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  1. Planning for Tuesday, Jan. 16
  2. Update: Spreadsheet
  3. 600 cal/day + multi vitamins
  4. Seeking 100lb Weight Loss Buddy
  5. no appetite
  6. Planning for Monday, Jan. 15
  7. Wherefor Art Thou Motivation?
  8. I'm getting impatient.
  9. Weird or "in tune"
  10. hello
  11. Help!
  12. setting some goals for me, will let you
  13. Planning for Friday, January 12
  14. Trying to get back on track
  15. Need Help with ordering dinner tonight?
  16. Here come the cravings...
  17. I dowanna!
  18. Issue w. Rude Female Co-Worker
  19. I have had ENOUGH!
  20. How do you distract yourself...
  21. Planning for Thrusday January 11th
  22. Resisting temptations
  23. Had a binge, but now im over it
  24. Starving Days
  25. Not losing weight
  26. dunno if this is the right place..
  27. Planning for Wednesday January 10
  28. I'm an emotional wreck!
  29. Question
  30. Bad, bad test results, I'm stunned and confused.
  31. What does 200 calories look like
  32. Planning for Tuesday, Jan. 9
  33. I'm no longer overweight but I still have a belly
  34. Uncomfortable With Attention - Anyone Else?
  35. im so depressed at how i look i don't think i will ever lose it
  36. What is "doing it" for you?
  37. I'm cold this year *whine*
  38. scale "issues"
  39. I cant get up
  40. Just go away!!
  41. Planning Monday Jan 8
  42. Rewards for your mini-goals
  43. Why do I bounce so badly?
  44. Ok, I'm Fat not Pregnant
  45. People Magazine,
  46. Planning for the weekend - Jan 6 - Jan 7 - weekends COUNT too!
  47. Folate levels decreasing
  48. measurments?
  49. Photos of people with same height/weight as you
  50. Everyone Weigh in 01/05/07
  51. No matter what the effort, I just keep ballooning!
  52. Planning for Friday Jan 5
  53. Just starting out...
  54. I could really use a friend right now
  55. thoughts on emotional eating?
  56. I am a bit afraid!
  57. Planning for Jan 4
  58. Where I disappeared to...
  59. New Year, New Me!
  60. Which option do I choose?
  61. Broken scale?
  62. Planning for Wednesday Jan. 3
  63. The last ten (or so)
  64. Well, this isn't good.
  65. Former Smokers Who've Lost
  66. very unhappy
  67. belly fat
  68. Another Year, another weight loss resolution...
  69. I am back again ... and I need suppporrrttt
  70. Planning for Tuesday January 2
  71. My January Goal!
  72. The "What I did for ME" thread - January!!
  73. how often to weigh
  74. Bad Planning
  75. BFL..anyone else?
  76. New Year Cleaning or the case of the concert tee that never fits the big chics...
  77. TG xmas is over!
  78. Just checking in, I've been MIA for awhile
  79. I can't wake up
  80. Can't figure out where to ask this.
  81. Ive made my way back....
  82. Wow! Just picked up People magazine...
  83. Planning for Saturday, Dec. 30
  84. Can't work out, ack!
  85. Good Things in 2006
  86. Change one thing.........
  87. Planning for Friday, Dec. 29
  88. Need advice on water intake
  89. craving
  90. Everyone Weigh in 12/29/06
  91. Calories
  92. Ode to The Buffet
  93. Planning for Thursday, Dec. 28
  94. Size 10 Wedding
  95. I know what did me in
  96. Baaaaad.
  97. How to avoid the rush hour slump??
  98. The Words We Use
  99. One day at a time....
  100. Planning for Wednesday, Dec. 27
  101. Resolution
  102. Beat The Bulge,New start to a New Year!
  103. f r u s t r a t i o n
  104. The "What I did for ME" thread-December
  105. Darn Holidays
  106. For those who lack motivation
  107. Oh my GAWD!
  108. Planning for Tuesday, Dec. 26
  109. I'm Giving Up!
  110. Scale Stories
  111. I can't do this...
  112. Wishing You a Wonderful Holidays:)
  113. Scale hasn't moved
  114. Would You Rather...
  115. A Little Encouragement
  116. Must be SOMETHING to this 3FC..
  117. Fitday
  118. Depressed and need some encouragement.
  119. so sick of ambush work parties
  120. How much does weight fluctuate?
  121. Everyone Weigh in 12/22/06
  122. Does it really get easier?
  123. New diet-opinions please
  124. Please help me to stop eating!!!
  125. Planning for Thursday Dec. 21
  126. Constipation Issue
  127. Am I a failure? I can't even do this one day
  128. Somethings wrong
  129. NSV: Pants Size Down
  130. Ready to accept myself
  131. Planning for Wednesday, Dec. 20
  132. My extra super bad day.
  133. Quit smoking tomarrow cold turkey?
  134. New here
  135. Steppin' with my Momma- advice?
  136. On Double Chins
  137. I know it's petty, but it hurt my feelings...
  138. SCared!!!
  139. So discouraged..........
  140. Planning for Tuesday, Dec. 18
  141. I'm no longer obsese!
  142. scale- friend or foe?
  143. support to help me start again
  144. Planning for Monday, Dec. 17
  145. Planning for Sunday, Dec. 17
  146. Pacific Northwest chicks - how are you doing?
  147. Planning for Saturday, Dec. 16
  148. Great BMI chart!
  149. See the pretty red line!
  150. Help.... Office Torture!!
  151. 2007 Goals???
  152. frustrated..how long?
  153. Quiet in here....
  154. Planning for Friday Dec 15
  155. Everyone Weigh in 12/14/06
  156. Mother-In-Law-To-Be Killing My Enthusiasm...
  157. Now my friend's mother died!
  158. I think I just shot my metabolism...
  159. Guess What!!!!!!!!
  160. Don't eat that poorly, but still can't lose weight?
  161. Planning for Thursday, Dec. 14
  162. Amount of calories
  163. What are YOUR trigger foods?
  164. My aunt died
  165. Planning for Wednesday Dec 13
  166. Another mini-goal met!
  167. Planning for Tuesday, Dec. 12
  168. Drink your water, or else!!! Please read this, very informative.
  169. My First Mini-Goal
  170. Stuck in a rut
  171. 2 WEEKS till Christmas!!!
  172. Sabatoging Husband
  173. Planning for Monday, Dec. 11
  174. How did you choose your weight goal?
  175. Planning for Sunday, Dec. 10
  176. Everyone Weigh in 12/08/06
  177. I am back and recommitted!
  178. Putting food on the back burner
  179. Uh...oh...
  180. WHY is THIS HAPPENING TO ME!??!?!!?!?
  181. Planning for Saturday, Dec. 9
  182. How did this happen to me?
  183. Nobody is as beautiful as you
  184. What the heck!!!
  185. Swimming Costume
  186. What do you reward yourself with?
  187. feeling down and discouraged
  188. Planning for Friday, Dec. 8
  189. I was just saved by RUSH
  190. i cant believe it IS butter..that i just ate
  191. Dagnabit its not (just) about looks!!!!
  192. Is fat hurting your career?
  193. I have not lost a pound in over week...almost two
  194. I've gone and done it..I've succumbed.
  195. 10 at a time
  196. Planning for Thursday, Dec. 7
  197. STILL trying to get started
  198. Glucophage - how long does it take?!
  199. Planning for Wednesday, Dec. 6
  200. Serious this time
  201. 3 weeks till xmas
  202. Working on starting over..
  203. Planning for Tuesday, Dec. 5
  204. Hitting Bottom.. I'm an emotional mess.
  205. Lost 2 pounds! calories in/out?
  206. When losing weight makes other people upset...
  207. My mother
  208. I must be nuts!
  209. Ok I did it again, I ATE forever
  210. Planning for Monday, Dec. 4
  211. Music to walk to - Share your playlists...
  212. Planning for Sunday, Dec. 3
  213. Has anyone quit smoking?
  214. Pop is the devil
  215. I totally fall out of track
  216. Planning for Saturday, Dec. 2
  217. Everyone Weigh in 12-01-06
  218. crazy binging solo night parties.
  219. Nothing makes me feel more alive!
  220. Planning for Friday, Dec. 1
  221. The gloves are off! Fighting lack of support?
  222. soda vs. food
  223. Hunger Pangs
  224. Nine pounds
  225. Needing Some Encouragement
  226. advice
  227. fell off the wagon
  228. We LOVE Mikky D's
  229. Planning for Thursday, Nov. 30
  230. Are PMS cravings real?
  231. totally having a hiccup in my day
  232. Weight Loss and Body Perception
  233. Wednesday Planning thread November 29th
  234. I need.. to.. SCREAM!
  235. I don't know where to start
  236. ZOMG SO nervous!
  237. can fat be sore?
  238. Magazines & Weight Loss
  239. Overweight women less likely to develop breast cancer?
  240. My Husband ordered PIZZA for DINNER!
  241. 10% Goal Reached
  242. How do you know if you've lost too much weight???
  243. 4 Weeks to Go!!!
  244. 215ish - 135ish CLUB - Let's catch up!
  245. Please! Please! Help! Asap!!
  246. Planning for Tuesday, Nov. 28 (I'm baaa-aack!)
  247. Anybody else have a weightloss first this past week or weekend?
  248. I'm Baaack!
  249. Wacky idea- hypnotism?
  250. I need someone to talk to...and NOT a doctor, for once.

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