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  1. Beat The Bulge,New start to a New Year!
  2. f r u s t r a t i o n
  3. The "What I did for ME" thread-December
  4. Darn Holidays
  5. For those who lack motivation
  6. Oh my GAWD!
  7. Planning for Tuesday, Dec. 26
  8. I'm Giving Up!
  9. Scale Stories
  10. I can't do this...
  11. Wishing You a Wonderful Holidays:)
  12. Scale hasn't moved
  13. Would You Rather...
  14. A Little Encouragement
  15. Must be SOMETHING to this 3FC..
  16. Fitday
  17. Depressed and need some encouragement.
  18. so sick of ambush work parties
  19. How much does weight fluctuate?
  20. Everyone Weigh in 12/22/06
  21. Does it really get easier?
  22. New diet-opinions please
  23. Please help me to stop eating!!!
  24. Planning for Thursday Dec. 21
  25. Constipation Issue
  26. Am I a failure? I can't even do this one day
  27. Somethings wrong
  28. NSV: Pants Size Down
  29. Ready to accept myself
  30. Planning for Wednesday, Dec. 20
  31. My extra super bad day.
  32. Quit smoking tomarrow cold turkey?
  33. New here
  34. Steppin' with my Momma- advice?
  35. On Double Chins
  36. I know it's petty, but it hurt my feelings...
  37. SCared!!!
  38. So discouraged..........
  39. Planning for Tuesday, Dec. 18
  40. I'm no longer obsese!
  41. scale- friend or foe?
  42. support to help me start again
  43. Planning for Monday, Dec. 17
  44. Planning for Sunday, Dec. 17
  45. Pacific Northwest chicks - how are you doing?
  46. Planning for Saturday, Dec. 16
  47. Great BMI chart!
  48. See the pretty red line!
  49. Help.... Office Torture!!
  50. 2007 Goals???
  51. frustrated..how long?
  52. Quiet in here....
  53. Planning for Friday Dec 15
  54. Everyone Weigh in 12/14/06
  55. Mother-In-Law-To-Be Killing My Enthusiasm...
  56. Now my friend's mother died!
  57. I think I just shot my metabolism...
  58. Guess What!!!!!!!!
  59. Don't eat that poorly, but still can't lose weight?
  60. Planning for Thursday, Dec. 14
  61. Amount of calories
  62. What are YOUR trigger foods?
  63. My aunt died
  64. Planning for Wednesday Dec 13
  65. Another mini-goal met!
  66. Planning for Tuesday, Dec. 12
  67. Drink your water, or else!!! Please read this, very informative.
  68. My First Mini-Goal
  69. Stuck in a rut
  70. 2 WEEKS till Christmas!!!
  71. Sabatoging Husband
  72. Planning for Monday, Dec. 11
  73. How did you choose your weight goal?
  74. Planning for Sunday, Dec. 10
  75. Everyone Weigh in 12/08/06
  76. I am back and recommitted!
  77. Putting food on the back burner
  78. Uh...oh...
  79. WHY is THIS HAPPENING TO ME!??!?!!?!?
  80. Planning for Saturday, Dec. 9
  81. How did this happen to me?
  82. Nobody is as beautiful as you
  83. What the heck!!!
  84. Swimming Costume
  85. What do you reward yourself with?
  86. feeling down and discouraged
  87. Planning for Friday, Dec. 8
  88. I was just saved by RUSH
  89. i cant believe it IS butter..that i just ate
  90. Dagnabit its not (just) about looks!!!!
  91. Is fat hurting your career?
  92. I have not lost a pound in over week...almost two
  93. I've gone and done it..I've succumbed.
  94. 10 at a time
  95. Planning for Thursday, Dec. 7
  96. STILL trying to get started
  97. Glucophage - how long does it take?!
  98. Planning for Wednesday, Dec. 6
  99. Serious this time
  100. 3 weeks till xmas
  101. Working on starting over..
  102. Planning for Tuesday, Dec. 5
  103. Hitting Bottom.. I'm an emotional mess.
  104. Lost 2 pounds! calories in/out?
  105. When losing weight makes other people upset...
  106. My mother
  107. I must be nuts!
  108. Ok I did it again, I ATE forever
  109. Planning for Monday, Dec. 4
  110. Music to walk to - Share your playlists...
  111. Planning for Sunday, Dec. 3
  112. Has anyone quit smoking?
  113. Pop is the devil
  114. I totally fall out of track
  115. Planning for Saturday, Dec. 2
  116. Everyone Weigh in 12-01-06
  117. crazy binging solo night parties.
  118. Nothing makes me feel more alive!
  119. Planning for Friday, Dec. 1
  120. The gloves are off! Fighting lack of support?
  121. soda vs. food
  122. Hunger Pangs
  123. Nine pounds
  124. Needing Some Encouragement
  125. advice
  126. fell off the wagon
  127. We LOVE Mikky D's
  128. Planning for Thursday, Nov. 30
  129. Are PMS cravings real?
  130. totally having a hiccup in my day
  131. Weight Loss and Body Perception
  132. Wednesday Planning thread November 29th
  133. I need.. to.. SCREAM!
  134. I don't know where to start
  135. ZOMG SO nervous!
  136. can fat be sore?
  137. Magazines & Weight Loss
  138. Overweight women less likely to develop breast cancer?
  139. My Husband ordered PIZZA for DINNER!
  140. 10% Goal Reached
  141. How do you know if you've lost too much weight???
  142. 4 Weeks to Go!!!
  143. 215ish - 135ish CLUB - Let's catch up!
  144. Please! Please! Help! Asap!!
  145. Planning for Tuesday, Nov. 28 (I'm baaa-aack!)
  146. Anybody else have a weightloss first this past week or weekend?
  147. I'm Baaack!
  148. Wacky idea- hypnotism?
  149. I need someone to talk to...and NOT a doctor, for once.
  150. Question about eating late...need advice
  151. Kick me in the butt!
  152. yo-yoing and this is getting ridiculous and really could use some help.
  153. sore, full of turkey and tired
  154. Tired, Stressed, relationship rant
  155. Many Thanks from someone new
  156. I just need to rant a bit...
  157. 4 weeks?
  158. Photos: Do they lie?!?
  159. Starting tomorrow. Again.
  160. setting my realsitic goals
  161. Need to start immediately--but how???
  162. Everyone Weigh In 11/24/06
  163. Can't get motivated
  164. Thankful
  165. starting befor the holiday is hard
  166. Wednesday Planning 22 November
  167. For those that have reached goals...
  168. My daughter blames me for her thinness
  169. Planning for Tuesday Novebmer 21
  170. My Virtual Model
  171. Desperately Seeking New Techniques
  172. Anyone else around 210 wanting to be 135ish?
  173. This is my crazy craving week
  174. Isn't there a Virtual Model for men?
  175. Cross Trainer
  176. Loosing my mind
  177. Planning for Monday, Nov. 20
  178. When (and if) to part with fat clothes?
  179. Why am I doing this?
  180. Beating the gym....and winning!
  181. Stress and the Holidays
  182. OK- LOOK, I don't know what's wrong with me....
  183. That Classic Problem - "I'll Start Tomorrow"
  184. You on a Diet question
  185. Planning for Saturday, Nov. 18
  186. What's your favorite part?
  187. Nervous about buying popcorn!
  188. Weird...craving but yet not craving...
  189. Full disclosure (long)
  190. I think I may be screwing up my daughter or not?
  191. Planning for Friday, Nov. 17
  192. Getting back on track and not falling further off
  193. Everyone Weigh In 11/17/06
  194. Fat Rewards
  195. Planning for Thursday, Nov. 16
  196. Weight loss patterns
  197. Back on Track...?
  198. Diet and hair loss?
  199. Shifting Perspective
  200. Clothes too big - buying new ones often?
  201. I'm half way to my goal!
  202. What are you thankful for pertaining to your weight?
  203. Another work party today...
  204. Planning for Wednesday Nov 15
  205. Help
  206. dumped
  207. Jacksonville, Fl Weight Loss Buddy
  208. I'm getting a little anxious about Thanksgiving
  209. Geez! There are calories and fat in my supplements!
  210. Your men and weight question
  211. Planning for Tuesday, Nov. 14
  212. Man Alive! I CAN'T get enough water!
  213. Planning for Monday, Nov. 13
  214. Doing it with sugar...
  215. needing encouragment to not overeat tonight
  216. Disheartened
  217. I think I had a dietary malfunction
  218. Help? Does this sound all right?
  219. Everyone Weigh In 11/10/06
  220. Planning for Friday November 10
  221. Nervous about a personal trainer?
  222. Why Can't I Do This???
  223. I wanna do a cartwheel
  224. Help me figure this out
  225. Join us in a New Years Challenge
  226. finally
  227. Planning for Thursday Nov. 9th
  228. Looking for any advice to help me get to my goal :)
  229. lost weight = lost friends?
  230. I have tennis elbow
  231. Rewards without food?
  232. My experience with diet sodas
  233. My mom's trying to give me her clothes
  234. God I really need a......
  235. My battle against PEANUT BUTTER begins...Episode 1!
  236. Planning for Wednesday, November 8
  237. For people between 5'6'' and 5' 8'' please read.
  238. Wheeee!
  239. One Thing for a New Person???
  240. More Inaccurate Nutrition Info Complaining
  241. Peanut butter becoming a problem! Help needed!
  242. Planning for Tuesday November 7
  243. STOP THE WORLD!!! And PLAN NOW! Planning for Tuesday, November 7 2006 !!!
  244. What is your goal?
  245. What's Your Favorite Motivational Quote Or Saying?
  246. I need a new scale!
  247. Why does....
  248. supplements?
  249. God grant me the will power to resist......
  250. A-HA Moments?

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