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  1. One day at a time....
  2. Planning for Wednesday, Dec. 27
  3. Resolution
  4. Beat The Bulge,New start to a New Year!
  5. f r u s t r a t i o n
  6. The "What I did for ME" thread-December
  7. Darn Holidays
  8. For those who lack motivation
  9. Oh my GAWD!
  10. Planning for Tuesday, Dec. 26
  11. I'm Giving Up!
  12. Scale Stories
  13. I can't do this...
  14. Wishing You a Wonderful Holidays:)
  15. Scale hasn't moved
  16. Would You Rather...
  17. A Little Encouragement
  18. Must be SOMETHING to this 3FC..
  19. Fitday
  20. Depressed and need some encouragement.
  21. so sick of ambush work parties
  22. How much does weight fluctuate?
  23. Everyone Weigh in 12/22/06
  24. Does it really get easier?
  25. New diet-opinions please
  26. Please help me to stop eating!!!
  27. Planning for Thursday Dec. 21
  28. Constipation Issue
  29. Am I a failure? I can't even do this one day
  30. Somethings wrong
  31. NSV: Pants Size Down
  32. Ready to accept myself
  33. Planning for Wednesday, Dec. 20
  34. My extra super bad day.
  35. Quit smoking tomarrow cold turkey?
  36. New here
  37. Steppin' with my Momma- advice?
  38. On Double Chins
  39. I know it's petty, but it hurt my feelings...
  40. SCared!!!
  41. So discouraged..........
  42. Planning for Tuesday, Dec. 18
  43. I'm no longer obsese!
  44. scale- friend or foe?
  45. support to help me start again
  46. Planning for Monday, Dec. 17
  47. Planning for Sunday, Dec. 17
  48. Pacific Northwest chicks - how are you doing?
  49. Planning for Saturday, Dec. 16
  50. Great BMI chart!
  51. See the pretty red line!
  52. Help.... Office Torture!!
  53. 2007 Goals???
  54. frustrated..how long?
  55. Quiet in here....
  56. Planning for Friday Dec 15
  57. Everyone Weigh in 12/14/06
  58. Mother-In-Law-To-Be Killing My Enthusiasm...
  59. Now my friend's mother died!
  60. I think I just shot my metabolism...
  61. Guess What!!!!!!!!
  62. Don't eat that poorly, but still can't lose weight?
  63. Planning for Thursday, Dec. 14
  64. Amount of calories
  65. What are YOUR trigger foods?
  66. My aunt died
  67. Planning for Wednesday Dec 13
  68. Another mini-goal met!
  69. Planning for Tuesday, Dec. 12
  70. Drink your water, or else!!! Please read this, very informative.
  71. My First Mini-Goal
  72. Stuck in a rut
  73. 2 WEEKS till Christmas!!!
  74. Sabatoging Husband
  75. Planning for Monday, Dec. 11
  76. How did you choose your weight goal?
  77. Planning for Sunday, Dec. 10
  78. Everyone Weigh in 12/08/06
  79. I am back and recommitted!
  80. Putting food on the back burner
  81. Uh...oh...
  82. WHY is THIS HAPPENING TO ME!??!?!!?!?
  83. Planning for Saturday, Dec. 9
  84. How did this happen to me?
  85. Nobody is as beautiful as you
  86. What the heck!!!
  87. Swimming Costume
  88. What do you reward yourself with?
  89. feeling down and discouraged
  90. Planning for Friday, Dec. 8
  91. I was just saved by RUSH
  92. i cant believe it IS butter..that i just ate
  93. Dagnabit its not (just) about looks!!!!
  94. Is fat hurting your career?
  95. I have not lost a pound in over week...almost two
  96. I've gone and done it..I've succumbed.
  97. 10 at a time
  98. Planning for Thursday, Dec. 7
  99. STILL trying to get started
  100. Glucophage - how long does it take?!
  101. Planning for Wednesday, Dec. 6
  102. Serious this time
  103. 3 weeks till xmas
  104. Working on starting over..
  105. Planning for Tuesday, Dec. 5
  106. Hitting Bottom.. I'm an emotional mess.
  107. Lost 2 pounds! calories in/out?
  108. When losing weight makes other people upset...
  109. My mother
  110. I must be nuts!
  111. Ok I did it again, I ATE forever
  112. Planning for Monday, Dec. 4
  113. Music to walk to - Share your playlists...
  114. Planning for Sunday, Dec. 3
  115. Has anyone quit smoking?
  116. Pop is the devil
  117. I totally fall out of track
  118. Planning for Saturday, Dec. 2
  119. Everyone Weigh in 12-01-06
  120. crazy binging solo night parties.
  121. Nothing makes me feel more alive!
  122. Planning for Friday, Dec. 1
  123. The gloves are off! Fighting lack of support?
  124. soda vs. food
  125. Hunger Pangs
  126. Nine pounds
  127. Needing Some Encouragement
  128. advice
  129. fell off the wagon
  130. We LOVE Mikky D's
  131. Planning for Thursday, Nov. 30
  132. Are PMS cravings real?
  133. totally having a hiccup in my day
  134. Weight Loss and Body Perception
  135. Wednesday Planning thread November 29th
  136. I need.. to.. SCREAM!
  137. I don't know where to start
  138. ZOMG SO nervous!
  139. can fat be sore?
  140. Magazines & Weight Loss
  141. Overweight women less likely to develop breast cancer?
  142. My Husband ordered PIZZA for DINNER!
  143. 10% Goal Reached
  144. How do you know if you've lost too much weight???
  145. 4 Weeks to Go!!!
  146. 215ish - 135ish CLUB - Let's catch up!
  147. Please! Please! Help! Asap!!
  148. Planning for Tuesday, Nov. 28 (I'm baaa-aack!)
  149. Anybody else have a weightloss first this past week or weekend?
  150. I'm Baaack!
  151. Wacky idea- hypnotism?
  152. I need someone to talk to...and NOT a doctor, for once.
  153. Question about eating late...need advice
  154. Kick me in the butt!
  155. yo-yoing and this is getting ridiculous and really could use some help.
  156. sore, full of turkey and tired
  157. Tired, Stressed, relationship rant
  158. Many Thanks from someone new
  159. I just need to rant a bit...
  160. 4 weeks?
  161. Photos: Do they lie?!?
  162. Starting tomorrow. Again.
  163. setting my realsitic goals
  164. Need to start immediately--but how???
  165. Everyone Weigh In 11/24/06
  166. Can't get motivated
  167. Thankful
  168. starting befor the holiday is hard
  169. Wednesday Planning 22 November
  170. For those that have reached goals...
  171. My daughter blames me for her thinness
  172. Planning for Tuesday Novebmer 21
  173. My Virtual Model
  174. Desperately Seeking New Techniques
  175. Anyone else around 210 wanting to be 135ish?
  176. This is my crazy craving week
  177. Isn't there a Virtual Model for men?
  178. Cross Trainer
  179. Loosing my mind
  180. Planning for Monday, Nov. 20
  181. When (and if) to part with fat clothes?
  182. Why am I doing this?
  183. Beating the gym....and winning!
  184. Stress and the Holidays
  185. OK- LOOK, I don't know what's wrong with me....
  186. That Classic Problem - "I'll Start Tomorrow"
  187. You on a Diet question
  188. Planning for Saturday, Nov. 18
  189. What's your favorite part?
  190. Nervous about buying popcorn!
  191. Weird...craving but yet not craving...
  192. Full disclosure (long)
  193. I think I may be screwing up my daughter or not?
  194. Planning for Friday, Nov. 17
  195. Getting back on track and not falling further off
  196. Everyone Weigh In 11/17/06
  197. Fat Rewards
  198. Planning for Thursday, Nov. 16
  199. Weight loss patterns
  200. Back on Track...?
  201. Diet and hair loss?
  202. Shifting Perspective
  203. Clothes too big - buying new ones often?
  204. I'm half way to my goal!
  205. What are you thankful for pertaining to your weight?
  206. Another work party today...
  207. Planning for Wednesday Nov 15
  208. Help
  209. dumped
  210. Jacksonville, Fl Weight Loss Buddy
  211. I'm getting a little anxious about Thanksgiving
  212. Geez! There are calories and fat in my supplements!
  213. Your men and weight question
  214. Planning for Tuesday, Nov. 14
  215. Man Alive! I CAN'T get enough water!
  216. Planning for Monday, Nov. 13
  217. Doing it with sugar...
  218. needing encouragment to not overeat tonight
  219. Disheartened
  220. I think I had a dietary malfunction
  221. Help? Does this sound all right?
  222. Everyone Weigh In 11/10/06
  223. Planning for Friday November 10
  224. Nervous about a personal trainer?
  225. Why Can't I Do This???
  226. I wanna do a cartwheel
  227. Help me figure this out
  228. Join us in a New Years Challenge
  229. finally
  230. Planning for Thursday Nov. 9th
  231. Looking for any advice to help me get to my goal :)
  232. lost weight = lost friends?
  233. I have tennis elbow
  234. Rewards without food?
  235. My experience with diet sodas
  236. My mom's trying to give me her clothes
  237. God I really need a......
  238. My battle against PEANUT BUTTER begins...Episode 1!
  239. Planning for Wednesday, November 8
  240. For people between 5'6'' and 5' 8'' please read.
  241. Wheeee!
  242. One Thing for a New Person???
  243. More Inaccurate Nutrition Info Complaining
  244. Peanut butter becoming a problem! Help needed!
  245. Planning for Tuesday November 7
  246. STOP THE WORLD!!! And PLAN NOW! Planning for Tuesday, November 7 2006 !!!
  247. What is your goal?
  248. What's Your Favorite Motivational Quote Or Saying?
  249. I need a new scale!
  250. Why does....

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