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View Full Version : Weight Loss Support


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  1. Starches?
  2. How do you freeze bread?
  3. Weight and Finances
  4. 1 lb = 3500 cal and USDA Food Pyramid
  5. Unsupportive hubby.....
  6. So much for
  7. Strange Bad Eating Pattern
  8. Family dinner
  9. gaining?????
  10. I'm so scared
  11. Plateau question
  12. I'm not losing any weight...
  13. OMG just saw photo of myself ! PUKE
  14. Article on fat loss, what do you think?
  15. Planning for Friday, March 2
  16. Thinking of food!!! (warning bad bad food wantings)
  17. How do I change the calender date on FitDay.com
  18. Everyone weigh in 03/02/07
  19. How do I stop eating when I'm alone???
  20. Terriblw Weight Gain
  21. combating self sabotage
  22. Good morning, good day!
  23. Planning for Thursday, March 1
  24. Not like this...
  25. I make myself crazy lol
  26. Looking for a glimmer of hope...
  27. Starting March off right!
  28. What kind of diet?
  29. So...is this a plateau?
  30. Everyday I "start" eating good, & then...
  31. Waist won't budge!
  32. Unable to mind my own business
  33. Need a little encouragement
  34. suspect splenda reaction
  35. Planning, Wednesday, Feb 28
  36. My goals, and what I've been doing.
  37. is it just me?
  38. Working women, please help...
  39. Sleep apnea
  40. Where are all the International Chicks?
  41. Sleep Apnea
  42. Wanting to binge today
  43. Help! Eating while watching tv is my weakest link!
  44. Planning for Tuesday Feb. 27
  45. Half-dead but still on my feet
  46. Thanks to all and question!
  47. Anyone with serious food allergies?
  48. Beautiful little secrets- Your weight loss blogs!
  49. Hair loss - a bit too much for normal
  50. Is this right?
  51. self.com challenge
  52. struggling today
  53. Cheat Days? Pros? Cons? Advice?
  54. Here I go
  55. Why Weight Loss Efforts Fail . . . Researcher Zero In On How to Succeed Next Time
  56. OK, Seriously... where do I fit in at 3FC?
  57. Day One
  58. argh!
  59. My Husband is an Enabler!
  60. High cal restaurant dishes
  61. So finally...
  62. Yay! Breakfast at 9:00!
  63. what to do !!!!
  64. Planning for Monday, Feb.26
  65. Help! Common Sense, Please
  66. Ive been so BAD!
  67. Can I just say...
  68. I have issues getting in all my calories for the day
  69. I'm impressed!
  70. Amazing Revelation!!Warning...Mildly Sappy.
  71. Am I there yet?
  72. Spaghetti Squash Question
  73. It's a good thing
  74. arms & legs
  75. Unusual tips
  76. 12 weeks!
  77. Just sharing a bad memory...
  78. Please tell me I'm not crazy:)!!
  79. What is my fitday chart SUPPOSED to look like?
  80. My mom came over tonight...
  81. Advice about hubby, please?
  82. Sabotaging "friends"
  83. Navy Circumference Body Fat Calculation?
  84. Just seeing if anyone was in a similar situation...
  85. Planning for Friday February 23
  86. My measurements...strange!!!!
  87. What do you do AFTER a binge?
  88. I'm getting really frustrated
  89. NSV, of a sort
  90. Feeling bulimic, but taking responsibility starting now
  91. Everyone weigh in 02/22/07
  92. What's a good way to get started?
  93. scale dilemma.. help!!
  94. Need hugs
  95. Does your husband
  96. Stuck in a rut!
  97. Matt cooked and I'm so lost!
  98. Why does this annoy me so much?
  99. no sleep = lo motivation = lo will power!!!!
  100. Ate too much??
  101. Go me!
  102. Planning for Thursday February 22
  103. needing some inspiration
  104. ugh.. not a good time shopping
  105. Pushing Yourself...
  106. How do you "treat" yourself?
  107. What I HAVE done......
  108. Dumb question
  109. Telling you about myself.
  110. Has anyone read this diet book?
  111. Is this just awful - or not?
  112. Resting Metabolic Rate Testing
  113. low blood sugar?
  114. Protruding Abs
  115. Decided to move my
  116. Planning for Wednesday February 21
  117. Mini Goals really help...
  118. Yay for me!
  119. trying to lose--gettign back on track!
  120. Broke down at the Valentine's dinner - can't get back to my diet
  121. Now he's upset with me because he miscalculated Lent!
  122. FAT tuesday blahs
  123. Felled by a Kit Kat Bar
  124. Feeling the difference, but not seeing it.
  125. How often do you
  126. How long.....
  127. Had my appt.....
  128. Planning for Tuesday February 20
  129. The Secret to Weight Loss
  130. High Fructose Corn Syrup?
  131. Sometimes I get frustrated by other people.
  132. Dear Lord.....
  133. Planning for Monday February 19
  134. Those of you that work full time.....
  135. I have my annual
  136. Such a long way to go
  137. Why am I so
  138. I'm feeling nervious about monday weight in...
  139. suggestions
  140. Dress size questions
  141. Is anyone else annoyed by this? A bit of a rant. . .
  142. Cookies
  143. Funny NSV!
  144. I've brainwashed my 7-year-old son
  145. planning for Sat feb 17 & sun feb 18
  146. Lets just call last week a vacation shall we?
  147. Help! Here I am again, so disappointed :(
  148. People who sabotage efforts
  149. Feel myself slipping -- HELP! (Long)
  150. Do any of you think it's just not going to happen?
  151. NSV! Overweight!!!
  152. Help - my nutritionist is confusing me...
  153. Who is your rock?
  154. No Loss This Week
  155. Planning for TGIF 2/16
  156. Where are my friends who had 85 pounds to lose?
  157. Everyone weigh in 02/16/07
  158. What Is Wrong With Me????
  159. upset with self
  160. Fat on the Job - Discrimination Article
  161. Emotions of Losing Weight
  162. Help...How do I...
  163. Anyone Else Have A Bad Valentines???
  164. Bmi?
  165. Planning for Thursday Feb. 15
  166. NSV, Yea!
  167. Stupid insecurities still sticking around...
  168. TOM Help Re: Diet
  169. My first goal....
  170. Insensitive Doctor Rant-so upset
  171. Sharing a piece of myself with you- a personal story... ^-~
  172. Ever purchased motivational clothing?
  173. Planning for Valentine's Day 2007
  174. Boys, Men, Their Influence on Your Body Image
  175. This is it
  176. Body parts, a different view
  177. Joy in food
  178. Whyyy?????
  179. Walkin' in the winter onederland...
  180. I am soo pi$$ed. What nerve! (A rant)
  181. Planning for Tuesday, Feb.13
  182. Seriously thinking about upping my goal weight.
  183. Where do you find the motivation...
  184. i fell off the wagon
  185. Planning for Monday, Feb 12
  186. Jealousy
  187. Where is the 3FC article in O magazine?
  188. How's ur social life?
  189. I'm Out of Multivitamins...Any suggestions?
  190. Illness boost metabolism
  191. Planning for Sun, Feb.11
  192. Secret Goals?
  193. Feeling bummed
  194. Fat fascism
  195. Planning Thread: Feb. 10
  196. Loosing Weight
  197. Here we go again - a rant
  198. the last few pounds
  199. Impulse eater needs help!
  200. I never feel like I'm doing enough.
  201. Planning for Friday Feb. 9
  202. How do you weigh yourself?
  203. Everyone weigh in 02/08/07
  204. Alli - The New Fat-Blocking Pill
  205. Must give up coffee !!!!!!!
  206. My nerves are shattered!
  207. Need "Reward" ideas - help!
  208. Planning for Thursday 8 Feb
  209. That isn't MY face...
  210. I'm addicted
  211. Stay at home mom - I can't lose it!
  212. Please share your weight loss experience
  213. worried about what my body will look like after..
  214. Shocking! A twinkie for a bite of vegetables??!!
  215. Geez, I've got to watch quantities on fitday
  216. Planning for Wed,Feb 7
  217. Hi to all the NIGHT OWLS out there!
  218. Think I'm being ripped off
  219. Oh My Goodness!!
  220. For every lb. you lose your total daily calories needs to be reduced by 10?
  221. Grr!
  222. Tired of starving...
  223. I didn't know fitday did this!
  224. Feeling down since gaining back 10lbs
  225. Useful discovery
  226. Planning for Tuesday, Feb. 6
  227. Happy Birthday - Wyllenn
  228. My Mammogram: Clear
  229. Please share your weight loss tips!
  230. Feel myself slipping down
  231. Gah!
  232. Challenge
  233. Help with Xenical diet
  234. Help - Airplane Seats
  235. Need Motivation
  236. Does anyone else look forward to exercising?
  237. Planning for Monday February 5th
  238. You WERE so pretty!
  239. Need a hug...
  240. Super Bowl Food: How Long To Burn Off?
  241. Healthy Eating Plan that Works for both Family and Mom!
  242. Superbowl Food Plan
  243. Create a 2007 Beauty Calendar for Rewards
  244. Negotiating the Rapids: grocery-shopping on an empty stomach with cash in my pocket
  245. This may be a bit personal, but ...
  246. Biggest Loser Competition
  247. Planning for Saturday Feb.3
  248. is anyone from.....
  249. Body Acceptance - Interesting Exercise
  250. Are our central FLA posters OK?

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