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  1. Planning for April 14-15
  2. does this sound normal to you?
  3. Is this safe?
  4. What can I do?
  5. So I'm doing this thing, and I could REALLY use some help.
  6. CHOLESTEROL Level Down!
  7. 1,000th Post Love Letter to 3FC
  8. RMR test update
  9. can u gain weight working out?
  10. Planning: April 13
  11. Those Hungry Days
  12. Everyone weigh in 04/13/07
  13. HELP Why do i Binge Eat?
  14. Don't you just hate...
  15. I just had a revelation ....
  16. Power Struggle
  17. Too much emotional hurt so I'm finding it hard to take care of myself
  18. Unfortunately you HAVE to eat...
  19. Exercise is putting on weight???
  20. how do you weigh/measure progress?
  21. backshift?
  22. RMMs
  23. Wanting to snack too much...
  24. Planning for Thursday, April 12
  25. Guess What I Did Today????
  26. 10 lbs to go and Need some Support
  27. Trigger Foods
  28. Planning for Wed 4-11
  29. need to rant and rave for a little bit
  30. An odd thing just happened to me.
  31. Pls Help Me Get Out of this State of Mind
  32. Grrrr! Bad Shari, Bad Bad!
  33. Sex and weight
  34. Question: Exercise vs. Calorie Intake??
  35. Guess What I Bought Yesterday?
  36. One small step for some, one giant leap for me!
  37. What Shape Are You?
  38. Planning for Tues. 4/10
  39. Reality vs. Perception
  40. I'm Back from my vacation
  41. Any other new mommies out there?
  42. Please Help, I'm losing control (long)
  43. Coming to Terms with the New Me
  44. That thing we call food, ya, its controlling my life
  45. Why do you whant to get slim?
  46. First steps to take/one thing to do?
  47. What is your relationship with food?
  48. Menu Thread 4/9
  49. Scientific Paper on Willpower: Is it Depletable?
  50. accountability partner...
  51. Any emotiional eaters out there ?
  52. Spinal Stenosis????
  53. 1 Scale, 2 Scale, whacha gonna do scale?
  54. Yikes! I'm shorter!
  55. How to combat "that was good, I think I'll have another"
  56. Good luck today!
  57. help appreciated
  58. elliptical machines...
  59. Choosing to take action (long and rambling)
  60. ok, with all the kids' easter candy in the
  61. I have a question....
  62. Just a little update.
  63. 39 day challenge
  64. I have NO motivation to get off my butt.
  65. Addiction Transfer
  66. Planning for Friday 4/6
  67. Help me get back on track!
  68. Darn Otis Spunkmeyer!!!
  69. what do I need to do?
  70. Everyone weigh in 04/06/07
  71. Support Buddy
  72. When you're down?
  73. I could use some support...
  74. I need some support....
  75. planning Thurs. 4/5
  76. Diet Dreams
  77. Intuitive Eating
  78. Who helps keep you accountable?
  79. Help!!!
  80. Okay. I'm officially mad.
  81. planning wed. 4/4
  82. Cheryl's Early Morning Rant
  83. Coffee....should I be?
  84. I am so bummed and frustrated! Bleh.
  85. What in the world am I doing???
  86. Planning Tuesday 4-3
  87. I confess...
  88. I'm not going to wait for a flat stomach
  89. Emotional eating at its best...
  90. Anyone going to a Passover Seder?
  91. The Obsession Thing
  92. Planning Mon 4-2
  93. 80 pounds 2 go club, remember me??
  94. No results!
  95. Need Directions
  96. Succumbing to the scale
  97. Over 200 Again :o(
  98. Leaving
  99. Was I a human vacuum?????
  100. My biggest problem must be...
  101. But....
  102. TV Show: Fat: What No One Is Telling You
  103. Do you go off plan sometimes?
  104. the plateau has hit
  105. Why are people so mean?
  106. Navel weight loss recognition
  107. vacation & my family
  108. Can't seem to get it right!
  109. High?low pattern of eating
  110. Inconsistency is my middle name..
  111. CONFUSED about the numbers....
  112. Planning - Friday 3/30
  113. Frustration - Doctor's Blowoff?
  114. Everyone weigh in 03/30/07
  115. Waxing philosophical
  116. Struggling with negative thoughts today
  117. so sad!!
  118. Tornado's
  119. Oh the challenges…
  120. Planning for Thurs.
  121. OK, My birthday has passed, now it's time to get back on track!
  122. how does sleep and stress effect weight loss?
  123. What would a 6 or 7 weigh?
  124. Climb The Mountain
  125. Clothes. Agh!
  126. Easter Weekend Anxiety
  127. Did you see the TODAY show this morning??
  128. Planning for Wednesday
  129. Exercise for weight loss and Endurance
  130. Help! Girl Scout Cookies Are Calling My Name
  131. Emphysema/COPD & My dad (Very long)
  132. any other "weight watchers" out there who...
  133. But I've already done this number before
  134. Still having trouble with upper arm fat!
  135. Grr!!!!
  136. Planning for Tuesday March 27
  137. Question
  138. "The Last 10 Lbs Bootcamp" TV show is DRIVING ME NUTS!
  139. Its been 3 weeks, and
  140. kind of a dumb question...but im curious
  141. Still having trouble :( Really discouraged here!
  142. Rant: Skinny people who call themselves fat
  143. I'm mad at myself
  144. It looks like he's coming around
  145. Water weight
  146. Self-Support
  147. What will you do when you're fit & healthy?
  148. Why has my weight loss plateaued?
  149. To motivate anyone for the health side of dieting
  150. Discouraged...Sad...Scared and I NEED HELP!!!!
  151. Water and snacks
  152. I plan to reward myself for reaching my goal weight. Do you have a reward in mind?
  153. red potatoes vs white potatoes
  154. Planning for Monday March 26
  155. I got my cholesterol checked!
  156. I guess I should stop "beating" myself up
  157. Sunday 3/25 Planning
  158. Low carb=Bad?
  159. Hit a pleateu, need some help
  160. My Mini-Goal
  161. Losing Steam
  162. Vanity thy name is...
  163. Is There A Way to 'Search' For Thread Topics??
  164. I need some encouragment...slow loss
  165. Finally DID it!!
  166. Fitday revelation
  167. Pants?
  168. Everyone weigh in 03/23/07
  169. Planning for Friday
  170. Stressed out! (Warning: pessimistic)
  171. weightwatch.com
  172. Feeling Beautiful While on your Weight Loss Regimen
  173. overweight and chiropractic care
  174. Sleeping terribly, any advice?
  175. I don't get it...
  176. Anyone else ever 'feel' fat?
  177. Planning for Thursday
  178. Finding It Difficult
  179. Insomnia
  180. Water weight
  181. Feet and Knee Pain
  182. Old User, New Nick, New actitud
  183. I Need To Change FOR ME !!!!!
  184. I need some advice.
  185. I can't do this anymore.
  186. Planning for Wed. March 21st
  187. I am really feeling the guilt today....
  188. Weightview.com
  189. Taking a Break?
  190. Point me in the right direction....Please
  191. What kind of sick, twisted....
  192. Comments made about my weight
  193. help me through this
  194. Got on the scales...OMG
  195. Planning for Tues. Mar 20
  196. My DH tends to be a bit unaware, how about yours?
  197. This healthy eating is killing me - ER visit
  198. Trapped
  199. How do i get the milestone markers
  200. That's it! Must be my Adrenal Glands...
  201. anyone used weightview?
  202. On the way down....
  203. Warning: Doing Something Drastic!
  204. Planning for Mon. 3/19
  205. sabotage sabotage sabotage
  206. Giving the morning a try
  207. Breaking a pattern
  208. One week down
  209. Does everyone get on the scale??
  210. dissatisfied, and ashamed of it
  211. Emotional Eating and Starving?
  212. Prayers to the Saint and God of Weight Loss
  213. Worried about sister & weight loss
  214. Eating the same foods every day - problem?
  215. Binged...And now incredibly sick
  216. Oh Su-Bee!!!! Breast weight
  217. Is fitday down for anyone else?
  218. Its time to be accountable . . ..
  219. OK, thanks anyway...
  220. Bwahahah Skipper!
  221. Planning for Frida March 16
  222. Everyone weigh in 03/16/07
  223. i just need to state my goals "out loud"
  224. Target Weight: 200 lbs
  225. New here - and really down atm! (sorry looong and whingey post)
  226. confession time and a vent (warning whiney, rambling, and self-indulgent post lol)
  227. Weekends!! Grrr!!!
  228. Need help getting started
  229. I'm starting to weaken
  230. It hurt sooo bad
  231. Please Give Advice :(
  232. In need of a distraction
  233. What would you choose if you could?
  234. You mean you were fatter? (Archy goes to a Peruvian gym)
  235. New and kind of Stuck!!
  236. Planning for Thursday, March 15
  237. i know tommorow, i'll feel differant
  238. Eating Late at Night
  239. I'm breaking out
  240. This is why I don't try!
  241. Help for the first couple of days of a "diet."
  242. Help for a friend
  243. junk at work/comment
  244. What do you do for motivation?
  245. Girl Scout Cookies
  246. Planning for Wednesday,March 14
  247. Confession *aCk*
  248. I can't go to the bathroom
  249. I need help
  250. Sweetners make you more hungry?

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