View Full Version : Weight Loss Support



  1. Planning for Friday, Jan. 19
  2. Everyone Weigh in 01/19/07
  3. OUCH, today was NOT a good food day
  4. Small Start, But I feel good
  5. Unexplained Pains
  6. How do you cram exercise into your day?
  7. HA HA HA! He's rotund!
  8. Going to Cuba-help?!
  9. Planning for Thursday, Jan. 18
  10. Office Party - Can I pull this dress off?
  11. losing motivation, breaking down...please help!
  12. DUH! About how many calories should I have?
  13. How do you deal....
  14. Today is not going so hot....a general vent
  15. Everyone Weigh in 1/12/07
  16. I will NOT eat that brownie...i will NOT eat that brownie...
  17. Planning for Wednesday, Jan. 17
  18. How long for results?
  19. Tips!
  20. Why oh why??? Before Pics
  21. Before Diet - Talk to Doctor - Do you have to?
  22. Water intoxication
  23. Water trick
  24. Planning for Tuesday, Jan. 16
  25. Update: Spreadsheet
  26. 600 cal/day + multi vitamins
  27. Seeking 100lb Weight Loss Buddy
  28. no appetite
  29. Planning for Monday, Jan. 15
  30. Wherefor Art Thou Motivation?
  31. I'm getting impatient.
  32. Weird or "in tune"
  33. hello
  34. Help!
  35. setting some goals for me, will let you
  36. Planning for Friday, January 12
  37. Trying to get back on track
  38. Need Help with ordering dinner tonight?
  39. Here come the cravings...
  40. I dowanna!
  41. Issue w. Rude Female Co-Worker
  42. I have had ENOUGH!
  43. How do you distract yourself...
  44. Planning for Thrusday January 11th
  45. Resisting temptations
  46. Had a binge, but now im over it
  47. Starving Days
  48. Not losing weight
  49. dunno if this is the right place..
  50. Planning for Wednesday January 10
  51. I'm an emotional wreck!
  52. Question
  53. Bad, bad test results, I'm stunned and confused.
  54. What does 200 calories look like
  55. Planning for Tuesday, Jan. 9
  56. I'm no longer overweight but I still have a belly
  57. Uncomfortable With Attention - Anyone Else?
  58. im so depressed at how i look i don't think i will ever lose it
  59. What is "doing it" for you?
  60. I'm cold this year *whine*
  61. scale "issues"
  62. I cant get up
  63. Just go away!!
  64. Planning Monday Jan 8
  65. Rewards for your mini-goals
  66. Why do I bounce so badly?
  67. Ok, I'm Fat not Pregnant
  68. People Magazine,
  69. Planning for the weekend - Jan 6 - Jan 7 - weekends COUNT too!
  70. Folate levels decreasing
  71. measurments?
  72. Photos of people with same height/weight as you
  73. Everyone Weigh in 01/05/07
  74. No matter what the effort, I just keep ballooning!
  75. Planning for Friday Jan 5
  76. Just starting out...
  77. I could really use a friend right now
  78. thoughts on emotional eating?
  79. I am a bit afraid!
  80. Planning for Jan 4
  81. Where I disappeared to...
  82. New Year, New Me!
  83. Which option do I choose?
  84. Broken scale?
  85. Planning for Wednesday Jan. 3
  86. The last ten (or so)
  87. Well, this isn't good.
  88. Former Smokers Who've Lost
  89. very unhappy
  90. belly fat
  91. Another Year, another weight loss resolution...
  92. I am back again ... and I need suppporrrttt
  93. Planning for Tuesday January 2
  94. My January Goal!
  95. The "What I did for ME" thread - January!!
  96. how often to weigh
  97. Bad Planning
  98. BFL..anyone else?
  99. New Year Cleaning or the case of the concert tee that never fits the big chics...
  100. TG xmas is over!
  101. Just checking in, I've been MIA for awhile
  102. I can't wake up
  103. Can't figure out where to ask this.
  104. Ive made my way back....
  105. Wow! Just picked up People magazine...
  106. Planning for Saturday, Dec. 30
  107. Can't work out, ack!
  108. Good Things in 2006
  109. Change one thing.........
  110. Planning for Friday, Dec. 29
  111. Need advice on water intake
  112. craving
  113. Everyone Weigh in 12/29/06
  114. Calories
  115. Ode to The Buffet
  116. Planning for Thursday, Dec. 28
  117. Size 10 Wedding
  118. I know what did me in
  119. Baaaaad.
  120. How to avoid the rush hour slump??
  121. The Words We Use
  122. One day at a time....
  123. Planning for Wednesday, Dec. 27
  124. Resolution
  125. Beat The Bulge,New start to a New Year!
  126. f r u s t r a t i o n
  127. The "What I did for ME" thread-December
  128. Darn Holidays
  129. For those who lack motivation
  130. Oh my GAWD!
  131. Planning for Tuesday, Dec. 26
  132. I'm Giving Up!
  133. Scale Stories
  134. I can't do this...
  135. Wishing You a Wonderful Holidays:)
  136. Scale hasn't moved
  137. Would You Rather...
  138. A Little Encouragement
  139. Must be SOMETHING to this 3FC..
  140. Fitday
  141. Depressed and need some encouragement.
  142. so sick of ambush work parties
  143. How much does weight fluctuate?
  144. Everyone Weigh in 12/22/06
  145. Does it really get easier?
  146. New diet-opinions please
  147. Please help me to stop eating!!!
  148. Planning for Thursday Dec. 21
  149. Constipation Issue
  150. Am I a failure? I can't even do this one day
  151. Somethings wrong
  152. NSV: Pants Size Down
  153. Ready to accept myself
  154. Planning for Wednesday, Dec. 20
  155. My extra super bad day.
  156. Quit smoking tomarrow cold turkey?
  157. New here
  158. Steppin' with my Momma- advice?
  159. On Double Chins
  160. I know it's petty, but it hurt my feelings...
  161. SCared!!!
  162. So discouraged..........
  163. Planning for Tuesday, Dec. 18
  164. I'm no longer obsese!
  165. scale- friend or foe?
  166. support to help me start again
  167. Planning for Monday, Dec. 17
  168. Planning for Sunday, Dec. 17
  169. Pacific Northwest chicks - how are you doing?
  170. Planning for Saturday, Dec. 16
  171. Great BMI chart!
  172. See the pretty red line!
  173. Help.... Office Torture!!
  174. 2007 Goals???
  175. frustrated..how long?
  176. Quiet in here....
  177. Planning for Friday Dec 15
  178. Everyone Weigh in 12/14/06
  179. Mother-In-Law-To-Be Killing My Enthusiasm...
  180. Now my friend's mother died!
  181. I think I just shot my metabolism...
  182. Guess What!!!!!!!!
  183. Don't eat that poorly, but still can't lose weight?
  184. Planning for Thursday, Dec. 14
  185. Amount of calories
  186. What are YOUR trigger foods?
  187. My aunt died
  188. Planning for Wednesday Dec 13
  189. Another mini-goal met!
  190. Planning for Tuesday, Dec. 12
  191. Drink your water, or else!!! Please read this, very informative.
  192. My First Mini-Goal
  193. Stuck in a rut
  194. 2 WEEKS till Christmas!!!
  195. Sabatoging Husband
  196. Planning for Monday, Dec. 11
  197. How did you choose your weight goal?
  198. Planning for Sunday, Dec. 10
  199. Everyone Weigh in 12/08/06
  200. I am back and recommitted!
  201. Putting food on the back burner
  202. Uh...oh...
  203. WHY is THIS HAPPENING TO ME!??!?!!?!?
  204. Planning for Saturday, Dec. 9
  205. How did this happen to me?
  206. Nobody is as beautiful as you
  207. What the heck!!!
  208. Swimming Costume
  209. What do you reward yourself with?
  210. feeling down and discouraged
  211. Planning for Friday, Dec. 8
  212. I was just saved by RUSH
  213. i cant believe it IS butter..that i just ate
  214. Dagnabit its not (just) about looks!!!!
  215. Is fat hurting your career?
  216. I have not lost a pound in over week...almost two
  217. I've gone and done it..I've succumbed.
  218. 10 at a time
  219. Planning for Thursday, Dec. 7
  220. STILL trying to get started
  221. Glucophage - how long does it take?!
  222. Planning for Wednesday, Dec. 6
  223. Serious this time
  224. 3 weeks till xmas
  225. Working on starting over..
  226. Planning for Tuesday, Dec. 5
  227. Hitting Bottom.. I'm an emotional mess.
  228. Lost 2 pounds! calories in/out?
  229. When losing weight makes other people upset...
  230. My mother
  231. I must be nuts!
  232. Ok I did it again, I ATE forever
  233. Planning for Monday, Dec. 4
  234. Music to walk to - Share your playlists...
  235. Planning for Sunday, Dec. 3
  236. Has anyone quit smoking?
  237. Pop is the devil
  238. I totally fall out of track
  239. Planning for Saturday, Dec. 2
  240. Everyone Weigh in 12-01-06
  241. crazy binging solo night parties.
  242. Nothing makes me feel more alive!
  243. Planning for Friday, Dec. 1
  244. The gloves are off! Fighting lack of support?
  245. soda vs. food
  246. Hunger Pangs
  247. Nine pounds
  248. Needing Some Encouragement
  249. advice
  250. fell off the wagon