View Full Version : Weight Loss Support



  1. Water trick
  2. Planning for Tuesday, Jan. 16
  3. Update: Spreadsheet
  4. 600 cal/day + multi vitamins
  5. Seeking 100lb Weight Loss Buddy
  6. no appetite
  7. Planning for Monday, Jan. 15
  8. Wherefor Art Thou Motivation?
  9. I'm getting impatient.
  10. Weird or "in tune"
  11. hello
  12. Help!
  13. setting some goals for me, will let you
  14. Planning for Friday, January 12
  15. Trying to get back on track
  16. Need Help with ordering dinner tonight?
  17. Here come the cravings...
  18. I dowanna!
  19. Issue w. Rude Female Co-Worker
  20. I have had ENOUGH!
  21. How do you distract yourself...
  22. Planning for Thrusday January 11th
  23. Resisting temptations
  24. Had a binge, but now im over it
  25. Starving Days
  26. Not losing weight
  27. dunno if this is the right place..
  28. Planning for Wednesday January 10
  29. I'm an emotional wreck!
  30. Question
  31. Bad, bad test results, I'm stunned and confused.
  32. What does 200 calories look like
  33. Planning for Tuesday, Jan. 9
  34. I'm no longer overweight but I still have a belly
  35. Uncomfortable With Attention - Anyone Else?
  36. im so depressed at how i look i don't think i will ever lose it
  37. What is "doing it" for you?
  38. I'm cold this year *whine*
  39. scale "issues"
  40. I cant get up
  41. Just go away!!
  42. Planning Monday Jan 8
  43. Rewards for your mini-goals
  44. Why do I bounce so badly?
  45. Ok, I'm Fat not Pregnant
  46. People Magazine,
  47. Planning for the weekend - Jan 6 - Jan 7 - weekends COUNT too!
  48. Folate levels decreasing
  49. measurments?
  50. Photos of people with same height/weight as you
  51. Everyone Weigh in 01/05/07
  52. No matter what the effort, I just keep ballooning!
  53. Planning for Friday Jan 5
  54. Just starting out...
  55. I could really use a friend right now
  56. thoughts on emotional eating?
  57. I am a bit afraid!
  58. Planning for Jan 4
  59. Where I disappeared to...
  60. New Year, New Me!
  61. Which option do I choose?
  62. Broken scale?
  63. Planning for Wednesday Jan. 3
  64. The last ten (or so)
  65. Well, this isn't good.
  66. Former Smokers Who've Lost
  67. very unhappy
  68. belly fat
  69. Another Year, another weight loss resolution...
  70. I am back again ... and I need suppporrrttt
  71. Planning for Tuesday January 2
  72. My January Goal!
  73. The "What I did for ME" thread - January!!
  74. how often to weigh
  75. Bad Planning
  76. BFL..anyone else?
  77. New Year Cleaning or the case of the concert tee that never fits the big chics...
  78. TG xmas is over!
  79. Just checking in, I've been MIA for awhile
  80. I can't wake up
  81. Can't figure out where to ask this.
  82. Ive made my way back....
  83. Wow! Just picked up People magazine...
  84. Planning for Saturday, Dec. 30
  85. Can't work out, ack!
  86. Good Things in 2006
  87. Change one thing.........
  88. Planning for Friday, Dec. 29
  89. Need advice on water intake
  90. craving
  91. Everyone Weigh in 12/29/06
  92. Calories
  93. Ode to The Buffet
  94. Planning for Thursday, Dec. 28
  95. Size 10 Wedding
  96. I know what did me in
  97. Baaaaad.
  98. How to avoid the rush hour slump??
  99. The Words We Use
  100. One day at a time....
  101. Planning for Wednesday, Dec. 27
  102. Resolution
  103. Beat The Bulge,New start to a New Year!
  104. f r u s t r a t i o n
  105. The "What I did for ME" thread-December
  106. Darn Holidays
  107. For those who lack motivation
  108. Oh my GAWD!
  109. Planning for Tuesday, Dec. 26
  110. I'm Giving Up!
  111. Scale Stories
  112. I can't do this...
  113. Wishing You a Wonderful Holidays:)
  114. Scale hasn't moved
  115. Would You Rather...
  116. A Little Encouragement
  117. Must be SOMETHING to this 3FC..
  118. Fitday
  119. Depressed and need some encouragement.
  120. so sick of ambush work parties
  121. How much does weight fluctuate?
  122. Everyone Weigh in 12/22/06
  123. Does it really get easier?
  124. New diet-opinions please
  125. Please help me to stop eating!!!
  126. Planning for Thursday Dec. 21
  127. Constipation Issue
  128. Am I a failure? I can't even do this one day
  129. Somethings wrong
  130. NSV: Pants Size Down
  131. Ready to accept myself
  132. Planning for Wednesday, Dec. 20
  133. My extra super bad day.
  134. Quit smoking tomarrow cold turkey?
  135. New here
  136. Steppin' with my Momma- advice?
  137. On Double Chins
  138. I know it's petty, but it hurt my feelings...
  139. SCared!!!
  140. So discouraged..........
  141. Planning for Tuesday, Dec. 18
  142. I'm no longer obsese!
  143. scale- friend or foe?
  144. support to help me start again
  145. Planning for Monday, Dec. 17
  146. Planning for Sunday, Dec. 17
  147. Pacific Northwest chicks - how are you doing?
  148. Planning for Saturday, Dec. 16
  149. Great BMI chart!
  150. See the pretty red line!
  151. Help.... Office Torture!!
  152. 2007 Goals???
  153. frustrated..how long?
  154. Quiet in here....
  155. Planning for Friday Dec 15
  156. Everyone Weigh in 12/14/06
  157. Mother-In-Law-To-Be Killing My Enthusiasm...
  158. Now my friend's mother died!
  159. I think I just shot my metabolism...
  160. Guess What!!!!!!!!
  161. Don't eat that poorly, but still can't lose weight?
  162. Planning for Thursday, Dec. 14
  163. Amount of calories
  164. What are YOUR trigger foods?
  165. My aunt died
  166. Planning for Wednesday Dec 13
  167. Another mini-goal met!
  168. Planning for Tuesday, Dec. 12
  169. Drink your water, or else!!! Please read this, very informative.
  170. My First Mini-Goal
  171. Stuck in a rut
  172. 2 WEEKS till Christmas!!!
  173. Sabatoging Husband
  174. Planning for Monday, Dec. 11
  175. How did you choose your weight goal?
  176. Planning for Sunday, Dec. 10
  177. Everyone Weigh in 12/08/06
  178. I am back and recommitted!
  179. Putting food on the back burner
  180. Uh...oh...
  181. WHY is THIS HAPPENING TO ME!??!?!!?!?
  182. Planning for Saturday, Dec. 9
  183. How did this happen to me?
  184. Nobody is as beautiful as you
  185. What the heck!!!
  186. Swimming Costume
  187. What do you reward yourself with?
  188. feeling down and discouraged
  189. Planning for Friday, Dec. 8
  190. I was just saved by RUSH
  191. i cant believe it IS butter..that i just ate
  192. Dagnabit its not (just) about looks!!!!
  193. Is fat hurting your career?
  194. I have not lost a pound in over week...almost two
  195. I've gone and done it..I've succumbed.
  196. 10 at a time
  197. Planning for Thursday, Dec. 7
  198. STILL trying to get started
  199. Glucophage - how long does it take?!
  200. Planning for Wednesday, Dec. 6
  201. Serious this time
  202. 3 weeks till xmas
  203. Working on starting over..
  204. Planning for Tuesday, Dec. 5
  205. Hitting Bottom.. I'm an emotional mess.
  206. Lost 2 pounds! calories in/out?
  207. When losing weight makes other people upset...
  208. My mother
  209. I must be nuts!
  210. Ok I did it again, I ATE forever
  211. Planning for Monday, Dec. 4
  212. Music to walk to - Share your playlists...
  213. Planning for Sunday, Dec. 3
  214. Has anyone quit smoking?
  215. Pop is the devil
  216. I totally fall out of track
  217. Planning for Saturday, Dec. 2
  218. Everyone Weigh in 12-01-06
  219. crazy binging solo night parties.
  220. Nothing makes me feel more alive!
  221. Planning for Friday, Dec. 1
  222. The gloves are off! Fighting lack of support?
  223. soda vs. food
  224. Hunger Pangs
  225. Nine pounds
  226. Needing Some Encouragement
  227. advice
  228. fell off the wagon
  229. We LOVE Mikky D's
  230. Planning for Thursday, Nov. 30
  231. Are PMS cravings real?
  232. totally having a hiccup in my day
  233. Weight Loss and Body Perception
  234. Wednesday Planning thread November 29th
  235. I need.. to.. SCREAM!
  236. I don't know where to start
  237. ZOMG SO nervous!
  238. can fat be sore?
  239. Magazines & Weight Loss
  240. Overweight women less likely to develop breast cancer?
  241. My Husband ordered PIZZA for DINNER!
  242. 10% Goal Reached
  243. How do you know if you've lost too much weight???
  244. 4 Weeks to Go!!!
  245. 215ish - 135ish CLUB - Let's catch up!
  246. Please! Please! Help! Asap!!
  247. Planning for Tuesday, Nov. 28 (I'm baaa-aack!)
  248. Anybody else have a weightloss first this past week or weekend?
  249. I'm Baaack!
  250. Wacky idea- hypnotism?