View Full Version : Weight Loss Support



  1. What do you reward yourself with?
  2. feeling down and discouraged
  3. Planning for Friday, Dec. 8
  4. I was just saved by RUSH
  5. i cant believe it IS butter..that i just ate
  6. Dagnabit its not (just) about looks!!!!
  7. Is fat hurting your career?
  8. I have not lost a pound in over week...almost two
  9. I've gone and done it..I've succumbed.
  10. 10 at a time
  11. Planning for Thursday, Dec. 7
  12. STILL trying to get started
  13. Glucophage - how long does it take?!
  14. Planning for Wednesday, Dec. 6
  15. Serious this time
  16. 3 weeks till xmas
  17. Working on starting over..
  18. Planning for Tuesday, Dec. 5
  19. Hitting Bottom.. I'm an emotional mess.
  20. Lost 2 pounds! calories in/out?
  21. When losing weight makes other people upset...
  22. My mother
  23. I must be nuts!
  24. Ok I did it again, I ATE forever
  25. Planning for Monday, Dec. 4
  26. Music to walk to - Share your playlists...
  27. Planning for Sunday, Dec. 3
  28. Has anyone quit smoking?
  29. Pop is the devil
  30. I totally fall out of track
  31. Planning for Saturday, Dec. 2
  32. Everyone Weigh in 12-01-06
  33. crazy binging solo night parties.
  34. Nothing makes me feel more alive!
  35. Planning for Friday, Dec. 1
  36. The gloves are off! Fighting lack of support?
  37. soda vs. food
  38. Hunger Pangs
  39. Nine pounds
  40. Needing Some Encouragement
  41. advice
  42. fell off the wagon
  43. We LOVE Mikky D's
  44. Planning for Thursday, Nov. 30
  45. Are PMS cravings real?
  46. totally having a hiccup in my day
  47. Weight Loss and Body Perception
  48. Wednesday Planning thread November 29th
  49. I need.. to.. SCREAM!
  50. I don't know where to start
  51. ZOMG SO nervous!
  52. can fat be sore?
  53. Magazines & Weight Loss
  54. Overweight women less likely to develop breast cancer?
  55. My Husband ordered PIZZA for DINNER!
  56. 10% Goal Reached
  57. How do you know if you've lost too much weight???
  58. 4 Weeks to Go!!!
  59. 215ish - 135ish CLUB - Let's catch up!
  60. Please! Please! Help! Asap!!
  61. Planning for Tuesday, Nov. 28 (I'm baaa-aack!)
  62. Anybody else have a weightloss first this past week or weekend?
  63. I'm Baaack!
  64. Wacky idea- hypnotism?
  65. I need someone to talk to...and NOT a doctor, for once.
  66. Question about eating late...need advice
  67. Kick me in the butt!
  68. yo-yoing and this is getting ridiculous and really could use some help.
  69. sore, full of turkey and tired
  70. Tired, Stressed, relationship rant
  71. Many Thanks from someone new
  72. I just need to rant a bit...
  73. 4 weeks?
  74. Photos: Do they lie?!?
  75. Starting tomorrow. Again.
  76. setting my realsitic goals
  77. Need to start immediately--but how???
  78. Everyone Weigh In 11/24/06
  79. Can't get motivated
  80. Thankful
  81. starting befor the holiday is hard
  82. Wednesday Planning 22 November
  83. For those that have reached goals...
  84. My daughter blames me for her thinness
  85. Planning for Tuesday Novebmer 21
  86. My Virtual Model
  87. Desperately Seeking New Techniques
  88. Anyone else around 210 wanting to be 135ish?
  89. This is my crazy craving week
  90. Isn't there a Virtual Model for men?
  91. Cross Trainer
  92. Loosing my mind
  93. Planning for Monday, Nov. 20
  94. When (and if) to part with fat clothes?
  95. Why am I doing this?
  96. Beating the gym....and winning!
  97. Stress and the Holidays
  98. OK- LOOK, I don't know what's wrong with me....
  99. That Classic Problem - "I'll Start Tomorrow"
  100. You on a Diet question
  101. Planning for Saturday, Nov. 18
  102. What's your favorite part?
  103. Nervous about buying popcorn!
  104. Weird...craving but yet not craving...
  105. Full disclosure (long)
  106. I think I may be screwing up my daughter or not?
  107. Planning for Friday, Nov. 17
  108. Getting back on track and not falling further off
  109. Everyone Weigh In 11/17/06
  110. Fat Rewards
  111. Planning for Thursday, Nov. 16
  112. Weight loss patterns
  113. Back on Track...?
  114. Diet and hair loss?
  115. Shifting Perspective
  116. Clothes too big - buying new ones often?
  117. I'm half way to my goal!
  118. What are you thankful for pertaining to your weight?
  119. Another work party today...
  120. Planning for Wednesday Nov 15
  121. Help
  122. dumped
  123. Jacksonville, Fl Weight Loss Buddy
  124. I'm getting a little anxious about Thanksgiving
  125. Geez! There are calories and fat in my supplements!
  126. Your men and weight question
  127. Planning for Tuesday, Nov. 14
  128. Man Alive! I CAN'T get enough water!
  129. Planning for Monday, Nov. 13
  130. Doing it with sugar...
  131. needing encouragment to not overeat tonight
  132. Disheartened
  133. I think I had a dietary malfunction
  134. Help? Does this sound all right?
  135. Everyone Weigh In 11/10/06
  136. Planning for Friday November 10
  137. Nervous about a personal trainer?
  138. Why Can't I Do This???
  139. I wanna do a cartwheel
  140. Help me figure this out
  141. Join us in a New Years Challenge
  142. finally
  143. Planning for Thursday Nov. 9th
  144. Looking for any advice to help me get to my goal :)
  145. lost weight = lost friends?
  146. I have tennis elbow
  147. Rewards without food?
  148. My experience with diet sodas
  149. My mom's trying to give me her clothes
  150. God I really need a......
  151. My battle against PEANUT BUTTER begins...Episode 1!
  152. Planning for Wednesday, November 8
  153. For people between 5'6'' and 5' 8'' please read.
  154. Wheeee!
  155. One Thing for a New Person???
  156. More Inaccurate Nutrition Info Complaining
  157. Peanut butter becoming a problem! Help needed!
  158. Planning for Tuesday November 7
  159. STOP THE WORLD!!! And PLAN NOW! Planning for Tuesday, November 7 2006 !!!
  160. What is your goal?
  161. What's Your Favorite Motivational Quote Or Saying?
  162. I need a new scale!
  163. Why does....
  164. supplements?
  165. God grant me the will power to resist......
  166. A-HA Moments?
  167. I just dont get it!?!?!?!?!?!
  168. Some suggestions please
  169. I'm sick!!!
  170. Planning for Monday, Nov. 6
  171. Do you guys know anything about red tea
  172. Starting in a healthy diet
  173. 6 November - 6 December - I'm determined this time!
  174. How can this be???
  175. Loving yourself, loving your body while fat.. how??
  176. Is this considered diet cheating?
  177. when will the size change?
  178. The differences in scales
  179. need help
  180. I'm in a lot of pain and need some advice
  181. Interested vs. Committed
  182. Planning for Friday Nov. 3
  183. Everyone Weigh In 11/03/06
  184. Does it get easier??
  185. Is it true that??
  186. Just ranting
  187. Almost there.....
  188. Planning for Thurs., Nov. 2
  189. Need to try this again...
  190. My boyfriends thoughts...
  191. Am I Doing Something Wrong?
  192. Nutritionist
  193. Halloween Candy
  194. Planning for Wed., Nov. 1
  195. Fit by 30...
  196. Can't Stay Motivated!
  197. just under 8 weeks to go!
  198. Help.................
  199. Pumpkin Planning for Tricky Tuesday, October 31st!
  200. Aaagh! Harry and David gift box!
  201. Is my x-mas goal unhealthy?
  202. Illness
  203. Overweight changes your body shape?
  204. Help! Desperately Need Some Answers, I'm Perplexed
  205. Short Term Goals
  206. Planning for Monday, Oct. 30
  207. Help! Not sure what is going on!
  208. Well I made it back...
  209. Hair loss? Help...
  210. Have I been here long enough to whine?
  211. Sorting Through New Demons
  212. SO scared of my body fat %
  213. Overcoming Inertia
  214. Those involved in the Halloween challenge
  215. Bigger on top then on bottom...
  216. Planning for Friday October 27th
  217. I'm gonna do it!!
  218. Everyone Weigh In 10/27/06
  219. What is your main form of exercise?
  220. Yikes!!!!!!!!!!!!!!!!!!!
  221. Bought "fat" pants yesterday...
  222. Entirely off topic but I need advice: Death
  223. Planning for Thursday, Oct. 26
  224. Thyroid?
  225. What's your weight lose story (need ideas)
  226. I Need Help!!!
  227. Daughter gaining weight, what to say?
  228. Thoughts
  229. Finally Some Weight Loss!
  230. Planning for Wednesday, Oct. 25
  231. Completely FRUSTRATED!!! Advice??
  232. My epiphany
  233. Did anyone see Oprah today?
  234. Why didnt I care?!
  235. eat more when exercising?
  236. Am I being realistic here?
  237. How many different diets have you tried?
  238. Planning for Tuesday, Oct. 24
  239. sabotaging your own weightloss?
  240. Cold when cutting calories?
  241. Week Off
  242. Someone Kick My Butt!!!
  243. Eating a big breakfast and lunch?
  244. Planning for Monday, Oct. 23
  245. happy bday!
  246. Anybody have a speedbump weight?
  247. First Mini-Goal
  248. Planning for SATURDAY Oct. 21
  249. Aughh!
  250. Stalled and Sad and need some support