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  1. Hit a Plateau, need help!
  2. Planning for April 14-15
  3. does this sound normal to you?
  4. Is this safe?
  5. What can I do?
  6. So I'm doing this thing, and I could REALLY use some help.
  7. CHOLESTEROL Level Down!
  8. 1,000th Post Love Letter to 3FC
  9. RMR test update
  10. can u gain weight working out?
  11. Planning: April 13
  12. Those Hungry Days
  13. Everyone weigh in 04/13/07
  14. HELP Why do i Binge Eat?
  15. Don't you just hate...
  16. I just had a revelation ....
  17. Power Struggle
  18. Too much emotional hurt so I'm finding it hard to take care of myself
  19. Unfortunately you HAVE to eat...
  20. Exercise is putting on weight???
  21. how do you weigh/measure progress?
  22. backshift?
  23. RMMs
  24. Wanting to snack too much...
  25. Planning for Thursday, April 12
  26. Guess What I Did Today????
  27. 10 lbs to go and Need some Support
  28. Trigger Foods
  29. Planning for Wed 4-11
  30. need to rant and rave for a little bit
  31. An odd thing just happened to me.
  32. Pls Help Me Get Out of this State of Mind
  33. Grrrr! Bad Shari, Bad Bad!
  34. Sex and weight
  35. Question: Exercise vs. Calorie Intake??
  36. Guess What I Bought Yesterday?
  37. One small step for some, one giant leap for me!
  38. What Shape Are You?
  39. Planning for Tues. 4/10
  40. Reality vs. Perception
  41. I'm Back from my vacation
  42. Any other new mommies out there?
  43. Please Help, I'm losing control (long)
  44. Coming to Terms with the New Me
  45. That thing we call food, ya, its controlling my life
  46. Why do you whant to get slim?
  47. First steps to take/one thing to do?
  48. What is your relationship with food?
  49. Menu Thread 4/9
  50. Scientific Paper on Willpower: Is it Depletable?
  51. accountability partner...
  52. Any emotiional eaters out there ?
  53. Spinal Stenosis????
  54. 1 Scale, 2 Scale, whacha gonna do scale?
  55. Yikes! I'm shorter!
  56. How to combat "that was good, I think I'll have another"
  57. Good luck today!
  58. help appreciated
  59. elliptical machines...
  60. Choosing to take action (long and rambling)
  61. ok, with all the kids' easter candy in the
  62. I have a question....
  63. Just a little update.
  64. 39 day challenge
  65. I have NO motivation to get off my butt.
  66. Addiction Transfer
  67. Planning for Friday 4/6
  68. Help me get back on track!
  69. Darn Otis Spunkmeyer!!!
  70. what do I need to do?
  71. Everyone weigh in 04/06/07
  72. Support Buddy
  73. When you're down?
  74. I could use some support...
  75. I need some support....
  76. planning Thurs. 4/5
  77. Diet Dreams
  78. Intuitive Eating
  79. Who helps keep you accountable?
  80. Help!!!
  81. Okay. I'm officially mad.
  82. planning wed. 4/4
  83. Cheryl's Early Morning Rant
  84. Coffee....should I be?
  85. I am so bummed and frustrated! Bleh.
  86. What in the world am I doing???
  87. Planning Tuesday 4-3
  88. I confess...
  89. I'm not going to wait for a flat stomach
  90. Emotional eating at its best...
  91. Anyone going to a Passover Seder?
  92. The Obsession Thing
  93. Planning Mon 4-2
  94. 80 pounds 2 go club, remember me??
  95. No results!
  96. Need Directions
  97. Succumbing to the scale
  98. Over 200 Again :o(
  99. Leaving
  100. Was I a human vacuum?????
  101. My biggest problem must be...
  102. But....
  103. TV Show: Fat: What No One Is Telling You
  104. Do you go off plan sometimes?
  105. the plateau has hit
  106. Why are people so mean?
  107. Navel weight loss recognition
  108. vacation & my family
  109. Can't seem to get it right!
  110. High?low pattern of eating
  111. Inconsistency is my middle name..
  112. CONFUSED about the numbers....
  113. Planning - Friday 3/30
  114. Frustration - Doctor's Blowoff?
  115. Everyone weigh in 03/30/07
  116. Waxing philosophical
  117. Struggling with negative thoughts today
  118. so sad!!
  119. Tornado's
  120. Oh the challenges…
  121. Planning for Thurs.
  122. OK, My birthday has passed, now it's time to get back on track!
  123. how does sleep and stress effect weight loss?
  124. What would a 6 or 7 weigh?
  125. Climb The Mountain
  126. Clothes. Agh!
  127. Easter Weekend Anxiety
  128. Did you see the TODAY show this morning??
  129. Planning for Wednesday
  130. Exercise for weight loss and Endurance
  131. Help! Girl Scout Cookies Are Calling My Name
  132. Emphysema/COPD & My dad (Very long)
  133. any other "weight watchers" out there who...
  134. But I've already done this number before
  135. Still having trouble with upper arm fat!
  136. Grr!!!!
  137. Planning for Tuesday March 27
  138. Question
  139. "The Last 10 Lbs Bootcamp" TV show is DRIVING ME NUTS!
  140. Its been 3 weeks, and
  141. kind of a dumb question...but im curious
  142. Still having trouble :( Really discouraged here!
  143. Rant: Skinny people who call themselves fat
  144. I'm mad at myself
  145. It looks like he's coming around
  146. Water weight
  147. Self-Support
  148. What will you do when you're fit & healthy?
  149. Why has my weight loss plateaued?
  150. To motivate anyone for the health side of dieting
  151. Discouraged...Sad...Scared and I NEED HELP!!!!
  152. Water and snacks
  153. I plan to reward myself for reaching my goal weight. Do you have a reward in mind?
  154. red potatoes vs white potatoes
  155. Planning for Monday March 26
  156. I got my cholesterol checked!
  157. I guess I should stop "beating" myself up
  158. Sunday 3/25 Planning
  159. Low carb=Bad?
  160. Hit a pleateu, need some help
  161. My Mini-Goal
  162. Losing Steam
  163. Vanity thy name is...
  164. Is There A Way to 'Search' For Thread Topics??
  165. I need some encouragment...slow loss
  166. Finally DID it!!
  167. Fitday revelation
  168. Pants?
  169. Everyone weigh in 03/23/07
  170. Planning for Friday
  171. Stressed out! (Warning: pessimistic)
  172. weightwatch.com
  173. Feeling Beautiful While on your Weight Loss Regimen
  174. overweight and chiropractic care
  175. Sleeping terribly, any advice?
  176. I don't get it...
  177. Anyone else ever 'feel' fat?
  178. Planning for Thursday
  179. Finding It Difficult
  180. Insomnia
  181. Water weight
  182. Feet and Knee Pain
  183. Old User, New Nick, New actitud
  184. I Need To Change FOR ME !!!!!
  185. I need some advice.
  186. I can't do this anymore.
  187. Planning for Wed. March 21st
  188. I am really feeling the guilt today....
  189. Weightview.com
  190. Taking a Break?
  191. Point me in the right direction....Please
  192. What kind of sick, twisted....
  193. Comments made about my weight
  194. help me through this
  195. Got on the scales...OMG
  196. Planning for Tues. Mar 20
  197. My DH tends to be a bit unaware, how about yours?
  198. This healthy eating is killing me - ER visit
  199. Trapped
  200. How do i get the milestone markers
  201. That's it! Must be my Adrenal Glands...
  202. anyone used weightview?
  203. On the way down....
  204. Warning: Doing Something Drastic!
  205. Planning for Mon. 3/19
  206. sabotage sabotage sabotage
  207. Giving the morning a try
  208. Breaking a pattern
  209. One week down
  210. Does everyone get on the scale??
  211. dissatisfied, and ashamed of it
  212. Emotional Eating and Starving?
  213. Prayers to the Saint and God of Weight Loss
  214. Worried about sister & weight loss
  215. Eating the same foods every day - problem?
  216. Binged...And now incredibly sick
  217. Oh Su-Bee!!!! Breast weight
  218. Is fitday down for anyone else?
  219. Its time to be accountable . . ..
  220. OK, thanks anyway...
  221. Bwahahah Skipper!
  222. Planning for Frida March 16
  223. Everyone weigh in 03/16/07
  224. i just need to state my goals "out loud"
  225. Target Weight: 200 lbs
  226. New here - and really down atm! (sorry looong and whingey post)
  227. confession time and a vent (warning whiney, rambling, and self-indulgent post lol)
  228. Weekends!! Grrr!!!
  229. Need help getting started
  230. I'm starting to weaken
  231. It hurt sooo bad
  232. Please Give Advice :(
  233. In need of a distraction
  234. What would you choose if you could?
  235. You mean you were fatter? (Archy goes to a Peruvian gym)
  236. New and kind of Stuck!!
  237. Planning for Thursday, March 15
  238. i know tommorow, i'll feel differant
  239. Eating Late at Night
  240. I'm breaking out
  241. This is why I don't try!
  242. Help for the first couple of days of a "diet."
  243. Help for a friend
  244. junk at work/comment
  245. What do you do for motivation?
  246. Girl Scout Cookies
  247. Planning for Wednesday,March 14
  248. Confession *aCk*
  249. I can't go to the bathroom
  250. I need help

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