View Full Version : Weight Loss Support



  1. self.com challenge
  2. struggling today
  3. Cheat Days? Pros? Cons? Advice?
  4. Here I go
  5. Why Weight Loss Efforts Fail . . . Researcher Zero In On How to Succeed Next Time
  6. OK, Seriously... where do I fit in at 3FC?
  7. Day One
  8. argh!
  9. My Husband is an Enabler!
  10. High cal restaurant dishes
  11. So finally...
  12. Yay! Breakfast at 9:00!
  13. what to do !!!!
  14. Planning for Monday, Feb.26
  15. Help! Common Sense, Please
  16. Ive been so BAD!
  17. Can I just say...
  18. I have issues getting in all my calories for the day
  19. I'm impressed!
  20. Amazing Revelation!!Warning...Mildly Sappy.
  21. Am I there yet?
  22. Spaghetti Squash Question
  23. It's a good thing
  24. arms & legs
  25. Unusual tips
  26. 12 weeks!
  27. Just sharing a bad memory...
  28. Please tell me I'm not crazy:)!!
  29. What is my fitday chart SUPPOSED to look like?
  30. My mom came over tonight...
  31. Advice about hubby, please?
  32. Sabotaging "friends"
  33. Navy Circumference Body Fat Calculation?
  34. Just seeing if anyone was in a similar situation...
  35. Planning for Friday February 23
  36. My measurements...strange!!!!
  37. What do you do AFTER a binge?
  38. I'm getting really frustrated
  39. NSV, of a sort
  40. Feeling bulimic, but taking responsibility starting now
  41. Everyone weigh in 02/22/07
  42. What's a good way to get started?
  43. scale dilemma.. help!!
  44. Need hugs
  45. Does your husband
  46. Stuck in a rut!
  47. Matt cooked and I'm so lost!
  48. Why does this annoy me so much?
  49. no sleep = lo motivation = lo will power!!!!
  50. Ate too much??
  51. Go me!
  52. Planning for Thursday February 22
  53. needing some inspiration
  54. ugh.. not a good time shopping
  55. Pushing Yourself...
  56. How do you "treat" yourself?
  57. What I HAVE done......
  58. Dumb question
  59. Telling you about myself.
  60. Has anyone read this diet book?
  61. Is this just awful - or not?
  62. Resting Metabolic Rate Testing
  63. low blood sugar?
  64. Protruding Abs
  65. Decided to move my
  66. Planning for Wednesday February 21
  67. Mini Goals really help...
  68. Yay for me!
  69. trying to lose--gettign back on track!
  70. Broke down at the Valentine's dinner - can't get back to my diet
  71. Now he's upset with me because he miscalculated Lent!
  72. FAT tuesday blahs
  73. Felled by a Kit Kat Bar
  74. Feeling the difference, but not seeing it.
  75. How often do you
  76. How long.....
  77. Had my appt.....
  78. Planning for Tuesday February 20
  79. The Secret to Weight Loss
  80. High Fructose Corn Syrup?
  81. Sometimes I get frustrated by other people.
  82. Dear Lord.....
  83. Planning for Monday February 19
  84. Those of you that work full time.....
  85. I have my annual
  86. Such a long way to go
  87. Why am I so
  88. I'm feeling nervious about monday weight in...
  89. suggestions
  90. Dress size questions
  91. Is anyone else annoyed by this? A bit of a rant. . .
  92. Cookies
  93. Funny NSV!
  94. I've brainwashed my 7-year-old son
  95. planning for Sat feb 17 & sun feb 18
  96. Lets just call last week a vacation shall we?
  97. Help! Here I am again, so disappointed :(
  98. People who sabotage efforts
  99. Feel myself slipping -- HELP! (Long)
  100. Do any of you think it's just not going to happen?
  101. NSV! Overweight!!!
  102. Help - my nutritionist is confusing me...
  103. Who is your rock?
  104. No Loss This Week
  105. Planning for TGIF 2/16
  106. Where are my friends who had 85 pounds to lose?
  107. Everyone weigh in 02/16/07
  108. What Is Wrong With Me????
  109. upset with self
  110. Fat on the Job - Discrimination Article
  111. Emotions of Losing Weight
  112. Help...How do I...
  113. Anyone Else Have A Bad Valentines???
  114. Bmi?
  115. Planning for Thursday Feb. 15
  116. NSV, Yea!
  117. Stupid insecurities still sticking around...
  118. TOM Help Re: Diet
  119. My first goal....
  120. Insensitive Doctor Rant-so upset
  121. Sharing a piece of myself with you- a personal story... ^-~
  122. Ever purchased motivational clothing?
  123. Planning for Valentine's Day 2007
  124. Boys, Men, Their Influence on Your Body Image
  125. This is it
  126. Body parts, a different view
  127. Joy in food
  128. Whyyy?????
  129. Walkin' in the winter onederland...
  130. I am soo pi$$ed. What nerve! (A rant)
  131. Planning for Tuesday, Feb.13
  132. Seriously thinking about upping my goal weight.
  133. Where do you find the motivation...
  134. i fell off the wagon
  135. Planning for Monday, Feb 12
  136. Jealousy
  137. Where is the 3FC article in O magazine?
  138. How's ur social life?
  139. I'm Out of Multivitamins...Any suggestions?
  140. Illness boost metabolism
  141. Planning for Sun, Feb.11
  142. Secret Goals?
  143. Feeling bummed
  144. Fat fascism
  145. Planning Thread: Feb. 10
  146. Loosing Weight
  147. Here we go again - a rant
  148. the last few pounds
  149. Impulse eater needs help!
  150. I never feel like I'm doing enough.
  151. Planning for Friday Feb. 9
  152. How do you weigh yourself?
  153. Everyone weigh in 02/08/07
  154. Alli - The New Fat-Blocking Pill
  155. Must give up coffee !!!!!!!
  156. My nerves are shattered!
  157. Need "Reward" ideas - help!
  158. Planning for Thursday 8 Feb
  159. That isn't MY face...
  160. I'm addicted
  161. Stay at home mom - I can't lose it!
  162. Please share your weight loss experience
  163. worried about what my body will look like after..
  164. Shocking! A twinkie for a bite of vegetables??!!
  165. Geez, I've got to watch quantities on fitday
  166. Planning for Wed,Feb 7
  167. Hi to all the NIGHT OWLS out there!
  168. Think I'm being ripped off
  169. Oh My Goodness!!
  170. For every lb. you lose your total daily calories needs to be reduced by 10?
  171. Grr!
  172. Tired of starving...
  173. I didn't know fitday did this!
  174. Feeling down since gaining back 10lbs
  175. Useful discovery
  176. Planning for Tuesday, Feb. 6
  177. Happy Birthday - Wyllenn
  178. My Mammogram: Clear
  179. Please share your weight loss tips!
  180. Feel myself slipping down
  181. Gah!
  182. Challenge
  183. Help with Xenical diet
  184. Help - Airplane Seats
  185. Need Motivation
  186. Does anyone else look forward to exercising?
  187. Planning for Monday February 5th
  188. You WERE so pretty!
  189. Need a hug...
  190. Super Bowl Food: How Long To Burn Off?
  191. Healthy Eating Plan that Works for both Family and Mom!
  192. Superbowl Food Plan
  193. Create a 2007 Beauty Calendar for Rewards
  194. Negotiating the Rapids: grocery-shopping on an empty stomach with cash in my pocket
  195. This may be a bit personal, but ...
  196. Biggest Loser Competition
  197. Planning for Saturday Feb.3
  198. is anyone from.....
  199. Body Acceptance - Interesting Exercise
  200. Are our central FLA posters OK?
  201. I've been so hungry!
  202. Have drive-thru restaraunts contributed to our poor eating habits?
  203. Has anyone heard about this?
  204. Planning for Friday, February 2
  205. Everyone weigh in 02/02/07
  206. Body Fat Distribution
  207. Parental influence on your ideas of portion size
  208. Limited numbers of Fat Cells
  209. Planning for Thursday, February 1st
  210. I've hit a bump in the road. Could use some advice.
  211. Crisis of faith
  212. Discovering hidden food related childhood memories?
  213. Planning for Wednesday, January 31
  214. Having to escape from your own house :(
  215. I have the desire but lack the motivation...
  216. 3 weeks no results
  217. I Want To Lose My Weight
  218. Stretch Marks: is there a Magic Wand?
  219. Yuck! I'm supposed to have 3 C of milk per day
  220. lunch box help
  221. no weight loss first week???
  222. I...I...sound...like THAT?!?!
  223. Planning for Tuesday, January 30
  224. Meal Planning
  225. My first mini goal
  226. Why are salad bars so bad?
  227. Why am I craving bloody Mary mix?
  228. Show on TLC: "I Eat 33,000 Calories a Day"
  229. Planning for Monday, January 29
  230. New Strategy...
  231. What should I do?
  232. Should those whose bodies can't handle fast food just die??!!
  233. Help! ? for Bally's total fitness customers
  234. Changing goals as you lose weight.
  235. Am I Depressed?
  236. Planning for Sunday, January 28th
  237. Planning for Saturday 27th January
  238. Another example of the food industry trying to kill us! Now with pancakes!
  239. Is there something wrong with me?
  240. Problem!Looking younger since weight loss.Am I crazy?
  241. sleepy=hungrier?
  242. Stupid boobs...
  243. The Nerve Of My Husband !!!!!!!!
  244. Still lacking motivation (caution: depressing)
  245. Non-Weight Losses (anyone else?) *long*
  246. Do you check out other posters to see if their contribution is
  247. Everyone weigh in 01/26/07
  248. Cereal at bedtime -a plateau buster?
  249. Planning for Friday January 26
  250. A pack a day...