View Full Version : Weight Loss Support



  1. 1st day on the diet.
  2. Out of Control
  3. Upping Calories and Iron Suppliments
  4. Spring Break goal
  5. how long did it take you to lose the weight?
  6. Some random challenges in my weight loss journey
  7. What do you do to get your mind of food?
  8. Planning for Tuesday March 6
  9. My god.
  10. One more time
  11. I exercised today
  12. Starting out
  13. I'm stuck
  14. Planning for Monday March 5
  15. A little resistance from significant others?
  16. New to this site
  17. Who is your clothing angel?
  18. fancy scale efficiency and the gym
  19. any advice??
  20. Please help!
  21. No time and super stressed
  22. R U measuring as well as weighing (neck incl)
  23. Feeling hungry
  24. For anyone who has/is battling weight loss
  25. Hello Again
  26. I'm going crazy!
  27. question for all - others noticing weight loss
  28. When to tighten skin/tone
  29. Starches?
  30. How do you freeze bread?
  31. Weight and Finances
  32. 1 lb = 3500 cal and USDA Food Pyramid
  33. Unsupportive hubby.....
  34. So much for
  35. Strange Bad Eating Pattern
  36. Family dinner
  37. gaining?????
  38. I'm so scared
  39. Plateau question
  40. I'm not losing any weight...
  41. OMG just saw photo of myself ! PUKE
  42. Article on fat loss, what do you think?
  43. Planning for Friday, March 2
  44. Thinking of food!!! (warning bad bad food wantings)
  45. How do I change the calender date on FitDay.com
  46. Everyone weigh in 03/02/07
  47. How do I stop eating when I'm alone???
  48. Terriblw Weight Gain
  49. combating self sabotage
  50. Good morning, good day!
  51. Planning for Thursday, March 1
  52. Not like this...
  53. I make myself crazy lol
  54. Looking for a glimmer of hope...
  55. Starting March off right!
  56. What kind of diet?
  57. So...is this a plateau?
  58. Everyday I "start" eating good, & then...
  59. Waist won't budge!
  60. Unable to mind my own business
  61. Need a little encouragement
  62. suspect splenda reaction
  63. Planning, Wednesday, Feb 28
  64. My goals, and what I've been doing.
  65. is it just me?
  66. Working women, please help...
  67. Sleep apnea
  68. Where are all the International Chicks?
  69. Sleep Apnea
  70. Wanting to binge today
  71. Help! Eating while watching tv is my weakest link!
  72. Planning for Tuesday Feb. 27
  73. Half-dead but still on my feet
  74. Thanks to all and question!
  75. Anyone with serious food allergies?
  76. Beautiful little secrets- Your weight loss blogs!
  77. Hair loss - a bit too much for normal
  78. Is this right?
  79. self.com challenge
  80. struggling today
  81. Cheat Days? Pros? Cons? Advice?
  82. Here I go
  83. Why Weight Loss Efforts Fail . . . Researcher Zero In On How to Succeed Next Time
  84. OK, Seriously... where do I fit in at 3FC?
  85. Day One
  86. argh!
  87. My Husband is an Enabler!
  88. High cal restaurant dishes
  89. So finally...
  90. Yay! Breakfast at 9:00!
  91. what to do !!!!
  92. Planning for Monday, Feb.26
  93. Help! Common Sense, Please
  94. Ive been so BAD!
  95. Can I just say...
  96. I have issues getting in all my calories for the day
  97. I'm impressed!
  98. Amazing Revelation!!Warning...Mildly Sappy.
  99. Am I there yet?
  100. Spaghetti Squash Question
  101. It's a good thing
  102. arms & legs
  103. Unusual tips
  104. 12 weeks!
  105. Just sharing a bad memory...
  106. Please tell me I'm not crazy:)!!
  107. What is my fitday chart SUPPOSED to look like?
  108. My mom came over tonight...
  109. Advice about hubby, please?
  110. Sabotaging "friends"
  111. Navy Circumference Body Fat Calculation?
  112. Just seeing if anyone was in a similar situation...
  113. Planning for Friday February 23
  114. My measurements...strange!!!!
  115. What do you do AFTER a binge?
  116. I'm getting really frustrated
  117. NSV, of a sort
  118. Feeling bulimic, but taking responsibility starting now
  119. Everyone weigh in 02/22/07
  120. What's a good way to get started?
  121. scale dilemma.. help!!
  122. Need hugs
  123. Does your husband
  124. Stuck in a rut!
  125. Matt cooked and I'm so lost!
  126. Why does this annoy me so much?
  127. no sleep = lo motivation = lo will power!!!!
  128. Ate too much??
  129. Go me!
  130. Planning for Thursday February 22
  131. needing some inspiration
  132. ugh.. not a good time shopping
  133. Pushing Yourself...
  134. How do you "treat" yourself?
  135. What I HAVE done......
  136. Dumb question
  137. Telling you about myself.
  138. Has anyone read this diet book?
  139. Is this just awful - or not?
  140. Resting Metabolic Rate Testing
  141. low blood sugar?
  142. Protruding Abs
  143. Decided to move my
  144. Planning for Wednesday February 21
  145. Mini Goals really help...
  146. Yay for me!
  147. trying to lose--gettign back on track!
  148. Broke down at the Valentine's dinner - can't get back to my diet
  149. Now he's upset with me because he miscalculated Lent!
  150. FAT tuesday blahs
  151. Felled by a Kit Kat Bar
  152. Feeling the difference, but not seeing it.
  153. How often do you
  154. How long.....
  155. Had my appt.....
  156. Planning for Tuesday February 20
  157. The Secret to Weight Loss
  158. High Fructose Corn Syrup?
  159. Sometimes I get frustrated by other people.
  160. Dear Lord.....
  161. Planning for Monday February 19
  162. Those of you that work full time.....
  163. I have my annual
  164. Such a long way to go
  165. Why am I so
  166. I'm feeling nervious about monday weight in...
  167. suggestions
  168. Dress size questions
  169. Is anyone else annoyed by this? A bit of a rant. . .
  170. Cookies
  171. Funny NSV!
  172. I've brainwashed my 7-year-old son
  173. planning for Sat feb 17 & sun feb 18
  174. Lets just call last week a vacation shall we?
  175. Help! Here I am again, so disappointed :(
  176. People who sabotage efforts
  177. Feel myself slipping -- HELP! (Long)
  178. Do any of you think it's just not going to happen?
  179. NSV! Overweight!!!
  180. Help - my nutritionist is confusing me...
  181. Who is your rock?
  182. No Loss This Week
  183. Planning for TGIF 2/16
  184. Where are my friends who had 85 pounds to lose?
  185. Everyone weigh in 02/16/07
  186. What Is Wrong With Me????
  187. upset with self
  188. Fat on the Job - Discrimination Article
  189. Emotions of Losing Weight
  190. Help...How do I...
  191. Anyone Else Have A Bad Valentines???
  192. Bmi?
  193. Planning for Thursday Feb. 15
  194. NSV, Yea!
  195. Stupid insecurities still sticking around...
  196. TOM Help Re: Diet
  197. My first goal....
  198. Insensitive Doctor Rant-so upset
  199. Sharing a piece of myself with you- a personal story... ^-~
  200. Ever purchased motivational clothing?
  201. Planning for Valentine's Day 2007
  202. Boys, Men, Their Influence on Your Body Image
  203. This is it
  204. Body parts, a different view
  205. Joy in food
  206. Whyyy?????
  207. Walkin' in the winter onederland...
  208. I am soo pi$$ed. What nerve! (A rant)
  209. Planning for Tuesday, Feb.13
  210. Seriously thinking about upping my goal weight.
  211. Where do you find the motivation...
  212. i fell off the wagon
  213. Planning for Monday, Feb 12
  214. Jealousy
  215. Where is the 3FC article in O magazine?
  216. How's ur social life?
  217. I'm Out of Multivitamins...Any suggestions?
  218. Illness boost metabolism
  219. Planning for Sun, Feb.11
  220. Secret Goals?
  221. Feeling bummed
  222. Fat fascism
  223. Planning Thread: Feb. 10
  224. Loosing Weight
  225. Here we go again - a rant
  226. the last few pounds
  227. Impulse eater needs help!
  228. I never feel like I'm doing enough.
  229. Planning for Friday Feb. 9
  230. How do you weigh yourself?
  231. Everyone weigh in 02/08/07
  232. Alli - The New Fat-Blocking Pill
  233. Must give up coffee !!!!!!!
  234. My nerves are shattered!
  235. Need "Reward" ideas - help!
  236. Planning for Thursday 8 Feb
  237. That isn't MY face...
  238. I'm addicted
  239. Stay at home mom - I can't lose it!
  240. Please share your weight loss experience
  241. worried about what my body will look like after..
  242. Shocking! A twinkie for a bite of vegetables??!!
  243. Geez, I've got to watch quantities on fitday
  244. Planning for Wed,Feb 7
  245. Hi to all the NIGHT OWLS out there!
  246. Think I'm being ripped off
  247. Oh My Goodness!!
  248. For every lb. you lose your total daily calories needs to be reduced by 10?
  249. Grr!
  250. Tired of starving...