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  1. Body Dysmorphia
  2. calories & Carbs?
  3. weight loss dreams...
  4. how?
  5. I am a failure :(
  6. So today is Thursday...
  7. Fighting the cupcakes at work- without gloves
  8. Stood on the scale and am terribly upset
  9. Scale Quandry
  10. Can I get a pep talk? :)
  11. Clash of the Titans: Calorieking VS Fitday
  12. How long before people noticed your loss?
  13. Need Advice w/ 13 year-old daughter
  14. How I've been
  15. What have you done for YOU lately?
  16. Im new here
  17. Newbie looking for Abs Diet group
  18. Hit a little bump...
  19. Questions
  20. What is this secret longing saying about me?
  21. Old clothes???
  22. Love the skin you're in baby!
  23. How old do you LOOK???
  24. Yuk I Look Terrible
  25. Quit’cher whining
  26. What is ur ok cheat???
  27. Help, its so confusing.
  28. i need friends!!!!
  29. Anyone has experienced this?
  30. How much water to drink?
  31. Sugar is from da'Devil!
  32. Great News!!!!!
  33. Staying on track while under extreme stress?
  34. Why, oh Why dear heaven??????
  35. a little bit confused about my 5 pound loss?
  36. Good all day then lose it at night
  37. Plateau Question!!
  38. Isn't It Strange, How Quickly We Change?
  39. Hope is dead...
  40. new and excited to be here :)
  41. for some reason I am so sad today
  42. Weekend Planning: 4/21-4/22
  43. Planning for Fri 4/20
  44. I need a mentor
  45. What is your ideal body type?
  46. I didn't realize what you do for me....
  47. Everyone weigh in 04/20/07
  48. Fast food cravings? Try this!
  49. Best Ways to Combat Sabotage
  50. How to break a plateau?
  51. what are good intervals to take pics of loss?
  52. Planning for Thursday, April 19
  53. Do your dating standards go up as weight comes down?
  54. Is you husband jealous...
  55. What 1 pound a week REALLY looks like
  56. Dreaming about bingeing...
  57. My stomach ailment
  58. Planning: 4/18 Wednesday
  59. Feeling Low....
  60. HUGE Plus- Different points of view
  61. An insane case of Thirsty
  62. Do you use food to calm, cope, and medicate yourself?
  63. Follow-up on carolva's thread about no dieting
  64. I have a wrinkly saggy tummy!!!!!!!!
  65. Fat Rant
  66. Diets SUCK!
  67. people who weigh the same as you, but look bigger?
  68. I feel like I'm always hungry
  69. Starting today...need support!
  70. This is so not fair.
  71. Saw some recent photos of myself...
  72. Planning: Tuesday 4/17
  73. I dont want to go on another diet
  74. Starving and no calories left for dinner!
  75. Fell off the wagon-big time
  76. Feeling...
  77. Prayers for families at Virginia Tech
  78. I wanna lose 100 lbs by October
  79. Diet Success
  80. Books you have read concerning weight loss
  81. What do you do.....
  82. Planning for Monday April 16
  83. losing but still need help!!! really!
  84. Is this progress?
  85. Help! Need To Get Fit For My Wedding!
  86. It's been one month, and guess what?
  87. Stressful week & went up 6 lbs!!
  88. Hit a Plateau, need help!
  89. Planning for April 14-15
  90. does this sound normal to you?
  91. Is this safe?
  92. What can I do?
  93. So I'm doing this thing, and I could REALLY use some help.
  94. CHOLESTEROL Level Down!
  95. 1,000th Post Love Letter to 3FC
  96. RMR test update
  97. can u gain weight working out?
  98. Planning: April 13
  99. Those Hungry Days
  100. Everyone weigh in 04/13/07
  101. HELP Why do i Binge Eat?
  102. Don't you just hate...
  103. I just had a revelation ....
  104. Power Struggle
  105. Too much emotional hurt so I'm finding it hard to take care of myself
  106. Unfortunately you HAVE to eat...
  107. Exercise is putting on weight???
  108. how do you weigh/measure progress?
  109. backshift?
  110. RMMs
  111. Wanting to snack too much...
  112. Planning for Thursday, April 12
  113. Guess What I Did Today????
  114. 10 lbs to go and Need some Support
  115. Trigger Foods
  116. Planning for Wed 4-11
  117. need to rant and rave for a little bit
  118. An odd thing just happened to me.
  119. Pls Help Me Get Out of this State of Mind
  120. Grrrr! Bad Shari, Bad Bad!
  121. Sex and weight
  122. Question: Exercise vs. Calorie Intake??
  123. Guess What I Bought Yesterday?
  124. One small step for some, one giant leap for me!
  125. What Shape Are You?
  126. Planning for Tues. 4/10
  127. Reality vs. Perception
  128. I'm Back from my vacation
  129. Any other new mommies out there?
  130. Please Help, I'm losing control (long)
  131. Coming to Terms with the New Me
  132. That thing we call food, ya, its controlling my life
  133. Why do you whant to get slim?
  134. First steps to take/one thing to do?
  135. What is your relationship with food?
  136. Menu Thread 4/9
  137. Scientific Paper on Willpower: Is it Depletable?
  138. accountability partner...
  139. Any emotiional eaters out there ?
  140. Spinal Stenosis????
  141. 1 Scale, 2 Scale, whacha gonna do scale?
  142. Yikes! I'm shorter!
  143. How to combat "that was good, I think I'll have another"
  144. Good luck today!
  145. help appreciated
  146. elliptical machines...
  147. Choosing to take action (long and rambling)
  148. ok, with all the kids' easter candy in the
  149. I have a question....
  150. Just a little update.
  151. 39 day challenge
  152. I have NO motivation to get off my butt.
  153. Addiction Transfer
  154. Planning for Friday 4/6
  155. Help me get back on track!
  156. Darn Otis Spunkmeyer!!!
  157. what do I need to do?
  158. Everyone weigh in 04/06/07
  159. Support Buddy
  160. When you're down?
  161. I could use some support...
  162. I need some support....
  163. planning Thurs. 4/5
  164. Diet Dreams
  165. Intuitive Eating
  166. Who helps keep you accountable?
  167. Help!!!
  168. Okay. I'm officially mad.
  169. planning wed. 4/4
  170. Cheryl's Early Morning Rant
  171. Coffee....should I be?
  172. I am so bummed and frustrated! Bleh.
  173. What in the world am I doing???
  174. Planning Tuesday 4-3
  175. I confess...
  176. I'm not going to wait for a flat stomach
  177. Emotional eating at its best...
  178. Anyone going to a Passover Seder?
  179. The Obsession Thing
  180. Planning Mon 4-2
  181. 80 pounds 2 go club, remember me??
  182. No results!
  183. Need Directions
  184. Succumbing to the scale
  185. Over 200 Again :o(
  186. Leaving
  187. Was I a human vacuum?????
  188. My biggest problem must be...
  189. But....
  190. TV Show: Fat: What No One Is Telling You
  191. Do you go off plan sometimes?
  192. the plateau has hit
  193. Why are people so mean?
  194. Navel weight loss recognition
  195. vacation & my family
  196. Can't seem to get it right!
  197. High?low pattern of eating
  198. Inconsistency is my middle name..
  199. CONFUSED about the numbers....
  200. Planning - Friday 3/30
  201. Frustration - Doctor's Blowoff?
  202. Everyone weigh in 03/30/07
  203. Waxing philosophical
  204. Struggling with negative thoughts today
  205. so sad!!
  206. Tornado's
  207. Oh the challenges…
  208. Planning for Thurs.
  209. OK, My birthday has passed, now it's time to get back on track!
  210. how does sleep and stress effect weight loss?
  211. What would a 6 or 7 weigh?
  212. Climb The Mountain
  213. Clothes. Agh!
  214. Easter Weekend Anxiety
  215. Did you see the TODAY show this morning??
  216. Planning for Wednesday
  217. Exercise for weight loss and Endurance
  218. Help! Girl Scout Cookies Are Calling My Name
  219. Emphysema/COPD & My dad (Very long)
  220. any other "weight watchers" out there who...
  221. But I've already done this number before
  222. Still having trouble with upper arm fat!
  223. Grr!!!!
  224. Planning for Tuesday March 27
  225. Question
  226. "The Last 10 Lbs Bootcamp" TV show is DRIVING ME NUTS!
  227. Its been 3 weeks, and
  228. kind of a dumb question...but im curious
  229. Still having trouble :( Really discouraged here!
  230. Rant: Skinny people who call themselves fat
  231. I'm mad at myself
  232. It looks like he's coming around
  233. Water weight
  234. Self-Support
  235. What will you do when you're fit & healthy?
  236. Why has my weight loss plateaued?
  237. To motivate anyone for the health side of dieting
  238. Discouraged...Sad...Scared and I NEED HELP!!!!
  239. Water and snacks
  240. I plan to reward myself for reaching my goal weight. Do you have a reward in mind?
  241. red potatoes vs white potatoes
  242. Planning for Monday March 26
  243. I got my cholesterol checked!
  244. I guess I should stop "beating" myself up
  245. Sunday 3/25 Planning
  246. Low carb=Bad?
  247. Hit a pleateu, need some help
  248. My Mini-Goal
  249. Losing Steam
  250. Vanity thy name is...

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