View Full Version : Weight Loss Support



  1. Cereal at bedtime -a plateau buster?
  2. Planning for Friday January 26
  3. A pack a day...
  4. Reassurance...can we be "normal"?
  5. Exercise alone to lose?
  6. Obesity : Disease or Addiction
  7. Headaches...
  8. Staying on Track When Traveling
  9. Gaining weight in the GYM
  10. Planning for Thursday January 25
  11. Anyone taking Fosamax
  12. Who is having a mammogram soon
  13. Dr office scales. How often are they calibrated?
  14. She's off the 600 cal/day diet
  15. So irritating and depressing
  16. Drowning
  17. Planning for Wednesday January 24
  18. Visual ways to keep motivated.
  19. Dealing with missing meals....Help please?
  20. For those at goal......
  21. ONE-derland and my mom.
  22. My First Weight Loss Goal
  23. Metabolism?
  24. Planning for Tuesday Jan 23
  25. how long until it catches up with you?
  26. Is this happening to anyone else?
  27. I Need Motivation!!!!!!
  28. An ephiany or a really big NSV? (It's a bit long)
  29. Revamping my habits, feedback appreciated!
  30. No weight loss?? But husband has lost 80?
  31. How is it possible?
  32. Planning for Monday Jan.22
  33. Living In The Moment...
  34. I'm Back & I Really Need Support!
  35. Found a great article.........
  36. I have gain weight like crazy
  37. Planning for Sun, Jan 21
  38. Comparison and Curiosity!
  39. Slipping up and not giving up stories!
  40. Small yet oh so large triumph...
  41. water intake and the ladies'/men's room
  42. Try and Try Again
  43. The scale is my kryptonite!
  44. Verbal abusive mom?
  45. Found something new!
  46. How much do breasts weigh?
  47. Oh..My..GOD!
  48. Driving me crazy!
  49. Planning for Friday, Jan. 19
  50. Everyone Weigh in 01/19/07
  51. OUCH, today was NOT a good food day
  52. Small Start, But I feel good
  53. Unexplained Pains
  54. How do you cram exercise into your day?
  55. HA HA HA! He's rotund!
  56. Going to Cuba-help?!
  57. Planning for Thursday, Jan. 18
  58. Office Party - Can I pull this dress off?
  59. losing motivation, breaking down...please help!
  60. DUH! About how many calories should I have?
  61. How do you deal....
  62. Today is not going so hot....a general vent
  63. Everyone Weigh in 1/12/07
  64. I will NOT eat that brownie...i will NOT eat that brownie...
  65. Planning for Wednesday, Jan. 17
  66. How long for results?
  67. Tips!
  68. Why oh why??? Before Pics
  69. Before Diet - Talk to Doctor - Do you have to?
  70. Water intoxication
  71. Water trick
  72. Planning for Tuesday, Jan. 16
  73. Update: Spreadsheet
  74. 600 cal/day + multi vitamins
  75. Seeking 100lb Weight Loss Buddy
  76. no appetite
  77. Planning for Monday, Jan. 15
  78. Wherefor Art Thou Motivation?
  79. I'm getting impatient.
  80. Weird or "in tune"
  81. hello
  82. Help!
  83. setting some goals for me, will let you
  84. Planning for Friday, January 12
  85. Trying to get back on track
  86. Need Help with ordering dinner tonight?
  87. Here come the cravings...
  88. I dowanna!
  89. Issue w. Rude Female Co-Worker
  90. I have had ENOUGH!
  91. How do you distract yourself...
  92. Planning for Thrusday January 11th
  93. Resisting temptations
  94. Had a binge, but now im over it
  95. Starving Days
  96. Not losing weight
  97. dunno if this is the right place..
  98. Planning for Wednesday January 10
  99. I'm an emotional wreck!
  100. Question
  101. Bad, bad test results, I'm stunned and confused.
  102. What does 200 calories look like
  103. Planning for Tuesday, Jan. 9
  104. I'm no longer overweight but I still have a belly
  105. Uncomfortable With Attention - Anyone Else?
  106. im so depressed at how i look i don't think i will ever lose it
  107. What is "doing it" for you?
  108. I'm cold this year *whine*
  109. scale "issues"
  110. I cant get up
  111. Just go away!!
  112. Planning Monday Jan 8
  113. Rewards for your mini-goals
  114. Why do I bounce so badly?
  115. Ok, I'm Fat not Pregnant
  116. People Magazine,
  117. Planning for the weekend - Jan 6 - Jan 7 - weekends COUNT too!
  118. Folate levels decreasing
  119. measurments?
  120. Photos of people with same height/weight as you
  121. Everyone Weigh in 01/05/07
  122. No matter what the effort, I just keep ballooning!
  123. Planning for Friday Jan 5
  124. Just starting out...
  125. I could really use a friend right now
  126. thoughts on emotional eating?
  127. I am a bit afraid!
  128. Planning for Jan 4
  129. Where I disappeared to...
  130. New Year, New Me!
  131. Which option do I choose?
  132. Broken scale?
  133. Planning for Wednesday Jan. 3
  134. The last ten (or so)
  135. Well, this isn't good.
  136. Former Smokers Who've Lost
  137. very unhappy
  138. belly fat
  139. Another Year, another weight loss resolution...
  140. I am back again ... and I need suppporrrttt
  141. Planning for Tuesday January 2
  142. My January Goal!
  143. The "What I did for ME" thread - January!!
  144. how often to weigh
  145. Bad Planning
  146. BFL..anyone else?
  147. New Year Cleaning or the case of the concert tee that never fits the big chics...
  148. TG xmas is over!
  149. Just checking in, I've been MIA for awhile
  150. I can't wake up
  151. Can't figure out where to ask this.
  152. Ive made my way back....
  153. Wow! Just picked up People magazine...
  154. Planning for Saturday, Dec. 30
  155. Can't work out, ack!
  156. Good Things in 2006
  157. Change one thing.........
  158. Planning for Friday, Dec. 29
  159. Need advice on water intake
  160. craving
  161. Everyone Weigh in 12/29/06
  162. Calories
  163. Ode to The Buffet
  164. Planning for Thursday, Dec. 28
  165. Size 10 Wedding
  166. I know what did me in
  167. Baaaaad.
  168. How to avoid the rush hour slump??
  169. The Words We Use
  170. One day at a time....
  171. Planning for Wednesday, Dec. 27
  172. Resolution
  173. Beat The Bulge,New start to a New Year!
  174. f r u s t r a t i o n
  175. The "What I did for ME" thread-December
  176. Darn Holidays
  177. For those who lack motivation
  178. Oh my GAWD!
  179. Planning for Tuesday, Dec. 26
  180. I'm Giving Up!
  181. Scale Stories
  182. I can't do this...
  183. Wishing You a Wonderful Holidays:)
  184. Scale hasn't moved
  185. Would You Rather...
  186. A Little Encouragement
  187. Must be SOMETHING to this 3FC..
  188. Fitday
  189. Depressed and need some encouragement.
  190. so sick of ambush work parties
  191. How much does weight fluctuate?
  192. Everyone Weigh in 12/22/06
  193. Does it really get easier?
  194. New diet-opinions please
  195. Please help me to stop eating!!!
  196. Planning for Thursday Dec. 21
  197. Constipation Issue
  198. Am I a failure? I can't even do this one day
  199. Somethings wrong
  200. NSV: Pants Size Down
  201. Ready to accept myself
  202. Planning for Wednesday, Dec. 20
  203. My extra super bad day.
  204. Quit smoking tomarrow cold turkey?
  205. New here
  206. Steppin' with my Momma- advice?
  207. On Double Chins
  208. I know it's petty, but it hurt my feelings...
  209. SCared!!!
  210. So discouraged..........
  211. Planning for Tuesday, Dec. 18
  212. I'm no longer obsese!
  213. scale- friend or foe?
  214. support to help me start again
  215. Planning for Monday, Dec. 17
  216. Planning for Sunday, Dec. 17
  217. Pacific Northwest chicks - how are you doing?
  218. Planning for Saturday, Dec. 16
  219. Great BMI chart!
  220. See the pretty red line!
  221. Help.... Office Torture!!
  222. 2007 Goals???
  223. frustrated..how long?
  224. Quiet in here....
  225. Planning for Friday Dec 15
  226. Everyone Weigh in 12/14/06
  227. Mother-In-Law-To-Be Killing My Enthusiasm...
  228. Now my friend's mother died!
  229. I think I just shot my metabolism...
  230. Guess What!!!!!!!!
  231. Don't eat that poorly, but still can't lose weight?
  232. Planning for Thursday, Dec. 14
  233. Amount of calories
  234. What are YOUR trigger foods?
  235. My aunt died
  236. Planning for Wednesday Dec 13
  237. Another mini-goal met!
  238. Planning for Tuesday, Dec. 12
  239. Drink your water, or else!!! Please read this, very informative.
  240. My First Mini-Goal
  241. Stuck in a rut
  242. 2 WEEKS till Christmas!!!
  243. Sabatoging Husband
  244. Planning for Monday, Dec. 11
  245. How did you choose your weight goal?
  246. Planning for Sunday, Dec. 10
  247. Everyone Weigh in 12/08/06
  248. I am back and recommitted!
  249. Putting food on the back burner
  250. Uh...oh...