View Full Version : Weight Loss Support



  1. Spring Break goal
  2. how long did it take you to lose the weight?
  3. Some random challenges in my weight loss journey
  4. What do you do to get your mind of food?
  5. Planning for Tuesday March 6
  6. My god.
  7. One more time
  8. I exercised today
  9. Starting out
  10. I'm stuck
  11. Planning for Monday March 5
  12. A little resistance from significant others?
  13. New to this site
  14. Who is your clothing angel?
  15. fancy scale efficiency and the gym
  16. any advice??
  17. Please help!
  18. No time and super stressed
  19. R U measuring as well as weighing (neck incl)
  20. Feeling hungry
  21. For anyone who has/is battling weight loss
  22. Hello Again
  23. I'm going crazy!
  24. question for all - others noticing weight loss
  25. When to tighten skin/tone
  26. Starches?
  27. How do you freeze bread?
  28. Weight and Finances
  29. 1 lb = 3500 cal and USDA Food Pyramid
  30. Unsupportive hubby.....
  31. So much for
  32. Strange Bad Eating Pattern
  33. Family dinner
  34. gaining?????
  35. I'm so scared
  36. Plateau question
  37. I'm not losing any weight...
  38. OMG just saw photo of myself ! PUKE
  39. Article on fat loss, what do you think?
  40. Planning for Friday, March 2
  41. Thinking of food!!! (warning bad bad food wantings)
  42. How do I change the calender date on FitDay.com
  43. Everyone weigh in 03/02/07
  44. How do I stop eating when I'm alone???
  45. Terriblw Weight Gain
  46. combating self sabotage
  47. Good morning, good day!
  48. Planning for Thursday, March 1
  49. Not like this...
  50. I make myself crazy lol
  51. Looking for a glimmer of hope...
  52. Starting March off right!
  53. What kind of diet?
  54. So...is this a plateau?
  55. Everyday I "start" eating good, & then...
  56. Waist won't budge!
  57. Unable to mind my own business
  58. Need a little encouragement
  59. suspect splenda reaction
  60. Planning, Wednesday, Feb 28
  61. My goals, and what I've been doing.
  62. is it just me?
  63. Working women, please help...
  64. Sleep apnea
  65. Where are all the International Chicks?
  66. Sleep Apnea
  67. Wanting to binge today
  68. Help! Eating while watching tv is my weakest link!
  69. Planning for Tuesday Feb. 27
  70. Half-dead but still on my feet
  71. Thanks to all and question!
  72. Anyone with serious food allergies?
  73. Beautiful little secrets- Your weight loss blogs!
  74. Hair loss - a bit too much for normal
  75. Is this right?
  76. self.com challenge
  77. struggling today
  78. Cheat Days? Pros? Cons? Advice?
  79. Here I go
  80. Why Weight Loss Efforts Fail . . . Researcher Zero In On How to Succeed Next Time
  81. OK, Seriously... where do I fit in at 3FC?
  82. Day One
  83. argh!
  84. My Husband is an Enabler!
  85. High cal restaurant dishes
  86. So finally...
  87. Yay! Breakfast at 9:00!
  88. what to do !!!!
  89. Planning for Monday, Feb.26
  90. Help! Common Sense, Please
  91. Ive been so BAD!
  92. Can I just say...
  93. I have issues getting in all my calories for the day
  94. I'm impressed!
  95. Amazing Revelation!!Warning...Mildly Sappy.
  96. Am I there yet?
  97. Spaghetti Squash Question
  98. It's a good thing
  99. arms & legs
  100. Unusual tips
  101. 12 weeks!
  102. Just sharing a bad memory...
  103. Please tell me I'm not crazy:)!!
  104. What is my fitday chart SUPPOSED to look like?
  105. My mom came over tonight...
  106. Advice about hubby, please?
  107. Sabotaging "friends"
  108. Navy Circumference Body Fat Calculation?
  109. Just seeing if anyone was in a similar situation...
  110. Planning for Friday February 23
  111. My measurements...strange!!!!
  112. What do you do AFTER a binge?
  113. I'm getting really frustrated
  114. NSV, of a sort
  115. Feeling bulimic, but taking responsibility starting now
  116. Everyone weigh in 02/22/07
  117. What's a good way to get started?
  118. scale dilemma.. help!!
  119. Need hugs
  120. Does your husband
  121. Stuck in a rut!
  122. Matt cooked and I'm so lost!
  123. Why does this annoy me so much?
  124. no sleep = lo motivation = lo will power!!!!
  125. Ate too much??
  126. Go me!
  127. Planning for Thursday February 22
  128. needing some inspiration
  129. ugh.. not a good time shopping
  130. Pushing Yourself...
  131. How do you "treat" yourself?
  132. What I HAVE done......
  133. Dumb question
  134. Telling you about myself.
  135. Has anyone read this diet book?
  136. Is this just awful - or not?
  137. Resting Metabolic Rate Testing
  138. low blood sugar?
  139. Protruding Abs
  140. Decided to move my
  141. Planning for Wednesday February 21
  142. Mini Goals really help...
  143. Yay for me!
  144. trying to lose--gettign back on track!
  145. Broke down at the Valentine's dinner - can't get back to my diet
  146. Now he's upset with me because he miscalculated Lent!
  147. FAT tuesday blahs
  148. Felled by a Kit Kat Bar
  149. Feeling the difference, but not seeing it.
  150. How often do you
  151. How long.....
  152. Had my appt.....
  153. Planning for Tuesday February 20
  154. The Secret to Weight Loss
  155. High Fructose Corn Syrup?
  156. Sometimes I get frustrated by other people.
  157. Dear Lord.....
  158. Planning for Monday February 19
  159. Those of you that work full time.....
  160. I have my annual
  161. Such a long way to go
  162. Why am I so
  163. I'm feeling nervious about monday weight in...
  164. suggestions
  165. Dress size questions
  166. Is anyone else annoyed by this? A bit of a rant. . .
  167. Cookies
  168. Funny NSV!
  169. I've brainwashed my 7-year-old son
  170. planning for Sat feb 17 & sun feb 18
  171. Lets just call last week a vacation shall we?
  172. Help! Here I am again, so disappointed :(
  173. People who sabotage efforts
  174. Feel myself slipping -- HELP! (Long)
  175. Do any of you think it's just not going to happen?
  176. NSV! Overweight!!!
  177. Help - my nutritionist is confusing me...
  178. Who is your rock?
  179. No Loss This Week
  180. Planning for TGIF 2/16
  181. Where are my friends who had 85 pounds to lose?
  182. Everyone weigh in 02/16/07
  183. What Is Wrong With Me????
  184. upset with self
  185. Fat on the Job - Discrimination Article
  186. Emotions of Losing Weight
  187. Help...How do I...
  188. Anyone Else Have A Bad Valentines???
  189. Bmi?
  190. Planning for Thursday Feb. 15
  191. NSV, Yea!
  192. Stupid insecurities still sticking around...
  193. TOM Help Re: Diet
  194. My first goal....
  195. Insensitive Doctor Rant-so upset
  196. Sharing a piece of myself with you- a personal story... ^-~
  197. Ever purchased motivational clothing?
  198. Planning for Valentine's Day 2007
  199. Boys, Men, Their Influence on Your Body Image
  200. This is it
  201. Body parts, a different view
  202. Joy in food
  203. Whyyy?????
  204. Walkin' in the winter onederland...
  205. I am soo pi$$ed. What nerve! (A rant)
  206. Planning for Tuesday, Feb.13
  207. Seriously thinking about upping my goal weight.
  208. Where do you find the motivation...
  209. i fell off the wagon
  210. Planning for Monday, Feb 12
  211. Jealousy
  212. Where is the 3FC article in O magazine?
  213. How's ur social life?
  214. I'm Out of Multivitamins...Any suggestions?
  215. Illness boost metabolism
  216. Planning for Sun, Feb.11
  217. Secret Goals?
  218. Feeling bummed
  219. Fat fascism
  220. Planning Thread: Feb. 10
  221. Loosing Weight
  222. Here we go again - a rant
  223. the last few pounds
  224. Impulse eater needs help!
  225. I never feel like I'm doing enough.
  226. Planning for Friday Feb. 9
  227. How do you weigh yourself?
  228. Everyone weigh in 02/08/07
  229. Alli - The New Fat-Blocking Pill
  230. Must give up coffee !!!!!!!
  231. My nerves are shattered!
  232. Need "Reward" ideas - help!
  233. Planning for Thursday 8 Feb
  234. That isn't MY face...
  235. I'm addicted
  236. Stay at home mom - I can't lose it!
  237. Please share your weight loss experience
  238. worried about what my body will look like after..
  239. Shocking! A twinkie for a bite of vegetables??!!
  240. Geez, I've got to watch quantities on fitday
  241. Planning for Wed,Feb 7
  242. Hi to all the NIGHT OWLS out there!
  243. Think I'm being ripped off
  244. Oh My Goodness!!
  245. For every lb. you lose your total daily calories needs to be reduced by 10?
  246. Grr!
  247. Tired of starving...
  248. I didn't know fitday did this!
  249. Feeling down since gaining back 10lbs
  250. Useful discovery