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  1. binge- exercising to "make up" for it.
  2. 1200 calories!
  3. Fat/Carbs/Protein ratio?
  4. Have I been overdoing it, or is my mom being paranoid?
  5. Pattern: out of control eating after compliments
  6. Those late night munchies...
  7. Question for Meg!
  8. Picnic - Hate!!
  9. Does dieting mean no more Starbucks?
  10. No one ever told me...
  11. The *POSITIVES* of weight loss
  12. BMI calculators
  13. Do you hold out on yourself?
  14. How do you count calories? Website? Book?
  15. Help me! I can't control my cravings durring that time of the month...
  16. Beck Diet Solution
  17. Birthdays...what do you do?
  18. Planning & Journals 6/3-6/10
  19. Have you ever heard of this!?!
  20. One year mark.....
  21. Question about lower carbs and hypothyroid weight loss
  22. How Do you Treat Yourself?
  23. I feel so guilty and mad at myself.
  24. Tell me it's okay...
  25. Quick (dumb) question HELPPP!!!!!
  26. June's Goals....
  27. More Calories? Should I?
  28. Everyone weigh in 06/01/07
  29. Losing inches, not pounds
  30. weight loss retreat
  31. All my bags are packed...
  32. Will I Ever Turn The Corner????
  33. My excitement has turned into anger
  34. what kind of scale do you own?
  35. Other than your gym...
  36. Anybody Sit on an Exercise Ball at the Computer?
  37. Addiction.... to Food??
  38. what re-motivates you when you have no more motivation left?
  39. semi-RANT anyone else anxious to lose it all already?
  40. Whats Wrong with me
  41. Day After Memorial Day Weigh-In..AHH!!
  42. Hypothyroid and need some hope!
  43. This has probably been asked before...
  44. Getting re-remotivated
  45. How Did You Do On Memorial Day?
  46. I just dont know where to start..
  47. Up 4 pounds in 2 days...???
  48. Quality matters...
  49. Do I look my actual weight?
  50. Planning & Journals 5/27-6/2
  51. Olive Garden
  52. Boys!
  53. EFAs?
  54. Let's offer help!
  55. how is it fair?
  56. Need some insight
  57. I feel sooooo drained...what to do?
  58. Feeling full?
  59. Eating at night = ARG!
  60. Today i`m ofiacilly starting my post degree program
  61. Sticking to it, 1 more day: Fri. May 25
  62. Everyone weigh in 05/25/07
  63. Thank you
  64. increase in triglycerides
  65. This has to stop
  66. Conquering PMS Mega Munchies
  67. US Holdiday weekend--what's your plan
  68. Thinking first on Thursday May 24
  69. choosing a plan or program?
  70. Lunch is so hard!
  71. Ch-ch-ch-chaaanges!
  72. Need some help!
  73. Pics of me!!!! yay!!
  74. Wednesday, May 23, Goals, please join in!
  75. fell off the wagon & jumped back on!
  76. My personal method (I lost 100Lbs doing this)
  77. My weigh-in TONIGHT!!!
  78. Very Low Calorie Diet Advice >>>
  79. Do you reward yourself?
  80. OK, I am ready for my period....BLOAT
  81. Awesome quotes for when you're down and to inspire
  82. Let's support each other on Tuesday, 5/22
  83. I gained 8lbs in a week?! SERIOUSLY?!
  84. live alone vs. w/ others-easier on plan eating?
  85. 6lbs off...from stress. (and..SCALES!!)
  86. Am I Being Overprotective/Overreacting?
  87. Overzealous family member- help!
  88. Oh I so CHEATED!!!
  89. Need a buddy for a day-- Monday May21
  90. first mini goal ever, but i dont know where or what???
  91. I need a diet buddy
  92. THIS many calories!?
  93. I am my own worst enemy...
  94. I'm going to do it! Heck or high water!
  95. Oh Gosh.. PLEASE Help me!
  96. I don't fit in this world anymore (long rant)
  97. Planning & Journals, 5/20-5/27
  98. The weight is going but my shape is staying
  99. I've decided on a reward when I meet my goal
  100. Why Is Change Sometimes a VERY BAD Thing?
  101. Stupid eight year old... and breasts.
  102. Dressing Room Moment
  103. How to cure the loss of appetite? What foods would you eat?
  104. Are We Secretly Scared to Lose Weight?t
  105. My Hunger is Elusive...Help!
  106. Ailments & Sickness & Effects on Diet
  107. Taking a step back
  108. RANT you got such a pretty face, if only you...
  109. I'm giving up.
  110. What do you want REALLY badly?
  111. Losing momentum...feeling kind of bleh...
  112. Everyone weigh in 05/18/07
  113. Loss of interest in food
  114. The Scale Is Not Moving But the Inches are!
  115. People meaning to be helpful.
  116. Overeating after a long walk
  117. Arg!
  118. I am ready..... Pic included!
  119. Can you really gain weight in two days?!?
  120. Bathing Suit Season
  121. S/O support
  122. Why can't I just say "NO!" to my hubby?
  123. I lost a pound, but I'm not glad
  124. Frusterated
  125. Wow, I really dislike people today.
  126. Stupid stores!! I'm peeved!!!
  127. Portion control and late nigh snacking
  128. a small victory
  129. My FIRST Weigh-IN day!!!
  130. Sooo Desperate!(Long)
  131. help with my mother!
  132. I need help!!!!!
  133. Recovering from a binge...
  134. thighs rubbing together
  135. Suddenly always eating
  136. Oh Mother !
  137. Weight In *Scared*
  138. quitting smoking
  139. i took my "before" pics.....
  140. Daughter is ashamed of me
  141. Saw a picture of myself today
  142. This time feels different!
  143. What if i can`t do it
  144. What is success?
  145. Planning & Journals 5/13-5/19
  146. Measuring myself...
  147. Clothing CRISIS
  148. Everything seems to be going good.
  149. And the cycle never stops!
  150. Family Obligations.... and a Chinese Buffet!
  151. Where will I lose weight first?
  152. Are you the driver of this thick pair of legs?
  153. Husband booked a vacation to Jamaica
  154. Plat-Toe from Hail!
  155. Three pound gain...are you kidding me?
  156. Feeling low
  157. upset about plateau
  158. Everyone weigh in 05/11/07
  159. Heart Rate
  160. where can i go get measured for a bra?
  161. dark under arms.. due to being heavy?
  162. the biggest loser show got me depressed.
  163. Once Again
  164. Goal for End of May
  165. How do you work on your BELLY FAT
  166. after how long is it no longer "water weight"..
  167. Let's talk PEDOMETORS
  168. HELP-6wbmo
  169. Compulsive eater back after gaining 40 pounds in 4 months... I'm going to crack!
  170. Need advice / someone to listen . .
  171. Ok its going slow but still going
  172. I look like Rosie?
  173. Motivation please help!!
  174. Ever been judged by a stranger?
  175. IT STILL SUCKS! In fact its WORSE
  176. Would I be welcome here?
  177. 500 days... cripes!
  178. "Free" diets
  179. RANT big girls in lowrise jeans.
  180. Need a little advice
  181. The Cafeteria is testing me. . .
  182. Need success stories for article
  183. I feel myself slipping.....help!
  184. Why is this happening?
  185. Concern about The Daily Plate
  186. Fat Free?
  187. Planning - 5/6/07 to 5/12/07
  188. This is the first time...
  189. Had set my calorie goal WAY too high, apparently... *sigh*
  190. Anyone else eat just because they LIKE it?
  191. what to eat for cinco de mayo
  192. For people who worry about numbers!
  193. Weird dreams help me to stay on track
  194. Attacking the "why" I eat
  195. Ughh! Starting over again...
  196. thanks much!
  197. On my way
  198. Nervous
  199. Accountability thread? Friday planning
  200. please respond n give me hope! :)
  201. How to Break the Plateau...
  202. Social Anxiety Eating
  203. I'm so proud of myself...
  204. Everyone weigh in 05/04/07
  205. Feeling icky!!!
  206. scale problems, can you help me?
  207. I'm back and missed everyone!
  208. Where the heck have I been?
  209. No Such Thing as CHEATING!
  210. Support Policy - Agree to Disagree
  211. So tired/exhausted while dieting....
  212. Having trouble getting motivated to exercise...
  213. grrr
  214. The big maybe
  215. What is more important?
  216. Diverticulitis
  217. Pictures from Peru!
  218. Trying to get past the dirty looks
  219. Am I doing it for the right reason?
  220. Are you scared of Onederland?
  221. Flagging motivation
  222. Am I horrible for eating a club sandwich?
  223. OK, here's the article I was talking about (calorie restriction)
  224. Is there a way to move FitWatch to FitDay?
  225. I am NOT too thin.... am I??
  226. Not losing weight....
  227. calories needed calculator
  228. Planning 4/30/07
  229. Thank Goodness for 3FC's!!
  230. plus one
  231. It's all been a lie
  232. Realization......happy, happy girl!
  233. "I'm sorry that I am FAT!"
  234. I'm Back, Taking It Day By Day
  235. Can you visualize yourself thin?
  236. Education is one of the keys
  237. My Sister Not Losing Weight
  238. Ugh!!!! Need answers.
  239. Sneaky mid week WI's DO YOU?
  240. How much Weight loss?
  241. I think I get to FINALLY change my ticker!
  242. What to do about work...
  243. Do you have high blood pressure, too?
  244. im new to this :-)
  245. Everyone weigh in 04/27/07
  246. Im so mad at me right now
  247. Body Dysmorphia
  248. calories & Carbs?
  249. weight loss dreams...
  250. how?

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