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  1. increase in triglycerides
  2. This has to stop
  3. Conquering PMS Mega Munchies
  4. US Holdiday weekend--what's your plan
  5. Thinking first on Thursday May 24
  6. choosing a plan or program?
  7. Lunch is so hard!
  8. Ch-ch-ch-chaaanges!
  9. Need some help!
  10. Pics of me!!!! yay!!
  11. Wednesday, May 23, Goals, please join in!
  12. fell off the wagon & jumped back on!
  13. My personal method (I lost 100Lbs doing this)
  14. My weigh-in TONIGHT!!!
  15. Very Low Calorie Diet Advice >>>
  16. Do you reward yourself?
  17. OK, I am ready for my period....BLOAT
  18. Awesome quotes for when you're down and to inspire
  19. Let's support each other on Tuesday, 5/22
  20. I gained 8lbs in a week?! SERIOUSLY?!
  21. live alone vs. w/ others-easier on plan eating?
  22. 6lbs off...from stress. (and..SCALES!!)
  23. Am I Being Overprotective/Overreacting?
  24. Overzealous family member- help!
  25. Oh I so CHEATED!!!
  26. Need a buddy for a day-- Monday May21
  27. first mini goal ever, but i dont know where or what???
  28. I need a diet buddy
  29. THIS many calories!?
  30. I am my own worst enemy...
  31. I'm going to do it! Heck or high water!
  32. Oh Gosh.. PLEASE Help me!
  33. I don't fit in this world anymore (long rant)
  34. Planning & Journals, 5/20-5/27
  35. The weight is going but my shape is staying
  36. I've decided on a reward when I meet my goal
  37. Why Is Change Sometimes a VERY BAD Thing?
  38. Stupid eight year old... and breasts.
  39. Dressing Room Moment
  40. How to cure the loss of appetite? What foods would you eat?
  41. Are We Secretly Scared to Lose Weight?t
  42. My Hunger is Elusive...Help!
  43. Ailments & Sickness & Effects on Diet
  44. Taking a step back
  45. RANT you got such a pretty face, if only you...
  46. I'm giving up.
  47. What do you want REALLY badly?
  48. Losing momentum...feeling kind of bleh...
  49. Everyone weigh in 05/18/07
  50. Loss of interest in food
  51. The Scale Is Not Moving But the Inches are!
  52. People meaning to be helpful.
  53. Overeating after a long walk
  54. Arg!
  55. I am ready..... Pic included!
  56. Can you really gain weight in two days?!?
  57. Bathing Suit Season
  58. S/O support
  59. Why can't I just say "NO!" to my hubby?
  60. I lost a pound, but I'm not glad
  61. Frusterated
  62. Wow, I really dislike people today.
  63. Stupid stores!! I'm peeved!!!
  64. Portion control and late nigh snacking
  65. a small victory
  66. My FIRST Weigh-IN day!!!
  67. Sooo Desperate!(Long)
  68. help with my mother!
  69. I need help!!!!!
  70. Recovering from a binge...
  71. thighs rubbing together
  72. Suddenly always eating
  73. Oh Mother !
  74. Weight In *Scared*
  75. quitting smoking
  76. i took my "before" pics.....
  77. Daughter is ashamed of me
  78. Saw a picture of myself today
  79. This time feels different!
  80. What if i can`t do it
  81. What is success?
  82. Planning & Journals 5/13-5/19
  83. Measuring myself...
  84. Clothing CRISIS
  85. Everything seems to be going good.
  86. And the cycle never stops!
  87. Family Obligations.... and a Chinese Buffet!
  88. Where will I lose weight first?
  89. Are you the driver of this thick pair of legs?
  90. Husband booked a vacation to Jamaica
  91. Plat-Toe from Hail!
  92. Three pound gain...are you kidding me?
  93. Feeling low
  94. upset about plateau
  95. Everyone weigh in 05/11/07
  96. Heart Rate
  97. where can i go get measured for a bra?
  98. dark under arms.. due to being heavy?
  99. the biggest loser show got me depressed.
  100. Once Again
  101. Goal for End of May
  102. How do you work on your BELLY FAT
  103. after how long is it no longer "water weight"..
  104. Let's talk PEDOMETORS
  105. HELP-6wbmo
  106. Compulsive eater back after gaining 40 pounds in 4 months... I'm going to crack!
  107. Need advice / someone to listen . .
  108. Ok its going slow but still going
  109. I look like Rosie?
  110. Motivation please help!!
  111. Ever been judged by a stranger?
  112. IT STILL SUCKS! In fact its WORSE
  113. Would I be welcome here?
  114. 500 days... cripes!
  115. "Free" diets
  116. RANT big girls in lowrise jeans.
  117. Need a little advice
  118. The Cafeteria is testing me. . .
  119. Need success stories for article
  120. I feel myself slipping.....help!
  121. Why is this happening?
  122. Concern about The Daily Plate
  123. Fat Free?
  124. Planning - 5/6/07 to 5/12/07
  125. This is the first time...
  126. Had set my calorie goal WAY too high, apparently... *sigh*
  127. Anyone else eat just because they LIKE it?
  128. what to eat for cinco de mayo
  129. For people who worry about numbers!
  130. Weird dreams help me to stay on track
  131. Attacking the "why" I eat
  132. Ughh! Starting over again...
  133. thanks much!
  134. On my way
  135. Nervous
  136. Accountability thread? Friday planning
  137. please respond n give me hope! :)
  138. How to Break the Plateau...
  139. Social Anxiety Eating
  140. I'm so proud of myself...
  141. Everyone weigh in 05/04/07
  142. Feeling icky!!!
  143. scale problems, can you help me?
  144. I'm back and missed everyone!
  145. Where the heck have I been?
  146. No Such Thing as CHEATING!
  147. Support Policy - Agree to Disagree
  148. So tired/exhausted while dieting....
  149. Having trouble getting motivated to exercise...
  150. grrr
  151. The big maybe
  152. What is more important?
  153. Diverticulitis
  154. Pictures from Peru!
  155. Trying to get past the dirty looks
  156. Am I doing it for the right reason?
  157. Are you scared of Onederland?
  158. Flagging motivation
  159. Am I horrible for eating a club sandwich?
  160. OK, here's the article I was talking about (calorie restriction)
  161. Is there a way to move FitWatch to FitDay?
  162. I am NOT too thin.... am I??
  163. Not losing weight....
  164. calories needed calculator
  165. Planning 4/30/07
  166. Thank Goodness for 3FC's!!
  167. plus one
  168. It's all been a lie
  169. Realization......happy, happy girl!
  170. "I'm sorry that I am FAT!"
  171. I'm Back, Taking It Day By Day
  172. Can you visualize yourself thin?
  173. Education is one of the keys
  174. My Sister Not Losing Weight
  175. Ugh!!!! Need answers.
  176. Sneaky mid week WI's DO YOU?
  177. How much Weight loss?
  178. I think I get to FINALLY change my ticker!
  179. What to do about work...
  180. Do you have high blood pressure, too?
  181. im new to this :-)
  182. Everyone weigh in 04/27/07
  183. Im so mad at me right now
  184. Body Dysmorphia
  185. calories & Carbs?
  186. weight loss dreams...
  187. how?
  188. I am a failure :(
  189. So today is Thursday...
  190. Fighting the cupcakes at work- without gloves
  191. Stood on the scale and am terribly upset
  192. Scale Quandry
  193. Can I get a pep talk? :)
  194. Clash of the Titans: Calorieking VS Fitday
  195. How long before people noticed your loss?
  196. Need Advice w/ 13 year-old daughter
  197. How I've been
  198. What have you done for YOU lately?
  199. Im new here
  200. Newbie looking for Abs Diet group
  201. Hit a little bump...
  202. Questions
  203. What is this secret longing saying about me?
  204. Old clothes???
  205. Love the skin you're in baby!
  206. How old do you LOOK???
  207. Yuk I Look Terrible
  208. Quit’cher whining
  209. What is ur ok cheat???
  210. Help, its so confusing.
  211. i need friends!!!!
  212. Anyone has experienced this?
  213. How much water to drink?
  214. Sugar is from da'Devil!
  215. Great News!!!!!
  216. Staying on track while under extreme stress?
  217. Why, oh Why dear heaven??????
  218. a little bit confused about my 5 pound loss?
  219. Good all day then lose it at night
  220. Plateau Question!!
  221. Isn't It Strange, How Quickly We Change?
  222. Hope is dead...
  223. new and excited to be here :)
  224. for some reason I am so sad today
  225. Weekend Planning: 4/21-4/22
  226. Planning for Fri 4/20
  227. I need a mentor
  228. What is your ideal body type?
  229. I didn't realize what you do for me....
  230. Everyone weigh in 04/20/07
  231. Fast food cravings? Try this!
  232. Best Ways to Combat Sabotage
  233. How to break a plateau?
  234. what are good intervals to take pics of loss?
  235. Planning for Thursday, April 19
  236. Do your dating standards go up as weight comes down?
  237. Is you husband jealous...
  238. What 1 pound a week REALLY looks like
  239. Dreaming about bingeing...
  240. My stomach ailment
  241. Planning: 4/18 Wednesday
  242. Feeling Low....
  243. HUGE Plus- Different points of view
  244. An insane case of Thirsty
  245. Do you use food to calm, cope, and medicate yourself?
  246. Follow-up on carolva's thread about no dieting
  247. I have a wrinkly saggy tummy!!!!!!!!
  248. Fat Rant
  249. Diets SUCK!
  250. people who weigh the same as you, but look bigger?

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