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View Full Version : Weight Loss Support


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  1. Need a little advice
  2. The Cafeteria is testing me. . .
  3. Need success stories for article
  4. I feel myself slipping.....help!
  5. Why is this happening?
  6. Concern about The Daily Plate
  7. Fat Free?
  8. Planning - 5/6/07 to 5/12/07
  9. This is the first time...
  10. Had set my calorie goal WAY too high, apparently... *sigh*
  11. Anyone else eat just because they LIKE it?
  12. what to eat for cinco de mayo
  13. For people who worry about numbers!
  14. Weird dreams help me to stay on track
  15. Attacking the "why" I eat
  16. Ughh! Starting over again...
  17. thanks much!
  18. On my way
  19. Nervous
  20. Accountability thread? Friday planning
  21. please respond n give me hope! :)
  22. How to Break the Plateau...
  23. Social Anxiety Eating
  24. I'm so proud of myself...
  25. Everyone weigh in 05/04/07
  26. Feeling icky!!!
  27. scale problems, can you help me?
  28. I'm back and missed everyone!
  29. Where the heck have I been?
  30. No Such Thing as CHEATING!
  31. Support Policy - Agree to Disagree
  32. So tired/exhausted while dieting....
  33. Having trouble getting motivated to exercise...
  34. grrr
  35. The big maybe
  36. What is more important?
  37. Diverticulitis
  38. Pictures from Peru!
  39. Trying to get past the dirty looks
  40. Am I doing it for the right reason?
  41. Are you scared of Onederland?
  42. Flagging motivation
  43. Am I horrible for eating a club sandwich?
  44. OK, here's the article I was talking about (calorie restriction)
  45. Is there a way to move FitWatch to FitDay?
  46. I am NOT too thin.... am I??
  47. Not losing weight....
  48. calories needed calculator
  49. Planning 4/30/07
  50. Thank Goodness for 3FC's!!
  51. plus one
  52. It's all been a lie
  53. Realization......happy, happy girl!
  54. "I'm sorry that I am FAT!"
  55. I'm Back, Taking It Day By Day
  56. Can you visualize yourself thin?
  57. Education is one of the keys
  58. My Sister Not Losing Weight
  59. Ugh!!!! Need answers.
  60. Sneaky mid week WI's DO YOU?
  61. How much Weight loss?
  62. I think I get to FINALLY change my ticker!
  63. What to do about work...
  64. Do you have high blood pressure, too?
  65. im new to this :-)
  66. Everyone weigh in 04/27/07
  67. Im so mad at me right now
  68. Body Dysmorphia
  69. calories & Carbs?
  70. weight loss dreams...
  71. how?
  72. I am a failure :(
  73. So today is Thursday...
  74. Fighting the cupcakes at work- without gloves
  75. Stood on the scale and am terribly upset
  76. Scale Quandry
  77. Can I get a pep talk? :)
  78. Clash of the Titans: Calorieking VS Fitday
  79. How long before people noticed your loss?
  80. Need Advice w/ 13 year-old daughter
  81. How I've been
  82. What have you done for YOU lately?
  83. Im new here
  84. Newbie looking for Abs Diet group
  85. Hit a little bump...
  86. Questions
  87. What is this secret longing saying about me?
  88. Old clothes???
  89. Love the skin you're in baby!
  90. How old do you LOOK???
  91. Yuk I Look Terrible
  92. Quit’cher whining
  93. What is ur ok cheat???
  94. Help, its so confusing.
  95. i need friends!!!!
  96. Anyone has experienced this?
  97. How much water to drink?
  98. Sugar is from da'Devil!
  99. Great News!!!!!
  100. Staying on track while under extreme stress?
  101. Why, oh Why dear heaven??????
  102. a little bit confused about my 5 pound loss?
  103. Good all day then lose it at night
  104. Plateau Question!!
  105. Isn't It Strange, How Quickly We Change?
  106. Hope is dead...
  107. new and excited to be here :)
  108. for some reason I am so sad today
  109. Weekend Planning: 4/21-4/22
  110. Planning for Fri 4/20
  111. I need a mentor
  112. What is your ideal body type?
  113. I didn't realize what you do for me....
  114. Everyone weigh in 04/20/07
  115. Fast food cravings? Try this!
  116. Best Ways to Combat Sabotage
  117. How to break a plateau?
  118. what are good intervals to take pics of loss?
  119. Planning for Thursday, April 19
  120. Do your dating standards go up as weight comes down?
  121. Is you husband jealous...
  122. What 1 pound a week REALLY looks like
  123. Dreaming about bingeing...
  124. My stomach ailment
  125. Planning: 4/18 Wednesday
  126. Feeling Low....
  127. HUGE Plus- Different points of view
  128. An insane case of Thirsty
  129. Do you use food to calm, cope, and medicate yourself?
  130. Follow-up on carolva's thread about no dieting
  131. I have a wrinkly saggy tummy!!!!!!!!
  132. Fat Rant
  133. Diets SUCK!
  134. people who weigh the same as you, but look bigger?
  135. I feel like I'm always hungry
  136. Starting today...need support!
  137. This is so not fair.
  138. Saw some recent photos of myself...
  139. Planning: Tuesday 4/17
  140. I dont want to go on another diet
  141. Starving and no calories left for dinner!
  142. Fell off the wagon-big time
  143. Feeling...
  144. Prayers for families at Virginia Tech
  145. I wanna lose 100 lbs by October
  146. Diet Success
  147. Books you have read concerning weight loss
  148. What do you do.....
  149. Planning for Monday April 16
  150. losing but still need help!!! really!
  151. Is this progress?
  152. Help! Need To Get Fit For My Wedding!
  153. It's been one month, and guess what?
  154. Stressful week & went up 6 lbs!!
  155. Hit a Plateau, need help!
  156. Planning for April 14-15
  157. does this sound normal to you?
  158. Is this safe?
  159. What can I do?
  160. So I'm doing this thing, and I could REALLY use some help.
  161. CHOLESTEROL Level Down!
  162. 1,000th Post Love Letter to 3FC
  163. RMR test update
  164. can u gain weight working out?
  165. Planning: April 13
  166. Those Hungry Days
  167. Everyone weigh in 04/13/07
  168. HELP Why do i Binge Eat?
  169. Don't you just hate...
  170. I just had a revelation ....
  171. Power Struggle
  172. Too much emotional hurt so I'm finding it hard to take care of myself
  173. Unfortunately you HAVE to eat...
  174. Exercise is putting on weight???
  175. how do you weigh/measure progress?
  176. backshift?
  177. RMMs
  178. Wanting to snack too much...
  179. Planning for Thursday, April 12
  180. Guess What I Did Today????
  181. 10 lbs to go and Need some Support
  182. Trigger Foods
  183. Planning for Wed 4-11
  184. need to rant and rave for a little bit
  185. An odd thing just happened to me.
  186. Pls Help Me Get Out of this State of Mind
  187. Grrrr! Bad Shari, Bad Bad!
  188. Sex and weight
  189. Question: Exercise vs. Calorie Intake??
  190. Guess What I Bought Yesterday?
  191. One small step for some, one giant leap for me!
  192. What Shape Are You?
  193. Planning for Tues. 4/10
  194. Reality vs. Perception
  195. I'm Back from my vacation
  196. Any other new mommies out there?
  197. Please Help, I'm losing control (long)
  198. Coming to Terms with the New Me
  199. That thing we call food, ya, its controlling my life
  200. Why do you whant to get slim?
  201. First steps to take/one thing to do?
  202. What is your relationship with food?
  203. Menu Thread 4/9
  204. Scientific Paper on Willpower: Is it Depletable?
  205. accountability partner...
  206. Any emotiional eaters out there ?
  207. Spinal Stenosis????
  208. 1 Scale, 2 Scale, whacha gonna do scale?
  209. Yikes! I'm shorter!
  210. How to combat "that was good, I think I'll have another"
  211. Good luck today!
  212. help appreciated
  213. elliptical machines...
  214. Choosing to take action (long and rambling)
  215. ok, with all the kids' easter candy in the
  216. I have a question....
  217. Just a little update.
  218. 39 day challenge
  219. I have NO motivation to get off my butt.
  220. Addiction Transfer
  221. Planning for Friday 4/6
  222. Help me get back on track!
  223. Darn Otis Spunkmeyer!!!
  224. what do I need to do?
  225. Everyone weigh in 04/06/07
  226. Support Buddy
  227. When you're down?
  228. I could use some support...
  229. I need some support....
  230. planning Thurs. 4/5
  231. Diet Dreams
  232. Intuitive Eating
  233. Who helps keep you accountable?
  234. Help!!!
  235. Okay. I'm officially mad.
  236. planning wed. 4/4
  237. Cheryl's Early Morning Rant
  238. Coffee....should I be?
  239. I am so bummed and frustrated! Bleh.
  240. What in the world am I doing???
  241. Planning Tuesday 4-3
  242. I confess...
  243. I'm not going to wait for a flat stomach
  244. Emotional eating at its best...
  245. Anyone going to a Passover Seder?
  246. The Obsession Thing
  247. Planning Mon 4-2
  248. 80 pounds 2 go club, remember me??
  249. No results!
  250. Need Directions

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