View Full Version : Weight Loss Support



  1. For anyone who has/is battling weight loss
  2. Hello Again
  3. I'm going crazy!
  4. question for all - others noticing weight loss
  5. When to tighten skin/tone
  6. Starches?
  7. How do you freeze bread?
  8. Weight and Finances
  9. 1 lb = 3500 cal and USDA Food Pyramid
  10. Unsupportive hubby.....
  11. So much for
  12. Strange Bad Eating Pattern
  13. Family dinner
  14. gaining?????
  15. I'm so scared
  16. Plateau question
  17. I'm not losing any weight...
  18. OMG just saw photo of myself ! PUKE
  19. Article on fat loss, what do you think?
  20. Planning for Friday, March 2
  21. Thinking of food!!! (warning bad bad food wantings)
  22. How do I change the calender date on FitDay.com
  23. Everyone weigh in 03/02/07
  24. How do I stop eating when I'm alone???
  25. Terriblw Weight Gain
  26. combating self sabotage
  27. Good morning, good day!
  28. Planning for Thursday, March 1
  29. Not like this...
  30. I make myself crazy lol
  31. Looking for a glimmer of hope...
  32. Starting March off right!
  33. What kind of diet?
  34. So...is this a plateau?
  35. Everyday I "start" eating good, & then...
  36. Waist won't budge!
  37. Unable to mind my own business
  38. Need a little encouragement
  39. suspect splenda reaction
  40. Planning, Wednesday, Feb 28
  41. My goals, and what I've been doing.
  42. is it just me?
  43. Working women, please help...
  44. Sleep apnea
  45. Where are all the International Chicks?
  46. Sleep Apnea
  47. Wanting to binge today
  48. Help! Eating while watching tv is my weakest link!
  49. Planning for Tuesday Feb. 27
  50. Half-dead but still on my feet
  51. Thanks to all and question!
  52. Anyone with serious food allergies?
  53. Beautiful little secrets- Your weight loss blogs!
  54. Hair loss - a bit too much for normal
  55. Is this right?
  56. self.com challenge
  57. struggling today
  58. Cheat Days? Pros? Cons? Advice?
  59. Here I go
  60. Why Weight Loss Efforts Fail . . . Researcher Zero In On How to Succeed Next Time
  61. OK, Seriously... where do I fit in at 3FC?
  62. Day One
  63. argh!
  64. My Husband is an Enabler!
  65. High cal restaurant dishes
  66. So finally...
  67. Yay! Breakfast at 9:00!
  68. what to do !!!!
  69. Planning for Monday, Feb.26
  70. Help! Common Sense, Please
  71. Ive been so BAD!
  72. Can I just say...
  73. I have issues getting in all my calories for the day
  74. I'm impressed!
  75. Amazing Revelation!!Warning...Mildly Sappy.
  76. Am I there yet?
  77. Spaghetti Squash Question
  78. It's a good thing
  79. arms & legs
  80. Unusual tips
  81. 12 weeks!
  82. Just sharing a bad memory...
  83. Please tell me I'm not crazy:)!!
  84. What is my fitday chart SUPPOSED to look like?
  85. My mom came over tonight...
  86. Advice about hubby, please?
  87. Sabotaging "friends"
  88. Navy Circumference Body Fat Calculation?
  89. Just seeing if anyone was in a similar situation...
  90. Planning for Friday February 23
  91. My measurements...strange!!!!
  92. What do you do AFTER a binge?
  93. I'm getting really frustrated
  94. NSV, of a sort
  95. Feeling bulimic, but taking responsibility starting now
  96. Everyone weigh in 02/22/07
  97. What's a good way to get started?
  98. scale dilemma.. help!!
  99. Need hugs
  100. Does your husband
  101. Stuck in a rut!
  102. Matt cooked and I'm so lost!
  103. Why does this annoy me so much?
  104. no sleep = lo motivation = lo will power!!!!
  105. Ate too much??
  106. Go me!
  107. Planning for Thursday February 22
  108. needing some inspiration
  109. ugh.. not a good time shopping
  110. Pushing Yourself...
  111. How do you "treat" yourself?
  112. What I HAVE done......
  113. Dumb question
  114. Telling you about myself.
  115. Has anyone read this diet book?
  116. Is this just awful - or not?
  117. Resting Metabolic Rate Testing
  118. low blood sugar?
  119. Protruding Abs
  120. Decided to move my
  121. Planning for Wednesday February 21
  122. Mini Goals really help...
  123. Yay for me!
  124. trying to lose--gettign back on track!
  125. Broke down at the Valentine's dinner - can't get back to my diet
  126. Now he's upset with me because he miscalculated Lent!
  127. FAT tuesday blahs
  128. Felled by a Kit Kat Bar
  129. Feeling the difference, but not seeing it.
  130. How often do you
  131. How long.....
  132. Had my appt.....
  133. Planning for Tuesday February 20
  134. The Secret to Weight Loss
  135. High Fructose Corn Syrup?
  136. Sometimes I get frustrated by other people.
  137. Dear Lord.....
  138. Planning for Monday February 19
  139. Those of you that work full time.....
  140. I have my annual
  141. Such a long way to go
  142. Why am I so
  143. I'm feeling nervious about monday weight in...
  144. suggestions
  145. Dress size questions
  146. Is anyone else annoyed by this? A bit of a rant. . .
  147. Cookies
  148. Funny NSV!
  149. I've brainwashed my 7-year-old son
  150. planning for Sat feb 17 & sun feb 18
  151. Lets just call last week a vacation shall we?
  152. Help! Here I am again, so disappointed :(
  153. People who sabotage efforts
  154. Feel myself slipping -- HELP! (Long)
  155. Do any of you think it's just not going to happen?
  156. NSV! Overweight!!!
  157. Help - my nutritionist is confusing me...
  158. Who is your rock?
  159. No Loss This Week
  160. Planning for TGIF 2/16
  161. Where are my friends who had 85 pounds to lose?
  162. Everyone weigh in 02/16/07
  163. What Is Wrong With Me????
  164. upset with self
  165. Fat on the Job - Discrimination Article
  166. Emotions of Losing Weight
  167. Help...How do I...
  168. Anyone Else Have A Bad Valentines???
  169. Bmi?
  170. Planning for Thursday Feb. 15
  171. NSV, Yea!
  172. Stupid insecurities still sticking around...
  173. TOM Help Re: Diet
  174. My first goal....
  175. Insensitive Doctor Rant-so upset
  176. Sharing a piece of myself with you- a personal story... ^-~
  177. Ever purchased motivational clothing?
  178. Planning for Valentine's Day 2007
  179. Boys, Men, Their Influence on Your Body Image
  180. This is it
  181. Body parts, a different view
  182. Joy in food
  183. Whyyy?????
  184. Walkin' in the winter onederland...
  185. I am soo pi$$ed. What nerve! (A rant)
  186. Planning for Tuesday, Feb.13
  187. Seriously thinking about upping my goal weight.
  188. Where do you find the motivation...
  189. i fell off the wagon
  190. Planning for Monday, Feb 12
  191. Jealousy
  192. Where is the 3FC article in O magazine?
  193. How's ur social life?
  194. I'm Out of Multivitamins...Any suggestions?
  195. Illness boost metabolism
  196. Planning for Sun, Feb.11
  197. Secret Goals?
  198. Feeling bummed
  199. Fat fascism
  200. Planning Thread: Feb. 10
  201. Loosing Weight
  202. Here we go again - a rant
  203. the last few pounds
  204. Impulse eater needs help!
  205. I never feel like I'm doing enough.
  206. Planning for Friday Feb. 9
  207. How do you weigh yourself?
  208. Everyone weigh in 02/08/07
  209. Alli - The New Fat-Blocking Pill
  210. Must give up coffee !!!!!!!
  211. My nerves are shattered!
  212. Need "Reward" ideas - help!
  213. Planning for Thursday 8 Feb
  214. That isn't MY face...
  215. I'm addicted
  216. Stay at home mom - I can't lose it!
  217. Please share your weight loss experience
  218. worried about what my body will look like after..
  219. Shocking! A twinkie for a bite of vegetables??!!
  220. Geez, I've got to watch quantities on fitday
  221. Planning for Wed,Feb 7
  222. Hi to all the NIGHT OWLS out there!
  223. Think I'm being ripped off
  224. Oh My Goodness!!
  225. For every lb. you lose your total daily calories needs to be reduced by 10?
  226. Grr!
  227. Tired of starving...
  228. I didn't know fitday did this!
  229. Feeling down since gaining back 10lbs
  230. Useful discovery
  231. Planning for Tuesday, Feb. 6
  232. Happy Birthday - Wyllenn
  233. My Mammogram: Clear
  234. Please share your weight loss tips!
  235. Feel myself slipping down
  236. Gah!
  237. Challenge
  238. Help with Xenical diet
  239. Help - Airplane Seats
  240. Need Motivation
  241. Does anyone else look forward to exercising?
  242. Planning for Monday February 5th
  243. You WERE so pretty!
  244. Need a hug...
  245. Super Bowl Food: How Long To Burn Off?
  246. Healthy Eating Plan that Works for both Family and Mom!
  247. Superbowl Food Plan
  248. Create a 2007 Beauty Calendar for Rewards
  249. Negotiating the Rapids: grocery-shopping on an empty stomach with cash in my pocket
  250. This may be a bit personal, but ...