View Full Version : Weight Loss Support



  1. Plat-Toe from Hail!
  2. Three pound gain...are you kidding me?
  3. Feeling low
  4. upset about plateau
  5. Everyone weigh in 05/11/07
  6. Heart Rate
  7. where can i go get measured for a bra?
  8. dark under arms.. due to being heavy?
  9. the biggest loser show got me depressed.
  10. Once Again
  11. Goal for End of May
  12. How do you work on your BELLY FAT
  13. after how long is it no longer "water weight"..
  14. Let's talk PEDOMETORS
  15. HELP-6wbmo
  16. Compulsive eater back after gaining 40 pounds in 4 months... I'm going to crack!
  17. Need advice / someone to listen . .
  18. Ok its going slow but still going
  19. I look like Rosie?
  20. Motivation please help!!
  21. Ever been judged by a stranger?
  22. IT STILL SUCKS! In fact its WORSE
  23. Would I be welcome here?
  24. 500 days... cripes!
  25. "Free" diets
  26. RANT big girls in lowrise jeans.
  27. Need a little advice
  28. The Cafeteria is testing me. . .
  29. Need success stories for article
  30. I feel myself slipping.....help!
  31. Why is this happening?
  32. Concern about The Daily Plate
  33. Fat Free?
  34. Planning - 5/6/07 to 5/12/07
  35. This is the first time...
  36. Had set my calorie goal WAY too high, apparently... *sigh*
  37. Anyone else eat just because they LIKE it?
  38. what to eat for cinco de mayo
  39. For people who worry about numbers!
  40. Weird dreams help me to stay on track
  41. Attacking the "why" I eat
  42. Ughh! Starting over again...
  43. thanks much!
  44. On my way
  45. Nervous
  46. Accountability thread? Friday planning
  47. please respond n give me hope! :)
  48. How to Break the Plateau...
  49. Social Anxiety Eating
  50. I'm so proud of myself...
  51. Everyone weigh in 05/04/07
  52. Feeling icky!!!
  53. scale problems, can you help me?
  54. I'm back and missed everyone!
  55. Where the heck have I been?
  56. No Such Thing as CHEATING!
  57. Support Policy - Agree to Disagree
  58. So tired/exhausted while dieting....
  59. Having trouble getting motivated to exercise...
  60. grrr
  61. The big maybe
  62. What is more important?
  63. Diverticulitis
  64. Pictures from Peru!
  65. Trying to get past the dirty looks
  66. Am I doing it for the right reason?
  67. Are you scared of Onederland?
  68. Flagging motivation
  69. Am I horrible for eating a club sandwich?
  70. OK, here's the article I was talking about (calorie restriction)
  71. Is there a way to move FitWatch to FitDay?
  72. I am NOT too thin.... am I??
  73. Not losing weight....
  74. calories needed calculator
  75. Planning 4/30/07
  76. Thank Goodness for 3FC's!!
  77. plus one
  78. It's all been a lie
  79. Realization......happy, happy girl!
  80. "I'm sorry that I am FAT!"
  81. I'm Back, Taking It Day By Day
  82. Can you visualize yourself thin?
  83. Education is one of the keys
  84. My Sister Not Losing Weight
  85. Ugh!!!! Need answers.
  86. Sneaky mid week WI's DO YOU?
  87. How much Weight loss?
  88. I think I get to FINALLY change my ticker!
  89. What to do about work...
  90. Do you have high blood pressure, too?
  91. im new to this :-)
  92. Everyone weigh in 04/27/07
  93. Im so mad at me right now
  94. Body Dysmorphia
  95. calories & Carbs?
  96. weight loss dreams...
  97. how?
  98. I am a failure :(
  99. So today is Thursday...
  100. Fighting the cupcakes at work- without gloves
  101. Stood on the scale and am terribly upset
  102. Scale Quandry
  103. Can I get a pep talk? :)
  104. Clash of the Titans: Calorieking VS Fitday
  105. How long before people noticed your loss?
  106. Need Advice w/ 13 year-old daughter
  107. How I've been
  108. What have you done for YOU lately?
  109. Im new here
  110. Newbie looking for Abs Diet group
  111. Hit a little bump...
  112. Questions
  113. What is this secret longing saying about me?
  114. Old clothes???
  115. Love the skin you're in baby!
  116. How old do you LOOK???
  117. Yuk I Look Terrible
  118. Quit’cher whining
  119. What is ur ok cheat???
  120. Help, its so confusing.
  121. i need friends!!!!
  122. Anyone has experienced this?
  123. How much water to drink?
  124. Sugar is from da'Devil!
  125. Great News!!!!!
  126. Staying on track while under extreme stress?
  127. Why, oh Why dear heaven??????
  128. a little bit confused about my 5 pound loss?
  129. Good all day then lose it at night
  130. Plateau Question!!
  131. Isn't It Strange, How Quickly We Change?
  132. Hope is dead...
  133. new and excited to be here :)
  134. for some reason I am so sad today
  135. Weekend Planning: 4/21-4/22
  136. Planning for Fri 4/20
  137. I need a mentor
  138. What is your ideal body type?
  139. I didn't realize what you do for me....
  140. Everyone weigh in 04/20/07
  141. Fast food cravings? Try this!
  142. Best Ways to Combat Sabotage
  143. How to break a plateau?
  144. what are good intervals to take pics of loss?
  145. Planning for Thursday, April 19
  146. Do your dating standards go up as weight comes down?
  147. Is you husband jealous...
  148. What 1 pound a week REALLY looks like
  149. Dreaming about bingeing...
  150. My stomach ailment
  151. Planning: 4/18 Wednesday
  152. Feeling Low....
  153. HUGE Plus- Different points of view
  154. An insane case of Thirsty
  155. Do you use food to calm, cope, and medicate yourself?
  156. Follow-up on carolva's thread about no dieting
  157. I have a wrinkly saggy tummy!!!!!!!!
  158. Fat Rant
  159. Diets SUCK!
  160. people who weigh the same as you, but look bigger?
  161. I feel like I'm always hungry
  162. Starting today...need support!
  163. This is so not fair.
  164. Saw some recent photos of myself...
  165. Planning: Tuesday 4/17
  166. I dont want to go on another diet
  167. Starving and no calories left for dinner!
  168. Fell off the wagon-big time
  169. Feeling...
  170. Prayers for families at Virginia Tech
  171. I wanna lose 100 lbs by October
  172. Diet Success
  173. Books you have read concerning weight loss
  174. What do you do.....
  175. Planning for Monday April 16
  176. losing but still need help!!! really!
  177. Is this progress?
  178. Help! Need To Get Fit For My Wedding!
  179. It's been one month, and guess what?
  180. Stressful week & went up 6 lbs!!
  181. Hit a Plateau, need help!
  182. Planning for April 14-15
  183. does this sound normal to you?
  184. Is this safe?
  185. What can I do?
  186. So I'm doing this thing, and I could REALLY use some help.
  187. CHOLESTEROL Level Down!
  188. 1,000th Post Love Letter to 3FC
  189. RMR test update
  190. can u gain weight working out?
  191. Planning: April 13
  192. Those Hungry Days
  193. Everyone weigh in 04/13/07
  194. HELP Why do i Binge Eat?
  195. Don't you just hate...
  196. I just had a revelation ....
  197. Power Struggle
  198. Too much emotional hurt so I'm finding it hard to take care of myself
  199. Unfortunately you HAVE to eat...
  200. Exercise is putting on weight???
  201. how do you weigh/measure progress?
  202. backshift?
  203. RMMs
  204. Wanting to snack too much...
  205. Planning for Thursday, April 12
  206. Guess What I Did Today????
  207. 10 lbs to go and Need some Support
  208. Trigger Foods
  209. Planning for Wed 4-11
  210. need to rant and rave for a little bit
  211. An odd thing just happened to me.
  212. Pls Help Me Get Out of this State of Mind
  213. Grrrr! Bad Shari, Bad Bad!
  214. Sex and weight
  215. Question: Exercise vs. Calorie Intake??
  216. Guess What I Bought Yesterday?
  217. One small step for some, one giant leap for me!
  218. What Shape Are You?
  219. Planning for Tues. 4/10
  220. Reality vs. Perception
  221. I'm Back from my vacation
  222. Any other new mommies out there?
  223. Please Help, I'm losing control (long)
  224. Coming to Terms with the New Me
  225. That thing we call food, ya, its controlling my life
  226. Why do you whant to get slim?
  227. First steps to take/one thing to do?
  228. What is your relationship with food?
  229. Menu Thread 4/9
  230. Scientific Paper on Willpower: Is it Depletable?
  231. accountability partner...
  232. Any emotiional eaters out there ?
  233. Spinal Stenosis????
  234. 1 Scale, 2 Scale, whacha gonna do scale?
  235. Yikes! I'm shorter!
  236. How to combat "that was good, I think I'll have another"
  237. Good luck today!
  238. help appreciated
  239. elliptical machines...
  240. Choosing to take action (long and rambling)
  241. ok, with all the kids' easter candy in the
  242. I have a question....
  243. Just a little update.
  244. 39 day challenge
  245. I have NO motivation to get off my butt.
  246. Addiction Transfer
  247. Planning for Friday 4/6
  248. Help me get back on track!
  249. Darn Otis Spunkmeyer!!!
  250. what do I need to do?