View Full Version : Weight Loss Support



  1. So tired/exhausted while dieting....
  2. Having trouble getting motivated to exercise...
  3. grrr
  4. The big maybe
  5. What is more important?
  6. Diverticulitis
  7. Pictures from Peru!
  8. Trying to get past the dirty looks
  9. Am I doing it for the right reason?
  10. Are you scared of Onederland?
  11. Flagging motivation
  12. Am I horrible for eating a club sandwich?
  13. OK, here's the article I was talking about (calorie restriction)
  14. Is there a way to move FitWatch to FitDay?
  15. I am NOT too thin.... am I??
  16. Not losing weight....
  17. calories needed calculator
  18. Planning 4/30/07
  19. Thank Goodness for 3FC's!!
  20. plus one
  21. It's all been a lie
  22. Realization......happy, happy girl!
  23. "I'm sorry that I am FAT!"
  24. I'm Back, Taking It Day By Day
  25. Can you visualize yourself thin?
  26. Education is one of the keys
  27. My Sister Not Losing Weight
  28. Ugh!!!! Need answers.
  29. Sneaky mid week WI's DO YOU?
  30. How much Weight loss?
  31. I think I get to FINALLY change my ticker!
  32. What to do about work...
  33. Do you have high blood pressure, too?
  34. im new to this :-)
  35. Everyone weigh in 04/27/07
  36. Im so mad at me right now
  37. Body Dysmorphia
  38. calories & Carbs?
  39. weight loss dreams...
  40. how?
  41. I am a failure :(
  42. So today is Thursday...
  43. Fighting the cupcakes at work- without gloves
  44. Stood on the scale and am terribly upset
  45. Scale Quandry
  46. Can I get a pep talk? :)
  47. Clash of the Titans: Calorieking VS Fitday
  48. How long before people noticed your loss?
  49. Need Advice w/ 13 year-old daughter
  50. How I've been
  51. What have you done for YOU lately?
  52. Im new here
  53. Newbie looking for Abs Diet group
  54. Hit a little bump...
  55. Questions
  56. What is this secret longing saying about me?
  57. Old clothes???
  58. Love the skin you're in baby!
  59. How old do you LOOK???
  60. Yuk I Look Terrible
  61. Quit’cher whining
  62. What is ur ok cheat???
  63. Help, its so confusing.
  64. i need friends!!!!
  65. Anyone has experienced this?
  66. How much water to drink?
  67. Sugar is from da'Devil!
  68. Great News!!!!!
  69. Staying on track while under extreme stress?
  70. Why, oh Why dear heaven??????
  71. a little bit confused about my 5 pound loss?
  72. Good all day then lose it at night
  73. Plateau Question!!
  74. Isn't It Strange, How Quickly We Change?
  75. Hope is dead...
  76. new and excited to be here :)
  77. for some reason I am so sad today
  78. Weekend Planning: 4/21-4/22
  79. Planning for Fri 4/20
  80. I need a mentor
  81. What is your ideal body type?
  82. I didn't realize what you do for me....
  83. Everyone weigh in 04/20/07
  84. Fast food cravings? Try this!
  85. Best Ways to Combat Sabotage
  86. How to break a plateau?
  87. what are good intervals to take pics of loss?
  88. Planning for Thursday, April 19
  89. Do your dating standards go up as weight comes down?
  90. Is you husband jealous...
  91. What 1 pound a week REALLY looks like
  92. Dreaming about bingeing...
  93. My stomach ailment
  94. Planning: 4/18 Wednesday
  95. Feeling Low....
  96. HUGE Plus- Different points of view
  97. An insane case of Thirsty
  98. Do you use food to calm, cope, and medicate yourself?
  99. Follow-up on carolva's thread about no dieting
  100. I have a wrinkly saggy tummy!!!!!!!!
  101. Fat Rant
  102. Diets SUCK!
  103. people who weigh the same as you, but look bigger?
  104. I feel like I'm always hungry
  105. Starting today...need support!
  106. This is so not fair.
  107. Saw some recent photos of myself...
  108. Planning: Tuesday 4/17
  109. I dont want to go on another diet
  110. Starving and no calories left for dinner!
  111. Fell off the wagon-big time
  112. Feeling...
  113. Prayers for families at Virginia Tech
  114. I wanna lose 100 lbs by October
  115. Diet Success
  116. Books you have read concerning weight loss
  117. What do you do.....
  118. Planning for Monday April 16
  119. losing but still need help!!! really!
  120. Is this progress?
  121. Help! Need To Get Fit For My Wedding!
  122. It's been one month, and guess what?
  123. Stressful week & went up 6 lbs!!
  124. Hit a Plateau, need help!
  125. Planning for April 14-15
  126. does this sound normal to you?
  127. Is this safe?
  128. What can I do?
  129. So I'm doing this thing, and I could REALLY use some help.
  130. CHOLESTEROL Level Down!
  131. 1,000th Post Love Letter to 3FC
  132. RMR test update
  133. can u gain weight working out?
  134. Planning: April 13
  135. Those Hungry Days
  136. Everyone weigh in 04/13/07
  137. HELP Why do i Binge Eat?
  138. Don't you just hate...
  139. I just had a revelation ....
  140. Power Struggle
  141. Too much emotional hurt so I'm finding it hard to take care of myself
  142. Unfortunately you HAVE to eat...
  143. Exercise is putting on weight???
  144. how do you weigh/measure progress?
  145. backshift?
  146. RMMs
  147. Wanting to snack too much...
  148. Planning for Thursday, April 12
  149. Guess What I Did Today????
  150. 10 lbs to go and Need some Support
  151. Trigger Foods
  152. Planning for Wed 4-11
  153. need to rant and rave for a little bit
  154. An odd thing just happened to me.
  155. Pls Help Me Get Out of this State of Mind
  156. Grrrr! Bad Shari, Bad Bad!
  157. Sex and weight
  158. Question: Exercise vs. Calorie Intake??
  159. Guess What I Bought Yesterday?
  160. One small step for some, one giant leap for me!
  161. What Shape Are You?
  162. Planning for Tues. 4/10
  163. Reality vs. Perception
  164. I'm Back from my vacation
  165. Any other new mommies out there?
  166. Please Help, I'm losing control (long)
  167. Coming to Terms with the New Me
  168. That thing we call food, ya, its controlling my life
  169. Why do you whant to get slim?
  170. First steps to take/one thing to do?
  171. What is your relationship with food?
  172. Menu Thread 4/9
  173. Scientific Paper on Willpower: Is it Depletable?
  174. accountability partner...
  175. Any emotiional eaters out there ?
  176. Spinal Stenosis????
  177. 1 Scale, 2 Scale, whacha gonna do scale?
  178. Yikes! I'm shorter!
  179. How to combat "that was good, I think I'll have another"
  180. Good luck today!
  181. help appreciated
  182. elliptical machines...
  183. Choosing to take action (long and rambling)
  184. ok, with all the kids' easter candy in the
  185. I have a question....
  186. Just a little update.
  187. 39 day challenge
  188. I have NO motivation to get off my butt.
  189. Addiction Transfer
  190. Planning for Friday 4/6
  191. Help me get back on track!
  192. Darn Otis Spunkmeyer!!!
  193. what do I need to do?
  194. Everyone weigh in 04/06/07
  195. Support Buddy
  196. When you're down?
  197. I could use some support...
  198. I need some support....
  199. planning Thurs. 4/5
  200. Diet Dreams
  201. Intuitive Eating
  202. Who helps keep you accountable?
  203. Help!!!
  204. Okay. I'm officially mad.
  205. planning wed. 4/4
  206. Cheryl's Early Morning Rant
  207. Coffee....should I be?
  208. I am so bummed and frustrated! Bleh.
  209. What in the world am I doing???
  210. Planning Tuesday 4-3
  211. I confess...
  212. I'm not going to wait for a flat stomach
  213. Emotional eating at its best...
  214. Anyone going to a Passover Seder?
  215. The Obsession Thing
  216. Planning Mon 4-2
  217. 80 pounds 2 go club, remember me??
  218. No results!
  219. Need Directions
  220. Succumbing to the scale
  221. Over 200 Again :o(
  222. Leaving
  223. Was I a human vacuum?????
  224. My biggest problem must be...
  225. But....
  226. TV Show: Fat: What No One Is Telling You
  227. Do you go off plan sometimes?
  228. the plateau has hit
  229. Why are people so mean?
  230. Navel weight loss recognition
  231. vacation & my family
  232. Can't seem to get it right!
  233. High?low pattern of eating
  234. Inconsistency is my middle name..
  235. CONFUSED about the numbers....
  236. Planning - Friday 3/30
  237. Frustration - Doctor's Blowoff?
  238. Everyone weigh in 03/30/07
  239. Waxing philosophical
  240. Struggling with negative thoughts today
  241. so sad!!
  242. Tornado's
  243. Oh the challenges…
  244. Planning for Thurs.
  245. OK, My birthday has passed, now it's time to get back on track!
  246. how does sleep and stress effect weight loss?
  247. What would a 6 or 7 weigh?
  248. Climb The Mountain
  249. Clothes. Agh!
  250. Easter Weekend Anxiety