View Full Version : Weight Loss Support



  1. Unable to mind my own business
  2. Need a little encouragement
  3. suspect splenda reaction
  4. Planning, Wednesday, Feb 28
  5. My goals, and what I've been doing.
  6. is it just me?
  7. Working women, please help...
  8. Sleep apnea
  9. Where are all the International Chicks?
  10. Sleep Apnea
  11. Wanting to binge today
  12. Help! Eating while watching tv is my weakest link!
  13. Planning for Tuesday Feb. 27
  14. Half-dead but still on my feet
  15. Thanks to all and question!
  16. Anyone with serious food allergies?
  17. Beautiful little secrets- Your weight loss blogs!
  18. Hair loss - a bit too much for normal
  19. Is this right?
  20. self.com challenge
  21. struggling today
  22. Cheat Days? Pros? Cons? Advice?
  23. Here I go
  24. Why Weight Loss Efforts Fail . . . Researcher Zero In On How to Succeed Next Time
  25. OK, Seriously... where do I fit in at 3FC?
  26. Day One
  27. argh!
  28. My Husband is an Enabler!
  29. High cal restaurant dishes
  30. So finally...
  31. Yay! Breakfast at 9:00!
  32. what to do !!!!
  33. Planning for Monday, Feb.26
  34. Help! Common Sense, Please
  35. Ive been so BAD!
  36. Can I just say...
  37. I have issues getting in all my calories for the day
  38. I'm impressed!
  39. Amazing Revelation!!Warning...Mildly Sappy.
  40. Am I there yet?
  41. Spaghetti Squash Question
  42. It's a good thing
  43. arms & legs
  44. Unusual tips
  45. 12 weeks!
  46. Just sharing a bad memory...
  47. Please tell me I'm not crazy:)!!
  48. What is my fitday chart SUPPOSED to look like?
  49. My mom came over tonight...
  50. Advice about hubby, please?
  51. Sabotaging "friends"
  52. Navy Circumference Body Fat Calculation?
  53. Just seeing if anyone was in a similar situation...
  54. Planning for Friday February 23
  55. My measurements...strange!!!!
  56. What do you do AFTER a binge?
  57. I'm getting really frustrated
  58. NSV, of a sort
  59. Feeling bulimic, but taking responsibility starting now
  60. Everyone weigh in 02/22/07
  61. What's a good way to get started?
  62. scale dilemma.. help!!
  63. Need hugs
  64. Does your husband
  65. Stuck in a rut!
  66. Matt cooked and I'm so lost!
  67. Why does this annoy me so much?
  68. no sleep = lo motivation = lo will power!!!!
  69. Ate too much??
  70. Go me!
  71. Planning for Thursday February 22
  72. needing some inspiration
  73. ugh.. not a good time shopping
  74. Pushing Yourself...
  75. How do you "treat" yourself?
  76. What I HAVE done......
  77. Dumb question
  78. Telling you about myself.
  79. Has anyone read this diet book?
  80. Is this just awful - or not?
  81. Resting Metabolic Rate Testing
  82. low blood sugar?
  83. Protruding Abs
  84. Decided to move my
  85. Planning for Wednesday February 21
  86. Mini Goals really help...
  87. Yay for me!
  88. trying to lose--gettign back on track!
  89. Broke down at the Valentine's dinner - can't get back to my diet
  90. Now he's upset with me because he miscalculated Lent!
  91. FAT tuesday blahs
  92. Felled by a Kit Kat Bar
  93. Feeling the difference, but not seeing it.
  94. How often do you
  95. How long.....
  96. Had my appt.....
  97. Planning for Tuesday February 20
  98. The Secret to Weight Loss
  99. High Fructose Corn Syrup?
  100. Sometimes I get frustrated by other people.
  101. Dear Lord.....
  102. Planning for Monday February 19
  103. Those of you that work full time.....
  104. I have my annual
  105. Such a long way to go
  106. Why am I so
  107. I'm feeling nervious about monday weight in...
  108. suggestions
  109. Dress size questions
  110. Is anyone else annoyed by this? A bit of a rant. . .
  111. Cookies
  112. Funny NSV!
  113. I've brainwashed my 7-year-old son
  114. planning for Sat feb 17 & sun feb 18
  115. Lets just call last week a vacation shall we?
  116. Help! Here I am again, so disappointed :(
  117. People who sabotage efforts
  118. Feel myself slipping -- HELP! (Long)
  119. Do any of you think it's just not going to happen?
  120. NSV! Overweight!!!
  121. Help - my nutritionist is confusing me...
  122. Who is your rock?
  123. No Loss This Week
  124. Planning for TGIF 2/16
  125. Where are my friends who had 85 pounds to lose?
  126. Everyone weigh in 02/16/07
  127. What Is Wrong With Me????
  128. upset with self
  129. Fat on the Job - Discrimination Article
  130. Emotions of Losing Weight
  131. Help...How do I...
  132. Anyone Else Have A Bad Valentines???
  133. Bmi?
  134. Planning for Thursday Feb. 15
  135. NSV, Yea!
  136. Stupid insecurities still sticking around...
  137. TOM Help Re: Diet
  138. My first goal....
  139. Insensitive Doctor Rant-so upset
  140. Sharing a piece of myself with you- a personal story... ^-~
  141. Ever purchased motivational clothing?
  142. Planning for Valentine's Day 2007
  143. Boys, Men, Their Influence on Your Body Image
  144. This is it
  145. Body parts, a different view
  146. Joy in food
  147. Whyyy?????
  148. Walkin' in the winter onederland...
  149. I am soo pi$$ed. What nerve! (A rant)
  150. Planning for Tuesday, Feb.13
  151. Seriously thinking about upping my goal weight.
  152. Where do you find the motivation...
  153. i fell off the wagon
  154. Planning for Monday, Feb 12
  155. Jealousy
  156. Where is the 3FC article in O magazine?
  157. How's ur social life?
  158. I'm Out of Multivitamins...Any suggestions?
  159. Illness boost metabolism
  160. Planning for Sun, Feb.11
  161. Secret Goals?
  162. Feeling bummed
  163. Fat fascism
  164. Planning Thread: Feb. 10
  165. Loosing Weight
  166. Here we go again - a rant
  167. the last few pounds
  168. Impulse eater needs help!
  169. I never feel like I'm doing enough.
  170. Planning for Friday Feb. 9
  171. How do you weigh yourself?
  172. Everyone weigh in 02/08/07
  173. Alli - The New Fat-Blocking Pill
  174. Must give up coffee !!!!!!!
  175. My nerves are shattered!
  176. Need "Reward" ideas - help!
  177. Planning for Thursday 8 Feb
  178. That isn't MY face...
  179. I'm addicted
  180. Stay at home mom - I can't lose it!
  181. Please share your weight loss experience
  182. worried about what my body will look like after..
  183. Shocking! A twinkie for a bite of vegetables??!!
  184. Geez, I've got to watch quantities on fitday
  185. Planning for Wed,Feb 7
  186. Hi to all the NIGHT OWLS out there!
  187. Think I'm being ripped off
  188. Oh My Goodness!!
  189. For every lb. you lose your total daily calories needs to be reduced by 10?
  190. Grr!
  191. Tired of starving...
  192. I didn't know fitday did this!
  193. Feeling down since gaining back 10lbs
  194. Useful discovery
  195. Planning for Tuesday, Feb. 6
  196. Happy Birthday - Wyllenn
  197. My Mammogram: Clear
  198. Please share your weight loss tips!
  199. Feel myself slipping down
  200. Gah!
  201. Challenge
  202. Help with Xenical diet
  203. Help - Airplane Seats
  204. Need Motivation
  205. Does anyone else look forward to exercising?
  206. Planning for Monday February 5th
  207. You WERE so pretty!
  208. Need a hug...
  209. Super Bowl Food: How Long To Burn Off?
  210. Healthy Eating Plan that Works for both Family and Mom!
  211. Superbowl Food Plan
  212. Create a 2007 Beauty Calendar for Rewards
  213. Negotiating the Rapids: grocery-shopping on an empty stomach with cash in my pocket
  214. This may be a bit personal, but ...
  215. Biggest Loser Competition
  216. Planning for Saturday Feb.3
  217. is anyone from.....
  218. Body Acceptance - Interesting Exercise
  219. Are our central FLA posters OK?
  220. I've been so hungry!
  221. Have drive-thru restaraunts contributed to our poor eating habits?
  222. Has anyone heard about this?
  223. Planning for Friday, February 2
  224. Everyone weigh in 02/02/07
  225. Body Fat Distribution
  226. Parental influence on your ideas of portion size
  227. Limited numbers of Fat Cells
  228. Planning for Thursday, February 1st
  229. I've hit a bump in the road. Could use some advice.
  230. Crisis of faith
  231. Discovering hidden food related childhood memories?
  232. Planning for Wednesday, January 31
  233. Having to escape from your own house :(
  234. I have the desire but lack the motivation...
  235. 3 weeks no results
  236. I Want To Lose My Weight
  237. Stretch Marks: is there a Magic Wand?
  238. Yuck! I'm supposed to have 3 C of milk per day
  239. lunch box help
  240. no weight loss first week???
  241. I...I...sound...like THAT?!?!
  242. Planning for Tuesday, January 30
  243. Meal Planning
  244. My first mini goal
  245. Why are salad bars so bad?
  246. Why am I craving bloody Mary mix?
  247. Show on TLC: "I Eat 33,000 Calories a Day"
  248. Planning for Monday, January 29
  249. New Strategy...
  250. What should I do?