View Full Version : Weight Loss Support



  1. I'm going crazy!
  2. question for all - others noticing weight loss
  3. When to tighten skin/tone
  4. Starches?
  5. How do you freeze bread?
  6. Weight and Finances
  7. 1 lb = 3500 cal and USDA Food Pyramid
  8. Unsupportive hubby.....
  9. So much for
  10. Strange Bad Eating Pattern
  11. Family dinner
  12. gaining?????
  13. I'm so scared
  14. Plateau question
  15. I'm not losing any weight...
  16. OMG just saw photo of myself ! PUKE
  17. Article on fat loss, what do you think?
  18. Planning for Friday, March 2
  19. Thinking of food!!! (warning bad bad food wantings)
  20. How do I change the calender date on FitDay.com
  21. Everyone weigh in 03/02/07
  22. How do I stop eating when I'm alone???
  23. Terriblw Weight Gain
  24. combating self sabotage
  25. Good morning, good day!
  26. Planning for Thursday, March 1
  27. Not like this...
  28. I make myself crazy lol
  29. Looking for a glimmer of hope...
  30. Starting March off right!
  31. What kind of diet?
  32. So...is this a plateau?
  33. Everyday I "start" eating good, & then...
  34. Waist won't budge!
  35. Unable to mind my own business
  36. Need a little encouragement
  37. suspect splenda reaction
  38. Planning, Wednesday, Feb 28
  39. My goals, and what I've been doing.
  40. is it just me?
  41. Working women, please help...
  42. Sleep apnea
  43. Where are all the International Chicks?
  44. Sleep Apnea
  45. Wanting to binge today
  46. Help! Eating while watching tv is my weakest link!
  47. Planning for Tuesday Feb. 27
  48. Half-dead but still on my feet
  49. Thanks to all and question!
  50. Anyone with serious food allergies?
  51. Beautiful little secrets- Your weight loss blogs!
  52. Hair loss - a bit too much for normal
  53. Is this right?
  54. self.com challenge
  55. struggling today
  56. Cheat Days? Pros? Cons? Advice?
  57. Here I go
  58. Why Weight Loss Efforts Fail . . . Researcher Zero In On How to Succeed Next Time
  59. OK, Seriously... where do I fit in at 3FC?
  60. Day One
  61. argh!
  62. My Husband is an Enabler!
  63. High cal restaurant dishes
  64. So finally...
  65. Yay! Breakfast at 9:00!
  66. what to do !!!!
  67. Planning for Monday, Feb.26
  68. Help! Common Sense, Please
  69. Ive been so BAD!
  70. Can I just say...
  71. I have issues getting in all my calories for the day
  72. I'm impressed!
  73. Amazing Revelation!!Warning...Mildly Sappy.
  74. Am I there yet?
  75. Spaghetti Squash Question
  76. It's a good thing
  77. arms & legs
  78. Unusual tips
  79. 12 weeks!
  80. Just sharing a bad memory...
  81. Please tell me I'm not crazy:)!!
  82. What is my fitday chart SUPPOSED to look like?
  83. My mom came over tonight...
  84. Advice about hubby, please?
  85. Sabotaging "friends"
  86. Navy Circumference Body Fat Calculation?
  87. Just seeing if anyone was in a similar situation...
  88. Planning for Friday February 23
  89. My measurements...strange!!!!
  90. What do you do AFTER a binge?
  91. I'm getting really frustrated
  92. NSV, of a sort
  93. Feeling bulimic, but taking responsibility starting now
  94. Everyone weigh in 02/22/07
  95. What's a good way to get started?
  96. scale dilemma.. help!!
  97. Need hugs
  98. Does your husband
  99. Stuck in a rut!
  100. Matt cooked and I'm so lost!
  101. Why does this annoy me so much?
  102. no sleep = lo motivation = lo will power!!!!
  103. Ate too much??
  104. Go me!
  105. Planning for Thursday February 22
  106. needing some inspiration
  107. ugh.. not a good time shopping
  108. Pushing Yourself...
  109. How do you "treat" yourself?
  110. What I HAVE done......
  111. Dumb question
  112. Telling you about myself.
  113. Has anyone read this diet book?
  114. Is this just awful - or not?
  115. Resting Metabolic Rate Testing
  116. low blood sugar?
  117. Protruding Abs
  118. Decided to move my
  119. Planning for Wednesday February 21
  120. Mini Goals really help...
  121. Yay for me!
  122. trying to lose--gettign back on track!
  123. Broke down at the Valentine's dinner - can't get back to my diet
  124. Now he's upset with me because he miscalculated Lent!
  125. FAT tuesday blahs
  126. Felled by a Kit Kat Bar
  127. Feeling the difference, but not seeing it.
  128. How often do you
  129. How long.....
  130. Had my appt.....
  131. Planning for Tuesday February 20
  132. The Secret to Weight Loss
  133. High Fructose Corn Syrup?
  134. Sometimes I get frustrated by other people.
  135. Dear Lord.....
  136. Planning for Monday February 19
  137. Those of you that work full time.....
  138. I have my annual
  139. Such a long way to go
  140. Why am I so
  141. I'm feeling nervious about monday weight in...
  142. suggestions
  143. Dress size questions
  144. Is anyone else annoyed by this? A bit of a rant. . .
  145. Cookies
  146. Funny NSV!
  147. I've brainwashed my 7-year-old son
  148. planning for Sat feb 17 & sun feb 18
  149. Lets just call last week a vacation shall we?
  150. Help! Here I am again, so disappointed :(
  151. People who sabotage efforts
  152. Feel myself slipping -- HELP! (Long)
  153. Do any of you think it's just not going to happen?
  154. NSV! Overweight!!!
  155. Help - my nutritionist is confusing me...
  156. Who is your rock?
  157. No Loss This Week
  158. Planning for TGIF 2/16
  159. Where are my friends who had 85 pounds to lose?
  160. Everyone weigh in 02/16/07
  161. What Is Wrong With Me????
  162. upset with self
  163. Fat on the Job - Discrimination Article
  164. Emotions of Losing Weight
  165. Help...How do I...
  166. Anyone Else Have A Bad Valentines???
  167. Bmi?
  168. Planning for Thursday Feb. 15
  169. NSV, Yea!
  170. Stupid insecurities still sticking around...
  171. TOM Help Re: Diet
  172. My first goal....
  173. Insensitive Doctor Rant-so upset
  174. Sharing a piece of myself with you- a personal story... ^-~
  175. Ever purchased motivational clothing?
  176. Planning for Valentine's Day 2007
  177. Boys, Men, Their Influence on Your Body Image
  178. This is it
  179. Body parts, a different view
  180. Joy in food
  181. Whyyy?????
  182. Walkin' in the winter onederland...
  183. I am soo pi$$ed. What nerve! (A rant)
  184. Planning for Tuesday, Feb.13
  185. Seriously thinking about upping my goal weight.
  186. Where do you find the motivation...
  187. i fell off the wagon
  188. Planning for Monday, Feb 12
  189. Jealousy
  190. Where is the 3FC article in O magazine?
  191. How's ur social life?
  192. I'm Out of Multivitamins...Any suggestions?
  193. Illness boost metabolism
  194. Planning for Sun, Feb.11
  195. Secret Goals?
  196. Feeling bummed
  197. Fat fascism
  198. Planning Thread: Feb. 10
  199. Loosing Weight
  200. Here we go again - a rant
  201. the last few pounds
  202. Impulse eater needs help!
  203. I never feel like I'm doing enough.
  204. Planning for Friday Feb. 9
  205. How do you weigh yourself?
  206. Everyone weigh in 02/08/07
  207. Alli - The New Fat-Blocking Pill
  208. Must give up coffee !!!!!!!
  209. My nerves are shattered!
  210. Need "Reward" ideas - help!
  211. Planning for Thursday 8 Feb
  212. That isn't MY face...
  213. I'm addicted
  214. Stay at home mom - I can't lose it!
  215. Please share your weight loss experience
  216. worried about what my body will look like after..
  217. Shocking! A twinkie for a bite of vegetables??!!
  218. Geez, I've got to watch quantities on fitday
  219. Planning for Wed,Feb 7
  220. Hi to all the NIGHT OWLS out there!
  221. Think I'm being ripped off
  222. Oh My Goodness!!
  223. For every lb. you lose your total daily calories needs to be reduced by 10?
  224. Grr!
  225. Tired of starving...
  226. I didn't know fitday did this!
  227. Feeling down since gaining back 10lbs
  228. Useful discovery
  229. Planning for Tuesday, Feb. 6
  230. Happy Birthday - Wyllenn
  231. My Mammogram: Clear
  232. Please share your weight loss tips!
  233. Feel myself slipping down
  234. Gah!
  235. Challenge
  236. Help with Xenical diet
  237. Help - Airplane Seats
  238. Need Motivation
  239. Does anyone else look forward to exercising?
  240. Planning for Monday February 5th
  241. You WERE so pretty!
  242. Need a hug...
  243. Super Bowl Food: How Long To Burn Off?
  244. Healthy Eating Plan that Works for both Family and Mom!
  245. Superbowl Food Plan
  246. Create a 2007 Beauty Calendar for Rewards
  247. Negotiating the Rapids: grocery-shopping on an empty stomach with cash in my pocket
  248. This may be a bit personal, but ...
  249. Biggest Loser Competition
  250. Planning for Saturday Feb.3