View Full Version : Weight Loss Support



  1. Diet Success
  2. Books you have read concerning weight loss
  3. What do you do.....
  4. Planning for Monday April 16
  5. losing but still need help!!! really!
  6. Is this progress?
  7. Help! Need To Get Fit For My Wedding!
  8. It's been one month, and guess what?
  9. Stressful week & went up 6 lbs!!
  10. Hit a Plateau, need help!
  11. Planning for April 14-15
  12. does this sound normal to you?
  13. Is this safe?
  14. What can I do?
  15. So I'm doing this thing, and I could REALLY use some help.
  16. CHOLESTEROL Level Down!
  17. 1,000th Post Love Letter to 3FC
  18. RMR test update
  19. can u gain weight working out?
  20. Planning: April 13
  21. Those Hungry Days
  22. Everyone weigh in 04/13/07
  23. HELP Why do i Binge Eat?
  24. Don't you just hate...
  25. I just had a revelation ....
  26. Power Struggle
  27. Too much emotional hurt so I'm finding it hard to take care of myself
  28. Unfortunately you HAVE to eat...
  29. Exercise is putting on weight???
  30. how do you weigh/measure progress?
  31. backshift?
  32. RMMs
  33. Wanting to snack too much...
  34. Planning for Thursday, April 12
  35. Guess What I Did Today????
  36. 10 lbs to go and Need some Support
  37. Trigger Foods
  38. Planning for Wed 4-11
  39. need to rant and rave for a little bit
  40. An odd thing just happened to me.
  41. Pls Help Me Get Out of this State of Mind
  42. Grrrr! Bad Shari, Bad Bad!
  43. Sex and weight
  44. Question: Exercise vs. Calorie Intake??
  45. Guess What I Bought Yesterday?
  46. One small step for some, one giant leap for me!
  47. What Shape Are You?
  48. Planning for Tues. 4/10
  49. Reality vs. Perception
  50. I'm Back from my vacation
  51. Any other new mommies out there?
  52. Please Help, I'm losing control (long)
  53. Coming to Terms with the New Me
  54. That thing we call food, ya, its controlling my life
  55. Why do you whant to get slim?
  56. First steps to take/one thing to do?
  57. What is your relationship with food?
  58. Menu Thread 4/9
  59. Scientific Paper on Willpower: Is it Depletable?
  60. accountability partner...
  61. Any emotiional eaters out there ?
  62. Spinal Stenosis????
  63. 1 Scale, 2 Scale, whacha gonna do scale?
  64. Yikes! I'm shorter!
  65. How to combat "that was good, I think I'll have another"
  66. Good luck today!
  67. help appreciated
  68. elliptical machines...
  69. Choosing to take action (long and rambling)
  70. ok, with all the kids' easter candy in the
  71. I have a question....
  72. Just a little update.
  73. 39 day challenge
  74. I have NO motivation to get off my butt.
  75. Addiction Transfer
  76. Planning for Friday 4/6
  77. Help me get back on track!
  78. Darn Otis Spunkmeyer!!!
  79. what do I need to do?
  80. Everyone weigh in 04/06/07
  81. Support Buddy
  82. When you're down?
  83. I could use some support...
  84. I need some support....
  85. planning Thurs. 4/5
  86. Diet Dreams
  87. Intuitive Eating
  88. Who helps keep you accountable?
  89. Help!!!
  90. Okay. I'm officially mad.
  91. planning wed. 4/4
  92. Cheryl's Early Morning Rant
  93. Coffee....should I be?
  94. I am so bummed and frustrated! Bleh.
  95. What in the world am I doing???
  96. Planning Tuesday 4-3
  97. I confess...
  98. I'm not going to wait for a flat stomach
  99. Emotional eating at its best...
  100. Anyone going to a Passover Seder?
  101. The Obsession Thing
  102. Planning Mon 4-2
  103. 80 pounds 2 go club, remember me??
  104. No results!
  105. Need Directions
  106. Succumbing to the scale
  107. Over 200 Again :o(
  108. Leaving
  109. Was I a human vacuum?????
  110. My biggest problem must be...
  111. But....
  112. TV Show: Fat: What No One Is Telling You
  113. Do you go off plan sometimes?
  114. the plateau has hit
  115. Why are people so mean?
  116. Navel weight loss recognition
  117. vacation & my family
  118. Can't seem to get it right!
  119. High?low pattern of eating
  120. Inconsistency is my middle name..
  121. CONFUSED about the numbers....
  122. Planning - Friday 3/30
  123. Frustration - Doctor's Blowoff?
  124. Everyone weigh in 03/30/07
  125. Waxing philosophical
  126. Struggling with negative thoughts today
  127. so sad!!
  128. Tornado's
  129. Oh the challenges…
  130. Planning for Thurs.
  131. OK, My birthday has passed, now it's time to get back on track!
  132. how does sleep and stress effect weight loss?
  133. What would a 6 or 7 weigh?
  134. Climb The Mountain
  135. Clothes. Agh!
  136. Easter Weekend Anxiety
  137. Did you see the TODAY show this morning??
  138. Planning for Wednesday
  139. Exercise for weight loss and Endurance
  140. Help! Girl Scout Cookies Are Calling My Name
  141. Emphysema/COPD & My dad (Very long)
  142. any other "weight watchers" out there who...
  143. But I've already done this number before
  144. Still having trouble with upper arm fat!
  145. Grr!!!!
  146. Planning for Tuesday March 27
  147. Question
  148. "The Last 10 Lbs Bootcamp" TV show is DRIVING ME NUTS!
  149. Its been 3 weeks, and
  150. kind of a dumb question...but im curious
  151. Still having trouble :( Really discouraged here!
  152. Rant: Skinny people who call themselves fat
  153. I'm mad at myself
  154. It looks like he's coming around
  155. Water weight
  156. Self-Support
  157. What will you do when you're fit & healthy?
  158. Why has my weight loss plateaued?
  159. To motivate anyone for the health side of dieting
  160. Discouraged...Sad...Scared and I NEED HELP!!!!
  161. Water and snacks
  162. I plan to reward myself for reaching my goal weight. Do you have a reward in mind?
  163. red potatoes vs white potatoes
  164. Planning for Monday March 26
  165. I got my cholesterol checked!
  166. I guess I should stop "beating" myself up
  167. Sunday 3/25 Planning
  168. Low carb=Bad?
  169. Hit a pleateu, need some help
  170. My Mini-Goal
  171. Losing Steam
  172. Vanity thy name is...
  173. Is There A Way to 'Search' For Thread Topics??
  174. I need some encouragment...slow loss
  175. Finally DID it!!
  176. Fitday revelation
  177. Pants?
  178. Everyone weigh in 03/23/07
  179. Planning for Friday
  180. Stressed out! (Warning: pessimistic)
  181. weightwatch.com
  182. Feeling Beautiful While on your Weight Loss Regimen
  183. overweight and chiropractic care
  184. Sleeping terribly, any advice?
  185. I don't get it...
  186. Anyone else ever 'feel' fat?
  187. Planning for Thursday
  188. Finding It Difficult
  189. Insomnia
  190. Water weight
  191. Feet and Knee Pain
  192. Old User, New Nick, New actitud
  193. I Need To Change FOR ME !!!!!
  194. I need some advice.
  195. I can't do this anymore.
  196. Planning for Wed. March 21st
  197. I am really feeling the guilt today....
  198. Weightview.com
  199. Taking a Break?
  200. Point me in the right direction....Please
  201. What kind of sick, twisted....
  202. Comments made about my weight
  203. help me through this
  204. Got on the scales...OMG
  205. Planning for Tues. Mar 20
  206. My DH tends to be a bit unaware, how about yours?
  207. This healthy eating is killing me - ER visit
  208. Trapped
  209. How do i get the milestone markers
  210. That's it! Must be my Adrenal Glands...
  211. anyone used weightview?
  212. On the way down....
  213. Warning: Doing Something Drastic!
  214. Planning for Mon. 3/19
  215. sabotage sabotage sabotage
  216. Giving the morning a try
  217. Breaking a pattern
  218. One week down
  219. Does everyone get on the scale??
  220. dissatisfied, and ashamed of it
  221. Emotional Eating and Starving?
  222. Prayers to the Saint and God of Weight Loss
  223. Worried about sister & weight loss
  224. Eating the same foods every day - problem?
  225. Binged...And now incredibly sick
  226. Oh Su-Bee!!!! Breast weight
  227. Is fitday down for anyone else?
  228. Its time to be accountable . . ..
  229. OK, thanks anyway...
  230. Bwahahah Skipper!
  231. Planning for Frida March 16
  232. Everyone weigh in 03/16/07
  233. i just need to state my goals "out loud"
  234. Target Weight: 200 lbs
  235. New here - and really down atm! (sorry looong and whingey post)
  236. confession time and a vent (warning whiney, rambling, and self-indulgent post lol)
  237. Weekends!! Grrr!!!
  238. Need help getting started
  239. I'm starting to weaken
  240. It hurt sooo bad
  241. Please Give Advice :(
  242. In need of a distraction
  243. What would you choose if you could?
  244. You mean you were fatter? (Archy goes to a Peruvian gym)
  245. New and kind of Stuck!!
  246. Planning for Thursday, March 15
  247. i know tommorow, i'll feel differant
  248. Eating Late at Night
  249. I'm breaking out
  250. This is why I don't try!