View Full Version : Weight Loss Support



  1. Good all day then lose it at night
  2. Plateau Question!!
  3. Isn't It Strange, How Quickly We Change?
  4. Hope is dead...
  5. new and excited to be here :)
  6. for some reason I am so sad today
  7. Weekend Planning: 4/21-4/22
  8. Planning for Fri 4/20
  9. I need a mentor
  10. What is your ideal body type?
  11. I didn't realize what you do for me....
  12. Everyone weigh in 04/20/07
  13. Fast food cravings? Try this!
  14. Best Ways to Combat Sabotage
  15. How to break a plateau?
  16. what are good intervals to take pics of loss?
  17. Planning for Thursday, April 19
  18. Do your dating standards go up as weight comes down?
  19. Is you husband jealous...
  20. What 1 pound a week REALLY looks like
  21. Dreaming about bingeing...
  22. My stomach ailment
  23. Planning: 4/18 Wednesday
  24. Feeling Low....
  25. HUGE Plus- Different points of view
  26. An insane case of Thirsty
  27. Do you use food to calm, cope, and medicate yourself?
  28. Follow-up on carolva's thread about no dieting
  29. I have a wrinkly saggy tummy!!!!!!!!
  30. Fat Rant
  31. Diets SUCK!
  32. people who weigh the same as you, but look bigger?
  33. I feel like I'm always hungry
  34. Starting today...need support!
  35. This is so not fair.
  36. Saw some recent photos of myself...
  37. Planning: Tuesday 4/17
  38. I dont want to go on another diet
  39. Starving and no calories left for dinner!
  40. Fell off the wagon-big time
  41. Feeling...
  42. Prayers for families at Virginia Tech
  43. I wanna lose 100 lbs by October
  44. Diet Success
  45. Books you have read concerning weight loss
  46. What do you do.....
  47. Planning for Monday April 16
  48. losing but still need help!!! really!
  49. Is this progress?
  50. Help! Need To Get Fit For My Wedding!
  51. It's been one month, and guess what?
  52. Stressful week & went up 6 lbs!!
  53. Hit a Plateau, need help!
  54. Planning for April 14-15
  55. does this sound normal to you?
  56. Is this safe?
  57. What can I do?
  58. So I'm doing this thing, and I could REALLY use some help.
  59. CHOLESTEROL Level Down!
  60. 1,000th Post Love Letter to 3FC
  61. RMR test update
  62. can u gain weight working out?
  63. Planning: April 13
  64. Those Hungry Days
  65. Everyone weigh in 04/13/07
  66. HELP Why do i Binge Eat?
  67. Don't you just hate...
  68. I just had a revelation ....
  69. Power Struggle
  70. Too much emotional hurt so I'm finding it hard to take care of myself
  71. Unfortunately you HAVE to eat...
  72. Exercise is putting on weight???
  73. how do you weigh/measure progress?
  74. backshift?
  75. RMMs
  76. Wanting to snack too much...
  77. Planning for Thursday, April 12
  78. Guess What I Did Today????
  79. 10 lbs to go and Need some Support
  80. Trigger Foods
  81. Planning for Wed 4-11
  82. need to rant and rave for a little bit
  83. An odd thing just happened to me.
  84. Pls Help Me Get Out of this State of Mind
  85. Grrrr! Bad Shari, Bad Bad!
  86. Sex and weight
  87. Question: Exercise vs. Calorie Intake??
  88. Guess What I Bought Yesterday?
  89. One small step for some, one giant leap for me!
  90. What Shape Are You?
  91. Planning for Tues. 4/10
  92. Reality vs. Perception
  93. I'm Back from my vacation
  94. Any other new mommies out there?
  95. Please Help, I'm losing control (long)
  96. Coming to Terms with the New Me
  97. That thing we call food, ya, its controlling my life
  98. Why do you whant to get slim?
  99. First steps to take/one thing to do?
  100. What is your relationship with food?
  101. Menu Thread 4/9
  102. Scientific Paper on Willpower: Is it Depletable?
  103. accountability partner...
  104. Any emotiional eaters out there ?
  105. Spinal Stenosis????
  106. 1 Scale, 2 Scale, whacha gonna do scale?
  107. Yikes! I'm shorter!
  108. How to combat "that was good, I think I'll have another"
  109. Good luck today!
  110. help appreciated
  111. elliptical machines...
  112. Choosing to take action (long and rambling)
  113. ok, with all the kids' easter candy in the
  114. I have a question....
  115. Just a little update.
  116. 39 day challenge
  117. I have NO motivation to get off my butt.
  118. Addiction Transfer
  119. Planning for Friday 4/6
  120. Help me get back on track!
  121. Darn Otis Spunkmeyer!!!
  122. what do I need to do?
  123. Everyone weigh in 04/06/07
  124. Support Buddy
  125. When you're down?
  126. I could use some support...
  127. I need some support....
  128. planning Thurs. 4/5
  129. Diet Dreams
  130. Intuitive Eating
  131. Who helps keep you accountable?
  132. Help!!!
  133. Okay. I'm officially mad.
  134. planning wed. 4/4
  135. Cheryl's Early Morning Rant
  136. Coffee....should I be?
  137. I am so bummed and frustrated! Bleh.
  138. What in the world am I doing???
  139. Planning Tuesday 4-3
  140. I confess...
  141. I'm not going to wait for a flat stomach
  142. Emotional eating at its best...
  143. Anyone going to a Passover Seder?
  144. The Obsession Thing
  145. Planning Mon 4-2
  146. 80 pounds 2 go club, remember me??
  147. No results!
  148. Need Directions
  149. Succumbing to the scale
  150. Over 200 Again :o(
  151. Leaving
  152. Was I a human vacuum?????
  153. My biggest problem must be...
  154. But....
  155. TV Show: Fat: What No One Is Telling You
  156. Do you go off plan sometimes?
  157. the plateau has hit
  158. Why are people so mean?
  159. Navel weight loss recognition
  160. vacation & my family
  161. Can't seem to get it right!
  162. High?low pattern of eating
  163. Inconsistency is my middle name..
  164. CONFUSED about the numbers....
  165. Planning - Friday 3/30
  166. Frustration - Doctor's Blowoff?
  167. Everyone weigh in 03/30/07
  168. Waxing philosophical
  169. Struggling with negative thoughts today
  170. so sad!!
  171. Tornado's
  172. Oh the challenges…
  173. Planning for Thurs.
  174. OK, My birthday has passed, now it's time to get back on track!
  175. how does sleep and stress effect weight loss?
  176. What would a 6 or 7 weigh?
  177. Climb The Mountain
  178. Clothes. Agh!
  179. Easter Weekend Anxiety
  180. Did you see the TODAY show this morning??
  181. Planning for Wednesday
  182. Exercise for weight loss and Endurance
  183. Help! Girl Scout Cookies Are Calling My Name
  184. Emphysema/COPD & My dad (Very long)
  185. any other "weight watchers" out there who...
  186. But I've already done this number before
  187. Still having trouble with upper arm fat!
  188. Grr!!!!
  189. Planning for Tuesday March 27
  190. Question
  191. "The Last 10 Lbs Bootcamp" TV show is DRIVING ME NUTS!
  192. Its been 3 weeks, and
  193. kind of a dumb question...but im curious
  194. Still having trouble :( Really discouraged here!
  195. Rant: Skinny people who call themselves fat
  196. I'm mad at myself
  197. It looks like he's coming around
  198. Water weight
  199. Self-Support
  200. What will you do when you're fit & healthy?
  201. Why has my weight loss plateaued?
  202. To motivate anyone for the health side of dieting
  203. Discouraged...Sad...Scared and I NEED HELP!!!!
  204. Water and snacks
  205. I plan to reward myself for reaching my goal weight. Do you have a reward in mind?
  206. red potatoes vs white potatoes
  207. Planning for Monday March 26
  208. I got my cholesterol checked!
  209. I guess I should stop "beating" myself up
  210. Sunday 3/25 Planning
  211. Low carb=Bad?
  212. Hit a pleateu, need some help
  213. My Mini-Goal
  214. Losing Steam
  215. Vanity thy name is...
  216. Is There A Way to 'Search' For Thread Topics??
  217. I need some encouragment...slow loss
  218. Finally DID it!!
  219. Fitday revelation
  220. Pants?
  221. Everyone weigh in 03/23/07
  222. Planning for Friday
  223. Stressed out! (Warning: pessimistic)
  224. weightwatch.com
  225. Feeling Beautiful While on your Weight Loss Regimen
  226. overweight and chiropractic care
  227. Sleeping terribly, any advice?
  228. I don't get it...
  229. Anyone else ever 'feel' fat?
  230. Planning for Thursday
  231. Finding It Difficult
  232. Insomnia
  233. Water weight
  234. Feet and Knee Pain
  235. Old User, New Nick, New actitud
  236. I Need To Change FOR ME !!!!!
  237. I need some advice.
  238. I can't do this anymore.
  239. Planning for Wed. March 21st
  240. I am really feeling the guilt today....
  241. Weightview.com
  242. Taking a Break?
  243. Point me in the right direction....Please
  244. What kind of sick, twisted....
  245. Comments made about my weight
  246. help me through this
  247. Got on the scales...OMG
  248. Planning for Tues. Mar 20
  249. My DH tends to be a bit unaware, how about yours?
  250. This healthy eating is killing me - ER visit