View Full Version : Weight Loss Support



  1. How much water to drink?
  2. Sugar is from da'Devil!
  3. Great News!!!!!
  4. Staying on track while under extreme stress?
  5. Why, oh Why dear heaven??????
  6. a little bit confused about my 5 pound loss?
  7. Good all day then lose it at night
  8. Plateau Question!!
  9. Isn't It Strange, How Quickly We Change?
  10. Hope is dead...
  11. new and excited to be here :)
  12. for some reason I am so sad today
  13. Weekend Planning: 4/21-4/22
  14. Planning for Fri 4/20
  15. I need a mentor
  16. What is your ideal body type?
  17. I didn't realize what you do for me....
  18. Everyone weigh in 04/20/07
  19. Fast food cravings? Try this!
  20. Best Ways to Combat Sabotage
  21. How to break a plateau?
  22. what are good intervals to take pics of loss?
  23. Planning for Thursday, April 19
  24. Do your dating standards go up as weight comes down?
  25. Is you husband jealous...
  26. What 1 pound a week REALLY looks like
  27. Dreaming about bingeing...
  28. My stomach ailment
  29. Planning: 4/18 Wednesday
  30. Feeling Low....
  31. HUGE Plus- Different points of view
  32. An insane case of Thirsty
  33. Do you use food to calm, cope, and medicate yourself?
  34. Follow-up on carolva's thread about no dieting
  35. I have a wrinkly saggy tummy!!!!!!!!
  36. Fat Rant
  37. Diets SUCK!
  38. people who weigh the same as you, but look bigger?
  39. I feel like I'm always hungry
  40. Starting today...need support!
  41. This is so not fair.
  42. Saw some recent photos of myself...
  43. Planning: Tuesday 4/17
  44. I dont want to go on another diet
  45. Starving and no calories left for dinner!
  46. Fell off the wagon-big time
  47. Feeling...
  48. Prayers for families at Virginia Tech
  49. I wanna lose 100 lbs by October
  50. Diet Success
  51. Books you have read concerning weight loss
  52. What do you do.....
  53. Planning for Monday April 16
  54. losing but still need help!!! really!
  55. Is this progress?
  56. Help! Need To Get Fit For My Wedding!
  57. It's been one month, and guess what?
  58. Stressful week & went up 6 lbs!!
  59. Hit a Plateau, need help!
  60. Planning for April 14-15
  61. does this sound normal to you?
  62. Is this safe?
  63. What can I do?
  64. So I'm doing this thing, and I could REALLY use some help.
  65. CHOLESTEROL Level Down!
  66. 1,000th Post Love Letter to 3FC
  67. RMR test update
  68. can u gain weight working out?
  69. Planning: April 13
  70. Those Hungry Days
  71. Everyone weigh in 04/13/07
  72. HELP Why do i Binge Eat?
  73. Don't you just hate...
  74. I just had a revelation ....
  75. Power Struggle
  76. Too much emotional hurt so I'm finding it hard to take care of myself
  77. Unfortunately you HAVE to eat...
  78. Exercise is putting on weight???
  79. how do you weigh/measure progress?
  80. backshift?
  81. RMMs
  82. Wanting to snack too much...
  83. Planning for Thursday, April 12
  84. Guess What I Did Today????
  85. 10 lbs to go and Need some Support
  86. Trigger Foods
  87. Planning for Wed 4-11
  88. need to rant and rave for a little bit
  89. An odd thing just happened to me.
  90. Pls Help Me Get Out of this State of Mind
  91. Grrrr! Bad Shari, Bad Bad!
  92. Sex and weight
  93. Question: Exercise vs. Calorie Intake??
  94. Guess What I Bought Yesterday?
  95. One small step for some, one giant leap for me!
  96. What Shape Are You?
  97. Planning for Tues. 4/10
  98. Reality vs. Perception
  99. I'm Back from my vacation
  100. Any other new mommies out there?
  101. Please Help, I'm losing control (long)
  102. Coming to Terms with the New Me
  103. That thing we call food, ya, its controlling my life
  104. Why do you whant to get slim?
  105. First steps to take/one thing to do?
  106. What is your relationship with food?
  107. Menu Thread 4/9
  108. Scientific Paper on Willpower: Is it Depletable?
  109. accountability partner...
  110. Any emotiional eaters out there ?
  111. Spinal Stenosis????
  112. 1 Scale, 2 Scale, whacha gonna do scale?
  113. Yikes! I'm shorter!
  114. How to combat "that was good, I think I'll have another"
  115. Good luck today!
  116. help appreciated
  117. elliptical machines...
  118. Choosing to take action (long and rambling)
  119. ok, with all the kids' easter candy in the
  120. I have a question....
  121. Just a little update.
  122. 39 day challenge
  123. I have NO motivation to get off my butt.
  124. Addiction Transfer
  125. Planning for Friday 4/6
  126. Help me get back on track!
  127. Darn Otis Spunkmeyer!!!
  128. what do I need to do?
  129. Everyone weigh in 04/06/07
  130. Support Buddy
  131. When you're down?
  132. I could use some support...
  133. I need some support....
  134. planning Thurs. 4/5
  135. Diet Dreams
  136. Intuitive Eating
  137. Who helps keep you accountable?
  138. Help!!!
  139. Okay. I'm officially mad.
  140. planning wed. 4/4
  141. Cheryl's Early Morning Rant
  142. Coffee....should I be?
  143. I am so bummed and frustrated! Bleh.
  144. What in the world am I doing???
  145. Planning Tuesday 4-3
  146. I confess...
  147. I'm not going to wait for a flat stomach
  148. Emotional eating at its best...
  149. Anyone going to a Passover Seder?
  150. The Obsession Thing
  151. Planning Mon 4-2
  152. 80 pounds 2 go club, remember me??
  153. No results!
  154. Need Directions
  155. Succumbing to the scale
  156. Over 200 Again :o(
  157. Leaving
  158. Was I a human vacuum?????
  159. My biggest problem must be...
  160. But....
  161. TV Show: Fat: What No One Is Telling You
  162. Do you go off plan sometimes?
  163. the plateau has hit
  164. Why are people so mean?
  165. Navel weight loss recognition
  166. vacation & my family
  167. Can't seem to get it right!
  168. High?low pattern of eating
  169. Inconsistency is my middle name..
  170. CONFUSED about the numbers....
  171. Planning - Friday 3/30
  172. Frustration - Doctor's Blowoff?
  173. Everyone weigh in 03/30/07
  174. Waxing philosophical
  175. Struggling with negative thoughts today
  176. so sad!!
  177. Tornado's
  178. Oh the challenges…
  179. Planning for Thurs.
  180. OK, My birthday has passed, now it's time to get back on track!
  181. how does sleep and stress effect weight loss?
  182. What would a 6 or 7 weigh?
  183. Climb The Mountain
  184. Clothes. Agh!
  185. Easter Weekend Anxiety
  186. Did you see the TODAY show this morning??
  187. Planning for Wednesday
  188. Exercise for weight loss and Endurance
  189. Help! Girl Scout Cookies Are Calling My Name
  190. Emphysema/COPD & My dad (Very long)
  191. any other "weight watchers" out there who...
  192. But I've already done this number before
  193. Still having trouble with upper arm fat!
  194. Grr!!!!
  195. Planning for Tuesday March 27
  196. Question
  197. "The Last 10 Lbs Bootcamp" TV show is DRIVING ME NUTS!
  198. Its been 3 weeks, and
  199. kind of a dumb question...but im curious
  200. Still having trouble :( Really discouraged here!
  201. Rant: Skinny people who call themselves fat
  202. I'm mad at myself
  203. It looks like he's coming around
  204. Water weight
  205. Self-Support
  206. What will you do when you're fit & healthy?
  207. Why has my weight loss plateaued?
  208. To motivate anyone for the health side of dieting
  209. Discouraged...Sad...Scared and I NEED HELP!!!!
  210. Water and snacks
  211. I plan to reward myself for reaching my goal weight. Do you have a reward in mind?
  212. red potatoes vs white potatoes
  213. Planning for Monday March 26
  214. I got my cholesterol checked!
  215. I guess I should stop "beating" myself up
  216. Sunday 3/25 Planning
  217. Low carb=Bad?
  218. Hit a pleateu, need some help
  219. My Mini-Goal
  220. Losing Steam
  221. Vanity thy name is...
  222. Is There A Way to 'Search' For Thread Topics??
  223. I need some encouragment...slow loss
  224. Finally DID it!!
  225. Fitday revelation
  226. Pants?
  227. Everyone weigh in 03/23/07
  228. Planning for Friday
  229. Stressed out! (Warning: pessimistic)
  230. weightwatch.com
  231. Feeling Beautiful While on your Weight Loss Regimen
  232. overweight and chiropractic care
  233. Sleeping terribly, any advice?
  234. I don't get it...
  235. Anyone else ever 'feel' fat?
  236. Planning for Thursday
  237. Finding It Difficult
  238. Insomnia
  239. Water weight
  240. Feet and Knee Pain
  241. Old User, New Nick, New actitud
  242. I Need To Change FOR ME !!!!!
  243. I need some advice.
  244. I can't do this anymore.
  245. Planning for Wed. March 21st
  246. I am really feeling the guilt today....
  247. Weightview.com
  248. Taking a Break?
  249. Point me in the right direction....Please
  250. What kind of sick, twisted....