View Full Version : Weight Loss Support



  1. I feel like I'm always hungry
  2. Starting today...need support!
  3. This is so not fair.
  4. Saw some recent photos of myself...
  5. Planning: Tuesday 4/17
  6. I dont want to go on another diet
  7. Starving and no calories left for dinner!
  8. Fell off the wagon-big time
  9. Feeling...
  10. Prayers for families at Virginia Tech
  11. I wanna lose 100 lbs by October
  12. Diet Success
  13. Books you have read concerning weight loss
  14. What do you do.....
  15. Planning for Monday April 16
  16. losing but still need help!!! really!
  17. Is this progress?
  18. Help! Need To Get Fit For My Wedding!
  19. It's been one month, and guess what?
  20. Stressful week & went up 6 lbs!!
  21. Hit a Plateau, need help!
  22. Planning for April 14-15
  23. does this sound normal to you?
  24. Is this safe?
  25. What can I do?
  26. So I'm doing this thing, and I could REALLY use some help.
  27. CHOLESTEROL Level Down!
  28. 1,000th Post Love Letter to 3FC
  29. RMR test update
  30. can u gain weight working out?
  31. Planning: April 13
  32. Those Hungry Days
  33. Everyone weigh in 04/13/07
  34. HELP Why do i Binge Eat?
  35. Don't you just hate...
  36. I just had a revelation ....
  37. Power Struggle
  38. Too much emotional hurt so I'm finding it hard to take care of myself
  39. Unfortunately you HAVE to eat...
  40. Exercise is putting on weight???
  41. how do you weigh/measure progress?
  42. backshift?
  43. RMMs
  44. Wanting to snack too much...
  45. Planning for Thursday, April 12
  46. Guess What I Did Today????
  47. 10 lbs to go and Need some Support
  48. Trigger Foods
  49. Planning for Wed 4-11
  50. need to rant and rave for a little bit
  51. An odd thing just happened to me.
  52. Pls Help Me Get Out of this State of Mind
  53. Grrrr! Bad Shari, Bad Bad!
  54. Sex and weight
  55. Question: Exercise vs. Calorie Intake??
  56. Guess What I Bought Yesterday?
  57. One small step for some, one giant leap for me!
  58. What Shape Are You?
  59. Planning for Tues. 4/10
  60. Reality vs. Perception
  61. I'm Back from my vacation
  62. Any other new mommies out there?
  63. Please Help, I'm losing control (long)
  64. Coming to Terms with the New Me
  65. That thing we call food, ya, its controlling my life
  66. Why do you whant to get slim?
  67. First steps to take/one thing to do?
  68. What is your relationship with food?
  69. Menu Thread 4/9
  70. Scientific Paper on Willpower: Is it Depletable?
  71. accountability partner...
  72. Any emotiional eaters out there ?
  73. Spinal Stenosis????
  74. 1 Scale, 2 Scale, whacha gonna do scale?
  75. Yikes! I'm shorter!
  76. How to combat "that was good, I think I'll have another"
  77. Good luck today!
  78. help appreciated
  79. elliptical machines...
  80. Choosing to take action (long and rambling)
  81. ok, with all the kids' easter candy in the
  82. I have a question....
  83. Just a little update.
  84. 39 day challenge
  85. I have NO motivation to get off my butt.
  86. Addiction Transfer
  87. Planning for Friday 4/6
  88. Help me get back on track!
  89. Darn Otis Spunkmeyer!!!
  90. what do I need to do?
  91. Everyone weigh in 04/06/07
  92. Support Buddy
  93. When you're down?
  94. I could use some support...
  95. I need some support....
  96. planning Thurs. 4/5
  97. Diet Dreams
  98. Intuitive Eating
  99. Who helps keep you accountable?
  100. Help!!!
  101. Okay. I'm officially mad.
  102. planning wed. 4/4
  103. Cheryl's Early Morning Rant
  104. Coffee....should I be?
  105. I am so bummed and frustrated! Bleh.
  106. What in the world am I doing???
  107. Planning Tuesday 4-3
  108. I confess...
  109. I'm not going to wait for a flat stomach
  110. Emotional eating at its best...
  111. Anyone going to a Passover Seder?
  112. The Obsession Thing
  113. Planning Mon 4-2
  114. 80 pounds 2 go club, remember me??
  115. No results!
  116. Need Directions
  117. Succumbing to the scale
  118. Over 200 Again :o(
  119. Leaving
  120. Was I a human vacuum?????
  121. My biggest problem must be...
  122. But....
  123. TV Show: Fat: What No One Is Telling You
  124. Do you go off plan sometimes?
  125. the plateau has hit
  126. Why are people so mean?
  127. Navel weight loss recognition
  128. vacation & my family
  129. Can't seem to get it right!
  130. High?low pattern of eating
  131. Inconsistency is my middle name..
  132. CONFUSED about the numbers....
  133. Planning - Friday 3/30
  134. Frustration - Doctor's Blowoff?
  135. Everyone weigh in 03/30/07
  136. Waxing philosophical
  137. Struggling with negative thoughts today
  138. so sad!!
  139. Tornado's
  140. Oh the challenges…
  141. Planning for Thurs.
  142. OK, My birthday has passed, now it's time to get back on track!
  143. how does sleep and stress effect weight loss?
  144. What would a 6 or 7 weigh?
  145. Climb The Mountain
  146. Clothes. Agh!
  147. Easter Weekend Anxiety
  148. Did you see the TODAY show this morning??
  149. Planning for Wednesday
  150. Exercise for weight loss and Endurance
  151. Help! Girl Scout Cookies Are Calling My Name
  152. Emphysema/COPD & My dad (Very long)
  153. any other "weight watchers" out there who...
  154. But I've already done this number before
  155. Still having trouble with upper arm fat!
  156. Grr!!!!
  157. Planning for Tuesday March 27
  158. Question
  159. "The Last 10 Lbs Bootcamp" TV show is DRIVING ME NUTS!
  160. Its been 3 weeks, and
  161. kind of a dumb question...but im curious
  162. Still having trouble :( Really discouraged here!
  163. Rant: Skinny people who call themselves fat
  164. I'm mad at myself
  165. It looks like he's coming around
  166. Water weight
  167. Self-Support
  168. What will you do when you're fit & healthy?
  169. Why has my weight loss plateaued?
  170. To motivate anyone for the health side of dieting
  171. Discouraged...Sad...Scared and I NEED HELP!!!!
  172. Water and snacks
  173. I plan to reward myself for reaching my goal weight. Do you have a reward in mind?
  174. red potatoes vs white potatoes
  175. Planning for Monday March 26
  176. I got my cholesterol checked!
  177. I guess I should stop "beating" myself up
  178. Sunday 3/25 Planning
  179. Low carb=Bad?
  180. Hit a pleateu, need some help
  181. My Mini-Goal
  182. Losing Steam
  183. Vanity thy name is...
  184. Is There A Way to 'Search' For Thread Topics??
  185. I need some encouragment...slow loss
  186. Finally DID it!!
  187. Fitday revelation
  188. Pants?
  189. Everyone weigh in 03/23/07
  190. Planning for Friday
  191. Stressed out! (Warning: pessimistic)
  192. weightwatch.com
  193. Feeling Beautiful While on your Weight Loss Regimen
  194. overweight and chiropractic care
  195. Sleeping terribly, any advice?
  196. I don't get it...
  197. Anyone else ever 'feel' fat?
  198. Planning for Thursday
  199. Finding It Difficult
  200. Insomnia
  201. Water weight
  202. Feet and Knee Pain
  203. Old User, New Nick, New actitud
  204. I Need To Change FOR ME !!!!!
  205. I need some advice.
  206. I can't do this anymore.
  207. Planning for Wed. March 21st
  208. I am really feeling the guilt today....
  209. Weightview.com
  210. Taking a Break?
  211. Point me in the right direction....Please
  212. What kind of sick, twisted....
  213. Comments made about my weight
  214. help me through this
  215. Got on the scales...OMG
  216. Planning for Tues. Mar 20
  217. My DH tends to be a bit unaware, how about yours?
  218. This healthy eating is killing me - ER visit
  219. Trapped
  220. How do i get the milestone markers
  221. That's it! Must be my Adrenal Glands...
  222. anyone used weightview?
  223. On the way down....
  224. Warning: Doing Something Drastic!
  225. Planning for Mon. 3/19
  226. sabotage sabotage sabotage
  227. Giving the morning a try
  228. Breaking a pattern
  229. One week down
  230. Does everyone get on the scale??
  231. dissatisfied, and ashamed of it
  232. Emotional Eating and Starving?
  233. Prayers to the Saint and God of Weight Loss
  234. Worried about sister & weight loss
  235. Eating the same foods every day - problem?
  236. Binged...And now incredibly sick
  237. Oh Su-Bee!!!! Breast weight
  238. Is fitday down for anyone else?
  239. Its time to be accountable . . ..
  240. OK, thanks anyway...
  241. Bwahahah Skipper!
  242. Planning for Frida March 16
  243. Everyone weigh in 03/16/07
  244. i just need to state my goals "out loud"
  245. Target Weight: 200 lbs
  246. New here - and really down atm! (sorry looong and whingey post)
  247. confession time and a vent (warning whiney, rambling, and self-indulgent post lol)
  248. Weekends!! Grrr!!!
  249. Need help getting started
  250. I'm starting to weaken