View Full Version : Weight Loss Support



  1. Anybody Sit on an Exercise Ball at the Computer?
  2. Addiction.... to Food??
  3. what re-motivates you when you have no more motivation left?
  4. semi-RANT anyone else anxious to lose it all already?
  5. Whats Wrong with me
  6. Day After Memorial Day Weigh-In..AHH!!
  7. Hypothyroid and need some hope!
  8. This has probably been asked before...
  9. Getting re-remotivated
  10. How Did You Do On Memorial Day?
  11. I just dont know where to start..
  12. Up 4 pounds in 2 days...???
  13. Quality matters...
  14. Do I look my actual weight?
  15. Planning & Journals 5/27-6/2
  16. Olive Garden
  17. Boys!
  18. EFAs?
  19. Let's offer help!
  20. how is it fair?
  21. Need some insight
  22. I feel sooooo drained...what to do?
  23. Feeling full?
  24. Eating at night = ARG!
  25. Today i`m ofiacilly starting my post degree program
  26. Sticking to it, 1 more day: Fri. May 25
  27. Everyone weigh in 05/25/07
  28. Thank you
  29. increase in triglycerides
  30. This has to stop
  31. Conquering PMS Mega Munchies
  32. US Holdiday weekend--what's your plan
  33. Thinking first on Thursday May 24
  34. choosing a plan or program?
  35. Lunch is so hard!
  36. Ch-ch-ch-chaaanges!
  37. Need some help!
  38. Pics of me!!!! yay!!
  39. Wednesday, May 23, Goals, please join in!
  40. fell off the wagon & jumped back on!
  41. My personal method (I lost 100Lbs doing this)
  42. My weigh-in TONIGHT!!!
  43. Very Low Calorie Diet Advice >>>
  44. Do you reward yourself?
  45. OK, I am ready for my period....BLOAT
  46. Awesome quotes for when you're down and to inspire
  47. Let's support each other on Tuesday, 5/22
  48. I gained 8lbs in a week?! SERIOUSLY?!
  49. live alone vs. w/ others-easier on plan eating?
  50. 6lbs off...from stress. (and..SCALES!!)
  51. Am I Being Overprotective/Overreacting?
  52. Overzealous family member- help!
  53. Oh I so CHEATED!!!
  54. Need a buddy for a day-- Monday May21
  55. first mini goal ever, but i dont know where or what???
  56. I need a diet buddy
  57. THIS many calories!?
  58. I am my own worst enemy...
  59. I'm going to do it! Heck or high water!
  60. Oh Gosh.. PLEASE Help me!
  61. I don't fit in this world anymore (long rant)
  62. Planning & Journals, 5/20-5/27
  63. The weight is going but my shape is staying
  64. I've decided on a reward when I meet my goal
  65. Why Is Change Sometimes a VERY BAD Thing?
  66. Stupid eight year old... and breasts.
  67. Dressing Room Moment
  68. How to cure the loss of appetite? What foods would you eat?
  69. Are We Secretly Scared to Lose Weight?t
  70. My Hunger is Elusive...Help!
  71. Ailments & Sickness & Effects on Diet
  72. Taking a step back
  73. RANT you got such a pretty face, if only you...
  74. I'm giving up.
  75. What do you want REALLY badly?
  76. Losing momentum...feeling kind of bleh...
  77. Everyone weigh in 05/18/07
  78. Loss of interest in food
  79. The Scale Is Not Moving But the Inches are!
  80. People meaning to be helpful.
  81. Overeating after a long walk
  82. Arg!
  83. I am ready..... Pic included!
  84. Can you really gain weight in two days?!?
  85. Bathing Suit Season
  86. S/O support
  87. Why can't I just say "NO!" to my hubby?
  88. I lost a pound, but I'm not glad
  89. Frusterated
  90. Wow, I really dislike people today.
  91. Stupid stores!! I'm peeved!!!
  92. Portion control and late nigh snacking
  93. a small victory
  94. My FIRST Weigh-IN day!!!
  95. Sooo Desperate!(Long)
  96. help with my mother!
  97. I need help!!!!!
  98. Recovering from a binge...
  99. thighs rubbing together
  100. Suddenly always eating
  101. Oh Mother !
  102. Weight In *Scared*
  103. quitting smoking
  104. i took my "before" pics.....
  105. Daughter is ashamed of me
  106. Saw a picture of myself today
  107. This time feels different!
  108. What if i can`t do it
  109. What is success?
  110. Planning & Journals 5/13-5/19
  111. Measuring myself...
  112. Clothing CRISIS
  113. Everything seems to be going good.
  114. And the cycle never stops!
  115. Family Obligations.... and a Chinese Buffet!
  116. Where will I lose weight first?
  117. Are you the driver of this thick pair of legs?
  118. Husband booked a vacation to Jamaica
  119. Plat-Toe from Hail!
  120. Three pound gain...are you kidding me?
  121. Feeling low
  122. upset about plateau
  123. Everyone weigh in 05/11/07
  124. Heart Rate
  125. where can i go get measured for a bra?
  126. dark under arms.. due to being heavy?
  127. the biggest loser show got me depressed.
  128. Once Again
  129. Goal for End of May
  130. How do you work on your BELLY FAT
  131. after how long is it no longer "water weight"..
  132. Let's talk PEDOMETORS
  133. HELP-6wbmo
  134. Compulsive eater back after gaining 40 pounds in 4 months... I'm going to crack!
  135. Need advice / someone to listen . .
  136. Ok its going slow but still going
  137. I look like Rosie?
  138. Motivation please help!!
  139. Ever been judged by a stranger?
  140. IT STILL SUCKS! In fact its WORSE
  141. Would I be welcome here?
  142. 500 days... cripes!
  143. "Free" diets
  144. RANT big girls in lowrise jeans.
  145. Need a little advice
  146. The Cafeteria is testing me. . .
  147. Need success stories for article
  148. I feel myself slipping.....help!
  149. Why is this happening?
  150. Concern about The Daily Plate
  151. Fat Free?
  152. Planning - 5/6/07 to 5/12/07
  153. This is the first time...
  154. Had set my calorie goal WAY too high, apparently... *sigh*
  155. Anyone else eat just because they LIKE it?
  156. what to eat for cinco de mayo
  157. For people who worry about numbers!
  158. Weird dreams help me to stay on track
  159. Attacking the "why" I eat
  160. Ughh! Starting over again...
  161. thanks much!
  162. On my way
  163. Nervous
  164. Accountability thread? Friday planning
  165. please respond n give me hope! :)
  166. How to Break the Plateau...
  167. Social Anxiety Eating
  168. I'm so proud of myself...
  169. Everyone weigh in 05/04/07
  170. Feeling icky!!!
  171. scale problems, can you help me?
  172. I'm back and missed everyone!
  173. Where the heck have I been?
  174. No Such Thing as CHEATING!
  175. Support Policy - Agree to Disagree
  176. So tired/exhausted while dieting....
  177. Having trouble getting motivated to exercise...
  178. grrr
  179. The big maybe
  180. What is more important?
  181. Diverticulitis
  182. Pictures from Peru!
  183. Trying to get past the dirty looks
  184. Am I doing it for the right reason?
  185. Are you scared of Onederland?
  186. Flagging motivation
  187. Am I horrible for eating a club sandwich?
  188. OK, here's the article I was talking about (calorie restriction)
  189. Is there a way to move FitWatch to FitDay?
  190. I am NOT too thin.... am I??
  191. Not losing weight....
  192. calories needed calculator
  193. Planning 4/30/07
  194. Thank Goodness for 3FC's!!
  195. plus one
  196. It's all been a lie
  197. Realization......happy, happy girl!
  198. "I'm sorry that I am FAT!"
  199. I'm Back, Taking It Day By Day
  200. Can you visualize yourself thin?
  201. Education is one of the keys
  202. My Sister Not Losing Weight
  203. Ugh!!!! Need answers.
  204. Sneaky mid week WI's DO YOU?
  205. How much Weight loss?
  206. I think I get to FINALLY change my ticker!
  207. What to do about work...
  208. Do you have high blood pressure, too?
  209. im new to this :-)
  210. Everyone weigh in 04/27/07
  211. Im so mad at me right now
  212. Body Dysmorphia
  213. calories & Carbs?
  214. weight loss dreams...
  215. how?
  216. I am a failure :(
  217. So today is Thursday...
  218. Fighting the cupcakes at work- without gloves
  219. Stood on the scale and am terribly upset
  220. Scale Quandry
  221. Can I get a pep talk? :)
  222. Clash of the Titans: Calorieking VS Fitday
  223. How long before people noticed your loss?
  224. Need Advice w/ 13 year-old daughter
  225. How I've been
  226. What have you done for YOU lately?
  227. Im new here
  228. Newbie looking for Abs Diet group
  229. Hit a little bump...
  230. Questions
  231. What is this secret longing saying about me?
  232. Old clothes???
  233. Love the skin you're in baby!
  234. How old do you LOOK???
  235. Yuk I Look Terrible
  236. Quit’cher whining
  237. What is ur ok cheat???
  238. Help, its so confusing.
  239. i need friends!!!!
  240. Anyone has experienced this?
  241. How much water to drink?
  242. Sugar is from da'Devil!
  243. Great News!!!!!
  244. Staying on track while under extreme stress?
  245. Why, oh Why dear heaven??????
  246. a little bit confused about my 5 pound loss?
  247. Good all day then lose it at night
  248. Plateau Question!!
  249. Isn't It Strange, How Quickly We Change?
  250. Hope is dead...