View Full Version : Weight Loss Support



  1. Fighting the cupcakes at work- without gloves
  2. Stood on the scale and am terribly upset
  3. Scale Quandry
  4. Can I get a pep talk? :)
  5. Clash of the Titans: Calorieking VS Fitday
  6. How long before people noticed your loss?
  7. Need Advice w/ 13 year-old daughter
  8. How I've been
  9. What have you done for YOU lately?
  10. Im new here
  11. Newbie looking for Abs Diet group
  12. Hit a little bump...
  13. Questions
  14. What is this secret longing saying about me?
  15. Old clothes???
  16. Love the skin you're in baby!
  17. How old do you LOOK???
  18. Yuk I Look Terrible
  19. Quit’cher whining
  20. What is ur ok cheat???
  21. Help, its so confusing.
  22. i need friends!!!!
  23. Anyone has experienced this?
  24. How much water to drink?
  25. Sugar is from da'Devil!
  26. Great News!!!!!
  27. Staying on track while under extreme stress?
  28. Why, oh Why dear heaven??????
  29. a little bit confused about my 5 pound loss?
  30. Good all day then lose it at night
  31. Plateau Question!!
  32. Isn't It Strange, How Quickly We Change?
  33. Hope is dead...
  34. new and excited to be here :)
  35. for some reason I am so sad today
  36. Weekend Planning: 4/21-4/22
  37. Planning for Fri 4/20
  38. I need a mentor
  39. What is your ideal body type?
  40. I didn't realize what you do for me....
  41. Everyone weigh in 04/20/07
  42. Fast food cravings? Try this!
  43. Best Ways to Combat Sabotage
  44. How to break a plateau?
  45. what are good intervals to take pics of loss?
  46. Planning for Thursday, April 19
  47. Do your dating standards go up as weight comes down?
  48. Is you husband jealous...
  49. What 1 pound a week REALLY looks like
  50. Dreaming about bingeing...
  51. My stomach ailment
  52. Planning: 4/18 Wednesday
  53. Feeling Low....
  54. HUGE Plus- Different points of view
  55. An insane case of Thirsty
  56. Do you use food to calm, cope, and medicate yourself?
  57. Follow-up on carolva's thread about no dieting
  58. I have a wrinkly saggy tummy!!!!!!!!
  59. Fat Rant
  60. Diets SUCK!
  61. people who weigh the same as you, but look bigger?
  62. I feel like I'm always hungry
  63. Starting today...need support!
  64. This is so not fair.
  65. Saw some recent photos of myself...
  66. Planning: Tuesday 4/17
  67. I dont want to go on another diet
  68. Starving and no calories left for dinner!
  69. Fell off the wagon-big time
  70. Feeling...
  71. Prayers for families at Virginia Tech
  72. I wanna lose 100 lbs by October
  73. Diet Success
  74. Books you have read concerning weight loss
  75. What do you do.....
  76. Planning for Monday April 16
  77. losing but still need help!!! really!
  78. Is this progress?
  79. Help! Need To Get Fit For My Wedding!
  80. It's been one month, and guess what?
  81. Stressful week & went up 6 lbs!!
  82. Hit a Plateau, need help!
  83. Planning for April 14-15
  84. does this sound normal to you?
  85. Is this safe?
  86. What can I do?
  87. So I'm doing this thing, and I could REALLY use some help.
  88. CHOLESTEROL Level Down!
  89. 1,000th Post Love Letter to 3FC
  90. RMR test update
  91. can u gain weight working out?
  92. Planning: April 13
  93. Those Hungry Days
  94. Everyone weigh in 04/13/07
  95. HELP Why do i Binge Eat?
  96. Don't you just hate...
  97. I just had a revelation ....
  98. Power Struggle
  99. Too much emotional hurt so I'm finding it hard to take care of myself
  100. Unfortunately you HAVE to eat...
  101. Exercise is putting on weight???
  102. how do you weigh/measure progress?
  103. backshift?
  104. RMMs
  105. Wanting to snack too much...
  106. Planning for Thursday, April 12
  107. Guess What I Did Today????
  108. 10 lbs to go and Need some Support
  109. Trigger Foods
  110. Planning for Wed 4-11
  111. need to rant and rave for a little bit
  112. An odd thing just happened to me.
  113. Pls Help Me Get Out of this State of Mind
  114. Grrrr! Bad Shari, Bad Bad!
  115. Sex and weight
  116. Question: Exercise vs. Calorie Intake??
  117. Guess What I Bought Yesterday?
  118. One small step for some, one giant leap for me!
  119. What Shape Are You?
  120. Planning for Tues. 4/10
  121. Reality vs. Perception
  122. I'm Back from my vacation
  123. Any other new mommies out there?
  124. Please Help, I'm losing control (long)
  125. Coming to Terms with the New Me
  126. That thing we call food, ya, its controlling my life
  127. Why do you whant to get slim?
  128. First steps to take/one thing to do?
  129. What is your relationship with food?
  130. Menu Thread 4/9
  131. Scientific Paper on Willpower: Is it Depletable?
  132. accountability partner...
  133. Any emotiional eaters out there ?
  134. Spinal Stenosis????
  135. 1 Scale, 2 Scale, whacha gonna do scale?
  136. Yikes! I'm shorter!
  137. How to combat "that was good, I think I'll have another"
  138. Good luck today!
  139. help appreciated
  140. elliptical machines...
  141. Choosing to take action (long and rambling)
  142. ok, with all the kids' easter candy in the
  143. I have a question....
  144. Just a little update.
  145. 39 day challenge
  146. I have NO motivation to get off my butt.
  147. Addiction Transfer
  148. Planning for Friday 4/6
  149. Help me get back on track!
  150. Darn Otis Spunkmeyer!!!
  151. what do I need to do?
  152. Everyone weigh in 04/06/07
  153. Support Buddy
  154. When you're down?
  155. I could use some support...
  156. I need some support....
  157. planning Thurs. 4/5
  158. Diet Dreams
  159. Intuitive Eating
  160. Who helps keep you accountable?
  161. Help!!!
  162. Okay. I'm officially mad.
  163. planning wed. 4/4
  164. Cheryl's Early Morning Rant
  165. Coffee....should I be?
  166. I am so bummed and frustrated! Bleh.
  167. What in the world am I doing???
  168. Planning Tuesday 4-3
  169. I confess...
  170. I'm not going to wait for a flat stomach
  171. Emotional eating at its best...
  172. Anyone going to a Passover Seder?
  173. The Obsession Thing
  174. Planning Mon 4-2
  175. 80 pounds 2 go club, remember me??
  176. No results!
  177. Need Directions
  178. Succumbing to the scale
  179. Over 200 Again :o(
  180. Leaving
  181. Was I a human vacuum?????
  182. My biggest problem must be...
  183. But....
  184. TV Show: Fat: What No One Is Telling You
  185. Do you go off plan sometimes?
  186. the plateau has hit
  187. Why are people so mean?
  188. Navel weight loss recognition
  189. vacation & my family
  190. Can't seem to get it right!
  191. High?low pattern of eating
  192. Inconsistency is my middle name..
  193. CONFUSED about the numbers....
  194. Planning - Friday 3/30
  195. Frustration - Doctor's Blowoff?
  196. Everyone weigh in 03/30/07
  197. Waxing philosophical
  198. Struggling with negative thoughts today
  199. so sad!!
  200. Tornado's
  201. Oh the challenges…
  202. Planning for Thurs.
  203. OK, My birthday has passed, now it's time to get back on track!
  204. how does sleep and stress effect weight loss?
  205. What would a 6 or 7 weigh?
  206. Climb The Mountain
  207. Clothes. Agh!
  208. Easter Weekend Anxiety
  209. Did you see the TODAY show this morning??
  210. Planning for Wednesday
  211. Exercise for weight loss and Endurance
  212. Help! Girl Scout Cookies Are Calling My Name
  213. Emphysema/COPD & My dad (Very long)
  214. any other "weight watchers" out there who...
  215. But I've already done this number before
  216. Still having trouble with upper arm fat!
  217. Grr!!!!
  218. Planning for Tuesday March 27
  219. Question
  220. "The Last 10 Lbs Bootcamp" TV show is DRIVING ME NUTS!
  221. Its been 3 weeks, and
  222. kind of a dumb question...but im curious
  223. Still having trouble :( Really discouraged here!
  224. Rant: Skinny people who call themselves fat
  225. I'm mad at myself
  226. It looks like he's coming around
  227. Water weight
  228. Self-Support
  229. What will you do when you're fit & healthy?
  230. Why has my weight loss plateaued?
  231. To motivate anyone for the health side of dieting
  232. Discouraged...Sad...Scared and I NEED HELP!!!!
  233. Water and snacks
  234. I plan to reward myself for reaching my goal weight. Do you have a reward in mind?
  235. red potatoes vs white potatoes
  236. Planning for Monday March 26
  237. I got my cholesterol checked!
  238. I guess I should stop "beating" myself up
  239. Sunday 3/25 Planning
  240. Low carb=Bad?
  241. Hit a pleateu, need some help
  242. My Mini-Goal
  243. Losing Steam
  244. Vanity thy name is...
  245. Is There A Way to 'Search' For Thread Topics??
  246. I need some encouragment...slow loss
  247. Finally DID it!!
  248. Fitday revelation
  249. Pants?
  250. Everyone weigh in 03/23/07