View Full Version : Weight Loss Support



  1. Anyone has experienced this?
  2. How much water to drink?
  3. Sugar is from da'Devil!
  4. Great News!!!!!
  5. Staying on track while under extreme stress?
  6. Why, oh Why dear heaven??????
  7. a little bit confused about my 5 pound loss?
  8. Good all day then lose it at night
  9. Plateau Question!!
  10. Isn't It Strange, How Quickly We Change?
  11. Hope is dead...
  12. new and excited to be here :)
  13. for some reason I am so sad today
  14. Weekend Planning: 4/21-4/22
  15. Planning for Fri 4/20
  16. I need a mentor
  17. What is your ideal body type?
  18. I didn't realize what you do for me....
  19. Everyone weigh in 04/20/07
  20. Fast food cravings? Try this!
  21. Best Ways to Combat Sabotage
  22. How to break a plateau?
  23. what are good intervals to take pics of loss?
  24. Planning for Thursday, April 19
  25. Do your dating standards go up as weight comes down?
  26. Is you husband jealous...
  27. What 1 pound a week REALLY looks like
  28. Dreaming about bingeing...
  29. My stomach ailment
  30. Planning: 4/18 Wednesday
  31. Feeling Low....
  32. HUGE Plus- Different points of view
  33. An insane case of Thirsty
  34. Do you use food to calm, cope, and medicate yourself?
  35. Follow-up on carolva's thread about no dieting
  36. I have a wrinkly saggy tummy!!!!!!!!
  37. Fat Rant
  38. Diets SUCK!
  39. people who weigh the same as you, but look bigger?
  40. I feel like I'm always hungry
  41. Starting today...need support!
  42. This is so not fair.
  43. Saw some recent photos of myself...
  44. Planning: Tuesday 4/17
  45. I dont want to go on another diet
  46. Starving and no calories left for dinner!
  47. Fell off the wagon-big time
  48. Feeling...
  49. Prayers for families at Virginia Tech
  50. I wanna lose 100 lbs by October
  51. Diet Success
  52. Books you have read concerning weight loss
  53. What do you do.....
  54. Planning for Monday April 16
  55. losing but still need help!!! really!
  56. Is this progress?
  57. Help! Need To Get Fit For My Wedding!
  58. It's been one month, and guess what?
  59. Stressful week & went up 6 lbs!!
  60. Hit a Plateau, need help!
  61. Planning for April 14-15
  62. does this sound normal to you?
  63. Is this safe?
  64. What can I do?
  65. So I'm doing this thing, and I could REALLY use some help.
  66. CHOLESTEROL Level Down!
  67. 1,000th Post Love Letter to 3FC
  68. RMR test update
  69. can u gain weight working out?
  70. Planning: April 13
  71. Those Hungry Days
  72. Everyone weigh in 04/13/07
  73. HELP Why do i Binge Eat?
  74. Don't you just hate...
  75. I just had a revelation ....
  76. Power Struggle
  77. Too much emotional hurt so I'm finding it hard to take care of myself
  78. Unfortunately you HAVE to eat...
  79. Exercise is putting on weight???
  80. how do you weigh/measure progress?
  81. backshift?
  82. RMMs
  83. Wanting to snack too much...
  84. Planning for Thursday, April 12
  85. Guess What I Did Today????
  86. 10 lbs to go and Need some Support
  87. Trigger Foods
  88. Planning for Wed 4-11
  89. need to rant and rave for a little bit
  90. An odd thing just happened to me.
  91. Pls Help Me Get Out of this State of Mind
  92. Grrrr! Bad Shari, Bad Bad!
  93. Sex and weight
  94. Question: Exercise vs. Calorie Intake??
  95. Guess What I Bought Yesterday?
  96. One small step for some, one giant leap for me!
  97. What Shape Are You?
  98. Planning for Tues. 4/10
  99. Reality vs. Perception
  100. I'm Back from my vacation
  101. Any other new mommies out there?
  102. Please Help, I'm losing control (long)
  103. Coming to Terms with the New Me
  104. That thing we call food, ya, its controlling my life
  105. Why do you whant to get slim?
  106. First steps to take/one thing to do?
  107. What is your relationship with food?
  108. Menu Thread 4/9
  109. Scientific Paper on Willpower: Is it Depletable?
  110. accountability partner...
  111. Any emotiional eaters out there ?
  112. Spinal Stenosis????
  113. 1 Scale, 2 Scale, whacha gonna do scale?
  114. Yikes! I'm shorter!
  115. How to combat "that was good, I think I'll have another"
  116. Good luck today!
  117. help appreciated
  118. elliptical machines...
  119. Choosing to take action (long and rambling)
  120. ok, with all the kids' easter candy in the
  121. I have a question....
  122. Just a little update.
  123. 39 day challenge
  124. I have NO motivation to get off my butt.
  125. Addiction Transfer
  126. Planning for Friday 4/6
  127. Help me get back on track!
  128. Darn Otis Spunkmeyer!!!
  129. what do I need to do?
  130. Everyone weigh in 04/06/07
  131. Support Buddy
  132. When you're down?
  133. I could use some support...
  134. I need some support....
  135. planning Thurs. 4/5
  136. Diet Dreams
  137. Intuitive Eating
  138. Who helps keep you accountable?
  139. Help!!!
  140. Okay. I'm officially mad.
  141. planning wed. 4/4
  142. Cheryl's Early Morning Rant
  143. Coffee....should I be?
  144. I am so bummed and frustrated! Bleh.
  145. What in the world am I doing???
  146. Planning Tuesday 4-3
  147. I confess...
  148. I'm not going to wait for a flat stomach
  149. Emotional eating at its best...
  150. Anyone going to a Passover Seder?
  151. The Obsession Thing
  152. Planning Mon 4-2
  153. 80 pounds 2 go club, remember me??
  154. No results!
  155. Need Directions
  156. Succumbing to the scale
  157. Over 200 Again :o(
  158. Leaving
  159. Was I a human vacuum?????
  160. My biggest problem must be...
  161. But....
  162. TV Show: Fat: What No One Is Telling You
  163. Do you go off plan sometimes?
  164. the plateau has hit
  165. Why are people so mean?
  166. Navel weight loss recognition
  167. vacation & my family
  168. Can't seem to get it right!
  169. High?low pattern of eating
  170. Inconsistency is my middle name..
  171. CONFUSED about the numbers....
  172. Planning - Friday 3/30
  173. Frustration - Doctor's Blowoff?
  174. Everyone weigh in 03/30/07
  175. Waxing philosophical
  176. Struggling with negative thoughts today
  177. so sad!!
  178. Tornado's
  179. Oh the challenges…
  180. Planning for Thurs.
  181. OK, My birthday has passed, now it's time to get back on track!
  182. how does sleep and stress effect weight loss?
  183. What would a 6 or 7 weigh?
  184. Climb The Mountain
  185. Clothes. Agh!
  186. Easter Weekend Anxiety
  187. Did you see the TODAY show this morning??
  188. Planning for Wednesday
  189. Exercise for weight loss and Endurance
  190. Help! Girl Scout Cookies Are Calling My Name
  191. Emphysema/COPD & My dad (Very long)
  192. any other "weight watchers" out there who...
  193. But I've already done this number before
  194. Still having trouble with upper arm fat!
  195. Grr!!!!
  196. Planning for Tuesday March 27
  197. Question
  198. "The Last 10 Lbs Bootcamp" TV show is DRIVING ME NUTS!
  199. Its been 3 weeks, and
  200. kind of a dumb question...but im curious
  201. Still having trouble :( Really discouraged here!
  202. Rant: Skinny people who call themselves fat
  203. I'm mad at myself
  204. It looks like he's coming around
  205. Water weight
  206. Self-Support
  207. What will you do when you're fit & healthy?
  208. Why has my weight loss plateaued?
  209. To motivate anyone for the health side of dieting
  210. Discouraged...Sad...Scared and I NEED HELP!!!!
  211. Water and snacks
  212. I plan to reward myself for reaching my goal weight. Do you have a reward in mind?
  213. red potatoes vs white potatoes
  214. Planning for Monday March 26
  215. I got my cholesterol checked!
  216. I guess I should stop "beating" myself up
  217. Sunday 3/25 Planning
  218. Low carb=Bad?
  219. Hit a pleateu, need some help
  220. My Mini-Goal
  221. Losing Steam
  222. Vanity thy name is...
  223. Is There A Way to 'Search' For Thread Topics??
  224. I need some encouragment...slow loss
  225. Finally DID it!!
  226. Fitday revelation
  227. Pants?
  228. Everyone weigh in 03/23/07
  229. Planning for Friday
  230. Stressed out! (Warning: pessimistic)
  231. weightwatch.com
  232. Feeling Beautiful While on your Weight Loss Regimen
  233. overweight and chiropractic care
  234. Sleeping terribly, any advice?
  235. I don't get it...
  236. Anyone else ever 'feel' fat?
  237. Planning for Thursday
  238. Finding It Difficult
  239. Insomnia
  240. Water weight
  241. Feet and Knee Pain
  242. Old User, New Nick, New actitud
  243. I Need To Change FOR ME !!!!!
  244. I need some advice.
  245. I can't do this anymore.
  246. Planning for Wed. March 21st
  247. I am really feeling the guilt today....
  248. Weightview.com
  249. Taking a Break?
  250. Point me in the right direction....Please