View Full Version : Weight Loss Support

  1. Sad Sad Sad
  2. 6-19 Weigh-In!!!
  3. What do you do for a salt craving?
  4. I HATE... (weight loss related)
  5. Need some inspiration...
  6. Heat and weight jump related?
  7. I have to get started but....
  8. Frustrated
  9. Night shift RN, troubles with diet
  10. Diet Coke Support
  11. What do you feed your children?
  12. if something doesnt happen soon.......
  13. Fit plate or The Daily Plate
  14. Does anyone have a small goal?
  15. Low or No Calorie Tricks
  16. I simply gave up
  17. Planning & Journals 6/18 - 6/24
  18. Weekend Eating
  19. Scale accuracy
  20. when is everything is not ok? (rant)
  21. It's always the pants!!!
  22. Mexico Lindo
  23. Yikes!
  24. HOW to focus on ME when ...
  25. newbie failing:more or less
  26. Is he Super Supportive?
  27. Er.... Weight Loss... Dreams? (or nightmares)
  28. So frustrated
  29. Sabotaging ourselves?
  30. Veins?
  31. Everyone weigh in 06/15/07
  32. Ugh.. Why?
  33. Calorie Counting Works???
  34. Minor illness and weight loss
  35. Do you read other's FitDay
  36. Um. not getting skinny here!
  37. Fat distribution?
  38. Minor setback after lumpectomy.
  39. **BIG** sigh....
  40. I Am So Frustrated
  41. Are there any events you're looking forward to as a slimer you?
  42. I Do Feel Dissapointed An I Am Wondering
  43. What keeps you motivated to excersize??
  44. I'm confused.. Why am I losing weight?
  45. How many calories are too few?
  46. How Bad Is This For My Body?
  47. "aunt flow" and weight how does it affect you?
  48. Heavier than I thought
  49. how do you deal with stress while dieting
  50. advice pleeeeeeaaasssseeee.
  51. Have you seen Tann's pix in the mini album?
  52. Where do you lose it from first?
  53. Sounds great.....but I'm still bummed
  54. Exercise and ice cream
  55. "Non-Diet" diets
  56. Planning and Journals 6/11-6/17
  57. what are your fav diet blogs?
  58. 10kg in a week!
  59. Basal numbers - I'm confused. Please help
  60. back on track
  61. Somebody Stop Me!
  62. Why did I do this to myself?
  63. Help The Scale Is Stuck!
  64. Food epiphany?
  65. Isn't it GREAT when.....
  66. why? today its on!!!!!!!!!!!!!!!!!!!!!!!!!!!
  67. Needing support for a project that I'm only sharing with you :)
  68. Everyone weigh in 06/08/07
  69. It's good to be back!
  70. Helping Us Feel Better
  71. I'm not going anorexic, so stop trying to force feed me McDonald's!
  72. how long does it take to drop a dress size?
  73. Aweful measurement!!!
  74. What motivates you?
  75. Smellology?
  76. So I sorta crashed on my bike with kids in tow
  77. fat camps
  78. Here's my story now who wants to be crazy with me?
  79. lost 117lbs in 3 months?!?!
  80. Could I lose 14lbs between June 15th and September 1st?
  81. What's the deal with Crystal Light?
  82. ok, you have your life on hold.... for what??
  83. Non-understanding husband
  84. Odd fat storage?
  85. How many hours between meals?
  86. Poo!
  87. What was the moment that made you say...
  88. goal?
  89. Social anxiety due to weight gain - anyone else?
  90. Life on Hold
  91. Help - Am On A Plateau...
  92. I am a WeightWatchers drop-out!!!!!
  93. binge- exercising to "make up" for it.
  94. 1200 calories!
  95. Fat/Carbs/Protein ratio?
  96. Have I been overdoing it, or is my mom being paranoid?
  97. Pattern: out of control eating after compliments
  98. Those late night munchies...
  99. Question for Meg!
  100. Picnic - Hate!!
  101. Does dieting mean no more Starbucks?
  102. No one ever told me...
  103. The *POSITIVES* of weight loss
  104. BMI calculators
  105. Do you hold out on yourself?
  106. How do you count calories? Website? Book?
  107. Help me! I can't control my cravings durring that time of the month...
  108. Beck Diet Solution
  109. Birthdays...what do you do?
  110. Planning & Journals 6/3-6/10
  111. Have you ever heard of this!?!
  112. One year mark.....
  113. Question about lower carbs and hypothyroid weight loss
  114. How Do you Treat Yourself?
  115. I feel so guilty and mad at myself.
  116. Tell me it's okay...
  117. Quick (dumb) question HELPPP!!!!!
  118. June's Goals....
  119. More Calories? Should I?
  120. Everyone weigh in 06/01/07
  121. Losing inches, not pounds
  122. weight loss retreat
  123. All my bags are packed...
  124. Will I Ever Turn The Corner????
  125. My excitement has turned into anger
  126. what kind of scale do you own?
  127. Other than your gym...
  128. Anybody Sit on an Exercise Ball at the Computer?
  129. Addiction.... to Food??
  130. what re-motivates you when you have no more motivation left?
  131. semi-RANT anyone else anxious to lose it all already?
  132. Whats Wrong with me
  133. Day After Memorial Day Weigh-In..AHH!!
  134. Hypothyroid and need some hope!
  135. This has probably been asked before...
  136. Getting re-remotivated
  137. How Did You Do On Memorial Day?
  138. I just dont know where to start..
  139. Up 4 pounds in 2 days...???
  140. Quality matters...
  141. Do I look my actual weight?
  142. Planning & Journals 5/27-6/2
  143. Olive Garden
  144. Boys!
  145. EFAs?
  146. Let's offer help!
  147. how is it fair?
  148. Need some insight
  149. I feel sooooo drained...what to do?
  150. Feeling full?
  151. Eating at night = ARG!
  152. Today i`m ofiacilly starting my post degree program
  153. Sticking to it, 1 more day: Fri. May 25
  154. Everyone weigh in 05/25/07
  155. Thank you
  156. increase in triglycerides
  157. This has to stop
  158. Conquering PMS Mega Munchies
  159. US Holdiday weekend--what's your plan
  160. Thinking first on Thursday May 24
  161. choosing a plan or program?
  162. Lunch is so hard!
  163. Ch-ch-ch-chaaanges!
  164. Need some help!
  165. Pics of me!!!! yay!!
  166. Wednesday, May 23, Goals, please join in!
  167. fell off the wagon & jumped back on!
  168. My personal method (I lost 100Lbs doing this)
  169. My weigh-in TONIGHT!!!
  170. Very Low Calorie Diet Advice >>>
  171. Do you reward yourself?
  172. OK, I am ready for my period....BLOAT
  173. Awesome quotes for when you're down and to inspire
  174. Let's support each other on Tuesday, 5/22
  175. I gained 8lbs in a week?! SERIOUSLY?!
  176. live alone vs. w/ others-easier on plan eating?
  177. 6lbs off...from stress. (and..SCALES!!)
  178. Am I Being Overprotective/Overreacting?
  179. Overzealous family member- help!
  180. Oh I so CHEATED!!!
  181. Need a buddy for a day-- Monday May21
  182. first mini goal ever, but i dont know where or what???
  183. I need a diet buddy
  184. THIS many calories!?
  185. I am my own worst enemy...
  186. I'm going to do it! Heck or high water!
  187. Oh Gosh.. PLEASE Help me!
  188. I don't fit in this world anymore (long rant)
  189. Planning & Journals, 5/20-5/27
  190. The weight is going but my shape is staying
  191. I've decided on a reward when I meet my goal
  192. Why Is Change Sometimes a VERY BAD Thing?
  193. Stupid eight year old... and breasts.
  194. Dressing Room Moment
  195. How to cure the loss of appetite? What foods would you eat?
  196. Are We Secretly Scared to Lose Weight?t
  197. My Hunger is Elusive...Help!
  198. Ailments & Sickness & Effects on Diet
  199. Taking a step back
  200. RANT you got such a pretty face, if only you...
  201. I'm giving up.
  202. What do you want REALLY badly?
  203. Losing momentum...feeling kind of bleh...
  204. Everyone weigh in 05/18/07
  205. Loss of interest in food
  206. The Scale Is Not Moving But the Inches are!
  207. People meaning to be helpful.
  208. Overeating after a long walk
  209. Arg!
  210. I am ready..... Pic included!
  211. Can you really gain weight in two days?!?
  212. Bathing Suit Season
  213. S/O support
  214. Why can't I just say "NO!" to my hubby?
  215. I lost a pound, but I'm not glad
  216. Frusterated
  217. Wow, I really dislike people today.
  218. Stupid stores!! I'm peeved!!!
  219. Portion control and late nigh snacking
  220. a small victory
  221. My FIRST Weigh-IN day!!!
  222. Sooo Desperate!(Long)
  223. help with my mother!
  224. I need help!!!!!
  225. Recovering from a binge...
  226. thighs rubbing together
  227. Suddenly always eating
  228. Oh Mother !
  229. Weight In *Scared*
  230. quitting smoking
  231. i took my "before" pics.....
  232. Daughter is ashamed of me
  233. Saw a picture of myself today
  234. This time feels different!
  235. What if i can`t do it
  236. What is success?
  237. Planning & Journals 5/13-5/19
  238. Measuring myself...
  239. Clothing CRISIS
  240. Everything seems to be going good.
  241. And the cycle never stops!
  242. Family Obligations.... and a Chinese Buffet!
  243. Where will I lose weight first?
  244. Are you the driver of this thick pair of legs?
  245. Husband booked a vacation to Jamaica
  246. Plat-Toe from Hail!
  247. Three pound gain...are you kidding me?
  248. Feeling low
  249. upset about plateau
  250. Everyone weigh in 05/11/07