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View Full Version : Weight Loss Support


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  1. I think I can..well maybe
  2. Breaking Up/Food Vent
  3. Sodium!!
  4. Feet that hurt due to weight gain...
  5. Everyone Weigh in 11/23/07
  6. Thanksgiving Success!
  7. Gaining Weight While on a Diet
  8. Join me in Turkey Day Planning?
  9. Even more confused!!!
  10. How about little rewards for every 5 lbs, BIG rewards for every 10?
  11. I think I need help...
  12. Kick in the pants, please!
  13. Staying Active witha Toddler
  14. Do you see yourself as fatter then you "really" are?
  15. Going down, down, down!
  16. omg stressed out!!!!
  17. I've done messed up now!
  18. How often do you eat out?
  19. Im hungry ALL the time.
  20. calorie reduction and sleep
  21. I can stick to it!
  22. Body Fat
  23. My Lifestyle Guideline of healthy eating :
  24. Weighing myself every day
  25. Do You Have Saturday Off?
  26. I need help, please
  27. No appetite
  28. Worried about post weight loss body
  29. Gaining weight when emotionally/mentally unbalanced?
  30. Everyone Weigh in 11/16/07
  31. Moving the Big 50 lb. Block
  32. Help me stay away from the Cookies!
  33. How many calories???
  34. Something weird is happening....
  35. Need a good book for a gift!
  36. Your favorite water?
  37. First Time Out To Dinner....sigh...I made it!
  38. "Normal" bmi... and feeling kinda meh?
  39. Calories counting.
  40. **loco**
  41. women's health issue - quitting the pill
  42. How many lbs did it take before you noticed a difference?
  43. New Scales- 7 lb difference ???
  44. I've fallen and need to get up!
  45. Weigh In: week 4
  46. What happened to my goal?
  47. More Duh
  48. I'm just curious
  49. Need a nice group to join
  50. sometimes feel a bit like Jeez... suggestions?
  51. Any Other Night Shift Nurses Out there?
  52. should i eat less now...
  53. Back tracked - and how to get back on track?
  54. Help... Crackhead on the loose!!!
  55. How do you deal with body image?
  56. Oops
  57. Setting Goals: A Procrastinator's Dilemma
  58. Not there Yet, But will be
  59. Everyone weigh in 11/09/07
  60. I just started again trying to lose weight and I am count calories
  61. Calories or Calories from fat?
  62. New Job w/ Food. Frustrating
  63. How does one persons weight change so much in a days time
  64. I skipped the cake
  65. This Bites!
  66. I flubbed up already :O(
  67. Who Hid My Breakfast Protein?
  68. Protein Bars. How many a day?
  69. I Am The Walrus (and not in a good way)
  70. I'm stuck...
  71. Cravings!
  72. back from hiatus
  73. Needing some encouragement
  74. Sooo Hungry
  75. Menstrual cycle and weight loss question
  76. Weigh In: Week 3
  77. Buddy needed.... doing Weight Watchers
  78. I want to cry...a lot
  79. Husband of 20 years moving out tomorrow.
  80. How often do you weigh yourself?
  81. Workout Buddy Needed - Baldwinsville, NY
  82. Everyone weigh in 11/02/07
  83. Will this hurt my weight loss efforts?
  84. Weight Loss Buddy in NJ
  85. Obsolete Traditions
  86. Holy Fat Grams, Batman!
  87. Losing motivation
  88. Plateau continues - frustration builds
  89. Cheat Meal! :(
  90. Food Based Family Traditions - How do you Handle Them?
  91. Fiber pills
  92. Looking at old pictures?
  93. I need help determining a realistic goal!
  94. Day 1 anyone else starting this week
  95. DESPERATE for Key to Unlock Door...
  96. diet vs menstrating...?
  97. Had a bad week...
  98. Happy Birthday Aphil!
  99. water and weight loss
  100. Know your satiation point?
  101. during that time of month.....
  102. Im sooo confused
  103. Weigh In: Week 2
  104. Thought I'd Share
  105. What have you noticed?
  106. Nobody has noticed
  107. nearly there
  108. When Did This Happen?
  109. Random NSV
  110. Eek, im finally getting there...
  111. Changes in diet?
  112. Birthday treat for work - need suggestions
  113. Hello my name is Tee and I need Help!!!
  114. Four Belts Before Dinner!
  115. Wow, you really need to lose weight!
  116. Are YOU insecure, too?
  117. I Need Help! Cant Get Back On Track!!!
  118. Cold or hot food?
  119. Everyone weigh in 10/26/07
  120. Gettin' That Turkey Cushion
  121. embarrase to ask this lquestion....eating 500cal a day good
  122. Help the Holidays are coming
  123. 10 more to lose and I have a question..
  124. New to this forum - need some assistance
  125. Confused and a bit concerned?
  126. Anyone Try a protein bar and LC diet?
  127. How Many Calories To Lose Weight??
  128. careers, and weight issues.
  129. Exercise + Diet = Sore gums and mouth?
  130. Why do you love www.3fatchicks.com ???
  131. I know this is bad but I cant help it
  132. Fat? Protein? Carbohydrates?
  133. faded-obsession forum
  134. 1 more pound of fat
  135. Ok, where is the TOM thread?
  136. Back again... still struggling.
  137. free personal trainer?!?!
  138. getting motivated again..help me! need advice
  139. Short on Compliments
  140. When should weight loss end and toning up begin?
  141. What do you think?
  142. Taking Measurements.... how often?
  143. Weigh In: week 1
  144. Feeling kinda "down" today...
  145. Read any good diet books lately?
  146. Don't understand why Weight remains the same ?!?!?!
  147. i did a bad thing.
  148. Darn Bread!
  149. I'm BAAAAACK and could use some advice!
  150. Weird Side Affect
  151. It is SO not worth it!
  152. Aint been on in ages / new pictures
  153. it scares me !!!
  154. girl's best friend!
  155. Everyone weigh in 10/19/07
  156. newbie to 3fc
  157. Checkin back in
  158. Where to go from here :?:
  159. 33 lbs in 4 months?
  160. Glass shape and portion control
  161. Out of Control
  162. Disgusted with Myself
  163. New with Cholestorol Question for those who have lowered it..
  164. More questions
  165. Big Slacker
  166. Heavy Backpack?
  167. My 1st goal!
  168. massive thighs....
  169. Frustrated - hold the course or mix it up?
  170. I'm finally getting some support at home!
  171. Winter turns me into a hibernating bear!
  172. i think i missed something...
  173. I want honest opinions!
  174. Never felt ugly before......
  175. Lost Weight with Scarsdale Diet
  176. Thanks audreymonroe and JayEll!
  177. my little sister:
  178. Hungry at night
  179. Pizza, a bad thing?
  180. FitDay - Any Suggestions?
  181. Everyone weigh in 10/12/07
  182. No Bread/Soda & NOTHING!
  183. Dang! I blew it today!
  184. Guilty Mom
  185. Haven't gained, but starting to feel fat?
  186. Thanks everyone!
  187. Is my fear true?
  188. My plateau is over!!!
  189. Do you have a cheat day?
  190. Halloween- a Support Poem
  191. Diet plan type thing
  192. Back after a long absence and in a shame Spiral
  193. How do i start?
  194. Alone...
  195. eating back calories....whats it about?
  196. Jump start
  197. Stuck, thinking of changing (long)
  198. Is There Anything 3fc Can Do?
  199. My Monday Weigh In's!!!
  200. tips for continuing diet?
  201. When people stop smoking..
  202. Some things that are working for me!!!
  203. Gained 36pounds Back Im So Sad:(
  204. I'm back
  205. The Power of Blogging
  206. Our Advantages - A Positive Thread
  207. Trying to make sure to be healthy about this, input appreciated!
  208. He orders: Fries and Steak. I Order: Boring Diet Food.
  209. Hello
  210. sugarless menthol 'cough' drops ?
  211. Here's a rant you don't hear everyday!!!!
  212. Eat more AND LOSE weight?
  213. focus and self-discipline
  214. Everyone weigh in 10/05/07
  215. scale question
  216. Are you a Yo-Yo??
  217. 3:00 Munchies
  218. The beginning is always the hardest!
  219. Help me figure this out...
  220. Dunno whats wrong with me, I just feel so ugly all the time...
  221. Sister!!! Argh!!!
  222. Did you ever OWN your FAT?
  223. Appetite Soars at Night?
  224. What kind of person are you?
  225. I'm afraid I'm not going to make my goal.
  226. please I need your support!!!
  227. Help! I'm tempted by World's Finest Chocolate!
  228. Diet ? and a small intro.
  229. I don't know how I've done it, but...
  230. confused!!!!!!!!
  231. Wooo go me!! Lol!
  232. Holidays Coping Strategy
  233. Anyone else fall off the wagon this weekend?
  234. What Is The Support You're Looking For?
  235. Welcome mandalinn82 - new mod for Weight Loss Support!
  236. Does Anyone Else Feel Unwanted And Unsupported
  237. sad :(
  238. A flexible routine?
  239. Everyone weigh in 09/27/07
  240. wieght gain from pills?
  241. new and need help
  242. I think Im on a plateau???
  243. I'm back (sort of)
  244. Shocked and confused...
  245. A little bit of exercise
  246. So im new to this and dont know squat about nutrition
  247. in need of gain/plateau advice
  248. DH Thinks I'm Being Silly
  249. UGH!! awful binge day!!
  250. Got Weighed--I'm Not A Happy Camper

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