View Full Version : Weight Loss Support



  1. Had set my calorie goal WAY too high, apparently... *sigh*
  2. Anyone else eat just because they LIKE it?
  3. what to eat for cinco de mayo
  4. For people who worry about numbers!
  5. Weird dreams help me to stay on track
  6. Attacking the "why" I eat
  7. Ughh! Starting over again...
  8. thanks much!
  9. On my way
  10. Nervous
  11. Accountability thread? Friday planning
  12. please respond n give me hope! :)
  13. How to Break the Plateau...
  14. Social Anxiety Eating
  15. I'm so proud of myself...
  16. Everyone weigh in 05/04/07
  17. Feeling icky!!!
  18. scale problems, can you help me?
  19. I'm back and missed everyone!
  20. Where the heck have I been?
  21. No Such Thing as CHEATING!
  22. Support Policy - Agree to Disagree
  23. So tired/exhausted while dieting....
  24. Having trouble getting motivated to exercise...
  25. grrr
  26. The big maybe
  27. What is more important?
  28. Diverticulitis
  29. Pictures from Peru!
  30. Trying to get past the dirty looks
  31. Am I doing it for the right reason?
  32. Are you scared of Onederland?
  33. Flagging motivation
  34. Am I horrible for eating a club sandwich?
  35. OK, here's the article I was talking about (calorie restriction)
  36. Is there a way to move FitWatch to FitDay?
  37. I am NOT too thin.... am I??
  38. Not losing weight....
  39. calories needed calculator
  40. Planning 4/30/07
  41. Thank Goodness for 3FC's!!
  42. plus one
  43. It's all been a lie
  44. Realization......happy, happy girl!
  45. "I'm sorry that I am FAT!"
  46. I'm Back, Taking It Day By Day
  47. Can you visualize yourself thin?
  48. Education is one of the keys
  49. My Sister Not Losing Weight
  50. Ugh!!!! Need answers.
  51. Sneaky mid week WI's DO YOU?
  52. How much Weight loss?
  53. I think I get to FINALLY change my ticker!
  54. What to do about work...
  55. Do you have high blood pressure, too?
  56. im new to this :-)
  57. Everyone weigh in 04/27/07
  58. Im so mad at me right now
  59. Body Dysmorphia
  60. calories & Carbs?
  61. weight loss dreams...
  62. how?
  63. I am a failure :(
  64. So today is Thursday...
  65. Fighting the cupcakes at work- without gloves
  66. Stood on the scale and am terribly upset
  67. Scale Quandry
  68. Can I get a pep talk? :)
  69. Clash of the Titans: Calorieking VS Fitday
  70. How long before people noticed your loss?
  71. Need Advice w/ 13 year-old daughter
  72. How I've been
  73. What have you done for YOU lately?
  74. Im new here
  75. Newbie looking for Abs Diet group
  76. Hit a little bump...
  77. Questions
  78. What is this secret longing saying about me?
  79. Old clothes???
  80. Love the skin you're in baby!
  81. How old do you LOOK???
  82. Yuk I Look Terrible
  83. Quit’cher whining
  84. What is ur ok cheat???
  85. Help, its so confusing.
  86. i need friends!!!!
  87. Anyone has experienced this?
  88. How much water to drink?
  89. Sugar is from da'Devil!
  90. Great News!!!!!
  91. Staying on track while under extreme stress?
  92. Why, oh Why dear heaven??????
  93. a little bit confused about my 5 pound loss?
  94. Good all day then lose it at night
  95. Plateau Question!!
  96. Isn't It Strange, How Quickly We Change?
  97. Hope is dead...
  98. new and excited to be here :)
  99. for some reason I am so sad today
  100. Weekend Planning: 4/21-4/22
  101. Planning for Fri 4/20
  102. I need a mentor
  103. What is your ideal body type?
  104. I didn't realize what you do for me....
  105. Everyone weigh in 04/20/07
  106. Fast food cravings? Try this!
  107. Best Ways to Combat Sabotage
  108. How to break a plateau?
  109. what are good intervals to take pics of loss?
  110. Planning for Thursday, April 19
  111. Do your dating standards go up as weight comes down?
  112. Is you husband jealous...
  113. What 1 pound a week REALLY looks like
  114. Dreaming about bingeing...
  115. My stomach ailment
  116. Planning: 4/18 Wednesday
  117. Feeling Low....
  118. HUGE Plus- Different points of view
  119. An insane case of Thirsty
  120. Do you use food to calm, cope, and medicate yourself?
  121. Follow-up on carolva's thread about no dieting
  122. I have a wrinkly saggy tummy!!!!!!!!
  123. Fat Rant
  124. Diets SUCK!
  125. people who weigh the same as you, but look bigger?
  126. I feel like I'm always hungry
  127. Starting today...need support!
  128. This is so not fair.
  129. Saw some recent photos of myself...
  130. Planning: Tuesday 4/17
  131. I dont want to go on another diet
  132. Starving and no calories left for dinner!
  133. Fell off the wagon-big time
  134. Feeling...
  135. Prayers for families at Virginia Tech
  136. I wanna lose 100 lbs by October
  137. Diet Success
  138. Books you have read concerning weight loss
  139. What do you do.....
  140. Planning for Monday April 16
  141. losing but still need help!!! really!
  142. Is this progress?
  143. Help! Need To Get Fit For My Wedding!
  144. It's been one month, and guess what?
  145. Stressful week & went up 6 lbs!!
  146. Hit a Plateau, need help!
  147. Planning for April 14-15
  148. does this sound normal to you?
  149. Is this safe?
  150. What can I do?
  151. So I'm doing this thing, and I could REALLY use some help.
  152. CHOLESTEROL Level Down!
  153. 1,000th Post Love Letter to 3FC
  154. RMR test update
  155. can u gain weight working out?
  156. Planning: April 13
  157. Those Hungry Days
  158. Everyone weigh in 04/13/07
  159. HELP Why do i Binge Eat?
  160. Don't you just hate...
  161. I just had a revelation ....
  162. Power Struggle
  163. Too much emotional hurt so I'm finding it hard to take care of myself
  164. Unfortunately you HAVE to eat...
  165. Exercise is putting on weight???
  166. how do you weigh/measure progress?
  167. backshift?
  168. RMMs
  169. Wanting to snack too much...
  170. Planning for Thursday, April 12
  171. Guess What I Did Today????
  172. 10 lbs to go and Need some Support
  173. Trigger Foods
  174. Planning for Wed 4-11
  175. need to rant and rave for a little bit
  176. An odd thing just happened to me.
  177. Pls Help Me Get Out of this State of Mind
  178. Grrrr! Bad Shari, Bad Bad!
  179. Sex and weight
  180. Question: Exercise vs. Calorie Intake??
  181. Guess What I Bought Yesterday?
  182. One small step for some, one giant leap for me!
  183. What Shape Are You?
  184. Planning for Tues. 4/10
  185. Reality vs. Perception
  186. I'm Back from my vacation
  187. Any other new mommies out there?
  188. Please Help, I'm losing control (long)
  189. Coming to Terms with the New Me
  190. That thing we call food, ya, its controlling my life
  191. Why do you whant to get slim?
  192. First steps to take/one thing to do?
  193. What is your relationship with food?
  194. Menu Thread 4/9
  195. Scientific Paper on Willpower: Is it Depletable?
  196. accountability partner...
  197. Any emotiional eaters out there ?
  198. Spinal Stenosis????
  199. 1 Scale, 2 Scale, whacha gonna do scale?
  200. Yikes! I'm shorter!
  201. How to combat "that was good, I think I'll have another"
  202. Good luck today!
  203. help appreciated
  204. elliptical machines...
  205. Choosing to take action (long and rambling)
  206. ok, with all the kids' easter candy in the
  207. I have a question....
  208. Just a little update.
  209. 39 day challenge
  210. I have NO motivation to get off my butt.
  211. Addiction Transfer
  212. Planning for Friday 4/6
  213. Help me get back on track!
  214. Darn Otis Spunkmeyer!!!
  215. what do I need to do?
  216. Everyone weigh in 04/06/07
  217. Support Buddy
  218. When you're down?
  219. I could use some support...
  220. I need some support....
  221. planning Thurs. 4/5
  222. Diet Dreams
  223. Intuitive Eating
  224. Who helps keep you accountable?
  225. Help!!!
  226. Okay. I'm officially mad.
  227. planning wed. 4/4
  228. Cheryl's Early Morning Rant
  229. Coffee....should I be?
  230. I am so bummed and frustrated! Bleh.
  231. What in the world am I doing???
  232. Planning Tuesday 4-3
  233. I confess...
  234. I'm not going to wait for a flat stomach
  235. Emotional eating at its best...
  236. Anyone going to a Passover Seder?
  237. The Obsession Thing
  238. Planning Mon 4-2
  239. 80 pounds 2 go club, remember me??
  240. No results!
  241. Need Directions
  242. Succumbing to the scale
  243. Over 200 Again :o(
  244. Leaving
  245. Was I a human vacuum?????
  246. My biggest problem must be...
  247. But....
  248. TV Show: Fat: What No One Is Telling You
  249. Do you go off plan sometimes?
  250. the plateau has hit