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View Full Version : Weight Loss Support


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  1. A little bit of exercise
  2. So im new to this and dont know squat about nutrition
  3. in need of gain/plateau advice
  4. DH Thinks I'm Being Silly
  5. UGH!! awful binge day!!
  6. Got Weighed--I'm Not A Happy Camper
  7. How is this possible??
  8. I lost 26 lbs over the summer
  9. OMG!! I lost again!!
  10. Just For Today
  11. Everyone weigh in 09/21/07
  12. Losing my strength
  13. Lost Twinkies ~ Lost Judge Judy's
  14. I bought a scale :(
  15. Breakfast question
  16. Ah The Last 15!! Help
  17. my daily mini goals, 9/19-9/26 Join in!
  18. Really need to know...
  19. Why oh why do I do this? And have any ideas?
  20. How many lbs away from "healthy" BMI?
  21. I can't seem to resist!
  22. Don't need no stink'n exercise!
  23. Tell me it gets better
  24. After being sick...
  25. giving up alcohol
  26. What scale do you use?
  27. Support from Significant Other
  28. No, I'm not pregnant!
  29. need motivation!
  30. Reached My Goal ~ Getting A Tuck!
  31. why cant i say no?!?
  32. What Hunger/Fullness scale do you use?
  33. Things I'd really like to see
  34. Your Top 5
  35. Im gonna do this!!!
  36. Everyone weigh in 09/15/07
  37. Tired of being just a wannabe
  38. Timing when to eat what.
  39. Oh Oh...
  40. I could cry
  41. Does anyone know?
  42. Your first month or two losing weight?
  43. Did you lose pounds or inches first?
  44. Tomorrow is the first day of Ramadan
  45. Honesty and an update
  46. Never been this happy!
  47. On the down slide again..
  48. Dear Scale
  49. PLEASE Critique ME!!
  50. OMG - I actually LOST!
  51. Quitting
  52. Been there, done that and back again
  53. Where do we draw the line between...
  54. Back in the saddle again!
  55. Woo hoo!! I am doing it!!
  56. To weigh in or NOT
  57. My very first thread here!
  58. That Darned Scale
  59. Hi, I am new and would like to lose 4lb.s a month
  60. Inspirational Quotes
  61. Hello again!
  62. Food For Driving Cross Country
  63. Having trouble eating ;_;
  64. Renewed determination .......
  65. Slow Weight Gain and I'm MAD *Rant Warning*
  66. OMG!! I'm finally in the '70s!!!
  67. trying to fix lots of stuff...
  68. Broken parachute (Long)
  69. Everyone weigh in 09/07/07
  70. This belly HAS GOT TO GO!
  71. being honest, mostly with myself
  72. Weigh in question
  73. Scale question
  74. Super Depressed
  75. taller women
  76. I've been realllly bad and need help
  77. nutrition/diet recording site
  78. Are scales ever nice?
  79. New idea for me.
  80. Ladies...tell me what I'm doing wrong!
  81. Really disappointed
  82. Feeling Confused and Discouraged
  83. Back on the border
  84. Another comforting scale story!
  85. Frustrated!
  86. the good, the bad, and the ugly
  87. How to lose weight when you hate so many foods
  88. Rude Compliment??
  89. I want to cry
  90. Weight Loss Buddy
  91. Little changes adding up.
  92. Could Use Some Help Please
  93. I don't Understand Me!!!!!
  94. Labor Day plans
  95. Anyone forget everything on the Weekends???
  96. What just happened?
  97. Worst summer ever, just thankful
  98. Anyone ELSE want to give up sugar with me?
  99. September goals...post 'em here!!!
  100. Ugh!! Darn BINGES!!!!
  101. Why can't I do this???
  102. Holiday Challenges???
  103. Everyone weigh in 08/30/07
  104. Amusing myself
  105. Tired of your food?
  106. Tie me down I'm craving....
  107. Labor Day Weekend Support
  108. Counseling??
  109. Do you EVER take a week off?
  110. how do i know what's best?
  111. Anyone willing to give up chips??
  112. Getting thinner...feeling fatter?
  113. When you're too tired to exercise
  114. I'm falling apart!!
  115. Hit a plateau
  116. EEK! My significant other doesn't want me to get too lean!
  117. What's the silliest thing you've done.....?
  118. The three body types, which one are you, REALLY?
  119. Stuck in a rut
  120. Found the courage to...
  121. A little mess up leads into a bigger one? Huh?
  122. I have a confession to make
  123. Help! My kids came back 2 sizes bigger!
  124. Here comes the BRIDE all FAT and WIDE
  125. Is this even FRIGGIN' possible?????
  126. Is Your Scale Driving You Crazy...? Well, I've Got A Story For You!
  127. Frustrating Monday morning
  128. Bored eater
  129. Birthday/Vacation Melt Down!
  130. So Cool
  131. Suggestion for those who hate looking at labels.
  132. Oh, Dear Lord... Why I Simply Cannot Have It In The House...
  133. Detox day 1 - HELP!
  134. eating more and losing weight?
  135. My Own Personal Fat March : Results
  136. "There are no fat thighs in a famine"
  137. Long Time No See
  138. Help Me, 3FC Gang!
  139. Oh the joys of fluctuations...
  140. Impressed with myself!!!
  141. Anyone afraid to weight themselves?
  142. Why is the mirror always so much more complimentary than other reflections
  143. When do you think you'll *feel* skinny?
  144. Calories and Volume Question
  145. Oh no...It's me again. But with success! FINALLY!
  146. Losing hair and body adaptation?...
  147. This SUCKS!!!!
  148. The sick as a dog diet....
  149. What's happening to me?? Lost/Confused (Long)
  150. Junk Food is Outta here!
  151. Out of control - UGH!
  152. Everyone weigh in 08/24/07
  153. How twisted am I?
  154. Silly Question - Any change is good, right?
  155. Who can recommend an excellent scale?
  156. Scale Shenanigans
  157. Getting Back On Track
  158. Ive stopped losing weight...advice
  159. Noticing your own weight loss . . . frustrated
  160. Size and BMI question
  161. will 20 lbs really make a difference?
  162. What's Wrong With Me???!!!!
  163. Completely OP-No Weight Loss! Help!
  164. Not taking that taste, bite, or nibble . . .
  165. New to the boards...need some support
  166. Belly Fat!
  167. Dizzy a lot
  168. Need to regain my willpower
  169. Newbie here, mostly at wit's end...
  170. How to get back on track after traveling, eating junk for two weeks?
  171. Has anyone compared online calorie trackers?
  172. When no one notices...
  173. Will somebody please do the Sonoma Diet with me?
  174. Fitday problems?
  175. Doing really good with my eating...
  176. Starting my diet for the Gazillionth time. Why
  177. Gotta Start Somewhere - NEED support!
  178. Looking for a buddy
  179. Am I Alone?!?!
  180. A pickling problem..
  181. A bit of a dilemma...
  182. When will the plateau hit? I'm scared!
  183. I lost it...
  184. Dear Fellow Fatties... I did something...
  185. so down in the dumps
  186. Do you ever wonder if people worry about...
  187. Freezing during weight loss!
  188. Need a Little TLC
  189. Impulse Eating
  190. Have you never 'maintained'?
  191. article on how often to weigh in...and how often do you?
  192. Happy Birthday, NightengaleShane!
  193. Question about Muscle Loss
  194. There ARE genetically related factors to obesity
  195. Numbers OTHER than pounds or inches or sizes
  196. Body shape truama (following on from other post ;) )
  197. Question about outdoors and how heat affects you
  198. Everyone weigh in 08/17/07
  199. Motivation- My New Goal
  200. How much have 3FC members lost so far?
  201. Body Shape Problems
  202. oh me oh my!
  203. The Scale Didn't Budge...
  204. Losing weight
  205. 1/2 inch a month?? Normal???
  206. Age old question...
  207. How long before you started getting results?
  208. Whoever wants to: Weigh-In!!! 8/15
  209. I've fallen and can't get up.
  210. i cant do it anymore
  211. Plateau Or What?!!
  212. Feeling Down
  213. stupid ~ QUITTER ~ proud
  214. Happy Birthday Glory!
  215. Why?
  216. With goal around the corner, I have a question
  217. I had a realization a few weeks back
  218. OK, should this tell me I'm not eating enough?
  219. Planning Journals 8/13 - 8/19
  220. I'm baaaaaaack....
  221. Yep, It really is that simple....so why can't I remember that?
  222. My own Fat March (kind of)
  223. Seriously! (rant)
  224. Wahey!
  225. Alcohol
  226. Diet n00b
  227. Gain. Down. Predictable! Support?
  228. I smashed the scale!!!
  229. The Thin Books?
  230. Oooo I just can't get it together!!!
  231. Every time I feel full/satisfied...
  232. Compliments Thread
  233. Everyone weigh in 08/10/07
  234. What if you ate all day but didn't get enough calories?
  235. Yahoo Article- WDYT?
  236. "Just take the freakin' compliment!"
  237. Does not eating destroy metabolism in ALL circumstances????
  238. Aggravating!
  239. How do you find Will Power??
  240. Too skinny?
  241. Anyone else here Asian?
  242. Can I lose weight with just a healthy diet?
  243. Tom is here!!!
  244. instead of losing weight I am gaining weight
  245. Some good tools to keep you focused
  246. So frustrated! Ugh!
  247. Have you seen this....kinda fun
  248. A rant, sorry-sick of comments!
  249. Positive!
  250. question about BMI

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