View Full Version : Weight Loss Support



  1. How many calories are too few?
  2. How Bad Is This For My Body?
  3. "aunt flow" and weight how does it affect you?
  4. Heavier than I thought
  5. how do you deal with stress while dieting
  6. advice pleeeeeeaaasssseeee.
  7. Have you seen Tann's pix in the mini album?
  8. Where do you lose it from first?
  9. Sounds great.....but I'm still bummed
  10. Exercise and ice cream
  11. "Non-Diet" diets
  12. Planning and Journals 6/11-6/17
  13. what are your fav diet blogs?
  14. 10kg in a week!
  15. Basal numbers - I'm confused. Please help
  16. back on track
  17. Somebody Stop Me!
  18. Why did I do this to myself?
  19. Help The Scale Is Stuck!
  20. Food epiphany?
  21. Isn't it GREAT when.....
  22. why? today its on!!!!!!!!!!!!!!!!!!!!!!!!!!!
  23. Needing support for a project that I'm only sharing with you :)
  24. Everyone weigh in 06/08/07
  25. It's good to be back!
  26. Helping Us Feel Better
  27. I'm not going anorexic, so stop trying to force feed me McDonald's!
  28. how long does it take to drop a dress size?
  29. Aweful measurement!!!
  30. What motivates you?
  31. Smellology?
  32. So I sorta crashed on my bike with kids in tow
  33. fat camps
  34. Here's my story now who wants to be crazy with me?
  35. lost 117lbs in 3 months?!?!
  36. Could I lose 14lbs between June 15th and September 1st?
  37. What's the deal with Crystal Light?
  38. ok, you have your life on hold.... for what??
  39. Non-understanding husband
  40. Odd fat storage?
  41. How many hours between meals?
  42. Poo!
  43. What was the moment that made you say...
  44. goal?
  45. Social anxiety due to weight gain - anyone else?
  46. Life on Hold
  47. Help - Am On A Plateau...
  48. I am a WeightWatchers drop-out!!!!!
  49. binge- exercising to "make up" for it.
  50. 1200 calories!
  51. Fat/Carbs/Protein ratio?
  52. Have I been overdoing it, or is my mom being paranoid?
  53. Pattern: out of control eating after compliments
  54. Those late night munchies...
  55. Question for Meg!
  56. Picnic - Hate!!
  57. Does dieting mean no more Starbucks?
  58. No one ever told me...
  59. The *POSITIVES* of weight loss
  60. BMI calculators
  61. Do you hold out on yourself?
  62. How do you count calories? Website? Book?
  63. Help me! I can't control my cravings durring that time of the month...
  64. Beck Diet Solution
  65. Birthdays...what do you do?
  66. Planning & Journals 6/3-6/10
  67. Have you ever heard of this!?!
  68. One year mark.....
  69. Question about lower carbs and hypothyroid weight loss
  70. How Do you Treat Yourself?
  71. I feel so guilty and mad at myself.
  72. Tell me it's okay...
  73. Quick (dumb) question HELPPP!!!!!
  74. June's Goals....
  75. More Calories? Should I?
  76. Everyone weigh in 06/01/07
  77. Losing inches, not pounds
  78. weight loss retreat
  79. All my bags are packed...
  80. Will I Ever Turn The Corner????
  81. My excitement has turned into anger
  82. what kind of scale do you own?
  83. Other than your gym...
  84. Anybody Sit on an Exercise Ball at the Computer?
  85. Addiction.... to Food??
  86. what re-motivates you when you have no more motivation left?
  87. semi-RANT anyone else anxious to lose it all already?
  88. Whats Wrong with me
  89. Day After Memorial Day Weigh-In..AHH!!
  90. Hypothyroid and need some hope!
  91. This has probably been asked before...
  92. Getting re-remotivated
  93. How Did You Do On Memorial Day?
  94. I just dont know where to start..
  95. Up 4 pounds in 2 days...???
  96. Quality matters...
  97. Do I look my actual weight?
  98. Planning & Journals 5/27-6/2
  99. Olive Garden
  100. Boys!
  101. EFAs?
  102. Let's offer help!
  103. how is it fair?
  104. Need some insight
  105. I feel sooooo drained...what to do?
  106. Feeling full?
  107. Eating at night = ARG!
  108. Today i`m ofiacilly starting my post degree program
  109. Sticking to it, 1 more day: Fri. May 25
  110. Everyone weigh in 05/25/07
  111. Thank you
  112. increase in triglycerides
  113. This has to stop
  114. Conquering PMS Mega Munchies
  115. US Holdiday weekend--what's your plan
  116. Thinking first on Thursday May 24
  117. choosing a plan or program?
  118. Lunch is so hard!
  119. Ch-ch-ch-chaaanges!
  120. Need some help!
  121. Pics of me!!!! yay!!
  122. Wednesday, May 23, Goals, please join in!
  123. fell off the wagon & jumped back on!
  124. My personal method (I lost 100Lbs doing this)
  125. My weigh-in TONIGHT!!!
  126. Very Low Calorie Diet Advice >>>
  127. Do you reward yourself?
  128. OK, I am ready for my period....BLOAT
  129. Awesome quotes for when you're down and to inspire
  130. Let's support each other on Tuesday, 5/22
  131. I gained 8lbs in a week?! SERIOUSLY?!
  132. live alone vs. w/ others-easier on plan eating?
  133. 6lbs off...from stress. (and..SCALES!!)
  134. Am I Being Overprotective/Overreacting?
  135. Overzealous family member- help!
  136. Oh I so CHEATED!!!
  137. Need a buddy for a day-- Monday May21
  138. first mini goal ever, but i dont know where or what???
  139. I need a diet buddy
  140. THIS many calories!?
  141. I am my own worst enemy...
  142. I'm going to do it! Heck or high water!
  143. Oh Gosh.. PLEASE Help me!
  144. I don't fit in this world anymore (long rant)
  145. Planning & Journals, 5/20-5/27
  146. The weight is going but my shape is staying
  147. I've decided on a reward when I meet my goal
  148. Why Is Change Sometimes a VERY BAD Thing?
  149. Stupid eight year old... and breasts.
  150. Dressing Room Moment
  151. How to cure the loss of appetite? What foods would you eat?
  152. Are We Secretly Scared to Lose Weight?t
  153. My Hunger is Elusive...Help!
  154. Ailments & Sickness & Effects on Diet
  155. Taking a step back
  156. RANT you got such a pretty face, if only you...
  157. I'm giving up.
  158. What do you want REALLY badly?
  159. Losing momentum...feeling kind of bleh...
  160. Everyone weigh in 05/18/07
  161. Loss of interest in food
  162. The Scale Is Not Moving But the Inches are!
  163. People meaning to be helpful.
  164. Overeating after a long walk
  165. Arg!
  166. I am ready..... Pic included!
  167. Can you really gain weight in two days?!?
  168. Bathing Suit Season
  169. S/O support
  170. Why can't I just say "NO!" to my hubby?
  171. I lost a pound, but I'm not glad
  172. Frusterated
  173. Wow, I really dislike people today.
  174. Stupid stores!! I'm peeved!!!
  175. Portion control and late nigh snacking
  176. a small victory
  177. My FIRST Weigh-IN day!!!
  178. Sooo Desperate!(Long)
  179. help with my mother!
  180. I need help!!!!!
  181. Recovering from a binge...
  182. thighs rubbing together
  183. Suddenly always eating
  184. Oh Mother !
  185. Weight In *Scared*
  186. quitting smoking
  187. i took my "before" pics.....
  188. Daughter is ashamed of me
  189. Saw a picture of myself today
  190. This time feels different!
  191. What if i can`t do it
  192. What is success?
  193. Planning & Journals 5/13-5/19
  194. Measuring myself...
  195. Clothing CRISIS
  196. Everything seems to be going good.
  197. And the cycle never stops!
  198. Family Obligations.... and a Chinese Buffet!
  199. Where will I lose weight first?
  200. Are you the driver of this thick pair of legs?
  201. Husband booked a vacation to Jamaica
  202. Plat-Toe from Hail!
  203. Three pound gain...are you kidding me?
  204. Feeling low
  205. upset about plateau
  206. Everyone weigh in 05/11/07
  207. Heart Rate
  208. where can i go get measured for a bra?
  209. dark under arms.. due to being heavy?
  210. the biggest loser show got me depressed.
  211. Once Again
  212. Goal for End of May
  213. How do you work on your BELLY FAT
  214. after how long is it no longer "water weight"..
  215. Let's talk PEDOMETORS
  216. HELP-6wbmo
  217. Compulsive eater back after gaining 40 pounds in 4 months... I'm going to crack!
  218. Need advice / someone to listen . .
  219. Ok its going slow but still going
  220. I look like Rosie?
  221. Motivation please help!!
  222. Ever been judged by a stranger?
  223. IT STILL SUCKS! In fact its WORSE
  224. Would I be welcome here?
  225. 500 days... cripes!
  226. "Free" diets
  227. RANT big girls in lowrise jeans.
  228. Need a little advice
  229. The Cafeteria is testing me. . .
  230. Need success stories for article
  231. I feel myself slipping.....help!
  232. Why is this happening?
  233. Concern about The Daily Plate
  234. Fat Free?
  235. Planning - 5/6/07 to 5/12/07
  236. This is the first time...
  237. Had set my calorie goal WAY too high, apparently... *sigh*
  238. Anyone else eat just because they LIKE it?
  239. what to eat for cinco de mayo
  240. For people who worry about numbers!
  241. Weird dreams help me to stay on track
  242. Attacking the "why" I eat
  243. Ughh! Starting over again...
  244. thanks much!
  245. On my way
  246. Nervous
  247. Accountability thread? Friday planning
  248. please respond n give me hope! :)
  249. How to Break the Plateau...
  250. Social Anxiety Eating