View Full Version : Weight Loss Support



  1. Healthy restaurant eating easier than you thought?
  2. Plateauing afer 4 months-need advice
  3. 3 lbs lost today!!!!!!!
  4. Willpower
  5. Weighed myself again today.....
  6. In need of support
  7. Do things such as these bother anyone else?
  8. Everyone weigh in 06/29/07
  9. Is anybody else "goal less?"
  10. How hungry are you?
  11. The big D diet - and D isn't Dallas (Divorce)
  12. Stressful Job and Dieting
  13. Am I doing things right?
  14. opinions wanted please.....
  15. What have you learned about you?
  16. Confused by scale reading...did I lose
  17. Organizing my clothes - various sizes
  18. The Yo-Yo Diet
  19. Kids who binge
  20. When Others Like You Fat
  21. Eating more fiber? (potential overshare)
  22. **Scale Panic, SOS!**
  23. Help! Going on vacation and won't have much control over food
  24. My First "Feel Good" compliment...
  25. Help Me!!
  26. How much water weight
  27. Ack! Weight went up, measurements went down!
  28. Just some thoughts....
  29. Bad day!
  30. Anyone in Armed Forces?
  31. Mini Rewards
  32. Finally become Routine?
  33. Looking for folks with 70-ish to lose...
  34. Planning & Journals 6/25 - 7/1
  35. I'm having a hard time...
  36. That's what I'm here for...
  37. Speaking of fitday...how accurate are the calorie counts?
  38. Help, Gasric by-pass didn't work
  39. BF support troubles
  40. Unexplainable hair loss
  41. Eating right when traveling for business? Ideas?
  42. For those who use fitday...
  43. Soda Detox
  44. Calling maintainers who have lost 75+ lbs...
  45. Looking for some accountability.
  46. Struggling with my eating today
  47. How not to offend?
  48. Anyone have a saboteur around them?
  49. Dieting under extreme and constant stress
  50. Calorie Intake
  51. Does anyone worry about..
  52. Getting over the anger and the blame game
  53. Mom's Bad Diagnosis
  54. Everyone weigh in 06/22/07
  55. It is a marathon, not a sprint
  56. Can't Stop the Candy!
  57. Question about fitday.com
  58. Need some quick info
  59. Can't get motivated...
  60. 1lb shy of halfway, and I'm stalled!
  61. Fluctuations in Scale Weight and Water Weight
  62. Should I even continue?
  63. Things to look out for when dieting??
  64. Oy Vay, What now??
  65. My Very Long Term Goals...
  66. do you give yourself positive or negative pep talks?
  67. question for those who do weigh-in's each week.
  68. My mini goal 180
  69. I LOVE ... (weight loss related)
  70. Losing hope...
  71. Just want to say....
  72. What do you think of Alli?
  73. Sad Sad Sad
  74. 6-19 Weigh-In!!!
  75. What do you do for a salt craving?
  76. I HATE... (weight loss related)
  77. Need some inspiration...
  78. Heat and weight jump related?
  79. I have to get started but....
  80. Frustrated
  81. Night shift RN, troubles with diet
  82. Diet Coke Support
  83. What do you feed your children?
  84. if something doesnt happen soon.......
  85. Fit plate or The Daily Plate
  86. Does anyone have a small goal?
  87. Low or No Calorie Tricks
  88. I simply gave up
  89. Planning & Journals 6/18 - 6/24
  90. Weekend Eating
  91. Scale accuracy
  92. when is everything is not ok? (rant)
  93. It's always the pants!!!
  94. Mexico Lindo
  95. Yikes!
  96. HOW to focus on ME when ...
  97. newbie failing:more or less
  98. Is he Super Supportive?
  99. Er.... Weight Loss... Dreams? (or nightmares)
  100. So frustrated
  101. Sabotaging ourselves?
  102. Veins?
  103. Everyone weigh in 06/15/07
  104. Ugh.. Why?
  105. Calorie Counting Works???
  106. Minor illness and weight loss
  107. Do you read other's FitDay
  108. Um. not getting skinny here!
  109. Fat distribution?
  110. Minor setback after lumpectomy.
  111. **BIG** sigh....
  112. I Am So Frustrated
  113. Are there any events you're looking forward to as a slimer you?
  114. I Do Feel Dissapointed An I Am Wondering
  115. What keeps you motivated to excersize??
  116. I'm confused.. Why am I losing weight?
  117. How many calories are too few?
  118. How Bad Is This For My Body?
  119. "aunt flow" and weight how does it affect you?
  120. Heavier than I thought
  121. how do you deal with stress while dieting
  122. advice pleeeeeeaaasssseeee.
  123. Have you seen Tann's pix in the mini album?
  124. Where do you lose it from first?
  125. Sounds great.....but I'm still bummed
  126. Exercise and ice cream
  127. "Non-Diet" diets
  128. Planning and Journals 6/11-6/17
  129. what are your fav diet blogs?
  130. 10kg in a week!
  131. Basal numbers - I'm confused. Please help
  132. back on track
  133. Somebody Stop Me!
  134. Why did I do this to myself?
  135. Help The Scale Is Stuck!
  136. Food epiphany?
  137. Isn't it GREAT when.....
  138. why? today its on!!!!!!!!!!!!!!!!!!!!!!!!!!!
  139. Needing support for a project that I'm only sharing with you :)
  140. Everyone weigh in 06/08/07
  141. It's good to be back!
  142. Helping Us Feel Better
  143. I'm not going anorexic, so stop trying to force feed me McDonald's!
  144. how long does it take to drop a dress size?
  145. Aweful measurement!!!
  146. What motivates you?
  147. Smellology?
  148. So I sorta crashed on my bike with kids in tow
  149. fat camps
  150. Here's my story now who wants to be crazy with me?
  151. lost 117lbs in 3 months?!?!
  152. Could I lose 14lbs between June 15th and September 1st?
  153. What's the deal with Crystal Light?
  154. ok, you have your life on hold.... for what??
  155. Non-understanding husband
  156. Odd fat storage?
  157. How many hours between meals?
  158. Poo!
  159. What was the moment that made you say...
  160. goal?
  161. Social anxiety due to weight gain - anyone else?
  162. Life on Hold
  163. Help - Am On A Plateau...
  164. I am a WeightWatchers drop-out!!!!!
  165. binge- exercising to "make up" for it.
  166. 1200 calories!
  167. Fat/Carbs/Protein ratio?
  168. Have I been overdoing it, or is my mom being paranoid?
  169. Pattern: out of control eating after compliments
  170. Those late night munchies...
  171. Question for Meg!
  172. Picnic - Hate!!
  173. Does dieting mean no more Starbucks?
  174. No one ever told me...
  175. The *POSITIVES* of weight loss
  176. BMI calculators
  177. Do you hold out on yourself?
  178. How do you count calories? Website? Book?
  179. Help me! I can't control my cravings durring that time of the month...
  180. Beck Diet Solution
  181. Birthdays...what do you do?
  182. Planning & Journals 6/3-6/10
  183. Have you ever heard of this!?!
  184. One year mark.....
  185. Question about lower carbs and hypothyroid weight loss
  186. How Do you Treat Yourself?
  187. I feel so guilty and mad at myself.
  188. Tell me it's okay...
  189. Quick (dumb) question HELPPP!!!!!
  190. June's Goals....
  191. More Calories? Should I?
  192. Everyone weigh in 06/01/07
  193. Losing inches, not pounds
  194. weight loss retreat
  195. All my bags are packed...
  196. Will I Ever Turn The Corner????
  197. My excitement has turned into anger
  198. what kind of scale do you own?
  199. Other than your gym...
  200. Anybody Sit on an Exercise Ball at the Computer?
  201. Addiction.... to Food??
  202. what re-motivates you when you have no more motivation left?
  203. semi-RANT anyone else anxious to lose it all already?
  204. Whats Wrong with me
  205. Day After Memorial Day Weigh-In..AHH!!
  206. Hypothyroid and need some hope!
  207. This has probably been asked before...
  208. Getting re-remotivated
  209. How Did You Do On Memorial Day?
  210. I just dont know where to start..
  211. Up 4 pounds in 2 days...???
  212. Quality matters...
  213. Do I look my actual weight?
  214. Planning & Journals 5/27-6/2
  215. Olive Garden
  216. Boys!
  217. EFAs?
  218. Let's offer help!
  219. how is it fair?
  220. Need some insight
  221. I feel sooooo drained...what to do?
  222. Feeling full?
  223. Eating at night = ARG!
  224. Today i`m ofiacilly starting my post degree program
  225. Sticking to it, 1 more day: Fri. May 25
  226. Everyone weigh in 05/25/07
  227. Thank you
  228. increase in triglycerides
  229. This has to stop
  230. Conquering PMS Mega Munchies
  231. US Holdiday weekend--what's your plan
  232. Thinking first on Thursday May 24
  233. choosing a plan or program?
  234. Lunch is so hard!
  235. Ch-ch-ch-chaaanges!
  236. Need some help!
  237. Pics of me!!!! yay!!
  238. Wednesday, May 23, Goals, please join in!
  239. fell off the wagon & jumped back on!
  240. My personal method (I lost 100Lbs doing this)
  241. My weigh-in TONIGHT!!!
  242. Very Low Calorie Diet Advice >>>
  243. Do you reward yourself?
  244. OK, I am ready for my period....BLOAT
  245. Awesome quotes for when you're down and to inspire
  246. Let's support each other on Tuesday, 5/22
  247. I gained 8lbs in a week?! SERIOUSLY?!
  248. live alone vs. w/ others-easier on plan eating?
  249. 6lbs off...from stress. (and..SCALES!!)
  250. Am I Being Overprotective/Overreacting?