View Full Version : Weight Loss Support



  1. 1200 calories!
  2. Fat/Carbs/Protein ratio?
  3. Have I been overdoing it, or is my mom being paranoid?
  4. Pattern: out of control eating after compliments
  5. Those late night munchies...
  6. Question for Meg!
  7. Picnic - Hate!!
  8. Does dieting mean no more Starbucks?
  9. No one ever told me...
  10. The *POSITIVES* of weight loss
  11. BMI calculators
  12. Do you hold out on yourself?
  13. How do you count calories? Website? Book?
  14. Help me! I can't control my cravings durring that time of the month...
  15. Beck Diet Solution
  16. Birthdays...what do you do?
  17. Planning & Journals 6/3-6/10
  18. Have you ever heard of this!?!
  19. One year mark.....
  20. Question about lower carbs and hypothyroid weight loss
  21. How Do you Treat Yourself?
  22. I feel so guilty and mad at myself.
  23. Tell me it's okay...
  24. Quick (dumb) question HELPPP!!!!!
  25. June's Goals....
  26. More Calories? Should I?
  27. Everyone weigh in 06/01/07
  28. Losing inches, not pounds
  29. weight loss retreat
  30. All my bags are packed...
  31. Will I Ever Turn The Corner????
  32. My excitement has turned into anger
  33. what kind of scale do you own?
  34. Other than your gym...
  35. Anybody Sit on an Exercise Ball at the Computer?
  36. Addiction.... to Food??
  37. what re-motivates you when you have no more motivation left?
  38. semi-RANT anyone else anxious to lose it all already?
  39. Whats Wrong with me
  40. Day After Memorial Day Weigh-In..AHH!!
  41. Hypothyroid and need some hope!
  42. This has probably been asked before...
  43. Getting re-remotivated
  44. How Did You Do On Memorial Day?
  45. I just dont know where to start..
  46. Up 4 pounds in 2 days...???
  47. Quality matters...
  48. Do I look my actual weight?
  49. Planning & Journals 5/27-6/2
  50. Olive Garden
  51. Boys!
  52. EFAs?
  53. Let's offer help!
  54. how is it fair?
  55. Need some insight
  56. I feel sooooo drained...what to do?
  57. Feeling full?
  58. Eating at night = ARG!
  59. Today i`m ofiacilly starting my post degree program
  60. Sticking to it, 1 more day: Fri. May 25
  61. Everyone weigh in 05/25/07
  62. Thank you
  63. increase in triglycerides
  64. This has to stop
  65. Conquering PMS Mega Munchies
  66. US Holdiday weekend--what's your plan
  67. Thinking first on Thursday May 24
  68. choosing a plan or program?
  69. Lunch is so hard!
  70. Ch-ch-ch-chaaanges!
  71. Need some help!
  72. Pics of me!!!! yay!!
  73. Wednesday, May 23, Goals, please join in!
  74. fell off the wagon & jumped back on!
  75. My personal method (I lost 100Lbs doing this)
  76. My weigh-in TONIGHT!!!
  77. Very Low Calorie Diet Advice >>>
  78. Do you reward yourself?
  79. OK, I am ready for my period....BLOAT
  80. Awesome quotes for when you're down and to inspire
  81. Let's support each other on Tuesday, 5/22
  82. I gained 8lbs in a week?! SERIOUSLY?!
  83. live alone vs. w/ others-easier on plan eating?
  84. 6lbs off...from stress. (and..SCALES!!)
  85. Am I Being Overprotective/Overreacting?
  86. Overzealous family member- help!
  87. Oh I so CHEATED!!!
  88. Need a buddy for a day-- Monday May21
  89. first mini goal ever, but i dont know where or what???
  90. I need a diet buddy
  91. THIS many calories!?
  92. I am my own worst enemy...
  93. I'm going to do it! Heck or high water!
  94. Oh Gosh.. PLEASE Help me!
  95. I don't fit in this world anymore (long rant)
  96. Planning & Journals, 5/20-5/27
  97. The weight is going but my shape is staying
  98. I've decided on a reward when I meet my goal
  99. Why Is Change Sometimes a VERY BAD Thing?
  100. Stupid eight year old... and breasts.
  101. Dressing Room Moment
  102. How to cure the loss of appetite? What foods would you eat?
  103. Are We Secretly Scared to Lose Weight?t
  104. My Hunger is Elusive...Help!
  105. Ailments & Sickness & Effects on Diet
  106. Taking a step back
  107. RANT you got such a pretty face, if only you...
  108. I'm giving up.
  109. What do you want REALLY badly?
  110. Losing momentum...feeling kind of bleh...
  111. Everyone weigh in 05/18/07
  112. Loss of interest in food
  113. The Scale Is Not Moving But the Inches are!
  114. People meaning to be helpful.
  115. Overeating after a long walk
  116. Arg!
  117. I am ready..... Pic included!
  118. Can you really gain weight in two days?!?
  119. Bathing Suit Season
  120. S/O support
  121. Why can't I just say "NO!" to my hubby?
  122. I lost a pound, but I'm not glad
  123. Frusterated
  124. Wow, I really dislike people today.
  125. Stupid stores!! I'm peeved!!!
  126. Portion control and late nigh snacking
  127. a small victory
  128. My FIRST Weigh-IN day!!!
  129. Sooo Desperate!(Long)
  130. help with my mother!
  131. I need help!!!!!
  132. Recovering from a binge...
  133. thighs rubbing together
  134. Suddenly always eating
  135. Oh Mother !
  136. Weight In *Scared*
  137. quitting smoking
  138. i took my "before" pics.....
  139. Daughter is ashamed of me
  140. Saw a picture of myself today
  141. This time feels different!
  142. What if i can`t do it
  143. What is success?
  144. Planning & Journals 5/13-5/19
  145. Measuring myself...
  146. Clothing CRISIS
  147. Everything seems to be going good.
  148. And the cycle never stops!
  149. Family Obligations.... and a Chinese Buffet!
  150. Where will I lose weight first?
  151. Are you the driver of this thick pair of legs?
  152. Husband booked a vacation to Jamaica
  153. Plat-Toe from Hail!
  154. Three pound gain...are you kidding me?
  155. Feeling low
  156. upset about plateau
  157. Everyone weigh in 05/11/07
  158. Heart Rate
  159. where can i go get measured for a bra?
  160. dark under arms.. due to being heavy?
  161. the biggest loser show got me depressed.
  162. Once Again
  163. Goal for End of May
  164. How do you work on your BELLY FAT
  165. after how long is it no longer "water weight"..
  166. Let's talk PEDOMETORS
  167. HELP-6wbmo
  168. Compulsive eater back after gaining 40 pounds in 4 months... I'm going to crack!
  169. Need advice / someone to listen . .
  170. Ok its going slow but still going
  171. I look like Rosie?
  172. Motivation please help!!
  173. Ever been judged by a stranger?
  174. IT STILL SUCKS! In fact its WORSE
  175. Would I be welcome here?
  176. 500 days... cripes!
  177. "Free" diets
  178. RANT big girls in lowrise jeans.
  179. Need a little advice
  180. The Cafeteria is testing me. . .
  181. Need success stories for article
  182. I feel myself slipping.....help!
  183. Why is this happening?
  184. Concern about The Daily Plate
  185. Fat Free?
  186. Planning - 5/6/07 to 5/12/07
  187. This is the first time...
  188. Had set my calorie goal WAY too high, apparently... *sigh*
  189. Anyone else eat just because they LIKE it?
  190. what to eat for cinco de mayo
  191. For people who worry about numbers!
  192. Weird dreams help me to stay on track
  193. Attacking the "why" I eat
  194. Ughh! Starting over again...
  195. thanks much!
  196. On my way
  197. Nervous
  198. Accountability thread? Friday planning
  199. please respond n give me hope! :)
  200. How to Break the Plateau...
  201. Social Anxiety Eating
  202. I'm so proud of myself...
  203. Everyone weigh in 05/04/07
  204. Feeling icky!!!
  205. scale problems, can you help me?
  206. I'm back and missed everyone!
  207. Where the heck have I been?
  208. No Such Thing as CHEATING!
  209. Support Policy - Agree to Disagree
  210. So tired/exhausted while dieting....
  211. Having trouble getting motivated to exercise...
  212. grrr
  213. The big maybe
  214. What is more important?
  215. Diverticulitis
  216. Pictures from Peru!
  217. Trying to get past the dirty looks
  218. Am I doing it for the right reason?
  219. Are you scared of Onederland?
  220. Flagging motivation
  221. Am I horrible for eating a club sandwich?
  222. OK, here's the article I was talking about (calorie restriction)
  223. Is there a way to move FitWatch to FitDay?
  224. I am NOT too thin.... am I??
  225. Not losing weight....
  226. calories needed calculator
  227. Planning 4/30/07
  228. Thank Goodness for 3FC's!!
  229. plus one
  230. It's all been a lie
  231. Realization......happy, happy girl!
  232. "I'm sorry that I am FAT!"
  233. I'm Back, Taking It Day By Day
  234. Can you visualize yourself thin?
  235. Education is one of the keys
  236. My Sister Not Losing Weight
  237. Ugh!!!! Need answers.
  238. Sneaky mid week WI's DO YOU?
  239. How much Weight loss?
  240. I think I get to FINALLY change my ticker!
  241. What to do about work...
  242. Do you have high blood pressure, too?
  243. im new to this :-)
  244. Everyone weigh in 04/27/07
  245. Im so mad at me right now
  246. Body Dysmorphia
  247. calories & Carbs?
  248. weight loss dreams...
  249. how?
  250. I am a failure :(