View Full Version : Weight Loss Support



  1. Do I need smaller goals if my big goal is right around the corner?
  2. So here it is....30lbs regain
  3. Need strategic help
  4. How is this even possible???
  5. I could kick myself!!
  6. Me, My Husband, and Our Shirts
  7. Results of binging for one meal
  8. "Afterburn" effect
  9. Now is NOT the time for a pity party!
  10. Part two: Daily Accountability/Lifestyle Change - May 2013 - Everyone Welcome!
  11. Everyone Weigh in 05/24/13
  12. Some days I don't have any issues getting through without overeating..
  13. Six pounds in one day?
  14. Jealousy! Envy! Using the feelings to push myself!
  15. I LOVE this!!
  16. Do you think this Visualizer gives a good estimate of what you look like shape wise?
  17. Just having a blah day...
  18. What's a good Multi Enzyme supplement..
  19. Hey you!
  20. Pity party
  21. Cold weather cravings and demotivation
  22. NSV - from the sheriff!
  23. NSV--too light for my diet
  24. Meal Plans and Exercise routines
  25. Is there such thing as too much support?
  26. Blocking Things Out
  27. Emotions and weight loss
  28. Bad Lab Results
  29. Help, I need encouragement
  30. Starting to binge..
  31. Today I stepped on a scale
  32. Do I deserve these clothes?
  33. Writing it all out
  34. 28 lbs down, can we see the difference yet?
  35. Plateau =(
  36. Little bit of a mental quandary--dress shopping
  37. Looking for weight loss buddies
  38. More Advice please?!
  39. Two things I would have once punched you for if you said I would ever buy/do them...
  40. <<Getting to 160>>
  41. Blessed Mystery - Reduced Appetite
  42. The woosh fairy must be dizzy, she circled back to me again this week!
  43. Review Your Progress
  44. Is this good?
  45. Walking and calorie burn
  46. How to make your day better
  47. Why are people so rude??
  48. Clothing NSV
  49. Keeping Myself Accountable
  50. Gained 15
  51. I want to be the "prettiest mommy" to my son....
  52. Officially "Re-Losing"- It Changes Things!
  53. New to 3FC: Am I alone?
  54. For anyone that uses frozen meals for their diet, questions..
  55. I think I am losing it
  56. Calories or Nutrition?
  57. How open to suggestion are you?
  58. Some Thoughts about Rude Behavior
  59. Therapy to help with weight loss issues?
  60. Airplane Seats
  61. Just a fabulous week
  62. Everyone Weigh in 05/17/13
  63. Resetting Metabolism? (3000 calories?)
  64. Very rude comment about my weight.
  65. How do i think more like a thinner person?
  66. thin body, very large stomach
  67. No change on the scale...how do I stay focused?
  68. Fat and Depressed
  69. Too much protein?
  70. Help! Am I on the right track????
  71. damnit i keep gaining weight T_T
  72. Bad, crazy day
  73. How do I stop adding salt to my food?
  74. I snooze, I lose
  75. Trying to get back in the Groove
  76. Looking larger at the same weight?
  77. Should I go to the doctor
  78. Had an awful experience at the doctor today.
  79. I feel like Ive ruined my diet. How can I recover after gaining weight and inches?
  80. Living with non-dieters, and the office chocolate
  81. A Much Needed Conversation
  82. Food questions?
  83. I don't feel like a giant anymore
  84. compulsive eating
  85. Rewards
  86. How to Stay Motivated?
  87. "Problem Areas"
  88. I think I need to to more mental work
  89. Why thank you very much, woosh fairy!
  90. I've lost my way and could use some encouragement
  91. bought a blender - bad choice?
  92. Inspirational Quotes/Phrases.
  93. The Word Forever
  94. Is it possible to be naturally chubby/skinny?
  95. Summertime edema
  96. Smile, yes you...
  97. My Weight Loss Reward Bracelet...
  98. Upcoming weekend challenges & plan
  99. Everyone Weigh in 05/10/13
  100. So sad :(
  101. craving ice cream
  102. What's your opinion on eating breakfast?
  103. Feeling kinda blue today
  104. quitting smoking- help!!
  105. When did you start noticing a change?
  106. New to posting and ready to get this weight off!
  107. Allisgirl
  108. Men and Curves
  109. The more weight I lose, the less confident I feel?
  110. I win.
  111. NSV--blood test results
  112. Water weight? Belly suddenly bigger?
  113. Plateau? Starvation Mode? Why am I not losing????
  114. I feel like I'm starving.
  115. Stressed
  116. Why don't see a difference ?
  117. The relationship between fat loss and weight loss: I am confused.
  118. A close call/A victory/A telling moment
  119. 31 Days Go Raw May Challenge - Join me any time of the month !
  120. Wheat free packed lunch ideas?
  121. Practice what you preach, yep I owned it!
  122. Nsv Face Before And After + Collar Bones!!!
  123. Does anyone eat whatever they want as long as it's within your calorie range?
  124. Ever feel like you curse yourself? Keep my mouth SHUT!
  125. More bread = weight loss??
  126. I feel like I can't even get through one day.
  127. Losing weight and bras...... frustrated
  128. My first before/after picture. 25 pounds gone, 45% there.
  129. Nsv
  130. Floppy thread made me think...
  131. Anyone tried Rockin Body?
  132. Do you think there is enough information out there...
  133. Do I look fat in this dress - going to see the Great Gatsby
  134. Happy Birthday, wannaskipandlaugh!!
  135. Candid photo taken and I actually don't hate it
  136. Looking for 3FC members in NE Houston area
  137. I Look Thinner Every Where BUT My Arms...
  138. Weight loss made it go all floppy
  139. People that were thinner than you now look big
  140. was feeling great till I saw a pic of myself
  141. Breaking plateau?
  142. Am I doing enough?
  143. Crappiest i've ever felt. Ever.
  144. What The World Eats (in pictures)
  145. I really want to KILL myself!
  146. Wow, you lost a TON!
  147. Should I buy a swimsuit if I reach 146 on 4th of July this summer?
  148. You're going to stop now, right??
  149. Is this appropriate for wedding / Do I look fat in it?
  150. Switched from afternoon shift to day shift - gained
  151. I'm already starting to feel discouraged :(
  152. Dropped off the map for a bit...
  153. Everyone Weigh in 05/03/13
  154. My old belt fits!!!
  155. Ok...so...my doctor's office called re: my weightloss
  156. Little bit of a meltdown right now
  157. Plateaued -- HELP!
  158. 120 Days Today!
  159. Looking for low glycemic WOE buddy
  160. Lane Bryant Sale BOGO--today and tomorrow
  161. the smaller I get, the sadder I get
  162. ... I can't do this!!! :( :( :(
  163. So confused! Did I really gain that weight?
  164. Maybe a Dumb Question: Measurements?
  165. Need First Day Advice and Tips!
  166. I know I post a lot but...I had my first bad day yesterday on my diet
  167. Still 4 kgs to go! + Praise of PTs
  168. When do you really feel like you're "over" emotional eating??
  169. Clothes size is still the same!!
  170. Protein drinks
  171. Ladies question!
  172. Still going f@@@@@@ nuts!
  173. lol Can I Make it the 29 Day Shred?!
  174. 1500 calories not enough?
  175. Lose 10 lbs by JUNE 1ST!!!!!!
  176. Dieting Help
  177. Metamucil for stomach bloating?
  178. How much do you want to lose by June 1st?
  179. Blank looks from servers
  180. Lbs down, inches UP ?!
  181. Inches vs. Pounds
  182. Could have had a wardrobe malfunction, have you?
  183. Question about the rate of fat loss
  184. Does stress really stall weightloss?
  185. Nine day Period and weight loss.
  186. More thoughts on "naturally thin"
  187. Frustrated
  188. Frustrated beyond believe
  189. ED Fighting Support-Reasons not to purge (make myself throw up)?
  190. Size....what?!?!
  191. Flattering, modest swim suits
  192. The Afternoon is My Downfall
  193. Need a seat belt as I keep falling off the wagon
  194. Daily Accountability/Lifestyle Change - May 2013 - Everyone Welcome!
  195. Supporting Each Other on our Weight Loss Journey
  196. Dumb *** weigh-in moves
  197. Tiny little loss of motivation already!
  198. food addiction?
  199. Will you guys support me in fighting this?
  200. Do some NSVs make you sad?
  201. So I live in a house with unhealthy eating habits.
  202. Some more before and after pics...
  203. Bell peppers (red/green/yellow) question?
  204. Tomorrow is my birthday and...
  205. How much weight could I lose by June 9th?
  206. Burger King now delivers. McDonalds may be next
  207. Did I really just gain weight like that?
  208. I need some motivation to lose weight.
  209. Some Weight Loss Encouragement from Yesterday's Dear Abby
  210. Yearly blood work.
  211. going on a weird trip and don't know how to "keep it up"
  212. Lose more when Not working out?
  213. Everyone Weigh in 04/26/13
  214. Another life challenge!
  215. Just Got An Awesome Compliment!
  216. They Fit!
  217. Cannot let myself get that hungry...
  218. Struggling with my Goal Weight
  219. Ugh... I really did that
  220. Anal Fissures - anyone else?
  221. So proud of myself!
  222. Oh no...I had sweets!
  223. NSV- No Gestational Diabetes
  224. A habit to replace weighing myself so often?
  225. I don't know how many points I used?
  226. What gives you motivation?
  227. One Crazy Year But I'm Back!
  228. Weight Loss Blogs
  229. Well... That was just weird.
  230. My weight loss journey so far - 19 lbs lost!
  231. This isn't a loaded question, I swear! Yoga pants...
  232. I could use some guidance
  233. First Weigh-In Jitters, Help?
  234. Lost 22 in a half pounds
  235. Make Your own 5 lbs. of Fat replica
  236. Discouragement... I need advice and help from someone.
  237. NSV Able to Play with the Grands
  238. Back again... regained :(
  239. I lost almost 20kg (~44lbs) in 3 months. Am I healthy?
  240. I dont know where to start!
  241. suffered a loss, back on plan
  242. 41 lbs by June 30th...tough but doable!
  243. Tip on dealing with colleagues....
  244. I don't know what to do...
  245. Exercising and not losing!!
  246. NSV Bank teller questioned my identity
  247. Lose the weight for someone else?
  248. Nsv
  249. Can't stick with it!
  250. I Should Be Celebrating - What Is Wrong With Me?