View Full Version : Weight Loss Support



  1. Falling off the bandwagon...
  2. Have you seen a lot of exercise make a difference?
  3. Cold, Cold, Cold!
  4. A beautiful woman passes and another family gathering
  5. When did your face start slimming down?
  6. Nearly a yr in and lost motivation
  7. Scales? Eeeeekk!
  8. Everyone Weigh in 09/13/13
  9. How to get started the right way?
  10. "Have you been gaining weight?"
  11. Excuse me, WTF scale?!?!?
  12. Day One of journey to Health
  13. Discouraging conversation with a friend
  14. Ugh back UP again
  15. I'm a new user looking for a little support through my journey to weight loss
  16. Pretty good week...just wish I felt better about myself
  17. I just want to see the number!!
  18. Please advise: Is it too much?
  19. 270lbs at 16yrs
  20. Gained weight=(
  21. Help with calorie counting app
  22. OMG I joined a gym....
  23. Weight Loss Novice
  24. Trying to be accountable
  25. Spinning my wheels! rant
  26. Why do we use food to comfort ourselves
  27. Dealing With Weighing More Than Significant Other?
  28. I'm so discouraged...
  29. Seasons affecting weight?
  30. Frustrated about food >_<
  31. So. Darn. Frustrated.
  32. Everyone Weigh in 09/06/13
  33. So frustrated with myself - wont go to the gym
  34. Scale regurgitates the same number?
  35. Weighing In - water weight
  36. The Fair is in town!!
  37. Need advice - losing weight while nourishing the brain
  38. On not being recognized
  39. Gaining weight and inches
  40. 40+ Lbs by Christmas - Anyone else?
  41. Calcium/Vitamin C Ideas?
  42. Advice on my daily meal plan
  43. Clothing changing your shape?
  44. Inferiority Complex & jogging with taller partner
  45. New here with questions. :)
  46. is water to much?!
  47. Tricks to get back on track
  48. Wrote novel, ate food
  49. I've been gone for a while...
  50. Ready to leave the 160's behind this month
  51. Sharing What Worked For Me
  52. Eating well on planes & trains?
  53. I Cannot Wait to Say Goodbye to the 170s forever!!!!!!
  54. Why re-invent the wheel?
  55. How much weight did you have to lose to notice it?
  56. Stuck again
  57. can you beat it?
  58. Getting going again?
  59. Goal: Is anyone aiming for not fat??
  60. What keeps you SANE??
  61. Anyone ever delayed changing your ticker downward so as not to jinx it
  62. *Music* Dun dun dun! The B word...
  63. was an amazing push for me!
  64. Soda-holic!
  65. Size?
  66. Daily Accountability/Lifestyle Change - September 2013 - Everyone Welcome!
  67. Almost at 20lbs down
  68. I Lost Another Pound
  69. Everyone Weigh in 08/30/13
  70. I grew. Now what should my goal weight be???
  71. life hack, anyone?
  72. When you weight interferes with getting a job
  73. Who lost weight with calorie counting and less excersize? Help me.
  74. The Clean Plate Club
  75. Sweet Challenge
  76. What do you do on your birthday?
  77. Starvation mode documentation
  78. Lacking self control!
  79. 30 Day shred- Not losing weight!
  80. Realizing you're fatter than you thought
  81. TOM I hate you!
  82. Stretch marks on my legs?
  83. IUDs and Weight Loss, Is it Possible? Suggestions?
  84. Bad habits catching up with me...help!
  85. Struggling/bored with diet and gaining! :(
  86. can someone tell me
  87. Uncharted territory
  88. What's your small success?
  89. "The Girls" are so uneven!
  90. NEED real and serious ADVICE and HELP!!!
  91. proud of myself :D
  92. Bulking Up
  93. I know what I should be doing...just need to do it
  94. question
  95. So, it turns out I'm hot
  96. Teenage Weight Problems
  97. I got fired today....and I haven't eaten my emotions yet
  98. Everyone Weigh in 08/23/13
  99. Should I invest in a BMI scale?
  100. anyone vary their calories daily?
  101. What is YOUR biggest weight loss struggle?
  102. I've stopped losing
  103. STUCK and need advice
  104. Inevitable- I WILL binge when I get home from work.
  105. Soda addict
  106. and so it begins.... again
  107. Gym Confrontations & Bullies
  108. Sabotage!
  109. Going Down!!
  110. i have a herniated disk
  111. Is it reasonable?
  112. How do you make sure to get in enough water daily?
  113. Lack of motivation and concentration
  114. When someone you live with bring junk into the house...
  115. How often do YOU weigh?
  116. Dieting side effects
  117. could use some advice
  118. One day binge
  119. Facing it with positivity and belief
  120. I wish I could turn back time
  121. i need help.
  122. Everyone Weigh in 08/16/13
  123. feeling dismayed
  124. The ever controversial 1200 cals
  125. Plateau tips?
  126. Remember the 80s movie "Flashdance"?
  127. The Five Stages of (Food) Grief
  128. Broke through plateau w 1 lb. loss!!!
  129. The "setpoint" ?
  130. i fell off the wagon, confession and whine
  131. should i gain some kilos?
  132. Starvation Mode
  133. Unexpected little changes
  134. Out of control and regaining
  135. Stretch marks from losing weight?!
  136. Going to need lots of support!
  137. Nip it in the bud!
  138. So a set-up of mini-goals for the future...
  139. My parents and sisters have all agreed...
  140. Realizations
  141. Movie Theater Snacks
  142. Blood Sugar Still Whacked?
  143. I Mess Everything Up At Night
  144. Backwards, but I'm okay...
  145. Still STUCK!
  146. Dieting and menstruating question. Please help
  147. I have to say it...You all ROCK!
  148. My co-worker called me fat
  149. Struggling with fitness pal calories can anyone help?
  150. Menses & Weight Loss
  151. Eating like a thin person...
  152. first time posting, and extremely frustrated with my weight loss! help!
  153. A little nervous
  154. Is it normal to feel this bad?
  155. Mother of all eating disorders
  156. Feeling Like a Failure, need some kind words :(
  157. Everyone Weigh in 08/09/13
  158. Just need some support...and maybe a hug?
  159. Tips for how to NOT think about food all day!??!
  160. Working on self-esteem
  161. I Did A No-No
  162. Eeek scared about weigh in tomorrow!
  163. Calorie rate-loss question
  164. Possible TMI but...IP and menstrual cycles
  165. My relationship may be at stake. Please help me!
  166. What are you eating?
  167. Eating out - caloric junk is EVERYWHERE
  168. What Time Should You Stop Eating For The Night When Your On A Diet?
  169. Weight loss is hard for everyone! (mini rant)
  170. Sooo I decided to lower my maintenance range.
  171. Goal Setting Trouble
  172. Were you treated differently after losing a lot of weight?
  173. Need some motivational strategy's please
  174. I Will NOT Fail This Time!
  175. Losing Weight Has Made Me Want to Get a Divorce
  176. Vacation doth approach
  177. Exercising 4 A Month Straight?!
  178. BMI charts?
  179. Plateau......getting discouraged
  180. Is this caffeine withdrawal? How to beat it?
  181. Setting A Goal #
  182. Everyone Weigh in 08/02/13
  183. Weighing Yourself Daily VS Weekly
  184. Having trouble getting back into weight loss mode
  185. Losing weight when you have nothing to look forward to!
  186. Wwwhhhhyyyyy!!!
  187. Who wants to claim victory in August with me?
  188. Brazilian food (holidays)
  189. Travel Motivation!
  190. Suffer My Hotness!
  191. Daily Accountability/Lifestyle Change - August 2013 - Everyone Welcome!
  192. Question please: Huge thighs
  193. Starting My Diet Again....
  194. That's a BIG lunch!
  195. Gorging Problems
  196. Questions about weight loss and muscle gain
  197. Does What You Eat Not Matter for Weight Loss?
  198. August 30 day challenge
  199. Uncontrollable Post-Ana Recovery Weight Gain
  200. Body Composition Scale?
  201. Accurate Scales?
  202. Ravenous before my monthly!!!!!
  203. Disappointed, should I be?
  204. This Time Is Different!!! Finally In ONEderland!!!
  205. My attitude needs an overhaul ( can't get on the weight loss wagon)
  206. Good Problem to Have
  207. Was there are point when you started to accept you continue to "fail"?
  208. Dreaded week two
  209. Sleep and weight loss?
  210. Disgusting... I desperately need help.
  211. No, I'm not anorexic!
  212. Feeling Sleepy After Eating
  213. Conflicted mom cries for help
  214. What do you guys think?
  215. Does everyone hit a plateau?
  216. If I can do it, so can you.
  217. How to handle insults . . . rant
  218. Reality check!
  219. Wake up and eat everynight! Can't stop
  220. Everyone Weigh in 07/26/13
  221. Fruit my trigger???
  222. Easy vs. Difficult days staying on plan
  223. When will I see it?
  224. Did Losing Weight Give You More Energy?
  225. Hunger or Eat Something Bad - Lesser of 2 Evils?
  226. Horrible first day!
  227. **Need Encouragement**
  228. Back and better than ever!
  229. Low Gi(rth)
  230. I hate this. Please help.
  231. Lightheadedness
  232. Major cravings
  233. Struggling
  234. Visual incentives anyone?
  235. Back on the wagon...
  236. Totally, 100% unsupportive spouse.
  237. Everyone, throw me your best weight loss advice
  238. 6 week mark!
  239. Dinner party help
  240. Hungover help
  241. To anyone that lost 100+
  242. question about water
  243. need support!
  244. Beyond Health and Appearance Why Are You Losing Weight?
  245. Personal Weight Loss Rules?
  246. Onderland....
  247. What to do when you've tried every diet and never stick to it? Fresh start?
  248. What Was Your Defining Moment that Helped You Lose Weight?
  249. Everyone Weigh in 07/19/13
  250. Two year anniversary