- I can't be the only one with the weird weight loss here!
- A little scared...back to work Monday...
- Everyone Weigh in 07/29/11
- missed you guys! but also sad to be back :(
- Why cant I get my head right??
- Dad diagnosed with cancer = emotional eating for me
- Wondering where this is going?
- Calories burned in a day's time
- Help me get back on track! D:
- Help me get back on track! D:
- Close to the goal - don't stop!
- Cutting out Exercising to Control Binging???
- Nasty Side-Effect of Losing Weight
- Is it ok to feel light headed?
- Scared for the future
- Is it possible not to have any trigger foods?
- starting again, again
- I am SO frustrated!!!
- Realizing 'bad' isn't as bad as I thought...
- Big loss this week...so why do I feel so lousy?
- Anyone here on the HCG diet?
- Snaps for ME! L.O.V.E this!!! <3
- Healthy Choices on Vacation?
- Whaddya Think...is my goal ok/healthy?
- Depression and indulging
- Baked Goodies on a Weekend Trip/Planned Splurges?
- When clothes don't fit well any more
- How do you manage your meals on a night shift?
- How To Stay Focused When STRESSED?
- possibly faulty batteries...
- Favorite Inspirational Quotes & Affirmations
- Day before weigh-in rituals
- Having a day off today...AND THATS OK!!
- Pics that make me want to keep going!
- How do you fight through cravings and urges?
- Weighing Yourself.
- The dreaded saddlebags
- Back on track.
- Do you think "bodies are made in the kitchen"?
- Breaking Through My Wall
- A weensy scale versus exercise vent
- How much is too much?
- How to not take weight related comments about others personally
- Is this considered cheating?
- Exercise is NOT the problem...
- The restart of my Journey
- On Program + Exercising = Weight Gain?
- Post Your Water!
- What is Motivating You to Lose?
- Hump
- Feeling burnt need to vent.
- How much protein is too much?
- How Long...
- Eating out of boredom, help!
- Daily Accountability/Lifestyle Change - Everyone Welcome! 7/25 - 7/31
- How do you handle the dreaded family picnic?
- Skinny Workmates
- Inches & Lbs.??
- Ex-lax or laxatives anyone?
- Me after almost 35 lbs! 30 more to go!
- looking for some motivation
- cheat meals
- Almost caved last night!!!!
- How do you determine your Daily Calorie Needs?
- How much water a day?
- I'm getting confused. Why am I feeling so hungry?
- Unable to lose weight, getting discouraged
- Having an extended plateau = Planned diet break?
- Anxiety about upcoming vacation with boyfriend's family...
- Former thinnies?
- Is this heat interfering with your routine?
- Eating Out of Boredom
- I started but now im back again!!
- Feeling unmotivated to continue on
- Do you get used to being hungry sometimes?/?
- Eating Small, Frequent Meals...slower loss?
- three days from Starting..Colors are brighter!
- Worry eating... or not!
- Everyone Weigh in 07/22/11
- I am me and I am ok
- Please weigh in...
- No longer obese! YAY!
- Why is it that every evening I feel like I failed?
- Video of Current weight
- Gaining not losing?
- Tears and chocolate go together but not Diets and chocolate :(
- 267lbs..had a hissy fit with the WW weigh in..
- Dammit, dammit, DAMMIT.
- Hungry and unhappy.
- Discovered a new way to motivate myself
- So self concious.. marriage suffers.
- Diet Sabotage?
- Ever played ring around the rosie?
- NSV - They fit!
- I'm sorry for my rant..
- Hunger & The Shakes
- so what am I doing wrong?
- Need some encouragement please!
- Nightmare cravings-help!
- Army Wife Issues...
- Where is the encouragement????
- Anybody else binge this past weekend?
- Late Afternoon Hunger
- Need to recommit
- Mini Successes
- Not going to company party this year
- Ode to my Body
- Hello, first post (noob) good a place to start as any I suppose...
- Bad weekend....feeling yuck
- Daily Accountability/Lifestyle Change - Everyone Welcome! 7/18 - 7/24
- someone thought i was pregnant...
- Mini vacation strategies
- "There's no way you're that big!" "But I am. Now shut up."
- Just carried the weight I have lost.
- Managing Alcohol
- When do you tend to "overdo" it?
- Going thru the closet...
- Depressed about weght gain
- Fun Goal Rewards
- jealous of a friend
- It's the small victories that add up to great things
- Male Attention
- How much can/did you lose in a year?
- Before photos = denial
- Low daily calories + exercise = bad idea?
- The book Why Weight? by Geneen Roth, I find is great!
- You talking to me!?!?
- Shorties in their 40s: Losing Calories vs. Maintenance
- I set a mini goal!
- My teen is mean or has a bad sense of humor
- I'm trying to get back. I gained what I had lost plus more :(
- Anyone Doing Calorie Cycling?
- ACK! I'm hungry!!!! :(
- Finding Motivation/Self-Esteem
- Help! I want the cake :(
- Not losing weight - HELP!
- Making small changes....
- My Fitness Pal
- People are noticing
- Any other first-time dieters?
- Everyone Weigh in 07/15/11
- Learning to controle cravings???
- "Concerned" family member
- I lost 25lbs!!!
- How many lbs. can I lose before me/other people start noticing!!!!!
- What's a reasonable amount of time to SEE a change?
- Personality changes and weight loss
- weightloss/friend issue/ social life
- How did I gain weight?
- How long until the post-workout bloat goes?
- Don't Ya Love Old Navy Sizing :P
- Waist to hip ratio question
- Trying to lose before he gets home!
- Weigh-in on ideal weight
- TOM is in town...Anyone else experience weight gain?
- Trying to keep from emotional eating
- Anyone else limit exercise due to not being able to control their hunger?
- making a 10 week commitment to myself
- SO DISHEARTENED i tried so hard
- Daily weigh-in driving me crazy!!!!!
- Intermittent Fasting and Mental Focus
- Great Article on Human Behavior and Resisting Temptation
- Can't decide how much I should weigh
- What shape are you?
- Hobbies getting in the way?
- Looking for a weight loss buddy?!
- When to visit the doc to evaluate medicines?
- This isn't "Team Work"..
- Has anyone ever tried SlimFast?
- My was fit now fat fears!
- Could use a pep talk
- healthy binge?
- Frame...and also hunger question.
- Falling off the wagon :(
- I've Lost 20 LBS!!
- Boys, balls and the warm gooey goodness...
- Back again.
- Going home for a long weekend :(
- How oreos got me to thinking about my relationship with food
- Is this really me?
- Carbs...
- What positive reactions have you received as a result of your weight loss?
- Daily Accountability/Lifestyle Change - Everyone Welcome! 7/11 - 7/17
- i am making a goal
- Great reaction to my weight loss
- Question about chicken
- Who do you tell you've lost weight?
- Question About Measurements/Inches Lost?
- Weight loss buddy needed
- I've picked food over living.
- The weight comes back too fast
- Why does one bad day throw off my whole week??
- Anyone want a weight loss buddy?
- Any advice for those that work late and therefore eat late?
- Help- Dealing With Unsupportive People?
- Ugh! Saw a picture of myself from a year ago.
- Fighting the plateau
- Do you work out when sick?
- Everyone Weigh in 07/08/11
- Upped my calories, and I am losing weight again!
- blew it.... sort of...
- Do you have a body fat percentage you are gunning for?
- support...
- I think I'm on a diet break (Diet Fatigue)
- Lost 70+ pounds...and FURIOUS!
- Back and Don't Know What To Do :(
- Has anyone shifted their "Muffin Top"???
- How Do you Measure Your Waist?
- Portion Control
- Fear
- Weight gain.
- Holy Cat Litter Awakening
- What do you do when you over indulge in the middle of the day?
- New ways of viewing and dealing with food
- Day 2 of my all liquid diet.. Talk about rough!
- Do GPs have a clue how macronutrients work?
- TOM Question...
- Alcohol Intake vs Weight Loss
- What do you EAT FOR LUNCH?
- Being comfortable naked
- "Why Exercise Won't Make You Thin"
- Missed my first and most important (to me) weight goal.
- Inches...
- drinking lots of water/going pee all the time
- Over ate on 4th of July?! CONFESS HERE!!
- Kicking depression when you have no one to talk to...
- I really need help getting motivated, I've messed up so much its feels pointless :(
- Fate works in mysterious ways
- What program are you on, and how's progress?
- A trick for dealing with those treat-filled events
- How Cheesecake Taught Me A Valuable Lesson
- what is WRONG with me
- New here and in need...please!
- Why does it seem every day has celebratory desserts???
- Speed of weight loss?
- How to approach talking to a loved one about weight
- Has anyone tried Diet Power?
- How did you learn to love yourself?
- more comments from grandmother..not sure how much more i can take...
- You look HOT!
- Can't afford a nutrionist but I don't know what direction to go!
- Anyone around 5'4 and 175-190lbs?
- I need a change
- Age means more confidence?
- Too fat to make love...
- 10 pounds gone this month! Who wants to do it with me?
- Question about dating and weight loss
- New Years Resolutioners
- Sick, but still lost! :)