View Full Version : Weight Loss Support

  1. Goal: Is anyone aiming for not fat??
  2. What keeps you SANE??
  3. Anyone ever delayed changing your ticker downward so as not to jinx it
  4. *Music* Dun dun dun! The B word...
  5. was an amazing push for me!
  6. Soda-holic!
  7. Size?
  8. Daily Accountability/Lifestyle Change - September 2013 - Everyone Welcome!
  9. Almost at 20lbs down
  10. I Lost Another Pound
  11. Everyone Weigh in 08/30/13
  12. I grew. Now what should my goal weight be???
  13. life hack, anyone?
  14. When you weight interferes with getting a job
  15. Who lost weight with calorie counting and less excersize? Help me.
  16. The Clean Plate Club
  17. Sweet Challenge
  18. What do you do on your birthday?
  19. Starvation mode documentation
  20. Lacking self control!
  21. 30 Day shred- Not losing weight!
  22. Realizing you're fatter than you thought
  23. TOM I hate you!
  24. Stretch marks on my legs?
  25. IUDs and Weight Loss, Is it Possible? Suggestions?
  26. Bad habits catching up with!
  27. Struggling/bored with diet and gaining! :(
  28. can someone tell me
  29. Uncharted territory
  30. What's your small success?
  31. "The Girls" are so uneven!
  32. NEED real and serious ADVICE and HELP!!!
  33. proud of myself :D
  34. Bulking Up
  35. I know what I should be doing...just need to do it
  36. question
  37. So, it turns out I'm hot
  38. Teenage Weight Problems
  39. I got fired today....and I haven't eaten my emotions yet
  40. Everyone Weigh in 08/23/13
  41. Should I invest in a BMI scale?
  42. anyone vary their calories daily?
  43. What is YOUR biggest weight loss struggle?
  44. I've stopped losing
  45. STUCK and need advice
  46. Inevitable- I WILL binge when I get home from work.
  47. Soda addict
  48. and so it begins.... again
  49. Gym Confrontations & Bullies
  50. Sabotage!
  51. Going Down!!
  52. i have a herniated disk
  53. Is it reasonable?
  54. How do you make sure to get in enough water daily?
  55. Lack of motivation and concentration
  56. When someone you live with bring junk into the house...
  57. How often do YOU weigh?
  58. Dieting side effects
  59. could use some advice
  60. One day binge
  61. Facing it with positivity and belief
  62. I wish I could turn back time
  63. i need help.
  64. Everyone Weigh in 08/16/13
  65. feeling dismayed
  66. The ever controversial 1200 cals
  67. Plateau tips?
  68. Remember the 80s movie "Flashdance"?
  69. The Five Stages of (Food) Grief
  70. Broke through plateau w 1 lb. loss!!!
  71. The "setpoint" ?
  72. i fell off the wagon, confession and whine
  73. should i gain some kilos?
  74. Starvation Mode
  75. Unexpected little changes
  76. Out of control and regaining
  77. Stretch marks from losing weight?!
  78. Going to need lots of support!
  79. Nip it in the bud!
  80. So a set-up of mini-goals for the future...
  81. My parents and sisters have all agreed...
  82. Realizations
  83. Movie Theater Snacks
  84. Blood Sugar Still Whacked?
  85. I Mess Everything Up At Night
  86. Backwards, but I'm okay...
  87. Still STUCK!
  88. Dieting and menstruating question. Please help
  89. I have to say it...You all ROCK!
  90. My co-worker called me fat
  91. Struggling with fitness pal calories can anyone help?
  92. Menses & Weight Loss
  93. Eating like a thin person...
  94. first time posting, and extremely frustrated with my weight loss! help!
  95. A little nervous
  96. Is it normal to feel this bad?
  97. Mother of all eating disorders
  98. Feeling Like a Failure, need some kind words :(
  99. Everyone Weigh in 08/09/13
  100. Just need some support...and maybe a hug?
  101. Tips for how to NOT think about food all day!??!
  102. Working on self-esteem
  103. I Did A No-No
  104. Eeek scared about weigh in tomorrow!
  105. Calorie rate-loss question
  106. Possible TMI but...IP and menstrual cycles
  107. My relationship may be at stake. Please help me!
  108. What are you eating?
  109. Eating out - caloric junk is EVERYWHERE
  110. What Time Should You Stop Eating For The Night When Your On A Diet?
  111. Weight loss is hard for everyone! (mini rant)
  112. Sooo I decided to lower my maintenance range.
  113. Goal Setting Trouble
  114. Were you treated differently after losing a lot of weight?
  115. Need some motivational strategy's please
  116. I Will NOT Fail This Time!
  117. Losing Weight Has Made Me Want to Get a Divorce
  118. Vacation doth approach
  119. Exercising 4 A Month Straight?!
  120. BMI charts?
  121. Plateau......getting discouraged
  122. Is this caffeine withdrawal? How to beat it?
  123. Setting A Goal #
  124. Everyone Weigh in 08/02/13
  125. Weighing Yourself Daily VS Weekly
  126. Having trouble getting back into weight loss mode
  127. Losing weight when you have nothing to look forward to!
  128. Wwwhhhhyyyyy!!!
  129. Who wants to claim victory in August with me?
  130. Brazilian food (holidays)
  131. Travel Motivation!
  132. Suffer My Hotness!
  133. Daily Accountability/Lifestyle Change - August 2013 - Everyone Welcome!
  134. Question please: Huge thighs
  135. Starting My Diet Again....
  136. That's a BIG lunch!
  137. Gorging Problems
  138. Questions about weight loss and muscle gain
  139. Does What You Eat Not Matter for Weight Loss?
  140. August 30 day challenge
  141. Uncontrollable Post-Ana Recovery Weight Gain
  142. Body Composition Scale?
  143. Accurate Scales?
  144. Ravenous before my monthly!!!!!
  145. Disappointed, should I be?
  146. This Time Is Different!!! Finally In ONEderland!!!
  147. My attitude needs an overhaul ( can't get on the weight loss wagon)
  148. Good Problem to Have
  149. Was there are point when you started to accept you continue to "fail"?
  150. Dreaded week two
  151. Sleep and weight loss?
  152. Disgusting... I desperately need help.
  153. No, I'm not anorexic!
  154. Feeling Sleepy After Eating
  155. Conflicted mom cries for help
  156. What do you guys think?
  157. Does everyone hit a plateau?
  158. If I can do it, so can you.
  159. How to handle insults . . . rant
  160. Reality check!
  161. Wake up and eat everynight! Can't stop
  162. Everyone Weigh in 07/26/13
  163. Fruit my trigger???
  164. Easy vs. Difficult days staying on plan
  165. When will I see it?
  166. Did Losing Weight Give You More Energy?
  167. Hunger or Eat Something Bad - Lesser of 2 Evils?
  168. Horrible first day!
  169. **Need Encouragement**
  170. Back and better than ever!
  171. Low Gi(rth)
  172. I hate this. Please help.
  173. Lightheadedness
  174. Major cravings
  175. Struggling
  176. Visual incentives anyone?
  177. Back on the wagon...
  178. Totally, 100% unsupportive spouse.
  179. Everyone, throw me your best weight loss advice
  180. 6 week mark!
  181. Dinner party help
  182. Hungover help
  183. To anyone that lost 100+
  184. question about water
  185. need support!
  186. Beyond Health and Appearance Why Are You Losing Weight?
  187. Personal Weight Loss Rules?
  188. Onderland....
  189. What to do when you've tried every diet and never stick to it? Fresh start?
  190. What Was Your Defining Moment that Helped You Lose Weight?
  191. Everyone Weigh in 07/19/13
  192. Two year anniversary
  193. Getting there....
  194. Re-Starting my journey for the last time.
  195. This Group Has Helped Me SO Much!!!!
  196. Now that I've lost weight, I can...
  197. Excercise!
  198. Man do the months fly by...
  199. new member :)
  200. whyyyy feeling down :(
  201. Ok enough is enough!
  202. Support vs. Criticism?
  203. Question from someone who is weary of being half-you-know-what about wt loss...
  204. Anyone here 5'3", please come in, I have a question
  205. Went To The Doctor's Today...
  206. Someday Syndrome
  207. I want you regulars to know..
  208. So frustrated!
  209. I hate my waist :(
  210. Lifestyle change vs Dieting
  211. Reasons.
  212. Is there such a thing as too far gone?
  213. Weight gain in 2 days?
  214. I cant believe I spent 3 years at the gym and got such slow results...
  215. What foods work for you in the Heat?
  216. TWO chairs too small...horrible experiences
  217. People who guilt trip you when you snack
  218. Extremely mixed up !
  219. Just the motivation I needed today!
  220. Overwhelmed by everything
  221. Hit a snag in weightloss
  222. I'm stuck!
  223. When you binge and don't give a poop
  224. Determined and Fearful: Wedding Dress Shoppoing
  225. Forbidden foods,Do you have them, EVEN if you keep your portions within calorie limit
  226. 3 Day Military Diet Results
  227. Am I stuck on the idea of counting calories?
  228. Feeling sad....had a bad moment tonight
  229. One moment you realized you were fat?
  230. Just need a bit of reassurance
  231. Struggles
  232. Everyone Weigh in 07/12/13
  233. Yet another plateau. So tired of working hard for nothing...
  234. Do you keep a journal?
  235. Mid cycle bloating?
  236. What gives?
  237. Quitting smoking while dieting
  238. The white devil has crept up on me
  239. How many pounds to lose a ring size?
  240. How long before change in clothes sizes?
  241. End of a relationship = no motivation to diet and exercise.
  242. I feel like I'm running on a hamster wheel.
  243. Lower abdominal fat
  244. Need a kick in the pants
  245. Set Point Theory and Plateauing
  246. This time will be different but better!!!!
  247. Low Blood Sugar
  248. About how many calories do you consume?
  249. SO endlessly frustrated.
  250. Let's share some motivation