View Full Version : Weight Loss Support



  1. Little bit of a meltdown right now
  2. Plateaued -- HELP!
  3. 120 Days Today!
  4. Looking for low glycemic WOE buddy
  5. Lane Bryant Sale BOGO--today and tomorrow
  6. the smaller I get, the sadder I get
  7. ... I can't do this!!! :( :( :(
  8. So confused! Did I really gain that weight?
  9. Maybe a Dumb Question: Measurements?
  10. Need First Day Advice and Tips!
  11. I know I post a lot but...I had my first bad day yesterday on my diet
  12. Still 4 kgs to go! + Praise of PTs
  13. When do you really feel like you're "over" emotional eating??
  14. Clothes size is still the same!!
  15. Protein drinks
  16. Ladies question!
  17. Still going f@@@@@@ nuts!
  18. lol Can I Make it the 29 Day Shred?!
  19. 1500 calories not enough?
  20. Lose 10 lbs by JUNE 1ST!!!!!!
  21. Dieting Help
  22. Metamucil for stomach bloating?
  23. How much do you want to lose by June 1st?
  24. Blank looks from servers
  25. Lbs down, inches UP ?!
  26. Inches vs. Pounds
  27. Could have had a wardrobe malfunction, have you?
  28. Question about the rate of fat loss
  29. Does stress really stall weightloss?
  30. Nine day Period and weight loss.
  31. More thoughts on "naturally thin"
  32. Frustrated
  33. Frustrated beyond believe
  34. ED Fighting Support-Reasons not to purge (make myself throw up)?
  35. Size....what?!?!
  36. Flattering, modest swim suits
  37. The Afternoon is My Downfall
  38. Need a seat belt as I keep falling off the wagon
  39. Daily Accountability/Lifestyle Change - May 2013 - Everyone Welcome!
  40. Supporting Each Other on our Weight Loss Journey
  41. Dumb *** weigh-in moves
  42. Tiny little loss of motivation already!
  43. food addiction?
  44. Will you guys support me in fighting this?
  45. Do some NSVs make you sad?
  46. So I live in a house with unhealthy eating habits.
  47. Some more before and after pics...
  48. Bell peppers (red/green/yellow) question?
  49. Tomorrow is my birthday and...
  50. How much weight could I lose by June 9th?
  51. Burger King now delivers. McDonalds may be next
  52. Did I really just gain weight like that?
  53. I need some motivation to lose weight.
  54. Some Weight Loss Encouragement from Yesterday's Dear Abby
  55. Yearly blood work.
  56. going on a weird trip and don't know how to "keep it up"
  57. Lose more when Not working out?
  58. Everyone Weigh in 04/26/13
  59. Another life challenge!
  60. Just Got An Awesome Compliment!
  61. They Fit!
  62. Cannot let myself get that hungry...
  63. Struggling with my Goal Weight
  64. Ugh... I really did that
  65. Anal Fissures - anyone else?
  66. So proud of myself!
  67. Oh no...I had sweets!
  68. NSV- No Gestational Diabetes
  69. A habit to replace weighing myself so often?
  70. I don't know how many points I used?
  71. What gives you motivation?
  72. One Crazy Year But I'm Back!
  73. Weight Loss Blogs
  74. Well... That was just weird.
  75. My weight loss journey so far - 19 lbs lost!
  76. This isn't a loaded question, I swear! Yoga pants...
  77. I could use some guidance
  78. First Weigh-In Jitters, Help?
  79. Lost 22 in a half pounds
  80. Make Your own 5 lbs. of Fat replica
  81. Discouragement... I need advice and help from someone.
  82. NSV Able to Play with the Grands
  83. Back again... regained :(
  84. I lost almost 20kg (~44lbs) in 3 months. Am I healthy?
  85. I dont know where to start!
  86. suffered a loss, back on plan
  87. 41 lbs by June 30th...tough but doable!
  88. Tip on dealing with colleagues....
  89. I don't know what to do...
  90. Exercising and not losing!!
  91. NSV Bank teller questioned my identity
  92. Lose the weight for someone else?
  93. Nsv
  94. Can't stick with it!
  95. I Should Be Celebrating - What Is Wrong With Me?
  96. I don't know where to start, and I'm scared :(
  97. Everyone Weigh in 04/19/13
  98. No cake for you. Really?
  99. So.. what would you do at this point?
  100. Went from an 18 to a 16?!?
  101. Finding balance while pregnant...
  102. Gaining "Weight" in the Hospital
  103. What a great feeling
  104. John P.
  105. Eating when i'm bored. Help.
  106. Failing on the green smoothie diet, help?
  107. I bought some calipers last night
  108. Stalling?
  109. Cheating on your diet
  110. Hypnotherapy for weight loss.
  111. How do you get rid of the afternoon sweet craving?
  112. When your clothes get too loose!
  113. depressed, lost control and gained: how can I break this pattern?
  114. Thoughts on Eat more to weigh less and metabolic damage?
  115. Lost a lot, still have a lot to lose, but where is it gonna come from?
  116. Mental Plateau Causing Weight Plateau?
  117. When I go off plan, I feel . . .
  118. Good news celebrating by sharing, not eating
  119. Please tell me not to give up!!!
  120. feeling disappointed....
  121. So, what does "a healthy relationship with food" really mean?
  122. Got married! I'm back and ready to get back to the grind!
  123. A serious & scary wake up call
  124. Help!
  125. Weighing in...
  126. Who's in the last 20 lbs before goal?!
  127. Zumba tonight, feeling a little anxious
  128. Need your help
  129. First Weigh In...Was It Too Much?
  130. tip to NOT gorge on chocolate
  131. Gained half back...Setting 4 rules for my LIFE.
  132. The reasons we eat
  133. Tips for dining at friends'?
  134. Scale!!!
  135. Your First Diet
  136. Question about exercise and weight loss.
  137. Why is the 220s the male ONE-derland?
  138. Hashimotos Thyroid and Weight Loss?
  139. Weight Loss Buddy Needed!
  140. Oh My...
  141. Feeling proud of myself
  142. How do you work cheat days?
  143. Nasty row with my mom
  144. Hospitalized and depressed
  145. Permission to Eat My Trigger Food? It's Been 3 Months Without Ice Cream!
  146. very frustrated..
  147. Climbing back on the wagon
  148. Stalling!!! How do I break a stall?!?!?! Will intermittent fasting help?
  149. A whoosh of a whoosh of a whoosh!
  150. Everyone Weigh in 04/12/13
  151. Healthy relationship with food?
  152. Affirmations, Meditations and Guided Relaxations
  153. One Last Virtual EZ-5k in Memory of Gary
  154. I ran today....
  155. It's working!!
  156. Time to Lose 10lbs
  157. Prom in a month, need to slim:)
  158. I feel like giving up
  159. I just can't lose weight.
  160. I'm back in the ballgame!!
  161. Frustration!
  162. Not confident, not happy, only 17):
  163. Please tell me that weight gain after surgery is temporary!
  164. My horrible GYM ANXIETY...
  165. Havin' a good year...
  166. Ideas for rewards??
  167. Can you feel weight loss?
  168. How much do you want to lose?
  169. What defines a "binge"?
  170. Starvation mode
  171. Why isn't going down as easy as going up??
  172. Fat Face
  173. Rubber face!
  174. Off Track
  175. i don't even know...
  176. How did you find the motivation to continue losing weight?
  177. NSV at the grocery store
  178. Bravery gathering post
  179. Busy schedule suggestions
  180. How to lose weight with NO time?
  181. Driving license
  182. 3 months on DASH...verdict is in.
  183. Starting new, looking for diet buddies
  184. Why have I only just figured this out....
  185. Distorted Body Image: Having an Issue...
  186. I'm back and ready to lose! (very long re-intro)
  187. People that inspire you!
  188. I Did It!!!
  189. Weight Loss Patterns- Do you have one?
  190. This is REALLY it for me
  191. It's a total bummer that....
  192. Weightloss: Calorie or Carb counting?
  193. i don't want to!!!!!
  194. Posting for Accountability's Sake!
  195. We've all seen that fat vs muscle photo, but...
  196. Last portion of weight loss..
  197. How much weight can you lose safely in a week?
  198. Is there a lost and found department around here?
  199. I don't think I'm doing this right...
  200. Horrible day!
  201. Everyone Weigh in 04/05/13
  202. Judgement
  203. I Hate This
  204. New here and ? About weight goal
  205. Shrink Waist, Shrink! Fellow Apple Shapes - when did your waist shrink?
  206. Anyone In/Around Augusta, Georgia?
  207. Fifty Pound Milestone
  208. Setting realistic weight-loss goals
  209. Why?
  210. New Idea for Goal Motivation!
  211. How do you reward yourself for losing weight?
  212. A lady plea:
  213. still need help please
  214. I can't eat this !!!
  215. Mall NSV!
  216. People ask how you do it?
  217. Inches without the pounds
  218. I really CAN do this!!
  219. I gained ten pounds, but I look the same. Normal?
  220. Ugh, having trouble staying motivated.
  221. Anyone trying to lose the baby weight?
  222. Walk for Laura tomorrow--calling Ravenwolf, Lunarsongbird, everyone
  223. Being fat and men treating you as invisible..
  224. What Has Your Weight Cost You?
  225. What is different about losing weight *this* time?
  226. Easter Reboot!
  227. Shopping with skinny(er) friends
  228. Trying lower carb/higher protein
  229. I want to put someone else in charge.
  230. Plateau reached, help!
  231. Daily Accountability/Lifestyle Change - April 2013 - Everyone Welcome!
  232. Why am I a liar?
  233. Comments from the Peanut Gallery
  234. have been sick for a month :( have hardly been able to make it to the gym. :(
  235. Darn Easter baskets
  236. Feel too fat for special occassions
  237. How do you do it?
  238. Do you ever feel like you are continuously re-starting?
  239. Getting past plateau
  240. I can't make it past 10lbs
  241. General anaesthetic and the risks with a high BMI
  242. You really don't need to explain yourself...
  243. Scared of Binging
  244. Lose 10lbs by May 1st!
  245. Addition Problems
  246. How Do You Handle Diet Saboteurs?
  247. Where is my motivation ?
  248. Avoidance, Substitution, and Indulgence
  249. What I want for ME
  250. Why do we get weight-loss fatigue?