View Full Version : Weight Loss Support



  1. How do you feel about your picture being taken?
  2. Anyone love exercise but hate the food part of weightloss??
  3. It's just not fair.
  4. Ooookay, here we go.... :(
  5. 8 Years Of No Luck.
  6. Tossing the scale!!
  7. Heat Wave & Water Retention = Demoralizing :(
  8. **Lose 10 lbs by AUGUST 1ST!!! **
  9. Doing everything right, but everything is wrong!
  10. Daily Accountability/Lifestyle Change - July 2013 - Everyone Welcome!
  11. A hard decision...HELP
  12. Only feeling thin after, um, doing... number two?
  13. Getting my mind right and ready
  14. What do you do once you reach your goal?
  15. Trying SO hard and NOT succeeding!
  16. Never Going to Lose
  17. Everyone Weigh in 06/27/13
  18. Trying to figure out how to lose again
  19. Hoping to achieve weight loss goal but has no support
  20. When your 'circle' isn't really interested in food
  21. Losing weight with weight training and diet but no cardio?
  22. Anyone else the same?
  23. Bought a new scale today
  24. How do I make myself a priority again?
  25. Signature and Profile Changes.......Sometimes
  26. Measurements
  27. Weight loss hard to accomplish without support
  28. Weight Loss Buddy?
  29. Changes in height?
  30. Quitting smoking and weight loss
  31. Blogging in desperation
  32. Sorta IE: what not to do
  33. When you feel yourself hitting a mental wall. . .
  34. Miami Here We Come!! 4 Month Transformation!!
  35. Everyone Weigh in 06/21/13
  36. Splurge as a Reward for weight loss?
  37. Kick my butt!!!!
  38. Rice as an option
  39. 1 month for only half a pound? ARE YOU KIDDING ME!?
  40. Starting so small this time.
  41. Controlling myself at parties
  42. Short Term Gain (Water!!) Whine Zone!
  43. How do people drink/party so much and stay thin??
  44. Restaurant menu help needed
  45. When in need of a confidence boost...
  46. This time is no different :( I don't know what to eat!
  47. Sam Feltham is my hero ;)
  48. I need a push...
  49. Get Me Out Of The 180's/170's/160's
  50. Irritable when in calorie deficit
  51. Is this not going to fall off?
  52. Got sick and gained back almost half the weight I lost :(
  53. Ladies - Changes in your period?
  54. Weight Loss and Dry Skin?!
  55. A new awkward with weight loss
  56. When you started your diet/eating healthy, what did you do with your unhealthy food
  57. DH wants to lose weight, but doesn't want to DO anything to lose the weight...
  58. Quit Weight Watchers due to poor customer service - what now?
  59. I had an Ian dinner tonight
  60. Not weighing myself till August 1!!!
  61. Why do I do things like this?
  62. I binged - and what I learned
  63. 23 years old but feel like I am 80. Frustration!!!!!
  64. I know what I need to do...
  65. I want my life back, please help me
  66. Holiday in 4 weeks! Help needed please!
  67. success leading to self-sabotage
  68. Thank Yourself For Showing Up
  69. Ikesgirl80 Where Are You?!
  70. People just not recognizing you
  71. how to lose PLATEAUd weight
  72. The most hated days on my weight loss journey!
  73. 24 years old and 350lbs..
  74. Does my goal sound crazy ?
  75. Am I too fat to be this boney?
  76. Anyone in the 270s with me?
  77. In need of a supportive nudge
  78. Need a support buddy!!
  79. BMI and loosing Body fat. What is this?
  80. Celexa weight gain help!
  81. So I fell off the wagon...
  82. I start today
  83. Having difficulty getting my water in today...
  84. Looking for a support-a-buddy!
  85. I'm back!!
  86. Pretending to be naturally thin
  87. Up Five Pounds, frustrated
  88. Is my body insane?
  89. Is my sweetener giving me a headache?
  90. Frustrated with co workers.. (kind of a rant)
  91. I really don't want to count, but it's the only thing that has worked!
  92. i don't see it...
  93. Captain's Log: Day 20 Without Losing an Ounce
  94. Please contact mods about questions or concerns
  95. Everyone Weigh in 06/06/13
  96. LOW pulse rate?
  97. 350lbs....in need of encouragement.....depressed
  98. i want it and i want it now
  99. Quotes About Weight Loss
  100. Will I get used to less food?
  101. Exercise...Ugh...no motivation.
  102. I lost 10 pounds in a week and a half but my stomach is still...really fat
  103. Healthy timeline to lose 40 lbs?
  104. Healthy timeline to lose 40 lbs?
  105. Anyone successfully satisfied with ONE serving of pasta? :)
  106. The reasons to diet
  107. Diet help for a friend.
  108. Just can't lose weight apparently... any ideas?
  109. Birth control made me insanely depressed.
  110. Calories per day OR Net calories??
  111. Weight loss, gain, loss, gain what is going on here?!?!?!?!
  112. Weight Loss Buddies
  113. OK, I got the wobbles
  114. Need your ideas/tricks for keeping treats one serving/ ideas of stuff to freeze
  115. Game on Diet challenge?
  116. No idea what I actually weigh
  117. Desperately need to restart my motivation.
  118. The Pain in the Arse of Weightloss...Literally
  119. Feeling down and unmotivated
  120. How do you track your challenges?
  121. Back to the Beginning
  122. Curious About Everyone's Calorie Intake
  123. Weight Loss Products Spoilt For Choice
  124. How do i get slimmer in my lower body?
  125. Junk food detox day #5
  126. It's all worth it!
  127. weight gain while dieting due to meds and birth control...
  128. anyone get more lightheaded when standing up since losing?
  129. Going cold turkey on caffeine and soda... would like a texting buddy and prayers...
  130. Help!!!!!
  131. so close to goal!
  132. Should I just start cheating now?
  133. Lose 10 LBS by July 1st! Oh yes we will!!
  134. Why can't bathing suits have sleeves? Just kidding (maybe...)
  135. Feeling Guilty
  136. TOM and Food - Article
  137. Which bad habits would you like to quit?
  138. Structured Meal Plans: Benificial or harmful? Discuss!
  139. Daily Accountability/Lifestyle Change - June 2013 - Everyone Welcome!
  140. Just had an emotional breakdown
  141. Food cravings....
  142. Your food habits compared to a "normal" eater's food habits...
  143. Which bad habits did you quit?
  144. I don't GET it
  145. Everyone Weigh in 05/31/13
  146. I was gonna binge...
  147. Husband told me I'm too fat for his office chair
  148. I Spoil Myself By...
  149. Not Losing Weight
  150. Weight Loss Tips for Kids and Their Families
  151. going to parties/bar while on calorie restriction
  152. My weight loss has become everyone's business
  153. First Two Weeks
  154. Just Starting
  155. I think I'm done?
  156. Bit the bullet...
  157. Do you ever go hardcore?
  158. Menu help needed
  159. What is so ONE-derful about ONE-derland?
  160. How do I do this?
  161. Ruled by Doritos
  162. Upset
  163. how to shed the next 10 lbs?
  164. Weight loss = Change of person?
  165. Carbs are really bringing me down...
  166. I need a kick in the butt
  167. Not sure if starting again is worth it...
  168. What do you think of Jorge cruise?
  169. The person in the mirror does not match with who I am in my head.
  170. Summer Goals, not (directly) weight loss related
  171. What I wish I had known before getting healthy / losing weight
  172. Memorial To Labor Summer Goal?
  173. Weight loss advice from skinny people...Ugh!
  174. My food scale broke!
  175. Are these steppers any good?
  176. "Dear Me..."
  177. any other moms of littles have a hard time getting out to exercise?
  178. Food Porn
  179. "Dressing up" to exercise
  180. If your fat is jiggling is that a good sign?
  181. Do I need smaller goals if my big goal is right around the corner?
  182. So here it is....30lbs regain
  183. Need strategic help
  184. How is this even possible???
  185. I could kick myself!!
  186. Me, My Husband, and Our Shirts
  187. Results of binging for one meal
  188. "Afterburn" effect
  189. Now is NOT the time for a pity party!
  190. Part two: Daily Accountability/Lifestyle Change - May 2013 - Everyone Welcome!
  191. Everyone Weigh in 05/24/13
  192. Some days I don't have any issues getting through without overeating..
  193. Six pounds in one day?
  194. Jealousy! Envy! Using the feelings to push myself!
  195. I LOVE this!!
  196. Do you think this Visualizer gives a good estimate of what you look like shape wise?
  197. Just having a blah day...
  198. What's a good Multi Enzyme supplement..
  199. Hey you!
  200. Pity party
  201. Cold weather cravings and demotivation
  202. NSV - from the sheriff!
  203. NSV--too light for my diet
  204. Meal Plans and Exercise routines
  205. Is there such thing as too much support?
  206. Blocking Things Out
  207. Emotions and weight loss
  208. Bad Lab Results
  209. Help, I need encouragement
  210. Starting to binge..
  211. Today I stepped on a scale
  212. Do I deserve these clothes?
  213. Writing it all out
  214. 28 lbs down, can we see the difference yet?
  215. Plateau =(
  216. Little bit of a mental quandary--dress shopping
  217. Looking for weight loss buddies
  218. More Advice please?!
  219. Two things I would have once punched you for if you said I would ever buy/do them...
  220. <<Getting to 160>>
  221. Blessed Mystery - Reduced Appetite
  222. The woosh fairy must be dizzy, she circled back to me again this week!
  223. Review Your Progress
  224. Is this good?
  225. Walking and calorie burn
  226. How to make your day better
  227. Why are people so rude??
  228. Clothing NSV
  229. Keeping Myself Accountable
  230. Gained 15
  231. I want to be the "prettiest mommy" to my son....
  232. Officially "Re-Losing"- It Changes Things!
  233. New to 3FC: Am I alone?
  234. For anyone that uses frozen meals for their diet, questions..
  235. I think I am losing it
  236. Calories or Nutrition?
  237. How open to suggestion are you?
  238. Some Thoughts about Rude Behavior
  239. Therapy to help with weight loss issues?
  240. Airplane Seats
  241. Just a fabulous week
  242. Everyone Weigh in 05/17/13
  243. Resetting Metabolism? (3000 calories?)
  244. Very rude comment about my weight.
  245. How do i think more like a thinner person?
  246. thin body, very large stomach
  247. No change on the scale...how do I stay focused?
  248. Fat and Depressed
  249. Too much protein?
  250. Help! Am I on the right track????