View Full Version : Weight Loss Support

  1. Teenage Weight Problems
  2. I got fired today....and I haven't eaten my emotions yet
  3. Everyone Weigh in 08/23/13
  4. Should I invest in a BMI scale?
  5. anyone vary their calories daily?
  6. What is YOUR biggest weight loss struggle?
  7. I've stopped losing
  8. STUCK and need advice
  9. Inevitable- I WILL binge when I get home from work.
  10. Soda addict
  11. and so it begins.... again
  12. Gym Confrontations & Bullies
  13. Sabotage!
  14. Going Down!!
  15. i have a herniated disk
  16. Is it reasonable?
  17. How do you make sure to get in enough water daily?
  18. Lack of motivation and concentration
  19. When someone you live with bring junk into the house...
  20. How often do YOU weigh?
  21. Dieting side effects
  22. could use some advice
  23. One day binge
  24. Facing it with positivity and belief
  25. I wish I could turn back time
  26. i need help.
  27. Everyone Weigh in 08/16/13
  28. feeling dismayed
  29. The ever controversial 1200 cals
  30. Plateau tips?
  31. Remember the 80s movie "Flashdance"?
  32. The Five Stages of (Food) Grief
  33. Broke through plateau w 1 lb. loss!!!
  34. The "setpoint" ?
  35. i fell off the wagon, confession and whine
  36. should i gain some kilos?
  37. Starvation Mode
  38. Unexpected little changes
  39. Out of control and regaining
  40. Stretch marks from losing weight?!
  41. Going to need lots of support!
  42. Nip it in the bud!
  43. So a set-up of mini-goals for the future...
  44. My parents and sisters have all agreed...
  45. Realizations
  46. Movie Theater Snacks
  47. Blood Sugar Still Whacked?
  48. I Mess Everything Up At Night
  49. Backwards, but I'm okay...
  50. Still STUCK!
  51. Dieting and menstruating question. Please help
  52. I have to say it...You all ROCK!
  53. My co-worker called me fat
  54. Struggling with fitness pal calories can anyone help?
  55. Menses & Weight Loss
  56. Eating like a thin person...
  57. first time posting, and extremely frustrated with my weight loss! help!
  58. A little nervous
  59. Is it normal to feel this bad?
  60. Mother of all eating disorders
  61. Feeling Like a Failure, need some kind words :(
  62. Everyone Weigh in 08/09/13
  63. Just need some support...and maybe a hug?
  64. Tips for how to NOT think about food all day!??!
  65. Working on self-esteem
  66. I Did A No-No
  67. Eeek scared about weigh in tomorrow!
  68. Calorie rate-loss question
  69. Possible TMI but...IP and menstrual cycles
  70. My relationship may be at stake. Please help me!
  71. What are you eating?
  72. Eating out - caloric junk is EVERYWHERE
  73. What Time Should You Stop Eating For The Night When Your On A Diet?
  74. Weight loss is hard for everyone! (mini rant)
  75. Sooo I decided to lower my maintenance range.
  76. Goal Setting Trouble
  77. Were you treated differently after losing a lot of weight?
  78. Need some motivational strategy's please
  79. I Will NOT Fail This Time!
  80. Losing Weight Has Made Me Want to Get a Divorce
  81. Vacation doth approach
  82. Exercising 4 A Month Straight?!
  83. BMI charts?
  84. Plateau......getting discouraged
  85. Is this caffeine withdrawal? How to beat it?
  86. Setting A Goal #
  87. Everyone Weigh in 08/02/13
  88. Weighing Yourself Daily VS Weekly
  89. Having trouble getting back into weight loss mode
  90. Losing weight when you have nothing to look forward to!
  91. Wwwhhhhyyyyy!!!
  92. Who wants to claim victory in August with me?
  93. Brazilian food (holidays)
  94. Travel Motivation!
  95. Suffer My Hotness!
  96. Daily Accountability/Lifestyle Change - August 2013 - Everyone Welcome!
  97. Question please: Huge thighs
  98. Starting My Diet Again....
  99. That's a BIG lunch!
  100. Gorging Problems
  101. Questions about weight loss and muscle gain
  102. Does What You Eat Not Matter for Weight Loss?
  103. August 30 day challenge
  104. Uncontrollable Post-Ana Recovery Weight Gain
  105. Body Composition Scale?
  106. Accurate Scales?
  107. Ravenous before my monthly!!!!!
  108. Disappointed, should I be?
  109. This Time Is Different!!! Finally In ONEderland!!!
  110. My attitude needs an overhaul ( can't get on the weight loss wagon)
  111. Good Problem to Have
  112. Was there are point when you started to accept you continue to "fail"?
  113. Dreaded week two
  114. Sleep and weight loss?
  115. Disgusting... I desperately need help.
  116. No, I'm not anorexic!
  117. Feeling Sleepy After Eating
  118. Conflicted mom cries for help
  119. What do you guys think?
  120. Does everyone hit a plateau?
  121. If I can do it, so can you.
  122. How to handle insults . . . rant
  123. Reality check!
  124. Wake up and eat everynight! Can't stop
  125. Everyone Weigh in 07/26/13
  126. Fruit my trigger???
  127. Easy vs. Difficult days staying on plan
  128. When will I see it?
  129. Did Losing Weight Give You More Energy?
  130. Hunger or Eat Something Bad - Lesser of 2 Evils?
  131. Horrible first day!
  132. **Need Encouragement**
  133. Back and better than ever!
  134. Low Gi(rth)
  135. I hate this. Please help.
  136. Lightheadedness
  137. Major cravings
  138. Struggling
  139. Visual incentives anyone?
  140. Back on the wagon...
  141. Totally, 100% unsupportive spouse.
  142. Everyone, throw me your best weight loss advice
  143. 6 week mark!
  144. Dinner party help
  145. Hungover help
  146. To anyone that lost 100+
  147. question about water
  148. need support!
  149. Beyond Health and Appearance Why Are You Losing Weight?
  150. Personal Weight Loss Rules?
  151. Onderland....
  152. What to do when you've tried every diet and never stick to it? Fresh start?
  153. What Was Your Defining Moment that Helped You Lose Weight?
  154. Everyone Weigh in 07/19/13
  155. Two year anniversary
  156. Getting there....
  157. Re-Starting my journey for the last time.
  158. This Group Has Helped Me SO Much!!!!
  159. Now that I've lost weight, I can...
  160. Excercise!
  161. Man do the months fly by...
  162. new member :)
  163. whyyyy feeling down :(
  164. Ok enough is enough!
  165. Support vs. Criticism?
  166. Question from someone who is weary of being half-you-know-what about wt loss...
  167. Anyone here 5'3", please come in, I have a question
  168. Went To The Doctor's Today...
  169. Someday Syndrome
  170. I want you regulars to know..
  171. So frustrated!
  172. I hate my waist :(
  173. Lifestyle change vs Dieting
  174. Reasons.
  175. Is there such a thing as too far gone?
  176. Weight gain in 2 days?
  177. I cant believe I spent 3 years at the gym and got such slow results...
  178. What foods work for you in the Heat?
  179. TWO chairs too small...horrible experiences
  180. People who guilt trip you when you snack
  181. Extremely mixed up !
  182. Just the motivation I needed today!
  183. Overwhelmed by everything
  184. Hit a snag in weightloss
  185. I'm stuck!
  186. When you binge and don't give a poop
  187. Determined and Fearful: Wedding Dress Shoppoing
  188. Forbidden foods,Do you have them, EVEN if you keep your portions within calorie limit
  189. 3 Day Military Diet Results
  190. Am I stuck on the idea of counting calories?
  191. Feeling sad....had a bad moment tonight
  192. One moment you realized you were fat?
  193. Just need a bit of reassurance
  194. Struggles
  195. Everyone Weigh in 07/12/13
  196. Yet another plateau. So tired of working hard for nothing...
  197. Do you keep a journal?
  198. Mid cycle bloating?
  199. What gives?
  200. Quitting smoking while dieting
  201. The white devil has crept up on me
  202. How many pounds to lose a ring size?
  203. How long before change in clothes sizes?
  204. End of a relationship = no motivation to diet and exercise.
  205. I feel like I'm running on a hamster wheel.
  206. Lower abdominal fat
  207. Need a kick in the pants
  208. Set Point Theory and Plateauing
  209. This time will be different but better!!!!
  210. Low Blood Sugar
  211. About how many calories do you consume?
  212. SO endlessly frustrated.
  213. Let's share some motivation
  214. A Couple Of Things...
  215. Low iron levels and direct correlation between weight loss/gain
  216. Diet and Acne
  217. Seeking a weight loss buddy in the Houston, TX area
  218. Share your weightloss concerns...with everyone on the internet?
  219. I'm gettin' there!
  220. Tips for balancing dieting and having a social life??
  221. Everyone Weigh in 07/05/13
  222. Up a pound and a half
  223. Anyone have Hypothyroidism? I need some support
  224. Weight Loss Plateau. How to get out of the 150's. Advice Please!
  225. Looking for a full time fitnesspal app buddy!
  226. Problems with being regular/being somewhat constipated..TMI
  227. Independence Day?--Binging Advice
  228. 80 lbs in 6 months? Need feedback!
  229. Which excuses did you overcome and stayed on plan?
  230. How do you turn around potentially-sabotaging situations to your benefit?
  231. Looking for Support
  232. My family is concerned, but talk very harshly instead of being supportive
  233. You know you're on plan when...
  234. A "Fun" Restart for Me
  235. How do you feel about your picture being taken?
  236. Anyone love exercise but hate the food part of weightloss??
  237. It's just not fair.
  238. Ooookay, here we go.... :(
  239. 8 Years Of No Luck.
  240. Tossing the scale!!
  241. Heat Wave & Water Retention = Demoralizing :(
  242. **Lose 10 lbs by AUGUST 1ST!!! **
  243. Doing everything right, but everything is wrong!
  244. Daily Accountability/Lifestyle Change - July 2013 - Everyone Welcome!
  245. A hard decision...HELP
  246. Only feeling thin after, um, doing... number two?
  247. Getting my mind right and ready
  248. What do you do once you reach your goal?
  249. Trying SO hard and NOT succeeding!
  250. Never Going to Lose