View Full Version : Weight Loss Support

  1. Holidays Coping Strategy
  2. Anyone else fall off the wagon this weekend?
  3. What Is The Support You're Looking For?
  4. Welcome mandalinn82 - new mod for Weight Loss Support!
  5. Does Anyone Else Feel Unwanted And Unsupported
  6. sad :(
  7. A flexible routine?
  8. Everyone weigh in 09/27/07
  9. wieght gain from pills?
  10. new and need help
  11. I think Im on a plateau???
  12. I'm back (sort of)
  13. Shocked and confused...
  14. A little bit of exercise
  15. So im new to this and dont know squat about nutrition
  16. in need of gain/plateau advice
  17. DH Thinks I'm Being Silly
  18. UGH!! awful binge day!!
  19. Got Weighed--I'm Not A Happy Camper
  20. How is this possible??
  21. I lost 26 lbs over the summer
  22. OMG!! I lost again!!
  23. Just For Today
  24. Everyone weigh in 09/21/07
  25. Losing my strength
  26. Lost Twinkies ~ Lost Judge Judy's
  27. I bought a scale :(
  28. Breakfast question
  29. Ah The Last 15!! Help
  30. my daily mini goals, 9/19-9/26 Join in!
  31. Really need to know...
  32. Why oh why do I do this? And have any ideas?
  33. How many lbs away from "healthy" BMI?
  34. I can't seem to resist!
  35. Don't need no stink'n exercise!
  36. Tell me it gets better
  37. After being sick...
  38. giving up alcohol
  39. What scale do you use?
  40. Support from Significant Other
  41. No, I'm not pregnant!
  42. need motivation!
  43. Reached My Goal ~ Getting A Tuck!
  44. why cant i say no?!?
  45. What Hunger/Fullness scale do you use?
  46. Things I'd really like to see
  47. Your Top 5
  48. Im gonna do this!!!
  49. Everyone weigh in 09/15/07
  50. Tired of being just a wannabe
  51. Timing when to eat what.
  52. Oh Oh...
  53. I could cry
  54. Does anyone know?
  55. Your first month or two losing weight?
  56. Did you lose pounds or inches first?
  57. Tomorrow is the first day of Ramadan
  58. Honesty and an update
  59. Never been this happy!
  60. On the down slide again..
  61. Dear Scale
  62. PLEASE Critique ME!!
  63. OMG - I actually LOST!
  64. Quitting
  65. Been there, done that and back again
  66. Where do we draw the line between...
  67. Back in the saddle again!
  68. Woo hoo!! I am doing it!!
  69. To weigh in or NOT
  70. My very first thread here!
  71. That Darned Scale
  72. Hi, I am new and would like to lose 4lb.s a month
  73. Inspirational Quotes
  74. Hello again!
  75. Food For Driving Cross Country
  76. Having trouble eating ;_;
  77. Renewed determination .......
  78. Slow Weight Gain and I'm MAD *Rant Warning*
  79. OMG!! I'm finally in the '70s!!!
  80. trying to fix lots of stuff...
  81. Broken parachute (Long)
  82. Everyone weigh in 09/07/07
  83. This belly HAS GOT TO GO!
  84. being honest, mostly with myself
  85. Weigh in question
  86. Scale question
  87. Super Depressed
  88. taller women
  89. I've been realllly bad and need help
  90. nutrition/diet recording site
  91. Are scales ever nice?
  92. New idea for me.
  93. Ladies...tell me what I'm doing wrong!
  94. Really disappointed
  95. Feeling Confused and Discouraged
  96. Back on the border
  97. Another comforting scale story!
  98. Frustrated!
  99. the good, the bad, and the ugly
  100. How to lose weight when you hate so many foods
  101. Rude Compliment??
  102. I want to cry
  103. Weight Loss Buddy
  104. Little changes adding up.
  105. Could Use Some Help Please
  106. I don't Understand Me!!!!!
  107. Labor Day plans
  108. Anyone forget everything on the Weekends???
  109. What just happened?
  110. Worst summer ever, just thankful
  111. Anyone ELSE want to give up sugar with me?
  112. September 'em here!!!
  113. Ugh!! Darn BINGES!!!!
  114. Why can't I do this???
  115. Holiday Challenges???
  116. Everyone weigh in 08/30/07
  117. Amusing myself
  118. Tired of your food?
  119. Tie me down I'm craving....
  120. Labor Day Weekend Support
  121. Counseling??
  122. Do you EVER take a week off?
  123. how do i know what's best?
  124. Anyone willing to give up chips??
  125. Getting thinner...feeling fatter?
  126. When you're too tired to exercise
  127. I'm falling apart!!
  128. Hit a plateau
  129. EEK! My significant other doesn't want me to get too lean!
  130. What's the silliest thing you've done.....?
  131. The three body types, which one are you, REALLY?
  132. Stuck in a rut
  133. Found the courage to...
  134. A little mess up leads into a bigger one? Huh?
  135. I have a confession to make
  136. Help! My kids came back 2 sizes bigger!
  137. Here comes the BRIDE all FAT and WIDE
  138. Is this even FRIGGIN' possible?????
  139. Is Your Scale Driving You Crazy...? Well, I've Got A Story For You!
  140. Frustrating Monday morning
  141. Bored eater
  142. Birthday/Vacation Melt Down!
  143. So Cool
  144. Suggestion for those who hate looking at labels.
  145. Oh, Dear Lord... Why I Simply Cannot Have It In The House...
  146. Detox day 1 - HELP!
  147. eating more and losing weight?
  148. My Own Personal Fat March : Results
  149. "There are no fat thighs in a famine"
  150. Long Time No See
  151. Help Me, 3FC Gang!
  152. Oh the joys of fluctuations...
  153. Impressed with myself!!!
  154. Anyone afraid to weight themselves?
  155. Why is the mirror always so much more complimentary than other reflections
  156. When do you think you'll *feel* skinny?
  157. Calories and Volume Question
  158. Oh no...It's me again. But with success! FINALLY!
  159. Losing hair and body adaptation?...
  160. This SUCKS!!!!
  161. The sick as a dog diet....
  162. What's happening to me?? Lost/Confused (Long)
  163. Junk Food is Outta here!
  164. Out of control - UGH!
  165. Everyone weigh in 08/24/07
  166. How twisted am I?
  167. Silly Question - Any change is good, right?
  168. Who can recommend an excellent scale?
  169. Scale Shenanigans
  170. Getting Back On Track
  171. Ive stopped losing weight...advice
  172. Noticing your own weight loss . . . frustrated
  173. Size and BMI question
  174. will 20 lbs really make a difference?
  175. What's Wrong With Me???!!!!
  176. Completely OP-No Weight Loss! Help!
  177. Not taking that taste, bite, or nibble . . .
  178. New to the boards...need some support
  179. Belly Fat!
  180. Dizzy a lot
  181. Need to regain my willpower
  182. Newbie here, mostly at wit's end...
  183. How to get back on track after traveling, eating junk for two weeks?
  184. Has anyone compared online calorie trackers?
  185. When no one notices...
  186. Will somebody please do the Sonoma Diet with me?
  187. Fitday problems?
  188. Doing really good with my eating...
  189. Starting my diet for the Gazillionth time. Why
  190. Gotta Start Somewhere - NEED support!
  191. Looking for a buddy
  192. Am I Alone?!?!
  193. A pickling problem..
  194. A bit of a dilemma...
  195. When will the plateau hit? I'm scared!
  196. I lost it...
  197. Dear Fellow Fatties... I did something...
  198. so down in the dumps
  199. Do you ever wonder if people worry about...
  200. Freezing during weight loss!
  201. Need a Little TLC
  202. Impulse Eating
  203. Have you never 'maintained'?
  204. article on how often to weigh in...and how often do you?
  205. Happy Birthday, NightengaleShane!
  206. Question about Muscle Loss
  207. There ARE genetically related factors to obesity
  208. Numbers OTHER than pounds or inches or sizes
  209. Body shape truama (following on from other post ;) )
  210. Question about outdoors and how heat affects you
  211. Everyone weigh in 08/17/07
  212. Motivation- My New Goal
  213. How much have 3FC members lost so far?
  214. Body Shape Problems
  215. oh me oh my!
  216. The Scale Didn't Budge...
  217. Losing weight
  218. 1/2 inch a month?? Normal???
  219. Age old question...
  220. How long before you started getting results?
  221. Whoever wants to: Weigh-In!!! 8/15
  222. I've fallen and can't get up.
  223. i cant do it anymore
  224. Plateau Or What?!!
  225. Feeling Down
  226. stupid ~ QUITTER ~ proud
  227. Happy Birthday Glory!
  228. Why?
  229. With goal around the corner, I have a question
  230. I had a realization a few weeks back
  231. OK, should this tell me I'm not eating enough?
  232. Planning Journals 8/13 - 8/19
  233. I'm baaaaaaack....
  234. Yep, It really is that why can't I remember that?
  235. My own Fat March (kind of)
  236. Seriously! (rant)
  237. Wahey!
  238. Alcohol
  239. Diet n00b
  240. Gain. Down. Predictable! Support?
  241. I smashed the scale!!!
  242. The Thin Books?
  243. Oooo I just can't get it together!!!
  244. Every time I feel full/satisfied...
  245. Compliments Thread
  246. Everyone weigh in 08/10/07
  247. What if you ate all day but didn't get enough calories?
  248. Yahoo Article- WDYT?
  249. "Just take the freakin' compliment!"
  250. Does not eating destroy metabolism in ALL circumstances????