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  1. I'm giving up way too easy......i want to stop
  2. Motivation for Exercise - Please help!
  3. Do you feel like a woman?
  4. Big as Life: Obesity in America (TV Show)
  5. Is it OK to graze?
  6. back after a weekend break.......
  7. Newbee who has a question already : )
  8. The Great Water Weight Connundrum
  9. I'm back...I need accountability and support, please!
  10. Is a Personal Trainer & Metabolism Eval worth it?
  11. What are your bad snack obsessions, and what have you replaced them with?
  12. i know scale fluctuations are normal, but...
  13. I'm new here
  14. I lost weight, but no difference.
  15. How do I deal....
  16. Taking a break this weekend.....
  17. Rock Bottom
  18. Death in the Family/Weigh in Thread Announcement
  19. Losing weight but gaining inches?
  20. Scale Insanity! What do y'all do?
  21. BCP affecting weight loss? :(
  22. measurement goals?
  23. Well I am back
  24. Chocolate jello HELP!!
  25. Everyone Weigh in 01/18/08
  26. Self Control.
  27. Thanx 3FC and fellow losers!!
  28. new goal
  29. Do you keep 3FC's to yourself or do you share with friends and family?
  30. question!
  31. help.....i'm on a snacking frenzy......
  32. My Fat Speaks Diaries
  33. I don't know if I missed the
  34. gained the 2 lbs back to 200 lbs :( I didn't even try to gain it!!
  35. I just CAN'T seem to do it
  36. Yikes! Anyone else having a scary week?
  37. Fitday: Need help!
  38. Are Light and Fat Free Foods really better for you?
  39. A little upset today....
  40. Something strange is happening to my skin
  41. Lost so much, but I can't enjoy it
  42. Traveling for work
  43. Calorie info for deli's??
  44. ...and there goes my maidenhead...
  45. discouraged!
  46. just started... so far so good
  47. MSN says that I only need to eat 3,000 cals to lose...
  48. 10 more pounds
  49. Setting Unrealistic Goals
  50. back to pre-pregnant weight
  51. My foot hurts!
  52. Latenight cheating.. help!
  53. I need some advice....weight loss completely stalled
  54. How am I doing/ any advice
  55. Feeling undeserved/not worthy
  56. confident and gained
  57. I broke the bed...again.
  58. Non-Food Rewards
  59. Diet vs. Lifestyle -- a slight twist
  60. 28 days
  61. What am i doing wrong!
  62. Where's my waist?
  63. Do you have any advice?
  64. Is the math accurate?
  65. I need some serious tips on loosing 10 pounds in a Month
  66. What's Going On?
  67. Hello again!
  68. feeling tired
  69. "Scale-- you can't be right."
  70. Well i've surpassed my goal!
  71. Clothes Being Looser
  72. I think I might have hurt myself while exersizing
  73. size charts
  74. old fashion scales vs digital scales.. ?
  75. Percentages of FAT/CARB/PROTIEN
  76. I'm just so freaking tired!
  77. How Do I Get Over It
  78. too depressed to do anything
  79. 175
  80. Where do you go for help?
  81. Losing weight coming between my sister and I
  82. Everyone Weigh in 01/10/08
  83. I am so mad
  84. Rapid weight re-gain
  85. How much is too much?
  86. Trying to lose alone and going crazy
  87. no matter what I try...
  88. My first scale victory!
  89. I'm going just a little batty....
  90. sodium intake
  91. Fact or Fiction? Help!
  92. I'm doing it.....
  93. First week..
  94. Cried this morning....
  95. sigh... gained 2 lbs and did nothing.... jeez
  96. Help! I cannot do this!
  97. My new best friend
  98. The scale is stuck...
  99. Wondering if anyone has any suggestions...
  100. January goal
  101. Postive thoughts
  102. Living with non-dieters
  103. I Quit Smoking
  104. Request for Encouragement - (long: i'm needy!)
  105. Spain! Ack!!!
  106. Anybody else jealous of friends 'more successful' than yourself?
  107. Food is all I am Thinking About!!!
  108. I found some neat storage for food!
  109. Insomnia and Losing Weight
  110. Evening cut-off?
  111. Is this too much in one week?
  112. Fitday/calorie king questions
  113. Carb Queen book
  114. So I've been doing really well the past 2 weeks...
  115. 5 lbs away f/the 100lb goal & blew it by 600 calories
  116. loose skin after weight loss
  117. I knew it would happen, plateauing...question...
  118. Urr...water weight?
  119. Questions about fat grams and etc..
  120. calorie counting question??
  121. Scale Victory
  122. Food Addictions...
  123. Man, why is it so hard to do something so simple?!
  124. Body fat Percentage????
  125. Plan for 1/6/08
  126. Skinny? What others say to you about your weight lose..
  127. It been awhile
  128. I am getting there!
  129. Need To Feel Accountable
  130. Plan for 1/5/08
  131. Exercise and Hunger
  132. New Year New Me
  133. My New Plan-- Just need the follow-through!
  134. It's great to be OP!
  135. Everyone Weigh in 01/03/08
  136. Plan for 1/4/08
  137. Really Struggling all around!
  138. My husband is an idiot!
  139. Need help: helping someone else lose weight!
  140. I am searching for information on losing weight as a family ...
  141. The Plan for the day.....1/3/08
  142. Pictures from Christmas
  143. Sugar substitutes
  144. Staying plus, and loosing weight...
  145. My first day here and this is my 4th thread... exercise tips?
  146. Question about the Biggest Loser.. How are they doing it?
  147. Which Diet?
  148. Strange Hunger Pains
  149. SCALE is now a four letter word
  150. I need HELP/SUPPORT!
  151. HOW did we get so FAT?
  152. I am backkkkkkkkkkkkkk!!!!!!!!
  153. Anyone Else Have This Problem
  154. Well I have to re-start now!
  155. Re-starting my diet...
  156. New Year, healthy shopping list ideas
  157. Energy . . .
  158. Weighing in??
  159. How to help my OH
  160. doing everything right but not losing
  161. Huge shocker this morning
  162. Silly question, but where do you buy...
  163. Help!! chocolate
  164. I am Veggie-Challenged - what now??!!
  165. Small changes = Big weight loss??
  166. I just don't know where to turn
  167. How Do You Get Back IN Control When You Are So Out Of Control?
  168. This is weird to me.
  169. Is a pound a week okay?
  170. 3fc 2008 Goals!
  171. When will you not be OBESE anymore?
  172. Weight Loss Rewards?
  173. Night-time noshing no more!
  174. Fiding The Reason You Overeat
  175. Ever see a co-worker on 3FC?
  176. Oh, God, kill me now...(pity party)
  177. Big gurls need love too!
  178. body size chart?
  179. Screw New Year's Resolutions...
  180. Everyone Weigh in 12/28/07
  181. That sucks!
  182. Pedometer?
  183. What size will I end up being???
  184. Back on the wagon, after a tasty Christmas!
  185. Please help me feel better :( 4 pound gain from a week-long holiday binge :(
  186. Christmas Day Binge
  187. my parents are here and i am losing weight
  188. Anyone give up diet sodas?
  189. Family Crisis! 21 years too old. Holiday stress [bookish Long]
  190. I want to try again
  191. Something like Motivation.
  192. HI EVERYONE!!! Updates on my progress!!
  193. How do I make him understand?
  194. Thank goodness I used to be FAT
  195. MAYDAY! I think I should be here!
  196. Turning 35
  197. Out Of Control!
  198. Kicking myself for the 1000th time
  199. Everyone Weigh in 12/21/07
  200. OMG checked the scales today!
  201. how do I find the best diet for me
  202. Did you hate the weight before & love it now?
  203. Does Anyone Have A Remedy For Me???
  204. Things SEEMED to be under control...
  205. Anyone else having trouble?
  206. Dag Nab It! My pants are falling off
  207. How Do I Stop Being A Food Psycho?
  208. Adding powdered fiber?
  209. Hrmph. Wounded ego.
  210. To Those "Addicted to Food"
  211. In need of Help ...
  212. Binge eating
  213. I Gained So Much Weight I Feel So Embarrassed
  214. Stuck! / I'm Baaaack / Update
  215. I have no will power to stay in focus..Help!!
  216. Evening binging :(
  217. Were You Treated Differently After Losing A Lot of Weight?
  218. Liquids vs. Solids
  219. Why am I hungry when I'm sick?
  220. Why would my boyfriend say this???
  221. i need to start a new life
  222. question about fiber intake
  223. Work Times
  224. Everyone Weigh in 12/14/07
  225. I am a Monster
  226. Top 8 Tips for Holiday Party-Going
  227. I'm ready to do things differently....
  228. The problem with Volumetrics....
  229. Really need some help.....
  230. How about the Baby Steps Plan?
  231. Any Suggestions?
  232. Two Simple Questions For Anyone With Even Relative Knowledge of Weight-Loss
  233. how to make a commitment
  234. Who uses crushes as motivation?
  235. Holiday Chocolate Coping!
  236. Unsure about realistic goals.
  237. Anyone switch from artificial sweeteners to sugar?
  238. Holiday Parties and New Diets
  239. Most important things learned?
  240. Holidays and drinking
  241. Besides Fit Watch what are other analyzers?
  242. What do you use for motivation?
  243. How to heal a broken body image
  244. Lacking motivation or something else?
  245. Why Do I Always Give Up??
  246. What kind of lunch box do you have?
  247. High fat/High carb - The dangerous combo?
  248. Why?
  249. Im new at this and need some advice
  250. First time I've gained...really depressed...

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