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  1. Huge shocker this morning
  2. Silly question, but where do you buy...
  3. Help!! chocolate
  4. I am Veggie-Challenged - what now??!!
  5. Small changes = Big weight loss??
  6. I just don't know where to turn
  7. How Do You Get Back IN Control When You Are So Out Of Control?
  8. This is weird to me.
  9. Is a pound a week okay?
  10. 3fc 2008 Goals!
  11. When will you not be OBESE anymore?
  12. Weight Loss Rewards?
  13. Night-time noshing no more!
  14. Fiding The Reason You Overeat
  15. Ever see a co-worker on 3FC?
  16. Oh, God, kill me now...(pity party)
  17. Big gurls need love too!
  18. body size chart?
  19. Screw New Year's Resolutions...
  20. Everyone Weigh in 12/28/07
  21. That sucks!
  22. Pedometer?
  23. What size will I end up being???
  24. Back on the wagon, after a tasty Christmas!
  25. Please help me feel better :( 4 pound gain from a week-long holiday binge :(
  26. Christmas Day Binge
  27. my parents are here and i am losing weight
  28. Anyone give up diet sodas?
  29. Family Crisis! 21 years too old. Holiday stress [bookish Long]
  30. I want to try again
  31. Something like Motivation.
  32. HI EVERYONE!!! Updates on my progress!!
  33. How do I make him understand?
  34. Thank goodness I used to be FAT
  35. MAYDAY! I think I should be here!
  36. Turning 35
  37. Out Of Control!
  38. Kicking myself for the 1000th time
  39. Everyone Weigh in 12/21/07
  40. OMG checked the scales today!
  41. how do I find the best diet for me
  42. Did you hate the weight before & love it now?
  43. Does Anyone Have A Remedy For Me???
  44. Things SEEMED to be under control...
  45. Anyone else having trouble?
  46. Dag Nab It! My pants are falling off
  47. How Do I Stop Being A Food Psycho?
  48. Adding powdered fiber?
  49. Hrmph. Wounded ego.
  50. To Those "Addicted to Food"
  51. In need of Help ...
  52. Binge eating
  53. I Gained So Much Weight I Feel So Embarrassed
  54. Stuck! / I'm Baaaack / Update
  55. I have no will power to stay in focus..Help!!
  56. Evening binging :(
  57. Were You Treated Differently After Losing A Lot of Weight?
  58. Liquids vs. Solids
  59. Why am I hungry when I'm sick?
  60. Why would my boyfriend say this???
  61. i need to start a new life
  62. question about fiber intake
  63. Work Times
  64. Everyone Weigh in 12/14/07
  65. I am a Monster
  66. Top 8 Tips for Holiday Party-Going
  67. I'm ready to do things differently....
  68. The problem with Volumetrics....
  69. Really need some help.....
  70. How about the Baby Steps Plan?
  71. Any Suggestions?
  72. Two Simple Questions For Anyone With Even Relative Knowledge of Weight-Loss
  73. how to make a commitment
  74. Who uses crushes as motivation?
  75. Holiday Chocolate Coping!
  76. Unsure about realistic goals.
  77. Anyone switch from artificial sweeteners to sugar?
  78. Holiday Parties and New Diets
  79. Most important things learned?
  80. Holidays and drinking
  81. Besides Fit Watch what are other analyzers?
  82. What do you use for motivation?
  83. How to heal a broken body image
  84. Lacking motivation or something else?
  85. Why Do I Always Give Up??
  86. What kind of lunch box do you have?
  87. High fat/High carb - The dangerous combo?
  88. Why?
  89. Im new at this and need some advice
  90. First time I've gained...really depressed...
  91. Everyone Weigh in 12/06/07
  92. Overeating, but healthy foods.
  93. Low energy - could it be diet? (LONG)
  94. lost weight this week, feel discouraged
  95. The scale at the Doctors office
  96. Interesting Article Body Image Weight Loss
  97. My New Friend ~ Pot o' Blackberry Tea !
  98. Lack of hunger
  99. 21lbs down but why is there no difference?!!
  100. Finally loosing weight!
  101. handling unwanted attention
  102. Anyone feel nervous when starting new eating lifestyles?
  103. Do you think it's denial?
  104. Who does this besides me???!
  105. Okay I'm back/need a kick in the pants
  106. How is this possible?
  107. Oh OK, so I'm silly :D
  108. Olive Garden & Macaroni Grill - Study by Center for Science
  109. Losing inches instead of pounds
  110. Self-sabotaging
  111. I need help....
  112. Sugar--Bad or Not?
  113. Back again
  114. I can't win - Scale Psychology
  115. The professional perks of being thin
  116. I survived! (Huge honeymoon NSV!!!)
  117. Just have to put it in writing...
  118. Good News and Bad News...
  119. I'm new, 20 lbs from goal, any advice?
  120. Everyone Weigh in 11/30/07
  121. I have a question ... Beef Jerky
  122. Omgz!!!!
  123. 2008 Plans and goals???
  124. Life Is Gym ! A new trend...
  125. Did anyone see Oprah's weight loss show yesterday?
  126. Losing Weight & Quitting Smoking Challenge
  127. Emotional Eating
  128. My Promise in 2008
  129. The one 4-lLetter "F" word we should ban from our vocabulary!
  130. How do you get your bf in the gym with you?
  131. Question about water intake...
  132. Oh no! I'm fatter than I thought I was.
  133. Upset with myself
  134. what does it take to get things going?
  135. motivation loss
  136. I think I can..well maybe
  137. Breaking Up/Food Vent
  138. Sodium!!
  139. Feet that hurt due to weight gain...
  140. Everyone Weigh in 11/23/07
  141. Thanksgiving Success!
  142. Gaining Weight While on a Diet
  143. Join me in Turkey Day Planning?
  144. Even more confused!!!
  145. How about little rewards for every 5 lbs, BIG rewards for every 10?
  146. I think I need help...
  147. Kick in the pants, please!
  148. Staying Active witha Toddler
  149. Do you see yourself as fatter then you "really" are?
  150. Going down, down, down!
  151. omg stressed out!!!!
  152. I've done messed up now!
  153. How often do you eat out?
  154. Im hungry ALL the time.
  155. calorie reduction and sleep
  156. I can stick to it!
  157. Body Fat
  158. My Lifestyle Guideline of healthy eating :
  159. Weighing myself every day
  160. Do You Have Saturday Off?
  161. I need help, please
  162. No appetite
  163. Worried about post weight loss body
  164. Gaining weight when emotionally/mentally unbalanced?
  165. Everyone Weigh in 11/16/07
  166. Moving the Big 50 lb. Block
  167. Help me stay away from the Cookies!
  168. How many calories???
  169. Something weird is happening....
  170. Need a good book for a gift!
  171. Your favorite water?
  172. First Time Out To Dinner....sigh...I made it!
  173. "Normal" bmi... and feeling kinda meh?
  174. Calories counting.
  175. **loco**
  176. women's health issue - quitting the pill
  177. How many lbs did it take before you noticed a difference?
  178. New Scales- 7 lb difference ???
  179. I've fallen and need to get up!
  180. Weigh In: week 4
  181. What happened to my goal?
  182. More Duh
  183. I'm just curious
  184. Need a nice group to join
  185. sometimes feel a bit like Jeez... suggestions?
  186. Any Other Night Shift Nurses Out there?
  187. should i eat less now...
  188. Back tracked - and how to get back on track?
  189. Help... Crackhead on the loose!!!
  190. How do you deal with body image?
  191. Oops
  192. Setting Goals: A Procrastinator's Dilemma
  193. Not there Yet, But will be
  194. Everyone weigh in 11/09/07
  195. I just started again trying to lose weight and I am count calories
  196. Calories or Calories from fat?
  197. New Job w/ Food. Frustrating
  198. How does one persons weight change so much in a days time
  199. I skipped the cake
  200. This Bites!
  201. I flubbed up already :O(
  202. Who Hid My Breakfast Protein?
  203. Protein Bars. How many a day?
  204. I Am The Walrus (and not in a good way)
  205. I'm stuck...
  206. Cravings!
  207. back from hiatus
  208. Needing some encouragement
  209. Sooo Hungry
  210. Menstrual cycle and weight loss question
  211. Weigh In: Week 3
  212. Buddy needed.... doing Weight Watchers
  213. I want to cry...a lot
  214. Husband of 20 years moving out tomorrow.
  215. How often do you weigh yourself?
  216. Workout Buddy Needed - Baldwinsville, NY
  217. Everyone weigh in 11/02/07
  218. Will this hurt my weight loss efforts?
  219. Weight Loss Buddy in NJ
  220. Obsolete Traditions
  221. Holy Fat Grams, Batman!
  222. Losing motivation
  223. Plateau continues - frustration builds
  224. Cheat Meal! :(
  225. Food Based Family Traditions - How do you Handle Them?
  226. Fiber pills
  227. Looking at old pictures?
  228. I need help determining a realistic goal!
  229. Day 1 anyone else starting this week
  230. DESPERATE for Key to Unlock Door...
  231. diet vs menstrating...?
  232. Had a bad week...
  233. Happy Birthday Aphil!
  234. water and weight loss
  235. Know your satiation point?
  236. during that time of month.....
  237. Im sooo confused
  238. Weigh In: Week 2
  239. Thought I'd Share
  240. What have you noticed?
  241. Nobody has noticed
  242. nearly there
  243. When Did This Happen?
  244. Random NSV
  245. Eek, im finally getting there...
  246. Changes in diet?
  247. Birthday treat for work - need suggestions
  248. Hello my name is Tee and I need Help!!!
  249. Four Belts Before Dinner!
  250. Wow, you really need to lose weight!

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