View Full Version : Weight Loss Support



  1. Organizing my clothes - various sizes
  2. The Yo-Yo Diet
  3. Kids who binge
  4. When Others Like You Fat
  5. Eating more fiber? (potential overshare)
  6. **Scale Panic, SOS!**
  7. Help! Going on vacation and won't have much control over food
  8. My First "Feel Good" compliment...
  9. Help Me!!
  10. How much water weight
  11. Ack! Weight went up, measurements went down!
  12. Just some thoughts....
  13. Bad day!
  14. Anyone in Armed Forces?
  15. Mini Rewards
  16. Finally become Routine?
  17. Looking for folks with 70-ish to lose...
  18. Planning & Journals 6/25 - 7/1
  19. I'm having a hard time...
  20. That's what I'm here for...
  21. Speaking of fitday...how accurate are the calorie counts?
  22. Help, Gasric by-pass didn't work
  23. BF support troubles
  24. Unexplainable hair loss
  25. Eating right when traveling for business? Ideas?
  26. For those who use fitday...
  27. Soda Detox
  28. Calling maintainers who have lost 75+ lbs...
  29. Looking for some accountability.
  30. Struggling with my eating today
  31. How not to offend?
  32. Anyone have a saboteur around them?
  33. Dieting under extreme and constant stress
  34. Calorie Intake
  35. Does anyone worry about..
  36. Getting over the anger and the blame game
  37. Mom's Bad Diagnosis
  38. Everyone weigh in 06/22/07
  39. It is a marathon, not a sprint
  40. Can't Stop the Candy!
  41. Question about fitday.com
  42. Need some quick info
  43. Can't get motivated...
  44. 1lb shy of halfway, and I'm stalled!
  45. Fluctuations in Scale Weight and Water Weight
  46. Should I even continue?
  47. Things to look out for when dieting??
  48. Oy Vay, What now??
  49. My Very Long Term Goals...
  50. do you give yourself positive or negative pep talks?
  51. question for those who do weigh-in's each week.
  52. My mini goal 180
  53. I LOVE ... (weight loss related)
  54. Losing hope...
  55. Just want to say....
  56. What do you think of Alli?
  57. Sad Sad Sad
  58. 6-19 Weigh-In!!!
  59. What do you do for a salt craving?
  60. I HATE... (weight loss related)
  61. Need some inspiration...
  62. Heat and weight jump related?
  63. I have to get started but....
  64. Frustrated
  65. Night shift RN, troubles with diet
  66. Diet Coke Support
  67. What do you feed your children?
  68. if something doesnt happen soon.......
  69. Fit plate or The Daily Plate
  70. Does anyone have a small goal?
  71. Low or No Calorie Tricks
  72. I simply gave up
  73. Planning & Journals 6/18 - 6/24
  74. Weekend Eating
  75. Scale accuracy
  76. when is everything is not ok? (rant)
  77. It's always the pants!!!
  78. Mexico Lindo
  79. Yikes!
  80. HOW to focus on ME when ...
  81. newbie failing:more or less
  82. Is he Super Supportive?
  83. Er.... Weight Loss... Dreams? (or nightmares)
  84. So frustrated
  85. Sabotaging ourselves?
  86. Veins?
  87. Everyone weigh in 06/15/07
  88. Ugh.. Why?
  89. Calorie Counting Works???
  90. Minor illness and weight loss
  91. Do you read other's FitDay
  92. Um. not getting skinny here!
  93. Fat distribution?
  94. Minor setback after lumpectomy.
  95. **BIG** sigh....
  96. I Am So Frustrated
  97. Are there any events you're looking forward to as a slimer you?
  98. I Do Feel Dissapointed An I Am Wondering
  99. What keeps you motivated to excersize??
  100. I'm confused.. Why am I losing weight?
  101. How many calories are too few?
  102. How Bad Is This For My Body?
  103. "aunt flow" and weight how does it affect you?
  104. Heavier than I thought
  105. how do you deal with stress while dieting
  106. advice pleeeeeeaaasssseeee.
  107. Have you seen Tann's pix in the mini album?
  108. Where do you lose it from first?
  109. Sounds great.....but I'm still bummed
  110. Exercise and ice cream
  111. "Non-Diet" diets
  112. Planning and Journals 6/11-6/17
  113. what are your fav diet blogs?
  114. 10kg in a week!
  115. Basal numbers - I'm confused. Please help
  116. back on track
  117. Somebody Stop Me!
  118. Why did I do this to myself?
  119. Help The Scale Is Stuck!
  120. Food epiphany?
  121. Isn't it GREAT when.....
  122. why? today its on!!!!!!!!!!!!!!!!!!!!!!!!!!!
  123. Needing support for a project that I'm only sharing with you :)
  124. Everyone weigh in 06/08/07
  125. It's good to be back!
  126. Helping Us Feel Better
  127. I'm not going anorexic, so stop trying to force feed me McDonald's!
  128. how long does it take to drop a dress size?
  129. Aweful measurement!!!
  130. What motivates you?
  131. Smellology?
  132. So I sorta crashed on my bike with kids in tow
  133. fat camps
  134. Here's my story now who wants to be crazy with me?
  135. lost 117lbs in 3 months?!?!
  136. Could I lose 14lbs between June 15th and September 1st?
  137. What's the deal with Crystal Light?
  138. ok, you have your life on hold.... for what??
  139. Non-understanding husband
  140. Odd fat storage?
  141. How many hours between meals?
  142. Poo!
  143. What was the moment that made you say...
  144. goal?
  145. Social anxiety due to weight gain - anyone else?
  146. Life on Hold
  147. Help - Am On A Plateau...
  148. I am a WeightWatchers drop-out!!!!!
  149. binge- exercising to "make up" for it.
  150. 1200 calories!
  151. Fat/Carbs/Protein ratio?
  152. Have I been overdoing it, or is my mom being paranoid?
  153. Pattern: out of control eating after compliments
  154. Those late night munchies...
  155. Question for Meg!
  156. Picnic - Hate!!
  157. Does dieting mean no more Starbucks?
  158. No one ever told me...
  159. The *POSITIVES* of weight loss
  160. BMI calculators
  161. Do you hold out on yourself?
  162. How do you count calories? Website? Book?
  163. Help me! I can't control my cravings durring that time of the month...
  164. Beck Diet Solution
  165. Birthdays...what do you do?
  166. Planning & Journals 6/3-6/10
  167. Have you ever heard of this!?!
  168. One year mark.....
  169. Question about lower carbs and hypothyroid weight loss
  170. How Do you Treat Yourself?
  171. I feel so guilty and mad at myself.
  172. Tell me it's okay...
  173. Quick (dumb) question HELPPP!!!!!
  174. June's Goals....
  175. More Calories? Should I?
  176. Everyone weigh in 06/01/07
  177. Losing inches, not pounds
  178. weight loss retreat
  179. All my bags are packed...
  180. Will I Ever Turn The Corner????
  181. My excitement has turned into anger
  182. what kind of scale do you own?
  183. Other than your gym...
  184. Anybody Sit on an Exercise Ball at the Computer?
  185. Addiction.... to Food??
  186. what re-motivates you when you have no more motivation left?
  187. semi-RANT anyone else anxious to lose it all already?
  188. Whats Wrong with me
  189. Day After Memorial Day Weigh-In..AHH!!
  190. Hypothyroid and need some hope!
  191. This has probably been asked before...
  192. Getting re-remotivated
  193. How Did You Do On Memorial Day?
  194. I just dont know where to start..
  195. Up 4 pounds in 2 days...???
  196. Quality matters...
  197. Do I look my actual weight?
  198. Planning & Journals 5/27-6/2
  199. Olive Garden
  200. Boys!
  201. EFAs?
  202. Let's offer help!
  203. how is it fair?
  204. Need some insight
  205. I feel sooooo drained...what to do?
  206. Feeling full?
  207. Eating at night = ARG!
  208. Today i`m ofiacilly starting my post degree program
  209. Sticking to it, 1 more day: Fri. May 25
  210. Everyone weigh in 05/25/07
  211. Thank you
  212. increase in triglycerides
  213. This has to stop
  214. Conquering PMS Mega Munchies
  215. US Holdiday weekend--what's your plan
  216. Thinking first on Thursday May 24
  217. choosing a plan or program?
  218. Lunch is so hard!
  219. Ch-ch-ch-chaaanges!
  220. Need some help!
  221. Pics of me!!!! yay!!
  222. Wednesday, May 23, Goals, please join in!
  223. fell off the wagon & jumped back on!
  224. My personal method (I lost 100Lbs doing this)
  225. My weigh-in TONIGHT!!!
  226. Very Low Calorie Diet Advice >>>
  227. Do you reward yourself?
  228. OK, I am ready for my period....BLOAT
  229. Awesome quotes for when you're down and to inspire
  230. Let's support each other on Tuesday, 5/22
  231. I gained 8lbs in a week?! SERIOUSLY?!
  232. live alone vs. w/ others-easier on plan eating?
  233. 6lbs off...from stress. (and..SCALES!!)
  234. Am I Being Overprotective/Overreacting?
  235. Overzealous family member- help!
  236. Oh I so CHEATED!!!
  237. Need a buddy for a day-- Monday May21
  238. first mini goal ever, but i dont know where or what???
  239. I need a diet buddy
  240. THIS many calories!?
  241. I am my own worst enemy...
  242. I'm going to do it! Heck or high water!
  243. Oh Gosh.. PLEASE Help me!
  244. I don't fit in this world anymore (long rant)
  245. Planning & Journals, 5/20-5/27
  246. The weight is going but my shape is staying
  247. I've decided on a reward when I meet my goal
  248. Why Is Change Sometimes a VERY BAD Thing?
  249. Stupid eight year old... and breasts.
  250. Dressing Room Moment