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View Full Version : Weight Loss Support


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  1. Do you see yourself as fatter then you "really" are?
  2. Going down, down, down!
  3. omg stressed out!!!!
  4. I've done messed up now!
  5. How often do you eat out?
  6. Im hungry ALL the time.
  7. calorie reduction and sleep
  8. I can stick to it!
  9. Body Fat
  10. My Lifestyle Guideline of healthy eating :
  11. Weighing myself every day
  12. Do You Have Saturday Off?
  13. I need help, please
  14. No appetite
  15. Worried about post weight loss body
  16. Gaining weight when emotionally/mentally unbalanced?
  17. Everyone Weigh in 11/16/07
  18. Moving the Big 50 lb. Block
  19. Help me stay away from the Cookies!
  20. How many calories???
  21. Something weird is happening....
  22. Need a good book for a gift!
  23. Your favorite water?
  24. First Time Out To Dinner....sigh...I made it!
  25. "Normal" bmi... and feeling kinda meh?
  26. Calories counting.
  27. **loco**
  28. women's health issue - quitting the pill
  29. How many lbs did it take before you noticed a difference?
  30. New Scales- 7 lb difference ???
  31. I've fallen and need to get up!
  32. Weigh In: week 4
  33. What happened to my goal?
  34. More Duh
  35. I'm just curious
  36. Need a nice group to join
  37. sometimes feel a bit like Jeez... suggestions?
  38. Any Other Night Shift Nurses Out there?
  39. should i eat less now...
  40. Back tracked - and how to get back on track?
  41. Help... Crackhead on the loose!!!
  42. How do you deal with body image?
  43. Oops
  44. Setting Goals: A Procrastinator's Dilemma
  45. Not there Yet, But will be
  46. Everyone weigh in 11/09/07
  47. I just started again trying to lose weight and I am count calories
  48. Calories or Calories from fat?
  49. New Job w/ Food. Frustrating
  50. How does one persons weight change so much in a days time
  51. I skipped the cake
  52. This Bites!
  53. I flubbed up already :O(
  54. Who Hid My Breakfast Protein?
  55. Protein Bars. How many a day?
  56. I Am The Walrus (and not in a good way)
  57. I'm stuck...
  58. Cravings!
  59. back from hiatus
  60. Needing some encouragement
  61. Sooo Hungry
  62. Menstrual cycle and weight loss question
  63. Weigh In: Week 3
  64. Buddy needed.... doing Weight Watchers
  65. I want to cry...a lot
  66. Husband of 20 years moving out tomorrow.
  67. How often do you weigh yourself?
  68. Workout Buddy Needed - Baldwinsville, NY
  69. Everyone weigh in 11/02/07
  70. Will this hurt my weight loss efforts?
  71. Weight Loss Buddy in NJ
  72. Obsolete Traditions
  73. Holy Fat Grams, Batman!
  74. Losing motivation
  75. Plateau continues - frustration builds
  76. Cheat Meal! :(
  77. Food Based Family Traditions - How do you Handle Them?
  78. Fiber pills
  79. Looking at old pictures?
  80. I need help determining a realistic goal!
  81. Day 1 anyone else starting this week
  82. DESPERATE for Key to Unlock Door...
  83. diet vs menstrating...?
  84. Had a bad week...
  85. Happy Birthday Aphil!
  86. water and weight loss
  87. Know your satiation point?
  88. during that time of month.....
  89. Im sooo confused
  90. Weigh In: Week 2
  91. Thought I'd Share
  92. What have you noticed?
  93. Nobody has noticed
  94. nearly there
  95. When Did This Happen?
  96. Random NSV
  97. Eek, im finally getting there...
  98. Changes in diet?
  99. Birthday treat for work - need suggestions
  100. Hello my name is Tee and I need Help!!!
  101. Four Belts Before Dinner!
  102. Wow, you really need to lose weight!
  103. Are YOU insecure, too?
  104. I Need Help! Cant Get Back On Track!!!
  105. Cold or hot food?
  106. Everyone weigh in 10/26/07
  107. Gettin' That Turkey Cushion
  108. embarrase to ask this lquestion....eating 500cal a day good
  109. Help the Holidays are coming
  110. 10 more to lose and I have a question..
  111. New to this forum - need some assistance
  112. Confused and a bit concerned?
  113. Anyone Try a protein bar and LC diet?
  114. How Many Calories To Lose Weight??
  115. careers, and weight issues.
  116. Exercise + Diet = Sore gums and mouth?
  117. Why do you love www.3fatchicks.com ???
  118. I know this is bad but I cant help it
  119. Fat? Protein? Carbohydrates?
  120. faded-obsession forum
  121. 1 more pound of fat
  122. Ok, where is the TOM thread?
  123. Back again... still struggling.
  124. free personal trainer?!?!
  125. getting motivated again..help me! need advice
  126. Short on Compliments
  127. When should weight loss end and toning up begin?
  128. What do you think?
  129. Taking Measurements.... how often?
  130. Weigh In: week 1
  131. Feeling kinda "down" today...
  132. Read any good diet books lately?
  133. Don't understand why Weight remains the same ?!?!?!
  134. i did a bad thing.
  135. Darn Bread!
  136. I'm BAAAAACK and could use some advice!
  137. Weird Side Affect
  138. It is SO not worth it!
  139. Aint been on in ages / new pictures
  140. it scares me !!!
  141. girl's best friend!
  142. Everyone weigh in 10/19/07
  143. newbie to 3fc
  144. Checkin back in
  145. Where to go from here :?:
  146. 33 lbs in 4 months?
  147. Glass shape and portion control
  148. Out of Control
  149. Disgusted with Myself
  150. New with Cholestorol Question for those who have lowered it..
  151. More questions
  152. Big Slacker
  153. Heavy Backpack?
  154. My 1st goal!
  155. massive thighs....
  156. Frustrated - hold the course or mix it up?
  157. I'm finally getting some support at home!
  158. Winter turns me into a hibernating bear!
  159. i think i missed something...
  160. I want honest opinions!
  161. Never felt ugly before......
  162. Lost Weight with Scarsdale Diet
  163. Thanks audreymonroe and JayEll!
  164. my little sister:
  165. Hungry at night
  166. Pizza, a bad thing?
  167. FitDay - Any Suggestions?
  168. Everyone weigh in 10/12/07
  169. No Bread/Soda & NOTHING!
  170. Dang! I blew it today!
  171. Guilty Mom
  172. Haven't gained, but starting to feel fat?
  173. Thanks everyone!
  174. Is my fear true?
  175. My plateau is over!!!
  176. Do you have a cheat day?
  177. Halloween- a Support Poem
  178. Diet plan type thing
  179. Back after a long absence and in a shame Spiral
  180. How do i start?
  181. Alone...
  182. eating back calories....whats it about?
  183. Jump start
  184. Stuck, thinking of changing (long)
  185. Is There Anything 3fc Can Do?
  186. My Monday Weigh In's!!!
  187. tips for continuing diet?
  188. When people stop smoking..
  189. Some things that are working for me!!!
  190. Gained 36pounds Back Im So Sad:(
  191. I'm back
  192. The Power of Blogging
  193. Our Advantages - A Positive Thread
  194. Trying to make sure to be healthy about this, input appreciated!
  195. He orders: Fries and Steak. I Order: Boring Diet Food.
  196. Hello
  197. sugarless menthol 'cough' drops ?
  198. Here's a rant you don't hear everyday!!!!
  199. Eat more AND LOSE weight?
  200. focus and self-discipline
  201. Everyone weigh in 10/05/07
  202. scale question
  203. Are you a Yo-Yo??
  204. 3:00 Munchies
  205. The beginning is always the hardest!
  206. Help me figure this out...
  207. Dunno whats wrong with me, I just feel so ugly all the time...
  208. Sister!!! Argh!!!
  209. Did you ever OWN your FAT?
  210. Appetite Soars at Night?
  211. What kind of person are you?
  212. I'm afraid I'm not going to make my goal.
  213. please I need your support!!!
  214. Help! I'm tempted by World's Finest Chocolate!
  215. Diet ? and a small intro.
  216. I don't know how I've done it, but...
  217. confused!!!!!!!!
  218. Wooo go me!! Lol!
  219. Holidays Coping Strategy
  220. Anyone else fall off the wagon this weekend?
  221. What Is The Support You're Looking For?
  222. Welcome mandalinn82 - new mod for Weight Loss Support!
  223. Does Anyone Else Feel Unwanted And Unsupported
  224. sad :(
  225. A flexible routine?
  226. Everyone weigh in 09/27/07
  227. wieght gain from pills?
  228. new and need help
  229. I think Im on a plateau???
  230. I'm back (sort of)
  231. Shocked and confused...
  232. A little bit of exercise
  233. So im new to this and dont know squat about nutrition
  234. in need of gain/plateau advice
  235. DH Thinks I'm Being Silly
  236. UGH!! awful binge day!!
  237. Got Weighed--I'm Not A Happy Camper
  238. How is this possible??
  239. I lost 26 lbs over the summer
  240. OMG!! I lost again!!
  241. Just For Today
  242. Everyone weigh in 09/21/07
  243. Losing my strength
  244. Lost Twinkies ~ Lost Judge Judy's
  245. I bought a scale :(
  246. Breakfast question
  247. Ah The Last 15!! Help
  248. my daily mini goals, 9/19-9/26 Join in!
  249. Really need to know...
  250. Why oh why do I do this? And have any ideas?

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