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View Full Version : Weight Loss Support


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  1. Work Times
  2. Everyone Weigh in 12/14/07
  3. I am a Monster
  4. Top 8 Tips for Holiday Party-Going
  5. I'm ready to do things differently....
  6. The problem with Volumetrics....
  7. Really need some help.....
  8. How about the Baby Steps Plan?
  9. Any Suggestions?
  10. Two Simple Questions For Anyone With Even Relative Knowledge of Weight-Loss
  11. how to make a commitment
  12. Who uses crushes as motivation?
  13. Holiday Chocolate Coping!
  14. Unsure about realistic goals.
  15. Anyone switch from artificial sweeteners to sugar?
  16. Holiday Parties and New Diets
  17. Most important things learned?
  18. Holidays and drinking
  19. Besides Fit Watch what are other analyzers?
  20. What do you use for motivation?
  21. How to heal a broken body image
  22. Lacking motivation or something else?
  23. Why Do I Always Give Up??
  24. What kind of lunch box do you have?
  25. High fat/High carb - The dangerous combo?
  26. Why?
  27. Im new at this and need some advice
  28. First time I've gained...really depressed...
  29. Everyone Weigh in 12/06/07
  30. Overeating, but healthy foods.
  31. Low energy - could it be diet? (LONG)
  32. lost weight this week, feel discouraged
  33. The scale at the Doctors office
  34. Interesting Article Body Image Weight Loss
  35. My New Friend ~ Pot o' Blackberry Tea !
  36. Lack of hunger
  37. 21lbs down but why is there no difference?!!
  38. Finally loosing weight!
  39. handling unwanted attention
  40. Anyone feel nervous when starting new eating lifestyles?
  41. Do you think it's denial?
  42. Who does this besides me???!
  43. Okay I'm back/need a kick in the pants
  44. How is this possible?
  45. Oh OK, so I'm silly :D
  46. Olive Garden & Macaroni Grill - Study by Center for Science
  47. Losing inches instead of pounds
  48. Self-sabotaging
  49. I need help....
  50. Sugar--Bad or Not?
  51. Back again
  52. I can't win - Scale Psychology
  53. The professional perks of being thin
  54. I survived! (Huge honeymoon NSV!!!)
  55. Just have to put it in writing...
  56. Good News and Bad News...
  57. I'm new, 20 lbs from goal, any advice?
  58. Everyone Weigh in 11/30/07
  59. I have a question ... Beef Jerky
  60. Omgz!!!!
  61. 2008 Plans and goals???
  62. Life Is Gym ! A new trend...
  63. Did anyone see Oprah's weight loss show yesterday?
  64. Losing Weight & Quitting Smoking Challenge
  65. Emotional Eating
  66. My Promise in 2008
  67. The one 4-lLetter "F" word we should ban from our vocabulary!
  68. How do you get your bf in the gym with you?
  69. Question about water intake...
  70. Oh no! I'm fatter than I thought I was.
  71. Upset with myself
  72. what does it take to get things going?
  73. motivation loss
  74. I think I can..well maybe
  75. Breaking Up/Food Vent
  76. Sodium!!
  77. Feet that hurt due to weight gain...
  78. Everyone Weigh in 11/23/07
  79. Thanksgiving Success!
  80. Gaining Weight While on a Diet
  81. Join me in Turkey Day Planning?
  82. Even more confused!!!
  83. How about little rewards for every 5 lbs, BIG rewards for every 10?
  84. I think I need help...
  85. Kick in the pants, please!
  86. Staying Active witha Toddler
  87. Do you see yourself as fatter then you "really" are?
  88. Going down, down, down!
  89. omg stressed out!!!!
  90. I've done messed up now!
  91. How often do you eat out?
  92. Im hungry ALL the time.
  93. calorie reduction and sleep
  94. I can stick to it!
  95. Body Fat
  96. My Lifestyle Guideline of healthy eating :
  97. Weighing myself every day
  98. Do You Have Saturday Off?
  99. I need help, please
  100. No appetite
  101. Worried about post weight loss body
  102. Gaining weight when emotionally/mentally unbalanced?
  103. Everyone Weigh in 11/16/07
  104. Moving the Big 50 lb. Block
  105. Help me stay away from the Cookies!
  106. How many calories???
  107. Something weird is happening....
  108. Need a good book for a gift!
  109. Your favorite water?
  110. First Time Out To Dinner....sigh...I made it!
  111. "Normal" bmi... and feeling kinda meh?
  112. Calories counting.
  113. **loco**
  114. women's health issue - quitting the pill
  115. How many lbs did it take before you noticed a difference?
  116. New Scales- 7 lb difference ???
  117. I've fallen and need to get up!
  118. Weigh In: week 4
  119. What happened to my goal?
  120. More Duh
  121. I'm just curious
  122. Need a nice group to join
  123. sometimes feel a bit like Jeez... suggestions?
  124. Any Other Night Shift Nurses Out there?
  125. should i eat less now...
  126. Back tracked - and how to get back on track?
  127. Help... Crackhead on the loose!!!
  128. How do you deal with body image?
  129. Oops
  130. Setting Goals: A Procrastinator's Dilemma
  131. Not there Yet, But will be
  132. Everyone weigh in 11/09/07
  133. I just started again trying to lose weight and I am count calories
  134. Calories or Calories from fat?
  135. New Job w/ Food. Frustrating
  136. How does one persons weight change so much in a days time
  137. I skipped the cake
  138. This Bites!
  139. I flubbed up already :O(
  140. Who Hid My Breakfast Protein?
  141. Protein Bars. How many a day?
  142. I Am The Walrus (and not in a good way)
  143. I'm stuck...
  144. Cravings!
  145. back from hiatus
  146. Needing some encouragement
  147. Sooo Hungry
  148. Menstrual cycle and weight loss question
  149. Weigh In: Week 3
  150. Buddy needed.... doing Weight Watchers
  151. I want to cry...a lot
  152. Husband of 20 years moving out tomorrow.
  153. How often do you weigh yourself?
  154. Workout Buddy Needed - Baldwinsville, NY
  155. Everyone weigh in 11/02/07
  156. Will this hurt my weight loss efforts?
  157. Weight Loss Buddy in NJ
  158. Obsolete Traditions
  159. Holy Fat Grams, Batman!
  160. Losing motivation
  161. Plateau continues - frustration builds
  162. Cheat Meal! :(
  163. Food Based Family Traditions - How do you Handle Them?
  164. Fiber pills
  165. Looking at old pictures?
  166. I need help determining a realistic goal!
  167. Day 1 anyone else starting this week
  168. DESPERATE for Key to Unlock Door...
  169. diet vs menstrating...?
  170. Had a bad week...
  171. Happy Birthday Aphil!
  172. water and weight loss
  173. Know your satiation point?
  174. during that time of month.....
  175. Im sooo confused
  176. Weigh In: Week 2
  177. Thought I'd Share
  178. What have you noticed?
  179. Nobody has noticed
  180. nearly there
  181. When Did This Happen?
  182. Random NSV
  183. Eek, im finally getting there...
  184. Changes in diet?
  185. Birthday treat for work - need suggestions
  186. Hello my name is Tee and I need Help!!!
  187. Four Belts Before Dinner!
  188. Wow, you really need to lose weight!
  189. Are YOU insecure, too?
  190. I Need Help! Cant Get Back On Track!!!
  191. Cold or hot food?
  192. Everyone weigh in 10/26/07
  193. Gettin' That Turkey Cushion
  194. embarrase to ask this lquestion....eating 500cal a day good
  195. Help the Holidays are coming
  196. 10 more to lose and I have a question..
  197. New to this forum - need some assistance
  198. Confused and a bit concerned?
  199. Anyone Try a protein bar and LC diet?
  200. How Many Calories To Lose Weight??
  201. careers, and weight issues.
  202. Exercise + Diet = Sore gums and mouth?
  203. Why do you love www.3fatchicks.com ???
  204. I know this is bad but I cant help it
  205. Fat? Protein? Carbohydrates?
  206. faded-obsession forum
  207. 1 more pound of fat
  208. Ok, where is the TOM thread?
  209. Back again... still struggling.
  210. free personal trainer?!?!
  211. getting motivated again..help me! need advice
  212. Short on Compliments
  213. When should weight loss end and toning up begin?
  214. What do you think?
  215. Taking Measurements.... how often?
  216. Weigh In: week 1
  217. Feeling kinda "down" today...
  218. Read any good diet books lately?
  219. Don't understand why Weight remains the same ?!?!?!
  220. i did a bad thing.
  221. Darn Bread!
  222. I'm BAAAAACK and could use some advice!
  223. Weird Side Affect
  224. It is SO not worth it!
  225. Aint been on in ages / new pictures
  226. it scares me !!!
  227. girl's best friend!
  228. Everyone weigh in 10/19/07
  229. newbie to 3fc
  230. Checkin back in
  231. Where to go from here :?:
  232. 33 lbs in 4 months?
  233. Glass shape and portion control
  234. Out of Control
  235. Disgusted with Myself
  236. New with Cholestorol Question for those who have lowered it..
  237. More questions
  238. Big Slacker
  239. Heavy Backpack?
  240. My 1st goal!
  241. massive thighs....
  242. Frustrated - hold the course or mix it up?
  243. I'm finally getting some support at home!
  244. Winter turns me into a hibernating bear!
  245. i think i missed something...
  246. I want honest opinions!
  247. Never felt ugly before......
  248. Lost Weight with Scarsdale Diet
  249. Thanks audreymonroe and JayEll!
  250. my little sister:

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