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View Full Version : Weight Loss Support


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  1. Losing Weight & Quitting Smoking Challenge
  2. Emotional Eating
  3. My Promise in 2008
  4. The one 4-lLetter "F" word we should ban from our vocabulary!
  5. How do you get your bf in the gym with you?
  6. Question about water intake...
  7. Oh no! I'm fatter than I thought I was.
  8. Upset with myself
  9. what does it take to get things going?
  10. motivation loss
  11. I think I can..well maybe
  12. Breaking Up/Food Vent
  13. Sodium!!
  14. Feet that hurt due to weight gain...
  15. Everyone Weigh in 11/23/07
  16. Thanksgiving Success!
  17. Gaining Weight While on a Diet
  18. Join me in Turkey Day Planning?
  19. Even more confused!!!
  20. How about little rewards for every 5 lbs, BIG rewards for every 10?
  21. I think I need help...
  22. Kick in the pants, please!
  23. Staying Active witha Toddler
  24. Do you see yourself as fatter then you "really" are?
  25. Going down, down, down!
  26. omg stressed out!!!!
  27. I've done messed up now!
  28. How often do you eat out?
  29. Im hungry ALL the time.
  30. calorie reduction and sleep
  31. I can stick to it!
  32. Body Fat
  33. My Lifestyle Guideline of healthy eating :
  34. Weighing myself every day
  35. Do You Have Saturday Off?
  36. I need help, please
  37. No appetite
  38. Worried about post weight loss body
  39. Gaining weight when emotionally/mentally unbalanced?
  40. Everyone Weigh in 11/16/07
  41. Moving the Big 50 lb. Block
  42. Help me stay away from the Cookies!
  43. How many calories???
  44. Something weird is happening....
  45. Need a good book for a gift!
  46. Your favorite water?
  47. First Time Out To Dinner....sigh...I made it!
  48. "Normal" bmi... and feeling kinda meh?
  49. Calories counting.
  50. **loco**
  51. women's health issue - quitting the pill
  52. How many lbs did it take before you noticed a difference?
  53. New Scales- 7 lb difference ???
  54. I've fallen and need to get up!
  55. Weigh In: week 4
  56. What happened to my goal?
  57. More Duh
  58. I'm just curious
  59. Need a nice group to join
  60. sometimes feel a bit like Jeez... suggestions?
  61. Any Other Night Shift Nurses Out there?
  62. should i eat less now...
  63. Back tracked - and how to get back on track?
  64. Help... Crackhead on the loose!!!
  65. How do you deal with body image?
  66. Oops
  67. Setting Goals: A Procrastinator's Dilemma
  68. Not there Yet, But will be
  69. Everyone weigh in 11/09/07
  70. I just started again trying to lose weight and I am count calories
  71. Calories or Calories from fat?
  72. New Job w/ Food. Frustrating
  73. How does one persons weight change so much in a days time
  74. I skipped the cake
  75. This Bites!
  76. I flubbed up already :O(
  77. Who Hid My Breakfast Protein?
  78. Protein Bars. How many a day?
  79. I Am The Walrus (and not in a good way)
  80. I'm stuck...
  81. Cravings!
  82. back from hiatus
  83. Needing some encouragement
  84. Sooo Hungry
  85. Menstrual cycle and weight loss question
  86. Weigh In: Week 3
  87. Buddy needed.... doing Weight Watchers
  88. I want to cry...a lot
  89. Husband of 20 years moving out tomorrow.
  90. How often do you weigh yourself?
  91. Workout Buddy Needed - Baldwinsville, NY
  92. Everyone weigh in 11/02/07
  93. Will this hurt my weight loss efforts?
  94. Weight Loss Buddy in NJ
  95. Obsolete Traditions
  96. Holy Fat Grams, Batman!
  97. Losing motivation
  98. Plateau continues - frustration builds
  99. Cheat Meal! :(
  100. Food Based Family Traditions - How do you Handle Them?
  101. Fiber pills
  102. Looking at old pictures?
  103. I need help determining a realistic goal!
  104. Day 1 anyone else starting this week
  105. DESPERATE for Key to Unlock Door...
  106. diet vs menstrating...?
  107. Had a bad week...
  108. Happy Birthday Aphil!
  109. water and weight loss
  110. Know your satiation point?
  111. during that time of month.....
  112. Im sooo confused
  113. Weigh In: Week 2
  114. Thought I'd Share
  115. What have you noticed?
  116. Nobody has noticed
  117. nearly there
  118. When Did This Happen?
  119. Random NSV
  120. Eek, im finally getting there...
  121. Changes in diet?
  122. Birthday treat for work - need suggestions
  123. Hello my name is Tee and I need Help!!!
  124. Four Belts Before Dinner!
  125. Wow, you really need to lose weight!
  126. Are YOU insecure, too?
  127. I Need Help! Cant Get Back On Track!!!
  128. Cold or hot food?
  129. Everyone weigh in 10/26/07
  130. Gettin' That Turkey Cushion
  131. embarrase to ask this lquestion....eating 500cal a day good
  132. Help the Holidays are coming
  133. 10 more to lose and I have a question..
  134. New to this forum - need some assistance
  135. Confused and a bit concerned?
  136. Anyone Try a protein bar and LC diet?
  137. How Many Calories To Lose Weight??
  138. careers, and weight issues.
  139. Exercise + Diet = Sore gums and mouth?
  140. Why do you love www.3fatchicks.com ???
  141. I know this is bad but I cant help it
  142. Fat? Protein? Carbohydrates?
  143. faded-obsession forum
  144. 1 more pound of fat
  145. Ok, where is the TOM thread?
  146. Back again... still struggling.
  147. free personal trainer?!?!
  148. getting motivated again..help me! need advice
  149. Short on Compliments
  150. When should weight loss end and toning up begin?
  151. What do you think?
  152. Taking Measurements.... how often?
  153. Weigh In: week 1
  154. Feeling kinda "down" today...
  155. Read any good diet books lately?
  156. Don't understand why Weight remains the same ?!?!?!
  157. i did a bad thing.
  158. Darn Bread!
  159. I'm BAAAAACK and could use some advice!
  160. Weird Side Affect
  161. It is SO not worth it!
  162. Aint been on in ages / new pictures
  163. it scares me !!!
  164. girl's best friend!
  165. Everyone weigh in 10/19/07
  166. newbie to 3fc
  167. Checkin back in
  168. Where to go from here :?:
  169. 33 lbs in 4 months?
  170. Glass shape and portion control
  171. Out of Control
  172. Disgusted with Myself
  173. New with Cholestorol Question for those who have lowered it..
  174. More questions
  175. Big Slacker
  176. Heavy Backpack?
  177. My 1st goal!
  178. massive thighs....
  179. Frustrated - hold the course or mix it up?
  180. I'm finally getting some support at home!
  181. Winter turns me into a hibernating bear!
  182. i think i missed something...
  183. I want honest opinions!
  184. Never felt ugly before......
  185. Lost Weight with Scarsdale Diet
  186. Thanks audreymonroe and JayEll!
  187. my little sister:
  188. Hungry at night
  189. Pizza, a bad thing?
  190. FitDay - Any Suggestions?
  191. Everyone weigh in 10/12/07
  192. No Bread/Soda & NOTHING!
  193. Dang! I blew it today!
  194. Guilty Mom
  195. Haven't gained, but starting to feel fat?
  196. Thanks everyone!
  197. Is my fear true?
  198. My plateau is over!!!
  199. Do you have a cheat day?
  200. Halloween- a Support Poem
  201. Diet plan type thing
  202. Back after a long absence and in a shame Spiral
  203. How do i start?
  204. Alone...
  205. eating back calories....whats it about?
  206. Jump start
  207. Stuck, thinking of changing (long)
  208. Is There Anything 3fc Can Do?
  209. My Monday Weigh In's!!!
  210. tips for continuing diet?
  211. When people stop smoking..
  212. Some things that are working for me!!!
  213. Gained 36pounds Back Im So Sad:(
  214. I'm back
  215. The Power of Blogging
  216. Our Advantages - A Positive Thread
  217. Trying to make sure to be healthy about this, input appreciated!
  218. He orders: Fries and Steak. I Order: Boring Diet Food.
  219. Hello
  220. sugarless menthol 'cough' drops ?
  221. Here's a rant you don't hear everyday!!!!
  222. Eat more AND LOSE weight?
  223. focus and self-discipline
  224. Everyone weigh in 10/05/07
  225. scale question
  226. Are you a Yo-Yo??
  227. 3:00 Munchies
  228. The beginning is always the hardest!
  229. Help me figure this out...
  230. Dunno whats wrong with me, I just feel so ugly all the time...
  231. Sister!!! Argh!!!
  232. Did you ever OWN your FAT?
  233. Appetite Soars at Night?
  234. What kind of person are you?
  235. I'm afraid I'm not going to make my goal.
  236. please I need your support!!!
  237. Help! I'm tempted by World's Finest Chocolate!
  238. Diet ? and a small intro.
  239. I don't know how I've done it, but...
  240. confused!!!!!!!!
  241. Wooo go me!! Lol!
  242. Holidays Coping Strategy
  243. Anyone else fall off the wagon this weekend?
  244. What Is The Support You're Looking For?
  245. Welcome mandalinn82 - new mod for Weight Loss Support!
  246. Does Anyone Else Feel Unwanted And Unsupported
  247. sad :(
  248. A flexible routine?
  249. Everyone weigh in 09/27/07
  250. wieght gain from pills?

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