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View Full Version : Weight Loss Support


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  1. How is this possible?
  2. Oh OK, so I'm silly :D
  3. Olive Garden & Macaroni Grill - Study by Center for Science
  4. Losing inches instead of pounds
  5. Self-sabotaging
  6. I need help....
  7. Sugar--Bad or Not?
  8. Back again
  9. I can't win - Scale Psychology
  10. The professional perks of being thin
  11. I survived! (Huge honeymoon NSV!!!)
  12. Just have to put it in writing...
  13. Good News and Bad News...
  14. I'm new, 20 lbs from goal, any advice?
  15. Everyone Weigh in 11/30/07
  16. I have a question ... Beef Jerky
  17. Omgz!!!!
  18. 2008 Plans and goals???
  19. Life Is Gym ! A new trend...
  20. Did anyone see Oprah's weight loss show yesterday?
  21. Losing Weight & Quitting Smoking Challenge
  22. Emotional Eating
  23. My Promise in 2008
  24. The one 4-lLetter "F" word we should ban from our vocabulary!
  25. How do you get your bf in the gym with you?
  26. Question about water intake...
  27. Oh no! I'm fatter than I thought I was.
  28. Upset with myself
  29. what does it take to get things going?
  30. motivation loss
  31. I think I can..well maybe
  32. Breaking Up/Food Vent
  33. Sodium!!
  34. Feet that hurt due to weight gain...
  35. Everyone Weigh in 11/23/07
  36. Thanksgiving Success!
  37. Gaining Weight While on a Diet
  38. Join me in Turkey Day Planning?
  39. Even more confused!!!
  40. How about little rewards for every 5 lbs, BIG rewards for every 10?
  41. I think I need help...
  42. Kick in the pants, please!
  43. Staying Active witha Toddler
  44. Do you see yourself as fatter then you "really" are?
  45. Going down, down, down!
  46. omg stressed out!!!!
  47. I've done messed up now!
  48. How often do you eat out?
  49. Im hungry ALL the time.
  50. calorie reduction and sleep
  51. I can stick to it!
  52. Body Fat
  53. My Lifestyle Guideline of healthy eating :
  54. Weighing myself every day
  55. Do You Have Saturday Off?
  56. I need help, please
  57. No appetite
  58. Worried about post weight loss body
  59. Gaining weight when emotionally/mentally unbalanced?
  60. Everyone Weigh in 11/16/07
  61. Moving the Big 50 lb. Block
  62. Help me stay away from the Cookies!
  63. How many calories???
  64. Something weird is happening....
  65. Need a good book for a gift!
  66. Your favorite water?
  67. First Time Out To Dinner....sigh...I made it!
  68. "Normal" bmi... and feeling kinda meh?
  69. Calories counting.
  70. **loco**
  71. women's health issue - quitting the pill
  72. How many lbs did it take before you noticed a difference?
  73. New Scales- 7 lb difference ???
  74. I've fallen and need to get up!
  75. Weigh In: week 4
  76. What happened to my goal?
  77. More Duh
  78. I'm just curious
  79. Need a nice group to join
  80. sometimes feel a bit like Jeez... suggestions?
  81. Any Other Night Shift Nurses Out there?
  82. should i eat less now...
  83. Back tracked - and how to get back on track?
  84. Help... Crackhead on the loose!!!
  85. How do you deal with body image?
  86. Oops
  87. Setting Goals: A Procrastinator's Dilemma
  88. Not there Yet, But will be
  89. Everyone weigh in 11/09/07
  90. I just started again trying to lose weight and I am count calories
  91. Calories or Calories from fat?
  92. New Job w/ Food. Frustrating
  93. How does one persons weight change so much in a days time
  94. I skipped the cake
  95. This Bites!
  96. I flubbed up already :O(
  97. Who Hid My Breakfast Protein?
  98. Protein Bars. How many a day?
  99. I Am The Walrus (and not in a good way)
  100. I'm stuck...
  101. Cravings!
  102. back from hiatus
  103. Needing some encouragement
  104. Sooo Hungry
  105. Menstrual cycle and weight loss question
  106. Weigh In: Week 3
  107. Buddy needed.... doing Weight Watchers
  108. I want to cry...a lot
  109. Husband of 20 years moving out tomorrow.
  110. How often do you weigh yourself?
  111. Workout Buddy Needed - Baldwinsville, NY
  112. Everyone weigh in 11/02/07
  113. Will this hurt my weight loss efforts?
  114. Weight Loss Buddy in NJ
  115. Obsolete Traditions
  116. Holy Fat Grams, Batman!
  117. Losing motivation
  118. Plateau continues - frustration builds
  119. Cheat Meal! :(
  120. Food Based Family Traditions - How do you Handle Them?
  121. Fiber pills
  122. Looking at old pictures?
  123. I need help determining a realistic goal!
  124. Day 1 anyone else starting this week
  125. DESPERATE for Key to Unlock Door...
  126. diet vs menstrating...?
  127. Had a bad week...
  128. Happy Birthday Aphil!
  129. water and weight loss
  130. Know your satiation point?
  131. during that time of month.....
  132. Im sooo confused
  133. Weigh In: Week 2
  134. Thought I'd Share
  135. What have you noticed?
  136. Nobody has noticed
  137. nearly there
  138. When Did This Happen?
  139. Random NSV
  140. Eek, im finally getting there...
  141. Changes in diet?
  142. Birthday treat for work - need suggestions
  143. Hello my name is Tee and I need Help!!!
  144. Four Belts Before Dinner!
  145. Wow, you really need to lose weight!
  146. Are YOU insecure, too?
  147. I Need Help! Cant Get Back On Track!!!
  148. Cold or hot food?
  149. Everyone weigh in 10/26/07
  150. Gettin' That Turkey Cushion
  151. embarrase to ask this lquestion....eating 500cal a day good
  152. Help the Holidays are coming
  153. 10 more to lose and I have a question..
  154. New to this forum - need some assistance
  155. Confused and a bit concerned?
  156. Anyone Try a protein bar and LC diet?
  157. How Many Calories To Lose Weight??
  158. careers, and weight issues.
  159. Exercise + Diet = Sore gums and mouth?
  160. Why do you love www.3fatchicks.com ???
  161. I know this is bad but I cant help it
  162. Fat? Protein? Carbohydrates?
  163. faded-obsession forum
  164. 1 more pound of fat
  165. Ok, where is the TOM thread?
  166. Back again... still struggling.
  167. free personal trainer?!?!
  168. getting motivated again..help me! need advice
  169. Short on Compliments
  170. When should weight loss end and toning up begin?
  171. What do you think?
  172. Taking Measurements.... how often?
  173. Weigh In: week 1
  174. Feeling kinda "down" today...
  175. Read any good diet books lately?
  176. Don't understand why Weight remains the same ?!?!?!
  177. i did a bad thing.
  178. Darn Bread!
  179. I'm BAAAAACK and could use some advice!
  180. Weird Side Affect
  181. It is SO not worth it!
  182. Aint been on in ages / new pictures
  183. it scares me !!!
  184. girl's best friend!
  185. Everyone weigh in 10/19/07
  186. newbie to 3fc
  187. Checkin back in
  188. Where to go from here :?:
  189. 33 lbs in 4 months?
  190. Glass shape and portion control
  191. Out of Control
  192. Disgusted with Myself
  193. New with Cholestorol Question for those who have lowered it..
  194. More questions
  195. Big Slacker
  196. Heavy Backpack?
  197. My 1st goal!
  198. massive thighs....
  199. Frustrated - hold the course or mix it up?
  200. I'm finally getting some support at home!
  201. Winter turns me into a hibernating bear!
  202. i think i missed something...
  203. I want honest opinions!
  204. Never felt ugly before......
  205. Lost Weight with Scarsdale Diet
  206. Thanks audreymonroe and JayEll!
  207. my little sister:
  208. Hungry at night
  209. Pizza, a bad thing?
  210. FitDay - Any Suggestions?
  211. Everyone weigh in 10/12/07
  212. No Bread/Soda & NOTHING!
  213. Dang! I blew it today!
  214. Guilty Mom
  215. Haven't gained, but starting to feel fat?
  216. Thanks everyone!
  217. Is my fear true?
  218. My plateau is over!!!
  219. Do you have a cheat day?
  220. Halloween- a Support Poem
  221. Diet plan type thing
  222. Back after a long absence and in a shame Spiral
  223. How do i start?
  224. Alone...
  225. eating back calories....whats it about?
  226. Jump start
  227. Stuck, thinking of changing (long)
  228. Is There Anything 3fc Can Do?
  229. My Monday Weigh In's!!!
  230. tips for continuing diet?
  231. When people stop smoking..
  232. Some things that are working for me!!!
  233. Gained 36pounds Back Im So Sad:(
  234. I'm back
  235. The Power of Blogging
  236. Our Advantages - A Positive Thread
  237. Trying to make sure to be healthy about this, input appreciated!
  238. He orders: Fries and Steak. I Order: Boring Diet Food.
  239. Hello
  240. sugarless menthol 'cough' drops ?
  241. Here's a rant you don't hear everyday!!!!
  242. Eat more AND LOSE weight?
  243. focus and self-discipline
  244. Everyone weigh in 10/05/07
  245. scale question
  246. Are you a Yo-Yo??
  247. 3:00 Munchies
  248. The beginning is always the hardest!
  249. Help me figure this out...
  250. Dunno whats wrong with me, I just feel so ugly all the time...

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