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View Full Version : Weight Loss Support


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  1. What Does the Word 'Lean' Mean to You?
  2. Do you stick with your diet, even though its not healthy?
  3. Those .5's on the scale?
  4. An open letter to my body
  5. Step Away From the Scale!!
  6. Don't Know Where To Start
  7. I Have Some Goals I Would Like to Post In a Journal!
  8. xxxxxxxxxx's on my fridge calendar!
  9. Everyone Weigh in 02/15/08
  10. Obsessed over food! HELP
  11. Podcasts
  12. Valentine's Day Dilemmas!
  13. 1 month and 18 lbs later....
  14. whats your motivation?
  15. When did others notice?
  16. tough 2 weeks - advice from new moms out there? tia!
  17. New! Excited! and Overwhelmed!
  18. i love big portions
  19. Another TOM ?? (Sorry!)
  20. My Top Ten Reasons to Lose it and Keep it Off!
  21. *Sigh* Whine Warning!
  22. water?
  23. Squee! Met a goal!
  24. Whole Food = Full Stomach
  25. Goodbye to the drug 'Xenical' !!
  26. Officially changing my goal!
  27. Questions for Low Carbers
  28. If you are going to cheat, try to wait until the weekend?
  29. A Bad Day followed by a Great Acconplishment
  30. Anyone else see this article?
  31. Plateau Help
  32. Frustrated (cross posted in low carb)
  33. Thank you already!
  34. Big Event Anxiety!!
  35. How close do you usually get to your calorie/day goal?
  36. I can't get it together (disjointed)
  37. Thanks! Fitday
  38. Is there a different place I should post this?
  39. Please be my witnesses
  40. It was not fat bashing
  41. Menopause and Weight Loss - So much more difficult
  42. Where to find a suit?
  43. Whoopi Goldberg: 173 pounds? No way
  44. looking for books/stories of people who have conquered wt loss
  45. Is there anyway to find calories in commericial products?
  46. My IPOD Diet...
  47. Just starting
  48. Back & With Some New Insight
  49. No Pity Party for ME...
  50. Easy Exercise calculator (opinions PLEASE!!)
  51. Beautiful people...blahhhh
  52. Uneven weight loss becoming a problem
  53. I hate the scale
  54. Everyone Weigh in 02/08/08
  55. How about a 5 lb lose, maintain, 5 lb lose, maintain, etc diet?
  56. Help me figure out a new plan please
  57. Image and actions
  58. 8th day, need a little encouragement
  59. Is it safe to quit sugar/coffee/smoking...
  60. Hanging out at 3fc procrastinating from work...
  61. Is your mom skinnier then you?
  62. Help: I have an active job!
  63. I'm officially no longer a muffin top...
  64. I don't look any different
  65. The Battle between me and my front butt
  66. Negative People/Comments
  67. Things I know...
  68. Anyone looking to start slow?
  69. fasting???????
  70. I Don't fit in any category.
  71. Embarresment!!!!
  72. Hmmmm?
  73. What do you pay for your gym?
  74. I am SO STUPID!!! *rant*
  75. It's winter, but I just had a summer thought!
  76. Revelation....I think...
  77. What is your "backup plan" for days you just don't feel like it?
  78. Best tunes to work out to...
  79. this is my distraction
  80. Bad choices
  81. birth control question
  82. Looking for a support group.
  83. What do you guys do to calm stress without food?
  84. PLEASE HELP, can this be true? I'm 4'11...
  85. Wedding Dress Goal
  86. Am I the only one that sees it....
  87. Exhausted!
  88. Argh! Climbing back on the horse!
  89. OMG How?!
  90. I would like a weight loss partner
  91. dailyplate question
  92. Well duh!
  93. Scale Confession
  94. Bleh
  95. I need to give up soda!
  96. Am I going to embarrass myself?
  97. Can you explain this to me?
  98. What are your thoughts
  99. Everyone Weigh in 02/01/08
  100. Weight Loss = Life Story???? (Ranty)
  101. Great Idea!
  102. Any fat chicks featured in the media - weight loss stories in magazines!
  103. How many calories did you start at?
  104. calorie question :)
  105. Is it harder to diet or maintain weight once lost?
  106. The emotional issues of weight
  107. what is your goal/dream outfit?
  108. Anyone experienced this
  109. I guess they were right.
  110. Where I'm Suppose to be
  111. Well, that's cool!
  112. Is that a burrito sandwich you're eating?
  113. supplements & hemp seed
  114. Ugh. No results
  115. Bragging Rights
  116. How long?
  117. 4 weeks and gained a pound!
  118. New scales, EEEK!!!
  119. TBL----can anyone help
  120. Why does it help to be told?
  121. Too much water?!?!?!
  122. Yay for Self Control!!!!!
  123. HELP! I'm starving!
  124. Dinner with my soccer team
  125. a different TOM question..
  126. TOM is KILLING me!! warning: long rant!
  127. Need some help & support
  128. Body Shape to determine diet?
  129. Can't stick to a diet =(
  130. Exercise pains - need reinforcement
  131. Daily Plate Users
  132. New to This...Need some advice!
  133. time of the month question
  134. Just don't understand
  135. Cheating has consequences!
  136. I know I tend to
  137. scale question
  138. UGH!!! How do you STOP destructive eating!?!?
  139. Oh no!
  140. Guilt
  141. Ideas for a food program?
  142. Extremely Frustrated!!!!
  143. Have you experienced this problem?
  144. Health insurance, big slap!
  145. Need to Rethink Goal?
  146. need to regain control
  147. The wolf I want to feed
  148. I've set a goal!
  149. Drinking "greens" - powders, cans or juicing?
  150. Weight Loss "Rules" - Which Do You Not Use?
  151. Are you losing 2 lbs per week?
  152. I feel so lost and need some objective opinions!
  153. I think I'm stuck...
  154. Everyone Weigh in 01/25/08
  155. New Here
  156. I did my walking....
  157. Diet Pop Question??
  158. Aggravated and Stuck!
  159. Two Weeks, One Stinking Pound?
  160. Help.
  161. A little worried about
  162. A Turning Pound
  163. Hey Photoguy!
  164. The damage results are in...
  165. Hi
  166. Protien Shakes
  167. me again, needing support... again
  168. An unlikely book all losers should read
  169. Article on Target Heart Rate
  170. Cravings
  171. trying to find the weight loss progress scales on this site, help?
  172. A little inspiration...
  173. I'm giving up way too easy......i want to stop
  174. Motivation for Exercise - Please help!
  175. Do you feel like a woman?
  176. Big as Life: Obesity in America (TV Show)
  177. Is it OK to graze?
  178. back after a weekend break.......
  179. Newbee who has a question already : )
  180. The Great Water Weight Connundrum
  181. I'm back...I need accountability and support, please!
  182. Is a Personal Trainer & Metabolism Eval worth it?
  183. What are your bad snack obsessions, and what have you replaced them with?
  184. i know scale fluctuations are normal, but...
  185. I'm new here
  186. I lost weight, but no difference.
  187. How do I deal....
  188. Taking a break this weekend.....
  189. Rock Bottom
  190. Death in the Family/Weigh in Thread Announcement
  191. Losing weight but gaining inches?
  192. Scale Insanity! What do y'all do?
  193. BCP affecting weight loss? :(
  194. measurement goals?
  195. Well I am back
  196. Chocolate jello HELP!!
  197. Everyone Weigh in 01/18/08
  198. Self Control.
  199. Thanx 3FC and fellow losers!!
  200. new goal
  201. Do you keep 3FC's to yourself or do you share with friends and family?
  202. question!
  203. help.....i'm on a snacking frenzy......
  204. My Fat Speaks Diaries
  205. I don't know if I missed the
  206. gained the 2 lbs back to 200 lbs :( I didn't even try to gain it!!
  207. I just CAN'T seem to do it
  208. Yikes! Anyone else having a scary week?
  209. Fitday: Need help!
  210. Are Light and Fat Free Foods really better for you?
  211. A little upset today....
  212. Something strange is happening to my skin
  213. Lost so much, but I can't enjoy it
  214. Traveling for work
  215. Calorie info for deli's??
  216. ...and there goes my maidenhead...
  217. discouraged!
  218. just started... so far so good
  219. MSN says that I only need to eat 3,000 cals to lose...
  220. 10 more pounds
  221. Setting Unrealistic Goals
  222. back to pre-pregnant weight
  223. My foot hurts!
  224. Latenight cheating.. help!
  225. I need some advice....weight loss completely stalled
  226. How am I doing/ any advice
  227. Feeling undeserved/not worthy
  228. confident and gained
  229. I broke the bed...again.
  230. Non-Food Rewards
  231. Diet vs. Lifestyle -- a slight twist
  232. 28 days
  233. What am i doing wrong!
  234. Where's my waist?
  235. Do you have any advice?
  236. Is the math accurate?
  237. I need some serious tips on loosing 10 pounds in a Month
  238. What's Going On?
  239. Hello again!
  240. feeling tired
  241. "Scale-- you can't be right."
  242. Well i've surpassed my goal!
  243. Clothes Being Looser
  244. I think I might have hurt myself while exersizing
  245. size charts
  246. old fashion scales vs digital scales.. ?
  247. Percentages of FAT/CARB/PROTIEN
  248. I'm just so freaking tired!
  249. How Do I Get Over It
  250. too depressed to do anything

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