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View Full Version : Weight Loss Support


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  1. I've set a goal!
  2. Drinking "greens" - powders, cans or juicing?
  3. Weight Loss "Rules" - Which Do You Not Use?
  4. Are you losing 2 lbs per week?
  5. I feel so lost and need some objective opinions!
  6. I think I'm stuck...
  7. Everyone Weigh in 01/25/08
  8. New Here
  9. I did my walking....
  10. Diet Pop Question??
  11. Aggravated and Stuck!
  12. Two Weeks, One Stinking Pound?
  13. Help.
  14. A little worried about
  15. A Turning Pound
  16. Hey Photoguy!
  17. The damage results are in...
  18. Hi
  19. Protien Shakes
  20. me again, needing support... again
  21. An unlikely book all losers should read
  22. Article on Target Heart Rate
  23. Cravings
  24. trying to find the weight loss progress scales on this site, help?
  25. A little inspiration...
  26. I'm giving up way too easy......i want to stop
  27. Motivation for Exercise - Please help!
  28. Do you feel like a woman?
  29. Big as Life: Obesity in America (TV Show)
  30. Is it OK to graze?
  31. back after a weekend break.......
  32. Newbee who has a question already : )
  33. The Great Water Weight Connundrum
  34. I'm back...I need accountability and support, please!
  35. Is a Personal Trainer & Metabolism Eval worth it?
  36. What are your bad snack obsessions, and what have you replaced them with?
  37. i know scale fluctuations are normal, but...
  38. I'm new here
  39. I lost weight, but no difference.
  40. How do I deal....
  41. Taking a break this weekend.....
  42. Rock Bottom
  43. Death in the Family/Weigh in Thread Announcement
  44. Losing weight but gaining inches?
  45. Scale Insanity! What do y'all do?
  46. BCP affecting weight loss? :(
  47. measurement goals?
  48. Well I am back
  49. Chocolate jello HELP!!
  50. Everyone Weigh in 01/18/08
  51. Self Control.
  52. Thanx 3FC and fellow losers!!
  53. new goal
  54. Do you keep 3FC's to yourself or do you share with friends and family?
  55. question!
  56. help.....i'm on a snacking frenzy......
  57. My Fat Speaks Diaries
  58. I don't know if I missed the
  59. gained the 2 lbs back to 200 lbs :( I didn't even try to gain it!!
  60. I just CAN'T seem to do it
  61. Yikes! Anyone else having a scary week?
  62. Fitday: Need help!
  63. Are Light and Fat Free Foods really better for you?
  64. A little upset today....
  65. Something strange is happening to my skin
  66. Lost so much, but I can't enjoy it
  67. Traveling for work
  68. Calorie info for deli's??
  69. ...and there goes my maidenhead...
  70. discouraged!
  71. just started... so far so good
  72. MSN says that I only need to eat 3,000 cals to lose...
  73. 10 more pounds
  74. Setting Unrealistic Goals
  75. back to pre-pregnant weight
  76. My foot hurts!
  77. Latenight cheating.. help!
  78. I need some advice....weight loss completely stalled
  79. How am I doing/ any advice
  80. Feeling undeserved/not worthy
  81. confident and gained
  82. I broke the bed...again.
  83. Non-Food Rewards
  84. Diet vs. Lifestyle -- a slight twist
  85. 28 days
  86. What am i doing wrong!
  87. Where's my waist?
  88. Do you have any advice?
  89. Is the math accurate?
  90. I need some serious tips on loosing 10 pounds in a Month
  91. What's Going On?
  92. Hello again!
  93. feeling tired
  94. "Scale-- you can't be right."
  95. Well i've surpassed my goal!
  96. Clothes Being Looser
  97. I think I might have hurt myself while exersizing
  98. size charts
  99. old fashion scales vs digital scales.. ?
  100. Percentages of FAT/CARB/PROTIEN
  101. I'm just so freaking tired!
  102. How Do I Get Over It
  103. too depressed to do anything
  104. 175
  105. Where do you go for help?
  106. Losing weight coming between my sister and I
  107. Everyone Weigh in 01/10/08
  108. I am so mad
  109. Rapid weight re-gain
  110. How much is too much?
  111. Trying to lose alone and going crazy
  112. no matter what I try...
  113. My first scale victory!
  114. I'm going just a little batty....
  115. sodium intake
  116. Fact or Fiction? Help!
  117. I'm doing it.....
  118. First week..
  119. Cried this morning....
  120. sigh... gained 2 lbs and did nothing.... jeez
  121. Help! I cannot do this!
  122. My new best friend
  123. The scale is stuck...
  124. Wondering if anyone has any suggestions...
  125. January goal
  126. Postive thoughts
  127. Living with non-dieters
  128. I Quit Smoking
  129. Request for Encouragement - (long: i'm needy!)
  130. Spain! Ack!!!
  131. Anybody else jealous of friends 'more successful' than yourself?
  132. Food is all I am Thinking About!!!
  133. I found some neat storage for food!
  134. Insomnia and Losing Weight
  135. Evening cut-off?
  136. Is this too much in one week?
  137. Fitday/calorie king questions
  138. Carb Queen book
  139. So I've been doing really well the past 2 weeks...
  140. 5 lbs away f/the 100lb goal & blew it by 600 calories
  141. loose skin after weight loss
  142. I knew it would happen, plateauing...question...
  143. Urr...water weight?
  144. Questions about fat grams and etc..
  145. calorie counting question??
  146. Scale Victory
  147. Food Addictions...
  148. Man, why is it so hard to do something so simple?!
  149. Body fat Percentage????
  150. Plan for 1/6/08
  151. Skinny? What others say to you about your weight lose..
  152. It been awhile
  153. I am getting there!
  154. Need To Feel Accountable
  155. Plan for 1/5/08
  156. Exercise and Hunger
  157. New Year New Me
  158. My New Plan-- Just need the follow-through!
  159. It's great to be OP!
  160. Everyone Weigh in 01/03/08
  161. Plan for 1/4/08
  162. Really Struggling all around!
  163. My husband is an idiot!
  164. Need help: helping someone else lose weight!
  165. I am searching for information on losing weight as a family ...
  166. The Plan for the day.....1/3/08
  167. Pictures from Christmas
  168. Sugar substitutes
  169. Staying plus, and loosing weight...
  170. My first day here and this is my 4th thread... exercise tips?
  171. Question about the Biggest Loser.. How are they doing it?
  172. Which Diet?
  173. Strange Hunger Pains
  174. SCALE is now a four letter word
  175. I need HELP/SUPPORT!
  176. HOW did we get so FAT?
  177. I am backkkkkkkkkkkkkk!!!!!!!!
  178. Anyone Else Have This Problem
  179. Well I have to re-start now!
  180. Re-starting my diet...
  181. New Year, healthy shopping list ideas
  182. Energy . . .
  183. Weighing in??
  184. How to help my OH
  185. doing everything right but not losing
  186. Huge shocker this morning
  187. Silly question, but where do you buy...
  188. Help!! chocolate
  189. I am Veggie-Challenged - what now??!!
  190. Small changes = Big weight loss??
  191. I just don't know where to turn
  192. How Do You Get Back IN Control When You Are So Out Of Control?
  193. This is weird to me.
  194. Is a pound a week okay?
  195. 3fc 2008 Goals!
  196. When will you not be OBESE anymore?
  197. Weight Loss Rewards?
  198. Night-time noshing no more!
  199. Fiding The Reason You Overeat
  200. Ever see a co-worker on 3FC?
  201. Oh, God, kill me now...(pity party)
  202. Big gurls need love too!
  203. body size chart?
  204. Screw New Year's Resolutions...
  205. Everyone Weigh in 12/28/07
  206. That sucks!
  207. Pedometer?
  208. What size will I end up being???
  209. Back on the wagon, after a tasty Christmas!
  210. Please help me feel better :( 4 pound gain from a week-long holiday binge :(
  211. Christmas Day Binge
  212. my parents are here and i am losing weight
  213. Anyone give up diet sodas?
  214. Family Crisis! 21 years too old. Holiday stress [bookish Long]
  215. I want to try again
  216. Something like Motivation.
  217. HI EVERYONE!!! Updates on my progress!!
  218. How do I make him understand?
  219. Thank goodness I used to be FAT
  220. MAYDAY! I think I should be here!
  221. Turning 35
  222. Out Of Control!
  223. Kicking myself for the 1000th time
  224. Everyone Weigh in 12/21/07
  225. OMG checked the scales today!
  226. how do I find the best diet for me
  227. Did you hate the weight before & love it now?
  228. Does Anyone Have A Remedy For Me???
  229. Things SEEMED to be under control...
  230. Anyone else having trouble?
  231. Dag Nab It! My pants are falling off
  232. How Do I Stop Being A Food Psycho?
  233. Adding powdered fiber?
  234. Hrmph. Wounded ego.
  235. To Those "Addicted to Food"
  236. In need of Help ...
  237. Binge eating
  238. I Gained So Much Weight I Feel So Embarrassed
  239. Stuck! / I'm Baaaack / Update
  240. I have no will power to stay in focus..Help!!
  241. Evening binging :(
  242. Were You Treated Differently After Losing A Lot of Weight?
  243. Liquids vs. Solids
  244. Why am I hungry when I'm sick?
  245. Why would my boyfriend say this???
  246. i need to start a new life
  247. question about fiber intake
  248. Work Times
  249. Everyone Weigh in 12/14/07
  250. I am a Monster

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