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View Full Version : Weight Loss Support


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  1. I lost weight, but no difference.
  2. How do I deal....
  3. Taking a break this weekend.....
  4. Rock Bottom
  5. Death in the Family/Weigh in Thread Announcement
  6. Losing weight but gaining inches?
  7. Scale Insanity! What do y'all do?
  8. BCP affecting weight loss? :(
  9. measurement goals?
  10. Well I am back
  11. Chocolate jello HELP!!
  12. Everyone Weigh in 01/18/08
  13. Self Control.
  14. Thanx 3FC and fellow losers!!
  15. new goal
  16. Do you keep 3FC's to yourself or do you share with friends and family?
  17. question!
  18. help.....i'm on a snacking frenzy......
  19. My Fat Speaks Diaries
  20. I don't know if I missed the
  21. gained the 2 lbs back to 200 lbs :( I didn't even try to gain it!!
  22. I just CAN'T seem to do it
  23. Yikes! Anyone else having a scary week?
  24. Fitday: Need help!
  25. Are Light and Fat Free Foods really better for you?
  26. A little upset today....
  27. Something strange is happening to my skin
  28. Lost so much, but I can't enjoy it
  29. Traveling for work
  30. Calorie info for deli's??
  31. ...and there goes my maidenhead...
  32. discouraged!
  33. just started... so far so good
  34. MSN says that I only need to eat 3,000 cals to lose...
  35. 10 more pounds
  36. Setting Unrealistic Goals
  37. back to pre-pregnant weight
  38. My foot hurts!
  39. Latenight cheating.. help!
  40. I need some advice....weight loss completely stalled
  41. How am I doing/ any advice
  42. Feeling undeserved/not worthy
  43. confident and gained
  44. I broke the bed...again.
  45. Non-Food Rewards
  46. Diet vs. Lifestyle -- a slight twist
  47. 28 days
  48. What am i doing wrong!
  49. Where's my waist?
  50. Do you have any advice?
  51. Is the math accurate?
  52. I need some serious tips on loosing 10 pounds in a Month
  53. What's Going On?
  54. Hello again!
  55. feeling tired
  56. "Scale-- you can't be right."
  57. Well i've surpassed my goal!
  58. Clothes Being Looser
  59. I think I might have hurt myself while exersizing
  60. size charts
  61. old fashion scales vs digital scales.. ?
  62. Percentages of FAT/CARB/PROTIEN
  63. I'm just so freaking tired!
  64. How Do I Get Over It
  65. too depressed to do anything
  66. 175
  67. Where do you go for help?
  68. Losing weight coming between my sister and I
  69. Everyone Weigh in 01/10/08
  70. I am so mad
  71. Rapid weight re-gain
  72. How much is too much?
  73. Trying to lose alone and going crazy
  74. no matter what I try...
  75. My first scale victory!
  76. I'm going just a little batty....
  77. sodium intake
  78. Fact or Fiction? Help!
  79. I'm doing it.....
  80. First week..
  81. Cried this morning....
  82. sigh... gained 2 lbs and did nothing.... jeez
  83. Help! I cannot do this!
  84. My new best friend
  85. The scale is stuck...
  86. Wondering if anyone has any suggestions...
  87. January goal
  88. Postive thoughts
  89. Living with non-dieters
  90. I Quit Smoking
  91. Request for Encouragement - (long: i'm needy!)
  92. Spain! Ack!!!
  93. Anybody else jealous of friends 'more successful' than yourself?
  94. Food is all I am Thinking About!!!
  95. I found some neat storage for food!
  96. Insomnia and Losing Weight
  97. Evening cut-off?
  98. Is this too much in one week?
  99. Fitday/calorie king questions
  100. Carb Queen book
  101. So I've been doing really well the past 2 weeks...
  102. 5 lbs away f/the 100lb goal & blew it by 600 calories
  103. loose skin after weight loss
  104. I knew it would happen, plateauing...question...
  105. Urr...water weight?
  106. Questions about fat grams and etc..
  107. calorie counting question??
  108. Scale Victory
  109. Food Addictions...
  110. Man, why is it so hard to do something so simple?!
  111. Body fat Percentage????
  112. Plan for 1/6/08
  113. Skinny? What others say to you about your weight lose..
  114. It been awhile
  115. I am getting there!
  116. Need To Feel Accountable
  117. Plan for 1/5/08
  118. Exercise and Hunger
  119. New Year New Me
  120. My New Plan-- Just need the follow-through!
  121. It's great to be OP!
  122. Everyone Weigh in 01/03/08
  123. Plan for 1/4/08
  124. Really Struggling all around!
  125. My husband is an idiot!
  126. Need help: helping someone else lose weight!
  127. I am searching for information on losing weight as a family ...
  128. The Plan for the day.....1/3/08
  129. Pictures from Christmas
  130. Sugar substitutes
  131. Staying plus, and loosing weight...
  132. My first day here and this is my 4th thread... exercise tips?
  133. Question about the Biggest Loser.. How are they doing it?
  134. Which Diet?
  135. Strange Hunger Pains
  136. SCALE is now a four letter word
  137. I need HELP/SUPPORT!
  138. HOW did we get so FAT?
  139. I am backkkkkkkkkkkkkk!!!!!!!!
  140. Anyone Else Have This Problem
  141. Well I have to re-start now!
  142. Re-starting my diet...
  143. New Year, healthy shopping list ideas
  144. Energy . . .
  145. Weighing in??
  146. How to help my OH
  147. doing everything right but not losing
  148. Huge shocker this morning
  149. Silly question, but where do you buy...
  150. Help!! chocolate
  151. I am Veggie-Challenged - what now??!!
  152. Small changes = Big weight loss??
  153. I just don't know where to turn
  154. How Do You Get Back IN Control When You Are So Out Of Control?
  155. This is weird to me.
  156. Is a pound a week okay?
  157. 3fc 2008 Goals!
  158. When will you not be OBESE anymore?
  159. Weight Loss Rewards?
  160. Night-time noshing no more!
  161. Fiding The Reason You Overeat
  162. Ever see a co-worker on 3FC?
  163. Oh, God, kill me now...(pity party)
  164. Big gurls need love too!
  165. body size chart?
  166. Screw New Year's Resolutions...
  167. Everyone Weigh in 12/28/07
  168. That sucks!
  169. Pedometer?
  170. What size will I end up being???
  171. Back on the wagon, after a tasty Christmas!
  172. Please help me feel better :( 4 pound gain from a week-long holiday binge :(
  173. Christmas Day Binge
  174. my parents are here and i am losing weight
  175. Anyone give up diet sodas?
  176. Family Crisis! 21 years too old. Holiday stress [bookish Long]
  177. I want to try again
  178. Something like Motivation.
  179. HI EVERYONE!!! Updates on my progress!!
  180. How do I make him understand?
  181. Thank goodness I used to be FAT
  182. MAYDAY! I think I should be here!
  183. Turning 35
  184. Out Of Control!
  185. Kicking myself for the 1000th time
  186. Everyone Weigh in 12/21/07
  187. OMG checked the scales today!
  188. how do I find the best diet for me
  189. Did you hate the weight before & love it now?
  190. Does Anyone Have A Remedy For Me???
  191. Things SEEMED to be under control...
  192. Anyone else having trouble?
  193. Dag Nab It! My pants are falling off
  194. How Do I Stop Being A Food Psycho?
  195. Adding powdered fiber?
  196. Hrmph. Wounded ego.
  197. To Those "Addicted to Food"
  198. In need of Help ...
  199. Binge eating
  200. I Gained So Much Weight I Feel So Embarrassed
  201. Stuck! / I'm Baaaack / Update
  202. I have no will power to stay in focus..Help!!
  203. Evening binging :(
  204. Were You Treated Differently After Losing A Lot of Weight?
  205. Liquids vs. Solids
  206. Why am I hungry when I'm sick?
  207. Why would my boyfriend say this???
  208. i need to start a new life
  209. question about fiber intake
  210. Work Times
  211. Everyone Weigh in 12/14/07
  212. I am a Monster
  213. Top 8 Tips for Holiday Party-Going
  214. I'm ready to do things differently....
  215. The problem with Volumetrics....
  216. Really need some help.....
  217. How about the Baby Steps Plan?
  218. Any Suggestions?
  219. Two Simple Questions For Anyone With Even Relative Knowledge of Weight-Loss
  220. how to make a commitment
  221. Who uses crushes as motivation?
  222. Holiday Chocolate Coping!
  223. Unsure about realistic goals.
  224. Anyone switch from artificial sweeteners to sugar?
  225. Holiday Parties and New Diets
  226. Most important things learned?
  227. Holidays and drinking
  228. Besides Fit Watch what are other analyzers?
  229. What do you use for motivation?
  230. How to heal a broken body image
  231. Lacking motivation or something else?
  232. Why Do I Always Give Up??
  233. What kind of lunch box do you have?
  234. High fat/High carb - The dangerous combo?
  235. Why?
  236. Im new at this and need some advice
  237. First time I've gained...really depressed...
  238. Everyone Weigh in 12/06/07
  239. Overeating, but healthy foods.
  240. Low energy - could it be diet? (LONG)
  241. lost weight this week, feel discouraged
  242. The scale at the Doctors office
  243. Interesting Article Body Image Weight Loss
  244. My New Friend ~ Pot o' Blackberry Tea !
  245. Lack of hunger
  246. 21lbs down but why is there no difference?!!
  247. Finally loosing weight!
  248. handling unwanted attention
  249. Anyone feel nervous when starting new eating lifestyles?
  250. Do you think it's denial?

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