- How has a nutritionist helped you?
- Munch, Munch, Munch
- You Tube- a great exercise tool!!!!!
- Up, down, up, WAY down, WAY up
- Let's Get Crackin' Wk One Results
- A Little Help? A Few Nice Words?
- hating myself
- Herbal Magic ... Need a support thread Please
- OP and WTF? No Loss???
- Suggestions on getting re-started?
- I'm not sure what I need!
- absurd amount of body fat...
- Trying to do to much at once?
- Are you in denial about how you really look?
- Best weight loss tool... Nintendo DS!
- weird weight question
- Yay! Ran Out of Stars!
- I got the flu and lost 12 pounds in a week?!?!
- I Caved
- Everyone Weigh in 02/28/08
- I need nice words, and support..... please!
- I'm losing slowly by choice, but still feel frustrated.
- For Cryin' Out Loud!
- Exercise calories (yes, again!)
- I don't like this cycle
- So.. When are you due??
- Getting my groove back..
- Help a pharmacy student!
- Has Anyone Needed Professional Help....
- Hi, I'm Crystal...I just joined MRC & 3FC today...
- Weight loss plateau
- #[email protected]! Doctor's Pffoce Scales !
- woo hoo for me!!!
- Should I just avoid it??
- I Round Up, Do You?
- Need Some Thoughts And Advice...
- First day dieting!
- Need Advice
- Let's Get Crackin'
- Packing a cooler with nutritious food for trip my boy and me...
- Are my mini-goals reasonable?!
- Stretch Marks
- Question about inch loss
- typing and crying
- Whats your sodium intake?
- 11 pounds dropped - hooray! Also looking for advice on low calorie frozen food?
- weekend on cheating doom results are in
- To those of you that have lost....
- Did eating at maintenance work?
- Are you more concerned about being healthy or losing weight?
- scared to be skinny. weird, i know!
- Do you leave and gain or gain and then leave 3fc!?
- Plateau/Gaining but losing inches???
- You know, I'm really not that hungry
- Alli Help
- What's more challenging, food or exercise?
- dealing with non-dieters
- first plateau?
- Everyone Weigh in 02/22/08
- To those Who Don't Mind Sharing Their Stories...
- Am I being realistic?
- 125 by June 21
- Me - 1; Doritos - 0
- I Forgot . . .
- When did you notice?
- Diet soda causes weight gain??
- disappointed in myself
- Mini-Goal
- I have been trapped in this big body.... too long
- I can't get started! Please help!
- Active Job
- Change for Summertime!
- Am I really that big?
- OVERWHELMING hunger!
- Saving Calories?
- Any Vegans on here? Vegetarians even?
- What's your exercise distraction?
- TICKER PARADE -- Post them with pride!
- Back -- Again <sigh>
- staying positive although the weight is not going anywhere?
- Other trends?
- I'm here and not leaving 'till I'm THIN!
- Oh, dear
- eating healthy on the run
- So close!
- Feeling ANGRY!
- What do you do first?
- My favorite diet friendly snack is....
- Here I go again!!!
- Does it matter how much food you eat?
- A day in the life of a dieter...
- What is stopping me!
- When did you change you goal weight ticker? Or did you?
- I can't believe myself...
- Is that a sweet potato in your pocket....or are you just happy to see me?
- Handling the Won't Take No For An Answer people
- Should I just give up and be happy at this weight?
- What Happened!
- Feeling Down Because Im Big..Always
- depressing to gain after losing 101 lbs 3 weeks ago
- Stressed and depressed and I wanna eat dang it
- What have you done today to make you feel PROUD! Take a bow here!
- Is the scale going down and you feel and look the same?
- Annoyed with my diet
- I need a kick in the butt!
- Happiness is....
- Inspiration Oasis :)
- So much for celebrating with "healthy" wine on a Friday night...
- What Does the Word 'Lean' Mean to You?
- Do you stick with your diet, even though its not healthy?
- Those .5's on the scale?
- An open letter to my body
- Step Away From the Scale!!
- Don't Know Where To Start
- I Have Some Goals I Would Like to Post In a Journal!
- xxxxxxxxxx's on my fridge calendar!
- Everyone Weigh in 02/15/08
- Obsessed over food! HELP
- Podcasts
- Valentine's Day Dilemmas!
- 1 month and 18 lbs later....
- whats your motivation?
- When did others notice?
- tough 2 weeks - advice from new moms out there? tia!
- New! Excited! and Overwhelmed!
- i love big portions
- Another TOM ?? (Sorry!)
- My Top Ten Reasons to Lose it and Keep it Off!
- *Sigh* Whine Warning!
- water?
- Squee! Met a goal!
- Whole Food = Full Stomach
- Goodbye to the drug 'Xenical' !!
- Officially changing my goal!
- Questions for Low Carbers
- If you are going to cheat, try to wait until the weekend?
- A Bad Day followed by a Great Acconplishment
- Anyone else see this article?
- Plateau Help
- Frustrated (cross posted in low carb)
- Thank you already!
- Big Event Anxiety!!
- How close do you usually get to your calorie/day goal?
- I can't get it together (disjointed)
- Thanks! Fitday
- Is there a different place I should post this?
- Please be my witnesses
- It was not fat bashing
- Menopause and Weight Loss - So much more difficult
- Where to find a suit?
- Whoopi Goldberg: 173 pounds? No way
- looking for books/stories of people who have conquered wt loss
- Is there anyway to find calories in commericial products?
- My IPOD Diet...
- Just starting
- Back & With Some New Insight
- No Pity Party for ME...
- Easy Exercise calculator (opinions PLEASE!!)
- Beautiful people...blahhhh
- Uneven weight loss becoming a problem
- I hate the scale
- Everyone Weigh in 02/08/08
- How about a 5 lb lose, maintain, 5 lb lose, maintain, etc diet?
- Help me figure out a new plan please
- Image and actions
- 8th day, need a little encouragement
- Is it safe to quit sugar/coffee/smoking...
- Hanging out at 3fc procrastinating from work...
- Is your mom skinnier then you?
- Help: I have an active job!
- I'm officially no longer a muffin top...
- I don't look any different
- The Battle between me and my front butt
- Negative People/Comments
- Things I know...
- Anyone looking to start slow?
- fasting???????
- I Don't fit in any category.
- Embarresment!!!!
- Hmmmm?
- What do you pay for your gym?
- I am SO STUPID!!! *rant*
- It's winter, but I just had a summer thought!
- Revelation....I think...
- What is your "backup plan" for days you just don't feel like it?
- Best tunes to work out to...
- this is my distraction
- Bad choices
- birth control question
- Looking for a support group.
- What do you guys do to calm stress without food?
- PLEASE HELP, can this be true? I'm 4'11...
- Wedding Dress Goal
- Am I the only one that sees it....
- Exhausted!
- Argh! Climbing back on the horse!
- OMG How?!
- I would like a weight loss partner
- dailyplate question
- Well duh!
- Scale Confession
- Bleh
- I need to give up soda!
- Am I going to embarrass myself?
- Can you explain this to me?
- What are your thoughts
- Everyone Weigh in 02/01/08
- Weight Loss = Life Story???? (Ranty)
- Great Idea!
- Any fat chicks featured in the media - weight loss stories in magazines!
- How many calories did you start at?
- calorie question :)
- Is it harder to diet or maintain weight once lost?
- The emotional issues of weight
- what is your goal/dream outfit?
- Anyone experienced this
- I guess they were right.
- Where I'm Suppose to be
- Well, that's cool!
- Is that a burrito sandwich you're eating?
- supplements & hemp seed
- Ugh. No results
- Bragging Rights
- How long?
- 4 weeks and gained a pound!
- New scales, EEEK!!!
- TBL----can anyone help
- Why does it help to be told?
- Too much water?!?!?!
- Yay for Self Control!!!!!
- HELP! I'm starving!
- Dinner with my soccer team
- a different TOM question..
- TOM is KILLING me!! warning: long rant!
- Need some help & support
- Body Shape to determine diet?
- Can't stick to a diet =(
- Exercise pains - need reinforcement
- Daily Plate Users
- New to This...Need some advice!
- time of the month question
- Just don't understand
- Cheating has consequences!
- I know I tend to
- scale question
- UGH!!! How do you STOP destructive eating!?!?
- Oh no!
- Guilt
- Ideas for a food program?
- Extremely Frustrated!!!!