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View Full Version : Weight Loss Support


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  1. Well, that's cool!
  2. Is that a burrito sandwich you're eating?
  3. supplements & hemp seed
  4. Ugh. No results
  5. Bragging Rights
  6. How long?
  7. 4 weeks and gained a pound!
  8. New scales, EEEK!!!
  9. TBL----can anyone help
  10. Why does it help to be told?
  11. Too much water?!?!?!
  12. Yay for Self Control!!!!!
  13. HELP! I'm starving!
  14. Dinner with my soccer team
  15. a different TOM question..
  16. TOM is KILLING me!! warning: long rant!
  17. Need some help & support
  18. Body Shape to determine diet?
  19. Can't stick to a diet =(
  20. Exercise pains - need reinforcement
  21. Daily Plate Users
  22. New to This...Need some advice!
  23. time of the month question
  24. Just don't understand
  25. Cheating has consequences!
  26. I know I tend to
  27. scale question
  28. UGH!!! How do you STOP destructive eating!?!?
  29. Oh no!
  30. Guilt
  31. Ideas for a food program?
  32. Extremely Frustrated!!!!
  33. Have you experienced this problem?
  34. Health insurance, big slap!
  35. Need to Rethink Goal?
  36. need to regain control
  37. The wolf I want to feed
  38. I've set a goal!
  39. Drinking "greens" - powders, cans or juicing?
  40. Weight Loss "Rules" - Which Do You Not Use?
  41. Are you losing 2 lbs per week?
  42. I feel so lost and need some objective opinions!
  43. I think I'm stuck...
  44. Everyone Weigh in 01/25/08
  45. New Here
  46. I did my walking....
  47. Diet Pop Question??
  48. Aggravated and Stuck!
  49. Two Weeks, One Stinking Pound?
  50. Help.
  51. A little worried about
  52. A Turning Pound
  53. Hey Photoguy!
  54. The damage results are in...
  55. Hi
  56. Protien Shakes
  57. me again, needing support... again
  58. An unlikely book all losers should read
  59. Article on Target Heart Rate
  60. Cravings
  61. trying to find the weight loss progress scales on this site, help?
  62. A little inspiration...
  63. I'm giving up way too easy......i want to stop
  64. Motivation for Exercise - Please help!
  65. Do you feel like a woman?
  66. Big as Life: Obesity in America (TV Show)
  67. Is it OK to graze?
  68. back after a weekend break.......
  69. Newbee who has a question already : )
  70. The Great Water Weight Connundrum
  71. I'm back...I need accountability and support, please!
  72. Is a Personal Trainer & Metabolism Eval worth it?
  73. What are your bad snack obsessions, and what have you replaced them with?
  74. i know scale fluctuations are normal, but...
  75. I'm new here
  76. I lost weight, but no difference.
  77. How do I deal....
  78. Taking a break this weekend.....
  79. Rock Bottom
  80. Death in the Family/Weigh in Thread Announcement
  81. Losing weight but gaining inches?
  82. Scale Insanity! What do y'all do?
  83. BCP affecting weight loss? :(
  84. measurement goals?
  85. Well I am back
  86. Chocolate jello HELP!!
  87. Everyone Weigh in 01/18/08
  88. Self Control.
  89. Thanx 3FC and fellow losers!!
  90. new goal
  91. Do you keep 3FC's to yourself or do you share with friends and family?
  92. question!
  93. help.....i'm on a snacking frenzy......
  94. My Fat Speaks Diaries
  95. I don't know if I missed the
  96. gained the 2 lbs back to 200 lbs :( I didn't even try to gain it!!
  97. I just CAN'T seem to do it
  98. Yikes! Anyone else having a scary week?
  99. Fitday: Need help!
  100. Are Light and Fat Free Foods really better for you?
  101. A little upset today....
  102. Something strange is happening to my skin
  103. Lost so much, but I can't enjoy it
  104. Traveling for work
  105. Calorie info for deli's??
  106. ...and there goes my maidenhead...
  107. discouraged!
  108. just started... so far so good
  109. MSN says that I only need to eat 3,000 cals to lose...
  110. 10 more pounds
  111. Setting Unrealistic Goals
  112. back to pre-pregnant weight
  113. My foot hurts!
  114. Latenight cheating.. help!
  115. I need some advice....weight loss completely stalled
  116. How am I doing/ any advice
  117. Feeling undeserved/not worthy
  118. confident and gained
  119. I broke the bed...again.
  120. Non-Food Rewards
  121. Diet vs. Lifestyle -- a slight twist
  122. 28 days
  123. What am i doing wrong!
  124. Where's my waist?
  125. Do you have any advice?
  126. Is the math accurate?
  127. I need some serious tips on loosing 10 pounds in a Month
  128. What's Going On?
  129. Hello again!
  130. feeling tired
  131. "Scale-- you can't be right."
  132. Well i've surpassed my goal!
  133. Clothes Being Looser
  134. I think I might have hurt myself while exersizing
  135. size charts
  136. old fashion scales vs digital scales.. ?
  137. Percentages of FAT/CARB/PROTIEN
  138. I'm just so freaking tired!
  139. How Do I Get Over It
  140. too depressed to do anything
  141. 175
  142. Where do you go for help?
  143. Losing weight coming between my sister and I
  144. Everyone Weigh in 01/10/08
  145. I am so mad
  146. Rapid weight re-gain
  147. How much is too much?
  148. Trying to lose alone and going crazy
  149. no matter what I try...
  150. My first scale victory!
  151. I'm going just a little batty....
  152. sodium intake
  153. Fact or Fiction? Help!
  154. I'm doing it.....
  155. First week..
  156. Cried this morning....
  157. sigh... gained 2 lbs and did nothing.... jeez
  158. Help! I cannot do this!
  159. My new best friend
  160. The scale is stuck...
  161. Wondering if anyone has any suggestions...
  162. January goal
  163. Postive thoughts
  164. Living with non-dieters
  165. I Quit Smoking
  166. Request for Encouragement - (long: i'm needy!)
  167. Spain! Ack!!!
  168. Anybody else jealous of friends 'more successful' than yourself?
  169. Food is all I am Thinking About!!!
  170. I found some neat storage for food!
  171. Insomnia and Losing Weight
  172. Evening cut-off?
  173. Is this too much in one week?
  174. Fitday/calorie king questions
  175. Carb Queen book
  176. So I've been doing really well the past 2 weeks...
  177. 5 lbs away f/the 100lb goal & blew it by 600 calories
  178. loose skin after weight loss
  179. I knew it would happen, plateauing...question...
  180. Urr...water weight?
  181. Questions about fat grams and etc..
  182. calorie counting question??
  183. Scale Victory
  184. Food Addictions...
  185. Man, why is it so hard to do something so simple?!
  186. Body fat Percentage????
  187. Plan for 1/6/08
  188. Skinny? What others say to you about your weight lose..
  189. It been awhile
  190. I am getting there!
  191. Need To Feel Accountable
  192. Plan for 1/5/08
  193. Exercise and Hunger
  194. New Year New Me
  195. My New Plan-- Just need the follow-through!
  196. It's great to be OP!
  197. Everyone Weigh in 01/03/08
  198. Plan for 1/4/08
  199. Really Struggling all around!
  200. My husband is an idiot!
  201. Need help: helping someone else lose weight!
  202. I am searching for information on losing weight as a family ...
  203. The Plan for the day.....1/3/08
  204. Pictures from Christmas
  205. Sugar substitutes
  206. Staying plus, and loosing weight...
  207. My first day here and this is my 4th thread... exercise tips?
  208. Question about the Biggest Loser.. How are they doing it?
  209. Which Diet?
  210. Strange Hunger Pains
  211. SCALE is now a four letter word
  212. I need HELP/SUPPORT!
  213. HOW did we get so FAT?
  214. I am backkkkkkkkkkkkkk!!!!!!!!
  215. Anyone Else Have This Problem
  216. Well I have to re-start now!
  217. Re-starting my diet...
  218. New Year, healthy shopping list ideas
  219. Energy . . .
  220. Weighing in??
  221. How to help my OH
  222. doing everything right but not losing
  223. Huge shocker this morning
  224. Silly question, but where do you buy...
  225. Help!! chocolate
  226. I am Veggie-Challenged - what now??!!
  227. Small changes = Big weight loss??
  228. I just don't know where to turn
  229. How Do You Get Back IN Control When You Are So Out Of Control?
  230. This is weird to me.
  231. Is a pound a week okay?
  232. 3fc 2008 Goals!
  233. When will you not be OBESE anymore?
  234. Weight Loss Rewards?
  235. Night-time noshing no more!
  236. Fiding The Reason You Overeat
  237. Ever see a co-worker on 3FC?
  238. Oh, God, kill me now...(pity party)
  239. Big gurls need love too!
  240. body size chart?
  241. Screw New Year's Resolutions...
  242. Everyone Weigh in 12/28/07
  243. That sucks!
  244. Pedometer?
  245. What size will I end up being???
  246. Back on the wagon, after a tasty Christmas!
  247. Please help me feel better :( 4 pound gain from a week-long holiday binge :(
  248. Christmas Day Binge
  249. my parents are here and i am losing weight
  250. Anyone give up diet sodas?

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