- worried/high blood pressure?
- Everyone Weigh in 03/21/08
- "Reduced Rack" Snob-no-more
- Come on everyone...HAPPY dance!!!
- if YOU were on THE BIGGEST LOSER...what would....
- for my health...and my heart
- Why is this bothering me?
- Where did these calories come from...thank you ladies
- Easter (or holidays in general)
- How often do you get on a scale?
- Your morning routine....
- advice please
- Cardio question???
- The blues..and what to do?
- What are your 2 favorite 100 calorie "treat" foods ?
- Quoting Glory
- My new diet plan, "I Can Make You Thin"
- Having a Fat day
- I've been using square plates
- How to eat all this food?
- How Big Is Your Bowl?
- Week #4, and I'm back to square one! :(:(
- Calories/Nutrition/Hunger
- Having a hard time this week...
- Hello, and help!?
- Victory at a restaurant!
- The scale won't move so I will
- Habits You've Learned & Will Likely Never Lose
- Medicinal Aggravation
- How do you react when someone comments on your weight loss?
- Dialing Up the Calories
- I'm so frustrated !!!!!
- incredible amount of water weight? TMI warning
- my first egg white omelette
- Two Helpful Tools
- Am I ready?
- Let's Get Crackin' week 3 Results
- fell off track
- 39 more Lbs to go!!!!!
- 50 Pounds gone but I don't see much of a difference
- I just want to move my ticker
- What made you happy today?
- need to loose 70 lbs fast
- Obsessed with the Measuring Tape
- Weekend Battle Plan
- Down 2.5+ pounds
- Everyone Weigh in 03/14/08
- Would this be a bad day?
- Who is your weight loss buddy?
- Failing???
- I cried at the mall today.
- maybe someone here knows...
- I'm getting back on my diet
- Losing my mind!
- I need a shoulder to sob a bit on
- Patting Myself on the Back
- I don't get it...scale issues...a little graphic...
- Why, O WHY, do you hate me Scale?!
- Unfair frustration
- starting again- need input
- Can I get a YAY????
- Weight loss slow down
- I kicked my Coke addiction!
- New to this.My dream,that I wish comes true.
- Ok, this is a tough one
- Didn't eat b4 my workout, pigged out after...how to avoid this??!!
- Munching?!?!?!?!
- Comparing myself to others...
- Suggestions needed, combatting hunger
- I feel pretty... Oh So PRETTY...
- Is this possible?
- looking for a buddy
- 1st binge in a while!!! SOO WHAT!!!
- Awkward.
- Am I the only one that struggles
- Scales (not the ones on fish, either! LOL!)
- Spring is around the corner
- Losing weight is all I think about
- Ready to start again...College food...grrr....
- Goodbye Plateau!
- If you're skinny or have made goal please advise!
- Living in the Dorms
- Quick Question re: height
- Let's Get Crackin' Wk Two Results
- bragging moment
- First Week did NOT go well...
- Body fat % question
- Updates to my website.
- Just a rant, I feel so low.
- looking for support
- I think im done
- Eating MORE to lose weight??
- Ideal weight by frame size...
- Slowly Slowly
- I lost weight, and gained fingernails...
- Weight loss obsession/depression
- Disney Dilemma
- Sorta bummed...
- Scale addiction and fear
- Everyone Weigh in 03/06/08
- Are french fries really that evil occasionally?
- Need and alternative for my sweet tooth
- Do you log your food and where?
- It just takes over me!
- calorie restriction
- I caved!
- Conference Buffets Ugh!
- Failing miserably!!!!
- Calories in Milk
- Ok to diet while poorly?
- Inspiration
- Putting it into perspective
- When you don't meet your goal...
- What to do when we feel hopeless and Depressed
- How long till it comes off?
- A big achievement!
- Easy on & hard to go!
- question about fitday
- Too much too soon?
- Have you been reading ...
- The Reverse Diet
- Having a hard time getting on track.
- How has a nutritionist helped you?
- Munch, Munch, Munch
- You Tube- a great exercise tool!!!!!
- Up, down, up, WAY down, WAY up
- Let's Get Crackin' Wk One Results
- A Little Help? A Few Nice Words?
- hating myself
- Herbal Magic ... Need a support thread Please
- OP and WTF? No Loss???
- Suggestions on getting re-started?
- I'm not sure what I need!
- absurd amount of body fat...
- Trying to do to much at once?
- Are you in denial about how you really look?
- Best weight loss tool... Nintendo DS!
- weird weight question
- Yay! Ran Out of Stars!
- I got the flu and lost 12 pounds in a week?!?!
- I Caved
- Everyone Weigh in 02/28/08
- I need nice words, and support..... please!
- I'm losing slowly by choice, but still feel frustrated.
- For Cryin' Out Loud!
- Exercise calories (yes, again!)
- I don't like this cycle
- So.. When are you due??
- Getting my groove back..
- Help a pharmacy student!
- Has Anyone Needed Professional Help....
- Hi, I'm Crystal...I just joined MRC & 3FC today...
- Weight loss plateau
- #[email protected]! Doctor's Pffoce Scales !
- woo hoo for me!!!
- Should I just avoid it??
- I Round Up, Do You?
- Need Some Thoughts And Advice...
- First day dieting!
- Need Advice
- Let's Get Crackin'
- Packing a cooler with nutritious food for trip my boy and me...
- Are my mini-goals reasonable?!
- Stretch Marks
- Question about inch loss
- typing and crying
- Whats your sodium intake?
- 11 pounds dropped - hooray! Also looking for advice on low calorie frozen food?
- weekend on cheating doom results are in
- To those of you that have lost....
- Did eating at maintenance work?
- Are you more concerned about being healthy or losing weight?
- scared to be skinny. weird, i know!
- Do you leave and gain or gain and then leave 3fc!?
- Plateau/Gaining but losing inches???
- You know, I'm really not that hungry
- Alli Help
- What's more challenging, food or exercise?
- dealing with non-dieters
- first plateau?
- Everyone Weigh in 02/22/08
- To those Who Don't Mind Sharing Their Stories...
- Am I being realistic?
- 125 by June 21
- Me - 1; Doritos - 0
- I Forgot . . .
- When did you notice?
- Diet soda causes weight gain??
- disappointed in myself
- Mini-Goal
- I have been trapped in this big body.... too long
- I can't get started! Please help!
- Active Job
- Change for Summertime!
- Am I really that big?
- OVERWHELMING hunger!
- Saving Calories?
- Any Vegans on here? Vegetarians even?
- What's your exercise distraction?
- TICKER PARADE -- Post them with pride!
- Back -- Again <sigh>
- staying positive although the weight is not going anywhere?
- Other trends?
- I'm here and not leaving 'till I'm THIN!
- Oh, dear
- eating healthy on the run
- So close!
- Feeling ANGRY!
- What do you do first?
- My favorite diet friendly snack is....
- Here I go again!!!
- Does it matter how much food you eat?
- A day in the life of a dieter...
- What is stopping me!
- When did you change you goal weight ticker? Or did you?
- I can't believe myself...
- Is that a sweet potato in your pocket....or are you just happy to see me?
- Handling the Won't Take No For An Answer people
- Should I just give up and be happy at this weight?
- What Happened!
- Feeling Down Because Im Big..Always
- depressing to gain after losing 101 lbs 3 weeks ago
- Stressed and depressed and I wanna eat dang it
- What have you done today to make you feel PROUD! Take a bow here!
- Is the scale going down and you feel and look the same?
- Annoyed with my diet
- I need a kick in the butt!
- Happiness is....
- Inspiration Oasis :)
- So much for celebrating with "healthy" wine on a Friday night...
- What Does the Word 'Lean' Mean to You?
- Do you stick with your diet, even though its not healthy?
- Those .5's on the scale?
- An open letter to my body
- Step Away From the Scale!!
- Don't Know Where To Start
- I Have Some Goals I Would Like to Post In a Journal!
- xxxxxxxxxx's on my fridge calendar!
- Everyone Weigh in 02/15/08
- Obsessed over food! HELP
- Podcasts
- Valentine's Day Dilemmas!
- 1 month and 18 lbs later....
- whats your motivation?
- When did others notice?
- tough 2 weeks - advice from new moms out there? tia!
- New! Excited! and Overwhelmed!
- i love big portions
- Another TOM ?? (Sorry!)
- My Top Ten Reasons to Lose it and Keep it Off!