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View Full Version : Weight Loss Support


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  1. How has a nutritionist helped you?
  2. Munch, Munch, Munch
  3. You Tube- a great exercise tool!!!!!
  4. Up, down, up, WAY down, WAY up
  5. Let's Get Crackin' Wk One Results
  6. A Little Help? A Few Nice Words?
  7. hating myself
  8. Herbal Magic ... Need a support thread Please
  9. OP and WTF? No Loss???
  10. Suggestions on getting re-started?
  11. I'm not sure what I need!
  12. absurd amount of body fat...
  13. Trying to do to much at once?
  14. Are you in denial about how you really look?
  15. Best weight loss tool... Nintendo DS!
  16. weird weight question
  17. Yay! Ran Out of Stars!
  18. I got the flu and lost 12 pounds in a week?!?!
  19. I Caved
  20. Everyone Weigh in 02/28/08
  21. I need nice words, and support..... please!
  22. I'm losing slowly by choice, but still feel frustrated.
  23. For Cryin' Out Loud!
  24. Exercise calories (yes, again!)
  25. I don't like this cycle
  26. So.. When are you due??
  27. Getting my groove back..
  28. Help a pharmacy student!
  29. Has Anyone Needed Professional Help....
  30. Hi, I'm Crystal...I just joined MRC & 3FC today...
  31. Weight loss plateau
  32. #[email protected]! Doctor's Pffoce Scales !
  33. woo hoo for me!!!
  34. Should I just avoid it??
  35. I Round Up, Do You?
  36. Need Some Thoughts And Advice...
  37. First day dieting!
  38. Need Advice
  39. Let's Get Crackin'
  40. Packing a cooler with nutritious food for trip my boy and me...
  41. Are my mini-goals reasonable?!
  42. Stretch Marks
  43. Question about inch loss
  44. typing and crying
  45. Whats your sodium intake?
  46. 11 pounds dropped - hooray! Also looking for advice on low calorie frozen food?
  47. weekend on cheating doom results are in
  48. To those of you that have lost....
  49. Did eating at maintenance work?
  50. Are you more concerned about being healthy or losing weight?
  51. scared to be skinny. weird, i know!
  52. Do you leave and gain or gain and then leave 3fc!?
  53. Plateau/Gaining but losing inches???
  54. You know, I'm really not that hungry
  55. Alli Help
  56. What's more challenging, food or exercise?
  57. dealing with non-dieters
  58. first plateau?
  59. Everyone Weigh in 02/22/08
  60. To those Who Don't Mind Sharing Their Stories...
  61. Am I being realistic?
  62. 125 by June 21
  63. Me - 1; Doritos - 0
  64. I Forgot . . .
  65. When did you notice?
  66. Diet soda causes weight gain??
  67. disappointed in myself
  68. Mini-Goal
  69. I have been trapped in this big body.... too long
  70. I can't get started! Please help!
  71. Active Job
  72. Change for Summertime!
  73. Am I really that big?
  74. OVERWHELMING hunger!
  75. Saving Calories?
  76. Any Vegans on here? Vegetarians even?
  77. What's your exercise distraction?
  78. TICKER PARADE -- Post them with pride!
  79. Back -- Again <sigh>
  80. staying positive although the weight is not going anywhere?
  81. Other trends?
  82. I'm here and not leaving 'till I'm THIN!
  83. Oh, dear
  84. eating healthy on the run
  85. So close!
  86. Feeling ANGRY!
  87. What do you do first?
  88. My favorite diet friendly snack is....
  89. Here I go again!!!
  90. Does it matter how much food you eat?
  91. A day in the life of a dieter...
  92. What is stopping me!
  93. When did you change you goal weight ticker? Or did you?
  94. I can't believe myself...
  95. Is that a sweet potato in your pocket....or are you just happy to see me?
  96. Handling the Won't Take No For An Answer people
  97. Should I just give up and be happy at this weight?
  98. What Happened!
  99. Feeling Down Because Im Big..Always
  100. depressing to gain after losing 101 lbs 3 weeks ago
  101. Stressed and depressed and I wanna eat dang it
  102. What have you done today to make you feel PROUD! Take a bow here!
  103. Is the scale going down and you feel and look the same?
  104. Annoyed with my diet
  105. I need a kick in the butt!
  106. Happiness is....
  107. Inspiration Oasis :)
  108. So much for celebrating with "healthy" wine on a Friday night...
  109. What Does the Word 'Lean' Mean to You?
  110. Do you stick with your diet, even though its not healthy?
  111. Those .5's on the scale?
  112. An open letter to my body
  113. Step Away From the Scale!!
  114. Don't Know Where To Start
  115. I Have Some Goals I Would Like to Post In a Journal!
  116. xxxxxxxxxx's on my fridge calendar!
  117. Everyone Weigh in 02/15/08
  118. Obsessed over food! HELP
  119. Podcasts
  120. Valentine's Day Dilemmas!
  121. 1 month and 18 lbs later....
  122. whats your motivation?
  123. When did others notice?
  124. tough 2 weeks - advice from new moms out there? tia!
  125. New! Excited! and Overwhelmed!
  126. i love big portions
  127. Another TOM ?? (Sorry!)
  128. My Top Ten Reasons to Lose it and Keep it Off!
  129. *Sigh* Whine Warning!
  130. water?
  131. Squee! Met a goal!
  132. Whole Food = Full Stomach
  133. Goodbye to the drug 'Xenical' !!
  134. Officially changing my goal!
  135. Questions for Low Carbers
  136. If you are going to cheat, try to wait until the weekend?
  137. A Bad Day followed by a Great Acconplishment
  138. Anyone else see this article?
  139. Plateau Help
  140. Frustrated (cross posted in low carb)
  141. Thank you already!
  142. Big Event Anxiety!!
  143. How close do you usually get to your calorie/day goal?
  144. I can't get it together (disjointed)
  145. Thanks! Fitday
  146. Is there a different place I should post this?
  147. Please be my witnesses
  148. It was not fat bashing
  149. Menopause and Weight Loss - So much more difficult
  150. Where to find a suit?
  151. Whoopi Goldberg: 173 pounds? No way
  152. looking for books/stories of people who have conquered wt loss
  153. Is there anyway to find calories in commericial products?
  154. My IPOD Diet...
  155. Just starting
  156. Back & With Some New Insight
  157. No Pity Party for ME...
  158. Easy Exercise calculator (opinions PLEASE!!)
  159. Beautiful people...blahhhh
  160. Uneven weight loss becoming a problem
  161. I hate the scale
  162. Everyone Weigh in 02/08/08
  163. How about a 5 lb lose, maintain, 5 lb lose, maintain, etc diet?
  164. Help me figure out a new plan please
  165. Image and actions
  166. 8th day, need a little encouragement
  167. Is it safe to quit sugar/coffee/smoking...
  168. Hanging out at 3fc procrastinating from work...
  169. Is your mom skinnier then you?
  170. Help: I have an active job!
  171. I'm officially no longer a muffin top...
  172. I don't look any different
  173. The Battle between me and my front butt
  174. Negative People/Comments
  175. Things I know...
  176. Anyone looking to start slow?
  177. fasting???????
  178. I Don't fit in any category.
  179. Embarresment!!!!
  180. Hmmmm?
  181. What do you pay for your gym?
  182. I am SO STUPID!!! *rant*
  183. It's winter, but I just had a summer thought!
  184. Revelation....I think...
  185. What is your "backup plan" for days you just don't feel like it?
  186. Best tunes to work out to...
  187. this is my distraction
  188. Bad choices
  189. birth control question
  190. Looking for a support group.
  191. What do you guys do to calm stress without food?
  192. PLEASE HELP, can this be true? I'm 4'11...
  193. Wedding Dress Goal
  194. Am I the only one that sees it....
  195. Exhausted!
  196. Argh! Climbing back on the horse!
  197. OMG How?!
  198. I would like a weight loss partner
  199. dailyplate question
  200. Well duh!
  201. Scale Confession
  202. Bleh
  203. I need to give up soda!
  204. Am I going to embarrass myself?
  205. Can you explain this to me?
  206. What are your thoughts
  207. Everyone Weigh in 02/01/08
  208. Weight Loss = Life Story???? (Ranty)
  209. Great Idea!
  210. Any fat chicks featured in the media - weight loss stories in magazines!
  211. How many calories did you start at?
  212. calorie question :)
  213. Is it harder to diet or maintain weight once lost?
  214. The emotional issues of weight
  215. what is your goal/dream outfit?
  216. Anyone experienced this
  217. I guess they were right.
  218. Where I'm Suppose to be
  219. Well, that's cool!
  220. Is that a burrito sandwich you're eating?
  221. supplements & hemp seed
  222. Ugh. No results
  223. Bragging Rights
  224. How long?
  225. 4 weeks and gained a pound!
  226. New scales, EEEK!!!
  227. TBL----can anyone help
  228. Why does it help to be told?
  229. Too much water?!?!?!
  230. Yay for Self Control!!!!!
  231. HELP! I'm starving!
  232. Dinner with my soccer team
  233. a different TOM question..
  234. TOM is KILLING me!! warning: long rant!
  235. Need some help & support
  236. Body Shape to determine diet?
  237. Can't stick to a diet =(
  238. Exercise pains - need reinforcement
  239. Daily Plate Users
  240. New to This...Need some advice!
  241. time of the month question
  242. Just don't understand
  243. Cheating has consequences!
  244. I know I tend to
  245. scale question
  246. UGH!!! How do you STOP destructive eating!?!?
  247. Oh no!
  248. Guilt
  249. Ideas for a food program?
  250. Extremely Frustrated!!!!

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