View Full Version : Weight Loss Support

  1. What am i doing wrong!
  2. Where's my waist?
  3. Do you have any advice?
  4. Is the math accurate?
  5. I need some serious tips on loosing 10 pounds in a Month
  6. What's Going On?
  7. Hello again!
  8. feeling tired
  9. "Scale-- you can't be right."
  10. Well i've surpassed my goal!
  11. Clothes Being Looser
  12. I think I might have hurt myself while exersizing
  13. size charts
  14. old fashion scales vs digital scales.. ?
  15. Percentages of FAT/CARB/PROTIEN
  16. I'm just so freaking tired!
  17. How Do I Get Over It
  18. too depressed to do anything
  19. 175
  20. Where do you go for help?
  21. Losing weight coming between my sister and I
  22. Everyone Weigh in 01/10/08
  23. I am so mad
  24. Rapid weight re-gain
  25. How much is too much?
  26. Trying to lose alone and going crazy
  27. no matter what I try...
  28. My first scale victory!
  29. I'm going just a little batty....
  30. sodium intake
  31. Fact or Fiction? Help!
  32. I'm doing it.....
  33. First week..
  34. Cried this morning....
  35. sigh... gained 2 lbs and did nothing.... jeez
  36. Help! I cannot do this!
  37. My new best friend
  38. The scale is stuck...
  39. Wondering if anyone has any suggestions...
  40. January goal
  41. Postive thoughts
  42. Living with non-dieters
  43. I Quit Smoking
  44. Request for Encouragement - (long: i'm needy!)
  45. Spain! Ack!!!
  46. Anybody else jealous of friends 'more successful' than yourself?
  47. Food is all I am Thinking About!!!
  48. I found some neat storage for food!
  49. Insomnia and Losing Weight
  50. Evening cut-off?
  51. Is this too much in one week?
  52. Fitday/calorie king questions
  53. Carb Queen book
  54. So I've been doing really well the past 2 weeks...
  55. 5 lbs away f/the 100lb goal & blew it by 600 calories
  56. loose skin after weight loss
  57. I knew it would happen, plateauing...question...
  58. Urr...water weight?
  59. Questions about fat grams and etc..
  60. calorie counting question??
  61. Scale Victory
  62. Food Addictions...
  63. Man, why is it so hard to do something so simple?!
  64. Body fat Percentage????
  65. Plan for 1/6/08
  66. Skinny? What others say to you about your weight lose..
  67. It been awhile
  68. I am getting there!
  69. Need To Feel Accountable
  70. Plan for 1/5/08
  71. Exercise and Hunger
  72. New Year New Me
  73. My New Plan-- Just need the follow-through!
  74. It's great to be OP!
  75. Everyone Weigh in 01/03/08
  76. Plan for 1/4/08
  77. Really Struggling all around!
  78. My husband is an idiot!
  79. Need help: helping someone else lose weight!
  80. I am searching for information on losing weight as a family ...
  81. The Plan for the day.....1/3/08
  82. Pictures from Christmas
  83. Sugar substitutes
  84. Staying plus, and loosing weight...
  85. My first day here and this is my 4th thread... exercise tips?
  86. Question about the Biggest Loser.. How are they doing it?
  87. Which Diet?
  88. Strange Hunger Pains
  89. SCALE is now a four letter word
  90. I need HELP/SUPPORT!
  91. HOW did we get so FAT?
  92. I am backkkkkkkkkkkkkk!!!!!!!!
  93. Anyone Else Have This Problem
  94. Well I have to re-start now!
  95. Re-starting my diet...
  96. New Year, healthy shopping list ideas
  97. Energy . . .
  98. Weighing in??
  99. How to help my OH
  100. doing everything right but not losing
  101. Huge shocker this morning
  102. Silly question, but where do you buy...
  103. Help!! chocolate
  104. I am Veggie-Challenged - what now??!!
  105. Small changes = Big weight loss??
  106. I just don't know where to turn
  107. How Do You Get Back IN Control When You Are So Out Of Control?
  108. This is weird to me.
  109. Is a pound a week okay?
  110. 3fc 2008 Goals!
  111. When will you not be OBESE anymore?
  112. Weight Loss Rewards?
  113. Night-time noshing no more!
  114. Fiding The Reason You Overeat
  115. Ever see a co-worker on 3FC?
  116. Oh, God, kill me now...(pity party)
  117. Big gurls need love too!
  118. body size chart?
  119. Screw New Year's Resolutions...
  120. Everyone Weigh in 12/28/07
  121. That sucks!
  122. Pedometer?
  123. What size will I end up being???
  124. Back on the wagon, after a tasty Christmas!
  125. Please help me feel better :( 4 pound gain from a week-long holiday binge :(
  126. Christmas Day Binge
  127. my parents are here and i am losing weight
  128. Anyone give up diet sodas?
  129. Family Crisis! 21 years too old. Holiday stress [bookish Long]
  130. I want to try again
  131. Something like Motivation.
  132. HI EVERYONE!!! Updates on my progress!!
  133. How do I make him understand?
  134. Thank goodness I used to be FAT
  135. MAYDAY! I think I should be here!
  136. Turning 35
  137. Out Of Control!
  138. Kicking myself for the 1000th time
  139. Everyone Weigh in 12/21/07
  140. OMG checked the scales today!
  141. how do I find the best diet for me
  142. Did you hate the weight before & love it now?
  143. Does Anyone Have A Remedy For Me???
  144. Things SEEMED to be under control...
  145. Anyone else having trouble?
  146. Dag Nab It! My pants are falling off
  147. How Do I Stop Being A Food Psycho?
  148. Adding powdered fiber?
  149. Hrmph. Wounded ego.
  150. To Those "Addicted to Food"
  151. In need of Help ...
  152. Binge eating
  153. I Gained So Much Weight I Feel So Embarrassed
  154. Stuck! / I'm Baaaack / Update
  155. I have no will power to stay in focus..Help!!
  156. Evening binging :(
  157. Were You Treated Differently After Losing A Lot of Weight?
  158. Liquids vs. Solids
  159. Why am I hungry when I'm sick?
  160. Why would my boyfriend say this???
  161. i need to start a new life
  162. question about fiber intake
  163. Work Times
  164. Everyone Weigh in 12/14/07
  165. I am a Monster
  166. Top 8 Tips for Holiday Party-Going
  167. I'm ready to do things differently....
  168. The problem with Volumetrics....
  169. Really need some help.....
  170. How about the Baby Steps Plan?
  171. Any Suggestions?
  172. Two Simple Questions For Anyone With Even Relative Knowledge of Weight-Loss
  173. how to make a commitment
  174. Who uses crushes as motivation?
  175. Holiday Chocolate Coping!
  176. Unsure about realistic goals.
  177. Anyone switch from artificial sweeteners to sugar?
  178. Holiday Parties and New Diets
  179. Most important things learned?
  180. Holidays and drinking
  181. Besides Fit Watch what are other analyzers?
  182. What do you use for motivation?
  183. How to heal a broken body image
  184. Lacking motivation or something else?
  185. Why Do I Always Give Up??
  186. What kind of lunch box do you have?
  187. High fat/High carb - The dangerous combo?
  188. Why?
  189. Im new at this and need some advice
  190. First time I've gained...really depressed...
  191. Everyone Weigh in 12/06/07
  192. Overeating, but healthy foods.
  193. Low energy - could it be diet? (LONG)
  194. lost weight this week, feel discouraged
  195. The scale at the Doctors office
  196. Interesting Article Body Image Weight Loss
  197. My New Friend ~ Pot o' Blackberry Tea !
  198. Lack of hunger
  199. 21lbs down but why is there no difference?!!
  200. Finally loosing weight!
  201. handling unwanted attention
  202. Anyone feel nervous when starting new eating lifestyles?
  203. Do you think it's denial?
  204. Who does this besides me???!
  205. Okay I'm back/need a kick in the pants
  206. How is this possible?
  207. Oh OK, so I'm silly :D
  208. Olive Garden & Macaroni Grill - Study by Center for Science
  209. Losing inches instead of pounds
  210. Self-sabotaging
  211. I need help....
  212. Sugar--Bad or Not?
  213. Back again
  214. I can't win - Scale Psychology
  215. The professional perks of being thin
  216. I survived! (Huge honeymoon NSV!!!)
  217. Just have to put it in writing...
  218. Good News and Bad News...
  219. I'm new, 20 lbs from goal, any advice?
  220. Everyone Weigh in 11/30/07
  221. I have a question ... Beef Jerky
  222. Omgz!!!!
  223. 2008 Plans and goals???
  224. Life Is Gym ! A new trend...
  225. Did anyone see Oprah's weight loss show yesterday?
  226. Losing Weight & Quitting Smoking Challenge
  227. Emotional Eating
  228. My Promise in 2008
  229. The one 4-lLetter "F" word we should ban from our vocabulary!
  230. How do you get your bf in the gym with you?
  231. Question about water intake...
  232. Oh no! I'm fatter than I thought I was.
  233. Upset with myself
  234. what does it take to get things going?
  235. motivation loss
  236. I think I can..well maybe
  237. Breaking Up/Food Vent
  238. Sodium!!
  239. Feet that hurt due to weight gain...
  240. Everyone Weigh in 11/23/07
  241. Thanksgiving Success!
  242. Gaining Weight While on a Diet
  243. Join me in Turkey Day Planning?
  244. Even more confused!!!
  245. How about little rewards for every 5 lbs, BIG rewards for every 10?
  246. I think I need help...
  247. Kick in the pants, please!
  248. Staying Active witha Toddler
  249. Do you see yourself as fatter then you "really" are?
  250. Going down, down, down!