View Full Version : Weight Loss Support



  1. Detox day 1 - HELP!
  2. eating more and losing weight?
  3. My Own Personal Fat March : Results
  4. "There are no fat thighs in a famine"
  5. Long Time No See
  6. Help Me, 3FC Gang!
  7. Oh the joys of fluctuations...
  8. Impressed with myself!!!
  9. Anyone afraid to weight themselves?
  10. Why is the mirror always so much more complimentary than other reflections
  11. When do you think you'll *feel* skinny?
  12. Calories and Volume Question
  13. Oh no...It's me again. But with success! FINALLY!
  14. Losing hair and body adaptation?...
  15. This SUCKS!!!!
  16. The sick as a dog diet....
  17. What's happening to me?? Lost/Confused (Long)
  18. Junk Food is Outta here!
  19. Out of control - UGH!
  20. Everyone weigh in 08/24/07
  21. How twisted am I?
  22. Silly Question - Any change is good, right?
  23. Who can recommend an excellent scale?
  24. Scale Shenanigans
  25. Getting Back On Track
  26. Ive stopped losing weight...advice
  27. Noticing your own weight loss . . . frustrated
  28. Size and BMI question
  29. will 20 lbs really make a difference?
  30. What's Wrong With Me???!!!!
  31. Completely OP-No Weight Loss! Help!
  32. Not taking that taste, bite, or nibble . . .
  33. New to the boards...need some support
  34. Belly Fat!
  35. Dizzy a lot
  36. Need to regain my willpower
  37. Newbie here, mostly at wit's end...
  38. How to get back on track after traveling, eating junk for two weeks?
  39. Has anyone compared online calorie trackers?
  40. When no one notices...
  41. Will somebody please do the Sonoma Diet with me?
  42. Fitday problems?
  43. Doing really good with my eating...
  44. Starting my diet for the Gazillionth time. Why
  45. Gotta Start Somewhere - NEED support!
  46. Looking for a buddy
  47. Am I Alone?!?!
  48. A pickling problem..
  49. A bit of a dilemma...
  50. When will the plateau hit? I'm scared!
  51. I lost it...
  52. Dear Fellow Fatties... I did something...
  53. so down in the dumps
  54. Do you ever wonder if people worry about...
  55. Freezing during weight loss!
  56. Need a Little TLC
  57. Impulse Eating
  58. Have you never 'maintained'?
  59. article on how often to weigh in...and how often do you?
  60. Happy Birthday, NightengaleShane!
  61. Question about Muscle Loss
  62. There ARE genetically related factors to obesity
  63. Numbers OTHER than pounds or inches or sizes
  64. Body shape truama (following on from other post ;) )
  65. Question about outdoors and how heat affects you
  66. Everyone weigh in 08/17/07
  67. Motivation- My New Goal
  68. How much have 3FC members lost so far?
  69. Body Shape Problems
  70. oh me oh my!
  71. The Scale Didn't Budge...
  72. Losing weight
  73. 1/2 inch a month?? Normal???
  74. Age old question...
  75. How long before you started getting results?
  76. Whoever wants to: Weigh-In!!! 8/15
  77. I've fallen and can't get up.
  78. i cant do it anymore
  79. Plateau Or What?!!
  80. Feeling Down
  81. stupid ~ QUITTER ~ proud
  82. Happy Birthday Glory!
  83. Why?
  84. With goal around the corner, I have a question
  85. I had a realization a few weeks back
  86. OK, should this tell me I'm not eating enough?
  87. Planning Journals 8/13 - 8/19
  88. I'm baaaaaaack....
  89. Yep, It really is that simple....so why can't I remember that?
  90. My own Fat March (kind of)
  91. Seriously! (rant)
  92. Wahey!
  93. Alcohol
  94. Diet n00b
  95. Gain. Down. Predictable! Support?
  96. I smashed the scale!!!
  97. The Thin Books?
  98. Oooo I just can't get it together!!!
  99. Every time I feel full/satisfied...
  100. Compliments Thread
  101. Everyone weigh in 08/10/07
  102. What if you ate all day but didn't get enough calories?
  103. Yahoo Article- WDYT?
  104. "Just take the freakin' compliment!"
  105. Does not eating destroy metabolism in ALL circumstances????
  106. Aggravating!
  107. How do you find Will Power??
  108. Too skinny?
  109. Anyone else here Asian?
  110. Can I lose weight with just a healthy diet?
  111. Tom is here!!!
  112. instead of losing weight I am gaining weight
  113. Some good tools to keep you focused
  114. So frustrated! Ugh!
  115. Have you seen this....kinda fun
  116. A rant, sorry-sick of comments!
  117. Positive!
  118. question about BMI
  119. Im hurting!!
  120. Planning and Journals 8/6 - 8/12
  121. Kinda funny if you think about it
  122. I Think I May Have Lost A Few Pounds
  123. scale problems
  124. When the scale isn't moving
  125. UGH i wanna give up again!!
  126. Was I wrong?
  127. Some Tips for Doing It Yourself
  128. What's Your Mantra?
  129. It's 3 O'clock Somewhere ~
  130. Is it cheating to weigh yourself after...
  131. Helpless feeling... and a good read!
  132. Restaurants
  133. help
  134. Everyone weigh in 08/03/07
  135. August Goals
  136. Didn't make them all in July....
  137. How do you stay motivated?
  138. I can't seem to see the real me!
  139. stupid fluctuations
  140. Help! I've lost my bones!
  141. What is "Onederland" mentioned in Forums?
  142. What is keeping me from making the Commitment?
  143. finally
  144. Afraid
  145. Pity Party ~ All Invited
  146. Proof that not
  147. How do they NOT notice...?
  148. Everything is changing but the scale
  149. Planning July 30 - August 5
  150. Just Wondering
  151. While we are at it... other diets too? Money, Organization, etc....
  152. Running outta steam
  153. I cant get back on track!!
  154. Difficulty with finding Recipes
  155. Weight loss and hysterectomy?!?
  156. What skinny jeans are your biggest incentive?
  157. Buying a Scale - Any Advice?
  158. Can FAT people TAN??
  159. I can't believe how much i used to eat - how about you?
  160. Sucks being the fat friend :(
  161. Any Ex-Addicts
  162. My fat clothes are getting loose!
  163. I look taller?
  164. boobalah says half my face is missing
  165. Songs that give you inspiration...
  166. How did you get fat?
  167. Everyone weigh in 07/27/07
  168. The Blahs
  169. late nighte snacking!!!!!!!!!!!
  170. Back from vacation with an unfortunate souvenir
  171. i want out of this fat suit.
  172. Fitday and Fitday PC??
  173. I could really use a little guidance.
  174. Single moms, exercise and dating...
  175. Kick in the pants
  176. happy story in the news :)
  177. What can i do???
  178. I Could Just Kill Myself!!
  179. I hate plateaus (and I'm HUNGRY)!
  180. I did ok....
  181. I'm Starting to Wonder if its Worth it
  182. New here!
  183. What do you do when you lose your appetite?
  184. Wow who would have known.....
  185. I have got to get out of the "X" mentality
  186. Planning 07/23-07/29
  187. Are you ready?
  188. Yay!!
  189. I'm disgusted with myself...
  190. how different do u really feel?
  191. TUmble dryer
  192. I need a...
  193. Are There Really any Beauties?
  194. Hmmm?? Question...
  195. What the h#!!
  196. Successful Dieters are Planners
  197. The closer to goal you get.....
  198. Meltdown
  199. I am bad....very bad!
  200. Ugh... had a bad day :(
  201. What a great feeling!
  202. I'm A Married Man ~ And A Cheater!
  203. I know Old Navy sizes
  204. Another Compliment!
  205. Untapped exercise aid
  206. TOPS area?
  207. Its only 12 o' clock, and I have already eaten my calories
  208. Quick Pampering Ideas Needed
  209. Dieting by Photoshop
  210. Questioning goal weight already...
  211. Ideal weight?
  212. I can fit into UGLY pants!
  213. Yet another ? about FitDay (not too dumb I hope)
  214. Exercise
  215. Scale Not MOVING :(
  216. Note to self: do something!
  217. Defining your goals
  218. Hips are fading fast!!!!
  219. Everyone weigh in 07/20/07
  220. Sign this petetion!!
  221. How did you lose/are you losing your weight?
  222. Not doing to bad for the first couple of days....
  223. I'm normal!! Well...sorta
  224. Motivation?
  225. PLEASE HELP!!!!! what am i doing wrong?!?!?
  226. fasting well sorta
  227. Not Just for Looks!
  228. I was insulted today!!!!!
  229. A quick question about starvation mode...
  230. A legitimate question about the "slow metabolism"
  231. What do you think of this article? Anybody?
  232. good day gone bad
  233. Gained 10 lbs in a day!
  234. Advice please!
  235. In Need of Support!
  236. To "Diet" or Not to "Diet"?
  237. Yesterday was not my best day
  238. Newbie and needing lots of encouragement
  239. Woohoo! That's a nice surprise!
  240. Vent Vent Vent - Crazy Week/Sabotage/Staying on Plan
  241. Seriously...are you getting support or criticism??
  242. sad now
  243. Imma Newbie...HELP!!
  244. Question?
  245. Help! Party Sat night.....
  246. I think I'm going to
  247. Three Years!
  248. Three Years!
  249. Rational fear?!
  250. Why do I do this?