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View Full Version : Weight Loss Support


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  1. weekend on cheating doom results are in
  2. To those of you that have lost....
  3. Did eating at maintenance work?
  4. Are you more concerned about being healthy or losing weight?
  5. scared to be skinny. weird, i know!
  6. Do you leave and gain or gain and then leave 3fc!?
  7. Plateau/Gaining but losing inches???
  8. You know, I'm really not that hungry
  9. Alli Help
  10. What's more challenging, food or exercise?
  11. dealing with non-dieters
  12. first plateau?
  13. Everyone Weigh in 02/22/08
  14. To those Who Don't Mind Sharing Their Stories...
  15. Am I being realistic?
  16. 125 by June 21
  17. Me - 1; Doritos - 0
  18. I Forgot . . .
  19. When did you notice?
  20. Diet soda causes weight gain??
  21. disappointed in myself
  22. Mini-Goal
  23. I have been trapped in this big body.... too long
  24. I can't get started! Please help!
  25. Active Job
  26. Change for Summertime!
  27. Am I really that big?
  28. OVERWHELMING hunger!
  29. Saving Calories?
  30. Any Vegans on here? Vegetarians even?
  31. What's your exercise distraction?
  32. TICKER PARADE -- Post them with pride!
  33. Back -- Again <sigh>
  34. staying positive although the weight is not going anywhere?
  35. Other trends?
  36. I'm here and not leaving 'till I'm THIN!
  37. Oh, dear
  38. eating healthy on the run
  39. So close!
  40. Feeling ANGRY!
  41. What do you do first?
  42. My favorite diet friendly snack is....
  43. Here I go again!!!
  44. Does it matter how much food you eat?
  45. A day in the life of a dieter...
  46. What is stopping me!
  47. When did you change you goal weight ticker? Or did you?
  48. I can't believe myself...
  49. Is that a sweet potato in your pocket....or are you just happy to see me?
  50. Handling the Won't Take No For An Answer people
  51. Should I just give up and be happy at this weight?
  52. What Happened!
  53. Feeling Down Because Im Big..Always
  54. depressing to gain after losing 101 lbs 3 weeks ago
  55. Stressed and depressed and I wanna eat dang it
  56. What have you done today to make you feel PROUD! Take a bow here!
  57. Is the scale going down and you feel and look the same?
  58. Annoyed with my diet
  59. I need a kick in the butt!
  60. Happiness is....
  61. Inspiration Oasis :)
  62. So much for celebrating with "healthy" wine on a Friday night...
  63. What Does the Word 'Lean' Mean to You?
  64. Do you stick with your diet, even though its not healthy?
  65. Those .5's on the scale?
  66. An open letter to my body
  67. Step Away From the Scale!!
  68. Don't Know Where To Start
  69. I Have Some Goals I Would Like to Post In a Journal!
  70. xxxxxxxxxx's on my fridge calendar!
  71. Everyone Weigh in 02/15/08
  72. Obsessed over food! HELP
  73. Podcasts
  74. Valentine's Day Dilemmas!
  75. 1 month and 18 lbs later....
  76. whats your motivation?
  77. When did others notice?
  78. tough 2 weeks - advice from new moms out there? tia!
  79. New! Excited! and Overwhelmed!
  80. i love big portions
  81. Another TOM ?? (Sorry!)
  82. My Top Ten Reasons to Lose it and Keep it Off!
  83. *Sigh* Whine Warning!
  84. water?
  85. Squee! Met a goal!
  86. Whole Food = Full Stomach
  87. Goodbye to the drug 'Xenical' !!
  88. Officially changing my goal!
  89. Questions for Low Carbers
  90. If you are going to cheat, try to wait until the weekend?
  91. A Bad Day followed by a Great Acconplishment
  92. Anyone else see this article?
  93. Plateau Help
  94. Frustrated (cross posted in low carb)
  95. Thank you already!
  96. Big Event Anxiety!!
  97. How close do you usually get to your calorie/day goal?
  98. I can't get it together (disjointed)
  99. Thanks! Fitday
  100. Is there a different place I should post this?
  101. Please be my witnesses
  102. It was not fat bashing
  103. Menopause and Weight Loss - So much more difficult
  104. Where to find a suit?
  105. Whoopi Goldberg: 173 pounds? No way
  106. looking for books/stories of people who have conquered wt loss
  107. Is there anyway to find calories in commericial products?
  108. My IPOD Diet...
  109. Just starting
  110. Back & With Some New Insight
  111. No Pity Party for ME...
  112. Easy Exercise calculator (opinions PLEASE!!)
  113. Beautiful people...blahhhh
  114. Uneven weight loss becoming a problem
  115. I hate the scale
  116. Everyone Weigh in 02/08/08
  117. How about a 5 lb lose, maintain, 5 lb lose, maintain, etc diet?
  118. Help me figure out a new plan please
  119. Image and actions
  120. 8th day, need a little encouragement
  121. Is it safe to quit sugar/coffee/smoking...
  122. Hanging out at 3fc procrastinating from work...
  123. Is your mom skinnier then you?
  124. Help: I have an active job!
  125. I'm officially no longer a muffin top...
  126. I don't look any different
  127. The Battle between me and my front butt
  128. Negative People/Comments
  129. Things I know...
  130. Anyone looking to start slow?
  131. fasting???????
  132. I Don't fit in any category.
  133. Embarresment!!!!
  134. Hmmmm?
  135. What do you pay for your gym?
  136. I am SO STUPID!!! *rant*
  137. It's winter, but I just had a summer thought!
  138. Revelation....I think...
  139. What is your "backup plan" for days you just don't feel like it?
  140. Best tunes to work out to...
  141. this is my distraction
  142. Bad choices
  143. birth control question
  144. Looking for a support group.
  145. What do you guys do to calm stress without food?
  146. PLEASE HELP, can this be true? I'm 4'11...
  147. Wedding Dress Goal
  148. Am I the only one that sees it....
  149. Exhausted!
  150. Argh! Climbing back on the horse!
  151. OMG How?!
  152. I would like a weight loss partner
  153. dailyplate question
  154. Well duh!
  155. Scale Confession
  156. Bleh
  157. I need to give up soda!
  158. Am I going to embarrass myself?
  159. Can you explain this to me?
  160. What are your thoughts
  161. Everyone Weigh in 02/01/08
  162. Weight Loss = Life Story???? (Ranty)
  163. Great Idea!
  164. Any fat chicks featured in the media - weight loss stories in magazines!
  165. How many calories did you start at?
  166. calorie question :)
  167. Is it harder to diet or maintain weight once lost?
  168. The emotional issues of weight
  169. what is your goal/dream outfit?
  170. Anyone experienced this
  171. I guess they were right.
  172. Where I'm Suppose to be
  173. Well, that's cool!
  174. Is that a burrito sandwich you're eating?
  175. supplements & hemp seed
  176. Ugh. No results
  177. Bragging Rights
  178. How long?
  179. 4 weeks and gained a pound!
  180. New scales, EEEK!!!
  181. TBL----can anyone help
  182. Why does it help to be told?
  183. Too much water?!?!?!
  184. Yay for Self Control!!!!!
  185. HELP! I'm starving!
  186. Dinner with my soccer team
  187. a different TOM question..
  188. TOM is KILLING me!! warning: long rant!
  189. Need some help & support
  190. Body Shape to determine diet?
  191. Can't stick to a diet =(
  192. Exercise pains - need reinforcement
  193. Daily Plate Users
  194. New to This...Need some advice!
  195. time of the month question
  196. Just don't understand
  197. Cheating has consequences!
  198. I know I tend to
  199. scale question
  200. UGH!!! How do you STOP destructive eating!?!?
  201. Oh no!
  202. Guilt
  203. Ideas for a food program?
  204. Extremely Frustrated!!!!
  205. Have you experienced this problem?
  206. Health insurance, big slap!
  207. Need to Rethink Goal?
  208. need to regain control
  209. The wolf I want to feed
  210. I've set a goal!
  211. Drinking "greens" - powders, cans or juicing?
  212. Weight Loss "Rules" - Which Do You Not Use?
  213. Are you losing 2 lbs per week?
  214. I feel so lost and need some objective opinions!
  215. I think I'm stuck...
  216. Everyone Weigh in 01/25/08
  217. New Here
  218. I did my walking....
  219. Diet Pop Question??
  220. Aggravated and Stuck!
  221. Two Weeks, One Stinking Pound?
  222. Help.
  223. A little worried about
  224. A Turning Pound
  225. Hey Photoguy!
  226. The damage results are in...
  227. Hi
  228. Protien Shakes
  229. me again, needing support... again
  230. An unlikely book all losers should read
  231. Article on Target Heart Rate
  232. Cravings
  233. trying to find the weight loss progress scales on this site, help?
  234. A little inspiration...
  235. I'm giving up way too easy......i want to stop
  236. Motivation for Exercise - Please help!
  237. Do you feel like a woman?
  238. Big as Life: Obesity in America (TV Show)
  239. Is it OK to graze?
  240. back after a weekend break.......
  241. Newbee who has a question already : )
  242. The Great Water Weight Connundrum
  243. I'm back...I need accountability and support, please!
  244. Is a Personal Trainer & Metabolism Eval worth it?
  245. What are your bad snack obsessions, and what have you replaced them with?
  246. i know scale fluctuations are normal, but...
  247. I'm new here
  248. I lost weight, but no difference.
  249. How do I deal....
  250. Taking a break this weekend.....

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