View Full Version : Weight Loss Support



  1. lost weight this week, feel discouraged
  2. The scale at the Doctors office
  3. Interesting Article Body Image Weight Loss
  4. My New Friend ~ Pot o' Blackberry Tea !
  5. Lack of hunger
  6. 21lbs down but why is there no difference?!!
  7. Finally loosing weight!
  8. handling unwanted attention
  9. Anyone feel nervous when starting new eating lifestyles?
  10. Do you think it's denial?
  11. Who does this besides me???!
  12. Okay I'm back/need a kick in the pants
  13. How is this possible?
  14. Oh OK, so I'm silly :D
  15. Olive Garden & Macaroni Grill - Study by Center for Science
  16. Losing inches instead of pounds
  17. Self-sabotaging
  18. I need help....
  19. Sugar--Bad or Not?
  20. Back again
  21. I can't win - Scale Psychology
  22. The professional perks of being thin
  23. I survived! (Huge honeymoon NSV!!!)
  24. Just have to put it in writing...
  25. Good News and Bad News...
  26. I'm new, 20 lbs from goal, any advice?
  27. Everyone Weigh in 11/30/07
  28. I have a question ... Beef Jerky
  29. Omgz!!!!
  30. 2008 Plans and goals???
  31. Life Is Gym ! A new trend...
  32. Did anyone see Oprah's weight loss show yesterday?
  33. Losing Weight & Quitting Smoking Challenge
  34. Emotional Eating
  35. My Promise in 2008
  36. The one 4-lLetter "F" word we should ban from our vocabulary!
  37. How do you get your bf in the gym with you?
  38. Question about water intake...
  39. Oh no! I'm fatter than I thought I was.
  40. Upset with myself
  41. what does it take to get things going?
  42. motivation loss
  43. I think I can..well maybe
  44. Breaking Up/Food Vent
  45. Sodium!!
  46. Feet that hurt due to weight gain...
  47. Everyone Weigh in 11/23/07
  48. Thanksgiving Success!
  49. Gaining Weight While on a Diet
  50. Join me in Turkey Day Planning?
  51. Even more confused!!!
  52. How about little rewards for every 5 lbs, BIG rewards for every 10?
  53. I think I need help...
  54. Kick in the pants, please!
  55. Staying Active witha Toddler
  56. Do you see yourself as fatter then you "really" are?
  57. Going down, down, down!
  58. omg stressed out!!!!
  59. I've done messed up now!
  60. How often do you eat out?
  61. Im hungry ALL the time.
  62. calorie reduction and sleep
  63. I can stick to it!
  64. Body Fat
  65. My Lifestyle Guideline of healthy eating :
  66. Weighing myself every day
  67. Do You Have Saturday Off?
  68. I need help, please
  69. No appetite
  70. Worried about post weight loss body
  71. Gaining weight when emotionally/mentally unbalanced?
  72. Everyone Weigh in 11/16/07
  73. Moving the Big 50 lb. Block
  74. Help me stay away from the Cookies!
  75. How many calories???
  76. Something weird is happening....
  77. Need a good book for a gift!
  78. Your favorite water?
  79. First Time Out To Dinner....sigh...I made it!
  80. "Normal" bmi... and feeling kinda meh?
  81. Calories counting.
  82. **loco**
  83. women's health issue - quitting the pill
  84. How many lbs did it take before you noticed a difference?
  85. New Scales- 7 lb difference ???
  86. I've fallen and need to get up!
  87. Weigh In: week 4
  88. What happened to my goal?
  89. More Duh
  90. I'm just curious
  91. Need a nice group to join
  92. sometimes feel a bit like Jeez... suggestions?
  93. Any Other Night Shift Nurses Out there?
  94. should i eat less now...
  95. Back tracked - and how to get back on track?
  96. Help... Crackhead on the loose!!!
  97. How do you deal with body image?
  98. Oops
  99. Setting Goals: A Procrastinator's Dilemma
  100. Not there Yet, But will be
  101. Everyone weigh in 11/09/07
  102. I just started again trying to lose weight and I am count calories
  103. Calories or Calories from fat?
  104. New Job w/ Food. Frustrating
  105. How does one persons weight change so much in a days time
  106. I skipped the cake
  107. This Bites!
  108. I flubbed up already :O(
  109. Who Hid My Breakfast Protein?
  110. Protein Bars. How many a day?
  111. I Am The Walrus (and not in a good way)
  112. I'm stuck...
  113. Cravings!
  114. back from hiatus
  115. Needing some encouragement
  116. Sooo Hungry
  117. Menstrual cycle and weight loss question
  118. Weigh In: Week 3
  119. Buddy needed.... doing Weight Watchers
  120. I want to cry...a lot
  121. Husband of 20 years moving out tomorrow.
  122. How often do you weigh yourself?
  123. Workout Buddy Needed - Baldwinsville, NY
  124. Everyone weigh in 11/02/07
  125. Will this hurt my weight loss efforts?
  126. Weight Loss Buddy in NJ
  127. Obsolete Traditions
  128. Holy Fat Grams, Batman!
  129. Losing motivation
  130. Plateau continues - frustration builds
  131. Cheat Meal! :(
  132. Food Based Family Traditions - How do you Handle Them?
  133. Fiber pills
  134. Looking at old pictures?
  135. I need help determining a realistic goal!
  136. Day 1 anyone else starting this week
  137. DESPERATE for Key to Unlock Door...
  138. diet vs menstrating...?
  139. Had a bad week...
  140. Happy Birthday Aphil!
  141. water and weight loss
  142. Know your satiation point?
  143. during that time of month.....
  144. Im sooo confused
  145. Weigh In: Week 2
  146. Thought I'd Share
  147. What have you noticed?
  148. Nobody has noticed
  149. nearly there
  150. When Did This Happen?
  151. Random NSV
  152. Eek, im finally getting there...
  153. Changes in diet?
  154. Birthday treat for work - need suggestions
  155. Hello my name is Tee and I need Help!!!
  156. Four Belts Before Dinner!
  157. Wow, you really need to lose weight!
  158. Are YOU insecure, too?
  159. I Need Help! Cant Get Back On Track!!!
  160. Cold or hot food?
  161. Everyone weigh in 10/26/07
  162. Gettin' That Turkey Cushion
  163. embarrase to ask this lquestion....eating 500cal a day good
  164. Help the Holidays are coming
  165. 10 more to lose and I have a question..
  166. New to this forum - need some assistance
  167. Confused and a bit concerned?
  168. Anyone Try a protein bar and LC diet?
  169. How Many Calories To Lose Weight??
  170. careers, and weight issues.
  171. Exercise + Diet = Sore gums and mouth?
  172. Why do you love www.3fatchicks.com ???
  173. I know this is bad but I cant help it
  174. Fat? Protein? Carbohydrates?
  175. faded-obsession forum
  176. 1 more pound of fat
  177. Ok, where is the TOM thread?
  178. Back again... still struggling.
  179. free personal trainer?!?!
  180. getting motivated again..help me! need advice
  181. Short on Compliments
  182. When should weight loss end and toning up begin?
  183. What do you think?
  184. Taking Measurements.... how often?
  185. Weigh In: week 1
  186. Feeling kinda "down" today...
  187. Read any good diet books lately?
  188. Don't understand why Weight remains the same ?!?!?!
  189. i did a bad thing.
  190. Darn Bread!
  191. I'm BAAAAACK and could use some advice!
  192. Weird Side Affect
  193. It is SO not worth it!
  194. Aint been on in ages / new pictures
  195. it scares me !!!
  196. girl's best friend!
  197. Everyone weigh in 10/19/07
  198. newbie to 3fc
  199. Checkin back in
  200. Where to go from here :?:
  201. 33 lbs in 4 months?
  202. Glass shape and portion control
  203. Out of Control
  204. Disgusted with Myself
  205. New with Cholestorol Question for those who have lowered it..
  206. More questions
  207. Big Slacker
  208. Heavy Backpack?
  209. My 1st goal!
  210. massive thighs....
  211. Frustrated - hold the course or mix it up?
  212. I'm finally getting some support at home!
  213. Winter turns me into a hibernating bear!
  214. i think i missed something...
  215. I want honest opinions!
  216. Never felt ugly before......
  217. Lost Weight with Scarsdale Diet
  218. Thanks audreymonroe and JayEll!
  219. my little sister:
  220. Hungry at night
  221. Pizza, a bad thing?
  222. FitDay - Any Suggestions?
  223. Everyone weigh in 10/12/07
  224. No Bread/Soda & NOTHING!
  225. Dang! I blew it today!
  226. Guilty Mom
  227. Haven't gained, but starting to feel fat?
  228. Thanks everyone!
  229. Is my fear true?
  230. My plateau is over!!!
  231. Do you have a cheat day?
  232. Halloween- a Support Poem
  233. Diet plan type thing
  234. Back after a long absence and in a shame Spiral
  235. How do i start?
  236. Alone...
  237. eating back calories....whats it about?
  238. Jump start
  239. Stuck, thinking of changing (long)
  240. Is There Anything 3fc Can Do?
  241. My Monday Weigh In's!!!
  242. tips for continuing diet?
  243. When people stop smoking..
  244. Some things that are working for me!!!
  245. Gained 36pounds Back Im So Sad:(
  246. I'm back
  247. The Power of Blogging
  248. Our Advantages - A Positive Thread
  249. Trying to make sure to be healthy about this, input appreciated!
  250. He orders: Fries and Steak. I Order: Boring Diet Food.