View Full Version : Weight Loss Support



  1. The wolf I want to feed
  2. I've set a goal!
  3. Drinking "greens" - powders, cans or juicing?
  4. Weight Loss "Rules" - Which Do You Not Use?
  5. Are you losing 2 lbs per week?
  6. I feel so lost and need some objective opinions!
  7. I think I'm stuck...
  8. Everyone Weigh in 01/25/08
  9. New Here
  10. I did my walking....
  11. Diet Pop Question??
  12. Aggravated and Stuck!
  13. Two Weeks, One Stinking Pound?
  14. Help.
  15. A little worried about
  16. A Turning Pound
  17. Hey Photoguy!
  18. The damage results are in...
  19. Hi
  20. Protien Shakes
  21. me again, needing support... again
  22. An unlikely book all losers should read
  23. Article on Target Heart Rate
  24. Cravings
  25. trying to find the weight loss progress scales on this site, help?
  26. A little inspiration...
  27. I'm giving up way too easy......i want to stop
  28. Motivation for Exercise - Please help!
  29. Do you feel like a woman?
  30. Big as Life: Obesity in America (TV Show)
  31. Is it OK to graze?
  32. back after a weekend break.......
  33. Newbee who has a question already : )
  34. The Great Water Weight Connundrum
  35. I'm back...I need accountability and support, please!
  36. Is a Personal Trainer & Metabolism Eval worth it?
  37. What are your bad snack obsessions, and what have you replaced them with?
  38. i know scale fluctuations are normal, but...
  39. I'm new here
  40. I lost weight, but no difference.
  41. How do I deal....
  42. Taking a break this weekend.....
  43. Rock Bottom
  44. Death in the Family/Weigh in Thread Announcement
  45. Losing weight but gaining inches?
  46. Scale Insanity! What do y'all do?
  47. BCP affecting weight loss? :(
  48. measurement goals?
  49. Well I am back
  50. Chocolate jello HELP!!
  51. Everyone Weigh in 01/18/08
  52. Self Control.
  53. Thanx 3FC and fellow losers!!
  54. new goal
  55. Do you keep 3FC's to yourself or do you share with friends and family?
  56. question!
  57. help.....i'm on a snacking frenzy......
  58. My Fat Speaks Diaries
  59. I don't know if I missed the
  60. gained the 2 lbs back to 200 lbs :( I didn't even try to gain it!!
  61. I just CAN'T seem to do it
  62. Yikes! Anyone else having a scary week?
  63. Fitday: Need help!
  64. Are Light and Fat Free Foods really better for you?
  65. A little upset today....
  66. Something strange is happening to my skin
  67. Lost so much, but I can't enjoy it
  68. Traveling for work
  69. Calorie info for deli's??
  70. ...and there goes my maidenhead...
  71. discouraged!
  72. just started... so far so good
  73. MSN says that I only need to eat 3,000 cals to lose...
  74. 10 more pounds
  75. Setting Unrealistic Goals
  76. back to pre-pregnant weight
  77. My foot hurts!
  78. Latenight cheating.. help!
  79. I need some advice....weight loss completely stalled
  80. How am I doing/ any advice
  81. Feeling undeserved/not worthy
  82. confident and gained
  83. I broke the bed...again.
  84. Non-Food Rewards
  85. Diet vs. Lifestyle -- a slight twist
  86. 28 days
  87. What am i doing wrong!
  88. Where's my waist?
  89. Do you have any advice?
  90. Is the math accurate?
  91. I need some serious tips on loosing 10 pounds in a Month
  92. What's Going On?
  93. Hello again!
  94. feeling tired
  95. "Scale-- you can't be right."
  96. Well i've surpassed my goal!
  97. Clothes Being Looser
  98. I think I might have hurt myself while exersizing
  99. size charts
  100. old fashion scales vs digital scales.. ?
  101. Percentages of FAT/CARB/PROTIEN
  102. I'm just so freaking tired!
  103. How Do I Get Over It
  104. too depressed to do anything
  105. 175
  106. Where do you go for help?
  107. Losing weight coming between my sister and I
  108. Everyone Weigh in 01/10/08
  109. I am so mad
  110. Rapid weight re-gain
  111. How much is too much?
  112. Trying to lose alone and going crazy
  113. no matter what I try...
  114. My first scale victory!
  115. I'm going just a little batty....
  116. sodium intake
  117. Fact or Fiction? Help!
  118. I'm doing it.....
  119. First week..
  120. Cried this morning....
  121. sigh... gained 2 lbs and did nothing.... jeez
  122. Help! I cannot do this!
  123. My new best friend
  124. The scale is stuck...
  125. Wondering if anyone has any suggestions...
  126. January goal
  127. Postive thoughts
  128. Living with non-dieters
  129. I Quit Smoking
  130. Request for Encouragement - (long: i'm needy!)
  131. Spain! Ack!!!
  132. Anybody else jealous of friends 'more successful' than yourself?
  133. Food is all I am Thinking About!!!
  134. I found some neat storage for food!
  135. Insomnia and Losing Weight
  136. Evening cut-off?
  137. Is this too much in one week?
  138. Fitday/calorie king questions
  139. Carb Queen book
  140. So I've been doing really well the past 2 weeks...
  141. 5 lbs away f/the 100lb goal & blew it by 600 calories
  142. loose skin after weight loss
  143. I knew it would happen, plateauing...question...
  144. Urr...water weight?
  145. Questions about fat grams and etc..
  146. calorie counting question??
  147. Scale Victory
  148. Food Addictions...
  149. Man, why is it so hard to do something so simple?!
  150. Body fat Percentage????
  151. Plan for 1/6/08
  152. Skinny? What others say to you about your weight lose..
  153. It been awhile
  154. I am getting there!
  155. Need To Feel Accountable
  156. Plan for 1/5/08
  157. Exercise and Hunger
  158. New Year New Me
  159. My New Plan-- Just need the follow-through!
  160. It's great to be OP!
  161. Everyone Weigh in 01/03/08
  162. Plan for 1/4/08
  163. Really Struggling all around!
  164. My husband is an idiot!
  165. Need help: helping someone else lose weight!
  166. I am searching for information on losing weight as a family ...
  167. The Plan for the day.....1/3/08
  168. Pictures from Christmas
  169. Sugar substitutes
  170. Staying plus, and loosing weight...
  171. My first day here and this is my 4th thread... exercise tips?
  172. Question about the Biggest Loser.. How are they doing it?
  173. Which Diet?
  174. Strange Hunger Pains
  175. SCALE is now a four letter word
  176. I need HELP/SUPPORT!
  177. HOW did we get so FAT?
  178. I am backkkkkkkkkkkkkk!!!!!!!!
  179. Anyone Else Have This Problem
  180. Well I have to re-start now!
  181. Re-starting my diet...
  182. New Year, healthy shopping list ideas
  183. Energy . . .
  184. Weighing in??
  185. How to help my OH
  186. doing everything right but not losing
  187. Huge shocker this morning
  188. Silly question, but where do you buy...
  189. Help!! chocolate
  190. I am Veggie-Challenged - what now??!!
  191. Small changes = Big weight loss??
  192. I just don't know where to turn
  193. How Do You Get Back IN Control When You Are So Out Of Control?
  194. This is weird to me.
  195. Is a pound a week okay?
  196. 3fc 2008 Goals!
  197. When will you not be OBESE anymore?
  198. Weight Loss Rewards?
  199. Night-time noshing no more!
  200. Fiding The Reason You Overeat
  201. Ever see a co-worker on 3FC?
  202. Oh, God, kill me now...(pity party)
  203. Big gurls need love too!
  204. body size chart?
  205. Screw New Year's Resolutions...
  206. Everyone Weigh in 12/28/07
  207. That sucks!
  208. Pedometer?
  209. What size will I end up being???
  210. Back on the wagon, after a tasty Christmas!
  211. Please help me feel better :( 4 pound gain from a week-long holiday binge :(
  212. Christmas Day Binge
  213. my parents are here and i am losing weight
  214. Anyone give up diet sodas?
  215. Family Crisis! 21 years too old. Holiday stress [bookish Long]
  216. I want to try again
  217. Something like Motivation.
  218. HI EVERYONE!!! Updates on my progress!!
  219. How do I make him understand?
  220. Thank goodness I used to be FAT
  221. MAYDAY! I think I should be here!
  222. Turning 35
  223. Out Of Control!
  224. Kicking myself for the 1000th time
  225. Everyone Weigh in 12/21/07
  226. OMG checked the scales today!
  227. how do I find the best diet for me
  228. Did you hate the weight before & love it now?
  229. Does Anyone Have A Remedy For Me???
  230. Things SEEMED to be under control...
  231. Anyone else having trouble?
  232. Dag Nab It! My pants are falling off
  233. How Do I Stop Being A Food Psycho?
  234. Adding powdered fiber?
  235. Hrmph. Wounded ego.
  236. To Those "Addicted to Food"
  237. In need of Help ...
  238. Binge eating
  239. I Gained So Much Weight I Feel So Embarrassed
  240. Stuck! / I'm Baaaack / Update
  241. I have no will power to stay in focus..Help!!
  242. Evening binging :(
  243. Were You Treated Differently After Losing A Lot of Weight?
  244. Liquids vs. Solids
  245. Why am I hungry when I'm sick?
  246. Why would my boyfriend say this???
  247. i need to start a new life
  248. question about fiber intake
  249. Work Times
  250. Everyone Weigh in 12/14/07