View Full Version : Weight Loss Support



  1. Uneven weight loss becoming a problem
  2. I hate the scale
  3. Everyone Weigh in 02/08/08
  4. How about a 5 lb lose, maintain, 5 lb lose, maintain, etc diet?
  5. Help me figure out a new plan please
  6. Image and actions
  7. 8th day, need a little encouragement
  8. Is it safe to quit sugar/coffee/smoking...
  9. Hanging out at 3fc procrastinating from work...
  10. Is your mom skinnier then you?
  11. Help: I have an active job!
  12. I'm officially no longer a muffin top...
  13. I don't look any different
  14. The Battle between me and my front butt
  15. Negative People/Comments
  16. Things I know...
  17. Anyone looking to start slow?
  18. fasting???????
  19. I Don't fit in any category.
  20. Embarresment!!!!
  21. Hmmmm?
  22. What do you pay for your gym?
  23. I am SO STUPID!!! *rant*
  24. It's winter, but I just had a summer thought!
  25. Revelation....I think...
  26. What is your "backup plan" for days you just don't feel like it?
  27. Best tunes to work out to...
  28. this is my distraction
  29. Bad choices
  30. birth control question
  31. Looking for a support group.
  32. What do you guys do to calm stress without food?
  33. PLEASE HELP, can this be true? I'm 4'11...
  34. Wedding Dress Goal
  35. Am I the only one that sees it....
  36. Exhausted!
  37. Argh! Climbing back on the horse!
  38. OMG How?!
  39. I would like a weight loss partner
  40. dailyplate question
  41. Well duh!
  42. Scale Confession
  43. Bleh
  44. I need to give up soda!
  45. Am I going to embarrass myself?
  46. Can you explain this to me?
  47. What are your thoughts
  48. Everyone Weigh in 02/01/08
  49. Weight Loss = Life Story???? (Ranty)
  50. Great Idea!
  51. Any fat chicks featured in the media - weight loss stories in magazines!
  52. How many calories did you start at?
  53. calorie question :)
  54. Is it harder to diet or maintain weight once lost?
  55. The emotional issues of weight
  56. what is your goal/dream outfit?
  57. Anyone experienced this
  58. I guess they were right.
  59. Where I'm Suppose to be
  60. Well, that's cool!
  61. Is that a burrito sandwich you're eating?
  62. supplements & hemp seed
  63. Ugh. No results
  64. Bragging Rights
  65. How long?
  66. 4 weeks and gained a pound!
  67. New scales, EEEK!!!
  68. TBL----can anyone help
  69. Why does it help to be told?
  70. Too much water?!?!?!
  71. Yay for Self Control!!!!!
  72. HELP! I'm starving!
  73. Dinner with my soccer team
  74. a different TOM question..
  75. TOM is KILLING me!! warning: long rant!
  76. Need some help & support
  77. Body Shape to determine diet?
  78. Can't stick to a diet =(
  79. Exercise pains - need reinforcement
  80. Daily Plate Users
  81. New to This...Need some advice!
  82. time of the month question
  83. Just don't understand
  84. Cheating has consequences!
  85. I know I tend to
  86. scale question
  87. UGH!!! How do you STOP destructive eating!?!?
  88. Oh no!
  89. Guilt
  90. Ideas for a food program?
  91. Extremely Frustrated!!!!
  92. Have you experienced this problem?
  93. Health insurance, big slap!
  94. Need to Rethink Goal?
  95. need to regain control
  96. The wolf I want to feed
  97. I've set a goal!
  98. Drinking "greens" - powders, cans or juicing?
  99. Weight Loss "Rules" - Which Do You Not Use?
  100. Are you losing 2 lbs per week?
  101. I feel so lost and need some objective opinions!
  102. I think I'm stuck...
  103. Everyone Weigh in 01/25/08
  104. New Here
  105. I did my walking....
  106. Diet Pop Question??
  107. Aggravated and Stuck!
  108. Two Weeks, One Stinking Pound?
  109. Help.
  110. A little worried about
  111. A Turning Pound
  112. Hey Photoguy!
  113. The damage results are in...
  114. Hi
  115. Protien Shakes
  116. me again, needing support... again
  117. An unlikely book all losers should read
  118. Article on Target Heart Rate
  119. Cravings
  120. trying to find the weight loss progress scales on this site, help?
  121. A little inspiration...
  122. I'm giving up way too easy......i want to stop
  123. Motivation for Exercise - Please help!
  124. Do you feel like a woman?
  125. Big as Life: Obesity in America (TV Show)
  126. Is it OK to graze?
  127. back after a weekend break.......
  128. Newbee who has a question already : )
  129. The Great Water Weight Connundrum
  130. I'm back...I need accountability and support, please!
  131. Is a Personal Trainer & Metabolism Eval worth it?
  132. What are your bad snack obsessions, and what have you replaced them with?
  133. i know scale fluctuations are normal, but...
  134. I'm new here
  135. I lost weight, but no difference.
  136. How do I deal....
  137. Taking a break this weekend.....
  138. Rock Bottom
  139. Death in the Family/Weigh in Thread Announcement
  140. Losing weight but gaining inches?
  141. Scale Insanity! What do y'all do?
  142. BCP affecting weight loss? :(
  143. measurement goals?
  144. Well I am back
  145. Chocolate jello HELP!!
  146. Everyone Weigh in 01/18/08
  147. Self Control.
  148. Thanx 3FC and fellow losers!!
  149. new goal
  150. Do you keep 3FC's to yourself or do you share with friends and family?
  151. question!
  152. help.....i'm on a snacking frenzy......
  153. My Fat Speaks Diaries
  154. I don't know if I missed the
  155. gained the 2 lbs back to 200 lbs :( I didn't even try to gain it!!
  156. I just CAN'T seem to do it
  157. Yikes! Anyone else having a scary week?
  158. Fitday: Need help!
  159. Are Light and Fat Free Foods really better for you?
  160. A little upset today....
  161. Something strange is happening to my skin
  162. Lost so much, but I can't enjoy it
  163. Traveling for work
  164. Calorie info for deli's??
  165. ...and there goes my maidenhead...
  166. discouraged!
  167. just started... so far so good
  168. MSN says that I only need to eat 3,000 cals to lose...
  169. 10 more pounds
  170. Setting Unrealistic Goals
  171. back to pre-pregnant weight
  172. My foot hurts!
  173. Latenight cheating.. help!
  174. I need some advice....weight loss completely stalled
  175. How am I doing/ any advice
  176. Feeling undeserved/not worthy
  177. confident and gained
  178. I broke the bed...again.
  179. Non-Food Rewards
  180. Diet vs. Lifestyle -- a slight twist
  181. 28 days
  182. What am i doing wrong!
  183. Where's my waist?
  184. Do you have any advice?
  185. Is the math accurate?
  186. I need some serious tips on loosing 10 pounds in a Month
  187. What's Going On?
  188. Hello again!
  189. feeling tired
  190. "Scale-- you can't be right."
  191. Well i've surpassed my goal!
  192. Clothes Being Looser
  193. I think I might have hurt myself while exersizing
  194. size charts
  195. old fashion scales vs digital scales.. ?
  196. Percentages of FAT/CARB/PROTIEN
  197. I'm just so freaking tired!
  198. How Do I Get Over It
  199. too depressed to do anything
  200. 175
  201. Where do you go for help?
  202. Losing weight coming between my sister and I
  203. Everyone Weigh in 01/10/08
  204. I am so mad
  205. Rapid weight re-gain
  206. How much is too much?
  207. Trying to lose alone and going crazy
  208. no matter what I try...
  209. My first scale victory!
  210. I'm going just a little batty....
  211. sodium intake
  212. Fact or Fiction? Help!
  213. I'm doing it.....
  214. First week..
  215. Cried this morning....
  216. sigh... gained 2 lbs and did nothing.... jeez
  217. Help! I cannot do this!
  218. My new best friend
  219. The scale is stuck...
  220. Wondering if anyone has any suggestions...
  221. January goal
  222. Postive thoughts
  223. Living with non-dieters
  224. I Quit Smoking
  225. Request for Encouragement - (long: i'm needy!)
  226. Spain! Ack!!!
  227. Anybody else jealous of friends 'more successful' than yourself?
  228. Food is all I am Thinking About!!!
  229. I found some neat storage for food!
  230. Insomnia and Losing Weight
  231. Evening cut-off?
  232. Is this too much in one week?
  233. Fitday/calorie king questions
  234. Carb Queen book
  235. So I've been doing really well the past 2 weeks...
  236. 5 lbs away f/the 100lb goal & blew it by 600 calories
  237. loose skin after weight loss
  238. I knew it would happen, plateauing...question...
  239. Urr...water weight?
  240. Questions about fat grams and etc..
  241. calorie counting question??
  242. Scale Victory
  243. Food Addictions...
  244. Man, why is it so hard to do something so simple?!
  245. Body fat Percentage????
  246. Plan for 1/6/08
  247. Skinny? What others say to you about your weight lose..
  248. It been awhile
  249. I am getting there!
  250. Need To Feel Accountable