View Full Version : Weight Loss Support



  1. Questions for Low Carbers
  2. If you are going to cheat, try to wait until the weekend?
  3. A Bad Day followed by a Great Acconplishment
  4. Anyone else see this article?
  5. Plateau Help
  6. Frustrated (cross posted in low carb)
  7. Thank you already!
  8. Big Event Anxiety!!
  9. How close do you usually get to your calorie/day goal?
  10. I can't get it together (disjointed)
  11. Thanks! Fitday
  12. Is there a different place I should post this?
  13. Please be my witnesses
  14. It was not fat bashing
  15. Menopause and Weight Loss - So much more difficult
  16. Where to find a suit?
  17. Whoopi Goldberg: 173 pounds? No way
  18. looking for books/stories of people who have conquered wt loss
  19. Is there anyway to find calories in commericial products?
  20. My IPOD Diet...
  21. Just starting
  22. Back & With Some New Insight
  23. No Pity Party for ME...
  24. Easy Exercise calculator (opinions PLEASE!!)
  25. Beautiful people...blahhhh
  26. Uneven weight loss becoming a problem
  27. I hate the scale
  28. Everyone Weigh in 02/08/08
  29. How about a 5 lb lose, maintain, 5 lb lose, maintain, etc diet?
  30. Help me figure out a new plan please
  31. Image and actions
  32. 8th day, need a little encouragement
  33. Is it safe to quit sugar/coffee/smoking...
  34. Hanging out at 3fc procrastinating from work...
  35. Is your mom skinnier then you?
  36. Help: I have an active job!
  37. I'm officially no longer a muffin top...
  38. I don't look any different
  39. The Battle between me and my front butt
  40. Negative People/Comments
  41. Things I know...
  42. Anyone looking to start slow?
  43. fasting???????
  44. I Don't fit in any category.
  45. Embarresment!!!!
  46. Hmmmm?
  47. What do you pay for your gym?
  48. I am SO STUPID!!! *rant*
  49. It's winter, but I just had a summer thought!
  50. Revelation....I think...
  51. What is your "backup plan" for days you just don't feel like it?
  52. Best tunes to work out to...
  53. this is my distraction
  54. Bad choices
  55. birth control question
  56. Looking for a support group.
  57. What do you guys do to calm stress without food?
  58. PLEASE HELP, can this be true? I'm 4'11...
  59. Wedding Dress Goal
  60. Am I the only one that sees it....
  61. Exhausted!
  62. Argh! Climbing back on the horse!
  63. OMG How?!
  64. I would like a weight loss partner
  65. dailyplate question
  66. Well duh!
  67. Scale Confession
  68. Bleh
  69. I need to give up soda!
  70. Am I going to embarrass myself?
  71. Can you explain this to me?
  72. What are your thoughts
  73. Everyone Weigh in 02/01/08
  74. Weight Loss = Life Story???? (Ranty)
  75. Great Idea!
  76. Any fat chicks featured in the media - weight loss stories in magazines!
  77. How many calories did you start at?
  78. calorie question :)
  79. Is it harder to diet or maintain weight once lost?
  80. The emotional issues of weight
  81. what is your goal/dream outfit?
  82. Anyone experienced this
  83. I guess they were right.
  84. Where I'm Suppose to be
  85. Well, that's cool!
  86. Is that a burrito sandwich you're eating?
  87. supplements & hemp seed
  88. Ugh. No results
  89. Bragging Rights
  90. How long?
  91. 4 weeks and gained a pound!
  92. New scales, EEEK!!!
  93. TBL----can anyone help
  94. Why does it help to be told?
  95. Too much water?!?!?!
  96. Yay for Self Control!!!!!
  97. HELP! I'm starving!
  98. Dinner with my soccer team
  99. a different TOM question..
  100. TOM is KILLING me!! warning: long rant!
  101. Need some help & support
  102. Body Shape to determine diet?
  103. Can't stick to a diet =(
  104. Exercise pains - need reinforcement
  105. Daily Plate Users
  106. New to This...Need some advice!
  107. time of the month question
  108. Just don't understand
  109. Cheating has consequences!
  110. I know I tend to
  111. scale question
  112. UGH!!! How do you STOP destructive eating!?!?
  113. Oh no!
  114. Guilt
  115. Ideas for a food program?
  116. Extremely Frustrated!!!!
  117. Have you experienced this problem?
  118. Health insurance, big slap!
  119. Need to Rethink Goal?
  120. need to regain control
  121. The wolf I want to feed
  122. I've set a goal!
  123. Drinking "greens" - powders, cans or juicing?
  124. Weight Loss "Rules" - Which Do You Not Use?
  125. Are you losing 2 lbs per week?
  126. I feel so lost and need some objective opinions!
  127. I think I'm stuck...
  128. Everyone Weigh in 01/25/08
  129. New Here
  130. I did my walking....
  131. Diet Pop Question??
  132. Aggravated and Stuck!
  133. Two Weeks, One Stinking Pound?
  134. Help.
  135. A little worried about
  136. A Turning Pound
  137. Hey Photoguy!
  138. The damage results are in...
  139. Hi
  140. Protien Shakes
  141. me again, needing support... again
  142. An unlikely book all losers should read
  143. Article on Target Heart Rate
  144. Cravings
  145. trying to find the weight loss progress scales on this site, help?
  146. A little inspiration...
  147. I'm giving up way too easy......i want to stop
  148. Motivation for Exercise - Please help!
  149. Do you feel like a woman?
  150. Big as Life: Obesity in America (TV Show)
  151. Is it OK to graze?
  152. back after a weekend break.......
  153. Newbee who has a question already : )
  154. The Great Water Weight Connundrum
  155. I'm back...I need accountability and support, please!
  156. Is a Personal Trainer & Metabolism Eval worth it?
  157. What are your bad snack obsessions, and what have you replaced them with?
  158. i know scale fluctuations are normal, but...
  159. I'm new here
  160. I lost weight, but no difference.
  161. How do I deal....
  162. Taking a break this weekend.....
  163. Rock Bottom
  164. Death in the Family/Weigh in Thread Announcement
  165. Losing weight but gaining inches?
  166. Scale Insanity! What do y'all do?
  167. BCP affecting weight loss? :(
  168. measurement goals?
  169. Well I am back
  170. Chocolate jello HELP!!
  171. Everyone Weigh in 01/18/08
  172. Self Control.
  173. Thanx 3FC and fellow losers!!
  174. new goal
  175. Do you keep 3FC's to yourself or do you share with friends and family?
  176. question!
  177. help.....i'm on a snacking frenzy......
  178. My Fat Speaks Diaries
  179. I don't know if I missed the
  180. gained the 2 lbs back to 200 lbs :( I didn't even try to gain it!!
  181. I just CAN'T seem to do it
  182. Yikes! Anyone else having a scary week?
  183. Fitday: Need help!
  184. Are Light and Fat Free Foods really better for you?
  185. A little upset today....
  186. Something strange is happening to my skin
  187. Lost so much, but I can't enjoy it
  188. Traveling for work
  189. Calorie info for deli's??
  190. ...and there goes my maidenhead...
  191. discouraged!
  192. just started... so far so good
  193. MSN says that I only need to eat 3,000 cals to lose...
  194. 10 more pounds
  195. Setting Unrealistic Goals
  196. back to pre-pregnant weight
  197. My foot hurts!
  198. Latenight cheating.. help!
  199. I need some advice....weight loss completely stalled
  200. How am I doing/ any advice
  201. Feeling undeserved/not worthy
  202. confident and gained
  203. I broke the bed...again.
  204. Non-Food Rewards
  205. Diet vs. Lifestyle -- a slight twist
  206. 28 days
  207. What am i doing wrong!
  208. Where's my waist?
  209. Do you have any advice?
  210. Is the math accurate?
  211. I need some serious tips on loosing 10 pounds in a Month
  212. What's Going On?
  213. Hello again!
  214. feeling tired
  215. "Scale-- you can't be right."
  216. Well i've surpassed my goal!
  217. Clothes Being Looser
  218. I think I might have hurt myself while exersizing
  219. size charts
  220. old fashion scales vs digital scales.. ?
  221. Percentages of FAT/CARB/PROTIEN
  222. I'm just so freaking tired!
  223. How Do I Get Over It
  224. too depressed to do anything
  225. 175
  226. Where do you go for help?
  227. Losing weight coming between my sister and I
  228. Everyone Weigh in 01/10/08
  229. I am so mad
  230. Rapid weight re-gain
  231. How much is too much?
  232. Trying to lose alone and going crazy
  233. no matter what I try...
  234. My first scale victory!
  235. I'm going just a little batty....
  236. sodium intake
  237. Fact or Fiction? Help!
  238. I'm doing it.....
  239. First week..
  240. Cried this morning....
  241. sigh... gained 2 lbs and did nothing.... jeez
  242. Help! I cannot do this!
  243. My new best friend
  244. The scale is stuck...
  245. Wondering if anyone has any suggestions...
  246. January goal
  247. Postive thoughts
  248. Living with non-dieters
  249. I Quit Smoking
  250. Request for Encouragement - (long: i'm needy!)