View Full Version : Weight Loss Support

  1. no matter what I try...
  2. My first scale victory!
  3. I'm going just a little batty....
  4. sodium intake
  5. Fact or Fiction? Help!
  6. I'm doing it.....
  7. First week..
  8. Cried this morning....
  9. sigh... gained 2 lbs and did nothing.... jeez
  10. Help! I cannot do this!
  11. My new best friend
  12. The scale is stuck...
  13. Wondering if anyone has any suggestions...
  14. January goal
  15. Postive thoughts
  16. Living with non-dieters
  17. I Quit Smoking
  18. Request for Encouragement - (long: i'm needy!)
  19. Spain! Ack!!!
  20. Anybody else jealous of friends 'more successful' than yourself?
  21. Food is all I am Thinking About!!!
  22. I found some neat storage for food!
  23. Insomnia and Losing Weight
  24. Evening cut-off?
  25. Is this too much in one week?
  26. Fitday/calorie king questions
  27. Carb Queen book
  28. So I've been doing really well the past 2 weeks...
  29. 5 lbs away f/the 100lb goal & blew it by 600 calories
  30. loose skin after weight loss
  31. I knew it would happen, plateauing...question...
  32. Urr...water weight?
  33. Questions about fat grams and etc..
  34. calorie counting question??
  35. Scale Victory
  36. Food Addictions...
  37. Man, why is it so hard to do something so simple?!
  38. Body fat Percentage????
  39. Plan for 1/6/08
  40. Skinny? What others say to you about your weight lose..
  41. It been awhile
  42. I am getting there!
  43. Need To Feel Accountable
  44. Plan for 1/5/08
  45. Exercise and Hunger
  46. New Year New Me
  47. My New Plan-- Just need the follow-through!
  48. It's great to be OP!
  49. Everyone Weigh in 01/03/08
  50. Plan for 1/4/08
  51. Really Struggling all around!
  52. My husband is an idiot!
  53. Need help: helping someone else lose weight!
  54. I am searching for information on losing weight as a family ...
  55. The Plan for the day.....1/3/08
  56. Pictures from Christmas
  57. Sugar substitutes
  58. Staying plus, and loosing weight...
  59. My first day here and this is my 4th thread... exercise tips?
  60. Question about the Biggest Loser.. How are they doing it?
  61. Which Diet?
  62. Strange Hunger Pains
  63. SCALE is now a four letter word
  64. I need HELP/SUPPORT!
  65. HOW did we get so FAT?
  66. I am backkkkkkkkkkkkkk!!!!!!!!
  67. Anyone Else Have This Problem
  68. Well I have to re-start now!
  69. Re-starting my diet...
  70. New Year, healthy shopping list ideas
  71. Energy . . .
  72. Weighing in??
  73. How to help my OH
  74. doing everything right but not losing
  75. Huge shocker this morning
  76. Silly question, but where do you buy...
  77. Help!! chocolate
  78. I am Veggie-Challenged - what now??!!
  79. Small changes = Big weight loss??
  80. I just don't know where to turn
  81. How Do You Get Back IN Control When You Are So Out Of Control?
  82. This is weird to me.
  83. Is a pound a week okay?
  84. 3fc 2008 Goals!
  85. When will you not be OBESE anymore?
  86. Weight Loss Rewards?
  87. Night-time noshing no more!
  88. Fiding The Reason You Overeat
  89. Ever see a co-worker on 3FC?
  90. Oh, God, kill me now...(pity party)
  91. Big gurls need love too!
  92. body size chart?
  93. Screw New Year's Resolutions...
  94. Everyone Weigh in 12/28/07
  95. That sucks!
  96. Pedometer?
  97. What size will I end up being???
  98. Back on the wagon, after a tasty Christmas!
  99. Please help me feel better :( 4 pound gain from a week-long holiday binge :(
  100. Christmas Day Binge
  101. my parents are here and i am losing weight
  102. Anyone give up diet sodas?
  103. Family Crisis! 21 years too old. Holiday stress [bookish Long]
  104. I want to try again
  105. Something like Motivation.
  106. HI EVERYONE!!! Updates on my progress!!
  107. How do I make him understand?
  108. Thank goodness I used to be FAT
  109. MAYDAY! I think I should be here!
  110. Turning 35
  111. Out Of Control!
  112. Kicking myself for the 1000th time
  113. Everyone Weigh in 12/21/07
  114. OMG checked the scales today!
  115. how do I find the best diet for me
  116. Did you hate the weight before & love it now?
  117. Does Anyone Have A Remedy For Me???
  118. Things SEEMED to be under control...
  119. Anyone else having trouble?
  120. Dag Nab It! My pants are falling off
  121. How Do I Stop Being A Food Psycho?
  122. Adding powdered fiber?
  123. Hrmph. Wounded ego.
  124. To Those "Addicted to Food"
  125. In need of Help ...
  126. Binge eating
  127. I Gained So Much Weight I Feel So Embarrassed
  128. Stuck! / I'm Baaaack / Update
  129. I have no will power to stay in focus..Help!!
  130. Evening binging :(
  131. Were You Treated Differently After Losing A Lot of Weight?
  132. Liquids vs. Solids
  133. Why am I hungry when I'm sick?
  134. Why would my boyfriend say this???
  135. i need to start a new life
  136. question about fiber intake
  137. Work Times
  138. Everyone Weigh in 12/14/07
  139. I am a Monster
  140. Top 8 Tips for Holiday Party-Going
  141. I'm ready to do things differently....
  142. The problem with Volumetrics....
  143. Really need some help.....
  144. How about the Baby Steps Plan?
  145. Any Suggestions?
  146. Two Simple Questions For Anyone With Even Relative Knowledge of Weight-Loss
  147. how to make a commitment
  148. Who uses crushes as motivation?
  149. Holiday Chocolate Coping!
  150. Unsure about realistic goals.
  151. Anyone switch from artificial sweeteners to sugar?
  152. Holiday Parties and New Diets
  153. Most important things learned?
  154. Holidays and drinking
  155. Besides Fit Watch what are other analyzers?
  156. What do you use for motivation?
  157. How to heal a broken body image
  158. Lacking motivation or something else?
  159. Why Do I Always Give Up??
  160. What kind of lunch box do you have?
  161. High fat/High carb - The dangerous combo?
  162. Why?
  163. Im new at this and need some advice
  164. First time I've gained...really depressed...
  165. Everyone Weigh in 12/06/07
  166. Overeating, but healthy foods.
  167. Low energy - could it be diet? (LONG)
  168. lost weight this week, feel discouraged
  169. The scale at the Doctors office
  170. Interesting Article Body Image Weight Loss
  171. My New Friend ~ Pot o' Blackberry Tea !
  172. Lack of hunger
  173. 21lbs down but why is there no difference?!!
  174. Finally loosing weight!
  175. handling unwanted attention
  176. Anyone feel nervous when starting new eating lifestyles?
  177. Do you think it's denial?
  178. Who does this besides me???!
  179. Okay I'm back/need a kick in the pants
  180. How is this possible?
  181. Oh OK, so I'm silly :D
  182. Olive Garden & Macaroni Grill - Study by Center for Science
  183. Losing inches instead of pounds
  184. Self-sabotaging
  185. I need help....
  186. Sugar--Bad or Not?
  187. Back again
  188. I can't win - Scale Psychology
  189. The professional perks of being thin
  190. I survived! (Huge honeymoon NSV!!!)
  191. Just have to put it in writing...
  192. Good News and Bad News...
  193. I'm new, 20 lbs from goal, any advice?
  194. Everyone Weigh in 11/30/07
  195. I have a question ... Beef Jerky
  196. Omgz!!!!
  197. 2008 Plans and goals???
  198. Life Is Gym ! A new trend...
  199. Did anyone see Oprah's weight loss show yesterday?
  200. Losing Weight & Quitting Smoking Challenge
  201. Emotional Eating
  202. My Promise in 2008
  203. The one 4-lLetter "F" word we should ban from our vocabulary!
  204. How do you get your bf in the gym with you?
  205. Question about water intake...
  206. Oh no! I'm fatter than I thought I was.
  207. Upset with myself
  208. what does it take to get things going?
  209. motivation loss
  210. I think I can..well maybe
  211. Breaking Up/Food Vent
  212. Sodium!!
  213. Feet that hurt due to weight gain...
  214. Everyone Weigh in 11/23/07
  215. Thanksgiving Success!
  216. Gaining Weight While on a Diet
  217. Join me in Turkey Day Planning?
  218. Even more confused!!!
  219. How about little rewards for every 5 lbs, BIG rewards for every 10?
  220. I think I need help...
  221. Kick in the pants, please!
  222. Staying Active witha Toddler
  223. Do you see yourself as fatter then you "really" are?
  224. Going down, down, down!
  225. omg stressed out!!!!
  226. I've done messed up now!
  227. How often do you eat out?
  228. Im hungry ALL the time.
  229. calorie reduction and sleep
  230. I can stick to it!
  231. Body Fat
  232. My Lifestyle Guideline of healthy eating :
  233. Weighing myself every day
  234. Do You Have Saturday Off?
  235. I need help, please
  236. No appetite
  237. Worried about post weight loss body
  238. Gaining weight when emotionally/mentally unbalanced?
  239. Everyone Weigh in 11/16/07
  240. Moving the Big 50 lb. Block
  241. Help me stay away from the Cookies!
  242. How many calories???
  243. Something weird is happening....
  244. Need a good book for a gift!
  245. Your favorite water?
  246. First Time Out To Dinner....sigh...I made it!
  247. "Normal" bmi... and feeling kinda meh?
  248. Calories counting.
  249. **loco**
  250. women's health issue - quitting the pill