View Full Version : Weight Loss Support



  1. How Many Calories To Lose Weight??
  2. careers, and weight issues.
  3. Exercise + Diet = Sore gums and mouth?
  4. Why do you love www.3fatchicks.com ???
  5. I know this is bad but I cant help it
  6. Fat? Protein? Carbohydrates?
  7. faded-obsession forum
  8. 1 more pound of fat
  9. Ok, where is the TOM thread?
  10. Back again... still struggling.
  11. free personal trainer?!?!
  12. getting motivated again..help me! need advice
  13. Short on Compliments
  14. When should weight loss end and toning up begin?
  15. What do you think?
  16. Taking Measurements.... how often?
  17. Weigh In: week 1
  18. Feeling kinda "down" today...
  19. Read any good diet books lately?
  20. Don't understand why Weight remains the same ?!?!?!
  21. i did a bad thing.
  22. Darn Bread!
  23. I'm BAAAAACK and could use some advice!
  24. Weird Side Affect
  25. It is SO not worth it!
  26. Aint been on in ages / new pictures
  27. it scares me !!!
  28. girl's best friend!
  29. Everyone weigh in 10/19/07
  30. newbie to 3fc
  31. Checkin back in
  32. Where to go from here :?:
  33. 33 lbs in 4 months?
  34. Glass shape and portion control
  35. Out of Control
  36. Disgusted with Myself
  37. New with Cholestorol Question for those who have lowered it..
  38. More questions
  39. Big Slacker
  40. Heavy Backpack?
  41. My 1st goal!
  42. massive thighs....
  43. Frustrated - hold the course or mix it up?
  44. I'm finally getting some support at home!
  45. Winter turns me into a hibernating bear!
  46. i think i missed something...
  47. I want honest opinions!
  48. Never felt ugly before......
  49. Lost Weight with Scarsdale Diet
  50. Thanks audreymonroe and JayEll!
  51. my little sister:
  52. Hungry at night
  53. Pizza, a bad thing?
  54. FitDay - Any Suggestions?
  55. Everyone weigh in 10/12/07
  56. No Bread/Soda & NOTHING!
  57. Dang! I blew it today!
  58. Guilty Mom
  59. Haven't gained, but starting to feel fat?
  60. Thanks everyone!
  61. Is my fear true?
  62. My plateau is over!!!
  63. Do you have a cheat day?
  64. Halloween- a Support Poem
  65. Diet plan type thing
  66. Back after a long absence and in a shame Spiral
  67. How do i start?
  68. Alone...
  69. eating back calories....whats it about?
  70. Jump start
  71. Stuck, thinking of changing (long)
  72. Is There Anything 3fc Can Do?
  73. My Monday Weigh In's!!!
  74. tips for continuing diet?
  75. When people stop smoking..
  76. Some things that are working for me!!!
  77. Gained 36pounds Back Im So Sad:(
  78. I'm back
  79. The Power of Blogging
  80. Our Advantages - A Positive Thread
  81. Trying to make sure to be healthy about this, input appreciated!
  82. He orders: Fries and Steak. I Order: Boring Diet Food.
  83. Hello
  84. sugarless menthol 'cough' drops ?
  85. Here's a rant you don't hear everyday!!!!
  86. Eat more AND LOSE weight?
  87. focus and self-discipline
  88. Everyone weigh in 10/05/07
  89. scale question
  90. Are you a Yo-Yo??
  91. 3:00 Munchies
  92. The beginning is always the hardest!
  93. Help me figure this out...
  94. Dunno whats wrong with me, I just feel so ugly all the time...
  95. Sister!!! Argh!!!
  96. Did you ever OWN your FAT?
  97. Appetite Soars at Night?
  98. What kind of person are you?
  99. I'm afraid I'm not going to make my goal.
  100. please I need your support!!!
  101. Help! I'm tempted by World's Finest Chocolate!
  102. Diet ? and a small intro.
  103. I don't know how I've done it, but...
  104. confused!!!!!!!!
  105. Wooo go me!! Lol!
  106. Holidays Coping Strategy
  107. Anyone else fall off the wagon this weekend?
  108. What Is The Support You're Looking For?
  109. Welcome mandalinn82 - new mod for Weight Loss Support!
  110. Does Anyone Else Feel Unwanted And Unsupported
  111. sad :(
  112. A flexible routine?
  113. Everyone weigh in 09/27/07
  114. wieght gain from pills?
  115. new and need help
  116. I think Im on a plateau???
  117. I'm back (sort of)
  118. Shocked and confused...
  119. A little bit of exercise
  120. So im new to this and dont know squat about nutrition
  121. in need of gain/plateau advice
  122. DH Thinks I'm Being Silly
  123. UGH!! awful binge day!!
  124. Got Weighed--I'm Not A Happy Camper
  125. How is this possible??
  126. I lost 26 lbs over the summer
  127. OMG!! I lost again!!
  128. Just For Today
  129. Everyone weigh in 09/21/07
  130. Losing my strength
  131. Lost Twinkies ~ Lost Judge Judy's
  132. I bought a scale :(
  133. Breakfast question
  134. Ah The Last 15!! Help
  135. my daily mini goals, 9/19-9/26 Join in!
  136. Really need to know...
  137. Why oh why do I do this? And have any ideas?
  138. How many lbs away from "healthy" BMI?
  139. I can't seem to resist!
  140. Don't need no stink'n exercise!
  141. Tell me it gets better
  142. After being sick...
  143. giving up alcohol
  144. What scale do you use?
  145. Support from Significant Other
  146. No, I'm not pregnant!
  147. need motivation!
  148. Reached My Goal ~ Getting A Tuck!
  149. why cant i say no?!?
  150. What Hunger/Fullness scale do you use?
  151. Things I'd really like to see
  152. Your Top 5
  153. Im gonna do this!!!
  154. Everyone weigh in 09/15/07
  155. Tired of being just a wannabe
  156. Timing when to eat what.
  157. Oh Oh...
  158. I could cry
  159. Does anyone know?
  160. Your first month or two losing weight?
  161. Did you lose pounds or inches first?
  162. Tomorrow is the first day of Ramadan
  163. Honesty and an update
  164. Never been this happy!
  165. On the down slide again..
  166. Dear Scale
  167. PLEASE Critique ME!!
  168. OMG - I actually LOST!
  169. Quitting
  170. Been there, done that and back again
  171. Where do we draw the line between...
  172. Back in the saddle again!
  173. Woo hoo!! I am doing it!!
  174. To weigh in or NOT
  175. My very first thread here!
  176. That Darned Scale
  177. Hi, I am new and would like to lose 4lb.s a month
  178. Inspirational Quotes
  179. Hello again!
  180. Food For Driving Cross Country
  181. Having trouble eating ;_;
  182. Renewed determination .......
  183. Slow Weight Gain and I'm MAD *Rant Warning*
  184. OMG!! I'm finally in the '70s!!!
  185. trying to fix lots of stuff...
  186. Broken parachute (Long)
  187. Everyone weigh in 09/07/07
  188. This belly HAS GOT TO GO!
  189. being honest, mostly with myself
  190. Weigh in question
  191. Scale question
  192. Super Depressed
  193. taller women
  194. I've been realllly bad and need help
  195. nutrition/diet recording site
  196. Are scales ever nice?
  197. New idea for me.
  198. Ladies...tell me what I'm doing wrong!
  199. Really disappointed
  200. Feeling Confused and Discouraged
  201. Back on the border
  202. Another comforting scale story!
  203. Frustrated!
  204. the good, the bad, and the ugly
  205. How to lose weight when you hate so many foods
  206. Rude Compliment??
  207. I want to cry
  208. Weight Loss Buddy
  209. Little changes adding up.
  210. Could Use Some Help Please
  211. I don't Understand Me!!!!!
  212. Labor Day plans
  213. Anyone forget everything on the Weekends???
  214. What just happened?
  215. Worst summer ever, just thankful
  216. Anyone ELSE want to give up sugar with me?
  217. September goals...post 'em here!!!
  218. Ugh!! Darn BINGES!!!!
  219. Why can't I do this???
  220. Holiday Challenges???
  221. Everyone weigh in 08/30/07
  222. Amusing myself
  223. Tired of your food?
  224. Tie me down I'm craving....
  225. Labor Day Weekend Support
  226. Counseling??
  227. Do you EVER take a week off?
  228. how do i know what's best?
  229. Anyone willing to give up chips??
  230. Getting thinner...feeling fatter?
  231. When you're too tired to exercise
  232. I'm falling apart!!
  233. Hit a plateau
  234. EEK! My significant other doesn't want me to get too lean!
  235. What's the silliest thing you've done.....?
  236. The three body types, which one are you, REALLY?
  237. Stuck in a rut
  238. Found the courage to...
  239. A little mess up leads into a bigger one? Huh?
  240. I have a confession to make
  241. Help! My kids came back 2 sizes bigger!
  242. Here comes the BRIDE all FAT and WIDE
  243. Is this even FRIGGIN' possible?????
  244. Is Your Scale Driving You Crazy...? Well, I've Got A Story For You!
  245. Frustrating Monday morning
  246. Bored eater
  247. Birthday/Vacation Melt Down!
  248. So Cool
  249. Suggestion for those who hate looking at labels.
  250. Oh, Dear Lord... Why I Simply Cannot Have It In The House...