View Full Version : Weight Loss Support



  1. I'm ready to do things differently....
  2. The problem with Volumetrics....
  3. Really need some help.....
  4. How about the Baby Steps Plan?
  5. Any Suggestions?
  6. Two Simple Questions For Anyone With Even Relative Knowledge of Weight-Loss
  7. how to make a commitment
  8. Who uses crushes as motivation?
  9. Holiday Chocolate Coping!
  10. Unsure about realistic goals.
  11. Anyone switch from artificial sweeteners to sugar?
  12. Holiday Parties and New Diets
  13. Most important things learned?
  14. Holidays and drinking
  15. Besides Fit Watch what are other analyzers?
  16. What do you use for motivation?
  17. How to heal a broken body image
  18. Lacking motivation or something else?
  19. Why Do I Always Give Up??
  20. What kind of lunch box do you have?
  21. High fat/High carb - The dangerous combo?
  22. Why?
  23. Im new at this and need some advice
  24. First time I've gained...really depressed...
  25. Everyone Weigh in 12/06/07
  26. Overeating, but healthy foods.
  27. Low energy - could it be diet? (LONG)
  28. lost weight this week, feel discouraged
  29. The scale at the Doctors office
  30. Interesting Article Body Image Weight Loss
  31. My New Friend ~ Pot o' Blackberry Tea !
  32. Lack of hunger
  33. 21lbs down but why is there no difference?!!
  34. Finally loosing weight!
  35. handling unwanted attention
  36. Anyone feel nervous when starting new eating lifestyles?
  37. Do you think it's denial?
  38. Who does this besides me???!
  39. Okay I'm back/need a kick in the pants
  40. How is this possible?
  41. Oh OK, so I'm silly :D
  42. Olive Garden & Macaroni Grill - Study by Center for Science
  43. Losing inches instead of pounds
  44. Self-sabotaging
  45. I need help....
  46. Sugar--Bad or Not?
  47. Back again
  48. I can't win - Scale Psychology
  49. The professional perks of being thin
  50. I survived! (Huge honeymoon NSV!!!)
  51. Just have to put it in writing...
  52. Good News and Bad News...
  53. I'm new, 20 lbs from goal, any advice?
  54. Everyone Weigh in 11/30/07
  55. I have a question ... Beef Jerky
  56. Omgz!!!!
  57. 2008 Plans and goals???
  58. Life Is Gym ! A new trend...
  59. Did anyone see Oprah's weight loss show yesterday?
  60. Losing Weight & Quitting Smoking Challenge
  61. Emotional Eating
  62. My Promise in 2008
  63. The one 4-lLetter "F" word we should ban from our vocabulary!
  64. How do you get your bf in the gym with you?
  65. Question about water intake...
  66. Oh no! I'm fatter than I thought I was.
  67. Upset with myself
  68. what does it take to get things going?
  69. motivation loss
  70. I think I can..well maybe
  71. Breaking Up/Food Vent
  72. Sodium!!
  73. Feet that hurt due to weight gain...
  74. Everyone Weigh in 11/23/07
  75. Thanksgiving Success!
  76. Gaining Weight While on a Diet
  77. Join me in Turkey Day Planning?
  78. Even more confused!!!
  79. How about little rewards for every 5 lbs, BIG rewards for every 10?
  80. I think I need help...
  81. Kick in the pants, please!
  82. Staying Active witha Toddler
  83. Do you see yourself as fatter then you "really" are?
  84. Going down, down, down!
  85. omg stressed out!!!!
  86. I've done messed up now!
  87. How often do you eat out?
  88. Im hungry ALL the time.
  89. calorie reduction and sleep
  90. I can stick to it!
  91. Body Fat
  92. My Lifestyle Guideline of healthy eating :
  93. Weighing myself every day
  94. Do You Have Saturday Off?
  95. I need help, please
  96. No appetite
  97. Worried about post weight loss body
  98. Gaining weight when emotionally/mentally unbalanced?
  99. Everyone Weigh in 11/16/07
  100. Moving the Big 50 lb. Block
  101. Help me stay away from the Cookies!
  102. How many calories???
  103. Something weird is happening....
  104. Need a good book for a gift!
  105. Your favorite water?
  106. First Time Out To Dinner....sigh...I made it!
  107. "Normal" bmi... and feeling kinda meh?
  108. Calories counting.
  109. **loco**
  110. women's health issue - quitting the pill
  111. How many lbs did it take before you noticed a difference?
  112. New Scales- 7 lb difference ???
  113. I've fallen and need to get up!
  114. Weigh In: week 4
  115. What happened to my goal?
  116. More Duh
  117. I'm just curious
  118. Need a nice group to join
  119. sometimes feel a bit like Jeez... suggestions?
  120. Any Other Night Shift Nurses Out there?
  121. should i eat less now...
  122. Back tracked - and how to get back on track?
  123. Help... Crackhead on the loose!!!
  124. How do you deal with body image?
  125. Oops
  126. Setting Goals: A Procrastinator's Dilemma
  127. Not there Yet, But will be
  128. Everyone weigh in 11/09/07
  129. I just started again trying to lose weight and I am count calories
  130. Calories or Calories from fat?
  131. New Job w/ Food. Frustrating
  132. How does one persons weight change so much in a days time
  133. I skipped the cake
  134. This Bites!
  135. I flubbed up already :O(
  136. Who Hid My Breakfast Protein?
  137. Protein Bars. How many a day?
  138. I Am The Walrus (and not in a good way)
  139. I'm stuck...
  140. Cravings!
  141. back from hiatus
  142. Needing some encouragement
  143. Sooo Hungry
  144. Menstrual cycle and weight loss question
  145. Weigh In: Week 3
  146. Buddy needed.... doing Weight Watchers
  147. I want to cry...a lot
  148. Husband of 20 years moving out tomorrow.
  149. How often do you weigh yourself?
  150. Workout Buddy Needed - Baldwinsville, NY
  151. Everyone weigh in 11/02/07
  152. Will this hurt my weight loss efforts?
  153. Weight Loss Buddy in NJ
  154. Obsolete Traditions
  155. Holy Fat Grams, Batman!
  156. Losing motivation
  157. Plateau continues - frustration builds
  158. Cheat Meal! :(
  159. Food Based Family Traditions - How do you Handle Them?
  160. Fiber pills
  161. Looking at old pictures?
  162. I need help determining a realistic goal!
  163. Day 1 anyone else starting this week
  164. DESPERATE for Key to Unlock Door...
  165. diet vs menstrating...?
  166. Had a bad week...
  167. Happy Birthday Aphil!
  168. water and weight loss
  169. Know your satiation point?
  170. during that time of month.....
  171. Im sooo confused
  172. Weigh In: Week 2
  173. Thought I'd Share
  174. What have you noticed?
  175. Nobody has noticed
  176. nearly there
  177. When Did This Happen?
  178. Random NSV
  179. Eek, im finally getting there...
  180. Changes in diet?
  181. Birthday treat for work - need suggestions
  182. Hello my name is Tee and I need Help!!!
  183. Four Belts Before Dinner!
  184. Wow, you really need to lose weight!
  185. Are YOU insecure, too?
  186. I Need Help! Cant Get Back On Track!!!
  187. Cold or hot food?
  188. Everyone weigh in 10/26/07
  189. Gettin' That Turkey Cushion
  190. embarrase to ask this lquestion....eating 500cal a day good
  191. Help the Holidays are coming
  192. 10 more to lose and I have a question..
  193. New to this forum - need some assistance
  194. Confused and a bit concerned?
  195. Anyone Try a protein bar and LC diet?
  196. How Many Calories To Lose Weight??
  197. careers, and weight issues.
  198. Exercise + Diet = Sore gums and mouth?
  199. Why do you love www.3fatchicks.com ???
  200. I know this is bad but I cant help it
  201. Fat? Protein? Carbohydrates?
  202. faded-obsession forum
  203. 1 more pound of fat
  204. Ok, where is the TOM thread?
  205. Back again... still struggling.
  206. free personal trainer?!?!
  207. getting motivated again..help me! need advice
  208. Short on Compliments
  209. When should weight loss end and toning up begin?
  210. What do you think?
  211. Taking Measurements.... how often?
  212. Weigh In: week 1
  213. Feeling kinda "down" today...
  214. Read any good diet books lately?
  215. Don't understand why Weight remains the same ?!?!?!
  216. i did a bad thing.
  217. Darn Bread!
  218. I'm BAAAAACK and could use some advice!
  219. Weird Side Affect
  220. It is SO not worth it!
  221. Aint been on in ages / new pictures
  222. it scares me !!!
  223. girl's best friend!
  224. Everyone weigh in 10/19/07
  225. newbie to 3fc
  226. Checkin back in
  227. Where to go from here :?:
  228. 33 lbs in 4 months?
  229. Glass shape and portion control
  230. Out of Control
  231. Disgusted with Myself
  232. New with Cholestorol Question for those who have lowered it..
  233. More questions
  234. Big Slacker
  235. Heavy Backpack?
  236. My 1st goal!
  237. massive thighs....
  238. Frustrated - hold the course or mix it up?
  239. I'm finally getting some support at home!
  240. Winter turns me into a hibernating bear!
  241. i think i missed something...
  242. I want honest opinions!
  243. Never felt ugly before......
  244. Lost Weight with Scarsdale Diet
  245. Thanks audreymonroe and JayEll!
  246. my little sister:
  247. Hungry at night
  248. Pizza, a bad thing?
  249. FitDay - Any Suggestions?
  250. Everyone weigh in 10/12/07