View Full Version : Weight Loss Support



  1. what does it take to get things going?
  2. motivation loss
  3. I think I can..well maybe
  4. Breaking Up/Food Vent
  5. Sodium!!
  6. Feet that hurt due to weight gain...
  7. Everyone Weigh in 11/23/07
  8. Thanksgiving Success!
  9. Gaining Weight While on a Diet
  10. Join me in Turkey Day Planning?
  11. Even more confused!!!
  12. How about little rewards for every 5 lbs, BIG rewards for every 10?
  13. I think I need help...
  14. Kick in the pants, please!
  15. Staying Active witha Toddler
  16. Do you see yourself as fatter then you "really" are?
  17. Going down, down, down!
  18. omg stressed out!!!!
  19. I've done messed up now!
  20. How often do you eat out?
  21. Im hungry ALL the time.
  22. calorie reduction and sleep
  23. I can stick to it!
  24. Body Fat
  25. My Lifestyle Guideline of healthy eating :
  26. Weighing myself every day
  27. Do You Have Saturday Off?
  28. I need help, please
  29. No appetite
  30. Worried about post weight loss body
  31. Gaining weight when emotionally/mentally unbalanced?
  32. Everyone Weigh in 11/16/07
  33. Moving the Big 50 lb. Block
  34. Help me stay away from the Cookies!
  35. How many calories???
  36. Something weird is happening....
  37. Need a good book for a gift!
  38. Your favorite water?
  39. First Time Out To Dinner....sigh...I made it!
  40. "Normal" bmi... and feeling kinda meh?
  41. Calories counting.
  42. **loco**
  43. women's health issue - quitting the pill
  44. How many lbs did it take before you noticed a difference?
  45. New Scales- 7 lb difference ???
  46. I've fallen and need to get up!
  47. Weigh In: week 4
  48. What happened to my goal?
  49. More Duh
  50. I'm just curious
  51. Need a nice group to join
  52. sometimes feel a bit like Jeez... suggestions?
  53. Any Other Night Shift Nurses Out there?
  54. should i eat less now...
  55. Back tracked - and how to get back on track?
  56. Help... Crackhead on the loose!!!
  57. How do you deal with body image?
  58. Oops
  59. Setting Goals: A Procrastinator's Dilemma
  60. Not there Yet, But will be
  61. Everyone weigh in 11/09/07
  62. I just started again trying to lose weight and I am count calories
  63. Calories or Calories from fat?
  64. New Job w/ Food. Frustrating
  65. How does one persons weight change so much in a days time
  66. I skipped the cake
  67. This Bites!
  68. I flubbed up already :O(
  69. Who Hid My Breakfast Protein?
  70. Protein Bars. How many a day?
  71. I Am The Walrus (and not in a good way)
  72. I'm stuck...
  73. Cravings!
  74. back from hiatus
  75. Needing some encouragement
  76. Sooo Hungry
  77. Menstrual cycle and weight loss question
  78. Weigh In: Week 3
  79. Buddy needed.... doing Weight Watchers
  80. I want to cry...a lot
  81. Husband of 20 years moving out tomorrow.
  82. How often do you weigh yourself?
  83. Workout Buddy Needed - Baldwinsville, NY
  84. Everyone weigh in 11/02/07
  85. Will this hurt my weight loss efforts?
  86. Weight Loss Buddy in NJ
  87. Obsolete Traditions
  88. Holy Fat Grams, Batman!
  89. Losing motivation
  90. Plateau continues - frustration builds
  91. Cheat Meal! :(
  92. Food Based Family Traditions - How do you Handle Them?
  93. Fiber pills
  94. Looking at old pictures?
  95. I need help determining a realistic goal!
  96. Day 1 anyone else starting this week
  97. DESPERATE for Key to Unlock Door...
  98. diet vs menstrating...?
  99. Had a bad week...
  100. Happy Birthday Aphil!
  101. water and weight loss
  102. Know your satiation point?
  103. during that time of month.....
  104. Im sooo confused
  105. Weigh In: Week 2
  106. Thought I'd Share
  107. What have you noticed?
  108. Nobody has noticed
  109. nearly there
  110. When Did This Happen?
  111. Random NSV
  112. Eek, im finally getting there...
  113. Changes in diet?
  114. Birthday treat for work - need suggestions
  115. Hello my name is Tee and I need Help!!!
  116. Four Belts Before Dinner!
  117. Wow, you really need to lose weight!
  118. Are YOU insecure, too?
  119. I Need Help! Cant Get Back On Track!!!
  120. Cold or hot food?
  121. Everyone weigh in 10/26/07
  122. Gettin' That Turkey Cushion
  123. embarrase to ask this lquestion....eating 500cal a day good
  124. Help the Holidays are coming
  125. 10 more to lose and I have a question..
  126. New to this forum - need some assistance
  127. Confused and a bit concerned?
  128. Anyone Try a protein bar and LC diet?
  129. How Many Calories To Lose Weight??
  130. careers, and weight issues.
  131. Exercise + Diet = Sore gums and mouth?
  132. Why do you love www.3fatchicks.com ???
  133. I know this is bad but I cant help it
  134. Fat? Protein? Carbohydrates?
  135. faded-obsession forum
  136. 1 more pound of fat
  137. Ok, where is the TOM thread?
  138. Back again... still struggling.
  139. free personal trainer?!?!
  140. getting motivated again..help me! need advice
  141. Short on Compliments
  142. When should weight loss end and toning up begin?
  143. What do you think?
  144. Taking Measurements.... how often?
  145. Weigh In: week 1
  146. Feeling kinda "down" today...
  147. Read any good diet books lately?
  148. Don't understand why Weight remains the same ?!?!?!
  149. i did a bad thing.
  150. Darn Bread!
  151. I'm BAAAAACK and could use some advice!
  152. Weird Side Affect
  153. It is SO not worth it!
  154. Aint been on in ages / new pictures
  155. it scares me !!!
  156. girl's best friend!
  157. Everyone weigh in 10/19/07
  158. newbie to 3fc
  159. Checkin back in
  160. Where to go from here :?:
  161. 33 lbs in 4 months?
  162. Glass shape and portion control
  163. Out of Control
  164. Disgusted with Myself
  165. New with Cholestorol Question for those who have lowered it..
  166. More questions
  167. Big Slacker
  168. Heavy Backpack?
  169. My 1st goal!
  170. massive thighs....
  171. Frustrated - hold the course or mix it up?
  172. I'm finally getting some support at home!
  173. Winter turns me into a hibernating bear!
  174. i think i missed something...
  175. I want honest opinions!
  176. Never felt ugly before......
  177. Lost Weight with Scarsdale Diet
  178. Thanks audreymonroe and JayEll!
  179. my little sister:
  180. Hungry at night
  181. Pizza, a bad thing?
  182. FitDay - Any Suggestions?
  183. Everyone weigh in 10/12/07
  184. No Bread/Soda & NOTHING!
  185. Dang! I blew it today!
  186. Guilty Mom
  187. Haven't gained, but starting to feel fat?
  188. Thanks everyone!
  189. Is my fear true?
  190. My plateau is over!!!
  191. Do you have a cheat day?
  192. Halloween- a Support Poem
  193. Diet plan type thing
  194. Back after a long absence and in a shame Spiral
  195. How do i start?
  196. Alone...
  197. eating back calories....whats it about?
  198. Jump start
  199. Stuck, thinking of changing (long)
  200. Is There Anything 3fc Can Do?
  201. My Monday Weigh In's!!!
  202. tips for continuing diet?
  203. When people stop smoking..
  204. Some things that are working for me!!!
  205. Gained 36pounds Back Im So Sad:(
  206. I'm back
  207. The Power of Blogging
  208. Our Advantages - A Positive Thread
  209. Trying to make sure to be healthy about this, input appreciated!
  210. He orders: Fries and Steak. I Order: Boring Diet Food.
  211. Hello
  212. sugarless menthol 'cough' drops ?
  213. Here's a rant you don't hear everyday!!!!
  214. Eat more AND LOSE weight?
  215. focus and self-discipline
  216. Everyone weigh in 10/05/07
  217. scale question
  218. Are you a Yo-Yo??
  219. 3:00 Munchies
  220. The beginning is always the hardest!
  221. Help me figure this out...
  222. Dunno whats wrong with me, I just feel so ugly all the time...
  223. Sister!!! Argh!!!
  224. Did you ever OWN your FAT?
  225. Appetite Soars at Night?
  226. What kind of person are you?
  227. I'm afraid I'm not going to make my goal.
  228. please I need your support!!!
  229. Help! I'm tempted by World's Finest Chocolate!
  230. Diet ? and a small intro.
  231. I don't know how I've done it, but...
  232. confused!!!!!!!!
  233. Wooo go me!! Lol!
  234. Holidays Coping Strategy
  235. Anyone else fall off the wagon this weekend?
  236. What Is The Support You're Looking For?
  237. Welcome mandalinn82 - new mod for Weight Loss Support!
  238. Does Anyone Else Feel Unwanted And Unsupported
  239. sad :(
  240. A flexible routine?
  241. Everyone weigh in 09/27/07
  242. wieght gain from pills?
  243. new and need help
  244. I think Im on a plateau???
  245. I'm back (sort of)
  246. Shocked and confused...
  247. A little bit of exercise
  248. So im new to this and dont know squat about nutrition
  249. in need of gain/plateau advice
  250. DH Thinks I'm Being Silly