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  1. worried/high blood pressure?
  2. Everyone Weigh in 03/21/08
  3. "Reduced Rack" Snob-no-more
  4. Come on everyone...HAPPY dance!!!
  5. if YOU were on THE BIGGEST LOSER...what would....
  6. for my health...and my heart
  7. Why is this bothering me?
  8. Where did these calories come from...thank you ladies
  9. Easter (or holidays in general)
  10. How often do you get on a scale?
  11. Your morning routine....
  12. advice please
  13. Cardio question???
  14. The blues..and what to do?
  15. What are your 2 favorite 100 calorie "treat" foods ?
  16. Quoting Glory
  17. My new diet plan, "I Can Make You Thin"
  18. Having a Fat day
  19. I've been using square plates
  20. How to eat all this food?
  21. How Big Is Your Bowl?
  22. Week #4, and I'm back to square one! :(:(
  23. Calories/Nutrition/Hunger
  24. Having a hard time this week...
  25. Hello, and help!?
  26. Victory at a restaurant!
  27. The scale won't move so I will
  28. Habits You've Learned & Will Likely Never Lose
  29. Medicinal Aggravation
  30. How do you react when someone comments on your weight loss?
  31. Dialing Up the Calories
  32. I'm so frustrated !!!!!
  33. incredible amount of water weight? TMI warning
  34. my first egg white omelette
  35. Two Helpful Tools
  36. Am I ready?
  37. Let's Get Crackin' week 3 Results
  38. fell off track
  39. 39 more Lbs to go!!!!!
  40. 50 Pounds gone but I don't see much of a difference
  41. I just want to move my ticker
  42. What made you happy today?
  43. need to loose 70 lbs fast
  44. Obsessed with the Measuring Tape
  45. Weekend Battle Plan
  46. Down 2.5+ pounds
  47. Everyone Weigh in 03/14/08
  48. Would this be a bad day?
  49. Who is your weight loss buddy?
  50. Failing???
  51. I cried at the mall today.
  52. maybe someone here knows...
  53. I'm getting back on my diet
  54. Losing my mind!
  55. I need a shoulder to sob a bit on
  56. Patting Myself on the Back
  57. I don't get it...scale issues...a little graphic...
  58. Why, O WHY, do you hate me Scale?!
  59. Unfair frustration
  60. starting again- need input
  61. Can I get a YAY????
  62. Weight loss slow down
  63. I kicked my Coke addiction!
  64. New to this.My dream,that I wish comes true.
  65. Ok, this is a tough one
  66. Didn't eat b4 my workout, pigged out after...how to avoid this??!!
  67. Munching?!?!?!?!
  68. Comparing myself to others...
  69. Suggestions needed, combatting hunger
  70. I feel pretty... Oh So PRETTY...
  71. Is this possible?
  72. looking for a buddy
  73. 1st binge in a while!!! SOO WHAT!!!
  74. Awkward.
  75. Am I the only one that struggles
  76. Scales (not the ones on fish, either! LOL!)
  77. Spring is around the corner
  78. Losing weight is all I think about
  79. Ready to start again...College food...grrr....
  80. Goodbye Plateau!
  81. If you're skinny or have made goal please advise!
  82. Living in the Dorms
  83. Quick Question re: height
  84. Let's Get Crackin' Wk Two Results
  85. bragging moment
  86. First Week did NOT go well...
  87. Body fat % question
  88. Updates to my website.
  89. Just a rant, I feel so low.
  90. looking for support
  91. I think im done
  92. Eating MORE to lose weight??
  93. Ideal weight by frame size...
  94. Slowly Slowly
  95. I lost weight, and gained fingernails...
  96. Weight loss obsession/depression
  97. Disney Dilemma
  98. Sorta bummed...
  99. Scale addiction and fear
  100. Everyone Weigh in 03/06/08
  101. Are french fries really that evil occasionally?
  102. Need and alternative for my sweet tooth
  103. Do you log your food and where?
  104. It just takes over me!
  105. calorie restriction
  106. I caved!
  107. Conference Buffets Ugh!
  108. Failing miserably!!!!
  109. Calories in Milk
  110. Ok to diet while poorly?
  111. Inspiration
  112. Putting it into perspective
  113. When you don't meet your goal...
  114. What to do when we feel hopeless and Depressed
  115. How long till it comes off?
  116. A big achievement!
  117. Easy on & hard to go!
  118. question about fitday
  119. Too much too soon?
  120. Have you been reading ...
  121. The Reverse Diet
  122. Having a hard time getting on track.
  123. How has a nutritionist helped you?
  124. Munch, Munch, Munch
  125. You Tube- a great exercise tool!!!!!
  126. Up, down, up, WAY down, WAY up
  127. Let's Get Crackin' Wk One Results
  128. A Little Help? A Few Nice Words?
  129. hating myself
  130. Herbal Magic ... Need a support thread Please
  131. OP and WTF? No Loss???
  132. Suggestions on getting re-started?
  133. I'm not sure what I need!
  134. absurd amount of body fat...
  135. Trying to do to much at once?
  136. Are you in denial about how you really look?
  137. Best weight loss tool... Nintendo DS!
  138. weird weight question
  139. Yay! Ran Out of Stars!
  140. I got the flu and lost 12 pounds in a week?!?!
  141. I Caved
  142. Everyone Weigh in 02/28/08
  143. I need nice words, and support..... please!
  144. I'm losing slowly by choice, but still feel frustrated.
  145. For Cryin' Out Loud!
  146. Exercise calories (yes, again!)
  147. I don't like this cycle
  148. So.. When are you due??
  149. Getting my groove back..
  150. Help a pharmacy student!
  151. Has Anyone Needed Professional Help....
  152. Hi, I'm Crystal...I just joined MRC & 3FC today...
  153. Weight loss plateau
  154. #$@! Doctor's Pffoce Scales !
  155. woo hoo for me!!!
  156. Should I just avoid it??
  157. I Round Up, Do You?
  158. Need Some Thoughts And Advice...
  159. First day dieting!
  160. Need Advice
  161. Let's Get Crackin'
  162. Packing a cooler with nutritious food for trip my boy and me...
  163. Are my mini-goals reasonable?!
  164. Stretch Marks
  165. Question about inch loss
  166. typing and crying
  167. Whats your sodium intake?
  168. 11 pounds dropped - hooray! Also looking for advice on low calorie frozen food?
  169. weekend on cheating doom results are in
  170. To those of you that have lost....
  171. Did eating at maintenance work?
  172. Are you more concerned about being healthy or losing weight?
  173. scared to be skinny. weird, i know!
  174. Do you leave and gain or gain and then leave 3fc!?
  175. Plateau/Gaining but losing inches???
  176. You know, I'm really not that hungry
  177. Alli Help
  178. What's more challenging, food or exercise?
  179. dealing with non-dieters
  180. first plateau?
  181. Everyone Weigh in 02/22/08
  182. To those Who Don't Mind Sharing Their Stories...
  183. Am I being realistic?
  184. 125 by June 21
  185. Me - 1; Doritos - 0
  186. I Forgot . . .
  187. When did you notice?
  188. Diet soda causes weight gain??
  189. disappointed in myself
  190. Mini-Goal
  191. I have been trapped in this big body.... too long
  192. I can't get started! Please help!
  193. Active Job
  194. Change for Summertime!
  195. Am I really that big?
  196. OVERWHELMING hunger!
  197. Saving Calories?
  198. Any Vegans on here? Vegetarians even?
  199. What's your exercise distraction?
  200. TICKER PARADE -- Post them with pride!
  201. Back -- Again <sigh>
  202. staying positive although the weight is not going anywhere?
  203. Other trends?
  204. I'm here and not leaving 'till I'm THIN!
  205. Oh, dear
  206. eating healthy on the run
  207. So close!
  208. Feeling ANGRY!
  209. What do you do first?
  210. My favorite diet friendly snack is....
  211. Here I go again!!!
  212. Does it matter how much food you eat?
  213. A day in the life of a dieter...
  214. What is stopping me!
  215. When did you change you goal weight ticker? Or did you?
  216. I can't believe myself...
  217. Is that a sweet potato in your pocket....or are you just happy to see me?
  218. Handling the Won't Take No For An Answer people
  219. Should I just give up and be happy at this weight?
  220. What Happened!
  221. Feeling Down Because Im Big..Always
  222. depressing to gain after losing 101 lbs 3 weeks ago
  223. Stressed and depressed and I wanna eat dang it
  224. What have you done today to make you feel PROUD! Take a bow here!
  225. Is the scale going down and you feel and look the same?
  226. Annoyed with my diet
  227. I need a kick in the butt!
  228. Happiness is....
  229. Inspiration Oasis :)
  230. So much for celebrating with "healthy" wine on a Friday night...
  231. What Does the Word 'Lean' Mean to You?
  232. Do you stick with your diet, even though its not healthy?
  233. Those .5's on the scale?
  234. An open letter to my body
  235. Step Away From the Scale!!
  236. Don't Know Where To Start
  237. I Have Some Goals I Would Like to Post In a Journal!
  238. xxxxxxxxxx's on my fridge calendar!
  239. Everyone Weigh in 02/15/08
  240. Obsessed over food! HELP
  241. Podcasts
  242. Valentine's Day Dilemmas!
  243. 1 month and 18 lbs later....
  244. whats your motivation?
  245. When did others notice?
  246. tough 2 weeks - advice from new moms out there? tia!
  247. New! Excited! and Overwhelmed!
  248. i love big portions
  249. Another TOM ?? (Sorry!)
  250. My Top Ten Reasons to Lose it and Keep it Off!

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