View Full Version : Weight Loss Support



  1. Will this hurt my weight loss efforts?
  2. Weight Loss Buddy in NJ
  3. Obsolete Traditions
  4. Holy Fat Grams, Batman!
  5. Losing motivation
  6. Plateau continues - frustration builds
  7. Cheat Meal! :(
  8. Food Based Family Traditions - How do you Handle Them?
  9. Fiber pills
  10. Looking at old pictures?
  11. I need help determining a realistic goal!
  12. Day 1 anyone else starting this week
  13. DESPERATE for Key to Unlock Door...
  14. diet vs menstrating...?
  15. Had a bad week...
  16. Happy Birthday Aphil!
  17. water and weight loss
  18. Know your satiation point?
  19. during that time of month.....
  20. Im sooo confused
  21. Weigh In: Week 2
  22. Thought I'd Share
  23. What have you noticed?
  24. Nobody has noticed
  25. nearly there
  26. When Did This Happen?
  27. Random NSV
  28. Eek, im finally getting there...
  29. Changes in diet?
  30. Birthday treat for work - need suggestions
  31. Hello my name is Tee and I need Help!!!
  32. Four Belts Before Dinner!
  33. Wow, you really need to lose weight!
  34. Are YOU insecure, too?
  35. I Need Help! Cant Get Back On Track!!!
  36. Cold or hot food?
  37. Everyone weigh in 10/26/07
  38. Gettin' That Turkey Cushion
  39. embarrase to ask this lquestion....eating 500cal a day good
  40. Help the Holidays are coming
  41. 10 more to lose and I have a question..
  42. New to this forum - need some assistance
  43. Confused and a bit concerned?
  44. Anyone Try a protein bar and LC diet?
  45. How Many Calories To Lose Weight??
  46. careers, and weight issues.
  47. Exercise + Diet = Sore gums and mouth?
  48. Why do you love www.3fatchicks.com ???
  49. I know this is bad but I cant help it
  50. Fat? Protein? Carbohydrates?
  51. faded-obsession forum
  52. 1 more pound of fat
  53. Ok, where is the TOM thread?
  54. Back again... still struggling.
  55. free personal trainer?!?!
  56. getting motivated again..help me! need advice
  57. Short on Compliments
  58. When should weight loss end and toning up begin?
  59. What do you think?
  60. Taking Measurements.... how often?
  61. Weigh In: week 1
  62. Feeling kinda "down" today...
  63. Read any good diet books lately?
  64. Don't understand why Weight remains the same ?!?!?!
  65. i did a bad thing.
  66. Darn Bread!
  67. I'm BAAAAACK and could use some advice!
  68. Weird Side Affect
  69. It is SO not worth it!
  70. Aint been on in ages / new pictures
  71. it scares me !!!
  72. girl's best friend!
  73. Everyone weigh in 10/19/07
  74. newbie to 3fc
  75. Checkin back in
  76. Where to go from here :?:
  77. 33 lbs in 4 months?
  78. Glass shape and portion control
  79. Out of Control
  80. Disgusted with Myself
  81. New with Cholestorol Question for those who have lowered it..
  82. More questions
  83. Big Slacker
  84. Heavy Backpack?
  85. My 1st goal!
  86. massive thighs....
  87. Frustrated - hold the course or mix it up?
  88. I'm finally getting some support at home!
  89. Winter turns me into a hibernating bear!
  90. i think i missed something...
  91. I want honest opinions!
  92. Never felt ugly before......
  93. Lost Weight with Scarsdale Diet
  94. Thanks audreymonroe and JayEll!
  95. my little sister:
  96. Hungry at night
  97. Pizza, a bad thing?
  98. FitDay - Any Suggestions?
  99. Everyone weigh in 10/12/07
  100. No Bread/Soda & NOTHING!
  101. Dang! I blew it today!
  102. Guilty Mom
  103. Haven't gained, but starting to feel fat?
  104. Thanks everyone!
  105. Is my fear true?
  106. My plateau is over!!!
  107. Do you have a cheat day?
  108. Halloween- a Support Poem
  109. Diet plan type thing
  110. Back after a long absence and in a shame Spiral
  111. How do i start?
  112. Alone...
  113. eating back calories....whats it about?
  114. Jump start
  115. Stuck, thinking of changing (long)
  116. Is There Anything 3fc Can Do?
  117. My Monday Weigh In's!!!
  118. tips for continuing diet?
  119. When people stop smoking..
  120. Some things that are working for me!!!
  121. Gained 36pounds Back Im So Sad:(
  122. I'm back
  123. The Power of Blogging
  124. Our Advantages - A Positive Thread
  125. Trying to make sure to be healthy about this, input appreciated!
  126. He orders: Fries and Steak. I Order: Boring Diet Food.
  127. Hello
  128. sugarless menthol 'cough' drops ?
  129. Here's a rant you don't hear everyday!!!!
  130. Eat more AND LOSE weight?
  131. focus and self-discipline
  132. Everyone weigh in 10/05/07
  133. scale question
  134. Are you a Yo-Yo??
  135. 3:00 Munchies
  136. The beginning is always the hardest!
  137. Help me figure this out...
  138. Dunno whats wrong with me, I just feel so ugly all the time...
  139. Sister!!! Argh!!!
  140. Did you ever OWN your FAT?
  141. Appetite Soars at Night?
  142. What kind of person are you?
  143. I'm afraid I'm not going to make my goal.
  144. please I need your support!!!
  145. Help! I'm tempted by World's Finest Chocolate!
  146. Diet ? and a small intro.
  147. I don't know how I've done it, but...
  148. confused!!!!!!!!
  149. Wooo go me!! Lol!
  150. Holidays Coping Strategy
  151. Anyone else fall off the wagon this weekend?
  152. What Is The Support You're Looking For?
  153. Welcome mandalinn82 - new mod for Weight Loss Support!
  154. Does Anyone Else Feel Unwanted And Unsupported
  155. sad :(
  156. A flexible routine?
  157. Everyone weigh in 09/27/07
  158. wieght gain from pills?
  159. new and need help
  160. I think Im on a plateau???
  161. I'm back (sort of)
  162. Shocked and confused...
  163. A little bit of exercise
  164. So im new to this and dont know squat about nutrition
  165. in need of gain/plateau advice
  166. DH Thinks I'm Being Silly
  167. UGH!! awful binge day!!
  168. Got Weighed--I'm Not A Happy Camper
  169. How is this possible??
  170. I lost 26 lbs over the summer
  171. OMG!! I lost again!!
  172. Just For Today
  173. Everyone weigh in 09/21/07
  174. Losing my strength
  175. Lost Twinkies ~ Lost Judge Judy's
  176. I bought a scale :(
  177. Breakfast question
  178. Ah The Last 15!! Help
  179. my daily mini goals, 9/19-9/26 Join in!
  180. Really need to know...
  181. Why oh why do I do this? And have any ideas?
  182. How many lbs away from "healthy" BMI?
  183. I can't seem to resist!
  184. Don't need no stink'n exercise!
  185. Tell me it gets better
  186. After being sick...
  187. giving up alcohol
  188. What scale do you use?
  189. Support from Significant Other
  190. No, I'm not pregnant!
  191. need motivation!
  192. Reached My Goal ~ Getting A Tuck!
  193. why cant i say no?!?
  194. What Hunger/Fullness scale do you use?
  195. Things I'd really like to see
  196. Your Top 5
  197. Im gonna do this!!!
  198. Everyone weigh in 09/15/07
  199. Tired of being just a wannabe
  200. Timing when to eat what.
  201. Oh Oh...
  202. I could cry
  203. Does anyone know?
  204. Your first month or two losing weight?
  205. Did you lose pounds or inches first?
  206. Tomorrow is the first day of Ramadan
  207. Honesty and an update
  208. Never been this happy!
  209. On the down slide again..
  210. Dear Scale
  211. PLEASE Critique ME!!
  212. OMG - I actually LOST!
  213. Quitting
  214. Been there, done that and back again
  215. Where do we draw the line between...
  216. Back in the saddle again!
  217. Woo hoo!! I am doing it!!
  218. To weigh in or NOT
  219. My very first thread here!
  220. That Darned Scale
  221. Hi, I am new and would like to lose 4lb.s a month
  222. Inspirational Quotes
  223. Hello again!
  224. Food For Driving Cross Country
  225. Having trouble eating ;_;
  226. Renewed determination .......
  227. Slow Weight Gain and I'm MAD *Rant Warning*
  228. OMG!! I'm finally in the '70s!!!
  229. trying to fix lots of stuff...
  230. Broken parachute (Long)
  231. Everyone weigh in 09/07/07
  232. This belly HAS GOT TO GO!
  233. being honest, mostly with myself
  234. Weigh in question
  235. Scale question
  236. Super Depressed
  237. taller women
  238. I've been realllly bad and need help
  239. nutrition/diet recording site
  240. Are scales ever nice?
  241. New idea for me.
  242. Ladies...tell me what I'm doing wrong!
  243. Really disappointed
  244. Feeling Confused and Discouraged
  245. Back on the border
  246. Another comforting scale story!
  247. Frustrated!
  248. the good, the bad, and the ugly
  249. How to lose weight when you hate so many foods
  250. Rude Compliment??