View Full Version : Weight Loss Support



  1. Big gurls need love too!
  2. body size chart?
  3. Screw New Year's Resolutions...
  4. Everyone Weigh in 12/28/07
  5. That sucks!
  6. Pedometer?
  7. What size will I end up being???
  8. Back on the wagon, after a tasty Christmas!
  9. Please help me feel better :( 4 pound gain from a week-long holiday binge :(
  10. Christmas Day Binge
  11. my parents are here and i am losing weight
  12. Anyone give up diet sodas?
  13. Family Crisis! 21 years too old. Holiday stress [bookish Long]
  14. I want to try again
  15. Something like Motivation.
  16. HI EVERYONE!!! Updates on my progress!!
  17. How do I make him understand?
  18. Thank goodness I used to be FAT
  19. MAYDAY! I think I should be here!
  20. Turning 35
  21. Out Of Control!
  22. Kicking myself for the 1000th time
  23. Everyone Weigh in 12/21/07
  24. OMG checked the scales today!
  25. how do I find the best diet for me
  26. Did you hate the weight before & love it now?
  27. Does Anyone Have A Remedy For Me???
  28. Things SEEMED to be under control...
  29. Anyone else having trouble?
  30. Dag Nab It! My pants are falling off
  31. How Do I Stop Being A Food Psycho?
  32. Adding powdered fiber?
  33. Hrmph. Wounded ego.
  34. To Those "Addicted to Food"
  35. In need of Help ...
  36. Binge eating
  37. I Gained So Much Weight I Feel So Embarrassed
  38. Stuck! / I'm Baaaack / Update
  39. I have no will power to stay in focus..Help!!
  40. Evening binging :(
  41. Were You Treated Differently After Losing A Lot of Weight?
  42. Liquids vs. Solids
  43. Why am I hungry when I'm sick?
  44. Why would my boyfriend say this???
  45. i need to start a new life
  46. question about fiber intake
  47. Work Times
  48. Everyone Weigh in 12/14/07
  49. I am a Monster
  50. Top 8 Tips for Holiday Party-Going
  51. I'm ready to do things differently....
  52. The problem with Volumetrics....
  53. Really need some help.....
  54. How about the Baby Steps Plan?
  55. Any Suggestions?
  56. Two Simple Questions For Anyone With Even Relative Knowledge of Weight-Loss
  57. how to make a commitment
  58. Who uses crushes as motivation?
  59. Holiday Chocolate Coping!
  60. Unsure about realistic goals.
  61. Anyone switch from artificial sweeteners to sugar?
  62. Holiday Parties and New Diets
  63. Most important things learned?
  64. Holidays and drinking
  65. Besides Fit Watch what are other analyzers?
  66. What do you use for motivation?
  67. How to heal a broken body image
  68. Lacking motivation or something else?
  69. Why Do I Always Give Up??
  70. What kind of lunch box do you have?
  71. High fat/High carb - The dangerous combo?
  72. Why?
  73. Im new at this and need some advice
  74. First time I've gained...really depressed...
  75. Everyone Weigh in 12/06/07
  76. Overeating, but healthy foods.
  77. Low energy - could it be diet? (LONG)
  78. lost weight this week, feel discouraged
  79. The scale at the Doctors office
  80. Interesting Article Body Image Weight Loss
  81. My New Friend ~ Pot o' Blackberry Tea !
  82. Lack of hunger
  83. 21lbs down but why is there no difference?!!
  84. Finally loosing weight!
  85. handling unwanted attention
  86. Anyone feel nervous when starting new eating lifestyles?
  87. Do you think it's denial?
  88. Who does this besides me???!
  89. Okay I'm back/need a kick in the pants
  90. How is this possible?
  91. Oh OK, so I'm silly :D
  92. Olive Garden & Macaroni Grill - Study by Center for Science
  93. Losing inches instead of pounds
  94. Self-sabotaging
  95. I need help....
  96. Sugar--Bad or Not?
  97. Back again
  98. I can't win - Scale Psychology
  99. The professional perks of being thin
  100. I survived! (Huge honeymoon NSV!!!)
  101. Just have to put it in writing...
  102. Good News and Bad News...
  103. I'm new, 20 lbs from goal, any advice?
  104. Everyone Weigh in 11/30/07
  105. I have a question ... Beef Jerky
  106. Omgz!!!!
  107. 2008 Plans and goals???
  108. Life Is Gym ! A new trend...
  109. Did anyone see Oprah's weight loss show yesterday?
  110. Losing Weight & Quitting Smoking Challenge
  111. Emotional Eating
  112. My Promise in 2008
  113. The one 4-lLetter "F" word we should ban from our vocabulary!
  114. How do you get your bf in the gym with you?
  115. Question about water intake...
  116. Oh no! I'm fatter than I thought I was.
  117. Upset with myself
  118. what does it take to get things going?
  119. motivation loss
  120. I think I can..well maybe
  121. Breaking Up/Food Vent
  122. Sodium!!
  123. Feet that hurt due to weight gain...
  124. Everyone Weigh in 11/23/07
  125. Thanksgiving Success!
  126. Gaining Weight While on a Diet
  127. Join me in Turkey Day Planning?
  128. Even more confused!!!
  129. How about little rewards for every 5 lbs, BIG rewards for every 10?
  130. I think I need help...
  131. Kick in the pants, please!
  132. Staying Active witha Toddler
  133. Do you see yourself as fatter then you "really" are?
  134. Going down, down, down!
  135. omg stressed out!!!!
  136. I've done messed up now!
  137. How often do you eat out?
  138. Im hungry ALL the time.
  139. calorie reduction and sleep
  140. I can stick to it!
  141. Body Fat
  142. My Lifestyle Guideline of healthy eating :
  143. Weighing myself every day
  144. Do You Have Saturday Off?
  145. I need help, please
  146. No appetite
  147. Worried about post weight loss body
  148. Gaining weight when emotionally/mentally unbalanced?
  149. Everyone Weigh in 11/16/07
  150. Moving the Big 50 lb. Block
  151. Help me stay away from the Cookies!
  152. How many calories???
  153. Something weird is happening....
  154. Need a good book for a gift!
  155. Your favorite water?
  156. First Time Out To Dinner....sigh...I made it!
  157. "Normal" bmi... and feeling kinda meh?
  158. Calories counting.
  159. **loco**
  160. women's health issue - quitting the pill
  161. How many lbs did it take before you noticed a difference?
  162. New Scales- 7 lb difference ???
  163. I've fallen and need to get up!
  164. Weigh In: week 4
  165. What happened to my goal?
  166. More Duh
  167. I'm just curious
  168. Need a nice group to join
  169. sometimes feel a bit like Jeez... suggestions?
  170. Any Other Night Shift Nurses Out there?
  171. should i eat less now...
  172. Back tracked - and how to get back on track?
  173. Help... Crackhead on the loose!!!
  174. How do you deal with body image?
  175. Oops
  176. Setting Goals: A Procrastinator's Dilemma
  177. Not there Yet, But will be
  178. Everyone weigh in 11/09/07
  179. I just started again trying to lose weight and I am count calories
  180. Calories or Calories from fat?
  181. New Job w/ Food. Frustrating
  182. How does one persons weight change so much in a days time
  183. I skipped the cake
  184. This Bites!
  185. I flubbed up already :O(
  186. Who Hid My Breakfast Protein?
  187. Protein Bars. How many a day?
  188. I Am The Walrus (and not in a good way)
  189. I'm stuck...
  190. Cravings!
  191. back from hiatus
  192. Needing some encouragement
  193. Sooo Hungry
  194. Menstrual cycle and weight loss question
  195. Weigh In: Week 3
  196. Buddy needed.... doing Weight Watchers
  197. I want to cry...a lot
  198. Husband of 20 years moving out tomorrow.
  199. How often do you weigh yourself?
  200. Workout Buddy Needed - Baldwinsville, NY
  201. Everyone weigh in 11/02/07
  202. Will this hurt my weight loss efforts?
  203. Weight Loss Buddy in NJ
  204. Obsolete Traditions
  205. Holy Fat Grams, Batman!
  206. Losing motivation
  207. Plateau continues - frustration builds
  208. Cheat Meal! :(
  209. Food Based Family Traditions - How do you Handle Them?
  210. Fiber pills
  211. Looking at old pictures?
  212. I need help determining a realistic goal!
  213. Day 1 anyone else starting this week
  214. DESPERATE for Key to Unlock Door...
  215. diet vs menstrating...?
  216. Had a bad week...
  217. Happy Birthday Aphil!
  218. water and weight loss
  219. Know your satiation point?
  220. during that time of month.....
  221. Im sooo confused
  222. Weigh In: Week 2
  223. Thought I'd Share
  224. What have you noticed?
  225. Nobody has noticed
  226. nearly there
  227. When Did This Happen?
  228. Random NSV
  229. Eek, im finally getting there...
  230. Changes in diet?
  231. Birthday treat for work - need suggestions
  232. Hello my name is Tee and I need Help!!!
  233. Four Belts Before Dinner!
  234. Wow, you really need to lose weight!
  235. Are YOU insecure, too?
  236. I Need Help! Cant Get Back On Track!!!
  237. Cold or hot food?
  238. Everyone weigh in 10/26/07
  239. Gettin' That Turkey Cushion
  240. embarrase to ask this lquestion....eating 500cal a day good
  241. Help the Holidays are coming
  242. 10 more to lose and I have a question..
  243. New to this forum - need some assistance
  244. Confused and a bit concerned?
  245. Anyone Try a protein bar and LC diet?
  246. How Many Calories To Lose Weight??
  247. careers, and weight issues.
  248. Exercise + Diet = Sore gums and mouth?
  249. Why do you love www.3fatchicks.com ???
  250. I know this is bad but I cant help it