View Full Version : Weight Loss Support



  1. Need a good book for a gift!
  2. Your favorite water?
  3. First Time Out To Dinner....sigh...I made it!
  4. "Normal" bmi... and feeling kinda meh?
  5. Calories counting.
  6. **loco**
  7. women's health issue - quitting the pill
  8. How many lbs did it take before you noticed a difference?
  9. New Scales- 7 lb difference ???
  10. I've fallen and need to get up!
  11. Weigh In: week 4
  12. What happened to my goal?
  13. More Duh
  14. I'm just curious
  15. Need a nice group to join
  16. sometimes feel a bit like Jeez... suggestions?
  17. Any Other Night Shift Nurses Out there?
  18. should i eat less now...
  19. Back tracked - and how to get back on track?
  20. Help... Crackhead on the loose!!!
  21. How do you deal with body image?
  22. Oops
  23. Setting Goals: A Procrastinator's Dilemma
  24. Not there Yet, But will be
  25. Everyone weigh in 11/09/07
  26. I just started again trying to lose weight and I am count calories
  27. Calories or Calories from fat?
  28. New Job w/ Food. Frustrating
  29. How does one persons weight change so much in a days time
  30. I skipped the cake
  31. This Bites!
  32. I flubbed up already :O(
  33. Who Hid My Breakfast Protein?
  34. Protein Bars. How many a day?
  35. I Am The Walrus (and not in a good way)
  36. I'm stuck...
  37. Cravings!
  38. back from hiatus
  39. Needing some encouragement
  40. Sooo Hungry
  41. Menstrual cycle and weight loss question
  42. Weigh In: Week 3
  43. Buddy needed.... doing Weight Watchers
  44. I want to cry...a lot
  45. Husband of 20 years moving out tomorrow.
  46. How often do you weigh yourself?
  47. Workout Buddy Needed - Baldwinsville, NY
  48. Everyone weigh in 11/02/07
  49. Will this hurt my weight loss efforts?
  50. Weight Loss Buddy in NJ
  51. Obsolete Traditions
  52. Holy Fat Grams, Batman!
  53. Losing motivation
  54. Plateau continues - frustration builds
  55. Cheat Meal! :(
  56. Food Based Family Traditions - How do you Handle Them?
  57. Fiber pills
  58. Looking at old pictures?
  59. I need help determining a realistic goal!
  60. Day 1 anyone else starting this week
  61. DESPERATE for Key to Unlock Door...
  62. diet vs menstrating...?
  63. Had a bad week...
  64. Happy Birthday Aphil!
  65. water and weight loss
  66. Know your satiation point?
  67. during that time of month.....
  68. Im sooo confused
  69. Weigh In: Week 2
  70. Thought I'd Share
  71. What have you noticed?
  72. Nobody has noticed
  73. nearly there
  74. When Did This Happen?
  75. Random NSV
  76. Eek, im finally getting there...
  77. Changes in diet?
  78. Birthday treat for work - need suggestions
  79. Hello my name is Tee and I need Help!!!
  80. Four Belts Before Dinner!
  81. Wow, you really need to lose weight!
  82. Are YOU insecure, too?
  83. I Need Help! Cant Get Back On Track!!!
  84. Cold or hot food?
  85. Everyone weigh in 10/26/07
  86. Gettin' That Turkey Cushion
  87. embarrase to ask this lquestion....eating 500cal a day good
  88. Help the Holidays are coming
  89. 10 more to lose and I have a question..
  90. New to this forum - need some assistance
  91. Confused and a bit concerned?
  92. Anyone Try a protein bar and LC diet?
  93. How Many Calories To Lose Weight??
  94. careers, and weight issues.
  95. Exercise + Diet = Sore gums and mouth?
  96. Why do you love www.3fatchicks.com ???
  97. I know this is bad but I cant help it
  98. Fat? Protein? Carbohydrates?
  99. faded-obsession forum
  100. 1 more pound of fat
  101. Ok, where is the TOM thread?
  102. Back again... still struggling.
  103. free personal trainer?!?!
  104. getting motivated again..help me! need advice
  105. Short on Compliments
  106. When should weight loss end and toning up begin?
  107. What do you think?
  108. Taking Measurements.... how often?
  109. Weigh In: week 1
  110. Feeling kinda "down" today...
  111. Read any good diet books lately?
  112. Don't understand why Weight remains the same ?!?!?!
  113. i did a bad thing.
  114. Darn Bread!
  115. I'm BAAAAACK and could use some advice!
  116. Weird Side Affect
  117. It is SO not worth it!
  118. Aint been on in ages / new pictures
  119. it scares me !!!
  120. girl's best friend!
  121. Everyone weigh in 10/19/07
  122. newbie to 3fc
  123. Checkin back in
  124. Where to go from here :?:
  125. 33 lbs in 4 months?
  126. Glass shape and portion control
  127. Out of Control
  128. Disgusted with Myself
  129. New with Cholestorol Question for those who have lowered it..
  130. More questions
  131. Big Slacker
  132. Heavy Backpack?
  133. My 1st goal!
  134. massive thighs....
  135. Frustrated - hold the course or mix it up?
  136. I'm finally getting some support at home!
  137. Winter turns me into a hibernating bear!
  138. i think i missed something...
  139. I want honest opinions!
  140. Never felt ugly before......
  141. Lost Weight with Scarsdale Diet
  142. Thanks audreymonroe and JayEll!
  143. my little sister:
  144. Hungry at night
  145. Pizza, a bad thing?
  146. FitDay - Any Suggestions?
  147. Everyone weigh in 10/12/07
  148. No Bread/Soda & NOTHING!
  149. Dang! I blew it today!
  150. Guilty Mom
  151. Haven't gained, but starting to feel fat?
  152. Thanks everyone!
  153. Is my fear true?
  154. My plateau is over!!!
  155. Do you have a cheat day?
  156. Halloween- a Support Poem
  157. Diet plan type thing
  158. Back after a long absence and in a shame Spiral
  159. How do i start?
  160. Alone...
  161. eating back calories....whats it about?
  162. Jump start
  163. Stuck, thinking of changing (long)
  164. Is There Anything 3fc Can Do?
  165. My Monday Weigh In's!!!
  166. tips for continuing diet?
  167. When people stop smoking..
  168. Some things that are working for me!!!
  169. Gained 36pounds Back Im So Sad:(
  170. I'm back
  171. The Power of Blogging
  172. Our Advantages - A Positive Thread
  173. Trying to make sure to be healthy about this, input appreciated!
  174. He orders: Fries and Steak. I Order: Boring Diet Food.
  175. Hello
  176. sugarless menthol 'cough' drops ?
  177. Here's a rant you don't hear everyday!!!!
  178. Eat more AND LOSE weight?
  179. focus and self-discipline
  180. Everyone weigh in 10/05/07
  181. scale question
  182. Are you a Yo-Yo??
  183. 3:00 Munchies
  184. The beginning is always the hardest!
  185. Help me figure this out...
  186. Dunno whats wrong with me, I just feel so ugly all the time...
  187. Sister!!! Argh!!!
  188. Did you ever OWN your FAT?
  189. Appetite Soars at Night?
  190. What kind of person are you?
  191. I'm afraid I'm not going to make my goal.
  192. please I need your support!!!
  193. Help! I'm tempted by World's Finest Chocolate!
  194. Diet ? and a small intro.
  195. I don't know how I've done it, but...
  196. confused!!!!!!!!
  197. Wooo go me!! Lol!
  198. Holidays Coping Strategy
  199. Anyone else fall off the wagon this weekend?
  200. What Is The Support You're Looking For?
  201. Welcome mandalinn82 - new mod for Weight Loss Support!
  202. Does Anyone Else Feel Unwanted And Unsupported
  203. sad :(
  204. A flexible routine?
  205. Everyone weigh in 09/27/07
  206. wieght gain from pills?
  207. new and need help
  208. I think Im on a plateau???
  209. I'm back (sort of)
  210. Shocked and confused...
  211. A little bit of exercise
  212. So im new to this and dont know squat about nutrition
  213. in need of gain/plateau advice
  214. DH Thinks I'm Being Silly
  215. UGH!! awful binge day!!
  216. Got Weighed--I'm Not A Happy Camper
  217. How is this possible??
  218. I lost 26 lbs over the summer
  219. OMG!! I lost again!!
  220. Just For Today
  221. Everyone weigh in 09/21/07
  222. Losing my strength
  223. Lost Twinkies ~ Lost Judge Judy's
  224. I bought a scale :(
  225. Breakfast question
  226. Ah The Last 15!! Help
  227. my daily mini goals, 9/19-9/26 Join in!
  228. Really need to know...
  229. Why oh why do I do this? And have any ideas?
  230. How many lbs away from "healthy" BMI?
  231. I can't seem to resist!
  232. Don't need no stink'n exercise!
  233. Tell me it gets better
  234. After being sick...
  235. giving up alcohol
  236. What scale do you use?
  237. Support from Significant Other
  238. No, I'm not pregnant!
  239. need motivation!
  240. Reached My Goal ~ Getting A Tuck!
  241. why cant i say no?!?
  242. What Hunger/Fullness scale do you use?
  243. Things I'd really like to see
  244. Your Top 5
  245. Im gonna do this!!!
  246. Everyone weigh in 09/15/07
  247. Tired of being just a wannabe
  248. Timing when to eat what.
  249. Oh Oh...
  250. I could cry