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View Full Version : Weight Loss Support


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  1. We are all BUTTERFLIES (Represent!)
  2. Making progress.
  3. Majorly off track...
  4. Am I the only one with an appetite?! (rant)
  5. Should I eat anyway?
  6. I Weigh Less Than My Husband!
  7. NYT: feminists more open-minded on weight
  8. I think my tongue is broken...
  9. the help of a daily mantra
  10. Can I lose it?
  11. Confused - points vs. calories
  12. Question re: diet soda's
  13. Overeating and falling apart
  14. Thanks for the blog feature, 3FC!
  15. You last visited: 1-9-2002: 6 years and I'm still fat?
  16. New here! Question regarding Tae bo and plateaus..
  17. How does having a (in person) work out buddy work for you?
  18. Rough holiday weekend?
  19. How do I stop this cycle?
  20. Husband/Wife Weight Loss Contest Ideas
  21. Finally got to move my ticker, yah me!
  22. Motivational Support
  23. Okay, Let's get serious here
  24. The lard has moved!
  25. A Doonesbury Laugh for Sunday 3/23
  26. Seeing yourself in a new light
  27. I'm thought it would be easy to diet in Korea
  28. Starting a new diet?
  29. Motivation tips
  30. Just a little rant
  31. Things that affect weight loss...
  32. Please Help, I Need MODIVATION and DETERMINATION!!!
  33. Strong 2/3 of the day... and then everything falls apart...
  34. Do you get irritated when u r hungry
  35. I tried on clothes yesterday (NSV)
  36. Gotta get my act together
  37. Anyone else have an OMG! moment?
  38. water weight gone!
  39. Amazed by my collarbones!
  40. worried/high blood pressure?
  41. Everyone Weigh in 03/21/08
  42. "Reduced Rack" Snob-no-more
  43. Come on everyone...HAPPY dance!!!
  44. if YOU were on THE BIGGEST LOSER...what would....
  45. for my health...and my heart
  46. Why is this bothering me?
  47. Where did these calories come from...thank you ladies
  48. Easter (or holidays in general)
  49. How often do you get on a scale?
  50. Your morning routine....
  51. advice please
  52. Cardio question???
  53. The blues..and what to do?
  54. What are your 2 favorite 100 calorie "treat" foods ?
  55. Quoting Glory
  56. My new diet plan, "I Can Make You Thin"
  57. Having a Fat day
  58. I've been using square plates
  59. How to eat all this food?
  60. How Big Is Your Bowl?
  61. Week #4, and I'm back to square one! :(:(
  62. Calories/Nutrition/Hunger
  63. Having a hard time this week...
  64. Hello, and help!?
  65. Victory at a restaurant!
  66. The scale won't move so I will
  67. Habits You've Learned & Will Likely Never Lose
  68. Medicinal Aggravation
  69. How do you react when someone comments on your weight loss?
  70. Dialing Up the Calories
  71. I'm so frustrated !!!!!
  72. incredible amount of water weight? TMI warning
  73. my first egg white omelette
  74. Two Helpful Tools
  75. Am I ready?
  76. Let's Get Crackin' week 3 Results
  77. fell off track
  78. 39 more Lbs to go!!!!!
  79. 50 Pounds gone but I don't see much of a difference
  80. I just want to move my ticker
  81. What made you happy today?
  82. need to loose 70 lbs fast
  83. Obsessed with the Measuring Tape
  84. Weekend Battle Plan
  85. Down 2.5+ pounds
  86. Everyone Weigh in 03/14/08
  87. Would this be a bad day?
  88. Who is your weight loss buddy?
  89. Failing???
  90. I cried at the mall today.
  91. maybe someone here knows...
  92. I'm getting back on my diet
  93. Losing my mind!
  94. I need a shoulder to sob a bit on
  95. Patting Myself on the Back
  96. I don't get it...scale issues...a little graphic...
  97. Why, O WHY, do you hate me Scale?!
  98. Unfair frustration
  99. starting again- need input
  100. Can I get a YAY????
  101. Weight loss slow down
  102. I kicked my Coke addiction!
  103. New to this.My dream,that I wish comes true.
  104. Ok, this is a tough one
  105. Didn't eat b4 my workout, pigged out after...how to avoid this??!!
  106. Munching?!?!?!?!
  107. Comparing myself to others...
  108. Suggestions needed, combatting hunger
  109. I feel pretty... Oh So PRETTY...
  110. Is this possible?
  111. looking for a buddy
  112. 1st binge in a while!!! SOO WHAT!!!
  113. Awkward.
  114. Am I the only one that struggles
  115. Scales (not the ones on fish, either! LOL!)
  116. Spring is around the corner
  117. Losing weight is all I think about
  118. Ready to start again...College food...grrr....
  119. Goodbye Plateau!
  120. If you're skinny or have made goal please advise!
  121. Living in the Dorms
  122. Quick Question re: height
  123. Let's Get Crackin' Wk Two Results
  124. bragging moment
  125. First Week did NOT go well...
  126. Body fat % question
  127. Updates to my website.
  128. Just a rant, I feel so low.
  129. looking for support
  130. I think im done
  131. Eating MORE to lose weight??
  132. Ideal weight by frame size...
  133. Slowly Slowly
  134. I lost weight, and gained fingernails...
  135. Weight loss obsession/depression
  136. Disney Dilemma
  137. Sorta bummed...
  138. Scale addiction and fear
  139. Everyone Weigh in 03/06/08
  140. Are french fries really that evil occasionally?
  141. Need and alternative for my sweet tooth
  142. Do you log your food and where?
  143. It just takes over me!
  144. calorie restriction
  145. I caved!
  146. Conference Buffets Ugh!
  147. Failing miserably!!!!
  148. Calories in Milk
  149. Ok to diet while poorly?
  150. Inspiration
  151. Putting it into perspective
  152. When you don't meet your goal...
  153. What to do when we feel hopeless and Depressed
  154. How long till it comes off?
  155. A big achievement!
  156. Easy on & hard to go!
  157. question about fitday
  158. Too much too soon?
  159. Have you been reading ...
  160. The Reverse Diet
  161. Having a hard time getting on track.
  162. How has a nutritionist helped you?
  163. Munch, Munch, Munch
  164. You Tube- a great exercise tool!!!!!
  165. Up, down, up, WAY down, WAY up
  166. Let's Get Crackin' Wk One Results
  167. A Little Help? A Few Nice Words?
  168. hating myself
  169. Herbal Magic ... Need a support thread Please
  170. OP and WTF? No Loss???
  171. Suggestions on getting re-started?
  172. I'm not sure what I need!
  173. absurd amount of body fat...
  174. Trying to do to much at once?
  175. Are you in denial about how you really look?
  176. Best weight loss tool... Nintendo DS!
  177. weird weight question
  178. Yay! Ran Out of Stars!
  179. I got the flu and lost 12 pounds in a week?!?!
  180. I Caved
  181. Everyone Weigh in 02/28/08
  182. I need nice words, and support..... please!
  183. I'm losing slowly by choice, but still feel frustrated.
  184. For Cryin' Out Loud!
  185. Exercise calories (yes, again!)
  186. I don't like this cycle
  187. So.. When are you due??
  188. Getting my groove back..
  189. Help a pharmacy student!
  190. Has Anyone Needed Professional Help....
  191. Hi, I'm Crystal...I just joined MRC & 3FC today...
  192. Weight loss plateau
  193. #$@! Doctor's Pffoce Scales !
  194. woo hoo for me!!!
  195. Should I just avoid it??
  196. I Round Up, Do You?
  197. Need Some Thoughts And Advice...
  198. First day dieting!
  199. Need Advice
  200. Let's Get Crackin'
  201. Packing a cooler with nutritious food for trip my boy and me...
  202. Are my mini-goals reasonable?!
  203. Stretch Marks
  204. Question about inch loss
  205. typing and crying
  206. Whats your sodium intake?
  207. 11 pounds dropped - hooray! Also looking for advice on low calorie frozen food?
  208. weekend on cheating doom results are in
  209. To those of you that have lost....
  210. Did eating at maintenance work?
  211. Are you more concerned about being healthy or losing weight?
  212. scared to be skinny. weird, i know!
  213. Do you leave and gain or gain and then leave 3fc!?
  214. Plateau/Gaining but losing inches???
  215. You know, I'm really not that hungry
  216. Alli Help
  217. What's more challenging, food or exercise?
  218. dealing with non-dieters
  219. first plateau?
  220. Everyone Weigh in 02/22/08
  221. To those Who Don't Mind Sharing Their Stories...
  222. Am I being realistic?
  223. 125 by June 21
  224. Me - 1; Doritos - 0
  225. I Forgot . . .
  226. When did you notice?
  227. Diet soda causes weight gain??
  228. disappointed in myself
  229. Mini-Goal
  230. I have been trapped in this big body.... too long
  231. I can't get started! Please help!
  232. Active Job
  233. Change for Summertime!
  234. Am I really that big?
  235. OVERWHELMING hunger!
  236. Saving Calories?
  237. Any Vegans on here? Vegetarians even?
  238. What's your exercise distraction?
  239. TICKER PARADE -- Post them with pride!
  240. Back -- Again <sigh>
  241. staying positive although the weight is not going anywhere?
  242. Other trends?
  243. I'm here and not leaving 'till I'm THIN!
  244. Oh, dear
  245. eating healthy on the run
  246. So close!
  247. Feeling ANGRY!
  248. What do you do first?
  249. My favorite diet friendly snack is....
  250. Here I go again!!!

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