View Full Version : Weight Loss Support



  1. Big as Life: Obesity in America (TV Show)
  2. Is it OK to graze?
  3. back after a weekend break.......
  4. Newbee who has a question already : )
  5. The Great Water Weight Connundrum
  6. I'm back...I need accountability and support, please!
  7. Is a Personal Trainer & Metabolism Eval worth it?
  8. What are your bad snack obsessions, and what have you replaced them with?
  9. i know scale fluctuations are normal, but...
  10. I'm new here
  11. I lost weight, but no difference.
  12. How do I deal....
  13. Taking a break this weekend.....
  14. Rock Bottom
  15. Death in the Family/Weigh in Thread Announcement
  16. Losing weight but gaining inches?
  17. Scale Insanity! What do y'all do?
  18. BCP affecting weight loss? :(
  19. measurement goals?
  20. Well I am back
  21. Chocolate jello HELP!!
  22. Everyone Weigh in 01/18/08
  23. Self Control.
  24. Thanx 3FC and fellow losers!!
  25. new goal
  26. Do you keep 3FC's to yourself or do you share with friends and family?
  27. question!
  28. help.....i'm on a snacking frenzy......
  29. My Fat Speaks Diaries
  30. I don't know if I missed the
  31. gained the 2 lbs back to 200 lbs :( I didn't even try to gain it!!
  32. I just CAN'T seem to do it
  33. Yikes! Anyone else having a scary week?
  34. Fitday: Need help!
  35. Are Light and Fat Free Foods really better for you?
  36. A little upset today....
  37. Something strange is happening to my skin
  38. Lost so much, but I can't enjoy it
  39. Traveling for work
  40. Calorie info for deli's??
  41. ...and there goes my maidenhead...
  42. discouraged!
  43. just started... so far so good
  44. MSN says that I only need to eat 3,000 cals to lose...
  45. 10 more pounds
  46. Setting Unrealistic Goals
  47. back to pre-pregnant weight
  48. My foot hurts!
  49. Latenight cheating.. help!
  50. I need some advice....weight loss completely stalled
  51. How am I doing/ any advice
  52. Feeling undeserved/not worthy
  53. confident and gained
  54. I broke the bed...again.
  55. Non-Food Rewards
  56. Diet vs. Lifestyle -- a slight twist
  57. 28 days
  58. What am i doing wrong!
  59. Where's my waist?
  60. Do you have any advice?
  61. Is the math accurate?
  62. I need some serious tips on loosing 10 pounds in a Month
  63. What's Going On?
  64. Hello again!
  65. feeling tired
  66. "Scale-- you can't be right."
  67. Well i've surpassed my goal!
  68. Clothes Being Looser
  69. I think I might have hurt myself while exersizing
  70. size charts
  71. old fashion scales vs digital scales.. ?
  72. Percentages of FAT/CARB/PROTIEN
  73. I'm just so freaking tired!
  74. How Do I Get Over It
  75. too depressed to do anything
  76. 175
  77. Where do you go for help?
  78. Losing weight coming between my sister and I
  79. Everyone Weigh in 01/10/08
  80. I am so mad
  81. Rapid weight re-gain
  82. How much is too much?
  83. Trying to lose alone and going crazy
  84. no matter what I try...
  85. My first scale victory!
  86. I'm going just a little batty....
  87. sodium intake
  88. Fact or Fiction? Help!
  89. I'm doing it.....
  90. First week..
  91. Cried this morning....
  92. sigh... gained 2 lbs and did nothing.... jeez
  93. Help! I cannot do this!
  94. My new best friend
  95. The scale is stuck...
  96. Wondering if anyone has any suggestions...
  97. January goal
  98. Postive thoughts
  99. Living with non-dieters
  100. I Quit Smoking
  101. Request for Encouragement - (long: i'm needy!)
  102. Spain! Ack!!!
  103. Anybody else jealous of friends 'more successful' than yourself?
  104. Food is all I am Thinking About!!!
  105. I found some neat storage for food!
  106. Insomnia and Losing Weight
  107. Evening cut-off?
  108. Is this too much in one week?
  109. Fitday/calorie king questions
  110. Carb Queen book
  111. So I've been doing really well the past 2 weeks...
  112. 5 lbs away f/the 100lb goal & blew it by 600 calories
  113. loose skin after weight loss
  114. I knew it would happen, plateauing...question...
  115. Urr...water weight?
  116. Questions about fat grams and etc..
  117. calorie counting question??
  118. Scale Victory
  119. Food Addictions...
  120. Man, why is it so hard to do something so simple?!
  121. Body fat Percentage????
  122. Plan for 1/6/08
  123. Skinny? What others say to you about your weight lose..
  124. It been awhile
  125. I am getting there!
  126. Need To Feel Accountable
  127. Plan for 1/5/08
  128. Exercise and Hunger
  129. New Year New Me
  130. My New Plan-- Just need the follow-through!
  131. It's great to be OP!
  132. Everyone Weigh in 01/03/08
  133. Plan for 1/4/08
  134. Really Struggling all around!
  135. My husband is an idiot!
  136. Need help: helping someone else lose weight!
  137. I am searching for information on losing weight as a family ...
  138. The Plan for the day.....1/3/08
  139. Pictures from Christmas
  140. Sugar substitutes
  141. Staying plus, and loosing weight...
  142. My first day here and this is my 4th thread... exercise tips?
  143. Question about the Biggest Loser.. How are they doing it?
  144. Which Diet?
  145. Strange Hunger Pains
  146. SCALE is now a four letter word
  147. I need HELP/SUPPORT!
  148. HOW did we get so FAT?
  149. I am backkkkkkkkkkkkkk!!!!!!!!
  150. Anyone Else Have This Problem
  151. Well I have to re-start now!
  152. Re-starting my diet...
  153. New Year, healthy shopping list ideas
  154. Energy . . .
  155. Weighing in??
  156. How to help my OH
  157. doing everything right but not losing
  158. Huge shocker this morning
  159. Silly question, but where do you buy...
  160. Help!! chocolate
  161. I am Veggie-Challenged - what now??!!
  162. Small changes = Big weight loss??
  163. I just don't know where to turn
  164. How Do You Get Back IN Control When You Are So Out Of Control?
  165. This is weird to me.
  166. Is a pound a week okay?
  167. 3fc 2008 Goals!
  168. When will you not be OBESE anymore?
  169. Weight Loss Rewards?
  170. Night-time noshing no more!
  171. Fiding The Reason You Overeat
  172. Ever see a co-worker on 3FC?
  173. Oh, God, kill me now...(pity party)
  174. Big gurls need love too!
  175. body size chart?
  176. Screw New Year's Resolutions...
  177. Everyone Weigh in 12/28/07
  178. That sucks!
  179. Pedometer?
  180. What size will I end up being???
  181. Back on the wagon, after a tasty Christmas!
  182. Please help me feel better :( 4 pound gain from a week-long holiday binge :(
  183. Christmas Day Binge
  184. my parents are here and i am losing weight
  185. Anyone give up diet sodas?
  186. Family Crisis! 21 years too old. Holiday stress [bookish Long]
  187. I want to try again
  188. Something like Motivation.
  189. HI EVERYONE!!! Updates on my progress!!
  190. How do I make him understand?
  191. Thank goodness I used to be FAT
  192. MAYDAY! I think I should be here!
  193. Turning 35
  194. Out Of Control!
  195. Kicking myself for the 1000th time
  196. Everyone Weigh in 12/21/07
  197. OMG checked the scales today!
  198. how do I find the best diet for me
  199. Did you hate the weight before & love it now?
  200. Does Anyone Have A Remedy For Me???
  201. Things SEEMED to be under control...
  202. Anyone else having trouble?
  203. Dag Nab It! My pants are falling off
  204. How Do I Stop Being A Food Psycho?
  205. Adding powdered fiber?
  206. Hrmph. Wounded ego.
  207. To Those "Addicted to Food"
  208. In need of Help ...
  209. Binge eating
  210. I Gained So Much Weight I Feel So Embarrassed
  211. Stuck! / I'm Baaaack / Update
  212. I have no will power to stay in focus..Help!!
  213. Evening binging :(
  214. Were You Treated Differently After Losing A Lot of Weight?
  215. Liquids vs. Solids
  216. Why am I hungry when I'm sick?
  217. Why would my boyfriend say this???
  218. i need to start a new life
  219. question about fiber intake
  220. Work Times
  221. Everyone Weigh in 12/14/07
  222. I am a Monster
  223. Top 8 Tips for Holiday Party-Going
  224. I'm ready to do things differently....
  225. The problem with Volumetrics....
  226. Really need some help.....
  227. How about the Baby Steps Plan?
  228. Any Suggestions?
  229. Two Simple Questions For Anyone With Even Relative Knowledge of Weight-Loss
  230. how to make a commitment
  231. Who uses crushes as motivation?
  232. Holiday Chocolate Coping!
  233. Unsure about realistic goals.
  234. Anyone switch from artificial sweeteners to sugar?
  235. Holiday Parties and New Diets
  236. Most important things learned?
  237. Holidays and drinking
  238. Besides Fit Watch what are other analyzers?
  239. What do you use for motivation?
  240. How to heal a broken body image
  241. Lacking motivation or something else?
  242. Why Do I Always Give Up??
  243. What kind of lunch box do you have?
  244. High fat/High carb - The dangerous combo?
  245. Why?
  246. Im new at this and need some advice
  247. First time I've gained...really depressed...
  248. Everyone Weigh in 12/06/07
  249. Overeating, but healthy foods.
  250. Low energy - could it be diet? (LONG)