View Full Version : Weight Loss Support



  1. My Top Ten Reasons to Lose it and Keep it Off!
  2. *Sigh* Whine Warning!
  3. water?
  4. Squee! Met a goal!
  5. Whole Food = Full Stomach
  6. Goodbye to the drug 'Xenical' !!
  7. Officially changing my goal!
  8. Questions for Low Carbers
  9. If you are going to cheat, try to wait until the weekend?
  10. A Bad Day followed by a Great Acconplishment
  11. Anyone else see this article?
  12. Plateau Help
  13. Frustrated (cross posted in low carb)
  14. Thank you already!
  15. Big Event Anxiety!!
  16. How close do you usually get to your calorie/day goal?
  17. I can't get it together (disjointed)
  18. Thanks! Fitday
  19. Is there a different place I should post this?
  20. Please be my witnesses
  21. It was not fat bashing
  22. Menopause and Weight Loss - So much more difficult
  23. Where to find a suit?
  24. Whoopi Goldberg: 173 pounds? No way
  25. looking for books/stories of people who have conquered wt loss
  26. Is there anyway to find calories in commericial products?
  27. My IPOD Diet...
  28. Just starting
  29. Back & With Some New Insight
  30. No Pity Party for ME...
  31. Easy Exercise calculator (opinions PLEASE!!)
  32. Beautiful people...blahhhh
  33. Uneven weight loss becoming a problem
  34. I hate the scale
  35. Everyone Weigh in 02/08/08
  36. How about a 5 lb lose, maintain, 5 lb lose, maintain, etc diet?
  37. Help me figure out a new plan please
  38. Image and actions
  39. 8th day, need a little encouragement
  40. Is it safe to quit sugar/coffee/smoking...
  41. Hanging out at 3fc procrastinating from work...
  42. Is your mom skinnier then you?
  43. Help: I have an active job!
  44. I'm officially no longer a muffin top...
  45. I don't look any different
  46. The Battle between me and my front butt
  47. Negative People/Comments
  48. Things I know...
  49. Anyone looking to start slow?
  50. fasting???????
  51. I Don't fit in any category.
  52. Embarresment!!!!
  53. Hmmmm?
  54. What do you pay for your gym?
  55. I am SO STUPID!!! *rant*
  56. It's winter, but I just had a summer thought!
  57. Revelation....I think...
  58. What is your "backup plan" for days you just don't feel like it?
  59. Best tunes to work out to...
  60. this is my distraction
  61. Bad choices
  62. birth control question
  63. Looking for a support group.
  64. What do you guys do to calm stress without food?
  65. PLEASE HELP, can this be true? I'm 4'11...
  66. Wedding Dress Goal
  67. Am I the only one that sees it....
  68. Exhausted!
  69. Argh! Climbing back on the horse!
  70. OMG How?!
  71. I would like a weight loss partner
  72. dailyplate question
  73. Well duh!
  74. Scale Confession
  75. Bleh
  76. I need to give up soda!
  77. Am I going to embarrass myself?
  78. Can you explain this to me?
  79. What are your thoughts
  80. Everyone Weigh in 02/01/08
  81. Weight Loss = Life Story???? (Ranty)
  82. Great Idea!
  83. Any fat chicks featured in the media - weight loss stories in magazines!
  84. How many calories did you start at?
  85. calorie question :)
  86. Is it harder to diet or maintain weight once lost?
  87. The emotional issues of weight
  88. what is your goal/dream outfit?
  89. Anyone experienced this
  90. I guess they were right.
  91. Where I'm Suppose to be
  92. Well, that's cool!
  93. Is that a burrito sandwich you're eating?
  94. supplements & hemp seed
  95. Ugh. No results
  96. Bragging Rights
  97. How long?
  98. 4 weeks and gained a pound!
  99. New scales, EEEK!!!
  100. TBL----can anyone help
  101. Why does it help to be told?
  102. Too much water?!?!?!
  103. Yay for Self Control!!!!!
  104. HELP! I'm starving!
  105. Dinner with my soccer team
  106. a different TOM question..
  107. TOM is KILLING me!! warning: long rant!
  108. Need some help & support
  109. Body Shape to determine diet?
  110. Can't stick to a diet =(
  111. Exercise pains - need reinforcement
  112. Daily Plate Users
  113. New to This...Need some advice!
  114. time of the month question
  115. Just don't understand
  116. Cheating has consequences!
  117. I know I tend to
  118. scale question
  119. UGH!!! How do you STOP destructive eating!?!?
  120. Oh no!
  121. Guilt
  122. Ideas for a food program?
  123. Extremely Frustrated!!!!
  124. Have you experienced this problem?
  125. Health insurance, big slap!
  126. Need to Rethink Goal?
  127. need to regain control
  128. The wolf I want to feed
  129. I've set a goal!
  130. Drinking "greens" - powders, cans or juicing?
  131. Weight Loss "Rules" - Which Do You Not Use?
  132. Are you losing 2 lbs per week?
  133. I feel so lost and need some objective opinions!
  134. I think I'm stuck...
  135. Everyone Weigh in 01/25/08
  136. New Here
  137. I did my walking....
  138. Diet Pop Question??
  139. Aggravated and Stuck!
  140. Two Weeks, One Stinking Pound?
  141. Help.
  142. A little worried about
  143. A Turning Pound
  144. Hey Photoguy!
  145. The damage results are in...
  146. Hi
  147. Protien Shakes
  148. me again, needing support... again
  149. An unlikely book all losers should read
  150. Article on Target Heart Rate
  151. Cravings
  152. trying to find the weight loss progress scales on this site, help?
  153. A little inspiration...
  154. I'm giving up way too easy......i want to stop
  155. Motivation for Exercise - Please help!
  156. Do you feel like a woman?
  157. Big as Life: Obesity in America (TV Show)
  158. Is it OK to graze?
  159. back after a weekend break.......
  160. Newbee who has a question already : )
  161. The Great Water Weight Connundrum
  162. I'm back...I need accountability and support, please!
  163. Is a Personal Trainer & Metabolism Eval worth it?
  164. What are your bad snack obsessions, and what have you replaced them with?
  165. i know scale fluctuations are normal, but...
  166. I'm new here
  167. I lost weight, but no difference.
  168. How do I deal....
  169. Taking a break this weekend.....
  170. Rock Bottom
  171. Death in the Family/Weigh in Thread Announcement
  172. Losing weight but gaining inches?
  173. Scale Insanity! What do y'all do?
  174. BCP affecting weight loss? :(
  175. measurement goals?
  176. Well I am back
  177. Chocolate jello HELP!!
  178. Everyone Weigh in 01/18/08
  179. Self Control.
  180. Thanx 3FC and fellow losers!!
  181. new goal
  182. Do you keep 3FC's to yourself or do you share with friends and family?
  183. question!
  184. help.....i'm on a snacking frenzy......
  185. My Fat Speaks Diaries
  186. I don't know if I missed the
  187. gained the 2 lbs back to 200 lbs :( I didn't even try to gain it!!
  188. I just CAN'T seem to do it
  189. Yikes! Anyone else having a scary week?
  190. Fitday: Need help!
  191. Are Light and Fat Free Foods really better for you?
  192. A little upset today....
  193. Something strange is happening to my skin
  194. Lost so much, but I can't enjoy it
  195. Traveling for work
  196. Calorie info for deli's??
  197. ...and there goes my maidenhead...
  198. discouraged!
  199. just started... so far so good
  200. MSN says that I only need to eat 3,000 cals to lose...
  201. 10 more pounds
  202. Setting Unrealistic Goals
  203. back to pre-pregnant weight
  204. My foot hurts!
  205. Latenight cheating.. help!
  206. I need some advice....weight loss completely stalled
  207. How am I doing/ any advice
  208. Feeling undeserved/not worthy
  209. confident and gained
  210. I broke the bed...again.
  211. Non-Food Rewards
  212. Diet vs. Lifestyle -- a slight twist
  213. 28 days
  214. What am i doing wrong!
  215. Where's my waist?
  216. Do you have any advice?
  217. Is the math accurate?
  218. I need some serious tips on loosing 10 pounds in a Month
  219. What's Going On?
  220. Hello again!
  221. feeling tired
  222. "Scale-- you can't be right."
  223. Well i've surpassed my goal!
  224. Clothes Being Looser
  225. I think I might have hurt myself while exersizing
  226. size charts
  227. old fashion scales vs digital scales.. ?
  228. Percentages of FAT/CARB/PROTIEN
  229. I'm just so freaking tired!
  230. How Do I Get Over It
  231. too depressed to do anything
  232. 175
  233. Where do you go for help?
  234. Losing weight coming between my sister and I
  235. Everyone Weigh in 01/10/08
  236. I am so mad
  237. Rapid weight re-gain
  238. How much is too much?
  239. Trying to lose alone and going crazy
  240. no matter what I try...
  241. My first scale victory!
  242. I'm going just a little batty....
  243. sodium intake
  244. Fact or Fiction? Help!
  245. I'm doing it.....
  246. First week..
  247. Cried this morning....
  248. sigh... gained 2 lbs and did nothing.... jeez
  249. Help! I cannot do this!
  250. My new best friend