View Full Version : Weight Loss Support



  1. Please help me feel better :( 4 pound gain from a week-long holiday binge :(
  2. Christmas Day Binge
  3. my parents are here and i am losing weight
  4. Anyone give up diet sodas?
  5. Family Crisis! 21 years too old. Holiday stress [bookish Long]
  6. I want to try again
  7. Something like Motivation.
  8. HI EVERYONE!!! Updates on my progress!!
  9. How do I make him understand?
  10. Thank goodness I used to be FAT
  11. MAYDAY! I think I should be here!
  12. Turning 35
  13. Out Of Control!
  14. Kicking myself for the 1000th time
  15. Everyone Weigh in 12/21/07
  16. OMG checked the scales today!
  17. how do I find the best diet for me
  18. Did you hate the weight before & love it now?
  19. Does Anyone Have A Remedy For Me???
  20. Things SEEMED to be under control...
  21. Anyone else having trouble?
  22. Dag Nab It! My pants are falling off
  23. How Do I Stop Being A Food Psycho?
  24. Adding powdered fiber?
  25. Hrmph. Wounded ego.
  26. To Those "Addicted to Food"
  27. In need of Help ...
  28. Binge eating
  29. I Gained So Much Weight I Feel So Embarrassed
  30. Stuck! / I'm Baaaack / Update
  31. I have no will power to stay in focus..Help!!
  32. Evening binging :(
  33. Were You Treated Differently After Losing A Lot of Weight?
  34. Liquids vs. Solids
  35. Why am I hungry when I'm sick?
  36. Why would my boyfriend say this???
  37. i need to start a new life
  38. question about fiber intake
  39. Work Times
  40. Everyone Weigh in 12/14/07
  41. I am a Monster
  42. Top 8 Tips for Holiday Party-Going
  43. I'm ready to do things differently....
  44. The problem with Volumetrics....
  45. Really need some help.....
  46. How about the Baby Steps Plan?
  47. Any Suggestions?
  48. Two Simple Questions For Anyone With Even Relative Knowledge of Weight-Loss
  49. how to make a commitment
  50. Who uses crushes as motivation?
  51. Holiday Chocolate Coping!
  52. Unsure about realistic goals.
  53. Anyone switch from artificial sweeteners to sugar?
  54. Holiday Parties and New Diets
  55. Most important things learned?
  56. Holidays and drinking
  57. Besides Fit Watch what are other analyzers?
  58. What do you use for motivation?
  59. How to heal a broken body image
  60. Lacking motivation or something else?
  61. Why Do I Always Give Up??
  62. What kind of lunch box do you have?
  63. High fat/High carb - The dangerous combo?
  64. Why?
  65. Im new at this and need some advice
  66. First time I've gained...really depressed...
  67. Everyone Weigh in 12/06/07
  68. Overeating, but healthy foods.
  69. Low energy - could it be diet? (LONG)
  70. lost weight this week, feel discouraged
  71. The scale at the Doctors office
  72. Interesting Article Body Image Weight Loss
  73. My New Friend ~ Pot o' Blackberry Tea !
  74. Lack of hunger
  75. 21lbs down but why is there no difference?!!
  76. Finally loosing weight!
  77. handling unwanted attention
  78. Anyone feel nervous when starting new eating lifestyles?
  79. Do you think it's denial?
  80. Who does this besides me???!
  81. Okay I'm back/need a kick in the pants
  82. How is this possible?
  83. Oh OK, so I'm silly :D
  84. Olive Garden & Macaroni Grill - Study by Center for Science
  85. Losing inches instead of pounds
  86. Self-sabotaging
  87. I need help....
  88. Sugar--Bad or Not?
  89. Back again
  90. I can't win - Scale Psychology
  91. The professional perks of being thin
  92. I survived! (Huge honeymoon NSV!!!)
  93. Just have to put it in writing...
  94. Good News and Bad News...
  95. I'm new, 20 lbs from goal, any advice?
  96. Everyone Weigh in 11/30/07
  97. I have a question ... Beef Jerky
  98. Omgz!!!!
  99. 2008 Plans and goals???
  100. Life Is Gym ! A new trend...
  101. Did anyone see Oprah's weight loss show yesterday?
  102. Losing Weight & Quitting Smoking Challenge
  103. Emotional Eating
  104. My Promise in 2008
  105. The one 4-lLetter "F" word we should ban from our vocabulary!
  106. How do you get your bf in the gym with you?
  107. Question about water intake...
  108. Oh no! I'm fatter than I thought I was.
  109. Upset with myself
  110. what does it take to get things going?
  111. motivation loss
  112. I think I can..well maybe
  113. Breaking Up/Food Vent
  114. Sodium!!
  115. Feet that hurt due to weight gain...
  116. Everyone Weigh in 11/23/07
  117. Thanksgiving Success!
  118. Gaining Weight While on a Diet
  119. Join me in Turkey Day Planning?
  120. Even more confused!!!
  121. How about little rewards for every 5 lbs, BIG rewards for every 10?
  122. I think I need help...
  123. Kick in the pants, please!
  124. Staying Active witha Toddler
  125. Do you see yourself as fatter then you "really" are?
  126. Going down, down, down!
  127. omg stressed out!!!!
  128. I've done messed up now!
  129. How often do you eat out?
  130. Im hungry ALL the time.
  131. calorie reduction and sleep
  132. I can stick to it!
  133. Body Fat
  134. My Lifestyle Guideline of healthy eating :
  135. Weighing myself every day
  136. Do You Have Saturday Off?
  137. I need help, please
  138. No appetite
  139. Worried about post weight loss body
  140. Gaining weight when emotionally/mentally unbalanced?
  141. Everyone Weigh in 11/16/07
  142. Moving the Big 50 lb. Block
  143. Help me stay away from the Cookies!
  144. How many calories???
  145. Something weird is happening....
  146. Need a good book for a gift!
  147. Your favorite water?
  148. First Time Out To Dinner....sigh...I made it!
  149. "Normal" bmi... and feeling kinda meh?
  150. Calories counting.
  151. **loco**
  152. women's health issue - quitting the pill
  153. How many lbs did it take before you noticed a difference?
  154. New Scales- 7 lb difference ???
  155. I've fallen and need to get up!
  156. Weigh In: week 4
  157. What happened to my goal?
  158. More Duh
  159. I'm just curious
  160. Need a nice group to join
  161. sometimes feel a bit like Jeez... suggestions?
  162. Any Other Night Shift Nurses Out there?
  163. should i eat less now...
  164. Back tracked - and how to get back on track?
  165. Help... Crackhead on the loose!!!
  166. How do you deal with body image?
  167. Oops
  168. Setting Goals: A Procrastinator's Dilemma
  169. Not there Yet, But will be
  170. Everyone weigh in 11/09/07
  171. I just started again trying to lose weight and I am count calories
  172. Calories or Calories from fat?
  173. New Job w/ Food. Frustrating
  174. How does one persons weight change so much in a days time
  175. I skipped the cake
  176. This Bites!
  177. I flubbed up already :O(
  178. Who Hid My Breakfast Protein?
  179. Protein Bars. How many a day?
  180. I Am The Walrus (and not in a good way)
  181. I'm stuck...
  182. Cravings!
  183. back from hiatus
  184. Needing some encouragement
  185. Sooo Hungry
  186. Menstrual cycle and weight loss question
  187. Weigh In: Week 3
  188. Buddy needed.... doing Weight Watchers
  189. I want to cry...a lot
  190. Husband of 20 years moving out tomorrow.
  191. How often do you weigh yourself?
  192. Workout Buddy Needed - Baldwinsville, NY
  193. Everyone weigh in 11/02/07
  194. Will this hurt my weight loss efforts?
  195. Weight Loss Buddy in NJ
  196. Obsolete Traditions
  197. Holy Fat Grams, Batman!
  198. Losing motivation
  199. Plateau continues - frustration builds
  200. Cheat Meal! :(
  201. Food Based Family Traditions - How do you Handle Them?
  202. Fiber pills
  203. Looking at old pictures?
  204. I need help determining a realistic goal!
  205. Day 1 anyone else starting this week
  206. DESPERATE for Key to Unlock Door...
  207. diet vs menstrating...?
  208. Had a bad week...
  209. Happy Birthday Aphil!
  210. water and weight loss
  211. Know your satiation point?
  212. during that time of month.....
  213. Im sooo confused
  214. Weigh In: Week 2
  215. Thought I'd Share
  216. What have you noticed?
  217. Nobody has noticed
  218. nearly there
  219. When Did This Happen?
  220. Random NSV
  221. Eek, im finally getting there...
  222. Changes in diet?
  223. Birthday treat for work - need suggestions
  224. Hello my name is Tee and I need Help!!!
  225. Four Belts Before Dinner!
  226. Wow, you really need to lose weight!
  227. Are YOU insecure, too?
  228. I Need Help! Cant Get Back On Track!!!
  229. Cold or hot food?
  230. Everyone weigh in 10/26/07
  231. Gettin' That Turkey Cushion
  232. embarrase to ask this lquestion....eating 500cal a day good
  233. Help the Holidays are coming
  234. 10 more to lose and I have a question..
  235. New to this forum - need some assistance
  236. Confused and a bit concerned?
  237. Anyone Try a protein bar and LC diet?
  238. How Many Calories To Lose Weight??
  239. careers, and weight issues.
  240. Exercise + Diet = Sore gums and mouth?
  241. Why do you love www.3fatchicks.com ???
  242. I know this is bad but I cant help it
  243. Fat? Protein? Carbohydrates?
  244. faded-obsession forum
  245. 1 more pound of fat
  246. Ok, where is the TOM thread?
  247. Back again... still struggling.
  248. free personal trainer?!?!
  249. getting motivated again..help me! need advice
  250. Short on Compliments