View Full Version : Weight Loss Support



  1. Everyone Weigh in 02/01/08
  2. Weight Loss = Life Story???? (Ranty)
  3. Great Idea!
  4. Any fat chicks featured in the media - weight loss stories in magazines!
  5. How many calories did you start at?
  6. calorie question :)
  7. Is it harder to diet or maintain weight once lost?
  8. The emotional issues of weight
  9. what is your goal/dream outfit?
  10. Anyone experienced this
  11. I guess they were right.
  12. Where I'm Suppose to be
  13. Well, that's cool!
  14. Is that a burrito sandwich you're eating?
  15. supplements & hemp seed
  16. Ugh. No results
  17. Bragging Rights
  18. How long?
  19. 4 weeks and gained a pound!
  20. New scales, EEEK!!!
  21. TBL----can anyone help
  22. Why does it help to be told?
  23. Too much water?!?!?!
  24. Yay for Self Control!!!!!
  25. HELP! I'm starving!
  26. Dinner with my soccer team
  27. a different TOM question..
  28. TOM is KILLING me!! warning: long rant!
  29. Need some help & support
  30. Body Shape to determine diet?
  31. Can't stick to a diet =(
  32. Exercise pains - need reinforcement
  33. Daily Plate Users
  34. New to This...Need some advice!
  35. time of the month question
  36. Just don't understand
  37. Cheating has consequences!
  38. I know I tend to
  39. scale question
  40. UGH!!! How do you STOP destructive eating!?!?
  41. Oh no!
  42. Guilt
  43. Ideas for a food program?
  44. Extremely Frustrated!!!!
  45. Have you experienced this problem?
  46. Health insurance, big slap!
  47. Need to Rethink Goal?
  48. need to regain control
  49. The wolf I want to feed
  50. I've set a goal!
  51. Drinking "greens" - powders, cans or juicing?
  52. Weight Loss "Rules" - Which Do You Not Use?
  53. Are you losing 2 lbs per week?
  54. I feel so lost and need some objective opinions!
  55. I think I'm stuck...
  56. Everyone Weigh in 01/25/08
  57. New Here
  58. I did my walking....
  59. Diet Pop Question??
  60. Aggravated and Stuck!
  61. Two Weeks, One Stinking Pound?
  62. Help.
  63. A little worried about
  64. A Turning Pound
  65. Hey Photoguy!
  66. The damage results are in...
  67. Hi
  68. Protien Shakes
  69. me again, needing support... again
  70. An unlikely book all losers should read
  71. Article on Target Heart Rate
  72. Cravings
  73. trying to find the weight loss progress scales on this site, help?
  74. A little inspiration...
  75. I'm giving up way too easy......i want to stop
  76. Motivation for Exercise - Please help!
  77. Do you feel like a woman?
  78. Big as Life: Obesity in America (TV Show)
  79. Is it OK to graze?
  80. back after a weekend break.......
  81. Newbee who has a question already : )
  82. The Great Water Weight Connundrum
  83. I'm back...I need accountability and support, please!
  84. Is a Personal Trainer & Metabolism Eval worth it?
  85. What are your bad snack obsessions, and what have you replaced them with?
  86. i know scale fluctuations are normal, but...
  87. I'm new here
  88. I lost weight, but no difference.
  89. How do I deal....
  90. Taking a break this weekend.....
  91. Rock Bottom
  92. Death in the Family/Weigh in Thread Announcement
  93. Losing weight but gaining inches?
  94. Scale Insanity! What do y'all do?
  95. BCP affecting weight loss? :(
  96. measurement goals?
  97. Well I am back
  98. Chocolate jello HELP!!
  99. Everyone Weigh in 01/18/08
  100. Self Control.
  101. Thanx 3FC and fellow losers!!
  102. new goal
  103. Do you keep 3FC's to yourself or do you share with friends and family?
  104. question!
  105. help.....i'm on a snacking frenzy......
  106. My Fat Speaks Diaries
  107. I don't know if I missed the
  108. gained the 2 lbs back to 200 lbs :( I didn't even try to gain it!!
  109. I just CAN'T seem to do it
  110. Yikes! Anyone else having a scary week?
  111. Fitday: Need help!
  112. Are Light and Fat Free Foods really better for you?
  113. A little upset today....
  114. Something strange is happening to my skin
  115. Lost so much, but I can't enjoy it
  116. Traveling for work
  117. Calorie info for deli's??
  118. ...and there goes my maidenhead...
  119. discouraged!
  120. just started... so far so good
  121. MSN says that I only need to eat 3,000 cals to lose...
  122. 10 more pounds
  123. Setting Unrealistic Goals
  124. back to pre-pregnant weight
  125. My foot hurts!
  126. Latenight cheating.. help!
  127. I need some advice....weight loss completely stalled
  128. How am I doing/ any advice
  129. Feeling undeserved/not worthy
  130. confident and gained
  131. I broke the bed...again.
  132. Non-Food Rewards
  133. Diet vs. Lifestyle -- a slight twist
  134. 28 days
  135. What am i doing wrong!
  136. Where's my waist?
  137. Do you have any advice?
  138. Is the math accurate?
  139. I need some serious tips on loosing 10 pounds in a Month
  140. What's Going On?
  141. Hello again!
  142. feeling tired
  143. "Scale-- you can't be right."
  144. Well i've surpassed my goal!
  145. Clothes Being Looser
  146. I think I might have hurt myself while exersizing
  147. size charts
  148. old fashion scales vs digital scales.. ?
  149. Percentages of FAT/CARB/PROTIEN
  150. I'm just so freaking tired!
  151. How Do I Get Over It
  152. too depressed to do anything
  153. 175
  154. Where do you go for help?
  155. Losing weight coming between my sister and I
  156. Everyone Weigh in 01/10/08
  157. I am so mad
  158. Rapid weight re-gain
  159. How much is too much?
  160. Trying to lose alone and going crazy
  161. no matter what I try...
  162. My first scale victory!
  163. I'm going just a little batty....
  164. sodium intake
  165. Fact or Fiction? Help!
  166. I'm doing it.....
  167. First week..
  168. Cried this morning....
  169. sigh... gained 2 lbs and did nothing.... jeez
  170. Help! I cannot do this!
  171. My new best friend
  172. The scale is stuck...
  173. Wondering if anyone has any suggestions...
  174. January goal
  175. Postive thoughts
  176. Living with non-dieters
  177. I Quit Smoking
  178. Request for Encouragement - (long: i'm needy!)
  179. Spain! Ack!!!
  180. Anybody else jealous of friends 'more successful' than yourself?
  181. Food is all I am Thinking About!!!
  182. I found some neat storage for food!
  183. Insomnia and Losing Weight
  184. Evening cut-off?
  185. Is this too much in one week?
  186. Fitday/calorie king questions
  187. Carb Queen book
  188. So I've been doing really well the past 2 weeks...
  189. 5 lbs away f/the 100lb goal & blew it by 600 calories
  190. loose skin after weight loss
  191. I knew it would happen, plateauing...question...
  192. Urr...water weight?
  193. Questions about fat grams and etc..
  194. calorie counting question??
  195. Scale Victory
  196. Food Addictions...
  197. Man, why is it so hard to do something so simple?!
  198. Body fat Percentage????
  199. Plan for 1/6/08
  200. Skinny? What others say to you about your weight lose..
  201. It been awhile
  202. I am getting there!
  203. Need To Feel Accountable
  204. Plan for 1/5/08
  205. Exercise and Hunger
  206. New Year New Me
  207. My New Plan-- Just need the follow-through!
  208. It's great to be OP!
  209. Everyone Weigh in 01/03/08
  210. Plan for 1/4/08
  211. Really Struggling all around!
  212. My husband is an idiot!
  213. Need help: helping someone else lose weight!
  214. I am searching for information on losing weight as a family ...
  215. The Plan for the day.....1/3/08
  216. Pictures from Christmas
  217. Sugar substitutes
  218. Staying plus, and loosing weight...
  219. My first day here and this is my 4th thread... exercise tips?
  220. Question about the Biggest Loser.. How are they doing it?
  221. Which Diet?
  222. Strange Hunger Pains
  223. SCALE is now a four letter word
  224. I need HELP/SUPPORT!
  225. HOW did we get so FAT?
  226. I am backkkkkkkkkkkkkk!!!!!!!!
  227. Anyone Else Have This Problem
  228. Well I have to re-start now!
  229. Re-starting my diet...
  230. New Year, healthy shopping list ideas
  231. Energy . . .
  232. Weighing in??
  233. How to help my OH
  234. doing everything right but not losing
  235. Huge shocker this morning
  236. Silly question, but where do you buy...
  237. Help!! chocolate
  238. I am Veggie-Challenged - what now??!!
  239. Small changes = Big weight loss??
  240. I just don't know where to turn
  241. How Do You Get Back IN Control When You Are So Out Of Control?
  242. This is weird to me.
  243. Is a pound a week okay?
  244. 3fc 2008 Goals!
  245. When will you not be OBESE anymore?
  246. Weight Loss Rewards?
  247. Night-time noshing no more!
  248. Fiding The Reason You Overeat
  249. Ever see a co-worker on 3FC?
  250. Oh, God, kill me now...(pity party)