View Full Version : Weight Loss Support



  1. Are you losing 2 lbs per week?
  2. I feel so lost and need some objective opinions!
  3. I think I'm stuck...
  4. Everyone Weigh in 01/25/08
  5. New Here
  6. I did my walking....
  7. Diet Pop Question??
  8. Aggravated and Stuck!
  9. Two Weeks, One Stinking Pound?
  10. Help.
  11. A little worried about
  12. A Turning Pound
  13. Hey Photoguy!
  14. The damage results are in...
  15. Hi
  16. Protien Shakes
  17. me again, needing support... again
  18. An unlikely book all losers should read
  19. Article on Target Heart Rate
  20. Cravings
  21. trying to find the weight loss progress scales on this site, help?
  22. A little inspiration...
  23. I'm giving up way too easy......i want to stop
  24. Motivation for Exercise - Please help!
  25. Do you feel like a woman?
  26. Big as Life: Obesity in America (TV Show)
  27. Is it OK to graze?
  28. back after a weekend break.......
  29. Newbee who has a question already : )
  30. The Great Water Weight Connundrum
  31. I'm back...I need accountability and support, please!
  32. Is a Personal Trainer & Metabolism Eval worth it?
  33. What are your bad snack obsessions, and what have you replaced them with?
  34. i know scale fluctuations are normal, but...
  35. I'm new here
  36. I lost weight, but no difference.
  37. How do I deal....
  38. Taking a break this weekend.....
  39. Rock Bottom
  40. Death in the Family/Weigh in Thread Announcement
  41. Losing weight but gaining inches?
  42. Scale Insanity! What do y'all do?
  43. BCP affecting weight loss? :(
  44. measurement goals?
  45. Well I am back
  46. Chocolate jello HELP!!
  47. Everyone Weigh in 01/18/08
  48. Self Control.
  49. Thanx 3FC and fellow losers!!
  50. new goal
  51. Do you keep 3FC's to yourself or do you share with friends and family?
  52. question!
  53. help.....i'm on a snacking frenzy......
  54. My Fat Speaks Diaries
  55. I don't know if I missed the
  56. gained the 2 lbs back to 200 lbs :( I didn't even try to gain it!!
  57. I just CAN'T seem to do it
  58. Yikes! Anyone else having a scary week?
  59. Fitday: Need help!
  60. Are Light and Fat Free Foods really better for you?
  61. A little upset today....
  62. Something strange is happening to my skin
  63. Lost so much, but I can't enjoy it
  64. Traveling for work
  65. Calorie info for deli's??
  66. ...and there goes my maidenhead...
  67. discouraged!
  68. just started... so far so good
  69. MSN says that I only need to eat 3,000 cals to lose...
  70. 10 more pounds
  71. Setting Unrealistic Goals
  72. back to pre-pregnant weight
  73. My foot hurts!
  74. Latenight cheating.. help!
  75. I need some advice....weight loss completely stalled
  76. How am I doing/ any advice
  77. Feeling undeserved/not worthy
  78. confident and gained
  79. I broke the bed...again.
  80. Non-Food Rewards
  81. Diet vs. Lifestyle -- a slight twist
  82. 28 days
  83. What am i doing wrong!
  84. Where's my waist?
  85. Do you have any advice?
  86. Is the math accurate?
  87. I need some serious tips on loosing 10 pounds in a Month
  88. What's Going On?
  89. Hello again!
  90. feeling tired
  91. "Scale-- you can't be right."
  92. Well i've surpassed my goal!
  93. Clothes Being Looser
  94. I think I might have hurt myself while exersizing
  95. size charts
  96. old fashion scales vs digital scales.. ?
  97. Percentages of FAT/CARB/PROTIEN
  98. I'm just so freaking tired!
  99. How Do I Get Over It
  100. too depressed to do anything
  101. 175
  102. Where do you go for help?
  103. Losing weight coming between my sister and I
  104. Everyone Weigh in 01/10/08
  105. I am so mad
  106. Rapid weight re-gain
  107. How much is too much?
  108. Trying to lose alone and going crazy
  109. no matter what I try...
  110. My first scale victory!
  111. I'm going just a little batty....
  112. sodium intake
  113. Fact or Fiction? Help!
  114. I'm doing it.....
  115. First week..
  116. Cried this morning....
  117. sigh... gained 2 lbs and did nothing.... jeez
  118. Help! I cannot do this!
  119. My new best friend
  120. The scale is stuck...
  121. Wondering if anyone has any suggestions...
  122. January goal
  123. Postive thoughts
  124. Living with non-dieters
  125. I Quit Smoking
  126. Request for Encouragement - (long: i'm needy!)
  127. Spain! Ack!!!
  128. Anybody else jealous of friends 'more successful' than yourself?
  129. Food is all I am Thinking About!!!
  130. I found some neat storage for food!
  131. Insomnia and Losing Weight
  132. Evening cut-off?
  133. Is this too much in one week?
  134. Fitday/calorie king questions
  135. Carb Queen book
  136. So I've been doing really well the past 2 weeks...
  137. 5 lbs away f/the 100lb goal & blew it by 600 calories
  138. loose skin after weight loss
  139. I knew it would happen, plateauing...question...
  140. Urr...water weight?
  141. Questions about fat grams and etc..
  142. calorie counting question??
  143. Scale Victory
  144. Food Addictions...
  145. Man, why is it so hard to do something so simple?!
  146. Body fat Percentage????
  147. Plan for 1/6/08
  148. Skinny? What others say to you about your weight lose..
  149. It been awhile
  150. I am getting there!
  151. Need To Feel Accountable
  152. Plan for 1/5/08
  153. Exercise and Hunger
  154. New Year New Me
  155. My New Plan-- Just need the follow-through!
  156. It's great to be OP!
  157. Everyone Weigh in 01/03/08
  158. Plan for 1/4/08
  159. Really Struggling all around!
  160. My husband is an idiot!
  161. Need help: helping someone else lose weight!
  162. I am searching for information on losing weight as a family ...
  163. The Plan for the day.....1/3/08
  164. Pictures from Christmas
  165. Sugar substitutes
  166. Staying plus, and loosing weight...
  167. My first day here and this is my 4th thread... exercise tips?
  168. Question about the Biggest Loser.. How are they doing it?
  169. Which Diet?
  170. Strange Hunger Pains
  171. SCALE is now a four letter word
  172. I need HELP/SUPPORT!
  173. HOW did we get so FAT?
  174. I am backkkkkkkkkkkkkk!!!!!!!!
  175. Anyone Else Have This Problem
  176. Well I have to re-start now!
  177. Re-starting my diet...
  178. New Year, healthy shopping list ideas
  179. Energy . . .
  180. Weighing in??
  181. How to help my OH
  182. doing everything right but not losing
  183. Huge shocker this morning
  184. Silly question, but where do you buy...
  185. Help!! chocolate
  186. I am Veggie-Challenged - what now??!!
  187. Small changes = Big weight loss??
  188. I just don't know where to turn
  189. How Do You Get Back IN Control When You Are So Out Of Control?
  190. This is weird to me.
  191. Is a pound a week okay?
  192. 3fc 2008 Goals!
  193. When will you not be OBESE anymore?
  194. Weight Loss Rewards?
  195. Night-time noshing no more!
  196. Fiding The Reason You Overeat
  197. Ever see a co-worker on 3FC?
  198. Oh, God, kill me now...(pity party)
  199. Big gurls need love too!
  200. body size chart?
  201. Screw New Year's Resolutions...
  202. Everyone Weigh in 12/28/07
  203. That sucks!
  204. Pedometer?
  205. What size will I end up being???
  206. Back on the wagon, after a tasty Christmas!
  207. Please help me feel better :( 4 pound gain from a week-long holiday binge :(
  208. Christmas Day Binge
  209. my parents are here and i am losing weight
  210. Anyone give up diet sodas?
  211. Family Crisis! 21 years too old. Holiday stress [bookish Long]
  212. I want to try again
  213. Something like Motivation.
  214. HI EVERYONE!!! Updates on my progress!!
  215. How do I make him understand?
  216. Thank goodness I used to be FAT
  217. MAYDAY! I think I should be here!
  218. Turning 35
  219. Out Of Control!
  220. Kicking myself for the 1000th time
  221. Everyone Weigh in 12/21/07
  222. OMG checked the scales today!
  223. how do I find the best diet for me
  224. Did you hate the weight before & love it now?
  225. Does Anyone Have A Remedy For Me???
  226. Things SEEMED to be under control...
  227. Anyone else having trouble?
  228. Dag Nab It! My pants are falling off
  229. How Do I Stop Being A Food Psycho?
  230. Adding powdered fiber?
  231. Hrmph. Wounded ego.
  232. To Those "Addicted to Food"
  233. In need of Help ...
  234. Binge eating
  235. I Gained So Much Weight I Feel So Embarrassed
  236. Stuck! / I'm Baaaack / Update
  237. I have no will power to stay in focus..Help!!
  238. Evening binging :(
  239. Were You Treated Differently After Losing A Lot of Weight?
  240. Liquids vs. Solids
  241. Why am I hungry when I'm sick?
  242. Why would my boyfriend say this???
  243. i need to start a new life
  244. question about fiber intake
  245. Work Times
  246. Everyone Weigh in 12/14/07
  247. I am a Monster
  248. Top 8 Tips for Holiday Party-Going
  249. I'm ready to do things differently....
  250. The problem with Volumetrics....