View Full Version : Weight Loss Support



  1. Let's Get Crackin'
  2. Packing a cooler with nutritious food for trip my boy and me...
  3. Are my mini-goals reasonable?!
  4. Stretch Marks
  5. Question about inch loss
  6. typing and crying
  7. Whats your sodium intake?
  8. 11 pounds dropped - hooray! Also looking for advice on low calorie frozen food?
  9. weekend on cheating doom results are in
  10. To those of you that have lost....
  11. Did eating at maintenance work?
  12. Are you more concerned about being healthy or losing weight?
  13. scared to be skinny. weird, i know!
  14. Do you leave and gain or gain and then leave 3fc!?
  15. Plateau/Gaining but losing inches???
  16. You know, I'm really not that hungry
  17. Alli Help
  18. What's more challenging, food or exercise?
  19. dealing with non-dieters
  20. first plateau?
  21. Everyone Weigh in 02/22/08
  22. To those Who Don't Mind Sharing Their Stories...
  23. Am I being realistic?
  24. 125 by June 21
  25. Me - 1; Doritos - 0
  26. I Forgot . . .
  27. When did you notice?
  28. Diet soda causes weight gain??
  29. disappointed in myself
  30. Mini-Goal
  31. I have been trapped in this big body.... too long
  32. I can't get started! Please help!
  33. Active Job
  34. Change for Summertime!
  35. Am I really that big?
  36. OVERWHELMING hunger!
  37. Saving Calories?
  38. Any Vegans on here? Vegetarians even?
  39. What's your exercise distraction?
  40. TICKER PARADE -- Post them with pride!
  41. Back -- Again <sigh>
  42. staying positive although the weight is not going anywhere?
  43. Other trends?
  44. I'm here and not leaving 'till I'm THIN!
  45. Oh, dear
  46. eating healthy on the run
  47. So close!
  48. Feeling ANGRY!
  49. What do you do first?
  50. My favorite diet friendly snack is....
  51. Here I go again!!!
  52. Does it matter how much food you eat?
  53. A day in the life of a dieter...
  54. What is stopping me!
  55. When did you change you goal weight ticker? Or did you?
  56. I can't believe myself...
  57. Is that a sweet potato in your pocket....or are you just happy to see me?
  58. Handling the Won't Take No For An Answer people
  59. Should I just give up and be happy at this weight?
  60. What Happened!
  61. Feeling Down Because Im Big..Always
  62. depressing to gain after losing 101 lbs 3 weeks ago
  63. Stressed and depressed and I wanna eat dang it
  64. What have you done today to make you feel PROUD! Take a bow here!
  65. Is the scale going down and you feel and look the same?
  66. Annoyed with my diet
  67. I need a kick in the butt!
  68. Happiness is....
  69. Inspiration Oasis :)
  70. So much for celebrating with "healthy" wine on a Friday night...
  71. What Does the Word 'Lean' Mean to You?
  72. Do you stick with your diet, even though its not healthy?
  73. Those .5's on the scale?
  74. An open letter to my body
  75. Step Away From the Scale!!
  76. Don't Know Where To Start
  77. I Have Some Goals I Would Like to Post In a Journal!
  78. xxxxxxxxxx's on my fridge calendar!
  79. Everyone Weigh in 02/15/08
  80. Obsessed over food! HELP
  81. Podcasts
  82. Valentine's Day Dilemmas!
  83. 1 month and 18 lbs later....
  84. whats your motivation?
  85. When did others notice?
  86. tough 2 weeks - advice from new moms out there? tia!
  87. New! Excited! and Overwhelmed!
  88. i love big portions
  89. Another TOM ?? (Sorry!)
  90. My Top Ten Reasons to Lose it and Keep it Off!
  91. *Sigh* Whine Warning!
  92. water?
  93. Squee! Met a goal!
  94. Whole Food = Full Stomach
  95. Goodbye to the drug 'Xenical' !!
  96. Officially changing my goal!
  97. Questions for Low Carbers
  98. If you are going to cheat, try to wait until the weekend?
  99. A Bad Day followed by a Great Acconplishment
  100. Anyone else see this article?
  101. Plateau Help
  102. Frustrated (cross posted in low carb)
  103. Thank you already!
  104. Big Event Anxiety!!
  105. How close do you usually get to your calorie/day goal?
  106. I can't get it together (disjointed)
  107. Thanks! Fitday
  108. Is there a different place I should post this?
  109. Please be my witnesses
  110. It was not fat bashing
  111. Menopause and Weight Loss - So much more difficult
  112. Where to find a suit?
  113. Whoopi Goldberg: 173 pounds? No way
  114. looking for books/stories of people who have conquered wt loss
  115. Is there anyway to find calories in commericial products?
  116. My IPOD Diet...
  117. Just starting
  118. Back & With Some New Insight
  119. No Pity Party for ME...
  120. Easy Exercise calculator (opinions PLEASE!!)
  121. Beautiful people...blahhhh
  122. Uneven weight loss becoming a problem
  123. I hate the scale
  124. Everyone Weigh in 02/08/08
  125. How about a 5 lb lose, maintain, 5 lb lose, maintain, etc diet?
  126. Help me figure out a new plan please
  127. Image and actions
  128. 8th day, need a little encouragement
  129. Is it safe to quit sugar/coffee/smoking...
  130. Hanging out at 3fc procrastinating from work...
  131. Is your mom skinnier then you?
  132. Help: I have an active job!
  133. I'm officially no longer a muffin top...
  134. I don't look any different
  135. The Battle between me and my front butt
  136. Negative People/Comments
  137. Things I know...
  138. Anyone looking to start slow?
  139. fasting???????
  140. I Don't fit in any category.
  141. Embarresment!!!!
  142. Hmmmm?
  143. What do you pay for your gym?
  144. I am SO STUPID!!! *rant*
  145. It's winter, but I just had a summer thought!
  146. Revelation....I think...
  147. What is your "backup plan" for days you just don't feel like it?
  148. Best tunes to work out to...
  149. this is my distraction
  150. Bad choices
  151. birth control question
  152. Looking for a support group.
  153. What do you guys do to calm stress without food?
  154. PLEASE HELP, can this be true? I'm 4'11...
  155. Wedding Dress Goal
  156. Am I the only one that sees it....
  157. Exhausted!
  158. Argh! Climbing back on the horse!
  159. OMG How?!
  160. I would like a weight loss partner
  161. dailyplate question
  162. Well duh!
  163. Scale Confession
  164. Bleh
  165. I need to give up soda!
  166. Am I going to embarrass myself?
  167. Can you explain this to me?
  168. What are your thoughts
  169. Everyone Weigh in 02/01/08
  170. Weight Loss = Life Story???? (Ranty)
  171. Great Idea!
  172. Any fat chicks featured in the media - weight loss stories in magazines!
  173. How many calories did you start at?
  174. calorie question :)
  175. Is it harder to diet or maintain weight once lost?
  176. The emotional issues of weight
  177. what is your goal/dream outfit?
  178. Anyone experienced this
  179. I guess they were right.
  180. Where I'm Suppose to be
  181. Well, that's cool!
  182. Is that a burrito sandwich you're eating?
  183. supplements & hemp seed
  184. Ugh. No results
  185. Bragging Rights
  186. How long?
  187. 4 weeks and gained a pound!
  188. New scales, EEEK!!!
  189. TBL----can anyone help
  190. Why does it help to be told?
  191. Too much water?!?!?!
  192. Yay for Self Control!!!!!
  193. HELP! I'm starving!
  194. Dinner with my soccer team
  195. a different TOM question..
  196. TOM is KILLING me!! warning: long rant!
  197. Need some help & support
  198. Body Shape to determine diet?
  199. Can't stick to a diet =(
  200. Exercise pains - need reinforcement
  201. Daily Plate Users
  202. New to This...Need some advice!
  203. time of the month question
  204. Just don't understand
  205. Cheating has consequences!
  206. I know I tend to
  207. scale question
  208. UGH!!! How do you STOP destructive eating!?!?
  209. Oh no!
  210. Guilt
  211. Ideas for a food program?
  212. Extremely Frustrated!!!!
  213. Have you experienced this problem?
  214. Health insurance, big slap!
  215. Need to Rethink Goal?
  216. need to regain control
  217. The wolf I want to feed
  218. I've set a goal!
  219. Drinking "greens" - powders, cans or juicing?
  220. Weight Loss "Rules" - Which Do You Not Use?
  221. Are you losing 2 lbs per week?
  222. I feel so lost and need some objective opinions!
  223. I think I'm stuck...
  224. Everyone Weigh in 01/25/08
  225. New Here
  226. I did my walking....
  227. Diet Pop Question??
  228. Aggravated and Stuck!
  229. Two Weeks, One Stinking Pound?
  230. Help.
  231. A little worried about
  232. A Turning Pound
  233. Hey Photoguy!
  234. The damage results are in...
  235. Hi
  236. Protien Shakes
  237. me again, needing support... again
  238. An unlikely book all losers should read
  239. Article on Target Heart Rate
  240. Cravings
  241. trying to find the weight loss progress scales on this site, help?
  242. A little inspiration...
  243. I'm giving up way too easy......i want to stop
  244. Motivation for Exercise - Please help!
  245. Do you feel like a woman?
  246. Big as Life: Obesity in America (TV Show)
  247. Is it OK to graze?
  248. back after a weekend break.......
  249. Newbee who has a question already : )
  250. The Great Water Weight Connundrum