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View Full Version : Weight Loss Support


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  1. Matthew McConaughey Will Run 3FC 5K!
  2. I need help with discipline
  3. Weight Loss Support Groups?
  4. I ate carrots instead
  5. I don't fully undertand my BMI test results...
  6. kind of went off plan, but realized something
  7. Does anyone know a weight loss strategy???
  8. What has worked for you
  9. how 2 keep home the safe place w/ no support from family???
  10. Not 1. or 2. or 3 BUT FOUR!
  11. Cravings
  12. I feel so guilty.
  13. My Employer rocks!
  14. Serious question about metabolism...
  15. Ok, here I go..
  16. Fat %
  17. PMSing and MUNCHY! Help!
  18. Is all the exercise affecting my brain?
  19. What kind of rewards to you give yourself?
  20. Does location within your house affect your tendency to overeat/binge?
  21. Everyone Weigh in 05/16/08
  22. Trying to find my way back on track
  23. In need of advice
  24. Starting to get stuck...
  25. Feeling discouraged, and down..
  26. Overweight right from birth?
  27. Is a saboteur lurking in my best friend?
  28. i really feel like eating chinese food tonight
  29. The Puppy Diet!!!
  30. 38" waste still?
  31. Treats
  32. Hiii I need help
  33. Funny
  34. Large Chest
  35. A long list.
  36. Stress/Boredom snacking strategies...
  37. Gained 5lbs in 2 days??
  38. Counting sugars....
  39. So sodium stays in your system for a while?
  40. How do you handle vacations or holidays as us brits call it!
  41. How did you come up with your goal weight?
  42. Do you ever wake up and just not want to face the world?
  43. Need support uhh!!
  44. I'm NOT hungry. I'm NOT hungry. I'm NOT hungry...
  45. I screwed up...
  46. Want to loose 8lbs byt 25th june
  47. Did Mother's Day knock anyone else off-track?
  48. Full of Sodium?
  49. 1 day a week fasting?
  50. Starting Over (Again)
  51. Weightloss tips
  52. I hate shopping!
  53. Calorie Counts on Your Cell Phone...
  54. 40/40/20 similar plan?
  55. Need answers before 2pm today!!
  56. Priorities
  57. feeling rubbish
  58. Bridesmaids dress depression
  59. I've finally changed my ticker........
  60. 3FC 5K Questions Answered Here
  61. Everyone Weigh in 05/08/08
  62. Can You Guess Which Is Jennifer?
  63. Doctor who recognized my weight loss
  64. I find it amazing how good boring food tastes
  65. hiding my weight loss
  66. Aaaagh!
  67. Grr! Lady Doctor with NO Perspective! Grr!
  68. Help from Hindsight
  69. weight loss by numbers
  70. Collegiate Athlete In Scary Position
  71. come and see my previous sexy photos:(
  72. nice comments...
  73. Body by Glamour.. take a look
  74. Update on my carb reduced diet :)
  75. Testing Yourself
  76. Exercising and Gaining!!!
  77. Moving and need advice
  78. I messed up. How do I bounce back?
  79. 3FC Memorial Day Week-End 5K Sign-Ups
  80. How do you avoid hunger?
  81. Less Than 3 Weeks Left....
  82. Anyone Totally Sugar Free ???
  83. How long has it taken you to lose your weight??
  84. i kinda need to sound off, and also need support from my gals!
  85. Why pick on the intern?
  86. 2 steps forward, 4 steps back
  87. Does this sound right to you?
  88. Are you glad it's Monday too?
  89. I have faith
  90. Help with cravings/PMS?
  91. New to this...
  92. I'm starting to think I CAN'T do it...
  93. New Calorie Awareness Laws!!
  94. How do you guys stay on track?
  95. I feel sad...
  96. Enough is Enough.... Help me please!
  97. I care that I don't care... and it makes me angry
  98. Protein
  99. Everyone Weigh in 05/02/08
  100. Friday Night Splits!
  101. Trader Joe's Indian veggie burgers 4 real?
  102. Work out at home
  103. What the heck is going on here? Scales says i put on weight!! I dont get it!!
  104. Dear Saggy Baggy skin
  105. Help!!
  106. I'm not pregnant, I'm just fat.
  107. So Depressed
  108. Is it cheating if you're in another zip code?
  109. Why is losing weight so hard? Ugh, I'm back, again!
  110. Ok i need a little help
  111. Weighing in after exercise
  112. slow Metabolism
  113. Soda Addict
  114. There is less than 200 pounds of me!
  115. Hold me accountable in May
  116. Losing the Very First Pound
  117. I took the plunge
  118. Support to Me
  119. Having no or little support at home?
  120. Am i Honestly Doing this right????
  121. Please Help!
  122. How can you make the right food convenient?
  123. Newbie but an oldie with severe body issues would love some support!
  124. Heartburn??
  125. EZ's GUARANTEE ~ A 5 POUND LOSS!
  126. newbie loooking for encouragement
  127. A quick question...
  128. I fell...still dusting my butt! :(
  129. I think I figured out what was wrong with my diet.
  130. Teachers Help! I want to snack all day :(
  131. Let me know what you think of my plan!
  132. diet?
  133. When Football Players Weigh Less Than Me....
  134. I'm new...
  135. Feeling worse since starting (new here)
  136. God help me, I crave fast food!
  137. When some parts are too skinny and others too fat...
  138. Funny, but Embarrassed
  139. Everyone Weigh in 04/24/08
  140. Strange Odor
  141. Don't you hate that little voice that says...
  142. Pizza and hoagies and wings, oh my!
  143. No Safety Pin Required!
  144. Anyone know how to do this?
  145. Fat Smash - Special K Challenge.... I can't stand weight loss plateaus!
  146. Support from fellow grad school dieters/lifestyle changers?
  147. Been SUPER busy but
  148. Calorie King?
  149. On the brink
  150. Getting started again?
  151. Scared of the scale
  152. and I thought I was doing so well
  153. If I had been born an elephant
  154. I am having a down day
  155. Support Needed!!!
  156. Overeating problem
  157. Does anyone else need to lose 100 lbs. like me?
  158. Food Addiction
  159. Planning out WHEN to eat.
  160. It's up but I'm excited
  161. Getting really down :(
  162. New and seeking advice
  163. Birth Control Pills and Dieting?
  164. Luck? Who needs it
  165. I'm so tired of being fat.......
  166. Too many social events!
  167. Note to remind myself why I am changing my lifestyle :)
  168. Ever felt like crying over food you can't eat?
  169. Everyone Weigh in 04/18/08
  170. help i am feeling lazy
  171. Fat on the interwebz
  172. The Economy and Food. Help!
  173. A Lesson Learned At Disney World
  174. why my lunch makes me giggle
  175. I thought this might be motivating...
  176. Cheesecake emergency!!!!!
  177. What Do You Want In A 5k?
  178. I will never regret not eating the cookie
  179. What is up with my weight?
  180. Dealing with skinny girls at work...
  181. Hunger Normal at the Beggining?
  182. Expecting too much from hubby?
  183. Feeling blue...stupid vacation pictures!
  184. Losing willpower, help?
  185. why am i still hungry???
  186. What if you really don't WANT to lose weight (at least right now)?
  187. EZMONEY HAS GONE 5K Ca-RAZZY!
  188. So I was thinkin'
  189. Over Ate Last Night; Starving Today
  190. We're never alone, right?
  191. Best Food Scale?
  192. Portion Control.. This was a wake up call for me
  193. Is there a Slimfast Thread here..plz
  194. dealing with a breakup.
  195. my 16 yr old is 30 lbs over
  196. What's easier for you, eating right or exercising?
  197. New here.. goal is to lose 50lbs.. Any advice will be appreciated!
  198. Putting things off "until I'm thin"...
  199. Failing and failing to sleep
  200. Proud of myself!
  201. Ever have a PRETTY WOMAN type moment?
  202. My New Mantra: "Every bite is a choice."
  203. Need to lose - 5 lbs in 1 week
  204. Mad and Sad (mostly mad!)
  205. I'm a dinnertime snacker...
  206. Everyone Weigh in 04/10/08
  207. Let's Get Crackin' Week 6 Wrap up
  208. Off track for a while now, where do I start?
  209. Weight "Gain" from Flying?
  210. help with binging!!!
  211. Stuborn Fats
  212. how can I set my self mini-goals
  213. weight tracker, charts????
  214. Ahg I'm So Frustrated!!!!
  215. 1st Annual 3fc ~ 5k Results Posted Here!
  216. Oh my gosh..I need help...
  217. Pizza, TALK ME OUT OF IT!!
  218. Hubby not helping
  219. Not eating often enough, help plz!!!!!
  220. HELP Support Needed ASAP
  221. Where do you think you would be without 3FC?
  222. Here come the ifs
  223. Why doesn't anyone notice??
  224. Angry/Sad about a comment that was made when I was pregnant
  225. I'm back!
  226. Just need to vent...
  227. Food detox
  228. Brekkie Woes
  229. Do you write down everything you eat?
  230. I need a boost
  231. Counting Calorie?
  232. This is a perfect example of mindless eating
  233. I'm new and you're going to hate everything I say :(
  234. Freezing Cold
  235. Most Embarrassing work out moments!
  236. -Inches +bodyfat?
  237. Fat Sunny = Hungry Monday??
  238. What am I doing wrong?
  239. Am I falling apart?
  240. Exercise and Weight Loss
  241. I Was C-n Nothin' But Butt!
  242. I have run into a "weight barrier"
  243. Everyone Should Walk Outside On a Sunday, Yes?
  244. I'm afraid of the attention...
  245. Nervous..
  246. Calling all shift workers
  247. I'm BIG BONED... I always wondered how to determine
  248. Funny things you've done in the name of weight loss!
  249. If This Is Saturday ... Ain't It a Great One?
  250. OK... Yes, I'm crazy.. but this works for me

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