View Full Version : Weight Loss Support



  1. Living in the Dorms
  2. Quick Question re: height
  3. Let's Get Crackin' Wk Two Results
  4. bragging moment
  5. First Week did NOT go well...
  6. Body fat % question
  7. Updates to my website.
  8. Just a rant, I feel so low.
  9. looking for support
  10. I think im done
  11. Eating MORE to lose weight??
  12. Ideal weight by frame size...
  13. Slowly Slowly
  14. I lost weight, and gained fingernails...
  15. Weight loss obsession/depression
  16. Disney Dilemma
  17. Sorta bummed...
  18. Scale addiction and fear
  19. Everyone Weigh in 03/06/08
  20. Are french fries really that evil occasionally?
  21. Need and alternative for my sweet tooth
  22. Do you log your food and where?
  23. It just takes over me!
  24. calorie restriction
  25. I caved!
  26. Conference Buffets Ugh!
  27. Failing miserably!!!!
  28. Calories in Milk
  29. Ok to diet while poorly?
  30. Inspiration
  31. Putting it into perspective
  32. When you don't meet your goal...
  33. What to do when we feel hopeless and Depressed
  34. How long till it comes off?
  35. A big achievement!
  36. Easy on & hard to go!
  37. question about fitday
  38. Too much too soon?
  39. Have you been reading ...
  40. The Reverse Diet
  41. Having a hard time getting on track.
  42. How has a nutritionist helped you?
  43. Munch, Munch, Munch
  44. You Tube- a great exercise tool!!!!!
  45. Up, down, up, WAY down, WAY up
  46. Let's Get Crackin' Wk One Results
  47. A Little Help? A Few Nice Words?
  48. hating myself
  49. Herbal Magic ... Need a support thread Please
  50. OP and WTF? No Loss???
  51. Suggestions on getting re-started?
  52. I'm not sure what I need!
  53. absurd amount of body fat...
  54. Trying to do to much at once?
  55. Are you in denial about how you really look?
  56. Best weight loss tool... Nintendo DS!
  57. weird weight question
  58. Yay! Ran Out of Stars!
  59. I got the flu and lost 12 pounds in a week?!?!
  60. I Caved
  61. Everyone Weigh in 02/28/08
  62. I need nice words, and support..... please!
  63. I'm losing slowly by choice, but still feel frustrated.
  64. For Cryin' Out Loud!
  65. Exercise calories (yes, again!)
  66. I don't like this cycle
  67. So.. When are you due??
  68. Getting my groove back..
  69. Help a pharmacy student!
  70. Has Anyone Needed Professional Help....
  71. Hi, I'm Crystal...I just joined MRC & 3FC today...
  72. Weight loss plateau
  73. #$@! Doctor's Pffoce Scales !
  74. woo hoo for me!!!
  75. Should I just avoid it??
  76. I Round Up, Do You?
  77. Need Some Thoughts And Advice...
  78. First day dieting!
  79. Need Advice
  80. Let's Get Crackin'
  81. Packing a cooler with nutritious food for trip my boy and me...
  82. Are my mini-goals reasonable?!
  83. Stretch Marks
  84. Question about inch loss
  85. typing and crying
  86. Whats your sodium intake?
  87. 11 pounds dropped - hooray! Also looking for advice on low calorie frozen food?
  88. weekend on cheating doom results are in
  89. To those of you that have lost....
  90. Did eating at maintenance work?
  91. Are you more concerned about being healthy or losing weight?
  92. scared to be skinny. weird, i know!
  93. Do you leave and gain or gain and then leave 3fc!?
  94. Plateau/Gaining but losing inches???
  95. You know, I'm really not that hungry
  96. Alli Help
  97. What's more challenging, food or exercise?
  98. dealing with non-dieters
  99. first plateau?
  100. Everyone Weigh in 02/22/08
  101. To those Who Don't Mind Sharing Their Stories...
  102. Am I being realistic?
  103. 125 by June 21
  104. Me - 1; Doritos - 0
  105. I Forgot . . .
  106. When did you notice?
  107. Diet soda causes weight gain??
  108. disappointed in myself
  109. Mini-Goal
  110. I have been trapped in this big body.... too long
  111. I can't get started! Please help!
  112. Active Job
  113. Change for Summertime!
  114. Am I really that big?
  115. OVERWHELMING hunger!
  116. Saving Calories?
  117. Any Vegans on here? Vegetarians even?
  118. What's your exercise distraction?
  119. TICKER PARADE -- Post them with pride!
  120. Back -- Again <sigh>
  121. staying positive although the weight is not going anywhere?
  122. Other trends?
  123. I'm here and not leaving 'till I'm THIN!
  124. Oh, dear
  125. eating healthy on the run
  126. So close!
  127. Feeling ANGRY!
  128. What do you do first?
  129. My favorite diet friendly snack is....
  130. Here I go again!!!
  131. Does it matter how much food you eat?
  132. A day in the life of a dieter...
  133. What is stopping me!
  134. When did you change you goal weight ticker? Or did you?
  135. I can't believe myself...
  136. Is that a sweet potato in your pocket....or are you just happy to see me?
  137. Handling the Won't Take No For An Answer people
  138. Should I just give up and be happy at this weight?
  139. What Happened!
  140. Feeling Down Because Im Big..Always
  141. depressing to gain after losing 101 lbs 3 weeks ago
  142. Stressed and depressed and I wanna eat dang it
  143. What have you done today to make you feel PROUD! Take a bow here!
  144. Is the scale going down and you feel and look the same?
  145. Annoyed with my diet
  146. I need a kick in the butt!
  147. Happiness is....
  148. Inspiration Oasis :)
  149. So much for celebrating with "healthy" wine on a Friday night...
  150. What Does the Word 'Lean' Mean to You?
  151. Do you stick with your diet, even though its not healthy?
  152. Those .5's on the scale?
  153. An open letter to my body
  154. Step Away From the Scale!!
  155. Don't Know Where To Start
  156. I Have Some Goals I Would Like to Post In a Journal!
  157. xxxxxxxxxx's on my fridge calendar!
  158. Everyone Weigh in 02/15/08
  159. Obsessed over food! HELP
  160. Podcasts
  161. Valentine's Day Dilemmas!
  162. 1 month and 18 lbs later....
  163. whats your motivation?
  164. When did others notice?
  165. tough 2 weeks - advice from new moms out there? tia!
  166. New! Excited! and Overwhelmed!
  167. i love big portions
  168. Another TOM ?? (Sorry!)
  169. My Top Ten Reasons to Lose it and Keep it Off!
  170. *Sigh* Whine Warning!
  171. water?
  172. Squee! Met a goal!
  173. Whole Food = Full Stomach
  174. Goodbye to the drug 'Xenical' !!
  175. Officially changing my goal!
  176. Questions for Low Carbers
  177. If you are going to cheat, try to wait until the weekend?
  178. A Bad Day followed by a Great Acconplishment
  179. Anyone else see this article?
  180. Plateau Help
  181. Frustrated (cross posted in low carb)
  182. Thank you already!
  183. Big Event Anxiety!!
  184. How close do you usually get to your calorie/day goal?
  185. I can't get it together (disjointed)
  186. Thanks! Fitday
  187. Is there a different place I should post this?
  188. Please be my witnesses
  189. It was not fat bashing
  190. Menopause and Weight Loss - So much more difficult
  191. Where to find a suit?
  192. Whoopi Goldberg: 173 pounds? No way
  193. looking for books/stories of people who have conquered wt loss
  194. Is there anyway to find calories in commericial products?
  195. My IPOD Diet...
  196. Just starting
  197. Back & With Some New Insight
  198. No Pity Party for ME...
  199. Easy Exercise calculator (opinions PLEASE!!)
  200. Beautiful people...blahhhh
  201. Uneven weight loss becoming a problem
  202. I hate the scale
  203. Everyone Weigh in 02/08/08
  204. How about a 5 lb lose, maintain, 5 lb lose, maintain, etc diet?
  205. Help me figure out a new plan please
  206. Image and actions
  207. 8th day, need a little encouragement
  208. Is it safe to quit sugar/coffee/smoking...
  209. Hanging out at 3fc procrastinating from work...
  210. Is your mom skinnier then you?
  211. Help: I have an active job!
  212. I'm officially no longer a muffin top...
  213. I don't look any different
  214. The Battle between me and my front butt
  215. Negative People/Comments
  216. Things I know...
  217. Anyone looking to start slow?
  218. fasting???????
  219. I Don't fit in any category.
  220. Embarresment!!!!
  221. Hmmmm?
  222. What do you pay for your gym?
  223. I am SO STUPID!!! *rant*
  224. It's winter, but I just had a summer thought!
  225. Revelation....I think...
  226. What is your "backup plan" for days you just don't feel like it?
  227. Best tunes to work out to...
  228. this is my distraction
  229. Bad choices
  230. birth control question
  231. Looking for a support group.
  232. What do you guys do to calm stress without food?
  233. PLEASE HELP, can this be true? I'm 4'11...
  234. Wedding Dress Goal
  235. Am I the only one that sees it....
  236. Exhausted!
  237. Argh! Climbing back on the horse!
  238. OMG How?!
  239. I would like a weight loss partner
  240. dailyplate question
  241. Well duh!
  242. Scale Confession
  243. Bleh
  244. I need to give up soda!
  245. Am I going to embarrass myself?
  246. Can you explain this to me?
  247. What are your thoughts
  248. Everyone Weigh in 02/01/08
  249. Weight Loss = Life Story???? (Ranty)
  250. Great Idea!