View Full Version : Weight Loss Support



  1. calorie counting question??
  2. Scale Victory
  3. Food Addictions...
  4. Man, why is it so hard to do something so simple?!
  5. Body fat Percentage????
  6. Plan for 1/6/08
  7. Skinny? What others say to you about your weight lose..
  8. It been awhile
  9. I am getting there!
  10. Need To Feel Accountable
  11. Plan for 1/5/08
  12. Exercise and Hunger
  13. New Year New Me
  14. My New Plan-- Just need the follow-through!
  15. It's great to be OP!
  16. Everyone Weigh in 01/03/08
  17. Plan for 1/4/08
  18. Really Struggling all around!
  19. My husband is an idiot!
  20. Need help: helping someone else lose weight!
  21. I am searching for information on losing weight as a family ...
  22. The Plan for the day.....1/3/08
  23. Pictures from Christmas
  24. Sugar substitutes
  25. Staying plus, and loosing weight...
  26. My first day here and this is my 4th thread... exercise tips?
  27. Question about the Biggest Loser.. How are they doing it?
  28. Which Diet?
  29. Strange Hunger Pains
  30. SCALE is now a four letter word
  31. I need HELP/SUPPORT!
  32. HOW did we get so FAT?
  33. I am backkkkkkkkkkkkkk!!!!!!!!
  34. Anyone Else Have This Problem
  35. Well I have to re-start now!
  36. Re-starting my diet...
  37. New Year, healthy shopping list ideas
  38. Energy . . .
  39. Weighing in??
  40. How to help my OH
  41. doing everything right but not losing
  42. Huge shocker this morning
  43. Silly question, but where do you buy...
  44. Help!! chocolate
  45. I am Veggie-Challenged - what now??!!
  46. Small changes = Big weight loss??
  47. I just don't know where to turn
  48. How Do You Get Back IN Control When You Are So Out Of Control?
  49. This is weird to me.
  50. Is a pound a week okay?
  51. 3fc 2008 Goals!
  52. When will you not be OBESE anymore?
  53. Weight Loss Rewards?
  54. Night-time noshing no more!
  55. Fiding The Reason You Overeat
  56. Ever see a co-worker on 3FC?
  57. Oh, God, kill me now...(pity party)
  58. Big gurls need love too!
  59. body size chart?
  60. Screw New Year's Resolutions...
  61. Everyone Weigh in 12/28/07
  62. That sucks!
  63. Pedometer?
  64. What size will I end up being???
  65. Back on the wagon, after a tasty Christmas!
  66. Please help me feel better :( 4 pound gain from a week-long holiday binge :(
  67. Christmas Day Binge
  68. my parents are here and i am losing weight
  69. Anyone give up diet sodas?
  70. Family Crisis! 21 years too old. Holiday stress [bookish Long]
  71. I want to try again
  72. Something like Motivation.
  73. HI EVERYONE!!! Updates on my progress!!
  74. How do I make him understand?
  75. Thank goodness I used to be FAT
  76. MAYDAY! I think I should be here!
  77. Turning 35
  78. Out Of Control!
  79. Kicking myself for the 1000th time
  80. Everyone Weigh in 12/21/07
  81. OMG checked the scales today!
  82. how do I find the best diet for me
  83. Did you hate the weight before & love it now?
  84. Does Anyone Have A Remedy For Me???
  85. Things SEEMED to be under control...
  86. Anyone else having trouble?
  87. Dag Nab It! My pants are falling off
  88. How Do I Stop Being A Food Psycho?
  89. Adding powdered fiber?
  90. Hrmph. Wounded ego.
  91. To Those "Addicted to Food"
  92. In need of Help ...
  93. Binge eating
  94. I Gained So Much Weight I Feel So Embarrassed
  95. Stuck! / I'm Baaaack / Update
  96. I have no will power to stay in focus..Help!!
  97. Evening binging :(
  98. Were You Treated Differently After Losing A Lot of Weight?
  99. Liquids vs. Solids
  100. Why am I hungry when I'm sick?
  101. Why would my boyfriend say this???
  102. i need to start a new life
  103. question about fiber intake
  104. Work Times
  105. Everyone Weigh in 12/14/07
  106. I am a Monster
  107. Top 8 Tips for Holiday Party-Going
  108. I'm ready to do things differently....
  109. The problem with Volumetrics....
  110. Really need some help.....
  111. How about the Baby Steps Plan?
  112. Any Suggestions?
  113. Two Simple Questions For Anyone With Even Relative Knowledge of Weight-Loss
  114. how to make a commitment
  115. Who uses crushes as motivation?
  116. Holiday Chocolate Coping!
  117. Unsure about realistic goals.
  118. Anyone switch from artificial sweeteners to sugar?
  119. Holiday Parties and New Diets
  120. Most important things learned?
  121. Holidays and drinking
  122. Besides Fit Watch what are other analyzers?
  123. What do you use for motivation?
  124. How to heal a broken body image
  125. Lacking motivation or something else?
  126. Why Do I Always Give Up??
  127. What kind of lunch box do you have?
  128. High fat/High carb - The dangerous combo?
  129. Why?
  130. Im new at this and need some advice
  131. First time I've gained...really depressed...
  132. Everyone Weigh in 12/06/07
  133. Overeating, but healthy foods.
  134. Low energy - could it be diet? (LONG)
  135. lost weight this week, feel discouraged
  136. The scale at the Doctors office
  137. Interesting Article Body Image Weight Loss
  138. My New Friend ~ Pot o' Blackberry Tea !
  139. Lack of hunger
  140. 21lbs down but why is there no difference?!!
  141. Finally loosing weight!
  142. handling unwanted attention
  143. Anyone feel nervous when starting new eating lifestyles?
  144. Do you think it's denial?
  145. Who does this besides me???!
  146. Okay I'm back/need a kick in the pants
  147. How is this possible?
  148. Oh OK, so I'm silly :D
  149. Olive Garden & Macaroni Grill - Study by Center for Science
  150. Losing inches instead of pounds
  151. Self-sabotaging
  152. I need help....
  153. Sugar--Bad or Not?
  154. Back again
  155. I can't win - Scale Psychology
  156. The professional perks of being thin
  157. I survived! (Huge honeymoon NSV!!!)
  158. Just have to put it in writing...
  159. Good News and Bad News...
  160. I'm new, 20 lbs from goal, any advice?
  161. Everyone Weigh in 11/30/07
  162. I have a question ... Beef Jerky
  163. Omgz!!!!
  164. 2008 Plans and goals???
  165. Life Is Gym ! A new trend...
  166. Did anyone see Oprah's weight loss show yesterday?
  167. Losing Weight & Quitting Smoking Challenge
  168. Emotional Eating
  169. My Promise in 2008
  170. The one 4-lLetter "F" word we should ban from our vocabulary!
  171. How do you get your bf in the gym with you?
  172. Question about water intake...
  173. Oh no! I'm fatter than I thought I was.
  174. Upset with myself
  175. what does it take to get things going?
  176. motivation loss
  177. I think I can..well maybe
  178. Breaking Up/Food Vent
  179. Sodium!!
  180. Feet that hurt due to weight gain...
  181. Everyone Weigh in 11/23/07
  182. Thanksgiving Success!
  183. Gaining Weight While on a Diet
  184. Join me in Turkey Day Planning?
  185. Even more confused!!!
  186. How about little rewards for every 5 lbs, BIG rewards for every 10?
  187. I think I need help...
  188. Kick in the pants, please!
  189. Staying Active witha Toddler
  190. Do you see yourself as fatter then you "really" are?
  191. Going down, down, down!
  192. omg stressed out!!!!
  193. I've done messed up now!
  194. How often do you eat out?
  195. Im hungry ALL the time.
  196. calorie reduction and sleep
  197. I can stick to it!
  198. Body Fat
  199. My Lifestyle Guideline of healthy eating :
  200. Weighing myself every day
  201. Do You Have Saturday Off?
  202. I need help, please
  203. No appetite
  204. Worried about post weight loss body
  205. Gaining weight when emotionally/mentally unbalanced?
  206. Everyone Weigh in 11/16/07
  207. Moving the Big 50 lb. Block
  208. Help me stay away from the Cookies!
  209. How many calories???
  210. Something weird is happening....
  211. Need a good book for a gift!
  212. Your favorite water?
  213. First Time Out To Dinner....sigh...I made it!
  214. "Normal" bmi... and feeling kinda meh?
  215. Calories counting.
  216. **loco**
  217. women's health issue - quitting the pill
  218. How many lbs did it take before you noticed a difference?
  219. New Scales- 7 lb difference ???
  220. I've fallen and need to get up!
  221. Weigh In: week 4
  222. What happened to my goal?
  223. More Duh
  224. I'm just curious
  225. Need a nice group to join
  226. sometimes feel a bit like Jeez... suggestions?
  227. Any Other Night Shift Nurses Out there?
  228. should i eat less now...
  229. Back tracked - and how to get back on track?
  230. Help... Crackhead on the loose!!!
  231. How do you deal with body image?
  232. Oops
  233. Setting Goals: A Procrastinator's Dilemma
  234. Not there Yet, But will be
  235. Everyone weigh in 11/09/07
  236. I just started again trying to lose weight and I am count calories
  237. Calories or Calories from fat?
  238. New Job w/ Food. Frustrating
  239. How does one persons weight change so much in a days time
  240. I skipped the cake
  241. This Bites!
  242. I flubbed up already :O(
  243. Who Hid My Breakfast Protein?
  244. Protein Bars. How many a day?
  245. I Am The Walrus (and not in a good way)
  246. I'm stuck...
  247. Cravings!
  248. back from hiatus
  249. Needing some encouragement
  250. Sooo Hungry