View Full Version : Weight Loss Support



  1. First week..
  2. Cried this morning....
  3. sigh... gained 2 lbs and did nothing.... jeez
  4. Help! I cannot do this!
  5. My new best friend
  6. The scale is stuck...
  7. Wondering if anyone has any suggestions...
  8. January goal
  9. Postive thoughts
  10. Living with non-dieters
  11. I Quit Smoking
  12. Request for Encouragement - (long: i'm needy!)
  13. Spain! Ack!!!
  14. Anybody else jealous of friends 'more successful' than yourself?
  15. Food is all I am Thinking About!!!
  16. I found some neat storage for food!
  17. Insomnia and Losing Weight
  18. Evening cut-off?
  19. Is this too much in one week?
  20. Fitday/calorie king questions
  21. Carb Queen book
  22. So I've been doing really well the past 2 weeks...
  23. 5 lbs away f/the 100lb goal & blew it by 600 calories
  24. loose skin after weight loss
  25. I knew it would happen, plateauing...question...
  26. Urr...water weight?
  27. Questions about fat grams and etc..
  28. calorie counting question??
  29. Scale Victory
  30. Food Addictions...
  31. Man, why is it so hard to do something so simple?!
  32. Body fat Percentage????
  33. Plan for 1/6/08
  34. Skinny? What others say to you about your weight lose..
  35. It been awhile
  36. I am getting there!
  37. Need To Feel Accountable
  38. Plan for 1/5/08
  39. Exercise and Hunger
  40. New Year New Me
  41. My New Plan-- Just need the follow-through!
  42. It's great to be OP!
  43. Everyone Weigh in 01/03/08
  44. Plan for 1/4/08
  45. Really Struggling all around!
  46. My husband is an idiot!
  47. Need help: helping someone else lose weight!
  48. I am searching for information on losing weight as a family ...
  49. The Plan for the day.....1/3/08
  50. Pictures from Christmas
  51. Sugar substitutes
  52. Staying plus, and loosing weight...
  53. My first day here and this is my 4th thread... exercise tips?
  54. Question about the Biggest Loser.. How are they doing it?
  55. Which Diet?
  56. Strange Hunger Pains
  57. SCALE is now a four letter word
  58. I need HELP/SUPPORT!
  59. HOW did we get so FAT?
  60. I am backkkkkkkkkkkkkk!!!!!!!!
  61. Anyone Else Have This Problem
  62. Well I have to re-start now!
  63. Re-starting my diet...
  64. New Year, healthy shopping list ideas
  65. Energy . . .
  66. Weighing in??
  67. How to help my OH
  68. doing everything right but not losing
  69. Huge shocker this morning
  70. Silly question, but where do you buy...
  71. Help!! chocolate
  72. I am Veggie-Challenged - what now??!!
  73. Small changes = Big weight loss??
  74. I just don't know where to turn
  75. How Do You Get Back IN Control When You Are So Out Of Control?
  76. This is weird to me.
  77. Is a pound a week okay?
  78. 3fc 2008 Goals!
  79. When will you not be OBESE anymore?
  80. Weight Loss Rewards?
  81. Night-time noshing no more!
  82. Fiding The Reason You Overeat
  83. Ever see a co-worker on 3FC?
  84. Oh, God, kill me now...(pity party)
  85. Big gurls need love too!
  86. body size chart?
  87. Screw New Year's Resolutions...
  88. Everyone Weigh in 12/28/07
  89. That sucks!
  90. Pedometer?
  91. What size will I end up being???
  92. Back on the wagon, after a tasty Christmas!
  93. Please help me feel better :( 4 pound gain from a week-long holiday binge :(
  94. Christmas Day Binge
  95. my parents are here and i am losing weight
  96. Anyone give up diet sodas?
  97. Family Crisis! 21 years too old. Holiday stress [bookish Long]
  98. I want to try again
  99. Something like Motivation.
  100. HI EVERYONE!!! Updates on my progress!!
  101. How do I make him understand?
  102. Thank goodness I used to be FAT
  103. MAYDAY! I think I should be here!
  104. Turning 35
  105. Out Of Control!
  106. Kicking myself for the 1000th time
  107. Everyone Weigh in 12/21/07
  108. OMG checked the scales today!
  109. how do I find the best diet for me
  110. Did you hate the weight before & love it now?
  111. Does Anyone Have A Remedy For Me???
  112. Things SEEMED to be under control...
  113. Anyone else having trouble?
  114. Dag Nab It! My pants are falling off
  115. How Do I Stop Being A Food Psycho?
  116. Adding powdered fiber?
  117. Hrmph. Wounded ego.
  118. To Those "Addicted to Food"
  119. In need of Help ...
  120. Binge eating
  121. I Gained So Much Weight I Feel So Embarrassed
  122. Stuck! / I'm Baaaack / Update
  123. I have no will power to stay in focus..Help!!
  124. Evening binging :(
  125. Were You Treated Differently After Losing A Lot of Weight?
  126. Liquids vs. Solids
  127. Why am I hungry when I'm sick?
  128. Why would my boyfriend say this???
  129. i need to start a new life
  130. question about fiber intake
  131. Work Times
  132. Everyone Weigh in 12/14/07
  133. I am a Monster
  134. Top 8 Tips for Holiday Party-Going
  135. I'm ready to do things differently....
  136. The problem with Volumetrics....
  137. Really need some help.....
  138. How about the Baby Steps Plan?
  139. Any Suggestions?
  140. Two Simple Questions For Anyone With Even Relative Knowledge of Weight-Loss
  141. how to make a commitment
  142. Who uses crushes as motivation?
  143. Holiday Chocolate Coping!
  144. Unsure about realistic goals.
  145. Anyone switch from artificial sweeteners to sugar?
  146. Holiday Parties and New Diets
  147. Most important things learned?
  148. Holidays and drinking
  149. Besides Fit Watch what are other analyzers?
  150. What do you use for motivation?
  151. How to heal a broken body image
  152. Lacking motivation or something else?
  153. Why Do I Always Give Up??
  154. What kind of lunch box do you have?
  155. High fat/High carb - The dangerous combo?
  156. Why?
  157. Im new at this and need some advice
  158. First time I've gained...really depressed...
  159. Everyone Weigh in 12/06/07
  160. Overeating, but healthy foods.
  161. Low energy - could it be diet? (LONG)
  162. lost weight this week, feel discouraged
  163. The scale at the Doctors office
  164. Interesting Article Body Image Weight Loss
  165. My New Friend ~ Pot o' Blackberry Tea !
  166. Lack of hunger
  167. 21lbs down but why is there no difference?!!
  168. Finally loosing weight!
  169. handling unwanted attention
  170. Anyone feel nervous when starting new eating lifestyles?
  171. Do you think it's denial?
  172. Who does this besides me???!
  173. Okay I'm back/need a kick in the pants
  174. How is this possible?
  175. Oh OK, so I'm silly :D
  176. Olive Garden & Macaroni Grill - Study by Center for Science
  177. Losing inches instead of pounds
  178. Self-sabotaging
  179. I need help....
  180. Sugar--Bad or Not?
  181. Back again
  182. I can't win - Scale Psychology
  183. The professional perks of being thin
  184. I survived! (Huge honeymoon NSV!!!)
  185. Just have to put it in writing...
  186. Good News and Bad News...
  187. I'm new, 20 lbs from goal, any advice?
  188. Everyone Weigh in 11/30/07
  189. I have a question ... Beef Jerky
  190. Omgz!!!!
  191. 2008 Plans and goals???
  192. Life Is Gym ! A new trend...
  193. Did anyone see Oprah's weight loss show yesterday?
  194. Losing Weight & Quitting Smoking Challenge
  195. Emotional Eating
  196. My Promise in 2008
  197. The one 4-lLetter "F" word we should ban from our vocabulary!
  198. How do you get your bf in the gym with you?
  199. Question about water intake...
  200. Oh no! I'm fatter than I thought I was.
  201. Upset with myself
  202. what does it take to get things going?
  203. motivation loss
  204. I think I can..well maybe
  205. Breaking Up/Food Vent
  206. Sodium!!
  207. Feet that hurt due to weight gain...
  208. Everyone Weigh in 11/23/07
  209. Thanksgiving Success!
  210. Gaining Weight While on a Diet
  211. Join me in Turkey Day Planning?
  212. Even more confused!!!
  213. How about little rewards for every 5 lbs, BIG rewards for every 10?
  214. I think I need help...
  215. Kick in the pants, please!
  216. Staying Active witha Toddler
  217. Do you see yourself as fatter then you "really" are?
  218. Going down, down, down!
  219. omg stressed out!!!!
  220. I've done messed up now!
  221. How often do you eat out?
  222. Im hungry ALL the time.
  223. calorie reduction and sleep
  224. I can stick to it!
  225. Body Fat
  226. My Lifestyle Guideline of healthy eating :
  227. Weighing myself every day
  228. Do You Have Saturday Off?
  229. I need help, please
  230. No appetite
  231. Worried about post weight loss body
  232. Gaining weight when emotionally/mentally unbalanced?
  233. Everyone Weigh in 11/16/07
  234. Moving the Big 50 lb. Block
  235. Help me stay away from the Cookies!
  236. How many calories???
  237. Something weird is happening....
  238. Need a good book for a gift!
  239. Your favorite water?
  240. First Time Out To Dinner....sigh...I made it!
  241. "Normal" bmi... and feeling kinda meh?
  242. Calories counting.
  243. **loco**
  244. women's health issue - quitting the pill
  245. How many lbs did it take before you noticed a difference?
  246. New Scales- 7 lb difference ???
  247. I've fallen and need to get up!
  248. Weigh In: week 4
  249. What happened to my goal?
  250. More Duh