View Full Version : Weight Loss Support



  1. help with binging!!!
  2. Stuborn Fats
  3. how can I set my self mini-goals
  4. weight tracker, charts????
  5. Ahg I'm So Frustrated!!!!
  6. 1st Annual 3fc ~ 5k Results Posted Here!
  7. Oh my gosh..I need help...
  8. Pizza, TALK ME OUT OF IT!!
  9. Hubby not helping
  10. Not eating often enough, help plz!!!!!
  11. HELP Support Needed ASAP
  12. Where do you think you would be without 3FC?
  13. Here come the ifs
  14. Why doesn't anyone notice??
  15. Angry/Sad about a comment that was made when I was pregnant
  16. I'm back!
  17. Just need to vent...
  18. Food detox
  19. Brekkie Woes
  20. Do you write down everything you eat?
  21. I need a boost
  22. Counting Calorie?
  23. This is a perfect example of mindless eating
  24. I'm new and you're going to hate everything I say :(
  25. Freezing Cold
  26. Most Embarrassing work out moments!
  27. -Inches +bodyfat?
  28. Fat Sunny = Hungry Monday??
  29. What am I doing wrong?
  30. Am I falling apart?
  31. Exercise and Weight Loss
  32. I Was C-n Nothin' But Butt!
  33. I have run into a "weight barrier"
  34. Everyone Should Walk Outside On a Sunday, Yes?
  35. I'm afraid of the attention...
  36. Nervous..
  37. Calling all shift workers
  38. I'm BIG BONED... I always wondered how to determine
  39. Funny things you've done in the name of weight loss!
  40. If This Is Saturday ... Ain't It a Great One?
  41. OK... Yes, I'm crazy.. but this works for me
  42. Am I Imagining Things?
  43. Round Three of Four Rounds....
  44. Feeling like a Freak At Work
  45. Is There Any Good Reason Why Friday Apr 04 shouldn't be fabulous?
  46. Do you want comments or not?
  47. 1st Annual 3fc ~ 5K: Angie Leaves Ezmoney....
  48. Everyone Weigh in 04/04/08
  49. Help...I'm realizing I have to do THIS for the rest of my life
  50. I want to be as fat as my husband
  51. meditation advice?
  52. Costco Chicken Cesar Salad
  53. Any new commers to start loosing with me
  54. Can We make Thurs Apr 3rd a darned fine day?
  55. Good Day
  56. OMG my first official binge moment since I started losing weight :(
  57. For all EMOTIONAL Eaters!
  58. No Sugar!
  59. Journey Home from Work...
  60. Psychological Challenges
  61. Wednesday Apr 2nd is a darned fine day cuz ...
  62. Feeling horrible..
  63. So frustrated
  64. Girl Scout Cookies...
  65. Lets concentrate on the good today!!
  66. Donuts -Not giving in
  67. Is there a forum for men only?
  68. Post Your Favorite Inspirational Quotes Here!!!
  69. Has family or friends ever made comments to you about your weight???
  70. Welcome to SusanB, new Moderator for Weight Loss Support
  71. End of month musings
  72. Back again.....sigh
  73. Hey can you name 3 things you have learned on your weight loss journey (for fun)
  74. New Book read..a shaker ..and maybe some help
  75. What not to do.....
  76. "Oldie Returning.."
  77. The Dreaded Employee Barbecue
  78. Learning to fall and other life lessons
  79. *Sigh* Advice needed, please
  80. Cheated... Get back on the horse
  81. What changes in your body are you excited to see?
  82. Everyone Weigh in 03/27/08
  83. sick, tired and EATING
  84. What's your BODY FAT Percentage? Have you checked it lately?
  85. We are all BUTTERFLIES (Represent!)
  86. Making progress.
  87. Majorly off track...
  88. Am I the only one with an appetite?! (rant)
  89. Should I eat anyway?
  90. I Weigh Less Than My Husband!
  91. NYT: feminists more open-minded on weight
  92. I think my tongue is broken...
  93. the help of a daily mantra
  94. Can I lose it?
  95. Confused - points vs. calories
  96. Question re: diet soda's
  97. Overeating and falling apart
  98. Thanks for the blog feature, 3FC!
  99. You last visited: 1-9-2002: 6 years and I'm still fat?
  100. New here! Question regarding Tae bo and plateaus..
  101. How does having a (in person) work out buddy work for you?
  102. Rough holiday weekend?
  103. How do I stop this cycle?
  104. Husband/Wife Weight Loss Contest Ideas
  105. Finally got to move my ticker, yah me!
  106. Motivational Support
  107. Okay, Let's get serious here
  108. The lard has moved!
  109. A Doonesbury Laugh for Sunday 3/23
  110. Seeing yourself in a new light
  111. I'm thought it would be easy to diet in Korea
  112. Starting a new diet?
  113. Motivation tips
  114. Just a little rant
  115. Things that affect weight loss...
  116. Please Help, I Need MODIVATION and DETERMINATION!!!
  117. Strong 2/3 of the day... and then everything falls apart...
  118. Do you get irritated when u r hungry
  119. I tried on clothes yesterday (NSV)
  120. Gotta get my act together
  121. Anyone else have an OMG! moment?
  122. water weight gone!
  123. Amazed by my collarbones!
  124. worried/high blood pressure?
  125. Everyone Weigh in 03/21/08
  126. "Reduced Rack" Snob-no-more
  127. Come on everyone...HAPPY dance!!!
  128. if YOU were on THE BIGGEST LOSER...what would....
  129. for my health...and my heart
  130. Why is this bothering me?
  131. Where did these calories come from...thank you ladies
  132. Easter (or holidays in general)
  133. How often do you get on a scale?
  134. Your morning routine....
  135. advice please
  136. Cardio question???
  137. The blues..and what to do?
  138. What are your 2 favorite 100 calorie "treat" foods ?
  139. Quoting Glory
  140. My new diet plan, "I Can Make You Thin"
  141. Having a Fat day
  142. I've been using square plates
  143. How to eat all this food?
  144. How Big Is Your Bowl?
  145. Week #4, and I'm back to square one! :(:(
  146. Calories/Nutrition/Hunger
  147. Having a hard time this week...
  148. Hello, and help!?
  149. Victory at a restaurant!
  150. The scale won't move so I will
  151. Habits You've Learned & Will Likely Never Lose
  152. Medicinal Aggravation
  153. How do you react when someone comments on your weight loss?
  154. Dialing Up the Calories
  155. I'm so frustrated !!!!!
  156. incredible amount of water weight? TMI warning
  157. my first egg white omelette
  158. Two Helpful Tools
  159. Am I ready?
  160. Let's Get Crackin' week 3 Results
  161. fell off track
  162. 39 more Lbs to go!!!!!
  163. 50 Pounds gone but I don't see much of a difference
  164. I just want to move my ticker
  165. What made you happy today?
  166. need to loose 70 lbs fast
  167. Obsessed with the Measuring Tape
  168. Weekend Battle Plan
  169. Down 2.5+ pounds
  170. Everyone Weigh in 03/14/08
  171. Would this be a bad day?
  172. Who is your weight loss buddy?
  173. Failing???
  174. I cried at the mall today.
  175. maybe someone here knows...
  176. I'm getting back on my diet
  177. Losing my mind!
  178. I need a shoulder to sob a bit on
  179. Patting Myself on the Back
  180. I don't get it...scale issues...a little graphic...
  181. Why, O WHY, do you hate me Scale?!
  182. Unfair frustration
  183. starting again- need input
  184. Can I get a YAY????
  185. Weight loss slow down
  186. I kicked my Coke addiction!
  187. New to this.My dream,that I wish comes true.
  188. Ok, this is a tough one
  189. Didn't eat b4 my workout, pigged out after...how to avoid this??!!
  190. Munching?!?!?!?!
  191. Comparing myself to others...
  192. Suggestions needed, combatting hunger
  193. I feel pretty... Oh So PRETTY...
  194. Is this possible?
  195. looking for a buddy
  196. 1st binge in a while!!! SOO WHAT!!!
  197. Awkward.
  198. Am I the only one that struggles
  199. Scales (not the ones on fish, either! LOL!)
  200. Spring is around the corner
  201. Losing weight is all I think about
  202. Ready to start again...College food...grrr....
  203. Goodbye Plateau!
  204. If you're skinny or have made goal please advise!
  205. Living in the Dorms
  206. Quick Question re: height
  207. Let's Get Crackin' Wk Two Results
  208. bragging moment
  209. First Week did NOT go well...
  210. Body fat % question
  211. Updates to my website.
  212. Just a rant, I feel so low.
  213. looking for support
  214. I think im done
  215. Eating MORE to lose weight??
  216. Ideal weight by frame size...
  217. Slowly Slowly
  218. I lost weight, and gained fingernails...
  219. Weight loss obsession/depression
  220. Disney Dilemma
  221. Sorta bummed...
  222. Scale addiction and fear
  223. Everyone Weigh in 03/06/08
  224. Are french fries really that evil occasionally?
  225. Need and alternative for my sweet tooth
  226. Do you log your food and where?
  227. It just takes over me!
  228. calorie restriction
  229. I caved!
  230. Conference Buffets Ugh!
  231. Failing miserably!!!!
  232. Calories in Milk
  233. Ok to diet while poorly?
  234. Inspiration
  235. Putting it into perspective
  236. When you don't meet your goal...
  237. What to do when we feel hopeless and Depressed
  238. How long till it comes off?
  239. A big achievement!
  240. Easy on & hard to go!
  241. question about fitday
  242. Too much too soon?
  243. Have you been reading ...
  244. The Reverse Diet
  245. Having a hard time getting on track.
  246. How has a nutritionist helped you?
  247. Munch, Munch, Munch
  248. You Tube- a great exercise tool!!!!!
  249. Up, down, up, WAY down, WAY up
  250. Let's Get Crackin' Wk One Results