View Full Version : Weight Loss Support



  1. Night-time noshing no more!
  2. Fiding The Reason You Overeat
  3. Ever see a co-worker on 3FC?
  4. Oh, God, kill me now...(pity party)
  5. Big gurls need love too!
  6. body size chart?
  7. Screw New Year's Resolutions...
  8. Everyone Weigh in 12/28/07
  9. That sucks!
  10. Pedometer?
  11. What size will I end up being???
  12. Back on the wagon, after a tasty Christmas!
  13. Please help me feel better :( 4 pound gain from a week-long holiday binge :(
  14. Christmas Day Binge
  15. my parents are here and i am losing weight
  16. Anyone give up diet sodas?
  17. Family Crisis! 21 years too old. Holiday stress [bookish Long]
  18. I want to try again
  19. Something like Motivation.
  20. HI EVERYONE!!! Updates on my progress!!
  21. How do I make him understand?
  22. Thank goodness I used to be FAT
  23. MAYDAY! I think I should be here!
  24. Turning 35
  25. Out Of Control!
  26. Kicking myself for the 1000th time
  27. Everyone Weigh in 12/21/07
  28. OMG checked the scales today!
  29. how do I find the best diet for me
  30. Did you hate the weight before & love it now?
  31. Does Anyone Have A Remedy For Me???
  32. Things SEEMED to be under control...
  33. Anyone else having trouble?
  34. Dag Nab It! My pants are falling off
  35. How Do I Stop Being A Food Psycho?
  36. Adding powdered fiber?
  37. Hrmph. Wounded ego.
  38. To Those "Addicted to Food"
  39. In need of Help ...
  40. Binge eating
  41. I Gained So Much Weight I Feel So Embarrassed
  42. Stuck! / I'm Baaaack / Update
  43. I have no will power to stay in focus..Help!!
  44. Evening binging :(
  45. Were You Treated Differently After Losing A Lot of Weight?
  46. Liquids vs. Solids
  47. Why am I hungry when I'm sick?
  48. Why would my boyfriend say this???
  49. i need to start a new life
  50. question about fiber intake
  51. Work Times
  52. Everyone Weigh in 12/14/07
  53. I am a Monster
  54. Top 8 Tips for Holiday Party-Going
  55. I'm ready to do things differently....
  56. The problem with Volumetrics....
  57. Really need some help.....
  58. How about the Baby Steps Plan?
  59. Any Suggestions?
  60. Two Simple Questions For Anyone With Even Relative Knowledge of Weight-Loss
  61. how to make a commitment
  62. Who uses crushes as motivation?
  63. Holiday Chocolate Coping!
  64. Unsure about realistic goals.
  65. Anyone switch from artificial sweeteners to sugar?
  66. Holiday Parties and New Diets
  67. Most important things learned?
  68. Holidays and drinking
  69. Besides Fit Watch what are other analyzers?
  70. What do you use for motivation?
  71. How to heal a broken body image
  72. Lacking motivation or something else?
  73. Why Do I Always Give Up??
  74. What kind of lunch box do you have?
  75. High fat/High carb - The dangerous combo?
  76. Why?
  77. Im new at this and need some advice
  78. First time I've gained...really depressed...
  79. Everyone Weigh in 12/06/07
  80. Overeating, but healthy foods.
  81. Low energy - could it be diet? (LONG)
  82. lost weight this week, feel discouraged
  83. The scale at the Doctors office
  84. Interesting Article Body Image Weight Loss
  85. My New Friend ~ Pot o' Blackberry Tea !
  86. Lack of hunger
  87. 21lbs down but why is there no difference?!!
  88. Finally loosing weight!
  89. handling unwanted attention
  90. Anyone feel nervous when starting new eating lifestyles?
  91. Do you think it's denial?
  92. Who does this besides me???!
  93. Okay I'm back/need a kick in the pants
  94. How is this possible?
  95. Oh OK, so I'm silly :D
  96. Olive Garden & Macaroni Grill - Study by Center for Science
  97. Losing inches instead of pounds
  98. Self-sabotaging
  99. I need help....
  100. Sugar--Bad or Not?
  101. Back again
  102. I can't win - Scale Psychology
  103. The professional perks of being thin
  104. I survived! (Huge honeymoon NSV!!!)
  105. Just have to put it in writing...
  106. Good News and Bad News...
  107. I'm new, 20 lbs from goal, any advice?
  108. Everyone Weigh in 11/30/07
  109. I have a question ... Beef Jerky
  110. Omgz!!!!
  111. 2008 Plans and goals???
  112. Life Is Gym ! A new trend...
  113. Did anyone see Oprah's weight loss show yesterday?
  114. Losing Weight & Quitting Smoking Challenge
  115. Emotional Eating
  116. My Promise in 2008
  117. The one 4-lLetter "F" word we should ban from our vocabulary!
  118. How do you get your bf in the gym with you?
  119. Question about water intake...
  120. Oh no! I'm fatter than I thought I was.
  121. Upset with myself
  122. what does it take to get things going?
  123. motivation loss
  124. I think I can..well maybe
  125. Breaking Up/Food Vent
  126. Sodium!!
  127. Feet that hurt due to weight gain...
  128. Everyone Weigh in 11/23/07
  129. Thanksgiving Success!
  130. Gaining Weight While on a Diet
  131. Join me in Turkey Day Planning?
  132. Even more confused!!!
  133. How about little rewards for every 5 lbs, BIG rewards for every 10?
  134. I think I need help...
  135. Kick in the pants, please!
  136. Staying Active witha Toddler
  137. Do you see yourself as fatter then you "really" are?
  138. Going down, down, down!
  139. omg stressed out!!!!
  140. I've done messed up now!
  141. How often do you eat out?
  142. Im hungry ALL the time.
  143. calorie reduction and sleep
  144. I can stick to it!
  145. Body Fat
  146. My Lifestyle Guideline of healthy eating :
  147. Weighing myself every day
  148. Do You Have Saturday Off?
  149. I need help, please
  150. No appetite
  151. Worried about post weight loss body
  152. Gaining weight when emotionally/mentally unbalanced?
  153. Everyone Weigh in 11/16/07
  154. Moving the Big 50 lb. Block
  155. Help me stay away from the Cookies!
  156. How many calories???
  157. Something weird is happening....
  158. Need a good book for a gift!
  159. Your favorite water?
  160. First Time Out To Dinner....sigh...I made it!
  161. "Normal" bmi... and feeling kinda meh?
  162. Calories counting.
  163. **loco**
  164. women's health issue - quitting the pill
  165. How many lbs did it take before you noticed a difference?
  166. New Scales- 7 lb difference ???
  167. I've fallen and need to get up!
  168. Weigh In: week 4
  169. What happened to my goal?
  170. More Duh
  171. I'm just curious
  172. Need a nice group to join
  173. sometimes feel a bit like Jeez... suggestions?
  174. Any Other Night Shift Nurses Out there?
  175. should i eat less now...
  176. Back tracked - and how to get back on track?
  177. Help... Crackhead on the loose!!!
  178. How do you deal with body image?
  179. Oops
  180. Setting Goals: A Procrastinator's Dilemma
  181. Not there Yet, But will be
  182. Everyone weigh in 11/09/07
  183. I just started again trying to lose weight and I am count calories
  184. Calories or Calories from fat?
  185. New Job w/ Food. Frustrating
  186. How does one persons weight change so much in a days time
  187. I skipped the cake
  188. This Bites!
  189. I flubbed up already :O(
  190. Who Hid My Breakfast Protein?
  191. Protein Bars. How many a day?
  192. I Am The Walrus (and not in a good way)
  193. I'm stuck...
  194. Cravings!
  195. back from hiatus
  196. Needing some encouragement
  197. Sooo Hungry
  198. Menstrual cycle and weight loss question
  199. Weigh In: Week 3
  200. Buddy needed.... doing Weight Watchers
  201. I want to cry...a lot
  202. Husband of 20 years moving out tomorrow.
  203. How often do you weigh yourself?
  204. Workout Buddy Needed - Baldwinsville, NY
  205. Everyone weigh in 11/02/07
  206. Will this hurt my weight loss efforts?
  207. Weight Loss Buddy in NJ
  208. Obsolete Traditions
  209. Holy Fat Grams, Batman!
  210. Losing motivation
  211. Plateau continues - frustration builds
  212. Cheat Meal! :(
  213. Food Based Family Traditions - How do you Handle Them?
  214. Fiber pills
  215. Looking at old pictures?
  216. I need help determining a realistic goal!
  217. Day 1 anyone else starting this week
  218. DESPERATE for Key to Unlock Door...
  219. diet vs menstrating...?
  220. Had a bad week...
  221. Happy Birthday Aphil!
  222. water and weight loss
  223. Know your satiation point?
  224. during that time of month.....
  225. Im sooo confused
  226. Weigh In: Week 2
  227. Thought I'd Share
  228. What have you noticed?
  229. Nobody has noticed
  230. nearly there
  231. When Did This Happen?
  232. Random NSV
  233. Eek, im finally getting there...
  234. Changes in diet?
  235. Birthday treat for work - need suggestions
  236. Hello my name is Tee and I need Help!!!
  237. Four Belts Before Dinner!
  238. Wow, you really need to lose weight!
  239. Are YOU insecure, too?
  240. I Need Help! Cant Get Back On Track!!!
  241. Cold or hot food?
  242. Everyone weigh in 10/26/07
  243. Gettin' That Turkey Cushion
  244. embarrase to ask this lquestion....eating 500cal a day good
  245. Help the Holidays are coming
  246. 10 more to lose and I have a question..
  247. New to this forum - need some assistance
  248. Confused and a bit concerned?
  249. Anyone Try a protein bar and LC diet?
  250. How Many Calories To Lose Weight??