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View Full Version : Weight Loss Support


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  1. You have GOT to be kidding me..why did no-one tell me?
  2. Finally bought a battery. LOL!
  3. In need of encouragement...yet again...
  4. My 1st Mini-goal
  5. Advice needed, please
  6. I need help for a friend!
  7. I really need help.
  8. Everyone Weigh in 07/18/08
  9. Seem to Be Stuck + A Question About Wii Fit!
  10. Really struggling
  11. Officially starting today
  12. When will my belly not sit on my lap????
  13. Has Anyone Else Found This?
  14. Is this burning any calories?
  15. large drop in Blood pressure w/weight loss
  16. New York's New Calorie Disclosure Law :O
  17. What have you taught others?
  18. 176.6 to 170 by 8/7
  19. I'm so happy!!!
  20. Relapsed and can't get back on board
  21. Allergies and dieting/exercise
  22. 10 pound fluctuation?
  23. fun kickstart and mini-goal reward ideas...
  24. Scale won't budge!
  25. Stuck in a food rut...
  26. Jealous of Roommate's new workout obsession! Help!
  27. What do you like best about 3FC?
  28. Mini-Goal
  29. Back after vacation
  30. reaching out for some help :)
  31. I've Hit Onederand...now what?!?
  32. My mini-goal for July 14-20
  33. Confused
  34. Back again from a long absence
  35. Any Slim 4 lifers out there?
  36. Movie snacks?
  37. I can't believe this works! (My 100th post)
  38. Eat Whatever You Want And Still Lose Weight
  39. thank you
  40. What is your reward for when you reach goal?
  41. Starting from square one again. Any Advice? What has worked for you?
  42. why cant i shake this chocolate fixation?
  43. I HATE my PERIOD!!
  44. Looking for a weight loss buddy :)
  45. Gotta give it up...
  46. What do you consider Perfectly on Plan?
  47. Messed up already in week one.
  48. help needed from those who know!
  49. Starting Over
  50. Why do I feel guilty?
  51. back but with such guilt
  52. Slow Start - LA Weight Loss
  53. Everyone Weigh in 07/11/08
  54. I made my doc happy today
  55. Can Y'all help me figure this out?
  56. Veggie Virgin...
  57. Scale trouble...
  58. Im in need of i diet buddy looking to lose around 30 pounds or so and i need help!!
  59. Global Health and Fitness
  60. In need of moral support :(
  61. Back again
  62. Maybe Im just being inpatient but...
  63. Fence-sitter needs help!
  64. Only day 1 and I have the shakes?
  65. New Here & Need Some Advice Please
  66. Please help my nighttime snacking!
  67. Too Much Sodium--am I still losing fat?
  68. Lost My "AccountabiliBuddy"
  69. "just do it"
  70. Just in a car wreck!!!
  71. Feeling down on myself.
  72. Just saying what needs to be said.
  73. I Will Not Eat This!
  74. Starting over...again
  75. So sad....
  76. Have you ever played this mind game with yourself?
  77. I'm a ticker cheater!
  78. I'm discouraged
  79. No more restaurants!
  80. 3fc Midsummer Night's 5k
  81. Hey chicks, what are your triggors?
  82. I am SO excited...
  83. Help!
  84. Help me get more
  85. I suppose this is a good thing?
  86. diet pills
  87. That's me?! WHAT?!
  88. Podcasts
  89. Whats on your vision board?
  90. Depression
  91. Doggone it I'm stuffed!
  92. Ez Girl's Revolution!
  93. Do you believe cravings r sign of weight loss?
  94. My first depression since the beginning of my weigh loss journey ...
  95. Mind Over Matter?
  96. Everyone Weigh in 07/04/08
  97. Lesson Learned
  98. When you measure your waist
  99. So, why is this step stressing me so badly?
  100. What are you in denial about?
  101. I seriously feel like dying
  102. Yes I Got it!!!!!
  103. How do you define HUNGER?
  104. I'm only on day 4 of my diet and need some moral support
  105. Telling yourself it's the last time...
  106. OMG...lookin' for a way to reward yourself???
  107. How will you get through the 4th Holiday?
  108. Have you had a "yes" moment?
  109. Advice on graveyard...
  110. Bad Night. But Not Too Bad. But Bad.
  111. Just curious .....
  112. I challenged myself... And I did it!!!
  113. So tired of being lumpy
  114. So the last couple days...
  115. tracking foods i eat
  116. I admit it, I have a problem.
  117. What would you lose if you lost
  118. Here's to seeing less of me in the future!
  119. EZ's 5 LB. GUARANTEED WEIGHT LOSS PILL!
  120. Q:Losing Fat vs Lean Body Mass
  121. how many calories a day ?
  122. Protein powders/drinks
  123. Is there ANYONE who is pretty much in the same place today as when they started?
  124. Weight Loss Support June 30 - July 15
  125. AJ's Marvellous Measure-in 30 Jun 08
  126. Alright, I have a question....
  127. I'm Just the Fat Friend.
  128. i know i can, don't i?
  129. Sabotage
  130. I feel great>> watching what you eat does a body good yes!!!
  131. Fiber/Flatulence?
  132. How to cope when the invisible shield begins to fade?
  133. ugh!
  134. What I can't give up
  135. Oh yeah, I forgot about that...
  136. Dont need them.
  137. wake up call
  138. Everyone Weigh in 06/27/08
  139. Addiction moved from eating to eating/dieting...
  140. Challenging Night Ahead: Party
  141. Lack of support from family
  142. Did You 'Blow It?'
  143. Losing Weight and looking for a bit of support
  144. I Want OUT...
  145. Doing the right things, but.....
  146. Camping and staying on track
  147. Whew! And the day is barely even started...
  148. Starting for the 1,000th time....
  149. I'm soooooooooo tired
  150. I can't beleive its gotten to this point
  151. My Goal
  152. Feeling Lousy About My Looks :(
  153. Hi. I'm desperate.
  154. How much do you gain during TOM?
  155. Nightime Noshing
  156. Tipping Point
  157. Hungry :(
  158. *cry*
  159. One year
  160. A little silly but . . .
  161. I Want.......
  162. Help...I cant get movatived!
  163. Took pictures of myself in bikini tonight - reality sucks
  164. Abdominal Pain
  165. Staying On Plan in a Chain Restaurant
  166. Good Carb/Bad Carb Division?
  167. Weight Loss Support June 23-29
  168. VENT/unsupportive family
  169. Need some ideas for work trips!
  170. How do you keep tired and hungry from being a recipe for disaster?
  171. Getting in to a routine.. How do you do it?
  172. My 1st Official Post on 3FC's
  173. A Breakthrough!
  174. wanting opinions
  175. perception and expectations change?
  176. WHEN TO EAT or NOT TO EAT
  177. I need some input from other chicks!
  178. Weigh Or Measure?
  179. No exercise since Monday...
  180. Everyone Weigh in 06/20/08
  181. The Straw that Broke the Camel's Back
  182. I was BAD
  183. When you don't like enough good food
  184. The Skinny Boyfriend
  185. add and your's to mine
  186. Bad Run?
  187. panic attacks coming back....why??
  188. I've Found A Solution to My Problem (I Hope)
  189. Had a very bad Experience With the SBD but i'm geting good results!!!
  190. When you sleep in late....
  191. yessssssssss!!!! OMG
  192. Frustrated and Discouraged
  193. You look great, what are you doing?
  194. I resisted temptation and survived!!!!
  195. Why do I do this to myself?
  196. What to eat before working out??
  197. Weight loss in menopause?
  198. Trying to undone what i've been doing for a life time
  199. Does anyone else not eat "meals"?
  200. Can I be losing weight too fast?
  201. I almost kissed my doctor yesterday
  202. The "Right" Number of Calories
  203. Hungry all the time!
  204. Lost electricity, what a way to "clean out" fridge...
  205. Having a hard time
  206. New to this board
  207. I could not feel worse about myself....
  208. Breasts, Weightloss, Hormones - Help?
  209. Looking for pointers
  210. Did you Lose Weight Going off The Pill?
  211. summer goals
  212. Weight Loss Support June 16 - 22
  213. BED and Weightloss
  214. Why is the scale saying I gained 5 lbs???
  215. I am facing a little disaster today
  216. I'm starting to question myself
  217. Just gotta vent
  218. biggg question
  219. I'm such a loser!
  220. help i need advice
  221. how to avoid vacation weight gain!
  222. Random Memory of Being a Fat Kid
  223. what food causes crankiness, impatience ?
  224. binge eating disorder
  225. Kids summer vacation...binge fear
  226. Struggling the last few days...
  227. cutting caffine
  228. overnight workers
  229. How to lose body fat
  230. Everyone Weigh in 06/12/08
  231. Will it hurt my diet?
  232. Ok Iím going to stop the B-S-ing RIGHT Now!!!!
  233. Help Thereís a Forest fire
  234. what i eat?
  235. does it matter how many times i eat?
  236. Man, do my abs hurt!
  237. Cellulite!!!!!!! AH!
  238. need a little help from the more experienced
  239. An entry from my blog that I wanted to share.
  240. Quick Question
  241. Will they go away?
  242. How often do you Weigh-in?
  243. Italian Vacation
  244. help i'm lost
  245. A Question for those knowledgable people out there.
  246. I can't cope not weighing myself every day...
  247. Calorie Question
  248. How to support my mom lose weight??
  249. Sweat Stains?
  250. Help?

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