View Full Version : Weight Loss Support



  1. Something strange is happening to my skin
  2. Lost so much, but I can't enjoy it
  3. Traveling for work
  4. Calorie info for deli's??
  5. ...and there goes my maidenhead...
  6. discouraged!
  7. just started... so far so good
  8. MSN says that I only need to eat 3,000 cals to lose...
  9. 10 more pounds
  10. Setting Unrealistic Goals
  11. back to pre-pregnant weight
  12. My foot hurts!
  13. Latenight cheating.. help!
  14. I need some advice....weight loss completely stalled
  15. How am I doing/ any advice
  16. Feeling undeserved/not worthy
  17. confident and gained
  18. I broke the bed...again.
  19. Non-Food Rewards
  20. Diet vs. Lifestyle -- a slight twist
  21. 28 days
  22. What am i doing wrong!
  23. Where's my waist?
  24. Do you have any advice?
  25. Is the math accurate?
  26. I need some serious tips on loosing 10 pounds in a Month
  27. What's Going On?
  28. Hello again!
  29. feeling tired
  30. "Scale-- you can't be right."
  31. Well i've surpassed my goal!
  32. Clothes Being Looser
  33. I think I might have hurt myself while exersizing
  34. size charts
  35. old fashion scales vs digital scales.. ?
  36. Percentages of FAT/CARB/PROTIEN
  37. I'm just so freaking tired!
  38. How Do I Get Over It
  39. too depressed to do anything
  40. 175
  41. Where do you go for help?
  42. Losing weight coming between my sister and I
  43. Everyone Weigh in 01/10/08
  44. I am so mad
  45. Rapid weight re-gain
  46. How much is too much?
  47. Trying to lose alone and going crazy
  48. no matter what I try...
  49. My first scale victory!
  50. I'm going just a little batty....
  51. sodium intake
  52. Fact or Fiction? Help!
  53. I'm doing it.....
  54. First week..
  55. Cried this morning....
  56. sigh... gained 2 lbs and did nothing.... jeez
  57. Help! I cannot do this!
  58. My new best friend
  59. The scale is stuck...
  60. Wondering if anyone has any suggestions...
  61. January goal
  62. Postive thoughts
  63. Living with non-dieters
  64. I Quit Smoking
  65. Request for Encouragement - (long: i'm needy!)
  66. Spain! Ack!!!
  67. Anybody else jealous of friends 'more successful' than yourself?
  68. Food is all I am Thinking About!!!
  69. I found some neat storage for food!
  70. Insomnia and Losing Weight
  71. Evening cut-off?
  72. Is this too much in one week?
  73. Fitday/calorie king questions
  74. Carb Queen book
  75. So I've been doing really well the past 2 weeks...
  76. 5 lbs away f/the 100lb goal & blew it by 600 calories
  77. loose skin after weight loss
  78. I knew it would happen, plateauing...question...
  79. Urr...water weight?
  80. Questions about fat grams and etc..
  81. calorie counting question??
  82. Scale Victory
  83. Food Addictions...
  84. Man, why is it so hard to do something so simple?!
  85. Body fat Percentage????
  86. Plan for 1/6/08
  87. Skinny? What others say to you about your weight lose..
  88. It been awhile
  89. I am getting there!
  90. Need To Feel Accountable
  91. Plan for 1/5/08
  92. Exercise and Hunger
  93. New Year New Me
  94. My New Plan-- Just need the follow-through!
  95. It's great to be OP!
  96. Everyone Weigh in 01/03/08
  97. Plan for 1/4/08
  98. Really Struggling all around!
  99. My husband is an idiot!
  100. Need help: helping someone else lose weight!
  101. I am searching for information on losing weight as a family ...
  102. The Plan for the day.....1/3/08
  103. Pictures from Christmas
  104. Sugar substitutes
  105. Staying plus, and loosing weight...
  106. My first day here and this is my 4th thread... exercise tips?
  107. Question about the Biggest Loser.. How are they doing it?
  108. Which Diet?
  109. Strange Hunger Pains
  110. SCALE is now a four letter word
  111. I need HELP/SUPPORT!
  112. HOW did we get so FAT?
  113. I am backkkkkkkkkkkkkk!!!!!!!!
  114. Anyone Else Have This Problem
  115. Well I have to re-start now!
  116. Re-starting my diet...
  117. New Year, healthy shopping list ideas
  118. Energy . . .
  119. Weighing in??
  120. How to help my OH
  121. doing everything right but not losing
  122. Huge shocker this morning
  123. Silly question, but where do you buy...
  124. Help!! chocolate
  125. I am Veggie-Challenged - what now??!!
  126. Small changes = Big weight loss??
  127. I just don't know where to turn
  128. How Do You Get Back IN Control When You Are So Out Of Control?
  129. This is weird to me.
  130. Is a pound a week okay?
  131. 3fc 2008 Goals!
  132. When will you not be OBESE anymore?
  133. Weight Loss Rewards?
  134. Night-time noshing no more!
  135. Fiding The Reason You Overeat
  136. Ever see a co-worker on 3FC?
  137. Oh, God, kill me now...(pity party)
  138. Big gurls need love too!
  139. body size chart?
  140. Screw New Year's Resolutions...
  141. Everyone Weigh in 12/28/07
  142. That sucks!
  143. Pedometer?
  144. What size will I end up being???
  145. Back on the wagon, after a tasty Christmas!
  146. Please help me feel better :( 4 pound gain from a week-long holiday binge :(
  147. Christmas Day Binge
  148. my parents are here and i am losing weight
  149. Anyone give up diet sodas?
  150. Family Crisis! 21 years too old. Holiday stress [bookish Long]
  151. I want to try again
  152. Something like Motivation.
  153. HI EVERYONE!!! Updates on my progress!!
  154. How do I make him understand?
  155. Thank goodness I used to be FAT
  156. MAYDAY! I think I should be here!
  157. Turning 35
  158. Out Of Control!
  159. Kicking myself for the 1000th time
  160. Everyone Weigh in 12/21/07
  161. OMG checked the scales today!
  162. how do I find the best diet for me
  163. Did you hate the weight before & love it now?
  164. Does Anyone Have A Remedy For Me???
  165. Things SEEMED to be under control...
  166. Anyone else having trouble?
  167. Dag Nab It! My pants are falling off
  168. How Do I Stop Being A Food Psycho?
  169. Adding powdered fiber?
  170. Hrmph. Wounded ego.
  171. To Those "Addicted to Food"
  172. In need of Help ...
  173. Binge eating
  174. I Gained So Much Weight I Feel So Embarrassed
  175. Stuck! / I'm Baaaack / Update
  176. I have no will power to stay in focus..Help!!
  177. Evening binging :(
  178. Were You Treated Differently After Losing A Lot of Weight?
  179. Liquids vs. Solids
  180. Why am I hungry when I'm sick?
  181. Why would my boyfriend say this???
  182. i need to start a new life
  183. question about fiber intake
  184. Work Times
  185. Everyone Weigh in 12/14/07
  186. I am a Monster
  187. Top 8 Tips for Holiday Party-Going
  188. I'm ready to do things differently....
  189. The problem with Volumetrics....
  190. Really need some help.....
  191. How about the Baby Steps Plan?
  192. Any Suggestions?
  193. Two Simple Questions For Anyone With Even Relative Knowledge of Weight-Loss
  194. how to make a commitment
  195. Who uses crushes as motivation?
  196. Holiday Chocolate Coping!
  197. Unsure about realistic goals.
  198. Anyone switch from artificial sweeteners to sugar?
  199. Holiday Parties and New Diets
  200. Most important things learned?
  201. Holidays and drinking
  202. Besides Fit Watch what are other analyzers?
  203. What do you use for motivation?
  204. How to heal a broken body image
  205. Lacking motivation or something else?
  206. Why Do I Always Give Up??
  207. What kind of lunch box do you have?
  208. High fat/High carb - The dangerous combo?
  209. Why?
  210. Im new at this and need some advice
  211. First time I've gained...really depressed...
  212. Everyone Weigh in 12/06/07
  213. Overeating, but healthy foods.
  214. Low energy - could it be diet? (LONG)
  215. lost weight this week, feel discouraged
  216. The scale at the Doctors office
  217. Interesting Article Body Image Weight Loss
  218. My New Friend ~ Pot o' Blackberry Tea !
  219. Lack of hunger
  220. 21lbs down but why is there no difference?!!
  221. Finally loosing weight!
  222. handling unwanted attention
  223. Anyone feel nervous when starting new eating lifestyles?
  224. Do you think it's denial?
  225. Who does this besides me???!
  226. Okay I'm back/need a kick in the pants
  227. How is this possible?
  228. Oh OK, so I'm silly :D
  229. Olive Garden & Macaroni Grill - Study by Center for Science
  230. Losing inches instead of pounds
  231. Self-sabotaging
  232. I need help....
  233. Sugar--Bad or Not?
  234. Back again
  235. I can't win - Scale Psychology
  236. The professional perks of being thin
  237. I survived! (Huge honeymoon NSV!!!)
  238. Just have to put it in writing...
  239. Good News and Bad News...
  240. I'm new, 20 lbs from goal, any advice?
  241. Everyone Weigh in 11/30/07
  242. I have a question ... Beef Jerky
  243. Omgz!!!!
  244. 2008 Plans and goals???
  245. Life Is Gym ! A new trend...
  246. Did anyone see Oprah's weight loss show yesterday?
  247. Losing Weight & Quitting Smoking Challenge
  248. Emotional Eating
  249. My Promise in 2008
  250. The one 4-lLetter "F" word we should ban from our vocabulary!