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View Full Version : Weight Loss Support


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  1. Insatiable hunger after exericing!
  2. workout journal
  3. feeling bad: nasty and negative comments from family members
  4. A Little More Motivation!
  5. There is always tomorrow (amazing article)
  6. Those little eggs on the front page...
  7. I feel I am turning paranoid.
  8. Need help losing weight
  9. Mindful Eating
  10. Think I may need some help
  11. waking up in the middle of the night
  12. It's working already!
  13. 5K REMINDER ~ It's next Fri.-Sat.
  14. We surived a day without the car!
  15. The "elite 2%" that maintain weight loss?
  16. Gained 4lbs instantly!
  17. Today is going to be a challenge!!
  18. Opinions needed please
  19. Everyone Weigh in 07/25/08
  20. Disappearing Act
  21. Why You're Not Losing Weight
  22. How do I excersize with a broken foot?????
  23. Myspace?
  24. TOM: 1, Me: 0
  25. My little list of mini goals
  26. Restarting...again!
  27. Just thought Id let you know...I have lost...
  28. Just a little vent.
  29. Carbohydrate Addict plan, or what?
  30. Anyone Else Find This?
  31. Wierd leg pains
  32. I want to be happy. For me.
  33. <<<<<<< I'm Holding On Tight >>>>>>>>
  34. I thought I was wierd ...
  35. **Possible?!** Plz Respond!
  36. Okay peeps, I need a little collective advice!
  37. What's wrong with me??
  38. no periods anymore !
  39. Spiteful people
  40. No veggies, I'll just have pie
  41. struggling to get on plan... sugar addict
  42. Eye Opener ~ Belly Buster!
  43. cravings are a *****!!!!!!
  44. Love this site!
  45. HELP! Broke My Plateau, But Going The WRONG Way!!!
  46. constipation
  47. Compliments! Are you getting some?
  48. Second week blues - advice?
  49. I am 21 and new here...looking for weight loss buddies!
  50. New here - lost 20 lbs. but no inches
  51. You have GOT to be kidding me..why did no-one tell me?
  52. Finally bought a battery. LOL!
  53. In need of encouragement...yet again...
  54. My 1st Mini-goal
  55. Advice needed, please
  56. I need help for a friend!
  57. I really need help.
  58. Everyone Weigh in 07/18/08
  59. Seem to Be Stuck + A Question About Wii Fit!
  60. Really struggling
  61. Officially starting today
  62. When will my belly not sit on my lap????
  63. Has Anyone Else Found This?
  64. Is this burning any calories?
  65. large drop in Blood pressure w/weight loss
  66. New York's New Calorie Disclosure Law :O
  67. What have you taught others?
  68. 176.6 to 170 by 8/7
  69. I'm so happy!!!
  70. Relapsed and can't get back on board
  71. Allergies and dieting/exercise
  72. 10 pound fluctuation?
  73. fun kickstart and mini-goal reward ideas...
  74. Scale won't budge!
  75. Stuck in a food rut...
  76. Jealous of Roommate's new workout obsession! Help!
  77. What do you like best about 3FC?
  78. Mini-Goal
  79. Back after vacation
  80. reaching out for some help :)
  81. I've Hit Onederand...now what?!?
  82. My mini-goal for July 14-20
  83. Confused
  84. Back again from a long absence
  85. Any Slim 4 lifers out there?
  86. Movie snacks?
  87. I can't believe this works! (My 100th post)
  88. Eat Whatever You Want And Still Lose Weight
  89. thank you
  90. What is your reward for when you reach goal?
  91. Starting from square one again. Any Advice? What has worked for you?
  92. why cant i shake this chocolate fixation?
  93. I HATE my PERIOD!!
  94. Looking for a weight loss buddy :)
  95. Gotta give it up...
  96. What do you consider Perfectly on Plan?
  97. Messed up already in week one.
  98. help needed from those who know!
  99. Starting Over
  100. Why do I feel guilty?
  101. back but with such guilt
  102. Slow Start - LA Weight Loss
  103. Everyone Weigh in 07/11/08
  104. I made my doc happy today
  105. Can Y'all help me figure this out?
  106. Veggie Virgin...
  107. Scale trouble...
  108. Im in need of i diet buddy looking to lose around 30 pounds or so and i need help!!
  109. Global Health and Fitness
  110. In need of moral support :(
  111. Back again
  112. Maybe Im just being inpatient but...
  113. Fence-sitter needs help!
  114. Only day 1 and I have the shakes?
  115. New Here & Need Some Advice Please
  116. Please help my nighttime snacking!
  117. Too Much Sodium--am I still losing fat?
  118. Lost My "AccountabiliBuddy"
  119. "just do it"
  120. Just in a car wreck!!!
  121. Feeling down on myself.
  122. Just saying what needs to be said.
  123. I Will Not Eat This!
  124. Starting over...again
  125. So sad....
  126. Have you ever played this mind game with yourself?
  127. I'm a ticker cheater!
  128. I'm discouraged
  129. No more restaurants!
  130. 3fc Midsummer Night's 5k
  131. Hey chicks, what are your triggors?
  132. I am SO excited...
  133. Help!
  134. Help me get more
  135. I suppose this is a good thing?
  136. diet pills
  137. That's me?! WHAT?!
  138. Podcasts
  139. Whats on your vision board?
  140. Depression
  141. Doggone it I'm stuffed!
  142. Ez Girl's Revolution!
  143. Do you believe cravings r sign of weight loss?
  144. My first depression since the beginning of my weigh loss journey ...
  145. Mind Over Matter?
  146. Everyone Weigh in 07/04/08
  147. Lesson Learned
  148. When you measure your waist
  149. So, why is this step stressing me so badly?
  150. What are you in denial about?
  151. I seriously feel like dying
  152. Yes I Got it!!!!!
  153. How do you define HUNGER?
  154. I'm only on day 4 of my diet and need some moral support
  155. Telling yourself it's the last time...
  156. OMG...lookin' for a way to reward yourself???
  157. How will you get through the 4th Holiday?
  158. Have you had a "yes" moment?
  159. Advice on graveyard...
  160. Bad Night. But Not Too Bad. But Bad.
  161. Just curious .....
  162. I challenged myself... And I did it!!!
  163. So tired of being lumpy
  164. So the last couple days...
  165. tracking foods i eat
  166. I admit it, I have a problem.
  167. What would you lose if you lost
  168. Here's to seeing less of me in the future!
  169. EZ's 5 LB. GUARANTEED WEIGHT LOSS PILL!
  170. Q:Losing Fat vs Lean Body Mass
  171. how many calories a day ?
  172. Protein powders/drinks
  173. Is there ANYONE who is pretty much in the same place today as when they started?
  174. Weight Loss Support June 30 - July 15
  175. AJ's Marvellous Measure-in 30 Jun 08
  176. Alright, I have a question....
  177. I'm Just the Fat Friend.
  178. i know i can, don't i?
  179. Sabotage
  180. I feel great>> watching what you eat does a body good yes!!!
  181. Fiber/Flatulence?
  182. How to cope when the invisible shield begins to fade?
  183. ugh!
  184. What I can't give up
  185. Oh yeah, I forgot about that...
  186. Dont need them.
  187. wake up call
  188. Everyone Weigh in 06/27/08
  189. Addiction moved from eating to eating/dieting...
  190. Challenging Night Ahead: Party
  191. Lack of support from family
  192. Did You 'Blow It?'
  193. Losing Weight and looking for a bit of support
  194. I Want OUT...
  195. Doing the right things, but.....
  196. Camping and staying on track
  197. Whew! And the day is barely even started...
  198. Starting for the 1,000th time....
  199. I'm soooooooooo tired
  200. I can't beleive its gotten to this point
  201. My Goal
  202. Feeling Lousy About My Looks :(
  203. Hi. I'm desperate.
  204. How much do you gain during TOM?
  205. Nightime Noshing
  206. Tipping Point
  207. Hungry :(
  208. *cry*
  209. One year
  210. A little silly but . . .
  211. I Want.......
  212. Help...I cant get movatived!
  213. Took pictures of myself in bikini tonight - reality sucks
  214. Abdominal Pain
  215. Staying On Plan in a Chain Restaurant
  216. Good Carb/Bad Carb Division?
  217. Weight Loss Support June 23-29
  218. VENT/unsupportive family
  219. Need some ideas for work trips!
  220. How do you keep tired and hungry from being a recipe for disaster?
  221. Getting in to a routine.. How do you do it?
  222. My 1st Official Post on 3FC's
  223. A Breakthrough!
  224. wanting opinions
  225. perception and expectations change?
  226. WHEN TO EAT or NOT TO EAT
  227. I need some input from other chicks!
  228. Weigh Or Measure?
  229. No exercise since Monday...
  230. Everyone Weigh in 06/20/08
  231. The Straw that Broke the Camel's Back
  232. I was BAD
  233. When you don't like enough good food
  234. The Skinny Boyfriend
  235. add and your's to mine
  236. Bad Run?
  237. panic attacks coming back....why??
  238. I've Found A Solution to My Problem (I Hope)
  239. Had a very bad Experience With the SBD but i'm geting good results!!!
  240. When you sleep in late....
  241. yessssssssss!!!! OMG
  242. Frustrated and Discouraged
  243. You look great, what are you doing?
  244. I resisted temptation and survived!!!!
  245. Why do I do this to myself?
  246. What to eat before working out??
  247. Weight loss in menopause?
  248. Trying to undone what i've been doing for a life time
  249. Does anyone else not eat "meals"?
  250. Can I be losing weight too fast?

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