View Full Version : Weight Loss Support

  1. What has worked for you
  2. how 2 keep home the safe place w/ no support from family???
  3. Not 1. or 2. or 3 BUT FOUR!
  4. Cravings
  5. I feel so guilty.
  6. My Employer rocks!
  7. Serious question about metabolism...
  8. Ok, here I go..
  9. Fat %
  10. PMSing and MUNCHY! Help!
  11. Is all the exercise affecting my brain?
  12. What kind of rewards to you give yourself?
  13. Does location within your house affect your tendency to overeat/binge?
  14. Everyone Weigh in 05/16/08
  15. Trying to find my way back on track
  16. In need of advice
  17. Starting to get stuck...
  18. Feeling discouraged, and down..
  19. Overweight right from birth?
  20. Is a saboteur lurking in my best friend?
  21. i really feel like eating chinese food tonight
  22. The Puppy Diet!!!
  23. 38" waste still?
  24. Treats
  25. Hiii I need help
  26. Funny
  27. Large Chest
  28. A long list.
  29. Stress/Boredom snacking strategies...
  30. Gained 5lbs in 2 days??
  31. Counting sugars....
  32. So sodium stays in your system for a while?
  33. How do you handle vacations or holidays as us brits call it!
  34. How did you come up with your goal weight?
  35. Do you ever wake up and just not want to face the world?
  36. Need support uhh!!
  37. I'm NOT hungry. I'm NOT hungry. I'm NOT hungry...
  38. I screwed up...
  39. Want to loose 8lbs byt 25th june
  40. Did Mother's Day knock anyone else off-track?
  41. Full of Sodium?
  42. 1 day a week fasting?
  43. Starting Over (Again)
  44. Weightloss tips
  45. I hate shopping!
  46. Calorie Counts on Your Cell Phone...
  47. 40/40/20 similar plan?
  48. Need answers before 2pm today!!
  49. Priorities
  50. feeling rubbish
  51. Bridesmaids dress depression
  52. I've finally changed my ticker........
  53. 3FC 5K Questions Answered Here
  54. Everyone Weigh in 05/08/08
  55. Can You Guess Which Is Jennifer?
  56. Doctor who recognized my weight loss
  57. I find it amazing how good boring food tastes
  58. hiding my weight loss
  59. Aaaagh!
  60. Grr! Lady Doctor with NO Perspective! Grr!
  61. Help from Hindsight
  62. weight loss by numbers
  63. Collegiate Athlete In Scary Position
  64. come and see my previous sexy photos:(
  65. nice comments...
  66. Body by Glamour.. take a look
  67. Update on my carb reduced diet :)
  68. Testing Yourself
  69. Exercising and Gaining!!!
  70. Moving and need advice
  71. I messed up. How do I bounce back?
  72. 3FC Memorial Day Week-End 5K Sign-Ups
  73. How do you avoid hunger?
  74. Less Than 3 Weeks Left....
  75. Anyone Totally Sugar Free ???
  76. How long has it taken you to lose your weight??
  77. i kinda need to sound off, and also need support from my gals!
  78. Why pick on the intern?
  79. 2 steps forward, 4 steps back
  80. Does this sound right to you?
  81. Are you glad it's Monday too?
  82. I have faith
  83. Help with cravings/PMS?
  84. New to this...
  85. I'm starting to think I CAN'T do it...
  86. New Calorie Awareness Laws!!
  87. How do you guys stay on track?
  88. I feel sad...
  89. Enough is Enough.... Help me please!
  90. I care that I don't care... and it makes me angry
  91. Protein
  92. Everyone Weigh in 05/02/08
  93. Friday Night Splits!
  94. Trader Joe's Indian veggie burgers 4 real?
  95. Work out at home
  96. What the heck is going on here? Scales says i put on weight!! I dont get it!!
  97. Dear Saggy Baggy skin
  98. Help!!
  99. I'm not pregnant, I'm just fat.
  100. So Depressed
  101. Is it cheating if you're in another zip code?
  102. Why is losing weight so hard? Ugh, I'm back, again!
  103. Ok i need a little help
  104. Weighing in after exercise
  105. slow Metabolism
  106. Soda Addict
  107. There is less than 200 pounds of me!
  108. Hold me accountable in May
  109. Losing the Very First Pound
  110. I took the plunge
  111. Support to Me
  112. Having no or little support at home?
  113. Am i Honestly Doing this right????
  114. Please Help!
  115. How can you make the right food convenient?
  116. Newbie but an oldie with severe body issues would love some support!
  117. Heartburn??
  119. newbie loooking for encouragement
  120. A quick question...
  121. I fell...still dusting my butt! :(
  122. I think I figured out what was wrong with my diet.
  123. Teachers Help! I want to snack all day :(
  124. Let me know what you think of my plan!
  125. diet?
  126. When Football Players Weigh Less Than Me....
  127. I'm new...
  128. Feeling worse since starting (new here)
  129. God help me, I crave fast food!
  130. When some parts are too skinny and others too fat...
  131. Funny, but Embarrassed
  132. Everyone Weigh in 04/24/08
  133. Strange Odor
  134. Don't you hate that little voice that says...
  135. Pizza and hoagies and wings, oh my!
  136. No Safety Pin Required!
  137. Anyone know how to do this?
  138. Fat Smash - Special K Challenge.... I can't stand weight loss plateaus!
  139. Support from fellow grad school dieters/lifestyle changers?
  140. Been SUPER busy but
  141. Calorie King?
  142. On the brink
  143. Getting started again?
  144. Scared of the scale
  145. and I thought I was doing so well
  146. If I had been born an elephant
  147. I am having a down day
  148. Support Needed!!!
  149. Overeating problem
  150. Does anyone else need to lose 100 lbs. like me?
  151. Food Addiction
  152. Planning out WHEN to eat.
  153. It's up but I'm excited
  154. Getting really down :(
  155. New and seeking advice
  156. Birth Control Pills and Dieting?
  157. Luck? Who needs it
  158. I'm so tired of being fat.......
  159. Too many social events!
  160. Note to remind myself why I am changing my lifestyle :)
  161. Ever felt like crying over food you can't eat?
  162. Everyone Weigh in 04/18/08
  163. help i am feeling lazy
  164. Fat on the interwebz
  165. The Economy and Food. Help!
  166. A Lesson Learned At Disney World
  167. why my lunch makes me giggle
  168. I thought this might be motivating...
  169. Cheesecake emergency!!!!!
  170. What Do You Want In A 5k?
  171. I will never regret not eating the cookie
  172. What is up with my weight?
  173. Dealing with skinny girls at work...
  174. Hunger Normal at the Beggining?
  175. Expecting too much from hubby?
  176. Feeling blue...stupid vacation pictures!
  177. Losing willpower, help?
  178. why am i still hungry???
  179. What if you really don't WANT to lose weight (at least right now)?
  181. So I was thinkin'
  182. Over Ate Last Night; Starving Today
  183. We're never alone, right?
  184. Best Food Scale?
  185. Portion Control.. This was a wake up call for me
  186. Is there a Slimfast Thread here..plz
  187. dealing with a breakup.
  188. my 16 yr old is 30 lbs over
  189. What's easier for you, eating right or exercising?
  190. New here.. goal is to lose 50lbs.. Any advice will be appreciated!
  191. Putting things off "until I'm thin"...
  192. Failing and failing to sleep
  193. Proud of myself!
  194. Ever have a PRETTY WOMAN type moment?
  195. My New Mantra: "Every bite is a choice."
  196. Need to lose - 5 lbs in 1 week
  197. Mad and Sad (mostly mad!)
  198. I'm a dinnertime snacker...
  199. Everyone Weigh in 04/10/08
  200. Let's Get Crackin' Week 6 Wrap up
  201. Off track for a while now, where do I start?
  202. Weight "Gain" from Flying?
  203. help with binging!!!
  204. Stuborn Fats
  205. how can I set my self mini-goals
  206. weight tracker, charts????
  207. Ahg I'm So Frustrated!!!!
  208. 1st Annual 3fc ~ 5k Results Posted Here!
  209. Oh my gosh..I need help...
  210. Pizza, TALK ME OUT OF IT!!
  211. Hubby not helping
  212. Not eating often enough, help plz!!!!!
  213. HELP Support Needed ASAP
  214. Where do you think you would be without 3FC?
  215. Here come the ifs
  216. Why doesn't anyone notice??
  217. Angry/Sad about a comment that was made when I was pregnant
  218. I'm back!
  219. Just need to vent...
  220. Food detox
  221. Brekkie Woes
  222. Do you write down everything you eat?
  223. I need a boost
  224. Counting Calorie?
  225. This is a perfect example of mindless eating
  226. I'm new and you're going to hate everything I say :(
  227. Freezing Cold
  228. Most Embarrassing work out moments!
  229. -Inches +bodyfat?
  230. Fat Sunny = Hungry Monday??
  231. What am I doing wrong?
  232. Am I falling apart?
  233. Exercise and Weight Loss
  234. I Was C-n Nothin' But Butt!
  235. I have run into a "weight barrier"
  236. Everyone Should Walk Outside On a Sunday, Yes?
  237. I'm afraid of the attention...
  238. Nervous..
  239. Calling all shift workers
  240. I'm BIG BONED... I always wondered how to determine
  241. Funny things you've done in the name of weight loss!
  242. If This Is Saturday ... Ain't It a Great One?
  243. OK... Yes, I'm crazy.. but this works for me
  244. Am I Imagining Things?
  245. Round Three of Four Rounds....
  246. Feeling like a Freak At Work
  247. Is There Any Good Reason Why Friday Apr 04 shouldn't be fabulous?
  248. Do you want comments or not?
  249. 1st Annual 3fc ~ 5K: Angie Leaves Ezmoney....
  250. Everyone Weigh in 04/04/08