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View Full Version : Weight Loss Support


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  1. vitamins to support weight loss?
  2. Overcoming History
  3. A new, different, scale
  4. Ack! I'm scaleless!!!
  5. Hooray, an NSV!!!
  6. Do you use sweatner packets for your water?
  7. Oh jeez - Bad day
  8. What diet are you using??
  9. How do you figure out WHY you overeat?
  10. Looking for some words of encouragement
  11. The best tea for beginners.
  12. Please help me I'm stuck!
  13. Another Lightbulb Moment
  14. wait?! what was i so worried about?!?
  15. An average day...
  16. Getting something off my chest
  17. Everyone weigh in 9/19/08
  18. question about travel
  19. I need to remember this is for me....
  20. My own personal challenge
  21. Time to CONTINUE!!!!
  22. Buying a scale
  23. I was just thinking...
  24. Eating disorders
  25. How in the world do I cook this precious thing?
  26. One Small Goal at a time
  27. What's your definition of "bad"?
  28. Sick - did I over-do it?
  29. There were pictures!
  30. Health Care Issues
  31. Strangers offering "advice"
  32. Fat you vs. thin you
  33. Is my goal unrealistic?
  34. Question about Routine
  35. Going on a Cruise!
  36. Can WHEY increase your weight ?
  37. Very Strange! I've just noticed..
  38. Help! I have to fly and I am scared sick
  39. Random Question
  40. Clawing my way back...
  41. PMS and Craving!
  42. Everyone weigh in 9/12/08
  43. What are some ways to get motivated and stay that way?
  44. motivation...
  45. Proud of myself
  46. need help...
  47. Three Pounds Per Month
  48. Looking For A Buddy...
  49. What's Your Reward?
  50. Confused!
  51. Looking For Support
  52. I think my scale is broken
  53. What's the mantra that keeps you going?
  54. How long did it take you to loose weight?
  55. moving sucks
  56. problems with diet: staying under 1300 calories a day
  57. Lies, Damn Lies, And Statistics
  58. sick of dieting, sick of everything, frustrated in general.
  59. I Need Advice: Breakfast for dinner?
  60. Which is more of a challenge Losing or Maintaining?
  61. Patheticness of Me
  62. 5 Year Reunion
  63. how the heck do i start?
  64. free-for-all vs diet ****... happy medium?
  65. Need advice about my husband
  66. bad, bad, bad, BAD food day!
  67. I want to wear jeans again
  68. Boy...oh boy!
  69. Psychology of numbers
  70. Becoming mentally strong?
  71. How do you deal with stress?
  72. Do I really want to do this?
  73. a new personal mantra...
  74. Getting rid of "thin" clothes
  75. Stepping Up Weight Loss - Need Advice
  76. A random sampling of women
  77. Newbie!
  78. I lose 5 pounds at a time or nothing
  79. Everyone weigh in 9/05/08
  80. Ok Day One.. Really This Time...
  81. whats wrong with me????
  82. Need help -- i have different priority in life now
  83. Little Miss Muffet....
  84. I love cooking...so why am I not doing it?
  85. Bad few days
  86. I'm Maintaining...
  87. I'm Stuck !!!!!!!!!!!!!!!
  88. ever happen to you???
  89. Three days after I said I was starting...
  90. I just want to hold my self accountable.
  91. DH broke his plateau
  92. Mixed Feelings about Fat Acceptance
  93. I am Big and beautiful!!! so why do people try to tell me different?
  94. **My New Goal**
  95. Let's Own September
  96. The pizza is coming, the pizza is coming!!
  97. 3FC Canadian Thanksgiving ~ Columbus Day 5K
  98. Something strange
  99. Where the h-e-double-hockey-sticks is the wagon, again?
  100. Depressed
  101. Just started--- I need support
  102. Sugar sensitivity?
  103. Fighting the urge to self-medicate!
  104. The blood that we donate weighs 1.5 lbs
  105. before pic
  106. Starting all over again.....
  107. bad bad BAD day today...
  108. Some Happy Thoughts About Eating Out
  109. Help eating out!
  110. RESULTS ~ Labor Day - Back To School 5K
  111. Motivation, or ... committment?
  112. Everyone weigh in 8/28/08
  113. Pic I found on my dad's website...
  114. Do you think...
  115. Why do you fall off the wagon now and then?
  116. How do you curb your cravings for sugar?
  117. Egads - No Wonder I Was So Tired All the Time!
  118. FLABbergasted
  119. Feel Helpless...need support
  120. I was way OP today
  121. Ready to get started need new support!
  122. **sigh** Upset
  123. *WHY* do you want to lose weight?
  124. What tricks does PMS play on you?
  125. *Does a DANCE*
  126. It's clicked. I'm NORMAL! I'm HAPPY!
  127. What I look like and What I am?!
  128. Not wanting to eat?
  129. Fail
  130. Whine whine whine
  131. I need a kick in the bum to get going!
  132. Is it just me or does this creep anyone else out?
  133. My hubby left :[
  134. Ever just feel like giving up?
  135. Passing of the 3FC ~ 5K TOURCH!
  136. plateau.. sooo discouraged : (
  137. Not Noticing A Physical Difference!!
  138. Do spices have calories??
  139. Oh My! Look At This!!!!!!!
  140. Scale Fluctuations--within seconds!
  141. Nutrient ratios
  142. Just Keep Fighting The Good Fight
  143. What is a CSA?
  144. Nutrisystem success?
  145. Everyone weigh in 8/22/08
  146. i need help understanding Gastric Bypass surgery
  147. Searching for a thread . . .
  148. Frustrating stalling and gain
  149. Weekly Weighers - Do you peek?
  150. Photo
  151. Gave up the chance at something I want because I'm fat/depressed.
  152. Made it through a desperate need for candy...
  153. Is this actually going to work?
  154. update
  155. Cookouts/Parties - Tips to Stay on Track?
  156. Have a party and am dreading it!!
  157. major failure!!!!!!!!
  158. major failure!!!!!!!!
  159. high blood pressure... what to eat?
  160. long term weight goal struggle
  161. Need support terribly!
  162. SO's & guys we date - supportive or not of the weight loss, loose skin?
  163. Curiosity killed the cat.....
  164. Hi, so I'm fatter rather than fitter, and I've got issues...
  165. Will I Have Loose Skin After Losing 60 Pounds ?
  166. Dieting on a Budget
  167. I got a new trick to control my Good Friend
  168. Why am I consuming so many empty calories? I hate this.
  169. how many times did you "fail"
  170. Thank You For Your Support
  171. Online Calorie Counters....
  172. Losing weight after a binge???
  173. Another foot injury and a long sob story.
  174. Proud of myself
  175. The Truth about Diets
  176. Those Dratted Statistics!
  177. I have gradually changed..
  178. Why Do I...
  179. incredible shrinking woman!
  180. Everyone Weigh In 08/15/08
  181. Frustration!
  182. Why Should I Even Try to Lose Weight?
  183. It's been a few weeks
  184. Dieting Suggestions
  185. Comparing goals
  186. emotional eating- I had no idea
  187. Complete loss of focus.... HELP!!
  188. 3 year old jeans-- mental size validation issues.
  189. Snackage!
  190. Losing weight having hypothyroidism
  191. What non weight improvements have you noticed?
  192. I'm tired of being scared of...
  193. It wasn't the one meal..
  194. Fiber vs Fats for Feeling Full?
  195. This is depressing.
  196. Support from SO
  197. A less angry question :P
  198. Why? Why? Why? did this have to happen????
  199. i am going crazy.
  200. Cat's 12 weeks of Sticking to It!
  201. recovering and depressed
  202. Scared of re-gaining after I lose the weight
  203. Home from Vacation, Ate Like Crap
  204. Yesterday I had an epiphany!
  205. Suggestions for an anemic
  206. I am celebrating my 6-month anniversary
  207. the whole weight thing is SO FRUSTRATING!
  208. Plateau - Some ideas - (Beach Patrol, note)
  209. Need help...upset as I write this
  210. Oy. Pool Party.
  211. Goal rewards vs. self-care
  212. This weekend
  213. ARG! (Venting)
  214. House sitting, need food ideas! Please help!
  215. Why does it just keep coming BACK???
  216. reaching out....help me guys please!
  217. I plunged on and made my way to the side of the pool.
  218. Mirror, Mirror...DIE!!!
  219. Everybody Weigh In 8/08/08
  220. Article about 3FC published....
  221. Comments
  222. The wind has been taken out of my sails
  223. what if i'm not hungry?
  224. Inspirational thought of the day
  225. Bday pressies
  226. Twelve days without smoking and
  227. I gain weight incredibly easy
  228. help me not repeat my mistakes!
  229. It's Alive!!!!
  230. Need Ideas for FAST Back/Chest Results
  231. Not sure I can do this
  232. The seed has been planted
  233. What if I've already caused unrepairable damage to my body?
  234. Mean skinny people
  235. ...MIND~ BODY and SPIRIT...
  236. Supporting underweight goals?
  237. The last straw
  238. Ooops, I did it again
  239. Lost five stone have put back on four in last year
  240. I don't eat doughnuts and potato chips, Charlize
  241. First post, first goal - returning member
  242. Question
  243. Need help setting non-weight goals
  244. Ok, once and for all, WHAT do I need eat?
  245. Caffeine help!
  246. A scale dilemma. Yes, another one.
  247. The Daily Plate & FitDay
  248. Two things
  249. Can anyone explain high calorie needs for higher weight??
  250. Please please help!

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