View Full Version : Weight Loss Support



  1. disappointed in myself
  2. Mini-Goal
  3. I have been trapped in this big body.... too long
  4. I can't get started! Please help!
  5. Active Job
  6. Change for Summertime!
  7. Am I really that big?
  8. OVERWHELMING hunger!
  9. Saving Calories?
  10. Any Vegans on here? Vegetarians even?
  11. What's your exercise distraction?
  12. TICKER PARADE -- Post them with pride!
  13. Back -- Again <sigh>
  14. staying positive although the weight is not going anywhere?
  15. Other trends?
  16. I'm here and not leaving 'till I'm THIN!
  17. Oh, dear
  18. eating healthy on the run
  19. So close!
  20. Feeling ANGRY!
  21. What do you do first?
  22. My favorite diet friendly snack is....
  23. Here I go again!!!
  24. Does it matter how much food you eat?
  25. A day in the life of a dieter...
  26. What is stopping me!
  27. When did you change you goal weight ticker? Or did you?
  28. I can't believe myself...
  29. Is that a sweet potato in your pocket....or are you just happy to see me?
  30. Handling the Won't Take No For An Answer people
  31. Should I just give up and be happy at this weight?
  32. What Happened!
  33. Feeling Down Because Im Big..Always
  34. depressing to gain after losing 101 lbs 3 weeks ago
  35. Stressed and depressed and I wanna eat dang it
  36. What have you done today to make you feel PROUD! Take a bow here!
  37. Is the scale going down and you feel and look the same?
  38. Annoyed with my diet
  39. I need a kick in the butt!
  40. Happiness is....
  41. Inspiration Oasis :)
  42. So much for celebrating with "healthy" wine on a Friday night...
  43. What Does the Word 'Lean' Mean to You?
  44. Do you stick with your diet, even though its not healthy?
  45. Those .5's on the scale?
  46. An open letter to my body
  47. Step Away From the Scale!!
  48. Don't Know Where To Start
  49. I Have Some Goals I Would Like to Post In a Journal!
  50. xxxxxxxxxx's on my fridge calendar!
  51. Everyone Weigh in 02/15/08
  52. Obsessed over food! HELP
  53. Podcasts
  54. Valentine's Day Dilemmas!
  55. 1 month and 18 lbs later....
  56. whats your motivation?
  57. When did others notice?
  58. tough 2 weeks - advice from new moms out there? tia!
  59. New! Excited! and Overwhelmed!
  60. i love big portions
  61. Another TOM ?? (Sorry!)
  62. My Top Ten Reasons to Lose it and Keep it Off!
  63. *Sigh* Whine Warning!
  64. water?
  65. Squee! Met a goal!
  66. Whole Food = Full Stomach
  67. Goodbye to the drug 'Xenical' !!
  68. Officially changing my goal!
  69. Questions for Low Carbers
  70. If you are going to cheat, try to wait until the weekend?
  71. A Bad Day followed by a Great Acconplishment
  72. Anyone else see this article?
  73. Plateau Help
  74. Frustrated (cross posted in low carb)
  75. Thank you already!
  76. Big Event Anxiety!!
  77. How close do you usually get to your calorie/day goal?
  78. I can't get it together (disjointed)
  79. Thanks! Fitday
  80. Is there a different place I should post this?
  81. Please be my witnesses
  82. It was not fat bashing
  83. Menopause and Weight Loss - So much more difficult
  84. Where to find a suit?
  85. Whoopi Goldberg: 173 pounds? No way
  86. looking for books/stories of people who have conquered wt loss
  87. Is there anyway to find calories in commericial products?
  88. My IPOD Diet...
  89. Just starting
  90. Back & With Some New Insight
  91. No Pity Party for ME...
  92. Easy Exercise calculator (opinions PLEASE!!)
  93. Beautiful people...blahhhh
  94. Uneven weight loss becoming a problem
  95. I hate the scale
  96. Everyone Weigh in 02/08/08
  97. How about a 5 lb lose, maintain, 5 lb lose, maintain, etc diet?
  98. Help me figure out a new plan please
  99. Image and actions
  100. 8th day, need a little encouragement
  101. Is it safe to quit sugar/coffee/smoking...
  102. Hanging out at 3fc procrastinating from work...
  103. Is your mom skinnier then you?
  104. Help: I have an active job!
  105. I'm officially no longer a muffin top...
  106. I don't look any different
  107. The Battle between me and my front butt
  108. Negative People/Comments
  109. Things I know...
  110. Anyone looking to start slow?
  111. fasting???????
  112. I Don't fit in any category.
  113. Embarresment!!!!
  114. Hmmmm?
  115. What do you pay for your gym?
  116. I am SO STUPID!!! *rant*
  117. It's winter, but I just had a summer thought!
  118. Revelation....I think...
  119. What is your "backup plan" for days you just don't feel like it?
  120. Best tunes to work out to...
  121. this is my distraction
  122. Bad choices
  123. birth control question
  124. Looking for a support group.
  125. What do you guys do to calm stress without food?
  126. PLEASE HELP, can this be true? I'm 4'11...
  127. Wedding Dress Goal
  128. Am I the only one that sees it....
  129. Exhausted!
  130. Argh! Climbing back on the horse!
  131. OMG How?!
  132. I would like a weight loss partner
  133. dailyplate question
  134. Well duh!
  135. Scale Confession
  136. Bleh
  137. I need to give up soda!
  138. Am I going to embarrass myself?
  139. Can you explain this to me?
  140. What are your thoughts
  141. Everyone Weigh in 02/01/08
  142. Weight Loss = Life Story???? (Ranty)
  143. Great Idea!
  144. Any fat chicks featured in the media - weight loss stories in magazines!
  145. How many calories did you start at?
  146. calorie question :)
  147. Is it harder to diet or maintain weight once lost?
  148. The emotional issues of weight
  149. what is your goal/dream outfit?
  150. Anyone experienced this
  151. I guess they were right.
  152. Where I'm Suppose to be
  153. Well, that's cool!
  154. Is that a burrito sandwich you're eating?
  155. supplements & hemp seed
  156. Ugh. No results
  157. Bragging Rights
  158. How long?
  159. 4 weeks and gained a pound!
  160. New scales, EEEK!!!
  161. TBL----can anyone help
  162. Why does it help to be told?
  163. Too much water?!?!?!
  164. Yay for Self Control!!!!!
  165. HELP! I'm starving!
  166. Dinner with my soccer team
  167. a different TOM question..
  168. TOM is KILLING me!! warning: long rant!
  169. Need some help & support
  170. Body Shape to determine diet?
  171. Can't stick to a diet =(
  172. Exercise pains - need reinforcement
  173. Daily Plate Users
  174. New to This...Need some advice!
  175. time of the month question
  176. Just don't understand
  177. Cheating has consequences!
  178. I know I tend to
  179. scale question
  180. UGH!!! How do you STOP destructive eating!?!?
  181. Oh no!
  182. Guilt
  183. Ideas for a food program?
  184. Extremely Frustrated!!!!
  185. Have you experienced this problem?
  186. Health insurance, big slap!
  187. Need to Rethink Goal?
  188. need to regain control
  189. The wolf I want to feed
  190. I've set a goal!
  191. Drinking "greens" - powders, cans or juicing?
  192. Weight Loss "Rules" - Which Do You Not Use?
  193. Are you losing 2 lbs per week?
  194. I feel so lost and need some objective opinions!
  195. I think I'm stuck...
  196. Everyone Weigh in 01/25/08
  197. New Here
  198. I did my walking....
  199. Diet Pop Question??
  200. Aggravated and Stuck!
  201. Two Weeks, One Stinking Pound?
  202. Help.
  203. A little worried about
  204. A Turning Pound
  205. Hey Photoguy!
  206. The damage results are in...
  207. Hi
  208. Protien Shakes
  209. me again, needing support... again
  210. An unlikely book all losers should read
  211. Article on Target Heart Rate
  212. Cravings
  213. trying to find the weight loss progress scales on this site, help?
  214. A little inspiration...
  215. I'm giving up way too easy......i want to stop
  216. Motivation for Exercise - Please help!
  217. Do you feel like a woman?
  218. Big as Life: Obesity in America (TV Show)
  219. Is it OK to graze?
  220. back after a weekend break.......
  221. Newbee who has a question already : )
  222. The Great Water Weight Connundrum
  223. I'm back...I need accountability and support, please!
  224. Is a Personal Trainer & Metabolism Eval worth it?
  225. What are your bad snack obsessions, and what have you replaced them with?
  226. i know scale fluctuations are normal, but...
  227. I'm new here
  228. I lost weight, but no difference.
  229. How do I deal....
  230. Taking a break this weekend.....
  231. Rock Bottom
  232. Death in the Family/Weigh in Thread Announcement
  233. Losing weight but gaining inches?
  234. Scale Insanity! What do y'all do?
  235. BCP affecting weight loss? :(
  236. measurement goals?
  237. Well I am back
  238. Chocolate jello HELP!!
  239. Everyone Weigh in 01/18/08
  240. Self Control.
  241. Thanx 3FC and fellow losers!!
  242. new goal
  243. Do you keep 3FC's to yourself or do you share with friends and family?
  244. question!
  245. help.....i'm on a snacking frenzy......
  246. My Fat Speaks Diaries
  247. I don't know if I missed the
  248. gained the 2 lbs back to 200 lbs :( I didn't even try to gain it!!
  249. I just CAN'T seem to do it
  250. Yikes! Anyone else having a scary week?