View Full Version : Weight Loss Support



  1. 1 month and 18 lbs later....
  2. whats your motivation?
  3. When did others notice?
  4. tough 2 weeks - advice from new moms out there? tia!
  5. New! Excited! and Overwhelmed!
  6. i love big portions
  7. Another TOM ?? (Sorry!)
  8. My Top Ten Reasons to Lose it and Keep it Off!
  9. *Sigh* Whine Warning!
  10. water?
  11. Squee! Met a goal!
  12. Whole Food = Full Stomach
  13. Goodbye to the drug 'Xenical' !!
  14. Officially changing my goal!
  15. Questions for Low Carbers
  16. If you are going to cheat, try to wait until the weekend?
  17. A Bad Day followed by a Great Acconplishment
  18. Anyone else see this article?
  19. Plateau Help
  20. Frustrated (cross posted in low carb)
  21. Thank you already!
  22. Big Event Anxiety!!
  23. How close do you usually get to your calorie/day goal?
  24. I can't get it together (disjointed)
  25. Thanks! Fitday
  26. Is there a different place I should post this?
  27. Please be my witnesses
  28. It was not fat bashing
  29. Menopause and Weight Loss - So much more difficult
  30. Where to find a suit?
  31. Whoopi Goldberg: 173 pounds? No way
  32. looking for books/stories of people who have conquered wt loss
  33. Is there anyway to find calories in commericial products?
  34. My IPOD Diet...
  35. Just starting
  36. Back & With Some New Insight
  37. No Pity Party for ME...
  38. Easy Exercise calculator (opinions PLEASE!!)
  39. Beautiful people...blahhhh
  40. Uneven weight loss becoming a problem
  41. I hate the scale
  42. Everyone Weigh in 02/08/08
  43. How about a 5 lb lose, maintain, 5 lb lose, maintain, etc diet?
  44. Help me figure out a new plan please
  45. Image and actions
  46. 8th day, need a little encouragement
  47. Is it safe to quit sugar/coffee/smoking...
  48. Hanging out at 3fc procrastinating from work...
  49. Is your mom skinnier then you?
  50. Help: I have an active job!
  51. I'm officially no longer a muffin top...
  52. I don't look any different
  53. The Battle between me and my front butt
  54. Negative People/Comments
  55. Things I know...
  56. Anyone looking to start slow?
  57. fasting???????
  58. I Don't fit in any category.
  59. Embarresment!!!!
  60. Hmmmm?
  61. What do you pay for your gym?
  62. I am SO STUPID!!! *rant*
  63. It's winter, but I just had a summer thought!
  64. Revelation....I think...
  65. What is your "backup plan" for days you just don't feel like it?
  66. Best tunes to work out to...
  67. this is my distraction
  68. Bad choices
  69. birth control question
  70. Looking for a support group.
  71. What do you guys do to calm stress without food?
  72. PLEASE HELP, can this be true? I'm 4'11...
  73. Wedding Dress Goal
  74. Am I the only one that sees it....
  75. Exhausted!
  76. Argh! Climbing back on the horse!
  77. OMG How?!
  78. I would like a weight loss partner
  79. dailyplate question
  80. Well duh!
  81. Scale Confession
  82. Bleh
  83. I need to give up soda!
  84. Am I going to embarrass myself?
  85. Can you explain this to me?
  86. What are your thoughts
  87. Everyone Weigh in 02/01/08
  88. Weight Loss = Life Story???? (Ranty)
  89. Great Idea!
  90. Any fat chicks featured in the media - weight loss stories in magazines!
  91. How many calories did you start at?
  92. calorie question :)
  93. Is it harder to diet or maintain weight once lost?
  94. The emotional issues of weight
  95. what is your goal/dream outfit?
  96. Anyone experienced this
  97. I guess they were right.
  98. Where I'm Suppose to be
  99. Well, that's cool!
  100. Is that a burrito sandwich you're eating?
  101. supplements & hemp seed
  102. Ugh. No results
  103. Bragging Rights
  104. How long?
  105. 4 weeks and gained a pound!
  106. New scales, EEEK!!!
  107. TBL----can anyone help
  108. Why does it help to be told?
  109. Too much water?!?!?!
  110. Yay for Self Control!!!!!
  111. HELP! I'm starving!
  112. Dinner with my soccer team
  113. a different TOM question..
  114. TOM is KILLING me!! warning: long rant!
  115. Need some help & support
  116. Body Shape to determine diet?
  117. Can't stick to a diet =(
  118. Exercise pains - need reinforcement
  119. Daily Plate Users
  120. New to This...Need some advice!
  121. time of the month question
  122. Just don't understand
  123. Cheating has consequences!
  124. I know I tend to
  125. scale question
  126. UGH!!! How do you STOP destructive eating!?!?
  127. Oh no!
  128. Guilt
  129. Ideas for a food program?
  130. Extremely Frustrated!!!!
  131. Have you experienced this problem?
  132. Health insurance, big slap!
  133. Need to Rethink Goal?
  134. need to regain control
  135. The wolf I want to feed
  136. I've set a goal!
  137. Drinking "greens" - powders, cans or juicing?
  138. Weight Loss "Rules" - Which Do You Not Use?
  139. Are you losing 2 lbs per week?
  140. I feel so lost and need some objective opinions!
  141. I think I'm stuck...
  142. Everyone Weigh in 01/25/08
  143. New Here
  144. I did my walking....
  145. Diet Pop Question??
  146. Aggravated and Stuck!
  147. Two Weeks, One Stinking Pound?
  148. Help.
  149. A little worried about
  150. A Turning Pound
  151. Hey Photoguy!
  152. The damage results are in...
  153. Hi
  154. Protien Shakes
  155. me again, needing support... again
  156. An unlikely book all losers should read
  157. Article on Target Heart Rate
  158. Cravings
  159. trying to find the weight loss progress scales on this site, help?
  160. A little inspiration...
  161. I'm giving up way too easy......i want to stop
  162. Motivation for Exercise - Please help!
  163. Do you feel like a woman?
  164. Big as Life: Obesity in America (TV Show)
  165. Is it OK to graze?
  166. back after a weekend break.......
  167. Newbee who has a question already : )
  168. The Great Water Weight Connundrum
  169. I'm back...I need accountability and support, please!
  170. Is a Personal Trainer & Metabolism Eval worth it?
  171. What are your bad snack obsessions, and what have you replaced them with?
  172. i know scale fluctuations are normal, but...
  173. I'm new here
  174. I lost weight, but no difference.
  175. How do I deal....
  176. Taking a break this weekend.....
  177. Rock Bottom
  178. Death in the Family/Weigh in Thread Announcement
  179. Losing weight but gaining inches?
  180. Scale Insanity! What do y'all do?
  181. BCP affecting weight loss? :(
  182. measurement goals?
  183. Well I am back
  184. Chocolate jello HELP!!
  185. Everyone Weigh in 01/18/08
  186. Self Control.
  187. Thanx 3FC and fellow losers!!
  188. new goal
  189. Do you keep 3FC's to yourself or do you share with friends and family?
  190. question!
  191. help.....i'm on a snacking frenzy......
  192. My Fat Speaks Diaries
  193. I don't know if I missed the
  194. gained the 2 lbs back to 200 lbs :( I didn't even try to gain it!!
  195. I just CAN'T seem to do it
  196. Yikes! Anyone else having a scary week?
  197. Fitday: Need help!
  198. Are Light and Fat Free Foods really better for you?
  199. A little upset today....
  200. Something strange is happening to my skin
  201. Lost so much, but I can't enjoy it
  202. Traveling for work
  203. Calorie info for deli's??
  204. ...and there goes my maidenhead...
  205. discouraged!
  206. just started... so far so good
  207. MSN says that I only need to eat 3,000 cals to lose...
  208. 10 more pounds
  209. Setting Unrealistic Goals
  210. back to pre-pregnant weight
  211. My foot hurts!
  212. Latenight cheating.. help!
  213. I need some advice....weight loss completely stalled
  214. How am I doing/ any advice
  215. Feeling undeserved/not worthy
  216. confident and gained
  217. I broke the bed...again.
  218. Non-Food Rewards
  219. Diet vs. Lifestyle -- a slight twist
  220. 28 days
  221. What am i doing wrong!
  222. Where's my waist?
  223. Do you have any advice?
  224. Is the math accurate?
  225. I need some serious tips on loosing 10 pounds in a Month
  226. What's Going On?
  227. Hello again!
  228. feeling tired
  229. "Scale-- you can't be right."
  230. Well i've surpassed my goal!
  231. Clothes Being Looser
  232. I think I might have hurt myself while exersizing
  233. size charts
  234. old fashion scales vs digital scales.. ?
  235. Percentages of FAT/CARB/PROTIEN
  236. I'm just so freaking tired!
  237. How Do I Get Over It
  238. too depressed to do anything
  239. 175
  240. Where do you go for help?
  241. Losing weight coming between my sister and I
  242. Everyone Weigh in 01/10/08
  243. I am so mad
  244. Rapid weight re-gain
  245. How much is too much?
  246. Trying to lose alone and going crazy
  247. no matter what I try...
  248. My first scale victory!
  249. I'm going just a little batty....
  250. sodium intake