View Full Version : Weight Loss Support



  1. Those .5's on the scale?
  2. An open letter to my body
  3. Step Away From the Scale!!
  4. Don't Know Where To Start
  5. I Have Some Goals I Would Like to Post In a Journal!
  6. xxxxxxxxxx's on my fridge calendar!
  7. Everyone Weigh in 02/15/08
  8. Obsessed over food! HELP
  9. Podcasts
  10. Valentine's Day Dilemmas!
  11. 1 month and 18 lbs later....
  12. whats your motivation?
  13. When did others notice?
  14. tough 2 weeks - advice from new moms out there? tia!
  15. New! Excited! and Overwhelmed!
  16. i love big portions
  17. Another TOM ?? (Sorry!)
  18. My Top Ten Reasons to Lose it and Keep it Off!
  19. *Sigh* Whine Warning!
  20. water?
  21. Squee! Met a goal!
  22. Whole Food = Full Stomach
  23. Goodbye to the drug 'Xenical' !!
  24. Officially changing my goal!
  25. Questions for Low Carbers
  26. If you are going to cheat, try to wait until the weekend?
  27. A Bad Day followed by a Great Acconplishment
  28. Anyone else see this article?
  29. Plateau Help
  30. Frustrated (cross posted in low carb)
  31. Thank you already!
  32. Big Event Anxiety!!
  33. How close do you usually get to your calorie/day goal?
  34. I can't get it together (disjointed)
  35. Thanks! Fitday
  36. Is there a different place I should post this?
  37. Please be my witnesses
  38. It was not fat bashing
  39. Menopause and Weight Loss - So much more difficult
  40. Where to find a suit?
  41. Whoopi Goldberg: 173 pounds? No way
  42. looking for books/stories of people who have conquered wt loss
  43. Is there anyway to find calories in commericial products?
  44. My IPOD Diet...
  45. Just starting
  46. Back & With Some New Insight
  47. No Pity Party for ME...
  48. Easy Exercise calculator (opinions PLEASE!!)
  49. Beautiful people...blahhhh
  50. Uneven weight loss becoming a problem
  51. I hate the scale
  52. Everyone Weigh in 02/08/08
  53. How about a 5 lb lose, maintain, 5 lb lose, maintain, etc diet?
  54. Help me figure out a new plan please
  55. Image and actions
  56. 8th day, need a little encouragement
  57. Is it safe to quit sugar/coffee/smoking...
  58. Hanging out at 3fc procrastinating from work...
  59. Is your mom skinnier then you?
  60. Help: I have an active job!
  61. I'm officially no longer a muffin top...
  62. I don't look any different
  63. The Battle between me and my front butt
  64. Negative People/Comments
  65. Things I know...
  66. Anyone looking to start slow?
  67. fasting???????
  68. I Don't fit in any category.
  69. Embarresment!!!!
  70. Hmmmm?
  71. What do you pay for your gym?
  72. I am SO STUPID!!! *rant*
  73. It's winter, but I just had a summer thought!
  74. Revelation....I think...
  75. What is your "backup plan" for days you just don't feel like it?
  76. Best tunes to work out to...
  77. this is my distraction
  78. Bad choices
  79. birth control question
  80. Looking for a support group.
  81. What do you guys do to calm stress without food?
  82. PLEASE HELP, can this be true? I'm 4'11...
  83. Wedding Dress Goal
  84. Am I the only one that sees it....
  85. Exhausted!
  86. Argh! Climbing back on the horse!
  87. OMG How?!
  88. I would like a weight loss partner
  89. dailyplate question
  90. Well duh!
  91. Scale Confession
  92. Bleh
  93. I need to give up soda!
  94. Am I going to embarrass myself?
  95. Can you explain this to me?
  96. What are your thoughts
  97. Everyone Weigh in 02/01/08
  98. Weight Loss = Life Story???? (Ranty)
  99. Great Idea!
  100. Any fat chicks featured in the media - weight loss stories in magazines!
  101. How many calories did you start at?
  102. calorie question :)
  103. Is it harder to diet or maintain weight once lost?
  104. The emotional issues of weight
  105. what is your goal/dream outfit?
  106. Anyone experienced this
  107. I guess they were right.
  108. Where I'm Suppose to be
  109. Well, that's cool!
  110. Is that a burrito sandwich you're eating?
  111. supplements & hemp seed
  112. Ugh. No results
  113. Bragging Rights
  114. How long?
  115. 4 weeks and gained a pound!
  116. New scales, EEEK!!!
  117. TBL----can anyone help
  118. Why does it help to be told?
  119. Too much water?!?!?!
  120. Yay for Self Control!!!!!
  121. HELP! I'm starving!
  122. Dinner with my soccer team
  123. a different TOM question..
  124. TOM is KILLING me!! warning: long rant!
  125. Need some help & support
  126. Body Shape to determine diet?
  127. Can't stick to a diet =(
  128. Exercise pains - need reinforcement
  129. Daily Plate Users
  130. New to This...Need some advice!
  131. time of the month question
  132. Just don't understand
  133. Cheating has consequences!
  134. I know I tend to
  135. scale question
  136. UGH!!! How do you STOP destructive eating!?!?
  137. Oh no!
  138. Guilt
  139. Ideas for a food program?
  140. Extremely Frustrated!!!!
  141. Have you experienced this problem?
  142. Health insurance, big slap!
  143. Need to Rethink Goal?
  144. need to regain control
  145. The wolf I want to feed
  146. I've set a goal!
  147. Drinking "greens" - powders, cans or juicing?
  148. Weight Loss "Rules" - Which Do You Not Use?
  149. Are you losing 2 lbs per week?
  150. I feel so lost and need some objective opinions!
  151. I think I'm stuck...
  152. Everyone Weigh in 01/25/08
  153. New Here
  154. I did my walking....
  155. Diet Pop Question??
  156. Aggravated and Stuck!
  157. Two Weeks, One Stinking Pound?
  158. Help.
  159. A little worried about
  160. A Turning Pound
  161. Hey Photoguy!
  162. The damage results are in...
  163. Hi
  164. Protien Shakes
  165. me again, needing support... again
  166. An unlikely book all losers should read
  167. Article on Target Heart Rate
  168. Cravings
  169. trying to find the weight loss progress scales on this site, help?
  170. A little inspiration...
  171. I'm giving up way too easy......i want to stop
  172. Motivation for Exercise - Please help!
  173. Do you feel like a woman?
  174. Big as Life: Obesity in America (TV Show)
  175. Is it OK to graze?
  176. back after a weekend break.......
  177. Newbee who has a question already : )
  178. The Great Water Weight Connundrum
  179. I'm back...I need accountability and support, please!
  180. Is a Personal Trainer & Metabolism Eval worth it?
  181. What are your bad snack obsessions, and what have you replaced them with?
  182. i know scale fluctuations are normal, but...
  183. I'm new here
  184. I lost weight, but no difference.
  185. How do I deal....
  186. Taking a break this weekend.....
  187. Rock Bottom
  188. Death in the Family/Weigh in Thread Announcement
  189. Losing weight but gaining inches?
  190. Scale Insanity! What do y'all do?
  191. BCP affecting weight loss? :(
  192. measurement goals?
  193. Well I am back
  194. Chocolate jello HELP!!
  195. Everyone Weigh in 01/18/08
  196. Self Control.
  197. Thanx 3FC and fellow losers!!
  198. new goal
  199. Do you keep 3FC's to yourself or do you share with friends and family?
  200. question!
  201. help.....i'm on a snacking frenzy......
  202. My Fat Speaks Diaries
  203. I don't know if I missed the
  204. gained the 2 lbs back to 200 lbs :( I didn't even try to gain it!!
  205. I just CAN'T seem to do it
  206. Yikes! Anyone else having a scary week?
  207. Fitday: Need help!
  208. Are Light and Fat Free Foods really better for you?
  209. A little upset today....
  210. Something strange is happening to my skin
  211. Lost so much, but I can't enjoy it
  212. Traveling for work
  213. Calorie info for deli's??
  214. ...and there goes my maidenhead...
  215. discouraged!
  216. just started... so far so good
  217. MSN says that I only need to eat 3,000 cals to lose...
  218. 10 more pounds
  219. Setting Unrealistic Goals
  220. back to pre-pregnant weight
  221. My foot hurts!
  222. Latenight cheating.. help!
  223. I need some advice....weight loss completely stalled
  224. How am I doing/ any advice
  225. Feeling undeserved/not worthy
  226. confident and gained
  227. I broke the bed...again.
  228. Non-Food Rewards
  229. Diet vs. Lifestyle -- a slight twist
  230. 28 days
  231. What am i doing wrong!
  232. Where's my waist?
  233. Do you have any advice?
  234. Is the math accurate?
  235. I need some serious tips on loosing 10 pounds in a Month
  236. What's Going On?
  237. Hello again!
  238. feeling tired
  239. "Scale-- you can't be right."
  240. Well i've surpassed my goal!
  241. Clothes Being Looser
  242. I think I might have hurt myself while exersizing
  243. size charts
  244. old fashion scales vs digital scales.. ?
  245. Percentages of FAT/CARB/PROTIEN
  246. I'm just so freaking tired!
  247. How Do I Get Over It
  248. too depressed to do anything
  249. 175
  250. Where do you go for help?