View Full Version : Weight Loss Support



  1. What not to do.....
  2. "Oldie Returning.."
  3. The Dreaded Employee Barbecue
  4. Learning to fall and other life lessons
  5. *Sigh* Advice needed, please
  6. Cheated... Get back on the horse
  7. What changes in your body are you excited to see?
  8. Everyone Weigh in 03/27/08
  9. sick, tired and EATING
  10. What's your BODY FAT Percentage? Have you checked it lately?
  11. We are all BUTTERFLIES (Represent!)
  12. Making progress.
  13. Majorly off track...
  14. Am I the only one with an appetite?! (rant)
  15. Should I eat anyway?
  16. I Weigh Less Than My Husband!
  17. NYT: feminists more open-minded on weight
  18. I think my tongue is broken...
  19. the help of a daily mantra
  20. Can I lose it?
  21. Confused - points vs. calories
  22. Question re: diet soda's
  23. Overeating and falling apart
  24. Thanks for the blog feature, 3FC!
  25. You last visited: 1-9-2002: 6 years and I'm still fat?
  26. New here! Question regarding Tae bo and plateaus..
  27. How does having a (in person) work out buddy work for you?
  28. Rough holiday weekend?
  29. How do I stop this cycle?
  30. Husband/Wife Weight Loss Contest Ideas
  31. Finally got to move my ticker, yah me!
  32. Motivational Support
  33. Okay, Let's get serious here
  34. The lard has moved!
  35. A Doonesbury Laugh for Sunday 3/23
  36. Seeing yourself in a new light
  37. I'm thought it would be easy to diet in Korea
  38. Starting a new diet?
  39. Motivation tips
  40. Just a little rant
  41. Things that affect weight loss...
  42. Please Help, I Need MODIVATION and DETERMINATION!!!
  43. Strong 2/3 of the day... and then everything falls apart...
  44. Do you get irritated when u r hungry
  45. I tried on clothes yesterday (NSV)
  46. Gotta get my act together
  47. Anyone else have an OMG! moment?
  48. water weight gone!
  49. Amazed by my collarbones!
  50. worried/high blood pressure?
  51. Everyone Weigh in 03/21/08
  52. "Reduced Rack" Snob-no-more
  53. Come on everyone...HAPPY dance!!!
  54. if YOU were on THE BIGGEST LOSER...what would....
  55. for my health...and my heart
  56. Why is this bothering me?
  57. Where did these calories come from...thank you ladies
  58. Easter (or holidays in general)
  59. How often do you get on a scale?
  60. Your morning routine....
  61. advice please
  62. Cardio question???
  63. The blues..and what to do?
  64. What are your 2 favorite 100 calorie "treat" foods ?
  65. Quoting Glory
  66. My new diet plan, "I Can Make You Thin"
  67. Having a Fat day
  68. I've been using square plates
  69. How to eat all this food?
  70. How Big Is Your Bowl?
  71. Week #4, and I'm back to square one! :(:(
  72. Calories/Nutrition/Hunger
  73. Having a hard time this week...
  74. Hello, and help!?
  75. Victory at a restaurant!
  76. The scale won't move so I will
  77. Habits You've Learned & Will Likely Never Lose
  78. Medicinal Aggravation
  79. How do you react when someone comments on your weight loss?
  80. Dialing Up the Calories
  81. I'm so frustrated !!!!!
  82. incredible amount of water weight? TMI warning
  83. my first egg white omelette
  84. Two Helpful Tools
  85. Am I ready?
  86. Let's Get Crackin' week 3 Results
  87. fell off track
  88. 39 more Lbs to go!!!!!
  89. 50 Pounds gone but I don't see much of a difference
  90. I just want to move my ticker
  91. What made you happy today?
  92. need to loose 70 lbs fast
  93. Obsessed with the Measuring Tape
  94. Weekend Battle Plan
  95. Down 2.5+ pounds
  96. Everyone Weigh in 03/14/08
  97. Would this be a bad day?
  98. Who is your weight loss buddy?
  99. Failing???
  100. I cried at the mall today.
  101. maybe someone here knows...
  102. I'm getting back on my diet
  103. Losing my mind!
  104. I need a shoulder to sob a bit on
  105. Patting Myself on the Back
  106. I don't get it...scale issues...a little graphic...
  107. Why, O WHY, do you hate me Scale?!
  108. Unfair frustration
  109. starting again- need input
  110. Can I get a YAY????
  111. Weight loss slow down
  112. I kicked my Coke addiction!
  113. New to this.My dream,that I wish comes true.
  114. Ok, this is a tough one
  115. Didn't eat b4 my workout, pigged out after...how to avoid this??!!
  116. Munching?!?!?!?!
  117. Comparing myself to others...
  118. Suggestions needed, combatting hunger
  119. I feel pretty... Oh So PRETTY...
  120. Is this possible?
  121. looking for a buddy
  122. 1st binge in a while!!! SOO WHAT!!!
  123. Awkward.
  124. Am I the only one that struggles
  125. Scales (not the ones on fish, either! LOL!)
  126. Spring is around the corner
  127. Losing weight is all I think about
  128. Ready to start again...College food...grrr....
  129. Goodbye Plateau!
  130. If you're skinny or have made goal please advise!
  131. Living in the Dorms
  132. Quick Question re: height
  133. Let's Get Crackin' Wk Two Results
  134. bragging moment
  135. First Week did NOT go well...
  136. Body fat % question
  137. Updates to my website.
  138. Just a rant, I feel so low.
  139. looking for support
  140. I think im done
  141. Eating MORE to lose weight??
  142. Ideal weight by frame size...
  143. Slowly Slowly
  144. I lost weight, and gained fingernails...
  145. Weight loss obsession/depression
  146. Disney Dilemma
  147. Sorta bummed...
  148. Scale addiction and fear
  149. Everyone Weigh in 03/06/08
  150. Are french fries really that evil occasionally?
  151. Need and alternative for my sweet tooth
  152. Do you log your food and where?
  153. It just takes over me!
  154. calorie restriction
  155. I caved!
  156. Conference Buffets Ugh!
  157. Failing miserably!!!!
  158. Calories in Milk
  159. Ok to diet while poorly?
  160. Inspiration
  161. Putting it into perspective
  162. When you don't meet your goal...
  163. What to do when we feel hopeless and Depressed
  164. How long till it comes off?
  165. A big achievement!
  166. Easy on & hard to go!
  167. question about fitday
  168. Too much too soon?
  169. Have you been reading ...
  170. The Reverse Diet
  171. Having a hard time getting on track.
  172. How has a nutritionist helped you?
  173. Munch, Munch, Munch
  174. You Tube- a great exercise tool!!!!!
  175. Up, down, up, WAY down, WAY up
  176. Let's Get Crackin' Wk One Results
  177. A Little Help? A Few Nice Words?
  178. hating myself
  179. Herbal Magic ... Need a support thread Please
  180. OP and WTF? No Loss???
  181. Suggestions on getting re-started?
  182. I'm not sure what I need!
  183. absurd amount of body fat...
  184. Trying to do to much at once?
  185. Are you in denial about how you really look?
  186. Best weight loss tool... Nintendo DS!
  187. weird weight question
  188. Yay! Ran Out of Stars!
  189. I got the flu and lost 12 pounds in a week?!?!
  190. I Caved
  191. Everyone Weigh in 02/28/08
  192. I need nice words, and support..... please!
  193. I'm losing slowly by choice, but still feel frustrated.
  194. For Cryin' Out Loud!
  195. Exercise calories (yes, again!)
  196. I don't like this cycle
  197. So.. When are you due??
  198. Getting my groove back..
  199. Help a pharmacy student!
  200. Has Anyone Needed Professional Help....
  201. Hi, I'm Crystal...I just joined MRC & 3FC today...
  202. Weight loss plateau
  203. #$@! Doctor's Pffoce Scales !
  204. woo hoo for me!!!
  205. Should I just avoid it??
  206. I Round Up, Do You?
  207. Need Some Thoughts And Advice...
  208. First day dieting!
  209. Need Advice
  210. Let's Get Crackin'
  211. Packing a cooler with nutritious food for trip my boy and me...
  212. Are my mini-goals reasonable?!
  213. Stretch Marks
  214. Question about inch loss
  215. typing and crying
  216. Whats your sodium intake?
  217. 11 pounds dropped - hooray! Also looking for advice on low calorie frozen food?
  218. weekend on cheating doom results are in
  219. To those of you that have lost....
  220. Did eating at maintenance work?
  221. Are you more concerned about being healthy or losing weight?
  222. scared to be skinny. weird, i know!
  223. Do you leave and gain or gain and then leave 3fc!?
  224. Plateau/Gaining but losing inches???
  225. You know, I'm really not that hungry
  226. Alli Help
  227. What's more challenging, food or exercise?
  228. dealing with non-dieters
  229. first plateau?
  230. Everyone Weigh in 02/22/08
  231. To those Who Don't Mind Sharing Their Stories...
  232. Am I being realistic?
  233. 125 by June 21
  234. Me - 1; Doritos - 0
  235. I Forgot . . .
  236. When did you notice?
  237. Diet soda causes weight gain??
  238. disappointed in myself
  239. Mini-Goal
  240. I have been trapped in this big body.... too long
  241. I can't get started! Please help!
  242. Active Job
  243. Change for Summertime!
  244. Am I really that big?
  245. OVERWHELMING hunger!
  246. Saving Calories?
  247. Any Vegans on here? Vegetarians even?
  248. What's your exercise distraction?
  249. TICKER PARADE -- Post them with pride!
  250. Back -- Again <sigh>