View Full Version : Weight Loss Support

  1. Hi, I'm Crystal...I just joined MRC & 3FC today...
  2. Weight loss plateau
  3. #$@! Doctor's Pffoce Scales !
  4. woo hoo for me!!!
  5. Should I just avoid it??
  6. I Round Up, Do You?
  7. Need Some Thoughts And Advice...
  8. First day dieting!
  9. Need Advice
  10. Let's Get Crackin'
  11. Packing a cooler with nutritious food for trip my boy and me...
  12. Are my mini-goals reasonable?!
  13. Stretch Marks
  14. Question about inch loss
  15. typing and crying
  16. Whats your sodium intake?
  17. 11 pounds dropped - hooray! Also looking for advice on low calorie frozen food?
  18. weekend on cheating doom results are in
  19. To those of you that have lost....
  20. Did eating at maintenance work?
  21. Are you more concerned about being healthy or losing weight?
  22. scared to be skinny. weird, i know!
  23. Do you leave and gain or gain and then leave 3fc!?
  24. Plateau/Gaining but losing inches???
  25. You know, I'm really not that hungry
  26. Alli Help
  27. What's more challenging, food or exercise?
  28. dealing with non-dieters
  29. first plateau?
  30. Everyone Weigh in 02/22/08
  31. To those Who Don't Mind Sharing Their Stories...
  32. Am I being realistic?
  33. 125 by June 21
  34. Me - 1; Doritos - 0
  35. I Forgot . . .
  36. When did you notice?
  37. Diet soda causes weight gain??
  38. disappointed in myself
  39. Mini-Goal
  40. I have been trapped in this big body.... too long
  41. I can't get started! Please help!
  42. Active Job
  43. Change for Summertime!
  44. Am I really that big?
  45. OVERWHELMING hunger!
  46. Saving Calories?
  47. Any Vegans on here? Vegetarians even?
  48. What's your exercise distraction?
  49. TICKER PARADE -- Post them with pride!
  50. Back -- Again <sigh>
  51. staying positive although the weight is not going anywhere?
  52. Other trends?
  53. I'm here and not leaving 'till I'm THIN!
  54. Oh, dear
  55. eating healthy on the run
  56. So close!
  57. Feeling ANGRY!
  58. What do you do first?
  59. My favorite diet friendly snack is....
  60. Here I go again!!!
  61. Does it matter how much food you eat?
  62. A day in the life of a dieter...
  63. What is stopping me!
  64. When did you change you goal weight ticker? Or did you?
  65. I can't believe myself...
  66. Is that a sweet potato in your pocket....or are you just happy to see me?
  67. Handling the Won't Take No For An Answer people
  68. Should I just give up and be happy at this weight?
  69. What Happened!
  70. Feeling Down Because Im Big..Always
  71. depressing to gain after losing 101 lbs 3 weeks ago
  72. Stressed and depressed and I wanna eat dang it
  73. What have you done today to make you feel PROUD! Take a bow here!
  74. Is the scale going down and you feel and look the same?
  75. Annoyed with my diet
  76. I need a kick in the butt!
  77. Happiness is....
  78. Inspiration Oasis :)
  79. So much for celebrating with "healthy" wine on a Friday night...
  80. What Does the Word 'Lean' Mean to You?
  81. Do you stick with your diet, even though its not healthy?
  82. Those .5's on the scale?
  83. An open letter to my body
  84. Step Away From the Scale!!
  85. Don't Know Where To Start
  86. I Have Some Goals I Would Like to Post In a Journal!
  87. xxxxxxxxxx's on my fridge calendar!
  88. Everyone Weigh in 02/15/08
  89. Obsessed over food! HELP
  90. Podcasts
  91. Valentine's Day Dilemmas!
  92. 1 month and 18 lbs later....
  93. whats your motivation?
  94. When did others notice?
  95. tough 2 weeks - advice from new moms out there? tia!
  96. New! Excited! and Overwhelmed!
  97. i love big portions
  98. Another TOM ?? (Sorry!)
  99. My Top Ten Reasons to Lose it and Keep it Off!
  100. *Sigh* Whine Warning!
  101. water?
  102. Squee! Met a goal!
  103. Whole Food = Full Stomach
  104. Goodbye to the drug 'Xenical' !!
  105. Officially changing my goal!
  106. Questions for Low Carbers
  107. If you are going to cheat, try to wait until the weekend?
  108. A Bad Day followed by a Great Acconplishment
  109. Anyone else see this article?
  110. Plateau Help
  111. Frustrated (cross posted in low carb)
  112. Thank you already!
  113. Big Event Anxiety!!
  114. How close do you usually get to your calorie/day goal?
  115. I can't get it together (disjointed)
  116. Thanks! Fitday
  117. Is there a different place I should post this?
  118. Please be my witnesses
  119. It was not fat bashing
  120. Menopause and Weight Loss - So much more difficult
  121. Where to find a suit?
  122. Whoopi Goldberg: 173 pounds? No way
  123. looking for books/stories of people who have conquered wt loss
  124. Is there anyway to find calories in commericial products?
  125. My IPOD Diet...
  126. Just starting
  127. Back & With Some New Insight
  128. No Pity Party for ME...
  129. Easy Exercise calculator (opinions PLEASE!!)
  130. Beautiful people...blahhhh
  131. Uneven weight loss becoming a problem
  132. I hate the scale
  133. Everyone Weigh in 02/08/08
  134. How about a 5 lb lose, maintain, 5 lb lose, maintain, etc diet?
  135. Help me figure out a new plan please
  136. Image and actions
  137. 8th day, need a little encouragement
  138. Is it safe to quit sugar/coffee/smoking...
  139. Hanging out at 3fc procrastinating from work...
  140. Is your mom skinnier then you?
  141. Help: I have an active job!
  142. I'm officially no longer a muffin top...
  143. I don't look any different
  144. The Battle between me and my front butt
  145. Negative People/Comments
  146. Things I know...
  147. Anyone looking to start slow?
  148. fasting???????
  149. I Don't fit in any category.
  150. Embarresment!!!!
  151. Hmmmm?
  152. What do you pay for your gym?
  153. I am SO STUPID!!! *rant*
  154. It's winter, but I just had a summer thought!
  155. Revelation....I think...
  156. What is your "backup plan" for days you just don't feel like it?
  157. Best tunes to work out to...
  158. this is my distraction
  159. Bad choices
  160. birth control question
  161. Looking for a support group.
  162. What do you guys do to calm stress without food?
  163. PLEASE HELP, can this be true? I'm 4'11...
  164. Wedding Dress Goal
  165. Am I the only one that sees it....
  166. Exhausted!
  167. Argh! Climbing back on the horse!
  168. OMG How?!
  169. I would like a weight loss partner
  170. dailyplate question
  171. Well duh!
  172. Scale Confession
  173. Bleh
  174. I need to give up soda!
  175. Am I going to embarrass myself?
  176. Can you explain this to me?
  177. What are your thoughts
  178. Everyone Weigh in 02/01/08
  179. Weight Loss = Life Story???? (Ranty)
  180. Great Idea!
  181. Any fat chicks featured in the media - weight loss stories in magazines!
  182. How many calories did you start at?
  183. calorie question :)
  184. Is it harder to diet or maintain weight once lost?
  185. The emotional issues of weight
  186. what is your goal/dream outfit?
  187. Anyone experienced this
  188. I guess they were right.
  189. Where I'm Suppose to be
  190. Well, that's cool!
  191. Is that a burrito sandwich you're eating?
  192. supplements & hemp seed
  193. Ugh. No results
  194. Bragging Rights
  195. How long?
  196. 4 weeks and gained a pound!
  197. New scales, EEEK!!!
  198. TBL----can anyone help
  199. Why does it help to be told?
  200. Too much water?!?!?!
  201. Yay for Self Control!!!!!
  202. HELP! I'm starving!
  203. Dinner with my soccer team
  204. a different TOM question..
  205. TOM is KILLING me!! warning: long rant!
  206. Need some help & support
  207. Body Shape to determine diet?
  208. Can't stick to a diet =(
  209. Exercise pains - need reinforcement
  210. Daily Plate Users
  211. New to This...Need some advice!
  212. time of the month question
  213. Just don't understand
  214. Cheating has consequences!
  215. I know I tend to
  216. scale question
  217. UGH!!! How do you STOP destructive eating!?!?
  218. Oh no!
  219. Guilt
  220. Ideas for a food program?
  221. Extremely Frustrated!!!!
  222. Have you experienced this problem?
  223. Health insurance, big slap!
  224. Need to Rethink Goal?
  225. need to regain control
  226. The wolf I want to feed
  227. I've set a goal!
  228. Drinking "greens" - powders, cans or juicing?
  229. Weight Loss "Rules" - Which Do You Not Use?
  230. Are you losing 2 lbs per week?
  231. I feel so lost and need some objective opinions!
  232. I think I'm stuck...
  233. Everyone Weigh in 01/25/08
  234. New Here
  235. I did my walking....
  236. Diet Pop Question??
  237. Aggravated and Stuck!
  238. Two Weeks, One Stinking Pound?
  239. Help.
  240. A little worried about
  241. A Turning Pound
  242. Hey Photoguy!
  243. The damage results are in...
  244. Hi
  245. Protien Shakes
  246. me again, needing support... again
  247. An unlikely book all losers should read
  248. Article on Target Heart Rate
  249. Cravings
  250. trying to find the weight loss progress scales on this site, help?