View Full Version : Weight Loss Support



  1. How do I stop this cycle?
  2. Husband/Wife Weight Loss Contest Ideas
  3. Finally got to move my ticker, yah me!
  4. Motivational Support
  5. Okay, Let's get serious here
  6. The lard has moved!
  7. A Doonesbury Laugh for Sunday 3/23
  8. Seeing yourself in a new light
  9. I'm thought it would be easy to diet in Korea
  10. Starting a new diet?
  11. Motivation tips
  12. Just a little rant
  13. Things that affect weight loss...
  14. Please Help, I Need MODIVATION and DETERMINATION!!!
  15. Strong 2/3 of the day... and then everything falls apart...
  16. Do you get irritated when u r hungry
  17. I tried on clothes yesterday (NSV)
  18. Gotta get my act together
  19. Anyone else have an OMG! moment?
  20. water weight gone!
  21. Amazed by my collarbones!
  22. worried/high blood pressure?
  23. Everyone Weigh in 03/21/08
  24. "Reduced Rack" Snob-no-more
  25. Come on everyone...HAPPY dance!!!
  26. if YOU were on THE BIGGEST LOSER...what would....
  27. for my health...and my heart
  28. Why is this bothering me?
  29. Where did these calories come from...thank you ladies
  30. Easter (or holidays in general)
  31. How often do you get on a scale?
  32. Your morning routine....
  33. advice please
  34. Cardio question???
  35. The blues..and what to do?
  36. What are your 2 favorite 100 calorie "treat" foods ?
  37. Quoting Glory
  38. My new diet plan, "I Can Make You Thin"
  39. Having a Fat day
  40. I've been using square plates
  41. How to eat all this food?
  42. How Big Is Your Bowl?
  43. Week #4, and I'm back to square one! :(:(
  44. Calories/Nutrition/Hunger
  45. Having a hard time this week...
  46. Hello, and help!?
  47. Victory at a restaurant!
  48. The scale won't move so I will
  49. Habits You've Learned & Will Likely Never Lose
  50. Medicinal Aggravation
  51. How do you react when someone comments on your weight loss?
  52. Dialing Up the Calories
  53. I'm so frustrated !!!!!
  54. incredible amount of water weight? TMI warning
  55. my first egg white omelette
  56. Two Helpful Tools
  57. Am I ready?
  58. Let's Get Crackin' week 3 Results
  59. fell off track
  60. 39 more Lbs to go!!!!!
  61. 50 Pounds gone but I don't see much of a difference
  62. I just want to move my ticker
  63. What made you happy today?
  64. need to loose 70 lbs fast
  65. Obsessed with the Measuring Tape
  66. Weekend Battle Plan
  67. Down 2.5+ pounds
  68. Everyone Weigh in 03/14/08
  69. Would this be a bad day?
  70. Who is your weight loss buddy?
  71. Failing???
  72. I cried at the mall today.
  73. maybe someone here knows...
  74. I'm getting back on my diet
  75. Losing my mind!
  76. I need a shoulder to sob a bit on
  77. Patting Myself on the Back
  78. I don't get it...scale issues...a little graphic...
  79. Why, O WHY, do you hate me Scale?!
  80. Unfair frustration
  81. starting again- need input
  82. Can I get a YAY????
  83. Weight loss slow down
  84. I kicked my Coke addiction!
  85. New to this.My dream,that I wish comes true.
  86. Ok, this is a tough one
  87. Didn't eat b4 my workout, pigged out after...how to avoid this??!!
  88. Munching?!?!?!?!
  89. Comparing myself to others...
  90. Suggestions needed, combatting hunger
  91. I feel pretty... Oh So PRETTY...
  92. Is this possible?
  93. looking for a buddy
  94. 1st binge in a while!!! SOO WHAT!!!
  95. Awkward.
  96. Am I the only one that struggles
  97. Scales (not the ones on fish, either! LOL!)
  98. Spring is around the corner
  99. Losing weight is all I think about
  100. Ready to start again...College food...grrr....
  101. Goodbye Plateau!
  102. If you're skinny or have made goal please advise!
  103. Living in the Dorms
  104. Quick Question re: height
  105. Let's Get Crackin' Wk Two Results
  106. bragging moment
  107. First Week did NOT go well...
  108. Body fat % question
  109. Updates to my website.
  110. Just a rant, I feel so low.
  111. looking for support
  112. I think im done
  113. Eating MORE to lose weight??
  114. Ideal weight by frame size...
  115. Slowly Slowly
  116. I lost weight, and gained fingernails...
  117. Weight loss obsession/depression
  118. Disney Dilemma
  119. Sorta bummed...
  120. Scale addiction and fear
  121. Everyone Weigh in 03/06/08
  122. Are french fries really that evil occasionally?
  123. Need and alternative for my sweet tooth
  124. Do you log your food and where?
  125. It just takes over me!
  126. calorie restriction
  127. I caved!
  128. Conference Buffets Ugh!
  129. Failing miserably!!!!
  130. Calories in Milk
  131. Ok to diet while poorly?
  132. Inspiration
  133. Putting it into perspective
  134. When you don't meet your goal...
  135. What to do when we feel hopeless and Depressed
  136. How long till it comes off?
  137. A big achievement!
  138. Easy on & hard to go!
  139. question about fitday
  140. Too much too soon?
  141. Have you been reading ...
  142. The Reverse Diet
  143. Having a hard time getting on track.
  144. How has a nutritionist helped you?
  145. Munch, Munch, Munch
  146. You Tube- a great exercise tool!!!!!
  147. Up, down, up, WAY down, WAY up
  148. Let's Get Crackin' Wk One Results
  149. A Little Help? A Few Nice Words?
  150. hating myself
  151. Herbal Magic ... Need a support thread Please
  152. OP and WTF? No Loss???
  153. Suggestions on getting re-started?
  154. I'm not sure what I need!
  155. absurd amount of body fat...
  156. Trying to do to much at once?
  157. Are you in denial about how you really look?
  158. Best weight loss tool... Nintendo DS!
  159. weird weight question
  160. Yay! Ran Out of Stars!
  161. I got the flu and lost 12 pounds in a week?!?!
  162. I Caved
  163. Everyone Weigh in 02/28/08
  164. I need nice words, and support..... please!
  165. I'm losing slowly by choice, but still feel frustrated.
  166. For Cryin' Out Loud!
  167. Exercise calories (yes, again!)
  168. I don't like this cycle
  169. So.. When are you due??
  170. Getting my groove back..
  171. Help a pharmacy student!
  172. Has Anyone Needed Professional Help....
  173. Hi, I'm Crystal...I just joined MRC & 3FC today...
  174. Weight loss plateau
  175. #$@! Doctor's Pffoce Scales !
  176. woo hoo for me!!!
  177. Should I just avoid it??
  178. I Round Up, Do You?
  179. Need Some Thoughts And Advice...
  180. First day dieting!
  181. Need Advice
  182. Let's Get Crackin'
  183. Packing a cooler with nutritious food for trip my boy and me...
  184. Are my mini-goals reasonable?!
  185. Stretch Marks
  186. Question about inch loss
  187. typing and crying
  188. Whats your sodium intake?
  189. 11 pounds dropped - hooray! Also looking for advice on low calorie frozen food?
  190. weekend on cheating doom results are in
  191. To those of you that have lost....
  192. Did eating at maintenance work?
  193. Are you more concerned about being healthy or losing weight?
  194. scared to be skinny. weird, i know!
  195. Do you leave and gain or gain and then leave 3fc!?
  196. Plateau/Gaining but losing inches???
  197. You know, I'm really not that hungry
  198. Alli Help
  199. What's more challenging, food or exercise?
  200. dealing with non-dieters
  201. first plateau?
  202. Everyone Weigh in 02/22/08
  203. To those Who Don't Mind Sharing Their Stories...
  204. Am I being realistic?
  205. 125 by June 21
  206. Me - 1; Doritos - 0
  207. I Forgot . . .
  208. When did you notice?
  209. Diet soda causes weight gain??
  210. disappointed in myself
  211. Mini-Goal
  212. I have been trapped in this big body.... too long
  213. I can't get started! Please help!
  214. Active Job
  215. Change for Summertime!
  216. Am I really that big?
  217. OVERWHELMING hunger!
  218. Saving Calories?
  219. Any Vegans on here? Vegetarians even?
  220. What's your exercise distraction?
  221. TICKER PARADE -- Post them with pride!
  222. Back -- Again <sigh>
  223. staying positive although the weight is not going anywhere?
  224. Other trends?
  225. I'm here and not leaving 'till I'm THIN!
  226. Oh, dear
  227. eating healthy on the run
  228. So close!
  229. Feeling ANGRY!
  230. What do you do first?
  231. My favorite diet friendly snack is....
  232. Here I go again!!!
  233. Does it matter how much food you eat?
  234. A day in the life of a dieter...
  235. What is stopping me!
  236. When did you change you goal weight ticker? Or did you?
  237. I can't believe myself...
  238. Is that a sweet potato in your pocket....or are you just happy to see me?
  239. Handling the Won't Take No For An Answer people
  240. Should I just give up and be happy at this weight?
  241. What Happened!
  242. Feeling Down Because Im Big..Always
  243. depressing to gain after losing 101 lbs 3 weeks ago
  244. Stressed and depressed and I wanna eat dang it
  245. What have you done today to make you feel PROUD! Take a bow here!
  246. Is the scale going down and you feel and look the same?
  247. Annoyed with my diet
  248. I need a kick in the butt!
  249. Happiness is....
  250. Inspiration Oasis :)