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View Full Version : Weight Loss Support


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  1. Not Noticing A Physical Difference!!
  2. Do spices have calories??
  3. Oh My! Look At This!!!!!!!
  4. Scale Fluctuations--within seconds!
  5. Nutrient ratios
  6. Just Keep Fighting The Good Fight
  7. What is a CSA?
  8. Nutrisystem success?
  9. Everyone weigh in 8/22/08
  10. i need help understanding Gastric Bypass surgery
  11. Searching for a thread . . .
  12. Frustrating stalling and gain
  13. Weekly Weighers - Do you peek?
  14. Photo
  15. Gave up the chance at something I want because I'm fat/depressed.
  16. Made it through a desperate need for candy...
  17. Is this actually going to work?
  18. update
  19. Cookouts/Parties - Tips to Stay on Track?
  20. Have a party and am dreading it!!
  21. major failure!!!!!!!!
  22. major failure!!!!!!!!
  23. high blood pressure... what to eat?
  24. long term weight goal struggle
  25. Need support terribly!
  26. SO's & guys we date - supportive or not of the weight loss, loose skin?
  27. Curiosity killed the cat.....
  28. Hi, so I'm fatter rather than fitter, and I've got issues...
  29. Will I Have Loose Skin After Losing 60 Pounds ?
  30. Dieting on a Budget
  31. I got a new trick to control my Good Friend
  32. Why am I consuming so many empty calories? I hate this.
  33. how many times did you "fail"
  34. Thank You For Your Support
  35. Online Calorie Counters....
  36. Losing weight after a binge???
  37. Another foot injury and a long sob story.
  38. Proud of myself
  39. The Truth about Diets
  40. Those Dratted Statistics!
  41. I have gradually changed..
  42. Why Do I...
  43. incredible shrinking woman!
  44. Everyone Weigh In 08/15/08
  45. Frustration!
  46. Why Should I Even Try to Lose Weight?
  47. It's been a few weeks
  48. Dieting Suggestions
  49. Comparing goals
  50. emotional eating- I had no idea
  51. Complete loss of focus.... HELP!!
  52. 3 year old jeans-- mental size validation issues.
  53. Snackage!
  54. Losing weight having hypothyroidism
  55. What non weight improvements have you noticed?
  56. I'm tired of being scared of...
  57. It wasn't the one meal..
  58. Fiber vs Fats for Feeling Full?
  59. This is depressing.
  60. Support from SO
  61. A less angry question :P
  62. Why? Why? Why? did this have to happen????
  63. i am going crazy.
  64. Cat's 12 weeks of Sticking to It!
  65. recovering and depressed
  66. Scared of re-gaining after I lose the weight
  67. Home from Vacation, Ate Like Crap
  68. Yesterday I had an epiphany!
  69. Suggestions for an anemic
  70. I am celebrating my 6-month anniversary
  71. the whole weight thing is SO FRUSTRATING!
  72. Plateau - Some ideas - (Beach Patrol, note)
  73. Need help...upset as I write this
  74. Oy. Pool Party.
  75. Goal rewards vs. self-care
  76. This weekend
  77. ARG! (Venting)
  78. House sitting, need food ideas! Please help!
  79. Why does it just keep coming BACK???
  80. reaching out....help me guys please!
  81. I plunged on and made my way to the side of the pool.
  82. Mirror, Mirror...DIE!!!
  83. Everybody Weigh In 8/08/08
  84. Article about 3FC published....
  85. Comments
  86. The wind has been taken out of my sails
  87. what if i'm not hungry?
  88. Inspirational thought of the day
  89. Bday pressies
  90. Twelve days without smoking and
  91. I gain weight incredibly easy
  92. help me not repeat my mistakes!
  93. It's Alive!!!!
  94. Need Ideas for FAST Back/Chest Results
  95. Not sure I can do this
  96. The seed has been planted
  97. What if I've already caused unrepairable damage to my body?
  98. Mean skinny people
  99. ...MIND~ BODY and SPIRIT...
  100. Supporting underweight goals?
  101. The last straw
  102. Ooops, I did it again
  103. Lost five stone have put back on four in last year
  104. I don't eat doughnuts and potato chips, Charlize
  105. First post, first goal - returning member
  106. Question
  107. Need help setting non-weight goals
  108. Ok, once and for all, WHAT do I need eat?
  109. Caffeine help!
  110. A scale dilemma. Yes, another one.
  111. The Daily Plate & FitDay
  112. Two things
  113. Can anyone explain high calorie needs for higher weight??
  114. Please please help!
  115. ok, back to basics and need a shoulder....
  116. Chipotle, you won ... this time
  117. My body makes no sense to me anymore
  118. Daily Water Intake
  119. Back to school
  120. 3fc Back 2 School ~ Labor Day 5k
  121. What's the Hardest Day of the Week For You ?
  122. How To Deal
  123. 2006 to now - what a difference!
  124. Getting back to sexy
  125. Ever feel like its literally impossible to lose weight?
  126. Would it be pathetic to get in shape for old boyfriend?
  127. I Finally Had One!
  128. Back from vacation -- feeling *DISGUSTING*
  129. The delay?
  130. not exactly an emotional eater...
  131. What's Your Excuse??
  132. How do you react to a weight gain??
  133. Help - feeling fearful about being thin?
  134. The Doctor's Office Scale Conspiracy
  135. inconsistent scale vent
  136. How often do you weigh yourself?
  137. The scale is so cruel
  138. Putting it in Writing
  139. July NSVs
  140. It's harder to lose....
  141. 3FC Midsummers Night 5K Results Thread!
  142. Everyone Weigh in 08/01/08
  143. What bad food did you pass up today?
  144. Just need to vent...
  145. Can someone PLEASE explain !!!
  146. Finally At It Again
  147. TOM Blues....
  148. August Will Not Be the Boss of Me
  149. MUST kick it into overdrive!
  150. Fit and Healthy enough for ... what?
  151. Whatever happened to Calorie Queens?
  152. Please dont be angry at me for cross posting but this can HELP people!!!!!
  153. Sugar Sugar SUGAR!!!!
  154. Let's talk breakfast
  155. Is bad food making me ill?
  156. Having trouble with South Beach Diet
  157. Need help keeping a good attitute!!
  158. Could use a little help starting
  159. I Refuse To Call It A Failure.......
  160. And That One Thing Today Is .......
  161. Grrr - Red Robin Restaurant
  162. Looking for ladies who used to have a huge stomach and have lost it
  163. Insatiable hunger after exericing!
  164. workout journal
  165. feeling bad: nasty and negative comments from family members
  166. A Little More Motivation!
  167. There is always tomorrow (amazing article)
  168. Those little eggs on the front page...
  169. I feel I am turning paranoid.
  170. Need help losing weight
  171. Mindful Eating
  172. Think I may need some help
  173. waking up in the middle of the night
  174. It's working already!
  175. 5K REMINDER ~ It's next Fri.-Sat.
  176. We surived a day without the car!
  177. The "elite 2%" that maintain weight loss?
  178. Gained 4lbs instantly!
  179. Today is going to be a challenge!!
  180. Opinions needed please
  181. Everyone Weigh in 07/25/08
  182. Disappearing Act
  183. Why You're Not Losing Weight
  184. How do I excersize with a broken foot?????
  185. Myspace?
  186. TOM: 1, Me: 0
  187. My little list of mini goals
  188. Restarting...again!
  189. Just thought Id let you know...I have lost...
  190. Just a little vent.
  191. Carbohydrate Addict plan, or what?
  192. Anyone Else Find This?
  193. Wierd leg pains
  194. I want to be happy. For me.
  195. <<<<<<< I'm Holding On Tight >>>>>>>>
  196. I thought I was wierd ...
  197. **Possible?!** Plz Respond!
  198. Okay peeps, I need a little collective advice!
  199. What's wrong with me??
  200. no periods anymore !
  201. Spiteful people
  202. No veggies, I'll just have pie
  203. struggling to get on plan... sugar addict
  204. Eye Opener ~ Belly Buster!
  205. cravings are a *****!!!!!!
  206. Love this site!
  207. HELP! Broke My Plateau, But Going The WRONG Way!!!
  208. constipation
  209. Compliments! Are you getting some?
  210. Second week blues - advice?
  211. I am 21 and new here...looking for weight loss buddies!
  212. New here - lost 20 lbs. but no inches
  213. You have GOT to be kidding me..why did no-one tell me?
  214. Finally bought a battery. LOL!
  215. In need of encouragement...yet again...
  216. My 1st Mini-goal
  217. Advice needed, please
  218. I need help for a friend!
  219. I really need help.
  220. Everyone Weigh in 07/18/08
  221. Seem to Be Stuck + A Question About Wii Fit!
  222. Really struggling
  223. Officially starting today
  224. When will my belly not sit on my lap????
  225. Has Anyone Else Found This?
  226. Is this burning any calories?
  227. large drop in Blood pressure w/weight loss
  228. New York's New Calorie Disclosure Law :O
  229. What have you taught others?
  230. 176.6 to 170 by 8/7
  231. I'm so happy!!!
  232. Relapsed and can't get back on board
  233. Allergies and dieting/exercise
  234. 10 pound fluctuation?
  235. fun kickstart and mini-goal reward ideas...
  236. Scale won't budge!
  237. Stuck in a food rut...
  238. Jealous of Roommate's new workout obsession! Help!
  239. What do you like best about 3FC?
  240. Mini-Goal
  241. Back after vacation
  242. reaching out for some help :)
  243. I've Hit Onederand...now what?!?
  244. My mini-goal for July 14-20
  245. Confused
  246. Back again from a long absence
  247. Any Slim 4 lifers out there?
  248. Movie snacks?
  249. I can't believe this works! (My 100th post)
  250. Eat Whatever You Want And Still Lose Weight

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