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View Full Version : Weight Loss Support


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  1. Hooray, an NSV!!!
  2. Do you use sweatner packets for your water?
  3. Oh jeez - Bad day
  4. What diet are you using??
  5. How do you figure out WHY you overeat?
  6. Looking for some words of encouragement
  7. The best tea for beginners.
  8. Please help me I'm stuck!
  9. Another Lightbulb Moment
  10. wait?! what was i so worried about?!?
  11. An average day...
  12. Getting something off my chest
  13. Everyone weigh in 9/19/08
  14. question about travel
  15. I need to remember this is for me....
  16. My own personal challenge
  17. Time to CONTINUE!!!!
  18. Buying a scale
  19. I was just thinking...
  20. Eating disorders
  21. How in the world do I cook this precious thing?
  22. One Small Goal at a time
  23. What's your definition of "bad"?
  24. Sick - did I over-do it?
  25. There were pictures!
  26. Health Care Issues
  27. Strangers offering "advice"
  28. Fat you vs. thin you
  29. Is my goal unrealistic?
  30. Question about Routine
  31. Going on a Cruise!
  32. Can WHEY increase your weight ?
  33. Very Strange! I've just noticed..
  34. Help! I have to fly and I am scared sick
  35. Random Question
  36. Clawing my way back...
  37. PMS and Craving!
  38. Everyone weigh in 9/12/08
  39. What are some ways to get motivated and stay that way?
  40. motivation...
  41. Proud of myself
  42. need help...
  43. Three Pounds Per Month
  44. Looking For A Buddy...
  45. What's Your Reward?
  46. Confused!
  47. Looking For Support
  48. I think my scale is broken
  49. What's the mantra that keeps you going?
  50. How long did it take you to loose weight?
  51. moving sucks
  52. problems with diet: staying under 1300 calories a day
  53. Lies, Damn Lies, And Statistics
  54. sick of dieting, sick of everything, frustrated in general.
  55. I Need Advice: Breakfast for dinner?
  56. Which is more of a challenge Losing or Maintaining?
  57. Patheticness of Me
  58. 5 Year Reunion
  59. how the heck do i start?
  60. free-for-all vs diet ****... happy medium?
  61. Need advice about my husband
  62. bad, bad, bad, BAD food day!
  63. I want to wear jeans again
  64. Boy...oh boy!
  65. Psychology of numbers
  66. Becoming mentally strong?
  67. How do you deal with stress?
  68. Do I really want to do this?
  69. a new personal mantra...
  70. Getting rid of "thin" clothes
  71. Stepping Up Weight Loss - Need Advice
  72. A random sampling of women
  73. Newbie!
  74. I lose 5 pounds at a time or nothing
  75. Everyone weigh in 9/05/08
  76. Ok Day One.. Really This Time...
  77. whats wrong with me????
  78. Need help -- i have different priority in life now
  79. Little Miss Muffet....
  80. I love cooking...so why am I not doing it?
  81. Bad few days
  82. I'm Maintaining...
  83. I'm Stuck !!!!!!!!!!!!!!!
  84. ever happen to you???
  85. Three days after I said I was starting...
  86. I just want to hold my self accountable.
  87. DH broke his plateau
  88. Mixed Feelings about Fat Acceptance
  89. I am Big and beautiful!!! so why do people try to tell me different?
  90. **My New Goal**
  91. Let's Own September
  92. The pizza is coming, the pizza is coming!!
  93. 3FC Canadian Thanksgiving ~ Columbus Day 5K
  94. Something strange
  95. Where the h-e-double-hockey-sticks is the wagon, again?
  96. Depressed
  97. Just started--- I need support
  98. Sugar sensitivity?
  99. Fighting the urge to self-medicate!
  100. The blood that we donate weighs 1.5 lbs
  101. before pic
  102. Starting all over again.....
  103. bad bad BAD day today...
  104. Some Happy Thoughts About Eating Out
  105. Help eating out!
  106. RESULTS ~ Labor Day - Back To School 5K
  107. Motivation, or ... committment?
  108. Everyone weigh in 8/28/08
  109. Pic I found on my dad's website...
  110. Do you think...
  111. Why do you fall off the wagon now and then?
  112. How do you curb your cravings for sugar?
  113. Egads - No Wonder I Was So Tired All the Time!
  114. FLABbergasted
  115. Feel Helpless...need support
  116. I was way OP today
  117. Ready to get started need new support!
  118. **sigh** Upset
  119. *WHY* do you want to lose weight?
  120. What tricks does PMS play on you?
  121. *Does a DANCE*
  122. It's clicked. I'm NORMAL! I'm HAPPY!
  123. What I look like and What I am?!
  124. Not wanting to eat?
  125. Fail
  126. Whine whine whine
  127. I need a kick in the bum to get going!
  128. Is it just me or does this creep anyone else out?
  129. My hubby left :[
  130. Ever just feel like giving up?
  131. Passing of the 3FC ~ 5K TOURCH!
  132. plateau.. sooo discouraged : (
  133. Not Noticing A Physical Difference!!
  134. Do spices have calories??
  135. Oh My! Look At This!!!!!!!
  136. Scale Fluctuations--within seconds!
  137. Nutrient ratios
  138. Just Keep Fighting The Good Fight
  139. What is a CSA?
  140. Nutrisystem success?
  141. Everyone weigh in 8/22/08
  142. i need help understanding Gastric Bypass surgery
  143. Searching for a thread . . .
  144. Frustrating stalling and gain
  145. Weekly Weighers - Do you peek?
  146. Photo
  147. Gave up the chance at something I want because I'm fat/depressed.
  148. Made it through a desperate need for candy...
  149. Is this actually going to work?
  150. update
  151. Cookouts/Parties - Tips to Stay on Track?
  152. Have a party and am dreading it!!
  153. major failure!!!!!!!!
  154. major failure!!!!!!!!
  155. high blood pressure... what to eat?
  156. long term weight goal struggle
  157. Need support terribly!
  158. SO's & guys we date - supportive or not of the weight loss, loose skin?
  159. Curiosity killed the cat.....
  160. Hi, so I'm fatter rather than fitter, and I've got issues...
  161. Will I Have Loose Skin After Losing 60 Pounds ?
  162. Dieting on a Budget
  163. I got a new trick to control my Good Friend
  164. Why am I consuming so many empty calories? I hate this.
  165. how many times did you "fail"
  166. Thank You For Your Support
  167. Online Calorie Counters....
  168. Losing weight after a binge???
  169. Another foot injury and a long sob story.
  170. Proud of myself
  171. The Truth about Diets
  172. Those Dratted Statistics!
  173. I have gradually changed..
  174. Why Do I...
  175. incredible shrinking woman!
  176. Everyone Weigh In 08/15/08
  177. Frustration!
  178. Why Should I Even Try to Lose Weight?
  179. It's been a few weeks
  180. Dieting Suggestions
  181. Comparing goals
  182. emotional eating- I had no idea
  183. Complete loss of focus.... HELP!!
  184. 3 year old jeans-- mental size validation issues.
  185. Snackage!
  186. Losing weight having hypothyroidism
  187. What non weight improvements have you noticed?
  188. I'm tired of being scared of...
  189. It wasn't the one meal..
  190. Fiber vs Fats for Feeling Full?
  191. This is depressing.
  192. Support from SO
  193. A less angry question :P
  194. Why? Why? Why? did this have to happen????
  195. i am going crazy.
  196. Cat's 12 weeks of Sticking to It!
  197. recovering and depressed
  198. Scared of re-gaining after I lose the weight
  199. Home from Vacation, Ate Like Crap
  200. Yesterday I had an epiphany!
  201. Suggestions for an anemic
  202. I am celebrating my 6-month anniversary
  203. the whole weight thing is SO FRUSTRATING!
  204. Plateau - Some ideas - (Beach Patrol, note)
  205. Need help...upset as I write this
  206. Oy. Pool Party.
  207. Goal rewards vs. self-care
  208. This weekend
  209. ARG! (Venting)
  210. House sitting, need food ideas! Please help!
  211. Why does it just keep coming BACK???
  212. reaching out....help me guys please!
  213. I plunged on and made my way to the side of the pool.
  214. Mirror, Mirror...DIE!!!
  215. Everybody Weigh In 8/08/08
  216. Article about 3FC published....
  217. Comments
  218. The wind has been taken out of my sails
  219. what if i'm not hungry?
  220. Inspirational thought of the day
  221. Bday pressies
  222. Twelve days without smoking and
  223. I gain weight incredibly easy
  224. help me not repeat my mistakes!
  225. It's Alive!!!!
  226. Need Ideas for FAST Back/Chest Results
  227. Not sure I can do this
  228. The seed has been planted
  229. What if I've already caused unrepairable damage to my body?
  230. Mean skinny people
  231. ...MIND~ BODY and SPIRIT...
  232. Supporting underweight goals?
  233. The last straw
  234. Ooops, I did it again
  235. Lost five stone have put back on four in last year
  236. I don't eat doughnuts and potato chips, Charlize
  237. First post, first goal - returning member
  238. Question
  239. Need help setting non-weight goals
  240. Ok, once and for all, WHAT do I need eat?
  241. Caffeine help!
  242. A scale dilemma. Yes, another one.
  243. The Daily Plate & FitDay
  244. Two things
  245. Can anyone explain high calorie needs for higher weight??
  246. Please please help!
  247. ok, back to basics and need a shoulder....
  248. Chipotle, you won ... this time
  249. My body makes no sense to me anymore
  250. Daily Water Intake

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