View Full Version : Weight Loss Support



  1. constipation
  2. Compliments! Are you getting some?
  3. Second week blues - advice?
  4. I am 21 and new here...looking for weight loss buddies!
  5. New here - lost 20 lbs. but no inches
  6. You have GOT to be kidding me..why did no-one tell me?
  7. Finally bought a battery. LOL!
  8. In need of encouragement...yet again...
  9. My 1st Mini-goal
  10. Advice needed, please
  11. I need help for a friend!
  12. I really need help.
  13. Everyone Weigh in 07/18/08
  14. Seem to Be Stuck + A Question About Wii Fit!
  15. Really struggling
  16. Officially starting today
  17. When will my belly not sit on my lap????
  18. Has Anyone Else Found This?
  19. Is this burning any calories?
  20. large drop in Blood pressure w/weight loss
  21. New York's New Calorie Disclosure Law :O
  22. What have you taught others?
  23. 176.6 to 170 by 8/7
  24. I'm so happy!!!
  25. Relapsed and can't get back on board
  26. Allergies and dieting/exercise
  27. 10 pound fluctuation?
  28. fun kickstart and mini-goal reward ideas...
  29. Scale won't budge!
  30. Stuck in a food rut...
  31. Jealous of Roommate's new workout obsession! Help!
  32. What do you like best about 3FC?
  33. Mini-Goal
  34. Back after vacation
  35. reaching out for some help :)
  36. I've Hit Onederand...now what?!?
  37. My mini-goal for July 14-20
  38. Confused
  39. Back again from a long absence
  40. Any Slim 4 lifers out there?
  41. Movie snacks?
  42. I can't believe this works! (My 100th post)
  43. Eat Whatever You Want And Still Lose Weight
  44. thank you
  45. What is your reward for when you reach goal?
  46. Starting from square one again. Any Advice? What has worked for you?
  47. why cant i shake this chocolate fixation?
  48. I HATE my PERIOD!!
  49. Looking for a weight loss buddy :)
  50. Gotta give it up...
  51. What do you consider Perfectly on Plan?
  52. Messed up already in week one.
  53. help needed from those who know!
  54. Starting Over
  55. Why do I feel guilty?
  56. back but with such guilt
  57. Slow Start - LA Weight Loss
  58. Everyone Weigh in 07/11/08
  59. I made my doc happy today
  60. Can Y'all help me figure this out?
  61. Veggie Virgin...
  62. Scale trouble...
  63. Im in need of i diet buddy looking to lose around 30 pounds or so and i need help!!
  64. Global Health and Fitness
  65. In need of moral support :(
  66. Back again
  67. Maybe Im just being inpatient but...
  68. Fence-sitter needs help!
  69. Only day 1 and I have the shakes?
  70. New Here & Need Some Advice Please
  71. Please help my nighttime snacking!
  72. Too Much Sodium--am I still losing fat?
  73. Lost My "AccountabiliBuddy"
  74. "just do it"
  75. Just in a car wreck!!!
  76. Feeling down on myself.
  77. Just saying what needs to be said.
  78. I Will Not Eat This!
  79. Starting over...again
  80. So sad....
  81. Have you ever played this mind game with yourself?
  82. I'm a ticker cheater!
  83. I'm discouraged
  84. No more restaurants!
  85. 3fc Midsummer Night's 5k
  86. Hey chicks, what are your triggors?
  87. I am SO excited...
  88. Help!
  89. Help me get more
  90. I suppose this is a good thing?
  91. diet pills
  92. That's me?! WHAT?!
  93. Podcasts
  94. Whats on your vision board?
  95. Depression
  96. Doggone it I'm stuffed!
  97. Ez Girl's Revolution!
  98. Do you believe cravings r sign of weight loss?
  99. My first depression since the beginning of my weigh loss journey ...
  100. Mind Over Matter?
  101. Everyone Weigh in 07/04/08
  102. Lesson Learned
  103. When you measure your waist
  104. So, why is this step stressing me so badly?
  105. What are you in denial about?
  106. I seriously feel like dying
  107. Yes I Got it!!!!!
  108. How do you define HUNGER?
  109. I'm only on day 4 of my diet and need some moral support
  110. Telling yourself it's the last time...
  111. OMG...lookin' for a way to reward yourself???
  112. How will you get through the 4th Holiday?
  113. Have you had a "yes" moment?
  114. Advice on graveyard...
  115. Bad Night. But Not Too Bad. But Bad.
  116. Just curious .....
  117. I challenged myself... And I did it!!!
  118. So tired of being lumpy
  119. So the last couple days...
  120. tracking foods i eat
  121. I admit it, I have a problem.
  122. What would you lose if you lost
  123. Here's to seeing less of me in the future!
  124. EZ's 5 LB. GUARANTEED WEIGHT LOSS PILL!
  125. Q:Losing Fat vs Lean Body Mass
  126. how many calories a day ?
  127. Protein powders/drinks
  128. Is there ANYONE who is pretty much in the same place today as when they started?
  129. Weight Loss Support June 30 - July 15
  130. AJ's Marvellous Measure-in 30 Jun 08
  131. Alright, I have a question....
  132. I'm Just the Fat Friend.
  133. i know i can, don't i?
  134. Sabotage
  135. I feel great>> watching what you eat does a body good yes!!!
  136. Fiber/Flatulence?
  137. How to cope when the invisible shield begins to fade?
  138. ugh!
  139. What I can't give up
  140. Oh yeah, I forgot about that...
  141. Dont need them.
  142. wake up call
  143. Everyone Weigh in 06/27/08
  144. Addiction moved from eating to eating/dieting...
  145. Challenging Night Ahead: Party
  146. Lack of support from family
  147. Did You 'Blow It?'
  148. Losing Weight and looking for a bit of support
  149. I Want OUT...
  150. Doing the right things, but.....
  151. Camping and staying on track
  152. Whew! And the day is barely even started...
  153. Starting for the 1,000th time....
  154. I'm soooooooooo tired
  155. I can't beleive its gotten to this point
  156. My Goal
  157. Feeling Lousy About My Looks :(
  158. Hi. I'm desperate.
  159. How much do you gain during TOM?
  160. Nightime Noshing
  161. Tipping Point
  162. Hungry :(
  163. *cry*
  164. One year
  165. A little silly but . . .
  166. I Want.......
  167. Help...I cant get movatived!
  168. Took pictures of myself in bikini tonight - reality sucks
  169. Abdominal Pain
  170. Staying On Plan in a Chain Restaurant
  171. Good Carb/Bad Carb Division?
  172. Weight Loss Support June 23-29
  173. VENT/unsupportive family
  174. Need some ideas for work trips!
  175. How do you keep tired and hungry from being a recipe for disaster?
  176. Getting in to a routine.. How do you do it?
  177. My 1st Official Post on 3FC's
  178. A Breakthrough!
  179. wanting opinions
  180. perception and expectations change?
  181. WHEN TO EAT or NOT TO EAT
  182. I need some input from other chicks!
  183. Weigh Or Measure?
  184. No exercise since Monday...
  185. Everyone Weigh in 06/20/08
  186. The Straw that Broke the Camel's Back
  187. I was BAD
  188. When you don't like enough good food
  189. The Skinny Boyfriend
  190. add and your's to mine
  191. Bad Run?
  192. panic attacks coming back....why??
  193. I've Found A Solution to My Problem (I Hope)
  194. Had a very bad Experience With the SBD but i'm geting good results!!!
  195. When you sleep in late....
  196. yessssssssss!!!! OMG
  197. Frustrated and Discouraged
  198. You look great, what are you doing?
  199. I resisted temptation and survived!!!!
  200. Why do I do this to myself?
  201. What to eat before working out??
  202. Weight loss in menopause?
  203. Trying to undone what i've been doing for a life time
  204. Does anyone else not eat "meals"?
  205. Can I be losing weight too fast?
  206. I almost kissed my doctor yesterday
  207. The "Right" Number of Calories
  208. Hungry all the time!
  209. Lost electricity, what a way to "clean out" fridge...
  210. Having a hard time
  211. New to this board
  212. I could not feel worse about myself....
  213. Breasts, Weightloss, Hormones - Help?
  214. Looking for pointers
  215. Did you Lose Weight Going off The Pill?
  216. summer goals
  217. Weight Loss Support June 16 - 22
  218. BED and Weightloss
  219. Why is the scale saying I gained 5 lbs???
  220. I am facing a little disaster today
  221. I'm starting to question myself
  222. Just gotta vent
  223. biggg question
  224. I'm such a loser!
  225. help i need advice
  226. how to avoid vacation weight gain!
  227. Random Memory of Being a Fat Kid
  228. what food causes crankiness, impatience ?
  229. binge eating disorder
  230. Kids summer vacation...binge fear
  231. Struggling the last few days...
  232. cutting caffine
  233. overnight workers
  234. How to lose body fat
  235. Everyone Weigh in 06/12/08
  236. Will it hurt my diet?
  237. Ok Iím going to stop the B-S-ing RIGHT Now!!!!
  238. Help Thereís a Forest fire
  239. what i eat?
  240. does it matter how many times i eat?
  241. Man, do my abs hurt!
  242. Cellulite!!!!!!! AH!
  243. need a little help from the more experienced
  244. An entry from my blog that I wanted to share.
  245. Quick Question
  246. Will they go away?
  247. How often do you Weigh-in?
  248. Italian Vacation
  249. help i'm lost
  250. A Question for those knowledgable people out there.