View Full Version : Weight Loss Support



  1. Feeling horrible..
  2. So frustrated
  3. Girl Scout Cookies...
  4. Lets concentrate on the good today!!
  5. Donuts -Not giving in
  6. Is there a forum for men only?
  7. Post Your Favorite Inspirational Quotes Here!!!
  8. Has family or friends ever made comments to you about your weight???
  9. Welcome to SusanB, new Moderator for Weight Loss Support
  10. End of month musings
  11. Back again.....sigh
  12. Hey can you name 3 things you have learned on your weight loss journey (for fun)
  13. New Book read..a shaker ..and maybe some help
  14. What not to do.....
  15. "Oldie Returning.."
  16. The Dreaded Employee Barbecue
  17. Learning to fall and other life lessons
  18. *Sigh* Advice needed, please
  19. Cheated... Get back on the horse
  20. What changes in your body are you excited to see?
  21. Everyone Weigh in 03/27/08
  22. sick, tired and EATING
  23. What's your BODY FAT Percentage? Have you checked it lately?
  24. We are all BUTTERFLIES (Represent!)
  25. Making progress.
  26. Majorly off track...
  27. Am I the only one with an appetite?! (rant)
  28. Should I eat anyway?
  29. I Weigh Less Than My Husband!
  30. NYT: feminists more open-minded on weight
  31. I think my tongue is broken...
  32. the help of a daily mantra
  33. Can I lose it?
  34. Confused - points vs. calories
  35. Question re: diet soda's
  36. Overeating and falling apart
  37. Thanks for the blog feature, 3FC!
  38. You last visited: 1-9-2002: 6 years and I'm still fat?
  39. New here! Question regarding Tae bo and plateaus..
  40. How does having a (in person) work out buddy work for you?
  41. Rough holiday weekend?
  42. How do I stop this cycle?
  43. Husband/Wife Weight Loss Contest Ideas
  44. Finally got to move my ticker, yah me!
  45. Motivational Support
  46. Okay, Let's get serious here
  47. The lard has moved!
  48. A Doonesbury Laugh for Sunday 3/23
  49. Seeing yourself in a new light
  50. I'm thought it would be easy to diet in Korea
  51. Starting a new diet?
  52. Motivation tips
  53. Just a little rant
  54. Things that affect weight loss...
  55. Please Help, I Need MODIVATION and DETERMINATION!!!
  56. Strong 2/3 of the day... and then everything falls apart...
  57. Do you get irritated when u r hungry
  58. I tried on clothes yesterday (NSV)
  59. Gotta get my act together
  60. Anyone else have an OMG! moment?
  61. water weight gone!
  62. Amazed by my collarbones!
  63. worried/high blood pressure?
  64. Everyone Weigh in 03/21/08
  65. "Reduced Rack" Snob-no-more
  66. Come on everyone...HAPPY dance!!!
  67. if YOU were on THE BIGGEST LOSER...what would....
  68. for my health...and my heart
  69. Why is this bothering me?
  70. Where did these calories come from...thank you ladies
  71. Easter (or holidays in general)
  72. How often do you get on a scale?
  73. Your morning routine....
  74. advice please
  75. Cardio question???
  76. The blues..and what to do?
  77. What are your 2 favorite 100 calorie "treat" foods ?
  78. Quoting Glory
  79. My new diet plan, "I Can Make You Thin"
  80. Having a Fat day
  81. I've been using square plates
  82. How to eat all this food?
  83. How Big Is Your Bowl?
  84. Week #4, and I'm back to square one! :(:(
  85. Calories/Nutrition/Hunger
  86. Having a hard time this week...
  87. Hello, and help!?
  88. Victory at a restaurant!
  89. The scale won't move so I will
  90. Habits You've Learned & Will Likely Never Lose
  91. Medicinal Aggravation
  92. How do you react when someone comments on your weight loss?
  93. Dialing Up the Calories
  94. I'm so frustrated !!!!!
  95. incredible amount of water weight? TMI warning
  96. my first egg white omelette
  97. Two Helpful Tools
  98. Am I ready?
  99. Let's Get Crackin' week 3 Results
  100. fell off track
  101. 39 more Lbs to go!!!!!
  102. 50 Pounds gone but I don't see much of a difference
  103. I just want to move my ticker
  104. What made you happy today?
  105. need to loose 70 lbs fast
  106. Obsessed with the Measuring Tape
  107. Weekend Battle Plan
  108. Down 2.5+ pounds
  109. Everyone Weigh in 03/14/08
  110. Would this be a bad day?
  111. Who is your weight loss buddy?
  112. Failing???
  113. I cried at the mall today.
  114. maybe someone here knows...
  115. I'm getting back on my diet
  116. Losing my mind!
  117. I need a shoulder to sob a bit on
  118. Patting Myself on the Back
  119. I don't get it...scale issues...a little graphic...
  120. Why, O WHY, do you hate me Scale?!
  121. Unfair frustration
  122. starting again- need input
  123. Can I get a YAY????
  124. Weight loss slow down
  125. I kicked my Coke addiction!
  126. New to this.My dream,that I wish comes true.
  127. Ok, this is a tough one
  128. Didn't eat b4 my workout, pigged out after...how to avoid this??!!
  129. Munching?!?!?!?!
  130. Comparing myself to others...
  131. Suggestions needed, combatting hunger
  132. I feel pretty... Oh So PRETTY...
  133. Is this possible?
  134. looking for a buddy
  135. 1st binge in a while!!! SOO WHAT!!!
  136. Awkward.
  137. Am I the only one that struggles
  138. Scales (not the ones on fish, either! LOL!)
  139. Spring is around the corner
  140. Losing weight is all I think about
  141. Ready to start again...College food...grrr....
  142. Goodbye Plateau!
  143. If you're skinny or have made goal please advise!
  144. Living in the Dorms
  145. Quick Question re: height
  146. Let's Get Crackin' Wk Two Results
  147. bragging moment
  148. First Week did NOT go well...
  149. Body fat % question
  150. Updates to my website.
  151. Just a rant, I feel so low.
  152. looking for support
  153. I think im done
  154. Eating MORE to lose weight??
  155. Ideal weight by frame size...
  156. Slowly Slowly
  157. I lost weight, and gained fingernails...
  158. Weight loss obsession/depression
  159. Disney Dilemma
  160. Sorta bummed...
  161. Scale addiction and fear
  162. Everyone Weigh in 03/06/08
  163. Are french fries really that evil occasionally?
  164. Need and alternative for my sweet tooth
  165. Do you log your food and where?
  166. It just takes over me!
  167. calorie restriction
  168. I caved!
  169. Conference Buffets Ugh!
  170. Failing miserably!!!!
  171. Calories in Milk
  172. Ok to diet while poorly?
  173. Inspiration
  174. Putting it into perspective
  175. When you don't meet your goal...
  176. What to do when we feel hopeless and Depressed
  177. How long till it comes off?
  178. A big achievement!
  179. Easy on & hard to go!
  180. question about fitday
  181. Too much too soon?
  182. Have you been reading ...
  183. The Reverse Diet
  184. Having a hard time getting on track.
  185. How has a nutritionist helped you?
  186. Munch, Munch, Munch
  187. You Tube- a great exercise tool!!!!!
  188. Up, down, up, WAY down, WAY up
  189. Let's Get Crackin' Wk One Results
  190. A Little Help? A Few Nice Words?
  191. hating myself
  192. Herbal Magic ... Need a support thread Please
  193. OP and WTF? No Loss???
  194. Suggestions on getting re-started?
  195. I'm not sure what I need!
  196. absurd amount of body fat...
  197. Trying to do to much at once?
  198. Are you in denial about how you really look?
  199. Best weight loss tool... Nintendo DS!
  200. weird weight question
  201. Yay! Ran Out of Stars!
  202. I got the flu and lost 12 pounds in a week?!?!
  203. I Caved
  204. Everyone Weigh in 02/28/08
  205. I need nice words, and support..... please!
  206. I'm losing slowly by choice, but still feel frustrated.
  207. For Cryin' Out Loud!
  208. Exercise calories (yes, again!)
  209. I don't like this cycle
  210. So.. When are you due??
  211. Getting my groove back..
  212. Help a pharmacy student!
  213. Has Anyone Needed Professional Help....
  214. Hi, I'm Crystal...I just joined MRC & 3FC today...
  215. Weight loss plateau
  216. #$@! Doctor's Pffoce Scales !
  217. woo hoo for me!!!
  218. Should I just avoid it??
  219. I Round Up, Do You?
  220. Need Some Thoughts And Advice...
  221. First day dieting!
  222. Need Advice
  223. Let's Get Crackin'
  224. Packing a cooler with nutritious food for trip my boy and me...
  225. Are my mini-goals reasonable?!
  226. Stretch Marks
  227. Question about inch loss
  228. typing and crying
  229. Whats your sodium intake?
  230. 11 pounds dropped - hooray! Also looking for advice on low calorie frozen food?
  231. weekend on cheating doom results are in
  232. To those of you that have lost....
  233. Did eating at maintenance work?
  234. Are you more concerned about being healthy or losing weight?
  235. scared to be skinny. weird, i know!
  236. Do you leave and gain or gain and then leave 3fc!?
  237. Plateau/Gaining but losing inches???
  238. You know, I'm really not that hungry
  239. Alli Help
  240. What's more challenging, food or exercise?
  241. dealing with non-dieters
  242. first plateau?
  243. Everyone Weigh in 02/22/08
  244. To those Who Don't Mind Sharing Their Stories...
  245. Am I being realistic?
  246. 125 by June 21
  247. Me - 1; Doritos - 0
  248. I Forgot . . .
  249. When did you notice?
  250. Diet soda causes weight gain??