View Full Version : Weight Loss Support



  1. Awkward.
  2. Am I the only one that struggles
  3. Scales (not the ones on fish, either! LOL!)
  4. Spring is around the corner
  5. Losing weight is all I think about
  6. Ready to start again...College food...grrr....
  7. Goodbye Plateau!
  8. If you're skinny or have made goal please advise!
  9. Living in the Dorms
  10. Quick Question re: height
  11. Let's Get Crackin' Wk Two Results
  12. bragging moment
  13. First Week did NOT go well...
  14. Body fat % question
  15. Updates to my website.
  16. Just a rant, I feel so low.
  17. looking for support
  18. I think im done
  19. Eating MORE to lose weight??
  20. Ideal weight by frame size...
  21. Slowly Slowly
  22. I lost weight, and gained fingernails...
  23. Weight loss obsession/depression
  24. Disney Dilemma
  25. Sorta bummed...
  26. Scale addiction and fear
  27. Everyone Weigh in 03/06/08
  28. Are french fries really that evil occasionally?
  29. Need and alternative for my sweet tooth
  30. Do you log your food and where?
  31. It just takes over me!
  32. calorie restriction
  33. I caved!
  34. Conference Buffets Ugh!
  35. Failing miserably!!!!
  36. Calories in Milk
  37. Ok to diet while poorly?
  38. Inspiration
  39. Putting it into perspective
  40. When you don't meet your goal...
  41. What to do when we feel hopeless and Depressed
  42. How long till it comes off?
  43. A big achievement!
  44. Easy on & hard to go!
  45. question about fitday
  46. Too much too soon?
  47. Have you been reading ...
  48. The Reverse Diet
  49. Having a hard time getting on track.
  50. How has a nutritionist helped you?
  51. Munch, Munch, Munch
  52. You Tube- a great exercise tool!!!!!
  53. Up, down, up, WAY down, WAY up
  54. Let's Get Crackin' Wk One Results
  55. A Little Help? A Few Nice Words?
  56. hating myself
  57. Herbal Magic ... Need a support thread Please
  58. OP and WTF? No Loss???
  59. Suggestions on getting re-started?
  60. I'm not sure what I need!
  61. absurd amount of body fat...
  62. Trying to do to much at once?
  63. Are you in denial about how you really look?
  64. Best weight loss tool... Nintendo DS!
  65. weird weight question
  66. Yay! Ran Out of Stars!
  67. I got the flu and lost 12 pounds in a week?!?!
  68. I Caved
  69. Everyone Weigh in 02/28/08
  70. I need nice words, and support..... please!
  71. I'm losing slowly by choice, but still feel frustrated.
  72. For Cryin' Out Loud!
  73. Exercise calories (yes, again!)
  74. I don't like this cycle
  75. So.. When are you due??
  76. Getting my groove back..
  77. Help a pharmacy student!
  78. Has Anyone Needed Professional Help....
  79. Hi, I'm Crystal...I just joined MRC & 3FC today...
  80. Weight loss plateau
  81. #$@! Doctor's Pffoce Scales !
  82. woo hoo for me!!!
  83. Should I just avoid it??
  84. I Round Up, Do You?
  85. Need Some Thoughts And Advice...
  86. First day dieting!
  87. Need Advice
  88. Let's Get Crackin'
  89. Packing a cooler with nutritious food for trip my boy and me...
  90. Are my mini-goals reasonable?!
  91. Stretch Marks
  92. Question about inch loss
  93. typing and crying
  94. Whats your sodium intake?
  95. 11 pounds dropped - hooray! Also looking for advice on low calorie frozen food?
  96. weekend on cheating doom results are in
  97. To those of you that have lost....
  98. Did eating at maintenance work?
  99. Are you more concerned about being healthy or losing weight?
  100. scared to be skinny. weird, i know!
  101. Do you leave and gain or gain and then leave 3fc!?
  102. Plateau/Gaining but losing inches???
  103. You know, I'm really not that hungry
  104. Alli Help
  105. What's more challenging, food or exercise?
  106. dealing with non-dieters
  107. first plateau?
  108. Everyone Weigh in 02/22/08
  109. To those Who Don't Mind Sharing Their Stories...
  110. Am I being realistic?
  111. 125 by June 21
  112. Me - 1; Doritos - 0
  113. I Forgot . . .
  114. When did you notice?
  115. Diet soda causes weight gain??
  116. disappointed in myself
  117. Mini-Goal
  118. I have been trapped in this big body.... too long
  119. I can't get started! Please help!
  120. Active Job
  121. Change for Summertime!
  122. Am I really that big?
  123. OVERWHELMING hunger!
  124. Saving Calories?
  125. Any Vegans on here? Vegetarians even?
  126. What's your exercise distraction?
  127. TICKER PARADE -- Post them with pride!
  128. Back -- Again <sigh>
  129. staying positive although the weight is not going anywhere?
  130. Other trends?
  131. I'm here and not leaving 'till I'm THIN!
  132. Oh, dear
  133. eating healthy on the run
  134. So close!
  135. Feeling ANGRY!
  136. What do you do first?
  137. My favorite diet friendly snack is....
  138. Here I go again!!!
  139. Does it matter how much food you eat?
  140. A day in the life of a dieter...
  141. What is stopping me!
  142. When did you change you goal weight ticker? Or did you?
  143. I can't believe myself...
  144. Is that a sweet potato in your pocket....or are you just happy to see me?
  145. Handling the Won't Take No For An Answer people
  146. Should I just give up and be happy at this weight?
  147. What Happened!
  148. Feeling Down Because Im Big..Always
  149. depressing to gain after losing 101 lbs 3 weeks ago
  150. Stressed and depressed and I wanna eat dang it
  151. What have you done today to make you feel PROUD! Take a bow here!
  152. Is the scale going down and you feel and look the same?
  153. Annoyed with my diet
  154. I need a kick in the butt!
  155. Happiness is....
  156. Inspiration Oasis :)
  157. So much for celebrating with "healthy" wine on a Friday night...
  158. What Does the Word 'Lean' Mean to You?
  159. Do you stick with your diet, even though its not healthy?
  160. Those .5's on the scale?
  161. An open letter to my body
  162. Step Away From the Scale!!
  163. Don't Know Where To Start
  164. I Have Some Goals I Would Like to Post In a Journal!
  165. xxxxxxxxxx's on my fridge calendar!
  166. Everyone Weigh in 02/15/08
  167. Obsessed over food! HELP
  168. Podcasts
  169. Valentine's Day Dilemmas!
  170. 1 month and 18 lbs later....
  171. whats your motivation?
  172. When did others notice?
  173. tough 2 weeks - advice from new moms out there? tia!
  174. New! Excited! and Overwhelmed!
  175. i love big portions
  176. Another TOM ?? (Sorry!)
  177. My Top Ten Reasons to Lose it and Keep it Off!
  178. *Sigh* Whine Warning!
  179. water?
  180. Squee! Met a goal!
  181. Whole Food = Full Stomach
  182. Goodbye to the drug 'Xenical' !!
  183. Officially changing my goal!
  184. Questions for Low Carbers
  185. If you are going to cheat, try to wait until the weekend?
  186. A Bad Day followed by a Great Acconplishment
  187. Anyone else see this article?
  188. Plateau Help
  189. Frustrated (cross posted in low carb)
  190. Thank you already!
  191. Big Event Anxiety!!
  192. How close do you usually get to your calorie/day goal?
  193. I can't get it together (disjointed)
  194. Thanks! Fitday
  195. Is there a different place I should post this?
  196. Please be my witnesses
  197. It was not fat bashing
  198. Menopause and Weight Loss - So much more difficult
  199. Where to find a suit?
  200. Whoopi Goldberg: 173 pounds? No way
  201. looking for books/stories of people who have conquered wt loss
  202. Is there anyway to find calories in commericial products?
  203. My IPOD Diet...
  204. Just starting
  205. Back & With Some New Insight
  206. No Pity Party for ME...
  207. Easy Exercise calculator (opinions PLEASE!!)
  208. Beautiful people...blahhhh
  209. Uneven weight loss becoming a problem
  210. I hate the scale
  211. Everyone Weigh in 02/08/08
  212. How about a 5 lb lose, maintain, 5 lb lose, maintain, etc diet?
  213. Help me figure out a new plan please
  214. Image and actions
  215. 8th day, need a little encouragement
  216. Is it safe to quit sugar/coffee/smoking...
  217. Hanging out at 3fc procrastinating from work...
  218. Is your mom skinnier then you?
  219. Help: I have an active job!
  220. I'm officially no longer a muffin top...
  221. I don't look any different
  222. The Battle between me and my front butt
  223. Negative People/Comments
  224. Things I know...
  225. Anyone looking to start slow?
  226. fasting???????
  227. I Don't fit in any category.
  228. Embarresment!!!!
  229. Hmmmm?
  230. What do you pay for your gym?
  231. I am SO STUPID!!! *rant*
  232. It's winter, but I just had a summer thought!
  233. Revelation....I think...
  234. What is your "backup plan" for days you just don't feel like it?
  235. Best tunes to work out to...
  236. this is my distraction
  237. Bad choices
  238. birth control question
  239. Looking for a support group.
  240. What do you guys do to calm stress without food?
  241. PLEASE HELP, can this be true? I'm 4'11...
  242. Wedding Dress Goal
  243. Am I the only one that sees it....
  244. Exhausted!
  245. Argh! Climbing back on the horse!
  246. OMG How?!
  247. I would like a weight loss partner
  248. dailyplate question
  249. Well duh!
  250. Scale Confession