View Full Version : Weight Loss Support



  1. Hello, and help!?
  2. Victory at a restaurant!
  3. The scale won't move so I will
  4. Habits You've Learned & Will Likely Never Lose
  5. Medicinal Aggravation
  6. How do you react when someone comments on your weight loss?
  7. Dialing Up the Calories
  8. I'm so frustrated !!!!!
  9. incredible amount of water weight? TMI warning
  10. my first egg white omelette
  11. Two Helpful Tools
  12. Am I ready?
  13. Let's Get Crackin' week 3 Results
  14. fell off track
  15. 39 more Lbs to go!!!!!
  16. 50 Pounds gone but I don't see much of a difference
  17. I just want to move my ticker
  18. What made you happy today?
  19. need to loose 70 lbs fast
  20. Obsessed with the Measuring Tape
  21. Weekend Battle Plan
  22. Down 2.5+ pounds
  23. Everyone Weigh in 03/14/08
  24. Would this be a bad day?
  25. Who is your weight loss buddy?
  26. Failing???
  27. I cried at the mall today.
  28. maybe someone here knows...
  29. I'm getting back on my diet
  30. Losing my mind!
  31. I need a shoulder to sob a bit on
  32. Patting Myself on the Back
  33. I don't get it...scale issues...a little graphic...
  34. Why, O WHY, do you hate me Scale?!
  35. Unfair frustration
  36. starting again- need input
  37. Can I get a YAY????
  38. Weight loss slow down
  39. I kicked my Coke addiction!
  40. New to this.My dream,that I wish comes true.
  41. Ok, this is a tough one
  42. Didn't eat b4 my workout, pigged out after...how to avoid this??!!
  43. Munching?!?!?!?!
  44. Comparing myself to others...
  45. Suggestions needed, combatting hunger
  46. I feel pretty... Oh So PRETTY...
  47. Is this possible?
  48. looking for a buddy
  49. 1st binge in a while!!! SOO WHAT!!!
  50. Awkward.
  51. Am I the only one that struggles
  52. Scales (not the ones on fish, either! LOL!)
  53. Spring is around the corner
  54. Losing weight is all I think about
  55. Ready to start again...College food...grrr....
  56. Goodbye Plateau!
  57. If you're skinny or have made goal please advise!
  58. Living in the Dorms
  59. Quick Question re: height
  60. Let's Get Crackin' Wk Two Results
  61. bragging moment
  62. First Week did NOT go well...
  63. Body fat % question
  64. Updates to my website.
  65. Just a rant, I feel so low.
  66. looking for support
  67. I think im done
  68. Eating MORE to lose weight??
  69. Ideal weight by frame size...
  70. Slowly Slowly
  71. I lost weight, and gained fingernails...
  72. Weight loss obsession/depression
  73. Disney Dilemma
  74. Sorta bummed...
  75. Scale addiction and fear
  76. Everyone Weigh in 03/06/08
  77. Are french fries really that evil occasionally?
  78. Need and alternative for my sweet tooth
  79. Do you log your food and where?
  80. It just takes over me!
  81. calorie restriction
  82. I caved!
  83. Conference Buffets Ugh!
  84. Failing miserably!!!!
  85. Calories in Milk
  86. Ok to diet while poorly?
  87. Inspiration
  88. Putting it into perspective
  89. When you don't meet your goal...
  90. What to do when we feel hopeless and Depressed
  91. How long till it comes off?
  92. A big achievement!
  93. Easy on & hard to go!
  94. question about fitday
  95. Too much too soon?
  96. Have you been reading ...
  97. The Reverse Diet
  98. Having a hard time getting on track.
  99. How has a nutritionist helped you?
  100. Munch, Munch, Munch
  101. You Tube- a great exercise tool!!!!!
  102. Up, down, up, WAY down, WAY up
  103. Let's Get Crackin' Wk One Results
  104. A Little Help? A Few Nice Words?
  105. hating myself
  106. Herbal Magic ... Need a support thread Please
  107. OP and WTF? No Loss???
  108. Suggestions on getting re-started?
  109. I'm not sure what I need!
  110. absurd amount of body fat...
  111. Trying to do to much at once?
  112. Are you in denial about how you really look?
  113. Best weight loss tool... Nintendo DS!
  114. weird weight question
  115. Yay! Ran Out of Stars!
  116. I got the flu and lost 12 pounds in a week?!?!
  117. I Caved
  118. Everyone Weigh in 02/28/08
  119. I need nice words, and support..... please!
  120. I'm losing slowly by choice, but still feel frustrated.
  121. For Cryin' Out Loud!
  122. Exercise calories (yes, again!)
  123. I don't like this cycle
  124. So.. When are you due??
  125. Getting my groove back..
  126. Help a pharmacy student!
  127. Has Anyone Needed Professional Help....
  128. Hi, I'm Crystal...I just joined MRC & 3FC today...
  129. Weight loss plateau
  130. #$@! Doctor's Pffoce Scales !
  131. woo hoo for me!!!
  132. Should I just avoid it??
  133. I Round Up, Do You?
  134. Need Some Thoughts And Advice...
  135. First day dieting!
  136. Need Advice
  137. Let's Get Crackin'
  138. Packing a cooler with nutritious food for trip my boy and me...
  139. Are my mini-goals reasonable?!
  140. Stretch Marks
  141. Question about inch loss
  142. typing and crying
  143. Whats your sodium intake?
  144. 11 pounds dropped - hooray! Also looking for advice on low calorie frozen food?
  145. weekend on cheating doom results are in
  146. To those of you that have lost....
  147. Did eating at maintenance work?
  148. Are you more concerned about being healthy or losing weight?
  149. scared to be skinny. weird, i know!
  150. Do you leave and gain or gain and then leave 3fc!?
  151. Plateau/Gaining but losing inches???
  152. You know, I'm really not that hungry
  153. Alli Help
  154. What's more challenging, food or exercise?
  155. dealing with non-dieters
  156. first plateau?
  157. Everyone Weigh in 02/22/08
  158. To those Who Don't Mind Sharing Their Stories...
  159. Am I being realistic?
  160. 125 by June 21
  161. Me - 1; Doritos - 0
  162. I Forgot . . .
  163. When did you notice?
  164. Diet soda causes weight gain??
  165. disappointed in myself
  166. Mini-Goal
  167. I have been trapped in this big body.... too long
  168. I can't get started! Please help!
  169. Active Job
  170. Change for Summertime!
  171. Am I really that big?
  172. OVERWHELMING hunger!
  173. Saving Calories?
  174. Any Vegans on here? Vegetarians even?
  175. What's your exercise distraction?
  176. TICKER PARADE -- Post them with pride!
  177. Back -- Again <sigh>
  178. staying positive although the weight is not going anywhere?
  179. Other trends?
  180. I'm here and not leaving 'till I'm THIN!
  181. Oh, dear
  182. eating healthy on the run
  183. So close!
  184. Feeling ANGRY!
  185. What do you do first?
  186. My favorite diet friendly snack is....
  187. Here I go again!!!
  188. Does it matter how much food you eat?
  189. A day in the life of a dieter...
  190. What is stopping me!
  191. When did you change you goal weight ticker? Or did you?
  192. I can't believe myself...
  193. Is that a sweet potato in your pocket....or are you just happy to see me?
  194. Handling the Won't Take No For An Answer people
  195. Should I just give up and be happy at this weight?
  196. What Happened!
  197. Feeling Down Because Im Big..Always
  198. depressing to gain after losing 101 lbs 3 weeks ago
  199. Stressed and depressed and I wanna eat dang it
  200. What have you done today to make you feel PROUD! Take a bow here!
  201. Is the scale going down and you feel and look the same?
  202. Annoyed with my diet
  203. I need a kick in the butt!
  204. Happiness is....
  205. Inspiration Oasis :)
  206. So much for celebrating with "healthy" wine on a Friday night...
  207. What Does the Word 'Lean' Mean to You?
  208. Do you stick with your diet, even though its not healthy?
  209. Those .5's on the scale?
  210. An open letter to my body
  211. Step Away From the Scale!!
  212. Don't Know Where To Start
  213. I Have Some Goals I Would Like to Post In a Journal!
  214. xxxxxxxxxx's on my fridge calendar!
  215. Everyone Weigh in 02/15/08
  216. Obsessed over food! HELP
  217. Podcasts
  218. Valentine's Day Dilemmas!
  219. 1 month and 18 lbs later....
  220. whats your motivation?
  221. When did others notice?
  222. tough 2 weeks - advice from new moms out there? tia!
  223. New! Excited! and Overwhelmed!
  224. i love big portions
  225. Another TOM ?? (Sorry!)
  226. My Top Ten Reasons to Lose it and Keep it Off!
  227. *Sigh* Whine Warning!
  228. water?
  229. Squee! Met a goal!
  230. Whole Food = Full Stomach
  231. Goodbye to the drug 'Xenical' !!
  232. Officially changing my goal!
  233. Questions for Low Carbers
  234. If you are going to cheat, try to wait until the weekend?
  235. A Bad Day followed by a Great Acconplishment
  236. Anyone else see this article?
  237. Plateau Help
  238. Frustrated (cross posted in low carb)
  239. Thank you already!
  240. Big Event Anxiety!!
  241. How close do you usually get to your calorie/day goal?
  242. I can't get it together (disjointed)
  243. Thanks! Fitday
  244. Is there a different place I should post this?
  245. Please be my witnesses
  246. It was not fat bashing
  247. Menopause and Weight Loss - So much more difficult
  248. Where to find a suit?
  249. Whoopi Goldberg: 173 pounds? No way
  250. looking for books/stories of people who have conquered wt loss