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View Full Version : Weight Loss Support


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  1. how the heck do i start?
  2. free-for-all vs diet ****... happy medium?
  3. Need advice about my husband
  4. bad, bad, bad, BAD food day!
  5. I want to wear jeans again
  6. Boy...oh boy!
  7. Psychology of numbers
  8. Becoming mentally strong?
  9. How do you deal with stress?
  10. Do I really want to do this?
  11. a new personal mantra...
  12. Getting rid of "thin" clothes
  13. Stepping Up Weight Loss - Need Advice
  14. A random sampling of women
  15. Newbie!
  16. I lose 5 pounds at a time or nothing
  17. Everyone weigh in 9/05/08
  18. Ok Day One.. Really This Time...
  19. whats wrong with me????
  20. Need help -- i have different priority in life now
  21. Little Miss Muffet....
  22. I love cooking...so why am I not doing it?
  23. Bad few days
  24. I'm Maintaining...
  25. I'm Stuck !!!!!!!!!!!!!!!
  26. ever happen to you???
  27. Three days after I said I was starting...
  28. I just want to hold my self accountable.
  29. DH broke his plateau
  30. Mixed Feelings about Fat Acceptance
  31. I am Big and beautiful!!! so why do people try to tell me different?
  32. **My New Goal**
  33. Let's Own September
  34. The pizza is coming, the pizza is coming!!
  35. 3FC Canadian Thanksgiving ~ Columbus Day 5K
  36. Something strange
  37. Where the h-e-double-hockey-sticks is the wagon, again?
  38. Depressed
  39. Just started--- I need support
  40. Sugar sensitivity?
  41. Fighting the urge to self-medicate!
  42. The blood that we donate weighs 1.5 lbs
  43. before pic
  44. Starting all over again.....
  45. bad bad BAD day today...
  46. Some Happy Thoughts About Eating Out
  47. Help eating out!
  48. RESULTS ~ Labor Day - Back To School 5K
  49. Motivation, or ... committment?
  50. Everyone weigh in 8/28/08
  51. Pic I found on my dad's website...
  52. Do you think...
  53. Why do you fall off the wagon now and then?
  54. How do you curb your cravings for sugar?
  55. Egads - No Wonder I Was So Tired All the Time!
  56. FLABbergasted
  57. Feel Helpless...need support
  58. I was way OP today
  59. Ready to get started need new support!
  60. **sigh** Upset
  61. *WHY* do you want to lose weight?
  62. What tricks does PMS play on you?
  63. *Does a DANCE*
  64. It's clicked. I'm NORMAL! I'm HAPPY!
  65. What I look like and What I am?!
  66. Not wanting to eat?
  67. Fail
  68. Whine whine whine
  69. I need a kick in the bum to get going!
  70. Is it just me or does this creep anyone else out?
  71. My hubby left :[
  72. Ever just feel like giving up?
  73. Passing of the 3FC ~ 5K TOURCH!
  74. plateau.. sooo discouraged : (
  75. Not Noticing A Physical Difference!!
  76. Do spices have calories??
  77. Oh My! Look At This!!!!!!!
  78. Scale Fluctuations--within seconds!
  79. Nutrient ratios
  80. Just Keep Fighting The Good Fight
  81. What is a CSA?
  82. Nutrisystem success?
  83. Everyone weigh in 8/22/08
  84. i need help understanding Gastric Bypass surgery
  85. Searching for a thread . . .
  86. Frustrating stalling and gain
  87. Weekly Weighers - Do you peek?
  88. Photo
  89. Gave up the chance at something I want because I'm fat/depressed.
  90. Made it through a desperate need for candy...
  91. Is this actually going to work?
  92. update
  93. Cookouts/Parties - Tips to Stay on Track?
  94. Have a party and am dreading it!!
  95. major failure!!!!!!!!
  96. major failure!!!!!!!!
  97. high blood pressure... what to eat?
  98. long term weight goal struggle
  99. Need support terribly!
  100. SO's & guys we date - supportive or not of the weight loss, loose skin?
  101. Curiosity killed the cat.....
  102. Hi, so I'm fatter rather than fitter, and I've got issues...
  103. Will I Have Loose Skin After Losing 60 Pounds ?
  104. Dieting on a Budget
  105. I got a new trick to control my Good Friend
  106. Why am I consuming so many empty calories? I hate this.
  107. how many times did you "fail"
  108. Thank You For Your Support
  109. Online Calorie Counters....
  110. Losing weight after a binge???
  111. Another foot injury and a long sob story.
  112. Proud of myself
  113. The Truth about Diets
  114. Those Dratted Statistics!
  115. I have gradually changed..
  116. Why Do I...
  117. incredible shrinking woman!
  118. Everyone Weigh In 08/15/08
  119. Frustration!
  120. Why Should I Even Try to Lose Weight?
  121. It's been a few weeks
  122. Dieting Suggestions
  123. Comparing goals
  124. emotional eating- I had no idea
  125. Complete loss of focus.... HELP!!
  126. 3 year old jeans-- mental size validation issues.
  127. Snackage!
  128. Losing weight having hypothyroidism
  129. What non weight improvements have you noticed?
  130. I'm tired of being scared of...
  131. It wasn't the one meal..
  132. Fiber vs Fats for Feeling Full?
  133. This is depressing.
  134. Support from SO
  135. A less angry question :P
  136. Why? Why? Why? did this have to happen????
  137. i am going crazy.
  138. Cat's 12 weeks of Sticking to It!
  139. recovering and depressed
  140. Scared of re-gaining after I lose the weight
  141. Home from Vacation, Ate Like Crap
  142. Yesterday I had an epiphany!
  143. Suggestions for an anemic
  144. I am celebrating my 6-month anniversary
  145. the whole weight thing is SO FRUSTRATING!
  146. Plateau - Some ideas - (Beach Patrol, note)
  147. Need help...upset as I write this
  148. Oy. Pool Party.
  149. Goal rewards vs. self-care
  150. This weekend
  151. ARG! (Venting)
  152. House sitting, need food ideas! Please help!
  153. Why does it just keep coming BACK???
  154. reaching out....help me guys please!
  155. I plunged on and made my way to the side of the pool.
  156. Mirror, Mirror...DIE!!!
  157. Everybody Weigh In 8/08/08
  158. Article about 3FC published....
  159. Comments
  160. The wind has been taken out of my sails
  161. what if i'm not hungry?
  162. Inspirational thought of the day
  163. Bday pressies
  164. Twelve days without smoking and
  165. I gain weight incredibly easy
  166. help me not repeat my mistakes!
  167. It's Alive!!!!
  168. Need Ideas for FAST Back/Chest Results
  169. Not sure I can do this
  170. The seed has been planted
  171. What if I've already caused unrepairable damage to my body?
  172. Mean skinny people
  173. ...MIND~ BODY and SPIRIT...
  174. Supporting underweight goals?
  175. The last straw
  176. Ooops, I did it again
  177. Lost five stone have put back on four in last year
  178. I don't eat doughnuts and potato chips, Charlize
  179. First post, first goal - returning member
  180. Question
  181. Need help setting non-weight goals
  182. Ok, once and for all, WHAT do I need eat?
  183. Caffeine help!
  184. A scale dilemma. Yes, another one.
  185. The Daily Plate & FitDay
  186. Two things
  187. Can anyone explain high calorie needs for higher weight??
  188. Please please help!
  189. ok, back to basics and need a shoulder....
  190. Chipotle, you won ... this time
  191. My body makes no sense to me anymore
  192. Daily Water Intake
  193. Back to school
  194. 3fc Back 2 School ~ Labor Day 5k
  195. What's the Hardest Day of the Week For You ?
  196. How To Deal
  197. 2006 to now - what a difference!
  198. Getting back to sexy
  199. Ever feel like its literally impossible to lose weight?
  200. Would it be pathetic to get in shape for old boyfriend?
  201. I Finally Had One!
  202. Back from vacation -- feeling *DISGUSTING*
  203. The delay?
  204. not exactly an emotional eater...
  205. What's Your Excuse??
  206. How do you react to a weight gain??
  207. Help - feeling fearful about being thin?
  208. The Doctor's Office Scale Conspiracy
  209. inconsistent scale vent
  210. How often do you weigh yourself?
  211. The scale is so cruel
  212. Putting it in Writing
  213. July NSVs
  214. It's harder to lose....
  215. 3FC Midsummers Night 5K Results Thread!
  216. Everyone Weigh in 08/01/08
  217. What bad food did you pass up today?
  218. Just need to vent...
  219. Can someone PLEASE explain !!!
  220. Finally At It Again
  221. TOM Blues....
  222. August Will Not Be the Boss of Me
  223. MUST kick it into overdrive!
  224. Fit and Healthy enough for ... what?
  225. Whatever happened to Calorie Queens?
  226. Please dont be angry at me for cross posting but this can HELP people!!!!!
  227. Sugar Sugar SUGAR!!!!
  228. Let's talk breakfast
  229. Is bad food making me ill?
  230. Having trouble with South Beach Diet
  231. Need help keeping a good attitute!!
  232. Could use a little help starting
  233. I Refuse To Call It A Failure.......
  234. And That One Thing Today Is .......
  235. Grrr - Red Robin Restaurant
  236. Looking for ladies who used to have a huge stomach and have lost it
  237. Insatiable hunger after exericing!
  238. workout journal
  239. feeling bad: nasty and negative comments from family members
  240. A Little More Motivation!
  241. There is always tomorrow (amazing article)
  242. Those little eggs on the front page...
  243. I feel I am turning paranoid.
  244. Need help losing weight
  245. Mindful Eating
  246. Think I may need some help
  247. waking up in the middle of the night
  248. It's working already!
  249. 5K REMINDER ~ It's next Fri.-Sat.
  250. We surived a day without the car!

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