View Full Version : Weight Loss Support



  1. End of month musings
  2. Back again.....sigh
  3. Hey can you name 3 things you have learned on your weight loss journey (for fun)
  4. New Book read..a shaker ..and maybe some help
  5. What not to do.....
  6. "Oldie Returning.."
  7. The Dreaded Employee Barbecue
  8. Learning to fall and other life lessons
  9. *Sigh* Advice needed, please
  10. Cheated... Get back on the horse
  11. What changes in your body are you excited to see?
  12. Everyone Weigh in 03/27/08
  13. sick, tired and EATING
  14. What's your BODY FAT Percentage? Have you checked it lately?
  15. We are all BUTTERFLIES (Represent!)
  16. Making progress.
  17. Majorly off track...
  18. Am I the only one with an appetite?! (rant)
  19. Should I eat anyway?
  20. I Weigh Less Than My Husband!
  21. NYT: feminists more open-minded on weight
  22. I think my tongue is broken...
  23. the help of a daily mantra
  24. Can I lose it?
  25. Confused - points vs. calories
  26. Question re: diet soda's
  27. Overeating and falling apart
  28. Thanks for the blog feature, 3FC!
  29. You last visited: 1-9-2002: 6 years and I'm still fat?
  30. New here! Question regarding Tae bo and plateaus..
  31. How does having a (in person) work out buddy work for you?
  32. Rough holiday weekend?
  33. How do I stop this cycle?
  34. Husband/Wife Weight Loss Contest Ideas
  35. Finally got to move my ticker, yah me!
  36. Motivational Support
  37. Okay, Let's get serious here
  38. The lard has moved!
  39. A Doonesbury Laugh for Sunday 3/23
  40. Seeing yourself in a new light
  41. I'm thought it would be easy to diet in Korea
  42. Starting a new diet?
  43. Motivation tips
  44. Just a little rant
  45. Things that affect weight loss...
  46. Please Help, I Need MODIVATION and DETERMINATION!!!
  47. Strong 2/3 of the day... and then everything falls apart...
  48. Do you get irritated when u r hungry
  49. I tried on clothes yesterday (NSV)
  50. Gotta get my act together
  51. Anyone else have an OMG! moment?
  52. water weight gone!
  53. Amazed by my collarbones!
  54. worried/high blood pressure?
  55. Everyone Weigh in 03/21/08
  56. "Reduced Rack" Snob-no-more
  57. Come on everyone...HAPPY dance!!!
  58. if YOU were on THE BIGGEST LOSER...what would....
  59. for my health...and my heart
  60. Why is this bothering me?
  61. Where did these calories come from...thank you ladies
  62. Easter (or holidays in general)
  63. How often do you get on a scale?
  64. Your morning routine....
  65. advice please
  66. Cardio question???
  67. The blues..and what to do?
  68. What are your 2 favorite 100 calorie "treat" foods ?
  69. Quoting Glory
  70. My new diet plan, "I Can Make You Thin"
  71. Having a Fat day
  72. I've been using square plates
  73. How to eat all this food?
  74. How Big Is Your Bowl?
  75. Week #4, and I'm back to square one! :(:(
  76. Calories/Nutrition/Hunger
  77. Having a hard time this week...
  78. Hello, and help!?
  79. Victory at a restaurant!
  80. The scale won't move so I will
  81. Habits You've Learned & Will Likely Never Lose
  82. Medicinal Aggravation
  83. How do you react when someone comments on your weight loss?
  84. Dialing Up the Calories
  85. I'm so frustrated !!!!!
  86. incredible amount of water weight? TMI warning
  87. my first egg white omelette
  88. Two Helpful Tools
  89. Am I ready?
  90. Let's Get Crackin' week 3 Results
  91. fell off track
  92. 39 more Lbs to go!!!!!
  93. 50 Pounds gone but I don't see much of a difference
  94. I just want to move my ticker
  95. What made you happy today?
  96. need to loose 70 lbs fast
  97. Obsessed with the Measuring Tape
  98. Weekend Battle Plan
  99. Down 2.5+ pounds
  100. Everyone Weigh in 03/14/08
  101. Would this be a bad day?
  102. Who is your weight loss buddy?
  103. Failing???
  104. I cried at the mall today.
  105. maybe someone here knows...
  106. I'm getting back on my diet
  107. Losing my mind!
  108. I need a shoulder to sob a bit on
  109. Patting Myself on the Back
  110. I don't get it...scale issues...a little graphic...
  111. Why, O WHY, do you hate me Scale?!
  112. Unfair frustration
  113. starting again- need input
  114. Can I get a YAY????
  115. Weight loss slow down
  116. I kicked my Coke addiction!
  117. New to this.My dream,that I wish comes true.
  118. Ok, this is a tough one
  119. Didn't eat b4 my workout, pigged out after...how to avoid this??!!
  120. Munching?!?!?!?!
  121. Comparing myself to others...
  122. Suggestions needed, combatting hunger
  123. I feel pretty... Oh So PRETTY...
  124. Is this possible?
  125. looking for a buddy
  126. 1st binge in a while!!! SOO WHAT!!!
  127. Awkward.
  128. Am I the only one that struggles
  129. Scales (not the ones on fish, either! LOL!)
  130. Spring is around the corner
  131. Losing weight is all I think about
  132. Ready to start again...College food...grrr....
  133. Goodbye Plateau!
  134. If you're skinny or have made goal please advise!
  135. Living in the Dorms
  136. Quick Question re: height
  137. Let's Get Crackin' Wk Two Results
  138. bragging moment
  139. First Week did NOT go well...
  140. Body fat % question
  141. Updates to my website.
  142. Just a rant, I feel so low.
  143. looking for support
  144. I think im done
  145. Eating MORE to lose weight??
  146. Ideal weight by frame size...
  147. Slowly Slowly
  148. I lost weight, and gained fingernails...
  149. Weight loss obsession/depression
  150. Disney Dilemma
  151. Sorta bummed...
  152. Scale addiction and fear
  153. Everyone Weigh in 03/06/08
  154. Are french fries really that evil occasionally?
  155. Need and alternative for my sweet tooth
  156. Do you log your food and where?
  157. It just takes over me!
  158. calorie restriction
  159. I caved!
  160. Conference Buffets Ugh!
  161. Failing miserably!!!!
  162. Calories in Milk
  163. Ok to diet while poorly?
  164. Inspiration
  165. Putting it into perspective
  166. When you don't meet your goal...
  167. What to do when we feel hopeless and Depressed
  168. How long till it comes off?
  169. A big achievement!
  170. Easy on & hard to go!
  171. question about fitday
  172. Too much too soon?
  173. Have you been reading ...
  174. The Reverse Diet
  175. Having a hard time getting on track.
  176. How has a nutritionist helped you?
  177. Munch, Munch, Munch
  178. You Tube- a great exercise tool!!!!!
  179. Up, down, up, WAY down, WAY up
  180. Let's Get Crackin' Wk One Results
  181. A Little Help? A Few Nice Words?
  182. hating myself
  183. Herbal Magic ... Need a support thread Please
  184. OP and WTF? No Loss???
  185. Suggestions on getting re-started?
  186. I'm not sure what I need!
  187. absurd amount of body fat...
  188. Trying to do to much at once?
  189. Are you in denial about how you really look?
  190. Best weight loss tool... Nintendo DS!
  191. weird weight question
  192. Yay! Ran Out of Stars!
  193. I got the flu and lost 12 pounds in a week?!?!
  194. I Caved
  195. Everyone Weigh in 02/28/08
  196. I need nice words, and support..... please!
  197. I'm losing slowly by choice, but still feel frustrated.
  198. For Cryin' Out Loud!
  199. Exercise calories (yes, again!)
  200. I don't like this cycle
  201. So.. When are you due??
  202. Getting my groove back..
  203. Help a pharmacy student!
  204. Has Anyone Needed Professional Help....
  205. Hi, I'm Crystal...I just joined MRC & 3FC today...
  206. Weight loss plateau
  207. #$@! Doctor's Pffoce Scales !
  208. woo hoo for me!!!
  209. Should I just avoid it??
  210. I Round Up, Do You?
  211. Need Some Thoughts And Advice...
  212. First day dieting!
  213. Need Advice
  214. Let's Get Crackin'
  215. Packing a cooler with nutritious food for trip my boy and me...
  216. Are my mini-goals reasonable?!
  217. Stretch Marks
  218. Question about inch loss
  219. typing and crying
  220. Whats your sodium intake?
  221. 11 pounds dropped - hooray! Also looking for advice on low calorie frozen food?
  222. weekend on cheating doom results are in
  223. To those of you that have lost....
  224. Did eating at maintenance work?
  225. Are you more concerned about being healthy or losing weight?
  226. scared to be skinny. weird, i know!
  227. Do you leave and gain or gain and then leave 3fc!?
  228. Plateau/Gaining but losing inches???
  229. You know, I'm really not that hungry
  230. Alli Help
  231. What's more challenging, food or exercise?
  232. dealing with non-dieters
  233. first plateau?
  234. Everyone Weigh in 02/22/08
  235. To those Who Don't Mind Sharing Their Stories...
  236. Am I being realistic?
  237. 125 by June 21
  238. Me - 1; Doritos - 0
  239. I Forgot . . .
  240. When did you notice?
  241. Diet soda causes weight gain??
  242. disappointed in myself
  243. Mini-Goal
  244. I have been trapped in this big body.... too long
  245. I can't get started! Please help!
  246. Active Job
  247. Change for Summertime!
  248. Am I really that big?
  249. OVERWHELMING hunger!
  250. Saving Calories?