View Full Version : Weight Loss Support



  1. Lets concentrate on the good today!!
  2. Donuts -Not giving in
  3. Is there a forum for men only?
  4. Post Your Favorite Inspirational Quotes Here!!!
  5. Has family or friends ever made comments to you about your weight???
  6. Welcome to SusanB, new Moderator for Weight Loss Support
  7. End of month musings
  8. Back again.....sigh
  9. Hey can you name 3 things you have learned on your weight loss journey (for fun)
  10. New Book read..a shaker ..and maybe some help
  11. What not to do.....
  12. "Oldie Returning.."
  13. The Dreaded Employee Barbecue
  14. Learning to fall and other life lessons
  15. *Sigh* Advice needed, please
  16. Cheated... Get back on the horse
  17. What changes in your body are you excited to see?
  18. Everyone Weigh in 03/27/08
  19. sick, tired and EATING
  20. What's your BODY FAT Percentage? Have you checked it lately?
  21. We are all BUTTERFLIES (Represent!)
  22. Making progress.
  23. Majorly off track...
  24. Am I the only one with an appetite?! (rant)
  25. Should I eat anyway?
  26. I Weigh Less Than My Husband!
  27. NYT: feminists more open-minded on weight
  28. I think my tongue is broken...
  29. the help of a daily mantra
  30. Can I lose it?
  31. Confused - points vs. calories
  32. Question re: diet soda's
  33. Overeating and falling apart
  34. Thanks for the blog feature, 3FC!
  35. You last visited: 1-9-2002: 6 years and I'm still fat?
  36. New here! Question regarding Tae bo and plateaus..
  37. How does having a (in person) work out buddy work for you?
  38. Rough holiday weekend?
  39. How do I stop this cycle?
  40. Husband/Wife Weight Loss Contest Ideas
  41. Finally got to move my ticker, yah me!
  42. Motivational Support
  43. Okay, Let's get serious here
  44. The lard has moved!
  45. A Doonesbury Laugh for Sunday 3/23
  46. Seeing yourself in a new light
  47. I'm thought it would be easy to diet in Korea
  48. Starting a new diet?
  49. Motivation tips
  50. Just a little rant
  51. Things that affect weight loss...
  52. Please Help, I Need MODIVATION and DETERMINATION!!!
  53. Strong 2/3 of the day... and then everything falls apart...
  54. Do you get irritated when u r hungry
  55. I tried on clothes yesterday (NSV)
  56. Gotta get my act together
  57. Anyone else have an OMG! moment?
  58. water weight gone!
  59. Amazed by my collarbones!
  60. worried/high blood pressure?
  61. Everyone Weigh in 03/21/08
  62. "Reduced Rack" Snob-no-more
  63. Come on everyone...HAPPY dance!!!
  64. if YOU were on THE BIGGEST LOSER...what would....
  65. for my health...and my heart
  66. Why is this bothering me?
  67. Where did these calories come from...thank you ladies
  68. Easter (or holidays in general)
  69. How often do you get on a scale?
  70. Your morning routine....
  71. advice please
  72. Cardio question???
  73. The blues..and what to do?
  74. What are your 2 favorite 100 calorie "treat" foods ?
  75. Quoting Glory
  76. My new diet plan, "I Can Make You Thin"
  77. Having a Fat day
  78. I've been using square plates
  79. How to eat all this food?
  80. How Big Is Your Bowl?
  81. Week #4, and I'm back to square one! :(:(
  82. Calories/Nutrition/Hunger
  83. Having a hard time this week...
  84. Hello, and help!?
  85. Victory at a restaurant!
  86. The scale won't move so I will
  87. Habits You've Learned & Will Likely Never Lose
  88. Medicinal Aggravation
  89. How do you react when someone comments on your weight loss?
  90. Dialing Up the Calories
  91. I'm so frustrated !!!!!
  92. incredible amount of water weight? TMI warning
  93. my first egg white omelette
  94. Two Helpful Tools
  95. Am I ready?
  96. Let's Get Crackin' week 3 Results
  97. fell off track
  98. 39 more Lbs to go!!!!!
  99. 50 Pounds gone but I don't see much of a difference
  100. I just want to move my ticker
  101. What made you happy today?
  102. need to loose 70 lbs fast
  103. Obsessed with the Measuring Tape
  104. Weekend Battle Plan
  105. Down 2.5+ pounds
  106. Everyone Weigh in 03/14/08
  107. Would this be a bad day?
  108. Who is your weight loss buddy?
  109. Failing???
  110. I cried at the mall today.
  111. maybe someone here knows...
  112. I'm getting back on my diet
  113. Losing my mind!
  114. I need a shoulder to sob a bit on
  115. Patting Myself on the Back
  116. I don't get it...scale issues...a little graphic...
  117. Why, O WHY, do you hate me Scale?!
  118. Unfair frustration
  119. starting again- need input
  120. Can I get a YAY????
  121. Weight loss slow down
  122. I kicked my Coke addiction!
  123. New to this.My dream,that I wish comes true.
  124. Ok, this is a tough one
  125. Didn't eat b4 my workout, pigged out after...how to avoid this??!!
  126. Munching?!?!?!?!
  127. Comparing myself to others...
  128. Suggestions needed, combatting hunger
  129. I feel pretty... Oh So PRETTY...
  130. Is this possible?
  131. looking for a buddy
  132. 1st binge in a while!!! SOO WHAT!!!
  133. Awkward.
  134. Am I the only one that struggles
  135. Scales (not the ones on fish, either! LOL!)
  136. Spring is around the corner
  137. Losing weight is all I think about
  138. Ready to start again...College food...grrr....
  139. Goodbye Plateau!
  140. If you're skinny or have made goal please advise!
  141. Living in the Dorms
  142. Quick Question re: height
  143. Let's Get Crackin' Wk Two Results
  144. bragging moment
  145. First Week did NOT go well...
  146. Body fat % question
  147. Updates to my website.
  148. Just a rant, I feel so low.
  149. looking for support
  150. I think im done
  151. Eating MORE to lose weight??
  152. Ideal weight by frame size...
  153. Slowly Slowly
  154. I lost weight, and gained fingernails...
  155. Weight loss obsession/depression
  156. Disney Dilemma
  157. Sorta bummed...
  158. Scale addiction and fear
  159. Everyone Weigh in 03/06/08
  160. Are french fries really that evil occasionally?
  161. Need and alternative for my sweet tooth
  162. Do you log your food and where?
  163. It just takes over me!
  164. calorie restriction
  165. I caved!
  166. Conference Buffets Ugh!
  167. Failing miserably!!!!
  168. Calories in Milk
  169. Ok to diet while poorly?
  170. Inspiration
  171. Putting it into perspective
  172. When you don't meet your goal...
  173. What to do when we feel hopeless and Depressed
  174. How long till it comes off?
  175. A big achievement!
  176. Easy on & hard to go!
  177. question about fitday
  178. Too much too soon?
  179. Have you been reading ...
  180. The Reverse Diet
  181. Having a hard time getting on track.
  182. How has a nutritionist helped you?
  183. Munch, Munch, Munch
  184. You Tube- a great exercise tool!!!!!
  185. Up, down, up, WAY down, WAY up
  186. Let's Get Crackin' Wk One Results
  187. A Little Help? A Few Nice Words?
  188. hating myself
  189. Herbal Magic ... Need a support thread Please
  190. OP and WTF? No Loss???
  191. Suggestions on getting re-started?
  192. I'm not sure what I need!
  193. absurd amount of body fat...
  194. Trying to do to much at once?
  195. Are you in denial about how you really look?
  196. Best weight loss tool... Nintendo DS!
  197. weird weight question
  198. Yay! Ran Out of Stars!
  199. I got the flu and lost 12 pounds in a week?!?!
  200. I Caved
  201. Everyone Weigh in 02/28/08
  202. I need nice words, and support..... please!
  203. I'm losing slowly by choice, but still feel frustrated.
  204. For Cryin' Out Loud!
  205. Exercise calories (yes, again!)
  206. I don't like this cycle
  207. So.. When are you due??
  208. Getting my groove back..
  209. Help a pharmacy student!
  210. Has Anyone Needed Professional Help....
  211. Hi, I'm Crystal...I just joined MRC & 3FC today...
  212. Weight loss plateau
  213. #$@! Doctor's Pffoce Scales !
  214. woo hoo for me!!!
  215. Should I just avoid it??
  216. I Round Up, Do You?
  217. Need Some Thoughts And Advice...
  218. First day dieting!
  219. Need Advice
  220. Let's Get Crackin'
  221. Packing a cooler with nutritious food for trip my boy and me...
  222. Are my mini-goals reasonable?!
  223. Stretch Marks
  224. Question about inch loss
  225. typing and crying
  226. Whats your sodium intake?
  227. 11 pounds dropped - hooray! Also looking for advice on low calorie frozen food?
  228. weekend on cheating doom results are in
  229. To those of you that have lost....
  230. Did eating at maintenance work?
  231. Are you more concerned about being healthy or losing weight?
  232. scared to be skinny. weird, i know!
  233. Do you leave and gain or gain and then leave 3fc!?
  234. Plateau/Gaining but losing inches???
  235. You know, I'm really not that hungry
  236. Alli Help
  237. What's more challenging, food or exercise?
  238. dealing with non-dieters
  239. first plateau?
  240. Everyone Weigh in 02/22/08
  241. To those Who Don't Mind Sharing Their Stories...
  242. Am I being realistic?
  243. 125 by June 21
  244. Me - 1; Doritos - 0
  245. I Forgot . . .
  246. When did you notice?
  247. Diet soda causes weight gain??
  248. disappointed in myself
  249. Mini-Goal
  250. I have been trapped in this big body.... too long