View Full Version : Weight Loss Support



  1. Compliments! Are you getting some?
  2. Second week blues - advice?
  3. I am 21 and new here...looking for weight loss buddies!
  4. New here - lost 20 lbs. but no inches
  5. You have GOT to be kidding me..why did no-one tell me?
  6. Finally bought a battery. LOL!
  7. In need of encouragement...yet again...
  8. My 1st Mini-goal
  9. Advice needed, please
  10. I need help for a friend!
  11. I really need help.
  12. Everyone Weigh in 07/18/08
  13. Seem to Be Stuck + A Question About Wii Fit!
  14. Really struggling
  15. Officially starting today
  16. When will my belly not sit on my lap????
  17. Has Anyone Else Found This?
  18. Is this burning any calories?
  19. large drop in Blood pressure w/weight loss
  20. New York's New Calorie Disclosure Law :O
  21. What have you taught others?
  22. 176.6 to 170 by 8/7
  23. I'm so happy!!!
  24. Relapsed and can't get back on board
  25. Allergies and dieting/exercise
  26. 10 pound fluctuation?
  27. fun kickstart and mini-goal reward ideas...
  28. Scale won't budge!
  29. Stuck in a food rut...
  30. Jealous of Roommate's new workout obsession! Help!
  31. What do you like best about 3FC?
  32. Mini-Goal
  33. Back after vacation
  34. reaching out for some help :)
  35. I've Hit Onederand...now what?!?
  36. My mini-goal for July 14-20
  37. Confused
  38. Back again from a long absence
  39. Any Slim 4 lifers out there?
  40. Movie snacks?
  41. I can't believe this works! (My 100th post)
  42. Eat Whatever You Want And Still Lose Weight
  43. thank you
  44. What is your reward for when you reach goal?
  45. Starting from square one again. Any Advice? What has worked for you?
  46. why cant i shake this chocolate fixation?
  47. I HATE my PERIOD!!
  48. Looking for a weight loss buddy :)
  49. Gotta give it up...
  50. What do you consider Perfectly on Plan?
  51. Messed up already in week one.
  52. help needed from those who know!
  53. Starting Over
  54. Why do I feel guilty?
  55. back but with such guilt
  56. Slow Start - LA Weight Loss
  57. Everyone Weigh in 07/11/08
  58. I made my doc happy today
  59. Can Y'all help me figure this out?
  60. Veggie Virgin...
  61. Scale trouble...
  62. Im in need of i diet buddy looking to lose around 30 pounds or so and i need help!!
  63. Global Health and Fitness
  64. In need of moral support :(
  65. Back again
  66. Maybe Im just being inpatient but...
  67. Fence-sitter needs help!
  68. Only day 1 and I have the shakes?
  69. New Here & Need Some Advice Please
  70. Please help my nighttime snacking!
  71. Too Much Sodium--am I still losing fat?
  72. Lost My "AccountabiliBuddy"
  73. "just do it"
  74. Just in a car wreck!!!
  75. Feeling down on myself.
  76. Just saying what needs to be said.
  77. I Will Not Eat This!
  78. Starting over...again
  79. So sad....
  80. Have you ever played this mind game with yourself?
  81. I'm a ticker cheater!
  82. I'm discouraged
  83. No more restaurants!
  84. 3fc Midsummer Night's 5k
  85. Hey chicks, what are your triggors?
  86. I am SO excited...
  87. Help!
  88. Help me get more
  89. I suppose this is a good thing?
  90. diet pills
  91. That's me?! WHAT?!
  92. Podcasts
  93. Whats on your vision board?
  94. Depression
  95. Doggone it I'm stuffed!
  96. Ez Girl's Revolution!
  97. Do you believe cravings r sign of weight loss?
  98. My first depression since the beginning of my weigh loss journey ...
  99. Mind Over Matter?
  100. Everyone Weigh in 07/04/08
  101. Lesson Learned
  102. When you measure your waist
  103. So, why is this step stressing me so badly?
  104. What are you in denial about?
  105. I seriously feel like dying
  106. Yes I Got it!!!!!
  107. How do you define HUNGER?
  108. I'm only on day 4 of my diet and need some moral support
  109. Telling yourself it's the last time...
  110. OMG...lookin' for a way to reward yourself???
  111. How will you get through the 4th Holiday?
  112. Have you had a "yes" moment?
  113. Advice on graveyard...
  114. Bad Night. But Not Too Bad. But Bad.
  115. Just curious .....
  116. I challenged myself... And I did it!!!
  117. So tired of being lumpy
  118. So the last couple days...
  119. tracking foods i eat
  120. I admit it, I have a problem.
  121. What would you lose if you lost
  122. Here's to seeing less of me in the future!
  123. EZ's 5 LB. GUARANTEED WEIGHT LOSS PILL!
  124. Q:Losing Fat vs Lean Body Mass
  125. how many calories a day ?
  126. Protein powders/drinks
  127. Is there ANYONE who is pretty much in the same place today as when they started?
  128. Weight Loss Support June 30 - July 15
  129. AJ's Marvellous Measure-in 30 Jun 08
  130. Alright, I have a question....
  131. I'm Just the Fat Friend.
  132. i know i can, don't i?
  133. Sabotage
  134. I feel great>> watching what you eat does a body good yes!!!
  135. Fiber/Flatulence?
  136. How to cope when the invisible shield begins to fade?
  137. ugh!
  138. What I can't give up
  139. Oh yeah, I forgot about that...
  140. Dont need them.
  141. wake up call
  142. Everyone Weigh in 06/27/08
  143. Addiction moved from eating to eating/dieting...
  144. Challenging Night Ahead: Party
  145. Lack of support from family
  146. Did You 'Blow It?'
  147. Losing Weight and looking for a bit of support
  148. I Want OUT...
  149. Doing the right things, but.....
  150. Camping and staying on track
  151. Whew! And the day is barely even started...
  152. Starting for the 1,000th time....
  153. I'm soooooooooo tired
  154. I can't beleive its gotten to this point
  155. My Goal
  156. Feeling Lousy About My Looks :(
  157. Hi. I'm desperate.
  158. How much do you gain during TOM?
  159. Nightime Noshing
  160. Tipping Point
  161. Hungry :(
  162. *cry*
  163. One year
  164. A little silly but . . .
  165. I Want.......
  166. Help...I cant get movatived!
  167. Took pictures of myself in bikini tonight - reality sucks
  168. Abdominal Pain
  169. Staying On Plan in a Chain Restaurant
  170. Good Carb/Bad Carb Division?
  171. Weight Loss Support June 23-29
  172. VENT/unsupportive family
  173. Need some ideas for work trips!
  174. How do you keep tired and hungry from being a recipe for disaster?
  175. Getting in to a routine.. How do you do it?
  176. My 1st Official Post on 3FC's
  177. A Breakthrough!
  178. wanting opinions
  179. perception and expectations change?
  180. WHEN TO EAT or NOT TO EAT
  181. I need some input from other chicks!
  182. Weigh Or Measure?
  183. No exercise since Monday...
  184. Everyone Weigh in 06/20/08
  185. The Straw that Broke the Camel's Back
  186. I was BAD
  187. When you don't like enough good food
  188. The Skinny Boyfriend
  189. add and your's to mine
  190. Bad Run?
  191. panic attacks coming back....why??
  192. I've Found A Solution to My Problem (I Hope)
  193. Had a very bad Experience With the SBD but i'm geting good results!!!
  194. When you sleep in late....
  195. yessssssssss!!!! OMG
  196. Frustrated and Discouraged
  197. You look great, what are you doing?
  198. I resisted temptation and survived!!!!
  199. Why do I do this to myself?
  200. What to eat before working out??
  201. Weight loss in menopause?
  202. Trying to undone what i've been doing for a life time
  203. Does anyone else not eat "meals"?
  204. Can I be losing weight too fast?
  205. I almost kissed my doctor yesterday
  206. The "Right" Number of Calories
  207. Hungry all the time!
  208. Lost electricity, what a way to "clean out" fridge...
  209. Having a hard time
  210. New to this board
  211. I could not feel worse about myself....
  212. Breasts, Weightloss, Hormones - Help?
  213. Looking for pointers
  214. Did you Lose Weight Going off The Pill?
  215. summer goals
  216. Weight Loss Support June 16 - 22
  217. BED and Weightloss
  218. Why is the scale saying I gained 5 lbs???
  219. I am facing a little disaster today
  220. I'm starting to question myself
  221. Just gotta vent
  222. biggg question
  223. I'm such a loser!
  224. help i need advice
  225. how to avoid vacation weight gain!
  226. Random Memory of Being a Fat Kid
  227. what food causes crankiness, impatience ?
  228. binge eating disorder
  229. Kids summer vacation...binge fear
  230. Struggling the last few days...
  231. cutting caffine
  232. overnight workers
  233. How to lose body fat
  234. Everyone Weigh in 06/12/08
  235. Will it hurt my diet?
  236. Ok Iím going to stop the B-S-ing RIGHT Now!!!!
  237. Help Thereís a Forest fire
  238. what i eat?
  239. does it matter how many times i eat?
  240. Man, do my abs hurt!
  241. Cellulite!!!!!!! AH!
  242. need a little help from the more experienced
  243. An entry from my blog that I wanted to share.
  244. Quick Question
  245. Will they go away?
  246. How often do you Weigh-in?
  247. Italian Vacation
  248. help i'm lost
  249. A Question for those knowledgable people out there.
  250. I can't cope not weighing myself every day...