View Full Version : Weight Loss Support



  1. Motivational Support
  2. Okay, Let's get serious here
  3. The lard has moved!
  4. A Doonesbury Laugh for Sunday 3/23
  5. Seeing yourself in a new light
  6. I'm thought it would be easy to diet in Korea
  7. Starting a new diet?
  8. Motivation tips
  9. Just a little rant
  10. Things that affect weight loss...
  11. Please Help, I Need MODIVATION and DETERMINATION!!!
  12. Strong 2/3 of the day... and then everything falls apart...
  13. Do you get irritated when u r hungry
  14. I tried on clothes yesterday (NSV)
  15. Gotta get my act together
  16. Anyone else have an OMG! moment?
  17. water weight gone!
  18. Amazed by my collarbones!
  19. worried/high blood pressure?
  20. Everyone Weigh in 03/21/08
  21. "Reduced Rack" Snob-no-more
  22. Come on everyone...HAPPY dance!!!
  23. if YOU were on THE BIGGEST LOSER...what would....
  24. for my health...and my heart
  25. Why is this bothering me?
  26. Where did these calories come from...thank you ladies
  27. Easter (or holidays in general)
  28. How often do you get on a scale?
  29. Your morning routine....
  30. advice please
  31. Cardio question???
  32. The blues..and what to do?
  33. What are your 2 favorite 100 calorie "treat" foods ?
  34. Quoting Glory
  35. My new diet plan, "I Can Make You Thin"
  36. Having a Fat day
  37. I've been using square plates
  38. How to eat all this food?
  39. How Big Is Your Bowl?
  40. Week #4, and I'm back to square one! :(:(
  41. Calories/Nutrition/Hunger
  42. Having a hard time this week...
  43. Hello, and help!?
  44. Victory at a restaurant!
  45. The scale won't move so I will
  46. Habits You've Learned & Will Likely Never Lose
  47. Medicinal Aggravation
  48. How do you react when someone comments on your weight loss?
  49. Dialing Up the Calories
  50. I'm so frustrated !!!!!
  51. incredible amount of water weight? TMI warning
  52. my first egg white omelette
  53. Two Helpful Tools
  54. Am I ready?
  55. Let's Get Crackin' week 3 Results
  56. fell off track
  57. 39 more Lbs to go!!!!!
  58. 50 Pounds gone but I don't see much of a difference
  59. I just want to move my ticker
  60. What made you happy today?
  61. need to loose 70 lbs fast
  62. Obsessed with the Measuring Tape
  63. Weekend Battle Plan
  64. Down 2.5+ pounds
  65. Everyone Weigh in 03/14/08
  66. Would this be a bad day?
  67. Who is your weight loss buddy?
  68. Failing???
  69. I cried at the mall today.
  70. maybe someone here knows...
  71. I'm getting back on my diet
  72. Losing my mind!
  73. I need a shoulder to sob a bit on
  74. Patting Myself on the Back
  75. I don't get it...scale issues...a little graphic...
  76. Why, O WHY, do you hate me Scale?!
  77. Unfair frustration
  78. starting again- need input
  79. Can I get a YAY????
  80. Weight loss slow down
  81. I kicked my Coke addiction!
  82. New to this.My dream,that I wish comes true.
  83. Ok, this is a tough one
  84. Didn't eat b4 my workout, pigged out after...how to avoid this??!!
  85. Munching?!?!?!?!
  86. Comparing myself to others...
  87. Suggestions needed, combatting hunger
  88. I feel pretty... Oh So PRETTY...
  89. Is this possible?
  90. looking for a buddy
  91. 1st binge in a while!!! SOO WHAT!!!
  92. Awkward.
  93. Am I the only one that struggles
  94. Scales (not the ones on fish, either! LOL!)
  95. Spring is around the corner
  96. Losing weight is all I think about
  97. Ready to start again...College food...grrr....
  98. Goodbye Plateau!
  99. If you're skinny or have made goal please advise!
  100. Living in the Dorms
  101. Quick Question re: height
  102. Let's Get Crackin' Wk Two Results
  103. bragging moment
  104. First Week did NOT go well...
  105. Body fat % question
  106. Updates to my website.
  107. Just a rant, I feel so low.
  108. looking for support
  109. I think im done
  110. Eating MORE to lose weight??
  111. Ideal weight by frame size...
  112. Slowly Slowly
  113. I lost weight, and gained fingernails...
  114. Weight loss obsession/depression
  115. Disney Dilemma
  116. Sorta bummed...
  117. Scale addiction and fear
  118. Everyone Weigh in 03/06/08
  119. Are french fries really that evil occasionally?
  120. Need and alternative for my sweet tooth
  121. Do you log your food and where?
  122. It just takes over me!
  123. calorie restriction
  124. I caved!
  125. Conference Buffets Ugh!
  126. Failing miserably!!!!
  127. Calories in Milk
  128. Ok to diet while poorly?
  129. Inspiration
  130. Putting it into perspective
  131. When you don't meet your goal...
  132. What to do when we feel hopeless and Depressed
  133. How long till it comes off?
  134. A big achievement!
  135. Easy on & hard to go!
  136. question about fitday
  137. Too much too soon?
  138. Have you been reading ...
  139. The Reverse Diet
  140. Having a hard time getting on track.
  141. How has a nutritionist helped you?
  142. Munch, Munch, Munch
  143. You Tube- a great exercise tool!!!!!
  144. Up, down, up, WAY down, WAY up
  145. Let's Get Crackin' Wk One Results
  146. A Little Help? A Few Nice Words?
  147. hating myself
  148. Herbal Magic ... Need a support thread Please
  149. OP and WTF? No Loss???
  150. Suggestions on getting re-started?
  151. I'm not sure what I need!
  152. absurd amount of body fat...
  153. Trying to do to much at once?
  154. Are you in denial about how you really look?
  155. Best weight loss tool... Nintendo DS!
  156. weird weight question
  157. Yay! Ran Out of Stars!
  158. I got the flu and lost 12 pounds in a week?!?!
  159. I Caved
  160. Everyone Weigh in 02/28/08
  161. I need nice words, and support..... please!
  162. I'm losing slowly by choice, but still feel frustrated.
  163. For Cryin' Out Loud!
  164. Exercise calories (yes, again!)
  165. I don't like this cycle
  166. So.. When are you due??
  167. Getting my groove back..
  168. Help a pharmacy student!
  169. Has Anyone Needed Professional Help....
  170. Hi, I'm Crystal...I just joined MRC & 3FC today...
  171. Weight loss plateau
  172. #$@! Doctor's Pffoce Scales !
  173. woo hoo for me!!!
  174. Should I just avoid it??
  175. I Round Up, Do You?
  176. Need Some Thoughts And Advice...
  177. First day dieting!
  178. Need Advice
  179. Let's Get Crackin'
  180. Packing a cooler with nutritious food for trip my boy and me...
  181. Are my mini-goals reasonable?!
  182. Stretch Marks
  183. Question about inch loss
  184. typing and crying
  185. Whats your sodium intake?
  186. 11 pounds dropped - hooray! Also looking for advice on low calorie frozen food?
  187. weekend on cheating doom results are in
  188. To those of you that have lost....
  189. Did eating at maintenance work?
  190. Are you more concerned about being healthy or losing weight?
  191. scared to be skinny. weird, i know!
  192. Do you leave and gain or gain and then leave 3fc!?
  193. Plateau/Gaining but losing inches???
  194. You know, I'm really not that hungry
  195. Alli Help
  196. What's more challenging, food or exercise?
  197. dealing with non-dieters
  198. first plateau?
  199. Everyone Weigh in 02/22/08
  200. To those Who Don't Mind Sharing Their Stories...
  201. Am I being realistic?
  202. 125 by June 21
  203. Me - 1; Doritos - 0
  204. I Forgot . . .
  205. When did you notice?
  206. Diet soda causes weight gain??
  207. disappointed in myself
  208. Mini-Goal
  209. I have been trapped in this big body.... too long
  210. I can't get started! Please help!
  211. Active Job
  212. Change for Summertime!
  213. Am I really that big?
  214. OVERWHELMING hunger!
  215. Saving Calories?
  216. Any Vegans on here? Vegetarians even?
  217. What's your exercise distraction?
  218. TICKER PARADE -- Post them with pride!
  219. Back -- Again <sigh>
  220. staying positive although the weight is not going anywhere?
  221. Other trends?
  222. I'm here and not leaving 'till I'm THIN!
  223. Oh, dear
  224. eating healthy on the run
  225. So close!
  226. Feeling ANGRY!
  227. What do you do first?
  228. My favorite diet friendly snack is....
  229. Here I go again!!!
  230. Does it matter how much food you eat?
  231. A day in the life of a dieter...
  232. What is stopping me!
  233. When did you change you goal weight ticker? Or did you?
  234. I can't believe myself...
  235. Is that a sweet potato in your pocket....or are you just happy to see me?
  236. Handling the Won't Take No For An Answer people
  237. Should I just give up and be happy at this weight?
  238. What Happened!
  239. Feeling Down Because Im Big..Always
  240. depressing to gain after losing 101 lbs 3 weeks ago
  241. Stressed and depressed and I wanna eat dang it
  242. What have you done today to make you feel PROUD! Take a bow here!
  243. Is the scale going down and you feel and look the same?
  244. Annoyed with my diet
  245. I need a kick in the butt!
  246. Happiness is....
  247. Inspiration Oasis :)
  248. So much for celebrating with "healthy" wine on a Friday night...
  249. What Does the Word 'Lean' Mean to You?
  250. Do you stick with your diet, even though its not healthy?