View Full Version : Weight Loss Support



  1. how can I set my self mini-goals
  2. weight tracker, charts????
  3. Ahg I'm So Frustrated!!!!
  4. 1st Annual 3fc ~ 5k Results Posted Here!
  5. Oh my gosh..I need help...
  6. Pizza, TALK ME OUT OF IT!!
  7. Hubby not helping
  8. Not eating often enough, help plz!!!!!
  9. HELP Support Needed ASAP
  10. Where do you think you would be without 3FC?
  11. Here come the ifs
  12. Why doesn't anyone notice??
  13. Angry/Sad about a comment that was made when I was pregnant
  14. I'm back!
  15. Just need to vent...
  16. Food detox
  17. Brekkie Woes
  18. Do you write down everything you eat?
  19. I need a boost
  20. Counting Calorie?
  21. This is a perfect example of mindless eating
  22. I'm new and you're going to hate everything I say :(
  23. Freezing Cold
  24. Most Embarrassing work out moments!
  25. -Inches +bodyfat?
  26. Fat Sunny = Hungry Monday??
  27. What am I doing wrong?
  28. Am I falling apart?
  29. Exercise and Weight Loss
  30. I Was C-n Nothin' But Butt!
  31. I have run into a "weight barrier"
  32. Everyone Should Walk Outside On a Sunday, Yes?
  33. I'm afraid of the attention...
  34. Nervous..
  35. Calling all shift workers
  36. I'm BIG BONED... I always wondered how to determine
  37. Funny things you've done in the name of weight loss!
  38. If This Is Saturday ... Ain't It a Great One?
  39. OK... Yes, I'm crazy.. but this works for me
  40. Am I Imagining Things?
  41. Round Three of Four Rounds....
  42. Feeling like a Freak At Work
  43. Is There Any Good Reason Why Friday Apr 04 shouldn't be fabulous?
  44. Do you want comments or not?
  45. 1st Annual 3fc ~ 5K: Angie Leaves Ezmoney....
  46. Everyone Weigh in 04/04/08
  47. Help...I'm realizing I have to do THIS for the rest of my life
  48. I want to be as fat as my husband
  49. meditation advice?
  50. Costco Chicken Cesar Salad
  51. Any new commers to start loosing with me
  52. Can We make Thurs Apr 3rd a darned fine day?
  53. Good Day
  54. OMG my first official binge moment since I started losing weight :(
  55. For all EMOTIONAL Eaters!
  56. No Sugar!
  57. Journey Home from Work...
  58. Psychological Challenges
  59. Wednesday Apr 2nd is a darned fine day cuz ...
  60. Feeling horrible..
  61. So frustrated
  62. Girl Scout Cookies...
  63. Lets concentrate on the good today!!
  64. Donuts -Not giving in
  65. Is there a forum for men only?
  66. Post Your Favorite Inspirational Quotes Here!!!
  67. Has family or friends ever made comments to you about your weight???
  68. Welcome to SusanB, new Moderator for Weight Loss Support
  69. End of month musings
  70. Back again.....sigh
  71. Hey can you name 3 things you have learned on your weight loss journey (for fun)
  72. New Book read..a shaker ..and maybe some help
  73. What not to do.....
  74. "Oldie Returning.."
  75. The Dreaded Employee Barbecue
  76. Learning to fall and other life lessons
  77. *Sigh* Advice needed, please
  78. Cheated... Get back on the horse
  79. What changes in your body are you excited to see?
  80. Everyone Weigh in 03/27/08
  81. sick, tired and EATING
  82. What's your BODY FAT Percentage? Have you checked it lately?
  83. We are all BUTTERFLIES (Represent!)
  84. Making progress.
  85. Majorly off track...
  86. Am I the only one with an appetite?! (rant)
  87. Should I eat anyway?
  88. I Weigh Less Than My Husband!
  89. NYT: feminists more open-minded on weight
  90. I think my tongue is broken...
  91. the help of a daily mantra
  92. Can I lose it?
  93. Confused - points vs. calories
  94. Question re: diet soda's
  95. Overeating and falling apart
  96. Thanks for the blog feature, 3FC!
  97. You last visited: 1-9-2002: 6 years and I'm still fat?
  98. New here! Question regarding Tae bo and plateaus..
  99. How does having a (in person) work out buddy work for you?
  100. Rough holiday weekend?
  101. How do I stop this cycle?
  102. Husband/Wife Weight Loss Contest Ideas
  103. Finally got to move my ticker, yah me!
  104. Motivational Support
  105. Okay, Let's get serious here
  106. The lard has moved!
  107. A Doonesbury Laugh for Sunday 3/23
  108. Seeing yourself in a new light
  109. I'm thought it would be easy to diet in Korea
  110. Starting a new diet?
  111. Motivation tips
  112. Just a little rant
  113. Things that affect weight loss...
  114. Please Help, I Need MODIVATION and DETERMINATION!!!
  115. Strong 2/3 of the day... and then everything falls apart...
  116. Do you get irritated when u r hungry
  117. I tried on clothes yesterday (NSV)
  118. Gotta get my act together
  119. Anyone else have an OMG! moment?
  120. water weight gone!
  121. Amazed by my collarbones!
  122. worried/high blood pressure?
  123. Everyone Weigh in 03/21/08
  124. "Reduced Rack" Snob-no-more
  125. Come on everyone...HAPPY dance!!!
  126. if YOU were on THE BIGGEST LOSER...what would....
  127. for my health...and my heart
  128. Why is this bothering me?
  129. Where did these calories come from...thank you ladies
  130. Easter (or holidays in general)
  131. How often do you get on a scale?
  132. Your morning routine....
  133. advice please
  134. Cardio question???
  135. The blues..and what to do?
  136. What are your 2 favorite 100 calorie "treat" foods ?
  137. Quoting Glory
  138. My new diet plan, "I Can Make You Thin"
  139. Having a Fat day
  140. I've been using square plates
  141. How to eat all this food?
  142. How Big Is Your Bowl?
  143. Week #4, and I'm back to square one! :(:(
  144. Calories/Nutrition/Hunger
  145. Having a hard time this week...
  146. Hello, and help!?
  147. Victory at a restaurant!
  148. The scale won't move so I will
  149. Habits You've Learned & Will Likely Never Lose
  150. Medicinal Aggravation
  151. How do you react when someone comments on your weight loss?
  152. Dialing Up the Calories
  153. I'm so frustrated !!!!!
  154. incredible amount of water weight? TMI warning
  155. my first egg white omelette
  156. Two Helpful Tools
  157. Am I ready?
  158. Let's Get Crackin' week 3 Results
  159. fell off track
  160. 39 more Lbs to go!!!!!
  161. 50 Pounds gone but I don't see much of a difference
  162. I just want to move my ticker
  163. What made you happy today?
  164. need to loose 70 lbs fast
  165. Obsessed with the Measuring Tape
  166. Weekend Battle Plan
  167. Down 2.5+ pounds
  168. Everyone Weigh in 03/14/08
  169. Would this be a bad day?
  170. Who is your weight loss buddy?
  171. Failing???
  172. I cried at the mall today.
  173. maybe someone here knows...
  174. I'm getting back on my diet
  175. Losing my mind!
  176. I need a shoulder to sob a bit on
  177. Patting Myself on the Back
  178. I don't get it...scale issues...a little graphic...
  179. Why, O WHY, do you hate me Scale?!
  180. Unfair frustration
  181. starting again- need input
  182. Can I get a YAY????
  183. Weight loss slow down
  184. I kicked my Coke addiction!
  185. New to this.My dream,that I wish comes true.
  186. Ok, this is a tough one
  187. Didn't eat b4 my workout, pigged out after...how to avoid this??!!
  188. Munching?!?!?!?!
  189. Comparing myself to others...
  190. Suggestions needed, combatting hunger
  191. I feel pretty... Oh So PRETTY...
  192. Is this possible?
  193. looking for a buddy
  194. 1st binge in a while!!! SOO WHAT!!!
  195. Awkward.
  196. Am I the only one that struggles
  197. Scales (not the ones on fish, either! LOL!)
  198. Spring is around the corner
  199. Losing weight is all I think about
  200. Ready to start again...College food...grrr....
  201. Goodbye Plateau!
  202. If you're skinny or have made goal please advise!
  203. Living in the Dorms
  204. Quick Question re: height
  205. Let's Get Crackin' Wk Two Results
  206. bragging moment
  207. First Week did NOT go well...
  208. Body fat % question
  209. Updates to my website.
  210. Just a rant, I feel so low.
  211. looking for support
  212. I think im done
  213. Eating MORE to lose weight??
  214. Ideal weight by frame size...
  215. Slowly Slowly
  216. I lost weight, and gained fingernails...
  217. Weight loss obsession/depression
  218. Disney Dilemma
  219. Sorta bummed...
  220. Scale addiction and fear
  221. Everyone Weigh in 03/06/08
  222. Are french fries really that evil occasionally?
  223. Need and alternative for my sweet tooth
  224. Do you log your food and where?
  225. It just takes over me!
  226. calorie restriction
  227. I caved!
  228. Conference Buffets Ugh!
  229. Failing miserably!!!!
  230. Calories in Milk
  231. Ok to diet while poorly?
  232. Inspiration
  233. Putting it into perspective
  234. When you don't meet your goal...
  235. What to do when we feel hopeless and Depressed
  236. How long till it comes off?
  237. A big achievement!
  238. Easy on & hard to go!
  239. question about fitday
  240. Too much too soon?
  241. Have you been reading ...
  242. The Reverse Diet
  243. Having a hard time getting on track.
  244. How has a nutritionist helped you?
  245. Munch, Munch, Munch
  246. You Tube- a great exercise tool!!!!!
  247. Up, down, up, WAY down, WAY up
  248. Let's Get Crackin' Wk One Results
  249. A Little Help? A Few Nice Words?
  250. hating myself