View Full Version : Weight Loss Support



  1. Body fat % question
  2. Updates to my website.
  3. Just a rant, I feel so low.
  4. looking for support
  5. I think im done
  6. Eating MORE to lose weight??
  7. Ideal weight by frame size...
  8. Slowly Slowly
  9. I lost weight, and gained fingernails...
  10. Weight loss obsession/depression
  11. Disney Dilemma
  12. Sorta bummed...
  13. Scale addiction and fear
  14. Everyone Weigh in 03/06/08
  15. Are french fries really that evil occasionally?
  16. Need and alternative for my sweet tooth
  17. Do you log your food and where?
  18. It just takes over me!
  19. calorie restriction
  20. I caved!
  21. Conference Buffets Ugh!
  22. Failing miserably!!!!
  23. Calories in Milk
  24. Ok to diet while poorly?
  25. Inspiration
  26. Putting it into perspective
  27. When you don't meet your goal...
  28. What to do when we feel hopeless and Depressed
  29. How long till it comes off?
  30. A big achievement!
  31. Easy on & hard to go!
  32. question about fitday
  33. Too much too soon?
  34. Have you been reading ...
  35. The Reverse Diet
  36. Having a hard time getting on track.
  37. How has a nutritionist helped you?
  38. Munch, Munch, Munch
  39. You Tube- a great exercise tool!!!!!
  40. Up, down, up, WAY down, WAY up
  41. Let's Get Crackin' Wk One Results
  42. A Little Help? A Few Nice Words?
  43. hating myself
  44. Herbal Magic ... Need a support thread Please
  45. OP and WTF? No Loss???
  46. Suggestions on getting re-started?
  47. I'm not sure what I need!
  48. absurd amount of body fat...
  49. Trying to do to much at once?
  50. Are you in denial about how you really look?
  51. Best weight loss tool... Nintendo DS!
  52. weird weight question
  53. Yay! Ran Out of Stars!
  54. I got the flu and lost 12 pounds in a week?!?!
  55. I Caved
  56. Everyone Weigh in 02/28/08
  57. I need nice words, and support..... please!
  58. I'm losing slowly by choice, but still feel frustrated.
  59. For Cryin' Out Loud!
  60. Exercise calories (yes, again!)
  61. I don't like this cycle
  62. So.. When are you due??
  63. Getting my groove back..
  64. Help a pharmacy student!
  65. Has Anyone Needed Professional Help....
  66. Hi, I'm Crystal...I just joined MRC & 3FC today...
  67. Weight loss plateau
  68. #$@! Doctor's Pffoce Scales !
  69. woo hoo for me!!!
  70. Should I just avoid it??
  71. I Round Up, Do You?
  72. Need Some Thoughts And Advice...
  73. First day dieting!
  74. Need Advice
  75. Let's Get Crackin'
  76. Packing a cooler with nutritious food for trip my boy and me...
  77. Are my mini-goals reasonable?!
  78. Stretch Marks
  79. Question about inch loss
  80. typing and crying
  81. Whats your sodium intake?
  82. 11 pounds dropped - hooray! Also looking for advice on low calorie frozen food?
  83. weekend on cheating doom results are in
  84. To those of you that have lost....
  85. Did eating at maintenance work?
  86. Are you more concerned about being healthy or losing weight?
  87. scared to be skinny. weird, i know!
  88. Do you leave and gain or gain and then leave 3fc!?
  89. Plateau/Gaining but losing inches???
  90. You know, I'm really not that hungry
  91. Alli Help
  92. What's more challenging, food or exercise?
  93. dealing with non-dieters
  94. first plateau?
  95. Everyone Weigh in 02/22/08
  96. To those Who Don't Mind Sharing Their Stories...
  97. Am I being realistic?
  98. 125 by June 21
  99. Me - 1; Doritos - 0
  100. I Forgot . . .
  101. When did you notice?
  102. Diet soda causes weight gain??
  103. disappointed in myself
  104. Mini-Goal
  105. I have been trapped in this big body.... too long
  106. I can't get started! Please help!
  107. Active Job
  108. Change for Summertime!
  109. Am I really that big?
  110. OVERWHELMING hunger!
  111. Saving Calories?
  112. Any Vegans on here? Vegetarians even?
  113. What's your exercise distraction?
  114. TICKER PARADE -- Post them with pride!
  115. Back -- Again <sigh>
  116. staying positive although the weight is not going anywhere?
  117. Other trends?
  118. I'm here and not leaving 'till I'm THIN!
  119. Oh, dear
  120. eating healthy on the run
  121. So close!
  122. Feeling ANGRY!
  123. What do you do first?
  124. My favorite diet friendly snack is....
  125. Here I go again!!!
  126. Does it matter how much food you eat?
  127. A day in the life of a dieter...
  128. What is stopping me!
  129. When did you change you goal weight ticker? Or did you?
  130. I can't believe myself...
  131. Is that a sweet potato in your pocket....or are you just happy to see me?
  132. Handling the Won't Take No For An Answer people
  133. Should I just give up and be happy at this weight?
  134. What Happened!
  135. Feeling Down Because Im Big..Always
  136. depressing to gain after losing 101 lbs 3 weeks ago
  137. Stressed and depressed and I wanna eat dang it
  138. What have you done today to make you feel PROUD! Take a bow here!
  139. Is the scale going down and you feel and look the same?
  140. Annoyed with my diet
  141. I need a kick in the butt!
  142. Happiness is....
  143. Inspiration Oasis :)
  144. So much for celebrating with "healthy" wine on a Friday night...
  145. What Does the Word 'Lean' Mean to You?
  146. Do you stick with your diet, even though its not healthy?
  147. Those .5's on the scale?
  148. An open letter to my body
  149. Step Away From the Scale!!
  150. Don't Know Where To Start
  151. I Have Some Goals I Would Like to Post In a Journal!
  152. xxxxxxxxxx's on my fridge calendar!
  153. Everyone Weigh in 02/15/08
  154. Obsessed over food! HELP
  155. Podcasts
  156. Valentine's Day Dilemmas!
  157. 1 month and 18 lbs later....
  158. whats your motivation?
  159. When did others notice?
  160. tough 2 weeks - advice from new moms out there? tia!
  161. New! Excited! and Overwhelmed!
  162. i love big portions
  163. Another TOM ?? (Sorry!)
  164. My Top Ten Reasons to Lose it and Keep it Off!
  165. *Sigh* Whine Warning!
  166. water?
  167. Squee! Met a goal!
  168. Whole Food = Full Stomach
  169. Goodbye to the drug 'Xenical' !!
  170. Officially changing my goal!
  171. Questions for Low Carbers
  172. If you are going to cheat, try to wait until the weekend?
  173. A Bad Day followed by a Great Acconplishment
  174. Anyone else see this article?
  175. Plateau Help
  176. Frustrated (cross posted in low carb)
  177. Thank you already!
  178. Big Event Anxiety!!
  179. How close do you usually get to your calorie/day goal?
  180. I can't get it together (disjointed)
  181. Thanks! Fitday
  182. Is there a different place I should post this?
  183. Please be my witnesses
  184. It was not fat bashing
  185. Menopause and Weight Loss - So much more difficult
  186. Where to find a suit?
  187. Whoopi Goldberg: 173 pounds? No way
  188. looking for books/stories of people who have conquered wt loss
  189. Is there anyway to find calories in commericial products?
  190. My IPOD Diet...
  191. Just starting
  192. Back & With Some New Insight
  193. No Pity Party for ME...
  194. Easy Exercise calculator (opinions PLEASE!!)
  195. Beautiful people...blahhhh
  196. Uneven weight loss becoming a problem
  197. I hate the scale
  198. Everyone Weigh in 02/08/08
  199. How about a 5 lb lose, maintain, 5 lb lose, maintain, etc diet?
  200. Help me figure out a new plan please
  201. Image and actions
  202. 8th day, need a little encouragement
  203. Is it safe to quit sugar/coffee/smoking...
  204. Hanging out at 3fc procrastinating from work...
  205. Is your mom skinnier then you?
  206. Help: I have an active job!
  207. I'm officially no longer a muffin top...
  208. I don't look any different
  209. The Battle between me and my front butt
  210. Negative People/Comments
  211. Things I know...
  212. Anyone looking to start slow?
  213. fasting???????
  214. I Don't fit in any category.
  215. Embarresment!!!!
  216. Hmmmm?
  217. What do you pay for your gym?
  218. I am SO STUPID!!! *rant*
  219. It's winter, but I just had a summer thought!
  220. Revelation....I think...
  221. What is your "backup plan" for days you just don't feel like it?
  222. Best tunes to work out to...
  223. this is my distraction
  224. Bad choices
  225. birth control question
  226. Looking for a support group.
  227. What do you guys do to calm stress without food?
  228. PLEASE HELP, can this be true? I'm 4'11...
  229. Wedding Dress Goal
  230. Am I the only one that sees it....
  231. Exhausted!
  232. Argh! Climbing back on the horse!
  233. OMG How?!
  234. I would like a weight loss partner
  235. dailyplate question
  236. Well duh!
  237. Scale Confession
  238. Bleh
  239. I need to give up soda!
  240. Am I going to embarrass myself?
  241. Can you explain this to me?
  242. What are your thoughts
  243. Everyone Weigh in 02/01/08
  244. Weight Loss = Life Story???? (Ranty)
  245. Great Idea!
  246. Any fat chicks featured in the media - weight loss stories in magazines!
  247. How many calories did you start at?
  248. calorie question :)
  249. Is it harder to diet or maintain weight once lost?
  250. The emotional issues of weight