View Full Version : Weight Loss Support



  1. Overeating and falling apart
  2. Thanks for the blog feature, 3FC!
  3. You last visited: 1-9-2002: 6 years and I'm still fat?
  4. New here! Question regarding Tae bo and plateaus..
  5. How does having a (in person) work out buddy work for you?
  6. Rough holiday weekend?
  7. How do I stop this cycle?
  8. Husband/Wife Weight Loss Contest Ideas
  9. Finally got to move my ticker, yah me!
  10. Motivational Support
  11. Okay, Let's get serious here
  12. The lard has moved!
  13. A Doonesbury Laugh for Sunday 3/23
  14. Seeing yourself in a new light
  15. I'm thought it would be easy to diet in Korea
  16. Starting a new diet?
  17. Motivation tips
  18. Just a little rant
  19. Things that affect weight loss...
  20. Please Help, I Need MODIVATION and DETERMINATION!!!
  21. Strong 2/3 of the day... and then everything falls apart...
  22. Do you get irritated when u r hungry
  23. I tried on clothes yesterday (NSV)
  24. Gotta get my act together
  25. Anyone else have an OMG! moment?
  26. water weight gone!
  27. Amazed by my collarbones!
  28. worried/high blood pressure?
  29. Everyone Weigh in 03/21/08
  30. "Reduced Rack" Snob-no-more
  31. Come on everyone...HAPPY dance!!!
  32. if YOU were on THE BIGGEST LOSER...what would....
  33. for my health...and my heart
  34. Why is this bothering me?
  35. Where did these calories come from...thank you ladies
  36. Easter (or holidays in general)
  37. How often do you get on a scale?
  38. Your morning routine....
  39. advice please
  40. Cardio question???
  41. The blues..and what to do?
  42. What are your 2 favorite 100 calorie "treat" foods ?
  43. Quoting Glory
  44. My new diet plan, "I Can Make You Thin"
  45. Having a Fat day
  46. I've been using square plates
  47. How to eat all this food?
  48. How Big Is Your Bowl?
  49. Week #4, and I'm back to square one! :(:(
  50. Calories/Nutrition/Hunger
  51. Having a hard time this week...
  52. Hello, and help!?
  53. Victory at a restaurant!
  54. The scale won't move so I will
  55. Habits You've Learned & Will Likely Never Lose
  56. Medicinal Aggravation
  57. How do you react when someone comments on your weight loss?
  58. Dialing Up the Calories
  59. I'm so frustrated !!!!!
  60. incredible amount of water weight? TMI warning
  61. my first egg white omelette
  62. Two Helpful Tools
  63. Am I ready?
  64. Let's Get Crackin' week 3 Results
  65. fell off track
  66. 39 more Lbs to go!!!!!
  67. 50 Pounds gone but I don't see much of a difference
  68. I just want to move my ticker
  69. What made you happy today?
  70. need to loose 70 lbs fast
  71. Obsessed with the Measuring Tape
  72. Weekend Battle Plan
  73. Down 2.5+ pounds
  74. Everyone Weigh in 03/14/08
  75. Would this be a bad day?
  76. Who is your weight loss buddy?
  77. Failing???
  78. I cried at the mall today.
  79. maybe someone here knows...
  80. I'm getting back on my diet
  81. Losing my mind!
  82. I need a shoulder to sob a bit on
  83. Patting Myself on the Back
  84. I don't get it...scale issues...a little graphic...
  85. Why, O WHY, do you hate me Scale?!
  86. Unfair frustration
  87. starting again- need input
  88. Can I get a YAY????
  89. Weight loss slow down
  90. I kicked my Coke addiction!
  91. New to this.My dream,that I wish comes true.
  92. Ok, this is a tough one
  93. Didn't eat b4 my workout, pigged out after...how to avoid this??!!
  94. Munching?!?!?!?!
  95. Comparing myself to others...
  96. Suggestions needed, combatting hunger
  97. I feel pretty... Oh So PRETTY...
  98. Is this possible?
  99. looking for a buddy
  100. 1st binge in a while!!! SOO WHAT!!!
  101. Awkward.
  102. Am I the only one that struggles
  103. Scales (not the ones on fish, either! LOL!)
  104. Spring is around the corner
  105. Losing weight is all I think about
  106. Ready to start again...College food...grrr....
  107. Goodbye Plateau!
  108. If you're skinny or have made goal please advise!
  109. Living in the Dorms
  110. Quick Question re: height
  111. Let's Get Crackin' Wk Two Results
  112. bragging moment
  113. First Week did NOT go well...
  114. Body fat % question
  115. Updates to my website.
  116. Just a rant, I feel so low.
  117. looking for support
  118. I think im done
  119. Eating MORE to lose weight??
  120. Ideal weight by frame size...
  121. Slowly Slowly
  122. I lost weight, and gained fingernails...
  123. Weight loss obsession/depression
  124. Disney Dilemma
  125. Sorta bummed...
  126. Scale addiction and fear
  127. Everyone Weigh in 03/06/08
  128. Are french fries really that evil occasionally?
  129. Need and alternative for my sweet tooth
  130. Do you log your food and where?
  131. It just takes over me!
  132. calorie restriction
  133. I caved!
  134. Conference Buffets Ugh!
  135. Failing miserably!!!!
  136. Calories in Milk
  137. Ok to diet while poorly?
  138. Inspiration
  139. Putting it into perspective
  140. When you don't meet your goal...
  141. What to do when we feel hopeless and Depressed
  142. How long till it comes off?
  143. A big achievement!
  144. Easy on & hard to go!
  145. question about fitday
  146. Too much too soon?
  147. Have you been reading ...
  148. The Reverse Diet
  149. Having a hard time getting on track.
  150. How has a nutritionist helped you?
  151. Munch, Munch, Munch
  152. You Tube- a great exercise tool!!!!!
  153. Up, down, up, WAY down, WAY up
  154. Let's Get Crackin' Wk One Results
  155. A Little Help? A Few Nice Words?
  156. hating myself
  157. Herbal Magic ... Need a support thread Please
  158. OP and WTF? No Loss???
  159. Suggestions on getting re-started?
  160. I'm not sure what I need!
  161. absurd amount of body fat...
  162. Trying to do to much at once?
  163. Are you in denial about how you really look?
  164. Best weight loss tool... Nintendo DS!
  165. weird weight question
  166. Yay! Ran Out of Stars!
  167. I got the flu and lost 12 pounds in a week?!?!
  168. I Caved
  169. Everyone Weigh in 02/28/08
  170. I need nice words, and support..... please!
  171. I'm losing slowly by choice, but still feel frustrated.
  172. For Cryin' Out Loud!
  173. Exercise calories (yes, again!)
  174. I don't like this cycle
  175. So.. When are you due??
  176. Getting my groove back..
  177. Help a pharmacy student!
  178. Has Anyone Needed Professional Help....
  179. Hi, I'm Crystal...I just joined MRC & 3FC today...
  180. Weight loss plateau
  181. #$@! Doctor's Pffoce Scales !
  182. woo hoo for me!!!
  183. Should I just avoid it??
  184. I Round Up, Do You?
  185. Need Some Thoughts And Advice...
  186. First day dieting!
  187. Need Advice
  188. Let's Get Crackin'
  189. Packing a cooler with nutritious food for trip my boy and me...
  190. Are my mini-goals reasonable?!
  191. Stretch Marks
  192. Question about inch loss
  193. typing and crying
  194. Whats your sodium intake?
  195. 11 pounds dropped - hooray! Also looking for advice on low calorie frozen food?
  196. weekend on cheating doom results are in
  197. To those of you that have lost....
  198. Did eating at maintenance work?
  199. Are you more concerned about being healthy or losing weight?
  200. scared to be skinny. weird, i know!
  201. Do you leave and gain or gain and then leave 3fc!?
  202. Plateau/Gaining but losing inches???
  203. You know, I'm really not that hungry
  204. Alli Help
  205. What's more challenging, food or exercise?
  206. dealing with non-dieters
  207. first plateau?
  208. Everyone Weigh in 02/22/08
  209. To those Who Don't Mind Sharing Their Stories...
  210. Am I being realistic?
  211. 125 by June 21
  212. Me - 1; Doritos - 0
  213. I Forgot . . .
  214. When did you notice?
  215. Diet soda causes weight gain??
  216. disappointed in myself
  217. Mini-Goal
  218. I have been trapped in this big body.... too long
  219. I can't get started! Please help!
  220. Active Job
  221. Change for Summertime!
  222. Am I really that big?
  223. OVERWHELMING hunger!
  224. Saving Calories?
  225. Any Vegans on here? Vegetarians even?
  226. What's your exercise distraction?
  227. TICKER PARADE -- Post them with pride!
  228. Back -- Again <sigh>
  229. staying positive although the weight is not going anywhere?
  230. Other trends?
  231. I'm here and not leaving 'till I'm THIN!
  232. Oh, dear
  233. eating healthy on the run
  234. So close!
  235. Feeling ANGRY!
  236. What do you do first?
  237. My favorite diet friendly snack is....
  238. Here I go again!!!
  239. Does it matter how much food you eat?
  240. A day in the life of a dieter...
  241. What is stopping me!
  242. When did you change you goal weight ticker? Or did you?
  243. I can't believe myself...
  244. Is that a sweet potato in your pocket....or are you just happy to see me?
  245. Handling the Won't Take No For An Answer people
  246. Should I just give up and be happy at this weight?
  247. What Happened!
  248. Feeling Down Because Im Big..Always
  249. depressing to gain after losing 101 lbs 3 weeks ago
  250. Stressed and depressed and I wanna eat dang it