View Full Version : Weight Loss Support



  1. Opinions needed please
  2. Everyone Weigh in 07/25/08
  3. Disappearing Act
  4. Why You're Not Losing Weight
  5. How do I excersize with a broken foot?????
  6. Myspace?
  7. TOM: 1, Me: 0
  8. My little list of mini goals
  9. Restarting...again!
  10. Just thought Id let you know...I have lost...
  11. Just a little vent.
  12. Carbohydrate Addict plan, or what?
  13. Anyone Else Find This?
  14. Wierd leg pains
  15. I want to be happy. For me.
  16. <<<<<<< I'm Holding On Tight >>>>>>>>
  17. I thought I was wierd ...
  18. **Possible?!** Plz Respond!
  19. Okay peeps, I need a little collective advice!
  20. What's wrong with me??
  21. no periods anymore !
  22. Spiteful people
  23. No veggies, I'll just have pie
  24. struggling to get on plan... sugar addict
  25. Eye Opener ~ Belly Buster!
  26. cravings are a *****!!!!!!
  27. Love this site!
  28. HELP! Broke My Plateau, But Going The WRONG Way!!!
  29. constipation
  30. Compliments! Are you getting some?
  31. Second week blues - advice?
  32. I am 21 and new here...looking for weight loss buddies!
  33. New here - lost 20 lbs. but no inches
  34. You have GOT to be kidding me..why did no-one tell me?
  35. Finally bought a battery. LOL!
  36. In need of encouragement...yet again...
  37. My 1st Mini-goal
  38. Advice needed, please
  39. I need help for a friend!
  40. I really need help.
  41. Everyone Weigh in 07/18/08
  42. Seem to Be Stuck + A Question About Wii Fit!
  43. Really struggling
  44. Officially starting today
  45. When will my belly not sit on my lap????
  46. Has Anyone Else Found This?
  47. Is this burning any calories?
  48. large drop in Blood pressure w/weight loss
  49. New York's New Calorie Disclosure Law :O
  50. What have you taught others?
  51. 176.6 to 170 by 8/7
  52. I'm so happy!!!
  53. Relapsed and can't get back on board
  54. Allergies and dieting/exercise
  55. 10 pound fluctuation?
  56. fun kickstart and mini-goal reward ideas...
  57. Scale won't budge!
  58. Stuck in a food rut...
  59. Jealous of Roommate's new workout obsession! Help!
  60. What do you like best about 3FC?
  61. Mini-Goal
  62. Back after vacation
  63. reaching out for some help :)
  64. I've Hit Onederand...now what?!?
  65. My mini-goal for July 14-20
  66. Confused
  67. Back again from a long absence
  68. Any Slim 4 lifers out there?
  69. Movie snacks?
  70. I can't believe this works! (My 100th post)
  71. Eat Whatever You Want And Still Lose Weight
  72. thank you
  73. What is your reward for when you reach goal?
  74. Starting from square one again. Any Advice? What has worked for you?
  75. why cant i shake this chocolate fixation?
  76. I HATE my PERIOD!!
  77. Looking for a weight loss buddy :)
  78. Gotta give it up...
  79. What do you consider Perfectly on Plan?
  80. Messed up already in week one.
  81. help needed from those who know!
  82. Starting Over
  83. Why do I feel guilty?
  84. back but with such guilt
  85. Slow Start - LA Weight Loss
  86. Everyone Weigh in 07/11/08
  87. I made my doc happy today
  88. Can Y'all help me figure this out?
  89. Veggie Virgin...
  90. Scale trouble...
  91. Im in need of i diet buddy looking to lose around 30 pounds or so and i need help!!
  92. Global Health and Fitness
  93. In need of moral support :(
  94. Back again
  95. Maybe Im just being inpatient but...
  96. Fence-sitter needs help!
  97. Only day 1 and I have the shakes?
  98. New Here & Need Some Advice Please
  99. Please help my nighttime snacking!
  100. Too Much Sodium--am I still losing fat?
  101. Lost My "AccountabiliBuddy"
  102. "just do it"
  103. Just in a car wreck!!!
  104. Feeling down on myself.
  105. Just saying what needs to be said.
  106. I Will Not Eat This!
  107. Starting over...again
  108. So sad....
  109. Have you ever played this mind game with yourself?
  110. I'm a ticker cheater!
  111. I'm discouraged
  112. No more restaurants!
  113. 3fc Midsummer Night's 5k
  114. Hey chicks, what are your triggors?
  115. I am SO excited...
  116. Help!
  117. Help me get more
  118. I suppose this is a good thing?
  119. diet pills
  120. That's me?! WHAT?!
  121. Podcasts
  122. Whats on your vision board?
  123. Depression
  124. Doggone it I'm stuffed!
  125. Ez Girl's Revolution!
  126. Do you believe cravings r sign of weight loss?
  127. My first depression since the beginning of my weigh loss journey ...
  128. Mind Over Matter?
  129. Everyone Weigh in 07/04/08
  130. Lesson Learned
  131. When you measure your waist
  132. So, why is this step stressing me so badly?
  133. What are you in denial about?
  134. I seriously feel like dying
  135. Yes I Got it!!!!!
  136. How do you define HUNGER?
  137. I'm only on day 4 of my diet and need some moral support
  138. Telling yourself it's the last time...
  139. OMG...lookin' for a way to reward yourself???
  140. How will you get through the 4th Holiday?
  141. Have you had a "yes" moment?
  142. Advice on graveyard...
  143. Bad Night. But Not Too Bad. But Bad.
  144. Just curious .....
  145. I challenged myself... And I did it!!!
  146. So tired of being lumpy
  147. So the last couple days...
  148. tracking foods i eat
  149. I admit it, I have a problem.
  150. What would you lose if you lost
  151. Here's to seeing less of me in the future!
  152. EZ's 5 LB. GUARANTEED WEIGHT LOSS PILL!
  153. Q:Losing Fat vs Lean Body Mass
  154. how many calories a day ?
  155. Protein powders/drinks
  156. Is there ANYONE who is pretty much in the same place today as when they started?
  157. Weight Loss Support June 30 - July 15
  158. AJ's Marvellous Measure-in 30 Jun 08
  159. Alright, I have a question....
  160. I'm Just the Fat Friend.
  161. i know i can, don't i?
  162. Sabotage
  163. I feel great>> watching what you eat does a body good yes!!!
  164. Fiber/Flatulence?
  165. How to cope when the invisible shield begins to fade?
  166. ugh!
  167. What I can't give up
  168. Oh yeah, I forgot about that...
  169. Dont need them.
  170. wake up call
  171. Everyone Weigh in 06/27/08
  172. Addiction moved from eating to eating/dieting...
  173. Challenging Night Ahead: Party
  174. Lack of support from family
  175. Did You 'Blow It?'
  176. Losing Weight and looking for a bit of support
  177. I Want OUT...
  178. Doing the right things, but.....
  179. Camping and staying on track
  180. Whew! And the day is barely even started...
  181. Starting for the 1,000th time....
  182. I'm soooooooooo tired
  183. I can't beleive its gotten to this point
  184. My Goal
  185. Feeling Lousy About My Looks :(
  186. Hi. I'm desperate.
  187. How much do you gain during TOM?
  188. Nightime Noshing
  189. Tipping Point
  190. Hungry :(
  191. *cry*
  192. One year
  193. A little silly but . . .
  194. I Want.......
  195. Help...I cant get movatived!
  196. Took pictures of myself in bikini tonight - reality sucks
  197. Abdominal Pain
  198. Staying On Plan in a Chain Restaurant
  199. Good Carb/Bad Carb Division?
  200. Weight Loss Support June 23-29
  201. VENT/unsupportive family
  202. Need some ideas for work trips!
  203. How do you keep tired and hungry from being a recipe for disaster?
  204. Getting in to a routine.. How do you do it?
  205. My 1st Official Post on 3FC's
  206. A Breakthrough!
  207. wanting opinions
  208. perception and expectations change?
  209. WHEN TO EAT or NOT TO EAT
  210. I need some input from other chicks!
  211. Weigh Or Measure?
  212. No exercise since Monday...
  213. Everyone Weigh in 06/20/08
  214. The Straw that Broke the Camel's Back
  215. I was BAD
  216. When you don't like enough good food
  217. The Skinny Boyfriend
  218. add and your's to mine
  219. Bad Run?
  220. panic attacks coming back....why??
  221. I've Found A Solution to My Problem (I Hope)
  222. Had a very bad Experience With the SBD but i'm geting good results!!!
  223. When you sleep in late....
  224. yessssssssss!!!! OMG
  225. Frustrated and Discouraged
  226. You look great, what are you doing?
  227. I resisted temptation and survived!!!!
  228. Why do I do this to myself?
  229. What to eat before working out??
  230. Weight loss in menopause?
  231. Trying to undone what i've been doing for a life time
  232. Does anyone else not eat "meals"?
  233. Can I be losing weight too fast?
  234. I almost kissed my doctor yesterday
  235. The "Right" Number of Calories
  236. Hungry all the time!
  237. Lost electricity, what a way to "clean out" fridge...
  238. Having a hard time
  239. New to this board
  240. I could not feel worse about myself....
  241. Breasts, Weightloss, Hormones - Help?
  242. Looking for pointers
  243. Did you Lose Weight Going off The Pill?
  244. summer goals
  245. Weight Loss Support June 16 - 22
  246. BED and Weightloss
  247. Why is the scale saying I gained 5 lbs???
  248. I am facing a little disaster today
  249. I'm starting to question myself
  250. Just gotta vent