View Full Version : Weight Loss Support

  1. Weekly Weighers - Do you peek?
  2. Photo
  3. Gave up the chance at something I want because I'm fat/depressed.
  4. Made it through a desperate need for candy...
  5. Is this actually going to work?
  6. update
  7. Cookouts/Parties - Tips to Stay on Track?
  8. Have a party and am dreading it!!
  9. major failure!!!!!!!!
  10. major failure!!!!!!!!
  11. high blood pressure... what to eat?
  12. long term weight goal struggle
  13. Need support terribly!
  14. SO's & guys we date - supportive or not of the weight loss, loose skin?
  15. Curiosity killed the cat.....
  16. Hi, so I'm fatter rather than fitter, and I've got issues...
  17. Will I Have Loose Skin After Losing 60 Pounds ?
  18. Dieting on a Budget
  19. I got a new trick to control my Good Friend
  20. Why am I consuming so many empty calories? I hate this.
  21. how many times did you "fail"
  22. Thank You For Your Support
  23. Online Calorie Counters....
  24. Losing weight after a binge???
  25. Another foot injury and a long sob story.
  26. Proud of myself
  27. The Truth about Diets
  28. Those Dratted Statistics!
  29. I have gradually changed..
  30. Why Do I...
  31. incredible shrinking woman!
  32. Everyone Weigh In 08/15/08
  33. Frustration!
  34. Why Should I Even Try to Lose Weight?
  35. It's been a few weeks
  36. Dieting Suggestions
  37. Comparing goals
  38. emotional eating- I had no idea
  39. Complete loss of focus.... HELP!!
  40. 3 year old jeans-- mental size validation issues.
  41. Snackage!
  42. Losing weight having hypothyroidism
  43. What non weight improvements have you noticed?
  44. I'm tired of being scared of...
  45. It wasn't the one meal..
  46. Fiber vs Fats for Feeling Full?
  47. This is depressing.
  48. Support from SO
  49. A less angry question :P
  50. Why? Why? Why? did this have to happen????
  51. i am going crazy.
  52. Cat's 12 weeks of Sticking to It!
  53. recovering and depressed
  54. Scared of re-gaining after I lose the weight
  55. Home from Vacation, Ate Like Crap
  56. Yesterday I had an epiphany!
  57. Suggestions for an anemic
  58. I am celebrating my 6-month anniversary
  59. the whole weight thing is SO FRUSTRATING!
  60. Plateau - Some ideas - (Beach Patrol, note)
  61. Need help...upset as I write this
  62. Oy. Pool Party.
  63. Goal rewards vs. self-care
  64. This weekend
  65. ARG! (Venting)
  66. House sitting, need food ideas! Please help!
  67. Why does it just keep coming BACK???
  68. reaching me guys please!
  69. I plunged on and made my way to the side of the pool.
  70. Mirror, Mirror...DIE!!!
  71. Everybody Weigh In 8/08/08
  72. Article about 3FC published....
  74. The wind has been taken out of my sails
  75. what if i'm not hungry?
  76. Inspirational thought of the day
  77. Bday pressies
  78. Twelve days without smoking and
  79. I gain weight incredibly easy
  80. help me not repeat my mistakes!
  81. It's Alive!!!!
  82. Need Ideas for FAST Back/Chest Results
  83. Not sure I can do this
  84. The seed has been planted
  85. What if I've already caused unrepairable damage to my body?
  86. Mean skinny people
  87. ...MIND~ BODY and SPIRIT...
  88. Supporting underweight goals?
  89. The last straw
  90. Ooops, I did it again
  91. Lost five stone have put back on four in last year
  92. I don't eat doughnuts and potato chips, Charlize
  93. First post, first goal - returning member
  94. Question
  95. Need help setting non-weight goals
  96. Ok, once and for all, WHAT do I need eat?
  97. Caffeine help!
  98. A scale dilemma. Yes, another one.
  99. The Daily Plate & FitDay
  100. Two things
  101. Can anyone explain high calorie needs for higher weight??
  102. Please please help!
  103. ok, back to basics and need a shoulder....
  104. Chipotle, you won ... this time
  105. My body makes no sense to me anymore
  106. Daily Water Intake
  107. Back to school
  108. 3fc Back 2 School ~ Labor Day 5k
  109. What's the Hardest Day of the Week For You ?
  110. How To Deal
  111. 2006 to now - what a difference!
  112. Getting back to sexy
  113. Ever feel like its literally impossible to lose weight?
  114. Would it be pathetic to get in shape for old boyfriend?
  115. I Finally Had One!
  116. Back from vacation -- feeling *DISGUSTING*
  117. The delay?
  118. not exactly an emotional eater...
  119. What's Your Excuse??
  120. How do you react to a weight gain??
  121. Help - feeling fearful about being thin?
  122. The Doctor's Office Scale Conspiracy
  123. inconsistent scale vent
  124. How often do you weigh yourself?
  125. The scale is so cruel
  126. Putting it in Writing
  127. July NSVs
  128. It's harder to lose....
  129. 3FC Midsummers Night 5K Results Thread!
  130. Everyone Weigh in 08/01/08
  131. What bad food did you pass up today?
  132. Just need to vent...
  133. Can someone PLEASE explain !!!
  134. Finally At It Again
  135. TOM Blues....
  136. August Will Not Be the Boss of Me
  137. MUST kick it into overdrive!
  138. Fit and Healthy enough for ... what?
  139. Whatever happened to Calorie Queens?
  140. Please dont be angry at me for cross posting but this can HELP people!!!!!
  141. Sugar Sugar SUGAR!!!!
  142. Let's talk breakfast
  143. Is bad food making me ill?
  144. Having trouble with South Beach Diet
  145. Need help keeping a good attitute!!
  146. Could use a little help starting
  147. I Refuse To Call It A Failure.......
  148. And That One Thing Today Is .......
  149. Grrr - Red Robin Restaurant
  150. Looking for ladies who used to have a huge stomach and have lost it
  151. Insatiable hunger after exericing!
  152. workout journal
  153. feeling bad: nasty and negative comments from family members
  154. A Little More Motivation!
  155. There is always tomorrow (amazing article)
  156. Those little eggs on the front page...
  157. I feel I am turning paranoid.
  158. Need help losing weight
  159. Mindful Eating
  160. Think I may need some help
  161. waking up in the middle of the night
  162. It's working already!
  163. 5K REMINDER ~ It's next Fri.-Sat.
  164. We surived a day without the car!
  165. The "elite 2%" that maintain weight loss?
  166. Gained 4lbs instantly!
  167. Today is going to be a challenge!!
  168. Opinions needed please
  169. Everyone Weigh in 07/25/08
  170. Disappearing Act
  171. Why You're Not Losing Weight
  172. How do I excersize with a broken foot?????
  173. Myspace?
  174. TOM: 1, Me: 0
  175. My little list of mini goals
  176. Restarting...again!
  177. Just thought Id let you know...I have lost...
  178. Just a little vent.
  179. Carbohydrate Addict plan, or what?
  180. Anyone Else Find This?
  181. Wierd leg pains
  182. I want to be happy. For me.
  183. <<<<<<< I'm Holding On Tight >>>>>>>>
  184. I thought I was wierd ...
  185. **Possible?!** Plz Respond!
  186. Okay peeps, I need a little collective advice!
  187. What's wrong with me??
  188. no periods anymore !
  189. Spiteful people
  190. No veggies, I'll just have pie
  191. struggling to get on plan... sugar addict
  192. Eye Opener ~ Belly Buster!
  193. cravings are a *****!!!!!!
  194. Love this site!
  195. HELP! Broke My Plateau, But Going The WRONG Way!!!
  196. constipation
  197. Compliments! Are you getting some?
  198. Second week blues - advice?
  199. I am 21 and new here...looking for weight loss buddies!
  200. New here - lost 20 lbs. but no inches
  201. You have GOT to be kidding me..why did no-one tell me?
  202. Finally bought a battery. LOL!
  203. In need of encouragement...yet again...
  204. My 1st Mini-goal
  205. Advice needed, please
  206. I need help for a friend!
  207. I really need help.
  208. Everyone Weigh in 07/18/08
  209. Seem to Be Stuck + A Question About Wii Fit!
  210. Really struggling
  211. Officially starting today
  212. When will my belly not sit on my lap????
  213. Has Anyone Else Found This?
  214. Is this burning any calories?
  215. large drop in Blood pressure w/weight loss
  216. New York's New Calorie Disclosure Law :O
  217. What have you taught others?
  218. 176.6 to 170 by 8/7
  219. I'm so happy!!!
  220. Relapsed and can't get back on board
  221. Allergies and dieting/exercise
  222. 10 pound fluctuation?
  223. fun kickstart and mini-goal reward ideas...
  224. Scale won't budge!
  225. Stuck in a food rut...
  226. Jealous of Roommate's new workout obsession! Help!
  227. What do you like best about 3FC?
  228. Mini-Goal
  229. Back after vacation
  230. reaching out for some help :)
  231. I've Hit what?!?
  232. My mini-goal for July 14-20
  233. Confused
  234. Back again from a long absence
  235. Any Slim 4 lifers out there?
  236. Movie snacks?
  237. I can't believe this works! (My 100th post)
  238. Eat Whatever You Want And Still Lose Weight
  239. thank you
  240. What is your reward for when you reach goal?
  241. Starting from square one again. Any Advice? What has worked for you?
  242. why cant i shake this chocolate fixation?
  243. I HATE my PERIOD!!
  244. Looking for a weight loss buddy :)
  245. Gotta give it up...
  246. What do you consider Perfectly on Plan?
  247. Messed up already in week one.
  248. help needed from those who know!
  249. Starting Over
  250. Why do I feel guilty?