View Full Version : Weight Loss Support



  1. Let's Own September
  2. The pizza is coming, the pizza is coming!!
  3. 3FC Canadian Thanksgiving ~ Columbus Day 5K
  4. Something strange
  5. Where the h-e-double-hockey-sticks is the wagon, again?
  6. Depressed
  7. Just started--- I need support
  8. Sugar sensitivity?
  9. Fighting the urge to self-medicate!
  10. The blood that we donate weighs 1.5 lbs
  11. before pic
  12. Starting all over again.....
  13. bad bad BAD day today...
  14. Some Happy Thoughts About Eating Out
  15. Help eating out!
  16. RESULTS ~ Labor Day - Back To School 5K
  17. Motivation, or ... committment?
  18. Everyone weigh in 8/28/08
  19. Pic I found on my dad's website...
  20. Do you think...
  21. Why do you fall off the wagon now and then?
  22. How do you curb your cravings for sugar?
  23. Egads - No Wonder I Was So Tired All the Time!
  24. FLABbergasted
  25. Feel Helpless...need support
  26. I was way OP today
  27. Ready to get started need new support!
  28. **sigh** Upset
  29. *WHY* do you want to lose weight?
  30. What tricks does PMS play on you?
  31. *Does a DANCE*
  32. It's clicked. I'm NORMAL! I'm HAPPY!
  33. What I look like and What I am?!
  34. Not wanting to eat?
  35. Fail
  36. Whine whine whine
  37. I need a kick in the bum to get going!
  38. Is it just me or does this creep anyone else out?
  39. My hubby left :[
  40. Ever just feel like giving up?
  41. Passing of the 3FC ~ 5K TOURCH!
  42. plateau.. sooo discouraged : (
  43. Not Noticing A Physical Difference!!
  44. Do spices have calories??
  45. Oh My! Look At This!!!!!!!
  46. Scale Fluctuations--within seconds!
  47. Nutrient ratios
  48. Just Keep Fighting The Good Fight
  49. What is a CSA?
  50. Nutrisystem success?
  51. Everyone weigh in 8/22/08
  52. i need help understanding Gastric Bypass surgery
  53. Searching for a thread . . .
  54. Frustrating stalling and gain
  55. Weekly Weighers - Do you peek?
  56. Photo
  57. Gave up the chance at something I want because I'm fat/depressed.
  58. Made it through a desperate need for candy...
  59. Is this actually going to work?
  60. update
  61. Cookouts/Parties - Tips to Stay on Track?
  62. Have a party and am dreading it!!
  63. major failure!!!!!!!!
  64. major failure!!!!!!!!
  65. high blood pressure... what to eat?
  66. long term weight goal struggle
  67. Need support terribly!
  68. SO's & guys we date - supportive or not of the weight loss, loose skin?
  69. Curiosity killed the cat.....
  70. Hi, so I'm fatter rather than fitter, and I've got issues...
  71. Will I Have Loose Skin After Losing 60 Pounds ?
  72. Dieting on a Budget
  73. I got a new trick to control my Good Friend
  74. Why am I consuming so many empty calories? I hate this.
  75. how many times did you "fail"
  76. Thank You For Your Support
  77. Online Calorie Counters....
  78. Losing weight after a binge???
  79. Another foot injury and a long sob story.
  80. Proud of myself
  81. The Truth about Diets
  82. Those Dratted Statistics!
  83. I have gradually changed..
  84. Why Do I...
  85. incredible shrinking woman!
  86. Everyone Weigh In 08/15/08
  87. Frustration!
  88. Why Should I Even Try to Lose Weight?
  89. It's been a few weeks
  90. Dieting Suggestions
  91. Comparing goals
  92. emotional eating- I had no idea
  93. Complete loss of focus.... HELP!!
  94. 3 year old jeans-- mental size validation issues.
  95. Snackage!
  96. Losing weight having hypothyroidism
  97. What non weight improvements have you noticed?
  98. I'm tired of being scared of...
  99. It wasn't the one meal..
  100. Fiber vs Fats for Feeling Full?
  101. This is depressing.
  102. Support from SO
  103. A less angry question :P
  104. Why? Why? Why? did this have to happen????
  105. i am going crazy.
  106. Cat's 12 weeks of Sticking to It!
  107. recovering and depressed
  108. Scared of re-gaining after I lose the weight
  109. Home from Vacation, Ate Like Crap
  110. Yesterday I had an epiphany!
  111. Suggestions for an anemic
  112. I am celebrating my 6-month anniversary
  113. the whole weight thing is SO FRUSTRATING!
  114. Plateau - Some ideas - (Beach Patrol, note)
  115. Need help...upset as I write this
  116. Oy. Pool Party.
  117. Goal rewards vs. self-care
  118. This weekend
  119. ARG! (Venting)
  120. House sitting, need food ideas! Please help!
  121. Why does it just keep coming BACK???
  122. reaching out....help me guys please!
  123. I plunged on and made my way to the side of the pool.
  124. Mirror, Mirror...DIE!!!
  125. Everybody Weigh In 8/08/08
  126. Article about 3FC published....
  127. Comments
  128. The wind has been taken out of my sails
  129. what if i'm not hungry?
  130. Inspirational thought of the day
  131. Bday pressies
  132. Twelve days without smoking and
  133. I gain weight incredibly easy
  134. help me not repeat my mistakes!
  135. It's Alive!!!!
  136. Need Ideas for FAST Back/Chest Results
  137. Not sure I can do this
  138. The seed has been planted
  139. What if I've already caused unrepairable damage to my body?
  140. Mean skinny people
  141. ...MIND~ BODY and SPIRIT...
  142. Supporting underweight goals?
  143. The last straw
  144. Ooops, I did it again
  145. Lost five stone have put back on four in last year
  146. I don't eat doughnuts and potato chips, Charlize
  147. First post, first goal - returning member
  148. Question
  149. Need help setting non-weight goals
  150. Ok, once and for all, WHAT do I need eat?
  151. Caffeine help!
  152. A scale dilemma. Yes, another one.
  153. The Daily Plate & FitDay
  154. Two things
  155. Can anyone explain high calorie needs for higher weight??
  156. Please please help!
  157. ok, back to basics and need a shoulder....
  158. Chipotle, you won ... this time
  159. My body makes no sense to me anymore
  160. Daily Water Intake
  161. Back to school
  162. 3fc Back 2 School ~ Labor Day 5k
  163. What's the Hardest Day of the Week For You ?
  164. How To Deal
  165. 2006 to now - what a difference!
  166. Getting back to sexy
  167. Ever feel like its literally impossible to lose weight?
  168. Would it be pathetic to get in shape for old boyfriend?
  169. I Finally Had One!
  170. Back from vacation -- feeling *DISGUSTING*
  171. The delay?
  172. not exactly an emotional eater...
  173. What's Your Excuse??
  174. How do you react to a weight gain??
  175. Help - feeling fearful about being thin?
  176. The Doctor's Office Scale Conspiracy
  177. inconsistent scale vent
  178. How often do you weigh yourself?
  179. The scale is so cruel
  180. Putting it in Writing
  181. July NSVs
  182. It's harder to lose....
  183. 3FC Midsummers Night 5K Results Thread!
  184. Everyone Weigh in 08/01/08
  185. What bad food did you pass up today?
  186. Just need to vent...
  187. Can someone PLEASE explain !!!
  188. Finally At It Again
  189. TOM Blues....
  190. August Will Not Be the Boss of Me
  191. MUST kick it into overdrive!
  192. Fit and Healthy enough for ... what?
  193. Whatever happened to Calorie Queens?
  194. Please dont be angry at me for cross posting but this can HELP people!!!!!
  195. Sugar Sugar SUGAR!!!!
  196. Let's talk breakfast
  197. Is bad food making me ill?
  198. Having trouble with South Beach Diet
  199. Need help keeping a good attitute!!
  200. Could use a little help starting
  201. I Refuse To Call It A Failure.......
  202. And That One Thing Today Is .......
  203. Grrr - Red Robin Restaurant
  204. Looking for ladies who used to have a huge stomach and have lost it
  205. Insatiable hunger after exericing!
  206. workout journal
  207. feeling bad: nasty and negative comments from family members
  208. A Little More Motivation!
  209. There is always tomorrow (amazing article)
  210. Those little eggs on the front page...
  211. I feel I am turning paranoid.
  212. Need help losing weight
  213. Mindful Eating
  214. Think I may need some help
  215. waking up in the middle of the night
  216. It's working already!
  217. 5K REMINDER ~ It's next Fri.-Sat.
  218. We surived a day without the car!
  219. The "elite 2%" that maintain weight loss?
  220. Gained 4lbs instantly!
  221. Today is going to be a challenge!!
  222. Opinions needed please
  223. Everyone Weigh in 07/25/08
  224. Disappearing Act
  225. Why You're Not Losing Weight
  226. How do I excersize with a broken foot?????
  227. Myspace?
  228. TOM: 1, Me: 0
  229. My little list of mini goals
  230. Restarting...again!
  231. Just thought Id let you know...I have lost...
  232. Just a little vent.
  233. Carbohydrate Addict plan, or what?
  234. Anyone Else Find This?
  235. Wierd leg pains
  236. I want to be happy. For me.
  237. <<<<<<< I'm Holding On Tight >>>>>>>>
  238. I thought I was wierd ...
  239. **Possible?!** Plz Respond!
  240. Okay peeps, I need a little collective advice!
  241. What's wrong with me??
  242. no periods anymore !
  243. Spiteful people
  244. No veggies, I'll just have pie
  245. struggling to get on plan... sugar addict
  246. Eye Opener ~ Belly Buster!
  247. cravings are a *****!!!!!!
  248. Love this site!
  249. HELP! Broke My Plateau, But Going The WRONG Way!!!
  250. constipation