View Full Version : Weight Loss Support



  1. Had a non-scale victory today...
  2. 3FC Memorial Day Week-End 5K Results
  3. tomorrow is the day
  4. to buy a scale or not?
  5. Calories/Exercise Q
  6. Roller coaster
  7. New here and don't know which forum to use
  8. How do you keep up?
  9. Forgiveness...
  10. Weight Loss buddy needed!!
  11. pm weight loss comrade
  12. I measured myself after a long time
  13. need inspiration!!
  14. pizza and cake party!! Help!
  15. Frustrated
  16. Weight loss w/ kids
  17. Matthew McConaughey Will Run 3FC 5K!
  18. I need help with discipline
  19. Weight Loss Support Groups?
  20. I ate carrots instead
  21. I don't fully undertand my BMI test results...
  22. kind of went off plan, but realized something
  23. Does anyone know a weight loss strategy???
  24. What has worked for you
  25. how 2 keep home the safe place w/ no support from family???
  26. Not 1. or 2. or 3 BUT FOUR!
  27. Cravings
  28. I feel so guilty.
  29. My Employer rocks!
  30. Serious question about metabolism...
  31. Ok, here I go..
  32. Fat %
  33. PMSing and MUNCHY! Help!
  34. Is all the exercise affecting my brain?
  35. What kind of rewards to you give yourself?
  36. Does location within your house affect your tendency to overeat/binge?
  37. Everyone Weigh in 05/16/08
  38. Trying to find my way back on track
  39. In need of advice
  40. Starting to get stuck...
  41. Feeling discouraged, and down..
  42. Overweight right from birth?
  43. Is a saboteur lurking in my best friend?
  44. i really feel like eating chinese food tonight
  45. The Puppy Diet!!!
  46. 38" waste still?
  47. Treats
  48. Hiii I need help
  49. Funny
  50. Large Chest
  51. A long list.
  52. Stress/Boredom snacking strategies...
  53. Gained 5lbs in 2 days??
  54. Counting sugars....
  55. So sodium stays in your system for a while?
  56. How do you handle vacations or holidays as us brits call it!
  57. How did you come up with your goal weight?
  58. Do you ever wake up and just not want to face the world?
  59. Need support uhh!!
  60. I'm NOT hungry. I'm NOT hungry. I'm NOT hungry...
  61. I screwed up...
  62. Want to loose 8lbs byt 25th june
  63. Did Mother's Day knock anyone else off-track?
  64. Full of Sodium?
  65. 1 day a week fasting?
  66. Starting Over (Again)
  67. Weightloss tips
  68. I hate shopping!
  69. Calorie Counts on Your Cell Phone...
  70. 40/40/20 similar plan?
  71. Need answers before 2pm today!!
  72. Priorities
  73. feeling rubbish
  74. Bridesmaids dress depression
  75. I've finally changed my ticker........
  76. 3FC 5K Questions Answered Here
  77. Everyone Weigh in 05/08/08
  78. Can You Guess Which Is Jennifer?
  79. Doctor who recognized my weight loss
  80. I find it amazing how good boring food tastes
  81. hiding my weight loss
  82. Aaaagh!
  83. Grr! Lady Doctor with NO Perspective! Grr!
  84. Help from Hindsight
  85. weight loss by numbers
  86. Collegiate Athlete In Scary Position
  87. come and see my previous sexy photos:(
  88. nice comments...
  89. Body by Glamour.. take a look
  90. Update on my carb reduced diet :)
  91. Testing Yourself
  92. Exercising and Gaining!!!
  93. Moving and need advice
  94. I messed up. How do I bounce back?
  95. 3FC Memorial Day Week-End 5K Sign-Ups
  96. How do you avoid hunger?
  97. Less Than 3 Weeks Left....
  98. Anyone Totally Sugar Free ???
  99. How long has it taken you to lose your weight??
  100. i kinda need to sound off, and also need support from my gals!
  101. Why pick on the intern?
  102. 2 steps forward, 4 steps back
  103. Does this sound right to you?
  104. Are you glad it's Monday too?
  105. I have faith
  106. Help with cravings/PMS?
  107. New to this...
  108. I'm starting to think I CAN'T do it...
  109. New Calorie Awareness Laws!!
  110. How do you guys stay on track?
  111. I feel sad...
  112. Enough is Enough.... Help me please!
  113. I care that I don't care... and it makes me angry
  114. Protein
  115. Everyone Weigh in 05/02/08
  116. Friday Night Splits!
  117. Trader Joe's Indian veggie burgers 4 real?
  118. Work out at home
  119. What the heck is going on here? Scales says i put on weight!! I dont get it!!
  120. Dear Saggy Baggy skin
  121. Help!!
  122. I'm not pregnant, I'm just fat.
  123. So Depressed
  124. Is it cheating if you're in another zip code?
  125. Why is losing weight so hard? Ugh, I'm back, again!
  126. Ok i need a little help
  127. Weighing in after exercise
  128. slow Metabolism
  129. Soda Addict
  130. There is less than 200 pounds of me!
  131. Hold me accountable in May
  132. Losing the Very First Pound
  133. I took the plunge
  134. Support to Me
  135. Having no or little support at home?
  136. Am i Honestly Doing this right????
  137. Please Help!
  138. How can you make the right food convenient?
  139. Newbie but an oldie with severe body issues would love some support!
  140. Heartburn??
  141. EZ's GUARANTEE ~ A 5 POUND LOSS!
  142. newbie loooking for encouragement
  143. A quick question...
  144. I fell...still dusting my butt! :(
  145. I think I figured out what was wrong with my diet.
  146. Teachers Help! I want to snack all day :(
  147. Let me know what you think of my plan!
  148. diet?
  149. When Football Players Weigh Less Than Me....
  150. I'm new...
  151. Feeling worse since starting (new here)
  152. God help me, I crave fast food!
  153. When some parts are too skinny and others too fat...
  154. Funny, but Embarrassed
  155. Everyone Weigh in 04/24/08
  156. Strange Odor
  157. Don't you hate that little voice that says...
  158. Pizza and hoagies and wings, oh my!
  159. No Safety Pin Required!
  160. Anyone know how to do this?
  161. Fat Smash - Special K Challenge.... I can't stand weight loss plateaus!
  162. Support from fellow grad school dieters/lifestyle changers?
  163. Been SUPER busy but
  164. Calorie King?
  165. On the brink
  166. Getting started again?
  167. Scared of the scale
  168. and I thought I was doing so well
  169. If I had been born an elephant
  170. I am having a down day
  171. Support Needed!!!
  172. Overeating problem
  173. Does anyone else need to lose 100 lbs. like me?
  174. Food Addiction
  175. Planning out WHEN to eat.
  176. It's up but I'm excited
  177. Getting really down :(
  178. New and seeking advice
  179. Birth Control Pills and Dieting?
  180. Luck? Who needs it
  181. I'm so tired of being fat.......
  182. Too many social events!
  183. Note to remind myself why I am changing my lifestyle :)
  184. Ever felt like crying over food you can't eat?
  185. Everyone Weigh in 04/18/08
  186. help i am feeling lazy
  187. Fat on the interwebz
  188. The Economy and Food. Help!
  189. A Lesson Learned At Disney World
  190. why my lunch makes me giggle
  191. I thought this might be motivating...
  192. Cheesecake emergency!!!!!
  193. What Do You Want In A 5k?
  194. I will never regret not eating the cookie
  195. What is up with my weight?
  196. Dealing with skinny girls at work...
  197. Hunger Normal at the Beggining?
  198. Expecting too much from hubby?
  199. Feeling blue...stupid vacation pictures!
  200. Losing willpower, help?
  201. why am i still hungry???
  202. What if you really don't WANT to lose weight (at least right now)?
  203. EZMONEY HAS GONE 5K Ca-RAZZY!
  204. So I was thinkin'
  205. Over Ate Last Night; Starving Today
  206. We're never alone, right?
  207. Best Food Scale?
  208. Portion Control.. This was a wake up call for me
  209. Is there a Slimfast Thread here..plz
  210. dealing with a breakup.
  211. my 16 yr old is 30 lbs over
  212. What's easier for you, eating right or exercising?
  213. New here.. goal is to lose 50lbs.. Any advice will be appreciated!
  214. Putting things off "until I'm thin"...
  215. Failing and failing to sleep
  216. Proud of myself!
  217. Ever have a PRETTY WOMAN type moment?
  218. My New Mantra: "Every bite is a choice."
  219. Need to lose - 5 lbs in 1 week
  220. Mad and Sad (mostly mad!)
  221. I'm a dinnertime snacker...
  222. Everyone Weigh in 04/10/08
  223. Let's Get Crackin' Week 6 Wrap up
  224. Off track for a while now, where do I start?
  225. Weight "Gain" from Flying?
  226. help with binging!!!
  227. Stuborn Fats
  228. how can I set my self mini-goals
  229. weight tracker, charts????
  230. Ahg I'm So Frustrated!!!!
  231. 1st Annual 3fc ~ 5k Results Posted Here!
  232. Oh my gosh..I need help...
  233. Pizza, TALK ME OUT OF IT!!
  234. Hubby not helping
  235. Not eating often enough, help plz!!!!!
  236. HELP Support Needed ASAP
  237. Where do you think you would be without 3FC?
  238. Here come the ifs
  239. Why doesn't anyone notice??
  240. Angry/Sad about a comment that was made when I was pregnant
  241. I'm back!
  242. Just need to vent...
  243. Food detox
  244. Brekkie Woes
  245. Do you write down everything you eat?
  246. I need a boost
  247. Counting Calorie?
  248. This is a perfect example of mindless eating
  249. I'm new and you're going to hate everything I say :(
  250. Freezing Cold