View Full Version : Weight Loss Support



  1. What do you like best about 3FC?
  2. Mini-Goal
  3. Back after vacation
  4. reaching out for some help :)
  5. I've Hit Onederand...now what?!?
  6. My mini-goal for July 14-20
  7. Confused
  8. Back again from a long absence
  9. Any Slim 4 lifers out there?
  10. Movie snacks?
  11. I can't believe this works! (My 100th post)
  12. Eat Whatever You Want And Still Lose Weight
  13. thank you
  14. What is your reward for when you reach goal?
  15. Starting from square one again. Any Advice? What has worked for you?
  16. why cant i shake this chocolate fixation?
  17. I HATE my PERIOD!!
  18. Looking for a weight loss buddy :)
  19. Gotta give it up...
  20. What do you consider Perfectly on Plan?
  21. Messed up already in week one.
  22. help needed from those who know!
  23. Starting Over
  24. Why do I feel guilty?
  25. back but with such guilt
  26. Slow Start - LA Weight Loss
  27. Everyone Weigh in 07/11/08
  28. I made my doc happy today
  29. Can Y'all help me figure this out?
  30. Veggie Virgin...
  31. Scale trouble...
  32. Im in need of i diet buddy looking to lose around 30 pounds or so and i need help!!
  33. Global Health and Fitness
  34. In need of moral support :(
  35. Back again
  36. Maybe Im just being inpatient but...
  37. Fence-sitter needs help!
  38. Only day 1 and I have the shakes?
  39. New Here & Need Some Advice Please
  40. Please help my nighttime snacking!
  41. Too Much Sodium--am I still losing fat?
  42. Lost My "AccountabiliBuddy"
  43. "just do it"
  44. Just in a car wreck!!!
  45. Feeling down on myself.
  46. Just saying what needs to be said.
  47. I Will Not Eat This!
  48. Starting over...again
  49. So sad....
  50. Have you ever played this mind game with yourself?
  51. I'm a ticker cheater!
  52. I'm discouraged
  53. No more restaurants!
  54. 3fc Midsummer Night's 5k
  55. Hey chicks, what are your triggors?
  56. I am SO excited...
  57. Help!
  58. Help me get more
  59. I suppose this is a good thing?
  60. diet pills
  61. That's me?! WHAT?!
  62. Podcasts
  63. Whats on your vision board?
  64. Depression
  65. Doggone it I'm stuffed!
  66. Ez Girl's Revolution!
  67. Do you believe cravings r sign of weight loss?
  68. My first depression since the beginning of my weigh loss journey ...
  69. Mind Over Matter?
  70. Everyone Weigh in 07/04/08
  71. Lesson Learned
  72. When you measure your waist
  73. So, why is this step stressing me so badly?
  74. What are you in denial about?
  75. I seriously feel like dying
  76. Yes I Got it!!!!!
  77. How do you define HUNGER?
  78. I'm only on day 4 of my diet and need some moral support
  79. Telling yourself it's the last time...
  80. OMG...lookin' for a way to reward yourself???
  81. How will you get through the 4th Holiday?
  82. Have you had a "yes" moment?
  83. Advice on graveyard...
  84. Bad Night. But Not Too Bad. But Bad.
  85. Just curious .....
  86. I challenged myself... And I did it!!!
  87. So tired of being lumpy
  88. So the last couple days...
  89. tracking foods i eat
  90. I admit it, I have a problem.
  91. What would you lose if you lost
  92. Here's to seeing less of me in the future!
  93. EZ's 5 LB. GUARANTEED WEIGHT LOSS PILL!
  94. Q:Losing Fat vs Lean Body Mass
  95. how many calories a day ?
  96. Protein powders/drinks
  97. Is there ANYONE who is pretty much in the same place today as when they started?
  98. Weight Loss Support June 30 - July 15
  99. AJ's Marvellous Measure-in 30 Jun 08
  100. Alright, I have a question....
  101. I'm Just the Fat Friend.
  102. i know i can, don't i?
  103. Sabotage
  104. I feel great>> watching what you eat does a body good yes!!!
  105. Fiber/Flatulence?
  106. How to cope when the invisible shield begins to fade?
  107. ugh!
  108. What I can't give up
  109. Oh yeah, I forgot about that...
  110. Dont need them.
  111. wake up call
  112. Everyone Weigh in 06/27/08
  113. Addiction moved from eating to eating/dieting...
  114. Challenging Night Ahead: Party
  115. Lack of support from family
  116. Did You 'Blow It?'
  117. Losing Weight and looking for a bit of support
  118. I Want OUT...
  119. Doing the right things, but.....
  120. Camping and staying on track
  121. Whew! And the day is barely even started...
  122. Starting for the 1,000th time....
  123. I'm soooooooooo tired
  124. I can't beleive its gotten to this point
  125. My Goal
  126. Feeling Lousy About My Looks :(
  127. Hi. I'm desperate.
  128. How much do you gain during TOM?
  129. Nightime Noshing
  130. Tipping Point
  131. Hungry :(
  132. *cry*
  133. One year
  134. A little silly but . . .
  135. I Want.......
  136. Help...I cant get movatived!
  137. Took pictures of myself in bikini tonight - reality sucks
  138. Abdominal Pain
  139. Staying On Plan in a Chain Restaurant
  140. Good Carb/Bad Carb Division?
  141. Weight Loss Support June 23-29
  142. VENT/unsupportive family
  143. Need some ideas for work trips!
  144. How do you keep tired and hungry from being a recipe for disaster?
  145. Getting in to a routine.. How do you do it?
  146. My 1st Official Post on 3FC's
  147. A Breakthrough!
  148. wanting opinions
  149. perception and expectations change?
  150. WHEN TO EAT or NOT TO EAT
  151. I need some input from other chicks!
  152. Weigh Or Measure?
  153. No exercise since Monday...
  154. Everyone Weigh in 06/20/08
  155. The Straw that Broke the Camel's Back
  156. I was BAD
  157. When you don't like enough good food
  158. The Skinny Boyfriend
  159. add and your's to mine
  160. Bad Run?
  161. panic attacks coming back....why??
  162. I've Found A Solution to My Problem (I Hope)
  163. Had a very bad Experience With the SBD but i'm geting good results!!!
  164. When you sleep in late....
  165. yessssssssss!!!! OMG
  166. Frustrated and Discouraged
  167. You look great, what are you doing?
  168. I resisted temptation and survived!!!!
  169. Why do I do this to myself?
  170. What to eat before working out??
  171. Weight loss in menopause?
  172. Trying to undone what i've been doing for a life time
  173. Does anyone else not eat "meals"?
  174. Can I be losing weight too fast?
  175. I almost kissed my doctor yesterday
  176. The "Right" Number of Calories
  177. Hungry all the time!
  178. Lost electricity, what a way to "clean out" fridge...
  179. Having a hard time
  180. New to this board
  181. I could not feel worse about myself....
  182. Breasts, Weightloss, Hormones - Help?
  183. Looking for pointers
  184. Did you Lose Weight Going off The Pill?
  185. summer goals
  186. Weight Loss Support June 16 - 22
  187. BED and Weightloss
  188. Why is the scale saying I gained 5 lbs???
  189. I am facing a little disaster today
  190. I'm starting to question myself
  191. Just gotta vent
  192. biggg question
  193. I'm such a loser!
  194. help i need advice
  195. how to avoid vacation weight gain!
  196. Random Memory of Being a Fat Kid
  197. what food causes crankiness, impatience ?
  198. binge eating disorder
  199. Kids summer vacation...binge fear
  200. Struggling the last few days...
  201. cutting caffine
  202. overnight workers
  203. How to lose body fat
  204. Everyone Weigh in 06/12/08
  205. Will it hurt my diet?
  206. Ok Iím going to stop the B-S-ing RIGHT Now!!!!
  207. Help Thereís a Forest fire
  208. what i eat?
  209. does it matter how many times i eat?
  210. Man, do my abs hurt!
  211. Cellulite!!!!!!! AH!
  212. need a little help from the more experienced
  213. An entry from my blog that I wanted to share.
  214. Quick Question
  215. Will they go away?
  216. How often do you Weigh-in?
  217. Italian Vacation
  218. help i'm lost
  219. A Question for those knowledgable people out there.
  220. I can't cope not weighing myself every day...
  221. Calorie Question
  222. How to support my mom lose weight??
  223. Sweat Stains?
  224. Help?
  225. I Was FIRED By 3FC
  226. Wow....Is this Heaven???
  227. Weight Loss Support June 10-15
  228. Excited!
  229. So Sick Of Water Weight!
  230. I Am In So Much Pain!
  231. Forget Fad Diets - Link
  232. At the End of My Rope
  233. Looking into Diet Blog
  234. Weekly Chat Threads?
  235. kind of dumb question..
  236. new to site
  237. Had to move my ticker in the wrong direction
  238. Overtraining???
  239. Post-Op Blues
  240. Love those endorphins!
  241. "Ultimate Guide to Motivation"
  242. 10% OFF - and it's not even a sale!
  243. Focus on the positive!
  244. EZ's Guaranteed 5 Lb. Weight Loss Attitude Adjustment
  245. 3FC Signup: July 4th ~ Canada Day ~ Henley Regatta 5K
  246. 2 Weeks of Our Lives Lost?
  247. We're Back Online, Folks!
  248. Birth Control and Weigh Gain
  249. Had a non-scale victory today...
  250. 3FC Memorial Day Week-End 5K Results