View Full Version : Weight Loss Support



  1. Testing Yourself
  2. Exercising and Gaining!!!
  3. Moving and need advice
  4. I messed up. How do I bounce back?
  5. 3FC Memorial Day Week-End 5K Sign-Ups
  6. How do you avoid hunger?
  7. Less Than 3 Weeks Left....
  8. Anyone Totally Sugar Free ???
  9. How long has it taken you to lose your weight??
  10. i kinda need to sound off, and also need support from my gals!
  11. Why pick on the intern?
  12. 2 steps forward, 4 steps back
  13. Does this sound right to you?
  14. Are you glad it's Monday too?
  15. I have faith
  16. Help with cravings/PMS?
  17. New to this...
  18. I'm starting to think I CAN'T do it...
  19. New Calorie Awareness Laws!!
  20. How do you guys stay on track?
  21. I feel sad...
  22. Enough is Enough.... Help me please!
  23. I care that I don't care... and it makes me angry
  24. Protein
  25. Everyone Weigh in 05/02/08
  26. Friday Night Splits!
  27. Trader Joe's Indian veggie burgers 4 real?
  28. Work out at home
  29. What the heck is going on here? Scales says i put on weight!! I dont get it!!
  30. Dear Saggy Baggy skin
  31. Help!!
  32. I'm not pregnant, I'm just fat.
  33. So Depressed
  34. Is it cheating if you're in another zip code?
  35. Why is losing weight so hard? Ugh, I'm back, again!
  36. Ok i need a little help
  37. Weighing in after exercise
  38. slow Metabolism
  39. Soda Addict
  40. There is less than 200 pounds of me!
  41. Hold me accountable in May
  42. Losing the Very First Pound
  43. I took the plunge
  44. Support to Me
  45. Having no or little support at home?
  46. Am i Honestly Doing this right????
  47. Please Help!
  48. How can you make the right food convenient?
  49. Newbie but an oldie with severe body issues would love some support!
  50. Heartburn??
  51. EZ's GUARANTEE ~ A 5 POUND LOSS!
  52. newbie loooking for encouragement
  53. A quick question...
  54. I fell...still dusting my butt! :(
  55. I think I figured out what was wrong with my diet.
  56. Teachers Help! I want to snack all day :(
  57. Let me know what you think of my plan!
  58. diet?
  59. When Football Players Weigh Less Than Me....
  60. I'm new...
  61. Feeling worse since starting (new here)
  62. God help me, I crave fast food!
  63. When some parts are too skinny and others too fat...
  64. Funny, but Embarrassed
  65. Everyone Weigh in 04/24/08
  66. Strange Odor
  67. Don't you hate that little voice that says...
  68. Pizza and hoagies and wings, oh my!
  69. No Safety Pin Required!
  70. Anyone know how to do this?
  71. Fat Smash - Special K Challenge.... I can't stand weight loss plateaus!
  72. Support from fellow grad school dieters/lifestyle changers?
  73. Been SUPER busy but
  74. Calorie King?
  75. On the brink
  76. Getting started again?
  77. Scared of the scale
  78. and I thought I was doing so well
  79. If I had been born an elephant
  80. I am having a down day
  81. Support Needed!!!
  82. Overeating problem
  83. Does anyone else need to lose 100 lbs. like me?
  84. Food Addiction
  85. Planning out WHEN to eat.
  86. It's up but I'm excited
  87. Getting really down :(
  88. New and seeking advice
  89. Birth Control Pills and Dieting?
  90. Luck? Who needs it
  91. I'm so tired of being fat.......
  92. Too many social events!
  93. Note to remind myself why I am changing my lifestyle :)
  94. Ever felt like crying over food you can't eat?
  95. Everyone Weigh in 04/18/08
  96. help i am feeling lazy
  97. Fat on the interwebz
  98. The Economy and Food. Help!
  99. A Lesson Learned At Disney World
  100. why my lunch makes me giggle
  101. I thought this might be motivating...
  102. Cheesecake emergency!!!!!
  103. What Do You Want In A 5k?
  104. I will never regret not eating the cookie
  105. What is up with my weight?
  106. Dealing with skinny girls at work...
  107. Hunger Normal at the Beggining?
  108. Expecting too much from hubby?
  109. Feeling blue...stupid vacation pictures!
  110. Losing willpower, help?
  111. why am i still hungry???
  112. What if you really don't WANT to lose weight (at least right now)?
  113. EZMONEY HAS GONE 5K Ca-RAZZY!
  114. So I was thinkin'
  115. Over Ate Last Night; Starving Today
  116. We're never alone, right?
  117. Best Food Scale?
  118. Portion Control.. This was a wake up call for me
  119. Is there a Slimfast Thread here..plz
  120. dealing with a breakup.
  121. my 16 yr old is 30 lbs over
  122. What's easier for you, eating right or exercising?
  123. New here.. goal is to lose 50lbs.. Any advice will be appreciated!
  124. Putting things off "until I'm thin"...
  125. Failing and failing to sleep
  126. Proud of myself!
  127. Ever have a PRETTY WOMAN type moment?
  128. My New Mantra: "Every bite is a choice."
  129. Need to lose - 5 lbs in 1 week
  130. Mad and Sad (mostly mad!)
  131. I'm a dinnertime snacker...
  132. Everyone Weigh in 04/10/08
  133. Let's Get Crackin' Week 6 Wrap up
  134. Off track for a while now, where do I start?
  135. Weight "Gain" from Flying?
  136. help with binging!!!
  137. Stuborn Fats
  138. how can I set my self mini-goals
  139. weight tracker, charts????
  140. Ahg I'm So Frustrated!!!!
  141. 1st Annual 3fc ~ 5k Results Posted Here!
  142. Oh my gosh..I need help...
  143. Pizza, TALK ME OUT OF IT!!
  144. Hubby not helping
  145. Not eating often enough, help plz!!!!!
  146. HELP Support Needed ASAP
  147. Where do you think you would be without 3FC?
  148. Here come the ifs
  149. Why doesn't anyone notice??
  150. Angry/Sad about a comment that was made when I was pregnant
  151. I'm back!
  152. Just need to vent...
  153. Food detox
  154. Brekkie Woes
  155. Do you write down everything you eat?
  156. I need a boost
  157. Counting Calorie?
  158. This is a perfect example of mindless eating
  159. I'm new and you're going to hate everything I say :(
  160. Freezing Cold
  161. Most Embarrassing work out moments!
  162. -Inches +bodyfat?
  163. Fat Sunny = Hungry Monday??
  164. What am I doing wrong?
  165. Am I falling apart?
  166. Exercise and Weight Loss
  167. I Was C-n Nothin' But Butt!
  168. I have run into a "weight barrier"
  169. Everyone Should Walk Outside On a Sunday, Yes?
  170. I'm afraid of the attention...
  171. Nervous..
  172. Calling all shift workers
  173. I'm BIG BONED... I always wondered how to determine
  174. Funny things you've done in the name of weight loss!
  175. If This Is Saturday ... Ain't It a Great One?
  176. OK... Yes, I'm crazy.. but this works for me
  177. Am I Imagining Things?
  178. Round Three of Four Rounds....
  179. Feeling like a Freak At Work
  180. Is There Any Good Reason Why Friday Apr 04 shouldn't be fabulous?
  181. Do you want comments or not?
  182. 1st Annual 3fc ~ 5K: Angie Leaves Ezmoney....
  183. Everyone Weigh in 04/04/08
  184. Help...I'm realizing I have to do THIS for the rest of my life
  185. I want to be as fat as my husband
  186. meditation advice?
  187. Costco Chicken Cesar Salad
  188. Any new commers to start loosing with me
  189. Can We make Thurs Apr 3rd a darned fine day?
  190. Good Day
  191. OMG my first official binge moment since I started losing weight :(
  192. For all EMOTIONAL Eaters!
  193. No Sugar!
  194. Journey Home from Work...
  195. Psychological Challenges
  196. Wednesday Apr 2nd is a darned fine day cuz ...
  197. Feeling horrible..
  198. So frustrated
  199. Girl Scout Cookies...
  200. Lets concentrate on the good today!!
  201. Donuts -Not giving in
  202. Is there a forum for men only?
  203. Post Your Favorite Inspirational Quotes Here!!!
  204. Has family or friends ever made comments to you about your weight???
  205. Welcome to SusanB, new Moderator for Weight Loss Support
  206. End of month musings
  207. Back again.....sigh
  208. Hey can you name 3 things you have learned on your weight loss journey (for fun)
  209. New Book read..a shaker ..and maybe some help
  210. What not to do.....
  211. "Oldie Returning.."
  212. The Dreaded Employee Barbecue
  213. Learning to fall and other life lessons
  214. *Sigh* Advice needed, please
  215. Cheated... Get back on the horse
  216. What changes in your body are you excited to see?
  217. Everyone Weigh in 03/27/08
  218. sick, tired and EATING
  219. What's your BODY FAT Percentage? Have you checked it lately?
  220. We are all BUTTERFLIES (Represent!)
  221. Making progress.
  222. Majorly off track...
  223. Am I the only one with an appetite?! (rant)
  224. Should I eat anyway?
  225. I Weigh Less Than My Husband!
  226. NYT: feminists more open-minded on weight
  227. I think my tongue is broken...
  228. the help of a daily mantra
  229. Can I lose it?
  230. Confused - points vs. calories
  231. Question re: diet soda's
  232. Overeating and falling apart
  233. Thanks for the blog feature, 3FC!
  234. You last visited: 1-9-2002: 6 years and I'm still fat?
  235. New here! Question regarding Tae bo and plateaus..
  236. How does having a (in person) work out buddy work for you?
  237. Rough holiday weekend?
  238. How do I stop this cycle?
  239. Husband/Wife Weight Loss Contest Ideas
  240. Finally got to move my ticker, yah me!
  241. Motivational Support
  242. Okay, Let's get serious here
  243. The lard has moved!
  244. A Doonesbury Laugh for Sunday 3/23
  245. Seeing yourself in a new light
  246. I'm thought it would be easy to diet in Korea
  247. Starting a new diet?
  248. Motivation tips
  249. Just a little rant
  250. Things that affect weight loss...