View Full Version : Weight Loss Support



  1. 3FC Canadian Thanksgiving ~ Columbus Day 5K
  2. Something strange
  3. Where the h-e-double-hockey-sticks is the wagon, again?
  4. Depressed
  5. Just started--- I need support
  6. Sugar sensitivity?
  7. Fighting the urge to self-medicate!
  8. The blood that we donate weighs 1.5 lbs
  9. before pic
  10. Starting all over again.....
  11. bad bad BAD day today...
  12. Some Happy Thoughts About Eating Out
  13. Help eating out!
  14. RESULTS ~ Labor Day - Back To School 5K
  15. Motivation, or ... committment?
  16. Everyone weigh in 8/28/08
  17. Pic I found on my dad's website...
  18. Do you think...
  19. Why do you fall off the wagon now and then?
  20. How do you curb your cravings for sugar?
  21. Egads - No Wonder I Was So Tired All the Time!
  22. FLABbergasted
  23. Feel Helpless...need support
  24. I was way OP today
  25. Ready to get started need new support!
  26. **sigh** Upset
  27. *WHY* do you want to lose weight?
  28. What tricks does PMS play on you?
  29. *Does a DANCE*
  30. It's clicked. I'm NORMAL! I'm HAPPY!
  31. What I look like and What I am?!
  32. Not wanting to eat?
  33. Fail
  34. Whine whine whine
  35. I need a kick in the bum to get going!
  36. Is it just me or does this creep anyone else out?
  37. My hubby left :[
  38. Ever just feel like giving up?
  39. Passing of the 3FC ~ 5K TOURCH!
  40. plateau.. sooo discouraged : (
  41. Not Noticing A Physical Difference!!
  42. Do spices have calories??
  43. Oh My! Look At This!!!!!!!
  44. Scale Fluctuations--within seconds!
  45. Nutrient ratios
  46. Just Keep Fighting The Good Fight
  47. What is a CSA?
  48. Nutrisystem success?
  49. Everyone weigh in 8/22/08
  50. i need help understanding Gastric Bypass surgery
  51. Searching for a thread . . .
  52. Frustrating stalling and gain
  53. Weekly Weighers - Do you peek?
  54. Photo
  55. Gave up the chance at something I want because I'm fat/depressed.
  56. Made it through a desperate need for candy...
  57. Is this actually going to work?
  58. update
  59. Cookouts/Parties - Tips to Stay on Track?
  60. Have a party and am dreading it!!
  61. major failure!!!!!!!!
  62. major failure!!!!!!!!
  63. high blood pressure... what to eat?
  64. long term weight goal struggle
  65. Need support terribly!
  66. SO's & guys we date - supportive or not of the weight loss, loose skin?
  67. Curiosity killed the cat.....
  68. Hi, so I'm fatter rather than fitter, and I've got issues...
  69. Will I Have Loose Skin After Losing 60 Pounds ?
  70. Dieting on a Budget
  71. I got a new trick to control my Good Friend
  72. Why am I consuming so many empty calories? I hate this.
  73. how many times did you "fail"
  74. Thank You For Your Support
  75. Online Calorie Counters....
  76. Losing weight after a binge???
  77. Another foot injury and a long sob story.
  78. Proud of myself
  79. The Truth about Diets
  80. Those Dratted Statistics!
  81. I have gradually changed..
  82. Why Do I...
  83. incredible shrinking woman!
  84. Everyone Weigh In 08/15/08
  85. Frustration!
  86. Why Should I Even Try to Lose Weight?
  87. It's been a few weeks
  88. Dieting Suggestions
  89. Comparing goals
  90. emotional eating- I had no idea
  91. Complete loss of focus.... HELP!!
  92. 3 year old jeans-- mental size validation issues.
  93. Snackage!
  94. Losing weight having hypothyroidism
  95. What non weight improvements have you noticed?
  96. I'm tired of being scared of...
  97. It wasn't the one meal..
  98. Fiber vs Fats for Feeling Full?
  99. This is depressing.
  100. Support from SO
  101. A less angry question :P
  102. Why? Why? Why? did this have to happen????
  103. i am going crazy.
  104. Cat's 12 weeks of Sticking to It!
  105. recovering and depressed
  106. Scared of re-gaining after I lose the weight
  107. Home from Vacation, Ate Like Crap
  108. Yesterday I had an epiphany!
  109. Suggestions for an anemic
  110. I am celebrating my 6-month anniversary
  111. the whole weight thing is SO FRUSTRATING!
  112. Plateau - Some ideas - (Beach Patrol, note)
  113. Need help...upset as I write this
  114. Oy. Pool Party.
  115. Goal rewards vs. self-care
  116. This weekend
  117. ARG! (Venting)
  118. House sitting, need food ideas! Please help!
  119. Why does it just keep coming BACK???
  120. reaching out....help me guys please!
  121. I plunged on and made my way to the side of the pool.
  122. Mirror, Mirror...DIE!!!
  123. Everybody Weigh In 8/08/08
  124. Article about 3FC published....
  125. Comments
  126. The wind has been taken out of my sails
  127. what if i'm not hungry?
  128. Inspirational thought of the day
  129. Bday pressies
  130. Twelve days without smoking and
  131. I gain weight incredibly easy
  132. help me not repeat my mistakes!
  133. It's Alive!!!!
  134. Need Ideas for FAST Back/Chest Results
  135. Not sure I can do this
  136. The seed has been planted
  137. What if I've already caused unrepairable damage to my body?
  138. Mean skinny people
  139. ...MIND~ BODY and SPIRIT...
  140. Supporting underweight goals?
  141. The last straw
  142. Ooops, I did it again
  143. Lost five stone have put back on four in last year
  144. I don't eat doughnuts and potato chips, Charlize
  145. First post, first goal - returning member
  146. Question
  147. Need help setting non-weight goals
  148. Ok, once and for all, WHAT do I need eat?
  149. Caffeine help!
  150. A scale dilemma. Yes, another one.
  151. The Daily Plate & FitDay
  152. Two things
  153. Can anyone explain high calorie needs for higher weight??
  154. Please please help!
  155. ok, back to basics and need a shoulder....
  156. Chipotle, you won ... this time
  157. My body makes no sense to me anymore
  158. Daily Water Intake
  159. Back to school
  160. 3fc Back 2 School ~ Labor Day 5k
  161. What's the Hardest Day of the Week For You ?
  162. How To Deal
  163. 2006 to now - what a difference!
  164. Getting back to sexy
  165. Ever feel like its literally impossible to lose weight?
  166. Would it be pathetic to get in shape for old boyfriend?
  167. I Finally Had One!
  168. Back from vacation -- feeling *DISGUSTING*
  169. The delay?
  170. not exactly an emotional eater...
  171. What's Your Excuse??
  172. How do you react to a weight gain??
  173. Help - feeling fearful about being thin?
  174. The Doctor's Office Scale Conspiracy
  175. inconsistent scale vent
  176. How often do you weigh yourself?
  177. The scale is so cruel
  178. Putting it in Writing
  179. July NSVs
  180. It's harder to lose....
  181. 3FC Midsummers Night 5K Results Thread!
  182. Everyone Weigh in 08/01/08
  183. What bad food did you pass up today?
  184. Just need to vent...
  185. Can someone PLEASE explain !!!
  186. Finally At It Again
  187. TOM Blues....
  188. August Will Not Be the Boss of Me
  189. MUST kick it into overdrive!
  190. Fit and Healthy enough for ... what?
  191. Whatever happened to Calorie Queens?
  192. Please dont be angry at me for cross posting but this can HELP people!!!!!
  193. Sugar Sugar SUGAR!!!!
  194. Let's talk breakfast
  195. Is bad food making me ill?
  196. Having trouble with South Beach Diet
  197. Need help keeping a good attitute!!
  198. Could use a little help starting
  199. I Refuse To Call It A Failure.......
  200. And That One Thing Today Is .......
  201. Grrr - Red Robin Restaurant
  202. Looking for ladies who used to have a huge stomach and have lost it
  203. Insatiable hunger after exericing!
  204. workout journal
  205. feeling bad: nasty and negative comments from family members
  206. A Little More Motivation!
  207. There is always tomorrow (amazing article)
  208. Those little eggs on the front page...
  209. I feel I am turning paranoid.
  210. Need help losing weight
  211. Mindful Eating
  212. Think I may need some help
  213. waking up in the middle of the night
  214. It's working already!
  215. 5K REMINDER ~ It's next Fri.-Sat.
  216. We surived a day without the car!
  217. The "elite 2%" that maintain weight loss?
  218. Gained 4lbs instantly!
  219. Today is going to be a challenge!!
  220. Opinions needed please
  221. Everyone Weigh in 07/25/08
  222. Disappearing Act
  223. Why You're Not Losing Weight
  224. How do I excersize with a broken foot?????
  225. Myspace?
  226. TOM: 1, Me: 0
  227. My little list of mini goals
  228. Restarting...again!
  229. Just thought Id let you know...I have lost...
  230. Just a little vent.
  231. Carbohydrate Addict plan, or what?
  232. Anyone Else Find This?
  233. Wierd leg pains
  234. I want to be happy. For me.
  235. <<<<<<< I'm Holding On Tight >>>>>>>>
  236. I thought I was wierd ...
  237. **Possible?!** Plz Respond!
  238. Okay peeps, I need a little collective advice!
  239. What's wrong with me??
  240. no periods anymore !
  241. Spiteful people
  242. No veggies, I'll just have pie
  243. struggling to get on plan... sugar addict
  244. Eye Opener ~ Belly Buster!
  245. cravings are a *****!!!!!!
  246. Love this site!
  247. HELP! Broke My Plateau, But Going The WRONG Way!!!
  248. constipation
  249. Compliments! Are you getting some?
  250. Second week blues - advice?