View Full Version : Weight Loss Support

  1. Need Ideas for FAST Back/Chest Results
  2. Not sure I can do this
  3. The seed has been planted
  4. What if I've already caused unrepairable damage to my body?
  5. Mean skinny people
  6. ...MIND~ BODY and SPIRIT...
  7. Supporting underweight goals?
  8. The last straw
  9. Ooops, I did it again
  10. Lost five stone have put back on four in last year
  11. I don't eat doughnuts and potato chips, Charlize
  12. First post, first goal - returning member
  13. Question
  14. Need help setting non-weight goals
  15. Ok, once and for all, WHAT do I need eat?
  16. Caffeine help!
  17. A scale dilemma. Yes, another one.
  18. The Daily Plate & FitDay
  19. Two things
  20. Can anyone explain high calorie needs for higher weight??
  21. Please please help!
  22. ok, back to basics and need a shoulder....
  23. Chipotle, you won ... this time
  24. My body makes no sense to me anymore
  25. Daily Water Intake
  26. Back to school
  27. 3fc Back 2 School ~ Labor Day 5k
  28. What's the Hardest Day of the Week For You ?
  29. How To Deal
  30. 2006 to now - what a difference!
  31. Getting back to sexy
  32. Ever feel like its literally impossible to lose weight?
  33. Would it be pathetic to get in shape for old boyfriend?
  34. I Finally Had One!
  35. Back from vacation -- feeling *DISGUSTING*
  36. The delay?
  37. not exactly an emotional eater...
  38. What's Your Excuse??
  39. How do you react to a weight gain??
  40. Help - feeling fearful about being thin?
  41. The Doctor's Office Scale Conspiracy
  42. inconsistent scale vent
  43. How often do you weigh yourself?
  44. The scale is so cruel
  45. Putting it in Writing
  46. July NSVs
  47. It's harder to lose....
  48. 3FC Midsummers Night 5K Results Thread!
  49. Everyone Weigh in 08/01/08
  50. What bad food did you pass up today?
  51. Just need to vent...
  52. Can someone PLEASE explain !!!
  53. Finally At It Again
  54. TOM Blues....
  55. August Will Not Be the Boss of Me
  56. MUST kick it into overdrive!
  57. Fit and Healthy enough for ... what?
  58. Whatever happened to Calorie Queens?
  59. Please dont be angry at me for cross posting but this can HELP people!!!!!
  60. Sugar Sugar SUGAR!!!!
  61. Let's talk breakfast
  62. Is bad food making me ill?
  63. Having trouble with South Beach Diet
  64. Need help keeping a good attitute!!
  65. Could use a little help starting
  66. I Refuse To Call It A Failure.......
  67. And That One Thing Today Is .......
  68. Grrr - Red Robin Restaurant
  69. Looking for ladies who used to have a huge stomach and have lost it
  70. Insatiable hunger after exericing!
  71. workout journal
  72. feeling bad: nasty and negative comments from family members
  73. A Little More Motivation!
  74. There is always tomorrow (amazing article)
  75. Those little eggs on the front page...
  76. I feel I am turning paranoid.
  77. Need help losing weight
  78. Mindful Eating
  79. Think I may need some help
  80. waking up in the middle of the night
  81. It's working already!
  82. 5K REMINDER ~ It's next Fri.-Sat.
  83. We surived a day without the car!
  84. The "elite 2%" that maintain weight loss?
  85. Gained 4lbs instantly!
  86. Today is going to be a challenge!!
  87. Opinions needed please
  88. Everyone Weigh in 07/25/08
  89. Disappearing Act
  90. Why You're Not Losing Weight
  91. How do I excersize with a broken foot?????
  92. Myspace?
  93. TOM: 1, Me: 0
  94. My little list of mini goals
  95. Restarting...again!
  96. Just thought Id let you know...I have lost...
  97. Just a little vent.
  98. Carbohydrate Addict plan, or what?
  99. Anyone Else Find This?
  100. Wierd leg pains
  101. I want to be happy. For me.
  102. <<<<<<< I'm Holding On Tight >>>>>>>>
  103. I thought I was wierd ...
  104. **Possible?!** Plz Respond!
  105. Okay peeps, I need a little collective advice!
  106. What's wrong with me??
  107. no periods anymore !
  108. Spiteful people
  109. No veggies, I'll just have pie
  110. struggling to get on plan... sugar addict
  111. Eye Opener ~ Belly Buster!
  112. cravings are a *****!!!!!!
  113. Love this site!
  114. HELP! Broke My Plateau, But Going The WRONG Way!!!
  115. constipation
  116. Compliments! Are you getting some?
  117. Second week blues - advice?
  118. I am 21 and new here...looking for weight loss buddies!
  119. New here - lost 20 lbs. but no inches
  120. You have GOT to be kidding me..why did no-one tell me?
  121. Finally bought a battery. LOL!
  122. In need of encouragement...yet again...
  123. My 1st Mini-goal
  124. Advice needed, please
  125. I need help for a friend!
  126. I really need help.
  127. Everyone Weigh in 07/18/08
  128. Seem to Be Stuck + A Question About Wii Fit!
  129. Really struggling
  130. Officially starting today
  131. When will my belly not sit on my lap????
  132. Has Anyone Else Found This?
  133. Is this burning any calories?
  134. large drop in Blood pressure w/weight loss
  135. New York's New Calorie Disclosure Law :O
  136. What have you taught others?
  137. 176.6 to 170 by 8/7
  138. I'm so happy!!!
  139. Relapsed and can't get back on board
  140. Allergies and dieting/exercise
  141. 10 pound fluctuation?
  142. fun kickstart and mini-goal reward ideas...
  143. Scale won't budge!
  144. Stuck in a food rut...
  145. Jealous of Roommate's new workout obsession! Help!
  146. What do you like best about 3FC?
  147. Mini-Goal
  148. Back after vacation
  149. reaching out for some help :)
  150. I've Hit what?!?
  151. My mini-goal for July 14-20
  152. Confused
  153. Back again from a long absence
  154. Any Slim 4 lifers out there?
  155. Movie snacks?
  156. I can't believe this works! (My 100th post)
  157. Eat Whatever You Want And Still Lose Weight
  158. thank you
  159. What is your reward for when you reach goal?
  160. Starting from square one again. Any Advice? What has worked for you?
  161. why cant i shake this chocolate fixation?
  162. I HATE my PERIOD!!
  163. Looking for a weight loss buddy :)
  164. Gotta give it up...
  165. What do you consider Perfectly on Plan?
  166. Messed up already in week one.
  167. help needed from those who know!
  168. Starting Over
  169. Why do I feel guilty?
  170. back but with such guilt
  171. Slow Start - LA Weight Loss
  172. Everyone Weigh in 07/11/08
  173. I made my doc happy today
  174. Can Y'all help me figure this out?
  175. Veggie Virgin...
  176. Scale trouble...
  177. Im in need of i diet buddy looking to lose around 30 pounds or so and i need help!!
  178. Global Health and Fitness
  179. In need of moral support :(
  180. Back again
  181. Maybe Im just being inpatient but...
  182. Fence-sitter needs help!
  183. Only day 1 and I have the shakes?
  184. New Here & Need Some Advice Please
  185. Please help my nighttime snacking!
  186. Too Much Sodium--am I still losing fat?
  187. Lost My "AccountabiliBuddy"
  188. "just do it"
  189. Just in a car wreck!!!
  190. Feeling down on myself.
  191. Just saying what needs to be said.
  192. I Will Not Eat This!
  193. Starting over...again
  194. So sad....
  195. Have you ever played this mind game with yourself?
  196. I'm a ticker cheater!
  197. I'm discouraged
  198. No more restaurants!
  199. 3fc Midsummer Night's 5k
  200. Hey chicks, what are your triggors?
  201. I am SO excited...
  202. Help!
  203. Help me get more
  204. I suppose this is a good thing?
  205. diet pills
  206. That's me?! WHAT?!
  207. Podcasts
  208. Whats on your vision board?
  209. Depression
  210. Doggone it I'm stuffed!
  211. Ez Girl's Revolution!
  212. Do you believe cravings r sign of weight loss?
  213. My first depression since the beginning of my weigh loss journey ...
  214. Mind Over Matter?
  215. Everyone Weigh in 07/04/08
  216. Lesson Learned
  217. When you measure your waist
  218. So, why is this step stressing me so badly?
  219. What are you in denial about?
  220. I seriously feel like dying
  221. Yes I Got it!!!!!
  222. How do you define HUNGER?
  223. I'm only on day 4 of my diet and need some moral support
  224. Telling yourself it's the last time...
  225. OMG...lookin' for a way to reward yourself???
  226. How will you get through the 4th Holiday?
  227. Have you had a "yes" moment?
  228. Advice on graveyard...
  229. Bad Night. But Not Too Bad. But Bad.
  230. Just curious .....
  231. I challenged myself... And I did it!!!
  232. So tired of being lumpy
  233. So the last couple days...
  234. tracking foods i eat
  235. I admit it, I have a problem.
  236. What would you lose if you lost
  237. Here's to seeing less of me in the future!
  239. Q:Losing Fat vs Lean Body Mass
  240. how many calories a day ?
  241. Protein powders/drinks
  242. Is there ANYONE who is pretty much in the same place today as when they started?
  243. Weight Loss Support June 30 - July 15
  244. AJ's Marvellous Measure-in 30 Jun 08
  245. Alright, I have a question....
  246. I'm Just the Fat Friend.
  247. i know i can, don't i?
  248. Sabotage
  249. I feel great>> watching what you eat does a body good yes!!!
  250. Fiber/Flatulence?