View Full Version : Weight Loss Support

  1. Comparing goals
  2. emotional eating- I had no idea
  3. Complete loss of focus.... HELP!!
  4. 3 year old jeans-- mental size validation issues.
  5. Snackage!
  6. Losing weight having hypothyroidism
  7. What non weight improvements have you noticed?
  8. I'm tired of being scared of...
  9. It wasn't the one meal..
  10. Fiber vs Fats for Feeling Full?
  11. This is depressing.
  12. Support from SO
  13. A less angry question :P
  14. Why? Why? Why? did this have to happen????
  15. i am going crazy.
  16. Cat's 12 weeks of Sticking to It!
  17. recovering and depressed
  18. Scared of re-gaining after I lose the weight
  19. Home from Vacation, Ate Like Crap
  20. Yesterday I had an epiphany!
  21. Suggestions for an anemic
  22. I am celebrating my 6-month anniversary
  23. the whole weight thing is SO FRUSTRATING!
  24. Plateau - Some ideas - (Beach Patrol, note)
  25. Need help...upset as I write this
  26. Oy. Pool Party.
  27. Goal rewards vs. self-care
  28. This weekend
  29. ARG! (Venting)
  30. House sitting, need food ideas! Please help!
  31. Why does it just keep coming BACK???
  32. reaching me guys please!
  33. I plunged on and made my way to the side of the pool.
  34. Mirror, Mirror...DIE!!!
  35. Everybody Weigh In 8/08/08
  36. Article about 3FC published....
  38. The wind has been taken out of my sails
  39. what if i'm not hungry?
  40. Inspirational thought of the day
  41. Bday pressies
  42. Twelve days without smoking and
  43. I gain weight incredibly easy
  44. help me not repeat my mistakes!
  45. It's Alive!!!!
  46. Need Ideas for FAST Back/Chest Results
  47. Not sure I can do this
  48. The seed has been planted
  49. What if I've already caused unrepairable damage to my body?
  50. Mean skinny people
  51. ...MIND~ BODY and SPIRIT...
  52. Supporting underweight goals?
  53. The last straw
  54. Ooops, I did it again
  55. Lost five stone have put back on four in last year
  56. I don't eat doughnuts and potato chips, Charlize
  57. First post, first goal - returning member
  58. Question
  59. Need help setting non-weight goals
  60. Ok, once and for all, WHAT do I need eat?
  61. Caffeine help!
  62. A scale dilemma. Yes, another one.
  63. The Daily Plate & FitDay
  64. Two things
  65. Can anyone explain high calorie needs for higher weight??
  66. Please please help!
  67. ok, back to basics and need a shoulder....
  68. Chipotle, you won ... this time
  69. My body makes no sense to me anymore
  70. Daily Water Intake
  71. Back to school
  72. 3fc Back 2 School ~ Labor Day 5k
  73. What's the Hardest Day of the Week For You ?
  74. How To Deal
  75. 2006 to now - what a difference!
  76. Getting back to sexy
  77. Ever feel like its literally impossible to lose weight?
  78. Would it be pathetic to get in shape for old boyfriend?
  79. I Finally Had One!
  80. Back from vacation -- feeling *DISGUSTING*
  81. The delay?
  82. not exactly an emotional eater...
  83. What's Your Excuse??
  84. How do you react to a weight gain??
  85. Help - feeling fearful about being thin?
  86. The Doctor's Office Scale Conspiracy
  87. inconsistent scale vent
  88. How often do you weigh yourself?
  89. The scale is so cruel
  90. Putting it in Writing
  91. July NSVs
  92. It's harder to lose....
  93. 3FC Midsummers Night 5K Results Thread!
  94. Everyone Weigh in 08/01/08
  95. What bad food did you pass up today?
  96. Just need to vent...
  97. Can someone PLEASE explain !!!
  98. Finally At It Again
  99. TOM Blues....
  100. August Will Not Be the Boss of Me
  101. MUST kick it into overdrive!
  102. Fit and Healthy enough for ... what?
  103. Whatever happened to Calorie Queens?
  104. Please dont be angry at me for cross posting but this can HELP people!!!!!
  105. Sugar Sugar SUGAR!!!!
  106. Let's talk breakfast
  107. Is bad food making me ill?
  108. Having trouble with South Beach Diet
  109. Need help keeping a good attitute!!
  110. Could use a little help starting
  111. I Refuse To Call It A Failure.......
  112. And That One Thing Today Is .......
  113. Grrr - Red Robin Restaurant
  114. Looking for ladies who used to have a huge stomach and have lost it
  115. Insatiable hunger after exericing!
  116. workout journal
  117. feeling bad: nasty and negative comments from family members
  118. A Little More Motivation!
  119. There is always tomorrow (amazing article)
  120. Those little eggs on the front page...
  121. I feel I am turning paranoid.
  122. Need help losing weight
  123. Mindful Eating
  124. Think I may need some help
  125. waking up in the middle of the night
  126. It's working already!
  127. 5K REMINDER ~ It's next Fri.-Sat.
  128. We surived a day without the car!
  129. The "elite 2%" that maintain weight loss?
  130. Gained 4lbs instantly!
  131. Today is going to be a challenge!!
  132. Opinions needed please
  133. Everyone Weigh in 07/25/08
  134. Disappearing Act
  135. Why You're Not Losing Weight
  136. How do I excersize with a broken foot?????
  137. Myspace?
  138. TOM: 1, Me: 0
  139. My little list of mini goals
  140. Restarting...again!
  141. Just thought Id let you know...I have lost...
  142. Just a little vent.
  143. Carbohydrate Addict plan, or what?
  144. Anyone Else Find This?
  145. Wierd leg pains
  146. I want to be happy. For me.
  147. <<<<<<< I'm Holding On Tight >>>>>>>>
  148. I thought I was wierd ...
  149. **Possible?!** Plz Respond!
  150. Okay peeps, I need a little collective advice!
  151. What's wrong with me??
  152. no periods anymore !
  153. Spiteful people
  154. No veggies, I'll just have pie
  155. struggling to get on plan... sugar addict
  156. Eye Opener ~ Belly Buster!
  157. cravings are a *****!!!!!!
  158. Love this site!
  159. HELP! Broke My Plateau, But Going The WRONG Way!!!
  160. constipation
  161. Compliments! Are you getting some?
  162. Second week blues - advice?
  163. I am 21 and new here...looking for weight loss buddies!
  164. New here - lost 20 lbs. but no inches
  165. You have GOT to be kidding me..why did no-one tell me?
  166. Finally bought a battery. LOL!
  167. In need of encouragement...yet again...
  168. My 1st Mini-goal
  169. Advice needed, please
  170. I need help for a friend!
  171. I really need help.
  172. Everyone Weigh in 07/18/08
  173. Seem to Be Stuck + A Question About Wii Fit!
  174. Really struggling
  175. Officially starting today
  176. When will my belly not sit on my lap????
  177. Has Anyone Else Found This?
  178. Is this burning any calories?
  179. large drop in Blood pressure w/weight loss
  180. New York's New Calorie Disclosure Law :O
  181. What have you taught others?
  182. 176.6 to 170 by 8/7
  183. I'm so happy!!!
  184. Relapsed and can't get back on board
  185. Allergies and dieting/exercise
  186. 10 pound fluctuation?
  187. fun kickstart and mini-goal reward ideas...
  188. Scale won't budge!
  189. Stuck in a food rut...
  190. Jealous of Roommate's new workout obsession! Help!
  191. What do you like best about 3FC?
  192. Mini-Goal
  193. Back after vacation
  194. reaching out for some help :)
  195. I've Hit what?!?
  196. My mini-goal for July 14-20
  197. Confused
  198. Back again from a long absence
  199. Any Slim 4 lifers out there?
  200. Movie snacks?
  201. I can't believe this works! (My 100th post)
  202. Eat Whatever You Want And Still Lose Weight
  203. thank you
  204. What is your reward for when you reach goal?
  205. Starting from square one again. Any Advice? What has worked for you?
  206. why cant i shake this chocolate fixation?
  207. I HATE my PERIOD!!
  208. Looking for a weight loss buddy :)
  209. Gotta give it up...
  210. What do you consider Perfectly on Plan?
  211. Messed up already in week one.
  212. help needed from those who know!
  213. Starting Over
  214. Why do I feel guilty?
  215. back but with such guilt
  216. Slow Start - LA Weight Loss
  217. Everyone Weigh in 07/11/08
  218. I made my doc happy today
  219. Can Y'all help me figure this out?
  220. Veggie Virgin...
  221. Scale trouble...
  222. Im in need of i diet buddy looking to lose around 30 pounds or so and i need help!!
  223. Global Health and Fitness
  224. In need of moral support :(
  225. Back again
  226. Maybe Im just being inpatient but...
  227. Fence-sitter needs help!
  228. Only day 1 and I have the shakes?
  229. New Here & Need Some Advice Please
  230. Please help my nighttime snacking!
  231. Too Much Sodium--am I still losing fat?
  232. Lost My "AccountabiliBuddy"
  233. "just do it"
  234. Just in a car wreck!!!
  235. Feeling down on myself.
  236. Just saying what needs to be said.
  237. I Will Not Eat This!
  238. Starting over...again
  239. So sad....
  240. Have you ever played this mind game with yourself?
  241. I'm a ticker cheater!
  242. I'm discouraged
  243. No more restaurants!
  244. 3fc Midsummer Night's 5k
  245. Hey chicks, what are your triggors?
  246. I am SO excited...
  247. Help!
  248. Help me get more
  249. I suppose this is a good thing?
  250. diet pills