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View Full Version : Weight Loss Support


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  1. Help! How do I lose "face fat"?
  2. How to Lose weight after pregnancy?
  3. Protein Bars and stalls?
  4. stretch marks and weight loss?
  5. Anyone trying "Cheat To Lose" by Joel Marion/
  6. back and need help
  7. I HATE people! Clearly a rant.
  8. I'm back in the game!
  9. Eating in Fast Food Places
  10. Well this is encouraging :)
  11. Pigging out (more of a vent than anything, I guess...)
  12. Tricks for Resisting the Vending Machine @ work/ Curing a Sugar Addiction
  13. Will I always be a "fat girl"???
  14. Shout out to 3FC Members
  15. Guilty No More
  16. Much relief, and many thanks.
  17. TV Show -- You Are What You Eat
  18. What's the weirdest thing you've done to stay on plan?
  19. Good reads?
  20. Going from size 18+ to 12 jeans
  21. Anyone want to give and get daily support?
  22. Interesting Info About the AHA Endorsement
  23. My body has caught up with my loss!!
  24. I NEED breakfast!
  25. Annoyed and Confused
  26. I am jealous
  27. S4L concerns
  28. What Is Wrong With Me?!?!?!
  29. halloween isn't fun anymore
  30. For those of you who like success stories (inspiration)
  31. My first confession -- and a question
  32. a simple trick to keep ya from messing up on calories for halloween...
  33. Everyone weigh in 10/31/08
  34. Oh no! My true love, diet soda!!
  35. just a quick gripe (those seem common around here ;) )
  36. Learn from my mistake PLEASE!!!
  37. Matter how much we sweat???
  38. What food won't you give up--and why?
  39. Slimming Suit (beware: dumb question inside)
  40. Weight loss rewards?
  41. Danger! Danger!
  42. Mini goal too big??
  43. The cycle that used to work against me, is now working for me.
  44. Stress eating and major life changes
  45. "Perfectly Balanced at 1,200"
  46. Binge??? When does the weight come back down?
  47. I work out and then I.......
  48. I'm Back ** HELP ME PLEASE ** I've miss you guys so much
  49. I feel ravenous!
  50. Thought I had a good idea, turned into a terrible one!!
  51. What Does Your Weight Loss / Fitness Program Look Like?
  52. why did/do you want to lose weight?
  53. OOPS! My Diaper Came Off!
  54. Stuck in a rut and joined WW
  55. augh, so disappointing with the scale....
  56. worried about rapid weight loss
  57. Turkey Day for the Cook
  58. The ultimate test
  59. I'm losing but I'm not losing the right things!
  60. "I can make you thin"
  61. I'm stressed about Thanksgiving, what the heck am I going to eat?
  62. "Look Ma! It's 3FC TURKEY TROT TIME!"
  63. Why you need SLEEP, EXERCISE, MORE PROTEIN, and LESS CARB
  64. How can "they" help you lose weight?
  65. Snapping yourself out of it
  66. Does anyone remember...
  67. TOM chocolate cravings?!
  68. weight during period?
  69. Getting discouraged..
  70. E.F.T Tapping??
  71. Body Image Issues
  72. Fighting myself
  73. Any one else have this scaleTanita Jenny Craig Healthy Track Scale HD-337
  74. I screwed up last night...
  75. How do you recover when fail before noon?
  76. A small victory for me.
  77. Positive Visualization compromised by negative self talk...
  78. It's five o' clock somewhere!
  79. Newbie with a weight watchers Question
  80. Everyone weigh in 10/24/08
  81. Losing weight when your spouse doesn't want to
  82. Picky eaters?
  83. Spider Bite!
  84. Need a daily support buddy
  85. Do we have a getting back on the wagon smiley?
  86. I think I love cheese more than I love my husband
  87. Sugar Cereal Obsession! wanting to share
  88. Link to My Virtual Model
  89. Starting out...
  90. I can't believe this!
  91. Cooking for One
  92. Any good shows/series to watch while working out on treadmill?
  93. Insidious Justifications.....
  94. I admit..
  95. What the heck? Walk 7 miles lose 3.4 pounds?
  96. What?! So now the goverment won't even give me a food pyramid.
  97. Finally out of my plateau
  98. Its official!!
  99. New and frustrated already
  100. Anyone else ever felt this?
  101. Just looking for some support
  102. Just a little more motivation for us all....
  103. Trying to conquer my emotional eating
  104. How often do you weigh?
  105. Think I had a good day today!!!
  106. Cracked up on halloween candy
  107. What got you doing this?
  108. I know you guys would understand...
  109. Change in habits...
  110. Caffeine and weight loss?
  111. Do you overeat AND overspend
  112. McDonald's Monopoly Game
  113. time to start over--need support please
  114. What he won't eat is killing me...
  115. New Workout Playlist
  116. what would you say?!
  117. What is Onederland?
  118. Hello Im Daphne
  119. Anyone else dance with the scale?
  120. Feeling like I've wasted so much time
  121. TO DGRAMIE/about my knee replacement
  122. Working Out Hard, So Little Weight Loss
  123. Celebrating the little things (they're awesome too!)
  124. So, bear with me, I'm still learning so I have a question..
  125. The Power of Affirmation ~ write it , process it, become it !
  126. Had to say I have quite that fad diet ol..
  127. Guaranteed 5 Pound Turkey Cushion!
  128. How did you reconcile old scale and new scale numbers?
  129. Anyone doing the no s diet?
  130. What do you still do...?
  131. return of the scale
  132. Everyone weigh in 10/17/08
  133. I feel...like a ball of mixed emotions?
  134. why are hamburgers unhealthy?
  135. How far Have You Come? (not just lbs or inches)
  136. I went 19 hours
  137. Nutrition, Health, Fitness, and Weight Loss Podcasts
  138. Proud of myself so why want food?
  139. Have you identified a time of day....
  140. Why that scale changes so easily...
  141. Injury?
  142. Have you been motivated by...
  143. When you get hungry...
  144. On a no carb diet and I have popcorn popped...
  145. Feeling completly lost, what do I do!
  146. Weight changes
  147. Sodium Question!
  148. 11lbs lost but i cant see a difference!
  149. (Yes, another thread) Calorie question
  150. SAHM's??
  151. not sooo happy
  152. I don't want to fight anymore.
  153. I am very depressed, I feel there is no meaning!
  154. Aaargh! Craving my kids' dinner!
  155. How many calories should I be eating?
  156. I never saw the differences.
  157. In just 3 wks/15lbs
  158. General cravings!
  159. Christmas Goal Setting
  160. Staying on track with marital problems
  161. Ideas for Lunch/Dinners that don't need refrigeration
  162. I don't have time ...
  163. Cake
  164. My New Motivator
  165. Cookie craving!!
  166. Consumer Reports on Kid's Cereals
  167. Week #1
  168. 5K's or NOT 5K's ~ That is the ?
  169. Question for those who measure inches rather than weigh
  170. Do you have a free day or free meal?
  171. 3FC Canadian Thanksgiving~Columbus Day 5K Results
  172. I have a question about my jiggly thighs, lol
  173. I know better!
  174. Everyone weigh in 10/10/08
  175. What did you do with the bad stuff?
  176. getting back on track
  177. Oh my GAH -- will these fat rolls ever come off my stomach?
  178. Tomorrow's Weigh-in is a big one!
  179. Weight loss rewards for motivation?
  180. Stupid Evil Tahini Sauce
  181. 15 inces is more than a foot Mom!
  182. So many calories? In this?
  183. So Frustrated!
  184. Tina Talks About Today - New here (again)!! Hello!
  185. How do cooks stick to their diet in the kitchen?/Coffee question
  186. Active jobs and weight loss
  187. Vitamins and Supplements
  188. Online Nutrition and Fitness Courses
  189. Exercising on the second floor!
  190. Losing weight and Loose skin
  191. WTF is up with my body??!
  192. Food as Food
  193. NSV! The Perfect Interview Suit!
  194. Jumping back on the wagon...
  195. Nobody seems to be supportive..
  196. A question about detoxing...
  197. My body needs to get it's $#!& together.
  198. Back again
  199. Weekends!
  200. A few minutes of exersice here and there just as good?
  201. Will diet coke derail me??
  202. Really? I mean, Really??
  203. 8 glasses of water a day = SOO HARD
  204. My "scale" is driving me insane!
  205. A possibly silly question about LBM
  206. How to overcome my own worst enemy (me)
  207. Sad, slow little loss...Please Help or Encourage!
  208. Why are weekends so hard?
  209. Binge in public, or a private matter?
  210. Goal Weight
  211. Have you extreme yo-yo'ed in the past?
  212. 25 pounds down!
  213. Stuck...need help
  214. I can't talk about it with my coworkers.
  215. Alternative winter holiday ideas
  216. Bad night!!!!
  217. ONEderland by January 1st, 2009! Let's do it!
  218. Skin Elasticity
  219. When do you buy new clothes?
  220. Help - looking for some support !
  221. Want to cure your MCd's craving?
  222. Everyone weigh in 10/03/08
  223. Which one is the best calorie/activity tracking site?
  224. Rewarding yourself
  225. Mirena and TOM
  226. What would you do?
  227. Just need a kick here!
  228. Calories and weight loss
  229. So I slipped up yesterday....
  230. uhh... 10lbs in one DAY...?
  231. Not eating for 12 hours
  232. 12 lbs Gone!
  233. Problems with the Pill?
  234. Water
  235. HELP! Addicted to the Scale!
  236. Why is nothing happening? (melodrama mini-rant)
  237. What is "junk food" to you?
  238. Note To Self re: Weighing Food
  239. Can someone explain?
  240. Restarting (Again)
  241. How do you forgive yourself?
  242. Only a week into it and I've cheated twice!
  243. New Mini Goal
  244. So.. I got off track for a few weeks..
  245. Illnesses you lost along w/ the weight.
  246. Need advice
  247. How the *^$& is this fair?!?!?!
  248. Let's try this one more time...
  249. Ooooh yes, I am gorgeous. :)
  250. I have come to a decision...

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