View Full Version : Weight Loss Support

  1. So many calories? In this?
  2. So Frustrated!
  3. Tina Talks About Today - New here (again)!! Hello!
  4. How do cooks stick to their diet in the kitchen?/Coffee question
  5. Active jobs and weight loss
  6. Vitamins and Supplements
  7. Online Nutrition and Fitness Courses
  8. Exercising on the second floor!
  9. Losing weight and Loose skin
  10. WTF is up with my body??!
  11. Food as Food
  12. NSV! The Perfect Interview Suit!
  13. Jumping back on the wagon...
  14. Nobody seems to be supportive..
  15. A question about detoxing...
  16. My body needs to get it's $#!& together.
  17. Back again
  18. Weekends!
  19. A few minutes of exersice here and there just as good?
  20. Will diet coke derail me??
  21. Really? I mean, Really??
  22. 8 glasses of water a day = SOO HARD
  23. My "scale" is driving me insane!
  24. A possibly silly question about LBM
  25. How to overcome my own worst enemy (me)
  26. Sad, slow little loss...Please Help or Encourage!
  27. Why are weekends so hard?
  28. Binge in public, or a private matter?
  29. Goal Weight
  30. Have you extreme yo-yo'ed in the past?
  31. 25 pounds down!
  32. Stuck...need help
  33. I can't talk about it with my coworkers.
  34. Alternative winter holiday ideas
  35. Bad night!!!!
  36. ONEderland by January 1st, 2009! Let's do it!
  37. Skin Elasticity
  38. When do you buy new clothes?
  39. Help - looking for some support !
  40. Want to cure your MCd's craving?
  41. Everyone weigh in 10/03/08
  42. Which one is the best calorie/activity tracking site?
  43. Rewarding yourself
  44. Mirena and TOM
  45. What would you do?
  46. Just need a kick here!
  47. Calories and weight loss
  48. So I slipped up yesterday....
  49. uhh... 10lbs in one DAY...?
  50. Not eating for 12 hours
  51. 12 lbs Gone!
  52. Problems with the Pill?
  53. Water
  54. HELP! Addicted to the Scale!
  55. Why is nothing happening? (melodrama mini-rant)
  56. What is "junk food" to you?
  57. Note To Self re: Weighing Food
  58. Can someone explain?
  59. Restarting (Again)
  60. How do you forgive yourself?
  61. Only a week into it and I've cheated twice!
  62. New Mini Goal
  63. So.. I got off track for a few weeks..
  64. Illnesses you lost along w/ the weight.
  65. Need advice
  66. How the *^$& is this fair?!?!?!
  67. Let's try this one more time...
  68. Ooooh yes, I am gorgeous. :)
  69. I have come to a decision...
  70. PSA--check your Scales...
  71. really want this to work this time
  72. How much weight do you gain (or not lose) during TOM?
  73. Success!!!!
  74. What was your 'this has to change' moment?
  75. Been gone for a while, back with problems!
  76. Struggling to get back on plan
  77. Hello! I'm back, and ready to kick it!
  78. When you can see the stress coming
  79. In your opinion....
  80. for all of us long shift workers
  81. Hi... I've been gone for awhile..
  82. I keep thinking about that COOKIE!!!!
  83. Out of control
  84. When is the last time you ate an entire apple pie?
  85. When do you burn your skinny jeans?
  86. Everyone weigh in 9/26/08
  87. Olive oil?
  88. Getting the Motivation to Just Do It
  89. Tough weekend ahead
  90. Peanut butter
  91. Back in action 1-2-3!!!
  92. frustrated. Advice anyone?
  93. Skinny Sister/Fat Sister
  94. Curbing my after-dinner-munchies enthusiasm - who's with me?
  95. motivated by failure.. derailed by success!
  96. I have met the enemy...and I need to go to bed at sunset!
  97. When do you see results?
  98. I feel as if I'm losing control...
  99. *Less* comfortable with your body?
  100. Interesting tidbits on boosting metabolism
  101. Help Scale is not moving
  102. Why Can't I believe it...
  103. vitamins to support weight loss?
  104. Overcoming History
  105. A new, different, scale
  106. Ack! I'm scaleless!!!
  107. Hooray, an NSV!!!
  108. Do you use sweatner packets for your water?
  109. Oh jeez - Bad day
  110. What diet are you using??
  111. How do you figure out WHY you overeat?
  112. Looking for some words of encouragement
  113. The best tea for beginners.
  114. Please help me I'm stuck!
  115. Another Lightbulb Moment
  116. wait?! what was i so worried about?!?
  117. An average day...
  118. Getting something off my chest
  119. Everyone weigh in 9/19/08
  120. question about travel
  121. I need to remember this is for me....
  122. My own personal challenge
  123. Time to CONTINUE!!!!
  124. Buying a scale
  125. I was just thinking...
  126. Eating disorders
  127. How in the world do I cook this precious thing?
  128. One Small Goal at a time
  129. What's your definition of "bad"?
  130. Sick - did I over-do it?
  131. There were pictures!
  132. Health Care Issues
  133. Strangers offering "advice"
  134. Fat you vs. thin you
  135. Is my goal unrealistic?
  136. Question about Routine
  137. Going on a Cruise!
  138. Can WHEY increase your weight ?
  139. Very Strange! I've just noticed..
  140. Help! I have to fly and I am scared sick
  141. Random Question
  142. Clawing my way back...
  143. PMS and Craving!
  144. Everyone weigh in 9/12/08
  145. What are some ways to get motivated and stay that way?
  146. motivation...
  147. Proud of myself
  148. need help...
  149. Three Pounds Per Month
  150. Looking For A Buddy...
  151. What's Your Reward?
  152. Confused!
  153. Looking For Support
  154. I think my scale is broken
  155. What's the mantra that keeps you going?
  156. How long did it take you to loose weight?
  157. moving sucks
  158. problems with diet: staying under 1300 calories a day
  159. Lies, Damn Lies, And Statistics
  160. sick of dieting, sick of everything, frustrated in general.
  161. I Need Advice: Breakfast for dinner?
  162. Which is more of a challenge Losing or Maintaining?
  163. Patheticness of Me
  164. 5 Year Reunion
  165. how the heck do i start?
  166. free-for-all vs diet ****... happy medium?
  167. Need advice about my husband
  168. bad, bad, bad, BAD food day!
  169. I want to wear jeans again
  170. Boy...oh boy!
  171. Psychology of numbers
  172. Becoming mentally strong?
  173. How do you deal with stress?
  174. Do I really want to do this?
  175. a new personal mantra...
  176. Getting rid of "thin" clothes
  177. Stepping Up Weight Loss - Need Advice
  178. A random sampling of women
  179. Newbie!
  180. I lose 5 pounds at a time or nothing
  181. Everyone weigh in 9/05/08
  182. Ok Day One.. Really This Time...
  183. whats wrong with me????
  184. Need help -- i have different priority in life now
  185. Little Miss Muffet....
  186. I love why am I not doing it?
  187. Bad few days
  188. I'm Maintaining...
  189. I'm Stuck !!!!!!!!!!!!!!!
  190. ever happen to you???
  191. Three days after I said I was starting...
  192. I just want to hold my self accountable.
  193. DH broke his plateau
  194. Mixed Feelings about Fat Acceptance
  195. I am Big and beautiful!!! so why do people try to tell me different?
  196. **My New Goal**
  197. Let's Own September
  198. The pizza is coming, the pizza is coming!!
  199. 3FC Canadian Thanksgiving ~ Columbus Day 5K
  200. Something strange
  201. Where the h-e-double-hockey-sticks is the wagon, again?
  202. Depressed
  203. Just started--- I need support
  204. Sugar sensitivity?
  205. Fighting the urge to self-medicate!
  206. The blood that we donate weighs 1.5 lbs
  207. before pic
  208. Starting all over again.....
  209. bad bad BAD day today...
  210. Some Happy Thoughts About Eating Out
  211. Help eating out!
  212. RESULTS ~ Labor Day - Back To School 5K
  213. Motivation, or ... committment?
  214. Everyone weigh in 8/28/08
  215. Pic I found on my dad's website...
  216. Do you think...
  217. Why do you fall off the wagon now and then?
  218. How do you curb your cravings for sugar?
  219. Egads - No Wonder I Was So Tired All the Time!
  220. FLABbergasted
  221. Feel Helpless...need support
  222. I was way OP today
  223. Ready to get started need new support!
  224. **sigh** Upset
  225. *WHY* do you want to lose weight?
  226. What tricks does PMS play on you?
  227. *Does a DANCE*
  228. It's clicked. I'm NORMAL! I'm HAPPY!
  229. What I look like and What I am?!
  230. Not wanting to eat?
  231. Fail
  232. Whine whine whine
  233. I need a kick in the bum to get going!
  234. Is it just me or does this creep anyone else out?
  235. My hubby left :[
  236. Ever just feel like giving up?
  237. Passing of the 3FC ~ 5K TOURCH!
  238. plateau.. sooo discouraged : (
  239. Not Noticing A Physical Difference!!
  240. Do spices have calories??
  241. Oh My! Look At This!!!!!!!
  242. Scale Fluctuations--within seconds!
  243. Nutrient ratios
  244. Just Keep Fighting The Good Fight
  245. What is a CSA?
  246. Nutrisystem success?
  247. Everyone weigh in 8/22/08
  248. i need help understanding Gastric Bypass surgery
  249. Searching for a thread . . .
  250. Frustrating stalling and gain