View Full Version : Weight Loss Support

  1. I a ball of mixed emotions?
  2. why are hamburgers unhealthy?
  3. How far Have You Come? (not just lbs or inches)
  4. I went 19 hours
  5. Nutrition, Health, Fitness, and Weight Loss Podcasts
  6. Proud of myself so why want food?
  7. Have you identified a time of day....
  8. Why that scale changes so easily...
  9. Injury?
  10. Have you been motivated by...
  11. When you get hungry...
  12. On a no carb diet and I have popcorn popped...
  13. Feeling completly lost, what do I do!
  14. Weight changes
  15. Sodium Question!
  16. 11lbs lost but i cant see a difference!
  17. (Yes, another thread) Calorie question
  18. SAHM's??
  19. not sooo happy
  20. I don't want to fight anymore.
  21. I am very depressed, I feel there is no meaning!
  22. Aaargh! Craving my kids' dinner!
  23. How many calories should I be eating?
  24. I never saw the differences.
  25. In just 3 wks/15lbs
  26. General cravings!
  27. Christmas Goal Setting
  28. Staying on track with marital problems
  29. Ideas for Lunch/Dinners that don't need refrigeration
  30. I don't have time ...
  31. Cake
  32. My New Motivator
  33. Cookie craving!!
  34. Consumer Reports on Kid's Cereals
  35. Week #1
  36. 5K's or NOT 5K's ~ That is the ?
  37. Question for those who measure inches rather than weigh
  38. Do you have a free day or free meal?
  39. 3FC Canadian Thanksgiving~Columbus Day 5K Results
  40. I have a question about my jiggly thighs, lol
  41. I know better!
  42. Everyone weigh in 10/10/08
  43. What did you do with the bad stuff?
  44. getting back on track
  45. Oh my GAH -- will these fat rolls ever come off my stomach?
  46. Tomorrow's Weigh-in is a big one!
  47. Weight loss rewards for motivation?
  48. Stupid Evil Tahini Sauce
  49. 15 inces is more than a foot Mom!
  50. So many calories? In this?
  51. So Frustrated!
  52. Tina Talks About Today - New here (again)!! Hello!
  53. How do cooks stick to their diet in the kitchen?/Coffee question
  54. Active jobs and weight loss
  55. Vitamins and Supplements
  56. Online Nutrition and Fitness Courses
  57. Exercising on the second floor!
  58. Losing weight and Loose skin
  59. WTF is up with my body??!
  60. Food as Food
  61. NSV! The Perfect Interview Suit!
  62. Jumping back on the wagon...
  63. Nobody seems to be supportive..
  64. A question about detoxing...
  65. My body needs to get it's $#!& together.
  66. Back again
  67. Weekends!
  68. A few minutes of exersice here and there just as good?
  69. Will diet coke derail me??
  70. Really? I mean, Really??
  71. 8 glasses of water a day = SOO HARD
  72. My "scale" is driving me insane!
  73. A possibly silly question about LBM
  74. How to overcome my own worst enemy (me)
  75. Sad, slow little loss...Please Help or Encourage!
  76. Why are weekends so hard?
  77. Binge in public, or a private matter?
  78. Goal Weight
  79. Have you extreme yo-yo'ed in the past?
  80. 25 pounds down!
  81. Stuck...need help
  82. I can't talk about it with my coworkers.
  83. Alternative winter holiday ideas
  84. Bad night!!!!
  85. ONEderland by January 1st, 2009! Let's do it!
  86. Skin Elasticity
  87. When do you buy new clothes?
  88. Help - looking for some support !
  89. Want to cure your MCd's craving?
  90. Everyone weigh in 10/03/08
  91. Which one is the best calorie/activity tracking site?
  92. Rewarding yourself
  93. Mirena and TOM
  94. What would you do?
  95. Just need a kick here!
  96. Calories and weight loss
  97. So I slipped up yesterday....
  98. uhh... 10lbs in one DAY...?
  99. Not eating for 12 hours
  100. 12 lbs Gone!
  101. Problems with the Pill?
  102. Water
  103. HELP! Addicted to the Scale!
  104. Why is nothing happening? (melodrama mini-rant)
  105. What is "junk food" to you?
  106. Note To Self re: Weighing Food
  107. Can someone explain?
  108. Restarting (Again)
  109. How do you forgive yourself?
  110. Only a week into it and I've cheated twice!
  111. New Mini Goal
  112. So.. I got off track for a few weeks..
  113. Illnesses you lost along w/ the weight.
  114. Need advice
  115. How the *^$& is this fair?!?!?!
  116. Let's try this one more time...
  117. Ooooh yes, I am gorgeous. :)
  118. I have come to a decision...
  119. PSA--check your Scales...
  120. really want this to work this time
  121. How much weight do you gain (or not lose) during TOM?
  122. Success!!!!
  123. What was your 'this has to change' moment?
  124. Been gone for a while, back with problems!
  125. Struggling to get back on plan
  126. Hello! I'm back, and ready to kick it!
  127. When you can see the stress coming
  128. In your opinion....
  129. for all of us long shift workers
  130. Hi... I've been gone for awhile..
  131. I keep thinking about that COOKIE!!!!
  132. Out of control
  133. When is the last time you ate an entire apple pie?
  134. When do you burn your skinny jeans?
  135. Everyone weigh in 9/26/08
  136. Olive oil?
  137. Getting the Motivation to Just Do It
  138. Tough weekend ahead
  139. Peanut butter
  140. Back in action 1-2-3!!!
  141. frustrated. Advice anyone?
  142. Skinny Sister/Fat Sister
  143. Curbing my after-dinner-munchies enthusiasm - who's with me?
  144. motivated by failure.. derailed by success!
  145. I have met the enemy...and I need to go to bed at sunset!
  146. When do you see results?
  147. I feel as if I'm losing control...
  148. *Less* comfortable with your body?
  149. Interesting tidbits on boosting metabolism
  150. Help Scale is not moving
  151. Why Can't I believe it...
  152. vitamins to support weight loss?
  153. Overcoming History
  154. A new, different, scale
  155. Ack! I'm scaleless!!!
  156. Hooray, an NSV!!!
  157. Do you use sweatner packets for your water?
  158. Oh jeez - Bad day
  159. What diet are you using??
  160. How do you figure out WHY you overeat?
  161. Looking for some words of encouragement
  162. The best tea for beginners.
  163. Please help me I'm stuck!
  164. Another Lightbulb Moment
  165. wait?! what was i so worried about?!?
  166. An average day...
  167. Getting something off my chest
  168. Everyone weigh in 9/19/08
  169. question about travel
  170. I need to remember this is for me....
  171. My own personal challenge
  172. Time to CONTINUE!!!!
  173. Buying a scale
  174. I was just thinking...
  175. Eating disorders
  176. How in the world do I cook this precious thing?
  177. One Small Goal at a time
  178. What's your definition of "bad"?
  179. Sick - did I over-do it?
  180. There were pictures!
  181. Health Care Issues
  182. Strangers offering "advice"
  183. Fat you vs. thin you
  184. Is my goal unrealistic?
  185. Question about Routine
  186. Going on a Cruise!
  187. Can WHEY increase your weight ?
  188. Very Strange! I've just noticed..
  189. Help! I have to fly and I am scared sick
  190. Random Question
  191. Clawing my way back...
  192. PMS and Craving!
  193. Everyone weigh in 9/12/08
  194. What are some ways to get motivated and stay that way?
  195. motivation...
  196. Proud of myself
  197. need help...
  198. Three Pounds Per Month
  199. Looking For A Buddy...
  200. What's Your Reward?
  201. Confused!
  202. Looking For Support
  203. I think my scale is broken
  204. What's the mantra that keeps you going?
  205. How long did it take you to loose weight?
  206. moving sucks
  207. problems with diet: staying under 1300 calories a day
  208. Lies, Damn Lies, And Statistics
  209. sick of dieting, sick of everything, frustrated in general.
  210. I Need Advice: Breakfast for dinner?
  211. Which is more of a challenge Losing or Maintaining?
  212. Patheticness of Me
  213. 5 Year Reunion
  214. how the heck do i start?
  215. free-for-all vs diet ****... happy medium?
  216. Need advice about my husband
  217. bad, bad, bad, BAD food day!
  218. I want to wear jeans again
  219. Boy...oh boy!
  220. Psychology of numbers
  221. Becoming mentally strong?
  222. How do you deal with stress?
  223. Do I really want to do this?
  224. a new personal mantra...
  225. Getting rid of "thin" clothes
  226. Stepping Up Weight Loss - Need Advice
  227. A random sampling of women
  228. Newbie!
  229. I lose 5 pounds at a time or nothing
  230. Everyone weigh in 9/05/08
  231. Ok Day One.. Really This Time...
  232. whats wrong with me????
  233. Need help -- i have different priority in life now
  234. Little Miss Muffet....
  235. I love why am I not doing it?
  236. Bad few days
  237. I'm Maintaining...
  238. I'm Stuck !!!!!!!!!!!!!!!
  239. ever happen to you???
  240. Three days after I said I was starting...
  241. I just want to hold my self accountable.
  242. DH broke his plateau
  243. Mixed Feelings about Fat Acceptance
  244. I am Big and beautiful!!! so why do people try to tell me different?
  245. **My New Goal**
  246. Let's Own September
  247. The pizza is coming, the pizza is coming!!
  248. 3FC Canadian Thanksgiving ~ Columbus Day 5K
  249. Something strange
  250. Where the h-e-double-hockey-sticks is the wagon, again?