View Full Version : Weight Loss Support

  1. Overcoming History
  2. A new, different, scale
  3. Ack! I'm scaleless!!!
  4. Hooray, an NSV!!!
  5. Do you use sweatner packets for your water?
  6. Oh jeez - Bad day
  7. What diet are you using??
  8. How do you figure out WHY you overeat?
  9. Looking for some words of encouragement
  10. The best tea for beginners.
  11. Please help me I'm stuck!
  12. Another Lightbulb Moment
  13. wait?! what was i so worried about?!?
  14. An average day...
  15. Getting something off my chest
  16. Everyone weigh in 9/19/08
  17. question about travel
  18. I need to remember this is for me....
  19. My own personal challenge
  20. Time to CONTINUE!!!!
  21. Buying a scale
  22. I was just thinking...
  23. Eating disorders
  24. How in the world do I cook this precious thing?
  25. One Small Goal at a time
  26. What's your definition of "bad"?
  27. Sick - did I over-do it?
  28. There were pictures!
  29. Health Care Issues
  30. Strangers offering "advice"
  31. Fat you vs. thin you
  32. Is my goal unrealistic?
  33. Question about Routine
  34. Going on a Cruise!
  35. Can WHEY increase your weight ?
  36. Very Strange! I've just noticed..
  37. Help! I have to fly and I am scared sick
  38. Random Question
  39. Clawing my way back...
  40. PMS and Craving!
  41. Everyone weigh in 9/12/08
  42. What are some ways to get motivated and stay that way?
  43. motivation...
  44. Proud of myself
  45. need help...
  46. Three Pounds Per Month
  47. Looking For A Buddy...
  48. What's Your Reward?
  49. Confused!
  50. Looking For Support
  51. I think my scale is broken
  52. What's the mantra that keeps you going?
  53. How long did it take you to loose weight?
  54. moving sucks
  55. problems with diet: staying under 1300 calories a day
  56. Lies, Damn Lies, And Statistics
  57. sick of dieting, sick of everything, frustrated in general.
  58. I Need Advice: Breakfast for dinner?
  59. Which is more of a challenge Losing or Maintaining?
  60. Patheticness of Me
  61. 5 Year Reunion
  62. how the heck do i start?
  63. free-for-all vs diet ****... happy medium?
  64. Need advice about my husband
  65. bad, bad, bad, BAD food day!
  66. I want to wear jeans again
  67. Boy...oh boy!
  68. Psychology of numbers
  69. Becoming mentally strong?
  70. How do you deal with stress?
  71. Do I really want to do this?
  72. a new personal mantra...
  73. Getting rid of "thin" clothes
  74. Stepping Up Weight Loss - Need Advice
  75. A random sampling of women
  76. Newbie!
  77. I lose 5 pounds at a time or nothing
  78. Everyone weigh in 9/05/08
  79. Ok Day One.. Really This Time...
  80. whats wrong with me????
  81. Need help -- i have different priority in life now
  82. Little Miss Muffet....
  83. I love why am I not doing it?
  84. Bad few days
  85. I'm Maintaining...
  86. I'm Stuck !!!!!!!!!!!!!!!
  87. ever happen to you???
  88. Three days after I said I was starting...
  89. I just want to hold my self accountable.
  90. DH broke his plateau
  91. Mixed Feelings about Fat Acceptance
  92. I am Big and beautiful!!! so why do people try to tell me different?
  93. **My New Goal**
  94. Let's Own September
  95. The pizza is coming, the pizza is coming!!
  96. 3FC Canadian Thanksgiving ~ Columbus Day 5K
  97. Something strange
  98. Where the h-e-double-hockey-sticks is the wagon, again?
  99. Depressed
  100. Just started--- I need support
  101. Sugar sensitivity?
  102. Fighting the urge to self-medicate!
  103. The blood that we donate weighs 1.5 lbs
  104. before pic
  105. Starting all over again.....
  106. bad bad BAD day today...
  107. Some Happy Thoughts About Eating Out
  108. Help eating out!
  109. RESULTS ~ Labor Day - Back To School 5K
  110. Motivation, or ... committment?
  111. Everyone weigh in 8/28/08
  112. Pic I found on my dad's website...
  113. Do you think...
  114. Why do you fall off the wagon now and then?
  115. How do you curb your cravings for sugar?
  116. Egads - No Wonder I Was So Tired All the Time!
  117. FLABbergasted
  118. Feel Helpless...need support
  119. I was way OP today
  120. Ready to get started need new support!
  121. **sigh** Upset
  122. *WHY* do you want to lose weight?
  123. What tricks does PMS play on you?
  124. *Does a DANCE*
  125. It's clicked. I'm NORMAL! I'm HAPPY!
  126. What I look like and What I am?!
  127. Not wanting to eat?
  128. Fail
  129. Whine whine whine
  130. I need a kick in the bum to get going!
  131. Is it just me or does this creep anyone else out?
  132. My hubby left :[
  133. Ever just feel like giving up?
  134. Passing of the 3FC ~ 5K TOURCH!
  135. plateau.. sooo discouraged : (
  136. Not Noticing A Physical Difference!!
  137. Do spices have calories??
  138. Oh My! Look At This!!!!!!!
  139. Scale Fluctuations--within seconds!
  140. Nutrient ratios
  141. Just Keep Fighting The Good Fight
  142. What is a CSA?
  143. Nutrisystem success?
  144. Everyone weigh in 8/22/08
  145. i need help understanding Gastric Bypass surgery
  146. Searching for a thread . . .
  147. Frustrating stalling and gain
  148. Weekly Weighers - Do you peek?
  149. Photo
  150. Gave up the chance at something I want because I'm fat/depressed.
  151. Made it through a desperate need for candy...
  152. Is this actually going to work?
  153. update
  154. Cookouts/Parties - Tips to Stay on Track?
  155. Have a party and am dreading it!!
  156. major failure!!!!!!!!
  157. major failure!!!!!!!!
  158. high blood pressure... what to eat?
  159. long term weight goal struggle
  160. Need support terribly!
  161. SO's & guys we date - supportive or not of the weight loss, loose skin?
  162. Curiosity killed the cat.....
  163. Hi, so I'm fatter rather than fitter, and I've got issues...
  164. Will I Have Loose Skin After Losing 60 Pounds ?
  165. Dieting on a Budget
  166. I got a new trick to control my Good Friend
  167. Why am I consuming so many empty calories? I hate this.
  168. how many times did you "fail"
  169. Thank You For Your Support
  170. Online Calorie Counters....
  171. Losing weight after a binge???
  172. Another foot injury and a long sob story.
  173. Proud of myself
  174. The Truth about Diets
  175. Those Dratted Statistics!
  176. I have gradually changed..
  177. Why Do I...
  178. incredible shrinking woman!
  179. Everyone Weigh In 08/15/08
  180. Frustration!
  181. Why Should I Even Try to Lose Weight?
  182. It's been a few weeks
  183. Dieting Suggestions
  184. Comparing goals
  185. emotional eating- I had no idea
  186. Complete loss of focus.... HELP!!
  187. 3 year old jeans-- mental size validation issues.
  188. Snackage!
  189. Losing weight having hypothyroidism
  190. What non weight improvements have you noticed?
  191. I'm tired of being scared of...
  192. It wasn't the one meal..
  193. Fiber vs Fats for Feeling Full?
  194. This is depressing.
  195. Support from SO
  196. A less angry question :P
  197. Why? Why? Why? did this have to happen????
  198. i am going crazy.
  199. Cat's 12 weeks of Sticking to It!
  200. recovering and depressed
  201. Scared of re-gaining after I lose the weight
  202. Home from Vacation, Ate Like Crap
  203. Yesterday I had an epiphany!
  204. Suggestions for an anemic
  205. I am celebrating my 6-month anniversary
  206. the whole weight thing is SO FRUSTRATING!
  207. Plateau - Some ideas - (Beach Patrol, note)
  208. Need help...upset as I write this
  209. Oy. Pool Party.
  210. Goal rewards vs. self-care
  211. This weekend
  212. ARG! (Venting)
  213. House sitting, need food ideas! Please help!
  214. Why does it just keep coming BACK???
  215. reaching me guys please!
  216. I plunged on and made my way to the side of the pool.
  217. Mirror, Mirror...DIE!!!
  218. Everybody Weigh In 8/08/08
  219. Article about 3FC published....
  221. The wind has been taken out of my sails
  222. what if i'm not hungry?
  223. Inspirational thought of the day
  224. Bday pressies
  225. Twelve days without smoking and
  226. I gain weight incredibly easy
  227. help me not repeat my mistakes!
  228. It's Alive!!!!
  229. Need Ideas for FAST Back/Chest Results
  230. Not sure I can do this
  231. The seed has been planted
  232. What if I've already caused unrepairable damage to my body?
  233. Mean skinny people
  234. ...MIND~ BODY and SPIRIT...
  235. Supporting underweight goals?
  236. The last straw
  237. Ooops, I did it again
  238. Lost five stone have put back on four in last year
  239. I don't eat doughnuts and potato chips, Charlize
  240. First post, first goal - returning member
  241. Question
  242. Need help setting non-weight goals
  243. Ok, once and for all, WHAT do I need eat?
  244. Caffeine help!
  245. A scale dilemma. Yes, another one.
  246. The Daily Plate & FitDay
  247. Two things
  248. Can anyone explain high calorie needs for higher weight??
  249. Please please help!
  250. ok, back to basics and need a shoulder....