View Full Version : Weight Loss Support



  1. Cat's 12 weeks of Sticking to It!
  2. recovering and depressed
  3. Scared of re-gaining after I lose the weight
  4. Home from Vacation, Ate Like Crap
  5. Yesterday I had an epiphany!
  6. Suggestions for an anemic
  7. I am celebrating my 6-month anniversary
  8. the whole weight thing is SO FRUSTRATING!
  9. Plateau - Some ideas - (Beach Patrol, note)
  10. Need help...upset as I write this
  11. Oy. Pool Party.
  12. Goal rewards vs. self-care
  13. This weekend
  14. ARG! (Venting)
  15. House sitting, need food ideas! Please help!
  16. Why does it just keep coming BACK???
  17. reaching out....help me guys please!
  18. I plunged on and made my way to the side of the pool.
  19. Mirror, Mirror...DIE!!!
  20. Everybody Weigh In 8/08/08
  21. Article about 3FC published....
  22. Comments
  23. The wind has been taken out of my sails
  24. what if i'm not hungry?
  25. Inspirational thought of the day
  26. Bday pressies
  27. Twelve days without smoking and
  28. I gain weight incredibly easy
  29. help me not repeat my mistakes!
  30. It's Alive!!!!
  31. Need Ideas for FAST Back/Chest Results
  32. Not sure I can do this
  33. The seed has been planted
  34. What if I've already caused unrepairable damage to my body?
  35. Mean skinny people
  36. ...MIND~ BODY and SPIRIT...
  37. Supporting underweight goals?
  38. The last straw
  39. Ooops, I did it again
  40. Lost five stone have put back on four in last year
  41. I don't eat doughnuts and potato chips, Charlize
  42. First post, first goal - returning member
  43. Question
  44. Need help setting non-weight goals
  45. Ok, once and for all, WHAT do I need eat?
  46. Caffeine help!
  47. A scale dilemma. Yes, another one.
  48. The Daily Plate & FitDay
  49. Two things
  50. Can anyone explain high calorie needs for higher weight??
  51. Please please help!
  52. ok, back to basics and need a shoulder....
  53. Chipotle, you won ... this time
  54. My body makes no sense to me anymore
  55. Daily Water Intake
  56. Back to school
  57. 3fc Back 2 School ~ Labor Day 5k
  58. What's the Hardest Day of the Week For You ?
  59. How To Deal
  60. 2006 to now - what a difference!
  61. Getting back to sexy
  62. Ever feel like its literally impossible to lose weight?
  63. Would it be pathetic to get in shape for old boyfriend?
  64. I Finally Had One!
  65. Back from vacation -- feeling *DISGUSTING*
  66. The delay?
  67. not exactly an emotional eater...
  68. What's Your Excuse??
  69. How do you react to a weight gain??
  70. Help - feeling fearful about being thin?
  71. The Doctor's Office Scale Conspiracy
  72. inconsistent scale vent
  73. How often do you weigh yourself?
  74. The scale is so cruel
  75. Putting it in Writing
  76. July NSVs
  77. It's harder to lose....
  78. 3FC Midsummers Night 5K Results Thread!
  79. Everyone Weigh in 08/01/08
  80. What bad food did you pass up today?
  81. Just need to vent...
  82. Can someone PLEASE explain !!!
  83. Finally At It Again
  84. TOM Blues....
  85. August Will Not Be the Boss of Me
  86. MUST kick it into overdrive!
  87. Fit and Healthy enough for ... what?
  88. Whatever happened to Calorie Queens?
  89. Please dont be angry at me for cross posting but this can HELP people!!!!!
  90. Sugar Sugar SUGAR!!!!
  91. Let's talk breakfast
  92. Is bad food making me ill?
  93. Having trouble with South Beach Diet
  94. Need help keeping a good attitute!!
  95. Could use a little help starting
  96. I Refuse To Call It A Failure.......
  97. And That One Thing Today Is .......
  98. Grrr - Red Robin Restaurant
  99. Looking for ladies who used to have a huge stomach and have lost it
  100. Insatiable hunger after exericing!
  101. workout journal
  102. feeling bad: nasty and negative comments from family members
  103. A Little More Motivation!
  104. There is always tomorrow (amazing article)
  105. Those little eggs on the front page...
  106. I feel I am turning paranoid.
  107. Need help losing weight
  108. Mindful Eating
  109. Think I may need some help
  110. waking up in the middle of the night
  111. It's working already!
  112. 5K REMINDER ~ It's next Fri.-Sat.
  113. We surived a day without the car!
  114. The "elite 2%" that maintain weight loss?
  115. Gained 4lbs instantly!
  116. Today is going to be a challenge!!
  117. Opinions needed please
  118. Everyone Weigh in 07/25/08
  119. Disappearing Act
  120. Why You're Not Losing Weight
  121. How do I excersize with a broken foot?????
  122. Myspace?
  123. TOM: 1, Me: 0
  124. My little list of mini goals
  125. Restarting...again!
  126. Just thought Id let you know...I have lost...
  127. Just a little vent.
  128. Carbohydrate Addict plan, or what?
  129. Anyone Else Find This?
  130. Wierd leg pains
  131. I want to be happy. For me.
  132. <<<<<<< I'm Holding On Tight >>>>>>>>
  133. I thought I was wierd ...
  134. **Possible?!** Plz Respond!
  135. Okay peeps, I need a little collective advice!
  136. What's wrong with me??
  137. no periods anymore !
  138. Spiteful people
  139. No veggies, I'll just have pie
  140. struggling to get on plan... sugar addict
  141. Eye Opener ~ Belly Buster!
  142. cravings are a *****!!!!!!
  143. Love this site!
  144. HELP! Broke My Plateau, But Going The WRONG Way!!!
  145. constipation
  146. Compliments! Are you getting some?
  147. Second week blues - advice?
  148. I am 21 and new here...looking for weight loss buddies!
  149. New here - lost 20 lbs. but no inches
  150. You have GOT to be kidding me..why did no-one tell me?
  151. Finally bought a battery. LOL!
  152. In need of encouragement...yet again...
  153. My 1st Mini-goal
  154. Advice needed, please
  155. I need help for a friend!
  156. I really need help.
  157. Everyone Weigh in 07/18/08
  158. Seem to Be Stuck + A Question About Wii Fit!
  159. Really struggling
  160. Officially starting today
  161. When will my belly not sit on my lap????
  162. Has Anyone Else Found This?
  163. Is this burning any calories?
  164. large drop in Blood pressure w/weight loss
  165. New York's New Calorie Disclosure Law :O
  166. What have you taught others?
  167. 176.6 to 170 by 8/7
  168. I'm so happy!!!
  169. Relapsed and can't get back on board
  170. Allergies and dieting/exercise
  171. 10 pound fluctuation?
  172. fun kickstart and mini-goal reward ideas...
  173. Scale won't budge!
  174. Stuck in a food rut...
  175. Jealous of Roommate's new workout obsession! Help!
  176. What do you like best about 3FC?
  177. Mini-Goal
  178. Back after vacation
  179. reaching out for some help :)
  180. I've Hit Onederand...now what?!?
  181. My mini-goal for July 14-20
  182. Confused
  183. Back again from a long absence
  184. Any Slim 4 lifers out there?
  185. Movie snacks?
  186. I can't believe this works! (My 100th post)
  187. Eat Whatever You Want And Still Lose Weight
  188. thank you
  189. What is your reward for when you reach goal?
  190. Starting from square one again. Any Advice? What has worked for you?
  191. why cant i shake this chocolate fixation?
  192. I HATE my PERIOD!!
  193. Looking for a weight loss buddy :)
  194. Gotta give it up...
  195. What do you consider Perfectly on Plan?
  196. Messed up already in week one.
  197. help needed from those who know!
  198. Starting Over
  199. Why do I feel guilty?
  200. back but with such guilt
  201. Slow Start - LA Weight Loss
  202. Everyone Weigh in 07/11/08
  203. I made my doc happy today
  204. Can Y'all help me figure this out?
  205. Veggie Virgin...
  206. Scale trouble...
  207. Im in need of i diet buddy looking to lose around 30 pounds or so and i need help!!
  208. Global Health and Fitness
  209. In need of moral support :(
  210. Back again
  211. Maybe Im just being inpatient but...
  212. Fence-sitter needs help!
  213. Only day 1 and I have the shakes?
  214. New Here & Need Some Advice Please
  215. Please help my nighttime snacking!
  216. Too Much Sodium--am I still losing fat?
  217. Lost My "AccountabiliBuddy"
  218. "just do it"
  219. Just in a car wreck!!!
  220. Feeling down on myself.
  221. Just saying what needs to be said.
  222. I Will Not Eat This!
  223. Starting over...again
  224. So sad....
  225. Have you ever played this mind game with yourself?
  226. I'm a ticker cheater!
  227. I'm discouraged
  228. No more restaurants!
  229. 3fc Midsummer Night's 5k
  230. Hey chicks, what are your triggors?
  231. I am SO excited...
  232. Help!
  233. Help me get more
  234. I suppose this is a good thing?
  235. diet pills
  236. That's me?! WHAT?!
  237. Podcasts
  238. Whats on your vision board?
  239. Depression
  240. Doggone it I'm stuffed!
  241. Ez Girl's Revolution!
  242. Do you believe cravings r sign of weight loss?
  243. My first depression since the beginning of my weigh loss journey ...
  244. Mind Over Matter?
  245. Everyone Weigh in 07/04/08
  246. Lesson Learned
  247. When you measure your waist
  248. So, why is this step stressing me so badly?
  249. What are you in denial about?
  250. I seriously feel like dying