View Full Version : Weight Loss Support

  1. Finally bought a battery. LOL!
  2. In need of encouragement...yet again...
  3. My 1st Mini-goal
  4. Advice needed, please
  5. I need help for a friend!
  6. I really need help.
  7. Everyone Weigh in 07/18/08
  8. Seem to Be Stuck + A Question About Wii Fit!
  9. Really struggling
  10. Officially starting today
  11. When will my belly not sit on my lap????
  12. Has Anyone Else Found This?
  13. Is this burning any calories?
  14. large drop in Blood pressure w/weight loss
  15. New York's New Calorie Disclosure Law :O
  16. What have you taught others?
  17. 176.6 to 170 by 8/7
  18. I'm so happy!!!
  19. Relapsed and can't get back on board
  20. Allergies and dieting/exercise
  21. 10 pound fluctuation?
  22. fun kickstart and mini-goal reward ideas...
  23. Scale won't budge!
  24. Stuck in a food rut...
  25. Jealous of Roommate's new workout obsession! Help!
  26. What do you like best about 3FC?
  27. Mini-Goal
  28. Back after vacation
  29. reaching out for some help :)
  30. I've Hit what?!?
  31. My mini-goal for July 14-20
  32. Confused
  33. Back again from a long absence
  34. Any Slim 4 lifers out there?
  35. Movie snacks?
  36. I can't believe this works! (My 100th post)
  37. Eat Whatever You Want And Still Lose Weight
  38. thank you
  39. What is your reward for when you reach goal?
  40. Starting from square one again. Any Advice? What has worked for you?
  41. why cant i shake this chocolate fixation?
  42. I HATE my PERIOD!!
  43. Looking for a weight loss buddy :)
  44. Gotta give it up...
  45. What do you consider Perfectly on Plan?
  46. Messed up already in week one.
  47. help needed from those who know!
  48. Starting Over
  49. Why do I feel guilty?
  50. back but with such guilt
  51. Slow Start - LA Weight Loss
  52. Everyone Weigh in 07/11/08
  53. I made my doc happy today
  54. Can Y'all help me figure this out?
  55. Veggie Virgin...
  56. Scale trouble...
  57. Im in need of i diet buddy looking to lose around 30 pounds or so and i need help!!
  58. Global Health and Fitness
  59. In need of moral support :(
  60. Back again
  61. Maybe Im just being inpatient but...
  62. Fence-sitter needs help!
  63. Only day 1 and I have the shakes?
  64. New Here & Need Some Advice Please
  65. Please help my nighttime snacking!
  66. Too Much Sodium--am I still losing fat?
  67. Lost My "AccountabiliBuddy"
  68. "just do it"
  69. Just in a car wreck!!!
  70. Feeling down on myself.
  71. Just saying what needs to be said.
  72. I Will Not Eat This!
  73. Starting over...again
  74. So sad....
  75. Have you ever played this mind game with yourself?
  76. I'm a ticker cheater!
  77. I'm discouraged
  78. No more restaurants!
  79. 3fc Midsummer Night's 5k
  80. Hey chicks, what are your triggors?
  81. I am SO excited...
  82. Help!
  83. Help me get more
  84. I suppose this is a good thing?
  85. diet pills
  86. That's me?! WHAT?!
  87. Podcasts
  88. Whats on your vision board?
  89. Depression
  90. Doggone it I'm stuffed!
  91. Ez Girl's Revolution!
  92. Do you believe cravings r sign of weight loss?
  93. My first depression since the beginning of my weigh loss journey ...
  94. Mind Over Matter?
  95. Everyone Weigh in 07/04/08
  96. Lesson Learned
  97. When you measure your waist
  98. So, why is this step stressing me so badly?
  99. What are you in denial about?
  100. I seriously feel like dying
  101. Yes I Got it!!!!!
  102. How do you define HUNGER?
  103. I'm only on day 4 of my diet and need some moral support
  104. Telling yourself it's the last time...
  105. OMG...lookin' for a way to reward yourself???
  106. How will you get through the 4th Holiday?
  107. Have you had a "yes" moment?
  108. Advice on graveyard...
  109. Bad Night. But Not Too Bad. But Bad.
  110. Just curious .....
  111. I challenged myself... And I did it!!!
  112. So tired of being lumpy
  113. So the last couple days...
  114. tracking foods i eat
  115. I admit it, I have a problem.
  116. What would you lose if you lost
  117. Here's to seeing less of me in the future!
  119. Q:Losing Fat vs Lean Body Mass
  120. how many calories a day ?
  121. Protein powders/drinks
  122. Is there ANYONE who is pretty much in the same place today as when they started?
  123. Weight Loss Support June 30 - July 15
  124. AJ's Marvellous Measure-in 30 Jun 08
  125. Alright, I have a question....
  126. I'm Just the Fat Friend.
  127. i know i can, don't i?
  128. Sabotage
  129. I feel great>> watching what you eat does a body good yes!!!
  130. Fiber/Flatulence?
  131. How to cope when the invisible shield begins to fade?
  132. ugh!
  133. What I can't give up
  134. Oh yeah, I forgot about that...
  135. Dont need them.
  136. wake up call
  137. Everyone Weigh in 06/27/08
  138. Addiction moved from eating to eating/dieting...
  139. Challenging Night Ahead: Party
  140. Lack of support from family
  141. Did You 'Blow It?'
  142. Losing Weight and looking for a bit of support
  143. I Want OUT...
  144. Doing the right things, but.....
  145. Camping and staying on track
  146. Whew! And the day is barely even started...
  147. Starting for the 1,000th time....
  148. I'm soooooooooo tired
  149. I can't beleive its gotten to this point
  150. My Goal
  151. Feeling Lousy About My Looks :(
  152. Hi. I'm desperate.
  153. How much do you gain during TOM?
  154. Nightime Noshing
  155. Tipping Point
  156. Hungry :(
  157. *cry*
  158. One year
  159. A little silly but . . .
  160. I Want.......
  161. Help...I cant get movatived!
  162. Took pictures of myself in bikini tonight - reality sucks
  163. Abdominal Pain
  164. Staying On Plan in a Chain Restaurant
  165. Good Carb/Bad Carb Division?
  166. Weight Loss Support June 23-29
  167. VENT/unsupportive family
  168. Need some ideas for work trips!
  169. How do you keep tired and hungry from being a recipe for disaster?
  170. Getting in to a routine.. How do you do it?
  171. My 1st Official Post on 3FC's
  172. A Breakthrough!
  173. wanting opinions
  174. perception and expectations change?
  176. I need some input from other chicks!
  177. Weigh Or Measure?
  178. No exercise since Monday...
  179. Everyone Weigh in 06/20/08
  180. The Straw that Broke the Camel's Back
  181. I was BAD
  182. When you don't like enough good food
  183. The Skinny Boyfriend
  184. add and your's to mine
  185. Bad Run?
  186. panic attacks coming back....why??
  187. I've Found A Solution to My Problem (I Hope)
  188. Had a very bad Experience With the SBD but i'm geting good results!!!
  189. When you sleep in late....
  190. yessssssssss!!!! OMG
  191. Frustrated and Discouraged
  192. You look great, what are you doing?
  193. I resisted temptation and survived!!!!
  194. Why do I do this to myself?
  195. What to eat before working out??
  196. Weight loss in menopause?
  197. Trying to undone what i've been doing for a life time
  198. Does anyone else not eat "meals"?
  199. Can I be losing weight too fast?
  200. I almost kissed my doctor yesterday
  201. The "Right" Number of Calories
  202. Hungry all the time!
  203. Lost electricity, what a way to "clean out" fridge...
  204. Having a hard time
  205. New to this board
  206. I could not feel worse about myself....
  207. Breasts, Weightloss, Hormones - Help?
  208. Looking for pointers
  209. Did you Lose Weight Going off The Pill?
  210. summer goals
  211. Weight Loss Support June 16 - 22
  212. BED and Weightloss
  213. Why is the scale saying I gained 5 lbs???
  214. I am facing a little disaster today
  215. I'm starting to question myself
  216. Just gotta vent
  217. biggg question
  218. I'm such a loser!
  219. help i need advice
  220. how to avoid vacation weight gain!
  221. Random Memory of Being a Fat Kid
  222. what food causes crankiness, impatience ?
  223. binge eating disorder
  224. Kids summer vacation...binge fear
  225. Struggling the last few days...
  226. cutting caffine
  227. overnight workers
  228. How to lose body fat
  229. Everyone Weigh in 06/12/08
  230. Will it hurt my diet?
  231. Ok Iím going to stop the B-S-ing RIGHT Now!!!!
  232. Help Thereís a Forest fire
  233. what i eat?
  234. does it matter how many times i eat?
  235. Man, do my abs hurt!
  236. Cellulite!!!!!!! AH!
  237. need a little help from the more experienced
  238. An entry from my blog that I wanted to share.
  239. Quick Question
  240. Will they go away?
  241. How often do you Weigh-in?
  242. Italian Vacation
  243. help i'm lost
  244. A Question for those knowledgable people out there.
  245. I can't cope not weighing myself every day...
  246. Calorie Question
  247. How to support my mom lose weight??
  248. Sweat Stains?
  249. Help?
  250. I Was FIRED By 3FC