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  1. Finally in Onderland after losing 112 lbs!
  2. 5 by 2/5/09
  3. Gall bladder removal question....
  4. Ok Ladies....back On The Wagon
  5. belly weight?
  6. the overweight step mother of the groom!
  7. Mother of the bride dress tight, wedding in 13 days!
  8. Scales
  9. Starting fresh for 2009
  10. "A picture's worth a thousand words" when will my words stop looking like #$&@#[email protected]!
  11. Grabbing available time!
  12. need help RE: picky husband & fast food
  13. In-Laws like buffets but they're dangerous for me
  14. stress and ice cream...not a good combo
  15. Need to my motivation back
  16. Goodbye
  17. food
  18. Well, that's not good!
  19. Moving, ahhh!!!
  20. Everyone weigh in 01/03/09
  21. Advice needed to restore metabolism
  22. Wanna Lose Weight? Eat More Hay
  23. Awful Augusts
  24. i need help setting a mini goal for jan..
  25. How many Military wives do we have?
  26. Get Over Holiday Guilt!
  27. I have GOT to pull my head out the sand.
  28. An Artical from the Author of Scale Down
  29. Sat at my desk ... danger!
  30. What is your BMI?!
  31. normal not to be a snacker anymore?
  32. Looking for support and possibly a new buddy!
  33. officially went down a size pants!
  34. ever blow someone off for paying u a compliment on losing weight?
  35. What I've learned in 2008 - I'm finally doing it. Here's how.
  36. What/how do I tell my mum what I'm doing? Kind of OT
  37. EZ's 5 Lb. GUARANTEED YEARLONG Pill
  38. Why Not Me ?
  39. overate last night!
  40. Writers and weight
  41. Suppose They Cut The CHEESE......
  42. Does your SO know your actual weight?!
  43. Tomorow's the day.......
  44. Kind of OT but still weightloss related
  45. JM's Making the Cut book
  46. 2008 Accomplishments, and 2009 Goals
  47. Percent of Daily Value?
  48. "STINKIN'" 5K Results
  49. What 200 Cals Looks Like
  50. Pod Casts? Books on CD? Music?
  51. 50 million pound challege
  52. Size 12 women are happier
  53. Mirena IUD and losing weight
  54. cigarette smoking and diet...
  55. 25 pounds lost today! yipee!
  56. Snarl -
  57. Inspirational TV
  58. fluke accident to be 197.8 lbs?
  59. Calorie Breakdown Question
  60. Thirty Day Fast
  61. Thank you!
  62. Weight "set point" theory...
  63. For those among us that need a lift....
  64. What did I get myself into?
  65. what's your New Year's Eve resolution?
  66. Am I the only one?
  67. House marathon on TV, can't leave my...house.
  68. I don't want to quit
  69. Not seeing the "big picture"
  70. Have lost 5lbs in two weeks, but..
  71. Are you a Me-Centered Person?
  72. What range of sizes have you been?
  73. Oh My Goodness
  74. can u suggest a drink?
  75. starting the wii fit
  76. Inlaws against me, said I was doing DRUGS!
  77. skin/hair changes and a creaping metabolism
  78. new here
  79. ?? about low fat condiments
  80. Everyone weigh in 12/26/08
  81. Shock Of The Knickers
  82. Need help deciding
  83. Advice, please.....=)
  84. I am so ready to kick off this new year!
  85. Anyone mess up and eat to much for X-mas???
  86. Havnt lost in awhile...
  87. How Many Times Have You Gained & Lost?
  88. walking in snow = fluff calories?
  89. Merry Christmas everybody!!!
  90. Every time your weight yo yo's it's harder to lose the "next round"
  91. Curse the office around the holidays...
  92. New scale vs Old scale...which one is right?
  93. Sleep and weight loss!
  94. "It's muscle"
  95. I've been an idiot...help....
  96. Schumeany, watch out!!!
  97. gaining muscle & it sucks! (sometimes)
  98. weight loss and tattoos
  99. Vitamins and Weight
  100. Anybody else panicking?
  101. I need a kick in the pants.
  102. NSV last night!
  103. ARRRG!! Too much food revolves around X-mas!
  104. Low Calorie Intake? HELP!
  105. Jeans suck!
  106. Bad Chelsea...
  107. Quotes that motivate and inspire you!
  108. Success is a Choice
  109. Holiday hangovers! I need to dry out...
  110. ever feel great on weight loss & then a family member ruins it?
  111. Lacking motivation to exercise due to fear?
  112. I think its finally time to lose weight!!!
  113. Screwed up pretty badly
  114. Everyone weigh in 12/19/08
  115. PMSing and could eat my face off
  116. Your childhood eating habits?
  117. My manly legs
  118. to be or not to be ~ Shakespeare & the treadmill
  119. How does your spouse/significant other fit into your weight loss plan?
  120. Walking for weightloss
  121. Fell off the wagon and went nuts?
  122. I'm scared to start losing weight--why would that be?
  123. How I Used To Eat
  124. i think i really need help...
  125. weigh in this morning and disapointed ...
  126. Weight Loss Question--sudden Drop??
  127. No To Binging At Night
  128. anyone miss their fat bodies?
  129. What should my goal weight be?
  130. Too soon for celebration?
  131. When you drink too much caffeine....
  132. The difference of a pound
  133. I need some more advice, please.
  134. Kind of OT but still weight related
  135. What day in my journal would a 3 am snack fit?
  136. Foods I used to eat now make me feel terrible in even small quantities
  137. Holiday Open House at work today - Resolving Not to Give In
  138. Massive Issues! I Never Imagined.....
  139. I dragged my big 'ole butt to the treadmill!
  140. Appropriate Mini Goal?
  141. I'm having a moment...
  142. No idea what's up with my body- advice?
  143. will someone shake some sense into me?
  144. Hungry!
  145. anyone have a slow weight loss this week that drives them crazy?
  146. Fat pants...
  147. check out the grocery store
  148. I keep gaining weight...
  149. need new focus
  150. Anyone else love projections/charts?
  151. Is my timing all wrong?
  152. Electronic scales
  153. Staying on plan while sick
  154. Ding, ding, ding... how many times a day to eat?
  155. 50 skinny teenagers and only one skinny grown up!
  156. i hate sundays
  157. Worried I will Not Have The Will Power.
  158. This is my first real diet....
  159. Need some support...
  160. Are any of you ladies in Philadelphia?
  161. the Before/After pics on this site!
  162. is this normal?
  163. drinking water???
  164. Ready to get back in shape journal.
  165. Everyone weigh in 12/13/08
  166. How much can I do in one week?
  167. Clothing and weight loss
  168. If I'm doing well now, what was wrong with me before?
  169. TOM weight gain/no loss
  170. Since Saturday and Sunday Support worked last week ...
  171. My mini goal - to not cheat until down to the 170s again
  172. Inspiration
  173. how yoga helps
  174. I can't get warm...is this normal?
  175. Hello and help with mini - goals
  176. The stuff they don't tell you!
  177. Hi everyone
  178. Words that keep you going!
  179. first week
  180. normal to feel uncomfortable sitting on your bottom?
  181. Frustration
  182. I like cheese
  183. Thanks everyone for your support
  184. lighterlife
  185. Random Compliment at the Airport
  186. Water + ds = PP MESS
  187. how to end black and white thinking.
  188. BMI Question....
  189. When to stop losing ... (long)
  190. How I Used To Eat
  191. I don't like Mrs. Monthly visiting me...
  192. Eating for no good reason.
  193. horrified at a 9-lb gain over six weeks
  194. I walked today
  195. Weight loss disappointment
  196. What's the first thought that goes through your head when you look in the mirror?
  197. Odd Shaped Body.........?
  198. Death/food/guilt. How to deal???
  199. 5K "STINKIN' UP The New Year" 5K
  200. DON'T want to lose weight???
  201. Besides CELERY, what's a 50 cal or under snack?
  202. I had an epiphany!
  203. Plan of Attack!!
  204. Healthy stocking stuffer ideas for kids?
  205. The weight on your drivers license
  206. Dear scale...
  207. 101 reasons to lose excess weight
  208. Ahhhhh
  209. Ever wonder about your relationship?
  210. 5'4" and 235lbs- is this normal??
  211. Does Holiday shopping/walking COUNT?
  212. Changing habits
  213. Moving After Christmas, Does anyone eat "normal"/intuitive eating?
  214. I'm slipping
  215. Calorie Intake Question.
  216. Talk about OBSESSIVE COMPULSIVE - trying to get to the EXACT 1200 calories!
  217. Exam stress
  218. Rapid weight loss- what do you think?
  219. Step by Step, Saturday and Sunday
  220. 3wks postpartum and really scared:(
  221. Explain maintenence to me please
  222. Everyone weigh in 12/05/08
  223. HELP! What can a fat girl wear to a portrait?
  224. Why does this happen?
  225. How many calories does the George Forman grill remove?
  226. so am i doing it right
  227. ? about husband's
  228. My first Mini goal!
  229. Sick and tired of being tired!
  230. OMG! my diet is working!
  231. Self-sabotaging urges
  232. food cravings
  233. Digestion Issues
  234. Anyone else find they're acting...strange?
  235. Chinese food and Calorie counting
  236. 7 more lbs before I'm in Onderland (again)!
  237. cant exercise due to injury
  238. Looking for people like me
  239. Vegetable Cookbook??
  240. Cellulite?
  241. Does anyone else here just track calories?
  242. Struggle to Lose
  243. Struggle to Lose
  244. Tips to Curb Your Hunger
  245. ugh.. stupid whoopie pies!
  246. Mouth is dry!
  247. Scales not moving at all - feeling discouraged and confused.
  248. 50-60 pounds GAINED in 7 months?
  249. I'm looking forward to not sweating
  250. Warning: A not too pleasant topic

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