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View Full Version : Weight Loss Support


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  1. Gird Your Loins
  2. Feeling a bit weak
  3. What kind of scale do you prefer?
  4. New to this site and have some questions
  5. One pound a week--what it really looks like!
  6. help me help my family pls
  7. I drive myself crazy...
  8. Why did you regain?
  9. UGH!!! gained 0.6 lbs even when busting myself on the treadmill!
  10. why do i feel weak in the afternoon?
  11. Do you feel like your on a diet?
  12. OFF PLAN ALL DAY--Do you do this
  13. Proud of Myself
  14. Hi, My name is Theresa... and I need help!
  15. What difference does a year make?
  16. Eating healthy on vacation?
  17. Have you done a BUCKET LIST? Life's goals including weight loss/maintenance?
  18. Smoking & losing weight?
  19. Setting Our Mini-Goals
  20. Chicken vs Pork
  21. UGH...back fat?
  22. Holy poop! Down 15!
  23. In need of some serious support!
  24. Round and around it goes...
  25. Do you think waiters know "us?"
  26. This is my post #1,000!
  27. Those three way mirrors at stores...
  28. What is your weight loss fairy tale?
  29. New Mini goal
  30. My mental breakthrough...I am finally letting go
  31. Thinking about throwing in the towel
  32. What's with this?
  33. Oh no...
  34. Question for those who have had significant weight loss up to present ...
  35. What can I eat on a tight budget?
  36. no pain, no (weight) gain?
  37. Can anyone tell me....
  38. I've found my problem - reastraunts.
  39. Embarrassing question (re: pooing)
  40. Everyone weigh in 01/09/09
  41. Irritable bowel syndrome
  42. Amazing Excuses
  43. How long until this goes away?
  44. Emotions
  45. OMG Ace!
  46. Evening eating problems
  47. disappointed and discouraged
  48. Sudden Weight Change?
  49. I've hit a plateau. Any advice?
  50. The Numbers?
  51. Skinny people on diet commercials
  52. What to do? Ate 900 cals and nursing
  53. comments
  54. New Years commercial count - how many did you see?
  55. Only a Few LBS away from ONEDERLAND!!
  56. Those of you who have met goal, or almost there, or even half way...
  57. 2009 Shopping list from Hungry Girl
  58. I need to stop reading....
  59. from obese to overweight
  60. Help I forgot...
  61. In need of some guidance...
  62. 3fc Made The Ny Times!!!!
  63. Revising your goal
  64. wt loss after surgery- Is it real?
  65. Great work-out or distraction songs?
  66. The Curious Case Of Invisible Weight (Loss)
  67. Just a fluke?!
  68. What would YOU say....
  69. Hunger pains=loss, no pains=nada?
  70. realistic to drop 31 lbs by Memorial Day?
  71. murder on butt & thighs
  72. Grrrr! What makes people think they have a right........
  73. The 11 Worst Foods of 2008
  74. It DOES get easier...just stick with it!!!
  75. Could I Have Hypothyroidism?
  76. Anniversary coming up.
  77. Its been only 4 days....
  78. Is there always a deep dark psychological reason for a binge???
  79. Only 4 days in and I blow it.. nice.
  80. Finally in Onderland after losing 112 lbs!
  81. 5 by 2/5/09
  82. Gall bladder removal question....
  83. Ok Ladies....back On The Wagon
  84. belly weight?
  85. the overweight step mother of the groom!
  86. Mother of the bride dress tight, wedding in 13 days!
  87. Scales
  88. Starting fresh for 2009
  89. "A picture's worth a thousand words" when will my words stop looking like #$&@#[email protected]!
  90. Grabbing available time!
  91. need help RE: picky husband & fast food
  92. In-Laws like buffets but they're dangerous for me
  93. stress and ice cream...not a good combo
  94. Need to my motivation back
  95. Goodbye
  96. food
  97. Well, that's not good!
  98. Moving, ahhh!!!
  99. Everyone weigh in 01/03/09
  100. Advice needed to restore metabolism
  101. Wanna Lose Weight? Eat More Hay
  102. Awful Augusts
  103. i need help setting a mini goal for jan..
  104. How many Military wives do we have?
  105. Get Over Holiday Guilt!
  106. I have GOT to pull my head out the sand.
  107. An Artical from the Author of Scale Down
  108. Sat at my desk ... danger!
  109. What is your BMI?!
  110. normal not to be a snacker anymore?
  111. Looking for support and possibly a new buddy!
  112. officially went down a size pants!
  113. ever blow someone off for paying u a compliment on losing weight?
  114. What I've learned in 2008 - I'm finally doing it. Here's how.
  115. What/how do I tell my mum what I'm doing? Kind of OT
  116. EZ's 5 Lb. GUARANTEED YEARLONG Pill
  117. Why Not Me ?
  118. overate last night!
  119. Writers and weight
  120. Suppose They Cut The CHEESE......
  121. Does your SO know your actual weight?!
  122. Tomorow's the day.......
  123. Kind of OT but still weightloss related
  124. JM's Making the Cut book
  125. 2008 Accomplishments, and 2009 Goals
  126. Percent of Daily Value?
  127. "STINKIN'" 5K Results
  128. What 200 Cals Looks Like
  129. Pod Casts? Books on CD? Music?
  130. 50 million pound challege
  131. Size 12 women are happier
  132. Mirena IUD and losing weight
  133. cigarette smoking and diet...
  134. 25 pounds lost today! yipee!
  135. Snarl -
  136. Inspirational TV
  137. fluke accident to be 197.8 lbs?
  138. Calorie Breakdown Question
  139. Thirty Day Fast
  140. Thank you!
  141. Weight "set point" theory...
  142. For those among us that need a lift....
  143. What did I get myself into?
  144. what's your New Year's Eve resolution?
  145. Am I the only one?
  146. House marathon on TV, can't leave my...house.
  147. I don't want to quit
  148. Not seeing the "big picture"
  149. Have lost 5lbs in two weeks, but..
  150. Are you a Me-Centered Person?
  151. What range of sizes have you been?
  152. Oh My Goodness
  153. can u suggest a drink?
  154. starting the wii fit
  155. Inlaws against me, said I was doing DRUGS!
  156. skin/hair changes and a creaping metabolism
  157. new here
  158. ?? about low fat condiments
  159. Everyone weigh in 12/26/08
  160. Shock Of The Knickers
  161. Need help deciding
  162. Advice, please.....=)
  163. I am so ready to kick off this new year!
  164. Anyone mess up and eat to much for X-mas???
  165. Havnt lost in awhile...
  166. How Many Times Have You Gained & Lost?
  167. walking in snow = fluff calories?
  168. Merry Christmas everybody!!!
  169. Every time your weight yo yo's it's harder to lose the "next round"
  170. Curse the office around the holidays...
  171. New scale vs Old scale...which one is right?
  172. Sleep and weight loss!
  173. "It's muscle"
  174. I've been an idiot...help....
  175. Schumeany, watch out!!!
  176. gaining muscle & it sucks! (sometimes)
  177. weight loss and tattoos
  178. Vitamins and Weight
  179. Anybody else panicking?
  180. I need a kick in the pants.
  181. NSV last night!
  182. ARRRG!! Too much food revolves around X-mas!
  183. Low Calorie Intake? HELP!
  184. Jeans suck!
  185. Bad Chelsea...
  186. Quotes that motivate and inspire you!
  187. Success is a Choice
  188. Holiday hangovers! I need to dry out...
  189. ever feel great on weight loss & then a family member ruins it?
  190. Lacking motivation to exercise due to fear?
  191. I think its finally time to lose weight!!!
  192. Screwed up pretty badly
  193. Everyone weigh in 12/19/08
  194. PMSing and could eat my face off
  195. Your childhood eating habits?
  196. My manly legs
  197. to be or not to be ~ Shakespeare & the treadmill
  198. How does your spouse/significant other fit into your weight loss plan?
  199. Walking for weightloss
  200. Fell off the wagon and went nuts?
  201. I'm scared to start losing weight--why would that be?
  202. How I Used To Eat
  203. i think i really need help...
  204. weigh in this morning and disapointed ...
  205. Weight Loss Question--sudden Drop??
  206. No To Binging At Night
  207. anyone miss their fat bodies?
  208. What should my goal weight be?
  209. Too soon for celebration?
  210. When you drink too much caffeine....
  211. The difference of a pound
  212. I need some more advice, please.
  213. Kind of OT but still weight related
  214. What day in my journal would a 3 am snack fit?
  215. Foods I used to eat now make me feel terrible in even small quantities
  216. Holiday Open House at work today - Resolving Not to Give In
  217. Massive Issues! I Never Imagined.....
  218. I dragged my big 'ole butt to the treadmill!
  219. Appropriate Mini Goal?
  220. I'm having a moment...
  221. No idea what's up with my body- advice?
  222. will someone shake some sense into me?
  223. Hungry!
  224. anyone have a slow weight loss this week that drives them crazy?
  225. Fat pants...
  226. check out the grocery store
  227. I keep gaining weight...
  228. need new focus
  229. Anyone else love projections/charts?
  230. Is my timing all wrong?
  231. Electronic scales
  232. Staying on plan while sick
  233. Ding, ding, ding... how many times a day to eat?
  234. 50 skinny teenagers and only one skinny grown up!
  235. i hate sundays
  236. Worried I will Not Have The Will Power.
  237. This is my first real diet....
  238. Need some support...
  239. Are any of you ladies in Philadelphia?
  240. the Before/After pics on this site!
  241. is this normal?
  242. drinking water???
  243. Ready to get back in shape journal.
  244. Everyone weigh in 12/13/08
  245. How much can I do in one week?
  246. Clothing and weight loss
  247. If I'm doing well now, what was wrong with me before?
  248. TOM weight gain/no loss
  249. Since Saturday and Sunday Support worked last week ...
  250. My mini goal - to not cheat until down to the 170s again

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