View Full Version : Weight Loss Support

  1. A Little More Motivation!
  2. There is always tomorrow (amazing article)
  3. Those little eggs on the front page...
  4. I feel I am turning paranoid.
  5. Need help losing weight
  6. Mindful Eating
  7. Think I may need some help
  8. waking up in the middle of the night
  9. It's working already!
  10. 5K REMINDER ~ It's next Fri.-Sat.
  11. We surived a day without the car!
  12. The "elite 2%" that maintain weight loss?
  13. Gained 4lbs instantly!
  14. Today is going to be a challenge!!
  15. Opinions needed please
  16. Everyone Weigh in 07/25/08
  17. Disappearing Act
  18. Why You're Not Losing Weight
  19. How do I excersize with a broken foot?????
  20. Myspace?
  21. TOM: 1, Me: 0
  22. My little list of mini goals
  23. Restarting...again!
  24. Just thought Id let you know...I have lost...
  25. Just a little vent.
  26. Carbohydrate Addict plan, or what?
  27. Anyone Else Find This?
  28. Wierd leg pains
  29. I want to be happy. For me.
  30. <<<<<<< I'm Holding On Tight >>>>>>>>
  31. I thought I was wierd ...
  32. **Possible?!** Plz Respond!
  33. Okay peeps, I need a little collective advice!
  34. What's wrong with me??
  35. no periods anymore !
  36. Spiteful people
  37. No veggies, I'll just have pie
  38. struggling to get on plan... sugar addict
  39. Eye Opener ~ Belly Buster!
  40. cravings are a *****!!!!!!
  41. Love this site!
  42. HELP! Broke My Plateau, But Going The WRONG Way!!!
  43. constipation
  44. Compliments! Are you getting some?
  45. Second week blues - advice?
  46. I am 21 and new here...looking for weight loss buddies!
  47. New here - lost 20 lbs. but no inches
  48. You have GOT to be kidding me..why did no-one tell me?
  49. Finally bought a battery. LOL!
  50. In need of encouragement...yet again...
  51. My 1st Mini-goal
  52. Advice needed, please
  53. I need help for a friend!
  54. I really need help.
  55. Everyone Weigh in 07/18/08
  56. Seem to Be Stuck + A Question About Wii Fit!
  57. Really struggling
  58. Officially starting today
  59. When will my belly not sit on my lap????
  60. Has Anyone Else Found This?
  61. Is this burning any calories?
  62. large drop in Blood pressure w/weight loss
  63. New York's New Calorie Disclosure Law :O
  64. What have you taught others?
  65. 176.6 to 170 by 8/7
  66. I'm so happy!!!
  67. Relapsed and can't get back on board
  68. Allergies and dieting/exercise
  69. 10 pound fluctuation?
  70. fun kickstart and mini-goal reward ideas...
  71. Scale won't budge!
  72. Stuck in a food rut...
  73. Jealous of Roommate's new workout obsession! Help!
  74. What do you like best about 3FC?
  75. Mini-Goal
  76. Back after vacation
  77. reaching out for some help :)
  78. I've Hit what?!?
  79. My mini-goal for July 14-20
  80. Confused
  81. Back again from a long absence
  82. Any Slim 4 lifers out there?
  83. Movie snacks?
  84. I can't believe this works! (My 100th post)
  85. Eat Whatever You Want And Still Lose Weight
  86. thank you
  87. What is your reward for when you reach goal?
  88. Starting from square one again. Any Advice? What has worked for you?
  89. why cant i shake this chocolate fixation?
  90. I HATE my PERIOD!!
  91. Looking for a weight loss buddy :)
  92. Gotta give it up...
  93. What do you consider Perfectly on Plan?
  94. Messed up already in week one.
  95. help needed from those who know!
  96. Starting Over
  97. Why do I feel guilty?
  98. back but with such guilt
  99. Slow Start - LA Weight Loss
  100. Everyone Weigh in 07/11/08
  101. I made my doc happy today
  102. Can Y'all help me figure this out?
  103. Veggie Virgin...
  104. Scale trouble...
  105. Im in need of i diet buddy looking to lose around 30 pounds or so and i need help!!
  106. Global Health and Fitness
  107. In need of moral support :(
  108. Back again
  109. Maybe Im just being inpatient but...
  110. Fence-sitter needs help!
  111. Only day 1 and I have the shakes?
  112. New Here & Need Some Advice Please
  113. Please help my nighttime snacking!
  114. Too Much Sodium--am I still losing fat?
  115. Lost My "AccountabiliBuddy"
  116. "just do it"
  117. Just in a car wreck!!!
  118. Feeling down on myself.
  119. Just saying what needs to be said.
  120. I Will Not Eat This!
  121. Starting over...again
  122. So sad....
  123. Have you ever played this mind game with yourself?
  124. I'm a ticker cheater!
  125. I'm discouraged
  126. No more restaurants!
  127. 3fc Midsummer Night's 5k
  128. Hey chicks, what are your triggors?
  129. I am SO excited...
  130. Help!
  131. Help me get more
  132. I suppose this is a good thing?
  133. diet pills
  134. That's me?! WHAT?!
  135. Podcasts
  136. Whats on your vision board?
  137. Depression
  138. Doggone it I'm stuffed!
  139. Ez Girl's Revolution!
  140. Do you believe cravings r sign of weight loss?
  141. My first depression since the beginning of my weigh loss journey ...
  142. Mind Over Matter?
  143. Everyone Weigh in 07/04/08
  144. Lesson Learned
  145. When you measure your waist
  146. So, why is this step stressing me so badly?
  147. What are you in denial about?
  148. I seriously feel like dying
  149. Yes I Got it!!!!!
  150. How do you define HUNGER?
  151. I'm only on day 4 of my diet and need some moral support
  152. Telling yourself it's the last time...
  153. OMG...lookin' for a way to reward yourself???
  154. How will you get through the 4th Holiday?
  155. Have you had a "yes" moment?
  156. Advice on graveyard...
  157. Bad Night. But Not Too Bad. But Bad.
  158. Just curious .....
  159. I challenged myself... And I did it!!!
  160. So tired of being lumpy
  161. So the last couple days...
  162. tracking foods i eat
  163. I admit it, I have a problem.
  164. What would you lose if you lost
  165. Here's to seeing less of me in the future!
  167. Q:Losing Fat vs Lean Body Mass
  168. how many calories a day ?
  169. Protein powders/drinks
  170. Is there ANYONE who is pretty much in the same place today as when they started?
  171. Weight Loss Support June 30 - July 15
  172. AJ's Marvellous Measure-in 30 Jun 08
  173. Alright, I have a question....
  174. I'm Just the Fat Friend.
  175. i know i can, don't i?
  176. Sabotage
  177. I feel great>> watching what you eat does a body good yes!!!
  178. Fiber/Flatulence?
  179. How to cope when the invisible shield begins to fade?
  180. ugh!
  181. What I can't give up
  182. Oh yeah, I forgot about that...
  183. Dont need them.
  184. wake up call
  185. Everyone Weigh in 06/27/08
  186. Addiction moved from eating to eating/dieting...
  187. Challenging Night Ahead: Party
  188. Lack of support from family
  189. Did You 'Blow It?'
  190. Losing Weight and looking for a bit of support
  191. I Want OUT...
  192. Doing the right things, but.....
  193. Camping and staying on track
  194. Whew! And the day is barely even started...
  195. Starting for the 1,000th time....
  196. I'm soooooooooo tired
  197. I can't beleive its gotten to this point
  198. My Goal
  199. Feeling Lousy About My Looks :(
  200. Hi. I'm desperate.
  201. How much do you gain during TOM?
  202. Nightime Noshing
  203. Tipping Point
  204. Hungry :(
  205. *cry*
  206. One year
  207. A little silly but . . .
  208. I Want.......
  209. Help...I cant get movatived!
  210. Took pictures of myself in bikini tonight - reality sucks
  211. Abdominal Pain
  212. Staying On Plan in a Chain Restaurant
  213. Good Carb/Bad Carb Division?
  214. Weight Loss Support June 23-29
  215. VENT/unsupportive family
  216. Need some ideas for work trips!
  217. How do you keep tired and hungry from being a recipe for disaster?
  218. Getting in to a routine.. How do you do it?
  219. My 1st Official Post on 3FC's
  220. A Breakthrough!
  221. wanting opinions
  222. perception and expectations change?
  224. I need some input from other chicks!
  225. Weigh Or Measure?
  226. No exercise since Monday...
  227. Everyone Weigh in 06/20/08
  228. The Straw that Broke the Camel's Back
  229. I was BAD
  230. When you don't like enough good food
  231. The Skinny Boyfriend
  232. add and your's to mine
  233. Bad Run?
  234. panic attacks coming back....why??
  235. I've Found A Solution to My Problem (I Hope)
  236. Had a very bad Experience With the SBD but i'm geting good results!!!
  237. When you sleep in late....
  238. yessssssssss!!!! OMG
  239. Frustrated and Discouraged
  240. You look great, what are you doing?
  241. I resisted temptation and survived!!!!
  242. Why do I do this to myself?
  243. What to eat before working out??
  244. Weight loss in menopause?
  245. Trying to undone what i've been doing for a life time
  246. Does anyone else not eat "meals"?
  247. Can I be losing weight too fast?
  248. I almost kissed my doctor yesterday
  249. The "Right" Number of Calories
  250. Hungry all the time!