View Full Version : Weight Loss Support

  1. Too Much Sodium--am I still losing fat?
  2. Lost My "AccountabiliBuddy"
  3. "just do it"
  4. Just in a car wreck!!!
  5. Feeling down on myself.
  6. Just saying what needs to be said.
  7. I Will Not Eat This!
  8. Starting over...again
  9. So sad....
  10. Have you ever played this mind game with yourself?
  11. I'm a ticker cheater!
  12. I'm discouraged
  13. No more restaurants!
  14. 3fc Midsummer Night's 5k
  15. Hey chicks, what are your triggors?
  16. I am SO excited...
  17. Help!
  18. Help me get more
  19. I suppose this is a good thing?
  20. diet pills
  21. That's me?! WHAT?!
  22. Podcasts
  23. Whats on your vision board?
  24. Depression
  25. Doggone it I'm stuffed!
  26. Ez Girl's Revolution!
  27. Do you believe cravings r sign of weight loss?
  28. My first depression since the beginning of my weigh loss journey ...
  29. Mind Over Matter?
  30. Everyone Weigh in 07/04/08
  31. Lesson Learned
  32. When you measure your waist
  33. So, why is this step stressing me so badly?
  34. What are you in denial about?
  35. I seriously feel like dying
  36. Yes I Got it!!!!!
  37. How do you define HUNGER?
  38. I'm only on day 4 of my diet and need some moral support
  39. Telling yourself it's the last time...
  40. OMG...lookin' for a way to reward yourself???
  41. How will you get through the 4th Holiday?
  42. Have you had a "yes" moment?
  43. Advice on graveyard...
  44. Bad Night. But Not Too Bad. But Bad.
  45. Just curious .....
  46. I challenged myself... And I did it!!!
  47. So tired of being lumpy
  48. So the last couple days...
  49. tracking foods i eat
  50. I admit it, I have a problem.
  51. What would you lose if you lost
  52. Here's to seeing less of me in the future!
  54. Q:Losing Fat vs Lean Body Mass
  55. how many calories a day ?
  56. Protein powders/drinks
  57. Is there ANYONE who is pretty much in the same place today as when they started?
  58. Weight Loss Support June 30 - July 15
  59. AJ's Marvellous Measure-in 30 Jun 08
  60. Alright, I have a question....
  61. I'm Just the Fat Friend.
  62. i know i can, don't i?
  63. Sabotage
  64. I feel great>> watching what you eat does a body good yes!!!
  65. Fiber/Flatulence?
  66. How to cope when the invisible shield begins to fade?
  67. ugh!
  68. What I can't give up
  69. Oh yeah, I forgot about that...
  70. Dont need them.
  71. wake up call
  72. Everyone Weigh in 06/27/08
  73. Addiction moved from eating to eating/dieting...
  74. Challenging Night Ahead: Party
  75. Lack of support from family
  76. Did You 'Blow It?'
  77. Losing Weight and looking for a bit of support
  78. I Want OUT...
  79. Doing the right things, but.....
  80. Camping and staying on track
  81. Whew! And the day is barely even started...
  82. Starting for the 1,000th time....
  83. I'm soooooooooo tired
  84. I can't beleive its gotten to this point
  85. My Goal
  86. Feeling Lousy About My Looks :(
  87. Hi. I'm desperate.
  88. How much do you gain during TOM?
  89. Nightime Noshing
  90. Tipping Point
  91. Hungry :(
  92. *cry*
  93. One year
  94. A little silly but . . .
  95. I Want.......
  96. Help...I cant get movatived!
  97. Took pictures of myself in bikini tonight - reality sucks
  98. Abdominal Pain
  99. Staying On Plan in a Chain Restaurant
  100. Good Carb/Bad Carb Division?
  101. Weight Loss Support June 23-29
  102. VENT/unsupportive family
  103. Need some ideas for work trips!
  104. How do you keep tired and hungry from being a recipe for disaster?
  105. Getting in to a routine.. How do you do it?
  106. My 1st Official Post on 3FC's
  107. A Breakthrough!
  108. wanting opinions
  109. perception and expectations change?
  111. I need some input from other chicks!
  112. Weigh Or Measure?
  113. No exercise since Monday...
  114. Everyone Weigh in 06/20/08
  115. The Straw that Broke the Camel's Back
  116. I was BAD
  117. When you don't like enough good food
  118. The Skinny Boyfriend
  119. add and your's to mine
  120. Bad Run?
  121. panic attacks coming back....why??
  122. I've Found A Solution to My Problem (I Hope)
  123. Had a very bad Experience With the SBD but i'm geting good results!!!
  124. When you sleep in late....
  125. yessssssssss!!!! OMG
  126. Frustrated and Discouraged
  127. You look great, what are you doing?
  128. I resisted temptation and survived!!!!
  129. Why do I do this to myself?
  130. What to eat before working out??
  131. Weight loss in menopause?
  132. Trying to undone what i've been doing for a life time
  133. Does anyone else not eat "meals"?
  134. Can I be losing weight too fast?
  135. I almost kissed my doctor yesterday
  136. The "Right" Number of Calories
  137. Hungry all the time!
  138. Lost electricity, what a way to "clean out" fridge...
  139. Having a hard time
  140. New to this board
  141. I could not feel worse about myself....
  142. Breasts, Weightloss, Hormones - Help?
  143. Looking for pointers
  144. Did you Lose Weight Going off The Pill?
  145. summer goals
  146. Weight Loss Support June 16 - 22
  147. BED and Weightloss
  148. Why is the scale saying I gained 5 lbs???
  149. I am facing a little disaster today
  150. I'm starting to question myself
  151. Just gotta vent
  152. biggg question
  153. I'm such a loser!
  154. help i need advice
  155. how to avoid vacation weight gain!
  156. Random Memory of Being a Fat Kid
  157. what food causes crankiness, impatience ?
  158. binge eating disorder
  159. Kids summer vacation...binge fear
  160. Struggling the last few days...
  161. cutting caffine
  162. overnight workers
  163. How to lose body fat
  164. Everyone Weigh in 06/12/08
  165. Will it hurt my diet?
  166. Ok Iím going to stop the B-S-ing RIGHT Now!!!!
  167. Help Thereís a Forest fire
  168. what i eat?
  169. does it matter how many times i eat?
  170. Man, do my abs hurt!
  171. Cellulite!!!!!!! AH!
  172. need a little help from the more experienced
  173. An entry from my blog that I wanted to share.
  174. Quick Question
  175. Will they go away?
  176. How often do you Weigh-in?
  177. Italian Vacation
  178. help i'm lost
  179. A Question for those knowledgable people out there.
  180. I can't cope not weighing myself every day...
  181. Calorie Question
  182. How to support my mom lose weight??
  183. Sweat Stains?
  184. Help?
  185. I Was FIRED By 3FC
  186. Wow....Is this Heaven???
  187. Weight Loss Support June 10-15
  188. Excited!
  189. So Sick Of Water Weight!
  190. I Am In So Much Pain!
  191. Forget Fad Diets - Link
  192. At the End of My Rope
  193. Looking into Diet Blog
  194. Weekly Chat Threads?
  195. kind of dumb question..
  196. new to site
  197. Had to move my ticker in the wrong direction
  198. Overtraining???
  199. Post-Op Blues
  200. Love those endorphins!
  201. "Ultimate Guide to Motivation"
  202. 10% OFF - and it's not even a sale!
  203. Focus on the positive!
  204. EZ's Guaranteed 5 Lb. Weight Loss Attitude Adjustment
  205. 3FC Signup: July 4th ~ Canada Day ~ Henley Regatta 5K
  206. 2 Weeks of Our Lives Lost?
  207. We're Back Online, Folks!
  208. Birth Control and Weigh Gain
  209. Had a non-scale victory today...
  210. 3FC Memorial Day Week-End 5K Results
  211. tomorrow is the day
  212. to buy a scale or not?
  213. Calories/Exercise Q
  214. Roller coaster
  215. New here and don't know which forum to use
  216. How do you keep up?
  217. Forgiveness...
  218. Weight Loss buddy needed!!
  219. pm weight loss comrade
  220. I measured myself after a long time
  221. need inspiration!!
  222. pizza and cake party!! Help!
  223. Frustrated
  224. Weight loss w/ kids
  225. Matthew McConaughey Will Run 3FC 5K!
  226. I need help with discipline
  227. Weight Loss Support Groups?
  228. I ate carrots instead
  229. I don't fully undertand my BMI test results...
  230. kind of went off plan, but realized something
  231. Does anyone know a weight loss strategy???
  232. What has worked for you
  233. how 2 keep home the safe place w/ no support from family???
  234. Not 1. or 2. or 3 BUT FOUR!
  235. Cravings
  236. I feel so guilty.
  237. My Employer rocks!
  238. Serious question about metabolism...
  239. Ok, here I go..
  240. Fat %
  241. PMSing and MUNCHY! Help!
  242. Is all the exercise affecting my brain?
  243. What kind of rewards to you give yourself?
  244. Does location within your house affect your tendency to overeat/binge?
  245. Everyone Weigh in 05/16/08
  246. Trying to find my way back on track
  247. In need of advice
  248. Starting to get stuck...
  249. Feeling discouraged, and down..
  250. Overweight right from birth?