View Full Version : Weight Loss Support

  1. incredible shrinking woman!
  2. Everyone Weigh In 08/15/08
  3. Frustration!
  4. Why Should I Even Try to Lose Weight?
  5. It's been a few weeks
  6. Dieting Suggestions
  7. Comparing goals
  8. emotional eating- I had no idea
  9. Complete loss of focus.... HELP!!
  10. 3 year old jeans-- mental size validation issues.
  11. Snackage!
  12. Losing weight having hypothyroidism
  13. What non weight improvements have you noticed?
  14. I'm tired of being scared of...
  15. It wasn't the one meal..
  16. Fiber vs Fats for Feeling Full?
  17. This is depressing.
  18. Support from SO
  19. A less angry question :P
  20. Why? Why? Why? did this have to happen????
  21. i am going crazy.
  22. Cat's 12 weeks of Sticking to It!
  23. recovering and depressed
  24. Scared of re-gaining after I lose the weight
  25. Home from Vacation, Ate Like Crap
  26. Yesterday I had an epiphany!
  27. Suggestions for an anemic
  28. I am celebrating my 6-month anniversary
  29. the whole weight thing is SO FRUSTRATING!
  30. Plateau - Some ideas - (Beach Patrol, note)
  31. Need help...upset as I write this
  32. Oy. Pool Party.
  33. Goal rewards vs. self-care
  34. This weekend
  35. ARG! (Venting)
  36. House sitting, need food ideas! Please help!
  37. Why does it just keep coming BACK???
  38. reaching me guys please!
  39. I plunged on and made my way to the side of the pool.
  40. Mirror, Mirror...DIE!!!
  41. Everybody Weigh In 8/08/08
  42. Article about 3FC published....
  44. The wind has been taken out of my sails
  45. what if i'm not hungry?
  46. Inspirational thought of the day
  47. Bday pressies
  48. Twelve days without smoking and
  49. I gain weight incredibly easy
  50. help me not repeat my mistakes!
  51. It's Alive!!!!
  52. Need Ideas for FAST Back/Chest Results
  53. Not sure I can do this
  54. The seed has been planted
  55. What if I've already caused unrepairable damage to my body?
  56. Mean skinny people
  57. ...MIND~ BODY and SPIRIT...
  58. Supporting underweight goals?
  59. The last straw
  60. Ooops, I did it again
  61. Lost five stone have put back on four in last year
  62. I don't eat doughnuts and potato chips, Charlize
  63. First post, first goal - returning member
  64. Question
  65. Need help setting non-weight goals
  66. Ok, once and for all, WHAT do I need eat?
  67. Caffeine help!
  68. A scale dilemma. Yes, another one.
  69. The Daily Plate & FitDay
  70. Two things
  71. Can anyone explain high calorie needs for higher weight??
  72. Please please help!
  73. ok, back to basics and need a shoulder....
  74. Chipotle, you won ... this time
  75. My body makes no sense to me anymore
  76. Daily Water Intake
  77. Back to school
  78. 3fc Back 2 School ~ Labor Day 5k
  79. What's the Hardest Day of the Week For You ?
  80. How To Deal
  81. 2006 to now - what a difference!
  82. Getting back to sexy
  83. Ever feel like its literally impossible to lose weight?
  84. Would it be pathetic to get in shape for old boyfriend?
  85. I Finally Had One!
  86. Back from vacation -- feeling *DISGUSTING*
  87. The delay?
  88. not exactly an emotional eater...
  89. What's Your Excuse??
  90. How do you react to a weight gain??
  91. Help - feeling fearful about being thin?
  92. The Doctor's Office Scale Conspiracy
  93. inconsistent scale vent
  94. How often do you weigh yourself?
  95. The scale is so cruel
  96. Putting it in Writing
  97. July NSVs
  98. It's harder to lose....
  99. 3FC Midsummers Night 5K Results Thread!
  100. Everyone Weigh in 08/01/08
  101. What bad food did you pass up today?
  102. Just need to vent...
  103. Can someone PLEASE explain !!!
  104. Finally At It Again
  105. TOM Blues....
  106. August Will Not Be the Boss of Me
  107. MUST kick it into overdrive!
  108. Fit and Healthy enough for ... what?
  109. Whatever happened to Calorie Queens?
  110. Please dont be angry at me for cross posting but this can HELP people!!!!!
  111. Sugar Sugar SUGAR!!!!
  112. Let's talk breakfast
  113. Is bad food making me ill?
  114. Having trouble with South Beach Diet
  115. Need help keeping a good attitute!!
  116. Could use a little help starting
  117. I Refuse To Call It A Failure.......
  118. And That One Thing Today Is .......
  119. Grrr - Red Robin Restaurant
  120. Looking for ladies who used to have a huge stomach and have lost it
  121. Insatiable hunger after exericing!
  122. workout journal
  123. feeling bad: nasty and negative comments from family members
  124. A Little More Motivation!
  125. There is always tomorrow (amazing article)
  126. Those little eggs on the front page...
  127. I feel I am turning paranoid.
  128. Need help losing weight
  129. Mindful Eating
  130. Think I may need some help
  131. waking up in the middle of the night
  132. It's working already!
  133. 5K REMINDER ~ It's next Fri.-Sat.
  134. We surived a day without the car!
  135. The "elite 2%" that maintain weight loss?
  136. Gained 4lbs instantly!
  137. Today is going to be a challenge!!
  138. Opinions needed please
  139. Everyone Weigh in 07/25/08
  140. Disappearing Act
  141. Why You're Not Losing Weight
  142. How do I excersize with a broken foot?????
  143. Myspace?
  144. TOM: 1, Me: 0
  145. My little list of mini goals
  146. Restarting...again!
  147. Just thought Id let you know...I have lost...
  148. Just a little vent.
  149. Carbohydrate Addict plan, or what?
  150. Anyone Else Find This?
  151. Wierd leg pains
  152. I want to be happy. For me.
  153. <<<<<<< I'm Holding On Tight >>>>>>>>
  154. I thought I was wierd ...
  155. **Possible?!** Plz Respond!
  156. Okay peeps, I need a little collective advice!
  157. What's wrong with me??
  158. no periods anymore !
  159. Spiteful people
  160. No veggies, I'll just have pie
  161. struggling to get on plan... sugar addict
  162. Eye Opener ~ Belly Buster!
  163. cravings are a *****!!!!!!
  164. Love this site!
  165. HELP! Broke My Plateau, But Going The WRONG Way!!!
  166. constipation
  167. Compliments! Are you getting some?
  168. Second week blues - advice?
  169. I am 21 and new here...looking for weight loss buddies!
  170. New here - lost 20 lbs. but no inches
  171. You have GOT to be kidding me..why did no-one tell me?
  172. Finally bought a battery. LOL!
  173. In need of encouragement...yet again...
  174. My 1st Mini-goal
  175. Advice needed, please
  176. I need help for a friend!
  177. I really need help.
  178. Everyone Weigh in 07/18/08
  179. Seem to Be Stuck + A Question About Wii Fit!
  180. Really struggling
  181. Officially starting today
  182. When will my belly not sit on my lap????
  183. Has Anyone Else Found This?
  184. Is this burning any calories?
  185. large drop in Blood pressure w/weight loss
  186. New York's New Calorie Disclosure Law :O
  187. What have you taught others?
  188. 176.6 to 170 by 8/7
  189. I'm so happy!!!
  190. Relapsed and can't get back on board
  191. Allergies and dieting/exercise
  192. 10 pound fluctuation?
  193. fun kickstart and mini-goal reward ideas...
  194. Scale won't budge!
  195. Stuck in a food rut...
  196. Jealous of Roommate's new workout obsession! Help!
  197. What do you like best about 3FC?
  198. Mini-Goal
  199. Back after vacation
  200. reaching out for some help :)
  201. I've Hit what?!?
  202. My mini-goal for July 14-20
  203. Confused
  204. Back again from a long absence
  205. Any Slim 4 lifers out there?
  206. Movie snacks?
  207. I can't believe this works! (My 100th post)
  208. Eat Whatever You Want And Still Lose Weight
  209. thank you
  210. What is your reward for when you reach goal?
  211. Starting from square one again. Any Advice? What has worked for you?
  212. why cant i shake this chocolate fixation?
  213. I HATE my PERIOD!!
  214. Looking for a weight loss buddy :)
  215. Gotta give it up...
  216. What do you consider Perfectly on Plan?
  217. Messed up already in week one.
  218. help needed from those who know!
  219. Starting Over
  220. Why do I feel guilty?
  221. back but with such guilt
  222. Slow Start - LA Weight Loss
  223. Everyone Weigh in 07/11/08
  224. I made my doc happy today
  225. Can Y'all help me figure this out?
  226. Veggie Virgin...
  227. Scale trouble...
  228. Im in need of i diet buddy looking to lose around 30 pounds or so and i need help!!
  229. Global Health and Fitness
  230. In need of moral support :(
  231. Back again
  232. Maybe Im just being inpatient but...
  233. Fence-sitter needs help!
  234. Only day 1 and I have the shakes?
  235. New Here & Need Some Advice Please
  236. Please help my nighttime snacking!
  237. Too Much Sodium--am I still losing fat?
  238. Lost My "AccountabiliBuddy"
  239. "just do it"
  240. Just in a car wreck!!!
  241. Feeling down on myself.
  242. Just saying what needs to be said.
  243. I Will Not Eat This!
  244. Starting over...again
  245. So sad....
  246. Have you ever played this mind game with yourself?
  247. I'm a ticker cheater!
  248. I'm discouraged
  249. No more restaurants!
  250. 3fc Midsummer Night's 5k