View Full Version : Weight Loss Support



  1. Dieting on a Budget
  2. I got a new trick to control my Good Friend
  3. Why am I consuming so many empty calories? I hate this.
  4. how many times did you "fail"
  5. Thank You For Your Support
  6. Online Calorie Counters....
  7. Losing weight after a binge???
  8. Another foot injury and a long sob story.
  9. Proud of myself
  10. The Truth about Diets
  11. Those Dratted Statistics!
  12. I have gradually changed..
  13. Why Do I...
  14. incredible shrinking woman!
  15. Everyone Weigh In 08/15/08
  16. Frustration!
  17. Why Should I Even Try to Lose Weight?
  18. It's been a few weeks
  19. Dieting Suggestions
  20. Comparing goals
  21. emotional eating- I had no idea
  22. Complete loss of focus.... HELP!!
  23. 3 year old jeans-- mental size validation issues.
  24. Snackage!
  25. Losing weight having hypothyroidism
  26. What non weight improvements have you noticed?
  27. I'm tired of being scared of...
  28. It wasn't the one meal..
  29. Fiber vs Fats for Feeling Full?
  30. This is depressing.
  31. Support from SO
  32. A less angry question :P
  33. Why? Why? Why? did this have to happen????
  34. i am going crazy.
  35. Cat's 12 weeks of Sticking to It!
  36. recovering and depressed
  37. Scared of re-gaining after I lose the weight
  38. Home from Vacation, Ate Like Crap
  39. Yesterday I had an epiphany!
  40. Suggestions for an anemic
  41. I am celebrating my 6-month anniversary
  42. the whole weight thing is SO FRUSTRATING!
  43. Plateau - Some ideas - (Beach Patrol, note)
  44. Need help...upset as I write this
  45. Oy. Pool Party.
  46. Goal rewards vs. self-care
  47. This weekend
  48. ARG! (Venting)
  49. House sitting, need food ideas! Please help!
  50. Why does it just keep coming BACK???
  51. reaching out....help me guys please!
  52. I plunged on and made my way to the side of the pool.
  53. Mirror, Mirror...DIE!!!
  54. Everybody Weigh In 8/08/08
  55. Article about 3FC published....
  56. Comments
  57. The wind has been taken out of my sails
  58. what if i'm not hungry?
  59. Inspirational thought of the day
  60. Bday pressies
  61. Twelve days without smoking and
  62. I gain weight incredibly easy
  63. help me not repeat my mistakes!
  64. It's Alive!!!!
  65. Need Ideas for FAST Back/Chest Results
  66. Not sure I can do this
  67. The seed has been planted
  68. What if I've already caused unrepairable damage to my body?
  69. Mean skinny people
  70. ...MIND~ BODY and SPIRIT...
  71. Supporting underweight goals?
  72. The last straw
  73. Ooops, I did it again
  74. Lost five stone have put back on four in last year
  75. I don't eat doughnuts and potato chips, Charlize
  76. First post, first goal - returning member
  77. Question
  78. Need help setting non-weight goals
  79. Ok, once and for all, WHAT do I need eat?
  80. Caffeine help!
  81. A scale dilemma. Yes, another one.
  82. The Daily Plate & FitDay
  83. Two things
  84. Can anyone explain high calorie needs for higher weight??
  85. Please please help!
  86. ok, back to basics and need a shoulder....
  87. Chipotle, you won ... this time
  88. My body makes no sense to me anymore
  89. Daily Water Intake
  90. Back to school
  91. 3fc Back 2 School ~ Labor Day 5k
  92. What's the Hardest Day of the Week For You ?
  93. How To Deal
  94. 2006 to now - what a difference!
  95. Getting back to sexy
  96. Ever feel like its literally impossible to lose weight?
  97. Would it be pathetic to get in shape for old boyfriend?
  98. I Finally Had One!
  99. Back from vacation -- feeling *DISGUSTING*
  100. The delay?
  101. not exactly an emotional eater...
  102. What's Your Excuse??
  103. How do you react to a weight gain??
  104. Help - feeling fearful about being thin?
  105. The Doctor's Office Scale Conspiracy
  106. inconsistent scale vent
  107. How often do you weigh yourself?
  108. The scale is so cruel
  109. Putting it in Writing
  110. July NSVs
  111. It's harder to lose....
  112. 3FC Midsummers Night 5K Results Thread!
  113. Everyone Weigh in 08/01/08
  114. What bad food did you pass up today?
  115. Just need to vent...
  116. Can someone PLEASE explain !!!
  117. Finally At It Again
  118. TOM Blues....
  119. August Will Not Be the Boss of Me
  120. MUST kick it into overdrive!
  121. Fit and Healthy enough for ... what?
  122. Whatever happened to Calorie Queens?
  123. Please dont be angry at me for cross posting but this can HELP people!!!!!
  124. Sugar Sugar SUGAR!!!!
  125. Let's talk breakfast
  126. Is bad food making me ill?
  127. Having trouble with South Beach Diet
  128. Need help keeping a good attitute!!
  129. Could use a little help starting
  130. I Refuse To Call It A Failure.......
  131. And That One Thing Today Is .......
  132. Grrr - Red Robin Restaurant
  133. Looking for ladies who used to have a huge stomach and have lost it
  134. Insatiable hunger after exericing!
  135. workout journal
  136. feeling bad: nasty and negative comments from family members
  137. A Little More Motivation!
  138. There is always tomorrow (amazing article)
  139. Those little eggs on the front page...
  140. I feel I am turning paranoid.
  141. Need help losing weight
  142. Mindful Eating
  143. Think I may need some help
  144. waking up in the middle of the night
  145. It's working already!
  146. 5K REMINDER ~ It's next Fri.-Sat.
  147. We surived a day without the car!
  148. The "elite 2%" that maintain weight loss?
  149. Gained 4lbs instantly!
  150. Today is going to be a challenge!!
  151. Opinions needed please
  152. Everyone Weigh in 07/25/08
  153. Disappearing Act
  154. Why You're Not Losing Weight
  155. How do I excersize with a broken foot?????
  156. Myspace?
  157. TOM: 1, Me: 0
  158. My little list of mini goals
  159. Restarting...again!
  160. Just thought Id let you know...I have lost...
  161. Just a little vent.
  162. Carbohydrate Addict plan, or what?
  163. Anyone Else Find This?
  164. Wierd leg pains
  165. I want to be happy. For me.
  166. <<<<<<< I'm Holding On Tight >>>>>>>>
  167. I thought I was wierd ...
  168. **Possible?!** Plz Respond!
  169. Okay peeps, I need a little collective advice!
  170. What's wrong with me??
  171. no periods anymore !
  172. Spiteful people
  173. No veggies, I'll just have pie
  174. struggling to get on plan... sugar addict
  175. Eye Opener ~ Belly Buster!
  176. cravings are a *****!!!!!!
  177. Love this site!
  178. HELP! Broke My Plateau, But Going The WRONG Way!!!
  179. constipation
  180. Compliments! Are you getting some?
  181. Second week blues - advice?
  182. I am 21 and new here...looking for weight loss buddies!
  183. New here - lost 20 lbs. but no inches
  184. You have GOT to be kidding me..why did no-one tell me?
  185. Finally bought a battery. LOL!
  186. In need of encouragement...yet again...
  187. My 1st Mini-goal
  188. Advice needed, please
  189. I need help for a friend!
  190. I really need help.
  191. Everyone Weigh in 07/18/08
  192. Seem to Be Stuck + A Question About Wii Fit!
  193. Really struggling
  194. Officially starting today
  195. When will my belly not sit on my lap????
  196. Has Anyone Else Found This?
  197. Is this burning any calories?
  198. large drop in Blood pressure w/weight loss
  199. New York's New Calorie Disclosure Law :O
  200. What have you taught others?
  201. 176.6 to 170 by 8/7
  202. I'm so happy!!!
  203. Relapsed and can't get back on board
  204. Allergies and dieting/exercise
  205. 10 pound fluctuation?
  206. fun kickstart and mini-goal reward ideas...
  207. Scale won't budge!
  208. Stuck in a food rut...
  209. Jealous of Roommate's new workout obsession! Help!
  210. What do you like best about 3FC?
  211. Mini-Goal
  212. Back after vacation
  213. reaching out for some help :)
  214. I've Hit Onederand...now what?!?
  215. My mini-goal for July 14-20
  216. Confused
  217. Back again from a long absence
  218. Any Slim 4 lifers out there?
  219. Movie snacks?
  220. I can't believe this works! (My 100th post)
  221. Eat Whatever You Want And Still Lose Weight
  222. thank you
  223. What is your reward for when you reach goal?
  224. Starting from square one again. Any Advice? What has worked for you?
  225. why cant i shake this chocolate fixation?
  226. I HATE my PERIOD!!
  227. Looking for a weight loss buddy :)
  228. Gotta give it up...
  229. What do you consider Perfectly on Plan?
  230. Messed up already in week one.
  231. help needed from those who know!
  232. Starting Over
  233. Why do I feel guilty?
  234. back but with such guilt
  235. Slow Start - LA Weight Loss
  236. Everyone Weigh in 07/11/08
  237. I made my doc happy today
  238. Can Y'all help me figure this out?
  239. Veggie Virgin...
  240. Scale trouble...
  241. Im in need of i diet buddy looking to lose around 30 pounds or so and i need help!!
  242. Global Health and Fitness
  243. In need of moral support :(
  244. Back again
  245. Maybe Im just being inpatient but...
  246. Fence-sitter needs help!
  247. Only day 1 and I have the shakes?
  248. New Here & Need Some Advice Please
  249. Please help my nighttime snacking!
  250. Too Much Sodium--am I still losing fat?