View Full Version : Weight Loss Support

  1. Need help setting non-weight goals
  2. Ok, once and for all, WHAT do I need eat?
  3. Caffeine help!
  4. A scale dilemma. Yes, another one.
  5. The Daily Plate & FitDay
  6. Two things
  7. Can anyone explain high calorie needs for higher weight??
  8. Please please help!
  9. ok, back to basics and need a shoulder....
  10. Chipotle, you won ... this time
  11. My body makes no sense to me anymore
  12. Daily Water Intake
  13. Back to school
  14. 3fc Back 2 School ~ Labor Day 5k
  15. What's the Hardest Day of the Week For You ?
  16. How To Deal
  17. 2006 to now - what a difference!
  18. Getting back to sexy
  19. Ever feel like its literally impossible to lose weight?
  20. Would it be pathetic to get in shape for old boyfriend?
  21. I Finally Had One!
  22. Back from vacation -- feeling *DISGUSTING*
  23. The delay?
  24. not exactly an emotional eater...
  25. What's Your Excuse??
  26. How do you react to a weight gain??
  27. Help - feeling fearful about being thin?
  28. The Doctor's Office Scale Conspiracy
  29. inconsistent scale vent
  30. How often do you weigh yourself?
  31. The scale is so cruel
  32. Putting it in Writing
  33. July NSVs
  34. It's harder to lose....
  35. 3FC Midsummers Night 5K Results Thread!
  36. Everyone Weigh in 08/01/08
  37. What bad food did you pass up today?
  38. Just need to vent...
  39. Can someone PLEASE explain !!!
  40. Finally At It Again
  41. TOM Blues....
  42. August Will Not Be the Boss of Me
  43. MUST kick it into overdrive!
  44. Fit and Healthy enough for ... what?
  45. Whatever happened to Calorie Queens?
  46. Please dont be angry at me for cross posting but this can HELP people!!!!!
  47. Sugar Sugar SUGAR!!!!
  48. Let's talk breakfast
  49. Is bad food making me ill?
  50. Having trouble with South Beach Diet
  51. Need help keeping a good attitute!!
  52. Could use a little help starting
  53. I Refuse To Call It A Failure.......
  54. And That One Thing Today Is .......
  55. Grrr - Red Robin Restaurant
  56. Looking for ladies who used to have a huge stomach and have lost it
  57. Insatiable hunger after exericing!
  58. workout journal
  59. feeling bad: nasty and negative comments from family members
  60. A Little More Motivation!
  61. There is always tomorrow (amazing article)
  62. Those little eggs on the front page...
  63. I feel I am turning paranoid.
  64. Need help losing weight
  65. Mindful Eating
  66. Think I may need some help
  67. waking up in the middle of the night
  68. It's working already!
  69. 5K REMINDER ~ It's next Fri.-Sat.
  70. We surived a day without the car!
  71. The "elite 2%" that maintain weight loss?
  72. Gained 4lbs instantly!
  73. Today is going to be a challenge!!
  74. Opinions needed please
  75. Everyone Weigh in 07/25/08
  76. Disappearing Act
  77. Why You're Not Losing Weight
  78. How do I excersize with a broken foot?????
  79. Myspace?
  80. TOM: 1, Me: 0
  81. My little list of mini goals
  82. Restarting...again!
  83. Just thought Id let you know...I have lost...
  84. Just a little vent.
  85. Carbohydrate Addict plan, or what?
  86. Anyone Else Find This?
  87. Wierd leg pains
  88. I want to be happy. For me.
  89. <<<<<<< I'm Holding On Tight >>>>>>>>
  90. I thought I was wierd ...
  91. **Possible?!** Plz Respond!
  92. Okay peeps, I need a little collective advice!
  93. What's wrong with me??
  94. no periods anymore !
  95. Spiteful people
  96. No veggies, I'll just have pie
  97. struggling to get on plan... sugar addict
  98. Eye Opener ~ Belly Buster!
  99. cravings are a *****!!!!!!
  100. Love this site!
  101. HELP! Broke My Plateau, But Going The WRONG Way!!!
  102. constipation
  103. Compliments! Are you getting some?
  104. Second week blues - advice?
  105. I am 21 and new here...looking for weight loss buddies!
  106. New here - lost 20 lbs. but no inches
  107. You have GOT to be kidding me..why did no-one tell me?
  108. Finally bought a battery. LOL!
  109. In need of encouragement...yet again...
  110. My 1st Mini-goal
  111. Advice needed, please
  112. I need help for a friend!
  113. I really need help.
  114. Everyone Weigh in 07/18/08
  115. Seem to Be Stuck + A Question About Wii Fit!
  116. Really struggling
  117. Officially starting today
  118. When will my belly not sit on my lap????
  119. Has Anyone Else Found This?
  120. Is this burning any calories?
  121. large drop in Blood pressure w/weight loss
  122. New York's New Calorie Disclosure Law :O
  123. What have you taught others?
  124. 176.6 to 170 by 8/7
  125. I'm so happy!!!
  126. Relapsed and can't get back on board
  127. Allergies and dieting/exercise
  128. 10 pound fluctuation?
  129. fun kickstart and mini-goal reward ideas...
  130. Scale won't budge!
  131. Stuck in a food rut...
  132. Jealous of Roommate's new workout obsession! Help!
  133. What do you like best about 3FC?
  134. Mini-Goal
  135. Back after vacation
  136. reaching out for some help :)
  137. I've Hit what?!?
  138. My mini-goal for July 14-20
  139. Confused
  140. Back again from a long absence
  141. Any Slim 4 lifers out there?
  142. Movie snacks?
  143. I can't believe this works! (My 100th post)
  144. Eat Whatever You Want And Still Lose Weight
  145. thank you
  146. What is your reward for when you reach goal?
  147. Starting from square one again. Any Advice? What has worked for you?
  148. why cant i shake this chocolate fixation?
  149. I HATE my PERIOD!!
  150. Looking for a weight loss buddy :)
  151. Gotta give it up...
  152. What do you consider Perfectly on Plan?
  153. Messed up already in week one.
  154. help needed from those who know!
  155. Starting Over
  156. Why do I feel guilty?
  157. back but with such guilt
  158. Slow Start - LA Weight Loss
  159. Everyone Weigh in 07/11/08
  160. I made my doc happy today
  161. Can Y'all help me figure this out?
  162. Veggie Virgin...
  163. Scale trouble...
  164. Im in need of i diet buddy looking to lose around 30 pounds or so and i need help!!
  165. Global Health and Fitness
  166. In need of moral support :(
  167. Back again
  168. Maybe Im just being inpatient but...
  169. Fence-sitter needs help!
  170. Only day 1 and I have the shakes?
  171. New Here & Need Some Advice Please
  172. Please help my nighttime snacking!
  173. Too Much Sodium--am I still losing fat?
  174. Lost My "AccountabiliBuddy"
  175. "just do it"
  176. Just in a car wreck!!!
  177. Feeling down on myself.
  178. Just saying what needs to be said.
  179. I Will Not Eat This!
  180. Starting over...again
  181. So sad....
  182. Have you ever played this mind game with yourself?
  183. I'm a ticker cheater!
  184. I'm discouraged
  185. No more restaurants!
  186. 3fc Midsummer Night's 5k
  187. Hey chicks, what are your triggors?
  188. I am SO excited...
  189. Help!
  190. Help me get more
  191. I suppose this is a good thing?
  192. diet pills
  193. That's me?! WHAT?!
  194. Podcasts
  195. Whats on your vision board?
  196. Depression
  197. Doggone it I'm stuffed!
  198. Ez Girl's Revolution!
  199. Do you believe cravings r sign of weight loss?
  200. My first depression since the beginning of my weigh loss journey ...
  201. Mind Over Matter?
  202. Everyone Weigh in 07/04/08
  203. Lesson Learned
  204. When you measure your waist
  205. So, why is this step stressing me so badly?
  206. What are you in denial about?
  207. I seriously feel like dying
  208. Yes I Got it!!!!!
  209. How do you define HUNGER?
  210. I'm only on day 4 of my diet and need some moral support
  211. Telling yourself it's the last time...
  212. OMG...lookin' for a way to reward yourself???
  213. How will you get through the 4th Holiday?
  214. Have you had a "yes" moment?
  215. Advice on graveyard...
  216. Bad Night. But Not Too Bad. But Bad.
  217. Just curious .....
  218. I challenged myself... And I did it!!!
  219. So tired of being lumpy
  220. So the last couple days...
  221. tracking foods i eat
  222. I admit it, I have a problem.
  223. What would you lose if you lost
  224. Here's to seeing less of me in the future!
  226. Q:Losing Fat vs Lean Body Mass
  227. how many calories a day ?
  228. Protein powders/drinks
  229. Is there ANYONE who is pretty much in the same place today as when they started?
  230. Weight Loss Support June 30 - July 15
  231. AJ's Marvellous Measure-in 30 Jun 08
  232. Alright, I have a question....
  233. I'm Just the Fat Friend.
  234. i know i can, don't i?
  235. Sabotage
  236. I feel great>> watching what you eat does a body good yes!!!
  237. Fiber/Flatulence?
  238. How to cope when the invisible shield begins to fade?
  239. ugh!
  240. What I can't give up
  241. Oh yeah, I forgot about that...
  242. Dont need them.
  243. wake up call
  244. Everyone Weigh in 06/27/08
  245. Addiction moved from eating to eating/dieting...
  246. Challenging Night Ahead: Party
  247. Lack of support from family
  248. Did You 'Blow It?'
  249. Losing Weight and looking for a bit of support
  250. I Want OUT...