View Full Version : Weight Loss Support

  1. Finally out of my plateau
  2. Its official!!
  3. New and frustrated already
  4. Anyone else ever felt this?
  5. Just looking for some support
  6. Just a little more motivation for us all....
  7. Trying to conquer my emotional eating
  8. How often do you weigh?
  9. Think I had a good day today!!!
  10. Cracked up on halloween candy
  11. What got you doing this?
  12. I know you guys would understand...
  13. Change in habits...
  14. Caffeine and weight loss?
  15. Do you overeat AND overspend
  16. McDonald's Monopoly Game
  17. time to start over--need support please
  18. What he won't eat is killing me...
  19. New Workout Playlist
  20. what would you say?!
  21. What is Onederland?
  22. Hello Im Daphne
  23. Anyone else dance with the scale?
  24. Feeling like I've wasted so much time
  25. TO DGRAMIE/about my knee replacement
  26. Working Out Hard, So Little Weight Loss
  27. Celebrating the little things (they're awesome too!)
  28. So, bear with me, I'm still learning so I have a question..
  29. The Power of Affirmation ~ write it , process it, become it !
  30. Had to say I have quite that fad diet ol..
  31. Guaranteed 5 Pound Turkey Cushion!
  32. How did you reconcile old scale and new scale numbers?
  33. Anyone doing the no s diet?
  34. What do you still do...?
  35. return of the scale
  36. Everyone weigh in 10/17/08
  37. I a ball of mixed emotions?
  38. why are hamburgers unhealthy?
  39. How far Have You Come? (not just lbs or inches)
  40. I went 19 hours
  41. Nutrition, Health, Fitness, and Weight Loss Podcasts
  42. Proud of myself so why want food?
  43. Have you identified a time of day....
  44. Why that scale changes so easily...
  45. Injury?
  46. Have you been motivated by...
  47. When you get hungry...
  48. On a no carb diet and I have popcorn popped...
  49. Feeling completly lost, what do I do!
  50. Weight changes
  51. Sodium Question!
  52. 11lbs lost but i cant see a difference!
  53. (Yes, another thread) Calorie question
  54. SAHM's??
  55. not sooo happy
  56. I don't want to fight anymore.
  57. I am very depressed, I feel there is no meaning!
  58. Aaargh! Craving my kids' dinner!
  59. How many calories should I be eating?
  60. I never saw the differences.
  61. In just 3 wks/15lbs
  62. General cravings!
  63. Christmas Goal Setting
  64. Staying on track with marital problems
  65. Ideas for Lunch/Dinners that don't need refrigeration
  66. I don't have time ...
  67. Cake
  68. My New Motivator
  69. Cookie craving!!
  70. Consumer Reports on Kid's Cereals
  71. Week #1
  72. 5K's or NOT 5K's ~ That is the ?
  73. Question for those who measure inches rather than weigh
  74. Do you have a free day or free meal?
  75. 3FC Canadian Thanksgiving~Columbus Day 5K Results
  76. I have a question about my jiggly thighs, lol
  77. I know better!
  78. Everyone weigh in 10/10/08
  79. What did you do with the bad stuff?
  80. getting back on track
  81. Oh my GAH -- will these fat rolls ever come off my stomach?
  82. Tomorrow's Weigh-in is a big one!
  83. Weight loss rewards for motivation?
  84. Stupid Evil Tahini Sauce
  85. 15 inces is more than a foot Mom!
  86. So many calories? In this?
  87. So Frustrated!
  88. Tina Talks About Today - New here (again)!! Hello!
  89. How do cooks stick to their diet in the kitchen?/Coffee question
  90. Active jobs and weight loss
  91. Vitamins and Supplements
  92. Online Nutrition and Fitness Courses
  93. Exercising on the second floor!
  94. Losing weight and Loose skin
  95. WTF is up with my body??!
  96. Food as Food
  97. NSV! The Perfect Interview Suit!
  98. Jumping back on the wagon...
  99. Nobody seems to be supportive..
  100. A question about detoxing...
  101. My body needs to get it's $#!& together.
  102. Back again
  103. Weekends!
  104. A few minutes of exersice here and there just as good?
  105. Will diet coke derail me??
  106. Really? I mean, Really??
  107. 8 glasses of water a day = SOO HARD
  108. My "scale" is driving me insane!
  109. A possibly silly question about LBM
  110. How to overcome my own worst enemy (me)
  111. Sad, slow little loss...Please Help or Encourage!
  112. Why are weekends so hard?
  113. Binge in public, or a private matter?
  114. Goal Weight
  115. Have you extreme yo-yo'ed in the past?
  116. 25 pounds down!
  117. Stuck...need help
  118. I can't talk about it with my coworkers.
  119. Alternative winter holiday ideas
  120. Bad night!!!!
  121. ONEderland by January 1st, 2009! Let's do it!
  122. Skin Elasticity
  123. When do you buy new clothes?
  124. Help - looking for some support !
  125. Want to cure your MCd's craving?
  126. Everyone weigh in 10/03/08
  127. Which one is the best calorie/activity tracking site?
  128. Rewarding yourself
  129. Mirena and TOM
  130. What would you do?
  131. Just need a kick here!
  132. Calories and weight loss
  133. So I slipped up yesterday....
  134. uhh... 10lbs in one DAY...?
  135. Not eating for 12 hours
  136. 12 lbs Gone!
  137. Problems with the Pill?
  138. Water
  139. HELP! Addicted to the Scale!
  140. Why is nothing happening? (melodrama mini-rant)
  141. What is "junk food" to you?
  142. Note To Self re: Weighing Food
  143. Can someone explain?
  144. Restarting (Again)
  145. How do you forgive yourself?
  146. Only a week into it and I've cheated twice!
  147. New Mini Goal
  148. So.. I got off track for a few weeks..
  149. Illnesses you lost along w/ the weight.
  150. Need advice
  151. How the *^$& is this fair?!?!?!
  152. Let's try this one more time...
  153. Ooooh yes, I am gorgeous. :)
  154. I have come to a decision...
  155. PSA--check your Scales...
  156. really want this to work this time
  157. How much weight do you gain (or not lose) during TOM?
  158. Success!!!!
  159. What was your 'this has to change' moment?
  160. Been gone for a while, back with problems!
  161. Struggling to get back on plan
  162. Hello! I'm back, and ready to kick it!
  163. When you can see the stress coming
  164. In your opinion....
  165. for all of us long shift workers
  166. Hi... I've been gone for awhile..
  167. I keep thinking about that COOKIE!!!!
  168. Out of control
  169. When is the last time you ate an entire apple pie?
  170. When do you burn your skinny jeans?
  171. Everyone weigh in 9/26/08
  172. Olive oil?
  173. Getting the Motivation to Just Do It
  174. Tough weekend ahead
  175. Peanut butter
  176. Back in action 1-2-3!!!
  177. frustrated. Advice anyone?
  178. Skinny Sister/Fat Sister
  179. Curbing my after-dinner-munchies enthusiasm - who's with me?
  180. motivated by failure.. derailed by success!
  181. I have met the enemy...and I need to go to bed at sunset!
  182. When do you see results?
  183. I feel as if I'm losing control...
  184. *Less* comfortable with your body?
  185. Interesting tidbits on boosting metabolism
  186. Help Scale is not moving
  187. Why Can't I believe it...
  188. vitamins to support weight loss?
  189. Overcoming History
  190. A new, different, scale
  191. Ack! I'm scaleless!!!
  192. Hooray, an NSV!!!
  193. Do you use sweatner packets for your water?
  194. Oh jeez - Bad day
  195. What diet are you using??
  196. How do you figure out WHY you overeat?
  197. Looking for some words of encouragement
  198. The best tea for beginners.
  199. Please help me I'm stuck!
  200. Another Lightbulb Moment
  201. wait?! what was i so worried about?!?
  202. An average day...
  203. Getting something off my chest
  204. Everyone weigh in 9/19/08
  205. question about travel
  206. I need to remember this is for me....
  207. My own personal challenge
  208. Time to CONTINUE!!!!
  209. Buying a scale
  210. I was just thinking...
  211. Eating disorders
  212. How in the world do I cook this precious thing?
  213. One Small Goal at a time
  214. What's your definition of "bad"?
  215. Sick - did I over-do it?
  216. There were pictures!
  217. Health Care Issues
  218. Strangers offering "advice"
  219. Fat you vs. thin you
  220. Is my goal unrealistic?
  221. Question about Routine
  222. Going on a Cruise!
  223. Can WHEY increase your weight ?
  224. Very Strange! I've just noticed..
  225. Help! I have to fly and I am scared sick
  226. Random Question
  227. Clawing my way back...
  228. PMS and Craving!
  229. Everyone weigh in 9/12/08
  230. What are some ways to get motivated and stay that way?
  231. motivation...
  232. Proud of myself
  233. need help...
  234. Three Pounds Per Month
  235. Looking For A Buddy...
  236. What's Your Reward?
  237. Confused!
  238. Looking For Support
  239. I think my scale is broken
  240. What's the mantra that keeps you going?
  241. How long did it take you to loose weight?
  242. moving sucks
  243. problems with diet: staying under 1300 calories a day
  244. Lies, Damn Lies, And Statistics
  245. sick of dieting, sick of everything, frustrated in general.
  246. I Need Advice: Breakfast for dinner?
  247. Which is more of a challenge Losing or Maintaining?
  248. Patheticness of Me
  249. 5 Year Reunion
  250. how the heck do i start?