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View Full Version : Weight Loss Support


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  1. Opening Up
  2. daily workout
  3. The Big Problem.
  4. New here. :]
  5. How do you reward yourself?
  6. Ideas for exercise with a really busy schedule?
  7. was laid off this morning - afraid I'll overeat
  8. Jen the Myth Buster!!
  9. Okay all you lurkers!!
  10. I am going to stay on plan because...
  11. calorie question
  12. monday's weigh-in... sigh... .8 of a lb???
  13. Started at 310, questions...
  14. To challenge myself this week 2/1/09
  15. Seriously that is it?
  16. Anyone go or have a Super Bowl Party???
  17. Truth to the myth
  18. it's all in the head...
  19. Super Bowl!
  20. A huge breakthrough yesterday
  21. It just doesn't add up
  22. frustrated by re-gain...
  23. Irritated with weigh loss commercials say "it's not about the pounds..."
  24. first weigh-in with no weight loss
  25. Anyone sick and can't exercise? What will help?
  26. What do you do when you're about to get off track?
  27. Everyone Weigh in 01/30/09
  28. Finally told hubby my weight!
  29. Healthy Bodyfat Percentage
  30. French Fries and Velveeta
  31. Little Ms. Frustrated
  32. Archy/Eves update: she's back!
  33. How do i find the right calorie balance?
  34. Trying to start over..again
  35. Anyone watch Kath & Kim on 1/29/09? I need help with a quote about "fat mindedness"
  36. How long should it take for me to feel different?
  37. 188 and feeling GREAT!!
  38. Sharing my favorite saying
  39. Stretch marks, How do you deal with them?
  40. I am amazed, how is this happening?
  41. Have you ever..
  42. Hungry after breakfast
  43. An OMG YAY moment
  44. airplans and airports.
  45. i think im going to give up
  46. Birthday. (Sigh)
  47. How do YOU do it?
  48. Plateau...grrrrr....ideas?
  49. one pound from mini goal!
  50. Starting out on a plateau? :(
  51. I'm Sick And Tired Of This!!!
  52. Has anyone tried the "Brain Diet" or anything like it?
  53. totallly surreal
  54. in tears
  55. How much sleep is too much?
  56. frustrated about my measurements (warning- whiny)
  57. To challenge myself this week ...
  58. any movies that have weight loss as a theme?
  59. is this crazy (exercising)?
  60. Any snack ideas?
  61. At my wits end!!!
  62. Is it just me, or have u noticed...............
  63. What you will miss when you arnt overweight any more...
  64. Is this possible?, And what diets have worked for you?
  65. JayEll, you taught me well
  66. Carrying a Lunch Today?
  67. Is it helpful to get a weightloss buddy?
  68. How can eating out be so catastrophic?
  69. iM NEW HERE:-)
  70. WOOT WOO! Lost 35lbs as of today!
  71. Is there an easiER way to do this?
  72. losing in some places, gaining in others
  73. Desperate and Stupid.. but still no other choice.
  74. yea!!! I lost 6 lbs!! Now 189.8 lbs!
  75. What Dieting Gave Me!!!!!!
  76. Feeling more hopeful
  77. I'm Back!
  78. Just 3 Pounds
  79. Feels like a silly question.......
  80. The "NO" list
  81. Differences in the way people see you
  82. Ever had this happen?
  83. NOT a compliment
  84. Does anyone use Whey Protein Powder??
  85. Low-cal (Guilt free?) Recipes/foods
  86. 9 pounds in 3 hours?
  87. Well..I'm a believer. Inchloss!
  88. how many days after TOM to weigh urself?
  89. Finding What's Right For You. And The Frustration Of Mealplans And Exercise Routines!
  90. Having some major trouble...
  91. weight loss can be funny?
  92. Everyone Weigh in 01/23/09
  93. Love yourself?
  94. suggestions for Ruby Tuesdays?
  95. How many of you've seen plateaus and how did you break them ?
  96. what? I haven't lost ANYTHING??????
  97. Does anyone else feel lost at the gym?
  98. Company coming over for the weekend. Help!
  99. feeling guilty.... about the treadmill
  100. WARNING: TMI - period issues: don't read if you don't want to know
  101. Anyone else seeing a medical nutritionist?
  102. Weight Loss Tickers
  103. Weight loss book- going to try it
  104. I hate & love food I feel really bad ADVICE
  105. exercise question
  106. Back again...
  107. bmr calculator help
  108. What is your favorite food?
  109. losing weight: feel good or look good? (pick one!)
  110. Motivation!!!
  111. Why am I not losing any more?
  112. children.... is it really illegal to kill them?
  113. This community pushes us
  114. I make myself mad
  115. Adipex or other meds
  116. This message is for you... yes, you!
  117. 1000 net calories a day & a plateau
  118. What is starvation response ?
  119. Frustrated with no initial results - help!
  120. Change lifestyle to get more.
  121. Wii Fit addicts
  122. What have you missed out on?
  123. I relate to this article SO much! Anyone else??
  124. For all of you!
  125. jeans size.
  126. Calories for today
  127. Need help finding balance!
  128. Marcia Marcia Marcia!
  129. Weight loss and the American Healthcare system
  130. Back from a "vacation"
  131. Why would I think/do that?
  132. can someone explain Dietary Guidelines?
  133. The Sag!
  134. How long have you been "dieting"?
  135. Less of a Belly (Fat)!
  136. The Daily Plate - just signed up.
  137. Tops
  138. When did you notice a difference?
  139. Bringing back the ticker
  140. Digital photo frames - love 'em or hate 'em?
  141. The mens support thread
  142. Favourite Lunch ideas
  143. Alli to get over the plateau? What were your results?
  144. No Excuses Left
  145. Everyone weigh in 1/16/09
  146. should i be happy or sad?
  147. A Happy Bonus to Weight Loss
  148. Back here again.
  149. Scales gone, very sad
  150. upset at work when it's free pizza day?!
  151. My mini goals
  152. i feel ugly
  153. upset at skinny husband
  154. I Can Feel My Resolve Slipping...
  155. Why can't people just say good luck?
  156. Your worst food addition....
  157. Would it be too selfish to ask
  158. Weight Watchers momentum or daily plate
  159. I'm back, chickies.
  160. TOM vs. Exercise: I won!
  161. I don't recognize my reflection...but I still feel fat.
  162. Web MD diet, are you serious?
  163. I Need Support ASAP
  164. Oh, wow..
  165. Thinking about food all the freaking time...
  166. Question: a week without loss
  167. flagging motivation or exercise flop on TOM?
  168. Fiber
  169. Out of shape and in PAIN
  170. The Puke-aroo Cleanse Diet...
  171. Sad about new lifestyle
  172. I "HEART" You 5k
  173. Gird Your Loins
  174. Feeling a bit weak
  175. What kind of scale do you prefer?
  176. New to this site and have some questions
  177. One pound a week--what it really looks like!
  178. help me help my family pls
  179. I drive myself crazy...
  180. Why did you regain?
  181. UGH!!! gained 0.6 lbs even when busting myself on the treadmill!
  182. why do i feel weak in the afternoon?
  183. Do you feel like your on a diet?
  184. OFF PLAN ALL DAY--Do you do this
  185. Proud of Myself
  186. Hi, My name is Theresa... and I need help!
  187. What difference does a year make?
  188. Eating healthy on vacation?
  189. Have you done a BUCKET LIST? Life's goals including weight loss/maintenance?
  190. Smoking & losing weight?
  191. Setting Our Mini-Goals
  192. Chicken vs Pork
  193. UGH...back fat?
  194. Holy poop! Down 15!
  195. In need of some serious support!
  196. Round and around it goes...
  197. Do you think waiters know "us?"
  198. This is my post #1,000!
  199. Those three way mirrors at stores...
  200. What is your weight loss fairy tale?
  201. New Mini goal
  202. My mental breakthrough...I am finally letting go
  203. Thinking about throwing in the towel
  204. What's with this?
  205. Oh no...
  206. Question for those who have had significant weight loss up to present ...
  207. What can I eat on a tight budget?
  208. no pain, no (weight) gain?
  209. Can anyone tell me....
  210. I've found my problem - reastraunts.
  211. Embarrassing question (re: pooing)
  212. Everyone weigh in 01/09/09
  213. Irritable bowel syndrome
  214. Amazing Excuses
  215. How long until this goes away?
  216. Emotions
  217. OMG Ace!
  218. Evening eating problems
  219. disappointed and discouraged
  220. Sudden Weight Change?
  221. I've hit a plateau. Any advice?
  222. The Numbers?
  223. Skinny people on diet commercials
  224. What to do? Ate 900 cals and nursing
  225. comments
  226. New Years commercial count - how many did you see?
  227. Only a Few LBS away from ONEDERLAND!!
  228. Those of you who have met goal, or almost there, or even half way...
  229. 2009 Shopping list from Hungry Girl
  230. I need to stop reading....
  231. from obese to overweight
  232. Help I forgot...
  233. In need of some guidance...
  234. 3fc Made The Ny Times!!!!
  235. Revising your goal
  236. wt loss after surgery- Is it real?
  237. Great work-out or distraction songs?
  238. The Curious Case Of Invisible Weight (Loss)
  239. Just a fluke?!
  240. What would YOU say....
  241. Hunger pains=loss, no pains=nada?
  242. realistic to drop 31 lbs by Memorial Day?
  243. murder on butt & thighs
  244. Grrrr! What makes people think they have a right........
  245. The 11 Worst Foods of 2008
  246. It DOES get easier...just stick with it!!!
  247. Could I Have Hypothyroidism?
  248. Anniversary coming up.
  249. Its been only 4 days....
  250. Is there always a deep dark psychological reason for a binge???

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