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View Full Version : Weight Loss Support


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  1. Suppose They Cut The CHEESE......
  2. Does your SO know your actual weight?!
  3. Tomorow's the day.......
  4. Kind of OT but still weightloss related
  5. JM's Making the Cut book
  6. 2008 Accomplishments, and 2009 Goals
  7. Percent of Daily Value?
  8. "STINKIN'" 5K Results
  9. What 200 Cals Looks Like
  10. Pod Casts? Books on CD? Music?
  11. 50 million pound challege
  12. Size 12 women are happier
  13. Mirena IUD and losing weight
  14. cigarette smoking and diet...
  15. 25 pounds lost today! yipee!
  16. Snarl -
  17. Inspirational TV
  18. fluke accident to be 197.8 lbs?
  19. Calorie Breakdown Question
  20. Thirty Day Fast
  21. Thank you!
  22. Weight "set point" theory...
  23. For those among us that need a lift....
  24. What did I get myself into?
  25. what's your New Year's Eve resolution?
  26. Am I the only one?
  27. House marathon on TV, can't leave my...house.
  28. I don't want to quit
  29. Not seeing the "big picture"
  30. Have lost 5lbs in two weeks, but..
  31. Are you a Me-Centered Person?
  32. What range of sizes have you been?
  33. Oh My Goodness
  34. can u suggest a drink?
  35. starting the wii fit
  36. Inlaws against me, said I was doing DRUGS!
  37. skin/hair changes and a creaping metabolism
  38. new here
  39. ?? about low fat condiments
  40. Everyone weigh in 12/26/08
  41. Shock Of The Knickers
  42. Need help deciding
  43. Advice, please.....=)
  44. I am so ready to kick off this new year!
  45. Anyone mess up and eat to much for X-mas???
  46. Havnt lost in awhile...
  47. How Many Times Have You Gained & Lost?
  48. walking in snow = fluff calories?
  49. Merry Christmas everybody!!!
  50. Every time your weight yo yo's it's harder to lose the "next round"
  51. Curse the office around the holidays...
  52. New scale vs Old scale...which one is right?
  53. Sleep and weight loss!
  54. "It's muscle"
  55. I've been an idiot...help....
  56. Schumeany, watch out!!!
  57. gaining muscle & it sucks! (sometimes)
  58. weight loss and tattoos
  59. Vitamins and Weight
  60. Anybody else panicking?
  61. I need a kick in the pants.
  62. NSV last night!
  63. ARRRG!! Too much food revolves around X-mas!
  64. Low Calorie Intake? HELP!
  65. Jeans suck!
  66. Bad Chelsea...
  67. Quotes that motivate and inspire you!
  68. Success is a Choice
  69. Holiday hangovers! I need to dry out...
  70. ever feel great on weight loss & then a family member ruins it?
  71. Lacking motivation to exercise due to fear?
  72. I think its finally time to lose weight!!!
  73. Screwed up pretty badly
  74. Everyone weigh in 12/19/08
  75. PMSing and could eat my face off
  76. Your childhood eating habits?
  77. My manly legs
  78. to be or not to be ~ Shakespeare & the treadmill
  79. How does your spouse/significant other fit into your weight loss plan?
  80. Walking for weightloss
  81. Fell off the wagon and went nuts?
  82. I'm scared to start losing weight--why would that be?
  83. How I Used To Eat
  84. i think i really need help...
  85. weigh in this morning and disapointed ...
  86. Weight Loss Question--sudden Drop??
  87. No To Binging At Night
  88. anyone miss their fat bodies?
  89. What should my goal weight be?
  90. Too soon for celebration?
  91. When you drink too much caffeine....
  92. The difference of a pound
  93. I need some more advice, please.
  94. Kind of OT but still weight related
  95. What day in my journal would a 3 am snack fit?
  96. Foods I used to eat now make me feel terrible in even small quantities
  97. Holiday Open House at work today - Resolving Not to Give In
  98. Massive Issues! I Never Imagined.....
  99. I dragged my big 'ole butt to the treadmill!
  100. Appropriate Mini Goal?
  101. I'm having a moment...
  102. No idea what's up with my body- advice?
  103. will someone shake some sense into me?
  104. Hungry!
  105. anyone have a slow weight loss this week that drives them crazy?
  106. Fat pants...
  107. check out the grocery store
  108. I keep gaining weight...
  109. need new focus
  110. Anyone else love projections/charts?
  111. Is my timing all wrong?
  112. Electronic scales
  113. Staying on plan while sick
  114. Ding, ding, ding... how many times a day to eat?
  115. 50 skinny teenagers and only one skinny grown up!
  116. i hate sundays
  117. Worried I will Not Have The Will Power.
  118. This is my first real diet....
  119. Need some support...
  120. Are any of you ladies in Philadelphia?
  121. the Before/After pics on this site!
  122. is this normal?
  123. drinking water???
  124. Ready to get back in shape journal.
  125. Everyone weigh in 12/13/08
  126. How much can I do in one week?
  127. Clothing and weight loss
  128. If I'm doing well now, what was wrong with me before?
  129. TOM weight gain/no loss
  130. Since Saturday and Sunday Support worked last week ...
  131. My mini goal - to not cheat until down to the 170s again
  132. Inspiration
  133. how yoga helps
  134. I can't get warm...is this normal?
  135. Hello and help with mini - goals
  136. The stuff they don't tell you!
  137. Hi everyone
  138. Words that keep you going!
  139. first week
  140. normal to feel uncomfortable sitting on your bottom?
  141. Frustration
  142. I like cheese
  143. Thanks everyone for your support
  144. lighterlife
  145. Random Compliment at the Airport
  146. Water + ds = PP MESS
  147. how to end black and white thinking.
  148. BMI Question....
  149. When to stop losing ... (long)
  150. How I Used To Eat
  151. I don't like Mrs. Monthly visiting me...
  152. Eating for no good reason.
  153. horrified at a 9-lb gain over six weeks
  154. I walked today
  155. Weight loss disappointment
  156. What's the first thought that goes through your head when you look in the mirror?
  157. Odd Shaped Body.........?
  158. Death/food/guilt. How to deal???
  159. 5K "STINKIN' UP The New Year" 5K
  160. DON'T want to lose weight???
  161. Besides CELERY, what's a 50 cal or under snack?
  162. I had an epiphany!
  163. Plan of Attack!!
  164. Healthy stocking stuffer ideas for kids?
  165. The weight on your drivers license
  166. Dear scale...
  167. 101 reasons to lose excess weight
  168. Ahhhhh
  169. Ever wonder about your relationship?
  170. 5'4" and 235lbs- is this normal??
  171. Does Holiday shopping/walking COUNT?
  172. Changing habits
  173. Moving After Christmas, Does anyone eat "normal"/intuitive eating?
  174. I'm slipping
  175. Calorie Intake Question.
  176. Talk about OBSESSIVE COMPULSIVE - trying to get to the EXACT 1200 calories!
  177. Exam stress
  178. Rapid weight loss- what do you think?
  179. Step by Step, Saturday and Sunday
  180. 3wks postpartum and really scared:(
  181. Explain maintenence to me please
  182. Everyone weigh in 12/05/08
  183. HELP! What can a fat girl wear to a portrait?
  184. Why does this happen?
  185. How many calories does the George Forman grill remove?
  186. so am i doing it right
  187. ? about husband's
  188. My first Mini goal!
  189. Sick and tired of being tired!
  190. OMG! my diet is working!
  191. Self-sabotaging urges
  192. food cravings
  193. Digestion Issues
  194. Anyone else find they're acting...strange?
  195. Chinese food and Calorie counting
  196. 7 more lbs before I'm in Onderland (again)!
  197. cant exercise due to injury
  198. Looking for people like me
  199. Vegetable Cookbook??
  200. Cellulite?
  201. Does anyone else here just track calories?
  202. Struggle to Lose
  203. Struggle to Lose
  204. Tips to Curb Your Hunger
  205. ugh.. stupid whoopie pies!
  206. Mouth is dry!
  207. Scales not moving at all - feeling discouraged and confused.
  208. 50-60 pounds GAINED in 7 months?
  209. I'm looking forward to not sweating
  210. Warning: A not too pleasant topic
  211. Clothes buying FREEZE
  212. 101 things to do besides EAT...
  213. Yo-Yo dieting! on the up yo and not the down.
  214. I keep letting my family make me feel bad for being 'too skinny' - long rant
  215. Personal Growth
  216. Overweight..add me to the list!
  217. What was I thinking?? -vent-
  218. Unkind comment from family member - don't know what to make of it
  219. anyone ever feel afraid?
  220. well here I go!
  221. Hunger and steriods for asthma
  222. Overweight, unhealthy people put whipped cream on fruit and...
  223. Whats your average weight loss per month ?
  224. Should I try Lipo6 to break my plateau ?
  225. immediate diet planner?
  226. The "feeling of fat" vs. the "feeling of thin"
  227. Coming back in the middle of the holidays am i crazy or what?
  228. Everyone weigh in 11/28/08
  229. Sumo wrestlers...oh my!
  230. Weekly weigh in 11/28
  231. Slender, healthy people eat fruit for dessert and .....
  232. Sack SANTA'S Sad Sack ~ GUARANTEE
  233. anyone feel guilty over turkey day?
  234. Late night rant....
  235. Is This Good?
  236. Back to lose....
  237. jillian online?
  238. The perfect time to set a long term goal
  239. Feeling guilty
  240. Oh no! One of Susan's Analogies!
  241. dieting/losing weight causes constipation?
  242. I lost ONLY 1.2 lbs after laxatives?!
  243. Turkey Trot Results
  244. Working out while sick?
  245. Weight loss and the economy
  246. Article - "HoliDAY not HoliMONTH"!
  247. Fat 2 Fit radio
  248. Feel like a failure...
  249. Ack! Please Tell Me "it's just water"
  250. Are you cold since you lost weight?

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