View Full Version : Weight Loss Support

  1. 3fc Back 2 School ~ Labor Day 5k
  2. What's the Hardest Day of the Week For You ?
  3. How To Deal
  4. 2006 to now - what a difference!
  5. Getting back to sexy
  6. Ever feel like its literally impossible to lose weight?
  7. Would it be pathetic to get in shape for old boyfriend?
  8. I Finally Had One!
  9. Back from vacation -- feeling *DISGUSTING*
  10. The delay?
  11. not exactly an emotional eater...
  12. What's Your Excuse??
  13. How do you react to a weight gain??
  14. Help - feeling fearful about being thin?
  15. The Doctor's Office Scale Conspiracy
  16. inconsistent scale vent
  17. How often do you weigh yourself?
  18. The scale is so cruel
  19. Putting it in Writing
  20. July NSVs
  21. It's harder to lose....
  22. 3FC Midsummers Night 5K Results Thread!
  23. Everyone Weigh in 08/01/08
  24. What bad food did you pass up today?
  25. Just need to vent...
  26. Can someone PLEASE explain !!!
  27. Finally At It Again
  28. TOM Blues....
  29. August Will Not Be the Boss of Me
  30. MUST kick it into overdrive!
  31. Fit and Healthy enough for ... what?
  32. Whatever happened to Calorie Queens?
  33. Please dont be angry at me for cross posting but this can HELP people!!!!!
  34. Sugar Sugar SUGAR!!!!
  35. Let's talk breakfast
  36. Is bad food making me ill?
  37. Having trouble with South Beach Diet
  38. Need help keeping a good attitute!!
  39. Could use a little help starting
  40. I Refuse To Call It A Failure.......
  41. And That One Thing Today Is .......
  42. Grrr - Red Robin Restaurant
  43. Looking for ladies who used to have a huge stomach and have lost it
  44. Insatiable hunger after exericing!
  45. workout journal
  46. feeling bad: nasty and negative comments from family members
  47. A Little More Motivation!
  48. There is always tomorrow (amazing article)
  49. Those little eggs on the front page...
  50. I feel I am turning paranoid.
  51. Need help losing weight
  52. Mindful Eating
  53. Think I may need some help
  54. waking up in the middle of the night
  55. It's working already!
  56. 5K REMINDER ~ It's next Fri.-Sat.
  57. We surived a day without the car!
  58. The "elite 2%" that maintain weight loss?
  59. Gained 4lbs instantly!
  60. Today is going to be a challenge!!
  61. Opinions needed please
  62. Everyone Weigh in 07/25/08
  63. Disappearing Act
  64. Why You're Not Losing Weight
  65. How do I excersize with a broken foot?????
  66. Myspace?
  67. TOM: 1, Me: 0
  68. My little list of mini goals
  69. Restarting...again!
  70. Just thought Id let you know...I have lost...
  71. Just a little vent.
  72. Carbohydrate Addict plan, or what?
  73. Anyone Else Find This?
  74. Wierd leg pains
  75. I want to be happy. For me.
  76. <<<<<<< I'm Holding On Tight >>>>>>>>
  77. I thought I was wierd ...
  78. **Possible?!** Plz Respond!
  79. Okay peeps, I need a little collective advice!
  80. What's wrong with me??
  81. no periods anymore !
  82. Spiteful people
  83. No veggies, I'll just have pie
  84. struggling to get on plan... sugar addict
  85. Eye Opener ~ Belly Buster!
  86. cravings are a *****!!!!!!
  87. Love this site!
  88. HELP! Broke My Plateau, But Going The WRONG Way!!!
  89. constipation
  90. Compliments! Are you getting some?
  91. Second week blues - advice?
  92. I am 21 and new here...looking for weight loss buddies!
  93. New here - lost 20 lbs. but no inches
  94. You have GOT to be kidding me..why did no-one tell me?
  95. Finally bought a battery. LOL!
  96. In need of encouragement...yet again...
  97. My 1st Mini-goal
  98. Advice needed, please
  99. I need help for a friend!
  100. I really need help.
  101. Everyone Weigh in 07/18/08
  102. Seem to Be Stuck + A Question About Wii Fit!
  103. Really struggling
  104. Officially starting today
  105. When will my belly not sit on my lap????
  106. Has Anyone Else Found This?
  107. Is this burning any calories?
  108. large drop in Blood pressure w/weight loss
  109. New York's New Calorie Disclosure Law :O
  110. What have you taught others?
  111. 176.6 to 170 by 8/7
  112. I'm so happy!!!
  113. Relapsed and can't get back on board
  114. Allergies and dieting/exercise
  115. 10 pound fluctuation?
  116. fun kickstart and mini-goal reward ideas...
  117. Scale won't budge!
  118. Stuck in a food rut...
  119. Jealous of Roommate's new workout obsession! Help!
  120. What do you like best about 3FC?
  121. Mini-Goal
  122. Back after vacation
  123. reaching out for some help :)
  124. I've Hit what?!?
  125. My mini-goal for July 14-20
  126. Confused
  127. Back again from a long absence
  128. Any Slim 4 lifers out there?
  129. Movie snacks?
  130. I can't believe this works! (My 100th post)
  131. Eat Whatever You Want And Still Lose Weight
  132. thank you
  133. What is your reward for when you reach goal?
  134. Starting from square one again. Any Advice? What has worked for you?
  135. why cant i shake this chocolate fixation?
  136. I HATE my PERIOD!!
  137. Looking for a weight loss buddy :)
  138. Gotta give it up...
  139. What do you consider Perfectly on Plan?
  140. Messed up already in week one.
  141. help needed from those who know!
  142. Starting Over
  143. Why do I feel guilty?
  144. back but with such guilt
  145. Slow Start - LA Weight Loss
  146. Everyone Weigh in 07/11/08
  147. I made my doc happy today
  148. Can Y'all help me figure this out?
  149. Veggie Virgin...
  150. Scale trouble...
  151. Im in need of i diet buddy looking to lose around 30 pounds or so and i need help!!
  152. Global Health and Fitness
  153. In need of moral support :(
  154. Back again
  155. Maybe Im just being inpatient but...
  156. Fence-sitter needs help!
  157. Only day 1 and I have the shakes?
  158. New Here & Need Some Advice Please
  159. Please help my nighttime snacking!
  160. Too Much Sodium--am I still losing fat?
  161. Lost My "AccountabiliBuddy"
  162. "just do it"
  163. Just in a car wreck!!!
  164. Feeling down on myself.
  165. Just saying what needs to be said.
  166. I Will Not Eat This!
  167. Starting over...again
  168. So sad....
  169. Have you ever played this mind game with yourself?
  170. I'm a ticker cheater!
  171. I'm discouraged
  172. No more restaurants!
  173. 3fc Midsummer Night's 5k
  174. Hey chicks, what are your triggors?
  175. I am SO excited...
  176. Help!
  177. Help me get more
  178. I suppose this is a good thing?
  179. diet pills
  180. That's me?! WHAT?!
  181. Podcasts
  182. Whats on your vision board?
  183. Depression
  184. Doggone it I'm stuffed!
  185. Ez Girl's Revolution!
  186. Do you believe cravings r sign of weight loss?
  187. My first depression since the beginning of my weigh loss journey ...
  188. Mind Over Matter?
  189. Everyone Weigh in 07/04/08
  190. Lesson Learned
  191. When you measure your waist
  192. So, why is this step stressing me so badly?
  193. What are you in denial about?
  194. I seriously feel like dying
  195. Yes I Got it!!!!!
  196. How do you define HUNGER?
  197. I'm only on day 4 of my diet and need some moral support
  198. Telling yourself it's the last time...
  199. OMG...lookin' for a way to reward yourself???
  200. How will you get through the 4th Holiday?
  201. Have you had a "yes" moment?
  202. Advice on graveyard...
  203. Bad Night. But Not Too Bad. But Bad.
  204. Just curious .....
  205. I challenged myself... And I did it!!!
  206. So tired of being lumpy
  207. So the last couple days...
  208. tracking foods i eat
  209. I admit it, I have a problem.
  210. What would you lose if you lost
  211. Here's to seeing less of me in the future!
  213. Q:Losing Fat vs Lean Body Mass
  214. how many calories a day ?
  215. Protein powders/drinks
  216. Is there ANYONE who is pretty much in the same place today as when they started?
  217. Weight Loss Support June 30 - July 15
  218. AJ's Marvellous Measure-in 30 Jun 08
  219. Alright, I have a question....
  220. I'm Just the Fat Friend.
  221. i know i can, don't i?
  222. Sabotage
  223. I feel great>> watching what you eat does a body good yes!!!
  224. Fiber/Flatulence?
  225. How to cope when the invisible shield begins to fade?
  226. ugh!
  227. What I can't give up
  228. Oh yeah, I forgot about that...
  229. Dont need them.
  230. wake up call
  231. Everyone Weigh in 06/27/08
  232. Addiction moved from eating to eating/dieting...
  233. Challenging Night Ahead: Party
  234. Lack of support from family
  235. Did You 'Blow It?'
  236. Losing Weight and looking for a bit of support
  237. I Want OUT...
  238. Doing the right things, but.....
  239. Camping and staying on track
  240. Whew! And the day is barely even started...
  241. Starting for the 1,000th time....
  242. I'm soooooooooo tired
  243. I can't beleive its gotten to this point
  244. My Goal
  245. Feeling Lousy About My Looks :(
  246. Hi. I'm desperate.
  247. How much do you gain during TOM?
  248. Nightime Noshing
  249. Tipping Point
  250. Hungry :(