View Full Version : Weight Loss Support



  1. Why am I consuming so many empty calories? I hate this.
  2. how many times did you "fail"
  3. Thank You For Your Support
  4. Online Calorie Counters....
  5. Losing weight after a binge???
  6. Another foot injury and a long sob story.
  7. Proud of myself
  8. The Truth about Diets
  9. Those Dratted Statistics!
  10. I have gradually changed..
  11. Why Do I...
  12. incredible shrinking woman!
  13. Everyone Weigh In 08/15/08
  14. Frustration!
  15. Why Should I Even Try to Lose Weight?
  16. It's been a few weeks
  17. Dieting Suggestions
  18. Comparing goals
  19. emotional eating- I had no idea
  20. Complete loss of focus.... HELP!!
  21. 3 year old jeans-- mental size validation issues.
  22. Snackage!
  23. Losing weight having hypothyroidism
  24. What non weight improvements have you noticed?
  25. I'm tired of being scared of...
  26. It wasn't the one meal..
  27. Fiber vs Fats for Feeling Full?
  28. This is depressing.
  29. Support from SO
  30. A less angry question :P
  31. Why? Why? Why? did this have to happen????
  32. i am going crazy.
  33. Cat's 12 weeks of Sticking to It!
  34. recovering and depressed
  35. Scared of re-gaining after I lose the weight
  36. Home from Vacation, Ate Like Crap
  37. Yesterday I had an epiphany!
  38. Suggestions for an anemic
  39. I am celebrating my 6-month anniversary
  40. the whole weight thing is SO FRUSTRATING!
  41. Plateau - Some ideas - (Beach Patrol, note)
  42. Need help...upset as I write this
  43. Oy. Pool Party.
  44. Goal rewards vs. self-care
  45. This weekend
  46. ARG! (Venting)
  47. House sitting, need food ideas! Please help!
  48. Why does it just keep coming BACK???
  49. reaching out....help me guys please!
  50. I plunged on and made my way to the side of the pool.
  51. Mirror, Mirror...DIE!!!
  52. Everybody Weigh In 8/08/08
  53. Article about 3FC published....
  54. Comments
  55. The wind has been taken out of my sails
  56. what if i'm not hungry?
  57. Inspirational thought of the day
  58. Bday pressies
  59. Twelve days without smoking and
  60. I gain weight incredibly easy
  61. help me not repeat my mistakes!
  62. It's Alive!!!!
  63. Need Ideas for FAST Back/Chest Results
  64. Not sure I can do this
  65. The seed has been planted
  66. What if I've already caused unrepairable damage to my body?
  67. Mean skinny people
  68. ...MIND~ BODY and SPIRIT...
  69. Supporting underweight goals?
  70. The last straw
  71. Ooops, I did it again
  72. Lost five stone have put back on four in last year
  73. I don't eat doughnuts and potato chips, Charlize
  74. First post, first goal - returning member
  75. Question
  76. Need help setting non-weight goals
  77. Ok, once and for all, WHAT do I need eat?
  78. Caffeine help!
  79. A scale dilemma. Yes, another one.
  80. The Daily Plate & FitDay
  81. Two things
  82. Can anyone explain high calorie needs for higher weight??
  83. Please please help!
  84. ok, back to basics and need a shoulder....
  85. Chipotle, you won ... this time
  86. My body makes no sense to me anymore
  87. Daily Water Intake
  88. Back to school
  89. 3fc Back 2 School ~ Labor Day 5k
  90. What's the Hardest Day of the Week For You ?
  91. How To Deal
  92. 2006 to now - what a difference!
  93. Getting back to sexy
  94. Ever feel like its literally impossible to lose weight?
  95. Would it be pathetic to get in shape for old boyfriend?
  96. I Finally Had One!
  97. Back from vacation -- feeling *DISGUSTING*
  98. The delay?
  99. not exactly an emotional eater...
  100. What's Your Excuse??
  101. How do you react to a weight gain??
  102. Help - feeling fearful about being thin?
  103. The Doctor's Office Scale Conspiracy
  104. inconsistent scale vent
  105. How often do you weigh yourself?
  106. The scale is so cruel
  107. Putting it in Writing
  108. July NSVs
  109. It's harder to lose....
  110. 3FC Midsummers Night 5K Results Thread!
  111. Everyone Weigh in 08/01/08
  112. What bad food did you pass up today?
  113. Just need to vent...
  114. Can someone PLEASE explain !!!
  115. Finally At It Again
  116. TOM Blues....
  117. August Will Not Be the Boss of Me
  118. MUST kick it into overdrive!
  119. Fit and Healthy enough for ... what?
  120. Whatever happened to Calorie Queens?
  121. Please dont be angry at me for cross posting but this can HELP people!!!!!
  122. Sugar Sugar SUGAR!!!!
  123. Let's talk breakfast
  124. Is bad food making me ill?
  125. Having trouble with South Beach Diet
  126. Need help keeping a good attitute!!
  127. Could use a little help starting
  128. I Refuse To Call It A Failure.......
  129. And That One Thing Today Is .......
  130. Grrr - Red Robin Restaurant
  131. Looking for ladies who used to have a huge stomach and have lost it
  132. Insatiable hunger after exericing!
  133. workout journal
  134. feeling bad: nasty and negative comments from family members
  135. A Little More Motivation!
  136. There is always tomorrow (amazing article)
  137. Those little eggs on the front page...
  138. I feel I am turning paranoid.
  139. Need help losing weight
  140. Mindful Eating
  141. Think I may need some help
  142. waking up in the middle of the night
  143. It's working already!
  144. 5K REMINDER ~ It's next Fri.-Sat.
  145. We surived a day without the car!
  146. The "elite 2%" that maintain weight loss?
  147. Gained 4lbs instantly!
  148. Today is going to be a challenge!!
  149. Opinions needed please
  150. Everyone Weigh in 07/25/08
  151. Disappearing Act
  152. Why You're Not Losing Weight
  153. How do I excersize with a broken foot?????
  154. Myspace?
  155. TOM: 1, Me: 0
  156. My little list of mini goals
  157. Restarting...again!
  158. Just thought Id let you know...I have lost...
  159. Just a little vent.
  160. Carbohydrate Addict plan, or what?
  161. Anyone Else Find This?
  162. Wierd leg pains
  163. I want to be happy. For me.
  164. <<<<<<< I'm Holding On Tight >>>>>>>>
  165. I thought I was wierd ...
  166. **Possible?!** Plz Respond!
  167. Okay peeps, I need a little collective advice!
  168. What's wrong with me??
  169. no periods anymore !
  170. Spiteful people
  171. No veggies, I'll just have pie
  172. struggling to get on plan... sugar addict
  173. Eye Opener ~ Belly Buster!
  174. cravings are a *****!!!!!!
  175. Love this site!
  176. HELP! Broke My Plateau, But Going The WRONG Way!!!
  177. constipation
  178. Compliments! Are you getting some?
  179. Second week blues - advice?
  180. I am 21 and new here...looking for weight loss buddies!
  181. New here - lost 20 lbs. but no inches
  182. You have GOT to be kidding me..why did no-one tell me?
  183. Finally bought a battery. LOL!
  184. In need of encouragement...yet again...
  185. My 1st Mini-goal
  186. Advice needed, please
  187. I need help for a friend!
  188. I really need help.
  189. Everyone Weigh in 07/18/08
  190. Seem to Be Stuck + A Question About Wii Fit!
  191. Really struggling
  192. Officially starting today
  193. When will my belly not sit on my lap????
  194. Has Anyone Else Found This?
  195. Is this burning any calories?
  196. large drop in Blood pressure w/weight loss
  197. New York's New Calorie Disclosure Law :O
  198. What have you taught others?
  199. 176.6 to 170 by 8/7
  200. I'm so happy!!!
  201. Relapsed and can't get back on board
  202. Allergies and dieting/exercise
  203. 10 pound fluctuation?
  204. fun kickstart and mini-goal reward ideas...
  205. Scale won't budge!
  206. Stuck in a food rut...
  207. Jealous of Roommate's new workout obsession! Help!
  208. What do you like best about 3FC?
  209. Mini-Goal
  210. Back after vacation
  211. reaching out for some help :)
  212. I've Hit Onederand...now what?!?
  213. My mini-goal for July 14-20
  214. Confused
  215. Back again from a long absence
  216. Any Slim 4 lifers out there?
  217. Movie snacks?
  218. I can't believe this works! (My 100th post)
  219. Eat Whatever You Want And Still Lose Weight
  220. thank you
  221. What is your reward for when you reach goal?
  222. Starting from square one again. Any Advice? What has worked for you?
  223. why cant i shake this chocolate fixation?
  224. I HATE my PERIOD!!
  225. Looking for a weight loss buddy :)
  226. Gotta give it up...
  227. What do you consider Perfectly on Plan?
  228. Messed up already in week one.
  229. help needed from those who know!
  230. Starting Over
  231. Why do I feel guilty?
  232. back but with such guilt
  233. Slow Start - LA Weight Loss
  234. Everyone Weigh in 07/11/08
  235. I made my doc happy today
  236. Can Y'all help me figure this out?
  237. Veggie Virgin...
  238. Scale trouble...
  239. Im in need of i diet buddy looking to lose around 30 pounds or so and i need help!!
  240. Global Health and Fitness
  241. In need of moral support :(
  242. Back again
  243. Maybe Im just being inpatient but...
  244. Fence-sitter needs help!
  245. Only day 1 and I have the shakes?
  246. New Here & Need Some Advice Please
  247. Please help my nighttime snacking!
  248. Too Much Sodium--am I still losing fat?
  249. Lost My "AccountabiliBuddy"
  250. "just do it"