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View Full Version : Weight Loss Support


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  1. Favourite Lunch ideas
  2. Alli to get over the plateau? What were your results?
  3. No Excuses Left
  4. Everyone weigh in 1/16/09
  5. should i be happy or sad?
  6. A Happy Bonus to Weight Loss
  7. Back here again.
  8. Scales gone, very sad
  9. upset at work when it's free pizza day?!
  10. My mini goals
  11. i feel ugly
  12. upset at skinny husband
  13. I Can Feel My Resolve Slipping...
  14. Why can't people just say good luck?
  15. Your worst food addition....
  16. Would it be too selfish to ask
  17. Weight Watchers momentum or daily plate
  18. I'm back, chickies.
  19. TOM vs. Exercise: I won!
  20. I don't recognize my reflection...but I still feel fat.
  21. Web MD diet, are you serious?
  22. I Need Support ASAP
  23. Oh, wow..
  24. Thinking about food all the freaking time...
  25. Question: a week without loss
  26. flagging motivation or exercise flop on TOM?
  27. Fiber
  28. Out of shape and in PAIN
  29. The Puke-aroo Cleanse Diet...
  30. Sad about new lifestyle
  31. I "HEART" You 5k
  32. Gird Your Loins
  33. Feeling a bit weak
  34. What kind of scale do you prefer?
  35. New to this site and have some questions
  36. One pound a week--what it really looks like!
  37. help me help my family pls
  38. I drive myself crazy...
  39. Why did you regain?
  40. UGH!!! gained 0.6 lbs even when busting myself on the treadmill!
  41. why do i feel weak in the afternoon?
  42. Do you feel like your on a diet?
  43. OFF PLAN ALL DAY--Do you do this
  44. Proud of Myself
  45. Hi, My name is Theresa... and I need help!
  46. What difference does a year make?
  47. Eating healthy on vacation?
  48. Have you done a BUCKET LIST? Life's goals including weight loss/maintenance?
  49. Smoking & losing weight?
  50. Setting Our Mini-Goals
  51. Chicken vs Pork
  52. UGH...back fat?
  53. Holy poop! Down 15!
  54. In need of some serious support!
  55. Round and around it goes...
  56. Do you think waiters know "us?"
  57. This is my post #1,000!
  58. Those three way mirrors at stores...
  59. What is your weight loss fairy tale?
  60. New Mini goal
  61. My mental breakthrough...I am finally letting go
  62. Thinking about throwing in the towel
  63. What's with this?
  64. Oh no...
  65. Question for those who have had significant weight loss up to present ...
  66. What can I eat on a tight budget?
  67. no pain, no (weight) gain?
  68. Can anyone tell me....
  69. I've found my problem - reastraunts.
  70. Embarrassing question (re: pooing)
  71. Everyone weigh in 01/09/09
  72. Irritable bowel syndrome
  73. Amazing Excuses
  74. How long until this goes away?
  75. Emotions
  76. OMG Ace!
  77. Evening eating problems
  78. disappointed and discouraged
  79. Sudden Weight Change?
  80. I've hit a plateau. Any advice?
  81. The Numbers?
  82. Skinny people on diet commercials
  83. What to do? Ate 900 cals and nursing
  84. comments
  85. New Years commercial count - how many did you see?
  86. Only a Few LBS away from ONEDERLAND!!
  87. Those of you who have met goal, or almost there, or even half way...
  88. 2009 Shopping list from Hungry Girl
  89. I need to stop reading....
  90. from obese to overweight
  91. Help I forgot...
  92. In need of some guidance...
  93. 3fc Made The Ny Times!!!!
  94. Revising your goal
  95. wt loss after surgery- Is it real?
  96. Great work-out or distraction songs?
  97. The Curious Case Of Invisible Weight (Loss)
  98. Just a fluke?!
  99. What would YOU say....
  100. Hunger pains=loss, no pains=nada?
  101. realistic to drop 31 lbs by Memorial Day?
  102. murder on butt & thighs
  103. Grrrr! What makes people think they have a right........
  104. The 11 Worst Foods of 2008
  105. It DOES get easier...just stick with it!!!
  106. Could I Have Hypothyroidism?
  107. Anniversary coming up.
  108. Its been only 4 days....
  109. Is there always a deep dark psychological reason for a binge???
  110. Only 4 days in and I blow it.. nice.
  111. Finally in Onderland after losing 112 lbs!
  112. 5 by 2/5/09
  113. Gall bladder removal question....
  114. Ok Ladies....back On The Wagon
  115. belly weight?
  116. the overweight step mother of the groom!
  117. Mother of the bride dress tight, wedding in 13 days!
  118. Scales
  119. Starting fresh for 2009
  120. "A picture's worth a thousand words" when will my words stop looking like #$&@#$@!
  121. Grabbing available time!
  122. need help RE: picky husband & fast food
  123. In-Laws like buffets but they're dangerous for me
  124. stress and ice cream...not a good combo
  125. Need to my motivation back
  126. Goodbye
  127. food
  128. Well, that's not good!
  129. Moving, ahhh!!!
  130. Everyone weigh in 01/03/09
  131. Advice needed to restore metabolism
  132. Wanna Lose Weight? Eat More Hay
  133. Awful Augusts
  134. i need help setting a mini goal for jan..
  135. How many Military wives do we have?
  136. Get Over Holiday Guilt!
  137. I have GOT to pull my head out the sand.
  138. An Artical from the Author of Scale Down
  139. Sat at my desk ... danger!
  140. What is your BMI?!
  141. normal not to be a snacker anymore?
  142. Looking for support and possibly a new buddy!
  143. officially went down a size pants!
  144. ever blow someone off for paying u a compliment on losing weight?
  145. What I've learned in 2008 - I'm finally doing it. Here's how.
  146. What/how do I tell my mum what I'm doing? Kind of OT
  147. EZ's 5 Lb. GUARANTEED YEARLONG Pill
  148. Why Not Me ?
  149. overate last night!
  150. Writers and weight
  151. Suppose They Cut The CHEESE......
  152. Does your SO know your actual weight?!
  153. Tomorow's the day.......
  154. Kind of OT but still weightloss related
  155. JM's Making the Cut book
  156. 2008 Accomplishments, and 2009 Goals
  157. Percent of Daily Value?
  158. "STINKIN'" 5K Results
  159. What 200 Cals Looks Like
  160. Pod Casts? Books on CD? Music?
  161. 50 million pound challege
  162. Size 12 women are happier
  163. Mirena IUD and losing weight
  164. cigarette smoking and diet...
  165. 25 pounds lost today! yipee!
  166. Snarl -
  167. Inspirational TV
  168. fluke accident to be 197.8 lbs?
  169. Calorie Breakdown Question
  170. Thirty Day Fast
  171. Thank you!
  172. Weight "set point" theory...
  173. For those among us that need a lift....
  174. What did I get myself into?
  175. what's your New Year's Eve resolution?
  176. Am I the only one?
  177. House marathon on TV, can't leave my...house.
  178. I don't want to quit
  179. Not seeing the "big picture"
  180. Have lost 5lbs in two weeks, but..
  181. Are you a Me-Centered Person?
  182. What range of sizes have you been?
  183. Oh My Goodness
  184. can u suggest a drink?
  185. starting the wii fit
  186. Inlaws against me, said I was doing DRUGS!
  187. skin/hair changes and a creaping metabolism
  188. new here
  189. ?? about low fat condiments
  190. Everyone weigh in 12/26/08
  191. Shock Of The Knickers
  192. Need help deciding
  193. Advice, please.....=)
  194. I am so ready to kick off this new year!
  195. Anyone mess up and eat to much for X-mas???
  196. Havnt lost in awhile...
  197. How Many Times Have You Gained & Lost?
  198. walking in snow = fluff calories?
  199. Merry Christmas everybody!!!
  200. Every time your weight yo yo's it's harder to lose the "next round"
  201. Curse the office around the holidays...
  202. New scale vs Old scale...which one is right?
  203. Sleep and weight loss!
  204. "It's muscle"
  205. I've been an idiot...help....
  206. Schumeany, watch out!!!
  207. gaining muscle & it sucks! (sometimes)
  208. weight loss and tattoos
  209. Vitamins and Weight
  210. Anybody else panicking?
  211. I need a kick in the pants.
  212. NSV last night!
  213. ARRRG!! Too much food revolves around X-mas!
  214. Low Calorie Intake? HELP!
  215. Jeans suck!
  216. Bad Chelsea...
  217. Quotes that motivate and inspire you!
  218. Success is a Choice
  219. Holiday hangovers! I need to dry out...
  220. ever feel great on weight loss & then a family member ruins it?
  221. Lacking motivation to exercise due to fear?
  222. I think its finally time to lose weight!!!
  223. Screwed up pretty badly
  224. Everyone weigh in 12/19/08
  225. PMSing and could eat my face off
  226. Your childhood eating habits?
  227. My manly legs
  228. to be or not to be ~ Shakespeare & the treadmill
  229. How does your spouse/significant other fit into your weight loss plan?
  230. Walking for weightloss
  231. Fell off the wagon and went nuts?
  232. I'm scared to start losing weight--why would that be?
  233. How I Used To Eat
  234. i think i really need help...
  235. weigh in this morning and disapointed ...
  236. Weight Loss Question--sudden Drop??
  237. No To Binging At Night
  238. anyone miss their fat bodies?
  239. What should my goal weight be?
  240. Too soon for celebration?
  241. When you drink too much caffeine....
  242. The difference of a pound
  243. I need some more advice, please.
  244. Kind of OT but still weight related
  245. What day in my journal would a 3 am snack fit?
  246. Foods I used to eat now make me feel terrible in even small quantities
  247. Holiday Open House at work today - Resolving Not to Give In
  248. Massive Issues! I Never Imagined.....
  249. I dragged my big 'ole butt to the treadmill!
  250. Appropriate Mini Goal?

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