View Full Version : Weight Loss Support

  1. Measurements
  2. crazy darn scales! who to believe?
  3. What amount of calories do you recommend?
  4. Buddy
  5. Going to a party on a diet for the first time.
  6. Too Much Too Fast?
  7. Yaaa! I got a job!
  8. Is that my tailbone????
  9. Bumps and Lumps--normal?
  10. I did something scary today
  11. Thank you 3FC!
  12. i know it is different for everybody, but...
  13. Really wanting to hang in there.
  14. Stupid boyfriend made me sick...
  15. Frig!
  16. Plateau on 1st week?!
  17. How do you replace your favorite holiday goodies??
  18. Daily Plate On Your Iphone
  19. I Was Thinking About Fluid Retention
  20. Pb2
  21. small victories
  22. Sudden breast growth??
  23. peanut butter has become irresistible
  24. Ugh. Feel so GROSS
  25. so what am i doing wrong?
  26. Causes of overeating
  27. Feeling like a failure!
  28. So discouraged.
  29. Encouraging Moments
  30. 3 lbs overnite? HUH?
  31. Help Please.
  32. list of weight-loss (related) memoirs?
  33. Everyone weigh in 11/07/08
  34. Help! How do I lose "face fat"?
  35. How to Lose weight after pregnancy?
  36. Protein Bars and stalls?
  37. stretch marks and weight loss?
  38. Anyone trying "Cheat To Lose" by Joel Marion/
  39. back and need help
  40. I HATE people! Clearly a rant.
  41. I'm back in the game!
  42. Eating in Fast Food Places
  43. Well this is encouraging :)
  44. Pigging out (more of a vent than anything, I guess...)
  45. Tricks for Resisting the Vending Machine @ work/ Curing a Sugar Addiction
  46. Will I always be a "fat girl"???
  47. Shout out to 3FC Members
  48. Guilty No More
  49. Much relief, and many thanks.
  50. TV Show -- You Are What You Eat
  51. What's the weirdest thing you've done to stay on plan?
  52. Good reads?
  53. Going from size 18+ to 12 jeans
  54. Anyone want to give and get daily support?
  55. Interesting Info About the AHA Endorsement
  56. My body has caught up with my loss!!
  57. I NEED breakfast!
  58. Annoyed and Confused
  59. I am jealous
  60. S4L concerns
  61. What Is Wrong With Me?!?!?!
  62. halloween isn't fun anymore
  63. For those of you who like success stories (inspiration)
  64. My first confession -- and a question
  65. a simple trick to keep ya from messing up on calories for halloween...
  66. Everyone weigh in 10/31/08
  67. Oh no! My true love, diet soda!!
  68. just a quick gripe (those seem common around here ;) )
  69. Learn from my mistake PLEASE!!!
  70. Matter how much we sweat???
  71. What food won't you give up--and why?
  72. Slimming Suit (beware: dumb question inside)
  73. Weight loss rewards?
  74. Danger! Danger!
  75. Mini goal too big??
  76. The cycle that used to work against me, is now working for me.
  77. Stress eating and major life changes
  78. "Perfectly Balanced at 1,200"
  79. Binge??? When does the weight come back down?
  80. I work out and then I.......
  81. I'm Back ** HELP ME PLEASE ** I've miss you guys so much
  82. I feel ravenous!
  83. Thought I had a good idea, turned into a terrible one!!
  84. What Does Your Weight Loss / Fitness Program Look Like?
  85. why did/do you want to lose weight?
  86. OOPS! My Diaper Came Off!
  87. Stuck in a rut and joined WW
  88. augh, so disappointing with the scale....
  89. worried about rapid weight loss
  90. Turkey Day for the Cook
  91. The ultimate test
  92. I'm losing but I'm not losing the right things!
  93. "I can make you thin"
  94. I'm stressed about Thanksgiving, what the heck am I going to eat?
  95. "Look Ma! It's 3FC TURKEY TROT TIME!"
  97. How can "they" help you lose weight?
  98. Snapping yourself out of it
  99. Does anyone remember...
  100. TOM chocolate cravings?!
  101. weight during period?
  102. Getting discouraged..
  103. E.F.T Tapping??
  104. Body Image Issues
  105. Fighting myself
  106. Any one else have this scaleTanita Jenny Craig Healthy Track Scale HD-337
  107. I screwed up last night...
  108. How do you recover when fail before noon?
  109. A small victory for me.
  110. Positive Visualization compromised by negative self talk...
  111. It's five o' clock somewhere!
  112. Newbie with a weight watchers Question
  113. Everyone weigh in 10/24/08
  114. Losing weight when your spouse doesn't want to
  115. Picky eaters?
  116. Spider Bite!
  117. Need a daily support buddy
  118. Do we have a getting back on the wagon smiley?
  119. I think I love cheese more than I love my husband
  120. Sugar Cereal Obsession! wanting to share
  121. Link to My Virtual Model
  122. Starting out...
  123. I can't believe this!
  124. Cooking for One
  125. Any good shows/series to watch while working out on treadmill?
  126. Insidious Justifications.....
  127. I admit..
  128. What the heck? Walk 7 miles lose 3.4 pounds?
  129. What?! So now the goverment won't even give me a food pyramid.
  130. Finally out of my plateau
  131. Its official!!
  132. New and frustrated already
  133. Anyone else ever felt this?
  134. Just looking for some support
  135. Just a little more motivation for us all....
  136. Trying to conquer my emotional eating
  137. How often do you weigh?
  138. Think I had a good day today!!!
  139. Cracked up on halloween candy
  140. What got you doing this?
  141. I know you guys would understand...
  142. Change in habits...
  143. Caffeine and weight loss?
  144. Do you overeat AND overspend
  145. McDonald's Monopoly Game
  146. time to start over--need support please
  147. What he won't eat is killing me...
  148. New Workout Playlist
  149. what would you say?!
  150. What is Onederland?
  151. Hello Im Daphne
  152. Anyone else dance with the scale?
  153. Feeling like I've wasted so much time
  154. TO DGRAMIE/about my knee replacement
  155. Working Out Hard, So Little Weight Loss
  156. Celebrating the little things (they're awesome too!)
  157. So, bear with me, I'm still learning so I have a question..
  158. The Power of Affirmation ~ write it , process it, become it !
  159. Had to say I have quite that fad diet ol..
  160. Guaranteed 5 Pound Turkey Cushion!
  161. How did you reconcile old scale and new scale numbers?
  162. Anyone doing the no s diet?
  163. What do you still do...?
  164. return of the scale
  165. Everyone weigh in 10/17/08
  166. I a ball of mixed emotions?
  167. why are hamburgers unhealthy?
  168. How far Have You Come? (not just lbs or inches)
  169. I went 19 hours
  170. Nutrition, Health, Fitness, and Weight Loss Podcasts
  171. Proud of myself so why want food?
  172. Have you identified a time of day....
  173. Why that scale changes so easily...
  174. Injury?
  175. Have you been motivated by...
  176. When you get hungry...
  177. On a no carb diet and I have popcorn popped...
  178. Feeling completly lost, what do I do!
  179. Weight changes
  180. Sodium Question!
  181. 11lbs lost but i cant see a difference!
  182. (Yes, another thread) Calorie question
  183. SAHM's??
  184. not sooo happy
  185. I don't want to fight anymore.
  186. I am very depressed, I feel there is no meaning!
  187. Aaargh! Craving my kids' dinner!
  188. How many calories should I be eating?
  189. I never saw the differences.
  190. In just 3 wks/15lbs
  191. General cravings!
  192. Christmas Goal Setting
  193. Staying on track with marital problems
  194. Ideas for Lunch/Dinners that don't need refrigeration
  195. I don't have time ...
  196. Cake
  197. My New Motivator
  198. Cookie craving!!
  199. Consumer Reports on Kid's Cereals
  200. Week #1
  201. 5K's or NOT 5K's ~ That is the ?
  202. Question for those who measure inches rather than weigh
  203. Do you have a free day or free meal?
  204. 3FC Canadian Thanksgiving~Columbus Day 5K Results
  205. I have a question about my jiggly thighs, lol
  206. I know better!
  207. Everyone weigh in 10/10/08
  208. What did you do with the bad stuff?
  209. getting back on track
  210. Oh my GAH -- will these fat rolls ever come off my stomach?
  211. Tomorrow's Weigh-in is a big one!
  212. Weight loss rewards for motivation?
  213. Stupid Evil Tahini Sauce
  214. 15 inces is more than a foot Mom!
  215. So many calories? In this?
  216. So Frustrated!
  217. Tina Talks About Today - New here (again)!! Hello!
  218. How do cooks stick to their diet in the kitchen?/Coffee question
  219. Active jobs and weight loss
  220. Vitamins and Supplements
  221. Online Nutrition and Fitness Courses
  222. Exercising on the second floor!
  223. Losing weight and Loose skin
  224. WTF is up with my body??!
  225. Food as Food
  226. NSV! The Perfect Interview Suit!
  227. Jumping back on the wagon...
  228. Nobody seems to be supportive..
  229. A question about detoxing...
  230. My body needs to get it's $#!& together.
  231. Back again
  232. Weekends!
  233. A few minutes of exersice here and there just as good?
  234. Will diet coke derail me??
  235. Really? I mean, Really??
  236. 8 glasses of water a day = SOO HARD
  237. My "scale" is driving me insane!
  238. A possibly silly question about LBM
  239. How to overcome my own worst enemy (me)
  240. Sad, slow little loss...Please Help or Encourage!
  241. Why are weekends so hard?
  242. Binge in public, or a private matter?
  243. Goal Weight
  244. Have you extreme yo-yo'ed in the past?
  245. 25 pounds down!
  246. Stuck...need help
  247. I can't talk about it with my coworkers.
  248. Alternative winter holiday ideas
  249. Bad night!!!!
  250. ONEderland by January 1st, 2009! Let's do it!