View Full Version : Weight Loss Support



  1. I can't believe this!
  2. Cooking for One
  3. Any good shows/series to watch while working out on treadmill?
  4. Insidious Justifications.....
  5. I admit..
  6. What the heck? Walk 7 miles lose 3.4 pounds?
  7. What?! So now the goverment won't even give me a food pyramid.
  8. Finally out of my plateau
  9. Its official!!
  10. New and frustrated already
  11. Anyone else ever felt this?
  12. Just looking for some support
  13. Just a little more motivation for us all....
  14. Trying to conquer my emotional eating
  15. How often do you weigh?
  16. Think I had a good day today!!!
  17. Cracked up on halloween candy
  18. What got you doing this?
  19. I know you guys would understand...
  20. Change in habits...
  21. Caffeine and weight loss?
  22. Do you overeat AND overspend
  23. McDonald's Monopoly Game
  24. time to start over--need support please
  25. What he won't eat is killing me...
  26. New Workout Playlist
  27. what would you say?!
  28. What is Onederland?
  29. Hello Im Daphne
  30. Anyone else dance with the scale?
  31. Feeling like I've wasted so much time
  32. TO DGRAMIE/about my knee replacement
  33. Working Out Hard, So Little Weight Loss
  34. Celebrating the little things (they're awesome too!)
  35. So, bear with me, I'm still learning so I have a question..
  36. The Power of Affirmation ~ write it , process it, become it !
  37. Had to say I have quite that fad diet ol..
  38. Guaranteed 5 Pound Turkey Cushion!
  39. How did you reconcile old scale and new scale numbers?
  40. Anyone doing the no s diet?
  41. What do you still do...?
  42. return of the scale
  43. Everyone weigh in 10/17/08
  44. I feel...like a ball of mixed emotions?
  45. why are hamburgers unhealthy?
  46. How far Have You Come? (not just lbs or inches)
  47. I went 19 hours
  48. Nutrition, Health, Fitness, and Weight Loss Podcasts
  49. Proud of myself so why want food?
  50. Have you identified a time of day....
  51. Why that scale changes so easily...
  52. Injury?
  53. Have you been motivated by...
  54. When you get hungry...
  55. On a no carb diet and I have popcorn popped...
  56. Feeling completly lost, what do I do!
  57. Weight changes
  58. Sodium Question!
  59. 11lbs lost but i cant see a difference!
  60. (Yes, another thread) Calorie question
  61. SAHM's??
  62. not sooo happy
  63. I don't want to fight anymore.
  64. I am very depressed, I feel there is no meaning!
  65. Aaargh! Craving my kids' dinner!
  66. How many calories should I be eating?
  67. I never saw the differences.
  68. In just 3 wks/15lbs
  69. General cravings!
  70. Christmas Goal Setting
  71. Staying on track with marital problems
  72. Ideas for Lunch/Dinners that don't need refrigeration
  73. I don't have time ...
  74. Cake
  75. My New Motivator
  76. Cookie craving!!
  77. Consumer Reports on Kid's Cereals
  78. Week #1
  79. 5K's or NOT 5K's ~ That is the ?
  80. Question for those who measure inches rather than weigh
  81. Do you have a free day or free meal?
  82. 3FC Canadian Thanksgiving~Columbus Day 5K Results
  83. I have a question about my jiggly thighs, lol
  84. I know better!
  85. Everyone weigh in 10/10/08
  86. What did you do with the bad stuff?
  87. getting back on track
  88. Oh my GAH -- will these fat rolls ever come off my stomach?
  89. Tomorrow's Weigh-in is a big one!
  90. Weight loss rewards for motivation?
  91. Stupid Evil Tahini Sauce
  92. 15 inces is more than a foot Mom!
  93. So many calories? In this?
  94. So Frustrated!
  95. Tina Talks About Today - New here (again)!! Hello!
  96. How do cooks stick to their diet in the kitchen?/Coffee question
  97. Active jobs and weight loss
  98. Vitamins and Supplements
  99. Online Nutrition and Fitness Courses
  100. Exercising on the second floor!
  101. Losing weight and Loose skin
  102. WTF is up with my body??!
  103. Food as Food
  104. NSV! The Perfect Interview Suit!
  105. Jumping back on the wagon...
  106. Nobody seems to be supportive..
  107. A question about detoxing...
  108. My body needs to get it's $#!& together.
  109. Back again
  110. Weekends!
  111. A few minutes of exersice here and there just as good?
  112. Will diet coke derail me??
  113. Really? I mean, Really??
  114. 8 glasses of water a day = SOO HARD
  115. My "scale" is driving me insane!
  116. A possibly silly question about LBM
  117. How to overcome my own worst enemy (me)
  118. Sad, slow little loss...Please Help or Encourage!
  119. Why are weekends so hard?
  120. Binge in public, or a private matter?
  121. Goal Weight
  122. Have you extreme yo-yo'ed in the past?
  123. 25 pounds down!
  124. Stuck...need help
  125. I can't talk about it with my coworkers.
  126. Alternative winter holiday ideas
  127. Bad night!!!!
  128. ONEderland by January 1st, 2009! Let's do it!
  129. Skin Elasticity
  130. When do you buy new clothes?
  131. Help - looking for some support !
  132. Want to cure your MCd's craving?
  133. Everyone weigh in 10/03/08
  134. Which one is the best calorie/activity tracking site?
  135. Rewarding yourself
  136. Mirena and TOM
  137. What would you do?
  138. Just need a kick here!
  139. Calories and weight loss
  140. So I slipped up yesterday....
  141. uhh... 10lbs in one DAY...?
  142. Not eating for 12 hours
  143. 12 lbs Gone!
  144. Problems with the Pill?
  145. Water
  146. HELP! Addicted to the Scale!
  147. Why is nothing happening? (melodrama mini-rant)
  148. What is "junk food" to you?
  149. Note To Self re: Weighing Food
  150. Can someone explain?
  151. Restarting (Again)
  152. How do you forgive yourself?
  153. Only a week into it and I've cheated twice!
  154. New Mini Goal
  155. So.. I got off track for a few weeks..
  156. Illnesses you lost along w/ the weight.
  157. Need advice
  158. How the *^$& is this fair?!?!?!
  159. Let's try this one more time...
  160. Ooooh yes, I am gorgeous. :)
  161. I have come to a decision...
  162. PSA--check your Scales...
  163. really want this to work this time
  164. How much weight do you gain (or not lose) during TOM?
  165. Success!!!!
  166. What was your 'this has to change' moment?
  167. Been gone for a while, back with problems!
  168. Struggling to get back on plan
  169. Hello! I'm back, and ready to kick it!
  170. When you can see the stress coming
  171. In your opinion....
  172. for all of us long shift workers
  173. Hi... I've been gone for awhile..
  174. I keep thinking about that COOKIE!!!!
  175. Out of control
  176. When is the last time you ate an entire apple pie?
  177. When do you burn your skinny jeans?
  178. Everyone weigh in 9/26/08
  179. Olive oil?
  180. Getting the Motivation to Just Do It
  181. Tough weekend ahead
  182. Peanut butter
  183. Back in action 1-2-3!!!
  184. Argh....so frustrated. Advice anyone?
  185. Skinny Sister/Fat Sister
  186. Curbing my after-dinner-munchies enthusiasm - who's with me?
  187. motivated by failure.. derailed by success!
  188. I have met the enemy...and I need to go to bed at sunset!
  189. When do you see results?
  190. I feel as if I'm losing control...
  191. *Less* comfortable with your body?
  192. Interesting tidbits on boosting metabolism
  193. Help Scale is not moving
  194. Why Can't I believe it...
  195. vitamins to support weight loss?
  196. Overcoming History
  197. A new, different, scale
  198. Ack! I'm scaleless!!!
  199. Hooray, an NSV!!!
  200. Do you use sweatner packets for your water?
  201. Oh jeez - Bad day
  202. What diet are you using??
  203. How do you figure out WHY you overeat?
  204. Looking for some words of encouragement
  205. The best tea for beginners.
  206. Please help me I'm stuck!
  207. Another Lightbulb Moment
  208. wait?! what was i so worried about?!?
  209. An average day...
  210. Getting something off my chest
  211. Everyone weigh in 9/19/08
  212. question about travel
  213. I need to remember this is for me....
  214. My own personal challenge
  215. Time to CONTINUE!!!!
  216. Buying a scale
  217. I was just thinking...
  218. Eating disorders
  219. How in the world do I cook this precious thing?
  220. One Small Goal at a time
  221. What's your definition of "bad"?
  222. Sick - did I over-do it?
  223. There were pictures!
  224. Health Care Issues
  225. Strangers offering "advice"
  226. Fat you vs. thin you
  227. Is my goal unrealistic?
  228. Question about Routine
  229. Going on a Cruise!
  230. Can WHEY increase your weight ?
  231. Very Strange! I've just noticed..
  232. Help! I have to fly and I am scared sick
  233. Random Question
  234. Clawing my way back...
  235. PMS and Craving!
  236. Everyone weigh in 9/12/08
  237. What are some ways to get motivated and stay that way?
  238. motivation...
  239. Proud of myself
  240. need help...
  241. Three Pounds Per Month
  242. Looking For A Buddy...
  243. What's Your Reward?
  244. Confused!
  245. Looking For Support
  246. I think my scale is broken
  247. What's the mantra that keeps you going?
  248. How long did it take you to loose weight?
  249. moving sucks
  250. problems with diet: staying under 1300 calories a day