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View Full Version : Weight Loss Support


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  1. Every time your weight yo yo's it's harder to lose the "next round"
  2. Curse the office around the holidays...
  3. New scale vs Old scale...which one is right?
  4. Sleep and weight loss!
  5. "It's muscle"
  6. I've been an idiot...help....
  7. Schumeany, watch out!!!
  8. gaining muscle & it sucks! (sometimes)
  9. weight loss and tattoos
  10. Vitamins and Weight
  11. Anybody else panicking?
  12. I need a kick in the pants.
  13. NSV last night!
  14. ARRRG!! Too much food revolves around X-mas!
  15. Low Calorie Intake? HELP!
  16. Jeans suck!
  17. Bad Chelsea...
  18. Quotes that motivate and inspire you!
  19. Success is a Choice
  20. Holiday hangovers! I need to dry out...
  21. ever feel great on weight loss & then a family member ruins it?
  22. Lacking motivation to exercise due to fear?
  23. I think its finally time to lose weight!!!
  24. Screwed up pretty badly
  25. Everyone weigh in 12/19/08
  26. PMSing and could eat my face off
  27. Your childhood eating habits?
  28. My manly legs
  29. to be or not to be ~ Shakespeare & the treadmill
  30. How does your spouse/significant other fit into your weight loss plan?
  31. Walking for weightloss
  32. Fell off the wagon and went nuts?
  33. I'm scared to start losing weight--why would that be?
  34. How I Used To Eat
  35. i think i really need help...
  36. weigh in this morning and disapointed ...
  37. Weight Loss Question--sudden Drop??
  38. No To Binging At Night
  39. anyone miss their fat bodies?
  40. What should my goal weight be?
  41. Too soon for celebration?
  42. When you drink too much caffeine....
  43. The difference of a pound
  44. I need some more advice, please.
  45. Kind of OT but still weight related
  46. What day in my journal would a 3 am snack fit?
  47. Foods I used to eat now make me feel terrible in even small quantities
  48. Holiday Open House at work today - Resolving Not to Give In
  49. Massive Issues! I Never Imagined.....
  50. I dragged my big 'ole butt to the treadmill!
  51. Appropriate Mini Goal?
  52. I'm having a moment...
  53. No idea what's up with my body- advice?
  54. will someone shake some sense into me?
  55. Hungry!
  56. anyone have a slow weight loss this week that drives them crazy?
  57. Fat pants...
  58. check out the grocery store
  59. I keep gaining weight...
  60. need new focus
  61. Anyone else love projections/charts?
  62. Is my timing all wrong?
  63. Electronic scales
  64. Staying on plan while sick
  65. Ding, ding, ding... how many times a day to eat?
  66. 50 skinny teenagers and only one skinny grown up!
  67. i hate sundays
  68. Worried I will Not Have The Will Power.
  69. This is my first real diet....
  70. Need some support...
  71. Are any of you ladies in Philadelphia?
  72. the Before/After pics on this site!
  73. is this normal?
  74. drinking water???
  75. Ready to get back in shape journal.
  76. Everyone weigh in 12/13/08
  77. How much can I do in one week?
  78. Clothing and weight loss
  79. If I'm doing well now, what was wrong with me before?
  80. TOM weight gain/no loss
  81. Since Saturday and Sunday Support worked last week ...
  82. My mini goal - to not cheat until down to the 170s again
  83. Inspiration
  84. how yoga helps
  85. I can't get warm...is this normal?
  86. Hello and help with mini - goals
  87. The stuff they don't tell you!
  88. Hi everyone
  89. Words that keep you going!
  90. first week
  91. normal to feel uncomfortable sitting on your bottom?
  92. Frustration
  93. I like cheese
  94. Thanks everyone for your support
  95. lighterlife
  96. Random Compliment at the Airport
  97. Water + ds = PP MESS
  98. how to end black and white thinking.
  99. BMI Question....
  100. When to stop losing ... (long)
  101. How I Used To Eat
  102. I don't like Mrs. Monthly visiting me...
  103. Eating for no good reason.
  104. horrified at a 9-lb gain over six weeks
  105. I walked today
  106. Weight loss disappointment
  107. What's the first thought that goes through your head when you look in the mirror?
  108. Odd Shaped Body.........?
  109. Death/food/guilt. How to deal???
  110. 5K "STINKIN' UP The New Year" 5K
  111. DON'T want to lose weight???
  112. Besides CELERY, what's a 50 cal or under snack?
  113. I had an epiphany!
  114. Plan of Attack!!
  115. Healthy stocking stuffer ideas for kids?
  116. The weight on your drivers license
  117. Dear scale...
  118. 101 reasons to lose excess weight
  119. Ahhhhh
  120. Ever wonder about your relationship?
  121. 5'4" and 235lbs- is this normal??
  122. Does Holiday shopping/walking COUNT?
  123. Changing habits
  124. Moving After Christmas, Does anyone eat "normal"/intuitive eating?
  125. I'm slipping
  126. Calorie Intake Question.
  127. Talk about OBSESSIVE COMPULSIVE - trying to get to the EXACT 1200 calories!
  128. Exam stress
  129. Rapid weight loss- what do you think?
  130. Step by Step, Saturday and Sunday
  131. 3wks postpartum and really scared:(
  132. Explain maintenence to me please
  133. Everyone weigh in 12/05/08
  134. HELP! What can a fat girl wear to a portrait?
  135. Why does this happen?
  136. How many calories does the George Forman grill remove?
  137. so am i doing it right
  138. ? about husband's
  139. My first Mini goal!
  140. Sick and tired of being tired!
  141. OMG! my diet is working!
  142. Self-sabotaging urges
  143. food cravings
  144. Digestion Issues
  145. Anyone else find they're acting...strange?
  146. Chinese food and Calorie counting
  147. 7 more lbs before I'm in Onderland (again)!
  148. cant exercise due to injury
  149. Looking for people like me
  150. Vegetable Cookbook??
  151. Cellulite?
  152. Does anyone else here just track calories?
  153. Struggle to Lose
  154. Struggle to Lose
  155. Tips to Curb Your Hunger
  156. ugh.. stupid whoopie pies!
  157. Mouth is dry!
  158. Scales not moving at all - feeling discouraged and confused.
  159. 50-60 pounds GAINED in 7 months?
  160. I'm looking forward to not sweating
  161. Warning: A not too pleasant topic
  162. Clothes buying FREEZE
  163. 101 things to do besides EAT...
  164. Yo-Yo dieting! on the up yo and not the down.
  165. I keep letting my family make me feel bad for being 'too skinny' - long rant
  166. Personal Growth
  167. Overweight..add me to the list!
  168. What was I thinking?? -vent-
  169. Unkind comment from family member - don't know what to make of it
  170. anyone ever feel afraid?
  171. well here I go!
  172. Hunger and steriods for asthma
  173. Overweight, unhealthy people put whipped cream on fruit and...
  174. Whats your average weight loss per month ?
  175. Should I try Lipo6 to break my plateau ?
  176. immediate diet planner?
  177. The "feeling of fat" vs. the "feeling of thin"
  178. Coming back in the middle of the holidays am i crazy or what?
  179. Everyone weigh in 11/28/08
  180. Sumo wrestlers...oh my!
  181. Weekly weigh in 11/28
  182. Slender, healthy people eat fruit for dessert and .....
  183. Sack SANTA'S Sad Sack ~ GUARANTEE
  184. anyone feel guilty over turkey day?
  185. Late night rant....
  186. Is This Good?
  187. Back to lose....
  188. jillian online?
  189. The perfect time to set a long term goal
  190. Feeling guilty
  191. Oh no! One of Susan's Analogies!
  192. dieting/losing weight causes constipation?
  193. I lost ONLY 1.2 lbs after laxatives?!
  194. Turkey Trot Results
  195. Working out while sick?
  196. Weight loss and the economy
  197. Article - "HoliDAY not HoliMONTH"!
  198. Fat 2 Fit radio
  199. Feel like a failure...
  200. Ack! Please Tell Me "it's just water"
  201. Are you cold since you lost weight?
  202. Quitting cigarettes and weight loss
  203. this can't be right....right?
  204. Celebrity Rehab - Anyone else watch this?
  205. Need To See Results Or I Give Up
  206. Good Day/Bad Day
  207. You inspire me
  208. Everyone weigh in 11/21/08
  209. My Goal
  210. Secrets of a former fat girl
  211. No way, you don't need to lose more weight.
  212. Grrrrrrrr....
  213. Not losing, but not gaining.
  214. Relationship problems and eating
  215. Hormones have got the best of me! semi rant
  216. Surreal Afternoon
  217. Yay for poo'ing!
  218. chocolate cravings can be annoying!
  219. How did you choose your goal weight?
  220. so boyfriend dumped me for weight reasons...i need some help and kind words!
  221. Anyone else having a hard time with 1200 calories?
  222. Irritability... could it be food withdrawal?
  223. Morning Nausea?
  224. Worried about husband...need advice
  225. Leaving hope
  226. Lean Cuisine Recall
  227. Where does the food come from?
  228. new comer needs help!
  229. Shocked at pictures.
  230. What are you having for lunch?
  231. No idea were to start
  232. The lies I've told myself....
  233. I'm quiting tomorrow and I'm terrified
  234. Is it set in stone...
  235. Calorie Counter Webpage Thingy
  236. sticking to it
  237. Unhealthy Relationship w/ Food
  238. What did you have for breakfast?
  239. 50 Lbs Down
  240. RIDICULOUS amount of stretch marks!! rant!
  241. What workout music do you like best?
  242. Is this normal?
  243. Plateau from ****
  244. Going Out To Eat...
  245. Not exactly a healthy way
  246. Muffin top rant
  247. I'm back after a tough few months
  248. "Your Diet is Driving Me Crazy!"
  249. Changes in 2 weeks?
  250. Someone Slap Me!!! I want chocolate!

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