View Full Version : Weight Loss Support



  1. Disgusting... I desperately need help.
  2. No, I'm not anorexic!
  3. Feeling Sleepy After Eating
  4. Conflicted mom cries for help
  5. What do you guys think?
  6. Does everyone hit a plateau?
  7. If I can do it, so can you.
  8. How to handle insults . . . rant
  9. Reality check!
  10. Wake up and eat everynight! Can't stop
  11. Everyone Weigh in 07/26/13
  12. Fruit my trigger???
  13. Easy vs. Difficult days staying on plan
  14. When will I see it?
  15. Did Losing Weight Give You More Energy?
  16. Hunger or Eat Something Bad - Lesser of 2 Evils?
  17. Horrible first day!
  18. **Need Encouragement**
  19. Back and better than ever!
  20. Low Gi(rth)
  21. I hate this. Please help.
  22. Lightheadedness
  23. Major cravings
  24. Struggling
  25. Visual incentives anyone?
  26. Back on the wagon...
  27. Totally, 100% unsupportive spouse.
  28. Everyone, throw me your best weight loss advice
  29. 6 week mark!
  30. Dinner party help
  31. Hungover help
  32. To anyone that lost 100+
  33. question about water
  34. need support!
  35. Beyond Health and Appearance Why Are You Losing Weight?
  36. Personal Weight Loss Rules?
  37. Onderland....
  38. What to do when you've tried every diet and never stick to it? Fresh start?
  39. What Was Your Defining Moment that Helped You Lose Weight?
  40. Everyone Weigh in 07/19/13
  41. Two year anniversary
  42. Getting there....
  43. Re-Starting my journey for the last time.
  44. This Group Has Helped Me SO Much!!!!
  45. Now that I've lost weight, I can...
  46. Excercise!
  47. Man do the months fly by...
  48. new member :)
  49. whyyyy feeling down :(
  50. Ok enough is enough!
  51. Support vs. Criticism?
  52. Question from someone who is weary of being half-you-know-what about wt loss...
  53. Anyone here 5'3", please come in, I have a question
  54. Went To The Doctor's Today...
  55. Someday Syndrome
  56. I want you regulars to know..
  57. So frustrated!
  58. I hate my waist :(
  59. Lifestyle change vs Dieting
  60. Reasons.
  61. Is there such a thing as too far gone?
  62. Weight gain in 2 days?
  63. I cant believe I spent 3 years at the gym and got such slow results...
  64. What foods work for you in the Heat?
  65. TWO chairs too small...horrible experiences
  66. People who guilt trip you when you snack
  67. Extremely mixed up !
  68. Just the motivation I needed today!
  69. Overwhelmed by everything
  70. Hit a snag in weightloss
  71. I'm stuck!
  72. When you binge and don't give a poop
  73. Determined and Fearful: Wedding Dress Shoppoing
  74. Forbidden foods,Do you have them, EVEN if you keep your portions within calorie limit
  75. 3 Day Military Diet Results
  76. Am I stuck on the idea of counting calories?
  77. Feeling sad....had a bad moment tonight
  78. One moment you realized you were fat?
  79. Just need a bit of reassurance
  80. Struggles
  81. Everyone Weigh in 07/12/13
  82. Yet another plateau. So tired of working hard for nothing...
  83. Do you keep a journal?
  84. Mid cycle bloating?
  85. What gives?
  86. Quitting smoking while dieting
  87. The white devil has crept up on me
  88. How many pounds to lose a ring size?
  89. How long before change in clothes sizes?
  90. End of a relationship = no motivation to diet and exercise.
  91. I feel like I'm running on a hamster wheel.
  92. Lower abdominal fat
  93. Need a kick in the pants
  94. Set Point Theory and Plateauing
  95. This time will be different but better!!!!
  96. Low Blood Sugar
  97. About how many calories do you consume?
  98. SO endlessly frustrated.
  99. Let's share some motivation
  100. A Couple Of Things...
  101. Low iron levels and direct correlation between weight loss/gain
  102. Diet and Acne
  103. Seeking a weight loss buddy in the Houston, TX area
  104. Share your weightloss concerns...with everyone on the internet?
  105. I'm gettin' there!
  106. Tips for balancing dieting and having a social life??
  107. Everyone Weigh in 07/05/13
  108. Up a pound and a half
  109. Anyone have Hypothyroidism? I need some support
  110. Weight Loss Plateau. How to get out of the 150's. Advice Please!
  111. Looking for a full time fitnesspal app buddy!
  112. Problems with being regular/being somewhat constipated..TMI
  113. Independence Day?--Binging Advice
  114. 80 lbs in 6 months? Need feedback!
  115. Which excuses did you overcome and stayed on plan?
  116. How do you turn around potentially-sabotaging situations to your benefit?
  117. Looking for Support
  118. My family is concerned, but talk very harshly instead of being supportive
  119. You know you're on plan when...
  120. A "Fun" Restart for Me
  121. How do you feel about your picture being taken?
  122. Anyone love exercise but hate the food part of weightloss??
  123. It's just not fair.
  124. Ooookay, here we go.... :(
  125. 8 Years Of No Luck.
  126. Tossing the scale!!
  127. Heat Wave & Water Retention = Demoralizing :(
  128. **Lose 10 lbs by AUGUST 1ST!!! **
  129. Doing everything right, but everything is wrong!
  130. Daily Accountability/Lifestyle Change - July 2013 - Everyone Welcome!
  131. A hard decision...HELP
  132. Only feeling thin after, um, doing... number two?
  133. Getting my mind right and ready
  134. What do you do once you reach your goal?
  135. Trying SO hard and NOT succeeding!
  136. Never Going to Lose
  137. Everyone Weigh in 06/27/13
  138. Trying to figure out how to lose again
  139. Hoping to achieve weight loss goal but has no support
  140. When your 'circle' isn't really interested in food
  141. Losing weight with weight training and diet but no cardio?
  142. Anyone else the same?
  143. Bought a new scale today
  144. How do I make myself a priority again?
  145. Signature and Profile Changes.......Sometimes
  146. Measurements
  147. Weight loss hard to accomplish without support
  148. Weight Loss Buddy?
  149. Changes in height?
  150. Quitting smoking and weight loss
  151. Blogging in desperation
  152. Sorta IE: what not to do
  153. When you feel yourself hitting a mental wall. . .
  154. Miami Here We Come!! 4 Month Transformation!!
  155. Everyone Weigh in 06/21/13
  156. Splurge as a Reward for weight loss?
  157. Kick my butt!!!!
  158. Rice as an option
  159. 1 month for only half a pound? ARE YOU KIDDING ME!?
  160. Starting so small this time.
  161. Controlling myself at parties
  162. Short Term Gain (Water!!) Whine Zone!
  163. How do people drink/party so much and stay thin??
  164. Restaurant menu help needed
  165. When in need of a confidence boost...
  166. This time is no different :( I don't know what to eat!
  167. Sam Feltham is my hero ;)
  168. I need a push...
  169. Get Me Out Of The 180's/170's/160's
  170. Irritable when in calorie deficit
  171. Is this not going to fall off?
  172. Got sick and gained back almost half the weight I lost :(
  173. Ladies - Changes in your period?
  174. Weight Loss and Dry Skin?!
  175. A new awkward with weight loss
  176. When you started your diet/eating healthy, what did you do with your unhealthy food
  177. DH wants to lose weight, but doesn't want to DO anything to lose the weight...
  178. Quit Weight Watchers due to poor customer service - what now?
  179. I had an Ian dinner tonight
  180. Not weighing myself till August 1!!!
  181. Why do I do things like this?
  182. I binged - and what I learned
  183. 23 years old but feel like I am 80. Frustration!!!!!
  184. I know what I need to do...
  185. I want my life back, please help me
  186. Holiday in 4 weeks! Help needed please!
  187. success leading to self-sabotage
  188. Thank Yourself For Showing Up
  189. Ikesgirl80 Where Are You?!
  190. People just not recognizing you
  191. how to lose PLATEAUd weight
  192. The most hated days on my weight loss journey!
  193. 24 years old and 350lbs..
  194. Does my goal sound crazy ?
  195. Am I too fat to be this boney?
  196. Anyone in the 270s with me?
  197. In need of a supportive nudge
  198. Need a support buddy!!
  199. BMI and loosing Body fat. What is this?
  200. Celexa weight gain help!
  201. So I fell off the wagon...
  202. I start today
  203. Having difficulty getting my water in today...
  204. Looking for a support-a-buddy!
  205. I'm back!!
  206. Pretending to be naturally thin
  207. Up Five Pounds, frustrated
  208. Is my body insane?
  209. Is my sweetener giving me a headache?
  210. Frustrated with co workers.. (kind of a rant)
  211. I really don't want to count, but it's the only thing that has worked!
  212. i don't see it...
  213. Captain's Log: Day 20 Without Losing an Ounce
  214. Please contact mods about questions or concerns
  215. Everyone Weigh in 06/06/13
  216. LOW pulse rate?
  217. 350lbs....in need of encouragement.....depressed
  218. i want it and i want it now
  219. Quotes About Weight Loss
  220. Will I get used to less food?
  221. Exercise...Ugh...no motivation.
  222. I lost 10 pounds in a week and a half but my stomach is still...really fat
  223. Healthy timeline to lose 40 lbs?
  224. Healthy timeline to lose 40 lbs?
  225. Anyone successfully satisfied with ONE serving of pasta? :)
  226. The reasons to diet
  227. Diet help for a friend.
  228. Just can't lose weight apparently... any ideas?
  229. Birth control made me insanely depressed.
  230. Calories per day OR Net calories??
  231. Weight loss, gain, loss, gain what is going on here?!?!?!?!
  232. Weight Loss Buddies
  233. OK, I got the wobbles
  234. Need your ideas/tricks for keeping treats one serving/ ideas of stuff to freeze
  235. Game on Diet challenge?
  236. No idea what I actually weigh
  237. Desperately need to restart my motivation.
  238. The Pain in the Arse of Weightloss...Literally
  239. Feeling down and unmotivated
  240. How do you track your challenges?
  241. Back to the Beginning
  242. Curious About Everyone's Calorie Intake
  243. Weight Loss Products Spoilt For Choice
  244. How do i get slimmer in my lower body?
  245. Junk food detox day #5
  246. It's all worth it!
  247. weight gain while dieting due to meds and birth control...
  248. anyone get more lightheaded when standing up since losing?
  249. Going cold turkey on caffeine and soda... would like a texting buddy and prayers...
  250. Help!!!!!