View Full Version : Weight Loss Support



  1. Should I just start cheating now?
  2. Lose 10 LBS by July 1st! Oh yes we will!!
  3. Why can't bathing suits have sleeves? Just kidding (maybe...)
  4. Feeling Guilty
  5. TOM and Food - Article
  6. Which bad habits would you like to quit?
  7. Structured Meal Plans: Benificial or harmful? Discuss!
  8. Daily Accountability/Lifestyle Change - June 2013 - Everyone Welcome!
  9. Just had an emotional breakdown
  10. Food cravings....
  11. Your food habits compared to a "normal" eater's food habits...
  12. Which bad habits did you quit?
  13. I don't GET it
  14. Everyone Weigh in 05/31/13
  15. I was gonna binge...
  16. Husband told me I'm too fat for his office chair
  17. I Spoil Myself By...
  18. Not Losing Weight
  19. Weight Loss Tips for Kids and Their Families
  20. going to parties/bar while on calorie restriction
  21. My weight loss has become everyone's business
  22. First Two Weeks
  23. Just Starting
  24. I think I'm done?
  25. Bit the bullet...
  26. Do you ever go hardcore?
  27. Menu help needed
  28. What is so ONE-derful about ONE-derland?
  29. How do I do this?
  30. Ruled by Doritos
  31. Upset
  32. how to shed the next 10 lbs?
  33. Weight loss = Change of person?
  34. Carbs are really bringing me down...
  35. I need a kick in the butt
  36. Not sure if starting again is worth it...
  37. What do you think of Jorge cruise?
  38. The person in the mirror does not match with who I am in my head.
  39. Summer Goals, not (directly) weight loss related
  40. What I wish I had known before getting healthy / losing weight
  41. Memorial To Labor Summer Goal?
  42. Weight loss advice from skinny people...Ugh!
  43. My food scale broke!
  44. Are these steppers any good?
  45. "Dear Me..."
  46. any other moms of littles have a hard time getting out to exercise?
  47. Food Porn
  48. "Dressing up" to exercise
  49. If your fat is jiggling is that a good sign?
  50. Do I need smaller goals if my big goal is right around the corner?
  51. So here it is....30lbs regain
  52. Need strategic help
  53. How is this even possible???
  54. I could kick myself!!
  55. Me, My Husband, and Our Shirts
  56. Results of binging for one meal
  57. "Afterburn" effect
  58. Now is NOT the time for a pity party!
  59. Part two: Daily Accountability/Lifestyle Change - May 2013 - Everyone Welcome!
  60. Everyone Weigh in 05/24/13
  61. Some days I don't have any issues getting through without overeating..
  62. Six pounds in one day?
  63. Jealousy! Envy! Using the feelings to push myself!
  64. I LOVE this!!
  65. Do you think this Visualizer gives a good estimate of what you look like shape wise?
  66. Just having a blah day...
  67. What's a good Multi Enzyme supplement..
  68. Hey you!
  69. Pity party
  70. Cold weather cravings and demotivation
  71. NSV - from the sheriff!
  72. NSV--too light for my diet
  73. Meal Plans and Exercise routines
  74. Is there such thing as too much support?
  75. Blocking Things Out
  76. Emotions and weight loss
  77. Bad Lab Results
  78. Help, I need encouragement
  79. Starting to binge..
  80. Today I stepped on a scale
  81. Do I deserve these clothes?
  82. Writing it all out
  83. 28 lbs down, can we see the difference yet?
  84. Plateau =(
  85. Little bit of a mental quandary--dress shopping
  86. Looking for weight loss buddies
  87. More Advice please?!
  88. Two things I would have once punched you for if you said I would ever buy/do them...
  89. <<Getting to 160>>
  90. Blessed Mystery - Reduced Appetite
  91. The woosh fairy must be dizzy, she circled back to me again this week!
  92. Review Your Progress
  93. Is this good?
  94. Walking and calorie burn
  95. How to make your day better
  96. Why are people so rude??
  97. Clothing NSV
  98. Keeping Myself Accountable
  99. Gained 15
  100. I want to be the "prettiest mommy" to my son....
  101. Officially "Re-Losing"- It Changes Things!
  102. New to 3FC: Am I alone?
  103. For anyone that uses frozen meals for their diet, questions..
  104. I think I am losing it
  105. Calories or Nutrition?
  106. How open to suggestion are you?
  107. Some Thoughts about Rude Behavior
  108. Therapy to help with weight loss issues?
  109. Airplane Seats
  110. Just a fabulous week
  111. Everyone Weigh in 05/17/13
  112. Resetting Metabolism? (3000 calories?)
  113. Very rude comment about my weight.
  114. How do i think more like a thinner person?
  115. thin body, very large stomach
  116. No change on the scale...how do I stay focused?
  117. Fat and Depressed
  118. Too much protein?
  119. Help! Am I on the right track????
  120. damnit i keep gaining weight T_T
  121. Bad, crazy day
  122. How do I stop adding salt to my food?
  123. I snooze, I lose
  124. Trying to get back in the Groove
  125. Looking larger at the same weight?
  126. Should I go to the doctor
  127. Had an awful experience at the doctor today.
  128. I feel like Ive ruined my diet. How can I recover after gaining weight and inches?
  129. Living with non-dieters, and the office chocolate
  130. A Much Needed Conversation
  131. Food questions?
  132. I don't feel like a giant anymore
  133. compulsive eating
  134. Rewards
  135. How to Stay Motivated?
  136. "Problem Areas"
  137. I think I need to to more mental work
  138. Why thank you very much, woosh fairy!
  139. I've lost my way and could use some encouragement
  140. bought a blender - bad choice?
  141. Inspirational Quotes/Phrases.
  142. The Word Forever
  143. Is it possible to be naturally chubby/skinny?
  144. Summertime edema
  145. Smile, yes you...
  146. My Weight Loss Reward Bracelet...
  147. Upcoming weekend challenges & plan
  148. Everyone Weigh in 05/10/13
  149. So sad :(
  150. craving ice cream
  151. What's your opinion on eating breakfast?
  152. Feeling kinda blue today
  153. quitting smoking- help!!
  154. When did you start noticing a change?
  155. New to posting and ready to get this weight off!
  156. Allisgirl
  157. Men and Curves
  158. The more weight I lose, the less confident I feel?
  159. I win.
  160. NSV--blood test results
  161. Water weight? Belly suddenly bigger?
  162. Plateau? Starvation Mode? Why am I not losing????
  163. I feel like I'm starving.
  164. Stressed
  165. Why don't see a difference ?
  166. The relationship between fat loss and weight loss: I am confused.
  167. A close call/A victory/A telling moment
  168. 31 Days Go Raw May Challenge - Join me any time of the month !
  169. Wheat free packed lunch ideas?
  170. Practice what you preach, yep I owned it!
  171. Nsv Face Before And After + Collar Bones!!!
  172. Does anyone eat whatever they want as long as it's within your calorie range?
  173. Ever feel like you curse yourself? Keep my mouth SHUT!
  174. More bread = weight loss??
  175. I feel like I can't even get through one day.
  176. Losing weight and bras...... frustrated
  177. My first before/after picture. 25 pounds gone, 45% there.
  178. Nsv
  179. Floppy thread made me think...
  180. Anyone tried Rockin Body?
  181. Do you think there is enough information out there...
  182. Do I look fat in this dress - going to see the Great Gatsby
  183. Happy Birthday, wannaskipandlaugh!!
  184. Candid photo taken and I actually don't hate it
  185. Looking for 3FC members in NE Houston area
  186. I Look Thinner Every Where BUT My Arms...
  187. Weight loss made it go all floppy
  188. People that were thinner than you now look big
  189. was feeling great till I saw a pic of myself
  190. Breaking plateau?
  191. Am I doing enough?
  192. Crappiest i've ever felt. Ever.
  193. What The World Eats (in pictures)
  194. I really want to KILL myself!
  195. Wow, you lost a TON!
  196. Should I buy a swimsuit if I reach 146 on 4th of July this summer?
  197. You're going to stop now, right??
  198. Is this appropriate for wedding / Do I look fat in it?
  199. Switched from afternoon shift to day shift - gained
  200. I'm already starting to feel discouraged :(
  201. Dropped off the map for a bit...
  202. Everyone Weigh in 05/03/13
  203. My old belt fits!!!
  204. Ok...so...my doctor's office called re: my weightloss
  205. Little bit of a meltdown right now
  206. Plateaued -- HELP!
  207. 120 Days Today!
  208. Looking for low glycemic WOE buddy
  209. Lane Bryant Sale BOGO--today and tomorrow
  210. the smaller I get, the sadder I get
  211. ... I can't do this!!! :( :( :(
  212. So confused! Did I really gain that weight?
  213. Maybe a Dumb Question: Measurements?
  214. Need First Day Advice and Tips!
  215. I know I post a lot but...I had my first bad day yesterday on my diet
  216. Still 4 kgs to go! + Praise of PTs
  217. When do you really feel like you're "over" emotional eating??
  218. Clothes size is still the same!!
  219. Protein drinks
  220. Ladies question!
  221. Still going f@@@@@@ nuts!
  222. lol Can I Make it the 29 Day Shred?!
  223. 1500 calories not enough?
  224. Lose 10 lbs by JUNE 1ST!!!!!!
  225. Dieting Help
  226. Metamucil for stomach bloating?
  227. How much do you want to lose by June 1st?
  228. Blank looks from servers
  229. Lbs down, inches UP ?!
  230. Inches vs. Pounds
  231. Could have had a wardrobe malfunction, have you?
  232. Question about the rate of fat loss
  233. Does stress really stall weightloss?
  234. Nine day Period and weight loss.
  235. More thoughts on "naturally thin"
  236. Frustrated
  237. Frustrated beyond believe
  238. ED Fighting Support-Reasons not to purge (make myself throw up)?
  239. Size....what?!?!
  240. Flattering, modest swim suits
  241. The Afternoon is My Downfall
  242. Need a seat belt as I keep falling off the wagon
  243. Daily Accountability/Lifestyle Change - May 2013 - Everyone Welcome!
  244. Supporting Each Other on our Weight Loss Journey
  245. Dumb *** weigh-in moves
  246. Tiny little loss of motivation already!
  247. food addiction?
  248. Will you guys support me in fighting this?
  249. Do some NSVs make you sad?
  250. So I live in a house with unhealthy eating habits.