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  1. The last 10-20 pounds, did you have big changes?
  2. obnoxious co-workers
  3. -30 lbs & feeling worse?
  4. Sara Lee snacks dilemma
  5. "Faturdays" as a reward. Thoughts?
  6. Disgusted with myself.
  7. Trouble getting over sugar addiction
  8. Newbie here: Wants to know easy diet ideas
  9. Tasting/Snacking While Cooking
  10. Love 3fc's site
  11. "I liked you better when you were fat"
  12. Frustrated over blue jeans
  13. Weightloss opens up an invitation for other peoples opinions?
  14. Increase of 2.5 lbs in a day :( Cannot figure out why :?:
  15. Anyone giving up coffee?
  16. Everyone Weigh in 03/07/14
  17. 1.5 lbs down
  18. Not getting in 1200 calories...questions about "starvation mode"
  19. Trying different "diets"
  20. Well...here I am again
  21. Does anyone eat the same thing every day?
  22. Obsession over the scale
  23. PMS and binging
  24. Suggestions for eating on a weird schedule?
  25. Griping and complaining ahead. Sorry!
  26. Everyone Weigh in 02/28/14
  27. I won't weigh, anyone else?
  28. Feeling BLAH!!
  29. Daily Accountability/Lifestyle Change - March 2014 - Everyone Welcome!
  30. I could really use support right now
  31. Hungry every 4 hours
  32. Bloating on birth control?
  33. Newbie looking for support
  34. Maybe abstinence (from junk food) is not a bad thing
  35. In need of Motivation ideas
  36. This can't be normal
  37. New Here =)
  38. Bogus diet tricks
  39. Your Changing Body
  40. Are you in a (weightloss) race?
  41. Do you stop eating after a certain time of day?
  42. Bat Wiings
  43. Those Pesty Girl Scouts
  44. Everyone Weigh in 02/21/14
  45. Well hello, old friends!
  46. Weddings are a drag
  47. Dealing with major life changes.
  48. 10lbs a month threads
  49. Really? I don't want it!!
  50. I don't know how to control cravings
  51. Too many treats
  52. Obsessively Good at Losing 20 lbs
  53. Eating disorder through proxy
  54. Getting appetite hormones in balance great aid to weight loss?
  55. Long Term Plateau
  56. Trying To Lose Weight and Working Retail?
  57. Unreasonable stress over weight loss / gain
  58. Everyone Weigh in 02/14/14
  59. Wore size 12 @ 172lbs, now sz 6@165 lbs WTH?
  60. What is your motive?
  61. Weight loss questions, need help!?
  62. Introduction + 10lbs challenge
  63. The highest I've ever been...
  64. Let's try one more time!
  65. Confessions and struggles...help
  66. Skinny Fat...what do I do??
  67. So, I need to eat more? Help! :)
  68. A Tiny Victory After The Holidays . . .
  69. Everyone Weigh in 02/07/14
  70. A curse called February
  71. How strict are you with condiments?
  72. Getting Out of the 160's!
  73. Again!
  74. Please Help! I'm so confused!
  75. Family and Self-Image
  76. I Lost My Oldest Son (28) to Obesity.
  77. Getting back on the horse-tips & tricks
  78. Self esteem = motivation killer?!?!?
  79. A letter to the scale.
  80. The weekends kill me..restarting again tomorrow =(
  81. Volumetrics Diet Info
  82. birth control and weight loss?
  83. Disheartened: 8lb gain in 2 weeks!
  84. Scared yet determined girl, about to start the weightloss journey!
  85. Confused about BMR...
  86. Just how bad is diet soda?
  87. I hate you toasted coconut almonds.
  88. Weight Scale Q
  89. Daily Accountability/Lifestyle Change - February 2014 - Everyone Welcome!
  90. Everyone Weigh in 01/30/14
  91. Skinny? Its all relative....
  92. Confused about what I should weigh.
  93. January 2014 newbies and co still going: Monthly Interview
  94. Am I possibly not eating enough?
  95. How do you feel when you look at your BEFORE before pictures?
  96. Thoughts on Weight Watchers
  97. Why can't I get motivated again!? HALP
  98. Scared to weigh
  99. Cheat days hurt.
  100. A long rant / whine
  101. If sugar is addictive - why try and eat it "moderately"
  102. Has anyone tried a juice fast?
  103. Help - i'm confused!
  104. Everyone Weigh in 01/24/14
  105. How are you FEELING when you diet?
  106. Goodbye to the 130's
  107. Circulation Question
  108. How do you keep weight loss momentum?
  109. Wean or Cold Turkey?
  110. Anyone else struggle with their diet on the weekends?
  111. Reading Food Labels
  112. Realistic goal for me by April?
  113. Over consumption of coffee
  114. Does WHAT I eat matter?
  115. How did you choose your GW?
  116. Weight loss journey
  117. Must we DIGITIZE our well-being?
  118. Are you low carb OR grain & sugar free and still NOT at goal?
  119. Why are we fat?
  120. Question about exercising and protein usage
  121. Mindful Eating - not falling for this
  122. Everyone Weigh in 01/17/14
  123. Can you be off plan by eating too little?
  124. Support and help needed
  125. What is the correct amt of grams of protein, carbs, etc on a 1200 cal diet?
  126. the scale is finally driving me nuts
  127. Dedication Vs Obsession
  128. Does anyone else feel like...?
  129. Mustering the will-power to implement a much-needed lifestyle change
  130. Reflections on what I have learned about weight loss being hard
  131. starting from scratch support please!
  132. Calorie counting
  133. Am I doing this right?
  134. super hungry at night after dinner
  135. Should I be losing weight?
  136. Am I setting my self up for failure?
  137. In need of a boost
  138. Question for people triggered by sugar...
  139. Small victory
  140. It makes me a little crazy...
  141. Crazy cravings
  142. Detox starts tomorrow - support required
  143. Need advise and ideas...
  144. Getting past the first week?
  145. Starting out on journey
  146. The problem with week 2...
  147. Getting Out of the 150s - all ages and diets welcome
  148. I need to get over my roadblock !
  149. How I Lost 4 Pounds
  150. Everyone Weigh in 01/10/14
  151. Free Dinner Seminar?
  152. Eating just twice a day
  153. Other ways to measure progress?
  154. First Weigh in of the year and it sucks
  155. Frustrated and need support
  156. I weigh much more than I thought I did... :(
  157. I did it!!!
  158. Demotivated :(
  159. Getting over setbacks.. :(
  160. Opinions on how to pace my journey.
  161. What keeps you going?
  162. I desperately need support...
  163. Tips to Reduce Boredom Snacking?
  164. Water retention
  165. Suggestions for mini goal or NSV rewards
  166. Please analyze my plan.
  167. Daily Accountabilty Partner/Partners Needed
  168. Hungry all the time
  169. Office job, boyfriend, and smoker.
  170. 2014 Weekly Weigh in - EVERYONE welcome!
  171. Any tips for kicking the Christmas binge habit?
  172. this is my new beginning
  173. Is your mother overweight? Do you blame your parents at all?
  174. When you're sleep deprived?
  175. Why even try?
  176. A success and then a failure.
  177. Everyone Weigh in 01/02/14
  178. I want to stay fat because....
  179. Hoarding food
  180. Daily Accountability/Lifestyle Change - January 2014 - Everyone Welcome!
  181. Obese Family - I May Need to Move Out
  182. Last year's New Year Resolutions? This years?
  183. Regaining Portion Control with pre-packaged foods
  184. PCOS limbo
  185. Thankful For 3FC
  186. Weight Loss
  187. Got my Fitbit! Advice on how to use it please
  188. Is it ok to restrict calories the day after excessive calorie consumption?
  189. Losing weight with gallstones??
  190. I lost control for the first time in 3 months
  191. Everyone Weigh in 12/27/13
  192. Tally up. holiday gains and losses
  193. I don't know what to think
  194. Freaked out my weight
  195. Sometimes I feel like I've come so far...
  196. What is your favorite/effective way to lose weight?
  197. Anyone made the switch from lo-carb/keto into calorie counting?
  198. I want to scream
  199. Any healthy drinks I could carry around?
  200. New here and my anthem
  201. No breakfast: has anyone else tried this?
  202. Cheat day/weekend NOT worth it!
  203. So my Dad Just called me fat....
  204. Headache from sugar withdrawl...anyone??
  205. Getting out of the 160's - all ages/diets
  206. forgive your holiday crazies?
  207. Letting my guard down about sugary foods always turns into out of control eating!!
  208. Everyone Weigh in 12/20/13
  209. Fell off the Wagon
  210. "I Like Myself Just the Way I Am"
  211. Starting weight loss challenge with DH..hopefully
  212. Gaining weight at retail job, help!
  213. Weigh loss challenge with hubby? ideas...
  214. Starting over in very different circumstances - returning member! (x-posted)
  215. I should have ALL the motivation right now . . yet.
  216. Snow days make me want to eat cookies.
  217. Getting your Partner involved in weightloss
  218. The NEW Getting out of the 170's thread
  219. Just completed my third week
  220. Small things that have changed my life
  221. Everyone Weigh in 12/06/13
  222. Back on track after "business trip"
  223. Just starting
  224. Hi Guys
  225. Avoiding Stress Eating
  226. List your Holiday parties/report on how you did
  227. I can't stop eating!
  228. Please help me keep going......
  229. I still have a long way to go...rant warning
  230. Over it!
  231. This has been the week from you know where and the bloat proves it!
  232. Daily Accountability/Lifestyle Change - December 2013 - Everyone Welcome!
  233. Do you the food thoughts and obsessions ever stop?
  234. stuck in a stall..how do i get out of it?
  235. Everyone Weigh in 11/29/13
  236. Something unexpected has happened to my cravings!
  237. Should I be worried? :(
  238. scale stalled for 2 weeks but i feel thinner.
  239. How often do you weigh yourself?
  240. Stuck in a rut!
  241. 6 months of creating new habits and a new body!
  242. Plateau help :(
  243. Struggling with my weight
  244. Why can't I just have one?
  245. Anyone changed from being a night owl to a morning person to start exercising?
  246. Accountability For Tomorrow
  247. Lost all motivation to carry on
  248. There will be food tomorrow!
  249. Everyone Weigh in 11/22/13
  250. Motivation?

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