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View Full Version : Weight Loss Support


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  1. Measuring by Clothing Size - I don't get it
  2. "Only this (insert name of food here) won't make me fat." Or will it?!
  3. No weight loss success. :(
  4. Daily Accountability/Lifestyle Change - May 2014 - Everyone Welcome!
  5. Truly confused by Lyle Mcdonald and Keto Diets Do and Donts
  6. This diet hack has reduced my overall calorie intake by 30%
  7. How much weight did you have to lose...
  8. Wanted to share a small success
  9. Been maintaining for a month but I still want to lose!
  10. Breakfast/hunger control
  11. The REUNION thread - Everyone welcome!
  12. Weight loss efforts starting to feel too tough
  13. My biggest hurdle is!
  14. Which one is right?
  15. Everyone Weigh in 04/25/14
  16. Feeling frustrated
  17. Low Confidence & Self Esteem?
  18. Can I come home?
  19. I just went against my diet
  20. Back on track, but - oh, the headache
  21. Arithmetic
  22. Need help getting started
  23. Depressing day at the gym
  24. Calorie counting - Desperately seeking knowledge!!
  25. Exercise & not losing. Eating healthy
  26. Physical Hunger Cues, ED, when to eat?
  27. Shocking Easter
  28. How did you get out of a slump?
  29. How often do you weigh yourself?
  30. Calorie Counter - wow
  31. Stuck in the 180's
  32. I threw out cookies today!
  33. How many of us here have an all or nothing mentality?
  34. Everyone Weigh in 04/18/14
  35. Big changes and new plans!
  36. Celebrating with food
  37. Having a meltdown. Need help.
  38. Back on track? Slip ups, and just plain failures.
  39. Had a bit of a setback today
  40. How do either of us get past this point?
  41. Finding it hard to stop working out
  42. Why do we measure at the narrowest part of the torso?
  43. Spiritual/Subconcsious Meanings for Weight
  44. Ideal Protein Diet April 2014
  45. Eat anything you want, just cook it yourself
  46. Plateu frustration, pretty close to going off plan
  47. I thought the old way stunk. The new way is stinkier
  48. 12 Things Being Fat Taught Me
  49. Chopsticks
  50. What exercises did you do to lose a lot of weight?
  51. Phentermine
  52. Will I fit on a plane?
  53. Nasty comments from family
  54. New miracle diet!!!! (not recommended)
  55. I simply can't handle pot lucks/large food events
  56. Womens' topic - my weight loss always happens only at TOM!
  57. Weight loss question
  58. Self help/self love books
  59. Making myself eat the right number of calories
  60. Everyone Weigh in 04/11/14
  61. Ugh You Guys.
  62. Wy am I less hungry?
  63. Chocolate craving is back! Help!
  64. Video Diary?
  65. New and need someone to review my exercise plan
  66. Please critique me! I need to know what I am doing wrong...
  67. I don't but I do
  68. A couple of things...
  69. What goals are you striving for?
  70. harder on ourselves when we're losing weight
  71. Help dealing with hunger
  72. Do you ever forget you're fat?
  73. Feel like I'm killing myself with food:(
  74. New to the forum, Old to dieting
  75. Breakup Binging (or other life changing events)
  76. Having photos taken
  77. "Feeling fat," what do you guys do?
  78. Losing weight slowly
  79. It was NOT worth it!
  80. New and needing support
  81. From CNN.com "'Biggest Loser' is at 'perfect weight' "
  82. Onederland - the line in the sand Support Group
  83. Weight loss pattern...is it from increasing calories once a month?
  84. Everyone Weigh in 04/04/14
  85. Lack of Sleep and Weight Loss
  86. This is big I think - tides are turning
  87. I'm back!
  88. Heartbroken over "failure"
  89. Seriously shocked! What was your wake up call??
  90. Weird *** plateaus and metabolism?!
  91. Do you continue to exercise when you have a cold/virus?
  92. Lose 10lbs by may 1st
  93. Bit ran down ..
  94. I don't think your THAT sick of it.
  95. Please help me, I'm in a total disaster
  96. Goal weight and body size? 0.0
  97. Can sugar cause a plateau?
  98. Getting complacent - why do I do that?
  99. Food IS pleasure!
  100. Being away speaks volumes
  101. "I Don't Ever Want to Reach Goal."
  102. Impatient: When will others notice?
  103. Struggling with weight loss and stress
  104. When do you know when you are done?
  105. Introduction / looking for support / starting again
  106. Why Do U Want 2 Lose Weight???
  107. Rough spot
  108. Daily Accountability/Lifestyle Change - April 2014 - Everyone Welcome!
  109. Losing Weight on the Road
  110. Give Me Strength
  111. Everyone Weigh in 03/28/14
  112. Help getting started while working from home
  113. Emotional coping techniques
  114. A cycle of failure
  115. Do you feel like your really not losing weight?
  116. The Guilt Of Self Care & The Fear For Others
  117. Different strokes for different folks
  118. Join the June Challenge
  119. Regular updates from a failed dieter
  120. SOS:Intermittent fasting or calorie control?
  121. Accountability to June 2.
  122. which weight loss....
  123. Does BMI actually mean anything?
  124. difficulty *seeing* weight loss
  125. Tiny Habits Ted Talk
  126. Do fluctuations get you down?
  127. Will I ever be able to lose weight?
  128. The Constant Anguish that You Might Fail Again: Tips to get over it.
  129. Everyone Weigh in 03/21/14
  130. Where do you tend to lose first?
  131. Looking for motivation to keep going :(
  132. Wanted Help
  133. Impulsive Eating
  134. little motivation for gym
  135. Judgements on Your Weight Loss Approach [Venting]
  136. What kind of scale are you using?
  137. Is this normal or is it just me?
  138. I have fallen off the wagon
  139. Low calories, healthy eating, sweating hard, why has my weight lose virtual stopped?
  140. week long spring break at relative's house
  141. Struggling when life gets busy
  142. I feel like I keep starting over.
  143. Going nowhere, fast
  144. Just Saying!
  145. Starting Diet + Cravings - a rant I guess
  146. The start of a new me
  147. Have you ever been laughed at while working out?
  148. Changing Your "Self Identity" To Better Your Weight & Health?
  149. Everyone Weigh in 03/14/14
  150. Metabolic adaptation?
  151. No weight lost this week
  152. Addicted to diet sodas...
  153. some perspective...
  154. Going on a diet - to a certain point and no more
  155. Hopeless today
  156. The last 10-20 pounds, did you have big changes?
  157. obnoxious co-workers
  158. -30 lbs & feeling worse?
  159. Sara Lee snacks dilemma
  160. "Faturdays" as a reward. Thoughts?
  161. Disgusted with myself.
  162. Trouble getting over sugar addiction
  163. Newbie here: Wants to know easy diet ideas
  164. Tasting/Snacking While Cooking
  165. Love 3fc's site
  166. "I liked you better when you were fat"
  167. Frustrated over blue jeans
  168. Weightloss opens up an invitation for other peoples opinions?
  169. Increase of 2.5 lbs in a day :( Cannot figure out why :?:
  170. Anyone giving up coffee?
  171. Everyone Weigh in 03/07/14
  172. 1.5 lbs down
  173. Not getting in 1200 calories...questions about "starvation mode"
  174. Trying different "diets"
  175. Well...here I am again
  176. Does anyone eat the same thing every day?
  177. Obsession over the scale
  178. PMS and binging
  179. Suggestions for eating on a weird schedule?
  180. Griping and complaining ahead. Sorry!
  181. Everyone Weigh in 02/28/14
  182. I won't weigh, anyone else?
  183. Feeling BLAH!!
  184. Daily Accountability/Lifestyle Change - March 2014 - Everyone Welcome!
  185. I could really use support right now
  186. Hungry every 4 hours
  187. Bloating on birth control?
  188. Newbie looking for support
  189. Maybe abstinence (from junk food) is not a bad thing
  190. In need of Motivation ideas
  191. This can't be normal
  192. New Here =)
  193. Bogus diet tricks
  194. Your Changing Body
  195. Are you in a (weightloss) race?
  196. Do you stop eating after a certain time of day?
  197. Bat Wiings
  198. Those Pesty Girl Scouts
  199. Everyone Weigh in 02/21/14
  200. Well hello, old friends!
  201. Weddings are a drag
  202. Dealing with major life changes.
  203. 10lbs a month threads
  204. Really? I don't want it!!
  205. I don't know how to control cravings
  206. Too many treats
  207. Obsessively Good at Losing 20 lbs
  208. Eating disorder through proxy
  209. Getting appetite hormones in balance great aid to weight loss?
  210. Long Term Plateau
  211. Trying To Lose Weight and Working Retail?
  212. Unreasonable stress over weight loss / gain
  213. Everyone Weigh in 02/14/14
  214. Wore size 12 @ 172lbs, now sz 6@165 lbs WTH?
  215. What is your motive?
  216. Weight loss questions, need help!?
  217. Introduction + 10lbs challenge
  218. The highest I've ever been...
  219. Let's try one more time!
  220. Confessions and struggles...help
  221. Skinny Fat...what do I do??
  222. So, I need to eat more? Help! :)
  223. A Tiny Victory After The Holidays . . .
  224. Everyone Weigh in 02/07/14
  225. A curse called February
  226. How strict are you with condiments?
  227. Getting Out of the 160's!
  228. Again!
  229. Please Help! I'm so confused!
  230. Family and Self-Image
  231. I Lost My Oldest Son (28) to Obesity.
  232. Getting back on the horse-tips & tricks
  233. Self esteem = motivation killer?!?!?
  234. A letter to the scale.
  235. The weekends kill me..restarting again tomorrow =(
  236. Volumetrics Diet Info
  237. birth control and weight loss?
  238. Disheartened: 8lb gain in 2 weeks!
  239. Scared yet determined girl, about to start the weightloss journey!
  240. Confused about BMR...
  241. Just how bad is diet soda?
  242. I hate you toasted coconut almonds.
  243. Weight Scale Q
  244. Daily Accountability/Lifestyle Change - February 2014 - Everyone Welcome!
  245. Everyone Weigh in 01/30/14
  246. Skinny? Its all relative....
  247. Confused about what I should weigh.
  248. January 2014 newbies and co still going: Monthly Interview
  249. Am I possibly not eating enough?
  250. How do you feel when you look at your BEFORE before pictures?

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