View Full Version : Weight Loss Support



  1. weight gain while dieting due to meds and birth control...
  2. anyone get more lightheaded when standing up since losing?
  3. Going cold turkey on caffeine and soda... would like a texting buddy and prayers...
  4. Help!!!!!
  5. so close to goal!
  6. Should I just start cheating now?
  7. Lose 10 LBS by July 1st! Oh yes we will!!
  8. Why can't bathing suits have sleeves? Just kidding (maybe...)
  9. Feeling Guilty
  10. TOM and Food - Article
  11. Which bad habits would you like to quit?
  12. Structured Meal Plans: Benificial or harmful? Discuss!
  13. Daily Accountability/Lifestyle Change - June 2013 - Everyone Welcome!
  14. Just had an emotional breakdown
  15. Food cravings....
  16. Your food habits compared to a "normal" eater's food habits...
  17. Which bad habits did you quit?
  18. I don't GET it
  19. Everyone Weigh in 05/31/13
  20. I was gonna binge...
  21. Husband told me I'm too fat for his office chair
  22. I Spoil Myself By...
  23. Not Losing Weight
  24. Weight Loss Tips for Kids and Their Families
  25. going to parties/bar while on calorie restriction
  26. My weight loss has become everyone's business
  27. First Two Weeks
  28. Just Starting
  29. I think I'm done?
  30. Bit the bullet...
  31. Do you ever go hardcore?
  32. Menu help needed
  33. What is so ONE-derful about ONE-derland?
  34. How do I do this?
  35. Ruled by Doritos
  36. Upset
  37. how to shed the next 10 lbs?
  38. Weight loss = Change of person?
  39. Carbs are really bringing me down...
  40. I need a kick in the butt
  41. Not sure if starting again is worth it...
  42. What do you think of Jorge cruise?
  43. The person in the mirror does not match with who I am in my head.
  44. Summer Goals, not (directly) weight loss related
  45. What I wish I had known before getting healthy / losing weight
  46. Memorial To Labor Summer Goal?
  47. Weight loss advice from skinny people...Ugh!
  48. My food scale broke!
  49. Are these steppers any good?
  50. "Dear Me..."
  51. any other moms of littles have a hard time getting out to exercise?
  52. Food Porn
  53. "Dressing up" to exercise
  54. If your fat is jiggling is that a good sign?
  55. Do I need smaller goals if my big goal is right around the corner?
  56. So here it is....30lbs regain
  57. Need strategic help
  58. How is this even possible???
  59. I could kick myself!!
  60. Me, My Husband, and Our Shirts
  61. Results of binging for one meal
  62. "Afterburn" effect
  63. Now is NOT the time for a pity party!
  64. Part two: Daily Accountability/Lifestyle Change - May 2013 - Everyone Welcome!
  65. Everyone Weigh in 05/24/13
  66. Some days I don't have any issues getting through without overeating..
  67. Six pounds in one day?
  68. Jealousy! Envy! Using the feelings to push myself!
  69. I LOVE this!!
  70. Do you think this Visualizer gives a good estimate of what you look like shape wise?
  71. Just having a blah day...
  72. What's a good Multi Enzyme supplement..
  73. Hey you!
  74. Pity party
  75. Cold weather cravings and demotivation
  76. NSV - from the sheriff!
  77. NSV--too light for my diet
  78. Meal Plans and Exercise routines
  79. Is there such thing as too much support?
  80. Blocking Things Out
  81. Emotions and weight loss
  82. Bad Lab Results
  83. Help, I need encouragement
  84. Starting to binge..
  85. Today I stepped on a scale
  86. Do I deserve these clothes?
  87. Writing it all out
  88. 28 lbs down, can we see the difference yet?
  89. Plateau =(
  90. Little bit of a mental quandary--dress shopping
  91. Looking for weight loss buddies
  92. More Advice please?!
  93. Two things I would have once punched you for if you said I would ever buy/do them...
  94. <<Getting to 160>>
  95. Blessed Mystery - Reduced Appetite
  96. The woosh fairy must be dizzy, she circled back to me again this week!
  97. Review Your Progress
  98. Is this good?
  99. Walking and calorie burn
  100. How to make your day better
  101. Why are people so rude??
  102. Clothing NSV
  103. Keeping Myself Accountable
  104. Gained 15
  105. I want to be the "prettiest mommy" to my son....
  106. Officially "Re-Losing"- It Changes Things!
  107. New to 3FC: Am I alone?
  108. For anyone that uses frozen meals for their diet, questions..
  109. I think I am losing it
  110. Calories or Nutrition?
  111. How open to suggestion are you?
  112. Some Thoughts about Rude Behavior
  113. Therapy to help with weight loss issues?
  114. Airplane Seats
  115. Just a fabulous week
  116. Everyone Weigh in 05/17/13
  117. Resetting Metabolism? (3000 calories?)
  118. Very rude comment about my weight.
  119. How do i think more like a thinner person?
  120. thin body, very large stomach
  121. No change on the scale...how do I stay focused?
  122. Fat and Depressed
  123. Too much protein?
  124. Help! Am I on the right track????
  125. damnit i keep gaining weight T_T
  126. Bad, crazy day
  127. How do I stop adding salt to my food?
  128. I snooze, I lose
  129. Trying to get back in the Groove
  130. Looking larger at the same weight?
  131. Should I go to the doctor
  132. Had an awful experience at the doctor today.
  133. I feel like Ive ruined my diet. How can I recover after gaining weight and inches?
  134. Living with non-dieters, and the office chocolate
  135. A Much Needed Conversation
  136. Food questions?
  137. I don't feel like a giant anymore
  138. compulsive eating
  139. Rewards
  140. How to Stay Motivated?
  141. "Problem Areas"
  142. I think I need to to more mental work
  143. Why thank you very much, woosh fairy!
  144. I've lost my way and could use some encouragement
  145. bought a blender - bad choice?
  146. Inspirational Quotes/Phrases.
  147. The Word Forever
  148. Is it possible to be naturally chubby/skinny?
  149. Summertime edema
  150. Smile, yes you...
  151. My Weight Loss Reward Bracelet...
  152. Upcoming weekend challenges & plan
  153. Everyone Weigh in 05/10/13
  154. So sad :(
  155. craving ice cream
  156. What's your opinion on eating breakfast?
  157. Feeling kinda blue today
  158. quitting smoking- help!!
  159. When did you start noticing a change?
  160. New to posting and ready to get this weight off!
  161. Allisgirl
  162. Men and Curves
  163. The more weight I lose, the less confident I feel?
  164. I win.
  165. NSV--blood test results
  166. Water weight? Belly suddenly bigger?
  167. Plateau? Starvation Mode? Why am I not losing????
  168. I feel like I'm starving.
  169. Stressed
  170. Why don't see a difference ?
  171. The relationship between fat loss and weight loss: I am confused.
  172. A close call/A victory/A telling moment
  173. 31 Days Go Raw May Challenge - Join me any time of the month !
  174. Wheat free packed lunch ideas?
  175. Practice what you preach, yep I owned it!
  176. Nsv Face Before And After + Collar Bones!!!
  177. Does anyone eat whatever they want as long as it's within your calorie range?
  178. Ever feel like you curse yourself? Keep my mouth SHUT!
  179. More bread = weight loss??
  180. I feel like I can't even get through one day.
  181. Losing weight and bras...... frustrated
  182. My first before/after picture. 25 pounds gone, 45% there.
  183. Nsv
  184. Floppy thread made me think...
  185. Anyone tried Rockin Body?
  186. Do you think there is enough information out there...
  187. Do I look fat in this dress - going to see the Great Gatsby
  188. Happy Birthday, wannaskipandlaugh!!
  189. Candid photo taken and I actually don't hate it
  190. Looking for 3FC members in NE Houston area
  191. I Look Thinner Every Where BUT My Arms...
  192. Weight loss made it go all floppy
  193. People that were thinner than you now look big
  194. was feeling great till I saw a pic of myself
  195. Breaking plateau?
  196. Am I doing enough?
  197. Crappiest i've ever felt. Ever.
  198. What The World Eats (in pictures)
  199. I really want to KILL myself!
  200. Wow, you lost a TON!
  201. Should I buy a swimsuit if I reach 146 on 4th of July this summer?
  202. You're going to stop now, right??
  203. Is this appropriate for wedding / Do I look fat in it?
  204. Switched from afternoon shift to day shift - gained
  205. I'm already starting to feel discouraged :(
  206. Dropped off the map for a bit...
  207. Everyone Weigh in 05/03/13
  208. My old belt fits!!!
  209. Ok...so...my doctor's office called re: my weightloss
  210. Little bit of a meltdown right now
  211. Plateaued -- HELP!
  212. 120 Days Today!
  213. Looking for low glycemic WOE buddy
  214. Lane Bryant Sale BOGO--today and tomorrow
  215. the smaller I get, the sadder I get
  216. ... I can't do this!!! :( :( :(
  217. So confused! Did I really gain that weight?
  218. Maybe a Dumb Question: Measurements?
  219. Need First Day Advice and Tips!
  220. I know I post a lot but...I had my first bad day yesterday on my diet
  221. Still 4 kgs to go! + Praise of PTs
  222. When do you really feel like you're "over" emotional eating??
  223. Clothes size is still the same!!
  224. Protein drinks
  225. Ladies question!
  226. Still going f@@@@@@ nuts!
  227. lol Can I Make it the 29 Day Shred?!
  228. 1500 calories not enough?
  229. Lose 10 lbs by JUNE 1ST!!!!!!
  230. Dieting Help
  231. Metamucil for stomach bloating?
  232. How much do you want to lose by June 1st?
  233. Blank looks from servers
  234. Lbs down, inches UP ?!
  235. Inches vs. Pounds
  236. Could have had a wardrobe malfunction, have you?
  237. Question about the rate of fat loss
  238. Does stress really stall weightloss?
  239. Nine day Period and weight loss.
  240. More thoughts on "naturally thin"
  241. Frustrated
  242. Frustrated beyond believe
  243. ED Fighting Support-Reasons not to purge (make myself throw up)?
  244. Size....what?!?!
  245. Flattering, modest swim suits
  246. The Afternoon is My Downfall
  247. Need a seat belt as I keep falling off the wagon
  248. Daily Accountability/Lifestyle Change - May 2013 - Everyone Welcome!
  249. Supporting Each Other on our Weight Loss Journey
  250. Dumb *** weigh-in moves