View Full Version : Weight Loss Support

  1. Sleep and weight loss?
  2. Disgusting... I desperately need help.
  3. No, I'm not anorexic!
  4. Feeling Sleepy After Eating
  5. Conflicted mom cries for help
  6. What do you guys think?
  7. Does everyone hit a plateau?
  8. If I can do it, so can you.
  9. How to handle insults . . . rant
  10. Reality check!
  11. Wake up and eat everynight! Can't stop
  12. Everyone Weigh in 07/26/13
  13. Fruit my trigger???
  14. Easy vs. Difficult days staying on plan
  15. When will I see it?
  16. Did Losing Weight Give You More Energy?
  17. Hunger or Eat Something Bad - Lesser of 2 Evils?
  18. Horrible first day!
  19. **Need Encouragement**
  20. Back and better than ever!
  21. Low Gi(rth)
  22. I hate this. Please help.
  23. Lightheadedness
  24. Major cravings
  25. Struggling
  26. Visual incentives anyone?
  27. Back on the wagon...
  28. Totally, 100% unsupportive spouse.
  29. Everyone, throw me your best weight loss advice
  30. 6 week mark!
  31. Dinner party help
  32. Hungover help
  33. To anyone that lost 100+
  34. question about water
  35. need support!
  36. Beyond Health and Appearance Why Are You Losing Weight?
  37. Personal Weight Loss Rules?
  38. Onderland....
  39. What to do when you've tried every diet and never stick to it? Fresh start?
  40. What Was Your Defining Moment that Helped You Lose Weight?
  41. Everyone Weigh in 07/19/13
  42. Two year anniversary
  43. Getting there....
  44. Re-Starting my journey for the last time.
  45. This Group Has Helped Me SO Much!!!!
  46. Now that I've lost weight, I can...
  47. Excercise!
  48. Man do the months fly by...
  49. new member :)
  50. whyyyy feeling down :(
  51. Ok enough is enough!
  52. Support vs. Criticism?
  53. Question from someone who is weary of being half-you-know-what about wt loss...
  54. Anyone here 5'3", please come in, I have a question
  55. Went To The Doctor's Today...
  56. Someday Syndrome
  57. I want you regulars to know..
  58. So frustrated!
  59. I hate my waist :(
  60. Lifestyle change vs Dieting
  61. Reasons.
  62. Is there such a thing as too far gone?
  63. Weight gain in 2 days?
  64. I cant believe I spent 3 years at the gym and got such slow results...
  65. What foods work for you in the Heat?
  66. TWO chairs too small...horrible experiences
  67. People who guilt trip you when you snack
  68. Extremely mixed up !
  69. Just the motivation I needed today!
  70. Overwhelmed by everything
  71. Hit a snag in weightloss
  72. I'm stuck!
  73. When you binge and don't give a poop
  74. Determined and Fearful: Wedding Dress Shoppoing
  75. Forbidden foods,Do you have them, EVEN if you keep your portions within calorie limit
  76. 3 Day Military Diet Results
  77. Am I stuck on the idea of counting calories?
  78. Feeling sad....had a bad moment tonight
  79. One moment you realized you were fat?
  80. Just need a bit of reassurance
  81. Struggles
  82. Everyone Weigh in 07/12/13
  83. Yet another plateau. So tired of working hard for nothing...
  84. Do you keep a journal?
  85. Mid cycle bloating?
  86. What gives?
  87. Quitting smoking while dieting
  88. The white devil has crept up on me
  89. How many pounds to lose a ring size?
  90. How long before change in clothes sizes?
  91. End of a relationship = no motivation to diet and exercise.
  92. I feel like I'm running on a hamster wheel.
  93. Lower abdominal fat
  94. Need a kick in the pants
  95. Set Point Theory and Plateauing
  96. This time will be different but better!!!!
  97. Low Blood Sugar
  98. About how many calories do you consume?
  99. SO endlessly frustrated.
  100. Let's share some motivation
  101. A Couple Of Things...
  102. Low iron levels and direct correlation between weight loss/gain
  103. Diet and Acne
  104. Seeking a weight loss buddy in the Houston, TX area
  105. Share your weightloss concerns...with everyone on the internet?
  106. I'm gettin' there!
  107. Tips for balancing dieting and having a social life??
  108. Everyone Weigh in 07/05/13
  109. Up a pound and a half
  110. Anyone have Hypothyroidism? I need some support
  111. Weight Loss Plateau. How to get out of the 150's. Advice Please!
  112. Looking for a full time fitnesspal app buddy!
  113. Problems with being regular/being somewhat constipated..TMI
  114. Independence Day?--Binging Advice
  115. 80 lbs in 6 months? Need feedback!
  116. Which excuses did you overcome and stayed on plan?
  117. How do you turn around potentially-sabotaging situations to your benefit?
  118. Looking for Support
  119. My family is concerned, but talk very harshly instead of being supportive
  120. You know you're on plan when...
  121. A "Fun" Restart for Me
  122. How do you feel about your picture being taken?
  123. Anyone love exercise but hate the food part of weightloss??
  124. It's just not fair.
  125. Ooookay, here we go.... :(
  126. 8 Years Of No Luck.
  127. Tossing the scale!!
  128. Heat Wave & Water Retention = Demoralizing :(
  129. **Lose 10 lbs by AUGUST 1ST!!! **
  130. Doing everything right, but everything is wrong!
  131. Daily Accountability/Lifestyle Change - July 2013 - Everyone Welcome!
  132. A hard decision...HELP
  133. Only feeling thin after, um, doing... number two?
  134. Getting my mind right and ready
  135. What do you do once you reach your goal?
  136. Trying SO hard and NOT succeeding!
  137. Never Going to Lose
  138. Everyone Weigh in 06/27/13
  139. Trying to figure out how to lose again
  140. Hoping to achieve weight loss goal but has no support
  141. When your 'circle' isn't really interested in food
  142. Losing weight with weight training and diet but no cardio?
  143. Anyone else the same?
  144. Bought a new scale today
  145. How do I make myself a priority again?
  146. Signature and Profile Changes.......Sometimes
  147. Measurements
  148. Weight loss hard to accomplish without support
  149. Weight Loss Buddy?
  150. Changes in height?
  151. Quitting smoking and weight loss
  152. Blogging in desperation
  153. Sorta IE: what not to do
  154. When you feel yourself hitting a mental wall. . .
  155. Miami Here We Come!! 4 Month Transformation!!
  156. Everyone Weigh in 06/21/13
  157. Splurge as a Reward for weight loss?
  158. Kick my butt!!!!
  159. Rice as an option
  160. 1 month for only half a pound? ARE YOU KIDDING ME!?
  161. Starting so small this time.
  162. Controlling myself at parties
  163. Short Term Gain (Water!!) Whine Zone!
  164. How do people drink/party so much and stay thin??
  165. Restaurant menu help needed
  166. When in need of a confidence boost...
  167. This time is no different :( I don't know what to eat!
  168. Sam Feltham is my hero ;)
  169. I need a push...
  170. Get Me Out Of The 180's/170's/160's
  171. Irritable when in calorie deficit
  172. Is this not going to fall off?
  173. Got sick and gained back almost half the weight I lost :(
  174. Ladies - Changes in your period?
  175. Weight Loss and Dry Skin?!
  176. A new awkward with weight loss
  177. When you started your diet/eating healthy, what did you do with your unhealthy food
  178. DH wants to lose weight, but doesn't want to DO anything to lose the weight...
  179. Quit Weight Watchers due to poor customer service - what now?
  180. I had an Ian dinner tonight
  181. Not weighing myself till August 1!!!
  182. Why do I do things like this?
  183. I binged - and what I learned
  184. 23 years old but feel like I am 80. Frustration!!!!!
  185. I know what I need to do...
  186. I want my life back, please help me
  187. Holiday in 4 weeks! Help needed please!
  188. success leading to self-sabotage
  189. Thank Yourself For Showing Up
  190. Ikesgirl80 Where Are You?!
  191. People just not recognizing you
  192. how to lose PLATEAUd weight
  193. The most hated days on my weight loss journey!
  194. 24 years old and 350lbs..
  195. Does my goal sound crazy ?
  196. Am I too fat to be this boney?
  197. Anyone in the 270s with me?
  198. In need of a supportive nudge
  199. Need a support buddy!!
  200. BMI and loosing Body fat. What is this?
  201. Celexa weight gain help!
  202. So I fell off the wagon...
  203. I start today
  204. Having difficulty getting my water in today...
  205. Looking for a support-a-buddy!
  206. I'm back!!
  207. Pretending to be naturally thin
  208. Up Five Pounds, frustrated
  209. Is my body insane?
  210. Is my sweetener giving me a headache?
  211. Frustrated with co workers.. (kind of a rant)
  212. I really don't want to count, but it's the only thing that has worked!
  213. i don't see it...
  214. Captain's Log: Day 20 Without Losing an Ounce
  215. Please contact mods about questions or concerns
  216. Everyone Weigh in 06/06/13
  217. LOW pulse rate?
  218. need of encouragement.....depressed
  219. i want it and i want it now
  220. Quotes About Weight Loss
  221. Will I get used to less food?
  222. motivation.
  223. I lost 10 pounds in a week and a half but my stomach is still...really fat
  224. Healthy timeline to lose 40 lbs?
  225. Healthy timeline to lose 40 lbs?
  226. Anyone successfully satisfied with ONE serving of pasta? :)
  227. The reasons to diet
  228. Diet help for a friend.
  229. Just can't lose weight apparently... any ideas?
  230. Birth control made me insanely depressed.
  231. Calories per day OR Net calories??
  232. Weight loss, gain, loss, gain what is going on here?!?!?!?!
  233. Weight Loss Buddies
  234. OK, I got the wobbles
  235. Need your ideas/tricks for keeping treats one serving/ ideas of stuff to freeze
  236. Game on Diet challenge?
  237. No idea what I actually weigh
  238. Desperately need to restart my motivation.
  239. The Pain in the Arse of Weightloss...Literally
  240. Feeling down and unmotivated
  241. How do you track your challenges?
  242. Back to the Beginning
  243. Curious About Everyone's Calorie Intake
  244. Weight Loss Products Spoilt For Choice
  245. How do i get slimmer in my lower body?
  246. Junk food detox day #5
  247. It's all worth it!
  248. weight gain while dieting due to meds and birth control...
  249. anyone get more lightheaded when standing up since losing?
  250. Going cold turkey on caffeine and soda... would like a texting buddy and prayers...