View Full Version : Weight Loss Support



  1. Frustrated with co workers.. (kind of a rant)
  2. I really don't want to count, but it's the only thing that has worked!
  3. i don't see it...
  4. Captain's Log: Day 20 Without Losing an Ounce
  5. Please contact mods about questions or concerns
  6. Everyone Weigh in 06/06/13
  7. LOW pulse rate?
  8. 350lbs....in need of encouragement.....depressed
  9. i want it and i want it now
  10. Quotes About Weight Loss
  11. Will I get used to less food?
  12. Exercise...Ugh...no motivation.
  13. I lost 10 pounds in a week and a half but my stomach is still...really fat
  14. Healthy timeline to lose 40 lbs?
  15. Healthy timeline to lose 40 lbs?
  16. Anyone successfully satisfied with ONE serving of pasta? :)
  17. The reasons to diet
  18. Diet help for a friend.
  19. Just can't lose weight apparently... any ideas?
  20. Birth control made me insanely depressed.
  21. Calories per day OR Net calories??
  22. Weight loss, gain, loss, gain what is going on here?!?!?!?!
  23. Weight Loss Buddies
  24. OK, I got the wobbles
  25. Need your ideas/tricks for keeping treats one serving/ ideas of stuff to freeze
  26. Game on Diet challenge?
  27. No idea what I actually weigh
  28. Desperately need to restart my motivation.
  29. The Pain in the Arse of Weightloss...Literally
  30. Feeling down and unmotivated
  31. How do you track your challenges?
  32. Back to the Beginning
  33. Curious About Everyone's Calorie Intake
  34. Weight Loss Products Spoilt For Choice
  35. How do i get slimmer in my lower body?
  36. Junk food detox day #5
  37. It's all worth it!
  38. weight gain while dieting due to meds and birth control...
  39. anyone get more lightheaded when standing up since losing?
  40. Going cold turkey on caffeine and soda... would like a texting buddy and prayers...
  41. Help!!!!!
  42. so close to goal!
  43. Should I just start cheating now?
  44. Lose 10 LBS by July 1st! Oh yes we will!!
  45. Why can't bathing suits have sleeves? Just kidding (maybe...)
  46. Feeling Guilty
  47. TOM and Food - Article
  48. Which bad habits would you like to quit?
  49. Structured Meal Plans: Benificial or harmful? Discuss!
  50. Daily Accountability/Lifestyle Change - June 2013 - Everyone Welcome!
  51. Just had an emotional breakdown
  52. Food cravings....
  53. Your food habits compared to a "normal" eater's food habits...
  54. Which bad habits did you quit?
  55. I don't GET it
  56. Everyone Weigh in 05/31/13
  57. I was gonna binge...
  58. Husband told me I'm too fat for his office chair
  59. I Spoil Myself By...
  60. Not Losing Weight
  61. Weight Loss Tips for Kids and Their Families
  62. going to parties/bar while on calorie restriction
  63. My weight loss has become everyone's business
  64. First Two Weeks
  65. Just Starting
  66. I think I'm done?
  67. Bit the bullet...
  68. Do you ever go hardcore?
  69. Menu help needed
  70. What is so ONE-derful about ONE-derland?
  71. How do I do this?
  72. Ruled by Doritos
  73. Upset
  74. how to shed the next 10 lbs?
  75. Weight loss = Change of person?
  76. Carbs are really bringing me down...
  77. I need a kick in the butt
  78. Not sure if starting again is worth it...
  79. What do you think of Jorge cruise?
  80. The person in the mirror does not match with who I am in my head.
  81. Summer Goals, not (directly) weight loss related
  82. What I wish I had known before getting healthy / losing weight
  83. Memorial To Labor Summer Goal?
  84. Weight loss advice from skinny people...Ugh!
  85. My food scale broke!
  86. Are these steppers any good?
  87. "Dear Me..."
  88. any other moms of littles have a hard time getting out to exercise?
  89. Food Porn
  90. "Dressing up" to exercise
  91. If your fat is jiggling is that a good sign?
  92. Do I need smaller goals if my big goal is right around the corner?
  93. So here it is....30lbs regain
  94. Need strategic help
  95. How is this even possible???
  96. I could kick myself!!
  97. Me, My Husband, and Our Shirts
  98. Results of binging for one meal
  99. "Afterburn" effect
  100. Now is NOT the time for a pity party!
  101. Part two: Daily Accountability/Lifestyle Change - May 2013 - Everyone Welcome!
  102. Everyone Weigh in 05/24/13
  103. Some days I don't have any issues getting through without overeating..
  104. Six pounds in one day?
  105. Jealousy! Envy! Using the feelings to push myself!
  106. I LOVE this!!
  107. Do you think this Visualizer gives a good estimate of what you look like shape wise?
  108. Just having a blah day...
  109. What's a good Multi Enzyme supplement..
  110. Hey you!
  111. Pity party
  112. Cold weather cravings and demotivation
  113. NSV - from the sheriff!
  114. NSV--too light for my diet
  115. Meal Plans and Exercise routines
  116. Is there such thing as too much support?
  117. Blocking Things Out
  118. Emotions and weight loss
  119. Bad Lab Results
  120. Help, I need encouragement
  121. Starting to binge..
  122. Today I stepped on a scale
  123. Do I deserve these clothes?
  124. Writing it all out
  125. 28 lbs down, can we see the difference yet?
  126. Plateau =(
  127. Little bit of a mental quandary--dress shopping
  128. Looking for weight loss buddies
  129. More Advice please?!
  130. Two things I would have once punched you for if you said I would ever buy/do them...
  131. <<Getting to 160>>
  132. Blessed Mystery - Reduced Appetite
  133. The woosh fairy must be dizzy, she circled back to me again this week!
  134. Review Your Progress
  135. Is this good?
  136. Walking and calorie burn
  137. How to make your day better
  138. Why are people so rude??
  139. Clothing NSV
  140. Keeping Myself Accountable
  141. Gained 15
  142. I want to be the "prettiest mommy" to my son....
  143. Officially "Re-Losing"- It Changes Things!
  144. New to 3FC: Am I alone?
  145. For anyone that uses frozen meals for their diet, questions..
  146. I think I am losing it
  147. Calories or Nutrition?
  148. How open to suggestion are you?
  149. Some Thoughts about Rude Behavior
  150. Therapy to help with weight loss issues?
  151. Airplane Seats
  152. Just a fabulous week
  153. Everyone Weigh in 05/17/13
  154. Resetting Metabolism? (3000 calories?)
  155. Very rude comment about my weight.
  156. How do i think more like a thinner person?
  157. thin body, very large stomach
  158. No change on the scale...how do I stay focused?
  159. Fat and Depressed
  160. Too much protein?
  161. Help! Am I on the right track????
  162. damnit i keep gaining weight T_T
  163. Bad, crazy day
  164. How do I stop adding salt to my food?
  165. I snooze, I lose
  166. Trying to get back in the Groove
  167. Looking larger at the same weight?
  168. Should I go to the doctor
  169. Had an awful experience at the doctor today.
  170. I feel like Ive ruined my diet. How can I recover after gaining weight and inches?
  171. Living with non-dieters, and the office chocolate
  172. A Much Needed Conversation
  173. Food questions?
  174. I don't feel like a giant anymore
  175. compulsive eating
  176. Rewards
  177. How to Stay Motivated?
  178. "Problem Areas"
  179. I think I need to to more mental work
  180. Why thank you very much, woosh fairy!
  181. I've lost my way and could use some encouragement
  182. bought a blender - bad choice?
  183. Inspirational Quotes/Phrases.
  184. The Word Forever
  185. Is it possible to be naturally chubby/skinny?
  186. Summertime edema
  187. Smile, yes you...
  188. My Weight Loss Reward Bracelet...
  189. Upcoming weekend challenges & plan
  190. Everyone Weigh in 05/10/13
  191. So sad :(
  192. craving ice cream
  193. What's your opinion on eating breakfast?
  194. Feeling kinda blue today
  195. quitting smoking- help!!
  196. When did you start noticing a change?
  197. New to posting and ready to get this weight off!
  198. Allisgirl
  199. Men and Curves
  200. The more weight I lose, the less confident I feel?
  201. I win.
  202. NSV--blood test results
  203. Water weight? Belly suddenly bigger?
  204. Plateau? Starvation Mode? Why am I not losing????
  205. I feel like I'm starving.
  206. Stressed
  207. Why don't see a difference ?
  208. The relationship between fat loss and weight loss: I am confused.
  209. A close call/A victory/A telling moment
  210. 31 Days Go Raw May Challenge - Join me any time of the month !
  211. Wheat free packed lunch ideas?
  212. Practice what you preach, yep I owned it!
  213. Nsv Face Before And After + Collar Bones!!!
  214. Does anyone eat whatever they want as long as it's within your calorie range?
  215. Ever feel like you curse yourself? Keep my mouth SHUT!
  216. More bread = weight loss??
  217. I feel like I can't even get through one day.
  218. Losing weight and bras...... frustrated
  219. My first before/after picture. 25 pounds gone, 45% there.
  220. Nsv
  221. Floppy thread made me think...
  222. Anyone tried Rockin Body?
  223. Do you think there is enough information out there...
  224. Do I look fat in this dress - going to see the Great Gatsby
  225. Happy Birthday, wannaskipandlaugh!!
  226. Candid photo taken and I actually don't hate it
  227. Looking for 3FC members in NE Houston area
  228. I Look Thinner Every Where BUT My Arms...
  229. Weight loss made it go all floppy
  230. People that were thinner than you now look big
  231. was feeling great till I saw a pic of myself
  232. Breaking plateau?
  233. Am I doing enough?
  234. Crappiest i've ever felt. Ever.
  235. What The World Eats (in pictures)
  236. I really want to KILL myself!
  237. Wow, you lost a TON!
  238. Should I buy a swimsuit if I reach 146 on 4th of July this summer?
  239. You're going to stop now, right??
  240. Is this appropriate for wedding / Do I look fat in it?
  241. Switched from afternoon shift to day shift - gained
  242. I'm already starting to feel discouraged :(
  243. Dropped off the map for a bit...
  244. Everyone Weigh in 05/03/13
  245. My old belt fits!!!
  246. Ok...so...my doctor's office called re: my weightloss
  247. Little bit of a meltdown right now
  248. Plateaued -- HELP!
  249. 120 Days Today!
  250. Looking for low glycemic WOE buddy