View Full Version : Weight Loss Support

  1. So frustrated with myself - wont go to the gym
  2. Scale regurgitates the same number?
  3. Weighing In - water weight
  4. The Fair is in town!!
  5. Need advice - losing weight while nourishing the brain
  6. On not being recognized
  7. Gaining weight and inches
  8. 40+ Lbs by Christmas - Anyone else?
  9. Calcium/Vitamin C Ideas?
  10. Advice on my daily meal plan
  11. Clothing changing your shape?
  12. Inferiority Complex & jogging with taller partner
  13. New here with questions. :)
  14. is water to much?!
  15. Tricks to get back on track
  16. Wrote novel, ate food
  17. I've been gone for a while...
  18. Ready to leave the 160's behind this month
  19. Sharing What Worked For Me
  20. Eating well on planes & trains?
  21. I Cannot Wait to Say Goodbye to the 170s forever!!!!!!
  22. Why re-invent the wheel?
  23. How much weight did you have to lose to notice it?
  24. Stuck again
  25. can you beat it?
  26. Getting going again?
  27. Goal: Is anyone aiming for not fat??
  28. What keeps you SANE??
  29. Anyone ever delayed changing your ticker downward so as not to jinx it
  30. *Music* Dun dun dun! The B word...
  31. was an amazing push for me!
  32. Soda-holic!
  33. Size?
  34. Daily Accountability/Lifestyle Change - September 2013 - Everyone Welcome!
  35. Almost at 20lbs down
  36. I Lost Another Pound
  37. Everyone Weigh in 08/30/13
  38. I grew. Now what should my goal weight be???
  39. life hack, anyone?
  40. When you weight interferes with getting a job
  41. Who lost weight with calorie counting and less excersize? Help me.
  42. The Clean Plate Club
  43. Sweet Challenge
  44. What do you do on your birthday?
  45. Starvation mode documentation
  46. Lacking self control!
  47. 30 Day shred- Not losing weight!
  48. Realizing you're fatter than you thought
  49. TOM I hate you!
  50. Stretch marks on my legs?
  51. IUDs and Weight Loss, Is it Possible? Suggestions?
  52. Bad habits catching up with!
  53. Struggling/bored with diet and gaining! :(
  54. can someone tell me
  55. Uncharted territory
  56. What's your small success?
  57. "The Girls" are so uneven!
  58. NEED real and serious ADVICE and HELP!!!
  59. proud of myself :D
  60. Bulking Up
  61. I know what I should be doing...just need to do it
  62. question
  63. So, it turns out I'm hot
  64. Teenage Weight Problems
  65. I got fired today....and I haven't eaten my emotions yet
  66. Everyone Weigh in 08/23/13
  67. Should I invest in a BMI scale?
  68. anyone vary their calories daily?
  69. What is YOUR biggest weight loss struggle?
  70. I've stopped losing
  71. STUCK and need advice
  72. Inevitable- I WILL binge when I get home from work.
  73. Soda addict
  74. and so it begins.... again
  75. Gym Confrontations & Bullies
  76. Sabotage!
  77. Going Down!!
  78. i have a herniated disk
  79. Is it reasonable?
  80. How do you make sure to get in enough water daily?
  81. Lack of motivation and concentration
  82. When someone you live with bring junk into the house...
  83. How often do YOU weigh?
  84. Dieting side effects
  85. could use some advice
  86. One day binge
  87. Facing it with positivity and belief
  88. I wish I could turn back time
  89. i need help.
  90. Everyone Weigh in 08/16/13
  91. feeling dismayed
  92. The ever controversial 1200 cals
  93. Plateau tips?
  94. Remember the 80s movie "Flashdance"?
  95. The Five Stages of (Food) Grief
  96. Broke through plateau w 1 lb. loss!!!
  97. The "setpoint" ?
  98. i fell off the wagon, confession and whine
  99. should i gain some kilos?
  100. Starvation Mode
  101. Unexpected little changes
  102. Out of control and regaining
  103. Stretch marks from losing weight?!
  104. Going to need lots of support!
  105. Nip it in the bud!
  106. So a set-up of mini-goals for the future...
  107. My parents and sisters have all agreed...
  108. Realizations
  109. Movie Theater Snacks
  110. Blood Sugar Still Whacked?
  111. I Mess Everything Up At Night
  112. Backwards, but I'm okay...
  113. Still STUCK!
  114. Dieting and menstruating question. Please help
  115. I have to say it...You all ROCK!
  116. My co-worker called me fat
  117. Struggling with fitness pal calories can anyone help?
  118. Menses & Weight Loss
  119. Eating like a thin person...
  120. first time posting, and extremely frustrated with my weight loss! help!
  121. A little nervous
  122. Is it normal to feel this bad?
  123. Mother of all eating disorders
  124. Feeling Like a Failure, need some kind words :(
  125. Everyone Weigh in 08/09/13
  126. Just need some support...and maybe a hug?
  127. Tips for how to NOT think about food all day!??!
  128. Working on self-esteem
  129. I Did A No-No
  130. Eeek scared about weigh in tomorrow!
  131. Calorie rate-loss question
  132. Possible TMI but...IP and menstrual cycles
  133. My relationship may be at stake. Please help me!
  134. What are you eating?
  135. Eating out - caloric junk is EVERYWHERE
  136. What Time Should You Stop Eating For The Night When Your On A Diet?
  137. Weight loss is hard for everyone! (mini rant)
  138. Sooo I decided to lower my maintenance range.
  139. Goal Setting Trouble
  140. Were you treated differently after losing a lot of weight?
  141. Need some motivational strategy's please
  142. I Will NOT Fail This Time!
  143. Losing Weight Has Made Me Want to Get a Divorce
  144. Vacation doth approach
  145. Exercising 4 A Month Straight?!
  146. BMI charts?
  147. Plateau......getting discouraged
  148. Is this caffeine withdrawal? How to beat it?
  149. Setting A Goal #
  150. Everyone Weigh in 08/02/13
  151. Weighing Yourself Daily VS Weekly
  152. Having trouble getting back into weight loss mode
  153. Losing weight when you have nothing to look forward to!
  154. Wwwhhhhyyyyy!!!
  155. Who wants to claim victory in August with me?
  156. Brazilian food (holidays)
  157. Travel Motivation!
  158. Suffer My Hotness!
  159. Daily Accountability/Lifestyle Change - August 2013 - Everyone Welcome!
  160. Question please: Huge thighs
  161. Starting My Diet Again....
  162. That's a BIG lunch!
  163. Gorging Problems
  164. Questions about weight loss and muscle gain
  165. Does What You Eat Not Matter for Weight Loss?
  166. August 30 day challenge
  167. Uncontrollable Post-Ana Recovery Weight Gain
  168. Body Composition Scale?
  169. Accurate Scales?
  170. Ravenous before my monthly!!!!!
  171. Disappointed, should I be?
  172. This Time Is Different!!! Finally In ONEderland!!!
  173. My attitude needs an overhaul ( can't get on the weight loss wagon)
  174. Good Problem to Have
  175. Was there are point when you started to accept you continue to "fail"?
  176. Dreaded week two
  177. Sleep and weight loss?
  178. Disgusting... I desperately need help.
  179. No, I'm not anorexic!
  180. Feeling Sleepy After Eating
  181. Conflicted mom cries for help
  182. What do you guys think?
  183. Does everyone hit a plateau?
  184. If I can do it, so can you.
  185. How to handle insults . . . rant
  186. Reality check!
  187. Wake up and eat everynight! Can't stop
  188. Everyone Weigh in 07/26/13
  189. Fruit my trigger???
  190. Easy vs. Difficult days staying on plan
  191. When will I see it?
  192. Did Losing Weight Give You More Energy?
  193. Hunger or Eat Something Bad - Lesser of 2 Evils?
  194. Horrible first day!
  195. **Need Encouragement**
  196. Back and better than ever!
  197. Low Gi(rth)
  198. I hate this. Please help.
  199. Lightheadedness
  200. Major cravings
  201. Struggling
  202. Visual incentives anyone?
  203. Back on the wagon...
  204. Totally, 100% unsupportive spouse.
  205. Everyone, throw me your best weight loss advice
  206. 6 week mark!
  207. Dinner party help
  208. Hungover help
  209. To anyone that lost 100+
  210. question about water
  211. need support!
  212. Beyond Health and Appearance Why Are You Losing Weight?
  213. Personal Weight Loss Rules?
  214. Onderland....
  215. What to do when you've tried every diet and never stick to it? Fresh start?
  216. What Was Your Defining Moment that Helped You Lose Weight?
  217. Everyone Weigh in 07/19/13
  218. Two year anniversary
  219. Getting there....
  220. Re-Starting my journey for the last time.
  221. This Group Has Helped Me SO Much!!!!
  222. Now that I've lost weight, I can...
  223. Excercise!
  224. Man do the months fly by...
  225. new member :)
  226. whyyyy feeling down :(
  227. Ok enough is enough!
  228. Support vs. Criticism?
  229. Question from someone who is weary of being half-you-know-what about wt loss...
  230. Anyone here 5'3", please come in, I have a question
  231. Went To The Doctor's Today...
  232. Someday Syndrome
  233. I want you regulars to know..
  234. So frustrated!
  235. I hate my waist :(
  236. Lifestyle change vs Dieting
  237. Reasons.
  238. Is there such a thing as too far gone?
  239. Weight gain in 2 days?
  240. I cant believe I spent 3 years at the gym and got such slow results...
  241. What foods work for you in the Heat?
  242. TWO chairs too small...horrible experiences
  243. People who guilt trip you when you snack
  244. Extremely mixed up !
  245. Just the motivation I needed today!
  246. Overwhelmed by everything
  247. Hit a snag in weightloss
  248. I'm stuck!
  249. When you binge and don't give a poop
  250. Determined and Fearful: Wedding Dress Shoppoing