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  1. UGH. So Freakin' Sad
  2. strategies to combat boredom eating???
  3. Needing New Ideas
  4. Does anyone else feel...lost?
  5. Extremely slow weight loss in a significant deficit
  6. Handling a vacation?
  7. Losing ten pounds in one month? Realistic or not?
  8. Letting go of the WEIGHT and a RELATIONSHIP
  9. Stuck again already?
  10. I can't beleive it!!!
  11. losing weight after trauma-induced binge eating disorder
  12. Need Help Making It Past the First Week!
  13. "Reasons" and "justifications" for overeating...do you find those quotes hurtful?
  14. Self Esteem: Is it aging or eating?
  15. has anyone here tried EMDR?
  16. All this crap food at work!
  17. Silly question but…
  18. Help! I need some encouragement!
  19. Not sure what I'm doing wrong
  20. Exercise Embarrassment Tears
  21. 6 lbs in one day?
  22. I slipped... big time.
  23. My story
  24. Hunger or Craving?
  25. Need some ongoing motivation to get from 89kg to 75kg
  26. Sticking to healthy habits while staying with my parentes- Please help!
  27. Body for Life 3.5 weeks in
  28. Suggestions and encouragement needed!
  29. One meal a day, anyone? Experience?
  30. Need some experienced advice
  31. About to give up!
  32. Sugar addiction?
  33. Under budget for day - splurge?
  34. Plateau
  35. better scale?
  36. Don't Ever Give Up! :)
  37. Just Looking to start a small support group
  38. Finding Motivation
  39. Angry at myself
  40. ugh, had a pretty rough week and a half
  41. For those of you who have reached your goal, are you as happy as you imagined?
  42. Nothing works
  43. Residual self-image
  44. Need some motivation/cheering section
  45. The "right kind of fat"
  46. Motivation needed!!!
  47. Facing a surgery, need some tips
  48. Reality Check in Photos on the Beach
  49. Anyone have tips for the last few pounds?
  50. Is walking "enough" to lose weight? I'm so discouraged!
  51. So embarrassed
  52. Diet tips? Little or big
  53. The Obese Me Is Finally Dead
  54. I've started over and over again..
  55. Nutrient density vs calories
  56. What works?
  57. Stand up!
  58. How to eat like a normal person?
  59. Exercise lots but not losing weight?
  60. *Sigh*
  61. Ambushed! Pissed!! Help!!!
  62. Daily Accountability/Lifestyle Change - July 2014 - Everyone Welcome!
  63. From children you hear the truth...
  64. Continuing the motivation after hitting a big goal
  65. Lose Weight Before School Begins!
  66. Exhaustion and apathy
  67. Need a Weight Loss Buddy
  68. Celebrating a milestone without food
  69. TOM and weight loss
  70. Meh.
  71. Support is amazing.
  72. Back again...
  73. Happy to see my bat wings returning?
  74. Question for tall people...
  75. Impossible to budge plateau!
  76. Weight loss and sleep
  77. I didn't gain back any weight!!!
  78. Feeling disgusted and frustrated
  79. bitterness in marriage
  80. First time having to lose weight, any advice? :?:
  81. I surrender
  82. BMI made me feel bad again
  83. Join me in tracking our successful summer
  84. Me and my back fat grrrrr
  85. If I can go do it...so can you!
  86. "What is the DEAL with doctors' scales vs. home scales?" she asked in all seriousness
  87. New to this site, in need of help/support.
  88. Had a slip up and..
  89. Sometimes Tweaks are Needed
  90. Do you really know what you look like?
  91. Sigh, back and fatter
  92. Weight gain with heat - don't sweat it!
  93. Any Asian chicks?
  94. Dining hall food has lots of carbs!
  95. "Food babies" when you get close to goal??
  96. What do you do on days that your hungrier?
  97. Is a nutritionist worth it?
  98. How can my stomach possibly be grumbling?
  99. Strange or random goals.
  100. Keeping a Food Journal
  101. Can anyone help me with watermelon?
  102. Eat, treat, cheat
  103. What's it going to take?
  104. Why doesn't anyone notice?!
  105. Im not a cheat...Im not!
  106. If it ain't broke...
  107. Positivity Train
  108. Need some encouragement, celebrity photos
  109. plateau - tried everything!
  110. Long break in my journey. Re-motivating?
  111. I am in need of help
  112. Does anyone have an addiction that is healthy?
  113. Feeling discouraged...
  114. Looking at photos of myself when I was thin and I thought I was fat
  115. Day 1: Feeling Good!
  116. The Expense of being healthy.
  117. What advantages do you have on this journey?
  118. Just wondering…
  119. Real life choices
  120. Frustrated!
  121. what the EFF is this all about?!?!?!
  122. Happy Dances
  123. Had a mini brag with myself
  124. Getting out of the 190s!
  125. Had a bit of a slip up
  126. What makes food an addiction
  127. Frustrated
  128. Menopause...... Damn you!!!!!
  129. Such support on here!!!!!
  130. now that I'm close to goal...
  131. I'm back and bigger than before for the 80th time.
  132. Mindset
  133. Reverse before and after photos
  134. Daily Accountability/Lifestyle Change - June 2014 - Everyone Welcome!
  135. Need help and support!
  136. June - Daily weigh in
  137. Food cravings: to obey or not to obey
  138. Emotional/binge Eating
  139. Hubby is sickeningly sane
  140. Endomorph!! Needing advice
  141. BIA Scale sorcery
  142. Is my friend bullying me?
  143. Watching everyone else eat foods I crave
  144. Weird side effects of weight loss?
  145. Update & Water Weight question
  146. OMG... I just did it... I posted the real me!
  147. Everyone Weigh in 05/23/14
  148. realization
  149. Returning Member
  150. How long can you hold onto water anyway?
  151. Cause Of Weight Gain And How To Lose It In Just Two Weeks!
  152. Tired of being overweight!
  153. Anyone else have this bad habit?
  154. Bra-size unchanged!
  155. Getting out of the 160's - all ages/diets
  156. Happy
  157. Staying the same weight for over a year...but that's not a good thing. :/
  158. 6kg in 6weeks?
  159. New Accountability Thread!
  160. Everyone Weigh in 05/16/14
  161. Daily Net Calories Question
  162. Frustrated Already!
  163. What do you guys do when you're on vacation?
  164. Weightloss or inches??
  165. At the end of my rope... can't deal with this anymore
  166. Found my problem with food
  167. I've been in denial...
  168. Hips Hips Hips! Help? Anyone?
  169. Do people around you know your trying to lose weight?
  170. Everyone Weigh in 05/09/14
  171. First day on recovery plan
  172. Annoyed...just...annoyed
  173. Why do people keep hating on exercise?
  174. Watermelon
  175. Activity Tracker - Can't decide
  176. Eating TDEE
  177. BF told me I "could lose a couple of pounds"
  178. Perfection shouldn't be the goal
  179. If starvation mode is a myth, then...
  180. Cranial correction!
  181. Weight distribution as we age
  182. Exercise - an appetite suppressant or appetite stimulant?
  183. Everyone Weigh in 05/02/14
  184. Dealing With Jealousy
  185. Why don't I have a beginner's whoosh?
  186. So did your stomach area shrink as you lost weight?
  187. Have I Undone All My Progress?
  188. Falling Apart...Advice...Please?
  189. Measuring by Clothing Size - I don't get it
  190. "Only this (insert name of food here) won't make me fat." Or will it?!
  191. No weight loss success. :(
  192. Daily Accountability/Lifestyle Change - May 2014 - Everyone Welcome!
  193. Truly confused by Lyle Mcdonald and Keto Diets Do and Donts
  194. This diet hack has reduced my overall calorie intake by 30%
  195. How much weight did you have to lose...
  196. Wanted to share a small success
  197. Been maintaining for a month but I still want to lose!
  198. Breakfast/hunger control
  199. The REUNION thread - Everyone welcome!
  200. Weight loss efforts starting to feel too tough
  201. My biggest hurdle is!
  202. Which one is right?
  203. Everyone Weigh in 04/25/14
  204. Feeling frustrated
  205. Low Confidence & Self Esteem?
  206. Can I come home?
  207. I just went against my diet
  208. Back on track, but - oh, the headache
  209. Arithmetic
  210. Need help getting started
  211. Depressing day at the gym
  212. Calorie counting - Desperately seeking knowledge!!
  213. Exercise & not losing. Eating healthy
  214. Physical Hunger Cues, ED, when to eat?
  215. Shocking Easter
  216. How did you get out of a slump?
  217. How often do you weigh yourself?
  218. Calorie Counter - wow
  219. Stuck in the 180's
  220. I threw out cookies today!
  221. How many of us here have an all or nothing mentality?
  222. Everyone Weigh in 04/18/14
  223. Big changes and new plans!
  224. Celebrating with food
  225. Having a meltdown. Need help.
  226. Back on track? Slip ups, and just plain failures.
  227. Had a bit of a setback today
  228. How do either of us get past this point?
  229. Finding it hard to stop working out
  230. Why do we measure at the narrowest part of the torso?
  231. Spiritual/Subconcsious Meanings for Weight
  232. Ideal Protein Diet April 2014
  233. Eat anything you want, just cook it yourself
  234. Plateu frustration, pretty close to going off plan
  235. I thought the old way stunk. The new way is stinkier
  236. 12 Things Being Fat Taught Me
  237. Chopsticks
  238. What exercises did you do to lose a lot of weight?
  239. Phentermine
  240. Will I fit on a plane?
  241. Nasty comments from family
  242. New miracle diet!!!! (not recommended)
  243. I simply can't handle pot lucks/large food events
  244. Womens' topic - my weight loss always happens only at TOM!
  245. Weight loss question
  246. Self help/self love books
  247. Making myself eat the right number of calories
  248. Everyone Weigh in 04/11/14
  249. Ugh You Guys.
  250. Wy am I less hungry?

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