View Full Version : Weight Loss Support



  1. Pretending to be naturally thin
  2. Up Five Pounds, frustrated
  3. Is my body insane?
  4. Is my sweetener giving me a headache?
  5. Frustrated with co workers.. (kind of a rant)
  6. I really don't want to count, but it's the only thing that has worked!
  7. i don't see it...
  8. Captain's Log: Day 20 Without Losing an Ounce
  9. Please contact mods about questions or concerns
  10. Everyone Weigh in 06/06/13
  11. LOW pulse rate?
  12. 350lbs....in need of encouragement.....depressed
  13. i want it and i want it now
  14. Quotes About Weight Loss
  15. Will I get used to less food?
  16. Exercise...Ugh...no motivation.
  17. I lost 10 pounds in a week and a half but my stomach is still...really fat
  18. Healthy timeline to lose 40 lbs?
  19. Healthy timeline to lose 40 lbs?
  20. Anyone successfully satisfied with ONE serving of pasta? :)
  21. The reasons to diet
  22. Diet help for a friend.
  23. Just can't lose weight apparently... any ideas?
  24. Birth control made me insanely depressed.
  25. Calories per day OR Net calories??
  26. Weight loss, gain, loss, gain what is going on here?!?!?!?!
  27. Weight Loss Buddies
  28. OK, I got the wobbles
  29. Need your ideas/tricks for keeping treats one serving/ ideas of stuff to freeze
  30. Game on Diet challenge?
  31. No idea what I actually weigh
  32. Desperately need to restart my motivation.
  33. The Pain in the Arse of Weightloss...Literally
  34. Feeling down and unmotivated
  35. How do you track your challenges?
  36. Back to the Beginning
  37. Curious About Everyone's Calorie Intake
  38. Weight Loss Products Spoilt For Choice
  39. How do i get slimmer in my lower body?
  40. Junk food detox day #5
  41. It's all worth it!
  42. weight gain while dieting due to meds and birth control...
  43. anyone get more lightheaded when standing up since losing?
  44. Going cold turkey on caffeine and soda... would like a texting buddy and prayers...
  45. Help!!!!!
  46. so close to goal!
  47. Should I just start cheating now?
  48. Lose 10 LBS by July 1st! Oh yes we will!!
  49. Why can't bathing suits have sleeves? Just kidding (maybe...)
  50. Feeling Guilty
  51. TOM and Food - Article
  52. Which bad habits would you like to quit?
  53. Structured Meal Plans: Benificial or harmful? Discuss!
  54. Daily Accountability/Lifestyle Change - June 2013 - Everyone Welcome!
  55. Just had an emotional breakdown
  56. Food cravings....
  57. Your food habits compared to a "normal" eater's food habits...
  58. Which bad habits did you quit?
  59. I don't GET it
  60. Everyone Weigh in 05/31/13
  61. I was gonna binge...
  62. Husband told me I'm too fat for his office chair
  63. I Spoil Myself By...
  64. Not Losing Weight
  65. Weight Loss Tips for Kids and Their Families
  66. going to parties/bar while on calorie restriction
  67. My weight loss has become everyone's business
  68. First Two Weeks
  69. Just Starting
  70. I think I'm done?
  71. Bit the bullet...
  72. Do you ever go hardcore?
  73. Menu help needed
  74. What is so ONE-derful about ONE-derland?
  75. How do I do this?
  76. Ruled by Doritos
  77. Upset
  78. how to shed the next 10 lbs?
  79. Weight loss = Change of person?
  80. Carbs are really bringing me down...
  81. I need a kick in the butt
  82. Not sure if starting again is worth it...
  83. What do you think of Jorge cruise?
  84. The person in the mirror does not match with who I am in my head.
  85. Summer Goals, not (directly) weight loss related
  86. What I wish I had known before getting healthy / losing weight
  87. Memorial To Labor Summer Goal?
  88. Weight loss advice from skinny people...Ugh!
  89. My food scale broke!
  90. Are these steppers any good?
  91. "Dear Me..."
  92. any other moms of littles have a hard time getting out to exercise?
  93. Food Porn
  94. "Dressing up" to exercise
  95. If your fat is jiggling is that a good sign?
  96. Do I need smaller goals if my big goal is right around the corner?
  97. So here it is....30lbs regain
  98. Need strategic help
  99. How is this even possible???
  100. I could kick myself!!
  101. Me, My Husband, and Our Shirts
  102. Results of binging for one meal
  103. "Afterburn" effect
  104. Now is NOT the time for a pity party!
  105. Part two: Daily Accountability/Lifestyle Change - May 2013 - Everyone Welcome!
  106. Everyone Weigh in 05/24/13
  107. Some days I don't have any issues getting through without overeating..
  108. Six pounds in one day?
  109. Jealousy! Envy! Using the feelings to push myself!
  110. I LOVE this!!
  111. Do you think this Visualizer gives a good estimate of what you look like shape wise?
  112. Just having a blah day...
  113. What's a good Multi Enzyme supplement..
  114. Hey you!
  115. Pity party
  116. Cold weather cravings and demotivation
  117. NSV - from the sheriff!
  118. NSV--too light for my diet
  119. Meal Plans and Exercise routines
  120. Is there such thing as too much support?
  121. Blocking Things Out
  122. Emotions and weight loss
  123. Bad Lab Results
  124. Help, I need encouragement
  125. Starting to binge..
  126. Today I stepped on a scale
  127. Do I deserve these clothes?
  128. Writing it all out
  129. 28 lbs down, can we see the difference yet?
  130. Plateau =(
  131. Little bit of a mental quandary--dress shopping
  132. Looking for weight loss buddies
  133. More Advice please?!
  134. Two things I would have once punched you for if you said I would ever buy/do them...
  135. <<Getting to 160>>
  136. Blessed Mystery - Reduced Appetite
  137. The woosh fairy must be dizzy, she circled back to me again this week!
  138. Review Your Progress
  139. Is this good?
  140. Walking and calorie burn
  141. How to make your day better
  142. Why are people so rude??
  143. Clothing NSV
  144. Keeping Myself Accountable
  145. Gained 15
  146. I want to be the "prettiest mommy" to my son....
  147. Officially "Re-Losing"- It Changes Things!
  148. New to 3FC: Am I alone?
  149. For anyone that uses frozen meals for their diet, questions..
  150. I think I am losing it
  151. Calories or Nutrition?
  152. How open to suggestion are you?
  153. Some Thoughts about Rude Behavior
  154. Therapy to help with weight loss issues?
  155. Airplane Seats
  156. Just a fabulous week
  157. Everyone Weigh in 05/17/13
  158. Resetting Metabolism? (3000 calories?)
  159. Very rude comment about my weight.
  160. How do i think more like a thinner person?
  161. thin body, very large stomach
  162. No change on the scale...how do I stay focused?
  163. Fat and Depressed
  164. Too much protein?
  165. Help! Am I on the right track????
  166. damnit i keep gaining weight T_T
  167. Bad, crazy day
  168. How do I stop adding salt to my food?
  169. I snooze, I lose
  170. Trying to get back in the Groove
  171. Looking larger at the same weight?
  172. Should I go to the doctor
  173. Had an awful experience at the doctor today.
  174. I feel like Ive ruined my diet. How can I recover after gaining weight and inches?
  175. Living with non-dieters, and the office chocolate
  176. A Much Needed Conversation
  177. Food questions?
  178. I don't feel like a giant anymore
  179. compulsive eating
  180. Rewards
  181. How to Stay Motivated?
  182. "Problem Areas"
  183. I think I need to to more mental work
  184. Why thank you very much, woosh fairy!
  185. I've lost my way and could use some encouragement
  186. bought a blender - bad choice?
  187. Inspirational Quotes/Phrases.
  188. The Word Forever
  189. Is it possible to be naturally chubby/skinny?
  190. Summertime edema
  191. Smile, yes you...
  192. My Weight Loss Reward Bracelet...
  193. Upcoming weekend challenges & plan
  194. Everyone Weigh in 05/10/13
  195. So sad :(
  196. craving ice cream
  197. What's your opinion on eating breakfast?
  198. Feeling kinda blue today
  199. quitting smoking- help!!
  200. When did you start noticing a change?
  201. New to posting and ready to get this weight off!
  202. Allisgirl
  203. Men and Curves
  204. The more weight I lose, the less confident I feel?
  205. I win.
  206. NSV--blood test results
  207. Water weight? Belly suddenly bigger?
  208. Plateau? Starvation Mode? Why am I not losing????
  209. I feel like I'm starving.
  210. Stressed
  211. Why don't see a difference ?
  212. The relationship between fat loss and weight loss: I am confused.
  213. A close call/A victory/A telling moment
  214. 31 Days Go Raw May Challenge - Join me any time of the month !
  215. Wheat free packed lunch ideas?
  216. Practice what you preach, yep I owned it!
  217. Nsv Face Before And After + Collar Bones!!!
  218. Does anyone eat whatever they want as long as it's within your calorie range?
  219. Ever feel like you curse yourself? Keep my mouth SHUT!
  220. More bread = weight loss??
  221. I feel like I can't even get through one day.
  222. Losing weight and bras...... frustrated
  223. My first before/after picture. 25 pounds gone, 45% there.
  224. Nsv
  225. Floppy thread made me think...
  226. Anyone tried Rockin Body?
  227. Do you think there is enough information out there...
  228. Do I look fat in this dress - going to see the Great Gatsby
  229. Happy Birthday, wannaskipandlaugh!!
  230. Candid photo taken and I actually don't hate it
  231. Looking for 3FC members in NE Houston area
  232. I Look Thinner Every Where BUT My Arms...
  233. Weight loss made it go all floppy
  234. People that were thinner than you now look big
  235. was feeling great till I saw a pic of myself
  236. Breaking plateau?
  237. Am I doing enough?
  238. Crappiest i've ever felt. Ever.
  239. What The World Eats (in pictures)
  240. I really want to KILL myself!
  241. Wow, you lost a TON!
  242. Should I buy a swimsuit if I reach 146 on 4th of July this summer?
  243. You're going to stop now, right??
  244. Is this appropriate for wedding / Do I look fat in it?
  245. Switched from afternoon shift to day shift - gained
  246. I'm already starting to feel discouraged :(
  247. Dropped off the map for a bit...
  248. Everyone Weigh in 05/03/13
  249. My old belt fits!!!
  250. Ok...so...my doctor's office called re: my weightloss