View Full Version : Weight Loss Support

  1. Scale goes up, and Up, and UP
  2. Do you feel like this is all you have?
  3. Sugar Addiction!! Any tips to beat it?
  4. enough is enough
  5. Alright, I've Had It!
  6. Rewards for Weight Loss Goals
  7. Is anything more refreshing than morning OJ?
  8. a little slip up... feeling crappy
  9. Falling off the wagon
  10. I don't know why I am stuck
  11. What's the quickest we can lose weight?
  12. Ridiculous popcorn craving!
  13. My resolve is beginning to fail
  14. I'm disappointed in myself
  15. The Waiting... I feel like singing that Lion King song...
  16. Stopping the takeaway torture
  17. Everyone else lost weight
  18. Holiday Tips!
  19. Everyone Weigh in 11/08/13
  20. Failed with no kitchen
  21. Magnesium
  22. Getting Discouraged
  23. Need help coming up with a goal!
  24. Going to a cardiologist :(
  25. Morbidly Obese
  26. Sigh ... Maybe It's Just Not Meant to Be
  27. My sister is visiting and I'm eating garbage
  28. Why do people criticize me for wanting to lose more weight?!
  29. The new me with new goals.
  30. Newbie
  31. Caffeine?
  32. A little bit more weight gone
  33. recipe calculator?
  34. Discipline
  35. the journey from 160 to 115
  36. should i try to lose weight or not?
  37. Food Addict
  38. I'm almost afraid!
  39. Everyone Weigh in 11/01/13
  40. Weight loss bar?
  41. First day disaster
  42. Daily Accountability/Lifestyle Change - November 2013 - Everyone Welcome!
  43. Any Exercise or Gym Ideas?
  44. Does the cellulite go away?
  45. Date ideas without food or drinks
  46. Needing some support or encouragement...So tired at end of day
  47. How much effort would you make...
  48. Fat or Water?
  49. Anyone doing Miracle Carb Diet or F-Factor?
  50. Motivated AND frustrated
  51. Self Sabotage / Afraid to be thin?
  52. I gained weight again..
  53. Standing or Walking in Place While Working
  54. Weekly goal
  55. Retread
  56. everything is so salty
  57. Everything Undone
  58. Friggin' party
  59. Standing at work..or standing in general
  60. 1000+ Deficit 10 Weeks, No Weight Loss :(
  61. How can I go from eating like a mouse, to eating like a lion??
  62. Do you ever feel like your life is on hold? - Rant
  63. Everyone Weigh in 10/25/13
  64. Just not easily full?
  65. I almost wonder if its better not to exercise
  66. Which scale would you trust?
  67. Frustration ^1000
  68. What to do when your chair is too big?
  69. Small victory
  70. Little black dress
  71. Need to Lose Weight Before Surgery
  72. I'm back! But not ready at all :(
  73. Recommitting
  74. So, I started working at a candy shop...
  75. Suggestions on weightloss accountability...
  76. No need to borrow trouble...
  77. I lost weight after my nagging gf left me :D
  78. Getting out of the 170's!
  79. Any tips on dealing with the 1st week's hunger?
  80. Everyone Weigh in 10/18/13
  81. New to this, hello!
  82. Having "Food Attacks"
  83. My secret + People's comments
  84. Jealous family members?
  85. What was the proverbial straw for you?
  86. Problem with Portion Control
  87. How do you deal with parties?
  88. For those of you at or near goal: How long did it take to really "feel" thin?
  89. Anyone really struggle during the cold months with weightloss?
  90. Getting Bored & Food is causing Nausea
  91. This made me feel so much better
  92. Debating on Adding hCG to Ideal Protein Program
  93. Bought a new refrigerator...will probably buy two
  94. Proud of myself. :)
  95. Noooo :(
  96. Reasons Why I Won't Eat My Emotions Tonight
  97. Everyone Weigh in 10/11/13
  98. 600 calorie dinner tips
  99. Woot!
  100. Really angry
  101. TOM rant!!!
  102. (update)
  103. Miserably failed today, and it feels horrible!
  104. Sensa - Your Thoughts or Experiences
  105. Help! What small changes have you made to change your lifestyle?
  106. What works?
  107. Getting out my 300's
  108. Around the world and back!
  109. Post your meal :)
  110. New to cambridge
  111. Not sure where to start
  112. Ugh...very discouraged!
  113. Need help reaching my goals..
  114. Getting started with a buddy
  115. Overnight shift HELP PLEASE
  116. 230 lbs 5'2" Calories per day recommended?
  117. Everyone Weigh in 10/04/13
  118. Some Crazy Reasons Why I'm Doing This
  119. Newbie!
  120. No exercise = over eating that day?
  121. Lost 16,000 calories this month but only 3 lb.
  122. Flatlined for over a month, what should I do?
  123. Well, I suppose things could be worse.
  124. Daily Accountability/Lifestyle Change - October 2013 - Everyone Welcome!
  125. *ahem*
  126. Terrible week
  127. Gained it all back.... Ugh!
  128. Feel so hopeless- gained weight and now I can't stop eating even when I'm not hungry
  129. Everyone Weigh in 09/27/13
  130. phantom fat syndrome
  131. Hey chicks...I could use a boost.
  132. *Sigh... this kind of hurt my feelings...
  133. Compulsive Overeating
  134. Struggling...reaching out
  135. What do you tell that negative voice in your head?
  136. Unproven tips for weight loss
  137. "Restarting" in winter?
  138. Struggling at the end of "decades"
  139. Your regulars
  140. Food everywhere! (and new bad habits)
  141. 21 Habit
  142. I'm out of control and terrified
  143. Everyone Weigh in 09/20/13
  144. Proud of myself
  145. Weight and stress and confusion and what not
  146. First time dieting - Confused & Fustrated!
  147. Motivational Rewards
  148. What to do if your weight affects your relationship?!
  149. Positive mental visualization
  150. Want that hourglass figure!
  151. need help!
  152. Morning hunger
  153. Stuck in the 170's!
  154. Anyone have a personal trainer?
  155. Why am I so hungry!!
  156. What do you avoid because of weight?
  157. Is anyone rooting for you to fail?
  158. What makes you sad about your former state of mind?
  159. Falling off the bandwagon...
  160. Have you seen a lot of exercise make a difference?
  161. Cold, Cold, Cold!
  162. A beautiful woman passes and another family gathering
  163. When did your face start slimming down?
  164. Nearly a yr in and lost motivation
  165. Scales? Eeeeekk!
  166. Everyone Weigh in 09/13/13
  167. How to get started the right way?
  168. "Have you been gaining weight?"
  169. Excuse me, WTF scale?!?!?
  170. Day One of journey to Health
  171. Discouraging conversation with a friend
  172. Ugh back UP again
  173. I'm a new user looking for a little support through my journey to weight loss
  174. Pretty good week...just wish I felt better about myself
  175. I just want to see the number!!
  176. Please advise: Is it too much?
  177. 270lbs at 16yrs
  178. Gained weight=(
  179. Help with calorie counting app
  180. OMG I joined a gym....
  181. Weight Loss Novice
  182. Trying to be accountable
  183. Spinning my wheels! rant
  184. Why do we use food to comfort ourselves
  185. Dealing With Weighing More Than Significant Other?
  186. I'm so discouraged...
  187. Seasons affecting weight?
  188. Frustrated about food >_<
  189. So. Darn. Frustrated.
  190. Everyone Weigh in 09/06/13
  191. So frustrated with myself - wont go to the gym
  192. Scale regurgitates the same number?
  193. Weighing In - water weight
  194. The Fair is in town!!
  195. Need advice - losing weight while nourishing the brain
  196. On not being recognized
  197. Gaining weight and inches
  198. 40+ Lbs by Christmas - Anyone else?
  199. Calcium/Vitamin C Ideas?
  200. Advice on my daily meal plan
  201. Clothing changing your shape?
  202. Inferiority Complex & jogging with taller partner
  203. New here with questions. :)
  204. is water to much?!
  205. Tricks to get back on track
  206. Wrote novel, ate food
  207. I've been gone for a while...
  208. Ready to leave the 160's behind this month
  209. Sharing What Worked For Me
  210. Eating well on planes & trains?
  211. I Cannot Wait to Say Goodbye to the 170s forever!!!!!!
  212. Why re-invent the wheel?
  213. How much weight did you have to lose to notice it?
  214. Stuck again
  215. can you beat it?
  216. Getting going again?
  217. Goal: Is anyone aiming for not fat??
  218. What keeps you SANE??
  219. Anyone ever delayed changing your ticker downward so as not to jinx it
  220. *Music* Dun dun dun! The B word...
  221. was an amazing push for me!
  222. Soda-holic!
  223. Size?
  224. Daily Accountability/Lifestyle Change - September 2013 - Everyone Welcome!
  225. Almost at 20lbs down
  226. I Lost Another Pound
  227. Everyone Weigh in 08/30/13
  228. I grew. Now what should my goal weight be???
  229. life hack, anyone?
  230. When you weight interferes with getting a job
  231. Who lost weight with calorie counting and less excersize? Help me.
  232. The Clean Plate Club
  233. Sweet Challenge
  234. What do you do on your birthday?
  235. Starvation mode documentation
  236. Lacking self control!
  237. 30 Day shred- Not losing weight!
  238. Realizing you're fatter than you thought
  239. TOM I hate you!
  240. Stretch marks on my legs?
  241. IUDs and Weight Loss, Is it Possible? Suggestions?
  242. Bad habits catching up with!
  243. Struggling/bored with diet and gaining! :(
  244. can someone tell me
  245. Uncharted territory
  246. What's your small success?
  247. "The Girls" are so uneven!
  248. NEED real and serious ADVICE and HELP!!!
  249. proud of myself :D
  250. Bulking Up