View Full Version : Weight Loss Support

  1. Needing some support or encouragement...So tired at end of day
  2. How much effort would you make...
  3. Fat or Water?
  4. Anyone doing Miracle Carb Diet or F-Factor?
  5. Motivated AND frustrated
  6. Self Sabotage / Afraid to be thin?
  7. I gained weight again..
  8. Standing or Walking in Place While Working
  9. Weekly goal
  10. Retread
  11. everything is so salty
  12. Everything Undone
  13. Friggin' party
  14. Standing at work..or standing in general
  15. 1000+ Deficit 10 Weeks, No Weight Loss :(
  16. How can I go from eating like a mouse, to eating like a lion??
  17. Do you ever feel like your life is on hold? - Rant
  18. Everyone Weigh in 10/25/13
  19. Just not easily full?
  20. I almost wonder if its better not to exercise
  21. Which scale would you trust?
  22. Frustration ^1000
  23. What to do when your chair is too big?
  24. Small victory
  25. Little black dress
  26. Need to Lose Weight Before Surgery
  27. I'm back! But not ready at all :(
  28. Recommitting
  29. So, I started working at a candy shop...
  30. Suggestions on weightloss accountability...
  31. No need to borrow trouble...
  32. I lost weight after my nagging gf left me :D
  33. Getting out of the 170's!
  34. Any tips on dealing with the 1st week's hunger?
  35. Everyone Weigh in 10/18/13
  36. New to this, hello!
  37. Having "Food Attacks"
  38. My secret + People's comments
  39. Jealous family members?
  40. What was the proverbial straw for you?
  41. Problem with Portion Control
  42. How do you deal with parties?
  43. For those of you at or near goal: How long did it take to really "feel" thin?
  44. Anyone really struggle during the cold months with weightloss?
  45. Getting Bored & Food is causing Nausea
  46. This made me feel so much better
  47. Debating on Adding hCG to Ideal Protein Program
  48. Bought a new refrigerator...will probably buy two
  49. Proud of myself. :)
  50. Noooo :(
  51. Reasons Why I Won't Eat My Emotions Tonight
  52. Everyone Weigh in 10/11/13
  53. 600 calorie dinner tips
  54. Woot!
  55. Really angry
  56. TOM rant!!!
  57. (update)
  58. Miserably failed today, and it feels horrible!
  59. Sensa - Your Thoughts or Experiences
  60. Help! What small changes have you made to change your lifestyle?
  61. What works?
  62. Getting out my 300's
  63. Around the world and back!
  64. Post your meal :)
  65. New to cambridge
  66. Not sure where to start
  67. Ugh...very discouraged!
  68. Need help reaching my goals..
  69. Getting started with a buddy
  70. Overnight shift HELP PLEASE
  71. 230 lbs 5'2" Calories per day recommended?
  72. Everyone Weigh in 10/04/13
  73. Some Crazy Reasons Why I'm Doing This
  74. Newbie!
  75. No exercise = over eating that day?
  76. Lost 16,000 calories this month but only 3 lb.
  77. Flatlined for over a month, what should I do?
  78. Well, I suppose things could be worse.
  79. Daily Accountability/Lifestyle Change - October 2013 - Everyone Welcome!
  80. *ahem*
  81. Terrible week
  82. Gained it all back.... Ugh!
  83. Feel so hopeless- gained weight and now I can't stop eating even when I'm not hungry
  84. Everyone Weigh in 09/27/13
  85. phantom fat syndrome
  86. Hey chicks...I could use a boost.
  87. *Sigh... this kind of hurt my feelings...
  88. Compulsive Overeating
  89. Struggling...reaching out
  90. What do you tell that negative voice in your head?
  91. Unproven tips for weight loss
  92. "Restarting" in winter?
  93. Struggling at the end of "decades"
  94. Your regulars
  95. Food everywhere! (and new bad habits)
  96. 21 Habit
  97. I'm out of control and terrified
  98. Everyone Weigh in 09/20/13
  99. Proud of myself
  100. Weight and stress and confusion and what not
  101. First time dieting - Confused & Fustrated!
  102. Motivational Rewards
  103. What to do if your weight affects your relationship?!
  104. Positive mental visualization
  105. Want that hourglass figure!
  106. need help!
  107. Morning hunger
  108. Stuck in the 170's!
  109. Anyone have a personal trainer?
  110. Why am I so hungry!!
  111. What do you avoid because of weight?
  112. Is anyone rooting for you to fail?
  113. What makes you sad about your former state of mind?
  114. Falling off the bandwagon...
  115. Have you seen a lot of exercise make a difference?
  116. Cold, Cold, Cold!
  117. A beautiful woman passes and another family gathering
  118. When did your face start slimming down?
  119. Nearly a yr in and lost motivation
  120. Scales? Eeeeekk!
  121. Everyone Weigh in 09/13/13
  122. How to get started the right way?
  123. "Have you been gaining weight?"
  124. Excuse me, WTF scale?!?!?
  125. Day One of journey to Health
  126. Discouraging conversation with a friend
  127. Ugh back UP again
  128. I'm a new user looking for a little support through my journey to weight loss
  129. Pretty good week...just wish I felt better about myself
  130. I just want to see the number!!
  131. Please advise: Is it too much?
  132. 270lbs at 16yrs
  133. Gained weight=(
  134. Help with calorie counting app
  135. OMG I joined a gym....
  136. Weight Loss Novice
  137. Trying to be accountable
  138. Spinning my wheels! rant
  139. Why do we use food to comfort ourselves
  140. Dealing With Weighing More Than Significant Other?
  141. I'm so discouraged...
  142. Seasons affecting weight?
  143. Frustrated about food >_<
  144. So. Darn. Frustrated.
  145. Everyone Weigh in 09/06/13
  146. So frustrated with myself - wont go to the gym
  147. Scale regurgitates the same number?
  148. Weighing In - water weight
  149. The Fair is in town!!
  150. Need advice - losing weight while nourishing the brain
  151. On not being recognized
  152. Gaining weight and inches
  153. 40+ Lbs by Christmas - Anyone else?
  154. Calcium/Vitamin C Ideas?
  155. Advice on my daily meal plan
  156. Clothing changing your shape?
  157. Inferiority Complex & jogging with taller partner
  158. New here with questions. :)
  159. is water to much?!
  160. Tricks to get back on track
  161. Wrote novel, ate food
  162. I've been gone for a while...
  163. Ready to leave the 160's behind this month
  164. Sharing What Worked For Me
  165. Eating well on planes & trains?
  166. I Cannot Wait to Say Goodbye to the 170s forever!!!!!!
  167. Why re-invent the wheel?
  168. How much weight did you have to lose to notice it?
  169. Stuck again
  170. can you beat it?
  171. Getting going again?
  172. Goal: Is anyone aiming for not fat??
  173. What keeps you SANE??
  174. Anyone ever delayed changing your ticker downward so as not to jinx it
  175. *Music* Dun dun dun! The B word...
  176. was an amazing push for me!
  177. Soda-holic!
  178. Size?
  179. Daily Accountability/Lifestyle Change - September 2013 - Everyone Welcome!
  180. Almost at 20lbs down
  181. I Lost Another Pound
  182. Everyone Weigh in 08/30/13
  183. I grew. Now what should my goal weight be???
  184. life hack, anyone?
  185. When you weight interferes with getting a job
  186. Who lost weight with calorie counting and less excersize? Help me.
  187. The Clean Plate Club
  188. Sweet Challenge
  189. What do you do on your birthday?
  190. Starvation mode documentation
  191. Lacking self control!
  192. 30 Day shred- Not losing weight!
  193. Realizing you're fatter than you thought
  194. TOM I hate you!
  195. Stretch marks on my legs?
  196. IUDs and Weight Loss, Is it Possible? Suggestions?
  197. Bad habits catching up with!
  198. Struggling/bored with diet and gaining! :(
  199. can someone tell me
  200. Uncharted territory
  201. What's your small success?
  202. "The Girls" are so uneven!
  203. NEED real and serious ADVICE and HELP!!!
  204. proud of myself :D
  205. Bulking Up
  206. I know what I should be doing...just need to do it
  207. question
  208. So, it turns out I'm hot
  209. Teenage Weight Problems
  210. I got fired today....and I haven't eaten my emotions yet
  211. Everyone Weigh in 08/23/13
  212. Should I invest in a BMI scale?
  213. anyone vary their calories daily?
  214. What is YOUR biggest weight loss struggle?
  215. I've stopped losing
  216. STUCK and need advice
  217. Inevitable- I WILL binge when I get home from work.
  218. Soda addict
  219. and so it begins.... again
  220. Gym Confrontations & Bullies
  221. Sabotage!
  222. Going Down!!
  223. i have a herniated disk
  224. Is it reasonable?
  225. How do you make sure to get in enough water daily?
  226. Lack of motivation and concentration
  227. When someone you live with bring junk into the house...
  228. How often do YOU weigh?
  229. Dieting side effects
  230. could use some advice
  231. One day binge
  232. Facing it with positivity and belief
  233. I wish I could turn back time
  234. i need help.
  235. Everyone Weigh in 08/16/13
  236. feeling dismayed
  237. The ever controversial 1200 cals
  238. Plateau tips?
  239. Remember the 80s movie "Flashdance"?
  240. The Five Stages of (Food) Grief
  241. Broke through plateau w 1 lb. loss!!!
  242. The "setpoint" ?
  243. i fell off the wagon, confession and whine
  244. should i gain some kilos?
  245. Starvation Mode
  246. Unexpected little changes
  247. Out of control and regaining
  248. Stretch marks from losing weight?!
  249. Going to need lots of support!
  250. Nip it in the bud!