View Full Version : Weight Loss Support

  1. How often do you weigh yourself?
  2. Stuck in a rut!
  3. 6 months of creating new habits and a new body!
  4. Plateau help :(
  5. Struggling with my weight
  6. Why can't I just have one?
  7. Anyone changed from being a night owl to a morning person to start exercising?
  8. Accountability For Tomorrow
  9. Lost all motivation to carry on
  10. There will be food tomorrow!
  11. Everyone Weigh in 11/22/13
  12. Motivation?
  13. Forgive Me Forum, For I have Sinned . . .
  14. Wednesday Weighers Unite!
  15. Freaking out about holidays!
  16. Medically Supervised Weight Loss
  17. Some days I'm more peckish than others...
  18. Looking at pictures of food..
  19. Annoyed, body has a mind of it's own.
  20. Back Again....
  21. I have complete control over what I do and yet...
  22. Chocolate!!
  23. overwhelmed & not sure what to do.
  24. Stretch Marks :p
  25. Carbs vent!
  26. Good news, then bad news
  27. How do you get over a distrust of thinner people?
  28. Accurate BMR?
  29. Baking Habit When Dieting?
  30. Losing weight but not feeling like I'm losing weight
  31. Everyone Weigh in 11/15/13
  32. What do I do? Help please!
  33. And the self-sabotage has begun :(
  34. Loose skin
  35. Finally can shop off the rack!
  36. Scale goes up, and Up, and UP
  37. Do you feel like this is all you have?
  38. Sugar Addiction!! Any tips to beat it?
  39. enough is enough
  40. Alright, I've Had It!
  41. Rewards for Weight Loss Goals
  42. Is anything more refreshing than morning OJ?
  43. a little slip up... feeling crappy
  44. Falling off the wagon
  45. I don't know why I am stuck
  46. What's the quickest we can lose weight?
  47. Ridiculous popcorn craving!
  48. My resolve is beginning to fail
  49. I'm disappointed in myself
  50. The Waiting... I feel like singing that Lion King song...
  51. Stopping the takeaway torture
  52. Everyone else lost weight
  53. Holiday Tips!
  54. Everyone Weigh in 11/08/13
  55. Failed with no kitchen
  56. Magnesium
  57. Getting Discouraged
  58. Need help coming up with a goal!
  59. Going to a cardiologist :(
  60. Morbidly Obese
  61. Sigh ... Maybe It's Just Not Meant to Be
  62. My sister is visiting and I'm eating garbage
  63. Why do people criticize me for wanting to lose more weight?!
  64. The new me with new goals.
  65. Newbie
  66. Caffeine?
  67. A little bit more weight gone
  68. recipe calculator?
  69. Discipline
  70. the journey from 160 to 115
  71. should i try to lose weight or not?
  72. Food Addict
  73. I'm almost afraid!
  74. Everyone Weigh in 11/01/13
  75. Weight loss bar?
  76. First day disaster
  77. Daily Accountability/Lifestyle Change - November 2013 - Everyone Welcome!
  78. Any Exercise or Gym Ideas?
  79. Does the cellulite go away?
  80. Date ideas without food or drinks
  81. Needing some support or encouragement...So tired at end of day
  82. How much effort would you make...
  83. Fat or Water?
  84. Anyone doing Miracle Carb Diet or F-Factor?
  85. Motivated AND frustrated
  86. Self Sabotage / Afraid to be thin?
  87. I gained weight again..
  88. Standing or Walking in Place While Working
  89. Weekly goal
  90. Retread
  91. everything is so salty
  92. Everything Undone
  93. Friggin' party
  94. Standing at work..or standing in general
  95. 1000+ Deficit 10 Weeks, No Weight Loss :(
  96. How can I go from eating like a mouse, to eating like a lion??
  97. Do you ever feel like your life is on hold? - Rant
  98. Everyone Weigh in 10/25/13
  99. Just not easily full?
  100. I almost wonder if its better not to exercise
  101. Which scale would you trust?
  102. Frustration ^1000
  103. What to do when your chair is too big?
  104. Small victory
  105. Little black dress
  106. Need to Lose Weight Before Surgery
  107. I'm back! But not ready at all :(
  108. Recommitting
  109. So, I started working at a candy shop...
  110. Suggestions on weightloss accountability...
  111. No need to borrow trouble...
  112. I lost weight after my nagging gf left me :D
  113. Getting out of the 170's!
  114. Any tips on dealing with the 1st week's hunger?
  115. Everyone Weigh in 10/18/13
  116. New to this, hello!
  117. Having "Food Attacks"
  118. My secret + People's comments
  119. Jealous family members?
  120. What was the proverbial straw for you?
  121. Problem with Portion Control
  122. How do you deal with parties?
  123. For those of you at or near goal: How long did it take to really "feel" thin?
  124. Anyone really struggle during the cold months with weightloss?
  125. Getting Bored & Food is causing Nausea
  126. This made me feel so much better
  127. Debating on Adding hCG to Ideal Protein Program
  128. Bought a new refrigerator...will probably buy two
  129. Proud of myself. :)
  130. Noooo :(
  131. Reasons Why I Won't Eat My Emotions Tonight
  132. Everyone Weigh in 10/11/13
  133. 600 calorie dinner tips
  134. Woot!
  135. Really angry
  136. TOM rant!!!
  137. (update)
  138. Miserably failed today, and it feels horrible!
  139. Sensa - Your Thoughts or Experiences
  140. Help! What small changes have you made to change your lifestyle?
  141. What works?
  142. Getting out my 300's
  143. Around the world and back!
  144. Post your meal :)
  145. New to cambridge
  146. Not sure where to start
  147. Ugh...very discouraged!
  148. Need help reaching my goals..
  149. Getting started with a buddy
  150. Overnight shift HELP PLEASE
  151. 230 lbs 5'2" Calories per day recommended?
  152. Everyone Weigh in 10/04/13
  153. Some Crazy Reasons Why I'm Doing This
  154. Newbie!
  155. No exercise = over eating that day?
  156. Lost 16,000 calories this month but only 3 lb.
  157. Flatlined for over a month, what should I do?
  158. Well, I suppose things could be worse.
  159. Daily Accountability/Lifestyle Change - October 2013 - Everyone Welcome!
  160. *ahem*
  161. Terrible week
  162. Gained it all back.... Ugh!
  163. Feel so hopeless- gained weight and now I can't stop eating even when I'm not hungry
  164. Everyone Weigh in 09/27/13
  165. phantom fat syndrome
  166. Hey chicks...I could use a boost.
  167. *Sigh... this kind of hurt my feelings...
  168. Compulsive Overeating
  169. Struggling...reaching out
  170. What do you tell that negative voice in your head?
  171. Unproven tips for weight loss
  172. "Restarting" in winter?
  173. Struggling at the end of "decades"
  174. Your regulars
  175. Food everywhere! (and new bad habits)
  176. 21 Habit
  177. I'm out of control and terrified
  178. Everyone Weigh in 09/20/13
  179. Proud of myself
  180. Weight and stress and confusion and what not
  181. First time dieting - Confused & Fustrated!
  182. Motivational Rewards
  183. What to do if your weight affects your relationship?!
  184. Positive mental visualization
  185. Want that hourglass figure!
  186. need help!
  187. Morning hunger
  188. Stuck in the 170's!
  189. Anyone have a personal trainer?
  190. Why am I so hungry!!
  191. What do you avoid because of weight?
  192. Is anyone rooting for you to fail?
  193. What makes you sad about your former state of mind?
  194. Falling off the bandwagon...
  195. Have you seen a lot of exercise make a difference?
  196. Cold, Cold, Cold!
  197. A beautiful woman passes and another family gathering
  198. When did your face start slimming down?
  199. Nearly a yr in and lost motivation
  200. Scales? Eeeeekk!
  201. Everyone Weigh in 09/13/13
  202. How to get started the right way?
  203. "Have you been gaining weight?"
  204. Excuse me, WTF scale?!?!?
  205. Day One of journey to Health
  206. Discouraging conversation with a friend
  207. Ugh back UP again
  208. I'm a new user looking for a little support through my journey to weight loss
  209. Pretty good week...just wish I felt better about myself
  210. I just want to see the number!!
  211. Please advise: Is it too much?
  212. 270lbs at 16yrs
  213. Gained weight=(
  214. Help with calorie counting app
  215. OMG I joined a gym....
  216. Weight Loss Novice
  217. Trying to be accountable
  218. Spinning my wheels! rant
  219. Why do we use food to comfort ourselves
  220. Dealing With Weighing More Than Significant Other?
  221. I'm so discouraged...
  222. Seasons affecting weight?
  223. Frustrated about food >_<
  224. So. Darn. Frustrated.
  225. Everyone Weigh in 09/06/13
  226. So frustrated with myself - wont go to the gym
  227. Scale regurgitates the same number?
  228. Weighing In - water weight
  229. The Fair is in town!!
  230. Need advice - losing weight while nourishing the brain
  231. On not being recognized
  232. Gaining weight and inches
  233. 40+ Lbs by Christmas - Anyone else?
  234. Calcium/Vitamin C Ideas?
  235. Advice on my daily meal plan
  236. Clothing changing your shape?
  237. Inferiority Complex & jogging with taller partner
  238. New here with questions. :)
  239. is water to much?!
  240. Tricks to get back on track
  241. Wrote novel, ate food
  242. I've been gone for a while...
  243. Ready to leave the 160's behind this month
  244. Sharing What Worked For Me
  245. Eating well on planes & trains?
  246. I Cannot Wait to Say Goodbye to the 170s forever!!!!!!
  247. Why re-invent the wheel?
  248. How much weight did you have to lose to notice it?
  249. Stuck again
  250. can you beat it?