View Full Version : Weight Loss Support

  1. Struggling at the end of "decades"
  2. Your regulars
  3. Food everywhere! (and new bad habits)
  4. 21 Habit
  5. I'm out of control and terrified
  6. Everyone Weigh in 09/20/13
  7. Proud of myself
  8. Weight and stress and confusion and what not
  9. First time dieting - Confused & Fustrated!
  10. Motivational Rewards
  11. What to do if your weight affects your relationship?!
  12. Positive mental visualization
  13. Want that hourglass figure!
  14. need help!
  15. Morning hunger
  16. Stuck in the 170's!
  17. Anyone have a personal trainer?
  18. Why am I so hungry!!
  19. What do you avoid because of weight?
  20. Is anyone rooting for you to fail?
  21. What makes you sad about your former state of mind?
  22. Falling off the bandwagon...
  23. Have you seen a lot of exercise make a difference?
  24. Cold, Cold, Cold!
  25. A beautiful woman passes and another family gathering
  26. When did your face start slimming down?
  27. Nearly a yr in and lost motivation
  28. Scales? Eeeeekk!
  29. Everyone Weigh in 09/13/13
  30. How to get started the right way?
  31. "Have you been gaining weight?"
  32. Excuse me, WTF scale?!?!?
  33. Day One of journey to Health
  34. Discouraging conversation with a friend
  35. Ugh back UP again
  36. I'm a new user looking for a little support through my journey to weight loss
  37. Pretty good week...just wish I felt better about myself
  38. I just want to see the number!!
  39. Please advise: Is it too much?
  40. 270lbs at 16yrs
  41. Gained weight=(
  42. Help with calorie counting app
  43. OMG I joined a gym....
  44. Weight Loss Novice
  45. Trying to be accountable
  46. Spinning my wheels! rant
  47. Why do we use food to comfort ourselves
  48. Dealing With Weighing More Than Significant Other?
  49. I'm so discouraged...
  50. Seasons affecting weight?
  51. Frustrated about food >_<
  52. So. Darn. Frustrated.
  53. Everyone Weigh in 09/06/13
  54. So frustrated with myself - wont go to the gym
  55. Scale regurgitates the same number?
  56. Weighing In - water weight
  57. The Fair is in town!!
  58. Need advice - losing weight while nourishing the brain
  59. On not being recognized
  60. Gaining weight and inches
  61. 40+ Lbs by Christmas - Anyone else?
  62. Calcium/Vitamin C Ideas?
  63. Advice on my daily meal plan
  64. Clothing changing your shape?
  65. Inferiority Complex & jogging with taller partner
  66. New here with questions. :)
  67. is water to much?!
  68. Tricks to get back on track
  69. Wrote novel, ate food
  70. I've been gone for a while...
  71. Ready to leave the 160's behind this month
  72. Sharing What Worked For Me
  73. Eating well on planes & trains?
  74. I Cannot Wait to Say Goodbye to the 170s forever!!!!!!
  75. Why re-invent the wheel?
  76. How much weight did you have to lose to notice it?
  77. Stuck again
  78. can you beat it?
  79. Getting going again?
  80. Goal: Is anyone aiming for not fat??
  81. What keeps you SANE??
  82. Anyone ever delayed changing your ticker downward so as not to jinx it
  83. *Music* Dun dun dun! The B word...
  84. was an amazing push for me!
  85. Soda-holic!
  86. Size?
  87. Daily Accountability/Lifestyle Change - September 2013 - Everyone Welcome!
  88. Almost at 20lbs down
  89. I Lost Another Pound
  90. Everyone Weigh in 08/30/13
  91. I grew. Now what should my goal weight be???
  92. life hack, anyone?
  93. When you weight interferes with getting a job
  94. Who lost weight with calorie counting and less excersize? Help me.
  95. The Clean Plate Club
  96. Sweet Challenge
  97. What do you do on your birthday?
  98. Starvation mode documentation
  99. Lacking self control!
  100. 30 Day shred- Not losing weight!
  101. Realizing you're fatter than you thought
  102. TOM I hate you!
  103. Stretch marks on my legs?
  104. IUDs and Weight Loss, Is it Possible? Suggestions?
  105. Bad habits catching up with!
  106. Struggling/bored with diet and gaining! :(
  107. can someone tell me
  108. Uncharted territory
  109. What's your small success?
  110. "The Girls" are so uneven!
  111. NEED real and serious ADVICE and HELP!!!
  112. proud of myself :D
  113. Bulking Up
  114. I know what I should be doing...just need to do it
  115. question
  116. So, it turns out I'm hot
  117. Teenage Weight Problems
  118. I got fired today....and I haven't eaten my emotions yet
  119. Everyone Weigh in 08/23/13
  120. Should I invest in a BMI scale?
  121. anyone vary their calories daily?
  122. What is YOUR biggest weight loss struggle?
  123. I've stopped losing
  124. STUCK and need advice
  125. Inevitable- I WILL binge when I get home from work.
  126. Soda addict
  127. and so it begins.... again
  128. Gym Confrontations & Bullies
  129. Sabotage!
  130. Going Down!!
  131. i have a herniated disk
  132. Is it reasonable?
  133. How do you make sure to get in enough water daily?
  134. Lack of motivation and concentration
  135. When someone you live with bring junk into the house...
  136. How often do YOU weigh?
  137. Dieting side effects
  138. could use some advice
  139. One day binge
  140. Facing it with positivity and belief
  141. I wish I could turn back time
  142. i need help.
  143. Everyone Weigh in 08/16/13
  144. feeling dismayed
  145. The ever controversial 1200 cals
  146. Plateau tips?
  147. Remember the 80s movie "Flashdance"?
  148. The Five Stages of (Food) Grief
  149. Broke through plateau w 1 lb. loss!!!
  150. The "setpoint" ?
  151. i fell off the wagon, confession and whine
  152. should i gain some kilos?
  153. Starvation Mode
  154. Unexpected little changes
  155. Out of control and regaining
  156. Stretch marks from losing weight?!
  157. Going to need lots of support!
  158. Nip it in the bud!
  159. So a set-up of mini-goals for the future...
  160. My parents and sisters have all agreed...
  161. Realizations
  162. Movie Theater Snacks
  163. Blood Sugar Still Whacked?
  164. I Mess Everything Up At Night
  165. Backwards, but I'm okay...
  166. Still STUCK!
  167. Dieting and menstruating question. Please help
  168. I have to say it...You all ROCK!
  169. My co-worker called me fat
  170. Struggling with fitness pal calories can anyone help?
  171. Menses & Weight Loss
  172. Eating like a thin person...
  173. first time posting, and extremely frustrated with my weight loss! help!
  174. A little nervous
  175. Is it normal to feel this bad?
  176. Mother of all eating disorders
  177. Feeling Like a Failure, need some kind words :(
  178. Everyone Weigh in 08/09/13
  179. Just need some support...and maybe a hug?
  180. Tips for how to NOT think about food all day!??!
  181. Working on self-esteem
  182. I Did A No-No
  183. Eeek scared about weigh in tomorrow!
  184. Calorie rate-loss question
  185. Possible TMI but...IP and menstrual cycles
  186. My relationship may be at stake. Please help me!
  187. What are you eating?
  188. Eating out - caloric junk is EVERYWHERE
  189. What Time Should You Stop Eating For The Night When Your On A Diet?
  190. Weight loss is hard for everyone! (mini rant)
  191. Sooo I decided to lower my maintenance range.
  192. Goal Setting Trouble
  193. Were you treated differently after losing a lot of weight?
  194. Need some motivational strategy's please
  195. I Will NOT Fail This Time!
  196. Losing Weight Has Made Me Want to Get a Divorce
  197. Vacation doth approach
  198. Exercising 4 A Month Straight?!
  199. BMI charts?
  200. Plateau......getting discouraged
  201. Is this caffeine withdrawal? How to beat it?
  202. Setting A Goal #
  203. Everyone Weigh in 08/02/13
  204. Weighing Yourself Daily VS Weekly
  205. Having trouble getting back into weight loss mode
  206. Losing weight when you have nothing to look forward to!
  207. Wwwhhhhyyyyy!!!
  208. Who wants to claim victory in August with me?
  209. Brazilian food (holidays)
  210. Travel Motivation!
  211. Suffer My Hotness!
  212. Daily Accountability/Lifestyle Change - August 2013 - Everyone Welcome!
  213. Question please: Huge thighs
  214. Starting My Diet Again....
  215. That's a BIG lunch!
  216. Gorging Problems
  217. Questions about weight loss and muscle gain
  218. Does What You Eat Not Matter for Weight Loss?
  219. August 30 day challenge
  220. Uncontrollable Post-Ana Recovery Weight Gain
  221. Body Composition Scale?
  222. Accurate Scales?
  223. Ravenous before my monthly!!!!!
  224. Disappointed, should I be?
  225. This Time Is Different!!! Finally In ONEderland!!!
  226. My attitude needs an overhaul ( can't get on the weight loss wagon)
  227. Good Problem to Have
  228. Was there are point when you started to accept you continue to "fail"?
  229. Dreaded week two
  230. Sleep and weight loss?
  231. Disgusting... I desperately need help.
  232. No, I'm not anorexic!
  233. Feeling Sleepy After Eating
  234. Conflicted mom cries for help
  235. What do you guys think?
  236. Does everyone hit a plateau?
  237. If I can do it, so can you.
  238. How to handle insults . . . rant
  239. Reality check!
  240. Wake up and eat everynight! Can't stop
  241. Everyone Weigh in 07/26/13
  242. Fruit my trigger???
  243. Easy vs. Difficult days staying on plan
  244. When will I see it?
  245. Did Losing Weight Give You More Energy?
  246. Hunger or Eat Something Bad - Lesser of 2 Evils?
  247. Horrible first day!
  248. **Need Encouragement**
  249. Back and better than ever!
  250. Low Gi(rth)