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View Full Version : Weight Loss Support


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  1. Ugh You Guys.
  2. Wy am I less hungry?
  3. Chocolate craving is back! Help!
  4. Video Diary?
  5. New and need someone to review my exercise plan
  6. Please critique me! I need to know what I am doing wrong...
  7. I don't but I do
  8. A couple of things...
  9. What goals are you striving for?
  10. harder on ourselves when we're losing weight
  11. Help dealing with hunger
  12. Do you ever forget you're fat?
  13. Feel like I'm killing myself with food:(
  14. New to the forum, Old to dieting
  15. Breakup Binging (or other life changing events)
  16. Having photos taken
  17. "Feeling fat," what do you guys do?
  18. Losing weight slowly
  19. It was NOT worth it!
  20. New and needing support
  21. From CNN.com "'Biggest Loser' is at 'perfect weight' "
  22. Onederland - the line in the sand Support Group
  23. Weight loss pattern...is it from increasing calories once a month?
  24. Everyone Weigh in 04/04/14
  25. Lack of Sleep and Weight Loss
  26. This is big I think - tides are turning
  27. I'm back!
  28. Heartbroken over "failure"
  29. Seriously shocked! What was your wake up call??
  30. Weird *** plateaus and metabolism?!
  31. Do you continue to exercise when you have a cold/virus?
  32. Lose 10lbs by may 1st
  33. Bit ran down ..
  34. I don't think your THAT sick of it.
  35. Please help me, I'm in a total disaster
  36. Goal weight and body size? 0.0
  37. Can sugar cause a plateau?
  38. Getting complacent - why do I do that?
  39. Food IS pleasure!
  40. Being away speaks volumes
  41. "I Don't Ever Want to Reach Goal."
  42. Impatient: When will others notice?
  43. Struggling with weight loss and stress
  44. When do you know when you are done?
  45. Introduction / looking for support / starting again
  46. Why Do U Want 2 Lose Weight???
  47. Rough spot
  48. Daily Accountability/Lifestyle Change - April 2014 - Everyone Welcome!
  49. Losing Weight on the Road
  50. Give Me Strength
  51. Everyone Weigh in 03/28/14
  52. Help getting started while working from home
  53. Emotional coping techniques
  54. A cycle of failure
  55. Do you feel like your really not losing weight?
  56. The Guilt Of Self Care & The Fear For Others
  57. Different strokes for different folks
  58. Join the June Challenge
  59. Regular updates from a failed dieter
  60. SOS:Intermittent fasting or calorie control?
  61. Accountability to June 2.
  62. which weight loss....
  63. Does BMI actually mean anything?
  64. difficulty *seeing* weight loss
  65. Tiny Habits Ted Talk
  66. Do fluctuations get you down?
  67. Will I ever be able to lose weight?
  68. The Constant Anguish that You Might Fail Again: Tips to get over it.
  69. Everyone Weigh in 03/21/14
  70. Where do you tend to lose first?
  71. Looking for motivation to keep going :(
  72. Wanted Help
  73. Impulsive Eating
  74. little motivation for gym
  75. Judgements on Your Weight Loss Approach [Venting]
  76. What kind of scale are you using?
  77. Is this normal or is it just me?
  78. I have fallen off the wagon
  79. Low calories, healthy eating, sweating hard, why has my weight lose virtual stopped?
  80. week long spring break at relative's house
  81. Struggling when life gets busy
  82. I feel like I keep starting over.
  83. Going nowhere, fast
  84. Just Saying!
  85. Starting Diet + Cravings - a rant I guess
  86. The start of a new me
  87. Have you ever been laughed at while working out?
  88. Changing Your "Self Identity" To Better Your Weight & Health?
  89. Everyone Weigh in 03/14/14
  90. Metabolic adaptation?
  91. No weight lost this week
  92. Addicted to diet sodas...
  93. some perspective...
  94. Going on a diet - to a certain point and no more
  95. Hopeless today
  96. The last 10-20 pounds, did you have big changes?
  97. obnoxious co-workers
  98. -30 lbs & feeling worse?
  99. Sara Lee snacks dilemma
  100. "Faturdays" as a reward. Thoughts?
  101. Disgusted with myself.
  102. Trouble getting over sugar addiction
  103. Newbie here: Wants to know easy diet ideas
  104. Tasting/Snacking While Cooking
  105. Love 3fc's site
  106. "I liked you better when you were fat"
  107. Frustrated over blue jeans
  108. Weightloss opens up an invitation for other peoples opinions?
  109. Increase of 2.5 lbs in a day :( Cannot figure out why :?:
  110. Anyone giving up coffee?
  111. Everyone Weigh in 03/07/14
  112. 1.5 lbs down
  113. Not getting in 1200 calories...questions about "starvation mode"
  114. Trying different "diets"
  115. Well...here I am again
  116. Does anyone eat the same thing every day?
  117. Obsession over the scale
  118. PMS and binging
  119. Suggestions for eating on a weird schedule?
  120. Griping and complaining ahead. Sorry!
  121. Everyone Weigh in 02/28/14
  122. I won't weigh, anyone else?
  123. Feeling BLAH!!
  124. Daily Accountability/Lifestyle Change - March 2014 - Everyone Welcome!
  125. I could really use support right now
  126. Hungry every 4 hours
  127. Bloating on birth control?
  128. Newbie looking for support
  129. Maybe abstinence (from junk food) is not a bad thing
  130. In need of Motivation ideas
  131. This can't be normal
  132. New Here =)
  133. Bogus diet tricks
  134. Your Changing Body
  135. Are you in a (weightloss) race?
  136. Do you stop eating after a certain time of day?
  137. Bat Wiings
  138. Those Pesty Girl Scouts
  139. Everyone Weigh in 02/21/14
  140. Well hello, old friends!
  141. Weddings are a drag
  142. Dealing with major life changes.
  143. 10lbs a month threads
  144. Really? I don't want it!!
  145. I don't know how to control cravings
  146. Too many treats
  147. Obsessively Good at Losing 20 lbs
  148. Eating disorder through proxy
  149. Getting appetite hormones in balance great aid to weight loss?
  150. Long Term Plateau
  151. Trying To Lose Weight and Working Retail?
  152. Unreasonable stress over weight loss / gain
  153. Everyone Weigh in 02/14/14
  154. Wore size 12 @ 172lbs, now sz 6@165 lbs WTH?
  155. What is your motive?
  156. Weight loss questions, need help!?
  157. Introduction + 10lbs challenge
  158. The highest I've ever been...
  159. Let's try one more time!
  160. Confessions and struggles...help
  161. Skinny Fat...what do I do??
  162. So, I need to eat more? Help! :)
  163. A Tiny Victory After The Holidays . . .
  164. Everyone Weigh in 02/07/14
  165. A curse called February
  166. How strict are you with condiments?
  167. Getting Out of the 160's!
  168. Again!
  169. Please Help! I'm so confused!
  170. Family and Self-Image
  171. I Lost My Oldest Son (28) to Obesity.
  172. Getting back on the horse-tips & tricks
  173. Self esteem = motivation killer?!?!?
  174. A letter to the scale.
  175. The weekends kill me..restarting again tomorrow =(
  176. Volumetrics Diet Info
  177. birth control and weight loss?
  178. Disheartened: 8lb gain in 2 weeks!
  179. Scared yet determined girl, about to start the weightloss journey!
  180. Confused about BMR...
  181. Just how bad is diet soda?
  182. I hate you toasted coconut almonds.
  183. Weight Scale Q
  184. Daily Accountability/Lifestyle Change - February 2014 - Everyone Welcome!
  185. Everyone Weigh in 01/30/14
  186. Skinny? Its all relative....
  187. Confused about what I should weigh.
  188. January 2014 newbies and co still going: Monthly Interview
  189. Am I possibly not eating enough?
  190. How do you feel when you look at your BEFORE before pictures?
  191. Thoughts on Weight Watchers
  192. Why can't I get motivated again!? HALP
  193. Scared to weigh
  194. Cheat days hurt.
  195. A long rant / whine
  196. If sugar is addictive - why try and eat it "moderately"
  197. Has anyone tried a juice fast?
  198. Help - i'm confused!
  199. Everyone Weigh in 01/24/14
  200. How are you FEELING when you diet?
  201. Goodbye to the 130's
  202. Circulation Question
  203. How do you keep weight loss momentum?
  204. Wean or Cold Turkey?
  205. Anyone else struggle with their diet on the weekends?
  206. Reading Food Labels
  207. Realistic goal for me by April?
  208. Over consumption of coffee
  209. Does WHAT I eat matter?
  210. How did you choose your GW?
  211. Weight loss journey
  212. Must we DIGITIZE our well-being?
  213. Are you low carb OR grain & sugar free and still NOT at goal?
  214. Why are we fat?
  215. Question about exercising and protein usage
  216. Mindful Eating - not falling for this
  217. Everyone Weigh in 01/17/14
  218. Can you be off plan by eating too little?
  219. Support and help needed
  220. What is the correct amt of grams of protein, carbs, etc on a 1200 cal diet?
  221. the scale is finally driving me nuts
  222. Dedication Vs Obsession
  223. Does anyone else feel like...?
  224. Mustering the will-power to implement a much-needed lifestyle change
  225. Reflections on what I have learned about weight loss being hard
  226. starting from scratch support please!
  227. Calorie counting
  228. Am I doing this right?
  229. super hungry at night after dinner
  230. Should I be losing weight?
  231. Am I setting my self up for failure?
  232. In need of a boost
  233. Question for people triggered by sugar...
  234. Small victory
  235. It makes me a little crazy...
  236. Crazy cravings
  237. Detox starts tomorrow - support required
  238. Need advise and ideas...
  239. Getting past the first week?
  240. Starting out on journey
  241. The problem with week 2...
  242. Getting Out of the 150s - all ages and diets welcome
  243. I need to get over my roadblock !
  244. How I Lost 4 Pounds
  245. Everyone Weigh in 01/10/14
  246. Free Dinner Seminar?
  247. Eating just twice a day
  248. Other ways to measure progress?
  249. First Weigh in of the year and it sucks
  250. Frustrated and need support

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