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  1. Calorie counting - Desperately seeking knowledge!!
  2. Exercise & not losing. Eating healthy
  3. Physical Hunger Cues, ED, when to eat?
  4. Shocking Easter
  5. How did you get out of a slump?
  6. How often do you weigh yourself?
  7. Calorie Counter - wow
  8. Stuck in the 180's
  9. I threw out cookies today!
  10. How many of us here have an all or nothing mentality?
  11. Everyone Weigh in 04/18/14
  12. Big changes and new plans!
  13. Celebrating with food
  14. Having a meltdown. Need help.
  15. Back on track? Slip ups, and just plain failures.
  16. Had a bit of a setback today
  17. How do either of us get past this point?
  18. Finding it hard to stop working out
  19. Why do we measure at the narrowest part of the torso?
  20. Spiritual/Subconcsious Meanings for Weight
  21. Ideal Protein Diet April 2014
  22. Eat anything you want, just cook it yourself
  23. Plateu frustration, pretty close to going off plan
  24. I thought the old way stunk. The new way is stinkier
  25. 12 Things Being Fat Taught Me
  26. Chopsticks
  27. What exercises did you do to lose a lot of weight?
  28. Phentermine
  29. Will I fit on a plane?
  30. Nasty comments from family
  31. New miracle diet!!!! (not recommended)
  32. I simply can't handle pot lucks/large food events
  33. Womens' topic - my weight loss always happens only at TOM!
  34. Weight loss question
  35. Self help/self love books
  36. Making myself eat the right number of calories
  37. Everyone Weigh in 04/11/14
  38. Ugh You Guys.
  39. Wy am I less hungry?
  40. Chocolate craving is back! Help!
  41. Video Diary?
  42. New and need someone to review my exercise plan
  43. Please critique me! I need to know what I am doing wrong...
  44. I don't but I do
  45. A couple of things...
  46. What goals are you striving for?
  47. harder on ourselves when we're losing weight
  48. Help dealing with hunger
  49. Do you ever forget you're fat?
  50. Feel like I'm killing myself with food:(
  51. New to the forum, Old to dieting
  52. Breakup Binging (or other life changing events)
  53. Having photos taken
  54. "Feeling fat," what do you guys do?
  55. Losing weight slowly
  56. It was NOT worth it!
  57. New and needing support
  58. From CNN.com "'Biggest Loser' is at 'perfect weight' "
  59. Onederland - the line in the sand Support Group
  60. Weight loss pattern...is it from increasing calories once a month?
  61. Everyone Weigh in 04/04/14
  62. Lack of Sleep and Weight Loss
  63. This is big I think - tides are turning
  64. I'm back!
  65. Heartbroken over "failure"
  66. Seriously shocked! What was your wake up call??
  67. Weird *** plateaus and metabolism?!
  68. Do you continue to exercise when you have a cold/virus?
  69. Lose 10lbs by may 1st
  70. Bit ran down ..
  71. I don't think your THAT sick of it.
  72. Please help me, I'm in a total disaster
  73. Goal weight and body size? 0.0
  74. Can sugar cause a plateau?
  75. Getting complacent - why do I do that?
  76. Food IS pleasure!
  77. Being away speaks volumes
  78. "I Don't Ever Want to Reach Goal."
  79. Impatient: When will others notice?
  80. Struggling with weight loss and stress
  81. When do you know when you are done?
  82. Introduction / looking for support / starting again
  83. Why Do U Want 2 Lose Weight???
  84. Rough spot
  85. Daily Accountability/Lifestyle Change - April 2014 - Everyone Welcome!
  86. Losing Weight on the Road
  87. Give Me Strength
  88. Everyone Weigh in 03/28/14
  89. Help getting started while working from home
  90. Emotional coping techniques
  91. A cycle of failure
  92. Do you feel like your really not losing weight?
  93. The Guilt Of Self Care & The Fear For Others
  94. Different strokes for different folks
  95. Join the June Challenge
  96. Regular updates from a failed dieter
  97. SOS:Intermittent fasting or calorie control?
  98. Accountability to June 2.
  99. which weight loss....
  100. Does BMI actually mean anything?
  101. difficulty *seeing* weight loss
  102. Tiny Habits Ted Talk
  103. Do fluctuations get you down?
  104. Will I ever be able to lose weight?
  105. The Constant Anguish that You Might Fail Again: Tips to get over it.
  106. Everyone Weigh in 03/21/14
  107. Where do you tend to lose first?
  108. Looking for motivation to keep going :(
  109. Wanted Help
  110. Impulsive Eating
  111. little motivation for gym
  112. Judgements on Your Weight Loss Approach [Venting]
  113. What kind of scale are you using?
  114. Is this normal or is it just me?
  115. I have fallen off the wagon
  116. Low calories, healthy eating, sweating hard, why has my weight lose virtual stopped?
  117. week long spring break at relative's house
  118. Struggling when life gets busy
  119. I feel like I keep starting over.
  120. Going nowhere, fast
  121. Just Saying!
  122. Starting Diet + Cravings - a rant I guess
  123. The start of a new me
  124. Have you ever been laughed at while working out?
  125. Changing Your "Self Identity" To Better Your Weight & Health?
  126. Everyone Weigh in 03/14/14
  127. Metabolic adaptation?
  128. No weight lost this week
  129. Addicted to diet sodas...
  130. some perspective...
  131. Going on a diet - to a certain point and no more
  132. Hopeless today
  133. The last 10-20 pounds, did you have big changes?
  134. obnoxious co-workers
  135. -30 lbs & feeling worse?
  136. Sara Lee snacks dilemma
  137. "Faturdays" as a reward. Thoughts?
  138. Disgusted with myself.
  139. Trouble getting over sugar addiction
  140. Newbie here: Wants to know easy diet ideas
  141. Tasting/Snacking While Cooking
  142. Love 3fc's site
  143. "I liked you better when you were fat"
  144. Frustrated over blue jeans
  145. Weightloss opens up an invitation for other peoples opinions?
  146. Increase of 2.5 lbs in a day :( Cannot figure out why :?:
  147. Anyone giving up coffee?
  148. Everyone Weigh in 03/07/14
  149. 1.5 lbs down
  150. Not getting in 1200 calories...questions about "starvation mode"
  151. Trying different "diets"
  152. Well...here I am again
  153. Does anyone eat the same thing every day?
  154. Obsession over the scale
  155. PMS and binging
  156. Suggestions for eating on a weird schedule?
  157. Griping and complaining ahead. Sorry!
  158. Everyone Weigh in 02/28/14
  159. I won't weigh, anyone else?
  160. Feeling BLAH!!
  161. Daily Accountability/Lifestyle Change - March 2014 - Everyone Welcome!
  162. I could really use support right now
  163. Hungry every 4 hours
  164. Bloating on birth control?
  165. Newbie looking for support
  166. Maybe abstinence (from junk food) is not a bad thing
  167. In need of Motivation ideas
  168. This can't be normal
  169. New Here =)
  170. Bogus diet tricks
  171. Your Changing Body
  172. Are you in a (weightloss) race?
  173. Do you stop eating after a certain time of day?
  174. Bat Wiings
  175. Those Pesty Girl Scouts
  176. Everyone Weigh in 02/21/14
  177. Well hello, old friends!
  178. Weddings are a drag
  179. Dealing with major life changes.
  180. 10lbs a month threads
  181. Really? I don't want it!!
  182. I don't know how to control cravings
  183. Too many treats
  184. Obsessively Good at Losing 20 lbs
  185. Eating disorder through proxy
  186. Getting appetite hormones in balance great aid to weight loss?
  187. Long Term Plateau
  188. Trying To Lose Weight and Working Retail?
  189. Unreasonable stress over weight loss / gain
  190. Everyone Weigh in 02/14/14
  191. Wore size 12 @ 172lbs, now sz 6@165 lbs WTH?
  192. What is your motive?
  193. Weight loss questions, need help!?
  194. Introduction + 10lbs challenge
  195. The highest I've ever been...
  196. Let's try one more time!
  197. Confessions and struggles...help
  198. Skinny Fat...what do I do??
  199. So, I need to eat more? Help! :)
  200. A Tiny Victory After The Holidays . . .
  201. Everyone Weigh in 02/07/14
  202. A curse called February
  203. How strict are you with condiments?
  204. Getting Out of the 160's!
  205. Again!
  206. Please Help! I'm so confused!
  207. Family and Self-Image
  208. I Lost My Oldest Son (28) to Obesity.
  209. Getting back on the horse-tips & tricks
  210. Self esteem = motivation killer?!?!?
  211. A letter to the scale.
  212. The weekends kill me..restarting again tomorrow =(
  213. Volumetrics Diet Info
  214. birth control and weight loss?
  215. Disheartened: 8lb gain in 2 weeks!
  216. Scared yet determined girl, about to start the weightloss journey!
  217. Confused about BMR...
  218. Just how bad is diet soda?
  219. I hate you toasted coconut almonds.
  220. Weight Scale Q
  221. Daily Accountability/Lifestyle Change - February 2014 - Everyone Welcome!
  222. Everyone Weigh in 01/30/14
  223. Skinny? Its all relative....
  224. Confused about what I should weigh.
  225. January 2014 newbies and co still going: Monthly Interview
  226. Am I possibly not eating enough?
  227. How do you feel when you look at your BEFORE before pictures?
  228. Thoughts on Weight Watchers
  229. Why can't I get motivated again!? HALP
  230. Scared to weigh
  231. Cheat days hurt.
  232. A long rant / whine
  233. If sugar is addictive - why try and eat it "moderately"
  234. Has anyone tried a juice fast?
  235. Help - i'm confused!
  236. Everyone Weigh in 01/24/14
  237. How are you FEELING when you diet?
  238. Goodbye to the 130's
  239. Circulation Question
  240. How do you keep weight loss momentum?
  241. Wean or Cold Turkey?
  242. Anyone else struggle with their diet on the weekends?
  243. Reading Food Labels
  244. Realistic goal for me by April?
  245. Over consumption of coffee
  246. Does WHAT I eat matter?
  247. How did you choose your GW?
  248. Weight loss journey
  249. Must we DIGITIZE our well-being?
  250. Are you low carb OR grain & sugar free and still NOT at goal?

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