View Full Version : Weight Loss Support

  1. Small victory
  2. Little black dress
  3. Need to Lose Weight Before Surgery
  4. I'm back! But not ready at all :(
  5. Recommitting
  6. So, I started working at a candy shop...
  7. Suggestions on weightloss accountability...
  8. No need to borrow trouble...
  9. I lost weight after my nagging gf left me :D
  10. Getting out of the 170's!
  11. Any tips on dealing with the 1st week's hunger?
  12. Everyone Weigh in 10/18/13
  13. New to this, hello!
  14. Having "Food Attacks"
  15. My secret + People's comments
  16. Jealous family members?
  17. What was the proverbial straw for you?
  18. Problem with Portion Control
  19. How do you deal with parties?
  20. For those of you at or near goal: How long did it take to really "feel" thin?
  21. Anyone really struggle during the cold months with weightloss?
  22. Getting Bored & Food is causing Nausea
  23. This made me feel so much better
  24. Debating on Adding hCG to Ideal Protein Program
  25. Bought a new refrigerator...will probably buy two
  26. Proud of myself. :)
  27. Noooo :(
  28. Reasons Why I Won't Eat My Emotions Tonight
  29. Everyone Weigh in 10/11/13
  30. 600 calorie dinner tips
  31. Woot!
  32. Really angry
  33. TOM rant!!!
  34. (update)
  35. Miserably failed today, and it feels horrible!
  36. Sensa - Your Thoughts or Experiences
  37. Help! What small changes have you made to change your lifestyle?
  38. What works?
  39. Getting out my 300's
  40. Around the world and back!
  41. Post your meal :)
  42. New to cambridge
  43. Not sure where to start
  44. Ugh...very discouraged!
  45. Need help reaching my goals..
  46. Getting started with a buddy
  47. Overnight shift HELP PLEASE
  48. 230 lbs 5'2" Calories per day recommended?
  49. Everyone Weigh in 10/04/13
  50. Some Crazy Reasons Why I'm Doing This
  51. Newbie!
  52. No exercise = over eating that day?
  53. Lost 16,000 calories this month but only 3 lb.
  54. Flatlined for over a month, what should I do?
  55. Well, I suppose things could be worse.
  56. Daily Accountability/Lifestyle Change - October 2013 - Everyone Welcome!
  57. *ahem*
  58. Terrible week
  59. Gained it all back.... Ugh!
  60. Feel so hopeless- gained weight and now I can't stop eating even when I'm not hungry
  61. Everyone Weigh in 09/27/13
  62. phantom fat syndrome
  63. Hey chicks...I could use a boost.
  64. *Sigh... this kind of hurt my feelings...
  65. Compulsive Overeating
  66. Struggling...reaching out
  67. What do you tell that negative voice in your head?
  68. Unproven tips for weight loss
  69. "Restarting" in winter?
  70. Struggling at the end of "decades"
  71. Your regulars
  72. Food everywhere! (and new bad habits)
  73. 21 Habit
  74. I'm out of control and terrified
  75. Everyone Weigh in 09/20/13
  76. Proud of myself
  77. Weight and stress and confusion and what not
  78. First time dieting - Confused & Fustrated!
  79. Motivational Rewards
  80. What to do if your weight affects your relationship?!
  81. Positive mental visualization
  82. Want that hourglass figure!
  83. need help!
  84. Morning hunger
  85. Stuck in the 170's!
  86. Anyone have a personal trainer?
  87. Why am I so hungry!!
  88. What do you avoid because of weight?
  89. Is anyone rooting for you to fail?
  90. What makes you sad about your former state of mind?
  91. Falling off the bandwagon...
  92. Have you seen a lot of exercise make a difference?
  93. Cold, Cold, Cold!
  94. A beautiful woman passes and another family gathering
  95. When did your face start slimming down?
  96. Nearly a yr in and lost motivation
  97. Scales? Eeeeekk!
  98. Everyone Weigh in 09/13/13
  99. How to get started the right way?
  100. "Have you been gaining weight?"
  101. Excuse me, WTF scale?!?!?
  102. Day One of journey to Health
  103. Discouraging conversation with a friend
  104. Ugh back UP again
  105. I'm a new user looking for a little support through my journey to weight loss
  106. Pretty good week...just wish I felt better about myself
  107. I just want to see the number!!
  108. Please advise: Is it too much?
  109. 270lbs at 16yrs
  110. Gained weight=(
  111. Help with calorie counting app
  112. OMG I joined a gym....
  113. Weight Loss Novice
  114. Trying to be accountable
  115. Spinning my wheels! rant
  116. Why do we use food to comfort ourselves
  117. Dealing With Weighing More Than Significant Other?
  118. I'm so discouraged...
  119. Seasons affecting weight?
  120. Frustrated about food >_<
  121. So. Darn. Frustrated.
  122. Everyone Weigh in 09/06/13
  123. So frustrated with myself - wont go to the gym
  124. Scale regurgitates the same number?
  125. Weighing In - water weight
  126. The Fair is in town!!
  127. Need advice - losing weight while nourishing the brain
  128. On not being recognized
  129. Gaining weight and inches
  130. 40+ Lbs by Christmas - Anyone else?
  131. Calcium/Vitamin C Ideas?
  132. Advice on my daily meal plan
  133. Clothing changing your shape?
  134. Inferiority Complex & jogging with taller partner
  135. New here with questions. :)
  136. is water to much?!
  137. Tricks to get back on track
  138. Wrote novel, ate food
  139. I've been gone for a while...
  140. Ready to leave the 160's behind this month
  141. Sharing What Worked For Me
  142. Eating well on planes & trains?
  143. I Cannot Wait to Say Goodbye to the 170s forever!!!!!!
  144. Why re-invent the wheel?
  145. How much weight did you have to lose to notice it?
  146. Stuck again
  147. can you beat it?
  148. Getting going again?
  149. Goal: Is anyone aiming for not fat??
  150. What keeps you SANE??
  151. Anyone ever delayed changing your ticker downward so as not to jinx it
  152. *Music* Dun dun dun! The B word...
  153. was an amazing push for me!
  154. Soda-holic!
  155. Size?
  156. Daily Accountability/Lifestyle Change - September 2013 - Everyone Welcome!
  157. Almost at 20lbs down
  158. I Lost Another Pound
  159. Everyone Weigh in 08/30/13
  160. I grew. Now what should my goal weight be???
  161. life hack, anyone?
  162. When you weight interferes with getting a job
  163. Who lost weight with calorie counting and less excersize? Help me.
  164. The Clean Plate Club
  165. Sweet Challenge
  166. What do you do on your birthday?
  167. Starvation mode documentation
  168. Lacking self control!
  169. 30 Day shred- Not losing weight!
  170. Realizing you're fatter than you thought
  171. TOM I hate you!
  172. Stretch marks on my legs?
  173. IUDs and Weight Loss, Is it Possible? Suggestions?
  174. Bad habits catching up with!
  175. Struggling/bored with diet and gaining! :(
  176. can someone tell me
  177. Uncharted territory
  178. What's your small success?
  179. "The Girls" are so uneven!
  180. NEED real and serious ADVICE and HELP!!!
  181. proud of myself :D
  182. Bulking Up
  183. I know what I should be doing...just need to do it
  184. question
  185. So, it turns out I'm hot
  186. Teenage Weight Problems
  187. I got fired today....and I haven't eaten my emotions yet
  188. Everyone Weigh in 08/23/13
  189. Should I invest in a BMI scale?
  190. anyone vary their calories daily?
  191. What is YOUR biggest weight loss struggle?
  192. I've stopped losing
  193. STUCK and need advice
  194. Inevitable- I WILL binge when I get home from work.
  195. Soda addict
  196. and so it begins.... again
  197. Gym Confrontations & Bullies
  198. Sabotage!
  199. Going Down!!
  200. i have a herniated disk
  201. Is it reasonable?
  202. How do you make sure to get in enough water daily?
  203. Lack of motivation and concentration
  204. When someone you live with bring junk into the house...
  205. How often do YOU weigh?
  206. Dieting side effects
  207. could use some advice
  208. One day binge
  209. Facing it with positivity and belief
  210. I wish I could turn back time
  211. i need help.
  212. Everyone Weigh in 08/16/13
  213. feeling dismayed
  214. The ever controversial 1200 cals
  215. Plateau tips?
  216. Remember the 80s movie "Flashdance"?
  217. The Five Stages of (Food) Grief
  218. Broke through plateau w 1 lb. loss!!!
  219. The "setpoint" ?
  220. i fell off the wagon, confession and whine
  221. should i gain some kilos?
  222. Starvation Mode
  223. Unexpected little changes
  224. Out of control and regaining
  225. Stretch marks from losing weight?!
  226. Going to need lots of support!
  227. Nip it in the bud!
  228. So a set-up of mini-goals for the future...
  229. My parents and sisters have all agreed...
  230. Realizations
  231. Movie Theater Snacks
  232. Blood Sugar Still Whacked?
  233. I Mess Everything Up At Night
  234. Backwards, but I'm okay...
  235. Still STUCK!
  236. Dieting and menstruating question. Please help
  237. I have to say it...You all ROCK!
  238. My co-worker called me fat
  239. Struggling with fitness pal calories can anyone help?
  240. Menses & Weight Loss
  241. Eating like a thin person...
  242. first time posting, and extremely frustrated with my weight loss! help!
  243. A little nervous
  244. Is it normal to feel this bad?
  245. Mother of all eating disorders
  246. Feeling Like a Failure, need some kind words :(
  247. Everyone Weigh in 08/09/13
  248. Just need some support...and maybe a hug?
  249. Tips for how to NOT think about food all day!??!
  250. Working on self-esteem