View Full Version : Weight Loss Support



  1. Weight loss hard to accomplish without support
  2. Weight Loss Buddy?
  3. Changes in height?
  4. Quitting smoking and weight loss
  5. Blogging in desperation
  6. Sorta IE: what not to do
  7. When you feel yourself hitting a mental wall. . .
  8. Miami Here We Come!! 4 Month Transformation!!
  9. Everyone Weigh in 06/21/13
  10. Splurge as a Reward for weight loss?
  11. Kick my butt!!!!
  12. Rice as an option
  13. 1 month for only half a pound? ARE YOU KIDDING ME!?
  14. Starting so small this time.
  15. Controlling myself at parties
  16. Short Term Gain (Water!!) Whine Zone!
  17. How do people drink/party so much and stay thin??
  18. Restaurant menu help needed
  19. When in need of a confidence boost...
  20. This time is no different :( I don't know what to eat!
  21. Sam Feltham is my hero ;)
  22. I need a push...
  23. Get Me Out Of The 180's/170's/160's
  24. Irritable when in calorie deficit
  25. Is this not going to fall off?
  26. Got sick and gained back almost half the weight I lost :(
  27. Ladies - Changes in your period?
  28. Weight Loss and Dry Skin?!
  29. A new awkward with weight loss
  30. When you started your diet/eating healthy, what did you do with your unhealthy food
  31. DH wants to lose weight, but doesn't want to DO anything to lose the weight...
  32. Quit Weight Watchers due to poor customer service - what now?
  33. I had an Ian dinner tonight
  34. Not weighing myself till August 1!!!
  35. Why do I do things like this?
  36. I binged - and what I learned
  37. 23 years old but feel like I am 80. Frustration!!!!!
  38. I know what I need to do...
  39. I want my life back, please help me
  40. Holiday in 4 weeks! Help needed please!
  41. success leading to self-sabotage
  42. Thank Yourself For Showing Up
  43. Ikesgirl80 Where Are You?!
  44. People just not recognizing you
  45. how to lose PLATEAUd weight
  46. The most hated days on my weight loss journey!
  47. 24 years old and 350lbs..
  48. Does my goal sound crazy ?
  49. Am I too fat to be this boney?
  50. Anyone in the 270s with me?
  51. In need of a supportive nudge
  52. Need a support buddy!!
  53. BMI and loosing Body fat. What is this?
  54. Celexa weight gain help!
  55. So I fell off the wagon...
  56. I start today
  57. Having difficulty getting my water in today...
  58. Looking for a support-a-buddy!
  59. I'm back!!
  60. Pretending to be naturally thin
  61. Up Five Pounds, frustrated
  62. Is my body insane?
  63. Is my sweetener giving me a headache?
  64. Frustrated with co workers.. (kind of a rant)
  65. I really don't want to count, but it's the only thing that has worked!
  66. i don't see it...
  67. Captain's Log: Day 20 Without Losing an Ounce
  68. Please contact mods about questions or concerns
  69. Everyone Weigh in 06/06/13
  70. LOW pulse rate?
  71. 350lbs....in need of encouragement.....depressed
  72. i want it and i want it now
  73. Quotes About Weight Loss
  74. Will I get used to less food?
  75. Exercise...Ugh...no motivation.
  76. I lost 10 pounds in a week and a half but my stomach is still...really fat
  77. Healthy timeline to lose 40 lbs?
  78. Healthy timeline to lose 40 lbs?
  79. Anyone successfully satisfied with ONE serving of pasta? :)
  80. The reasons to diet
  81. Diet help for a friend.
  82. Just can't lose weight apparently... any ideas?
  83. Birth control made me insanely depressed.
  84. Calories per day OR Net calories??
  85. Weight loss, gain, loss, gain what is going on here?!?!?!?!
  86. Weight Loss Buddies
  87. OK, I got the wobbles
  88. Need your ideas/tricks for keeping treats one serving/ ideas of stuff to freeze
  89. Game on Diet challenge?
  90. No idea what I actually weigh
  91. Desperately need to restart my motivation.
  92. The Pain in the Arse of Weightloss...Literally
  93. Feeling down and unmotivated
  94. How do you track your challenges?
  95. Back to the Beginning
  96. Curious About Everyone's Calorie Intake
  97. Weight Loss Products Spoilt For Choice
  98. How do i get slimmer in my lower body?
  99. Junk food detox day #5
  100. It's all worth it!
  101. weight gain while dieting due to meds and birth control...
  102. anyone get more lightheaded when standing up since losing?
  103. Going cold turkey on caffeine and soda... would like a texting buddy and prayers...
  104. Help!!!!!
  105. so close to goal!
  106. Should I just start cheating now?
  107. Lose 10 LBS by July 1st! Oh yes we will!!
  108. Why can't bathing suits have sleeves? Just kidding (maybe...)
  109. Feeling Guilty
  110. TOM and Food - Article
  111. Which bad habits would you like to quit?
  112. Structured Meal Plans: Benificial or harmful? Discuss!
  113. Daily Accountability/Lifestyle Change - June 2013 - Everyone Welcome!
  114. Just had an emotional breakdown
  115. Food cravings....
  116. Your food habits compared to a "normal" eater's food habits...
  117. Which bad habits did you quit?
  118. I don't GET it
  119. Everyone Weigh in 05/31/13
  120. I was gonna binge...
  121. Husband told me I'm too fat for his office chair
  122. I Spoil Myself By...
  123. Not Losing Weight
  124. Weight Loss Tips for Kids and Their Families
  125. going to parties/bar while on calorie restriction
  126. My weight loss has become everyone's business
  127. First Two Weeks
  128. Just Starting
  129. I think I'm done?
  130. Bit the bullet...
  131. Do you ever go hardcore?
  132. Menu help needed
  133. What is so ONE-derful about ONE-derland?
  134. How do I do this?
  135. Ruled by Doritos
  136. Upset
  137. how to shed the next 10 lbs?
  138. Weight loss = Change of person?
  139. Carbs are really bringing me down...
  140. I need a kick in the butt
  141. Not sure if starting again is worth it...
  142. What do you think of Jorge cruise?
  143. The person in the mirror does not match with who I am in my head.
  144. Summer Goals, not (directly) weight loss related
  145. What I wish I had known before getting healthy / losing weight
  146. Memorial To Labor Summer Goal?
  147. Weight loss advice from skinny people...Ugh!
  148. My food scale broke!
  149. Are these steppers any good?
  150. "Dear Me..."
  151. any other moms of littles have a hard time getting out to exercise?
  152. Food Porn
  153. "Dressing up" to exercise
  154. If your fat is jiggling is that a good sign?
  155. Do I need smaller goals if my big goal is right around the corner?
  156. So here it is....30lbs regain
  157. Need strategic help
  158. How is this even possible???
  159. I could kick myself!!
  160. Me, My Husband, and Our Shirts
  161. Results of binging for one meal
  162. "Afterburn" effect
  163. Now is NOT the time for a pity party!
  164. Part two: Daily Accountability/Lifestyle Change - May 2013 - Everyone Welcome!
  165. Everyone Weigh in 05/24/13
  166. Some days I don't have any issues getting through without overeating..
  167. Six pounds in one day?
  168. Jealousy! Envy! Using the feelings to push myself!
  169. I LOVE this!!
  170. Do you think this Visualizer gives a good estimate of what you look like shape wise?
  171. Just having a blah day...
  172. What's a good Multi Enzyme supplement..
  173. Hey you!
  174. Pity party
  175. Cold weather cravings and demotivation
  176. NSV - from the sheriff!
  177. NSV--too light for my diet
  178. Meal Plans and Exercise routines
  179. Is there such thing as too much support?
  180. Blocking Things Out
  181. Emotions and weight loss
  182. Bad Lab Results
  183. Help, I need encouragement
  184. Starting to binge..
  185. Today I stepped on a scale
  186. Do I deserve these clothes?
  187. Writing it all out
  188. 28 lbs down, can we see the difference yet?
  189. Plateau =(
  190. Little bit of a mental quandary--dress shopping
  191. Looking for weight loss buddies
  192. More Advice please?!
  193. Two things I would have once punched you for if you said I would ever buy/do them...
  194. <<Getting to 160>>
  195. Blessed Mystery - Reduced Appetite
  196. The woosh fairy must be dizzy, she circled back to me again this week!
  197. Review Your Progress
  198. Is this good?
  199. Walking and calorie burn
  200. How to make your day better
  201. Why are people so rude??
  202. Clothing NSV
  203. Keeping Myself Accountable
  204. Gained 15
  205. I want to be the "prettiest mommy" to my son....
  206. Officially "Re-Losing"- It Changes Things!
  207. New to 3FC: Am I alone?
  208. For anyone that uses frozen meals for their diet, questions..
  209. I think I am losing it
  210. Calories or Nutrition?
  211. How open to suggestion are you?
  212. Some Thoughts about Rude Behavior
  213. Therapy to help with weight loss issues?
  214. Airplane Seats
  215. Just a fabulous week
  216. Everyone Weigh in 05/17/13
  217. Resetting Metabolism? (3000 calories?)
  218. Very rude comment about my weight.
  219. How do i think more like a thinner person?
  220. thin body, very large stomach
  221. No change on the scale...how do I stay focused?
  222. Fat and Depressed
  223. Too much protein?
  224. Help! Am I on the right track????
  225. damnit i keep gaining weight T_T
  226. Bad, crazy day
  227. How do I stop adding salt to my food?
  228. I snooze, I lose
  229. Trying to get back in the Groove
  230. Looking larger at the same weight?
  231. Should I go to the doctor
  232. Had an awful experience at the doctor today.
  233. I feel like Ive ruined my diet. How can I recover after gaining weight and inches?
  234. Living with non-dieters, and the office chocolate
  235. A Much Needed Conversation
  236. Food questions?
  237. I don't feel like a giant anymore
  238. compulsive eating
  239. Rewards
  240. How to Stay Motivated?
  241. "Problem Areas"
  242. I think I need to to more mental work
  243. Why thank you very much, woosh fairy!
  244. I've lost my way and could use some encouragement
  245. bought a blender - bad choice?
  246. Inspirational Quotes/Phrases.
  247. The Word Forever
  248. Is it possible to be naturally chubby/skinny?
  249. Summertime edema
  250. Smile, yes you...