View Full Version : Weight Loss Support



  1. A "Fun" Restart for Me
  2. How do you feel about your picture being taken?
  3. Anyone love exercise but hate the food part of weightloss??
  4. It's just not fair.
  5. Ooookay, here we go.... :(
  6. 8 Years Of No Luck.
  7. Tossing the scale!!
  8. Heat Wave & Water Retention = Demoralizing :(
  9. **Lose 10 lbs by AUGUST 1ST!!! **
  10. Doing everything right, but everything is wrong!
  11. Daily Accountability/Lifestyle Change - July 2013 - Everyone Welcome!
  12. A hard decision...HELP
  13. Only feeling thin after, um, doing... number two?
  14. Getting my mind right and ready
  15. What do you do once you reach your goal?
  16. Trying SO hard and NOT succeeding!
  17. Never Going to Lose
  18. Everyone Weigh in 06/27/13
  19. Trying to figure out how to lose again
  20. Hoping to achieve weight loss goal but has no support
  21. When your 'circle' isn't really interested in food
  22. Losing weight with weight training and diet but no cardio?
  23. Anyone else the same?
  24. Bought a new scale today
  25. How do I make myself a priority again?
  26. Signature and Profile Changes.......Sometimes
  27. Measurements
  28. Weight loss hard to accomplish without support
  29. Weight Loss Buddy?
  30. Changes in height?
  31. Quitting smoking and weight loss
  32. Blogging in desperation
  33. Sorta IE: what not to do
  34. When you feel yourself hitting a mental wall. . .
  35. Miami Here We Come!! 4 Month Transformation!!
  36. Everyone Weigh in 06/21/13
  37. Splurge as a Reward for weight loss?
  38. Kick my butt!!!!
  39. Rice as an option
  40. 1 month for only half a pound? ARE YOU KIDDING ME!?
  41. Starting so small this time.
  42. Controlling myself at parties
  43. Short Term Gain (Water!!) Whine Zone!
  44. How do people drink/party so much and stay thin??
  45. Restaurant menu help needed
  46. When in need of a confidence boost...
  47. This time is no different :( I don't know what to eat!
  48. Sam Feltham is my hero ;)
  49. I need a push...
  50. Get Me Out Of The 180's/170's/160's
  51. Irritable when in calorie deficit
  52. Is this not going to fall off?
  53. Got sick and gained back almost half the weight I lost :(
  54. Ladies - Changes in your period?
  55. Weight Loss and Dry Skin?!
  56. A new awkward with weight loss
  57. When you started your diet/eating healthy, what did you do with your unhealthy food
  58. DH wants to lose weight, but doesn't want to DO anything to lose the weight...
  59. Quit Weight Watchers due to poor customer service - what now?
  60. I had an Ian dinner tonight
  61. Not weighing myself till August 1!!!
  62. Why do I do things like this?
  63. I binged - and what I learned
  64. 23 years old but feel like I am 80. Frustration!!!!!
  65. I know what I need to do...
  66. I want my life back, please help me
  67. Holiday in 4 weeks! Help needed please!
  68. success leading to self-sabotage
  69. Thank Yourself For Showing Up
  70. Ikesgirl80 Where Are You?!
  71. People just not recognizing you
  72. how to lose PLATEAUd weight
  73. The most hated days on my weight loss journey!
  74. 24 years old and 350lbs..
  75. Does my goal sound crazy ?
  76. Am I too fat to be this boney?
  77. Anyone in the 270s with me?
  78. In need of a supportive nudge
  79. Need a support buddy!!
  80. BMI and loosing Body fat. What is this?
  81. Celexa weight gain help!
  82. So I fell off the wagon...
  83. I start today
  84. Having difficulty getting my water in today...
  85. Looking for a support-a-buddy!
  86. I'm back!!
  87. Pretending to be naturally thin
  88. Up Five Pounds, frustrated
  89. Is my body insane?
  90. Is my sweetener giving me a headache?
  91. Frustrated with co workers.. (kind of a rant)
  92. I really don't want to count, but it's the only thing that has worked!
  93. i don't see it...
  94. Captain's Log: Day 20 Without Losing an Ounce
  95. Please contact mods about questions or concerns
  96. Everyone Weigh in 06/06/13
  97. LOW pulse rate?
  98. 350lbs....in need of encouragement.....depressed
  99. i want it and i want it now
  100. Quotes About Weight Loss
  101. Will I get used to less food?
  102. Exercise...Ugh...no motivation.
  103. I lost 10 pounds in a week and a half but my stomach is still...really fat
  104. Healthy timeline to lose 40 lbs?
  105. Healthy timeline to lose 40 lbs?
  106. Anyone successfully satisfied with ONE serving of pasta? :)
  107. The reasons to diet
  108. Diet help for a friend.
  109. Just can't lose weight apparently... any ideas?
  110. Birth control made me insanely depressed.
  111. Calories per day OR Net calories??
  112. Weight loss, gain, loss, gain what is going on here?!?!?!?!
  113. Weight Loss Buddies
  114. OK, I got the wobbles
  115. Need your ideas/tricks for keeping treats one serving/ ideas of stuff to freeze
  116. Game on Diet challenge?
  117. No idea what I actually weigh
  118. Desperately need to restart my motivation.
  119. The Pain in the Arse of Weightloss...Literally
  120. Feeling down and unmotivated
  121. How do you track your challenges?
  122. Back to the Beginning
  123. Curious About Everyone's Calorie Intake
  124. Weight Loss Products Spoilt For Choice
  125. How do i get slimmer in my lower body?
  126. Junk food detox day #5
  127. It's all worth it!
  128. weight gain while dieting due to meds and birth control...
  129. anyone get more lightheaded when standing up since losing?
  130. Going cold turkey on caffeine and soda... would like a texting buddy and prayers...
  131. Help!!!!!
  132. so close to goal!
  133. Should I just start cheating now?
  134. Lose 10 LBS by July 1st! Oh yes we will!!
  135. Why can't bathing suits have sleeves? Just kidding (maybe...)
  136. Feeling Guilty
  137. TOM and Food - Article
  138. Which bad habits would you like to quit?
  139. Structured Meal Plans: Benificial or harmful? Discuss!
  140. Daily Accountability/Lifestyle Change - June 2013 - Everyone Welcome!
  141. Just had an emotional breakdown
  142. Food cravings....
  143. Your food habits compared to a "normal" eater's food habits...
  144. Which bad habits did you quit?
  145. I don't GET it
  146. Everyone Weigh in 05/31/13
  147. I was gonna binge...
  148. Husband told me I'm too fat for his office chair
  149. I Spoil Myself By...
  150. Not Losing Weight
  151. Weight Loss Tips for Kids and Their Families
  152. going to parties/bar while on calorie restriction
  153. My weight loss has become everyone's business
  154. First Two Weeks
  155. Just Starting
  156. I think I'm done?
  157. Bit the bullet...
  158. Do you ever go hardcore?
  159. Menu help needed
  160. What is so ONE-derful about ONE-derland?
  161. How do I do this?
  162. Ruled by Doritos
  163. Upset
  164. how to shed the next 10 lbs?
  165. Weight loss = Change of person?
  166. Carbs are really bringing me down...
  167. I need a kick in the butt
  168. Not sure if starting again is worth it...
  169. What do you think of Jorge cruise?
  170. The person in the mirror does not match with who I am in my head.
  171. Summer Goals, not (directly) weight loss related
  172. What I wish I had known before getting healthy / losing weight
  173. Memorial To Labor Summer Goal?
  174. Weight loss advice from skinny people...Ugh!
  175. My food scale broke!
  176. Are these steppers any good?
  177. "Dear Me..."
  178. any other moms of littles have a hard time getting out to exercise?
  179. Food Porn
  180. "Dressing up" to exercise
  181. If your fat is jiggling is that a good sign?
  182. Do I need smaller goals if my big goal is right around the corner?
  183. So here it is....30lbs regain
  184. Need strategic help
  185. How is this even possible???
  186. I could kick myself!!
  187. Me, My Husband, and Our Shirts
  188. Results of binging for one meal
  189. "Afterburn" effect
  190. Now is NOT the time for a pity party!
  191. Part two: Daily Accountability/Lifestyle Change - May 2013 - Everyone Welcome!
  192. Everyone Weigh in 05/24/13
  193. Some days I don't have any issues getting through without overeating..
  194. Six pounds in one day?
  195. Jealousy! Envy! Using the feelings to push myself!
  196. I LOVE this!!
  197. Do you think this Visualizer gives a good estimate of what you look like shape wise?
  198. Just having a blah day...
  199. What's a good Multi Enzyme supplement..
  200. Hey you!
  201. Pity party
  202. Cold weather cravings and demotivation
  203. NSV - from the sheriff!
  204. NSV--too light for my diet
  205. Meal Plans and Exercise routines
  206. Is there such thing as too much support?
  207. Blocking Things Out
  208. Emotions and weight loss
  209. Bad Lab Results
  210. Help, I need encouragement
  211. Starting to binge..
  212. Today I stepped on a scale
  213. Do I deserve these clothes?
  214. Writing it all out
  215. 28 lbs down, can we see the difference yet?
  216. Plateau =(
  217. Little bit of a mental quandary--dress shopping
  218. Looking for weight loss buddies
  219. More Advice please?!
  220. Two things I would have once punched you for if you said I would ever buy/do them...
  221. <<Getting to 160>>
  222. Blessed Mystery - Reduced Appetite
  223. The woosh fairy must be dizzy, she circled back to me again this week!
  224. Review Your Progress
  225. Is this good?
  226. Walking and calorie burn
  227. How to make your day better
  228. Why are people so rude??
  229. Clothing NSV
  230. Keeping Myself Accountable
  231. Gained 15
  232. I want to be the "prettiest mommy" to my son....
  233. Officially "Re-Losing"- It Changes Things!
  234. New to 3FC: Am I alone?
  235. For anyone that uses frozen meals for their diet, questions..
  236. I think I am losing it
  237. Calories or Nutrition?
  238. How open to suggestion are you?
  239. Some Thoughts about Rude Behavior
  240. Therapy to help with weight loss issues?
  241. Airplane Seats
  242. Just a fabulous week
  243. Everyone Weigh in 05/17/13
  244. Resetting Metabolism? (3000 calories?)
  245. Very rude comment about my weight.
  246. How do i think more like a thinner person?
  247. thin body, very large stomach
  248. No change on the scale...how do I stay focused?
  249. Fat and Depressed
  250. Too much protein?