View Full Version : Weight Loss Support



  1. New here with questions. :)
  2. is water to much?!
  3. Tricks to get back on track
  4. Wrote novel, ate food
  5. I've been gone for a while...
  6. Ready to leave the 160's behind this month
  7. Sharing What Worked For Me
  8. Eating well on planes & trains?
  9. I Cannot Wait to Say Goodbye to the 170s forever!!!!!!
  10. Why re-invent the wheel?
  11. How much weight did you have to lose to notice it?
  12. Stuck again
  13. can you beat it?
  14. Getting going again?
  15. Goal: Is anyone aiming for not fat??
  16. What keeps you SANE??
  17. Anyone ever delayed changing your ticker downward so as not to jinx it
  18. *Music* Dun dun dun! The B word...
  19. was an amazing push for me!
  20. Soda-holic!
  21. Size?
  22. Daily Accountability/Lifestyle Change - September 2013 - Everyone Welcome!
  23. Almost at 20lbs down
  24. I Lost Another Pound
  25. Everyone Weigh in 08/30/13
  26. I grew. Now what should my goal weight be???
  27. life hack, anyone?
  28. When you weight interferes with getting a job
  29. Who lost weight with calorie counting and less excersize? Help me.
  30. The Clean Plate Club
  31. Sweet Challenge
  32. What do you do on your birthday?
  33. Starvation mode documentation
  34. Lacking self control!
  35. 30 Day shred- Not losing weight!
  36. Realizing you're fatter than you thought
  37. TOM I hate you!
  38. Stretch marks on my legs?
  39. IUDs and Weight Loss, Is it Possible? Suggestions?
  40. Bad habits catching up with me...help!
  41. Struggling/bored with diet and gaining! :(
  42. can someone tell me
  43. Uncharted territory
  44. What's your small success?
  45. "The Girls" are so uneven!
  46. NEED real and serious ADVICE and HELP!!!
  47. proud of myself :D
  48. Bulking Up
  49. I know what I should be doing...just need to do it
  50. question
  51. So, it turns out I'm hot
  52. Teenage Weight Problems
  53. I got fired today....and I haven't eaten my emotions yet
  54. Everyone Weigh in 08/23/13
  55. Should I invest in a BMI scale?
  56. anyone vary their calories daily?
  57. What is YOUR biggest weight loss struggle?
  58. I've stopped losing
  59. STUCK and need advice
  60. Inevitable- I WILL binge when I get home from work.
  61. Soda addict
  62. and so it begins.... again
  63. Gym Confrontations & Bullies
  64. Sabotage!
  65. Going Down!!
  66. i have a herniated disk
  67. Is it reasonable?
  68. How do you make sure to get in enough water daily?
  69. Lack of motivation and concentration
  70. When someone you live with bring junk into the house...
  71. How often do YOU weigh?
  72. Dieting side effects
  73. could use some advice
  74. One day binge
  75. Facing it with positivity and belief
  76. I wish I could turn back time
  77. i need help.
  78. Everyone Weigh in 08/16/13
  79. feeling dismayed
  80. The ever controversial 1200 cals
  81. Plateau tips?
  82. Remember the 80s movie "Flashdance"?
  83. The Five Stages of (Food) Grief
  84. Broke through plateau w 1 lb. loss!!!
  85. The "setpoint" ?
  86. i fell off the wagon, confession and whine
  87. should i gain some kilos?
  88. Starvation Mode
  89. Unexpected little changes
  90. Out of control and regaining
  91. Stretch marks from losing weight?!
  92. Going to need lots of support!
  93. Nip it in the bud!
  94. So a set-up of mini-goals for the future...
  95. My parents and sisters have all agreed...
  96. Realizations
  97. Movie Theater Snacks
  98. Blood Sugar Still Whacked?
  99. I Mess Everything Up At Night
  100. Backwards, but I'm okay...
  101. Still STUCK!
  102. Dieting and menstruating question. Please help
  103. I have to say it...You all ROCK!
  104. My co-worker called me fat
  105. Struggling with fitness pal calories can anyone help?
  106. Menses & Weight Loss
  107. Eating like a thin person...
  108. first time posting, and extremely frustrated with my weight loss! help!
  109. A little nervous
  110. Is it normal to feel this bad?
  111. Mother of all eating disorders
  112. Feeling Like a Failure, need some kind words :(
  113. Everyone Weigh in 08/09/13
  114. Just need some support...and maybe a hug?
  115. Tips for how to NOT think about food all day!??!
  116. Working on self-esteem
  117. I Did A No-No
  118. Eeek scared about weigh in tomorrow!
  119. Calorie rate-loss question
  120. Possible TMI but...IP and menstrual cycles
  121. My relationship may be at stake. Please help me!
  122. What are you eating?
  123. Eating out - caloric junk is EVERYWHERE
  124. What Time Should You Stop Eating For The Night When Your On A Diet?
  125. Weight loss is hard for everyone! (mini rant)
  126. Sooo I decided to lower my maintenance range.
  127. Goal Setting Trouble
  128. Were you treated differently after losing a lot of weight?
  129. Need some motivational strategy's please
  130. I Will NOT Fail This Time!
  131. Losing Weight Has Made Me Want to Get a Divorce
  132. Vacation doth approach
  133. Exercising 4 A Month Straight?!
  134. BMI charts?
  135. Plateau......getting discouraged
  136. Is this caffeine withdrawal? How to beat it?
  137. Setting A Goal #
  138. Everyone Weigh in 08/02/13
  139. Weighing Yourself Daily VS Weekly
  140. Having trouble getting back into weight loss mode
  141. Losing weight when you have nothing to look forward to!
  142. Wwwhhhhyyyyy!!!
  143. Who wants to claim victory in August with me?
  144. Brazilian food (holidays)
  145. Travel Motivation!
  146. Suffer My Hotness!
  147. Daily Accountability/Lifestyle Change - August 2013 - Everyone Welcome!
  148. Question please: Huge thighs
  149. Starting My Diet Again....
  150. That's a BIG lunch!
  151. Gorging Problems
  152. Questions about weight loss and muscle gain
  153. Does What You Eat Not Matter for Weight Loss?
  154. August 30 day challenge
  155. Uncontrollable Post-Ana Recovery Weight Gain
  156. Body Composition Scale?
  157. Accurate Scales?
  158. Ravenous before my monthly!!!!!
  159. Disappointed, should I be?
  160. This Time Is Different!!! Finally In ONEderland!!!
  161. My attitude needs an overhaul ( can't get on the weight loss wagon)
  162. Good Problem to Have
  163. Was there are point when you started to accept you continue to "fail"?
  164. Dreaded week two
  165. Sleep and weight loss?
  166. Disgusting... I desperately need help.
  167. No, I'm not anorexic!
  168. Feeling Sleepy After Eating
  169. Conflicted mom cries for help
  170. What do you guys think?
  171. Does everyone hit a plateau?
  172. If I can do it, so can you.
  173. How to handle insults . . . rant
  174. Reality check!
  175. Wake up and eat everynight! Can't stop
  176. Everyone Weigh in 07/26/13
  177. Fruit my trigger???
  178. Easy vs. Difficult days staying on plan
  179. When will I see it?
  180. Did Losing Weight Give You More Energy?
  181. Hunger or Eat Something Bad - Lesser of 2 Evils?
  182. Horrible first day!
  183. **Need Encouragement**
  184. Back and better than ever!
  185. Low Gi(rth)
  186. I hate this. Please help.
  187. Lightheadedness
  188. Major cravings
  189. Struggling
  190. Visual incentives anyone?
  191. Back on the wagon...
  192. Totally, 100% unsupportive spouse.
  193. Everyone, throw me your best weight loss advice
  194. 6 week mark!
  195. Dinner party help
  196. Hungover help
  197. To anyone that lost 100+
  198. question about water
  199. need support!
  200. Beyond Health and Appearance Why Are You Losing Weight?
  201. Personal Weight Loss Rules?
  202. Onderland....
  203. What to do when you've tried every diet and never stick to it? Fresh start?
  204. What Was Your Defining Moment that Helped You Lose Weight?
  205. Everyone Weigh in 07/19/13
  206. Two year anniversary
  207. Getting there....
  208. Re-Starting my journey for the last time.
  209. This Group Has Helped Me SO Much!!!!
  210. Now that I've lost weight, I can...
  211. Excercise!
  212. Man do the months fly by...
  213. new member :)
  214. whyyyy feeling down :(
  215. Ok enough is enough!
  216. Support vs. Criticism?
  217. Question from someone who is weary of being half-you-know-what about wt loss...
  218. Anyone here 5'3", please come in, I have a question
  219. Went To The Doctor's Today...
  220. Someday Syndrome
  221. I want you regulars to know..
  222. So frustrated!
  223. I hate my waist :(
  224. Lifestyle change vs Dieting
  225. Reasons.
  226. Is there such a thing as too far gone?
  227. Weight gain in 2 days?
  228. I cant believe I spent 3 years at the gym and got such slow results...
  229. What foods work for you in the Heat?
  230. TWO chairs too small...horrible experiences
  231. People who guilt trip you when you snack
  232. Extremely mixed up !
  233. Just the motivation I needed today!
  234. Overwhelmed by everything
  235. Hit a snag in weightloss
  236. I'm stuck!
  237. When you binge and don't give a poop
  238. Determined and Fearful: Wedding Dress Shoppoing
  239. Forbidden foods,Do you have them, EVEN if you keep your portions within calorie limit
  240. 3 Day Military Diet Results
  241. Am I stuck on the idea of counting calories?
  242. Feeling sad....had a bad moment tonight
  243. One moment you realized you were fat?
  244. Just need a bit of reassurance
  245. Struggles
  246. Everyone Weigh in 07/12/13
  247. Yet another plateau. So tired of working hard for nothing...
  248. Do you keep a journal?
  249. Mid cycle bloating?
  250. What gives?