View Full Version : Weight Loss Support



  1. Quitting cigarettes and weight loss
  2. this can't be right....right?
  3. Celebrity Rehab - Anyone else watch this?
  4. Need To See Results Or I Give Up
  5. Good Day/Bad Day
  6. You inspire me
  7. Everyone weigh in 11/21/08
  8. My Goal
  9. Secrets of a former fat girl
  10. No way, you don't need to lose more weight.
  11. Grrrrrrrr....
  12. Not losing, but not gaining.
  13. Relationship problems and eating
  14. Hormones have got the best of me! semi rant
  15. Surreal Afternoon
  16. Yay for poo'ing!
  17. chocolate cravings can be annoying!
  18. How did you choose your goal weight?
  19. so boyfriend dumped me for weight reasons...i need some help and kind words!
  20. Anyone else having a hard time with 1200 calories?
  21. Irritability... could it be food withdrawal?
  22. Morning Nausea?
  23. Worried about husband...need advice
  24. Leaving hope
  25. Lean Cuisine Recall
  26. Where does the food come from?
  27. new comer needs help!
  28. Shocked at pictures.
  29. What are you having for lunch?
  30. No idea were to start
  31. The lies I've told myself....
  32. I'm quiting tomorrow and I'm terrified
  33. Is it set in stone...
  34. Calorie Counter Webpage Thingy
  35. sticking to it
  36. Unhealthy Relationship w/ Food
  37. What did you have for breakfast?
  38. 50 Lbs Down
  39. RIDICULOUS amount of stretch marks!! rant!
  40. What workout music do you like best?
  41. Is this normal?
  42. Plateau from ****
  43. Going Out To Eat...
  44. Not exactly a healthy way
  45. Muffin top rant
  46. I'm back after a tough few months
  47. "Your Diet is Driving Me Crazy!"
  48. Changes in 2 weeks?
  49. Someone Slap Me!!! I want chocolate!
  50. Need a support buddy...
  51. Everyone weigh in 11/14/08
  52. Sooooo happy, and yet so far away!!!
  53. Measurements
  54. crazy darn scales! who to believe?
  55. What amount of calories do you recommend?
  56. Buddy
  57. Going to a party on a diet for the first time.
  58. Too Much Too Fast?
  59. Yaaa! I got a job!
  60. Is that my tailbone????
  61. Bumps and Lumps--normal?
  62. I did something scary today
  63. Thank you 3FC!
  64. i know it is different for everybody, but...
  65. Really wanting to hang in there.
  66. Stupid boyfriend made me sick...
  67. Frig!
  68. Plateau on 1st week?!
  69. How do you replace your favorite holiday goodies??
  70. Daily Plate On Your Iphone
  71. I Was Thinking About Fluid Retention
  72. Pb2
  73. small victories
  74. Sudden breast growth??
  75. peanut butter has become irresistible
  76. Ugh. Feel so GROSS
  77. so what am i doing wrong?
  78. Causes of overeating
  79. Feeling like a failure!
  80. So discouraged.
  81. Encouraging Moments
  82. 3 lbs overnite? HUH?
  83. Help Please.
  84. list of weight-loss (related) memoirs?
  85. Everyone weigh in 11/07/08
  86. Help! How do I lose "face fat"?
  87. How to Lose weight after pregnancy?
  88. Protein Bars and stalls?
  89. stretch marks and weight loss?
  90. Anyone trying "Cheat To Lose" by Joel Marion/
  91. back and need help
  92. I HATE people! Clearly a rant.
  93. I'm back in the game!
  94. Eating in Fast Food Places
  95. Well this is encouraging :)
  96. Pigging out (more of a vent than anything, I guess...)
  97. Tricks for Resisting the Vending Machine @ work/ Curing a Sugar Addiction
  98. Will I always be a "fat girl"???
  99. Shout out to 3FC Members
  100. Guilty No More
  101. Much relief, and many thanks.
  102. TV Show -- You Are What You Eat
  103. What's the weirdest thing you've done to stay on plan?
  104. Good reads?
  105. Going from size 18+ to 12 jeans
  106. Anyone want to give and get daily support?
  107. Interesting Info About the AHA Endorsement
  108. My body has caught up with my loss!!
  109. I NEED breakfast!
  110. Annoyed and Confused
  111. I am jealous
  112. S4L concerns
  113. What Is Wrong With Me?!?!?!
  114. halloween isn't fun anymore
  115. For those of you who like success stories (inspiration)
  116. My first confession -- and a question
  117. a simple trick to keep ya from messing up on calories for halloween...
  118. Everyone weigh in 10/31/08
  119. Oh no! My true love, diet soda!!
  120. just a quick gripe (those seem common around here ;) )
  121. Learn from my mistake PLEASE!!!
  122. Matter how much we sweat???
  123. What food won't you give up--and why?
  124. Slimming Suit (beware: dumb question inside)
  125. Weight loss rewards?
  126. Danger! Danger!
  127. Mini goal too big??
  128. The cycle that used to work against me, is now working for me.
  129. Stress eating and major life changes
  130. "Perfectly Balanced at 1,200"
  131. Binge??? When does the weight come back down?
  132. I work out and then I.......
  133. I'm Back ** HELP ME PLEASE ** I've miss you guys so much
  134. I feel ravenous!
  135. Thought I had a good idea, turned into a terrible one!!
  136. What Does Your Weight Loss / Fitness Program Look Like?
  137. why did/do you want to lose weight?
  138. OOPS! My Diaper Came Off!
  139. Stuck in a rut and joined WW
  140. augh, so disappointing with the scale....
  141. worried about rapid weight loss
  142. Turkey Day for the Cook
  143. The ultimate test
  144. I'm losing but I'm not losing the right things!
  145. "I can make you thin"
  146. I'm stressed about Thanksgiving, what the heck am I going to eat?
  147. "Look Ma! It's 3FC TURKEY TROT TIME!"
  148. Why you need SLEEP, EXERCISE, MORE PROTEIN, and LESS CARB
  149. How can "they" help you lose weight?
  150. Snapping yourself out of it
  151. Does anyone remember...
  152. TOM chocolate cravings?!
  153. weight during period?
  154. Getting discouraged..
  155. E.F.T Tapping??
  156. Body Image Issues
  157. Fighting myself
  158. Any one else have this scaleTanita Jenny Craig Healthy Track Scale HD-337
  159. I screwed up last night...
  160. How do you recover when fail before noon?
  161. A small victory for me.
  162. Positive Visualization compromised by negative self talk...
  163. It's five o' clock somewhere!
  164. Newbie with a weight watchers Question
  165. Everyone weigh in 10/24/08
  166. Losing weight when your spouse doesn't want to
  167. Picky eaters?
  168. Spider Bite!
  169. Need a daily support buddy
  170. Do we have a getting back on the wagon smiley?
  171. I think I love cheese more than I love my husband
  172. Sugar Cereal Obsession! wanting to share
  173. Link to My Virtual Model
  174. Starting out...
  175. I can't believe this!
  176. Cooking for One
  177. Any good shows/series to watch while working out on treadmill?
  178. Insidious Justifications.....
  179. I admit..
  180. What the heck? Walk 7 miles lose 3.4 pounds?
  181. What?! So now the goverment won't even give me a food pyramid.
  182. Finally out of my plateau
  183. Its official!!
  184. New and frustrated already
  185. Anyone else ever felt this?
  186. Just looking for some support
  187. Just a little more motivation for us all....
  188. Trying to conquer my emotional eating
  189. How often do you weigh?
  190. Think I had a good day today!!!
  191. Cracked up on halloween candy
  192. What got you doing this?
  193. I know you guys would understand...
  194. Change in habits...
  195. Caffeine and weight loss?
  196. Do you overeat AND overspend
  197. McDonald's Monopoly Game
  198. time to start over--need support please
  199. What he won't eat is killing me...
  200. New Workout Playlist
  201. what would you say?!
  202. What is Onederland?
  203. Hello Im Daphne
  204. Anyone else dance with the scale?
  205. Feeling like I've wasted so much time
  206. TO DGRAMIE/about my knee replacement
  207. Working Out Hard, So Little Weight Loss
  208. Celebrating the little things (they're awesome too!)
  209. So, bear with me, I'm still learning so I have a question..
  210. The Power of Affirmation ~ write it , process it, become it !
  211. Had to say I have quite that fad diet ol..
  212. Guaranteed 5 Pound Turkey Cushion!
  213. How did you reconcile old scale and new scale numbers?
  214. Anyone doing the no s diet?
  215. What do you still do...?
  216. return of the scale
  217. Everyone weigh in 10/17/08
  218. I feel...like a ball of mixed emotions?
  219. why are hamburgers unhealthy?
  220. How far Have You Come? (not just lbs or inches)
  221. I went 19 hours
  222. Nutrition, Health, Fitness, and Weight Loss Podcasts
  223. Proud of myself so why want food?
  224. Have you identified a time of day....
  225. Why that scale changes so easily...
  226. Injury?
  227. Have you been motivated by...
  228. When you get hungry...
  229. On a no carb diet and I have popcorn popped...
  230. Feeling completly lost, what do I do!
  231. Weight changes
  232. Sodium Question!
  233. 11lbs lost but i cant see a difference!
  234. (Yes, another thread) Calorie question
  235. SAHM's??
  236. not sooo happy
  237. I don't want to fight anymore.
  238. I am very depressed, I feel there is no meaning!
  239. Aaargh! Craving my kids' dinner!
  240. How many calories should I be eating?
  241. I never saw the differences.
  242. In just 3 wks/15lbs
  243. General cravings!
  244. Christmas Goal Setting
  245. Staying on track with marital problems
  246. Ideas for Lunch/Dinners that don't need refrigeration
  247. I don't have time ...
  248. Cake
  249. My New Motivator
  250. Cookie craving!!