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  1. Is there an easiER way to do this?
  2. losing in some places, gaining in others
  3. Desperate and Stupid.. but still no other choice.
  4. yea!!! I lost 6 lbs!! Now 189.8 lbs!
  5. What Dieting Gave Me!!!!!!
  6. Feeling more hopeful
  7. I'm Back!
  8. Just 3 Pounds
  9. Feels like a silly question.......
  10. The "NO" list
  11. Differences in the way people see you
  12. Ever had this happen?
  13. NOT a compliment
  14. Does anyone use Whey Protein Powder??
  15. Low-cal (Guilt free?) Recipes/foods
  16. 9 pounds in 3 hours?
  17. Well..I'm a believer. Inchloss!
  18. how many days after TOM to weigh urself?
  19. Finding What's Right For You. And The Frustration Of Mealplans And Exercise Routines!
  20. Having some major trouble...
  21. weight loss can be funny?
  22. Everyone Weigh in 01/23/09
  23. Love yourself?
  24. suggestions for Ruby Tuesdays?
  25. How many of you've seen plateaus and how did you break them ?
  26. what? I haven't lost ANYTHING??????
  27. Does anyone else feel lost at the gym?
  28. Company coming over for the weekend. Help!
  29. feeling guilty.... about the treadmill
  30. WARNING: TMI - period issues: don't read if you don't want to know
  31. Anyone else seeing a medical nutritionist?
  32. Weight Loss Tickers
  33. Weight loss book- going to try it
  34. I hate & love food I feel really bad ADVICE
  35. exercise question
  36. Back again...
  37. bmr calculator help
  38. What is your favorite food?
  39. losing weight: feel good or look good? (pick one!)
  40. Motivation!!!
  41. Why am I not losing any more?
  42. children.... is it really illegal to kill them?
  43. This community pushes us
  44. I make myself mad
  45. Adipex or other meds
  46. This message is for you... yes, you!
  47. 1000 net calories a day & a plateau
  48. What is starvation response ?
  49. Frustrated with no initial results - help!
  50. Change lifestyle to get more.
  51. Wii Fit addicts
  52. What have you missed out on?
  53. I relate to this article SO much! Anyone else??
  54. For all of you!
  55. jeans size.
  56. Calories for today
  57. Need help finding balance!
  58. Marcia Marcia Marcia!
  59. Weight loss and the American Healthcare system
  60. Back from a "vacation"
  61. Why would I think/do that?
  62. can someone explain Dietary Guidelines?
  63. The Sag!
  64. How long have you been "dieting"?
  65. Less of a Belly (Fat)!
  66. The Daily Plate - just signed up.
  67. Tops
  68. When did you notice a difference?
  69. Bringing back the ticker
  70. Digital photo frames - love 'em or hate 'em?
  71. The mens support thread
  72. Favourite Lunch ideas
  73. Alli to get over the plateau? What were your results?
  74. No Excuses Left
  75. Everyone weigh in 1/16/09
  76. should i be happy or sad?
  77. A Happy Bonus to Weight Loss
  78. Back here again.
  79. Scales gone, very sad
  80. upset at work when it's free pizza day?!
  81. My mini goals
  82. i feel ugly
  83. upset at skinny husband
  84. I Can Feel My Resolve Slipping...
  85. Why can't people just say good luck?
  86. Your worst food addition....
  87. Would it be too selfish to ask
  88. Weight Watchers momentum or daily plate
  89. I'm back, chickies.
  90. TOM vs. Exercise: I won!
  91. I don't recognize my reflection...but I still feel fat.
  92. Web MD diet, are you serious?
  93. I Need Support ASAP
  94. Oh, wow..
  95. Thinking about food all the freaking time...
  96. Question: a week without loss
  97. flagging motivation or exercise flop on TOM?
  98. Fiber
  99. Out of shape and in PAIN
  100. The Puke-aroo Cleanse Diet...
  101. Sad about new lifestyle
  102. I "HEART" You 5k
  103. Gird Your Loins
  104. Feeling a bit weak
  105. What kind of scale do you prefer?
  106. New to this site and have some questions
  107. One pound a week--what it really looks like!
  108. help me help my family pls
  109. I drive myself crazy...
  110. Why did you regain?
  111. UGH!!! gained 0.6 lbs even when busting myself on the treadmill!
  112. why do i feel weak in the afternoon?
  113. Do you feel like your on a diet?
  114. OFF PLAN ALL DAY--Do you do this
  115. Proud of Myself
  116. Hi, My name is Theresa... and I need help!
  117. What difference does a year make?
  118. Eating healthy on vacation?
  119. Have you done a BUCKET LIST? Life's goals including weight loss/maintenance?
  120. Smoking & losing weight?
  121. Setting Our Mini-Goals
  122. Chicken vs Pork
  123. UGH...back fat?
  124. Holy poop! Down 15!
  125. In need of some serious support!
  126. Round and around it goes...
  127. Do you think waiters know "us?"
  128. This is my post #1,000!
  129. Those three way mirrors at stores...
  130. What is your weight loss fairy tale?
  131. New Mini goal
  132. My mental breakthrough...I am finally letting go
  133. Thinking about throwing in the towel
  134. What's with this?
  135. Oh no...
  136. Question for those who have had significant weight loss up to present ...
  137. What can I eat on a tight budget?
  138. no pain, no (weight) gain?
  139. Can anyone tell me....
  140. I've found my problem - reastraunts.
  141. Embarrassing question (re: pooing)
  142. Everyone weigh in 01/09/09
  143. Irritable bowel syndrome
  144. Amazing Excuses
  145. How long until this goes away?
  146. Emotions
  147. OMG Ace!
  148. Evening eating problems
  149. disappointed and discouraged
  150. Sudden Weight Change?
  151. I've hit a plateau. Any advice?
  152. The Numbers?
  153. Skinny people on diet commercials
  154. What to do? Ate 900 cals and nursing
  155. comments
  156. New Years commercial count - how many did you see?
  157. Only a Few LBS away from ONEDERLAND!!
  158. Those of you who have met goal, or almost there, or even half way...
  159. 2009 Shopping list from Hungry Girl
  160. I need to stop reading....
  161. from obese to overweight
  162. Help I forgot...
  163. In need of some guidance...
  164. 3fc Made The Ny Times!!!!
  165. Revising your goal
  166. wt loss after surgery- Is it real?
  167. Great work-out or distraction songs?
  168. The Curious Case Of Invisible Weight (Loss)
  169. Just a fluke?!
  170. What would YOU say....
  171. Hunger pains=loss, no pains=nada?
  172. realistic to drop 31 lbs by Memorial Day?
  173. murder on butt & thighs
  174. Grrrr! What makes people think they have a right........
  175. The 11 Worst Foods of 2008
  176. It DOES get easier...just stick with it!!!
  177. Could I Have Hypothyroidism?
  178. Anniversary coming up.
  179. Its been only 4 days....
  180. Is there always a deep dark psychological reason for a binge???
  181. Only 4 days in and I blow it.. nice.
  182. Finally in Onderland after losing 112 lbs!
  183. 5 by 2/5/09
  184. Gall bladder removal question....
  185. Ok Ladies....back On The Wagon
  186. belly weight?
  187. the overweight step mother of the groom!
  188. Mother of the bride dress tight, wedding in 13 days!
  189. Scales
  190. Starting fresh for 2009
  191. "A picture's worth a thousand words" when will my words stop looking like #$&@#$@!
  192. Grabbing available time!
  193. need help RE: picky husband & fast food
  194. In-Laws like buffets but they're dangerous for me
  195. stress and ice cream...not a good combo
  196. Need to my motivation back
  197. Goodbye
  198. food
  199. Well, that's not good!
  200. Moving, ahhh!!!
  201. Everyone weigh in 01/03/09
  202. Advice needed to restore metabolism
  203. Wanna Lose Weight? Eat More Hay
  204. Awful Augusts
  205. i need help setting a mini goal for jan..
  206. How many Military wives do we have?
  207. Get Over Holiday Guilt!
  208. I have GOT to pull my head out the sand.
  209. An Artical from the Author of Scale Down
  210. Sat at my desk ... danger!
  211. What is your BMI?!
  212. normal not to be a snacker anymore?
  213. Looking for support and possibly a new buddy!
  214. officially went down a size pants!
  215. ever blow someone off for paying u a compliment on losing weight?
  216. What I've learned in 2008 - I'm finally doing it. Here's how.
  217. What/how do I tell my mum what I'm doing? Kind of OT
  218. EZ's 5 Lb. GUARANTEED YEARLONG Pill
  219. Why Not Me ?
  220. overate last night!
  221. Writers and weight
  222. Suppose They Cut The CHEESE......
  223. Does your SO know your actual weight?!
  224. Tomorow's the day.......
  225. Kind of OT but still weightloss related
  226. JM's Making the Cut book
  227. 2008 Accomplishments, and 2009 Goals
  228. Percent of Daily Value?
  229. "STINKIN'" 5K Results
  230. What 200 Cals Looks Like
  231. Pod Casts? Books on CD? Music?
  232. 50 million pound challege
  233. Size 12 women are happier
  234. Mirena IUD and losing weight
  235. cigarette smoking and diet...
  236. 25 pounds lost today! yipee!
  237. Snarl -
  238. Inspirational TV
  239. fluke accident to be 197.8 lbs?
  240. Calorie Breakdown Question
  241. Thirty Day Fast
  242. Thank you!
  243. Weight "set point" theory...
  244. For those among us that need a lift....
  245. What did I get myself into?
  246. what's your New Year's Eve resolution?
  247. Am I the only one?
  248. House marathon on TV, can't leave my...house.
  249. I don't want to quit
  250. Not seeing the "big picture"

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