View Full Version : Weight Loss Support



  1. Moving After Christmas, Does anyone eat "normal"/intuitive eating?
  2. I'm slipping
  3. Calorie Intake Question.
  4. Talk about OBSESSIVE COMPULSIVE - trying to get to the EXACT 1200 calories!
  5. Exam stress
  6. Rapid weight loss- what do you think?
  7. Step by Step, Saturday and Sunday
  8. 3wks postpartum and really scared:(
  9. Explain maintenence to me please
  10. Everyone weigh in 12/05/08
  11. HELP! What can a fat girl wear to a portrait?
  12. Why does this happen?
  13. How many calories does the George Forman grill remove?
  14. so am i doing it right
  15. ? about husband's
  16. My first Mini goal!
  17. Sick and tired of being tired!
  18. OMG! my diet is working!
  19. Self-sabotaging urges
  20. food cravings
  21. Digestion Issues
  22. Anyone else find they're acting...strange?
  23. Chinese food and Calorie counting
  24. 7 more lbs before I'm in Onderland (again)!
  25. cant exercise due to injury
  26. Looking for people like me
  27. Vegetable Cookbook??
  28. Cellulite?
  29. Does anyone else here just track calories?
  30. Struggle to Lose
  31. Struggle to Lose
  32. Tips to Curb Your Hunger
  33. ugh.. stupid whoopie pies!
  34. Mouth is dry!
  35. Scales not moving at all - feeling discouraged and confused.
  36. 50-60 pounds GAINED in 7 months?
  37. I'm looking forward to not sweating
  38. Warning: A not too pleasant topic
  39. Clothes buying FREEZE
  40. 101 things to do besides EAT...
  41. Yo-Yo dieting! on the up yo and not the down.
  42. I keep letting my family make me feel bad for being 'too skinny' - long rant
  43. Personal Growth
  44. Overweight..add me to the list!
  45. What was I thinking?? -vent-
  46. Unkind comment from family member - don't know what to make of it
  47. anyone ever feel afraid?
  48. well here I go!
  49. Hunger and steriods for asthma
  50. Overweight, unhealthy people put whipped cream on fruit and...
  51. Whats your average weight loss per month ?
  52. Should I try Lipo6 to break my plateau ?
  53. immediate diet planner?
  54. The "feeling of fat" vs. the "feeling of thin"
  55. Coming back in the middle of the holidays am i crazy or what?
  56. Everyone weigh in 11/28/08
  57. Sumo wrestlers...oh my!
  58. Weekly weigh in 11/28
  59. Slender, healthy people eat fruit for dessert and .....
  60. Sack SANTA'S Sad Sack ~ GUARANTEE
  61. anyone feel guilty over turkey day?
  62. Late night rant....
  63. Is This Good?
  64. Back to lose....
  65. jillian online?
  66. The perfect time to set a long term goal
  67. Feeling guilty
  68. Oh no! One of Susan's Analogies!
  69. dieting/losing weight causes constipation?
  70. I lost ONLY 1.2 lbs after laxatives?!
  71. Turkey Trot Results
  72. Working out while sick?
  73. Weight loss and the economy
  74. Article - "HoliDAY not HoliMONTH"!
  75. Fat 2 Fit radio
  76. Feel like a failure...
  77. Ack! Please Tell Me "it's just water"
  78. Are you cold since you lost weight?
  79. Quitting cigarettes and weight loss
  80. this can't be right....right?
  81. Celebrity Rehab - Anyone else watch this?
  82. Need To See Results Or I Give Up
  83. Good Day/Bad Day
  84. You inspire me
  85. Everyone weigh in 11/21/08
  86. My Goal
  87. Secrets of a former fat girl
  88. No way, you don't need to lose more weight.
  89. Grrrrrrrr....
  90. Not losing, but not gaining.
  91. Relationship problems and eating
  92. Hormones have got the best of me! semi rant
  93. Surreal Afternoon
  94. Yay for poo'ing!
  95. chocolate cravings can be annoying!
  96. How did you choose your goal weight?
  97. so boyfriend dumped me for weight reasons...i need some help and kind words!
  98. Anyone else having a hard time with 1200 calories?
  99. Irritability... could it be food withdrawal?
  100. Morning Nausea?
  101. Worried about husband...need advice
  102. Leaving hope
  103. Lean Cuisine Recall
  104. Where does the food come from?
  105. new comer needs help!
  106. Shocked at pictures.
  107. What are you having for lunch?
  108. No idea were to start
  109. The lies I've told myself....
  110. I'm quiting tomorrow and I'm terrified
  111. Is it set in stone...
  112. Calorie Counter Webpage Thingy
  113. sticking to it
  114. Unhealthy Relationship w/ Food
  115. What did you have for breakfast?
  116. 50 Lbs Down
  117. RIDICULOUS amount of stretch marks!! rant!
  118. What workout music do you like best?
  119. Is this normal?
  120. Plateau from ****
  121. Going Out To Eat...
  122. Not exactly a healthy way
  123. Muffin top rant
  124. I'm back after a tough few months
  125. "Your Diet is Driving Me Crazy!"
  126. Changes in 2 weeks?
  127. Someone Slap Me!!! I want chocolate!
  128. Need a support buddy...
  129. Everyone weigh in 11/14/08
  130. Sooooo happy, and yet so far away!!!
  131. Measurements
  132. crazy darn scales! who to believe?
  133. What amount of calories do you recommend?
  134. Buddy
  135. Going to a party on a diet for the first time.
  136. Too Much Too Fast?
  137. Yaaa! I got a job!
  138. Is that my tailbone????
  139. Bumps and Lumps--normal?
  140. I did something scary today
  141. Thank you 3FC!
  142. i know it is different for everybody, but...
  143. Really wanting to hang in there.
  144. Stupid boyfriend made me sick...
  145. Frig!
  146. Plateau on 1st week?!
  147. How do you replace your favorite holiday goodies??
  148. Daily Plate On Your Iphone
  149. I Was Thinking About Fluid Retention
  150. Pb2
  151. small victories
  152. Sudden breast growth??
  153. peanut butter has become irresistible
  154. Ugh. Feel so GROSS
  155. so what am i doing wrong?
  156. Causes of overeating
  157. Feeling like a failure!
  158. So discouraged.
  159. Encouraging Moments
  160. 3 lbs overnite? HUH?
  161. Help Please.
  162. list of weight-loss (related) memoirs?
  163. Everyone weigh in 11/07/08
  164. Help! How do I lose "face fat"?
  165. How to Lose weight after pregnancy?
  166. Protein Bars and stalls?
  167. stretch marks and weight loss?
  168. Anyone trying "Cheat To Lose" by Joel Marion/
  169. back and need help
  170. I HATE people! Clearly a rant.
  171. I'm back in the game!
  172. Eating in Fast Food Places
  173. Well this is encouraging :)
  174. Pigging out (more of a vent than anything, I guess...)
  175. Tricks for Resisting the Vending Machine @ work/ Curing a Sugar Addiction
  176. Will I always be a "fat girl"???
  177. Shout out to 3FC Members
  178. Guilty No More
  179. Much relief, and many thanks.
  180. TV Show -- You Are What You Eat
  181. What's the weirdest thing you've done to stay on plan?
  182. Good reads?
  183. Going from size 18+ to 12 jeans
  184. Anyone want to give and get daily support?
  185. Interesting Info About the AHA Endorsement
  186. My body has caught up with my loss!!
  187. I NEED breakfast!
  188. Annoyed and Confused
  189. I am jealous
  190. S4L concerns
  191. What Is Wrong With Me?!?!?!
  192. halloween isn't fun anymore
  193. For those of you who like success stories (inspiration)
  194. My first confession -- and a question
  195. a simple trick to keep ya from messing up on calories for halloween...
  196. Everyone weigh in 10/31/08
  197. Oh no! My true love, diet soda!!
  198. just a quick gripe (those seem common around here ;) )
  199. Learn from my mistake PLEASE!!!
  200. Matter how much we sweat???
  201. What food won't you give up--and why?
  202. Slimming Suit (beware: dumb question inside)
  203. Weight loss rewards?
  204. Danger! Danger!
  205. Mini goal too big??
  206. The cycle that used to work against me, is now working for me.
  207. Stress eating and major life changes
  208. "Perfectly Balanced at 1,200"
  209. Binge??? When does the weight come back down?
  210. I work out and then I.......
  211. I'm Back ** HELP ME PLEASE ** I've miss you guys so much
  212. I feel ravenous!
  213. Thought I had a good idea, turned into a terrible one!!
  214. What Does Your Weight Loss / Fitness Program Look Like?
  215. why did/do you want to lose weight?
  216. OOPS! My Diaper Came Off!
  217. Stuck in a rut and joined WW
  218. augh, so disappointing with the scale....
  219. worried about rapid weight loss
  220. Turkey Day for the Cook
  221. The ultimate test
  222. I'm losing but I'm not losing the right things!
  223. "I can make you thin"
  224. I'm stressed about Thanksgiving, what the heck am I going to eat?
  225. "Look Ma! It's 3FC TURKEY TROT TIME!"
  226. Why you need SLEEP, EXERCISE, MORE PROTEIN, and LESS CARB
  227. How can "they" help you lose weight?
  228. Snapping yourself out of it
  229. Does anyone remember...
  230. TOM chocolate cravings?!
  231. weight during period?
  232. Getting discouraged..
  233. E.F.T Tapping??
  234. Body Image Issues
  235. Fighting myself
  236. Any one else have this scaleTanita Jenny Craig Healthy Track Scale HD-337
  237. I screwed up last night...
  238. How do you recover when fail before noon?
  239. A small victory for me.
  240. Positive Visualization compromised by negative self talk...
  241. It's five o' clock somewhere!
  242. Newbie with a weight watchers Question
  243. Everyone weigh in 10/24/08
  244. Losing weight when your spouse doesn't want to
  245. Picky eaters?
  246. Spider Bite!
  247. Need a daily support buddy
  248. Do we have a getting back on the wagon smiley?
  249. I think I love cheese more than I love my husband
  250. Sugar Cereal Obsession! wanting to share