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  1. How do you reward yourself?
  2. Ideas for exercise with a really busy schedule?
  3. was laid off this morning - afraid I'll overeat
  4. Jen the Myth Buster!!
  5. Okay all you lurkers!!
  6. I am going to stay on plan because...
  7. calorie question
  8. monday's weigh-in... sigh... .8 of a lb???
  9. Started at 310, questions...
  10. To challenge myself this week 2/1/09
  11. Seriously that is it?
  12. Anyone go or have a Super Bowl Party???
  13. Truth to the myth
  14. it's all in the head...
  15. Super Bowl!
  16. A huge breakthrough yesterday
  17. It just doesn't add up
  18. frustrated by re-gain...
  19. Irritated with weigh loss commercials say "it's not about the pounds..."
  20. first weigh-in with no weight loss
  21. Anyone sick and can't exercise? What will help?
  22. What do you do when you're about to get off track?
  23. Everyone Weigh in 01/30/09
  24. Finally told hubby my weight!
  25. Healthy Bodyfat Percentage
  26. French Fries and Velveeta
  27. Little Ms. Frustrated
  28. Archy/Eves update: she's back!
  29. How do i find the right calorie balance?
  30. Trying to start over..again
  31. Anyone watch Kath & Kim on 1/29/09? I need help with a quote about "fat mindedness"
  32. How long should it take for me to feel different?
  33. 188 and feeling GREAT!!
  34. Sharing my favorite saying
  35. Stretch marks, How do you deal with them?
  36. I am amazed, how is this happening?
  37. Have you ever..
  38. Hungry after breakfast
  39. An OMG YAY moment
  40. airplans and airports.
  41. i think im going to give up
  42. Birthday. (Sigh)
  43. How do YOU do it?
  44. Plateau...grrrrr....ideas?
  45. one pound from mini goal!
  46. Starting out on a plateau? :(
  47. I'm Sick And Tired Of This!!!
  48. Has anyone tried the "Brain Diet" or anything like it?
  49. totallly surreal
  50. in tears
  51. How much sleep is too much?
  52. frustrated about my measurements (warning- whiny)
  53. To challenge myself this week ...
  54. any movies that have weight loss as a theme?
  55. is this crazy (exercising)?
  56. Any snack ideas?
  57. At my wits end!!!
  58. Is it just me, or have u noticed...............
  59. What you will miss when you arnt overweight any more...
  60. Is this possible?, And what diets have worked for you?
  61. JayEll, you taught me well
  62. Carrying a Lunch Today?
  63. Is it helpful to get a weightloss buddy?
  64. How can eating out be so catastrophic?
  65. iM NEW HERE:-)
  66. WOOT WOO! Lost 35lbs as of today!
  67. Is there an easiER way to do this?
  68. losing in some places, gaining in others
  69. Desperate and Stupid.. but still no other choice.
  70. yea!!! I lost 6 lbs!! Now 189.8 lbs!
  71. What Dieting Gave Me!!!!!!
  72. Feeling more hopeful
  73. I'm Back!
  74. Just 3 Pounds
  75. Feels like a silly question.......
  76. The "NO" list
  77. Differences in the way people see you
  78. Ever had this happen?
  79. NOT a compliment
  80. Does anyone use Whey Protein Powder??
  81. Low-cal (Guilt free?) Recipes/foods
  82. 9 pounds in 3 hours?
  83. Well..I'm a believer. Inchloss!
  84. how many days after TOM to weigh urself?
  85. Finding What's Right For You. And The Frustration Of Mealplans And Exercise Routines!
  86. Having some major trouble...
  87. weight loss can be funny?
  88. Everyone Weigh in 01/23/09
  89. Love yourself?
  90. suggestions for Ruby Tuesdays?
  91. How many of you've seen plateaus and how did you break them ?
  92. what? I haven't lost ANYTHING??????
  93. Does anyone else feel lost at the gym?
  94. Company coming over for the weekend. Help!
  95. feeling guilty.... about the treadmill
  96. WARNING: TMI - period issues: don't read if you don't want to know
  97. Anyone else seeing a medical nutritionist?
  98. Weight Loss Tickers
  99. Weight loss book- going to try it
  100. I hate & love food I feel really bad ADVICE
  101. exercise question
  102. Back again...
  103. bmr calculator help
  104. What is your favorite food?
  105. losing weight: feel good or look good? (pick one!)
  106. Motivation!!!
  107. Why am I not losing any more?
  108. children.... is it really illegal to kill them?
  109. This community pushes us
  110. I make myself mad
  111. Adipex or other meds
  112. This message is for you... yes, you!
  113. 1000 net calories a day & a plateau
  114. What is starvation response ?
  115. Frustrated with no initial results - help!
  116. Change lifestyle to get more.
  117. Wii Fit addicts
  118. What have you missed out on?
  119. I relate to this article SO much! Anyone else??
  120. For all of you!
  121. jeans size.
  122. Calories for today
  123. Need help finding balance!
  124. Marcia Marcia Marcia!
  125. Weight loss and the American Healthcare system
  126. Back from a "vacation"
  127. Why would I think/do that?
  128. can someone explain Dietary Guidelines?
  129. The Sag!
  130. How long have you been "dieting"?
  131. Less of a Belly (Fat)!
  132. The Daily Plate - just signed up.
  133. Tops
  134. When did you notice a difference?
  135. Bringing back the ticker
  136. Digital photo frames - love 'em or hate 'em?
  137. The mens support thread
  138. Favourite Lunch ideas
  139. Alli to get over the plateau? What were your results?
  140. No Excuses Left
  141. Everyone weigh in 1/16/09
  142. should i be happy or sad?
  143. A Happy Bonus to Weight Loss
  144. Back here again.
  145. Scales gone, very sad
  146. upset at work when it's free pizza day?!
  147. My mini goals
  148. i feel ugly
  149. upset at skinny husband
  150. I Can Feel My Resolve Slipping...
  151. Why can't people just say good luck?
  152. Your worst food addition....
  153. Would it be too selfish to ask
  154. Weight Watchers momentum or daily plate
  155. I'm back, chickies.
  156. TOM vs. Exercise: I won!
  157. I don't recognize my reflection...but I still feel fat.
  158. Web MD diet, are you serious?
  159. I Need Support ASAP
  160. Oh, wow..
  161. Thinking about food all the freaking time...
  162. Question: a week without loss
  163. flagging motivation or exercise flop on TOM?
  164. Fiber
  165. Out of shape and in PAIN
  166. The Puke-aroo Cleanse Diet...
  167. Sad about new lifestyle
  168. I "HEART" You 5k
  169. Gird Your Loins
  170. Feeling a bit weak
  171. What kind of scale do you prefer?
  172. New to this site and have some questions
  173. One pound a week--what it really looks like!
  174. help me help my family pls
  175. I drive myself crazy...
  176. Why did you regain?
  177. UGH!!! gained 0.6 lbs even when busting myself on the treadmill!
  178. why do i feel weak in the afternoon?
  179. Do you feel like your on a diet?
  180. OFF PLAN ALL DAY--Do you do this
  181. Proud of Myself
  182. Hi, My name is Theresa... and I need help!
  183. What difference does a year make?
  184. Eating healthy on vacation?
  185. Have you done a BUCKET LIST? Life's goals including weight loss/maintenance?
  186. Smoking & losing weight?
  187. Setting Our Mini-Goals
  188. Chicken vs Pork
  189. UGH...back fat?
  190. Holy poop! Down 15!
  191. In need of some serious support!
  192. Round and around it goes...
  193. Do you think waiters know "us?"
  194. This is my post #1,000!
  195. Those three way mirrors at stores...
  196. What is your weight loss fairy tale?
  197. New Mini goal
  198. My mental breakthrough...I am finally letting go
  199. Thinking about throwing in the towel
  200. What's with this?
  201. Oh no...
  202. Question for those who have had significant weight loss up to present ...
  203. What can I eat on a tight budget?
  204. no pain, no (weight) gain?
  205. Can anyone tell me....
  206. I've found my problem - reastraunts.
  207. Embarrassing question (re: pooing)
  208. Everyone weigh in 01/09/09
  209. Irritable bowel syndrome
  210. Amazing Excuses
  211. How long until this goes away?
  212. Emotions
  213. OMG Ace!
  214. Evening eating problems
  215. disappointed and discouraged
  216. Sudden Weight Change?
  217. I've hit a plateau. Any advice?
  218. The Numbers?
  219. Skinny people on diet commercials
  220. What to do? Ate 900 cals and nursing
  221. comments
  222. New Years commercial count - how many did you see?
  223. Only a Few LBS away from ONEDERLAND!!
  224. Those of you who have met goal, or almost there, or even half way...
  225. 2009 Shopping list from Hungry Girl
  226. I need to stop reading....
  227. from obese to overweight
  228. Help I forgot...
  229. In need of some guidance...
  230. 3fc Made The Ny Times!!!!
  231. Revising your goal
  232. wt loss after surgery- Is it real?
  233. Great work-out or distraction songs?
  234. The Curious Case Of Invisible Weight (Loss)
  235. Just a fluke?!
  236. What would YOU say....
  237. Hunger pains=loss, no pains=nada?
  238. realistic to drop 31 lbs by Memorial Day?
  239. murder on butt & thighs
  240. Grrrr! What makes people think they have a right........
  241. The 11 Worst Foods of 2008
  242. It DOES get easier...just stick with it!!!
  243. Could I Have Hypothyroidism?
  244. Anniversary coming up.
  245. Its been only 4 days....
  246. Is there always a deep dark psychological reason for a binge???
  247. Only 4 days in and I blow it.. nice.
  248. Finally in Onderland after losing 112 lbs!
  249. 5 by 2/5/09
  250. Gall bladder removal question....

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