View Full Version : Weight Loss Support



  1. When you drink too much caffeine....
  2. The difference of a pound
  3. I need some more advice, please.
  4. Kind of OT but still weight related
  5. What day in my journal would a 3 am snack fit?
  6. Foods I used to eat now make me feel terrible in even small quantities
  7. Holiday Open House at work today - Resolving Not to Give In
  8. Massive Issues! I Never Imagined.....
  9. I dragged my big 'ole butt to the treadmill!
  10. Appropriate Mini Goal?
  11. I'm having a moment...
  12. No idea what's up with my body- advice?
  13. will someone shake some sense into me?
  14. Hungry!
  15. anyone have a slow weight loss this week that drives them crazy?
  16. Fat pants...
  17. check out the grocery store
  18. I keep gaining weight...
  19. need new focus
  20. Anyone else love projections/charts?
  21. Is my timing all wrong?
  22. Electronic scales
  23. Staying on plan while sick
  24. Ding, ding, ding... how many times a day to eat?
  25. 50 skinny teenagers and only one skinny grown up!
  26. i hate sundays
  27. Worried I will Not Have The Will Power.
  28. This is my first real diet....
  29. Need some support...
  30. Are any of you ladies in Philadelphia?
  31. the Before/After pics on this site!
  32. is this normal?
  33. drinking water???
  34. Ready to get back in shape journal.
  35. Everyone weigh in 12/13/08
  36. How much can I do in one week?
  37. Clothing and weight loss
  38. If I'm doing well now, what was wrong with me before?
  39. TOM weight gain/no loss
  40. Since Saturday and Sunday Support worked last week ...
  41. My mini goal - to not cheat until down to the 170s again
  42. Inspiration
  43. how yoga helps
  44. I can't get warm...is this normal?
  45. Hello and help with mini - goals
  46. The stuff they don't tell you!
  47. Hi everyone
  48. Words that keep you going!
  49. first week
  50. normal to feel uncomfortable sitting on your bottom?
  51. Frustration
  52. I like cheese
  53. Thanks everyone for your support
  54. lighterlife
  55. Random Compliment at the Airport
  56. Water + ds = PP MESS
  57. how to end black and white thinking.
  58. BMI Question....
  59. When to stop losing ... (long)
  60. How I Used To Eat
  61. I don't like Mrs. Monthly visiting me...
  62. Eating for no good reason.
  63. horrified at a 9-lb gain over six weeks
  64. I walked today
  65. Weight loss disappointment
  66. What's the first thought that goes through your head when you look in the mirror?
  67. Odd Shaped Body.........?
  68. Death/food/guilt. How to deal???
  69. 5K "STINKIN' UP The New Year" 5K
  70. DON'T want to lose weight???
  71. Besides CELERY, what's a 50 cal or under snack?
  72. I had an epiphany!
  73. Plan of Attack!!
  74. Healthy stocking stuffer ideas for kids?
  75. The weight on your drivers license
  76. Dear scale...
  77. 101 reasons to lose excess weight
  78. Ahhhhh
  79. Ever wonder about your relationship?
  80. 5'4" and 235lbs- is this normal??
  81. Does Holiday shopping/walking COUNT?
  82. Changing habits
  83. Moving After Christmas, Does anyone eat "normal"/intuitive eating?
  84. I'm slipping
  85. Calorie Intake Question.
  86. Talk about OBSESSIVE COMPULSIVE - trying to get to the EXACT 1200 calories!
  87. Exam stress
  88. Rapid weight loss- what do you think?
  89. Step by Step, Saturday and Sunday
  90. 3wks postpartum and really scared:(
  91. Explain maintenence to me please
  92. Everyone weigh in 12/05/08
  93. HELP! What can a fat girl wear to a portrait?
  94. Why does this happen?
  95. How many calories does the George Forman grill remove?
  96. so am i doing it right
  97. ? about husband's
  98. My first Mini goal!
  99. Sick and tired of being tired!
  100. OMG! my diet is working!
  101. Self-sabotaging urges
  102. food cravings
  103. Digestion Issues
  104. Anyone else find they're acting...strange?
  105. Chinese food and Calorie counting
  106. 7 more lbs before I'm in Onderland (again)!
  107. cant exercise due to injury
  108. Looking for people like me
  109. Vegetable Cookbook??
  110. Cellulite?
  111. Does anyone else here just track calories?
  112. Struggle to Lose
  113. Struggle to Lose
  114. Tips to Curb Your Hunger
  115. ugh.. stupid whoopie pies!
  116. Mouth is dry!
  117. Scales not moving at all - feeling discouraged and confused.
  118. 50-60 pounds GAINED in 7 months?
  119. I'm looking forward to not sweating
  120. Warning: A not too pleasant topic
  121. Clothes buying FREEZE
  122. 101 things to do besides EAT...
  123. Yo-Yo dieting! on the up yo and not the down.
  124. I keep letting my family make me feel bad for being 'too skinny' - long rant
  125. Personal Growth
  126. Overweight..add me to the list!
  127. What was I thinking?? -vent-
  128. Unkind comment from family member - don't know what to make of it
  129. anyone ever feel afraid?
  130. well here I go!
  131. Hunger and steriods for asthma
  132. Overweight, unhealthy people put whipped cream on fruit and...
  133. Whats your average weight loss per month ?
  134. Should I try Lipo6 to break my plateau ?
  135. immediate diet planner?
  136. The "feeling of fat" vs. the "feeling of thin"
  137. Coming back in the middle of the holidays am i crazy or what?
  138. Everyone weigh in 11/28/08
  139. Sumo wrestlers...oh my!
  140. Weekly weigh in 11/28
  141. Slender, healthy people eat fruit for dessert and .....
  142. Sack SANTA'S Sad Sack ~ GUARANTEE
  143. anyone feel guilty over turkey day?
  144. Late night rant....
  145. Is This Good?
  146. Back to lose....
  147. jillian online?
  148. The perfect time to set a long term goal
  149. Feeling guilty
  150. Oh no! One of Susan's Analogies!
  151. dieting/losing weight causes constipation?
  152. I lost ONLY 1.2 lbs after laxatives?!
  153. Turkey Trot Results
  154. Working out while sick?
  155. Weight loss and the economy
  156. Article - "HoliDAY not HoliMONTH"!
  157. Fat 2 Fit radio
  158. Feel like a failure...
  159. Ack! Please Tell Me "it's just water"
  160. Are you cold since you lost weight?
  161. Quitting cigarettes and weight loss
  162. this can't be right....right?
  163. Celebrity Rehab - Anyone else watch this?
  164. Need To See Results Or I Give Up
  165. Good Day/Bad Day
  166. You inspire me
  167. Everyone weigh in 11/21/08
  168. My Goal
  169. Secrets of a former fat girl
  170. No way, you don't need to lose more weight.
  171. Grrrrrrrr....
  172. Not losing, but not gaining.
  173. Relationship problems and eating
  174. Hormones have got the best of me! semi rant
  175. Surreal Afternoon
  176. Yay for poo'ing!
  177. chocolate cravings can be annoying!
  178. How did you choose your goal weight?
  179. so boyfriend dumped me for weight reasons...i need some help and kind words!
  180. Anyone else having a hard time with 1200 calories?
  181. Irritability... could it be food withdrawal?
  182. Morning Nausea?
  183. Worried about husband...need advice
  184. Leaving hope
  185. Lean Cuisine Recall
  186. Where does the food come from?
  187. new comer needs help!
  188. Shocked at pictures.
  189. What are you having for lunch?
  190. No idea were to start
  191. The lies I've told myself....
  192. I'm quiting tomorrow and I'm terrified
  193. Is it set in stone...
  194. Calorie Counter Webpage Thingy
  195. sticking to it
  196. Unhealthy Relationship w/ Food
  197. What did you have for breakfast?
  198. 50 Lbs Down
  199. RIDICULOUS amount of stretch marks!! rant!
  200. What workout music do you like best?
  201. Is this normal?
  202. Plateau from ****
  203. Going Out To Eat...
  204. Not exactly a healthy way
  205. Muffin top rant
  206. I'm back after a tough few months
  207. "Your Diet is Driving Me Crazy!"
  208. Changes in 2 weeks?
  209. Someone Slap Me!!! I want chocolate!
  210. Need a support buddy...
  211. Everyone weigh in 11/14/08
  212. Sooooo happy, and yet so far away!!!
  213. Measurements
  214. crazy darn scales! who to believe?
  215. What amount of calories do you recommend?
  216. Buddy
  217. Going to a party on a diet for the first time.
  218. Too Much Too Fast?
  219. Yaaa! I got a job!
  220. Is that my tailbone????
  221. Bumps and Lumps--normal?
  222. I did something scary today
  223. Thank you 3FC!
  224. i know it is different for everybody, but...
  225. Really wanting to hang in there.
  226. Stupid boyfriend made me sick...
  227. Frig!
  228. Plateau on 1st week?!
  229. How do you replace your favorite holiday goodies??
  230. Daily Plate On Your Iphone
  231. I Was Thinking About Fluid Retention
  232. Pb2
  233. small victories
  234. Sudden breast growth??
  235. peanut butter has become irresistible
  236. Ugh. Feel so GROSS
  237. so what am i doing wrong?
  238. Causes of overeating
  239. Feeling like a failure!
  240. So discouraged.
  241. Encouraging Moments
  242. 3 lbs overnite? HUH?
  243. Help Please.
  244. list of weight-loss (related) memoirs?
  245. Everyone weigh in 11/07/08
  246. Help! How do I lose "face fat"?
  247. How to Lose weight after pregnancy?
  248. Protein Bars and stalls?
  249. stretch marks and weight loss?
  250. Anyone trying "Cheat To Lose" by Joel Marion/