View Full Version : Weight Loss Support



  1. 5 by 2/5/09
  2. Gall bladder removal question....
  3. Ok Ladies....back On The Wagon
  4. belly weight?
  5. the overweight step mother of the groom!
  6. Mother of the bride dress tight, wedding in 13 days!
  7. Scales
  8. Starting fresh for 2009
  9. "A picture's worth a thousand words" when will my words stop looking like #$&@#$@!
  10. Grabbing available time!
  11. need help RE: picky husband & fast food
  12. In-Laws like buffets but they're dangerous for me
  13. stress and ice cream...not a good combo
  14. Need to my motivation back
  15. Goodbye
  16. food
  17. Well, that's not good!
  18. Moving, ahhh!!!
  19. Everyone weigh in 01/03/09
  20. Advice needed to restore metabolism
  21. Wanna Lose Weight? Eat More Hay
  22. Awful Augusts
  23. i need help setting a mini goal for jan..
  24. How many Military wives do we have?
  25. Get Over Holiday Guilt!
  26. I have GOT to pull my head out the sand.
  27. An Artical from the Author of Scale Down
  28. Sat at my desk ... danger!
  29. What is your BMI?!
  30. normal not to be a snacker anymore?
  31. Looking for support and possibly a new buddy!
  32. officially went down a size pants!
  33. ever blow someone off for paying u a compliment on losing weight?
  34. What I've learned in 2008 - I'm finally doing it. Here's how.
  35. What/how do I tell my mum what I'm doing? Kind of OT
  36. EZ's 5 Lb. GUARANTEED YEARLONG Pill
  37. Why Not Me ?
  38. overate last night!
  39. Writers and weight
  40. Suppose They Cut The CHEESE......
  41. Does your SO know your actual weight?!
  42. Tomorow's the day.......
  43. Kind of OT but still weightloss related
  44. JM's Making the Cut book
  45. 2008 Accomplishments, and 2009 Goals
  46. Percent of Daily Value?
  47. "STINKIN'" 5K Results
  48. What 200 Cals Looks Like
  49. Pod Casts? Books on CD? Music?
  50. 50 million pound challege
  51. Size 12 women are happier
  52. Mirena IUD and losing weight
  53. cigarette smoking and diet...
  54. 25 pounds lost today! yipee!
  55. Snarl -
  56. Inspirational TV
  57. fluke accident to be 197.8 lbs?
  58. Calorie Breakdown Question
  59. Thirty Day Fast
  60. Thank you!
  61. Weight "set point" theory...
  62. For those among us that need a lift....
  63. What did I get myself into?
  64. what's your New Year's Eve resolution?
  65. Am I the only one?
  66. House marathon on TV, can't leave my...house.
  67. I don't want to quit
  68. Not seeing the "big picture"
  69. Have lost 5lbs in two weeks, but..
  70. Are you a Me-Centered Person?
  71. What range of sizes have you been?
  72. Oh My Goodness
  73. can u suggest a drink?
  74. starting the wii fit
  75. Inlaws against me, said I was doing DRUGS!
  76. skin/hair changes and a creaping metabolism
  77. new here
  78. ?? about low fat condiments
  79. Everyone weigh in 12/26/08
  80. Shock Of The Knickers
  81. Need help deciding
  82. Advice, please.....=)
  83. I am so ready to kick off this new year!
  84. Anyone mess up and eat to much for X-mas???
  85. Havnt lost in awhile...
  86. How Many Times Have You Gained & Lost?
  87. walking in snow = fluff calories?
  88. Merry Christmas everybody!!!
  89. Every time your weight yo yo's it's harder to lose the "next round"
  90. Curse the office around the holidays...
  91. New scale vs Old scale...which one is right?
  92. Sleep and weight loss!
  93. "It's muscle"
  94. I've been an idiot...help....
  95. Schumeany, watch out!!!
  96. gaining muscle & it sucks! (sometimes)
  97. weight loss and tattoos
  98. Vitamins and Weight
  99. Anybody else panicking?
  100. I need a kick in the pants.
  101. NSV last night!
  102. ARRRG!! Too much food revolves around X-mas!
  103. Low Calorie Intake? HELP!
  104. Jeans suck!
  105. Bad Chelsea...
  106. Quotes that motivate and inspire you!
  107. Success is a Choice
  108. Holiday hangovers! I need to dry out...
  109. ever feel great on weight loss & then a family member ruins it?
  110. Lacking motivation to exercise due to fear?
  111. I think its finally time to lose weight!!!
  112. Screwed up pretty badly
  113. Everyone weigh in 12/19/08
  114. PMSing and could eat my face off
  115. Your childhood eating habits?
  116. My manly legs
  117. to be or not to be ~ Shakespeare & the treadmill
  118. How does your spouse/significant other fit into your weight loss plan?
  119. Walking for weightloss
  120. Fell off the wagon and went nuts?
  121. I'm scared to start losing weight--why would that be?
  122. How I Used To Eat
  123. i think i really need help...
  124. weigh in this morning and disapointed ...
  125. Weight Loss Question--sudden Drop??
  126. No To Binging At Night
  127. anyone miss their fat bodies?
  128. What should my goal weight be?
  129. Too soon for celebration?
  130. When you drink too much caffeine....
  131. The difference of a pound
  132. I need some more advice, please.
  133. Kind of OT but still weight related
  134. What day in my journal would a 3 am snack fit?
  135. Foods I used to eat now make me feel terrible in even small quantities
  136. Holiday Open House at work today - Resolving Not to Give In
  137. Massive Issues! I Never Imagined.....
  138. I dragged my big 'ole butt to the treadmill!
  139. Appropriate Mini Goal?
  140. I'm having a moment...
  141. No idea what's up with my body- advice?
  142. will someone shake some sense into me?
  143. Hungry!
  144. anyone have a slow weight loss this week that drives them crazy?
  145. Fat pants...
  146. check out the grocery store
  147. I keep gaining weight...
  148. need new focus
  149. Anyone else love projections/charts?
  150. Is my timing all wrong?
  151. Electronic scales
  152. Staying on plan while sick
  153. Ding, ding, ding... how many times a day to eat?
  154. 50 skinny teenagers and only one skinny grown up!
  155. i hate sundays
  156. Worried I will Not Have The Will Power.
  157. This is my first real diet....
  158. Need some support...
  159. Are any of you ladies in Philadelphia?
  160. the Before/After pics on this site!
  161. is this normal?
  162. drinking water???
  163. Ready to get back in shape journal.
  164. Everyone weigh in 12/13/08
  165. How much can I do in one week?
  166. Clothing and weight loss
  167. If I'm doing well now, what was wrong with me before?
  168. TOM weight gain/no loss
  169. Since Saturday and Sunday Support worked last week ...
  170. My mini goal - to not cheat until down to the 170s again
  171. Inspiration
  172. how yoga helps
  173. I can't get warm...is this normal?
  174. Hello and help with mini - goals
  175. The stuff they don't tell you!
  176. Hi everyone
  177. Words that keep you going!
  178. first week
  179. normal to feel uncomfortable sitting on your bottom?
  180. Frustration
  181. I like cheese
  182. Thanks everyone for your support
  183. lighterlife
  184. Random Compliment at the Airport
  185. Water + ds = PP MESS
  186. how to end black and white thinking.
  187. BMI Question....
  188. When to stop losing ... (long)
  189. How I Used To Eat
  190. I don't like Mrs. Monthly visiting me...
  191. Eating for no good reason.
  192. horrified at a 9-lb gain over six weeks
  193. I walked today
  194. Weight loss disappointment
  195. What's the first thought that goes through your head when you look in the mirror?
  196. Odd Shaped Body.........?
  197. Death/food/guilt. How to deal???
  198. 5K "STINKIN' UP The New Year" 5K
  199. DON'T want to lose weight???
  200. Besides CELERY, what's a 50 cal or under snack?
  201. I had an epiphany!
  202. Plan of Attack!!
  203. Healthy stocking stuffer ideas for kids?
  204. The weight on your drivers license
  205. Dear scale...
  206. 101 reasons to lose excess weight
  207. Ahhhhh
  208. Ever wonder about your relationship?
  209. 5'4" and 235lbs- is this normal??
  210. Does Holiday shopping/walking COUNT?
  211. Changing habits
  212. Moving After Christmas, Does anyone eat "normal"/intuitive eating?
  213. I'm slipping
  214. Calorie Intake Question.
  215. Talk about OBSESSIVE COMPULSIVE - trying to get to the EXACT 1200 calories!
  216. Exam stress
  217. Rapid weight loss- what do you think?
  218. Step by Step, Saturday and Sunday
  219. 3wks postpartum and really scared:(
  220. Explain maintenence to me please
  221. Everyone weigh in 12/05/08
  222. HELP! What can a fat girl wear to a portrait?
  223. Why does this happen?
  224. How many calories does the George Forman grill remove?
  225. so am i doing it right
  226. ? about husband's
  227. My first Mini goal!
  228. Sick and tired of being tired!
  229. OMG! my diet is working!
  230. Self-sabotaging urges
  231. food cravings
  232. Digestion Issues
  233. Anyone else find they're acting...strange?
  234. Chinese food and Calorie counting
  235. 7 more lbs before I'm in Onderland (again)!
  236. cant exercise due to injury
  237. Looking for people like me
  238. Vegetable Cookbook??
  239. Cellulite?
  240. Does anyone else here just track calories?
  241. Struggle to Lose
  242. Struggle to Lose
  243. Tips to Curb Your Hunger
  244. ugh.. stupid whoopie pies!
  245. Mouth is dry!
  246. Scales not moving at all - feeling discouraged and confused.
  247. 50-60 pounds GAINED in 7 months?
  248. I'm looking forward to not sweating
  249. Warning: A not too pleasant topic
  250. Clothes buying FREEZE