View Full Version : Weight Loss Support



  1. drinking water???
  2. Ready to get back in shape journal.
  3. Everyone weigh in 12/13/08
  4. How much can I do in one week?
  5. Clothing and weight loss
  6. If I'm doing well now, what was wrong with me before?
  7. TOM weight gain/no loss
  8. Since Saturday and Sunday Support worked last week ...
  9. My mini goal - to not cheat until down to the 170s again
  10. Inspiration
  11. how yoga helps
  12. I can't get warm...is this normal?
  13. Hello and help with mini - goals
  14. The stuff they don't tell you!
  15. Hi everyone
  16. Words that keep you going!
  17. first week
  18. normal to feel uncomfortable sitting on your bottom?
  19. Frustration
  20. I like cheese
  21. Thanks everyone for your support
  22. lighterlife
  23. Random Compliment at the Airport
  24. Water + ds = PP MESS
  25. how to end black and white thinking.
  26. BMI Question....
  27. When to stop losing ... (long)
  28. How I Used To Eat
  29. I don't like Mrs. Monthly visiting me...
  30. Eating for no good reason.
  31. horrified at a 9-lb gain over six weeks
  32. I walked today
  33. Weight loss disappointment
  34. What's the first thought that goes through your head when you look in the mirror?
  35. Odd Shaped Body.........?
  36. Death/food/guilt. How to deal???
  37. 5K "STINKIN' UP The New Year" 5K
  38. DON'T want to lose weight???
  39. Besides CELERY, what's a 50 cal or under snack?
  40. I had an epiphany!
  41. Plan of Attack!!
  42. Healthy stocking stuffer ideas for kids?
  43. The weight on your drivers license
  44. Dear scale...
  45. 101 reasons to lose excess weight
  46. Ahhhhh
  47. Ever wonder about your relationship?
  48. 5'4" and 235lbs- is this normal??
  49. Does Holiday shopping/walking COUNT?
  50. Changing habits
  51. Moving After Christmas, Does anyone eat "normal"/intuitive eating?
  52. I'm slipping
  53. Calorie Intake Question.
  54. Talk about OBSESSIVE COMPULSIVE - trying to get to the EXACT 1200 calories!
  55. Exam stress
  56. Rapid weight loss- what do you think?
  57. Step by Step, Saturday and Sunday
  58. 3wks postpartum and really scared:(
  59. Explain maintenence to me please
  60. Everyone weigh in 12/05/08
  61. HELP! What can a fat girl wear to a portrait?
  62. Why does this happen?
  63. How many calories does the George Forman grill remove?
  64. so am i doing it right
  65. ? about husband's
  66. My first Mini goal!
  67. Sick and tired of being tired!
  68. OMG! my diet is working!
  69. Self-sabotaging urges
  70. food cravings
  71. Digestion Issues
  72. Anyone else find they're acting...strange?
  73. Chinese food and Calorie counting
  74. 7 more lbs before I'm in Onderland (again)!
  75. cant exercise due to injury
  76. Looking for people like me
  77. Vegetable Cookbook??
  78. Cellulite?
  79. Does anyone else here just track calories?
  80. Struggle to Lose
  81. Struggle to Lose
  82. Tips to Curb Your Hunger
  83. ugh.. stupid whoopie pies!
  84. Mouth is dry!
  85. Scales not moving at all - feeling discouraged and confused.
  86. 50-60 pounds GAINED in 7 months?
  87. I'm looking forward to not sweating
  88. Warning: A not too pleasant topic
  89. Clothes buying FREEZE
  90. 101 things to do besides EAT...
  91. Yo-Yo dieting! on the up yo and not the down.
  92. I keep letting my family make me feel bad for being 'too skinny' - long rant
  93. Personal Growth
  94. Overweight..add me to the list!
  95. What was I thinking?? -vent-
  96. Unkind comment from family member - don't know what to make of it
  97. anyone ever feel afraid?
  98. well here I go!
  99. Hunger and steriods for asthma
  100. Overweight, unhealthy people put whipped cream on fruit and...
  101. Whats your average weight loss per month ?
  102. Should I try Lipo6 to break my plateau ?
  103. immediate diet planner?
  104. The "feeling of fat" vs. the "feeling of thin"
  105. Coming back in the middle of the holidays am i crazy or what?
  106. Everyone weigh in 11/28/08
  107. Sumo wrestlers...oh my!
  108. Weekly weigh in 11/28
  109. Slender, healthy people eat fruit for dessert and .....
  110. Sack SANTA'S Sad Sack ~ GUARANTEE
  111. anyone feel guilty over turkey day?
  112. Late night rant....
  113. Is This Good?
  114. Back to lose....
  115. jillian online?
  116. The perfect time to set a long term goal
  117. Feeling guilty
  118. Oh no! One of Susan's Analogies!
  119. dieting/losing weight causes constipation?
  120. I lost ONLY 1.2 lbs after laxatives?!
  121. Turkey Trot Results
  122. Working out while sick?
  123. Weight loss and the economy
  124. Article - "HoliDAY not HoliMONTH"!
  125. Fat 2 Fit radio
  126. Feel like a failure...
  127. Ack! Please Tell Me "it's just water"
  128. Are you cold since you lost weight?
  129. Quitting cigarettes and weight loss
  130. this can't be right....right?
  131. Celebrity Rehab - Anyone else watch this?
  132. Need To See Results Or I Give Up
  133. Good Day/Bad Day
  134. You inspire me
  135. Everyone weigh in 11/21/08
  136. My Goal
  137. Secrets of a former fat girl
  138. No way, you don't need to lose more weight.
  139. Grrrrrrrr....
  140. Not losing, but not gaining.
  141. Relationship problems and eating
  142. Hormones have got the best of me! semi rant
  143. Surreal Afternoon
  144. Yay for poo'ing!
  145. chocolate cravings can be annoying!
  146. How did you choose your goal weight?
  147. so boyfriend dumped me for weight reasons...i need some help and kind words!
  148. Anyone else having a hard time with 1200 calories?
  149. Irritability... could it be food withdrawal?
  150. Morning Nausea?
  151. Worried about husband...need advice
  152. Leaving hope
  153. Lean Cuisine Recall
  154. Where does the food come from?
  155. new comer needs help!
  156. Shocked at pictures.
  157. What are you having for lunch?
  158. No idea were to start
  159. The lies I've told myself....
  160. I'm quiting tomorrow and I'm terrified
  161. Is it set in stone...
  162. Calorie Counter Webpage Thingy
  163. sticking to it
  164. Unhealthy Relationship w/ Food
  165. What did you have for breakfast?
  166. 50 Lbs Down
  167. RIDICULOUS amount of stretch marks!! rant!
  168. What workout music do you like best?
  169. Is this normal?
  170. Plateau from ****
  171. Going Out To Eat...
  172. Not exactly a healthy way
  173. Muffin top rant
  174. I'm back after a tough few months
  175. "Your Diet is Driving Me Crazy!"
  176. Changes in 2 weeks?
  177. Someone Slap Me!!! I want chocolate!
  178. Need a support buddy...
  179. Everyone weigh in 11/14/08
  180. Sooooo happy, and yet so far away!!!
  181. Measurements
  182. crazy darn scales! who to believe?
  183. What amount of calories do you recommend?
  184. Buddy
  185. Going to a party on a diet for the first time.
  186. Too Much Too Fast?
  187. Yaaa! I got a job!
  188. Is that my tailbone????
  189. Bumps and Lumps--normal?
  190. I did something scary today
  191. Thank you 3FC!
  192. i know it is different for everybody, but...
  193. Really wanting to hang in there.
  194. Stupid boyfriend made me sick...
  195. Frig!
  196. Plateau on 1st week?!
  197. How do you replace your favorite holiday goodies??
  198. Daily Plate On Your Iphone
  199. I Was Thinking About Fluid Retention
  200. Pb2
  201. small victories
  202. Sudden breast growth??
  203. peanut butter has become irresistible
  204. Ugh. Feel so GROSS
  205. so what am i doing wrong?
  206. Causes of overeating
  207. Feeling like a failure!
  208. So discouraged.
  209. Encouraging Moments
  210. 3 lbs overnite? HUH?
  211. Help Please.
  212. list of weight-loss (related) memoirs?
  213. Everyone weigh in 11/07/08
  214. Help! How do I lose "face fat"?
  215. How to Lose weight after pregnancy?
  216. Protein Bars and stalls?
  217. stretch marks and weight loss?
  218. Anyone trying "Cheat To Lose" by Joel Marion/
  219. back and need help
  220. I HATE people! Clearly a rant.
  221. I'm back in the game!
  222. Eating in Fast Food Places
  223. Well this is encouraging :)
  224. Pigging out (more of a vent than anything, I guess...)
  225. Tricks for Resisting the Vending Machine @ work/ Curing a Sugar Addiction
  226. Will I always be a "fat girl"???
  227. Shout out to 3FC Members
  228. Guilty No More
  229. Much relief, and many thanks.
  230. TV Show -- You Are What You Eat
  231. What's the weirdest thing you've done to stay on plan?
  232. Good reads?
  233. Going from size 18+ to 12 jeans
  234. Anyone want to give and get daily support?
  235. Interesting Info About the AHA Endorsement
  236. My body has caught up with my loss!!
  237. I NEED breakfast!
  238. Annoyed and Confused
  239. I am jealous
  240. S4L concerns
  241. What Is Wrong With Me?!?!?!
  242. halloween isn't fun anymore
  243. For those of you who like success stories (inspiration)
  244. My first confession -- and a question
  245. a simple trick to keep ya from messing up on calories for halloween...
  246. Everyone weigh in 10/31/08
  247. Oh no! My true love, diet soda!!
  248. just a quick gripe (those seem common around here ;) )
  249. Learn from my mistake PLEASE!!!
  250. Matter how much we sweat???