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View Full Version : Weight Loss Support


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  1. I feel as if I have wasted my youth stuck in body I Hate.
  2. What do you eat for snack/lunch
  3. Everyone Weigh in 03/27/09
  4. How Many Calories Does THIS Have?
  5. Dealing with the weekend
  6. MY BF says I am obsessed!!!!
  7. Internal Negativity
  8. Can't get motivated.. Always "stop"
  9. When your stomach is growling
  10. Defensiveness
  11. "You must feel better"
  12. The results are in! 10-week Biggest Loser final fitness assessment...
  13. My husband's weight
  14. NSV - I went to IHOP for Dinner....
  15. From X-Large to Medium in Victoria Secret!
  16. If anyone can do this... YOU CAN DO THIS...
  17. Clothing question
  18. Dieting and quitting smoking...am I crazy?
  19. Have you had a diet induced Melt Down?
  20. The little things...
  21. Today is going to be a challenge!
  22. First Mini Goal *Under 300 again!*
  23. Final weigh-in tomorrow - yikes!
  24. Is worrying about ur weight-loss progress a "fat" mentality?
  25. broken tastebuds!
  26. What makes you fat?
  27. Riding The Yo Yo
  28. Hunger Spaz Attacks
  29. a water vs other beverages discussion
  30. Need help from those who understand!
  31. Advice From Personal Trainer
  32. The scale is NOT MOVING
  33. It really WAS just water! Yay!!!
  34. Don't judge me, I'm only human
  35. My bad day: Anyone else tend to overeat when tired? What next?
  36. Can I do cardio with a bruised tailbone?
  37. screwed up all week
  38. A Case of the Mondays!!!!!
  39. Calorie Help Request
  40. Total frustration
  41. Frustrated with FitDay!!
  42. Back again and the reasons why
  43. difficult...
  44. Getting in shape for Disney!
  45. My Pudgy Wrinkle-Free Face Has Gone South
  46. So when do we stop being "fat"?
  47. The Rollercoaster-ride of weight loss
  48. from 242lbs to 170 in 5 months
  49. I HATE that...
  50. Gross Out Alert...
  51. 5K "What's Up Doc?" 5K
  52. Catching up and an obstacle
  53. inspirational stories
  54. New Member - Fasting
  55. sudden thought: I weigh less than half of my friends now....
  56. Am I vain?
  57. Dreading weigh in
  58. Everyone Weigh in 03/20/09
  59. Au revoir, alcohol
  60. I'm more worried about what others think...
  61. Exercising is the easy part for me
  62. Getting to THAT point?
  63. 3/20/09 - What Are You Eating Today?
  64. Popcorn & bloating?
  65. I'm back to the same place....again.....
  66. Ravenous after working out?
  67. Spring starts tomorrow! YIPPEE!
  68. Thump,head fell on keyboard, sugar!
  69. 3/19/09 - What Are You Eating Today?
  70. Eight TINY pounds of motivation......
  71. Does the weighing scale demotivate anyone else?
  72. Measuring Your Body - How Often?
  73. Yippie! A 24 HR Fitness Membership as a B-Day Present!
  74. Anyone had a sleep study before?
  75. eating out - when is the best thing, not the best thing?
  76. Anybody tried Nintendo Wii Fit?
  77. Why does my scale hate me?
  78. how do you get back on plan???
  79. What Are Some Of Your Favorite Books?
  80. Wii maybe broken. i am so upset :(
  81. why is it so dang hard sometimes to get your "behind" to exercise?
  82. Need help...I can't cook!
  83. Alinnell - HAPPY BIRTHDAY!
  84. Crazy Wine Rant
  85. Diet envy?
  86. Fat adjustments during weight loss?
  87. Feeling completely lost without my scale
  88. When your body gets used to lower cals
  89. breakfast?
  90. It's been a long time..........
  91. THE BMI SCALE a photographic look
  92. What can I do?
  93. Small town gossip and why I'm such a fun topic to discuss.
  94. RESULTS ~ Blarney Stone 5K
  95. The Mirror vs. A Hard Place....
  96. Has anyone ever....
  97. eating at restaurants: food is fuel or pleasure?
  98. Everyone Weigh in 03/13/09
  99. My Pink Scrub Pants
  100. torn adductor, no exercise, now what?
  101. motivational quotes that really impact you while trying to lose weight??
  102. Exercising when you're sick
  103. Why does food have power other things don't?
  104. Placing a $$$ value on fitness/weight loss
  105. Ever feel like a 2 year old having a tantrum while dieting?
  106. Losing My Job
  107. I give up...
  108. do other people try and feed you???
  109. Losing steam...defeatist attittudes and staying motivated!
  110. I ate 12 cookies. :-(
  111. I have hit the biggest milestone yet...
  112. resisting food in the house
  113. The 7 Stages of People Noticing Your Weight Loss
  114. So fustrating,Why?? ARRRGGHHH!!!
  115. Advise!!!
  116. There has become Normalcy in Craziness (trying to grasp the Big Motivation).
  117. i feel like i cant eat and loose weight !
  118. The Doctor's Scale
  119. How do I get myself out of this cycle?
  120. I weighed in today and lost...
  121. Stuffed sausage meets the muffin top
  122. I made a healthy choice
  123. Reasonable?
  124. Motivational books?
  125. I Finally Did It! Ha!
  126. What about weird Schedules???
  127. 0.9lbs from entering 170s!
  128. discouraged
  129. Why am I gaining weight?
  130. anyone else get nervous the night before weigh-in?
  131. saggy, disgusting loose skin!
  132. help me please
  133. So hungry tonight...
  134. Confidence Issue
  135. Do goals help you in any way?
  136. That awkward in-between phase
  137. eeeeeeeeeeeeep....feeling like i feel before i binge and trying to stop it...
  138. Starting a crash diet
  139. My first single digit pants size in adulthood
  140. lame...
  141. Fell of the wagon BAD
  142. Less eating, more exercise
  143. different scales
  144. Stuck in the 230's yet again :[
  145. How to know when to stop eatting
  146. Plateaus?
  147. muscles while losing weight? *nutty experience*
  148. Everyone Weigh in 03/06/09
  149. I'm Scared
  150. Do you satisfy your cravings?
  151. Eating *Too* Much and Losing?
  152. exciting!
  153. Morning vs. afternoon weighing
  154. Best tips for achieving healthy weight loss - your "rules"
  155. Is OA for me?
  156. the hunger patch
  157. Difficult getting enough calories for the day
  158. Exercise DVD
  159. Any newbies looking for a weight loss buddy?
  160. Upset because...
  161. Is my wii fit scale wrong?
  162. what inspires you to lose...?
  163. starting a plan
  164. Eating so little and not loosing wt
  165. When was there a moment you
  166. Dealing with Gossiping
  167. Excited, but a little freaked...musing/rant lol
  168. Advice on stress/emotion eating?
  169. When did you realize you were getting smaller?
  170. Removing time frames from goals
  171. Feeling life's pressures
  172. WARNNG Vent/pity party in side
  173. discouraged
  174. eating when not hungry ...why?
  175. A New Decade!
  176. 'The Urge'
  177. Argghhh! Still Not Under!!
  178. Beautiful Day! Lost 5 lbs ... making it 125 lbs lost total!
  179. I think my scale is broke...
  180. Embarassed about Birthday cake
  181. need help setting a goal
  182. Any ex-drinkers now crave sugar more than ever?
  183. 3 scales, all saying different things... which one to choose?
  184. Starting All Over Again!
  185. my mini goal
  186. Pushing People Away...
  187. Scared?
  188. Frustrated!!!!!!!!!!!!
  189. birth control and weight loss?
  190. Renewing My Commitment For March!
  191. Guys Just Aren't Interested
  192. Looking Skinnier, but not loosing?
  193. Looking for a cyber-exercise buddy
  194. Everyone Weigh in 02/27/09
  195. What to do when you're sick?
  196. Ever want to give up?
  197. you were right!
  198. Refusing to look at a scale?
  199. Does anyone think this is possible?
  200. Would you like to run a marathon someday?
  201. Exciting day!
  202. Small Changes?
  203. Healthy C-Stores???
  204. I Broke It!
  205. Facebook users
  206. Sorry but...I can't go potty!
  207. How to cope with "time of the month" weightgain
  208. How do you budget/plan for a night out?
  209. plateaus?
  210. New job is weight loss ****!
  211. I cracked!
  212. How much damage is a night of drinking/fun?
  213. I need help.. 1500cals and GAINING?!?!!
  214. Pressure at work
  215. What DIDN'T you do?
  216. Another "What would you have done" thread
  217. Fat Tuesday
  218. Wii Fit Users- Bathroom Scale or Wii Fit Scale?
  219. Question for all you working moms out there
  220. What made you want to change
  221. bumping the ticker back... and back ...and...
  222. Self esteem vs. weight survey...
  223. New Here
  224. thai food tonight... healthier options?
  225. Multi-vitamin recommendations
  226. What was your "lightbulb" moment?
  227. I need help with my overweight 7 year old
  228. Weird Places to Notice Weight lose
  229. Where do you find support?
  230. The best diet for you, what works?
  231. Sick
  232. My mini goal
  233. anyone feel fat when they're thin?
  234. How long have you been overweight?
  235. Kiss The BLARNEY STONE 5K
  236. I feel like a real person now!!
  237. Everyone Weigh in 02/20/09
  238. Health-ier breakfast alternatives
  239. Having a rough day...
  240. Skinny Jeans
  241. Feeling aggressed
  242. Way beyond frustrated...
  243. Eating Issues
  244. I have realized....
  245. So frustrating - Why can't I say "no" to friends?
  246. Protein!
  247. Have you ever felt like you were never going to get back on the wagon?
  248. Have you ever used 3FC as an excuse to over do it?
  249. feeling discouraged
  250. Nsv! Nsv!

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