View Full Version : Weight Loss Support



  1. Just need a kick here!
  2. Calories and weight loss
  3. So I slipped up yesterday....
  4. uhh... 10lbs in one DAY...?
  5. Not eating for 12 hours
  6. 12 lbs Gone!
  7. Problems with the Pill?
  8. Water
  9. HELP! Addicted to the Scale!
  10. Why is nothing happening? (melodrama mini-rant)
  11. What is "junk food" to you?
  12. Note To Self re: Weighing Food
  13. Can someone explain?
  14. Restarting (Again)
  15. How do you forgive yourself?
  16. Only a week into it and I've cheated twice!
  17. New Mini Goal
  18. So.. I got off track for a few weeks..
  19. Illnesses you lost along w/ the weight.
  20. Need advice
  21. How the *^$& is this fair?!?!?!
  22. Let's try this one more time...
  23. Ooooh yes, I am gorgeous. :)
  24. I have come to a decision...
  25. PSA--check your Scales...
  26. really want this to work this time
  27. How much weight do you gain (or not lose) during TOM?
  28. Success!!!!
  29. What was your 'this has to change' moment?
  30. Been gone for a while, back with problems!
  31. Struggling to get back on plan
  32. Hello! I'm back, and ready to kick it!
  33. When you can see the stress coming
  34. In your opinion....
  35. for all of us long shift workers
  36. Hi... I've been gone for awhile..
  37. I keep thinking about that COOKIE!!!!
  38. Out of control
  39. When is the last time you ate an entire apple pie?
  40. When do you burn your skinny jeans?
  41. Everyone weigh in 9/26/08
  42. Olive oil?
  43. Getting the Motivation to Just Do It
  44. Tough weekend ahead
  45. Peanut butter
  46. Back in action 1-2-3!!!
  47. Argh....so frustrated. Advice anyone?
  48. Skinny Sister/Fat Sister
  49. Curbing my after-dinner-munchies enthusiasm - who's with me?
  50. motivated by failure.. derailed by success!
  51. I have met the enemy...and I need to go to bed at sunset!
  52. When do you see results?
  53. I feel as if I'm losing control...
  54. *Less* comfortable with your body?
  55. Interesting tidbits on boosting metabolism
  56. Help Scale is not moving
  57. Why Can't I believe it...
  58. vitamins to support weight loss?
  59. Overcoming History
  60. A new, different, scale
  61. Ack! I'm scaleless!!!
  62. Hooray, an NSV!!!
  63. Do you use sweatner packets for your water?
  64. Oh jeez - Bad day
  65. What diet are you using??
  66. How do you figure out WHY you overeat?
  67. Looking for some words of encouragement
  68. The best tea for beginners.
  69. Please help me I'm stuck!
  70. Another Lightbulb Moment
  71. wait?! what was i so worried about?!?
  72. An average day...
  73. Getting something off my chest
  74. Everyone weigh in 9/19/08
  75. question about travel
  76. I need to remember this is for me....
  77. My own personal challenge
  78. Time to CONTINUE!!!!
  79. Buying a scale
  80. I was just thinking...
  81. Eating disorders
  82. How in the world do I cook this precious thing?
  83. One Small Goal at a time
  84. What's your definition of "bad"?
  85. Sick - did I over-do it?
  86. There were pictures!
  87. Health Care Issues
  88. Strangers offering "advice"
  89. Fat you vs. thin you
  90. Is my goal unrealistic?
  91. Question about Routine
  92. Going on a Cruise!
  93. Can WHEY increase your weight ?
  94. Very Strange! I've just noticed..
  95. Help! I have to fly and I am scared sick
  96. Random Question
  97. Clawing my way back...
  98. PMS and Craving!
  99. Everyone weigh in 9/12/08
  100. What are some ways to get motivated and stay that way?
  101. motivation...
  102. Proud of myself
  103. need help...
  104. Three Pounds Per Month
  105. Looking For A Buddy...
  106. What's Your Reward?
  107. Confused!
  108. Looking For Support
  109. I think my scale is broken
  110. What's the mantra that keeps you going?
  111. How long did it take you to loose weight?
  112. moving sucks
  113. problems with diet: staying under 1300 calories a day
  114. Lies, Damn Lies, And Statistics
  115. sick of dieting, sick of everything, frustrated in general.
  116. I Need Advice: Breakfast for dinner?
  117. Which is more of a challenge Losing or Maintaining?
  118. Patheticness of Me
  119. 5 Year Reunion
  120. how the heck do i start?
  121. free-for-all vs diet ****... happy medium?
  122. Need advice about my husband
  123. bad, bad, bad, BAD food day!
  124. I want to wear jeans again
  125. Boy...oh boy!
  126. Psychology of numbers
  127. Becoming mentally strong?
  128. How do you deal with stress?
  129. Do I really want to do this?
  130. a new personal mantra...
  131. Getting rid of "thin" clothes
  132. Stepping Up Weight Loss - Need Advice
  133. A random sampling of women
  134. Newbie!
  135. I lose 5 pounds at a time or nothing
  136. Everyone weigh in 9/05/08
  137. Ok Day One.. Really This Time...
  138. whats wrong with me????
  139. Need help -- i have different priority in life now
  140. Little Miss Muffet....
  141. I love cooking...so why am I not doing it?
  142. Bad few days
  143. I'm Maintaining...
  144. I'm Stuck !!!!!!!!!!!!!!!
  145. ever happen to you???
  146. Three days after I said I was starting...
  147. I just want to hold my self accountable.
  148. DH broke his plateau
  149. Mixed Feelings about Fat Acceptance
  150. I am Big and beautiful!!! so why do people try to tell me different?
  151. **My New Goal**
  152. Let's Own September
  153. The pizza is coming, the pizza is coming!!
  154. 3FC Canadian Thanksgiving ~ Columbus Day 5K
  155. Something strange
  156. Where the h-e-double-hockey-sticks is the wagon, again?
  157. Depressed
  158. Just started--- I need support
  159. Sugar sensitivity?
  160. Fighting the urge to self-medicate!
  161. The blood that we donate weighs 1.5 lbs
  162. before pic
  163. Starting all over again.....
  164. bad bad BAD day today...
  165. Some Happy Thoughts About Eating Out
  166. Help eating out!
  167. RESULTS ~ Labor Day - Back To School 5K
  168. Motivation, or ... committment?
  169. Everyone weigh in 8/28/08
  170. Pic I found on my dad's website...
  171. Do you think...
  172. Why do you fall off the wagon now and then?
  173. How do you curb your cravings for sugar?
  174. Egads - No Wonder I Was So Tired All the Time!
  175. FLABbergasted
  176. Feel Helpless...need support
  177. I was way OP today
  178. Ready to get started need new support!
  179. **sigh** Upset
  180. *WHY* do you want to lose weight?
  181. What tricks does PMS play on you?
  182. *Does a DANCE*
  183. It's clicked. I'm NORMAL! I'm HAPPY!
  184. What I look like and What I am?!
  185. Not wanting to eat?
  186. Fail
  187. Whine whine whine
  188. I need a kick in the bum to get going!
  189. Is it just me or does this creep anyone else out?
  190. My hubby left :[
  191. Ever just feel like giving up?
  192. Passing of the 3FC ~ 5K TOURCH!
  193. plateau.. sooo discouraged : (
  194. Not Noticing A Physical Difference!!
  195. Do spices have calories??
  196. Oh My! Look At This!!!!!!!
  197. Scale Fluctuations--within seconds!
  198. Nutrient ratios
  199. Just Keep Fighting The Good Fight
  200. What is a CSA?
  201. Nutrisystem success?
  202. Everyone weigh in 8/22/08
  203. i need help understanding Gastric Bypass surgery
  204. Searching for a thread . . .
  205. Frustrating stalling and gain
  206. Weekly Weighers - Do you peek?
  207. Photo
  208. Gave up the chance at something I want because I'm fat/depressed.
  209. Made it through a desperate need for candy...
  210. Is this actually going to work?
  211. update
  212. Cookouts/Parties - Tips to Stay on Track?
  213. Have a party and am dreading it!!
  214. major failure!!!!!!!!
  215. major failure!!!!!!!!
  216. high blood pressure... what to eat?
  217. long term weight goal struggle
  218. Need support terribly!
  219. SO's & guys we date - supportive or not of the weight loss, loose skin?
  220. Curiosity killed the cat.....
  221. Hi, so I'm fatter rather than fitter, and I've got issues...
  222. Will I Have Loose Skin After Losing 60 Pounds ?
  223. Dieting on a Budget
  224. I got a new trick to control my Good Friend
  225. Why am I consuming so many empty calories? I hate this.
  226. how many times did you "fail"
  227. Thank You For Your Support
  228. Online Calorie Counters....
  229. Losing weight after a binge???
  230. Another foot injury and a long sob story.
  231. Proud of myself
  232. The Truth about Diets
  233. Those Dratted Statistics!
  234. I have gradually changed..
  235. Why Do I...
  236. incredible shrinking woman!
  237. Everyone Weigh In 08/15/08
  238. Frustration!
  239. Why Should I Even Try to Lose Weight?
  240. It's been a few weeks
  241. Dieting Suggestions
  242. Comparing goals
  243. emotional eating- I had no idea
  244. Complete loss of focus.... HELP!!
  245. 3 year old jeans-- mental size validation issues.
  246. Snackage!
  247. Losing weight having hypothyroidism
  248. What non weight improvements have you noticed?
  249. I'm tired of being scared of...
  250. It wasn't the one meal..