View Full Version : Weight Loss Support



  1. Help Scale is not moving
  2. Why Can't I believe it...
  3. vitamins to support weight loss?
  4. Overcoming History
  5. A new, different, scale
  6. Ack! I'm scaleless!!!
  7. Hooray, an NSV!!!
  8. Do you use sweatner packets for your water?
  9. Oh jeez - Bad day
  10. What diet are you using??
  11. How do you figure out WHY you overeat?
  12. Looking for some words of encouragement
  13. The best tea for beginners.
  14. Please help me I'm stuck!
  15. Another Lightbulb Moment
  16. wait?! what was i so worried about?!?
  17. An average day...
  18. Getting something off my chest
  19. Everyone weigh in 9/19/08
  20. question about travel
  21. I need to remember this is for me....
  22. My own personal challenge
  23. Time to CONTINUE!!!!
  24. Buying a scale
  25. I was just thinking...
  26. Eating disorders
  27. How in the world do I cook this precious thing?
  28. One Small Goal at a time
  29. What's your definition of "bad"?
  30. Sick - did I over-do it?
  31. There were pictures!
  32. Health Care Issues
  33. Strangers offering "advice"
  34. Fat you vs. thin you
  35. Is my goal unrealistic?
  36. Question about Routine
  37. Going on a Cruise!
  38. Can WHEY increase your weight ?
  39. Very Strange! I've just noticed..
  40. Help! I have to fly and I am scared sick
  41. Random Question
  42. Clawing my way back...
  43. PMS and Craving!
  44. Everyone weigh in 9/12/08
  45. What are some ways to get motivated and stay that way?
  46. motivation...
  47. Proud of myself
  48. need help...
  49. Three Pounds Per Month
  50. Looking For A Buddy...
  51. What's Your Reward?
  52. Confused!
  53. Looking For Support
  54. I think my scale is broken
  55. What's the mantra that keeps you going?
  56. How long did it take you to loose weight?
  57. moving sucks
  58. problems with diet: staying under 1300 calories a day
  59. Lies, Damn Lies, And Statistics
  60. sick of dieting, sick of everything, frustrated in general.
  61. I Need Advice: Breakfast for dinner?
  62. Which is more of a challenge Losing or Maintaining?
  63. Patheticness of Me
  64. 5 Year Reunion
  65. how the heck do i start?
  66. free-for-all vs diet ****... happy medium?
  67. Need advice about my husband
  68. bad, bad, bad, BAD food day!
  69. I want to wear jeans again
  70. Boy...oh boy!
  71. Psychology of numbers
  72. Becoming mentally strong?
  73. How do you deal with stress?
  74. Do I really want to do this?
  75. a new personal mantra...
  76. Getting rid of "thin" clothes
  77. Stepping Up Weight Loss - Need Advice
  78. A random sampling of women
  79. Newbie!
  80. I lose 5 pounds at a time or nothing
  81. Everyone weigh in 9/05/08
  82. Ok Day One.. Really This Time...
  83. whats wrong with me????
  84. Need help -- i have different priority in life now
  85. Little Miss Muffet....
  86. I love cooking...so why am I not doing it?
  87. Bad few days
  88. I'm Maintaining...
  89. I'm Stuck !!!!!!!!!!!!!!!
  90. ever happen to you???
  91. Three days after I said I was starting...
  92. I just want to hold my self accountable.
  93. DH broke his plateau
  94. Mixed Feelings about Fat Acceptance
  95. I am Big and beautiful!!! so why do people try to tell me different?
  96. **My New Goal**
  97. Let's Own September
  98. The pizza is coming, the pizza is coming!!
  99. 3FC Canadian Thanksgiving ~ Columbus Day 5K
  100. Something strange
  101. Where the h-e-double-hockey-sticks is the wagon, again?
  102. Depressed
  103. Just started--- I need support
  104. Sugar sensitivity?
  105. Fighting the urge to self-medicate!
  106. The blood that we donate weighs 1.5 lbs
  107. before pic
  108. Starting all over again.....
  109. bad bad BAD day today...
  110. Some Happy Thoughts About Eating Out
  111. Help eating out!
  112. RESULTS ~ Labor Day - Back To School 5K
  113. Motivation, or ... committment?
  114. Everyone weigh in 8/28/08
  115. Pic I found on my dad's website...
  116. Do you think...
  117. Why do you fall off the wagon now and then?
  118. How do you curb your cravings for sugar?
  119. Egads - No Wonder I Was So Tired All the Time!
  120. FLABbergasted
  121. Feel Helpless...need support
  122. I was way OP today
  123. Ready to get started need new support!
  124. **sigh** Upset
  125. *WHY* do you want to lose weight?
  126. What tricks does PMS play on you?
  127. *Does a DANCE*
  128. It's clicked. I'm NORMAL! I'm HAPPY!
  129. What I look like and What I am?!
  130. Not wanting to eat?
  131. Fail
  132. Whine whine whine
  133. I need a kick in the bum to get going!
  134. Is it just me or does this creep anyone else out?
  135. My hubby left :[
  136. Ever just feel like giving up?
  137. Passing of the 3FC ~ 5K TOURCH!
  138. plateau.. sooo discouraged : (
  139. Not Noticing A Physical Difference!!
  140. Do spices have calories??
  141. Oh My! Look At This!!!!!!!
  142. Scale Fluctuations--within seconds!
  143. Nutrient ratios
  144. Just Keep Fighting The Good Fight
  145. What is a CSA?
  146. Nutrisystem success?
  147. Everyone weigh in 8/22/08
  148. i need help understanding Gastric Bypass surgery
  149. Searching for a thread . . .
  150. Frustrating stalling and gain
  151. Weekly Weighers - Do you peek?
  152. Photo
  153. Gave up the chance at something I want because I'm fat/depressed.
  154. Made it through a desperate need for candy...
  155. Is this actually going to work?
  156. update
  157. Cookouts/Parties - Tips to Stay on Track?
  158. Have a party and am dreading it!!
  159. major failure!!!!!!!!
  160. major failure!!!!!!!!
  161. high blood pressure... what to eat?
  162. long term weight goal struggle
  163. Need support terribly!
  164. SO's & guys we date - supportive or not of the weight loss, loose skin?
  165. Curiosity killed the cat.....
  166. Hi, so I'm fatter rather than fitter, and I've got issues...
  167. Will I Have Loose Skin After Losing 60 Pounds ?
  168. Dieting on a Budget
  169. I got a new trick to control my Good Friend
  170. Why am I consuming so many empty calories? I hate this.
  171. how many times did you "fail"
  172. Thank You For Your Support
  173. Online Calorie Counters....
  174. Losing weight after a binge???
  175. Another foot injury and a long sob story.
  176. Proud of myself
  177. The Truth about Diets
  178. Those Dratted Statistics!
  179. I have gradually changed..
  180. Why Do I...
  181. incredible shrinking woman!
  182. Everyone Weigh In 08/15/08
  183. Frustration!
  184. Why Should I Even Try to Lose Weight?
  185. It's been a few weeks
  186. Dieting Suggestions
  187. Comparing goals
  188. emotional eating- I had no idea
  189. Complete loss of focus.... HELP!!
  190. 3 year old jeans-- mental size validation issues.
  191. Snackage!
  192. Losing weight having hypothyroidism
  193. What non weight improvements have you noticed?
  194. I'm tired of being scared of...
  195. It wasn't the one meal..
  196. Fiber vs Fats for Feeling Full?
  197. This is depressing.
  198. Support from SO
  199. A less angry question :P
  200. Why? Why? Why? did this have to happen????
  201. i am going crazy.
  202. Cat's 12 weeks of Sticking to It!
  203. recovering and depressed
  204. Scared of re-gaining after I lose the weight
  205. Home from Vacation, Ate Like Crap
  206. Yesterday I had an epiphany!
  207. Suggestions for an anemic
  208. I am celebrating my 6-month anniversary
  209. the whole weight thing is SO FRUSTRATING!
  210. Plateau - Some ideas - (Beach Patrol, note)
  211. Need help...upset as I write this
  212. Oy. Pool Party.
  213. Goal rewards vs. self-care
  214. This weekend
  215. ARG! (Venting)
  216. House sitting, need food ideas! Please help!
  217. Why does it just keep coming BACK???
  218. reaching out....help me guys please!
  219. I plunged on and made my way to the side of the pool.
  220. Mirror, Mirror...DIE!!!
  221. Everybody Weigh In 8/08/08
  222. Article about 3FC published....
  223. Comments
  224. The wind has been taken out of my sails
  225. what if i'm not hungry?
  226. Inspirational thought of the day
  227. Bday pressies
  228. Twelve days without smoking and
  229. I gain weight incredibly easy
  230. help me not repeat my mistakes!
  231. It's Alive!!!!
  232. Need Ideas for FAST Back/Chest Results
  233. Not sure I can do this
  234. The seed has been planted
  235. What if I've already caused unrepairable damage to my body?
  236. Mean skinny people
  237. ...MIND~ BODY and SPIRIT...
  238. Supporting underweight goals?
  239. The last straw
  240. Ooops, I did it again
  241. Lost five stone have put back on four in last year
  242. I don't eat doughnuts and potato chips, Charlize
  243. First post, first goal - returning member
  244. Question
  245. Need help setting non-weight goals
  246. Ok, once and for all, WHAT do I need eat?
  247. Caffeine help!
  248. A scale dilemma. Yes, another one.
  249. The Daily Plate & FitDay
  250. Two things