View Full Version : Weight Loss Support



  1. Shocked at pictures.
  2. What are you having for lunch?
  3. No idea were to start
  4. The lies I've told myself....
  5. I'm quiting tomorrow and I'm terrified
  6. Is it set in stone...
  7. Calorie Counter Webpage Thingy
  8. sticking to it
  9. Unhealthy Relationship w/ Food
  10. What did you have for breakfast?
  11. 50 Lbs Down
  12. RIDICULOUS amount of stretch marks!! rant!
  13. What workout music do you like best?
  14. Is this normal?
  15. Plateau from ****
  16. Going Out To Eat...
  17. Not exactly a healthy way
  18. Muffin top rant
  19. I'm back after a tough few months
  20. "Your Diet is Driving Me Crazy!"
  21. Changes in 2 weeks?
  22. Someone Slap Me!!! I want chocolate!
  23. Need a support buddy...
  24. Everyone weigh in 11/14/08
  25. Sooooo happy, and yet so far away!!!
  26. Measurements
  27. crazy darn scales! who to believe?
  28. What amount of calories do you recommend?
  29. Buddy
  30. Going to a party on a diet for the first time.
  31. Too Much Too Fast?
  32. Yaaa! I got a job!
  33. Is that my tailbone????
  34. Bumps and Lumps--normal?
  35. I did something scary today
  36. Thank you 3FC!
  37. i know it is different for everybody, but...
  38. Really wanting to hang in there.
  39. Stupid boyfriend made me sick...
  40. Frig!
  41. Plateau on 1st week?!
  42. How do you replace your favorite holiday goodies??
  43. Daily Plate On Your Iphone
  44. I Was Thinking About Fluid Retention
  45. Pb2
  46. small victories
  47. Sudden breast growth??
  48. peanut butter has become irresistible
  49. Ugh. Feel so GROSS
  50. so what am i doing wrong?
  51. Causes of overeating
  52. Feeling like a failure!
  53. So discouraged.
  54. Encouraging Moments
  55. 3 lbs overnite? HUH?
  56. Help Please.
  57. list of weight-loss (related) memoirs?
  58. Everyone weigh in 11/07/08
  59. Help! How do I lose "face fat"?
  60. How to Lose weight after pregnancy?
  61. Protein Bars and stalls?
  62. stretch marks and weight loss?
  63. Anyone trying "Cheat To Lose" by Joel Marion/
  64. back and need help
  65. I HATE people! Clearly a rant.
  66. I'm back in the game!
  67. Eating in Fast Food Places
  68. Well this is encouraging :)
  69. Pigging out (more of a vent than anything, I guess...)
  70. Tricks for Resisting the Vending Machine @ work/ Curing a Sugar Addiction
  71. Will I always be a "fat girl"???
  72. Shout out to 3FC Members
  73. Guilty No More
  74. Much relief, and many thanks.
  75. TV Show -- You Are What You Eat
  76. What's the weirdest thing you've done to stay on plan?
  77. Good reads?
  78. Going from size 18+ to 12 jeans
  79. Anyone want to give and get daily support?
  80. Interesting Info About the AHA Endorsement
  81. My body has caught up with my loss!!
  82. I NEED breakfast!
  83. Annoyed and Confused
  84. I am jealous
  85. S4L concerns
  86. What Is Wrong With Me?!?!?!
  87. halloween isn't fun anymore
  88. For those of you who like success stories (inspiration)
  89. My first confession -- and a question
  90. a simple trick to keep ya from messing up on calories for halloween...
  91. Everyone weigh in 10/31/08
  92. Oh no! My true love, diet soda!!
  93. just a quick gripe (those seem common around here ;) )
  94. Learn from my mistake PLEASE!!!
  95. Matter how much we sweat???
  96. What food won't you give up--and why?
  97. Slimming Suit (beware: dumb question inside)
  98. Weight loss rewards?
  99. Danger! Danger!
  100. Mini goal too big??
  101. The cycle that used to work against me, is now working for me.
  102. Stress eating and major life changes
  103. "Perfectly Balanced at 1,200"
  104. Binge??? When does the weight come back down?
  105. I work out and then I.......
  106. I'm Back ** HELP ME PLEASE ** I've miss you guys so much
  107. I feel ravenous!
  108. Thought I had a good idea, turned into a terrible one!!
  109. What Does Your Weight Loss / Fitness Program Look Like?
  110. why did/do you want to lose weight?
  111. OOPS! My Diaper Came Off!
  112. Stuck in a rut and joined WW
  113. augh, so disappointing with the scale....
  114. worried about rapid weight loss
  115. Turkey Day for the Cook
  116. The ultimate test
  117. I'm losing but I'm not losing the right things!
  118. "I can make you thin"
  119. I'm stressed about Thanksgiving, what the heck am I going to eat?
  120. "Look Ma! It's 3FC TURKEY TROT TIME!"
  121. Why you need SLEEP, EXERCISE, MORE PROTEIN, and LESS CARB
  122. How can "they" help you lose weight?
  123. Snapping yourself out of it
  124. Does anyone remember...
  125. TOM chocolate cravings?!
  126. weight during period?
  127. Getting discouraged..
  128. E.F.T Tapping??
  129. Body Image Issues
  130. Fighting myself
  131. Any one else have this scaleTanita Jenny Craig Healthy Track Scale HD-337
  132. I screwed up last night...
  133. How do you recover when fail before noon?
  134. A small victory for me.
  135. Positive Visualization compromised by negative self talk...
  136. It's five o' clock somewhere!
  137. Newbie with a weight watchers Question
  138. Everyone weigh in 10/24/08
  139. Losing weight when your spouse doesn't want to
  140. Picky eaters?
  141. Spider Bite!
  142. Need a daily support buddy
  143. Do we have a getting back on the wagon smiley?
  144. I think I love cheese more than I love my husband
  145. Sugar Cereal Obsession! wanting to share
  146. Link to My Virtual Model
  147. Starting out...
  148. I can't believe this!
  149. Cooking for One
  150. Any good shows/series to watch while working out on treadmill?
  151. Insidious Justifications.....
  152. I admit..
  153. What the heck? Walk 7 miles lose 3.4 pounds?
  154. What?! So now the goverment won't even give me a food pyramid.
  155. Finally out of my plateau
  156. Its official!!
  157. New and frustrated already
  158. Anyone else ever felt this?
  159. Just looking for some support
  160. Just a little more motivation for us all....
  161. Trying to conquer my emotional eating
  162. How often do you weigh?
  163. Think I had a good day today!!!
  164. Cracked up on halloween candy
  165. What got you doing this?
  166. I know you guys would understand...
  167. Change in habits...
  168. Caffeine and weight loss?
  169. Do you overeat AND overspend
  170. McDonald's Monopoly Game
  171. time to start over--need support please
  172. What he won't eat is killing me...
  173. New Workout Playlist
  174. what would you say?!
  175. What is Onederland?
  176. Hello Im Daphne
  177. Anyone else dance with the scale?
  178. Feeling like I've wasted so much time
  179. TO DGRAMIE/about my knee replacement
  180. Working Out Hard, So Little Weight Loss
  181. Celebrating the little things (they're awesome too!)
  182. So, bear with me, I'm still learning so I have a question..
  183. The Power of Affirmation ~ write it , process it, become it !
  184. Had to say I have quite that fad diet ol..
  185. Guaranteed 5 Pound Turkey Cushion!
  186. How did you reconcile old scale and new scale numbers?
  187. Anyone doing the no s diet?
  188. What do you still do...?
  189. return of the scale
  190. Everyone weigh in 10/17/08
  191. I feel...like a ball of mixed emotions?
  192. why are hamburgers unhealthy?
  193. How far Have You Come? (not just lbs or inches)
  194. I went 19 hours
  195. Nutrition, Health, Fitness, and Weight Loss Podcasts
  196. Proud of myself so why want food?
  197. Have you identified a time of day....
  198. Why that scale changes so easily...
  199. Injury?
  200. Have you been motivated by...
  201. When you get hungry...
  202. On a no carb diet and I have popcorn popped...
  203. Feeling completly lost, what do I do!
  204. Weight changes
  205. Sodium Question!
  206. 11lbs lost but i cant see a difference!
  207. (Yes, another thread) Calorie question
  208. SAHM's??
  209. not sooo happy
  210. I don't want to fight anymore.
  211. I am very depressed, I feel there is no meaning!
  212. Aaargh! Craving my kids' dinner!
  213. How many calories should I be eating?
  214. I never saw the differences.
  215. In just 3 wks/15lbs
  216. General cravings!
  217. Christmas Goal Setting
  218. Staying on track with marital problems
  219. Ideas for Lunch/Dinners that don't need refrigeration
  220. I don't have time ...
  221. Cake
  222. My New Motivator
  223. Cookie craving!!
  224. Consumer Reports on Kid's Cereals
  225. Week #1
  226. 5K's or NOT 5K's ~ That is the ?
  227. Question for those who measure inches rather than weigh
  228. Do you have a free day or free meal?
  229. 3FC Canadian Thanksgiving~Columbus Day 5K Results
  230. I have a question about my jiggly thighs, lol
  231. I know better!
  232. Everyone weigh in 10/10/08
  233. What did you do with the bad stuff?
  234. getting back on track
  235. Oh my GAH -- will these fat rolls ever come off my stomach?
  236. Tomorrow's Weigh-in is a big one!
  237. Weight loss rewards for motivation?
  238. Stupid Evil Tahini Sauce
  239. 15 inces is more than a foot Mom!
  240. So many calories? In this?
  241. So Frustrated!
  242. Tina Talks About Today - New here (again)!! Hello!
  243. How do cooks stick to their diet in the kitchen?/Coffee question
  244. Active jobs and weight loss
  245. Vitamins and Supplements
  246. Online Nutrition and Fitness Courses
  247. Exercising on the second floor!
  248. Losing weight and Loose skin
  249. WTF is up with my body??!
  250. Food as Food