View Full Version : Weight Loss Support



  1. What are some ways to get motivated and stay that way?
  2. motivation...
  3. Proud of myself
  4. need help...
  5. Three Pounds Per Month
  6. Looking For A Buddy...
  7. What's Your Reward?
  8. Confused!
  9. Looking For Support
  10. I think my scale is broken
  11. What's the mantra that keeps you going?
  12. How long did it take you to loose weight?
  13. moving sucks
  14. problems with diet: staying under 1300 calories a day
  15. Lies, Damn Lies, And Statistics
  16. sick of dieting, sick of everything, frustrated in general.
  17. I Need Advice: Breakfast for dinner?
  18. Which is more of a challenge Losing or Maintaining?
  19. Patheticness of Me
  20. 5 Year Reunion
  21. how the heck do i start?
  22. free-for-all vs diet ****... happy medium?
  23. Need advice about my husband
  24. bad, bad, bad, BAD food day!
  25. I want to wear jeans again
  26. Boy...oh boy!
  27. Psychology of numbers
  28. Becoming mentally strong?
  29. How do you deal with stress?
  30. Do I really want to do this?
  31. a new personal mantra...
  32. Getting rid of "thin" clothes
  33. Stepping Up Weight Loss - Need Advice
  34. A random sampling of women
  35. Newbie!
  36. I lose 5 pounds at a time or nothing
  37. Everyone weigh in 9/05/08
  38. Ok Day One.. Really This Time...
  39. whats wrong with me????
  40. Need help -- i have different priority in life now
  41. Little Miss Muffet....
  42. I love cooking...so why am I not doing it?
  43. Bad few days
  44. I'm Maintaining...
  45. I'm Stuck !!!!!!!!!!!!!!!
  46. ever happen to you???
  47. Three days after I said I was starting...
  48. I just want to hold my self accountable.
  49. DH broke his plateau
  50. Mixed Feelings about Fat Acceptance
  51. I am Big and beautiful!!! so why do people try to tell me different?
  52. **My New Goal**
  53. Let's Own September
  54. The pizza is coming, the pizza is coming!!
  55. 3FC Canadian Thanksgiving ~ Columbus Day 5K
  56. Something strange
  57. Where the h-e-double-hockey-sticks is the wagon, again?
  58. Depressed
  59. Just started--- I need support
  60. Sugar sensitivity?
  61. Fighting the urge to self-medicate!
  62. The blood that we donate weighs 1.5 lbs
  63. before pic
  64. Starting all over again.....
  65. bad bad BAD day today...
  66. Some Happy Thoughts About Eating Out
  67. Help eating out!
  68. RESULTS ~ Labor Day - Back To School 5K
  69. Motivation, or ... committment?
  70. Everyone weigh in 8/28/08
  71. Pic I found on my dad's website...
  72. Do you think...
  73. Why do you fall off the wagon now and then?
  74. How do you curb your cravings for sugar?
  75. Egads - No Wonder I Was So Tired All the Time!
  76. FLABbergasted
  77. Feel Helpless...need support
  78. I was way OP today
  79. Ready to get started need new support!
  80. **sigh** Upset
  81. *WHY* do you want to lose weight?
  82. What tricks does PMS play on you?
  83. *Does a DANCE*
  84. It's clicked. I'm NORMAL! I'm HAPPY!
  85. What I look like and What I am?!
  86. Not wanting to eat?
  87. Fail
  88. Whine whine whine
  89. I need a kick in the bum to get going!
  90. Is it just me or does this creep anyone else out?
  91. My hubby left :[
  92. Ever just feel like giving up?
  93. Passing of the 3FC ~ 5K TOURCH!
  94. plateau.. sooo discouraged : (
  95. Not Noticing A Physical Difference!!
  96. Do spices have calories??
  97. Oh My! Look At This!!!!!!!
  98. Scale Fluctuations--within seconds!
  99. Nutrient ratios
  100. Just Keep Fighting The Good Fight
  101. What is a CSA?
  102. Nutrisystem success?
  103. Everyone weigh in 8/22/08
  104. i need help understanding Gastric Bypass surgery
  105. Searching for a thread . . .
  106. Frustrating stalling and gain
  107. Weekly Weighers - Do you peek?
  108. Photo
  109. Gave up the chance at something I want because I'm fat/depressed.
  110. Made it through a desperate need for candy...
  111. Is this actually going to work?
  112. update
  113. Cookouts/Parties - Tips to Stay on Track?
  114. Have a party and am dreading it!!
  115. major failure!!!!!!!!
  116. major failure!!!!!!!!
  117. high blood pressure... what to eat?
  118. long term weight goal struggle
  119. Need support terribly!
  120. SO's & guys we date - supportive or not of the weight loss, loose skin?
  121. Curiosity killed the cat.....
  122. Hi, so I'm fatter rather than fitter, and I've got issues...
  123. Will I Have Loose Skin After Losing 60 Pounds ?
  124. Dieting on a Budget
  125. I got a new trick to control my Good Friend
  126. Why am I consuming so many empty calories? I hate this.
  127. how many times did you "fail"
  128. Thank You For Your Support
  129. Online Calorie Counters....
  130. Losing weight after a binge???
  131. Another foot injury and a long sob story.
  132. Proud of myself
  133. The Truth about Diets
  134. Those Dratted Statistics!
  135. I have gradually changed..
  136. Why Do I...
  137. incredible shrinking woman!
  138. Everyone Weigh In 08/15/08
  139. Frustration!
  140. Why Should I Even Try to Lose Weight?
  141. It's been a few weeks
  142. Dieting Suggestions
  143. Comparing goals
  144. emotional eating- I had no idea
  145. Complete loss of focus.... HELP!!
  146. 3 year old jeans-- mental size validation issues.
  147. Snackage!
  148. Losing weight having hypothyroidism
  149. What non weight improvements have you noticed?
  150. I'm tired of being scared of...
  151. It wasn't the one meal..
  152. Fiber vs Fats for Feeling Full?
  153. This is depressing.
  154. Support from SO
  155. A less angry question :P
  156. Why? Why? Why? did this have to happen????
  157. i am going crazy.
  158. Cat's 12 weeks of Sticking to It!
  159. recovering and depressed
  160. Scared of re-gaining after I lose the weight
  161. Home from Vacation, Ate Like Crap
  162. Yesterday I had an epiphany!
  163. Suggestions for an anemic
  164. I am celebrating my 6-month anniversary
  165. the whole weight thing is SO FRUSTRATING!
  166. Plateau - Some ideas - (Beach Patrol, note)
  167. Need help...upset as I write this
  168. Oy. Pool Party.
  169. Goal rewards vs. self-care
  170. This weekend
  171. ARG! (Venting)
  172. House sitting, need food ideas! Please help!
  173. Why does it just keep coming BACK???
  174. reaching out....help me guys please!
  175. I plunged on and made my way to the side of the pool.
  176. Mirror, Mirror...DIE!!!
  177. Everybody Weigh In 8/08/08
  178. Article about 3FC published....
  179. Comments
  180. The wind has been taken out of my sails
  181. what if i'm not hungry?
  182. Inspirational thought of the day
  183. Bday pressies
  184. Twelve days without smoking and
  185. I gain weight incredibly easy
  186. help me not repeat my mistakes!
  187. It's Alive!!!!
  188. Need Ideas for FAST Back/Chest Results
  189. Not sure I can do this
  190. The seed has been planted
  191. What if I've already caused unrepairable damage to my body?
  192. Mean skinny people
  193. ...MIND~ BODY and SPIRIT...
  194. Supporting underweight goals?
  195. The last straw
  196. Ooops, I did it again
  197. Lost five stone have put back on four in last year
  198. I don't eat doughnuts and potato chips, Charlize
  199. First post, first goal - returning member
  200. Question
  201. Need help setting non-weight goals
  202. Ok, once and for all, WHAT do I need eat?
  203. Caffeine help!
  204. A scale dilemma. Yes, another one.
  205. The Daily Plate & FitDay
  206. Two things
  207. Can anyone explain high calorie needs for higher weight??
  208. Please please help!
  209. ok, back to basics and need a shoulder....
  210. Chipotle, you won ... this time
  211. My body makes no sense to me anymore
  212. Daily Water Intake
  213. Back to school
  214. 3fc Back 2 School ~ Labor Day 5k
  215. What's the Hardest Day of the Week For You ?
  216. How To Deal
  217. 2006 to now - what a difference!
  218. Getting back to sexy
  219. Ever feel like its literally impossible to lose weight?
  220. Would it be pathetic to get in shape for old boyfriend?
  221. I Finally Had One!
  222. Back from vacation -- feeling *DISGUSTING*
  223. The delay?
  224. not exactly an emotional eater...
  225. What's Your Excuse??
  226. How do you react to a weight gain??
  227. Help - feeling fearful about being thin?
  228. The Doctor's Office Scale Conspiracy
  229. inconsistent scale vent
  230. How often do you weigh yourself?
  231. The scale is so cruel
  232. Putting it in Writing
  233. July NSVs
  234. It's harder to lose....
  235. 3FC Midsummers Night 5K Results Thread!
  236. Everyone Weigh in 08/01/08
  237. What bad food did you pass up today?
  238. Just need to vent...
  239. Can someone PLEASE explain !!!
  240. Finally At It Again
  241. TOM Blues....
  242. August Will Not Be the Boss of Me
  243. MUST kick it into overdrive!
  244. Fit and Healthy enough for ... what?
  245. Whatever happened to Calorie Queens?
  246. Please dont be angry at me for cross posting but this can HELP people!!!!!
  247. Sugar Sugar SUGAR!!!!
  248. Let's talk breakfast
  249. Is bad food making me ill?
  250. Having trouble with South Beach Diet