View Full Version : Weight Loss Support



  1. A few minutes of exersice here and there just as good?
  2. Will diet coke derail me??
  3. Really? I mean, Really??
  4. 8 glasses of water a day = SOO HARD
  5. My "scale" is driving me insane!
  6. A possibly silly question about LBM
  7. How to overcome my own worst enemy (me)
  8. Sad, slow little loss...Please Help or Encourage!
  9. Why are weekends so hard?
  10. Binge in public, or a private matter?
  11. Goal Weight
  12. Have you extreme yo-yo'ed in the past?
  13. 25 pounds down!
  14. Stuck...need help
  15. I can't talk about it with my coworkers.
  16. Alternative winter holiday ideas
  17. Bad night!!!!
  18. ONEderland by January 1st, 2009! Let's do it!
  19. Skin Elasticity
  20. When do you buy new clothes?
  21. Help - looking for some support !
  22. Want to cure your MCd's craving?
  23. Everyone weigh in 10/03/08
  24. Which one is the best calorie/activity tracking site?
  25. Rewarding yourself
  26. Mirena and TOM
  27. What would you do?
  28. Just need a kick here!
  29. Calories and weight loss
  30. So I slipped up yesterday....
  31. uhh... 10lbs in one DAY...?
  32. Not eating for 12 hours
  33. 12 lbs Gone!
  34. Problems with the Pill?
  35. Water
  36. HELP! Addicted to the Scale!
  37. Why is nothing happening? (melodrama mini-rant)
  38. What is "junk food" to you?
  39. Note To Self re: Weighing Food
  40. Can someone explain?
  41. Restarting (Again)
  42. How do you forgive yourself?
  43. Only a week into it and I've cheated twice!
  44. New Mini Goal
  45. So.. I got off track for a few weeks..
  46. Illnesses you lost along w/ the weight.
  47. Need advice
  48. How the *^$& is this fair?!?!?!
  49. Let's try this one more time...
  50. Ooooh yes, I am gorgeous. :)
  51. I have come to a decision...
  52. PSA--check your Scales...
  53. really want this to work this time
  54. How much weight do you gain (or not lose) during TOM?
  55. Success!!!!
  56. What was your 'this has to change' moment?
  57. Been gone for a while, back with problems!
  58. Struggling to get back on plan
  59. Hello! I'm back, and ready to kick it!
  60. When you can see the stress coming
  61. In your opinion....
  62. for all of us long shift workers
  63. Hi... I've been gone for awhile..
  64. I keep thinking about that COOKIE!!!!
  65. Out of control
  66. When is the last time you ate an entire apple pie?
  67. When do you burn your skinny jeans?
  68. Everyone weigh in 9/26/08
  69. Olive oil?
  70. Getting the Motivation to Just Do It
  71. Tough weekend ahead
  72. Peanut butter
  73. Back in action 1-2-3!!!
  74. Argh....so frustrated. Advice anyone?
  75. Skinny Sister/Fat Sister
  76. Curbing my after-dinner-munchies enthusiasm - who's with me?
  77. motivated by failure.. derailed by success!
  78. I have met the enemy...and I need to go to bed at sunset!
  79. When do you see results?
  80. I feel as if I'm losing control...
  81. *Less* comfortable with your body?
  82. Interesting tidbits on boosting metabolism
  83. Help Scale is not moving
  84. Why Can't I believe it...
  85. vitamins to support weight loss?
  86. Overcoming History
  87. A new, different, scale
  88. Ack! I'm scaleless!!!
  89. Hooray, an NSV!!!
  90. Do you use sweatner packets for your water?
  91. Oh jeez - Bad day
  92. What diet are you using??
  93. How do you figure out WHY you overeat?
  94. Looking for some words of encouragement
  95. The best tea for beginners.
  96. Please help me I'm stuck!
  97. Another Lightbulb Moment
  98. wait?! what was i so worried about?!?
  99. An average day...
  100. Getting something off my chest
  101. Everyone weigh in 9/19/08
  102. question about travel
  103. I need to remember this is for me....
  104. My own personal challenge
  105. Time to CONTINUE!!!!
  106. Buying a scale
  107. I was just thinking...
  108. Eating disorders
  109. How in the world do I cook this precious thing?
  110. One Small Goal at a time
  111. What's your definition of "bad"?
  112. Sick - did I over-do it?
  113. There were pictures!
  114. Health Care Issues
  115. Strangers offering "advice"
  116. Fat you vs. thin you
  117. Is my goal unrealistic?
  118. Question about Routine
  119. Going on a Cruise!
  120. Can WHEY increase your weight ?
  121. Very Strange! I've just noticed..
  122. Help! I have to fly and I am scared sick
  123. Random Question
  124. Clawing my way back...
  125. PMS and Craving!
  126. Everyone weigh in 9/12/08
  127. What are some ways to get motivated and stay that way?
  128. motivation...
  129. Proud of myself
  130. need help...
  131. Three Pounds Per Month
  132. Looking For A Buddy...
  133. What's Your Reward?
  134. Confused!
  135. Looking For Support
  136. I think my scale is broken
  137. What's the mantra that keeps you going?
  138. How long did it take you to loose weight?
  139. moving sucks
  140. problems with diet: staying under 1300 calories a day
  141. Lies, Damn Lies, And Statistics
  142. sick of dieting, sick of everything, frustrated in general.
  143. I Need Advice: Breakfast for dinner?
  144. Which is more of a challenge Losing or Maintaining?
  145. Patheticness of Me
  146. 5 Year Reunion
  147. how the heck do i start?
  148. free-for-all vs diet ****... happy medium?
  149. Need advice about my husband
  150. bad, bad, bad, BAD food day!
  151. I want to wear jeans again
  152. Boy...oh boy!
  153. Psychology of numbers
  154. Becoming mentally strong?
  155. How do you deal with stress?
  156. Do I really want to do this?
  157. a new personal mantra...
  158. Getting rid of "thin" clothes
  159. Stepping Up Weight Loss - Need Advice
  160. A random sampling of women
  161. Newbie!
  162. I lose 5 pounds at a time or nothing
  163. Everyone weigh in 9/05/08
  164. Ok Day One.. Really This Time...
  165. whats wrong with me????
  166. Need help -- i have different priority in life now
  167. Little Miss Muffet....
  168. I love cooking...so why am I not doing it?
  169. Bad few days
  170. I'm Maintaining...
  171. I'm Stuck !!!!!!!!!!!!!!!
  172. ever happen to you???
  173. Three days after I said I was starting...
  174. I just want to hold my self accountable.
  175. DH broke his plateau
  176. Mixed Feelings about Fat Acceptance
  177. I am Big and beautiful!!! so why do people try to tell me different?
  178. **My New Goal**
  179. Let's Own September
  180. The pizza is coming, the pizza is coming!!
  181. 3FC Canadian Thanksgiving ~ Columbus Day 5K
  182. Something strange
  183. Where the h-e-double-hockey-sticks is the wagon, again?
  184. Depressed
  185. Just started--- I need support
  186. Sugar sensitivity?
  187. Fighting the urge to self-medicate!
  188. The blood that we donate weighs 1.5 lbs
  189. before pic
  190. Starting all over again.....
  191. bad bad BAD day today...
  192. Some Happy Thoughts About Eating Out
  193. Help eating out!
  194. RESULTS ~ Labor Day - Back To School 5K
  195. Motivation, or ... committment?
  196. Everyone weigh in 8/28/08
  197. Pic I found on my dad's website...
  198. Do you think...
  199. Why do you fall off the wagon now and then?
  200. How do you curb your cravings for sugar?
  201. Egads - No Wonder I Was So Tired All the Time!
  202. FLABbergasted
  203. Feel Helpless...need support
  204. I was way OP today
  205. Ready to get started need new support!
  206. **sigh** Upset
  207. *WHY* do you want to lose weight?
  208. What tricks does PMS play on you?
  209. *Does a DANCE*
  210. It's clicked. I'm NORMAL! I'm HAPPY!
  211. What I look like and What I am?!
  212. Not wanting to eat?
  213. Fail
  214. Whine whine whine
  215. I need a kick in the bum to get going!
  216. Is it just me or does this creep anyone else out?
  217. My hubby left :[
  218. Ever just feel like giving up?
  219. Passing of the 3FC ~ 5K TOURCH!
  220. plateau.. sooo discouraged : (
  221. Not Noticing A Physical Difference!!
  222. Do spices have calories??
  223. Oh My! Look At This!!!!!!!
  224. Scale Fluctuations--within seconds!
  225. Nutrient ratios
  226. Just Keep Fighting The Good Fight
  227. What is a CSA?
  228. Nutrisystem success?
  229. Everyone weigh in 8/22/08
  230. i need help understanding Gastric Bypass surgery
  231. Searching for a thread . . .
  232. Frustrating stalling and gain
  233. Weekly Weighers - Do you peek?
  234. Photo
  235. Gave up the chance at something I want because I'm fat/depressed.
  236. Made it through a desperate need for candy...
  237. Is this actually going to work?
  238. update
  239. Cookouts/Parties - Tips to Stay on Track?
  240. Have a party and am dreading it!!
  241. major failure!!!!!!!!
  242. major failure!!!!!!!!
  243. high blood pressure... what to eat?
  244. long term weight goal struggle
  245. Need support terribly!
  246. SO's & guys we date - supportive or not of the weight loss, loose skin?
  247. Curiosity killed the cat.....
  248. Hi, so I'm fatter rather than fitter, and I've got issues...
  249. Will I Have Loose Skin After Losing 60 Pounds ?
  250. Dieting on a Budget