View Full Version : Weight Loss Support



  1. Water
  2. HELP! Addicted to the Scale!
  3. Why is nothing happening? (melodrama mini-rant)
  4. What is "junk food" to you?
  5. Note To Self re: Weighing Food
  6. Can someone explain?
  7. Restarting (Again)
  8. How do you forgive yourself?
  9. Only a week into it and I've cheated twice!
  10. New Mini Goal
  11. So.. I got off track for a few weeks..
  12. Illnesses you lost along w/ the weight.
  13. Need advice
  14. How the *^$& is this fair?!?!?!
  15. Let's try this one more time...
  16. Ooooh yes, I am gorgeous. :)
  17. I have come to a decision...
  18. PSA--check your Scales...
  19. really want this to work this time
  20. How much weight do you gain (or not lose) during TOM?
  21. Success!!!!
  22. What was your 'this has to change' moment?
  23. Been gone for a while, back with problems!
  24. Struggling to get back on plan
  25. Hello! I'm back, and ready to kick it!
  26. When you can see the stress coming
  27. In your opinion....
  28. for all of us long shift workers
  29. Hi... I've been gone for awhile..
  30. I keep thinking about that COOKIE!!!!
  31. Out of control
  32. When is the last time you ate an entire apple pie?
  33. When do you burn your skinny jeans?
  34. Everyone weigh in 9/26/08
  35. Olive oil?
  36. Getting the Motivation to Just Do It
  37. Tough weekend ahead
  38. Peanut butter
  39. Back in action 1-2-3!!!
  40. Argh....so frustrated. Advice anyone?
  41. Skinny Sister/Fat Sister
  42. Curbing my after-dinner-munchies enthusiasm - who's with me?
  43. motivated by failure.. derailed by success!
  44. I have met the enemy...and I need to go to bed at sunset!
  45. When do you see results?
  46. I feel as if I'm losing control...
  47. *Less* comfortable with your body?
  48. Interesting tidbits on boosting metabolism
  49. Help Scale is not moving
  50. Why Can't I believe it...
  51. vitamins to support weight loss?
  52. Overcoming History
  53. A new, different, scale
  54. Ack! I'm scaleless!!!
  55. Hooray, an NSV!!!
  56. Do you use sweatner packets for your water?
  57. Oh jeez - Bad day
  58. What diet are you using??
  59. How do you figure out WHY you overeat?
  60. Looking for some words of encouragement
  61. The best tea for beginners.
  62. Please help me I'm stuck!
  63. Another Lightbulb Moment
  64. wait?! what was i so worried about?!?
  65. An average day...
  66. Getting something off my chest
  67. Everyone weigh in 9/19/08
  68. question about travel
  69. I need to remember this is for me....
  70. My own personal challenge
  71. Time to CONTINUE!!!!
  72. Buying a scale
  73. I was just thinking...
  74. Eating disorders
  75. How in the world do I cook this precious thing?
  76. One Small Goal at a time
  77. What's your definition of "bad"?
  78. Sick - did I over-do it?
  79. There were pictures!
  80. Health Care Issues
  81. Strangers offering "advice"
  82. Fat you vs. thin you
  83. Is my goal unrealistic?
  84. Question about Routine
  85. Going on a Cruise!
  86. Can WHEY increase your weight ?
  87. Very Strange! I've just noticed..
  88. Help! I have to fly and I am scared sick
  89. Random Question
  90. Clawing my way back...
  91. PMS and Craving!
  92. Everyone weigh in 9/12/08
  93. What are some ways to get motivated and stay that way?
  94. motivation...
  95. Proud of myself
  96. need help...
  97. Three Pounds Per Month
  98. Looking For A Buddy...
  99. What's Your Reward?
  100. Confused!
  101. Looking For Support
  102. I think my scale is broken
  103. What's the mantra that keeps you going?
  104. How long did it take you to loose weight?
  105. moving sucks
  106. problems with diet: staying under 1300 calories a day
  107. Lies, Damn Lies, And Statistics
  108. sick of dieting, sick of everything, frustrated in general.
  109. I Need Advice: Breakfast for dinner?
  110. Which is more of a challenge Losing or Maintaining?
  111. Patheticness of Me
  112. 5 Year Reunion
  113. how the heck do i start?
  114. free-for-all vs diet ****... happy medium?
  115. Need advice about my husband
  116. bad, bad, bad, BAD food day!
  117. I want to wear jeans again
  118. Boy...oh boy!
  119. Psychology of numbers
  120. Becoming mentally strong?
  121. How do you deal with stress?
  122. Do I really want to do this?
  123. a new personal mantra...
  124. Getting rid of "thin" clothes
  125. Stepping Up Weight Loss - Need Advice
  126. A random sampling of women
  127. Newbie!
  128. I lose 5 pounds at a time or nothing
  129. Everyone weigh in 9/05/08
  130. Ok Day One.. Really This Time...
  131. whats wrong with me????
  132. Need help -- i have different priority in life now
  133. Little Miss Muffet....
  134. I love cooking...so why am I not doing it?
  135. Bad few days
  136. I'm Maintaining...
  137. I'm Stuck !!!!!!!!!!!!!!!
  138. ever happen to you???
  139. Three days after I said I was starting...
  140. I just want to hold my self accountable.
  141. DH broke his plateau
  142. Mixed Feelings about Fat Acceptance
  143. I am Big and beautiful!!! so why do people try to tell me different?
  144. **My New Goal**
  145. Let's Own September
  146. The pizza is coming, the pizza is coming!!
  147. 3FC Canadian Thanksgiving ~ Columbus Day 5K
  148. Something strange
  149. Where the h-e-double-hockey-sticks is the wagon, again?
  150. Depressed
  151. Just started--- I need support
  152. Sugar sensitivity?
  153. Fighting the urge to self-medicate!
  154. The blood that we donate weighs 1.5 lbs
  155. before pic
  156. Starting all over again.....
  157. bad bad BAD day today...
  158. Some Happy Thoughts About Eating Out
  159. Help eating out!
  160. RESULTS ~ Labor Day - Back To School 5K
  161. Motivation, or ... committment?
  162. Everyone weigh in 8/28/08
  163. Pic I found on my dad's website...
  164. Do you think...
  165. Why do you fall off the wagon now and then?
  166. How do you curb your cravings for sugar?
  167. Egads - No Wonder I Was So Tired All the Time!
  168. FLABbergasted
  169. Feel Helpless...need support
  170. I was way OP today
  171. Ready to get started need new support!
  172. **sigh** Upset
  173. *WHY* do you want to lose weight?
  174. What tricks does PMS play on you?
  175. *Does a DANCE*
  176. It's clicked. I'm NORMAL! I'm HAPPY!
  177. What I look like and What I am?!
  178. Not wanting to eat?
  179. Fail
  180. Whine whine whine
  181. I need a kick in the bum to get going!
  182. Is it just me or does this creep anyone else out?
  183. My hubby left :[
  184. Ever just feel like giving up?
  185. Passing of the 3FC ~ 5K TOURCH!
  186. plateau.. sooo discouraged : (
  187. Not Noticing A Physical Difference!!
  188. Do spices have calories??
  189. Oh My! Look At This!!!!!!!
  190. Scale Fluctuations--within seconds!
  191. Nutrient ratios
  192. Just Keep Fighting The Good Fight
  193. What is a CSA?
  194. Nutrisystem success?
  195. Everyone weigh in 8/22/08
  196. i need help understanding Gastric Bypass surgery
  197. Searching for a thread . . .
  198. Frustrating stalling and gain
  199. Weekly Weighers - Do you peek?
  200. Photo
  201. Gave up the chance at something I want because I'm fat/depressed.
  202. Made it through a desperate need for candy...
  203. Is this actually going to work?
  204. update
  205. Cookouts/Parties - Tips to Stay on Track?
  206. Have a party and am dreading it!!
  207. major failure!!!!!!!!
  208. major failure!!!!!!!!
  209. high blood pressure... what to eat?
  210. long term weight goal struggle
  211. Need support terribly!
  212. SO's & guys we date - supportive or not of the weight loss, loose skin?
  213. Curiosity killed the cat.....
  214. Hi, so I'm fatter rather than fitter, and I've got issues...
  215. Will I Have Loose Skin After Losing 60 Pounds ?
  216. Dieting on a Budget
  217. I got a new trick to control my Good Friend
  218. Why am I consuming so many empty calories? I hate this.
  219. how many times did you "fail"
  220. Thank You For Your Support
  221. Online Calorie Counters....
  222. Losing weight after a binge???
  223. Another foot injury and a long sob story.
  224. Proud of myself
  225. The Truth about Diets
  226. Those Dratted Statistics!
  227. I have gradually changed..
  228. Why Do I...
  229. incredible shrinking woman!
  230. Everyone Weigh In 08/15/08
  231. Frustration!
  232. Why Should I Even Try to Lose Weight?
  233. It's been a few weeks
  234. Dieting Suggestions
  235. Comparing goals
  236. emotional eating- I had no idea
  237. Complete loss of focus.... HELP!!
  238. 3 year old jeans-- mental size validation issues.
  239. Snackage!
  240. Losing weight having hypothyroidism
  241. What non weight improvements have you noticed?
  242. I'm tired of being scared of...
  243. It wasn't the one meal..
  244. Fiber vs Fats for Feeling Full?
  245. This is depressing.
  246. Support from SO
  247. A less angry question :P
  248. Why? Why? Why? did this have to happen????
  249. i am going crazy.
  250. Cat's 12 weeks of Sticking to It!