View Full Version : Weight Loss Support



  1. Back from a "vacation"
  2. Why would I think/do that?
  3. can someone explain Dietary Guidelines?
  4. The Sag!
  5. How long have you been "dieting"?
  6. Less of a Belly (Fat)!
  7. The Daily Plate - just signed up.
  8. Tops
  9. When did you notice a difference?
  10. Bringing back the ticker
  11. Digital photo frames - love 'em or hate 'em?
  12. The mens support thread
  13. Favourite Lunch ideas
  14. Alli to get over the plateau? What were your results?
  15. No Excuses Left
  16. Everyone weigh in 1/16/09
  17. should i be happy or sad?
  18. A Happy Bonus to Weight Loss
  19. Back here again.
  20. Scales gone, very sad
  21. upset at work when it's free pizza day?!
  22. My mini goals
  23. i feel ugly
  24. upset at skinny husband
  25. I Can Feel My Resolve Slipping...
  26. Why can't people just say good luck?
  27. Your worst food addition....
  28. Would it be too selfish to ask
  29. Weight Watchers momentum or daily plate
  30. I'm back, chickies.
  31. TOM vs. Exercise: I won!
  32. I don't recognize my reflection...but I still feel fat.
  33. Web MD diet, are you serious?
  34. I Need Support ASAP
  35. Oh, wow..
  36. Thinking about food all the freaking time...
  37. Question: a week without loss
  38. flagging motivation or exercise flop on TOM?
  39. Fiber
  40. Out of shape and in PAIN
  41. The Puke-aroo Cleanse Diet...
  42. Sad about new lifestyle
  43. I "HEART" You 5k
  44. Gird Your Loins
  45. Feeling a bit weak
  46. What kind of scale do you prefer?
  47. New to this site and have some questions
  48. One pound a week--what it really looks like!
  49. help me help my family pls
  50. I drive myself crazy...
  51. Why did you regain?
  52. UGH!!! gained 0.6 lbs even when busting myself on the treadmill!
  53. why do i feel weak in the afternoon?
  54. Do you feel like your on a diet?
  55. OFF PLAN ALL DAY--Do you do this
  56. Proud of Myself
  57. Hi, My name is Theresa... and I need help!
  58. What difference does a year make?
  59. Eating healthy on vacation?
  60. Have you done a BUCKET LIST? Life's goals including weight loss/maintenance?
  61. Smoking & losing weight?
  62. Setting Our Mini-Goals
  63. Chicken vs Pork
  64. UGH...back fat?
  65. Holy poop! Down 15!
  66. In need of some serious support!
  67. Round and around it goes...
  68. Do you think waiters know "us?"
  69. This is my post #1,000!
  70. Those three way mirrors at stores...
  71. What is your weight loss fairy tale?
  72. New Mini goal
  73. My mental breakthrough...I am finally letting go
  74. Thinking about throwing in the towel
  75. What's with this?
  76. Oh no...
  77. Question for those who have had significant weight loss up to present ...
  78. What can I eat on a tight budget?
  79. no pain, no (weight) gain?
  80. Can anyone tell me....
  81. I've found my problem - reastraunts.
  82. Embarrassing question (re: pooing)
  83. Everyone weigh in 01/09/09
  84. Irritable bowel syndrome
  85. Amazing Excuses
  86. How long until this goes away?
  87. Emotions
  88. OMG Ace!
  89. Evening eating problems
  90. disappointed and discouraged
  91. Sudden Weight Change?
  92. I've hit a plateau. Any advice?
  93. The Numbers?
  94. Skinny people on diet commercials
  95. What to do? Ate 900 cals and nursing
  96. comments
  97. New Years commercial count - how many did you see?
  98. Only a Few LBS away from ONEDERLAND!!
  99. Those of you who have met goal, or almost there, or even half way...
  100. 2009 Shopping list from Hungry Girl
  101. I need to stop reading....
  102. from obese to overweight
  103. Help I forgot...
  104. In need of some guidance...
  105. 3fc Made The Ny Times!!!!
  106. Revising your goal
  107. wt loss after surgery- Is it real?
  108. Great work-out or distraction songs?
  109. The Curious Case Of Invisible Weight (Loss)
  110. Just a fluke?!
  111. What would YOU say....
  112. Hunger pains=loss, no pains=nada?
  113. realistic to drop 31 lbs by Memorial Day?
  114. murder on butt & thighs
  115. Grrrr! What makes people think they have a right........
  116. The 11 Worst Foods of 2008
  117. It DOES get easier...just stick with it!!!
  118. Could I Have Hypothyroidism?
  119. Anniversary coming up.
  120. Its been only 4 days....
  121. Is there always a deep dark psychological reason for a binge???
  122. Only 4 days in and I blow it.. nice.
  123. Finally in Onderland after losing 112 lbs!
  124. 5 by 2/5/09
  125. Gall bladder removal question....
  126. Ok Ladies....back On The Wagon
  127. belly weight?
  128. the overweight step mother of the groom!
  129. Mother of the bride dress tight, wedding in 13 days!
  130. Scales
  131. Starting fresh for 2009
  132. "A picture's worth a thousand words" when will my words stop looking like #$&@#$@!
  133. Grabbing available time!
  134. need help RE: picky husband & fast food
  135. In-Laws like buffets but they're dangerous for me
  136. stress and ice cream...not a good combo
  137. Need to my motivation back
  138. Goodbye
  139. food
  140. Well, that's not good!
  141. Moving, ahhh!!!
  142. Everyone weigh in 01/03/09
  143. Advice needed to restore metabolism
  144. Wanna Lose Weight? Eat More Hay
  145. Awful Augusts
  146. i need help setting a mini goal for jan..
  147. How many Military wives do we have?
  148. Get Over Holiday Guilt!
  149. I have GOT to pull my head out the sand.
  150. An Artical from the Author of Scale Down
  151. Sat at my desk ... danger!
  152. What is your BMI?!
  153. normal not to be a snacker anymore?
  154. Looking for support and possibly a new buddy!
  155. officially went down a size pants!
  156. ever blow someone off for paying u a compliment on losing weight?
  157. What I've learned in 2008 - I'm finally doing it. Here's how.
  158. What/how do I tell my mum what I'm doing? Kind of OT
  159. EZ's 5 Lb. GUARANTEED YEARLONG Pill
  160. Why Not Me ?
  161. overate last night!
  162. Writers and weight
  163. Suppose They Cut The CHEESE......
  164. Does your SO know your actual weight?!
  165. Tomorow's the day.......
  166. Kind of OT but still weightloss related
  167. JM's Making the Cut book
  168. 2008 Accomplishments, and 2009 Goals
  169. Percent of Daily Value?
  170. "STINKIN'" 5K Results
  171. What 200 Cals Looks Like
  172. Pod Casts? Books on CD? Music?
  173. 50 million pound challege
  174. Size 12 women are happier
  175. Mirena IUD and losing weight
  176. cigarette smoking and diet...
  177. 25 pounds lost today! yipee!
  178. Snarl -
  179. Inspirational TV
  180. fluke accident to be 197.8 lbs?
  181. Calorie Breakdown Question
  182. Thirty Day Fast
  183. Thank you!
  184. Weight "set point" theory...
  185. For those among us that need a lift....
  186. What did I get myself into?
  187. what's your New Year's Eve resolution?
  188. Am I the only one?
  189. House marathon on TV, can't leave my...house.
  190. I don't want to quit
  191. Not seeing the "big picture"
  192. Have lost 5lbs in two weeks, but..
  193. Are you a Me-Centered Person?
  194. What range of sizes have you been?
  195. Oh My Goodness
  196. can u suggest a drink?
  197. starting the wii fit
  198. Inlaws against me, said I was doing DRUGS!
  199. skin/hair changes and a creaping metabolism
  200. new here
  201. ?? about low fat condiments
  202. Everyone weigh in 12/26/08
  203. Shock Of The Knickers
  204. Need help deciding
  205. Advice, please.....=)
  206. I am so ready to kick off this new year!
  207. Anyone mess up and eat to much for X-mas???
  208. Havnt lost in awhile...
  209. How Many Times Have You Gained & Lost?
  210. walking in snow = fluff calories?
  211. Merry Christmas everybody!!!
  212. Every time your weight yo yo's it's harder to lose the "next round"
  213. Curse the office around the holidays...
  214. New scale vs Old scale...which one is right?
  215. Sleep and weight loss!
  216. "It's muscle"
  217. I've been an idiot...help....
  218. Schumeany, watch out!!!
  219. gaining muscle & it sucks! (sometimes)
  220. weight loss and tattoos
  221. Vitamins and Weight
  222. Anybody else panicking?
  223. I need a kick in the pants.
  224. NSV last night!
  225. ARRRG!! Too much food revolves around X-mas!
  226. Low Calorie Intake? HELP!
  227. Jeans suck!
  228. Bad Chelsea...
  229. Quotes that motivate and inspire you!
  230. Success is a Choice
  231. Holiday hangovers! I need to dry out...
  232. ever feel great on weight loss & then a family member ruins it?
  233. Lacking motivation to exercise due to fear?
  234. I think its finally time to lose weight!!!
  235. Screwed up pretty badly
  236. Everyone weigh in 12/19/08
  237. PMSing and could eat my face off
  238. Your childhood eating habits?
  239. My manly legs
  240. to be or not to be ~ Shakespeare & the treadmill
  241. How does your spouse/significant other fit into your weight loss plan?
  242. Walking for weightloss
  243. Fell off the wagon and went nuts?
  244. I'm scared to start losing weight--why would that be?
  245. How I Used To Eat
  246. i think i really need help...
  247. weigh in this morning and disapointed ...
  248. Weight Loss Question--sudden Drop??
  249. No To Binging At Night
  250. anyone miss their fat bodies?