View Full Version : Weight Loss Support

  1. What/how do I tell my mum what I'm doing? Kind of OT
  3. Why Not Me ?
  4. overate last night!
  5. Writers and weight
  6. Suppose They Cut The CHEESE......
  7. Does your SO know your actual weight?!
  8. Tomorow's the day.......
  9. Kind of OT but still weightloss related
  10. JM's Making the Cut book
  11. 2008 Accomplishments, and 2009 Goals
  12. Percent of Daily Value?
  13. "STINKIN'" 5K Results
  14. What 200 Cals Looks Like
  15. Pod Casts? Books on CD? Music?
  16. 50 million pound challege
  17. Size 12 women are happier
  18. Mirena IUD and losing weight
  19. cigarette smoking and diet...
  20. 25 pounds lost today! yipee!
  21. Snarl -
  22. Inspirational TV
  23. fluke accident to be 197.8 lbs?
  24. Calorie Breakdown Question
  25. Thirty Day Fast
  26. Thank you!
  27. Weight "set point" theory...
  28. For those among us that need a lift....
  29. What did I get myself into?
  30. what's your New Year's Eve resolution?
  31. Am I the only one?
  32. House marathon on TV, can't leave
  33. I don't want to quit
  34. Not seeing the "big picture"
  35. Have lost 5lbs in two weeks, but..
  36. Are you a Me-Centered Person?
  37. What range of sizes have you been?
  38. Oh My Goodness
  39. can u suggest a drink?
  40. starting the wii fit
  41. Inlaws against me, said I was doing DRUGS!
  42. skin/hair changes and a creaping metabolism
  43. new here
  44. ?? about low fat condiments
  45. Everyone weigh in 12/26/08
  46. Shock Of The Knickers
  47. Need help deciding
  48. Advice, please.....=)
  49. I am so ready to kick off this new year!
  50. Anyone mess up and eat to much for X-mas???
  51. Havnt lost in awhile...
  52. How Many Times Have You Gained & Lost?
  53. walking in snow = fluff calories?
  54. Merry Christmas everybody!!!
  55. Every time your weight yo yo's it's harder to lose the "next round"
  56. Curse the office around the holidays...
  57. New scale vs Old scale...which one is right?
  58. Sleep and weight loss!
  59. "It's muscle"
  60. I've been an
  61. Schumeany, watch out!!!
  62. gaining muscle & it sucks! (sometimes)
  63. weight loss and tattoos
  64. Vitamins and Weight
  65. Anybody else panicking?
  66. I need a kick in the pants.
  67. NSV last night!
  68. ARRRG!! Too much food revolves around X-mas!
  69. Low Calorie Intake? HELP!
  70. Jeans suck!
  71. Bad Chelsea...
  72. Quotes that motivate and inspire you!
  73. Success is a Choice
  74. Holiday hangovers! I need to dry out...
  75. ever feel great on weight loss & then a family member ruins it?
  76. Lacking motivation to exercise due to fear?
  77. I think its finally time to lose weight!!!
  78. Screwed up pretty badly
  79. Everyone weigh in 12/19/08
  80. PMSing and could eat my face off
  81. Your childhood eating habits?
  82. My manly legs
  83. to be or not to be ~ Shakespeare & the treadmill
  84. How does your spouse/significant other fit into your weight loss plan?
  85. Walking for weightloss
  86. Fell off the wagon and went nuts?
  87. I'm scared to start losing weight--why would that be?
  88. How I Used To Eat
  89. i think i really need help...
  90. weigh in this morning and disapointed ...
  91. Weight Loss Question--sudden Drop??
  92. No To Binging At Night
  93. anyone miss their fat bodies?
  94. What should my goal weight be?
  95. Too soon for celebration?
  96. When you drink too much caffeine....
  97. The difference of a pound
  98. I need some more advice, please.
  99. Kind of OT but still weight related
  100. What day in my journal would a 3 am snack fit?
  101. Foods I used to eat now make me feel terrible in even small quantities
  102. Holiday Open House at work today - Resolving Not to Give In
  103. Massive Issues! I Never Imagined.....
  104. I dragged my big 'ole butt to the treadmill!
  105. Appropriate Mini Goal?
  106. I'm having a moment...
  107. No idea what's up with my body- advice?
  108. will someone shake some sense into me?
  109. Hungry!
  110. anyone have a slow weight loss this week that drives them crazy?
  111. Fat pants...
  112. check out the grocery store
  113. I keep gaining weight...
  114. need new focus
  115. Anyone else love projections/charts?
  116. Is my timing all wrong?
  117. Electronic scales
  118. Staying on plan while sick
  119. Ding, ding, ding... how many times a day to eat?
  120. 50 skinny teenagers and only one skinny grown up!
  121. i hate sundays
  122. Worried I will Not Have The Will Power.
  123. This is my first real diet....
  124. Need some support...
  125. Are any of you ladies in Philadelphia?
  126. the Before/After pics on this site!
  127. is this normal?
  128. drinking water???
  129. Ready to get back in shape journal.
  130. Everyone weigh in 12/13/08
  131. How much can I do in one week?
  132. Clothing and weight loss
  133. If I'm doing well now, what was wrong with me before?
  134. TOM weight gain/no loss
  135. Since Saturday and Sunday Support worked last week ...
  136. My mini goal - to not cheat until down to the 170s again
  137. Inspiration
  138. how yoga helps
  139. I can't get this normal?
  140. Hello and help with mini - goals
  141. The stuff they don't tell you!
  142. Hi everyone
  143. Words that keep you going!
  144. first week
  145. normal to feel uncomfortable sitting on your bottom?
  146. Frustration
  147. I like cheese
  148. Thanks everyone for your support
  149. lighterlife
  150. Random Compliment at the Airport
  151. Water + ds = PP MESS
  152. how to end black and white thinking.
  153. BMI Question....
  154. When to stop losing ... (long)
  155. How I Used To Eat
  156. I don't like Mrs. Monthly visiting me...
  157. Eating for no good reason.
  158. horrified at a 9-lb gain over six weeks
  159. I walked today
  160. Weight loss disappointment
  161. What's the first thought that goes through your head when you look in the mirror?
  162. Odd Shaped Body.........?
  163. Death/food/guilt. How to deal???
  164. 5K "STINKIN' UP The New Year" 5K
  165. DON'T want to lose weight???
  166. Besides CELERY, what's a 50 cal or under snack?
  167. I had an epiphany!
  168. Plan of Attack!!
  169. Healthy stocking stuffer ideas for kids?
  170. The weight on your drivers license
  171. Dear scale...
  172. 101 reasons to lose excess weight
  173. Ahhhhh
  174. Ever wonder about your relationship?
  175. 5'4" and 235lbs- is this normal??
  176. Does Holiday shopping/walking COUNT?
  177. Changing habits
  178. Moving After Christmas, Does anyone eat "normal"/intuitive eating?
  179. I'm slipping
  180. Calorie Intake Question.
  181. Talk about OBSESSIVE COMPULSIVE - trying to get to the EXACT 1200 calories!
  182. Exam stress
  183. Rapid weight loss- what do you think?
  184. Step by Step, Saturday and Sunday
  185. 3wks postpartum and really scared:(
  186. Explain maintenence to me please
  187. Everyone weigh in 12/05/08
  188. HELP! What can a fat girl wear to a portrait?
  189. Why does this happen?
  190. How many calories does the George Forman grill remove?
  191. so am i doing it right
  192. ? about husband's
  193. My first Mini goal!
  194. Sick and tired of being tired!
  195. OMG! my diet is working!
  196. Self-sabotaging urges
  197. food cravings
  198. Digestion Issues
  199. Anyone else find they're acting...strange?
  200. Chinese food and Calorie counting
  201. 7 more lbs before I'm in Onderland (again)!
  202. cant exercise due to injury
  203. Looking for people like me
  204. Vegetable Cookbook??
  205. Cellulite?
  206. Does anyone else here just track calories?
  207. Struggle to Lose
  208. Struggle to Lose
  209. Tips to Curb Your Hunger
  210. ugh.. stupid whoopie pies!
  211. Mouth is dry!
  212. Scales not moving at all - feeling discouraged and confused.
  213. 50-60 pounds GAINED in 7 months?
  214. I'm looking forward to not sweating
  215. Warning: A not too pleasant topic
  216. Clothes buying FREEZE
  217. 101 things to do besides EAT...
  218. Yo-Yo dieting! on the up yo and not the down.
  219. I keep letting my family make me feel bad for being 'too skinny' - long rant
  220. Personal Growth
  221. Overweight..add me to the list!
  222. What was I thinking?? -vent-
  223. Unkind comment from family member - don't know what to make of it
  224. anyone ever feel afraid?
  225. well here I go!
  226. Hunger and steriods for asthma
  227. Overweight, unhealthy people put whipped cream on fruit and...
  228. Whats your average weight loss per month ?
  229. Should I try Lipo6 to break my plateau ?
  230. immediate diet planner?
  231. The "feeling of fat" vs. the "feeling of thin"
  232. Coming back in the middle of the holidays am i crazy or what?
  233. Everyone weigh in 11/28/08
  234. Sumo wrestlers...oh my!
  235. Weekly weigh in 11/28
  236. Slender, healthy people eat fruit for dessert and .....
  237. Sack SANTA'S Sad Sack ~ GUARANTEE
  238. anyone feel guilty over turkey day?
  239. Late night rant....
  240. Is This Good?
  241. Back to lose....
  242. jillian online?
  243. The perfect time to set a long term goal
  244. Feeling guilty
  245. Oh no! One of Susan's Analogies!
  246. dieting/losing weight causes constipation?
  247. I lost ONLY 1.2 lbs after laxatives?!
  248. Turkey Trot Results
  249. Working out while sick?
  250. Weight loss and the economy