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  1. Will someone help me
  2. Is water really the secret to weight loss?
  3. They totally missed the point...
  4. Everyone Weigh in 02/14/09
  5. Please tell me what you truly know about Belly Fat
  6. I lost my little book!
  7. Niece sent Valentine candy
  8. She LEFT Me!
  9. RESULTS ~ I HEART You 5K
  10. 2 small victories today
  11. Power Plate vibrating gym machine
  12. Irony anyone?
  13. So I have a couple of questions
  14. Frustrated about body shape!
  15. Mexico Travel Tips?
  16. Still plateaued, and the nutritionist did nothing to help
  17. How do you stop "dieting"?
  18. Beware of Serving Sizes
  19. Lost 20-25 lbs- now stuck
  20. Letting go of of the scale - or changing my goal weight
  21. Painful/Sad New Beginning
  22. self conscious about clothing sizes
  23. How my dog fights my exercise routine
  24. Staying Motivated
  25. Post your meal plan
  26. take-along breakfast ideas?
  27. Worried that the kids at school are judging me...
  28. weigh-in day funny
  29. I just dont feel like anything is working.
  30. 6.4lbs lost this week! WOOT WOO!
  31. EEK reminder to self - never get on scale at night.
  32. Spot Weight Loss
  33. Am I being unrealistic?
  34. Does the word Morbidly Obese flip you out?
  35. YES!! 1.4 lbs lost!!
  36. I've fallen off the wagon...BIG time.
  37. How do you know if a diet works for you?
  38. is going 50-100 calories over going to slow weight loss?
  39. Scared
  40. please tell me the scale is broken...
  41. How many calories should I be eating?
  42. Working out with no gym, eating with no choices
  43. My butt is getting smaller!
  44. born fat, fat at 3, obese at young
  45. Wierd success - empowered by BUYing fat clothes?
  46. Our suits of armour
  47. Physical goals (really long, sorry!!)
  48. Pressure and perfectionism...how do you cope?
  49. Bothered by nasty looks...
  50. Tales from the scale make me wail...
  51. great morning!
  52. I'm having alot of trouble right now.
  53. Everyone Weigh in 02/06/09
  54. Proud
  55. Help! Losing weight, but rings no longer fit?
  56. Happy Birthday Heather!!!
  57. more smile wrinkles as you lose weight???
  58. caring for a relative recovering & still eat while losing weight?
  59. I have a limit
  60. quick question
  61. Struggling With Perpetual Nagging Hunger
  62. I Just Ate The Most Fulfilling Sandwich...
  63. I need HELP! Don't have a good plan!
  64. Self Defeating Terror
  65. First time poster....getting discouraged
  66. planning a way of eating BIG DECISION TIME
  67. Am I Really Loosing Weight?
  68. Biggest Loser this week *spoiler*- do you believe what Jillian said???
  69. frustrating folk
  70. I want to lose weight to look good for....
  71. Opening Up
  72. daily workout
  73. The Big Problem.
  74. New here. :]
  75. How do you reward yourself?
  76. Ideas for exercise with a really busy schedule?
  77. was laid off this morning - afraid I'll overeat
  78. Jen the Myth Buster!!
  79. Okay all you lurkers!!
  80. I am going to stay on plan because...
  81. calorie question
  82. monday's weigh-in... sigh... .8 of a lb???
  83. Started at 310, questions...
  84. To challenge myself this week 2/1/09
  85. Seriously that is it?
  86. Anyone go or have a Super Bowl Party???
  87. Truth to the myth
  88. it's all in the head...
  89. Super Bowl!
  90. A huge breakthrough yesterday
  91. It just doesn't add up
  92. frustrated by re-gain...
  93. Irritated with weigh loss commercials say "it's not about the pounds..."
  94. first weigh-in with no weight loss
  95. Anyone sick and can't exercise? What will help?
  96. What do you do when you're about to get off track?
  97. Everyone Weigh in 01/30/09
  98. Finally told hubby my weight!
  99. Healthy Bodyfat Percentage
  100. French Fries and Velveeta
  101. Little Ms. Frustrated
  102. Archy/Eves update: she's back!
  103. How do i find the right calorie balance?
  104. Trying to start over..again
  105. Anyone watch Kath & Kim on 1/29/09? I need help with a quote about "fat mindedness"
  106. How long should it take for me to feel different?
  107. 188 and feeling GREAT!!
  108. Sharing my favorite saying
  109. Stretch marks, How do you deal with them?
  110. I am amazed, how is this happening?
  111. Have you ever..
  112. Hungry after breakfast
  113. An OMG YAY moment
  114. airplans and airports.
  115. i think im going to give up
  116. Birthday. (Sigh)
  117. How do YOU do it?
  118. Plateau...grrrrr....ideas?
  119. one pound from mini goal!
  120. Starting out on a plateau? :(
  121. I'm Sick And Tired Of This!!!
  122. Has anyone tried the "Brain Diet" or anything like it?
  123. totallly surreal
  124. in tears
  125. How much sleep is too much?
  126. frustrated about my measurements (warning- whiny)
  127. To challenge myself this week ...
  128. any movies that have weight loss as a theme?
  129. is this crazy (exercising)?
  130. Any snack ideas?
  131. At my wits end!!!
  132. Is it just me, or have u noticed...............
  133. What you will miss when you arnt overweight any more...
  134. Is this possible?, And what diets have worked for you?
  135. JayEll, you taught me well
  136. Carrying a Lunch Today?
  137. Is it helpful to get a weightloss buddy?
  138. How can eating out be so catastrophic?
  139. iM NEW HERE:-)
  140. WOOT WOO! Lost 35lbs as of today!
  141. Is there an easiER way to do this?
  142. losing in some places, gaining in others
  143. Desperate and Stupid.. but still no other choice.
  144. yea!!! I lost 6 lbs!! Now 189.8 lbs!
  145. What Dieting Gave Me!!!!!!
  146. Feeling more hopeful
  147. I'm Back!
  148. Just 3 Pounds
  149. Feels like a silly question.......
  150. The "NO" list
  151. Differences in the way people see you
  152. Ever had this happen?
  153. NOT a compliment
  154. Does anyone use Whey Protein Powder??
  155. Low-cal (Guilt free?) Recipes/foods
  156. 9 pounds in 3 hours?
  157. Well..I'm a believer. Inchloss!
  158. how many days after TOM to weigh urself?
  159. Finding What's Right For You. And The Frustration Of Mealplans And Exercise Routines!
  160. Having some major trouble...
  161. weight loss can be funny?
  162. Everyone Weigh in 01/23/09
  163. Love yourself?
  164. suggestions for Ruby Tuesdays?
  165. How many of you've seen plateaus and how did you break them ?
  166. what? I haven't lost ANYTHING??????
  167. Does anyone else feel lost at the gym?
  168. Company coming over for the weekend. Help!
  169. feeling guilty.... about the treadmill
  170. WARNING: TMI - period issues: don't read if you don't want to know
  171. Anyone else seeing a medical nutritionist?
  172. Weight Loss Tickers
  173. Weight loss book- going to try it
  174. I hate & love food I feel really bad ADVICE
  175. exercise question
  176. Back again...
  177. bmr calculator help
  178. What is your favorite food?
  179. losing weight: feel good or look good? (pick one!)
  180. Motivation!!!
  181. Why am I not losing any more?
  182. children.... is it really illegal to kill them?
  183. This community pushes us
  184. I make myself mad
  185. Adipex or other meds
  186. This message is for you... yes, you!
  187. 1000 net calories a day & a plateau
  188. What is starvation response ?
  189. Frustrated with no initial results - help!
  190. Change lifestyle to get more.
  191. Wii Fit addicts
  192. What have you missed out on?
  193. I relate to this article SO much! Anyone else??
  194. For all of you!
  195. jeans size.
  196. Calories for today
  197. Need help finding balance!
  198. Marcia Marcia Marcia!
  199. Weight loss and the American Healthcare system
  200. Back from a "vacation"
  201. Why would I think/do that?
  202. can someone explain Dietary Guidelines?
  203. The Sag!
  204. How long have you been "dieting"?
  205. Less of a Belly (Fat)!
  206. The Daily Plate - just signed up.
  207. Tops
  208. When did you notice a difference?
  209. Bringing back the ticker
  210. Digital photo frames - love 'em or hate 'em?
  211. The mens support thread
  212. Favourite Lunch ideas
  213. Alli to get over the plateau? What were your results?
  214. No Excuses Left
  215. Everyone weigh in 1/16/09
  216. should i be happy or sad?
  217. A Happy Bonus to Weight Loss
  218. Back here again.
  219. Scales gone, very sad
  220. upset at work when it's free pizza day?!
  221. My mini goals
  222. i feel ugly
  223. upset at skinny husband
  224. I Can Feel My Resolve Slipping...
  225. Why can't people just say good luck?
  226. Your worst food addition....
  227. Would it be too selfish to ask
  228. Weight Watchers momentum or daily plate
  229. I'm back, chickies.
  230. TOM vs. Exercise: I won!
  231. I don't recognize my reflection...but I still feel fat.
  232. Web MD diet, are you serious?
  233. I Need Support ASAP
  234. Oh, wow..
  235. Thinking about food all the freaking time...
  236. Question: a week without loss
  237. flagging motivation or exercise flop on TOM?
  238. Fiber
  239. Out of shape and in PAIN
  240. The Puke-aroo Cleanse Diet...
  241. Sad about new lifestyle
  242. I "HEART" You 5k
  243. Gird Your Loins
  244. Feeling a bit weak
  245. What kind of scale do you prefer?
  246. New to this site and have some questions
  247. One pound a week--what it really looks like!
  248. help me help my family pls
  249. I drive myself crazy...
  250. Why did you regain?

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