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View Full Version : Weight Loss Support


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  1. How many people here hate cravings when trying to lose weight?
  2. *grumble grumble*
  3. I'm curious...
  4. Transition from Calorie Counting to Intuitive Eating
  5. Majorly disappointed... only lost 2.4 lbs in THREE weeks AUGH!
  6. Could sweetener be my problem?
  7. Can't see the forest for the trees
  8. BAD weekend
  9. I lost track but now I'm Back
  10. all or nothing thinking
  11. Protein
  12. I don't like myself to much right now!
  13. Is it possible to eat too little if you never feel hungry??
  14. Boycotting Fast Food
  15. I'm down sizes at Victoria Secret complimentary bra fitting ....
  16. Crying in the dressing room!
  17. When I lose my weight I am going to...
  18. I didn't lose ANYTHING because I didn't exercise??
  19. Having a fit!
  20. The public battle
  21. care about your (clothing) appearance in the gym as you lose weight?
  22. I feel as if I have wasted my youth stuck in body I Hate.
  23. What do you eat for snack/lunch
  24. Everyone Weigh in 03/27/09
  25. How Many Calories Does THIS Have?
  26. Dealing with the weekend
  27. MY BF says I am obsessed!!!!
  28. Internal Negativity
  29. Can't get motivated.. Always "stop"
  30. When your stomach is growling
  31. Defensiveness
  32. "You must feel better"
  33. The results are in! 10-week Biggest Loser final fitness assessment...
  34. My husband's weight
  35. NSV - I went to IHOP for Dinner....
  36. From X-Large to Medium in Victoria Secret!
  37. If anyone can do this... YOU CAN DO THIS...
  38. Clothing question
  39. Dieting and quitting smoking...am I crazy?
  40. Have you had a diet induced Melt Down?
  41. The little things...
  42. Today is going to be a challenge!
  43. First Mini Goal *Under 300 again!*
  44. Final weigh-in tomorrow - yikes!
  45. Is worrying about ur weight-loss progress a "fat" mentality?
  46. broken tastebuds!
  47. What makes you fat?
  48. Riding The Yo Yo
  49. Hunger Spaz Attacks
  50. a water vs other beverages discussion
  51. Need help from those who understand!
  52. Advice From Personal Trainer
  53. The scale is NOT MOVING
  54. It really WAS just water! Yay!!!
  55. Don't judge me, I'm only human
  56. My bad day: Anyone else tend to overeat when tired? What next?
  57. Can I do cardio with a bruised tailbone?
  58. screwed up all week
  59. A Case of the Mondays!!!!!
  60. Calorie Help Request
  61. Total frustration
  62. Frustrated with FitDay!!
  63. Back again and the reasons why
  64. difficult...
  65. Getting in shape for Disney!
  66. My Pudgy Wrinkle-Free Face Has Gone South
  67. So when do we stop being "fat"?
  68. The Rollercoaster-ride of weight loss
  69. from 242lbs to 170 in 5 months
  70. I HATE that...
  71. Gross Out Alert...
  72. 5K "What's Up Doc?" 5K
  73. Catching up and an obstacle
  74. inspirational stories
  75. New Member - Fasting
  76. sudden thought: I weigh less than half of my friends now....
  77. Am I vain?
  78. Dreading weigh in
  79. Everyone Weigh in 03/20/09
  80. Au revoir, alcohol
  81. I'm more worried about what others think...
  82. Exercising is the easy part for me
  83. Getting to THAT point?
  84. 3/20/09 - What Are You Eating Today?
  85. Popcorn & bloating?
  86. I'm back to the same place....again.....
  87. Ravenous after working out?
  88. Spring starts tomorrow! YIPPEE!
  89. Thump,head fell on keyboard, sugar!
  90. 3/19/09 - What Are You Eating Today?
  91. Eight TINY pounds of motivation......
  92. Does the weighing scale demotivate anyone else?
  93. Measuring Your Body - How Often?
  94. Yippie! A 24 HR Fitness Membership as a B-Day Present!
  95. Anyone had a sleep study before?
  96. eating out - when is the best thing, not the best thing?
  97. Anybody tried Nintendo Wii Fit?
  98. Why does my scale hate me?
  99. how do you get back on plan???
  100. What Are Some Of Your Favorite Books?
  101. Wii maybe broken. i am so upset :(
  102. why is it so dang hard sometimes to get your "behind" to exercise?
  103. Need help...I can't cook!
  104. Alinnell - HAPPY BIRTHDAY!
  105. Crazy Wine Rant
  106. Diet envy?
  107. Fat adjustments during weight loss?
  108. Feeling completely lost without my scale
  109. When your body gets used to lower cals
  110. breakfast?
  111. It's been a long time..........
  112. THE BMI SCALE a photographic look
  113. What can I do?
  114. Small town gossip and why I'm such a fun topic to discuss.
  115. RESULTS ~ Blarney Stone 5K
  116. The Mirror vs. A Hard Place....
  117. Has anyone ever....
  118. eating at restaurants: food is fuel or pleasure?
  119. Everyone Weigh in 03/13/09
  120. My Pink Scrub Pants
  121. torn adductor, no exercise, now what?
  122. motivational quotes that really impact you while trying to lose weight??
  123. Exercising when you're sick
  124. Why does food have power other things don't?
  125. Placing a $$$ value on fitness/weight loss
  126. Ever feel like a 2 year old having a tantrum while dieting?
  127. Losing My Job
  128. I give up...
  129. do other people try and feed you???
  130. Losing steam...defeatist attittudes and staying motivated!
  131. I ate 12 cookies. :-(
  132. I have hit the biggest milestone yet...
  133. resisting food in the house
  134. The 7 Stages of People Noticing Your Weight Loss
  135. So fustrating,Why?? ARRRGGHHH!!!
  136. Advise!!!
  137. There has become Normalcy in Craziness (trying to grasp the Big Motivation).
  138. i feel like i cant eat and loose weight !
  139. The Doctor's Scale
  140. How do I get myself out of this cycle?
  141. I weighed in today and lost...
  142. Stuffed sausage meets the muffin top
  143. I made a healthy choice
  144. Reasonable?
  145. Motivational books?
  146. I Finally Did It! Ha!
  147. What about weird Schedules???
  148. 0.9lbs from entering 170s!
  149. discouraged
  150. Why am I gaining weight?
  151. anyone else get nervous the night before weigh-in?
  152. saggy, disgusting loose skin!
  153. help me please
  154. So hungry tonight...
  155. Confidence Issue
  156. Do goals help you in any way?
  157. That awkward in-between phase
  158. eeeeeeeeeeeeep....feeling like i feel before i binge and trying to stop it...
  159. Starting a crash diet
  160. My first single digit pants size in adulthood
  161. lame...
  162. Fell of the wagon BAD
  163. Less eating, more exercise
  164. different scales
  165. Stuck in the 230's yet again :[
  166. How to know when to stop eatting
  167. Plateaus?
  168. muscles while losing weight? *nutty experience*
  169. Everyone Weigh in 03/06/09
  170. I'm Scared
  171. Do you satisfy your cravings?
  172. Eating *Too* Much and Losing?
  173. exciting!
  174. Morning vs. afternoon weighing
  175. Best tips for achieving healthy weight loss - your "rules"
  176. Is OA for me?
  177. the hunger patch
  178. Difficult getting enough calories for the day
  179. Exercise DVD
  180. Any newbies looking for a weight loss buddy?
  181. Upset because...
  182. Is my wii fit scale wrong?
  183. what inspires you to lose...?
  184. starting a plan
  185. Eating so little and not loosing wt
  186. When was there a moment you
  187. Dealing with Gossiping
  188. Excited, but a little freaked...musing/rant lol
  189. Advice on stress/emotion eating?
  190. When did you realize you were getting smaller?
  191. Removing time frames from goals
  192. Feeling life's pressures
  193. WARNNG Vent/pity party in side
  194. discouraged
  195. eating when not hungry ...why?
  196. A New Decade!
  197. 'The Urge'
  198. Argghhh! Still Not Under!!
  199. Beautiful Day! Lost 5 lbs ... making it 125 lbs lost total!
  200. I think my scale is broke...
  201. Embarassed about Birthday cake
  202. need help setting a goal
  203. Any ex-drinkers now crave sugar more than ever?
  204. 3 scales, all saying different things... which one to choose?
  205. Starting All Over Again!
  206. my mini goal
  207. Pushing People Away...
  208. Scared?
  209. Frustrated!!!!!!!!!!!!
  210. birth control and weight loss?
  211. Renewing My Commitment For March!
  212. Guys Just Aren't Interested
  213. Looking Skinnier, but not loosing?
  214. Looking for a cyber-exercise buddy
  215. Everyone Weigh in 02/27/09
  216. What to do when you're sick?
  217. Ever want to give up?
  218. you were right!
  219. Refusing to look at a scale?
  220. Does anyone think this is possible?
  221. Would you like to run a marathon someday?
  222. Exciting day!
  223. Small Changes?
  224. Healthy C-Stores???
  225. I Broke It!
  226. Facebook users
  227. Sorry but...I can't go potty!
  228. How to cope with "time of the month" weightgain
  229. How do you budget/plan for a night out?
  230. plateaus?
  231. New job is weight loss ****!
  232. I cracked!
  233. How much damage is a night of drinking/fun?
  234. I need help.. 1500cals and GAINING?!?!!
  235. Pressure at work
  236. What DIDN'T you do?
  237. Another "What would you have done" thread
  238. Fat Tuesday
  239. Wii Fit Users- Bathroom Scale or Wii Fit Scale?
  240. Question for all you working moms out there
  241. What made you want to change
  242. bumping the ticker back... and back ...and...
  243. Self esteem vs. weight survey...
  244. New Here
  245. thai food tonight... healthier options?
  246. Multi-vitamin recommendations
  247. What was your "lightbulb" moment?
  248. I need help with my overweight 7 year old
  249. Weird Places to Notice Weight lose
  250. Where do you find support?

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