View Full Version : Weight Loss Support



  1. I don't recognize my reflection...but I still feel fat.
  2. Web MD diet, are you serious?
  3. I Need Support ASAP
  4. Oh, wow..
  5. Thinking about food all the freaking time...
  6. Question: a week without loss
  7. flagging motivation or exercise flop on TOM?
  8. Fiber
  9. Out of shape and in PAIN
  10. The Puke-aroo Cleanse Diet...
  11. Sad about new lifestyle
  12. I "HEART" You 5k
  13. Gird Your Loins
  14. Feeling a bit weak
  15. What kind of scale do you prefer?
  16. New to this site and have some questions
  17. One pound a week--what it really looks like!
  18. help me help my family pls
  19. I drive myself crazy...
  20. Why did you regain?
  21. UGH!!! gained 0.6 lbs even when busting myself on the treadmill!
  22. why do i feel weak in the afternoon?
  23. Do you feel like your on a diet?
  24. OFF PLAN ALL DAY--Do you do this
  25. Proud of Myself
  26. Hi, My name is Theresa... and I need help!
  27. What difference does a year make?
  28. Eating healthy on vacation?
  29. Have you done a BUCKET LIST? Life's goals including weight loss/maintenance?
  30. Smoking & losing weight?
  31. Setting Our Mini-Goals
  32. Chicken vs Pork
  33. UGH...back fat?
  34. Holy poop! Down 15!
  35. In need of some serious support!
  36. Round and around it goes...
  37. Do you think waiters know "us?"
  38. This is my post #1,000!
  39. Those three way mirrors at stores...
  40. What is your weight loss fairy tale?
  41. New Mini goal
  42. My mental breakthrough...I am finally letting go
  43. Thinking about throwing in the towel
  44. What's with this?
  45. Oh no...
  46. Question for those who have had significant weight loss up to present ...
  47. What can I eat on a tight budget?
  48. no pain, no (weight) gain?
  49. Can anyone tell me....
  50. I've found my problem - reastraunts.
  51. Embarrassing question (re: pooing)
  52. Everyone weigh in 01/09/09
  53. Irritable bowel syndrome
  54. Amazing Excuses
  55. How long until this goes away?
  56. Emotions
  57. OMG Ace!
  58. Evening eating problems
  59. disappointed and discouraged
  60. Sudden Weight Change?
  61. I've hit a plateau. Any advice?
  62. The Numbers?
  63. Skinny people on diet commercials
  64. What to do? Ate 900 cals and nursing
  65. comments
  66. New Years commercial count - how many did you see?
  67. Only a Few LBS away from ONEDERLAND!!
  68. Those of you who have met goal, or almost there, or even half way...
  69. 2009 Shopping list from Hungry Girl
  70. I need to stop reading....
  71. from obese to overweight
  72. Help I forgot...
  73. In need of some guidance...
  74. 3fc Made The Ny Times!!!!
  75. Revising your goal
  76. wt loss after surgery- Is it real?
  77. Great work-out or distraction songs?
  78. The Curious Case Of Invisible Weight (Loss)
  79. Just a fluke?!
  80. What would YOU say....
  81. Hunger pains=loss, no pains=nada?
  82. realistic to drop 31 lbs by Memorial Day?
  83. murder on butt & thighs
  84. Grrrr! What makes people think they have a right........
  85. The 11 Worst Foods of 2008
  86. It DOES get easier...just stick with it!!!
  87. Could I Have Hypothyroidism?
  88. Anniversary coming up.
  89. Its been only 4 days....
  90. Is there always a deep dark psychological reason for a binge???
  91. Only 4 days in and I blow it.. nice.
  92. Finally in Onderland after losing 112 lbs!
  93. 5 by 2/5/09
  94. Gall bladder removal question....
  95. Ok Ladies....back On The Wagon
  96. belly weight?
  97. the overweight step mother of the groom!
  98. Mother of the bride dress tight, wedding in 13 days!
  99. Scales
  100. Starting fresh for 2009
  101. "A picture's worth a thousand words" when will my words stop looking like #$&@#$@!
  102. Grabbing available time!
  103. need help RE: picky husband & fast food
  104. In-Laws like buffets but they're dangerous for me
  105. stress and ice cream...not a good combo
  106. Need to my motivation back
  107. Goodbye
  108. food
  109. Well, that's not good!
  110. Moving, ahhh!!!
  111. Everyone weigh in 01/03/09
  112. Advice needed to restore metabolism
  113. Wanna Lose Weight? Eat More Hay
  114. Awful Augusts
  115. i need help setting a mini goal for jan..
  116. How many Military wives do we have?
  117. Get Over Holiday Guilt!
  118. I have GOT to pull my head out the sand.
  119. An Artical from the Author of Scale Down
  120. Sat at my desk ... danger!
  121. What is your BMI?!
  122. normal not to be a snacker anymore?
  123. Looking for support and possibly a new buddy!
  124. officially went down a size pants!
  125. ever blow someone off for paying u a compliment on losing weight?
  126. What I've learned in 2008 - I'm finally doing it. Here's how.
  127. What/how do I tell my mum what I'm doing? Kind of OT
  128. EZ's 5 Lb. GUARANTEED YEARLONG Pill
  129. Why Not Me ?
  130. overate last night!
  131. Writers and weight
  132. Suppose They Cut The CHEESE......
  133. Does your SO know your actual weight?!
  134. Tomorow's the day.......
  135. Kind of OT but still weightloss related
  136. JM's Making the Cut book
  137. 2008 Accomplishments, and 2009 Goals
  138. Percent of Daily Value?
  139. "STINKIN'" 5K Results
  140. What 200 Cals Looks Like
  141. Pod Casts? Books on CD? Music?
  142. 50 million pound challege
  143. Size 12 women are happier
  144. Mirena IUD and losing weight
  145. cigarette smoking and diet...
  146. 25 pounds lost today! yipee!
  147. Snarl -
  148. Inspirational TV
  149. fluke accident to be 197.8 lbs?
  150. Calorie Breakdown Question
  151. Thirty Day Fast
  152. Thank you!
  153. Weight "set point" theory...
  154. For those among us that need a lift....
  155. What did I get myself into?
  156. what's your New Year's Eve resolution?
  157. Am I the only one?
  158. House marathon on TV, can't leave my...house.
  159. I don't want to quit
  160. Not seeing the "big picture"
  161. Have lost 5lbs in two weeks, but..
  162. Are you a Me-Centered Person?
  163. What range of sizes have you been?
  164. Oh My Goodness
  165. can u suggest a drink?
  166. starting the wii fit
  167. Inlaws against me, said I was doing DRUGS!
  168. skin/hair changes and a creaping metabolism
  169. new here
  170. ?? about low fat condiments
  171. Everyone weigh in 12/26/08
  172. Shock Of The Knickers
  173. Need help deciding
  174. Advice, please.....=)
  175. I am so ready to kick off this new year!
  176. Anyone mess up and eat to much for X-mas???
  177. Havnt lost in awhile...
  178. How Many Times Have You Gained & Lost?
  179. walking in snow = fluff calories?
  180. Merry Christmas everybody!!!
  181. Every time your weight yo yo's it's harder to lose the "next round"
  182. Curse the office around the holidays...
  183. New scale vs Old scale...which one is right?
  184. Sleep and weight loss!
  185. "It's muscle"
  186. I've been an idiot...help....
  187. Schumeany, watch out!!!
  188. gaining muscle & it sucks! (sometimes)
  189. weight loss and tattoos
  190. Vitamins and Weight
  191. Anybody else panicking?
  192. I need a kick in the pants.
  193. NSV last night!
  194. ARRRG!! Too much food revolves around X-mas!
  195. Low Calorie Intake? HELP!
  196. Jeans suck!
  197. Bad Chelsea...
  198. Quotes that motivate and inspire you!
  199. Success is a Choice
  200. Holiday hangovers! I need to dry out...
  201. ever feel great on weight loss & then a family member ruins it?
  202. Lacking motivation to exercise due to fear?
  203. I think its finally time to lose weight!!!
  204. Screwed up pretty badly
  205. Everyone weigh in 12/19/08
  206. PMSing and could eat my face off
  207. Your childhood eating habits?
  208. My manly legs
  209. to be or not to be ~ Shakespeare & the treadmill
  210. How does your spouse/significant other fit into your weight loss plan?
  211. Walking for weightloss
  212. Fell off the wagon and went nuts?
  213. I'm scared to start losing weight--why would that be?
  214. How I Used To Eat
  215. i think i really need help...
  216. weigh in this morning and disapointed ...
  217. Weight Loss Question--sudden Drop??
  218. No To Binging At Night
  219. anyone miss their fat bodies?
  220. What should my goal weight be?
  221. Too soon for celebration?
  222. When you drink too much caffeine....
  223. The difference of a pound
  224. I need some more advice, please.
  225. Kind of OT but still weight related
  226. What day in my journal would a 3 am snack fit?
  227. Foods I used to eat now make me feel terrible in even small quantities
  228. Holiday Open House at work today - Resolving Not to Give In
  229. Massive Issues! I Never Imagined.....
  230. I dragged my big 'ole butt to the treadmill!
  231. Appropriate Mini Goal?
  232. I'm having a moment...
  233. No idea what's up with my body- advice?
  234. will someone shake some sense into me?
  235. Hungry!
  236. anyone have a slow weight loss this week that drives them crazy?
  237. Fat pants...
  238. check out the grocery store
  239. I keep gaining weight...
  240. need new focus
  241. Anyone else love projections/charts?
  242. Is my timing all wrong?
  243. Electronic scales
  244. Staying on plan while sick
  245. Ding, ding, ding... how many times a day to eat?
  246. 50 skinny teenagers and only one skinny grown up!
  247. i hate sundays
  248. Worried I will Not Have The Will Power.
  249. This is my first real diet....
  250. Need some support...