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View Full Version : Weight Loss Support


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  1. Exercising when you're sick
  2. Why does food have power other things don't?
  3. Placing a $$$ value on fitness/weight loss
  4. Ever feel like a 2 year old having a tantrum while dieting?
  5. Losing My Job
  6. I give up...
  7. do other people try and feed you???
  8. Losing steam...defeatist attittudes and staying motivated!
  9. I ate 12 cookies. :-(
  10. I have hit the biggest milestone yet...
  11. resisting food in the house
  12. The 7 Stages of People Noticing Your Weight Loss
  13. So fustrating,Why?? ARRRGGHHH!!!
  14. Advise!!!
  15. There has become Normalcy in Craziness (trying to grasp the Big Motivation).
  16. i feel like i cant eat and loose weight !
  17. The Doctor's Scale
  18. How do I get myself out of this cycle?
  19. I weighed in today and lost...
  20. Stuffed sausage meets the muffin top
  21. I made a healthy choice
  22. Reasonable?
  23. Motivational books?
  24. I Finally Did It! Ha!
  25. What about weird Schedules???
  26. 0.9lbs from entering 170s!
  27. discouraged
  28. Why am I gaining weight?
  29. anyone else get nervous the night before weigh-in?
  30. saggy, disgusting loose skin!
  31. help me please
  32. So hungry tonight...
  33. Confidence Issue
  34. Do goals help you in any way?
  35. That awkward in-between phase
  36. eeeeeeeeeeeeep....feeling like i feel before i binge and trying to stop it...
  37. Starting a crash diet
  38. My first single digit pants size in adulthood
  39. lame...
  40. Fell of the wagon BAD
  41. Less eating, more exercise
  42. different scales
  43. Stuck in the 230's yet again :[
  44. How to know when to stop eatting
  45. Plateaus?
  46. muscles while losing weight? *nutty experience*
  47. Everyone Weigh in 03/06/09
  48. I'm Scared
  49. Do you satisfy your cravings?
  50. Eating *Too* Much and Losing?
  51. exciting!
  52. Morning vs. afternoon weighing
  53. Best tips for achieving healthy weight loss - your "rules"
  54. Is OA for me?
  55. the hunger patch
  56. Difficult getting enough calories for the day
  57. Exercise DVD
  58. Any newbies looking for a weight loss buddy?
  59. Upset because...
  60. Is my wii fit scale wrong?
  61. what inspires you to lose...?
  62. starting a plan
  63. Eating so little and not loosing wt
  64. When was there a moment you
  65. Dealing with Gossiping
  66. Excited, but a little freaked...musing/rant lol
  67. Advice on stress/emotion eating?
  68. When did you realize you were getting smaller?
  69. Removing time frames from goals
  70. Feeling life's pressures
  71. WARNNG Vent/pity party in side
  72. discouraged
  73. eating when not hungry ...why?
  74. A New Decade!
  75. 'The Urge'
  76. Argghhh! Still Not Under!!
  77. Beautiful Day! Lost 5 lbs ... making it 125 lbs lost total!
  78. I think my scale is broke...
  79. Embarassed about Birthday cake
  80. need help setting a goal
  81. Any ex-drinkers now crave sugar more than ever?
  82. 3 scales, all saying different things... which one to choose?
  83. Starting All Over Again!
  84. my mini goal
  85. Pushing People Away...
  86. Scared?
  87. Frustrated!!!!!!!!!!!!
  88. birth control and weight loss?
  89. Renewing My Commitment For March!
  90. Guys Just Aren't Interested
  91. Looking Skinnier, but not loosing?
  92. Looking for a cyber-exercise buddy
  93. Everyone Weigh in 02/27/09
  94. What to do when you're sick?
  95. Ever want to give up?
  96. you were right!
  97. Refusing to look at a scale?
  98. Does anyone think this is possible?
  99. Would you like to run a marathon someday?
  100. Exciting day!
  101. Small Changes?
  102. Healthy C-Stores???
  103. I Broke It!
  104. Facebook users
  105. Sorry but...I can't go potty!
  106. How to cope with "time of the month" weightgain
  107. How do you budget/plan for a night out?
  108. plateaus?
  109. New job is weight loss ****!
  110. I cracked!
  111. How much damage is a night of drinking/fun?
  112. I need help.. 1500cals and GAINING?!?!!
  113. Pressure at work
  114. What DIDN'T you do?
  115. Another "What would you have done" thread
  116. Fat Tuesday
  117. Wii Fit Users- Bathroom Scale or Wii Fit Scale?
  118. Question for all you working moms out there
  119. What made you want to change
  120. bumping the ticker back... and back ...and...
  121. Self esteem vs. weight survey...
  122. New Here
  123. thai food tonight... healthier options?
  124. Multi-vitamin recommendations
  125. What was your "lightbulb" moment?
  126. I need help with my overweight 7 year old
  127. Weird Places to Notice Weight lose
  128. Where do you find support?
  129. The best diet for you, what works?
  130. Sick
  131. My mini goal
  132. anyone feel fat when they're thin?
  133. How long have you been overweight?
  134. Kiss The BLARNEY STONE 5K
  135. I feel like a real person now!!
  136. Everyone Weigh in 02/20/09
  137. Health-ier breakfast alternatives
  138. Having a rough day...
  139. Skinny Jeans
  140. Feeling aggressed
  141. Way beyond frustrated...
  142. Eating Issues
  143. I have realized....
  144. So frustrating - Why can't I say "no" to friends?
  145. Protein!
  146. Have you ever felt like you were never going to get back on the wagon?
  147. Have you ever used 3FC as an excuse to over do it?
  148. feeling discouraged
  149. Nsv! Nsv!
  150. Energy
  151. How do you tell a friend she needs to lose weight?
  152. What's the grossest tasting stuff you eat/drink that's "good" for you?
  153. What am I doing wrong?!
  154. what on earth is happening!?
  155. Am I eating enough?
  156. Is it bad...
  157. My body failed me. What gives?
  158. Ugh!
  159. Lost another 5
  160. dress model to role model?
  161. Keep it in or let it out? Shortcomings
  162. Broke my toe! Need some tips...
  163. Ok I'll stop cyring into my bowl of Fiber One...
  164. Today was the first day...
  165. Cannot stay motivated for more than 2 weeks
  166. 217.4 pounds lost!
  167. PSA: Your Goal Weight Is Too Low
  168. dreams of overeating to deal with stress?
  169. Confused, need advice - trying to work out calories/exercise
  170. Havn't worked out in almost 2months! :(
  171. Starting on 2/16 and planning to WIN!!!
  172. bad habits lost???
  173. afraid of not staying in 'the zone'
  174. Donuts anyone?....
  175. one knotch on my belt!!!
  176. Will someone help me
  177. Is water really the secret to weight loss?
  178. They totally missed the point...
  179. Everyone Weigh in 02/14/09
  180. Please tell me what you truly know about Belly Fat
  181. I lost my little book!
  182. Niece sent Valentine candy
  183. She LEFT Me!
  184. RESULTS ~ I HEART You 5K
  185. 2 small victories today
  186. Power Plate vibrating gym machine
  187. Irony anyone?
  188. So I have a couple of questions
  189. Frustrated about body shape!
  190. Mexico Travel Tips?
  191. Still plateaued, and the nutritionist did nothing to help
  192. How do you stop "dieting"?
  193. Beware of Serving Sizes
  194. Lost 20-25 lbs- now stuck
  195. Letting go of of the scale - or changing my goal weight
  196. Painful/Sad New Beginning
  197. self conscious about clothing sizes
  198. How my dog fights my exercise routine
  199. Staying Motivated
  200. Post your meal plan
  201. take-along breakfast ideas?
  202. Worried that the kids at school are judging me...
  203. weigh-in day funny
  204. I just dont feel like anything is working.
  205. 6.4lbs lost this week! WOOT WOO!
  206. EEK reminder to self - never get on scale at night.
  207. Spot Weight Loss
  208. Am I being unrealistic?
  209. Does the word Morbidly Obese flip you out?
  210. YES!! 1.4 lbs lost!!
  211. I've fallen off the wagon...BIG time.
  212. How do you know if a diet works for you?
  213. is going 50-100 calories over going to slow weight loss?
  214. Scared
  215. please tell me the scale is broken...
  216. How many calories should I be eating?
  217. Working out with no gym, eating with no choices
  218. My butt is getting smaller!
  219. born fat, fat at 3, obese at young
  220. Wierd success - empowered by BUYing fat clothes?
  221. Our suits of armour
  222. Physical goals (really long, sorry!!)
  223. Pressure and perfectionism...how do you cope?
  224. Bothered by nasty looks...
  225. Tales from the scale make me wail...
  226. great morning!
  227. I'm having alot of trouble right now.
  228. Everyone Weigh in 02/06/09
  229. Proud
  230. Help! Losing weight, but rings no longer fit?
  231. Happy Birthday Heather!!!
  232. more smile wrinkles as you lose weight???
  233. caring for a relative recovering & still eat while losing weight?
  234. I have a limit
  235. quick question
  236. Struggling With Perpetual Nagging Hunger
  237. I Just Ate The Most Fulfilling Sandwich...
  238. I need HELP! Don't have a good plan!
  239. Self Defeating Terror
  240. First time poster....getting discouraged
  241. planning a way of eating BIG DECISION TIME
  242. Am I Really Loosing Weight?
  243. Biggest Loser this week *spoiler*- do you believe what Jillian said???
  244. frustrating folk
  245. I want to lose weight to look good for....
  246. Opening Up
  247. daily workout
  248. The Big Problem.
  249. New here. :]
  250. How do you reward yourself?

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