View Full Version : Weight Loss Support

  1. How much sleep is too much?
  2. frustrated about my measurements (warning- whiny)
  3. To challenge myself this week ...
  4. any movies that have weight loss as a theme?
  5. is this crazy (exercising)?
  6. Any snack ideas?
  7. At my wits end!!!
  8. Is it just me, or have u noticed...............
  9. What you will miss when you arnt overweight any more...
  10. Is this possible?, And what diets have worked for you?
  11. JayEll, you taught me well
  12. Carrying a Lunch Today?
  13. Is it helpful to get a weightloss buddy?
  14. How can eating out be so catastrophic?
  15. iM NEW HERE:-)
  16. WOOT WOO! Lost 35lbs as of today!
  17. Is there an easiER way to do this?
  18. losing in some places, gaining in others
  19. Desperate and Stupid.. but still no other choice.
  20. yea!!! I lost 6 lbs!! Now 189.8 lbs!
  21. What Dieting Gave Me!!!!!!
  22. Feeling more hopeful
  23. I'm Back!
  24. Just 3 Pounds
  25. Feels like a silly question.......
  26. The "NO" list
  27. Differences in the way people see you
  28. Ever had this happen?
  29. NOT a compliment
  30. Does anyone use Whey Protein Powder??
  31. Low-cal (Guilt free?) Recipes/foods
  32. 9 pounds in 3 hours?
  33. Well..I'm a believer. Inchloss!
  34. how many days after TOM to weigh urself?
  35. Finding What's Right For You. And The Frustration Of Mealplans And Exercise Routines!
  36. Having some major trouble...
  37. weight loss can be funny?
  38. Everyone Weigh in 01/23/09
  39. Love yourself?
  40. suggestions for Ruby Tuesdays?
  41. How many of you've seen plateaus and how did you break them ?
  42. what? I haven't lost ANYTHING??????
  43. Does anyone else feel lost at the gym?
  44. Company coming over for the weekend. Help!
  45. feeling guilty.... about the treadmill
  46. WARNING: TMI - period issues: don't read if you don't want to know
  47. Anyone else seeing a medical nutritionist?
  48. Weight Loss Tickers
  49. Weight loss book- going to try it
  50. I hate & love food I feel really bad ADVICE
  51. exercise question
  52. Back again...
  53. bmr calculator help
  54. What is your favorite food?
  55. losing weight: feel good or look good? (pick one!)
  56. Motivation!!!
  57. Why am I not losing any more?
  58. children.... is it really illegal to kill them?
  59. This community pushes us
  60. I make myself mad
  61. Adipex or other meds
  62. This message is for you... yes, you!
  63. 1000 net calories a day & a plateau
  64. What is starvation response ?
  65. Frustrated with no initial results - help!
  66. Change lifestyle to get more.
  67. Wii Fit addicts
  68. What have you missed out on?
  69. I relate to this article SO much! Anyone else??
  70. For all of you!
  71. jeans size.
  72. Calories for today
  73. Need help finding balance!
  74. Marcia Marcia Marcia!
  75. Weight loss and the American Healthcare system
  76. Back from a "vacation"
  77. Why would I think/do that?
  78. can someone explain Dietary Guidelines?
  79. The Sag!
  80. How long have you been "dieting"?
  81. Less of a Belly (Fat)!
  82. The Daily Plate - just signed up.
  83. Tops
  84. When did you notice a difference?
  85. Bringing back the ticker
  86. Digital photo frames - love 'em or hate 'em?
  87. The mens support thread
  88. Favourite Lunch ideas
  89. Alli to get over the plateau? What were your results?
  90. No Excuses Left
  91. Everyone weigh in 1/16/09
  92. should i be happy or sad?
  93. A Happy Bonus to Weight Loss
  94. Back here again.
  95. Scales gone, very sad
  96. upset at work when it's free pizza day?!
  97. My mini goals
  98. i feel ugly
  99. upset at skinny husband
  100. I Can Feel My Resolve Slipping...
  101. Why can't people just say good luck?
  102. Your worst food addition....
  103. Would it be too selfish to ask
  104. Weight Watchers momentum or daily plate
  105. I'm back, chickies.
  106. TOM vs. Exercise: I won!
  107. I don't recognize my reflection...but I still feel fat.
  108. Web MD diet, are you serious?
  109. I Need Support ASAP
  110. Oh, wow..
  111. Thinking about food all the freaking time...
  112. Question: a week without loss
  113. flagging motivation or exercise flop on TOM?
  114. Fiber
  115. Out of shape and in PAIN
  116. The Puke-aroo Cleanse Diet...
  117. Sad about new lifestyle
  118. I "HEART" You 5k
  119. Gird Your Loins
  120. Feeling a bit weak
  121. What kind of scale do you prefer?
  122. New to this site and have some questions
  123. One pound a week--what it really looks like!
  124. help me help my family pls
  125. I drive myself crazy...
  126. Why did you regain?
  127. UGH!!! gained 0.6 lbs even when busting myself on the treadmill!
  128. why do i feel weak in the afternoon?
  129. Do you feel like your on a diet?
  130. OFF PLAN ALL DAY--Do you do this
  131. Proud of Myself
  132. Hi, My name is Theresa... and I need help!
  133. What difference does a year make?
  134. Eating healthy on vacation?
  135. Have you done a BUCKET LIST? Life's goals including weight loss/maintenance?
  136. Smoking & losing weight?
  137. Setting Our Mini-Goals
  138. Chicken vs Pork
  139. UGH...back fat?
  140. Holy poop! Down 15!
  141. In need of some serious support!
  142. Round and around it goes...
  143. Do you think waiters know "us?"
  144. This is my post #1,000!
  145. Those three way mirrors at stores...
  146. What is your weight loss fairy tale?
  147. New Mini goal
  148. My mental breakthrough...I am finally letting go
  149. Thinking about throwing in the towel
  150. What's with this?
  151. Oh no...
  152. Question for those who have had significant weight loss up to present ...
  153. What can I eat on a tight budget?
  154. no pain, no (weight) gain?
  155. Can anyone tell me....
  156. I've found my problem - reastraunts.
  157. Embarrassing question (re: pooing)
  158. Everyone weigh in 01/09/09
  159. Irritable bowel syndrome
  160. Amazing Excuses
  161. How long until this goes away?
  162. Emotions
  163. OMG Ace!
  164. Evening eating problems
  165. disappointed and discouraged
  166. Sudden Weight Change?
  167. I've hit a plateau. Any advice?
  168. The Numbers?
  169. Skinny people on diet commercials
  170. What to do? Ate 900 cals and nursing
  172. New Years commercial count - how many did you see?
  173. Only a Few LBS away from ONEDERLAND!!
  174. Those of you who have met goal, or almost there, or even half way...
  175. 2009 Shopping list from Hungry Girl
  176. I need to stop reading....
  177. from obese to overweight
  178. Help I forgot...
  179. In need of some guidance...
  180. 3fc Made The Ny Times!!!!
  181. Revising your goal
  182. wt loss after surgery- Is it real?
  183. Great work-out or distraction songs?
  184. The Curious Case Of Invisible Weight (Loss)
  185. Just a fluke?!
  186. What would YOU say....
  187. Hunger pains=loss, no pains=nada?
  188. realistic to drop 31 lbs by Memorial Day?
  189. murder on butt & thighs
  190. Grrrr! What makes people think they have a right........
  191. The 11 Worst Foods of 2008
  192. It DOES get easier...just stick with it!!!
  193. Could I Have Hypothyroidism?
  194. Anniversary coming up.
  195. Its been only 4 days....
  196. Is there always a deep dark psychological reason for a binge???
  197. Only 4 days in and I blow it.. nice.
  198. Finally in Onderland after losing 112 lbs!
  199. 5 by 2/5/09
  200. Gall bladder removal question....
  201. Ok Ladies....back On The Wagon
  202. belly weight?
  203. the overweight step mother of the groom!
  204. Mother of the bride dress tight, wedding in 13 days!
  205. Scales
  206. Starting fresh for 2009
  207. "A picture's worth a thousand words" when will my words stop looking like #$&@#$@!
  208. Grabbing available time!
  209. need help RE: picky husband & fast food
  210. In-Laws like buffets but they're dangerous for me
  211. stress and ice cream...not a good combo
  212. Need to my motivation back
  213. Goodbye
  214. food
  215. Well, that's not good!
  216. Moving, ahhh!!!
  217. Everyone weigh in 01/03/09
  218. Advice needed to restore metabolism
  219. Wanna Lose Weight? Eat More Hay
  220. Awful Augusts
  221. i need help setting a mini goal for jan..
  222. How many Military wives do we have?
  223. Get Over Holiday Guilt!
  224. I have GOT to pull my head out the sand.
  225. An Artical from the Author of Scale Down
  226. Sat at my desk ... danger!
  227. What is your BMI?!
  228. normal not to be a snacker anymore?
  229. Looking for support and possibly a new buddy!
  230. officially went down a size pants!
  231. ever blow someone off for paying u a compliment on losing weight?
  232. What I've learned in 2008 - I'm finally doing it. Here's how.
  233. What/how do I tell my mum what I'm doing? Kind of OT
  235. Why Not Me ?
  236. overate last night!
  237. Writers and weight
  238. Suppose They Cut The CHEESE......
  239. Does your SO know your actual weight?!
  240. Tomorow's the day.......
  241. Kind of OT but still weightloss related
  242. JM's Making the Cut book
  243. 2008 Accomplishments, and 2009 Goals
  244. Percent of Daily Value?
  245. "STINKIN'" 5K Results
  246. What 200 Cals Looks Like
  247. Pod Casts? Books on CD? Music?
  248. 50 million pound challege
  249. Size 12 women are happier
  250. Mirena IUD and losing weight