View Full Version : Weight Loss Support



  1. Irritability... could it be food withdrawal?
  2. Morning Nausea?
  3. Worried about husband...need advice
  4. Leaving hope
  5. Lean Cuisine Recall
  6. Where does the food come from?
  7. new comer needs help!
  8. Shocked at pictures.
  9. What are you having for lunch?
  10. No idea were to start
  11. The lies I've told myself....
  12. I'm quiting tomorrow and I'm terrified
  13. Is it set in stone...
  14. Calorie Counter Webpage Thingy
  15. sticking to it
  16. Unhealthy Relationship w/ Food
  17. What did you have for breakfast?
  18. 50 Lbs Down
  19. RIDICULOUS amount of stretch marks!! rant!
  20. What workout music do you like best?
  21. Is this normal?
  22. Plateau from ****
  23. Going Out To Eat...
  24. Not exactly a healthy way
  25. Muffin top rant
  26. I'm back after a tough few months
  27. "Your Diet is Driving Me Crazy!"
  28. Changes in 2 weeks?
  29. Someone Slap Me!!! I want chocolate!
  30. Need a support buddy...
  31. Everyone weigh in 11/14/08
  32. Sooooo happy, and yet so far away!!!
  33. Measurements
  34. crazy darn scales! who to believe?
  35. What amount of calories do you recommend?
  36. Buddy
  37. Going to a party on a diet for the first time.
  38. Too Much Too Fast?
  39. Yaaa! I got a job!
  40. Is that my tailbone????
  41. Bumps and Lumps--normal?
  42. I did something scary today
  43. Thank you 3FC!
  44. i know it is different for everybody, but...
  45. Really wanting to hang in there.
  46. Stupid boyfriend made me sick...
  47. Frig!
  48. Plateau on 1st week?!
  49. How do you replace your favorite holiday goodies??
  50. Daily Plate On Your Iphone
  51. I Was Thinking About Fluid Retention
  52. Pb2
  53. small victories
  54. Sudden breast growth??
  55. peanut butter has become irresistible
  56. Ugh. Feel so GROSS
  57. so what am i doing wrong?
  58. Causes of overeating
  59. Feeling like a failure!
  60. So discouraged.
  61. Encouraging Moments
  62. 3 lbs overnite? HUH?
  63. Help Please.
  64. list of weight-loss (related) memoirs?
  65. Everyone weigh in 11/07/08
  66. Help! How do I lose "face fat"?
  67. How to Lose weight after pregnancy?
  68. Protein Bars and stalls?
  69. stretch marks and weight loss?
  70. Anyone trying "Cheat To Lose" by Joel Marion/
  71. back and need help
  72. I HATE people! Clearly a rant.
  73. I'm back in the game!
  74. Eating in Fast Food Places
  75. Well this is encouraging :)
  76. Pigging out (more of a vent than anything, I guess...)
  77. Tricks for Resisting the Vending Machine @ work/ Curing a Sugar Addiction
  78. Will I always be a "fat girl"???
  79. Shout out to 3FC Members
  80. Guilty No More
  81. Much relief, and many thanks.
  82. TV Show -- You Are What You Eat
  83. What's the weirdest thing you've done to stay on plan?
  84. Good reads?
  85. Going from size 18+ to 12 jeans
  86. Anyone want to give and get daily support?
  87. Interesting Info About the AHA Endorsement
  88. My body has caught up with my loss!!
  89. I NEED breakfast!
  90. Annoyed and Confused
  91. I am jealous
  92. S4L concerns
  93. What Is Wrong With Me?!?!?!
  94. halloween isn't fun anymore
  95. For those of you who like success stories (inspiration)
  96. My first confession -- and a question
  97. a simple trick to keep ya from messing up on calories for halloween...
  98. Everyone weigh in 10/31/08
  99. Oh no! My true love, diet soda!!
  100. just a quick gripe (those seem common around here ;) )
  101. Learn from my mistake PLEASE!!!
  102. Matter how much we sweat???
  103. What food won't you give up--and why?
  104. Slimming Suit (beware: dumb question inside)
  105. Weight loss rewards?
  106. Danger! Danger!
  107. Mini goal too big??
  108. The cycle that used to work against me, is now working for me.
  109. Stress eating and major life changes
  110. "Perfectly Balanced at 1,200"
  111. Binge??? When does the weight come back down?
  112. I work out and then I.......
  113. I'm Back ** HELP ME PLEASE ** I've miss you guys so much
  114. I feel ravenous!
  115. Thought I had a good idea, turned into a terrible one!!
  116. What Does Your Weight Loss / Fitness Program Look Like?
  117. why did/do you want to lose weight?
  118. OOPS! My Diaper Came Off!
  119. Stuck in a rut and joined WW
  120. augh, so disappointing with the scale....
  121. worried about rapid weight loss
  122. Turkey Day for the Cook
  123. The ultimate test
  124. I'm losing but I'm not losing the right things!
  125. "I can make you thin"
  126. I'm stressed about Thanksgiving, what the heck am I going to eat?
  127. "Look Ma! It's 3FC TURKEY TROT TIME!"
  128. Why you need SLEEP, EXERCISE, MORE PROTEIN, and LESS CARB
  129. How can "they" help you lose weight?
  130. Snapping yourself out of it
  131. Does anyone remember...
  132. TOM chocolate cravings?!
  133. weight during period?
  134. Getting discouraged..
  135. E.F.T Tapping??
  136. Body Image Issues
  137. Fighting myself
  138. Any one else have this scaleTanita Jenny Craig Healthy Track Scale HD-337
  139. I screwed up last night...
  140. How do you recover when fail before noon?
  141. A small victory for me.
  142. Positive Visualization compromised by negative self talk...
  143. It's five o' clock somewhere!
  144. Newbie with a weight watchers Question
  145. Everyone weigh in 10/24/08
  146. Losing weight when your spouse doesn't want to
  147. Picky eaters?
  148. Spider Bite!
  149. Need a daily support buddy
  150. Do we have a getting back on the wagon smiley?
  151. I think I love cheese more than I love my husband
  152. Sugar Cereal Obsession! wanting to share
  153. Link to My Virtual Model
  154. Starting out...
  155. I can't believe this!
  156. Cooking for One
  157. Any good shows/series to watch while working out on treadmill?
  158. Insidious Justifications.....
  159. I admit..
  160. What the heck? Walk 7 miles lose 3.4 pounds?
  161. What?! So now the goverment won't even give me a food pyramid.
  162. Finally out of my plateau
  163. Its official!!
  164. New and frustrated already
  165. Anyone else ever felt this?
  166. Just looking for some support
  167. Just a little more motivation for us all....
  168. Trying to conquer my emotional eating
  169. How often do you weigh?
  170. Think I had a good day today!!!
  171. Cracked up on halloween candy
  172. What got you doing this?
  173. I know you guys would understand...
  174. Change in habits...
  175. Caffeine and weight loss?
  176. Do you overeat AND overspend
  177. McDonald's Monopoly Game
  178. time to start over--need support please
  179. What he won't eat is killing me...
  180. New Workout Playlist
  181. what would you say?!
  182. What is Onederland?
  183. Hello Im Daphne
  184. Anyone else dance with the scale?
  185. Feeling like I've wasted so much time
  186. TO DGRAMIE/about my knee replacement
  187. Working Out Hard, So Little Weight Loss
  188. Celebrating the little things (they're awesome too!)
  189. So, bear with me, I'm still learning so I have a question..
  190. The Power of Affirmation ~ write it , process it, become it !
  191. Had to say I have quite that fad diet ol..
  192. Guaranteed 5 Pound Turkey Cushion!
  193. How did you reconcile old scale and new scale numbers?
  194. Anyone doing the no s diet?
  195. What do you still do...?
  196. return of the scale
  197. Everyone weigh in 10/17/08
  198. I feel...like a ball of mixed emotions?
  199. why are hamburgers unhealthy?
  200. How far Have You Come? (not just lbs or inches)
  201. I went 19 hours
  202. Nutrition, Health, Fitness, and Weight Loss Podcasts
  203. Proud of myself so why want food?
  204. Have you identified a time of day....
  205. Why that scale changes so easily...
  206. Injury?
  207. Have you been motivated by...
  208. When you get hungry...
  209. On a no carb diet and I have popcorn popped...
  210. Feeling completly lost, what do I do!
  211. Weight changes
  212. Sodium Question!
  213. 11lbs lost but i cant see a difference!
  214. (Yes, another thread) Calorie question
  215. SAHM's??
  216. not sooo happy
  217. I don't want to fight anymore.
  218. I am very depressed, I feel there is no meaning!
  219. Aaargh! Craving my kids' dinner!
  220. How many calories should I be eating?
  221. I never saw the differences.
  222. In just 3 wks/15lbs
  223. General cravings!
  224. Christmas Goal Setting
  225. Staying on track with marital problems
  226. Ideas for Lunch/Dinners that don't need refrigeration
  227. I don't have time ...
  228. Cake
  229. My New Motivator
  230. Cookie craving!!
  231. Consumer Reports on Kid's Cereals
  232. Week #1
  233. 5K's or NOT 5K's ~ That is the ?
  234. Question for those who measure inches rather than weigh
  235. Do you have a free day or free meal?
  236. 3FC Canadian Thanksgiving~Columbus Day 5K Results
  237. I have a question about my jiggly thighs, lol
  238. I know better!
  239. Everyone weigh in 10/10/08
  240. What did you do with the bad stuff?
  241. getting back on track
  242. Oh my GAH -- will these fat rolls ever come off my stomach?
  243. Tomorrow's Weigh-in is a big one!
  244. Weight loss rewards for motivation?
  245. Stupid Evil Tahini Sauce
  246. 15 inces is more than a foot Mom!
  247. So many calories? In this?
  248. So Frustrated!
  249. Tina Talks About Today - New here (again)!! Hello!
  250. How do cooks stick to their diet in the kitchen?/Coffee question