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  1. Stuck in the 230's yet again :[
  2. How to know when to stop eatting
  3. Plateaus?
  4. muscles while losing weight? *nutty experience*
  5. Everyone Weigh in 03/06/09
  6. I'm Scared
  7. Do you satisfy your cravings?
  8. Eating *Too* Much and Losing?
  9. exciting!
  10. Morning vs. afternoon weighing
  11. Best tips for achieving healthy weight loss - your "rules"
  12. Is OA for me?
  13. the hunger patch
  14. Difficult getting enough calories for the day
  15. Exercise DVD
  16. Any newbies looking for a weight loss buddy?
  17. Upset because...
  18. Is my wii fit scale wrong?
  19. what inspires you to lose...?
  20. starting a plan
  21. Eating so little and not loosing wt
  22. When was there a moment you
  23. Dealing with Gossiping
  24. Excited, but a little freaked...musing/rant lol
  25. Advice on stress/emotion eating?
  26. When did you realize you were getting smaller?
  27. Removing time frames from goals
  28. Feeling life's pressures
  29. WARNNG Vent/pity party in side
  30. discouraged
  31. eating when not hungry ...why?
  32. A New Decade!
  33. 'The Urge'
  34. Argghhh! Still Not Under!!
  35. Beautiful Day! Lost 5 lbs ... making it 125 lbs lost total!
  36. I think my scale is broke...
  37. Embarassed about Birthday cake
  38. need help setting a goal
  39. Any ex-drinkers now crave sugar more than ever?
  40. 3 scales, all saying different things... which one to choose?
  41. Starting All Over Again!
  42. my mini goal
  43. Pushing People Away...
  44. Scared?
  45. Frustrated!!!!!!!!!!!!
  46. birth control and weight loss?
  47. Renewing My Commitment For March!
  48. Guys Just Aren't Interested
  49. Looking Skinnier, but not loosing?
  50. Looking for a cyber-exercise buddy
  51. Everyone Weigh in 02/27/09
  52. What to do when you're sick?
  53. Ever want to give up?
  54. you were right!
  55. Refusing to look at a scale?
  56. Does anyone think this is possible?
  57. Would you like to run a marathon someday?
  58. Exciting day!
  59. Small Changes?
  60. Healthy C-Stores???
  61. I Broke It!
  62. Facebook users
  63. Sorry but...I can't go potty!
  64. How to cope with "time of the month" weightgain
  65. How do you budget/plan for a night out?
  66. plateaus?
  67. New job is weight loss ****!
  68. I cracked!
  69. How much damage is a night of drinking/fun?
  70. I need help.. 1500cals and GAINING?!?!!
  71. Pressure at work
  72. What DIDN'T you do?
  73. Another "What would you have done" thread
  74. Fat Tuesday
  75. Wii Fit Users- Bathroom Scale or Wii Fit Scale?
  76. Question for all you working moms out there
  77. What made you want to change
  78. bumping the ticker back... and back ...and...
  79. Self esteem vs. weight survey...
  80. New Here
  81. thai food tonight... healthier options?
  82. Multi-vitamin recommendations
  83. What was your "lightbulb" moment?
  84. I need help with my overweight 7 year old
  85. Weird Places to Notice Weight lose
  86. Where do you find support?
  87. The best diet for you, what works?
  88. Sick
  89. My mini goal
  90. anyone feel fat when they're thin?
  91. How long have you been overweight?
  92. Kiss The BLARNEY STONE 5K
  93. I feel like a real person now!!
  94. Everyone Weigh in 02/20/09
  95. Health-ier breakfast alternatives
  96. Having a rough day...
  97. Skinny Jeans
  98. Feeling aggressed
  99. Way beyond frustrated...
  100. Eating Issues
  101. I have realized....
  102. So frustrating - Why can't I say "no" to friends?
  103. Protein!
  104. Have you ever felt like you were never going to get back on the wagon?
  105. Have you ever used 3FC as an excuse to over do it?
  106. feeling discouraged
  107. Nsv! Nsv!
  108. Energy
  109. How do you tell a friend she needs to lose weight?
  110. What's the grossest tasting stuff you eat/drink that's "good" for you?
  111. What am I doing wrong?!
  112. what on earth is happening!?
  113. Am I eating enough?
  114. Is it bad...
  115. My body failed me. What gives?
  116. Ugh!
  117. Lost another 5
  118. dress model to role model?
  119. Keep it in or let it out? Shortcomings
  120. Broke my toe! Need some tips...
  121. Ok I'll stop cyring into my bowl of Fiber One...
  122. Today was the first day...
  123. Cannot stay motivated for more than 2 weeks
  124. 217.4 pounds lost!
  125. PSA: Your Goal Weight Is Too Low
  126. dreams of overeating to deal with stress?
  127. Confused, need advice - trying to work out calories/exercise
  128. Havn't worked out in almost 2months! :(
  129. Starting on 2/16 and planning to WIN!!!
  130. bad habits lost???
  131. afraid of not staying in 'the zone'
  132. Donuts anyone?....
  133. one knotch on my belt!!!
  134. Will someone help me
  135. Is water really the secret to weight loss?
  136. They totally missed the point...
  137. Everyone Weigh in 02/14/09
  138. Please tell me what you truly know about Belly Fat
  139. I lost my little book!
  140. Niece sent Valentine candy
  141. She LEFT Me!
  142. RESULTS ~ I HEART You 5K
  143. 2 small victories today
  144. Power Plate vibrating gym machine
  145. Irony anyone?
  146. So I have a couple of questions
  147. Frustrated about body shape!
  148. Mexico Travel Tips?
  149. Still plateaued, and the nutritionist did nothing to help
  150. How do you stop "dieting"?
  151. Beware of Serving Sizes
  152. Lost 20-25 lbs- now stuck
  153. Letting go of of the scale - or changing my goal weight
  154. Painful/Sad New Beginning
  155. self conscious about clothing sizes
  156. How my dog fights my exercise routine
  157. Staying Motivated
  158. Post your meal plan
  159. take-along breakfast ideas?
  160. Worried that the kids at school are judging me...
  161. weigh-in day funny
  162. I just dont feel like anything is working.
  163. 6.4lbs lost this week! WOOT WOO!
  164. EEK reminder to self - never get on scale at night.
  165. Spot Weight Loss
  166. Am I being unrealistic?
  167. Does the word Morbidly Obese flip you out?
  168. YES!! 1.4 lbs lost!!
  169. I've fallen off the wagon...BIG time.
  170. How do you know if a diet works for you?
  171. is going 50-100 calories over going to slow weight loss?
  172. Scared
  173. please tell me the scale is broken...
  174. How many calories should I be eating?
  175. Working out with no gym, eating with no choices
  176. My butt is getting smaller!
  177. born fat, fat at 3, obese at young
  178. Wierd success - empowered by BUYing fat clothes?
  179. Our suits of armour
  180. Physical goals (really long, sorry!!)
  181. Pressure and perfectionism...how do you cope?
  182. Bothered by nasty looks...
  183. Tales from the scale make me wail...
  184. great morning!
  185. I'm having alot of trouble right now.
  186. Everyone Weigh in 02/06/09
  187. Proud
  188. Help! Losing weight, but rings no longer fit?
  189. Happy Birthday Heather!!!
  190. more smile wrinkles as you lose weight???
  191. caring for a relative recovering & still eat while losing weight?
  192. I have a limit
  193. quick question
  194. Struggling With Perpetual Nagging Hunger
  195. I Just Ate The Most Fulfilling Sandwich...
  196. I need HELP! Don't have a good plan!
  197. Self Defeating Terror
  198. First time poster....getting discouraged
  199. planning a way of eating BIG DECISION TIME
  200. Am I Really Loosing Weight?
  201. Biggest Loser this week *spoiler*- do you believe what Jillian said???
  202. frustrating folk
  203. I want to lose weight to look good for....
  204. Opening Up
  205. daily workout
  206. The Big Problem.
  207. New here. :]
  208. How do you reward yourself?
  209. Ideas for exercise with a really busy schedule?
  210. was laid off this morning - afraid I'll overeat
  211. Jen the Myth Buster!!
  212. Okay all you lurkers!!
  213. I am going to stay on plan because...
  214. calorie question
  215. monday's weigh-in... sigh... .8 of a lb???
  216. Started at 310, questions...
  217. To challenge myself this week 2/1/09
  218. Seriously that is it?
  219. Anyone go or have a Super Bowl Party???
  220. Truth to the myth
  221. it's all in the head...
  222. Super Bowl!
  223. A huge breakthrough yesterday
  224. It just doesn't add up
  225. frustrated by re-gain...
  226. Irritated with weigh loss commercials say "it's not about the pounds..."
  227. first weigh-in with no weight loss
  228. Anyone sick and can't exercise? What will help?
  229. What do you do when you're about to get off track?
  230. Everyone Weigh in 01/30/09
  231. Finally told hubby my weight!
  232. Healthy Bodyfat Percentage
  233. French Fries and Velveeta
  234. Little Ms. Frustrated
  235. Archy/Eves update: she's back!
  236. How do i find the right calorie balance?
  237. Trying to start over..again
  238. Anyone watch Kath & Kim on 1/29/09? I need help with a quote about "fat mindedness"
  239. How long should it take for me to feel different?
  240. 188 and feeling GREAT!!
  241. Sharing my favorite saying
  242. Stretch marks, How do you deal with them?
  243. I am amazed, how is this happening?
  244. Have you ever..
  245. Hungry after breakfast
  246. An OMG YAY moment
  247. airplans and airports.
  248. i think im going to give up
  249. Birthday. (Sigh)
  250. How do YOU do it?

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