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View Full Version : Weight Loss Support


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  1. Getting there little by little
  2. confidence issue
  3. Why are we all so different?
  4. What is the biggest temptation you cook that you can not eat?
  5. Mini mini mini goal!
  6. Ever feel like this.....
  7. Darn Easter candy....
  8. lost nearly 80 pounds, devasted :(
  9. Not sure how and where to start....
  10. Updated Diet Plan
  11. Yield To Wide Load :(
  12. When you're hungry?
  13. why do diet commercials almost never clearly state "you must ALSO exercise...."
  14. Help: Stretch marks!
  15. I wasnt expecting that number...
  16. Question about loss v. maintenance.
  17. Maybe Im suppose to be fat forever
  18. Best or worst compliment you've ever gotten?
  19. Happy Birthday Jen415!
  20. Encouragement after a car accident =(
  21. HELP! Weight Loss & Cough Drops???
  22. 10 pound mini goal
  23. 2 pounds down
  24. a HUGE hug in a time of shame
  25. Need help with accountability!
  26. grrrrrrrrrr
  27. ARRRRRRGGGGH!!!!!! *ok, that's better*
  28. Sticking to the plan when on holiday!
  29. Weighing In Advice
  30. MyFoodDiary.com -- feedback?
  31. frustrated
  32. Need A Boost!
  33. I am spiraling out of control...
  34. What's your OnPlan streak?
  35. at TOM's mercy.... suggestions?
  36. Plateau
  37. I am going to stay on plan because... (#2)
  38. Anyone get a little teary eyed fitting into smaller sizes?
  39. Advice
  40. Any Advice Would Be Greatly Appreciated
  41. Tomorrow is the frst day of the rest of my life. HELP PLS
  42. haven't been here in a while.
  43. Post-Easter binge motivation!
  44. Confessions of a Carb Queen & Half Assed
  45. Need support/advice!!
  46. Your Advice 3FC??
  47. Fed up with weight! My metabolism seems to run better when anxious/depressed
  48. Clothes shopping, motivating or depressing
  49. What I really miss the most...
  50. Pity Party...all are invited
  51. self control is waivering.
  52. Snacks
  53. Food list. Suggestions please
  54. How often do you eat fish?
  55. No time to exercise
  56. Envy and going "too slow"
  57. I Bought A Dress That's Too Small....
  58. Sleepy?
  59. Happy Easter!!!!
  60. Everyone Weigh in 04/10/09
  61. Self-Control
  62. Somebody tell me I am not horrible...PLEASE!!
  63. Packing lunches in advance - how is the salad on Friday?
  64. drat! cheating on accident....
  65. OK, I haven't posted at all in months and months and months...
  66. Silly Inspiration: Stickers & Tweets
  67. help me stay on plan this weekend!
  68. facebook...anyone else feel this way?
  69. broken expectations
  70. WOMEN Walk All Over Me!
  71. Going Green For Earth Day...
  72. It never tastes as good as you think it will
  73. What if that's it? What if it just doesn't happen?
  74. Fitday Question
  75. Husband is NOT helping.
  76. Afraid to be thin
  77. I'd sell my soul for a jar of almond butter
  78. dang! Lost 1.5 % body fat & gained 1.3 lb lean muscle mass in 3 weeks!
  79. My first 2 lbs!
  80. Am I starving myself or eating too much?
  81. Need some help
  82. Kinda sad
  83. Tips for eating on my vacation?
  84. Very Frustrated
  85. I'm in need of encouragement...
  86. Feeling discouraged about no loss....
  87. Fiber One bars and "Gurgly Bottom"
  88. Good Books Thread
  89. Not so friendly remarks from a friend
  90. Please help me figure out why I'm so hungry
  91. Bad news on the workout front...
  92. Wow!!! Lost another 2 lbs and reached my 130 lb weight loss goal!!!
  93. RESULTS ~ "What's Up Doc 5K"
  94. New here and ready to get to my goal
  95. Weight loss tips that WORK!
  96. My Scale is frustrating me!
  97. would you eat when you are NOT hungry?
  98. You are craving something, what do you do?
  99. Getting through hardest times withou overeating?
  100. Goal of a different sort
  101. doctor visit question
  102. Stuck. What am I doing wrong.
  103. Question about family support
  104. Everyone Weigh in 04/03/09
  105. Cute Motivating Quote
  106. Plateau
  107. One stupid cookie
  108. Anyone doing meal replacement?
  109. how long does it take to get used to less food?
  110. Excuses
  111. I'm having a hard time...
  112. I Can't Wait... Onderland is Almost Here...
  113. Beyond depressed about this plateau..
  114. Is it okay to not care occasionally or is that like self-sabatoge?
  115. Its starting
  116. A small victory
  117. celebs explain weight loss progress better than you?
  118. Never leave the house hungry
  119. Atkins to weight watchers...........
  120. The addictiion we can't live without! help ME
  121. have only thought about dieting
  122. Nothing serious...just wanna know...
  123. i have a question about weight lost and some parts of the body
  124. One day coke free
  125. Do you ever "forget" you are on a diet?
  126. Is the attempt or the results of losing weight more important?
  127. help me please with my schedule...
  128. So very frustrated, but I know itís my own fault!
  129. youtube weight loss community?
  130. GOOD day!
  131. Cambridge Diet or LL - Has anyone Maintained???????????
  132. Grocery cost for your family?
  133. How many people here hate cravings when trying to lose weight?
  134. *grumble grumble*
  135. I'm curious...
  136. Transition from Calorie Counting to Intuitive Eating
  137. Majorly disappointed... only lost 2.4 lbs in THREE weeks AUGH!
  138. Could sweetener be my problem?
  139. Can't see the forest for the trees
  140. BAD weekend
  141. I lost track but now I'm Back
  142. all or nothing thinking
  143. Protein
  144. I don't like myself to much right now!
  145. Is it possible to eat too little if you never feel hungry??
  146. Boycotting Fast Food
  147. I'm down sizes at Victoria Secret complimentary bra fitting ....
  148. Crying in the dressing room!
  149. When I lose my weight I am going to...
  150. I didn't lose ANYTHING because I didn't exercise??
  151. Having a fit!
  152. The public battle
  153. care about your (clothing) appearance in the gym as you lose weight?
  154. I feel as if I have wasted my youth stuck in body I Hate.
  155. What do you eat for snack/lunch
  156. Everyone Weigh in 03/27/09
  157. How Many Calories Does THIS Have?
  158. Dealing with the weekend
  159. MY BF says I am obsessed!!!!
  160. Internal Negativity
  161. Can't get motivated.. Always "stop"
  162. When your stomach is growling
  163. Defensiveness
  164. "You must feel better"
  165. The results are in! 10-week Biggest Loser final fitness assessment...
  166. My husband's weight
  167. NSV - I went to IHOP for Dinner....
  168. From X-Large to Medium in Victoria Secret!
  169. If anyone can do this... YOU CAN DO THIS...
  170. Clothing question
  171. Dieting and quitting smoking...am I crazy?
  172. Have you had a diet induced Melt Down?
  173. The little things...
  174. Today is going to be a challenge!
  175. First Mini Goal *Under 300 again!*
  176. Final weigh-in tomorrow - yikes!
  177. Is worrying about ur weight-loss progress a "fat" mentality?
  178. broken tastebuds!
  179. What makes you fat?
  180. Riding The Yo Yo
  181. Hunger Spaz Attacks
  182. a water vs other beverages discussion
  183. Need help from those who understand!
  184. Advice From Personal Trainer
  185. The scale is NOT MOVING
  186. It really WAS just water! Yay!!!
  187. Don't judge me, I'm only human
  188. My bad day: Anyone else tend to overeat when tired? What next?
  189. Can I do cardio with a bruised tailbone?
  190. screwed up all week
  191. A Case of the Mondays!!!!!
  192. Calorie Help Request
  193. Total frustration
  194. Frustrated with FitDay!!
  195. Back again and the reasons why
  196. difficult...
  197. Getting in shape for Disney!
  198. My Pudgy Wrinkle-Free Face Has Gone South
  199. So when do we stop being "fat"?
  200. The Rollercoaster-ride of weight loss
  201. from 242lbs to 170 in 5 months
  202. I HATE that...
  203. Gross Out Alert...
  204. 5K "What's Up Doc?" 5K
  205. Catching up and an obstacle
  206. inspirational stories
  207. New Member - Fasting
  208. sudden thought: I weigh less than half of my friends now....
  209. Am I vain?
  210. Dreading weigh in
  211. Everyone Weigh in 03/20/09
  212. Au revoir, alcohol
  213. I'm more worried about what others think...
  214. Exercising is the easy part for me
  215. Getting to THAT point?
  216. 3/20/09 - What Are You Eating Today?
  217. Popcorn & bloating?
  218. I'm back to the same place....again.....
  219. Ravenous after working out?
  220. Spring starts tomorrow! YIPPEE!
  221. Thump,head fell on keyboard, sugar!
  222. 3/19/09 - What Are You Eating Today?
  223. Eight TINY pounds of motivation......
  224. Does the weighing scale demotivate anyone else?
  225. Measuring Your Body - How Often?
  226. Yippie! A 24 HR Fitness Membership as a B-Day Present!
  227. Anyone had a sleep study before?
  228. eating out - when is the best thing, not the best thing?
  229. Anybody tried Nintendo Wii Fit?
  230. Why does my scale hate me?
  231. how do you get back on plan???
  232. What Are Some Of Your Favorite Books?
  233. Wii maybe broken. i am so upset :(
  234. why is it so dang hard sometimes to get your "behind" to exercise?
  235. Need help...I can't cook!
  236. Alinnell - HAPPY BIRTHDAY!
  237. Crazy Wine Rant
  238. Diet envy?
  239. Fat adjustments during weight loss?
  240. Feeling completely lost without my scale
  241. When your body gets used to lower cals
  242. breakfast?
  243. It's been a long time..........
  244. THE BMI SCALE a photographic look
  245. What can I do?
  246. Small town gossip and why I'm such a fun topic to discuss.
  247. RESULTS ~ Blarney Stone 5K
  248. The Mirror vs. A Hard Place....
  249. Has anyone ever....
  250. eating at restaurants: food is fuel or pleasure?

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