- Cappuccino?
- HELP! Talk me down, girls, talk me down!
- Bit of a ladies only question!
- Obsessed with being obsessed about weight loss.
- If you are having water retention should you still drink alot of water
- Goodbye Love Handles! (I hope..)
- What are you looking forward to doing?
- Why did I do that?!
- Feeling so miserable
- I think I figured out.... *help*
- NOW! Do You Think You Will Do Our Next 5K?
- An evening "peep" of support for you all
- How long till I see inches lost?
- UGH! I thought I was doing really good?
- Yay! High end plus size jeans
- HELP me overcome my Horror Hour
- Fat Fat Go Away
- food & losing weight & anxiety
- ohhhhhh dear
- Self Hypnosis and Weight Loss
- Weigh In???
- I slipped in my diet! Need Support
- Self Improvement or Self Destruction
- HA! busted my plateau!
- How much is enough? or do i have to keep going?
- metformin ER- all at once, or with every meal?
- Hypothyroidism?
- Upcoming CRAZYTIME!
- Mini Meals?
- slow, steady weight loss crawl....
- change old habits?
- start on my journey..take 2.
- sleeping too much?
- Same old song...but really need some encouragement.
- Carbfest '09
- 12 week fat loss journy...just do it thread.
- Cooking Spray???
- Finding it hard to start the day, any advice?
- Shopping for clothes, grrrrrrr!!!
- Lost 5 pounds the first week!
- goodbye french fries
- Everyone Weigh in 05/16/09
- exercising too much preventing weight loss?
- just venting...need a pick me up
- Cook Yourself Thin
- Seeing long lost friends after you've gained weight...
- The Marshmallow Strategy ... delaying gratification
- FitBit?
- you know what sucks...
- Weekly weigh in?
- Am I working out Enough?
- Do ANY of these symptoms in this article describe YOU?
- im tired of..... (whine fest, be warned)
- Just saying Hi
- Do weight loss "plateau" really exist when 100% on plan?
- Making Peace With Food and My Body
- Work So Much You Wear Your Pants Inside Out?
- BC switch and water weight?
- i feel so... failure-ish
- My bf's weight may ruin our relationship, NEED ADVICE
- Which way of eating is best for weightloss?
- Whine, whine whine!
- a battle against poor self image...
- How do you reward yourself?
- I'm Burning Fat!!!
- Gall stones and constipation (I'm not trying to be gross!)
- I totally fell off the wagon.............
- Do you look like your weight?
- The Practice of Moderation
- Diet Plans: Disaster or Success
- I'm falling...(and not in a good way)
- Normal eating family
- Whoooo-hoooooo! After losing 133 lbs, I finally have less than 50 more lbs to lose!
- How do you deal with rude comments about your weight?
- Help.. A damsel in distress
- What does Onederland mean?
- Why do I torture myself???
- Where do you work if you are obese????
- Giving up being a caterpillar
- I wanted to share my excitement :D
- How Normal People Eat
- Help with Taking My Own Measurements :)
- do you ever forget....
- Oops!
- Help, I lost my Mojo!
- Need help getting through the day...
- Girly friendships changing (question for ladies) with weight loss
- angry and sad at myself... help
- Discouraged with slow fat loss
- it's the weekend.....
- I'm not having a great day...
- Do you ever get anxious as you get near a major goal?
- Caffeine and Carbonation.
- Lamenting the shape my loss is taking
- Boredom and Gorging
- I feel so guilty...
- gaining?
- Can someone please help me...
- This Is Really Hard!!
- Alli?
- A TOUGH time last night, but I MADE IT!!!
- 2nd day this week of going off plan..ugh :-(
- RESULTS ~ Mother's Day 5K
- I am having a TOUGH time tonight...
- Exercise too much - feel weak
- Cook Yourself Thin Recipes
- Body Changes
- Under 200 this morning. Why am I not happy?
- Food for thought
- OMG-I got called "too tiny"!!!
- Is Revenge a motivator for you?
- My body finally figured it out!
- What came over me...
- Why me?!!
- What made you stick to your plan
- How will your life change when at your goal?
- what's TOM got to do... got to do with it?
- In desperate need of encouragement.
- Two points of view
- Upcoming trip and terrified of the airplane ordeal!
- Back In The Saddle
- Has your child ever been teased because YOU are fat?
- 9 months and I'm bored
- I slipped up, and now i feel awful..
- Losing the weekend mindset
- What yummy in season produce do you have in your fridge?
- Sleep Apnea from being OVERWEIGHT HELP!!
- out of control.
- Scale Recommendations??
- Have you ever had one of these weekends?
- How to go about finding a nutritionist?
- lost 0.8 lbs, not sure what to do
- BodPod
- The power of LAZINESS
- Just Starting Out
- To lonely to stop over-eating
- Left for 2 weeks
- this is too much...
- The "1200 calorie limit" rule
- Did you get a jump start with Lean Cuisines or WW meals?
- Emotional plateau
- Did your doctors ever tell you to lose weight?
- Goal weight?
- nutrition scale
- silly things we do to try to lose weight
- woke up craving sugar.... so I came here
- My May Mini-Goal
- What I WONT miss about being fat!!
- Not losing, because not drinking enough?
- Emotional eating getting the best of me...long, but I need encouragement.
- Brand New Loser
- 1-2 lbs per week, or per month?
- bachelorette party i can't avoid.
- Everyone Weigh in 05/01/09
- am i crazy?
- So confused about the info my dietician gave me
- At that time of day....
- I am definitely eating my colours. Are you, too?
- Stop using Hydroxycut -- FDA Warning
- Feel Guilty?
- arguing about food with my partner
- Blah!
- Hitting the wall
- weird 'nutrition' class
- is it true that its not what you eat, its how much?
- Excess skin after weight loss
- New and Nervous, Scared, Emotional, and Overwhelmed
- Alloed cheats?
- Weighing less but seeing the old you...
- bloating!!!
- The feeder got to me!
- Calorie counting
- Mussings About Nutritional Info
- ok I'm back... I need support....
- help please????
- I'm back..
- Stomach bloating and difficult digestion?
- How do you keep going...
- Ever feel great when not losing?
- A new perspective on mini goals
- Oh MOTHER 5K....
- Relapse
- When surrounded by food...
- Would You?
- Two habits I just cannot seem to break! ARRGH!
- Brides to be losing weight
- ~What motivates you?~
- any good free meal planning sites?
- Feeling a little scared!
- Do you have a "target outfit"?
- becoming a runner?
- Will my arms ever get smaller?
- Looking for a diet/food log/journal/diary
- I have a problem
- How do i help hubby in a positive way?
- Thanks for those who have shared their frustrations. It encourages me.
- Can I have an itty-bitty "whoot whoot", please?
- how not to be tired?
- Wwyd???
- feeling stuck... only lost 1 lb in 3 weeks
- Not what you thought it would be?
- 6 lbs by Friday!
- Well it's official ... I am on a plateau :(
- So, I posted some pictures today...
- What irks me about FitDay...
- Beginning of a Journey (PICS!)
- stuck in a rut and under the weather
- Big Gut/Bad Back? Did Losing Help It?
- Defeated
- Goodbye FAT JEANS!
- People Staring
- Everyone Weigh in 04/25/09
- Depressed and Eating Grapes
- Feeling that I can really do it this time!!!!!
- One Thing I Like About This 3FC Friend Is....
- Bone mass and hydration questions
- Calling All Woman!
- The Perfectly Selfish "I Wish" Thread
- NSV that involves a scale! Intrigued?
- YES! Saddlebag Shrinkage!!!
- I'm reliezing my obsticles....
- Wow...major brain fart lol
- Looking for books on psychology of eating
- How Long Has It Been?
- ibs causing bloating and weight gain ARGH
- anyone been big al their life and got down to a "thin" weight?
- Where did it go!?
- I may have just done something stupid
- Feeling Triumphant!
- I am so mad at myself
- Lacking motivation
- Question about protein amounts
- How did we get so big?
- Find out how many calories you need
- When is it appropriate to post on specific diet threads?
- NO EXCUSES.....I ran out of them
- I just dont understand...
- Working out and the bathroom
- Healthy (and Quick) Dinner ideas?
- Cant get it together
- Need advice on alternatives to emotional eating
- **Thanks** For the Kick in the Pants Last Week
- Gah! So frustrated!
- When you have to attend events where you have no food choice
- feels like it's all in your mind.... ?
- Frikkin' Starving Here!!
- 15 lbs in 2 months - realistic??
- I hate my bathroom scales
- Really Need Some Advice/Opinions
- coming home to ruin a healthy lifestyle change?