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View Full Version : Weight Loss Support


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  1. im tired of..... (whine fest, be warned)
  2. Just saying Hi
  3. Do weight loss "plateau" really exist when 100% on plan?
  4. Making Peace With Food and My Body
  5. Work So Much You Wear Your Pants Inside Out?
  6. BC switch and water weight?
  7. i feel so... failure-ish
  8. My bf's weight may ruin our relationship, NEED ADVICE
  9. Which way of eating is best for weightloss?
  10. Whine, whine whine!
  11. a battle against poor self image...
  12. How do you reward yourself?
  13. I'm Burning Fat!!!
  14. Gall stones and constipation (I'm not trying to be gross!)
  15. I totally fell off the wagon.............
  16. Do you look like your weight?
  17. The Practice of Moderation
  18. Diet Plans: Disaster or Success
  19. I'm falling...(and not in a good way)
  20. Normal eating family
  21. Whoooo-hoooooo! After losing 133 lbs, I finally have less than 50 more lbs to lose!
  22. How do you deal with rude comments about your weight?
  23. Help.. A damsel in distress
  24. What does Onederland mean?
  25. Why do I torture myself???
  26. Where do you work if you are obese????
  27. Giving up being a caterpillar
  28. I wanted to share my excitement :D
  29. How Normal People Eat
  30. Help with Taking My Own Measurements :)
  31. do you ever forget....
  32. Oops!
  33. Help, I lost my Mojo!
  34. Need help getting through the day...
  35. Girly friendships changing (question for ladies) with weight loss
  36. angry and sad at myself... help
  37. Discouraged with slow fat loss
  38. it's the weekend.....
  39. I'm not having a great day...
  40. Do you ever get anxious as you get near a major goal?
  41. Caffeine and Carbonation.
  42. Lamenting the shape my loss is taking
  43. Boredom and Gorging
  44. I feel so guilty...
  45. gaining?
  46. Can someone please help me...
  47. This Is Really Hard!!
  48. Alli?
  49. A TOUGH time last night, but I MADE IT!!!
  50. 2nd day this week of going off plan..ugh :-(
  51. RESULTS ~ Mother's Day 5K
  52. I am having a TOUGH time tonight...
  53. Exercise too much - feel weak
  54. Cook Yourself Thin Recipes
  55. Body Changes
  56. Under 200 this morning. Why am I not happy?
  57. Food for thought
  58. OMG-I got called "too tiny"!!!
  59. Is Revenge a motivator for you?
  60. My body finally figured it out!
  61. What came over me...
  62. Why me?!!
  63. What made you stick to your plan
  64. How will your life change when at your goal?
  65. what's TOM got to do... got to do with it?
  66. In desperate need of encouragement.
  67. Two points of view
  68. Upcoming trip and terrified of the airplane ordeal!
  69. Back In The Saddle
  70. Has your child ever been teased because YOU are fat?
  71. 9 months and I'm bored
  72. I slipped up, and now i feel awful..
  73. Losing the weekend mindset
  74. What yummy in season produce do you have in your fridge?
  75. Sleep Apnea from being OVERWEIGHT HELP!!
  76. out of control.
  77. Scale Recommendations??
  78. Have you ever had one of these weekends?
  79. How to go about finding a nutritionist?
  80. lost 0.8 lbs, not sure what to do
  81. BodPod
  82. The power of LAZINESS
  83. Just Starting Out
  84. To lonely to stop over-eating
  85. Left for 2 weeks
  86. this is too much...
  87. The "1200 calorie limit" rule
  88. Did you get a jump start with Lean Cuisines or WW meals?
  89. Emotional plateau
  90. Did your doctors ever tell you to lose weight?
  91. Goal weight?
  92. nutrition scale
  93. silly things we do to try to lose weight
  94. woke up craving sugar.... so I came here
  95. My May Mini-Goal
  96. What I WONT miss about being fat!!
  97. Not losing, because not drinking enough?
  98. Emotional eating getting the best of me...long, but I need encouragement.
  99. Brand New Loser
  100. 1-2 lbs per week, or per month?
  101. bachelorette party i can't avoid.
  102. Everyone Weigh in 05/01/09
  103. am i crazy?
  104. So confused about the info my dietician gave me
  105. At that time of day....
  106. I am definitely eating my colours. Are you, too?
  107. Stop using Hydroxycut -- FDA Warning
  108. Feel Guilty?
  109. arguing about food with my partner
  110. Blah!
  111. Hitting the wall
  112. weird 'nutrition' class
  113. is it true that its not what you eat, its how much?
  114. Excess skin after weight loss
  115. New and Nervous, Scared, Emotional, and Overwhelmed
  116. Alloed cheats?
  117. Weighing less but seeing the old you...
  118. bloating!!!
  119. The feeder got to me!
  120. Calorie counting
  121. Mussings About Nutritional Info
  122. ok I'm back... I need support....
  123. help please????
  124. I'm back..
  125. Stomach bloating and difficult digestion?
  126. How do you keep going...
  127. Ever feel great when not losing?
  128. A new perspective on mini goals
  129. Oh MOTHER 5K....
  130. Relapse
  131. When surrounded by food...
  132. Would You?
  133. Two habits I just cannot seem to break! ARRGH!
  134. Brides to be losing weight
  135. ~What motivates you?~
  136. any good free meal planning sites?
  137. Feeling a little scared!
  138. Do you have a "target outfit"?
  139. becoming a runner?
  140. Will my arms ever get smaller?
  141. Looking for a diet/food log/journal/diary
  142. I have a problem
  143. How do i help hubby in a positive way?
  144. Thanks for those who have shared their frustrations. It encourages me.
  145. Can I have an itty-bitty "whoot whoot", please?
  146. how not to be tired?
  147. Wwyd???
  148. feeling stuck... only lost 1 lb in 3 weeks
  149. Not what you thought it would be?
  150. 6 lbs by Friday!
  151. Well it's official ... I am on a plateau :(
  152. So, I posted some pictures today...
  153. What irks me about FitDay...
  154. Beginning of a Journey (PICS!)
  155. stuck in a rut and under the weather
  156. Big Gut/Bad Back? Did Losing Help It?
  157. Defeated
  158. Goodbye FAT JEANS!
  159. People Staring
  160. Everyone Weigh in 04/25/09
  161. Depressed and Eating Grapes
  162. Feeling that I can really do it this time!!!!!
  163. One Thing I Like About This 3FC Friend Is....
  164. Bone mass and hydration questions
  165. Calling All Woman!
  166. The Perfectly Selfish "I Wish" Thread
  167. NSV that involves a scale! Intrigued?
  168. YES! Saddlebag Shrinkage!!!
  169. I'm reliezing my obsticles....
  170. Wow...major brain fart lol
  171. Looking for books on psychology of eating
  172. How Long Has It Been?
  173. ibs causing bloating and weight gain ARGH
  174. anyone been big al their life and got down to a "thin" weight?
  175. Where did it go!?
  176. I may have just done something stupid
  177. Feeling Triumphant!
  178. I am so mad at myself
  179. Lacking motivation
  180. Question about protein amounts
  181. How did we get so big?
  182. Find out how many calories you need
  183. When is it appropriate to post on specific diet threads?
  184. NO EXCUSES.....I ran out of them
  185. I just dont understand...
  186. Working out and the bathroom
  187. Healthy (and Quick) Dinner ideas?
  188. Cant get it together
  189. Need advice on alternatives to emotional eating
  190. **Thanks** For the Kick in the Pants Last Week
  191. Gah! So frustrated!
  192. When you have to attend events where you have no food choice
  193. feels like it's all in your mind.... ?
  194. Frikkin' Starving Here!!
  195. 15 lbs in 2 months - realistic??
  196. I hate my bathroom scales
  197. Really Need Some Advice/Opinions
  198. coming home to ruin a healthy lifestyle change?
  199. "Thats Not My Weight"
  200. Certain foods really are addictive--article
  201. What's wrong with me......!!!! OMG
  202. Encouraging song for all you 3fc ladies!
  203. I knew. but i didnt think it was this bad!
  204. Who uses the Wii as part of their routine?
  205. What have you learned so far?
  206. Fitness magazines?
  207. Started the week well and went downhill... need encouragement!
  208. 5 Lbs of BOLOGNA ~ GUARANTEED Magic Pill
  209. A Brighter Day
  210. my story
  211. do you feel motivated or discouraged to lose weight when starting out?
  212. Everyone Weigh in 04/18/09
  213. Slacking off...
  214. Finally decided on some goals!
  215. Not Happy With Myself!!!
  216. I have a water question
  217. 8 pounds gained?! I think I'm going to faint!
  218. Day Light Savings and Eating
  219. Ok, so I planned poorly...
  220. How has your changed diet influenced your family?
  221. Getting there little by little
  222. confidence issue
  223. Why are we all so different?
  224. What is the biggest temptation you cook that you can not eat?
  225. Mini mini mini goal!
  226. Ever feel like this.....
  227. Darn Easter candy....
  228. lost nearly 80 pounds, devasted :(
  229. Not sure how and where to start....
  230. Updated Diet Plan
  231. Yield To Wide Load :(
  232. When you're hungry?
  233. why do diet commercials almost never clearly state "you must ALSO exercise...."
  234. Help: Stretch marks!
  235. I wasnt expecting that number...
  236. Question about loss v. maintenance.
  237. Maybe Im suppose to be fat forever
  238. Best or worst compliment you've ever gotten?
  239. Happy Birthday Jen415!
  240. Encouragement after a car accident =(
  241. HELP! Weight Loss & Cough Drops???
  242. 10 pound mini goal
  243. 2 pounds down
  244. a HUGE hug in a time of shame
  245. Need help with accountability!
  246. grrrrrrrrrr
  247. ARRRRRRGGGGH!!!!!! *ok, that's better*
  248. Sticking to the plan when on holiday!
  249. Weighing In Advice
  250. MyFoodDiary.com -- feedback?

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