View Full Version : Weight Loss Support



  1. Everyone Weigh in 03/13/09
  2. My Pink Scrub Pants
  3. torn adductor, no exercise, now what?
  4. motivational quotes that really impact you while trying to lose weight??
  5. Exercising when you're sick
  6. Why does food have power other things don't?
  7. Placing a $$$ value on fitness/weight loss
  8. Ever feel like a 2 year old having a tantrum while dieting?
  9. Losing My Job
  10. I give up...
  11. do other people try and feed you???
  12. Losing steam...defeatist attittudes and staying motivated!
  13. I ate 12 cookies. :-(
  14. I have hit the biggest milestone yet...
  15. resisting food in the house
  16. The 7 Stages of People Noticing Your Weight Loss
  17. So fustrating,Why?? ARRRGGHHH!!!
  18. Advise!!!
  19. There has become Normalcy in Craziness (trying to grasp the Big Motivation).
  20. i feel like i cant eat and loose weight !
  21. The Doctor's Scale
  22. How do I get myself out of this cycle?
  23. I weighed in today and lost...
  24. Stuffed sausage meets the muffin top
  25. I made a healthy choice
  26. Reasonable?
  27. Motivational books?
  28. I Finally Did It! Ha!
  29. What about weird Schedules???
  30. 0.9lbs from entering 170s!
  31. discouraged
  32. Why am I gaining weight?
  33. anyone else get nervous the night before weigh-in?
  34. saggy, disgusting loose skin!
  35. help me please
  36. So hungry tonight...
  37. Confidence Issue
  38. Do goals help you in any way?
  39. That awkward in-between phase
  40. eeeeeeeeeeeeep....feeling like i feel before i binge and trying to stop it...
  41. Starting a crash diet
  42. My first single digit pants size in adulthood
  43. lame...
  44. Fell of the wagon BAD
  45. Less eating, more exercise
  46. different scales
  47. Stuck in the 230's yet again :[
  48. How to know when to stop eatting
  49. Plateaus?
  50. muscles while losing weight? *nutty experience*
  51. Everyone Weigh in 03/06/09
  52. I'm Scared
  53. Do you satisfy your cravings?
  54. Eating *Too* Much and Losing?
  55. exciting!
  56. Morning vs. afternoon weighing
  57. Best tips for achieving healthy weight loss - your "rules"
  58. Is OA for me?
  59. the hunger patch
  60. Difficult getting enough calories for the day
  61. Exercise DVD
  62. Any newbies looking for a weight loss buddy?
  63. Upset because...
  64. Is my wii fit scale wrong?
  65. what inspires you to lose...?
  66. starting a plan
  67. Eating so little and not loosing wt
  68. When was there a moment you
  69. Dealing with Gossiping
  70. Excited, but a little freaked...musing/rant lol
  71. Advice on stress/emotion eating?
  72. When did you realize you were getting smaller?
  73. Removing time frames from goals
  74. Feeling life's pressures
  75. WARNNG Vent/pity party in side
  76. discouraged
  77. eating when not hungry ...why?
  78. A New Decade!
  79. 'The Urge'
  80. Argghhh! Still Not Under!!
  81. Beautiful Day! Lost 5 lbs ... making it 125 lbs lost total!
  82. I think my scale is broke...
  83. Embarassed about Birthday cake
  84. need help setting a goal
  85. Any ex-drinkers now crave sugar more than ever?
  86. 3 scales, all saying different things... which one to choose?
  87. Starting All Over Again!
  88. my mini goal
  89. Pushing People Away...
  90. Scared?
  91. Frustrated!!!!!!!!!!!!
  92. birth control and weight loss?
  93. Renewing My Commitment For March!
  94. Guys Just Aren't Interested
  95. Looking Skinnier, but not loosing?
  96. Looking for a cyber-exercise buddy
  97. Everyone Weigh in 02/27/09
  98. What to do when you're sick?
  99. Ever want to give up?
  100. you were right!
  101. Refusing to look at a scale?
  102. Does anyone think this is possible?
  103. Would you like to run a marathon someday?
  104. Exciting day!
  105. Small Changes?
  106. Healthy C-Stores???
  107. I Broke It!
  108. Facebook users
  109. Sorry but...I can't go potty!
  110. How to cope with "time of the month" weightgain
  111. How do you budget/plan for a night out?
  112. plateaus?
  113. New job is weight loss ****!
  114. I cracked!
  115. How much damage is a night of drinking/fun?
  116. I need help.. 1500cals and GAINING?!?!!
  117. Pressure at work
  118. What DIDN'T you do?
  119. Another "What would you have done" thread
  120. Fat Tuesday
  121. Wii Fit Users- Bathroom Scale or Wii Fit Scale?
  122. Question for all you working moms out there
  123. What made you want to change
  124. bumping the ticker back... and back ...and...
  125. Self esteem vs. weight survey...
  126. New Here
  127. thai food tonight... healthier options?
  128. Multi-vitamin recommendations
  129. What was your "lightbulb" moment?
  130. I need help with my overweight 7 year old
  131. Weird Places to Notice Weight lose
  132. Where do you find support?
  133. The best diet for you, what works?
  134. Sick
  135. My mini goal
  136. anyone feel fat when they're thin?
  137. How long have you been overweight?
  138. Kiss The BLARNEY STONE 5K
  139. I feel like a real person now!!
  140. Everyone Weigh in 02/20/09
  141. Health-ier breakfast alternatives
  142. Having a rough day...
  143. Skinny Jeans
  144. Feeling aggressed
  145. Way beyond frustrated...
  146. Eating Issues
  147. I have realized....
  148. So frustrating - Why can't I say "no" to friends?
  149. Protein!
  150. Have you ever felt like you were never going to get back on the wagon?
  151. Have you ever used 3FC as an excuse to over do it?
  152. feeling discouraged
  153. Nsv! Nsv!
  154. Energy
  155. How do you tell a friend she needs to lose weight?
  156. What's the grossest tasting stuff you eat/drink that's "good" for you?
  157. What am I doing wrong?!
  158. what on earth is happening!?
  159. Am I eating enough?
  160. Is it bad...
  161. My body failed me. What gives?
  162. Ugh!
  163. Lost another 5
  164. dress model to role model?
  165. Keep it in or let it out? Shortcomings
  166. Broke my toe! Need some tips...
  167. Ok I'll stop cyring into my bowl of Fiber One...
  168. Today was the first day...
  169. Cannot stay motivated for more than 2 weeks
  170. 217.4 pounds lost!
  171. PSA: Your Goal Weight Is Too Low
  172. dreams of overeating to deal with stress?
  173. Confused, need advice - trying to work out calories/exercise
  174. Havn't worked out in almost 2months! :(
  175. Starting on 2/16 and planning to WIN!!!
  176. bad habits lost???
  177. afraid of not staying in 'the zone'
  178. Donuts anyone?....
  179. one knotch on my belt!!!
  180. Will someone help me
  181. Is water really the secret to weight loss?
  182. They totally missed the point...
  183. Everyone Weigh in 02/14/09
  184. Please tell me what you truly know about Belly Fat
  185. I lost my little book!
  186. Niece sent Valentine candy
  187. She LEFT Me!
  188. RESULTS ~ I HEART You 5K
  189. 2 small victories today
  190. Power Plate vibrating gym machine
  191. Irony anyone?
  192. So I have a couple of questions
  193. Frustrated about body shape!
  194. Mexico Travel Tips?
  195. Still plateaued, and the nutritionist did nothing to help
  196. How do you stop "dieting"?
  197. Beware of Serving Sizes
  198. Lost 20-25 lbs- now stuck
  199. Letting go of of the scale - or changing my goal weight
  200. Painful/Sad New Beginning
  201. self conscious about clothing sizes
  202. How my dog fights my exercise routine
  203. Staying Motivated
  204. Post your meal plan
  205. take-along breakfast ideas?
  206. Worried that the kids at school are judging me...
  207. weigh-in day funny
  208. I just dont feel like anything is working.
  209. 6.4lbs lost this week! WOOT WOO!
  210. EEK reminder to self - never get on scale at night.
  211. Spot Weight Loss
  212. Am I being unrealistic?
  213. Does the word Morbidly Obese flip you out?
  214. YES!! 1.4 lbs lost!!
  215. I've fallen off the wagon...BIG time.
  216. How do you know if a diet works for you?
  217. is going 50-100 calories over going to slow weight loss?
  218. Scared
  219. please tell me the scale is broken...
  220. How many calories should I be eating?
  221. Working out with no gym, eating with no choices
  222. My butt is getting smaller!
  223. born fat, fat at 3, obese at young
  224. Wierd success - empowered by BUYing fat clothes?
  225. Our suits of armour
  226. Physical goals (really long, sorry!!)
  227. Pressure and perfectionism...how do you cope?
  228. Bothered by nasty looks...
  229. Tales from the scale make me wail...
  230. great morning!
  231. I'm having alot of trouble right now.
  232. Everyone Weigh in 02/06/09
  233. Proud
  234. Help! Losing weight, but rings no longer fit?
  235. Happy Birthday Heather!!!
  236. more smile wrinkles as you lose weight???
  237. caring for a relative recovering & still eat while losing weight?
  238. I have a limit
  239. quick question
  240. Struggling With Perpetual Nagging Hunger
  241. I Just Ate The Most Fulfilling Sandwich...
  242. I need HELP! Don't have a good plan!
  243. Self Defeating Terror
  244. First time poster....getting discouraged
  245. planning a way of eating BIG DECISION TIME
  246. Am I Really Loosing Weight?
  247. Biggest Loser this week *spoiler*- do you believe what Jillian said???
  248. frustrating folk
  249. I want to lose weight to look good for....
  250. Opening Up