View Full Version : Weight Loss Support



  1. Everyone Weigh in 01/30/09
  2. Finally told hubby my weight!
  3. Healthy Bodyfat Percentage
  4. French Fries and Velveeta
  5. Little Ms. Frustrated
  6. Archy/Eves update: she's back!
  7. How do i find the right calorie balance?
  8. Trying to start over..again
  9. Anyone watch Kath & Kim on 1/29/09? I need help with a quote about "fat mindedness"
  10. How long should it take for me to feel different?
  11. 188 and feeling GREAT!!
  12. Sharing my favorite saying
  13. Stretch marks, How do you deal with them?
  14. I am amazed, how is this happening?
  15. Have you ever..
  16. Hungry after breakfast
  17. An OMG YAY moment
  18. airplans and airports.
  19. i think im going to give up
  20. Birthday. (Sigh)
  21. How do YOU do it?
  22. Plateau...grrrrr....ideas?
  23. one pound from mini goal!
  24. Starting out on a plateau? :(
  25. I'm Sick And Tired Of This!!!
  26. Has anyone tried the "Brain Diet" or anything like it?
  27. totallly surreal
  28. in tears
  29. How much sleep is too much?
  30. frustrated about my measurements (warning- whiny)
  31. To challenge myself this week ...
  32. any movies that have weight loss as a theme?
  33. is this crazy (exercising)?
  34. Any snack ideas?
  35. At my wits end!!!
  36. Is it just me, or have u noticed...............
  37. What you will miss when you arnt overweight any more...
  38. Is this possible?, And what diets have worked for you?
  39. JayEll, you taught me well
  40. Carrying a Lunch Today?
  41. Is it helpful to get a weightloss buddy?
  42. How can eating out be so catastrophic?
  43. iM NEW HERE:-)
  44. WOOT WOO! Lost 35lbs as of today!
  45. Is there an easiER way to do this?
  46. losing in some places, gaining in others
  47. Desperate and Stupid.. but still no other choice.
  48. yea!!! I lost 6 lbs!! Now 189.8 lbs!
  49. What Dieting Gave Me!!!!!!
  50. Feeling more hopeful
  51. I'm Back!
  52. Just 3 Pounds
  53. Feels like a silly question.......
  54. The "NO" list
  55. Differences in the way people see you
  56. Ever had this happen?
  57. NOT a compliment
  58. Does anyone use Whey Protein Powder??
  59. Low-cal (Guilt free?) Recipes/foods
  60. 9 pounds in 3 hours?
  61. Well..I'm a believer. Inchloss!
  62. how many days after TOM to weigh urself?
  63. Finding What's Right For You. And The Frustration Of Mealplans And Exercise Routines!
  64. Having some major trouble...
  65. weight loss can be funny?
  66. Everyone Weigh in 01/23/09
  67. Love yourself?
  68. suggestions for Ruby Tuesdays?
  69. How many of you've seen plateaus and how did you break them ?
  70. what? I haven't lost ANYTHING??????
  71. Does anyone else feel lost at the gym?
  72. Company coming over for the weekend. Help!
  73. feeling guilty.... about the treadmill
  74. WARNING: TMI - period issues: don't read if you don't want to know
  75. Anyone else seeing a medical nutritionist?
  76. Weight Loss Tickers
  77. Weight loss book- going to try it
  78. I hate & love food I feel really bad ADVICE
  79. exercise question
  80. Back again...
  81. bmr calculator help
  82. What is your favorite food?
  83. losing weight: feel good or look good? (pick one!)
  84. Motivation!!!
  85. Why am I not losing any more?
  86. children.... is it really illegal to kill them?
  87. This community pushes us
  88. I make myself mad
  89. Adipex or other meds
  90. This message is for you... yes, you!
  91. 1000 net calories a day & a plateau
  92. What is starvation response ?
  93. Frustrated with no initial results - help!
  94. Change lifestyle to get more.
  95. Wii Fit addicts
  96. What have you missed out on?
  97. I relate to this article SO much! Anyone else??
  98. For all of you!
  99. jeans size.
  100. Calories for today
  101. Need help finding balance!
  102. Marcia Marcia Marcia!
  103. Weight loss and the American Healthcare system
  104. Back from a "vacation"
  105. Why would I think/do that?
  106. can someone explain Dietary Guidelines?
  107. The Sag!
  108. How long have you been "dieting"?
  109. Less of a Belly (Fat)!
  110. The Daily Plate - just signed up.
  111. Tops
  112. When did you notice a difference?
  113. Bringing back the ticker
  114. Digital photo frames - love 'em or hate 'em?
  115. The mens support thread
  116. Favourite Lunch ideas
  117. Alli to get over the plateau? What were your results?
  118. No Excuses Left
  119. Everyone weigh in 1/16/09
  120. should i be happy or sad?
  121. A Happy Bonus to Weight Loss
  122. Back here again.
  123. Scales gone, very sad
  124. upset at work when it's free pizza day?!
  125. My mini goals
  126. i feel ugly
  127. upset at skinny husband
  128. I Can Feel My Resolve Slipping...
  129. Why can't people just say good luck?
  130. Your worst food addition....
  131. Would it be too selfish to ask
  132. Weight Watchers momentum or daily plate
  133. I'm back, chickies.
  134. TOM vs. Exercise: I won!
  135. I don't recognize my reflection...but I still feel fat.
  136. Web MD diet, are you serious?
  137. I Need Support ASAP
  138. Oh, wow..
  139. Thinking about food all the freaking time...
  140. Question: a week without loss
  141. flagging motivation or exercise flop on TOM?
  142. Fiber
  143. Out of shape and in PAIN
  144. The Puke-aroo Cleanse Diet...
  145. Sad about new lifestyle
  146. I "HEART" You 5k
  147. Gird Your Loins
  148. Feeling a bit weak
  149. What kind of scale do you prefer?
  150. New to this site and have some questions
  151. One pound a week--what it really looks like!
  152. help me help my family pls
  153. I drive myself crazy...
  154. Why did you regain?
  155. UGH!!! gained 0.6 lbs even when busting myself on the treadmill!
  156. why do i feel weak in the afternoon?
  157. Do you feel like your on a diet?
  158. OFF PLAN ALL DAY--Do you do this
  159. Proud of Myself
  160. Hi, My name is Theresa... and I need help!
  161. What difference does a year make?
  162. Eating healthy on vacation?
  163. Have you done a BUCKET LIST? Life's goals including weight loss/maintenance?
  164. Smoking & losing weight?
  165. Setting Our Mini-Goals
  166. Chicken vs Pork
  167. UGH...back fat?
  168. Holy poop! Down 15!
  169. In need of some serious support!
  170. Round and around it goes...
  171. Do you think waiters know "us?"
  172. This is my post #1,000!
  173. Those three way mirrors at stores...
  174. What is your weight loss fairy tale?
  175. New Mini goal
  176. My mental breakthrough...I am finally letting go
  177. Thinking about throwing in the towel
  178. What's with this?
  179. Oh no...
  180. Question for those who have had significant weight loss up to present ...
  181. What can I eat on a tight budget?
  182. no pain, no (weight) gain?
  183. Can anyone tell me....
  184. I've found my problem - reastraunts.
  185. Embarrassing question (re: pooing)
  186. Everyone weigh in 01/09/09
  187. Irritable bowel syndrome
  188. Amazing Excuses
  189. How long until this goes away?
  190. Emotions
  191. OMG Ace!
  192. Evening eating problems
  193. disappointed and discouraged
  194. Sudden Weight Change?
  195. I've hit a plateau. Any advice?
  196. The Numbers?
  197. Skinny people on diet commercials
  198. What to do? Ate 900 cals and nursing
  199. comments
  200. New Years commercial count - how many did you see?
  201. Only a Few LBS away from ONEDERLAND!!
  202. Those of you who have met goal, or almost there, or even half way...
  203. 2009 Shopping list from Hungry Girl
  204. I need to stop reading....
  205. from obese to overweight
  206. Help I forgot...
  207. In need of some guidance...
  208. 3fc Made The Ny Times!!!!
  209. Revising your goal
  210. wt loss after surgery- Is it real?
  211. Great work-out or distraction songs?
  212. The Curious Case Of Invisible Weight (Loss)
  213. Just a fluke?!
  214. What would YOU say....
  215. Hunger pains=loss, no pains=nada?
  216. realistic to drop 31 lbs by Memorial Day?
  217. murder on butt & thighs
  218. Grrrr! What makes people think they have a right........
  219. The 11 Worst Foods of 2008
  220. It DOES get easier...just stick with it!!!
  221. Could I Have Hypothyroidism?
  222. Anniversary coming up.
  223. Its been only 4 days....
  224. Is there always a deep dark psychological reason for a binge???
  225. Only 4 days in and I blow it.. nice.
  226. Finally in Onderland after losing 112 lbs!
  227. 5 by 2/5/09
  228. Gall bladder removal question....
  229. Ok Ladies....back On The Wagon
  230. belly weight?
  231. the overweight step mother of the groom!
  232. Mother of the bride dress tight, wedding in 13 days!
  233. Scales
  234. Starting fresh for 2009
  235. "A picture's worth a thousand words" when will my words stop looking like #$&@#$@!
  236. Grabbing available time!
  237. need help RE: picky husband & fast food
  238. In-Laws like buffets but they're dangerous for me
  239. stress and ice cream...not a good combo
  240. Need to my motivation back
  241. Goodbye
  242. food
  243. Well, that's not good!
  244. Moving, ahhh!!!
  245. Everyone weigh in 01/03/09
  246. Advice needed to restore metabolism
  247. Wanna Lose Weight? Eat More Hay
  248. Awful Augusts
  249. i need help setting a mini goal for jan..
  250. How many Military wives do we have?