View Full Version : Weight Loss Support



  1. Explain maintenence to me please
  2. Everyone weigh in 12/05/08
  3. HELP! What can a fat girl wear to a portrait?
  4. Why does this happen?
  5. How many calories does the George Forman grill remove?
  6. so am i doing it right
  7. ? about husband's
  8. My first Mini goal!
  9. Sick and tired of being tired!
  10. OMG! my diet is working!
  11. Self-sabotaging urges
  12. food cravings
  13. Digestion Issues
  14. Anyone else find they're acting...strange?
  15. Chinese food and Calorie counting
  16. 7 more lbs before I'm in Onderland (again)!
  17. cant exercise due to injury
  18. Looking for people like me
  19. Vegetable Cookbook??
  20. Cellulite?
  21. Does anyone else here just track calories?
  22. Struggle to Lose
  23. Struggle to Lose
  24. Tips to Curb Your Hunger
  25. ugh.. stupid whoopie pies!
  26. Mouth is dry!
  27. Scales not moving at all - feeling discouraged and confused.
  28. 50-60 pounds GAINED in 7 months?
  29. I'm looking forward to not sweating
  30. Warning: A not too pleasant topic
  31. Clothes buying FREEZE
  32. 101 things to do besides EAT...
  33. Yo-Yo dieting! on the up yo and not the down.
  34. I keep letting my family make me feel bad for being 'too skinny' - long rant
  35. Personal Growth
  36. Overweight..add me to the list!
  37. What was I thinking?? -vent-
  38. Unkind comment from family member - don't know what to make of it
  39. anyone ever feel afraid?
  40. well here I go!
  41. Hunger and steriods for asthma
  42. Overweight, unhealthy people put whipped cream on fruit and...
  43. Whats your average weight loss per month ?
  44. Should I try Lipo6 to break my plateau ?
  45. immediate diet planner?
  46. The "feeling of fat" vs. the "feeling of thin"
  47. Coming back in the middle of the holidays am i crazy or what?
  48. Everyone weigh in 11/28/08
  49. Sumo wrestlers...oh my!
  50. Weekly weigh in 11/28
  51. Slender, healthy people eat fruit for dessert and .....
  52. Sack SANTA'S Sad Sack ~ GUARANTEE
  53. anyone feel guilty over turkey day?
  54. Late night rant....
  55. Is This Good?
  56. Back to lose....
  57. jillian online?
  58. The perfect time to set a long term goal
  59. Feeling guilty
  60. Oh no! One of Susan's Analogies!
  61. dieting/losing weight causes constipation?
  62. I lost ONLY 1.2 lbs after laxatives?!
  63. Turkey Trot Results
  64. Working out while sick?
  65. Weight loss and the economy
  66. Article - "HoliDAY not HoliMONTH"!
  67. Fat 2 Fit radio
  68. Feel like a failure...
  69. Ack! Please Tell Me "it's just water"
  70. Are you cold since you lost weight?
  71. Quitting cigarettes and weight loss
  72. this can't be right....right?
  73. Celebrity Rehab - Anyone else watch this?
  74. Need To See Results Or I Give Up
  75. Good Day/Bad Day
  76. You inspire me
  77. Everyone weigh in 11/21/08
  78. My Goal
  79. Secrets of a former fat girl
  80. No way, you don't need to lose more weight.
  81. Grrrrrrrr....
  82. Not losing, but not gaining.
  83. Relationship problems and eating
  84. Hormones have got the best of me! semi rant
  85. Surreal Afternoon
  86. Yay for poo'ing!
  87. chocolate cravings can be annoying!
  88. How did you choose your goal weight?
  89. so boyfriend dumped me for weight reasons...i need some help and kind words!
  90. Anyone else having a hard time with 1200 calories?
  91. Irritability... could it be food withdrawal?
  92. Morning Nausea?
  93. Worried about husband...need advice
  94. Leaving hope
  95. Lean Cuisine Recall
  96. Where does the food come from?
  97. new comer needs help!
  98. Shocked at pictures.
  99. What are you having for lunch?
  100. No idea were to start
  101. The lies I've told myself....
  102. I'm quiting tomorrow and I'm terrified
  103. Is it set in stone...
  104. Calorie Counter Webpage Thingy
  105. sticking to it
  106. Unhealthy Relationship w/ Food
  107. What did you have for breakfast?
  108. 50 Lbs Down
  109. RIDICULOUS amount of stretch marks!! rant!
  110. What workout music do you like best?
  111. Is this normal?
  112. Plateau from ****
  113. Going Out To Eat...
  114. Not exactly a healthy way
  115. Muffin top rant
  116. I'm back after a tough few months
  117. "Your Diet is Driving Me Crazy!"
  118. Changes in 2 weeks?
  119. Someone Slap Me!!! I want chocolate!
  120. Need a support buddy...
  121. Everyone weigh in 11/14/08
  122. Sooooo happy, and yet so far away!!!
  123. Measurements
  124. crazy darn scales! who to believe?
  125. What amount of calories do you recommend?
  126. Buddy
  127. Going to a party on a diet for the first time.
  128. Too Much Too Fast?
  129. Yaaa! I got a job!
  130. Is that my tailbone????
  131. Bumps and Lumps--normal?
  132. I did something scary today
  133. Thank you 3FC!
  134. i know it is different for everybody, but...
  135. Really wanting to hang in there.
  136. Stupid boyfriend made me sick...
  137. Frig!
  138. Plateau on 1st week?!
  139. How do you replace your favorite holiday goodies??
  140. Daily Plate On Your Iphone
  141. I Was Thinking About Fluid Retention
  142. Pb2
  143. small victories
  144. Sudden breast growth??
  145. peanut butter has become irresistible
  146. Ugh. Feel so GROSS
  147. so what am i doing wrong?
  148. Causes of overeating
  149. Feeling like a failure!
  150. So discouraged.
  151. Encouraging Moments
  152. 3 lbs overnite? HUH?
  153. Help Please.
  154. list of weight-loss (related) memoirs?
  155. Everyone weigh in 11/07/08
  156. Help! How do I lose "face fat"?
  157. How to Lose weight after pregnancy?
  158. Protein Bars and stalls?
  159. stretch marks and weight loss?
  160. Anyone trying "Cheat To Lose" by Joel Marion/
  161. back and need help
  162. I HATE people! Clearly a rant.
  163. I'm back in the game!
  164. Eating in Fast Food Places
  165. Well this is encouraging :)
  166. Pigging out (more of a vent than anything, I guess...)
  167. Tricks for Resisting the Vending Machine @ work/ Curing a Sugar Addiction
  168. Will I always be a "fat girl"???
  169. Shout out to 3FC Members
  170. Guilty No More
  171. Much relief, and many thanks.
  172. TV Show -- You Are What You Eat
  173. What's the weirdest thing you've done to stay on plan?
  174. Good reads?
  175. Going from size 18+ to 12 jeans
  176. Anyone want to give and get daily support?
  177. Interesting Info About the AHA Endorsement
  178. My body has caught up with my loss!!
  179. I NEED breakfast!
  180. Annoyed and Confused
  181. I am jealous
  182. S4L concerns
  183. What Is Wrong With Me?!?!?!
  184. halloween isn't fun anymore
  185. For those of you who like success stories (inspiration)
  186. My first confession -- and a question
  187. a simple trick to keep ya from messing up on calories for halloween...
  188. Everyone weigh in 10/31/08
  189. Oh no! My true love, diet soda!!
  190. just a quick gripe (those seem common around here ;) )
  191. Learn from my mistake PLEASE!!!
  192. Matter how much we sweat???
  193. What food won't you give up--and why?
  194. Slimming Suit (beware: dumb question inside)
  195. Weight loss rewards?
  196. Danger! Danger!
  197. Mini goal too big??
  198. The cycle that used to work against me, is now working for me.
  199. Stress eating and major life changes
  200. "Perfectly Balanced at 1,200"
  201. Binge??? When does the weight come back down?
  202. I work out and then I.......
  203. I'm Back ** HELP ME PLEASE ** I've miss you guys so much
  204. I feel ravenous!
  205. Thought I had a good idea, turned into a terrible one!!
  206. What Does Your Weight Loss / Fitness Program Look Like?
  207. why did/do you want to lose weight?
  208. OOPS! My Diaper Came Off!
  209. Stuck in a rut and joined WW
  210. augh, so disappointing with the scale....
  211. worried about rapid weight loss
  212. Turkey Day for the Cook
  213. The ultimate test
  214. I'm losing but I'm not losing the right things!
  215. "I can make you thin"
  216. I'm stressed about Thanksgiving, what the heck am I going to eat?
  217. "Look Ma! It's 3FC TURKEY TROT TIME!"
  218. Why you need SLEEP, EXERCISE, MORE PROTEIN, and LESS CARB
  219. How can "they" help you lose weight?
  220. Snapping yourself out of it
  221. Does anyone remember...
  222. TOM chocolate cravings?!
  223. weight during period?
  224. Getting discouraged..
  225. E.F.T Tapping??
  226. Body Image Issues
  227. Fighting myself
  228. Any one else have this scaleTanita Jenny Craig Healthy Track Scale HD-337
  229. I screwed up last night...
  230. How do you recover when fail before noon?
  231. A small victory for me.
  232. Positive Visualization compromised by negative self talk...
  233. It's five o' clock somewhere!
  234. Newbie with a weight watchers Question
  235. Everyone weigh in 10/24/08
  236. Losing weight when your spouse doesn't want to
  237. Picky eaters?
  238. Spider Bite!
  239. Need a daily support buddy
  240. Do we have a getting back on the wagon smiley?
  241. I think I love cheese more than I love my husband
  242. Sugar Cereal Obsession! wanting to share
  243. Link to My Virtual Model
  244. Starting out...
  245. I can't believe this!
  246. Cooking for One
  247. Any good shows/series to watch while working out on treadmill?
  248. Insidious Justifications.....
  249. I admit..
  250. What the heck? Walk 7 miles lose 3.4 pounds?