View Full Version : Weight Loss Support



  1. Scales
  2. Starting fresh for 2009
  3. "A picture's worth a thousand words" when will my words stop looking like #$&@#$@!
  4. Grabbing available time!
  5. need help RE: picky husband & fast food
  6. In-Laws like buffets but they're dangerous for me
  7. stress and ice cream...not a good combo
  8. Need to my motivation back
  9. Goodbye
  10. food
  11. Well, that's not good!
  12. Moving, ahhh!!!
  13. Everyone weigh in 01/03/09
  14. Advice needed to restore metabolism
  15. Wanna Lose Weight? Eat More Hay
  16. Awful Augusts
  17. i need help setting a mini goal for jan..
  18. How many Military wives do we have?
  19. Get Over Holiday Guilt!
  20. I have GOT to pull my head out the sand.
  21. An Artical from the Author of Scale Down
  22. Sat at my desk ... danger!
  23. What is your BMI?!
  24. normal not to be a snacker anymore?
  25. Looking for support and possibly a new buddy!
  26. officially went down a size pants!
  27. ever blow someone off for paying u a compliment on losing weight?
  28. What I've learned in 2008 - I'm finally doing it. Here's how.
  29. What/how do I tell my mum what I'm doing? Kind of OT
  30. EZ's 5 Lb. GUARANTEED YEARLONG Pill
  31. Why Not Me ?
  32. overate last night!
  33. Writers and weight
  34. Suppose They Cut The CHEESE......
  35. Does your SO know your actual weight?!
  36. Tomorow's the day.......
  37. Kind of OT but still weightloss related
  38. JM's Making the Cut book
  39. 2008 Accomplishments, and 2009 Goals
  40. Percent of Daily Value?
  41. "STINKIN'" 5K Results
  42. What 200 Cals Looks Like
  43. Pod Casts? Books on CD? Music?
  44. 50 million pound challege
  45. Size 12 women are happier
  46. Mirena IUD and losing weight
  47. cigarette smoking and diet...
  48. 25 pounds lost today! yipee!
  49. Snarl -
  50. Inspirational TV
  51. fluke accident to be 197.8 lbs?
  52. Calorie Breakdown Question
  53. Thirty Day Fast
  54. Thank you!
  55. Weight "set point" theory...
  56. For those among us that need a lift....
  57. What did I get myself into?
  58. what's your New Year's Eve resolution?
  59. Am I the only one?
  60. House marathon on TV, can't leave my...house.
  61. I don't want to quit
  62. Not seeing the "big picture"
  63. Have lost 5lbs in two weeks, but..
  64. Are you a Me-Centered Person?
  65. What range of sizes have you been?
  66. Oh My Goodness
  67. can u suggest a drink?
  68. starting the wii fit
  69. Inlaws against me, said I was doing DRUGS!
  70. skin/hair changes and a creaping metabolism
  71. new here
  72. ?? about low fat condiments
  73. Everyone weigh in 12/26/08
  74. Shock Of The Knickers
  75. Need help deciding
  76. Advice, please.....=)
  77. I am so ready to kick off this new year!
  78. Anyone mess up and eat to much for X-mas???
  79. Havnt lost in awhile...
  80. How Many Times Have You Gained & Lost?
  81. walking in snow = fluff calories?
  82. Merry Christmas everybody!!!
  83. Every time your weight yo yo's it's harder to lose the "next round"
  84. Curse the office around the holidays...
  85. New scale vs Old scale...which one is right?
  86. Sleep and weight loss!
  87. "It's muscle"
  88. I've been an idiot...help....
  89. Schumeany, watch out!!!
  90. gaining muscle & it sucks! (sometimes)
  91. weight loss and tattoos
  92. Vitamins and Weight
  93. Anybody else panicking?
  94. I need a kick in the pants.
  95. NSV last night!
  96. ARRRG!! Too much food revolves around X-mas!
  97. Low Calorie Intake? HELP!
  98. Jeans suck!
  99. Bad Chelsea...
  100. Quotes that motivate and inspire you!
  101. Success is a Choice
  102. Hey.Question About Safe Weight Loss
  103. Holiday hangovers! I need to dry out...
  104. ever feel great on weight loss & then a family member ruins it?
  105. Lacking motivation to exercise due to fear?
  106. I think its finally time to lose weight!!!
  107. Screwed up pretty badly
  108. Everyone weigh in 12/19/08
  109. PMSing and could eat my face off
  110. Your childhood eating habits?
  111. My manly legs
  112. to be or not to be ~ Shakespeare & the treadmill
  113. How does your spouse/significant other fit into your weight loss plan?
  114. Walking for weightloss
  115. Fell off the wagon and went nuts?
  116. I'm scared to start losing weight--why would that be?
  117. How I Used To Eat
  118. i think i really need help...
  119. weigh in this morning and disapointed ...
  120. Weight Loss Question--sudden Drop??
  121. No To Binging At Night
  122. anyone miss their fat bodies?
  123. What should my goal weight be?
  124. Too soon for celebration?
  125. When you drink too much caffeine....
  126. The difference of a pound
  127. I need some more advice, please.
  128. Kind of OT but still weight related
  129. What day in my journal would a 3 am snack fit?
  130. Foods I used to eat now make me feel terrible in even small quantities
  131. Holiday Open House at work today - Resolving Not to Give In
  132. Massive Issues! I Never Imagined.....
  133. I dragged my big 'ole butt to the treadmill!
  134. Appropriate Mini Goal?
  135. I'm having a moment...
  136. No idea what's up with my body- advice?
  137. will someone shake some sense into me?
  138. Hungry!
  139. anyone have a slow weight loss this week that drives them crazy?
  140. Fat pants...
  141. check out the grocery store
  142. I keep gaining weight...
  143. need new focus
  144. Anyone else love projections/charts?
  145. Is my timing all wrong?
  146. Electronic scales
  147. Staying on plan while sick
  148. Ding, ding, ding... how many times a day to eat?
  149. 50 skinny teenagers and only one skinny grown up!
  150. i hate sundays
  151. Worried I will Not Have The Will Power.
  152. This is my first real diet....
  153. Need some support...
  154. Are any of you ladies in Philadelphia?
  155. the Before/After pics on this site!
  156. is this normal?
  157. drinking water???
  158. Ready to get back in shape journal.
  159. Everyone weigh in 12/13/08
  160. How much can I do in one week?
  161. Clothing and weight loss
  162. If I'm doing well now, what was wrong with me before?
  163. TOM weight gain/no loss
  164. Since Saturday and Sunday Support worked last week ...
  165. My mini goal - to not cheat until down to the 170s again
  166. Inspiration
  167. how yoga helps
  168. I can't get warm...is this normal?
  169. Hello and help with mini - goals
  170. The stuff they don't tell you!
  171. Hi everyone
  172. Words that keep you going!
  173. first week
  174. normal to feel uncomfortable sitting on your bottom?
  175. Frustration
  176. I like cheese
  177. Thanks everyone for your support
  178. lighterlife
  179. Random Compliment at the Airport
  180. Water + ds = PP MESS
  181. how to end black and white thinking.
  182. BMI Question....
  183. When to stop losing ... (long)
  184. How I Used To Eat
  185. I don't like Mrs. Monthly visiting me...
  186. Eating for no good reason.
  187. horrified at a 9-lb gain over six weeks
  188. I walked today
  189. Weight loss disappointment
  190. What's the first thought that goes through your head when you look in the mirror?
  191. Odd Shaped Body.........?
  192. Death/food/guilt. How to deal???
  193. 5K "STINKIN' UP The New Year" 5K
  194. DON'T want to lose weight???
  195. Besides CELERY, what's a 50 cal or under snack?
  196. I had an epiphany!
  197. Plan of Attack!!
  198. Healthy stocking stuffer ideas for kids?
  199. The weight on your drivers license
  200. Dear scale...
  201. 101 reasons to lose excess weight
  202. Ahhhhh
  203. Ever wonder about your relationship?
  204. 5'4" and 235lbs- is this normal??
  205. Does Holiday shopping/walking COUNT?
  206. Changing habits
  207. Moving After Christmas, Does anyone eat "normal"/intuitive eating?
  208. I'm slipping
  209. Calorie Intake Question.
  210. Talk about OBSESSIVE COMPULSIVE - trying to get to the EXACT 1200 calories!
  211. Exam stress
  212. Rapid weight loss- what do you think?
  213. Step by Step, Saturday and Sunday
  214. 3wks postpartum and really scared:(
  215. Explain maintenence to me please
  216. Everyone weigh in 12/05/08
  217. HELP! What can a fat girl wear to a portrait?
  218. Why does this happen?
  219. How many calories does the George Forman grill remove?
  220. so am i doing it right
  221. ? about husband's
  222. My first Mini goal!
  223. Sick and tired of being tired!
  224. OMG! my diet is working!
  225. Self-sabotaging urges
  226. food cravings
  227. Digestion Issues
  228. Anyone else find they're acting...strange?
  229. Chinese food and Calorie counting
  230. 7 more lbs before I'm in Onderland (again)!
  231. cant exercise due to injury
  232. Looking for people like me
  233. Vegetable Cookbook??
  234. Cellulite?
  235. Does anyone else here just track calories?
  236. Struggle to Lose
  237. Struggle to Lose
  238. Tips to Curb Your Hunger
  239. ugh.. stupid whoopie pies!
  240. Mouth is dry!
  241. Scales not moving at all - feeling discouraged and confused.
  242. 50-60 pounds GAINED in 7 months?
  243. I'm looking forward to not sweating
  244. Warning: A not too pleasant topic
  245. Clothes buying FREEZE
  246. 101 things to do besides EAT...
  247. Yo-Yo dieting! on the up yo and not the down.
  248. I keep letting my family make me feel bad for being 'too skinny' - long rant
  249. Personal Growth
  250. Overweight..add me to the list!