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View Full Version : Weight Loss Support


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  1. Your Advice 3FC??
  2. Fed up with weight! My metabolism seems to run better when anxious/depressed
  3. Clothes shopping, motivating or depressing
  4. What I really miss the most...
  5. Pity Party...all are invited
  6. self control is waivering.
  7. Snacks
  8. Food list. Suggestions please
  9. How often do you eat fish?
  10. No time to exercise
  11. Envy and going "too slow"
  12. I Bought A Dress That's Too Small....
  13. Sleepy?
  14. Happy Easter!!!!
  15. Everyone Weigh in 04/10/09
  16. Self-Control
  17. Somebody tell me I am not horrible...PLEASE!!
  18. Packing lunches in advance - how is the salad on Friday?
  19. drat! cheating on accident....
  20. OK, I haven't posted at all in months and months and months...
  21. Silly Inspiration: Stickers & Tweets
  22. help me stay on plan this weekend!
  23. facebook...anyone else feel this way?
  24. broken expectations
  25. WOMEN Walk All Over Me!
  26. Going Green For Earth Day...
  27. It never tastes as good as you think it will
  28. What if that's it? What if it just doesn't happen?
  29. Fitday Question
  30. Husband is NOT helping.
  31. Afraid to be thin
  32. I'd sell my soul for a jar of almond butter
  33. dang! Lost 1.5 % body fat & gained 1.3 lb lean muscle mass in 3 weeks!
  34. My first 2 lbs!
  35. Am I starving myself or eating too much?
  36. Need some help
  37. Kinda sad
  38. Tips for eating on my vacation?
  39. Very Frustrated
  40. I'm in need of encouragement...
  41. Feeling discouraged about no loss....
  42. Fiber One bars and "Gurgly Bottom"
  43. Good Books Thread
  44. Not so friendly remarks from a friend
  45. Please help me figure out why I'm so hungry
  46. Bad news on the workout front...
  47. Wow!!! Lost another 2 lbs and reached my 130 lb weight loss goal!!!
  48. RESULTS ~ "What's Up Doc 5K"
  49. New here and ready to get to my goal
  50. Weight loss tips that WORK!
  51. My Scale is frustrating me!
  52. would you eat when you are NOT hungry?
  53. You are craving something, what do you do?
  54. Getting through hardest times withou overeating?
  55. Goal of a different sort
  56. doctor visit question
  57. Stuck. What am I doing wrong.
  58. Question about family support
  59. Everyone Weigh in 04/03/09
  60. Cute Motivating Quote
  61. Plateau
  62. One stupid cookie
  63. Anyone doing meal replacement?
  64. how long does it take to get used to less food?
  65. Excuses
  66. I'm having a hard time...
  67. I Can't Wait... Onderland is Almost Here...
  68. Beyond depressed about this plateau..
  69. Is it okay to not care occasionally or is that like self-sabatoge?
  70. Its starting
  71. A small victory
  72. celebs explain weight loss progress better than you?
  73. Never leave the house hungry
  74. Atkins to weight watchers...........
  75. The addictiion we can't live without! help ME
  76. have only thought about dieting
  77. Nothing serious...just wanna know...
  78. i have a question about weight lost and some parts of the body
  79. One day coke free
  80. Do you ever "forget" you are on a diet?
  81. Is the attempt or the results of losing weight more important?
  82. help me please with my schedule...
  83. So very frustrated, but I know itís my own fault!
  84. youtube weight loss community?
  85. GOOD day!
  86. Cambridge Diet or LL - Has anyone Maintained???????????
  87. Grocery cost for your family?
  88. How many people here hate cravings when trying to lose weight?
  89. *grumble grumble*
  90. I'm curious...
  91. Transition from Calorie Counting to Intuitive Eating
  92. Majorly disappointed... only lost 2.4 lbs in THREE weeks AUGH!
  93. Could sweetener be my problem?
  94. Can't see the forest for the trees
  95. BAD weekend
  96. I lost track but now I'm Back
  97. all or nothing thinking
  98. Protein
  99. I don't like myself to much right now!
  100. Is it possible to eat too little if you never feel hungry??
  101. Boycotting Fast Food
  102. I'm down sizes at Victoria Secret complimentary bra fitting ....
  103. Crying in the dressing room!
  104. When I lose my weight I am going to...
  105. I didn't lose ANYTHING because I didn't exercise??
  106. Having a fit!
  107. The public battle
  108. care about your (clothing) appearance in the gym as you lose weight?
  109. I feel as if I have wasted my youth stuck in body I Hate.
  110. What do you eat for snack/lunch
  111. Everyone Weigh in 03/27/09
  112. How Many Calories Does THIS Have?
  113. Dealing with the weekend
  114. MY BF says I am obsessed!!!!
  115. Internal Negativity
  116. Can't get motivated.. Always "stop"
  117. When your stomach is growling
  118. Defensiveness
  119. "You must feel better"
  120. The results are in! 10-week Biggest Loser final fitness assessment...
  121. My husband's weight
  122. NSV - I went to IHOP for Dinner....
  123. From X-Large to Medium in Victoria Secret!
  124. If anyone can do this... YOU CAN DO THIS...
  125. Clothing question
  126. Dieting and quitting smoking...am I crazy?
  127. Have you had a diet induced Melt Down?
  128. The little things...
  129. Today is going to be a challenge!
  130. First Mini Goal *Under 300 again!*
  131. Final weigh-in tomorrow - yikes!
  132. Is worrying about ur weight-loss progress a "fat" mentality?
  133. broken tastebuds!
  134. What makes you fat?
  135. Riding The Yo Yo
  136. Hunger Spaz Attacks
  137. a water vs other beverages discussion
  138. Need help from those who understand!
  139. Advice From Personal Trainer
  140. The scale is NOT MOVING
  141. It really WAS just water! Yay!!!
  142. Don't judge me, I'm only human
  143. My bad day: Anyone else tend to overeat when tired? What next?
  144. Can I do cardio with a bruised tailbone?
  145. screwed up all week
  146. A Case of the Mondays!!!!!
  147. Calorie Help Request
  148. Total frustration
  149. Frustrated with FitDay!!
  150. Back again and the reasons why
  151. difficult...
  152. Getting in shape for Disney!
  153. My Pudgy Wrinkle-Free Face Has Gone South
  154. So when do we stop being "fat"?
  155. The Rollercoaster-ride of weight loss
  156. from 242lbs to 170 in 5 months
  157. I HATE that...
  158. Gross Out Alert...
  159. 5K "What's Up Doc?" 5K
  160. Catching up and an obstacle
  161. inspirational stories
  162. New Member - Fasting
  163. sudden thought: I weigh less than half of my friends now....
  164. Am I vain?
  165. Dreading weigh in
  166. Everyone Weigh in 03/20/09
  167. Au revoir, alcohol
  168. I'm more worried about what others think...
  169. Exercising is the easy part for me
  170. Getting to THAT point?
  171. 3/20/09 - What Are You Eating Today?
  172. Popcorn & bloating?
  173. I'm back to the same place....again.....
  174. Ravenous after working out?
  175. Spring starts tomorrow! YIPPEE!
  176. Thump,head fell on keyboard, sugar!
  177. 3/19/09 - What Are You Eating Today?
  178. Eight TINY pounds of motivation......
  179. Does the weighing scale demotivate anyone else?
  180. Measuring Your Body - How Often?
  181. Yippie! A 24 HR Fitness Membership as a B-Day Present!
  182. Anyone had a sleep study before?
  183. eating out - when is the best thing, not the best thing?
  184. Anybody tried Nintendo Wii Fit?
  185. Why does my scale hate me?
  186. how do you get back on plan???
  187. What Are Some Of Your Favorite Books?
  188. Wii maybe broken. i am so upset :(
  189. why is it so dang hard sometimes to get your "behind" to exercise?
  190. Need help...I can't cook!
  191. Alinnell - HAPPY BIRTHDAY!
  192. Crazy Wine Rant
  193. Diet envy?
  194. Fat adjustments during weight loss?
  195. Feeling completely lost without my scale
  196. When your body gets used to lower cals
  197. breakfast?
  198. It's been a long time..........
  199. THE BMI SCALE a photographic look
  200. What can I do?
  201. Small town gossip and why I'm such a fun topic to discuss.
  202. RESULTS ~ Blarney Stone 5K
  203. The Mirror vs. A Hard Place....
  204. Has anyone ever....
  205. eating at restaurants: food is fuel or pleasure?
  206. Everyone Weigh in 03/13/09
  207. My Pink Scrub Pants
  208. torn adductor, no exercise, now what?
  209. motivational quotes that really impact you while trying to lose weight??
  210. Exercising when you're sick
  211. Why does food have power other things don't?
  212. Placing a $$$ value on fitness/weight loss
  213. Ever feel like a 2 year old having a tantrum while dieting?
  214. Losing My Job
  215. I give up...
  216. do other people try and feed you???
  217. Losing steam...defeatist attittudes and staying motivated!
  218. I ate 12 cookies. :-(
  219. I have hit the biggest milestone yet...
  220. resisting food in the house
  221. The 7 Stages of People Noticing Your Weight Loss
  222. So fustrating,Why?? ARRRGGHHH!!!
  223. Advise!!!
  224. There has become Normalcy in Craziness (trying to grasp the Big Motivation).
  225. i feel like i cant eat and loose weight !
  226. The Doctor's Scale
  227. How do I get myself out of this cycle?
  228. I weighed in today and lost...
  229. Stuffed sausage meets the muffin top
  230. I made a healthy choice
  231. Reasonable?
  232. Motivational books?
  233. I Finally Did It! Ha!
  234. What about weird Schedules???
  235. 0.9lbs from entering 170s!
  236. discouraged
  237. Why am I gaining weight?
  238. anyone else get nervous the night before weigh-in?
  239. saggy, disgusting loose skin!
  240. help me please
  241. So hungry tonight...
  242. Confidence Issue
  243. Do goals help you in any way?
  244. That awkward in-between phase
  245. eeeeeeeeeeeeep....feeling like i feel before i binge and trying to stop it...
  246. Starting a crash diet
  247. My first single digit pants size in adulthood
  248. lame...
  249. Fell of the wagon BAD
  250. Less eating, more exercise

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