View Full Version : Weight Loss Support

  1. Is OA for me?
  2. the hunger patch
  3. Difficult getting enough calories for the day
  4. Exercise DVD
  5. Any newbies looking for a weight loss buddy?
  6. Upset because...
  7. Is my wii fit scale wrong?
  8. what inspires you to lose...?
  9. starting a plan
  10. Eating so little and not loosing wt
  11. When was there a moment you
  12. Dealing with Gossiping
  13. Excited, but a little freaked...musing/rant lol
  14. Advice on stress/emotion eating?
  15. When did you realize you were getting smaller?
  16. Removing time frames from goals
  17. Feeling life's pressures
  18. WARNNG Vent/pity party in side
  19. discouraged
  20. eating when not hungry ...why?
  21. A New Decade!
  22. 'The Urge'
  23. Argghhh! Still Not Under!!
  24. Beautiful Day! Lost 5 lbs ... making it 125 lbs lost total!
  25. I think my scale is broke...
  26. Embarassed about Birthday cake
  27. need help setting a goal
  28. Any ex-drinkers now crave sugar more than ever?
  29. 3 scales, all saying different things... which one to choose?
  30. Starting All Over Again!
  31. my mini goal
  32. Pushing People Away...
  33. Scared?
  34. Frustrated!!!!!!!!!!!!
  35. birth control and weight loss?
  36. Renewing My Commitment For March!
  37. Guys Just Aren't Interested
  38. Looking Skinnier, but not loosing?
  39. Looking for a cyber-exercise buddy
  40. Everyone Weigh in 02/27/09
  41. What to do when you're sick?
  42. Ever want to give up?
  43. you were right!
  44. Refusing to look at a scale?
  45. Does anyone think this is possible?
  46. Would you like to run a marathon someday?
  47. Exciting day!
  48. Small Changes?
  49. Healthy C-Stores???
  50. I Broke It!
  51. Facebook users
  52. Sorry but...I can't go potty!
  53. How to cope with "time of the month" weightgain
  54. How do you budget/plan for a night out?
  55. plateaus?
  56. New job is weight loss ****!
  57. I cracked!
  58. How much damage is a night of drinking/fun?
  59. I need help.. 1500cals and GAINING?!?!!
  60. Pressure at work
  61. What DIDN'T you do?
  62. Another "What would you have done" thread
  63. Fat Tuesday
  64. Wii Fit Users- Bathroom Scale or Wii Fit Scale?
  65. Question for all you working moms out there
  66. What made you want to change
  67. bumping the ticker back... and back ...and...
  68. Self esteem vs. weight survey...
  69. New Here
  70. thai food tonight... healthier options?
  71. Multi-vitamin recommendations
  72. What was your "lightbulb" moment?
  73. I need help with my overweight 7 year old
  74. Weird Places to Notice Weight lose
  75. Where do you find support?
  76. The best diet for you, what works?
  77. Sick
  78. My mini goal
  79. anyone feel fat when they're thin?
  80. How long have you been overweight?
  81. Kiss The BLARNEY STONE 5K
  82. I feel like a real person now!!
  83. Everyone Weigh in 02/20/09
  84. Health-ier breakfast alternatives
  85. Having a rough day...
  86. Skinny Jeans
  87. Feeling aggressed
  88. Way beyond frustrated...
  89. Eating Issues
  90. I have realized....
  91. So frustrating - Why can't I say "no" to friends?
  92. Protein!
  93. Have you ever felt like you were never going to get back on the wagon?
  94. Have you ever used 3FC as an excuse to over do it?
  95. feeling discouraged
  96. Nsv! Nsv!
  97. Energy
  98. How do you tell a friend she needs to lose weight?
  99. What's the grossest tasting stuff you eat/drink that's "good" for you?
  100. What am I doing wrong?!
  101. what on earth is happening!?
  102. Am I eating enough?
  103. Is it bad...
  104. My body failed me. What gives?
  105. Ugh!
  106. Lost another 5
  107. dress model to role model?
  108. Keep it in or let it out? Shortcomings
  109. Broke my toe! Need some tips...
  110. Ok I'll stop cyring into my bowl of Fiber One...
  111. Today was the first day...
  112. Cannot stay motivated for more than 2 weeks
  113. 217.4 pounds lost!
  114. PSA: Your Goal Weight Is Too Low
  115. dreams of overeating to deal with stress?
  116. Confused, need advice - trying to work out calories/exercise
  117. Havn't worked out in almost 2months! :(
  118. Starting on 2/16 and planning to WIN!!!
  119. bad habits lost???
  120. afraid of not staying in 'the zone'
  121. Donuts anyone?....
  122. one knotch on my belt!!!
  123. Will someone help me
  124. Is water really the secret to weight loss?
  125. They totally missed the point...
  126. Everyone Weigh in 02/14/09
  127. Please tell me what you truly know about Belly Fat
  128. I lost my little book!
  129. Niece sent Valentine candy
  130. She LEFT Me!
  131. RESULTS ~ I HEART You 5K
  132. 2 small victories today
  133. Power Plate vibrating gym machine
  134. Irony anyone?
  135. So I have a couple of questions
  136. Frustrated about body shape!
  137. Mexico Travel Tips?
  138. Still plateaued, and the nutritionist did nothing to help
  139. How do you stop "dieting"?
  140. Beware of Serving Sizes
  141. Lost 20-25 lbs- now stuck
  142. Letting go of of the scale - or changing my goal weight
  143. Painful/Sad New Beginning
  144. self conscious about clothing sizes
  145. How my dog fights my exercise routine
  146. Staying Motivated
  147. Post your meal plan
  148. take-along breakfast ideas?
  149. Worried that the kids at school are judging me...
  150. weigh-in day funny
  151. I just dont feel like anything is working.
  152. 6.4lbs lost this week! WOOT WOO!
  153. EEK reminder to self - never get on scale at night.
  154. Spot Weight Loss
  155. Am I being unrealistic?
  156. Does the word Morbidly Obese flip you out?
  157. YES!! 1.4 lbs lost!!
  158. I've fallen off the wagon...BIG time.
  159. How do you know if a diet works for you?
  160. is going 50-100 calories over going to slow weight loss?
  161. Scared
  162. please tell me the scale is broken...
  163. How many calories should I be eating?
  164. Working out with no gym, eating with no choices
  165. My butt is getting smaller!
  166. born fat, fat at 3, obese at young
  167. Wierd success - empowered by BUYing fat clothes?
  168. Our suits of armour
  169. Physical goals (really long, sorry!!)
  170. Pressure and do you cope?
  171. Bothered by nasty looks...
  172. Tales from the scale make me wail...
  173. great morning!
  174. I'm having alot of trouble right now.
  175. Everyone Weigh in 02/06/09
  176. Proud
  177. Help! Losing weight, but rings no longer fit?
  178. Happy Birthday Heather!!!
  179. more smile wrinkles as you lose weight???
  180. caring for a relative recovering & still eat while losing weight?
  181. I have a limit
  182. quick question
  183. Struggling With Perpetual Nagging Hunger
  184. I Just Ate The Most Fulfilling Sandwich...
  185. I need HELP! Don't have a good plan!
  186. Self Defeating Terror
  187. First time poster....getting discouraged
  188. planning a way of eating BIG DECISION TIME
  189. Am I Really Loosing Weight?
  190. Biggest Loser this week *spoiler*- do you believe what Jillian said???
  191. frustrating folk
  192. I want to lose weight to look good for....
  193. Opening Up
  194. daily workout
  195. The Big Problem.
  196. New here. :]
  197. How do you reward yourself?
  198. Ideas for exercise with a really busy schedule?
  199. was laid off this morning - afraid I'll overeat
  200. Jen the Myth Buster!!
  201. Okay all you lurkers!!
  202. I am going to stay on plan because...
  203. calorie question
  204. monday's weigh-in... sigh... .8 of a lb???
  205. Started at 310, questions...
  206. To challenge myself this week 2/1/09
  207. Seriously that is it?
  208. Anyone go or have a Super Bowl Party???
  209. Truth to the myth
  210. it's all in the head...
  211. Super Bowl!
  212. A huge breakthrough yesterday
  213. It just doesn't add up
  214. frustrated by re-gain...
  215. Irritated with weigh loss commercials say "it's not about the pounds..."
  216. first weigh-in with no weight loss
  217. Anyone sick and can't exercise? What will help?
  218. What do you do when you're about to get off track?
  219. Everyone Weigh in 01/30/09
  220. Finally told hubby my weight!
  221. Healthy Bodyfat Percentage
  222. French Fries and Velveeta
  223. Little Ms. Frustrated
  224. Archy/Eves update: she's back!
  225. How do i find the right calorie balance?
  226. Trying to start over..again
  227. Anyone watch Kath & Kim on 1/29/09? I need help with a quote about "fat mindedness"
  228. How long should it take for me to feel different?
  229. 188 and feeling GREAT!!
  230. Sharing my favorite saying
  231. Stretch marks, How do you deal with them?
  232. I am amazed, how is this happening?
  233. Have you ever..
  234. Hungry after breakfast
  235. An OMG YAY moment
  236. airplans and airports.
  237. i think im going to give up
  238. Birthday. (Sigh)
  239. How do YOU do it?
  240. Plateau...grrrrr....ideas?
  241. one pound from mini goal!
  242. Starting out on a plateau? :(
  243. I'm Sick And Tired Of This!!!
  244. Has anyone tried the "Brain Diet" or anything like it?
  245. totallly surreal
  246. in tears
  247. How much sleep is too much?
  248. frustrated about my measurements (warning- whiny)
  249. To challenge myself this week ...
  250. any movies that have weight loss as a theme?