View Full Version : Weight Loss Support



  1. Ever had this happen?
  2. NOT a compliment
  3. Does anyone use Whey Protein Powder??
  4. Low-cal (Guilt free?) Recipes/foods
  5. 9 pounds in 3 hours?
  6. Well..I'm a believer. Inchloss!
  7. how many days after TOM to weigh urself?
  8. Finding What's Right For You. And The Frustration Of Mealplans And Exercise Routines!
  9. Having some major trouble...
  10. weight loss can be funny?
  11. Everyone Weigh in 01/23/09
  12. Love yourself?
  13. suggestions for Ruby Tuesdays?
  14. How many of you've seen plateaus and how did you break them ?
  15. what? I haven't lost ANYTHING??????
  16. Does anyone else feel lost at the gym?
  17. Company coming over for the weekend. Help!
  18. feeling guilty.... about the treadmill
  19. WARNING: TMI - period issues: don't read if you don't want to know
  20. Anyone else seeing a medical nutritionist?
  21. Weight Loss Tickers
  22. Weight loss book- going to try it
  23. I hate & love food I feel really bad ADVICE
  24. exercise question
  25. Back again...
  26. bmr calculator help
  27. What is your favorite food?
  28. losing weight: feel good or look good? (pick one!)
  29. Motivation!!!
  30. Why am I not losing any more?
  31. children.... is it really illegal to kill them?
  32. This community pushes us
  33. I make myself mad
  34. Adipex or other meds
  35. This message is for you... yes, you!
  36. 1000 net calories a day & a plateau
  37. What is starvation response ?
  38. Frustrated with no initial results - help!
  39. Change lifestyle to get more.
  40. Wii Fit addicts
  41. What have you missed out on?
  42. I relate to this article SO much! Anyone else??
  43. For all of you!
  44. jeans size.
  45. Calories for today
  46. Need help finding balance!
  47. Marcia Marcia Marcia!
  48. Weight loss and the American Healthcare system
  49. Back from a "vacation"
  50. Why would I think/do that?
  51. can someone explain Dietary Guidelines?
  52. The Sag!
  53. How long have you been "dieting"?
  54. Less of a Belly (Fat)!
  55. The Daily Plate - just signed up.
  56. Tops
  57. When did you notice a difference?
  58. Bringing back the ticker
  59. Digital photo frames - love 'em or hate 'em?
  60. The mens support thread
  61. Favourite Lunch ideas
  62. Alli to get over the plateau? What were your results?
  63. No Excuses Left
  64. Everyone weigh in 1/16/09
  65. should i be happy or sad?
  66. A Happy Bonus to Weight Loss
  67. Back here again.
  68. Scales gone, very sad
  69. upset at work when it's free pizza day?!
  70. My mini goals
  71. i feel ugly
  72. upset at skinny husband
  73. I Can Feel My Resolve Slipping...
  74. Why can't people just say good luck?
  75. Your worst food addition....
  76. Would it be too selfish to ask
  77. Weight Watchers momentum or daily plate
  78. I'm back, chickies.
  79. TOM vs. Exercise: I won!
  80. I don't recognize my reflection...but I still feel fat.
  81. Web MD diet, are you serious?
  82. I Need Support ASAP
  83. Oh, wow..
  84. Thinking about food all the freaking time...
  85. Question: a week without loss
  86. flagging motivation or exercise flop on TOM?
  87. Fiber
  88. Out of shape and in PAIN
  89. The Puke-aroo Cleanse Diet...
  90. Sad about new lifestyle
  91. I "HEART" You 5k
  92. Gird Your Loins
  93. Feeling a bit weak
  94. What kind of scale do you prefer?
  95. New to this site and have some questions
  96. One pound a week--what it really looks like!
  97. help me help my family pls
  98. I drive myself crazy...
  99. Why did you regain?
  100. UGH!!! gained 0.6 lbs even when busting myself on the treadmill!
  101. why do i feel weak in the afternoon?
  102. Do you feel like your on a diet?
  103. OFF PLAN ALL DAY--Do you do this
  104. Proud of Myself
  105. Hi, My name is Theresa... and I need help!
  106. What difference does a year make?
  107. Eating healthy on vacation?
  108. Have you done a BUCKET LIST? Life's goals including weight loss/maintenance?
  109. Smoking & losing weight?
  110. Setting Our Mini-Goals
  111. Chicken vs Pork
  112. UGH...back fat?
  113. Holy poop! Down 15!
  114. In need of some serious support!
  115. Round and around it goes...
  116. Do you think waiters know "us?"
  117. This is my post #1,000!
  118. Those three way mirrors at stores...
  119. What is your weight loss fairy tale?
  120. New Mini goal
  121. My mental breakthrough...I am finally letting go
  122. Thinking about throwing in the towel
  123. What's with this?
  124. Oh no...
  125. Question for those who have had significant weight loss up to present ...
  126. What can I eat on a tight budget?
  127. no pain, no (weight) gain?
  128. Can anyone tell me....
  129. I've found my problem - reastraunts.
  130. Embarrassing question (re: pooing)
  131. Everyone weigh in 01/09/09
  132. Irritable bowel syndrome
  133. Amazing Excuses
  134. How long until this goes away?
  135. Emotions
  136. OMG Ace!
  137. Evening eating problems
  138. disappointed and discouraged
  139. Sudden Weight Change?
  140. I've hit a plateau. Any advice?
  141. The Numbers?
  142. Skinny people on diet commercials
  143. What to do? Ate 900 cals and nursing
  144. comments
  145. New Years commercial count - how many did you see?
  146. Only a Few LBS away from ONEDERLAND!!
  147. Those of you who have met goal, or almost there, or even half way...
  148. 2009 Shopping list from Hungry Girl
  149. I need to stop reading....
  150. from obese to overweight
  151. Help I forgot...
  152. In need of some guidance...
  153. 3fc Made The Ny Times!!!!
  154. Revising your goal
  155. wt loss after surgery- Is it real?
  156. Great work-out or distraction songs?
  157. The Curious Case Of Invisible Weight (Loss)
  158. Just a fluke?!
  159. What would YOU say....
  160. Hunger pains=loss, no pains=nada?
  161. realistic to drop 31 lbs by Memorial Day?
  162. murder on butt & thighs
  163. Grrrr! What makes people think they have a right........
  164. The 11 Worst Foods of 2008
  165. It DOES get easier...just stick with it!!!
  166. Could I Have Hypothyroidism?
  167. Anniversary coming up.
  168. Its been only 4 days....
  169. Is there always a deep dark psychological reason for a binge???
  170. Only 4 days in and I blow it.. nice.
  171. Finally in Onderland after losing 112 lbs!
  172. 5 by 2/5/09
  173. Gall bladder removal question....
  174. Ok Ladies....back On The Wagon
  175. belly weight?
  176. the overweight step mother of the groom!
  177. Mother of the bride dress tight, wedding in 13 days!
  178. Scales
  179. Starting fresh for 2009
  180. "A picture's worth a thousand words" when will my words stop looking like #$&@#$@!
  181. Grabbing available time!
  182. need help RE: picky husband & fast food
  183. In-Laws like buffets but they're dangerous for me
  184. stress and ice cream...not a good combo
  185. Need to my motivation back
  186. Goodbye
  187. food
  188. Well, that's not good!
  189. Moving, ahhh!!!
  190. Everyone weigh in 01/03/09
  191. Advice needed to restore metabolism
  192. Wanna Lose Weight? Eat More Hay
  193. Awful Augusts
  194. i need help setting a mini goal for jan..
  195. How many Military wives do we have?
  196. Get Over Holiday Guilt!
  197. I have GOT to pull my head out the sand.
  198. An Artical from the Author of Scale Down
  199. Sat at my desk ... danger!
  200. What is your BMI?!
  201. normal not to be a snacker anymore?
  202. Looking for support and possibly a new buddy!
  203. officially went down a size pants!
  204. ever blow someone off for paying u a compliment on losing weight?
  205. What I've learned in 2008 - I'm finally doing it. Here's how.
  206. What/how do I tell my mum what I'm doing? Kind of OT
  207. EZ's 5 Lb. GUARANTEED YEARLONG Pill
  208. Why Not Me ?
  209. overate last night!
  210. Writers and weight
  211. Suppose They Cut The CHEESE......
  212. Does your SO know your actual weight?!
  213. Tomorow's the day.......
  214. Kind of OT but still weightloss related
  215. JM's Making the Cut book
  216. 2008 Accomplishments, and 2009 Goals
  217. Percent of Daily Value?
  218. "STINKIN'" 5K Results
  219. What 200 Cals Looks Like
  220. Pod Casts? Books on CD? Music?
  221. 50 million pound challege
  222. Size 12 women are happier
  223. Mirena IUD and losing weight
  224. cigarette smoking and diet...
  225. 25 pounds lost today! yipee!
  226. Snarl -
  227. Inspirational TV
  228. fluke accident to be 197.8 lbs?
  229. Calorie Breakdown Question
  230. Thirty Day Fast
  231. Thank you!
  232. Weight "set point" theory...
  233. For those among us that need a lift....
  234. What did I get myself into?
  235. what's your New Year's Eve resolution?
  236. Am I the only one?
  237. House marathon on TV, can't leave my...house.
  238. I don't want to quit
  239. Not seeing the "big picture"
  240. Have lost 5lbs in two weeks, but..
  241. Are you a Me-Centered Person?
  242. What range of sizes have you been?
  243. Oh My Goodness
  244. can u suggest a drink?
  245. starting the wii fit
  246. Inlaws against me, said I was doing DRUGS!
  247. skin/hair changes and a creaping metabolism
  248. new here
  249. ?? about low fat condiments
  250. Everyone weigh in 12/26/08