View Full Version : Weight Loss Support



  1. Death/food/guilt. How to deal???
  2. 5K "STINKIN' UP The New Year" 5K
  3. DON'T want to lose weight???
  4. Besides CELERY, what's a 50 cal or under snack?
  5. I had an epiphany!
  6. Plan of Attack!!
  7. Healthy stocking stuffer ideas for kids?
  8. The weight on your drivers license
  9. Dear scale...
  10. 101 reasons to lose excess weight
  11. Ahhhhh
  12. Ever wonder about your relationship?
  13. 5'4" and 235lbs- is this normal??
  14. Does Holiday shopping/walking COUNT?
  15. Changing habits
  16. Moving After Christmas, Does anyone eat "normal"/intuitive eating?
  17. I'm slipping
  18. Calorie Intake Question.
  19. Talk about OBSESSIVE COMPULSIVE - trying to get to the EXACT 1200 calories!
  20. Exam stress
  21. Rapid weight loss- what do you think?
  22. Step by Step, Saturday and Sunday
  23. 3wks postpartum and really scared:(
  24. Explain maintenence to me please
  25. Everyone weigh in 12/05/08
  26. HELP! What can a fat girl wear to a portrait?
  27. Why does this happen?
  28. How many calories does the George Forman grill remove?
  29. so am i doing it right
  30. ? about husband's
  31. My first Mini goal!
  32. Sick and tired of being tired!
  33. OMG! my diet is working!
  34. Self-sabotaging urges
  35. food cravings
  36. Digestion Issues
  37. Anyone else find they're acting...strange?
  38. Chinese food and Calorie counting
  39. 7 more lbs before I'm in Onderland (again)!
  40. cant exercise due to injury
  41. Looking for people like me
  42. Vegetable Cookbook??
  43. Cellulite?
  44. Does anyone else here just track calories?
  45. Struggle to Lose
  46. Struggle to Lose
  47. Tips to Curb Your Hunger
  48. ugh.. stupid whoopie pies!
  49. Mouth is dry!
  50. Scales not moving at all - feeling discouraged and confused.
  51. 50-60 pounds GAINED in 7 months?
  52. I'm looking forward to not sweating
  53. Warning: A not too pleasant topic
  54. Clothes buying FREEZE
  55. 101 things to do besides EAT...
  56. Yo-Yo dieting! on the up yo and not the down.
  57. I keep letting my family make me feel bad for being 'too skinny' - long rant
  58. Personal Growth
  59. Overweight..add me to the list!
  60. What was I thinking?? -vent-
  61. Unkind comment from family member - don't know what to make of it
  62. anyone ever feel afraid?
  63. well here I go!
  64. Hunger and steriods for asthma
  65. Overweight, unhealthy people put whipped cream on fruit and...
  66. Whats your average weight loss per month ?
  67. Should I try Lipo6 to break my plateau ?
  68. immediate diet planner?
  69. The "feeling of fat" vs. the "feeling of thin"
  70. Coming back in the middle of the holidays am i crazy or what?
  71. Everyone weigh in 11/28/08
  72. Sumo wrestlers...oh my!
  73. Weekly weigh in 11/28
  74. Slender, healthy people eat fruit for dessert and .....
  75. Sack SANTA'S Sad Sack ~ GUARANTEE
  76. anyone feel guilty over turkey day?
  77. Late night rant....
  78. Is This Good?
  79. Back to lose....
  80. jillian online?
  81. The perfect time to set a long term goal
  82. Feeling guilty
  83. Oh no! One of Susan's Analogies!
  84. dieting/losing weight causes constipation?
  85. I lost ONLY 1.2 lbs after laxatives?!
  86. Turkey Trot Results
  87. Working out while sick?
  88. Weight loss and the economy
  89. Article - "HoliDAY not HoliMONTH"!
  90. Fat 2 Fit radio
  91. Feel like a failure...
  92. Ack! Please Tell Me "it's just water"
  93. Are you cold since you lost weight?
  94. Quitting cigarettes and weight loss
  95. this can't be right....right?
  96. Celebrity Rehab - Anyone else watch this?
  97. Need To See Results Or I Give Up
  98. Good Day/Bad Day
  99. You inspire me
  100. Everyone weigh in 11/21/08
  101. My Goal
  102. Secrets of a former fat girl
  103. No way, you don't need to lose more weight.
  104. Grrrrrrrr....
  105. Not losing, but not gaining.
  106. Relationship problems and eating
  107. Hormones have got the best of me! semi rant
  108. Surreal Afternoon
  109. Yay for poo'ing!
  110. chocolate cravings can be annoying!
  111. How did you choose your goal weight?
  112. so boyfriend dumped me for weight reasons...i need some help and kind words!
  113. Anyone else having a hard time with 1200 calories?
  114. Irritability... could it be food withdrawal?
  115. Morning Nausea?
  116. Worried about husband...need advice
  117. Leaving hope
  118. Lean Cuisine Recall
  119. Where does the food come from?
  120. new comer needs help!
  121. Shocked at pictures.
  122. What are you having for lunch?
  123. No idea were to start
  124. The lies I've told myself....
  125. I'm quiting tomorrow and I'm terrified
  126. Is it set in stone...
  127. Calorie Counter Webpage Thingy
  128. sticking to it
  129. Unhealthy Relationship w/ Food
  130. What did you have for breakfast?
  131. 50 Lbs Down
  132. RIDICULOUS amount of stretch marks!! rant!
  133. What workout music do you like best?
  134. Is this normal?
  135. Plateau from ****
  136. Going Out To Eat...
  137. Not exactly a healthy way
  138. Muffin top rant
  139. I'm back after a tough few months
  140. "Your Diet is Driving Me Crazy!"
  141. Changes in 2 weeks?
  142. Someone Slap Me!!! I want chocolate!
  143. Need a support buddy...
  144. Everyone weigh in 11/14/08
  145. Sooooo happy, and yet so far away!!!
  146. Measurements
  147. crazy darn scales! who to believe?
  148. What amount of calories do you recommend?
  149. Buddy
  150. Going to a party on a diet for the first time.
  151. Too Much Too Fast?
  152. Yaaa! I got a job!
  153. Is that my tailbone????
  154. Bumps and Lumps--normal?
  155. I did something scary today
  156. Thank you 3FC!
  157. i know it is different for everybody, but...
  158. Really wanting to hang in there.
  159. Stupid boyfriend made me sick...
  160. Frig!
  161. Plateau on 1st week?!
  162. How do you replace your favorite holiday goodies??
  163. Daily Plate On Your Iphone
  164. I Was Thinking About Fluid Retention
  165. Pb2
  166. small victories
  167. Sudden breast growth??
  168. peanut butter has become irresistible
  169. Ugh. Feel so GROSS
  170. so what am i doing wrong?
  171. Causes of overeating
  172. Feeling like a failure!
  173. So discouraged.
  174. Encouraging Moments
  175. 3 lbs overnite? HUH?
  176. Help Please.
  177. list of weight-loss (related) memoirs?
  178. Everyone weigh in 11/07/08
  179. Help! How do I lose "face fat"?
  180. How to Lose weight after pregnancy?
  181. Protein Bars and stalls?
  182. stretch marks and weight loss?
  183. Anyone trying "Cheat To Lose" by Joel Marion/
  184. back and need help
  185. I HATE people! Clearly a rant.
  186. I'm back in the game!
  187. Eating in Fast Food Places
  188. Well this is encouraging :)
  189. Pigging out (more of a vent than anything, I guess...)
  190. Tricks for Resisting the Vending Machine @ work/ Curing a Sugar Addiction
  191. Will I always be a "fat girl"???
  192. Shout out to 3FC Members
  193. Guilty No More
  194. Much relief, and many thanks.
  195. TV Show -- You Are What You Eat
  196. What's the weirdest thing you've done to stay on plan?
  197. Good reads?
  198. Going from size 18+ to 12 jeans
  199. Anyone want to give and get daily support?
  200. Interesting Info About the AHA Endorsement
  201. My body has caught up with my loss!!
  202. I NEED breakfast!
  203. Annoyed and Confused
  204. I am jealous
  205. S4L concerns
  206. What Is Wrong With Me?!?!?!
  207. halloween isn't fun anymore
  208. For those of you who like success stories (inspiration)
  209. My first confession -- and a question
  210. a simple trick to keep ya from messing up on calories for halloween...
  211. Everyone weigh in 10/31/08
  212. Oh no! My true love, diet soda!!
  213. just a quick gripe (those seem common around here ;) )
  214. Learn from my mistake PLEASE!!!
  215. Matter how much we sweat???
  216. What food won't you give up--and why?
  217. Slimming Suit (beware: dumb question inside)
  218. Weight loss rewards?
  219. Danger! Danger!
  220. Mini goal too big??
  221. The cycle that used to work against me, is now working for me.
  222. Stress eating and major life changes
  223. "Perfectly Balanced at 1,200"
  224. Binge??? When does the weight come back down?
  225. I work out and then I.......
  226. I'm Back ** HELP ME PLEASE ** I've miss you guys so much
  227. I feel ravenous!
  228. Thought I had a good idea, turned into a terrible one!!
  229. What Does Your Weight Loss / Fitness Program Look Like?
  230. why did/do you want to lose weight?
  231. OOPS! My Diaper Came Off!
  232. Stuck in a rut and joined WW
  233. augh, so disappointing with the scale....
  234. worried about rapid weight loss
  235. Turkey Day for the Cook
  236. The ultimate test
  237. I'm losing but I'm not losing the right things!
  238. "I can make you thin"
  239. I'm stressed about Thanksgiving, what the heck am I going to eat?
  240. "Look Ma! It's 3FC TURKEY TROT TIME!"
  241. Why you need SLEEP, EXERCISE, MORE PROTEIN, and LESS CARB
  242. How can "they" help you lose weight?
  243. Snapping yourself out of it
  244. Does anyone remember...
  245. TOM chocolate cravings?!
  246. weight during period?
  247. Getting discouraged..
  248. E.F.T Tapping??
  249. Body Image Issues
  250. Fighting myself