View Full Version : Weight Loss Support



  1. to be or not to be ~ Shakespeare & the treadmill
  2. How does your spouse/significant other fit into your weight loss plan?
  3. Walking for weightloss
  4. Fell off the wagon and went nuts?
  5. I'm scared to start losing weight--why would that be?
  6. How I Used To Eat
  7. i think i really need help...
  8. weigh in this morning and disapointed ...
  9. Weight Loss Question--sudden Drop??
  10. No To Binging At Night
  11. anyone miss their fat bodies?
  12. What should my goal weight be?
  13. Too soon for celebration?
  14. When you drink too much caffeine....
  15. The difference of a pound
  16. I need some more advice, please.
  17. Kind of OT but still weight related
  18. What day in my journal would a 3 am snack fit?
  19. Foods I used to eat now make me feel terrible in even small quantities
  20. Holiday Open House at work today - Resolving Not to Give In
  21. Massive Issues! I Never Imagined.....
  22. I dragged my big 'ole butt to the treadmill!
  23. Appropriate Mini Goal?
  24. I'm having a moment...
  25. No idea what's up with my body- advice?
  26. will someone shake some sense into me?
  27. Hungry!
  28. anyone have a slow weight loss this week that drives them crazy?
  29. Fat pants...
  30. check out the grocery store
  31. I keep gaining weight...
  32. need new focus
  33. Anyone else love projections/charts?
  34. Is my timing all wrong?
  35. Electronic scales
  36. Staying on plan while sick
  37. Ding, ding, ding... how many times a day to eat?
  38. 50 skinny teenagers and only one skinny grown up!
  39. i hate sundays
  40. Worried I will Not Have The Will Power.
  41. This is my first real diet....
  42. Need some support...
  43. Are any of you ladies in Philadelphia?
  44. the Before/After pics on this site!
  45. is this normal?
  46. drinking water???
  47. Ready to get back in shape journal.
  48. Everyone weigh in 12/13/08
  49. How much can I do in one week?
  50. Clothing and weight loss
  51. If I'm doing well now, what was wrong with me before?
  52. TOM weight gain/no loss
  53. Since Saturday and Sunday Support worked last week ...
  54. My mini goal - to not cheat until down to the 170s again
  55. Inspiration
  56. how yoga helps
  57. I can't get warm...is this normal?
  58. Hello and help with mini - goals
  59. The stuff they don't tell you!
  60. Hi everyone
  61. Words that keep you going!
  62. first week
  63. normal to feel uncomfortable sitting on your bottom?
  64. Frustration
  65. I like cheese
  66. Thanks everyone for your support
  67. lighterlife
  68. Random Compliment at the Airport
  69. Water + ds = PP MESS
  70. how to end black and white thinking.
  71. BMI Question....
  72. When to stop losing ... (long)
  73. How I Used To Eat
  74. I don't like Mrs. Monthly visiting me...
  75. Eating for no good reason.
  76. horrified at a 9-lb gain over six weeks
  77. I walked today
  78. Weight loss disappointment
  79. What's the first thought that goes through your head when you look in the mirror?
  80. Odd Shaped Body.........?
  81. Death/food/guilt. How to deal???
  82. 5K "STINKIN' UP The New Year" 5K
  83. DON'T want to lose weight???
  84. Besides CELERY, what's a 50 cal or under snack?
  85. I had an epiphany!
  86. Plan of Attack!!
  87. Healthy stocking stuffer ideas for kids?
  88. The weight on your drivers license
  89. Dear scale...
  90. 101 reasons to lose excess weight
  91. Ahhhhh
  92. Ever wonder about your relationship?
  93. 5'4" and 235lbs- is this normal??
  94. Does Holiday shopping/walking COUNT?
  95. Changing habits
  96. Moving After Christmas, Does anyone eat "normal"/intuitive eating?
  97. I'm slipping
  98. Calorie Intake Question.
  99. Talk about OBSESSIVE COMPULSIVE - trying to get to the EXACT 1200 calories!
  100. Exam stress
  101. Rapid weight loss- what do you think?
  102. Step by Step, Saturday and Sunday
  103. 3wks postpartum and really scared:(
  104. Explain maintenence to me please
  105. Everyone weigh in 12/05/08
  106. HELP! What can a fat girl wear to a portrait?
  107. Why does this happen?
  108. How many calories does the George Forman grill remove?
  109. so am i doing it right
  110. ? about husband's
  111. My first Mini goal!
  112. Sick and tired of being tired!
  113. OMG! my diet is working!
  114. Self-sabotaging urges
  115. food cravings
  116. Digestion Issues
  117. Anyone else find they're acting...strange?
  118. Chinese food and Calorie counting
  119. 7 more lbs before I'm in Onderland (again)!
  120. cant exercise due to injury
  121. Looking for people like me
  122. Vegetable Cookbook??
  123. Cellulite?
  124. Does anyone else here just track calories?
  125. Struggle to Lose
  126. Struggle to Lose
  127. Tips to Curb Your Hunger
  128. ugh.. stupid whoopie pies!
  129. Mouth is dry!
  130. Scales not moving at all - feeling discouraged and confused.
  131. 50-60 pounds GAINED in 7 months?
  132. I'm looking forward to not sweating
  133. Warning: A not too pleasant topic
  134. Clothes buying FREEZE
  135. 101 things to do besides EAT...
  136. Yo-Yo dieting! on the up yo and not the down.
  137. I keep letting my family make me feel bad for being 'too skinny' - long rant
  138. Personal Growth
  139. Overweight..add me to the list!
  140. What was I thinking?? -vent-
  141. Unkind comment from family member - don't know what to make of it
  142. anyone ever feel afraid?
  143. well here I go!
  144. Hunger and steriods for asthma
  145. Overweight, unhealthy people put whipped cream on fruit and...
  146. Whats your average weight loss per month ?
  147. Should I try Lipo6 to break my plateau ?
  148. immediate diet planner?
  149. The "feeling of fat" vs. the "feeling of thin"
  150. Coming back in the middle of the holidays am i crazy or what?
  151. Everyone weigh in 11/28/08
  152. Sumo wrestlers...oh my!
  153. Weekly weigh in 11/28
  154. Slender, healthy people eat fruit for dessert and .....
  155. Sack SANTA'S Sad Sack ~ GUARANTEE
  156. anyone feel guilty over turkey day?
  157. Late night rant....
  158. Is This Good?
  159. Back to lose....
  160. jillian online?
  161. The perfect time to set a long term goal
  162. Feeling guilty
  163. Oh no! One of Susan's Analogies!
  164. dieting/losing weight causes constipation?
  165. I lost ONLY 1.2 lbs after laxatives?!
  166. Turkey Trot Results
  167. Working out while sick?
  168. Weight loss and the economy
  169. Article - "HoliDAY not HoliMONTH"!
  170. Fat 2 Fit radio
  171. Feel like a failure...
  172. Ack! Please Tell Me "it's just water"
  173. Are you cold since you lost weight?
  174. Quitting cigarettes and weight loss
  175. this can't be right....right?
  176. Celebrity Rehab - Anyone else watch this?
  177. Need To See Results Or I Give Up
  178. Good Day/Bad Day
  179. You inspire me
  180. Everyone weigh in 11/21/08
  181. My Goal
  182. Secrets of a former fat girl
  183. No way, you don't need to lose more weight.
  184. Grrrrrrrr....
  185. Not losing, but not gaining.
  186. Relationship problems and eating
  187. Hormones have got the best of me! semi rant
  188. Surreal Afternoon
  189. Yay for poo'ing!
  190. chocolate cravings can be annoying!
  191. How did you choose your goal weight?
  192. so boyfriend dumped me for weight reasons...i need some help and kind words!
  193. Anyone else having a hard time with 1200 calories?
  194. Irritability... could it be food withdrawal?
  195. Morning Nausea?
  196. Worried about husband...need advice
  197. Leaving hope
  198. Lean Cuisine Recall
  199. Where does the food come from?
  200. new comer needs help!
  201. Shocked at pictures.
  202. What are you having for lunch?
  203. No idea were to start
  204. The lies I've told myself....
  205. I'm quiting tomorrow and I'm terrified
  206. Is it set in stone...
  207. Calorie Counter Webpage Thingy
  208. sticking to it
  209. Unhealthy Relationship w/ Food
  210. What did you have for breakfast?
  211. 50 Lbs Down
  212. RIDICULOUS amount of stretch marks!! rant!
  213. What workout music do you like best?
  214. Is this normal?
  215. Plateau from ****
  216. Going Out To Eat...
  217. Not exactly a healthy way
  218. Muffin top rant
  219. I'm back after a tough few months
  220. "Your Diet is Driving Me Crazy!"
  221. Changes in 2 weeks?
  222. Someone Slap Me!!! I want chocolate!
  223. Need a support buddy...
  224. Everyone weigh in 11/14/08
  225. Sooooo happy, and yet so far away!!!
  226. Measurements
  227. crazy darn scales! who to believe?
  228. What amount of calories do you recommend?
  229. Buddy
  230. Going to a party on a diet for the first time.
  231. Too Much Too Fast?
  232. Yaaa! I got a job!
  233. Is that my tailbone????
  234. Bumps and Lumps--normal?
  235. I did something scary today
  236. Thank you 3FC!
  237. i know it is different for everybody, but...
  238. Really wanting to hang in there.
  239. Stupid boyfriend made me sick...
  240. Frig!
  241. Plateau on 1st week?!
  242. How do you replace your favorite holiday goodies??
  243. Daily Plate On Your Iphone
  244. I Was Thinking About Fluid Retention
  245. Pb2
  246. small victories
  247. Sudden breast growth??
  248. peanut butter has become irresistible
  249. Ugh. Feel so GROSS
  250. so what am i doing wrong?