View Full Version : Weight Loss Support



  1. Grocery cost for your family?
  2. How many people here hate cravings when trying to lose weight?
  3. *grumble grumble*
  4. I'm curious...
  5. Transition from Calorie Counting to Intuitive Eating
  6. Majorly disappointed... only lost 2.4 lbs in THREE weeks AUGH!
  7. Could sweetener be my problem?
  8. Can't see the forest for the trees
  9. BAD weekend
  10. I lost track but now I'm Back
  11. all or nothing thinking
  12. Protein
  13. I don't like myself to much right now!
  14. Is it possible to eat too little if you never feel hungry??
  15. Boycotting Fast Food
  16. I'm down sizes at Victoria Secret complimentary bra fitting ....
  17. Crying in the dressing room!
  18. When I lose my weight I am going to...
  19. I didn't lose ANYTHING because I didn't exercise??
  20. Having a fit!
  21. The public battle
  22. care about your (clothing) appearance in the gym as you lose weight?
  23. I feel as if I have wasted my youth stuck in body I Hate.
  24. What do you eat for snack/lunch
  25. Everyone Weigh in 03/27/09
  26. How Many Calories Does THIS Have?
  27. Dealing with the weekend
  28. MY BF says I am obsessed!!!!
  29. Internal Negativity
  30. Can't get motivated.. Always "stop"
  31. When your stomach is growling
  32. Defensiveness
  33. "You must feel better"
  34. The results are in! 10-week Biggest Loser final fitness assessment...
  35. My husband's weight
  36. NSV - I went to IHOP for Dinner....
  37. From X-Large to Medium in Victoria Secret!
  38. If anyone can do this... YOU CAN DO THIS...
  39. Clothing question
  40. Dieting and quitting smoking...am I crazy?
  41. Have you had a diet induced Melt Down?
  42. The little things...
  43. Today is going to be a challenge!
  44. First Mini Goal *Under 300 again!*
  45. Final weigh-in tomorrow - yikes!
  46. Is worrying about ur weight-loss progress a "fat" mentality?
  47. broken tastebuds!
  48. What makes you fat?
  49. Riding The Yo Yo
  50. Hunger Spaz Attacks
  51. a water vs other beverages discussion
  52. Need help from those who understand!
  53. Advice From Personal Trainer
  54. The scale is NOT MOVING
  55. It really WAS just water! Yay!!!
  56. Don't judge me, I'm only human
  57. My bad day: Anyone else tend to overeat when tired? What next?
  58. Can I do cardio with a bruised tailbone?
  59. screwed up all week
  60. A Case of the Mondays!!!!!
  61. Calorie Help Request
  62. Total frustration
  63. Frustrated with FitDay!!
  64. Back again and the reasons why
  65. difficult...
  66. Getting in shape for Disney!
  67. My Pudgy Wrinkle-Free Face Has Gone South
  68. So when do we stop being "fat"?
  69. The Rollercoaster-ride of weight loss
  70. from 242lbs to 170 in 5 months
  71. I HATE that...
  72. Gross Out Alert...
  73. 5K "What's Up Doc?" 5K
  74. Catching up and an obstacle
  75. inspirational stories
  76. New Member - Fasting
  77. sudden thought: I weigh less than half of my friends now....
  78. Am I vain?
  79. Dreading weigh in
  80. Everyone Weigh in 03/20/09
  81. Au revoir, alcohol
  82. I'm more worried about what others think...
  83. Exercising is the easy part for me
  84. Getting to THAT point?
  85. 3/20/09 - What Are You Eating Today?
  86. Popcorn & bloating?
  87. I'm back to the same place....again.....
  88. Ravenous after working out?
  89. Spring starts tomorrow! YIPPEE!
  90. Thump,head fell on keyboard, sugar!
  91. 3/19/09 - What Are You Eating Today?
  92. Eight TINY pounds of motivation......
  93. Does the weighing scale demotivate anyone else?
  94. Measuring Your Body - How Often?
  95. Yippie! A 24 HR Fitness Membership as a B-Day Present!
  96. Anyone had a sleep study before?
  97. eating out - when is the best thing, not the best thing?
  98. Anybody tried Nintendo Wii Fit?
  99. Why does my scale hate me?
  100. how do you get back on plan???
  101. What Are Some Of Your Favorite Books?
  102. Wii maybe broken. i am so upset :(
  103. why is it so dang hard sometimes to get your "behind" to exercise?
  104. Need help...I can't cook!
  105. Alinnell - HAPPY BIRTHDAY!
  106. Crazy Wine Rant
  107. Diet envy?
  108. Fat adjustments during weight loss?
  109. Feeling completely lost without my scale
  110. When your body gets used to lower cals
  111. breakfast?
  112. It's been a long time..........
  113. THE BMI SCALE a photographic look
  114. What can I do?
  115. Small town gossip and why I'm such a fun topic to discuss.
  116. RESULTS ~ Blarney Stone 5K
  117. The Mirror vs. A Hard Place....
  118. Has anyone ever....
  119. eating at restaurants: food is fuel or pleasure?
  120. Everyone Weigh in 03/13/09
  121. My Pink Scrub Pants
  122. torn adductor, no exercise, now what?
  123. motivational quotes that really impact you while trying to lose weight??
  124. Exercising when you're sick
  125. Why does food have power other things don't?
  126. Placing a $$$ value on fitness/weight loss
  127. Ever feel like a 2 year old having a tantrum while dieting?
  128. Losing My Job
  129. I give up...
  130. do other people try and feed you???
  131. Losing steam...defeatist attittudes and staying motivated!
  132. I ate 12 cookies. :-(
  133. I have hit the biggest milestone yet...
  134. resisting food in the house
  135. The 7 Stages of People Noticing Your Weight Loss
  136. So fustrating,Why?? ARRRGGHHH!!!
  137. Advise!!!
  138. There has become Normalcy in Craziness (trying to grasp the Big Motivation).
  139. i feel like i cant eat and loose weight !
  140. The Doctor's Scale
  141. How do I get myself out of this cycle?
  142. I weighed in today and lost...
  143. Stuffed sausage meets the muffin top
  144. I made a healthy choice
  145. Reasonable?
  146. Motivational books?
  147. I Finally Did It! Ha!
  148. What about weird Schedules???
  149. 0.9lbs from entering 170s!
  150. discouraged
  151. Why am I gaining weight?
  152. anyone else get nervous the night before weigh-in?
  153. saggy, disgusting loose skin!
  154. help me please
  155. So hungry tonight...
  156. Confidence Issue
  157. Do goals help you in any way?
  158. That awkward in-between phase
  159. eeeeeeeeeeeeep....feeling like i feel before i binge and trying to stop it...
  160. Starting a crash diet
  161. My first single digit pants size in adulthood
  162. lame...
  163. Fell of the wagon BAD
  164. Less eating, more exercise
  165. different scales
  166. Stuck in the 230's yet again :[
  167. How to know when to stop eatting
  168. Plateaus?
  169. muscles while losing weight? *nutty experience*
  170. Everyone Weigh in 03/06/09
  171. I'm Scared
  172. Do you satisfy your cravings?
  173. Eating *Too* Much and Losing?
  174. exciting!
  175. Morning vs. afternoon weighing
  176. Best tips for achieving healthy weight loss - your "rules"
  177. Is OA for me?
  178. the hunger patch
  179. Difficult getting enough calories for the day
  180. Exercise DVD
  181. Any newbies looking for a weight loss buddy?
  182. Upset because...
  183. Is my wii fit scale wrong?
  184. what inspires you to lose...?
  185. starting a plan
  186. Eating so little and not loosing wt
  187. When was there a moment you
  188. Dealing with Gossiping
  189. Excited, but a little freaked...musing/rant lol
  190. Advice on stress/emotion eating?
  191. When did you realize you were getting smaller?
  192. Removing time frames from goals
  193. Feeling life's pressures
  194. WARNNG Vent/pity party in side
  195. discouraged
  196. eating when not hungry ...why?
  197. A New Decade!
  198. 'The Urge'
  199. Argghhh! Still Not Under!!
  200. Beautiful Day! Lost 5 lbs ... making it 125 lbs lost total!
  201. I think my scale is broke...
  202. Embarassed about Birthday cake
  203. need help setting a goal
  204. Any ex-drinkers now crave sugar more than ever?
  205. 3 scales, all saying different things... which one to choose?
  206. Starting All Over Again!
  207. my mini goal
  208. Pushing People Away...
  209. Scared?
  210. Frustrated!!!!!!!!!!!!
  211. birth control and weight loss?
  212. Renewing My Commitment For March!
  213. Guys Just Aren't Interested
  214. Looking Skinnier, but not loosing?
  215. Looking for a cyber-exercise buddy
  216. Everyone Weigh in 02/27/09
  217. What to do when you're sick?
  218. Ever want to give up?
  219. you were right!
  220. Refusing to look at a scale?
  221. Does anyone think this is possible?
  222. Would you like to run a marathon someday?
  223. Exciting day!
  224. Small Changes?
  225. Healthy C-Stores???
  226. I Broke It!
  227. Facebook users
  228. Sorry but...I can't go potty!
  229. How to cope with "time of the month" weightgain
  230. How do you budget/plan for a night out?
  231. plateaus?
  232. New job is weight loss ****!
  233. I cracked!
  234. How much damage is a night of drinking/fun?
  235. I need help.. 1500cals and GAINING?!?!!
  236. Pressure at work
  237. What DIDN'T you do?
  238. Another "What would you have done" thread
  239. Fat Tuesday
  240. Wii Fit Users- Bathroom Scale or Wii Fit Scale?
  241. Question for all you working moms out there
  242. What made you want to change
  243. bumping the ticker back... and back ...and...
  244. Self esteem vs. weight survey...
  245. New Here
  246. thai food tonight... healthier options?
  247. Multi-vitamin recommendations
  248. What was your "lightbulb" moment?
  249. I need help with my overweight 7 year old
  250. Weird Places to Notice Weight lose