View Full Version : Weight Loss Support



  1. Defensiveness
  2. "You must feel better"
  3. The results are in! 10-week Biggest Loser final fitness assessment...
  4. My husband's weight
  5. NSV - I went to IHOP for Dinner....
  6. From X-Large to Medium in Victoria Secret!
  7. If anyone can do this... YOU CAN DO THIS...
  8. Clothing question
  9. Dieting and quitting smoking...am I crazy?
  10. Have you had a diet induced Melt Down?
  11. The little things...
  12. Today is going to be a challenge!
  13. First Mini Goal *Under 300 again!*
  14. Final weigh-in tomorrow - yikes!
  15. Is worrying about ur weight-loss progress a "fat" mentality?
  16. broken tastebuds!
  17. What makes you fat?
  18. Riding The Yo Yo
  19. Hunger Spaz Attacks
  20. a water vs other beverages discussion
  21. Need help from those who understand!
  22. Advice From Personal Trainer
  23. The scale is NOT MOVING
  24. It really WAS just water! Yay!!!
  25. Don't judge me, I'm only human
  26. My bad day: Anyone else tend to overeat when tired? What next?
  27. Can I do cardio with a bruised tailbone?
  28. screwed up all week
  29. A Case of the Mondays!!!!!
  30. Calorie Help Request
  31. Total frustration
  32. Frustrated with FitDay!!
  33. Back again and the reasons why
  34. difficult...
  35. Getting in shape for Disney!
  36. My Pudgy Wrinkle-Free Face Has Gone South
  37. So when do we stop being "fat"?
  38. The Rollercoaster-ride of weight loss
  39. from 242lbs to 170 in 5 months
  40. I HATE that...
  41. Gross Out Alert...
  42. 5K "What's Up Doc?" 5K
  43. Catching up and an obstacle
  44. inspirational stories
  45. New Member - Fasting
  46. sudden thought: I weigh less than half of my friends now....
  47. Am I vain?
  48. Dreading weigh in
  49. Everyone Weigh in 03/20/09
  50. Au revoir, alcohol
  51. I'm more worried about what others think...
  52. Exercising is the easy part for me
  53. Getting to THAT point?
  54. 3/20/09 - What Are You Eating Today?
  55. Popcorn & bloating?
  56. I'm back to the same place....again.....
  57. Ravenous after working out?
  58. Spring starts tomorrow! YIPPEE!
  59. Thump,head fell on keyboard, sugar!
  60. 3/19/09 - What Are You Eating Today?
  61. Eight TINY pounds of motivation......
  62. Does the weighing scale demotivate anyone else?
  63. Measuring Your Body - How Often?
  64. Yippie! A 24 HR Fitness Membership as a B-Day Present!
  65. Anyone had a sleep study before?
  66. eating out - when is the best thing, not the best thing?
  67. Anybody tried Nintendo Wii Fit?
  68. Why does my scale hate me?
  69. how do you get back on plan???
  70. What Are Some Of Your Favorite Books?
  71. Wii maybe broken. i am so upset :(
  72. why is it so dang hard sometimes to get your "behind" to exercise?
  73. Need help...I can't cook!
  74. Alinnell - HAPPY BIRTHDAY!
  75. Crazy Wine Rant
  76. Diet envy?
  77. Fat adjustments during weight loss?
  78. Feeling completely lost without my scale
  79. When your body gets used to lower cals
  80. breakfast?
  81. It's been a long time..........
  82. THE BMI SCALE a photographic look
  83. What can I do?
  84. Small town gossip and why I'm such a fun topic to discuss.
  85. RESULTS ~ Blarney Stone 5K
  86. The Mirror vs. A Hard Place....
  87. Has anyone ever....
  88. eating at restaurants: food is fuel or pleasure?
  89. Everyone Weigh in 03/13/09
  90. My Pink Scrub Pants
  91. torn adductor, no exercise, now what?
  92. motivational quotes that really impact you while trying to lose weight??
  93. Exercising when you're sick
  94. Why does food have power other things don't?
  95. Placing a $$$ value on fitness/weight loss
  96. Ever feel like a 2 year old having a tantrum while dieting?
  97. Losing My Job
  98. I give up...
  99. do other people try and feed you???
  100. Losing steam...defeatist attittudes and staying motivated!
  101. I ate 12 cookies. :-(
  102. I have hit the biggest milestone yet...
  103. resisting food in the house
  104. The 7 Stages of People Noticing Your Weight Loss
  105. So fustrating,Why?? ARRRGGHHH!!!
  106. Advise!!!
  107. There has become Normalcy in Craziness (trying to grasp the Big Motivation).
  108. i feel like i cant eat and loose weight !
  109. The Doctor's Scale
  110. How do I get myself out of this cycle?
  111. I weighed in today and lost...
  112. Stuffed sausage meets the muffin top
  113. I made a healthy choice
  114. Reasonable?
  115. Motivational books?
  116. I Finally Did It! Ha!
  117. What about weird Schedules???
  118. 0.9lbs from entering 170s!
  119. discouraged
  120. Why am I gaining weight?
  121. anyone else get nervous the night before weigh-in?
  122. saggy, disgusting loose skin!
  123. help me please
  124. So hungry tonight...
  125. Confidence Issue
  126. Do goals help you in any way?
  127. That awkward in-between phase
  128. eeeeeeeeeeeeep....feeling like i feel before i binge and trying to stop it...
  129. Starting a crash diet
  130. My first single digit pants size in adulthood
  131. lame...
  132. Fell of the wagon BAD
  133. Less eating, more exercise
  134. different scales
  135. Stuck in the 230's yet again :[
  136. How to know when to stop eatting
  137. Plateaus?
  138. muscles while losing weight? *nutty experience*
  139. Everyone Weigh in 03/06/09
  140. I'm Scared
  141. Do you satisfy your cravings?
  142. Eating *Too* Much and Losing?
  143. exciting!
  144. Morning vs. afternoon weighing
  145. Best tips for achieving healthy weight loss - your "rules"
  146. Is OA for me?
  147. the hunger patch
  148. Difficult getting enough calories for the day
  149. Exercise DVD
  150. Any newbies looking for a weight loss buddy?
  151. Upset because...
  152. Is my wii fit scale wrong?
  153. what inspires you to lose...?
  154. starting a plan
  155. Eating so little and not loosing wt
  156. When was there a moment you
  157. Dealing with Gossiping
  158. Excited, but a little freaked...musing/rant lol
  159. Advice on stress/emotion eating?
  160. When did you realize you were getting smaller?
  161. Removing time frames from goals
  162. Feeling life's pressures
  163. WARNNG Vent/pity party in side
  164. discouraged
  165. eating when not hungry ...why?
  166. A New Decade!
  167. 'The Urge'
  168. Argghhh! Still Not Under!!
  169. Beautiful Day! Lost 5 lbs ... making it 125 lbs lost total!
  170. I think my scale is broke...
  171. Embarassed about Birthday cake
  172. need help setting a goal
  173. Any ex-drinkers now crave sugar more than ever?
  174. 3 scales, all saying different things... which one to choose?
  175. Starting All Over Again!
  176. my mini goal
  177. Pushing People Away...
  178. Scared?
  179. Frustrated!!!!!!!!!!!!
  180. birth control and weight loss?
  181. Renewing My Commitment For March!
  182. Guys Just Aren't Interested
  183. Looking Skinnier, but not loosing?
  184. Looking for a cyber-exercise buddy
  185. Everyone Weigh in 02/27/09
  186. What to do when you're sick?
  187. Ever want to give up?
  188. you were right!
  189. Refusing to look at a scale?
  190. Does anyone think this is possible?
  191. Would you like to run a marathon someday?
  192. Exciting day!
  193. Small Changes?
  194. Healthy C-Stores???
  195. I Broke It!
  196. Facebook users
  197. Sorry but...I can't go potty!
  198. How to cope with "time of the month" weightgain
  199. How do you budget/plan for a night out?
  200. plateaus?
  201. New job is weight loss ****!
  202. I cracked!
  203. How much damage is a night of drinking/fun?
  204. I need help.. 1500cals and GAINING?!?!!
  205. Pressure at work
  206. What DIDN'T you do?
  207. Another "What would you have done" thread
  208. Fat Tuesday
  209. Wii Fit Users- Bathroom Scale or Wii Fit Scale?
  210. Question for all you working moms out there
  211. What made you want to change
  212. bumping the ticker back... and back ...and...
  213. Self esteem vs. weight survey...
  214. New Here
  215. thai food tonight... healthier options?
  216. Multi-vitamin recommendations
  217. What was your "lightbulb" moment?
  218. I need help with my overweight 7 year old
  219. Weird Places to Notice Weight lose
  220. Where do you find support?
  221. The best diet for you, what works?
  222. Sick
  223. My mini goal
  224. anyone feel fat when they're thin?
  225. How long have you been overweight?
  226. Kiss The BLARNEY STONE 5K
  227. I feel like a real person now!!
  228. Everyone Weigh in 02/20/09
  229. Health-ier breakfast alternatives
  230. Having a rough day...
  231. Skinny Jeans
  232. Feeling aggressed
  233. Way beyond frustrated...
  234. Eating Issues
  235. I have realized....
  236. So frustrating - Why can't I say "no" to friends?
  237. Protein!
  238. Have you ever felt like you were never going to get back on the wagon?
  239. Have you ever used 3FC as an excuse to over do it?
  240. feeling discouraged
  241. Nsv! Nsv!
  242. Energy
  243. How do you tell a friend she needs to lose weight?
  244. What's the grossest tasting stuff you eat/drink that's "good" for you?
  245. What am I doing wrong?!
  246. what on earth is happening!?
  247. Am I eating enough?
  248. Is it bad...
  249. My body failed me. What gives?
  250. Ugh!