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View Full Version : Weight Loss Support


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  1. The Practice of Moderation
  2. Diet Plans: Disaster or Success
  3. I'm falling...(and not in a good way)
  4. Normal eating family
  5. Whoooo-hoooooo! After losing 133 lbs, I finally have less than 50 more lbs to lose!
  6. How do you deal with rude comments about your weight?
  7. Help.. A damsel in distress
  8. What does Onederland mean?
  9. Why do I torture myself???
  10. Where do you work if you are obese????
  11. Giving up being a caterpillar
  12. I wanted to share my excitement :D
  13. How Normal People Eat
  14. Help with Taking My Own Measurements :)
  15. do you ever forget....
  16. Oops!
  17. Help, I lost my Mojo!
  18. Need help getting through the day...
  19. Girly friendships changing (question for ladies) with weight loss
  20. angry and sad at myself... help
  21. Discouraged with slow fat loss
  22. it's the weekend.....
  23. I'm not having a great day...
  24. Do you ever get anxious as you get near a major goal?
  25. Caffeine and Carbonation.
  26. Lamenting the shape my loss is taking
  27. Boredom and Gorging
  28. I feel so guilty...
  29. gaining?
  30. Can someone please help me...
  31. This Is Really Hard!!
  32. Alli?
  33. A TOUGH time last night, but I MADE IT!!!
  34. 2nd day this week of going off plan..ugh :-(
  35. RESULTS ~ Mother's Day 5K
  36. I am having a TOUGH time tonight...
  37. Exercise too much - feel weak
  38. Cook Yourself Thin Recipes
  39. Body Changes
  40. Under 200 this morning. Why am I not happy?
  41. Food for thought
  42. OMG-I got called "too tiny"!!!
  43. Is Revenge a motivator for you?
  44. My body finally figured it out!
  45. What came over me...
  46. Why me?!!
  47. What made you stick to your plan
  48. How will your life change when at your goal?
  49. what's TOM got to do... got to do with it?
  50. In desperate need of encouragement.
  51. Two points of view
  52. Upcoming trip and terrified of the airplane ordeal!
  53. Back In The Saddle
  54. Has your child ever been teased because YOU are fat?
  55. 9 months and I'm bored
  56. I slipped up, and now i feel awful..
  57. Losing the weekend mindset
  58. What yummy in season produce do you have in your fridge?
  59. Sleep Apnea from being OVERWEIGHT HELP!!
  60. out of control.
  61. Scale Recommendations??
  62. Have you ever had one of these weekends?
  63. How to go about finding a nutritionist?
  64. lost 0.8 lbs, not sure what to do
  65. BodPod
  66. The power of LAZINESS
  67. Just Starting Out
  68. To lonely to stop over-eating
  69. Left for 2 weeks
  70. this is too much...
  71. The "1200 calorie limit" rule
  72. Did you get a jump start with Lean Cuisines or WW meals?
  73. Emotional plateau
  74. Did your doctors ever tell you to lose weight?
  75. Goal weight?
  76. nutrition scale
  77. silly things we do to try to lose weight
  78. woke up craving sugar.... so I came here
  79. My May Mini-Goal
  80. What I WONT miss about being fat!!
  81. Not losing, because not drinking enough?
  82. Emotional eating getting the best of me...long, but I need encouragement.
  83. Brand New Loser
  84. 1-2 lbs per week, or per month?
  85. bachelorette party i can't avoid.
  86. Everyone Weigh in 05/01/09
  87. am i crazy?
  88. So confused about the info my dietician gave me
  89. At that time of day....
  90. I am definitely eating my colours. Are you, too?
  91. Stop using Hydroxycut -- FDA Warning
  92. Feel Guilty?
  93. arguing about food with my partner
  94. Blah!
  95. Hitting the wall
  96. weird 'nutrition' class
  97. is it true that its not what you eat, its how much?
  98. Excess skin after weight loss
  99. New and Nervous, Scared, Emotional, and Overwhelmed
  100. Alloed cheats?
  101. Weighing less but seeing the old you...
  102. bloating!!!
  103. The feeder got to me!
  104. Calorie counting
  105. Mussings About Nutritional Info
  106. ok I'm back... I need support....
  107. help please????
  108. I'm back..
  109. Stomach bloating and difficult digestion?
  110. How do you keep going...
  111. Ever feel great when not losing?
  112. A new perspective on mini goals
  113. Oh MOTHER 5K....
  114. Relapse
  115. When surrounded by food...
  116. Would You?
  117. Two habits I just cannot seem to break! ARRGH!
  118. Brides to be losing weight
  119. ~What motivates you?~
  120. any good free meal planning sites?
  121. Feeling a little scared!
  122. Do you have a "target outfit"?
  123. becoming a runner?
  124. Will my arms ever get smaller?
  125. Looking for a diet/food log/journal/diary
  126. I have a problem
  127. How do i help hubby in a positive way?
  128. Thanks for those who have shared their frustrations. It encourages me.
  129. Can I have an itty-bitty "whoot whoot", please?
  130. how not to be tired?
  131. Wwyd???
  132. feeling stuck... only lost 1 lb in 3 weeks
  133. Not what you thought it would be?
  134. 6 lbs by Friday!
  135. Well it's official ... I am on a plateau :(
  136. So, I posted some pictures today...
  137. What irks me about FitDay...
  138. Beginning of a Journey (PICS!)
  139. stuck in a rut and under the weather
  140. Big Gut/Bad Back? Did Losing Help It?
  141. Defeated
  142. Goodbye FAT JEANS!
  143. People Staring
  144. Everyone Weigh in 04/25/09
  145. Depressed and Eating Grapes
  146. Feeling that I can really do it this time!!!!!
  147. One Thing I Like About This 3FC Friend Is....
  148. Bone mass and hydration questions
  149. Calling All Woman!
  150. The Perfectly Selfish "I Wish" Thread
  151. NSV that involves a scale! Intrigued?
  152. YES! Saddlebag Shrinkage!!!
  153. I'm reliezing my obsticles....
  154. Wow...major brain fart lol
  155. Looking for books on psychology of eating
  156. How Long Has It Been?
  157. ibs causing bloating and weight gain ARGH
  158. anyone been big al their life and got down to a "thin" weight?
  159. Where did it go!?
  160. I may have just done something stupid
  161. Feeling Triumphant!
  162. I am so mad at myself
  163. Lacking motivation
  164. Question about protein amounts
  165. How did we get so big?
  166. Find out how many calories you need
  167. When is it appropriate to post on specific diet threads?
  168. NO EXCUSES.....I ran out of them
  169. I just dont understand...
  170. Working out and the bathroom
  171. Healthy (and Quick) Dinner ideas?
  172. Cant get it together
  173. Need advice on alternatives to emotional eating
  174. **Thanks** For the Kick in the Pants Last Week
  175. Gah! So frustrated!
  176. When you have to attend events where you have no food choice
  177. feels like it's all in your mind.... ?
  178. Frikkin' Starving Here!!
  179. 15 lbs in 2 months - realistic??
  180. I hate my bathroom scales
  181. Really Need Some Advice/Opinions
  182. coming home to ruin a healthy lifestyle change?
  183. "Thats Not My Weight"
  184. Certain foods really are addictive--article
  185. What's wrong with me......!!!! OMG
  186. Encouraging song for all you 3fc ladies!
  187. I knew. but i didnt think it was this bad!
  188. Who uses the Wii as part of their routine?
  189. What have you learned so far?
  190. Fitness magazines?
  191. Started the week well and went downhill... need encouragement!
  192. 5 Lbs of BOLOGNA ~ GUARANTEED Magic Pill
  193. A Brighter Day
  194. my story
  195. do you feel motivated or discouraged to lose weight when starting out?
  196. Everyone Weigh in 04/18/09
  197. Slacking off...
  198. Finally decided on some goals!
  199. Not Happy With Myself!!!
  200. I have a water question
  201. 8 pounds gained?! I think I'm going to faint!
  202. Day Light Savings and Eating
  203. Ok, so I planned poorly...
  204. How has your changed diet influenced your family?
  205. Getting there little by little
  206. confidence issue
  207. Why are we all so different?
  208. What is the biggest temptation you cook that you can not eat?
  209. Mini mini mini goal!
  210. Ever feel like this.....
  211. Darn Easter candy....
  212. lost nearly 80 pounds, devasted :(
  213. Not sure how and where to start....
  214. Updated Diet Plan
  215. Yield To Wide Load :(
  216. When you're hungry?
  217. why do diet commercials almost never clearly state "you must ALSO exercise...."
  218. Help: Stretch marks!
  219. I wasnt expecting that number...
  220. Question about loss v. maintenance.
  221. Maybe Im suppose to be fat forever
  222. Best or worst compliment you've ever gotten?
  223. Happy Birthday Jen415!
  224. Encouragement after a car accident =(
  225. HELP! Weight Loss & Cough Drops???
  226. 10 pound mini goal
  227. 2 pounds down
  228. a HUGE hug in a time of shame
  229. Need help with accountability!
  230. grrrrrrrrrr
  231. ARRRRRRGGGGH!!!!!! *ok, that's better*
  232. Sticking to the plan when on holiday!
  233. Weighing In Advice
  234. MyFoodDiary.com -- feedback?
  235. frustrated
  236. Need A Boost!
  237. I am spiraling out of control...
  238. What's your OnPlan streak?
  239. at TOM's mercy.... suggestions?
  240. Plateau
  241. I am going to stay on plan because... (#2)
  242. Anyone get a little teary eyed fitting into smaller sizes?
  243. Advice
  244. Any Advice Would Be Greatly Appreciated
  245. Tomorrow is the frst day of the rest of my life. HELP PLS
  246. haven't been here in a while.
  247. Post-Easter binge motivation!
  248. Confessions of a Carb Queen & Half Assed
  249. Need support/advice!!
  250. Your Advice 3FC??

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