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View Full Version : Weight Loss Support


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  1. *deep sigh* Here we go again.
  2. Slap across the face - Realization sinks in!!
  3. Visiting 3FC won't make you lose weight.
  4. Calorie Deficit?
  5. I hate Facebook/Myspace
  6. Food/exercise/weight loss lies
  7. starting something new make you hungry?
  8. Dont u feel sometimes that you are behind?
  9. If you are currently on a diet, which one?
  10. Receiving Weight Loss Advice
  11. Accountability for me!
  12. Worrying about my mom
  13. Why does it affect me?
  14. I need some advice!
  15. Everyone Weigh in 06/13/09
  16. website for meal planning?
  17. A new LOW
  18. A Little Embarrasing!:o
  19. How did I not go down?!?!?
  20. running helps you lose those saddlebags?
  21. I've lost a car tire, how about you?
  22. My what is falling off??!!
  23. Buying New Clothes
  24. I don't feel like eating at all... its scary
  25. What is your inspiration?
  26. I lost an inch!
  27. Teaching my son to eat healthy
  28. Weight going up??
  29. Still want to drop another 65 lbs..Can you help =0)
  30. Counting the hours...
  31. Questions about my nutrition intake
  32. i cant believe 60 lbs are that 'heavy'
  33. to exercise or not to exercise...that is the ?
  34. Fat from not eating? Anyone?
  35. Instant Weight Loss...? Is there a quick fix?
  36. What you will look like in your goal weight
  37. Which On Is Worse?
  38. Stuck...
  39. I need help with planning 3FC!
  40. Exercise everyday or not?
  41. If I only had the winning lotto numbers...
  42. Olive Garden
  43. Central Obesity
  44. Weight loss doesn't help...
  45. trying something different... good idea?
  46. Somedays
  47. There Is No "Starting Over."
  48. Getting back to my old ways...
  49. Will your period cause you to lose weight
  50. Movies with a message about fat ...
  51. Dreaded this day
  52. **Advice Needed**
  53. Ugly anyway, so why bother about weight?
  54. If you ever needed more motivation...
  55. Figured it out...
  56. Arg...sister problems!!
  57. Starting Over Yet Again!
  58. I want to eat so im posting instead
  59. My bamboo plants sacrificed themselves for me...
  60. Hi need support
  61. Really frustrated
  62. Everyone Weigh in 06/05/09
  63. Calorie cycling?? Anyone know about this?
  64. Wonderful weekend!
  65. Motivational Signs/Quotes
  66. Not losing all over?
  67. Need support/kick in the butt
  68. Days when you don't eat a lot?
  69. Monthly Issue
  70. Seein Changes everywhere... but the scle is not budging...
  71. a poem
  72. Is 25 mins in treadmill enough excercise for weightloss?
  73. how do you measure body fat?
  74. "Extra" Skin
  75. Is it really true, or just another flowery excuse?
  76. OMG... I am in the 130s...
  77. The Kuwait diet
  78. What other changes have you made to support your weightloss?
  79. Calorie Cycling
  80. Stressed Out
  81. Splenda
  82. Emotional Eating
  83. Diet pills w/o caffeine????
  84. Relationships/Dating
  85. Anyone care to share your favorite songs to listen to while you workout?
  86. What motivated you?
  87. Hit a brick wall
  88. Started wiehgt loss properly yesterday
  89. Ever feel this way while exercising?
  90. Inches lost but weight the same? What?
  91. Criticism from family about weight
  92. I don't get it! (Not losing weight)
  93. I'm New
  94. water retension & motivation on weight gain!!
  95. Interesting article in Oprah magazine
  96. What's your favorite non-food reward?
  97. Craved Chicken Tenders.. Ate Subway instead
  98. Setting weekly goals
  99. Does anyone else feel in limbo while on their weightloss journey?
  100. Do weight loss reality shows inspire you?
  101. I'm thinner than taht girl?
  102. How do you keep going?
  103. weightloss wallpaper?
  104. Are there any other tall girls out there?
  105. So close to halfway...wheeee!
  106. Cultural Fascination with Dieting Struggles
  107. I was SO close to 160s, then I got on the scale this morning.... *sigh*
  108. Thinking I look BETTER than I actually do...
  109. Celebrating 100 days!!!
  110. Back on track!!
  111. It is ok for a cheat meal?
  112. 5K ~ FATHER'S DAY ~ 5K...Just Do It!
  113. Take it from one of the queens of dieting
  114. Grater NSV
  115. Miniature Fat Person... (rant)
  116. lol i dont think
  117. Mother visiting...
  118. OMG! First week and I lost...
  119. Some of my Mini-Goals
  120. Different body types
  121. How to eat out for a week...
  122. Calories Smalories!
  123. Photographic Height/Weight Chart
  124. My new mind set (Secret to an amazing excersize program)
  125. Everyone Weigh in 05/29/09
  126. just starting, anyone want to be a weight loss buddy??
  127. Back from PerogyVille, part deux...
  128. What A Difference..Scales
  129. Need advice upcoming vacation what to eat??
  130. Emotinal Abuse form My Mom/Weight Issues
  131. I turned down a donut. ME!!!!
  132. Does anyone weight themselves every day?
  133. in need of a little help if possible (long)....
  134. I think I need to set a mini goal
  135. An appropriate goal- When is enough, enough?
  136. Onederland! Yayyyyyyyy!
  137. What kind of exercise makes you feel sexy?
  138. Argh! Help please.. must be my eating
  139. Fed up....!
  140. Too much protein?
  141. Just need to vent...
  142. Starting Over.....again
  143. Addicted to Soda!!!!
  144. How do you tactfully tell a family member they should lose weight??
  145. Burn Fat/Feed Muscle
  146. Not Sure If I'm Eating Enough?
  147. Happy for once
  148. Omg - Good deal...
  149. Body Image: Why are you losing weight? An interesting book to read.
  150. I really need to get back on track completely
  151. What would you do? - Shopping at the mall
  152. Meal Plan!
  153. Back and ready to get moving!
  154. It WORKED!
  155. My breakfast
  156. Only Six Pounds Lost But Wow What a Difference - Pics!!!
  157. Pretty Clothes! What are you dreaming of?
  158. Finally Healthy!!
  159. I always said I'd never be that girl...
  160. Coffee Toffee Twisted Frosty
  161. Tools In Life
  162. Calorie Intake -I'm so confused!
  163. Anyone ever heard or have cankles?
  164. I ate 200 extra calories.. am I still good?
  165. Staying motivated
  166. hey... WTF o___0
  167. Weight loss buddy
  168. Disbelief?
  169. I didn't gain on vacation, I lost!!!
  170. Suddenly having a lot of stomach troubles.
  171. New here and would like feedback on my plan
  172. overate 2 nights in a row, jeez.....
  173. just because....
  174. Weird comments about my weight loss
  175. best way to lose weight?
  176. Weight loss in ONEderland- what's different??
  177. Should have lost 4 pounds in the last 3 weeks...
  178. Started crying at Banana Republic.... they fit!!!!!
  179. Help me find a target weight?
  180. Gaining back, depressed
  181. Everyone Weigh in 05/22/09
  182. Phenthermine
  183. A milestone for me
  184. The Princess Discussion--follow up
  185. Are my mini-goals realistic?
  186. Exercise? Really?
  187. Keeps trying but just can't seem to do it...
  188. discouraged :(
  189. Cappuccino?
  190. HELP! Talk me down, girls, talk me down!
  191. Bit of a ladies only question!
  192. Obsessed with being obsessed about weight loss.
  193. If you are having water retention should you still drink alot of water
  194. Goodbye Love Handles! (I hope..)
  195. What are you looking forward to doing?
  196. Why did I do that?!
  197. Feeling so miserable
  198. I think I figured out.... *help*
  199. NOW! Do You Think You Will Do Our Next 5K?
  200. An evening "peep" of support for you all
  201. How long till I see inches lost?
  202. UGH! I thought I was doing really good?
  203. Yay! High end plus size jeans
  204. HELP me overcome my Horror Hour
  205. Fat Fat Go Away
  206. food & losing weight & anxiety
  207. ohhhhhh dear
  208. Self Hypnosis and Weight Loss
  209. Weigh In???
  210. I slipped in my diet! Need Support
  211. Self Improvement or Self Destruction
  212. HA! busted my plateau!
  213. How much is enough? or do i have to keep going?
  214. metformin ER- all at once, or with every meal?
  215. Hypothyroidism?
  216. Upcoming CRAZYTIME!
  217. Mini Meals?
  218. slow, steady weight loss crawl....
  219. change old habits?
  220. start on my journey..take 2.
  221. sleeping too much?
  222. Same old song...but really need some encouragement.
  223. Carbfest '09
  224. 12 week fat loss journy...just do it thread.
  225. Cooking Spray???
  226. Finding it hard to start the day, any advice?
  227. Shopping for clothes, grrrrrrr!!!
  228. Lost 5 pounds the first week!
  229. goodbye french fries
  230. Everyone Weigh in 05/16/09
  231. exercising too much preventing weight loss?
  232. just venting...need a pick me up
  233. Cook Yourself Thin
  234. Seeing long lost friends after you've gained weight...
  235. The Marshmallow Strategy ... delaying gratification
  236. FitBit?
  237. you know what sucks...
  238. Weekly weigh in?
  239. Am I working out Enough?
  240. Do ANY of these symptoms in this article describe YOU?
  241. im tired of..... (whine fest, be warned)
  242. Just saying Hi
  243. Do weight loss "plateau" really exist when 100% on plan?
  244. Making Peace With Food and My Body
  245. Work So Much You Wear Your Pants Inside Out?
  246. BC switch and water weight?
  247. i feel so... failure-ish
  248. My bf's weight may ruin our relationship, NEED ADVICE
  249. Which way of eating is best for weightloss?
  250. Whine, whine whine!

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