View Full Version : Weight Loss Support



  1. *grumble grumble*
  2. I'm curious...
  3. Transition from Calorie Counting to Intuitive Eating
  4. Majorly disappointed... only lost 2.4 lbs in THREE weeks AUGH!
  5. Could sweetener be my problem?
  6. Can't see the forest for the trees
  7. BAD weekend
  8. I lost track but now I'm Back
  9. all or nothing thinking
  10. Protein
  11. I don't like myself to much right now!
  12. Is it possible to eat too little if you never feel hungry??
  13. Boycotting Fast Food
  14. I'm down sizes at Victoria Secret complimentary bra fitting ....
  15. Crying in the dressing room!
  16. When I lose my weight I am going to...
  17. I didn't lose ANYTHING because I didn't exercise??
  18. Having a fit!
  19. The public battle
  20. care about your (clothing) appearance in the gym as you lose weight?
  21. I feel as if I have wasted my youth stuck in body I Hate.
  22. What do you eat for snack/lunch
  23. Everyone Weigh in 03/27/09
  24. How Many Calories Does THIS Have?
  25. Dealing with the weekend
  26. MY BF says I am obsessed!!!!
  27. Internal Negativity
  28. Can't get motivated.. Always "stop"
  29. When your stomach is growling
  30. Defensiveness
  31. "You must feel better"
  32. The results are in! 10-week Biggest Loser final fitness assessment...
  33. My husband's weight
  34. NSV - I went to IHOP for Dinner....
  35. From X-Large to Medium in Victoria Secret!
  36. If anyone can do this... YOU CAN DO THIS...
  37. Clothing question
  38. Dieting and quitting smoking...am I crazy?
  39. Have you had a diet induced Melt Down?
  40. The little things...
  41. Today is going to be a challenge!
  42. First Mini Goal *Under 300 again!*
  43. Final weigh-in tomorrow - yikes!
  44. Is worrying about ur weight-loss progress a "fat" mentality?
  45. broken tastebuds!
  46. What makes you fat?
  47. Riding The Yo Yo
  48. Hunger Spaz Attacks
  49. a water vs other beverages discussion
  50. Need help from those who understand!
  51. Advice From Personal Trainer
  52. The scale is NOT MOVING
  53. It really WAS just water! Yay!!!
  54. Don't judge me, I'm only human
  55. My bad day: Anyone else tend to overeat when tired? What next?
  56. Can I do cardio with a bruised tailbone?
  57. screwed up all week
  58. A Case of the Mondays!!!!!
  59. Calorie Help Request
  60. Total frustration
  61. Frustrated with FitDay!!
  62. Back again and the reasons why
  63. difficult...
  64. Getting in shape for Disney!
  65. My Pudgy Wrinkle-Free Face Has Gone South
  66. So when do we stop being "fat"?
  67. The Rollercoaster-ride of weight loss
  68. from 242lbs to 170 in 5 months
  69. I HATE that...
  70. Gross Out Alert...
  71. 5K "What's Up Doc?" 5K
  72. Catching up and an obstacle
  73. inspirational stories
  74. New Member - Fasting
  75. sudden thought: I weigh less than half of my friends now....
  76. Am I vain?
  77. Dreading weigh in
  78. Everyone Weigh in 03/20/09
  79. Au revoir, alcohol
  80. I'm more worried about what others think...
  81. Exercising is the easy part for me
  82. Getting to THAT point?
  83. 3/20/09 - What Are You Eating Today?
  84. Popcorn & bloating?
  85. I'm back to the same place....again.....
  86. Ravenous after working out?
  87. Spring starts tomorrow! YIPPEE!
  88. Thump,head fell on keyboard, sugar!
  89. 3/19/09 - What Are You Eating Today?
  90. Eight TINY pounds of motivation......
  91. Does the weighing scale demotivate anyone else?
  92. Measuring Your Body - How Often?
  93. Yippie! A 24 HR Fitness Membership as a B-Day Present!
  94. Anyone had a sleep study before?
  95. eating out - when is the best thing, not the best thing?
  96. Anybody tried Nintendo Wii Fit?
  97. Why does my scale hate me?
  98. how do you get back on plan???
  99. What Are Some Of Your Favorite Books?
  100. Wii maybe broken. i am so upset :(
  101. why is it so dang hard sometimes to get your "behind" to exercise?
  102. Need help...I can't cook!
  103. Alinnell - HAPPY BIRTHDAY!
  104. Crazy Wine Rant
  105. Diet envy?
  106. Fat adjustments during weight loss?
  107. Feeling completely lost without my scale
  108. When your body gets used to lower cals
  109. breakfast?
  110. It's been a long time..........
  111. THE BMI SCALE a photographic look
  112. What can I do?
  113. Small town gossip and why I'm such a fun topic to discuss.
  114. RESULTS ~ Blarney Stone 5K
  115. The Mirror vs. A Hard Place....
  116. Has anyone ever....
  117. eating at restaurants: food is fuel or pleasure?
  118. Everyone Weigh in 03/13/09
  119. My Pink Scrub Pants
  120. torn adductor, no exercise, now what?
  121. motivational quotes that really impact you while trying to lose weight??
  122. Exercising when you're sick
  123. Why does food have power other things don't?
  124. Placing a $$$ value on fitness/weight loss
  125. Ever feel like a 2 year old having a tantrum while dieting?
  126. Losing My Job
  127. I give up...
  128. do other people try and feed you???
  129. Losing steam...defeatist attittudes and staying motivated!
  130. I ate 12 cookies. :-(
  131. I have hit the biggest milestone yet...
  132. resisting food in the house
  133. The 7 Stages of People Noticing Your Weight Loss
  134. So fustrating,Why?? ARRRGGHHH!!!
  135. Advise!!!
  136. There has become Normalcy in Craziness (trying to grasp the Big Motivation).
  137. i feel like i cant eat and loose weight !
  138. The Doctor's Scale
  139. How do I get myself out of this cycle?
  140. I weighed in today and lost...
  141. Stuffed sausage meets the muffin top
  142. I made a healthy choice
  143. Reasonable?
  144. Motivational books?
  145. I Finally Did It! Ha!
  146. What about weird Schedules???
  147. 0.9lbs from entering 170s!
  148. discouraged
  149. Why am I gaining weight?
  150. anyone else get nervous the night before weigh-in?
  151. saggy, disgusting loose skin!
  152. help me please
  153. So hungry tonight...
  154. Confidence Issue
  155. Do goals help you in any way?
  156. That awkward in-between phase
  157. eeeeeeeeeeeeep....feeling like i feel before i binge and trying to stop it...
  158. Starting a crash diet
  159. My first single digit pants size in adulthood
  160. lame...
  161. Fell of the wagon BAD
  162. Less eating, more exercise
  163. different scales
  164. Stuck in the 230's yet again :[
  165. How to know when to stop eatting
  166. Plateaus?
  167. muscles while losing weight? *nutty experience*
  168. Everyone Weigh in 03/06/09
  169. I'm Scared
  170. Do you satisfy your cravings?
  171. Eating *Too* Much and Losing?
  172. exciting!
  173. Morning vs. afternoon weighing
  174. Best tips for achieving healthy weight loss - your "rules"
  175. Is OA for me?
  176. the hunger patch
  177. Difficult getting enough calories for the day
  178. Exercise DVD
  179. Any newbies looking for a weight loss buddy?
  180. Upset because...
  181. Is my wii fit scale wrong?
  182. what inspires you to lose...?
  183. starting a plan
  184. Eating so little and not loosing wt
  185. When was there a moment you
  186. Dealing with Gossiping
  187. Excited, but a little freaked...musing/rant lol
  188. Advice on stress/emotion eating?
  189. When did you realize you were getting smaller?
  190. Removing time frames from goals
  191. Feeling life's pressures
  192. WARNNG Vent/pity party in side
  193. discouraged
  194. eating when not hungry ...why?
  195. A New Decade!
  196. 'The Urge'
  197. Argghhh! Still Not Under!!
  198. Beautiful Day! Lost 5 lbs ... making it 125 lbs lost total!
  199. I think my scale is broke...
  200. Embarassed about Birthday cake
  201. need help setting a goal
  202. Any ex-drinkers now crave sugar more than ever?
  203. 3 scales, all saying different things... which one to choose?
  204. Starting All Over Again!
  205. my mini goal
  206. Pushing People Away...
  207. Scared?
  208. Frustrated!!!!!!!!!!!!
  209. birth control and weight loss?
  210. Renewing My Commitment For March!
  211. Guys Just Aren't Interested
  212. Looking Skinnier, but not loosing?
  213. Looking for a cyber-exercise buddy
  214. Everyone Weigh in 02/27/09
  215. What to do when you're sick?
  216. Ever want to give up?
  217. you were right!
  218. Refusing to look at a scale?
  219. Does anyone think this is possible?
  220. Would you like to run a marathon someday?
  221. Exciting day!
  222. Small Changes?
  223. Healthy C-Stores???
  224. I Broke It!
  225. Facebook users
  226. Sorry but...I can't go potty!
  227. How to cope with "time of the month" weightgain
  228. How do you budget/plan for a night out?
  229. plateaus?
  230. New job is weight loss ****!
  231. I cracked!
  232. How much damage is a night of drinking/fun?
  233. I need help.. 1500cals and GAINING?!?!!
  234. Pressure at work
  235. What DIDN'T you do?
  236. Another "What would you have done" thread
  237. Fat Tuesday
  238. Wii Fit Users- Bathroom Scale or Wii Fit Scale?
  239. Question for all you working moms out there
  240. What made you want to change
  241. bumping the ticker back... and back ...and...
  242. Self esteem vs. weight survey...
  243. New Here
  244. thai food tonight... healthier options?
  245. Multi-vitamin recommendations
  246. What was your "lightbulb" moment?
  247. I need help with my overweight 7 year old
  248. Weird Places to Notice Weight lose
  249. Where do you find support?
  250. The best diet for you, what works?