View Full Version : Weight Loss Support

  1. Happy Easter!!!!
  2. Everyone Weigh in 04/10/09
  3. Self-Control
  4. Somebody tell me I am not horrible...PLEASE!!
  5. Packing lunches in advance - how is the salad on Friday?
  6. drat! cheating on accident....
  7. OK, I haven't posted at all in months and months and months...
  8. Silly Inspiration: Stickers & Tweets
  9. help me stay on plan this weekend!
  10. facebook...anyone else feel this way?
  11. broken expectations
  12. WOMEN Walk All Over Me!
  13. Going Green For Earth Day...
  14. It never tastes as good as you think it will
  15. What if that's it? What if it just doesn't happen?
  16. Fitday Question
  17. Husband is NOT helping.
  18. Afraid to be thin
  19. I'd sell my soul for a jar of almond butter
  20. dang! Lost 1.5 % body fat & gained 1.3 lb lean muscle mass in 3 weeks!
  21. My first 2 lbs!
  22. Am I starving myself or eating too much?
  23. Need some help
  24. Kinda sad
  25. Tips for eating on my vacation?
  26. Very Frustrated
  27. I'm in need of encouragement...
  28. Feeling discouraged about no loss....
  29. Fiber One bars and "Gurgly Bottom"
  30. Good Books Thread
  31. Not so friendly remarks from a friend
  32. Please help me figure out why I'm so hungry
  33. Bad news on the workout front...
  34. Wow!!! Lost another 2 lbs and reached my 130 lb weight loss goal!!!
  35. RESULTS ~ "What's Up Doc 5K"
  36. New here and ready to get to my goal
  37. Weight loss tips that WORK!
  38. My Scale is frustrating me!
  39. would you eat when you are NOT hungry?
  40. You are craving something, what do you do?
  41. Getting through hardest times withou overeating?
  42. Goal of a different sort
  43. doctor visit question
  44. Stuck. What am I doing wrong.
  45. Question about family support
  46. Everyone Weigh in 04/03/09
  47. Cute Motivating Quote
  48. Plateau
  49. One stupid cookie
  50. Anyone doing meal replacement?
  51. how long does it take to get used to less food?
  52. Excuses
  53. I'm having a hard time...
  54. I Can't Wait... Onderland is Almost Here...
  55. Beyond depressed about this plateau..
  56. Is it okay to not care occasionally or is that like self-sabatoge?
  57. Its starting
  58. A small victory
  59. celebs explain weight loss progress better than you?
  60. Never leave the house hungry
  61. Atkins to weight watchers...........
  62. The addictiion we can't live without! help ME
  63. have only thought about dieting
  64. Nothing serious...just wanna know...
  65. i have a question about weight lost and some parts of the body
  66. One day coke free
  67. Do you ever "forget" you are on a diet?
  68. Is the attempt or the results of losing weight more important?
  69. help me please with my schedule...
  70. So very frustrated, but I know itís my own fault!
  71. youtube weight loss community?
  72. GOOD day!
  73. Cambridge Diet or LL - Has anyone Maintained???????????
  74. Grocery cost for your family?
  75. How many people here hate cravings when trying to lose weight?
  76. *grumble grumble*
  77. I'm curious...
  78. Transition from Calorie Counting to Intuitive Eating
  79. Majorly disappointed... only lost 2.4 lbs in THREE weeks AUGH!
  80. Could sweetener be my problem?
  81. Can't see the forest for the trees
  82. BAD weekend
  83. I lost track but now I'm Back
  84. all or nothing thinking
  85. Protein
  86. I don't like myself to much right now!
  87. Is it possible to eat too little if you never feel hungry??
  88. Boycotting Fast Food
  89. I'm down sizes at Victoria Secret complimentary bra fitting ....
  90. Crying in the dressing room!
  91. When I lose my weight I am going to...
  92. I didn't lose ANYTHING because I didn't exercise??
  93. Having a fit!
  94. The public battle
  95. care about your (clothing) appearance in the gym as you lose weight?
  96. I feel as if I have wasted my youth stuck in body I Hate.
  97. What do you eat for snack/lunch
  98. Everyone Weigh in 03/27/09
  99. How Many Calories Does THIS Have?
  100. Dealing with the weekend
  101. MY BF says I am obsessed!!!!
  102. Internal Negativity
  103. Can't get motivated.. Always "stop"
  104. When your stomach is growling
  105. Defensiveness
  106. "You must feel better"
  107. The results are in! 10-week Biggest Loser final fitness assessment...
  108. My husband's weight
  109. NSV - I went to IHOP for Dinner....
  110. From X-Large to Medium in Victoria Secret!
  111. If anyone can do this... YOU CAN DO THIS...
  112. Clothing question
  113. Dieting and quitting I crazy?
  114. Have you had a diet induced Melt Down?
  115. The little things...
  116. Today is going to be a challenge!
  117. First Mini Goal *Under 300 again!*
  118. Final weigh-in tomorrow - yikes!
  119. Is worrying about ur weight-loss progress a "fat" mentality?
  120. broken tastebuds!
  121. What makes you fat?
  122. Riding The Yo Yo
  123. Hunger Spaz Attacks
  124. a water vs other beverages discussion
  125. Need help from those who understand!
  126. Advice From Personal Trainer
  127. The scale is NOT MOVING
  128. It really WAS just water! Yay!!!
  129. Don't judge me, I'm only human
  130. My bad day: Anyone else tend to overeat when tired? What next?
  131. Can I do cardio with a bruised tailbone?
  132. screwed up all week
  133. A Case of the Mondays!!!!!
  134. Calorie Help Request
  135. Total frustration
  136. Frustrated with FitDay!!
  137. Back again and the reasons why
  138. difficult...
  139. Getting in shape for Disney!
  140. My Pudgy Wrinkle-Free Face Has Gone South
  141. So when do we stop being "fat"?
  142. The Rollercoaster-ride of weight loss
  143. from 242lbs to 170 in 5 months
  144. I HATE that...
  145. Gross Out Alert...
  146. 5K "What's Up Doc?" 5K
  147. Catching up and an obstacle
  148. inspirational stories
  149. New Member - Fasting
  150. sudden thought: I weigh less than half of my friends now....
  151. Am I vain?
  152. Dreading weigh in
  153. Everyone Weigh in 03/20/09
  154. Au revoir, alcohol
  155. I'm more worried about what others think...
  156. Exercising is the easy part for me
  157. Getting to THAT point?
  158. 3/20/09 - What Are You Eating Today?
  159. Popcorn & bloating?
  160. I'm back to the same place....again.....
  161. Ravenous after working out?
  162. Spring starts tomorrow! YIPPEE!
  163. Thump,head fell on keyboard, sugar!
  164. 3/19/09 - What Are You Eating Today?
  165. Eight TINY pounds of motivation......
  166. Does the weighing scale demotivate anyone else?
  167. Measuring Your Body - How Often?
  168. Yippie! A 24 HR Fitness Membership as a B-Day Present!
  169. Anyone had a sleep study before?
  170. eating out - when is the best thing, not the best thing?
  171. Anybody tried Nintendo Wii Fit?
  172. Why does my scale hate me?
  173. how do you get back on plan???
  174. What Are Some Of Your Favorite Books?
  175. Wii maybe broken. i am so upset :(
  176. why is it so dang hard sometimes to get your "behind" to exercise?
  177. Need help...I can't cook!
  178. Alinnell - HAPPY BIRTHDAY!
  179. Crazy Wine Rant
  180. Diet envy?
  181. Fat adjustments during weight loss?
  182. Feeling completely lost without my scale
  183. When your body gets used to lower cals
  184. breakfast?
  185. It's been a long time..........
  186. THE BMI SCALE a photographic look
  187. What can I do?
  188. Small town gossip and why I'm such a fun topic to discuss.
  189. RESULTS ~ Blarney Stone 5K
  190. The Mirror vs. A Hard Place....
  191. Has anyone ever....
  192. eating at restaurants: food is fuel or pleasure?
  193. Everyone Weigh in 03/13/09
  194. My Pink Scrub Pants
  195. torn adductor, no exercise, now what?
  196. motivational quotes that really impact you while trying to lose weight??
  197. Exercising when you're sick
  198. Why does food have power other things don't?
  199. Placing a $$$ value on fitness/weight loss
  200. Ever feel like a 2 year old having a tantrum while dieting?
  201. Losing My Job
  202. I give up...
  203. do other people try and feed you???
  204. Losing steam...defeatist attittudes and staying motivated!
  205. I ate 12 cookies. :-(
  206. I have hit the biggest milestone yet...
  207. resisting food in the house
  208. The 7 Stages of People Noticing Your Weight Loss
  209. So fustrating,Why?? ARRRGGHHH!!!
  210. Advise!!!
  211. There has become Normalcy in Craziness (trying to grasp the Big Motivation).
  212. i feel like i cant eat and loose weight !
  213. The Doctor's Scale
  214. How do I get myself out of this cycle?
  215. I weighed in today and lost...
  216. Stuffed sausage meets the muffin top
  217. I made a healthy choice
  218. Reasonable?
  219. Motivational books?
  220. I Finally Did It! Ha!
  221. What about weird Schedules???
  222. 0.9lbs from entering 170s!
  223. discouraged
  224. Why am I gaining weight?
  225. anyone else get nervous the night before weigh-in?
  226. saggy, disgusting loose skin!
  227. help me please
  228. So hungry tonight...
  229. Confidence Issue
  230. Do goals help you in any way?
  231. That awkward in-between phase
  232. eeeeeeeeeeeeep....feeling like i feel before i binge and trying to stop it...
  233. Starting a crash diet
  234. My first single digit pants size in adulthood
  235. lame...
  236. Fell of the wagon BAD
  237. Less eating, more exercise
  238. different scales
  239. Stuck in the 230's yet again :[
  240. How to know when to stop eatting
  241. Plateaus?
  242. muscles while losing weight? *nutty experience*
  243. Everyone Weigh in 03/06/09
  244. I'm Scared
  245. Do you satisfy your cravings?
  246. Eating *Too* Much and Losing?
  247. exciting!
  248. Morning vs. afternoon weighing
  249. Best tips for achieving healthy weight loss - your "rules"
  250. Is OA for me?