View Full Version : Weight Loss Support



  1. I'm more worried about what others think...
  2. Exercising is the easy part for me
  3. Getting to THAT point?
  4. 3/20/09 - What Are You Eating Today?
  5. Popcorn & bloating?
  6. I'm back to the same place....again.....
  7. Ravenous after working out?
  8. Spring starts tomorrow! YIPPEE!
  9. Thump,head fell on keyboard, sugar!
  10. 3/19/09 - What Are You Eating Today?
  11. Eight TINY pounds of motivation......
  12. Does the weighing scale demotivate anyone else?
  13. Measuring Your Body - How Often?
  14. Yippie! A 24 HR Fitness Membership as a B-Day Present!
  15. Anyone had a sleep study before?
  16. eating out - when is the best thing, not the best thing?
  17. Anybody tried Nintendo Wii Fit?
  18. Why does my scale hate me?
  19. how do you get back on plan???
  20. What Are Some Of Your Favorite Books?
  21. Wii maybe broken. i am so upset :(
  22. why is it so dang hard sometimes to get your "behind" to exercise?
  23. Need help...I can't cook!
  24. Alinnell - HAPPY BIRTHDAY!
  25. Crazy Wine Rant
  26. Diet envy?
  27. Fat adjustments during weight loss?
  28. Feeling completely lost without my scale
  29. When your body gets used to lower cals
  30. breakfast?
  31. It's been a long time..........
  32. THE BMI SCALE a photographic look
  33. What can I do?
  34. Small town gossip and why I'm such a fun topic to discuss.
  35. RESULTS ~ Blarney Stone 5K
  36. The Mirror vs. A Hard Place....
  37. Has anyone ever....
  38. eating at restaurants: food is fuel or pleasure?
  39. Everyone Weigh in 03/13/09
  40. My Pink Scrub Pants
  41. torn adductor, no exercise, now what?
  42. motivational quotes that really impact you while trying to lose weight??
  43. Exercising when you're sick
  44. Why does food have power other things don't?
  45. Placing a $$$ value on fitness/weight loss
  46. Ever feel like a 2 year old having a tantrum while dieting?
  47. Losing My Job
  48. I give up...
  49. do other people try and feed you???
  50. Losing steam...defeatist attittudes and staying motivated!
  51. I ate 12 cookies. :-(
  52. I have hit the biggest milestone yet...
  53. resisting food in the house
  54. The 7 Stages of People Noticing Your Weight Loss
  55. So fustrating,Why?? ARRRGGHHH!!!
  56. Advise!!!
  57. There has become Normalcy in Craziness (trying to grasp the Big Motivation).
  58. i feel like i cant eat and loose weight !
  59. The Doctor's Scale
  60. How do I get myself out of this cycle?
  61. I weighed in today and lost...
  62. Stuffed sausage meets the muffin top
  63. I made a healthy choice
  64. Reasonable?
  65. Motivational books?
  66. I Finally Did It! Ha!
  67. What about weird Schedules???
  68. 0.9lbs from entering 170s!
  69. discouraged
  70. Why am I gaining weight?
  71. anyone else get nervous the night before weigh-in?
  72. saggy, disgusting loose skin!
  73. help me please
  74. So hungry tonight...
  75. Confidence Issue
  76. Do goals help you in any way?
  77. That awkward in-between phase
  78. eeeeeeeeeeeeep....feeling like i feel before i binge and trying to stop it...
  79. Starting a crash diet
  80. My first single digit pants size in adulthood
  81. lame...
  82. Fell of the wagon BAD
  83. Less eating, more exercise
  84. different scales
  85. Stuck in the 230's yet again :[
  86. How to know when to stop eatting
  87. Plateaus?
  88. muscles while losing weight? *nutty experience*
  89. Everyone Weigh in 03/06/09
  90. I'm Scared
  91. Do you satisfy your cravings?
  92. Eating *Too* Much and Losing?
  93. exciting!
  94. Morning vs. afternoon weighing
  95. Best tips for achieving healthy weight loss - your "rules"
  96. Is OA for me?
  97. the hunger patch
  98. Difficult getting enough calories for the day
  99. Exercise DVD
  100. Any newbies looking for a weight loss buddy?
  101. Upset because...
  102. Is my wii fit scale wrong?
  103. what inspires you to lose...?
  104. starting a plan
  105. Eating so little and not loosing wt
  106. When was there a moment you
  107. Dealing with Gossiping
  108. Excited, but a little freaked...musing/rant lol
  109. Advice on stress/emotion eating?
  110. When did you realize you were getting smaller?
  111. Removing time frames from goals
  112. Feeling life's pressures
  113. WARNNG Vent/pity party in side
  114. discouraged
  115. eating when not hungry ...why?
  116. A New Decade!
  117. 'The Urge'
  118. Argghhh! Still Not Under!!
  119. Beautiful Day! Lost 5 lbs ... making it 125 lbs lost total!
  120. I think my scale is broke...
  121. Embarassed about Birthday cake
  122. need help setting a goal
  123. Any ex-drinkers now crave sugar more than ever?
  124. 3 scales, all saying different things... which one to choose?
  125. Starting All Over Again!
  126. my mini goal
  127. Pushing People Away...
  128. Scared?
  129. Frustrated!!!!!!!!!!!!
  130. birth control and weight loss?
  131. Renewing My Commitment For March!
  132. Guys Just Aren't Interested
  133. Looking Skinnier, but not loosing?
  134. Looking for a cyber-exercise buddy
  135. Everyone Weigh in 02/27/09
  136. What to do when you're sick?
  137. Ever want to give up?
  138. you were right!
  139. Refusing to look at a scale?
  140. Does anyone think this is possible?
  141. Would you like to run a marathon someday?
  142. Exciting day!
  143. Small Changes?
  144. Healthy C-Stores???
  145. I Broke It!
  146. Facebook users
  147. Sorry but...I can't go potty!
  148. How to cope with "time of the month" weightgain
  149. How do you budget/plan for a night out?
  150. plateaus?
  151. New job is weight loss ****!
  152. I cracked!
  153. How much damage is a night of drinking/fun?
  154. I need help.. 1500cals and GAINING?!?!!
  155. Pressure at work
  156. What DIDN'T you do?
  157. Another "What would you have done" thread
  158. Fat Tuesday
  159. Wii Fit Users- Bathroom Scale or Wii Fit Scale?
  160. Question for all you working moms out there
  161. What made you want to change
  162. bumping the ticker back... and back ...and...
  163. Self esteem vs. weight survey...
  164. New Here
  165. thai food tonight... healthier options?
  166. Multi-vitamin recommendations
  167. What was your "lightbulb" moment?
  168. I need help with my overweight 7 year old
  169. Weird Places to Notice Weight lose
  170. Where do you find support?
  171. The best diet for you, what works?
  172. Sick
  173. My mini goal
  174. anyone feel fat when they're thin?
  175. How long have you been overweight?
  176. Kiss The BLARNEY STONE 5K
  177. I feel like a real person now!!
  178. Everyone Weigh in 02/20/09
  179. Health-ier breakfast alternatives
  180. Having a rough day...
  181. Skinny Jeans
  182. Feeling aggressed
  183. Way beyond frustrated...
  184. Eating Issues
  185. I have realized....
  186. So frustrating - Why can't I say "no" to friends?
  187. Protein!
  188. Have you ever felt like you were never going to get back on the wagon?
  189. Have you ever used 3FC as an excuse to over do it?
  190. feeling discouraged
  191. Nsv! Nsv!
  192. Energy
  193. How do you tell a friend she needs to lose weight?
  194. What's the grossest tasting stuff you eat/drink that's "good" for you?
  195. What am I doing wrong?!
  196. what on earth is happening!?
  197. Am I eating enough?
  198. Is it bad...
  199. My body failed me. What gives?
  200. Ugh!
  201. Lost another 5
  202. dress model to role model?
  203. Keep it in or let it out? Shortcomings
  204. Broke my toe! Need some tips...
  205. Ok I'll stop cyring into my bowl of Fiber One...
  206. Today was the first day...
  207. Cannot stay motivated for more than 2 weeks
  208. 217.4 pounds lost!
  209. PSA: Your Goal Weight Is Too Low
  210. dreams of overeating to deal with stress?
  211. Confused, need advice - trying to work out calories/exercise
  212. Havn't worked out in almost 2months! :(
  213. Starting on 2/16 and planning to WIN!!!
  214. bad habits lost???
  215. afraid of not staying in 'the zone'
  216. Donuts anyone?....
  217. one knotch on my belt!!!
  218. Will someone help me
  219. Is water really the secret to weight loss?
  220. They totally missed the point...
  221. Everyone Weigh in 02/14/09
  222. Please tell me what you truly know about Belly Fat
  223. I lost my little book!
  224. Niece sent Valentine candy
  225. She LEFT Me!
  226. RESULTS ~ I HEART You 5K
  227. 2 small victories today
  228. Power Plate vibrating gym machine
  229. Irony anyone?
  230. So I have a couple of questions
  231. Frustrated about body shape!
  232. Mexico Travel Tips?
  233. Still plateaued, and the nutritionist did nothing to help
  234. How do you stop "dieting"?
  235. Beware of Serving Sizes
  236. Lost 20-25 lbs- now stuck
  237. Letting go of of the scale - or changing my goal weight
  238. Painful/Sad New Beginning
  239. self conscious about clothing sizes
  240. How my dog fights my exercise routine
  241. Staying Motivated
  242. Post your meal plan
  243. take-along breakfast ideas?
  244. Worried that the kids at school are judging me...
  245. weigh-in day funny
  246. I just dont feel like anything is working.
  247. 6.4lbs lost this week! WOOT WOO!
  248. EEK reminder to self - never get on scale at night.
  249. Spot Weight Loss
  250. Am I being unrealistic?