View Full Version : Weight Loss Support

  1. Need help finding balance!
  2. Marcia Marcia Marcia!
  3. Weight loss and the American Healthcare system
  4. Back from a "vacation"
  5. Why would I think/do that?
  6. can someone explain Dietary Guidelines?
  7. The Sag!
  8. How long have you been "dieting"?
  9. Less of a Belly (Fat)!
  10. The Daily Plate - just signed up.
  11. Tops
  12. When did you notice a difference?
  13. Bringing back the ticker
  14. Digital photo frames - love 'em or hate 'em?
  15. The mens support thread
  16. Favourite Lunch ideas
  17. Alli to get over the plateau? What were your results?
  18. No Excuses Left
  19. Everyone weigh in 1/16/09
  20. should i be happy or sad?
  21. A Happy Bonus to Weight Loss
  22. Back here again.
  23. Scales gone, very sad
  24. upset at work when it's free pizza day?!
  25. My mini goals
  26. i feel ugly
  27. upset at skinny husband
  28. I Can Feel My Resolve Slipping...
  29. Why can't people just say good luck?
  30. Your worst food addition....
  31. Would it be too selfish to ask
  32. Weight Watchers momentum or daily plate
  33. I'm back, chickies.
  34. TOM vs. Exercise: I won!
  35. I don't recognize my reflection...but I still feel fat.
  36. Web MD diet, are you serious?
  37. I Need Support ASAP
  38. Oh, wow..
  39. Thinking about food all the freaking time...
  40. Question: a week without loss
  41. flagging motivation or exercise flop on TOM?
  42. Fiber
  43. Out of shape and in PAIN
  44. The Puke-aroo Cleanse Diet...
  45. Sad about new lifestyle
  46. I "HEART" You 5k
  47. Gird Your Loins
  48. Feeling a bit weak
  49. What kind of scale do you prefer?
  50. New to this site and have some questions
  51. One pound a week--what it really looks like!
  52. help me help my family pls
  53. I drive myself crazy...
  54. Why did you regain?
  55. UGH!!! gained 0.6 lbs even when busting myself on the treadmill!
  56. why do i feel weak in the afternoon?
  57. Do you feel like your on a diet?
  58. OFF PLAN ALL DAY--Do you do this
  59. Proud of Myself
  60. Hi, My name is Theresa... and I need help!
  61. What difference does a year make?
  62. Eating healthy on vacation?
  63. Have you done a BUCKET LIST? Life's goals including weight loss/maintenance?
  64. Smoking & losing weight?
  65. Setting Our Mini-Goals
  66. Chicken vs Pork
  67. UGH...back fat?
  68. Holy poop! Down 15!
  69. In need of some serious support!
  70. Round and around it goes...
  71. Do you think waiters know "us?"
  72. This is my post #1,000!
  73. Those three way mirrors at stores...
  74. What is your weight loss fairy tale?
  75. New Mini goal
  76. My mental breakthrough...I am finally letting go
  77. Thinking about throwing in the towel
  78. What's with this?
  79. Oh no...
  80. Question for those who have had significant weight loss up to present ...
  81. What can I eat on a tight budget?
  82. no pain, no (weight) gain?
  83. Can anyone tell me....
  84. I've found my problem - reastraunts.
  85. Embarrassing question (re: pooing)
  86. Everyone weigh in 01/09/09
  87. Irritable bowel syndrome
  88. Amazing Excuses
  89. How long until this goes away?
  90. Emotions
  91. OMG Ace!
  92. Evening eating problems
  93. disappointed and discouraged
  94. Sudden Weight Change?
  95. I've hit a plateau. Any advice?
  96. The Numbers?
  97. Skinny people on diet commercials
  98. What to do? Ate 900 cals and nursing
  100. New Years commercial count - how many did you see?
  101. Only a Few LBS away from ONEDERLAND!!
  102. Those of you who have met goal, or almost there, or even half way...
  103. 2009 Shopping list from Hungry Girl
  104. I need to stop reading....
  105. from obese to overweight
  106. Help I forgot...
  107. In need of some guidance...
  108. 3fc Made The Ny Times!!!!
  109. Revising your goal
  110. wt loss after surgery- Is it real?
  111. Great work-out or distraction songs?
  112. The Curious Case Of Invisible Weight (Loss)
  113. Just a fluke?!
  114. What would YOU say....
  115. Hunger pains=loss, no pains=nada?
  116. realistic to drop 31 lbs by Memorial Day?
  117. murder on butt & thighs
  118. Grrrr! What makes people think they have a right........
  119. The 11 Worst Foods of 2008
  120. It DOES get easier...just stick with it!!!
  121. Could I Have Hypothyroidism?
  122. Anniversary coming up.
  123. Its been only 4 days....
  124. Is there always a deep dark psychological reason for a binge???
  125. Only 4 days in and I blow it.. nice.
  126. Finally in Onderland after losing 112 lbs!
  127. 5 by 2/5/09
  128. Gall bladder removal question....
  129. Ok Ladies....back On The Wagon
  130. belly weight?
  131. the overweight step mother of the groom!
  132. Mother of the bride dress tight, wedding in 13 days!
  133. Scales
  134. Starting fresh for 2009
  135. "A picture's worth a thousand words" when will my words stop looking like #$&@#$@!
  136. Grabbing available time!
  137. need help RE: picky husband & fast food
  138. In-Laws like buffets but they're dangerous for me
  139. stress and ice cream...not a good combo
  140. Need to my motivation back
  141. Goodbye
  142. food
  143. Well, that's not good!
  144. Moving, ahhh!!!
  145. Everyone weigh in 01/03/09
  146. Advice needed to restore metabolism
  147. Wanna Lose Weight? Eat More Hay
  148. Awful Augusts
  149. i need help setting a mini goal for jan..
  150. How many Military wives do we have?
  151. Get Over Holiday Guilt!
  152. I have GOT to pull my head out the sand.
  153. An Artical from the Author of Scale Down
  154. Sat at my desk ... danger!
  155. What is your BMI?!
  156. normal not to be a snacker anymore?
  157. Looking for support and possibly a new buddy!
  158. officially went down a size pants!
  159. ever blow someone off for paying u a compliment on losing weight?
  160. What I've learned in 2008 - I'm finally doing it. Here's how.
  161. What/how do I tell my mum what I'm doing? Kind of OT
  163. Why Not Me ?
  164. overate last night!
  165. Writers and weight
  166. Suppose They Cut The CHEESE......
  167. Does your SO know your actual weight?!
  168. Tomorow's the day.......
  169. Kind of OT but still weightloss related
  170. JM's Making the Cut book
  171. 2008 Accomplishments, and 2009 Goals
  172. Percent of Daily Value?
  173. "STINKIN'" 5K Results
  174. What 200 Cals Looks Like
  175. Pod Casts? Books on CD? Music?
  176. 50 million pound challege
  177. Size 12 women are happier
  178. Mirena IUD and losing weight
  179. cigarette smoking and diet...
  180. 25 pounds lost today! yipee!
  181. Snarl -
  182. Inspirational TV
  183. fluke accident to be 197.8 lbs?
  184. Calorie Breakdown Question
  185. Thirty Day Fast
  186. Thank you!
  187. Weight "set point" theory...
  188. For those among us that need a lift....
  189. What did I get myself into?
  190. what's your New Year's Eve resolution?
  191. Am I the only one?
  192. House marathon on TV, can't leave
  193. I don't want to quit
  194. Not seeing the "big picture"
  195. Have lost 5lbs in two weeks, but..
  196. Are you a Me-Centered Person?
  197. What range of sizes have you been?
  198. Oh My Goodness
  199. can u suggest a drink?
  200. starting the wii fit
  201. Inlaws against me, said I was doing DRUGS!
  202. skin/hair changes and a creaping metabolism
  203. new here
  204. ?? about low fat condiments
  205. Everyone weigh in 12/26/08
  206. Shock Of The Knickers
  207. Need help deciding
  208. Advice, please.....=)
  209. I am so ready to kick off this new year!
  210. Anyone mess up and eat to much for X-mas???
  211. Havnt lost in awhile...
  212. How Many Times Have You Gained & Lost?
  213. walking in snow = fluff calories?
  214. Merry Christmas everybody!!!
  215. Every time your weight yo yo's it's harder to lose the "next round"
  216. Curse the office around the holidays...
  217. New scale vs Old scale...which one is right?
  218. Sleep and weight loss!
  219. "It's muscle"
  220. I've been an
  221. Schumeany, watch out!!!
  222. gaining muscle & it sucks! (sometimes)
  223. weight loss and tattoos
  224. Vitamins and Weight
  225. Anybody else panicking?
  226. I need a kick in the pants.
  227. NSV last night!
  228. ARRRG!! Too much food revolves around X-mas!
  229. Low Calorie Intake? HELP!
  230. Jeans suck!
  231. Bad Chelsea...
  232. Quotes that motivate and inspire you!
  233. Success is a Choice
  234. Hey.Question About Safe Weight Loss
  235. Holiday hangovers! I need to dry out...
  236. ever feel great on weight loss & then a family member ruins it?
  237. Lacking motivation to exercise due to fear?
  238. I think its finally time to lose weight!!!
  239. Screwed up pretty badly
  240. Everyone weigh in 12/19/08
  241. PMSing and could eat my face off
  242. Your childhood eating habits?
  243. My manly legs
  244. to be or not to be ~ Shakespeare & the treadmill
  245. How does your spouse/significant other fit into your weight loss plan?
  246. Walking for weightloss
  247. Fell off the wagon and went nuts?
  248. I'm scared to start losing weight--why would that be?
  249. How I Used To Eat
  250. i think i really need help...