View Full Version : Weight Loss Support



  1. is going 50-100 calories over going to slow weight loss?
  2. Scared
  3. please tell me the scale is broken...
  4. How many calories should I be eating?
  5. Working out with no gym, eating with no choices
  6. My butt is getting smaller!
  7. born fat, fat at 3, obese at young
  8. Wierd success - empowered by BUYing fat clothes?
  9. Our suits of armour
  10. Physical goals (really long, sorry!!)
  11. Pressure and perfectionism...how do you cope?
  12. Bothered by nasty looks...
  13. Tales from the scale make me wail...
  14. great morning!
  15. I'm having alot of trouble right now.
  16. Everyone Weigh in 02/06/09
  17. Proud
  18. Help! Losing weight, but rings no longer fit?
  19. Happy Birthday Heather!!!
  20. more smile wrinkles as you lose weight???
  21. caring for a relative recovering & still eat while losing weight?
  22. I have a limit
  23. quick question
  24. Struggling With Perpetual Nagging Hunger
  25. I Just Ate The Most Fulfilling Sandwich...
  26. I need HELP! Don't have a good plan!
  27. Self Defeating Terror
  28. First time poster....getting discouraged
  29. planning a way of eating BIG DECISION TIME
  30. Am I Really Loosing Weight?
  31. Biggest Loser this week *spoiler*- do you believe what Jillian said???
  32. frustrating folk
  33. I want to lose weight to look good for....
  34. Opening Up
  35. daily workout
  36. The Big Problem.
  37. New here. :]
  38. How do you reward yourself?
  39. Ideas for exercise with a really busy schedule?
  40. was laid off this morning - afraid I'll overeat
  41. Jen the Myth Buster!!
  42. Okay all you lurkers!!
  43. I am going to stay on plan because...
  44. calorie question
  45. monday's weigh-in... sigh... .8 of a lb???
  46. Started at 310, questions...
  47. To challenge myself this week 2/1/09
  48. Seriously that is it?
  49. Anyone go or have a Super Bowl Party???
  50. Truth to the myth
  51. it's all in the head...
  52. Super Bowl!
  53. A huge breakthrough yesterday
  54. It just doesn't add up
  55. frustrated by re-gain...
  56. Irritated with weigh loss commercials say "it's not about the pounds..."
  57. first weigh-in with no weight loss
  58. Anyone sick and can't exercise? What will help?
  59. What do you do when you're about to get off track?
  60. Everyone Weigh in 01/30/09
  61. Finally told hubby my weight!
  62. Healthy Bodyfat Percentage
  63. French Fries and Velveeta
  64. Little Ms. Frustrated
  65. Archy/Eves update: she's back!
  66. How do i find the right calorie balance?
  67. Trying to start over..again
  68. Anyone watch Kath & Kim on 1/29/09? I need help with a quote about "fat mindedness"
  69. How long should it take for me to feel different?
  70. 188 and feeling GREAT!!
  71. Sharing my favorite saying
  72. Stretch marks, How do you deal with them?
  73. I am amazed, how is this happening?
  74. Have you ever..
  75. Hungry after breakfast
  76. An OMG YAY moment
  77. airplans and airports.
  78. i think im going to give up
  79. Birthday. (Sigh)
  80. How do YOU do it?
  81. Plateau...grrrrr....ideas?
  82. one pound from mini goal!
  83. Starting out on a plateau? :(
  84. I'm Sick And Tired Of This!!!
  85. Has anyone tried the "Brain Diet" or anything like it?
  86. totallly surreal
  87. in tears
  88. How much sleep is too much?
  89. frustrated about my measurements (warning- whiny)
  90. To challenge myself this week ...
  91. any movies that have weight loss as a theme?
  92. is this crazy (exercising)?
  93. Any snack ideas?
  94. At my wits end!!!
  95. Is it just me, or have u noticed...............
  96. What you will miss when you arnt overweight any more...
  97. Is this possible?, And what diets have worked for you?
  98. JayEll, you taught me well
  99. Carrying a Lunch Today?
  100. Is it helpful to get a weightloss buddy?
  101. How can eating out be so catastrophic?
  102. iM NEW HERE:-)
  103. WOOT WOO! Lost 35lbs as of today!
  104. Is there an easiER way to do this?
  105. losing in some places, gaining in others
  106. Desperate and Stupid.. but still no other choice.
  107. yea!!! I lost 6 lbs!! Now 189.8 lbs!
  108. What Dieting Gave Me!!!!!!
  109. Feeling more hopeful
  110. I'm Back!
  111. Just 3 Pounds
  112. Feels like a silly question.......
  113. The "NO" list
  114. Differences in the way people see you
  115. Ever had this happen?
  116. NOT a compliment
  117. Does anyone use Whey Protein Powder??
  118. Low-cal (Guilt free?) Recipes/foods
  119. 9 pounds in 3 hours?
  120. Well..I'm a believer. Inchloss!
  121. how many days after TOM to weigh urself?
  122. Finding What's Right For You. And The Frustration Of Mealplans And Exercise Routines!
  123. Having some major trouble...
  124. weight loss can be funny?
  125. Everyone Weigh in 01/23/09
  126. Love yourself?
  127. suggestions for Ruby Tuesdays?
  128. How many of you've seen plateaus and how did you break them ?
  129. what? I haven't lost ANYTHING??????
  130. Does anyone else feel lost at the gym?
  131. Company coming over for the weekend. Help!
  132. feeling guilty.... about the treadmill
  133. WARNING: TMI - period issues: don't read if you don't want to know
  134. Anyone else seeing a medical nutritionist?
  135. Weight Loss Tickers
  136. Weight loss book- going to try it
  137. I hate & love food I feel really bad ADVICE
  138. exercise question
  139. Back again...
  140. bmr calculator help
  141. What is your favorite food?
  142. losing weight: feel good or look good? (pick one!)
  143. Motivation!!!
  144. Why am I not losing any more?
  145. children.... is it really illegal to kill them?
  146. This community pushes us
  147. I make myself mad
  148. Adipex or other meds
  149. This message is for you... yes, you!
  150. 1000 net calories a day & a plateau
  151. What is starvation response ?
  152. Frustrated with no initial results - help!
  153. Change lifestyle to get more.
  154. Wii Fit addicts
  155. What have you missed out on?
  156. I relate to this article SO much! Anyone else??
  157. For all of you!
  158. jeans size.
  159. Calories for today
  160. Need help finding balance!
  161. Marcia Marcia Marcia!
  162. Weight loss and the American Healthcare system
  163. Back from a "vacation"
  164. Why would I think/do that?
  165. can someone explain Dietary Guidelines?
  166. The Sag!
  167. How long have you been "dieting"?
  168. Less of a Belly (Fat)!
  169. The Daily Plate - just signed up.
  170. Tops
  171. When did you notice a difference?
  172. Bringing back the ticker
  173. Digital photo frames - love 'em or hate 'em?
  174. The mens support thread
  175. Favourite Lunch ideas
  176. Alli to get over the plateau? What were your results?
  177. No Excuses Left
  178. Everyone weigh in 1/16/09
  179. should i be happy or sad?
  180. A Happy Bonus to Weight Loss
  181. Back here again.
  182. Scales gone, very sad
  183. upset at work when it's free pizza day?!
  184. My mini goals
  185. i feel ugly
  186. upset at skinny husband
  187. I Can Feel My Resolve Slipping...
  188. Why can't people just say good luck?
  189. Your worst food addition....
  190. Would it be too selfish to ask
  191. Weight Watchers momentum or daily plate
  192. I'm back, chickies.
  193. TOM vs. Exercise: I won!
  194. I don't recognize my reflection...but I still feel fat.
  195. Web MD diet, are you serious?
  196. I Need Support ASAP
  197. Oh, wow..
  198. Thinking about food all the freaking time...
  199. Question: a week without loss
  200. flagging motivation or exercise flop on TOM?
  201. Fiber
  202. Out of shape and in PAIN
  203. The Puke-aroo Cleanse Diet...
  204. Sad about new lifestyle
  205. I "HEART" You 5k
  206. Gird Your Loins
  207. Feeling a bit weak
  208. What kind of scale do you prefer?
  209. New to this site and have some questions
  210. One pound a week--what it really looks like!
  211. help me help my family pls
  212. I drive myself crazy...
  213. Why did you regain?
  214. UGH!!! gained 0.6 lbs even when busting myself on the treadmill!
  215. why do i feel weak in the afternoon?
  216. Do you feel like your on a diet?
  217. OFF PLAN ALL DAY--Do you do this
  218. Proud of Myself
  219. Hi, My name is Theresa... and I need help!
  220. What difference does a year make?
  221. Eating healthy on vacation?
  222. Have you done a BUCKET LIST? Life's goals including weight loss/maintenance?
  223. Smoking & losing weight?
  224. Setting Our Mini-Goals
  225. Chicken vs Pork
  226. UGH...back fat?
  227. Holy poop! Down 15!
  228. In need of some serious support!
  229. Round and around it goes...
  230. Do you think waiters know "us?"
  231. This is my post #1,000!
  232. Those three way mirrors at stores...
  233. What is your weight loss fairy tale?
  234. New Mini goal
  235. My mental breakthrough...I am finally letting go
  236. Thinking about throwing in the towel
  237. What's with this?
  238. Oh no...
  239. Question for those who have had significant weight loss up to present ...
  240. What can I eat on a tight budget?
  241. no pain, no (weight) gain?
  242. Can anyone tell me....
  243. I've found my problem - reastraunts.
  244. Embarrassing question (re: pooing)
  245. Everyone weigh in 01/09/09
  246. Irritable bowel syndrome
  247. Amazing Excuses
  248. How long until this goes away?
  249. Emotions
  250. OMG Ace!