View Full Version : Weight Loss Support



  1. When did you realize you were getting smaller?
  2. Removing time frames from goals
  3. Feeling life's pressures
  4. WARNNG Vent/pity party in side
  5. discouraged
  6. eating when not hungry ...why?
  7. A New Decade!
  8. 'The Urge'
  9. Argghhh! Still Not Under!!
  10. Beautiful Day! Lost 5 lbs ... making it 125 lbs lost total!
  11. I think my scale is broke...
  12. Embarassed about Birthday cake
  13. need help setting a goal
  14. Any ex-drinkers now crave sugar more than ever?
  15. 3 scales, all saying different things... which one to choose?
  16. Starting All Over Again!
  17. my mini goal
  18. Pushing People Away...
  19. Scared?
  20. Frustrated!!!!!!!!!!!!
  21. birth control and weight loss?
  22. Renewing My Commitment For March!
  23. Guys Just Aren't Interested
  24. Looking Skinnier, but not loosing?
  25. Looking for a cyber-exercise buddy
  26. Everyone Weigh in 02/27/09
  27. What to do when you're sick?
  28. Ever want to give up?
  29. you were right!
  30. Refusing to look at a scale?
  31. Does anyone think this is possible?
  32. Would you like to run a marathon someday?
  33. Exciting day!
  34. Small Changes?
  35. Healthy C-Stores???
  36. I Broke It!
  37. Facebook users
  38. Sorry but...I can't go potty!
  39. How to cope with "time of the month" weightgain
  40. How do you budget/plan for a night out?
  41. plateaus?
  42. New job is weight loss ****!
  43. I cracked!
  44. How much damage is a night of drinking/fun?
  45. I need help.. 1500cals and GAINING?!?!!
  46. Pressure at work
  47. What DIDN'T you do?
  48. Another "What would you have done" thread
  49. Fat Tuesday
  50. Wii Fit Users- Bathroom Scale or Wii Fit Scale?
  51. Question for all you working moms out there
  52. What made you want to change
  53. bumping the ticker back... and back ...and...
  54. Self esteem vs. weight survey...
  55. New Here
  56. thai food tonight... healthier options?
  57. Multi-vitamin recommendations
  58. What was your "lightbulb" moment?
  59. I need help with my overweight 7 year old
  60. Weird Places to Notice Weight lose
  61. Where do you find support?
  62. The best diet for you, what works?
  63. Sick
  64. My mini goal
  65. anyone feel fat when they're thin?
  66. How long have you been overweight?
  67. Kiss The BLARNEY STONE 5K
  68. I feel like a real person now!!
  69. Everyone Weigh in 02/20/09
  70. Health-ier breakfast alternatives
  71. Having a rough day...
  72. Skinny Jeans
  73. Feeling aggressed
  74. Way beyond frustrated...
  75. Eating Issues
  76. I have realized....
  77. So frustrating - Why can't I say "no" to friends?
  78. Protein!
  79. Have you ever felt like you were never going to get back on the wagon?
  80. Have you ever used 3FC as an excuse to over do it?
  81. feeling discouraged
  82. Nsv! Nsv!
  83. Energy
  84. How do you tell a friend she needs to lose weight?
  85. What's the grossest tasting stuff you eat/drink that's "good" for you?
  86. What am I doing wrong?!
  87. what on earth is happening!?
  88. Am I eating enough?
  89. Is it bad...
  90. My body failed me. What gives?
  91. Ugh!
  92. Lost another 5
  93. dress model to role model?
  94. Keep it in or let it out? Shortcomings
  95. Broke my toe! Need some tips...
  96. Ok I'll stop cyring into my bowl of Fiber One...
  97. Today was the first day...
  98. Cannot stay motivated for more than 2 weeks
  99. 217.4 pounds lost!
  100. PSA: Your Goal Weight Is Too Low
  101. dreams of overeating to deal with stress?
  102. Confused, need advice - trying to work out calories/exercise
  103. Havn't worked out in almost 2months! :(
  104. Starting on 2/16 and planning to WIN!!!
  105. bad habits lost???
  106. afraid of not staying in 'the zone'
  107. Donuts anyone?....
  108. one knotch on my belt!!!
  109. Will someone help me
  110. Is water really the secret to weight loss?
  111. They totally missed the point...
  112. Everyone Weigh in 02/14/09
  113. Please tell me what you truly know about Belly Fat
  114. I lost my little book!
  115. Niece sent Valentine candy
  116. She LEFT Me!
  117. RESULTS ~ I HEART You 5K
  118. 2 small victories today
  119. Power Plate vibrating gym machine
  120. Irony anyone?
  121. So I have a couple of questions
  122. Frustrated about body shape!
  123. Mexico Travel Tips?
  124. Still plateaued, and the nutritionist did nothing to help
  125. How do you stop "dieting"?
  126. Beware of Serving Sizes
  127. Lost 20-25 lbs- now stuck
  128. Letting go of of the scale - or changing my goal weight
  129. Painful/Sad New Beginning
  130. self conscious about clothing sizes
  131. How my dog fights my exercise routine
  132. Staying Motivated
  133. Post your meal plan
  134. take-along breakfast ideas?
  135. Worried that the kids at school are judging me...
  136. weigh-in day funny
  137. I just dont feel like anything is working.
  138. 6.4lbs lost this week! WOOT WOO!
  139. EEK reminder to self - never get on scale at night.
  140. Spot Weight Loss
  141. Am I being unrealistic?
  142. Does the word Morbidly Obese flip you out?
  143. YES!! 1.4 lbs lost!!
  144. I've fallen off the wagon...BIG time.
  145. How do you know if a diet works for you?
  146. is going 50-100 calories over going to slow weight loss?
  147. Scared
  148. please tell me the scale is broken...
  149. How many calories should I be eating?
  150. Working out with no gym, eating with no choices
  151. My butt is getting smaller!
  152. born fat, fat at 3, obese at young
  153. Wierd success - empowered by BUYing fat clothes?
  154. Our suits of armour
  155. Physical goals (really long, sorry!!)
  156. Pressure and perfectionism...how do you cope?
  157. Bothered by nasty looks...
  158. Tales from the scale make me wail...
  159. great morning!
  160. I'm having alot of trouble right now.
  161. Everyone Weigh in 02/06/09
  162. Proud
  163. Help! Losing weight, but rings no longer fit?
  164. Happy Birthday Heather!!!
  165. more smile wrinkles as you lose weight???
  166. caring for a relative recovering & still eat while losing weight?
  167. I have a limit
  168. quick question
  169. Struggling With Perpetual Nagging Hunger
  170. I Just Ate The Most Fulfilling Sandwich...
  171. I need HELP! Don't have a good plan!
  172. Self Defeating Terror
  173. First time poster....getting discouraged
  174. planning a way of eating BIG DECISION TIME
  175. Am I Really Loosing Weight?
  176. Biggest Loser this week *spoiler*- do you believe what Jillian said???
  177. frustrating folk
  178. I want to lose weight to look good for....
  179. Opening Up
  180. daily workout
  181. The Big Problem.
  182. New here. :]
  183. How do you reward yourself?
  184. Ideas for exercise with a really busy schedule?
  185. was laid off this morning - afraid I'll overeat
  186. Jen the Myth Buster!!
  187. Okay all you lurkers!!
  188. I am going to stay on plan because...
  189. calorie question
  190. monday's weigh-in... sigh... .8 of a lb???
  191. Started at 310, questions...
  192. To challenge myself this week 2/1/09
  193. Seriously that is it?
  194. Anyone go or have a Super Bowl Party???
  195. Truth to the myth
  196. it's all in the head...
  197. Super Bowl!
  198. A huge breakthrough yesterday
  199. It just doesn't add up
  200. frustrated by re-gain...
  201. Irritated with weigh loss commercials say "it's not about the pounds..."
  202. first weigh-in with no weight loss
  203. Anyone sick and can't exercise? What will help?
  204. What do you do when you're about to get off track?
  205. Everyone Weigh in 01/30/09
  206. Finally told hubby my weight!
  207. Healthy Bodyfat Percentage
  208. French Fries and Velveeta
  209. Little Ms. Frustrated
  210. Archy/Eves update: she's back!
  211. How do i find the right calorie balance?
  212. Trying to start over..again
  213. Anyone watch Kath & Kim on 1/29/09? I need help with a quote about "fat mindedness"
  214. How long should it take for me to feel different?
  215. 188 and feeling GREAT!!
  216. Sharing my favorite saying
  217. Stretch marks, How do you deal with them?
  218. I am amazed, how is this happening?
  219. Have you ever..
  220. Hungry after breakfast
  221. An OMG YAY moment
  222. airplans and airports.
  223. i think im going to give up
  224. Birthday. (Sigh)
  225. How do YOU do it?
  226. Plateau...grrrrr....ideas?
  227. one pound from mini goal!
  228. Starting out on a plateau? :(
  229. I'm Sick And Tired Of This!!!
  230. Has anyone tried the "Brain Diet" or anything like it?
  231. totallly surreal
  232. in tears
  233. How much sleep is too much?
  234. frustrated about my measurements (warning- whiny)
  235. To challenge myself this week ...
  236. any movies that have weight loss as a theme?
  237. is this crazy (exercising)?
  238. Any snack ideas?
  239. At my wits end!!!
  240. Is it just me, or have u noticed...............
  241. What you will miss when you arnt overweight any more...
  242. Is this possible?, And what diets have worked for you?
  243. JayEll, you taught me well
  244. Carrying a Lunch Today?
  245. Is it helpful to get a weightloss buddy?
  246. How can eating out be so catastrophic?
  247. iM NEW HERE:-)
  248. WOOT WOO! Lost 35lbs as of today!
  249. Is there an easiER way to do this?
  250. losing in some places, gaining in others