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View Full Version : Weight Loss Support


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  1. Breakfast, Lunch, and Dinner Question
  2. Fed up, are you?
  3. Had to share this--about THE CHEESECAKE FACTORY & nuritional info
  4. Any quick way to find my posts...
  5. Issues with Family and Weight Loss
  6. Recommend a low-calorie treat
  7. Balanced Oxidizer/A.M Workout/Feelings
  8. Calorie confusion over friend's meal
  9. Starved my body into shock I think
  10. Thought about weight loss, at -15lb
  11. I'm in a funk--but why?
  12. Thumbs up for Wii Fit!
  13. My mini goal
  14. What time is breakfast?
  15. Visions of sugar plums dance in my head
  16. discouraged & confused... advice on the scale?
  17. Do you use a pedometer?
  18. There goes exercise this week
  19. Weight loss for the morbidly obese
  20. Hi, Im new here and had a quick question
  21. Self Induced Roadblock???
  22. do i have low metabolism?
  23. Calories in, Calories Out = Math Problem!
  24. How far have you come?
  25. Should I get some scales and calorie count?
  26. If I hadda known then .....
  27. freaking out...
  28. Motivations back
  29. Does anyone know where I can buy one of THESE
  30. Scales that don't work!
  31. Plug in exercise?
  32. Alright...I'll do... it how to begin?
  33. Still tracking calories, still wearing GWF, but not really "on plan".
  34. Going to a beach party: what sould I eat??
  35. Popular Sayings or Quotes!
  36. HA! I won over the ENCHILADA!
  37. How it feels to get a grip
  38. Seeing the forums stopped my cravings!
  39. What is going on??
  40. Second crappy day. Feel like such a loser :-(
  41. Hair Loss?
  42. What did you do for exercise today?
  43. What did you eat today?
  44. Realization
  45. Wives tales you tell yourself about weight loss
  46. Crappy day yesterday! Todays a new day.
  47. I can't believe this happened!
  48. RESULTS ~ Father's Day 5K
  49. Everyone Weigh in 06/20/09
  50. I Just Don't Get It-what Do Ya'll Think?
  51. Losing Inches
  52. WHY is it different this time?
  53. I need some kind words..
  54. How do I motivate myself to get back in the game?
  55. I just need some encouragement
  56. Reward Ideas
  57. Weight loss and exercise: What works and what doesn't?
  58. No Pressure
  59. What is a realistic time frame?
  60. Reality Check when it comes to an "ideal body"
  61. I'll Eat the Rest of That
  62. Gym Tips
  63. Over the 3 day hump..but day off's are hard
  64. Skin or No Skin?
  65. magazine ****
  66. I threw out my scale!!!
  67. How to deal with friends encouraging bad habits.
  68. The $100 challenge
  69. How's your BMI doing?
  70. Mental Problems with Liposuction
  71. randomness
  72. Its just food, so why am I so obsessed over it??
  73. Follow-up to Obesity and Sweetners:
  74. Cravings for...? Oh and Carb...the enemy
  75. Sheesh, yesterday was rough
  76. Want motivation? = cheeky mid week weigh in
  77. Need to change my mind
  78. Music anyone?
  79. :( Huff And Puff :(
  80. Day 2..it's only getting better!
  81. What is happening here? Eating excess crap causing more hunger?
  82. The body type you like?
  83. Interesting article: Artificial Sweeteners and Obesity
  84. Your AHA moment
  85. Have you accepted it yet?
  86. Adjusting my goal...do the last 10 lbs *really* make such a difference?
  87. Always saw an obese person in the mirror
  88. Over exercised H*LL
  89. i am in a rut.
  90. Day 1
  91. Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
  92. Proud of myself
  93. What would my doctor say?
  94. Tough, tough weekend
  95. Changes are good for me!!
  96. Dreading the scale in the morning...
  97. *deep sigh* Here we go again.
  98. Slap across the face - Realization sinks in!!
  99. Visiting 3FC won't make you lose weight.
  100. Calorie Deficit?
  101. I hate Facebook/Myspace
  102. Food/exercise/weight loss lies
  103. starting something new make you hungry?
  104. Dont u feel sometimes that you are behind?
  105. If you are currently on a diet, which one?
  106. Receiving Weight Loss Advice
  107. Accountability for me!
  108. Worrying about my mom
  109. Why does it affect me?
  110. I need some advice!
  111. Everyone Weigh in 06/13/09
  112. website for meal planning?
  113. A new LOW
  114. A Little Embarrasing!:o
  115. How did I not go down?!?!?
  116. running helps you lose those saddlebags?
  117. I've lost a car tire, how about you?
  118. My what is falling off??!!
  119. Buying New Clothes
  120. I don't feel like eating at all... its scary
  121. What is your inspiration?
  122. I lost an inch!
  123. Teaching my son to eat healthy
  124. Weight going up??
  125. Still want to drop another 65 lbs..Can you help =0)
  126. Counting the hours...
  127. Questions about my nutrition intake
  128. i cant believe 60 lbs are that 'heavy'
  129. to exercise or not to exercise...that is the ?
  130. Fat from not eating? Anyone?
  131. Instant Weight Loss...? Is there a quick fix?
  132. What you will look like in your goal weight
  133. Which On Is Worse?
  134. Stuck...
  135. I need help with planning 3FC!
  136. Exercise everyday or not?
  137. If I only had the winning lotto numbers...
  138. Olive Garden
  139. Central Obesity
  140. Weight loss doesn't help...
  141. trying something different... good idea?
  142. Somedays
  143. There Is No "Starting Over."
  144. Getting back to my old ways...
  145. Will your period cause you to lose weight
  146. Movies with a message about fat ...
  147. Dreaded this day
  148. **Advice Needed**
  149. Ugly anyway, so why bother about weight?
  150. If you ever needed more motivation...
  151. Figured it out...
  152. Arg...sister problems!!
  153. Starting Over Yet Again!
  154. I want to eat so im posting instead
  155. My bamboo plants sacrificed themselves for me...
  156. Hi need support
  157. Really frustrated
  158. Everyone Weigh in 06/05/09
  159. Calorie cycling?? Anyone know about this?
  160. Wonderful weekend!
  161. Motivational Signs/Quotes
  162. Not losing all over?
  163. Need support/kick in the butt
  164. Days when you don't eat a lot?
  165. Monthly Issue
  166. Seein Changes everywhere... but the scle is not budging...
  167. a poem
  168. Is 25 mins in treadmill enough excercise for weightloss?
  169. how do you measure body fat?
  170. "Extra" Skin
  171. Is it really true, or just another flowery excuse?
  172. OMG... I am in the 130s...
  173. The Kuwait diet
  174. What other changes have you made to support your weightloss?
  175. Calorie Cycling
  176. Stressed Out
  177. Splenda
  178. Emotional Eating
  179. Diet pills w/o caffeine????
  180. Relationships/Dating
  181. Anyone care to share your favorite songs to listen to while you workout?
  182. What motivated you?
  183. Hit a brick wall
  184. Started wiehgt loss properly yesterday
  185. Ever feel this way while exercising?
  186. Inches lost but weight the same? What?
  187. Criticism from family about weight
  188. I don't get it! (Not losing weight)
  189. I'm New
  190. water retension & motivation on weight gain!!
  191. Interesting article in Oprah magazine
  192. What's your favorite non-food reward?
  193. Craved Chicken Tenders.. Ate Subway instead
  194. Setting weekly goals
  195. Does anyone else feel in limbo while on their weightloss journey?
  196. Do weight loss reality shows inspire you?
  197. I'm thinner than taht girl?
  198. How do you keep going?
  199. weightloss wallpaper?
  200. Are there any other tall girls out there?
  201. So close to halfway...wheeee!
  202. Cultural Fascination with Dieting Struggles
  203. I was SO close to 160s, then I got on the scale this morning.... *sigh*
  204. Thinking I look BETTER than I actually do...
  205. Celebrating 100 days!!!
  206. Back on track!!
  207. It is ok for a cheat meal?
  208. 5K ~ FATHER'S DAY ~ 5K...Just Do It!
  209. Take it from one of the queens of dieting
  210. Grater NSV
  211. Miniature Fat Person... (rant)
  212. lol i dont think
  213. Mother visiting...
  214. OMG! First week and I lost...
  215. Some of my Mini-Goals
  216. Different body types
  217. How to eat out for a week...
  218. Calories Smalories!
  219. Photographic Height/Weight Chart
  220. My new mind set (Secret to an amazing excersize program)
  221. Everyone Weigh in 05/29/09
  222. just starting, anyone want to be a weight loss buddy??
  223. Back from PerogyVille, part deux...
  224. What A Difference..Scales
  225. Need advice upcoming vacation what to eat??
  226. Emotinal Abuse form My Mom/Weight Issues
  227. I turned down a donut. ME!!!!
  228. Does anyone weight themselves every day?
  229. in need of a little help if possible (long)....
  230. I think I need to set a mini goal
  231. An appropriate goal- When is enough, enough?
  232. Onederland! Yayyyyyyyy!
  233. What kind of exercise makes you feel sexy?
  234. Argh! Help please.. must be my eating
  235. Fed up....!
  236. Too much protein?
  237. Just need to vent...
  238. Starting Over.....again
  239. Addicted to Soda!!!!
  240. How do you tactfully tell a family member they should lose weight??
  241. Burn Fat/Feed Muscle
  242. Not Sure If I'm Eating Enough?
  243. Happy for once
  244. Omg - Good deal...
  245. Body Image: Why are you losing weight? An interesting book to read.
  246. I really need to get back on track completely
  247. What would you do? - Shopping at the mall
  248. Meal Plan!
  249. Back and ready to get moving!
  250. It WORKED!

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