View Full Version : Weight Loss Support



  1. haven't been here in a while.
  2. Post-Easter binge motivation!
  3. Confessions of a Carb Queen & Half Assed
  4. Need support/advice!!
  5. Your Advice 3FC??
  6. Fed up with weight! My metabolism seems to run better when anxious/depressed
  7. Clothes shopping, motivating or depressing
  8. What I really miss the most...
  9. Pity Party...all are invited
  10. self control is waivering.
  11. Snacks
  12. Food list. Suggestions please
  13. How often do you eat fish?
  14. No time to exercise
  15. Envy and going "too slow"
  16. I Bought A Dress That's Too Small....
  17. Sleepy?
  18. Happy Easter!!!!
  19. Everyone Weigh in 04/10/09
  20. Self-Control
  21. Somebody tell me I am not horrible...PLEASE!!
  22. Packing lunches in advance - how is the salad on Friday?
  23. drat! cheating on accident....
  24. OK, I haven't posted at all in months and months and months...
  25. Silly Inspiration: Stickers & Tweets
  26. help me stay on plan this weekend!
  27. facebook...anyone else feel this way?
  28. broken expectations
  29. WOMEN Walk All Over Me!
  30. Going Green For Earth Day...
  31. It never tastes as good as you think it will
  32. What if that's it? What if it just doesn't happen?
  33. Fitday Question
  34. Husband is NOT helping.
  35. Afraid to be thin
  36. I'd sell my soul for a jar of almond butter
  37. dang! Lost 1.5 % body fat & gained 1.3 lb lean muscle mass in 3 weeks!
  38. My first 2 lbs!
  39. Am I starving myself or eating too much?
  40. Need some help
  41. Kinda sad
  42. Tips for eating on my vacation?
  43. Very Frustrated
  44. I'm in need of encouragement...
  45. Feeling discouraged about no loss....
  46. Fiber One bars and "Gurgly Bottom"
  47. Good Books Thread
  48. Not so friendly remarks from a friend
  49. Please help me figure out why I'm so hungry
  50. Bad news on the workout front...
  51. Wow!!! Lost another 2 lbs and reached my 130 lb weight loss goal!!!
  52. RESULTS ~ "What's Up Doc 5K"
  53. New here and ready to get to my goal
  54. Weight loss tips that WORK!
  55. My Scale is frustrating me!
  56. would you eat when you are NOT hungry?
  57. You are craving something, what do you do?
  58. Getting through hardest times withou overeating?
  59. Goal of a different sort
  60. doctor visit question
  61. Stuck. What am I doing wrong.
  62. Question about family support
  63. Everyone Weigh in 04/03/09
  64. Cute Motivating Quote
  65. Plateau
  66. One stupid cookie
  67. Anyone doing meal replacement?
  68. how long does it take to get used to less food?
  69. Excuses
  70. I'm having a hard time...
  71. I Can't Wait... Onderland is Almost Here...
  72. Beyond depressed about this plateau..
  73. Is it okay to not care occasionally or is that like self-sabatoge?
  74. Its starting
  75. A small victory
  76. celebs explain weight loss progress better than you?
  77. Never leave the house hungry
  78. Atkins to weight watchers...........
  79. The addictiion we can't live without! help ME
  80. have only thought about dieting
  81. Nothing serious...just wanna know...
  82. i have a question about weight lost and some parts of the body
  83. One day coke free
  84. Do you ever "forget" you are on a diet?
  85. Is the attempt or the results of losing weight more important?
  86. help me please with my schedule...
  87. So very frustrated, but I know itís my own fault!
  88. youtube weight loss community?
  89. GOOD day!
  90. Cambridge Diet or LL - Has anyone Maintained???????????
  91. Grocery cost for your family?
  92. How many people here hate cravings when trying to lose weight?
  93. *grumble grumble*
  94. I'm curious...
  95. Transition from Calorie Counting to Intuitive Eating
  96. Majorly disappointed... only lost 2.4 lbs in THREE weeks AUGH!
  97. Could sweetener be my problem?
  98. Can't see the forest for the trees
  99. BAD weekend
  100. I lost track but now I'm Back
  101. all or nothing thinking
  102. Protein
  103. I don't like myself to much right now!
  104. Is it possible to eat too little if you never feel hungry??
  105. Boycotting Fast Food
  106. I'm down sizes at Victoria Secret complimentary bra fitting ....
  107. Crying in the dressing room!
  108. When I lose my weight I am going to...
  109. I didn't lose ANYTHING because I didn't exercise??
  110. Having a fit!
  111. The public battle
  112. care about your (clothing) appearance in the gym as you lose weight?
  113. I feel as if I have wasted my youth stuck in body I Hate.
  114. What do you eat for snack/lunch
  115. Everyone Weigh in 03/27/09
  116. How Many Calories Does THIS Have?
  117. Dealing with the weekend
  118. MY BF says I am obsessed!!!!
  119. Internal Negativity
  120. Can't get motivated.. Always "stop"
  121. When your stomach is growling
  122. Defensiveness
  123. "You must feel better"
  124. The results are in! 10-week Biggest Loser final fitness assessment...
  125. My husband's weight
  126. NSV - I went to IHOP for Dinner....
  127. From X-Large to Medium in Victoria Secret!
  128. If anyone can do this... YOU CAN DO THIS...
  129. Clothing question
  130. Dieting and quitting smoking...am I crazy?
  131. Have you had a diet induced Melt Down?
  132. The little things...
  133. Today is going to be a challenge!
  134. First Mini Goal *Under 300 again!*
  135. Final weigh-in tomorrow - yikes!
  136. Is worrying about ur weight-loss progress a "fat" mentality?
  137. broken tastebuds!
  138. What makes you fat?
  139. Riding The Yo Yo
  140. Hunger Spaz Attacks
  141. a water vs other beverages discussion
  142. Need help from those who understand!
  143. Advice From Personal Trainer
  144. The scale is NOT MOVING
  145. It really WAS just water! Yay!!!
  146. Don't judge me, I'm only human
  147. My bad day: Anyone else tend to overeat when tired? What next?
  148. Can I do cardio with a bruised tailbone?
  149. screwed up all week
  150. A Case of the Mondays!!!!!
  151. Calorie Help Request
  152. Total frustration
  153. Frustrated with FitDay!!
  154. Back again and the reasons why
  155. difficult...
  156. Getting in shape for Disney!
  157. My Pudgy Wrinkle-Free Face Has Gone South
  158. So when do we stop being "fat"?
  159. The Rollercoaster-ride of weight loss
  160. from 242lbs to 170 in 5 months
  161. I HATE that...
  162. Gross Out Alert...
  163. 5K "What's Up Doc?" 5K
  164. Catching up and an obstacle
  165. inspirational stories
  166. New Member - Fasting
  167. sudden thought: I weigh less than half of my friends now....
  168. Am I vain?
  169. Dreading weigh in
  170. Everyone Weigh in 03/20/09
  171. Au revoir, alcohol
  172. I'm more worried about what others think...
  173. Exercising is the easy part for me
  174. Getting to THAT point?
  175. 3/20/09 - What Are You Eating Today?
  176. Popcorn & bloating?
  177. I'm back to the same place....again.....
  178. Ravenous after working out?
  179. Spring starts tomorrow! YIPPEE!
  180. Thump,head fell on keyboard, sugar!
  181. 3/19/09 - What Are You Eating Today?
  182. Eight TINY pounds of motivation......
  183. Does the weighing scale demotivate anyone else?
  184. Measuring Your Body - How Often?
  185. Yippie! A 24 HR Fitness Membership as a B-Day Present!
  186. Anyone had a sleep study before?
  187. eating out - when is the best thing, not the best thing?
  188. Anybody tried Nintendo Wii Fit?
  189. Why does my scale hate me?
  190. how do you get back on plan???
  191. What Are Some Of Your Favorite Books?
  192. Wii maybe broken. i am so upset :(
  193. why is it so dang hard sometimes to get your "behind" to exercise?
  194. Need help...I can't cook!
  195. Alinnell - HAPPY BIRTHDAY!
  196. Crazy Wine Rant
  197. Diet envy?
  198. Fat adjustments during weight loss?
  199. Feeling completely lost without my scale
  200. When your body gets used to lower cals
  201. breakfast?
  202. It's been a long time..........
  203. THE BMI SCALE a photographic look
  204. What can I do?
  205. Small town gossip and why I'm such a fun topic to discuss.
  206. RESULTS ~ Blarney Stone 5K
  207. The Mirror vs. A Hard Place....
  208. Has anyone ever....
  209. eating at restaurants: food is fuel or pleasure?
  210. Everyone Weigh in 03/13/09
  211. My Pink Scrub Pants
  212. torn adductor, no exercise, now what?
  213. motivational quotes that really impact you while trying to lose weight??
  214. Exercising when you're sick
  215. Why does food have power other things don't?
  216. Placing a $$$ value on fitness/weight loss
  217. Ever feel like a 2 year old having a tantrum while dieting?
  218. Losing My Job
  219. I give up...
  220. do other people try and feed you???
  221. Losing steam...defeatist attittudes and staying motivated!
  222. I ate 12 cookies. :-(
  223. I have hit the biggest milestone yet...
  224. resisting food in the house
  225. The 7 Stages of People Noticing Your Weight Loss
  226. So fustrating,Why?? ARRRGGHHH!!!
  227. Advise!!!
  228. There has become Normalcy in Craziness (trying to grasp the Big Motivation).
  229. i feel like i cant eat and loose weight !
  230. The Doctor's Scale
  231. How do I get myself out of this cycle?
  232. I weighed in today and lost...
  233. Stuffed sausage meets the muffin top
  234. I made a healthy choice
  235. Reasonable?
  236. Motivational books?
  237. I Finally Did It! Ha!
  238. What about weird Schedules???
  239. 0.9lbs from entering 170s!
  240. discouraged
  241. Why am I gaining weight?
  242. anyone else get nervous the night before weigh-in?
  243. saggy, disgusting loose skin!
  244. help me please
  245. So hungry tonight...
  246. Confidence Issue
  247. Do goals help you in any way?
  248. That awkward in-between phase
  249. eeeeeeeeeeeeep....feeling like i feel before i binge and trying to stop it...
  250. Starting a crash diet