View Full Version : Weight Loss Support



  1. Dealing with Gossiping
  2. Excited, but a little freaked...musing/rant lol
  3. Advice on stress/emotion eating?
  4. When did you realize you were getting smaller?
  5. Removing time frames from goals
  6. Feeling life's pressures
  7. WARNNG Vent/pity party in side
  8. discouraged
  9. eating when not hungry ...why?
  10. A New Decade!
  11. 'The Urge'
  12. Argghhh! Still Not Under!!
  13. Beautiful Day! Lost 5 lbs ... making it 125 lbs lost total!
  14. I think my scale is broke...
  15. Embarassed about Birthday cake
  16. need help setting a goal
  17. Any ex-drinkers now crave sugar more than ever?
  18. 3 scales, all saying different things... which one to choose?
  19. Starting All Over Again!
  20. my mini goal
  21. Pushing People Away...
  22. Scared?
  23. Frustrated!!!!!!!!!!!!
  24. birth control and weight loss?
  25. Renewing My Commitment For March!
  26. Guys Just Aren't Interested
  27. Looking Skinnier, but not loosing?
  28. Looking for a cyber-exercise buddy
  29. Everyone Weigh in 02/27/09
  30. What to do when you're sick?
  31. Ever want to give up?
  32. you were right!
  33. Refusing to look at a scale?
  34. Does anyone think this is possible?
  35. Would you like to run a marathon someday?
  36. Exciting day!
  37. Small Changes?
  38. Healthy C-Stores???
  39. I Broke It!
  40. Facebook users
  41. Sorry but...I can't go potty!
  42. How to cope with "time of the month" weightgain
  43. How do you budget/plan for a night out?
  44. plateaus?
  45. New job is weight loss ****!
  46. I cracked!
  47. How much damage is a night of drinking/fun?
  48. I need help.. 1500cals and GAINING?!?!!
  49. Pressure at work
  50. What DIDN'T you do?
  51. Another "What would you have done" thread
  52. Fat Tuesday
  53. Wii Fit Users- Bathroom Scale or Wii Fit Scale?
  54. Question for all you working moms out there
  55. What made you want to change
  56. bumping the ticker back... and back ...and...
  57. Self esteem vs. weight survey...
  58. New Here
  59. thai food tonight... healthier options?
  60. Multi-vitamin recommendations
  61. What was your "lightbulb" moment?
  62. I need help with my overweight 7 year old
  63. Weird Places to Notice Weight lose
  64. Where do you find support?
  65. The best diet for you, what works?
  66. Sick
  67. My mini goal
  68. anyone feel fat when they're thin?
  69. How long have you been overweight?
  70. Kiss The BLARNEY STONE 5K
  71. I feel like a real person now!!
  72. Everyone Weigh in 02/20/09
  73. Health-ier breakfast alternatives
  74. Having a rough day...
  75. Skinny Jeans
  76. Feeling aggressed
  77. Way beyond frustrated...
  78. Eating Issues
  79. I have realized....
  80. So frustrating - Why can't I say "no" to friends?
  81. Protein!
  82. Have you ever felt like you were never going to get back on the wagon?
  83. Have you ever used 3FC as an excuse to over do it?
  84. feeling discouraged
  85. Nsv! Nsv!
  86. Energy
  87. How do you tell a friend she needs to lose weight?
  88. What's the grossest tasting stuff you eat/drink that's "good" for you?
  89. What am I doing wrong?!
  90. what on earth is happening!?
  91. Am I eating enough?
  92. Is it bad...
  93. My body failed me. What gives?
  94. Ugh!
  95. Lost another 5
  96. dress model to role model?
  97. Keep it in or let it out? Shortcomings
  98. Broke my toe! Need some tips...
  99. Ok I'll stop cyring into my bowl of Fiber One...
  100. Today was the first day...
  101. Cannot stay motivated for more than 2 weeks
  102. 217.4 pounds lost!
  103. PSA: Your Goal Weight Is Too Low
  104. dreams of overeating to deal with stress?
  105. Confused, need advice - trying to work out calories/exercise
  106. Havn't worked out in almost 2months! :(
  107. Starting on 2/16 and planning to WIN!!!
  108. bad habits lost???
  109. afraid of not staying in 'the zone'
  110. Donuts anyone?....
  111. one knotch on my belt!!!
  112. Will someone help me
  113. Is water really the secret to weight loss?
  114. They totally missed the point...
  115. Everyone Weigh in 02/14/09
  116. Please tell me what you truly know about Belly Fat
  117. I lost my little book!
  118. Niece sent Valentine candy
  119. She LEFT Me!
  120. RESULTS ~ I HEART You 5K
  121. 2 small victories today
  122. Power Plate vibrating gym machine
  123. Irony anyone?
  124. So I have a couple of questions
  125. Frustrated about body shape!
  126. Mexico Travel Tips?
  127. Still plateaued, and the nutritionist did nothing to help
  128. How do you stop "dieting"?
  129. Beware of Serving Sizes
  130. Lost 20-25 lbs- now stuck
  131. Letting go of of the scale - or changing my goal weight
  132. Painful/Sad New Beginning
  133. self conscious about clothing sizes
  134. How my dog fights my exercise routine
  135. Staying Motivated
  136. Post your meal plan
  137. take-along breakfast ideas?
  138. Worried that the kids at school are judging me...
  139. weigh-in day funny
  140. I just dont feel like anything is working.
  141. 6.4lbs lost this week! WOOT WOO!
  142. EEK reminder to self - never get on scale at night.
  143. Spot Weight Loss
  144. Am I being unrealistic?
  145. Does the word Morbidly Obese flip you out?
  146. YES!! 1.4 lbs lost!!
  147. I've fallen off the wagon...BIG time.
  148. How do you know if a diet works for you?
  149. is going 50-100 calories over going to slow weight loss?
  150. Scared
  151. please tell me the scale is broken...
  152. How many calories should I be eating?
  153. Working out with no gym, eating with no choices
  154. My butt is getting smaller!
  155. born fat, fat at 3, obese at young
  156. Wierd success - empowered by BUYing fat clothes?
  157. Our suits of armour
  158. Physical goals (really long, sorry!!)
  159. Pressure and perfectionism...how do you cope?
  160. Bothered by nasty looks...
  161. Tales from the scale make me wail...
  162. great morning!
  163. I'm having alot of trouble right now.
  164. Everyone Weigh in 02/06/09
  165. Proud
  166. Help! Losing weight, but rings no longer fit?
  167. Happy Birthday Heather!!!
  168. more smile wrinkles as you lose weight???
  169. caring for a relative recovering & still eat while losing weight?
  170. I have a limit
  171. quick question
  172. Struggling With Perpetual Nagging Hunger
  173. I Just Ate The Most Fulfilling Sandwich...
  174. I need HELP! Don't have a good plan!
  175. Self Defeating Terror
  176. First time poster....getting discouraged
  177. planning a way of eating BIG DECISION TIME
  178. Am I Really Loosing Weight?
  179. Biggest Loser this week *spoiler*- do you believe what Jillian said???
  180. frustrating folk
  181. I want to lose weight to look good for....
  182. Opening Up
  183. daily workout
  184. The Big Problem.
  185. New here. :]
  186. How do you reward yourself?
  187. Ideas for exercise with a really busy schedule?
  188. was laid off this morning - afraid I'll overeat
  189. Jen the Myth Buster!!
  190. Okay all you lurkers!!
  191. I am going to stay on plan because...
  192. calorie question
  193. monday's weigh-in... sigh... .8 of a lb???
  194. Started at 310, questions...
  195. To challenge myself this week 2/1/09
  196. Seriously that is it?
  197. Anyone go or have a Super Bowl Party???
  198. Truth to the myth
  199. it's all in the head...
  200. Super Bowl!
  201. A huge breakthrough yesterday
  202. It just doesn't add up
  203. frustrated by re-gain...
  204. Irritated with weigh loss commercials say "it's not about the pounds..."
  205. first weigh-in with no weight loss
  206. Anyone sick and can't exercise? What will help?
  207. What do you do when you're about to get off track?
  208. Everyone Weigh in 01/30/09
  209. Finally told hubby my weight!
  210. Healthy Bodyfat Percentage
  211. French Fries and Velveeta
  212. Little Ms. Frustrated
  213. Archy/Eves update: she's back!
  214. How do i find the right calorie balance?
  215. Trying to start over..again
  216. Anyone watch Kath & Kim on 1/29/09? I need help with a quote about "fat mindedness"
  217. How long should it take for me to feel different?
  218. 188 and feeling GREAT!!
  219. Sharing my favorite saying
  220. Stretch marks, How do you deal with them?
  221. I am amazed, how is this happening?
  222. Have you ever..
  223. Hungry after breakfast
  224. An OMG YAY moment
  225. airplans and airports.
  226. i think im going to give up
  227. Birthday. (Sigh)
  228. How do YOU do it?
  229. Plateau...grrrrr....ideas?
  230. one pound from mini goal!
  231. Starting out on a plateau? :(
  232. I'm Sick And Tired Of This!!!
  233. Has anyone tried the "Brain Diet" or anything like it?
  234. totallly surreal
  235. in tears
  236. How much sleep is too much?
  237. frustrated about my measurements (warning- whiny)
  238. To challenge myself this week ...
  239. any movies that have weight loss as a theme?
  240. is this crazy (exercising)?
  241. Any snack ideas?
  242. At my wits end!!!
  243. Is it just me, or have u noticed...............
  244. What you will miss when you arnt overweight any more...
  245. Is this possible?, And what diets have worked for you?
  246. JayEll, you taught me well
  247. Carrying a Lunch Today?
  248. Is it helpful to get a weightloss buddy?
  249. How can eating out be so catastrophic?
  250. iM NEW HERE:-)