View Full Version : Weight Loss Support

  1. Beyond depressed about this plateau..
  2. Is it okay to not care occasionally or is that like self-sabatoge?
  3. Its starting
  4. A small victory
  5. celebs explain weight loss progress better than you?
  6. Never leave the house hungry
  7. Atkins to weight watchers...........
  8. The addictiion we can't live without! help ME
  9. have only thought about dieting
  10. Nothing serious...just wanna know...
  11. i have a question about weight lost and some parts of the body
  12. One day coke free
  13. Do you ever "forget" you are on a diet?
  14. Is the attempt or the results of losing weight more important?
  15. help me please with my schedule...
  16. So very frustrated, but I know itís my own fault!
  17. youtube weight loss community?
  18. GOOD day!
  19. Cambridge Diet or LL - Has anyone Maintained???????????
  20. Grocery cost for your family?
  21. How many people here hate cravings when trying to lose weight?
  22. *grumble grumble*
  23. I'm curious...
  24. Transition from Calorie Counting to Intuitive Eating
  25. Majorly disappointed... only lost 2.4 lbs in THREE weeks AUGH!
  26. Could sweetener be my problem?
  27. Can't see the forest for the trees
  28. BAD weekend
  29. I lost track but now I'm Back
  30. all or nothing thinking
  31. Protein
  32. I don't like myself to much right now!
  33. Is it possible to eat too little if you never feel hungry??
  34. Boycotting Fast Food
  35. I'm down sizes at Victoria Secret complimentary bra fitting ....
  36. Crying in the dressing room!
  37. When I lose my weight I am going to...
  38. I didn't lose ANYTHING because I didn't exercise??
  39. Having a fit!
  40. The public battle
  41. care about your (clothing) appearance in the gym as you lose weight?
  42. I feel as if I have wasted my youth stuck in body I Hate.
  43. What do you eat for snack/lunch
  44. Everyone Weigh in 03/27/09
  45. How Many Calories Does THIS Have?
  46. Dealing with the weekend
  47. MY BF says I am obsessed!!!!
  48. Internal Negativity
  49. Can't get motivated.. Always "stop"
  50. When your stomach is growling
  51. Defensiveness
  52. "You must feel better"
  53. The results are in! 10-week Biggest Loser final fitness assessment...
  54. My husband's weight
  55. NSV - I went to IHOP for Dinner....
  56. From X-Large to Medium in Victoria Secret!
  57. If anyone can do this... YOU CAN DO THIS...
  58. Clothing question
  59. Dieting and quitting I crazy?
  60. Have you had a diet induced Melt Down?
  61. The little things...
  62. Today is going to be a challenge!
  63. First Mini Goal *Under 300 again!*
  64. Final weigh-in tomorrow - yikes!
  65. Is worrying about ur weight-loss progress a "fat" mentality?
  66. broken tastebuds!
  67. What makes you fat?
  68. Riding The Yo Yo
  69. Hunger Spaz Attacks
  70. a water vs other beverages discussion
  71. Need help from those who understand!
  72. Advice From Personal Trainer
  73. The scale is NOT MOVING
  74. It really WAS just water! Yay!!!
  75. Don't judge me, I'm only human
  76. My bad day: Anyone else tend to overeat when tired? What next?
  77. Can I do cardio with a bruised tailbone?
  78. screwed up all week
  79. A Case of the Mondays!!!!!
  80. Calorie Help Request
  81. Total frustration
  82. Frustrated with FitDay!!
  83. Back again and the reasons why
  84. difficult...
  85. Getting in shape for Disney!
  86. My Pudgy Wrinkle-Free Face Has Gone South
  87. So when do we stop being "fat"?
  88. The Rollercoaster-ride of weight loss
  89. from 242lbs to 170 in 5 months
  90. I HATE that...
  91. Gross Out Alert...
  92. 5K "What's Up Doc?" 5K
  93. Catching up and an obstacle
  94. inspirational stories
  95. New Member - Fasting
  96. sudden thought: I weigh less than half of my friends now....
  97. Am I vain?
  98. Dreading weigh in
  99. Everyone Weigh in 03/20/09
  100. Au revoir, alcohol
  101. I'm more worried about what others think...
  102. Exercising is the easy part for me
  103. Getting to THAT point?
  104. 3/20/09 - What Are You Eating Today?
  105. Popcorn & bloating?
  106. I'm back to the same place....again.....
  107. Ravenous after working out?
  108. Spring starts tomorrow! YIPPEE!
  109. Thump,head fell on keyboard, sugar!
  110. 3/19/09 - What Are You Eating Today?
  111. Eight TINY pounds of motivation......
  112. Does the weighing scale demotivate anyone else?
  113. Measuring Your Body - How Often?
  114. Yippie! A 24 HR Fitness Membership as a B-Day Present!
  115. Anyone had a sleep study before?
  116. eating out - when is the best thing, not the best thing?
  117. Anybody tried Nintendo Wii Fit?
  118. Why does my scale hate me?
  119. how do you get back on plan???
  120. What Are Some Of Your Favorite Books?
  121. Wii maybe broken. i am so upset :(
  122. why is it so dang hard sometimes to get your "behind" to exercise?
  123. Need help...I can't cook!
  124. Alinnell - HAPPY BIRTHDAY!
  125. Crazy Wine Rant
  126. Diet envy?
  127. Fat adjustments during weight loss?
  128. Feeling completely lost without my scale
  129. When your body gets used to lower cals
  130. breakfast?
  131. It's been a long time..........
  132. THE BMI SCALE a photographic look
  133. What can I do?
  134. Small town gossip and why I'm such a fun topic to discuss.
  135. RESULTS ~ Blarney Stone 5K
  136. The Mirror vs. A Hard Place....
  137. Has anyone ever....
  138. eating at restaurants: food is fuel or pleasure?
  139. Everyone Weigh in 03/13/09
  140. My Pink Scrub Pants
  141. torn adductor, no exercise, now what?
  142. motivational quotes that really impact you while trying to lose weight??
  143. Exercising when you're sick
  144. Why does food have power other things don't?
  145. Placing a $$$ value on fitness/weight loss
  146. Ever feel like a 2 year old having a tantrum while dieting?
  147. Losing My Job
  148. I give up...
  149. do other people try and feed you???
  150. Losing steam...defeatist attittudes and staying motivated!
  151. I ate 12 cookies. :-(
  152. I have hit the biggest milestone yet...
  153. resisting food in the house
  154. The 7 Stages of People Noticing Your Weight Loss
  155. So fustrating,Why?? ARRRGGHHH!!!
  156. Advise!!!
  157. There has become Normalcy in Craziness (trying to grasp the Big Motivation).
  158. i feel like i cant eat and loose weight !
  159. The Doctor's Scale
  160. How do I get myself out of this cycle?
  161. I weighed in today and lost...
  162. Stuffed sausage meets the muffin top
  163. I made a healthy choice
  164. Reasonable?
  165. Motivational books?
  166. I Finally Did It! Ha!
  167. What about weird Schedules???
  168. 0.9lbs from entering 170s!
  169. discouraged
  170. Why am I gaining weight?
  171. anyone else get nervous the night before weigh-in?
  172. saggy, disgusting loose skin!
  173. help me please
  174. So hungry tonight...
  175. Confidence Issue
  176. Do goals help you in any way?
  177. That awkward in-between phase
  178. eeeeeeeeeeeeep....feeling like i feel before i binge and trying to stop it...
  179. Starting a crash diet
  180. My first single digit pants size in adulthood
  181. lame...
  182. Fell of the wagon BAD
  183. Less eating, more exercise
  184. different scales
  185. Stuck in the 230's yet again :[
  186. How to know when to stop eatting
  187. Plateaus?
  188. muscles while losing weight? *nutty experience*
  189. Everyone Weigh in 03/06/09
  190. I'm Scared
  191. Do you satisfy your cravings?
  192. Eating *Too* Much and Losing?
  193. exciting!
  194. Morning vs. afternoon weighing
  195. Best tips for achieving healthy weight loss - your "rules"
  196. Is OA for me?
  197. the hunger patch
  198. Difficult getting enough calories for the day
  199. Exercise DVD
  200. Any newbies looking for a weight loss buddy?
  201. Upset because...
  202. Is my wii fit scale wrong?
  203. what inspires you to lose...?
  204. starting a plan
  205. Eating so little and not loosing wt
  206. When was there a moment you
  207. Dealing with Gossiping
  208. Excited, but a little freaked...musing/rant lol
  209. Advice on stress/emotion eating?
  210. When did you realize you were getting smaller?
  211. Removing time frames from goals
  212. Feeling life's pressures
  213. WARNNG Vent/pity party in side
  214. discouraged
  215. eating when not hungry ...why?
  216. A New Decade!
  217. 'The Urge'
  218. Argghhh! Still Not Under!!
  219. Beautiful Day! Lost 5 lbs ... making it 125 lbs lost total!
  220. I think my scale is broke...
  221. Embarassed about Birthday cake
  222. need help setting a goal
  223. Any ex-drinkers now crave sugar more than ever?
  224. 3 scales, all saying different things... which one to choose?
  225. Starting All Over Again!
  226. my mini goal
  227. Pushing People Away...
  228. Scared?
  229. Frustrated!!!!!!!!!!!!
  230. birth control and weight loss?
  231. Renewing My Commitment For March!
  232. Guys Just Aren't Interested
  233. Looking Skinnier, but not loosing?
  234. Looking for a cyber-exercise buddy
  235. Everyone Weigh in 02/27/09
  236. What to do when you're sick?
  237. Ever want to give up?
  238. you were right!
  239. Refusing to look at a scale?
  240. Does anyone think this is possible?
  241. Would you like to run a marathon someday?
  242. Exciting day!
  243. Small Changes?
  244. Healthy C-Stores???
  245. I Broke It!
  246. Facebook users
  247. Sorry but...I can't go potty!
  248. How to cope with "time of the month" weightgain
  249. How do you budget/plan for a night out?
  250. plateaus?