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View Full Version : Weight Loss Support


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  1. 8 ways the food industry can hijack your brain
  2. Oh...you're eating _that_? A rant
  3. water weight gain or something else? *Vent*
  4. In a weird place
  5. Mmmm...Bacon...
  6. What does a Healthy Person do?
  7. Need Weight Loss Tips
  8. Are my Goals Unrealistic?
  9. In Defense of Restaurants
  10. Need Ideas for Lunch/Supper for Houseboating Trip!
  11. For those with Omron pedometers..
  12. Weight Loss Journey Pet Peeves
  13. How does your weight vary before/during that TOM?
  14. Losing Lean Body Mass
  15. Eating habits
  16. question
  17. Broke The 1-8-0!
  18. When To Weigh Myself?
  19. I can't believe I did that..
  20. Not sure what to think or say???
  21. nothing short of a small miracle...
  22. Additional resources?
  23. Do you change your ticker?
  24. I changed my avatar--to signal the change in me!
  25. If you could only have known?
  26. body builder bf not supportive of my weightloss
  27. So proud of myself!! *blush*
  28. Frustration
  29. The Ultimate Body Composition Measurement Site
  30. I CAN do this!!!
  31. My next weigh in is Friday!
  32. BMI - scale vs. chart vs. covert bailey method
  33. I WILL shift these stubborn pounds!!
  34. I have no energy..
  35. Weight Loss Slap in the Face
  36. Would you ....?
  37. Working out for 3 weeks..no weight loss :)
  38. I need a small favour...
  39. The 5 WORST Weight Loss Myths
  40. I Slipped
  41. buttoned size 12s?!
  42. help! how much sodium is badd!
  43. Pms
  44. Anyone actually lost weight from ONLY drinking a lot of water?
  45. For those who wear a pedometer...
  46. All or nothing mentality?
  47. Grocery Shopping
  48. Airbrushing
  49. So it's already in your hand ....
  50. Lost some weight
  51. Yeeee-haw!!! I'm finally in the 160s!!!
  52. I put on a size 13 pair of pants
  53. What do you do with your clothes that are too big?
  54. I gained the 10 pounds I lost.
  55. BodyBugg users: Can you update?
  56. A Whole New Territory!
  57. Ran my first 10km on sunday!
  58. Newbie In Need of Ideas and Support
  59. Feelin good!
  60. NPR bit called "Top Ten Reasons Why the BMI is Bogus"
  61. Licking the flavor off potato chips...
  62. I can't do it!
  63. Which to address first-emotional eating or sticking to eating plan?
  64. Gallbladder attack or Indigestion?
  65. Work 12 Hour Night Shifts - How Do I Help My Metabolism?
  66. What Fruits and Veggies to snack on? Does my diet need a makeover
  67. Breakdown in Target
  68. What Didn't You Eat Today?
  69. Anyone from Kenosha, Wisconsin?
  70. When the comments DON'T bother you
  71. High Calorie Day
  72. FRIED BOLOGNA ~ 5lb Loss GUARANTEE!
  73. weight lifting is really helping!
  74. Just Stick To It! (*yeah, riiiight!)
  75. Everyone Weigh in 07/04/09
  76. Funny quote
  77. How many cherries for 60 calories?
  78. Does anyone else journal?
  79. FREEDOM 5K ~ 4th Of JULY Results
  80. Bathing Suit Time
  81. 4th of July Weekend Food Plans
  82. stalling
  83. I'm going to do it!!!
  84. Oh how the mighty have fallen.
  85. Lost some, keep going for the big 2-1
  86. Ok, tell the TRUTH, Chickies and Roosters...
  87. What do you do or say?
  88. whats your thought on those skinny girls use see?
  89. Why does everyone get smaller than me at higher weights? =(
  90. 4 days in and I've already "slipped"
  91. Nsv!!! :)
  92. Baby's here!
  93. Who admits to revenge weight loss?
  94. No more!
  95. Dear Vanity sizing
  96. Eeeep!!
  97. Starting Today
  98. Question about weight training?
  99. Should I eat the calories I burn?
  100. HERE'S a challenge for you...if you DARE...
  101. Minor Set back
  102. No Support At Home
  103. Grrrrr.
  104. I Can't Believe How Good I Feel
  105. Losing weight confusion via calculator
  106. wanting to change diet please help(male)
  107. Are you eating enough?
  108. I need some encouragement
  109. New Calif Law requires nutritional info
  110. First Post - Protein Shake Help
  111. desperate for help & support
  112. I hate the 180s
  113. Battling Pain and Exhaustion
  114. Only lost 0.6 lb in five weeks... *grumbles*
  115. Consultation Tomorrow with a Dietition...
  116. skinny chicks diet
  117. *Waves Goodbye to Will Power*
  118. Take Two...kinda
  119. Went to Applebee's tonight...
  120. I heart Kaplods
  121. I need to find the help here that I can't get near by
  122. I'm stuck!
  123. HELP! How do I support my friend?
  124. Different kinds of saturated fat can/can't prevent you from losing weight?
  125. which body bugg is the best to help you track your weight loss?
  126. Portion distortion quiz...
  127. Strange question
  128. Strange question
  129. A tiny rant
  130. Hello! Newbie here & I need some help with my weight loss journey!
  131. Everyone Weigh in 06/27/09
  132. 3fc Freedom 5k
  133. Where's the wagon?! I fell off again!
  134. Could I please just get a hug?
  135. What is the best time to weigh yourself?
  136. My mini goal
  137. Pressure cooker cooking?
  138. Help!
  139. i need
  140. Jillian Michaels Book Winning by Losing
  141. Another thread on NSV!
  142. :) yay for today
  143. Embarrassed about weight loss comments
  144. Undereating... anyone else have this problem?
  145. Who Would Have Thunk It?
  146. Kind of upset with my friend...
  147. I'm SO not feeling it today
  148. Restaurant Info That Scares You
  149. 2 Weeks in and gaining weight - HELP
  150. Hmmmm to to move past ?!?!?
  151. Eating Healthy Costs too much????
  152. Breakfast, Lunch, and Dinner Question
  153. Fed up, are you?
  154. Had to share this--about THE CHEESECAKE FACTORY & nuritional info
  155. Any quick way to find my posts...
  156. Issues with Family and Weight Loss
  157. Recommend a low-calorie treat
  158. Balanced Oxidizer/A.M Workout/Feelings
  159. Calorie confusion over friend's meal
  160. Starved my body into shock I think
  161. Thought about weight loss, at -15lb
  162. I'm in a funk--but why?
  163. Thumbs up for Wii Fit!
  164. My mini goal
  165. What time is breakfast?
  166. Visions of sugar plums dance in my head
  167. discouraged & confused... advice on the scale?
  168. Do you use a pedometer?
  169. There goes exercise this week
  170. Weight loss for the morbidly obese
  171. Hi, Im new here and had a quick question
  172. Self Induced Roadblock???
  173. do i have low metabolism?
  174. Calories in, Calories Out = Math Problem!
  175. How far have you come?
  176. Should I get some scales and calorie count?
  177. If I hadda known then .....
  178. freaking out...
  179. Motivations back
  180. Does anyone know where I can buy one of THESE
  181. Scales that don't work!
  182. Plug in exercise?
  183. Alright...I'll do... it how to begin?
  184. Still tracking calories, still wearing GWF, but not really "on plan".
  185. Going to a beach party: what sould I eat??
  186. Popular Sayings or Quotes!
  187. HA! I won over the ENCHILADA!
  188. How it feels to get a grip
  189. Seeing the forums stopped my cravings!
  190. What is going on??
  191. Second crappy day. Feel like such a loser :-(
  192. Hair Loss?
  193. What did you do for exercise today?
  194. What did you eat today?
  195. Realization
  196. Wives tales you tell yourself about weight loss
  197. Crappy day yesterday! Todays a new day.
  198. I can't believe this happened!
  199. RESULTS ~ Father's Day 5K
  200. Everyone Weigh in 06/20/09
  201. I Just Don't Get It-what Do Ya'll Think?
  202. Losing Inches
  203. WHY is it different this time?
  204. I need some kind words..
  205. How do I motivate myself to get back in the game?
  206. I just need some encouragement
  207. Reward Ideas
  208. Weight loss and exercise: What works and what doesn't?
  209. No Pressure
  210. What is a realistic time frame?
  211. Reality Check when it comes to an "ideal body"
  212. I'll Eat the Rest of That
  213. Gym Tips
  214. Over the 3 day hump..but day off's are hard
  215. Skin or No Skin?
  216. magazine ****
  217. I threw out my scale!!!
  218. How to deal with friends encouraging bad habits.
  219. The $100 challenge
  220. How's your BMI doing?
  221. Mental Problems with Liposuction
  222. randomness
  223. Its just food, so why am I so obsessed over it??
  224. Follow-up to Obesity and Sweetners:
  225. Cravings for...? Oh and Carb...the enemy
  226. Sheesh, yesterday was rough
  227. Want motivation? = cheeky mid week weigh in
  228. Need to change my mind
  229. Music anyone?
  230. :( Huff And Puff :(
  231. Day 2..it's only getting better!
  232. What is happening here? Eating excess crap causing more hunger?
  233. The body type you like?
  234. Interesting article: Artificial Sweeteners and Obesity
  235. Your AHA moment
  236. Have you accepted it yet?
  237. Adjusting my goal...do the last 10 lbs *really* make such a difference?
  238. Always saw an obese person in the mirror
  239. Over exercised H*LL
  240. i am in a rut.
  241. Day 1
  242. Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
  243. Proud of myself
  244. What would my doctor say?
  245. Tough, tough weekend
  246. Changes are good for me!!
  247. Dreading the scale in the morning...
  248. *deep sigh* Here we go again.
  249. Slap across the face - Realization sinks in!!
  250. Visiting 3FC won't make you lose weight.

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