View Full Version : Weight Loss Support



  1. plateaus?
  2. New job is weight loss ****!
  3. I cracked!
  4. How much damage is a night of drinking/fun?
  5. I need help.. 1500cals and GAINING?!?!!
  6. Pressure at work
  7. What DIDN'T you do?
  8. Another "What would you have done" thread
  9. Fat Tuesday
  10. Wii Fit Users- Bathroom Scale or Wii Fit Scale?
  11. Question for all you working moms out there
  12. What made you want to change
  13. bumping the ticker back... and back ...and...
  14. Self esteem vs. weight survey...
  15. New Here
  16. thai food tonight... healthier options?
  17. Multi-vitamin recommendations
  18. What was your "lightbulb" moment?
  19. I need help with my overweight 7 year old
  20. Weird Places to Notice Weight lose
  21. Where do you find support?
  22. The best diet for you, what works?
  23. Sick
  24. My mini goal
  25. anyone feel fat when they're thin?
  26. How long have you been overweight?
  27. Kiss The BLARNEY STONE 5K
  28. I feel like a real person now!!
  29. Everyone Weigh in 02/20/09
  30. Health-ier breakfast alternatives
  31. Having a rough day...
  32. Skinny Jeans
  33. Feeling aggressed
  34. Way beyond frustrated...
  35. Eating Issues
  36. I have realized....
  37. So frustrating - Why can't I say "no" to friends?
  38. Protein!
  39. Have you ever felt like you were never going to get back on the wagon?
  40. Have you ever used 3FC as an excuse to over do it?
  41. feeling discouraged
  42. Nsv! Nsv!
  43. Energy
  44. How do you tell a friend she needs to lose weight?
  45. What's the grossest tasting stuff you eat/drink that's "good" for you?
  46. What am I doing wrong?!
  47. what on earth is happening!?
  48. Am I eating enough?
  49. Is it bad...
  50. My body failed me. What gives?
  51. Ugh!
  52. Lost another 5
  53. dress model to role model?
  54. Keep it in or let it out? Shortcomings
  55. Broke my toe! Need some tips...
  56. Ok I'll stop cyring into my bowl of Fiber One...
  57. Today was the first day...
  58. Cannot stay motivated for more than 2 weeks
  59. 217.4 pounds lost!
  60. PSA: Your Goal Weight Is Too Low
  61. dreams of overeating to deal with stress?
  62. Confused, need advice - trying to work out calories/exercise
  63. Havn't worked out in almost 2months! :(
  64. Starting on 2/16 and planning to WIN!!!
  65. bad habits lost???
  66. afraid of not staying in 'the zone'
  67. Donuts anyone?....
  68. one knotch on my belt!!!
  69. Will someone help me
  70. Is water really the secret to weight loss?
  71. They totally missed the point...
  72. Everyone Weigh in 02/14/09
  73. Please tell me what you truly know about Belly Fat
  74. I lost my little book!
  75. Niece sent Valentine candy
  76. She LEFT Me!
  77. RESULTS ~ I HEART You 5K
  78. 2 small victories today
  79. Power Plate vibrating gym machine
  80. Irony anyone?
  81. So I have a couple of questions
  82. Frustrated about body shape!
  83. Mexico Travel Tips?
  84. Still plateaued, and the nutritionist did nothing to help
  85. How do you stop "dieting"?
  86. Beware of Serving Sizes
  87. Lost 20-25 lbs- now stuck
  88. Letting go of of the scale - or changing my goal weight
  89. Painful/Sad New Beginning
  90. self conscious about clothing sizes
  91. How my dog fights my exercise routine
  92. Staying Motivated
  93. Post your meal plan
  94. take-along breakfast ideas?
  95. Worried that the kids at school are judging me...
  96. weigh-in day funny
  97. I just dont feel like anything is working.
  98. 6.4lbs lost this week! WOOT WOO!
  99. EEK reminder to self - never get on scale at night.
  100. Spot Weight Loss
  101. Am I being unrealistic?
  102. Does the word Morbidly Obese flip you out?
  103. YES!! 1.4 lbs lost!!
  104. I've fallen off the wagon...BIG time.
  105. How do you know if a diet works for you?
  106. is going 50-100 calories over going to slow weight loss?
  107. Scared
  108. please tell me the scale is broken...
  109. How many calories should I be eating?
  110. Working out with no gym, eating with no choices
  111. My butt is getting smaller!
  112. born fat, fat at 3, obese at young
  113. Wierd success - empowered by BUYing fat clothes?
  114. Our suits of armour
  115. Physical goals (really long, sorry!!)
  116. Pressure and perfectionism...how do you cope?
  117. Bothered by nasty looks...
  118. Tales from the scale make me wail...
  119. great morning!
  120. I'm having alot of trouble right now.
  121. Everyone Weigh in 02/06/09
  122. Proud
  123. Help! Losing weight, but rings no longer fit?
  124. Happy Birthday Heather!!!
  125. more smile wrinkles as you lose weight???
  126. caring for a relative recovering & still eat while losing weight?
  127. I have a limit
  128. quick question
  129. Struggling With Perpetual Nagging Hunger
  130. I Just Ate The Most Fulfilling Sandwich...
  131. I need HELP! Don't have a good plan!
  132. Self Defeating Terror
  133. First time poster....getting discouraged
  134. planning a way of eating BIG DECISION TIME
  135. Am I Really Loosing Weight?
  136. Biggest Loser this week *spoiler*- do you believe what Jillian said???
  137. frustrating folk
  138. I want to lose weight to look good for....
  139. Opening Up
  140. daily workout
  141. The Big Problem.
  142. New here. :]
  143. How do you reward yourself?
  144. Ideas for exercise with a really busy schedule?
  145. was laid off this morning - afraid I'll overeat
  146. Jen the Myth Buster!!
  147. Okay all you lurkers!!
  148. I am going to stay on plan because...
  149. calorie question
  150. monday's weigh-in... sigh... .8 of a lb???
  151. Started at 310, questions...
  152. To challenge myself this week 2/1/09
  153. Seriously that is it?
  154. Anyone go or have a Super Bowl Party???
  155. Truth to the myth
  156. it's all in the head...
  157. Super Bowl!
  158. A huge breakthrough yesterday
  159. It just doesn't add up
  160. frustrated by re-gain...
  161. Irritated with weigh loss commercials say "it's not about the pounds..."
  162. first weigh-in with no weight loss
  163. Anyone sick and can't exercise? What will help?
  164. What do you do when you're about to get off track?
  165. Everyone Weigh in 01/30/09
  166. Finally told hubby my weight!
  167. Healthy Bodyfat Percentage
  168. French Fries and Velveeta
  169. Little Ms. Frustrated
  170. Archy/Eves update: she's back!
  171. How do i find the right calorie balance?
  172. Trying to start over..again
  173. Anyone watch Kath & Kim on 1/29/09? I need help with a quote about "fat mindedness"
  174. How long should it take for me to feel different?
  175. 188 and feeling GREAT!!
  176. Sharing my favorite saying
  177. Stretch marks, How do you deal with them?
  178. I am amazed, how is this happening?
  179. Have you ever..
  180. Hungry after breakfast
  181. An OMG YAY moment
  182. airplans and airports.
  183. i think im going to give up
  184. Birthday. (Sigh)
  185. How do YOU do it?
  186. Plateau...grrrrr....ideas?
  187. one pound from mini goal!
  188. Starting out on a plateau? :(
  189. I'm Sick And Tired Of This!!!
  190. Has anyone tried the "Brain Diet" or anything like it?
  191. totallly surreal
  192. in tears
  193. How much sleep is too much?
  194. frustrated about my measurements (warning- whiny)
  195. To challenge myself this week ...
  196. any movies that have weight loss as a theme?
  197. is this crazy (exercising)?
  198. Any snack ideas?
  199. At my wits end!!!
  200. Is it just me, or have u noticed...............
  201. What you will miss when you arnt overweight any more...
  202. Is this possible?, And what diets have worked for you?
  203. JayEll, you taught me well
  204. Carrying a Lunch Today?
  205. Is it helpful to get a weightloss buddy?
  206. How can eating out be so catastrophic?
  207. iM NEW HERE:-)
  208. WOOT WOO! Lost 35lbs as of today!
  209. Is there an easiER way to do this?
  210. losing in some places, gaining in others
  211. Desperate and Stupid.. but still no other choice.
  212. yea!!! I lost 6 lbs!! Now 189.8 lbs!
  213. What Dieting Gave Me!!!!!!
  214. Feeling more hopeful
  215. I'm Back!
  216. Just 3 Pounds
  217. Feels like a silly question.......
  218. The "NO" list
  219. Differences in the way people see you
  220. Ever had this happen?
  221. NOT a compliment
  222. Does anyone use Whey Protein Powder??
  223. Low-cal (Guilt free?) Recipes/foods
  224. 9 pounds in 3 hours?
  225. Well..I'm a believer. Inchloss!
  226. how many days after TOM to weigh urself?
  227. Finding What's Right For You. And The Frustration Of Mealplans And Exercise Routines!
  228. Having some major trouble...
  229. weight loss can be funny?
  230. Everyone Weigh in 01/23/09
  231. Love yourself?
  232. suggestions for Ruby Tuesdays?
  233. How many of you've seen plateaus and how did you break them ?
  234. what? I haven't lost ANYTHING??????
  235. Does anyone else feel lost at the gym?
  236. Company coming over for the weekend. Help!
  237. feeling guilty.... about the treadmill
  238. WARNING: TMI - period issues: don't read if you don't want to know
  239. Anyone else seeing a medical nutritionist?
  240. Weight Loss Tickers
  241. Weight loss book- going to try it
  242. I hate & love food I feel really bad ADVICE
  243. exercise question
  244. Back again...
  245. bmr calculator help
  246. What is your favorite food?
  247. losing weight: feel good or look good? (pick one!)
  248. Motivation!!!
  249. Why am I not losing any more?
  250. children.... is it really illegal to kill them?