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View Full Version : Weight Loss Support


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  1. Who Would Have Thunk It?
  2. Kind of upset with my friend...
  3. I'm SO not feeling it today
  4. Restaurant Info That Scares You
  5. 2 Weeks in and gaining weight - HELP
  6. Hmmmm to to move past ?!?!?
  7. Eating Healthy Costs too much????
  8. Breakfast, Lunch, and Dinner Question
  9. Fed up, are you?
  10. Had to share this--about THE CHEESECAKE FACTORY & nuritional info
  11. Any quick way to find my posts...
  12. Issues with Family and Weight Loss
  13. Recommend a low-calorie treat
  14. Balanced Oxidizer/A.M Workout/Feelings
  15. Calorie confusion over friend's meal
  16. Starved my body into shock I think
  17. Thought about weight loss, at -15lb
  18. I'm in a funk--but why?
  19. Thumbs up for Wii Fit!
  20. My mini goal
  21. What time is breakfast?
  22. Visions of sugar plums dance in my head
  23. discouraged & confused... advice on the scale?
  24. Do you use a pedometer?
  25. There goes exercise this week
  26. Weight loss for the morbidly obese
  27. Hi, Im new here and had a quick question
  28. Self Induced Roadblock???
  29. do i have low metabolism?
  30. Calories in, Calories Out = Math Problem!
  31. How far have you come?
  32. Should I get some scales and calorie count?
  33. If I hadda known then .....
  34. freaking out...
  35. Motivations back
  36. Does anyone know where I can buy one of THESE
  37. Scales that don't work!
  38. Plug in exercise?
  39. Alright...I'll do... it how to begin?
  40. Still tracking calories, still wearing GWF, but not really "on plan".
  41. Going to a beach party: what sould I eat??
  42. Popular Sayings or Quotes!
  43. HA! I won over the ENCHILADA!
  44. How it feels to get a grip
  45. Seeing the forums stopped my cravings!
  46. What is going on??
  47. Second crappy day. Feel like such a loser :-(
  48. Hair Loss?
  49. What did you do for exercise today?
  50. What did you eat today?
  51. Realization
  52. Wives tales you tell yourself about weight loss
  53. Crappy day yesterday! Todays a new day.
  54. I can't believe this happened!
  55. RESULTS ~ Father's Day 5K
  56. Everyone Weigh in 06/20/09
  57. I Just Don't Get It-what Do Ya'll Think?
  58. Losing Inches
  59. WHY is it different this time?
  60. I need some kind words..
  61. How do I motivate myself to get back in the game?
  62. I just need some encouragement
  63. Reward Ideas
  64. Weight loss and exercise: What works and what doesn't?
  65. No Pressure
  66. What is a realistic time frame?
  67. Reality Check when it comes to an "ideal body"
  68. I'll Eat the Rest of That
  69. Gym Tips
  70. Over the 3 day hump..but day off's are hard
  71. Skin or No Skin?
  72. magazine ****
  73. I threw out my scale!!!
  74. How to deal with friends encouraging bad habits.
  75. The $100 challenge
  76. How's your BMI doing?
  77. Mental Problems with Liposuction
  78. randomness
  79. Its just food, so why am I so obsessed over it??
  80. Follow-up to Obesity and Sweetners:
  81. Cravings for...? Oh and Carb...the enemy
  82. Sheesh, yesterday was rough
  83. Want motivation? = cheeky mid week weigh in
  84. Need to change my mind
  85. Music anyone?
  86. :( Huff And Puff :(
  87. Day 2..it's only getting better!
  88. What is happening here? Eating excess crap causing more hunger?
  89. The body type you like?
  90. Interesting article: Artificial Sweeteners and Obesity
  91. Your AHA moment
  92. Have you accepted it yet?
  93. Adjusting my goal...do the last 10 lbs *really* make such a difference?
  94. Always saw an obese person in the mirror
  95. Over exercised H*LL
  96. i am in a rut.
  97. Day 1
  98. Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
  99. Proud of myself
  100. What would my doctor say?
  101. Tough, tough weekend
  102. Changes are good for me!!
  103. Dreading the scale in the morning...
  104. *deep sigh* Here we go again.
  105. Slap across the face - Realization sinks in!!
  106. Visiting 3FC won't make you lose weight.
  107. Calorie Deficit?
  108. I hate Facebook/Myspace
  109. Food/exercise/weight loss lies
  110. starting something new make you hungry?
  111. Dont u feel sometimes that you are behind?
  112. If you are currently on a diet, which one?
  113. Receiving Weight Loss Advice
  114. Accountability for me!
  115. Worrying about my mom
  116. Why does it affect me?
  117. I need some advice!
  118. Everyone Weigh in 06/13/09
  119. website for meal planning?
  120. A new LOW
  121. A Little Embarrasing!:o
  122. How did I not go down?!?!?
  123. running helps you lose those saddlebags?
  124. I've lost a car tire, how about you?
  125. My what is falling off??!!
  126. Buying New Clothes
  127. I don't feel like eating at all... its scary
  128. What is your inspiration?
  129. I lost an inch!
  130. Teaching my son to eat healthy
  131. Weight going up??
  132. Still want to drop another 65 lbs..Can you help =0)
  133. Counting the hours...
  134. Questions about my nutrition intake
  135. i cant believe 60 lbs are that 'heavy'
  136. to exercise or not to exercise...that is the ?
  137. Fat from not eating? Anyone?
  138. Instant Weight Loss...? Is there a quick fix?
  139. What you will look like in your goal weight
  140. Which On Is Worse?
  141. Stuck...
  142. I need help with planning 3FC!
  143. Exercise everyday or not?
  144. If I only had the winning lotto numbers...
  145. Olive Garden
  146. Central Obesity
  147. Weight loss doesn't help...
  148. trying something different... good idea?
  149. Somedays
  150. There Is No "Starting Over."
  151. Getting back to my old ways...
  152. Will your period cause you to lose weight
  153. Movies with a message about fat ...
  154. Dreaded this day
  155. **Advice Needed**
  156. Ugly anyway, so why bother about weight?
  157. If you ever needed more motivation...
  158. Figured it out...
  159. Arg...sister problems!!
  160. Starting Over Yet Again!
  161. I want to eat so im posting instead
  162. My bamboo plants sacrificed themselves for me...
  163. Hi need support
  164. Really frustrated
  165. Everyone Weigh in 06/05/09
  166. Calorie cycling?? Anyone know about this?
  167. Wonderful weekend!
  168. Motivational Signs/Quotes
  169. Not losing all over?
  170. Need support/kick in the butt
  171. Days when you don't eat a lot?
  172. Monthly Issue
  173. Seein Changes everywhere... but the scle is not budging...
  174. a poem
  175. Is 25 mins in treadmill enough excercise for weightloss?
  176. how do you measure body fat?
  177. "Extra" Skin
  178. Is it really true, or just another flowery excuse?
  179. OMG... I am in the 130s...
  180. The Kuwait diet
  181. What other changes have you made to support your weightloss?
  182. Calorie Cycling
  183. Stressed Out
  184. Splenda
  185. Emotional Eating
  186. Diet pills w/o caffeine????
  187. Relationships/Dating
  188. Anyone care to share your favorite songs to listen to while you workout?
  189. What motivated you?
  190. Hit a brick wall
  191. Started wiehgt loss properly yesterday
  192. Ever feel this way while exercising?
  193. Inches lost but weight the same? What?
  194. Criticism from family about weight
  195. I don't get it! (Not losing weight)
  196. I'm New
  197. water retension & motivation on weight gain!!
  198. Interesting article in Oprah magazine
  199. What's your favorite non-food reward?
  200. Craved Chicken Tenders.. Ate Subway instead
  201. Setting weekly goals
  202. Does anyone else feel in limbo while on their weightloss journey?
  203. Do weight loss reality shows inspire you?
  204. I'm thinner than taht girl?
  205. How do you keep going?
  206. weightloss wallpaper?
  207. Are there any other tall girls out there?
  208. So close to halfway...wheeee!
  209. Cultural Fascination with Dieting Struggles
  210. I was SO close to 160s, then I got on the scale this morning.... *sigh*
  211. Thinking I look BETTER than I actually do...
  212. Celebrating 100 days!!!
  213. Back on track!!
  214. It is ok for a cheat meal?
  215. 5K ~ FATHER'S DAY ~ 5K...Just Do It!
  216. Take it from one of the queens of dieting
  217. Grater NSV
  218. Miniature Fat Person... (rant)
  219. lol i dont think
  220. Mother visiting...
  221. OMG! First week and I lost...
  222. Some of my Mini-Goals
  223. Different body types
  224. How to eat out for a week...
  225. Calories Smalories!
  226. Photographic Height/Weight Chart
  227. My new mind set (Secret to an amazing excersize program)
  228. Everyone Weigh in 05/29/09
  229. just starting, anyone want to be a weight loss buddy??
  230. Back from PerogyVille, part deux...
  231. What A Difference..Scales
  232. Need advice upcoming vacation what to eat??
  233. Emotinal Abuse form My Mom/Weight Issues
  234. I turned down a donut. ME!!!!
  235. Does anyone weight themselves every day?
  236. in need of a little help if possible (long)....
  237. I think I need to set a mini goal
  238. An appropriate goal- When is enough, enough?
  239. Onederland! Yayyyyyyyy!
  240. What kind of exercise makes you feel sexy?
  241. Argh! Help please.. must be my eating
  242. Fed up....!
  243. Too much protein?
  244. Just need to vent...
  245. Starting Over.....again
  246. Addicted to Soda!!!!
  247. How do you tactfully tell a family member they should lose weight??
  248. Burn Fat/Feed Muscle
  249. Not Sure If I'm Eating Enough?
  250. Happy for once

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