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View Full Version : Weight Loss Support


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  1. Scales that don't work!
  2. Plug in exercise?
  3. Alright...I'll do... it how to begin?
  4. Still tracking calories, still wearing GWF, but not really "on plan".
  5. Going to a beach party: what sould I eat??
  6. Popular Sayings or Quotes!
  7. HA! I won over the ENCHILADA!
  8. How it feels to get a grip
  9. Seeing the forums stopped my cravings!
  10. What is going on??
  11. Second crappy day. Feel like such a loser :-(
  12. Hair Loss?
  13. What did you do for exercise today?
  14. What did you eat today?
  15. Realization
  16. Wives tales you tell yourself about weight loss
  17. Crappy day yesterday! Todays a new day.
  18. I can't believe this happened!
  19. RESULTS ~ Father's Day 5K
  20. Everyone Weigh in 06/20/09
  21. I Just Don't Get It-what Do Ya'll Think?
  22. Losing Inches
  23. WHY is it different this time?
  24. I need some kind words..
  25. How do I motivate myself to get back in the game?
  26. I just need some encouragement
  27. Reward Ideas
  28. Weight loss and exercise: What works and what doesn't?
  29. No Pressure
  30. What is a realistic time frame?
  31. Reality Check when it comes to an "ideal body"
  32. I'll Eat the Rest of That
  33. Gym Tips
  34. Over the 3 day hump..but day off's are hard
  35. Skin or No Skin?
  36. magazine ****
  37. I threw out my scale!!!
  38. How to deal with friends encouraging bad habits.
  39. The $100 challenge
  40. How's your BMI doing?
  41. Mental Problems with Liposuction
  42. randomness
  43. Its just food, so why am I so obsessed over it??
  44. Follow-up to Obesity and Sweetners:
  45. Cravings for...? Oh and Carb...the enemy
  46. Sheesh, yesterday was rough
  47. Want motivation? = cheeky mid week weigh in
  48. Need to change my mind
  49. Music anyone?
  50. :( Huff And Puff :(
  51. Day 2..it's only getting better!
  52. What is happening here? Eating excess crap causing more hunger?
  53. The body type you like?
  54. Interesting article: Artificial Sweeteners and Obesity
  55. Your AHA moment
  56. Have you accepted it yet?
  57. Adjusting my goal...do the last 10 lbs *really* make such a difference?
  58. Always saw an obese person in the mirror
  59. Over exercised H*LL
  60. i am in a rut.
  61. Day 1
  62. Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
  63. Proud of myself
  64. What would my doctor say?
  65. Tough, tough weekend
  66. Changes are good for me!!
  67. Dreading the scale in the morning...
  68. *deep sigh* Here we go again.
  69. Slap across the face - Realization sinks in!!
  70. Visiting 3FC won't make you lose weight.
  71. Calorie Deficit?
  72. I hate Facebook/Myspace
  73. Food/exercise/weight loss lies
  74. starting something new make you hungry?
  75. Dont u feel sometimes that you are behind?
  76. If you are currently on a diet, which one?
  77. Receiving Weight Loss Advice
  78. Accountability for me!
  79. Worrying about my mom
  80. Why does it affect me?
  81. I need some advice!
  82. Everyone Weigh in 06/13/09
  83. website for meal planning?
  84. A new LOW
  85. A Little Embarrasing!:o
  86. How did I not go down?!?!?
  87. running helps you lose those saddlebags?
  88. I've lost a car tire, how about you?
  89. My what is falling off??!!
  90. Buying New Clothes
  91. I don't feel like eating at all... its scary
  92. What is your inspiration?
  93. I lost an inch!
  94. Teaching my son to eat healthy
  95. Weight going up??
  96. Still want to drop another 65 lbs..Can you help =0)
  97. Counting the hours...
  98. Questions about my nutrition intake
  99. i cant believe 60 lbs are that 'heavy'
  100. to exercise or not to exercise...that is the ?
  101. Fat from not eating? Anyone?
  102. Instant Weight Loss...? Is there a quick fix?
  103. What you will look like in your goal weight
  104. Which On Is Worse?
  105. Stuck...
  106. I need help with planning 3FC!
  107. Exercise everyday or not?
  108. If I only had the winning lotto numbers...
  109. Olive Garden
  110. Central Obesity
  111. Weight loss doesn't help...
  112. trying something different... good idea?
  113. Somedays
  114. There Is No "Starting Over."
  115. Getting back to my old ways...
  116. Will your period cause you to lose weight
  117. Movies with a message about fat ...
  118. Dreaded this day
  119. **Advice Needed**
  120. Ugly anyway, so why bother about weight?
  121. If you ever needed more motivation...
  122. Figured it out...
  123. Arg...sister problems!!
  124. Starting Over Yet Again!
  125. I want to eat so im posting instead
  126. My bamboo plants sacrificed themselves for me...
  127. Hi need support
  128. Really frustrated
  129. Everyone Weigh in 06/05/09
  130. Calorie cycling?? Anyone know about this?
  131. Wonderful weekend!
  132. Motivational Signs/Quotes
  133. Not losing all over?
  134. Need support/kick in the butt
  135. Days when you don't eat a lot?
  136. Monthly Issue
  137. Seein Changes everywhere... but the scle is not budging...
  138. a poem
  139. Is 25 mins in treadmill enough excercise for weightloss?
  140. how do you measure body fat?
  141. "Extra" Skin
  142. Is it really true, or just another flowery excuse?
  143. OMG... I am in the 130s...
  144. The Kuwait diet
  145. What other changes have you made to support your weightloss?
  146. Calorie Cycling
  147. Stressed Out
  148. Splenda
  149. Emotional Eating
  150. Diet pills w/o caffeine????
  151. Relationships/Dating
  152. Anyone care to share your favorite songs to listen to while you workout?
  153. What motivated you?
  154. Hit a brick wall
  155. Started wiehgt loss properly yesterday
  156. Ever feel this way while exercising?
  157. Inches lost but weight the same? What?
  158. Criticism from family about weight
  159. I don't get it! (Not losing weight)
  160. I'm New
  161. water retension & motivation on weight gain!!
  162. Interesting article in Oprah magazine
  163. What's your favorite non-food reward?
  164. Craved Chicken Tenders.. Ate Subway instead
  165. Setting weekly goals
  166. Does anyone else feel in limbo while on their weightloss journey?
  167. Do weight loss reality shows inspire you?
  168. I'm thinner than taht girl?
  169. How do you keep going?
  170. weightloss wallpaper?
  171. Are there any other tall girls out there?
  172. So close to halfway...wheeee!
  173. Cultural Fascination with Dieting Struggles
  174. I was SO close to 160s, then I got on the scale this morning.... *sigh*
  175. Thinking I look BETTER than I actually do...
  176. Celebrating 100 days!!!
  177. Back on track!!
  178. It is ok for a cheat meal?
  179. 5K ~ FATHER'S DAY ~ 5K...Just Do It!
  180. Take it from one of the queens of dieting
  181. Grater NSV
  182. Miniature Fat Person... (rant)
  183. lol i dont think
  184. Mother visiting...
  185. OMG! First week and I lost...
  186. Some of my Mini-Goals
  187. Different body types
  188. How to eat out for a week...
  189. Calories Smalories!
  190. Photographic Height/Weight Chart
  191. My new mind set (Secret to an amazing excersize program)
  192. Everyone Weigh in 05/29/09
  193. just starting, anyone want to be a weight loss buddy??
  194. Back from PerogyVille, part deux...
  195. What A Difference..Scales
  196. Need advice upcoming vacation what to eat??
  197. Emotinal Abuse form My Mom/Weight Issues
  198. I turned down a donut. ME!!!!
  199. Does anyone weight themselves every day?
  200. in need of a little help if possible (long)....
  201. I think I need to set a mini goal
  202. An appropriate goal- When is enough, enough?
  203. Onederland! Yayyyyyyyy!
  204. What kind of exercise makes you feel sexy?
  205. Argh! Help please.. must be my eating
  206. Fed up....!
  207. Too much protein?
  208. Just need to vent...
  209. Starting Over.....again
  210. Addicted to Soda!!!!
  211. How do you tactfully tell a family member they should lose weight??
  212. Burn Fat/Feed Muscle
  213. Not Sure If I'm Eating Enough?
  214. Happy for once
  215. Omg - Good deal...
  216. Body Image: Why are you losing weight? An interesting book to read.
  217. I really need to get back on track completely
  218. What would you do? - Shopping at the mall
  219. Meal Plan!
  220. Back and ready to get moving!
  221. It WORKED!
  222. My breakfast
  223. Only Six Pounds Lost But Wow What a Difference - Pics!!!
  224. Pretty Clothes! What are you dreaming of?
  225. Finally Healthy!!
  226. I always said I'd never be that girl...
  227. Coffee Toffee Twisted Frosty
  228. Tools In Life
  229. Calorie Intake -I'm so confused!
  230. Anyone ever heard or have cankles?
  231. I ate 200 extra calories.. am I still good?
  232. Staying motivated
  233. hey... WTF o___0
  234. Weight loss buddy
  235. Disbelief?
  236. I didn't gain on vacation, I lost!!!
  237. Suddenly having a lot of stomach troubles.
  238. New here and would like feedback on my plan
  239. overate 2 nights in a row, jeez.....
  240. just because....
  241. Weird comments about my weight loss
  242. best way to lose weight?
  243. Weight loss in ONEderland- what's different??
  244. Should have lost 4 pounds in the last 3 weeks...
  245. Started crying at Banana Republic.... they fit!!!!!
  246. Help me find a target weight?
  247. Gaining back, depressed
  248. Everyone Weigh in 05/22/09
  249. Phenthermine
  250. A milestone for me

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