View Full Version : Weight Loss Support



  1. Exercising is the easy part for me
  2. Getting to THAT point?
  3. 3/20/09 - What Are You Eating Today?
  4. Popcorn & bloating?
  5. I'm back to the same place....again.....
  6. Ravenous after working out?
  7. Spring starts tomorrow! YIPPEE!
  8. Thump,head fell on keyboard, sugar!
  9. 3/19/09 - What Are You Eating Today?
  10. Eight TINY pounds of motivation......
  11. Does the weighing scale demotivate anyone else?
  12. Measuring Your Body - How Often?
  13. Yippie! A 24 HR Fitness Membership as a B-Day Present!
  14. Anyone had a sleep study before?
  15. eating out - when is the best thing, not the best thing?
  16. Anybody tried Nintendo Wii Fit?
  17. Why does my scale hate me?
  18. how do you get back on plan???
  19. What Are Some Of Your Favorite Books?
  20. Wii maybe broken. i am so upset :(
  21. why is it so dang hard sometimes to get your "behind" to exercise?
  22. Need help...I can't cook!
  23. Alinnell - HAPPY BIRTHDAY!
  24. Crazy Wine Rant
  25. Diet envy?
  26. Fat adjustments during weight loss?
  27. Feeling completely lost without my scale
  28. When your body gets used to lower cals
  29. breakfast?
  30. It's been a long time..........
  31. THE BMI SCALE a photographic look
  32. What can I do?
  33. Small town gossip and why I'm such a fun topic to discuss.
  34. RESULTS ~ Blarney Stone 5K
  35. The Mirror vs. A Hard Place....
  36. Has anyone ever....
  37. eating at restaurants: food is fuel or pleasure?
  38. Everyone Weigh in 03/13/09
  39. My Pink Scrub Pants
  40. torn adductor, no exercise, now what?
  41. motivational quotes that really impact you while trying to lose weight??
  42. Exercising when you're sick
  43. Why does food have power other things don't?
  44. Placing a $$$ value on fitness/weight loss
  45. Ever feel like a 2 year old having a tantrum while dieting?
  46. Losing My Job
  47. I give up...
  48. do other people try and feed you???
  49. Losing steam...defeatist attittudes and staying motivated!
  50. I ate 12 cookies. :-(
  51. I have hit the biggest milestone yet...
  52. resisting food in the house
  53. The 7 Stages of People Noticing Your Weight Loss
  54. So fustrating,Why?? ARRRGGHHH!!!
  55. Advise!!!
  56. There has become Normalcy in Craziness (trying to grasp the Big Motivation).
  57. i feel like i cant eat and loose weight !
  58. The Doctor's Scale
  59. How do I get myself out of this cycle?
  60. I weighed in today and lost...
  61. Stuffed sausage meets the muffin top
  62. I made a healthy choice
  63. Reasonable?
  64. Motivational books?
  65. I Finally Did It! Ha!
  66. What about weird Schedules???
  67. 0.9lbs from entering 170s!
  68. discouraged
  69. Why am I gaining weight?
  70. anyone else get nervous the night before weigh-in?
  71. saggy, disgusting loose skin!
  72. help me please
  73. So hungry tonight...
  74. Confidence Issue
  75. Do goals help you in any way?
  76. That awkward in-between phase
  77. eeeeeeeeeeeeep....feeling like i feel before i binge and trying to stop it...
  78. Starting a crash diet
  79. My first single digit pants size in adulthood
  80. lame...
  81. Fell of the wagon BAD
  82. Less eating, more exercise
  83. different scales
  84. Stuck in the 230's yet again :[
  85. How to know when to stop eatting
  86. Plateaus?
  87. muscles while losing weight? *nutty experience*
  88. Everyone Weigh in 03/06/09
  89. I'm Scared
  90. Do you satisfy your cravings?
  91. Eating *Too* Much and Losing?
  92. exciting!
  93. Morning vs. afternoon weighing
  94. Best tips for achieving healthy weight loss - your "rules"
  95. Is OA for me?
  96. the hunger patch
  97. Difficult getting enough calories for the day
  98. Exercise DVD
  99. Any newbies looking for a weight loss buddy?
  100. Upset because...
  101. Is my wii fit scale wrong?
  102. what inspires you to lose...?
  103. starting a plan
  104. Eating so little and not loosing wt
  105. When was there a moment you
  106. Dealing with Gossiping
  107. Excited, but a little freaked...musing/rant lol
  108. Advice on stress/emotion eating?
  109. When did you realize you were getting smaller?
  110. Removing time frames from goals
  111. Feeling life's pressures
  112. WARNNG Vent/pity party in side
  113. discouraged
  114. eating when not hungry ...why?
  115. A New Decade!
  116. 'The Urge'
  117. Argghhh! Still Not Under!!
  118. Beautiful Day! Lost 5 lbs ... making it 125 lbs lost total!
  119. I think my scale is broke...
  120. Embarassed about Birthday cake
  121. need help setting a goal
  122. Any ex-drinkers now crave sugar more than ever?
  123. 3 scales, all saying different things... which one to choose?
  124. Starting All Over Again!
  125. my mini goal
  126. Pushing People Away...
  127. Scared?
  128. Frustrated!!!!!!!!!!!!
  129. birth control and weight loss?
  130. Renewing My Commitment For March!
  131. Guys Just Aren't Interested
  132. Looking Skinnier, but not loosing?
  133. Looking for a cyber-exercise buddy
  134. Everyone Weigh in 02/27/09
  135. What to do when you're sick?
  136. Ever want to give up?
  137. you were right!
  138. Refusing to look at a scale?
  139. Does anyone think this is possible?
  140. Would you like to run a marathon someday?
  141. Exciting day!
  142. Small Changes?
  143. Healthy C-Stores???
  144. I Broke It!
  145. Facebook users
  146. Sorry but...I can't go potty!
  147. How to cope with "time of the month" weightgain
  148. How do you budget/plan for a night out?
  149. plateaus?
  150. New job is weight loss ****!
  151. I cracked!
  152. How much damage is a night of drinking/fun?
  153. I need help.. 1500cals and GAINING?!?!!
  154. Pressure at work
  155. What DIDN'T you do?
  156. Another "What would you have done" thread
  157. Fat Tuesday
  158. Wii Fit Users- Bathroom Scale or Wii Fit Scale?
  159. Question for all you working moms out there
  160. What made you want to change
  161. bumping the ticker back... and back ...and...
  162. Self esteem vs. weight survey...
  163. New Here
  164. thai food tonight... healthier options?
  165. Multi-vitamin recommendations
  166. What was your "lightbulb" moment?
  167. I need help with my overweight 7 year old
  168. Weird Places to Notice Weight lose
  169. Where do you find support?
  170. The best diet for you, what works?
  171. Sick
  172. My mini goal
  173. anyone feel fat when they're thin?
  174. How long have you been overweight?
  175. Kiss The BLARNEY STONE 5K
  176. I feel like a real person now!!
  177. Everyone Weigh in 02/20/09
  178. Health-ier breakfast alternatives
  179. Having a rough day...
  180. Skinny Jeans
  181. Feeling aggressed
  182. Way beyond frustrated...
  183. Eating Issues
  184. I have realized....
  185. So frustrating - Why can't I say "no" to friends?
  186. Protein!
  187. Have you ever felt like you were never going to get back on the wagon?
  188. Have you ever used 3FC as an excuse to over do it?
  189. feeling discouraged
  190. Nsv! Nsv!
  191. Energy
  192. How do you tell a friend she needs to lose weight?
  193. What's the grossest tasting stuff you eat/drink that's "good" for you?
  194. What am I doing wrong?!
  195. what on earth is happening!?
  196. Am I eating enough?
  197. Is it bad...
  198. My body failed me. What gives?
  199. Ugh!
  200. Lost another 5
  201. dress model to role model?
  202. Keep it in or let it out? Shortcomings
  203. Broke my toe! Need some tips...
  204. Ok I'll stop cyring into my bowl of Fiber One...
  205. Today was the first day...
  206. Cannot stay motivated for more than 2 weeks
  207. 217.4 pounds lost!
  208. PSA: Your Goal Weight Is Too Low
  209. dreams of overeating to deal with stress?
  210. Confused, need advice - trying to work out calories/exercise
  211. Havn't worked out in almost 2months! :(
  212. Starting on 2/16 and planning to WIN!!!
  213. bad habits lost???
  214. afraid of not staying in 'the zone'
  215. Donuts anyone?....
  216. one knotch on my belt!!!
  217. Will someone help me
  218. Is water really the secret to weight loss?
  219. They totally missed the point...
  220. Everyone Weigh in 02/14/09
  221. Please tell me what you truly know about Belly Fat
  222. I lost my little book!
  223. Niece sent Valentine candy
  224. She LEFT Me!
  225. RESULTS ~ I HEART You 5K
  226. 2 small victories today
  227. Power Plate vibrating gym machine
  228. Irony anyone?
  229. So I have a couple of questions
  230. Frustrated about body shape!
  231. Mexico Travel Tips?
  232. Still plateaued, and the nutritionist did nothing to help
  233. How do you stop "dieting"?
  234. Beware of Serving Sizes
  235. Lost 20-25 lbs- now stuck
  236. Letting go of of the scale - or changing my goal weight
  237. Painful/Sad New Beginning
  238. self conscious about clothing sizes
  239. How my dog fights my exercise routine
  240. Staying Motivated
  241. Post your meal plan
  242. take-along breakfast ideas?
  243. Worried that the kids at school are judging me...
  244. weigh-in day funny
  245. I just dont feel like anything is working.
  246. 6.4lbs lost this week! WOOT WOO!
  247. EEK reminder to self - never get on scale at night.
  248. Spot Weight Loss
  249. Am I being unrealistic?
  250. Does the word Morbidly Obese flip you out?