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View Full Version : Weight Loss Support


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  1. Baby's here!
  2. Who admits to revenge weight loss?
  3. No more!
  4. Dear Vanity sizing
  5. Eeeep!!
  6. Starting Today
  7. Question about weight training?
  8. Should I eat the calories I burn?
  9. HERE'S a challenge for you...if you DARE...
  10. Minor Set back
  11. No Support At Home
  12. Grrrrr.
  13. I Can't Believe How Good I Feel
  14. Losing weight confusion via calculator
  15. wanting to change diet please help(male)
  16. Are you eating enough?
  17. I need some encouragement
  18. New Calif Law requires nutritional info
  19. First Post - Protein Shake Help
  20. desperate for help & support
  21. I hate the 180s
  22. Battling Pain and Exhaustion
  23. Only lost 0.6 lb in five weeks... *grumbles*
  24. Consultation Tomorrow with a Dietition...
  25. skinny chicks diet
  26. *Waves Goodbye to Will Power*
  27. Take Two...kinda
  28. Went to Applebee's tonight...
  29. I heart Kaplods
  30. I need to find the help here that I can't get near by
  31. I'm stuck!
  32. HELP! How do I support my friend?
  33. Different kinds of saturated fat can/can't prevent you from losing weight?
  34. which body bugg is the best to help you track your weight loss?
  35. Portion distortion quiz...
  36. Strange question
  37. Strange question
  38. A tiny rant
  39. Hello! Newbie here & I need some help with my weight loss journey!
  40. Everyone Weigh in 06/27/09
  41. 3fc Freedom 5k
  42. Where's the wagon?! I fell off again!
  43. Could I please just get a hug?
  44. What is the best time to weigh yourself?
  45. My mini goal
  46. Pressure cooker cooking?
  47. Help!
  48. i need
  49. Jillian Michaels Book Winning by Losing
  50. Another thread on NSV!
  51. :) yay for today
  52. Embarrassed about weight loss comments
  53. Undereating... anyone else have this problem?
  54. Who Would Have Thunk It?
  55. Kind of upset with my friend...
  56. I'm SO not feeling it today
  57. Restaurant Info That Scares You
  58. 2 Weeks in and gaining weight - HELP
  59. Hmmmm to to move past ?!?!?
  60. Eating Healthy Costs too much????
  61. Breakfast, Lunch, and Dinner Question
  62. Fed up, are you?
  63. Had to share this--about THE CHEESECAKE FACTORY & nuritional info
  64. Any quick way to find my posts...
  65. Issues with Family and Weight Loss
  66. Recommend a low-calorie treat
  67. Balanced Oxidizer/A.M Workout/Feelings
  68. Calorie confusion over friend's meal
  69. Starved my body into shock I think
  70. Thought about weight loss, at -15lb
  71. I'm in a funk--but why?
  72. Thumbs up for Wii Fit!
  73. My mini goal
  74. What time is breakfast?
  75. Visions of sugar plums dance in my head
  76. discouraged & confused... advice on the scale?
  77. Do you use a pedometer?
  78. There goes exercise this week
  79. Weight loss for the morbidly obese
  80. Hi, Im new here and had a quick question
  81. Self Induced Roadblock???
  82. do i have low metabolism?
  83. Calories in, Calories Out = Math Problem!
  84. How far have you come?
  85. Should I get some scales and calorie count?
  86. If I hadda known then .....
  87. freaking out...
  88. Motivations back
  89. Does anyone know where I can buy one of THESE
  90. Scales that don't work!
  91. Plug in exercise?
  92. Alright...I'll do... it how to begin?
  93. Still tracking calories, still wearing GWF, but not really "on plan".
  94. Going to a beach party: what sould I eat??
  95. Popular Sayings or Quotes!
  96. HA! I won over the ENCHILADA!
  97. How it feels to get a grip
  98. Seeing the forums stopped my cravings!
  99. What is going on??
  100. Second crappy day. Feel like such a loser :-(
  101. Hair Loss?
  102. What did you do for exercise today?
  103. What did you eat today?
  104. Realization
  105. Wives tales you tell yourself about weight loss
  106. Crappy day yesterday! Todays a new day.
  107. I can't believe this happened!
  108. RESULTS ~ Father's Day 5K
  109. Everyone Weigh in 06/20/09
  110. I Just Don't Get It-what Do Ya'll Think?
  111. Losing Inches
  112. WHY is it different this time?
  113. I need some kind words..
  114. How do I motivate myself to get back in the game?
  115. I just need some encouragement
  116. Reward Ideas
  117. Weight loss and exercise: What works and what doesn't?
  118. No Pressure
  119. What is a realistic time frame?
  120. Reality Check when it comes to an "ideal body"
  121. I'll Eat the Rest of That
  122. Gym Tips
  123. Over the 3 day hump..but day off's are hard
  124. Skin or No Skin?
  125. magazine ****
  126. I threw out my scale!!!
  127. How to deal with friends encouraging bad habits.
  128. The $100 challenge
  129. How's your BMI doing?
  130. Mental Problems with Liposuction
  131. randomness
  132. Its just food, so why am I so obsessed over it??
  133. Follow-up to Obesity and Sweetners:
  134. Cravings for...? Oh and Carb...the enemy
  135. Sheesh, yesterday was rough
  136. Want motivation? = cheeky mid week weigh in
  137. Need to change my mind
  138. Music anyone?
  139. :( Huff And Puff :(
  140. Day 2..it's only getting better!
  141. What is happening here? Eating excess crap causing more hunger?
  142. The body type you like?
  143. Interesting article: Artificial Sweeteners and Obesity
  144. Your AHA moment
  145. Have you accepted it yet?
  146. Adjusting my goal...do the last 10 lbs *really* make such a difference?
  147. Always saw an obese person in the mirror
  148. Over exercised H*LL
  149. i am in a rut.
  150. Day 1
  151. Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
  152. Proud of myself
  153. What would my doctor say?
  154. Tough, tough weekend
  155. Changes are good for me!!
  156. Dreading the scale in the morning...
  157. *deep sigh* Here we go again.
  158. Slap across the face - Realization sinks in!!
  159. Visiting 3FC won't make you lose weight.
  160. Calorie Deficit?
  161. I hate Facebook/Myspace
  162. Food/exercise/weight loss lies
  163. starting something new make you hungry?
  164. Dont u feel sometimes that you are behind?
  165. If you are currently on a diet, which one?
  166. Receiving Weight Loss Advice
  167. Accountability for me!
  168. Worrying about my mom
  169. Why does it affect me?
  170. I need some advice!
  171. Everyone Weigh in 06/13/09
  172. website for meal planning?
  173. A new LOW
  174. A Little Embarrasing!:o
  175. How did I not go down?!?!?
  176. running helps you lose those saddlebags?
  177. I've lost a car tire, how about you?
  178. My what is falling off??!!
  179. Buying New Clothes
  180. I don't feel like eating at all... its scary
  181. What is your inspiration?
  182. I lost an inch!
  183. Teaching my son to eat healthy
  184. Weight going up??
  185. Still want to drop another 65 lbs..Can you help =0)
  186. Counting the hours...
  187. Questions about my nutrition intake
  188. i cant believe 60 lbs are that 'heavy'
  189. to exercise or not to exercise...that is the ?
  190. Fat from not eating? Anyone?
  191. Instant Weight Loss...? Is there a quick fix?
  192. What you will look like in your goal weight
  193. Which On Is Worse?
  194. Stuck...
  195. I need help with planning 3FC!
  196. Exercise everyday or not?
  197. If I only had the winning lotto numbers...
  198. Olive Garden
  199. Central Obesity
  200. Weight loss doesn't help...
  201. trying something different... good idea?
  202. Somedays
  203. There Is No "Starting Over."
  204. Getting back to my old ways...
  205. Will your period cause you to lose weight
  206. Movies with a message about fat ...
  207. Dreaded this day
  208. **Advice Needed**
  209. Ugly anyway, so why bother about weight?
  210. If you ever needed more motivation...
  211. Figured it out...
  212. Arg...sister problems!!
  213. Starting Over Yet Again!
  214. I want to eat so im posting instead
  215. My bamboo plants sacrificed themselves for me...
  216. Hi need support
  217. Really frustrated
  218. Everyone Weigh in 06/05/09
  219. Calorie cycling?? Anyone know about this?
  220. Wonderful weekend!
  221. Motivational Signs/Quotes
  222. Not losing all over?
  223. Need support/kick in the butt
  224. Days when you don't eat a lot?
  225. Monthly Issue
  226. Seein Changes everywhere... but the scle is not budging...
  227. a poem
  228. Is 25 mins in treadmill enough excercise for weightloss?
  229. how do you measure body fat?
  230. "Extra" Skin
  231. Is it really true, or just another flowery excuse?
  232. OMG... I am in the 130s...
  233. The Kuwait diet
  234. What other changes have you made to support your weightloss?
  235. Calorie Cycling
  236. Stressed Out
  237. Splenda
  238. Emotional Eating
  239. Diet pills w/o caffeine????
  240. Relationships/Dating
  241. Anyone care to share your favorite songs to listen to while you workout?
  242. What motivated you?
  243. Hit a brick wall
  244. Started wiehgt loss properly yesterday
  245. Ever feel this way while exercising?
  246. Inches lost but weight the same? What?
  247. Criticism from family about weight
  248. I don't get it! (Not losing weight)
  249. I'm New
  250. water retension & motivation on weight gain!!

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