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  1. keeping on ....When life throws **** at you
  2. 30 Ways to Outsmart Temptation
  3. Everyone Weigh in 08/07/09
  4. Sad Days
  5. How much is your health worth to you?
  6. Well, I weighed myself today...
  7. Nervous about vacation.
  8. Begining of weight loss..again
  9. FitDay problem?
  10. I lost 2lbs Yeah! Need exercise motivation!
  11. Got through the first week of P90X! yep.
  12. Nsv
  13. Talk me down....
  14. TOM Question
  15. Daily food and exercise confessions
  16. I apologize in advance for being a Negative Nancy.
  17. Carbs/Protein/Fats
  18. I can do a pushup!
  19. Weight loss in college?
  20. To Weigh or Not To Weigh
  21. Rice: Friend or foe
  22. Those darn pop-tarts
  23. Has your weight loss impacted your relationship?
  24. What do you do when...
  25. "I will not hit the snack machine; I will not hit the snack machine..."
  26. Bad week getting worse...support or personal stories out there??
  27. Workout Cards
  28. should I replace it?
  29. Music Inspired?
  30. What's your ulterior motive?
  31. Hey you! Come here!
  32. Favourite Diet Snack
  33. Sweat, do you think that you sweat a lot more
  34. To Be or Not to Be - My version of Hamlets soliloquy
  35. Body Fat / Time of Day on crappy scales
  36. Thursday-Sunday was BAD.
  37. A slice of CHOCOLATE cake or day at the SPA
  38. Thank you all for just being you!
  39. have a day when you don't want to do it, but do?
  40. What would you do?
  41. Thank you!
  42. Changes in appetite, body shape
  43. I'm COMMITTED!
  44. "How to weigh" "Daily fluxuation" etc -- real life example!
  45. Realizations
  46. 19 year old almost ready to give up....help please! im tired of being fat.
  47. "Getting a Grip"--some tips
  48. Discrepancy between what we and others see
  49. Scale Phobia
  50. This is so annoying. *pic*
  51. Keeping The Weight Off
  52. I'm now in the 150s!!!! Yeow!!!
  53. Advice for teen son weight issue HELP!
  54. Tickers
  55. ONEderland!!!
  56. Too sad to stay on track
  57. My boyfriend LOVESSSS to watch the Food Network...
  58. Weight loss motivation
  59. navigated my first dinner out!
  60. Weight Loss Web Resources
  61. Birthday!!!
  62. Applying success in other areas to weight loss
  63. Made it to Day 6
  64. I Just Stole $820
  65. Today it was so much easier...
  66. scale question
  67. Vacation.... Help!
  68. Ugh! Off day!
  69. How do I count a loss?
  70. Come, gather with me and bask in my first victory!
  71. Again....
  72. Down again!
  73. I Don't Know What to Do...
  74. Do I just not want it bad enough?
  75. There Is Such A Thing As TOO Much Pep
  76. How much weight in 3 months?! HELP! lol...
  77. Do you eat for no reason?
  78. Plateau Blues
  79. Plateau no more!~
  80. Why am I stuck?
  81. Read a cute weight loss book - a graphic novel!
  82. Food as an emotional crutch.
  83. Sitting here trying not to eat...
  84. Feelin down today.
  85. Feel Like giving up....
  86. I have given up on WL so many times in the past-- but not this time!
  87. What do you do with food you hate?
  88. End of my rope
  89. How many calories?
  90. Size 8 feels GREAT!
  91. New low!
  92. Bingeing TODAY!
  93. Holy Crap!! (*My new Bodybugg toy...)
  94. oh this heat.
  95. arguments AGAINST nighttime eating please :)
  96. When exercise and diet does not work....
  97. I will be among the 5% that keeps it off because:
  98. Very hurt...
  99. Rant: rotten start to a day!
  100. On Again/Off Again Love Afair w/ Weight Loss
  101. Good Job!
  102. Just ranting
  103. career change stress
  104. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  105. Another setback
  106. i did it!
  107. calorie tip website!
  108. Heading away from goal?
  109. Need To Say My Plan
  110. The Neuroscience of McGriddles OR Why I crave fatty foods?
  111. As I swollow 2 hotdogs with out chewing!
  112. Bad Day Turned Good
  113. Cramps (the girly kind) while running?
  114. I'm hungry!! (but am I really?)
  115. every 6lbs (gripe)
  116. Everyone Weigh in 07/25/09
  117. How does everyone do it?!
  118. caffeine also wash out sodium before u go on the scale?
  119. Hopefully NOT too fat for a baby
  120. I Took a BATH!
  121. Visualizing the results!
  122. Willpower
  123. Finally weighed myself & I need some support!
  124. informercials inspire you?
  125. Was Your First Post to 3FC Like ?
  126. No Excuses
  127. Gah
  128. I am doing it by %'s
  129. A swift kick in the rear
  130. 2nd Anniversary SHAME
  131. 18 to 14 please?
  132. ever get mad with being sick?
  133. Good weight loss books?
  134. I don't want to eat [rant-ish]
  135. You mean... I actually have to sweat?
  136. Overweight= emotional issues?
  137. Holy Weight Loss, Batman!
  138. Hardest part of the day?
  139. Anyone following a "nutritarian" plan?
  140. new here, please help!!
  141. NOT a good bathing suit adventure
  142. I cant take it PART 2
  143. unsupportive boyfriend
  144. Body for Life challenge
  145. My Changes
  146. Plateau then up?
  147. Excuses Excuses...someone shut me up
  148. I messed up today :(
  149. Help! Wedding dress barely fits
  150. I Cant Take It
  151. Feeling down
  152. It's too hot to work out!
  153. Food Withdraw: This chick is a brat
  154. Finding good in a bad situation
  155. 30 pounds in 3 days...
  156. Number Crunching CONFUSING!
  157. Weekend Victories
  158. I weighed in friday and......
  159. motivational tv for weight loss?
  160. How do you reward yourself?
  161. Control FREAK...can this help you?
  162. Why can't he be supportive?
  163. Too fat for a baby
  164. Calorie Calculator
  165. struggling, need motivation
  166. Everyone Weigh in 07/18/09
  167. What's you're favorite non-scale victory so far?
  168. blah!
  169. Sigh..
  170. comfort food when you are sick
  171. For those of you who use Wii Fit.....
  172. getting discouraged!!!
  173. No loss this week, but I'm ok with it
  174. why did this happen?
  175. Depo Provera is the DEVIL!!!
  176. Cheese Cake Factory is the EVIL!!
  177. I've tried EVERYTHING.
  178. The numbers add up. True story.
  179. Cutting out the "non essentials"
  180. Just One Bite
  181. whoosh maybe???
  182. Goal not accomplished :(
  183. Corn on the Cob
  184. I Drank A Bucket Of Salt....yummmy
  185. Stuck in a rut
  186. Has anyone found a good "mouth occupier" besides chewing gum?
  187. Calories in Diet Drinks--Have You Noticed This?
  188. does anybody else feel this way?
  189. Oh my... what have I done?!?
  190. other benefits:
  191. Frustrated...
  192. Does anyone know?
  193. Liposuction?
  194. Why do women think this?
  195. too fast! (Warning-this post might annoy some ppl)
  196. Thank you oh Gracious Scale!
  197. Nutritionist
  198. How long have you been at it?
  199. Day one down...Just needin' some support
  200. Will you guys yell at me please??!
  201. 26lbs lost but still the same size???
  202. Two more lbs lost!
  203. slim fast anyone??
  204. Something you WON'T miss
  205. What your body does on a plateau
  206. OH for Goodness Sakes!
  207. how long to lose 40lbs low carbing?
  208. weight watching = superficial
  209. Cannot stop eating! Stress eating!
  210. goal weight confusion
  211. Heavy Hubby?
  212. Embarrassing...
  213. Damn you Tollhouse Cookies!
  214. Sleep Apnea??????
  215. BMR & Jillian Michaels & help!
  216. Lost 30 pounds but added inch to waist?!?!
  217. Using my birthday to re focus on ME!
  218. So freakin' MAAAAD!
  219. Everyone Weigh in 07/10/09
  220. 8 ways the food industry can hijack your brain
  221. Oh...you're eating _that_? A rant
  222. water weight gain or something else? *Vent*
  223. In a weird place
  224. Mmmm...Bacon...
  225. What does a Healthy Person do?
  226. Need Weight Loss Tips
  227. Are my Goals Unrealistic?
  228. In Defense of Restaurants
  229. Need Ideas for Lunch/Supper for Houseboating Trip!
  230. For those with Omron pedometers..
  231. Weight Loss Journey Pet Peeves
  232. How does your weight vary before/during that TOM?
  233. Losing Lean Body Mass
  234. Eating habits
  235. question
  236. Broke The 1-8-0!
  237. When To Weigh Myself?
  238. I can't believe I did that..
  239. Not sure what to think or say???
  240. nothing short of a small miracle...
  241. Additional resources?
  242. Do you change your ticker?
  243. I changed my avatar--to signal the change in me!
  244. If you could only have known?
  245. body builder bf not supportive of my weightloss
  246. So proud of myself!! *blush*
  247. Frustration
  248. The Ultimate Body Composition Measurement Site
  249. I CAN do this!!!
  250. My next weigh in is Friday!

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