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View Full Version : Weight Loss Support


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  1. my weight loss, a journey to finding me
  2. letting go on the weekends..
  3. Rant about gaining
  4. What's Your Routine?
  5. Everyone Weigh in 08/14/09
  6. the internet keeps confusing me
  7. Well whaddya know...
  8. Losing respect for Jillian....
  9. Finding it really hard lately
  10. I refuse to Quit!!!!!
  11. * * * * 200.5 * * * *
  12. MAJOR frustration
  13. Sugar in my coffee
  14. Lots of nifty numbers
  15. Am I eating enough??
  16. Encouragement for the Half-hearted
  17. Just saw a great billboard
  18. Doughnut "Craving"
  19. huge rant! Hope I don't offend...
  20. 31 pounds gone!!!
  21. Motivation tips needed
  22. I desparately need some help
  23. Eat to Live vs. Eat for Health
  24. Why is this happening?!? (rant)
  25. Need help!
  26. Ugh..sick.
  27. TOM and Weight Fluctuation Question
  28. Stop feeding me!!!
  29. How do you chew?
  30. Need support/motivation FAST!!
  31. Not So Happy Birthday
  32. Calling all not so short but not so tall girls!
  33. Stress and not eating
  34. The other F Word
  35. Eating Times - Just a curious question
  36. light TOM, and weight gain.
  37. I think there is something wrong with me...
  38. Losing Weight When Your Almost Alone
  39. BACK from vacation.
  40. underestimating sodium/mental games
  41. Giving up the "only" option?
  42. Scared of Losing Weight (+ possible rant)
  43. I am back...
  44. Lost the plot
  45. keeping on ....When life throws **** at you
  46. 30 Ways to Outsmart Temptation
  47. Everyone Weigh in 08/07/09
  48. Sad Days
  49. How much is your health worth to you?
  50. Well, I weighed myself today...
  51. Nervous about vacation.
  52. Begining of weight loss..again
  53. FitDay problem?
  54. I lost 2lbs Yeah! Need exercise motivation!
  55. Got through the first week of P90X! yep.
  56. Nsv
  57. Talk me down....
  58. TOM Question
  59. Daily food and exercise confessions
  60. I apologize in advance for being a Negative Nancy.
  61. Carbs/Protein/Fats
  62. I can do a pushup!
  63. Weight loss in college?
  64. To Weigh or Not To Weigh
  65. Rice: Friend or foe
  66. Those darn pop-tarts
  67. Has your weight loss impacted your relationship?
  68. What do you do when...
  69. "I will not hit the snack machine; I will not hit the snack machine..."
  70. Bad week getting worse...support or personal stories out there??
  71. Workout Cards
  72. should I replace it?
  73. Music Inspired?
  74. What's your ulterior motive?
  75. Hey you! Come here!
  76. Favourite Diet Snack
  77. Sweat, do you think that you sweat a lot more
  78. To Be or Not to Be - My version of Hamlets soliloquy
  79. Body Fat / Time of Day on crappy scales
  80. Thursday-Sunday was BAD.
  81. A slice of CHOCOLATE cake or day at the SPA
  82. Thank you all for just being you!
  83. have a day when you don't want to do it, but do?
  84. What would you do?
  85. Thank you!
  86. Changes in appetite, body shape
  87. I'm COMMITTED!
  88. "How to weigh" "Daily fluxuation" etc -- real life example!
  89. Realizations
  90. 19 year old almost ready to give up....help please! im tired of being fat.
  91. "Getting a Grip"--some tips
  92. Discrepancy between what we and others see
  93. Scale Phobia
  94. This is so annoying. *pic*
  95. Keeping The Weight Off
  96. I'm now in the 150s!!!! Yeow!!!
  97. Advice for teen son weight issue HELP!
  98. Tickers
  99. ONEderland!!!
  100. Too sad to stay on track
  101. My boyfriend LOVESSSS to watch the Food Network...
  102. Weight loss motivation
  103. navigated my first dinner out!
  104. Weight Loss Web Resources
  105. Birthday!!!
  106. Applying success in other areas to weight loss
  107. Made it to Day 6
  108. I Just Stole $820
  109. Today it was so much easier...
  110. scale question
  111. Vacation.... Help!
  112. Ugh! Off day!
  113. How do I count a loss?
  114. Come, gather with me and bask in my first victory!
  115. Again....
  116. Down again!
  117. I Don't Know What to Do...
  118. Do I just not want it bad enough?
  119. There Is Such A Thing As TOO Much Pep
  120. How much weight in 3 months?! HELP! lol...
  121. Do you eat for no reason?
  122. Plateau Blues
  123. Plateau no more!~
  124. Why am I stuck?
  125. Read a cute weight loss book - a graphic novel!
  126. Food as an emotional crutch.
  127. Sitting here trying not to eat...
  128. Feelin down today.
  129. Feel Like giving up....
  130. I have given up on WL so many times in the past-- but not this time!
  131. What do you do with food you hate?
  132. End of my rope
  133. How many calories?
  134. Size 8 feels GREAT!
  135. New low!
  136. Bingeing TODAY!
  137. Holy Crap!! (*My new Bodybugg toy...)
  138. oh this heat.
  139. arguments AGAINST nighttime eating please :)
  140. When exercise and diet does not work....
  141. I will be among the 5% that keeps it off because:
  142. Very hurt...
  143. Rant: rotten start to a day!
  144. On Again/Off Again Love Afair w/ Weight Loss
  145. Good Job!
  146. Just ranting
  147. career change stress
  148. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  149. Another setback
  150. i did it!
  151. calorie tip website!
  152. Heading away from goal?
  153. Need To Say My Plan
  154. The Neuroscience of McGriddles OR Why I crave fatty foods?
  155. As I swollow 2 hotdogs with out chewing!
  156. Bad Day Turned Good
  157. Cramps (the girly kind) while running?
  158. I'm hungry!! (but am I really?)
  159. every 6lbs (gripe)
  160. Everyone Weigh in 07/25/09
  161. How does everyone do it?!
  162. caffeine also wash out sodium before u go on the scale?
  163. Hopefully NOT too fat for a baby
  164. I Took a BATH!
  165. Visualizing the results!
  166. Willpower
  167. Finally weighed myself & I need some support!
  168. informercials inspire you?
  169. Was Your First Post to 3FC Like ?
  170. No Excuses
  171. Gah
  172. I am doing it by %'s
  173. A swift kick in the rear
  174. 2nd Anniversary SHAME
  175. 18 to 14 please?
  176. ever get mad with being sick?
  177. Good weight loss books?
  178. I don't want to eat [rant-ish]
  179. You mean... I actually have to sweat?
  180. Overweight= emotional issues?
  181. Holy Weight Loss, Batman!
  182. Hardest part of the day?
  183. Anyone following a "nutritarian" plan?
  184. new here, please help!!
  185. NOT a good bathing suit adventure
  186. I cant take it PART 2
  187. unsupportive boyfriend
  188. Body for Life challenge
  189. My Changes
  190. Plateau then up?
  191. Excuses Excuses...someone shut me up
  192. I messed up today :(
  193. Help! Wedding dress barely fits
  194. I Cant Take It
  195. Feeling down
  196. It's too hot to work out!
  197. Food Withdraw: This chick is a brat
  198. Finding good in a bad situation
  199. 30 pounds in 3 days...
  200. Number Crunching CONFUSING!
  201. Weekend Victories
  202. I weighed in friday and......
  203. motivational tv for weight loss?
  204. How do you reward yourself?
  205. Control FREAK...can this help you?
  206. Why can't he be supportive?
  207. Too fat for a baby
  208. Calorie Calculator
  209. struggling, need motivation
  210. Everyone Weigh in 07/18/09
  211. What's you're favorite non-scale victory so far?
  212. blah!
  213. Sigh..
  214. comfort food when you are sick
  215. For those of you who use Wii Fit.....
  216. getting discouraged!!!
  217. No loss this week, but I'm ok with it
  218. why did this happen?
  219. Depo Provera is the DEVIL!!!
  220. Cheese Cake Factory is the EVIL!!
  221. I've tried EVERYTHING.
  222. The numbers add up. True story.
  223. Cutting out the "non essentials"
  224. Just One Bite
  225. whoosh maybe???
  226. Goal not accomplished :(
  227. Corn on the Cob
  228. I Drank A Bucket Of Salt....yummmy
  229. Stuck in a rut
  230. Has anyone found a good "mouth occupier" besides chewing gum?
  231. Calories in Diet Drinks--Have You Noticed This?
  232. does anybody else feel this way?
  233. Oh my... what have I done?!?
  234. other benefits:
  235. Frustrated...
  236. Does anyone know?
  237. Liposuction?
  238. Why do women think this?
  239. too fast! (Warning-this post might annoy some ppl)
  240. Thank you oh Gracious Scale!
  241. Nutritionist
  242. How long have you been at it?
  243. Day one down...Just needin' some support
  244. Will you guys yell at me please??!
  245. 26lbs lost but still the same size???
  246. Two more lbs lost!
  247. slim fast anyone??
  248. Something you WON'T miss
  249. What your body does on a plateau
  250. OH for Goodness Sakes!

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