View Full Version : Weight Loss Support

  1. Everyone Weigh in 06/13/09
  2. website for meal planning?
  3. A new LOW
  4. A Little Embarrasing!:o
  5. How did I not go down?!?!?
  6. running helps you lose those saddlebags?
  7. I've lost a car tire, how about you?
  8. My what is falling off??!!
  9. Buying New Clothes
  10. I don't feel like eating at all... its scary
  11. What is your inspiration?
  12. I lost an inch!
  13. Teaching my son to eat healthy
  14. Weight going up??
  15. Still want to drop another 65 lbs..Can you help =0)
  16. Counting the hours...
  17. Questions about my nutrition intake
  18. i cant believe 60 lbs are that 'heavy'
  19. to exercise or not to exercise...that is the ?
  20. Fat from not eating? Anyone?
  21. Instant Weight Loss...? Is there a quick fix?
  22. What you will look like in your goal weight
  23. Which On Is Worse?
  24. Stuck...
  25. I need help with planning 3FC!
  26. Exercise everyday or not?
  27. If I only had the winning lotto numbers...
  28. Olive Garden
  29. Central Obesity
  30. Weight loss doesn't help...
  31. trying something different... good idea?
  32. Somedays
  33. There Is No "Starting Over."
  34. Getting back to my old ways...
  35. Will your period cause you to lose weight
  36. Movies with a message about fat ...
  37. Dreaded this day
  38. **Advice Needed**
  39. Ugly anyway, so why bother about weight?
  40. If you ever needed more motivation...
  41. Figured it out...
  42. Arg...sister problems!!
  43. Starting Over Yet Again!
  44. I want to eat so im posting instead
  45. My bamboo plants sacrificed themselves for me...
  46. Hi need support
  47. Really frustrated
  48. Everyone Weigh in 06/05/09
  49. Calorie cycling?? Anyone know about this?
  50. Wonderful weekend!
  51. Motivational Signs/Quotes
  52. Not losing all over?
  53. Need support/kick in the butt
  54. Days when you don't eat a lot?
  55. Monthly Issue
  56. Seein Changes everywhere... but the scle is not budging...
  57. a poem
  58. Is 25 mins in treadmill enough excercise for weightloss?
  59. how do you measure body fat?
  60. "Extra" Skin
  61. Is it really true, or just another flowery excuse?
  62. OMG... I am in the 130s...
  63. The Kuwait diet
  64. What other changes have you made to support your weightloss?
  65. Calorie Cycling
  66. Stressed Out
  67. Splenda
  68. Emotional Eating
  69. Diet pills w/o caffeine????
  70. Relationships/Dating
  71. Anyone care to share your favorite songs to listen to while you workout?
  72. What motivated you?
  73. Hit a brick wall
  74. Started wiehgt loss properly yesterday
  75. Ever feel this way while exercising?
  76. Inches lost but weight the same? What?
  77. Criticism from family about weight
  78. I don't get it! (Not losing weight)
  79. I'm New
  80. water retension & motivation on weight gain!!
  81. Interesting article in Oprah magazine
  82. What's your favorite non-food reward?
  83. Craved Chicken Tenders.. Ate Subway instead
  84. Setting weekly goals
  85. Does anyone else feel in limbo while on their weightloss journey?
  86. Do weight loss reality shows inspire you?
  87. I'm thinner than taht girl?
  88. How do you keep going?
  89. weightloss wallpaper?
  90. Are there any other tall girls out there?
  91. So close to halfway...wheeee!
  92. Cultural Fascination with Dieting Struggles
  93. I was SO close to 160s, then I got on the scale this morning.... *sigh*
  94. Thinking I look BETTER than I actually do...
  95. Celebrating 100 days!!!
  96. Back on track!!
  97. It is ok for a cheat meal?
  98. 5K ~ FATHER'S DAY ~ 5K...Just Do It!
  99. Take it from one of the queens of dieting
  100. Grater NSV
  101. Miniature Fat Person... (rant)
  102. lol i dont think
  103. Mother visiting...
  104. OMG! First week and I lost...
  105. Some of my Mini-Goals
  106. Different body types
  107. How to eat out for a week...
  108. Calories Smalories!
  109. Photographic Height/Weight Chart
  110. My new mind set (Secret to an amazing excersize program)
  111. Everyone Weigh in 05/29/09
  112. just starting, anyone want to be a weight loss buddy??
  113. Back from PerogyVille, part deux...
  114. What A Difference..Scales
  115. Need advice upcoming vacation what to eat??
  116. Emotinal Abuse form My Mom/Weight Issues
  117. I turned down a donut. ME!!!!
  118. Does anyone weight themselves every day?
  119. in need of a little help if possible (long)....
  120. I think I need to set a mini goal
  121. An appropriate goal- When is enough, enough?
  122. Onederland! Yayyyyyyyy!
  123. What kind of exercise makes you feel sexy?
  124. Argh! Help please.. must be my eating
  125. Fed up....!
  126. Too much protein?
  127. Just need to vent...
  128. Starting Over.....again
  129. Addicted to Soda!!!!
  130. How do you tactfully tell a family member they should lose weight??
  131. Burn Fat/Feed Muscle
  132. Not Sure If I'm Eating Enough?
  133. Happy for once
  134. Omg - Good deal...
  135. Body Image: Why are you losing weight? An interesting book to read.
  136. I really need to get back on track completely
  137. What would you do? - Shopping at the mall
  138. Meal Plan!
  139. Back and ready to get moving!
  140. It WORKED!
  141. My breakfast
  142. Only Six Pounds Lost But Wow What a Difference - Pics!!!
  143. Pretty Clothes! What are you dreaming of?
  144. Finally Healthy!!
  145. I always said I'd never be that girl...
  146. Coffee Toffee Twisted Frosty
  147. Tools In Life
  148. Calorie Intake -I'm so confused!
  149. Anyone ever heard or have cankles?
  150. I ate 200 extra calories.. am I still good?
  151. Staying motivated
  152. hey... WTF o___0
  153. Weight loss buddy
  154. Disbelief?
  155. I didn't gain on vacation, I lost!!!
  156. Suddenly having a lot of stomach troubles.
  157. New here and would like feedback on my plan
  158. overate 2 nights in a row, jeez.....
  159. just because....
  160. Weird comments about my weight loss
  161. best way to lose weight?
  162. Weight loss in ONEderland- what's different??
  163. Should have lost 4 pounds in the last 3 weeks...
  164. Started crying at Banana Republic.... they fit!!!!!
  165. Help me find a target weight?
  166. Gaining back, depressed
  167. Everyone Weigh in 05/22/09
  168. Phenthermine
  169. A milestone for me
  170. The Princess Discussion--follow up
  171. Are my mini-goals realistic?
  172. Exercise? Really?
  173. Keeps trying but just can't seem to do it...
  174. discouraged :(
  175. Cappuccino?
  176. HELP! Talk me down, girls, talk me down!
  177. Bit of a ladies only question!
  178. Obsessed with being obsessed about weight loss.
  179. If you are having water retention should you still drink alot of water
  180. Goodbye Love Handles! (I hope..)
  181. What are you looking forward to doing?
  182. Why did I do that?!
  183. Feeling so miserable
  184. I think I figured out.... *help*
  185. NOW! Do You Think You Will Do Our Next 5K?
  186. An evening "peep" of support for you all
  187. How long till I see inches lost?
  188. UGH! I thought I was doing really good?
  189. Yay! High end plus size jeans
  190. HELP me overcome my Horror Hour
  191. Fat Fat Go Away
  192. food & losing weight & anxiety
  193. ohhhhhh dear
  194. Self Hypnosis and Weight Loss
  195. Weigh In???
  196. I slipped in my diet! Need Support
  197. Self Improvement or Self Destruction
  198. HA! busted my plateau!
  199. How much is enough? or do i have to keep going?
  200. metformin ER- all at once, or with every meal?
  201. Hypothyroidism?
  202. Upcoming CRAZYTIME!
  203. Mini Meals?
  204. slow, steady weight loss crawl....
  205. change old habits?
  206. start on my journey..take 2.
  207. sleeping too much?
  208. Same old song...but really need some encouragement.
  209. Carbfest '09
  210. 12 week fat loss journy...just do it thread.
  211. Cooking Spray???
  212. Finding it hard to start the day, any advice?
  213. Shopping for clothes, grrrrrrr!!!
  214. Lost 5 pounds the first week!
  215. goodbye french fries
  216. Everyone Weigh in 05/16/09
  217. exercising too much preventing weight loss?
  218. just venting...need a pick me up
  219. Cook Yourself Thin
  220. Seeing long lost friends after you've gained weight...
  221. The Marshmallow Strategy ... delaying gratification
  222. FitBit?
  223. you know what sucks...
  224. Weekly weigh in?
  225. Am I working out Enough?
  226. Do ANY of these symptoms in this article describe YOU?
  227. im tired of..... (whine fest, be warned)
  228. Just saying Hi
  229. Do weight loss "plateau" really exist when 100% on plan?
  230. Making Peace With Food and My Body
  231. Work So Much You Wear Your Pants Inside Out?
  232. BC switch and water weight?
  233. i feel so... failure-ish
  234. My bf's weight may ruin our relationship, NEED ADVICE
  235. Which way of eating is best for weightloss?
  236. Whine, whine whine!
  237. a battle against poor self image...
  238. How do you reward yourself?
  239. I'm Burning Fat!!!
  240. Gall stones and constipation (I'm not trying to be gross!)
  241. I totally fell off the wagon.............
  242. Do you look like your weight?
  243. The Practice of Moderation
  244. Diet Plans: Disaster or Success
  245. I'm falling...(and not in a good way)
  246. Normal eating family
  247. Whoooo-hoooooo! After losing 133 lbs, I finally have less than 50 more lbs to lose!
  248. How do you deal with rude comments about your weight?
  249. Help.. A damsel in distress
  250. What does Onederland mean?