View Full Version : Weight Loss Support



  1. 3/19/09 - What Are You Eating Today?
  2. Eight TINY pounds of motivation......
  3. Does the weighing scale demotivate anyone else?
  4. Measuring Your Body - How Often?
  5. Yippie! A 24 HR Fitness Membership as a B-Day Present!
  6. Anyone had a sleep study before?
  7. eating out - when is the best thing, not the best thing?
  8. Anybody tried Nintendo Wii Fit?
  9. Why does my scale hate me?
  10. how do you get back on plan???
  11. What Are Some Of Your Favorite Books?
  12. Wii maybe broken. i am so upset :(
  13. why is it so dang hard sometimes to get your "behind" to exercise?
  14. Need help...I can't cook!
  15. Alinnell - HAPPY BIRTHDAY!
  16. Crazy Wine Rant
  17. Diet envy?
  18. Fat adjustments during weight loss?
  19. Feeling completely lost without my scale
  20. When your body gets used to lower cals
  21. breakfast?
  22. It's been a long time..........
  23. THE BMI SCALE a photographic look
  24. What can I do?
  25. Small town gossip and why I'm such a fun topic to discuss.
  26. RESULTS ~ Blarney Stone 5K
  27. The Mirror vs. A Hard Place....
  28. Has anyone ever....
  29. eating at restaurants: food is fuel or pleasure?
  30. Everyone Weigh in 03/13/09
  31. My Pink Scrub Pants
  32. torn adductor, no exercise, now what?
  33. motivational quotes that really impact you while trying to lose weight??
  34. Exercising when you're sick
  35. Why does food have power other things don't?
  36. Placing a $$$ value on fitness/weight loss
  37. Ever feel like a 2 year old having a tantrum while dieting?
  38. Losing My Job
  39. I give up...
  40. do other people try and feed you???
  41. Losing steam...defeatist attittudes and staying motivated!
  42. I ate 12 cookies. :-(
  43. I have hit the biggest milestone yet...
  44. resisting food in the house
  45. The 7 Stages of People Noticing Your Weight Loss
  46. So fustrating,Why?? ARRRGGHHH!!!
  47. Advise!!!
  48. There has become Normalcy in Craziness (trying to grasp the Big Motivation).
  49. i feel like i cant eat and loose weight !
  50. The Doctor's Scale
  51. How do I get myself out of this cycle?
  52. I weighed in today and lost...
  53. Stuffed sausage meets the muffin top
  54. I made a healthy choice
  55. Reasonable?
  56. Motivational books?
  57. I Finally Did It! Ha!
  58. What about weird Schedules???
  59. 0.9lbs from entering 170s!
  60. discouraged
  61. Why am I gaining weight?
  62. anyone else get nervous the night before weigh-in?
  63. saggy, disgusting loose skin!
  64. help me please
  65. So hungry tonight...
  66. Confidence Issue
  67. Do goals help you in any way?
  68. That awkward in-between phase
  69. eeeeeeeeeeeeep....feeling like i feel before i binge and trying to stop it...
  70. Starting a crash diet
  71. My first single digit pants size in adulthood
  72. lame...
  73. Fell of the wagon BAD
  74. Less eating, more exercise
  75. different scales
  76. Stuck in the 230's yet again :[
  77. How to know when to stop eatting
  78. Plateaus?
  79. muscles while losing weight? *nutty experience*
  80. Everyone Weigh in 03/06/09
  81. I'm Scared
  82. Do you satisfy your cravings?
  83. Eating *Too* Much and Losing?
  84. exciting!
  85. Morning vs. afternoon weighing
  86. Best tips for achieving healthy weight loss - your "rules"
  87. Is OA for me?
  88. the hunger patch
  89. Difficult getting enough calories for the day
  90. Exercise DVD
  91. Any newbies looking for a weight loss buddy?
  92. Upset because...
  93. Is my wii fit scale wrong?
  94. what inspires you to lose...?
  95. starting a plan
  96. Eating so little and not loosing wt
  97. When was there a moment you
  98. Dealing with Gossiping
  99. Excited, but a little freaked...musing/rant lol
  100. Advice on stress/emotion eating?
  101. When did you realize you were getting smaller?
  102. Removing time frames from goals
  103. Feeling life's pressures
  104. WARNNG Vent/pity party in side
  105. discouraged
  106. eating when not hungry ...why?
  107. A New Decade!
  108. 'The Urge'
  109. Argghhh! Still Not Under!!
  110. Beautiful Day! Lost 5 lbs ... making it 125 lbs lost total!
  111. I think my scale is broke...
  112. Embarassed about Birthday cake
  113. need help setting a goal
  114. Any ex-drinkers now crave sugar more than ever?
  115. 3 scales, all saying different things... which one to choose?
  116. Starting All Over Again!
  117. my mini goal
  118. Pushing People Away...
  119. Scared?
  120. Frustrated!!!!!!!!!!!!
  121. birth control and weight loss?
  122. Renewing My Commitment For March!
  123. Guys Just Aren't Interested
  124. Looking Skinnier, but not loosing?
  125. Looking for a cyber-exercise buddy
  126. Everyone Weigh in 02/27/09
  127. What to do when you're sick?
  128. Ever want to give up?
  129. you were right!
  130. Refusing to look at a scale?
  131. Does anyone think this is possible?
  132. Would you like to run a marathon someday?
  133. Exciting day!
  134. Small Changes?
  135. Healthy C-Stores???
  136. I Broke It!
  137. Facebook users
  138. Sorry but...I can't go potty!
  139. How to cope with "time of the month" weightgain
  140. How do you budget/plan for a night out?
  141. plateaus?
  142. New job is weight loss ****!
  143. I cracked!
  144. How much damage is a night of drinking/fun?
  145. I need help.. 1500cals and GAINING?!?!!
  146. Pressure at work
  147. What DIDN'T you do?
  148. Another "What would you have done" thread
  149. Fat Tuesday
  150. Wii Fit Users- Bathroom Scale or Wii Fit Scale?
  151. Question for all you working moms out there
  152. What made you want to change
  153. bumping the ticker back... and back ...and...
  154. Self esteem vs. weight survey...
  155. New Here
  156. thai food tonight... healthier options?
  157. Multi-vitamin recommendations
  158. What was your "lightbulb" moment?
  159. I need help with my overweight 7 year old
  160. Weird Places to Notice Weight lose
  161. Where do you find support?
  162. The best diet for you, what works?
  163. Sick
  164. My mini goal
  165. anyone feel fat when they're thin?
  166. How long have you been overweight?
  167. Kiss The BLARNEY STONE 5K
  168. I feel like a real person now!!
  169. Everyone Weigh in 02/20/09
  170. Health-ier breakfast alternatives
  171. Having a rough day...
  172. Skinny Jeans
  173. Feeling aggressed
  174. Way beyond frustrated...
  175. Eating Issues
  176. I have realized....
  177. So frustrating - Why can't I say "no" to friends?
  178. Protein!
  179. Have you ever felt like you were never going to get back on the wagon?
  180. Have you ever used 3FC as an excuse to over do it?
  181. feeling discouraged
  182. Nsv! Nsv!
  183. Energy
  184. How do you tell a friend she needs to lose weight?
  185. What's the grossest tasting stuff you eat/drink that's "good" for you?
  186. What am I doing wrong?!
  187. what on earth is happening!?
  188. Am I eating enough?
  189. Is it bad...
  190. My body failed me. What gives?
  191. Ugh!
  192. Lost another 5
  193. dress model to role model?
  194. Keep it in or let it out? Shortcomings
  195. Broke my toe! Need some tips...
  196. Ok I'll stop cyring into my bowl of Fiber One...
  197. Today was the first day...
  198. Cannot stay motivated for more than 2 weeks
  199. 217.4 pounds lost!
  200. PSA: Your Goal Weight Is Too Low
  201. dreams of overeating to deal with stress?
  202. Confused, need advice - trying to work out calories/exercise
  203. Havn't worked out in almost 2months! :(
  204. Starting on 2/16 and planning to WIN!!!
  205. bad habits lost???
  206. afraid of not staying in 'the zone'
  207. Donuts anyone?....
  208. one knotch on my belt!!!
  209. Will someone help me
  210. Is water really the secret to weight loss?
  211. They totally missed the point...
  212. Everyone Weigh in 02/14/09
  213. Please tell me what you truly know about Belly Fat
  214. I lost my little book!
  215. Niece sent Valentine candy
  216. She LEFT Me!
  217. RESULTS ~ I HEART You 5K
  218. 2 small victories today
  219. Power Plate vibrating gym machine
  220. Irony anyone?
  221. So I have a couple of questions
  222. Frustrated about body shape!
  223. Mexico Travel Tips?
  224. Still plateaued, and the nutritionist did nothing to help
  225. How do you stop "dieting"?
  226. Beware of Serving Sizes
  227. Lost 20-25 lbs- now stuck
  228. Letting go of of the scale - or changing my goal weight
  229. Painful/Sad New Beginning
  230. self conscious about clothing sizes
  231. How my dog fights my exercise routine
  232. Staying Motivated
  233. Post your meal plan
  234. take-along breakfast ideas?
  235. Worried that the kids at school are judging me...
  236. weigh-in day funny
  237. I just dont feel like anything is working.
  238. 6.4lbs lost this week! WOOT WOO!
  239. EEK reminder to self - never get on scale at night.
  240. Spot Weight Loss
  241. Am I being unrealistic?
  242. Does the word Morbidly Obese flip you out?
  243. YES!! 1.4 lbs lost!!
  244. I've fallen off the wagon...BIG time.
  245. How do you know if a diet works for you?
  246. is going 50-100 calories over going to slow weight loss?
  247. Scared
  248. please tell me the scale is broken...
  249. How many calories should I be eating?
  250. Working out with no gym, eating with no choices