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View Full Version : Weight Loss Support


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  1. i need
  2. Jillian Michaels Book Winning by Losing
  3. Another thread on NSV!
  4. :) yay for today
  5. Embarrassed about weight loss comments
  6. Undereating... anyone else have this problem?
  7. Who Would Have Thunk It?
  8. Kind of upset with my friend...
  9. I'm SO not feeling it today
  10. Restaurant Info That Scares You
  11. 2 Weeks in and gaining weight - HELP
  12. Hmmmm to to move past ?!?!?
  13. Eating Healthy Costs too much????
  14. Breakfast, Lunch, and Dinner Question
  15. Fed up, are you?
  16. Had to share this--about THE CHEESECAKE FACTORY & nuritional info
  17. Any quick way to find my posts...
  18. Issues with Family and Weight Loss
  19. Recommend a low-calorie treat
  20. Balanced Oxidizer/A.M Workout/Feelings
  21. Calorie confusion over friend's meal
  22. Starved my body into shock I think
  23. Thought about weight loss, at -15lb
  24. I'm in a funk--but why?
  25. Thumbs up for Wii Fit!
  26. My mini goal
  27. What time is breakfast?
  28. Visions of sugar plums dance in my head
  29. discouraged & confused... advice on the scale?
  30. Do you use a pedometer?
  31. There goes exercise this week
  32. Weight loss for the morbidly obese
  33. Hi, Im new here and had a quick question
  34. Self Induced Roadblock???
  35. do i have low metabolism?
  36. Calories in, Calories Out = Math Problem!
  37. How far have you come?
  38. Should I get some scales and calorie count?
  39. If I hadda known then .....
  40. freaking out...
  41. Motivations back
  42. Does anyone know where I can buy one of THESE
  43. Scales that don't work!
  44. Plug in exercise?
  45. Alright...I'll do... it how to begin?
  46. Still tracking calories, still wearing GWF, but not really "on plan".
  47. Going to a beach party: what sould I eat??
  48. Popular Sayings or Quotes!
  49. HA! I won over the ENCHILADA!
  50. How it feels to get a grip
  51. Seeing the forums stopped my cravings!
  52. What is going on??
  53. Second crappy day. Feel like such a loser :-(
  54. Hair Loss?
  55. What did you do for exercise today?
  56. What did you eat today?
  57. Realization
  58. Wives tales you tell yourself about weight loss
  59. Crappy day yesterday! Todays a new day.
  60. I can't believe this happened!
  61. RESULTS ~ Father's Day 5K
  62. Everyone Weigh in 06/20/09
  63. I Just Don't Get It-what Do Ya'll Think?
  64. Losing Inches
  65. WHY is it different this time?
  66. I need some kind words..
  67. How do I motivate myself to get back in the game?
  68. I just need some encouragement
  69. Reward Ideas
  70. Weight loss and exercise: What works and what doesn't?
  71. No Pressure
  72. What is a realistic time frame?
  73. Reality Check when it comes to an "ideal body"
  74. I'll Eat the Rest of That
  75. Gym Tips
  76. Over the 3 day hump..but day off's are hard
  77. Skin or No Skin?
  78. magazine ****
  79. I threw out my scale!!!
  80. How to deal with friends encouraging bad habits.
  81. The $100 challenge
  82. How's your BMI doing?
  83. Mental Problems with Liposuction
  84. randomness
  85. Its just food, so why am I so obsessed over it??
  86. Follow-up to Obesity and Sweetners:
  87. Cravings for...? Oh and Carb...the enemy
  88. Sheesh, yesterday was rough
  89. Want motivation? = cheeky mid week weigh in
  90. Need to change my mind
  91. Music anyone?
  92. :( Huff And Puff :(
  93. Day 2..it's only getting better!
  94. What is happening here? Eating excess crap causing more hunger?
  95. The body type you like?
  96. Interesting article: Artificial Sweeteners and Obesity
  97. Your AHA moment
  98. Have you accepted it yet?
  99. Adjusting my goal...do the last 10 lbs *really* make such a difference?
  100. Always saw an obese person in the mirror
  101. Over exercised H*LL
  102. i am in a rut.
  103. Day 1
  104. Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
  105. Proud of myself
  106. What would my doctor say?
  107. Tough, tough weekend
  108. Changes are good for me!!
  109. Dreading the scale in the morning...
  110. *deep sigh* Here we go again.
  111. Slap across the face - Realization sinks in!!
  112. Visiting 3FC won't make you lose weight.
  113. Calorie Deficit?
  114. I hate Facebook/Myspace
  115. Food/exercise/weight loss lies
  116. starting something new make you hungry?
  117. Dont u feel sometimes that you are behind?
  118. If you are currently on a diet, which one?
  119. Receiving Weight Loss Advice
  120. Accountability for me!
  121. Worrying about my mom
  122. Why does it affect me?
  123. I need some advice!
  124. Everyone Weigh in 06/13/09
  125. website for meal planning?
  126. A new LOW
  127. A Little Embarrasing!:o
  128. How did I not go down?!?!?
  129. running helps you lose those saddlebags?
  130. I've lost a car tire, how about you?
  131. My what is falling off??!!
  132. Buying New Clothes
  133. I don't feel like eating at all... its scary
  134. What is your inspiration?
  135. I lost an inch!
  136. Teaching my son to eat healthy
  137. Weight going up??
  138. Still want to drop another 65 lbs..Can you help =0)
  139. Counting the hours...
  140. Questions about my nutrition intake
  141. i cant believe 60 lbs are that 'heavy'
  142. to exercise or not to exercise...that is the ?
  143. Fat from not eating? Anyone?
  144. Instant Weight Loss...? Is there a quick fix?
  145. What you will look like in your goal weight
  146. Which On Is Worse?
  147. Stuck...
  148. I need help with planning 3FC!
  149. Exercise everyday or not?
  150. If I only had the winning lotto numbers...
  151. Olive Garden
  152. Central Obesity
  153. Weight loss doesn't help...
  154. trying something different... good idea?
  155. Somedays
  156. There Is No "Starting Over."
  157. Getting back to my old ways...
  158. Will your period cause you to lose weight
  159. Movies with a message about fat ...
  160. Dreaded this day
  161. **Advice Needed**
  162. Ugly anyway, so why bother about weight?
  163. If you ever needed more motivation...
  164. Figured it out...
  165. Arg...sister problems!!
  166. Starting Over Yet Again!
  167. I want to eat so im posting instead
  168. My bamboo plants sacrificed themselves for me...
  169. Hi need support
  170. Really frustrated
  171. Everyone Weigh in 06/05/09
  172. Calorie cycling?? Anyone know about this?
  173. Wonderful weekend!
  174. Motivational Signs/Quotes
  175. Not losing all over?
  176. Need support/kick in the butt
  177. Days when you don't eat a lot?
  178. Monthly Issue
  179. Seein Changes everywhere... but the scle is not budging...
  180. a poem
  181. Is 25 mins in treadmill enough excercise for weightloss?
  182. how do you measure body fat?
  183. "Extra" Skin
  184. Is it really true, or just another flowery excuse?
  185. OMG... I am in the 130s...
  186. The Kuwait diet
  187. What other changes have you made to support your weightloss?
  188. Calorie Cycling
  189. Stressed Out
  190. Splenda
  191. Emotional Eating
  192. Diet pills w/o caffeine????
  193. Relationships/Dating
  194. Anyone care to share your favorite songs to listen to while you workout?
  195. What motivated you?
  196. Hit a brick wall
  197. Started wiehgt loss properly yesterday
  198. Ever feel this way while exercising?
  199. Inches lost but weight the same? What?
  200. Criticism from family about weight
  201. I don't get it! (Not losing weight)
  202. I'm New
  203. water retension & motivation on weight gain!!
  204. Interesting article in Oprah magazine
  205. What's your favorite non-food reward?
  206. Craved Chicken Tenders.. Ate Subway instead
  207. Setting weekly goals
  208. Does anyone else feel in limbo while on their weightloss journey?
  209. Do weight loss reality shows inspire you?
  210. I'm thinner than taht girl?
  211. How do you keep going?
  212. weightloss wallpaper?
  213. Are there any other tall girls out there?
  214. So close to halfway...wheeee!
  215. Cultural Fascination with Dieting Struggles
  216. I was SO close to 160s, then I got on the scale this morning.... *sigh*
  217. Thinking I look BETTER than I actually do...
  218. Celebrating 100 days!!!
  219. Back on track!!
  220. It is ok for a cheat meal?
  221. 5K ~ FATHER'S DAY ~ 5K...Just Do It!
  222. Take it from one of the queens of dieting
  223. Grater NSV
  224. Miniature Fat Person... (rant)
  225. lol i dont think
  226. Mother visiting...
  227. OMG! First week and I lost...
  228. Some of my Mini-Goals
  229. Different body types
  230. How to eat out for a week...
  231. Calories Smalories!
  232. Photographic Height/Weight Chart
  233. My new mind set (Secret to an amazing excersize program)
  234. Everyone Weigh in 05/29/09
  235. just starting, anyone want to be a weight loss buddy??
  236. Back from PerogyVille, part deux...
  237. What A Difference..Scales
  238. Need advice upcoming vacation what to eat??
  239. Emotinal Abuse form My Mom/Weight Issues
  240. I turned down a donut. ME!!!!
  241. Does anyone weight themselves every day?
  242. in need of a little help if possible (long)....
  243. I think I need to set a mini goal
  244. An appropriate goal- When is enough, enough?
  245. Onederland! Yayyyyyyyy!
  246. What kind of exercise makes you feel sexy?
  247. Argh! Help please.. must be my eating
  248. Fed up....!
  249. Too much protein?
  250. Just need to vent...

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