View Full Version : Weight Loss Support



  1. how long does it take to get used to less food?
  2. Excuses
  3. I'm having a hard time...
  4. I Can't Wait... Onderland is Almost Here...
  5. Beyond depressed about this plateau..
  6. Is it okay to not care occasionally or is that like self-sabatoge?
  7. Its starting
  8. A small victory
  9. celebs explain weight loss progress better than you?
  10. Never leave the house hungry
  11. Atkins to weight watchers...........
  12. The addictiion we can't live without! help ME
  13. have only thought about dieting
  14. Nothing serious...just wanna know...
  15. i have a question about weight lost and some parts of the body
  16. One day coke free
  17. Do you ever "forget" you are on a diet?
  18. Is the attempt or the results of losing weight more important?
  19. help me please with my schedule...
  20. So very frustrated, but I know itís my own fault!
  21. youtube weight loss community?
  22. GOOD day!
  23. Cambridge Diet or LL - Has anyone Maintained???????????
  24. Grocery cost for your family?
  25. How many people here hate cravings when trying to lose weight?
  26. *grumble grumble*
  27. I'm curious...
  28. Transition from Calorie Counting to Intuitive Eating
  29. Majorly disappointed... only lost 2.4 lbs in THREE weeks AUGH!
  30. Could sweetener be my problem?
  31. Can't see the forest for the trees
  32. BAD weekend
  33. I lost track but now I'm Back
  34. all or nothing thinking
  35. Protein
  36. I don't like myself to much right now!
  37. Is it possible to eat too little if you never feel hungry??
  38. Boycotting Fast Food
  39. I'm down sizes at Victoria Secret complimentary bra fitting ....
  40. Crying in the dressing room!
  41. When I lose my weight I am going to...
  42. I didn't lose ANYTHING because I didn't exercise??
  43. Having a fit!
  44. The public battle
  45. care about your (clothing) appearance in the gym as you lose weight?
  46. I feel as if I have wasted my youth stuck in body I Hate.
  47. What do you eat for snack/lunch
  48. Everyone Weigh in 03/27/09
  49. How Many Calories Does THIS Have?
  50. Dealing with the weekend
  51. MY BF says I am obsessed!!!!
  52. Internal Negativity
  53. Can't get motivated.. Always "stop"
  54. When your stomach is growling
  55. Defensiveness
  56. "You must feel better"
  57. The results are in! 10-week Biggest Loser final fitness assessment...
  58. My husband's weight
  59. NSV - I went to IHOP for Dinner....
  60. From X-Large to Medium in Victoria Secret!
  61. If anyone can do this... YOU CAN DO THIS...
  62. Clothing question
  63. Dieting and quitting smoking...am I crazy?
  64. Have you had a diet induced Melt Down?
  65. The little things...
  66. Today is going to be a challenge!
  67. First Mini Goal *Under 300 again!*
  68. Final weigh-in tomorrow - yikes!
  69. Is worrying about ur weight-loss progress a "fat" mentality?
  70. broken tastebuds!
  71. What makes you fat?
  72. Riding The Yo Yo
  73. Hunger Spaz Attacks
  74. a water vs other beverages discussion
  75. Need help from those who understand!
  76. Advice From Personal Trainer
  77. The scale is NOT MOVING
  78. It really WAS just water! Yay!!!
  79. Don't judge me, I'm only human
  80. My bad day: Anyone else tend to overeat when tired? What next?
  81. Can I do cardio with a bruised tailbone?
  82. screwed up all week
  83. A Case of the Mondays!!!!!
  84. Calorie Help Request
  85. Total frustration
  86. Frustrated with FitDay!!
  87. Back again and the reasons why
  88. difficult...
  89. Getting in shape for Disney!
  90. My Pudgy Wrinkle-Free Face Has Gone South
  91. So when do we stop being "fat"?
  92. The Rollercoaster-ride of weight loss
  93. from 242lbs to 170 in 5 months
  94. I HATE that...
  95. Gross Out Alert...
  96. 5K "What's Up Doc?" 5K
  97. Catching up and an obstacle
  98. inspirational stories
  99. New Member - Fasting
  100. sudden thought: I weigh less than half of my friends now....
  101. Am I vain?
  102. Dreading weigh in
  103. Everyone Weigh in 03/20/09
  104. Au revoir, alcohol
  105. I'm more worried about what others think...
  106. Exercising is the easy part for me
  107. Getting to THAT point?
  108. 3/20/09 - What Are You Eating Today?
  109. Popcorn & bloating?
  110. I'm back to the same place....again.....
  111. Ravenous after working out?
  112. Spring starts tomorrow! YIPPEE!
  113. Thump,head fell on keyboard, sugar!
  114. 3/19/09 - What Are You Eating Today?
  115. Eight TINY pounds of motivation......
  116. Does the weighing scale demotivate anyone else?
  117. Measuring Your Body - How Often?
  118. Yippie! A 24 HR Fitness Membership as a B-Day Present!
  119. Anyone had a sleep study before?
  120. eating out - when is the best thing, not the best thing?
  121. Anybody tried Nintendo Wii Fit?
  122. Why does my scale hate me?
  123. how do you get back on plan???
  124. What Are Some Of Your Favorite Books?
  125. Wii maybe broken. i am so upset :(
  126. why is it so dang hard sometimes to get your "behind" to exercise?
  127. Need help...I can't cook!
  128. Alinnell - HAPPY BIRTHDAY!
  129. Crazy Wine Rant
  130. Diet envy?
  131. Fat adjustments during weight loss?
  132. Feeling completely lost without my scale
  133. When your body gets used to lower cals
  134. breakfast?
  135. It's been a long time..........
  136. THE BMI SCALE a photographic look
  137. What can I do?
  138. Small town gossip and why I'm such a fun topic to discuss.
  139. RESULTS ~ Blarney Stone 5K
  140. The Mirror vs. A Hard Place....
  141. Has anyone ever....
  142. eating at restaurants: food is fuel or pleasure?
  143. Everyone Weigh in 03/13/09
  144. My Pink Scrub Pants
  145. torn adductor, no exercise, now what?
  146. motivational quotes that really impact you while trying to lose weight??
  147. Exercising when you're sick
  148. Why does food have power other things don't?
  149. Placing a $$$ value on fitness/weight loss
  150. Ever feel like a 2 year old having a tantrum while dieting?
  151. Losing My Job
  152. I give up...
  153. do other people try and feed you???
  154. Losing steam...defeatist attittudes and staying motivated!
  155. I ate 12 cookies. :-(
  156. I have hit the biggest milestone yet...
  157. resisting food in the house
  158. The 7 Stages of People Noticing Your Weight Loss
  159. So fustrating,Why?? ARRRGGHHH!!!
  160. Advise!!!
  161. There has become Normalcy in Craziness (trying to grasp the Big Motivation).
  162. i feel like i cant eat and loose weight !
  163. The Doctor's Scale
  164. How do I get myself out of this cycle?
  165. I weighed in today and lost...
  166. Stuffed sausage meets the muffin top
  167. I made a healthy choice
  168. Reasonable?
  169. Motivational books?
  170. I Finally Did It! Ha!
  171. What about weird Schedules???
  172. 0.9lbs from entering 170s!
  173. discouraged
  174. Why am I gaining weight?
  175. anyone else get nervous the night before weigh-in?
  176. saggy, disgusting loose skin!
  177. help me please
  178. So hungry tonight...
  179. Confidence Issue
  180. Do goals help you in any way?
  181. That awkward in-between phase
  182. eeeeeeeeeeeeep....feeling like i feel before i binge and trying to stop it...
  183. Starting a crash diet
  184. My first single digit pants size in adulthood
  185. lame...
  186. Fell of the wagon BAD
  187. Less eating, more exercise
  188. different scales
  189. Stuck in the 230's yet again :[
  190. How to know when to stop eatting
  191. Plateaus?
  192. muscles while losing weight? *nutty experience*
  193. Everyone Weigh in 03/06/09
  194. I'm Scared
  195. Do you satisfy your cravings?
  196. Eating *Too* Much and Losing?
  197. exciting!
  198. Morning vs. afternoon weighing
  199. Best tips for achieving healthy weight loss - your "rules"
  200. Is OA for me?
  201. the hunger patch
  202. Difficult getting enough calories for the day
  203. Exercise DVD
  204. Any newbies looking for a weight loss buddy?
  205. Upset because...
  206. Is my wii fit scale wrong?
  207. what inspires you to lose...?
  208. starting a plan
  209. Eating so little and not loosing wt
  210. When was there a moment you
  211. Dealing with Gossiping
  212. Excited, but a little freaked...musing/rant lol
  213. Advice on stress/emotion eating?
  214. When did you realize you were getting smaller?
  215. Removing time frames from goals
  216. Feeling life's pressures
  217. WARNNG Vent/pity party in side
  218. discouraged
  219. eating when not hungry ...why?
  220. A New Decade!
  221. 'The Urge'
  222. Argghhh! Still Not Under!!
  223. Beautiful Day! Lost 5 lbs ... making it 125 lbs lost total!
  224. I think my scale is broke...
  225. Embarassed about Birthday cake
  226. need help setting a goal
  227. Any ex-drinkers now crave sugar more than ever?
  228. 3 scales, all saying different things... which one to choose?
  229. Starting All Over Again!
  230. my mini goal
  231. Pushing People Away...
  232. Scared?
  233. Frustrated!!!!!!!!!!!!
  234. birth control and weight loss?
  235. Renewing My Commitment For March!
  236. Guys Just Aren't Interested
  237. Looking Skinnier, but not loosing?
  238. Looking for a cyber-exercise buddy
  239. Everyone Weigh in 02/27/09
  240. What to do when you're sick?
  241. Ever want to give up?
  242. you were right!
  243. Refusing to look at a scale?
  244. Does anyone think this is possible?
  245. Would you like to run a marathon someday?
  246. Exciting day!
  247. Small Changes?
  248. Healthy C-Stores???
  249. I Broke It!
  250. Facebook users