View Full Version : Weight Loss Support

  1. New here and would like feedback on my plan
  2. overate 2 nights in a row, jeez.....
  3. just because....
  4. Weird comments about my weight loss
  5. best way to lose weight?
  6. Weight loss in ONEderland- what's different??
  7. Should have lost 4 pounds in the last 3 weeks...
  8. Started crying at Banana Republic.... they fit!!!!!
  9. Help me find a target weight?
  10. Gaining back, depressed
  11. Everyone Weigh in 05/22/09
  12. Phenthermine
  13. A milestone for me
  14. The Princess Discussion--follow up
  15. Are my mini-goals realistic?
  16. Exercise? Really?
  17. Keeps trying but just can't seem to do it...
  18. discouraged :(
  19. Cappuccino?
  20. HELP! Talk me down, girls, talk me down!
  21. Bit of a ladies only question!
  22. Obsessed with being obsessed about weight loss.
  23. If you are having water retention should you still drink alot of water
  24. Goodbye Love Handles! (I hope..)
  25. What are you looking forward to doing?
  26. Why did I do that?!
  27. Feeling so miserable
  28. I think I figured out.... *help*
  29. NOW! Do You Think You Will Do Our Next 5K?
  30. An evening "peep" of support for you all
  31. How long till I see inches lost?
  32. UGH! I thought I was doing really good?
  33. Yay! High end plus size jeans
  34. HELP me overcome my Horror Hour
  35. Fat Fat Go Away
  36. food & losing weight & anxiety
  37. ohhhhhh dear
  38. Self Hypnosis and Weight Loss
  39. Weigh In???
  40. I slipped in my diet! Need Support
  41. Self Improvement or Self Destruction
  42. HA! busted my plateau!
  43. How much is enough? or do i have to keep going?
  44. metformin ER- all at once, or with every meal?
  45. Hypothyroidism?
  46. Upcoming CRAZYTIME!
  47. Mini Meals?
  48. slow, steady weight loss crawl....
  49. change old habits?
  50. start on my journey..take 2.
  51. sleeping too much?
  52. Same old song...but really need some encouragement.
  53. Carbfest '09
  54. 12 week fat loss journy...just do it thread.
  55. Cooking Spray???
  56. Finding it hard to start the day, any advice?
  57. Shopping for clothes, grrrrrrr!!!
  58. Lost 5 pounds the first week!
  59. goodbye french fries
  60. Everyone Weigh in 05/16/09
  61. exercising too much preventing weight loss?
  62. just venting...need a pick me up
  63. Cook Yourself Thin
  64. Seeing long lost friends after you've gained weight...
  65. The Marshmallow Strategy ... delaying gratification
  66. FitBit?
  67. you know what sucks...
  68. Weekly weigh in?
  69. Am I working out Enough?
  70. Do ANY of these symptoms in this article describe YOU?
  71. im tired of..... (whine fest, be warned)
  72. Just saying Hi
  73. Do weight loss "plateau" really exist when 100% on plan?
  74. Making Peace With Food and My Body
  75. Work So Much You Wear Your Pants Inside Out?
  76. BC switch and water weight?
  77. i feel so... failure-ish
  78. My bf's weight may ruin our relationship, NEED ADVICE
  79. Which way of eating is best for weightloss?
  80. Whine, whine whine!
  81. a battle against poor self image...
  82. How do you reward yourself?
  83. I'm Burning Fat!!!
  84. Gall stones and constipation (I'm not trying to be gross!)
  85. I totally fell off the wagon.............
  86. Do you look like your weight?
  87. The Practice of Moderation
  88. Diet Plans: Disaster or Success
  89. I'm falling...(and not in a good way)
  90. Normal eating family
  91. Whoooo-hoooooo! After losing 133 lbs, I finally have less than 50 more lbs to lose!
  92. How do you deal with rude comments about your weight?
  93. Help.. A damsel in distress
  94. What does Onederland mean?
  95. Why do I torture myself???
  96. Where do you work if you are obese????
  97. Giving up being a caterpillar
  98. I wanted to share my excitement :D
  99. How Normal People Eat
  100. Help with Taking My Own Measurements :)
  101. do you ever forget....
  102. Oops!
  103. Help, I lost my Mojo!
  104. Need help getting through the day...
  105. Girly friendships changing (question for ladies) with weight loss
  106. angry and sad at myself... help
  107. Discouraged with slow fat loss
  108. it's the weekend.....
  109. I'm not having a great day...
  110. Do you ever get anxious as you get near a major goal?
  111. Caffeine and Carbonation.
  112. Lamenting the shape my loss is taking
  113. Boredom and Gorging
  114. I feel so guilty...
  115. gaining?
  116. Can someone please help me...
  117. This Is Really Hard!!
  118. Alli?
  119. A TOUGH time last night, but I MADE IT!!!
  120. 2nd day this week of going off plan..ugh :-(
  121. RESULTS ~ Mother's Day 5K
  122. I am having a TOUGH time tonight...
  123. Exercise too much - feel weak
  124. Cook Yourself Thin Recipes
  125. Body Changes
  126. Under 200 this morning. Why am I not happy?
  127. Food for thought
  128. OMG-I got called "too tiny"!!!
  129. Is Revenge a motivator for you?
  130. My body finally figured it out!
  131. What came over me...
  132. Why me?!!
  133. What made you stick to your plan
  134. How will your life change when at your goal?
  135. what's TOM got to do... got to do with it?
  136. In desperate need of encouragement.
  137. Two points of view
  138. Upcoming trip and terrified of the airplane ordeal!
  139. Back In The Saddle
  140. Has your child ever been teased because YOU are fat?
  141. 9 months and I'm bored
  142. I slipped up, and now i feel awful..
  143. Losing the weekend mindset
  144. What yummy in season produce do you have in your fridge?
  145. Sleep Apnea from being OVERWEIGHT HELP!!
  146. out of control.
  147. Scale Recommendations??
  148. Have you ever had one of these weekends?
  149. How to go about finding a nutritionist?
  150. lost 0.8 lbs, not sure what to do
  151. BodPod
  152. The power of LAZINESS
  153. Just Starting Out
  154. To lonely to stop over-eating
  155. Left for 2 weeks
  156. this is too much...
  157. The "1200 calorie limit" rule
  158. Did you get a jump start with Lean Cuisines or WW meals?
  159. Emotional plateau
  160. Did your doctors ever tell you to lose weight?
  161. Goal weight?
  162. nutrition scale
  163. silly things we do to try to lose weight
  164. woke up craving sugar.... so I came here
  165. My May Mini-Goal
  166. What I WONT miss about being fat!!
  167. Not losing, because not drinking enough?
  168. Emotional eating getting the best of me...long, but I need encouragement.
  169. Brand New Loser
  170. 1-2 lbs per week, or per month?
  171. bachelorette party i can't avoid.
  172. Everyone Weigh in 05/01/09
  173. am i crazy?
  174. So confused about the info my dietician gave me
  175. At that time of day....
  176. I am definitely eating my colours. Are you, too?
  177. Stop using Hydroxycut -- FDA Warning
  178. Feel Guilty?
  179. arguing about food with my partner
  180. Blah!
  181. Hitting the wall
  182. weird 'nutrition' class
  183. is it true that its not what you eat, its how much?
  184. Excess skin after weight loss
  185. New and Nervous, Scared, Emotional, and Overwhelmed
  186. Alloed cheats?
  187. Weighing less but seeing the old you...
  188. bloating!!!
  189. The feeder got to me!
  190. Calorie counting
  191. Mussings About Nutritional Info
  192. ok I'm back... I need support....
  193. help please????
  194. I'm back..
  195. Stomach bloating and difficult digestion?
  196. How do you keep going...
  197. Ever feel great when not losing?
  198. A new perspective on mini goals
  199. Oh MOTHER 5K....
  200. Relapse
  201. When surrounded by food...
  202. Would You?
  203. Two habits I just cannot seem to break! ARRGH!
  204. Brides to be losing weight
  205. ~What motivates you?~
  206. any good free meal planning sites?
  207. Feeling a little scared!
  208. Do you have a "target outfit"?
  209. becoming a runner?
  210. Will my arms ever get smaller?
  211. Looking for a diet/food log/journal/diary
  212. I have a problem
  213. How do i help hubby in a positive way?
  214. Thanks for those who have shared their frustrations. It encourages me.
  215. Can I have an itty-bitty "whoot whoot", please?
  216. how not to be tired?
  217. Wwyd???
  218. feeling stuck... only lost 1 lb in 3 weeks
  219. Not what you thought it would be?
  220. 6 lbs by Friday!
  221. Well it's official ... I am on a plateau :(
  222. So, I posted some pictures today...
  223. What irks me about FitDay...
  224. Beginning of a Journey (PICS!)
  225. stuck in a rut and under the weather
  226. Big Gut/Bad Back? Did Losing Help It?
  227. Defeated
  228. Goodbye FAT JEANS!
  229. People Staring
  230. Everyone Weigh in 04/25/09
  231. Depressed and Eating Grapes
  232. Feeling that I can really do it this time!!!!!
  233. One Thing I Like About This 3FC Friend Is....
  234. Bone mass and hydration questions
  235. Calling All Woman!
  236. The Perfectly Selfish "I Wish" Thread
  237. NSV that involves a scale! Intrigued?
  238. YES! Saddlebag Shrinkage!!!
  239. I'm reliezing my obsticles....
  240. Wow...major brain fart lol
  241. Looking for books on psychology of eating
  242. How Long Has It Been?
  243. ibs causing bloating and weight gain ARGH
  244. anyone been big al their life and got down to a "thin" weight?
  245. Where did it go!?
  246. I may have just done something stupid
  247. Feeling Triumphant!
  248. I am so mad at myself
  249. Lacking motivation
  250. Question about protein amounts