View Full Version : Weight Loss Support



  1. Gross Out Alert...
  2. 5K "What's Up Doc?" 5K
  3. Catching up and an obstacle
  4. inspirational stories
  5. New Member - Fasting
  6. sudden thought: I weigh less than half of my friends now....
  7. Am I vain?
  8. Dreading weigh in
  9. Everyone Weigh in 03/20/09
  10. Au revoir, alcohol
  11. I'm more worried about what others think...
  12. Exercising is the easy part for me
  13. Getting to THAT point?
  14. 3/20/09 - What Are You Eating Today?
  15. Popcorn & bloating?
  16. I'm back to the same place....again.....
  17. Ravenous after working out?
  18. Spring starts tomorrow! YIPPEE!
  19. Thump,head fell on keyboard, sugar!
  20. 3/19/09 - What Are You Eating Today?
  21. Eight TINY pounds of motivation......
  22. Does the weighing scale demotivate anyone else?
  23. Measuring Your Body - How Often?
  24. Yippie! A 24 HR Fitness Membership as a B-Day Present!
  25. Anyone had a sleep study before?
  26. eating out - when is the best thing, not the best thing?
  27. Anybody tried Nintendo Wii Fit?
  28. Why does my scale hate me?
  29. how do you get back on plan???
  30. What Are Some Of Your Favorite Books?
  31. Wii maybe broken. i am so upset :(
  32. why is it so dang hard sometimes to get your "behind" to exercise?
  33. Need help...I can't cook!
  34. Alinnell - HAPPY BIRTHDAY!
  35. Crazy Wine Rant
  36. Diet envy?
  37. Fat adjustments during weight loss?
  38. Feeling completely lost without my scale
  39. When your body gets used to lower cals
  40. breakfast?
  41. It's been a long time..........
  42. THE BMI SCALE a photographic look
  43. What can I do?
  44. Small town gossip and why I'm such a fun topic to discuss.
  45. RESULTS ~ Blarney Stone 5K
  46. The Mirror vs. A Hard Place....
  47. Has anyone ever....
  48. eating at restaurants: food is fuel or pleasure?
  49. Everyone Weigh in 03/13/09
  50. My Pink Scrub Pants
  51. torn adductor, no exercise, now what?
  52. motivational quotes that really impact you while trying to lose weight??
  53. Exercising when you're sick
  54. Why does food have power other things don't?
  55. Placing a $$$ value on fitness/weight loss
  56. Ever feel like a 2 year old having a tantrum while dieting?
  57. Losing My Job
  58. I give up...
  59. do other people try and feed you???
  60. Losing steam...defeatist attittudes and staying motivated!
  61. I ate 12 cookies. :-(
  62. I have hit the biggest milestone yet...
  63. resisting food in the house
  64. The 7 Stages of People Noticing Your Weight Loss
  65. So fustrating,Why?? ARRRGGHHH!!!
  66. Advise!!!
  67. There has become Normalcy in Craziness (trying to grasp the Big Motivation).
  68. i feel like i cant eat and loose weight !
  69. The Doctor's Scale
  70. How do I get myself out of this cycle?
  71. I weighed in today and lost...
  72. Stuffed sausage meets the muffin top
  73. I made a healthy choice
  74. Reasonable?
  75. Motivational books?
  76. I Finally Did It! Ha!
  77. What about weird Schedules???
  78. 0.9lbs from entering 170s!
  79. discouraged
  80. Why am I gaining weight?
  81. anyone else get nervous the night before weigh-in?
  82. saggy, disgusting loose skin!
  83. help me please
  84. So hungry tonight...
  85. Confidence Issue
  86. Do goals help you in any way?
  87. That awkward in-between phase
  88. eeeeeeeeeeeeep....feeling like i feel before i binge and trying to stop it...
  89. Starting a crash diet
  90. My first single digit pants size in adulthood
  91. lame...
  92. Fell of the wagon BAD
  93. Less eating, more exercise
  94. different scales
  95. Stuck in the 230's yet again :[
  96. How to know when to stop eatting
  97. Plateaus?
  98. muscles while losing weight? *nutty experience*
  99. Everyone Weigh in 03/06/09
  100. I'm Scared
  101. Do you satisfy your cravings?
  102. Eating *Too* Much and Losing?
  103. exciting!
  104. Morning vs. afternoon weighing
  105. Best tips for achieving healthy weight loss - your "rules"
  106. Is OA for me?
  107. the hunger patch
  108. Difficult getting enough calories for the day
  109. Exercise DVD
  110. Any newbies looking for a weight loss buddy?
  111. Upset because...
  112. Is my wii fit scale wrong?
  113. what inspires you to lose...?
  114. starting a plan
  115. Eating so little and not loosing wt
  116. When was there a moment you
  117. Dealing with Gossiping
  118. Excited, but a little freaked...musing/rant lol
  119. Advice on stress/emotion eating?
  120. When did you realize you were getting smaller?
  121. Removing time frames from goals
  122. Feeling life's pressures
  123. WARNNG Vent/pity party in side
  124. discouraged
  125. eating when not hungry ...why?
  126. A New Decade!
  127. 'The Urge'
  128. Argghhh! Still Not Under!!
  129. Beautiful Day! Lost 5 lbs ... making it 125 lbs lost total!
  130. I think my scale is broke...
  131. Embarassed about Birthday cake
  132. need help setting a goal
  133. Any ex-drinkers now crave sugar more than ever?
  134. 3 scales, all saying different things... which one to choose?
  135. Starting All Over Again!
  136. my mini goal
  137. Pushing People Away...
  138. Scared?
  139. Frustrated!!!!!!!!!!!!
  140. birth control and weight loss?
  141. Renewing My Commitment For March!
  142. Guys Just Aren't Interested
  143. Looking Skinnier, but not loosing?
  144. Looking for a cyber-exercise buddy
  145. Everyone Weigh in 02/27/09
  146. What to do when you're sick?
  147. Ever want to give up?
  148. you were right!
  149. Refusing to look at a scale?
  150. Does anyone think this is possible?
  151. Would you like to run a marathon someday?
  152. Exciting day!
  153. Small Changes?
  154. Healthy C-Stores???
  155. I Broke It!
  156. Facebook users
  157. Sorry but...I can't go potty!
  158. How to cope with "time of the month" weightgain
  159. How do you budget/plan for a night out?
  160. plateaus?
  161. New job is weight loss ****!
  162. I cracked!
  163. How much damage is a night of drinking/fun?
  164. I need help.. 1500cals and GAINING?!?!!
  165. Pressure at work
  166. What DIDN'T you do?
  167. Another "What would you have done" thread
  168. Fat Tuesday
  169. Wii Fit Users- Bathroom Scale or Wii Fit Scale?
  170. Question for all you working moms out there
  171. What made you want to change
  172. bumping the ticker back... and back ...and...
  173. Self esteem vs. weight survey...
  174. New Here
  175. thai food tonight... healthier options?
  176. Multi-vitamin recommendations
  177. What was your "lightbulb" moment?
  178. I need help with my overweight 7 year old
  179. Weird Places to Notice Weight lose
  180. Where do you find support?
  181. The best diet for you, what works?
  182. Sick
  183. My mini goal
  184. anyone feel fat when they're thin?
  185. How long have you been overweight?
  186. Kiss The BLARNEY STONE 5K
  187. I feel like a real person now!!
  188. Everyone Weigh in 02/20/09
  189. Health-ier breakfast alternatives
  190. Having a rough day...
  191. Skinny Jeans
  192. Feeling aggressed
  193. Way beyond frustrated...
  194. Eating Issues
  195. I have realized....
  196. So frustrating - Why can't I say "no" to friends?
  197. Protein!
  198. Have you ever felt like you were never going to get back on the wagon?
  199. Have you ever used 3FC as an excuse to over do it?
  200. feeling discouraged
  201. Nsv! Nsv!
  202. Energy
  203. How do you tell a friend she needs to lose weight?
  204. What's the grossest tasting stuff you eat/drink that's "good" for you?
  205. What am I doing wrong?!
  206. what on earth is happening!?
  207. Am I eating enough?
  208. Is it bad...
  209. My body failed me. What gives?
  210. Ugh!
  211. Lost another 5
  212. dress model to role model?
  213. Keep it in or let it out? Shortcomings
  214. Broke my toe! Need some tips...
  215. Ok I'll stop cyring into my bowl of Fiber One...
  216. Today was the first day...
  217. Cannot stay motivated for more than 2 weeks
  218. 217.4 pounds lost!
  219. PSA: Your Goal Weight Is Too Low
  220. dreams of overeating to deal with stress?
  221. Confused, need advice - trying to work out calories/exercise
  222. Havn't worked out in almost 2months! :(
  223. Starting on 2/16 and planning to WIN!!!
  224. bad habits lost???
  225. afraid of not staying in 'the zone'
  226. Donuts anyone?....
  227. one knotch on my belt!!!
  228. Will someone help me
  229. Is water really the secret to weight loss?
  230. They totally missed the point...
  231. Everyone Weigh in 02/14/09
  232. Please tell me what you truly know about Belly Fat
  233. I lost my little book!
  234. Niece sent Valentine candy
  235. She LEFT Me!
  236. RESULTS ~ I HEART You 5K
  237. 2 small victories today
  238. Power Plate vibrating gym machine
  239. Irony anyone?
  240. So I have a couple of questions
  241. Frustrated about body shape!
  242. Mexico Travel Tips?
  243. Still plateaued, and the nutritionist did nothing to help
  244. How do you stop "dieting"?
  245. Beware of Serving Sizes
  246. Lost 20-25 lbs- now stuck
  247. Letting go of of the scale - or changing my goal weight
  248. Painful/Sad New Beginning
  249. self conscious about clothing sizes
  250. How my dog fights my exercise routine