View Full Version : Weight Loss Support



  1. One day coke free
  2. Do you ever "forget" you are on a diet?
  3. Is the attempt or the results of losing weight more important?
  4. help me please with my schedule...
  5. So very frustrated, but I know itís my own fault!
  6. youtube weight loss community?
  7. GOOD day!
  8. Cambridge Diet or LL - Has anyone Maintained???????????
  9. Grocery cost for your family?
  10. How many people here hate cravings when trying to lose weight?
  11. *grumble grumble*
  12. I'm curious...
  13. Transition from Calorie Counting to Intuitive Eating
  14. Majorly disappointed... only lost 2.4 lbs in THREE weeks AUGH!
  15. Could sweetener be my problem?
  16. Can't see the forest for the trees
  17. BAD weekend
  18. I lost track but now I'm Back
  19. all or nothing thinking
  20. Protein
  21. I don't like myself to much right now!
  22. Is it possible to eat too little if you never feel hungry??
  23. Boycotting Fast Food
  24. I'm down sizes at Victoria Secret complimentary bra fitting ....
  25. Crying in the dressing room!
  26. When I lose my weight I am going to...
  27. I didn't lose ANYTHING because I didn't exercise??
  28. Having a fit!
  29. The public battle
  30. care about your (clothing) appearance in the gym as you lose weight?
  31. I feel as if I have wasted my youth stuck in body I Hate.
  32. What do you eat for snack/lunch
  33. Everyone Weigh in 03/27/09
  34. How Many Calories Does THIS Have?
  35. Dealing with the weekend
  36. MY BF says I am obsessed!!!!
  37. Internal Negativity
  38. Can't get motivated.. Always "stop"
  39. When your stomach is growling
  40. Defensiveness
  41. "You must feel better"
  42. The results are in! 10-week Biggest Loser final fitness assessment...
  43. My husband's weight
  44. NSV - I went to IHOP for Dinner....
  45. From X-Large to Medium in Victoria Secret!
  46. If anyone can do this... YOU CAN DO THIS...
  47. Clothing question
  48. Dieting and quitting smoking...am I crazy?
  49. Have you had a diet induced Melt Down?
  50. The little things...
  51. Today is going to be a challenge!
  52. First Mini Goal *Under 300 again!*
  53. Final weigh-in tomorrow - yikes!
  54. Is worrying about ur weight-loss progress a "fat" mentality?
  55. broken tastebuds!
  56. What makes you fat?
  57. Riding The Yo Yo
  58. Hunger Spaz Attacks
  59. a water vs other beverages discussion
  60. Need help from those who understand!
  61. Advice From Personal Trainer
  62. The scale is NOT MOVING
  63. It really WAS just water! Yay!!!
  64. Don't judge me, I'm only human
  65. My bad day: Anyone else tend to overeat when tired? What next?
  66. Can I do cardio with a bruised tailbone?
  67. screwed up all week
  68. A Case of the Mondays!!!!!
  69. Calorie Help Request
  70. Total frustration
  71. Frustrated with FitDay!!
  72. Back again and the reasons why
  73. difficult...
  74. Getting in shape for Disney!
  75. My Pudgy Wrinkle-Free Face Has Gone South
  76. So when do we stop being "fat"?
  77. The Rollercoaster-ride of weight loss
  78. from 242lbs to 170 in 5 months
  79. I HATE that...
  80. Gross Out Alert...
  81. 5K "What's Up Doc?" 5K
  82. Catching up and an obstacle
  83. inspirational stories
  84. New Member - Fasting
  85. sudden thought: I weigh less than half of my friends now....
  86. Am I vain?
  87. Dreading weigh in
  88. Everyone Weigh in 03/20/09
  89. Au revoir, alcohol
  90. I'm more worried about what others think...
  91. Exercising is the easy part for me
  92. Getting to THAT point?
  93. 3/20/09 - What Are You Eating Today?
  94. Popcorn & bloating?
  95. I'm back to the same place....again.....
  96. Ravenous after working out?
  97. Spring starts tomorrow! YIPPEE!
  98. Thump,head fell on keyboard, sugar!
  99. 3/19/09 - What Are You Eating Today?
  100. Eight TINY pounds of motivation......
  101. Does the weighing scale demotivate anyone else?
  102. Measuring Your Body - How Often?
  103. Yippie! A 24 HR Fitness Membership as a B-Day Present!
  104. Anyone had a sleep study before?
  105. eating out - when is the best thing, not the best thing?
  106. Anybody tried Nintendo Wii Fit?
  107. Why does my scale hate me?
  108. how do you get back on plan???
  109. What Are Some Of Your Favorite Books?
  110. Wii maybe broken. i am so upset :(
  111. why is it so dang hard sometimes to get your "behind" to exercise?
  112. Need help...I can't cook!
  113. Alinnell - HAPPY BIRTHDAY!
  114. Crazy Wine Rant
  115. Diet envy?
  116. Fat adjustments during weight loss?
  117. Feeling completely lost without my scale
  118. When your body gets used to lower cals
  119. breakfast?
  120. It's been a long time..........
  121. THE BMI SCALE a photographic look
  122. What can I do?
  123. Small town gossip and why I'm such a fun topic to discuss.
  124. RESULTS ~ Blarney Stone 5K
  125. The Mirror vs. A Hard Place....
  126. Has anyone ever....
  127. eating at restaurants: food is fuel or pleasure?
  128. Everyone Weigh in 03/13/09
  129. My Pink Scrub Pants
  130. torn adductor, no exercise, now what?
  131. motivational quotes that really impact you while trying to lose weight??
  132. Exercising when you're sick
  133. Why does food have power other things don't?
  134. Placing a $$$ value on fitness/weight loss
  135. Ever feel like a 2 year old having a tantrum while dieting?
  136. Losing My Job
  137. I give up...
  138. do other people try and feed you???
  139. Losing steam...defeatist attittudes and staying motivated!
  140. I ate 12 cookies. :-(
  141. I have hit the biggest milestone yet...
  142. resisting food in the house
  143. The 7 Stages of People Noticing Your Weight Loss
  144. So fustrating,Why?? ARRRGGHHH!!!
  145. Advise!!!
  146. There has become Normalcy in Craziness (trying to grasp the Big Motivation).
  147. i feel like i cant eat and loose weight !
  148. The Doctor's Scale
  149. How do I get myself out of this cycle?
  150. I weighed in today and lost...
  151. Stuffed sausage meets the muffin top
  152. I made a healthy choice
  153. Reasonable?
  154. Motivational books?
  155. I Finally Did It! Ha!
  156. What about weird Schedules???
  157. 0.9lbs from entering 170s!
  158. discouraged
  159. Why am I gaining weight?
  160. anyone else get nervous the night before weigh-in?
  161. saggy, disgusting loose skin!
  162. help me please
  163. So hungry tonight...
  164. Confidence Issue
  165. Do goals help you in any way?
  166. That awkward in-between phase
  167. eeeeeeeeeeeeep....feeling like i feel before i binge and trying to stop it...
  168. Starting a crash diet
  169. My first single digit pants size in adulthood
  170. lame...
  171. Fell of the wagon BAD
  172. Less eating, more exercise
  173. different scales
  174. Stuck in the 230's yet again :[
  175. How to know when to stop eatting
  176. Plateaus?
  177. muscles while losing weight? *nutty experience*
  178. Everyone Weigh in 03/06/09
  179. I'm Scared
  180. Do you satisfy your cravings?
  181. Eating *Too* Much and Losing?
  182. exciting!
  183. Morning vs. afternoon weighing
  184. Best tips for achieving healthy weight loss - your "rules"
  185. Is OA for me?
  186. the hunger patch
  187. Difficult getting enough calories for the day
  188. Exercise DVD
  189. Any newbies looking for a weight loss buddy?
  190. Upset because...
  191. Is my wii fit scale wrong?
  192. what inspires you to lose...?
  193. starting a plan
  194. Eating so little and not loosing wt
  195. When was there a moment you
  196. Dealing with Gossiping
  197. Excited, but a little freaked...musing/rant lol
  198. Advice on stress/emotion eating?
  199. When did you realize you were getting smaller?
  200. Removing time frames from goals
  201. Feeling life's pressures
  202. WARNNG Vent/pity party in side
  203. discouraged
  204. eating when not hungry ...why?
  205. A New Decade!
  206. 'The Urge'
  207. Argghhh! Still Not Under!!
  208. Beautiful Day! Lost 5 lbs ... making it 125 lbs lost total!
  209. I think my scale is broke...
  210. Embarassed about Birthday cake
  211. need help setting a goal
  212. Any ex-drinkers now crave sugar more than ever?
  213. 3 scales, all saying different things... which one to choose?
  214. Starting All Over Again!
  215. my mini goal
  216. Pushing People Away...
  217. Scared?
  218. Frustrated!!!!!!!!!!!!
  219. birth control and weight loss?
  220. Renewing My Commitment For March!
  221. Guys Just Aren't Interested
  222. Looking Skinnier, but not loosing?
  223. Looking for a cyber-exercise buddy
  224. Everyone Weigh in 02/27/09
  225. What to do when you're sick?
  226. Ever want to give up?
  227. you were right!
  228. Refusing to look at a scale?
  229. Does anyone think this is possible?
  230. Would you like to run a marathon someday?
  231. Exciting day!
  232. Small Changes?
  233. Healthy C-Stores???
  234. I Broke It!
  235. Facebook users
  236. Sorry but...I can't go potty!
  237. How to cope with "time of the month" weightgain
  238. How do you budget/plan for a night out?
  239. plateaus?
  240. New job is weight loss ****!
  241. I cracked!
  242. How much damage is a night of drinking/fun?
  243. I need help.. 1500cals and GAINING?!?!!
  244. Pressure at work
  245. What DIDN'T you do?
  246. Another "What would you have done" thread
  247. Fat Tuesday
  248. Wii Fit Users- Bathroom Scale or Wii Fit Scale?
  249. Question for all you working moms out there
  250. What made you want to change