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View Full Version : Weight Loss Support


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  1. In a weird place
  2. Mmmm...Bacon...
  3. What does a Healthy Person do?
  4. Need Weight Loss Tips
  5. Are my Goals Unrealistic?
  6. In Defense of Restaurants
  7. Need Ideas for Lunch/Supper for Houseboating Trip!
  8. For those with Omron pedometers..
  9. Weight Loss Journey Pet Peeves
  10. How does your weight vary before/during that TOM?
  11. Losing Lean Body Mass
  12. Eating habits
  13. question
  14. Broke The 1-8-0!
  15. When To Weigh Myself?
  16. I can't believe I did that..
  17. Not sure what to think or say???
  18. nothing short of a small miracle...
  19. Additional resources?
  20. Do you change your ticker?
  21. I changed my avatar--to signal the change in me!
  22. If you could only have known?
  23. body builder bf not supportive of my weightloss
  24. So proud of myself!! *blush*
  25. Frustration
  26. The Ultimate Body Composition Measurement Site
  27. I CAN do this!!!
  28. My next weigh in is Friday!
  29. BMI - scale vs. chart vs. covert bailey method
  30. I WILL shift these stubborn pounds!!
  31. I have no energy..
  32. Weight Loss Slap in the Face
  33. Would you ....?
  34. Working out for 3 weeks..no weight loss :)
  35. I need a small favour...
  36. The 5 WORST Weight Loss Myths
  37. I Slipped
  38. buttoned size 12s?!
  39. help! how much sodium is badd!
  40. Pms
  41. Anyone actually lost weight from ONLY drinking a lot of water?
  42. For those who wear a pedometer...
  43. All or nothing mentality?
  44. Grocery Shopping
  45. Airbrushing
  46. So it's already in your hand ....
  47. Lost some weight
  48. Yeeee-haw!!! I'm finally in the 160s!!!
  49. I put on a size 13 pair of pants
  50. What do you do with your clothes that are too big?
  51. I gained the 10 pounds I lost.
  52. BodyBugg users: Can you update?
  53. A Whole New Territory!
  54. Ran my first 10km on sunday!
  55. Newbie In Need of Ideas and Support
  56. Feelin good!
  57. NPR bit called "Top Ten Reasons Why the BMI is Bogus"
  58. Licking the flavor off potato chips...
  59. I can't do it!
  60. Which to address first-emotional eating or sticking to eating plan?
  61. Gallbladder attack or Indigestion?
  62. Work 12 Hour Night Shifts - How Do I Help My Metabolism?
  63. What Fruits and Veggies to snack on? Does my diet need a makeover
  64. Breakdown in Target
  65. What Didn't You Eat Today?
  66. Anyone from Kenosha, Wisconsin?
  67. When the comments DON'T bother you
  68. High Calorie Day
  69. FRIED BOLOGNA ~ 5lb Loss GUARANTEE!
  70. weight lifting is really helping!
  71. Just Stick To It! (*yeah, riiiight!)
  72. Everyone Weigh in 07/04/09
  73. Funny quote
  74. How many cherries for 60 calories?
  75. Does anyone else journal?
  76. FREEDOM 5K ~ 4th Of JULY Results
  77. Bathing Suit Time
  78. 4th of July Weekend Food Plans
  79. stalling
  80. I'm going to do it!!!
  81. Oh how the mighty have fallen.
  82. Lost some, keep going for the big 2-1
  83. Ok, tell the TRUTH, Chickies and Roosters...
  84. What do you do or say?
  85. whats your thought on those skinny girls use see?
  86. Why does everyone get smaller than me at higher weights? =(
  87. 4 days in and I've already "slipped"
  88. Nsv!!! :)
  89. Baby's here!
  90. Who admits to revenge weight loss?
  91. No more!
  92. Dear Vanity sizing
  93. Eeeep!!
  94. Starting Today
  95. Question about weight training?
  96. Should I eat the calories I burn?
  97. HERE'S a challenge for you...if you DARE...
  98. Minor Set back
  99. No Support At Home
  100. Grrrrr.
  101. I Can't Believe How Good I Feel
  102. Losing weight confusion via calculator
  103. wanting to change diet please help(male)
  104. Are you eating enough?
  105. I need some encouragement
  106. New Calif Law requires nutritional info
  107. First Post - Protein Shake Help
  108. desperate for help & support
  109. I hate the 180s
  110. Battling Pain and Exhaustion
  111. Only lost 0.6 lb in five weeks... *grumbles*
  112. Consultation Tomorrow with a Dietition...
  113. skinny chicks diet
  114. *Waves Goodbye to Will Power*
  115. Take Two...kinda
  116. Went to Applebee's tonight...
  117. I heart Kaplods
  118. I need to find the help here that I can't get near by
  119. I'm stuck!
  120. HELP! How do I support my friend?
  121. Different kinds of saturated fat can/can't prevent you from losing weight?
  122. which body bugg is the best to help you track your weight loss?
  123. Portion distortion quiz...
  124. Strange question
  125. Strange question
  126. A tiny rant
  127. Hello! Newbie here & I need some help with my weight loss journey!
  128. Everyone Weigh in 06/27/09
  129. 3fc Freedom 5k
  130. Where's the wagon?! I fell off again!
  131. Could I please just get a hug?
  132. What is the best time to weigh yourself?
  133. My mini goal
  134. Pressure cooker cooking?
  135. Help!
  136. i need
  137. Jillian Michaels Book Winning by Losing
  138. Another thread on NSV!
  139. :) yay for today
  140. Embarrassed about weight loss comments
  141. Undereating... anyone else have this problem?
  142. Who Would Have Thunk It?
  143. Kind of upset with my friend...
  144. I'm SO not feeling it today
  145. Restaurant Info That Scares You
  146. 2 Weeks in and gaining weight - HELP
  147. Hmmmm to to move past ?!?!?
  148. Eating Healthy Costs too much????
  149. Breakfast, Lunch, and Dinner Question
  150. Fed up, are you?
  151. Had to share this--about THE CHEESECAKE FACTORY & nuritional info
  152. Any quick way to find my posts...
  153. Issues with Family and Weight Loss
  154. Recommend a low-calorie treat
  155. Balanced Oxidizer/A.M Workout/Feelings
  156. Calorie confusion over friend's meal
  157. Starved my body into shock I think
  158. Thought about weight loss, at -15lb
  159. I'm in a funk--but why?
  160. Thumbs up for Wii Fit!
  161. My mini goal
  162. What time is breakfast?
  163. Visions of sugar plums dance in my head
  164. discouraged & confused... advice on the scale?
  165. Do you use a pedometer?
  166. There goes exercise this week
  167. Weight loss for the morbidly obese
  168. Hi, Im new here and had a quick question
  169. Self Induced Roadblock???
  170. do i have low metabolism?
  171. Calories in, Calories Out = Math Problem!
  172. How far have you come?
  173. Should I get some scales and calorie count?
  174. If I hadda known then .....
  175. freaking out...
  176. Motivations back
  177. Does anyone know where I can buy one of THESE
  178. Scales that don't work!
  179. Plug in exercise?
  180. Alright...I'll do... it how to begin?
  181. Still tracking calories, still wearing GWF, but not really "on plan".
  182. Going to a beach party: what sould I eat??
  183. Popular Sayings or Quotes!
  184. HA! I won over the ENCHILADA!
  185. How it feels to get a grip
  186. Seeing the forums stopped my cravings!
  187. What is going on??
  188. Second crappy day. Feel like such a loser :-(
  189. Hair Loss?
  190. What did you do for exercise today?
  191. What did you eat today?
  192. Realization
  193. Wives tales you tell yourself about weight loss
  194. Crappy day yesterday! Todays a new day.
  195. I can't believe this happened!
  196. RESULTS ~ Father's Day 5K
  197. Everyone Weigh in 06/20/09
  198. I Just Don't Get It-what Do Ya'll Think?
  199. Losing Inches
  200. WHY is it different this time?
  201. I need some kind words..
  202. How do I motivate myself to get back in the game?
  203. I just need some encouragement
  204. Reward Ideas
  205. Weight loss and exercise: What works and what doesn't?
  206. No Pressure
  207. What is a realistic time frame?
  208. Reality Check when it comes to an "ideal body"
  209. I'll Eat the Rest of That
  210. Gym Tips
  211. Over the 3 day hump..but day off's are hard
  212. Skin or No Skin?
  213. magazine ****
  214. I threw out my scale!!!
  215. How to deal with friends encouraging bad habits.
  216. The $100 challenge
  217. How's your BMI doing?
  218. Mental Problems with Liposuction
  219. randomness
  220. Its just food, so why am I so obsessed over it??
  221. Follow-up to Obesity and Sweetners:
  222. Cravings for...? Oh and Carb...the enemy
  223. Sheesh, yesterday was rough
  224. Want motivation? = cheeky mid week weigh in
  225. Need to change my mind
  226. Music anyone?
  227. :( Huff And Puff :(
  228. Day 2..it's only getting better!
  229. What is happening here? Eating excess crap causing more hunger?
  230. The body type you like?
  231. Interesting article: Artificial Sweeteners and Obesity
  232. Your AHA moment
  233. Have you accepted it yet?
  234. Adjusting my goal...do the last 10 lbs *really* make such a difference?
  235. Always saw an obese person in the mirror
  236. Over exercised H*LL
  237. i am in a rut.
  238. Day 1
  239. Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
  240. Proud of myself
  241. What would my doctor say?
  242. Tough, tough weekend
  243. Changes are good for me!!
  244. Dreading the scale in the morning...
  245. *deep sigh* Here we go again.
  246. Slap across the face - Realization sinks in!!
  247. Visiting 3FC won't make you lose weight.
  248. Calorie Deficit?
  249. I hate Facebook/Myspace
  250. Food/exercise/weight loss lies

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