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View Full Version : Weight Loss Support


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  1. 5 great days and 0 lbs lost
  2. Being talked down by someone
  3. "Fat me" has to see the old crowd tonight
  4. Any moms that work nights?
  5. I need HELP.
  6. ever feel burnt out from trying to lose so much weight?
  7. weight "gain" & number of days for excess sodium to leave ur system?
  8. Vitamin C
  9. ammonia smeeling sweat and no weight lose in a month
  10. Plateau my butt!
  11. didnt "blow it" today
  12. Goal: Moderate Meals and Exercise.
  13. *heavy sigh*
  14. Busy Moms - How Do You Do It?
  15. Diet Plan suggestions
  16. Do you cheat?
  17. Cellulite and question for those who lost a lot
  18. HOW many calories????
  19. i still liked who i was/am
  20. I NEED SERIOUS HELP! Whip me or something!
  21. Natural Diuretic, do you use any ?
  22. WOW 200 calories makes so much difference (thanks onderchic and others!)
  23. Measure Progress Without the Scale
  24. The Dreaded Scale
  25. Does the camera really add weight
  26. Not ready yet???
  27. FRUSTRATED WITH MYSELF (little rant)
  28. And nobody knows it but me.
  29. I'm Back B'sss!
  30. Need some accountability
  31. need opinions... weighing after illness
  32. Positive thinking books... got one?
  33. I started...again
  34. Little Miss Grumpy
  35. It's not food. It's ME.
  36. Am I doomed to fail?
  37. So uber stressed.
  38. Small Victories
  39. I.Can.Not.Lose.Weight!
  40. Sos
  41. Meal planners
  42. Calorie King
  43. National Weight Control Registry
  44. Emotional Eating.
  45. Nsv
  46. Whats wrong with me?
  47. unintentionally gained weight... ugh
  48. What's your mantra?
  49. Helping a friend?
  50. Relapse.
  51. Need your prayers and motivation
  52. EZ's "GO BROKE" CHALLENGE
  53. Calorie Counting -by day or by week?
  54. BACK ON TRACK (mentally)
  55. my weight loss, a journey to finding me
  56. letting go on the weekends..
  57. Rant about gaining
  58. What's Your Routine?
  59. Everyone Weigh in 08/14/09
  60. the internet keeps confusing me
  61. Well whaddya know...
  62. Losing respect for Jillian....
  63. Finding it really hard lately
  64. I refuse to Quit!!!!!
  65. * * * * 200.5 * * * *
  66. MAJOR frustration
  67. Sugar in my coffee
  68. Lots of nifty numbers
  69. Am I eating enough??
  70. Encouragement for the Half-hearted
  71. Just saw a great billboard
  72. Doughnut "Craving"
  73. huge rant! Hope I don't offend...
  74. 31 pounds gone!!!
  75. Motivation tips needed
  76. I desparately need some help
  77. Eat to Live vs. Eat for Health
  78. Why is this happening?!? (rant)
  79. Need help!
  80. Ugh..sick.
  81. TOM and Weight Fluctuation Question
  82. Stop feeding me!!!
  83. How do you chew?
  84. Need support/motivation FAST!!
  85. Not So Happy Birthday
  86. Calling all not so short but not so tall girls!
  87. Stress and not eating
  88. The other F Word
  89. Eating Times - Just a curious question
  90. light TOM, and weight gain.
  91. I think there is something wrong with me...
  92. Losing Weight When Your Almost Alone
  93. BACK from vacation.
  94. underestimating sodium/mental games
  95. Giving up the "only" option?
  96. Scared of Losing Weight (+ possible rant)
  97. I am back...
  98. Lost the plot
  99. keeping on ....When life throws **** at you
  100. 30 Ways to Outsmart Temptation
  101. Everyone Weigh in 08/07/09
  102. Sad Days
  103. How much is your health worth to you?
  104. Well, I weighed myself today...
  105. Nervous about vacation.
  106. Begining of weight loss..again
  107. FitDay problem?
  108. I lost 2lbs Yeah! Need exercise motivation!
  109. Got through the first week of P90X! yep.
  110. Nsv
  111. Talk me down....
  112. TOM Question
  113. Daily food and exercise confessions
  114. I apologize in advance for being a Negative Nancy.
  115. Carbs/Protein/Fats
  116. I can do a pushup!
  117. Weight loss in college?
  118. To Weigh or Not To Weigh
  119. Rice: Friend or foe
  120. Those darn pop-tarts
  121. Has your weight loss impacted your relationship?
  122. What do you do when...
  123. "I will not hit the snack machine; I will not hit the snack machine..."
  124. Bad week getting worse...support or personal stories out there??
  125. Workout Cards
  126. should I replace it?
  127. Music Inspired?
  128. What's your ulterior motive?
  129. Hey you! Come here!
  130. Favourite Diet Snack
  131. Sweat, do you think that you sweat a lot more
  132. To Be or Not to Be - My version of Hamlets soliloquy
  133. Body Fat / Time of Day on crappy scales
  134. Thursday-Sunday was BAD.
  135. A slice of CHOCOLATE cake or day at the SPA
  136. Thank you all for just being you!
  137. have a day when you don't want to do it, but do?
  138. What would you do?
  139. Thank you!
  140. Changes in appetite, body shape
  141. I'm COMMITTED!
  142. "How to weigh" "Daily fluxuation" etc -- real life example!
  143. Realizations
  144. 19 year old almost ready to give up....help please! im tired of being fat.
  145. "Getting a Grip"--some tips
  146. Discrepancy between what we and others see
  147. Scale Phobia
  148. This is so annoying. *pic*
  149. Keeping The Weight Off
  150. I'm now in the 150s!!!! Yeow!!!
  151. Advice for teen son weight issue HELP!
  152. Tickers
  153. ONEderland!!!
  154. Too sad to stay on track
  155. My boyfriend LOVESSSS to watch the Food Network...
  156. Weight loss motivation
  157. navigated my first dinner out!
  158. Weight Loss Web Resources
  159. Birthday!!!
  160. Applying success in other areas to weight loss
  161. Made it to Day 6
  162. I Just Stole $820
  163. Today it was so much easier...
  164. scale question
  165. Vacation.... Help!
  166. Ugh! Off day!
  167. How do I count a loss?
  168. Come, gather with me and bask in my first victory!
  169. Again....
  170. Down again!
  171. I Don't Know What to Do...
  172. Do I just not want it bad enough?
  173. There Is Such A Thing As TOO Much Pep
  174. How much weight in 3 months?! HELP! lol...
  175. Do you eat for no reason?
  176. Plateau Blues
  177. Plateau no more!~
  178. Why am I stuck?
  179. Read a cute weight loss book - a graphic novel!
  180. Food as an emotional crutch.
  181. Sitting here trying not to eat...
  182. Feelin down today.
  183. Feel Like giving up....
  184. I have given up on WL so many times in the past-- but not this time!
  185. What do you do with food you hate?
  186. End of my rope
  187. How many calories?
  188. Size 8 feels GREAT!
  189. New low!
  190. Bingeing TODAY!
  191. Holy Crap!! (*My new Bodybugg toy...)
  192. oh this heat.
  193. arguments AGAINST nighttime eating please :)
  194. When exercise and diet does not work....
  195. I will be among the 5% that keeps it off because:
  196. Very hurt...
  197. Rant: rotten start to a day!
  198. On Again/Off Again Love Afair w/ Weight Loss
  199. Good Job!
  200. Just ranting
  201. career change stress
  202. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  203. Another setback
  204. i did it!
  205. calorie tip website!
  206. Heading away from goal?
  207. Need To Say My Plan
  208. The Neuroscience of McGriddles OR Why I crave fatty foods?
  209. As I swollow 2 hotdogs with out chewing!
  210. Bad Day Turned Good
  211. Cramps (the girly kind) while running?
  212. I'm hungry!! (but am I really?)
  213. every 6lbs (gripe)
  214. Everyone Weigh in 07/25/09
  215. How does everyone do it?!
  216. caffeine also wash out sodium before u go on the scale?
  217. Hopefully NOT too fat for a baby
  218. I Took a BATH!
  219. Visualizing the results!
  220. Willpower
  221. Finally weighed myself & I need some support!
  222. informercials inspire you?
  223. Was Your First Post to 3FC Like ?
  224. No Excuses
  225. Gah
  226. I am doing it by %'s
  227. A swift kick in the rear
  228. 2nd Anniversary SHAME
  229. 18 to 14 please?
  230. ever get mad with being sick?
  231. Good weight loss books?
  232. I don't want to eat [rant-ish]
  233. You mean... I actually have to sweat?
  234. Overweight= emotional issues?
  235. Holy Weight Loss, Batman!
  236. Hardest part of the day?
  237. Anyone following a "nutritarian" plan?
  238. new here, please help!!
  239. NOT a good bathing suit adventure
  240. I cant take it PART 2
  241. unsupportive boyfriend
  242. Body for Life challenge
  243. My Changes
  244. Plateau then up?
  245. Excuses Excuses...someone shut me up
  246. I messed up today :(
  247. Help! Wedding dress barely fits
  248. I Cant Take It
  249. Feeling down
  250. It's too hot to work out!

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