View Full Version : Weight Loss Support



  1. Gym Tips
  2. Over the 3 day hump..but day off's are hard
  3. Skin or No Skin?
  4. magazine ****
  5. I threw out my scale!!!
  6. How to deal with friends encouraging bad habits.
  7. The $100 challenge
  8. How's your BMI doing?
  9. Mental Problems with Liposuction
  10. randomness
  11. Its just food, so why am I so obsessed over it??
  12. Follow-up to Obesity and Sweetners:
  13. Cravings for...? Oh and Carb...the enemy
  14. Sheesh, yesterday was rough
  15. Want motivation? = cheeky mid week weigh in
  16. Need to change my mind
  17. Music anyone?
  18. :( Huff And Puff :(
  19. Day 2..it's only getting better!
  20. What is happening here? Eating excess crap causing more hunger?
  21. The body type you like?
  22. Interesting article: Artificial Sweeteners and Obesity
  23. Your AHA moment
  24. Have you accepted it yet?
  25. Adjusting my goal...do the last 10 lbs *really* make such a difference?
  26. Always saw an obese person in the mirror
  27. Over exercised H*LL
  28. i am in a rut.
  29. Day 1
  30. Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
  31. Proud of myself
  32. What would my doctor say?
  33. Tough, tough weekend
  34. Changes are good for me!!
  35. Dreading the scale in the morning...
  36. *deep sigh* Here we go again.
  37. Slap across the face - Realization sinks in!!
  38. Visiting 3FC won't make you lose weight.
  39. Calorie Deficit?
  40. I hate Facebook/Myspace
  41. Food/exercise/weight loss lies
  42. starting something new make you hungry?
  43. Dont u feel sometimes that you are behind?
  44. If you are currently on a diet, which one?
  45. Receiving Weight Loss Advice
  46. Accountability for me!
  47. Worrying about my mom
  48. Why does it affect me?
  49. I need some advice!
  50. Everyone Weigh in 06/13/09
  51. website for meal planning?
  52. A new LOW
  53. A Little Embarrasing!:o
  54. How did I not go down?!?!?
  55. running helps you lose those saddlebags?
  56. I've lost a car tire, how about you?
  57. My what is falling off??!!
  58. Buying New Clothes
  59. I don't feel like eating at all... its scary
  60. What is your inspiration?
  61. I lost an inch!
  62. Teaching my son to eat healthy
  63. Weight going up??
  64. Still want to drop another 65 lbs..Can you help =0)
  65. Counting the hours...
  66. Questions about my nutrition intake
  67. i cant believe 60 lbs are that 'heavy'
  68. to exercise or not to exercise...that is the ?
  69. Fat from not eating? Anyone?
  70. Instant Weight Loss...? Is there a quick fix?
  71. What you will look like in your goal weight
  72. Which On Is Worse?
  73. Stuck...
  74. I need help with planning 3FC!
  75. Exercise everyday or not?
  76. If I only had the winning lotto numbers...
  77. Olive Garden
  78. Central Obesity
  79. Weight loss doesn't help...
  80. trying something different... good idea?
  81. Somedays
  82. There Is No "Starting Over."
  83. Getting back to my old ways...
  84. Will your period cause you to lose weight
  85. Movies with a message about fat ...
  86. Dreaded this day
  87. **Advice Needed**
  88. Ugly anyway, so why bother about weight?
  89. If you ever needed more motivation...
  90. Figured it out...
  91. Arg...sister problems!!
  92. Starting Over Yet Again!
  93. I want to eat so im posting instead
  94. My bamboo plants sacrificed themselves for me...
  95. Hi need support
  96. Really frustrated
  97. Everyone Weigh in 06/05/09
  98. Calorie cycling?? Anyone know about this?
  99. Wonderful weekend!
  100. Motivational Signs/Quotes
  101. Not losing all over?
  102. Need support/kick in the butt
  103. Days when you don't eat a lot?
  104. Monthly Issue
  105. Seein Changes everywhere... but the scle is not budging...
  106. a poem
  107. Is 25 mins in treadmill enough excercise for weightloss?
  108. how do you measure body fat?
  109. "Extra" Skin
  110. Is it really true, or just another flowery excuse?
  111. OMG... I am in the 130s...
  112. The Kuwait diet
  113. What other changes have you made to support your weightloss?
  114. Calorie Cycling
  115. Stressed Out
  116. Splenda
  117. Emotional Eating
  118. Diet pills w/o caffeine????
  119. Relationships/Dating
  120. Anyone care to share your favorite songs to listen to while you workout?
  121. What motivated you?
  122. Hit a brick wall
  123. Started wiehgt loss properly yesterday
  124. Ever feel this way while exercising?
  125. Inches lost but weight the same? What?
  126. Criticism from family about weight
  127. I don't get it! (Not losing weight)
  128. I'm New
  129. water retension & motivation on weight gain!!
  130. Interesting article in Oprah magazine
  131. What's your favorite non-food reward?
  132. Craved Chicken Tenders.. Ate Subway instead
  133. Setting weekly goals
  134. Does anyone else feel in limbo while on their weightloss journey?
  135. Do weight loss reality shows inspire you?
  136. I'm thinner than taht girl?
  137. How do you keep going?
  138. weightloss wallpaper?
  139. Are there any other tall girls out there?
  140. So close to halfway...wheeee!
  141. Cultural Fascination with Dieting Struggles
  142. I was SO close to 160s, then I got on the scale this morning.... *sigh*
  143. Thinking I look BETTER than I actually do...
  144. Celebrating 100 days!!!
  145. Back on track!!
  146. It is ok for a cheat meal?
  147. 5K ~ FATHER'S DAY ~ 5K...Just Do It!
  148. Take it from one of the queens of dieting
  149. Grater NSV
  150. Miniature Fat Person... (rant)
  151. lol i dont think
  152. Mother visiting...
  153. OMG! First week and I lost...
  154. Some of my Mini-Goals
  155. Different body types
  156. How to eat out for a week...
  157. Calories Smalories!
  158. Photographic Height/Weight Chart
  159. My new mind set (Secret to an amazing excersize program)
  160. Everyone Weigh in 05/29/09
  161. just starting, anyone want to be a weight loss buddy??
  162. Back from PerogyVille, part deux...
  163. What A Difference..Scales
  164. Need advice upcoming vacation what to eat??
  165. Emotinal Abuse form My Mom/Weight Issues
  166. I turned down a donut. ME!!!!
  167. Does anyone weight themselves every day?
  168. in need of a little help if possible (long)....
  169. I think I need to set a mini goal
  170. An appropriate goal- When is enough, enough?
  171. Onederland! Yayyyyyyyy!
  172. What kind of exercise makes you feel sexy?
  173. Argh! Help please.. must be my eating
  174. Fed up....!
  175. Too much protein?
  176. Just need to vent...
  177. Starting Over.....again
  178. Addicted to Soda!!!!
  179. How do you tactfully tell a family member they should lose weight??
  180. Burn Fat/Feed Muscle
  181. Not Sure If I'm Eating Enough?
  182. Happy for once
  183. Omg - Good deal...
  184. Body Image: Why are you losing weight? An interesting book to read.
  185. I really need to get back on track completely
  186. What would you do? - Shopping at the mall
  187. Meal Plan!
  188. Back and ready to get moving!
  189. It WORKED!
  190. My breakfast
  191. Only Six Pounds Lost But Wow What a Difference - Pics!!!
  192. Pretty Clothes! What are you dreaming of?
  193. Finally Healthy!!
  194. I always said I'd never be that girl...
  195. Coffee Toffee Twisted Frosty
  196. Tools In Life
  197. Calorie Intake -I'm so confused!
  198. Anyone ever heard or have cankles?
  199. I ate 200 extra calories.. am I still good?
  200. Staying motivated
  201. hey... WTF o___0
  202. Weight loss buddy
  203. Disbelief?
  204. I didn't gain on vacation, I lost!!!
  205. Suddenly having a lot of stomach troubles.
  206. New here and would like feedback on my plan
  207. overate 2 nights in a row, jeez.....
  208. just because....
  209. Weird comments about my weight loss
  210. best way to lose weight?
  211. Weight loss in ONEderland- what's different??
  212. Should have lost 4 pounds in the last 3 weeks...
  213. Started crying at Banana Republic.... they fit!!!!!
  214. Help me find a target weight?
  215. Gaining back, depressed
  216. Everyone Weigh in 05/22/09
  217. Phenthermine
  218. A milestone for me
  219. The Princess Discussion--follow up
  220. Are my mini-goals realistic?
  221. Exercise? Really?
  222. Keeps trying but just can't seem to do it...
  223. discouraged :(
  224. Cappuccino?
  225. HELP! Talk me down, girls, talk me down!
  226. Bit of a ladies only question!
  227. Obsessed with being obsessed about weight loss.
  228. If you are having water retention should you still drink alot of water
  229. Goodbye Love Handles! (I hope..)
  230. What are you looking forward to doing?
  231. Why did I do that?!
  232. Feeling so miserable
  233. I think I figured out.... *help*
  234. NOW! Do You Think You Will Do Our Next 5K?
  235. An evening "peep" of support for you all
  236. How long till I see inches lost?
  237. UGH! I thought I was doing really good?
  238. Yay! High end plus size jeans
  239. HELP me overcome my Horror Hour
  240. Fat Fat Go Away
  241. food & losing weight & anxiety
  242. ohhhhhh dear
  243. Self Hypnosis and Weight Loss
  244. Weigh In???
  245. I slipped in my diet! Need Support
  246. Self Improvement or Self Destruction
  247. HA! busted my plateau!
  248. How much is enough? or do i have to keep going?
  249. metformin ER- all at once, or with every meal?
  250. Hypothyroidism?