View Full Version : Weight Loss Support



  1. When your stomach is growling
  2. Defensiveness
  3. "You must feel better"
  4. The results are in! 10-week Biggest Loser final fitness assessment...
  5. My husband's weight
  6. NSV - I went to IHOP for Dinner....
  7. From X-Large to Medium in Victoria Secret!
  8. If anyone can do this... YOU CAN DO THIS...
  9. Clothing question
  10. Dieting and quitting smoking...am I crazy?
  11. Have you had a diet induced Melt Down?
  12. The little things...
  13. Today is going to be a challenge!
  14. First Mini Goal *Under 300 again!*
  15. Final weigh-in tomorrow - yikes!
  16. Is worrying about ur weight-loss progress a "fat" mentality?
  17. broken tastebuds!
  18. What makes you fat?
  19. Riding The Yo Yo
  20. Hunger Spaz Attacks
  21. a water vs other beverages discussion
  22. Need help from those who understand!
  23. Advice From Personal Trainer
  24. The scale is NOT MOVING
  25. It really WAS just water! Yay!!!
  26. Don't judge me, I'm only human
  27. My bad day: Anyone else tend to overeat when tired? What next?
  28. Can I do cardio with a bruised tailbone?
  29. screwed up all week
  30. A Case of the Mondays!!!!!
  31. Calorie Help Request
  32. Total frustration
  33. Frustrated with FitDay!!
  34. Back again and the reasons why
  35. difficult...
  36. Getting in shape for Disney!
  37. My Pudgy Wrinkle-Free Face Has Gone South
  38. So when do we stop being "fat"?
  39. The Rollercoaster-ride of weight loss
  40. from 242lbs to 170 in 5 months
  41. I HATE that...
  42. Gross Out Alert...
  43. 5K "What's Up Doc?" 5K
  44. Catching up and an obstacle
  45. inspirational stories
  46. New Member - Fasting
  47. sudden thought: I weigh less than half of my friends now....
  48. Am I vain?
  49. Dreading weigh in
  50. Everyone Weigh in 03/20/09
  51. Au revoir, alcohol
  52. I'm more worried about what others think...
  53. Exercising is the easy part for me
  54. Getting to THAT point?
  55. 3/20/09 - What Are You Eating Today?
  56. Popcorn & bloating?
  57. I'm back to the same place....again.....
  58. Ravenous after working out?
  59. Spring starts tomorrow! YIPPEE!
  60. Thump,head fell on keyboard, sugar!
  61. 3/19/09 - What Are You Eating Today?
  62. Eight TINY pounds of motivation......
  63. Does the weighing scale demotivate anyone else?
  64. Measuring Your Body - How Often?
  65. Yippie! A 24 HR Fitness Membership as a B-Day Present!
  66. Anyone had a sleep study before?
  67. eating out - when is the best thing, not the best thing?
  68. Anybody tried Nintendo Wii Fit?
  69. Why does my scale hate me?
  70. how do you get back on plan???
  71. What Are Some Of Your Favorite Books?
  72. Wii maybe broken. i am so upset :(
  73. why is it so dang hard sometimes to get your "behind" to exercise?
  74. Need help...I can't cook!
  75. Alinnell - HAPPY BIRTHDAY!
  76. Crazy Wine Rant
  77. Diet envy?
  78. Fat adjustments during weight loss?
  79. Feeling completely lost without my scale
  80. When your body gets used to lower cals
  81. breakfast?
  82. It's been a long time..........
  83. THE BMI SCALE a photographic look
  84. What can I do?
  85. Small town gossip and why I'm such a fun topic to discuss.
  86. RESULTS ~ Blarney Stone 5K
  87. The Mirror vs. A Hard Place....
  88. Has anyone ever....
  89. eating at restaurants: food is fuel or pleasure?
  90. Everyone Weigh in 03/13/09
  91. My Pink Scrub Pants
  92. torn adductor, no exercise, now what?
  93. motivational quotes that really impact you while trying to lose weight??
  94. Exercising when you're sick
  95. Why does food have power other things don't?
  96. Placing a $$$ value on fitness/weight loss
  97. Ever feel like a 2 year old having a tantrum while dieting?
  98. Losing My Job
  99. I give up...
  100. do other people try and feed you???
  101. Losing steam...defeatist attittudes and staying motivated!
  102. I ate 12 cookies. :-(
  103. I have hit the biggest milestone yet...
  104. resisting food in the house
  105. The 7 Stages of People Noticing Your Weight Loss
  106. So fustrating,Why?? ARRRGGHHH!!!
  107. Advise!!!
  108. There has become Normalcy in Craziness (trying to grasp the Big Motivation).
  109. i feel like i cant eat and loose weight !
  110. The Doctor's Scale
  111. How do I get myself out of this cycle?
  112. I weighed in today and lost...
  113. Stuffed sausage meets the muffin top
  114. I made a healthy choice
  115. Reasonable?
  116. Motivational books?
  117. I Finally Did It! Ha!
  118. What about weird Schedules???
  119. 0.9lbs from entering 170s!
  120. discouraged
  121. Why am I gaining weight?
  122. anyone else get nervous the night before weigh-in?
  123. saggy, disgusting loose skin!
  124. help me please
  125. So hungry tonight...
  126. Confidence Issue
  127. Do goals help you in any way?
  128. That awkward in-between phase
  129. eeeeeeeeeeeeep....feeling like i feel before i binge and trying to stop it...
  130. Starting a crash diet
  131. My first single digit pants size in adulthood
  132. lame...
  133. Fell of the wagon BAD
  134. Less eating, more exercise
  135. different scales
  136. Stuck in the 230's yet again :[
  137. How to know when to stop eatting
  138. Plateaus?
  139. muscles while losing weight? *nutty experience*
  140. Everyone Weigh in 03/06/09
  141. I'm Scared
  142. Do you satisfy your cravings?
  143. Eating *Too* Much and Losing?
  144. exciting!
  145. Morning vs. afternoon weighing
  146. Best tips for achieving healthy weight loss - your "rules"
  147. Is OA for me?
  148. the hunger patch
  149. Difficult getting enough calories for the day
  150. Exercise DVD
  151. Any newbies looking for a weight loss buddy?
  152. Upset because...
  153. Is my wii fit scale wrong?
  154. what inspires you to lose...?
  155. starting a plan
  156. Eating so little and not loosing wt
  157. When was there a moment you
  158. Dealing with Gossiping
  159. Excited, but a little freaked...musing/rant lol
  160. Advice on stress/emotion eating?
  161. When did you realize you were getting smaller?
  162. Removing time frames from goals
  163. Feeling life's pressures
  164. WARNNG Vent/pity party in side
  165. discouraged
  166. eating when not hungry ...why?
  167. A New Decade!
  168. 'The Urge'
  169. Argghhh! Still Not Under!!
  170. Beautiful Day! Lost 5 lbs ... making it 125 lbs lost total!
  171. I think my scale is broke...
  172. Embarassed about Birthday cake
  173. need help setting a goal
  174. Any ex-drinkers now crave sugar more than ever?
  175. 3 scales, all saying different things... which one to choose?
  176. Starting All Over Again!
  177. my mini goal
  178. Pushing People Away...
  179. Scared?
  180. Frustrated!!!!!!!!!!!!
  181. birth control and weight loss?
  182. Renewing My Commitment For March!
  183. Guys Just Aren't Interested
  184. Looking Skinnier, but not loosing?
  185. Looking for a cyber-exercise buddy
  186. Everyone Weigh in 02/27/09
  187. What to do when you're sick?
  188. Ever want to give up?
  189. you were right!
  190. Refusing to look at a scale?
  191. Does anyone think this is possible?
  192. Would you like to run a marathon someday?
  193. Exciting day!
  194. Small Changes?
  195. Healthy C-Stores???
  196. I Broke It!
  197. Facebook users
  198. Sorry but...I can't go potty!
  199. How to cope with "time of the month" weightgain
  200. How do you budget/plan for a night out?
  201. plateaus?
  202. New job is weight loss ****!
  203. I cracked!
  204. How much damage is a night of drinking/fun?
  205. I need help.. 1500cals and GAINING?!?!!
  206. Pressure at work
  207. What DIDN'T you do?
  208. Another "What would you have done" thread
  209. Fat Tuesday
  210. Wii Fit Users- Bathroom Scale or Wii Fit Scale?
  211. Question for all you working moms out there
  212. What made you want to change
  213. bumping the ticker back... and back ...and...
  214. Self esteem vs. weight survey...
  215. New Here
  216. thai food tonight... healthier options?
  217. Multi-vitamin recommendations
  218. What was your "lightbulb" moment?
  219. I need help with my overweight 7 year old
  220. Weird Places to Notice Weight lose
  221. Where do you find support?
  222. The best diet for you, what works?
  223. Sick
  224. My mini goal
  225. anyone feel fat when they're thin?
  226. How long have you been overweight?
  227. Kiss The BLARNEY STONE 5K
  228. I feel like a real person now!!
  229. Everyone Weigh in 02/20/09
  230. Health-ier breakfast alternatives
  231. Having a rough day...
  232. Skinny Jeans
  233. Feeling aggressed
  234. Way beyond frustrated...
  235. Eating Issues
  236. I have realized....
  237. So frustrating - Why can't I say "no" to friends?
  238. Protein!
  239. Have you ever felt like you were never going to get back on the wagon?
  240. Have you ever used 3FC as an excuse to over do it?
  241. feeling discouraged
  242. Nsv! Nsv!
  243. Energy
  244. How do you tell a friend she needs to lose weight?
  245. What's the grossest tasting stuff you eat/drink that's "good" for you?
  246. What am I doing wrong?!
  247. what on earth is happening!?
  248. Am I eating enough?
  249. Is it bad...
  250. My body failed me. What gives?