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View Full Version : Weight Loss Support


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  1. I've tried EVERYTHING.
  2. The numbers add up. True story.
  3. Cutting out the "non essentials"
  4. Just One Bite
  5. whoosh maybe???
  6. Goal not accomplished :(
  7. Corn on the Cob
  8. I Drank A Bucket Of Salt....yummmy
  9. Stuck in a rut
  10. Has anyone found a good "mouth occupier" besides chewing gum?
  11. Calories in Diet Drinks--Have You Noticed This?
  12. does anybody else feel this way?
  13. Oh my... what have I done?!?
  14. other benefits:
  15. Frustrated...
  16. Does anyone know?
  17. Liposuction?
  18. Why do women think this?
  19. too fast! (Warning-this post might annoy some ppl)
  20. Thank you oh Gracious Scale!
  21. Nutritionist
  22. How long have you been at it?
  23. Day one down...Just needin' some support
  24. Will you guys yell at me please??!
  25. 26lbs lost but still the same size???
  26. Two more lbs lost!
  27. slim fast anyone??
  28. Something you WON'T miss
  29. What your body does on a plateau
  30. OH for Goodness Sakes!
  31. how long to lose 40lbs low carbing?
  32. weight watching = superficial
  33. Cannot stop eating! Stress eating!
  34. goal weight confusion
  35. Heavy Hubby?
  36. Embarrassing...
  37. Damn you Tollhouse Cookies!
  38. Sleep Apnea??????
  39. BMR & Jillian Michaels & help!
  40. Lost 30 pounds but added inch to waist?!?!
  41. Using my birthday to re focus on ME!
  42. So freakin' MAAAAD!
  43. Everyone Weigh in 07/10/09
  44. 8 ways the food industry can hijack your brain
  45. Oh...you're eating _that_? A rant
  46. water weight gain or something else? *Vent*
  47. In a weird place
  48. Mmmm...Bacon...
  49. What does a Healthy Person do?
  50. Need Weight Loss Tips
  51. Are my Goals Unrealistic?
  52. In Defense of Restaurants
  53. Need Ideas for Lunch/Supper for Houseboating Trip!
  54. For those with Omron pedometers..
  55. Weight Loss Journey Pet Peeves
  56. How does your weight vary before/during that TOM?
  57. Losing Lean Body Mass
  58. Eating habits
  59. question
  60. Broke The 1-8-0!
  61. When To Weigh Myself?
  62. I can't believe I did that..
  63. Not sure what to think or say???
  64. nothing short of a small miracle...
  65. Additional resources?
  66. Do you change your ticker?
  67. I changed my avatar--to signal the change in me!
  68. If you could only have known?
  69. body builder bf not supportive of my weightloss
  70. So proud of myself!! *blush*
  71. Frustration
  72. The Ultimate Body Composition Measurement Site
  73. I CAN do this!!!
  74. My next weigh in is Friday!
  75. BMI - scale vs. chart vs. covert bailey method
  76. I WILL shift these stubborn pounds!!
  77. I have no energy..
  78. Weight Loss Slap in the Face
  79. Would you ....?
  80. Working out for 3 weeks..no weight loss :)
  81. I need a small favour...
  82. The 5 WORST Weight Loss Myths
  83. I Slipped
  84. buttoned size 12s?!
  85. help! how much sodium is badd!
  86. Pms
  87. Anyone actually lost weight from ONLY drinking a lot of water?
  88. For those who wear a pedometer...
  89. All or nothing mentality?
  90. Grocery Shopping
  91. Airbrushing
  92. So it's already in your hand ....
  93. Lost some weight
  94. Yeeee-haw!!! I'm finally in the 160s!!!
  95. I put on a size 13 pair of pants
  96. What do you do with your clothes that are too big?
  97. I gained the 10 pounds I lost.
  98. BodyBugg users: Can you update?
  99. A Whole New Territory!
  100. Ran my first 10km on sunday!
  101. Newbie In Need of Ideas and Support
  102. Feelin good!
  103. NPR bit called "Top Ten Reasons Why the BMI is Bogus"
  104. Licking the flavor off potato chips...
  105. I can't do it!
  106. Which to address first-emotional eating or sticking to eating plan?
  107. Gallbladder attack or Indigestion?
  108. Work 12 Hour Night Shifts - How Do I Help My Metabolism?
  109. What Fruits and Veggies to snack on? Does my diet need a makeover
  110. Breakdown in Target
  111. What Didn't You Eat Today?
  112. Anyone from Kenosha, Wisconsin?
  113. When the comments DON'T bother you
  114. High Calorie Day
  115. FRIED BOLOGNA ~ 5lb Loss GUARANTEE!
  116. weight lifting is really helping!
  117. Just Stick To It! (*yeah, riiiight!)
  118. Everyone Weigh in 07/04/09
  119. Funny quote
  120. How many cherries for 60 calories?
  121. Does anyone else journal?
  122. FREEDOM 5K ~ 4th Of JULY Results
  123. Bathing Suit Time
  124. 4th of July Weekend Food Plans
  125. stalling
  126. I'm going to do it!!!
  127. Oh how the mighty have fallen.
  128. Lost some, keep going for the big 2-1
  129. Ok, tell the TRUTH, Chickies and Roosters...
  130. What do you do or say?
  131. whats your thought on those skinny girls use see?
  132. Why does everyone get smaller than me at higher weights? =(
  133. 4 days in and I've already "slipped"
  134. Nsv!!! :)
  135. Baby's here!
  136. Who admits to revenge weight loss?
  137. No more!
  138. Dear Vanity sizing
  139. Eeeep!!
  140. Starting Today
  141. Question about weight training?
  142. Should I eat the calories I burn?
  143. HERE'S a challenge for you...if you DARE...
  144. Minor Set back
  145. No Support At Home
  146. Grrrrr.
  147. I Can't Believe How Good I Feel
  148. Losing weight confusion via calculator
  149. wanting to change diet please help(male)
  150. Are you eating enough?
  151. I need some encouragement
  152. New Calif Law requires nutritional info
  153. First Post - Protein Shake Help
  154. desperate for help & support
  155. I hate the 180s
  156. Battling Pain and Exhaustion
  157. Only lost 0.6 lb in five weeks... *grumbles*
  158. Consultation Tomorrow with a Dietition...
  159. skinny chicks diet
  160. *Waves Goodbye to Will Power*
  161. Take Two...kinda
  162. Went to Applebee's tonight...
  163. I heart Kaplods
  164. I need to find the help here that I can't get near by
  165. I'm stuck!
  166. HELP! How do I support my friend?
  167. Different kinds of saturated fat can/can't prevent you from losing weight?
  168. which body bugg is the best to help you track your weight loss?
  169. Portion distortion quiz...
  170. Strange question
  171. Strange question
  172. A tiny rant
  173. Hello! Newbie here & I need some help with my weight loss journey!
  174. Everyone Weigh in 06/27/09
  175. 3fc Freedom 5k
  176. Where's the wagon?! I fell off again!
  177. Could I please just get a hug?
  178. What is the best time to weigh yourself?
  179. My mini goal
  180. Pressure cooker cooking?
  181. Help!
  182. i need
  183. Jillian Michaels Book Winning by Losing
  184. Another thread on NSV!
  185. :) yay for today
  186. Embarrassed about weight loss comments
  187. Undereating... anyone else have this problem?
  188. Who Would Have Thunk It?
  189. Kind of upset with my friend...
  190. I'm SO not feeling it today
  191. Restaurant Info That Scares You
  192. 2 Weeks in and gaining weight - HELP
  193. Hmmmm to to move past ?!?!?
  194. Eating Healthy Costs too much????
  195. Breakfast, Lunch, and Dinner Question
  196. Fed up, are you?
  197. Had to share this--about THE CHEESECAKE FACTORY & nuritional info
  198. Any quick way to find my posts...
  199. Issues with Family and Weight Loss
  200. Recommend a low-calorie treat
  201. Balanced Oxidizer/A.M Workout/Feelings
  202. Calorie confusion over friend's meal
  203. Starved my body into shock I think
  204. Thought about weight loss, at -15lb
  205. I'm in a funk--but why?
  206. Thumbs up for Wii Fit!
  207. My mini goal
  208. What time is breakfast?
  209. Visions of sugar plums dance in my head
  210. discouraged & confused... advice on the scale?
  211. Do you use a pedometer?
  212. There goes exercise this week
  213. Weight loss for the morbidly obese
  214. Hi, Im new here and had a quick question
  215. Self Induced Roadblock???
  216. do i have low metabolism?
  217. Calories in, Calories Out = Math Problem!
  218. How far have you come?
  219. Should I get some scales and calorie count?
  220. If I hadda known then .....
  221. freaking out...
  222. Motivations back
  223. Does anyone know where I can buy one of THESE
  224. Scales that don't work!
  225. Plug in exercise?
  226. Alright...I'll do... it how to begin?
  227. Still tracking calories, still wearing GWF, but not really "on plan".
  228. Going to a beach party: what sould I eat??
  229. Popular Sayings or Quotes!
  230. HA! I won over the ENCHILADA!
  231. How it feels to get a grip
  232. Seeing the forums stopped my cravings!
  233. What is going on??
  234. Second crappy day. Feel like such a loser :-(
  235. Hair Loss?
  236. What did you do for exercise today?
  237. What did you eat today?
  238. Realization
  239. Wives tales you tell yourself about weight loss
  240. Crappy day yesterday! Todays a new day.
  241. I can't believe this happened!
  242. RESULTS ~ Father's Day 5K
  243. Everyone Weigh in 06/20/09
  244. I Just Don't Get It-what Do Ya'll Think?
  245. Losing Inches
  246. WHY is it different this time?
  247. I need some kind words..
  248. How do I motivate myself to get back in the game?
  249. I just need some encouragement
  250. Reward Ideas

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