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View Full Version : Weight Loss Support


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  1. Weighing In
  2. What are the chances?
  3. Went to the doc for a checkup, struggling with the no soda rule
  4. So when does weight loss show?
  5. first week discouragement
  6. Fear of Loose Skin-What Can I Do Now!
  7. lightbulb just turned on in my head
  8. I am a 12?
  9. Not As Bad As I Thought
  10. Arghh, Can't stand to look in the mirror
  11. Nsv
  12. Thank you! (And how has 3fc inspired YOU?)
  13. How to plan for a wedding...
  14. My math class is on the 4th floor *gulp*
  15. Fear of reaching goal, anyone else?
  16. Lost my first 20!!! But from where??
  17. Other people's goal weight - am I selling myself short?
  18. For the first time in a long time, I feel beautiful and thin in an outfit!
  19. The strangest thing is happening to me!
  20. Eating 3-4000 Calories and losing!!!
  21. Why do we call them comfort foods?
  22. I sooo have No inspiration or drive to do this even though I want it so bad, any enco
  23. Always taking the easy way out
  24. What worked for you?
  25. week before TOM
  26. Crossing my Legs!
  27. I think 176 is FINALLY GONE!!!
  28. Clumsy and frustrated
  29. Insatiable Hunger!
  30. inviting friend to 3FC?
  31. Commitment to myself
  32. Need all the support I can get
  33. Any help to get past plateaus???
  34. Advice Please :)
  35. The first thing you want to do at goal
  36. How discouraging.
  37. why give up and eat and eat.....?
  38. Is It A Diet?
  39. how do you "carry" your weight?
  40. Everyone Weigh in 08/21/09
  41. problems.... serious TMI alert!
  42. Pms
  43. How To Stop Overeating
  44. Tim Hortons Temptation
  45. What to say when others gain weight?
  46. Losing weight on vacation
  47. Desperatly Need Your Support For This One!
  48. So far, so good
  49. Losing weight too quickly..?
  50. Setting my mini-goals
  51. Does anyone else hate random insults?
  52. Uggghhh.. workouts...
  53. Any teachers here?
  54. 5 great days and 0 lbs lost
  55. Being talked down by someone
  56. "Fat me" has to see the old crowd tonight
  57. Any moms that work nights?
  58. I need HELP.
  59. ever feel burnt out from trying to lose so much weight?
  60. weight "gain" & number of days for excess sodium to leave ur system?
  61. Vitamin C
  62. ammonia smeeling sweat and no weight lose in a month
  63. Plateau my butt!
  64. didnt "blow it" today
  65. Goal: Moderate Meals and Exercise.
  66. *heavy sigh*
  67. Busy Moms - How Do You Do It?
  68. Diet Plan suggestions
  69. Do you cheat?
  70. Cellulite and question for those who lost a lot
  71. HOW many calories????
  72. i still liked who i was/am
  73. I NEED SERIOUS HELP! Whip me or something!
  74. Natural Diuretic, do you use any ?
  75. WOW 200 calories makes so much difference (thanks onderchic and others!)
  76. Measure Progress Without the Scale
  77. The Dreaded Scale
  78. Does the camera really add weight
  79. Not ready yet???
  80. FRUSTRATED WITH MYSELF (little rant)
  81. And nobody knows it but me.
  82. I'm Back B'sss!
  83. Need some accountability
  84. need opinions... weighing after illness
  85. Positive thinking books... got one?
  86. I started...again
  87. Little Miss Grumpy
  88. It's not food. It's ME.
  89. Am I doomed to fail?
  90. So uber stressed.
  91. Small Victories
  92. I.Can.Not.Lose.Weight!
  93. Sos
  94. Meal planners
  95. Calorie King
  96. National Weight Control Registry
  97. Emotional Eating.
  98. Nsv
  99. Whats wrong with me?
  100. unintentionally gained weight... ugh
  101. What's your mantra?
  102. Helping a friend?
  103. Relapse.
  104. Need your prayers and motivation
  105. EZ's "GO BROKE" CHALLENGE
  106. Calorie Counting -by day or by week?
  107. BACK ON TRACK (mentally)
  108. my weight loss, a journey to finding me
  109. letting go on the weekends..
  110. Rant about gaining
  111. What's Your Routine?
  112. Everyone Weigh in 08/14/09
  113. the internet keeps confusing me
  114. Well whaddya know...
  115. Losing respect for Jillian....
  116. Finding it really hard lately
  117. I refuse to Quit!!!!!
  118. * * * * 200.5 * * * *
  119. MAJOR frustration
  120. Sugar in my coffee
  121. Lots of nifty numbers
  122. Am I eating enough??
  123. Encouragement for the Half-hearted
  124. Just saw a great billboard
  125. Doughnut "Craving"
  126. huge rant! Hope I don't offend...
  127. 31 pounds gone!!!
  128. Motivation tips needed
  129. I desparately need some help
  130. Eat to Live vs. Eat for Health
  131. Why is this happening?!? (rant)
  132. Need help!
  133. Ugh..sick.
  134. TOM and Weight Fluctuation Question
  135. Stop feeding me!!!
  136. How do you chew?
  137. Need support/motivation FAST!!
  138. Not So Happy Birthday
  139. Calling all not so short but not so tall girls!
  140. Stress and not eating
  141. The other F Word
  142. Eating Times - Just a curious question
  143. light TOM, and weight gain.
  144. I think there is something wrong with me...
  145. Losing Weight When Your Almost Alone
  146. BACK from vacation.
  147. underestimating sodium/mental games
  148. Giving up the "only" option?
  149. Scared of Losing Weight (+ possible rant)
  150. I am back...
  151. Lost the plot
  152. keeping on ....When life throws **** at you
  153. 30 Ways to Outsmart Temptation
  154. Everyone Weigh in 08/07/09
  155. Sad Days
  156. How much is your health worth to you?
  157. Well, I weighed myself today...
  158. Nervous about vacation.
  159. Begining of weight loss..again
  160. FitDay problem?
  161. I lost 2lbs Yeah! Need exercise motivation!
  162. Got through the first week of P90X! yep.
  163. Nsv
  164. Talk me down....
  165. TOM Question
  166. Daily food and exercise confessions
  167. I apologize in advance for being a Negative Nancy.
  168. Carbs/Protein/Fats
  169. I can do a pushup!
  170. Weight loss in college?
  171. To Weigh or Not To Weigh
  172. Rice: Friend or foe
  173. Those darn pop-tarts
  174. Has your weight loss impacted your relationship?
  175. What do you do when...
  176. "I will not hit the snack machine; I will not hit the snack machine..."
  177. Bad week getting worse...support or personal stories out there??
  178. Workout Cards
  179. should I replace it?
  180. Music Inspired?
  181. What's your ulterior motive?
  182. Hey you! Come here!
  183. Favourite Diet Snack
  184. Sweat, do you think that you sweat a lot more
  185. To Be or Not to Be - My version of Hamlets soliloquy
  186. Body Fat / Time of Day on crappy scales
  187. Thursday-Sunday was BAD.
  188. A slice of CHOCOLATE cake or day at the SPA
  189. Thank you all for just being you!
  190. have a day when you don't want to do it, but do?
  191. What would you do?
  192. Thank you!
  193. Changes in appetite, body shape
  194. I'm COMMITTED!
  195. "How to weigh" "Daily fluxuation" etc -- real life example!
  196. Realizations
  197. 19 year old almost ready to give up....help please! im tired of being fat.
  198. "Getting a Grip"--some tips
  199. Discrepancy between what we and others see
  200. Scale Phobia
  201. This is so annoying. *pic*
  202. Keeping The Weight Off
  203. I'm now in the 150s!!!! Yeow!!!
  204. Advice for teen son weight issue HELP!
  205. Tickers
  206. ONEderland!!!
  207. Too sad to stay on track
  208. My boyfriend LOVESSSS to watch the Food Network...
  209. Weight loss motivation
  210. navigated my first dinner out!
  211. Weight Loss Web Resources
  212. Birthday!!!
  213. Applying success in other areas to weight loss
  214. Made it to Day 6
  215. I Just Stole $820
  216. Today it was so much easier...
  217. scale question
  218. Vacation.... Help!
  219. Ugh! Off day!
  220. How do I count a loss?
  221. Come, gather with me and bask in my first victory!
  222. Again....
  223. Down again!
  224. I Don't Know What to Do...
  225. Do I just not want it bad enough?
  226. There Is Such A Thing As TOO Much Pep
  227. How much weight in 3 months?! HELP! lol...
  228. Do you eat for no reason?
  229. Plateau Blues
  230. Plateau no more!~
  231. Why am I stuck?
  232. Read a cute weight loss book - a graphic novel!
  233. Food as an emotional crutch.
  234. Sitting here trying not to eat...
  235. Feelin down today.
  236. Feel Like giving up....
  237. I have given up on WL so many times in the past-- but not this time!
  238. What do you do with food you hate?
  239. End of my rope
  240. How many calories?
  241. Size 8 feels GREAT!
  242. New low!
  243. Bingeing TODAY!
  244. Holy Crap!! (*My new Bodybugg toy...)
  245. oh this heat.
  246. arguments AGAINST nighttime eating please :)
  247. When exercise and diet does not work....
  248. I will be among the 5% that keeps it off because:
  249. Very hurt...
  250. Rant: rotten start to a day!

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