View Full Version : Weight Loss Support



  1. Popcorn & bloating?
  2. I'm back to the same place....again.....
  3. Ravenous after working out?
  4. Spring starts tomorrow! YIPPEE!
  5. Thump,head fell on keyboard, sugar!
  6. 3/19/09 - What Are You Eating Today?
  7. Eight TINY pounds of motivation......
  8. Does the weighing scale demotivate anyone else?
  9. Measuring Your Body - How Often?
  10. Yippie! A 24 HR Fitness Membership as a B-Day Present!
  11. Anyone had a sleep study before?
  12. eating out - when is the best thing, not the best thing?
  13. Anybody tried Nintendo Wii Fit?
  14. Why does my scale hate me?
  15. how do you get back on plan???
  16. What Are Some Of Your Favorite Books?
  17. Wii maybe broken. i am so upset :(
  18. why is it so dang hard sometimes to get your "behind" to exercise?
  19. Need help...I can't cook!
  20. Alinnell - HAPPY BIRTHDAY!
  21. Crazy Wine Rant
  22. Diet envy?
  23. Fat adjustments during weight loss?
  24. Feeling completely lost without my scale
  25. When your body gets used to lower cals
  26. breakfast?
  27. It's been a long time..........
  28. THE BMI SCALE a photographic look
  29. What can I do?
  30. Small town gossip and why I'm such a fun topic to discuss.
  31. RESULTS ~ Blarney Stone 5K
  32. The Mirror vs. A Hard Place....
  33. Has anyone ever....
  34. eating at restaurants: food is fuel or pleasure?
  35. Everyone Weigh in 03/13/09
  36. My Pink Scrub Pants
  37. torn adductor, no exercise, now what?
  38. motivational quotes that really impact you while trying to lose weight??
  39. Exercising when you're sick
  40. Why does food have power other things don't?
  41. Placing a $$$ value on fitness/weight loss
  42. Ever feel like a 2 year old having a tantrum while dieting?
  43. Losing My Job
  44. I give up...
  45. do other people try and feed you???
  46. Losing steam...defeatist attittudes and staying motivated!
  47. I ate 12 cookies. :-(
  48. I have hit the biggest milestone yet...
  49. resisting food in the house
  50. The 7 Stages of People Noticing Your Weight Loss
  51. So fustrating,Why?? ARRRGGHHH!!!
  52. Advise!!!
  53. There has become Normalcy in Craziness (trying to grasp the Big Motivation).
  54. i feel like i cant eat and loose weight !
  55. The Doctor's Scale
  56. How do I get myself out of this cycle?
  57. I weighed in today and lost...
  58. Stuffed sausage meets the muffin top
  59. I made a healthy choice
  60. Reasonable?
  61. Motivational books?
  62. I Finally Did It! Ha!
  63. What about weird Schedules???
  64. 0.9lbs from entering 170s!
  65. discouraged
  66. Why am I gaining weight?
  67. anyone else get nervous the night before weigh-in?
  68. saggy, disgusting loose skin!
  69. help me please
  70. So hungry tonight...
  71. Confidence Issue
  72. Do goals help you in any way?
  73. That awkward in-between phase
  74. eeeeeeeeeeeeep....feeling like i feel before i binge and trying to stop it...
  75. Starting a crash diet
  76. My first single digit pants size in adulthood
  77. lame...
  78. Fell of the wagon BAD
  79. Less eating, more exercise
  80. different scales
  81. Stuck in the 230's yet again :[
  82. How to know when to stop eatting
  83. Plateaus?
  84. muscles while losing weight? *nutty experience*
  85. Everyone Weigh in 03/06/09
  86. I'm Scared
  87. Do you satisfy your cravings?
  88. Eating *Too* Much and Losing?
  89. exciting!
  90. Morning vs. afternoon weighing
  91. Best tips for achieving healthy weight loss - your "rules"
  92. Is OA for me?
  93. the hunger patch
  94. Difficult getting enough calories for the day
  95. Exercise DVD
  96. Any newbies looking for a weight loss buddy?
  97. Upset because...
  98. Is my wii fit scale wrong?
  99. what inspires you to lose...?
  100. starting a plan
  101. Eating so little and not loosing wt
  102. When was there a moment you
  103. Dealing with Gossiping
  104. Excited, but a little freaked...musing/rant lol
  105. Advice on stress/emotion eating?
  106. When did you realize you were getting smaller?
  107. Removing time frames from goals
  108. Feeling life's pressures
  109. WARNNG Vent/pity party in side
  110. discouraged
  111. eating when not hungry ...why?
  112. A New Decade!
  113. 'The Urge'
  114. Argghhh! Still Not Under!!
  115. Beautiful Day! Lost 5 lbs ... making it 125 lbs lost total!
  116. I think my scale is broke...
  117. Embarassed about Birthday cake
  118. need help setting a goal
  119. Any ex-drinkers now crave sugar more than ever?
  120. 3 scales, all saying different things... which one to choose?
  121. Starting All Over Again!
  122. my mini goal
  123. Pushing People Away...
  124. Scared?
  125. Frustrated!!!!!!!!!!!!
  126. birth control and weight loss?
  127. Renewing My Commitment For March!
  128. Guys Just Aren't Interested
  129. Looking Skinnier, but not loosing?
  130. Looking for a cyber-exercise buddy
  131. Everyone Weigh in 02/27/09
  132. What to do when you're sick?
  133. Ever want to give up?
  134. you were right!
  135. Refusing to look at a scale?
  136. Does anyone think this is possible?
  137. Would you like to run a marathon someday?
  138. Exciting day!
  139. Small Changes?
  140. Healthy C-Stores???
  141. I Broke It!
  142. Facebook users
  143. Sorry but...I can't go potty!
  144. How to cope with "time of the month" weightgain
  145. How do you budget/plan for a night out?
  146. plateaus?
  147. New job is weight loss ****!
  148. I cracked!
  149. How much damage is a night of drinking/fun?
  150. I need help.. 1500cals and GAINING?!?!!
  151. Pressure at work
  152. What DIDN'T you do?
  153. Another "What would you have done" thread
  154. Fat Tuesday
  155. Wii Fit Users- Bathroom Scale or Wii Fit Scale?
  156. Question for all you working moms out there
  157. What made you want to change
  158. bumping the ticker back... and back ...and...
  159. Self esteem vs. weight survey...
  160. New Here
  161. thai food tonight... healthier options?
  162. Multi-vitamin recommendations
  163. What was your "lightbulb" moment?
  164. I need help with my overweight 7 year old
  165. Weird Places to Notice Weight lose
  166. Where do you find support?
  167. The best diet for you, what works?
  168. Sick
  169. My mini goal
  170. anyone feel fat when they're thin?
  171. How long have you been overweight?
  172. Kiss The BLARNEY STONE 5K
  173. I feel like a real person now!!
  174. Everyone Weigh in 02/20/09
  175. Health-ier breakfast alternatives
  176. Having a rough day...
  177. Skinny Jeans
  178. Feeling aggressed
  179. Way beyond frustrated...
  180. Eating Issues
  181. I have realized....
  182. So frustrating - Why can't I say "no" to friends?
  183. Protein!
  184. Have you ever felt like you were never going to get back on the wagon?
  185. Have you ever used 3FC as an excuse to over do it?
  186. feeling discouraged
  187. Nsv! Nsv!
  188. Energy
  189. How do you tell a friend she needs to lose weight?
  190. What's the grossest tasting stuff you eat/drink that's "good" for you?
  191. What am I doing wrong?!
  192. what on earth is happening!?
  193. Am I eating enough?
  194. Is it bad...
  195. My body failed me. What gives?
  196. Ugh!
  197. Lost another 5
  198. dress model to role model?
  199. Keep it in or let it out? Shortcomings
  200. Broke my toe! Need some tips...
  201. Ok I'll stop cyring into my bowl of Fiber One...
  202. Today was the first day...
  203. Cannot stay motivated for more than 2 weeks
  204. 217.4 pounds lost!
  205. PSA: Your Goal Weight Is Too Low
  206. dreams of overeating to deal with stress?
  207. Confused, need advice - trying to work out calories/exercise
  208. Havn't worked out in almost 2months! :(
  209. Starting on 2/16 and planning to WIN!!!
  210. bad habits lost???
  211. afraid of not staying in 'the zone'
  212. Donuts anyone?....
  213. one knotch on my belt!!!
  214. Will someone help me
  215. Is water really the secret to weight loss?
  216. They totally missed the point...
  217. Everyone Weigh in 02/14/09
  218. Please tell me what you truly know about Belly Fat
  219. I lost my little book!
  220. Niece sent Valentine candy
  221. She LEFT Me!
  222. RESULTS ~ I HEART You 5K
  223. 2 small victories today
  224. Power Plate vibrating gym machine
  225. Irony anyone?
  226. So I have a couple of questions
  227. Frustrated about body shape!
  228. Mexico Travel Tips?
  229. Still plateaued, and the nutritionist did nothing to help
  230. How do you stop "dieting"?
  231. Beware of Serving Sizes
  232. Lost 20-25 lbs- now stuck
  233. Letting go of of the scale - or changing my goal weight
  234. Painful/Sad New Beginning
  235. self conscious about clothing sizes
  236. How my dog fights my exercise routine
  237. Staying Motivated
  238. Post your meal plan
  239. take-along breakfast ideas?
  240. Worried that the kids at school are judging me...
  241. weigh-in day funny
  242. I just dont feel like anything is working.
  243. 6.4lbs lost this week! WOOT WOO!
  244. EEK reminder to self - never get on scale at night.
  245. Spot Weight Loss
  246. Am I being unrealistic?
  247. Does the word Morbidly Obese flip you out?
  248. YES!! 1.4 lbs lost!!
  249. I've fallen off the wagon...BIG time.
  250. How do you know if a diet works for you?