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View Full Version : Weight Loss Support


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  1. I'm hungry!! (but am I really?)
  2. every 6lbs (gripe)
  3. Everyone Weigh in 07/25/09
  4. How does everyone do it?!
  5. caffeine also wash out sodium before u go on the scale?
  6. Hopefully NOT too fat for a baby
  7. I Took a BATH!
  8. Visualizing the results!
  9. Willpower
  10. Finally weighed myself & I need some support!
  11. informercials inspire you?
  12. Was Your First Post to 3FC Like ?
  13. No Excuses
  14. Gah
  15. I am doing it by %'s
  16. A swift kick in the rear
  17. 2nd Anniversary SHAME
  18. 18 to 14 please?
  19. ever get mad with being sick?
  20. Good weight loss books?
  21. I don't want to eat [rant-ish]
  22. You mean... I actually have to sweat?
  23. Overweight= emotional issues?
  24. Holy Weight Loss, Batman!
  25. Hardest part of the day?
  26. Anyone following a "nutritarian" plan?
  27. new here, please help!!
  28. NOT a good bathing suit adventure
  29. I cant take it PART 2
  30. unsupportive boyfriend
  31. Body for Life challenge
  32. My Changes
  33. Plateau then up?
  34. Excuses Excuses...someone shut me up
  35. I messed up today :(
  36. Help! Wedding dress barely fits
  37. I Cant Take It
  38. Feeling down
  39. It's too hot to work out!
  40. Food Withdraw: This chick is a brat
  41. Finding good in a bad situation
  42. 30 pounds in 3 days...
  43. Number Crunching CONFUSING!
  44. Weekend Victories
  45. I weighed in friday and......
  46. motivational tv for weight loss?
  47. How do you reward yourself?
  48. Control FREAK...can this help you?
  49. Why can't he be supportive?
  50. Too fat for a baby
  51. Calorie Calculator
  52. struggling, need motivation
  53. Everyone Weigh in 07/18/09
  54. What's you're favorite non-scale victory so far?
  55. blah!
  56. Sigh..
  57. comfort food when you are sick
  58. For those of you who use Wii Fit.....
  59. getting discouraged!!!
  60. No loss this week, but I'm ok with it
  61. why did this happen?
  62. Depo Provera is the DEVIL!!!
  63. Cheese Cake Factory is the EVIL!!
  64. I've tried EVERYTHING.
  65. The numbers add up. True story.
  66. Cutting out the "non essentials"
  67. Just One Bite
  68. whoosh maybe???
  69. Goal not accomplished :(
  70. Corn on the Cob
  71. I Drank A Bucket Of Salt....yummmy
  72. Stuck in a rut
  73. Has anyone found a good "mouth occupier" besides chewing gum?
  74. Calories in Diet Drinks--Have You Noticed This?
  75. does anybody else feel this way?
  76. Oh my... what have I done?!?
  77. other benefits:
  78. Frustrated...
  79. Does anyone know?
  80. Liposuction?
  81. Why do women think this?
  82. too fast! (Warning-this post might annoy some ppl)
  83. Thank you oh Gracious Scale!
  84. Nutritionist
  85. How long have you been at it?
  86. Day one down...Just needin' some support
  87. Will you guys yell at me please??!
  88. 26lbs lost but still the same size???
  89. Two more lbs lost!
  90. slim fast anyone??
  91. Something you WON'T miss
  92. What your body does on a plateau
  93. OH for Goodness Sakes!
  94. how long to lose 40lbs low carbing?
  95. weight watching = superficial
  96. Cannot stop eating! Stress eating!
  97. goal weight confusion
  98. Heavy Hubby?
  99. Embarrassing...
  100. Damn you Tollhouse Cookies!
  101. Sleep Apnea??????
  102. BMR & Jillian Michaels & help!
  103. Lost 30 pounds but added inch to waist?!?!
  104. Using my birthday to re focus on ME!
  105. So freakin' MAAAAD!
  106. Everyone Weigh in 07/10/09
  107. 8 ways the food industry can hijack your brain
  108. Oh...you're eating _that_? A rant
  109. water weight gain or something else? *Vent*
  110. In a weird place
  111. Mmmm...Bacon...
  112. What does a Healthy Person do?
  113. Need Weight Loss Tips
  114. Are my Goals Unrealistic?
  115. In Defense of Restaurants
  116. Need Ideas for Lunch/Supper for Houseboating Trip!
  117. For those with Omron pedometers..
  118. Weight Loss Journey Pet Peeves
  119. How does your weight vary before/during that TOM?
  120. Losing Lean Body Mass
  121. Eating habits
  122. question
  123. Broke The 1-8-0!
  124. When To Weigh Myself?
  125. I can't believe I did that..
  126. Not sure what to think or say???
  127. nothing short of a small miracle...
  128. Additional resources?
  129. Do you change your ticker?
  130. I changed my avatar--to signal the change in me!
  131. If you could only have known?
  132. body builder bf not supportive of my weightloss
  133. So proud of myself!! *blush*
  134. Frustration
  135. The Ultimate Body Composition Measurement Site
  136. I CAN do this!!!
  137. My next weigh in is Friday!
  138. BMI - scale vs. chart vs. covert bailey method
  139. I WILL shift these stubborn pounds!!
  140. I have no energy..
  141. Weight Loss Slap in the Face
  142. Would you ....?
  143. Working out for 3 weeks..no weight loss :)
  144. I need a small favour...
  145. The 5 WORST Weight Loss Myths
  146. I Slipped
  147. buttoned size 12s?!
  148. help! how much sodium is badd!
  149. Pms
  150. Anyone actually lost weight from ONLY drinking a lot of water?
  151. For those who wear a pedometer...
  152. All or nothing mentality?
  153. Grocery Shopping
  154. Airbrushing
  155. So it's already in your hand ....
  156. Lost some weight
  157. Yeeee-haw!!! I'm finally in the 160s!!!
  158. I put on a size 13 pair of pants
  159. What do you do with your clothes that are too big?
  160. I gained the 10 pounds I lost.
  161. BodyBugg users: Can you update?
  162. A Whole New Territory!
  163. Ran my first 10km on sunday!
  164. Newbie In Need of Ideas and Support
  165. Feelin good!
  166. NPR bit called "Top Ten Reasons Why the BMI is Bogus"
  167. Licking the flavor off potato chips...
  168. I can't do it!
  169. Which to address first-emotional eating or sticking to eating plan?
  170. Gallbladder attack or Indigestion?
  171. Work 12 Hour Night Shifts - How Do I Help My Metabolism?
  172. What Fruits and Veggies to snack on? Does my diet need a makeover
  173. Breakdown in Target
  174. What Didn't You Eat Today?
  175. Anyone from Kenosha, Wisconsin?
  176. When the comments DON'T bother you
  177. High Calorie Day
  178. FRIED BOLOGNA ~ 5lb Loss GUARANTEE!
  179. weight lifting is really helping!
  180. Just Stick To It! (*yeah, riiiight!)
  181. Everyone Weigh in 07/04/09
  182. Funny quote
  183. How many cherries for 60 calories?
  184. Does anyone else journal?
  185. FREEDOM 5K ~ 4th Of JULY Results
  186. Bathing Suit Time
  187. 4th of July Weekend Food Plans
  188. stalling
  189. I'm going to do it!!!
  190. Oh how the mighty have fallen.
  191. Lost some, keep going for the big 2-1
  192. Ok, tell the TRUTH, Chickies and Roosters...
  193. What do you do or say?
  194. whats your thought on those skinny girls use see?
  195. Why does everyone get smaller than me at higher weights? =(
  196. 4 days in and I've already "slipped"
  197. Nsv!!! :)
  198. Baby's here!
  199. Who admits to revenge weight loss?
  200. No more!
  201. Dear Vanity sizing
  202. Eeeep!!
  203. Starting Today
  204. Question about weight training?
  205. Should I eat the calories I burn?
  206. HERE'S a challenge for you...if you DARE...
  207. Minor Set back
  208. No Support At Home
  209. Grrrrr.
  210. I Can't Believe How Good I Feel
  211. Losing weight confusion via calculator
  212. wanting to change diet please help(male)
  213. Are you eating enough?
  214. I need some encouragement
  215. New Calif Law requires nutritional info
  216. First Post - Protein Shake Help
  217. desperate for help & support
  218. I hate the 180s
  219. Battling Pain and Exhaustion
  220. Only lost 0.6 lb in five weeks... *grumbles*
  221. Consultation Tomorrow with a Dietition...
  222. skinny chicks diet
  223. *Waves Goodbye to Will Power*
  224. Take Two...kinda
  225. Went to Applebee's tonight...
  226. I heart Kaplods
  227. I need to find the help here that I can't get near by
  228. I'm stuck!
  229. HELP! How do I support my friend?
  230. Different kinds of saturated fat can/can't prevent you from losing weight?
  231. which body bugg is the best to help you track your weight loss?
  232. Portion distortion quiz...
  233. Strange question
  234. Strange question
  235. A tiny rant
  236. Hello! Newbie here & I need some help with my weight loss journey!
  237. Everyone Weigh in 06/27/09
  238. 3fc Freedom 5k
  239. Where's the wagon?! I fell off again!
  240. Could I please just get a hug?
  241. What is the best time to weigh yourself?
  242. My mini goal
  243. Pressure cooker cooking?
  244. Help!
  245. i need
  246. Jillian Michaels Book Winning by Losing
  247. Another thread on NSV!
  248. :) yay for today
  249. Embarrassed about weight loss comments
  250. Undereating... anyone else have this problem?

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