View Full Version : Weight Loss Support



  1. Do weight loss "plateau" really exist when 100% on plan?
  2. Making Peace With Food and My Body
  3. Work So Much You Wear Your Pants Inside Out?
  4. BC switch and water weight?
  5. i feel so... failure-ish
  6. My bf's weight may ruin our relationship, NEED ADVICE
  7. Which way of eating is best for weightloss?
  8. Whine, whine whine!
  9. a battle against poor self image...
  10. How do you reward yourself?
  11. I'm Burning Fat!!!
  12. Gall stones and constipation (I'm not trying to be gross!)
  13. I totally fell off the wagon.............
  14. Do you look like your weight?
  15. The Practice of Moderation
  16. Diet Plans: Disaster or Success
  17. I'm falling...(and not in a good way)
  18. Normal eating family
  19. Whoooo-hoooooo! After losing 133 lbs, I finally have less than 50 more lbs to lose!
  20. How do you deal with rude comments about your weight?
  21. Help.. A damsel in distress
  22. What does Onederland mean?
  23. Why do I torture myself???
  24. Where do you work if you are obese????
  25. Giving up being a caterpillar
  26. I wanted to share my excitement :D
  27. How Normal People Eat
  28. Help with Taking My Own Measurements :)
  29. do you ever forget....
  30. Oops!
  31. Help, I lost my Mojo!
  32. Need help getting through the day...
  33. Girly friendships changing (question for ladies) with weight loss
  34. angry and sad at myself... help
  35. Discouraged with slow fat loss
  36. it's the weekend.....
  37. I'm not having a great day...
  38. Do you ever get anxious as you get near a major goal?
  39. Caffeine and Carbonation.
  40. Lamenting the shape my loss is taking
  41. Boredom and Gorging
  42. I feel so guilty...
  43. gaining?
  44. Can someone please help me...
  45. This Is Really Hard!!
  46. Alli?
  47. A TOUGH time last night, but I MADE IT!!!
  48. 2nd day this week of going off plan..ugh :-(
  49. RESULTS ~ Mother's Day 5K
  50. I am having a TOUGH time tonight...
  51. Exercise too much - feel weak
  52. Cook Yourself Thin Recipes
  53. Body Changes
  54. Under 200 this morning. Why am I not happy?
  55. Food for thought
  56. OMG-I got called "too tiny"!!!
  57. Is Revenge a motivator for you?
  58. My body finally figured it out!
  59. What came over me...
  60. Why me?!!
  61. What made you stick to your plan
  62. How will your life change when at your goal?
  63. what's TOM got to do... got to do with it?
  64. In desperate need of encouragement.
  65. Two points of view
  66. Upcoming trip and terrified of the airplane ordeal!
  67. Back In The Saddle
  68. Has your child ever been teased because YOU are fat?
  69. 9 months and I'm bored
  70. I slipped up, and now i feel awful..
  71. Losing the weekend mindset
  72. What yummy in season produce do you have in your fridge?
  73. Sleep Apnea from being OVERWEIGHT HELP!!
  74. out of control.
  75. Scale Recommendations??
  76. Have you ever had one of these weekends?
  77. How to go about finding a nutritionist?
  78. lost 0.8 lbs, not sure what to do
  79. BodPod
  80. The power of LAZINESS
  81. Just Starting Out
  82. To lonely to stop over-eating
  83. Left for 2 weeks
  84. this is too much...
  85. The "1200 calorie limit" rule
  86. Did you get a jump start with Lean Cuisines or WW meals?
  87. Emotional plateau
  88. Did your doctors ever tell you to lose weight?
  89. Goal weight?
  90. nutrition scale
  91. silly things we do to try to lose weight
  92. woke up craving sugar.... so I came here
  93. My May Mini-Goal
  94. What I WONT miss about being fat!!
  95. Not losing, because not drinking enough?
  96. Emotional eating getting the best of me...long, but I need encouragement.
  97. Brand New Loser
  98. 1-2 lbs per week, or per month?
  99. bachelorette party i can't avoid.
  100. Everyone Weigh in 05/01/09
  101. am i crazy?
  102. So confused about the info my dietician gave me
  103. At that time of day....
  104. I am definitely eating my colours. Are you, too?
  105. Stop using Hydroxycut -- FDA Warning
  106. Feel Guilty?
  107. arguing about food with my partner
  108. Blah!
  109. Hitting the wall
  110. weird 'nutrition' class
  111. is it true that its not what you eat, its how much?
  112. Excess skin after weight loss
  113. New and Nervous, Scared, Emotional, and Overwhelmed
  114. Alloed cheats?
  115. Weighing less but seeing the old you...
  116. bloating!!!
  117. The feeder got to me!
  118. Calorie counting
  119. Mussings About Nutritional Info
  120. ok I'm back... I need support....
  121. help please????
  122. I'm back..
  123. Stomach bloating and difficult digestion?
  124. How do you keep going...
  125. Ever feel great when not losing?
  126. A new perspective on mini goals
  127. Oh MOTHER 5K....
  128. Relapse
  129. When surrounded by food...
  130. Would You?
  131. Two habits I just cannot seem to break! ARRGH!
  132. Brides to be losing weight
  133. ~What motivates you?~
  134. any good free meal planning sites?
  135. Feeling a little scared!
  136. Do you have a "target outfit"?
  137. becoming a runner?
  138. Will my arms ever get smaller?
  139. Looking for a diet/food log/journal/diary
  140. I have a problem
  141. How do i help hubby in a positive way?
  142. Thanks for those who have shared their frustrations. It encourages me.
  143. Can I have an itty-bitty "whoot whoot", please?
  144. how not to be tired?
  145. Wwyd???
  146. feeling stuck... only lost 1 lb in 3 weeks
  147. Not what you thought it would be?
  148. 6 lbs by Friday!
  149. Well it's official ... I am on a plateau :(
  150. So, I posted some pictures today...
  151. What irks me about FitDay...
  152. Beginning of a Journey (PICS!)
  153. stuck in a rut and under the weather
  154. Big Gut/Bad Back? Did Losing Help It?
  155. Defeated
  156. Goodbye FAT JEANS!
  157. People Staring
  158. Everyone Weigh in 04/25/09
  159. Depressed and Eating Grapes
  160. Feeling that I can really do it this time!!!!!
  161. One Thing I Like About This 3FC Friend Is....
  162. Bone mass and hydration questions
  163. Calling All Woman!
  164. The Perfectly Selfish "I Wish" Thread
  165. NSV that involves a scale! Intrigued?
  166. YES! Saddlebag Shrinkage!!!
  167. I'm reliezing my obsticles....
  168. Wow...major brain fart lol
  169. Looking for books on psychology of eating
  170. How Long Has It Been?
  171. ibs causing bloating and weight gain ARGH
  172. anyone been big al their life and got down to a "thin" weight?
  173. Where did it go!?
  174. I may have just done something stupid
  175. Feeling Triumphant!
  176. I am so mad at myself
  177. Lacking motivation
  178. Question about protein amounts
  179. How did we get so big?
  180. Find out how many calories you need
  181. When is it appropriate to post on specific diet threads?
  182. NO EXCUSES.....I ran out of them
  183. I just dont understand...
  184. Working out and the bathroom
  185. Healthy (and Quick) Dinner ideas?
  186. Cant get it together
  187. Need advice on alternatives to emotional eating
  188. **Thanks** For the Kick in the Pants Last Week
  189. Gah! So frustrated!
  190. When you have to attend events where you have no food choice
  191. feels like it's all in your mind.... ?
  192. Frikkin' Starving Here!!
  193. 15 lbs in 2 months - realistic??
  194. I hate my bathroom scales
  195. Really Need Some Advice/Opinions
  196. coming home to ruin a healthy lifestyle change?
  197. "Thats Not My Weight"
  198. Certain foods really are addictive--article
  199. What's wrong with me......!!!! OMG
  200. Encouraging song for all you 3fc ladies!
  201. I knew. but i didnt think it was this bad!
  202. Who uses the Wii as part of their routine?
  203. What have you learned so far?
  204. Fitness magazines?
  205. Started the week well and went downhill... need encouragement!
  206. 5 Lbs of BOLOGNA ~ GUARANTEED Magic Pill
  207. A Brighter Day
  208. my story
  209. do you feel motivated or discouraged to lose weight when starting out?
  210. Everyone Weigh in 04/18/09
  211. Slacking off...
  212. Finally decided on some goals!
  213. Not Happy With Myself!!!
  214. I have a water question
  215. 8 pounds gained?! I think I'm going to faint!
  216. Day Light Savings and Eating
  217. Ok, so I planned poorly...
  218. How has your changed diet influenced your family?
  219. Getting there little by little
  220. confidence issue
  221. Why are we all so different?
  222. What is the biggest temptation you cook that you can not eat?
  223. Mini mini mini goal!
  224. Ever feel like this.....
  225. Darn Easter candy....
  226. lost nearly 80 pounds, devasted :(
  227. Not sure how and where to start....
  228. Updated Diet Plan
  229. Yield To Wide Load :(
  230. When you're hungry?
  231. why do diet commercials almost never clearly state "you must ALSO exercise...."
  232. Help: Stretch marks!
  233. I wasnt expecting that number...
  234. Question about loss v. maintenance.
  235. Maybe Im suppose to be fat forever
  236. Best or worst compliment you've ever gotten?
  237. Happy Birthday Jen415!
  238. Encouragement after a car accident =(
  239. HELP! Weight Loss & Cough Drops???
  240. 10 pound mini goal
  241. 2 pounds down
  242. a HUGE hug in a time of shame
  243. Need help with accountability!
  244. grrrrrrrrrr
  245. ARRRRRRGGGGH!!!!!! *ok, that's better*
  246. Sticking to the plan when on holiday!
  247. Weighing In Advice
  248. MyFoodDiary.com -- feedback?
  249. frustrated
  250. Need A Boost!