View Full Version : Weight Loss Support



  1. change old habits?
  2. start on my journey..take 2.
  3. sleeping too much?
  4. Same old song...but really need some encouragement.
  5. Carbfest '09
  6. 12 week fat loss journy...just do it thread.
  7. Cooking Spray???
  8. Finding it hard to start the day, any advice?
  9. Shopping for clothes, grrrrrrr!!!
  10. Lost 5 pounds the first week!
  11. goodbye french fries
  12. Everyone Weigh in 05/16/09
  13. exercising too much preventing weight loss?
  14. just venting...need a pick me up
  15. Cook Yourself Thin
  16. Seeing long lost friends after you've gained weight...
  17. The Marshmallow Strategy ... delaying gratification
  18. FitBit?
  19. you know what sucks...
  20. Weekly weigh in?
  21. Am I working out Enough?
  22. Do ANY of these symptoms in this article describe YOU?
  23. im tired of..... (whine fest, be warned)
  24. Just saying Hi
  25. Do weight loss "plateau" really exist when 100% on plan?
  26. Making Peace With Food and My Body
  27. Work So Much You Wear Your Pants Inside Out?
  28. BC switch and water weight?
  29. i feel so... failure-ish
  30. My bf's weight may ruin our relationship, NEED ADVICE
  31. Which way of eating is best for weightloss?
  32. Whine, whine whine!
  33. a battle against poor self image...
  34. How do you reward yourself?
  35. I'm Burning Fat!!!
  36. Gall stones and constipation (I'm not trying to be gross!)
  37. I totally fell off the wagon.............
  38. Do you look like your weight?
  39. The Practice of Moderation
  40. Diet Plans: Disaster or Success
  41. I'm falling...(and not in a good way)
  42. Normal eating family
  43. Whoooo-hoooooo! After losing 133 lbs, I finally have less than 50 more lbs to lose!
  44. How do you deal with rude comments about your weight?
  45. Help.. A damsel in distress
  46. What does Onederland mean?
  47. Why do I torture myself???
  48. Where do you work if you are obese????
  49. Giving up being a caterpillar
  50. I wanted to share my excitement :D
  51. How Normal People Eat
  52. Help with Taking My Own Measurements :)
  53. do you ever forget....
  54. Oops!
  55. Help, I lost my Mojo!
  56. Need help getting through the day...
  57. Girly friendships changing (question for ladies) with weight loss
  58. angry and sad at myself... help
  59. Discouraged with slow fat loss
  60. it's the weekend.....
  61. I'm not having a great day...
  62. Do you ever get anxious as you get near a major goal?
  63. Caffeine and Carbonation.
  64. Lamenting the shape my loss is taking
  65. Boredom and Gorging
  66. I feel so guilty...
  67. gaining?
  68. Can someone please help me...
  69. This Is Really Hard!!
  70. Alli?
  71. A TOUGH time last night, but I MADE IT!!!
  72. 2nd day this week of going off plan..ugh :-(
  73. RESULTS ~ Mother's Day 5K
  74. I am having a TOUGH time tonight...
  75. Exercise too much - feel weak
  76. Cook Yourself Thin Recipes
  77. Body Changes
  78. Under 200 this morning. Why am I not happy?
  79. Food for thought
  80. OMG-I got called "too tiny"!!!
  81. Is Revenge a motivator for you?
  82. My body finally figured it out!
  83. What came over me...
  84. Why me?!!
  85. What made you stick to your plan
  86. How will your life change when at your goal?
  87. what's TOM got to do... got to do with it?
  88. In desperate need of encouragement.
  89. Two points of view
  90. Upcoming trip and terrified of the airplane ordeal!
  91. Back In The Saddle
  92. Has your child ever been teased because YOU are fat?
  93. 9 months and I'm bored
  94. I slipped up, and now i feel awful..
  95. Losing the weekend mindset
  96. What yummy in season produce do you have in your fridge?
  97. Sleep Apnea from being OVERWEIGHT HELP!!
  98. out of control.
  99. Scale Recommendations??
  100. Have you ever had one of these weekends?
  101. How to go about finding a nutritionist?
  102. lost 0.8 lbs, not sure what to do
  103. BodPod
  104. The power of LAZINESS
  105. Just Starting Out
  106. To lonely to stop over-eating
  107. Left for 2 weeks
  108. this is too much...
  109. The "1200 calorie limit" rule
  110. Did you get a jump start with Lean Cuisines or WW meals?
  111. Emotional plateau
  112. Did your doctors ever tell you to lose weight?
  113. Goal weight?
  114. nutrition scale
  115. silly things we do to try to lose weight
  116. woke up craving sugar.... so I came here
  117. My May Mini-Goal
  118. What I WONT miss about being fat!!
  119. Not losing, because not drinking enough?
  120. Emotional eating getting the best of me...long, but I need encouragement.
  121. Brand New Loser
  122. 1-2 lbs per week, or per month?
  123. bachelorette party i can't avoid.
  124. Everyone Weigh in 05/01/09
  125. am i crazy?
  126. So confused about the info my dietician gave me
  127. At that time of day....
  128. I am definitely eating my colours. Are you, too?
  129. Stop using Hydroxycut -- FDA Warning
  130. Feel Guilty?
  131. arguing about food with my partner
  132. Blah!
  133. Hitting the wall
  134. weird 'nutrition' class
  135. is it true that its not what you eat, its how much?
  136. Excess skin after weight loss
  137. New and Nervous, Scared, Emotional, and Overwhelmed
  138. Alloed cheats?
  139. Weighing less but seeing the old you...
  140. bloating!!!
  141. The feeder got to me!
  142. Calorie counting
  143. Mussings About Nutritional Info
  144. ok I'm back... I need support....
  145. help please????
  146. I'm back..
  147. Stomach bloating and difficult digestion?
  148. How do you keep going...
  149. Ever feel great when not losing?
  150. A new perspective on mini goals
  151. Oh MOTHER 5K....
  152. Relapse
  153. When surrounded by food...
  154. Would You?
  155. Two habits I just cannot seem to break! ARRGH!
  156. Brides to be losing weight
  157. ~What motivates you?~
  158. any good free meal planning sites?
  159. Feeling a little scared!
  160. Do you have a "target outfit"?
  161. becoming a runner?
  162. Will my arms ever get smaller?
  163. Looking for a diet/food log/journal/diary
  164. I have a problem
  165. How do i help hubby in a positive way?
  166. Thanks for those who have shared their frustrations. It encourages me.
  167. Can I have an itty-bitty "whoot whoot", please?
  168. how not to be tired?
  169. Wwyd???
  170. feeling stuck... only lost 1 lb in 3 weeks
  171. Not what you thought it would be?
  172. 6 lbs by Friday!
  173. Well it's official ... I am on a plateau :(
  174. So, I posted some pictures today...
  175. What irks me about FitDay...
  176. Beginning of a Journey (PICS!)
  177. stuck in a rut and under the weather
  178. Big Gut/Bad Back? Did Losing Help It?
  179. Defeated
  180. Goodbye FAT JEANS!
  181. People Staring
  182. Everyone Weigh in 04/25/09
  183. Depressed and Eating Grapes
  184. Feeling that I can really do it this time!!!!!
  185. One Thing I Like About This 3FC Friend Is....
  186. Bone mass and hydration questions
  187. Calling All Woman!
  188. The Perfectly Selfish "I Wish" Thread
  189. NSV that involves a scale! Intrigued?
  190. YES! Saddlebag Shrinkage!!!
  191. I'm reliezing my obsticles....
  192. Wow...major brain fart lol
  193. Looking for books on psychology of eating
  194. How Long Has It Been?
  195. ibs causing bloating and weight gain ARGH
  196. anyone been big al their life and got down to a "thin" weight?
  197. Where did it go!?
  198. I may have just done something stupid
  199. Feeling Triumphant!
  200. I am so mad at myself
  201. Lacking motivation
  202. Question about protein amounts
  203. How did we get so big?
  204. Find out how many calories you need
  205. When is it appropriate to post on specific diet threads?
  206. NO EXCUSES.....I ran out of them
  207. I just dont understand...
  208. Working out and the bathroom
  209. Healthy (and Quick) Dinner ideas?
  210. Cant get it together
  211. Need advice on alternatives to emotional eating
  212. **Thanks** For the Kick in the Pants Last Week
  213. Gah! So frustrated!
  214. When you have to attend events where you have no food choice
  215. feels like it's all in your mind.... ?
  216. Frikkin' Starving Here!!
  217. 15 lbs in 2 months - realistic??
  218. I hate my bathroom scales
  219. Really Need Some Advice/Opinions
  220. coming home to ruin a healthy lifestyle change?
  221. "Thats Not My Weight"
  222. Certain foods really are addictive--article
  223. What's wrong with me......!!!! OMG
  224. Encouraging song for all you 3fc ladies!
  225. I knew. but i didnt think it was this bad!
  226. Who uses the Wii as part of their routine?
  227. What have you learned so far?
  228. Fitness magazines?
  229. Started the week well and went downhill... need encouragement!
  230. 5 Lbs of BOLOGNA ~ GUARANTEED Magic Pill
  231. A Brighter Day
  232. my story
  233. do you feel motivated or discouraged to lose weight when starting out?
  234. Everyone Weigh in 04/18/09
  235. Slacking off...
  236. Finally decided on some goals!
  237. Not Happy With Myself!!!
  238. I have a water question
  239. 8 pounds gained?! I think I'm going to faint!
  240. Day Light Savings and Eating
  241. Ok, so I planned poorly...
  242. How has your changed diet influenced your family?
  243. Getting there little by little
  244. confidence issue
  245. Why are we all so different?
  246. What is the biggest temptation you cook that you can not eat?
  247. Mini mini mini goal!
  248. Ever feel like this.....
  249. Darn Easter candy....
  250. lost nearly 80 pounds, devasted :(