View Full Version : Weight Loss Support

  1. So it's already in your hand ....
  2. Lost some weight
  3. Yeeee-haw!!! I'm finally in the 160s!!!
  4. I put on a size 13 pair of pants
  5. What do you do with your clothes that are too big?
  6. I gained the 10 pounds I lost.
  7. BodyBugg users: Can you update?
  8. A Whole New Territory!
  9. Ran my first 10km on sunday!
  10. Newbie In Need of Ideas and Support
  11. Feelin good!
  12. NPR bit called "Top Ten Reasons Why the BMI is Bogus"
  13. Licking the flavor off potato chips...
  14. I can't do it!
  15. Which to address first-emotional eating or sticking to eating plan?
  16. Gallbladder attack or Indigestion?
  17. Work 12 Hour Night Shifts - How Do I Help My Metabolism?
  18. What Fruits and Veggies to snack on? Does my diet need a makeover
  19. Breakdown in Target
  20. What Didn't You Eat Today?
  21. Anyone from Kenosha, Wisconsin?
  22. When the comments DON'T bother you
  23. High Calorie Day
  25. weight lifting is really helping!
  26. Just Stick To It! (*yeah, riiiight!)
  27. Everyone Weigh in 07/04/09
  28. Funny quote
  29. How many cherries for 60 calories?
  30. Does anyone else journal?
  31. FREEDOM 5K ~ 4th Of JULY Results
  32. Bathing Suit Time
  33. 4th of July Weekend Food Plans
  34. stalling
  35. I'm going to do it!!!
  36. Oh how the mighty have fallen.
  37. Lost some, keep going for the big 2-1
  38. Ok, tell the TRUTH, Chickies and Roosters...
  39. What do you do or say?
  40. whats your thought on those skinny girls use see?
  41. Why does everyone get smaller than me at higher weights? =(
  42. 4 days in and I've already "slipped"
  43. Nsv!!! :)
  44. Baby's here!
  45. Who admits to revenge weight loss?
  46. No more!
  47. Dear Vanity sizing
  48. Eeeep!!
  49. Starting Today
  50. Question about weight training?
  51. Should I eat the calories I burn?
  52. HERE'S a challenge for you...if you DARE...
  53. Minor Set back
  54. No Support At Home
  55. Grrrrr.
  56. I Can't Believe How Good I Feel
  57. Losing weight confusion via calculator
  58. wanting to change diet please help(male)
  59. Are you eating enough?
  60. I need some encouragement
  61. New Calif Law requires nutritional info
  62. First Post - Protein Shake Help
  63. desperate for help & support
  64. I hate the 180s
  65. Battling Pain and Exhaustion
  66. Only lost 0.6 lb in five weeks... *grumbles*
  67. Consultation Tomorrow with a Dietition...
  68. skinny chicks diet
  69. *Waves Goodbye to Will Power*
  70. Take Two...kinda
  71. Went to Applebee's tonight...
  72. I heart Kaplods
  73. I need to find the help here that I can't get near by
  74. I'm stuck!
  75. HELP! How do I support my friend?
  76. Different kinds of saturated fat can/can't prevent you from losing weight?
  77. which body bugg is the best to help you track your weight loss?
  78. Portion distortion quiz...
  79. Strange question
  80. Strange question
  81. A tiny rant
  82. Hello! Newbie here & I need some help with my weight loss journey!
  83. Everyone Weigh in 06/27/09
  84. 3fc Freedom 5k
  85. Where's the wagon?! I fell off again!
  86. Could I please just get a hug?
  87. What is the best time to weigh yourself?
  88. My mini goal
  89. Pressure cooker cooking?
  90. Help!
  91. i need
  92. Jillian Michaels Book Winning by Losing
  93. Another thread on NSV!
  94. :) yay for today
  95. Embarrassed about weight loss comments
  96. Undereating... anyone else have this problem?
  97. Who Would Have Thunk It?
  98. Kind of upset with my friend...
  99. I'm SO not feeling it today
  100. Restaurant Info That Scares You
  101. 2 Weeks in and gaining weight - HELP
  102. Hmmmm to to move past ?!?!?
  103. Eating Healthy Costs too much????
  104. Breakfast, Lunch, and Dinner Question
  105. Fed up, are you?
  106. Had to share this--about THE CHEESECAKE FACTORY & nuritional info
  107. Any quick way to find my posts...
  108. Issues with Family and Weight Loss
  109. Recommend a low-calorie treat
  110. Balanced Oxidizer/A.M Workout/Feelings
  111. Calorie confusion over friend's meal
  112. Starved my body into shock I think
  113. Thought about weight loss, at -15lb
  114. I'm in a funk--but why?
  115. Thumbs up for Wii Fit!
  116. My mini goal
  117. What time is breakfast?
  118. Visions of sugar plums dance in my head
  119. discouraged & confused... advice on the scale?
  120. Do you use a pedometer?
  121. There goes exercise this week
  122. Weight loss for the morbidly obese
  123. Hi, Im new here and had a quick question
  124. Self Induced Roadblock???
  125. do i have low metabolism?
  126. Calories in, Calories Out = Math Problem!
  127. How far have you come?
  128. Should I get some scales and calorie count?
  129. If I hadda known then .....
  130. freaking out...
  131. Motivations back
  132. Does anyone know where I can buy one of THESE
  133. Scales that don't work!
  134. Plug in exercise?
  135. Alright...I'll do... it how to begin?
  136. Still tracking calories, still wearing GWF, but not really "on plan".
  137. Going to a beach party: what sould I eat??
  138. Popular Sayings or Quotes!
  139. HA! I won over the ENCHILADA!
  140. How it feels to get a grip
  141. Seeing the forums stopped my cravings!
  142. What is going on??
  143. Second crappy day. Feel like such a loser :-(
  144. Hair Loss?
  145. What did you do for exercise today?
  146. What did you eat today?
  147. Realization
  148. Wives tales you tell yourself about weight loss
  149. Crappy day yesterday! Todays a new day.
  150. I can't believe this happened!
  151. RESULTS ~ Father's Day 5K
  152. Everyone Weigh in 06/20/09
  153. I Just Don't Get It-what Do Ya'll Think?
  154. Losing Inches
  155. WHY is it different this time?
  156. I need some kind words..
  157. How do I motivate myself to get back in the game?
  158. I just need some encouragement
  159. Reward Ideas
  160. Weight loss and exercise: What works and what doesn't?
  161. No Pressure
  162. What is a realistic time frame?
  163. Reality Check when it comes to an "ideal body"
  164. I'll Eat the Rest of That
  165. Gym Tips
  166. Over the 3 day hump..but day off's are hard
  167. Skin or No Skin?
  168. magazine ****
  169. I threw out my scale!!!
  170. How to deal with friends encouraging bad habits.
  171. The $100 challenge
  172. How's your BMI doing?
  173. Mental Problems with Liposuction
  174. randomness
  175. Its just food, so why am I so obsessed over it??
  176. Follow-up to Obesity and Sweetners:
  177. Cravings for...? Oh and Carb...the enemy
  178. Sheesh, yesterday was rough
  179. Want motivation? = cheeky mid week weigh in
  180. Need to change my mind
  181. Music anyone?
  182. :( Huff And Puff :(
  183. Day's only getting better!
  184. What is happening here? Eating excess crap causing more hunger?
  185. The body type you like?
  186. Interesting article: Artificial Sweeteners and Obesity
  187. Your AHA moment
  188. Have you accepted it yet?
  189. Adjusting my the last 10 lbs *really* make such a difference?
  190. Always saw an obese person in the mirror
  191. Over exercised H*LL
  192. i am in a rut.
  193. Day 1
  194. Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
  195. Proud of myself
  196. What would my doctor say?
  197. Tough, tough weekend
  198. Changes are good for me!!
  199. Dreading the scale in the morning...
  200. *deep sigh* Here we go again.
  201. Slap across the face - Realization sinks in!!
  202. Visiting 3FC won't make you lose weight.
  203. Calorie Deficit?
  204. I hate Facebook/Myspace
  205. Food/exercise/weight loss lies
  206. starting something new make you hungry?
  207. Dont u feel sometimes that you are behind?
  208. If you are currently on a diet, which one?
  209. Receiving Weight Loss Advice
  210. Accountability for me!
  211. Worrying about my mom
  212. Why does it affect me?
  213. I need some advice!
  214. Everyone Weigh in 06/13/09
  215. website for meal planning?
  216. A new LOW
  217. A Little Embarrasing!:o
  218. How did I not go down?!?!?
  219. running helps you lose those saddlebags?
  220. I've lost a car tire, how about you?
  221. My what is falling off??!!
  222. Buying New Clothes
  223. I don't feel like eating at all... its scary
  224. What is your inspiration?
  225. I lost an inch!
  226. Teaching my son to eat healthy
  227. Weight going up??
  228. Still want to drop another 65 lbs..Can you help =0)
  229. Counting the hours...
  230. Questions about my nutrition intake
  231. i cant believe 60 lbs are that 'heavy'
  232. to exercise or not to exercise...that is the ?
  233. Fat from not eating? Anyone?
  234. Instant Weight Loss...? Is there a quick fix?
  235. What you will look like in your goal weight
  236. Which On Is Worse?
  237. Stuck...
  238. I need help with planning 3FC!
  239. Exercise everyday or not?
  240. If I only had the winning lotto numbers...
  241. Olive Garden
  242. Central Obesity
  243. Weight loss doesn't help...
  244. trying something different... good idea?
  245. Somedays
  246. There Is No "Starting Over."
  247. Getting back to my old ways...
  248. Will your period cause you to lose weight
  249. Movies with a message about fat ...
  250. Dreaded this day