View Full Version : Weight Loss Support



  1. Started wiehgt loss properly yesterday
  2. Ever feel this way while exercising?
  3. Inches lost but weight the same? What?
  4. Criticism from family about weight
  5. I don't get it! (Not losing weight)
  6. I'm New
  7. water retension & motivation on weight gain!!
  8. Interesting article in Oprah magazine
  9. What's your favorite non-food reward?
  10. Craved Chicken Tenders.. Ate Subway instead
  11. Setting weekly goals
  12. Does anyone else feel in limbo while on their weightloss journey?
  13. Do weight loss reality shows inspire you?
  14. I'm thinner than taht girl?
  15. How do you keep going?
  16. weightloss wallpaper?
  17. Are there any other tall girls out there?
  18. So close to halfway...wheeee!
  19. Cultural Fascination with Dieting Struggles
  20. I was SO close to 160s, then I got on the scale this morning.... *sigh*
  21. Thinking I look BETTER than I actually do...
  22. Celebrating 100 days!!!
  23. Back on track!!
  24. It is ok for a cheat meal?
  25. 5K ~ FATHER'S DAY ~ 5K...Just Do It!
  26. Take it from one of the queens of dieting
  27. Grater NSV
  28. Miniature Fat Person... (rant)
  29. lol i dont think
  30. Mother visiting...
  31. OMG! First week and I lost...
  32. Some of my Mini-Goals
  33. Different body types
  34. How to eat out for a week...
  35. Calories Smalories!
  36. Photographic Height/Weight Chart
  37. My new mind set (Secret to an amazing excersize program)
  38. Everyone Weigh in 05/29/09
  39. just starting, anyone want to be a weight loss buddy??
  40. Back from PerogyVille, part deux...
  41. What A Difference..Scales
  42. Need advice upcoming vacation what to eat??
  43. Emotinal Abuse form My Mom/Weight Issues
  44. I turned down a donut. ME!!!!
  45. Does anyone weight themselves every day?
  46. in need of a little help if possible (long)....
  47. I think I need to set a mini goal
  48. An appropriate goal- When is enough, enough?
  49. Onederland! Yayyyyyyyy!
  50. What kind of exercise makes you feel sexy?
  51. Argh! Help please.. must be my eating
  52. Fed up....!
  53. Too much protein?
  54. Just need to vent...
  55. Starting Over.....again
  56. Addicted to Soda!!!!
  57. How do you tactfully tell a family member they should lose weight??
  58. Burn Fat/Feed Muscle
  59. Not Sure If I'm Eating Enough?
  60. Happy for once
  61. Omg - Good deal...
  62. Body Image: Why are you losing weight? An interesting book to read.
  63. I really need to get back on track completely
  64. What would you do? - Shopping at the mall
  65. Meal Plan!
  66. Back and ready to get moving!
  67. It WORKED!
  68. My breakfast
  69. Only Six Pounds Lost But Wow What a Difference - Pics!!!
  70. Pretty Clothes! What are you dreaming of?
  71. Finally Healthy!!
  72. I always said I'd never be that girl...
  73. Coffee Toffee Twisted Frosty
  74. Tools In Life
  75. Calorie Intake -I'm so confused!
  76. Anyone ever heard or have cankles?
  77. I ate 200 extra calories.. am I still good?
  78. Staying motivated
  79. hey... WTF o___0
  80. Weight loss buddy
  81. Disbelief?
  82. I didn't gain on vacation, I lost!!!
  83. Suddenly having a lot of stomach troubles.
  84. New here and would like feedback on my plan
  85. overate 2 nights in a row, jeez.....
  86. just because....
  87. Weird comments about my weight loss
  88. best way to lose weight?
  89. Weight loss in ONEderland- what's different??
  90. Should have lost 4 pounds in the last 3 weeks...
  91. Started crying at Banana Republic.... they fit!!!!!
  92. Help me find a target weight?
  93. Gaining back, depressed
  94. Everyone Weigh in 05/22/09
  95. Phenthermine
  96. A milestone for me
  97. The Princess Discussion--follow up
  98. Are my mini-goals realistic?
  99. Exercise? Really?
  100. Keeps trying but just can't seem to do it...
  101. discouraged :(
  102. Cappuccino?
  103. HELP! Talk me down, girls, talk me down!
  104. Bit of a ladies only question!
  105. Obsessed with being obsessed about weight loss.
  106. If you are having water retention should you still drink alot of water
  107. Goodbye Love Handles! (I hope..)
  108. What are you looking forward to doing?
  109. Why did I do that?!
  110. Feeling so miserable
  111. I think I figured out.... *help*
  112. NOW! Do You Think You Will Do Our Next 5K?
  113. An evening "peep" of support for you all
  114. How long till I see inches lost?
  115. UGH! I thought I was doing really good?
  116. Yay! High end plus size jeans
  117. HELP me overcome my Horror Hour
  118. Fat Fat Go Away
  119. food & losing weight & anxiety
  120. ohhhhhh dear
  121. Self Hypnosis and Weight Loss
  122. Weigh In???
  123. I slipped in my diet! Need Support
  124. Self Improvement or Self Destruction
  125. HA! busted my plateau!
  126. How much is enough? or do i have to keep going?
  127. metformin ER- all at once, or with every meal?
  128. Hypothyroidism?
  129. Upcoming CRAZYTIME!
  130. Mini Meals?
  131. slow, steady weight loss crawl....
  132. change old habits?
  133. start on my journey..take 2.
  134. sleeping too much?
  135. Same old song...but really need some encouragement.
  136. Carbfest '09
  137. 12 week fat loss journy...just do it thread.
  138. Cooking Spray???
  139. Finding it hard to start the day, any advice?
  140. Shopping for clothes, grrrrrrr!!!
  141. Lost 5 pounds the first week!
  142. goodbye french fries
  143. Everyone Weigh in 05/16/09
  144. exercising too much preventing weight loss?
  145. just venting...need a pick me up
  146. Cook Yourself Thin
  147. Seeing long lost friends after you've gained weight...
  148. The Marshmallow Strategy ... delaying gratification
  149. FitBit?
  150. you know what sucks...
  151. Weekly weigh in?
  152. Am I working out Enough?
  153. Do ANY of these symptoms in this article describe YOU?
  154. im tired of..... (whine fest, be warned)
  155. Just saying Hi
  156. Do weight loss "plateau" really exist when 100% on plan?
  157. Making Peace With Food and My Body
  158. Work So Much You Wear Your Pants Inside Out?
  159. BC switch and water weight?
  160. i feel so... failure-ish
  161. My bf's weight may ruin our relationship, NEED ADVICE
  162. Which way of eating is best for weightloss?
  163. Whine, whine whine!
  164. a battle against poor self image...
  165. How do you reward yourself?
  166. I'm Burning Fat!!!
  167. Gall stones and constipation (I'm not trying to be gross!)
  168. I totally fell off the wagon.............
  169. Do you look like your weight?
  170. The Practice of Moderation
  171. Diet Plans: Disaster or Success
  172. I'm falling...(and not in a good way)
  173. Normal eating family
  174. Whoooo-hoooooo! After losing 133 lbs, I finally have less than 50 more lbs to lose!
  175. How do you deal with rude comments about your weight?
  176. Help.. A damsel in distress
  177. What does Onederland mean?
  178. Why do I torture myself???
  179. Where do you work if you are obese????
  180. Giving up being a caterpillar
  181. I wanted to share my excitement :D
  182. How Normal People Eat
  183. Help with Taking My Own Measurements :)
  184. do you ever forget....
  185. Oops!
  186. Help, I lost my Mojo!
  187. Need help getting through the day...
  188. Girly friendships changing (question for ladies) with weight loss
  189. angry and sad at myself... help
  190. Discouraged with slow fat loss
  191. it's the weekend.....
  192. I'm not having a great day...
  193. Do you ever get anxious as you get near a major goal?
  194. Caffeine and Carbonation.
  195. Lamenting the shape my loss is taking
  196. Boredom and Gorging
  197. I feel so guilty...
  198. gaining?
  199. Can someone please help me...
  200. This Is Really Hard!!
  201. Alli?
  202. A TOUGH time last night, but I MADE IT!!!
  203. 2nd day this week of going off plan..ugh :-(
  204. RESULTS ~ Mother's Day 5K
  205. I am having a TOUGH time tonight...
  206. Exercise too much - feel weak
  207. Cook Yourself Thin Recipes
  208. Body Changes
  209. Under 200 this morning. Why am I not happy?
  210. Food for thought
  211. OMG-I got called "too tiny"!!!
  212. Is Revenge a motivator for you?
  213. My body finally figured it out!
  214. What came over me...
  215. Why me?!!
  216. What made you stick to your plan
  217. How will your life change when at your goal?
  218. what's TOM got to do... got to do with it?
  219. In desperate need of encouragement.
  220. Two points of view
  221. Upcoming trip and terrified of the airplane ordeal!
  222. Back In The Saddle
  223. Has your child ever been teased because YOU are fat?
  224. 9 months and I'm bored
  225. I slipped up, and now i feel awful..
  226. Losing the weekend mindset
  227. What yummy in season produce do you have in your fridge?
  228. Sleep Apnea from being OVERWEIGHT HELP!!
  229. out of control.
  230. Scale Recommendations??
  231. Have you ever had one of these weekends?
  232. How to go about finding a nutritionist?
  233. lost 0.8 lbs, not sure what to do
  234. BodPod
  235. The power of LAZINESS
  236. Just Starting Out
  237. To lonely to stop over-eating
  238. Left for 2 weeks
  239. this is too much...
  240. The "1200 calorie limit" rule
  241. Did you get a jump start with Lean Cuisines or WW meals?
  242. Emotional plateau
  243. Did your doctors ever tell you to lose weight?
  244. Goal weight?
  245. nutrition scale
  246. silly things we do to try to lose weight
  247. woke up craving sugar.... so I came here
  248. My May Mini-Goal
  249. What I WONT miss about being fat!!
  250. Not losing, because not drinking enough?