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View Full Version : Weight Loss Support


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  1. Desperatly Need Your Support For This One!
  2. So far, so good
  3. Losing weight too quickly..?
  4. Setting my mini-goals
  5. Does anyone else hate random insults?
  6. Uggghhh.. workouts...
  7. Any teachers here?
  8. 5 great days and 0 lbs lost
  9. Being talked down by someone
  10. "Fat me" has to see the old crowd tonight
  11. Any moms that work nights?
  12. I need HELP.
  13. ever feel burnt out from trying to lose so much weight?
  14. weight "gain" & number of days for excess sodium to leave ur system?
  15. Vitamin C
  16. ammonia smeeling sweat and no weight lose in a month
  17. Plateau my butt!
  18. didnt "blow it" today
  19. Goal: Moderate Meals and Exercise.
  20. *heavy sigh*
  21. Busy Moms - How Do You Do It?
  22. Diet Plan suggestions
  23. Do you cheat?
  24. Cellulite and question for those who lost a lot
  25. HOW many calories????
  26. i still liked who i was/am
  27. I NEED SERIOUS HELP! Whip me or something!
  28. Natural Diuretic, do you use any ?
  29. WOW 200 calories makes so much difference (thanks onderchic and others!)
  30. Measure Progress Without the Scale
  31. The Dreaded Scale
  32. Does the camera really add weight
  33. Not ready yet???
  34. FRUSTRATED WITH MYSELF (little rant)
  35. And nobody knows it but me.
  36. I'm Back B'sss!
  37. Need some accountability
  38. need opinions... weighing after illness
  39. Positive thinking books... got one?
  40. I started...again
  41. Little Miss Grumpy
  42. It's not food. It's ME.
  43. Am I doomed to fail?
  44. So uber stressed.
  45. Small Victories
  46. I.Can.Not.Lose.Weight!
  47. Sos
  48. Meal planners
  49. Calorie King
  50. National Weight Control Registry
  51. Emotional Eating.
  52. Nsv
  53. Whats wrong with me?
  54. unintentionally gained weight... ugh
  55. What's your mantra?
  56. Helping a friend?
  57. Relapse.
  58. Need your prayers and motivation
  59. EZ's "GO BROKE" CHALLENGE
  60. Calorie Counting -by day or by week?
  61. BACK ON TRACK (mentally)
  62. my weight loss, a journey to finding me
  63. letting go on the weekends..
  64. Rant about gaining
  65. What's Your Routine?
  66. Everyone Weigh in 08/14/09
  67. the internet keeps confusing me
  68. Well whaddya know...
  69. Losing respect for Jillian....
  70. Finding it really hard lately
  71. I refuse to Quit!!!!!
  72. * * * * 200.5 * * * *
  73. MAJOR frustration
  74. Sugar in my coffee
  75. Lots of nifty numbers
  76. Am I eating enough??
  77. Encouragement for the Half-hearted
  78. Just saw a great billboard
  79. Doughnut "Craving"
  80. huge rant! Hope I don't offend...
  81. 31 pounds gone!!!
  82. Motivation tips needed
  83. I desparately need some help
  84. Eat to Live vs. Eat for Health
  85. Why is this happening?!? (rant)
  86. Need help!
  87. Ugh..sick.
  88. TOM and Weight Fluctuation Question
  89. Stop feeding me!!!
  90. How do you chew?
  91. Need support/motivation FAST!!
  92. Not So Happy Birthday
  93. Calling all not so short but not so tall girls!
  94. Stress and not eating
  95. The other F Word
  96. Eating Times - Just a curious question
  97. light TOM, and weight gain.
  98. I think there is something wrong with me...
  99. Losing Weight When Your Almost Alone
  100. BACK from vacation.
  101. underestimating sodium/mental games
  102. Giving up the "only" option?
  103. Scared of Losing Weight (+ possible rant)
  104. I am back...
  105. Lost the plot
  106. keeping on ....When life throws **** at you
  107. 30 Ways to Outsmart Temptation
  108. Everyone Weigh in 08/07/09
  109. Sad Days
  110. How much is your health worth to you?
  111. Well, I weighed myself today...
  112. Nervous about vacation.
  113. Begining of weight loss..again
  114. FitDay problem?
  115. I lost 2lbs Yeah! Need exercise motivation!
  116. Got through the first week of P90X! yep.
  117. Nsv
  118. Talk me down....
  119. TOM Question
  120. Daily food and exercise confessions
  121. I apologize in advance for being a Negative Nancy.
  122. Carbs/Protein/Fats
  123. I can do a pushup!
  124. Weight loss in college?
  125. To Weigh or Not To Weigh
  126. Rice: Friend or foe
  127. Those darn pop-tarts
  128. Has your weight loss impacted your relationship?
  129. What do you do when...
  130. "I will not hit the snack machine; I will not hit the snack machine..."
  131. Bad week getting worse...support or personal stories out there??
  132. Workout Cards
  133. should I replace it?
  134. Music Inspired?
  135. What's your ulterior motive?
  136. Hey you! Come here!
  137. Favourite Diet Snack
  138. Sweat, do you think that you sweat a lot more
  139. To Be or Not to Be - My version of Hamlets soliloquy
  140. Body Fat / Time of Day on crappy scales
  141. Thursday-Sunday was BAD.
  142. A slice of CHOCOLATE cake or day at the SPA
  143. Thank you all for just being you!
  144. have a day when you don't want to do it, but do?
  145. What would you do?
  146. Thank you!
  147. Changes in appetite, body shape
  148. I'm COMMITTED!
  149. "How to weigh" "Daily fluxuation" etc -- real life example!
  150. Realizations
  151. 19 year old almost ready to give up....help please! im tired of being fat.
  152. "Getting a Grip"--some tips
  153. Discrepancy between what we and others see
  154. Scale Phobia
  155. This is so annoying. *pic*
  156. Keeping The Weight Off
  157. I'm now in the 150s!!!! Yeow!!!
  158. Advice for teen son weight issue HELP!
  159. Tickers
  160. ONEderland!!!
  161. Too sad to stay on track
  162. My boyfriend LOVESSSS to watch the Food Network...
  163. Weight loss motivation
  164. navigated my first dinner out!
  165. Weight Loss Web Resources
  166. Birthday!!!
  167. Applying success in other areas to weight loss
  168. Made it to Day 6
  169. I Just Stole $820
  170. Today it was so much easier...
  171. scale question
  172. Vacation.... Help!
  173. Ugh! Off day!
  174. How do I count a loss?
  175. Come, gather with me and bask in my first victory!
  176. Again....
  177. Down again!
  178. I Don't Know What to Do...
  179. Do I just not want it bad enough?
  180. There Is Such A Thing As TOO Much Pep
  181. How much weight in 3 months?! HELP! lol...
  182. Do you eat for no reason?
  183. Plateau Blues
  184. Plateau no more!~
  185. Why am I stuck?
  186. Read a cute weight loss book - a graphic novel!
  187. Food as an emotional crutch.
  188. Sitting here trying not to eat...
  189. Feelin down today.
  190. Feel Like giving up....
  191. I have given up on WL so many times in the past-- but not this time!
  192. What do you do with food you hate?
  193. End of my rope
  194. How many calories?
  195. Size 8 feels GREAT!
  196. New low!
  197. Bingeing TODAY!
  198. Holy Crap!! (*My new Bodybugg toy...)
  199. oh this heat.
  200. arguments AGAINST nighttime eating please :)
  201. When exercise and diet does not work....
  202. I will be among the 5% that keeps it off because:
  203. Very hurt...
  204. Rant: rotten start to a day!
  205. On Again/Off Again Love Afair w/ Weight Loss
  206. Good Job!
  207. Just ranting
  208. career change stress
  209. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  210. Another setback
  211. i did it!
  212. calorie tip website!
  213. Heading away from goal?
  214. Need To Say My Plan
  215. The Neuroscience of McGriddles OR Why I crave fatty foods?
  216. As I swollow 2 hotdogs with out chewing!
  217. Bad Day Turned Good
  218. Cramps (the girly kind) while running?
  219. I'm hungry!! (but am I really?)
  220. every 6lbs (gripe)
  221. Everyone Weigh in 07/25/09
  222. How does everyone do it?!
  223. caffeine also wash out sodium before u go on the scale?
  224. Hopefully NOT too fat for a baby
  225. I Took a BATH!
  226. Visualizing the results!
  227. Willpower
  228. Finally weighed myself & I need some support!
  229. informercials inspire you?
  230. Was Your First Post to 3FC Like ?
  231. No Excuses
  232. Gah
  233. I am doing it by %'s
  234. A swift kick in the rear
  235. 2nd Anniversary SHAME
  236. 18 to 14 please?
  237. ever get mad with being sick?
  238. Good weight loss books?
  239. I don't want to eat [rant-ish]
  240. You mean... I actually have to sweat?
  241. Overweight= emotional issues?
  242. Holy Weight Loss, Batman!
  243. Hardest part of the day?
  244. Anyone following a "nutritarian" plan?
  245. new here, please help!!
  246. NOT a good bathing suit adventure
  247. I cant take it PART 2
  248. unsupportive boyfriend
  249. Body for Life challenge
  250. My Changes

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