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  1. Got through the first week of P90X! yep.
  2. Nsv
  3. Talk me down....
  4. TOM Question
  5. Daily food and exercise confessions
  6. I apologize in advance for being a Negative Nancy.
  7. Carbs/Protein/Fats
  8. I can do a pushup!
  9. Weight loss in college?
  10. To Weigh or Not To Weigh
  11. Rice: Friend or foe
  12. Those darn pop-tarts
  13. Has your weight loss impacted your relationship?
  14. What do you do when...
  15. "I will not hit the snack machine; I will not hit the snack machine..."
  16. Bad week getting worse...support or personal stories out there??
  17. Workout Cards
  18. should I replace it?
  19. Music Inspired?
  20. What's your ulterior motive?
  21. Hey you! Come here!
  22. Favourite Diet Snack
  23. Sweat, do you think that you sweat a lot more
  24. To Be or Not to Be - My version of Hamlets soliloquy
  25. Body Fat / Time of Day on crappy scales
  26. Thursday-Sunday was BAD.
  27. A slice of CHOCOLATE cake or day at the SPA
  28. Thank you all for just being you!
  29. have a day when you don't want to do it, but do?
  30. What would you do?
  31. Thank you!
  32. Changes in appetite, body shape
  33. I'm COMMITTED!
  34. "How to weigh" "Daily fluxuation" etc -- real life example!
  35. Realizations
  36. 19 year old almost ready to give up....help please! im tired of being fat.
  37. "Getting a Grip"--some tips
  38. Discrepancy between what we and others see
  39. Scale Phobia
  40. This is so annoying. *pic*
  41. Keeping The Weight Off
  42. I'm now in the 150s!!!! Yeow!!!
  43. Advice for teen son weight issue HELP!
  44. Tickers
  45. ONEderland!!!
  46. Too sad to stay on track
  47. My boyfriend LOVESSSS to watch the Food Network...
  48. Weight loss motivation
  49. navigated my first dinner out!
  50. Weight Loss Web Resources
  51. Birthday!!!
  52. Applying success in other areas to weight loss
  53. Made it to Day 6
  54. I Just Stole $820
  55. Today it was so much easier...
  56. scale question
  57. Vacation.... Help!
  58. Ugh! Off day!
  59. How do I count a loss?
  60. Come, gather with me and bask in my first victory!
  61. Again....
  62. Down again!
  63. I Don't Know What to Do...
  64. Do I just not want it bad enough?
  65. There Is Such A Thing As TOO Much Pep
  66. How much weight in 3 months?! HELP! lol...
  67. Do you eat for no reason?
  68. Plateau Blues
  69. Plateau no more!~
  70. Why am I stuck?
  71. Read a cute weight loss book - a graphic novel!
  72. Food as an emotional crutch.
  73. Sitting here trying not to eat...
  74. Feelin down today.
  75. Feel Like giving up....
  76. I have given up on WL so many times in the past-- but not this time!
  77. What do you do with food you hate?
  78. End of my rope
  79. How many calories?
  80. Size 8 feels GREAT!
  81. New low!
  82. Bingeing TODAY!
  83. Holy Crap!! (*My new Bodybugg toy...)
  84. oh this heat.
  85. arguments AGAINST nighttime eating please :)
  86. When exercise and diet does not work....
  87. I will be among the 5% that keeps it off because:
  88. Very hurt...
  89. Rant: rotten start to a day!
  90. On Again/Off Again Love Afair w/ Weight Loss
  91. Good Job!
  92. Just ranting
  93. career change stress
  94. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  95. Another setback
  96. i did it!
  97. calorie tip website!
  98. Heading away from goal?
  99. Need To Say My Plan
  100. The Neuroscience of McGriddles OR Why I crave fatty foods?
  101. As I swollow 2 hotdogs with out chewing!
  102. Bad Day Turned Good
  103. Cramps (the girly kind) while running?
  104. I'm hungry!! (but am I really?)
  105. every 6lbs (gripe)
  106. Everyone Weigh in 07/25/09
  107. How does everyone do it?!
  108. caffeine also wash out sodium before u go on the scale?
  109. Hopefully NOT too fat for a baby
  110. I Took a BATH!
  111. Visualizing the results!
  112. Willpower
  113. Finally weighed myself & I need some support!
  114. informercials inspire you?
  115. Was Your First Post to 3FC Like ?
  116. No Excuses
  117. Gah
  118. I am doing it by %'s
  119. A swift kick in the rear
  120. 2nd Anniversary SHAME
  121. 18 to 14 please?
  122. ever get mad with being sick?
  123. Good weight loss books?
  124. I don't want to eat [rant-ish]
  125. You mean... I actually have to sweat?
  126. Overweight= emotional issues?
  127. Holy Weight Loss, Batman!
  128. Hardest part of the day?
  129. Anyone following a "nutritarian" plan?
  130. new here, please help!!
  131. NOT a good bathing suit adventure
  132. I cant take it PART 2
  133. unsupportive boyfriend
  134. Body for Life challenge
  135. My Changes
  136. Plateau then up?
  137. Excuses Excuses...someone shut me up
  138. I messed up today :(
  139. Help! Wedding dress barely fits
  140. I Cant Take It
  141. Feeling down
  142. It's too hot to work out!
  143. Food Withdraw: This chick is a brat
  144. Finding good in a bad situation
  145. 30 pounds in 3 days...
  146. Number Crunching CONFUSING!
  147. Weekend Victories
  148. I weighed in friday and......
  149. motivational tv for weight loss?
  150. How do you reward yourself?
  151. Control FREAK...can this help you?
  152. Why can't he be supportive?
  153. Too fat for a baby
  154. Calorie Calculator
  155. struggling, need motivation
  156. Everyone Weigh in 07/18/09
  157. What's you're favorite non-scale victory so far?
  158. blah!
  159. Sigh..
  160. comfort food when you are sick
  161. For those of you who use Wii Fit.....
  162. getting discouraged!!!
  163. No loss this week, but I'm ok with it
  164. why did this happen?
  165. Depo Provera is the DEVIL!!!
  166. Cheese Cake Factory is the EVIL!!
  167. I've tried EVERYTHING.
  168. The numbers add up. True story.
  169. Cutting out the "non essentials"
  170. Just One Bite
  171. whoosh maybe???
  172. Goal not accomplished :(
  173. Corn on the Cob
  174. I Drank A Bucket Of Salt....yummmy
  175. Stuck in a rut
  176. Has anyone found a good "mouth occupier" besides chewing gum?
  177. Calories in Diet Drinks--Have You Noticed This?
  178. does anybody else feel this way?
  179. Oh my... what have I done?!?
  180. other benefits:
  181. Frustrated...
  182. Does anyone know?
  183. Liposuction?
  184. Why do women think this?
  185. too fast! (Warning-this post might annoy some ppl)
  186. Thank you oh Gracious Scale!
  187. Nutritionist
  188. How long have you been at it?
  189. Day one down...Just needin' some support
  190. Will you guys yell at me please??!
  191. 26lbs lost but still the same size???
  192. Two more lbs lost!
  193. slim fast anyone??
  194. Something you WON'T miss
  195. What your body does on a plateau
  196. OH for Goodness Sakes!
  197. how long to lose 40lbs low carbing?
  198. weight watching = superficial
  199. Cannot stop eating! Stress eating!
  200. goal weight confusion
  201. Heavy Hubby?
  202. Embarrassing...
  203. Damn you Tollhouse Cookies!
  204. Sleep Apnea??????
  205. BMR & Jillian Michaels & help!
  206. Lost 30 pounds but added inch to waist?!?!
  207. Using my birthday to re focus on ME!
  208. So freakin' MAAAAD!
  209. Everyone Weigh in 07/10/09
  210. 8 ways the food industry can hijack your brain
  211. Oh...you're eating _that_? A rant
  212. water weight gain or something else? *Vent*
  213. In a weird place
  214. Mmmm...Bacon...
  215. What does a Healthy Person do?
  216. Need Weight Loss Tips
  217. Are my Goals Unrealistic?
  218. In Defense of Restaurants
  219. Need Ideas for Lunch/Supper for Houseboating Trip!
  220. For those with Omron pedometers..
  221. Weight Loss Journey Pet Peeves
  222. How does your weight vary before/during that TOM?
  223. Losing Lean Body Mass
  224. Eating habits
  225. question
  226. Broke The 1-8-0!
  227. When To Weigh Myself?
  228. I can't believe I did that..
  229. Not sure what to think or say???
  230. nothing short of a small miracle...
  231. Additional resources?
  232. Do you change your ticker?
  233. I changed my avatar--to signal the change in me!
  234. If you could only have known?
  235. body builder bf not supportive of my weightloss
  236. So proud of myself!! *blush*
  237. Frustration
  238. The Ultimate Body Composition Measurement Site
  239. I CAN do this!!!
  240. My next weigh in is Friday!
  241. BMI - scale vs. chart vs. covert bailey method
  242. I WILL shift these stubborn pounds!!
  243. I have no energy..
  244. Weight Loss Slap in the Face
  245. Would you ....?
  246. Working out for 3 weeks..no weight loss :)
  247. I need a small favour...
  248. The 5 WORST Weight Loss Myths
  249. I Slipped
  250. buttoned size 12s?!

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