View Full Version : Weight Loss Support



  1. Dear Vanity sizing
  2. Eeeep!!
  3. Starting Today
  4. Question about weight training?
  5. Should I eat the calories I burn?
  6. HERE'S a challenge for you...if you DARE...
  7. Minor Set back
  8. No Support At Home
  9. Grrrrr.
  10. I Can't Believe How Good I Feel
  11. Losing weight confusion via calculator
  12. wanting to change diet please help(male)
  13. Are you eating enough?
  14. I need some encouragement
  15. New Calif Law requires nutritional info
  16. First Post - Protein Shake Help
  17. desperate for help & support
  18. I hate the 180s
  19. Battling Pain and Exhaustion
  20. Only lost 0.6 lb in five weeks... *grumbles*
  21. Consultation Tomorrow with a Dietition...
  22. skinny chicks diet
  23. *Waves Goodbye to Will Power*
  24. Take Two...kinda
  25. Went to Applebee's tonight...
  26. I heart Kaplods
  27. I need to find the help here that I can't get near by
  28. I'm stuck!
  29. HELP! How do I support my friend?
  30. Different kinds of saturated fat can/can't prevent you from losing weight?
  31. which body bugg is the best to help you track your weight loss?
  32. Portion distortion quiz...
  33. Strange question
  34. Strange question
  35. A tiny rant
  36. Hello! Newbie here & I need some help with my weight loss journey!
  37. Everyone Weigh in 06/27/09
  38. 3fc Freedom 5k
  39. Where's the wagon?! I fell off again!
  40. Could I please just get a hug?
  41. What is the best time to weigh yourself?
  42. My mini goal
  43. Pressure cooker cooking?
  44. Help!
  45. i need
  46. Jillian Michaels Book Winning by Losing
  47. Another thread on NSV!
  48. :) yay for today
  49. Embarrassed about weight loss comments
  50. Undereating... anyone else have this problem?
  51. Who Would Have Thunk It?
  52. Kind of upset with my friend...
  53. I'm SO not feeling it today
  54. Restaurant Info That Scares You
  55. 2 Weeks in and gaining weight - HELP
  56. Hmmmm to to move past ?!?!?
  57. Eating Healthy Costs too much????
  58. Breakfast, Lunch, and Dinner Question
  59. Fed up, are you?
  60. Had to share this--about THE CHEESECAKE FACTORY & nuritional info
  61. Any quick way to find my posts...
  62. Issues with Family and Weight Loss
  63. Recommend a low-calorie treat
  64. Balanced Oxidizer/A.M Workout/Feelings
  65. Calorie confusion over friend's meal
  66. Starved my body into shock I think
  67. Thought about weight loss, at -15lb
  68. I'm in a funk--but why?
  69. Thumbs up for Wii Fit!
  70. My mini goal
  71. What time is breakfast?
  72. Visions of sugar plums dance in my head
  73. discouraged & confused... advice on the scale?
  74. Do you use a pedometer?
  75. There goes exercise this week
  76. Weight loss for the morbidly obese
  77. Hi, Im new here and had a quick question
  78. Self Induced Roadblock???
  79. do i have low metabolism?
  80. Calories in, Calories Out = Math Problem!
  81. How far have you come?
  82. Should I get some scales and calorie count?
  83. If I hadda known then .....
  84. freaking out...
  85. Motivations back
  86. Does anyone know where I can buy one of THESE
  87. Scales that don't work!
  88. Plug in exercise?
  89. Alright...I'll do... it how to begin?
  90. Still tracking calories, still wearing GWF, but not really "on plan".
  91. Going to a beach party: what sould I eat??
  92. Popular Sayings or Quotes!
  93. HA! I won over the ENCHILADA!
  94. How it feels to get a grip
  95. Seeing the forums stopped my cravings!
  96. What is going on??
  97. Second crappy day. Feel like such a loser :-(
  98. Hair Loss?
  99. What did you do for exercise today?
  100. What did you eat today?
  101. Realization
  102. Wives tales you tell yourself about weight loss
  103. Crappy day yesterday! Todays a new day.
  104. I can't believe this happened!
  105. RESULTS ~ Father's Day 5K
  106. Everyone Weigh in 06/20/09
  107. I Just Don't Get It-what Do Ya'll Think?
  108. Losing Inches
  109. WHY is it different this time?
  110. I need some kind words..
  111. How do I motivate myself to get back in the game?
  112. I just need some encouragement
  113. Reward Ideas
  114. Weight loss and exercise: What works and what doesn't?
  115. No Pressure
  116. What is a realistic time frame?
  117. Reality Check when it comes to an "ideal body"
  118. I'll Eat the Rest of That
  119. Gym Tips
  120. Over the 3 day hump..but day off's are hard
  121. Skin or No Skin?
  122. magazine ****
  123. I threw out my scale!!!
  124. How to deal with friends encouraging bad habits.
  125. The $100 challenge
  126. How's your BMI doing?
  127. Mental Problems with Liposuction
  128. randomness
  129. Its just food, so why am I so obsessed over it??
  130. Follow-up to Obesity and Sweetners:
  131. Cravings for...? Oh and Carb...the enemy
  132. Sheesh, yesterday was rough
  133. Want motivation? = cheeky mid week weigh in
  134. Need to change my mind
  135. Music anyone?
  136. :( Huff And Puff :(
  137. Day 2..it's only getting better!
  138. What is happening here? Eating excess crap causing more hunger?
  139. The body type you like?
  140. Interesting article: Artificial Sweeteners and Obesity
  141. Your AHA moment
  142. Have you accepted it yet?
  143. Adjusting my goal...do the last 10 lbs *really* make such a difference?
  144. Always saw an obese person in the mirror
  145. Over exercised H*LL
  146. i am in a rut.
  147. Day 1
  148. Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
  149. Proud of myself
  150. What would my doctor say?
  151. Tough, tough weekend
  152. Changes are good for me!!
  153. Dreading the scale in the morning...
  154. *deep sigh* Here we go again.
  155. Slap across the face - Realization sinks in!!
  156. Visiting 3FC won't make you lose weight.
  157. Calorie Deficit?
  158. I hate Facebook/Myspace
  159. Food/exercise/weight loss lies
  160. starting something new make you hungry?
  161. Dont u feel sometimes that you are behind?
  162. If you are currently on a diet, which one?
  163. Receiving Weight Loss Advice
  164. Accountability for me!
  165. Worrying about my mom
  166. Why does it affect me?
  167. I need some advice!
  168. Everyone Weigh in 06/13/09
  169. website for meal planning?
  170. A new LOW
  171. A Little Embarrasing!:o
  172. How did I not go down?!?!?
  173. running helps you lose those saddlebags?
  174. I've lost a car tire, how about you?
  175. My what is falling off??!!
  176. Buying New Clothes
  177. I don't feel like eating at all... its scary
  178. What is your inspiration?
  179. I lost an inch!
  180. Teaching my son to eat healthy
  181. Weight going up??
  182. Still want to drop another 65 lbs..Can you help =0)
  183. Counting the hours...
  184. Questions about my nutrition intake
  185. i cant believe 60 lbs are that 'heavy'
  186. to exercise or not to exercise...that is the ?
  187. Fat from not eating? Anyone?
  188. Instant Weight Loss...? Is there a quick fix?
  189. What you will look like in your goal weight
  190. Which On Is Worse?
  191. Stuck...
  192. I need help with planning 3FC!
  193. Exercise everyday or not?
  194. If I only had the winning lotto numbers...
  195. Olive Garden
  196. Central Obesity
  197. Weight loss doesn't help...
  198. trying something different... good idea?
  199. Somedays
  200. There Is No "Starting Over."
  201. Getting back to my old ways...
  202. Will your period cause you to lose weight
  203. Movies with a message about fat ...
  204. Dreaded this day
  205. **Advice Needed**
  206. Ugly anyway, so why bother about weight?
  207. If you ever needed more motivation...
  208. Figured it out...
  209. Arg...sister problems!!
  210. Starting Over Yet Again!
  211. I want to eat so im posting instead
  212. My bamboo plants sacrificed themselves for me...
  213. Hi need support
  214. Really frustrated
  215. Everyone Weigh in 06/05/09
  216. Calorie cycling?? Anyone know about this?
  217. Wonderful weekend!
  218. Motivational Signs/Quotes
  219. Not losing all over?
  220. Need support/kick in the butt
  221. Days when you don't eat a lot?
  222. Monthly Issue
  223. Seein Changes everywhere... but the scle is not budging...
  224. a poem
  225. Is 25 mins in treadmill enough excercise for weightloss?
  226. how do you measure body fat?
  227. "Extra" Skin
  228. Is it really true, or just another flowery excuse?
  229. OMG... I am in the 130s...
  230. The Kuwait diet
  231. What other changes have you made to support your weightloss?
  232. Calorie Cycling
  233. Stressed Out
  234. Splenda
  235. Emotional Eating
  236. Diet pills w/o caffeine????
  237. Relationships/Dating
  238. Anyone care to share your favorite songs to listen to while you workout?
  239. What motivated you?
  240. Hit a brick wall
  241. Started wiehgt loss properly yesterday
  242. Ever feel this way while exercising?
  243. Inches lost but weight the same? What?
  244. Criticism from family about weight
  245. I don't get it! (Not losing weight)
  246. I'm New
  247. water retension & motivation on weight gain!!
  248. Interesting article in Oprah magazine
  249. What's your favorite non-food reward?
  250. Craved Chicken Tenders.. Ate Subway instead