View Full Version : Weight Loss Support



  1. Just saying Hi
  2. Do weight loss "plateau" really exist when 100% on plan?
  3. Making Peace With Food and My Body
  4. Work So Much You Wear Your Pants Inside Out?
  5. BC switch and water weight?
  6. i feel so... failure-ish
  7. My bf's weight may ruin our relationship, NEED ADVICE
  8. Which way of eating is best for weightloss?
  9. Whine, whine whine!
  10. a battle against poor self image...
  11. How do you reward yourself?
  12. I'm Burning Fat!!!
  13. Gall stones and constipation (I'm not trying to be gross!)
  14. I totally fell off the wagon.............
  15. Do you look like your weight?
  16. The Practice of Moderation
  17. Diet Plans: Disaster or Success
  18. I'm falling...(and not in a good way)
  19. Normal eating family
  20. Whoooo-hoooooo! After losing 133 lbs, I finally have less than 50 more lbs to lose!
  21. How do you deal with rude comments about your weight?
  22. Help.. A damsel in distress
  23. What does Onederland mean?
  24. Why do I torture myself???
  25. Where do you work if you are obese????
  26. Giving up being a caterpillar
  27. I wanted to share my excitement :D
  28. How Normal People Eat
  29. Help with Taking My Own Measurements :)
  30. do you ever forget....
  31. Oops!
  32. Help, I lost my Mojo!
  33. Need help getting through the day...
  34. Girly friendships changing (question for ladies) with weight loss
  35. angry and sad at myself... help
  36. Discouraged with slow fat loss
  37. it's the weekend.....
  38. I'm not having a great day...
  39. Do you ever get anxious as you get near a major goal?
  40. Caffeine and Carbonation.
  41. Lamenting the shape my loss is taking
  42. Boredom and Gorging
  43. I feel so guilty...
  44. gaining?
  45. Can someone please help me...
  46. This Is Really Hard!!
  47. Alli?
  48. A TOUGH time last night, but I MADE IT!!!
  49. 2nd day this week of going off plan..ugh :-(
  50. RESULTS ~ Mother's Day 5K
  51. I am having a TOUGH time tonight...
  52. Exercise too much - feel weak
  53. Cook Yourself Thin Recipes
  54. Body Changes
  55. Under 200 this morning. Why am I not happy?
  56. Food for thought
  57. OMG-I got called "too tiny"!!!
  58. Is Revenge a motivator for you?
  59. My body finally figured it out!
  60. What came over me...
  61. Why me?!!
  62. What made you stick to your plan
  63. How will your life change when at your goal?
  64. what's TOM got to do... got to do with it?
  65. In desperate need of encouragement.
  66. Two points of view
  67. Upcoming trip and terrified of the airplane ordeal!
  68. Back In The Saddle
  69. Has your child ever been teased because YOU are fat?
  70. 9 months and I'm bored
  71. I slipped up, and now i feel awful..
  72. Losing the weekend mindset
  73. What yummy in season produce do you have in your fridge?
  74. Sleep Apnea from being OVERWEIGHT HELP!!
  75. out of control.
  76. Scale Recommendations??
  77. Have you ever had one of these weekends?
  78. How to go about finding a nutritionist?
  79. lost 0.8 lbs, not sure what to do
  80. BodPod
  81. The power of LAZINESS
  82. Just Starting Out
  83. To lonely to stop over-eating
  84. Left for 2 weeks
  85. this is too much...
  86. The "1200 calorie limit" rule
  87. Did you get a jump start with Lean Cuisines or WW meals?
  88. Emotional plateau
  89. Did your doctors ever tell you to lose weight?
  90. Goal weight?
  91. nutrition scale
  92. silly things we do to try to lose weight
  93. woke up craving sugar.... so I came here
  94. My May Mini-Goal
  95. What I WONT miss about being fat!!
  96. Not losing, because not drinking enough?
  97. Emotional eating getting the best of me...long, but I need encouragement.
  98. Brand New Loser
  99. 1-2 lbs per week, or per month?
  100. bachelorette party i can't avoid.
  101. Everyone Weigh in 05/01/09
  102. am i crazy?
  103. So confused about the info my dietician gave me
  104. At that time of day....
  105. I am definitely eating my colours. Are you, too?
  106. Stop using Hydroxycut -- FDA Warning
  107. Feel Guilty?
  108. arguing about food with my partner
  109. Blah!
  110. Hitting the wall
  111. weird 'nutrition' class
  112. is it true that its not what you eat, its how much?
  113. Excess skin after weight loss
  114. New and Nervous, Scared, Emotional, and Overwhelmed
  115. Alloed cheats?
  116. Weighing less but seeing the old you...
  117. bloating!!!
  118. The feeder got to me!
  119. Calorie counting
  120. Mussings About Nutritional Info
  121. ok I'm back... I need support....
  122. help please????
  123. I'm back..
  124. Stomach bloating and difficult digestion?
  125. How do you keep going...
  126. Ever feel great when not losing?
  127. A new perspective on mini goals
  128. Oh MOTHER 5K....
  129. Relapse
  130. When surrounded by food...
  131. Would You?
  132. Two habits I just cannot seem to break! ARRGH!
  133. Brides to be losing weight
  134. ~What motivates you?~
  135. any good free meal planning sites?
  136. Feeling a little scared!
  137. Do you have a "target outfit"?
  138. becoming a runner?
  139. Will my arms ever get smaller?
  140. Looking for a diet/food log/journal/diary
  141. I have a problem
  142. How do i help hubby in a positive way?
  143. Thanks for those who have shared their frustrations. It encourages me.
  144. Can I have an itty-bitty "whoot whoot", please?
  145. how not to be tired?
  146. Wwyd???
  147. feeling stuck... only lost 1 lb in 3 weeks
  148. Not what you thought it would be?
  149. 6 lbs by Friday!
  150. Well it's official ... I am on a plateau :(
  151. So, I posted some pictures today...
  152. What irks me about FitDay...
  153. Beginning of a Journey (PICS!)
  154. stuck in a rut and under the weather
  155. Big Gut/Bad Back? Did Losing Help It?
  156. Defeated
  157. Goodbye FAT JEANS!
  158. People Staring
  159. Everyone Weigh in 04/25/09
  160. Depressed and Eating Grapes
  161. Feeling that I can really do it this time!!!!!
  162. One Thing I Like About This 3FC Friend Is....
  163. Bone mass and hydration questions
  164. Calling All Woman!
  165. The Perfectly Selfish "I Wish" Thread
  166. NSV that involves a scale! Intrigued?
  167. YES! Saddlebag Shrinkage!!!
  168. I'm reliezing my obsticles....
  169. Wow...major brain fart lol
  170. Looking for books on psychology of eating
  171. How Long Has It Been?
  172. ibs causing bloating and weight gain ARGH
  173. anyone been big al their life and got down to a "thin" weight?
  174. Where did it go!?
  175. I may have just done something stupid
  176. Feeling Triumphant!
  177. I am so mad at myself
  178. Lacking motivation
  179. Question about protein amounts
  180. How did we get so big?
  181. Find out how many calories you need
  182. When is it appropriate to post on specific diet threads?
  183. NO EXCUSES.....I ran out of them
  184. I just dont understand...
  185. Working out and the bathroom
  186. Healthy (and Quick) Dinner ideas?
  187. Cant get it together
  188. Need advice on alternatives to emotional eating
  189. **Thanks** For the Kick in the Pants Last Week
  190. Gah! So frustrated!
  191. When you have to attend events where you have no food choice
  192. feels like it's all in your mind.... ?
  193. Frikkin' Starving Here!!
  194. 15 lbs in 2 months - realistic??
  195. I hate my bathroom scales
  196. Really Need Some Advice/Opinions
  197. coming home to ruin a healthy lifestyle change?
  198. "Thats Not My Weight"
  199. Certain foods really are addictive--article
  200. What's wrong with me......!!!! OMG
  201. Encouraging song for all you 3fc ladies!
  202. I knew. but i didnt think it was this bad!
  203. Who uses the Wii as part of their routine?
  204. What have you learned so far?
  205. Fitness magazines?
  206. Started the week well and went downhill... need encouragement!
  207. 5 Lbs of BOLOGNA ~ GUARANTEED Magic Pill
  208. A Brighter Day
  209. my story
  210. do you feel motivated or discouraged to lose weight when starting out?
  211. Everyone Weigh in 04/18/09
  212. Slacking off...
  213. Finally decided on some goals!
  214. Not Happy With Myself!!!
  215. I have a water question
  216. 8 pounds gained?! I think I'm going to faint!
  217. Day Light Savings and Eating
  218. Ok, so I planned poorly...
  219. How has your changed diet influenced your family?
  220. Getting there little by little
  221. confidence issue
  222. Why are we all so different?
  223. What is the biggest temptation you cook that you can not eat?
  224. Mini mini mini goal!
  225. Ever feel like this.....
  226. Darn Easter candy....
  227. lost nearly 80 pounds, devasted :(
  228. Not sure how and where to start....
  229. Updated Diet Plan
  230. Yield To Wide Load :(
  231. When you're hungry?
  232. why do diet commercials almost never clearly state "you must ALSO exercise...."
  233. Help: Stretch marks!
  234. I wasnt expecting that number...
  235. Question about loss v. maintenance.
  236. Maybe Im suppose to be fat forever
  237. Best or worst compliment you've ever gotten?
  238. Happy Birthday Jen415!
  239. Encouragement after a car accident =(
  240. HELP! Weight Loss & Cough Drops???
  241. 10 pound mini goal
  242. 2 pounds down
  243. a HUGE hug in a time of shame
  244. Need help with accountability!
  245. grrrrrrrrrr
  246. ARRRRRRGGGGH!!!!!! *ok, that's better*
  247. Sticking to the plan when on holiday!
  248. Weighing In Advice
  249. MyFoodDiary.com -- feedback?
  250. frustrated