View Full Version : Weight Loss Support



  1. Consultation Tomorrow with a Dietition...
  2. skinny chicks diet
  3. *Waves Goodbye to Will Power*
  4. Take Two...kinda
  5. Went to Applebee's tonight...
  6. I heart Kaplods
  7. I need to find the help here that I can't get near by
  8. I'm stuck!
  9. HELP! How do I support my friend?
  10. Different kinds of saturated fat can/can't prevent you from losing weight?
  11. which body bugg is the best to help you track your weight loss?
  12. Portion distortion quiz...
  13. Strange question
  14. Strange question
  15. A tiny rant
  16. Hello! Newbie here & I need some help with my weight loss journey!
  17. Everyone Weigh in 06/27/09
  18. 3fc Freedom 5k
  19. Where's the wagon?! I fell off again!
  20. Could I please just get a hug?
  21. What is the best time to weigh yourself?
  22. My mini goal
  23. Pressure cooker cooking?
  24. Help!
  25. i need
  26. Jillian Michaels Book Winning by Losing
  27. Another thread on NSV!
  28. :) yay for today
  29. Embarrassed about weight loss comments
  30. Undereating... anyone else have this problem?
  31. Who Would Have Thunk It?
  32. Kind of upset with my friend...
  33. I'm SO not feeling it today
  34. Restaurant Info That Scares You
  35. 2 Weeks in and gaining weight - HELP
  36. Hmmmm to to move past ?!?!?
  37. Eating Healthy Costs too much????
  38. Breakfast, Lunch, and Dinner Question
  39. Fed up, are you?
  40. Had to share this--about THE CHEESECAKE FACTORY & nuritional info
  41. Any quick way to find my posts...
  42. Issues with Family and Weight Loss
  43. Recommend a low-calorie treat
  44. Balanced Oxidizer/A.M Workout/Feelings
  45. Calorie confusion over friend's meal
  46. Starved my body into shock I think
  47. Thought about weight loss, at -15lb
  48. I'm in a funk--but why?
  49. Thumbs up for Wii Fit!
  50. My mini goal
  51. What time is breakfast?
  52. Visions of sugar plums dance in my head
  53. discouraged & confused... advice on the scale?
  54. Do you use a pedometer?
  55. There goes exercise this week
  56. Weight loss for the morbidly obese
  57. Hi, Im new here and had a quick question
  58. Self Induced Roadblock???
  59. do i have low metabolism?
  60. Calories in, Calories Out = Math Problem!
  61. How far have you come?
  62. Should I get some scales and calorie count?
  63. If I hadda known then .....
  64. freaking out...
  65. Motivations back
  66. Does anyone know where I can buy one of THESE
  67. Scales that don't work!
  68. Plug in exercise?
  69. Alright...I'll do... it how to begin?
  70. Still tracking calories, still wearing GWF, but not really "on plan".
  71. Going to a beach party: what sould I eat??
  72. Popular Sayings or Quotes!
  73. HA! I won over the ENCHILADA!
  74. How it feels to get a grip
  75. Seeing the forums stopped my cravings!
  76. What is going on??
  77. Second crappy day. Feel like such a loser :-(
  78. Hair Loss?
  79. What did you do for exercise today?
  80. What did you eat today?
  81. Realization
  82. Wives tales you tell yourself about weight loss
  83. Crappy day yesterday! Todays a new day.
  84. I can't believe this happened!
  85. RESULTS ~ Father's Day 5K
  86. Everyone Weigh in 06/20/09
  87. I Just Don't Get It-what Do Ya'll Think?
  88. Losing Inches
  89. WHY is it different this time?
  90. I need some kind words..
  91. How do I motivate myself to get back in the game?
  92. I just need some encouragement
  93. Reward Ideas
  94. Weight loss and exercise: What works and what doesn't?
  95. No Pressure
  96. What is a realistic time frame?
  97. Reality Check when it comes to an "ideal body"
  98. I'll Eat the Rest of That
  99. Gym Tips
  100. Over the 3 day hump..but day off's are hard
  101. Skin or No Skin?
  102. magazine ****
  103. I threw out my scale!!!
  104. How to deal with friends encouraging bad habits.
  105. The $100 challenge
  106. How's your BMI doing?
  107. Mental Problems with Liposuction
  108. randomness
  109. Its just food, so why am I so obsessed over it??
  110. Follow-up to Obesity and Sweetners:
  111. Cravings for...? Oh and Carb...the enemy
  112. Sheesh, yesterday was rough
  113. Want motivation? = cheeky mid week weigh in
  114. Need to change my mind
  115. Music anyone?
  116. :( Huff And Puff :(
  117. Day 2..it's only getting better!
  118. What is happening here? Eating excess crap causing more hunger?
  119. The body type you like?
  120. Interesting article: Artificial Sweeteners and Obesity
  121. Your AHA moment
  122. Have you accepted it yet?
  123. Adjusting my goal...do the last 10 lbs *really* make such a difference?
  124. Always saw an obese person in the mirror
  125. Over exercised H*LL
  126. i am in a rut.
  127. Day 1
  128. Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
  129. Proud of myself
  130. What would my doctor say?
  131. Tough, tough weekend
  132. Changes are good for me!!
  133. Dreading the scale in the morning...
  134. *deep sigh* Here we go again.
  135. Slap across the face - Realization sinks in!!
  136. Visiting 3FC won't make you lose weight.
  137. Calorie Deficit?
  138. I hate Facebook/Myspace
  139. Food/exercise/weight loss lies
  140. starting something new make you hungry?
  141. Dont u feel sometimes that you are behind?
  142. If you are currently on a diet, which one?
  143. Receiving Weight Loss Advice
  144. Accountability for me!
  145. Worrying about my mom
  146. Why does it affect me?
  147. I need some advice!
  148. Everyone Weigh in 06/13/09
  149. website for meal planning?
  150. A new LOW
  151. A Little Embarrasing!:o
  152. How did I not go down?!?!?
  153. running helps you lose those saddlebags?
  154. I've lost a car tire, how about you?
  155. My what is falling off??!!
  156. Buying New Clothes
  157. I don't feel like eating at all... its scary
  158. What is your inspiration?
  159. I lost an inch!
  160. Teaching my son to eat healthy
  161. Weight going up??
  162. Still want to drop another 65 lbs..Can you help =0)
  163. Counting the hours...
  164. Questions about my nutrition intake
  165. i cant believe 60 lbs are that 'heavy'
  166. to exercise or not to exercise...that is the ?
  167. Fat from not eating? Anyone?
  168. Instant Weight Loss...? Is there a quick fix?
  169. What you will look like in your goal weight
  170. Which On Is Worse?
  171. Stuck...
  172. I need help with planning 3FC!
  173. Exercise everyday or not?
  174. If I only had the winning lotto numbers...
  175. Olive Garden
  176. Central Obesity
  177. Weight loss doesn't help...
  178. trying something different... good idea?
  179. Somedays
  180. There Is No "Starting Over."
  181. Getting back to my old ways...
  182. Will your period cause you to lose weight
  183. Movies with a message about fat ...
  184. Dreaded this day
  185. **Advice Needed**
  186. Ugly anyway, so why bother about weight?
  187. If you ever needed more motivation...
  188. Figured it out...
  189. Arg...sister problems!!
  190. Starting Over Yet Again!
  191. I want to eat so im posting instead
  192. My bamboo plants sacrificed themselves for me...
  193. Hi need support
  194. Really frustrated
  195. Everyone Weigh in 06/05/09
  196. Calorie cycling?? Anyone know about this?
  197. Wonderful weekend!
  198. Motivational Signs/Quotes
  199. Not losing all over?
  200. Need support/kick in the butt
  201. Days when you don't eat a lot?
  202. Monthly Issue
  203. Seein Changes everywhere... but the scle is not budging...
  204. a poem
  205. Is 25 mins in treadmill enough excercise for weightloss?
  206. how do you measure body fat?
  207. "Extra" Skin
  208. Is it really true, or just another flowery excuse?
  209. OMG... I am in the 130s...
  210. The Kuwait diet
  211. What other changes have you made to support your weightloss?
  212. Calorie Cycling
  213. Stressed Out
  214. Splenda
  215. Emotional Eating
  216. Diet pills w/o caffeine????
  217. Relationships/Dating
  218. Anyone care to share your favorite songs to listen to while you workout?
  219. What motivated you?
  220. Hit a brick wall
  221. Started wiehgt loss properly yesterday
  222. Ever feel this way while exercising?
  223. Inches lost but weight the same? What?
  224. Criticism from family about weight
  225. I don't get it! (Not losing weight)
  226. I'm New
  227. water retension & motivation on weight gain!!
  228. Interesting article in Oprah magazine
  229. What's your favorite non-food reward?
  230. Craved Chicken Tenders.. Ate Subway instead
  231. Setting weekly goals
  232. Does anyone else feel in limbo while on their weightloss journey?
  233. Do weight loss reality shows inspire you?
  234. I'm thinner than taht girl?
  235. How do you keep going?
  236. weightloss wallpaper?
  237. Are there any other tall girls out there?
  238. So close to halfway...wheeee!
  239. Cultural Fascination with Dieting Struggles
  240. I was SO close to 160s, then I got on the scale this morning.... *sigh*
  241. Thinking I look BETTER than I actually do...
  242. Celebrating 100 days!!!
  243. Back on track!!
  244. It is ok for a cheat meal?
  245. 5K ~ FATHER'S DAY ~ 5K...Just Do It!
  246. Take it from one of the queens of dieting
  247. Grater NSV
  248. Miniature Fat Person... (rant)
  249. lol i dont think
  250. Mother visiting...