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  1. a strange comfort
  2. To weigh or not to weigh?
  3. Insults to the former you??
  4. Need swimsuit for vacation
  5. Found a great way to build self confidence
  6. Awesome day yesterday!
  7. Daily food & exercise confessions #2
  8. 8lbs GAINED OVERNIGHT!?!
  9. Question about Plateau
  10. New here! Where do I start?
  11. calorie cyclers.. i need help!
  12. The disadvantages to shrinking:
  13. Okay, Opinions please...Appearance/Weight Not getting me a job interview
  14. Everyone Weigh in 09/18/09
  15. Your Ideal Weight
  16. dear self, remember this next time
  17. Cruise!
  18. Crying over blood test results
  19. 5lbs in 4 days gained
  20. The New Emotional Eating
  21. Attending a wedding
  22. I'm down a couple more pounds
  23. bye 180! i wont be seeing you!!
  24. omg.. it happened....
  25. Article that hit home
  26. 12 pounds to go and need to stay on track
  27. Every Time! (aka Thanks, 3FC!)
  28. OT - Random question
  29. very discouraged
  30. Looking for a link...
  31. I dont know what else to do ....
  32. Finally out of the 220's
  33. Enough calories???
  34. Feeling like I can't do this.
  35. Does being hungry distract you from life sometimes?
  36. SUHWEEEEET! 32 lbs gone!
  37. Strange weight gain
  38. Elle's Mini-Goal #1: Water
  39. Reflection
  40. Looking different at the same weight?
  41. Food Recommendations Please
  42. i literally just cried
  43. illness and dieting
  44. Any idea how I can lose these lumps?
  45. dieting and alcohol
  46. Just For Today...
  47. Stop Drinking My Calories!!!
  48. forgot to say this earlier
  49. Measurement Question
  50. my daily question
  51. What shape am I?
  52. Ouch!! I hit my head falling off the wagon :(
  53. Everyone Weigh in 09/11/09
  54. A false low on scale?
  55. Got goals?
  56. I <3 Michael Pollan
  57. Where to choose?
  58. My dinner Challenge
  59. Pick me ups!
  60. I am SO happy I found you guys.
  61. I'm getting ganged up on!
  62. Telling people about your program.
  63. Who has a LONG commute?
  64. what have you noticed?
  65. Plateau
  66. OH YEA, I'm OBESE!
  67. getting over 'the hump' - advice on plateau?
  68. Suggestions for stress?
  69. Train Wreck of a Day
  70. So maybe I will lose this weight
  71. Needing some support...please help
  72. Eating At Work A Major Problem Please Help
  73. Biggest Loser Preview
  74. Buddy wanted
  75. 30 day shred?
  76. How do you reward your mini goals?
  77. Froot Loops gets "Smart Choice" label
  78. Am I ever going to lose this weight?
  79. Have You Lost Your Goal Of 40 Pounds?!
  80. Facing the hard part...
  81. Another Lesson Learned
  82. why is this site so "successful"?
  83. Exercise?
  84. I am beginning tomorrow. AGAIN
  85. Having issues talking about my program with others
  86. Do you feel that people treat you differently?
  87. "Food" for thought: judgement is still judgement?
  88. End Of Summer Picnic Party ****
  89. one of "those" weekends, and a question
  90. Diet Bloggers and Readers
  91. I'm getting stretch marks. They're killing me!
  92. Need help, losing weight now!
  93. So I went off plan for a week and a half...
  94. Its Been a While
  95. Husband being a PITA **Vent**
  96. Drowning....please throw me a lifeline!
  97. Newbie :-)
  98. slim4life advice?
  99. A "silly" success story
  100. hmm thinking of trying someting new.. but unsure of how to get started...
  101. So i'm Inspired
  102. New scale problems
  103. TOM food attack!
  104. 5 things im proud of
  105. I don't WANT it!
  106. Everyone Weigh in 09/04/09
  107. does anyone else HATE shopping?
  108. Want to cry...
  109. Anybody else feeling jealous?
  110. TOM and veering off plan
  111. Got get back on it
  112. Uh Oh… Odd Problem!
  113. Do You Blame your Mother?
  114. Problems with motivation
  115. My Happy Scale
  116. Marital stress - I need to NOT eat the whole grocery store!
  117. eating low-fat or high fat... what works?
  118. 2nd weigh in
  119. One pound away from Onederland!!! YES!
  120. Taking Control--of Health, of Life?
  121. Proud of myself!
  122. Help!! So weird...
  123. Staying on track
  124. My Mini Goals
  125. ::Sigh:: The scale is not cooperating
  126. Need need need to stay on plan today
  127. Vent RE: "Professionals" and Misinformation
  128. what do you consider a "bad day"? (calorie counters)
  129. So hard!
  130. what was it?
  131. Afraid to EAT!
  132. Dork!
  133. To scale or not to scale
  134. venting, i hate plateaus
  135. Regret over not starting sooner?
  136. Finally!!!!!
  137. Recognizing the New YOU
  138. I don't know how it happened
  139. I didn't make goal (whine)
  140. What Have You Done Today To Make You Feel Proud?
  141. Weight loss
  142. Bigger than I thought :(
  143. Failing
  144. Need some support
  145. Yay?
  146. TOM and exercising
  147. Don't Give Up
  148. Blogging Friends Needed
  149. 30 Days to More Fruits and Veggies
  150. If you don't quit - you CAN'T FAIL
  151. when did my body get so neeeeeedy?
  152. I hit a plateu..anyone with advice?
  153. today has not been good for me.....
  154. Weekend Abyss!
  155. Plateau Support - if you are or just think you are...
  156. I did it!!!!
  157. De-Stress in 3 Minutes or Less
  158. been MIA
  159. Need motivation
  160. How Does TOM Gain Work?
  161. My husband is so supportive!
  162. scale problem. make up your mind!
  163. a little irritated....
  164. Bad day of eating
  165. Thinking about the change
  166. What time do you weigh?
  167. detox (as first step to a eating plan/diet) work or is a lotta bunk?
  168. You know what stinks?!
  169. Fat Grams
  170. daily goals, and achievements:
  171. How many calories?
  172. Getting through a plateau?
  173. Time to face the inevitable
  174. I don't have what it takes
  175. calories or portions... what works?
  176. Website Which Show's how you look at Different Sizes!
  177. Everyone Weigh in 08/28/09
  178. Such a nice change
  179. can you find anything else you've lost?
  180. It's terribly frustrating.
  181. Looking for....
  182. Looking forward to this...
  183. Hair loss?
  184. 5 days since I started
  185. Blogs
  186. what do you drink?
  187. opps?
  188. Has anyone stopped smoking and lost weight?
  189. Anyone live in Western Washington State?
  190. The high cost of cheap food...
  191. Am I due for a WHOOSH?
  192. just finished first week
  193. What snacks to eat when hungry
  194. So proud of myself!
  195. Could I really gain weight that fast?
  196. I have a question
  197. The Good Bad and Ugly of Getting Used to Healthy Eating
  198. can someone kick me in the butt??
  199. Need a push please
  200. Weighing with clothes on?
  201. protein shakes and meal replacement
  202. Is anybody else this tired???
  203. im "back" in a sense
  204. Weight-loss motivation for nerds
  205. Well... I am back!
  206. Putting Up With Put Downs
  207. A mini mini goal.
  208. Really dragging today
  209. I need motivation :(
  210. Back on the wagon
  211. really need some encouragement
  212. Wasn't going to weigh in just yet but WOW
  213. Indicators of healthy weight loss
  214. Frustrated and confused!
  215. losing weight on vacation in uk, possible?
  216. Realizing how LONG the journey really is...
  217. feeling bad wasting food
  218. did i screw myself?
  219. am I crazy?
  220. It has been tough tonight
  221. Workmate constantly belittles herself :(
  222. Bad weight loss habits and correcting them
  223. My Mini Goal
  224. No Soda
  225. Flashback on "emotional eating" and lesson I can now see about Binge Eating
  226. When You Get Away With It
  227. Any Tom Venuto followers in the house?
  228. Weighing In
  229. What are the chances?
  230. Went to the doc for a checkup, struggling with the no soda rule
  231. So when does weight loss show?
  232. first week discouragement
  233. Fear of Loose Skin-What Can I Do Now!
  234. lightbulb just turned on in my head
  235. I am a 12?
  236. Not As Bad As I Thought
  237. Arghh, Can't stand to look in the mirror
  238. Nsv
  239. Thank you! (And how has 3fc inspired YOU?)
  240. How to plan for a wedding...
  241. My math class is on the 4th floor *gulp*
  242. Fear of reaching goal, anyone else?
  243. Lost my first 20!!! But from where??
  244. Other people's goal weight - am I selling myself short?
  245. For the first time in a long time, I feel beautiful and thin in an outfit!
  246. The strangest thing is happening to me!
  247. Eating 3-4000 Calories and losing!!!
  248. Why do we call them comfort foods?
  249. I sooo have No inspiration or drive to do this even though I want it so bad, any enco
  250. Always taking the easy way out

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