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View Full Version : Weight Loss Support


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  1. Need some accountability
  2. need opinions... weighing after illness
  3. Positive thinking books... got one?
  4. I started...again
  5. Little Miss Grumpy
  6. It's not food. It's ME.
  7. Am I doomed to fail?
  8. So uber stressed.
  9. Small Victories
  10. I.Can.Not.Lose.Weight!
  11. Sos
  12. Meal planners
  13. Calorie King
  14. National Weight Control Registry
  15. Emotional Eating.
  16. Nsv
  17. Whats wrong with me?
  18. unintentionally gained weight... ugh
  19. What's your mantra?
  20. Helping a friend?
  21. Relapse.
  22. Need your prayers and motivation
  23. EZ's "GO BROKE" CHALLENGE
  24. Calorie Counting -by day or by week?
  25. BACK ON TRACK (mentally)
  26. my weight loss, a journey to finding me
  27. letting go on the weekends..
  28. Rant about gaining
  29. What's Your Routine?
  30. Everyone Weigh in 08/14/09
  31. the internet keeps confusing me
  32. Well whaddya know...
  33. Losing respect for Jillian....
  34. Finding it really hard lately
  35. I refuse to Quit!!!!!
  36. * * * * 200.5 * * * *
  37. MAJOR frustration
  38. Sugar in my coffee
  39. Lots of nifty numbers
  40. Am I eating enough??
  41. Encouragement for the Half-hearted
  42. Just saw a great billboard
  43. Doughnut "Craving"
  44. huge rant! Hope I don't offend...
  45. 31 pounds gone!!!
  46. Motivation tips needed
  47. I desparately need some help
  48. Eat to Live vs. Eat for Health
  49. Why is this happening?!? (rant)
  50. Need help!
  51. Ugh..sick.
  52. TOM and Weight Fluctuation Question
  53. Stop feeding me!!!
  54. How do you chew?
  55. Need support/motivation FAST!!
  56. Not So Happy Birthday
  57. Calling all not so short but not so tall girls!
  58. Stress and not eating
  59. The other F Word
  60. Eating Times - Just a curious question
  61. light TOM, and weight gain.
  62. I think there is something wrong with me...
  63. Losing Weight When Your Almost Alone
  64. BACK from vacation.
  65. underestimating sodium/mental games
  66. Giving up the "only" option?
  67. Scared of Losing Weight (+ possible rant)
  68. I am back...
  69. Lost the plot
  70. keeping on ....When life throws **** at you
  71. 30 Ways to Outsmart Temptation
  72. Everyone Weigh in 08/07/09
  73. Sad Days
  74. How much is your health worth to you?
  75. Well, I weighed myself today...
  76. Nervous about vacation.
  77. Begining of weight loss..again
  78. FitDay problem?
  79. I lost 2lbs Yeah! Need exercise motivation!
  80. Got through the first week of P90X! yep.
  81. Nsv
  82. Talk me down....
  83. TOM Question
  84. Daily food and exercise confessions
  85. I apologize in advance for being a Negative Nancy.
  86. Carbs/Protein/Fats
  87. I can do a pushup!
  88. Weight loss in college?
  89. To Weigh or Not To Weigh
  90. Rice: Friend or foe
  91. Those darn pop-tarts
  92. Has your weight loss impacted your relationship?
  93. What do you do when...
  94. "I will not hit the snack machine; I will not hit the snack machine..."
  95. Bad week getting worse...support or personal stories out there??
  96. Workout Cards
  97. should I replace it?
  98. Music Inspired?
  99. What's your ulterior motive?
  100. Hey you! Come here!
  101. Favourite Diet Snack
  102. Sweat, do you think that you sweat a lot more
  103. To Be or Not to Be - My version of Hamlets soliloquy
  104. Body Fat / Time of Day on crappy scales
  105. Thursday-Sunday was BAD.
  106. A slice of CHOCOLATE cake or day at the SPA
  107. Thank you all for just being you!
  108. have a day when you don't want to do it, but do?
  109. What would you do?
  110. Thank you!
  111. Changes in appetite, body shape
  112. I'm COMMITTED!
  113. "How to weigh" "Daily fluxuation" etc -- real life example!
  114. Realizations
  115. 19 year old almost ready to give up....help please! im tired of being fat.
  116. "Getting a Grip"--some tips
  117. Discrepancy between what we and others see
  118. Scale Phobia
  119. This is so annoying. *pic*
  120. Keeping The Weight Off
  121. I'm now in the 150s!!!! Yeow!!!
  122. Advice for teen son weight issue HELP!
  123. Tickers
  124. ONEderland!!!
  125. Too sad to stay on track
  126. My boyfriend LOVESSSS to watch the Food Network...
  127. Weight loss motivation
  128. navigated my first dinner out!
  129. Weight Loss Web Resources
  130. Birthday!!!
  131. Applying success in other areas to weight loss
  132. Made it to Day 6
  133. I Just Stole $820
  134. Today it was so much easier...
  135. scale question
  136. Vacation.... Help!
  137. Ugh! Off day!
  138. How do I count a loss?
  139. Come, gather with me and bask in my first victory!
  140. Again....
  141. Down again!
  142. I Don't Know What to Do...
  143. Do I just not want it bad enough?
  144. There Is Such A Thing As TOO Much Pep
  145. How much weight in 3 months?! HELP! lol...
  146. Do you eat for no reason?
  147. Plateau Blues
  148. Plateau no more!~
  149. Why am I stuck?
  150. Read a cute weight loss book - a graphic novel!
  151. Food as an emotional crutch.
  152. Sitting here trying not to eat...
  153. Feelin down today.
  154. Feel Like giving up....
  155. I have given up on WL so many times in the past-- but not this time!
  156. What do you do with food you hate?
  157. End of my rope
  158. How many calories?
  159. Size 8 feels GREAT!
  160. New low!
  161. Bingeing TODAY!
  162. Holy Crap!! (*My new Bodybugg toy...)
  163. oh this heat.
  164. arguments AGAINST nighttime eating please :)
  165. When exercise and diet does not work....
  166. I will be among the 5% that keeps it off because:
  167. Very hurt...
  168. Rant: rotten start to a day!
  169. On Again/Off Again Love Afair w/ Weight Loss
  170. Good Job!
  171. Just ranting
  172. career change stress
  173. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  174. Another setback
  175. i did it!
  176. calorie tip website!
  177. Heading away from goal?
  178. Need To Say My Plan
  179. The Neuroscience of McGriddles OR Why I crave fatty foods?
  180. As I swollow 2 hotdogs with out chewing!
  181. Bad Day Turned Good
  182. Cramps (the girly kind) while running?
  183. I'm hungry!! (but am I really?)
  184. every 6lbs (gripe)
  185. Everyone Weigh in 07/25/09
  186. How does everyone do it?!
  187. caffeine also wash out sodium before u go on the scale?
  188. Hopefully NOT too fat for a baby
  189. I Took a BATH!
  190. Visualizing the results!
  191. Willpower
  192. Finally weighed myself & I need some support!
  193. informercials inspire you?
  194. Was Your First Post to 3FC Like ?
  195. No Excuses
  196. Gah
  197. I am doing it by %'s
  198. A swift kick in the rear
  199. 2nd Anniversary SHAME
  200. 18 to 14 please?
  201. ever get mad with being sick?
  202. Good weight loss books?
  203. I don't want to eat [rant-ish]
  204. You mean... I actually have to sweat?
  205. Overweight= emotional issues?
  206. Holy Weight Loss, Batman!
  207. Hardest part of the day?
  208. Anyone following a "nutritarian" plan?
  209. new here, please help!!
  210. NOT a good bathing suit adventure
  211. I cant take it PART 2
  212. unsupportive boyfriend
  213. Body for Life challenge
  214. My Changes
  215. Plateau then up?
  216. Excuses Excuses...someone shut me up
  217. I messed up today :(
  218. Help! Wedding dress barely fits
  219. I Cant Take It
  220. Feeling down
  221. It's too hot to work out!
  222. Food Withdraw: This chick is a brat
  223. Finding good in a bad situation
  224. 30 pounds in 3 days...
  225. Number Crunching CONFUSING!
  226. Weekend Victories
  227. I weighed in friday and......
  228. motivational tv for weight loss?
  229. How do you reward yourself?
  230. Control FREAK...can this help you?
  231. Why can't he be supportive?
  232. Too fat for a baby
  233. Calorie Calculator
  234. struggling, need motivation
  235. Everyone Weigh in 07/18/09
  236. What's you're favorite non-scale victory so far?
  237. blah!
  238. Sigh..
  239. comfort food when you are sick
  240. For those of you who use Wii Fit.....
  241. getting discouraged!!!
  242. No loss this week, but I'm ok with it
  243. why did this happen?
  244. Depo Provera is the DEVIL!!!
  245. Cheese Cake Factory is the EVIL!!
  246. I've tried EVERYTHING.
  247. The numbers add up. True story.
  248. Cutting out the "non essentials"
  249. Just One Bite
  250. whoosh maybe???

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