View Full Version : Weight Loss Support



  1. What would my doctor say?
  2. Tough, tough weekend
  3. Changes are good for me!!
  4. Dreading the scale in the morning...
  5. *deep sigh* Here we go again.
  6. Slap across the face - Realization sinks in!!
  7. Visiting 3FC won't make you lose weight.
  8. Calorie Deficit?
  9. I hate Facebook/Myspace
  10. Food/exercise/weight loss lies
  11. starting something new make you hungry?
  12. Dont u feel sometimes that you are behind?
  13. If you are currently on a diet, which one?
  14. Receiving Weight Loss Advice
  15. Accountability for me!
  16. Worrying about my mom
  17. Why does it affect me?
  18. I need some advice!
  19. Everyone Weigh in 06/13/09
  20. website for meal planning?
  21. A new LOW
  22. A Little Embarrasing!:o
  23. How did I not go down?!?!?
  24. running helps you lose those saddlebags?
  25. I've lost a car tire, how about you?
  26. My what is falling off??!!
  27. Buying New Clothes
  28. I don't feel like eating at all... its scary
  29. What is your inspiration?
  30. I lost an inch!
  31. Teaching my son to eat healthy
  32. Weight going up??
  33. Still want to drop another 65 lbs..Can you help =0)
  34. Counting the hours...
  35. Questions about my nutrition intake
  36. i cant believe 60 lbs are that 'heavy'
  37. to exercise or not to exercise...that is the ?
  38. Fat from not eating? Anyone?
  39. Instant Weight Loss...? Is there a quick fix?
  40. What you will look like in your goal weight
  41. Which On Is Worse?
  42. Stuck...
  43. I need help with planning 3FC!
  44. Exercise everyday or not?
  45. If I only had the winning lotto numbers...
  46. Olive Garden
  47. Central Obesity
  48. Weight loss doesn't help...
  49. trying something different... good idea?
  50. Somedays
  51. There Is No "Starting Over."
  52. Getting back to my old ways...
  53. Will your period cause you to lose weight
  54. Movies with a message about fat ...
  55. Dreaded this day
  56. **Advice Needed**
  57. Ugly anyway, so why bother about weight?
  58. If you ever needed more motivation...
  59. Figured it out...
  60. Arg...sister problems!!
  61. Starting Over Yet Again!
  62. I want to eat so im posting instead
  63. My bamboo plants sacrificed themselves for me...
  64. Hi need support
  65. Really frustrated
  66. Everyone Weigh in 06/05/09
  67. Calorie cycling?? Anyone know about this?
  68. Wonderful weekend!
  69. Motivational Signs/Quotes
  70. Not losing all over?
  71. Need support/kick in the butt
  72. Days when you don't eat a lot?
  73. Monthly Issue
  74. Seein Changes everywhere... but the scle is not budging...
  75. a poem
  76. Is 25 mins in treadmill enough excercise for weightloss?
  77. how do you measure body fat?
  78. "Extra" Skin
  79. Is it really true, or just another flowery excuse?
  80. OMG... I am in the 130s...
  81. The Kuwait diet
  82. What other changes have you made to support your weightloss?
  83. Calorie Cycling
  84. Stressed Out
  85. Splenda
  86. Emotional Eating
  87. Diet pills w/o caffeine????
  88. Relationships/Dating
  89. Anyone care to share your favorite songs to listen to while you workout?
  90. What motivated you?
  91. Hit a brick wall
  92. Started wiehgt loss properly yesterday
  93. Ever feel this way while exercising?
  94. Inches lost but weight the same? What?
  95. Criticism from family about weight
  96. I don't get it! (Not losing weight)
  97. I'm New
  98. water retension & motivation on weight gain!!
  99. Interesting article in Oprah magazine
  100. What's your favorite non-food reward?
  101. Craved Chicken Tenders.. Ate Subway instead
  102. Setting weekly goals
  103. Does anyone else feel in limbo while on their weightloss journey?
  104. Do weight loss reality shows inspire you?
  105. I'm thinner than taht girl?
  106. How do you keep going?
  107. weightloss wallpaper?
  108. Are there any other tall girls out there?
  109. So close to halfway...wheeee!
  110. Cultural Fascination with Dieting Struggles
  111. I was SO close to 160s, then I got on the scale this morning.... *sigh*
  112. Thinking I look BETTER than I actually do...
  113. Celebrating 100 days!!!
  114. Back on track!!
  115. It is ok for a cheat meal?
  116. 5K ~ FATHER'S DAY ~ 5K...Just Do It!
  117. Take it from one of the queens of dieting
  118. Grater NSV
  119. Miniature Fat Person... (rant)
  120. lol i dont think
  121. Mother visiting...
  122. OMG! First week and I lost...
  123. Some of my Mini-Goals
  124. Different body types
  125. How to eat out for a week...
  126. Calories Smalories!
  127. Photographic Height/Weight Chart
  128. My new mind set (Secret to an amazing excersize program)
  129. Everyone Weigh in 05/29/09
  130. just starting, anyone want to be a weight loss buddy??
  131. Back from PerogyVille, part deux...
  132. What A Difference..Scales
  133. Need advice upcoming vacation what to eat??
  134. Emotinal Abuse form My Mom/Weight Issues
  135. I turned down a donut. ME!!!!
  136. Does anyone weight themselves every day?
  137. in need of a little help if possible (long)....
  138. I think I need to set a mini goal
  139. An appropriate goal- When is enough, enough?
  140. Onederland! Yayyyyyyyy!
  141. What kind of exercise makes you feel sexy?
  142. Argh! Help please.. must be my eating
  143. Fed up....!
  144. Too much protein?
  145. Just need to vent...
  146. Starting Over.....again
  147. Addicted to Soda!!!!
  148. How do you tactfully tell a family member they should lose weight??
  149. Burn Fat/Feed Muscle
  150. Not Sure If I'm Eating Enough?
  151. Happy for once
  152. Omg - Good deal...
  153. Body Image: Why are you losing weight? An interesting book to read.
  154. I really need to get back on track completely
  155. What would you do? - Shopping at the mall
  156. Meal Plan!
  157. Back and ready to get moving!
  158. It WORKED!
  159. My breakfast
  160. Only Six Pounds Lost But Wow What a Difference - Pics!!!
  161. Pretty Clothes! What are you dreaming of?
  162. Finally Healthy!!
  163. I always said I'd never be that girl...
  164. Coffee Toffee Twisted Frosty
  165. Tools In Life
  166. Calorie Intake -I'm so confused!
  167. Anyone ever heard or have cankles?
  168. I ate 200 extra calories.. am I still good?
  169. Staying motivated
  170. hey... WTF o___0
  171. Weight loss buddy
  172. Disbelief?
  173. I didn't gain on vacation, I lost!!!
  174. Suddenly having a lot of stomach troubles.
  175. New here and would like feedback on my plan
  176. overate 2 nights in a row, jeez.....
  177. just because....
  178. Weird comments about my weight loss
  179. best way to lose weight?
  180. Weight loss in ONEderland- what's different??
  181. Should have lost 4 pounds in the last 3 weeks...
  182. Started crying at Banana Republic.... they fit!!!!!
  183. Help me find a target weight?
  184. Gaining back, depressed
  185. Everyone Weigh in 05/22/09
  186. Phenthermine
  187. A milestone for me
  188. The Princess Discussion--follow up
  189. Are my mini-goals realistic?
  190. Exercise? Really?
  191. Keeps trying but just can't seem to do it...
  192. discouraged :(
  193. Cappuccino?
  194. HELP! Talk me down, girls, talk me down!
  195. Bit of a ladies only question!
  196. Obsessed with being obsessed about weight loss.
  197. If you are having water retention should you still drink alot of water
  198. Goodbye Love Handles! (I hope..)
  199. What are you looking forward to doing?
  200. Why did I do that?!
  201. Feeling so miserable
  202. I think I figured out.... *help*
  203. NOW! Do You Think You Will Do Our Next 5K?
  204. An evening "peep" of support for you all
  205. How long till I see inches lost?
  206. UGH! I thought I was doing really good?
  207. Yay! High end plus size jeans
  208. HELP me overcome my Horror Hour
  209. Fat Fat Go Away
  210. food & losing weight & anxiety
  211. ohhhhhh dear
  212. Self Hypnosis and Weight Loss
  213. Weigh In???
  214. I slipped in my diet! Need Support
  215. Self Improvement or Self Destruction
  216. HA! busted my plateau!
  217. How much is enough? or do i have to keep going?
  218. metformin ER- all at once, or with every meal?
  219. Hypothyroidism?
  220. Upcoming CRAZYTIME!
  221. Mini Meals?
  222. slow, steady weight loss crawl....
  223. change old habits?
  224. start on my journey..take 2.
  225. sleeping too much?
  226. Same old song...but really need some encouragement.
  227. Carbfest '09
  228. 12 week fat loss journy...just do it thread.
  229. Cooking Spray???
  230. Finding it hard to start the day, any advice?
  231. Shopping for clothes, grrrrrrr!!!
  232. Lost 5 pounds the first week!
  233. goodbye french fries
  234. Everyone Weigh in 05/16/09
  235. exercising too much preventing weight loss?
  236. just venting...need a pick me up
  237. Cook Yourself Thin
  238. Seeing long lost friends after you've gained weight...
  239. The Marshmallow Strategy ... delaying gratification
  240. FitBit?
  241. you know what sucks...
  242. Weekly weigh in?
  243. Am I working out Enough?
  244. Do ANY of these symptoms in this article describe YOU?
  245. im tired of..... (whine fest, be warned)
  246. Just saying Hi
  247. Do weight loss "plateau" really exist when 100% on plan?
  248. Making Peace With Food and My Body
  249. Work So Much You Wear Your Pants Inside Out?
  250. BC switch and water weight?