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View Full Version : Weight Loss Support


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  1. Losing Weight When Your Almost Alone
  2. BACK from vacation.
  3. underestimating sodium/mental games
  4. Giving up the "only" option?
  5. Scared of Losing Weight (+ possible rant)
  6. I am back...
  7. Lost the plot
  8. keeping on ....When life throws **** at you
  9. 30 Ways to Outsmart Temptation
  10. Everyone Weigh in 08/07/09
  11. Sad Days
  12. How much is your health worth to you?
  13. Well, I weighed myself today...
  14. Nervous about vacation.
  15. Begining of weight loss..again
  16. FitDay problem?
  17. I lost 2lbs Yeah! Need exercise motivation!
  18. Got through the first week of P90X! yep.
  19. Nsv
  20. Talk me down....
  21. TOM Question
  22. Daily food and exercise confessions
  23. I apologize in advance for being a Negative Nancy.
  24. Carbs/Protein/Fats
  25. I can do a pushup!
  26. Weight loss in college?
  27. To Weigh or Not To Weigh
  28. Rice: Friend or foe
  29. Those darn pop-tarts
  30. Has your weight loss impacted your relationship?
  31. What do you do when...
  32. "I will not hit the snack machine; I will not hit the snack machine..."
  33. Bad week getting worse...support or personal stories out there??
  34. Workout Cards
  35. should I replace it?
  36. Music Inspired?
  37. What's your ulterior motive?
  38. Hey you! Come here!
  39. Favourite Diet Snack
  40. Sweat, do you think that you sweat a lot more
  41. To Be or Not to Be - My version of Hamlets soliloquy
  42. Body Fat / Time of Day on crappy scales
  43. Thursday-Sunday was BAD.
  44. A slice of CHOCOLATE cake or day at the SPA
  45. Thank you all for just being you!
  46. have a day when you don't want to do it, but do?
  47. What would you do?
  48. Thank you!
  49. Changes in appetite, body shape
  50. I'm COMMITTED!
  51. "How to weigh" "Daily fluxuation" etc -- real life example!
  52. Realizations
  53. 19 year old almost ready to give up....help please! im tired of being fat.
  54. "Getting a Grip"--some tips
  55. Discrepancy between what we and others see
  56. Scale Phobia
  57. This is so annoying. *pic*
  58. Keeping The Weight Off
  59. I'm now in the 150s!!!! Yeow!!!
  60. Advice for teen son weight issue HELP!
  61. Tickers
  62. ONEderland!!!
  63. Too sad to stay on track
  64. My boyfriend LOVESSSS to watch the Food Network...
  65. Weight loss motivation
  66. navigated my first dinner out!
  67. Weight Loss Web Resources
  68. Birthday!!!
  69. Applying success in other areas to weight loss
  70. Made it to Day 6
  71. I Just Stole $820
  72. Today it was so much easier...
  73. scale question
  74. Vacation.... Help!
  75. Ugh! Off day!
  76. How do I count a loss?
  77. Come, gather with me and bask in my first victory!
  78. Again....
  79. Down again!
  80. I Don't Know What to Do...
  81. Do I just not want it bad enough?
  82. There Is Such A Thing As TOO Much Pep
  83. How much weight in 3 months?! HELP! lol...
  84. Do you eat for no reason?
  85. Plateau Blues
  86. Plateau no more!~
  87. Why am I stuck?
  88. Read a cute weight loss book - a graphic novel!
  89. Food as an emotional crutch.
  90. Sitting here trying not to eat...
  91. Feelin down today.
  92. Feel Like giving up....
  93. I have given up on WL so many times in the past-- but not this time!
  94. What do you do with food you hate?
  95. End of my rope
  96. How many calories?
  97. Size 8 feels GREAT!
  98. New low!
  99. Bingeing TODAY!
  100. Holy Crap!! (*My new Bodybugg toy...)
  101. oh this heat.
  102. arguments AGAINST nighttime eating please :)
  103. When exercise and diet does not work....
  104. I will be among the 5% that keeps it off because:
  105. Very hurt...
  106. Rant: rotten start to a day!
  107. On Again/Off Again Love Afair w/ Weight Loss
  108. Good Job!
  109. Just ranting
  110. career change stress
  111. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  112. Another setback
  113. i did it!
  114. calorie tip website!
  115. Heading away from goal?
  116. Need To Say My Plan
  117. The Neuroscience of McGriddles OR Why I crave fatty foods?
  118. As I swollow 2 hotdogs with out chewing!
  119. Bad Day Turned Good
  120. Cramps (the girly kind) while running?
  121. I'm hungry!! (but am I really?)
  122. every 6lbs (gripe)
  123. Everyone Weigh in 07/25/09
  124. How does everyone do it?!
  125. caffeine also wash out sodium before u go on the scale?
  126. Hopefully NOT too fat for a baby
  127. I Took a BATH!
  128. Visualizing the results!
  129. Willpower
  130. Finally weighed myself & I need some support!
  131. informercials inspire you?
  132. Was Your First Post to 3FC Like ?
  133. No Excuses
  134. Gah
  135. I am doing it by %'s
  136. A swift kick in the rear
  137. 2nd Anniversary SHAME
  138. 18 to 14 please?
  139. ever get mad with being sick?
  140. Good weight loss books?
  141. I don't want to eat [rant-ish]
  142. You mean... I actually have to sweat?
  143. Overweight= emotional issues?
  144. Holy Weight Loss, Batman!
  145. Hardest part of the day?
  146. Anyone following a "nutritarian" plan?
  147. new here, please help!!
  148. NOT a good bathing suit adventure
  149. I cant take it PART 2
  150. unsupportive boyfriend
  151. Body for Life challenge
  152. My Changes
  153. Plateau then up?
  154. Excuses Excuses...someone shut me up
  155. I messed up today :(
  156. Help! Wedding dress barely fits
  157. I Cant Take It
  158. Feeling down
  159. It's too hot to work out!
  160. Food Withdraw: This chick is a brat
  161. Finding good in a bad situation
  162. 30 pounds in 3 days...
  163. Number Crunching CONFUSING!
  164. Weekend Victories
  165. I weighed in friday and......
  166. motivational tv for weight loss?
  167. How do you reward yourself?
  168. Control FREAK...can this help you?
  169. Why can't he be supportive?
  170. Too fat for a baby
  171. Calorie Calculator
  172. struggling, need motivation
  173. Everyone Weigh in 07/18/09
  174. What's you're favorite non-scale victory so far?
  175. blah!
  176. Sigh..
  177. comfort food when you are sick
  178. For those of you who use Wii Fit.....
  179. getting discouraged!!!
  180. No loss this week, but I'm ok with it
  181. why did this happen?
  182. Depo Provera is the DEVIL!!!
  183. Cheese Cake Factory is the EVIL!!
  184. I've tried EVERYTHING.
  185. The numbers add up. True story.
  186. Cutting out the "non essentials"
  187. Just One Bite
  188. whoosh maybe???
  189. Goal not accomplished :(
  190. Corn on the Cob
  191. I Drank A Bucket Of Salt....yummmy
  192. Stuck in a rut
  193. Has anyone found a good "mouth occupier" besides chewing gum?
  194. Calories in Diet Drinks--Have You Noticed This?
  195. does anybody else feel this way?
  196. Oh my... what have I done?!?
  197. other benefits:
  198. Frustrated...
  199. Does anyone know?
  200. Liposuction?
  201. Why do women think this?
  202. too fast! (Warning-this post might annoy some ppl)
  203. Thank you oh Gracious Scale!
  204. Nutritionist
  205. How long have you been at it?
  206. Day one down...Just needin' some support
  207. Will you guys yell at me please??!
  208. 26lbs lost but still the same size???
  209. Two more lbs lost!
  210. slim fast anyone??
  211. Something you WON'T miss
  212. What your body does on a plateau
  213. OH for Goodness Sakes!
  214. how long to lose 40lbs low carbing?
  215. weight watching = superficial
  216. Cannot stop eating! Stress eating!
  217. goal weight confusion
  218. Heavy Hubby?
  219. Embarrassing...
  220. Damn you Tollhouse Cookies!
  221. Sleep Apnea??????
  222. BMR & Jillian Michaels & help!
  223. Lost 30 pounds but added inch to waist?!?!
  224. Using my birthday to re focus on ME!
  225. So freakin' MAAAAD!
  226. Everyone Weigh in 07/10/09
  227. 8 ways the food industry can hijack your brain
  228. Oh...you're eating _that_? A rant
  229. water weight gain or something else? *Vent*
  230. In a weird place
  231. Mmmm...Bacon...
  232. What does a Healthy Person do?
  233. Need Weight Loss Tips
  234. Are my Goals Unrealistic?
  235. In Defense of Restaurants
  236. Need Ideas for Lunch/Supper for Houseboating Trip!
  237. For those with Omron pedometers..
  238. Weight Loss Journey Pet Peeves
  239. How does your weight vary before/during that TOM?
  240. Losing Lean Body Mass
  241. Eating habits
  242. question
  243. Broke The 1-8-0!
  244. When To Weigh Myself?
  245. I can't believe I did that..
  246. Not sure what to think or say???
  247. nothing short of a small miracle...
  248. Additional resources?
  249. Do you change your ticker?
  250. I changed my avatar--to signal the change in me!

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