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View Full Version : Weight Loss Support


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  1. Fear of reaching goal, anyone else?
  2. Lost my first 20!!! But from where??
  3. Other people's goal weight - am I selling myself short?
  4. For the first time in a long time, I feel beautiful and thin in an outfit!
  5. The strangest thing is happening to me!
  6. Eating 3-4000 Calories and losing!!!
  7. Why do we call them comfort foods?
  8. I sooo have No inspiration or drive to do this even though I want it so bad, any enco
  9. Always taking the easy way out
  10. What worked for you?
  11. week before TOM
  12. Crossing my Legs!
  13. I think 176 is FINALLY GONE!!!
  14. Clumsy and frustrated
  15. Insatiable Hunger!
  16. inviting friend to 3FC?
  17. Commitment to myself
  18. Need all the support I can get
  19. Any help to get past plateaus???
  20. Advice Please :)
  21. The first thing you want to do at goal
  22. How discouraging.
  23. why give up and eat and eat.....?
  24. Is It A Diet?
  25. how do you "carry" your weight?
  26. Everyone Weigh in 08/21/09
  27. problems.... serious TMI alert!
  28. Pms
  29. How To Stop Overeating
  30. Tim Hortons Temptation
  31. What to say when others gain weight?
  32. Losing weight on vacation
  33. Desperatly Need Your Support For This One!
  34. So far, so good
  35. Losing weight too quickly..?
  36. Setting my mini-goals
  37. Does anyone else hate random insults?
  38. Uggghhh.. workouts...
  39. Any teachers here?
  40. 5 great days and 0 lbs lost
  41. Being talked down by someone
  42. "Fat me" has to see the old crowd tonight
  43. Any moms that work nights?
  44. I need HELP.
  45. ever feel burnt out from trying to lose so much weight?
  46. weight "gain" & number of days for excess sodium to leave ur system?
  47. Vitamin C
  48. ammonia smeeling sweat and no weight lose in a month
  49. Plateau my butt!
  50. didnt "blow it" today
  51. Goal: Moderate Meals and Exercise.
  52. *heavy sigh*
  53. Busy Moms - How Do You Do It?
  54. Diet Plan suggestions
  55. Do you cheat?
  56. Cellulite and question for those who lost a lot
  57. HOW many calories????
  58. i still liked who i was/am
  59. I NEED SERIOUS HELP! Whip me or something!
  60. Natural Diuretic, do you use any ?
  61. WOW 200 calories makes so much difference (thanks onderchic and others!)
  62. Measure Progress Without the Scale
  63. The Dreaded Scale
  64. Does the camera really add weight
  65. Not ready yet???
  66. FRUSTRATED WITH MYSELF (little rant)
  67. And nobody knows it but me.
  68. I'm Back B'sss!
  69. Need some accountability
  70. need opinions... weighing after illness
  71. Positive thinking books... got one?
  72. I started...again
  73. Little Miss Grumpy
  74. It's not food. It's ME.
  75. Am I doomed to fail?
  76. So uber stressed.
  77. Small Victories
  78. I.Can.Not.Lose.Weight!
  79. Sos
  80. Meal planners
  81. Calorie King
  82. National Weight Control Registry
  83. Emotional Eating.
  84. Nsv
  85. Whats wrong with me?
  86. unintentionally gained weight... ugh
  87. What's your mantra?
  88. Helping a friend?
  89. Relapse.
  90. Need your prayers and motivation
  91. EZ's "GO BROKE" CHALLENGE
  92. Calorie Counting -by day or by week?
  93. BACK ON TRACK (mentally)
  94. my weight loss, a journey to finding me
  95. letting go on the weekends..
  96. Rant about gaining
  97. What's Your Routine?
  98. Everyone Weigh in 08/14/09
  99. the internet keeps confusing me
  100. Well whaddya know...
  101. Losing respect for Jillian....
  102. Finding it really hard lately
  103. I refuse to Quit!!!!!
  104. * * * * 200.5 * * * *
  105. MAJOR frustration
  106. Sugar in my coffee
  107. Lots of nifty numbers
  108. Am I eating enough??
  109. Encouragement for the Half-hearted
  110. Just saw a great billboard
  111. Doughnut "Craving"
  112. huge rant! Hope I don't offend...
  113. 31 pounds gone!!!
  114. Motivation tips needed
  115. I desparately need some help
  116. Eat to Live vs. Eat for Health
  117. Why is this happening?!? (rant)
  118. Need help!
  119. Ugh..sick.
  120. TOM and Weight Fluctuation Question
  121. Stop feeding me!!!
  122. How do you chew?
  123. Need support/motivation FAST!!
  124. Not So Happy Birthday
  125. Calling all not so short but not so tall girls!
  126. Stress and not eating
  127. The other F Word
  128. Eating Times - Just a curious question
  129. light TOM, and weight gain.
  130. I think there is something wrong with me...
  131. Losing Weight When Your Almost Alone
  132. BACK from vacation.
  133. underestimating sodium/mental games
  134. Giving up the "only" option?
  135. Scared of Losing Weight (+ possible rant)
  136. I am back...
  137. Lost the plot
  138. keeping on ....When life throws **** at you
  139. 30 Ways to Outsmart Temptation
  140. Everyone Weigh in 08/07/09
  141. Sad Days
  142. How much is your health worth to you?
  143. Well, I weighed myself today...
  144. Nervous about vacation.
  145. Begining of weight loss..again
  146. FitDay problem?
  147. I lost 2lbs Yeah! Need exercise motivation!
  148. Got through the first week of P90X! yep.
  149. Nsv
  150. Talk me down....
  151. TOM Question
  152. Daily food and exercise confessions
  153. I apologize in advance for being a Negative Nancy.
  154. Carbs/Protein/Fats
  155. I can do a pushup!
  156. Weight loss in college?
  157. To Weigh or Not To Weigh
  158. Rice: Friend or foe
  159. Those darn pop-tarts
  160. Has your weight loss impacted your relationship?
  161. What do you do when...
  162. "I will not hit the snack machine; I will not hit the snack machine..."
  163. Bad week getting worse...support or personal stories out there??
  164. Workout Cards
  165. should I replace it?
  166. Music Inspired?
  167. What's your ulterior motive?
  168. Hey you! Come here!
  169. Favourite Diet Snack
  170. Sweat, do you think that you sweat a lot more
  171. To Be or Not to Be - My version of Hamlets soliloquy
  172. Body Fat / Time of Day on crappy scales
  173. Thursday-Sunday was BAD.
  174. A slice of CHOCOLATE cake or day at the SPA
  175. Thank you all for just being you!
  176. have a day when you don't want to do it, but do?
  177. What would you do?
  178. Thank you!
  179. Changes in appetite, body shape
  180. I'm COMMITTED!
  181. "How to weigh" "Daily fluxuation" etc -- real life example!
  182. Realizations
  183. 19 year old almost ready to give up....help please! im tired of being fat.
  184. "Getting a Grip"--some tips
  185. Discrepancy between what we and others see
  186. Scale Phobia
  187. This is so annoying. *pic*
  188. Keeping The Weight Off
  189. I'm now in the 150s!!!! Yeow!!!
  190. Advice for teen son weight issue HELP!
  191. Tickers
  192. ONEderland!!!
  193. Too sad to stay on track
  194. My boyfriend LOVESSSS to watch the Food Network...
  195. Weight loss motivation
  196. navigated my first dinner out!
  197. Weight Loss Web Resources
  198. Birthday!!!
  199. Applying success in other areas to weight loss
  200. Made it to Day 6
  201. I Just Stole $820
  202. Today it was so much easier...
  203. scale question
  204. Vacation.... Help!
  205. Ugh! Off day!
  206. How do I count a loss?
  207. Come, gather with me and bask in my first victory!
  208. Again....
  209. Down again!
  210. I Don't Know What to Do...
  211. Do I just not want it bad enough?
  212. There Is Such A Thing As TOO Much Pep
  213. How much weight in 3 months?! HELP! lol...
  214. Do you eat for no reason?
  215. Plateau Blues
  216. Plateau no more!~
  217. Why am I stuck?
  218. Read a cute weight loss book - a graphic novel!
  219. Food as an emotional crutch.
  220. Sitting here trying not to eat...
  221. Feelin down today.
  222. Feel Like giving up....
  223. I have given up on WL so many times in the past-- but not this time!
  224. What do you do with food you hate?
  225. End of my rope
  226. How many calories?
  227. Size 8 feels GREAT!
  228. New low!
  229. Bingeing TODAY!
  230. Holy Crap!! (*My new Bodybugg toy...)
  231. oh this heat.
  232. arguments AGAINST nighttime eating please :)
  233. When exercise and diet does not work....
  234. I will be among the 5% that keeps it off because:
  235. Very hurt...
  236. Rant: rotten start to a day!
  237. On Again/Off Again Love Afair w/ Weight Loss
  238. Good Job!
  239. Just ranting
  240. career change stress
  241. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  242. Another setback
  243. i did it!
  244. calorie tip website!
  245. Heading away from goal?
  246. Need To Say My Plan
  247. The Neuroscience of McGriddles OR Why I crave fatty foods?
  248. As I swollow 2 hotdogs with out chewing!
  249. Bad Day Turned Good
  250. Cramps (the girly kind) while running?

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