View Full Version : Weight Loss Support



  1. Measure Progress Without the Scale
  2. The Dreaded Scale
  3. Does the camera really add weight
  4. Not ready yet???
  5. FRUSTRATED WITH MYSELF (little rant)
  6. And nobody knows it but me.
  7. I'm Back B'sss!
  8. Need some accountability
  9. need opinions... weighing after illness
  10. Positive thinking books... got one?
  11. I started...again
  12. Little Miss Grumpy
  13. It's not food. It's ME.
  14. Am I doomed to fail?
  15. So uber stressed.
  16. Small Victories
  17. I.Can.Not.Lose.Weight!
  18. Sos
  19. Meal planners
  20. Calorie King
  21. National Weight Control Registry
  22. Emotional Eating.
  23. Nsv
  24. Whats wrong with me?
  25. unintentionally gained weight... ugh
  26. What's your mantra?
  27. Helping a friend?
  28. Relapse.
  29. Need your prayers and motivation
  30. EZ's "GO BROKE" CHALLENGE
  31. Calorie Counting -by day or by week?
  32. BACK ON TRACK (mentally)
  33. my weight loss, a journey to finding me
  34. letting go on the weekends..
  35. Rant about gaining
  36. What's Your Routine?
  37. Everyone Weigh in 08/14/09
  38. the internet keeps confusing me
  39. Well whaddya know...
  40. Losing respect for Jillian....
  41. Finding it really hard lately
  42. I refuse to Quit!!!!!
  43. * * * * 200.5 * * * *
  44. MAJOR frustration
  45. Sugar in my coffee
  46. Lots of nifty numbers
  47. Am I eating enough??
  48. Encouragement for the Half-hearted
  49. Just saw a great billboard
  50. Doughnut "Craving"
  51. huge rant! Hope I don't offend...
  52. 31 pounds gone!!!
  53. Motivation tips needed
  54. I desparately need some help
  55. Eat to Live vs. Eat for Health
  56. Why is this happening?!? (rant)
  57. Need help!
  58. Ugh..sick.
  59. TOM and Weight Fluctuation Question
  60. Stop feeding me!!!
  61. How do you chew?
  62. Need support/motivation FAST!!
  63. Not So Happy Birthday
  64. Calling all not so short but not so tall girls!
  65. Stress and not eating
  66. The other F Word
  67. Eating Times - Just a curious question
  68. light TOM, and weight gain.
  69. I think there is something wrong with me...
  70. Losing Weight When Your Almost Alone
  71. BACK from vacation.
  72. underestimating sodium/mental games
  73. Giving up the "only" option?
  74. Scared of Losing Weight (+ possible rant)
  75. I am back...
  76. Lost the plot
  77. keeping on ....When life throws **** at you
  78. 30 Ways to Outsmart Temptation
  79. Everyone Weigh in 08/07/09
  80. Sad Days
  81. How much is your health worth to you?
  82. Well, I weighed myself today...
  83. Nervous about vacation.
  84. Begining of weight loss..again
  85. FitDay problem?
  86. I lost 2lbs Yeah! Need exercise motivation!
  87. Got through the first week of P90X! yep.
  88. Nsv
  89. Talk me down....
  90. TOM Question
  91. Daily food and exercise confessions
  92. I apologize in advance for being a Negative Nancy.
  93. Carbs/Protein/Fats
  94. I can do a pushup!
  95. Weight loss in college?
  96. To Weigh or Not To Weigh
  97. Rice: Friend or foe
  98. Those darn pop-tarts
  99. Has your weight loss impacted your relationship?
  100. What do you do when...
  101. "I will not hit the snack machine; I will not hit the snack machine..."
  102. Bad week getting worse...support or personal stories out there??
  103. Workout Cards
  104. should I replace it?
  105. Music Inspired?
  106. What's your ulterior motive?
  107. Hey you! Come here!
  108. Favourite Diet Snack
  109. Sweat, do you think that you sweat a lot more
  110. To Be or Not to Be - My version of Hamlets soliloquy
  111. Body Fat / Time of Day on crappy scales
  112. Thursday-Sunday was BAD.
  113. A slice of CHOCOLATE cake or day at the SPA
  114. Thank you all for just being you!
  115. have a day when you don't want to do it, but do?
  116. What would you do?
  117. Thank you!
  118. Changes in appetite, body shape
  119. I'm COMMITTED!
  120. "How to weigh" "Daily fluxuation" etc -- real life example!
  121. Realizations
  122. 19 year old almost ready to give up....help please! im tired of being fat.
  123. "Getting a Grip"--some tips
  124. Discrepancy between what we and others see
  125. Scale Phobia
  126. This is so annoying. *pic*
  127. Keeping The Weight Off
  128. I'm now in the 150s!!!! Yeow!!!
  129. Advice for teen son weight issue HELP!
  130. Tickers
  131. ONEderland!!!
  132. Too sad to stay on track
  133. My boyfriend LOVESSSS to watch the Food Network...
  134. Weight loss motivation
  135. navigated my first dinner out!
  136. Weight Loss Web Resources
  137. Birthday!!!
  138. Applying success in other areas to weight loss
  139. Made it to Day 6
  140. I Just Stole $820
  141. Today it was so much easier...
  142. scale question
  143. Vacation.... Help!
  144. Ugh! Off day!
  145. How do I count a loss?
  146. Come, gather with me and bask in my first victory!
  147. Again....
  148. Down again!
  149. I Don't Know What to Do...
  150. Do I just not want it bad enough?
  151. There Is Such A Thing As TOO Much Pep
  152. How much weight in 3 months?! HELP! lol...
  153. Do you eat for no reason?
  154. Plateau Blues
  155. Plateau no more!~
  156. Why am I stuck?
  157. Read a cute weight loss book - a graphic novel!
  158. Food as an emotional crutch.
  159. Sitting here trying not to eat...
  160. Feelin down today.
  161. Feel Like giving up....
  162. I have given up on WL so many times in the past-- but not this time!
  163. What do you do with food you hate?
  164. End of my rope
  165. How many calories?
  166. Size 8 feels GREAT!
  167. New low!
  168. Bingeing TODAY!
  169. Holy Crap!! (*My new Bodybugg toy...)
  170. oh this heat.
  171. arguments AGAINST nighttime eating please :)
  172. When exercise and diet does not work....
  173. I will be among the 5% that keeps it off because:
  174. Very hurt...
  175. Rant: rotten start to a day!
  176. On Again/Off Again Love Afair w/ Weight Loss
  177. Good Job!
  178. Just ranting
  179. career change stress
  180. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  181. Another setback
  182. i did it!
  183. calorie tip website!
  184. Heading away from goal?
  185. Need To Say My Plan
  186. The Neuroscience of McGriddles OR Why I crave fatty foods?
  187. As I swollow 2 hotdogs with out chewing!
  188. Bad Day Turned Good
  189. Cramps (the girly kind) while running?
  190. I'm hungry!! (but am I really?)
  191. every 6lbs (gripe)
  192. Everyone Weigh in 07/25/09
  193. How does everyone do it?!
  194. caffeine also wash out sodium before u go on the scale?
  195. Hopefully NOT too fat for a baby
  196. I Took a BATH!
  197. Visualizing the results!
  198. Willpower
  199. Finally weighed myself & I need some support!
  200. informercials inspire you?
  201. Was Your First Post to 3FC Like ?
  202. No Excuses
  203. Gah
  204. I am doing it by %'s
  205. A swift kick in the rear
  206. 2nd Anniversary SHAME
  207. 18 to 14 please?
  208. ever get mad with being sick?
  209. Good weight loss books?
  210. I don't want to eat [rant-ish]
  211. You mean... I actually have to sweat?
  212. Overweight= emotional issues?
  213. Holy Weight Loss, Batman!
  214. Hardest part of the day?
  215. Anyone following a "nutritarian" plan?
  216. new here, please help!!
  217. NOT a good bathing suit adventure
  218. I cant take it PART 2
  219. unsupportive boyfriend
  220. Body for Life challenge
  221. My Changes
  222. Plateau then up?
  223. Excuses Excuses...someone shut me up
  224. I messed up today :(
  225. Help! Wedding dress barely fits
  226. I Cant Take It
  227. Feeling down
  228. It's too hot to work out!
  229. Food Withdraw: This chick is a brat
  230. Finding good in a bad situation
  231. 30 pounds in 3 days...
  232. Number Crunching CONFUSING!
  233. Weekend Victories
  234. I weighed in friday and......
  235. motivational tv for weight loss?
  236. How do you reward yourself?
  237. Control FREAK...can this help you?
  238. Why can't he be supportive?
  239. Too fat for a baby
  240. Calorie Calculator
  241. struggling, need motivation
  242. Everyone Weigh in 07/18/09
  243. What's you're favorite non-scale victory so far?
  244. blah!
  245. Sigh..
  246. comfort food when you are sick
  247. For those of you who use Wii Fit.....
  248. getting discouraged!!!
  249. No loss this week, but I'm ok with it
  250. why did this happen?