View Full Version : Weight Loss Support

  1. Weight loss motivation
  2. navigated my first dinner out!
  3. Weight Loss Web Resources
  4. Birthday!!!
  5. Applying success in other areas to weight loss
  6. Made it to Day 6
  7. I Just Stole $820
  8. Today it was so much easier...
  9. scale question
  10. Vacation.... Help!
  11. Ugh! Off day!
  12. How do I count a loss?
  13. Come, gather with me and bask in my first victory!
  14. Again....
  15. Down again!
  16. I Don't Know What to Do...
  17. Do I just not want it bad enough?
  18. There Is Such A Thing As TOO Much Pep
  19. How much weight in 3 months?! HELP! lol...
  20. Do you eat for no reason?
  21. Plateau Blues
  22. Plateau no more!~
  23. Why am I stuck?
  24. Read a cute weight loss book - a graphic novel!
  25. Food as an emotional crutch.
  26. Sitting here trying not to eat...
  27. Feelin down today.
  28. Feel Like giving up....
  29. I have given up on WL so many times in the past-- but not this time!
  30. What do you do with food you hate?
  31. End of my rope
  32. How many calories?
  33. Size 8 feels GREAT!
  34. New low!
  35. Bingeing TODAY!
  36. Holy Crap!! (*My new Bodybugg toy...)
  37. oh this heat.
  38. arguments AGAINST nighttime eating please :)
  39. When exercise and diet does not work....
  40. I will be among the 5% that keeps it off because:
  41. Very hurt...
  42. Rant: rotten start to a day!
  43. On Again/Off Again Love Afair w/ Weight Loss
  44. Good Job!
  45. Just ranting
  46. career change stress
  47. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  48. Another setback
  49. i did it!
  50. calorie tip website!
  51. Heading away from goal?
  52. Need To Say My Plan
  53. The Neuroscience of McGriddles OR Why I crave fatty foods?
  54. As I swollow 2 hotdogs with out chewing!
  55. Bad Day Turned Good
  56. Cramps (the girly kind) while running?
  57. I'm hungry!! (but am I really?)
  58. every 6lbs (gripe)
  59. Everyone Weigh in 07/25/09
  60. How does everyone do it?!
  61. caffeine also wash out sodium before u go on the scale?
  62. Hopefully NOT too fat for a baby
  63. I Took a BATH!
  64. Visualizing the results!
  65. Willpower
  66. Finally weighed myself & I need some support!
  67. informercials inspire you?
  68. Was Your First Post to 3FC Like ?
  69. No Excuses
  70. Gah
  71. I am doing it by %'s
  72. A swift kick in the rear
  73. 2nd Anniversary SHAME
  74. 18 to 14 please?
  75. ever get mad with being sick?
  76. Good weight loss books?
  77. I don't want to eat [rant-ish]
  78. You mean... I actually have to sweat?
  79. Overweight= emotional issues?
  80. Holy Weight Loss, Batman!
  81. Hardest part of the day?
  82. Anyone following a "nutritarian" plan?
  83. new here, please help!!
  84. NOT a good bathing suit adventure
  85. I cant take it PART 2
  86. unsupportive boyfriend
  87. Body for Life challenge
  88. My Changes
  89. Plateau then up?
  90. Excuses Excuses...someone shut me up
  91. I messed up today :(
  92. Help! Wedding dress barely fits
  93. I Cant Take It
  94. Feeling down
  95. It's too hot to work out!
  96. Food Withdraw: This chick is a brat
  97. Finding good in a bad situation
  98. 30 pounds in 3 days...
  99. Number Crunching CONFUSING!
  100. Weekend Victories
  101. I weighed in friday and......
  102. motivational tv for weight loss?
  103. How do you reward yourself?
  104. Control FREAK...can this help you?
  105. Why can't he be supportive?
  106. Too fat for a baby
  107. Calorie Calculator
  108. struggling, need motivation
  109. Everyone Weigh in 07/18/09
  110. What's you're favorite non-scale victory so far?
  111. blah!
  112. Sigh..
  113. comfort food when you are sick
  114. For those of you who use Wii Fit.....
  115. getting discouraged!!!
  116. No loss this week, but I'm ok with it
  117. why did this happen?
  118. Depo Provera is the DEVIL!!!
  119. Cheese Cake Factory is the EVIL!!
  120. I've tried EVERYTHING.
  121. The numbers add up. True story.
  122. Cutting out the "non essentials"
  123. Just One Bite
  124. whoosh maybe???
  125. Goal not accomplished :(
  126. Corn on the Cob
  127. I Drank A Bucket Of Salt....yummmy
  128. Stuck in a rut
  129. Has anyone found a good "mouth occupier" besides chewing gum?
  130. Calories in Diet Drinks--Have You Noticed This?
  131. does anybody else feel this way?
  132. Oh my... what have I done?!?
  133. other benefits:
  134. Frustrated...
  135. Does anyone know?
  136. Liposuction?
  137. Why do women think this?
  138. too fast! (Warning-this post might annoy some ppl)
  139. Thank you oh Gracious Scale!
  140. Nutritionist
  141. How long have you been at it?
  142. Day one down...Just needin' some support
  143. Will you guys yell at me please??!
  144. 26lbs lost but still the same size???
  145. Two more lbs lost!
  146. slim fast anyone??
  147. Something you WON'T miss
  148. What your body does on a plateau
  149. OH for Goodness Sakes!
  150. how long to lose 40lbs low carbing?
  151. weight watching = superficial
  152. Cannot stop eating! Stress eating!
  153. goal weight confusion
  154. Heavy Hubby?
  155. Embarrassing...
  156. Damn you Tollhouse Cookies!
  157. Sleep Apnea??????
  158. BMR & Jillian Michaels & help!
  159. Lost 30 pounds but added inch to waist?!?!
  160. Using my birthday to re focus on ME!
  161. So freakin' MAAAAD!
  162. Everyone Weigh in 07/10/09
  163. 8 ways the food industry can hijack your brain
  164.'re eating _that_? A rant
  165. water weight gain or something else? *Vent*
  166. In a weird place
  167. Mmmm...Bacon...
  168. What does a Healthy Person do?
  169. Need Weight Loss Tips
  170. Are my Goals Unrealistic?
  171. In Defense of Restaurants
  172. Need Ideas for Lunch/Supper for Houseboating Trip!
  173. For those with Omron pedometers..
  174. Weight Loss Journey Pet Peeves
  175. How does your weight vary before/during that TOM?
  176. Losing Lean Body Mass
  177. Eating habits
  178. question
  179. Broke The 1-8-0!
  180. When To Weigh Myself?
  181. I can't believe I did that..
  182. Not sure what to think or say???
  183. nothing short of a small miracle...
  184. Additional resources?
  185. Do you change your ticker?
  186. I changed my avatar--to signal the change in me!
  187. If you could only have known?
  188. body builder bf not supportive of my weightloss
  189. So proud of myself!! *blush*
  190. Frustration
  191. The Ultimate Body Composition Measurement Site
  192. I CAN do this!!!
  193. My next weigh in is Friday!
  194. BMI - scale vs. chart vs. covert bailey method
  195. I WILL shift these stubborn pounds!!
  196. I have no energy..
  197. Weight Loss Slap in the Face
  198. Would you ....?
  199. Working out for 3 weight loss :)
  200. I need a small favour...
  201. The 5 WORST Weight Loss Myths
  202. I Slipped
  203. buttoned size 12s?!
  204. help! how much sodium is badd!
  205. Pms
  206. Anyone actually lost weight from ONLY drinking a lot of water?
  207. For those who wear a pedometer...
  208. All or nothing mentality?
  209. Grocery Shopping
  210. Airbrushing
  211. So it's already in your hand ....
  212. Lost some weight
  213. Yeeee-haw!!! I'm finally in the 160s!!!
  214. I put on a size 13 pair of pants
  215. What do you do with your clothes that are too big?
  216. I gained the 10 pounds I lost.
  217. BodyBugg users: Can you update?
  218. A Whole New Territory!
  219. Ran my first 10km on sunday!
  220. Newbie In Need of Ideas and Support
  221. Feelin good!
  222. NPR bit called "Top Ten Reasons Why the BMI is Bogus"
  223. Licking the flavor off potato chips...
  224. I can't do it!
  225. Which to address first-emotional eating or sticking to eating plan?
  226. Gallbladder attack or Indigestion?
  227. Work 12 Hour Night Shifts - How Do I Help My Metabolism?
  228. What Fruits and Veggies to snack on? Does my diet need a makeover
  229. Breakdown in Target
  230. What Didn't You Eat Today?
  231. Anyone from Kenosha, Wisconsin?
  232. When the comments DON'T bother you
  233. High Calorie Day
  235. weight lifting is really helping!
  236. Just Stick To It! (*yeah, riiiight!)
  237. Everyone Weigh in 07/04/09
  238. Funny quote
  239. How many cherries for 60 calories?
  240. Does anyone else journal?
  241. FREEDOM 5K ~ 4th Of JULY Results
  242. Bathing Suit Time
  243. 4th of July Weekend Food Plans
  244. stalling
  245. I'm going to do it!!!
  246. Oh how the mighty have fallen.
  247. Lost some, keep going for the big 2-1
  248. Ok, tell the TRUTH, Chickies and Roosters...
  249. What do you do or say?
  250. whats your thought on those skinny girls use see?