View Full Version : Weight Loss Support



  1. Calorie cycling?? Anyone know about this?
  2. Wonderful weekend!
  3. Motivational Signs/Quotes
  4. Not losing all over?
  5. Need support/kick in the butt
  6. Days when you don't eat a lot?
  7. Monthly Issue
  8. Seein Changes everywhere... but the scle is not budging...
  9. a poem
  10. Is 25 mins in treadmill enough excercise for weightloss?
  11. how do you measure body fat?
  12. "Extra" Skin
  13. Is it really true, or just another flowery excuse?
  14. OMG... I am in the 130s...
  15. The Kuwait diet
  16. What other changes have you made to support your weightloss?
  17. Calorie Cycling
  18. Stressed Out
  19. Splenda
  20. Emotional Eating
  21. Diet pills w/o caffeine????
  22. Relationships/Dating
  23. Anyone care to share your favorite songs to listen to while you workout?
  24. What motivated you?
  25. Hit a brick wall
  26. Started wiehgt loss properly yesterday
  27. Ever feel this way while exercising?
  28. Inches lost but weight the same? What?
  29. Criticism from family about weight
  30. I don't get it! (Not losing weight)
  31. I'm New
  32. water retension & motivation on weight gain!!
  33. Interesting article in Oprah magazine
  34. What's your favorite non-food reward?
  35. Craved Chicken Tenders.. Ate Subway instead
  36. Setting weekly goals
  37. Does anyone else feel in limbo while on their weightloss journey?
  38. Do weight loss reality shows inspire you?
  39. I'm thinner than taht girl?
  40. How do you keep going?
  41. weightloss wallpaper?
  42. Are there any other tall girls out there?
  43. So close to halfway...wheeee!
  44. Cultural Fascination with Dieting Struggles
  45. I was SO close to 160s, then I got on the scale this morning.... *sigh*
  46. Thinking I look BETTER than I actually do...
  47. Celebrating 100 days!!!
  48. Back on track!!
  49. It is ok for a cheat meal?
  50. 5K ~ FATHER'S DAY ~ 5K...Just Do It!
  51. Take it from one of the queens of dieting
  52. Grater NSV
  53. Miniature Fat Person... (rant)
  54. lol i dont think
  55. Mother visiting...
  56. OMG! First week and I lost...
  57. Some of my Mini-Goals
  58. Different body types
  59. How to eat out for a week...
  60. Calories Smalories!
  61. Photographic Height/Weight Chart
  62. My new mind set (Secret to an amazing excersize program)
  63. Everyone Weigh in 05/29/09
  64. just starting, anyone want to be a weight loss buddy??
  65. Back from PerogyVille, part deux...
  66. What A Difference..Scales
  67. Need advice upcoming vacation what to eat??
  68. Emotinal Abuse form My Mom/Weight Issues
  69. I turned down a donut. ME!!!!
  70. Does anyone weight themselves every day?
  71. in need of a little help if possible (long)....
  72. I think I need to set a mini goal
  73. An appropriate goal- When is enough, enough?
  74. Onederland! Yayyyyyyyy!
  75. What kind of exercise makes you feel sexy?
  76. Argh! Help please.. must be my eating
  77. Fed up....!
  78. Too much protein?
  79. Just need to vent...
  80. Starting Over.....again
  81. Addicted to Soda!!!!
  82. How do you tactfully tell a family member they should lose weight??
  83. Burn Fat/Feed Muscle
  84. Not Sure If I'm Eating Enough?
  85. Happy for once
  86. Omg - Good deal...
  87. Body Image: Why are you losing weight? An interesting book to read.
  88. I really need to get back on track completely
  89. What would you do? - Shopping at the mall
  90. Meal Plan!
  91. Back and ready to get moving!
  92. It WORKED!
  93. My breakfast
  94. Only Six Pounds Lost But Wow What a Difference - Pics!!!
  95. Pretty Clothes! What are you dreaming of?
  96. Finally Healthy!!
  97. I always said I'd never be that girl...
  98. Coffee Toffee Twisted Frosty
  99. Tools In Life
  100. Calorie Intake -I'm so confused!
  101. Anyone ever heard or have cankles?
  102. I ate 200 extra calories.. am I still good?
  103. Staying motivated
  104. hey... WTF o___0
  105. Weight loss buddy
  106. Disbelief?
  107. I didn't gain on vacation, I lost!!!
  108. Suddenly having a lot of stomach troubles.
  109. New here and would like feedback on my plan
  110. overate 2 nights in a row, jeez.....
  111. just because....
  112. Weird comments about my weight loss
  113. best way to lose weight?
  114. Weight loss in ONEderland- what's different??
  115. Should have lost 4 pounds in the last 3 weeks...
  116. Started crying at Banana Republic.... they fit!!!!!
  117. Help me find a target weight?
  118. Gaining back, depressed
  119. Everyone Weigh in 05/22/09
  120. Phenthermine
  121. A milestone for me
  122. The Princess Discussion--follow up
  123. Are my mini-goals realistic?
  124. Exercise? Really?
  125. Keeps trying but just can't seem to do it...
  126. discouraged :(
  127. Cappuccino?
  128. HELP! Talk me down, girls, talk me down!
  129. Bit of a ladies only question!
  130. Obsessed with being obsessed about weight loss.
  131. If you are having water retention should you still drink alot of water
  132. Goodbye Love Handles! (I hope..)
  133. What are you looking forward to doing?
  134. Why did I do that?!
  135. Feeling so miserable
  136. I think I figured out.... *help*
  137. NOW! Do You Think You Will Do Our Next 5K?
  138. An evening "peep" of support for you all
  139. How long till I see inches lost?
  140. UGH! I thought I was doing really good?
  141. Yay! High end plus size jeans
  142. HELP me overcome my Horror Hour
  143. Fat Fat Go Away
  144. food & losing weight & anxiety
  145. ohhhhhh dear
  146. Self Hypnosis and Weight Loss
  147. Weigh In???
  148. I slipped in my diet! Need Support
  149. Self Improvement or Self Destruction
  150. HA! busted my plateau!
  151. How much is enough? or do i have to keep going?
  152. metformin ER- all at once, or with every meal?
  153. Hypothyroidism?
  154. Upcoming CRAZYTIME!
  155. Mini Meals?
  156. slow, steady weight loss crawl....
  157. change old habits?
  158. start on my journey..take 2.
  159. sleeping too much?
  160. Same old song...but really need some encouragement.
  161. Carbfest '09
  162. 12 week fat loss journy...just do it thread.
  163. Cooking Spray???
  164. Finding it hard to start the day, any advice?
  165. Shopping for clothes, grrrrrrr!!!
  166. Lost 5 pounds the first week!
  167. goodbye french fries
  168. Everyone Weigh in 05/16/09
  169. exercising too much preventing weight loss?
  170. just venting...need a pick me up
  171. Cook Yourself Thin
  172. Seeing long lost friends after you've gained weight...
  173. The Marshmallow Strategy ... delaying gratification
  174. FitBit?
  175. you know what sucks...
  176. Weekly weigh in?
  177. Am I working out Enough?
  178. Do ANY of these symptoms in this article describe YOU?
  179. im tired of..... (whine fest, be warned)
  180. Just saying Hi
  181. Do weight loss "plateau" really exist when 100% on plan?
  182. Making Peace With Food and My Body
  183. Work So Much You Wear Your Pants Inside Out?
  184. BC switch and water weight?
  185. i feel so... failure-ish
  186. My bf's weight may ruin our relationship, NEED ADVICE
  187. Which way of eating is best for weightloss?
  188. Whine, whine whine!
  189. a battle against poor self image...
  190. How do you reward yourself?
  191. I'm Burning Fat!!!
  192. Gall stones and constipation (I'm not trying to be gross!)
  193. I totally fell off the wagon.............
  194. Do you look like your weight?
  195. The Practice of Moderation
  196. Diet Plans: Disaster or Success
  197. I'm falling...(and not in a good way)
  198. Normal eating family
  199. Whoooo-hoooooo! After losing 133 lbs, I finally have less than 50 more lbs to lose!
  200. How do you deal with rude comments about your weight?
  201. Help.. A damsel in distress
  202. What does Onederland mean?
  203. Why do I torture myself???
  204. Where do you work if you are obese????
  205. Giving up being a caterpillar
  206. I wanted to share my excitement :D
  207. How Normal People Eat
  208. Help with Taking My Own Measurements :)
  209. do you ever forget....
  210. Oops!
  211. Help, I lost my Mojo!
  212. Need help getting through the day...
  213. Girly friendships changing (question for ladies) with weight loss
  214. angry and sad at myself... help
  215. Discouraged with slow fat loss
  216. it's the weekend.....
  217. I'm not having a great day...
  218. Do you ever get anxious as you get near a major goal?
  219. Caffeine and Carbonation.
  220. Lamenting the shape my loss is taking
  221. Boredom and Gorging
  222. I feel so guilty...
  223. gaining?
  224. Can someone please help me...
  225. This Is Really Hard!!
  226. Alli?
  227. A TOUGH time last night, but I MADE IT!!!
  228. 2nd day this week of going off plan..ugh :-(
  229. RESULTS ~ Mother's Day 5K
  230. I am having a TOUGH time tonight...
  231. Exercise too much - feel weak
  232. Cook Yourself Thin Recipes
  233. Body Changes
  234. Under 200 this morning. Why am I not happy?
  235. Food for thought
  236. OMG-I got called "too tiny"!!!
  237. Is Revenge a motivator for you?
  238. My body finally figured it out!
  239. What came over me...
  240. Why me?!!
  241. What made you stick to your plan
  242. How will your life change when at your goal?
  243. what's TOM got to do... got to do with it?
  244. In desperate need of encouragement.
  245. Two points of view
  246. Upcoming trip and terrified of the airplane ordeal!
  247. Back In The Saddle
  248. Has your child ever been teased because YOU are fat?
  249. 9 months and I'm bored
  250. I slipped up, and now i feel awful..