View Full Version : Weight Loss Support



  1. Always saw an obese person in the mirror
  2. Over exercised H*LL
  3. i am in a rut.
  4. Day 1
  5. Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
  6. Proud of myself
  7. What would my doctor say?
  8. Tough, tough weekend
  9. Changes are good for me!!
  10. Dreading the scale in the morning...
  11. *deep sigh* Here we go again.
  12. Slap across the face - Realization sinks in!!
  13. Visiting 3FC won't make you lose weight.
  14. Calorie Deficit?
  15. I hate Facebook/Myspace
  16. Food/exercise/weight loss lies
  17. starting something new make you hungry?
  18. Dont u feel sometimes that you are behind?
  19. If you are currently on a diet, which one?
  20. Receiving Weight Loss Advice
  21. Accountability for me!
  22. Worrying about my mom
  23. Why does it affect me?
  24. I need some advice!
  25. Everyone Weigh in 06/13/09
  26. website for meal planning?
  27. A new LOW
  28. A Little Embarrasing!:o
  29. How did I not go down?!?!?
  30. running helps you lose those saddlebags?
  31. I've lost a car tire, how about you?
  32. My what is falling off??!!
  33. Buying New Clothes
  34. I don't feel like eating at all... its scary
  35. What is your inspiration?
  36. I lost an inch!
  37. Teaching my son to eat healthy
  38. Weight going up??
  39. Still want to drop another 65 lbs..Can you help =0)
  40. Counting the hours...
  41. Questions about my nutrition intake
  42. i cant believe 60 lbs are that 'heavy'
  43. to exercise or not to exercise...that is the ?
  44. Fat from not eating? Anyone?
  45. Instant Weight Loss...? Is there a quick fix?
  46. What you will look like in your goal weight
  47. Which On Is Worse?
  48. Stuck...
  49. I need help with planning 3FC!
  50. Exercise everyday or not?
  51. If I only had the winning lotto numbers...
  52. Olive Garden
  53. Central Obesity
  54. Weight loss doesn't help...
  55. trying something different... good idea?
  56. Somedays
  57. There Is No "Starting Over."
  58. Getting back to my old ways...
  59. Will your period cause you to lose weight
  60. Movies with a message about fat ...
  61. Dreaded this day
  62. **Advice Needed**
  63. Ugly anyway, so why bother about weight?
  64. If you ever needed more motivation...
  65. Figured it out...
  66. Arg...sister problems!!
  67. Starting Over Yet Again!
  68. I want to eat so im posting instead
  69. My bamboo plants sacrificed themselves for me...
  70. Hi need support
  71. Really frustrated
  72. Everyone Weigh in 06/05/09
  73. Calorie cycling?? Anyone know about this?
  74. Wonderful weekend!
  75. Motivational Signs/Quotes
  76. Not losing all over?
  77. Need support/kick in the butt
  78. Days when you don't eat a lot?
  79. Monthly Issue
  80. Seein Changes everywhere... but the scle is not budging...
  81. a poem
  82. Is 25 mins in treadmill enough excercise for weightloss?
  83. how do you measure body fat?
  84. "Extra" Skin
  85. Is it really true, or just another flowery excuse?
  86. OMG... I am in the 130s...
  87. The Kuwait diet
  88. What other changes have you made to support your weightloss?
  89. Calorie Cycling
  90. Stressed Out
  91. Splenda
  92. Emotional Eating
  93. Diet pills w/o caffeine????
  94. Relationships/Dating
  95. Anyone care to share your favorite songs to listen to while you workout?
  96. What motivated you?
  97. Hit a brick wall
  98. Started wiehgt loss properly yesterday
  99. Ever feel this way while exercising?
  100. Inches lost but weight the same? What?
  101. Criticism from family about weight
  102. I don't get it! (Not losing weight)
  103. I'm New
  104. water retension & motivation on weight gain!!
  105. Interesting article in Oprah magazine
  106. What's your favorite non-food reward?
  107. Craved Chicken Tenders.. Ate Subway instead
  108. Setting weekly goals
  109. Does anyone else feel in limbo while on their weightloss journey?
  110. Do weight loss reality shows inspire you?
  111. I'm thinner than taht girl?
  112. How do you keep going?
  113. weightloss wallpaper?
  114. Are there any other tall girls out there?
  115. So close to halfway...wheeee!
  116. Cultural Fascination with Dieting Struggles
  117. I was SO close to 160s, then I got on the scale this morning.... *sigh*
  118. Thinking I look BETTER than I actually do...
  119. Celebrating 100 days!!!
  120. Back on track!!
  121. It is ok for a cheat meal?
  122. 5K ~ FATHER'S DAY ~ 5K...Just Do It!
  123. Take it from one of the queens of dieting
  124. Grater NSV
  125. Miniature Fat Person... (rant)
  126. lol i dont think
  127. Mother visiting...
  128. OMG! First week and I lost...
  129. Some of my Mini-Goals
  130. Different body types
  131. How to eat out for a week...
  132. Calories Smalories!
  133. Photographic Height/Weight Chart
  134. My new mind set (Secret to an amazing excersize program)
  135. Everyone Weigh in 05/29/09
  136. just starting, anyone want to be a weight loss buddy??
  137. Back from PerogyVille, part deux...
  138. What A Difference..Scales
  139. Need advice upcoming vacation what to eat??
  140. Emotinal Abuse form My Mom/Weight Issues
  141. I turned down a donut. ME!!!!
  142. Does anyone weight themselves every day?
  143. in need of a little help if possible (long)....
  144. I think I need to set a mini goal
  145. An appropriate goal- When is enough, enough?
  146. Onederland! Yayyyyyyyy!
  147. What kind of exercise makes you feel sexy?
  148. Argh! Help please.. must be my eating
  149. Fed up....!
  150. Too much protein?
  151. Just need to vent...
  152. Starting Over.....again
  153. Addicted to Soda!!!!
  154. How do you tactfully tell a family member they should lose weight??
  155. Burn Fat/Feed Muscle
  156. Not Sure If I'm Eating Enough?
  157. Happy for once
  158. Omg - Good deal...
  159. Body Image: Why are you losing weight? An interesting book to read.
  160. I really need to get back on track completely
  161. What would you do? - Shopping at the mall
  162. Meal Plan!
  163. Back and ready to get moving!
  164. It WORKED!
  165. My breakfast
  166. Only Six Pounds Lost But Wow What a Difference - Pics!!!
  167. Pretty Clothes! What are you dreaming of?
  168. Finally Healthy!!
  169. I always said I'd never be that girl...
  170. Coffee Toffee Twisted Frosty
  171. Tools In Life
  172. Calorie Intake -I'm so confused!
  173. Anyone ever heard or have cankles?
  174. I ate 200 extra calories.. am I still good?
  175. Staying motivated
  176. hey... WTF o___0
  177. Weight loss buddy
  178. Disbelief?
  179. I didn't gain on vacation, I lost!!!
  180. Suddenly having a lot of stomach troubles.
  181. New here and would like feedback on my plan
  182. overate 2 nights in a row, jeez.....
  183. just because....
  184. Weird comments about my weight loss
  185. best way to lose weight?
  186. Weight loss in ONEderland- what's different??
  187. Should have lost 4 pounds in the last 3 weeks...
  188. Started crying at Banana Republic.... they fit!!!!!
  189. Help me find a target weight?
  190. Gaining back, depressed
  191. Everyone Weigh in 05/22/09
  192. Phenthermine
  193. A milestone for me
  194. The Princess Discussion--follow up
  195. Are my mini-goals realistic?
  196. Exercise? Really?
  197. Keeps trying but just can't seem to do it...
  198. discouraged :(
  199. Cappuccino?
  200. HELP! Talk me down, girls, talk me down!
  201. Bit of a ladies only question!
  202. Obsessed with being obsessed about weight loss.
  203. If you are having water retention should you still drink alot of water
  204. Goodbye Love Handles! (I hope..)
  205. What are you looking forward to doing?
  206. Why did I do that?!
  207. Feeling so miserable
  208. I think I figured out.... *help*
  209. NOW! Do You Think You Will Do Our Next 5K?
  210. An evening "peep" of support for you all
  211. How long till I see inches lost?
  212. UGH! I thought I was doing really good?
  213. Yay! High end plus size jeans
  214. HELP me overcome my Horror Hour
  215. Fat Fat Go Away
  216. food & losing weight & anxiety
  217. ohhhhhh dear
  218. Self Hypnosis and Weight Loss
  219. Weigh In???
  220. I slipped in my diet! Need Support
  221. Self Improvement or Self Destruction
  222. HA! busted my plateau!
  223. How much is enough? or do i have to keep going?
  224. metformin ER- all at once, or with every meal?
  225. Hypothyroidism?
  226. Upcoming CRAZYTIME!
  227. Mini Meals?
  228. slow, steady weight loss crawl....
  229. change old habits?
  230. start on my journey..take 2.
  231. sleeping too much?
  232. Same old song...but really need some encouragement.
  233. Carbfest '09
  234. 12 week fat loss journy...just do it thread.
  235. Cooking Spray???
  236. Finding it hard to start the day, any advice?
  237. Shopping for clothes, grrrrrrr!!!
  238. Lost 5 pounds the first week!
  239. goodbye french fries
  240. Everyone Weigh in 05/16/09
  241. exercising too much preventing weight loss?
  242. just venting...need a pick me up
  243. Cook Yourself Thin
  244. Seeing long lost friends after you've gained weight...
  245. The Marshmallow Strategy ... delaying gratification
  246. FitBit?
  247. you know what sucks...
  248. Weekly weigh in?
  249. Am I working out Enough?
  250. Do ANY of these symptoms in this article describe YOU?