View Full Version : Weight Loss Support

  1. TOM and Weight Fluctuation Question
  2. Stop feeding me!!!
  3. How do you chew?
  4. Need support/motivation FAST!!
  5. Not So Happy Birthday
  6. Calling all not so short but not so tall girls!
  7. Stress and not eating
  8. The other F Word
  9. Eating Times - Just a curious question
  10. light TOM, and weight gain.
  11. I think there is something wrong with me...
  12. Losing Weight When Your Almost Alone
  13. BACK from vacation.
  14. underestimating sodium/mental games
  15. Giving up the "only" option?
  16. Scared of Losing Weight (+ possible rant)
  17. I am back...
  18. Lost the plot
  19. keeping on ....When life throws **** at you
  20. 30 Ways to Outsmart Temptation
  21. Everyone Weigh in 08/07/09
  22. Sad Days
  23. How much is your health worth to you?
  24. Well, I weighed myself today...
  25. Nervous about vacation.
  26. Begining of weight loss..again
  27. FitDay problem?
  28. I lost 2lbs Yeah! Need exercise motivation!
  29. Got through the first week of P90X! yep.
  30. Nsv
  31. Talk me down....
  32. TOM Question
  33. Daily food and exercise confessions
  34. I apologize in advance for being a Negative Nancy.
  35. Carbs/Protein/Fats
  36. I can do a pushup!
  37. Weight loss in college?
  38. To Weigh or Not To Weigh
  39. Rice: Friend or foe
  40. Those darn pop-tarts
  41. Has your weight loss impacted your relationship?
  42. What do you do when...
  43. "I will not hit the snack machine; I will not hit the snack machine..."
  44. Bad week getting or personal stories out there??
  45. Workout Cards
  46. should I replace it?
  47. Music Inspired?
  48. What's your ulterior motive?
  49. Hey you! Come here!
  50. Favourite Diet Snack
  51. Sweat, do you think that you sweat a lot more
  52. To Be or Not to Be - My version of Hamlets soliloquy
  53. Body Fat / Time of Day on crappy scales
  54. Thursday-Sunday was BAD.
  55. A slice of CHOCOLATE cake or day at the SPA
  56. Thank you all for just being you!
  57. have a day when you don't want to do it, but do?
  58. What would you do?
  59. Thank you!
  60. Changes in appetite, body shape
  61. I'm COMMITTED!
  62. "How to weigh" "Daily fluxuation" etc -- real life example!
  63. Realizations
  64. 19 year old almost ready to give please! im tired of being fat.
  65. "Getting a Grip"--some tips
  66. Discrepancy between what we and others see
  67. Scale Phobia
  68. This is so annoying. *pic*
  69. Keeping The Weight Off
  70. I'm now in the 150s!!!! Yeow!!!
  71. Advice for teen son weight issue HELP!
  72. Tickers
  73. ONEderland!!!
  74. Too sad to stay on track
  75. My boyfriend LOVESSSS to watch the Food Network...
  76. Weight loss motivation
  77. navigated my first dinner out!
  78. Weight Loss Web Resources
  79. Birthday!!!
  80. Applying success in other areas to weight loss
  81. Made it to Day 6
  82. I Just Stole $820
  83. Today it was so much easier...
  84. scale question
  85. Vacation.... Help!
  86. Ugh! Off day!
  87. How do I count a loss?
  88. Come, gather with me and bask in my first victory!
  89. Again....
  90. Down again!
  91. I Don't Know What to Do...
  92. Do I just not want it bad enough?
  93. There Is Such A Thing As TOO Much Pep
  94. How much weight in 3 months?! HELP! lol...
  95. Do you eat for no reason?
  96. Plateau Blues
  97. Plateau no more!~
  98. Why am I stuck?
  99. Read a cute weight loss book - a graphic novel!
  100. Food as an emotional crutch.
  101. Sitting here trying not to eat...
  102. Feelin down today.
  103. Feel Like giving up....
  104. I have given up on WL so many times in the past-- but not this time!
  105. What do you do with food you hate?
  106. End of my rope
  107. How many calories?
  108. Size 8 feels GREAT!
  109. New low!
  110. Bingeing TODAY!
  111. Holy Crap!! (*My new Bodybugg toy...)
  112. oh this heat.
  113. arguments AGAINST nighttime eating please :)
  114. When exercise and diet does not work....
  115. I will be among the 5% that keeps it off because:
  116. Very hurt...
  117. Rant: rotten start to a day!
  118. On Again/Off Again Love Afair w/ Weight Loss
  119. Good Job!
  120. Just ranting
  121. career change stress
  122. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  123. Another setback
  124. i did it!
  125. calorie tip website!
  126. Heading away from goal?
  127. Need To Say My Plan
  128. The Neuroscience of McGriddles OR Why I crave fatty foods?
  129. As I swollow 2 hotdogs with out chewing!
  130. Bad Day Turned Good
  131. Cramps (the girly kind) while running?
  132. I'm hungry!! (but am I really?)
  133. every 6lbs (gripe)
  134. Everyone Weigh in 07/25/09
  135. How does everyone do it?!
  136. caffeine also wash out sodium before u go on the scale?
  137. Hopefully NOT too fat for a baby
  138. I Took a BATH!
  139. Visualizing the results!
  140. Willpower
  141. Finally weighed myself & I need some support!
  142. informercials inspire you?
  143. Was Your First Post to 3FC Like ?
  144. No Excuses
  145. Gah
  146. I am doing it by %'s
  147. A swift kick in the rear
  148. 2nd Anniversary SHAME
  149. 18 to 14 please?
  150. ever get mad with being sick?
  151. Good weight loss books?
  152. I don't want to eat [rant-ish]
  153. You mean... I actually have to sweat?
  154. Overweight= emotional issues?
  155. Holy Weight Loss, Batman!
  156. Hardest part of the day?
  157. Anyone following a "nutritarian" plan?
  158. new here, please help!!
  159. NOT a good bathing suit adventure
  160. I cant take it PART 2
  161. unsupportive boyfriend
  162. Body for Life challenge
  163. My Changes
  164. Plateau then up?
  165. Excuses Excuses...someone shut me up
  166. I messed up today :(
  167. Help! Wedding dress barely fits
  168. I Cant Take It
  169. Feeling down
  170. It's too hot to work out!
  171. Food Withdraw: This chick is a brat
  172. Finding good in a bad situation
  173. 30 pounds in 3 days...
  174. Number Crunching CONFUSING!
  175. Weekend Victories
  176. I weighed in friday and......
  177. motivational tv for weight loss?
  178. How do you reward yourself?
  179. Control FREAK...can this help you?
  180. Why can't he be supportive?
  181. Too fat for a baby
  182. Calorie Calculator
  183. struggling, need motivation
  184. Everyone Weigh in 07/18/09
  185. What's you're favorite non-scale victory so far?
  186. blah!
  187. Sigh..
  188. comfort food when you are sick
  189. For those of you who use Wii Fit.....
  190. getting discouraged!!!
  191. No loss this week, but I'm ok with it
  192. why did this happen?
  193. Depo Provera is the DEVIL!!!
  194. Cheese Cake Factory is the EVIL!!
  195. I've tried EVERYTHING.
  196. The numbers add up. True story.
  197. Cutting out the "non essentials"
  198. Just One Bite
  199. whoosh maybe???
  200. Goal not accomplished :(
  201. Corn on the Cob
  202. I Drank A Bucket Of Salt....yummmy
  203. Stuck in a rut
  204. Has anyone found a good "mouth occupier" besides chewing gum?
  205. Calories in Diet Drinks--Have You Noticed This?
  206. does anybody else feel this way?
  207. Oh my... what have I done?!?
  208. other benefits:
  209. Frustrated...
  210. Does anyone know?
  211. Liposuction?
  212. Why do women think this?
  213. too fast! (Warning-this post might annoy some ppl)
  214. Thank you oh Gracious Scale!
  215. Nutritionist
  216. How long have you been at it?
  217. Day one down...Just needin' some support
  218. Will you guys yell at me please??!
  219. 26lbs lost but still the same size???
  220. Two more lbs lost!
  221. slim fast anyone??
  222. Something you WON'T miss
  223. What your body does on a plateau
  224. OH for Goodness Sakes!
  225. how long to lose 40lbs low carbing?
  226. weight watching = superficial
  227. Cannot stop eating! Stress eating!
  228. goal weight confusion
  229. Heavy Hubby?
  230. Embarrassing...
  231. Damn you Tollhouse Cookies!
  232. Sleep Apnea??????
  233. BMR & Jillian Michaels & help!
  234. Lost 30 pounds but added inch to waist?!?!
  235. Using my birthday to re focus on ME!
  236. So freakin' MAAAAD!
  237. Everyone Weigh in 07/10/09
  238. 8 ways the food industry can hijack your brain
  239.'re eating _that_? A rant
  240. water weight gain or something else? *Vent*
  241. In a weird place
  242. Mmmm...Bacon...
  243. What does a Healthy Person do?
  244. Need Weight Loss Tips
  245. Are my Goals Unrealistic?
  246. In Defense of Restaurants
  247. Need Ideas for Lunch/Supper for Houseboating Trip!
  248. For those with Omron pedometers..
  249. Weight Loss Journey Pet Peeves
  250. How does your weight vary before/during that TOM?