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View Full Version : Weight Loss Support


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  1. Fear of Loose Skin-What Can I Do Now!
  2. lightbulb just turned on in my head
  3. I am a 12?
  4. Not As Bad As I Thought
  5. Arghh, Can't stand to look in the mirror
  6. Nsv
  7. Thank you! (And how has 3fc inspired YOU?)
  8. How to plan for a wedding...
  9. My math class is on the 4th floor *gulp*
  10. Fear of reaching goal, anyone else?
  11. Lost my first 20!!! But from where??
  12. Other people's goal weight - am I selling myself short?
  13. For the first time in a long time, I feel beautiful and thin in an outfit!
  14. The strangest thing is happening to me!
  15. Eating 3-4000 Calories and losing!!!
  16. Why do we call them comfort foods?
  17. I sooo have No inspiration or drive to do this even though I want it so bad, any enco
  18. Always taking the easy way out
  19. What worked for you?
  20. week before TOM
  21. Crossing my Legs!
  22. I think 176 is FINALLY GONE!!!
  23. Clumsy and frustrated
  24. Insatiable Hunger!
  25. inviting friend to 3FC?
  26. Commitment to myself
  27. Need all the support I can get
  28. Any help to get past plateaus???
  29. Advice Please :)
  30. The first thing you want to do at goal
  31. How discouraging.
  32. why give up and eat and eat.....?
  33. Is It A Diet?
  34. how do you "carry" your weight?
  35. Everyone Weigh in 08/21/09
  36. problems.... serious TMI alert!
  37. Pms
  38. How To Stop Overeating
  39. Tim Hortons Temptation
  40. What to say when others gain weight?
  41. Losing weight on vacation
  42. Desperatly Need Your Support For This One!
  43. So far, so good
  44. Losing weight too quickly..?
  45. Setting my mini-goals
  46. Does anyone else hate random insults?
  47. Uggghhh.. workouts...
  48. Any teachers here?
  49. 5 great days and 0 lbs lost
  50. Being talked down by someone
  51. "Fat me" has to see the old crowd tonight
  52. Any moms that work nights?
  53. I need HELP.
  54. ever feel burnt out from trying to lose so much weight?
  55. weight "gain" & number of days for excess sodium to leave ur system?
  56. Vitamin C
  57. ammonia smeeling sweat and no weight lose in a month
  58. Plateau my butt!
  59. didnt "blow it" today
  60. Goal: Moderate Meals and Exercise.
  61. *heavy sigh*
  62. Busy Moms - How Do You Do It?
  63. Diet Plan suggestions
  64. Do you cheat?
  65. Cellulite and question for those who lost a lot
  66. HOW many calories????
  67. i still liked who i was/am
  68. I NEED SERIOUS HELP! Whip me or something!
  69. Natural Diuretic, do you use any ?
  70. WOW 200 calories makes so much difference (thanks onderchic and others!)
  71. Measure Progress Without the Scale
  72. The Dreaded Scale
  73. Does the camera really add weight
  74. Not ready yet???
  75. FRUSTRATED WITH MYSELF (little rant)
  76. And nobody knows it but me.
  77. I'm Back B'sss!
  78. Need some accountability
  79. need opinions... weighing after illness
  80. Positive thinking books... got one?
  81. I started...again
  82. Little Miss Grumpy
  83. It's not food. It's ME.
  84. Am I doomed to fail?
  85. So uber stressed.
  86. Small Victories
  87. I.Can.Not.Lose.Weight!
  88. Sos
  89. Meal planners
  90. Calorie King
  91. National Weight Control Registry
  92. Emotional Eating.
  93. Nsv
  94. Whats wrong with me?
  95. unintentionally gained weight... ugh
  96. What's your mantra?
  97. Helping a friend?
  98. Relapse.
  99. Need your prayers and motivation
  100. EZ's "GO BROKE" CHALLENGE
  101. Calorie Counting -by day or by week?
  102. BACK ON TRACK (mentally)
  103. my weight loss, a journey to finding me
  104. letting go on the weekends..
  105. Rant about gaining
  106. What's Your Routine?
  107. Everyone Weigh in 08/14/09
  108. the internet keeps confusing me
  109. Well whaddya know...
  110. Losing respect for Jillian....
  111. Finding it really hard lately
  112. I refuse to Quit!!!!!
  113. * * * * 200.5 * * * *
  114. MAJOR frustration
  115. Sugar in my coffee
  116. Lots of nifty numbers
  117. Am I eating enough??
  118. Encouragement for the Half-hearted
  119. Just saw a great billboard
  120. Doughnut "Craving"
  121. huge rant! Hope I don't offend...
  122. 31 pounds gone!!!
  123. Motivation tips needed
  124. I desparately need some help
  125. Eat to Live vs. Eat for Health
  126. Why is this happening?!? (rant)
  127. Need help!
  128. Ugh..sick.
  129. TOM and Weight Fluctuation Question
  130. Stop feeding me!!!
  131. How do you chew?
  132. Need support/motivation FAST!!
  133. Not So Happy Birthday
  134. Calling all not so short but not so tall girls!
  135. Stress and not eating
  136. The other F Word
  137. Eating Times - Just a curious question
  138. light TOM, and weight gain.
  139. I think there is something wrong with me...
  140. Losing Weight When Your Almost Alone
  141. BACK from vacation.
  142. underestimating sodium/mental games
  143. Giving up the "only" option?
  144. Scared of Losing Weight (+ possible rant)
  145. I am back...
  146. Lost the plot
  147. keeping on ....When life throws **** at you
  148. 30 Ways to Outsmart Temptation
  149. Everyone Weigh in 08/07/09
  150. Sad Days
  151. How much is your health worth to you?
  152. Well, I weighed myself today...
  153. Nervous about vacation.
  154. Begining of weight loss..again
  155. FitDay problem?
  156. I lost 2lbs Yeah! Need exercise motivation!
  157. Got through the first week of P90X! yep.
  158. Nsv
  159. Talk me down....
  160. TOM Question
  161. Daily food and exercise confessions
  162. I apologize in advance for being a Negative Nancy.
  163. Carbs/Protein/Fats
  164. I can do a pushup!
  165. Weight loss in college?
  166. To Weigh or Not To Weigh
  167. Rice: Friend or foe
  168. Those darn pop-tarts
  169. Has your weight loss impacted your relationship?
  170. What do you do when...
  171. "I will not hit the snack machine; I will not hit the snack machine..."
  172. Bad week getting worse...support or personal stories out there??
  173. Workout Cards
  174. should I replace it?
  175. Music Inspired?
  176. What's your ulterior motive?
  177. Hey you! Come here!
  178. Favourite Diet Snack
  179. Sweat, do you think that you sweat a lot more
  180. To Be or Not to Be - My version of Hamlets soliloquy
  181. Body Fat / Time of Day on crappy scales
  182. Thursday-Sunday was BAD.
  183. A slice of CHOCOLATE cake or day at the SPA
  184. Thank you all for just being you!
  185. have a day when you don't want to do it, but do?
  186. What would you do?
  187. Thank you!
  188. Changes in appetite, body shape
  189. I'm COMMITTED!
  190. "How to weigh" "Daily fluxuation" etc -- real life example!
  191. Realizations
  192. 19 year old almost ready to give up....help please! im tired of being fat.
  193. "Getting a Grip"--some tips
  194. Discrepancy between what we and others see
  195. Scale Phobia
  196. This is so annoying. *pic*
  197. Keeping The Weight Off
  198. I'm now in the 150s!!!! Yeow!!!
  199. Advice for teen son weight issue HELP!
  200. Tickers
  201. ONEderland!!!
  202. Too sad to stay on track
  203. My boyfriend LOVESSSS to watch the Food Network...
  204. Weight loss motivation
  205. navigated my first dinner out!
  206. Weight Loss Web Resources
  207. Birthday!!!
  208. Applying success in other areas to weight loss
  209. Made it to Day 6
  210. I Just Stole $820
  211. Today it was so much easier...
  212. scale question
  213. Vacation.... Help!
  214. Ugh! Off day!
  215. How do I count a loss?
  216. Come, gather with me and bask in my first victory!
  217. Again....
  218. Down again!
  219. I Don't Know What to Do...
  220. Do I just not want it bad enough?
  221. There Is Such A Thing As TOO Much Pep
  222. How much weight in 3 months?! HELP! lol...
  223. Do you eat for no reason?
  224. Plateau Blues
  225. Plateau no more!~
  226. Why am I stuck?
  227. Read a cute weight loss book - a graphic novel!
  228. Food as an emotional crutch.
  229. Sitting here trying not to eat...
  230. Feelin down today.
  231. Feel Like giving up....
  232. I have given up on WL so many times in the past-- but not this time!
  233. What do you do with food you hate?
  234. End of my rope
  235. How many calories?
  236. Size 8 feels GREAT!
  237. New low!
  238. Bingeing TODAY!
  239. Holy Crap!! (*My new Bodybugg toy...)
  240. oh this heat.
  241. arguments AGAINST nighttime eating please :)
  242. When exercise and diet does not work....
  243. I will be among the 5% that keeps it off because:
  244. Very hurt...
  245. Rant: rotten start to a day!
  246. On Again/Off Again Love Afair w/ Weight Loss
  247. Good Job!
  248. Just ranting
  249. career change stress
  250. whoo-hoo! Another 2 lbs... now at 145 lb milestone!

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