View Full Version : Weight Loss Support



  1. Birthday!!!
  2. Applying success in other areas to weight loss
  3. Made it to Day 6
  4. I Just Stole $820
  5. Today it was so much easier...
  6. scale question
  7. Vacation.... Help!
  8. Ugh! Off day!
  9. How do I count a loss?
  10. Come, gather with me and bask in my first victory!
  11. Again....
  12. Down again!
  13. I Don't Know What to Do...
  14. Do I just not want it bad enough?
  15. There Is Such A Thing As TOO Much Pep
  16. How much weight in 3 months?! HELP! lol...
  17. Do you eat for no reason?
  18. Plateau Blues
  19. Plateau no more!~
  20. Why am I stuck?
  21. Read a cute weight loss book - a graphic novel!
  22. Food as an emotional crutch.
  23. Sitting here trying not to eat...
  24. Feelin down today.
  25. Feel Like giving up....
  26. I have given up on WL so many times in the past-- but not this time!
  27. What do you do with food you hate?
  28. End of my rope
  29. How many calories?
  30. Size 8 feels GREAT!
  31. New low!
  32. Bingeing TODAY!
  33. Holy Crap!! (*My new Bodybugg toy...)
  34. oh this heat.
  35. arguments AGAINST nighttime eating please :)
  36. When exercise and diet does not work....
  37. I will be among the 5% that keeps it off because:
  38. Very hurt...
  39. Rant: rotten start to a day!
  40. On Again/Off Again Love Afair w/ Weight Loss
  41. Good Job!
  42. Just ranting
  43. career change stress
  44. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  45. Another setback
  46. i did it!
  47. calorie tip website!
  48. Heading away from goal?
  49. Need To Say My Plan
  50. The Neuroscience of McGriddles OR Why I crave fatty foods?
  51. As I swollow 2 hotdogs with out chewing!
  52. Bad Day Turned Good
  53. Cramps (the girly kind) while running?
  54. I'm hungry!! (but am I really?)
  55. every 6lbs (gripe)
  56. Everyone Weigh in 07/25/09
  57. How does everyone do it?!
  58. caffeine also wash out sodium before u go on the scale?
  59. Hopefully NOT too fat for a baby
  60. I Took a BATH!
  61. Visualizing the results!
  62. Willpower
  63. Finally weighed myself & I need some support!
  64. informercials inspire you?
  65. Was Your First Post to 3FC Like ?
  66. No Excuses
  67. Gah
  68. I am doing it by %'s
  69. A swift kick in the rear
  70. 2nd Anniversary SHAME
  71. 18 to 14 please?
  72. ever get mad with being sick?
  73. Good weight loss books?
  74. I don't want to eat [rant-ish]
  75. You mean... I actually have to sweat?
  76. Overweight= emotional issues?
  77. Holy Weight Loss, Batman!
  78. Hardest part of the day?
  79. Anyone following a "nutritarian" plan?
  80. new here, please help!!
  81. NOT a good bathing suit adventure
  82. I cant take it PART 2
  83. unsupportive boyfriend
  84. Body for Life challenge
  85. My Changes
  86. Plateau then up?
  87. Excuses Excuses...someone shut me up
  88. I messed up today :(
  89. Help! Wedding dress barely fits
  90. I Cant Take It
  91. Feeling down
  92. It's too hot to work out!
  93. Food Withdraw: This chick is a brat
  94. Finding good in a bad situation
  95. 30 pounds in 3 days...
  96. Number Crunching CONFUSING!
  97. Weekend Victories
  98. I weighed in friday and......
  99. motivational tv for weight loss?
  100. How do you reward yourself?
  101. Control FREAK...can this help you?
  102. Why can't he be supportive?
  103. Too fat for a baby
  104. Calorie Calculator
  105. struggling, need motivation
  106. Everyone Weigh in 07/18/09
  107. What's you're favorite non-scale victory so far?
  108. blah!
  109. Sigh..
  110. comfort food when you are sick
  111. For those of you who use Wii Fit.....
  112. getting discouraged!!!
  113. No loss this week, but I'm ok with it
  114. why did this happen?
  115. Depo Provera is the DEVIL!!!
  116. Cheese Cake Factory is the EVIL!!
  117. I've tried EVERYTHING.
  118. The numbers add up. True story.
  119. Cutting out the "non essentials"
  120. Just One Bite
  121. whoosh maybe???
  122. Goal not accomplished :(
  123. Corn on the Cob
  124. I Drank A Bucket Of Salt....yummmy
  125. Stuck in a rut
  126. Has anyone found a good "mouth occupier" besides chewing gum?
  127. Calories in Diet Drinks--Have You Noticed This?
  128. does anybody else feel this way?
  129. Oh my... what have I done?!?
  130. other benefits:
  131. Frustrated...
  132. Does anyone know?
  133. Liposuction?
  134. Why do women think this?
  135. too fast! (Warning-this post might annoy some ppl)
  136. Thank you oh Gracious Scale!
  137. Nutritionist
  138. How long have you been at it?
  139. Day one down...Just needin' some support
  140. Will you guys yell at me please??!
  141. 26lbs lost but still the same size???
  142. Two more lbs lost!
  143. slim fast anyone??
  144. Something you WON'T miss
  145. What your body does on a plateau
  146. OH for Goodness Sakes!
  147. how long to lose 40lbs low carbing?
  148. weight watching = superficial
  149. Cannot stop eating! Stress eating!
  150. goal weight confusion
  151. Heavy Hubby?
  152. Embarrassing...
  153. Damn you Tollhouse Cookies!
  154. Sleep Apnea??????
  155. BMR & Jillian Michaels & help!
  156. Lost 30 pounds but added inch to waist?!?!
  157. Using my birthday to re focus on ME!
  158. So freakin' MAAAAD!
  159. Everyone Weigh in 07/10/09
  160. 8 ways the food industry can hijack your brain
  161. Oh...you're eating _that_? A rant
  162. water weight gain or something else? *Vent*
  163. In a weird place
  164. Mmmm...Bacon...
  165. What does a Healthy Person do?
  166. Need Weight Loss Tips
  167. Are my Goals Unrealistic?
  168. In Defense of Restaurants
  169. Need Ideas for Lunch/Supper for Houseboating Trip!
  170. For those with Omron pedometers..
  171. Weight Loss Journey Pet Peeves
  172. How does your weight vary before/during that TOM?
  173. Losing Lean Body Mass
  174. Eating habits
  175. question
  176. Broke The 1-8-0!
  177. When To Weigh Myself?
  178. I can't believe I did that..
  179. Not sure what to think or say???
  180. nothing short of a small miracle...
  181. Additional resources?
  182. Do you change your ticker?
  183. I changed my avatar--to signal the change in me!
  184. If you could only have known?
  185. body builder bf not supportive of my weightloss
  186. So proud of myself!! *blush*
  187. Frustration
  188. The Ultimate Body Composition Measurement Site
  189. I CAN do this!!!
  190. My next weigh in is Friday!
  191. BMI - scale vs. chart vs. covert bailey method
  192. I WILL shift these stubborn pounds!!
  193. I have no energy..
  194. Weight Loss Slap in the Face
  195. Would you ....?
  196. Working out for 3 weeks..no weight loss :)
  197. I need a small favour...
  198. The 5 WORST Weight Loss Myths
  199. I Slipped
  200. buttoned size 12s?!
  201. help! how much sodium is badd!
  202. Pms
  203. Anyone actually lost weight from ONLY drinking a lot of water?
  204. For those who wear a pedometer...
  205. All or nothing mentality?
  206. Grocery Shopping
  207. Airbrushing
  208. So it's already in your hand ....
  209. Lost some weight
  210. Yeeee-haw!!! I'm finally in the 160s!!!
  211. I put on a size 13 pair of pants
  212. What do you do with your clothes that are too big?
  213. I gained the 10 pounds I lost.
  214. BodyBugg users: Can you update?
  215. A Whole New Territory!
  216. Ran my first 10km on sunday!
  217. Newbie In Need of Ideas and Support
  218. Feelin good!
  219. NPR bit called "Top Ten Reasons Why the BMI is Bogus"
  220. Licking the flavor off potato chips...
  221. I can't do it!
  222. Which to address first-emotional eating or sticking to eating plan?
  223. Gallbladder attack or Indigestion?
  224. Work 12 Hour Night Shifts - How Do I Help My Metabolism?
  225. What Fruits and Veggies to snack on? Does my diet need a makeover
  226. Breakdown in Target
  227. What Didn't You Eat Today?
  228. Anyone from Kenosha, Wisconsin?
  229. When the comments DON'T bother you
  230. High Calorie Day
  231. FRIED BOLOGNA ~ 5lb Loss GUARANTEE!
  232. weight lifting is really helping!
  233. Just Stick To It! (*yeah, riiiight!)
  234. Everyone Weigh in 07/04/09
  235. Funny quote
  236. How many cherries for 60 calories?
  237. Does anyone else journal?
  238. FREEDOM 5K ~ 4th Of JULY Results
  239. Bathing Suit Time
  240. 4th of July Weekend Food Plans
  241. stalling
  242. I'm going to do it!!!
  243. Oh how the mighty have fallen.
  244. Lost some, keep going for the big 2-1
  245. Ok, tell the TRUTH, Chickies and Roosters...
  246. What do you do or say?
  247. whats your thought on those skinny girls use see?
  248. Why does everyone get smaller than me at higher weights? =(
  249. 4 days in and I've already "slipped"
  250. Nsv!!! :)