View Full Version : Weight Loss Support



  1. I didn't gain on vacation, I lost!!!
  2. Suddenly having a lot of stomach troubles.
  3. New here and would like feedback on my plan
  4. overate 2 nights in a row, jeez.....
  5. just because....
  6. Weird comments about my weight loss
  7. best way to lose weight?
  8. Weight loss in ONEderland- what's different??
  9. Should have lost 4 pounds in the last 3 weeks...
  10. Started crying at Banana Republic.... they fit!!!!!
  11. Help me find a target weight?
  12. Gaining back, depressed
  13. Everyone Weigh in 05/22/09
  14. Phenthermine
  15. A milestone for me
  16. The Princess Discussion--follow up
  17. Are my mini-goals realistic?
  18. Exercise? Really?
  19. Keeps trying but just can't seem to do it...
  20. discouraged :(
  21. Cappuccino?
  22. HELP! Talk me down, girls, talk me down!
  23. Bit of a ladies only question!
  24. Obsessed with being obsessed about weight loss.
  25. If you are having water retention should you still drink alot of water
  26. Goodbye Love Handles! (I hope..)
  27. What are you looking forward to doing?
  28. Why did I do that?!
  29. Feeling so miserable
  30. I think I figured out.... *help*
  31. NOW! Do You Think You Will Do Our Next 5K?
  32. An evening "peep" of support for you all
  33. How long till I see inches lost?
  34. UGH! I thought I was doing really good?
  35. Yay! High end plus size jeans
  36. HELP me overcome my Horror Hour
  37. Fat Fat Go Away
  38. food & losing weight & anxiety
  39. ohhhhhh dear
  40. Self Hypnosis and Weight Loss
  41. Weigh In???
  42. I slipped in my diet! Need Support
  43. Self Improvement or Self Destruction
  44. HA! busted my plateau!
  45. How much is enough? or do i have to keep going?
  46. metformin ER- all at once, or with every meal?
  47. Hypothyroidism?
  48. Upcoming CRAZYTIME!
  49. Mini Meals?
  50. slow, steady weight loss crawl....
  51. change old habits?
  52. start on my journey..take 2.
  53. sleeping too much?
  54. Same old song...but really need some encouragement.
  55. Carbfest '09
  56. 12 week fat loss journy...just do it thread.
  57. Cooking Spray???
  58. Finding it hard to start the day, any advice?
  59. Shopping for clothes, grrrrrrr!!!
  60. Lost 5 pounds the first week!
  61. goodbye french fries
  62. Everyone Weigh in 05/16/09
  63. exercising too much preventing weight loss?
  64. just venting...need a pick me up
  65. Cook Yourself Thin
  66. Seeing long lost friends after you've gained weight...
  67. The Marshmallow Strategy ... delaying gratification
  68. FitBit?
  69. you know what sucks...
  70. Weekly weigh in?
  71. Am I working out Enough?
  72. Do ANY of these symptoms in this article describe YOU?
  73. im tired of..... (whine fest, be warned)
  74. Just saying Hi
  75. Do weight loss "plateau" really exist when 100% on plan?
  76. Making Peace With Food and My Body
  77. Work So Much You Wear Your Pants Inside Out?
  78. BC switch and water weight?
  79. i feel so... failure-ish
  80. My bf's weight may ruin our relationship, NEED ADVICE
  81. Which way of eating is best for weightloss?
  82. Whine, whine whine!
  83. a battle against poor self image...
  84. How do you reward yourself?
  85. I'm Burning Fat!!!
  86. Gall stones and constipation (I'm not trying to be gross!)
  87. I totally fell off the wagon.............
  88. Do you look like your weight?
  89. The Practice of Moderation
  90. Diet Plans: Disaster or Success
  91. I'm falling...(and not in a good way)
  92. Normal eating family
  93. Whoooo-hoooooo! After losing 133 lbs, I finally have less than 50 more lbs to lose!
  94. How do you deal with rude comments about your weight?
  95. Help.. A damsel in distress
  96. What does Onederland mean?
  97. Why do I torture myself???
  98. Where do you work if you are obese????
  99. Giving up being a caterpillar
  100. I wanted to share my excitement :D
  101. How Normal People Eat
  102. Help with Taking My Own Measurements :)
  103. do you ever forget....
  104. Oops!
  105. Help, I lost my Mojo!
  106. Need help getting through the day...
  107. Girly friendships changing (question for ladies) with weight loss
  108. angry and sad at myself... help
  109. Discouraged with slow fat loss
  110. it's the weekend.....
  111. I'm not having a great day...
  112. Do you ever get anxious as you get near a major goal?
  113. Caffeine and Carbonation.
  114. Lamenting the shape my loss is taking
  115. Boredom and Gorging
  116. I feel so guilty...
  117. gaining?
  118. Can someone please help me...
  119. This Is Really Hard!!
  120. Alli?
  121. A TOUGH time last night, but I MADE IT!!!
  122. 2nd day this week of going off plan..ugh :-(
  123. RESULTS ~ Mother's Day 5K
  124. I am having a TOUGH time tonight...
  125. Exercise too much - feel weak
  126. Cook Yourself Thin Recipes
  127. Body Changes
  128. Under 200 this morning. Why am I not happy?
  129. Food for thought
  130. OMG-I got called "too tiny"!!!
  131. Is Revenge a motivator for you?
  132. My body finally figured it out!
  133. What came over me...
  134. Why me?!!
  135. What made you stick to your plan
  136. How will your life change when at your goal?
  137. what's TOM got to do... got to do with it?
  138. In desperate need of encouragement.
  139. Two points of view
  140. Upcoming trip and terrified of the airplane ordeal!
  141. Back In The Saddle
  142. Has your child ever been teased because YOU are fat?
  143. 9 months and I'm bored
  144. I slipped up, and now i feel awful..
  145. Losing the weekend mindset
  146. What yummy in season produce do you have in your fridge?
  147. Sleep Apnea from being OVERWEIGHT HELP!!
  148. out of control.
  149. Scale Recommendations??
  150. Have you ever had one of these weekends?
  151. How to go about finding a nutritionist?
  152. lost 0.8 lbs, not sure what to do
  153. BodPod
  154. The power of LAZINESS
  155. Just Starting Out
  156. To lonely to stop over-eating
  157. Left for 2 weeks
  158. this is too much...
  159. The "1200 calorie limit" rule
  160. Did you get a jump start with Lean Cuisines or WW meals?
  161. Emotional plateau
  162. Did your doctors ever tell you to lose weight?
  163. Goal weight?
  164. nutrition scale
  165. silly things we do to try to lose weight
  166. woke up craving sugar.... so I came here
  167. My May Mini-Goal
  168. What I WONT miss about being fat!!
  169. Not losing, because not drinking enough?
  170. Emotional eating getting the best of me...long, but I need encouragement.
  171. Brand New Loser
  172. 1-2 lbs per week, or per month?
  173. bachelorette party i can't avoid.
  174. Everyone Weigh in 05/01/09
  175. am i crazy?
  176. So confused about the info my dietician gave me
  177. At that time of day....
  178. I am definitely eating my colours. Are you, too?
  179. Stop using Hydroxycut -- FDA Warning
  180. Feel Guilty?
  181. arguing about food with my partner
  182. Blah!
  183. Hitting the wall
  184. weird 'nutrition' class
  185. is it true that its not what you eat, its how much?
  186. Excess skin after weight loss
  187. New and Nervous, Scared, Emotional, and Overwhelmed
  188. Alloed cheats?
  189. Weighing less but seeing the old you...
  190. bloating!!!
  191. The feeder got to me!
  192. Calorie counting
  193. Mussings About Nutritional Info
  194. ok I'm back... I need support....
  195. help please????
  196. I'm back..
  197. Stomach bloating and difficult digestion?
  198. How do you keep going...
  199. Ever feel great when not losing?
  200. A new perspective on mini goals
  201. Oh MOTHER 5K....
  202. Relapse
  203. When surrounded by food...
  204. Would You?
  205. Two habits I just cannot seem to break! ARRGH!
  206. Brides to be losing weight
  207. ~What motivates you?~
  208. any good free meal planning sites?
  209. Feeling a little scared!
  210. Do you have a "target outfit"?
  211. becoming a runner?
  212. Will my arms ever get smaller?
  213. Looking for a diet/food log/journal/diary
  214. I have a problem
  215. How do i help hubby in a positive way?
  216. Thanks for those who have shared their frustrations. It encourages me.
  217. Can I have an itty-bitty "whoot whoot", please?
  218. how not to be tired?
  219. Wwyd???
  220. feeling stuck... only lost 1 lb in 3 weeks
  221. Not what you thought it would be?
  222. 6 lbs by Friday!
  223. Well it's official ... I am on a plateau :(
  224. So, I posted some pictures today...
  225. What irks me about FitDay...
  226. Beginning of a Journey (PICS!)
  227. stuck in a rut and under the weather
  228. Big Gut/Bad Back? Did Losing Help It?
  229. Defeated
  230. Goodbye FAT JEANS!
  231. People Staring
  232. Everyone Weigh in 04/25/09
  233. Depressed and Eating Grapes
  234. Feeling that I can really do it this time!!!!!
  235. One Thing I Like About This 3FC Friend Is....
  236. Bone mass and hydration questions
  237. Calling All Woman!
  238. The Perfectly Selfish "I Wish" Thread
  239. NSV that involves a scale! Intrigued?
  240. YES! Saddlebag Shrinkage!!!
  241. I'm reliezing my obsticles....
  242. Wow...major brain fart lol
  243. Looking for books on psychology of eating
  244. How Long Has It Been?
  245. ibs causing bloating and weight gain ARGH
  246. anyone been big al their life and got down to a "thin" weight?
  247. Where did it go!?
  248. I may have just done something stupid
  249. Feeling Triumphant!
  250. I am so mad at myself