View Full Version : Weight Loss Support



  1. Not ready yet???
  2. FRUSTRATED WITH MYSELF (little rant)
  3. And nobody knows it but me.
  4. I'm Back B'sss!
  5. Need some accountability
  6. need opinions... weighing after illness
  7. Positive thinking books... got one?
  8. I started...again
  9. Little Miss Grumpy
  10. It's not food. It's ME.
  11. Am I doomed to fail?
  12. So uber stressed.
  13. Small Victories
  14. I.Can.Not.Lose.Weight!
  15. Sos
  16. Meal planners
  17. Calorie King
  18. National Weight Control Registry
  19. Emotional Eating.
  20. Nsv
  21. Whats wrong with me?
  22. unintentionally gained weight... ugh
  23. What's your mantra?
  24. Helping a friend?
  25. Relapse.
  26. Need your prayers and motivation
  27. EZ's "GO BROKE" CHALLENGE
  28. Calorie Counting -by day or by week?
  29. BACK ON TRACK (mentally)
  30. my weight loss, a journey to finding me
  31. letting go on the weekends..
  32. Rant about gaining
  33. What's Your Routine?
  34. Everyone Weigh in 08/14/09
  35. the internet keeps confusing me
  36. Well whaddya know...
  37. Losing respect for Jillian....
  38. Finding it really hard lately
  39. I refuse to Quit!!!!!
  40. * * * * 200.5 * * * *
  41. MAJOR frustration
  42. Sugar in my coffee
  43. Lots of nifty numbers
  44. Am I eating enough??
  45. Encouragement for the Half-hearted
  46. Just saw a great billboard
  47. Doughnut "Craving"
  48. huge rant! Hope I don't offend...
  49. 31 pounds gone!!!
  50. Motivation tips needed
  51. I desparately need some help
  52. Eat to Live vs. Eat for Health
  53. Why is this happening?!? (rant)
  54. Need help!
  55. Ugh..sick.
  56. TOM and Weight Fluctuation Question
  57. Stop feeding me!!!
  58. How do you chew?
  59. Need support/motivation FAST!!
  60. Not So Happy Birthday
  61. Calling all not so short but not so tall girls!
  62. Stress and not eating
  63. The other F Word
  64. Eating Times - Just a curious question
  65. light TOM, and weight gain.
  66. I think there is something wrong with me...
  67. Losing Weight When Your Almost Alone
  68. BACK from vacation.
  69. underestimating sodium/mental games
  70. Giving up the "only" option?
  71. Scared of Losing Weight (+ possible rant)
  72. I am back...
  73. Lost the plot
  74. keeping on ....When life throws **** at you
  75. 30 Ways to Outsmart Temptation
  76. Everyone Weigh in 08/07/09
  77. Sad Days
  78. How much is your health worth to you?
  79. Well, I weighed myself today...
  80. Nervous about vacation.
  81. Begining of weight loss..again
  82. FitDay problem?
  83. I lost 2lbs Yeah! Need exercise motivation!
  84. Got through the first week of P90X! yep.
  85. Nsv
  86. Talk me down....
  87. TOM Question
  88. Daily food and exercise confessions
  89. I apologize in advance for being a Negative Nancy.
  90. Carbs/Protein/Fats
  91. I can do a pushup!
  92. Weight loss in college?
  93. To Weigh or Not To Weigh
  94. Rice: Friend or foe
  95. Those darn pop-tarts
  96. Has your weight loss impacted your relationship?
  97. What do you do when...
  98. "I will not hit the snack machine; I will not hit the snack machine..."
  99. Bad week getting worse...support or personal stories out there??
  100. Workout Cards
  101. should I replace it?
  102. Music Inspired?
  103. What's your ulterior motive?
  104. Hey you! Come here!
  105. Favourite Diet Snack
  106. Sweat, do you think that you sweat a lot more
  107. To Be or Not to Be - My version of Hamlets soliloquy
  108. Body Fat / Time of Day on crappy scales
  109. Thursday-Sunday was BAD.
  110. A slice of CHOCOLATE cake or day at the SPA
  111. Thank you all for just being you!
  112. have a day when you don't want to do it, but do?
  113. What would you do?
  114. Thank you!
  115. Changes in appetite, body shape
  116. I'm COMMITTED!
  117. "How to weigh" "Daily fluxuation" etc -- real life example!
  118. Realizations
  119. 19 year old almost ready to give up....help please! im tired of being fat.
  120. "Getting a Grip"--some tips
  121. Discrepancy between what we and others see
  122. Scale Phobia
  123. This is so annoying. *pic*
  124. Keeping The Weight Off
  125. I'm now in the 150s!!!! Yeow!!!
  126. Advice for teen son weight issue HELP!
  127. Tickers
  128. ONEderland!!!
  129. Too sad to stay on track
  130. My boyfriend LOVESSSS to watch the Food Network...
  131. Weight loss motivation
  132. navigated my first dinner out!
  133. Weight Loss Web Resources
  134. Birthday!!!
  135. Applying success in other areas to weight loss
  136. Made it to Day 6
  137. I Just Stole $820
  138. Today it was so much easier...
  139. scale question
  140. Vacation.... Help!
  141. Ugh! Off day!
  142. How do I count a loss?
  143. Come, gather with me and bask in my first victory!
  144. Again....
  145. Down again!
  146. I Don't Know What to Do...
  147. Do I just not want it bad enough?
  148. There Is Such A Thing As TOO Much Pep
  149. How much weight in 3 months?! HELP! lol...
  150. Do you eat for no reason?
  151. Plateau Blues
  152. Plateau no more!~
  153. Why am I stuck?
  154. Read a cute weight loss book - a graphic novel!
  155. Food as an emotional crutch.
  156. Sitting here trying not to eat...
  157. Feelin down today.
  158. Feel Like giving up....
  159. I have given up on WL so many times in the past-- but not this time!
  160. What do you do with food you hate?
  161. End of my rope
  162. How many calories?
  163. Size 8 feels GREAT!
  164. New low!
  165. Bingeing TODAY!
  166. Holy Crap!! (*My new Bodybugg toy...)
  167. oh this heat.
  168. arguments AGAINST nighttime eating please :)
  169. When exercise and diet does not work....
  170. I will be among the 5% that keeps it off because:
  171. Very hurt...
  172. Rant: rotten start to a day!
  173. On Again/Off Again Love Afair w/ Weight Loss
  174. Good Job!
  175. Just ranting
  176. career change stress
  177. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  178. Another setback
  179. i did it!
  180. calorie tip website!
  181. Heading away from goal?
  182. Need To Say My Plan
  183. The Neuroscience of McGriddles OR Why I crave fatty foods?
  184. As I swollow 2 hotdogs with out chewing!
  185. Bad Day Turned Good
  186. Cramps (the girly kind) while running?
  187. I'm hungry!! (but am I really?)
  188. every 6lbs (gripe)
  189. Everyone Weigh in 07/25/09
  190. How does everyone do it?!
  191. caffeine also wash out sodium before u go on the scale?
  192. Hopefully NOT too fat for a baby
  193. I Took a BATH!
  194. Visualizing the results!
  195. Willpower
  196. Finally weighed myself & I need some support!
  197. informercials inspire you?
  198. Was Your First Post to 3FC Like ?
  199. No Excuses
  200. Gah
  201. I am doing it by %'s
  202. A swift kick in the rear
  203. 2nd Anniversary SHAME
  204. 18 to 14 please?
  205. ever get mad with being sick?
  206. Good weight loss books?
  207. I don't want to eat [rant-ish]
  208. You mean... I actually have to sweat?
  209. Overweight= emotional issues?
  210. Holy Weight Loss, Batman!
  211. Hardest part of the day?
  212. Anyone following a "nutritarian" plan?
  213. new here, please help!!
  214. NOT a good bathing suit adventure
  215. I cant take it PART 2
  216. unsupportive boyfriend
  217. Body for Life challenge
  218. My Changes
  219. Plateau then up?
  220. Excuses Excuses...someone shut me up
  221. I messed up today :(
  222. Help! Wedding dress barely fits
  223. I Cant Take It
  224. Feeling down
  225. It's too hot to work out!
  226. Food Withdraw: This chick is a brat
  227. Finding good in a bad situation
  228. 30 pounds in 3 days...
  229. Number Crunching CONFUSING!
  230. Weekend Victories
  231. I weighed in friday and......
  232. motivational tv for weight loss?
  233. How do you reward yourself?
  234. Control FREAK...can this help you?
  235. Why can't he be supportive?
  236. Too fat for a baby
  237. Calorie Calculator
  238. struggling, need motivation
  239. Everyone Weigh in 07/18/09
  240. What's you're favorite non-scale victory so far?
  241. blah!
  242. Sigh..
  243. comfort food when you are sick
  244. For those of you who use Wii Fit.....
  245. getting discouraged!!!
  246. No loss this week, but I'm ok with it
  247. why did this happen?
  248. Depo Provera is the DEVIL!!!
  249. Cheese Cake Factory is the EVIL!!
  250. I've tried EVERYTHING.