View Full Version : Weight Loss Support



  1. Motivational Signs/Quotes
  2. Not losing all over?
  3. Need support/kick in the butt
  4. Days when you don't eat a lot?
  5. Monthly Issue
  6. Seein Changes everywhere... but the scle is not budging...
  7. a poem
  8. Is 25 mins in treadmill enough excercise for weightloss?
  9. how do you measure body fat?
  10. "Extra" Skin
  11. Is it really true, or just another flowery excuse?
  12. OMG... I am in the 130s...
  13. The Kuwait diet
  14. What other changes have you made to support your weightloss?
  15. Calorie Cycling
  16. Stressed Out
  17. Splenda
  18. Emotional Eating
  19. Diet pills w/o caffeine????
  20. Relationships/Dating
  21. Anyone care to share your favorite songs to listen to while you workout?
  22. What motivated you?
  23. Hit a brick wall
  24. Started wiehgt loss properly yesterday
  25. Ever feel this way while exercising?
  26. Inches lost but weight the same? What?
  27. Criticism from family about weight
  28. I don't get it! (Not losing weight)
  29. I'm New
  30. water retension & motivation on weight gain!!
  31. Interesting article in Oprah magazine
  32. What's your favorite non-food reward?
  33. Craved Chicken Tenders.. Ate Subway instead
  34. Setting weekly goals
  35. Does anyone else feel in limbo while on their weightloss journey?
  36. Do weight loss reality shows inspire you?
  37. I'm thinner than taht girl?
  38. How do you keep going?
  39. weightloss wallpaper?
  40. Are there any other tall girls out there?
  41. So close to halfway...wheeee!
  42. Cultural Fascination with Dieting Struggles
  43. I was SO close to 160s, then I got on the scale this morning.... *sigh*
  44. Thinking I look BETTER than I actually do...
  45. Celebrating 100 days!!!
  46. Back on track!!
  47. It is ok for a cheat meal?
  48. 5K ~ FATHER'S DAY ~ 5K...Just Do It!
  49. Take it from one of the queens of dieting
  50. Grater NSV
  51. Miniature Fat Person... (rant)
  52. lol i dont think
  53. Mother visiting...
  54. OMG! First week and I lost...
  55. Some of my Mini-Goals
  56. Different body types
  57. How to eat out for a week...
  58. Calories Smalories!
  59. Photographic Height/Weight Chart
  60. My new mind set (Secret to an amazing excersize program)
  61. Everyone Weigh in 05/29/09
  62. just starting, anyone want to be a weight loss buddy??
  63. Back from PerogyVille, part deux...
  64. What A Difference..Scales
  65. Need advice upcoming vacation what to eat??
  66. Emotinal Abuse form My Mom/Weight Issues
  67. I turned down a donut. ME!!!!
  68. Does anyone weight themselves every day?
  69. in need of a little help if possible (long)....
  70. I think I need to set a mini goal
  71. An appropriate goal- When is enough, enough?
  72. Onederland! Yayyyyyyyy!
  73. What kind of exercise makes you feel sexy?
  74. Argh! Help please.. must be my eating
  75. Fed up....!
  76. Too much protein?
  77. Just need to vent...
  78. Starting Over.....again
  79. Addicted to Soda!!!!
  80. How do you tactfully tell a family member they should lose weight??
  81. Burn Fat/Feed Muscle
  82. Not Sure If I'm Eating Enough?
  83. Happy for once
  84. Omg - Good deal...
  85. Body Image: Why are you losing weight? An interesting book to read.
  86. I really need to get back on track completely
  87. What would you do? - Shopping at the mall
  88. Meal Plan!
  89. Back and ready to get moving!
  90. It WORKED!
  91. My breakfast
  92. Only Six Pounds Lost But Wow What a Difference - Pics!!!
  93. Pretty Clothes! What are you dreaming of?
  94. Finally Healthy!!
  95. I always said I'd never be that girl...
  96. Coffee Toffee Twisted Frosty
  97. Tools In Life
  98. Calorie Intake -I'm so confused!
  99. Anyone ever heard or have cankles?
  100. I ate 200 extra calories.. am I still good?
  101. Staying motivated
  102. hey... WTF o___0
  103. Weight loss buddy
  104. Disbelief?
  105. I didn't gain on vacation, I lost!!!
  106. Suddenly having a lot of stomach troubles.
  107. New here and would like feedback on my plan
  108. overate 2 nights in a row, jeez.....
  109. just because....
  110. Weird comments about my weight loss
  111. best way to lose weight?
  112. Weight loss in ONEderland- what's different??
  113. Should have lost 4 pounds in the last 3 weeks...
  114. Started crying at Banana Republic.... they fit!!!!!
  115. Help me find a target weight?
  116. Gaining back, depressed
  117. Everyone Weigh in 05/22/09
  118. Phenthermine
  119. A milestone for me
  120. The Princess Discussion--follow up
  121. Are my mini-goals realistic?
  122. Exercise? Really?
  123. Keeps trying but just can't seem to do it...
  124. discouraged :(
  125. Cappuccino?
  126. HELP! Talk me down, girls, talk me down!
  127. Bit of a ladies only question!
  128. Obsessed with being obsessed about weight loss.
  129. If you are having water retention should you still drink alot of water
  130. Goodbye Love Handles! (I hope..)
  131. What are you looking forward to doing?
  132. Why did I do that?!
  133. Feeling so miserable
  134. I think I figured out.... *help*
  135. NOW! Do You Think You Will Do Our Next 5K?
  136. An evening "peep" of support for you all
  137. How long till I see inches lost?
  138. UGH! I thought I was doing really good?
  139. Yay! High end plus size jeans
  140. HELP me overcome my Horror Hour
  141. Fat Fat Go Away
  142. food & losing weight & anxiety
  143. ohhhhhh dear
  144. Self Hypnosis and Weight Loss
  145. Weigh In???
  146. I slipped in my diet! Need Support
  147. Self Improvement or Self Destruction
  148. HA! busted my plateau!
  149. How much is enough? or do i have to keep going?
  150. metformin ER- all at once, or with every meal?
  151. Hypothyroidism?
  152. Upcoming CRAZYTIME!
  153. Mini Meals?
  154. slow, steady weight loss crawl....
  155. change old habits?
  156. start on my journey..take 2.
  157. sleeping too much?
  158. Same old song...but really need some encouragement.
  159. Carbfest '09
  160. 12 week fat loss journy...just do it thread.
  161. Cooking Spray???
  162. Finding it hard to start the day, any advice?
  163. Shopping for clothes, grrrrrrr!!!
  164. Lost 5 pounds the first week!
  165. goodbye french fries
  166. Everyone Weigh in 05/16/09
  167. exercising too much preventing weight loss?
  168. just venting...need a pick me up
  169. Cook Yourself Thin
  170. Seeing long lost friends after you've gained weight...
  171. The Marshmallow Strategy ... delaying gratification
  172. FitBit?
  173. you know what sucks...
  174. Weekly weigh in?
  175. Am I working out Enough?
  176. Do ANY of these symptoms in this article describe YOU?
  177. im tired of..... (whine fest, be warned)
  178. Just saying Hi
  179. Do weight loss "plateau" really exist when 100% on plan?
  180. Making Peace With Food and My Body
  181. Work So Much You Wear Your Pants Inside Out?
  182. BC switch and water weight?
  183. i feel so... failure-ish
  184. My bf's weight may ruin our relationship, NEED ADVICE
  185. Which way of eating is best for weightloss?
  186. Whine, whine whine!
  187. a battle against poor self image...
  188. How do you reward yourself?
  189. I'm Burning Fat!!!
  190. Gall stones and constipation (I'm not trying to be gross!)
  191. I totally fell off the wagon.............
  192. Do you look like your weight?
  193. The Practice of Moderation
  194. Diet Plans: Disaster or Success
  195. I'm falling...(and not in a good way)
  196. Normal eating family
  197. Whoooo-hoooooo! After losing 133 lbs, I finally have less than 50 more lbs to lose!
  198. How do you deal with rude comments about your weight?
  199. Help.. A damsel in distress
  200. What does Onederland mean?
  201. Why do I torture myself???
  202. Where do you work if you are obese????
  203. Giving up being a caterpillar
  204. I wanted to share my excitement :D
  205. How Normal People Eat
  206. Help with Taking My Own Measurements :)
  207. do you ever forget....
  208. Oops!
  209. Help, I lost my Mojo!
  210. Need help getting through the day...
  211. Girly friendships changing (question for ladies) with weight loss
  212. angry and sad at myself... help
  213. Discouraged with slow fat loss
  214. it's the weekend.....
  215. I'm not having a great day...
  216. Do you ever get anxious as you get near a major goal?
  217. Caffeine and Carbonation.
  218. Lamenting the shape my loss is taking
  219. Boredom and Gorging
  220. I feel so guilty...
  221. gaining?
  222. Can someone please help me...
  223. This Is Really Hard!!
  224. Alli?
  225. A TOUGH time last night, but I MADE IT!!!
  226. 2nd day this week of going off plan..ugh :-(
  227. RESULTS ~ Mother's Day 5K
  228. I am having a TOUGH time tonight...
  229. Exercise too much - feel weak
  230. Cook Yourself Thin Recipes
  231. Body Changes
  232. Under 200 this morning. Why am I not happy?
  233. Food for thought
  234. OMG-I got called "too tiny"!!!
  235. Is Revenge a motivator for you?
  236. My body finally figured it out!
  237. What came over me...
  238. Why me?!!
  239. What made you stick to your plan
  240. How will your life change when at your goal?
  241. what's TOM got to do... got to do with it?
  242. In desperate need of encouragement.
  243. Two points of view
  244. Upcoming trip and terrified of the airplane ordeal!
  245. Back In The Saddle
  246. Has your child ever been teased because YOU are fat?
  247. 9 months and I'm bored
  248. I slipped up, and now i feel awful..
  249. Losing the weekend mindset
  250. What yummy in season produce do you have in your fridge?