View Full Version : Weight Loss Support



  1. I need a small favour...
  2. The 5 WORST Weight Loss Myths
  3. I Slipped
  4. buttoned size 12s?!
  5. help! how much sodium is badd!
  6. Pms
  7. Anyone actually lost weight from ONLY drinking a lot of water?
  8. For those who wear a pedometer...
  9. All or nothing mentality?
  10. Grocery Shopping
  11. Airbrushing
  12. So it's already in your hand ....
  13. Lost some weight
  14. Yeeee-haw!!! I'm finally in the 160s!!!
  15. I put on a size 13 pair of pants
  16. What do you do with your clothes that are too big?
  17. I gained the 10 pounds I lost.
  18. BodyBugg users: Can you update?
  19. A Whole New Territory!
  20. Ran my first 10km on sunday!
  21. Newbie In Need of Ideas and Support
  22. Feelin good!
  23. NPR bit called "Top Ten Reasons Why the BMI is Bogus"
  24. Licking the flavor off potato chips...
  25. I can't do it!
  26. Which to address first-emotional eating or sticking to eating plan?
  27. Gallbladder attack or Indigestion?
  28. Work 12 Hour Night Shifts - How Do I Help My Metabolism?
  29. What Fruits and Veggies to snack on? Does my diet need a makeover
  30. Breakdown in Target
  31. What Didn't You Eat Today?
  32. Anyone from Kenosha, Wisconsin?
  33. When the comments DON'T bother you
  34. High Calorie Day
  35. FRIED BOLOGNA ~ 5lb Loss GUARANTEE!
  36. weight lifting is really helping!
  37. Just Stick To It! (*yeah, riiiight!)
  38. Everyone Weigh in 07/04/09
  39. Funny quote
  40. How many cherries for 60 calories?
  41. Does anyone else journal?
  42. FREEDOM 5K ~ 4th Of JULY Results
  43. Bathing Suit Time
  44. 4th of July Weekend Food Plans
  45. stalling
  46. I'm going to do it!!!
  47. Oh how the mighty have fallen.
  48. Lost some, keep going for the big 2-1
  49. Ok, tell the TRUTH, Chickies and Roosters...
  50. What do you do or say?
  51. whats your thought on those skinny girls use see?
  52. Why does everyone get smaller than me at higher weights? =(
  53. 4 days in and I've already "slipped"
  54. Nsv!!! :)
  55. Baby's here!
  56. Who admits to revenge weight loss?
  57. No more!
  58. Dear Vanity sizing
  59. Eeeep!!
  60. Starting Today
  61. Question about weight training?
  62. Should I eat the calories I burn?
  63. HERE'S a challenge for you...if you DARE...
  64. Minor Set back
  65. No Support At Home
  66. Grrrrr.
  67. I Can't Believe How Good I Feel
  68. Losing weight confusion via calculator
  69. wanting to change diet please help(male)
  70. Are you eating enough?
  71. I need some encouragement
  72. New Calif Law requires nutritional info
  73. First Post - Protein Shake Help
  74. desperate for help & support
  75. I hate the 180s
  76. Battling Pain and Exhaustion
  77. Only lost 0.6 lb in five weeks... *grumbles*
  78. Consultation Tomorrow with a Dietition...
  79. skinny chicks diet
  80. *Waves Goodbye to Will Power*
  81. Take Two...kinda
  82. Went to Applebee's tonight...
  83. I heart Kaplods
  84. I need to find the help here that I can't get near by
  85. I'm stuck!
  86. HELP! How do I support my friend?
  87. Different kinds of saturated fat can/can't prevent you from losing weight?
  88. which body bugg is the best to help you track your weight loss?
  89. Portion distortion quiz...
  90. Strange question
  91. Strange question
  92. A tiny rant
  93. Hello! Newbie here & I need some help with my weight loss journey!
  94. Everyone Weigh in 06/27/09
  95. 3fc Freedom 5k
  96. Where's the wagon?! I fell off again!
  97. Could I please just get a hug?
  98. What is the best time to weigh yourself?
  99. My mini goal
  100. Pressure cooker cooking?
  101. Help!
  102. i need
  103. Jillian Michaels Book Winning by Losing
  104. Another thread on NSV!
  105. :) yay for today
  106. Embarrassed about weight loss comments
  107. Undereating... anyone else have this problem?
  108. Who Would Have Thunk It?
  109. Kind of upset with my friend...
  110. I'm SO not feeling it today
  111. Restaurant Info That Scares You
  112. 2 Weeks in and gaining weight - HELP
  113. Hmmmm to to move past ?!?!?
  114. Eating Healthy Costs too much????
  115. Breakfast, Lunch, and Dinner Question
  116. Fed up, are you?
  117. Had to share this--about THE CHEESECAKE FACTORY & nuritional info
  118. Any quick way to find my posts...
  119. Issues with Family and Weight Loss
  120. Recommend a low-calorie treat
  121. Balanced Oxidizer/A.M Workout/Feelings
  122. Calorie confusion over friend's meal
  123. Starved my body into shock I think
  124. Thought about weight loss, at -15lb
  125. I'm in a funk--but why?
  126. Thumbs up for Wii Fit!
  127. My mini goal
  128. What time is breakfast?
  129. Visions of sugar plums dance in my head
  130. discouraged & confused... advice on the scale?
  131. Do you use a pedometer?
  132. There goes exercise this week
  133. Weight loss for the morbidly obese
  134. Hi, Im new here and had a quick question
  135. Self Induced Roadblock???
  136. do i have low metabolism?
  137. Calories in, Calories Out = Math Problem!
  138. How far have you come?
  139. Should I get some scales and calorie count?
  140. If I hadda known then .....
  141. freaking out...
  142. Motivations back
  143. Does anyone know where I can buy one of THESE
  144. Scales that don't work!
  145. Plug in exercise?
  146. Alright...I'll do... it how to begin?
  147. Still tracking calories, still wearing GWF, but not really "on plan".
  148. Going to a beach party: what sould I eat??
  149. Popular Sayings or Quotes!
  150. HA! I won over the ENCHILADA!
  151. How it feels to get a grip
  152. Seeing the forums stopped my cravings!
  153. What is going on??
  154. Second crappy day. Feel like such a loser :-(
  155. Hair Loss?
  156. What did you do for exercise today?
  157. What did you eat today?
  158. Realization
  159. Wives tales you tell yourself about weight loss
  160. Crappy day yesterday! Todays a new day.
  161. I can't believe this happened!
  162. RESULTS ~ Father's Day 5K
  163. Everyone Weigh in 06/20/09
  164. I Just Don't Get It-what Do Ya'll Think?
  165. Losing Inches
  166. WHY is it different this time?
  167. I need some kind words..
  168. How do I motivate myself to get back in the game?
  169. I just need some encouragement
  170. Reward Ideas
  171. Weight loss and exercise: What works and what doesn't?
  172. No Pressure
  173. What is a realistic time frame?
  174. Reality Check when it comes to an "ideal body"
  175. I'll Eat the Rest of That
  176. Gym Tips
  177. Over the 3 day hump..but day off's are hard
  178. Skin or No Skin?
  179. magazine ****
  180. I threw out my scale!!!
  181. How to deal with friends encouraging bad habits.
  182. The $100 challenge
  183. How's your BMI doing?
  184. Mental Problems with Liposuction
  185. randomness
  186. Its just food, so why am I so obsessed over it??
  187. Follow-up to Obesity and Sweetners:
  188. Cravings for...? Oh and Carb...the enemy
  189. Sheesh, yesterday was rough
  190. Want motivation? = cheeky mid week weigh in
  191. Need to change my mind
  192. Music anyone?
  193. :( Huff And Puff :(
  194. Day 2..it's only getting better!
  195. What is happening here? Eating excess crap causing more hunger?
  196. The body type you like?
  197. Interesting article: Artificial Sweeteners and Obesity
  198. Your AHA moment
  199. Have you accepted it yet?
  200. Adjusting my goal...do the last 10 lbs *really* make such a difference?
  201. Always saw an obese person in the mirror
  202. Over exercised H*LL
  203. i am in a rut.
  204. Day 1
  205. Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
  206. Proud of myself
  207. What would my doctor say?
  208. Tough, tough weekend
  209. Changes are good for me!!
  210. Dreading the scale in the morning...
  211. *deep sigh* Here we go again.
  212. Slap across the face - Realization sinks in!!
  213. Visiting 3FC won't make you lose weight.
  214. Calorie Deficit?
  215. I hate Facebook/Myspace
  216. Food/exercise/weight loss lies
  217. starting something new make you hungry?
  218. Dont u feel sometimes that you are behind?
  219. If you are currently on a diet, which one?
  220. Receiving Weight Loss Advice
  221. Accountability for me!
  222. Worrying about my mom
  223. Why does it affect me?
  224. I need some advice!
  225. Everyone Weigh in 06/13/09
  226. website for meal planning?
  227. A new LOW
  228. A Little Embarrasing!:o
  229. How did I not go down?!?!?
  230. running helps you lose those saddlebags?
  231. I've lost a car tire, how about you?
  232. My what is falling off??!!
  233. Buying New Clothes
  234. I don't feel like eating at all... its scary
  235. What is your inspiration?
  236. I lost an inch!
  237. Teaching my son to eat healthy
  238. Weight going up??
  239. Still want to drop another 65 lbs..Can you help =0)
  240. Counting the hours...
  241. Questions about my nutrition intake
  242. i cant believe 60 lbs are that 'heavy'
  243. to exercise or not to exercise...that is the ?
  244. Fat from not eating? Anyone?
  245. Instant Weight Loss...? Is there a quick fix?
  246. What you will look like in your goal weight
  247. Which On Is Worse?
  248. Stuck...
  249. I need help with planning 3FC!
  250. Exercise everyday or not?