View Full Version : Weight Loss Support



  1. Hi, Im new here and had a quick question
  2. Self Induced Roadblock???
  3. do i have low metabolism?
  4. Calories in, Calories Out = Math Problem!
  5. How far have you come?
  6. Should I get some scales and calorie count?
  7. If I hadda known then .....
  8. freaking out...
  9. Motivations back
  10. Does anyone know where I can buy one of THESE
  11. Scales that don't work!
  12. Plug in exercise?
  13. Alright...I'll do... it how to begin?
  14. Still tracking calories, still wearing GWF, but not really "on plan".
  15. Going to a beach party: what sould I eat??
  16. Popular Sayings or Quotes!
  17. HA! I won over the ENCHILADA!
  18. How it feels to get a grip
  19. Seeing the forums stopped my cravings!
  20. What is going on??
  21. Second crappy day. Feel like such a loser :-(
  22. Hair Loss?
  23. What did you do for exercise today?
  24. What did you eat today?
  25. Realization
  26. Wives tales you tell yourself about weight loss
  27. Crappy day yesterday! Todays a new day.
  28. I can't believe this happened!
  29. RESULTS ~ Father's Day 5K
  30. Everyone Weigh in 06/20/09
  31. I Just Don't Get It-what Do Ya'll Think?
  32. Losing Inches
  33. WHY is it different this time?
  34. I need some kind words..
  35. How do I motivate myself to get back in the game?
  36. I just need some encouragement
  37. Reward Ideas
  38. Weight loss and exercise: What works and what doesn't?
  39. No Pressure
  40. What is a realistic time frame?
  41. Reality Check when it comes to an "ideal body"
  42. I'll Eat the Rest of That
  43. Gym Tips
  44. Over the 3 day hump..but day off's are hard
  45. Skin or No Skin?
  46. magazine ****
  47. I threw out my scale!!!
  48. How to deal with friends encouraging bad habits.
  49. The $100 challenge
  50. How's your BMI doing?
  51. Mental Problems with Liposuction
  52. randomness
  53. Its just food, so why am I so obsessed over it??
  54. Follow-up to Obesity and Sweetners:
  55. Cravings for...? Oh and Carb...the enemy
  56. Sheesh, yesterday was rough
  57. Want motivation? = cheeky mid week weigh in
  58. Need to change my mind
  59. Music anyone?
  60. :( Huff And Puff :(
  61. Day 2..it's only getting better!
  62. What is happening here? Eating excess crap causing more hunger?
  63. The body type you like?
  64. Interesting article: Artificial Sweeteners and Obesity
  65. Your AHA moment
  66. Have you accepted it yet?
  67. Adjusting my goal...do the last 10 lbs *really* make such a difference?
  68. Always saw an obese person in the mirror
  69. Over exercised H*LL
  70. i am in a rut.
  71. Day 1
  72. Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
  73. Proud of myself
  74. What would my doctor say?
  75. Tough, tough weekend
  76. Changes are good for me!!
  77. Dreading the scale in the morning...
  78. *deep sigh* Here we go again.
  79. Slap across the face - Realization sinks in!!
  80. Visiting 3FC won't make you lose weight.
  81. Calorie Deficit?
  82. I hate Facebook/Myspace
  83. Food/exercise/weight loss lies
  84. starting something new make you hungry?
  85. Dont u feel sometimes that you are behind?
  86. If you are currently on a diet, which one?
  87. Receiving Weight Loss Advice
  88. Accountability for me!
  89. Worrying about my mom
  90. Why does it affect me?
  91. I need some advice!
  92. Everyone Weigh in 06/13/09
  93. website for meal planning?
  94. A new LOW
  95. A Little Embarrasing!:o
  96. How did I not go down?!?!?
  97. running helps you lose those saddlebags?
  98. I've lost a car tire, how about you?
  99. My what is falling off??!!
  100. Buying New Clothes
  101. I don't feel like eating at all... its scary
  102. What is your inspiration?
  103. I lost an inch!
  104. Teaching my son to eat healthy
  105. Weight going up??
  106. Still want to drop another 65 lbs..Can you help =0)
  107. Counting the hours...
  108. Questions about my nutrition intake
  109. i cant believe 60 lbs are that 'heavy'
  110. to exercise or not to exercise...that is the ?
  111. Fat from not eating? Anyone?
  112. Instant Weight Loss...? Is there a quick fix?
  113. What you will look like in your goal weight
  114. Which On Is Worse?
  115. Stuck...
  116. I need help with planning 3FC!
  117. Exercise everyday or not?
  118. If I only had the winning lotto numbers...
  119. Olive Garden
  120. Central Obesity
  121. Weight loss doesn't help...
  122. trying something different... good idea?
  123. Somedays
  124. There Is No "Starting Over."
  125. Getting back to my old ways...
  126. Will your period cause you to lose weight
  127. Movies with a message about fat ...
  128. Dreaded this day
  129. **Advice Needed**
  130. Ugly anyway, so why bother about weight?
  131. If you ever needed more motivation...
  132. Figured it out...
  133. Arg...sister problems!!
  134. Starting Over Yet Again!
  135. I want to eat so im posting instead
  136. My bamboo plants sacrificed themselves for me...
  137. Hi need support
  138. Really frustrated
  139. Everyone Weigh in 06/05/09
  140. Calorie cycling?? Anyone know about this?
  141. Wonderful weekend!
  142. Motivational Signs/Quotes
  143. Not losing all over?
  144. Need support/kick in the butt
  145. Days when you don't eat a lot?
  146. Monthly Issue
  147. Seein Changes everywhere... but the scle is not budging...
  148. a poem
  149. Is 25 mins in treadmill enough excercise for weightloss?
  150. how do you measure body fat?
  151. "Extra" Skin
  152. Is it really true, or just another flowery excuse?
  153. OMG... I am in the 130s...
  154. The Kuwait diet
  155. What other changes have you made to support your weightloss?
  156. Calorie Cycling
  157. Stressed Out
  158. Splenda
  159. Emotional Eating
  160. Diet pills w/o caffeine????
  161. Relationships/Dating
  162. Anyone care to share your favorite songs to listen to while you workout?
  163. What motivated you?
  164. Hit a brick wall
  165. Started wiehgt loss properly yesterday
  166. Ever feel this way while exercising?
  167. Inches lost but weight the same? What?
  168. Criticism from family about weight
  169. I don't get it! (Not losing weight)
  170. I'm New
  171. water retension & motivation on weight gain!!
  172. Interesting article in Oprah magazine
  173. What's your favorite non-food reward?
  174. Craved Chicken Tenders.. Ate Subway instead
  175. Setting weekly goals
  176. Does anyone else feel in limbo while on their weightloss journey?
  177. Do weight loss reality shows inspire you?
  178. I'm thinner than taht girl?
  179. How do you keep going?
  180. weightloss wallpaper?
  181. Are there any other tall girls out there?
  182. So close to halfway...wheeee!
  183. Cultural Fascination with Dieting Struggles
  184. I was SO close to 160s, then I got on the scale this morning.... *sigh*
  185. Thinking I look BETTER than I actually do...
  186. Celebrating 100 days!!!
  187. Back on track!!
  188. It is ok for a cheat meal?
  189. 5K ~ FATHER'S DAY ~ 5K...Just Do It!
  190. Take it from one of the queens of dieting
  191. Grater NSV
  192. Miniature Fat Person... (rant)
  193. lol i dont think
  194. Mother visiting...
  195. OMG! First week and I lost...
  196. Some of my Mini-Goals
  197. Different body types
  198. How to eat out for a week...
  199. Calories Smalories!
  200. Photographic Height/Weight Chart
  201. My new mind set (Secret to an amazing excersize program)
  202. Everyone Weigh in 05/29/09
  203. just starting, anyone want to be a weight loss buddy??
  204. Back from PerogyVille, part deux...
  205. What A Difference..Scales
  206. Need advice upcoming vacation what to eat??
  207. Emotinal Abuse form My Mom/Weight Issues
  208. I turned down a donut. ME!!!!
  209. Does anyone weight themselves every day?
  210. in need of a little help if possible (long)....
  211. I think I need to set a mini goal
  212. An appropriate goal- When is enough, enough?
  213. Onederland! Yayyyyyyyy!
  214. What kind of exercise makes you feel sexy?
  215. Argh! Help please.. must be my eating
  216. Fed up....!
  217. Too much protein?
  218. Just need to vent...
  219. Starting Over.....again
  220. Addicted to Soda!!!!
  221. How do you tactfully tell a family member they should lose weight??
  222. Burn Fat/Feed Muscle
  223. Not Sure If I'm Eating Enough?
  224. Happy for once
  225. Omg - Good deal...
  226. Body Image: Why are you losing weight? An interesting book to read.
  227. I really need to get back on track completely
  228. What would you do? - Shopping at the mall
  229. Meal Plan!
  230. Back and ready to get moving!
  231. It WORKED!
  232. My breakfast
  233. Only Six Pounds Lost But Wow What a Difference - Pics!!!
  234. Pretty Clothes! What are you dreaming of?
  235. Finally Healthy!!
  236. I always said I'd never be that girl...
  237. Coffee Toffee Twisted Frosty
  238. Tools In Life
  239. Calorie Intake -I'm so confused!
  240. Anyone ever heard or have cankles?
  241. I ate 200 extra calories.. am I still good?
  242. Staying motivated
  243. hey... WTF o___0
  244. Weight loss buddy
  245. Disbelief?
  246. I didn't gain on vacation, I lost!!!
  247. Suddenly having a lot of stomach troubles.
  248. New here and would like feedback on my plan
  249. overate 2 nights in a row, jeez.....
  250. just because....