View Full Version : Weight Loss Support



  1. magazine ****
  2. I threw out my scale!!!
  3. How to deal with friends encouraging bad habits.
  4. The $100 challenge
  5. How's your BMI doing?
  6. Mental Problems with Liposuction
  7. randomness
  8. Its just food, so why am I so obsessed over it??
  9. Follow-up to Obesity and Sweetners:
  10. Cravings for...? Oh and Carb...the enemy
  11. Sheesh, yesterday was rough
  12. Want motivation? = cheeky mid week weigh in
  13. Need to change my mind
  14. Music anyone?
  15. :( Huff And Puff :(
  16. Day 2..it's only getting better!
  17. What is happening here? Eating excess crap causing more hunger?
  18. The body type you like?
  19. Interesting article: Artificial Sweeteners and Obesity
  20. Your AHA moment
  21. Have you accepted it yet?
  22. Adjusting my goal...do the last 10 lbs *really* make such a difference?
  23. Always saw an obese person in the mirror
  24. Over exercised H*LL
  25. i am in a rut.
  26. Day 1
  27. Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
  28. Proud of myself
  29. What would my doctor say?
  30. Tough, tough weekend
  31. Changes are good for me!!
  32. Dreading the scale in the morning...
  33. *deep sigh* Here we go again.
  34. Slap across the face - Realization sinks in!!
  35. Visiting 3FC won't make you lose weight.
  36. Calorie Deficit?
  37. I hate Facebook/Myspace
  38. Food/exercise/weight loss lies
  39. starting something new make you hungry?
  40. Dont u feel sometimes that you are behind?
  41. If you are currently on a diet, which one?
  42. Receiving Weight Loss Advice
  43. Accountability for me!
  44. Worrying about my mom
  45. Why does it affect me?
  46. I need some advice!
  47. Everyone Weigh in 06/13/09
  48. website for meal planning?
  49. A new LOW
  50. A Little Embarrasing!:o
  51. How did I not go down?!?!?
  52. running helps you lose those saddlebags?
  53. I've lost a car tire, how about you?
  54. My what is falling off??!!
  55. Buying New Clothes
  56. I don't feel like eating at all... its scary
  57. What is your inspiration?
  58. I lost an inch!
  59. Teaching my son to eat healthy
  60. Weight going up??
  61. Still want to drop another 65 lbs..Can you help =0)
  62. Counting the hours...
  63. Questions about my nutrition intake
  64. i cant believe 60 lbs are that 'heavy'
  65. to exercise or not to exercise...that is the ?
  66. Fat from not eating? Anyone?
  67. Instant Weight Loss...? Is there a quick fix?
  68. What you will look like in your goal weight
  69. Which On Is Worse?
  70. Stuck...
  71. I need help with planning 3FC!
  72. Exercise everyday or not?
  73. If I only had the winning lotto numbers...
  74. Olive Garden
  75. Central Obesity
  76. Weight loss doesn't help...
  77. trying something different... good idea?
  78. Somedays
  79. There Is No "Starting Over."
  80. Getting back to my old ways...
  81. Will your period cause you to lose weight
  82. Movies with a message about fat ...
  83. Dreaded this day
  84. **Advice Needed**
  85. Ugly anyway, so why bother about weight?
  86. If you ever needed more motivation...
  87. Figured it out...
  88. Arg...sister problems!!
  89. Starting Over Yet Again!
  90. I want to eat so im posting instead
  91. My bamboo plants sacrificed themselves for me...
  92. Hi need support
  93. Really frustrated
  94. Everyone Weigh in 06/05/09
  95. Calorie cycling?? Anyone know about this?
  96. Wonderful weekend!
  97. Motivational Signs/Quotes
  98. Not losing all over?
  99. Need support/kick in the butt
  100. Days when you don't eat a lot?
  101. Monthly Issue
  102. Seein Changes everywhere... but the scle is not budging...
  103. a poem
  104. Is 25 mins in treadmill enough excercise for weightloss?
  105. how do you measure body fat?
  106. "Extra" Skin
  107. Is it really true, or just another flowery excuse?
  108. OMG... I am in the 130s...
  109. The Kuwait diet
  110. What other changes have you made to support your weightloss?
  111. Calorie Cycling
  112. Stressed Out
  113. Splenda
  114. Emotional Eating
  115. Diet pills w/o caffeine????
  116. Relationships/Dating
  117. Anyone care to share your favorite songs to listen to while you workout?
  118. What motivated you?
  119. Hit a brick wall
  120. Started wiehgt loss properly yesterday
  121. Ever feel this way while exercising?
  122. Inches lost but weight the same? What?
  123. Criticism from family about weight
  124. I don't get it! (Not losing weight)
  125. I'm New
  126. water retension & motivation on weight gain!!
  127. Interesting article in Oprah magazine
  128. What's your favorite non-food reward?
  129. Craved Chicken Tenders.. Ate Subway instead
  130. Setting weekly goals
  131. Does anyone else feel in limbo while on their weightloss journey?
  132. Do weight loss reality shows inspire you?
  133. I'm thinner than taht girl?
  134. How do you keep going?
  135. weightloss wallpaper?
  136. Are there any other tall girls out there?
  137. So close to halfway...wheeee!
  138. Cultural Fascination with Dieting Struggles
  139. I was SO close to 160s, then I got on the scale this morning.... *sigh*
  140. Thinking I look BETTER than I actually do...
  141. Celebrating 100 days!!!
  142. Back on track!!
  143. It is ok for a cheat meal?
  144. 5K ~ FATHER'S DAY ~ 5K...Just Do It!
  145. Take it from one of the queens of dieting
  146. Grater NSV
  147. Miniature Fat Person... (rant)
  148. lol i dont think
  149. Mother visiting...
  150. OMG! First week and I lost...
  151. Some of my Mini-Goals
  152. Different body types
  153. How to eat out for a week...
  154. Calories Smalories!
  155. Photographic Height/Weight Chart
  156. My new mind set (Secret to an amazing excersize program)
  157. Everyone Weigh in 05/29/09
  158. just starting, anyone want to be a weight loss buddy??
  159. Back from PerogyVille, part deux...
  160. What A Difference..Scales
  161. Need advice upcoming vacation what to eat??
  162. Emotinal Abuse form My Mom/Weight Issues
  163. I turned down a donut. ME!!!!
  164. Does anyone weight themselves every day?
  165. in need of a little help if possible (long)....
  166. I think I need to set a mini goal
  167. An appropriate goal- When is enough, enough?
  168. Onederland! Yayyyyyyyy!
  169. What kind of exercise makes you feel sexy?
  170. Argh! Help please.. must be my eating
  171. Fed up....!
  172. Too much protein?
  173. Just need to vent...
  174. Starting Over.....again
  175. Addicted to Soda!!!!
  176. How do you tactfully tell a family member they should lose weight??
  177. Burn Fat/Feed Muscle
  178. Not Sure If I'm Eating Enough?
  179. Happy for once
  180. Omg - Good deal...
  181. Body Image: Why are you losing weight? An interesting book to read.
  182. I really need to get back on track completely
  183. What would you do? - Shopping at the mall
  184. Meal Plan!
  185. Back and ready to get moving!
  186. It WORKED!
  187. My breakfast
  188. Only Six Pounds Lost But Wow What a Difference - Pics!!!
  189. Pretty Clothes! What are you dreaming of?
  190. Finally Healthy!!
  191. I always said I'd never be that girl...
  192. Coffee Toffee Twisted Frosty
  193. Tools In Life
  194. Calorie Intake -I'm so confused!
  195. Anyone ever heard or have cankles?
  196. I ate 200 extra calories.. am I still good?
  197. Staying motivated
  198. hey... WTF o___0
  199. Weight loss buddy
  200. Disbelief?
  201. I didn't gain on vacation, I lost!!!
  202. Suddenly having a lot of stomach troubles.
  203. New here and would like feedback on my plan
  204. overate 2 nights in a row, jeez.....
  205. just because....
  206. Weird comments about my weight loss
  207. best way to lose weight?
  208. Weight loss in ONEderland- what's different??
  209. Should have lost 4 pounds in the last 3 weeks...
  210. Started crying at Banana Republic.... they fit!!!!!
  211. Help me find a target weight?
  212. Gaining back, depressed
  213. Everyone Weigh in 05/22/09
  214. Phenthermine
  215. A milestone for me
  216. The Princess Discussion--follow up
  217. Are my mini-goals realistic?
  218. Exercise? Really?
  219. Keeps trying but just can't seem to do it...
  220. discouraged :(
  221. Cappuccino?
  222. HELP! Talk me down, girls, talk me down!
  223. Bit of a ladies only question!
  224. Obsessed with being obsessed about weight loss.
  225. If you are having water retention should you still drink alot of water
  226. Goodbye Love Handles! (I hope..)
  227. What are you looking forward to doing?
  228. Why did I do that?!
  229. Feeling so miserable
  230. I think I figured out.... *help*
  231. NOW! Do You Think You Will Do Our Next 5K?
  232. An evening "peep" of support for you all
  233. How long till I see inches lost?
  234. UGH! I thought I was doing really good?
  235. Yay! High end plus size jeans
  236. HELP me overcome my Horror Hour
  237. Fat Fat Go Away
  238. food & losing weight & anxiety
  239. ohhhhhh dear
  240. Self Hypnosis and Weight Loss
  241. Weigh In???
  242. I slipped in my diet! Need Support
  243. Self Improvement or Self Destruction
  244. HA! busted my plateau!
  245. How much is enough? or do i have to keep going?
  246. metformin ER- all at once, or with every meal?
  247. Hypothyroidism?
  248. Upcoming CRAZYTIME!
  249. Mini Meals?
  250. slow, steady weight loss crawl....