View Full Version : Weight Loss Support

  1. I have given up on WL so many times in the past-- but not this time!
  2. What do you do with food you hate?
  3. End of my rope
  4. How many calories?
  5. Size 8 feels GREAT!
  6. New low!
  7. Bingeing TODAY!
  8. Holy Crap!! (*My new Bodybugg toy...)
  9. oh this heat.
  10. arguments AGAINST nighttime eating please :)
  11. When exercise and diet does not work....
  12. I will be among the 5% that keeps it off because:
  13. Very hurt...
  14. Rant: rotten start to a day!
  15. On Again/Off Again Love Afair w/ Weight Loss
  16. Good Job!
  17. Just ranting
  18. career change stress
  19. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  20. Another setback
  21. i did it!
  22. calorie tip website!
  23. Heading away from goal?
  24. Need To Say My Plan
  25. The Neuroscience of McGriddles OR Why I crave fatty foods?
  26. As I swollow 2 hotdogs with out chewing!
  27. Bad Day Turned Good
  28. Cramps (the girly kind) while running?
  29. I'm hungry!! (but am I really?)
  30. every 6lbs (gripe)
  31. Everyone Weigh in 07/25/09
  32. How does everyone do it?!
  33. caffeine also wash out sodium before u go on the scale?
  34. Hopefully NOT too fat for a baby
  35. I Took a BATH!
  36. Visualizing the results!
  37. Willpower
  38. Finally weighed myself & I need some support!
  39. informercials inspire you?
  40. Was Your First Post to 3FC Like ?
  41. No Excuses
  42. Gah
  43. I am doing it by %'s
  44. A swift kick in the rear
  45. 2nd Anniversary SHAME
  46. 18 to 14 please?
  47. ever get mad with being sick?
  48. Good weight loss books?
  49. I don't want to eat [rant-ish]
  50. You mean... I actually have to sweat?
  51. Overweight= emotional issues?
  52. Holy Weight Loss, Batman!
  53. Hardest part of the day?
  54. Anyone following a "nutritarian" plan?
  55. new here, please help!!
  56. NOT a good bathing suit adventure
  57. I cant take it PART 2
  58. unsupportive boyfriend
  59. Body for Life challenge
  60. My Changes
  61. Plateau then up?
  62. Excuses Excuses...someone shut me up
  63. I messed up today :(
  64. Help! Wedding dress barely fits
  65. I Cant Take It
  66. Feeling down
  67. It's too hot to work out!
  68. Food Withdraw: This chick is a brat
  69. Finding good in a bad situation
  70. 30 pounds in 3 days...
  71. Number Crunching CONFUSING!
  72. Weekend Victories
  73. I weighed in friday and......
  74. motivational tv for weight loss?
  75. How do you reward yourself?
  76. Control FREAK...can this help you?
  77. Why can't he be supportive?
  78. Too fat for a baby
  79. Calorie Calculator
  80. struggling, need motivation
  81. Everyone Weigh in 07/18/09
  82. What's you're favorite non-scale victory so far?
  83. blah!
  84. Sigh..
  85. comfort food when you are sick
  86. For those of you who use Wii Fit.....
  87. getting discouraged!!!
  88. No loss this week, but I'm ok with it
  89. why did this happen?
  90. Depo Provera is the DEVIL!!!
  91. Cheese Cake Factory is the EVIL!!
  92. I've tried EVERYTHING.
  93. The numbers add up. True story.
  94. Cutting out the "non essentials"
  95. Just One Bite
  96. whoosh maybe???
  97. Goal not accomplished :(
  98. Corn on the Cob
  99. I Drank A Bucket Of Salt....yummmy
  100. Stuck in a rut
  101. Has anyone found a good "mouth occupier" besides chewing gum?
  102. Calories in Diet Drinks--Have You Noticed This?
  103. does anybody else feel this way?
  104. Oh my... what have I done?!?
  105. other benefits:
  106. Frustrated...
  107. Does anyone know?
  108. Liposuction?
  109. Why do women think this?
  110. too fast! (Warning-this post might annoy some ppl)
  111. Thank you oh Gracious Scale!
  112. Nutritionist
  113. How long have you been at it?
  114. Day one down...Just needin' some support
  115. Will you guys yell at me please??!
  116. 26lbs lost but still the same size???
  117. Two more lbs lost!
  118. slim fast anyone??
  119. Something you WON'T miss
  120. What your body does on a plateau
  121. OH for Goodness Sakes!
  122. how long to lose 40lbs low carbing?
  123. weight watching = superficial
  124. Cannot stop eating! Stress eating!
  125. goal weight confusion
  126. Heavy Hubby?
  127. Embarrassing...
  128. Damn you Tollhouse Cookies!
  129. Sleep Apnea??????
  130. BMR & Jillian Michaels & help!
  131. Lost 30 pounds but added inch to waist?!?!
  132. Using my birthday to re focus on ME!
  133. So freakin' MAAAAD!
  134. Everyone Weigh in 07/10/09
  135. 8 ways the food industry can hijack your brain
  136.'re eating _that_? A rant
  137. water weight gain or something else? *Vent*
  138. In a weird place
  139. Mmmm...Bacon...
  140. What does a Healthy Person do?
  141. Need Weight Loss Tips
  142. Are my Goals Unrealistic?
  143. In Defense of Restaurants
  144. Need Ideas for Lunch/Supper for Houseboating Trip!
  145. For those with Omron pedometers..
  146. Weight Loss Journey Pet Peeves
  147. How does your weight vary before/during that TOM?
  148. Losing Lean Body Mass
  149. Eating habits
  150. question
  151. Broke The 1-8-0!
  152. When To Weigh Myself?
  153. I can't believe I did that..
  154. Not sure what to think or say???
  155. nothing short of a small miracle...
  156. Additional resources?
  157. Do you change your ticker?
  158. I changed my avatar--to signal the change in me!
  159. If you could only have known?
  160. body builder bf not supportive of my weightloss
  161. So proud of myself!! *blush*
  162. Frustration
  163. The Ultimate Body Composition Measurement Site
  164. I CAN do this!!!
  165. My next weigh in is Friday!
  166. BMI - scale vs. chart vs. covert bailey method
  167. I WILL shift these stubborn pounds!!
  168. I have no energy..
  169. Weight Loss Slap in the Face
  170. Would you ....?
  171. Working out for 3 weight loss :)
  172. I need a small favour...
  173. The 5 WORST Weight Loss Myths
  174. I Slipped
  175. buttoned size 12s?!
  176. help! how much sodium is badd!
  177. Pms
  178. Anyone actually lost weight from ONLY drinking a lot of water?
  179. For those who wear a pedometer...
  180. All or nothing mentality?
  181. Grocery Shopping
  182. Airbrushing
  183. So it's already in your hand ....
  184. Lost some weight
  185. Yeeee-haw!!! I'm finally in the 160s!!!
  186. I put on a size 13 pair of pants
  187. What do you do with your clothes that are too big?
  188. I gained the 10 pounds I lost.
  189. BodyBugg users: Can you update?
  190. A Whole New Territory!
  191. Ran my first 10km on sunday!
  192. Newbie In Need of Ideas and Support
  193. Feelin good!
  194. NPR bit called "Top Ten Reasons Why the BMI is Bogus"
  195. Licking the flavor off potato chips...
  196. I can't do it!
  197. Which to address first-emotional eating or sticking to eating plan?
  198. Gallbladder attack or Indigestion?
  199. Work 12 Hour Night Shifts - How Do I Help My Metabolism?
  200. What Fruits and Veggies to snack on? Does my diet need a makeover
  201. Breakdown in Target
  202. What Didn't You Eat Today?
  203. Anyone from Kenosha, Wisconsin?
  204. When the comments DON'T bother you
  205. High Calorie Day
  207. weight lifting is really helping!
  208. Just Stick To It! (*yeah, riiiight!)
  209. Everyone Weigh in 07/04/09
  210. Funny quote
  211. How many cherries for 60 calories?
  212. Does anyone else journal?
  213. FREEDOM 5K ~ 4th Of JULY Results
  214. Bathing Suit Time
  215. 4th of July Weekend Food Plans
  216. stalling
  217. I'm going to do it!!!
  218. Oh how the mighty have fallen.
  219. Lost some, keep going for the big 2-1
  220. Ok, tell the TRUTH, Chickies and Roosters...
  221. What do you do or say?
  222. whats your thought on those skinny girls use see?
  223. Why does everyone get smaller than me at higher weights? =(
  224. 4 days in and I've already "slipped"
  225. Nsv!!! :)
  226. Baby's here!
  227. Who admits to revenge weight loss?
  228. No more!
  229. Dear Vanity sizing
  230. Eeeep!!
  231. Starting Today
  232. Question about weight training?
  233. Should I eat the calories I burn?
  234. HERE'S a challenge for you...if you DARE...
  235. Minor Set back
  236. No Support At Home
  237. Grrrrr.
  238. I Can't Believe How Good I Feel
  239. Losing weight confusion via calculator
  240. wanting to change diet please help(male)
  241. Are you eating enough?
  242. I need some encouragement
  243. New Calif Law requires nutritional info
  244. First Post - Protein Shake Help
  245. desperate for help & support
  246. I hate the 180s
  247. Battling Pain and Exhaustion
  248. Only lost 0.6 lb in five weeks... *grumbles*
  249. Consultation Tomorrow with a Dietition...
  250. skinny chicks diet