View Full Version : Weight Loss Support

  1. When the comments DON'T bother you
  2. High Calorie Day
  4. weight lifting is really helping!
  5. Just Stick To It! (*yeah, riiiight!)
  6. Everyone Weigh in 07/04/09
  7. Funny quote
  8. How many cherries for 60 calories?
  9. Does anyone else journal?
  10. FREEDOM 5K ~ 4th Of JULY Results
  11. Bathing Suit Time
  12. 4th of July Weekend Food Plans
  13. stalling
  14. I'm going to do it!!!
  15. Oh how the mighty have fallen.
  16. Lost some, keep going for the big 2-1
  17. Ok, tell the TRUTH, Chickies and Roosters...
  18. What do you do or say?
  19. whats your thought on those skinny girls use see?
  20. Why does everyone get smaller than me at higher weights? =(
  21. 4 days in and I've already "slipped"
  22. Nsv!!! :)
  23. Baby's here!
  24. Who admits to revenge weight loss?
  25. No more!
  26. Dear Vanity sizing
  27. Eeeep!!
  28. Starting Today
  29. Question about weight training?
  30. Should I eat the calories I burn?
  31. HERE'S a challenge for you...if you DARE...
  32. Minor Set back
  33. No Support At Home
  34. Grrrrr.
  35. I Can't Believe How Good I Feel
  36. Losing weight confusion via calculator
  37. wanting to change diet please help(male)
  38. Are you eating enough?
  39. I need some encouragement
  40. New Calif Law requires nutritional info
  41. First Post - Protein Shake Help
  42. desperate for help & support
  43. I hate the 180s
  44. Battling Pain and Exhaustion
  45. Only lost 0.6 lb in five weeks... *grumbles*
  46. Consultation Tomorrow with a Dietition...
  47. skinny chicks diet
  48. *Waves Goodbye to Will Power*
  49. Take Two...kinda
  50. Went to Applebee's tonight...
  51. I heart Kaplods
  52. I need to find the help here that I can't get near by
  53. I'm stuck!
  54. HELP! How do I support my friend?
  55. Different kinds of saturated fat can/can't prevent you from losing weight?
  56. which body bugg is the best to help you track your weight loss?
  57. Portion distortion quiz...
  58. Strange question
  59. Strange question
  60. A tiny rant
  61. Hello! Newbie here & I need some help with my weight loss journey!
  62. Everyone Weigh in 06/27/09
  63. 3fc Freedom 5k
  64. Where's the wagon?! I fell off again!
  65. Could I please just get a hug?
  66. What is the best time to weigh yourself?
  67. My mini goal
  68. Pressure cooker cooking?
  69. Help!
  70. i need
  71. Jillian Michaels Book Winning by Losing
  72. Another thread on NSV!
  73. :) yay for today
  74. Embarrassed about weight loss comments
  75. Undereating... anyone else have this problem?
  76. Who Would Have Thunk It?
  77. Kind of upset with my friend...
  78. I'm SO not feeling it today
  79. Restaurant Info That Scares You
  80. 2 Weeks in and gaining weight - HELP
  81. Hmmmm to to move past ?!?!?
  82. Eating Healthy Costs too much????
  83. Breakfast, Lunch, and Dinner Question
  84. Fed up, are you?
  85. Had to share this--about THE CHEESECAKE FACTORY & nuritional info
  86. Any quick way to find my posts...
  87. Issues with Family and Weight Loss
  88. Recommend a low-calorie treat
  89. Balanced Oxidizer/A.M Workout/Feelings
  90. Calorie confusion over friend's meal
  91. Starved my body into shock I think
  92. Thought about weight loss, at -15lb
  93. I'm in a funk--but why?
  94. Thumbs up for Wii Fit!
  95. My mini goal
  96. What time is breakfast?
  97. Visions of sugar plums dance in my head
  98. discouraged & confused... advice on the scale?
  99. Do you use a pedometer?
  100. There goes exercise this week
  101. Weight loss for the morbidly obese
  102. Hi, Im new here and had a quick question
  103. Self Induced Roadblock???
  104. do i have low metabolism?
  105. Calories in, Calories Out = Math Problem!
  106. How far have you come?
  107. Should I get some scales and calorie count?
  108. If I hadda known then .....
  109. freaking out...
  110. Motivations back
  111. Does anyone know where I can buy one of THESE
  112. Scales that don't work!
  113. Plug in exercise?
  114. Alright...I'll do... it how to begin?
  115. Still tracking calories, still wearing GWF, but not really "on plan".
  116. Going to a beach party: what sould I eat??
  117. Popular Sayings or Quotes!
  118. HA! I won over the ENCHILADA!
  119. How it feels to get a grip
  120. Seeing the forums stopped my cravings!
  121. What is going on??
  122. Second crappy day. Feel like such a loser :-(
  123. Hair Loss?
  124. What did you do for exercise today?
  125. What did you eat today?
  126. Realization
  127. Wives tales you tell yourself about weight loss
  128. Crappy day yesterday! Todays a new day.
  129. I can't believe this happened!
  130. RESULTS ~ Father's Day 5K
  131. Everyone Weigh in 06/20/09
  132. I Just Don't Get It-what Do Ya'll Think?
  133. Losing Inches
  134. WHY is it different this time?
  135. I need some kind words..
  136. How do I motivate myself to get back in the game?
  137. I just need some encouragement
  138. Reward Ideas
  139. Weight loss and exercise: What works and what doesn't?
  140. No Pressure
  141. What is a realistic time frame?
  142. Reality Check when it comes to an "ideal body"
  143. I'll Eat the Rest of That
  144. Gym Tips
  145. Over the 3 day hump..but day off's are hard
  146. Skin or No Skin?
  147. magazine ****
  148. I threw out my scale!!!
  149. How to deal with friends encouraging bad habits.
  150. The $100 challenge
  151. How's your BMI doing?
  152. Mental Problems with Liposuction
  153. randomness
  154. Its just food, so why am I so obsessed over it??
  155. Follow-up to Obesity and Sweetners:
  156. Cravings for...? Oh and Carb...the enemy
  157. Sheesh, yesterday was rough
  158. Want motivation? = cheeky mid week weigh in
  159. Need to change my mind
  160. Music anyone?
  161. :( Huff And Puff :(
  162. Day's only getting better!
  163. What is happening here? Eating excess crap causing more hunger?
  164. The body type you like?
  165. Interesting article: Artificial Sweeteners and Obesity
  166. Your AHA moment
  167. Have you accepted it yet?
  168. Adjusting my the last 10 lbs *really* make such a difference?
  169. Always saw an obese person in the mirror
  170. Over exercised H*LL
  171. i am in a rut.
  172. Day 1
  173. Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
  174. Proud of myself
  175. What would my doctor say?
  176. Tough, tough weekend
  177. Changes are good for me!!
  178. Dreading the scale in the morning...
  179. *deep sigh* Here we go again.
  180. Slap across the face - Realization sinks in!!
  181. Visiting 3FC won't make you lose weight.
  182. Calorie Deficit?
  183. I hate Facebook/Myspace
  184. Food/exercise/weight loss lies
  185. starting something new make you hungry?
  186. Dont u feel sometimes that you are behind?
  187. If you are currently on a diet, which one?
  188. Receiving Weight Loss Advice
  189. Accountability for me!
  190. Worrying about my mom
  191. Why does it affect me?
  192. I need some advice!
  193. Everyone Weigh in 06/13/09
  194. website for meal planning?
  195. A new LOW
  196. A Little Embarrasing!:o
  197. How did I not go down?!?!?
  198. running helps you lose those saddlebags?
  199. I've lost a car tire, how about you?
  200. My what is falling off??!!
  201. Buying New Clothes
  202. I don't feel like eating at all... its scary
  203. What is your inspiration?
  204. I lost an inch!
  205. Teaching my son to eat healthy
  206. Weight going up??
  207. Still want to drop another 65 lbs..Can you help =0)
  208. Counting the hours...
  209. Questions about my nutrition intake
  210. i cant believe 60 lbs are that 'heavy'
  211. to exercise or not to exercise...that is the ?
  212. Fat from not eating? Anyone?
  213. Instant Weight Loss...? Is there a quick fix?
  214. What you will look like in your goal weight
  215. Which On Is Worse?
  216. Stuck...
  217. I need help with planning 3FC!
  218. Exercise everyday or not?
  219. If I only had the winning lotto numbers...
  220. Olive Garden
  221. Central Obesity
  222. Weight loss doesn't help...
  223. trying something different... good idea?
  224. Somedays
  225. There Is No "Starting Over."
  226. Getting back to my old ways...
  227. Will your period cause you to lose weight
  228. Movies with a message about fat ...
  229. Dreaded this day
  230. **Advice Needed**
  231. Ugly anyway, so why bother about weight?
  232. If you ever needed more motivation...
  233. Figured it out...
  234. Arg...sister problems!!
  235. Starting Over Yet Again!
  236. I want to eat so im posting instead
  237. My bamboo plants sacrificed themselves for me...
  238. Hi need support
  239. Really frustrated
  240. Everyone Weigh in 06/05/09
  241. Calorie cycling?? Anyone know about this?
  242. Wonderful weekend!
  243. Motivational Signs/Quotes
  244. Not losing all over?
  245. Need support/kick in the butt
  246. Days when you don't eat a lot?
  247. Monthly Issue
  248. Seein Changes everywhere... but the scle is not budging...
  249. a poem
  250. Is 25 mins in treadmill enough excercise for weightloss?