View Full Version : Weight Loss Support

  1. How do you chew?
  2. Need support/motivation FAST!!
  3. Not So Happy Birthday
  4. Calling all not so short but not so tall girls!
  5. Stress and not eating
  6. The other F Word
  7. Eating Times - Just a curious question
  8. light TOM, and weight gain.
  9. I think there is something wrong with me...
  10. Losing Weight When Your Almost Alone
  11. BACK from vacation.
  12. underestimating sodium/mental games
  13. Giving up the "only" option?
  14. Scared of Losing Weight (+ possible rant)
  15. I am back...
  16. Lost the plot
  17. keeping on ....When life throws **** at you
  18. 30 Ways to Outsmart Temptation
  19. Everyone Weigh in 08/07/09
  20. Sad Days
  21. How much is your health worth to you?
  22. Well, I weighed myself today...
  23. Nervous about vacation.
  24. Begining of weight loss..again
  25. FitDay problem?
  26. I lost 2lbs Yeah! Need exercise motivation!
  27. Got through the first week of P90X! yep.
  28. Nsv
  29. Talk me down....
  30. TOM Question
  31. Daily food and exercise confessions
  32. I apologize in advance for being a Negative Nancy.
  33. Carbs/Protein/Fats
  34. I can do a pushup!
  35. Weight loss in college?
  36. To Weigh or Not To Weigh
  37. Rice: Friend or foe
  38. Those darn pop-tarts
  39. Has your weight loss impacted your relationship?
  40. What do you do when...
  41. "I will not hit the snack machine; I will not hit the snack machine..."
  42. Bad week getting or personal stories out there??
  43. Workout Cards
  44. should I replace it?
  45. Music Inspired?
  46. What's your ulterior motive?
  47. Hey you! Come here!
  48. Favourite Diet Snack
  49. Sweat, do you think that you sweat a lot more
  50. To Be or Not to Be - My version of Hamlets soliloquy
  51. Body Fat / Time of Day on crappy scales
  52. Thursday-Sunday was BAD.
  53. A slice of CHOCOLATE cake or day at the SPA
  54. Thank you all for just being you!
  55. have a day when you don't want to do it, but do?
  56. What would you do?
  57. Thank you!
  58. Changes in appetite, body shape
  59. I'm COMMITTED!
  60. "How to weigh" "Daily fluxuation" etc -- real life example!
  61. Realizations
  62. 19 year old almost ready to give please! im tired of being fat.
  63. "Getting a Grip"--some tips
  64. Discrepancy between what we and others see
  65. Scale Phobia
  66. This is so annoying. *pic*
  67. Keeping The Weight Off
  68. I'm now in the 150s!!!! Yeow!!!
  69. Advice for teen son weight issue HELP!
  70. Tickers
  71. ONEderland!!!
  72. Too sad to stay on track
  73. My boyfriend LOVESSSS to watch the Food Network...
  74. Weight loss motivation
  75. navigated my first dinner out!
  76. Weight Loss Web Resources
  77. Birthday!!!
  78. Applying success in other areas to weight loss
  79. Made it to Day 6
  80. I Just Stole $820
  81. Today it was so much easier...
  82. scale question
  83. Vacation.... Help!
  84. Ugh! Off day!
  85. How do I count a loss?
  86. Come, gather with me and bask in my first victory!
  87. Again....
  88. Down again!
  89. I Don't Know What to Do...
  90. Do I just not want it bad enough?
  91. There Is Such A Thing As TOO Much Pep
  92. How much weight in 3 months?! HELP! lol...
  93. Do you eat for no reason?
  94. Plateau Blues
  95. Plateau no more!~
  96. Why am I stuck?
  97. Read a cute weight loss book - a graphic novel!
  98. Food as an emotional crutch.
  99. Sitting here trying not to eat...
  100. Feelin down today.
  101. Feel Like giving up....
  102. I have given up on WL so many times in the past-- but not this time!
  103. What do you do with food you hate?
  104. End of my rope
  105. How many calories?
  106. Size 8 feels GREAT!
  107. New low!
  108. Bingeing TODAY!
  109. Holy Crap!! (*My new Bodybugg toy...)
  110. oh this heat.
  111. arguments AGAINST nighttime eating please :)
  112. When exercise and diet does not work....
  113. I will be among the 5% that keeps it off because:
  114. Very hurt...
  115. Rant: rotten start to a day!
  116. On Again/Off Again Love Afair w/ Weight Loss
  117. Good Job!
  118. Just ranting
  119. career change stress
  120. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  121. Another setback
  122. i did it!
  123. calorie tip website!
  124. Heading away from goal?
  125. Need To Say My Plan
  126. The Neuroscience of McGriddles OR Why I crave fatty foods?
  127. As I swollow 2 hotdogs with out chewing!
  128. Bad Day Turned Good
  129. Cramps (the girly kind) while running?
  130. I'm hungry!! (but am I really?)
  131. every 6lbs (gripe)
  132. Everyone Weigh in 07/25/09
  133. How does everyone do it?!
  134. caffeine also wash out sodium before u go on the scale?
  135. Hopefully NOT too fat for a baby
  136. I Took a BATH!
  137. Visualizing the results!
  138. Willpower
  139. Finally weighed myself & I need some support!
  140. informercials inspire you?
  141. Was Your First Post to 3FC Like ?
  142. No Excuses
  143. Gah
  144. I am doing it by %'s
  145. A swift kick in the rear
  146. 2nd Anniversary SHAME
  147. 18 to 14 please?
  148. ever get mad with being sick?
  149. Good weight loss books?
  150. I don't want to eat [rant-ish]
  151. You mean... I actually have to sweat?
  152. Overweight= emotional issues?
  153. Holy Weight Loss, Batman!
  154. Hardest part of the day?
  155. Anyone following a "nutritarian" plan?
  156. new here, please help!!
  157. NOT a good bathing suit adventure
  158. I cant take it PART 2
  159. unsupportive boyfriend
  160. Body for Life challenge
  161. My Changes
  162. Plateau then up?
  163. Excuses Excuses...someone shut me up
  164. I messed up today :(
  165. Help! Wedding dress barely fits
  166. I Cant Take It
  167. Feeling down
  168. It's too hot to work out!
  169. Food Withdraw: This chick is a brat
  170. Finding good in a bad situation
  171. 30 pounds in 3 days...
  172. Number Crunching CONFUSING!
  173. Weekend Victories
  174. I weighed in friday and......
  175. motivational tv for weight loss?
  176. How do you reward yourself?
  177. Control FREAK...can this help you?
  178. Why can't he be supportive?
  179. Too fat for a baby
  180. Calorie Calculator
  181. struggling, need motivation
  182. Everyone Weigh in 07/18/09
  183. What's you're favorite non-scale victory so far?
  184. blah!
  185. Sigh..
  186. comfort food when you are sick
  187. For those of you who use Wii Fit.....
  188. getting discouraged!!!
  189. No loss this week, but I'm ok with it
  190. why did this happen?
  191. Depo Provera is the DEVIL!!!
  192. Cheese Cake Factory is the EVIL!!
  193. I've tried EVERYTHING.
  194. The numbers add up. True story.
  195. Cutting out the "non essentials"
  196. Just One Bite
  197. whoosh maybe???
  198. Goal not accomplished :(
  199. Corn on the Cob
  200. I Drank A Bucket Of Salt....yummmy
  201. Stuck in a rut
  202. Has anyone found a good "mouth occupier" besides chewing gum?
  203. Calories in Diet Drinks--Have You Noticed This?
  204. does anybody else feel this way?
  205. Oh my... what have I done?!?
  206. other benefits:
  207. Frustrated...
  208. Does anyone know?
  209. Liposuction?
  210. Why do women think this?
  211. too fast! (Warning-this post might annoy some ppl)
  212. Thank you oh Gracious Scale!
  213. Nutritionist
  214. How long have you been at it?
  215. Day one down...Just needin' some support
  216. Will you guys yell at me please??!
  217. 26lbs lost but still the same size???
  218. Two more lbs lost!
  219. slim fast anyone??
  220. Something you WON'T miss
  221. What your body does on a plateau
  222. OH for Goodness Sakes!
  223. how long to lose 40lbs low carbing?
  224. weight watching = superficial
  225. Cannot stop eating! Stress eating!
  226. goal weight confusion
  227. Heavy Hubby?
  228. Embarrassing...
  229. Damn you Tollhouse Cookies!
  230. Sleep Apnea??????
  231. BMR & Jillian Michaels & help!
  232. Lost 30 pounds but added inch to waist?!?!
  233. Using my birthday to re focus on ME!
  234. So freakin' MAAAAD!
  235. Everyone Weigh in 07/10/09
  236. 8 ways the food industry can hijack your brain
  237.'re eating _that_? A rant
  238. water weight gain or something else? *Vent*
  239. In a weird place
  240. Mmmm...Bacon...
  241. What does a Healthy Person do?
  242. Need Weight Loss Tips
  243. Are my Goals Unrealistic?
  244. In Defense of Restaurants
  245. Need Ideas for Lunch/Supper for Houseboating Trip!
  246. For those with Omron pedometers..
  247. Weight Loss Journey Pet Peeves
  248. How does your weight vary before/during that TOM?
  249. Losing Lean Body Mass
  250. Eating habits