View Full Version : Weight Loss Support



  1. Using my birthday to re focus on ME!
  2. So freakin' MAAAAD!
  3. Everyone Weigh in 07/10/09
  4. 8 ways the food industry can hijack your brain
  5. Oh...you're eating _that_? A rant
  6. water weight gain or something else? *Vent*
  7. In a weird place
  8. Mmmm...Bacon...
  9. What does a Healthy Person do?
  10. Need Weight Loss Tips
  11. Are my Goals Unrealistic?
  12. In Defense of Restaurants
  13. Need Ideas for Lunch/Supper for Houseboating Trip!
  14. For those with Omron pedometers..
  15. Weight Loss Journey Pet Peeves
  16. How does your weight vary before/during that TOM?
  17. Losing Lean Body Mass
  18. Eating habits
  19. question
  20. Broke The 1-8-0!
  21. When To Weigh Myself?
  22. I can't believe I did that..
  23. Not sure what to think or say???
  24. nothing short of a small miracle...
  25. Additional resources?
  26. Do you change your ticker?
  27. I changed my avatar--to signal the change in me!
  28. If you could only have known?
  29. body builder bf not supportive of my weightloss
  30. So proud of myself!! *blush*
  31. Frustration
  32. The Ultimate Body Composition Measurement Site
  33. I CAN do this!!!
  34. My next weigh in is Friday!
  35. BMI - scale vs. chart vs. covert bailey method
  36. I WILL shift these stubborn pounds!!
  37. I have no energy..
  38. Weight Loss Slap in the Face
  39. Would you ....?
  40. Working out for 3 weeks..no weight loss :)
  41. I need a small favour...
  42. The 5 WORST Weight Loss Myths
  43. I Slipped
  44. buttoned size 12s?!
  45. help! how much sodium is badd!
  46. Pms
  47. Anyone actually lost weight from ONLY drinking a lot of water?
  48. For those who wear a pedometer...
  49. All or nothing mentality?
  50. Grocery Shopping
  51. Airbrushing
  52. So it's already in your hand ....
  53. Lost some weight
  54. Yeeee-haw!!! I'm finally in the 160s!!!
  55. I put on a size 13 pair of pants
  56. What do you do with your clothes that are too big?
  57. I gained the 10 pounds I lost.
  58. BodyBugg users: Can you update?
  59. A Whole New Territory!
  60. Ran my first 10km on sunday!
  61. Newbie In Need of Ideas and Support
  62. Feelin good!
  63. NPR bit called "Top Ten Reasons Why the BMI is Bogus"
  64. Licking the flavor off potato chips...
  65. I can't do it!
  66. Which to address first-emotional eating or sticking to eating plan?
  67. Gallbladder attack or Indigestion?
  68. Work 12 Hour Night Shifts - How Do I Help My Metabolism?
  69. What Fruits and Veggies to snack on? Does my diet need a makeover
  70. Breakdown in Target
  71. What Didn't You Eat Today?
  72. Anyone from Kenosha, Wisconsin?
  73. When the comments DON'T bother you
  74. High Calorie Day
  75. FRIED BOLOGNA ~ 5lb Loss GUARANTEE!
  76. weight lifting is really helping!
  77. Just Stick To It! (*yeah, riiiight!)
  78. Everyone Weigh in 07/04/09
  79. Funny quote
  80. How many cherries for 60 calories?
  81. Does anyone else journal?
  82. FREEDOM 5K ~ 4th Of JULY Results
  83. Bathing Suit Time
  84. 4th of July Weekend Food Plans
  85. stalling
  86. I'm going to do it!!!
  87. Oh how the mighty have fallen.
  88. Lost some, keep going for the big 2-1
  89. Ok, tell the TRUTH, Chickies and Roosters...
  90. What do you do or say?
  91. whats your thought on those skinny girls use see?
  92. Why does everyone get smaller than me at higher weights? =(
  93. 4 days in and I've already "slipped"
  94. Nsv!!! :)
  95. Baby's here!
  96. Who admits to revenge weight loss?
  97. No more!
  98. Dear Vanity sizing
  99. Eeeep!!
  100. Starting Today
  101. Question about weight training?
  102. Should I eat the calories I burn?
  103. HERE'S a challenge for you...if you DARE...
  104. Minor Set back
  105. No Support At Home
  106. Grrrrr.
  107. I Can't Believe How Good I Feel
  108. Losing weight confusion via calculator
  109. wanting to change diet please help(male)
  110. Are you eating enough?
  111. I need some encouragement
  112. New Calif Law requires nutritional info
  113. First Post - Protein Shake Help
  114. desperate for help & support
  115. I hate the 180s
  116. Battling Pain and Exhaustion
  117. Only lost 0.6 lb in five weeks... *grumbles*
  118. Consultation Tomorrow with a Dietition...
  119. skinny chicks diet
  120. *Waves Goodbye to Will Power*
  121. Take Two...kinda
  122. Went to Applebee's tonight...
  123. I heart Kaplods
  124. I need to find the help here that I can't get near by
  125. I'm stuck!
  126. HELP! How do I support my friend?
  127. Different kinds of saturated fat can/can't prevent you from losing weight?
  128. which body bugg is the best to help you track your weight loss?
  129. Portion distortion quiz...
  130. Strange question
  131. Strange question
  132. A tiny rant
  133. Hello! Newbie here & I need some help with my weight loss journey!
  134. Everyone Weigh in 06/27/09
  135. 3fc Freedom 5k
  136. Where's the wagon?! I fell off again!
  137. Could I please just get a hug?
  138. What is the best time to weigh yourself?
  139. My mini goal
  140. Pressure cooker cooking?
  141. Help!
  142. i need
  143. Jillian Michaels Book Winning by Losing
  144. Another thread on NSV!
  145. :) yay for today
  146. Embarrassed about weight loss comments
  147. Undereating... anyone else have this problem?
  148. Who Would Have Thunk It?
  149. Kind of upset with my friend...
  150. I'm SO not feeling it today
  151. Restaurant Info That Scares You
  152. 2 Weeks in and gaining weight - HELP
  153. Hmmmm to to move past ?!?!?
  154. Eating Healthy Costs too much????
  155. Breakfast, Lunch, and Dinner Question
  156. Fed up, are you?
  157. Had to share this--about THE CHEESECAKE FACTORY & nuritional info
  158. Any quick way to find my posts...
  159. Issues with Family and Weight Loss
  160. Recommend a low-calorie treat
  161. Balanced Oxidizer/A.M Workout/Feelings
  162. Calorie confusion over friend's meal
  163. Starved my body into shock I think
  164. Thought about weight loss, at -15lb
  165. I'm in a funk--but why?
  166. Thumbs up for Wii Fit!
  167. My mini goal
  168. What time is breakfast?
  169. Visions of sugar plums dance in my head
  170. discouraged & confused... advice on the scale?
  171. Do you use a pedometer?
  172. There goes exercise this week
  173. Weight loss for the morbidly obese
  174. Hi, Im new here and had a quick question
  175. Self Induced Roadblock???
  176. do i have low metabolism?
  177. Calories in, Calories Out = Math Problem!
  178. How far have you come?
  179. Should I get some scales and calorie count?
  180. If I hadda known then .....
  181. freaking out...
  182. Motivations back
  183. Does anyone know where I can buy one of THESE
  184. Scales that don't work!
  185. Plug in exercise?
  186. Alright...I'll do... it how to begin?
  187. Still tracking calories, still wearing GWF, but not really "on plan".
  188. Going to a beach party: what sould I eat??
  189. Popular Sayings or Quotes!
  190. HA! I won over the ENCHILADA!
  191. How it feels to get a grip
  192. Seeing the forums stopped my cravings!
  193. What is going on??
  194. Second crappy day. Feel like such a loser :-(
  195. Hair Loss?
  196. What did you do for exercise today?
  197. What did you eat today?
  198. Realization
  199. Wives tales you tell yourself about weight loss
  200. Crappy day yesterday! Todays a new day.
  201. I can't believe this happened!
  202. RESULTS ~ Father's Day 5K
  203. Everyone Weigh in 06/20/09
  204. I Just Don't Get It-what Do Ya'll Think?
  205. Losing Inches
  206. WHY is it different this time?
  207. I need some kind words..
  208. How do I motivate myself to get back in the game?
  209. I just need some encouragement
  210. Reward Ideas
  211. Weight loss and exercise: What works and what doesn't?
  212. No Pressure
  213. What is a realistic time frame?
  214. Reality Check when it comes to an "ideal body"
  215. I'll Eat the Rest of That
  216. Gym Tips
  217. Over the 3 day hump..but day off's are hard
  218. Skin or No Skin?
  219. magazine ****
  220. I threw out my scale!!!
  221. How to deal with friends encouraging bad habits.
  222. The $100 challenge
  223. How's your BMI doing?
  224. Mental Problems with Liposuction
  225. randomness
  226. Its just food, so why am I so obsessed over it??
  227. Follow-up to Obesity and Sweetners:
  228. Cravings for...? Oh and Carb...the enemy
  229. Sheesh, yesterday was rough
  230. Want motivation? = cheeky mid week weigh in
  231. Need to change my mind
  232. Music anyone?
  233. :( Huff And Puff :(
  234. Day 2..it's only getting better!
  235. What is happening here? Eating excess crap causing more hunger?
  236. The body type you like?
  237. Interesting article: Artificial Sweeteners and Obesity
  238. Your AHA moment
  239. Have you accepted it yet?
  240. Adjusting my goal...do the last 10 lbs *really* make such a difference?
  241. Always saw an obese person in the mirror
  242. Over exercised H*LL
  243. i am in a rut.
  244. Day 1
  245. Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
  246. Proud of myself
  247. What would my doctor say?
  248. Tough, tough weekend
  249. Changes are good for me!!
  250. Dreading the scale in the morning...