View Full Version : Weight Loss Support

  1. I have no energy..
  2. Weight Loss Slap in the Face
  3. Would you ....?
  4. Working out for 3 weight loss :)
  5. I need a small favour...
  6. The 5 WORST Weight Loss Myths
  7. I Slipped
  8. buttoned size 12s?!
  9. help! how much sodium is badd!
  10. Pms
  11. Anyone actually lost weight from ONLY drinking a lot of water?
  12. For those who wear a pedometer...
  13. All or nothing mentality?
  14. Grocery Shopping
  15. Airbrushing
  16. So it's already in your hand ....
  17. Lost some weight
  18. Yeeee-haw!!! I'm finally in the 160s!!!
  19. I put on a size 13 pair of pants
  20. What do you do with your clothes that are too big?
  21. I gained the 10 pounds I lost.
  22. BodyBugg users: Can you update?
  23. A Whole New Territory!
  24. Ran my first 10km on sunday!
  25. Newbie In Need of Ideas and Support
  26. Feelin good!
  27. NPR bit called "Top Ten Reasons Why the BMI is Bogus"
  28. Licking the flavor off potato chips...
  29. I can't do it!
  30. Which to address first-emotional eating or sticking to eating plan?
  31. Gallbladder attack or Indigestion?
  32. Work 12 Hour Night Shifts - How Do I Help My Metabolism?
  33. What Fruits and Veggies to snack on? Does my diet need a makeover
  34. Breakdown in Target
  35. What Didn't You Eat Today?
  36. Anyone from Kenosha, Wisconsin?
  37. When the comments DON'T bother you
  38. High Calorie Day
  40. weight lifting is really helping!
  41. Just Stick To It! (*yeah, riiiight!)
  42. Everyone Weigh in 07/04/09
  43. Funny quote
  44. How many cherries for 60 calories?
  45. Does anyone else journal?
  46. FREEDOM 5K ~ 4th Of JULY Results
  47. Bathing Suit Time
  48. 4th of July Weekend Food Plans
  49. stalling
  50. I'm going to do it!!!
  51. Oh how the mighty have fallen.
  52. Lost some, keep going for the big 2-1
  53. Ok, tell the TRUTH, Chickies and Roosters...
  54. What do you do or say?
  55. whats your thought on those skinny girls use see?
  56. Why does everyone get smaller than me at higher weights? =(
  57. 4 days in and I've already "slipped"
  58. Nsv!!! :)
  59. Baby's here!
  60. Who admits to revenge weight loss?
  61. No more!
  62. Dear Vanity sizing
  63. Eeeep!!
  64. Starting Today
  65. Question about weight training?
  66. Should I eat the calories I burn?
  67. HERE'S a challenge for you...if you DARE...
  68. Minor Set back
  69. No Support At Home
  70. Grrrrr.
  71. I Can't Believe How Good I Feel
  72. Losing weight confusion via calculator
  73. wanting to change diet please help(male)
  74. Are you eating enough?
  75. I need some encouragement
  76. New Calif Law requires nutritional info
  77. First Post - Protein Shake Help
  78. desperate for help & support
  79. I hate the 180s
  80. Battling Pain and Exhaustion
  81. Only lost 0.6 lb in five weeks... *grumbles*
  82. Consultation Tomorrow with a Dietition...
  83. skinny chicks diet
  84. *Waves Goodbye to Will Power*
  85. Take Two...kinda
  86. Went to Applebee's tonight...
  87. I heart Kaplods
  88. I need to find the help here that I can't get near by
  89. I'm stuck!
  90. HELP! How do I support my friend?
  91. Different kinds of saturated fat can/can't prevent you from losing weight?
  92. which body bugg is the best to help you track your weight loss?
  93. Portion distortion quiz...
  94. Strange question
  95. Strange question
  96. A tiny rant
  97. Hello! Newbie here & I need some help with my weight loss journey!
  98. Everyone Weigh in 06/27/09
  99. 3fc Freedom 5k
  100. Where's the wagon?! I fell off again!
  101. Could I please just get a hug?
  102. What is the best time to weigh yourself?
  103. My mini goal
  104. Pressure cooker cooking?
  105. Help!
  106. i need
  107. Jillian Michaels Book Winning by Losing
  108. Another thread on NSV!
  109. :) yay for today
  110. Embarrassed about weight loss comments
  111. Undereating... anyone else have this problem?
  112. Who Would Have Thunk It?
  113. Kind of upset with my friend...
  114. I'm SO not feeling it today
  115. Restaurant Info That Scares You
  116. 2 Weeks in and gaining weight - HELP
  117. Hmmmm to to move past ?!?!?
  118. Eating Healthy Costs too much????
  119. Breakfast, Lunch, and Dinner Question
  120. Fed up, are you?
  121. Had to share this--about THE CHEESECAKE FACTORY & nuritional info
  122. Any quick way to find my posts...
  123. Issues with Family and Weight Loss
  124. Recommend a low-calorie treat
  125. Balanced Oxidizer/A.M Workout/Feelings
  126. Calorie confusion over friend's meal
  127. Starved my body into shock I think
  128. Thought about weight loss, at -15lb
  129. I'm in a funk--but why?
  130. Thumbs up for Wii Fit!
  131. My mini goal
  132. What time is breakfast?
  133. Visions of sugar plums dance in my head
  134. discouraged & confused... advice on the scale?
  135. Do you use a pedometer?
  136. There goes exercise this week
  137. Weight loss for the morbidly obese
  138. Hi, Im new here and had a quick question
  139. Self Induced Roadblock???
  140. do i have low metabolism?
  141. Calories in, Calories Out = Math Problem!
  142. How far have you come?
  143. Should I get some scales and calorie count?
  144. If I hadda known then .....
  145. freaking out...
  146. Motivations back
  147. Does anyone know where I can buy one of THESE
  148. Scales that don't work!
  149. Plug in exercise?
  150. Alright...I'll do... it how to begin?
  151. Still tracking calories, still wearing GWF, but not really "on plan".
  152. Going to a beach party: what sould I eat??
  153. Popular Sayings or Quotes!
  154. HA! I won over the ENCHILADA!
  155. How it feels to get a grip
  156. Seeing the forums stopped my cravings!
  157. What is going on??
  158. Second crappy day. Feel like such a loser :-(
  159. Hair Loss?
  160. What did you do for exercise today?
  161. What did you eat today?
  162. Realization
  163. Wives tales you tell yourself about weight loss
  164. Crappy day yesterday! Todays a new day.
  165. I can't believe this happened!
  166. RESULTS ~ Father's Day 5K
  167. Everyone Weigh in 06/20/09
  168. I Just Don't Get It-what Do Ya'll Think?
  169. Losing Inches
  170. WHY is it different this time?
  171. I need some kind words..
  172. How do I motivate myself to get back in the game?
  173. I just need some encouragement
  174. Reward Ideas
  175. Weight loss and exercise: What works and what doesn't?
  176. No Pressure
  177. What is a realistic time frame?
  178. Reality Check when it comes to an "ideal body"
  179. I'll Eat the Rest of That
  180. Gym Tips
  181. Over the 3 day hump..but day off's are hard
  182. Skin or No Skin?
  183. magazine ****
  184. I threw out my scale!!!
  185. How to deal with friends encouraging bad habits.
  186. The $100 challenge
  187. How's your BMI doing?
  188. Mental Problems with Liposuction
  189. randomness
  190. Its just food, so why am I so obsessed over it??
  191. Follow-up to Obesity and Sweetners:
  192. Cravings for...? Oh and Carb...the enemy
  193. Sheesh, yesterday was rough
  194. Want motivation? = cheeky mid week weigh in
  195. Need to change my mind
  196. Music anyone?
  197. :( Huff And Puff :(
  198. Day's only getting better!
  199. What is happening here? Eating excess crap causing more hunger?
  200. The body type you like?
  201. Interesting article: Artificial Sweeteners and Obesity
  202. Your AHA moment
  203. Have you accepted it yet?
  204. Adjusting my the last 10 lbs *really* make such a difference?
  205. Always saw an obese person in the mirror
  206. Over exercised H*LL
  207. i am in a rut.
  208. Day 1
  209. Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
  210. Proud of myself
  211. What would my doctor say?
  212. Tough, tough weekend
  213. Changes are good for me!!
  214. Dreading the scale in the morning...
  215. *deep sigh* Here we go again.
  216. Slap across the face - Realization sinks in!!
  217. Visiting 3FC won't make you lose weight.
  218. Calorie Deficit?
  219. I hate Facebook/Myspace
  220. Food/exercise/weight loss lies
  221. starting something new make you hungry?
  222. Dont u feel sometimes that you are behind?
  223. If you are currently on a diet, which one?
  224. Receiving Weight Loss Advice
  225. Accountability for me!
  226. Worrying about my mom
  227. Why does it affect me?
  228. I need some advice!
  229. Everyone Weigh in 06/13/09
  230. website for meal planning?
  231. A new LOW
  232. A Little Embarrasing!:o
  233. How did I not go down?!?!?
  234. running helps you lose those saddlebags?
  235. I've lost a car tire, how about you?
  236. My what is falling off??!!
  237. Buying New Clothes
  238. I don't feel like eating at all... its scary
  239. What is your inspiration?
  240. I lost an inch!
  241. Teaching my son to eat healthy
  242. Weight going up??
  243. Still want to drop another 65 lbs..Can you help =0)
  244. Counting the hours...
  245. Questions about my nutrition intake
  246. i cant believe 60 lbs are that 'heavy'
  247. to exercise or not to exercise...that is the ?
  248. Fat from not eating? Anyone?
  249. Instant Weight Loss...? Is there a quick fix?
  250. What you will look like in your goal weight