View Full Version : Weight Loss Support

  1. I changed my avatar--to signal the change in me!
  2. If you could only have known?
  3. body builder bf not supportive of my weightloss
  4. So proud of myself!! *blush*
  5. Frustration
  6. The Ultimate Body Composition Measurement Site
  7. I CAN do this!!!
  8. My next weigh in is Friday!
  9. BMI - scale vs. chart vs. covert bailey method
  10. I WILL shift these stubborn pounds!!
  11. I have no energy..
  12. Weight Loss Slap in the Face
  13. Would you ....?
  14. Working out for 3 weight loss :)
  15. I need a small favour...
  16. The 5 WORST Weight Loss Myths
  17. I Slipped
  18. buttoned size 12s?!
  19. help! how much sodium is badd!
  20. Pms
  21. Anyone actually lost weight from ONLY drinking a lot of water?
  22. For those who wear a pedometer...
  23. All or nothing mentality?
  24. Grocery Shopping
  25. Airbrushing
  26. So it's already in your hand ....
  27. Lost some weight
  28. Yeeee-haw!!! I'm finally in the 160s!!!
  29. I put on a size 13 pair of pants
  30. What do you do with your clothes that are too big?
  31. I gained the 10 pounds I lost.
  32. BodyBugg users: Can you update?
  33. A Whole New Territory!
  34. Ran my first 10km on sunday!
  35. Newbie In Need of Ideas and Support
  36. Feelin good!
  37. NPR bit called "Top Ten Reasons Why the BMI is Bogus"
  38. Licking the flavor off potato chips...
  39. I can't do it!
  40. Which to address first-emotional eating or sticking to eating plan?
  41. Gallbladder attack or Indigestion?
  42. Work 12 Hour Night Shifts - How Do I Help My Metabolism?
  43. What Fruits and Veggies to snack on? Does my diet need a makeover
  44. Breakdown in Target
  45. What Didn't You Eat Today?
  46. Anyone from Kenosha, Wisconsin?
  47. When the comments DON'T bother you
  48. High Calorie Day
  50. weight lifting is really helping!
  51. Just Stick To It! (*yeah, riiiight!)
  52. Everyone Weigh in 07/04/09
  53. Funny quote
  54. How many cherries for 60 calories?
  55. Does anyone else journal?
  56. FREEDOM 5K ~ 4th Of JULY Results
  57. Bathing Suit Time
  58. 4th of July Weekend Food Plans
  59. stalling
  60. I'm going to do it!!!
  61. Oh how the mighty have fallen.
  62. Lost some, keep going for the big 2-1
  63. Ok, tell the TRUTH, Chickies and Roosters...
  64. What do you do or say?
  65. whats your thought on those skinny girls use see?
  66. Why does everyone get smaller than me at higher weights? =(
  67. 4 days in and I've already "slipped"
  68. Nsv!!! :)
  69. Baby's here!
  70. Who admits to revenge weight loss?
  71. No more!
  72. Dear Vanity sizing
  73. Eeeep!!
  74. Starting Today
  75. Question about weight training?
  76. Should I eat the calories I burn?
  77. HERE'S a challenge for you...if you DARE...
  78. Minor Set back
  79. No Support At Home
  80. Grrrrr.
  81. I Can't Believe How Good I Feel
  82. Losing weight confusion via calculator
  83. wanting to change diet please help(male)
  84. Are you eating enough?
  85. I need some encouragement
  86. New Calif Law requires nutritional info
  87. First Post - Protein Shake Help
  88. desperate for help & support
  89. I hate the 180s
  90. Battling Pain and Exhaustion
  91. Only lost 0.6 lb in five weeks... *grumbles*
  92. Consultation Tomorrow with a Dietition...
  93. skinny chicks diet
  94. *Waves Goodbye to Will Power*
  95. Take Two...kinda
  96. Went to Applebee's tonight...
  97. I heart Kaplods
  98. I need to find the help here that I can't get near by
  99. I'm stuck!
  100. HELP! How do I support my friend?
  101. Different kinds of saturated fat can/can't prevent you from losing weight?
  102. which body bugg is the best to help you track your weight loss?
  103. Portion distortion quiz...
  104. Strange question
  105. Strange question
  106. A tiny rant
  107. Hello! Newbie here & I need some help with my weight loss journey!
  108. Everyone Weigh in 06/27/09
  109. 3fc Freedom 5k
  110. Where's the wagon?! I fell off again!
  111. Could I please just get a hug?
  112. What is the best time to weigh yourself?
  113. My mini goal
  114. Pressure cooker cooking?
  115. Help!
  116. i need
  117. Jillian Michaels Book Winning by Losing
  118. Another thread on NSV!
  119. :) yay for today
  120. Embarrassed about weight loss comments
  121. Undereating... anyone else have this problem?
  122. Who Would Have Thunk It?
  123. Kind of upset with my friend...
  124. I'm SO not feeling it today
  125. Restaurant Info That Scares You
  126. 2 Weeks in and gaining weight - HELP
  127. Hmmmm to to move past ?!?!?
  128. Eating Healthy Costs too much????
  129. Breakfast, Lunch, and Dinner Question
  130. Fed up, are you?
  131. Had to share this--about THE CHEESECAKE FACTORY & nuritional info
  132. Any quick way to find my posts...
  133. Issues with Family and Weight Loss
  134. Recommend a low-calorie treat
  135. Balanced Oxidizer/A.M Workout/Feelings
  136. Calorie confusion over friend's meal
  137. Starved my body into shock I think
  138. Thought about weight loss, at -15lb
  139. I'm in a funk--but why?
  140. Thumbs up for Wii Fit!
  141. My mini goal
  142. What time is breakfast?
  143. Visions of sugar plums dance in my head
  144. discouraged & confused... advice on the scale?
  145. Do you use a pedometer?
  146. There goes exercise this week
  147. Weight loss for the morbidly obese
  148. Hi, Im new here and had a quick question
  149. Self Induced Roadblock???
  150. do i have low metabolism?
  151. Calories in, Calories Out = Math Problem!
  152. How far have you come?
  153. Should I get some scales and calorie count?
  154. If I hadda known then .....
  155. freaking out...
  156. Motivations back
  157. Does anyone know where I can buy one of THESE
  158. Scales that don't work!
  159. Plug in exercise?
  160. Alright...I'll do... it how to begin?
  161. Still tracking calories, still wearing GWF, but not really "on plan".
  162. Going to a beach party: what sould I eat??
  163. Popular Sayings or Quotes!
  164. HA! I won over the ENCHILADA!
  165. How it feels to get a grip
  166. Seeing the forums stopped my cravings!
  167. What is going on??
  168. Second crappy day. Feel like such a loser :-(
  169. Hair Loss?
  170. What did you do for exercise today?
  171. What did you eat today?
  172. Realization
  173. Wives tales you tell yourself about weight loss
  174. Crappy day yesterday! Todays a new day.
  175. I can't believe this happened!
  176. RESULTS ~ Father's Day 5K
  177. Everyone Weigh in 06/20/09
  178. I Just Don't Get It-what Do Ya'll Think?
  179. Losing Inches
  180. WHY is it different this time?
  181. I need some kind words..
  182. How do I motivate myself to get back in the game?
  183. I just need some encouragement
  184. Reward Ideas
  185. Weight loss and exercise: What works and what doesn't?
  186. No Pressure
  187. What is a realistic time frame?
  188. Reality Check when it comes to an "ideal body"
  189. I'll Eat the Rest of That
  190. Gym Tips
  191. Over the 3 day hump..but day off's are hard
  192. Skin or No Skin?
  193. magazine ****
  194. I threw out my scale!!!
  195. How to deal with friends encouraging bad habits.
  196. The $100 challenge
  197. How's your BMI doing?
  198. Mental Problems with Liposuction
  199. randomness
  200. Its just food, so why am I so obsessed over it??
  201. Follow-up to Obesity and Sweetners:
  202. Cravings for...? Oh and Carb...the enemy
  203. Sheesh, yesterday was rough
  204. Want motivation? = cheeky mid week weigh in
  205. Need to change my mind
  206. Music anyone?
  207. :( Huff And Puff :(
  208. Day's only getting better!
  209. What is happening here? Eating excess crap causing more hunger?
  210. The body type you like?
  211. Interesting article: Artificial Sweeteners and Obesity
  212. Your AHA moment
  213. Have you accepted it yet?
  214. Adjusting my the last 10 lbs *really* make such a difference?
  215. Always saw an obese person in the mirror
  216. Over exercised H*LL
  217. i am in a rut.
  218. Day 1
  219. Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
  220. Proud of myself
  221. What would my doctor say?
  222. Tough, tough weekend
  223. Changes are good for me!!
  224. Dreading the scale in the morning...
  225. *deep sigh* Here we go again.
  226. Slap across the face - Realization sinks in!!
  227. Visiting 3FC won't make you lose weight.
  228. Calorie Deficit?
  229. I hate Facebook/Myspace
  230. Food/exercise/weight loss lies
  231. starting something new make you hungry?
  232. Dont u feel sometimes that you are behind?
  233. If you are currently on a diet, which one?
  234. Receiving Weight Loss Advice
  235. Accountability for me!
  236. Worrying about my mom
  237. Why does it affect me?
  238. I need some advice!
  239. Everyone Weigh in 06/13/09
  240. website for meal planning?
  241. A new LOW
  242. A Little Embarrasing!:o
  243. How did I not go down?!?!?
  244. running helps you lose those saddlebags?
  245. I've lost a car tire, how about you?
  246. My what is falling off??!!
  247. Buying New Clothes
  248. I don't feel like eating at all... its scary
  249. What is your inspiration?
  250. I lost an inch!