View Full Version : Weight Loss Support



  1. Everyone Weigh in 08/21/09
  2. problems.... serious TMI alert!
  3. Pms
  4. How To Stop Overeating
  5. Tim Hortons Temptation
  6. What to say when others gain weight?
  7. Losing weight on vacation
  8. Desperatly Need Your Support For This One!
  9. So far, so good
  10. Losing weight too quickly..?
  11. Setting my mini-goals
  12. Does anyone else hate random insults?
  13. Uggghhh.. workouts...
  14. Any teachers here?
  15. 5 great days and 0 lbs lost
  16. Being talked down by someone
  17. "Fat me" has to see the old crowd tonight
  18. Any moms that work nights?
  19. I need HELP.
  20. ever feel burnt out from trying to lose so much weight?
  21. weight "gain" & number of days for excess sodium to leave ur system?
  22. Vitamin C
  23. ammonia smeeling sweat and no weight lose in a month
  24. Plateau my butt!
  25. didnt "blow it" today
  26. Goal: Moderate Meals and Exercise.
  27. *heavy sigh*
  28. Busy Moms - How Do You Do It?
  29. Diet Plan suggestions
  30. Do you cheat?
  31. Cellulite and question for those who lost a lot
  32. HOW many calories????
  33. i still liked who i was/am
  34. I NEED SERIOUS HELP! Whip me or something!
  35. Natural Diuretic, do you use any ?
  36. WOW 200 calories makes so much difference (thanks onderchic and others!)
  37. Measure Progress Without the Scale
  38. The Dreaded Scale
  39. Does the camera really add weight
  40. Not ready yet???
  41. FRUSTRATED WITH MYSELF (little rant)
  42. And nobody knows it but me.
  43. I'm Back B'sss!
  44. Need some accountability
  45. need opinions... weighing after illness
  46. Positive thinking books... got one?
  47. I started...again
  48. Little Miss Grumpy
  49. It's not food. It's ME.
  50. Am I doomed to fail?
  51. So uber stressed.
  52. Small Victories
  53. I.Can.Not.Lose.Weight!
  54. Sos
  55. Meal planners
  56. Calorie King
  57. National Weight Control Registry
  58. Emotional Eating.
  59. Nsv
  60. Whats wrong with me?
  61. unintentionally gained weight... ugh
  62. What's your mantra?
  63. Helping a friend?
  64. Relapse.
  65. Need your prayers and motivation
  66. EZ's "GO BROKE" CHALLENGE
  67. Calorie Counting -by day or by week?
  68. BACK ON TRACK (mentally)
  69. my weight loss, a journey to finding me
  70. letting go on the weekends..
  71. Rant about gaining
  72. What's Your Routine?
  73. Everyone Weigh in 08/14/09
  74. the internet keeps confusing me
  75. Well whaddya know...
  76. Losing respect for Jillian....
  77. Finding it really hard lately
  78. I refuse to Quit!!!!!
  79. * * * * 200.5 * * * *
  80. MAJOR frustration
  81. Sugar in my coffee
  82. Lots of nifty numbers
  83. Am I eating enough??
  84. Encouragement for the Half-hearted
  85. Just saw a great billboard
  86. Doughnut "Craving"
  87. huge rant! Hope I don't offend...
  88. 31 pounds gone!!!
  89. Motivation tips needed
  90. I desparately need some help
  91. Eat to Live vs. Eat for Health
  92. Why is this happening?!? (rant)
  93. Need help!
  94. Ugh..sick.
  95. TOM and Weight Fluctuation Question
  96. Stop feeding me!!!
  97. How do you chew?
  98. Need support/motivation FAST!!
  99. Not So Happy Birthday
  100. Calling all not so short but not so tall girls!
  101. Stress and not eating
  102. The other F Word
  103. Eating Times - Just a curious question
  104. light TOM, and weight gain.
  105. I think there is something wrong with me...
  106. Losing Weight When Your Almost Alone
  107. BACK from vacation.
  108. underestimating sodium/mental games
  109. Giving up the "only" option?
  110. Scared of Losing Weight (+ possible rant)
  111. I am back...
  112. Lost the plot
  113. keeping on ....When life throws **** at you
  114. 30 Ways to Outsmart Temptation
  115. Everyone Weigh in 08/07/09
  116. Sad Days
  117. How much is your health worth to you?
  118. Well, I weighed myself today...
  119. Nervous about vacation.
  120. Begining of weight loss..again
  121. FitDay problem?
  122. I lost 2lbs Yeah! Need exercise motivation!
  123. Got through the first week of P90X! yep.
  124. Nsv
  125. Talk me down....
  126. TOM Question
  127. Daily food and exercise confessions
  128. I apologize in advance for being a Negative Nancy.
  129. Carbs/Protein/Fats
  130. I can do a pushup!
  131. Weight loss in college?
  132. To Weigh or Not To Weigh
  133. Rice: Friend or foe
  134. Those darn pop-tarts
  135. Has your weight loss impacted your relationship?
  136. What do you do when...
  137. "I will not hit the snack machine; I will not hit the snack machine..."
  138. Bad week getting worse...support or personal stories out there??
  139. Workout Cards
  140. should I replace it?
  141. Music Inspired?
  142. What's your ulterior motive?
  143. Hey you! Come here!
  144. Favourite Diet Snack
  145. Sweat, do you think that you sweat a lot more
  146. To Be or Not to Be - My version of Hamlets soliloquy
  147. Body Fat / Time of Day on crappy scales
  148. Thursday-Sunday was BAD.
  149. A slice of CHOCOLATE cake or day at the SPA
  150. Thank you all for just being you!
  151. have a day when you don't want to do it, but do?
  152. What would you do?
  153. Thank you!
  154. Changes in appetite, body shape
  155. I'm COMMITTED!
  156. "How to weigh" "Daily fluxuation" etc -- real life example!
  157. Realizations
  158. 19 year old almost ready to give up....help please! im tired of being fat.
  159. "Getting a Grip"--some tips
  160. Discrepancy between what we and others see
  161. Scale Phobia
  162. This is so annoying. *pic*
  163. Keeping The Weight Off
  164. I'm now in the 150s!!!! Yeow!!!
  165. Advice for teen son weight issue HELP!
  166. Tickers
  167. ONEderland!!!
  168. Too sad to stay on track
  169. My boyfriend LOVESSSS to watch the Food Network...
  170. Weight loss motivation
  171. navigated my first dinner out!
  172. Weight Loss Web Resources
  173. Birthday!!!
  174. Applying success in other areas to weight loss
  175. Made it to Day 6
  176. I Just Stole $820
  177. Today it was so much easier...
  178. scale question
  179. Vacation.... Help!
  180. Ugh! Off day!
  181. How do I count a loss?
  182. Come, gather with me and bask in my first victory!
  183. Again....
  184. Down again!
  185. I Don't Know What to Do...
  186. Do I just not want it bad enough?
  187. There Is Such A Thing As TOO Much Pep
  188. How much weight in 3 months?! HELP! lol...
  189. Do you eat for no reason?
  190. Plateau Blues
  191. Plateau no more!~
  192. Why am I stuck?
  193. Read a cute weight loss book - a graphic novel!
  194. Food as an emotional crutch.
  195. Sitting here trying not to eat...
  196. Feelin down today.
  197. Feel Like giving up....
  198. I have given up on WL so many times in the past-- but not this time!
  199. What do you do with food you hate?
  200. End of my rope
  201. How many calories?
  202. Size 8 feels GREAT!
  203. New low!
  204. Bingeing TODAY!
  205. Holy Crap!! (*My new Bodybugg toy...)
  206. oh this heat.
  207. arguments AGAINST nighttime eating please :)
  208. When exercise and diet does not work....
  209. I will be among the 5% that keeps it off because:
  210. Very hurt...
  211. Rant: rotten start to a day!
  212. On Again/Off Again Love Afair w/ Weight Loss
  213. Good Job!
  214. Just ranting
  215. career change stress
  216. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  217. Another setback
  218. i did it!
  219. calorie tip website!
  220. Heading away from goal?
  221. Need To Say My Plan
  222. The Neuroscience of McGriddles OR Why I crave fatty foods?
  223. As I swollow 2 hotdogs with out chewing!
  224. Bad Day Turned Good
  225. Cramps (the girly kind) while running?
  226. I'm hungry!! (but am I really?)
  227. every 6lbs (gripe)
  228. Everyone Weigh in 07/25/09
  229. How does everyone do it?!
  230. caffeine also wash out sodium before u go on the scale?
  231. Hopefully NOT too fat for a baby
  232. I Took a BATH!
  233. Visualizing the results!
  234. Willpower
  235. Finally weighed myself & I need some support!
  236. informercials inspire you?
  237. Was Your First Post to 3FC Like ?
  238. No Excuses
  239. Gah
  240. I am doing it by %'s
  241. A swift kick in the rear
  242. 2nd Anniversary SHAME
  243. 18 to 14 please?
  244. ever get mad with being sick?
  245. Good weight loss books?
  246. I don't want to eat [rant-ish]
  247. You mean... I actually have to sweat?
  248. Overweight= emotional issues?
  249. Holy Weight Loss, Batman!
  250. Hardest part of the day?