View Full Version : Weight Loss Support



  1. desperate for help & support
  2. I hate the 180s
  3. Battling Pain and Exhaustion
  4. Only lost 0.6 lb in five weeks... *grumbles*
  5. Consultation Tomorrow with a Dietition...
  6. skinny chicks diet
  7. *Waves Goodbye to Will Power*
  8. Take Two...kinda
  9. Went to Applebee's tonight...
  10. I heart Kaplods
  11. I need to find the help here that I can't get near by
  12. I'm stuck!
  13. HELP! How do I support my friend?
  14. Different kinds of saturated fat can/can't prevent you from losing weight?
  15. which body bugg is the best to help you track your weight loss?
  16. Portion distortion quiz...
  17. Strange question
  18. Strange question
  19. A tiny rant
  20. Hello! Newbie here & I need some help with my weight loss journey!
  21. Everyone Weigh in 06/27/09
  22. 3fc Freedom 5k
  23. Where's the wagon?! I fell off again!
  24. Could I please just get a hug?
  25. What is the best time to weigh yourself?
  26. My mini goal
  27. Pressure cooker cooking?
  28. Help!
  29. i need
  30. Jillian Michaels Book Winning by Losing
  31. Another thread on NSV!
  32. :) yay for today
  33. Embarrassed about weight loss comments
  34. Undereating... anyone else have this problem?
  35. Who Would Have Thunk It?
  36. Kind of upset with my friend...
  37. I'm SO not feeling it today
  38. Restaurant Info That Scares You
  39. 2 Weeks in and gaining weight - HELP
  40. Hmmmm to to move past ?!?!?
  41. Eating Healthy Costs too much????
  42. Breakfast, Lunch, and Dinner Question
  43. Fed up, are you?
  44. Had to share this--about THE CHEESECAKE FACTORY & nuritional info
  45. Any quick way to find my posts...
  46. Issues with Family and Weight Loss
  47. Recommend a low-calorie treat
  48. Balanced Oxidizer/A.M Workout/Feelings
  49. Calorie confusion over friend's meal
  50. Starved my body into shock I think
  51. Thought about weight loss, at -15lb
  52. I'm in a funk--but why?
  53. Thumbs up for Wii Fit!
  54. My mini goal
  55. What time is breakfast?
  56. Visions of sugar plums dance in my head
  57. discouraged & confused... advice on the scale?
  58. Do you use a pedometer?
  59. There goes exercise this week
  60. Weight loss for the morbidly obese
  61. Hi, Im new here and had a quick question
  62. Self Induced Roadblock???
  63. do i have low metabolism?
  64. Calories in, Calories Out = Math Problem!
  65. How far have you come?
  66. Should I get some scales and calorie count?
  67. If I hadda known then .....
  68. freaking out...
  69. Motivations back
  70. Does anyone know where I can buy one of THESE
  71. Scales that don't work!
  72. Plug in exercise?
  73. Alright...I'll do... it how to begin?
  74. Still tracking calories, still wearing GWF, but not really "on plan".
  75. Going to a beach party: what sould I eat??
  76. Popular Sayings or Quotes!
  77. HA! I won over the ENCHILADA!
  78. How it feels to get a grip
  79. Seeing the forums stopped my cravings!
  80. What is going on??
  81. Second crappy day. Feel like such a loser :-(
  82. Hair Loss?
  83. What did you do for exercise today?
  84. What did you eat today?
  85. Realization
  86. Wives tales you tell yourself about weight loss
  87. Crappy day yesterday! Todays a new day.
  88. I can't believe this happened!
  89. RESULTS ~ Father's Day 5K
  90. Everyone Weigh in 06/20/09
  91. I Just Don't Get It-what Do Ya'll Think?
  92. Losing Inches
  93. WHY is it different this time?
  94. I need some kind words..
  95. How do I motivate myself to get back in the game?
  96. I just need some encouragement
  97. Reward Ideas
  98. Weight loss and exercise: What works and what doesn't?
  99. No Pressure
  100. What is a realistic time frame?
  101. Reality Check when it comes to an "ideal body"
  102. I'll Eat the Rest of That
  103. Gym Tips
  104. Over the 3 day hump..but day off's are hard
  105. Skin or No Skin?
  106. magazine ****
  107. I threw out my scale!!!
  108. How to deal with friends encouraging bad habits.
  109. The $100 challenge
  110. How's your BMI doing?
  111. Mental Problems with Liposuction
  112. randomness
  113. Its just food, so why am I so obsessed over it??
  114. Follow-up to Obesity and Sweetners:
  115. Cravings for...? Oh and Carb...the enemy
  116. Sheesh, yesterday was rough
  117. Want motivation? = cheeky mid week weigh in
  118. Need to change my mind
  119. Music anyone?
  120. :( Huff And Puff :(
  121. Day 2..it's only getting better!
  122. What is happening here? Eating excess crap causing more hunger?
  123. The body type you like?
  124. Interesting article: Artificial Sweeteners and Obesity
  125. Your AHA moment
  126. Have you accepted it yet?
  127. Adjusting my goal...do the last 10 lbs *really* make such a difference?
  128. Always saw an obese person in the mirror
  129. Over exercised H*LL
  130. i am in a rut.
  131. Day 1
  132. Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
  133. Proud of myself
  134. What would my doctor say?
  135. Tough, tough weekend
  136. Changes are good for me!!
  137. Dreading the scale in the morning...
  138. *deep sigh* Here we go again.
  139. Slap across the face - Realization sinks in!!
  140. Visiting 3FC won't make you lose weight.
  141. Calorie Deficit?
  142. I hate Facebook/Myspace
  143. Food/exercise/weight loss lies
  144. starting something new make you hungry?
  145. Dont u feel sometimes that you are behind?
  146. If you are currently on a diet, which one?
  147. Receiving Weight Loss Advice
  148. Accountability for me!
  149. Worrying about my mom
  150. Why does it affect me?
  151. I need some advice!
  152. Everyone Weigh in 06/13/09
  153. website for meal planning?
  154. A new LOW
  155. A Little Embarrasing!:o
  156. How did I not go down?!?!?
  157. running helps you lose those saddlebags?
  158. I've lost a car tire, how about you?
  159. My what is falling off??!!
  160. Buying New Clothes
  161. I don't feel like eating at all... its scary
  162. What is your inspiration?
  163. I lost an inch!
  164. Teaching my son to eat healthy
  165. Weight going up??
  166. Still want to drop another 65 lbs..Can you help =0)
  167. Counting the hours...
  168. Questions about my nutrition intake
  169. i cant believe 60 lbs are that 'heavy'
  170. to exercise or not to exercise...that is the ?
  171. Fat from not eating? Anyone?
  172. Instant Weight Loss...? Is there a quick fix?
  173. What you will look like in your goal weight
  174. Which On Is Worse?
  175. Stuck...
  176. I need help with planning 3FC!
  177. Exercise everyday or not?
  178. If I only had the winning lotto numbers...
  179. Olive Garden
  180. Central Obesity
  181. Weight loss doesn't help...
  182. trying something different... good idea?
  183. Somedays
  184. There Is No "Starting Over."
  185. Getting back to my old ways...
  186. Will your period cause you to lose weight
  187. Movies with a message about fat ...
  188. Dreaded this day
  189. **Advice Needed**
  190. Ugly anyway, so why bother about weight?
  191. If you ever needed more motivation...
  192. Figured it out...
  193. Arg...sister problems!!
  194. Starting Over Yet Again!
  195. I want to eat so im posting instead
  196. My bamboo plants sacrificed themselves for me...
  197. Hi need support
  198. Really frustrated
  199. Everyone Weigh in 06/05/09
  200. Calorie cycling?? Anyone know about this?
  201. Wonderful weekend!
  202. Motivational Signs/Quotes
  203. Not losing all over?
  204. Need support/kick in the butt
  205. Days when you don't eat a lot?
  206. Monthly Issue
  207. Seein Changes everywhere... but the scle is not budging...
  208. a poem
  209. Is 25 mins in treadmill enough excercise for weightloss?
  210. how do you measure body fat?
  211. "Extra" Skin
  212. Is it really true, or just another flowery excuse?
  213. OMG... I am in the 130s...
  214. The Kuwait diet
  215. What other changes have you made to support your weightloss?
  216. Calorie Cycling
  217. Stressed Out
  218. Splenda
  219. Emotional Eating
  220. Diet pills w/o caffeine????
  221. Relationships/Dating
  222. Anyone care to share your favorite songs to listen to while you workout?
  223. What motivated you?
  224. Hit a brick wall
  225. Started wiehgt loss properly yesterday
  226. Ever feel this way while exercising?
  227. Inches lost but weight the same? What?
  228. Criticism from family about weight
  229. I don't get it! (Not losing weight)
  230. I'm New
  231. water retension & motivation on weight gain!!
  232. Interesting article in Oprah magazine
  233. What's your favorite non-food reward?
  234. Craved Chicken Tenders.. Ate Subway instead
  235. Setting weekly goals
  236. Does anyone else feel in limbo while on their weightloss journey?
  237. Do weight loss reality shows inspire you?
  238. I'm thinner than taht girl?
  239. How do you keep going?
  240. weightloss wallpaper?
  241. Are there any other tall girls out there?
  242. So close to halfway...wheeee!
  243. Cultural Fascination with Dieting Struggles
  244. I was SO close to 160s, then I got on the scale this morning.... *sigh*
  245. Thinking I look BETTER than I actually do...
  246. Celebrating 100 days!!!
  247. Back on track!!
  248. It is ok for a cheat meal?
  249. 5K ~ FATHER'S DAY ~ 5K...Just Do It!
  250. Take it from one of the queens of dieting