View Full Version : Weight Loss Support



  1. I <3 Michael Pollan
  2. Where to choose?
  3. My dinner Challenge
  4. Pick me ups!
  5. I am SO happy I found you guys.
  6. I'm getting ganged up on!
  7. Telling people about your program.
  8. Who has a LONG commute?
  9. what have you noticed?
  10. Plateau
  11. OH YEA, I'm OBESE!
  12. getting over 'the hump' - advice on plateau?
  13. Suggestions for stress?
  14. Train Wreck of a Day
  15. So maybe I will lose this weight
  16. Needing some support...please help
  17. Eating At Work A Major Problem Please Help
  18. Biggest Loser Preview
  19. Buddy wanted
  20. 30 day shred?
  21. How do you reward your mini goals?
  22. Froot Loops gets "Smart Choice" label
  23. Am I ever going to lose this weight?
  24. Have You Lost Your Goal Of 40 Pounds?!
  25. Facing the hard part...
  26. Another Lesson Learned
  27. why is this site so "successful"?
  28. Exercise?
  29. I am beginning tomorrow. AGAIN
  30. Having issues talking about my program with others
  31. Do you feel that people treat you differently?
  32. "Food" for thought: judgement is still judgement?
  33. End Of Summer Picnic Party ****
  34. one of "those" weekends, and a question
  35. Diet Bloggers and Readers
  36. I'm getting stretch marks. They're killing me!
  37. Need help, losing weight now!
  38. So I went off plan for a week and a half...
  39. Its Been a While
  40. Husband being a PITA **Vent**
  41. Drowning....please throw me a lifeline!
  42. Newbie :-)
  43. slim4life advice?
  44. A "silly" success story
  45. hmm thinking of trying someting new.. but unsure of how to get started...
  46. So i'm Inspired
  47. New scale problems
  48. TOM food attack!
  49. 5 things im proud of
  50. I don't WANT it!
  51. Everyone Weigh in 09/04/09
  52. does anyone else HATE shopping?
  53. Want to cry...
  54. Anybody else feeling jealous?
  55. TOM and veering off plan
  56. Got get back on it
  57. Uh Oh… Odd Problem!
  58. Do You Blame your Mother?
  59. Problems with motivation
  60. My Happy Scale
  61. Marital stress - I need to NOT eat the whole grocery store!
  62. eating low-fat or high fat... what works?
  63. 2nd weigh in
  64. One pound away from Onederland!!! YES!
  65. Taking Control--of Health, of Life?
  66. Proud of myself!
  67. Help!! So weird...
  68. Staying on track
  69. My Mini Goals
  70. ::Sigh:: The scale is not cooperating
  71. Need need need to stay on plan today
  72. Vent RE: "Professionals" and Misinformation
  73. what do you consider a "bad day"? (calorie counters)
  74. So hard!
  75. what was it?
  76. Afraid to EAT!
  77. Dork!
  78. To scale or not to scale
  79. venting, i hate plateaus
  80. Regret over not starting sooner?
  81. Finally!!!!!
  82. Recognizing the New YOU
  83. I don't know how it happened
  84. I didn't make goal (whine)
  85. What Have You Done Today To Make You Feel Proud?
  86. Weight loss
  87. Bigger than I thought :(
  88. Failing
  89. Need some support
  90. Yay?
  91. TOM and exercising
  92. Don't Give Up
  93. Blogging Friends Needed
  94. 30 Days to More Fruits and Veggies
  95. If you don't quit - you CAN'T FAIL
  96. when did my body get so neeeeeedy?
  97. I hit a plateu..anyone with advice?
  98. today has not been good for me.....
  99. Weekend Abyss!
  100. Plateau Support - if you are or just think you are...
  101. I did it!!!!
  102. De-Stress in 3 Minutes or Less
  103. been MIA
  104. Need motivation
  105. How Does TOM Gain Work?
  106. My husband is so supportive!
  107. scale problem. make up your mind!
  108. a little irritated....
  109. Bad day of eating
  110. Thinking about the change
  111. What time do you weigh?
  112. detox (as first step to a eating plan/diet) work or is a lotta bunk?
  113. You know what stinks?!
  114. Fat Grams
  115. daily goals, and achievements:
  116. How many calories?
  117. Getting through a plateau?
  118. Time to face the inevitable
  119. I don't have what it takes
  120. calories or portions... what works?
  121. Website Which Show's how you look at Different Sizes!
  122. Everyone Weigh in 08/28/09
  123. Such a nice change
  124. can you find anything else you've lost?
  125. It's terribly frustrating.
  126. Looking for....
  127. Looking forward to this...
  128. Hair loss?
  129. 5 days since I started
  130. Blogs
  131. what do you drink?
  132. opps?
  133. Has anyone stopped smoking and lost weight?
  134. Anyone live in Western Washington State?
  135. The high cost of cheap food...
  136. Am I due for a WHOOSH?
  137. just finished first week
  138. What snacks to eat when hungry
  139. So proud of myself!
  140. Could I really gain weight that fast?
  141. I have a question
  142. The Good Bad and Ugly of Getting Used to Healthy Eating
  143. can someone kick me in the butt??
  144. Need a push please
  145. Weighing with clothes on?
  146. protein shakes and meal replacement
  147. Is anybody else this tired???
  148. im "back" in a sense
  149. Weight-loss motivation for nerds
  150. Well... I am back!
  151. Putting Up With Put Downs
  152. A mini mini goal.
  153. Really dragging today
  154. I need motivation :(
  155. Back on the wagon
  156. really need some encouragement
  157. Wasn't going to weigh in just yet but WOW
  158. Indicators of healthy weight loss
  159. Frustrated and confused!
  160. losing weight on vacation in uk, possible?
  161. Realizing how LONG the journey really is...
  162. feeling bad wasting food
  163. did i screw myself?
  164. am I crazy?
  165. It has been tough tonight
  166. Workmate constantly belittles herself :(
  167. Bad weight loss habits and correcting them
  168. My Mini Goal
  169. No Soda
  170. Flashback on "emotional eating" and lesson I can now see about Binge Eating
  171. When You Get Away With It
  172. Any Tom Venuto followers in the house?
  173. Weighing In
  174. What are the chances?
  175. Went to the doc for a checkup, struggling with the no soda rule
  176. So when does weight loss show?
  177. first week discouragement
  178. Fear of Loose Skin-What Can I Do Now!
  179. lightbulb just turned on in my head
  180. I am a 12?
  181. Not As Bad As I Thought
  182. Arghh, Can't stand to look in the mirror
  183. Nsv
  184. Thank you! (And how has 3fc inspired YOU?)
  185. How to plan for a wedding...
  186. My math class is on the 4th floor *gulp*
  187. Fear of reaching goal, anyone else?
  188. Lost my first 20!!! But from where??
  189. Other people's goal weight - am I selling myself short?
  190. For the first time in a long time, I feel beautiful and thin in an outfit!
  191. The strangest thing is happening to me!
  192. Eating 3-4000 Calories and losing!!!
  193. Why do we call them comfort foods?
  194. I sooo have No inspiration or drive to do this even though I want it so bad, any enco
  195. Always taking the easy way out
  196. What worked for you?
  197. week before TOM
  198. Crossing my Legs!
  199. I think 176 is FINALLY GONE!!!
  200. Clumsy and frustrated
  201. Insatiable Hunger!
  202. inviting friend to 3FC?
  203. Commitment to myself
  204. Need all the support I can get
  205. Any help to get past plateaus???
  206. Advice Please :)
  207. The first thing you want to do at goal
  208. How discouraging.
  209. why give up and eat and eat.....?
  210. Is It A Diet?
  211. how do you "carry" your weight?
  212. Everyone Weigh in 08/21/09
  213. problems.... serious TMI alert!
  214. Pms
  215. How To Stop Overeating
  216. Tim Hortons Temptation
  217. What to say when others gain weight?
  218. Losing weight on vacation
  219. Desperatly Need Your Support For This One!
  220. So far, so good
  221. Losing weight too quickly..?
  222. Setting my mini-goals
  223. Does anyone else hate random insults?
  224. Uggghhh.. workouts...
  225. Any teachers here?
  226. 5 great days and 0 lbs lost
  227. Being talked down by someone
  228. "Fat me" has to see the old crowd tonight
  229. Any moms that work nights?
  230. I need HELP.
  231. ever feel burnt out from trying to lose so much weight?
  232. weight "gain" & number of days for excess sodium to leave ur system?
  233. Vitamin C
  234. ammonia smeeling sweat and no weight lose in a month
  235. Plateau my butt!
  236. didnt "blow it" today
  237. Goal: Moderate Meals and Exercise.
  238. *heavy sigh*
  239. Busy Moms - How Do You Do It?
  240. Diet Plan suggestions
  241. Do you cheat?
  242. Cellulite and question for those who lost a lot
  243. HOW many calories????
  244. i still liked who i was/am
  245. I NEED SERIOUS HELP! Whip me or something!
  246. Natural Diuretic, do you use any ?
  247. WOW 200 calories makes so much difference (thanks onderchic and others!)
  248. Measure Progress Without the Scale
  249. The Dreaded Scale
  250. Does the camera really add weight