View Full Version : Weight Loss Support



  1. Visions of sugar plums dance in my head
  2. discouraged & confused... advice on the scale?
  3. Do you use a pedometer?
  4. There goes exercise this week
  5. Weight loss for the morbidly obese
  6. Hi, Im new here and had a quick question
  7. Self Induced Roadblock???
  8. do i have low metabolism?
  9. Calories in, Calories Out = Math Problem!
  10. How far have you come?
  11. Should I get some scales and calorie count?
  12. If I hadda known then .....
  13. freaking out...
  14. Motivations back
  15. Does anyone know where I can buy one of THESE
  16. Scales that don't work!
  17. Plug in exercise?
  18. Alright...I'll do... it how to begin?
  19. Still tracking calories, still wearing GWF, but not really "on plan".
  20. Going to a beach party: what sould I eat??
  21. Popular Sayings or Quotes!
  22. HA! I won over the ENCHILADA!
  23. How it feels to get a grip
  24. Seeing the forums stopped my cravings!
  25. What is going on??
  26. Second crappy day. Feel like such a loser :-(
  27. Hair Loss?
  28. What did you do for exercise today?
  29. What did you eat today?
  30. Realization
  31. Wives tales you tell yourself about weight loss
  32. Crappy day yesterday! Todays a new day.
  33. I can't believe this happened!
  34. RESULTS ~ Father's Day 5K
  35. Everyone Weigh in 06/20/09
  36. I Just Don't Get It-what Do Ya'll Think?
  37. Losing Inches
  38. WHY is it different this time?
  39. I need some kind words..
  40. How do I motivate myself to get back in the game?
  41. I just need some encouragement
  42. Reward Ideas
  43. Weight loss and exercise: What works and what doesn't?
  44. No Pressure
  45. What is a realistic time frame?
  46. Reality Check when it comes to an "ideal body"
  47. I'll Eat the Rest of That
  48. Gym Tips
  49. Over the 3 day hump..but day off's are hard
  50. Skin or No Skin?
  51. magazine ****
  52. I threw out my scale!!!
  53. How to deal with friends encouraging bad habits.
  54. The $100 challenge
  55. How's your BMI doing?
  56. Mental Problems with Liposuction
  57. randomness
  58. Its just food, so why am I so obsessed over it??
  59. Follow-up to Obesity and Sweetners:
  60. Cravings for...? Oh and Carb...the enemy
  61. Sheesh, yesterday was rough
  62. Want motivation? = cheeky mid week weigh in
  63. Need to change my mind
  64. Music anyone?
  65. :( Huff And Puff :(
  66. Day 2..it's only getting better!
  67. What is happening here? Eating excess crap causing more hunger?
  68. The body type you like?
  69. Interesting article: Artificial Sweeteners and Obesity
  70. Your AHA moment
  71. Have you accepted it yet?
  72. Adjusting my goal...do the last 10 lbs *really* make such a difference?
  73. Always saw an obese person in the mirror
  74. Over exercised H*LL
  75. i am in a rut.
  76. Day 1
  77. Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
  78. Proud of myself
  79. What would my doctor say?
  80. Tough, tough weekend
  81. Changes are good for me!!
  82. Dreading the scale in the morning...
  83. *deep sigh* Here we go again.
  84. Slap across the face - Realization sinks in!!
  85. Visiting 3FC won't make you lose weight.
  86. Calorie Deficit?
  87. I hate Facebook/Myspace
  88. Food/exercise/weight loss lies
  89. starting something new make you hungry?
  90. Dont u feel sometimes that you are behind?
  91. If you are currently on a diet, which one?
  92. Receiving Weight Loss Advice
  93. Accountability for me!
  94. Worrying about my mom
  95. Why does it affect me?
  96. I need some advice!
  97. Everyone Weigh in 06/13/09
  98. website for meal planning?
  99. A new LOW
  100. A Little Embarrasing!:o
  101. How did I not go down?!?!?
  102. running helps you lose those saddlebags?
  103. I've lost a car tire, how about you?
  104. My what is falling off??!!
  105. Buying New Clothes
  106. I don't feel like eating at all... its scary
  107. What is your inspiration?
  108. I lost an inch!
  109. Teaching my son to eat healthy
  110. Weight going up??
  111. Still want to drop another 65 lbs..Can you help =0)
  112. Counting the hours...
  113. Questions about my nutrition intake
  114. i cant believe 60 lbs are that 'heavy'
  115. to exercise or not to exercise...that is the ?
  116. Fat from not eating? Anyone?
  117. Instant Weight Loss...? Is there a quick fix?
  118. What you will look like in your goal weight
  119. Which On Is Worse?
  120. Stuck...
  121. I need help with planning 3FC!
  122. Exercise everyday or not?
  123. If I only had the winning lotto numbers...
  124. Olive Garden
  125. Central Obesity
  126. Weight loss doesn't help...
  127. trying something different... good idea?
  128. Somedays
  129. There Is No "Starting Over."
  130. Getting back to my old ways...
  131. Will your period cause you to lose weight
  132. Movies with a message about fat ...
  133. Dreaded this day
  134. **Advice Needed**
  135. Ugly anyway, so why bother about weight?
  136. If you ever needed more motivation...
  137. Figured it out...
  138. Arg...sister problems!!
  139. Starting Over Yet Again!
  140. I want to eat so im posting instead
  141. My bamboo plants sacrificed themselves for me...
  142. Hi need support
  143. Really frustrated
  144. Everyone Weigh in 06/05/09
  145. Calorie cycling?? Anyone know about this?
  146. Wonderful weekend!
  147. Motivational Signs/Quotes
  148. Not losing all over?
  149. Need support/kick in the butt
  150. Days when you don't eat a lot?
  151. Monthly Issue
  152. Seein Changes everywhere... but the scle is not budging...
  153. a poem
  154. Is 25 mins in treadmill enough excercise for weightloss?
  155. how do you measure body fat?
  156. "Extra" Skin
  157. Is it really true, or just another flowery excuse?
  158. OMG... I am in the 130s...
  159. The Kuwait diet
  160. What other changes have you made to support your weightloss?
  161. Calorie Cycling
  162. Stressed Out
  163. Splenda
  164. Emotional Eating
  165. Diet pills w/o caffeine????
  166. Relationships/Dating
  167. Anyone care to share your favorite songs to listen to while you workout?
  168. What motivated you?
  169. Hit a brick wall
  170. Started wiehgt loss properly yesterday
  171. Ever feel this way while exercising?
  172. Inches lost but weight the same? What?
  173. Criticism from family about weight
  174. I don't get it! (Not losing weight)
  175. I'm New
  176. water retension & motivation on weight gain!!
  177. Interesting article in Oprah magazine
  178. What's your favorite non-food reward?
  179. Craved Chicken Tenders.. Ate Subway instead
  180. Setting weekly goals
  181. Does anyone else feel in limbo while on their weightloss journey?
  182. Do weight loss reality shows inspire you?
  183. I'm thinner than taht girl?
  184. How do you keep going?
  185. weightloss wallpaper?
  186. Are there any other tall girls out there?
  187. So close to halfway...wheeee!
  188. Cultural Fascination with Dieting Struggles
  189. I was SO close to 160s, then I got on the scale this morning.... *sigh*
  190. Thinking I look BETTER than I actually do...
  191. Celebrating 100 days!!!
  192. Back on track!!
  193. It is ok for a cheat meal?
  194. 5K ~ FATHER'S DAY ~ 5K...Just Do It!
  195. Take it from one of the queens of dieting
  196. Grater NSV
  197. Miniature Fat Person... (rant)
  198. lol i dont think
  199. Mother visiting...
  200. OMG! First week and I lost...
  201. Some of my Mini-Goals
  202. Different body types
  203. How to eat out for a week...
  204. Calories Smalories!
  205. Photographic Height/Weight Chart
  206. My new mind set (Secret to an amazing excersize program)
  207. Everyone Weigh in 05/29/09
  208. just starting, anyone want to be a weight loss buddy??
  209. Back from PerogyVille, part deux...
  210. What A Difference..Scales
  211. Need advice upcoming vacation what to eat??
  212. Emotinal Abuse form My Mom/Weight Issues
  213. I turned down a donut. ME!!!!
  214. Does anyone weight themselves every day?
  215. in need of a little help if possible (long)....
  216. I think I need to set a mini goal
  217. An appropriate goal- When is enough, enough?
  218. Onederland! Yayyyyyyyy!
  219. What kind of exercise makes you feel sexy?
  220. Argh! Help please.. must be my eating
  221. Fed up....!
  222. Too much protein?
  223. Just need to vent...
  224. Starting Over.....again
  225. Addicted to Soda!!!!
  226. How do you tactfully tell a family member they should lose weight??
  227. Burn Fat/Feed Muscle
  228. Not Sure If I'm Eating Enough?
  229. Happy for once
  230. Omg - Good deal...
  231. Body Image: Why are you losing weight? An interesting book to read.
  232. I really need to get back on track completely
  233. What would you do? - Shopping at the mall
  234. Meal Plan!
  235. Back and ready to get moving!
  236. It WORKED!
  237. My breakfast
  238. Only Six Pounds Lost But Wow What a Difference - Pics!!!
  239. Pretty Clothes! What are you dreaming of?
  240. Finally Healthy!!
  241. I always said I'd never be that girl...
  242. Coffee Toffee Twisted Frosty
  243. Tools In Life
  244. Calorie Intake -I'm so confused!
  245. Anyone ever heard or have cankles?
  246. I ate 200 extra calories.. am I still good?
  247. Staying motivated
  248. hey... WTF o___0
  249. Weight loss buddy
  250. Disbelief?