View Full Version : Weight Loss Support

  1. Do You Blame your Mother?
  2. Problems with motivation
  3. My Happy Scale
  4. Marital stress - I need to NOT eat the whole grocery store!
  5. eating low-fat or high fat... what works?
  6. 2nd weigh in
  7. One pound away from Onederland!!! YES!
  8. Taking Control--of Health, of Life?
  9. Proud of myself!
  10. Help!! So weird...
  11. Staying on track
  12. My Mini Goals
  13. ::Sigh:: The scale is not cooperating
  14. Need need need to stay on plan today
  15. Vent RE: "Professionals" and Misinformation
  16. what do you consider a "bad day"? (calorie counters)
  17. So hard!
  18. what was it?
  19. Afraid to EAT!
  20. Dork!
  21. To scale or not to scale
  22. venting, i hate plateaus
  23. Regret over not starting sooner?
  24. Finally!!!!!
  25. Recognizing the New YOU
  26. I don't know how it happened
  27. I didn't make goal (whine)
  28. What Have You Done Today To Make You Feel Proud?
  29. Weight loss
  30. Bigger than I thought :(
  31. Failing
  32. Need some support
  33. Yay?
  34. TOM and exercising
  35. Don't Give Up
  36. Blogging Friends Needed
  37. 30 Days to More Fruits and Veggies
  38. If you don't quit - you CAN'T FAIL
  39. when did my body get so neeeeeedy?
  40. I hit a plateu..anyone with advice?
  41. today has not been good for me.....
  42. Weekend Abyss!
  43. Plateau Support - if you are or just think you are...
  44. I did it!!!!
  45. De-Stress in 3 Minutes or Less
  46. been MIA
  47. Need motivation
  48. How Does TOM Gain Work?
  49. My husband is so supportive!
  50. scale problem. make up your mind!
  51. a little irritated....
  52. Bad day of eating
  53. Thinking about the change
  54. What time do you weigh?
  55. detox (as first step to a eating plan/diet) work or is a lotta bunk?
  56. You know what stinks?!
  57. Fat Grams
  58. daily goals, and achievements:
  59. How many calories?
  60. Getting through a plateau?
  61. Time to face the inevitable
  62. I don't have what it takes
  63. calories or portions... what works?
  64. Website Which Show's how you look at Different Sizes!
  65. Everyone Weigh in 08/28/09
  66. Such a nice change
  67. can you find anything else you've lost?
  68. It's terribly frustrating.
  69. Looking for....
  70. Looking forward to this...
  71. Hair loss?
  72. 5 days since I started
  73. Blogs
  74. what do you drink?
  75. opps?
  76. Has anyone stopped smoking and lost weight?
  77. Anyone live in Western Washington State?
  78. The high cost of cheap food...
  79. Am I due for a WHOOSH?
  80. just finished first week
  81. What snacks to eat when hungry
  82. So proud of myself!
  83. Could I really gain weight that fast?
  84. I have a question
  85. The Good Bad and Ugly of Getting Used to Healthy Eating
  86. can someone kick me in the butt??
  87. Need a push please
  88. Weighing with clothes on?
  89. protein shakes and meal replacement
  90. Is anybody else this tired???
  91. im "back" in a sense
  92. Weight-loss motivation for nerds
  93. Well... I am back!
  94. Putting Up With Put Downs
  95. A mini mini goal.
  96. Really dragging today
  97. I need motivation :(
  98. Back on the wagon
  99. really need some encouragement
  100. Wasn't going to weigh in just yet but WOW
  101. Indicators of healthy weight loss
  102. Frustrated and confused!
  103. losing weight on vacation in uk, possible?
  104. Realizing how LONG the journey really is...
  105. feeling bad wasting food
  106. did i screw myself?
  107. am I crazy?
  108. It has been tough tonight
  109. Workmate constantly belittles herself :(
  110. Bad weight loss habits and correcting them
  111. My Mini Goal
  112. No Soda
  113. Flashback on "emotional eating" and lesson I can now see about Binge Eating
  114. When You Get Away With It
  115. Any Tom Venuto followers in the house?
  116. Weighing In
  117. What are the chances?
  118. Went to the doc for a checkup, struggling with the no soda rule
  119. So when does weight loss show?
  120. first week discouragement
  121. Fear of Loose Skin-What Can I Do Now!
  122. lightbulb just turned on in my head
  123. I am a 12?
  124. Not As Bad As I Thought
  125. Arghh, Can't stand to look in the mirror
  126. Nsv
  127. Thank you! (And how has 3fc inspired YOU?)
  128. How to plan for a wedding...
  129. My math class is on the 4th floor *gulp*
  130. Fear of reaching goal, anyone else?
  131. Lost my first 20!!! But from where??
  132. Other people's goal weight - am I selling myself short?
  133. For the first time in a long time, I feel beautiful and thin in an outfit!
  134. The strangest thing is happening to me!
  135. Eating 3-4000 Calories and losing!!!
  136. Why do we call them comfort foods?
  137. I sooo have No inspiration or drive to do this even though I want it so bad, any enco
  138. Always taking the easy way out
  139. What worked for you?
  140. week before TOM
  141. Crossing my Legs!
  142. I think 176 is FINALLY GONE!!!
  143. Clumsy and frustrated
  144. Insatiable Hunger!
  145. inviting friend to 3FC?
  146. Commitment to myself
  147. Need all the support I can get
  148. Any help to get past plateaus???
  149. Advice Please :)
  150. The first thing you want to do at goal
  151. How discouraging.
  152. why give up and eat and eat.....?
  153. Is It A Diet?
  154. how do you "carry" your weight?
  155. Everyone Weigh in 08/21/09
  156. problems.... serious TMI alert!
  157. Pms
  158. How To Stop Overeating
  159. Tim Hortons Temptation
  160. What to say when others gain weight?
  161. Losing weight on vacation
  162. Desperatly Need Your Support For This One!
  163. So far, so good
  164. Losing weight too quickly..?
  165. Setting my mini-goals
  166. Does anyone else hate random insults?
  167. Uggghhh.. workouts...
  168. Any teachers here?
  169. 5 great days and 0 lbs lost
  170. Being talked down by someone
  171. "Fat me" has to see the old crowd tonight
  172. Any moms that work nights?
  173. I need HELP.
  174. ever feel burnt out from trying to lose so much weight?
  175. weight "gain" & number of days for excess sodium to leave ur system?
  176. Vitamin C
  177. ammonia smeeling sweat and no weight lose in a month
  178. Plateau my butt!
  179. didnt "blow it" today
  180. Goal: Moderate Meals and Exercise.
  181. *heavy sigh*
  182. Busy Moms - How Do You Do It?
  183. Diet Plan suggestions
  184. Do you cheat?
  185. Cellulite and question for those who lost a lot
  186. HOW many calories????
  187. i still liked who i was/am
  188. I NEED SERIOUS HELP! Whip me or something!
  189. Natural Diuretic, do you use any ?
  190. WOW 200 calories makes so much difference (thanks onderchic and others!)
  191. Measure Progress Without the Scale
  192. The Dreaded Scale
  193. Does the camera really add weight
  194. Not ready yet???
  195. FRUSTRATED WITH MYSELF (little rant)
  196. And nobody knows it but me.
  197. I'm Back B'sss!
  198. Need some accountability
  199. need opinions... weighing after illness
  200. Positive thinking books... got one?
  201. I started...again
  202. Little Miss Grumpy
  203. It's not food. It's ME.
  204. Am I doomed to fail?
  205. So uber stressed.
  206. Small Victories
  207. I.Can.Not.Lose.Weight!
  208. Sos
  209. Meal planners
  210. Calorie King
  211. National Weight Control Registry
  212. Emotional Eating.
  213. Nsv
  214. Whats wrong with me?
  215. unintentionally gained weight... ugh
  216. What's your mantra?
  217. Helping a friend?
  218. Relapse.
  219. Need your prayers and motivation
  221. Calorie Counting -by day or by week?
  222. BACK ON TRACK (mentally)
  223. my weight loss, a journey to finding me
  224. letting go on the weekends..
  225. Rant about gaining
  226. What's Your Routine?
  227. Everyone Weigh in 08/14/09
  228. the internet keeps confusing me
  229. Well whaddya know...
  230. Losing respect for Jillian....
  231. Finding it really hard lately
  232. I refuse to Quit!!!!!
  233. * * * * 200.5 * * * *
  234. MAJOR frustration
  235. Sugar in my coffee
  236. Lots of nifty numbers
  237. Am I eating enough??
  238. Encouragement for the Half-hearted
  239. Just saw a great billboard
  240. Doughnut "Craving"
  241. huge rant! Hope I don't offend...
  242. 31 pounds gone!!!
  243. Motivation tips needed
  244. I desparately need some help
  245. Eat to Live vs. Eat for Health
  246. Why is this happening?!? (rant)
  247. Need help!
  248. Ugh..sick.
  249. TOM and Weight Fluctuation Question
  250. Stop feeding me!!!