View Full Version : Weight Loss Support



  1. NPR bit called "Top Ten Reasons Why the BMI is Bogus"
  2. Licking the flavor off potato chips...
  3. I can't do it!
  4. Which to address first-emotional eating or sticking to eating plan?
  5. Gallbladder attack or Indigestion?
  6. Work 12 Hour Night Shifts - How Do I Help My Metabolism?
  7. What Fruits and Veggies to snack on? Does my diet need a makeover
  8. Breakdown in Target
  9. What Didn't You Eat Today?
  10. Anyone from Kenosha, Wisconsin?
  11. When the comments DON'T bother you
  12. High Calorie Day
  13. FRIED BOLOGNA ~ 5lb Loss GUARANTEE!
  14. weight lifting is really helping!
  15. Just Stick To It! (*yeah, riiiight!)
  16. Everyone Weigh in 07/04/09
  17. Funny quote
  18. How many cherries for 60 calories?
  19. Does anyone else journal?
  20. FREEDOM 5K ~ 4th Of JULY Results
  21. Bathing Suit Time
  22. 4th of July Weekend Food Plans
  23. stalling
  24. I'm going to do it!!!
  25. Oh how the mighty have fallen.
  26. Lost some, keep going for the big 2-1
  27. Ok, tell the TRUTH, Chickies and Roosters...
  28. What do you do or say?
  29. whats your thought on those skinny girls use see?
  30. Why does everyone get smaller than me at higher weights? =(
  31. 4 days in and I've already "slipped"
  32. Nsv!!! :)
  33. Baby's here!
  34. Who admits to revenge weight loss?
  35. No more!
  36. Dear Vanity sizing
  37. Eeeep!!
  38. Starting Today
  39. Question about weight training?
  40. Should I eat the calories I burn?
  41. HERE'S a challenge for you...if you DARE...
  42. Minor Set back
  43. No Support At Home
  44. Grrrrr.
  45. I Can't Believe How Good I Feel
  46. Losing weight confusion via calculator
  47. wanting to change diet please help(male)
  48. Are you eating enough?
  49. I need some encouragement
  50. New Calif Law requires nutritional info
  51. First Post - Protein Shake Help
  52. desperate for help & support
  53. I hate the 180s
  54. Battling Pain and Exhaustion
  55. Only lost 0.6 lb in five weeks... *grumbles*
  56. Consultation Tomorrow with a Dietition...
  57. skinny chicks diet
  58. *Waves Goodbye to Will Power*
  59. Take Two...kinda
  60. Went to Applebee's tonight...
  61. I heart Kaplods
  62. I need to find the help here that I can't get near by
  63. I'm stuck!
  64. HELP! How do I support my friend?
  65. Different kinds of saturated fat can/can't prevent you from losing weight?
  66. which body bugg is the best to help you track your weight loss?
  67. Portion distortion quiz...
  68. Strange question
  69. Strange question
  70. A tiny rant
  71. Hello! Newbie here & I need some help with my weight loss journey!
  72. Everyone Weigh in 06/27/09
  73. 3fc Freedom 5k
  74. Where's the wagon?! I fell off again!
  75. Could I please just get a hug?
  76. What is the best time to weigh yourself?
  77. My mini goal
  78. Pressure cooker cooking?
  79. Help!
  80. i need
  81. Jillian Michaels Book Winning by Losing
  82. Another thread on NSV!
  83. :) yay for today
  84. Embarrassed about weight loss comments
  85. Undereating... anyone else have this problem?
  86. Who Would Have Thunk It?
  87. Kind of upset with my friend...
  88. I'm SO not feeling it today
  89. Restaurant Info That Scares You
  90. 2 Weeks in and gaining weight - HELP
  91. Hmmmm to to move past ?!?!?
  92. Eating Healthy Costs too much????
  93. Breakfast, Lunch, and Dinner Question
  94. Fed up, are you?
  95. Had to share this--about THE CHEESECAKE FACTORY & nuritional info
  96. Any quick way to find my posts...
  97. Issues with Family and Weight Loss
  98. Recommend a low-calorie treat
  99. Balanced Oxidizer/A.M Workout/Feelings
  100. Calorie confusion over friend's meal
  101. Starved my body into shock I think
  102. Thought about weight loss, at -15lb
  103. I'm in a funk--but why?
  104. Thumbs up for Wii Fit!
  105. My mini goal
  106. What time is breakfast?
  107. Visions of sugar plums dance in my head
  108. discouraged & confused... advice on the scale?
  109. Do you use a pedometer?
  110. There goes exercise this week
  111. Weight loss for the morbidly obese
  112. Hi, Im new here and had a quick question
  113. Self Induced Roadblock???
  114. do i have low metabolism?
  115. Calories in, Calories Out = Math Problem!
  116. How far have you come?
  117. Should I get some scales and calorie count?
  118. If I hadda known then .....
  119. freaking out...
  120. Motivations back
  121. Does anyone know where I can buy one of THESE
  122. Scales that don't work!
  123. Plug in exercise?
  124. Alright...I'll do... it how to begin?
  125. Still tracking calories, still wearing GWF, but not really "on plan".
  126. Going to a beach party: what sould I eat??
  127. Popular Sayings or Quotes!
  128. HA! I won over the ENCHILADA!
  129. How it feels to get a grip
  130. Seeing the forums stopped my cravings!
  131. What is going on??
  132. Second crappy day. Feel like such a loser :-(
  133. Hair Loss?
  134. What did you do for exercise today?
  135. What did you eat today?
  136. Realization
  137. Wives tales you tell yourself about weight loss
  138. Crappy day yesterday! Todays a new day.
  139. I can't believe this happened!
  140. RESULTS ~ Father's Day 5K
  141. Everyone Weigh in 06/20/09
  142. I Just Don't Get It-what Do Ya'll Think?
  143. Losing Inches
  144. WHY is it different this time?
  145. I need some kind words..
  146. How do I motivate myself to get back in the game?
  147. I just need some encouragement
  148. Reward Ideas
  149. Weight loss and exercise: What works and what doesn't?
  150. No Pressure
  151. What is a realistic time frame?
  152. Reality Check when it comes to an "ideal body"
  153. I'll Eat the Rest of That
  154. Gym Tips
  155. Over the 3 day hump..but day off's are hard
  156. Skin or No Skin?
  157. magazine ****
  158. I threw out my scale!!!
  159. How to deal with friends encouraging bad habits.
  160. The $100 challenge
  161. How's your BMI doing?
  162. Mental Problems with Liposuction
  163. randomness
  164. Its just food, so why am I so obsessed over it??
  165. Follow-up to Obesity and Sweetners:
  166. Cravings for...? Oh and Carb...the enemy
  167. Sheesh, yesterday was rough
  168. Want motivation? = cheeky mid week weigh in
  169. Need to change my mind
  170. Music anyone?
  171. :( Huff And Puff :(
  172. Day 2..it's only getting better!
  173. What is happening here? Eating excess crap causing more hunger?
  174. The body type you like?
  175. Interesting article: Artificial Sweeteners and Obesity
  176. Your AHA moment
  177. Have you accepted it yet?
  178. Adjusting my goal...do the last 10 lbs *really* make such a difference?
  179. Always saw an obese person in the mirror
  180. Over exercised H*LL
  181. i am in a rut.
  182. Day 1
  183. Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
  184. Proud of myself
  185. What would my doctor say?
  186. Tough, tough weekend
  187. Changes are good for me!!
  188. Dreading the scale in the morning...
  189. *deep sigh* Here we go again.
  190. Slap across the face - Realization sinks in!!
  191. Visiting 3FC won't make you lose weight.
  192. Calorie Deficit?
  193. I hate Facebook/Myspace
  194. Food/exercise/weight loss lies
  195. starting something new make you hungry?
  196. Dont u feel sometimes that you are behind?
  197. If you are currently on a diet, which one?
  198. Receiving Weight Loss Advice
  199. Accountability for me!
  200. Worrying about my mom
  201. Why does it affect me?
  202. I need some advice!
  203. Everyone Weigh in 06/13/09
  204. website for meal planning?
  205. A new LOW
  206. A Little Embarrasing!:o
  207. How did I not go down?!?!?
  208. running helps you lose those saddlebags?
  209. I've lost a car tire, how about you?
  210. My what is falling off??!!
  211. Buying New Clothes
  212. I don't feel like eating at all... its scary
  213. What is your inspiration?
  214. I lost an inch!
  215. Teaching my son to eat healthy
  216. Weight going up??
  217. Still want to drop another 65 lbs..Can you help =0)
  218. Counting the hours...
  219. Questions about my nutrition intake
  220. i cant believe 60 lbs are that 'heavy'
  221. to exercise or not to exercise...that is the ?
  222. Fat from not eating? Anyone?
  223. Instant Weight Loss...? Is there a quick fix?
  224. What you will look like in your goal weight
  225. Which On Is Worse?
  226. Stuck...
  227. I need help with planning 3FC!
  228. Exercise everyday or not?
  229. If I only had the winning lotto numbers...
  230. Olive Garden
  231. Central Obesity
  232. Weight loss doesn't help...
  233. trying something different... good idea?
  234. Somedays
  235. There Is No "Starting Over."
  236. Getting back to my old ways...
  237. Will your period cause you to lose weight
  238. Movies with a message about fat ...
  239. Dreaded this day
  240. **Advice Needed**
  241. Ugly anyway, so why bother about weight?
  242. If you ever needed more motivation...
  243. Figured it out...
  244. Arg...sister problems!!
  245. Starting Over Yet Again!
  246. I want to eat so im posting instead
  247. My bamboo plants sacrificed themselves for me...
  248. Hi need support
  249. Really frustrated
  250. Everyone Weigh in 06/05/09