View Full Version : Weight Loss Support



  1. Rant about gaining
  2. What's Your Routine?
  3. Everyone Weigh in 08/14/09
  4. the internet keeps confusing me
  5. Well whaddya know...
  6. Losing respect for Jillian....
  7. Finding it really hard lately
  8. I refuse to Quit!!!!!
  9. * * * * 200.5 * * * *
  10. MAJOR frustration
  11. Sugar in my coffee
  12. Lots of nifty numbers
  13. Am I eating enough??
  14. Encouragement for the Half-hearted
  15. Just saw a great billboard
  16. Doughnut "Craving"
  17. huge rant! Hope I don't offend...
  18. 31 pounds gone!!!
  19. Motivation tips needed
  20. I desparately need some help
  21. Eat to Live vs. Eat for Health
  22. Why is this happening?!? (rant)
  23. Need help!
  24. Ugh..sick.
  25. TOM and Weight Fluctuation Question
  26. Stop feeding me!!!
  27. How do you chew?
  28. Need support/motivation FAST!!
  29. Not So Happy Birthday
  30. Calling all not so short but not so tall girls!
  31. Stress and not eating
  32. The other F Word
  33. Eating Times - Just a curious question
  34. light TOM, and weight gain.
  35. I think there is something wrong with me...
  36. Losing Weight When Your Almost Alone
  37. BACK from vacation.
  38. underestimating sodium/mental games
  39. Giving up the "only" option?
  40. Scared of Losing Weight (+ possible rant)
  41. I am back...
  42. Lost the plot
  43. keeping on ....When life throws **** at you
  44. 30 Ways to Outsmart Temptation
  45. Everyone Weigh in 08/07/09
  46. Sad Days
  47. How much is your health worth to you?
  48. Well, I weighed myself today...
  49. Nervous about vacation.
  50. Begining of weight loss..again
  51. FitDay problem?
  52. I lost 2lbs Yeah! Need exercise motivation!
  53. Got through the first week of P90X! yep.
  54. Nsv
  55. Talk me down....
  56. TOM Question
  57. Daily food and exercise confessions
  58. I apologize in advance for being a Negative Nancy.
  59. Carbs/Protein/Fats
  60. I can do a pushup!
  61. Weight loss in college?
  62. To Weigh or Not To Weigh
  63. Rice: Friend or foe
  64. Those darn pop-tarts
  65. Has your weight loss impacted your relationship?
  66. What do you do when...
  67. "I will not hit the snack machine; I will not hit the snack machine..."
  68. Bad week getting worse...support or personal stories out there??
  69. Workout Cards
  70. should I replace it?
  71. Music Inspired?
  72. What's your ulterior motive?
  73. Hey you! Come here!
  74. Favourite Diet Snack
  75. Sweat, do you think that you sweat a lot more
  76. To Be or Not to Be - My version of Hamlets soliloquy
  77. Body Fat / Time of Day on crappy scales
  78. Thursday-Sunday was BAD.
  79. A slice of CHOCOLATE cake or day at the SPA
  80. Thank you all for just being you!
  81. have a day when you don't want to do it, but do?
  82. What would you do?
  83. Thank you!
  84. Changes in appetite, body shape
  85. I'm COMMITTED!
  86. "How to weigh" "Daily fluxuation" etc -- real life example!
  87. Realizations
  88. 19 year old almost ready to give up....help please! im tired of being fat.
  89. "Getting a Grip"--some tips
  90. Discrepancy between what we and others see
  91. Scale Phobia
  92. This is so annoying. *pic*
  93. Keeping The Weight Off
  94. I'm now in the 150s!!!! Yeow!!!
  95. Advice for teen son weight issue HELP!
  96. Tickers
  97. ONEderland!!!
  98. Too sad to stay on track
  99. My boyfriend LOVESSSS to watch the Food Network...
  100. Weight loss motivation
  101. navigated my first dinner out!
  102. Weight Loss Web Resources
  103. Birthday!!!
  104. Applying success in other areas to weight loss
  105. Made it to Day 6
  106. I Just Stole $820
  107. Today it was so much easier...
  108. scale question
  109. Vacation.... Help!
  110. Ugh! Off day!
  111. How do I count a loss?
  112. Come, gather with me and bask in my first victory!
  113. Again....
  114. Down again!
  115. I Don't Know What to Do...
  116. Do I just not want it bad enough?
  117. There Is Such A Thing As TOO Much Pep
  118. How much weight in 3 months?! HELP! lol...
  119. Do you eat for no reason?
  120. Plateau Blues
  121. Plateau no more!~
  122. Why am I stuck?
  123. Read a cute weight loss book - a graphic novel!
  124. Food as an emotional crutch.
  125. Sitting here trying not to eat...
  126. Feelin down today.
  127. Feel Like giving up....
  128. I have given up on WL so many times in the past-- but not this time!
  129. What do you do with food you hate?
  130. End of my rope
  131. How many calories?
  132. Size 8 feels GREAT!
  133. New low!
  134. Bingeing TODAY!
  135. Holy Crap!! (*My new Bodybugg toy...)
  136. oh this heat.
  137. arguments AGAINST nighttime eating please :)
  138. When exercise and diet does not work....
  139. I will be among the 5% that keeps it off because:
  140. Very hurt...
  141. Rant: rotten start to a day!
  142. On Again/Off Again Love Afair w/ Weight Loss
  143. Good Job!
  144. Just ranting
  145. career change stress
  146. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  147. Another setback
  148. i did it!
  149. calorie tip website!
  150. Heading away from goal?
  151. Need To Say My Plan
  152. The Neuroscience of McGriddles OR Why I crave fatty foods?
  153. As I swollow 2 hotdogs with out chewing!
  154. Bad Day Turned Good
  155. Cramps (the girly kind) while running?
  156. I'm hungry!! (but am I really?)
  157. every 6lbs (gripe)
  158. Everyone Weigh in 07/25/09
  159. How does everyone do it?!
  160. caffeine also wash out sodium before u go on the scale?
  161. Hopefully NOT too fat for a baby
  162. I Took a BATH!
  163. Visualizing the results!
  164. Willpower
  165. Finally weighed myself & I need some support!
  166. informercials inspire you?
  167. Was Your First Post to 3FC Like ?
  168. No Excuses
  169. Gah
  170. I am doing it by %'s
  171. A swift kick in the rear
  172. 2nd Anniversary SHAME
  173. 18 to 14 please?
  174. ever get mad with being sick?
  175. Good weight loss books?
  176. I don't want to eat [rant-ish]
  177. You mean... I actually have to sweat?
  178. Overweight= emotional issues?
  179. Holy Weight Loss, Batman!
  180. Hardest part of the day?
  181. Anyone following a "nutritarian" plan?
  182. new here, please help!!
  183. NOT a good bathing suit adventure
  184. I cant take it PART 2
  185. unsupportive boyfriend
  186. Body for Life challenge
  187. My Changes
  188. Plateau then up?
  189. Excuses Excuses...someone shut me up
  190. I messed up today :(
  191. Help! Wedding dress barely fits
  192. I Cant Take It
  193. Feeling down
  194. It's too hot to work out!
  195. Food Withdraw: This chick is a brat
  196. Finding good in a bad situation
  197. 30 pounds in 3 days...
  198. Number Crunching CONFUSING!
  199. Weekend Victories
  200. I weighed in friday and......
  201. motivational tv for weight loss?
  202. How do you reward yourself?
  203. Control FREAK...can this help you?
  204. Why can't he be supportive?
  205. Too fat for a baby
  206. Calorie Calculator
  207. struggling, need motivation
  208. Everyone Weigh in 07/18/09
  209. What's you're favorite non-scale victory so far?
  210. blah!
  211. Sigh..
  212. comfort food when you are sick
  213. For those of you who use Wii Fit.....
  214. getting discouraged!!!
  215. No loss this week, but I'm ok with it
  216. why did this happen?
  217. Depo Provera is the DEVIL!!!
  218. Cheese Cake Factory is the EVIL!!
  219. I've tried EVERYTHING.
  220. The numbers add up. True story.
  221. Cutting out the "non essentials"
  222. Just One Bite
  223. whoosh maybe???
  224. Goal not accomplished :(
  225. Corn on the Cob
  226. I Drank A Bucket Of Salt....yummmy
  227. Stuck in a rut
  228. Has anyone found a good "mouth occupier" besides chewing gum?
  229. Calories in Diet Drinks--Have You Noticed This?
  230. does anybody else feel this way?
  231. Oh my... what have I done?!?
  232. other benefits:
  233. Frustrated...
  234. Does anyone know?
  235. Liposuction?
  236. Why do women think this?
  237. too fast! (Warning-this post might annoy some ppl)
  238. Thank you oh Gracious Scale!
  239. Nutritionist
  240. How long have you been at it?
  241. Day one down...Just needin' some support
  242. Will you guys yell at me please??!
  243. 26lbs lost but still the same size???
  244. Two more lbs lost!
  245. slim fast anyone??
  246. Something you WON'T miss
  247. What your body does on a plateau
  248. OH for Goodness Sakes!
  249. how long to lose 40lbs low carbing?
  250. weight watching = superficial