View Full Version : Weight Loss Support



  1. Got goals?
  2. I <3 Michael Pollan
  3. Where to choose?
  4. My dinner Challenge
  5. Pick me ups!
  6. I am SO happy I found you guys.
  7. I'm getting ganged up on!
  8. Telling people about your program.
  9. Who has a LONG commute?
  10. what have you noticed?
  11. Plateau
  12. OH YEA, I'm OBESE!
  13. getting over 'the hump' - advice on plateau?
  14. Suggestions for stress?
  15. Train Wreck of a Day
  16. So maybe I will lose this weight
  17. Needing some support...please help
  18. Eating At Work A Major Problem Please Help
  19. Biggest Loser Preview
  20. Buddy wanted
  21. 30 day shred?
  22. How do you reward your mini goals?
  23. Froot Loops gets "Smart Choice" label
  24. Am I ever going to lose this weight?
  25. Have You Lost Your Goal Of 40 Pounds?!
  26. Facing the hard part...
  27. Another Lesson Learned
  28. why is this site so "successful"?
  29. Exercise?
  30. I am beginning tomorrow. AGAIN
  31. Having issues talking about my program with others
  32. Do you feel that people treat you differently?
  33. "Food" for thought: judgement is still judgement?
  34. End Of Summer Picnic Party ****
  35. one of "those" weekends, and a question
  36. Diet Bloggers and Readers
  37. I'm getting stretch marks. They're killing me!
  38. Need help, losing weight now!
  39. So I went off plan for a week and a half...
  40. Its Been a While
  41. Husband being a PITA **Vent**
  42. Drowning....please throw me a lifeline!
  43. Newbie :-)
  44. slim4life advice?
  45. A "silly" success story
  46. hmm thinking of trying someting new.. but unsure of how to get started...
  47. So i'm Inspired
  48. New scale problems
  49. TOM food attack!
  50. 5 things im proud of
  51. I don't WANT it!
  52. Everyone Weigh in 09/04/09
  53. does anyone else HATE shopping?
  54. Want to cry...
  55. Anybody else feeling jealous?
  56. TOM and veering off plan
  57. Got get back on it
  58. Uh Oh… Odd Problem!
  59. Do You Blame your Mother?
  60. Problems with motivation
  61. My Happy Scale
  62. Marital stress - I need to NOT eat the whole grocery store!
  63. eating low-fat or high fat... what works?
  64. 2nd weigh in
  65. One pound away from Onederland!!! YES!
  66. Taking Control--of Health, of Life?
  67. Proud of myself!
  68. Help!! So weird...
  69. Staying on track
  70. My Mini Goals
  71. ::Sigh:: The scale is not cooperating
  72. Need need need to stay on plan today
  73. Vent RE: "Professionals" and Misinformation
  74. what do you consider a "bad day"? (calorie counters)
  75. So hard!
  76. what was it?
  77. Afraid to EAT!
  78. Dork!
  79. To scale or not to scale
  80. venting, i hate plateaus
  81. Regret over not starting sooner?
  82. Finally!!!!!
  83. Recognizing the New YOU
  84. I don't know how it happened
  85. I didn't make goal (whine)
  86. What Have You Done Today To Make You Feel Proud?
  87. Weight loss
  88. Bigger than I thought :(
  89. Failing
  90. Need some support
  91. Yay?
  92. TOM and exercising
  93. Don't Give Up
  94. Blogging Friends Needed
  95. 30 Days to More Fruits and Veggies
  96. If you don't quit - you CAN'T FAIL
  97. when did my body get so neeeeeedy?
  98. I hit a plateu..anyone with advice?
  99. today has not been good for me.....
  100. Weekend Abyss!
  101. Plateau Support - if you are or just think you are...
  102. I did it!!!!
  103. De-Stress in 3 Minutes or Less
  104. been MIA
  105. Need motivation
  106. How Does TOM Gain Work?
  107. My husband is so supportive!
  108. scale problem. make up your mind!
  109. a little irritated....
  110. Bad day of eating
  111. Thinking about the change
  112. What time do you weigh?
  113. detox (as first step to a eating plan/diet) work or is a lotta bunk?
  114. You know what stinks?!
  115. Fat Grams
  116. daily goals, and achievements:
  117. How many calories?
  118. Getting through a plateau?
  119. Time to face the inevitable
  120. I don't have what it takes
  121. calories or portions... what works?
  122. Website Which Show's how you look at Different Sizes!
  123. Everyone Weigh in 08/28/09
  124. Such a nice change
  125. can you find anything else you've lost?
  126. It's terribly frustrating.
  127. Looking for....
  128. Looking forward to this...
  129. Hair loss?
  130. 5 days since I started
  131. Blogs
  132. what do you drink?
  133. opps?
  134. Has anyone stopped smoking and lost weight?
  135. Anyone live in Western Washington State?
  136. The high cost of cheap food...
  137. Am I due for a WHOOSH?
  138. just finished first week
  139. What snacks to eat when hungry
  140. So proud of myself!
  141. Could I really gain weight that fast?
  142. I have a question
  143. The Good Bad and Ugly of Getting Used to Healthy Eating
  144. can someone kick me in the butt??
  145. Need a push please
  146. Weighing with clothes on?
  147. protein shakes and meal replacement
  148. Is anybody else this tired???
  149. im "back" in a sense
  150. Weight-loss motivation for nerds
  151. Well... I am back!
  152. Putting Up With Put Downs
  153. A mini mini goal.
  154. Really dragging today
  155. I need motivation :(
  156. Back on the wagon
  157. really need some encouragement
  158. Wasn't going to weigh in just yet but WOW
  159. Indicators of healthy weight loss
  160. Frustrated and confused!
  161. losing weight on vacation in uk, possible?
  162. Realizing how LONG the journey really is...
  163. feeling bad wasting food
  164. did i screw myself?
  165. am I crazy?
  166. It has been tough tonight
  167. Workmate constantly belittles herself :(
  168. Bad weight loss habits and correcting them
  169. My Mini Goal
  170. No Soda
  171. Flashback on "emotional eating" and lesson I can now see about Binge Eating
  172. When You Get Away With It
  173. Any Tom Venuto followers in the house?
  174. Weighing In
  175. What are the chances?
  176. Went to the doc for a checkup, struggling with the no soda rule
  177. So when does weight loss show?
  178. first week discouragement
  179. Fear of Loose Skin-What Can I Do Now!
  180. lightbulb just turned on in my head
  181. I am a 12?
  182. Not As Bad As I Thought
  183. Arghh, Can't stand to look in the mirror
  184. Nsv
  185. Thank you! (And how has 3fc inspired YOU?)
  186. How to plan for a wedding...
  187. My math class is on the 4th floor *gulp*
  188. Fear of reaching goal, anyone else?
  189. Lost my first 20!!! But from where??
  190. Other people's goal weight - am I selling myself short?
  191. For the first time in a long time, I feel beautiful and thin in an outfit!
  192. The strangest thing is happening to me!
  193. Eating 3-4000 Calories and losing!!!
  194. Why do we call them comfort foods?
  195. I sooo have No inspiration or drive to do this even though I want it so bad, any enco
  196. Always taking the easy way out
  197. What worked for you?
  198. week before TOM
  199. Crossing my Legs!
  200. I think 176 is FINALLY GONE!!!
  201. Clumsy and frustrated
  202. Insatiable Hunger!
  203. inviting friend to 3FC?
  204. Commitment to myself
  205. Need all the support I can get
  206. Any help to get past plateaus???
  207. Advice Please :)
  208. The first thing you want to do at goal
  209. How discouraging.
  210. why give up and eat and eat.....?
  211. Is It A Diet?
  212. how do you "carry" your weight?
  213. Everyone Weigh in 08/21/09
  214. problems.... serious TMI alert!
  215. Pms
  216. How To Stop Overeating
  217. Tim Hortons Temptation
  218. What to say when others gain weight?
  219. Losing weight on vacation
  220. Desperatly Need Your Support For This One!
  221. So far, so good
  222. Losing weight too quickly..?
  223. Setting my mini-goals
  224. Does anyone else hate random insults?
  225. Uggghhh.. workouts...
  226. Any teachers here?
  227. 5 great days and 0 lbs lost
  228. Being talked down by someone
  229. "Fat me" has to see the old crowd tonight
  230. Any moms that work nights?
  231. I need HELP.
  232. ever feel burnt out from trying to lose so much weight?
  233. weight "gain" & number of days for excess sodium to leave ur system?
  234. Vitamin C
  235. ammonia smeeling sweat and no weight lose in a month
  236. Plateau my butt!
  237. didnt "blow it" today
  238. Goal: Moderate Meals and Exercise.
  239. *heavy sigh*
  240. Busy Moms - How Do You Do It?
  241. Diet Plan suggestions
  242. Do you cheat?
  243. Cellulite and question for those who lost a lot
  244. HOW many calories????
  245. i still liked who i was/am
  246. I NEED SERIOUS HELP! Whip me or something!
  247. Natural Diuretic, do you use any ?
  248. WOW 200 calories makes so much difference (thanks onderchic and others!)
  249. Measure Progress Without the Scale
  250. The Dreaded Scale