View Full Version : Weight Loss Support



  1. MAJOR frustration
  2. Sugar in my coffee
  3. Lots of nifty numbers
  4. Am I eating enough??
  5. Encouragement for the Half-hearted
  6. Just saw a great billboard
  7. Doughnut "Craving"
  8. huge rant! Hope I don't offend...
  9. 31 pounds gone!!!
  10. Motivation tips needed
  11. I desparately need some help
  12. Eat to Live vs. Eat for Health
  13. Why is this happening?!? (rant)
  14. Need help!
  15. Ugh..sick.
  16. TOM and Weight Fluctuation Question
  17. Stop feeding me!!!
  18. How do you chew?
  19. Need support/motivation FAST!!
  20. Not So Happy Birthday
  21. Calling all not so short but not so tall girls!
  22. Stress and not eating
  23. The other F Word
  24. Eating Times - Just a curious question
  25. light TOM, and weight gain.
  26. I think there is something wrong with me...
  27. Losing Weight When Your Almost Alone
  28. BACK from vacation.
  29. underestimating sodium/mental games
  30. Giving up the "only" option?
  31. Scared of Losing Weight (+ possible rant)
  32. I am back...
  33. Lost the plot
  34. keeping on ....When life throws **** at you
  35. 30 Ways to Outsmart Temptation
  36. Everyone Weigh in 08/07/09
  37. Sad Days
  38. How much is your health worth to you?
  39. Well, I weighed myself today...
  40. Nervous about vacation.
  41. Begining of weight loss..again
  42. FitDay problem?
  43. I lost 2lbs Yeah! Need exercise motivation!
  44. Got through the first week of P90X! yep.
  45. Nsv
  46. Talk me down....
  47. TOM Question
  48. Daily food and exercise confessions
  49. I apologize in advance for being a Negative Nancy.
  50. Carbs/Protein/Fats
  51. I can do a pushup!
  52. Weight loss in college?
  53. To Weigh or Not To Weigh
  54. Rice: Friend or foe
  55. Those darn pop-tarts
  56. Has your weight loss impacted your relationship?
  57. What do you do when...
  58. "I will not hit the snack machine; I will not hit the snack machine..."
  59. Bad week getting worse...support or personal stories out there??
  60. Workout Cards
  61. should I replace it?
  62. Music Inspired?
  63. What's your ulterior motive?
  64. Hey you! Come here!
  65. Favourite Diet Snack
  66. Sweat, do you think that you sweat a lot more
  67. To Be or Not to Be - My version of Hamlets soliloquy
  68. Body Fat / Time of Day on crappy scales
  69. Thursday-Sunday was BAD.
  70. A slice of CHOCOLATE cake or day at the SPA
  71. Thank you all for just being you!
  72. have a day when you don't want to do it, but do?
  73. What would you do?
  74. Thank you!
  75. Changes in appetite, body shape
  76. I'm COMMITTED!
  77. "How to weigh" "Daily fluxuation" etc -- real life example!
  78. Realizations
  79. 19 year old almost ready to give up....help please! im tired of being fat.
  80. "Getting a Grip"--some tips
  81. Discrepancy between what we and others see
  82. Scale Phobia
  83. This is so annoying. *pic*
  84. Keeping The Weight Off
  85. I'm now in the 150s!!!! Yeow!!!
  86. Advice for teen son weight issue HELP!
  87. Tickers
  88. ONEderland!!!
  89. Too sad to stay on track
  90. My boyfriend LOVESSSS to watch the Food Network...
  91. Weight loss motivation
  92. navigated my first dinner out!
  93. Weight Loss Web Resources
  94. Birthday!!!
  95. Applying success in other areas to weight loss
  96. Made it to Day 6
  97. I Just Stole $820
  98. Today it was so much easier...
  99. scale question
  100. Vacation.... Help!
  101. Ugh! Off day!
  102. How do I count a loss?
  103. Come, gather with me and bask in my first victory!
  104. Again....
  105. Down again!
  106. I Don't Know What to Do...
  107. Do I just not want it bad enough?
  108. There Is Such A Thing As TOO Much Pep
  109. How much weight in 3 months?! HELP! lol...
  110. Do you eat for no reason?
  111. Plateau Blues
  112. Plateau no more!~
  113. Why am I stuck?
  114. Read a cute weight loss book - a graphic novel!
  115. Food as an emotional crutch.
  116. Sitting here trying not to eat...
  117. Feelin down today.
  118. Feel Like giving up....
  119. I have given up on WL so many times in the past-- but not this time!
  120. What do you do with food you hate?
  121. End of my rope
  122. How many calories?
  123. Size 8 feels GREAT!
  124. New low!
  125. Bingeing TODAY!
  126. Holy Crap!! (*My new Bodybugg toy...)
  127. oh this heat.
  128. arguments AGAINST nighttime eating please :)
  129. When exercise and diet does not work....
  130. I will be among the 5% that keeps it off because:
  131. Very hurt...
  132. Rant: rotten start to a day!
  133. On Again/Off Again Love Afair w/ Weight Loss
  134. Good Job!
  135. Just ranting
  136. career change stress
  137. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  138. Another setback
  139. i did it!
  140. calorie tip website!
  141. Heading away from goal?
  142. Need To Say My Plan
  143. The Neuroscience of McGriddles OR Why I crave fatty foods?
  144. As I swollow 2 hotdogs with out chewing!
  145. Bad Day Turned Good
  146. Cramps (the girly kind) while running?
  147. I'm hungry!! (but am I really?)
  148. every 6lbs (gripe)
  149. Everyone Weigh in 07/25/09
  150. How does everyone do it?!
  151. caffeine also wash out sodium before u go on the scale?
  152. Hopefully NOT too fat for a baby
  153. I Took a BATH!
  154. Visualizing the results!
  155. Willpower
  156. Finally weighed myself & I need some support!
  157. informercials inspire you?
  158. Was Your First Post to 3FC Like ?
  159. No Excuses
  160. Gah
  161. I am doing it by %'s
  162. A swift kick in the rear
  163. 2nd Anniversary SHAME
  164. 18 to 14 please?
  165. ever get mad with being sick?
  166. Good weight loss books?
  167. I don't want to eat [rant-ish]
  168. You mean... I actually have to sweat?
  169. Overweight= emotional issues?
  170. Holy Weight Loss, Batman!
  171. Hardest part of the day?
  172. Anyone following a "nutritarian" plan?
  173. new here, please help!!
  174. NOT a good bathing suit adventure
  175. I cant take it PART 2
  176. unsupportive boyfriend
  177. Body for Life challenge
  178. My Changes
  179. Plateau then up?
  180. Excuses Excuses...someone shut me up
  181. I messed up today :(
  182. Help! Wedding dress barely fits
  183. I Cant Take It
  184. Feeling down
  185. It's too hot to work out!
  186. Food Withdraw: This chick is a brat
  187. Finding good in a bad situation
  188. 30 pounds in 3 days...
  189. Number Crunching CONFUSING!
  190. Weekend Victories
  191. I weighed in friday and......
  192. motivational tv for weight loss?
  193. How do you reward yourself?
  194. Control FREAK...can this help you?
  195. Why can't he be supportive?
  196. Too fat for a baby
  197. Calorie Calculator
  198. struggling, need motivation
  199. Everyone Weigh in 07/18/09
  200. What's you're favorite non-scale victory so far?
  201. blah!
  202. Sigh..
  203. comfort food when you are sick
  204. For those of you who use Wii Fit.....
  205. getting discouraged!!!
  206. No loss this week, but I'm ok with it
  207. why did this happen?
  208. Depo Provera is the DEVIL!!!
  209. Cheese Cake Factory is the EVIL!!
  210. I've tried EVERYTHING.
  211. The numbers add up. True story.
  212. Cutting out the "non essentials"
  213. Just One Bite
  214. whoosh maybe???
  215. Goal not accomplished :(
  216. Corn on the Cob
  217. I Drank A Bucket Of Salt....yummmy
  218. Stuck in a rut
  219. Has anyone found a good "mouth occupier" besides chewing gum?
  220. Calories in Diet Drinks--Have You Noticed This?
  221. does anybody else feel this way?
  222. Oh my... what have I done?!?
  223. other benefits:
  224. Frustrated...
  225. Does anyone know?
  226. Liposuction?
  227. Why do women think this?
  228. too fast! (Warning-this post might annoy some ppl)
  229. Thank you oh Gracious Scale!
  230. Nutritionist
  231. How long have you been at it?
  232. Day one down...Just needin' some support
  233. Will you guys yell at me please??!
  234. 26lbs lost but still the same size???
  235. Two more lbs lost!
  236. slim fast anyone??
  237. Something you WON'T miss
  238. What your body does on a plateau
  239. OH for Goodness Sakes!
  240. how long to lose 40lbs low carbing?
  241. weight watching = superficial
  242. Cannot stop eating! Stress eating!
  243. goal weight confusion
  244. Heavy Hubby?
  245. Embarrassing...
  246. Damn you Tollhouse Cookies!
  247. Sleep Apnea??????
  248. BMR & Jillian Michaels & help!
  249. Lost 30 pounds but added inch to waist?!?!
  250. Using my birthday to re focus on ME!