View Full Version : Weight Loss Support



  1. I can do a pushup!
  2. Weight loss in college?
  3. To Weigh or Not To Weigh
  4. Rice: Friend or foe
  5. Those darn pop-tarts
  6. Has your weight loss impacted your relationship?
  7. What do you do when...
  8. "I will not hit the snack machine; I will not hit the snack machine..."
  9. Bad week getting worse...support or personal stories out there??
  10. Workout Cards
  11. should I replace it?
  12. Music Inspired?
  13. What's your ulterior motive?
  14. Hey you! Come here!
  15. Favourite Diet Snack
  16. Sweat, do you think that you sweat a lot more
  17. To Be or Not to Be - My version of Hamlets soliloquy
  18. Body Fat / Time of Day on crappy scales
  19. Thursday-Sunday was BAD.
  20. A slice of CHOCOLATE cake or day at the SPA
  21. Thank you all for just being you!
  22. have a day when you don't want to do it, but do?
  23. What would you do?
  24. Thank you!
  25. Changes in appetite, body shape
  26. I'm COMMITTED!
  27. "How to weigh" "Daily fluxuation" etc -- real life example!
  28. Realizations
  29. 19 year old almost ready to give up....help please! im tired of being fat.
  30. "Getting a Grip"--some tips
  31. Discrepancy between what we and others see
  32. Scale Phobia
  33. This is so annoying. *pic*
  34. Keeping The Weight Off
  35. I'm now in the 150s!!!! Yeow!!!
  36. Advice for teen son weight issue HELP!
  37. Tickers
  38. ONEderland!!!
  39. Too sad to stay on track
  40. My boyfriend LOVESSSS to watch the Food Network...
  41. Weight loss motivation
  42. navigated my first dinner out!
  43. Weight Loss Web Resources
  44. Birthday!!!
  45. Applying success in other areas to weight loss
  46. Made it to Day 6
  47. I Just Stole $820
  48. Today it was so much easier...
  49. scale question
  50. Vacation.... Help!
  51. Ugh! Off day!
  52. How do I count a loss?
  53. Come, gather with me and bask in my first victory!
  54. Again....
  55. Down again!
  56. I Don't Know What to Do...
  57. Do I just not want it bad enough?
  58. There Is Such A Thing As TOO Much Pep
  59. How much weight in 3 months?! HELP! lol...
  60. Do you eat for no reason?
  61. Plateau Blues
  62. Plateau no more!~
  63. Why am I stuck?
  64. Read a cute weight loss book - a graphic novel!
  65. Food as an emotional crutch.
  66. Sitting here trying not to eat...
  67. Feelin down today.
  68. Feel Like giving up....
  69. I have given up on WL so many times in the past-- but not this time!
  70. What do you do with food you hate?
  71. End of my rope
  72. How many calories?
  73. Size 8 feels GREAT!
  74. New low!
  75. Bingeing TODAY!
  76. Holy Crap!! (*My new Bodybugg toy...)
  77. oh this heat.
  78. arguments AGAINST nighttime eating please :)
  79. When exercise and diet does not work....
  80. I will be among the 5% that keeps it off because:
  81. Very hurt...
  82. Rant: rotten start to a day!
  83. On Again/Off Again Love Afair w/ Weight Loss
  84. Good Job!
  85. Just ranting
  86. career change stress
  87. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  88. Another setback
  89. i did it!
  90. calorie tip website!
  91. Heading away from goal?
  92. Need To Say My Plan
  93. The Neuroscience of McGriddles OR Why I crave fatty foods?
  94. As I swollow 2 hotdogs with out chewing!
  95. Bad Day Turned Good
  96. Cramps (the girly kind) while running?
  97. I'm hungry!! (but am I really?)
  98. every 6lbs (gripe)
  99. Everyone Weigh in 07/25/09
  100. How does everyone do it?!
  101. caffeine also wash out sodium before u go on the scale?
  102. Hopefully NOT too fat for a baby
  103. I Took a BATH!
  104. Visualizing the results!
  105. Willpower
  106. Finally weighed myself & I need some support!
  107. informercials inspire you?
  108. Was Your First Post to 3FC Like ?
  109. No Excuses
  110. Gah
  111. I am doing it by %'s
  112. A swift kick in the rear
  113. 2nd Anniversary SHAME
  114. 18 to 14 please?
  115. ever get mad with being sick?
  116. Good weight loss books?
  117. I don't want to eat [rant-ish]
  118. You mean... I actually have to sweat?
  119. Overweight= emotional issues?
  120. Holy Weight Loss, Batman!
  121. Hardest part of the day?
  122. Anyone following a "nutritarian" plan?
  123. new here, please help!!
  124. NOT a good bathing suit adventure
  125. I cant take it PART 2
  126. unsupportive boyfriend
  127. Body for Life challenge
  128. My Changes
  129. Plateau then up?
  130. Excuses Excuses...someone shut me up
  131. I messed up today :(
  132. Help! Wedding dress barely fits
  133. I Cant Take It
  134. Feeling down
  135. It's too hot to work out!
  136. Food Withdraw: This chick is a brat
  137. Finding good in a bad situation
  138. 30 pounds in 3 days...
  139. Number Crunching CONFUSING!
  140. Weekend Victories
  141. I weighed in friday and......
  142. motivational tv for weight loss?
  143. How do you reward yourself?
  144. Control FREAK...can this help you?
  145. Why can't he be supportive?
  146. Too fat for a baby
  147. Calorie Calculator
  148. struggling, need motivation
  149. Everyone Weigh in 07/18/09
  150. What's you're favorite non-scale victory so far?
  151. blah!
  152. Sigh..
  153. comfort food when you are sick
  154. For those of you who use Wii Fit.....
  155. getting discouraged!!!
  156. No loss this week, but I'm ok with it
  157. why did this happen?
  158. Depo Provera is the DEVIL!!!
  159. Cheese Cake Factory is the EVIL!!
  160. I've tried EVERYTHING.
  161. The numbers add up. True story.
  162. Cutting out the "non essentials"
  163. Just One Bite
  164. whoosh maybe???
  165. Goal not accomplished :(
  166. Corn on the Cob
  167. I Drank A Bucket Of Salt....yummmy
  168. Stuck in a rut
  169. Has anyone found a good "mouth occupier" besides chewing gum?
  170. Calories in Diet Drinks--Have You Noticed This?
  171. does anybody else feel this way?
  172. Oh my... what have I done?!?
  173. other benefits:
  174. Frustrated...
  175. Does anyone know?
  176. Liposuction?
  177. Why do women think this?
  178. too fast! (Warning-this post might annoy some ppl)
  179. Thank you oh Gracious Scale!
  180. Nutritionist
  181. How long have you been at it?
  182. Day one down...Just needin' some support
  183. Will you guys yell at me please??!
  184. 26lbs lost but still the same size???
  185. Two more lbs lost!
  186. slim fast anyone??
  187. Something you WON'T miss
  188. What your body does on a plateau
  189. OH for Goodness Sakes!
  190. how long to lose 40lbs low carbing?
  191. weight watching = superficial
  192. Cannot stop eating! Stress eating!
  193. goal weight confusion
  194. Heavy Hubby?
  195. Embarrassing...
  196. Damn you Tollhouse Cookies!
  197. Sleep Apnea??????
  198. BMR & Jillian Michaels & help!
  199. Lost 30 pounds but added inch to waist?!?!
  200. Using my birthday to re focus on ME!
  201. So freakin' MAAAAD!
  202. Everyone Weigh in 07/10/09
  203. 8 ways the food industry can hijack your brain
  204. Oh...you're eating _that_? A rant
  205. water weight gain or something else? *Vent*
  206. In a weird place
  207. Mmmm...Bacon...
  208. What does a Healthy Person do?
  209. Need Weight Loss Tips
  210. Are my Goals Unrealistic?
  211. In Defense of Restaurants
  212. Need Ideas for Lunch/Supper for Houseboating Trip!
  213. For those with Omron pedometers..
  214. Weight Loss Journey Pet Peeves
  215. How does your weight vary before/during that TOM?
  216. Losing Lean Body Mass
  217. Eating habits
  218. question
  219. Broke The 1-8-0!
  220. When To Weigh Myself?
  221. I can't believe I did that..
  222. Not sure what to think or say???
  223. nothing short of a small miracle...
  224. Additional resources?
  225. Do you change your ticker?
  226. I changed my avatar--to signal the change in me!
  227. If you could only have known?
  228. body builder bf not supportive of my weightloss
  229. So proud of myself!! *blush*
  230. Frustration
  231. The Ultimate Body Composition Measurement Site
  232. I CAN do this!!!
  233. My next weigh in is Friday!
  234. BMI - scale vs. chart vs. covert bailey method
  235. I WILL shift these stubborn pounds!!
  236. I have no energy..
  237. Weight Loss Slap in the Face
  238. Would you ....?
  239. Working out for 3 weeks..no weight loss :)
  240. I need a small favour...
  241. The 5 WORST Weight Loss Myths
  242. I Slipped
  243. buttoned size 12s?!
  244. help! how much sodium is badd!
  245. Pms
  246. Anyone actually lost weight from ONLY drinking a lot of water?
  247. For those who wear a pedometer...
  248. All or nothing mentality?
  249. Grocery Shopping
  250. Airbrushing