View Full Version : Weight Loss Support



  1. Calories in, Calories Out = Math Problem!
  2. How far have you come?
  3. Should I get some scales and calorie count?
  4. If I hadda known then .....
  5. freaking out...
  6. Motivations back
  7. Does anyone know where I can buy one of THESE
  8. Scales that don't work!
  9. Plug in exercise?
  10. Alright...I'll do... it how to begin?
  11. Still tracking calories, still wearing GWF, but not really "on plan".
  12. Going to a beach party: what sould I eat??
  13. Popular Sayings or Quotes!
  14. HA! I won over the ENCHILADA!
  15. How it feels to get a grip
  16. Seeing the forums stopped my cravings!
  17. What is going on??
  18. Second crappy day. Feel like such a loser :-(
  19. Hair Loss?
  20. What did you do for exercise today?
  21. What did you eat today?
  22. Realization
  23. Wives tales you tell yourself about weight loss
  24. Crappy day yesterday! Todays a new day.
  25. I can't believe this happened!
  26. RESULTS ~ Father's Day 5K
  27. Everyone Weigh in 06/20/09
  28. I Just Don't Get It-what Do Ya'll Think?
  29. Losing Inches
  30. WHY is it different this time?
  31. I need some kind words..
  32. How do I motivate myself to get back in the game?
  33. I just need some encouragement
  34. Reward Ideas
  35. Weight loss and exercise: What works and what doesn't?
  36. No Pressure
  37. What is a realistic time frame?
  38. Reality Check when it comes to an "ideal body"
  39. I'll Eat the Rest of That
  40. Gym Tips
  41. Over the 3 day hump..but day off's are hard
  42. Skin or No Skin?
  43. magazine ****
  44. I threw out my scale!!!
  45. How to deal with friends encouraging bad habits.
  46. The $100 challenge
  47. How's your BMI doing?
  48. Mental Problems with Liposuction
  49. randomness
  50. Its just food, so why am I so obsessed over it??
  51. Follow-up to Obesity and Sweetners:
  52. Cravings for...? Oh and Carb...the enemy
  53. Sheesh, yesterday was rough
  54. Want motivation? = cheeky mid week weigh in
  55. Need to change my mind
  56. Music anyone?
  57. :( Huff And Puff :(
  58. Day 2..it's only getting better!
  59. What is happening here? Eating excess crap causing more hunger?
  60. The body type you like?
  61. Interesting article: Artificial Sweeteners and Obesity
  62. Your AHA moment
  63. Have you accepted it yet?
  64. Adjusting my goal...do the last 10 lbs *really* make such a difference?
  65. Always saw an obese person in the mirror
  66. Over exercised H*LL
  67. i am in a rut.
  68. Day 1
  69. Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
  70. Proud of myself
  71. What would my doctor say?
  72. Tough, tough weekend
  73. Changes are good for me!!
  74. Dreading the scale in the morning...
  75. *deep sigh* Here we go again.
  76. Slap across the face - Realization sinks in!!
  77. Visiting 3FC won't make you lose weight.
  78. Calorie Deficit?
  79. I hate Facebook/Myspace
  80. Food/exercise/weight loss lies
  81. starting something new make you hungry?
  82. Dont u feel sometimes that you are behind?
  83. If you are currently on a diet, which one?
  84. Receiving Weight Loss Advice
  85. Accountability for me!
  86. Worrying about my mom
  87. Why does it affect me?
  88. I need some advice!
  89. Everyone Weigh in 06/13/09
  90. website for meal planning?
  91. A new LOW
  92. A Little Embarrasing!:o
  93. How did I not go down?!?!?
  94. running helps you lose those saddlebags?
  95. I've lost a car tire, how about you?
  96. My what is falling off??!!
  97. Buying New Clothes
  98. I don't feel like eating at all... its scary
  99. What is your inspiration?
  100. I lost an inch!
  101. Teaching my son to eat healthy
  102. Weight going up??
  103. Still want to drop another 65 lbs..Can you help =0)
  104. Counting the hours...
  105. Questions about my nutrition intake
  106. i cant believe 60 lbs are that 'heavy'
  107. to exercise or not to exercise...that is the ?
  108. Fat from not eating? Anyone?
  109. Instant Weight Loss...? Is there a quick fix?
  110. What you will look like in your goal weight
  111. Which On Is Worse?
  112. Stuck...
  113. I need help with planning 3FC!
  114. Exercise everyday or not?
  115. If I only had the winning lotto numbers...
  116. Olive Garden
  117. Central Obesity
  118. Weight loss doesn't help...
  119. trying something different... good idea?
  120. Somedays
  121. There Is No "Starting Over."
  122. Getting back to my old ways...
  123. Will your period cause you to lose weight
  124. Movies with a message about fat ...
  125. Dreaded this day
  126. **Advice Needed**
  127. Ugly anyway, so why bother about weight?
  128. If you ever needed more motivation...
  129. Figured it out...
  130. Arg...sister problems!!
  131. Starting Over Yet Again!
  132. I want to eat so im posting instead
  133. My bamboo plants sacrificed themselves for me...
  134. Hi need support
  135. Really frustrated
  136. Everyone Weigh in 06/05/09
  137. Calorie cycling?? Anyone know about this?
  138. Wonderful weekend!
  139. Motivational Signs/Quotes
  140. Not losing all over?
  141. Need support/kick in the butt
  142. Days when you don't eat a lot?
  143. Monthly Issue
  144. Seein Changes everywhere... but the scle is not budging...
  145. a poem
  146. Is 25 mins in treadmill enough excercise for weightloss?
  147. how do you measure body fat?
  148. "Extra" Skin
  149. Is it really true, or just another flowery excuse?
  150. OMG... I am in the 130s...
  151. The Kuwait diet
  152. What other changes have you made to support your weightloss?
  153. Calorie Cycling
  154. Stressed Out
  155. Splenda
  156. Emotional Eating
  157. Diet pills w/o caffeine????
  158. Relationships/Dating
  159. Anyone care to share your favorite songs to listen to while you workout?
  160. What motivated you?
  161. Hit a brick wall
  162. Started wiehgt loss properly yesterday
  163. Ever feel this way while exercising?
  164. Inches lost but weight the same? What?
  165. Criticism from family about weight
  166. I don't get it! (Not losing weight)
  167. I'm New
  168. water retension & motivation on weight gain!!
  169. Interesting article in Oprah magazine
  170. What's your favorite non-food reward?
  171. Craved Chicken Tenders.. Ate Subway instead
  172. Setting weekly goals
  173. Does anyone else feel in limbo while on their weightloss journey?
  174. Do weight loss reality shows inspire you?
  175. I'm thinner than taht girl?
  176. How do you keep going?
  177. weightloss wallpaper?
  178. Are there any other tall girls out there?
  179. So close to halfway...wheeee!
  180. Cultural Fascination with Dieting Struggles
  181. I was SO close to 160s, then I got on the scale this morning.... *sigh*
  182. Thinking I look BETTER than I actually do...
  183. Celebrating 100 days!!!
  184. Back on track!!
  185. It is ok for a cheat meal?
  186. 5K ~ FATHER'S DAY ~ 5K...Just Do It!
  187. Take it from one of the queens of dieting
  188. Grater NSV
  189. Miniature Fat Person... (rant)
  190. lol i dont think
  191. Mother visiting...
  192. OMG! First week and I lost...
  193. Some of my Mini-Goals
  194. Different body types
  195. How to eat out for a week...
  196. Calories Smalories!
  197. Photographic Height/Weight Chart
  198. My new mind set (Secret to an amazing excersize program)
  199. Everyone Weigh in 05/29/09
  200. just starting, anyone want to be a weight loss buddy??
  201. Back from PerogyVille, part deux...
  202. What A Difference..Scales
  203. Need advice upcoming vacation what to eat??
  204. Emotinal Abuse form My Mom/Weight Issues
  205. I turned down a donut. ME!!!!
  206. Does anyone weight themselves every day?
  207. in need of a little help if possible (long)....
  208. I think I need to set a mini goal
  209. An appropriate goal- When is enough, enough?
  210. Onederland! Yayyyyyyyy!
  211. What kind of exercise makes you feel sexy?
  212. Argh! Help please.. must be my eating
  213. Fed up....!
  214. Too much protein?
  215. Just need to vent...
  216. Starting Over.....again
  217. Addicted to Soda!!!!
  218. How do you tactfully tell a family member they should lose weight??
  219. Burn Fat/Feed Muscle
  220. Not Sure If I'm Eating Enough?
  221. Happy for once
  222. Omg - Good deal...
  223. Body Image: Why are you losing weight? An interesting book to read.
  224. I really need to get back on track completely
  225. What would you do? - Shopping at the mall
  226. Meal Plan!
  227. Back and ready to get moving!
  228. It WORKED!
  229. My breakfast
  230. Only Six Pounds Lost But Wow What a Difference - Pics!!!
  231. Pretty Clothes! What are you dreaming of?
  232. Finally Healthy!!
  233. I always said I'd never be that girl...
  234. Coffee Toffee Twisted Frosty
  235. Tools In Life
  236. Calorie Intake -I'm so confused!
  237. Anyone ever heard or have cankles?
  238. I ate 200 extra calories.. am I still good?
  239. Staying motivated
  240. hey... WTF o___0
  241. Weight loss buddy
  242. Disbelief?
  243. I didn't gain on vacation, I lost!!!
  244. Suddenly having a lot of stomach troubles.
  245. New here and would like feedback on my plan
  246. overate 2 nights in a row, jeez.....
  247. just because....
  248. Weird comments about my weight loss
  249. best way to lose weight?
  250. Weight loss in ONEderland- what's different??