View Full Version : Weight Loss Support



  1. FREEDOM 5K ~ 4th Of JULY Results
  2. Bathing Suit Time
  3. 4th of July Weekend Food Plans
  4. stalling
  5. I'm going to do it!!!
  6. Oh how the mighty have fallen.
  7. Lost some, keep going for the big 2-1
  8. Ok, tell the TRUTH, Chickies and Roosters...
  9. What do you do or say?
  10. whats your thought on those skinny girls use see?
  11. Why does everyone get smaller than me at higher weights? =(
  12. 4 days in and I've already "slipped"
  13. Nsv!!! :)
  14. Baby's here!
  15. Who admits to revenge weight loss?
  16. No more!
  17. Dear Vanity sizing
  18. Eeeep!!
  19. Starting Today
  20. Question about weight training?
  21. Should I eat the calories I burn?
  22. HERE'S a challenge for you...if you DARE...
  23. Minor Set back
  24. No Support At Home
  25. Grrrrr.
  26. I Can't Believe How Good I Feel
  27. Losing weight confusion via calculator
  28. wanting to change diet please help(male)
  29. Are you eating enough?
  30. I need some encouragement
  31. New Calif Law requires nutritional info
  32. First Post - Protein Shake Help
  33. desperate for help & support
  34. I hate the 180s
  35. Battling Pain and Exhaustion
  36. Only lost 0.6 lb in five weeks... *grumbles*
  37. Consultation Tomorrow with a Dietition...
  38. skinny chicks diet
  39. *Waves Goodbye to Will Power*
  40. Take Two...kinda
  41. Went to Applebee's tonight...
  42. I heart Kaplods
  43. I need to find the help here that I can't get near by
  44. I'm stuck!
  45. HELP! How do I support my friend?
  46. Different kinds of saturated fat can/can't prevent you from losing weight?
  47. which body bugg is the best to help you track your weight loss?
  48. Portion distortion quiz...
  49. Strange question
  50. Strange question
  51. A tiny rant
  52. Hello! Newbie here & I need some help with my weight loss journey!
  53. Everyone Weigh in 06/27/09
  54. 3fc Freedom 5k
  55. Where's the wagon?! I fell off again!
  56. Could I please just get a hug?
  57. What is the best time to weigh yourself?
  58. My mini goal
  59. Pressure cooker cooking?
  60. Help!
  61. i need
  62. Jillian Michaels Book Winning by Losing
  63. Another thread on NSV!
  64. :) yay for today
  65. Embarrassed about weight loss comments
  66. Undereating... anyone else have this problem?
  67. Who Would Have Thunk It?
  68. Kind of upset with my friend...
  69. I'm SO not feeling it today
  70. Restaurant Info That Scares You
  71. 2 Weeks in and gaining weight - HELP
  72. Hmmmm to to move past ?!?!?
  73. Eating Healthy Costs too much????
  74. Breakfast, Lunch, and Dinner Question
  75. Fed up, are you?
  76. Had to share this--about THE CHEESECAKE FACTORY & nuritional info
  77. Any quick way to find my posts...
  78. Issues with Family and Weight Loss
  79. Recommend a low-calorie treat
  80. Balanced Oxidizer/A.M Workout/Feelings
  81. Calorie confusion over friend's meal
  82. Starved my body into shock I think
  83. Thought about weight loss, at -15lb
  84. I'm in a funk--but why?
  85. Thumbs up for Wii Fit!
  86. My mini goal
  87. What time is breakfast?
  88. Visions of sugar plums dance in my head
  89. discouraged & confused... advice on the scale?
  90. Do you use a pedometer?
  91. There goes exercise this week
  92. Weight loss for the morbidly obese
  93. Hi, Im new here and had a quick question
  94. Self Induced Roadblock???
  95. do i have low metabolism?
  96. Calories in, Calories Out = Math Problem!
  97. How far have you come?
  98. Should I get some scales and calorie count?
  99. If I hadda known then .....
  100. freaking out...
  101. Motivations back
  102. Does anyone know where I can buy one of THESE
  103. Scales that don't work!
  104. Plug in exercise?
  105. Alright...I'll do... it how to begin?
  106. Still tracking calories, still wearing GWF, but not really "on plan".
  107. Going to a beach party: what sould I eat??
  108. Popular Sayings or Quotes!
  109. HA! I won over the ENCHILADA!
  110. How it feels to get a grip
  111. Seeing the forums stopped my cravings!
  112. What is going on??
  113. Second crappy day. Feel like such a loser :-(
  114. Hair Loss?
  115. What did you do for exercise today?
  116. What did you eat today?
  117. Realization
  118. Wives tales you tell yourself about weight loss
  119. Crappy day yesterday! Todays a new day.
  120. I can't believe this happened!
  121. RESULTS ~ Father's Day 5K
  122. Everyone Weigh in 06/20/09
  123. I Just Don't Get It-what Do Ya'll Think?
  124. Losing Inches
  125. WHY is it different this time?
  126. I need some kind words..
  127. How do I motivate myself to get back in the game?
  128. I just need some encouragement
  129. Reward Ideas
  130. Weight loss and exercise: What works and what doesn't?
  131. No Pressure
  132. What is a realistic time frame?
  133. Reality Check when it comes to an "ideal body"
  134. I'll Eat the Rest of That
  135. Gym Tips
  136. Over the 3 day hump..but day off's are hard
  137. Skin or No Skin?
  138. magazine ****
  139. I threw out my scale!!!
  140. How to deal with friends encouraging bad habits.
  141. The $100 challenge
  142. How's your BMI doing?
  143. Mental Problems with Liposuction
  144. randomness
  145. Its just food, so why am I so obsessed over it??
  146. Follow-up to Obesity and Sweetners:
  147. Cravings for...? Oh and Carb...the enemy
  148. Sheesh, yesterday was rough
  149. Want motivation? = cheeky mid week weigh in
  150. Need to change my mind
  151. Music anyone?
  152. :( Huff And Puff :(
  153. Day 2..it's only getting better!
  154. What is happening here? Eating excess crap causing more hunger?
  155. The body type you like?
  156. Interesting article: Artificial Sweeteners and Obesity
  157. Your AHA moment
  158. Have you accepted it yet?
  159. Adjusting my goal...do the last 10 lbs *really* make such a difference?
  160. Always saw an obese person in the mirror
  161. Over exercised H*LL
  162. i am in a rut.
  163. Day 1
  164. Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
  165. Proud of myself
  166. What would my doctor say?
  167. Tough, tough weekend
  168. Changes are good for me!!
  169. Dreading the scale in the morning...
  170. *deep sigh* Here we go again.
  171. Slap across the face - Realization sinks in!!
  172. Visiting 3FC won't make you lose weight.
  173. Calorie Deficit?
  174. I hate Facebook/Myspace
  175. Food/exercise/weight loss lies
  176. starting something new make you hungry?
  177. Dont u feel sometimes that you are behind?
  178. If you are currently on a diet, which one?
  179. Receiving Weight Loss Advice
  180. Accountability for me!
  181. Worrying about my mom
  182. Why does it affect me?
  183. I need some advice!
  184. Everyone Weigh in 06/13/09
  185. website for meal planning?
  186. A new LOW
  187. A Little Embarrasing!:o
  188. How did I not go down?!?!?
  189. running helps you lose those saddlebags?
  190. I've lost a car tire, how about you?
  191. My what is falling off??!!
  192. Buying New Clothes
  193. I don't feel like eating at all... its scary
  194. What is your inspiration?
  195. I lost an inch!
  196. Teaching my son to eat healthy
  197. Weight going up??
  198. Still want to drop another 65 lbs..Can you help =0)
  199. Counting the hours...
  200. Questions about my nutrition intake
  201. i cant believe 60 lbs are that 'heavy'
  202. to exercise or not to exercise...that is the ?
  203. Fat from not eating? Anyone?
  204. Instant Weight Loss...? Is there a quick fix?
  205. What you will look like in your goal weight
  206. Which On Is Worse?
  207. Stuck...
  208. I need help with planning 3FC!
  209. Exercise everyday or not?
  210. If I only had the winning lotto numbers...
  211. Olive Garden
  212. Central Obesity
  213. Weight loss doesn't help...
  214. trying something different... good idea?
  215. Somedays
  216. There Is No "Starting Over."
  217. Getting back to my old ways...
  218. Will your period cause you to lose weight
  219. Movies with a message about fat ...
  220. Dreaded this day
  221. **Advice Needed**
  222. Ugly anyway, so why bother about weight?
  223. If you ever needed more motivation...
  224. Figured it out...
  225. Arg...sister problems!!
  226. Starting Over Yet Again!
  227. I want to eat so im posting instead
  228. My bamboo plants sacrificed themselves for me...
  229. Hi need support
  230. Really frustrated
  231. Everyone Weigh in 06/05/09
  232. Calorie cycling?? Anyone know about this?
  233. Wonderful weekend!
  234. Motivational Signs/Quotes
  235. Not losing all over?
  236. Need support/kick in the butt
  237. Days when you don't eat a lot?
  238. Monthly Issue
  239. Seein Changes everywhere... but the scle is not budging...
  240. a poem
  241. Is 25 mins in treadmill enough excercise for weightloss?
  242. how do you measure body fat?
  243. "Extra" Skin
  244. Is it really true, or just another flowery excuse?
  245. OMG... I am in the 130s...
  246. The Kuwait diet
  247. What other changes have you made to support your weightloss?
  248. Calorie Cycling
  249. Stressed Out
  250. Splenda