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View Full Version : Weight Loss Support


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  1. Not sure where this should go...
  2. A Pair of NSV
  3. Reason to avoid grains?
  4. Is this normal?
  5. ...Well that didn't work :(
  6. Always On My Mind? (ready to give up.)
  7. Share Your Restaurant Nightmares and Nutritional Horror Stories
  8. Weightloss Slowed down
  9. Sparkpeople
  10. Any one on the slimming world plan?
  11. Dealing with disappointing weigh ins?
  12. Noticing a lot of threads about binging/loss of control
  13. Slipping back to bad habits
  14. So Full, feel so fat. Holidays/TOM is messing with me
  15. I was doing so well.....
  16. Does TOM effect/change body inches?
  17. Out to Eat Tonight, Grossly Different Calorie Estimations
  18. Getting enough water in
  19. Just another support thread :-(
  20. craziness
  21. Doctors
  22. The photoshop effect
  23. WebMD says "1000 calories a day"
  24. Everyone Weigh in 11/27/09
  25. The domino effect
  26. Loving yourself - what does that mean to you?
  27. Back On The Wagon
  28. Meh. Depression. Bought a Scale. Damn.
  29. Knowing your patterns
  30. Need Inspiration?
  31. I NEED to get back on track...
  32. Why am I so hungry?
  33. No More Numbers! Discussion/Challange: A New Kind of Goal
  34. I NEED YOU! need change!
  35. I'm in for the long haul
  36. Little changes make big difference
  37. regaining... how did you break the cycle?
  38. Lost weight
  39. Do you take your measurements often?
  40. Math for you % lose
  41. What kind of scale do you use?
  42. Dealing with failed expectations- pic
  43. Daily food & exercise confessions #3
  44. The death of my cheat day
  45. Overwhelmed
  46. Sugar Sugar Sugar??????
  47. Everyone Weigh in 11/20/09
  48. Eating after 8
  49. And the results are in!!
  50. Even Service People...
  51. Omg Girls :(:(:( Please Help....
  52. First WI and NO lose...
  53. Question regarding food subsitutes
  54. ? for all the sparkpeoples!!
  55. Gaining weight, feeling bad.
  56. What can you do now that you couldn't 3 months ago???
  57. 6 months into it...
  58. Getting ready to switch - Guidance needed!
  59. been counting calories for 3 weeks now
  60. Rant
  61. how to get over a food hangover??
  62. Long time lurker, needs some support
  63. Devised a new plan.
  64. Nsv... :d
  65. Need a Plan!
  66. We Just Need Support!!!
  67. Questions about calorie deficits
  68. Everyone Weigh in 11/13/09
  69. It have been 1 year......
  70. joined the gym
  71. Support Groups Versus Psychotherapy?
  72. Picked a reward for the next 20 lbs.
  73. Fell off the wagon...
  74. Junk Food!!!
  75. Been falling off a little bit...
  76. Always feeling bloated...
  77. A little bit of hope!
  78. A thought for the holidays...and an epiphany
  79. 9 PM, no calories left in my allowance, and all I want to do is eat
  80. Need help!
  81. Scary Stores...Holiday Shopping UGH
  82. Help! All I want to do today is BAKE
  83. Tom
  84. Losing weight is easy ... I've done it a dozen times
  85. What have you done that pushed you out of your comfort zone?
  86. whats it going to take?
  87. a prodigal returns :)
  88. Carb Counting to Calorie Counting
  89. Do you ever feel like one big stretch mark?
  90. Water is an important key to weight loss for me
  91. Fitbit weight loss support, calorie counter, sleep monitor gadget
  92. back on track ;)
  93. Freaky NSV
  94. Injured, Irritated & Venting
  95. I'm back (with tea recipes)
  96. What is your ultimate goal?
  97. The things people say
  98. how do you stay motivated?
  99. Hi! and seeking stories about fitting into "normal" sizes
  100. New start! New beginning! Aaaand *fizzle*.
  101. Why do we have grandmas?
  102. Sodium Tip
  103. Calorie cycling
  104. Hello again
  105. Doing bad things to yourself
  106. Cannot find pants that fit, help!
  107. Indecisive Scale?
  108. Different rules for other people...
  109. Hugs!
  110. Not Seeing Any Change...
  111. has anyone lost weight just by walking/treadmill?
  112. Lightheaded?
  113. Looking for great scale
  114. Anyone else have trouble seeing progress?
  115. I want pancakes!!!
  116. my body hates me....
  117. SV that became NSV
  118. Invisible NSV!
  119. Still did it...
  120. On a downhill slide - Must Stop
  121. Unexpected NSV
  122. I blame my gym teachers
  123. NSV today!
  124. Everyone Weigh in 11/06/09
  125. I am so angry!
  126. Waiting for my whoosh!
  127. Depressed...I don't know what to do anymore
  128. My biggest pleasure is eating...
  129. I Must Be Stupid....What do All These Things Mean????
  130. Oh, gross
  131. Cannot WAIT to give away my fat pants!
  132. Any horror stories?
  133. Shame-based dieting?
  134. Calories on Menus - it works!
  135. Calorie Counting Gone Too Far...?
  136. When is dinner for you?
  137. Stress
  138. Pre and post meals - when wanting to lose weight?
  139. Going to Puerto Vallarta next week
  140. What Do YOU Use as a Motivator???
  141. Hungry all day long?
  142. ive been missing you all! plus i have issues....
  143. It's 9PM and I want a...
  144. Finally came up with a holiday strategy
  145. What do you hope to get out of weight loss?
  146. Sick
  147. Dreading next week....sort of
  148. Very discouraged :(
  149. a thought on buying clothes for the 'future'
  150. Full Moon/WL/Moods
  151. Today Is The End of My First Week-Want to know how your first month was?
  152. WL revelation?
  153. Also Motivational...
  154. Just Wanted to Share
  155. Do You Take A Multivitamin ?
  156. NSV! Kinda
  157. OT: My mom is having surgery today.
  158. why are the last 10 lbs the hardest to lose?!
  159. Down and disappointed
  160. Which Diet to choose?
  161. A former 3FC success -- Now I can't get it together!
  162. Must lose weight before wedding
  163. A bit discouraged
  164. WEIGH ourselves in the NUDE :) or NOT....please Advise me here :)
  165. Ideas on What Weighs Almost Exactly One Pound!!! LOOK AT WHAT I'M GONNA DO HEHE
  166. weightloss update!
  167. Horrible Week
  168. So Halloween is over and..
  169. I don't understand, weight loss has stopped but lost a size anyway!
  170. Bad Day
  171. So Excited!
  172. So its my bday and....
  173. I'm SO VERY Excited....I'm Convinced :)
  174. Water
  175. Everyone Weigh in 10/30/09
  176. Trying to find free website - calorie intake
  177. Plateau Help!
  178. thanksgiving??
  179. 2 week no-scale vacation
  180. confession and recommitment
  181. What's the picture in your mind keeps you going?
  182. for my father in law
  183. The lure of the leftovers
  184. lost 26 pounds..
  185. Does anyone else struggle with a fear of being more vulnerable if you lose weight?
  186. Weight loss and pimples?
  187. Trick or Treat = 1 **** of a test!!!!
  188. Acronyms
  189. Why are carbs so damn tasty?!
  190. Eating NOTHING after 12 noon - how to cope?
  191. The Halloween candy is killing me!
  192. Is it REALLY the same?
  193. Sites that track NET calories?
  194. how powerful of a role does your "mind" play in your weightloss journey?
  195. TOM advice, please help!
  196. Frustration and confusion
  197. tell me about putting on your goal pants....and doing the goal pants happy dance.
  198. Gained a pound!!
  199. I didn't blow it!
  200. Water Calculator!
  201. Sleep
  202. Over Eater's Anonymous
  203. Too much fiber?
  204. Getting started?
  205. Mentally, what is the hardest thing about beginning?
  206. Major mini goals
  207. A little upset.
  208. Well this sucks!
  209. Why did No one ever tell me?
  210. Will braces help my diet?
  211. Some interesting factoids from Fat 2 Fit radio
  212. I made cookies.....
  213. Help! Going out for Indian food- best choices??
  214. Body Image Avatar?
  215. Apparently
  216. Syndrome X/Insulin Resistance
  217. Why is this getting harder?
  218. Absolutely Completely Hopelessly Frustrated
  219. I did NOT eat the cake!
  220. Bodybugg! How many calories did you eat at 165?
  221. Feeling weak...
  222. Do you tell others about your success?
  223. What was your "UGH!" moment?
  224. New goal
  225. How did you determine your goal weight?
  226. I need exercise..
  227. here we go again...
  228. Ugh, I'm NOT happy with myself!
  229. Just curious...how would you respond to these?
  230. Walking out of my shower!!
  231. So frustrated and disappointed
  232. Should I eat the cake?
  233. Everyone Weigh in 10/23/09
  234. After dinner hunger, need support!
  235. need some encouragement!
  236. yoyoma..
  237. O.m.g Adviced Time! :/
  238. What do you Track?
  239. Nausea after workouts?
  240. Unexpected NSV
  241. Im running in the Nike Human Race 10K Sat!
  242. New to the site, need help and support!!
  243. is this going to be this hard forever?
  244. Really Great Magazine
  245. forgetfulness about weight
  246. Just getting started - any advice?
  247. 5-day binge
  248. Onederchic!
  249. Any former scale addicts been able to make the switch to weighing in once/week?
  250. Starting Exercise

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