View Full Version : Weight Loss Support

  1. Uh Oh… Odd Problem!
  2. Do You Blame your Mother?
  3. Problems with motivation
  4. My Happy Scale
  5. Marital stress - I need to NOT eat the whole grocery store!
  6. eating low-fat or high fat... what works?
  7. 2nd weigh in
  8. One pound away from Onederland!!! YES!
  9. Taking Control--of Health, of Life?
  10. Proud of myself!
  11. Help!! So weird...
  12. Staying on track
  13. My Mini Goals
  14. ::Sigh:: The scale is not cooperating
  15. Need need need to stay on plan today
  16. Vent RE: "Professionals" and Misinformation
  17. what do you consider a "bad day"? (calorie counters)
  18. So hard!
  19. what was it?
  20. Afraid to EAT!
  21. Dork!
  22. To scale or not to scale
  23. venting, i hate plateaus
  24. Regret over not starting sooner?
  25. Finally!!!!!
  26. Recognizing the New YOU
  27. I don't know how it happened
  28. I didn't make goal (whine)
  29. What Have You Done Today To Make You Feel Proud?
  30. Weight loss
  31. Bigger than I thought :(
  32. Failing
  33. Need some support
  34. Yay?
  35. TOM and exercising
  36. Don't Give Up
  37. Blogging Friends Needed
  38. 30 Days to More Fruits and Veggies
  39. If you don't quit - you CAN'T FAIL
  40. when did my body get so neeeeeedy?
  41. I hit a plateu..anyone with advice?
  42. today has not been good for me.....
  43. Weekend Abyss!
  44. Plateau Support - if you are or just think you are...
  45. I did it!!!!
  46. De-Stress in 3 Minutes or Less
  47. been MIA
  48. Need motivation
  49. How Does TOM Gain Work?
  50. My husband is so supportive!
  51. scale problem. make up your mind!
  52. a little irritated....
  53. Bad day of eating
  54. Thinking about the change
  55. What time do you weigh?
  56. detox (as first step to a eating plan/diet) work or is a lotta bunk?
  57. You know what stinks?!
  58. Fat Grams
  59. daily goals, and achievements:
  60. How many calories?
  61. Getting through a plateau?
  62. Time to face the inevitable
  63. I don't have what it takes
  64. calories or portions... what works?
  65. Website Which Show's how you look at Different Sizes!
  66. Everyone Weigh in 08/28/09
  67. Such a nice change
  68. can you find anything else you've lost?
  69. It's terribly frustrating.
  70. Looking for....
  71. Looking forward to this...
  72. Hair loss?
  73. 5 days since I started
  74. Blogs
  75. what do you drink?
  76. opps?
  77. Has anyone stopped smoking and lost weight?
  78. Anyone live in Western Washington State?
  79. The high cost of cheap food...
  80. Am I due for a WHOOSH?
  81. just finished first week
  82. What snacks to eat when hungry
  83. So proud of myself!
  84. Could I really gain weight that fast?
  85. I have a question
  86. The Good Bad and Ugly of Getting Used to Healthy Eating
  87. can someone kick me in the butt??
  88. Need a push please
  89. Weighing with clothes on?
  90. protein shakes and meal replacement
  91. Is anybody else this tired???
  92. im "back" in a sense
  93. Weight-loss motivation for nerds
  94. Well... I am back!
  95. Putting Up With Put Downs
  96. A mini mini goal.
  97. Really dragging today
  98. I need motivation :(
  99. Back on the wagon
  100. really need some encouragement
  101. Wasn't going to weigh in just yet but WOW
  102. Indicators of healthy weight loss
  103. Frustrated and confused!
  104. losing weight on vacation in uk, possible?
  105. Realizing how LONG the journey really is...
  106. feeling bad wasting food
  107. did i screw myself?
  108. am I crazy?
  109. It has been tough tonight
  110. Workmate constantly belittles herself :(
  111. Bad weight loss habits and correcting them
  112. My Mini Goal
  113. No Soda
  114. Flashback on "emotional eating" and lesson I can now see about Binge Eating
  115. When You Get Away With It
  116. Any Tom Venuto followers in the house?
  117. Weighing In
  118. What are the chances?
  119. Went to the doc for a checkup, struggling with the no soda rule
  120. So when does weight loss show?
  121. first week discouragement
  122. Fear of Loose Skin-What Can I Do Now!
  123. lightbulb just turned on in my head
  124. I am a 12?
  125. Not As Bad As I Thought
  126. Arghh, Can't stand to look in the mirror
  127. Nsv
  128. Thank you! (And how has 3fc inspired YOU?)
  129. How to plan for a wedding...
  130. My math class is on the 4th floor *gulp*
  131. Fear of reaching goal, anyone else?
  132. Lost my first 20!!! But from where??
  133. Other people's goal weight - am I selling myself short?
  134. For the first time in a long time, I feel beautiful and thin in an outfit!
  135. The strangest thing is happening to me!
  136. Eating 3-4000 Calories and losing!!!
  137. Why do we call them comfort foods?
  138. I sooo have No inspiration or drive to do this even though I want it so bad, any enco
  139. Always taking the easy way out
  140. What worked for you?
  141. week before TOM
  142. Crossing my Legs!
  143. I think 176 is FINALLY GONE!!!
  144. Clumsy and frustrated
  145. Insatiable Hunger!
  146. inviting friend to 3FC?
  147. Commitment to myself
  148. Need all the support I can get
  149. Any help to get past plateaus???
  150. Advice Please :)
  151. The first thing you want to do at goal
  152. How discouraging.
  153. why give up and eat and eat.....?
  154. Is It A Diet?
  155. how do you "carry" your weight?
  156. Everyone Weigh in 08/21/09
  157. problems.... serious TMI alert!
  158. Pms
  159. How To Stop Overeating
  160. Tim Hortons Temptation
  161. What to say when others gain weight?
  162. Losing weight on vacation
  163. Desperatly Need Your Support For This One!
  164. So far, so good
  165. Losing weight too quickly..?
  166. Setting my mini-goals
  167. Does anyone else hate random insults?
  168. Uggghhh.. workouts...
  169. Any teachers here?
  170. 5 great days and 0 lbs lost
  171. Being talked down by someone
  172. "Fat me" has to see the old crowd tonight
  173. Any moms that work nights?
  174. I need HELP.
  175. ever feel burnt out from trying to lose so much weight?
  176. weight "gain" & number of days for excess sodium to leave ur system?
  177. Vitamin C
  178. ammonia smeeling sweat and no weight lose in a month
  179. Plateau my butt!
  180. didnt "blow it" today
  181. Goal: Moderate Meals and Exercise.
  182. *heavy sigh*
  183. Busy Moms - How Do You Do It?
  184. Diet Plan suggestions
  185. Do you cheat?
  186. Cellulite and question for those who lost a lot
  187. HOW many calories????
  188. i still liked who i was/am
  189. I NEED SERIOUS HELP! Whip me or something!
  190. Natural Diuretic, do you use any ?
  191. WOW 200 calories makes so much difference (thanks onderchic and others!)
  192. Measure Progress Without the Scale
  193. The Dreaded Scale
  194. Does the camera really add weight
  195. Not ready yet???
  196. FRUSTRATED WITH MYSELF (little rant)
  197. And nobody knows it but me.
  198. I'm Back B'sss!
  199. Need some accountability
  200. need opinions... weighing after illness
  201. Positive thinking books... got one?
  202. I started...again
  203. Little Miss Grumpy
  204. It's not food. It's ME.
  205. Am I doomed to fail?
  206. So uber stressed.
  207. Small Victories
  208. I.Can.Not.Lose.Weight!
  209. Sos
  210. Meal planners
  211. Calorie King
  212. National Weight Control Registry
  213. Emotional Eating.
  214. Nsv
  215. Whats wrong with me?
  216. unintentionally gained weight... ugh
  217. What's your mantra?
  218. Helping a friend?
  219. Relapse.
  220. Need your prayers and motivation
  222. Calorie Counting -by day or by week?
  223. BACK ON TRACK (mentally)
  224. my weight loss, a journey to finding me
  225. letting go on the weekends..
  226. Rant about gaining
  227. What's Your Routine?
  228. Everyone Weigh in 08/14/09
  229. the internet keeps confusing me
  230. Well whaddya know...
  231. Losing respect for Jillian....
  232. Finding it really hard lately
  233. I refuse to Quit!!!!!
  234. * * * * 200.5 * * * *
  235. MAJOR frustration
  236. Sugar in my coffee
  237. Lots of nifty numbers
  238. Am I eating enough??
  239. Encouragement for the Half-hearted
  240. Just saw a great billboard
  241. Doughnut "Craving"
  242. huge rant! Hope I don't offend...
  243. 31 pounds gone!!!
  244. Motivation tips needed
  245. I desparately need some help
  246. Eat to Live vs. Eat for Health
  247. Why is this happening?!? (rant)
  248. Need help!
  249. Ugh..sick.
  250. TOM and Weight Fluctuation Question