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  1. Today is the beggining!
  2. Christmas sinner back on track
  3. Happy New Year Chickies!
  4. Goals and Treats
  5. subconscious brain
  6. 2 yrs post baby...
  7. any success stories with calorie counting HELP
  8. After goal, will you like your old pictures?
  9. Almost 7 lbs in 1 1/2 - 2 weeks?!
  10. Do you eat below your BMR (basal metabolic rate)?
  11. Yay! Jean size NSV
  12. What do you do with the clothes you've shrunk out of?
  13. New scale!
  14. I'm so proud of everyone here :)
  15. What have you learned about yourself after all these yrs?
  16. Help me get through this day
  17. Questin...
  18. NSV... right place to post?
  19. Review my menu
  20. Detoxing after the holidays.. and feeling ill?
  21. I am sure you have heard this before!
  22. Thank You RockinRobin for the Inspiration!
  23. Gaining weight on 1200 calories??
  24. Gained 5lbs!!
  25. To Lose 10 lbs in a month
  26. Weight loss commercials
  27. i think maybe I'm broken
  28. 17lbs in 6 weeks:Too Much?
  29. What is the first you did...?
  30. Do You Use New Years?
  31. Hunger vs. Stress/emotions
  32. Time to Set Some Serious Goals
  33. Where do you eat?
  34. Fitness Magazines
  35. Scale help please!
  36. Two Week Challenge - December 26th- January 8th
  37. Why did I start before the holidays?!?!
  38. I am in shock and need support.
  39. So... I'm supposed to look normal in just 28 more pounds?!
  40. Comparisons...
  41. Found something I never thought of before...
  42. Everyone Weigh in 12/25/09
  43. Is my problem mental or physical? (Long personal ramblings)
  44. crunch time ladies
  45. Suggestions, ideas to get through the holiday
  46. Excited.. Lost 8 pounds in a week! But Missing my addictions =(
  47. Crazy things we look forward to:
  48. The scale lies!
  49. Losing Weight after Hysterectomy
  50. Driver's License Weights
  51. How did you decide your goal weight?
  52. Telling people how much you weigh?
  53. Is the math really that simple?
  54. Silence these negative thoughts of mine please!
  55. 5 Sizes Down Need a Buddy to Finish the Race
  56. Snacks
  57. Scale accuracy
  58. No change in the mirror....
  59. curious about weighing in
  60. Need help with motivation
  61. Bad motivation?
  62. N*s*v
  63. Looking for accountability buddies.
  64. A little help and advice needed please!
  65. Nsv
  66. Losing Too Much Weight? D:
  67. Everyone Weigh in 12/18/09
  68. Food = Fuel...why can't I convince myself of this?
  69. Feelin Blah..
  70. Trying to get back here again
  71. endorphins?
  72. Help.... I thought I was done saying this...
  73. Day Before Weigh In...Do You Do Anything Different?
  74. why do I turn to junk when stressed???
  75. Asymmetrical Fat Storage
  76. Bluejeans / between sizes
  77. Yeaaaaaah I did it!!
  78. Tight Schedule Exercise Gem
  79. I weighed more then I thought I did...
  80. Do you think denial plays a part in families that have weight problems?
  81. crap. don't you hate it when....
  82. Another day in the life of KADY!
  83. It's Starting Already...
  84. My Next Goal - 15lbs in 4 Months
  85. i love 7-11
  86. Off the wagon, back again
  87. Fewer and Fewer Calories...
  88. I dont know if I should laugh or cry... out of the mouths of babes
  89. Wake up hungry?
  90. Is this truth: obesity and liver damages?
  91. could it have been you?
  92. Questions about BMR
  93. Weekly weigh ins on youtube !!
  94. I suck!
  95. Someone who has been here, please help.
  96. BMI Woes
  97. The "boyfriend" layer
  98. Only 8ozs this week
  99. Starting to become a lifestyle :)
  100. My new plan is an old one.
  101. interesting observation
  102. Trying to stay positive and on plan w/ worriesome news
  103. what is wrong with me
  104. Wth????
  105. Christmas Loss
  106. Snack Attack
  107. Why haven't I lost weight?
  108. I think... (calories and being sensible)
  109. Everyone Weigh in 12/11/09
  110. Time for a change (story, and ongoing tracker)
  111. Any1 else feel shaky when you dont eat? :(
  112. Why do I keep falling off the wagon..?
  113. Broken Scale?
  114. Anyone losing weight without exercise?
  115. Just made cookie dough......
  116. Dragged down
  117. How Many Of Us Has Gone About This All Wrong?
  118. Nsv
  119. I Could Use Some Reassurances...
  120. Have to have my gallbladder taken out..
  121. Reintroduction and a cry for genuine help
  122. Winter Blues
  123. Just get rid of it!
  124. I have some questions..
  125. first day of my journey
  126. Contacr Information
  127. Feeling scared
  128. "Have you lose weight?" comments
  129. Early success
  130. Dont you hate when they say..
  131. 3 months, 16 lbs lost, using the KISS method
  132. New An Needing Help!!
  133. Balance between "big and beautiful" and getting healthy
  134. A Breakthrough!!!
  135. Diet for a very active job
  136. negative comments re a colleague's weight?
  137. ::sigh:: Guilty and ashamed
  138. Yes! Totally motivated again!
  139. Do you track your weight loss by your actual weight or by your dress size?
  140. How do you do it? or What motivates you? Or What works for you?
  141. Everyone Weigh in 12/04/09
  142. I'm back...after 7 years
  143. Losing Weight Before Trying to Conceive
  144. TOM question
  145. I'm new, and confused... help?
  146. "Tiny"
  147. Hit a plateau
  148. Finally a loss 4lbs off
  149. Protein--help from vegetarians?
  150. ? for those who've reached thier goals
  151. Holiday damage control.
  152. It's kind of amazing that I don't weigh more than I do
  153. Need a Butt Kickin'
  154. Ultimate Goal- Here We Go! Month 1
  155. I guess I'm not as confident as I thought...
  156. Not sure where this should go...
  157. A Pair of NSV
  158. Reason to avoid grains?
  159. Is this normal?
  160. ...Well that didn't work :(
  161. Always On My Mind? (ready to give up.)
  162. Share Your Restaurant Nightmares and Nutritional Horror Stories
  163. Weightloss Slowed down
  164. Sparkpeople
  165. Any one on the slimming world plan?
  166. Dealing with disappointing weigh ins?
  167. Noticing a lot of threads about binging/loss of control
  168. Slipping back to bad habits
  169. So Full, feel so fat. Holidays/TOM is messing with me
  170. I was doing so well.....
  171. Does TOM effect/change body inches?
  172. Out to Eat Tonight, Grossly Different Calorie Estimations
  173. Getting enough water in
  174. Just another support thread :-(
  175. craziness
  176. Doctors
  177. The photoshop effect
  178. WebMD says "1000 calories a day"
  179. Everyone Weigh in 11/27/09
  180. The domino effect
  181. Loving yourself - what does that mean to you?
  182. Back On The Wagon
  183. Meh. Depression. Bought a Scale. Damn.
  184. Knowing your patterns
  185. Need Inspiration?
  186. I NEED to get back on track...
  187. Why am I so hungry?
  188. No More Numbers! Discussion/Challange: A New Kind of Goal
  189. I NEED YOU! need change!
  190. I'm in for the long haul
  191. Little changes make big difference
  192. regaining... how did you break the cycle?
  193. Lost weight
  194. Do you take your measurements often?
  195. Math for you % lose
  196. What kind of scale do you use?
  197. Dealing with failed expectations- pic
  198. Daily food & exercise confessions #3
  199. The death of my cheat day
  200. Overwhelmed
  201. Sugar Sugar Sugar??????
  202. Everyone Weigh in 11/20/09
  203. Eating after 8
  204. And the results are in!!
  205. Even Service People...
  206. Omg Girls :(:(:( Please Help....
  207. First WI and NO lose...
  208. Question regarding food subsitutes
  209. ? for all the sparkpeoples!!
  210. Gaining weight, feeling bad.
  211. What can you do now that you couldn't 3 months ago???
  212. 6 months into it...
  213. Getting ready to switch - Guidance needed!
  214. been counting calories for 3 weeks now
  215. Rant
  216. how to get over a food hangover??
  217. Long time lurker, needs some support
  218. Devised a new plan.
  219. Nsv... :d
  220. Need a Plan!
  221. We Just Need Support!!!
  222. Questions about calorie deficits
  223. Everyone Weigh in 11/13/09
  224. It have been 1 year......
  225. joined the gym
  226. Support Groups Versus Psychotherapy?
  227. Picked a reward for the next 20 lbs.
  228. Fell off the wagon...
  229. Junk Food!!!
  230. Been falling off a little bit...
  231. Always feeling bloated...
  232. A little bit of hope!
  233. A thought for the holidays...and an epiphany
  234. 9 PM, no calories left in my allowance, and all I want to do is eat
  235. Need help!
  236. Scary Stores...Holiday Shopping UGH
  237. Help! All I want to do today is BAKE
  238. Tom
  239. Losing weight is easy ... I've done it a dozen times
  240. What have you done that pushed you out of your comfort zone?
  241. whats it going to take?
  242. a prodigal returns :)
  243. Carb Counting to Calorie Counting
  244. Do you ever feel like one big stretch mark?
  245. Water is an important key to weight loss for me
  246. Fitbit weight loss support, calorie counter, sleep monitor gadget
  247. back on track ;)
  248. Freaky NSV
  249. Injured, Irritated & Venting
  250. I'm back (with tea recipes)

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