View Full Version : Weight Loss Support



  1. the internet keeps confusing me
  2. Well whaddya know...
  3. Losing respect for Jillian....
  4. Finding it really hard lately
  5. I refuse to Quit!!!!!
  6. * * * * 200.5 * * * *
  7. MAJOR frustration
  8. Sugar in my coffee
  9. Lots of nifty numbers
  10. Am I eating enough??
  11. Encouragement for the Half-hearted
  12. Just saw a great billboard
  13. Doughnut "Craving"
  14. huge rant! Hope I don't offend...
  15. 31 pounds gone!!!
  16. Motivation tips needed
  17. I desparately need some help
  18. Eat to Live vs. Eat for Health
  19. Why is this happening?!? (rant)
  20. Need help!
  21. Ugh..sick.
  22. TOM and Weight Fluctuation Question
  23. Stop feeding me!!!
  24. How do you chew?
  25. Need support/motivation FAST!!
  26. Not So Happy Birthday
  27. Calling all not so short but not so tall girls!
  28. Stress and not eating
  29. The other F Word
  30. Eating Times - Just a curious question
  31. light TOM, and weight gain.
  32. I think there is something wrong with me...
  33. Losing Weight When Your Almost Alone
  34. BACK from vacation.
  35. underestimating sodium/mental games
  36. Giving up the "only" option?
  37. Scared of Losing Weight (+ possible rant)
  38. I am back...
  39. Lost the plot
  40. keeping on ....When life throws **** at you
  41. 30 Ways to Outsmart Temptation
  42. Everyone Weigh in 08/07/09
  43. Sad Days
  44. How much is your health worth to you?
  45. Well, I weighed myself today...
  46. Nervous about vacation.
  47. Begining of weight loss..again
  48. FitDay problem?
  49. I lost 2lbs Yeah! Need exercise motivation!
  50. Got through the first week of P90X! yep.
  51. Nsv
  52. Talk me down....
  53. TOM Question
  54. Daily food and exercise confessions
  55. I apologize in advance for being a Negative Nancy.
  56. Carbs/Protein/Fats
  57. I can do a pushup!
  58. Weight loss in college?
  59. To Weigh or Not To Weigh
  60. Rice: Friend or foe
  61. Those darn pop-tarts
  62. Has your weight loss impacted your relationship?
  63. What do you do when...
  64. "I will not hit the snack machine; I will not hit the snack machine..."
  65. Bad week getting worse...support or personal stories out there??
  66. Workout Cards
  67. should I replace it?
  68. Music Inspired?
  69. What's your ulterior motive?
  70. Hey you! Come here!
  71. Favourite Diet Snack
  72. Sweat, do you think that you sweat a lot more
  73. To Be or Not to Be - My version of Hamlets soliloquy
  74. Body Fat / Time of Day on crappy scales
  75. Thursday-Sunday was BAD.
  76. A slice of CHOCOLATE cake or day at the SPA
  77. Thank you all for just being you!
  78. have a day when you don't want to do it, but do?
  79. What would you do?
  80. Thank you!
  81. Changes in appetite, body shape
  82. I'm COMMITTED!
  83. "How to weigh" "Daily fluxuation" etc -- real life example!
  84. Realizations
  85. 19 year old almost ready to give up....help please! im tired of being fat.
  86. "Getting a Grip"--some tips
  87. Discrepancy between what we and others see
  88. Scale Phobia
  89. This is so annoying. *pic*
  90. Keeping The Weight Off
  91. I'm now in the 150s!!!! Yeow!!!
  92. Advice for teen son weight issue HELP!
  93. Tickers
  94. ONEderland!!!
  95. Too sad to stay on track
  96. My boyfriend LOVESSSS to watch the Food Network...
  97. Weight loss motivation
  98. navigated my first dinner out!
  99. Weight Loss Web Resources
  100. Birthday!!!
  101. Applying success in other areas to weight loss
  102. Made it to Day 6
  103. I Just Stole $820
  104. Today it was so much easier...
  105. scale question
  106. Vacation.... Help!
  107. Ugh! Off day!
  108. How do I count a loss?
  109. Come, gather with me and bask in my first victory!
  110. Again....
  111. Down again!
  112. I Don't Know What to Do...
  113. Do I just not want it bad enough?
  114. There Is Such A Thing As TOO Much Pep
  115. How much weight in 3 months?! HELP! lol...
  116. Do you eat for no reason?
  117. Plateau Blues
  118. Plateau no more!~
  119. Why am I stuck?
  120. Read a cute weight loss book - a graphic novel!
  121. Food as an emotional crutch.
  122. Sitting here trying not to eat...
  123. Feelin down today.
  124. Feel Like giving up....
  125. I have given up on WL so many times in the past-- but not this time!
  126. What do you do with food you hate?
  127. End of my rope
  128. How many calories?
  129. Size 8 feels GREAT!
  130. New low!
  131. Bingeing TODAY!
  132. Holy Crap!! (*My new Bodybugg toy...)
  133. oh this heat.
  134. arguments AGAINST nighttime eating please :)
  135. When exercise and diet does not work....
  136. I will be among the 5% that keeps it off because:
  137. Very hurt...
  138. Rant: rotten start to a day!
  139. On Again/Off Again Love Afair w/ Weight Loss
  140. Good Job!
  141. Just ranting
  142. career change stress
  143. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  144. Another setback
  145. i did it!
  146. calorie tip website!
  147. Heading away from goal?
  148. Need To Say My Plan
  149. The Neuroscience of McGriddles OR Why I crave fatty foods?
  150. As I swollow 2 hotdogs with out chewing!
  151. Bad Day Turned Good
  152. Cramps (the girly kind) while running?
  153. I'm hungry!! (but am I really?)
  154. every 6lbs (gripe)
  155. Everyone Weigh in 07/25/09
  156. How does everyone do it?!
  157. caffeine also wash out sodium before u go on the scale?
  158. Hopefully NOT too fat for a baby
  159. I Took a BATH!
  160. Visualizing the results!
  161. Willpower
  162. Finally weighed myself & I need some support!
  163. informercials inspire you?
  164. Was Your First Post to 3FC Like ?
  165. No Excuses
  166. Gah
  167. I am doing it by %'s
  168. A swift kick in the rear
  169. 2nd Anniversary SHAME
  170. 18 to 14 please?
  171. ever get mad with being sick?
  172. Good weight loss books?
  173. I don't want to eat [rant-ish]
  174. You mean... I actually have to sweat?
  175. Overweight= emotional issues?
  176. Holy Weight Loss, Batman!
  177. Hardest part of the day?
  178. Anyone following a "nutritarian" plan?
  179. new here, please help!!
  180. NOT a good bathing suit adventure
  181. I cant take it PART 2
  182. unsupportive boyfriend
  183. Body for Life challenge
  184. My Changes
  185. Plateau then up?
  186. Excuses Excuses...someone shut me up
  187. I messed up today :(
  188. Help! Wedding dress barely fits
  189. I Cant Take It
  190. Feeling down
  191. It's too hot to work out!
  192. Food Withdraw: This chick is a brat
  193. Finding good in a bad situation
  194. 30 pounds in 3 days...
  195. Number Crunching CONFUSING!
  196. Weekend Victories
  197. I weighed in friday and......
  198. motivational tv for weight loss?
  199. How do you reward yourself?
  200. Control FREAK...can this help you?
  201. Why can't he be supportive?
  202. Too fat for a baby
  203. Calorie Calculator
  204. struggling, need motivation
  205. Everyone Weigh in 07/18/09
  206. What's you're favorite non-scale victory so far?
  207. blah!
  208. Sigh..
  209. comfort food when you are sick
  210. For those of you who use Wii Fit.....
  211. getting discouraged!!!
  212. No loss this week, but I'm ok with it
  213. why did this happen?
  214. Depo Provera is the DEVIL!!!
  215. Cheese Cake Factory is the EVIL!!
  216. I've tried EVERYTHING.
  217. The numbers add up. True story.
  218. Cutting out the "non essentials"
  219. Just One Bite
  220. whoosh maybe???
  221. Goal not accomplished :(
  222. Corn on the Cob
  223. I Drank A Bucket Of Salt....yummmy
  224. Stuck in a rut
  225. Has anyone found a good "mouth occupier" besides chewing gum?
  226. Calories in Diet Drinks--Have You Noticed This?
  227. does anybody else feel this way?
  228. Oh my... what have I done?!?
  229. other benefits:
  230. Frustrated...
  231. Does anyone know?
  232. Liposuction?
  233. Why do women think this?
  234. too fast! (Warning-this post might annoy some ppl)
  235. Thank you oh Gracious Scale!
  236. Nutritionist
  237. How long have you been at it?
  238. Day one down...Just needin' some support
  239. Will you guys yell at me please??!
  240. 26lbs lost but still the same size???
  241. Two more lbs lost!
  242. slim fast anyone??
  243. Something you WON'T miss
  244. What your body does on a plateau
  245. OH for Goodness Sakes!
  246. how long to lose 40lbs low carbing?
  247. weight watching = superficial
  248. Cannot stop eating! Stress eating!
  249. goal weight confusion
  250. Heavy Hubby?