View Full Version : Weight Loss Support



  1. I'm getting stretch marks. They're killing me!
  2. Need help, losing weight now!
  3. So I went off plan for a week and a half...
  4. Its Been a While
  5. Husband being a PITA **Vent**
  6. Drowning....please throw me a lifeline!
  7. Newbie :-)
  8. slim4life advice?
  9. A "silly" success story
  10. hmm thinking of trying someting new.. but unsure of how to get started...
  11. So i'm Inspired
  12. New scale problems
  13. TOM food attack!
  14. 5 things im proud of
  15. I don't WANT it!
  16. Everyone Weigh in 09/04/09
  17. does anyone else HATE shopping?
  18. Want to cry...
  19. Anybody else feeling jealous?
  20. TOM and veering off plan
  21. Got get back on it
  22. Uh Oh… Odd Problem!
  23. Do You Blame your Mother?
  24. Problems with motivation
  25. My Happy Scale
  26. Marital stress - I need to NOT eat the whole grocery store!
  27. eating low-fat or high fat... what works?
  28. 2nd weigh in
  29. One pound away from Onederland!!! YES!
  30. Taking Control--of Health, of Life?
  31. Proud of myself!
  32. Help!! So weird...
  33. Staying on track
  34. My Mini Goals
  35. ::Sigh:: The scale is not cooperating
  36. Need need need to stay on plan today
  37. Vent RE: "Professionals" and Misinformation
  38. what do you consider a "bad day"? (calorie counters)
  39. So hard!
  40. what was it?
  41. Afraid to EAT!
  42. Dork!
  43. To scale or not to scale
  44. venting, i hate plateaus
  45. Regret over not starting sooner?
  46. Finally!!!!!
  47. Recognizing the New YOU
  48. I don't know how it happened
  49. I didn't make goal (whine)
  50. What Have You Done Today To Make You Feel Proud?
  51. Weight loss
  52. Bigger than I thought :(
  53. Failing
  54. Need some support
  55. Yay?
  56. TOM and exercising
  57. Don't Give Up
  58. Blogging Friends Needed
  59. 30 Days to More Fruits and Veggies
  60. If you don't quit - you CAN'T FAIL
  61. when did my body get so neeeeeedy?
  62. I hit a plateu..anyone with advice?
  63. today has not been good for me.....
  64. Weekend Abyss!
  65. Plateau Support - if you are or just think you are...
  66. I did it!!!!
  67. De-Stress in 3 Minutes or Less
  68. been MIA
  69. Need motivation
  70. How Does TOM Gain Work?
  71. My husband is so supportive!
  72. scale problem. make up your mind!
  73. a little irritated....
  74. Bad day of eating
  75. Thinking about the change
  76. What time do you weigh?
  77. detox (as first step to a eating plan/diet) work or is a lotta bunk?
  78. You know what stinks?!
  79. Fat Grams
  80. daily goals, and achievements:
  81. How many calories?
  82. Getting through a plateau?
  83. Time to face the inevitable
  84. I don't have what it takes
  85. calories or portions... what works?
  86. Website Which Show's how you look at Different Sizes!
  87. Everyone Weigh in 08/28/09
  88. Such a nice change
  89. can you find anything else you've lost?
  90. It's terribly frustrating.
  91. Looking for....
  92. Looking forward to this...
  93. Hair loss?
  94. 5 days since I started
  95. Blogs
  96. what do you drink?
  97. opps?
  98. Has anyone stopped smoking and lost weight?
  99. Anyone live in Western Washington State?
  100. The high cost of cheap food...
  101. Am I due for a WHOOSH?
  102. just finished first week
  103. What snacks to eat when hungry
  104. So proud of myself!
  105. Could I really gain weight that fast?
  106. I have a question
  107. The Good Bad and Ugly of Getting Used to Healthy Eating
  108. can someone kick me in the butt??
  109. Need a push please
  110. Weighing with clothes on?
  111. protein shakes and meal replacement
  112. Is anybody else this tired???
  113. im "back" in a sense
  114. Weight-loss motivation for nerds
  115. Well... I am back!
  116. Putting Up With Put Downs
  117. A mini mini goal.
  118. Really dragging today
  119. I need motivation :(
  120. Back on the wagon
  121. really need some encouragement
  122. Wasn't going to weigh in just yet but WOW
  123. Indicators of healthy weight loss
  124. Frustrated and confused!
  125. losing weight on vacation in uk, possible?
  126. Realizing how LONG the journey really is...
  127. feeling bad wasting food
  128. did i screw myself?
  129. am I crazy?
  130. It has been tough tonight
  131. Workmate constantly belittles herself :(
  132. Bad weight loss habits and correcting them
  133. My Mini Goal
  134. No Soda
  135. Flashback on "emotional eating" and lesson I can now see about Binge Eating
  136. When You Get Away With It
  137. Any Tom Venuto followers in the house?
  138. Weighing In
  139. What are the chances?
  140. Went to the doc for a checkup, struggling with the no soda rule
  141. So when does weight loss show?
  142. first week discouragement
  143. Fear of Loose Skin-What Can I Do Now!
  144. lightbulb just turned on in my head
  145. I am a 12?
  146. Not As Bad As I Thought
  147. Arghh, Can't stand to look in the mirror
  148. Nsv
  149. Thank you! (And how has 3fc inspired YOU?)
  150. How to plan for a wedding...
  151. My math class is on the 4th floor *gulp*
  152. Fear of reaching goal, anyone else?
  153. Lost my first 20!!! But from where??
  154. Other people's goal weight - am I selling myself short?
  155. For the first time in a long time, I feel beautiful and thin in an outfit!
  156. The strangest thing is happening to me!
  157. Eating 3-4000 Calories and losing!!!
  158. Why do we call them comfort foods?
  159. I sooo have No inspiration or drive to do this even though I want it so bad, any enco
  160. Always taking the easy way out
  161. What worked for you?
  162. week before TOM
  163. Crossing my Legs!
  164. I think 176 is FINALLY GONE!!!
  165. Clumsy and frustrated
  166. Insatiable Hunger!
  167. inviting friend to 3FC?
  168. Commitment to myself
  169. Need all the support I can get
  170. Any help to get past plateaus???
  171. Advice Please :)
  172. The first thing you want to do at goal
  173. How discouraging.
  174. why give up and eat and eat.....?
  175. Is It A Diet?
  176. how do you "carry" your weight?
  177. Everyone Weigh in 08/21/09
  178. problems.... serious TMI alert!
  179. Pms
  180. How To Stop Overeating
  181. Tim Hortons Temptation
  182. What to say when others gain weight?
  183. Losing weight on vacation
  184. Desperatly Need Your Support For This One!
  185. So far, so good
  186. Losing weight too quickly..?
  187. Setting my mini-goals
  188. Does anyone else hate random insults?
  189. Uggghhh.. workouts...
  190. Any teachers here?
  191. 5 great days and 0 lbs lost
  192. Being talked down by someone
  193. "Fat me" has to see the old crowd tonight
  194. Any moms that work nights?
  195. I need HELP.
  196. ever feel burnt out from trying to lose so much weight?
  197. weight "gain" & number of days for excess sodium to leave ur system?
  198. Vitamin C
  199. ammonia smeeling sweat and no weight lose in a month
  200. Plateau my butt!
  201. didnt "blow it" today
  202. Goal: Moderate Meals and Exercise.
  203. *heavy sigh*
  204. Busy Moms - How Do You Do It?
  205. Diet Plan suggestions
  206. Do you cheat?
  207. Cellulite and question for those who lost a lot
  208. HOW many calories????
  209. i still liked who i was/am
  210. I NEED SERIOUS HELP! Whip me or something!
  211. Natural Diuretic, do you use any ?
  212. WOW 200 calories makes so much difference (thanks onderchic and others!)
  213. Measure Progress Without the Scale
  214. The Dreaded Scale
  215. Does the camera really add weight
  216. Not ready yet???
  217. FRUSTRATED WITH MYSELF (little rant)
  218. And nobody knows it but me.
  219. I'm Back B'sss!
  220. Need some accountability
  221. need opinions... weighing after illness
  222. Positive thinking books... got one?
  223. I started...again
  224. Little Miss Grumpy
  225. It's not food. It's ME.
  226. Am I doomed to fail?
  227. So uber stressed.
  228. Small Victories
  229. I.Can.Not.Lose.Weight!
  230. Sos
  231. Meal planners
  232. Calorie King
  233. National Weight Control Registry
  234. Emotional Eating.
  235. Nsv
  236. Whats wrong with me?
  237. unintentionally gained weight... ugh
  238. What's your mantra?
  239. Helping a friend?
  240. Relapse.
  241. Need your prayers and motivation
  242. EZ's "GO BROKE" CHALLENGE
  243. Calorie Counting -by day or by week?
  244. BACK ON TRACK (mentally)
  245. my weight loss, a journey to finding me
  246. letting go on the weekends..
  247. Rant about gaining
  248. What's Your Routine?
  249. Everyone Weigh in 08/14/09
  250. the internet keeps confusing me