View Full Version : Weight Loss Support



  1. I started...again
  2. Little Miss Grumpy
  3. It's not food. It's ME.
  4. Am I doomed to fail?
  5. So uber stressed.
  6. Small Victories
  7. I.Can.Not.Lose.Weight!
  8. Sos
  9. Meal planners
  10. Calorie King
  11. National Weight Control Registry
  12. Emotional Eating.
  13. Nsv
  14. Whats wrong with me?
  15. unintentionally gained weight... ugh
  16. What's your mantra?
  17. Helping a friend?
  18. Relapse.
  19. Need your prayers and motivation
  20. EZ's "GO BROKE" CHALLENGE
  21. Calorie Counting -by day or by week?
  22. BACK ON TRACK (mentally)
  23. my weight loss, a journey to finding me
  24. letting go on the weekends..
  25. Rant about gaining
  26. What's Your Routine?
  27. Everyone Weigh in 08/14/09
  28. the internet keeps confusing me
  29. Well whaddya know...
  30. Losing respect for Jillian....
  31. Finding it really hard lately
  32. I refuse to Quit!!!!!
  33. * * * * 200.5 * * * *
  34. MAJOR frustration
  35. Sugar in my coffee
  36. Lots of nifty numbers
  37. Am I eating enough??
  38. Encouragement for the Half-hearted
  39. Just saw a great billboard
  40. Doughnut "Craving"
  41. huge rant! Hope I don't offend...
  42. 31 pounds gone!!!
  43. Motivation tips needed
  44. I desparately need some help
  45. Eat to Live vs. Eat for Health
  46. Why is this happening?!? (rant)
  47. Need help!
  48. Ugh..sick.
  49. TOM and Weight Fluctuation Question
  50. Stop feeding me!!!
  51. How do you chew?
  52. Need support/motivation FAST!!
  53. Not So Happy Birthday
  54. Calling all not so short but not so tall girls!
  55. Stress and not eating
  56. The other F Word
  57. Eating Times - Just a curious question
  58. light TOM, and weight gain.
  59. I think there is something wrong with me...
  60. Losing Weight When Your Almost Alone
  61. BACK from vacation.
  62. underestimating sodium/mental games
  63. Giving up the "only" option?
  64. Scared of Losing Weight (+ possible rant)
  65. I am back...
  66. Lost the plot
  67. keeping on ....When life throws **** at you
  68. 30 Ways to Outsmart Temptation
  69. Everyone Weigh in 08/07/09
  70. Sad Days
  71. How much is your health worth to you?
  72. Well, I weighed myself today...
  73. Nervous about vacation.
  74. Begining of weight loss..again
  75. FitDay problem?
  76. I lost 2lbs Yeah! Need exercise motivation!
  77. Got through the first week of P90X! yep.
  78. Nsv
  79. Talk me down....
  80. TOM Question
  81. Daily food and exercise confessions
  82. I apologize in advance for being a Negative Nancy.
  83. Carbs/Protein/Fats
  84. I can do a pushup!
  85. Weight loss in college?
  86. To Weigh or Not To Weigh
  87. Rice: Friend or foe
  88. Those darn pop-tarts
  89. Has your weight loss impacted your relationship?
  90. What do you do when...
  91. "I will not hit the snack machine; I will not hit the snack machine..."
  92. Bad week getting worse...support or personal stories out there??
  93. Workout Cards
  94. should I replace it?
  95. Music Inspired?
  96. What's your ulterior motive?
  97. Hey you! Come here!
  98. Favourite Diet Snack
  99. Sweat, do you think that you sweat a lot more
  100. To Be or Not to Be - My version of Hamlets soliloquy
  101. Body Fat / Time of Day on crappy scales
  102. Thursday-Sunday was BAD.
  103. A slice of CHOCOLATE cake or day at the SPA
  104. Thank you all for just being you!
  105. have a day when you don't want to do it, but do?
  106. What would you do?
  107. Thank you!
  108. Changes in appetite, body shape
  109. I'm COMMITTED!
  110. "How to weigh" "Daily fluxuation" etc -- real life example!
  111. Realizations
  112. 19 year old almost ready to give up....help please! im tired of being fat.
  113. "Getting a Grip"--some tips
  114. Discrepancy between what we and others see
  115. Scale Phobia
  116. This is so annoying. *pic*
  117. Keeping The Weight Off
  118. I'm now in the 150s!!!! Yeow!!!
  119. Advice for teen son weight issue HELP!
  120. Tickers
  121. ONEderland!!!
  122. Too sad to stay on track
  123. My boyfriend LOVESSSS to watch the Food Network...
  124. Weight loss motivation
  125. navigated my first dinner out!
  126. Weight Loss Web Resources
  127. Birthday!!!
  128. Applying success in other areas to weight loss
  129. Made it to Day 6
  130. I Just Stole $820
  131. Today it was so much easier...
  132. scale question
  133. Vacation.... Help!
  134. Ugh! Off day!
  135. How do I count a loss?
  136. Come, gather with me and bask in my first victory!
  137. Again....
  138. Down again!
  139. I Don't Know What to Do...
  140. Do I just not want it bad enough?
  141. There Is Such A Thing As TOO Much Pep
  142. How much weight in 3 months?! HELP! lol...
  143. Do you eat for no reason?
  144. Plateau Blues
  145. Plateau no more!~
  146. Why am I stuck?
  147. Read a cute weight loss book - a graphic novel!
  148. Food as an emotional crutch.
  149. Sitting here trying not to eat...
  150. Feelin down today.
  151. Feel Like giving up....
  152. I have given up on WL so many times in the past-- but not this time!
  153. What do you do with food you hate?
  154. End of my rope
  155. How many calories?
  156. Size 8 feels GREAT!
  157. New low!
  158. Bingeing TODAY!
  159. Holy Crap!! (*My new Bodybugg toy...)
  160. oh this heat.
  161. arguments AGAINST nighttime eating please :)
  162. When exercise and diet does not work....
  163. I will be among the 5% that keeps it off because:
  164. Very hurt...
  165. Rant: rotten start to a day!
  166. On Again/Off Again Love Afair w/ Weight Loss
  167. Good Job!
  168. Just ranting
  169. career change stress
  170. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  171. Another setback
  172. i did it!
  173. calorie tip website!
  174. Heading away from goal?
  175. Need To Say My Plan
  176. The Neuroscience of McGriddles OR Why I crave fatty foods?
  177. As I swollow 2 hotdogs with out chewing!
  178. Bad Day Turned Good
  179. Cramps (the girly kind) while running?
  180. I'm hungry!! (but am I really?)
  181. every 6lbs (gripe)
  182. Everyone Weigh in 07/25/09
  183. How does everyone do it?!
  184. caffeine also wash out sodium before u go on the scale?
  185. Hopefully NOT too fat for a baby
  186. I Took a BATH!
  187. Visualizing the results!
  188. Willpower
  189. Finally weighed myself & I need some support!
  190. informercials inspire you?
  191. Was Your First Post to 3FC Like ?
  192. No Excuses
  193. Gah
  194. I am doing it by %'s
  195. A swift kick in the rear
  196. 2nd Anniversary SHAME
  197. 18 to 14 please?
  198. ever get mad with being sick?
  199. Good weight loss books?
  200. I don't want to eat [rant-ish]
  201. You mean... I actually have to sweat?
  202. Overweight= emotional issues?
  203. Holy Weight Loss, Batman!
  204. Hardest part of the day?
  205. Anyone following a "nutritarian" plan?
  206. new here, please help!!
  207. NOT a good bathing suit adventure
  208. I cant take it PART 2
  209. unsupportive boyfriend
  210. Body for Life challenge
  211. My Changes
  212. Plateau then up?
  213. Excuses Excuses...someone shut me up
  214. I messed up today :(
  215. Help! Wedding dress barely fits
  216. I Cant Take It
  217. Feeling down
  218. It's too hot to work out!
  219. Food Withdraw: This chick is a brat
  220. Finding good in a bad situation
  221. 30 pounds in 3 days...
  222. Number Crunching CONFUSING!
  223. Weekend Victories
  224. I weighed in friday and......
  225. motivational tv for weight loss?
  226. How do you reward yourself?
  227. Control FREAK...can this help you?
  228. Why can't he be supportive?
  229. Too fat for a baby
  230. Calorie Calculator
  231. struggling, need motivation
  232. Everyone Weigh in 07/18/09
  233. What's you're favorite non-scale victory so far?
  234. blah!
  235. Sigh..
  236. comfort food when you are sick
  237. For those of you who use Wii Fit.....
  238. getting discouraged!!!
  239. No loss this week, but I'm ok with it
  240. why did this happen?
  241. Depo Provera is the DEVIL!!!
  242. Cheese Cake Factory is the EVIL!!
  243. I've tried EVERYTHING.
  244. The numbers add up. True story.
  245. Cutting out the "non essentials"
  246. Just One Bite
  247. whoosh maybe???
  248. Goal not accomplished :(
  249. Corn on the Cob
  250. I Drank A Bucket Of Salt....yummmy