View Full Version : Weight Loss Support

  1. What do you do with food you hate?
  2. End of my rope
  3. How many calories?
  4. Size 8 feels GREAT!
  5. New low!
  6. Bingeing TODAY!
  7. Holy Crap!! (*My new Bodybugg toy...)
  8. oh this heat.
  9. arguments AGAINST nighttime eating please :)
  10. When exercise and diet does not work....
  11. I will be among the 5% that keeps it off because:
  12. Very hurt...
  13. Rant: rotten start to a day!
  14. On Again/Off Again Love Afair w/ Weight Loss
  15. Good Job!
  16. Just ranting
  17. career change stress
  18. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  19. Another setback
  20. i did it!
  21. calorie tip website!
  22. Heading away from goal?
  23. Need To Say My Plan
  24. The Neuroscience of McGriddles OR Why I crave fatty foods?
  25. As I swollow 2 hotdogs with out chewing!
  26. Bad Day Turned Good
  27. Cramps (the girly kind) while running?
  28. I'm hungry!! (but am I really?)
  29. every 6lbs (gripe)
  30. Everyone Weigh in 07/25/09
  31. How does everyone do it?!
  32. caffeine also wash out sodium before u go on the scale?
  33. Hopefully NOT too fat for a baby
  34. I Took a BATH!
  35. Visualizing the results!
  36. Willpower
  37. Finally weighed myself & I need some support!
  38. informercials inspire you?
  39. Was Your First Post to 3FC Like ?
  40. No Excuses
  41. Gah
  42. I am doing it by %'s
  43. A swift kick in the rear
  44. 2nd Anniversary SHAME
  45. 18 to 14 please?
  46. ever get mad with being sick?
  47. Good weight loss books?
  48. I don't want to eat [rant-ish]
  49. You mean... I actually have to sweat?
  50. Overweight= emotional issues?
  51. Holy Weight Loss, Batman!
  52. Hardest part of the day?
  53. Anyone following a "nutritarian" plan?
  54. new here, please help!!
  55. NOT a good bathing suit adventure
  56. I cant take it PART 2
  57. unsupportive boyfriend
  58. Body for Life challenge
  59. My Changes
  60. Plateau then up?
  61. Excuses Excuses...someone shut me up
  62. I messed up today :(
  63. Help! Wedding dress barely fits
  64. I Cant Take It
  65. Feeling down
  66. It's too hot to work out!
  67. Food Withdraw: This chick is a brat
  68. Finding good in a bad situation
  69. 30 pounds in 3 days...
  70. Number Crunching CONFUSING!
  71. Weekend Victories
  72. I weighed in friday and......
  73. motivational tv for weight loss?
  74. How do you reward yourself?
  75. Control FREAK...can this help you?
  76. Why can't he be supportive?
  77. Too fat for a baby
  78. Calorie Calculator
  79. struggling, need motivation
  80. Everyone Weigh in 07/18/09
  81. What's you're favorite non-scale victory so far?
  82. blah!
  83. Sigh..
  84. comfort food when you are sick
  85. For those of you who use Wii Fit.....
  86. getting discouraged!!!
  87. No loss this week, but I'm ok with it
  88. why did this happen?
  89. Depo Provera is the DEVIL!!!
  90. Cheese Cake Factory is the EVIL!!
  91. I've tried EVERYTHING.
  92. The numbers add up. True story.
  93. Cutting out the "non essentials"
  94. Just One Bite
  95. whoosh maybe???
  96. Goal not accomplished :(
  97. Corn on the Cob
  98. I Drank A Bucket Of Salt....yummmy
  99. Stuck in a rut
  100. Has anyone found a good "mouth occupier" besides chewing gum?
  101. Calories in Diet Drinks--Have You Noticed This?
  102. does anybody else feel this way?
  103. Oh my... what have I done?!?
  104. other benefits:
  105. Frustrated...
  106. Does anyone know?
  107. Liposuction?
  108. Why do women think this?
  109. too fast! (Warning-this post might annoy some ppl)
  110. Thank you oh Gracious Scale!
  111. Nutritionist
  112. How long have you been at it?
  113. Day one down...Just needin' some support
  114. Will you guys yell at me please??!
  115. 26lbs lost but still the same size???
  116. Two more lbs lost!
  117. slim fast anyone??
  118. Something you WON'T miss
  119. What your body does on a plateau
  120. OH for Goodness Sakes!
  121. how long to lose 40lbs low carbing?
  122. weight watching = superficial
  123. Cannot stop eating! Stress eating!
  124. goal weight confusion
  125. Heavy Hubby?
  126. Embarrassing...
  127. Damn you Tollhouse Cookies!
  128. Sleep Apnea??????
  129. BMR & Jillian Michaels & help!
  130. Lost 30 pounds but added inch to waist?!?!
  131. Using my birthday to re focus on ME!
  132. So freakin' MAAAAD!
  133. Everyone Weigh in 07/10/09
  134. 8 ways the food industry can hijack your brain
  135.'re eating _that_? A rant
  136. water weight gain or something else? *Vent*
  137. In a weird place
  138. Mmmm...Bacon...
  139. What does a Healthy Person do?
  140. Need Weight Loss Tips
  141. Are my Goals Unrealistic?
  142. In Defense of Restaurants
  143. Need Ideas for Lunch/Supper for Houseboating Trip!
  144. For those with Omron pedometers..
  145. Weight Loss Journey Pet Peeves
  146. How does your weight vary before/during that TOM?
  147. Losing Lean Body Mass
  148. Eating habits
  149. question
  150. Broke The 1-8-0!
  151. When To Weigh Myself?
  152. I can't believe I did that..
  153. Not sure what to think or say???
  154. nothing short of a small miracle...
  155. Additional resources?
  156. Do you change your ticker?
  157. I changed my avatar--to signal the change in me!
  158. If you could only have known?
  159. body builder bf not supportive of my weightloss
  160. So proud of myself!! *blush*
  161. Frustration
  162. The Ultimate Body Composition Measurement Site
  163. I CAN do this!!!
  164. My next weigh in is Friday!
  165. BMI - scale vs. chart vs. covert bailey method
  166. I WILL shift these stubborn pounds!!
  167. I have no energy..
  168. Weight Loss Slap in the Face
  169. Would you ....?
  170. Working out for 3 weight loss :)
  171. I need a small favour...
  172. The 5 WORST Weight Loss Myths
  173. I Slipped
  174. buttoned size 12s?!
  175. help! how much sodium is badd!
  176. Pms
  177. Anyone actually lost weight from ONLY drinking a lot of water?
  178. For those who wear a pedometer...
  179. All or nothing mentality?
  180. Grocery Shopping
  181. Airbrushing
  182. So it's already in your hand ....
  183. Lost some weight
  184. Yeeee-haw!!! I'm finally in the 160s!!!
  185. I put on a size 13 pair of pants
  186. What do you do with your clothes that are too big?
  187. I gained the 10 pounds I lost.
  188. BodyBugg users: Can you update?
  189. A Whole New Territory!
  190. Ran my first 10km on sunday!
  191. Newbie In Need of Ideas and Support
  192. Feelin good!
  193. NPR bit called "Top Ten Reasons Why the BMI is Bogus"
  194. Licking the flavor off potato chips...
  195. I can't do it!
  196. Which to address first-emotional eating or sticking to eating plan?
  197. Gallbladder attack or Indigestion?
  198. Work 12 Hour Night Shifts - How Do I Help My Metabolism?
  199. What Fruits and Veggies to snack on? Does my diet need a makeover
  200. Breakdown in Target
  201. What Didn't You Eat Today?
  202. Anyone from Kenosha, Wisconsin?
  203. When the comments DON'T bother you
  204. High Calorie Day
  206. weight lifting is really helping!
  207. Just Stick To It! (*yeah, riiiight!)
  208. Everyone Weigh in 07/04/09
  209. Funny quote
  210. How many cherries for 60 calories?
  211. Does anyone else journal?
  212. FREEDOM 5K ~ 4th Of JULY Results
  213. Bathing Suit Time
  214. 4th of July Weekend Food Plans
  215. stalling
  216. I'm going to do it!!!
  217. Oh how the mighty have fallen.
  218. Lost some, keep going for the big 2-1
  219. Ok, tell the TRUTH, Chickies and Roosters...
  220. What do you do or say?
  221. whats your thought on those skinny girls use see?
  222. Why does everyone get smaller than me at higher weights? =(
  223. 4 days in and I've already "slipped"
  224. Nsv!!! :)
  225. Baby's here!
  226. Who admits to revenge weight loss?
  227. No more!
  228. Dear Vanity sizing
  229. Eeeep!!
  230. Starting Today
  231. Question about weight training?
  232. Should I eat the calories I burn?
  233. HERE'S a challenge for you...if you DARE...
  234. Minor Set back
  235. No Support At Home
  236. Grrrrr.
  237. I Can't Believe How Good I Feel
  238. Losing weight confusion via calculator
  239. wanting to change diet please help(male)
  240. Are you eating enough?
  241. I need some encouragement
  242. New Calif Law requires nutritional info
  243. First Post - Protein Shake Help
  244. desperate for help & support
  245. I hate the 180s
  246. Battling Pain and Exhaustion
  247. Only lost 0.6 lb in five weeks... *grumbles*
  248. Consultation Tomorrow with a Dietition...
  249. skinny chicks diet
  250. *Waves Goodbye to Will Power*