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  1. Broken Scale?
  2. Anyone losing weight without exercise?
  3. Just made cookie dough......
  4. Dragged down
  5. How Many Of Us Has Gone About This All Wrong?
  6. Nsv
  7. I Could Use Some Reassurances...
  8. Have to have my gallbladder taken out..
  9. Reintroduction and a cry for genuine help
  10. Winter Blues
  11. Just get rid of it!
  12. I have some questions..
  13. first day of my journey
  14. Contacr Information
  15. Feeling scared
  16. "Have you lose weight?" comments
  17. Early success
  18. Dont you hate when they say..
  19. 3 months, 16 lbs lost, using the KISS method
  20. New An Needing Help!!
  21. Balance between "big and beautiful" and getting healthy
  22. A Breakthrough!!!
  23. Diet for a very active job
  24. negative comments re a colleague's weight?
  25. ::sigh:: Guilty and ashamed
  26. Yes! Totally motivated again!
  27. Do you track your weight loss by your actual weight or by your dress size?
  28. How do you do it? or What motivates you? Or What works for you?
  29. Everyone Weigh in 12/04/09
  30. I'm back...after 7 years
  31. Losing Weight Before Trying to Conceive
  32. TOM question
  33. I'm new, and confused... help?
  34. "Tiny"
  35. Hit a plateau
  36. Finally a loss 4lbs off
  37. Protein--help from vegetarians?
  38. ? for those who've reached thier goals
  39. Holiday damage control.
  40. It's kind of amazing that I don't weigh more than I do
  41. Need a Butt Kickin'
  42. Ultimate Goal- Here We Go! Month 1
  43. I guess I'm not as confident as I thought...
  44. Not sure where this should go...
  45. A Pair of NSV
  46. Reason to avoid grains?
  47. Is this normal?
  48. ...Well that didn't work :(
  49. Always On My Mind? (ready to give up.)
  50. Share Your Restaurant Nightmares and Nutritional Horror Stories
  51. Weightloss Slowed down
  52. Sparkpeople
  53. Any one on the slimming world plan?
  54. Dealing with disappointing weigh ins?
  55. Noticing a lot of threads about binging/loss of control
  56. Slipping back to bad habits
  57. So Full, feel so fat. Holidays/TOM is messing with me
  58. I was doing so well.....
  59. Does TOM effect/change body inches?
  60. Out to Eat Tonight, Grossly Different Calorie Estimations
  61. Getting enough water in
  62. Just another support thread :-(
  63. craziness
  64. Doctors
  65. The photoshop effect
  66. WebMD says "1000 calories a day"
  67. Everyone Weigh in 11/27/09
  68. The domino effect
  69. Loving yourself - what does that mean to you?
  70. Back On The Wagon
  71. Meh. Depression. Bought a Scale. Damn.
  72. Knowing your patterns
  73. Need Inspiration?
  74. I NEED to get back on track...
  75. Why am I so hungry?
  76. No More Numbers! Discussion/Challange: A New Kind of Goal
  77. I NEED YOU! need change!
  78. I'm in for the long haul
  79. Little changes make big difference
  80. regaining... how did you break the cycle?
  81. Lost weight
  82. Do you take your measurements often?
  83. Math for you % lose
  84. What kind of scale do you use?
  85. Dealing with failed expectations- pic
  86. Daily food & exercise confessions #3
  87. The death of my cheat day
  88. Overwhelmed
  89. Sugar Sugar Sugar??????
  90. Everyone Weigh in 11/20/09
  91. Eating after 8
  92. And the results are in!!
  93. Even Service People...
  94. Omg Girls :(:(:( Please Help....
  95. First WI and NO lose...
  96. Question regarding food subsitutes
  97. ? for all the sparkpeoples!!
  98. Gaining weight, feeling bad.
  99. What can you do now that you couldn't 3 months ago???
  100. 6 months into it...
  101. Getting ready to switch - Guidance needed!
  102. been counting calories for 3 weeks now
  103. Rant
  104. how to get over a food hangover??
  105. Long time lurker, needs some support
  106. Devised a new plan.
  107. Nsv... :d
  108. Need a Plan!
  109. We Just Need Support!!!
  110. Questions about calorie deficits
  111. Everyone Weigh in 11/13/09
  112. It have been 1 year......
  113. joined the gym
  114. Support Groups Versus Psychotherapy?
  115. Picked a reward for the next 20 lbs.
  116. Fell off the wagon...
  117. Junk Food!!!
  118. Been falling off a little bit...
  119. Always feeling bloated...
  120. A little bit of hope!
  121. A thought for the holidays...and an epiphany
  122. 9 PM, no calories left in my allowance, and all I want to do is eat
  123. Need help!
  124. Scary Stores...Holiday Shopping UGH
  125. Help! All I want to do today is BAKE
  126. Tom
  127. Losing weight is easy ... I've done it a dozen times
  128. What have you done that pushed you out of your comfort zone?
  129. whats it going to take?
  130. a prodigal returns :)
  131. Carb Counting to Calorie Counting
  132. Do you ever feel like one big stretch mark?
  133. Water is an important key to weight loss for me
  134. Fitbit weight loss support, calorie counter, sleep monitor gadget
  135. back on track ;)
  136. Freaky NSV
  137. Injured, Irritated & Venting
  138. I'm back (with tea recipes)
  139. What is your ultimate goal?
  140. The things people say
  141. how do you stay motivated?
  142. Hi! and seeking stories about fitting into "normal" sizes
  143. New start! New beginning! Aaaand *fizzle*.
  144. Why do we have grandmas?
  145. Sodium Tip
  146. Calorie cycling
  147. Hello again
  148. Doing bad things to yourself
  149. Cannot find pants that fit, help!
  150. Indecisive Scale?
  151. Different rules for other people...
  152. Hugs!
  153. Not Seeing Any Change...
  154. has anyone lost weight just by walking/treadmill?
  155. Lightheaded?
  156. Looking for great scale
  157. Anyone else have trouble seeing progress?
  158. I want pancakes!!!
  159. my body hates me....
  160. SV that became NSV
  161. Invisible NSV!
  162. Still did it...
  163. On a downhill slide - Must Stop
  164. Unexpected NSV
  165. I blame my gym teachers
  166. NSV today!
  167. Everyone Weigh in 11/06/09
  168. I am so angry!
  169. Waiting for my whoosh!
  170. Depressed...I don't know what to do anymore
  171. My biggest pleasure is eating...
  172. I Must Be Stupid....What do All These Things Mean????
  173. Oh, gross
  174. Cannot WAIT to give away my fat pants!
  175. Any horror stories?
  176. Shame-based dieting?
  177. Calories on Menus - it works!
  178. Calorie Counting Gone Too Far...?
  179. When is dinner for you?
  180. Stress
  181. Pre and post meals - when wanting to lose weight?
  182. Going to Puerto Vallarta next week
  183. What Do YOU Use as a Motivator???
  184. Hungry all day long?
  185. ive been missing you all! plus i have issues....
  186. It's 9PM and I want a...
  187. Finally came up with a holiday strategy
  188. What do you hope to get out of weight loss?
  189. Sick
  190. Dreading next week....sort of
  191. Very discouraged :(
  192. a thought on buying clothes for the 'future'
  193. Full Moon/WL/Moods
  194. Today Is The End of My First Week-Want to know how your first month was?
  195. WL revelation?
  196. Also Motivational...
  197. Just Wanted to Share
  198. Do You Take A Multivitamin ?
  199. NSV! Kinda
  200. OT: My mom is having surgery today.
  201. why are the last 10 lbs the hardest to lose?!
  202. Down and disappointed
  203. Which Diet to choose?
  204. A former 3FC success -- Now I can't get it together!
  205. Must lose weight before wedding
  206. A bit discouraged
  207. WEIGH ourselves in the NUDE :) or NOT....please Advise me here :)
  208. Ideas on What Weighs Almost Exactly One Pound!!! LOOK AT WHAT I'M GONNA DO HEHE
  209. weightloss update!
  210. Horrible Week
  211. So Halloween is over and..
  212. I don't understand, weight loss has stopped but lost a size anyway!
  213. Bad Day
  214. So Excited!
  215. So its my bday and....
  216. I'm SO VERY Excited....I'm Convinced :)
  217. Water
  218. Everyone Weigh in 10/30/09
  219. Trying to find free website - calorie intake
  220. Plateau Help!
  221. thanksgiving??
  222. 2 week no-scale vacation
  223. confession and recommitment
  224. What's the picture in your mind keeps you going?
  225. for my father in law
  226. The lure of the leftovers
  227. lost 26 pounds..
  228. Does anyone else struggle with a fear of being more vulnerable if you lose weight?
  229. Weight loss and pimples?
  230. Trick or Treat = 1 **** of a test!!!!
  231. Acronyms
  232. Why are carbs so damn tasty?!
  233. Eating NOTHING after 12 noon - how to cope?
  234. The Halloween candy is killing me!
  235. Is it REALLY the same?
  236. Sites that track NET calories?
  237. how powerful of a role does your "mind" play in your weightloss journey?
  238. TOM advice, please help!
  239. Frustration and confusion
  240. tell me about putting on your goal pants....and doing the goal pants happy dance.
  241. Gained a pound!!
  242. I didn't blow it!
  243. Water Calculator!
  244. Sleep
  245. Over Eater's Anonymous
  246. Too much fiber?
  247. Getting started?
  248. Mentally, what is the hardest thing about beginning?
  249. Major mini goals
  250. A little upset.

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