View Full Version : Weight Loss Support



  1. Positive thinking books... got one?
  2. I started...again
  3. Little Miss Grumpy
  4. It's not food. It's ME.
  5. Am I doomed to fail?
  6. So uber stressed.
  7. Small Victories
  8. I.Can.Not.Lose.Weight!
  9. Sos
  10. Meal planners
  11. Calorie King
  12. National Weight Control Registry
  13. Emotional Eating.
  14. Nsv
  15. Whats wrong with me?
  16. unintentionally gained weight... ugh
  17. What's your mantra?
  18. Helping a friend?
  19. Relapse.
  20. Need your prayers and motivation
  21. EZ's "GO BROKE" CHALLENGE
  22. Calorie Counting -by day or by week?
  23. BACK ON TRACK (mentally)
  24. my weight loss, a journey to finding me
  25. letting go on the weekends..
  26. Rant about gaining
  27. What's Your Routine?
  28. Everyone Weigh in 08/14/09
  29. the internet keeps confusing me
  30. Well whaddya know...
  31. Losing respect for Jillian....
  32. Finding it really hard lately
  33. I refuse to Quit!!!!!
  34. * * * * 200.5 * * * *
  35. MAJOR frustration
  36. Sugar in my coffee
  37. Lots of nifty numbers
  38. Am I eating enough??
  39. Encouragement for the Half-hearted
  40. Just saw a great billboard
  41. Doughnut "Craving"
  42. huge rant! Hope I don't offend...
  43. 31 pounds gone!!!
  44. Motivation tips needed
  45. I desparately need some help
  46. Eat to Live vs. Eat for Health
  47. Why is this happening?!? (rant)
  48. Need help!
  49. Ugh..sick.
  50. TOM and Weight Fluctuation Question
  51. Stop feeding me!!!
  52. How do you chew?
  53. Need support/motivation FAST!!
  54. Not So Happy Birthday
  55. Calling all not so short but not so tall girls!
  56. Stress and not eating
  57. The other F Word
  58. Eating Times - Just a curious question
  59. light TOM, and weight gain.
  60. I think there is something wrong with me...
  61. Losing Weight When Your Almost Alone
  62. BACK from vacation.
  63. underestimating sodium/mental games
  64. Giving up the "only" option?
  65. Scared of Losing Weight (+ possible rant)
  66. I am back...
  67. Lost the plot
  68. keeping on ....When life throws **** at you
  69. 30 Ways to Outsmart Temptation
  70. Everyone Weigh in 08/07/09
  71. Sad Days
  72. How much is your health worth to you?
  73. Well, I weighed myself today...
  74. Nervous about vacation.
  75. Begining of weight loss..again
  76. FitDay problem?
  77. I lost 2lbs Yeah! Need exercise motivation!
  78. Got through the first week of P90X! yep.
  79. Nsv
  80. Talk me down....
  81. TOM Question
  82. Daily food and exercise confessions
  83. I apologize in advance for being a Negative Nancy.
  84. Carbs/Protein/Fats
  85. I can do a pushup!
  86. Weight loss in college?
  87. To Weigh or Not To Weigh
  88. Rice: Friend or foe
  89. Those darn pop-tarts
  90. Has your weight loss impacted your relationship?
  91. What do you do when...
  92. "I will not hit the snack machine; I will not hit the snack machine..."
  93. Bad week getting worse...support or personal stories out there??
  94. Workout Cards
  95. should I replace it?
  96. Music Inspired?
  97. What's your ulterior motive?
  98. Hey you! Come here!
  99. Favourite Diet Snack
  100. Sweat, do you think that you sweat a lot more
  101. To Be or Not to Be - My version of Hamlets soliloquy
  102. Body Fat / Time of Day on crappy scales
  103. Thursday-Sunday was BAD.
  104. A slice of CHOCOLATE cake or day at the SPA
  105. Thank you all for just being you!
  106. have a day when you don't want to do it, but do?
  107. What would you do?
  108. Thank you!
  109. Changes in appetite, body shape
  110. I'm COMMITTED!
  111. "How to weigh" "Daily fluxuation" etc -- real life example!
  112. Realizations
  113. 19 year old almost ready to give up....help please! im tired of being fat.
  114. "Getting a Grip"--some tips
  115. Discrepancy between what we and others see
  116. Scale Phobia
  117. This is so annoying. *pic*
  118. Keeping The Weight Off
  119. I'm now in the 150s!!!! Yeow!!!
  120. Advice for teen son weight issue HELP!
  121. Tickers
  122. ONEderland!!!
  123. Too sad to stay on track
  124. My boyfriend LOVESSSS to watch the Food Network...
  125. Weight loss motivation
  126. navigated my first dinner out!
  127. Weight Loss Web Resources
  128. Birthday!!!
  129. Applying success in other areas to weight loss
  130. Made it to Day 6
  131. I Just Stole $820
  132. Today it was so much easier...
  133. scale question
  134. Vacation.... Help!
  135. Ugh! Off day!
  136. How do I count a loss?
  137. Come, gather with me and bask in my first victory!
  138. Again....
  139. Down again!
  140. I Don't Know What to Do...
  141. Do I just not want it bad enough?
  142. There Is Such A Thing As TOO Much Pep
  143. How much weight in 3 months?! HELP! lol...
  144. Do you eat for no reason?
  145. Plateau Blues
  146. Plateau no more!~
  147. Why am I stuck?
  148. Read a cute weight loss book - a graphic novel!
  149. Food as an emotional crutch.
  150. Sitting here trying not to eat...
  151. Feelin down today.
  152. Feel Like giving up....
  153. I have given up on WL so many times in the past-- but not this time!
  154. What do you do with food you hate?
  155. End of my rope
  156. How many calories?
  157. Size 8 feels GREAT!
  158. New low!
  159. Bingeing TODAY!
  160. Holy Crap!! (*My new Bodybugg toy...)
  161. oh this heat.
  162. arguments AGAINST nighttime eating please :)
  163. When exercise and diet does not work....
  164. I will be among the 5% that keeps it off because:
  165. Very hurt...
  166. Rant: rotten start to a day!
  167. On Again/Off Again Love Afair w/ Weight Loss
  168. Good Job!
  169. Just ranting
  170. career change stress
  171. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  172. Another setback
  173. i did it!
  174. calorie tip website!
  175. Heading away from goal?
  176. Need To Say My Plan
  177. The Neuroscience of McGriddles OR Why I crave fatty foods?
  178. As I swollow 2 hotdogs with out chewing!
  179. Bad Day Turned Good
  180. Cramps (the girly kind) while running?
  181. I'm hungry!! (but am I really?)
  182. every 6lbs (gripe)
  183. Everyone Weigh in 07/25/09
  184. How does everyone do it?!
  185. caffeine also wash out sodium before u go on the scale?
  186. Hopefully NOT too fat for a baby
  187. I Took a BATH!
  188. Visualizing the results!
  189. Willpower
  190. Finally weighed myself & I need some support!
  191. informercials inspire you?
  192. Was Your First Post to 3FC Like ?
  193. No Excuses
  194. Gah
  195. I am doing it by %'s
  196. A swift kick in the rear
  197. 2nd Anniversary SHAME
  198. 18 to 14 please?
  199. ever get mad with being sick?
  200. Good weight loss books?
  201. I don't want to eat [rant-ish]
  202. You mean... I actually have to sweat?
  203. Overweight= emotional issues?
  204. Holy Weight Loss, Batman!
  205. Hardest part of the day?
  206. Anyone following a "nutritarian" plan?
  207. new here, please help!!
  208. NOT a good bathing suit adventure
  209. I cant take it PART 2
  210. unsupportive boyfriend
  211. Body for Life challenge
  212. My Changes
  213. Plateau then up?
  214. Excuses Excuses...someone shut me up
  215. I messed up today :(
  216. Help! Wedding dress barely fits
  217. I Cant Take It
  218. Feeling down
  219. It's too hot to work out!
  220. Food Withdraw: This chick is a brat
  221. Finding good in a bad situation
  222. 30 pounds in 3 days...
  223. Number Crunching CONFUSING!
  224. Weekend Victories
  225. I weighed in friday and......
  226. motivational tv for weight loss?
  227. How do you reward yourself?
  228. Control FREAK...can this help you?
  229. Why can't he be supportive?
  230. Too fat for a baby
  231. Calorie Calculator
  232. struggling, need motivation
  233. Everyone Weigh in 07/18/09
  234. What's you're favorite non-scale victory so far?
  235. blah!
  236. Sigh..
  237. comfort food when you are sick
  238. For those of you who use Wii Fit.....
  239. getting discouraged!!!
  240. No loss this week, but I'm ok with it
  241. why did this happen?
  242. Depo Provera is the DEVIL!!!
  243. Cheese Cake Factory is the EVIL!!
  244. I've tried EVERYTHING.
  245. The numbers add up. True story.
  246. Cutting out the "non essentials"
  247. Just One Bite
  248. whoosh maybe???
  249. Goal not accomplished :(
  250. Corn on the Cob