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  1. Why do I keep falling off the wagon..?
  2. Broken Scale?
  3. Anyone losing weight without exercise?
  4. Just made cookie dough......
  5. Dragged down
  6. How Many Of Us Has Gone About This All Wrong?
  7. Nsv
  8. I Could Use Some Reassurances...
  9. Have to have my gallbladder taken out..
  10. Reintroduction and a cry for genuine help
  11. Winter Blues
  12. Just get rid of it!
  13. I have some questions..
  14. first day of my journey
  15. Contacr Information
  16. Feeling scared
  17. "Have you lose weight?" comments
  18. Early success
  19. Dont you hate when they say..
  20. 3 months, 16 lbs lost, using the KISS method
  21. New An Needing Help!!
  22. Balance between "big and beautiful" and getting healthy
  23. A Breakthrough!!!
  24. Diet for a very active job
  25. negative comments re a colleague's weight?
  26. ::sigh:: Guilty and ashamed
  27. Yes! Totally motivated again!
  28. Do you track your weight loss by your actual weight or by your dress size?
  29. How do you do it? or What motivates you? Or What works for you?
  30. Everyone Weigh in 12/04/09
  31. I'm back...after 7 years
  32. Losing Weight Before Trying to Conceive
  33. TOM question
  34. I'm new, and confused... help?
  35. "Tiny"
  36. Hit a plateau
  37. Finally a loss 4lbs off
  38. Protein--help from vegetarians?
  39. ? for those who've reached thier goals
  40. Holiday damage control.
  41. It's kind of amazing that I don't weigh more than I do
  42. Need a Butt Kickin'
  43. Ultimate Goal- Here We Go! Month 1
  44. I guess I'm not as confident as I thought...
  45. Not sure where this should go...
  46. A Pair of NSV
  47. Reason to avoid grains?
  48. Is this normal?
  49. ...Well that didn't work :(
  50. Always On My Mind? (ready to give up.)
  51. Share Your Restaurant Nightmares and Nutritional Horror Stories
  52. Weightloss Slowed down
  53. Sparkpeople
  54. Any one on the slimming world plan?
  55. Dealing with disappointing weigh ins?
  56. Noticing a lot of threads about binging/loss of control
  57. Slipping back to bad habits
  58. So Full, feel so fat. Holidays/TOM is messing with me
  59. I was doing so well.....
  60. Does TOM effect/change body inches?
  61. Out to Eat Tonight, Grossly Different Calorie Estimations
  62. Getting enough water in
  63. Just another support thread :-(
  64. craziness
  65. Doctors
  66. The photoshop effect
  67. WebMD says "1000 calories a day"
  68. Everyone Weigh in 11/27/09
  69. The domino effect
  70. Loving yourself - what does that mean to you?
  71. Back On The Wagon
  72. Meh. Depression. Bought a Scale. Damn.
  73. Knowing your patterns
  74. Need Inspiration?
  75. I NEED to get back on track...
  76. Why am I so hungry?
  77. No More Numbers! Discussion/Challange: A New Kind of Goal
  78. I NEED YOU! need change!
  79. I'm in for the long haul
  80. Little changes make big difference
  81. regaining... how did you break the cycle?
  82. Lost weight
  83. Do you take your measurements often?
  84. Math for you % lose
  85. What kind of scale do you use?
  86. Dealing with failed expectations- pic
  87. Daily food & exercise confessions #3
  88. The death of my cheat day
  89. Overwhelmed
  90. Sugar Sugar Sugar??????
  91. Everyone Weigh in 11/20/09
  92. Eating after 8
  93. And the results are in!!
  94. Even Service People...
  95. Omg Girls :(:(:( Please Help....
  96. First WI and NO lose...
  97. Question regarding food subsitutes
  98. ? for all the sparkpeoples!!
  99. Gaining weight, feeling bad.
  100. What can you do now that you couldn't 3 months ago???
  101. 6 months into it...
  102. Getting ready to switch - Guidance needed!
  103. been counting calories for 3 weeks now
  104. Rant
  105. how to get over a food hangover??
  106. Long time lurker, needs some support
  107. Devised a new plan.
  108. Nsv... :d
  109. Need a Plan!
  110. We Just Need Support!!!
  111. Questions about calorie deficits
  112. Everyone Weigh in 11/13/09
  113. It have been 1 year......
  114. joined the gym
  115. Support Groups Versus Psychotherapy?
  116. Picked a reward for the next 20 lbs.
  117. Fell off the wagon...
  118. Junk Food!!!
  119. Been falling off a little bit...
  120. Always feeling bloated...
  121. A little bit of hope!
  122. A thought for the holidays...and an epiphany
  123. 9 PM, no calories left in my allowance, and all I want to do is eat
  124. Need help!
  125. Scary Stores...Holiday Shopping UGH
  126. Help! All I want to do today is BAKE
  127. Tom
  128. Losing weight is easy ... I've done it a dozen times
  129. What have you done that pushed you out of your comfort zone?
  130. whats it going to take?
  131. a prodigal returns :)
  132. Carb Counting to Calorie Counting
  133. Do you ever feel like one big stretch mark?
  134. Water is an important key to weight loss for me
  135. Fitbit weight loss support, calorie counter, sleep monitor gadget
  136. back on track ;)
  137. Freaky NSV
  138. Injured, Irritated & Venting
  139. I'm back (with tea recipes)
  140. What is your ultimate goal?
  141. The things people say
  142. how do you stay motivated?
  143. Hi! and seeking stories about fitting into "normal" sizes
  144. New start! New beginning! Aaaand *fizzle*.
  145. Why do we have grandmas?
  146. Sodium Tip
  147. Calorie cycling
  148. Hello again
  149. Doing bad things to yourself
  150. Cannot find pants that fit, help!
  151. Indecisive Scale?
  152. Different rules for other people...
  153. Hugs!
  154. Not Seeing Any Change...
  155. has anyone lost weight just by walking/treadmill?
  156. Lightheaded?
  157. Looking for great scale
  158. Anyone else have trouble seeing progress?
  159. I want pancakes!!!
  160. my body hates me....
  161. SV that became NSV
  162. Invisible NSV!
  163. Still did it...
  164. On a downhill slide - Must Stop
  165. Unexpected NSV
  166. I blame my gym teachers
  167. NSV today!
  168. Everyone Weigh in 11/06/09
  169. I am so angry!
  170. Waiting for my whoosh!
  171. Depressed...I don't know what to do anymore
  172. My biggest pleasure is eating...
  173. I Must Be Stupid....What do All These Things Mean????
  174. Oh, gross
  175. Cannot WAIT to give away my fat pants!
  176. Any horror stories?
  177. Shame-based dieting?
  178. Calories on Menus - it works!
  179. Calorie Counting Gone Too Far...?
  180. When is dinner for you?
  181. Stress
  182. Pre and post meals - when wanting to lose weight?
  183. Going to Puerto Vallarta next week
  184. What Do YOU Use as a Motivator???
  185. Hungry all day long?
  186. ive been missing you all! plus i have issues....
  187. It's 9PM and I want a...
  188. Finally came up with a holiday strategy
  189. What do you hope to get out of weight loss?
  190. Sick
  191. Dreading next week....sort of
  192. Very discouraged :(
  193. a thought on buying clothes for the 'future'
  194. Full Moon/WL/Moods
  195. Today Is The End of My First Week-Want to know how your first month was?
  196. WL revelation?
  197. Also Motivational...
  198. Just Wanted to Share
  199. Do You Take A Multivitamin ?
  200. NSV! Kinda
  201. OT: My mom is having surgery today.
  202. why are the last 10 lbs the hardest to lose?!
  203. Down and disappointed
  204. Which Diet to choose?
  205. A former 3FC success -- Now I can't get it together!
  206. Must lose weight before wedding
  207. A bit discouraged
  208. WEIGH ourselves in the NUDE :) or NOT....please Advise me here :)
  209. Ideas on What Weighs Almost Exactly One Pound!!! LOOK AT WHAT I'M GONNA DO HEHE
  210. weightloss update!
  211. Horrible Week
  212. So Halloween is over and..
  213. I don't understand, weight loss has stopped but lost a size anyway!
  214. Bad Day
  215. So Excited!
  216. So its my bday and....
  217. I'm SO VERY Excited....I'm Convinced :)
  218. Water
  219. Everyone Weigh in 10/30/09
  220. Trying to find free website - calorie intake
  221. Plateau Help!
  222. thanksgiving??
  223. 2 week no-scale vacation
  224. confession and recommitment
  225. What's the picture in your mind keeps you going?
  226. for my father in law
  227. The lure of the leftovers
  228. lost 26 pounds..
  229. Does anyone else struggle with a fear of being more vulnerable if you lose weight?
  230. Weight loss and pimples?
  231. Trick or Treat = 1 **** of a test!!!!
  232. Acronyms
  233. Why are carbs so damn tasty?!
  234. Eating NOTHING after 12 noon - how to cope?
  235. The Halloween candy is killing me!
  236. Is it REALLY the same?
  237. Sites that track NET calories?
  238. how powerful of a role does your "mind" play in your weightloss journey?
  239. TOM advice, please help!
  240. Frustration and confusion
  241. tell me about putting on your goal pants....and doing the goal pants happy dance.
  242. Gained a pound!!
  243. I didn't blow it!
  244. Water Calculator!
  245. Sleep
  246. Over Eater's Anonymous
  247. Too much fiber?
  248. Getting started?
  249. Mentally, what is the hardest thing about beginning?
  250. Major mini goals

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