View Full Version : Weight Loss Support



  1. SUHWEEEEET! 32 lbs gone!
  2. Strange weight gain
  3. Elle's Mini-Goal #1: Water
  4. Reflection
  5. Looking different at the same weight?
  6. Food Recommendations Please
  7. i literally just cried
  8. illness and dieting
  9. Any idea how I can lose these lumps?
  10. dieting and alcohol
  11. Just For Today...
  12. Stop Drinking My Calories!!!
  13. forgot to say this earlier
  14. Measurement Question
  15. my daily question
  16. What shape am I?
  17. Ouch!! I hit my head falling off the wagon :(
  18. Everyone Weigh in 09/11/09
  19. A false low on scale?
  20. Got goals?
  21. I <3 Michael Pollan
  22. Where to choose?
  23. My dinner Challenge
  24. Pick me ups!
  25. I am SO happy I found you guys.
  26. I'm getting ganged up on!
  27. Telling people about your program.
  28. Who has a LONG commute?
  29. what have you noticed?
  30. Plateau
  31. OH YEA, I'm OBESE!
  32. getting over 'the hump' - advice on plateau?
  33. Suggestions for stress?
  34. Train Wreck of a Day
  35. So maybe I will lose this weight
  36. Needing some support...please help
  37. Eating At Work A Major Problem Please Help
  38. Biggest Loser Preview
  39. Buddy wanted
  40. 30 day shred?
  41. How do you reward your mini goals?
  42. Froot Loops gets "Smart Choice" label
  43. Am I ever going to lose this weight?
  44. Have You Lost Your Goal Of 40 Pounds?!
  45. Facing the hard part...
  46. Another Lesson Learned
  47. why is this site so "successful"?
  48. Exercise?
  49. I am beginning tomorrow. AGAIN
  50. Having issues talking about my program with others
  51. Do you feel that people treat you differently?
  52. "Food" for thought: judgement is still judgement?
  53. End Of Summer Picnic Party ****
  54. one of "those" weekends, and a question
  55. Diet Bloggers and Readers
  56. I'm getting stretch marks. They're killing me!
  57. Need help, losing weight now!
  58. So I went off plan for a week and a half...
  59. Its Been a While
  60. Husband being a PITA **Vent**
  61. Drowning....please throw me a lifeline!
  62. Newbie :-)
  63. slim4life advice?
  64. A "silly" success story
  65. hmm thinking of trying someting new.. but unsure of how to get started...
  66. So i'm Inspired
  67. New scale problems
  68. TOM food attack!
  69. 5 things im proud of
  70. I don't WANT it!
  71. Everyone Weigh in 09/04/09
  72. does anyone else HATE shopping?
  73. Want to cry...
  74. Anybody else feeling jealous?
  75. TOM and veering off plan
  76. Got get back on it
  77. Uh Oh… Odd Problem!
  78. Do You Blame your Mother?
  79. Problems with motivation
  80. My Happy Scale
  81. Marital stress - I need to NOT eat the whole grocery store!
  82. eating low-fat or high fat... what works?
  83. 2nd weigh in
  84. One pound away from Onederland!!! YES!
  85. Taking Control--of Health, of Life?
  86. Proud of myself!
  87. Help!! So weird...
  88. Staying on track
  89. My Mini Goals
  90. ::Sigh:: The scale is not cooperating
  91. Need need need to stay on plan today
  92. Vent RE: "Professionals" and Misinformation
  93. what do you consider a "bad day"? (calorie counters)
  94. So hard!
  95. what was it?
  96. Afraid to EAT!
  97. Dork!
  98. To scale or not to scale
  99. venting, i hate plateaus
  100. Regret over not starting sooner?
  101. Finally!!!!!
  102. Recognizing the New YOU
  103. I don't know how it happened
  104. I didn't make goal (whine)
  105. What Have You Done Today To Make You Feel Proud?
  106. Weight loss
  107. Bigger than I thought :(
  108. Failing
  109. Need some support
  110. Yay?
  111. TOM and exercising
  112. Don't Give Up
  113. Blogging Friends Needed
  114. 30 Days to More Fruits and Veggies
  115. If you don't quit - you CAN'T FAIL
  116. when did my body get so neeeeeedy?
  117. I hit a plateu..anyone with advice?
  118. today has not been good for me.....
  119. Weekend Abyss!
  120. Plateau Support - if you are or just think you are...
  121. I did it!!!!
  122. De-Stress in 3 Minutes or Less
  123. been MIA
  124. Need motivation
  125. How Does TOM Gain Work?
  126. My husband is so supportive!
  127. scale problem. make up your mind!
  128. a little irritated....
  129. Bad day of eating
  130. Thinking about the change
  131. What time do you weigh?
  132. detox (as first step to a eating plan/diet) work or is a lotta bunk?
  133. You know what stinks?!
  134. Fat Grams
  135. daily goals, and achievements:
  136. How many calories?
  137. Getting through a plateau?
  138. Time to face the inevitable
  139. I don't have what it takes
  140. calories or portions... what works?
  141. Website Which Show's how you look at Different Sizes!
  142. Everyone Weigh in 08/28/09
  143. Such a nice change
  144. can you find anything else you've lost?
  145. It's terribly frustrating.
  146. Looking for....
  147. Looking forward to this...
  148. Hair loss?
  149. 5 days since I started
  150. Blogs
  151. what do you drink?
  152. opps?
  153. Has anyone stopped smoking and lost weight?
  154. Anyone live in Western Washington State?
  155. The high cost of cheap food...
  156. Am I due for a WHOOSH?
  157. just finished first week
  158. What snacks to eat when hungry
  159. So proud of myself!
  160. Could I really gain weight that fast?
  161. I have a question
  162. The Good Bad and Ugly of Getting Used to Healthy Eating
  163. can someone kick me in the butt??
  164. Need a push please
  165. Weighing with clothes on?
  166. protein shakes and meal replacement
  167. Is anybody else this tired???
  168. im "back" in a sense
  169. Weight-loss motivation for nerds
  170. Well... I am back!
  171. Putting Up With Put Downs
  172. A mini mini goal.
  173. Really dragging today
  174. I need motivation :(
  175. Back on the wagon
  176. really need some encouragement
  177. Wasn't going to weigh in just yet but WOW
  178. Indicators of healthy weight loss
  179. Frustrated and confused!
  180. losing weight on vacation in uk, possible?
  181. Realizing how LONG the journey really is...
  182. feeling bad wasting food
  183. did i screw myself?
  184. am I crazy?
  185. It has been tough tonight
  186. Workmate constantly belittles herself :(
  187. Bad weight loss habits and correcting them
  188. My Mini Goal
  189. No Soda
  190. Flashback on "emotional eating" and lesson I can now see about Binge Eating
  191. When You Get Away With It
  192. Any Tom Venuto followers in the house?
  193. Weighing In
  194. What are the chances?
  195. Went to the doc for a checkup, struggling with the no soda rule
  196. So when does weight loss show?
  197. first week discouragement
  198. Fear of Loose Skin-What Can I Do Now!
  199. lightbulb just turned on in my head
  200. I am a 12?
  201. Not As Bad As I Thought
  202. Arghh, Can't stand to look in the mirror
  203. Nsv
  204. Thank you! (And how has 3fc inspired YOU?)
  205. How to plan for a wedding...
  206. My math class is on the 4th floor *gulp*
  207. Fear of reaching goal, anyone else?
  208. Lost my first 20!!! But from where??
  209. Other people's goal weight - am I selling myself short?
  210. For the first time in a long time, I feel beautiful and thin in an outfit!
  211. The strangest thing is happening to me!
  212. Eating 3-4000 Calories and losing!!!
  213. Why do we call them comfort foods?
  214. I sooo have No inspiration or drive to do this even though I want it so bad, any enco
  215. Always taking the easy way out
  216. What worked for you?
  217. week before TOM
  218. Crossing my Legs!
  219. I think 176 is FINALLY GONE!!!
  220. Clumsy and frustrated
  221. Insatiable Hunger!
  222. inviting friend to 3FC?
  223. Commitment to myself
  224. Need all the support I can get
  225. Any help to get past plateaus???
  226. Advice Please :)
  227. The first thing you want to do at goal
  228. How discouraging.
  229. why give up and eat and eat.....?
  230. Is It A Diet?
  231. how do you "carry" your weight?
  232. Everyone Weigh in 08/21/09
  233. problems.... serious TMI alert!
  234. Pms
  235. How To Stop Overeating
  236. Tim Hortons Temptation
  237. What to say when others gain weight?
  238. Losing weight on vacation
  239. Desperatly Need Your Support For This One!
  240. So far, so good
  241. Losing weight too quickly..?
  242. Setting my mini-goals
  243. Does anyone else hate random insults?
  244. Uggghhh.. workouts...
  245. Any teachers here?
  246. 5 great days and 0 lbs lost
  247. Being talked down by someone
  248. "Fat me" has to see the old crowd tonight
  249. Any moms that work nights?
  250. I need HELP.