View Full Version : Weight Loss Support



  1. "Food" for thought: judgement is still judgement?
  2. End Of Summer Picnic Party ****
  3. one of "those" weekends, and a question
  4. Diet Bloggers and Readers
  5. I'm getting stretch marks. They're killing me!
  6. Need help, losing weight now!
  7. So I went off plan for a week and a half...
  8. Its Been a While
  9. Husband being a PITA **Vent**
  10. Drowning....please throw me a lifeline!
  11. Newbie :-)
  12. slim4life advice?
  13. A "silly" success story
  14. hmm thinking of trying someting new.. but unsure of how to get started...
  15. So i'm Inspired
  16. New scale problems
  17. TOM food attack!
  18. 5 things im proud of
  19. I don't WANT it!
  20. Everyone Weigh in 09/04/09
  21. does anyone else HATE shopping?
  22. Want to cry...
  23. Anybody else feeling jealous?
  24. TOM and veering off plan
  25. Got get back on it
  26. Uh Oh… Odd Problem!
  27. Do You Blame your Mother?
  28. Problems with motivation
  29. My Happy Scale
  30. Marital stress - I need to NOT eat the whole grocery store!
  31. eating low-fat or high fat... what works?
  32. 2nd weigh in
  33. One pound away from Onederland!!! YES!
  34. Taking Control--of Health, of Life?
  35. Proud of myself!
  36. Help!! So weird...
  37. Staying on track
  38. My Mini Goals
  39. ::Sigh:: The scale is not cooperating
  40. Need need need to stay on plan today
  41. Vent RE: "Professionals" and Misinformation
  42. what do you consider a "bad day"? (calorie counters)
  43. So hard!
  44. what was it?
  45. Afraid to EAT!
  46. Dork!
  47. To scale or not to scale
  48. venting, i hate plateaus
  49. Regret over not starting sooner?
  50. Finally!!!!!
  51. Recognizing the New YOU
  52. I don't know how it happened
  53. I didn't make goal (whine)
  54. What Have You Done Today To Make You Feel Proud?
  55. Weight loss
  56. Bigger than I thought :(
  57. Failing
  58. Need some support
  59. Yay?
  60. TOM and exercising
  61. Don't Give Up
  62. Blogging Friends Needed
  63. 30 Days to More Fruits and Veggies
  64. If you don't quit - you CAN'T FAIL
  65. when did my body get so neeeeeedy?
  66. I hit a plateu..anyone with advice?
  67. today has not been good for me.....
  68. Weekend Abyss!
  69. Plateau Support - if you are or just think you are...
  70. I did it!!!!
  71. De-Stress in 3 Minutes or Less
  72. been MIA
  73. Need motivation
  74. How Does TOM Gain Work?
  75. My husband is so supportive!
  76. scale problem. make up your mind!
  77. a little irritated....
  78. Bad day of eating
  79. Thinking about the change
  80. What time do you weigh?
  81. detox (as first step to a eating plan/diet) work or is a lotta bunk?
  82. You know what stinks?!
  83. Fat Grams
  84. daily goals, and achievements:
  85. How many calories?
  86. Getting through a plateau?
  87. Time to face the inevitable
  88. I don't have what it takes
  89. calories or portions... what works?
  90. Website Which Show's how you look at Different Sizes!
  91. Everyone Weigh in 08/28/09
  92. Such a nice change
  93. can you find anything else you've lost?
  94. It's terribly frustrating.
  95. Looking for....
  96. Looking forward to this...
  97. Hair loss?
  98. 5 days since I started
  99. Blogs
  100. what do you drink?
  101. opps?
  102. Has anyone stopped smoking and lost weight?
  103. Anyone live in Western Washington State?
  104. The high cost of cheap food...
  105. Am I due for a WHOOSH?
  106. just finished first week
  107. What snacks to eat when hungry
  108. So proud of myself!
  109. Could I really gain weight that fast?
  110. I have a question
  111. The Good Bad and Ugly of Getting Used to Healthy Eating
  112. can someone kick me in the butt??
  113. Need a push please
  114. Weighing with clothes on?
  115. protein shakes and meal replacement
  116. Is anybody else this tired???
  117. im "back" in a sense
  118. Weight-loss motivation for nerds
  119. Well... I am back!
  120. Putting Up With Put Downs
  121. A mini mini goal.
  122. Really dragging today
  123. I need motivation :(
  124. Back on the wagon
  125. really need some encouragement
  126. Wasn't going to weigh in just yet but WOW
  127. Indicators of healthy weight loss
  128. Frustrated and confused!
  129. losing weight on vacation in uk, possible?
  130. Realizing how LONG the journey really is...
  131. feeling bad wasting food
  132. did i screw myself?
  133. am I crazy?
  134. It has been tough tonight
  135. Workmate constantly belittles herself :(
  136. Bad weight loss habits and correcting them
  137. My Mini Goal
  138. No Soda
  139. Flashback on "emotional eating" and lesson I can now see about Binge Eating
  140. When You Get Away With It
  141. Any Tom Venuto followers in the house?
  142. Weighing In
  143. What are the chances?
  144. Went to the doc for a checkup, struggling with the no soda rule
  145. So when does weight loss show?
  146. first week discouragement
  147. Fear of Loose Skin-What Can I Do Now!
  148. lightbulb just turned on in my head
  149. I am a 12?
  150. Not As Bad As I Thought
  151. Arghh, Can't stand to look in the mirror
  152. Nsv
  153. Thank you! (And how has 3fc inspired YOU?)
  154. How to plan for a wedding...
  155. My math class is on the 4th floor *gulp*
  156. Fear of reaching goal, anyone else?
  157. Lost my first 20!!! But from where??
  158. Other people's goal weight - am I selling myself short?
  159. For the first time in a long time, I feel beautiful and thin in an outfit!
  160. The strangest thing is happening to me!
  161. Eating 3-4000 Calories and losing!!!
  162. Why do we call them comfort foods?
  163. I sooo have No inspiration or drive to do this even though I want it so bad, any enco
  164. Always taking the easy way out
  165. What worked for you?
  166. week before TOM
  167. Crossing my Legs!
  168. I think 176 is FINALLY GONE!!!
  169. Clumsy and frustrated
  170. Insatiable Hunger!
  171. inviting friend to 3FC?
  172. Commitment to myself
  173. Need all the support I can get
  174. Any help to get past plateaus???
  175. Advice Please :)
  176. The first thing you want to do at goal
  177. How discouraging.
  178. why give up and eat and eat.....?
  179. Is It A Diet?
  180. how do you "carry" your weight?
  181. Everyone Weigh in 08/21/09
  182. problems.... serious TMI alert!
  183. Pms
  184. How To Stop Overeating
  185. Tim Hortons Temptation
  186. What to say when others gain weight?
  187. Losing weight on vacation
  188. Desperatly Need Your Support For This One!
  189. So far, so good
  190. Losing weight too quickly..?
  191. Setting my mini-goals
  192. Does anyone else hate random insults?
  193. Uggghhh.. workouts...
  194. Any teachers here?
  195. 5 great days and 0 lbs lost
  196. Being talked down by someone
  197. "Fat me" has to see the old crowd tonight
  198. Any moms that work nights?
  199. I need HELP.
  200. ever feel burnt out from trying to lose so much weight?
  201. weight "gain" & number of days for excess sodium to leave ur system?
  202. Vitamin C
  203. ammonia smeeling sweat and no weight lose in a month
  204. Plateau my butt!
  205. didnt "blow it" today
  206. Goal: Moderate Meals and Exercise.
  207. *heavy sigh*
  208. Busy Moms - How Do You Do It?
  209. Diet Plan suggestions
  210. Do you cheat?
  211. Cellulite and question for those who lost a lot
  212. HOW many calories????
  213. i still liked who i was/am
  214. I NEED SERIOUS HELP! Whip me or something!
  215. Natural Diuretic, do you use any ?
  216. WOW 200 calories makes so much difference (thanks onderchic and others!)
  217. Measure Progress Without the Scale
  218. The Dreaded Scale
  219. Does the camera really add weight
  220. Not ready yet???
  221. FRUSTRATED WITH MYSELF (little rant)
  222. And nobody knows it but me.
  223. I'm Back B'sss!
  224. Need some accountability
  225. need opinions... weighing after illness
  226. Positive thinking books... got one?
  227. I started...again
  228. Little Miss Grumpy
  229. It's not food. It's ME.
  230. Am I doomed to fail?
  231. So uber stressed.
  232. Small Victories
  233. I.Can.Not.Lose.Weight!
  234. Sos
  235. Meal planners
  236. Calorie King
  237. National Weight Control Registry
  238. Emotional Eating.
  239. Nsv
  240. Whats wrong with me?
  241. unintentionally gained weight... ugh
  242. What's your mantra?
  243. Helping a friend?
  244. Relapse.
  245. Need your prayers and motivation
  246. EZ's "GO BROKE" CHALLENGE
  247. Calorie Counting -by day or by week?
  248. BACK ON TRACK (mentally)
  249. my weight loss, a journey to finding me
  250. letting go on the weekends..