View Full Version : Weight Loss Support



  1. Tim Hortons Temptation
  2. What to say when others gain weight?
  3. Losing weight on vacation
  4. Desperatly Need Your Support For This One!
  5. So far, so good
  6. Losing weight too quickly..?
  7. Setting my mini-goals
  8. Does anyone else hate random insults?
  9. Uggghhh.. workouts...
  10. Any teachers here?
  11. 5 great days and 0 lbs lost
  12. Being talked down by someone
  13. "Fat me" has to see the old crowd tonight
  14. Any moms that work nights?
  15. I need HELP.
  16. ever feel burnt out from trying to lose so much weight?
  17. weight "gain" & number of days for excess sodium to leave ur system?
  18. Vitamin C
  19. ammonia smeeling sweat and no weight lose in a month
  20. Plateau my butt!
  21. didnt "blow it" today
  22. Goal: Moderate Meals and Exercise.
  23. *heavy sigh*
  24. Busy Moms - How Do You Do It?
  25. Diet Plan suggestions
  26. Do you cheat?
  27. Cellulite and question for those who lost a lot
  28. HOW many calories????
  29. i still liked who i was/am
  30. I NEED SERIOUS HELP! Whip me or something!
  31. Natural Diuretic, do you use any ?
  32. WOW 200 calories makes so much difference (thanks onderchic and others!)
  33. Measure Progress Without the Scale
  34. The Dreaded Scale
  35. Does the camera really add weight
  36. Not ready yet???
  37. FRUSTRATED WITH MYSELF (little rant)
  38. And nobody knows it but me.
  39. I'm Back B'sss!
  40. Need some accountability
  41. need opinions... weighing after illness
  42. Positive thinking books... got one?
  43. I started...again
  44. Little Miss Grumpy
  45. It's not food. It's ME.
  46. Am I doomed to fail?
  47. So uber stressed.
  48. Small Victories
  49. I.Can.Not.Lose.Weight!
  50. Sos
  51. Meal planners
  52. Calorie King
  53. National Weight Control Registry
  54. Emotional Eating.
  55. Nsv
  56. Whats wrong with me?
  57. unintentionally gained weight... ugh
  58. What's your mantra?
  59. Helping a friend?
  60. Relapse.
  61. Need your prayers and motivation
  62. EZ's "GO BROKE" CHALLENGE
  63. Calorie Counting -by day or by week?
  64. BACK ON TRACK (mentally)
  65. my weight loss, a journey to finding me
  66. letting go on the weekends..
  67. Rant about gaining
  68. What's Your Routine?
  69. Everyone Weigh in 08/14/09
  70. the internet keeps confusing me
  71. Well whaddya know...
  72. Losing respect for Jillian....
  73. Finding it really hard lately
  74. I refuse to Quit!!!!!
  75. * * * * 200.5 * * * *
  76. MAJOR frustration
  77. Sugar in my coffee
  78. Lots of nifty numbers
  79. Am I eating enough??
  80. Encouragement for the Half-hearted
  81. Just saw a great billboard
  82. Doughnut "Craving"
  83. huge rant! Hope I don't offend...
  84. 31 pounds gone!!!
  85. Motivation tips needed
  86. I desparately need some help
  87. Eat to Live vs. Eat for Health
  88. Why is this happening?!? (rant)
  89. Need help!
  90. Ugh..sick.
  91. TOM and Weight Fluctuation Question
  92. Stop feeding me!!!
  93. How do you chew?
  94. Need support/motivation FAST!!
  95. Not So Happy Birthday
  96. Calling all not so short but not so tall girls!
  97. Stress and not eating
  98. The other F Word
  99. Eating Times - Just a curious question
  100. light TOM, and weight gain.
  101. I think there is something wrong with me...
  102. Losing Weight When Your Almost Alone
  103. BACK from vacation.
  104. underestimating sodium/mental games
  105. Giving up the "only" option?
  106. Scared of Losing Weight (+ possible rant)
  107. I am back...
  108. Lost the plot
  109. keeping on ....When life throws **** at you
  110. 30 Ways to Outsmart Temptation
  111. Everyone Weigh in 08/07/09
  112. Sad Days
  113. How much is your health worth to you?
  114. Well, I weighed myself today...
  115. Nervous about vacation.
  116. Begining of weight loss..again
  117. FitDay problem?
  118. I lost 2lbs Yeah! Need exercise motivation!
  119. Got through the first week of P90X! yep.
  120. Nsv
  121. Talk me down....
  122. TOM Question
  123. Daily food and exercise confessions
  124. I apologize in advance for being a Negative Nancy.
  125. Carbs/Protein/Fats
  126. I can do a pushup!
  127. Weight loss in college?
  128. To Weigh or Not To Weigh
  129. Rice: Friend or foe
  130. Those darn pop-tarts
  131. Has your weight loss impacted your relationship?
  132. What do you do when...
  133. "I will not hit the snack machine; I will not hit the snack machine..."
  134. Bad week getting worse...support or personal stories out there??
  135. Workout Cards
  136. should I replace it?
  137. Music Inspired?
  138. What's your ulterior motive?
  139. Hey you! Come here!
  140. Favourite Diet Snack
  141. Sweat, do you think that you sweat a lot more
  142. To Be or Not to Be - My version of Hamlets soliloquy
  143. Body Fat / Time of Day on crappy scales
  144. Thursday-Sunday was BAD.
  145. A slice of CHOCOLATE cake or day at the SPA
  146. Thank you all for just being you!
  147. have a day when you don't want to do it, but do?
  148. What would you do?
  149. Thank you!
  150. Changes in appetite, body shape
  151. I'm COMMITTED!
  152. "How to weigh" "Daily fluxuation" etc -- real life example!
  153. Realizations
  154. 19 year old almost ready to give up....help please! im tired of being fat.
  155. "Getting a Grip"--some tips
  156. Discrepancy between what we and others see
  157. Scale Phobia
  158. This is so annoying. *pic*
  159. Keeping The Weight Off
  160. I'm now in the 150s!!!! Yeow!!!
  161. Advice for teen son weight issue HELP!
  162. Tickers
  163. ONEderland!!!
  164. Too sad to stay on track
  165. My boyfriend LOVESSSS to watch the Food Network...
  166. Weight loss motivation
  167. navigated my first dinner out!
  168. Weight Loss Web Resources
  169. Birthday!!!
  170. Applying success in other areas to weight loss
  171. Made it to Day 6
  172. I Just Stole $820
  173. Today it was so much easier...
  174. scale question
  175. Vacation.... Help!
  176. Ugh! Off day!
  177. How do I count a loss?
  178. Come, gather with me and bask in my first victory!
  179. Again....
  180. Down again!
  181. I Don't Know What to Do...
  182. Do I just not want it bad enough?
  183. There Is Such A Thing As TOO Much Pep
  184. How much weight in 3 months?! HELP! lol...
  185. Do you eat for no reason?
  186. Plateau Blues
  187. Plateau no more!~
  188. Why am I stuck?
  189. Read a cute weight loss book - a graphic novel!
  190. Food as an emotional crutch.
  191. Sitting here trying not to eat...
  192. Feelin down today.
  193. Feel Like giving up....
  194. I have given up on WL so many times in the past-- but not this time!
  195. What do you do with food you hate?
  196. End of my rope
  197. How many calories?
  198. Size 8 feels GREAT!
  199. New low!
  200. Bingeing TODAY!
  201. Holy Crap!! (*My new Bodybugg toy...)
  202. oh this heat.
  203. arguments AGAINST nighttime eating please :)
  204. When exercise and diet does not work....
  205. I will be among the 5% that keeps it off because:
  206. Very hurt...
  207. Rant: rotten start to a day!
  208. On Again/Off Again Love Afair w/ Weight Loss
  209. Good Job!
  210. Just ranting
  211. career change stress
  212. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  213. Another setback
  214. i did it!
  215. calorie tip website!
  216. Heading away from goal?
  217. Need To Say My Plan
  218. The Neuroscience of McGriddles OR Why I crave fatty foods?
  219. As I swollow 2 hotdogs with out chewing!
  220. Bad Day Turned Good
  221. Cramps (the girly kind) while running?
  222. I'm hungry!! (but am I really?)
  223. every 6lbs (gripe)
  224. Everyone Weigh in 07/25/09
  225. How does everyone do it?!
  226. caffeine also wash out sodium before u go on the scale?
  227. Hopefully NOT too fat for a baby
  228. I Took a BATH!
  229. Visualizing the results!
  230. Willpower
  231. Finally weighed myself & I need some support!
  232. informercials inspire you?
  233. Was Your First Post to 3FC Like ?
  234. No Excuses
  235. Gah
  236. I am doing it by %'s
  237. A swift kick in the rear
  238. 2nd Anniversary SHAME
  239. 18 to 14 please?
  240. ever get mad with being sick?
  241. Good weight loss books?
  242. I don't want to eat [rant-ish]
  243. You mean... I actually have to sweat?
  244. Overweight= emotional issues?
  245. Holy Weight Loss, Batman!
  246. Hardest part of the day?
  247. Anyone following a "nutritarian" plan?
  248. new here, please help!!
  249. NOT a good bathing suit adventure
  250. I cant take it PART 2