- Planning & Journals 7/2 - 7/8
- Stress causing weight-loss?
- Need help in regaining focus!
- Set points and plateaus
- Whats best
- Wow I thought I looked okay til...
- Going to the Movies: popcorn and snacks...
- Wish me luck!
- How did I lose almost 3 lbs this week?
- Which nutrition site connects with FitDay?
- Question about activity levels and calorie calculators...
- Stories of increased confidence!
- July's Goals.....
- A Revelation:The Problem Is Supper
- Thread for inspiring sayings
- Wwyd?
- I need advice. . .
- Do you set a cut point for night snacks?
- I've figured out why I don't try to look my best.
- My first official weigh in....
- Just an observation
- I've got to start somewhere because it's all seeming so hopeless..[long]
- If you are overweight, are you insecure about seeing old friends?
- Losing Weight Easier When Heavier?
- Weight fluctuations- frustration and insight
- Any one else get mad at their doctor (rant)?
- In Denial
- Hi, my name is Lynsey and I'm addicted to
- Feeling fatter even thru weight-loss?
- Healthy restaurant eating easier than you thought?
- Plateauing afer 4 months-need advice
- 3 lbs lost today!!!!!!!
- Willpower
- Weighed myself again today.....
- In need of support
- Do things such as these bother anyone else?
- Everyone weigh in 06/29/07
- Is anybody else "goal less?"
- How hungry are you?
- The big D diet - and D isn't Dallas (Divorce)
- Stressful Job and Dieting
- Am I doing things right?
- opinions wanted please.....
- What have you learned about you?
- Confused by scale reading...did I lose
- Organizing my clothes - various sizes
- The Yo-Yo Diet
- Kids who binge
- When Others Like You Fat
- Eating more fiber? (potential overshare)
- **Scale Panic, SOS!**
- Help! Going on vacation and won't have much control over food
- My First "Feel Good" compliment...
- Help Me!!
- How much water weight
- Ack! Weight went up, measurements went down!
- Just some thoughts....
- Bad day!
- Anyone in Armed Forces?
- Mini Rewards
- Finally become Routine?
- Looking for folks with 70-ish to lose...
- Planning & Journals 6/25 - 7/1
- I'm having a hard time...
- That's what I'm here for...
- Speaking of fitday...how accurate are the calorie counts?
- Help, Gasric by-pass didn't work
- BF support troubles
- Unexplainable hair loss
- Eating right when traveling for business? Ideas?
- For those who use fitday...
- Soda Detox
- Calling maintainers who have lost 75+ lbs...
- Looking for some accountability.
- Struggling with my eating today
- How not to offend?
- Anyone have a saboteur around them?
- Dieting under extreme and constant stress
- Calorie Intake
- Does anyone worry about..
- Getting over the anger and the blame game
- Mom's Bad Diagnosis
- Everyone weigh in 06/22/07
- It is a marathon, not a sprint
- Can't Stop the Candy!
- Question about fitday.com
- Need some quick info
- Can't get motivated...
- 1lb shy of halfway, and I'm stalled!
- Fluctuations in Scale Weight and Water Weight
- Should I even continue?
- Things to look out for when dieting??
- Oy Vay, What now??
- My Very Long Term Goals...
- do you give yourself positive or negative pep talks?
- question for those who do weigh-in's each week.
- My mini goal 180
- I LOVE ... (weight loss related)
- Losing hope...
- Just want to say....
- What do you think of Alli?
- Sad Sad Sad
- 6-19 Weigh-In!!!
- What do you do for a salt craving?
- I HATE... (weight loss related)
- Need some inspiration...
- Heat and weight jump related?
- I have to get started but....
- Frustrated
- Night shift RN, troubles with diet
- Diet Coke Support
- What do you feed your children?
- if something doesnt happen soon.......
- Fit plate or The Daily Plate
- Does anyone have a small goal?
- Low or No Calorie Tricks
- I simply gave up
- Planning & Journals 6/18 - 6/24
- Weekend Eating
- Scale accuracy
- when is everything is not ok? (rant)
- It's always the pants!!!
- Mexico Lindo
- Yikes!
- HOW to focus on ME when ...
- newbie failing:more or less
- Is he Super Supportive?
- Er.... Weight Loss... Dreams? (or nightmares)
- So frustrated
- Sabotaging ourselves?
- Veins?
- Everyone weigh in 06/15/07
- Ugh.. Why?
- Calorie Counting Works???
- Minor illness and weight loss
- Do you read other's FitDay
- Um. not getting skinny here!
- Fat distribution?
- Minor setback after lumpectomy.
- **BIG** sigh....
- I Am So Frustrated
- Are there any events you're looking forward to as a slimer you?
- I Do Feel Dissapointed An I Am Wondering
- What keeps you motivated to excersize??
- I'm confused.. Why am I losing weight?
- How many calories are too few?
- How Bad Is This For My Body?
- "aunt flow" and weight how does it affect you?
- Heavier than I thought
- how do you deal with stress while dieting
- advice pleeeeeeaaasssseeee.
- Have you seen Tann's pix in the mini album?
- Where do you lose it from first?
- Sounds great.....but I'm still bummed
- Exercise and ice cream
- "Non-Diet" diets
- Planning and Journals 6/11-6/17
- what are your fav diet blogs?
- 10kg in a week!
- Basal numbers - I'm confused. Please help
- back on track
- Somebody Stop Me!
- Why did I do this to myself?
- Help The Scale Is Stuck!
- Food epiphany?
- Isn't it GREAT when.....
- why? today its on!!!!!!!!!!!!!!!!!!!!!!!!!!!
- Needing support for a project that I'm only sharing with you :)
- Everyone weigh in 06/08/07
- It's good to be back!
- Helping Us Feel Better
- I'm not going anorexic, so stop trying to force feed me McDonald's!
- how long does it take to drop a dress size?
- Aweful measurement!!!
- What motivates you?
- Smellology?
- So I sorta crashed on my bike with kids in tow
- fat camps
- Here's my story now who wants to be crazy with me?
- lost 117lbs in 3 months?!?!
- Could I lose 14lbs between June 15th and September 1st?
- What's the deal with Crystal Light?
- ok, you have your life on hold.... for what??
- Non-understanding husband
- Odd fat storage?
- How many hours between meals?
- Poo!
- What was the moment that made you say...
- goal?
- Social anxiety due to weight gain - anyone else?
- Life on Hold
- Help - Am On A Plateau...
- I am a WeightWatchers drop-out!!!!!
- binge- exercising to "make up" for it.
- 1200 calories!
- Fat/Carbs/Protein ratio?
- Have I been overdoing it, or is my mom being paranoid?
- Pattern: out of control eating after compliments
- Those late night munchies...
- Question for Meg!
- Picnic - Hate!!
- Does dieting mean no more Starbucks?
- No one ever told me...
- The *POSITIVES* of weight loss
- BMI calculators
- Do you hold out on yourself?
- How do you count calories? Website? Book?
- Help me! I can't control my cravings durring that time of the month...
- Beck Diet Solution
- Birthdays...what do you do?
- Planning & Journals 6/3-6/10
- Have you ever heard of this!?!
- One year mark.....
- Question about lower carbs and hypothyroid weight loss
- How Do you Treat Yourself?
- I feel so guilty and mad at myself.
- Tell me it's okay...
- Quick (dumb) question HELPPP!!!!!
- June's Goals....
- More Calories? Should I?
- Everyone weigh in 06/01/07
- Losing inches, not pounds
- weight loss retreat
- All my bags are packed...
- Will I Ever Turn The Corner????
- My excitement has turned into anger
- what kind of scale do you own?
- Other than your gym...
- Anybody Sit on an Exercise Ball at the Computer?
- Addiction.... to Food??
- what re-motivates you when you have no more motivation left?
- semi-RANT anyone else anxious to lose it all already?
- Whats Wrong with me
- Day After Memorial Day Weigh-In..AHH!!
- Hypothyroid and need some hope!
- This has probably been asked before...
- Getting re-remotivated
- How Did You Do On Memorial Day?
- I just dont know where to start..
- Up 4 pounds in 2 days...???
- Quality matters...
- Do I look my actual weight?
- Planning & Journals 5/27-6/2
- Olive Garden
- Boys!
- EFAs?
- Let's offer help!
- how is it fair?
- Need some insight
- I feel sooooo drained...what to do?