View Full Version : Weight Loss Support



  1. arguments AGAINST nighttime eating please :)
  2. When exercise and diet does not work....
  3. I will be among the 5% that keeps it off because:
  4. Very hurt...
  5. Rant: rotten start to a day!
  6. On Again/Off Again Love Afair w/ Weight Loss
  7. Good Job!
  8. Just ranting
  9. career change stress
  10. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  11. Another setback
  12. i did it!
  13. calorie tip website!
  14. Heading away from goal?
  15. Need To Say My Plan
  16. The Neuroscience of McGriddles OR Why I crave fatty foods?
  17. As I swollow 2 hotdogs with out chewing!
  18. Bad Day Turned Good
  19. Cramps (the girly kind) while running?
  20. I'm hungry!! (but am I really?)
  21. every 6lbs (gripe)
  22. Everyone Weigh in 07/25/09
  23. How does everyone do it?!
  24. caffeine also wash out sodium before u go on the scale?
  25. Hopefully NOT too fat for a baby
  26. I Took a BATH!
  27. Visualizing the results!
  28. Willpower
  29. Finally weighed myself & I need some support!
  30. informercials inspire you?
  31. Was Your First Post to 3FC Like ?
  32. No Excuses
  33. Gah
  34. I am doing it by %'s
  35. A swift kick in the rear
  36. 2nd Anniversary SHAME
  37. 18 to 14 please?
  38. ever get mad with being sick?
  39. Good weight loss books?
  40. I don't want to eat [rant-ish]
  41. You mean... I actually have to sweat?
  42. Overweight= emotional issues?
  43. Holy Weight Loss, Batman!
  44. Hardest part of the day?
  45. Anyone following a "nutritarian" plan?
  46. new here, please help!!
  47. NOT a good bathing suit adventure
  48. I cant take it PART 2
  49. unsupportive boyfriend
  50. Body for Life challenge
  51. My Changes
  52. Plateau then up?
  53. Excuses Excuses...someone shut me up
  54. I messed up today :(
  55. Help! Wedding dress barely fits
  56. I Cant Take It
  57. Feeling down
  58. It's too hot to work out!
  59. Food Withdraw: This chick is a brat
  60. Finding good in a bad situation
  61. 30 pounds in 3 days...
  62. Number Crunching CONFUSING!
  63. Weekend Victories
  64. I weighed in friday and......
  65. motivational tv for weight loss?
  66. How do you reward yourself?
  67. Control FREAK...can this help you?
  68. Why can't he be supportive?
  69. Too fat for a baby
  70. Calorie Calculator
  71. struggling, need motivation
  72. Everyone Weigh in 07/18/09
  73. What's you're favorite non-scale victory so far?
  74. blah!
  75. Sigh..
  76. comfort food when you are sick
  77. For those of you who use Wii Fit.....
  78. getting discouraged!!!
  79. No loss this week, but I'm ok with it
  80. why did this happen?
  81. Depo Provera is the DEVIL!!!
  82. Cheese Cake Factory is the EVIL!!
  83. I've tried EVERYTHING.
  84. The numbers add up. True story.
  85. Cutting out the "non essentials"
  86. Just One Bite
  87. whoosh maybe???
  88. Goal not accomplished :(
  89. Corn on the Cob
  90. I Drank A Bucket Of Salt....yummmy
  91. Stuck in a rut
  92. Has anyone found a good "mouth occupier" besides chewing gum?
  93. Calories in Diet Drinks--Have You Noticed This?
  94. does anybody else feel this way?
  95. Oh my... what have I done?!?
  96. other benefits:
  97. Frustrated...
  98. Does anyone know?
  99. Liposuction?
  100. Why do women think this?
  101. too fast! (Warning-this post might annoy some ppl)
  102. Thank you oh Gracious Scale!
  103. Nutritionist
  104. How long have you been at it?
  105. Day one down...Just needin' some support
  106. Will you guys yell at me please??!
  107. 26lbs lost but still the same size???
  108. Two more lbs lost!
  109. slim fast anyone??
  110. Something you WON'T miss
  111. What your body does on a plateau
  112. OH for Goodness Sakes!
  113. how long to lose 40lbs low carbing?
  114. weight watching = superficial
  115. Cannot stop eating! Stress eating!
  116. goal weight confusion
  117. Heavy Hubby?
  118. Embarrassing...
  119. Damn you Tollhouse Cookies!
  120. Sleep Apnea??????
  121. BMR & Jillian Michaels & help!
  122. Lost 30 pounds but added inch to waist?!?!
  123. Using my birthday to re focus on ME!
  124. So freakin' MAAAAD!
  125. Everyone Weigh in 07/10/09
  126. 8 ways the food industry can hijack your brain
  127. Oh...you're eating _that_? A rant
  128. water weight gain or something else? *Vent*
  129. In a weird place
  130. Mmmm...Bacon...
  131. What does a Healthy Person do?
  132. Need Weight Loss Tips
  133. Are my Goals Unrealistic?
  134. In Defense of Restaurants
  135. Need Ideas for Lunch/Supper for Houseboating Trip!
  136. For those with Omron pedometers..
  137. Weight Loss Journey Pet Peeves
  138. How does your weight vary before/during that TOM?
  139. Losing Lean Body Mass
  140. Eating habits
  141. question
  142. Broke The 1-8-0!
  143. When To Weigh Myself?
  144. I can't believe I did that..
  145. Not sure what to think or say???
  146. nothing short of a small miracle...
  147. Additional resources?
  148. Do you change your ticker?
  149. I changed my avatar--to signal the change in me!
  150. If you could only have known?
  151. body builder bf not supportive of my weightloss
  152. So proud of myself!! *blush*
  153. Frustration
  154. The Ultimate Body Composition Measurement Site
  155. I CAN do this!!!
  156. My next weigh in is Friday!
  157. BMI - scale vs. chart vs. covert bailey method
  158. I WILL shift these stubborn pounds!!
  159. I have no energy..
  160. Weight Loss Slap in the Face
  161. Would you ....?
  162. Working out for 3 weeks..no weight loss :)
  163. I need a small favour...
  164. The 5 WORST Weight Loss Myths
  165. I Slipped
  166. buttoned size 12s?!
  167. help! how much sodium is badd!
  168. Pms
  169. Anyone actually lost weight from ONLY drinking a lot of water?
  170. For those who wear a pedometer...
  171. All or nothing mentality?
  172. Grocery Shopping
  173. Airbrushing
  174. So it's already in your hand ....
  175. Lost some weight
  176. Yeeee-haw!!! I'm finally in the 160s!!!
  177. I put on a size 13 pair of pants
  178. What do you do with your clothes that are too big?
  179. I gained the 10 pounds I lost.
  180. BodyBugg users: Can you update?
  181. A Whole New Territory!
  182. Ran my first 10km on sunday!
  183. Newbie In Need of Ideas and Support
  184. Feelin good!
  185. NPR bit called "Top Ten Reasons Why the BMI is Bogus"
  186. Licking the flavor off potato chips...
  187. I can't do it!
  188. Which to address first-emotional eating or sticking to eating plan?
  189. Gallbladder attack or Indigestion?
  190. Work 12 Hour Night Shifts - How Do I Help My Metabolism?
  191. What Fruits and Veggies to snack on? Does my diet need a makeover
  192. Breakdown in Target
  193. What Didn't You Eat Today?
  194. Anyone from Kenosha, Wisconsin?
  195. When the comments DON'T bother you
  196. High Calorie Day
  197. FRIED BOLOGNA ~ 5lb Loss GUARANTEE!
  198. weight lifting is really helping!
  199. Just Stick To It! (*yeah, riiiight!)
  200. Everyone Weigh in 07/04/09
  201. Funny quote
  202. How many cherries for 60 calories?
  203. Does anyone else journal?
  204. FREEDOM 5K ~ 4th Of JULY Results
  205. Bathing Suit Time
  206. 4th of July Weekend Food Plans
  207. stalling
  208. I'm going to do it!!!
  209. Oh how the mighty have fallen.
  210. Lost some, keep going for the big 2-1
  211. Ok, tell the TRUTH, Chickies and Roosters...
  212. What do you do or say?
  213. whats your thought on those skinny girls use see?
  214. Why does everyone get smaller than me at higher weights? =(
  215. 4 days in and I've already "slipped"
  216. Nsv!!! :)
  217. Baby's here!
  218. Who admits to revenge weight loss?
  219. No more!
  220. Dear Vanity sizing
  221. Eeeep!!
  222. Starting Today
  223. Question about weight training?
  224. Should I eat the calories I burn?
  225. HERE'S a challenge for you...if you DARE...
  226. Minor Set back
  227. No Support At Home
  228. Grrrrr.
  229. I Can't Believe How Good I Feel
  230. Losing weight confusion via calculator
  231. wanting to change diet please help(male)
  232. Are you eating enough?
  233. I need some encouragement
  234. New Calif Law requires nutritional info
  235. First Post - Protein Shake Help
  236. desperate for help & support
  237. I hate the 180s
  238. Battling Pain and Exhaustion
  239. Only lost 0.6 lb in five weeks... *grumbles*
  240. Consultation Tomorrow with a Dietition...
  241. skinny chicks diet
  242. *Waves Goodbye to Will Power*
  243. Take Two...kinda
  244. Went to Applebee's tonight...
  245. I heart Kaplods
  246. I need to find the help here that I can't get near by
  247. I'm stuck!
  248. HELP! How do I support my friend?
  249. Different kinds of saturated fat can/can't prevent you from losing weight?
  250. which body bugg is the best to help you track your weight loss?