View Full Version : Weight Loss Support



  1. BACK ON TRACK (mentally)
  2. my weight loss, a journey to finding me
  3. letting go on the weekends..
  4. Rant about gaining
  5. What's Your Routine?
  6. Everyone Weigh in 08/14/09
  7. the internet keeps confusing me
  8. Well whaddya know...
  9. Losing respect for Jillian....
  10. Finding it really hard lately
  11. I refuse to Quit!!!!!
  12. * * * * 200.5 * * * *
  13. MAJOR frustration
  14. Sugar in my coffee
  15. Lots of nifty numbers
  16. Am I eating enough??
  17. Encouragement for the Half-hearted
  18. Just saw a great billboard
  19. Doughnut "Craving"
  20. huge rant! Hope I don't offend...
  21. 31 pounds gone!!!
  22. Motivation tips needed
  23. I desparately need some help
  24. Eat to Live vs. Eat for Health
  25. Why is this happening?!? (rant)
  26. Need help!
  27. Ugh..sick.
  28. TOM and Weight Fluctuation Question
  29. Stop feeding me!!!
  30. How do you chew?
  31. Need support/motivation FAST!!
  32. Not So Happy Birthday
  33. Calling all not so short but not so tall girls!
  34. Stress and not eating
  35. The other F Word
  36. Eating Times - Just a curious question
  37. light TOM, and weight gain.
  38. I think there is something wrong with me...
  39. Losing Weight When Your Almost Alone
  40. BACK from vacation.
  41. underestimating sodium/mental games
  42. Giving up the "only" option?
  43. Scared of Losing Weight (+ possible rant)
  44. I am back...
  45. Lost the plot
  46. keeping on ....When life throws **** at you
  47. 30 Ways to Outsmart Temptation
  48. Everyone Weigh in 08/07/09
  49. Sad Days
  50. How much is your health worth to you?
  51. Well, I weighed myself today...
  52. Nervous about vacation.
  53. Begining of weight loss..again
  54. FitDay problem?
  55. I lost 2lbs Yeah! Need exercise motivation!
  56. Got through the first week of P90X! yep.
  57. Nsv
  58. Talk me down....
  59. TOM Question
  60. Daily food and exercise confessions
  61. I apologize in advance for being a Negative Nancy.
  62. Carbs/Protein/Fats
  63. I can do a pushup!
  64. Weight loss in college?
  65. To Weigh or Not To Weigh
  66. Rice: Friend or foe
  67. Those darn pop-tarts
  68. Has your weight loss impacted your relationship?
  69. What do you do when...
  70. "I will not hit the snack machine; I will not hit the snack machine..."
  71. Bad week getting worse...support or personal stories out there??
  72. Workout Cards
  73. should I replace it?
  74. Music Inspired?
  75. What's your ulterior motive?
  76. Hey you! Come here!
  77. Favourite Diet Snack
  78. Sweat, do you think that you sweat a lot more
  79. To Be or Not to Be - My version of Hamlets soliloquy
  80. Body Fat / Time of Day on crappy scales
  81. Thursday-Sunday was BAD.
  82. A slice of CHOCOLATE cake or day at the SPA
  83. Thank you all for just being you!
  84. have a day when you don't want to do it, but do?
  85. What would you do?
  86. Thank you!
  87. Changes in appetite, body shape
  88. I'm COMMITTED!
  89. "How to weigh" "Daily fluxuation" etc -- real life example!
  90. Realizations
  91. 19 year old almost ready to give up....help please! im tired of being fat.
  92. "Getting a Grip"--some tips
  93. Discrepancy between what we and others see
  94. Scale Phobia
  95. This is so annoying. *pic*
  96. Keeping The Weight Off
  97. I'm now in the 150s!!!! Yeow!!!
  98. Advice for teen son weight issue HELP!
  99. Tickers
  100. ONEderland!!!
  101. Too sad to stay on track
  102. My boyfriend LOVESSSS to watch the Food Network...
  103. Weight loss motivation
  104. navigated my first dinner out!
  105. Weight Loss Web Resources
  106. Birthday!!!
  107. Applying success in other areas to weight loss
  108. Made it to Day 6
  109. I Just Stole $820
  110. Today it was so much easier...
  111. scale question
  112. Vacation.... Help!
  113. Ugh! Off day!
  114. How do I count a loss?
  115. Come, gather with me and bask in my first victory!
  116. Again....
  117. Down again!
  118. I Don't Know What to Do...
  119. Do I just not want it bad enough?
  120. There Is Such A Thing As TOO Much Pep
  121. How much weight in 3 months?! HELP! lol...
  122. Do you eat for no reason?
  123. Plateau Blues
  124. Plateau no more!~
  125. Why am I stuck?
  126. Read a cute weight loss book - a graphic novel!
  127. Food as an emotional crutch.
  128. Sitting here trying not to eat...
  129. Feelin down today.
  130. Feel Like giving up....
  131. I have given up on WL so many times in the past-- but not this time!
  132. What do you do with food you hate?
  133. End of my rope
  134. How many calories?
  135. Size 8 feels GREAT!
  136. New low!
  137. Bingeing TODAY!
  138. Holy Crap!! (*My new Bodybugg toy...)
  139. oh this heat.
  140. arguments AGAINST nighttime eating please :)
  141. When exercise and diet does not work....
  142. I will be among the 5% that keeps it off because:
  143. Very hurt...
  144. Rant: rotten start to a day!
  145. On Again/Off Again Love Afair w/ Weight Loss
  146. Good Job!
  147. Just ranting
  148. career change stress
  149. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  150. Another setback
  151. i did it!
  152. calorie tip website!
  153. Heading away from goal?
  154. Need To Say My Plan
  155. The Neuroscience of McGriddles OR Why I crave fatty foods?
  156. As I swollow 2 hotdogs with out chewing!
  157. Bad Day Turned Good
  158. Cramps (the girly kind) while running?
  159. I'm hungry!! (but am I really?)
  160. every 6lbs (gripe)
  161. Everyone Weigh in 07/25/09
  162. How does everyone do it?!
  163. caffeine also wash out sodium before u go on the scale?
  164. Hopefully NOT too fat for a baby
  165. I Took a BATH!
  166. Visualizing the results!
  167. Willpower
  168. Finally weighed myself & I need some support!
  169. informercials inspire you?
  170. Was Your First Post to 3FC Like ?
  171. No Excuses
  172. Gah
  173. I am doing it by %'s
  174. A swift kick in the rear
  175. 2nd Anniversary SHAME
  176. 18 to 14 please?
  177. ever get mad with being sick?
  178. Good weight loss books?
  179. I don't want to eat [rant-ish]
  180. You mean... I actually have to sweat?
  181. Overweight= emotional issues?
  182. Holy Weight Loss, Batman!
  183. Hardest part of the day?
  184. Anyone following a "nutritarian" plan?
  185. new here, please help!!
  186. NOT a good bathing suit adventure
  187. I cant take it PART 2
  188. unsupportive boyfriend
  189. Body for Life challenge
  190. My Changes
  191. Plateau then up?
  192. Excuses Excuses...someone shut me up
  193. I messed up today :(
  194. Help! Wedding dress barely fits
  195. I Cant Take It
  196. Feeling down
  197. It's too hot to work out!
  198. Food Withdraw: This chick is a brat
  199. Finding good in a bad situation
  200. 30 pounds in 3 days...
  201. Number Crunching CONFUSING!
  202. Weekend Victories
  203. I weighed in friday and......
  204. motivational tv for weight loss?
  205. How do you reward yourself?
  206. Control FREAK...can this help you?
  207. Why can't he be supportive?
  208. Too fat for a baby
  209. Calorie Calculator
  210. struggling, need motivation
  211. Everyone Weigh in 07/18/09
  212. What's you're favorite non-scale victory so far?
  213. blah!
  214. Sigh..
  215. comfort food when you are sick
  216. For those of you who use Wii Fit.....
  217. getting discouraged!!!
  218. No loss this week, but I'm ok with it
  219. why did this happen?
  220. Depo Provera is the DEVIL!!!
  221. Cheese Cake Factory is the EVIL!!
  222. I've tried EVERYTHING.
  223. The numbers add up. True story.
  224. Cutting out the "non essentials"
  225. Just One Bite
  226. whoosh maybe???
  227. Goal not accomplished :(
  228. Corn on the Cob
  229. I Drank A Bucket Of Salt....yummmy
  230. Stuck in a rut
  231. Has anyone found a good "mouth occupier" besides chewing gum?
  232. Calories in Diet Drinks--Have You Noticed This?
  233. does anybody else feel this way?
  234. Oh my... what have I done?!?
  235. other benefits:
  236. Frustrated...
  237. Does anyone know?
  238. Liposuction?
  239. Why do women think this?
  240. too fast! (Warning-this post might annoy some ppl)
  241. Thank you oh Gracious Scale!
  242. Nutritionist
  243. How long have you been at it?
  244. Day one down...Just needin' some support
  245. Will you guys yell at me please??!
  246. 26lbs lost but still the same size???
  247. Two more lbs lost!
  248. slim fast anyone??
  249. Something you WON'T miss
  250. What your body does on a plateau