View Full Version : Weight Loss Support



  1. 30 Day shred- Not losing weight!
  2. Realizing you're fatter than you thought
  3. TOM I hate you!
  4. Stretch marks on my legs?
  5. IUDs and Weight Loss, Is it Possible? Suggestions?
  6. Bad habits catching up with me...help!
  7. Struggling/bored with diet and gaining! :(
  8. can someone tell me
  9. Uncharted territory
  10. What's your small success?
  11. "The Girls" are so uneven!
  12. NEED real and serious ADVICE and HELP!!!
  13. proud of myself :D
  14. Bulking Up
  15. I know what I should be doing...just need to do it
  16. question
  17. So, it turns out I'm hot
  18. Teenage Weight Problems
  19. I got fired today....and I haven't eaten my emotions yet
  20. Everyone Weigh in 08/23/13
  21. Should I invest in a BMI scale?
  22. anyone vary their calories daily?
  23. What is YOUR biggest weight loss struggle?
  24. I've stopped losing
  25. STUCK and need advice
  26. Inevitable- I WILL binge when I get home from work.
  27. Soda addict
  28. and so it begins.... again
  29. Gym Confrontations & Bullies
  30. Sabotage!
  31. Going Down!!
  32. i have a herniated disk
  33. Is it reasonable?
  34. How do you make sure to get in enough water daily?
  35. Lack of motivation and concentration
  36. When someone you live with bring junk into the house...
  37. How often do YOU weigh?
  38. Dieting side effects
  39. could use some advice
  40. One day binge
  41. Facing it with positivity and belief
  42. I wish I could turn back time
  43. i need help.
  44. Everyone Weigh in 08/16/13
  45. feeling dismayed
  46. The ever controversial 1200 cals
  47. Plateau tips?
  48. Remember the 80s movie "Flashdance"?
  49. The Five Stages of (Food) Grief
  50. Broke through plateau w 1 lb. loss!!!
  51. The "setpoint" ?
  52. i fell off the wagon, confession and whine
  53. should i gain some kilos?
  54. Starvation Mode
  55. Unexpected little changes
  56. Out of control and regaining
  57. Stretch marks from losing weight?!
  58. Going to need lots of support!
  59. Nip it in the bud!
  60. So a set-up of mini-goals for the future...
  61. My parents and sisters have all agreed...
  62. Realizations
  63. Movie Theater Snacks
  64. Blood Sugar Still Whacked?
  65. I Mess Everything Up At Night
  66. Backwards, but I'm okay...
  67. Still STUCK!
  68. Dieting and menstruating question. Please help
  69. I have to say it...You all ROCK!
  70. My co-worker called me fat
  71. Struggling with fitness pal calories can anyone help?
  72. Menses & Weight Loss
  73. Eating like a thin person...
  74. first time posting, and extremely frustrated with my weight loss! help!
  75. A little nervous
  76. Is it normal to feel this bad?
  77. Mother of all eating disorders
  78. Feeling Like a Failure, need some kind words :(
  79. Everyone Weigh in 08/09/13
  80. Just need some support...and maybe a hug?
  81. Tips for how to NOT think about food all day!??!
  82. Working on self-esteem
  83. I Did A No-No
  84. Eeek scared about weigh in tomorrow!
  85. Calorie rate-loss question
  86. Possible TMI but...IP and menstrual cycles
  87. My relationship may be at stake. Please help me!
  88. What are you eating?
  89. Eating out - caloric junk is EVERYWHERE
  90. What Time Should You Stop Eating For The Night When Your On A Diet?
  91. Weight loss is hard for everyone! (mini rant)
  92. Sooo I decided to lower my maintenance range.
  93. Goal Setting Trouble
  94. Were you treated differently after losing a lot of weight?
  95. Need some motivational strategy's please
  96. I Will NOT Fail This Time!
  97. Losing Weight Has Made Me Want to Get a Divorce
  98. Vacation doth approach
  99. Exercising 4 A Month Straight?!
  100. BMI charts?
  101. Plateau......getting discouraged
  102. Is this caffeine withdrawal? How to beat it?
  103. Setting A Goal #
  104. Everyone Weigh in 08/02/13
  105. Weighing Yourself Daily VS Weekly
  106. Having trouble getting back into weight loss mode
  107. Losing weight when you have nothing to look forward to!
  108. Wwwhhhhyyyyy!!!
  109. Who wants to claim victory in August with me?
  110. Brazilian food (holidays)
  111. Travel Motivation!
  112. Suffer My Hotness!
  113. Daily Accountability/Lifestyle Change - August 2013 - Everyone Welcome!
  114. Question please: Huge thighs
  115. Starting My Diet Again....
  116. That's a BIG lunch!
  117. Gorging Problems
  118. Questions about weight loss and muscle gain
  119. Does What You Eat Not Matter for Weight Loss?
  120. August 30 day challenge
  121. Uncontrollable Post-Ana Recovery Weight Gain
  122. Body Composition Scale?
  123. Accurate Scales?
  124. Ravenous before my monthly!!!!!
  125. Disappointed, should I be?
  126. This Time Is Different!!! Finally In ONEderland!!!
  127. My attitude needs an overhaul ( can't get on the weight loss wagon)
  128. Good Problem to Have
  129. Was there are point when you started to accept you continue to "fail"?
  130. Dreaded week two
  131. Sleep and weight loss?
  132. Disgusting... I desperately need help.
  133. No, I'm not anorexic!
  134. Feeling Sleepy After Eating
  135. Conflicted mom cries for help
  136. What do you guys think?
  137. Does everyone hit a plateau?
  138. If I can do it, so can you.
  139. How to handle insults . . . rant
  140. Reality check!
  141. Wake up and eat everynight! Can't stop
  142. Everyone Weigh in 07/26/13
  143. Fruit my trigger???
  144. Easy vs. Difficult days staying on plan
  145. When will I see it?
  146. Did Losing Weight Give You More Energy?
  147. Hunger or Eat Something Bad - Lesser of 2 Evils?
  148. Horrible first day!
  149. **Need Encouragement**
  150. Back and better than ever!
  151. Low Gi(rth)
  152. I hate this. Please help.
  153. Lightheadedness
  154. Major cravings
  155. Struggling
  156. Visual incentives anyone?
  157. Back on the wagon...
  158. Totally, 100% unsupportive spouse.
  159. Everyone, throw me your best weight loss advice
  160. 6 week mark!
  161. Dinner party help
  162. Hungover help
  163. To anyone that lost 100+
  164. question about water
  165. need support!
  166. Beyond Health and Appearance Why Are You Losing Weight?
  167. Personal Weight Loss Rules?
  168. Onderland....
  169. What to do when you've tried every diet and never stick to it? Fresh start?
  170. What Was Your Defining Moment that Helped You Lose Weight?
  171. Everyone Weigh in 07/19/13
  172. Two year anniversary
  173. Getting there....
  174. Re-Starting my journey for the last time.
  175. This Group Has Helped Me SO Much!!!!
  176. Now that I've lost weight, I can...
  177. Excercise!
  178. Man do the months fly by...
  179. new member :)
  180. whyyyy feeling down :(
  181. Ok enough is enough!
  182. Support vs. Criticism?
  183. Question from someone who is weary of being half-you-know-what about wt loss...
  184. Anyone here 5'3", please come in, I have a question
  185. Went To The Doctor's Today...
  186. Someday Syndrome
  187. I want you regulars to know..
  188. So frustrated!
  189. I hate my waist :(
  190. Lifestyle change vs Dieting
  191. Reasons.
  192. Is there such a thing as too far gone?
  193. Weight gain in 2 days?
  194. I cant believe I spent 3 years at the gym and got such slow results...
  195. What foods work for you in the Heat?
  196. TWO chairs too small...horrible experiences
  197. People who guilt trip you when you snack
  198. Extremely mixed up !
  199. Just the motivation I needed today!
  200. Overwhelmed by everything
  201. Hit a snag in weightloss
  202. I'm stuck!
  203. When you binge and don't give a poop
  204. Determined and Fearful: Wedding Dress Shoppoing
  205. Forbidden foods,Do you have them, EVEN if you keep your portions within calorie limit
  206. 3 Day Military Diet Results
  207. Am I stuck on the idea of counting calories?
  208. Feeling sad....had a bad moment tonight
  209. One moment you realized you were fat?
  210. Just need a bit of reassurance
  211. Struggles
  212. Everyone Weigh in 07/12/13
  213. Yet another plateau. So tired of working hard for nothing...
  214. Do you keep a journal?
  215. Mid cycle bloating?
  216. What gives?
  217. Quitting smoking while dieting
  218. The white devil has crept up on me
  219. How many pounds to lose a ring size?
  220. How long before change in clothes sizes?
  221. End of a relationship = no motivation to diet and exercise.
  222. I feel like I'm running on a hamster wheel.
  223. Lower abdominal fat
  224. Need a kick in the pants
  225. Set Point Theory and Plateauing
  226. This time will be different but better!!!!
  227. Low Blood Sugar
  228. About how many calories do you consume?
  229. SO endlessly frustrated.
  230. Let's share some motivation
  231. A Couple Of Things...
  232. Low iron levels and direct correlation between weight loss/gain
  233. Diet and Acne
  234. Seeking a weight loss buddy in the Houston, TX area
  235. Share your weightloss concerns...with everyone on the internet?
  236. I'm gettin' there!
  237. Tips for balancing dieting and having a social life??
  238. Everyone Weigh in 07/05/13
  239. Up a pound and a half
  240. Anyone have Hypothyroidism? I need some support
  241. Weight Loss Plateau. How to get out of the 150's. Advice Please!
  242. Looking for a full time fitnesspal app buddy!
  243. Problems with being regular/being somewhat constipated..TMI
  244. Independence Day?--Binging Advice
  245. 80 lbs in 6 months? Need feedback!
  246. Which excuses did you overcome and stayed on plan?
  247. How do you turn around potentially-sabotaging situations to your benefit?
  248. Looking for Support
  249. My family is concerned, but talk very harshly instead of being supportive
  250. You know you're on plan when...