View Full Version : Weight Loss Support



  1. Everyone Weigh in 08/09/13
  2. Just need some support...and maybe a hug?
  3. Tips for how to NOT think about food all day!??!
  4. Working on self-esteem
  5. I Did A No-No
  6. Eeek scared about weigh in tomorrow!
  7. Calorie rate-loss question
  8. Possible TMI but...IP and menstrual cycles
  9. My relationship may be at stake. Please help me!
  10. What are you eating?
  11. Eating out - caloric junk is EVERYWHERE
  12. What Time Should You Stop Eating For The Night When Your On A Diet?
  13. Weight loss is hard for everyone! (mini rant)
  14. Sooo I decided to lower my maintenance range.
  15. Goal Setting Trouble
  16. Were you treated differently after losing a lot of weight?
  17. Need some motivational strategy's please
  18. I Will NOT Fail This Time!
  19. Losing Weight Has Made Me Want to Get a Divorce
  20. Vacation doth approach
  21. Exercising 4 A Month Straight?!
  22. BMI charts?
  23. Plateau......getting discouraged
  24. Is this caffeine withdrawal? How to beat it?
  25. Setting A Goal #
  26. Everyone Weigh in 08/02/13
  27. Weighing Yourself Daily VS Weekly
  28. Having trouble getting back into weight loss mode
  29. Losing weight when you have nothing to look forward to!
  30. Wwwhhhhyyyyy!!!
  31. Who wants to claim victory in August with me?
  32. Brazilian food (holidays)
  33. Travel Motivation!
  34. Suffer My Hotness!
  35. Daily Accountability/Lifestyle Change - August 2013 - Everyone Welcome!
  36. Question please: Huge thighs
  37. Starting My Diet Again....
  38. That's a BIG lunch!
  39. Gorging Problems
  40. Questions about weight loss and muscle gain
  41. Does What You Eat Not Matter for Weight Loss?
  42. August 30 day challenge
  43. Uncontrollable Post-Ana Recovery Weight Gain
  44. Body Composition Scale?
  45. Accurate Scales?
  46. Ravenous before my monthly!!!!!
  47. Disappointed, should I be?
  48. This Time Is Different!!! Finally In ONEderland!!!
  49. My attitude needs an overhaul ( can't get on the weight loss wagon)
  50. Good Problem to Have
  51. Was there are point when you started to accept you continue to "fail"?
  52. Dreaded week two
  53. Sleep and weight loss?
  54. Disgusting... I desperately need help.
  55. No, I'm not anorexic!
  56. Feeling Sleepy After Eating
  57. Conflicted mom cries for help
  58. What do you guys think?
  59. Does everyone hit a plateau?
  60. If I can do it, so can you.
  61. How to handle insults . . . rant
  62. Reality check!
  63. Wake up and eat everynight! Can't stop
  64. Everyone Weigh in 07/26/13
  65. Fruit my trigger???
  66. Easy vs. Difficult days staying on plan
  67. When will I see it?
  68. Did Losing Weight Give You More Energy?
  69. Hunger or Eat Something Bad - Lesser of 2 Evils?
  70. Horrible first day!
  71. **Need Encouragement**
  72. Back and better than ever!
  73. Low Gi(rth)
  74. I hate this. Please help.
  75. Lightheadedness
  76. Major cravings
  77. Struggling
  78. Visual incentives anyone?
  79. Back on the wagon...
  80. Totally, 100% unsupportive spouse.
  81. Everyone, throw me your best weight loss advice
  82. 6 week mark!
  83. Dinner party help
  84. Hungover help
  85. To anyone that lost 100+
  86. question about water
  87. need support!
  88. Beyond Health and Appearance Why Are You Losing Weight?
  89. Personal Weight Loss Rules?
  90. Onderland....
  91. What to do when you've tried every diet and never stick to it? Fresh start?
  92. What Was Your Defining Moment that Helped You Lose Weight?
  93. Everyone Weigh in 07/19/13
  94. Two year anniversary
  95. Getting there....
  96. Re-Starting my journey for the last time.
  97. This Group Has Helped Me SO Much!!!!
  98. Now that I've lost weight, I can...
  99. Excercise!
  100. Man do the months fly by...
  101. new member :)
  102. whyyyy feeling down :(
  103. Ok enough is enough!
  104. Support vs. Criticism?
  105. Question from someone who is weary of being half-you-know-what about wt loss...
  106. Anyone here 5'3", please come in, I have a question
  107. Went To The Doctor's Today...
  108. Someday Syndrome
  109. I want you regulars to know..
  110. So frustrated!
  111. I hate my waist :(
  112. Lifestyle change vs Dieting
  113. Reasons.
  114. Is there such a thing as too far gone?
  115. Weight gain in 2 days?
  116. I cant believe I spent 3 years at the gym and got such slow results...
  117. What foods work for you in the Heat?
  118. TWO chairs too small...horrible experiences
  119. People who guilt trip you when you snack
  120. Extremely mixed up !
  121. Just the motivation I needed today!
  122. Overwhelmed by everything
  123. Hit a snag in weightloss
  124. I'm stuck!
  125. When you binge and don't give a poop
  126. Determined and Fearful: Wedding Dress Shoppoing
  127. Forbidden foods,Do you have them, EVEN if you keep your portions within calorie limit
  128. 3 Day Military Diet Results
  129. Am I stuck on the idea of counting calories?
  130. Feeling sad....had a bad moment tonight
  131. One moment you realized you were fat?
  132. Just need a bit of reassurance
  133. Struggles
  134. Everyone Weigh in 07/12/13
  135. Yet another plateau. So tired of working hard for nothing...
  136. Do you keep a journal?
  137. Mid cycle bloating?
  138. What gives?
  139. Quitting smoking while dieting
  140. The white devil has crept up on me
  141. How many pounds to lose a ring size?
  142. How long before change in clothes sizes?
  143. End of a relationship = no motivation to diet and exercise.
  144. I feel like I'm running on a hamster wheel.
  145. Lower abdominal fat
  146. Need a kick in the pants
  147. Set Point Theory and Plateauing
  148. This time will be different but better!!!!
  149. Low Blood Sugar
  150. About how many calories do you consume?
  151. SO endlessly frustrated.
  152. Let's share some motivation
  153. A Couple Of Things...
  154. Low iron levels and direct correlation between weight loss/gain
  155. Diet and Acne
  156. Seeking a weight loss buddy in the Houston, TX area
  157. Share your weightloss concerns...with everyone on the internet?
  158. I'm gettin' there!
  159. Tips for balancing dieting and having a social life??
  160. Everyone Weigh in 07/05/13
  161. Up a pound and a half
  162. Anyone have Hypothyroidism? I need some support
  163. Weight Loss Plateau. How to get out of the 150's. Advice Please!
  164. Looking for a full time fitnesspal app buddy!
  165. Problems with being regular/being somewhat constipated..TMI
  166. Independence Day?--Binging Advice
  167. 80 lbs in 6 months? Need feedback!
  168. Which excuses did you overcome and stayed on plan?
  169. How do you turn around potentially-sabotaging situations to your benefit?
  170. Looking for Support
  171. My family is concerned, but talk very harshly instead of being supportive
  172. You know you're on plan when...
  173. A "Fun" Restart for Me
  174. How do you feel about your picture being taken?
  175. Anyone love exercise but hate the food part of weightloss??
  176. It's just not fair.
  177. Ooookay, here we go.... :(
  178. 8 Years Of No Luck.
  179. Tossing the scale!!
  180. Heat Wave & Water Retention = Demoralizing :(
  181. **Lose 10 lbs by AUGUST 1ST!!! **
  182. Doing everything right, but everything is wrong!
  183. Daily Accountability/Lifestyle Change - July 2013 - Everyone Welcome!
  184. A hard decision...HELP
  185. Only feeling thin after, um, doing... number two?
  186. Getting my mind right and ready
  187. What do you do once you reach your goal?
  188. Trying SO hard and NOT succeeding!
  189. Never Going to Lose
  190. Everyone Weigh in 06/27/13
  191. Trying to figure out how to lose again
  192. Hoping to achieve weight loss goal but has no support
  193. When your 'circle' isn't really interested in food
  194. Losing weight with weight training and diet but no cardio?
  195. Anyone else the same?
  196. Bought a new scale today
  197. How do I make myself a priority again?
  198. Signature and Profile Changes.......Sometimes
  199. Measurements
  200. Weight loss hard to accomplish without support
  201. Weight Loss Buddy?
  202. Changes in height?
  203. Quitting smoking and weight loss
  204. Blogging in desperation
  205. Sorta IE: what not to do
  206. When you feel yourself hitting a mental wall. . .
  207. Miami Here We Come!! 4 Month Transformation!!
  208. Everyone Weigh in 06/21/13
  209. Splurge as a Reward for weight loss?
  210. Kick my butt!!!!
  211. Rice as an option
  212. 1 month for only half a pound? ARE YOU KIDDING ME!?
  213. Starting so small this time.
  214. Controlling myself at parties
  215. Short Term Gain (Water!!) Whine Zone!
  216. How do people drink/party so much and stay thin??
  217. Restaurant menu help needed
  218. When in need of a confidence boost...
  219. This time is no different :( I don't know what to eat!
  220. Sam Feltham is my hero ;)
  221. I need a push...
  222. Get Me Out Of The 180's/170's/160's
  223. Irritable when in calorie deficit
  224. Is this not going to fall off?
  225. Got sick and gained back almost half the weight I lost :(
  226. Ladies - Changes in your period?
  227. Weight Loss and Dry Skin?!
  228. A new awkward with weight loss
  229. When you started your diet/eating healthy, what did you do with your unhealthy food
  230. DH wants to lose weight, but doesn't want to DO anything to lose the weight...
  231. Quit Weight Watchers due to poor customer service - what now?
  232. I had an Ian dinner tonight
  233. Not weighing myself till August 1!!!
  234. Why do I do things like this?
  235. I binged - and what I learned
  236. 23 years old but feel like I am 80. Frustration!!!!!
  237. I know what I need to do...
  238. I want my life back, please help me
  239. Holiday in 4 weeks! Help needed please!
  240. success leading to self-sabotage
  241. Thank Yourself For Showing Up
  242. Ikesgirl80 Where Are You?!
  243. People just not recognizing you
  244. how to lose PLATEAUd weight
  245. The most hated days on my weight loss journey!
  246. 24 years old and 350lbs..
  247. Does my goal sound crazy ?
  248. Am I too fat to be this boney?
  249. Anyone in the 270s with me?
  250. In need of a supportive nudge