View Full Version : Weight Loss Support



  1. The NEW Getting out of the 170's thread
  2. Just completed my third week
  3. Small things that have changed my life
  4. Everyone Weigh in 12/06/13
  5. Back on track after "business trip"
  6. Just starting
  7. Hi Guys
  8. Avoiding Stress Eating
  9. List your Holiday parties/report on how you did
  10. I can't stop eating!
  11. Please help me keep going......
  12. I still have a long way to go...rant warning
  13. Over it!
  14. This has been the week from you know where and the bloat proves it!
  15. Daily Accountability/Lifestyle Change - December 2013 - Everyone Welcome!
  16. Do you the food thoughts and obsessions ever stop?
  17. stuck in a stall..how do i get out of it?
  18. Everyone Weigh in 11/29/13
  19. Something unexpected has happened to my cravings!
  20. Should I be worried? :(
  21. scale stalled for 2 weeks but i feel thinner.
  22. How often do you weigh yourself?
  23. Stuck in a rut!
  24. 6 months of creating new habits and a new body!
  25. Plateau help :(
  26. Struggling with my weight
  27. Why can't I just have one?
  28. Anyone changed from being a night owl to a morning person to start exercising?
  29. Accountability For Tomorrow
  30. Lost all motivation to carry on
  31. There will be food tomorrow!
  32. Everyone Weigh in 11/22/13
  33. Motivation?
  34. Forgive Me Forum, For I have Sinned . . .
  35. Wednesday Weighers Unite!
  36. Freaking out about holidays!
  37. Medically Supervised Weight Loss
  38. Some days I'm more peckish than others...
  39. Looking at pictures of food..
  40. Annoyed, body has a mind of it's own.
  41. Back Again....
  42. I have complete control over what I do and yet...
  43. Chocolate!!
  44. overwhelmed & not sure what to do.
  45. Stretch Marks :p
  46. Carbs vent!
  47. Good news, then bad news
  48. How do you get over a distrust of thinner people?
  49. Accurate BMR?
  50. Baking Habit When Dieting?
  51. Losing weight but not feeling like I'm losing weight
  52. Everyone Weigh in 11/15/13
  53. What do I do? Help please!
  54. And the self-sabotage has begun :(
  55. Loose skin
  56. Finally can shop off the rack!
  57. Scale goes up, and Up, and UP
  58. Do you feel like this is all you have?
  59. Sugar Addiction!! Any tips to beat it?
  60. enough is enough
  61. Alright, I've Had It!
  62. Rewards for Weight Loss Goals
  63. Is anything more refreshing than morning OJ?
  64. a little slip up... feeling crappy
  65. Falling off the wagon
  66. I don't know why I am stuck
  67. What's the quickest we can lose weight?
  68. Ridiculous popcorn craving!
  69. My resolve is beginning to fail
  70. I'm disappointed in myself
  71. The Waiting... I feel like singing that Lion King song...
  72. Stopping the takeaway torture
  73. Everyone else lost weight
  74. Holiday Tips!
  75. Everyone Weigh in 11/08/13
  76. Failed with no kitchen
  77. Magnesium
  78. Getting Discouraged
  79. Need help coming up with a goal!
  80. Going to a cardiologist :(
  81. Morbidly Obese
  82. Sigh ... Maybe It's Just Not Meant to Be
  83. My sister is visiting and I'm eating garbage
  84. Why do people criticize me for wanting to lose more weight?!
  85. The new me with new goals.
  86. Newbie
  87. Caffeine?
  88. A little bit more weight gone
  89. recipe calculator?
  90. Discipline
  91. the journey from 160 to 115
  92. should i try to lose weight or not?
  93. Food Addict
  94. I'm almost afraid!
  95. Everyone Weigh in 11/01/13
  96. Weight loss bar?
  97. First day disaster
  98. Daily Accountability/Lifestyle Change - November 2013 - Everyone Welcome!
  99. Any Exercise or Gym Ideas?
  100. Does the cellulite go away?
  101. Date ideas without food or drinks
  102. Needing some support or encouragement...So tired at end of day
  103. How much effort would you make...
  104. Fat or Water?
  105. Anyone doing Miracle Carb Diet or F-Factor?
  106. Motivated AND frustrated
  107. Self Sabotage / Afraid to be thin?
  108. I gained weight again..
  109. Standing or Walking in Place While Working
  110. Weekly goal
  111. Retread
  112. everything is so salty
  113. Everything Undone
  114. Friggin' party
  115. Standing at work..or standing in general
  116. 1000+ Deficit 10 Weeks, No Weight Loss :(
  117. How can I go from eating like a mouse, to eating like a lion??
  118. Do you ever feel like your life is on hold? - Rant
  119. Everyone Weigh in 10/25/13
  120. Just not easily full?
  121. I almost wonder if its better not to exercise
  122. Which scale would you trust?
  123. Frustration ^1000
  124. What to do when your chair is too big?
  125. Small victory
  126. Little black dress
  127. Need to Lose Weight Before Surgery
  128. I'm back! But not ready at all :(
  129. Recommitting
  130. So, I started working at a candy shop...
  131. Suggestions on weightloss accountability...
  132. No need to borrow trouble...
  133. I lost weight after my nagging gf left me :D
  134. Getting out of the 170's!
  135. Any tips on dealing with the 1st week's hunger?
  136. Everyone Weigh in 10/18/13
  137. New to this, hello!
  138. Having "Food Attacks"
  139. My secret + People's comments
  140. Jealous family members?
  141. What was the proverbial straw for you?
  142. Problem with Portion Control
  143. How do you deal with parties?
  144. For those of you at or near goal: How long did it take to really "feel" thin?
  145. Anyone really struggle during the cold months with weightloss?
  146. Getting Bored & Food is causing Nausea
  147. This made me feel so much better
  148. Debating on Adding hCG to Ideal Protein Program
  149. Bought a new refrigerator...will probably buy two
  150. Proud of myself. :)
  151. Noooo :(
  152. Reasons Why I Won't Eat My Emotions Tonight
  153. Everyone Weigh in 10/11/13
  154. 600 calorie dinner tips
  155. Woot!
  156. Really angry
  157. TOM rant!!!
  158. (update)
  159. Miserably failed today, and it feels horrible!
  160. Sensa - Your Thoughts or Experiences
  161. Help! What small changes have you made to change your lifestyle?
  162. What works?
  163. Getting out my 300's
  164. Around the world and back!
  165. Post your meal :)
  166. New to cambridge
  167. Not sure where to start
  168. Ugh...very discouraged!
  169. Need help reaching my goals..
  170. Getting started with a buddy
  171. Overnight shift HELP PLEASE
  172. 230 lbs 5'2" Calories per day recommended?
  173. Everyone Weigh in 10/04/13
  174. Some Crazy Reasons Why I'm Doing This
  175. Newbie!
  176. No exercise = over eating that day?
  177. Lost 16,000 calories this month but only 3 lb.
  178. Flatlined for over a month, what should I do?
  179. Well, I suppose things could be worse.
  180. Daily Accountability/Lifestyle Change - October 2013 - Everyone Welcome!
  181. *ahem*
  182. Terrible week
  183. Gained it all back.... Ugh!
  184. Feel so hopeless- gained weight and now I can't stop eating even when I'm not hungry
  185. Everyone Weigh in 09/27/13
  186. phantom fat syndrome
  187. Hey chicks...I could use a boost.
  188. *Sigh... this kind of hurt my feelings...
  189. Compulsive Overeating
  190. Struggling...reaching out
  191. What do you tell that negative voice in your head?
  192. Unproven tips for weight loss
  193. "Restarting" in winter?
  194. Struggling at the end of "decades"
  195. Your regulars
  196. Food everywhere! (and new bad habits)
  197. 21 Habit
  198. I'm out of control and terrified
  199. Everyone Weigh in 09/20/13
  200. Proud of myself
  201. Weight and stress and confusion and what not
  202. First time dieting - Confused & Fustrated!
  203. Motivational Rewards
  204. What to do if your weight affects your relationship?!
  205. Positive mental visualization
  206. Want that hourglass figure!
  207. need help!
  208. Morning hunger
  209. Stuck in the 170's!
  210. Anyone have a personal trainer?
  211. Why am I so hungry!!
  212. What do you avoid because of weight?
  213. Is anyone rooting for you to fail?
  214. What makes you sad about your former state of mind?
  215. Falling off the bandwagon...
  216. Have you seen a lot of exercise make a difference?
  217. Cold, Cold, Cold!
  218. A beautiful woman passes and another family gathering
  219. When did your face start slimming down?
  220. Nearly a yr in and lost motivation
  221. Scales? Eeeeekk!
  222. Everyone Weigh in 09/13/13
  223. How to get started the right way?
  224. "Have you been gaining weight?"
  225. Excuse me, WTF scale?!?!?
  226. Day One of journey to Health
  227. Discouraging conversation with a friend
  228. Ugh back UP again
  229. I'm a new user looking for a little support through my journey to weight loss
  230. Pretty good week...just wish I felt better about myself
  231. I just want to see the number!!
  232. Please advise: Is it too much?
  233. 270lbs at 16yrs
  234. Gained weight=(
  235. Help with calorie counting app
  236. OMG I joined a gym....
  237. Weight Loss Novice
  238. Trying to be accountable
  239. Spinning my wheels! rant
  240. Why do we use food to comfort ourselves
  241. Dealing With Weighing More Than Significant Other?
  242. I'm so discouraged...
  243. Seasons affecting weight?
  244. Frustrated about food >_<
  245. So. Darn. Frustrated.
  246. Everyone Weigh in 09/06/13
  247. So frustrated with myself - wont go to the gym
  248. Scale regurgitates the same number?
  249. Weighing In - water weight
  250. The Fair is in town!!