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  1. Getting out of the 190s!
  2. Portion size help
  3. Who is trying to lose when they are close to a healthy BMI?
  4. NEW...introducing myself
  5. I don't know if this fitbit thing is good or bad.
  6. Help With My Weight Loss!
  7. Help for Those Who Feel Hopeless
  8. Should I give myself one cheat day?
  9. Whats your best TIP from 2014 to help others
  10. How did you survive the holidays?
  11. I need a pick me up/cheering section
  12. It finally sunk in - Im getting married!
  13. Please help me to help my sister
  14. How do I finally get to my goal?
  15. Just so annoyed
  16. A few thoughts on patience for the new year
  17. Hi, need some advice on how to start this new life.
  18. 2015 Weekly Weigh-in - Everyone Welcome!
  19. I don't look like I should be exercising!
  20. The first ten pounds
  21. January 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  22. I have become lost in my weight.
  23. The Venus Factor - Anyone here tried it?
  24. Different person after losing weight?
  25. Getting into Onederland
  26. Does cellulite ever go away??
  27. So how did you fare at Xmas?
  28. First 3 days
  29. Getting ready to have ankle surgery...
  30. Insomnia?
  31. Married and losing weight
  32. Weight loss support - new to here!
  33. "Are you on a diet?"
  34. When the scale won't budge...
  35. Staying out of the kitchen
  36. How to lose weight when you have no support
  37. How to get motivated through the day
  38. Cooking for your Health
  39. An age old problem...I'm sure many can relate... Stress Eating...
  40. Some Questions for those who have lost some or all of it!
  41. Post of shame
  42. Fear of losing weight - What if nothing changes after weight is gone?
  43. Enjoyed grocery shopping today
  44. "She's so fat she's like as big as you!"
  45. Feel a binge coming on
  46. 230/202/140 33 y.o. Anybody similar?
  47. Weight Change around TOM
  48. Struggled with weight, then found I was diabetic
  49. I'll be glad when I finally...
  50. BMI OF 42 - work out 6 times per week - gaining weight!!!
  51. Feeling Sick After Eating Certain Foods
  52. December 2014 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  53. Deep philosophical scale thoughts...
  54. How do I start? Work and school
  55. I regained weight and now I want to cry.
  56. Bride to be in shape
  57. Loose Skin?
  58. Do you tell people?
  59. Fat me lives in my mirror
  60. Struggling Emotionally
  61. How to fight chocolate and potato chip cravings???
  62. Upping calories after a week of VLCD
  63. Work as an obstacle
  64. Scale changes with temperature
  65. Why would this motivate me?
  66. Binge Eating after losing weight...
  67. Confidence and body image
  68. Why do I keep doing this to myself?
  69. New Goal
  70. What happened to the Blog Posts?
  71. What makes you fall?
  72. What are you enjoying most about your current weight loss?
  73. Restart after medicine weight gain - ugh
  74. Restarts and the guilt that comes with it.
  75. "Restarting" woes...
  76. In need of a buddy
  77. Well that was obvious eating for the wrong reasons....
  78. Holiday Eating Woes
  79. "Punishing" others with your diet?
  80. Newbie looking for insight
  81. Exercise and diet are seperate, so why do I abandon one when the other goes south?
  82. Getting Back To It, Need Ideas!
  83. Question about very low calorie diets
  84. Newbie here with lots of questions and starting to plateau
  85. Daily Accountability/Lifestyle Change - November 2014 - Everyone Welcome!
  86. How do I get motivation back
  87. How much have 3FC members lost so far? #2
  88. Question About Water Weight
  89. Motivation with CURRENT photos!
  90. Loving yourself through it all?
  91. ~*Delicious for Christmas & New Year 2014*~
  92. Not hungry. Sore throat.
  93. Have you lost any "friends" from weight loss?
  94. Getting out of the 170's! The NEW new thread!
  95. Like Kicking a Stubborn Horse
  96. What is your diet and exercise "formula"?
  97. Emotional support please? :(
  98. Newbie today
  99. What do you treat yourself with?
  100. Help... Can't stop emotional eating! =((
  101. help in motivation
  102. Depo nightmare
  103. How to deal with the food patrol?
  104. AHHHHH the last 15
  105. Gerd, Acid Reflux
  106. Two Separate Weight Goals in One Relationship
  107. Preventative steps to keep from falling
  108. First Week Anxiety
  109. Does anyone else go through this...?
  110. NO motivation.... I need a kick in the butt
  111. Is counting calories a must?
  112. Hunger!
  113. Did detoxing help you??
  114. *New* Getting out of the 160s!!
  115. Just getting started.....
  116. Skipping Holidays
  117. Back with 40 pounds to lose
  118. Another binge thread
  119. Struggling to eat.
  120. Non-Food Rewards
  121. Do You Have a Dysfunctional Relationship With Food?
  122. Question:
  123. Vanity pounds
  124. To lose NINE pounds by Halloween...
  125. Hi Everyone :-)
  126. On "will power" and "personal responsibility"
  127. The NEW getting out of 150's
  128. Finances, and not eating out so much
  129. What are your incentives for losing weight?
  130. Get me out of my funk
  131. still dieting, no more weight loss...
  132. Daily Accountability/Lifestyle Change - October 2014 - Everyone Welcome!
  133. Favorite Nutrition Tracker?
  134. Finding it harder this time around.
  135. Juicing???
  136. Trip to the Tailor got me feeling so down:(
  137. Help! I get A LOT of food as gifts!
  138. new and dont know where to begin
  139. Motivation Monday
  140. Still obese
  141. at the bottom.
  142. Advice for Calories Intake and Losing Weight Gradually
  143. The Plus Side - New Look for Full-Figured Fashion
  144. Forgive me, Scale, for I have sinned...
  145. How much weight did you lose before people started noticing?
  146. For those who are at the finish line....
  147. Those last 50lbs...
  148. dreaded last 20
  149. What do you do if your weight loss buddy is struggling?
  150. This is so disheartening! :(
  151. Why am i Gaining weight?!
  152. Obsessed with food.
  153. Is a calorie a calorie or not?
  154. weekend bender to vegas, and I was bad
  155. Revaluating my plan, would appreciate some input
  156. Does where you hang out increase your food intake?
  157. New here!
  158. Unlimited champagne brunch tomorrow
  159. Just got back from the store
  160. Weight training but not losing fat pls help!
  161. Scale showing a large range of weight !!!!
  162. lost motivation for a year
  163. Ideal Protein Diet ~ no inches lost in past 2 weeks
  164. My scale needs to be fired!
  165. Milestones!
  166. leaving the 200s for the unknown
  167. September impatience .....
  168. 200 days ago
  169. Calorie deficit question.....
  170. SO ANGRY (primarily venting)
  171. Feeling sick when eating first bites
  172. Any MISFIT SHINE users?
  173. Losing too fast?
  174. So frustrated with myself!
  175. Libido loss?
  176. Hungry at night
  177. What are some weight loss struggles that you have overcome & learned from?
  178. Me vs. Bridesmaid Dress
  179. Frustrated
  180. Thank you to 3FC and everyone here!
  181. Back from holiday....
  182. Help ! Why can't I lose weight ?!
  183. Team Effort
  184. Daily Accountability/Lifestyle Change - September 2014 - Everyone Welcome!
  185. Looking 4 Weight Loss Buddies
  186. Guilty eating calories
  187. Anything but negative support, anything at all
  188. How has your face changed with weight loss?
  189. Alternating cabbage soup diet and Atkins. Thoughts please?
  190. Starting over, again?
  191. Midnight snack queen
  192. I stopped cardio and I'm finally losing weight!
  193. It's the "little things"
  194. Low carb diet for a month
  195. How is this even possible?
  196. Isn't it funny how the 2nd time is fatter?
  197. Has this ever happened to you?
  198. Food Guilt
  199. Maaaannnn
  200. Stuck in a rut and scared to gain all the weight back
  201. Drowning Sorrows in Food
  202. Cannot lose weight despite exercise and healthy eating
  203. Holiday starting tomorrow
  204. Drastic Dieting and Sustaining Weight Loss
  205. The September Challenge!!!
  206. Need short people! 5'0" female 167 pounds
  207. Trying to get back on track with friends!
  208. What is hunger?
  209. Random gain?
  210. Why can't I stay motivated???
  211. I dont know what to do :(
  212. Stuck
  213. Hasimotos and Weightloss Hardships
  214. Help from other grad students please!!
  215. Health concerns
  216. Cravings
  217. Struggling with jealousy from husband's weight loss
  218. Need Guidance
  219. The time you work out
  220. Back again :(
  221. Bridal Shower Hangover
  222. Completely lost
  223. My fitness pal question?
  224. 123 Success 2000 How do you maintain?
  225. Progress
  226. Here we go again
  227. Daily Accountability/Lifestyle Change - August 2014 - Everyone Welcome!
  228. I'm Back!!
  229. Body image
  230. Why can't I lose the weight? :( so sad/frustrated, feel like giving up..
  231. What does weight loss help you with vs. what it doesn't
  232. Eating everything on your plate
  233. Newbie needing encouragement...PLEASE!
  234. Weight loss buddy?
  235. Obese yesterday-overweight today-obese tomorrow
  236. I'm not sure which thread for menopause
  237. Fell off the wagon.
  238. Heartburn?
  239. Motivation Help
  240. Losing inches but not losing much weight?
  241. What a difference _______ makes!
  242. Surprised and sometimes not in a good way
  243. Weight loss and your period?
  244. Whoosh
  245. Realizing you're still obese
  246. UGH. So Freakin' Sad
  247. strategies to combat boredom eating???
  248. Needing New Ideas
  249. Does anyone else feel...lost?
  250. Extremely slow weight loss in a significant deficit

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