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  1. I dont know what to do :(
  2. Stuck
  3. Hasimotos and Weightloss Hardships
  4. Help from other grad students please!!
  5. Health concerns
  6. Cravings
  7. Struggling with jealousy from husband's weight loss
  8. Need Guidance
  9. The time you work out
  10. Back again :(
  11. Bridal Shower Hangover
  12. Completely lost
  13. My fitness pal question?
  14. 123 Success 2000 How do you maintain?
  15. Progress
  16. Here we go again
  17. Daily Accountability/Lifestyle Change - August 2014 - Everyone Welcome!
  18. I'm Back!!
  19. Body image
  20. Why can't I lose the weight? :( so sad/frustrated, feel like giving up..
  21. What does weight loss help you with vs. what it doesn't
  22. Eating everything on your plate
  23. Newbie needing encouragement...PLEASE!
  24. Weight loss buddy?
  25. Obese yesterday-overweight today-obese tomorrow
  26. I'm not sure which thread for menopause
  27. Fell off the wagon.
  28. Heartburn?
  29. Motivation Help
  30. Losing inches but not losing much weight?
  31. What a difference _______ makes!
  32. Surprised and sometimes not in a good way
  33. Weight loss and your period?
  34. Whoosh
  35. Realizing you're still obese
  36. UGH. So Freakin' Sad
  37. strategies to combat boredom eating???
  38. Needing New Ideas
  39. Does anyone else feel...lost?
  40. Extremely slow weight loss in a significant deficit
  41. Handling a vacation?
  42. Losing ten pounds in one month? Realistic or not?
  43. Letting go of the WEIGHT and a RELATIONSHIP
  44. Stuck again already?
  45. I can't beleive it!!!
  46. losing weight after trauma-induced binge eating disorder
  47. Need Help Making It Past the First Week!
  48. "Reasons" and "justifications" for overeating...do you find those quotes hurtful?
  49. Self Esteem: Is it aging or eating?
  50. has anyone here tried EMDR?
  51. All this crap food at work!
  52. Silly question but…
  53. Help! I need some encouragement!
  54. Not sure what I'm doing wrong
  55. Exercise Embarrassment Tears
  56. 6 lbs in one day?
  57. I slipped... big time.
  58. My story
  59. Hunger or Craving?
  60. Need some ongoing motivation to get from 89kg to 75kg
  61. Sticking to healthy habits while staying with my parentes- Please help!
  62. Body for Life 3.5 weeks in
  63. Suggestions and encouragement needed!
  64. One meal a day, anyone? Experience?
  65. Need some experienced advice
  66. About to give up!
  67. Sugar addiction?
  68. Under budget for day - splurge?
  69. Plateau
  70. better scale?
  71. Don't Ever Give Up! :)
  72. Just Looking to start a small support group
  73. Finding Motivation
  74. Angry at myself
  75. ugh, had a pretty rough week and a half
  76. For those of you who have reached your goal, are you as happy as you imagined?
  77. Nothing works
  78. Residual self-image
  79. Need some motivation/cheering section
  80. The "right kind of fat"
  81. Motivation needed!!!
  82. Facing a surgery, need some tips
  83. Reality Check in Photos on the Beach
  84. Anyone have tips for the last few pounds?
  85. Is walking "enough" to lose weight? I'm so discouraged!
  86. So embarrassed
  87. Diet tips? Little or big
  88. The Obese Me Is Finally Dead
  89. I've started over and over again..
  90. Nutrient density vs calories
  91. What works?
  92. Stand up!
  93. How to eat like a normal person?
  94. Exercise lots but not losing weight?
  95. *Sigh*
  96. Ambushed! Pissed!! Help!!!
  97. Daily Accountability/Lifestyle Change - July 2014 - Everyone Welcome!
  98. From children you hear the truth...
  99. Continuing the motivation after hitting a big goal
  100. Lose Weight Before School Begins!
  101. Exhaustion and apathy
  102. Need a Weight Loss Buddy
  103. Celebrating a milestone without food
  104. TOM and weight loss
  105. Meh.
  106. Support is amazing.
  107. Back again...
  108. Happy to see my bat wings returning?
  109. Question for tall people...
  110. Impossible to budge plateau!
  111. Weight loss and sleep
  112. I didn't gain back any weight!!!
  113. Feeling disgusted and frustrated
  114. bitterness in marriage
  115. First time having to lose weight, any advice? :?:
  116. I surrender
  117. BMI made me feel bad again
  118. Join me in tracking our successful summer
  119. Me and my back fat grrrrr
  120. If I can go do it...so can you!
  121. "What is the DEAL with doctors' scales vs. home scales?" she asked in all seriousness
  122. New to this site, in need of help/support.
  123. Had a slip up and..
  124. Sometimes Tweaks are Needed
  125. Do you really know what you look like?
  126. Sigh, back and fatter
  127. Weight gain with heat - don't sweat it!
  128. Any Asian chicks?
  129. Dining hall food has lots of carbs!
  130. "Food babies" when you get close to goal??
  131. What do you do on days that your hungrier?
  132. Is a nutritionist worth it?
  133. How can my stomach possibly be grumbling?
  134. Strange or random goals.
  135. Keeping a Food Journal
  136. Can anyone help me with watermelon?
  137. Eat, treat, cheat
  138. What's it going to take?
  139. Why doesn't anyone notice?!
  140. Im not a cheat...Im not!
  141. If it ain't broke...
  142. Positivity Train
  143. Need some encouragement, celebrity photos
  144. plateau - tried everything!
  145. Long break in my journey. Re-motivating?
  146. I am in need of help
  147. Does anyone have an addiction that is healthy?
  148. Feeling discouraged...
  149. Looking at photos of myself when I was thin and I thought I was fat
  150. Day 1: Feeling Good!
  151. The Expense of being healthy.
  152. What advantages do you have on this journey?
  153. Just wondering…
  154. Real life choices
  155. Frustrated!
  156. what the EFF is this all about?!?!?!
  157. Happy Dances
  158. Had a mini brag with myself
  159. Getting out of the 190s!
  160. Had a bit of a slip up
  161. What makes food an addiction
  162. Frustrated
  163. Menopause...... Damn you!!!!!
  164. Such support on here!!!!!
  165. now that I'm close to goal...
  166. I'm back and bigger than before for the 80th time.
  167. Mindset
  168. Reverse before and after photos
  169. Daily Accountability/Lifestyle Change - June 2014 - Everyone Welcome!
  170. Need help and support!
  171. June - Daily weigh in
  172. Food cravings: to obey or not to obey
  173. Emotional/binge Eating
  174. Hubby is sickeningly sane
  175. Endomorph!! Needing advice
  176. BIA Scale sorcery
  177. Is my friend bullying me?
  178. Watching everyone else eat foods I crave
  179. Weird side effects of weight loss?
  180. Update & Water Weight question
  181. OMG... I just did it... I posted the real me!
  182. Everyone Weigh in 05/23/14
  183. realization
  184. Returning Member
  185. How long can you hold onto water anyway?
  186. Cause Of Weight Gain And How To Lose It In Just Two Weeks!
  187. Tired of being overweight!
  188. Anyone else have this bad habit?
  189. Bra-size unchanged!
  190. Getting out of the 160's - all ages/diets
  191. Happy
  192. Staying the same weight for over a year...but that's not a good thing. :/
  193. 6kg in 6weeks?
  194. New Accountability Thread!
  195. Everyone Weigh in 05/16/14
  196. Daily Net Calories Question
  197. Frustrated Already!
  198. What do you guys do when you're on vacation?
  199. Weightloss or inches??
  200. At the end of my rope... can't deal with this anymore
  201. Found my problem with food
  202. I've been in denial...
  203. Hips Hips Hips! Help? Anyone?
  204. Do people around you know your trying to lose weight?
  205. Everyone Weigh in 05/09/14
  206. First day on recovery plan
  207. Annoyed...just...annoyed
  208. Why do people keep hating on exercise?
  209. Watermelon
  210. Activity Tracker - Can't decide
  211. Eating TDEE
  212. BF told me I "could lose a couple of pounds"
  213. Perfection shouldn't be the goal
  214. If starvation mode is a myth, then...
  215. Cranial correction!
  216. Weight distribution as we age
  217. Exercise - an appetite suppressant or appetite stimulant?
  218. Everyone Weigh in 05/02/14
  219. Dealing With Jealousy
  220. Why don't I have a beginner's whoosh?
  221. So did your stomach area shrink as you lost weight?
  222. Have I Undone All My Progress?
  223. Falling Apart...Advice...Please?
  224. Measuring by Clothing Size - I don't get it
  225. "Only this (insert name of food here) won't make me fat." Or will it?!
  226. No weight loss success. :(
  227. Daily Accountability/Lifestyle Change - May 2014 - Everyone Welcome!
  228. Truly confused by Lyle Mcdonald and Keto Diets Do and Donts
  229. This diet hack has reduced my overall calorie intake by 30%
  230. How much weight did you have to lose...
  231. Wanted to share a small success
  232. Been maintaining for a month but I still want to lose!
  233. Breakfast/hunger control
  234. The REUNION thread - Everyone welcome!
  235. Weight loss efforts starting to feel too tough
  236. My biggest hurdle is!
  237. Which one is right?
  238. Everyone Weigh in 04/25/14
  239. Feeling frustrated
  240. Low Confidence & Self Esteem?
  241. Can I come home?
  242. I just went against my diet
  243. Back on track, but - oh, the headache
  244. Arithmetic
  245. Need help getting started
  246. Depressing day at the gym
  247. Calorie counting - Desperately seeking knowledge!!
  248. Exercise & not losing. Eating healthy
  249. Physical Hunger Cues, ED, when to eat?
  250. Shocking Easter

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