View Full Version : Weight Loss Support



  1. Newbie!
  2. No exercise = over eating that day?
  3. Lost 16,000 calories this month but only 3 lb.
  4. Flatlined for over a month, what should I do?
  5. Well, I suppose things could be worse.
  6. Daily Accountability/Lifestyle Change - October 2013 - Everyone Welcome!
  7. Best weight loss support I can give: you will feel awesome
  8. *ahem*
  9. Terrible week
  10. Gained it all back.... Ugh!
  11. Feel so hopeless- gained weight and now I can't stop eating even when I'm not hungry
  12. Everyone Weigh in 09/27/13
  13. phantom fat syndrome
  14. Hey chicks...I could use a boost.
  15. *Sigh... this kind of hurt my feelings...
  16. Compulsive Overeating
  17. Struggling...reaching out
  18. What do you tell that negative voice in your head?
  19. Unproven tips for weight loss
  20. "Restarting" in winter?
  21. Struggling at the end of "decades"
  22. Your regulars
  23. Food everywhere! (and new bad habits)
  24. 21 Habit
  25. I'm out of control and terrified
  26. Everyone Weigh in 09/20/13
  27. Proud of myself
  28. Weight and stress and confusion and what not
  29. First time dieting - Confused & Fustrated!
  30. Motivational Rewards
  31. What to do if your weight affects your relationship?!
  32. Positive mental visualization
  33. Want that hourglass figure!
  34. need help!
  35. Morning hunger
  36. Stuck in the 170's!
  37. Anyone have a personal trainer?
  38. Why am I so hungry!!
  39. What do you avoid because of weight?
  40. Is anyone rooting for you to fail?
  41. What makes you sad about your former state of mind?
  42. Falling off the bandwagon...
  43. Have you seen a lot of exercise make a difference?
  44. Cold, Cold, Cold!
  45. A beautiful woman passes and another family gathering
  46. When did your face start slimming down?
  47. Nearly a yr in and lost motivation
  48. Scales? Eeeeekk!
  49. Everyone Weigh in 09/13/13
  50. How to get started the right way?
  51. "Have you been gaining weight?"
  52. Excuse me, WTF scale?!?!?
  53. Day One of journey to Health
  54. Discouraging conversation with a friend
  55. Ugh back UP again
  56. I'm a new user looking for a little support through my journey to weight loss
  57. Pretty good week...just wish I felt better about myself
  58. I just want to see the number!!
  59. Please advise: Is it too much?
  60. 270lbs at 16yrs
  61. Gained weight=(
  62. Help with calorie counting app
  63. OMG I joined a gym....
  64. Weight Loss Novice
  65. Trying to be accountable
  66. Spinning my wheels! rant
  67. Why do we use food to comfort ourselves
  68. Dealing With Weighing More Than Significant Other?
  69. I'm so discouraged...
  70. Seasons affecting weight?
  71. Frustrated about food >_<
  72. So. Darn. Frustrated.
  73. Everyone Weigh in 09/06/13
  74. So frustrated with myself - wont go to the gym
  75. Scale regurgitates the same number?
  76. Weighing In - water weight
  77. The Fair is in town!!
  78. Need advice - losing weight while nourishing the brain
  79. On not being recognized
  80. Gaining weight and inches
  81. 40+ Lbs by Christmas - Anyone else?
  82. Calcium/Vitamin C Ideas?
  83. Advice on my daily meal plan
  84. Clothing changing your shape?
  85. Inferiority Complex & jogging with taller partner
  86. New here with questions. :)
  87. is water to much?!
  88. Tricks to get back on track
  89. Wrote novel, ate food
  90. I've been gone for a while...
  91. Ready to leave the 160's behind this month
  92. Sharing What Worked For Me
  93. Eating well on planes & trains?
  94. I Cannot Wait to Say Goodbye to the 170s forever!!!!!!
  95. Why re-invent the wheel?
  96. How much weight did you have to lose to notice it?
  97. Stuck again
  98. can you beat it?
  99. Getting going again?
  100. Goal: Is anyone aiming for not fat??
  101. What keeps you SANE??
  102. Anyone ever delayed changing your ticker downward so as not to jinx it
  103. *Music* Dun dun dun! The B word...
  104. was an amazing push for me!
  105. Soda-holic!
  106. Size?
  107. Daily Accountability/Lifestyle Change - September 2013 - Everyone Welcome!
  108. Almost at 20lbs down
  109. I Lost Another Pound
  110. Everyone Weigh in 08/30/13
  111. I grew. Now what should my goal weight be???
  112. life hack, anyone?
  113. When you weight interferes with getting a job
  114. Who lost weight with calorie counting and less excersize? Help me.
  115. The Clean Plate Club
  116. Sweet Challenge
  117. What do you do on your birthday?
  118. Starvation mode documentation
  119. Lacking self control!
  120. 30 Day shred- Not losing weight!
  121. Realizing you're fatter than you thought
  122. TOM I hate you!
  123. Stretch marks on my legs?
  124. IUDs and Weight Loss, Is it Possible? Suggestions?
  125. Bad habits catching up with me...help!
  126. Struggling/bored with diet and gaining! :(
  127. can someone tell me
  128. Uncharted territory
  129. What's your small success?
  130. "The Girls" are so uneven!
  131. NEED real and serious ADVICE and HELP!!!
  132. proud of myself :D
  133. Bulking Up
  134. I know what I should be doing...just need to do it
  135. question
  136. So, it turns out I'm hot
  137. Teenage Weight Problems
  138. I got fired today....and I haven't eaten my emotions yet
  139. Everyone Weigh in 08/23/13
  140. Should I invest in a BMI scale?
  141. anyone vary their calories daily?
  142. What is YOUR biggest weight loss struggle?
  143. I've stopped losing
  144. STUCK and need advice
  145. Inevitable- I WILL binge when I get home from work.
  146. Soda addict
  147. and so it begins.... again
  148. Gym Confrontations & Bullies
  149. Sabotage!
  150. Going Down!!
  151. i have a herniated disk
  152. Is it reasonable?
  153. How do you make sure to get in enough water daily?
  154. Lack of motivation and concentration
  155. When someone you live with bring junk into the house...
  156. How often do YOU weigh?
  157. Dieting side effects
  158. could use some advice
  159. One day binge
  160. Facing it with positivity and belief
  161. I wish I could turn back time
  162. i need help.
  163. Everyone Weigh in 08/16/13
  164. feeling dismayed
  165. The ever controversial 1200 cals
  166. Plateau tips?
  167. Remember the 80s movie "Flashdance"?
  168. The Five Stages of (Food) Grief
  169. Broke through plateau w 1 lb. loss!!!
  170. The "setpoint" ?
  171. i fell off the wagon, confession and whine
  172. should i gain some kilos?
  173. Starvation Mode
  174. Unexpected little changes
  175. Out of control and regaining
  176. Stretch marks from losing weight?!
  177. Going to need lots of support!
  178. Nip it in the bud!
  179. So a set-up of mini-goals for the future...
  180. My parents and sisters have all agreed...
  181. Realizations
  182. Movie Theater Snacks
  183. Blood Sugar Still Whacked?
  184. I Mess Everything Up At Night
  185. Backwards, but I'm okay...
  186. Still STUCK!
  187. Dieting and menstruating question. Please help
  188. I have to say it...You all ROCK!
  189. My co-worker called me fat
  190. Struggling with fitness pal calories can anyone help?
  191. Menses & Weight Loss
  192. Eating like a thin person...
  193. first time posting, and extremely frustrated with my weight loss! help!
  194. A little nervous
  195. Is it normal to feel this bad?
  196. Mother of all eating disorders
  197. Feeling Like a Failure, need some kind words :(
  198. Everyone Weigh in 08/09/13
  199. Just need some support...and maybe a hug?
  200. Tips for how to NOT think about food all day!??!
  201. Working on self-esteem
  202. I Did A No-No
  203. Eeek scared about weigh in tomorrow!
  204. Calorie rate-loss question
  205. Possible TMI but...IP and menstrual cycles
  206. My relationship may be at stake. Please help me!
  207. What are you eating?
  208. Eating out - caloric junk is EVERYWHERE
  209. What Time Should You Stop Eating For The Night When Your On A Diet?
  210. Weight loss is hard for everyone! (mini rant)
  211. Sooo I decided to lower my maintenance range.
  212. Goal Setting Trouble
  213. Were you treated differently after losing a lot of weight?
  214. Need some motivational strategy's please
  215. I Will NOT Fail This Time!
  216. Losing Weight Has Made Me Want to Get a Divorce
  217. Vacation doth approach
  218. Exercising 4 A Month Straight?!
  219. BMI charts?
  220. Plateau......getting discouraged
  221. Is this caffeine withdrawal? How to beat it?
  222. Setting A Goal #
  223. Everyone Weigh in 08/02/13
  224. Weighing Yourself Daily VS Weekly
  225. Having trouble getting back into weight loss mode
  226. Losing weight when you have nothing to look forward to!
  227. Wwwhhhhyyyyy!!!
  228. Who wants to claim victory in August with me?
  229. Brazilian food (holidays)
  230. Travel Motivation!
  231. Suffer My Hotness!
  232. Daily Accountability/Lifestyle Change - August 2013 - Everyone Welcome!
  233. Question please: Huge thighs
  234. Starting My Diet Again....
  235. That's a BIG lunch!
  236. Gorging Problems
  237. Questions about weight loss and muscle gain
  238. Does What You Eat Not Matter for Weight Loss?
  239. August 30 day challenge
  240. Uncontrollable Post-Ana Recovery Weight Gain
  241. Body Composition Scale?
  242. Accurate Scales?
  243. Ravenous before my monthly!!!!!
  244. Disappointed, should I be?
  245. This Time Is Different!!! Finally In ONEderland!!!
  246. My attitude needs an overhaul ( can't get on the weight loss wagon)
  247. Good Problem to Have
  248. Was there are point when you started to accept you continue to "fail"?
  249. Dreaded week two
  250. Sleep and weight loss?