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View Full Version : Weight Loss Support


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  1. Everyone Weigh in 04/25/14
  2. Feeling frustrated
  3. Low Confidence & Self Esteem?
  4. Can I come home?
  5. I just went against my diet
  6. Back on track, but - oh, the headache
  7. Arithmetic
  8. Need help getting started
  9. Depressing day at the gym
  10. Calorie counting - Desperately seeking knowledge!!
  11. Exercise & not losing. Eating healthy
  12. Physical Hunger Cues, ED, when to eat?
  13. Shocking Easter
  14. How did you get out of a slump?
  15. How often do you weigh yourself?
  16. Calorie Counter - wow
  17. Stuck in the 180's
  18. I threw out cookies today!
  19. How many of us here have an all or nothing mentality?
  20. Everyone Weigh in 04/18/14
  21. Big changes and new plans!
  22. Celebrating with food
  23. Having a meltdown. Need help.
  24. Back on track? Slip ups, and just plain failures.
  25. Had a bit of a setback today
  26. How do either of us get past this point?
  27. Finding it hard to stop working out
  28. Why do we measure at the narrowest part of the torso?
  29. Spiritual/Subconcsious Meanings for Weight
  30. Ideal Protein Diet April 2014
  31. Eat anything you want, just cook it yourself
  32. Plateu frustration, pretty close to going off plan
  33. I thought the old way stunk. The new way is stinkier
  34. 12 Things Being Fat Taught Me
  35. Chopsticks
  36. What exercises did you do to lose a lot of weight?
  37. Phentermine
  38. Will I fit on a plane?
  39. Nasty comments from family
  40. New miracle diet!!!! (not recommended)
  41. I simply can't handle pot lucks/large food events
  42. Womens' topic - my weight loss always happens only at TOM!
  43. Weight loss question
  44. Self help/self love books
  45. Making myself eat the right number of calories
  46. Everyone Weigh in 04/11/14
  47. Ugh You Guys.
  48. Wy am I less hungry?
  49. Chocolate craving is back! Help!
  50. Video Diary?
  51. New and need someone to review my exercise plan
  52. Please critique me! I need to know what I am doing wrong...
  53. I don't but I do
  54. A couple of things...
  55. What goals are you striving for?
  56. harder on ourselves when we're losing weight
  57. Help dealing with hunger
  58. Do you ever forget you're fat?
  59. Feel like I'm killing myself with food:(
  60. New to the forum, Old to dieting
  61. Breakup Binging (or other life changing events)
  62. Having photos taken
  63. "Feeling fat," what do you guys do?
  64. Losing weight slowly
  65. It was NOT worth it!
  66. New and needing support
  67. From CNN.com "'Biggest Loser' is at 'perfect weight' "
  68. Onederland - the line in the sand Support Group
  69. Weight loss pattern...is it from increasing calories once a month?
  70. Everyone Weigh in 04/04/14
  71. Lack of Sleep and Weight Loss
  72. This is big I think - tides are turning
  73. I'm back!
  74. Heartbroken over "failure"
  75. Seriously shocked! What was your wake up call??
  76. Weird *** plateaus and metabolism?!
  77. Do you continue to exercise when you have a cold/virus?
  78. Lose 10lbs by may 1st
  79. Bit ran down ..
  80. I don't think your THAT sick of it.
  81. Please help me, I'm in a total disaster
  82. Goal weight and body size? 0.0
  83. Can sugar cause a plateau?
  84. Getting complacent - why do I do that?
  85. Food IS pleasure!
  86. Being away speaks volumes
  87. "I Don't Ever Want to Reach Goal."
  88. Impatient: When will others notice?
  89. Struggling with weight loss and stress
  90. When do you know when you are done?
  91. Introduction / looking for support / starting again
  92. Why Do U Want 2 Lose Weight???
  93. Rough spot
  94. Daily Accountability/Lifestyle Change - April 2014 - Everyone Welcome!
  95. Losing Weight on the Road
  96. Give Me Strength
  97. Everyone Weigh in 03/28/14
  98. Help getting started while working from home
  99. Emotional coping techniques
  100. A cycle of failure
  101. Do you feel like your really not losing weight?
  102. The Guilt Of Self Care & The Fear For Others
  103. Different strokes for different folks
  104. Join the June Challenge
  105. Regular updates from a failed dieter
  106. SOS:Intermittent fasting or calorie control?
  107. Accountability to June 2.
  108. which weight loss....
  109. Does BMI actually mean anything?
  110. difficulty *seeing* weight loss
  111. Tiny Habits Ted Talk
  112. Do fluctuations get you down?
  113. Will I ever be able to lose weight?
  114. The Constant Anguish that You Might Fail Again: Tips to get over it.
  115. Everyone Weigh in 03/21/14
  116. Where do you tend to lose first?
  117. Looking for motivation to keep going :(
  118. Wanted Help
  119. Impulsive Eating
  120. little motivation for gym
  121. Judgements on Your Weight Loss Approach [Venting]
  122. What kind of scale are you using?
  123. Is this normal or is it just me?
  124. I have fallen off the wagon
  125. Low calories, healthy eating, sweating hard, why has my weight lose virtual stopped?
  126. week long spring break at relative's house
  127. Struggling when life gets busy
  128. I feel like I keep starting over.
  129. Going nowhere, fast
  130. Just Saying!
  131. Starting Diet + Cravings - a rant I guess
  132. The start of a new me
  133. Have you ever been laughed at while working out?
  134. Changing Your "Self Identity" To Better Your Weight & Health?
  135. Everyone Weigh in 03/14/14
  136. Metabolic adaptation?
  137. No weight lost this week
  138. Addicted to diet sodas...
  139. some perspective...
  140. Going on a diet - to a certain point and no more
  141. Hopeless today
  142. The last 10-20 pounds, did you have big changes?
  143. obnoxious co-workers
  144. -30 lbs & feeling worse?
  145. Sara Lee snacks dilemma
  146. "Faturdays" as a reward. Thoughts?
  147. Disgusted with myself.
  148. Trouble getting over sugar addiction
  149. Newbie here: Wants to know easy diet ideas
  150. Tasting/Snacking While Cooking
  151. Love 3fc's site
  152. "I liked you better when you were fat"
  153. Frustrated over blue jeans
  154. Weightloss opens up an invitation for other peoples opinions?
  155. Increase of 2.5 lbs in a day :( Cannot figure out why :?:
  156. Anyone giving up coffee?
  157. Everyone Weigh in 03/07/14
  158. 1.5 lbs down
  159. Not getting in 1200 calories...questions about "starvation mode"
  160. Trying different "diets"
  161. Well...here I am again
  162. Does anyone eat the same thing every day?
  163. Obsession over the scale
  164. PMS and binging
  165. Suggestions for eating on a weird schedule?
  166. Griping and complaining ahead. Sorry!
  167. Everyone Weigh in 02/28/14
  168. I won't weigh, anyone else?
  169. Feeling BLAH!!
  170. Daily Accountability/Lifestyle Change - March 2014 - Everyone Welcome!
  171. I could really use support right now
  172. Hungry every 4 hours
  173. Bloating on birth control?
  174. Newbie looking for support
  175. Maybe abstinence (from junk food) is not a bad thing
  176. In need of Motivation ideas
  177. This can't be normal
  178. New Here =)
  179. Bogus diet tricks
  180. Your Changing Body
  181. Are you in a (weightloss) race?
  182. Do you stop eating after a certain time of day?
  183. Bat Wiings
  184. Those Pesty Girl Scouts
  185. Everyone Weigh in 02/21/14
  186. Well hello, old friends!
  187. Weddings are a drag
  188. Dealing with major life changes.
  189. 10lbs a month threads
  190. Really? I don't want it!!
  191. I don't know how to control cravings
  192. Too many treats
  193. Obsessively Good at Losing 20 lbs
  194. Eating disorder through proxy
  195. Getting appetite hormones in balance great aid to weight loss?
  196. Long Term Plateau
  197. Trying To Lose Weight and Working Retail?
  198. Unreasonable stress over weight loss / gain
  199. Everyone Weigh in 02/14/14
  200. Wore size 12 @ 172lbs, now sz 6@165 lbs WTH?
  201. What is your motive?
  202. Weight loss questions, need help!?
  203. Introduction + 10lbs challenge
  204. The highest I've ever been...
  205. Let's try one more time!
  206. Confessions and struggles...help
  207. Skinny Fat...what do I do??
  208. So, I need to eat more? Help! :)
  209. A Tiny Victory After The Holidays . . .
  210. Everyone Weigh in 02/07/14
  211. A curse called February
  212. How strict are you with condiments?
  213. Getting Out of the 160's!
  214. Again!
  215. Please Help! I'm so confused!
  216. Family and Self-Image
  217. I Lost My Oldest Son (28) to Obesity.
  218. Getting back on the horse-tips & tricks
  219. Self esteem = motivation killer?!?!?
  220. A letter to the scale.
  221. The weekends kill me..restarting again tomorrow =(
  222. Volumetrics Diet Info
  223. birth control and weight loss?
  224. Disheartened: 8lb gain in 2 weeks!
  225. Scared yet determined girl, about to start the weightloss journey!
  226. Confused about BMR...
  227. Just how bad is diet soda?
  228. I hate you toasted coconut almonds.
  229. Weight Scale Q
  230. Daily Accountability/Lifestyle Change - February 2014 - Everyone Welcome!
  231. Everyone Weigh in 01/30/14
  232. Skinny? Its all relative....
  233. Confused about what I should weigh.
  234. January 2014 newbies and co still going: Monthly Interview
  235. Am I possibly not eating enough?
  236. How do you feel when you look at your BEFORE before pictures?
  237. Thoughts on Weight Watchers
  238. Why can't I get motivated again!? HALP
  239. Scared to weigh
  240. Cheat days hurt.
  241. A long rant / whine
  242. If sugar is addictive - why try and eat it "moderately"
  243. Has anyone tried a juice fast?
  244. Help - i'm confused!
  245. Everyone Weigh in 01/24/14
  246. How are you FEELING when you diet?
  247. Goodbye to the 130's
  248. Circulation Question
  249. How do you keep weight loss momentum?
  250. Wean or Cold Turkey?

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