View Full Version : Weight Loss Support



  1. I grew. Now what should my goal weight be???
  2. life hack, anyone?
  3. When you weight interferes with getting a job
  4. Who lost weight with calorie counting and less excersize? Help me.
  5. The Clean Plate Club
  6. Sweet Challenge
  7. What do you do on your birthday?
  8. Starvation mode documentation
  9. Lacking self control!
  10. 30 Day shred- Not losing weight!
  11. Realizing you're fatter than you thought
  12. TOM I hate you!
  13. Stretch marks on my legs?
  14. IUDs and Weight Loss, Is it Possible? Suggestions?
  15. Bad habits catching up with me...help!
  16. Struggling/bored with diet and gaining! :(
  17. can someone tell me
  18. Uncharted territory
  19. What's your small success?
  20. "The Girls" are so uneven!
  21. NEED real and serious ADVICE and HELP!!!
  22. proud of myself :D
  23. Bulking Up
  24. I know what I should be doing...just need to do it
  25. question
  26. So, it turns out I'm hot
  27. Teenage Weight Problems
  28. I got fired today....and I haven't eaten my emotions yet
  29. Everyone Weigh in 08/23/13
  30. Should I invest in a BMI scale?
  31. anyone vary their calories daily?
  32. What is YOUR biggest weight loss struggle?
  33. I've stopped losing
  34. STUCK and need advice
  35. Inevitable- I WILL binge when I get home from work.
  36. Soda addict
  37. and so it begins.... again
  38. Gym Confrontations & Bullies
  39. Sabotage!
  40. Going Down!!
  41. i have a herniated disk
  42. Is it reasonable?
  43. How do you make sure to get in enough water daily?
  44. Lack of motivation and concentration
  45. When someone you live with bring junk into the house...
  46. How often do YOU weigh?
  47. Dieting side effects
  48. could use some advice
  49. One day binge
  50. Facing it with positivity and belief
  51. I wish I could turn back time
  52. i need help.
  53. Everyone Weigh in 08/16/13
  54. feeling dismayed
  55. The ever controversial 1200 cals
  56. Plateau tips?
  57. Remember the 80s movie "Flashdance"?
  58. The Five Stages of (Food) Grief
  59. Broke through plateau w 1 lb. loss!!!
  60. The "setpoint" ?
  61. i fell off the wagon, confession and whine
  62. should i gain some kilos?
  63. Starvation Mode
  64. Unexpected little changes
  65. Out of control and regaining
  66. Stretch marks from losing weight?!
  67. Going to need lots of support!
  68. Nip it in the bud!
  69. So a set-up of mini-goals for the future...
  70. My parents and sisters have all agreed...
  71. Realizations
  72. Movie Theater Snacks
  73. Blood Sugar Still Whacked?
  74. I Mess Everything Up At Night
  75. Backwards, but I'm okay...
  76. Still STUCK!
  77. Dieting and menstruating question. Please help
  78. I have to say it...You all ROCK!
  79. My co-worker called me fat
  80. Struggling with fitness pal calories can anyone help?
  81. Menses & Weight Loss
  82. Eating like a thin person...
  83. first time posting, and extremely frustrated with my weight loss! help!
  84. A little nervous
  85. Is it normal to feel this bad?
  86. Mother of all eating disorders
  87. Feeling Like a Failure, need some kind words :(
  88. Everyone Weigh in 08/09/13
  89. Just need some support...and maybe a hug?
  90. Tips for how to NOT think about food all day!??!
  91. Working on self-esteem
  92. I Did A No-No
  93. Eeek scared about weigh in tomorrow!
  94. Calorie rate-loss question
  95. Possible TMI but...IP and menstrual cycles
  96. My relationship may be at stake. Please help me!
  97. What are you eating?
  98. Eating out - caloric junk is EVERYWHERE
  99. What Time Should You Stop Eating For The Night When Your On A Diet?
  100. Weight loss is hard for everyone! (mini rant)
  101. Sooo I decided to lower my maintenance range.
  102. Goal Setting Trouble
  103. Were you treated differently after losing a lot of weight?
  104. Need some motivational strategy's please
  105. I Will NOT Fail This Time!
  106. Losing Weight Has Made Me Want to Get a Divorce
  107. Vacation doth approach
  108. Exercising 4 A Month Straight?!
  109. BMI charts?
  110. Plateau......getting discouraged
  111. Is this caffeine withdrawal? How to beat it?
  112. Setting A Goal #
  113. Everyone Weigh in 08/02/13
  114. Weighing Yourself Daily VS Weekly
  115. Having trouble getting back into weight loss mode
  116. Losing weight when you have nothing to look forward to!
  117. Wwwhhhhyyyyy!!!
  118. Who wants to claim victory in August with me?
  119. Brazilian food (holidays)
  120. Travel Motivation!
  121. Suffer My Hotness!
  122. Daily Accountability/Lifestyle Change - August 2013 - Everyone Welcome!
  123. Question please: Huge thighs
  124. Starting My Diet Again....
  125. That's a BIG lunch!
  126. Gorging Problems
  127. Questions about weight loss and muscle gain
  128. Does What You Eat Not Matter for Weight Loss?
  129. August 30 day challenge
  130. Uncontrollable Post-Ana Recovery Weight Gain
  131. Body Composition Scale?
  132. Accurate Scales?
  133. Ravenous before my monthly!!!!!
  134. Disappointed, should I be?
  135. This Time Is Different!!! Finally In ONEderland!!!
  136. My attitude needs an overhaul ( can't get on the weight loss wagon)
  137. Good Problem to Have
  138. Was there are point when you started to accept you continue to "fail"?
  139. Dreaded week two
  140. Sleep and weight loss?
  141. Disgusting... I desperately need help.
  142. No, I'm not anorexic!
  143. Feeling Sleepy After Eating
  144. Conflicted mom cries for help
  145. What do you guys think?
  146. Does everyone hit a plateau?
  147. If I can do it, so can you.
  148. How to handle insults . . . rant
  149. Reality check!
  150. Wake up and eat everynight! Can't stop
  151. Everyone Weigh in 07/26/13
  152. Fruit my trigger???
  153. Easy vs. Difficult days staying on plan
  154. When will I see it?
  155. Did Losing Weight Give You More Energy?
  156. Hunger or Eat Something Bad - Lesser of 2 Evils?
  157. Horrible first day!
  158. **Need Encouragement**
  159. Back and better than ever!
  160. Low Gi(rth)
  161. I hate this. Please help.
  162. Lightheadedness
  163. Major cravings
  164. Struggling
  165. Visual incentives anyone?
  166. Back on the wagon...
  167. Totally, 100% unsupportive spouse.
  168. Everyone, throw me your best weight loss advice
  169. 6 week mark!
  170. Dinner party help
  171. Hungover help
  172. To anyone that lost 100+
  173. question about water
  174. need support!
  175. Beyond Health and Appearance Why Are You Losing Weight?
  176. Personal Weight Loss Rules?
  177. Onderland....
  178. What to do when you've tried every diet and never stick to it? Fresh start?
  179. What Was Your Defining Moment that Helped You Lose Weight?
  180. Everyone Weigh in 07/19/13
  181. Two year anniversary
  182. Getting there....
  183. Re-Starting my journey for the last time.
  184. This Group Has Helped Me SO Much!!!!
  185. Now that I've lost weight, I can...
  186. Excercise!
  187. Man do the months fly by...
  188. new member :)
  189. whyyyy feeling down :(
  190. Ok enough is enough!
  191. Support vs. Criticism?
  192. Question from someone who is weary of being half-you-know-what about wt loss...
  193. Anyone here 5'3", please come in, I have a question
  194. Went To The Doctor's Today...
  195. Someday Syndrome
  196. I want you regulars to know..
  197. So frustrated!
  198. I hate my waist :(
  199. Lifestyle change vs Dieting
  200. Reasons.
  201. Is there such a thing as too far gone?
  202. Weight gain in 2 days?
  203. I cant believe I spent 3 years at the gym and got such slow results...
  204. What foods work for you in the Heat?
  205. TWO chairs too small...horrible experiences
  206. People who guilt trip you when you snack
  207. Extremely mixed up !
  208. Just the motivation I needed today!
  209. Overwhelmed by everything
  210. Hit a snag in weightloss
  211. I'm stuck!
  212. When you binge and don't give a poop
  213. Determined and Fearful: Wedding Dress Shoppoing
  214. Forbidden foods,Do you have them, EVEN if you keep your portions within calorie limit
  215. 3 Day Military Diet Results
  216. Am I stuck on the idea of counting calories?
  217. Feeling sad....had a bad moment tonight
  218. One moment you realized you were fat?
  219. Just need a bit of reassurance
  220. Struggles
  221. Everyone Weigh in 07/12/13
  222. Yet another plateau. So tired of working hard for nothing...
  223. Do you keep a journal?
  224. Mid cycle bloating?
  225. What gives?
  226. Quitting smoking while dieting
  227. The white devil has crept up on me
  228. How many pounds to lose a ring size?
  229. How long before change in clothes sizes?
  230. End of a relationship = no motivation to diet and exercise.
  231. I feel like I'm running on a hamster wheel.
  232. Lower abdominal fat
  233. Need a kick in the pants
  234. Set Point Theory and Plateauing
  235. This time will be different but better!!!!
  236. Low Blood Sugar
  237. About how many calories do you consume?
  238. SO endlessly frustrated.
  239. Let's share some motivation
  240. A Couple Of Things...
  241. Low iron levels and direct correlation between weight loss/gain
  242. Diet and Acne
  243. Seeking a weight loss buddy in the Houston, TX area
  244. Share your weightloss concerns...with everyone on the internet?
  245. I'm gettin' there!
  246. Tips for balancing dieting and having a social life??
  247. Everyone Weigh in 07/05/13
  248. Up a pound and a half
  249. Anyone have Hypothyroidism? I need some support
  250. Weight Loss Plateau. How to get out of the 150's. Advice Please!