View Full Version : Weight Loss Support



  1. What do you do on your birthday?
  2. Starvation mode documentation
  3. Lacking self control!
  4. 30 Day shred- Not losing weight!
  5. Realizing you're fatter than you thought
  6. TOM I hate you!
  7. Stretch marks on my legs?
  8. IUDs and Weight Loss, Is it Possible? Suggestions?
  9. Bad habits catching up with me...help!
  10. Struggling/bored with diet and gaining! :(
  11. can someone tell me
  12. Uncharted territory
  13. What's your small success?
  14. "The Girls" are so uneven!
  15. NEED real and serious ADVICE and HELP!!!
  16. proud of myself :D
  17. Bulking Up
  18. I know what I should be doing...just need to do it
  19. question
  20. So, it turns out I'm hot
  21. Teenage Weight Problems
  22. I got fired today....and I haven't eaten my emotions yet
  23. Everyone Weigh in 08/23/13
  24. Should I invest in a BMI scale?
  25. anyone vary their calories daily?
  26. What is YOUR biggest weight loss struggle?
  27. I've stopped losing
  28. STUCK and need advice
  29. Inevitable- I WILL binge when I get home from work.
  30. Soda addict
  31. and so it begins.... again
  32. Gym Confrontations & Bullies
  33. Sabotage!
  34. Going Down!!
  35. i have a herniated disk
  36. Is it reasonable?
  37. How do you make sure to get in enough water daily?
  38. Lack of motivation and concentration
  39. When someone you live with bring junk into the house...
  40. How often do YOU weigh?
  41. Dieting side effects
  42. could use some advice
  43. One day binge
  44. Facing it with positivity and belief
  45. I wish I could turn back time
  46. i need help.
  47. Everyone Weigh in 08/16/13
  48. feeling dismayed
  49. The ever controversial 1200 cals
  50. Plateau tips?
  51. Remember the 80s movie "Flashdance"?
  52. The Five Stages of (Food) Grief
  53. Broke through plateau w 1 lb. loss!!!
  54. The "setpoint" ?
  55. i fell off the wagon, confession and whine
  56. should i gain some kilos?
  57. Starvation Mode
  58. Unexpected little changes
  59. Out of control and regaining
  60. Stretch marks from losing weight?!
  61. Going to need lots of support!
  62. Nip it in the bud!
  63. So a set-up of mini-goals for the future...
  64. My parents and sisters have all agreed...
  65. Realizations
  66. Movie Theater Snacks
  67. Blood Sugar Still Whacked?
  68. I Mess Everything Up At Night
  69. Backwards, but I'm okay...
  70. Still STUCK!
  71. Dieting and menstruating question. Please help
  72. I have to say it...You all ROCK!
  73. My co-worker called me fat
  74. Struggling with fitness pal calories can anyone help?
  75. Menses & Weight Loss
  76. Eating like a thin person...
  77. first time posting, and extremely frustrated with my weight loss! help!
  78. A little nervous
  79. Is it normal to feel this bad?
  80. Mother of all eating disorders
  81. Feeling Like a Failure, need some kind words :(
  82. Everyone Weigh in 08/09/13
  83. Just need some support...and maybe a hug?
  84. Tips for how to NOT think about food all day!??!
  85. Working on self-esteem
  86. I Did A No-No
  87. Eeek scared about weigh in tomorrow!
  88. Calorie rate-loss question
  89. Possible TMI but...IP and menstrual cycles
  90. My relationship may be at stake. Please help me!
  91. What are you eating?
  92. Eating out - caloric junk is EVERYWHERE
  93. What Time Should You Stop Eating For The Night When Your On A Diet?
  94. Weight loss is hard for everyone! (mini rant)
  95. Sooo I decided to lower my maintenance range.
  96. Goal Setting Trouble
  97. Were you treated differently after losing a lot of weight?
  98. Need some motivational strategy's please
  99. I Will NOT Fail This Time!
  100. Losing Weight Has Made Me Want to Get a Divorce
  101. Vacation doth approach
  102. Exercising 4 A Month Straight?!
  103. BMI charts?
  104. Plateau......getting discouraged
  105. Is this caffeine withdrawal? How to beat it?
  106. Setting A Goal #
  107. Everyone Weigh in 08/02/13
  108. Weighing Yourself Daily VS Weekly
  109. Having trouble getting back into weight loss mode
  110. Losing weight when you have nothing to look forward to!
  111. Wwwhhhhyyyyy!!!
  112. Who wants to claim victory in August with me?
  113. Brazilian food (holidays)
  114. Travel Motivation!
  115. Suffer My Hotness!
  116. Daily Accountability/Lifestyle Change - August 2013 - Everyone Welcome!
  117. Question please: Huge thighs
  118. Starting My Diet Again....
  119. That's a BIG lunch!
  120. Gorging Problems
  121. Questions about weight loss and muscle gain
  122. Does What You Eat Not Matter for Weight Loss?
  123. August 30 day challenge
  124. Uncontrollable Post-Ana Recovery Weight Gain
  125. Body Composition Scale?
  126. Accurate Scales?
  127. Ravenous before my monthly!!!!!
  128. Disappointed, should I be?
  129. This Time Is Different!!! Finally In ONEderland!!!
  130. My attitude needs an overhaul ( can't get on the weight loss wagon)
  131. Good Problem to Have
  132. Was there are point when you started to accept you continue to "fail"?
  133. Dreaded week two
  134. Sleep and weight loss?
  135. Disgusting... I desperately need help.
  136. No, I'm not anorexic!
  137. Feeling Sleepy After Eating
  138. Conflicted mom cries for help
  139. What do you guys think?
  140. Does everyone hit a plateau?
  141. If I can do it, so can you.
  142. How to handle insults . . . rant
  143. Reality check!
  144. Wake up and eat everynight! Can't stop
  145. Everyone Weigh in 07/26/13
  146. Fruit my trigger???
  147. Easy vs. Difficult days staying on plan
  148. When will I see it?
  149. Did Losing Weight Give You More Energy?
  150. Hunger or Eat Something Bad - Lesser of 2 Evils?
  151. Horrible first day!
  152. **Need Encouragement**
  153. Back and better than ever!
  154. Low Gi(rth)
  155. I hate this. Please help.
  156. Lightheadedness
  157. Major cravings
  158. Struggling
  159. Visual incentives anyone?
  160. Back on the wagon...
  161. Totally, 100% unsupportive spouse.
  162. Everyone, throw me your best weight loss advice
  163. 6 week mark!
  164. Dinner party help
  165. Hungover help
  166. To anyone that lost 100+
  167. question about water
  168. need support!
  169. Beyond Health and Appearance Why Are You Losing Weight?
  170. Personal Weight Loss Rules?
  171. Onderland....
  172. What to do when you've tried every diet and never stick to it? Fresh start?
  173. What Was Your Defining Moment that Helped You Lose Weight?
  174. Everyone Weigh in 07/19/13
  175. Two year anniversary
  176. Getting there....
  177. Re-Starting my journey for the last time.
  178. This Group Has Helped Me SO Much!!!!
  179. Now that I've lost weight, I can...
  180. Excercise!
  181. Man do the months fly by...
  182. new member :)
  183. whyyyy feeling down :(
  184. Ok enough is enough!
  185. Support vs. Criticism?
  186. Question from someone who is weary of being half-you-know-what about wt loss...
  187. Anyone here 5'3", please come in, I have a question
  188. Went To The Doctor's Today...
  189. Someday Syndrome
  190. I want you regulars to know..
  191. So frustrated!
  192. I hate my waist :(
  193. Lifestyle change vs Dieting
  194. Reasons.
  195. Is there such a thing as too far gone?
  196. Weight gain in 2 days?
  197. I cant believe I spent 3 years at the gym and got such slow results...
  198. What foods work for you in the Heat?
  199. TWO chairs too small...horrible experiences
  200. People who guilt trip you when you snack
  201. Extremely mixed up !
  202. Just the motivation I needed today!
  203. Overwhelmed by everything
  204. Hit a snag in weightloss
  205. I'm stuck!
  206. When you binge and don't give a poop
  207. Determined and Fearful: Wedding Dress Shoppoing
  208. Forbidden foods,Do you have them, EVEN if you keep your portions within calorie limit
  209. 3 Day Military Diet Results
  210. Am I stuck on the idea of counting calories?
  211. Feeling sad....had a bad moment tonight
  212. One moment you realized you were fat?
  213. Just need a bit of reassurance
  214. Struggles
  215. Everyone Weigh in 07/12/13
  216. Yet another plateau. So tired of working hard for nothing...
  217. Do you keep a journal?
  218. Mid cycle bloating?
  219. What gives?
  220. Quitting smoking while dieting
  221. The white devil has crept up on me
  222. How many pounds to lose a ring size?
  223. How long before change in clothes sizes?
  224. End of a relationship = no motivation to diet and exercise.
  225. I feel like I'm running on a hamster wheel.
  226. Lower abdominal fat
  227. Need a kick in the pants
  228. Set Point Theory and Plateauing
  229. This time will be different but better!!!!
  230. Low Blood Sugar
  231. About how many calories do you consume?
  232. SO endlessly frustrated.
  233. Let's share some motivation
  234. A Couple Of Things...
  235. Low iron levels and direct correlation between weight loss/gain
  236. Diet and Acne
  237. Seeking a weight loss buddy in the Houston, TX area
  238. Share your weightloss concerns...with everyone on the internet?
  239. I'm gettin' there!
  240. Tips for balancing dieting and having a social life??
  241. Everyone Weigh in 07/05/13
  242. Up a pound and a half
  243. Anyone have Hypothyroidism? I need some support
  244. Weight Loss Plateau. How to get out of the 150's. Advice Please!
  245. Looking for a full time fitnesspal app buddy!
  246. Problems with being regular/being somewhat constipated..TMI
  247. Independence Day?--Binging Advice
  248. 80 lbs in 6 months? Need feedback!
  249. Which excuses did you overcome and stayed on plan?
  250. How do you turn around potentially-sabotaging situations to your benefit?