View Full Version : Weight Loss Support



  1. Dreaded week two
  2. Sleep and weight loss?
  3. Disgusting... I desperately need help.
  4. No, I'm not anorexic!
  5. Feeling Sleepy After Eating
  6. Conflicted mom cries for help
  7. What do you guys think?
  8. Does everyone hit a plateau?
  9. If I can do it, so can you.
  10. How to handle insults . . . rant
  11. Reality check!
  12. Wake up and eat everynight! Can't stop
  13. Everyone Weigh in 07/26/13
  14. Fruit my trigger???
  15. Easy vs. Difficult days staying on plan
  16. When will I see it?
  17. Did Losing Weight Give You More Energy?
  18. Hunger or Eat Something Bad - Lesser of 2 Evils?
  19. Horrible first day!
  20. **Need Encouragement**
  21. Back and better than ever!
  22. Low Gi(rth)
  23. I hate this. Please help.
  24. Lightheadedness
  25. Major cravings
  26. Struggling
  27. Visual incentives anyone?
  28. Back on the wagon...
  29. Totally, 100% unsupportive spouse.
  30. Everyone, throw me your best weight loss advice
  31. 6 week mark!
  32. Dinner party help
  33. Hungover help
  34. To anyone that lost 100+
  35. question about water
  36. need support!
  37. Beyond Health and Appearance Why Are You Losing Weight?
  38. Personal Weight Loss Rules?
  39. Onderland....
  40. What to do when you've tried every diet and never stick to it? Fresh start?
  41. What Was Your Defining Moment that Helped You Lose Weight?
  42. Everyone Weigh in 07/19/13
  43. Two year anniversary
  44. Getting there....
  45. Re-Starting my journey for the last time.
  46. This Group Has Helped Me SO Much!!!!
  47. Now that I've lost weight, I can...
  48. Excercise!
  49. Man do the months fly by...
  50. new member :)
  51. whyyyy feeling down :(
  52. Ok enough is enough!
  53. Support vs. Criticism?
  54. Question from someone who is weary of being half-you-know-what about wt loss...
  55. Anyone here 5'3", please come in, I have a question
  56. Went To The Doctor's Today...
  57. Someday Syndrome
  58. I want you regulars to know..
  59. So frustrated!
  60. I hate my waist :(
  61. Lifestyle change vs Dieting
  62. Reasons.
  63. Is there such a thing as too far gone?
  64. Weight gain in 2 days?
  65. I cant believe I spent 3 years at the gym and got such slow results...
  66. What foods work for you in the Heat?
  67. TWO chairs too small...horrible experiences
  68. People who guilt trip you when you snack
  69. Extremely mixed up !
  70. Just the motivation I needed today!
  71. Overwhelmed by everything
  72. Hit a snag in weightloss
  73. I'm stuck!
  74. When you binge and don't give a poop
  75. Determined and Fearful: Wedding Dress Shoppoing
  76. Forbidden foods,Do you have them, EVEN if you keep your portions within calorie limit
  77. 3 Day Military Diet Results
  78. Am I stuck on the idea of counting calories?
  79. Feeling sad....had a bad moment tonight
  80. One moment you realized you were fat?
  81. Just need a bit of reassurance
  82. Struggles
  83. Everyone Weigh in 07/12/13
  84. Yet another plateau. So tired of working hard for nothing...
  85. Do you keep a journal?
  86. Mid cycle bloating?
  87. What gives?
  88. Quitting smoking while dieting
  89. The white devil has crept up on me
  90. How many pounds to lose a ring size?
  91. How long before change in clothes sizes?
  92. End of a relationship = no motivation to diet and exercise.
  93. I feel like I'm running on a hamster wheel.
  94. Lower abdominal fat
  95. Need a kick in the pants
  96. Set Point Theory and Plateauing
  97. This time will be different but better!!!!
  98. Low Blood Sugar
  99. About how many calories do you consume?
  100. SO endlessly frustrated.
  101. Let's share some motivation
  102. A Couple Of Things...
  103. Low iron levels and direct correlation between weight loss/gain
  104. Diet and Acne
  105. Seeking a weight loss buddy in the Houston, TX area
  106. Share your weightloss concerns...with everyone on the internet?
  107. I'm gettin' there!
  108. Tips for balancing dieting and having a social life??
  109. Everyone Weigh in 07/05/13
  110. Up a pound and a half
  111. Anyone have Hypothyroidism? I need some support
  112. Weight Loss Plateau. How to get out of the 150's. Advice Please!
  113. Looking for a full time fitnesspal app buddy!
  114. Problems with being regular/being somewhat constipated..TMI
  115. Independence Day?--Binging Advice
  116. 80 lbs in 6 months? Need feedback!
  117. Which excuses did you overcome and stayed on plan?
  118. How do you turn around potentially-sabotaging situations to your benefit?
  119. Looking for Support
  120. My family is concerned, but talk very harshly instead of being supportive
  121. You know you're on plan when...
  122. A "Fun" Restart for Me
  123. How do you feel about your picture being taken?
  124. Anyone love exercise but hate the food part of weightloss??
  125. It's just not fair.
  126. Ooookay, here we go.... :(
  127. 8 Years Of No Luck.
  128. Tossing the scale!!
  129. Heat Wave & Water Retention = Demoralizing :(
  130. **Lose 10 lbs by AUGUST 1ST!!! **
  131. Doing everything right, but everything is wrong!
  132. Daily Accountability/Lifestyle Change - July 2013 - Everyone Welcome!
  133. A hard decision...HELP
  134. Only feeling thin after, um, doing... number two?
  135. Getting my mind right and ready
  136. What do you do once you reach your goal?
  137. Trying SO hard and NOT succeeding!
  138. Never Going to Lose
  139. Everyone Weigh in 06/27/13
  140. Trying to figure out how to lose again
  141. Hoping to achieve weight loss goal but has no support
  142. When your 'circle' isn't really interested in food
  143. Losing weight with weight training and diet but no cardio?
  144. Anyone else the same?
  145. Bought a new scale today
  146. How do I make myself a priority again?
  147. Signature and Profile Changes.......Sometimes
  148. Measurements
  149. Weight loss hard to accomplish without support
  150. Weight Loss Buddy?
  151. Changes in height?
  152. Quitting smoking and weight loss
  153. Blogging in desperation
  154. Sorta IE: what not to do
  155. When you feel yourself hitting a mental wall. . .
  156. Miami Here We Come!! 4 Month Transformation!!
  157. Everyone Weigh in 06/21/13
  158. Splurge as a Reward for weight loss?
  159. Kick my butt!!!!
  160. Rice as an option
  161. 1 month for only half a pound? ARE YOU KIDDING ME!?
  162. Starting so small this time.
  163. Controlling myself at parties
  164. Short Term Gain (Water!!) Whine Zone!
  165. How do people drink/party so much and stay thin??
  166. Restaurant menu help needed
  167. When in need of a confidence boost...
  168. This time is no different :( I don't know what to eat!
  169. Sam Feltham is my hero ;)
  170. I need a push...
  171. Get Me Out Of The 180's/170's/160's
  172. Irritable when in calorie deficit
  173. Is this not going to fall off?
  174. Got sick and gained back almost half the weight I lost :(
  175. Ladies - Changes in your period?
  176. Weight Loss and Dry Skin?!
  177. A new awkward with weight loss
  178. When you started your diet/eating healthy, what did you do with your unhealthy food
  179. DH wants to lose weight, but doesn't want to DO anything to lose the weight...
  180. Quit Weight Watchers due to poor customer service - what now?
  181. I had an Ian dinner tonight
  182. Not weighing myself till August 1!!!
  183. Why do I do things like this?
  184. I binged - and what I learned
  185. 23 years old but feel like I am 80. Frustration!!!!!
  186. I know what I need to do...
  187. I want my life back, please help me
  188. Holiday in 4 weeks! Help needed please!
  189. success leading to self-sabotage
  190. Thank Yourself For Showing Up
  191. Ikesgirl80 Where Are You?!
  192. People just not recognizing you
  193. how to lose PLATEAUd weight
  194. The most hated days on my weight loss journey!
  195. 24 years old and 350lbs..
  196. Does my goal sound crazy ?
  197. Am I too fat to be this boney?
  198. Anyone in the 270s with me?
  199. In need of a supportive nudge
  200. Need a support buddy!!
  201. BMI and loosing Body fat. What is this?
  202. Celexa weight gain help!
  203. So I fell off the wagon...
  204. I start today
  205. Having difficulty getting my water in today...
  206. Looking for a support-a-buddy!
  207. I'm back!!
  208. Pretending to be naturally thin
  209. Up Five Pounds, frustrated
  210. Is my body insane?
  211. Is my sweetener giving me a headache?
  212. Frustrated with co workers.. (kind of a rant)
  213. I really don't want to count, but it's the only thing that has worked!
  214. i don't see it...
  215. Captain's Log: Day 20 Without Losing an Ounce
  216. Please contact mods about questions or concerns
  217. Everyone Weigh in 06/06/13
  218. LOW pulse rate?
  219. 350lbs....in need of encouragement.....depressed
  220. i want it and i want it now
  221. Quotes About Weight Loss
  222. Will I get used to less food?
  223. Exercise...Ugh...no motivation.
  224. I lost 10 pounds in a week and a half but my stomach is still...really fat
  225. Healthy timeline to lose 40 lbs?
  226. Healthy timeline to lose 40 lbs?
  227. Anyone successfully satisfied with ONE serving of pasta? :)
  228. The reasons to diet
  229. Diet help for a friend.
  230. Just can't lose weight apparently... any ideas?
  231. Birth control made me insanely depressed.
  232. Calories per day OR Net calories??
  233. Weight loss, gain, loss, gain what is going on here?!?!?!?!
  234. Weight Loss Buddies
  235. OK, I got the wobbles
  236. Need your ideas/tricks for keeping treats one serving/ ideas of stuff to freeze
  237. Game on Diet challenge?
  238. No idea what I actually weigh
  239. Desperately need to restart my motivation.
  240. The Pain in the Arse of Weightloss...Literally
  241. Feeling down and unmotivated
  242. How do you track your challenges?
  243. Back to the Beginning
  244. Curious About Everyone's Calorie Intake
  245. Weight Loss Products Spoilt For Choice
  246. How do i get slimmer in my lower body?
  247. Junk food detox day #5
  248. It's all worth it!
  249. weight gain while dieting due to meds and birth control...
  250. anyone get more lightheaded when standing up since losing?