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  1. Trying to get back on track with friends!
  2. What is hunger?
  3. Random gain?
  4. Why can't I stay motivated???
  5. I dont know what to do :(
  6. Stuck
  7. Hasimotos and Weightloss Hardships
  8. Help from other grad students please!!
  9. Health concerns
  10. Cravings
  11. Struggling with jealousy from husband's weight loss
  12. Need Guidance
  13. The time you work out
  14. Back again :(
  15. Bridal Shower Hangover
  16. Completely lost
  17. My fitness pal question?
  18. 123 Success 2000 How do you maintain?
  19. Progress
  20. Here we go again
  21. Daily Accountability/Lifestyle Change - August 2014 - Everyone Welcome!
  22. I'm Back!!
  23. Body image
  24. Why can't I lose the weight? :( so sad/frustrated, feel like giving up..
  25. What does weight loss help you with vs. what it doesn't
  26. Eating everything on your plate
  27. Newbie needing encouragement...PLEASE!
  28. Weight loss buddy?
  29. Obese yesterday-overweight today-obese tomorrow
  30. I'm not sure which thread for menopause
  31. Fell off the wagon.
  32. Heartburn?
  33. Motivation Help
  34. Losing inches but not losing much weight?
  35. What a difference _______ makes!
  36. Surprised and sometimes not in a good way
  37. Weight loss and your period?
  38. Whoosh
  39. Realizing you're still obese
  40. UGH. So Freakin' Sad
  41. strategies to combat boredom eating???
  42. Needing New Ideas
  43. Does anyone else feel...lost?
  44. Extremely slow weight loss in a significant deficit
  45. Handling a vacation?
  46. Losing ten pounds in one month? Realistic or not?
  47. Letting go of the WEIGHT and a RELATIONSHIP
  48. Stuck again already?
  49. I can't beleive it!!!
  50. losing weight after trauma-induced binge eating disorder
  51. Need Help Making It Past the First Week!
  52. "Reasons" and "justifications" for overeating...do you find those quotes hurtful?
  53. Self Esteem: Is it aging or eating?
  54. has anyone here tried EMDR?
  55. All this crap food at work!
  56. Silly question but…
  57. Help! I need some encouragement!
  58. Not sure what I'm doing wrong
  59. Exercise Embarrassment Tears
  60. 6 lbs in one day?
  61. I slipped... big time.
  62. My story
  63. Hunger or Craving?
  64. Need some ongoing motivation to get from 89kg to 75kg
  65. Sticking to healthy habits while staying with my parentes- Please help!
  66. Body for Life 3.5 weeks in
  67. Suggestions and encouragement needed!
  68. One meal a day, anyone? Experience?
  69. Need some experienced advice
  70. About to give up!
  71. Sugar addiction?
  72. Under budget for day - splurge?
  73. Plateau
  74. better scale?
  75. Don't Ever Give Up! :)
  76. Just Looking to start a small support group
  77. Finding Motivation
  78. Angry at myself
  79. ugh, had a pretty rough week and a half
  80. For those of you who have reached your goal, are you as happy as you imagined?
  81. Nothing works
  82. Residual self-image
  83. Need some motivation/cheering section
  84. The "right kind of fat"
  85. Motivation needed!!!
  86. Facing a surgery, need some tips
  87. Reality Check in Photos on the Beach
  88. Anyone have tips for the last few pounds?
  89. Is walking "enough" to lose weight? I'm so discouraged!
  90. So embarrassed
  91. Diet tips? Little or big
  92. The Obese Me Is Finally Dead
  93. I've started over and over again..
  94. Nutrient density vs calories
  95. What works?
  96. Stand up!
  97. How to eat like a normal person?
  98. Exercise lots but not losing weight?
  99. *Sigh*
  100. Ambushed! Pissed!! Help!!!
  101. Daily Accountability/Lifestyle Change - July 2014 - Everyone Welcome!
  102. From children you hear the truth...
  103. Continuing the motivation after hitting a big goal
  104. Lose Weight Before School Begins!
  105. Exhaustion and apathy
  106. Need a Weight Loss Buddy
  107. Celebrating a milestone without food
  108. TOM and weight loss
  109. Meh.
  110. Support is amazing.
  111. Back again...
  112. Happy to see my bat wings returning?
  113. Question for tall people...
  114. Impossible to budge plateau!
  115. Weight loss and sleep
  116. I didn't gain back any weight!!!
  117. Feeling disgusted and frustrated
  118. bitterness in marriage
  119. First time having to lose weight, any advice? :?:
  120. I surrender
  121. BMI made me feel bad again
  122. Join me in tracking our successful summer
  123. Me and my back fat grrrrr
  124. If I can go do it...so can you!
  125. "What is the DEAL with doctors' scales vs. home scales?" she asked in all seriousness
  126. New to this site, in need of help/support.
  127. Had a slip up and..
  128. Sometimes Tweaks are Needed
  129. Do you really know what you look like?
  130. Sigh, back and fatter
  131. Weight gain with heat - don't sweat it!
  132. Any Asian chicks?
  133. Dining hall food has lots of carbs!
  134. "Food babies" when you get close to goal??
  135. What do you do on days that your hungrier?
  136. Is a nutritionist worth it?
  137. How can my stomach possibly be grumbling?
  138. Strange or random goals.
  139. Keeping a Food Journal
  140. Can anyone help me with watermelon?
  141. Eat, treat, cheat
  142. What's it going to take?
  143. Why doesn't anyone notice?!
  144. Im not a cheat...Im not!
  145. If it ain't broke...
  146. Positivity Train
  147. Need some encouragement, celebrity photos
  148. plateau - tried everything!
  149. Long break in my journey. Re-motivating?
  150. I am in need of help
  151. Does anyone have an addiction that is healthy?
  152. Feeling discouraged...
  153. Looking at photos of myself when I was thin and I thought I was fat
  154. Day 1: Feeling Good!
  155. The Expense of being healthy.
  156. What advantages do you have on this journey?
  157. Just wondering…
  158. Real life choices
  159. Frustrated!
  160. what the EFF is this all about?!?!?!
  161. Happy Dances
  162. Had a mini brag with myself
  163. Getting out of the 190s!
  164. Had a bit of a slip up
  165. What makes food an addiction
  166. Frustrated
  167. Menopause...... Damn you!!!!!
  168. Such support on here!!!!!
  169. now that I'm close to goal...
  170. I'm back and bigger than before for the 80th time.
  171. Mindset
  172. Reverse before and after photos
  173. Daily Accountability/Lifestyle Change - June 2014 - Everyone Welcome!
  174. Need help and support!
  175. June - Daily weigh in
  176. Food cravings: to obey or not to obey
  177. Emotional/binge Eating
  178. Hubby is sickeningly sane
  179. Endomorph!! Needing advice
  180. BIA Scale sorcery
  181. Is my friend bullying me?
  182. Watching everyone else eat foods I crave
  183. Weird side effects of weight loss?
  184. Update & Water Weight question
  185. OMG... I just did it... I posted the real me!
  186. Everyone Weigh in 05/23/14
  187. realization
  188. Returning Member
  189. How long can you hold onto water anyway?
  190. Cause Of Weight Gain And How To Lose It In Just Two Weeks!
  191. Tired of being overweight!
  192. Anyone else have this bad habit?
  193. Bra-size unchanged!
  194. Getting out of the 160's - all ages/diets
  195. Happy
  196. Staying the same weight for over a year...but that's not a good thing. :/
  197. 6kg in 6weeks?
  198. New Accountability Thread!
  199. Everyone Weigh in 05/16/14
  200. Daily Net Calories Question
  201. Frustrated Already!
  202. What do you guys do when you're on vacation?
  203. Weightloss or inches??
  204. At the end of my rope... can't deal with this anymore
  205. Found my problem with food
  206. I've been in denial...
  207. Hips Hips Hips! Help? Anyone?
  208. Do people around you know your trying to lose weight?
  209. Everyone Weigh in 05/09/14
  210. First day on recovery plan
  211. Annoyed...just...annoyed
  212. Why do people keep hating on exercise?
  213. Watermelon
  214. Activity Tracker - Can't decide
  215. Eating TDEE
  216. BF told me I "could lose a couple of pounds"
  217. Perfection shouldn't be the goal
  218. If starvation mode is a myth, then...
  219. Cranial correction!
  220. Weight distribution as we age
  221. Exercise - an appetite suppressant or appetite stimulant?
  222. Everyone Weigh in 05/02/14
  223. Dealing With Jealousy
  224. Why don't I have a beginner's whoosh?
  225. So did your stomach area shrink as you lost weight?
  226. Have I Undone All My Progress?
  227. Falling Apart...Advice...Please?
  228. Measuring by Clothing Size - I don't get it
  229. "Only this (insert name of food here) won't make me fat." Or will it?!
  230. No weight loss success. :(
  231. Daily Accountability/Lifestyle Change - May 2014 - Everyone Welcome!
  232. Truly confused by Lyle Mcdonald and Keto Diets Do and Donts
  233. This diet hack has reduced my overall calorie intake by 30%
  234. How much weight did you have to lose...
  235. Wanted to share a small success
  236. Been maintaining for a month but I still want to lose!
  237. Breakfast/hunger control
  238. The REUNION thread - Everyone welcome!
  239. Weight loss efforts starting to feel too tough
  240. My biggest hurdle is!
  241. Which one is right?
  242. Everyone Weigh in 04/25/14
  243. Feeling frustrated
  244. Low Confidence & Self Esteem?
  245. Can I come home?
  246. I just went against my diet
  247. Back on track, but - oh, the headache
  248. Arithmetic
  249. Need help getting started
  250. Depressing day at the gym

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