View Full Version : Weight Loss Support



  1. Discipline
  2. the journey from 160 to 115
  3. should i try to lose weight or not?
  4. Food Addict
  5. I'm almost afraid!
  6. Everyone Weigh in 11/01/13
  7. Weight loss bar?
  8. First day disaster
  9. Daily Accountability/Lifestyle Change - November 2013 - Everyone Welcome!
  10. Any Exercise or Gym Ideas?
  11. Does the cellulite go away?
  12. Date ideas without food or drinks
  13. Needing some support or encouragement...So tired at end of day
  14. How much effort would you make...
  15. Fat or Water?
  16. Anyone doing Miracle Carb Diet or F-Factor?
  17. Motivated AND frustrated
  18. Self Sabotage / Afraid to be thin?
  19. I gained weight again..
  20. Standing or Walking in Place While Working
  21. Weekly goal
  22. Retread
  23. everything is so salty
  24. Everything Undone
  25. Friggin' party
  26. Standing at work..or standing in general
  27. 1000+ Deficit 10 Weeks, No Weight Loss :(
  28. How can I go from eating like a mouse, to eating like a lion??
  29. Do you ever feel like your life is on hold? - Rant
  30. Everyone Weigh in 10/25/13
  31. Just not easily full?
  32. I almost wonder if its better not to exercise
  33. Which scale would you trust?
  34. Frustration ^1000
  35. What to do when your chair is too big?
  36. Small victory
  37. Little black dress
  38. Need to Lose Weight Before Surgery
  39. I'm back! But not ready at all :(
  40. Recommitting
  41. So, I started working at a candy shop...
  42. Suggestions on weightloss accountability...
  43. No need to borrow trouble...
  44. I lost weight after my nagging gf left me :D
  45. Getting out of the 170's!
  46. Any tips on dealing with the 1st week's hunger?
  47. Everyone Weigh in 10/18/13
  48. New to this, hello!
  49. Having "Food Attacks"
  50. My secret + People's comments
  51. Jealous family members?
  52. What was the proverbial straw for you?
  53. Problem with Portion Control
  54. How do you deal with parties?
  55. For those of you at or near goal: How long did it take to really "feel" thin?
  56. Anyone really struggle during the cold months with weightloss?
  57. Getting Bored & Food is causing Nausea
  58. This made me feel so much better
  59. Debating on Adding hCG to Ideal Protein Program
  60. Bought a new refrigerator...will probably buy two
  61. Proud of myself. :)
  62. Noooo :(
  63. Reasons Why I Won't Eat My Emotions Tonight
  64. Everyone Weigh in 10/11/13
  65. 600 calorie dinner tips
  66. Woot!
  67. Really angry
  68. TOM rant!!!
  69. (update)
  70. Miserably failed today, and it feels horrible!
  71. Sensa - Your Thoughts or Experiences
  72. Help! What small changes have you made to change your lifestyle?
  73. What works?
  74. Getting out my 300's
  75. Around the world and back!
  76. Post your meal :)
  77. New to cambridge
  78. Not sure where to start
  79. Ugh...very discouraged!
  80. Need help reaching my goals..
  81. Getting started with a buddy
  82. Overnight shift HELP PLEASE
  83. 230 lbs 5'2" Calories per day recommended?
  84. Everyone Weigh in 10/04/13
  85. Some Crazy Reasons Why I'm Doing This
  86. Newbie!
  87. No exercise = over eating that day?
  88. Lost 16,000 calories this month but only 3 lb.
  89. Flatlined for over a month, what should I do?
  90. Well, I suppose things could be worse.
  91. Daily Accountability/Lifestyle Change - October 2013 - Everyone Welcome!
  92. *ahem*
  93. Terrible week
  94. Gained it all back.... Ugh!
  95. Feel so hopeless- gained weight and now I can't stop eating even when I'm not hungry
  96. Everyone Weigh in 09/27/13
  97. phantom fat syndrome
  98. Hey chicks...I could use a boost.
  99. *Sigh... this kind of hurt my feelings...
  100. Compulsive Overeating
  101. Struggling...reaching out
  102. What do you tell that negative voice in your head?
  103. Unproven tips for weight loss
  104. "Restarting" in winter?
  105. Struggling at the end of "decades"
  106. Your regulars
  107. Food everywhere! (and new bad habits)
  108. 21 Habit
  109. I'm out of control and terrified
  110. Everyone Weigh in 09/20/13
  111. Proud of myself
  112. Weight and stress and confusion and what not
  113. First time dieting - Confused & Fustrated!
  114. Motivational Rewards
  115. What to do if your weight affects your relationship?!
  116. Positive mental visualization
  117. Want that hourglass figure!
  118. need help!
  119. Morning hunger
  120. Stuck in the 170's!
  121. Anyone have a personal trainer?
  122. Why am I so hungry!!
  123. What do you avoid because of weight?
  124. Is anyone rooting for you to fail?
  125. What makes you sad about your former state of mind?
  126. Falling off the bandwagon...
  127. Have you seen a lot of exercise make a difference?
  128. Cold, Cold, Cold!
  129. A beautiful woman passes and another family gathering
  130. When did your face start slimming down?
  131. Nearly a yr in and lost motivation
  132. Scales? Eeeeekk!
  133. Everyone Weigh in 09/13/13
  134. How to get started the right way?
  135. "Have you been gaining weight?"
  136. Excuse me, WTF scale?!?!?
  137. Day One of journey to Health
  138. Discouraging conversation with a friend
  139. Ugh back UP again
  140. I'm a new user looking for a little support through my journey to weight loss
  141. Pretty good week...just wish I felt better about myself
  142. I just want to see the number!!
  143. Please advise: Is it too much?
  144. 270lbs at 16yrs
  145. Gained weight=(
  146. Help with calorie counting app
  147. OMG I joined a gym....
  148. Weight Loss Novice
  149. Trying to be accountable
  150. Spinning my wheels! rant
  151. Why do we use food to comfort ourselves
  152. Dealing With Weighing More Than Significant Other?
  153. I'm so discouraged...
  154. Seasons affecting weight?
  155. Frustrated about food >_<
  156. So. Darn. Frustrated.
  157. Everyone Weigh in 09/06/13
  158. So frustrated with myself - wont go to the gym
  159. Scale regurgitates the same number?
  160. Weighing In - water weight
  161. The Fair is in town!!
  162. Need advice - losing weight while nourishing the brain
  163. On not being recognized
  164. Gaining weight and inches
  165. 40+ Lbs by Christmas - Anyone else?
  166. Calcium/Vitamin C Ideas?
  167. Advice on my daily meal plan
  168. Clothing changing your shape?
  169. Inferiority Complex & jogging with taller partner
  170. New here with questions. :)
  171. is water to much?!
  172. Tricks to get back on track
  173. Wrote novel, ate food
  174. I've been gone for a while...
  175. Ready to leave the 160's behind this month
  176. Sharing What Worked For Me
  177. Eating well on planes & trains?
  178. I Cannot Wait to Say Goodbye to the 170s forever!!!!!!
  179. Why re-invent the wheel?
  180. How much weight did you have to lose to notice it?
  181. Stuck again
  182. can you beat it?
  183. Getting going again?
  184. Goal: Is anyone aiming for not fat??
  185. What keeps you SANE??
  186. Anyone ever delayed changing your ticker downward so as not to jinx it
  187. *Music* Dun dun dun! The B word...
  188. was an amazing push for me!
  189. Soda-holic!
  190. Size?
  191. Daily Accountability/Lifestyle Change - September 2013 - Everyone Welcome!
  192. Almost at 20lbs down
  193. I Lost Another Pound
  194. Everyone Weigh in 08/30/13
  195. I grew. Now what should my goal weight be???
  196. life hack, anyone?
  197. When you weight interferes with getting a job
  198. Who lost weight with calorie counting and less excersize? Help me.
  199. The Clean Plate Club
  200. Sweet Challenge
  201. What do you do on your birthday?
  202. Starvation mode documentation
  203. Lacking self control!
  204. 30 Day shred- Not losing weight!
  205. Realizing you're fatter than you thought
  206. TOM I hate you!
  207. Stretch marks on my legs?
  208. IUDs and Weight Loss, Is it Possible? Suggestions?
  209. Bad habits catching up with me...help!
  210. Struggling/bored with diet and gaining! :(
  211. can someone tell me
  212. Uncharted territory
  213. What's your small success?
  214. "The Girls" are so uneven!
  215. NEED real and serious ADVICE and HELP!!!
  216. proud of myself :D
  217. Bulking Up
  218. I know what I should be doing...just need to do it
  219. question
  220. So, it turns out I'm hot
  221. Teenage Weight Problems
  222. I got fired today....and I haven't eaten my emotions yet
  223. Everyone Weigh in 08/23/13
  224. Should I invest in a BMI scale?
  225. anyone vary their calories daily?
  226. What is YOUR biggest weight loss struggle?
  227. I've stopped losing
  228. STUCK and need advice
  229. Inevitable- I WILL binge when I get home from work.
  230. Soda addict
  231. and so it begins.... again
  232. Gym Confrontations & Bullies
  233. Sabotage!
  234. Going Down!!
  235. i have a herniated disk
  236. Is it reasonable?
  237. How do you make sure to get in enough water daily?
  238. Lack of motivation and concentration
  239. When someone you live with bring junk into the house...
  240. How often do YOU weigh?
  241. Dieting side effects
  242. could use some advice
  243. One day binge
  244. Facing it with positivity and belief
  245. I wish I could turn back time
  246. i need help.
  247. Everyone Weigh in 08/16/13
  248. feeling dismayed
  249. The ever controversial 1200 cals
  250. Plateau tips?