View Full Version : Weight Loss Support



  1. Daily Accountability/Lifestyle Change - September 2013 - Everyone Welcome!
  2. Almost at 20lbs down
  3. I Lost Another Pound
  4. Everyone Weigh in 08/30/13
  5. I grew. Now what should my goal weight be???
  6. life hack, anyone?
  7. When you weight interferes with getting a job
  8. Who lost weight with calorie counting and less excersize? Help me.
  9. The Clean Plate Club
  10. Sweet Challenge
  11. What do you do on your birthday?
  12. Starvation mode documentation
  13. Lacking self control!
  14. 30 Day shred- Not losing weight!
  15. Realizing you're fatter than you thought
  16. TOM I hate you!
  17. Stretch marks on my legs?
  18. IUDs and Weight Loss, Is it Possible? Suggestions?
  19. Bad habits catching up with me...help!
  20. Struggling/bored with diet and gaining! :(
  21. can someone tell me
  22. Uncharted territory
  23. What's your small success?
  24. "The Girls" are so uneven!
  25. NEED real and serious ADVICE and HELP!!!
  26. proud of myself :D
  27. Bulking Up
  28. I know what I should be doing...just need to do it
  29. question
  30. So, it turns out I'm hot
  31. Teenage Weight Problems
  32. I got fired today....and I haven't eaten my emotions yet
  33. Everyone Weigh in 08/23/13
  34. Should I invest in a BMI scale?
  35. anyone vary their calories daily?
  36. What is YOUR biggest weight loss struggle?
  37. I've stopped losing
  38. STUCK and need advice
  39. Inevitable- I WILL binge when I get home from work.
  40. Soda addict
  41. and so it begins.... again
  42. Gym Confrontations & Bullies
  43. Sabotage!
  44. Going Down!!
  45. i have a herniated disk
  46. Is it reasonable?
  47. How do you make sure to get in enough water daily?
  48. Lack of motivation and concentration
  49. When someone you live with bring junk into the house...
  50. How often do YOU weigh?
  51. Dieting side effects
  52. could use some advice
  53. One day binge
  54. Facing it with positivity and belief
  55. I wish I could turn back time
  56. i need help.
  57. Everyone Weigh in 08/16/13
  58. feeling dismayed
  59. The ever controversial 1200 cals
  60. Plateau tips?
  61. Remember the 80s movie "Flashdance"?
  62. The Five Stages of (Food) Grief
  63. Broke through plateau w 1 lb. loss!!!
  64. The "setpoint" ?
  65. i fell off the wagon, confession and whine
  66. should i gain some kilos?
  67. Starvation Mode
  68. Unexpected little changes
  69. Out of control and regaining
  70. Stretch marks from losing weight?!
  71. Going to need lots of support!
  72. Nip it in the bud!
  73. So a set-up of mini-goals for the future...
  74. My parents and sisters have all agreed...
  75. Realizations
  76. Movie Theater Snacks
  77. Blood Sugar Still Whacked?
  78. I Mess Everything Up At Night
  79. Backwards, but I'm okay...
  80. Still STUCK!
  81. Dieting and menstruating question. Please help
  82. I have to say it...You all ROCK!
  83. My co-worker called me fat
  84. Struggling with fitness pal calories can anyone help?
  85. Menses & Weight Loss
  86. Eating like a thin person...
  87. first time posting, and extremely frustrated with my weight loss! help!
  88. A little nervous
  89. Is it normal to feel this bad?
  90. Mother of all eating disorders
  91. Feeling Like a Failure, need some kind words :(
  92. Everyone Weigh in 08/09/13
  93. Just need some support...and maybe a hug?
  94. Tips for how to NOT think about food all day!??!
  95. Working on self-esteem
  96. I Did A No-No
  97. Eeek scared about weigh in tomorrow!
  98. Calorie rate-loss question
  99. Possible TMI but...IP and menstrual cycles
  100. My relationship may be at stake. Please help me!
  101. What are you eating?
  102. Eating out - caloric junk is EVERYWHERE
  103. What Time Should You Stop Eating For The Night When Your On A Diet?
  104. Weight loss is hard for everyone! (mini rant)
  105. Sooo I decided to lower my maintenance range.
  106. Goal Setting Trouble
  107. Were you treated differently after losing a lot of weight?
  108. Need some motivational strategy's please
  109. I Will NOT Fail This Time!
  110. Losing Weight Has Made Me Want to Get a Divorce
  111. Vacation doth approach
  112. Exercising 4 A Month Straight?!
  113. BMI charts?
  114. Plateau......getting discouraged
  115. Is this caffeine withdrawal? How to beat it?
  116. Setting A Goal #
  117. Everyone Weigh in 08/02/13
  118. Weighing Yourself Daily VS Weekly
  119. Having trouble getting back into weight loss mode
  120. Losing weight when you have nothing to look forward to!
  121. Wwwhhhhyyyyy!!!
  122. Who wants to claim victory in August with me?
  123. Brazilian food (holidays)
  124. Travel Motivation!
  125. Suffer My Hotness!
  126. Daily Accountability/Lifestyle Change - August 2013 - Everyone Welcome!
  127. Question please: Huge thighs
  128. Starting My Diet Again....
  129. That's a BIG lunch!
  130. Gorging Problems
  131. Questions about weight loss and muscle gain
  132. Does What You Eat Not Matter for Weight Loss?
  133. August 30 day challenge
  134. Uncontrollable Post-Ana Recovery Weight Gain
  135. Body Composition Scale?
  136. Accurate Scales?
  137. Ravenous before my monthly!!!!!
  138. Disappointed, should I be?
  139. This Time Is Different!!! Finally In ONEderland!!!
  140. My attitude needs an overhaul ( can't get on the weight loss wagon)
  141. Good Problem to Have
  142. Was there are point when you started to accept you continue to "fail"?
  143. Dreaded week two
  144. Sleep and weight loss?
  145. Disgusting... I desperately need help.
  146. No, I'm not anorexic!
  147. Feeling Sleepy After Eating
  148. Conflicted mom cries for help
  149. What do you guys think?
  150. Does everyone hit a plateau?
  151. If I can do it, so can you.
  152. How to handle insults . . . rant
  153. Reality check!
  154. Wake up and eat everynight! Can't stop
  155. Everyone Weigh in 07/26/13
  156. Fruit my trigger???
  157. Easy vs. Difficult days staying on plan
  158. When will I see it?
  159. Did Losing Weight Give You More Energy?
  160. Hunger or Eat Something Bad - Lesser of 2 Evils?
  161. Horrible first day!
  162. **Need Encouragement**
  163. Back and better than ever!
  164. Low Gi(rth)
  165. I hate this. Please help.
  166. Lightheadedness
  167. Major cravings
  168. Struggling
  169. Visual incentives anyone?
  170. Back on the wagon...
  171. Totally, 100% unsupportive spouse.
  172. Everyone, throw me your best weight loss advice
  173. 6 week mark!
  174. Dinner party help
  175. Hungover help
  176. To anyone that lost 100+
  177. question about water
  178. need support!
  179. Beyond Health and Appearance Why Are You Losing Weight?
  180. Personal Weight Loss Rules?
  181. Onderland....
  182. What to do when you've tried every diet and never stick to it? Fresh start?
  183. What Was Your Defining Moment that Helped You Lose Weight?
  184. Everyone Weigh in 07/19/13
  185. Two year anniversary
  186. Getting there....
  187. Re-Starting my journey for the last time.
  188. This Group Has Helped Me SO Much!!!!
  189. Now that I've lost weight, I can...
  190. Excercise!
  191. Man do the months fly by...
  192. new member :)
  193. whyyyy feeling down :(
  194. Ok enough is enough!
  195. Support vs. Criticism?
  196. Question from someone who is weary of being half-you-know-what about wt loss...
  197. Anyone here 5'3", please come in, I have a question
  198. Went To The Doctor's Today...
  199. Someday Syndrome
  200. I want you regulars to know..
  201. So frustrated!
  202. I hate my waist :(
  203. Lifestyle change vs Dieting
  204. Reasons.
  205. Is there such a thing as too far gone?
  206. Weight gain in 2 days?
  207. I cant believe I spent 3 years at the gym and got such slow results...
  208. What foods work for you in the Heat?
  209. TWO chairs too small...horrible experiences
  210. People who guilt trip you when you snack
  211. Extremely mixed up !
  212. Just the motivation I needed today!
  213. Overwhelmed by everything
  214. Hit a snag in weightloss
  215. I'm stuck!
  216. When you binge and don't give a poop
  217. Determined and Fearful: Wedding Dress Shoppoing
  218. Forbidden foods,Do you have them, EVEN if you keep your portions within calorie limit
  219. 3 Day Military Diet Results
  220. Am I stuck on the idea of counting calories?
  221. Feeling sad....had a bad moment tonight
  222. One moment you realized you were fat?
  223. Just need a bit of reassurance
  224. Struggles
  225. Everyone Weigh in 07/12/13
  226. Yet another plateau. So tired of working hard for nothing...
  227. Do you keep a journal?
  228. Mid cycle bloating?
  229. What gives?
  230. Quitting smoking while dieting
  231. The white devil has crept up on me
  232. How many pounds to lose a ring size?
  233. How long before change in clothes sizes?
  234. End of a relationship = no motivation to diet and exercise.
  235. I feel like I'm running on a hamster wheel.
  236. Lower abdominal fat
  237. Need a kick in the pants
  238. Set Point Theory and Plateauing
  239. This time will be different but better!!!!
  240. Low Blood Sugar
  241. About how many calories do you consume?
  242. SO endlessly frustrated.
  243. Let's share some motivation
  244. A Couple Of Things...
  245. Low iron levels and direct correlation between weight loss/gain
  246. Diet and Acne
  247. Seeking a weight loss buddy in the Houston, TX area
  248. Share your weightloss concerns...with everyone on the internet?
  249. I'm gettin' there!
  250. Tips for balancing dieting and having a social life??