View Full Version : Weight Loss Support

  1. Sabotage!
  2. Going Down!!
  3. i have a herniated disk
  4. Is it reasonable?
  5. How do you make sure to get in enough water daily?
  6. Lack of motivation and concentration
  7. When someone you live with bring junk into the house...
  8. How often do YOU weigh?
  9. Dieting side effects
  10. could use some advice
  11. One day binge
  12. Facing it with positivity and belief
  13. I wish I could turn back time
  14. i need help.
  15. Everyone Weigh in 08/16/13
  16. feeling dismayed
  17. The ever controversial 1200 cals
  18. Plateau tips?
  19. Remember the 80s movie "Flashdance"?
  20. The Five Stages of (Food) Grief
  21. Broke through plateau w 1 lb. loss!!!
  22. The "setpoint" ?
  23. i fell off the wagon, confession and whine
  24. should i gain some kilos?
  25. Starvation Mode
  26. Unexpected little changes
  27. Out of control and regaining
  28. Stretch marks from losing weight?!
  29. Going to need lots of support!
  30. Nip it in the bud!
  31. So a set-up of mini-goals for the future...
  32. My parents and sisters have all agreed...
  33. Realizations
  34. Movie Theater Snacks
  35. Blood Sugar Still Whacked?
  36. I Mess Everything Up At Night
  37. Backwards, but I'm okay...
  38. Still STUCK!
  39. Dieting and menstruating question. Please help
  40. I have to say it...You all ROCK!
  41. My co-worker called me fat
  42. Struggling with fitness pal calories can anyone help?
  43. Menses & Weight Loss
  44. Eating like a thin person...
  45. first time posting, and extremely frustrated with my weight loss! help!
  46. A little nervous
  47. Is it normal to feel this bad?
  48. Mother of all eating disorders
  49. Feeling Like a Failure, need some kind words :(
  50. Everyone Weigh in 08/09/13
  51. Just need some support...and maybe a hug?
  52. Tips for how to NOT think about food all day!??!
  53. Working on self-esteem
  54. I Did A No-No
  55. Eeek scared about weigh in tomorrow!
  56. Calorie rate-loss question
  57. Possible TMI but...IP and menstrual cycles
  58. My relationship may be at stake. Please help me!
  59. What are you eating?
  60. Eating out - caloric junk is EVERYWHERE
  61. What Time Should You Stop Eating For The Night When Your On A Diet?
  62. Weight loss is hard for everyone! (mini rant)
  63. Sooo I decided to lower my maintenance range.
  64. Goal Setting Trouble
  65. Were you treated differently after losing a lot of weight?
  66. Need some motivational strategy's please
  67. I Will NOT Fail This Time!
  68. Losing Weight Has Made Me Want to Get a Divorce
  69. Vacation doth approach
  70. Exercising 4 A Month Straight?!
  71. BMI charts?
  72. Plateau......getting discouraged
  73. Is this caffeine withdrawal? How to beat it?
  74. Setting A Goal #
  75. Everyone Weigh in 08/02/13
  76. Weighing Yourself Daily VS Weekly
  77. Having trouble getting back into weight loss mode
  78. Losing weight when you have nothing to look forward to!
  79. Wwwhhhhyyyyy!!!
  80. Who wants to claim victory in August with me?
  81. Brazilian food (holidays)
  82. Travel Motivation!
  83. Suffer My Hotness!
  84. Daily Accountability/Lifestyle Change - August 2013 - Everyone Welcome!
  85. Question please: Huge thighs
  86. Starting My Diet Again....
  87. That's a BIG lunch!
  88. Gorging Problems
  89. Questions about weight loss and muscle gain
  90. Does What You Eat Not Matter for Weight Loss?
  91. August 30 day challenge
  92. Uncontrollable Post-Ana Recovery Weight Gain
  93. Body Composition Scale?
  94. Accurate Scales?
  95. Ravenous before my monthly!!!!!
  96. Disappointed, should I be?
  97. This Time Is Different!!! Finally In ONEderland!!!
  98. My attitude needs an overhaul ( can't get on the weight loss wagon)
  99. Good Problem to Have
  100. Was there are point when you started to accept you continue to "fail"?
  101. Dreaded week two
  102. Sleep and weight loss?
  103. Disgusting... I desperately need help.
  104. No, I'm not anorexic!
  105. Feeling Sleepy After Eating
  106. Conflicted mom cries for help
  107. What do you guys think?
  108. Does everyone hit a plateau?
  109. If I can do it, so can you.
  110. How to handle insults . . . rant
  111. Reality check!
  112. Wake up and eat everynight! Can't stop
  113. Everyone Weigh in 07/26/13
  114. Fruit my trigger???
  115. Easy vs. Difficult days staying on plan
  116. When will I see it?
  117. Did Losing Weight Give You More Energy?
  118. Hunger or Eat Something Bad - Lesser of 2 Evils?
  119. Horrible first day!
  120. **Need Encouragement**
  121. Back and better than ever!
  122. Low Gi(rth)
  123. I hate this. Please help.
  124. Lightheadedness
  125. Major cravings
  126. Struggling
  127. Visual incentives anyone?
  128. Back on the wagon...
  129. Totally, 100% unsupportive spouse.
  130. Everyone, throw me your best weight loss advice
  131. 6 week mark!
  132. Dinner party help
  133. Hungover help
  134. To anyone that lost 100+
  135. question about water
  136. need support!
  137. Beyond Health and Appearance Why Are You Losing Weight?
  138. Personal Weight Loss Rules?
  139. Onderland....
  140. What to do when you've tried every diet and never stick to it? Fresh start?
  141. What Was Your Defining Moment that Helped You Lose Weight?
  142. Everyone Weigh in 07/19/13
  143. Two year anniversary
  144. Getting there....
  145. Re-Starting my journey for the last time.
  146. This Group Has Helped Me SO Much!!!!
  147. Now that I've lost weight, I can...
  148. Excercise!
  149. Man do the months fly by...
  150. new member :)
  151. whyyyy feeling down :(
  152. Ok enough is enough!
  153. Support vs. Criticism?
  154. Question from someone who is weary of being half-you-know-what about wt loss...
  155. Anyone here 5'3", please come in, I have a question
  156. Went To The Doctor's Today...
  157. Someday Syndrome
  158. I want you regulars to know..
  159. So frustrated!
  160. I hate my waist :(
  161. Lifestyle change vs Dieting
  162. Reasons.
  163. Is there such a thing as too far gone?
  164. Weight gain in 2 days?
  165. I cant believe I spent 3 years at the gym and got such slow results...
  166. What foods work for you in the Heat?
  167. TWO chairs too small...horrible experiences
  168. People who guilt trip you when you snack
  169. Extremely mixed up !
  170. Just the motivation I needed today!
  171. Overwhelmed by everything
  172. Hit a snag in weightloss
  173. I'm stuck!
  174. When you binge and don't give a poop
  175. Determined and Fearful: Wedding Dress Shoppoing
  176. Forbidden foods,Do you have them, EVEN if you keep your portions within calorie limit
  177. 3 Day Military Diet Results
  178. Am I stuck on the idea of counting calories?
  179. Feeling sad....had a bad moment tonight
  180. One moment you realized you were fat?
  181. Just need a bit of reassurance
  182. Struggles
  183. Everyone Weigh in 07/12/13
  184. Yet another plateau. So tired of working hard for nothing...
  185. Do you keep a journal?
  186. Mid cycle bloating?
  187. What gives?
  188. Quitting smoking while dieting
  189. The white devil has crept up on me
  190. How many pounds to lose a ring size?
  191. How long before change in clothes sizes?
  192. End of a relationship = no motivation to diet and exercise.
  193. I feel like I'm running on a hamster wheel.
  194. Lower abdominal fat
  195. Need a kick in the pants
  196. Set Point Theory and Plateauing
  197. This time will be different but better!!!!
  198. Low Blood Sugar
  199. About how many calories do you consume?
  200. SO endlessly frustrated.
  201. Let's share some motivation
  202. A Couple Of Things...
  203. Low iron levels and direct correlation between weight loss/gain
  204. Diet and Acne
  205. Seeking a weight loss buddy in the Houston, TX area
  206. Share your weightloss concerns...with everyone on the internet?
  207. I'm gettin' there!
  208. Tips for balancing dieting and having a social life??
  209. Everyone Weigh in 07/05/13
  210. Up a pound and a half
  211. Anyone have Hypothyroidism? I need some support
  212. Weight Loss Plateau. How to get out of the 150's. Advice Please!
  213. Looking for a full time fitnesspal app buddy!
  214. Problems with being regular/being somewhat constipated..TMI
  215. Independence Day?--Binging Advice
  216. 80 lbs in 6 months? Need feedback!
  217. Which excuses did you overcome and stayed on plan?
  218. How do you turn around potentially-sabotaging situations to your benefit?
  219. Looking for Support
  220. My family is concerned, but talk very harshly instead of being supportive
  221. You know you're on plan when...
  222. A "Fun" Restart for Me
  223. How do you feel about your picture being taken?
  224. Anyone love exercise but hate the food part of weightloss??
  225. It's just not fair.
  226. Ooookay, here we go.... :(
  227. 8 Years Of No Luck.
  228. Tossing the scale!!
  229. Heat Wave & Water Retention = Demoralizing :(
  230. **Lose 10 lbs by AUGUST 1ST!!! **
  231. Doing everything right, but everything is wrong!
  232. Daily Accountability/Lifestyle Change - July 2013 - Everyone Welcome!
  233. A hard decision...HELP
  234. Only feeling thin after, um, doing... number two?
  235. Getting my mind right and ready
  236. What do you do once you reach your goal?
  237. Trying SO hard and NOT succeeding!
  238. Never Going to Lose
  239. Everyone Weigh in 06/27/13
  240. Trying to figure out how to lose again
  241. Hoping to achieve weight loss goal but has no support
  242. When your 'circle' isn't really interested in food
  243. Losing weight with weight training and diet but no cardio?
  244. Anyone else the same?
  245. Bought a new scale today
  246. How do I make myself a priority again?
  247. Signature and Profile Changes.......Sometimes
  248. Measurements
  249. Weight loss hard to accomplish without support
  250. Weight Loss Buddy?