View Full Version : Weight Loss Support

  1. How to get started the right way?
  2. "Have you been gaining weight?"
  3. Excuse me, WTF scale?!?!?
  4. Day One of journey to Health
  5. Discouraging conversation with a friend
  6. Ugh back UP again
  7. I'm a new user looking for a little support through my journey to weight loss
  8. Pretty good week...just wish I felt better about myself
  9. I just want to see the number!!
  10. Please advise: Is it too much?
  11. 270lbs at 16yrs
  12. Gained weight=(
  13. Help with calorie counting app
  14. OMG I joined a gym....
  15. Weight Loss Novice
  16. Trying to be accountable
  17. Spinning my wheels! rant
  18. Why do we use food to comfort ourselves
  19. Dealing With Weighing More Than Significant Other?
  20. I'm so discouraged...
  21. Seasons affecting weight?
  22. Frustrated about food >_<
  23. So. Darn. Frustrated.
  24. Everyone Weigh in 09/06/13
  25. So frustrated with myself - wont go to the gym
  26. Scale regurgitates the same number?
  27. Weighing In - water weight
  28. The Fair is in town!!
  29. Need advice - losing weight while nourishing the brain
  30. On not being recognized
  31. Gaining weight and inches
  32. 40+ Lbs by Christmas - Anyone else?
  33. Calcium/Vitamin C Ideas?
  34. Advice on my daily meal plan
  35. Clothing changing your shape?
  36. Inferiority Complex & jogging with taller partner
  37. New here with questions. :)
  38. is water to much?!
  39. Tricks to get back on track
  40. Wrote novel, ate food
  41. I've been gone for a while...
  42. Ready to leave the 160's behind this month
  43. Sharing What Worked For Me
  44. Eating well on planes & trains?
  45. I Cannot Wait to Say Goodbye to the 170s forever!!!!!!
  46. Why re-invent the wheel?
  47. How much weight did you have to lose to notice it?
  48. Stuck again
  49. can you beat it?
  50. Getting going again?
  51. Goal: Is anyone aiming for not fat??
  52. What keeps you SANE??
  53. Anyone ever delayed changing your ticker downward so as not to jinx it
  54. *Music* Dun dun dun! The B word...
  55. was an amazing push for me!
  56. Soda-holic!
  57. Size?
  58. Daily Accountability/Lifestyle Change - September 2013 - Everyone Welcome!
  59. Almost at 20lbs down
  60. I Lost Another Pound
  61. Everyone Weigh in 08/30/13
  62. I grew. Now what should my goal weight be???
  63. life hack, anyone?
  64. When you weight interferes with getting a job
  65. Who lost weight with calorie counting and less excersize? Help me.
  66. The Clean Plate Club
  67. Sweet Challenge
  68. What do you do on your birthday?
  69. Starvation mode documentation
  70. Lacking self control!
  71. 30 Day shred- Not losing weight!
  72. Realizing you're fatter than you thought
  73. TOM I hate you!
  74. Stretch marks on my legs?
  75. IUDs and Weight Loss, Is it Possible? Suggestions?
  76. Bad habits catching up with!
  77. Struggling/bored with diet and gaining! :(
  78. can someone tell me
  79. Uncharted territory
  80. What's your small success?
  81. "The Girls" are so uneven!
  82. NEED real and serious ADVICE and HELP!!!
  83. proud of myself :D
  84. Bulking Up
  85. I know what I should be doing...just need to do it
  86. question
  87. So, it turns out I'm hot
  88. Teenage Weight Problems
  89. I got fired today....and I haven't eaten my emotions yet
  90. Everyone Weigh in 08/23/13
  91. Should I invest in a BMI scale?
  92. anyone vary their calories daily?
  93. What is YOUR biggest weight loss struggle?
  94. I've stopped losing
  95. STUCK and need advice
  96. Inevitable- I WILL binge when I get home from work.
  97. Soda addict
  98. and so it begins.... again
  99. Gym Confrontations & Bullies
  100. Sabotage!
  101. Going Down!!
  102. i have a herniated disk
  103. Is it reasonable?
  104. How do you make sure to get in enough water daily?
  105. Lack of motivation and concentration
  106. When someone you live with bring junk into the house...
  107. How often do YOU weigh?
  108. Dieting side effects
  109. could use some advice
  110. One day binge
  111. Facing it with positivity and belief
  112. I wish I could turn back time
  113. i need help.
  114. Everyone Weigh in 08/16/13
  115. feeling dismayed
  116. The ever controversial 1200 cals
  117. Plateau tips?
  118. Remember the 80s movie "Flashdance"?
  119. The Five Stages of (Food) Grief
  120. Broke through plateau w 1 lb. loss!!!
  121. The "setpoint" ?
  122. i fell off the wagon, confession and whine
  123. should i gain some kilos?
  124. Starvation Mode
  125. Unexpected little changes
  126. Out of control and regaining
  127. Stretch marks from losing weight?!
  128. Going to need lots of support!
  129. Nip it in the bud!
  130. So a set-up of mini-goals for the future...
  131. My parents and sisters have all agreed...
  132. Realizations
  133. Movie Theater Snacks
  134. Blood Sugar Still Whacked?
  135. I Mess Everything Up At Night
  136. Backwards, but I'm okay...
  137. Still STUCK!
  138. Dieting and menstruating question. Please help
  139. I have to say it...You all ROCK!
  140. My co-worker called me fat
  141. Struggling with fitness pal calories can anyone help?
  142. Menses & Weight Loss
  143. Eating like a thin person...
  144. first time posting, and extremely frustrated with my weight loss! help!
  145. A little nervous
  146. Is it normal to feel this bad?
  147. Mother of all eating disorders
  148. Feeling Like a Failure, need some kind words :(
  149. Everyone Weigh in 08/09/13
  150. Just need some support...and maybe a hug?
  151. Tips for how to NOT think about food all day!??!
  152. Working on self-esteem
  153. I Did A No-No
  154. Eeek scared about weigh in tomorrow!
  155. Calorie rate-loss question
  156. Possible TMI but...IP and menstrual cycles
  157. My relationship may be at stake. Please help me!
  158. What are you eating?
  159. Eating out - caloric junk is EVERYWHERE
  160. What Time Should You Stop Eating For The Night When Your On A Diet?
  161. Weight loss is hard for everyone! (mini rant)
  162. Sooo I decided to lower my maintenance range.
  163. Goal Setting Trouble
  164. Were you treated differently after losing a lot of weight?
  165. Need some motivational strategy's please
  166. I Will NOT Fail This Time!
  167. Losing Weight Has Made Me Want to Get a Divorce
  168. Vacation doth approach
  169. Exercising 4 A Month Straight?!
  170. BMI charts?
  171. Plateau......getting discouraged
  172. Is this caffeine withdrawal? How to beat it?
  173. Setting A Goal #
  174. Everyone Weigh in 08/02/13
  175. Weighing Yourself Daily VS Weekly
  176. Having trouble getting back into weight loss mode
  177. Losing weight when you have nothing to look forward to!
  178. Wwwhhhhyyyyy!!!
  179. Who wants to claim victory in August with me?
  180. Brazilian food (holidays)
  181. Travel Motivation!
  182. Suffer My Hotness!
  183. Daily Accountability/Lifestyle Change - August 2013 - Everyone Welcome!
  184. Question please: Huge thighs
  185. Starting My Diet Again....
  186. That's a BIG lunch!
  187. Gorging Problems
  188. Questions about weight loss and muscle gain
  189. Does What You Eat Not Matter for Weight Loss?
  190. August 30 day challenge
  191. Uncontrollable Post-Ana Recovery Weight Gain
  192. Body Composition Scale?
  193. Accurate Scales?
  194. Ravenous before my monthly!!!!!
  195. Disappointed, should I be?
  196. This Time Is Different!!! Finally In ONEderland!!!
  197. My attitude needs an overhaul ( can't get on the weight loss wagon)
  198. Good Problem to Have
  199. Was there are point when you started to accept you continue to "fail"?
  200. Dreaded week two
  201. Sleep and weight loss?
  202. Disgusting... I desperately need help.
  203. No, I'm not anorexic!
  204. Feeling Sleepy After Eating
  205. Conflicted mom cries for help
  206. What do you guys think?
  207. Does everyone hit a plateau?
  208. If I can do it, so can you.
  209. How to handle insults . . . rant
  210. Reality check!
  211. Wake up and eat everynight! Can't stop
  212. Everyone Weigh in 07/26/13
  213. Fruit my trigger???
  214. Easy vs. Difficult days staying on plan
  215. When will I see it?
  216. Did Losing Weight Give You More Energy?
  217. Hunger or Eat Something Bad - Lesser of 2 Evils?
  218. Horrible first day!
  219. **Need Encouragement**
  220. Back and better than ever!
  221. Low Gi(rth)
  222. I hate this. Please help.
  223. Lightheadedness
  224. Major cravings
  225. Struggling
  226. Visual incentives anyone?
  227. Back on the wagon...
  228. Totally, 100% unsupportive spouse.
  229. Everyone, throw me your best weight loss advice
  230. 6 week mark!
  231. Dinner party help
  232. Hungover help
  233. To anyone that lost 100+
  234. question about water
  235. need support!
  236. Beyond Health and Appearance Why Are You Losing Weight?
  237. Personal Weight Loss Rules?
  238. Onderland....
  239. What to do when you've tried every diet and never stick to it? Fresh start?
  240. What Was Your Defining Moment that Helped You Lose Weight?
  241. Everyone Weigh in 07/19/13
  242. Two year anniversary
  243. Getting there....
  244. Re-Starting my journey for the last time.
  245. This Group Has Helped Me SO Much!!!!
  246. Now that I've lost weight, I can...
  247. Excercise!
  248. Man do the months fly by...
  249. new member :)
  250. whyyyy feeling down :(