View Full Version : Weight Loss Support

  1. Everyone Weigh in 09/06/13
  2. So frustrated with myself - wont go to the gym
  3. Scale regurgitates the same number?
  4. Weighing In - water weight
  5. The Fair is in town!!
  6. Need advice - losing weight while nourishing the brain
  7. On not being recognized
  8. Gaining weight and inches
  9. 40+ Lbs by Christmas - Anyone else?
  10. Calcium/Vitamin C Ideas?
  11. Advice on my daily meal plan
  12. Clothing changing your shape?
  13. Inferiority Complex & jogging with taller partner
  14. New here with questions. :)
  15. is water to much?!
  16. Tricks to get back on track
  17. Wrote novel, ate food
  18. I've been gone for a while...
  19. Ready to leave the 160's behind this month
  20. Sharing What Worked For Me
  21. Eating well on planes & trains?
  22. I Cannot Wait to Say Goodbye to the 170s forever!!!!!!
  23. Why re-invent the wheel?
  24. How much weight did you have to lose to notice it?
  25. Stuck again
  26. can you beat it?
  27. Getting going again?
  28. Goal: Is anyone aiming for not fat??
  29. What keeps you SANE??
  30. Anyone ever delayed changing your ticker downward so as not to jinx it
  31. *Music* Dun dun dun! The B word...
  32. was an amazing push for me!
  33. Soda-holic!
  34. Size?
  35. Daily Accountability/Lifestyle Change - September 2013 - Everyone Welcome!
  36. Almost at 20lbs down
  37. I Lost Another Pound
  38. Everyone Weigh in 08/30/13
  39. I grew. Now what should my goal weight be???
  40. life hack, anyone?
  41. When you weight interferes with getting a job
  42. Who lost weight with calorie counting and less excersize? Help me.
  43. The Clean Plate Club
  44. Sweet Challenge
  45. What do you do on your birthday?
  46. Starvation mode documentation
  47. Lacking self control!
  48. 30 Day shred- Not losing weight!
  49. Realizing you're fatter than you thought
  50. TOM I hate you!
  51. Stretch marks on my legs?
  52. IUDs and Weight Loss, Is it Possible? Suggestions?
  53. Bad habits catching up with!
  54. Struggling/bored with diet and gaining! :(
  55. can someone tell me
  56. Uncharted territory
  57. What's your small success?
  58. "The Girls" are so uneven!
  59. NEED real and serious ADVICE and HELP!!!
  60. proud of myself :D
  61. Bulking Up
  62. I know what I should be doing...just need to do it
  63. question
  64. So, it turns out I'm hot
  65. Teenage Weight Problems
  66. I got fired today....and I haven't eaten my emotions yet
  67. Everyone Weigh in 08/23/13
  68. Should I invest in a BMI scale?
  69. anyone vary their calories daily?
  70. What is YOUR biggest weight loss struggle?
  71. I've stopped losing
  72. STUCK and need advice
  73. Inevitable- I WILL binge when I get home from work.
  74. Soda addict
  75. and so it begins.... again
  76. Gym Confrontations & Bullies
  77. Sabotage!
  78. Going Down!!
  79. i have a herniated disk
  80. Is it reasonable?
  81. How do you make sure to get in enough water daily?
  82. Lack of motivation and concentration
  83. When someone you live with bring junk into the house...
  84. How often do YOU weigh?
  85. Dieting side effects
  86. could use some advice
  87. One day binge
  88. Facing it with positivity and belief
  89. I wish I could turn back time
  90. i need help.
  91. Everyone Weigh in 08/16/13
  92. feeling dismayed
  93. The ever controversial 1200 cals
  94. Plateau tips?
  95. Remember the 80s movie "Flashdance"?
  96. The Five Stages of (Food) Grief
  97. Broke through plateau w 1 lb. loss!!!
  98. The "setpoint" ?
  99. i fell off the wagon, confession and whine
  100. should i gain some kilos?
  101. Starvation Mode
  102. Unexpected little changes
  103. Out of control and regaining
  104. Stretch marks from losing weight?!
  105. Going to need lots of support!
  106. Nip it in the bud!
  107. So a set-up of mini-goals for the future...
  108. My parents and sisters have all agreed...
  109. Realizations
  110. Movie Theater Snacks
  111. Blood Sugar Still Whacked?
  112. I Mess Everything Up At Night
  113. Backwards, but I'm okay...
  114. Still STUCK!
  115. Dieting and menstruating question. Please help
  116. I have to say it...You all ROCK!
  117. My co-worker called me fat
  118. Struggling with fitness pal calories can anyone help?
  119. Menses & Weight Loss
  120. Eating like a thin person...
  121. first time posting, and extremely frustrated with my weight loss! help!
  122. A little nervous
  123. Is it normal to feel this bad?
  124. Mother of all eating disorders
  125. Feeling Like a Failure, need some kind words :(
  126. Everyone Weigh in 08/09/13
  127. Just need some support...and maybe a hug?
  128. Tips for how to NOT think about food all day!??!
  129. Working on self-esteem
  130. I Did A No-No
  131. Eeek scared about weigh in tomorrow!
  132. Calorie rate-loss question
  133. Possible TMI but...IP and menstrual cycles
  134. My relationship may be at stake. Please help me!
  135. What are you eating?
  136. Eating out - caloric junk is EVERYWHERE
  137. What Time Should You Stop Eating For The Night When Your On A Diet?
  138. Weight loss is hard for everyone! (mini rant)
  139. Sooo I decided to lower my maintenance range.
  140. Goal Setting Trouble
  141. Were you treated differently after losing a lot of weight?
  142. Need some motivational strategy's please
  143. I Will NOT Fail This Time!
  144. Losing Weight Has Made Me Want to Get a Divorce
  145. Vacation doth approach
  146. Exercising 4 A Month Straight?!
  147. BMI charts?
  148. Plateau......getting discouraged
  149. Is this caffeine withdrawal? How to beat it?
  150. Setting A Goal #
  151. Everyone Weigh in 08/02/13
  152. Weighing Yourself Daily VS Weekly
  153. Having trouble getting back into weight loss mode
  154. Losing weight when you have nothing to look forward to!
  155. Wwwhhhhyyyyy!!!
  156. Who wants to claim victory in August with me?
  157. Brazilian food (holidays)
  158. Travel Motivation!
  159. Suffer My Hotness!
  160. Daily Accountability/Lifestyle Change - August 2013 - Everyone Welcome!
  161. Question please: Huge thighs
  162. Starting My Diet Again....
  163. That's a BIG lunch!
  164. Gorging Problems
  165. Questions about weight loss and muscle gain
  166. Does What You Eat Not Matter for Weight Loss?
  167. August 30 day challenge
  168. Uncontrollable Post-Ana Recovery Weight Gain
  169. Body Composition Scale?
  170. Accurate Scales?
  171. Ravenous before my monthly!!!!!
  172. Disappointed, should I be?
  173. This Time Is Different!!! Finally In ONEderland!!!
  174. My attitude needs an overhaul ( can't get on the weight loss wagon)
  175. Good Problem to Have
  176. Was there are point when you started to accept you continue to "fail"?
  177. Dreaded week two
  178. Sleep and weight loss?
  179. Disgusting... I desperately need help.
  180. No, I'm not anorexic!
  181. Feeling Sleepy After Eating
  182. Conflicted mom cries for help
  183. What do you guys think?
  184. Does everyone hit a plateau?
  185. If I can do it, so can you.
  186. How to handle insults . . . rant
  187. Reality check!
  188. Wake up and eat everynight! Can't stop
  189. Everyone Weigh in 07/26/13
  190. Fruit my trigger???
  191. Easy vs. Difficult days staying on plan
  192. When will I see it?
  193. Did Losing Weight Give You More Energy?
  194. Hunger or Eat Something Bad - Lesser of 2 Evils?
  195. Horrible first day!
  196. **Need Encouragement**
  197. Back and better than ever!
  198. Low Gi(rth)
  199. I hate this. Please help.
  200. Lightheadedness
  201. Major cravings
  202. Struggling
  203. Visual incentives anyone?
  204. Back on the wagon...
  205. Totally, 100% unsupportive spouse.
  206. Everyone, throw me your best weight loss advice
  207. 6 week mark!
  208. Dinner party help
  209. Hungover help
  210. To anyone that lost 100+
  211. question about water
  212. need support!
  213. Beyond Health and Appearance Why Are You Losing Weight?
  214. Personal Weight Loss Rules?
  215. Onderland....
  216. What to do when you've tried every diet and never stick to it? Fresh start?
  217. What Was Your Defining Moment that Helped You Lose Weight?
  218. Everyone Weigh in 07/19/13
  219. Two year anniversary
  220. Getting there....
  221. Re-Starting my journey for the last time.
  222. This Group Has Helped Me SO Much!!!!
  223. Now that I've lost weight, I can...
  224. Excercise!
  225. Man do the months fly by...
  226. new member :)
  227. whyyyy feeling down :(
  228. Ok enough is enough!
  229. Support vs. Criticism?
  230. Question from someone who is weary of being half-you-know-what about wt loss...
  231. Anyone here 5'3", please come in, I have a question
  232. Went To The Doctor's Today...
  233. Someday Syndrome
  234. I want you regulars to know..
  235. So frustrated!
  236. I hate my waist :(
  237. Lifestyle change vs Dieting
  238. Reasons.
  239. Is there such a thing as too far gone?
  240. Weight gain in 2 days?
  241. I cant believe I spent 3 years at the gym and got such slow results...
  242. What foods work for you in the Heat?
  243. TWO chairs too small...horrible experiences
  244. People who guilt trip you when you snack
  245. Extremely mixed up !
  246. Just the motivation I needed today!
  247. Overwhelmed by everything
  248. Hit a snag in weightloss
  249. I'm stuck!
  250. When you binge and don't give a poop