View Full Version : Weight Loss Support

  1. Starting Diet + Cravings - a rant I guess
  2. The start of a new me
  3. Have you ever been laughed at while working out?
  4. Changing Your "Self Identity" To Better Your Weight & Health?
  5. Everyone Weigh in 03/14/14
  6. Metabolic adaptation?
  7. No weight lost this week
  8. Addicted to diet sodas...
  9. some perspective...
  10. Going on a diet - to a certain point and no more
  11. Hopeless today
  12. The last 10-20 pounds, did you have big changes?
  13. obnoxious co-workers
  14. -30 lbs & feeling worse?
  15. Sara Lee snacks dilemma
  16. "Faturdays" as a reward. Thoughts?
  17. Disgusted with myself.
  18. Trouble getting over sugar addiction
  19. Newbie here: Wants to know easy diet ideas
  20. Tasting/Snacking While Cooking
  21. Love 3fc's site
  22. "I liked you better when you were fat"
  23. Frustrated over blue jeans
  24. Weightloss opens up an invitation for other peoples opinions?
  25. Increase of 2.5 lbs in a day :( Cannot figure out why :?:
  26. Anyone giving up coffee?
  27. Everyone Weigh in 03/07/14
  28. 1.5 lbs down
  29. Not getting in 1200 calories...questions about "starvation mode"
  30. Trying different "diets"
  31. I am again
  32. Does anyone eat the same thing every day?
  33. Obsession over the scale
  34. PMS and binging
  35. Suggestions for eating on a weird schedule?
  36. Griping and complaining ahead. Sorry!
  37. Everyone Weigh in 02/28/14
  38. I won't weigh, anyone else?
  39. Feeling BLAH!!
  40. Daily Accountability/Lifestyle Change - March 2014 - Everyone Welcome!
  41. I could really use support right now
  42. Hungry every 4 hours
  43. Bloating on birth control?
  44. Newbie looking for support
  45. Maybe abstinence (from junk food) is not a bad thing
  46. In need of Motivation ideas
  47. This can't be normal
  48. New Here =)
  49. Bogus diet tricks
  50. Your Changing Body
  51. Are you in a (weightloss) race?
  52. Do you stop eating after a certain time of day?
  53. Bat Wiings
  54. Those Pesty Girl Scouts
  55. Everyone Weigh in 02/21/14
  56. Well hello, old friends!
  57. Weddings are a drag
  58. Dealing with major life changes.
  59. 10lbs a month threads
  60. Really? I don't want it!!
  61. I don't know how to control cravings
  62. Too many treats
  63. Obsessively Good at Losing 20 lbs
  64. Eating disorder through proxy
  65. Getting appetite hormones in balance great aid to weight loss?
  66. Long Term Plateau
  67. Trying To Lose Weight and Working Retail?
  68. Unreasonable stress over weight loss / gain
  69. Everyone Weigh in 02/14/14
  70. Wore size 12 @ 172lbs, now sz 6@165 lbs WTH?
  71. What is your motive?
  72. Weight loss questions, need help!?
  73. Introduction + 10lbs challenge
  74. The highest I've ever been...
  75. Let's try one more time!
  76. Confessions and
  77. Skinny Fat...what do I do??
  78. So, I need to eat more? Help! :)
  79. A Tiny Victory After The Holidays . . .
  80. Everyone Weigh in 02/07/14
  81. A curse called February
  82. How strict are you with condiments?
  83. Getting Out of the 160's!
  84. Again!
  85. Please Help! I'm so confused!
  86. Family and Self-Image
  87. I Lost My Oldest Son (28) to Obesity.
  88. Getting back on the horse-tips & tricks
  89. Self esteem = motivation killer?!?!?
  90. A letter to the scale.
  91. The weekends kill me..restarting again tomorrow =(
  92. Volumetrics Diet Info
  93. birth control and weight loss?
  94. Disheartened: 8lb gain in 2 weeks!
  95. Scared yet determined girl, about to start the weightloss journey!
  96. Confused about BMR...
  97. Just how bad is diet soda?
  98. I hate you toasted coconut almonds.
  99. Weight Scale Q
  100. Daily Accountability/Lifestyle Change - February 2014 - Everyone Welcome!
  101. Everyone Weigh in 01/30/14
  102. Skinny? Its all relative....
  103. Confused about what I should weigh.
  104. January 2014 newbies and co still going: Monthly Interview
  105. Am I possibly not eating enough?
  106. How do you feel when you look at your BEFORE before pictures?
  107. Thoughts on Weight Watchers
  108. Why can't I get motivated again!? HALP
  109. Scared to weigh
  110. Cheat days hurt.
  111. A long rant / whine
  112. If sugar is addictive - why try and eat it "moderately"
  113. Has anyone tried a juice fast?
  114. Help - i'm confused!
  115. Everyone Weigh in 01/24/14
  116. How are you FEELING when you diet?
  117. Goodbye to the 130's
  118. Circulation Question
  119. How do you keep weight loss momentum?
  120. Wean or Cold Turkey?
  121. Anyone else struggle with their diet on the weekends?
  122. Reading Food Labels
  123. Realistic goal for me by April?
  124. Over consumption of coffee
  125. Does WHAT I eat matter?
  126. How did you choose your GW?
  127. Weight loss journey
  128. Must we DIGITIZE our well-being?
  129. Are you low carb OR grain & sugar free and still NOT at goal?
  130. Why are we fat?
  131. Question about exercising and protein usage
  132. Mindful Eating - not falling for this
  133. Everyone Weigh in 01/17/14
  134. Can you be off plan by eating too little?
  135. Support and help needed
  136. What is the correct amt of grams of protein, carbs, etc on a 1200 cal diet?
  137. the scale is finally driving me nuts
  138. Dedication Vs Obsession
  139. Does anyone else feel like...?
  140. Mustering the will-power to implement a much-needed lifestyle change
  141. Reflections on what I have learned about weight loss being hard
  142. starting from scratch support please!
  143. Calorie counting
  144. Am I doing this right?
  145. super hungry at night after dinner
  146. Should I be losing weight?
  147. Am I setting my self up for failure?
  148. In need of a boost
  149. Question for people triggered by sugar...
  150. Small victory
  151. It makes me a little crazy...
  152. Crazy cravings
  153. Detox starts tomorrow - support required
  154. Need advise and ideas...
  155. Getting past the first week?
  156. Starting out on journey
  157. The problem with week 2...
  158. Getting Out of the 150s - all ages and diets welcome
  159. I need to get over my roadblock !
  160. How I Lost 4 Pounds
  161. Everyone Weigh in 01/10/14
  162. Free Dinner Seminar?
  163. Eating just twice a day
  164. Other ways to measure progress?
  165. First Weigh in of the year and it sucks
  166. Frustrated and need support
  167. I weigh much more than I thought I did... :(
  168. I did it!!!
  169. Demotivated :(
  170. Getting over setbacks.. :(
  171. Opinions on how to pace my journey.
  172. What keeps you going?
  173. I desperately need support...
  174. Tips to Reduce Boredom Snacking?
  175. Water retention
  176. Suggestions for mini goal or NSV rewards
  177. Please analyze my plan.
  178. Daily Accountabilty Partner/Partners Needed
  179. Hungry all the time
  180. Office job, boyfriend, and smoker.
  181. 2014 Weekly Weigh in - EVERYONE welcome!
  182. Any tips for kicking the Christmas binge habit?
  183. this is my new beginning
  184. Is your mother overweight? Do you blame your parents at all?
  185. When you're sleep deprived?
  186. Why even try?
  187. A success and then a failure.
  188. Everyone Weigh in 01/02/14
  189. I want to stay fat because....
  190. Hoarding food
  191. Daily Accountability/Lifestyle Change - January 2014 - Everyone Welcome!
  192. Obese Family - I May Need to Move Out
  193. Last year's New Year Resolutions? This years?
  194. Regaining Portion Control with pre-packaged foods
  195. PCOS limbo
  196. Thankful For 3FC
  197. Weight Loss
  198. Got my Fitbit! Advice on how to use it please
  199. Is it ok to restrict calories the day after excessive calorie consumption?
  200. Losing weight with gallstones??
  201. I lost control for the first time in 3 months
  202. Everyone Weigh in 12/27/13
  203. Tally up. holiday gains and losses
  204. I don't know what to think
  205. Freaked out my weight
  206. Sometimes I feel like I've come so far...
  207. What is your favorite/effective way to lose weight?
  208. Anyone made the switch from lo-carb/keto into calorie counting?
  209. I want to scream
  210. Any healthy drinks I could carry around?
  211. New here and my anthem
  212. No breakfast: has anyone else tried this?
  213. Cheat day/weekend NOT worth it!
  214. So my Dad Just called me fat....
  215. Headache from sugar withdrawl...anyone??
  216. Getting out of the 160's - all ages/diets
  217. forgive your holiday crazies?
  218. Letting my guard down about sugary foods always turns into out of control eating!!
  219. Everyone Weigh in 12/20/13
  220. Fell off the Wagon
  221. "I Like Myself Just the Way I Am"
  222. Starting weight loss challenge with DH..hopefully
  223. Gaining weight at retail job, help!
  224. Weigh loss challenge with hubby? ideas...
  225. Starting over in very different circumstances - returning member! (x-posted)
  226. I should have ALL the motivation right now . . yet.
  227. Snow days make me want to eat cookies.
  228. Getting your Partner involved in weightloss
  229. The NEW Getting out of the 170's thread
  230. Just completed my third week
  231. Small things that have changed my life
  232. Everyone Weigh in 12/06/13
  233. Back on track after "business trip"
  234. Just starting
  235. Hi Guys
  236. Avoiding Stress Eating
  237. List your Holiday parties/report on how you did
  238. I can't stop eating!
  239. Please help me keep going......
  240. I still have a long way to go...rant warning
  241. Over it!
  242. This has been the week from you know where and the bloat proves it!
  243. Daily Accountability/Lifestyle Change - December 2013 - Everyone Welcome!
  244. Do you the food thoughts and obsessions ever stop?
  245. stuck in a do i get out of it?
  246. Everyone Weigh in 11/29/13
  247. Something unexpected has happened to my cravings!
  248. Should I be worried? :(
  249. scale stalled for 2 weeks but i feel thinner.
  250. How often do you weigh yourself?