View Full Version : Weight Loss Support



  1. Mother of all eating disorders
  2. Feeling Like a Failure, need some kind words :(
  3. Everyone Weigh in 08/09/13
  4. Just need some support...and maybe a hug?
  5. Tips for how to NOT think about food all day!??!
  6. Working on self-esteem
  7. I Did A No-No
  8. Eeek scared about weigh in tomorrow!
  9. Calorie rate-loss question
  10. Possible TMI but...IP and menstrual cycles
  11. My relationship may be at stake. Please help me!
  12. What are you eating?
  13. Eating out - caloric junk is EVERYWHERE
  14. What Time Should You Stop Eating For The Night When Your On A Diet?
  15. Weight loss is hard for everyone! (mini rant)
  16. Sooo I decided to lower my maintenance range.
  17. Goal Setting Trouble
  18. Were you treated differently after losing a lot of weight?
  19. Need some motivational strategy's please
  20. I Will NOT Fail This Time!
  21. Losing Weight Has Made Me Want to Get a Divorce
  22. Vacation doth approach
  23. Exercising 4 A Month Straight?!
  24. BMI charts?
  25. Plateau......getting discouraged
  26. Is this caffeine withdrawal? How to beat it?
  27. Setting A Goal #
  28. Everyone Weigh in 08/02/13
  29. Weighing Yourself Daily VS Weekly
  30. Having trouble getting back into weight loss mode
  31. Losing weight when you have nothing to look forward to!
  32. Wwwhhhhyyyyy!!!
  33. Who wants to claim victory in August with me?
  34. Brazilian food (holidays)
  35. Travel Motivation!
  36. Suffer My Hotness!
  37. Daily Accountability/Lifestyle Change - August 2013 - Everyone Welcome!
  38. Question please: Huge thighs
  39. Starting My Diet Again....
  40. That's a BIG lunch!
  41. Gorging Problems
  42. Questions about weight loss and muscle gain
  43. Does What You Eat Not Matter for Weight Loss?
  44. August 30 day challenge
  45. Uncontrollable Post-Ana Recovery Weight Gain
  46. Body Composition Scale?
  47. Accurate Scales?
  48. Ravenous before my monthly!!!!!
  49. Disappointed, should I be?
  50. This Time Is Different!!! Finally In ONEderland!!!
  51. My attitude needs an overhaul ( can't get on the weight loss wagon)
  52. Good Problem to Have
  53. Was there are point when you started to accept you continue to "fail"?
  54. Dreaded week two
  55. Sleep and weight loss?
  56. Disgusting... I desperately need help.
  57. No, I'm not anorexic!
  58. Feeling Sleepy After Eating
  59. Conflicted mom cries for help
  60. What do you guys think?
  61. Does everyone hit a plateau?
  62. If I can do it, so can you.
  63. How to handle insults . . . rant
  64. Reality check!
  65. Wake up and eat everynight! Can't stop
  66. Everyone Weigh in 07/26/13
  67. Fruit my trigger???
  68. Easy vs. Difficult days staying on plan
  69. When will I see it?
  70. Did Losing Weight Give You More Energy?
  71. Hunger or Eat Something Bad - Lesser of 2 Evils?
  72. Horrible first day!
  73. **Need Encouragement**
  74. Back and better than ever!
  75. Low Gi(rth)
  76. I hate this. Please help.
  77. Lightheadedness
  78. Major cravings
  79. Struggling
  80. Visual incentives anyone?
  81. Back on the wagon...
  82. Totally, 100% unsupportive spouse.
  83. Everyone, throw me your best weight loss advice
  84. 6 week mark!
  85. Dinner party help
  86. Hungover help
  87. To anyone that lost 100+
  88. question about water
  89. need support!
  90. Beyond Health and Appearance Why Are You Losing Weight?
  91. Personal Weight Loss Rules?
  92. Onderland....
  93. What to do when you've tried every diet and never stick to it? Fresh start?
  94. What Was Your Defining Moment that Helped You Lose Weight?
  95. Everyone Weigh in 07/19/13
  96. Two year anniversary
  97. Getting there....
  98. Re-Starting my journey for the last time.
  99. This Group Has Helped Me SO Much!!!!
  100. Now that I've lost weight, I can...
  101. Excercise!
  102. Man do the months fly by...
  103. new member :)
  104. whyyyy feeling down :(
  105. Ok enough is enough!
  106. Support vs. Criticism?
  107. Question from someone who is weary of being half-you-know-what about wt loss...
  108. Anyone here 5'3", please come in, I have a question
  109. Went To The Doctor's Today...
  110. Someday Syndrome
  111. I want you regulars to know..
  112. So frustrated!
  113. I hate my waist :(
  114. Lifestyle change vs Dieting
  115. Reasons.
  116. Is there such a thing as too far gone?
  117. Weight gain in 2 days?
  118. I cant believe I spent 3 years at the gym and got such slow results...
  119. What foods work for you in the Heat?
  120. TWO chairs too small...horrible experiences
  121. People who guilt trip you when you snack
  122. Extremely mixed up !
  123. Just the motivation I needed today!
  124. Overwhelmed by everything
  125. Hit a snag in weightloss
  126. I'm stuck!
  127. When you binge and don't give a poop
  128. Determined and Fearful: Wedding Dress Shoppoing
  129. Forbidden foods,Do you have them, EVEN if you keep your portions within calorie limit
  130. 3 Day Military Diet Results
  131. Am I stuck on the idea of counting calories?
  132. Feeling sad....had a bad moment tonight
  133. One moment you realized you were fat?
  134. Just need a bit of reassurance
  135. Struggles
  136. Everyone Weigh in 07/12/13
  137. Yet another plateau. So tired of working hard for nothing...
  138. Do you keep a journal?
  139. Mid cycle bloating?
  140. What gives?
  141. Quitting smoking while dieting
  142. The white devil has crept up on me
  143. How many pounds to lose a ring size?
  144. How long before change in clothes sizes?
  145. End of a relationship = no motivation to diet and exercise.
  146. I feel like I'm running on a hamster wheel.
  147. Lower abdominal fat
  148. Need a kick in the pants
  149. Set Point Theory and Plateauing
  150. This time will be different but better!!!!
  151. Low Blood Sugar
  152. About how many calories do you consume?
  153. SO endlessly frustrated.
  154. Let's share some motivation
  155. A Couple Of Things...
  156. Low iron levels and direct correlation between weight loss/gain
  157. Diet and Acne
  158. Seeking a weight loss buddy in the Houston, TX area
  159. Share your weightloss concerns...with everyone on the internet?
  160. I'm gettin' there!
  161. Tips for balancing dieting and having a social life??
  162. Everyone Weigh in 07/05/13
  163. Up a pound and a half
  164. Anyone have Hypothyroidism? I need some support
  165. Weight Loss Plateau. How to get out of the 150's. Advice Please!
  166. Looking for a full time fitnesspal app buddy!
  167. Problems with being regular/being somewhat constipated..TMI
  168. Independence Day?--Binging Advice
  169. 80 lbs in 6 months? Need feedback!
  170. Which excuses did you overcome and stayed on plan?
  171. How do you turn around potentially-sabotaging situations to your benefit?
  172. Looking for Support
  173. My family is concerned, but talk very harshly instead of being supportive
  174. You know you're on plan when...
  175. A "Fun" Restart for Me
  176. How do you feel about your picture being taken?
  177. Anyone love exercise but hate the food part of weightloss??
  178. It's just not fair.
  179. Ooookay, here we go.... :(
  180. 8 Years Of No Luck.
  181. Tossing the scale!!
  182. Heat Wave & Water Retention = Demoralizing :(
  183. **Lose 10 lbs by AUGUST 1ST!!! **
  184. Doing everything right, but everything is wrong!
  185. Daily Accountability/Lifestyle Change - July 2013 - Everyone Welcome!
  186. A hard decision...HELP
  187. Only feeling thin after, um, doing... number two?
  188. Getting my mind right and ready
  189. What do you do once you reach your goal?
  190. Trying SO hard and NOT succeeding!
  191. Never Going to Lose
  192. Everyone Weigh in 06/27/13
  193. Trying to figure out how to lose again
  194. Hoping to achieve weight loss goal but has no support
  195. When your 'circle' isn't really interested in food
  196. Losing weight with weight training and diet but no cardio?
  197. Anyone else the same?
  198. Bought a new scale today
  199. How do I make myself a priority again?
  200. Signature and Profile Changes.......Sometimes
  201. Measurements
  202. Weight loss hard to accomplish without support
  203. Weight Loss Buddy?
  204. Changes in height?
  205. Quitting smoking and weight loss
  206. Blogging in desperation
  207. Sorta IE: what not to do
  208. When you feel yourself hitting a mental wall. . .
  209. Miami Here We Come!! 4 Month Transformation!!
  210. Everyone Weigh in 06/21/13
  211. Splurge as a Reward for weight loss?
  212. Kick my butt!!!!
  213. Rice as an option
  214. 1 month for only half a pound? ARE YOU KIDDING ME!?
  215. Starting so small this time.
  216. Controlling myself at parties
  217. Short Term Gain (Water!!) Whine Zone!
  218. How do people drink/party so much and stay thin??
  219. Restaurant menu help needed
  220. When in need of a confidence boost...
  221. This time is no different :( I don't know what to eat!
  222. Sam Feltham is my hero ;)
  223. I need a push...
  224. Get Me Out Of The 180's/170's/160's
  225. Irritable when in calorie deficit
  226. Is this not going to fall off?
  227. Got sick and gained back almost half the weight I lost :(
  228. Ladies - Changes in your period?
  229. Weight Loss and Dry Skin?!
  230. A new awkward with weight loss
  231. When you started your diet/eating healthy, what did you do with your unhealthy food
  232. DH wants to lose weight, but doesn't want to DO anything to lose the weight...
  233. Quit Weight Watchers due to poor customer service - what now?
  234. I had an Ian dinner tonight
  235. Not weighing myself till August 1!!!
  236. Why do I do things like this?
  237. I binged - and what I learned
  238. 23 years old but feel like I am 80. Frustration!!!!!
  239. I know what I need to do...
  240. I want my life back, please help me
  241. Holiday in 4 weeks! Help needed please!
  242. success leading to self-sabotage
  243. Thank Yourself For Showing Up
  244. Ikesgirl80 Where Are You?!
  245. People just not recognizing you
  246. how to lose PLATEAUd weight
  247. The most hated days on my weight loss journey!
  248. 24 years old and 350lbs..
  249. Does my goal sound crazy ?
  250. Am I too fat to be this boney?