View Full Version : Weight Loss Support



  1. Eating out - caloric junk is EVERYWHERE
  2. What Time Should You Stop Eating For The Night When Your On A Diet?
  3. Weight loss is hard for everyone! (mini rant)
  4. Sooo I decided to lower my maintenance range.
  5. Goal Setting Trouble
  6. Were you treated differently after losing a lot of weight?
  7. Need some motivational strategy's please
  8. I Will NOT Fail This Time!
  9. Losing Weight Has Made Me Want to Get a Divorce
  10. Vacation doth approach
  11. Exercising 4 A Month Straight?!
  12. BMI charts?
  13. Plateau......getting discouraged
  14. Is this caffeine withdrawal? How to beat it?
  15. Setting A Goal #
  16. Everyone Weigh in 08/02/13
  17. Weighing Yourself Daily VS Weekly
  18. Having trouble getting back into weight loss mode
  19. Losing weight when you have nothing to look forward to!
  20. Wwwhhhhyyyyy!!!
  21. Who wants to claim victory in August with me?
  22. Brazilian food (holidays)
  23. Travel Motivation!
  24. Suffer My Hotness!
  25. Daily Accountability/Lifestyle Change - August 2013 - Everyone Welcome!
  26. Question please: Huge thighs
  27. Starting My Diet Again....
  28. That's a BIG lunch!
  29. Gorging Problems
  30. Questions about weight loss and muscle gain
  31. Does What You Eat Not Matter for Weight Loss?
  32. August 30 day challenge
  33. Uncontrollable Post-Ana Recovery Weight Gain
  34. Body Composition Scale?
  35. Accurate Scales?
  36. Ravenous before my monthly!!!!!
  37. Disappointed, should I be?
  38. This Time Is Different!!! Finally In ONEderland!!!
  39. My attitude needs an overhaul ( can't get on the weight loss wagon)
  40. Good Problem to Have
  41. Was there are point when you started to accept you continue to "fail"?
  42. Dreaded week two
  43. Sleep and weight loss?
  44. Disgusting... I desperately need help.
  45. No, I'm not anorexic!
  46. Feeling Sleepy After Eating
  47. Conflicted mom cries for help
  48. What do you guys think?
  49. Does everyone hit a plateau?
  50. If I can do it, so can you.
  51. How to handle insults . . . rant
  52. Reality check!
  53. Wake up and eat everynight! Can't stop
  54. Everyone Weigh in 07/26/13
  55. Fruit my trigger???
  56. Easy vs. Difficult days staying on plan
  57. When will I see it?
  58. Did Losing Weight Give You More Energy?
  59. Hunger or Eat Something Bad - Lesser of 2 Evils?
  60. Horrible first day!
  61. **Need Encouragement**
  62. Back and better than ever!
  63. Low Gi(rth)
  64. I hate this. Please help.
  65. Lightheadedness
  66. Major cravings
  67. Struggling
  68. Visual incentives anyone?
  69. Back on the wagon...
  70. Totally, 100% unsupportive spouse.
  71. Everyone, throw me your best weight loss advice
  72. 6 week mark!
  73. Dinner party help
  74. Hungover help
  75. To anyone that lost 100+
  76. question about water
  77. need support!
  78. Beyond Health and Appearance Why Are You Losing Weight?
  79. Personal Weight Loss Rules?
  80. Onderland....
  81. What to do when you've tried every diet and never stick to it? Fresh start?
  82. What Was Your Defining Moment that Helped You Lose Weight?
  83. Everyone Weigh in 07/19/13
  84. Two year anniversary
  85. Getting there....
  86. Re-Starting my journey for the last time.
  87. This Group Has Helped Me SO Much!!!!
  88. Now that I've lost weight, I can...
  89. Excercise!
  90. Man do the months fly by...
  91. new member :)
  92. whyyyy feeling down :(
  93. Ok enough is enough!
  94. Support vs. Criticism?
  95. Question from someone who is weary of being half-you-know-what about wt loss...
  96. Anyone here 5'3", please come in, I have a question
  97. Went To The Doctor's Today...
  98. Someday Syndrome
  99. I want you regulars to know..
  100. So frustrated!
  101. I hate my waist :(
  102. Lifestyle change vs Dieting
  103. Reasons.
  104. Is there such a thing as too far gone?
  105. Weight gain in 2 days?
  106. I cant believe I spent 3 years at the gym and got such slow results...
  107. What foods work for you in the Heat?
  108. TWO chairs too small...horrible experiences
  109. People who guilt trip you when you snack
  110. Extremely mixed up !
  111. Just the motivation I needed today!
  112. Overwhelmed by everything
  113. Hit a snag in weightloss
  114. I'm stuck!
  115. When you binge and don't give a poop
  116. Determined and Fearful: Wedding Dress Shoppoing
  117. Forbidden foods,Do you have them, EVEN if you keep your portions within calorie limit
  118. 3 Day Military Diet Results
  119. Am I stuck on the idea of counting calories?
  120. Feeling sad....had a bad moment tonight
  121. One moment you realized you were fat?
  122. Just need a bit of reassurance
  123. Struggles
  124. Everyone Weigh in 07/12/13
  125. Yet another plateau. So tired of working hard for nothing...
  126. Do you keep a journal?
  127. Mid cycle bloating?
  128. What gives?
  129. Quitting smoking while dieting
  130. The white devil has crept up on me
  131. How many pounds to lose a ring size?
  132. How long before change in clothes sizes?
  133. End of a relationship = no motivation to diet and exercise.
  134. I feel like I'm running on a hamster wheel.
  135. Lower abdominal fat
  136. Need a kick in the pants
  137. Set Point Theory and Plateauing
  138. This time will be different but better!!!!
  139. Low Blood Sugar
  140. About how many calories do you consume?
  141. SO endlessly frustrated.
  142. Let's share some motivation
  143. A Couple Of Things...
  144. Low iron levels and direct correlation between weight loss/gain
  145. Diet and Acne
  146. Seeking a weight loss buddy in the Houston, TX area
  147. Share your weightloss concerns...with everyone on the internet?
  148. I'm gettin' there!
  149. Tips for balancing dieting and having a social life??
  150. Everyone Weigh in 07/05/13
  151. Up a pound and a half
  152. Anyone have Hypothyroidism? I need some support
  153. Weight Loss Plateau. How to get out of the 150's. Advice Please!
  154. Looking for a full time fitnesspal app buddy!
  155. Problems with being regular/being somewhat constipated..TMI
  156. Independence Day?--Binging Advice
  157. 80 lbs in 6 months? Need feedback!
  158. Which excuses did you overcome and stayed on plan?
  159. How do you turn around potentially-sabotaging situations to your benefit?
  160. Looking for Support
  161. My family is concerned, but talk very harshly instead of being supportive
  162. You know you're on plan when...
  163. A "Fun" Restart for Me
  164. How do you feel about your picture being taken?
  165. Anyone love exercise but hate the food part of weightloss??
  166. It's just not fair.
  167. Ooookay, here we go.... :(
  168. 8 Years Of No Luck.
  169. Tossing the scale!!
  170. Heat Wave & Water Retention = Demoralizing :(
  171. **Lose 10 lbs by AUGUST 1ST!!! **
  172. Doing everything right, but everything is wrong!
  173. Daily Accountability/Lifestyle Change - July 2013 - Everyone Welcome!
  174. A hard decision...HELP
  175. Only feeling thin after, um, doing... number two?
  176. Getting my mind right and ready
  177. What do you do once you reach your goal?
  178. Trying SO hard and NOT succeeding!
  179. Never Going to Lose
  180. Everyone Weigh in 06/27/13
  181. Trying to figure out how to lose again
  182. Hoping to achieve weight loss goal but has no support
  183. When your 'circle' isn't really interested in food
  184. Losing weight with weight training and diet but no cardio?
  185. Anyone else the same?
  186. Bought a new scale today
  187. How do I make myself a priority again?
  188. Signature and Profile Changes.......Sometimes
  189. Measurements
  190. Weight loss hard to accomplish without support
  191. Weight Loss Buddy?
  192. Changes in height?
  193. Quitting smoking and weight loss
  194. Blogging in desperation
  195. Sorta IE: what not to do
  196. When you feel yourself hitting a mental wall. . .
  197. Miami Here We Come!! 4 Month Transformation!!
  198. Everyone Weigh in 06/21/13
  199. Splurge as a Reward for weight loss?
  200. Kick my butt!!!!
  201. Rice as an option
  202. 1 month for only half a pound? ARE YOU KIDDING ME!?
  203. Starting so small this time.
  204. Controlling myself at parties
  205. Short Term Gain (Water!!) Whine Zone!
  206. How do people drink/party so much and stay thin??
  207. Restaurant menu help needed
  208. When in need of a confidence boost...
  209. This time is no different :( I don't know what to eat!
  210. Sam Feltham is my hero ;)
  211. I need a push...
  212. Get Me Out Of The 180's/170's/160's
  213. Irritable when in calorie deficit
  214. Is this not going to fall off?
  215. Got sick and gained back almost half the weight I lost :(
  216. Ladies - Changes in your period?
  217. Weight Loss and Dry Skin?!
  218. A new awkward with weight loss
  219. When you started your diet/eating healthy, what did you do with your unhealthy food
  220. DH wants to lose weight, but doesn't want to DO anything to lose the weight...
  221. Quit Weight Watchers due to poor customer service - what now?
  222. I had an Ian dinner tonight
  223. Not weighing myself till August 1!!!
  224. Why do I do things like this?
  225. I binged - and what I learned
  226. 23 years old but feel like I am 80. Frustration!!!!!
  227. I know what I need to do...
  228. I want my life back, please help me
  229. Holiday in 4 weeks! Help needed please!
  230. success leading to self-sabotage
  231. Thank Yourself For Showing Up
  232. Ikesgirl80 Where Are You?!
  233. People just not recognizing you
  234. how to lose PLATEAUd weight
  235. The most hated days on my weight loss journey!
  236. 24 years old and 350lbs..
  237. Does my goal sound crazy ?
  238. Am I too fat to be this boney?
  239. Anyone in the 270s with me?
  240. In need of a supportive nudge
  241. Need a support buddy!!
  242. BMI and loosing Body fat. What is this?
  243. Celexa weight gain help!
  244. So I fell off the wagon...
  245. I start today
  246. Having difficulty getting my water in today...
  247. Looking for a support-a-buddy!
  248. I'm back!!
  249. Pretending to be naturally thin
  250. Up Five Pounds, frustrated