View Full Version : Weight Loss Support



  1. overwhelmed & not sure what to do.
  2. Stretch Marks :p
  3. Carbs vent!
  4. Good news, then bad news
  5. How do you get over a distrust of thinner people?
  6. Accurate BMR?
  7. Baking Habit When Dieting?
  8. Losing weight but not feeling like I'm losing weight
  9. Everyone Weigh in 11/15/13
  10. What do I do? Help please!
  11. And the self-sabotage has begun :(
  12. Loose skin
  13. Finally can shop off the rack!
  14. Scale goes up, and Up, and UP
  15. Do you feel like this is all you have?
  16. Sugar Addiction!! Any tips to beat it?
  17. enough is enough
  18. Alright, I've Had It!
  19. Rewards for Weight Loss Goals
  20. Is anything more refreshing than morning OJ?
  21. a little slip up... feeling crappy
  22. Falling off the wagon
  23. I don't know why I am stuck
  24. What's the quickest we can lose weight?
  25. Ridiculous popcorn craving!
  26. My resolve is beginning to fail
  27. I'm disappointed in myself
  28. The Waiting... I feel like singing that Lion King song...
  29. Stopping the takeaway torture
  30. Everyone else lost weight
  31. Holiday Tips!
  32. Everyone Weigh in 11/08/13
  33. Failed with no kitchen
  34. Magnesium
  35. Getting Discouraged
  36. Need help coming up with a goal!
  37. Going to a cardiologist :(
  38. Morbidly Obese
  39. Sigh ... Maybe It's Just Not Meant to Be
  40. My sister is visiting and I'm eating garbage
  41. Why do people criticize me for wanting to lose more weight?!
  42. The new me with new goals.
  43. Newbie
  44. Caffeine?
  45. A little bit more weight gone
  46. recipe calculator?
  47. Discipline
  48. the journey from 160 to 115
  49. should i try to lose weight or not?
  50. Food Addict
  51. I'm almost afraid!
  52. Everyone Weigh in 11/01/13
  53. Weight loss bar?
  54. First day disaster
  55. Daily Accountability/Lifestyle Change - November 2013 - Everyone Welcome!
  56. Any Exercise or Gym Ideas?
  57. Does the cellulite go away?
  58. Date ideas without food or drinks
  59. Needing some support or encouragement...So tired at end of day
  60. How much effort would you make...
  61. Fat or Water?
  62. Anyone doing Miracle Carb Diet or F-Factor?
  63. Motivated AND frustrated
  64. Self Sabotage / Afraid to be thin?
  65. I gained weight again..
  66. Standing or Walking in Place While Working
  67. Weekly goal
  68. Retread
  69. everything is so salty
  70. Everything Undone
  71. Friggin' party
  72. Standing at work..or standing in general
  73. 1000+ Deficit 10 Weeks, No Weight Loss :(
  74. How can I go from eating like a mouse, to eating like a lion??
  75. Do you ever feel like your life is on hold? - Rant
  76. Everyone Weigh in 10/25/13
  77. Just not easily full?
  78. I almost wonder if its better not to exercise
  79. Which scale would you trust?
  80. Frustration ^1000
  81. What to do when your chair is too big?
  82. Small victory
  83. Little black dress
  84. Need to Lose Weight Before Surgery
  85. I'm back! But not ready at all :(
  86. Recommitting
  87. So, I started working at a candy shop...
  88. Suggestions on weightloss accountability...
  89. No need to borrow trouble...
  90. I lost weight after my nagging gf left me :D
  91. Getting out of the 170's!
  92. Any tips on dealing with the 1st week's hunger?
  93. Everyone Weigh in 10/18/13
  94. New to this, hello!
  95. Having "Food Attacks"
  96. My secret + People's comments
  97. Jealous family members?
  98. What was the proverbial straw for you?
  99. Problem with Portion Control
  100. How do you deal with parties?
  101. For those of you at or near goal: How long did it take to really "feel" thin?
  102. Anyone really struggle during the cold months with weightloss?
  103. Getting Bored & Food is causing Nausea
  104. This made me feel so much better
  105. Debating on Adding hCG to Ideal Protein Program
  106. Bought a new refrigerator...will probably buy two
  107. Proud of myself. :)
  108. Noooo :(
  109. Reasons Why I Won't Eat My Emotions Tonight
  110. Everyone Weigh in 10/11/13
  111. 600 calorie dinner tips
  112. Woot!
  113. Really angry
  114. TOM rant!!!
  115. (update)
  116. Miserably failed today, and it feels horrible!
  117. Sensa - Your Thoughts or Experiences
  118. Help! What small changes have you made to change your lifestyle?
  119. What works?
  120. Getting out my 300's
  121. Around the world and back!
  122. Post your meal :)
  123. New to cambridge
  124. Not sure where to start
  125. Ugh...very discouraged!
  126. Need help reaching my goals..
  127. Getting started with a buddy
  128. Overnight shift HELP PLEASE
  129. 230 lbs 5'2" Calories per day recommended?
  130. Everyone Weigh in 10/04/13
  131. Some Crazy Reasons Why I'm Doing This
  132. Newbie!
  133. No exercise = over eating that day?
  134. Lost 16,000 calories this month but only 3 lb.
  135. Flatlined for over a month, what should I do?
  136. Well, I suppose things could be worse.
  137. Daily Accountability/Lifestyle Change - October 2013 - Everyone Welcome!
  138. *ahem*
  139. Terrible week
  140. Gained it all back.... Ugh!
  141. Feel so hopeless- gained weight and now I can't stop eating even when I'm not hungry
  142. Everyone Weigh in 09/27/13
  143. phantom fat syndrome
  144. Hey chicks...I could use a boost.
  145. *Sigh... this kind of hurt my feelings...
  146. Compulsive Overeating
  147. Struggling...reaching out
  148. What do you tell that negative voice in your head?
  149. Unproven tips for weight loss
  150. "Restarting" in winter?
  151. Struggling at the end of "decades"
  152. Your regulars
  153. Food everywhere! (and new bad habits)
  154. 21 Habit
  155. I'm out of control and terrified
  156. Everyone Weigh in 09/20/13
  157. Proud of myself
  158. Weight and stress and confusion and what not
  159. First time dieting - Confused & Fustrated!
  160. Motivational Rewards
  161. What to do if your weight affects your relationship?!
  162. Positive mental visualization
  163. Want that hourglass figure!
  164. need help!
  165. Morning hunger
  166. Stuck in the 170's!
  167. Anyone have a personal trainer?
  168. Why am I so hungry!!
  169. What do you avoid because of weight?
  170. Is anyone rooting for you to fail?
  171. What makes you sad about your former state of mind?
  172. Falling off the bandwagon...
  173. Have you seen a lot of exercise make a difference?
  174. Cold, Cold, Cold!
  175. A beautiful woman passes and another family gathering
  176. When did your face start slimming down?
  177. Nearly a yr in and lost motivation
  178. Scales? Eeeeekk!
  179. Everyone Weigh in 09/13/13
  180. How to get started the right way?
  181. "Have you been gaining weight?"
  182. Excuse me, WTF scale?!?!?
  183. Day One of journey to Health
  184. Discouraging conversation with a friend
  185. Ugh back UP again
  186. I'm a new user looking for a little support through my journey to weight loss
  187. Pretty good week...just wish I felt better about myself
  188. I just want to see the number!!
  189. Please advise: Is it too much?
  190. 270lbs at 16yrs
  191. Gained weight=(
  192. Help with calorie counting app
  193. OMG I joined a gym....
  194. Weight Loss Novice
  195. Trying to be accountable
  196. Spinning my wheels! rant
  197. Why do we use food to comfort ourselves
  198. Dealing With Weighing More Than Significant Other?
  199. I'm so discouraged...
  200. Seasons affecting weight?
  201. Frustrated about food >_<
  202. So. Darn. Frustrated.
  203. Everyone Weigh in 09/06/13
  204. So frustrated with myself - wont go to the gym
  205. Scale regurgitates the same number?
  206. Weighing In - water weight
  207. The Fair is in town!!
  208. Need advice - losing weight while nourishing the brain
  209. On not being recognized
  210. Gaining weight and inches
  211. 40+ Lbs by Christmas - Anyone else?
  212. Calcium/Vitamin C Ideas?
  213. Advice on my daily meal plan
  214. Clothing changing your shape?
  215. Inferiority Complex & jogging with taller partner
  216. New here with questions. :)
  217. is water to much?!
  218. Tricks to get back on track
  219. Wrote novel, ate food
  220. I've been gone for a while...
  221. Ready to leave the 160's behind this month
  222. Sharing What Worked For Me
  223. Eating well on planes & trains?
  224. I Cannot Wait to Say Goodbye to the 170s forever!!!!!!
  225. Why re-invent the wheel?
  226. How much weight did you have to lose to notice it?
  227. Stuck again
  228. can you beat it?
  229. Getting going again?
  230. Goal: Is anyone aiming for not fat??
  231. What keeps you SANE??
  232. Anyone ever delayed changing your ticker downward so as not to jinx it
  233. *Music* Dun dun dun! The B word...
  234. was an amazing push for me!
  235. Soda-holic!
  236. Size?
  237. Daily Accountability/Lifestyle Change - September 2013 - Everyone Welcome!
  238. Almost at 20lbs down
  239. I Lost Another Pound
  240. Everyone Weigh in 08/30/13
  241. I grew. Now what should my goal weight be???
  242. life hack, anyone?
  243. When you weight interferes with getting a job
  244. Who lost weight with calorie counting and less excersize? Help me.
  245. The Clean Plate Club
  246. Sweet Challenge
  247. What do you do on your birthday?
  248. Starvation mode documentation
  249. Lacking self control!
  250. 30 Day shred- Not losing weight!