View Full Version : Weight Loss Support



  1. Just another support thread :-(
  2. craziness
  3. Doctors
  4. The photoshop effect
  5. WebMD says "1000 calories a day"
  6. Everyone Weigh in 11/27/09
  7. The domino effect
  8. Loving yourself - what does that mean to you?
  9. Back On The Wagon
  10. Meh. Depression. Bought a Scale. Damn.
  11. Knowing your patterns
  12. Need Inspiration?
  13. I NEED to get back on track...
  14. Why am I so hungry?
  15. No More Numbers! Discussion/Challange: A New Kind of Goal
  16. I NEED YOU! need change!
  17. I'm in for the long haul
  18. Little changes make big difference
  19. regaining... how did you break the cycle?
  20. Lost weight
  21. Do you take your measurements often?
  22. Math for you % lose
  23. What kind of scale do you use?
  24. Dealing with failed expectations- pic
  25. Daily food & exercise confessions #3
  26. The death of my cheat day
  27. Overwhelmed
  28. Sugar Sugar Sugar??????
  29. Everyone Weigh in 11/20/09
  30. Eating after 8
  31. And the results are in!!
  32. Even Service People...
  33. Omg Girls :(:(:( Please Help....
  34. First WI and NO lose...
  35. Question regarding food subsitutes
  36. ? for all the sparkpeoples!!
  37. Gaining weight, feeling bad.
  38. What can you do now that you couldn't 3 months ago???
  39. 6 months into it...
  40. Getting ready to switch - Guidance needed!
  41. been counting calories for 3 weeks now
  42. Rant
  43. how to get over a food hangover??
  44. Long time lurker, needs some support
  45. Devised a new plan.
  46. Nsv... :d
  47. Need a Plan!
  48. We Just Need Support!!!
  49. Questions about calorie deficits
  50. Everyone Weigh in 11/13/09
  51. It have been 1 year......
  52. joined the gym
  53. Support Groups Versus Psychotherapy?
  54. Picked a reward for the next 20 lbs.
  55. Fell off the wagon...
  56. Junk Food!!!
  57. Been falling off a little bit...
  58. Always feeling bloated...
  59. A little bit of hope!
  60. A thought for the holidays...and an epiphany
  61. 9 PM, no calories left in my allowance, and all I want to do is eat
  62. Need help!
  63. Scary Stores...Holiday Shopping UGH
  64. Help! All I want to do today is BAKE
  65. Tom
  66. Losing weight is easy ... I've done it a dozen times
  67. What have you done that pushed you out of your comfort zone?
  68. whats it going to take?
  69. a prodigal returns :)
  70. Carb Counting to Calorie Counting
  71. Do you ever feel like one big stretch mark?
  72. Water is an important key to weight loss for me
  73. Fitbit weight loss support, calorie counter, sleep monitor gadget
  74. back on track ;)
  75. Freaky NSV
  76. Injured, Irritated & Venting
  77. I'm back (with tea recipes)
  78. What is your ultimate goal?
  79. The things people say
  80. how do you stay motivated?
  81. Hi! and seeking stories about fitting into "normal" sizes
  82. New start! New beginning! Aaaand *fizzle*.
  83. Why do we have grandmas?
  84. Sodium Tip
  85. Calorie cycling
  86. Hello again
  87. Doing bad things to yourself
  88. Cannot find pants that fit, help!
  89. Indecisive Scale?
  90. Different rules for other people...
  91. Hugs!
  92. Not Seeing Any Change...
  93. has anyone lost weight just by walking/treadmill?
  94. Lightheaded?
  95. Looking for great scale
  96. Anyone else have trouble seeing progress?
  97. I want pancakes!!!
  98. my body hates me....
  99. SV that became NSV
  100. Invisible NSV!
  101. Still did it...
  102. On a downhill slide - Must Stop
  103. Unexpected NSV
  104. I blame my gym teachers
  105. NSV today!
  106. Everyone Weigh in 11/06/09
  107. I am so angry!
  108. Waiting for my whoosh!
  109. Depressed...I don't know what to do anymore
  110. My biggest pleasure is eating...
  111. I Must Be Stupid....What do All These Things Mean????
  112. Oh, gross
  113. Cannot WAIT to give away my fat pants!
  114. Any horror stories?
  115. Shame-based dieting?
  116. Calories on Menus - it works!
  117. Calorie Counting Gone Too Far...?
  118. When is dinner for you?
  119. Stress
  120. Pre and post meals - when wanting to lose weight?
  121. Going to Puerto Vallarta next week
  122. What Do YOU Use as a Motivator???
  123. Hungry all day long?
  124. ive been missing you all! plus i have issues....
  125. It's 9PM and I want a...
  126. Finally came up with a holiday strategy
  127. What do you hope to get out of weight loss?
  128. Sick
  129. Dreading next week....sort of
  130. Very discouraged :(
  131. a thought on buying clothes for the 'future'
  132. Full Moon/WL/Moods
  133. Today Is The End of My First Week-Want to know how your first month was?
  134. WL revelation?
  135. Also Motivational...
  136. Just Wanted to Share
  137. Do You Take A Multivitamin ?
  138. NSV! Kinda
  139. OT: My mom is having surgery today.
  140. why are the last 10 lbs the hardest to lose?!
  141. Down and disappointed
  142. Which Diet to choose?
  143. A former 3FC success -- Now I can't get it together!
  144. Must lose weight before wedding
  145. A bit discouraged
  146. WEIGH ourselves in the NUDE :) or NOT....please Advise me here :)
  147. Ideas on What Weighs Almost Exactly One Pound!!! LOOK AT WHAT I'M GONNA DO HEHE
  148. weightloss update!
  149. Horrible Week
  150. So Halloween is over and..
  151. I don't understand, weight loss has stopped but lost a size anyway!
  152. Bad Day
  153. So Excited!
  154. So its my bday and....
  155. I'm SO VERY Excited....I'm Convinced :)
  156. Water
  157. Everyone Weigh in 10/30/09
  158. Trying to find free website - calorie intake
  159. Plateau Help!
  160. thanksgiving??
  161. 2 week no-scale vacation
  162. confession and recommitment
  163. What's the picture in your mind keeps you going?
  164. for my father in law
  165. The lure of the leftovers
  166. lost 26 pounds..
  167. Does anyone else struggle with a fear of being more vulnerable if you lose weight?
  168. Weight loss and pimples?
  169. Trick or Treat = 1 **** of a test!!!!
  170. Acronyms
  171. Why are carbs so damn tasty?!
  172. Eating NOTHING after 12 noon - how to cope?
  173. The Halloween candy is killing me!
  174. Is it REALLY the same?
  175. Sites that track NET calories?
  176. how powerful of a role does your "mind" play in your weightloss journey?
  177. TOM advice, please help!
  178. Frustration and confusion
  179. tell me about putting on your goal pants....and doing the goal pants happy dance.
  180. Gained a pound!!
  181. I didn't blow it!
  182. Water Calculator!
  183. Sleep
  184. Over Eater's Anonymous
  185. Too much fiber?
  186. Getting started?
  187. Mentally, what is the hardest thing about beginning?
  188. Major mini goals
  189. A little upset.
  190. Well this sucks!
  191. Why did No one ever tell me?
  192. Will braces help my diet?
  193. Some interesting factoids from Fat 2 Fit radio
  194. I made cookies.....
  195. Help! Going out for Indian food- best choices??
  196. Body Image Avatar?
  197. Apparently
  198. Syndrome X/Insulin Resistance
  199. Why is this getting harder?
  200. Absolutely Completely Hopelessly Frustrated
  201. I did NOT eat the cake!
  202. Bodybugg! How many calories did you eat at 165?
  203. Feeling weak...
  204. Do you tell others about your success?
  205. What was your "UGH!" moment?
  206. New goal
  207. How did you determine your goal weight?
  208. I need exercise..
  209. here we go again...
  210. Ugh, I'm NOT happy with myself!
  211. Just curious...how would you respond to these?
  212. Walking out of my shower!!
  213. So frustrated and disappointed
  214. Should I eat the cake?
  215. Everyone Weigh in 10/23/09
  216. After dinner hunger, need support!
  217. need some encouragement!
  218. yoyoma..
  219. O.m.g Adviced Time! :/
  220. What do you Track?
  221. Nausea after workouts?
  222. Unexpected NSV
  223. Im running in the Nike Human Race 10K Sat!
  224. New to the site, need help and support!!
  225. is this going to be this hard forever?
  226. Really Great Magazine
  227. forgetfulness about weight
  228. Just getting started - any advice?
  229. 5-day binge
  230. Onederchic!
  231. Any former scale addicts been able to make the switch to weighing in once/week?
  232. Starting Exercise
  233. New at this & 1 month weight loss
  234. Smoking and weight loss??
  235. Back on the wagon
  236. laughing on the outside, crying on the inside...
  237. Weight loss and bruising?
  238. I am baaaack
  239. Good food log?
  240. This has nothing to do with weight loss...
  241. How many calories do I need a day?
  242. just annoyed - the usual venting thread
  243. So mad at myself - binge last night.
  244. I feel like with the last 8 or 9 lbs, I've started to look BIGGER!
  245. Calorie Intake
  246. Just my luck! :(
  247. i should be in the 100 lb club
  248. What is the longest period you have went without weighing in?
  249. What was that link to find out if you are small medium or large framed?
  250. When Do You Weigh?