View Full Version : Weight Loss Support



  1. why are the last 10 lbs the hardest to lose?!
  2. Down and disappointed
  3. Which Diet to choose?
  4. A former 3FC success -- Now I can't get it together!
  5. Must lose weight before wedding
  6. A bit discouraged
  7. WEIGH ourselves in the NUDE :) or NOT....please Advise me here :)
  8. Ideas on What Weighs Almost Exactly One Pound!!! LOOK AT WHAT I'M GONNA DO HEHE
  9. weightloss update!
  10. Horrible Week
  11. So Halloween is over and..
  12. I don't understand, weight loss has stopped but lost a size anyway!
  13. Bad Day
  14. So Excited!
  15. So its my bday and....
  16. I'm SO VERY Excited....I'm Convinced :)
  17. Water
  18. Everyone Weigh in 10/30/09
  19. Trying to find free website - calorie intake
  20. Plateau Help!
  21. thanksgiving??
  22. 2 week no-scale vacation
  23. confession and recommitment
  24. What's the picture in your mind keeps you going?
  25. for my father in law
  26. The lure of the leftovers
  27. lost 26 pounds..
  28. Does anyone else struggle with a fear of being more vulnerable if you lose weight?
  29. Weight loss and pimples?
  30. Trick or Treat = 1 **** of a test!!!!
  31. Acronyms
  32. Why are carbs so damn tasty?!
  33. Eating NOTHING after 12 noon - how to cope?
  34. The Halloween candy is killing me!
  35. Is it REALLY the same?
  36. Sites that track NET calories?
  37. how powerful of a role does your "mind" play in your weightloss journey?
  38. TOM advice, please help!
  39. Frustration and confusion
  40. tell me about putting on your goal pants....and doing the goal pants happy dance.
  41. Gained a pound!!
  42. I didn't blow it!
  43. Water Calculator!
  44. Sleep
  45. Over Eater's Anonymous
  46. Too much fiber?
  47. Getting started?
  48. Mentally, what is the hardest thing about beginning?
  49. Major mini goals
  50. A little upset.
  51. Well this sucks!
  52. Why did No one ever tell me?
  53. Will braces help my diet?
  54. Some interesting factoids from Fat 2 Fit radio
  55. I made cookies.....
  56. Help! Going out for Indian food- best choices??
  57. Body Image Avatar?
  58. Apparently
  59. Syndrome X/Insulin Resistance
  60. Why is this getting harder?
  61. Absolutely Completely Hopelessly Frustrated
  62. I did NOT eat the cake!
  63. Bodybugg! How many calories did you eat at 165?
  64. Feeling weak...
  65. Do you tell others about your success?
  66. What was your "UGH!" moment?
  67. New goal
  68. How did you determine your goal weight?
  69. I need exercise..
  70. here we go again...
  71. Ugh, I'm NOT happy with myself!
  72. Just curious...how would you respond to these?
  73. Walking out of my shower!!
  74. So frustrated and disappointed
  75. Should I eat the cake?
  76. Everyone Weigh in 10/23/09
  77. After dinner hunger, need support!
  78. need some encouragement!
  79. yoyoma..
  80. O.m.g Adviced Time! :/
  81. What do you Track?
  82. Nausea after workouts?
  83. Unexpected NSV
  84. Im running in the Nike Human Race 10K Sat!
  85. New to the site, need help and support!!
  86. is this going to be this hard forever?
  87. Really Great Magazine
  88. forgetfulness about weight
  89. Just getting started - any advice?
  90. 5-day binge
  91. Onederchic!
  92. Any former scale addicts been able to make the switch to weighing in once/week?
  93. Starting Exercise
  94. New at this & 1 month weight loss
  95. Smoking and weight loss??
  96. Back on the wagon
  97. laughing on the outside, crying on the inside...
  98. Weight loss and bruising?
  99. I am baaaack
  100. Good food log?
  101. This has nothing to do with weight loss...
  102. How many calories do I need a day?
  103. just annoyed - the usual venting thread
  104. So mad at myself - binge last night.
  105. I feel like with the last 8 or 9 lbs, I've started to look BIGGER!
  106. Calorie Intake
  107. Just my luck! :(
  108. i should be in the 100 lb club
  109. What is the longest period you have went without weighing in?
  110. What was that link to find out if you are small medium or large framed?
  111. When Do You Weigh?
  112. What to wear when getting weighed?
  113. could use a little support...
  114. Ohh no! NO scale :)
  115. My first time cooking vegetables :)
  116. Slimquick cleanse?
  117. Real Beauty
  118. You've. Got. To. Be. Kidding. Me.
  119. skinny jeans! nsv
  120. "Hmmm, she's about 5'9...looks like a size 12"
  121. Okay Okay - What the Heck is Going On? LOL
  122. Please read if you are 5 ft 10 or 5 ft 11
  123. YAY! Finally got to move the ticker!!
  124. Food Addiction
  125. MAJOR NSV for me!
  126. DH is cheap! Rant-ish
  127. Your Bologna Jig Is Up!
  128. I feel guilty --
  129. Just the facts, ma'am
  130. Everyone Weigh in 10/16/09
  131. Weekend Libations
  132. Sizes changing???
  133. Eating too much or just right?
  134. Medical Assumptions
  135. Do you ever think....
  136. The 4-Day-Win?
  137. Calories from sparkpeople
  138. Music & Eating right
  139. Losing the weight and gaining it back
  140. Feeling so sick
  141. How Is This Possible??
  142. Pedometer?
  143. Who needs buttery croutons?
  144. Not even a month in...very unmotivated
  145. Why do i only lose weight TOM
  146. Constantly Hungry
  147. Stuck!!
  148. AHH! Bad time for Grandma's home-cookin'!!
  149. when do you hit your next BMI "section"
  150. Frustation even when you are making progress
  151. Ring Size Changes
  152. back in the saddle..I think(possible rant..)
  153. recommitting
  154. I bought a pair of pants one size smaller...
  155. Always Starving Lately
  156. AAAARRRGH! Stupid scale!
  157. Late Night eater-can't help it
  158. Overtired and wanting to snack - need support!
  159. Need some Support
  160. Complete failure
  161. weight loss CEASES to exist and my butt agrees!
  162. A Typical Drive Home.. (SCARY)
  163. This week is not good.
  164. Cried on my birthday - friend said she liked me better when I was thin :(
  165. Let's talk about consistency
  166. Feeling like I can't do this.
  167. Best/Worst Compliment You've Gotten?
  168. Good enough???
  169. Just like the last time I started losing weight
  170. Anxiety over Xmas season already..
  171. Disgusted by pictures of myself
  172. Jillian's Master Your Metabolism?
  173. "You look perfect! No more, OK?"
  174. frustrated and tired
  175. Scary self-discovery...
  176. why am i suddenly obsessed with food?
  177. TOM is the :devil: - advice?!?!
  178. Wore myself out
  179. What is your height, weight, and clothing size?
  180. McDonald's?
  181. too many things going on and no time for "diet"
  182. Everyone Weigh in 10/09/09
  183. What is your favorite mental image of yourself @ goal weight?
  184. Goals?
  185. You've recieved a compliment lately, I know you have.
  186. Forget new tricks. This old dog is trying to remember the OLD tricks...
  187. Mental Plateau
  188. A little vent...all the horrible, awkward, embarrassing things I hate
  189. SO Inspirational- The Woman on page 194
  190. This morning my husband informed me...
  191. fiber
  192. Self Esteem Issues
  193. its a wonderful day!!!!!
  194. I hate this sometimes....
  195. mandalinn82
  196. argh, am i the only one who feels this way?
  197. I don't get it.
  198. Help! Panicking
  199. GAINED Weight :0(
  200. scale conundrum
  201. The Last Leg is the Hardest
  202. Do you live near Vegas or Sedona?
  203. Ow Ow Ow Ow Ow
  204. Something to curb hunger :)
  205. Just ONE you can only pick 1!!!!
  206. Just want to say Thanks!
  207. Websites you love that help with weight loss.
  208. Something that was really hard at first that you tackled during your journey?
  209. I'm not sure I can do this again...
  210. Dealing With Nighttime Hunger
  211. Weight loss and eating disoder
  212. At my wits end!!
  213. Not the Usual "Slip"...
  214. I'm failing already..
  215. okay girls, i need some serious support on this one
  216. Nobody is noticing!!! :( :(
  217. Another slip, but not going to fall
  218. Starting Over (with Pictures)
  219. Stuck? Or is it me?
  220. Bodybugg anyone?
  221. Disappointed in myself and need help
  222. Do you take a day off?
  223. how to stay motivated....?
  224. Everyone Weigh in 10/02/09
  225. Accountability
  226. blood test results giving me a frowny face
  227. Losing Weight Too Fast
  228. need opinions, 30 day shred
  229. Not getting enough fiber. Is this my problem?
  230. artificial sweetners
  231. Those that have reached your goal ?
  232. 30 day shred
  233. Will you provide my butt kicking, plz?
  234. Food Holiday = Plateau Breaker
  235. No chocolate = weight loss!
  236. why am i so slow?
  237. Weight loss and hair loss
  238. Healthy Roast Chicken?
  239. Little cheats that keep you motivated
  240. need your opinions
  241. Do you have a Wii?
  242. First weigh in tips?
  243. Can someone help me with...
  244. Back to me
  245. Yay
  246. New beginning...
  247. A question for all of you wise chicks
  248. New View on Food
  249. 60lbs in 4 months...
  250. How To Balance Carbs and Protein