View Full Version : Weight Loss Support



  1. Website Which Show's how you look at Different Sizes!
  2. Everyone Weigh in 08/28/09
  3. Such a nice change
  4. can you find anything else you've lost?
  5. It's terribly frustrating.
  6. Looking for....
  7. Looking forward to this...
  8. Hair loss?
  9. 5 days since I started
  10. Blogs
  11. what do you drink?
  12. opps?
  13. Has anyone stopped smoking and lost weight?
  14. Anyone live in Western Washington State?
  15. The high cost of cheap food...
  16. Am I due for a WHOOSH?
  17. just finished first week
  18. What snacks to eat when hungry
  19. So proud of myself!
  20. Could I really gain weight that fast?
  21. I have a question
  22. The Good Bad and Ugly of Getting Used to Healthy Eating
  23. can someone kick me in the butt??
  24. Need a push please
  25. Weighing with clothes on?
  26. protein shakes and meal replacement
  27. Is anybody else this tired???
  28. im "back" in a sense
  29. Weight-loss motivation for nerds
  30. Well... I am back!
  31. Putting Up With Put Downs
  32. A mini mini goal.
  33. Really dragging today
  34. I need motivation :(
  35. Back on the wagon
  36. really need some encouragement
  37. Wasn't going to weigh in just yet but WOW
  38. Indicators of healthy weight loss
  39. Frustrated and confused!
  40. losing weight on vacation in uk, possible?
  41. Realizing how LONG the journey really is...
  42. feeling bad wasting food
  43. did i screw myself?
  44. am I crazy?
  45. It has been tough tonight
  46. Workmate constantly belittles herself :(
  47. Bad weight loss habits and correcting them
  48. My Mini Goal
  49. No Soda
  50. Flashback on "emotional eating" and lesson I can now see about Binge Eating
  51. When You Get Away With It
  52. Any Tom Venuto followers in the house?
  53. Weighing In
  54. What are the chances?
  55. Went to the doc for a checkup, struggling with the no soda rule
  56. So when does weight loss show?
  57. first week discouragement
  58. Fear of Loose Skin-What Can I Do Now!
  59. lightbulb just turned on in my head
  60. I am a 12?
  61. Not As Bad As I Thought
  62. Arghh, Can't stand to look in the mirror
  63. Nsv
  64. Thank you! (And how has 3fc inspired YOU?)
  65. How to plan for a wedding...
  66. My math class is on the 4th floor *gulp*
  67. Fear of reaching goal, anyone else?
  68. Lost my first 20!!! But from where??
  69. Other people's goal weight - am I selling myself short?
  70. For the first time in a long time, I feel beautiful and thin in an outfit!
  71. The strangest thing is happening to me!
  72. Eating 3-4000 Calories and losing!!!
  73. Why do we call them comfort foods?
  74. I sooo have No inspiration or drive to do this even though I want it so bad, any enco
  75. Always taking the easy way out
  76. What worked for you?
  77. week before TOM
  78. Crossing my Legs!
  79. I think 176 is FINALLY GONE!!!
  80. Clumsy and frustrated
  81. Insatiable Hunger!
  82. inviting friend to 3FC?
  83. Commitment to myself
  84. Need all the support I can get
  85. Any help to get past plateaus???
  86. Advice Please :)
  87. The first thing you want to do at goal
  88. How discouraging.
  89. why give up and eat and eat.....?
  90. Is It A Diet?
  91. how do you "carry" your weight?
  92. Everyone Weigh in 08/21/09
  93. problems.... serious TMI alert!
  94. Pms
  95. How To Stop Overeating
  96. Tim Hortons Temptation
  97. What to say when others gain weight?
  98. Losing weight on vacation
  99. Desperatly Need Your Support For This One!
  100. So far, so good
  101. Losing weight too quickly..?
  102. Setting my mini-goals
  103. Does anyone else hate random insults?
  104. Uggghhh.. workouts...
  105. Any teachers here?
  106. 5 great days and 0 lbs lost
  107. Being talked down by someone
  108. "Fat me" has to see the old crowd tonight
  109. Any moms that work nights?
  110. I need HELP.
  111. ever feel burnt out from trying to lose so much weight?
  112. weight "gain" & number of days for excess sodium to leave ur system?
  113. Vitamin C
  114. ammonia smeeling sweat and no weight lose in a month
  115. Plateau my butt!
  116. didnt "blow it" today
  117. Goal: Moderate Meals and Exercise.
  118. *heavy sigh*
  119. Busy Moms - How Do You Do It?
  120. Diet Plan suggestions
  121. Do you cheat?
  122. Cellulite and question for those who lost a lot
  123. HOW many calories????
  124. i still liked who i was/am
  125. I NEED SERIOUS HELP! Whip me or something!
  126. Natural Diuretic, do you use any ?
  127. WOW 200 calories makes so much difference (thanks onderchic and others!)
  128. Measure Progress Without the Scale
  129. The Dreaded Scale
  130. Does the camera really add weight
  131. Not ready yet???
  132. FRUSTRATED WITH MYSELF (little rant)
  133. And nobody knows it but me.
  134. I'm Back B'sss!
  135. Need some accountability
  136. need opinions... weighing after illness
  137. Positive thinking books... got one?
  138. I started...again
  139. Little Miss Grumpy
  140. It's not food. It's ME.
  141. Am I doomed to fail?
  142. So uber stressed.
  143. Small Victories
  144. I.Can.Not.Lose.Weight!
  145. Sos
  146. Meal planners
  147. Calorie King
  148. National Weight Control Registry
  149. Emotional Eating.
  150. Nsv
  151. Whats wrong with me?
  152. unintentionally gained weight... ugh
  153. What's your mantra?
  154. Helping a friend?
  155. Relapse.
  156. Need your prayers and motivation
  157. EZ's "GO BROKE" CHALLENGE
  158. Calorie Counting -by day or by week?
  159. BACK ON TRACK (mentally)
  160. my weight loss, a journey to finding me
  161. letting go on the weekends..
  162. Rant about gaining
  163. What's Your Routine?
  164. Everyone Weigh in 08/14/09
  165. the internet keeps confusing me
  166. Well whaddya know...
  167. Losing respect for Jillian....
  168. Finding it really hard lately
  169. I refuse to Quit!!!!!
  170. * * * * 200.5 * * * *
  171. MAJOR frustration
  172. Sugar in my coffee
  173. Lots of nifty numbers
  174. Am I eating enough??
  175. Encouragement for the Half-hearted
  176. Just saw a great billboard
  177. Doughnut "Craving"
  178. huge rant! Hope I don't offend...
  179. 31 pounds gone!!!
  180. Motivation tips needed
  181. I desparately need some help
  182. Eat to Live vs. Eat for Health
  183. Why is this happening?!? (rant)
  184. Need help!
  185. Ugh..sick.
  186. TOM and Weight Fluctuation Question
  187. Stop feeding me!!!
  188. How do you chew?
  189. Need support/motivation FAST!!
  190. Not So Happy Birthday
  191. Calling all not so short but not so tall girls!
  192. Stress and not eating
  193. The other F Word
  194. Eating Times - Just a curious question
  195. light TOM, and weight gain.
  196. I think there is something wrong with me...
  197. Losing Weight When Your Almost Alone
  198. BACK from vacation.
  199. underestimating sodium/mental games
  200. Giving up the "only" option?
  201. Scared of Losing Weight (+ possible rant)
  202. I am back...
  203. Lost the plot
  204. keeping on ....When life throws **** at you
  205. 30 Ways to Outsmart Temptation
  206. Everyone Weigh in 08/07/09
  207. Sad Days
  208. How much is your health worth to you?
  209. Well, I weighed myself today...
  210. Nervous about vacation.
  211. Begining of weight loss..again
  212. FitDay problem?
  213. I lost 2lbs Yeah! Need exercise motivation!
  214. Got through the first week of P90X! yep.
  215. Nsv
  216. Talk me down....
  217. TOM Question
  218. Daily food and exercise confessions
  219. I apologize in advance for being a Negative Nancy.
  220. Carbs/Protein/Fats
  221. I can do a pushup!
  222. Weight loss in college?
  223. To Weigh or Not To Weigh
  224. Rice: Friend or foe
  225. Those darn pop-tarts
  226. Has your weight loss impacted your relationship?
  227. What do you do when...
  228. "I will not hit the snack machine; I will not hit the snack machine..."
  229. Bad week getting worse...support or personal stories out there??
  230. Workout Cards
  231. should I replace it?
  232. Music Inspired?
  233. What's your ulterior motive?
  234. Hey you! Come here!
  235. Favourite Diet Snack
  236. Sweat, do you think that you sweat a lot more
  237. To Be or Not to Be - My version of Hamlets soliloquy
  238. Body Fat / Time of Day on crappy scales
  239. Thursday-Sunday was BAD.
  240. A slice of CHOCOLATE cake or day at the SPA
  241. Thank you all for just being you!
  242. have a day when you don't want to do it, but do?
  243. What would you do?
  244. Thank you!
  245. Changes in appetite, body shape
  246. I'm COMMITTED!
  247. "How to weigh" "Daily fluxuation" etc -- real life example!
  248. Realizations
  249. 19 year old almost ready to give up....help please! im tired of being fat.
  250. "Getting a Grip"--some tips