View Full Version : Weight Loss Support

  1. Help!! So weird...
  2. Staying on track
  3. My Mini Goals
  4. ::Sigh:: The scale is not cooperating
  5. Need need need to stay on plan today
  6. Vent RE: "Professionals" and Misinformation
  7. what do you consider a "bad day"? (calorie counters)
  8. So hard!
  9. what was it?
  10. Afraid to EAT!
  11. Dork!
  12. To scale or not to scale
  13. venting, i hate plateaus
  14. Regret over not starting sooner?
  15. Finally!!!!!
  16. Recognizing the New YOU
  17. I don't know how it happened
  18. I didn't make goal (whine)
  19. What Have You Done Today To Make You Feel Proud?
  20. Weight loss
  21. Bigger than I thought :(
  22. Failing
  23. Need some support
  24. Yay?
  25. TOM and exercising
  26. Don't Give Up
  27. Blogging Friends Needed
  28. 30 Days to More Fruits and Veggies
  29. If you don't quit - you CAN'T FAIL
  30. when did my body get so neeeeeedy?
  31. I hit a plateu..anyone with advice?
  32. today has not been good for me.....
  33. Weekend Abyss!
  34. Plateau Support - if you are or just think you are...
  35. I did it!!!!
  36. De-Stress in 3 Minutes or Less
  37. been MIA
  38. Need motivation
  39. How Does TOM Gain Work?
  40. My husband is so supportive!
  41. scale problem. make up your mind!
  42. a little irritated....
  43. Bad day of eating
  44. Thinking about the change
  45. What time do you weigh?
  46. detox (as first step to a eating plan/diet) work or is a lotta bunk?
  47. You know what stinks?!
  48. Fat Grams
  49. daily goals, and achievements:
  50. How many calories?
  51. Getting through a plateau?
  52. Time to face the inevitable
  53. I don't have what it takes
  54. calories or portions... what works?
  55. Website Which Show's how you look at Different Sizes!
  56. Everyone Weigh in 08/28/09
  57. Such a nice change
  58. can you find anything else you've lost?
  59. It's terribly frustrating.
  60. Looking for....
  61. Looking forward to this...
  62. Hair loss?
  63. 5 days since I started
  64. Blogs
  65. what do you drink?
  66. opps?
  67. Has anyone stopped smoking and lost weight?
  68. Anyone live in Western Washington State?
  69. The high cost of cheap food...
  70. Am I due for a WHOOSH?
  71. just finished first week
  72. What snacks to eat when hungry
  73. So proud of myself!
  74. Could I really gain weight that fast?
  75. I have a question
  76. The Good Bad and Ugly of Getting Used to Healthy Eating
  77. can someone kick me in the butt??
  78. Need a push please
  79. Weighing with clothes on?
  80. protein shakes and meal replacement
  81. Is anybody else this tired???
  82. im "back" in a sense
  83. Weight-loss motivation for nerds
  84. Well... I am back!
  85. Putting Up With Put Downs
  86. A mini mini goal.
  87. Really dragging today
  88. I need motivation :(
  89. Back on the wagon
  90. really need some encouragement
  91. Wasn't going to weigh in just yet but WOW
  92. Indicators of healthy weight loss
  93. Frustrated and confused!
  94. losing weight on vacation in uk, possible?
  95. Realizing how LONG the journey really is...
  96. feeling bad wasting food
  97. did i screw myself?
  98. am I crazy?
  99. It has been tough tonight
  100. Workmate constantly belittles herself :(
  101. Bad weight loss habits and correcting them
  102. My Mini Goal
  103. No Soda
  104. Flashback on "emotional eating" and lesson I can now see about Binge Eating
  105. When You Get Away With It
  106. Any Tom Venuto followers in the house?
  107. Weighing In
  108. What are the chances?
  109. Went to the doc for a checkup, struggling with the no soda rule
  110. So when does weight loss show?
  111. first week discouragement
  112. Fear of Loose Skin-What Can I Do Now!
  113. lightbulb just turned on in my head
  114. I am a 12?
  115. Not As Bad As I Thought
  116. Arghh, Can't stand to look in the mirror
  117. Nsv
  118. Thank you! (And how has 3fc inspired YOU?)
  119. How to plan for a wedding...
  120. My math class is on the 4th floor *gulp*
  121. Fear of reaching goal, anyone else?
  122. Lost my first 20!!! But from where??
  123. Other people's goal weight - am I selling myself short?
  124. For the first time in a long time, I feel beautiful and thin in an outfit!
  125. The strangest thing is happening to me!
  126. Eating 3-4000 Calories and losing!!!
  127. Why do we call them comfort foods?
  128. I sooo have No inspiration or drive to do this even though I want it so bad, any enco
  129. Always taking the easy way out
  130. What worked for you?
  131. week before TOM
  132. Crossing my Legs!
  133. I think 176 is FINALLY GONE!!!
  134. Clumsy and frustrated
  135. Insatiable Hunger!
  136. inviting friend to 3FC?
  137. Commitment to myself
  138. Need all the support I can get
  139. Any help to get past plateaus???
  140. Advice Please :)
  141. The first thing you want to do at goal
  142. How discouraging.
  143. why give up and eat and eat.....?
  144. Is It A Diet?
  145. how do you "carry" your weight?
  146. Everyone Weigh in 08/21/09
  147. problems.... serious TMI alert!
  148. Pms
  149. How To Stop Overeating
  150. Tim Hortons Temptation
  151. What to say when others gain weight?
  152. Losing weight on vacation
  153. Desperatly Need Your Support For This One!
  154. So far, so good
  155. Losing weight too quickly..?
  156. Setting my mini-goals
  157. Does anyone else hate random insults?
  158. Uggghhh.. workouts...
  159. Any teachers here?
  160. 5 great days and 0 lbs lost
  161. Being talked down by someone
  162. "Fat me" has to see the old crowd tonight
  163. Any moms that work nights?
  164. I need HELP.
  165. ever feel burnt out from trying to lose so much weight?
  166. weight "gain" & number of days for excess sodium to leave ur system?
  167. Vitamin C
  168. ammonia smeeling sweat and no weight lose in a month
  169. Plateau my butt!
  170. didnt "blow it" today
  171. Goal: Moderate Meals and Exercise.
  172. *heavy sigh*
  173. Busy Moms - How Do You Do It?
  174. Diet Plan suggestions
  175. Do you cheat?
  176. Cellulite and question for those who lost a lot
  177. HOW many calories????
  178. i still liked who i was/am
  179. I NEED SERIOUS HELP! Whip me or something!
  180. Natural Diuretic, do you use any ?
  181. WOW 200 calories makes so much difference (thanks onderchic and others!)
  182. Measure Progress Without the Scale
  183. The Dreaded Scale
  184. Does the camera really add weight
  185. Not ready yet???
  186. FRUSTRATED WITH MYSELF (little rant)
  187. And nobody knows it but me.
  188. I'm Back B'sss!
  189. Need some accountability
  190. need opinions... weighing after illness
  191. Positive thinking books... got one?
  192. I started...again
  193. Little Miss Grumpy
  194. It's not food. It's ME.
  195. Am I doomed to fail?
  196. So uber stressed.
  197. Small Victories
  198. I.Can.Not.Lose.Weight!
  199. Sos
  200. Meal planners
  201. Calorie King
  202. National Weight Control Registry
  203. Emotional Eating.
  204. Nsv
  205. Whats wrong with me?
  206. unintentionally gained weight... ugh
  207. What's your mantra?
  208. Helping a friend?
  209. Relapse.
  210. Need your prayers and motivation
  212. Calorie Counting -by day or by week?
  213. BACK ON TRACK (mentally)
  214. my weight loss, a journey to finding me
  215. letting go on the weekends..
  216. Rant about gaining
  217. What's Your Routine?
  218. Everyone Weigh in 08/14/09
  219. the internet keeps confusing me
  220. Well whaddya know...
  221. Losing respect for Jillian....
  222. Finding it really hard lately
  223. I refuse to Quit!!!!!
  224. * * * * 200.5 * * * *
  225. MAJOR frustration
  226. Sugar in my coffee
  227. Lots of nifty numbers
  228. Am I eating enough??
  229. Encouragement for the Half-hearted
  230. Just saw a great billboard
  231. Doughnut "Craving"
  232. huge rant! Hope I don't offend...
  233. 31 pounds gone!!!
  234. Motivation tips needed
  235. I desparately need some help
  236. Eat to Live vs. Eat for Health
  237. Why is this happening?!? (rant)
  238. Need help!
  239. Ugh..sick.
  240. TOM and Weight Fluctuation Question
  241. Stop feeding me!!!
  242. How do you chew?
  243. Need support/motivation FAST!!
  244. Not So Happy Birthday
  245. Calling all not so short but not so tall girls!
  246. Stress and not eating
  247. The other F Word
  248. Eating Times - Just a curious question
  249. light TOM, and weight gain.
  250. I think there is something wrong with me...