View Full Version : Weight Loss Support



  1. Diet Bloggers and Readers
  2. I'm getting stretch marks. They're killing me!
  3. Need help, losing weight now!
  4. So I went off plan for a week and a half...
  5. Its Been a While
  6. Husband being a PITA **Vent**
  7. Drowning....please throw me a lifeline!
  8. Newbie :-)
  9. slim4life advice?
  10. A "silly" success story
  11. hmm thinking of trying someting new.. but unsure of how to get started...
  12. So i'm Inspired
  13. New scale problems
  14. TOM food attack!
  15. 5 things im proud of
  16. I don't WANT it!
  17. Everyone Weigh in 09/04/09
  18. does anyone else HATE shopping?
  19. Want to cry...
  20. Anybody else feeling jealous?
  21. TOM and veering off plan
  22. Got get back on it
  23. Uh Oh… Odd Problem!
  24. Do You Blame your Mother?
  25. Problems with motivation
  26. My Happy Scale
  27. Marital stress - I need to NOT eat the whole grocery store!
  28. eating low-fat or high fat... what works?
  29. 2nd weigh in
  30. One pound away from Onederland!!! YES!
  31. Taking Control--of Health, of Life?
  32. Proud of myself!
  33. Help!! So weird...
  34. Staying on track
  35. My Mini Goals
  36. ::Sigh:: The scale is not cooperating
  37. Need need need to stay on plan today
  38. Vent RE: "Professionals" and Misinformation
  39. what do you consider a "bad day"? (calorie counters)
  40. So hard!
  41. what was it?
  42. Afraid to EAT!
  43. Dork!
  44. To scale or not to scale
  45. venting, i hate plateaus
  46. Regret over not starting sooner?
  47. Finally!!!!!
  48. Recognizing the New YOU
  49. I don't know how it happened
  50. I didn't make goal (whine)
  51. What Have You Done Today To Make You Feel Proud?
  52. Weight loss
  53. Bigger than I thought :(
  54. Failing
  55. Need some support
  56. Yay?
  57. TOM and exercising
  58. Don't Give Up
  59. Blogging Friends Needed
  60. 30 Days to More Fruits and Veggies
  61. If you don't quit - you CAN'T FAIL
  62. when did my body get so neeeeeedy?
  63. I hit a plateu..anyone with advice?
  64. today has not been good for me.....
  65. Weekend Abyss!
  66. Plateau Support - if you are or just think you are...
  67. I did it!!!!
  68. De-Stress in 3 Minutes or Less
  69. been MIA
  70. Need motivation
  71. How Does TOM Gain Work?
  72. My husband is so supportive!
  73. scale problem. make up your mind!
  74. a little irritated....
  75. Bad day of eating
  76. Thinking about the change
  77. What time do you weigh?
  78. detox (as first step to a eating plan/diet) work or is a lotta bunk?
  79. You know what stinks?!
  80. Fat Grams
  81. daily goals, and achievements:
  82. How many calories?
  83. Getting through a plateau?
  84. Time to face the inevitable
  85. I don't have what it takes
  86. calories or portions... what works?
  87. Website Which Show's how you look at Different Sizes!
  88. Everyone Weigh in 08/28/09
  89. Such a nice change
  90. can you find anything else you've lost?
  91. It's terribly frustrating.
  92. Looking for....
  93. Looking forward to this...
  94. Hair loss?
  95. 5 days since I started
  96. Blogs
  97. what do you drink?
  98. opps?
  99. Has anyone stopped smoking and lost weight?
  100. Anyone live in Western Washington State?
  101. The high cost of cheap food...
  102. Am I due for a WHOOSH?
  103. just finished first week
  104. What snacks to eat when hungry
  105. So proud of myself!
  106. Could I really gain weight that fast?
  107. I have a question
  108. The Good Bad and Ugly of Getting Used to Healthy Eating
  109. can someone kick me in the butt??
  110. Need a push please
  111. Weighing with clothes on?
  112. protein shakes and meal replacement
  113. Is anybody else this tired???
  114. im "back" in a sense
  115. Weight-loss motivation for nerds
  116. Well... I am back!
  117. Putting Up With Put Downs
  118. A mini mini goal.
  119. Really dragging today
  120. I need motivation :(
  121. Back on the wagon
  122. really need some encouragement
  123. Wasn't going to weigh in just yet but WOW
  124. Indicators of healthy weight loss
  125. Frustrated and confused!
  126. losing weight on vacation in uk, possible?
  127. Realizing how LONG the journey really is...
  128. feeling bad wasting food
  129. did i screw myself?
  130. am I crazy?
  131. It has been tough tonight
  132. Workmate constantly belittles herself :(
  133. Bad weight loss habits and correcting them
  134. My Mini Goal
  135. No Soda
  136. Flashback on "emotional eating" and lesson I can now see about Binge Eating
  137. When You Get Away With It
  138. Any Tom Venuto followers in the house?
  139. Weighing In
  140. What are the chances?
  141. Went to the doc for a checkup, struggling with the no soda rule
  142. So when does weight loss show?
  143. first week discouragement
  144. Fear of Loose Skin-What Can I Do Now!
  145. lightbulb just turned on in my head
  146. I am a 12?
  147. Not As Bad As I Thought
  148. Arghh, Can't stand to look in the mirror
  149. Nsv
  150. Thank you! (And how has 3fc inspired YOU?)
  151. How to plan for a wedding...
  152. My math class is on the 4th floor *gulp*
  153. Fear of reaching goal, anyone else?
  154. Lost my first 20!!! But from where??
  155. Other people's goal weight - am I selling myself short?
  156. For the first time in a long time, I feel beautiful and thin in an outfit!
  157. The strangest thing is happening to me!
  158. Eating 3-4000 Calories and losing!!!
  159. Why do we call them comfort foods?
  160. I sooo have No inspiration or drive to do this even though I want it so bad, any enco
  161. Always taking the easy way out
  162. What worked for you?
  163. week before TOM
  164. Crossing my Legs!
  165. I think 176 is FINALLY GONE!!!
  166. Clumsy and frustrated
  167. Insatiable Hunger!
  168. inviting friend to 3FC?
  169. Commitment to myself
  170. Need all the support I can get
  171. Any help to get past plateaus???
  172. Advice Please :)
  173. The first thing you want to do at goal
  174. How discouraging.
  175. why give up and eat and eat.....?
  176. Is It A Diet?
  177. how do you "carry" your weight?
  178. Everyone Weigh in 08/21/09
  179. problems.... serious TMI alert!
  180. Pms
  181. How To Stop Overeating
  182. Tim Hortons Temptation
  183. What to say when others gain weight?
  184. Losing weight on vacation
  185. Desperatly Need Your Support For This One!
  186. So far, so good
  187. Losing weight too quickly..?
  188. Setting my mini-goals
  189. Does anyone else hate random insults?
  190. Uggghhh.. workouts...
  191. Any teachers here?
  192. 5 great days and 0 lbs lost
  193. Being talked down by someone
  194. "Fat me" has to see the old crowd tonight
  195. Any moms that work nights?
  196. I need HELP.
  197. ever feel burnt out from trying to lose so much weight?
  198. weight "gain" & number of days for excess sodium to leave ur system?
  199. Vitamin C
  200. ammonia smeeling sweat and no weight lose in a month
  201. Plateau my butt!
  202. didnt "blow it" today
  203. Goal: Moderate Meals and Exercise.
  204. *heavy sigh*
  205. Busy Moms - How Do You Do It?
  206. Diet Plan suggestions
  207. Do you cheat?
  208. Cellulite and question for those who lost a lot
  209. HOW many calories????
  210. i still liked who i was/am
  211. I NEED SERIOUS HELP! Whip me or something!
  212. Natural Diuretic, do you use any ?
  213. WOW 200 calories makes so much difference (thanks onderchic and others!)
  214. Measure Progress Without the Scale
  215. The Dreaded Scale
  216. Does the camera really add weight
  217. Not ready yet???
  218. FRUSTRATED WITH MYSELF (little rant)
  219. And nobody knows it but me.
  220. I'm Back B'sss!
  221. Need some accountability
  222. need opinions... weighing after illness
  223. Positive thinking books... got one?
  224. I started...again
  225. Little Miss Grumpy
  226. It's not food. It's ME.
  227. Am I doomed to fail?
  228. So uber stressed.
  229. Small Victories
  230. I.Can.Not.Lose.Weight!
  231. Sos
  232. Meal planners
  233. Calorie King
  234. National Weight Control Registry
  235. Emotional Eating.
  236. Nsv
  237. Whats wrong with me?
  238. unintentionally gained weight... ugh
  239. What's your mantra?
  240. Helping a friend?
  241. Relapse.
  242. Need your prayers and motivation
  243. EZ's "GO BROKE" CHALLENGE
  244. Calorie Counting -by day or by week?
  245. BACK ON TRACK (mentally)
  246. my weight loss, a journey to finding me
  247. letting go on the weekends..
  248. Rant about gaining
  249. What's Your Routine?
  250. Everyone Weigh in 08/14/09