View Full Version : Weight Loss Support



  1. How discouraging.
  2. why give up and eat and eat.....?
  3. Is It A Diet?
  4. how do you "carry" your weight?
  5. Everyone Weigh in 08/21/09
  6. problems.... serious TMI alert!
  7. Pms
  8. How To Stop Overeating
  9. Tim Hortons Temptation
  10. What to say when others gain weight?
  11. Losing weight on vacation
  12. Desperatly Need Your Support For This One!
  13. So far, so good
  14. Losing weight too quickly..?
  15. Setting my mini-goals
  16. Does anyone else hate random insults?
  17. Uggghhh.. workouts...
  18. Any teachers here?
  19. 5 great days and 0 lbs lost
  20. Being talked down by someone
  21. "Fat me" has to see the old crowd tonight
  22. Any moms that work nights?
  23. I need HELP.
  24. ever feel burnt out from trying to lose so much weight?
  25. weight "gain" & number of days for excess sodium to leave ur system?
  26. Vitamin C
  27. ammonia smeeling sweat and no weight lose in a month
  28. Plateau my butt!
  29. didnt "blow it" today
  30. Goal: Moderate Meals and Exercise.
  31. *heavy sigh*
  32. Busy Moms - How Do You Do It?
  33. Diet Plan suggestions
  34. Do you cheat?
  35. Cellulite and question for those who lost a lot
  36. HOW many calories????
  37. i still liked who i was/am
  38. I NEED SERIOUS HELP! Whip me or something!
  39. Natural Diuretic, do you use any ?
  40. WOW 200 calories makes so much difference (thanks onderchic and others!)
  41. Measure Progress Without the Scale
  42. The Dreaded Scale
  43. Does the camera really add weight
  44. Not ready yet???
  45. FRUSTRATED WITH MYSELF (little rant)
  46. And nobody knows it but me.
  47. I'm Back B'sss!
  48. Need some accountability
  49. need opinions... weighing after illness
  50. Positive thinking books... got one?
  51. I started...again
  52. Little Miss Grumpy
  53. It's not food. It's ME.
  54. Am I doomed to fail?
  55. So uber stressed.
  56. Small Victories
  57. I.Can.Not.Lose.Weight!
  58. Sos
  59. Meal planners
  60. Calorie King
  61. National Weight Control Registry
  62. Emotional Eating.
  63. Nsv
  64. Whats wrong with me?
  65. unintentionally gained weight... ugh
  66. What's your mantra?
  67. Helping a friend?
  68. Relapse.
  69. Need your prayers and motivation
  70. EZ's "GO BROKE" CHALLENGE
  71. Calorie Counting -by day or by week?
  72. BACK ON TRACK (mentally)
  73. my weight loss, a journey to finding me
  74. letting go on the weekends..
  75. Rant about gaining
  76. What's Your Routine?
  77. Everyone Weigh in 08/14/09
  78. the internet keeps confusing me
  79. Well whaddya know...
  80. Losing respect for Jillian....
  81. Finding it really hard lately
  82. I refuse to Quit!!!!!
  83. * * * * 200.5 * * * *
  84. MAJOR frustration
  85. Sugar in my coffee
  86. Lots of nifty numbers
  87. Am I eating enough??
  88. Encouragement for the Half-hearted
  89. Just saw a great billboard
  90. Doughnut "Craving"
  91. huge rant! Hope I don't offend...
  92. 31 pounds gone!!!
  93. Motivation tips needed
  94. I desparately need some help
  95. Eat to Live vs. Eat for Health
  96. Why is this happening?!? (rant)
  97. Need help!
  98. Ugh..sick.
  99. TOM and Weight Fluctuation Question
  100. Stop feeding me!!!
  101. How do you chew?
  102. Need support/motivation FAST!!
  103. Not So Happy Birthday
  104. Calling all not so short but not so tall girls!
  105. Stress and not eating
  106. The other F Word
  107. Eating Times - Just a curious question
  108. light TOM, and weight gain.
  109. I think there is something wrong with me...
  110. Losing Weight When Your Almost Alone
  111. BACK from vacation.
  112. underestimating sodium/mental games
  113. Giving up the "only" option?
  114. Scared of Losing Weight (+ possible rant)
  115. I am back...
  116. Lost the plot
  117. keeping on ....When life throws **** at you
  118. 30 Ways to Outsmart Temptation
  119. Everyone Weigh in 08/07/09
  120. Sad Days
  121. How much is your health worth to you?
  122. Well, I weighed myself today...
  123. Nervous about vacation.
  124. Begining of weight loss..again
  125. FitDay problem?
  126. I lost 2lbs Yeah! Need exercise motivation!
  127. Got through the first week of P90X! yep.
  128. Nsv
  129. Talk me down....
  130. TOM Question
  131. Daily food and exercise confessions
  132. I apologize in advance for being a Negative Nancy.
  133. Carbs/Protein/Fats
  134. I can do a pushup!
  135. Weight loss in college?
  136. To Weigh or Not To Weigh
  137. Rice: Friend or foe
  138. Those darn pop-tarts
  139. Has your weight loss impacted your relationship?
  140. What do you do when...
  141. "I will not hit the snack machine; I will not hit the snack machine..."
  142. Bad week getting worse...support or personal stories out there??
  143. Workout Cards
  144. should I replace it?
  145. Music Inspired?
  146. What's your ulterior motive?
  147. Hey you! Come here!
  148. Favourite Diet Snack
  149. Sweat, do you think that you sweat a lot more
  150. To Be or Not to Be - My version of Hamlets soliloquy
  151. Body Fat / Time of Day on crappy scales
  152. Thursday-Sunday was BAD.
  153. A slice of CHOCOLATE cake or day at the SPA
  154. Thank you all for just being you!
  155. have a day when you don't want to do it, but do?
  156. What would you do?
  157. Thank you!
  158. Changes in appetite, body shape
  159. I'm COMMITTED!
  160. "How to weigh" "Daily fluxuation" etc -- real life example!
  161. Realizations
  162. 19 year old almost ready to give up....help please! im tired of being fat.
  163. "Getting a Grip"--some tips
  164. Discrepancy between what we and others see
  165. Scale Phobia
  166. This is so annoying. *pic*
  167. Keeping The Weight Off
  168. I'm now in the 150s!!!! Yeow!!!
  169. Advice for teen son weight issue HELP!
  170. Tickers
  171. ONEderland!!!
  172. Too sad to stay on track
  173. My boyfriend LOVESSSS to watch the Food Network...
  174. Weight loss motivation
  175. navigated my first dinner out!
  176. Weight Loss Web Resources
  177. Birthday!!!
  178. Applying success in other areas to weight loss
  179. Made it to Day 6
  180. I Just Stole $820
  181. Today it was so much easier...
  182. scale question
  183. Vacation.... Help!
  184. Ugh! Off day!
  185. How do I count a loss?
  186. Come, gather with me and bask in my first victory!
  187. Again....
  188. Down again!
  189. I Don't Know What to Do...
  190. Do I just not want it bad enough?
  191. There Is Such A Thing As TOO Much Pep
  192. How much weight in 3 months?! HELP! lol...
  193. Do you eat for no reason?
  194. Plateau Blues
  195. Plateau no more!~
  196. Why am I stuck?
  197. Read a cute weight loss book - a graphic novel!
  198. Food as an emotional crutch.
  199. Sitting here trying not to eat...
  200. Feelin down today.
  201. Feel Like giving up....
  202. I have given up on WL so many times in the past-- but not this time!
  203. What do you do with food you hate?
  204. End of my rope
  205. How many calories?
  206. Size 8 feels GREAT!
  207. New low!
  208. Bingeing TODAY!
  209. Holy Crap!! (*My new Bodybugg toy...)
  210. oh this heat.
  211. arguments AGAINST nighttime eating please :)
  212. When exercise and diet does not work....
  213. I will be among the 5% that keeps it off because:
  214. Very hurt...
  215. Rant: rotten start to a day!
  216. On Again/Off Again Love Afair w/ Weight Loss
  217. Good Job!
  218. Just ranting
  219. career change stress
  220. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  221. Another setback
  222. i did it!
  223. calorie tip website!
  224. Heading away from goal?
  225. Need To Say My Plan
  226. The Neuroscience of McGriddles OR Why I crave fatty foods?
  227. As I swollow 2 hotdogs with out chewing!
  228. Bad Day Turned Good
  229. Cramps (the girly kind) while running?
  230. I'm hungry!! (but am I really?)
  231. every 6lbs (gripe)
  232. Everyone Weigh in 07/25/09
  233. How does everyone do it?!
  234. caffeine also wash out sodium before u go on the scale?
  235. Hopefully NOT too fat for a baby
  236. I Took a BATH!
  237. Visualizing the results!
  238. Willpower
  239. Finally weighed myself & I need some support!
  240. informercials inspire you?
  241. Was Your First Post to 3FC Like ?
  242. No Excuses
  243. Gah
  244. I am doing it by %'s
  245. A swift kick in the rear
  246. 2nd Anniversary SHAME
  247. 18 to 14 please?
  248. ever get mad with being sick?
  249. Good weight loss books?
  250. I don't want to eat [rant-ish]