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  1. i need a weightloss friend....
  2. Everyone Weigh in 01/01/10
  3. New Years with a little "Whoosh"!
  4. Holiday Indulgences
  5. Jan 1st....time to finally lose it
  6. Help!! What diet would be best for me?
  7. Today is the beggining!
  8. Christmas sinner back on track
  9. Happy New Year Chickies!
  10. Goals and Treats
  11. subconscious brain
  12. 2 yrs post baby...
  13. any success stories with calorie counting HELP
  14. After goal, will you like your old pictures?
  15. Almost 7 lbs in 1 1/2 - 2 weeks?!
  16. Do you eat below your BMR (basal metabolic rate)?
  17. Yay! Jean size NSV
  18. What do you do with the clothes you've shrunk out of?
  19. New scale!
  20. I'm so proud of everyone here :)
  21. What have you learned about yourself after all these yrs?
  22. Help me get through this day
  23. Questin...
  24. NSV... right place to post?
  25. Review my menu
  26. Detoxing after the holidays.. and feeling ill?
  27. I am sure you have heard this before!
  28. Thank You RockinRobin for the Inspiration!
  29. Gaining weight on 1200 calories??
  30. Gained 5lbs!!
  31. To Lose 10 lbs in a month
  32. Weight loss commercials
  33. i think maybe I'm broken
  34. 17lbs in 6 weeks:Too Much?
  35. What is the first you did...?
  36. Do You Use New Years?
  37. Hunger vs. Stress/emotions
  38. Time to Set Some Serious Goals
  39. Where do you eat?
  40. Fitness Magazines
  41. Scale help please!
  42. Two Week Challenge - December 26th- January 8th
  43. Why did I start before the holidays?!?!
  44. I am in shock and need support.
  45. So... I'm supposed to look normal in just 28 more pounds?!
  46. Comparisons...
  47. Found something I never thought of before...
  48. Everyone Weigh in 12/25/09
  49. Is my problem mental or physical? (Long personal ramblings)
  50. crunch time ladies
  51. Suggestions, ideas to get through the holiday
  52. Excited.. Lost 8 pounds in a week! But Missing my addictions =(
  53. Crazy things we look forward to:
  54. The scale lies!
  55. Losing Weight after Hysterectomy
  56. Driver's License Weights
  57. How did you decide your goal weight?
  58. Telling people how much you weigh?
  59. Is the math really that simple?
  60. Silence these negative thoughts of mine please!
  61. 5 Sizes Down Need a Buddy to Finish the Race
  62. Snacks
  63. Scale accuracy
  64. No change in the mirror....
  65. curious about weighing in
  66. Need help with motivation
  67. Bad motivation?
  68. N*s*v
  69. Looking for accountability buddies.
  70. A little help and advice needed please!
  71. Nsv
  72. Losing Too Much Weight? D:
  73. Everyone Weigh in 12/18/09
  74. Food = Fuel...why can't I convince myself of this?
  75. Feelin Blah..
  76. Trying to get back here again
  77. endorphins?
  78. Help.... I thought I was done saying this...
  79. Day Before Weigh In...Do You Do Anything Different?
  80. why do I turn to junk when stressed???
  81. Asymmetrical Fat Storage
  82. Bluejeans / between sizes
  83. Yeaaaaaah I did it!!
  84. Tight Schedule Exercise Gem
  85. I weighed more then I thought I did...
  86. Do you think denial plays a part in families that have weight problems?
  87. crap. don't you hate it when....
  88. Another day in the life of KADY!
  89. It's Starting Already...
  90. My Next Goal - 15lbs in 4 Months
  91. i love 7-11
  92. Off the wagon, back again
  93. Fewer and Fewer Calories...
  94. I dont know if I should laugh or cry... out of the mouths of babes
  95. Wake up hungry?
  96. Is this truth: obesity and liver damages?
  97. could it have been you?
  98. Questions about BMR
  99. Weekly weigh ins on youtube !!
  100. I suck!
  101. Someone who has been here, please help.
  102. BMI Woes
  103. The "boyfriend" layer
  104. Only 8ozs this week
  105. Starting to become a lifestyle :)
  106. My new plan is an old one.
  107. interesting observation
  108. Trying to stay positive and on plan w/ worriesome news
  109. what is wrong with me
  110. Wth????
  111. Christmas Loss
  112. Snack Attack
  113. Why haven't I lost weight?
  114. I think... (calories and being sensible)
  115. Everyone Weigh in 12/11/09
  116. Time for a change (story, and ongoing tracker)
  117. Any1 else feel shaky when you dont eat? :(
  118. Why do I keep falling off the wagon..?
  119. Broken Scale?
  120. Anyone losing weight without exercise?
  121. Just made cookie dough......
  122. Dragged down
  123. How Many Of Us Has Gone About This All Wrong?
  124. Nsv
  125. I Could Use Some Reassurances...
  126. Have to have my gallbladder taken out..
  127. Reintroduction and a cry for genuine help
  128. Winter Blues
  129. Just get rid of it!
  130. I have some questions..
  131. first day of my journey
  132. Contacr Information
  133. Feeling scared
  134. "Have you lose weight?" comments
  135. Early success
  136. Dont you hate when they say..
  137. 3 months, 16 lbs lost, using the KISS method
  138. New An Needing Help!!
  139. Balance between "big and beautiful" and getting healthy
  140. A Breakthrough!!!
  141. Diet for a very active job
  142. negative comments re a colleague's weight?
  143. ::sigh:: Guilty and ashamed
  144. Yes! Totally motivated again!
  145. Do you track your weight loss by your actual weight or by your dress size?
  146. How do you do it? or What motivates you? Or What works for you?
  147. Everyone Weigh in 12/04/09
  148. I'm back...after 7 years
  149. Losing Weight Before Trying to Conceive
  150. TOM question
  151. I'm new, and confused... help?
  152. "Tiny"
  153. Hit a plateau
  154. Finally a loss 4lbs off
  155. Protein--help from vegetarians?
  156. ? for those who've reached thier goals
  157. Holiday damage control.
  158. It's kind of amazing that I don't weigh more than I do
  159. Need a Butt Kickin'
  160. Ultimate Goal- Here We Go! Month 1
  161. I guess I'm not as confident as I thought...
  162. Not sure where this should go...
  163. A Pair of NSV
  164. Reason to avoid grains?
  165. Is this normal?
  166. ...Well that didn't work :(
  167. Always On My Mind? (ready to give up.)
  168. Share Your Restaurant Nightmares and Nutritional Horror Stories
  169. Weightloss Slowed down
  170. Sparkpeople
  171. Any one on the slimming world plan?
  172. Dealing with disappointing weigh ins?
  173. Noticing a lot of threads about binging/loss of control
  174. Slipping back to bad habits
  175. So Full, feel so fat. Holidays/TOM is messing with me
  176. I was doing so well.....
  177. Does TOM effect/change body inches?
  178. Out to Eat Tonight, Grossly Different Calorie Estimations
  179. Getting enough water in
  180. Just another support thread :-(
  181. craziness
  182. Doctors
  183. The photoshop effect
  184. WebMD says "1000 calories a day"
  185. Everyone Weigh in 11/27/09
  186. The domino effect
  187. Loving yourself - what does that mean to you?
  188. Back On The Wagon
  189. Meh. Depression. Bought a Scale. Damn.
  190. Knowing your patterns
  191. Need Inspiration?
  192. I NEED to get back on track...
  193. Why am I so hungry?
  194. No More Numbers! Discussion/Challange: A New Kind of Goal
  195. I NEED YOU! need change!
  196. I'm in for the long haul
  197. Little changes make big difference
  198. regaining... how did you break the cycle?
  199. Lost weight
  200. Do you take your measurements often?
  201. Math for you % lose
  202. What kind of scale do you use?
  203. Dealing with failed expectations- pic
  204. Daily food & exercise confessions #3
  205. The death of my cheat day
  206. Overwhelmed
  207. Sugar Sugar Sugar??????
  208. Everyone Weigh in 11/20/09
  209. Eating after 8
  210. And the results are in!!
  211. Even Service People...
  212. Omg Girls :(:(:( Please Help....
  213. First WI and NO lose...
  214. Question regarding food subsitutes
  215. ? for all the sparkpeoples!!
  216. Gaining weight, feeling bad.
  217. What can you do now that you couldn't 3 months ago???
  218. 6 months into it...
  219. Getting ready to switch - Guidance needed!
  220. been counting calories for 3 weeks now
  221. Rant
  222. how to get over a food hangover??
  223. Long time lurker, needs some support
  224. Devised a new plan.
  225. Nsv... :d
  226. Need a Plan!
  227. We Just Need Support!!!
  228. Questions about calorie deficits
  229. Everyone Weigh in 11/13/09
  230. It have been 1 year......
  231. joined the gym
  232. Support Groups Versus Psychotherapy?
  233. Picked a reward for the next 20 lbs.
  234. Fell off the wagon...
  235. Junk Food!!!
  236. Been falling off a little bit...
  237. Always feeling bloated...
  238. A little bit of hope!
  239. A thought for the holidays...and an epiphany
  240. 9 PM, no calories left in my allowance, and all I want to do is eat
  241. Need help!
  242. Scary Stores...Holiday Shopping UGH
  243. Help! All I want to do today is BAKE
  244. Tom
  245. Losing weight is easy ... I've done it a dozen times
  246. What have you done that pushed you out of your comfort zone?
  247. whats it going to take?
  248. a prodigal returns :)
  249. Carb Counting to Calorie Counting
  250. Do you ever feel like one big stretch mark?

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