View Full Version : Weight Loss Support



  1. Losing weight too quickly..?
  2. Setting my mini-goals
  3. Does anyone else hate random insults?
  4. Uggghhh.. workouts...
  5. Any teachers here?
  6. 5 great days and 0 lbs lost
  7. Being talked down by someone
  8. "Fat me" has to see the old crowd tonight
  9. Any moms that work nights?
  10. I need HELP.
  11. ever feel burnt out from trying to lose so much weight?
  12. weight "gain" & number of days for excess sodium to leave ur system?
  13. Vitamin C
  14. ammonia smeeling sweat and no weight lose in a month
  15. Plateau my butt!
  16. didnt "blow it" today
  17. Goal: Moderate Meals and Exercise.
  18. *heavy sigh*
  19. Busy Moms - How Do You Do It?
  20. Diet Plan suggestions
  21. Do you cheat?
  22. Cellulite and question for those who lost a lot
  23. HOW many calories????
  24. i still liked who i was/am
  25. I NEED SERIOUS HELP! Whip me or something!
  26. Natural Diuretic, do you use any ?
  27. WOW 200 calories makes so much difference (thanks onderchic and others!)
  28. Measure Progress Without the Scale
  29. The Dreaded Scale
  30. Does the camera really add weight
  31. Not ready yet???
  32. FRUSTRATED WITH MYSELF (little rant)
  33. And nobody knows it but me.
  34. I'm Back B'sss!
  35. Need some accountability
  36. need opinions... weighing after illness
  37. Positive thinking books... got one?
  38. I started...again
  39. Little Miss Grumpy
  40. It's not food. It's ME.
  41. Am I doomed to fail?
  42. So uber stressed.
  43. Small Victories
  44. I.Can.Not.Lose.Weight!
  45. Sos
  46. Meal planners
  47. Calorie King
  48. National Weight Control Registry
  49. Emotional Eating.
  50. Nsv
  51. Whats wrong with me?
  52. unintentionally gained weight... ugh
  53. What's your mantra?
  54. Helping a friend?
  55. Relapse.
  56. Need your prayers and motivation
  57. EZ's "GO BROKE" CHALLENGE
  58. Calorie Counting -by day or by week?
  59. BACK ON TRACK (mentally)
  60. my weight loss, a journey to finding me
  61. letting go on the weekends..
  62. Rant about gaining
  63. What's Your Routine?
  64. Everyone Weigh in 08/14/09
  65. the internet keeps confusing me
  66. Well whaddya know...
  67. Losing respect for Jillian....
  68. Finding it really hard lately
  69. I refuse to Quit!!!!!
  70. * * * * 200.5 * * * *
  71. MAJOR frustration
  72. Sugar in my coffee
  73. Lots of nifty numbers
  74. Am I eating enough??
  75. Encouragement for the Half-hearted
  76. Just saw a great billboard
  77. Doughnut "Craving"
  78. huge rant! Hope I don't offend...
  79. 31 pounds gone!!!
  80. Motivation tips needed
  81. I desparately need some help
  82. Eat to Live vs. Eat for Health
  83. Why is this happening?!? (rant)
  84. Need help!
  85. Ugh..sick.
  86. TOM and Weight Fluctuation Question
  87. Stop feeding me!!!
  88. How do you chew?
  89. Need support/motivation FAST!!
  90. Not So Happy Birthday
  91. Calling all not so short but not so tall girls!
  92. Stress and not eating
  93. The other F Word
  94. Eating Times - Just a curious question
  95. light TOM, and weight gain.
  96. I think there is something wrong with me...
  97. Losing Weight When Your Almost Alone
  98. BACK from vacation.
  99. underestimating sodium/mental games
  100. Giving up the "only" option?
  101. Scared of Losing Weight (+ possible rant)
  102. I am back...
  103. Lost the plot
  104. keeping on ....When life throws **** at you
  105. 30 Ways to Outsmart Temptation
  106. Everyone Weigh in 08/07/09
  107. Sad Days
  108. How much is your health worth to you?
  109. Well, I weighed myself today...
  110. Nervous about vacation.
  111. Begining of weight loss..again
  112. FitDay problem?
  113. I lost 2lbs Yeah! Need exercise motivation!
  114. Got through the first week of P90X! yep.
  115. Nsv
  116. Talk me down....
  117. TOM Question
  118. Daily food and exercise confessions
  119. I apologize in advance for being a Negative Nancy.
  120. Carbs/Protein/Fats
  121. I can do a pushup!
  122. Weight loss in college?
  123. To Weigh or Not To Weigh
  124. Rice: Friend or foe
  125. Those darn pop-tarts
  126. Has your weight loss impacted your relationship?
  127. What do you do when...
  128. "I will not hit the snack machine; I will not hit the snack machine..."
  129. Bad week getting worse...support or personal stories out there??
  130. Workout Cards
  131. should I replace it?
  132. Music Inspired?
  133. What's your ulterior motive?
  134. Hey you! Come here!
  135. Favourite Diet Snack
  136. Sweat, do you think that you sweat a lot more
  137. To Be or Not to Be - My version of Hamlets soliloquy
  138. Body Fat / Time of Day on crappy scales
  139. Thursday-Sunday was BAD.
  140. A slice of CHOCOLATE cake or day at the SPA
  141. Thank you all for just being you!
  142. have a day when you don't want to do it, but do?
  143. What would you do?
  144. Thank you!
  145. Changes in appetite, body shape
  146. I'm COMMITTED!
  147. "How to weigh" "Daily fluxuation" etc -- real life example!
  148. Realizations
  149. 19 year old almost ready to give up....help please! im tired of being fat.
  150. "Getting a Grip"--some tips
  151. Discrepancy between what we and others see
  152. Scale Phobia
  153. This is so annoying. *pic*
  154. Keeping The Weight Off
  155. I'm now in the 150s!!!! Yeow!!!
  156. Advice for teen son weight issue HELP!
  157. Tickers
  158. ONEderland!!!
  159. Too sad to stay on track
  160. My boyfriend LOVESSSS to watch the Food Network...
  161. Weight loss motivation
  162. navigated my first dinner out!
  163. Weight Loss Web Resources
  164. Birthday!!!
  165. Applying success in other areas to weight loss
  166. Made it to Day 6
  167. I Just Stole $820
  168. Today it was so much easier...
  169. scale question
  170. Vacation.... Help!
  171. Ugh! Off day!
  172. How do I count a loss?
  173. Come, gather with me and bask in my first victory!
  174. Again....
  175. Down again!
  176. I Don't Know What to Do...
  177. Do I just not want it bad enough?
  178. There Is Such A Thing As TOO Much Pep
  179. How much weight in 3 months?! HELP! lol...
  180. Do you eat for no reason?
  181. Plateau Blues
  182. Plateau no more!~
  183. Why am I stuck?
  184. Read a cute weight loss book - a graphic novel!
  185. Food as an emotional crutch.
  186. Sitting here trying not to eat...
  187. Feelin down today.
  188. Feel Like giving up....
  189. I have given up on WL so many times in the past-- but not this time!
  190. What do you do with food you hate?
  191. End of my rope
  192. How many calories?
  193. Size 8 feels GREAT!
  194. New low!
  195. Bingeing TODAY!
  196. Holy Crap!! (*My new Bodybugg toy...)
  197. oh this heat.
  198. arguments AGAINST nighttime eating please :)
  199. When exercise and diet does not work....
  200. I will be among the 5% that keeps it off because:
  201. Very hurt...
  202. Rant: rotten start to a day!
  203. On Again/Off Again Love Afair w/ Weight Loss
  204. Good Job!
  205. Just ranting
  206. career change stress
  207. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  208. Another setback
  209. i did it!
  210. calorie tip website!
  211. Heading away from goal?
  212. Need To Say My Plan
  213. The Neuroscience of McGriddles OR Why I crave fatty foods?
  214. As I swollow 2 hotdogs with out chewing!
  215. Bad Day Turned Good
  216. Cramps (the girly kind) while running?
  217. I'm hungry!! (but am I really?)
  218. every 6lbs (gripe)
  219. Everyone Weigh in 07/25/09
  220. How does everyone do it?!
  221. caffeine also wash out sodium before u go on the scale?
  222. Hopefully NOT too fat for a baby
  223. I Took a BATH!
  224. Visualizing the results!
  225. Willpower
  226. Finally weighed myself & I need some support!
  227. informercials inspire you?
  228. Was Your First Post to 3FC Like ?
  229. No Excuses
  230. Gah
  231. I am doing it by %'s
  232. A swift kick in the rear
  233. 2nd Anniversary SHAME
  234. 18 to 14 please?
  235. ever get mad with being sick?
  236. Good weight loss books?
  237. I don't want to eat [rant-ish]
  238. You mean... I actually have to sweat?
  239. Overweight= emotional issues?
  240. Holy Weight Loss, Batman!
  241. Hardest part of the day?
  242. Anyone following a "nutritarian" plan?
  243. new here, please help!!
  244. NOT a good bathing suit adventure
  245. I cant take it PART 2
  246. unsupportive boyfriend
  247. Body for Life challenge
  248. My Changes
  249. Plateau then up?
  250. Excuses Excuses...someone shut me up