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  1. Let's Try This Weight Loss Thing Together
  2. Family Not Supportive of Weight Loss!
  3. Starting With a Personal Trainer on Wednesday .....Has Anyone Else Gone This Route
  4. Exhausted After Working Out
  5. "It's not too bad for me..."
  6. i need a weightloss friend....
  7. Everyone Weigh in 01/01/10
  8. New Years with a little "Whoosh"!
  9. Holiday Indulgences
  10. Jan 1st....time to finally lose it
  11. Help!! What diet would be best for me?
  12. Today is the beggining!
  13. Christmas sinner back on track
  14. Happy New Year Chickies!
  15. Goals and Treats
  16. subconscious brain
  17. 2 yrs post baby...
  18. any success stories with calorie counting HELP
  19. After goal, will you like your old pictures?
  20. Almost 7 lbs in 1 1/2 - 2 weeks?!
  21. Do you eat below your BMR (basal metabolic rate)?
  22. Yay! Jean size NSV
  23. What do you do with the clothes you've shrunk out of?
  24. New scale!
  25. I'm so proud of everyone here :)
  26. What have you learned about yourself after all these yrs?
  27. Help me get through this day
  28. Questin...
  29. NSV... right place to post?
  30. Review my menu
  31. Detoxing after the holidays.. and feeling ill?
  32. I am sure you have heard this before!
  33. Thank You RockinRobin for the Inspiration!
  34. Gaining weight on 1200 calories??
  35. Gained 5lbs!!
  36. To Lose 10 lbs in a month
  37. Weight loss commercials
  38. i think maybe I'm broken
  39. 17lbs in 6 weeks:Too Much?
  40. What is the first you did...?
  41. Do You Use New Years?
  42. Hunger vs. Stress/emotions
  43. Time to Set Some Serious Goals
  44. Where do you eat?
  45. Fitness Magazines
  46. Scale help please!
  47. Two Week Challenge - December 26th- January 8th
  48. Why did I start before the holidays?!?!
  49. I am in shock and need support.
  50. So... I'm supposed to look normal in just 28 more pounds?!
  51. Comparisons...
  52. Found something I never thought of before...
  53. Everyone Weigh in 12/25/09
  54. Is my problem mental or physical? (Long personal ramblings)
  55. crunch time ladies
  56. Suggestions, ideas to get through the holiday
  57. Excited.. Lost 8 pounds in a week! But Missing my addictions =(
  58. Crazy things we look forward to:
  59. The scale lies!
  60. Losing Weight after Hysterectomy
  61. Driver's License Weights
  62. How did you decide your goal weight?
  63. Telling people how much you weigh?
  64. Is the math really that simple?
  65. Silence these negative thoughts of mine please!
  66. 5 Sizes Down Need a Buddy to Finish the Race
  67. Snacks
  68. Scale accuracy
  69. No change in the mirror....
  70. curious about weighing in
  71. Need help with motivation
  72. Bad motivation?
  73. N*s*v
  74. Looking for accountability buddies.
  75. A little help and advice needed please!
  76. Nsv
  77. Losing Too Much Weight? D:
  78. Everyone Weigh in 12/18/09
  79. Food = Fuel...why can't I convince myself of this?
  80. Feelin Blah..
  81. Trying to get back here again
  82. endorphins?
  83. Help.... I thought I was done saying this...
  84. Day Before Weigh In...Do You Do Anything Different?
  85. why do I turn to junk when stressed???
  86. Asymmetrical Fat Storage
  87. Bluejeans / between sizes
  88. Yeaaaaaah I did it!!
  89. Tight Schedule Exercise Gem
  90. I weighed more then I thought I did...
  91. Do you think denial plays a part in families that have weight problems?
  92. crap. don't you hate it when....
  93. Another day in the life of KADY!
  94. It's Starting Already...
  95. My Next Goal - 15lbs in 4 Months
  96. i love 7-11
  97. Off the wagon, back again
  98. Fewer and Fewer Calories...
  99. I dont know if I should laugh or cry... out of the mouths of babes
  100. Wake up hungry?
  101. Is this truth: obesity and liver damages?
  102. could it have been you?
  103. Questions about BMR
  104. Weekly weigh ins on youtube !!
  105. I suck!
  106. Someone who has been here, please help.
  107. BMI Woes
  108. The "boyfriend" layer
  109. Only 8ozs this week
  110. Starting to become a lifestyle :)
  111. My new plan is an old one.
  112. interesting observation
  113. Trying to stay positive and on plan w/ worriesome news
  114. what is wrong with me
  115. Wth????
  116. Christmas Loss
  117. Snack Attack
  118. Why haven't I lost weight?
  119. I think... (calories and being sensible)
  120. Everyone Weigh in 12/11/09
  121. Time for a change (story, and ongoing tracker)
  122. Any1 else feel shaky when you dont eat? :(
  123. Why do I keep falling off the wagon..?
  124. Broken Scale?
  125. Anyone losing weight without exercise?
  126. Just made cookie dough......
  127. Dragged down
  128. How Many Of Us Has Gone About This All Wrong?
  129. Nsv
  130. I Could Use Some Reassurances...
  131. Have to have my gallbladder taken out..
  132. Reintroduction and a cry for genuine help
  133. Winter Blues
  134. Just get rid of it!
  135. I have some questions..
  136. first day of my journey
  137. Contacr Information
  138. Feeling scared
  139. "Have you lose weight?" comments
  140. Early success
  141. Dont you hate when they say..
  142. 3 months, 16 lbs lost, using the KISS method
  143. New An Needing Help!!
  144. Balance between "big and beautiful" and getting healthy
  145. A Breakthrough!!!
  146. Diet for a very active job
  147. negative comments re a colleague's weight?
  148. ::sigh:: Guilty and ashamed
  149. Yes! Totally motivated again!
  150. Do you track your weight loss by your actual weight or by your dress size?
  151. How do you do it? or What motivates you? Or What works for you?
  152. Everyone Weigh in 12/04/09
  153. I'm back...after 7 years
  154. Losing Weight Before Trying to Conceive
  155. TOM question
  156. I'm new, and confused... help?
  157. "Tiny"
  158. Hit a plateau
  159. Finally a loss 4lbs off
  160. Protein--help from vegetarians?
  161. ? for those who've reached thier goals
  162. Holiday damage control.
  163. It's kind of amazing that I don't weigh more than I do
  164. Need a Butt Kickin'
  165. Ultimate Goal- Here We Go! Month 1
  166. I guess I'm not as confident as I thought...
  167. Not sure where this should go...
  168. A Pair of NSV
  169. Reason to avoid grains?
  170. Is this normal?
  171. ...Well that didn't work :(
  172. Always On My Mind? (ready to give up.)
  173. Share Your Restaurant Nightmares and Nutritional Horror Stories
  174. Weightloss Slowed down
  175. Sparkpeople
  176. Any one on the slimming world plan?
  177. Dealing with disappointing weigh ins?
  178. Noticing a lot of threads about binging/loss of control
  179. Slipping back to bad habits
  180. So Full, feel so fat. Holidays/TOM is messing with me
  181. I was doing so well.....
  182. Does TOM effect/change body inches?
  183. Out to Eat Tonight, Grossly Different Calorie Estimations
  184. Getting enough water in
  185. Just another support thread :-(
  186. craziness
  187. Doctors
  188. The photoshop effect
  189. WebMD says "1000 calories a day"
  190. Everyone Weigh in 11/27/09
  191. The domino effect
  192. Loving yourself - what does that mean to you?
  193. Back On The Wagon
  194. Meh. Depression. Bought a Scale. Damn.
  195. Knowing your patterns
  196. Need Inspiration?
  197. I NEED to get back on track...
  198. Why am I so hungry?
  199. No More Numbers! Discussion/Challange: A New Kind of Goal
  200. I NEED YOU! need change!
  201. I'm in for the long haul
  202. Little changes make big difference
  203. regaining... how did you break the cycle?
  204. Lost weight
  205. Do you take your measurements often?
  206. Math for you % lose
  207. What kind of scale do you use?
  208. Dealing with failed expectations- pic
  209. Daily food & exercise confessions #3
  210. The death of my cheat day
  211. Overwhelmed
  212. Sugar Sugar Sugar??????
  213. Everyone Weigh in 11/20/09
  214. Eating after 8
  215. And the results are in!!
  216. Even Service People...
  217. Omg Girls :(:(:( Please Help....
  218. First WI and NO lose...
  219. Question regarding food subsitutes
  220. ? for all the sparkpeoples!!
  221. Gaining weight, feeling bad.
  222. What can you do now that you couldn't 3 months ago???
  223. 6 months into it...
  224. Getting ready to switch - Guidance needed!
  225. been counting calories for 3 weeks now
  226. Rant
  227. how to get over a food hangover??
  228. Long time lurker, needs some support
  229. Devised a new plan.
  230. Nsv... :d
  231. Need a Plan!
  232. We Just Need Support!!!
  233. Questions about calorie deficits
  234. Everyone Weigh in 11/13/09
  235. It have been 1 year......
  236. joined the gym
  237. Support Groups Versus Psychotherapy?
  238. Picked a reward for the next 20 lbs.
  239. Fell off the wagon...
  240. Junk Food!!!
  241. Been falling off a little bit...
  242. Always feeling bloated...
  243. A little bit of hope!
  244. A thought for the holidays...and an epiphany
  245. 9 PM, no calories left in my allowance, and all I want to do is eat
  246. Need help!
  247. Scary Stores...Holiday Shopping UGH
  248. Help! All I want to do today is BAKE
  249. Tom
  250. Losing weight is easy ... I've done it a dozen times

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