View Full Version : Weight Loss Support



  1. Setting my mini-goals
  2. Does anyone else hate random insults?
  3. Uggghhh.. workouts...
  4. Any teachers here?
  5. 5 great days and 0 lbs lost
  6. Being talked down by someone
  7. "Fat me" has to see the old crowd tonight
  8. Any moms that work nights?
  9. I need HELP.
  10. ever feel burnt out from trying to lose so much weight?
  11. weight "gain" & number of days for excess sodium to leave ur system?
  12. Vitamin C
  13. ammonia smeeling sweat and no weight lose in a month
  14. Plateau my butt!
  15. didnt "blow it" today
  16. Goal: Moderate Meals and Exercise.
  17. *heavy sigh*
  18. Busy Moms - How Do You Do It?
  19. Diet Plan suggestions
  20. Do you cheat?
  21. Cellulite and question for those who lost a lot
  22. HOW many calories????
  23. i still liked who i was/am
  24. I NEED SERIOUS HELP! Whip me or something!
  25. Natural Diuretic, do you use any ?
  26. WOW 200 calories makes so much difference (thanks onderchic and others!)
  27. Measure Progress Without the Scale
  28. The Dreaded Scale
  29. Does the camera really add weight
  30. Not ready yet???
  31. FRUSTRATED WITH MYSELF (little rant)
  32. And nobody knows it but me.
  33. I'm Back B'sss!
  34. Need some accountability
  35. need opinions... weighing after illness
  36. Positive thinking books... got one?
  37. I started...again
  38. Little Miss Grumpy
  39. It's not food. It's ME.
  40. Am I doomed to fail?
  41. So uber stressed.
  42. Small Victories
  43. I.Can.Not.Lose.Weight!
  44. Sos
  45. Meal planners
  46. Calorie King
  47. National Weight Control Registry
  48. Emotional Eating.
  49. Nsv
  50. Whats wrong with me?
  51. unintentionally gained weight... ugh
  52. What's your mantra?
  53. Helping a friend?
  54. Relapse.
  55. Need your prayers and motivation
  56. EZ's "GO BROKE" CHALLENGE
  57. Calorie Counting -by day or by week?
  58. BACK ON TRACK (mentally)
  59. my weight loss, a journey to finding me
  60. letting go on the weekends..
  61. Rant about gaining
  62. What's Your Routine?
  63. Everyone Weigh in 08/14/09
  64. the internet keeps confusing me
  65. Well whaddya know...
  66. Losing respect for Jillian....
  67. Finding it really hard lately
  68. I refuse to Quit!!!!!
  69. * * * * 200.5 * * * *
  70. MAJOR frustration
  71. Sugar in my coffee
  72. Lots of nifty numbers
  73. Am I eating enough??
  74. Encouragement for the Half-hearted
  75. Just saw a great billboard
  76. Doughnut "Craving"
  77. huge rant! Hope I don't offend...
  78. 31 pounds gone!!!
  79. Motivation tips needed
  80. I desparately need some help
  81. Eat to Live vs. Eat for Health
  82. Why is this happening?!? (rant)
  83. Need help!
  84. Ugh..sick.
  85. TOM and Weight Fluctuation Question
  86. Stop feeding me!!!
  87. How do you chew?
  88. Need support/motivation FAST!!
  89. Not So Happy Birthday
  90. Calling all not so short but not so tall girls!
  91. Stress and not eating
  92. The other F Word
  93. Eating Times - Just a curious question
  94. light TOM, and weight gain.
  95. I think there is something wrong with me...
  96. Losing Weight When Your Almost Alone
  97. BACK from vacation.
  98. underestimating sodium/mental games
  99. Giving up the "only" option?
  100. Scared of Losing Weight (+ possible rant)
  101. I am back...
  102. Lost the plot
  103. keeping on ....When life throws **** at you
  104. 30 Ways to Outsmart Temptation
  105. Everyone Weigh in 08/07/09
  106. Sad Days
  107. How much is your health worth to you?
  108. Well, I weighed myself today...
  109. Nervous about vacation.
  110. Begining of weight loss..again
  111. FitDay problem?
  112. I lost 2lbs Yeah! Need exercise motivation!
  113. Got through the first week of P90X! yep.
  114. Nsv
  115. Talk me down....
  116. TOM Question
  117. Daily food and exercise confessions
  118. I apologize in advance for being a Negative Nancy.
  119. Carbs/Protein/Fats
  120. I can do a pushup!
  121. Weight loss in college?
  122. To Weigh or Not To Weigh
  123. Rice: Friend or foe
  124. Those darn pop-tarts
  125. Has your weight loss impacted your relationship?
  126. What do you do when...
  127. "I will not hit the snack machine; I will not hit the snack machine..."
  128. Bad week getting worse...support or personal stories out there??
  129. Workout Cards
  130. should I replace it?
  131. Music Inspired?
  132. What's your ulterior motive?
  133. Hey you! Come here!
  134. Favourite Diet Snack
  135. Sweat, do you think that you sweat a lot more
  136. To Be or Not to Be - My version of Hamlets soliloquy
  137. Body Fat / Time of Day on crappy scales
  138. Thursday-Sunday was BAD.
  139. A slice of CHOCOLATE cake or day at the SPA
  140. Thank you all for just being you!
  141. have a day when you don't want to do it, but do?
  142. What would you do?
  143. Thank you!
  144. Changes in appetite, body shape
  145. I'm COMMITTED!
  146. "How to weigh" "Daily fluxuation" etc -- real life example!
  147. Realizations
  148. 19 year old almost ready to give up....help please! im tired of being fat.
  149. "Getting a Grip"--some tips
  150. Discrepancy between what we and others see
  151. Scale Phobia
  152. This is so annoying. *pic*
  153. Keeping The Weight Off
  154. I'm now in the 150s!!!! Yeow!!!
  155. Advice for teen son weight issue HELP!
  156. Tickers
  157. ONEderland!!!
  158. Too sad to stay on track
  159. My boyfriend LOVESSSS to watch the Food Network...
  160. Weight loss motivation
  161. navigated my first dinner out!
  162. Weight Loss Web Resources
  163. Birthday!!!
  164. Applying success in other areas to weight loss
  165. Made it to Day 6
  166. I Just Stole $820
  167. Today it was so much easier...
  168. scale question
  169. Vacation.... Help!
  170. Ugh! Off day!
  171. How do I count a loss?
  172. Come, gather with me and bask in my first victory!
  173. Again....
  174. Down again!
  175. I Don't Know What to Do...
  176. Do I just not want it bad enough?
  177. There Is Such A Thing As TOO Much Pep
  178. How much weight in 3 months?! HELP! lol...
  179. Do you eat for no reason?
  180. Plateau Blues
  181. Plateau no more!~
  182. Why am I stuck?
  183. Read a cute weight loss book - a graphic novel!
  184. Food as an emotional crutch.
  185. Sitting here trying not to eat...
  186. Feelin down today.
  187. Feel Like giving up....
  188. I have given up on WL so many times in the past-- but not this time!
  189. What do you do with food you hate?
  190. End of my rope
  191. How many calories?
  192. Size 8 feels GREAT!
  193. New low!
  194. Bingeing TODAY!
  195. Holy Crap!! (*My new Bodybugg toy...)
  196. oh this heat.
  197. arguments AGAINST nighttime eating please :)
  198. When exercise and diet does not work....
  199. I will be among the 5% that keeps it off because:
  200. Very hurt...
  201. Rant: rotten start to a day!
  202. On Again/Off Again Love Afair w/ Weight Loss
  203. Good Job!
  204. Just ranting
  205. career change stress
  206. whoo-hoo! Another 2 lbs... now at 145 lb milestone!
  207. Another setback
  208. i did it!
  209. calorie tip website!
  210. Heading away from goal?
  211. Need To Say My Plan
  212. The Neuroscience of McGriddles OR Why I crave fatty foods?
  213. As I swollow 2 hotdogs with out chewing!
  214. Bad Day Turned Good
  215. Cramps (the girly kind) while running?
  216. I'm hungry!! (but am I really?)
  217. every 6lbs (gripe)
  218. Everyone Weigh in 07/25/09
  219. How does everyone do it?!
  220. caffeine also wash out sodium before u go on the scale?
  221. Hopefully NOT too fat for a baby
  222. I Took a BATH!
  223. Visualizing the results!
  224. Willpower
  225. Finally weighed myself & I need some support!
  226. informercials inspire you?
  227. Was Your First Post to 3FC Like ?
  228. No Excuses
  229. Gah
  230. I am doing it by %'s
  231. A swift kick in the rear
  232. 2nd Anniversary SHAME
  233. 18 to 14 please?
  234. ever get mad with being sick?
  235. Good weight loss books?
  236. I don't want to eat [rant-ish]
  237. You mean... I actually have to sweat?
  238. Overweight= emotional issues?
  239. Holy Weight Loss, Batman!
  240. Hardest part of the day?
  241. Anyone following a "nutritarian" plan?
  242. new here, please help!!
  243. NOT a good bathing suit adventure
  244. I cant take it PART 2
  245. unsupportive boyfriend
  246. Body for Life challenge
  247. My Changes
  248. Plateau then up?
  249. Excuses Excuses...someone shut me up
  250. I messed up today :(