View Full Version : Weight Loss Support



  1. Having issues talking about my program with others
  2. Do you feel that people treat you differently?
  3. "Food" for thought: judgement is still judgement?
  4. End Of Summer Picnic Party ****
  5. one of "those" weekends, and a question
  6. Diet Bloggers and Readers
  7. I'm getting stretch marks. They're killing me!
  8. Need help, losing weight now!
  9. So I went off plan for a week and a half...
  10. Its Been a While
  11. Husband being a PITA **Vent**
  12. Drowning....please throw me a lifeline!
  13. Newbie :-)
  14. slim4life advice?
  15. A "silly" success story
  16. hmm thinking of trying someting new.. but unsure of how to get started...
  17. So i'm Inspired
  18. New scale problems
  19. TOM food attack!
  20. 5 things im proud of
  21. I don't WANT it!
  22. Everyone Weigh in 09/04/09
  23. does anyone else HATE shopping?
  24. Want to cry...
  25. Anybody else feeling jealous?
  26. TOM and veering off plan
  27. Got get back on it
  28. Uh Oh… Odd Problem!
  29. Do You Blame your Mother?
  30. Problems with motivation
  31. My Happy Scale
  32. Marital stress - I need to NOT eat the whole grocery store!
  33. eating low-fat or high fat... what works?
  34. 2nd weigh in
  35. One pound away from Onederland!!! YES!
  36. Taking Control--of Health, of Life?
  37. Proud of myself!
  38. Help!! So weird...
  39. Staying on track
  40. My Mini Goals
  41. ::Sigh:: The scale is not cooperating
  42. Need need need to stay on plan today
  43. Vent RE: "Professionals" and Misinformation
  44. what do you consider a "bad day"? (calorie counters)
  45. So hard!
  46. what was it?
  47. Afraid to EAT!
  48. Dork!
  49. To scale or not to scale
  50. venting, i hate plateaus
  51. Regret over not starting sooner?
  52. Finally!!!!!
  53. Recognizing the New YOU
  54. I don't know how it happened
  55. I didn't make goal (whine)
  56. What Have You Done Today To Make You Feel Proud?
  57. Weight loss
  58. Bigger than I thought :(
  59. Failing
  60. Need some support
  61. Yay?
  62. TOM and exercising
  63. Don't Give Up
  64. Blogging Friends Needed
  65. 30 Days to More Fruits and Veggies
  66. If you don't quit - you CAN'T FAIL
  67. when did my body get so neeeeeedy?
  68. I hit a plateu..anyone with advice?
  69. today has not been good for me.....
  70. Weekend Abyss!
  71. Plateau Support - if you are or just think you are...
  72. I did it!!!!
  73. De-Stress in 3 Minutes or Less
  74. been MIA
  75. Need motivation
  76. How Does TOM Gain Work?
  77. My husband is so supportive!
  78. scale problem. make up your mind!
  79. a little irritated....
  80. Bad day of eating
  81. Thinking about the change
  82. What time do you weigh?
  83. detox (as first step to a eating plan/diet) work or is a lotta bunk?
  84. You know what stinks?!
  85. Fat Grams
  86. daily goals, and achievements:
  87. How many calories?
  88. Getting through a plateau?
  89. Time to face the inevitable
  90. I don't have what it takes
  91. calories or portions... what works?
  92. Website Which Show's how you look at Different Sizes!
  93. Everyone Weigh in 08/28/09
  94. Such a nice change
  95. can you find anything else you've lost?
  96. It's terribly frustrating.
  97. Looking for....
  98. Looking forward to this...
  99. Hair loss?
  100. 5 days since I started
  101. Blogs
  102. what do you drink?
  103. opps?
  104. Has anyone stopped smoking and lost weight?
  105. Anyone live in Western Washington State?
  106. The high cost of cheap food...
  107. Am I due for a WHOOSH?
  108. just finished first week
  109. What snacks to eat when hungry
  110. So proud of myself!
  111. Could I really gain weight that fast?
  112. I have a question
  113. The Good Bad and Ugly of Getting Used to Healthy Eating
  114. can someone kick me in the butt??
  115. Need a push please
  116. Weighing with clothes on?
  117. protein shakes and meal replacement
  118. Is anybody else this tired???
  119. im "back" in a sense
  120. Weight-loss motivation for nerds
  121. Well... I am back!
  122. Putting Up With Put Downs
  123. A mini mini goal.
  124. Really dragging today
  125. I need motivation :(
  126. Back on the wagon
  127. really need some encouragement
  128. Wasn't going to weigh in just yet but WOW
  129. Indicators of healthy weight loss
  130. Frustrated and confused!
  131. losing weight on vacation in uk, possible?
  132. Realizing how LONG the journey really is...
  133. feeling bad wasting food
  134. did i screw myself?
  135. am I crazy?
  136. It has been tough tonight
  137. Workmate constantly belittles herself :(
  138. Bad weight loss habits and correcting them
  139. My Mini Goal
  140. No Soda
  141. Flashback on "emotional eating" and lesson I can now see about Binge Eating
  142. When You Get Away With It
  143. Any Tom Venuto followers in the house?
  144. Weighing In
  145. What are the chances?
  146. Went to the doc for a checkup, struggling with the no soda rule
  147. So when does weight loss show?
  148. first week discouragement
  149. Fear of Loose Skin-What Can I Do Now!
  150. lightbulb just turned on in my head
  151. I am a 12?
  152. Not As Bad As I Thought
  153. Arghh, Can't stand to look in the mirror
  154. Nsv
  155. Thank you! (And how has 3fc inspired YOU?)
  156. How to plan for a wedding...
  157. My math class is on the 4th floor *gulp*
  158. Fear of reaching goal, anyone else?
  159. Lost my first 20!!! But from where??
  160. Other people's goal weight - am I selling myself short?
  161. For the first time in a long time, I feel beautiful and thin in an outfit!
  162. The strangest thing is happening to me!
  163. Eating 3-4000 Calories and losing!!!
  164. Why do we call them comfort foods?
  165. I sooo have No inspiration or drive to do this even though I want it so bad, any enco
  166. Always taking the easy way out
  167. What worked for you?
  168. week before TOM
  169. Crossing my Legs!
  170. I think 176 is FINALLY GONE!!!
  171. Clumsy and frustrated
  172. Insatiable Hunger!
  173. inviting friend to 3FC?
  174. Commitment to myself
  175. Need all the support I can get
  176. Any help to get past plateaus???
  177. Advice Please :)
  178. The first thing you want to do at goal
  179. How discouraging.
  180. why give up and eat and eat.....?
  181. Is It A Diet?
  182. how do you "carry" your weight?
  183. Everyone Weigh in 08/21/09
  184. problems.... serious TMI alert!
  185. Pms
  186. How To Stop Overeating
  187. Tim Hortons Temptation
  188. What to say when others gain weight?
  189. Losing weight on vacation
  190. Desperatly Need Your Support For This One!
  191. So far, so good
  192. Losing weight too quickly..?
  193. Setting my mini-goals
  194. Does anyone else hate random insults?
  195. Uggghhh.. workouts...
  196. Any teachers here?
  197. 5 great days and 0 lbs lost
  198. Being talked down by someone
  199. "Fat me" has to see the old crowd tonight
  200. Any moms that work nights?
  201. I need HELP.
  202. ever feel burnt out from trying to lose so much weight?
  203. weight "gain" & number of days for excess sodium to leave ur system?
  204. Vitamin C
  205. ammonia smeeling sweat and no weight lose in a month
  206. Plateau my butt!
  207. didnt "blow it" today
  208. Goal: Moderate Meals and Exercise.
  209. *heavy sigh*
  210. Busy Moms - How Do You Do It?
  211. Diet Plan suggestions
  212. Do you cheat?
  213. Cellulite and question for those who lost a lot
  214. HOW many calories????
  215. i still liked who i was/am
  216. I NEED SERIOUS HELP! Whip me or something!
  217. Natural Diuretic, do you use any ?
  218. WOW 200 calories makes so much difference (thanks onderchic and others!)
  219. Measure Progress Without the Scale
  220. The Dreaded Scale
  221. Does the camera really add weight
  222. Not ready yet???
  223. FRUSTRATED WITH MYSELF (little rant)
  224. And nobody knows it but me.
  225. I'm Back B'sss!
  226. Need some accountability
  227. need opinions... weighing after illness
  228. Positive thinking books... got one?
  229. I started...again
  230. Little Miss Grumpy
  231. It's not food. It's ME.
  232. Am I doomed to fail?
  233. So uber stressed.
  234. Small Victories
  235. I.Can.Not.Lose.Weight!
  236. Sos
  237. Meal planners
  238. Calorie King
  239. National Weight Control Registry
  240. Emotional Eating.
  241. Nsv
  242. Whats wrong with me?
  243. unintentionally gained weight... ugh
  244. What's your mantra?
  245. Helping a friend?
  246. Relapse.
  247. Need your prayers and motivation
  248. EZ's "GO BROKE" CHALLENGE
  249. Calorie Counting -by day or by week?
  250. BACK ON TRACK (mentally)