View Full Version : Weight Loss Support

  1. 9 PM, no calories left in my allowance, and all I want to do is eat
  2. Need help!
  3. Scary Stores...Holiday Shopping UGH
  4. Help! All I want to do today is BAKE
  5. Tom
  6. Losing weight is easy ... I've done it a dozen times
  7. What have you done that pushed you out of your comfort zone?
  8. whats it going to take?
  9. a prodigal returns :)
  10. Carb Counting to Calorie Counting
  11. Do you ever feel like one big stretch mark?
  12. Water is an important key to weight loss for me
  13. Fitbit weight loss support, calorie counter, sleep monitor gadget
  14. back on track ;)
  15. Freaky NSV
  16. Injured, Irritated & Venting
  17. I'm back (with tea recipes)
  18. What is your ultimate goal?
  19. The things people say
  20. how do you stay motivated?
  21. Hi! and seeking stories about fitting into "normal" sizes
  22. New start! New beginning! Aaaand *fizzle*.
  23. Why do we have grandmas?
  24. Sodium Tip
  25. Calorie cycling
  26. Hello again
  27. Doing bad things to yourself
  28. Cannot find pants that fit, help!
  29. Indecisive Scale?
  30. Different rules for other people...
  31. Hugs!
  32. Not Seeing Any Change...
  33. has anyone lost weight just by walking/treadmill?
  34. Lightheaded?
  35. Looking for great scale
  36. Anyone else have trouble seeing progress?
  37. I want pancakes!!!
  38. my body hates me....
  39. SV that became NSV
  40. Invisible NSV!
  41. Still did it...
  42. On a downhill slide - Must Stop
  43. Unexpected NSV
  44. I blame my gym teachers
  45. NSV today!
  46. Everyone Weigh in 11/06/09
  47. I am so angry!
  48. Waiting for my whoosh!
  49. Depressed...I don't know what to do anymore
  50. My biggest pleasure is eating...
  51. I Must Be Stupid....What do All These Things Mean????
  52. Oh, gross
  53. Cannot WAIT to give away my fat pants!
  54. Any horror stories?
  55. Shame-based dieting?
  56. Calories on Menus - it works!
  57. Calorie Counting Gone Too Far...?
  58. When is dinner for you?
  59. Stress
  60. Pre and post meals - when wanting to lose weight?
  61. Going to Puerto Vallarta next week
  62. What Do YOU Use as a Motivator???
  63. Hungry all day long?
  64. ive been missing you all! plus i have issues....
  65. It's 9PM and I want a...
  66. Finally came up with a holiday strategy
  67. What do you hope to get out of weight loss?
  68. Sick
  69. Dreading next week....sort of
  70. Very discouraged :(
  71. a thought on buying clothes for the 'future'
  72. Full Moon/WL/Moods
  73. Today Is The End of My First Week-Want to know how your first month was?
  74. WL revelation?
  75. Also Motivational...
  76. Just Wanted to Share
  77. Do You Take A Multivitamin ?
  78. NSV! Kinda
  79. OT: My mom is having surgery today.
  80. why are the last 10 lbs the hardest to lose?!
  81. Down and disappointed
  82. Which Diet to choose?
  83. A former 3FC success -- Now I can't get it together!
  84. Must lose weight before wedding
  85. A bit discouraged
  86. WEIGH ourselves in the NUDE :) or NOT....please Advise me here :)
  87. Ideas on What Weighs Almost Exactly One Pound!!! LOOK AT WHAT I'M GONNA DO HEHE
  88. weightloss update!
  89. Horrible Week
  90. So Halloween is over and..
  91. I don't understand, weight loss has stopped but lost a size anyway!
  92. Bad Day
  93. So Excited!
  94. So its my bday and....
  95. I'm SO VERY Excited....I'm Convinced :)
  96. Water
  97. Everyone Weigh in 10/30/09
  98. Trying to find free website - calorie intake
  99. Plateau Help!
  100. thanksgiving??
  101. 2 week no-scale vacation
  102. confession and recommitment
  103. What's the picture in your mind keeps you going?
  104. for my father in law
  105. The lure of the leftovers
  106. lost 26 pounds..
  107. Does anyone else struggle with a fear of being more vulnerable if you lose weight?
  108. Weight loss and pimples?
  109. Trick or Treat = 1 **** of a test!!!!
  110. Acronyms
  111. Why are carbs so damn tasty?!
  112. Eating NOTHING after 12 noon - how to cope?
  113. The Halloween candy is killing me!
  114. Is it REALLY the same?
  115. Sites that track NET calories?
  116. how powerful of a role does your "mind" play in your weightloss journey?
  117. TOM advice, please help!
  118. Frustration and confusion
  119. tell me about putting on your goal pants....and doing the goal pants happy dance.
  120. Gained a pound!!
  121. I didn't blow it!
  122. Water Calculator!
  123. Sleep
  124. Over Eater's Anonymous
  125. Too much fiber?
  126. Getting started?
  127. Mentally, what is the hardest thing about beginning?
  128. Major mini goals
  129. A little upset.
  130. Well this sucks!
  131. Why did No one ever tell me?
  132. Will braces help my diet?
  133. Some interesting factoids from Fat 2 Fit radio
  134. I made cookies.....
  135. Help! Going out for Indian food- best choices??
  136. Body Image Avatar?
  137. Apparently
  138. Syndrome X/Insulin Resistance
  139. Why is this getting harder?
  140. Absolutely Completely Hopelessly Frustrated
  141. I did NOT eat the cake!
  142. Bodybugg! How many calories did you eat at 165?
  143. Feeling weak...
  144. Do you tell others about your success?
  145. What was your "UGH!" moment?
  146. New goal
  147. How did you determine your goal weight?
  148. I need exercise..
  149. here we go again...
  150. Ugh, I'm NOT happy with myself!
  151. Just would you respond to these?
  152. Walking out of my shower!!
  153. So frustrated and disappointed
  154. Should I eat the cake?
  155. Everyone Weigh in 10/23/09
  156. After dinner hunger, need support!
  157. need some encouragement!
  158. yoyoma..
  159. O.m.g Adviced Time! :/
  160. What do you Track?
  161. Nausea after workouts?
  162. Unexpected NSV
  163. Im running in the Nike Human Race 10K Sat!
  164. New to the site, need help and support!!
  165. is this going to be this hard forever?
  166. Really Great Magazine
  167. forgetfulness about weight
  168. Just getting started - any advice?
  169. 5-day binge
  170. Onederchic!
  171. Any former scale addicts been able to make the switch to weighing in once/week?
  172. Starting Exercise
  173. New at this & 1 month weight loss
  174. Smoking and weight loss??
  175. Back on the wagon
  176. laughing on the outside, crying on the inside...
  177. Weight loss and bruising?
  178. I am baaaack
  179. Good food log?
  180. This has nothing to do with weight loss...
  181. How many calories do I need a day?
  182. just annoyed - the usual venting thread
  183. So mad at myself - binge last night.
  184. I feel like with the last 8 or 9 lbs, I've started to look BIGGER!
  185. Calorie Intake
  186. Just my luck! :(
  187. i should be in the 100 lb club
  188. What is the longest period you have went without weighing in?
  189. What was that link to find out if you are small medium or large framed?
  190. When Do You Weigh?
  191. What to wear when getting weighed?
  192. could use a little support...
  193. Ohh no! NO scale :)
  194. My first time cooking vegetables :)
  195. Slimquick cleanse?
  196. Real Beauty
  197. You've. Got. To. Be. Kidding. Me.
  198. skinny jeans! nsv
  199. "Hmmm, she's about 5'9...looks like a size 12"
  200. Okay Okay - What the Heck is Going On? LOL
  201. Please read if you are 5 ft 10 or 5 ft 11
  202. YAY! Finally got to move the ticker!!
  203. Food Addiction
  204. MAJOR NSV for me!
  205. DH is cheap! Rant-ish
  206. Your Bologna Jig Is Up!
  207. I feel guilty --
  208. Just the facts, ma'am
  209. Everyone Weigh in 10/16/09
  210. Weekend Libations
  211. Sizes changing???
  212. Eating too much or just right?
  213. Medical Assumptions
  214. Do you ever think....
  215. The 4-Day-Win?
  216. Calories from sparkpeople
  217. Music & Eating right
  218. Losing the weight and gaining it back
  219. Feeling so sick
  220. How Is This Possible??
  221. Pedometer?
  222. Who needs buttery croutons?
  223. Not even a month in...very unmotivated
  224. Why do i only lose weight TOM
  225. Constantly Hungry
  226. Stuck!!
  227. AHH! Bad time for Grandma's home-cookin'!!
  228. when do you hit your next BMI "section"
  229. Frustation even when you are making progress
  230. Ring Size Changes
  231. back in the saddle..I think(possible rant..)
  232. recommitting
  233. I bought a pair of pants one size smaller...
  234. Always Starving Lately
  235. AAAARRRGH! Stupid scale!
  236. Late Night eater-can't help it
  237. Overtired and wanting to snack - need support!
  238. Need some Support
  239. Complete failure
  240. weight loss CEASES to exist and my butt agrees!
  241. A Typical Drive Home.. (SCARY)
  242. This week is not good.
  243. Cried on my birthday - friend said she liked me better when I was thin :(
  244. Let's talk about consistency
  245. Feeling like I can't do this.
  246. Best/Worst Compliment You've Gotten?
  247. Good enough???
  248. Just like the last time I started losing weight
  249. Anxiety over Xmas season already..
  250. Disgusted by pictures of myself