View Full Version : Weight Loss Support



  1. Everyone Weigh in 09/18/09
  2. Your Ideal Weight
  3. dear self, remember this next time
  4. Cruise!
  5. Crying over blood test results
  6. 5lbs in 4 days gained
  7. The New Emotional Eating
  8. Attending a wedding
  9. I'm down a couple more pounds
  10. bye 180! i wont be seeing you!!
  11. omg.. it happened....
  12. Article that hit home
  13. 12 pounds to go and need to stay on track
  14. Every Time! (aka Thanks, 3FC!)
  15. OT - Random question
  16. very discouraged
  17. Looking for a link...
  18. I dont know what else to do ....
  19. Finally out of the 220's
  20. Enough calories???
  21. Feeling like I can't do this.
  22. Does being hungry distract you from life sometimes?
  23. SUHWEEEEET! 32 lbs gone!
  24. Strange weight gain
  25. Elle's Mini-Goal #1: Water
  26. Reflection
  27. Looking different at the same weight?
  28. Food Recommendations Please
  29. i literally just cried
  30. illness and dieting
  31. Any idea how I can lose these lumps?
  32. dieting and alcohol
  33. Just For Today...
  34. Stop Drinking My Calories!!!
  35. forgot to say this earlier
  36. Measurement Question
  37. my daily question
  38. What shape am I?
  39. Ouch!! I hit my head falling off the wagon :(
  40. Everyone Weigh in 09/11/09
  41. A false low on scale?
  42. Got goals?
  43. I <3 Michael Pollan
  44. Where to choose?
  45. My dinner Challenge
  46. Pick me ups!
  47. I am SO happy I found you guys.
  48. I'm getting ganged up on!
  49. Telling people about your program.
  50. Who has a LONG commute?
  51. what have you noticed?
  52. Plateau
  53. OH YEA, I'm OBESE!
  54. getting over 'the hump' - advice on plateau?
  55. Suggestions for stress?
  56. Train Wreck of a Day
  57. So maybe I will lose this weight
  58. Needing some support...please help
  59. Eating At Work A Major Problem Please Help
  60. Biggest Loser Preview
  61. Buddy wanted
  62. 30 day shred?
  63. How do you reward your mini goals?
  64. Froot Loops gets "Smart Choice" label
  65. Am I ever going to lose this weight?
  66. Have You Lost Your Goal Of 40 Pounds?!
  67. Facing the hard part...
  68. Another Lesson Learned
  69. why is this site so "successful"?
  70. Exercise?
  71. I am beginning tomorrow. AGAIN
  72. Having issues talking about my program with others
  73. Do you feel that people treat you differently?
  74. "Food" for thought: judgement is still judgement?
  75. End Of Summer Picnic Party ****
  76. one of "those" weekends, and a question
  77. Diet Bloggers and Readers
  78. I'm getting stretch marks. They're killing me!
  79. Need help, losing weight now!
  80. So I went off plan for a week and a half...
  81. Its Been a While
  82. Husband being a PITA **Vent**
  83. Drowning....please throw me a lifeline!
  84. Newbie :-)
  85. slim4life advice?
  86. A "silly" success story
  87. hmm thinking of trying someting new.. but unsure of how to get started...
  88. So i'm Inspired
  89. New scale problems
  90. TOM food attack!
  91. 5 things im proud of
  92. I don't WANT it!
  93. Everyone Weigh in 09/04/09
  94. does anyone else HATE shopping?
  95. Want to cry...
  96. Anybody else feeling jealous?
  97. TOM and veering off plan
  98. Got get back on it
  99. Uh Oh… Odd Problem!
  100. Do You Blame your Mother?
  101. Problems with motivation
  102. My Happy Scale
  103. Marital stress - I need to NOT eat the whole grocery store!
  104. eating low-fat or high fat... what works?
  105. 2nd weigh in
  106. One pound away from Onederland!!! YES!
  107. Taking Control--of Health, of Life?
  108. Proud of myself!
  109. Help!! So weird...
  110. Staying on track
  111. My Mini Goals
  112. ::Sigh:: The scale is not cooperating
  113. Need need need to stay on plan today
  114. Vent RE: "Professionals" and Misinformation
  115. what do you consider a "bad day"? (calorie counters)
  116. So hard!
  117. what was it?
  118. Afraid to EAT!
  119. Dork!
  120. To scale or not to scale
  121. venting, i hate plateaus
  122. Regret over not starting sooner?
  123. Finally!!!!!
  124. Recognizing the New YOU
  125. I don't know how it happened
  126. I didn't make goal (whine)
  127. What Have You Done Today To Make You Feel Proud?
  128. Weight loss
  129. Bigger than I thought :(
  130. Failing
  131. Need some support
  132. Yay?
  133. TOM and exercising
  134. Don't Give Up
  135. Blogging Friends Needed
  136. 30 Days to More Fruits and Veggies
  137. If you don't quit - you CAN'T FAIL
  138. when did my body get so neeeeeedy?
  139. I hit a plateu..anyone with advice?
  140. today has not been good for me.....
  141. Weekend Abyss!
  142. Plateau Support - if you are or just think you are...
  143. I did it!!!!
  144. De-Stress in 3 Minutes or Less
  145. been MIA
  146. Need motivation
  147. How Does TOM Gain Work?
  148. My husband is so supportive!
  149. scale problem. make up your mind!
  150. a little irritated....
  151. Bad day of eating
  152. Thinking about the change
  153. What time do you weigh?
  154. detox (as first step to a eating plan/diet) work or is a lotta bunk?
  155. You know what stinks?!
  156. Fat Grams
  157. daily goals, and achievements:
  158. How many calories?
  159. Getting through a plateau?
  160. Time to face the inevitable
  161. I don't have what it takes
  162. calories or portions... what works?
  163. Website Which Show's how you look at Different Sizes!
  164. Everyone Weigh in 08/28/09
  165. Such a nice change
  166. can you find anything else you've lost?
  167. It's terribly frustrating.
  168. Looking for....
  169. Looking forward to this...
  170. Hair loss?
  171. 5 days since I started
  172. Blogs
  173. what do you drink?
  174. opps?
  175. Has anyone stopped smoking and lost weight?
  176. Anyone live in Western Washington State?
  177. The high cost of cheap food...
  178. Am I due for a WHOOSH?
  179. just finished first week
  180. What snacks to eat when hungry
  181. So proud of myself!
  182. Could I really gain weight that fast?
  183. I have a question
  184. The Good Bad and Ugly of Getting Used to Healthy Eating
  185. can someone kick me in the butt??
  186. Need a push please
  187. Weighing with clothes on?
  188. protein shakes and meal replacement
  189. Is anybody else this tired???
  190. im "back" in a sense
  191. Weight-loss motivation for nerds
  192. Well... I am back!
  193. Putting Up With Put Downs
  194. A mini mini goal.
  195. Really dragging today
  196. I need motivation :(
  197. Back on the wagon
  198. really need some encouragement
  199. Wasn't going to weigh in just yet but WOW
  200. Indicators of healthy weight loss
  201. Frustrated and confused!
  202. losing weight on vacation in uk, possible?
  203. Realizing how LONG the journey really is...
  204. feeling bad wasting food
  205. did i screw myself?
  206. am I crazy?
  207. It has been tough tonight
  208. Workmate constantly belittles herself :(
  209. Bad weight loss habits and correcting them
  210. My Mini Goal
  211. No Soda
  212. Flashback on "emotional eating" and lesson I can now see about Binge Eating
  213. When You Get Away With It
  214. Any Tom Venuto followers in the house?
  215. Weighing In
  216. What are the chances?
  217. Went to the doc for a checkup, struggling with the no soda rule
  218. So when does weight loss show?
  219. first week discouragement
  220. Fear of Loose Skin-What Can I Do Now!
  221. lightbulb just turned on in my head
  222. I am a 12?
  223. Not As Bad As I Thought
  224. Arghh, Can't stand to look in the mirror
  225. Nsv
  226. Thank you! (And how has 3fc inspired YOU?)
  227. How to plan for a wedding...
  228. My math class is on the 4th floor *gulp*
  229. Fear of reaching goal, anyone else?
  230. Lost my first 20!!! But from where??
  231. Other people's goal weight - am I selling myself short?
  232. For the first time in a long time, I feel beautiful and thin in an outfit!
  233. The strangest thing is happening to me!
  234. Eating 3-4000 Calories and losing!!!
  235. Why do we call them comfort foods?
  236. I sooo have No inspiration or drive to do this even though I want it so bad, any enco
  237. Always taking the easy way out
  238. What worked for you?
  239. week before TOM
  240. Crossing my Legs!
  241. I think 176 is FINALLY GONE!!!
  242. Clumsy and frustrated
  243. Insatiable Hunger!
  244. inviting friend to 3FC?
  245. Commitment to myself
  246. Need all the support I can get
  247. Any help to get past plateaus???
  248. Advice Please :)
  249. The first thing you want to do at goal
  250. How discouraging.