View Full Version : Weight Loss Support



  1. Pick me ups!
  2. I am SO happy I found you guys.
  3. I'm getting ganged up on!
  4. Telling people about your program.
  5. Who has a LONG commute?
  6. what have you noticed?
  7. Plateau
  8. OH YEA, I'm OBESE!
  9. getting over 'the hump' - advice on plateau?
  10. Suggestions for stress?
  11. Train Wreck of a Day
  12. So maybe I will lose this weight
  13. Needing some support...please help
  14. Eating At Work A Major Problem Please Help
  15. Biggest Loser Preview
  16. Buddy wanted
  17. 30 day shred?
  18. How do you reward your mini goals?
  19. Froot Loops gets "Smart Choice" label
  20. Am I ever going to lose this weight?
  21. Have You Lost Your Goal Of 40 Pounds?!
  22. Facing the hard part...
  23. Another Lesson Learned
  24. why is this site so "successful"?
  25. Exercise?
  26. I am beginning tomorrow. AGAIN
  27. Having issues talking about my program with others
  28. Do you feel that people treat you differently?
  29. "Food" for thought: judgement is still judgement?
  30. End Of Summer Picnic Party ****
  31. one of "those" weekends, and a question
  32. Diet Bloggers and Readers
  33. I'm getting stretch marks. They're killing me!
  34. Need help, losing weight now!
  35. So I went off plan for a week and a half...
  36. Its Been a While
  37. Husband being a PITA **Vent**
  38. Drowning....please throw me a lifeline!
  39. Newbie :-)
  40. slim4life advice?
  41. A "silly" success story
  42. hmm thinking of trying someting new.. but unsure of how to get started...
  43. So i'm Inspired
  44. New scale problems
  45. TOM food attack!
  46. 5 things im proud of
  47. I don't WANT it!
  48. Everyone Weigh in 09/04/09
  49. does anyone else HATE shopping?
  50. Want to cry...
  51. Anybody else feeling jealous?
  52. TOM and veering off plan
  53. Got get back on it
  54. Uh Oh… Odd Problem!
  55. Do You Blame your Mother?
  56. Problems with motivation
  57. My Happy Scale
  58. Marital stress - I need to NOT eat the whole grocery store!
  59. eating low-fat or high fat... what works?
  60. 2nd weigh in
  61. One pound away from Onederland!!! YES!
  62. Taking Control--of Health, of Life?
  63. Proud of myself!
  64. Help!! So weird...
  65. Staying on track
  66. My Mini Goals
  67. ::Sigh:: The scale is not cooperating
  68. Need need need to stay on plan today
  69. Vent RE: "Professionals" and Misinformation
  70. what do you consider a "bad day"? (calorie counters)
  71. So hard!
  72. what was it?
  73. Afraid to EAT!
  74. Dork!
  75. To scale or not to scale
  76. venting, i hate plateaus
  77. Regret over not starting sooner?
  78. Finally!!!!!
  79. Recognizing the New YOU
  80. I don't know how it happened
  81. I didn't make goal (whine)
  82. What Have You Done Today To Make You Feel Proud?
  83. Weight loss
  84. Bigger than I thought :(
  85. Failing
  86. Need some support
  87. Yay?
  88. TOM and exercising
  89. Don't Give Up
  90. Blogging Friends Needed
  91. 30 Days to More Fruits and Veggies
  92. If you don't quit - you CAN'T FAIL
  93. when did my body get so neeeeeedy?
  94. I hit a plateu..anyone with advice?
  95. today has not been good for me.....
  96. Weekend Abyss!
  97. Plateau Support - if you are or just think you are...
  98. I did it!!!!
  99. De-Stress in 3 Minutes or Less
  100. been MIA
  101. Need motivation
  102. How Does TOM Gain Work?
  103. My husband is so supportive!
  104. scale problem. make up your mind!
  105. a little irritated....
  106. Bad day of eating
  107. Thinking about the change
  108. What time do you weigh?
  109. detox (as first step to a eating plan/diet) work or is a lotta bunk?
  110. You know what stinks?!
  111. Fat Grams
  112. daily goals, and achievements:
  113. How many calories?
  114. Getting through a plateau?
  115. Time to face the inevitable
  116. I don't have what it takes
  117. calories or portions... what works?
  118. Website Which Show's how you look at Different Sizes!
  119. Everyone Weigh in 08/28/09
  120. Such a nice change
  121. can you find anything else you've lost?
  122. It's terribly frustrating.
  123. Looking for....
  124. Looking forward to this...
  125. Hair loss?
  126. 5 days since I started
  127. Blogs
  128. what do you drink?
  129. opps?
  130. Has anyone stopped smoking and lost weight?
  131. Anyone live in Western Washington State?
  132. The high cost of cheap food...
  133. Am I due for a WHOOSH?
  134. just finished first week
  135. What snacks to eat when hungry
  136. So proud of myself!
  137. Could I really gain weight that fast?
  138. I have a question
  139. The Good Bad and Ugly of Getting Used to Healthy Eating
  140. can someone kick me in the butt??
  141. Need a push please
  142. Weighing with clothes on?
  143. protein shakes and meal replacement
  144. Is anybody else this tired???
  145. im "back" in a sense
  146. Weight-loss motivation for nerds
  147. Well... I am back!
  148. Putting Up With Put Downs
  149. A mini mini goal.
  150. Really dragging today
  151. I need motivation :(
  152. Back on the wagon
  153. really need some encouragement
  154. Wasn't going to weigh in just yet but WOW
  155. Indicators of healthy weight loss
  156. Frustrated and confused!
  157. losing weight on vacation in uk, possible?
  158. Realizing how LONG the journey really is...
  159. feeling bad wasting food
  160. did i screw myself?
  161. am I crazy?
  162. It has been tough tonight
  163. Workmate constantly belittles herself :(
  164. Bad weight loss habits and correcting them
  165. My Mini Goal
  166. No Soda
  167. Flashback on "emotional eating" and lesson I can now see about Binge Eating
  168. When You Get Away With It
  169. Any Tom Venuto followers in the house?
  170. Weighing In
  171. What are the chances?
  172. Went to the doc for a checkup, struggling with the no soda rule
  173. So when does weight loss show?
  174. first week discouragement
  175. Fear of Loose Skin-What Can I Do Now!
  176. lightbulb just turned on in my head
  177. I am a 12?
  178. Not As Bad As I Thought
  179. Arghh, Can't stand to look in the mirror
  180. Nsv
  181. Thank you! (And how has 3fc inspired YOU?)
  182. How to plan for a wedding...
  183. My math class is on the 4th floor *gulp*
  184. Fear of reaching goal, anyone else?
  185. Lost my first 20!!! But from where??
  186. Other people's goal weight - am I selling myself short?
  187. For the first time in a long time, I feel beautiful and thin in an outfit!
  188. The strangest thing is happening to me!
  189. Eating 3-4000 Calories and losing!!!
  190. Why do we call them comfort foods?
  191. I sooo have No inspiration or drive to do this even though I want it so bad, any enco
  192. Always taking the easy way out
  193. What worked for you?
  194. week before TOM
  195. Crossing my Legs!
  196. I think 176 is FINALLY GONE!!!
  197. Clumsy and frustrated
  198. Insatiable Hunger!
  199. inviting friend to 3FC?
  200. Commitment to myself
  201. Need all the support I can get
  202. Any help to get past plateaus???
  203. Advice Please :)
  204. The first thing you want to do at goal
  205. How discouraging.
  206. why give up and eat and eat.....?
  207. Is It A Diet?
  208. how do you "carry" your weight?
  209. Everyone Weigh in 08/21/09
  210. problems.... serious TMI alert!
  211. Pms
  212. How To Stop Overeating
  213. Tim Hortons Temptation
  214. What to say when others gain weight?
  215. Losing weight on vacation
  216. Desperatly Need Your Support For This One!
  217. So far, so good
  218. Losing weight too quickly..?
  219. Setting my mini-goals
  220. Does anyone else hate random insults?
  221. Uggghhh.. workouts...
  222. Any teachers here?
  223. 5 great days and 0 lbs lost
  224. Being talked down by someone
  225. "Fat me" has to see the old crowd tonight
  226. Any moms that work nights?
  227. I need HELP.
  228. ever feel burnt out from trying to lose so much weight?
  229. weight "gain" & number of days for excess sodium to leave ur system?
  230. Vitamin C
  231. ammonia smeeling sweat and no weight lose in a month
  232. Plateau my butt!
  233. didnt "blow it" today
  234. Goal: Moderate Meals and Exercise.
  235. *heavy sigh*
  236. Busy Moms - How Do You Do It?
  237. Diet Plan suggestions
  238. Do you cheat?
  239. Cellulite and question for those who lost a lot
  240. HOW many calories????
  241. i still liked who i was/am
  242. I NEED SERIOUS HELP! Whip me or something!
  243. Natural Diuretic, do you use any ?
  244. WOW 200 calories makes so much difference (thanks onderchic and others!)
  245. Measure Progress Without the Scale
  246. The Dreaded Scale
  247. Does the camera really add weight
  248. Not ready yet???
  249. FRUSTRATED WITH MYSELF (little rant)
  250. And nobody knows it but me.