View Full Version : Weight Loss Support



  1. Who has a LONG commute?
  2. what have you noticed?
  3. Plateau
  4. OH YEA, I'm OBESE!
  5. getting over 'the hump' - advice on plateau?
  6. Suggestions for stress?
  7. Train Wreck of a Day
  8. So maybe I will lose this weight
  9. Needing some support...please help
  10. Eating At Work A Major Problem Please Help
  11. Biggest Loser Preview
  12. Buddy wanted
  13. 30 day shred?
  14. How do you reward your mini goals?
  15. Froot Loops gets "Smart Choice" label
  16. Am I ever going to lose this weight?
  17. Have You Lost Your Goal Of 40 Pounds?!
  18. Facing the hard part...
  19. Another Lesson Learned
  20. why is this site so "successful"?
  21. Exercise?
  22. I am beginning tomorrow. AGAIN
  23. Having issues talking about my program with others
  24. Do you feel that people treat you differently?
  25. "Food" for thought: judgement is still judgement?
  26. End Of Summer Picnic Party ****
  27. one of "those" weekends, and a question
  28. Diet Bloggers and Readers
  29. I'm getting stretch marks. They're killing me!
  30. Need help, losing weight now!
  31. So I went off plan for a week and a half...
  32. Its Been a While
  33. Husband being a PITA **Vent**
  34. Drowning....please throw me a lifeline!
  35. Newbie :-)
  36. slim4life advice?
  37. A "silly" success story
  38. hmm thinking of trying someting new.. but unsure of how to get started...
  39. So i'm Inspired
  40. New scale problems
  41. TOM food attack!
  42. 5 things im proud of
  43. I don't WANT it!
  44. Everyone Weigh in 09/04/09
  45. does anyone else HATE shopping?
  46. Want to cry...
  47. Anybody else feeling jealous?
  48. TOM and veering off plan
  49. Got get back on it
  50. Uh Oh… Odd Problem!
  51. Do You Blame your Mother?
  52. Problems with motivation
  53. My Happy Scale
  54. Marital stress - I need to NOT eat the whole grocery store!
  55. eating low-fat or high fat... what works?
  56. 2nd weigh in
  57. One pound away from Onederland!!! YES!
  58. Taking Control--of Health, of Life?
  59. Proud of myself!
  60. Help!! So weird...
  61. Staying on track
  62. My Mini Goals
  63. ::Sigh:: The scale is not cooperating
  64. Need need need to stay on plan today
  65. Vent RE: "Professionals" and Misinformation
  66. what do you consider a "bad day"? (calorie counters)
  67. So hard!
  68. what was it?
  69. Afraid to EAT!
  70. Dork!
  71. To scale or not to scale
  72. venting, i hate plateaus
  73. Regret over not starting sooner?
  74. Finally!!!!!
  75. Recognizing the New YOU
  76. I don't know how it happened
  77. I didn't make goal (whine)
  78. What Have You Done Today To Make You Feel Proud?
  79. Weight loss
  80. Bigger than I thought :(
  81. Failing
  82. Need some support
  83. Yay?
  84. TOM and exercising
  85. Don't Give Up
  86. Blogging Friends Needed
  87. 30 Days to More Fruits and Veggies
  88. If you don't quit - you CAN'T FAIL
  89. when did my body get so neeeeeedy?
  90. I hit a plateu..anyone with advice?
  91. today has not been good for me.....
  92. Weekend Abyss!
  93. Plateau Support - if you are or just think you are...
  94. I did it!!!!
  95. De-Stress in 3 Minutes or Less
  96. been MIA
  97. Need motivation
  98. How Does TOM Gain Work?
  99. My husband is so supportive!
  100. scale problem. make up your mind!
  101. a little irritated....
  102. Bad day of eating
  103. Thinking about the change
  104. What time do you weigh?
  105. detox (as first step to a eating plan/diet) work or is a lotta bunk?
  106. You know what stinks?!
  107. Fat Grams
  108. daily goals, and achievements:
  109. How many calories?
  110. Getting through a plateau?
  111. Time to face the inevitable
  112. I don't have what it takes
  113. calories or portions... what works?
  114. Website Which Show's how you look at Different Sizes!
  115. Everyone Weigh in 08/28/09
  116. Such a nice change
  117. can you find anything else you've lost?
  118. It's terribly frustrating.
  119. Looking for....
  120. Looking forward to this...
  121. Hair loss?
  122. 5 days since I started
  123. Blogs
  124. what do you drink?
  125. opps?
  126. Has anyone stopped smoking and lost weight?
  127. Anyone live in Western Washington State?
  128. The high cost of cheap food...
  129. Am I due for a WHOOSH?
  130. just finished first week
  131. What snacks to eat when hungry
  132. So proud of myself!
  133. Could I really gain weight that fast?
  134. I have a question
  135. The Good Bad and Ugly of Getting Used to Healthy Eating
  136. can someone kick me in the butt??
  137. Need a push please
  138. Weighing with clothes on?
  139. protein shakes and meal replacement
  140. Is anybody else this tired???
  141. im "back" in a sense
  142. Weight-loss motivation for nerds
  143. Well... I am back!
  144. Putting Up With Put Downs
  145. A mini mini goal.
  146. Really dragging today
  147. I need motivation :(
  148. Back on the wagon
  149. really need some encouragement
  150. Wasn't going to weigh in just yet but WOW
  151. Indicators of healthy weight loss
  152. Frustrated and confused!
  153. losing weight on vacation in uk, possible?
  154. Realizing how LONG the journey really is...
  155. feeling bad wasting food
  156. did i screw myself?
  157. am I crazy?
  158. It has been tough tonight
  159. Workmate constantly belittles herself :(
  160. Bad weight loss habits and correcting them
  161. My Mini Goal
  162. No Soda
  163. Flashback on "emotional eating" and lesson I can now see about Binge Eating
  164. When You Get Away With It
  165. Any Tom Venuto followers in the house?
  166. Weighing In
  167. What are the chances?
  168. Went to the doc for a checkup, struggling with the no soda rule
  169. So when does weight loss show?
  170. first week discouragement
  171. Fear of Loose Skin-What Can I Do Now!
  172. lightbulb just turned on in my head
  173. I am a 12?
  174. Not As Bad As I Thought
  175. Arghh, Can't stand to look in the mirror
  176. Nsv
  177. Thank you! (And how has 3fc inspired YOU?)
  178. How to plan for a wedding...
  179. My math class is on the 4th floor *gulp*
  180. Fear of reaching goal, anyone else?
  181. Lost my first 20!!! But from where??
  182. Other people's goal weight - am I selling myself short?
  183. For the first time in a long time, I feel beautiful and thin in an outfit!
  184. The strangest thing is happening to me!
  185. Eating 3-4000 Calories and losing!!!
  186. Why do we call them comfort foods?
  187. I sooo have No inspiration or drive to do this even though I want it so bad, any enco
  188. Always taking the easy way out
  189. What worked for you?
  190. week before TOM
  191. Crossing my Legs!
  192. I think 176 is FINALLY GONE!!!
  193. Clumsy and frustrated
  194. Insatiable Hunger!
  195. inviting friend to 3FC?
  196. Commitment to myself
  197. Need all the support I can get
  198. Any help to get past plateaus???
  199. Advice Please :)
  200. The first thing you want to do at goal
  201. How discouraging.
  202. why give up and eat and eat.....?
  203. Is It A Diet?
  204. how do you "carry" your weight?
  205. Everyone Weigh in 08/21/09
  206. problems.... serious TMI alert!
  207. Pms
  208. How To Stop Overeating
  209. Tim Hortons Temptation
  210. What to say when others gain weight?
  211. Losing weight on vacation
  212. Desperatly Need Your Support For This One!
  213. So far, so good
  214. Losing weight too quickly..?
  215. Setting my mini-goals
  216. Does anyone else hate random insults?
  217. Uggghhh.. workouts...
  218. Any teachers here?
  219. 5 great days and 0 lbs lost
  220. Being talked down by someone
  221. "Fat me" has to see the old crowd tonight
  222. Any moms that work nights?
  223. I need HELP.
  224. ever feel burnt out from trying to lose so much weight?
  225. weight "gain" & number of days for excess sodium to leave ur system?
  226. Vitamin C
  227. ammonia smeeling sweat and no weight lose in a month
  228. Plateau my butt!
  229. didnt "blow it" today
  230. Goal: Moderate Meals and Exercise.
  231. *heavy sigh*
  232. Busy Moms - How Do You Do It?
  233. Diet Plan suggestions
  234. Do you cheat?
  235. Cellulite and question for those who lost a lot
  236. HOW many calories????
  237. i still liked who i was/am
  238. I NEED SERIOUS HELP! Whip me or something!
  239. Natural Diuretic, do you use any ?
  240. WOW 200 calories makes so much difference (thanks onderchic and others!)
  241. Measure Progress Without the Scale
  242. The Dreaded Scale
  243. Does the camera really add weight
  244. Not ready yet???
  245. FRUSTRATED WITH MYSELF (little rant)
  246. And nobody knows it but me.
  247. I'm Back B'sss!
  248. Need some accountability
  249. need opinions... weighing after illness
  250. Positive thinking books... got one?