View Full Version : Weight Loss Support

  1. Always feeling bloated...
  2. A little bit of hope!
  3. A thought for the holidays...and an epiphany
  4. 9 PM, no calories left in my allowance, and all I want to do is eat
  5. Need help!
  6. Scary Stores...Holiday Shopping UGH
  7. Help! All I want to do today is BAKE
  8. Tom
  9. Losing weight is easy ... I've done it a dozen times
  10. What have you done that pushed you out of your comfort zone?
  11. whats it going to take?
  12. a prodigal returns :)
  13. Carb Counting to Calorie Counting
  14. Do you ever feel like one big stretch mark?
  15. Water is an important key to weight loss for me
  16. Fitbit weight loss support, calorie counter, sleep monitor gadget
  17. back on track ;)
  18. Freaky NSV
  19. Injured, Irritated & Venting
  20. I'm back (with tea recipes)
  21. What is your ultimate goal?
  22. The things people say
  23. how do you stay motivated?
  24. Hi! and seeking stories about fitting into "normal" sizes
  25. New start! New beginning! Aaaand *fizzle*.
  26. Why do we have grandmas?
  27. Sodium Tip
  28. Calorie cycling
  29. Hello again
  30. Doing bad things to yourself
  31. Cannot find pants that fit, help!
  32. Indecisive Scale?
  33. Different rules for other people...
  34. Hugs!
  35. Not Seeing Any Change...
  36. has anyone lost weight just by walking/treadmill?
  37. Lightheaded?
  38. Looking for great scale
  39. Anyone else have trouble seeing progress?
  40. I want pancakes!!!
  41. my body hates me....
  42. SV that became NSV
  43. Invisible NSV!
  44. Still did it...
  45. On a downhill slide - Must Stop
  46. Unexpected NSV
  47. I blame my gym teachers
  48. NSV today!
  49. Everyone Weigh in 11/06/09
  50. I am so angry!
  51. Waiting for my whoosh!
  52. Depressed...I don't know what to do anymore
  53. My biggest pleasure is eating...
  54. I Must Be Stupid....What do All These Things Mean????
  55. Oh, gross
  56. Cannot WAIT to give away my fat pants!
  57. Any horror stories?
  58. Shame-based dieting?
  59. Calories on Menus - it works!
  60. Calorie Counting Gone Too Far...?
  61. When is dinner for you?
  62. Stress
  63. Pre and post meals - when wanting to lose weight?
  64. Going to Puerto Vallarta next week
  65. What Do YOU Use as a Motivator???
  66. Hungry all day long?
  67. ive been missing you all! plus i have issues....
  68. It's 9PM and I want a...
  69. Finally came up with a holiday strategy
  70. What do you hope to get out of weight loss?
  71. Sick
  72. Dreading next week....sort of
  73. Very discouraged :(
  74. a thought on buying clothes for the 'future'
  75. Full Moon/WL/Moods
  76. Today Is The End of My First Week-Want to know how your first month was?
  77. WL revelation?
  78. Also Motivational...
  79. Just Wanted to Share
  80. Do You Take A Multivitamin ?
  81. NSV! Kinda
  82. OT: My mom is having surgery today.
  83. why are the last 10 lbs the hardest to lose?!
  84. Down and disappointed
  85. Which Diet to choose?
  86. A former 3FC success -- Now I can't get it together!
  87. Must lose weight before wedding
  88. A bit discouraged
  89. WEIGH ourselves in the NUDE :) or NOT....please Advise me here :)
  90. Ideas on What Weighs Almost Exactly One Pound!!! LOOK AT WHAT I'M GONNA DO HEHE
  91. weightloss update!
  92. Horrible Week
  93. So Halloween is over and..
  94. I don't understand, weight loss has stopped but lost a size anyway!
  95. Bad Day
  96. So Excited!
  97. So its my bday and....
  98. I'm SO VERY Excited....I'm Convinced :)
  99. Water
  100. Everyone Weigh in 10/30/09
  101. Trying to find free website - calorie intake
  102. Plateau Help!
  103. thanksgiving??
  104. 2 week no-scale vacation
  105. confession and recommitment
  106. What's the picture in your mind keeps you going?
  107. for my father in law
  108. The lure of the leftovers
  109. lost 26 pounds..
  110. Does anyone else struggle with a fear of being more vulnerable if you lose weight?
  111. Weight loss and pimples?
  112. Trick or Treat = 1 **** of a test!!!!
  113. Acronyms
  114. Why are carbs so damn tasty?!
  115. Eating NOTHING after 12 noon - how to cope?
  116. The Halloween candy is killing me!
  117. Is it REALLY the same?
  118. Sites that track NET calories?
  119. how powerful of a role does your "mind" play in your weightloss journey?
  120. TOM advice, please help!
  121. Frustration and confusion
  122. tell me about putting on your goal pants....and doing the goal pants happy dance.
  123. Gained a pound!!
  124. I didn't blow it!
  125. Water Calculator!
  126. Sleep
  127. Over Eater's Anonymous
  128. Too much fiber?
  129. Getting started?
  130. Mentally, what is the hardest thing about beginning?
  131. Major mini goals
  132. A little upset.
  133. Well this sucks!
  134. Why did No one ever tell me?
  135. Will braces help my diet?
  136. Some interesting factoids from Fat 2 Fit radio
  137. I made cookies.....
  138. Help! Going out for Indian food- best choices??
  139. Body Image Avatar?
  140. Apparently
  141. Syndrome X/Insulin Resistance
  142. Why is this getting harder?
  143. Absolutely Completely Hopelessly Frustrated
  144. I did NOT eat the cake!
  145. Bodybugg! How many calories did you eat at 165?
  146. Feeling weak...
  147. Do you tell others about your success?
  148. What was your "UGH!" moment?
  149. New goal
  150. How did you determine your goal weight?
  151. I need exercise..
  152. here we go again...
  153. Ugh, I'm NOT happy with myself!
  154. Just would you respond to these?
  155. Walking out of my shower!!
  156. So frustrated and disappointed
  157. Should I eat the cake?
  158. Everyone Weigh in 10/23/09
  159. After dinner hunger, need support!
  160. need some encouragement!
  161. yoyoma..
  162. O.m.g Adviced Time! :/
  163. What do you Track?
  164. Nausea after workouts?
  165. Unexpected NSV
  166. Im running in the Nike Human Race 10K Sat!
  167. New to the site, need help and support!!
  168. is this going to be this hard forever?
  169. Really Great Magazine
  170. forgetfulness about weight
  171. Just getting started - any advice?
  172. 5-day binge
  173. Onederchic!
  174. Any former scale addicts been able to make the switch to weighing in once/week?
  175. Starting Exercise
  176. New at this & 1 month weight loss
  177. Smoking and weight loss??
  178. Back on the wagon
  179. laughing on the outside, crying on the inside...
  180. Weight loss and bruising?
  181. I am baaaack
  182. Good food log?
  183. This has nothing to do with weight loss...
  184. How many calories do I need a day?
  185. just annoyed - the usual venting thread
  186. So mad at myself - binge last night.
  187. I feel like with the last 8 or 9 lbs, I've started to look BIGGER!
  188. Calorie Intake
  189. Just my luck! :(
  190. i should be in the 100 lb club
  191. What is the longest period you have went without weighing in?
  192. What was that link to find out if you are small medium or large framed?
  193. When Do You Weigh?
  194. What to wear when getting weighed?
  195. could use a little support...
  196. Ohh no! NO scale :)
  197. My first time cooking vegetables :)
  198. Slimquick cleanse?
  199. Real Beauty
  200. You've. Got. To. Be. Kidding. Me.
  201. skinny jeans! nsv
  202. "Hmmm, she's about 5'9...looks like a size 12"
  203. Okay Okay - What the Heck is Going On? LOL
  204. Please read if you are 5 ft 10 or 5 ft 11
  205. YAY! Finally got to move the ticker!!
  206. Food Addiction
  207. MAJOR NSV for me!
  208. DH is cheap! Rant-ish
  209. Your Bologna Jig Is Up!
  210. I feel guilty --
  211. Just the facts, ma'am
  212. Everyone Weigh in 10/16/09
  213. Weekend Libations
  214. Sizes changing???
  215. Eating too much or just right?
  216. Medical Assumptions
  217. Do you ever think....
  218. The 4-Day-Win?
  219. Calories from sparkpeople
  220. Music & Eating right
  221. Losing the weight and gaining it back
  222. Feeling so sick
  223. How Is This Possible??
  224. Pedometer?
  225. Who needs buttery croutons?
  226. Not even a month in...very unmotivated
  227. Why do i only lose weight TOM
  228. Constantly Hungry
  229. Stuck!!
  230. AHH! Bad time for Grandma's home-cookin'!!
  231. when do you hit your next BMI "section"
  232. Frustation even when you are making progress
  233. Ring Size Changes
  234. back in the saddle..I think(possible rant..)
  235. recommitting
  236. I bought a pair of pants one size smaller...
  237. Always Starving Lately
  238. AAAARRRGH! Stupid scale!
  239. Late Night eater-can't help it
  240. Overtired and wanting to snack - need support!
  241. Need some Support
  242. Complete failure
  243. weight loss CEASES to exist and my butt agrees!
  244. A Typical Drive Home.. (SCARY)
  245. This week is not good.
  246. Cried on my birthday - friend said she liked me better when I was thin :(
  247. Let's talk about consistency
  248. Feeling like I can't do this.
  249. Best/Worst Compliment You've Gotten?
  250. Good enough???