View Full Version : Weight Loss Support



  1. Hi
  2. Tomorrow is the day!!!
  3. a strange comfort
  4. To weigh or not to weigh?
  5. Insults to the former you??
  6. Need swimsuit for vacation
  7. Found a great way to build self confidence
  8. Awesome day yesterday!
  9. Daily food & exercise confessions #2
  10. 8lbs GAINED OVERNIGHT!?!
  11. Question about Plateau
  12. New here! Where do I start?
  13. calorie cyclers.. i need help!
  14. The disadvantages to shrinking:
  15. Okay, Opinions please...Appearance/Weight Not getting me a job interview
  16. Everyone Weigh in 09/18/09
  17. Your Ideal Weight
  18. dear self, remember this next time
  19. Cruise!
  20. Crying over blood test results
  21. 5lbs in 4 days gained
  22. The New Emotional Eating
  23. Attending a wedding
  24. I'm down a couple more pounds
  25. bye 180! i wont be seeing you!!
  26. omg.. it happened....
  27. Article that hit home
  28. 12 pounds to go and need to stay on track
  29. Every Time! (aka Thanks, 3FC!)
  30. OT - Random question
  31. very discouraged
  32. Looking for a link...
  33. I dont know what else to do ....
  34. Finally out of the 220's
  35. Enough calories???
  36. Feeling like I can't do this.
  37. Does being hungry distract you from life sometimes?
  38. SUHWEEEEET! 32 lbs gone!
  39. Strange weight gain
  40. Elle's Mini-Goal #1: Water
  41. Reflection
  42. Looking different at the same weight?
  43. Food Recommendations Please
  44. i literally just cried
  45. illness and dieting
  46. Any idea how I can lose these lumps?
  47. dieting and alcohol
  48. Just For Today...
  49. Stop Drinking My Calories!!!
  50. forgot to say this earlier
  51. Measurement Question
  52. my daily question
  53. What shape am I?
  54. Ouch!! I hit my head falling off the wagon :(
  55. Everyone Weigh in 09/11/09
  56. A false low on scale?
  57. Got goals?
  58. I <3 Michael Pollan
  59. Where to choose?
  60. My dinner Challenge
  61. Pick me ups!
  62. I am SO happy I found you guys.
  63. I'm getting ganged up on!
  64. Telling people about your program.
  65. Who has a LONG commute?
  66. what have you noticed?
  67. Plateau
  68. OH YEA, I'm OBESE!
  69. getting over 'the hump' - advice on plateau?
  70. Suggestions for stress?
  71. Train Wreck of a Day
  72. So maybe I will lose this weight
  73. Needing some support...please help
  74. Eating At Work A Major Problem Please Help
  75. Biggest Loser Preview
  76. Buddy wanted
  77. 30 day shred?
  78. How do you reward your mini goals?
  79. Froot Loops gets "Smart Choice" label
  80. Am I ever going to lose this weight?
  81. Have You Lost Your Goal Of 40 Pounds?!
  82. Facing the hard part...
  83. Another Lesson Learned
  84. why is this site so "successful"?
  85. Exercise?
  86. I am beginning tomorrow. AGAIN
  87. Having issues talking about my program with others
  88. Do you feel that people treat you differently?
  89. "Food" for thought: judgement is still judgement?
  90. End Of Summer Picnic Party ****
  91. one of "those" weekends, and a question
  92. Diet Bloggers and Readers
  93. I'm getting stretch marks. They're killing me!
  94. Need help, losing weight now!
  95. So I went off plan for a week and a half...
  96. Its Been a While
  97. Husband being a PITA **Vent**
  98. Drowning....please throw me a lifeline!
  99. Newbie :-)
  100. slim4life advice?
  101. A "silly" success story
  102. hmm thinking of trying someting new.. but unsure of how to get started...
  103. So i'm Inspired
  104. New scale problems
  105. TOM food attack!
  106. 5 things im proud of
  107. I don't WANT it!
  108. Everyone Weigh in 09/04/09
  109. does anyone else HATE shopping?
  110. Want to cry...
  111. Anybody else feeling jealous?
  112. TOM and veering off plan
  113. Got get back on it
  114. Uh Oh… Odd Problem!
  115. Do You Blame your Mother?
  116. Problems with motivation
  117. My Happy Scale
  118. Marital stress - I need to NOT eat the whole grocery store!
  119. eating low-fat or high fat... what works?
  120. 2nd weigh in
  121. One pound away from Onederland!!! YES!
  122. Taking Control--of Health, of Life?
  123. Proud of myself!
  124. Help!! So weird...
  125. Staying on track
  126. My Mini Goals
  127. ::Sigh:: The scale is not cooperating
  128. Need need need to stay on plan today
  129. Vent RE: "Professionals" and Misinformation
  130. what do you consider a "bad day"? (calorie counters)
  131. So hard!
  132. what was it?
  133. Afraid to EAT!
  134. Dork!
  135. To scale or not to scale
  136. venting, i hate plateaus
  137. Regret over not starting sooner?
  138. Finally!!!!!
  139. Recognizing the New YOU
  140. I don't know how it happened
  141. I didn't make goal (whine)
  142. What Have You Done Today To Make You Feel Proud?
  143. Weight loss
  144. Bigger than I thought :(
  145. Failing
  146. Need some support
  147. Yay?
  148. TOM and exercising
  149. Don't Give Up
  150. Blogging Friends Needed
  151. 30 Days to More Fruits and Veggies
  152. If you don't quit - you CAN'T FAIL
  153. when did my body get so neeeeeedy?
  154. I hit a plateu..anyone with advice?
  155. today has not been good for me.....
  156. Weekend Abyss!
  157. Plateau Support - if you are or just think you are...
  158. I did it!!!!
  159. De-Stress in 3 Minutes or Less
  160. been MIA
  161. Need motivation
  162. How Does TOM Gain Work?
  163. My husband is so supportive!
  164. scale problem. make up your mind!
  165. a little irritated....
  166. Bad day of eating
  167. Thinking about the change
  168. What time do you weigh?
  169. detox (as first step to a eating plan/diet) work or is a lotta bunk?
  170. You know what stinks?!
  171. Fat Grams
  172. daily goals, and achievements:
  173. How many calories?
  174. Getting through a plateau?
  175. Time to face the inevitable
  176. I don't have what it takes
  177. calories or portions... what works?
  178. Website Which Show's how you look at Different Sizes!
  179. Everyone Weigh in 08/28/09
  180. Such a nice change
  181. can you find anything else you've lost?
  182. It's terribly frustrating.
  183. Looking for....
  184. Looking forward to this...
  185. Hair loss?
  186. 5 days since I started
  187. Blogs
  188. what do you drink?
  189. opps?
  190. Has anyone stopped smoking and lost weight?
  191. Anyone live in Western Washington State?
  192. The high cost of cheap food...
  193. Am I due for a WHOOSH?
  194. just finished first week
  195. What snacks to eat when hungry
  196. So proud of myself!
  197. Could I really gain weight that fast?
  198. I have a question
  199. The Good Bad and Ugly of Getting Used to Healthy Eating
  200. can someone kick me in the butt??
  201. Need a push please
  202. Weighing with clothes on?
  203. protein shakes and meal replacement
  204. Is anybody else this tired???
  205. im "back" in a sense
  206. Weight-loss motivation for nerds
  207. Well... I am back!
  208. Putting Up With Put Downs
  209. A mini mini goal.
  210. Really dragging today
  211. I need motivation :(
  212. Back on the wagon
  213. really need some encouragement
  214. Wasn't going to weigh in just yet but WOW
  215. Indicators of healthy weight loss
  216. Frustrated and confused!
  217. losing weight on vacation in uk, possible?
  218. Realizing how LONG the journey really is...
  219. feeling bad wasting food
  220. did i screw myself?
  221. am I crazy?
  222. It has been tough tonight
  223. Workmate constantly belittles herself :(
  224. Bad weight loss habits and correcting them
  225. My Mini Goal
  226. No Soda
  227. Flashback on "emotional eating" and lesson I can now see about Binge Eating
  228. When You Get Away With It
  229. Any Tom Venuto followers in the house?
  230. Weighing In
  231. What are the chances?
  232. Went to the doc for a checkup, struggling with the no soda rule
  233. So when does weight loss show?
  234. first week discouragement
  235. Fear of Loose Skin-What Can I Do Now!
  236. lightbulb just turned on in my head
  237. I am a 12?
  238. Not As Bad As I Thought
  239. Arghh, Can't stand to look in the mirror
  240. Nsv
  241. Thank you! (And how has 3fc inspired YOU?)
  242. How to plan for a wedding...
  243. My math class is on the 4th floor *gulp*
  244. Fear of reaching goal, anyone else?
  245. Lost my first 20!!! But from where??
  246. Other people's goal weight - am I selling myself short?
  247. For the first time in a long time, I feel beautiful and thin in an outfit!
  248. The strangest thing is happening to me!
  249. Eating 3-4000 Calories and losing!!!
  250. Why do we call them comfort foods?