View Full Version : Weight Loss Support



  1. Looking for accountability buddies.
  2. A little help and advice needed please!
  3. Nsv
  4. Losing Too Much Weight? D:
  5. Everyone Weigh in 12/18/09
  6. Food = Fuel...why can't I convince myself of this?
  7. Feelin Blah..
  8. Trying to get back here again
  9. endorphins?
  10. Help.... I thought I was done saying this...
  11. Day Before Weigh In...Do You Do Anything Different?
  12. why do I turn to junk when stressed???
  13. Asymmetrical Fat Storage
  14. Bluejeans / between sizes
  15. Yeaaaaaah I did it!!
  16. Tight Schedule Exercise Gem
  17. I weighed more then I thought I did...
  18. Do you think denial plays a part in families that have weight problems?
  19. crap. don't you hate it when....
  20. Another day in the life of KADY!
  21. It's Starting Already...
  22. My Next Goal - 15lbs in 4 Months
  23. i love 7-11
  24. Off the wagon, back again
  25. Fewer and Fewer Calories...
  26. I dont know if I should laugh or cry... out of the mouths of babes
  27. Wake up hungry?
  28. Is this truth: obesity and liver damages?
  29. could it have been you?
  30. Questions about BMR
  31. Weekly weigh ins on youtube !!
  32. I suck!
  33. Someone who has been here, please help.
  34. BMI Woes
  35. The "boyfriend" layer
  36. Only 8ozs this week
  37. Starting to become a lifestyle :)
  38. My new plan is an old one.
  39. interesting observation
  40. Trying to stay positive and on plan w/ worriesome news
  41. what is wrong with me
  42. Wth????
  43. Christmas Loss
  44. Snack Attack
  45. Why haven't I lost weight?
  46. I think... (calories and being sensible)
  47. Everyone Weigh in 12/11/09
  48. Time for a change (story, and ongoing tracker)
  49. Any1 else feel shaky when you dont eat? :(
  50. Why do I keep falling off the wagon..?
  51. Broken Scale?
  52. Anyone losing weight without exercise?
  53. Just made cookie dough......
  54. Dragged down
  55. How Many Of Us Has Gone About This All Wrong?
  56. Nsv
  57. I Could Use Some Reassurances...
  58. Have to have my gallbladder taken out..
  59. Reintroduction and a cry for genuine help
  60. Winter Blues
  61. Just get rid of it!
  62. I have some questions..
  63. first day of my journey
  64. Contacr Information
  65. Feeling scared
  66. "Have you lose weight?" comments
  67. Early success
  68. Dont you hate when they say..
  69. 3 months, 16 lbs lost, using the KISS method
  70. New An Needing Help!!
  71. Balance between "big and beautiful" and getting healthy
  72. A Breakthrough!!!
  73. Diet for a very active job
  74. negative comments re a colleague's weight?
  75. ::sigh:: Guilty and ashamed
  76. Yes! Totally motivated again!
  77. Do you track your weight loss by your actual weight or by your dress size?
  78. How do you do it? or What motivates you? Or What works for you?
  79. Everyone Weigh in 12/04/09
  80. I'm back...after 7 years
  81. Losing Weight Before Trying to Conceive
  82. TOM question
  83. I'm new, and confused... help?
  84. "Tiny"
  85. Hit a plateau
  86. Finally a loss 4lbs off
  87. Protein--help from vegetarians?
  88. ? for those who've reached thier goals
  89. Holiday damage control.
  90. It's kind of amazing that I don't weigh more than I do
  91. Need a Butt Kickin'
  92. Ultimate Goal- Here We Go! Month 1
  93. I guess I'm not as confident as I thought...
  94. Not sure where this should go...
  95. A Pair of NSV
  96. Reason to avoid grains?
  97. Is this normal?
  98. ...Well that didn't work :(
  99. Always On My Mind? (ready to give up.)
  100. Share Your Restaurant Nightmares and Nutritional Horror Stories
  101. Weightloss Slowed down
  102. Sparkpeople
  103. Any one on the slimming world plan?
  104. Dealing with disappointing weigh ins?
  105. Noticing a lot of threads about binging/loss of control
  106. Slipping back to bad habits
  107. So Full, feel so fat. Holidays/TOM is messing with me
  108. I was doing so well.....
  109. Does TOM effect/change body inches?
  110. Out to Eat Tonight, Grossly Different Calorie Estimations
  111. Getting enough water in
  112. Just another support thread :-(
  113. craziness
  114. Doctors
  115. The photoshop effect
  116. WebMD says "1000 calories a day"
  117. Everyone Weigh in 11/27/09
  118. The domino effect
  119. Loving yourself - what does that mean to you?
  120. Back On The Wagon
  121. Meh. Depression. Bought a Scale. Damn.
  122. Knowing your patterns
  123. Need Inspiration?
  124. I NEED to get back on track...
  125. Why am I so hungry?
  126. No More Numbers! Discussion/Challange: A New Kind of Goal
  127. I NEED YOU! need change!
  128. I'm in for the long haul
  129. Little changes make big difference
  130. regaining... how did you break the cycle?
  131. Lost weight
  132. Do you take your measurements often?
  133. Math for you % lose
  134. What kind of scale do you use?
  135. Dealing with failed expectations- pic
  136. Daily food & exercise confessions #3
  137. The death of my cheat day
  138. Overwhelmed
  139. Sugar Sugar Sugar??????
  140. Everyone Weigh in 11/20/09
  141. Eating after 8
  142. And the results are in!!
  143. Even Service People...
  144. Omg Girls :(:(:( Please Help....
  145. First WI and NO lose...
  146. Question regarding food subsitutes
  147. ? for all the sparkpeoples!!
  148. Gaining weight, feeling bad.
  149. What can you do now that you couldn't 3 months ago???
  150. 6 months into it...
  151. Getting ready to switch - Guidance needed!
  152. been counting calories for 3 weeks now
  153. Rant
  154. how to get over a food hangover??
  155. Long time lurker, needs some support
  156. Devised a new plan.
  157. Nsv... :d
  158. Need a Plan!
  159. We Just Need Support!!!
  160. Questions about calorie deficits
  161. Everyone Weigh in 11/13/09
  162. It have been 1 year......
  163. joined the gym
  164. Support Groups Versus Psychotherapy?
  165. Picked a reward for the next 20 lbs.
  166. Fell off the wagon...
  167. Junk Food!!!
  168. Been falling off a little bit...
  169. Always feeling bloated...
  170. A little bit of hope!
  171. A thought for the holidays...and an epiphany
  172. 9 PM, no calories left in my allowance, and all I want to do is eat
  173. Need help!
  174. Scary Stores...Holiday Shopping UGH
  175. Help! All I want to do today is BAKE
  176. Tom
  177. Losing weight is easy ... I've done it a dozen times
  178. What have you done that pushed you out of your comfort zone?
  179. whats it going to take?
  180. a prodigal returns :)
  181. Carb Counting to Calorie Counting
  182. Do you ever feel like one big stretch mark?
  183. Water is an important key to weight loss for me
  184. Fitbit weight loss support, calorie counter, sleep monitor gadget
  185. back on track ;)
  186. Freaky NSV
  187. Injured, Irritated & Venting
  188. I'm back (with tea recipes)
  189. What is your ultimate goal?
  190. The things people say
  191. how do you stay motivated?
  192. Hi! and seeking stories about fitting into "normal" sizes
  193. New start! New beginning! Aaaand *fizzle*.
  194. Why do we have grandmas?
  195. Sodium Tip
  196. Calorie cycling
  197. Hello again
  198. Doing bad things to yourself
  199. Cannot find pants that fit, help!
  200. Indecisive Scale?
  201. Different rules for other people...
  202. Hugs!
  203. Not Seeing Any Change...
  204. has anyone lost weight just by walking/treadmill?
  205. Lightheaded?
  206. Looking for great scale
  207. Anyone else have trouble seeing progress?
  208. I want pancakes!!!
  209. my body hates me....
  210. SV that became NSV
  211. Invisible NSV!
  212. Still did it...
  213. On a downhill slide - Must Stop
  214. Unexpected NSV
  215. I blame my gym teachers
  216. NSV today!
  217. Everyone Weigh in 11/06/09
  218. I am so angry!
  219. Waiting for my whoosh!
  220. Depressed...I don't know what to do anymore
  221. My biggest pleasure is eating...
  222. I Must Be Stupid....What do All These Things Mean????
  223. Oh, gross
  224. Cannot WAIT to give away my fat pants!
  225. Any horror stories?
  226. Shame-based dieting?
  227. Calories on Menus - it works!
  228. Calorie Counting Gone Too Far...?
  229. When is dinner for you?
  230. Stress
  231. Pre and post meals - when wanting to lose weight?
  232. Going to Puerto Vallarta next week
  233. What Do YOU Use as a Motivator???
  234. Hungry all day long?
  235. ive been missing you all! plus i have issues....
  236. It's 9PM and I want a...
  237. Finally came up with a holiday strategy
  238. What do you hope to get out of weight loss?
  239. Sick
  240. Dreading next week....sort of
  241. Very discouraged :(
  242. a thought on buying clothes for the 'future'
  243. Full Moon/WL/Moods
  244. Today Is The End of My First Week-Want to know how your first month was?
  245. WL revelation?
  246. Also Motivational...
  247. Just Wanted to Share
  248. Do You Take A Multivitamin ?
  249. NSV! Kinda
  250. OT: My mom is having surgery today.