View Full Version : Weight Loss Support

  1. How many calories? Which formula to use?
  2. Change of lifestyle seems to be working
  3. What's up with my Scale?
  4. Help please!!!!
  5. cutting sugar
  6. Not losing!!!
  7. Trip 2 Monterey, CA
  8. I can't eat enough!
  9. Healthy food on the go?
  10. Headaches all week
  11. [..........] (Or... Insert witty title here.)
  12. Yes I know I'm Silly But Does Anyone Else....
  13. Pain is My Friend Right??? HA I'm not thinking that Have a Few Questions!!!
  14. Gah! Tomorrow is the day! Watch out for those little devils!
  15. Everyone Weigh in 01/08/10
  16. Clothing I will and won't wear
  17. What I've learned
  18. pictures of yourself
  19. a pretty awesome NSV :)
  20. Mini Goal Advice
  21. Keep in perspective - health vs. a number!
  22. "new"ish here! Looking for some Buddies!
  23. Exerciseophobia :)
  24. 'It's Easy -- Just Eat Less': How do you respond to that?
  25. How do you stay positive?
  26. Support In San Diego, CA?
  27. Is there anyone who DOES NOT count calories?
  28. Starting over today
  29. Slap in the Face!
  30. Time to start up again!
  31. I have selected my 75 pounds lost reward
  32. Help me fight the FAST FOOD!
  33. How many calories do you eat a day?
  34. Any problem with tea???
  35. Ideal Weight or Happy Weight? How Much Should You Weigh?
  36. lil help please.
  37. I AM SO ANGRY....And I thought I was Being "Good" errrrrrrgggggggggg
  38. My 2nd mini goal
  39. cheesecake factory?
  40. I survived fast food!
  41. The First Step is the Hardest
  42. sabotage
  43. Start today; you won't regret it, I promise
  44. encouragement
  45. Weight of potential guy? advice please
  46. valentine goal
  47. bad day:(
  48. Close to goal and about to break.... help.
  49. Away from Home and Routine
  50. I'm SO Angry BUT Just Have to say WHATEVER and Move Forward
  51. Going back to work and very nervous!!
  52. What to do when a significant other wants you to lose weight too?
  53. Anddd I'm back!
  54. weigh, measure, counting....
  55. Strech Marks???
  56. Lookig for Detox Tips
  57. Scale Says No No After Weight Training?
  58. Excuses Begone?!
  59. Satisfied, not horrified with starting weight!?!
  60. Problems with the time of day I exercise?
  61. Let's Try This Weight Loss Thing Together
  62. Family Not Supportive of Weight Loss!
  63. Starting With a Personal Trainer on Wednesday .....Has Anyone Else Gone This Route
  64. Exhausted After Working Out
  65. "It's not too bad for me..."
  66. i need a weightloss friend....
  67. Everyone Weigh in 01/01/10
  68. New Years with a little "Whoosh"!
  69. Holiday Indulgences
  70. Jan 1st....time to finally lose it
  71. Help!! What diet would be best for me?
  72. Today is the beggining!
  73. Christmas sinner back on track
  74. Happy New Year Chickies!
  75. Goals and Treats
  76. subconscious brain
  77. 2 yrs post baby...
  78. any success stories with calorie counting HELP
  79. After goal, will you like your old pictures?
  80. Almost 7 lbs in 1 1/2 - 2 weeks?!
  81. Do you eat below your BMR (basal metabolic rate)?
  82. Yay! Jean size NSV
  83. What do you do with the clothes you've shrunk out of?
  84. New scale!
  85. I'm so proud of everyone here :)
  86. What have you learned about yourself after all these yrs?
  87. Help me get through this day
  88. Questin...
  89. NSV... right place to post?
  90. Review my menu
  91. Detoxing after the holidays.. and feeling ill?
  92. I am sure you have heard this before!
  93. Thank You RockinRobin for the Inspiration!
  94. Gaining weight on 1200 calories??
  95. Gained 5lbs!!
  96. To Lose 10 lbs in a month
  97. Weight loss commercials
  98. i think maybe I'm broken
  99. 17lbs in 6 weeks:Too Much?
  100. What is the first you did...?
  101. Do You Use New Years?
  102. Hunger vs. Stress/emotions
  103. Time to Set Some Serious Goals
  104. Where do you eat?
  105. Fitness Magazines
  106. Scale help please!
  107. Two Week Challenge - December 26th- January 8th
  108. Why did I start before the holidays?!?!
  109. I am in shock and need support.
  110. So... I'm supposed to look normal in just 28 more pounds?!
  111. Comparisons...
  112. Found something I never thought of before...
  113. Everyone Weigh in 12/25/09
  114. Is my problem mental or physical? (Long personal ramblings)
  115. crunch time ladies
  116. Suggestions, ideas to get through the holiday
  117. Excited.. Lost 8 pounds in a week! But Missing my addictions =(
  118. Crazy things we look forward to:
  119. The scale lies!
  120. Losing Weight after Hysterectomy
  121. Driver's License Weights
  122. How did you decide your goal weight?
  123. Telling people how much you weigh?
  124. Is the math really that simple?
  125. Silence these negative thoughts of mine please!
  126. 5 Sizes Down Need a Buddy to Finish the Race
  127. Snacks
  128. Scale accuracy
  129. No change in the mirror....
  130. curious about weighing in
  131. Need help with motivation
  132. Bad motivation?
  133. N*s*v
  134. Looking for accountability buddies.
  135. A little help and advice needed please!
  136. Nsv
  137. Losing Too Much Weight? D:
  138. Everyone Weigh in 12/18/09
  139. Food = Fuel...why can't I convince myself of this?
  140. Feelin Blah..
  141. Trying to get back here again
  142. endorphins?
  143. Help.... I thought I was done saying this...
  144. Day Before Weigh In...Do You Do Anything Different?
  145. why do I turn to junk when stressed???
  146. Asymmetrical Fat Storage
  147. Bluejeans / between sizes
  148. Yeaaaaaah I did it!!
  149. Tight Schedule Exercise Gem
  150. I weighed more then I thought I did...
  151. Do you think denial plays a part in families that have weight problems?
  152. crap. don't you hate it when....
  153. Another day in the life of KADY!
  154. It's Starting Already...
  155. My Next Goal - 15lbs in 4 Months
  156. i love 7-11
  157. Off the wagon, back again
  158. Fewer and Fewer Calories...
  159. I dont know if I should laugh or cry... out of the mouths of babes
  160. Wake up hungry?
  161. Is this truth: obesity and liver damages?
  162. could it have been you?
  163. Questions about BMR
  164. Weekly weigh ins on youtube !!
  165. I suck!
  166. Someone who has been here, please help.
  167. BMI Woes
  168. The "boyfriend" layer
  169. Only 8ozs this week
  170. Starting to become a lifestyle :)
  171. My new plan is an old one.
  172. interesting observation
  173. Trying to stay positive and on plan w/ worriesome news
  174. what is wrong with me
  175. Wth????
  176. Christmas Loss
  177. Snack Attack
  178. Why haven't I lost weight?
  179. I think... (calories and being sensible)
  180. Everyone Weigh in 12/11/09
  181. Time for a change (story, and ongoing tracker)
  182. Any1 else feel shaky when you dont eat? :(
  183. Why do I keep falling off the wagon..?
  184. Broken Scale?
  185. Anyone losing weight without exercise?
  186. Just made cookie dough......
  187. Dragged down
  188. How Many Of Us Has Gone About This All Wrong?
  189. Nsv
  190. I Could Use Some Reassurances...
  191. Have to have my gallbladder taken out..
  192. Reintroduction and a cry for genuine help
  193. Winter Blues
  194. Just get rid of it!
  195. I have some questions..
  196. first day of my journey
  197. Contacr Information
  198. Feeling scared
  199. "Have you lose weight?" comments
  200. Early success
  201. Dont you hate when they say..
  202. 3 months, 16 lbs lost, using the KISS method
  203. New An Needing Help!!
  204. Balance between "big and beautiful" and getting healthy
  205. A Breakthrough!!!
  206. Diet for a very active job
  207. negative comments re a colleague's weight?
  208. ::sigh:: Guilty and ashamed
  209. Yes! Totally motivated again!
  210. Do you track your weight loss by your actual weight or by your dress size?
  211. How do you do it? or What motivates you? Or What works for you?
  212. Everyone Weigh in 12/04/09
  213. I'm back...after 7 years
  214. Losing Weight Before Trying to Conceive
  215. TOM question
  216. I'm new, and confused... help?
  217. "Tiny"
  218. Hit a plateau
  219. Finally a loss 4lbs off
  220. Protein--help from vegetarians?
  221. ? for those who've reached thier goals
  222. Holiday damage control.
  223. It's kind of amazing that I don't weigh more than I do
  224. Need a Butt Kickin'
  225. Ultimate Goal- Here We Go! Month 1
  226. I guess I'm not as confident as I thought...
  227. Not sure where this should go...
  228. A Pair of NSV
  229. Reason to avoid grains?
  230. Is this normal?
  231. ...Well that didn't work :(
  232. Always On My Mind? (ready to give up.)
  233. Share Your Restaurant Nightmares and Nutritional Horror Stories
  234. Weightloss Slowed down
  235. Sparkpeople
  236. Any one on the slimming world plan?
  237. Dealing with disappointing weigh ins?
  238. Noticing a lot of threads about binging/loss of control
  239. Slipping back to bad habits
  240. So Full, feel so fat. Holidays/TOM is messing with me
  241. I was doing so well.....
  242. Does TOM effect/change body inches?
  243. Out to Eat Tonight, Grossly Different Calorie Estimations
  244. Getting enough water in
  245. Just another support thread :-(
  246. craziness
  247. Doctors
  248. The photoshop effect
  249. WebMD says "1000 calories a day"
  250. Everyone Weigh in 11/27/09