View Full Version : Weight Loss Support

  1. Anddd I'm back!
  2. weigh, measure, counting....
  3. Strech Marks???
  4. Lookig for Detox Tips
  5. Scale Says No No After Weight Training?
  6. Excuses Begone?!
  7. Satisfied, not horrified with starting weight!?!
  8. Problems with the time of day I exercise?
  9. Let's Try This Weight Loss Thing Together
  10. Family Not Supportive of Weight Loss!
  11. Starting With a Personal Trainer on Wednesday .....Has Anyone Else Gone This Route
  12. Exhausted After Working Out
  13. "It's not too bad for me..."
  14. i need a weightloss friend....
  15. Everyone Weigh in 01/01/10
  16. New Years with a little "Whoosh"!
  17. Holiday Indulgences
  18. Jan 1st....time to finally lose it
  19. Help!! What diet would be best for me?
  20. Today is the beggining!
  21. Christmas sinner back on track
  22. Happy New Year Chickies!
  23. Goals and Treats
  24. subconscious brain
  25. 2 yrs post baby...
  26. any success stories with calorie counting HELP
  27. After goal, will you like your old pictures?
  28. Almost 7 lbs in 1 1/2 - 2 weeks?!
  29. Do you eat below your BMR (basal metabolic rate)?
  30. Yay! Jean size NSV
  31. What do you do with the clothes you've shrunk out of?
  32. New scale!
  33. I'm so proud of everyone here :)
  34. What have you learned about yourself after all these yrs?
  35. Help me get through this day
  36. Questin...
  37. NSV... right place to post?
  38. Review my menu
  39. Detoxing after the holidays.. and feeling ill?
  40. I am sure you have heard this before!
  41. Thank You RockinRobin for the Inspiration!
  42. Gaining weight on 1200 calories??
  43. Gained 5lbs!!
  44. To Lose 10 lbs in a month
  45. Weight loss commercials
  46. i think maybe I'm broken
  47. 17lbs in 6 weeks:Too Much?
  48. What is the first you did...?
  49. Do You Use New Years?
  50. Hunger vs. Stress/emotions
  51. Time to Set Some Serious Goals
  52. Where do you eat?
  53. Fitness Magazines
  54. Scale help please!
  55. Two Week Challenge - December 26th- January 8th
  56. Why did I start before the holidays?!?!
  57. I am in shock and need support.
  58. So... I'm supposed to look normal in just 28 more pounds?!
  59. Comparisons...
  60. Found something I never thought of before...
  61. Everyone Weigh in 12/25/09
  62. Is my problem mental or physical? (Long personal ramblings)
  63. crunch time ladies
  64. Suggestions, ideas to get through the holiday
  65. Excited.. Lost 8 pounds in a week! But Missing my addictions =(
  66. Crazy things we look forward to:
  67. The scale lies!
  68. Losing Weight after Hysterectomy
  69. Driver's License Weights
  70. How did you decide your goal weight?
  71. Telling people how much you weigh?
  72. Is the math really that simple?
  73. Silence these negative thoughts of mine please!
  74. 5 Sizes Down Need a Buddy to Finish the Race
  75. Snacks
  76. Scale accuracy
  77. No change in the mirror....
  78. curious about weighing in
  79. Need help with motivation
  80. Bad motivation?
  81. N*s*v
  82. Looking for accountability buddies.
  83. A little help and advice needed please!
  84. Nsv
  85. Losing Too Much Weight? D:
  86. Everyone Weigh in 12/18/09
  87. Food = Fuel...why can't I convince myself of this?
  88. Feelin Blah..
  89. Trying to get back here again
  90. endorphins?
  91. Help.... I thought I was done saying this...
  92. Day Before Weigh In...Do You Do Anything Different?
  93. why do I turn to junk when stressed???
  94. Asymmetrical Fat Storage
  95. Bluejeans / between sizes
  96. Yeaaaaaah I did it!!
  97. Tight Schedule Exercise Gem
  98. I weighed more then I thought I did...
  99. Do you think denial plays a part in families that have weight problems?
  100. crap. don't you hate it when....
  101. Another day in the life of KADY!
  102. It's Starting Already...
  103. My Next Goal - 15lbs in 4 Months
  104. i love 7-11
  105. Off the wagon, back again
  106. Fewer and Fewer Calories...
  107. I dont know if I should laugh or cry... out of the mouths of babes
  108. Wake up hungry?
  109. Is this truth: obesity and liver damages?
  110. could it have been you?
  111. Questions about BMR
  112. Weekly weigh ins on youtube !!
  113. I suck!
  114. Someone who has been here, please help.
  115. BMI Woes
  116. The "boyfriend" layer
  117. Only 8ozs this week
  118. Starting to become a lifestyle :)
  119. My new plan is an old one.
  120. interesting observation
  121. Trying to stay positive and on plan w/ worriesome news
  122. what is wrong with me
  123. Wth????
  124. Christmas Loss
  125. Snack Attack
  126. Why haven't I lost weight?
  127. I think... (calories and being sensible)
  128. Everyone Weigh in 12/11/09
  129. Time for a change (story, and ongoing tracker)
  130. Any1 else feel shaky when you dont eat? :(
  131. Why do I keep falling off the wagon..?
  132. Broken Scale?
  133. Anyone losing weight without exercise?
  134. Just made cookie dough......
  135. Dragged down
  136. How Many Of Us Has Gone About This All Wrong?
  137. Nsv
  138. I Could Use Some Reassurances...
  139. Have to have my gallbladder taken out..
  140. Reintroduction and a cry for genuine help
  141. Winter Blues
  142. Just get rid of it!
  143. I have some questions..
  144. first day of my journey
  145. Contacr Information
  146. Feeling scared
  147. "Have you lose weight?" comments
  148. Early success
  149. Dont you hate when they say..
  150. 3 months, 16 lbs lost, using the KISS method
  151. New An Needing Help!!
  152. Balance between "big and beautiful" and getting healthy
  153. A Breakthrough!!!
  154. Diet for a very active job
  155. negative comments re a colleague's weight?
  156. ::sigh:: Guilty and ashamed
  157. Yes! Totally motivated again!
  158. Do you track your weight loss by your actual weight or by your dress size?
  159. How do you do it? or What motivates you? Or What works for you?
  160. Everyone Weigh in 12/04/09
  161. I'm back...after 7 years
  162. Losing Weight Before Trying to Conceive
  163. TOM question
  164. I'm new, and confused... help?
  165. "Tiny"
  166. Hit a plateau
  167. Finally a loss 4lbs off
  168. Protein--help from vegetarians?
  169. ? for those who've reached thier goals
  170. Holiday damage control.
  171. It's kind of amazing that I don't weigh more than I do
  172. Need a Butt Kickin'
  173. Ultimate Goal- Here We Go! Month 1
  174. I guess I'm not as confident as I thought...
  175. Not sure where this should go...
  176. A Pair of NSV
  177. Reason to avoid grains?
  178. Is this normal?
  179. ...Well that didn't work :(
  180. Always On My Mind? (ready to give up.)
  181. Share Your Restaurant Nightmares and Nutritional Horror Stories
  182. Weightloss Slowed down
  183. Sparkpeople
  184. Any one on the slimming world plan?
  185. Dealing with disappointing weigh ins?
  186. Noticing a lot of threads about binging/loss of control
  187. Slipping back to bad habits
  188. So Full, feel so fat. Holidays/TOM is messing with me
  189. I was doing so well.....
  190. Does TOM effect/change body inches?
  191. Out to Eat Tonight, Grossly Different Calorie Estimations
  192. Getting enough water in
  193. Just another support thread :-(
  194. craziness
  195. Doctors
  196. The photoshop effect
  197. WebMD says "1000 calories a day"
  198. Everyone Weigh in 11/27/09
  199. The domino effect
  200. Loving yourself - what does that mean to you?
  201. Back On The Wagon
  202. Meh. Depression. Bought a Scale. Damn.
  203. Knowing your patterns
  204. Need Inspiration?
  205. I NEED to get back on track...
  206. Why am I so hungry?
  207. No More Numbers! Discussion/Challange: A New Kind of Goal
  208. I NEED YOU! need change!
  209. I'm in for the long haul
  210. Little changes make big difference
  211. regaining... how did you break the cycle?
  212. Lost weight
  213. Do you take your measurements often?
  214. Math for you % lose
  215. What kind of scale do you use?
  216. Dealing with failed expectations- pic
  217. Daily food & exercise confessions #3
  218. The death of my cheat day
  219. Overwhelmed
  220. Sugar Sugar Sugar??????
  221. Everyone Weigh in 11/20/09
  222. Eating after 8
  223. And the results are in!!
  224. Even Service People...
  225. Omg Girls :(:(:( Please Help....
  226. First WI and NO lose...
  227. Question regarding food subsitutes
  228. ? for all the sparkpeoples!!
  229. Gaining weight, feeling bad.
  230. What can you do now that you couldn't 3 months ago???
  231. 6 months into it...
  232. Getting ready to switch - Guidance needed!
  233. been counting calories for 3 weeks now
  234. Rant
  235. how to get over a food hangover??
  236. Long time lurker, needs some support
  237. Devised a new plan.
  238. Nsv... :d
  239. Need a Plan!
  240. We Just Need Support!!!
  241. Questions about calorie deficits
  242. Everyone Weigh in 11/13/09
  243. It have been 1 year......
  244. joined the gym
  245. Support Groups Versus Psychotherapy?
  246. Picked a reward for the next 20 lbs.
  247. Fell off the wagon...
  248. Junk Food!!!
  249. Been falling off a little bit...
  250. Always feeling bloated...