View Full Version : Weight Loss Support



  1. When is dinner for you?
  2. Stress
  3. Pre and post meals - when wanting to lose weight?
  4. Going to Puerto Vallarta next week
  5. What Do YOU Use as a Motivator???
  6. Hungry all day long?
  7. ive been missing you all! plus i have issues....
  8. It's 9PM and I want a...
  9. Finally came up with a holiday strategy
  10. What do you hope to get out of weight loss?
  11. Sick
  12. Dreading next week....sort of
  13. Very discouraged :(
  14. a thought on buying clothes for the 'future'
  15. Full Moon/WL/Moods
  16. Today Is The End of My First Week-Want to know how your first month was?
  17. WL revelation?
  18. Also Motivational...
  19. Just Wanted to Share
  20. Do You Take A Multivitamin ?
  21. NSV! Kinda
  22. OT: My mom is having surgery today.
  23. why are the last 10 lbs the hardest to lose?!
  24. Down and disappointed
  25. Which Diet to choose?
  26. A former 3FC success -- Now I can't get it together!
  27. Must lose weight before wedding
  28. A bit discouraged
  29. WEIGH ourselves in the NUDE :) or NOT....please Advise me here :)
  30. Ideas on What Weighs Almost Exactly One Pound!!! LOOK AT WHAT I'M GONNA DO HEHE
  31. weightloss update!
  32. Horrible Week
  33. So Halloween is over and..
  34. I don't understand, weight loss has stopped but lost a size anyway!
  35. Bad Day
  36. So Excited!
  37. So its my bday and....
  38. I'm SO VERY Excited....I'm Convinced :)
  39. Water
  40. Everyone Weigh in 10/30/09
  41. Trying to find free website - calorie intake
  42. Plateau Help!
  43. thanksgiving??
  44. 2 week no-scale vacation
  45. confession and recommitment
  46. What's the picture in your mind keeps you going?
  47. for my father in law
  48. The lure of the leftovers
  49. lost 26 pounds..
  50. Does anyone else struggle with a fear of being more vulnerable if you lose weight?
  51. Weight loss and pimples?
  52. Trick or Treat = 1 **** of a test!!!!
  53. Acronyms
  54. Why are carbs so damn tasty?!
  55. Eating NOTHING after 12 noon - how to cope?
  56. The Halloween candy is killing me!
  57. Is it REALLY the same?
  58. Sites that track NET calories?
  59. how powerful of a role does your "mind" play in your weightloss journey?
  60. TOM advice, please help!
  61. Frustration and confusion
  62. tell me about putting on your goal pants....and doing the goal pants happy dance.
  63. Gained a pound!!
  64. I didn't blow it!
  65. Water Calculator!
  66. Sleep
  67. Over Eater's Anonymous
  68. Too much fiber?
  69. Getting started?
  70. Mentally, what is the hardest thing about beginning?
  71. Major mini goals
  72. A little upset.
  73. Well this sucks!
  74. Why did No one ever tell me?
  75. Will braces help my diet?
  76. Some interesting factoids from Fat 2 Fit radio
  77. I made cookies.....
  78. Help! Going out for Indian food- best choices??
  79. Body Image Avatar?
  80. Apparently
  81. Syndrome X/Insulin Resistance
  82. Why is this getting harder?
  83. Absolutely Completely Hopelessly Frustrated
  84. I did NOT eat the cake!
  85. Bodybugg! How many calories did you eat at 165?
  86. Feeling weak...
  87. Do you tell others about your success?
  88. What was your "UGH!" moment?
  89. New goal
  90. How did you determine your goal weight?
  91. I need exercise..
  92. here we go again...
  93. Ugh, I'm NOT happy with myself!
  94. Just curious...how would you respond to these?
  95. Walking out of my shower!!
  96. So frustrated and disappointed
  97. Should I eat the cake?
  98. Everyone Weigh in 10/23/09
  99. After dinner hunger, need support!
  100. need some encouragement!
  101. yoyoma..
  102. O.m.g Adviced Time! :/
  103. What do you Track?
  104. Nausea after workouts?
  105. Unexpected NSV
  106. Im running in the Nike Human Race 10K Sat!
  107. New to the site, need help and support!!
  108. is this going to be this hard forever?
  109. Really Great Magazine
  110. forgetfulness about weight
  111. Just getting started - any advice?
  112. 5-day binge
  113. Onederchic!
  114. Any former scale addicts been able to make the switch to weighing in once/week?
  115. Starting Exercise
  116. New at this & 1 month weight loss
  117. Smoking and weight loss??
  118. Back on the wagon
  119. laughing on the outside, crying on the inside...
  120. Weight loss and bruising?
  121. I am baaaack
  122. Good food log?
  123. This has nothing to do with weight loss...
  124. How many calories do I need a day?
  125. just annoyed - the usual venting thread
  126. So mad at myself - binge last night.
  127. I feel like with the last 8 or 9 lbs, I've started to look BIGGER!
  128. Calorie Intake
  129. Just my luck! :(
  130. i should be in the 100 lb club
  131. What is the longest period you have went without weighing in?
  132. What was that link to find out if you are small medium or large framed?
  133. When Do You Weigh?
  134. What to wear when getting weighed?
  135. could use a little support...
  136. Ohh no! NO scale :)
  137. My first time cooking vegetables :)
  138. Slimquick cleanse?
  139. Real Beauty
  140. You've. Got. To. Be. Kidding. Me.
  141. skinny jeans! nsv
  142. "Hmmm, she's about 5'9...looks like a size 12"
  143. Okay Okay - What the Heck is Going On? LOL
  144. Please read if you are 5 ft 10 or 5 ft 11
  145. YAY! Finally got to move the ticker!!
  146. Food Addiction
  147. MAJOR NSV for me!
  148. DH is cheap! Rant-ish
  149. Your Bologna Jig Is Up!
  150. I feel guilty --
  151. Just the facts, ma'am
  152. Everyone Weigh in 10/16/09
  153. Weekend Libations
  154. Sizes changing???
  155. Eating too much or just right?
  156. Medical Assumptions
  157. Do you ever think....
  158. The 4-Day-Win?
  159. Calories from sparkpeople
  160. Music & Eating right
  161. Losing the weight and gaining it back
  162. Feeling so sick
  163. How Is This Possible??
  164. Pedometer?
  165. Who needs buttery croutons?
  166. Not even a month in...very unmotivated
  167. Why do i only lose weight TOM
  168. Constantly Hungry
  169. Stuck!!
  170. AHH! Bad time for Grandma's home-cookin'!!
  171. when do you hit your next BMI "section"
  172. Frustation even when you are making progress
  173. Ring Size Changes
  174. back in the saddle..I think(possible rant..)
  175. recommitting
  176. I bought a pair of pants one size smaller...
  177. Always Starving Lately
  178. AAAARRRGH! Stupid scale!
  179. Late Night eater-can't help it
  180. Overtired and wanting to snack - need support!
  181. Need some Support
  182. Complete failure
  183. weight loss CEASES to exist and my butt agrees!
  184. A Typical Drive Home.. (SCARY)
  185. This week is not good.
  186. Cried on my birthday - friend said she liked me better when I was thin :(
  187. Let's talk about consistency
  188. Feeling like I can't do this.
  189. Best/Worst Compliment You've Gotten?
  190. Good enough???
  191. Just like the last time I started losing weight
  192. Anxiety over Xmas season already..
  193. Disgusted by pictures of myself
  194. Jillian's Master Your Metabolism?
  195. "You look perfect! No more, OK?"
  196. frustrated and tired
  197. Scary self-discovery...
  198. why am i suddenly obsessed with food?
  199. TOM is the :devil: - advice?!?!
  200. Wore myself out
  201. What is your height, weight, and clothing size?
  202. McDonald's?
  203. too many things going on and no time for "diet"
  204. Everyone Weigh in 10/09/09
  205. What is your favorite mental image of yourself @ goal weight?
  206. Goals?
  207. You've recieved a compliment lately, I know you have.
  208. Forget new tricks. This old dog is trying to remember the OLD tricks...
  209. Mental Plateau
  210. A little vent...all the horrible, awkward, embarrassing things I hate
  211. SO Inspirational- The Woman on page 194
  212. This morning my husband informed me...
  213. fiber
  214. Self Esteem Issues
  215. its a wonderful day!!!!!
  216. I hate this sometimes....
  217. mandalinn82
  218. argh, am i the only one who feels this way?
  219. I don't get it.
  220. Help! Panicking
  221. GAINED Weight :0(
  222. scale conundrum
  223. The Last Leg is the Hardest
  224. Do you live near Vegas or Sedona?
  225. Ow Ow Ow Ow Ow
  226. Something to curb hunger :)
  227. Just ONE you can only pick 1!!!!
  228. Just want to say Thanks!
  229. Websites you love that help with weight loss.
  230. Something that was really hard at first that you tackled during your journey?
  231. I'm not sure I can do this again...
  232. Dealing With Nighttime Hunger
  233. Weight loss and eating disoder
  234. At my wits end!!
  235. Not the Usual "Slip"...
  236. I'm failing already..
  237. okay girls, i need some serious support on this one
  238. Nobody is noticing!!! :( :(
  239. Another slip, but not going to fall
  240. Starting Over (with Pictures)
  241. Stuck? Or is it me?
  242. Bodybugg anyone?
  243. Disappointed in myself and need help
  244. Do you take a day off?
  245. how to stay motivated....?
  246. Everyone Weigh in 10/02/09
  247. Accountability
  248. blood test results giving me a frowny face
  249. Losing Weight Too Fast
  250. need opinions, 30 day shred