View Full Version : Weight Loss Support

  1. I am sure you have heard this before!
  2. Thank You RockinRobin for the Inspiration!
  3. Gaining weight on 1200 calories??
  4. Gained 5lbs!!
  5. To Lose 10 lbs in a month
  6. Weight loss commercials
  7. i think maybe I'm broken
  8. 17lbs in 6 weeks:Too Much?
  9. What is the first you did...?
  10. Do You Use New Years?
  11. Hunger vs. Stress/emotions
  12. Time to Set Some Serious Goals
  13. Where do you eat?
  14. Fitness Magazines
  15. Scale help please!
  16. Two Week Challenge - December 26th- January 8th
  17. Why did I start before the holidays?!?!
  18. I am in shock and need support.
  19. So... I'm supposed to look normal in just 28 more pounds?!
  20. Comparisons...
  21. Found something I never thought of before...
  22. Everyone Weigh in 12/25/09
  23. Is my problem mental or physical? (Long personal ramblings)
  24. crunch time ladies
  25. Suggestions, ideas to get through the holiday
  26. Excited.. Lost 8 pounds in a week! But Missing my addictions =(
  27. Crazy things we look forward to:
  28. The scale lies!
  29. Losing Weight after Hysterectomy
  30. Driver's License Weights
  31. How did you decide your goal weight?
  32. Telling people how much you weigh?
  33. Is the math really that simple?
  34. Silence these negative thoughts of mine please!
  35. 5 Sizes Down Need a Buddy to Finish the Race
  36. Snacks
  37. Scale accuracy
  38. No change in the mirror....
  39. curious about weighing in
  40. Need help with motivation
  41. Bad motivation?
  42. N*s*v
  43. Looking for accountability buddies.
  44. A little help and advice needed please!
  45. Nsv
  46. Losing Too Much Weight? D:
  47. Everyone Weigh in 12/18/09
  48. Food = Fuel...why can't I convince myself of this?
  49. Feelin Blah..
  50. Trying to get back here again
  51. endorphins?
  52. Help.... I thought I was done saying this...
  53. Day Before Weigh In...Do You Do Anything Different?
  54. why do I turn to junk when stressed???
  55. Asymmetrical Fat Storage
  56. Bluejeans / between sizes
  57. Yeaaaaaah I did it!!
  58. Tight Schedule Exercise Gem
  59. I weighed more then I thought I did...
  60. Do you think denial plays a part in families that have weight problems?
  61. crap. don't you hate it when....
  62. Another day in the life of KADY!
  63. It's Starting Already...
  64. My Next Goal - 15lbs in 4 Months
  65. i love 7-11
  66. Off the wagon, back again
  67. Fewer and Fewer Calories...
  68. I dont know if I should laugh or cry... out of the mouths of babes
  69. Wake up hungry?
  70. Is this truth: obesity and liver damages?
  71. could it have been you?
  72. Questions about BMR
  73. Weekly weigh ins on youtube !!
  74. I suck!
  75. Someone who has been here, please help.
  76. BMI Woes
  77. The "boyfriend" layer
  78. Only 8ozs this week
  79. Starting to become a lifestyle :)
  80. My new plan is an old one.
  81. interesting observation
  82. Trying to stay positive and on plan w/ worriesome news
  83. what is wrong with me
  84. Wth????
  85. Christmas Loss
  86. Snack Attack
  87. Why haven't I lost weight?
  88. I think... (calories and being sensible)
  89. Everyone Weigh in 12/11/09
  90. Time for a change (story, and ongoing tracker)
  91. Any1 else feel shaky when you dont eat? :(
  92. Why do I keep falling off the wagon..?
  93. Broken Scale?
  94. Anyone losing weight without exercise?
  95. Just made cookie dough......
  96. Dragged down
  97. How Many Of Us Has Gone About This All Wrong?
  98. Nsv
  99. I Could Use Some Reassurances...
  100. Have to have my gallbladder taken out..
  101. Reintroduction and a cry for genuine help
  102. Winter Blues
  103. Just get rid of it!
  104. I have some questions..
  105. first day of my journey
  106. Contacr Information
  107. Feeling scared
  108. "Have you lose weight?" comments
  109. Early success
  110. Dont you hate when they say..
  111. 3 months, 16 lbs lost, using the KISS method
  112. New An Needing Help!!
  113. Balance between "big and beautiful" and getting healthy
  114. A Breakthrough!!!
  115. Diet for a very active job
  116. negative comments re a colleague's weight?
  117. ::sigh:: Guilty and ashamed
  118. Yes! Totally motivated again!
  119. Do you track your weight loss by your actual weight or by your dress size?
  120. How do you do it? or What motivates you? Or What works for you?
  121. Everyone Weigh in 12/04/09
  122. I'm back...after 7 years
  123. Losing Weight Before Trying to Conceive
  124. TOM question
  125. I'm new, and confused... help?
  126. "Tiny"
  127. Hit a plateau
  128. Finally a loss 4lbs off
  129. Protein--help from vegetarians?
  130. ? for those who've reached thier goals
  131. Holiday damage control.
  132. It's kind of amazing that I don't weigh more than I do
  133. Need a Butt Kickin'
  134. Ultimate Goal- Here We Go! Month 1
  135. I guess I'm not as confident as I thought...
  136. Not sure where this should go...
  137. A Pair of NSV
  138. Reason to avoid grains?
  139. Is this normal?
  140. ...Well that didn't work :(
  141. Always On My Mind? (ready to give up.)
  142. Share Your Restaurant Nightmares and Nutritional Horror Stories
  143. Weightloss Slowed down
  144. Sparkpeople
  145. Any one on the slimming world plan?
  146. Dealing with disappointing weigh ins?
  147. Noticing a lot of threads about binging/loss of control
  148. Slipping back to bad habits
  149. So Full, feel so fat. Holidays/TOM is messing with me
  150. I was doing so well.....
  151. Does TOM effect/change body inches?
  152. Out to Eat Tonight, Grossly Different Calorie Estimations
  153. Getting enough water in
  154. Just another support thread :-(
  155. craziness
  156. Doctors
  157. The photoshop effect
  158. WebMD says "1000 calories a day"
  159. Everyone Weigh in 11/27/09
  160. The domino effect
  161. Loving yourself - what does that mean to you?
  162. Back On The Wagon
  163. Meh. Depression. Bought a Scale. Damn.
  164. Knowing your patterns
  165. Need Inspiration?
  166. I NEED to get back on track...
  167. Why am I so hungry?
  168. No More Numbers! Discussion/Challange: A New Kind of Goal
  169. I NEED YOU! need change!
  170. I'm in for the long haul
  171. Little changes make big difference
  172. regaining... how did you break the cycle?
  173. Lost weight
  174. Do you take your measurements often?
  175. Math for you % lose
  176. What kind of scale do you use?
  177. Dealing with failed expectations- pic
  178. Daily food & exercise confessions #3
  179. The death of my cheat day
  180. Overwhelmed
  181. Sugar Sugar Sugar??????
  182. Everyone Weigh in 11/20/09
  183. Eating after 8
  184. And the results are in!!
  185. Even Service People...
  186. Omg Girls :(:(:( Please Help....
  187. First WI and NO lose...
  188. Question regarding food subsitutes
  189. ? for all the sparkpeoples!!
  190. Gaining weight, feeling bad.
  191. What can you do now that you couldn't 3 months ago???
  192. 6 months into it...
  193. Getting ready to switch - Guidance needed!
  194. been counting calories for 3 weeks now
  195. Rant
  196. how to get over a food hangover??
  197. Long time lurker, needs some support
  198. Devised a new plan.
  199. Nsv... :d
  200. Need a Plan!
  201. We Just Need Support!!!
  202. Questions about calorie deficits
  203. Everyone Weigh in 11/13/09
  204. It have been 1 year......
  205. joined the gym
  206. Support Groups Versus Psychotherapy?
  207. Picked a reward for the next 20 lbs.
  208. Fell off the wagon...
  209. Junk Food!!!
  210. Been falling off a little bit...
  211. Always feeling bloated...
  212. A little bit of hope!
  213. A thought for the holidays...and an epiphany
  214. 9 PM, no calories left in my allowance, and all I want to do is eat
  215. Need help!
  216. Scary Stores...Holiday Shopping UGH
  217. Help! All I want to do today is BAKE
  218. Tom
  219. Losing weight is easy ... I've done it a dozen times
  220. What have you done that pushed you out of your comfort zone?
  221. whats it going to take?
  222. a prodigal returns :)
  223. Carb Counting to Calorie Counting
  224. Do you ever feel like one big stretch mark?
  225. Water is an important key to weight loss for me
  226. Fitbit weight loss support, calorie counter, sleep monitor gadget
  227. back on track ;)
  228. Freaky NSV
  229. Injured, Irritated & Venting
  230. I'm back (with tea recipes)
  231. What is your ultimate goal?
  232. The things people say
  233. how do you stay motivated?
  234. Hi! and seeking stories about fitting into "normal" sizes
  235. New start! New beginning! Aaaand *fizzle*.
  236. Why do we have grandmas?
  237. Sodium Tip
  238. Calorie cycling
  239. Hello again
  240. Doing bad things to yourself
  241. Cannot find pants that fit, help!
  242. Indecisive Scale?
  243. Different rules for other people...
  244. Hugs!
  245. Not Seeing Any Change...
  246. has anyone lost weight just by walking/treadmill?
  247. Lightheaded?
  248. Looking for great scale
  249. Anyone else have trouble seeing progress?
  250. I want pancakes!!!