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View Full Version : Weight Loss Support


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  1. Stomach flu
  2. Just had to share...
  3. Rant: "I'm SO FAT"
  4. Meal/Weight Question
  5. Starting Again
  6. Anyone order food online?
  7. Diet Pills?
  8. 30 Days
  9. Dieting while sick. Keep it up or give it a break?
  10. Why didn't I lose weight this week?
  11. Intimacy
  12. Do you get a lot of support from the people in your life?
  13. Has your personality changed with your dress size?
  14. Question for the guru(s)
  15. "I like you thicker"
  16. Question-- RE: Back Fat, Back Rolls.....
  17. The scale lies....
  18. Best part about everything?
  19. Where Does it Go?
  20. I'm excited!!!
  21. A Jump Start?
  22. Falling apart & trying to pick up the pieces
  23. I think I can, I think I can...workout
  24. How do stay motivated with a zero loss for the week?
  25. High Cholesterol - I'm only 29!
  26. DON'T let this wintry weather blow your progress!!!
  27. Everyone Weigh in 01/29/10
  28. Introducing the "Shoestring Meals" Forum
  29. Book List suggestions?
  30. So I'm on my Period...
  31. opps? :)
  32. Ode to Weight Loss Plateau
  33. Bad veins?
  34. The City Chase
  35. I need a swift kick in the butt!
  36. You have to laugh.
  37. Anybody else think weight loss is kind of....fun?
  38. I keep cheating
  39. Day 11 is NOT heaven lol
  40. Weight of fat?
  41. I'm going to love it when....
  42. Finally seeing!
  43. Have you ever intentionally "manipulated" your metabolism?
  44. Here We Go Again
  45. What is an example of a healthy day for you?
  46. Rewards?
  47. When did you notice...
  48. Contraception, PCOS and weight.
  49. Who Tracks Their Sodium...
  50. Eek, birthday dinner at a pizza joint, suggestions?
  51. 3 weeks in and i wanna give up!!
  52. What is it with clothing sizes?!?
  53. Bog O' Bones
  54. I'm doing it!!
  55. Another 5 pounds gone!
  56. Measuring question
  57. Have you read this?
  58. Increase in Metabolic Rate During TOM?
  59. I Lost.
  60. Tired in late afternoon/night!
  61. Happy Hour...what to drink?
  62. Frustrated, am I doing something wrong?
  63. Taking measurements - how frequently and what do you measure?
  64. Feel good but look bad??
  65. How do you get over the evening munchies?
  66. Height
  67. Weekend Binging--How can I avoid it?
  68. Trying to get back on the wagon!
  69. Weight and Dating
  70. Weight Loss = Acne?
  71. How is this possible?
  72. Lost the same 4 lbs at least 5 times!!!
  73. First mini-goal set!
  74. Seeing people after gaining weight?
  75. Physical Goals
  76. I have a confession: I'm scared
  77. Talk me into taking "Before" Pictures
  78. Is caffeine your friend or foe during weight loss?
  79. My grandma passed away
  80. Nutrition info for McDonalds Oatmeal?
  81. Stress without the stress-eating
  82. Different scales at different Y branches
  83. Vitamins
  84. Help!
  85. Should I Change My Weight Goal?
  86. Will 1 Meal Affect Weight Loss?
  87. I can't get motivated!!!!
  88. Kids!!!
  89. Re-evaluating
  90. advice for a heathy roast dinner
  91. I'm Just Going to Say It!
  92. Confession: I value poor eating over my children and husband.
  93. Scale malfunction?
  94. Help, help, help... I'm GAINING weight!
  95. I (RE)Learned An Uncomfortable Lesson Today
  96. Wheres my energy?
  97. Less weight loss as closer to goal weight, more noticeable?
  98. My confession time.
  99. Survived my vacation...and lost three pounds!
  100. Weight Loss in a New Environment?
  101. Everyone Weigh in 01/22/10
  102. Weight Loss Rules for College
  103. Accidental Vegitarian?
  104. obsessed with the scales and angry
  105. I'm tired of not sleeping!
  106. Yikes, Family Portraits
  107. Need HELP! Getting frustrated
  108. On transformation
  109. Caught by surprise by a not-so-old picture
  110. Book Lists
  111. I'm ready to this, and I'm doing it for me! :)
  112. Yoga on rest day?
  113. My Realistic Motivation---What's Yours?
  114. Im New Here!!! Help!! Lol
  115. First Half A stone Off yey
  116. non-diet based weight loss books?
  117. Three Whole Pies!!!
  118. I did it...
  119. Schadenfreude and weight goals
  120. Just a painful note!
  121. I am confused re: diet and exercise combined versus diet alone
  122. My boss!! (venting, please bear with me!)
  123. sugar?
  124. Do any of you do this own your own?
  125. Sabotaging my own efforts - frustrated!
  126. Metabolism Question
  127. To brighten your day...
  128. How to Get Started
  129. Favorite Healthy Snack?
  130. Geez, the things some people say..
  131. Not sure why...
  132. Stretch marks on face
  133. Not sure what to do
  134. I Can't Seem To Get Control
  135. Posting this for accountability!
  136. Rethinking my goal
  137. My mini goal
  138. Do you think Soda is really terrible?
  139. Scale going up and down, up and down.. *dizzy*
  140. New Scale problems
  141. Food you thought you couldn't live without...
  142. How do I love ME??? *Long*
  143. Grumble/Whine/Vent
  144. Day 1 Success!
  145. Does anyone else have problems with being hungry in the evening?
  146. just a happy brag
  147. Thoughts about pretzels???
  148. Can I lose 30 lbs in 2months??
  149. Am I ok or do I need to adjust? Had nasty cold
  150. Somebody Anybody Help Me Pls
  151. One Week Down!!!
  152. Didn't think I could actually do it, but....
  153. I'm so fustrated.
  154. Anyone whose spouse follows a different plan?
  155. Argh, gonna jump off the wagon!
  156. Scale suggestions?
  157. How much weight loss will show a change in measurements?
  158. Starting over...again
  159. Those of you who have lost 50lbs+ -- What's your secret?
  160. Should I eat popcorn again?
  161. Uh oh! An urge to be FULL!
  162. ITT We post our biggest 2010 cheat and what we learned
  163. Back in the saddle again..
  164. Am I doing something wrong?
  165. I'm back again with more questions lol!
  166. Starting over
  167. Does Biggest Loser Send Wrong Message??
  168. Everyone Weigh in 01/15/10
  169. Confused..Need Help..
  170. Is losing weight fast bad??
  171. Good God HELP ME!
  172. Stupid work food-pushers!
  173. i needd a distraction/moivation
  174. Looking for advice!
  175. So what was "it" for you?
  176. Replacing chairs with exercise balls
  177. havent done anything since MAY... :(
  178. These last TEN pounds..... grrrr.
  179. Hate Working Out
  180. Scale Blues
  181. Frame Size And Ideal Weight
  182. Going Back to college lifestyle. TERRIFIED!
  183. Panic! Girls Night Out tomorrow!
  184. Do you keep clothes that no longer fit?
  185. I think I can
  186. Have you called Goal but your weight is above the recommended weight for your height?
  187. Book: The End of Overeating
  188. Not at Goal yet,question for those who are
  189. Drinking coffee instead of eating?
  190. Need my week 2 motivation!
  191. How did you determine your goal weight?
  192. I WONT Emotionally Eat! I WONT! :/
  193. I’m Terrified…
  194. Things I need to admit
  195. Start Of Day 3
  196. Scales = grr! :)
  197. Some input needed
  198. Am I At The Plateau Stage?
  199. I'm back (with progress pics)... but I don't know what I need
  200. Looking for extreme weight loss buddy!!!!
  201. PLEASE HELP, I Need Some Motivation!!
  202. Really struggling - can't stop crying
  203. How do you stay motivated?
  204. macronutrients, satarvation mode, etc
  205. Positive Changes
  206. Today's weight loss on CNN
  207. Why Do I Eat So Much?:(
  208. Something Clicked/Snapped
  209. Ridiculously off-plan today
  210. 7th Day & Let Me Tell YOU......oh & don't laugh at my "rewards" ok???lol
  211. How many calories? Which formula to use?
  212. Change of lifestyle seems to be working
  213. What's up with my Scale?
  214. Help please!!!!
  215. cutting sugar
  216. Not losing!!!
  217. Trip 2 Monterey, CA
  218. I can't eat enough!
  219. Healthy food on the go?
  220. Headaches all week
  221. [..........] (Or... Insert witty title here.)
  222. Yes I know I'm Silly But Does Anyone Else....
  223. Pain is My Friend Right??? HA I'm not thinking that Have a Few Questions!!!
  224. Gah! Tomorrow is the day! Watch out for those little devils!
  225. Everyone Weigh in 01/08/10
  226. Clothing I will and won't wear
  227. What I've learned
  228. pictures of yourself
  229. a pretty awesome NSV :)
  230. Mini Goal Advice
  231. Keep in perspective - health vs. a number!
  232. "new"ish here! Looking for some Buddies!
  233. Exerciseophobia :)
  234. 'It's Easy -- Just Eat Less': How do you respond to that?
  235. How do you stay positive?
  236. Support In San Diego, CA?
  237. Is there anyone who DOES NOT count calories?
  238. Starting over today
  239. Slap in the Face!
  240. Time to start up again!
  241. I have selected my 75 pounds lost reward
  242. Help me fight the FAST FOOD!
  243. How many calories do you eat a day?
  244. Any problem with tea???
  245. Ideal Weight or Happy Weight? How Much Should You Weigh?
  246. lil help please.
  247. I AM SO ANGRY....And I thought I was Being "Good" errrrrrrgggggggggg
  248. My 2nd mini goal
  249. cheesecake factory?
  250. I survived fast food!

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