View Full Version : Weight Loss Support

  1. Going back to work and very nervous!!
  2. What to do when a significant other wants you to lose weight too?
  3. Anddd I'm back!
  4. weigh, measure, counting....
  5. Strech Marks???
  6. Lookig for Detox Tips
  7. Scale Says No No After Weight Training?
  8. Excuses Begone?!
  9. Satisfied, not horrified with starting weight!?!
  10. Problems with the time of day I exercise?
  11. Let's Try This Weight Loss Thing Together
  12. Family Not Supportive of Weight Loss!
  13. Starting With a Personal Trainer on Wednesday .....Has Anyone Else Gone This Route
  14. Exhausted After Working Out
  15. "It's not too bad for me..."
  16. i need a weightloss friend....
  17. Everyone Weigh in 01/01/10
  18. New Years with a little "Whoosh"!
  19. Holiday Indulgences
  20. Jan 1st....time to finally lose it
  21. Help!! What diet would be best for me?
  22. Today is the beggining!
  23. Christmas sinner back on track
  24. Happy New Year Chickies!
  25. Goals and Treats
  26. subconscious brain
  27. 2 yrs post baby...
  28. any success stories with calorie counting HELP
  29. After goal, will you like your old pictures?
  30. Almost 7 lbs in 1 1/2 - 2 weeks?!
  31. Do you eat below your BMR (basal metabolic rate)?
  32. Yay! Jean size NSV
  33. What do you do with the clothes you've shrunk out of?
  34. New scale!
  35. I'm so proud of everyone here :)
  36. What have you learned about yourself after all these yrs?
  37. Help me get through this day
  38. Questin...
  39. NSV... right place to post?
  40. Review my menu
  41. Detoxing after the holidays.. and feeling ill?
  42. I am sure you have heard this before!
  43. Thank You RockinRobin for the Inspiration!
  44. Gaining weight on 1200 calories??
  45. Gained 5lbs!!
  46. To Lose 10 lbs in a month
  47. Weight loss commercials
  48. i think maybe I'm broken
  49. 17lbs in 6 weeks:Too Much?
  50. What is the first you did...?
  51. Do You Use New Years?
  52. Hunger vs. Stress/emotions
  53. Time to Set Some Serious Goals
  54. Where do you eat?
  55. Fitness Magazines
  56. Scale help please!
  57. Two Week Challenge - December 26th- January 8th
  58. Why did I start before the holidays?!?!
  59. I am in shock and need support.
  60. So... I'm supposed to look normal in just 28 more pounds?!
  61. Comparisons...
  62. Found something I never thought of before...
  63. Everyone Weigh in 12/25/09
  64. Is my problem mental or physical? (Long personal ramblings)
  65. crunch time ladies
  66. Suggestions, ideas to get through the holiday
  67. Excited.. Lost 8 pounds in a week! But Missing my addictions =(
  68. Crazy things we look forward to:
  69. The scale lies!
  70. Losing Weight after Hysterectomy
  71. Driver's License Weights
  72. How did you decide your goal weight?
  73. Telling people how much you weigh?
  74. Is the math really that simple?
  75. Silence these negative thoughts of mine please!
  76. 5 Sizes Down Need a Buddy to Finish the Race
  77. Snacks
  78. Scale accuracy
  79. No change in the mirror....
  80. curious about weighing in
  81. Need help with motivation
  82. Bad motivation?
  83. N*s*v
  84. Looking for accountability buddies.
  85. A little help and advice needed please!
  86. Nsv
  87. Losing Too Much Weight? D:
  88. Everyone Weigh in 12/18/09
  89. Food = Fuel...why can't I convince myself of this?
  90. Feelin Blah..
  91. Trying to get back here again
  92. endorphins?
  93. Help.... I thought I was done saying this...
  94. Day Before Weigh In...Do You Do Anything Different?
  95. why do I turn to junk when stressed???
  96. Asymmetrical Fat Storage
  97. Bluejeans / between sizes
  98. Yeaaaaaah I did it!!
  99. Tight Schedule Exercise Gem
  100. I weighed more then I thought I did...
  101. Do you think denial plays a part in families that have weight problems?
  102. crap. don't you hate it when....
  103. Another day in the life of KADY!
  104. It's Starting Already...
  105. My Next Goal - 15lbs in 4 Months
  106. i love 7-11
  107. Off the wagon, back again
  108. Fewer and Fewer Calories...
  109. I dont know if I should laugh or cry... out of the mouths of babes
  110. Wake up hungry?
  111. Is this truth: obesity and liver damages?
  112. could it have been you?
  113. Questions about BMR
  114. Weekly weigh ins on youtube !!
  115. I suck!
  116. Someone who has been here, please help.
  117. BMI Woes
  118. The "boyfriend" layer
  119. Only 8ozs this week
  120. Starting to become a lifestyle :)
  121. My new plan is an old one.
  122. interesting observation
  123. Trying to stay positive and on plan w/ worriesome news
  124. what is wrong with me
  125. Wth????
  126. Christmas Loss
  127. Snack Attack
  128. Why haven't I lost weight?
  129. I think... (calories and being sensible)
  130. Everyone Weigh in 12/11/09
  131. Time for a change (story, and ongoing tracker)
  132. Any1 else feel shaky when you dont eat? :(
  133. Why do I keep falling off the wagon..?
  134. Broken Scale?
  135. Anyone losing weight without exercise?
  136. Just made cookie dough......
  137. Dragged down
  138. How Many Of Us Has Gone About This All Wrong?
  139. Nsv
  140. I Could Use Some Reassurances...
  141. Have to have my gallbladder taken out..
  142. Reintroduction and a cry for genuine help
  143. Winter Blues
  144. Just get rid of it!
  145. I have some questions..
  146. first day of my journey
  147. Contacr Information
  148. Feeling scared
  149. "Have you lose weight?" comments
  150. Early success
  151. Dont you hate when they say..
  152. 3 months, 16 lbs lost, using the KISS method
  153. New An Needing Help!!
  154. Balance between "big and beautiful" and getting healthy
  155. A Breakthrough!!!
  156. Diet for a very active job
  157. negative comments re a colleague's weight?
  158. ::sigh:: Guilty and ashamed
  159. Yes! Totally motivated again!
  160. Do you track your weight loss by your actual weight or by your dress size?
  161. How do you do it? or What motivates you? Or What works for you?
  162. Everyone Weigh in 12/04/09
  163. I'm back...after 7 years
  164. Losing Weight Before Trying to Conceive
  165. TOM question
  166. I'm new, and confused... help?
  167. "Tiny"
  168. Hit a plateau
  169. Finally a loss 4lbs off
  170. Protein--help from vegetarians?
  171. ? for those who've reached thier goals
  172. Holiday damage control.
  173. It's kind of amazing that I don't weigh more than I do
  174. Need a Butt Kickin'
  175. Ultimate Goal- Here We Go! Month 1
  176. I guess I'm not as confident as I thought...
  177. Not sure where this should go...
  178. A Pair of NSV
  179. Reason to avoid grains?
  180. Is this normal?
  181. ...Well that didn't work :(
  182. Always On My Mind? (ready to give up.)
  183. Share Your Restaurant Nightmares and Nutritional Horror Stories
  184. Weightloss Slowed down
  185. Sparkpeople
  186. Any one on the slimming world plan?
  187. Dealing with disappointing weigh ins?
  188. Noticing a lot of threads about binging/loss of control
  189. Slipping back to bad habits
  190. So Full, feel so fat. Holidays/TOM is messing with me
  191. I was doing so well.....
  192. Does TOM effect/change body inches?
  193. Out to Eat Tonight, Grossly Different Calorie Estimations
  194. Getting enough water in
  195. Just another support thread :-(
  196. craziness
  197. Doctors
  198. The photoshop effect
  199. WebMD says "1000 calories a day"
  200. Everyone Weigh in 11/27/09
  201. The domino effect
  202. Loving yourself - what does that mean to you?
  203. Back On The Wagon
  204. Meh. Depression. Bought a Scale. Damn.
  205. Knowing your patterns
  206. Need Inspiration?
  207. I NEED to get back on track...
  208. Why am I so hungry?
  209. No More Numbers! Discussion/Challange: A New Kind of Goal
  210. I NEED YOU! need change!
  211. I'm in for the long haul
  212. Little changes make big difference
  213. regaining... how did you break the cycle?
  214. Lost weight
  215. Do you take your measurements often?
  216. Math for you % lose
  217. What kind of scale do you use?
  218. Dealing with failed expectations- pic
  219. Daily food & exercise confessions #3
  220. The death of my cheat day
  221. Overwhelmed
  222. Sugar Sugar Sugar??????
  223. Everyone Weigh in 11/20/09
  224. Eating after 8
  225. And the results are in!!
  226. Even Service People...
  227. Omg Girls :(:(:( Please Help....
  228. First WI and NO lose...
  229. Question regarding food subsitutes
  230. ? for all the sparkpeoples!!
  231. Gaining weight, feeling bad.
  232. What can you do now that you couldn't 3 months ago???
  233. 6 months into it...
  234. Getting ready to switch - Guidance needed!
  235. been counting calories for 3 weeks now
  236. Rant
  237. how to get over a food hangover??
  238. Long time lurker, needs some support
  239. Devised a new plan.
  240. Nsv... :d
  241. Need a Plan!
  242. We Just Need Support!!!
  243. Questions about calorie deficits
  244. Everyone Weigh in 11/13/09
  245. It have been 1 year......
  246. joined the gym
  247. Support Groups Versus Psychotherapy?
  248. Picked a reward for the next 20 lbs.
  249. Fell off the wagon...
  250. Junk Food!!!