View Full Version : Weight Loss Support



  1. Should I eat the cake?
  2. Everyone Weigh in 10/23/09
  3. After dinner hunger, need support!
  4. need some encouragement!
  5. yoyoma..
  6. O.m.g Adviced Time! :/
  7. What do you Track?
  8. Nausea after workouts?
  9. Unexpected NSV
  10. Im running in the Nike Human Race 10K Sat!
  11. New to the site, need help and support!!
  12. is this going to be this hard forever?
  13. Really Great Magazine
  14. forgetfulness about weight
  15. Just getting started - any advice?
  16. 5-day binge
  17. Onederchic!
  18. Any former scale addicts been able to make the switch to weighing in once/week?
  19. Starting Exercise
  20. New at this & 1 month weight loss
  21. Smoking and weight loss??
  22. Back on the wagon
  23. laughing on the outside, crying on the inside...
  24. Weight loss and bruising?
  25. I am baaaack
  26. Good food log?
  27. This has nothing to do with weight loss...
  28. How many calories do I need a day?
  29. just annoyed - the usual venting thread
  30. So mad at myself - binge last night.
  31. I feel like with the last 8 or 9 lbs, I've started to look BIGGER!
  32. Calorie Intake
  33. Just my luck! :(
  34. i should be in the 100 lb club
  35. What is the longest period you have went without weighing in?
  36. What was that link to find out if you are small medium or large framed?
  37. When Do You Weigh?
  38. What to wear when getting weighed?
  39. could use a little support...
  40. Ohh no! NO scale :)
  41. My first time cooking vegetables :)
  42. Slimquick cleanse?
  43. Real Beauty
  44. You've. Got. To. Be. Kidding. Me.
  45. skinny jeans! nsv
  46. "Hmmm, she's about 5'9...looks like a size 12"
  47. Okay Okay - What the Heck is Going On? LOL
  48. Please read if you are 5 ft 10 or 5 ft 11
  49. YAY! Finally got to move the ticker!!
  50. Food Addiction
  51. MAJOR NSV for me!
  52. DH is cheap! Rant-ish
  53. Your Bologna Jig Is Up!
  54. I feel guilty --
  55. Just the facts, ma'am
  56. Everyone Weigh in 10/16/09
  57. Weekend Libations
  58. Sizes changing???
  59. Eating too much or just right?
  60. Medical Assumptions
  61. Do you ever think....
  62. The 4-Day-Win?
  63. Calories from sparkpeople
  64. Music & Eating right
  65. Losing the weight and gaining it back
  66. Feeling so sick
  67. How Is This Possible??
  68. Pedometer?
  69. Who needs buttery croutons?
  70. Not even a month in...very unmotivated
  71. Why do i only lose weight TOM
  72. Constantly Hungry
  73. Stuck!!
  74. AHH! Bad time for Grandma's home-cookin'!!
  75. when do you hit your next BMI "section"
  76. Frustation even when you are making progress
  77. Ring Size Changes
  78. back in the saddle..I think(possible rant..)
  79. recommitting
  80. I bought a pair of pants one size smaller...
  81. Always Starving Lately
  82. AAAARRRGH! Stupid scale!
  83. Late Night eater-can't help it
  84. Overtired and wanting to snack - need support!
  85. Need some Support
  86. Complete failure
  87. weight loss CEASES to exist and my butt agrees!
  88. A Typical Drive Home.. (SCARY)
  89. This week is not good.
  90. Cried on my birthday - friend said she liked me better when I was thin :(
  91. Let's talk about consistency
  92. Feeling like I can't do this.
  93. Best/Worst Compliment You've Gotten?
  94. Good enough???
  95. Just like the last time I started losing weight
  96. Anxiety over Xmas season already..
  97. Disgusted by pictures of myself
  98. Jillian's Master Your Metabolism?
  99. "You look perfect! No more, OK?"
  100. frustrated and tired
  101. Scary self-discovery...
  102. why am i suddenly obsessed with food?
  103. TOM is the :devil: - advice?!?!
  104. Wore myself out
  105. What is your height, weight, and clothing size?
  106. McDonald's?
  107. too many things going on and no time for "diet"
  108. Everyone Weigh in 10/09/09
  109. What is your favorite mental image of yourself @ goal weight?
  110. Goals?
  111. You've recieved a compliment lately, I know you have.
  112. Forget new tricks. This old dog is trying to remember the OLD tricks...
  113. Mental Plateau
  114. A little vent...all the horrible, awkward, embarrassing things I hate
  115. SO Inspirational- The Woman on page 194
  116. This morning my husband informed me...
  117. fiber
  118. Self Esteem Issues
  119. its a wonderful day!!!!!
  120. I hate this sometimes....
  121. mandalinn82
  122. argh, am i the only one who feels this way?
  123. I don't get it.
  124. Help! Panicking
  125. GAINED Weight :0(
  126. scale conundrum
  127. The Last Leg is the Hardest
  128. Do you live near Vegas or Sedona?
  129. Ow Ow Ow Ow Ow
  130. Something to curb hunger :)
  131. Just ONE you can only pick 1!!!!
  132. Just want to say Thanks!
  133. Websites you love that help with weight loss.
  134. Something that was really hard at first that you tackled during your journey?
  135. I'm not sure I can do this again...
  136. Dealing With Nighttime Hunger
  137. Weight loss and eating disoder
  138. At my wits end!!
  139. Not the Usual "Slip"...
  140. I'm failing already..
  141. okay girls, i need some serious support on this one
  142. Nobody is noticing!!! :( :(
  143. Another slip, but not going to fall
  144. Starting Over (with Pictures)
  145. Stuck? Or is it me?
  146. Bodybugg anyone?
  147. Disappointed in myself and need help
  148. Do you take a day off?
  149. how to stay motivated....?
  150. Everyone Weigh in 10/02/09
  151. Accountability
  152. blood test results giving me a frowny face
  153. Losing Weight Too Fast
  154. need opinions, 30 day shred
  155. Not getting enough fiber. Is this my problem?
  156. artificial sweetners
  157. Those that have reached your goal ?
  158. 30 day shred
  159. Will you provide my butt kicking, plz?
  160. Food Holiday = Plateau Breaker
  161. No chocolate = weight loss!
  162. why am i so slow?
  163. Weight loss and hair loss
  164. Healthy Roast Chicken?
  165. Little cheats that keep you motivated
  166. need your opinions
  167. Do you have a Wii?
  168. First weigh in tips?
  169. Can someone help me with...
  170. Back to me
  171. Yay
  172. New beginning...
  173. A question for all of you wise chicks
  174. New View on Food
  175. 60lbs in 4 months...
  176. How To Balance Carbs and Protein
  177. Wanting to lose faster
  178. 100 calorie snack packs
  179. which part of your diet has been the hardest for you?
  180. Trouble talking about…
  181. I need my mojo back
  182. First WW?
  183. Weight flucuations
  184. question about food journalling
  185. Going to be good this weekend, how about you???
  186. New here and excited!
  187. How do you handle making a mistake?
  188. Everyone Weigh in 09/25/09
  189. *~*Weight loss Journey *~*
  190. Its only been 5 days and I'm starting to give up!!!
  191. Down to single digits!
  192. annoyed, Grrr
  193. YOUR opinion
  194. My First Day
  195. Sooo Mad!!!
  196. I need some help with losing weight.
  197. WWMHE? What would my husband eat
  198. What am i Doing wrong? :(
  199. Set Back -Just a vent
  200. 200 lb goal with my rewards on the way
  201. Protien Powders
  202. resting on my laurels?
  203. Any emotional dieters?
  204. Family - support and challenges
  205. Frustrated!!!!!
  206. special k
  207. im still skeptical, but almost convinced
  208. Afraid to weigh myself
  209. Anyone lost weight without using the scale?
  210. Need help with daughter's weight (longish)
  211. Good Lord I Wonder If It Will EVER Happen for me...UGH UGH UGH :?:
  212. Upset with Myself
  213. How often should I weigh myself?
  214. Assistance needed from readers
  215. OMG YAY! Pleasant Surprise!
  216. Scales, Judgement, and Weight Confessions
  217. I need a kick in the pants today!
  218. TOM, do you weigh?
  219. Going off ....
  220. September and going backwards!
  221. When You're a Failure
  222. I'm new today!
  223. how do I get motivated and stay that way?!
  224. 8 pm rule?
  225. I Need Help
  226. Christmas Party...ONLY 13 WEEKS AWAY
  227. Might as well jump right in!
  228. I'm hungry all the time...please help
  229. Great ways to lose belly fat only
  230. Saturday Weigh In
  231. Unexplained Weight Loss
  232. Can't believe it
  233. Meowee
  234. Hi
  235. Tomorrow is the day!!!
  236. a strange comfort
  237. To weigh or not to weigh?
  238. Insults to the former you??
  239. Need swimsuit for vacation
  240. Found a great way to build self confidence
  241. Awesome day yesterday!
  242. Daily food & exercise confessions #2
  243. 8lbs GAINED OVERNIGHT!?!
  244. Question about Plateau
  245. New here! Where do I start?
  246. calorie cyclers.. i need help!
  247. The disadvantages to shrinking:
  248. Okay, Opinions please...Appearance/Weight Not getting me a job interview
  249. Everyone Weigh in 09/18/09
  250. Your Ideal Weight