View Full Version : Weight Loss Support



  1. curious about weighing in
  2. Need help with motivation
  3. Bad motivation?
  4. N*s*v
  5. Looking for accountability buddies.
  6. A little help and advice needed please!
  7. Nsv
  8. Losing Too Much Weight? D:
  9. Everyone Weigh in 12/18/09
  10. Food = Fuel...why can't I convince myself of this?
  11. Feelin Blah..
  12. Trying to get back here again
  13. endorphins?
  14. Help.... I thought I was done saying this...
  15. Day Before Weigh In...Do You Do Anything Different?
  16. why do I turn to junk when stressed???
  17. Asymmetrical Fat Storage
  18. Bluejeans / between sizes
  19. Yeaaaaaah I did it!!
  20. Tight Schedule Exercise Gem
  21. I weighed more then I thought I did...
  22. Do you think denial plays a part in families that have weight problems?
  23. crap. don't you hate it when....
  24. Another day in the life of KADY!
  25. It's Starting Already...
  26. My Next Goal - 15lbs in 4 Months
  27. i love 7-11
  28. Off the wagon, back again
  29. Fewer and Fewer Calories...
  30. I dont know if I should laugh or cry... out of the mouths of babes
  31. Wake up hungry?
  32. Is this truth: obesity and liver damages?
  33. could it have been you?
  34. Questions about BMR
  35. Weekly weigh ins on youtube !!
  36. I suck!
  37. Someone who has been here, please help.
  38. BMI Woes
  39. The "boyfriend" layer
  40. Only 8ozs this week
  41. Starting to become a lifestyle :)
  42. My new plan is an old one.
  43. interesting observation
  44. Trying to stay positive and on plan w/ worriesome news
  45. what is wrong with me
  46. Wth????
  47. Christmas Loss
  48. Snack Attack
  49. Why haven't I lost weight?
  50. I think... (calories and being sensible)
  51. Everyone Weigh in 12/11/09
  52. Time for a change (story, and ongoing tracker)
  53. Any1 else feel shaky when you dont eat? :(
  54. Why do I keep falling off the wagon..?
  55. Broken Scale?
  56. Anyone losing weight without exercise?
  57. Just made cookie dough......
  58. Dragged down
  59. How Many Of Us Has Gone About This All Wrong?
  60. Nsv
  61. I Could Use Some Reassurances...
  62. Have to have my gallbladder taken out..
  63. Reintroduction and a cry for genuine help
  64. Winter Blues
  65. Just get rid of it!
  66. I have some questions..
  67. first day of my journey
  68. Contacr Information
  69. Feeling scared
  70. "Have you lose weight?" comments
  71. Early success
  72. Dont you hate when they say..
  73. 3 months, 16 lbs lost, using the KISS method
  74. New An Needing Help!!
  75. Balance between "big and beautiful" and getting healthy
  76. A Breakthrough!!!
  77. Diet for a very active job
  78. negative comments re a colleague's weight?
  79. ::sigh:: Guilty and ashamed
  80. Yes! Totally motivated again!
  81. Do you track your weight loss by your actual weight or by your dress size?
  82. How do you do it? or What motivates you? Or What works for you?
  83. Everyone Weigh in 12/04/09
  84. I'm back...after 7 years
  85. Losing Weight Before Trying to Conceive
  86. TOM question
  87. I'm new, and confused... help?
  88. "Tiny"
  89. Hit a plateau
  90. Finally a loss 4lbs off
  91. Protein--help from vegetarians?
  92. ? for those who've reached thier goals
  93. Holiday damage control.
  94. It's kind of amazing that I don't weigh more than I do
  95. Need a Butt Kickin'
  96. Ultimate Goal- Here We Go! Month 1
  97. I guess I'm not as confident as I thought...
  98. Not sure where this should go...
  99. A Pair of NSV
  100. Reason to avoid grains?
  101. Is this normal?
  102. ...Well that didn't work :(
  103. Always On My Mind? (ready to give up.)
  104. Share Your Restaurant Nightmares and Nutritional Horror Stories
  105. Weightloss Slowed down
  106. Sparkpeople
  107. Any one on the slimming world plan?
  108. Dealing with disappointing weigh ins?
  109. Noticing a lot of threads about binging/loss of control
  110. Slipping back to bad habits
  111. So Full, feel so fat. Holidays/TOM is messing with me
  112. I was doing so well.....
  113. Does TOM effect/change body inches?
  114. Out to Eat Tonight, Grossly Different Calorie Estimations
  115. Getting enough water in
  116. Just another support thread :-(
  117. craziness
  118. Doctors
  119. The photoshop effect
  120. WebMD says "1000 calories a day"
  121. Everyone Weigh in 11/27/09
  122. The domino effect
  123. Loving yourself - what does that mean to you?
  124. Back On The Wagon
  125. Meh. Depression. Bought a Scale. Damn.
  126. Knowing your patterns
  127. Need Inspiration?
  128. I NEED to get back on track...
  129. Why am I so hungry?
  130. No More Numbers! Discussion/Challange: A New Kind of Goal
  131. I NEED YOU! need change!
  132. I'm in for the long haul
  133. Little changes make big difference
  134. regaining... how did you break the cycle?
  135. Lost weight
  136. Do you take your measurements often?
  137. Math for you % lose
  138. What kind of scale do you use?
  139. Dealing with failed expectations- pic
  140. Daily food & exercise confessions #3
  141. The death of my cheat day
  142. Overwhelmed
  143. Sugar Sugar Sugar??????
  144. Everyone Weigh in 11/20/09
  145. Eating after 8
  146. And the results are in!!
  147. Even Service People...
  148. Omg Girls :(:(:( Please Help....
  149. First WI and NO lose...
  150. Question regarding food subsitutes
  151. ? for all the sparkpeoples!!
  152. Gaining weight, feeling bad.
  153. What can you do now that you couldn't 3 months ago???
  154. 6 months into it...
  155. Getting ready to switch - Guidance needed!
  156. been counting calories for 3 weeks now
  157. Rant
  158. how to get over a food hangover??
  159. Long time lurker, needs some support
  160. Devised a new plan.
  161. Nsv... :d
  162. Need a Plan!
  163. We Just Need Support!!!
  164. Questions about calorie deficits
  165. Everyone Weigh in 11/13/09
  166. It have been 1 year......
  167. joined the gym
  168. Support Groups Versus Psychotherapy?
  169. Picked a reward for the next 20 lbs.
  170. Fell off the wagon...
  171. Junk Food!!!
  172. Been falling off a little bit...
  173. Always feeling bloated...
  174. A little bit of hope!
  175. A thought for the holidays...and an epiphany
  176. 9 PM, no calories left in my allowance, and all I want to do is eat
  177. Need help!
  178. Scary Stores...Holiday Shopping UGH
  179. Help! All I want to do today is BAKE
  180. Tom
  181. Losing weight is easy ... I've done it a dozen times
  182. What have you done that pushed you out of your comfort zone?
  183. whats it going to take?
  184. a prodigal returns :)
  185. Carb Counting to Calorie Counting
  186. Do you ever feel like one big stretch mark?
  187. Water is an important key to weight loss for me
  188. Fitbit weight loss support, calorie counter, sleep monitor gadget
  189. back on track ;)
  190. Freaky NSV
  191. Injured, Irritated & Venting
  192. I'm back (with tea recipes)
  193. What is your ultimate goal?
  194. The things people say
  195. how do you stay motivated?
  196. Hi! and seeking stories about fitting into "normal" sizes
  197. New start! New beginning! Aaaand *fizzle*.
  198. Why do we have grandmas?
  199. Sodium Tip
  200. Calorie cycling
  201. Hello again
  202. Doing bad things to yourself
  203. Cannot find pants that fit, help!
  204. Indecisive Scale?
  205. Different rules for other people...
  206. Hugs!
  207. Not Seeing Any Change...
  208. has anyone lost weight just by walking/treadmill?
  209. Lightheaded?
  210. Looking for great scale
  211. Anyone else have trouble seeing progress?
  212. I want pancakes!!!
  213. my body hates me....
  214. SV that became NSV
  215. Invisible NSV!
  216. Still did it...
  217. On a downhill slide - Must Stop
  218. Unexpected NSV
  219. I blame my gym teachers
  220. NSV today!
  221. Everyone Weigh in 11/06/09
  222. I am so angry!
  223. Waiting for my whoosh!
  224. Depressed...I don't know what to do anymore
  225. My biggest pleasure is eating...
  226. I Must Be Stupid....What do All These Things Mean????
  227. Oh, gross
  228. Cannot WAIT to give away my fat pants!
  229. Any horror stories?
  230. Shame-based dieting?
  231. Calories on Menus - it works!
  232. Calorie Counting Gone Too Far...?
  233. When is dinner for you?
  234. Stress
  235. Pre and post meals - when wanting to lose weight?
  236. Going to Puerto Vallarta next week
  237. What Do YOU Use as a Motivator???
  238. Hungry all day long?
  239. ive been missing you all! plus i have issues....
  240. It's 9PM and I want a...
  241. Finally came up with a holiday strategy
  242. What do you hope to get out of weight loss?
  243. Sick
  244. Dreading next week....sort of
  245. Very discouraged :(
  246. a thought on buying clothes for the 'future'
  247. Full Moon/WL/Moods
  248. Today Is The End of My First Week-Want to know how your first month was?
  249. WL revelation?
  250. Also Motivational...