View Full Version : Weight Loss Support

  1. What Do YOU Use as a Motivator???
  2. Hungry all day long?
  3. ive been missing you all! plus i have issues....
  4. It's 9PM and I want a...
  5. Finally came up with a holiday strategy
  6. What do you hope to get out of weight loss?
  7. Sick
  8. Dreading next week....sort of
  9. Very discouraged :(
  10. a thought on buying clothes for the 'future'
  11. Full Moon/WL/Moods
  12. Today Is The End of My First Week-Want to know how your first month was?
  13. WL revelation?
  14. Also Motivational...
  15. Just Wanted to Share
  16. Do You Take A Multivitamin ?
  17. NSV! Kinda
  18. OT: My mom is having surgery today.
  19. why are the last 10 lbs the hardest to lose?!
  20. Down and disappointed
  21. Which Diet to choose?
  22. A former 3FC success -- Now I can't get it together!
  23. Must lose weight before wedding
  24. A bit discouraged
  25. WEIGH ourselves in the NUDE :) or NOT....please Advise me here :)
  26. Ideas on What Weighs Almost Exactly One Pound!!! LOOK AT WHAT I'M GONNA DO HEHE
  27. weightloss update!
  28. Horrible Week
  29. So Halloween is over and..
  30. I don't understand, weight loss has stopped but lost a size anyway!
  31. Bad Day
  32. So Excited!
  33. So its my bday and....
  34. I'm SO VERY Excited....I'm Convinced :)
  35. Water
  36. Everyone Weigh in 10/30/09
  37. Trying to find free website - calorie intake
  38. Plateau Help!
  39. thanksgiving??
  40. 2 week no-scale vacation
  41. confession and recommitment
  42. What's the picture in your mind keeps you going?
  43. for my father in law
  44. The lure of the leftovers
  45. lost 26 pounds..
  46. Does anyone else struggle with a fear of being more vulnerable if you lose weight?
  47. Weight loss and pimples?
  48. Trick or Treat = 1 **** of a test!!!!
  49. Acronyms
  50. Why are carbs so damn tasty?!
  51. Eating NOTHING after 12 noon - how to cope?
  52. The Halloween candy is killing me!
  53. Is it REALLY the same?
  54. Sites that track NET calories?
  55. how powerful of a role does your "mind" play in your weightloss journey?
  56. TOM advice, please help!
  57. Frustration and confusion
  58. tell me about putting on your goal pants....and doing the goal pants happy dance.
  59. Gained a pound!!
  60. I didn't blow it!
  61. Water Calculator!
  62. Sleep
  63. Over Eater's Anonymous
  64. Too much fiber?
  65. Getting started?
  66. Mentally, what is the hardest thing about beginning?
  67. Major mini goals
  68. A little upset.
  69. Well this sucks!
  70. Why did No one ever tell me?
  71. Will braces help my diet?
  72. Some interesting factoids from Fat 2 Fit radio
  73. I made cookies.....
  74. Help! Going out for Indian food- best choices??
  75. Body Image Avatar?
  76. Apparently
  77. Syndrome X/Insulin Resistance
  78. Why is this getting harder?
  79. Absolutely Completely Hopelessly Frustrated
  80. I did NOT eat the cake!
  81. Bodybugg! How many calories did you eat at 165?
  82. Feeling weak...
  83. Do you tell others about your success?
  84. What was your "UGH!" moment?
  85. New goal
  86. How did you determine your goal weight?
  87. I need exercise..
  88. here we go again...
  89. Ugh, I'm NOT happy with myself!
  90. Just would you respond to these?
  91. Walking out of my shower!!
  92. So frustrated and disappointed
  93. Should I eat the cake?
  94. Everyone Weigh in 10/23/09
  95. After dinner hunger, need support!
  96. need some encouragement!
  97. yoyoma..
  98. O.m.g Adviced Time! :/
  99. What do you Track?
  100. Nausea after workouts?
  101. Unexpected NSV
  102. Im running in the Nike Human Race 10K Sat!
  103. New to the site, need help and support!!
  104. is this going to be this hard forever?
  105. Really Great Magazine
  106. forgetfulness about weight
  107. Just getting started - any advice?
  108. 5-day binge
  109. Onederchic!
  110. Any former scale addicts been able to make the switch to weighing in once/week?
  111. Starting Exercise
  112. New at this & 1 month weight loss
  113. Smoking and weight loss??
  114. Back on the wagon
  115. laughing on the outside, crying on the inside...
  116. Weight loss and bruising?
  117. I am baaaack
  118. Good food log?
  119. This has nothing to do with weight loss...
  120. How many calories do I need a day?
  121. just annoyed - the usual venting thread
  122. So mad at myself - binge last night.
  123. I feel like with the last 8 or 9 lbs, I've started to look BIGGER!
  124. Calorie Intake
  125. Just my luck! :(
  126. i should be in the 100 lb club
  127. What is the longest period you have went without weighing in?
  128. What was that link to find out if you are small medium or large framed?
  129. When Do You Weigh?
  130. What to wear when getting weighed?
  131. could use a little support...
  132. Ohh no! NO scale :)
  133. My first time cooking vegetables :)
  134. Slimquick cleanse?
  135. Real Beauty
  136. You've. Got. To. Be. Kidding. Me.
  137. skinny jeans! nsv
  138. "Hmmm, she's about 5'9...looks like a size 12"
  139. Okay Okay - What the Heck is Going On? LOL
  140. Please read if you are 5 ft 10 or 5 ft 11
  141. YAY! Finally got to move the ticker!!
  142. Food Addiction
  143. MAJOR NSV for me!
  144. DH is cheap! Rant-ish
  145. Your Bologna Jig Is Up!
  146. I feel guilty --
  147. Just the facts, ma'am
  148. Everyone Weigh in 10/16/09
  149. Weekend Libations
  150. Sizes changing???
  151. Eating too much or just right?
  152. Medical Assumptions
  153. Do you ever think....
  154. The 4-Day-Win?
  155. Calories from sparkpeople
  156. Music & Eating right
  157. Losing the weight and gaining it back
  158. Feeling so sick
  159. How Is This Possible??
  160. Pedometer?
  161. Who needs buttery croutons?
  162. Not even a month in...very unmotivated
  163. Why do i only lose weight TOM
  164. Constantly Hungry
  165. Stuck!!
  166. AHH! Bad time for Grandma's home-cookin'!!
  167. when do you hit your next BMI "section"
  168. Frustation even when you are making progress
  169. Ring Size Changes
  170. back in the saddle..I think(possible rant..)
  171. recommitting
  172. I bought a pair of pants one size smaller...
  173. Always Starving Lately
  174. AAAARRRGH! Stupid scale!
  175. Late Night eater-can't help it
  176. Overtired and wanting to snack - need support!
  177. Need some Support
  178. Complete failure
  179. weight loss CEASES to exist and my butt agrees!
  180. A Typical Drive Home.. (SCARY)
  181. This week is not good.
  182. Cried on my birthday - friend said she liked me better when I was thin :(
  183. Let's talk about consistency
  184. Feeling like I can't do this.
  185. Best/Worst Compliment You've Gotten?
  186. Good enough???
  187. Just like the last time I started losing weight
  188. Anxiety over Xmas season already..
  189. Disgusted by pictures of myself
  190. Jillian's Master Your Metabolism?
  191. "You look perfect! No more, OK?"
  192. frustrated and tired
  193. Scary self-discovery...
  194. why am i suddenly obsessed with food?
  195. TOM is the :devil: - advice?!?!
  196. Wore myself out
  197. What is your height, weight, and clothing size?
  198. McDonald's?
  199. too many things going on and no time for "diet"
  200. Everyone Weigh in 10/09/09
  201. What is your favorite mental image of yourself @ goal weight?
  202. Goals?
  203. You've recieved a compliment lately, I know you have.
  204. Forget new tricks. This old dog is trying to remember the OLD tricks...
  205. Mental Plateau
  206. A little vent...all the horrible, awkward, embarrassing things I hate
  207. SO Inspirational- The Woman on page 194
  208. This morning my husband informed me...
  209. fiber
  210. Self Esteem Issues
  211. its a wonderful day!!!!!
  212. I hate this sometimes....
  213. mandalinn82
  214. argh, am i the only one who feels this way?
  215. I don't get it.
  216. Help! Panicking
  217. GAINED Weight :0(
  218. scale conundrum
  219. The Last Leg is the Hardest
  220. Do you live near Vegas or Sedona?
  221. Ow Ow Ow Ow Ow
  222. Something to curb hunger :)
  223. Just ONE you can only pick 1!!!!
  224. Just want to say Thanks!
  225. Websites you love that help with weight loss.
  226. Something that was really hard at first that you tackled during your journey?
  227. I'm not sure I can do this again...
  228. Dealing With Nighttime Hunger
  229. Weight loss and eating disoder
  230. At my wits end!!
  231. Not the Usual "Slip"...
  232. I'm failing already..
  233. okay girls, i need some serious support on this one
  234. Nobody is noticing!!! :( :(
  235. Another slip, but not going to fall
  236. Starting Over (with Pictures)
  237. Stuck? Or is it me?
  238. Bodybugg anyone?
  239. Disappointed in myself and need help
  240. Do you take a day off?
  241. how to stay motivated....?
  242. Everyone Weigh in 10/02/09
  243. Accountability
  244. blood test results giving me a frowny face
  245. Losing Weight Too Fast
  246. need opinions, 30 day shred
  247. Not getting enough fiber. Is this my problem?
  248. artificial sweetners
  249. Those that have reached your goal ?
  250. 30 day shred