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  1. Falling apart & trying to pick up the pieces
  2. I think I can, I think I can...workout
  3. How do stay motivated with a zero loss for the week?
  4. High Cholesterol - I'm only 29!
  5. DON'T let this wintry weather blow your progress!!!
  6. Everyone Weigh in 01/29/10
  7. Introducing the "Shoestring Meals" Forum
  8. Book List suggestions?
  9. So I'm on my Period...
  10. opps? :)
  11. Ode to Weight Loss Plateau
  12. Bad veins?
  13. The City Chase
  14. I need a swift kick in the butt!
  15. You have to laugh.
  16. Anybody else think weight loss is kind of....fun?
  17. I keep cheating
  18. Day 11 is NOT heaven lol
  19. Weight of fat?
  20. I'm going to love it when....
  21. Finally seeing!
  22. Have you ever intentionally "manipulated" your metabolism?
  23. Here We Go Again
  24. What is an example of a healthy day for you?
  25. Rewards?
  26. When did you notice...
  27. Contraception, PCOS and weight.
  28. Who Tracks Their Sodium...
  29. Eek, birthday dinner at a pizza joint, suggestions?
  30. 3 weeks in and i wanna give up!!
  31. What is it with clothing sizes?!?
  32. Bog O' Bones
  33. I'm doing it!!
  34. Another 5 pounds gone!
  35. Measuring question
  36. Have you read this?
  37. Increase in Metabolic Rate During TOM?
  38. I Lost.
  39. Tired in late afternoon/night!
  40. Happy Hour...what to drink?
  41. Frustrated, am I doing something wrong?
  42. Taking measurements - how frequently and what do you measure?
  43. Feel good but look bad??
  44. How do you get over the evening munchies?
  45. Height
  46. Weekend Binging--How can I avoid it?
  47. Trying to get back on the wagon!
  48. Weight and Dating
  49. Weight Loss = Acne?
  50. How is this possible?
  51. Lost the same 4 lbs at least 5 times!!!
  52. First mini-goal set!
  53. Seeing people after gaining weight?
  54. Physical Goals
  55. I have a confession: I'm scared
  56. Talk me into taking "Before" Pictures
  57. Is caffeine your friend or foe during weight loss?
  58. My grandma passed away
  59. Nutrition info for McDonalds Oatmeal?
  60. Stress without the stress-eating
  61. Different scales at different Y branches
  62. Vitamins
  63. Help!
  64. Should I Change My Weight Goal?
  65. Will 1 Meal Affect Weight Loss?
  66. I can't get motivated!!!!
  67. Kids!!!
  68. Re-evaluating
  69. advice for a heathy roast dinner
  70. I'm Just Going to Say It!
  71. Confession: I value poor eating over my children and husband.
  72. Scale malfunction?
  73. Help, help, help... I'm GAINING weight!
  74. I (RE)Learned An Uncomfortable Lesson Today
  75. Wheres my energy?
  76. Less weight loss as closer to goal weight, more noticeable?
  77. My confession time.
  78. Survived my vacation...and lost three pounds!
  79. Weight Loss in a New Environment?
  80. Everyone Weigh in 01/22/10
  81. Weight Loss Rules for College
  82. Accidental Vegitarian?
  83. obsessed with the scales and angry
  84. I'm tired of not sleeping!
  85. Yikes, Family Portraits
  86. Need HELP! Getting frustrated
  87. On transformation
  88. Caught by surprise by a not-so-old picture
  89. Book Lists
  90. I'm ready to this, and I'm doing it for me! :)
  91. Yoga on rest day?
  92. My Realistic Motivation---What's Yours?
  93. Im New Here!!! Help!! Lol
  94. First Half A stone Off yey
  95. non-diet based weight loss books?
  96. Three Whole Pies!!!
  97. I did it...
  98. Schadenfreude and weight goals
  99. Just a painful note!
  100. I am confused re: diet and exercise combined versus diet alone
  101. My boss!! (venting, please bear with me!)
  102. sugar?
  103. Do any of you do this own your own?
  104. Sabotaging my own efforts - frustrated!
  105. Metabolism Question
  106. To brighten your day...
  107. How to Get Started
  108. Favorite Healthy Snack?
  109. Geez, the things some people say..
  110. Not sure why...
  111. Stretch marks on face
  112. Not sure what to do
  113. I Can't Seem To Get Control
  114. Posting this for accountability!
  115. Rethinking my goal
  116. My mini goal
  117. Do you think Soda is really terrible?
  118. Scale going up and down, up and down.. *dizzy*
  119. New Scale problems
  120. Food you thought you couldn't live without...
  121. How do I love ME??? *Long*
  122. Grumble/Whine/Vent
  123. Day 1 Success!
  124. Does anyone else have problems with being hungry in the evening?
  125. just a happy brag
  126. Thoughts about pretzels???
  127. Can I lose 30 lbs in 2months??
  128. Am I ok or do I need to adjust? Had nasty cold
  129. Somebody Anybody Help Me Pls
  130. One Week Down!!!
  131. Didn't think I could actually do it, but....
  132. I'm so fustrated.
  133. Anyone whose spouse follows a different plan?
  134. Argh, gonna jump off the wagon!
  135. Scale suggestions?
  136. How much weight loss will show a change in measurements?
  137. Starting over...again
  138. Those of you who have lost 50lbs+ -- What's your secret?
  139. Should I eat popcorn again?
  140. Uh oh! An urge to be FULL!
  141. ITT We post our biggest 2010 cheat and what we learned
  142. Back in the saddle again..
  143. Am I doing something wrong?
  144. I'm back again with more questions lol!
  145. Starting over
  146. Does Biggest Loser Send Wrong Message??
  147. Everyone Weigh in 01/15/10
  148. Confused..Need Help..
  149. Is losing weight fast bad??
  150. Good God HELP ME!
  151. Stupid work food-pushers!
  152. i needd a distraction/moivation
  153. Looking for advice!
  154. So what was "it" for you?
  155. Replacing chairs with exercise balls
  156. havent done anything since MAY... :(
  157. These last TEN pounds..... grrrr.
  158. Hate Working Out
  159. Scale Blues
  160. Frame Size And Ideal Weight
  161. Going Back to college lifestyle. TERRIFIED!
  162. Panic! Girls Night Out tomorrow!
  163. Do you keep clothes that no longer fit?
  164. I think I can
  165. Have you called Goal but your weight is above the recommended weight for your height?
  166. Book: The End of Overeating
  167. Not at Goal yet,question for those who are
  168. Drinking coffee instead of eating?
  169. Need my week 2 motivation!
  170. How did you determine your goal weight?
  171. I WONT Emotionally Eat! I WONT! :/
  172. I’m Terrified…
  173. Things I need to admit
  174. Start Of Day 3
  175. Scales = grr! :)
  176. Some input needed
  177. Am I At The Plateau Stage?
  178. I'm back (with progress pics)... but I don't know what I need
  179. Looking for extreme weight loss buddy!!!!
  180. PLEASE HELP, I Need Some Motivation!!
  181. Really struggling - can't stop crying
  182. How do you stay motivated?
  183. macronutrients, satarvation mode, etc
  184. Positive Changes
  185. Today's weight loss on CNN
  186. Why Do I Eat So Much?:(
  187. Something Clicked/Snapped
  188. Ridiculously off-plan today
  189. 7th Day & Let Me Tell YOU......oh & don't laugh at my "rewards" ok???lol
  190. How many calories? Which formula to use?
  191. Change of lifestyle seems to be working
  192. What's up with my Scale?
  193. Help please!!!!
  194. cutting sugar
  195. Not losing!!!
  196. Trip 2 Monterey, CA
  197. I can't eat enough!
  198. Healthy food on the go?
  199. Headaches all week
  200. [..........] (Or... Insert witty title here.)
  201. Yes I know I'm Silly But Does Anyone Else....
  202. Pain is My Friend Right??? HA I'm not thinking that Have a Few Questions!!!
  203. Gah! Tomorrow is the day! Watch out for those little devils!
  204. Everyone Weigh in 01/08/10
  205. Clothing I will and won't wear
  206. What I've learned
  207. pictures of yourself
  208. a pretty awesome NSV :)
  209. Mini Goal Advice
  210. Keep in perspective - health vs. a number!
  211. "new"ish here! Looking for some Buddies!
  212. Exerciseophobia :)
  213. 'It's Easy -- Just Eat Less': How do you respond to that?
  214. How do you stay positive?
  215. Support In San Diego, CA?
  216. Is there anyone who DOES NOT count calories?
  217. Starting over today
  218. Slap in the Face!
  219. Time to start up again!
  220. I have selected my 75 pounds lost reward
  221. Help me fight the FAST FOOD!
  222. How many calories do you eat a day?
  223. Any problem with tea???
  224. Ideal Weight or Happy Weight? How Much Should You Weigh?
  225. lil help please.
  226. I AM SO ANGRY....And I thought I was Being "Good" errrrrrrgggggggggg
  227. My 2nd mini goal
  228. cheesecake factory?
  229. I survived fast food!
  230. The First Step is the Hardest
  231. sabotage
  232. Start today; you won't regret it, I promise
  233. encouragement
  234. Weight of potential guy? advice please
  235. valentine goal
  236. bad day:(
  237. Close to goal and about to break.... help.
  238. Away from Home and Routine
  239. I'm SO Angry BUT Just Have to say WHATEVER and Move Forward
  240. Going back to work and very nervous!!
  241. What to do when a significant other wants you to lose weight too?
  242. Anddd I'm back!
  243. weigh, measure, counting....
  244. Strech Marks???
  245. Lookig for Detox Tips
  246. Scale Says No No After Weight Training?
  247. Excuses Begone?!
  248. Satisfied, not horrified with starting weight!?!
  249. Problems with the time of day I exercise?
  250. Let's Try This Weight Loss Thing Together

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