View Full Version : Weight Loss Support



  1. Going Back to college lifestyle. TERRIFIED!
  2. Panic! Girls Night Out tomorrow!
  3. Do you keep clothes that no longer fit?
  4. I think I can
  5. Have you called Goal but your weight is above the recommended weight for your height?
  6. Book: The End of Overeating
  7. Not at Goal yet,question for those who are
  8. Drinking coffee instead of eating?
  9. Need my week 2 motivation!
  10. How did you determine your goal weight?
  11. I WONT Emotionally Eat! I WONT! :/
  12. I’m Terrified…
  13. Things I need to admit
  14. Start Of Day 3
  15. Scales = grr! :)
  16. Some input needed
  17. Am I At The Plateau Stage?
  18. I'm back (with progress pics)... but I don't know what I need
  19. Looking for extreme weight loss buddy!!!!
  20. PLEASE HELP, I Need Some Motivation!!
  21. Really struggling - can't stop crying
  22. How do you stay motivated?
  23. macronutrients, satarvation mode, etc
  24. Positive Changes
  25. Today's weight loss on CNN
  26. Why Do I Eat So Much?:(
  27. Something Clicked/Snapped
  28. Ridiculously off-plan today
  29. 7th Day & Let Me Tell YOU......oh & don't laugh at my "rewards" ok???lol
  30. How many calories? Which formula to use?
  31. Change of lifestyle seems to be working
  32. What's up with my Scale?
  33. Help please!!!!
  34. cutting sugar
  35. Not losing!!!
  36. Trip 2 Monterey, CA
  37. I can't eat enough!
  38. Healthy food on the go?
  39. Headaches all week
  40. [..........] (Or... Insert witty title here.)
  41. Yes I know I'm Silly But Does Anyone Else....
  42. Pain is My Friend Right??? HA I'm not thinking that Have a Few Questions!!!
  43. Gah! Tomorrow is the day! Watch out for those little devils!
  44. Everyone Weigh in 01/08/10
  45. Clothing I will and won't wear
  46. What I've learned
  47. pictures of yourself
  48. a pretty awesome NSV :)
  49. Mini Goal Advice
  50. Keep in perspective - health vs. a number!
  51. "new"ish here! Looking for some Buddies!
  52. Exerciseophobia :)
  53. 'It's Easy -- Just Eat Less': How do you respond to that?
  54. How do you stay positive?
  55. Support In San Diego, CA?
  56. Is there anyone who DOES NOT count calories?
  57. Starting over today
  58. Slap in the Face!
  59. Time to start up again!
  60. I have selected my 75 pounds lost reward
  61. Help me fight the FAST FOOD!
  62. How many calories do you eat a day?
  63. Any problem with tea???
  64. Ideal Weight or Happy Weight? How Much Should You Weigh?
  65. lil help please.
  66. I AM SO ANGRY....And I thought I was Being "Good" errrrrrrgggggggggg
  67. My 2nd mini goal
  68. cheesecake factory?
  69. I survived fast food!
  70. The First Step is the Hardest
  71. sabotage
  72. Start today; you won't regret it, I promise
  73. encouragement
  74. Weight of potential guy? advice please
  75. valentine goal
  76. bad day:(
  77. Close to goal and about to break.... help.
  78. Away from Home and Routine
  79. I'm SO Angry BUT Just Have to say WHATEVER and Move Forward
  80. Going back to work and very nervous!!
  81. What to do when a significant other wants you to lose weight too?
  82. Anddd I'm back!
  83. weigh, measure, counting....
  84. Strech Marks???
  85. Lookig for Detox Tips
  86. Scale Says No No After Weight Training?
  87. Excuses Begone?!
  88. Satisfied, not horrified with starting weight!?!
  89. Problems with the time of day I exercise?
  90. Let's Try This Weight Loss Thing Together
  91. Family Not Supportive of Weight Loss!
  92. Starting With a Personal Trainer on Wednesday .....Has Anyone Else Gone This Route
  93. Exhausted After Working Out
  94. "It's not too bad for me..."
  95. i need a weightloss friend....
  96. Everyone Weigh in 01/01/10
  97. New Years with a little "Whoosh"!
  98. Holiday Indulgences
  99. Jan 1st....time to finally lose it
  100. Help!! What diet would be best for me?
  101. Today is the beggining!
  102. Christmas sinner back on track
  103. Happy New Year Chickies!
  104. Goals and Treats
  105. subconscious brain
  106. 2 yrs post baby...
  107. any success stories with calorie counting HELP
  108. After goal, will you like your old pictures?
  109. Almost 7 lbs in 1 1/2 - 2 weeks?!
  110. Do you eat below your BMR (basal metabolic rate)?
  111. Yay! Jean size NSV
  112. What do you do with the clothes you've shrunk out of?
  113. New scale!
  114. I'm so proud of everyone here :)
  115. What have you learned about yourself after all these yrs?
  116. Help me get through this day
  117. Questin...
  118. NSV... right place to post?
  119. Review my menu
  120. Detoxing after the holidays.. and feeling ill?
  121. I am sure you have heard this before!
  122. Thank You RockinRobin for the Inspiration!
  123. Gaining weight on 1200 calories??
  124. Gained 5lbs!!
  125. To Lose 10 lbs in a month
  126. Weight loss commercials
  127. i think maybe I'm broken
  128. 17lbs in 6 weeks:Too Much?
  129. What is the first you did...?
  130. Do You Use New Years?
  131. Hunger vs. Stress/emotions
  132. Time to Set Some Serious Goals
  133. Where do you eat?
  134. Fitness Magazines
  135. Scale help please!
  136. Two Week Challenge - December 26th- January 8th
  137. Why did I start before the holidays?!?!
  138. I am in shock and need support.
  139. So... I'm supposed to look normal in just 28 more pounds?!
  140. Comparisons...
  141. Found something I never thought of before...
  142. Everyone Weigh in 12/25/09
  143. Is my problem mental or physical? (Long personal ramblings)
  144. crunch time ladies
  145. Suggestions, ideas to get through the holiday
  146. Excited.. Lost 8 pounds in a week! But Missing my addictions =(
  147. Crazy things we look forward to:
  148. The scale lies!
  149. Losing Weight after Hysterectomy
  150. Driver's License Weights
  151. How did you decide your goal weight?
  152. Telling people how much you weigh?
  153. Is the math really that simple?
  154. Silence these negative thoughts of mine please!
  155. 5 Sizes Down Need a Buddy to Finish the Race
  156. Snacks
  157. Scale accuracy
  158. No change in the mirror....
  159. curious about weighing in
  160. Need help with motivation
  161. Bad motivation?
  162. N*s*v
  163. Looking for accountability buddies.
  164. A little help and advice needed please!
  165. Nsv
  166. Losing Too Much Weight? D:
  167. Everyone Weigh in 12/18/09
  168. Food = Fuel...why can't I convince myself of this?
  169. Feelin Blah..
  170. Trying to get back here again
  171. endorphins?
  172. Help.... I thought I was done saying this...
  173. Day Before Weigh In...Do You Do Anything Different?
  174. why do I turn to junk when stressed???
  175. Asymmetrical Fat Storage
  176. Bluejeans / between sizes
  177. Yeaaaaaah I did it!!
  178. Tight Schedule Exercise Gem
  179. I weighed more then I thought I did...
  180. Do you think denial plays a part in families that have weight problems?
  181. crap. don't you hate it when....
  182. Another day in the life of KADY!
  183. It's Starting Already...
  184. My Next Goal - 15lbs in 4 Months
  185. i love 7-11
  186. Off the wagon, back again
  187. Fewer and Fewer Calories...
  188. I dont know if I should laugh or cry... out of the mouths of babes
  189. Wake up hungry?
  190. Is this truth: obesity and liver damages?
  191. could it have been you?
  192. Questions about BMR
  193. Weekly weigh ins on youtube !!
  194. I suck!
  195. Someone who has been here, please help.
  196. BMI Woes
  197. The "boyfriend" layer
  198. Only 8ozs this week
  199. Starting to become a lifestyle :)
  200. My new plan is an old one.
  201. interesting observation
  202. Trying to stay positive and on plan w/ worriesome news
  203. what is wrong with me
  204. Wth????
  205. Christmas Loss
  206. Snack Attack
  207. Why haven't I lost weight?
  208. I think... (calories and being sensible)
  209. Everyone Weigh in 12/11/09
  210. Time for a change (story, and ongoing tracker)
  211. Any1 else feel shaky when you dont eat? :(
  212. Why do I keep falling off the wagon..?
  213. Broken Scale?
  214. Anyone losing weight without exercise?
  215. Just made cookie dough......
  216. Dragged down
  217. How Many Of Us Has Gone About This All Wrong?
  218. Nsv
  219. I Could Use Some Reassurances...
  220. Have to have my gallbladder taken out..
  221. Reintroduction and a cry for genuine help
  222. Winter Blues
  223. Just get rid of it!
  224. I have some questions..
  225. first day of my journey
  226. Contacr Information
  227. Feeling scared
  228. "Have you lose weight?" comments
  229. Early success
  230. Dont you hate when they say..
  231. 3 months, 16 lbs lost, using the KISS method
  232. New An Needing Help!!
  233. Balance between "big and beautiful" and getting healthy
  234. A Breakthrough!!!
  235. Diet for a very active job
  236. negative comments re a colleague's weight?
  237. ::sigh:: Guilty and ashamed
  238. Yes! Totally motivated again!
  239. Do you track your weight loss by your actual weight or by your dress size?
  240. How do you do it? or What motivates you? Or What works for you?
  241. Everyone Weigh in 12/04/09
  242. I'm back...after 7 years
  243. Losing Weight Before Trying to Conceive
  244. TOM question
  245. I'm new, and confused... help?
  246. "Tiny"
  247. Hit a plateau
  248. Finally a loss 4lbs off
  249. Protein--help from vegetarians?
  250. ? for those who've reached thier goals