View Full Version : Weight Loss Support

  1. Is my problem mental or physical? (Long personal ramblings)
  2. crunch time ladies
  3. Suggestions, ideas to get through the holiday
  4. Excited.. Lost 8 pounds in a week! But Missing my addictions =(
  5. Crazy things we look forward to:
  6. The scale lies!
  7. Losing Weight after Hysterectomy
  8. Driver's License Weights
  9. How did you decide your goal weight?
  10. Telling people how much you weigh?
  11. Is the math really that simple?
  12. Silence these negative thoughts of mine please!
  13. 5 Sizes Down Need a Buddy to Finish the Race
  14. Snacks
  15. Scale accuracy
  16. No change in the mirror....
  17. curious about weighing in
  18. Need help with motivation
  19. Bad motivation?
  20. N*s*v
  21. Looking for accountability buddies.
  22. A little help and advice needed please!
  23. Nsv
  24. Losing Too Much Weight? D:
  25. Everyone Weigh in 12/18/09
  26. Food = Fuel...why can't I convince myself of this?
  27. Feelin Blah..
  28. Trying to get back here again
  29. endorphins?
  30. Help.... I thought I was done saying this...
  31. Day Before Weigh In...Do You Do Anything Different?
  32. why do I turn to junk when stressed???
  33. Asymmetrical Fat Storage
  34. Bluejeans / between sizes
  35. Yeaaaaaah I did it!!
  36. Tight Schedule Exercise Gem
  37. I weighed more then I thought I did...
  38. Do you think denial plays a part in families that have weight problems?
  39. crap. don't you hate it when....
  40. Another day in the life of KADY!
  41. It's Starting Already...
  42. My Next Goal - 15lbs in 4 Months
  43. i love 7-11
  44. Off the wagon, back again
  45. Fewer and Fewer Calories...
  46. I dont know if I should laugh or cry... out of the mouths of babes
  47. Wake up hungry?
  48. Is this truth: obesity and liver damages?
  49. could it have been you?
  50. Questions about BMR
  51. Weekly weigh ins on youtube !!
  52. I suck!
  53. Someone who has been here, please help.
  54. BMI Woes
  55. The "boyfriend" layer
  56. Only 8ozs this week
  57. Starting to become a lifestyle :)
  58. My new plan is an old one.
  59. interesting observation
  60. Trying to stay positive and on plan w/ worriesome news
  61. what is wrong with me
  62. Wth????
  63. Christmas Loss
  64. Snack Attack
  65. Why haven't I lost weight?
  66. I think... (calories and being sensible)
  67. Everyone Weigh in 12/11/09
  68. Time for a change (story, and ongoing tracker)
  69. Any1 else feel shaky when you dont eat? :(
  70. Why do I keep falling off the wagon..?
  71. Broken Scale?
  72. Anyone losing weight without exercise?
  73. Just made cookie dough......
  74. Dragged down
  75. How Many Of Us Has Gone About This All Wrong?
  76. Nsv
  77. I Could Use Some Reassurances...
  78. Have to have my gallbladder taken out..
  79. Reintroduction and a cry for genuine help
  80. Winter Blues
  81. Just get rid of it!
  82. I have some questions..
  83. first day of my journey
  84. Contacr Information
  85. Feeling scared
  86. "Have you lose weight?" comments
  87. Early success
  88. Dont you hate when they say..
  89. 3 months, 16 lbs lost, using the KISS method
  90. New An Needing Help!!
  91. Balance between "big and beautiful" and getting healthy
  92. A Breakthrough!!!
  93. Diet for a very active job
  94. negative comments re a colleague's weight?
  95. ::sigh:: Guilty and ashamed
  96. Yes! Totally motivated again!
  97. Do you track your weight loss by your actual weight or by your dress size?
  98. How do you do it? or What motivates you? Or What works for you?
  99. Everyone Weigh in 12/04/09
  100. I'm back...after 7 years
  101. Losing Weight Before Trying to Conceive
  102. TOM question
  103. I'm new, and confused... help?
  104. "Tiny"
  105. Hit a plateau
  106. Finally a loss 4lbs off
  107. Protein--help from vegetarians?
  108. ? for those who've reached thier goals
  109. Holiday damage control.
  110. It's kind of amazing that I don't weigh more than I do
  111. Need a Butt Kickin'
  112. Ultimate Goal- Here We Go! Month 1
  113. I guess I'm not as confident as I thought...
  114. Not sure where this should go...
  115. A Pair of NSV
  116. Reason to avoid grains?
  117. Is this normal?
  118. ...Well that didn't work :(
  119. Always On My Mind? (ready to give up.)
  120. Share Your Restaurant Nightmares and Nutritional Horror Stories
  121. Weightloss Slowed down
  122. Sparkpeople
  123. Any one on the slimming world plan?
  124. Dealing with disappointing weigh ins?
  125. Noticing a lot of threads about binging/loss of control
  126. Slipping back to bad habits
  127. So Full, feel so fat. Holidays/TOM is messing with me
  128. I was doing so well.....
  129. Does TOM effect/change body inches?
  130. Out to Eat Tonight, Grossly Different Calorie Estimations
  131. Getting enough water in
  132. Just another support thread :-(
  133. craziness
  134. Doctors
  135. The photoshop effect
  136. WebMD says "1000 calories a day"
  137. Everyone Weigh in 11/27/09
  138. The domino effect
  139. Loving yourself - what does that mean to you?
  140. Back On The Wagon
  141. Meh. Depression. Bought a Scale. Damn.
  142. Knowing your patterns
  143. Need Inspiration?
  144. I NEED to get back on track...
  145. Why am I so hungry?
  146. No More Numbers! Discussion/Challange: A New Kind of Goal
  147. I NEED YOU! need change!
  148. I'm in for the long haul
  149. Little changes make big difference
  150. regaining... how did you break the cycle?
  151. Lost weight
  152. Do you take your measurements often?
  153. Math for you % lose
  154. What kind of scale do you use?
  155. Dealing with failed expectations- pic
  156. Daily food & exercise confessions #3
  157. The death of my cheat day
  158. Overwhelmed
  159. Sugar Sugar Sugar??????
  160. Everyone Weigh in 11/20/09
  161. Eating after 8
  162. And the results are in!!
  163. Even Service People...
  164. Omg Girls :(:(:( Please Help....
  165. First WI and NO lose...
  166. Question regarding food subsitutes
  167. ? for all the sparkpeoples!!
  168. Gaining weight, feeling bad.
  169. What can you do now that you couldn't 3 months ago???
  170. 6 months into it...
  171. Getting ready to switch - Guidance needed!
  172. been counting calories for 3 weeks now
  173. Rant
  174. how to get over a food hangover??
  175. Long time lurker, needs some support
  176. Devised a new plan.
  177. Nsv... :d
  178. Need a Plan!
  179. We Just Need Support!!!
  180. Questions about calorie deficits
  181. Everyone Weigh in 11/13/09
  182. It have been 1 year......
  183. joined the gym
  184. Support Groups Versus Psychotherapy?
  185. Picked a reward for the next 20 lbs.
  186. Fell off the wagon...
  187. Junk Food!!!
  188. Been falling off a little bit...
  189. Always feeling bloated...
  190. A little bit of hope!
  191. A thought for the holidays...and an epiphany
  192. 9 PM, no calories left in my allowance, and all I want to do is eat
  193. Need help!
  194. Scary Stores...Holiday Shopping UGH
  195. Help! All I want to do today is BAKE
  196. Tom
  197. Losing weight is easy ... I've done it a dozen times
  198. What have you done that pushed you out of your comfort zone?
  199. whats it going to take?
  200. a prodigal returns :)
  201. Carb Counting to Calorie Counting
  202. Do you ever feel like one big stretch mark?
  203. Water is an important key to weight loss for me
  204. Fitbit weight loss support, calorie counter, sleep monitor gadget
  205. back on track ;)
  206. Freaky NSV
  207. Injured, Irritated & Venting
  208. I'm back (with tea recipes)
  209. What is your ultimate goal?
  210. The things people say
  211. how do you stay motivated?
  212. Hi! and seeking stories about fitting into "normal" sizes
  213. New start! New beginning! Aaaand *fizzle*.
  214. Why do we have grandmas?
  215. Sodium Tip
  216. Calorie cycling
  217. Hello again
  218. Doing bad things to yourself
  219. Cannot find pants that fit, help!
  220. Indecisive Scale?
  221. Different rules for other people...
  222. Hugs!
  223. Not Seeing Any Change...
  224. has anyone lost weight just by walking/treadmill?
  225. Lightheaded?
  226. Looking for great scale
  227. Anyone else have trouble seeing progress?
  228. I want pancakes!!!
  229. my body hates me....
  230. SV that became NSV
  231. Invisible NSV!
  232. Still did it...
  233. On a downhill slide - Must Stop
  234. Unexpected NSV
  235. I blame my gym teachers
  236. NSV today!
  237. Everyone Weigh in 11/06/09
  238. I am so angry!
  239. Waiting for my whoosh!
  240. Depressed...I don't know what to do anymore
  241. My biggest pleasure is eating...
  242. I Must Be Stupid....What do All These Things Mean????
  243. Oh, gross
  244. Cannot WAIT to give away my fat pants!
  245. Any horror stories?
  246. Shame-based dieting?
  247. Calories on Menus - it works!
  248. Calorie Counting Gone Too Far...?
  249. When is dinner for you?
  250. Stress