View Full Version : Weight Loss Support



  1. Gaining weight, feeling bad.
  2. What can you do now that you couldn't 3 months ago???
  3. 6 months into it...
  4. Getting ready to switch - Guidance needed!
  5. been counting calories for 3 weeks now
  6. Rant
  7. how to get over a food hangover??
  8. Long time lurker, needs some support
  9. Devised a new plan.
  10. Nsv... :d
  11. Need a Plan!
  12. We Just Need Support!!!
  13. Questions about calorie deficits
  14. Everyone Weigh in 11/13/09
  15. It have been 1 year......
  16. joined the gym
  17. Support Groups Versus Psychotherapy?
  18. Picked a reward for the next 20 lbs.
  19. Fell off the wagon...
  20. Junk Food!!!
  21. Been falling off a little bit...
  22. Always feeling bloated...
  23. A little bit of hope!
  24. A thought for the holidays...and an epiphany
  25. 9 PM, no calories left in my allowance, and all I want to do is eat
  26. Need help!
  27. Scary Stores...Holiday Shopping UGH
  28. Help! All I want to do today is BAKE
  29. Tom
  30. Losing weight is easy ... I've done it a dozen times
  31. What have you done that pushed you out of your comfort zone?
  32. whats it going to take?
  33. a prodigal returns :)
  34. Carb Counting to Calorie Counting
  35. Do you ever feel like one big stretch mark?
  36. Water is an important key to weight loss for me
  37. Fitbit weight loss support, calorie counter, sleep monitor gadget
  38. back on track ;)
  39. Freaky NSV
  40. Injured, Irritated & Venting
  41. I'm back (with tea recipes)
  42. What is your ultimate goal?
  43. The things people say
  44. how do you stay motivated?
  45. Hi! and seeking stories about fitting into "normal" sizes
  46. New start! New beginning! Aaaand *fizzle*.
  47. Why do we have grandmas?
  48. Sodium Tip
  49. Calorie cycling
  50. Hello again
  51. Doing bad things to yourself
  52. Cannot find pants that fit, help!
  53. Indecisive Scale?
  54. Different rules for other people...
  55. Hugs!
  56. Not Seeing Any Change...
  57. has anyone lost weight just by walking/treadmill?
  58. Lightheaded?
  59. Looking for great scale
  60. Anyone else have trouble seeing progress?
  61. I want pancakes!!!
  62. my body hates me....
  63. SV that became NSV
  64. Invisible NSV!
  65. Still did it...
  66. On a downhill slide - Must Stop
  67. Unexpected NSV
  68. I blame my gym teachers
  69. NSV today!
  70. Everyone Weigh in 11/06/09
  71. I am so angry!
  72. Waiting for my whoosh!
  73. Depressed...I don't know what to do anymore
  74. My biggest pleasure is eating...
  75. I Must Be Stupid....What do All These Things Mean????
  76. Oh, gross
  77. Cannot WAIT to give away my fat pants!
  78. Any horror stories?
  79. Shame-based dieting?
  80. Calories on Menus - it works!
  81. Calorie Counting Gone Too Far...?
  82. When is dinner for you?
  83. Stress
  84. Pre and post meals - when wanting to lose weight?
  85. Going to Puerto Vallarta next week
  86. What Do YOU Use as a Motivator???
  87. Hungry all day long?
  88. ive been missing you all! plus i have issues....
  89. It's 9PM and I want a...
  90. Finally came up with a holiday strategy
  91. What do you hope to get out of weight loss?
  92. Sick
  93. Dreading next week....sort of
  94. Very discouraged :(
  95. a thought on buying clothes for the 'future'
  96. Full Moon/WL/Moods
  97. Today Is The End of My First Week-Want to know how your first month was?
  98. WL revelation?
  99. Also Motivational...
  100. Just Wanted to Share
  101. Do You Take A Multivitamin ?
  102. NSV! Kinda
  103. OT: My mom is having surgery today.
  104. why are the last 10 lbs the hardest to lose?!
  105. Down and disappointed
  106. Which Diet to choose?
  107. A former 3FC success -- Now I can't get it together!
  108. Must lose weight before wedding
  109. A bit discouraged
  110. WEIGH ourselves in the NUDE :) or NOT....please Advise me here :)
  111. Ideas on What Weighs Almost Exactly One Pound!!! LOOK AT WHAT I'M GONNA DO HEHE
  112. weightloss update!
  113. Horrible Week
  114. So Halloween is over and..
  115. I don't understand, weight loss has stopped but lost a size anyway!
  116. Bad Day
  117. So Excited!
  118. So its my bday and....
  119. I'm SO VERY Excited....I'm Convinced :)
  120. Water
  121. Everyone Weigh in 10/30/09
  122. Trying to find free website - calorie intake
  123. Plateau Help!
  124. thanksgiving??
  125. 2 week no-scale vacation
  126. confession and recommitment
  127. What's the picture in your mind keeps you going?
  128. for my father in law
  129. The lure of the leftovers
  130. lost 26 pounds..
  131. Does anyone else struggle with a fear of being more vulnerable if you lose weight?
  132. Weight loss and pimples?
  133. Trick or Treat = 1 **** of a test!!!!
  134. Acronyms
  135. Why are carbs so damn tasty?!
  136. Eating NOTHING after 12 noon - how to cope?
  137. The Halloween candy is killing me!
  138. Is it REALLY the same?
  139. Sites that track NET calories?
  140. how powerful of a role does your "mind" play in your weightloss journey?
  141. TOM advice, please help!
  142. Frustration and confusion
  143. tell me about putting on your goal pants....and doing the goal pants happy dance.
  144. Gained a pound!!
  145. I didn't blow it!
  146. Water Calculator!
  147. Sleep
  148. Over Eater's Anonymous
  149. Too much fiber?
  150. Getting started?
  151. Mentally, what is the hardest thing about beginning?
  152. Major mini goals
  153. A little upset.
  154. Well this sucks!
  155. Why did No one ever tell me?
  156. Will braces help my diet?
  157. Some interesting factoids from Fat 2 Fit radio
  158. I made cookies.....
  159. Help! Going out for Indian food- best choices??
  160. Body Image Avatar?
  161. Apparently
  162. Syndrome X/Insulin Resistance
  163. Why is this getting harder?
  164. Absolutely Completely Hopelessly Frustrated
  165. I did NOT eat the cake!
  166. Bodybugg! How many calories did you eat at 165?
  167. Feeling weak...
  168. Do you tell others about your success?
  169. What was your "UGH!" moment?
  170. New goal
  171. How did you determine your goal weight?
  172. I need exercise..
  173. here we go again...
  174. Ugh, I'm NOT happy with myself!
  175. Just curious...how would you respond to these?
  176. Walking out of my shower!!
  177. So frustrated and disappointed
  178. Should I eat the cake?
  179. Everyone Weigh in 10/23/09
  180. After dinner hunger, need support!
  181. need some encouragement!
  182. yoyoma..
  183. O.m.g Adviced Time! :/
  184. What do you Track?
  185. Nausea after workouts?
  186. Unexpected NSV
  187. Im running in the Nike Human Race 10K Sat!
  188. New to the site, need help and support!!
  189. is this going to be this hard forever?
  190. Really Great Magazine
  191. forgetfulness about weight
  192. Just getting started - any advice?
  193. 5-day binge
  194. Onederchic!
  195. Any former scale addicts been able to make the switch to weighing in once/week?
  196. Starting Exercise
  197. New at this & 1 month weight loss
  198. Smoking and weight loss??
  199. Back on the wagon
  200. laughing on the outside, crying on the inside...
  201. Weight loss and bruising?
  202. I am baaaack
  203. Good food log?
  204. This has nothing to do with weight loss...
  205. How many calories do I need a day?
  206. just annoyed - the usual venting thread
  207. So mad at myself - binge last night.
  208. I feel like with the last 8 or 9 lbs, I've started to look BIGGER!
  209. Calorie Intake
  210. Just my luck! :(
  211. i should be in the 100 lb club
  212. What is the longest period you have went without weighing in?
  213. What was that link to find out if you are small medium or large framed?
  214. When Do You Weigh?
  215. What to wear when getting weighed?
  216. could use a little support...
  217. Ohh no! NO scale :)
  218. My first time cooking vegetables :)
  219. Slimquick cleanse?
  220. Real Beauty
  221. You've. Got. To. Be. Kidding. Me.
  222. skinny jeans! nsv
  223. "Hmmm, she's about 5'9...looks like a size 12"
  224. Okay Okay - What the Heck is Going On? LOL
  225. Please read if you are 5 ft 10 or 5 ft 11
  226. YAY! Finally got to move the ticker!!
  227. Food Addiction
  228. MAJOR NSV for me!
  229. DH is cheap! Rant-ish
  230. Your Bologna Jig Is Up!
  231. I feel guilty --
  232. Just the facts, ma'am
  233. Everyone Weigh in 10/16/09
  234. Weekend Libations
  235. Sizes changing???
  236. Eating too much or just right?
  237. Medical Assumptions
  238. Do you ever think....
  239. The 4-Day-Win?
  240. Calories from sparkpeople
  241. Music & Eating right
  242. Losing the weight and gaining it back
  243. Feeling so sick
  244. How Is This Possible??
  245. Pedometer?
  246. Who needs buttery croutons?
  247. Not even a month in...very unmotivated
  248. Why do i only lose weight TOM
  249. Constantly Hungry
  250. Stuck!!