View Full Version : Weight Loss Support



  1. Schadenfreude and weight goals
  2. Just a painful note!
  3. I am confused re: diet and exercise combined versus diet alone
  4. My boss!! (venting, please bear with me!)
  5. sugar?
  6. Do any of you do this own your own?
  7. Sabotaging my own efforts - frustrated!
  8. Metabolism Question
  9. To brighten your day...
  10. How to Get Started
  11. Favorite Healthy Snack?
  12. Geez, the things some people say..
  13. Not sure why...
  14. Stretch marks on face
  15. Not sure what to do
  16. I Can't Seem To Get Control
  17. Posting this for accountability!
  18. Rethinking my goal
  19. My mini goal
  20. Do you think Soda is really terrible?
  21. Scale going up and down, up and down.. *dizzy*
  22. New Scale problems
  23. Food you thought you couldn't live without...
  24. How do I love ME??? *Long*
  25. Grumble/Whine/Vent
  26. Day 1 Success!
  27. Does anyone else have problems with being hungry in the evening?
  28. just a happy brag
  29. Thoughts about pretzels???
  30. Can I lose 30 lbs in 2months??
  31. Am I ok or do I need to adjust? Had nasty cold
  32. Somebody Anybody Help Me Pls
  33. One Week Down!!!
  34. Didn't think I could actually do it, but....
  35. I'm so fustrated.
  36. Anyone whose spouse follows a different plan?
  37. Argh, gonna jump off the wagon!
  38. Scale suggestions?
  39. How much weight loss will show a change in measurements?
  40. Starting over...again
  41. Those of you who have lost 50lbs+ -- What's your secret?
  42. Should I eat popcorn again?
  43. Uh oh! An urge to be FULL!
  44. ITT We post our biggest 2010 cheat and what we learned
  45. Back in the saddle again..
  46. Am I doing something wrong?
  47. I'm back again with more questions lol!
  48. Starting over
  49. Does Biggest Loser Send Wrong Message??
  50. Everyone Weigh in 01/15/10
  51. Confused..Need Help..
  52. Is losing weight fast bad??
  53. Good God HELP ME!
  54. Stupid work food-pushers!
  55. i needd a distraction/moivation
  56. Looking for advice!
  57. So what was "it" for you?
  58. Replacing chairs with exercise balls
  59. havent done anything since MAY... :(
  60. These last TEN pounds..... grrrr.
  61. Hate Working Out
  62. Scale Blues
  63. Frame Size And Ideal Weight
  64. Going Back to college lifestyle. TERRIFIED!
  65. Panic! Girls Night Out tomorrow!
  66. Do you keep clothes that no longer fit?
  67. I think I can
  68. Have you called Goal but your weight is above the recommended weight for your height?
  69. Book: The End of Overeating
  70. Not at Goal yet,question for those who are
  71. Drinking coffee instead of eating?
  72. Need my week 2 motivation!
  73. How did you determine your goal weight?
  74. I WONT Emotionally Eat! I WONT! :/
  75. I’m Terrified…
  76. Things I need to admit
  77. Start Of Day 3
  78. Scales = grr! :)
  79. Some input needed
  80. Am I At The Plateau Stage?
  81. I'm back (with progress pics)... but I don't know what I need
  82. Looking for extreme weight loss buddy!!!!
  83. PLEASE HELP, I Need Some Motivation!!
  84. Really struggling - can't stop crying
  85. How do you stay motivated?
  86. macronutrients, satarvation mode, etc
  87. Positive Changes
  88. Today's weight loss on CNN
  89. Why Do I Eat So Much?:(
  90. Something Clicked/Snapped
  91. Ridiculously off-plan today
  92. 7th Day & Let Me Tell YOU......oh & don't laugh at my "rewards" ok???lol
  93. How many calories? Which formula to use?
  94. Change of lifestyle seems to be working
  95. What's up with my Scale?
  96. Help please!!!!
  97. cutting sugar
  98. Not losing!!!
  99. Trip 2 Monterey, CA
  100. I can't eat enough!
  101. Healthy food on the go?
  102. Headaches all week
  103. [..........] (Or... Insert witty title here.)
  104. Yes I know I'm Silly But Does Anyone Else....
  105. Pain is My Friend Right??? HA I'm not thinking that Have a Few Questions!!!
  106. Gah! Tomorrow is the day! Watch out for those little devils!
  107. Everyone Weigh in 01/08/10
  108. Clothing I will and won't wear
  109. What I've learned
  110. pictures of yourself
  111. a pretty awesome NSV :)
  112. Mini Goal Advice
  113. Keep in perspective - health vs. a number!
  114. "new"ish here! Looking for some Buddies!
  115. Exerciseophobia :)
  116. 'It's Easy -- Just Eat Less': How do you respond to that?
  117. How do you stay positive?
  118. Support In San Diego, CA?
  119. Is there anyone who DOES NOT count calories?
  120. Starting over today
  121. Slap in the Face!
  122. Time to start up again!
  123. I have selected my 75 pounds lost reward
  124. Help me fight the FAST FOOD!
  125. How many calories do you eat a day?
  126. Any problem with tea???
  127. Ideal Weight or Happy Weight? How Much Should You Weigh?
  128. lil help please.
  129. I AM SO ANGRY....And I thought I was Being "Good" errrrrrrgggggggggg
  130. My 2nd mini goal
  131. cheesecake factory?
  132. I survived fast food!
  133. The First Step is the Hardest
  134. sabotage
  135. Start today; you won't regret it, I promise
  136. encouragement
  137. Weight of potential guy? advice please
  138. valentine goal
  139. bad day:(
  140. Close to goal and about to break.... help.
  141. Away from Home and Routine
  142. I'm SO Angry BUT Just Have to say WHATEVER and Move Forward
  143. Going back to work and very nervous!!
  144. What to do when a significant other wants you to lose weight too?
  145. Anddd I'm back!
  146. weigh, measure, counting....
  147. Strech Marks???
  148. Lookig for Detox Tips
  149. Scale Says No No After Weight Training?
  150. Excuses Begone?!
  151. Satisfied, not horrified with starting weight!?!
  152. Problems with the time of day I exercise?
  153. Let's Try This Weight Loss Thing Together
  154. Family Not Supportive of Weight Loss!
  155. Starting With a Personal Trainer on Wednesday .....Has Anyone Else Gone This Route
  156. Exhausted After Working Out
  157. "It's not too bad for me..."
  158. i need a weightloss friend....
  159. Everyone Weigh in 01/01/10
  160. New Years with a little "Whoosh"!
  161. Holiday Indulgences
  162. Jan 1st....time to finally lose it
  163. Help!! What diet would be best for me?
  164. Today is the beggining!
  165. Christmas sinner back on track
  166. Happy New Year Chickies!
  167. Goals and Treats
  168. subconscious brain
  169. 2 yrs post baby...
  170. any success stories with calorie counting HELP
  171. After goal, will you like your old pictures?
  172. Almost 7 lbs in 1 1/2 - 2 weeks?!
  173. Do you eat below your BMR (basal metabolic rate)?
  174. Yay! Jean size NSV
  175. What do you do with the clothes you've shrunk out of?
  176. New scale!
  177. I'm so proud of everyone here :)
  178. What have you learned about yourself after all these yrs?
  179. Help me get through this day
  180. Questin...
  181. NSV... right place to post?
  182. Review my menu
  183. Detoxing after the holidays.. and feeling ill?
  184. I am sure you have heard this before!
  185. Thank You RockinRobin for the Inspiration!
  186. Gaining weight on 1200 calories??
  187. Gained 5lbs!!
  188. To Lose 10 lbs in a month
  189. Weight loss commercials
  190. i think maybe I'm broken
  191. 17lbs in 6 weeks:Too Much?
  192. What is the first you did...?
  193. Do You Use New Years?
  194. Hunger vs. Stress/emotions
  195. Time to Set Some Serious Goals
  196. Where do you eat?
  197. Fitness Magazines
  198. Scale help please!
  199. Two Week Challenge - December 26th- January 8th
  200. Why did I start before the holidays?!?!
  201. I am in shock and need support.
  202. So... I'm supposed to look normal in just 28 more pounds?!
  203. Comparisons...
  204. Found something I never thought of before...
  205. Everyone Weigh in 12/25/09
  206. Is my problem mental or physical? (Long personal ramblings)
  207. crunch time ladies
  208. Suggestions, ideas to get through the holiday
  209. Excited.. Lost 8 pounds in a week! But Missing my addictions =(
  210. Crazy things we look forward to:
  211. The scale lies!
  212. Losing Weight after Hysterectomy
  213. Driver's License Weights
  214. How did you decide your goal weight?
  215. Telling people how much you weigh?
  216. Is the math really that simple?
  217. Silence these negative thoughts of mine please!
  218. 5 Sizes Down Need a Buddy to Finish the Race
  219. Snacks
  220. Scale accuracy
  221. No change in the mirror....
  222. curious about weighing in
  223. Need help with motivation
  224. Bad motivation?
  225. N*s*v
  226. Looking for accountability buddies.
  227. A little help and advice needed please!
  228. Nsv
  229. Losing Too Much Weight? D:
  230. Everyone Weigh in 12/18/09
  231. Food = Fuel...why can't I convince myself of this?
  232. Feelin Blah..
  233. Trying to get back here again
  234. endorphins?
  235. Help.... I thought I was done saying this...
  236. Day Before Weigh In...Do You Do Anything Different?
  237. why do I turn to junk when stressed???
  238. Asymmetrical Fat Storage
  239. Bluejeans / between sizes
  240. Yeaaaaaah I did it!!
  241. Tight Schedule Exercise Gem
  242. I weighed more then I thought I did...
  243. Do you think denial plays a part in families that have weight problems?
  244. crap. don't you hate it when....
  245. Another day in the life of KADY!
  246. It's Starting Already...
  247. My Next Goal - 15lbs in 4 Months
  248. i love 7-11
  249. Off the wagon, back again
  250. Fewer and Fewer Calories...