View Full Version : Weight Loss Support

  1. Dieting while sick. Keep it up or give it a break?
  2. Why didn't I lose weight this week?
  3. Intimacy
  4. Do you get a lot of support from the people in your life?
  5. Has your personality changed with your dress size?
  6. Question for the guru(s)
  7. "I like you thicker"
  8. Question-- RE: Back Fat, Back Rolls.....
  9. The scale lies....
  10. Best part about everything?
  11. Where Does it Go?
  12. I'm excited!!!
  13. A Jump Start?
  14. Falling apart & trying to pick up the pieces
  15. I think I can, I think I can...workout
  16. How do stay motivated with a zero loss for the week?
  17. High Cholesterol - I'm only 29!
  18. DON'T let this wintry weather blow your progress!!!
  19. Everyone Weigh in 01/29/10
  20. Introducing the "Shoestring Meals" Forum
  21. Book List suggestions?
  22. So I'm on my Period...
  23. opps? :)
  24. Ode to Weight Loss Plateau
  25. Bad veins?
  26. The City Chase
  27. I need a swift kick in the butt!
  28. You have to laugh.
  29. Anybody else think weight loss is kind
  30. I keep cheating
  31. Day 11 is NOT heaven lol
  32. Weight of fat?
  33. I'm going to love it when....
  34. Finally seeing!
  35. Have you ever intentionally "manipulated" your metabolism?
  36. Here We Go Again
  37. What is an example of a healthy day for you?
  38. Rewards?
  39. When did you notice...
  40. Contraception, PCOS and weight.
  41. Who Tracks Their Sodium...
  42. Eek, birthday dinner at a pizza joint, suggestions?
  43. 3 weeks in and i wanna give up!!
  44. What is it with clothing sizes?!?
  45. Bog O' Bones
  46. I'm doing it!!
  47. Another 5 pounds gone!
  48. Measuring question
  49. Have you read this?
  50. Increase in Metabolic Rate During TOM?
  51. I Lost.
  52. Tired in late afternoon/night!
  53. Happy Hour...what to drink?
  54. Frustrated, am I doing something wrong?
  55. Taking measurements - how frequently and what do you measure?
  56. Feel good but look bad??
  57. How do you get over the evening munchies?
  58. Height
  59. Weekend Binging--How can I avoid it?
  60. Trying to get back on the wagon!
  61. Weight and Dating
  62. Weight Loss = Acne?
  63. How is this possible?
  64. Lost the same 4 lbs at least 5 times!!!
  65. First mini-goal set!
  66. Seeing people after gaining weight?
  67. Physical Goals
  68. I have a confession: I'm scared
  69. Talk me into taking "Before" Pictures
  70. Is caffeine your friend or foe during weight loss?
  71. My grandma passed away
  72. Nutrition info for McDonalds Oatmeal?
  73. Stress without the stress-eating
  74. Different scales at different Y branches
  75. Vitamins
  76. Help!
  77. Should I Change My Weight Goal?
  78. Will 1 Meal Affect Weight Loss?
  79. I can't get motivated!!!!
  80. Kids!!!
  81. Re-evaluating
  82. advice for a heathy roast dinner
  83. I'm Just Going to Say It!
  84. Confession: I value poor eating over my children and husband.
  85. Scale malfunction?
  86. Help, help, help... I'm GAINING weight!
  87. I (RE)Learned An Uncomfortable Lesson Today
  88. Wheres my energy?
  89. Less weight loss as closer to goal weight, more noticeable?
  90. My confession time.
  91. Survived my vacation...and lost three pounds!
  92. Weight Loss in a New Environment?
  93. Everyone Weigh in 01/22/10
  94. Weight Loss Rules for College
  95. Accidental Vegitarian?
  96. obsessed with the scales and angry
  97. I'm tired of not sleeping!
  98. Yikes, Family Portraits
  99. Need HELP! Getting frustrated
  100. On transformation
  101. Caught by surprise by a not-so-old picture
  102. Book Lists
  103. I'm ready to this, and I'm doing it for me! :)
  104. Yoga on rest day?
  105. My Realistic Motivation---What's Yours?
  106. Im New Here!!! Help!! Lol
  107. First Half A stone Off yey
  108. non-diet based weight loss books?
  109. Three Whole Pies!!!
  110. I did it...
  111. Schadenfreude and weight goals
  112. Just a painful note!
  113. I am confused re: diet and exercise combined versus diet alone
  114. My boss!! (venting, please bear with me!)
  115. sugar?
  116. Do any of you do this own your own?
  117. Sabotaging my own efforts - frustrated!
  118. Metabolism Question
  119. To brighten your day...
  120. How to Get Started
  121. Favorite Healthy Snack?
  122. Geez, the things some people say..
  123. Not sure why...
  124. Stretch marks on face
  125. Not sure what to do
  126. I Can't Seem To Get Control
  127. Posting this for accountability!
  128. Rethinking my goal
  129. My mini goal
  130. Do you think Soda is really terrible?
  131. Scale going up and down, up and down.. *dizzy*
  132. New Scale problems
  133. Food you thought you couldn't live without...
  134. How do I love ME??? *Long*
  135. Grumble/Whine/Vent
  136. Day 1 Success!
  137. Does anyone else have problems with being hungry in the evening?
  138. just a happy brag
  139. Thoughts about pretzels???
  140. Can I lose 30 lbs in 2months??
  141. Am I ok or do I need to adjust? Had nasty cold
  142. Somebody Anybody Help Me Pls
  143. One Week Down!!!
  144. Didn't think I could actually do it, but....
  145. I'm so fustrated.
  146. Anyone whose spouse follows a different plan?
  147. Argh, gonna jump off the wagon!
  148. Scale suggestions?
  149. How much weight loss will show a change in measurements?
  150. Starting over...again
  151. Those of you who have lost 50lbs+ -- What's your secret?
  152. Should I eat popcorn again?
  153. Uh oh! An urge to be FULL!
  154. ITT We post our biggest 2010 cheat and what we learned
  155. Back in the saddle again..
  156. Am I doing something wrong?
  157. I'm back again with more questions lol!
  158. Starting over
  159. Does Biggest Loser Send Wrong Message??
  160. Everyone Weigh in 01/15/10
  161. Confused..Need Help..
  162. Is losing weight fast bad??
  163. Good God HELP ME!
  164. Stupid work food-pushers!
  165. i needd a distraction/moivation
  166. Looking for advice!
  167. So what was "it" for you?
  168. Replacing chairs with exercise balls
  169. havent done anything since MAY... :(
  170. These last TEN pounds..... grrrr.
  171. Hate Working Out
  172. Scale Blues
  173. Frame Size And Ideal Weight
  174. Going Back to college lifestyle. TERRIFIED!
  175. Panic! Girls Night Out tomorrow!
  176. Do you keep clothes that no longer fit?
  177. I think I can
  178. Have you called Goal but your weight is above the recommended weight for your height?
  179. Book: The End of Overeating
  180. Not at Goal yet,question for those who are
  181. Drinking coffee instead of eating?
  182. Need my week 2 motivation!
  183. How did you determine your goal weight?
  184. I WONT Emotionally Eat! I WONT! :/
  185. I’m Terrified…
  186. Things I need to admit
  187. Start Of Day 3
  188. Scales = grr! :)
  189. Some input needed
  190. Am I At The Plateau Stage?
  191. I'm back (with progress pics)... but I don't know what I need
  192. Looking for extreme weight loss buddy!!!!
  193. PLEASE HELP, I Need Some Motivation!!
  194. Really struggling - can't stop crying
  195. How do you stay motivated?
  196. macronutrients, satarvation mode, etc
  197. Positive Changes
  198. Today's weight loss on CNN
  199. Why Do I Eat So Much?:(
  200. Something Clicked/Snapped
  201. Ridiculously off-plan today
  202. 7th Day & Let Me Tell YOU......oh & don't laugh at my "rewards" ok???lol
  203. How many calories? Which formula to use?
  204. Change of lifestyle seems to be working
  205. What's up with my Scale?
  206. Help please!!!!
  207. cutting sugar
  208. Not losing!!!
  209. Trip 2 Monterey, CA
  210. I can't eat enough!
  211. Healthy food on the go?
  212. Headaches all week
  213. [..........] (Or... Insert witty title here.)
  214. Yes I know I'm Silly But Does Anyone Else....
  215. Pain is My Friend Right??? HA I'm not thinking that Have a Few Questions!!!
  216. Gah! Tomorrow is the day! Watch out for those little devils!
  217. Everyone Weigh in 01/08/10
  218. Clothing I will and won't wear
  219. What I've learned
  220. pictures of yourself
  221. a pretty awesome NSV :)
  222. Mini Goal Advice
  223. Keep in perspective - health vs. a number!
  224. "new"ish here! Looking for some Buddies!
  225. Exerciseophobia :)
  226. 'It's Easy -- Just Eat Less': How do you respond to that?
  227. How do you stay positive?
  228. Support In San Diego, CA?
  229. Is there anyone who DOES NOT count calories?
  230. Starting over today
  231. Slap in the Face!
  232. Time to start up again!
  233. I have selected my 75 pounds lost reward
  234. Help me fight the FAST FOOD!
  235. How many calories do you eat a day?
  236. Any problem with tea???
  237. Ideal Weight or Happy Weight? How Much Should You Weigh?
  238. lil help please.
  239. I AM SO ANGRY....And I thought I was Being "Good" errrrrrrgggggggggg
  240. My 2nd mini goal
  241. cheesecake factory?
  242. I survived fast food!
  243. The First Step is the Hardest
  244. sabotage
  245. Start today; you won't regret it, I promise
  246. encouragement
  247. Weight of potential guy? advice please
  248. valentine goal
  249. bad day:(
  250. Close to goal and about to break.... help.