View Full Version : Weight Loss Support

  1. Does anyone have any tips for cravings in the evening??
  2. Everyone Weigh in 03/05/10
  3. how come i'm not losing any weight :(
  4. Energy Boost WITHOUT Bad Foods?
  5. Super Rant.....sorry
  6. 40 pounds in 4 months?? Is this possible???
  7. Hello everyone!
  8. For Those that Have Reached Goal
  9. What are you most looking forward to?
  10. Im confused
  11. Anyone else think they'll look worse in a bathing suit after weight loss?
  12. Snack Food Alternatives
  13. this is lame on my part, but I need support
  14. I feel proud of myself because...
  15. I feel trouble brewing!!
  16. Is it possible to lose 40lbs in 4 months?
  17. TOM question =/
  18. The Anti-Diet?
  19. Does this help?
  20. My first plateau :( advice and support?
  21. Eating with a cold?
  22. Any tips??
  23. Do you measure EVERYTHING??
  24. Vacation support
  25. Need some honest opinions about progress (pics)?
  26. Knee Injury Rant
  27. Day One...
  28. Agar Agar and Weight/Appetite Control
  29. Motivation...
  30. No matter what you think about Kirstie Ally...
  31. Fat Day- I need support
  32. Facing the hunger
  33. ~~March~~ Daily Accountability Check-In Everyone Welcome!
  34. Office work
  35. weight gain - switching BC
  36. Self sabotage? Food obsessed? FRUSTRATED!
  37. Down playing (Rant warning)
  38. Your favourite treats and how you eat them?
  39. Feeling worthless... advice?
  40. What diet or "new way of eating" has worked for you?
  41. Help...Need a support group
  42. Grocery store NSV!
  43. Can someone please critique my planned day tommorow...
  44. Stuck 25 pounds away from goal, will hitch hike...
  45. I'm not sure where to put this, but it's a question...
  46. Injury, sad, disappointed :-(
  47. Burst my bubble
  48. Please help!
  49. Not Smoking
  50. Exercise Rewards
  51. Everyone Weigh in 02/26/10
  52. struggling.
  53. getting sick?
  54. I am just not motivated.
  55. I need help...
  56. Buying a smaller size... would you?
  57. For those of you who have weird bra sizes!!!
  58. How often do you weigh yourself?
  59. Wow! Not much burn today...
  60. Totally a flunkie
  61. Food Journaling
  62. Dense Fat vs. non-Dense Fat
  63. Understanding Her
  64. I'm so proud of myself!
  65. Fat now linked to pollution?
  66. Watching a friend regain the weight
  67. "Only 5% of people who lose weight..."
  68. Coworker just embarassed me...I don't have a freaking eating disorder...
  69. Why can't I see a difference?
  70. Cake Lust
  71. What are your top tip?
  72. Evening Pig Outs
  73. I can't be the only one...
  74. At a standstill and I feel awful!
  75. Have you ever worked out so hard that you...
  76. Does planning ever get you down...
  77. Going from being "The Girl Who Lost Weight" to "The New Skinny Girl"
  78. Ow! My aching...
  79. How do you feel about blogging/tweeting your journey?
  80. Weight loss and losing friends?
  81. ARGH!!!! Want to hit something (maybe my scale)
  82. First mini-goal!
  83. Stalled during second week? Please help!
  84. Should I weigh in with or without clothes?
  85. Discouraged :(
  86. getting closer, but still worried
  87. I'm almost there :)
  88. **New** Daily Accountability Check-In Everyone Welcome!
  89. WOW! Averaging weigh-ins!
  90. I gained five pounds in two days!!
  91. How real is BMI?
  92. Have you ever waken up feeling thin?
  93. I have about 5 months, how can I do it?
  94. Back and totally rededicated......
  95. Thai food, Help!
  96. Curbing the urge...
  97. Everyone Weigh in 02/19/10
  98. Something So Little Can Feel SO Good!
  99. HELP! Getting Back on the Wagon?
  100. Thank You 3FC!
  101. Fast Food - to do or not to do?
  102. Since you started your journey, has your reaction to food changed?
  103. How often do you weigh yourself?
  104. Tales from the Dumb Zone...
  105. having an awful time, low carb or low calorie?
  106. Anyone else doing the INSANITY DVDs?
  107. I'm going to be in a wedding! (SHUDDER)
  108. Hit a rut, need a push
  109. Under 100lbs to go!
  110. Read this if you turn to food for comfort
  111. Help, had a really hard day!
  112. My mini - goals
  113. Starting ALL OVER AGAIN!!!!
  114. What if my "goal" is still "fat"?
  115. Plateau Help
  116. Healthy Diet and a Diet Pill combo?
  117. So…speaking of annoying things people can say…lol (kinda long)
  118. I had NO idea there were so many
  119. Competition At Work
  120. Weight Loss is SO SLOW.....Winter is KILLER.....SO DOWN!!!!
  121. My partner is not happy with me
  122. Quick question: Rude remark, or not?
  123. Individual goals--need education, please
  124. My goals for this year
  125. very important question, may be tmi but i need answers! :)
  126. Back on track after V-day???
  127. Is it normal to gain a few pounds just from being on your monthly??
  128. Sensitive about comments
  129. What have you learned about yourself?
  130. GLOBALONEY Is What It Is...
  131. Needing some support...
  132. A Valentine's Day Gift For You! :)
  133. how much excercise?
  134. I’m back, but…
  135. Weird Food Combos?
  136. Changing Ring Sizes
  137. Any thing "good" about being overweight?
  138. Jumpstart
  139. Pants Dilemma
  140. Why dad, WHY!?
  141. Scared
  142. Stomach virus + sinus infection = blah!
  143. Ever think "why didn't I do this sooner"?
  144. Everyone Weigh in 02/12/10
  145. Feel like giving up! A rant - ignore
  146. Teenagers losing weight
  147. Slow metabolism after quitting smoking?
  148. Supplement Advice
  149. Need help with meal strategies...
  150. Guilty Thoughts
  151. Any other short chics out there? (5'2'' or under)
  152. Well hello again
  153. Eating Healthy but now Gaining?
  154. Why can't i stay focused
  155. Calorie Deficit
  156. ugh... please give some help :(
  157. Eating out with friends?
  158. I need
  159. do they sell padded underwear?...
  160. Husband doesn't like my weight loss
  161. any tips or suggestions ?????
  162. Blame the Parent Society
  163. How do I get over the plateu? Help please!
  164. Are the body fat percentages on scales accurate?
  165. Hi Newbie here
  166. Hi Newbie here
  167. Is anyone else doing Slim 4 Life?
  168. What was the 'last straw' for you?
  169. Just can't seem to lose it
  170. Help, new plan and a cookie addiction!
  171. Pant sizes
  172. My Valentine's Day goal
  173. Feeling Mooshie??
  174. The Common Cold Puts Everything on Hold
  175. 20 days
  176. Grams of fat per day
  177. Something "motivating" that I find unmotivating
  178. What IS "eating healthy"?
  179. It's that time of year - seasonal cravings anyone??
  180. Okay, here I go.....
  181. Gah! Snickers Bar!
  182. Hurt my back and told no exercise.....Now what?
  183. Puttin' on my Moderator Hat
  184. The Comparison Game - How do I once and for all stop playing that game?
  185. Just a couple of thoughts...Wondering if I am alone
  186. "I'll do it tomorrow."
  187. Tip Collaboration
  188. Everyone Weigh in 02/05/10
  189. Does it ever seem like the world's against you?
  190. Super Bowl XLIV plans?
  191. Dont let the scale fool you
  192. Amelia's journey: from 190lb to...
  193. Nearing Frusteration
  194. Why after all im doing still put on weight.
  195. Newbie looking for a buddy
  196. Accupuncture for weight loss
  197. Bathroom scale Question
  198. Let's replace the words in our head "you are so fat" with....
  199. Too Much Water???
  200. Anyone Wanna Be My Buddy?
  201. How do you say Goodbye...
  202. What have you learned...about you??
  203. Stomach flu
  204. Just had to share...
  205. Rant: "I'm SO FAT"
  206. Meal/Weight Question
  207. Starting Again
  208. Anyone order food online?
  209. Diet Pills?
  210. 30 Days
  211. Dieting while sick. Keep it up or give it a break?
  212. Why didn't I lose weight this week?
  213. Intimacy
  214. Do you get a lot of support from the people in your life?
  215. Has your personality changed with your dress size?
  216. Question for the guru(s)
  217. "I like you thicker"
  218. Question-- RE: Back Fat, Back Rolls.....
  219. The scale lies....
  220. Best part about everything?
  221. Where Does it Go?
  222. I'm excited!!!
  223. A Jump Start?
  224. Falling apart & trying to pick up the pieces
  225. I think I can, I think I can...workout
  226. How do stay motivated with a zero loss for the week?
  227. High Cholesterol - I'm only 29!
  228. DON'T let this wintry weather blow your progress!!!
  229. Everyone Weigh in 01/29/10
  230. Introducing the "Shoestring Meals" Forum
  231. Book List suggestions?
  232. So I'm on my Period...
  233. opps? :)
  234. Ode to Weight Loss Plateau
  235. Bad veins?
  236. The City Chase
  237. I need a swift kick in the butt!
  238. You have to laugh.
  239. Anybody else think weight loss is kind
  240. I keep cheating
  241. Day 11 is NOT heaven lol
  242. Weight of fat?
  243. I'm going to love it when....
  244. Finally seeing!
  245. Have you ever intentionally "manipulated" your metabolism?
  246. Here We Go Again
  247. What is an example of a healthy day for you?
  248. Rewards?
  249. When did you notice...
  250. Contraception, PCOS and weight.