View Full Version : Weight Loss Support

  1. Starting over
  2. Does Biggest Loser Send Wrong Message??
  3. Everyone Weigh in 01/15/10
  4. Confused..Need Help..
  5. Is losing weight fast bad??
  6. Good God HELP ME!
  7. Stupid work food-pushers!
  8. i needd a distraction/moivation
  9. Looking for advice!
  10. So what was "it" for you?
  11. Replacing chairs with exercise balls
  12. havent done anything since MAY... :(
  13. These last TEN pounds..... grrrr.
  14. Hate Working Out
  15. Scale Blues
  16. Frame Size And Ideal Weight
  17. Going Back to college lifestyle. TERRIFIED!
  18. Panic! Girls Night Out tomorrow!
  19. Do you keep clothes that no longer fit?
  20. I think I can
  21. Have you called Goal but your weight is above the recommended weight for your height?
  22. Book: The End of Overeating
  23. Not at Goal yet,question for those who are
  24. Drinking coffee instead of eating?
  25. Need my week 2 motivation!
  26. How did you determine your goal weight?
  27. I WONT Emotionally Eat! I WONT! :/
  28. I’m Terrified…
  29. Things I need to admit
  30. Start Of Day 3
  31. Scales = grr! :)
  32. Some input needed
  33. Am I At The Plateau Stage?
  34. I'm back (with progress pics)... but I don't know what I need
  35. Looking for extreme weight loss buddy!!!!
  36. PLEASE HELP, I Need Some Motivation!!
  37. Really struggling - can't stop crying
  38. How do you stay motivated?
  39. macronutrients, satarvation mode, etc
  40. Positive Changes
  41. Today's weight loss on CNN
  42. Why Do I Eat So Much?:(
  43. Something Clicked/Snapped
  44. Ridiculously off-plan today
  45. 7th Day & Let Me Tell YOU......oh & don't laugh at my "rewards" ok???lol
  46. How many calories? Which formula to use?
  47. Change of lifestyle seems to be working
  48. What's up with my Scale?
  49. Help please!!!!
  50. cutting sugar
  51. Not losing!!!
  52. Trip 2 Monterey, CA
  53. I can't eat enough!
  54. Healthy food on the go?
  55. Headaches all week
  56. [..........] (Or... Insert witty title here.)
  57. Yes I know I'm Silly But Does Anyone Else....
  58. Pain is My Friend Right??? HA I'm not thinking that Have a Few Questions!!!
  59. Gah! Tomorrow is the day! Watch out for those little devils!
  60. Everyone Weigh in 01/08/10
  61. Clothing I will and won't wear
  62. What I've learned
  63. pictures of yourself
  64. a pretty awesome NSV :)
  65. Mini Goal Advice
  66. Keep in perspective - health vs. a number!
  67. "new"ish here! Looking for some Buddies!
  68. Exerciseophobia :)
  69. 'It's Easy -- Just Eat Less': How do you respond to that?
  70. How do you stay positive?
  71. Support In San Diego, CA?
  72. Is there anyone who DOES NOT count calories?
  73. Starting over today
  74. Slap in the Face!
  75. Time to start up again!
  76. I have selected my 75 pounds lost reward
  77. Help me fight the FAST FOOD!
  78. How many calories do you eat a day?
  79. Any problem with tea???
  80. Ideal Weight or Happy Weight? How Much Should You Weigh?
  81. lil help please.
  82. I AM SO ANGRY....And I thought I was Being "Good" errrrrrrgggggggggg
  83. My 2nd mini goal
  84. cheesecake factory?
  85. I survived fast food!
  86. The First Step is the Hardest
  87. sabotage
  88. Start today; you won't regret it, I promise
  89. encouragement
  90. Weight of potential guy? advice please
  91. valentine goal
  92. bad day:(
  93. Close to goal and about to break.... help.
  94. Away from Home and Routine
  95. I'm SO Angry BUT Just Have to say WHATEVER and Move Forward
  96. Going back to work and very nervous!!
  97. What to do when a significant other wants you to lose weight too?
  98. Anddd I'm back!
  99. weigh, measure, counting....
  100. Strech Marks???
  101. Lookig for Detox Tips
  102. Scale Says No No After Weight Training?
  103. Excuses Begone?!
  104. Satisfied, not horrified with starting weight!?!
  105. Problems with the time of day I exercise?
  106. Let's Try This Weight Loss Thing Together
  107. Family Not Supportive of Weight Loss!
  108. Starting With a Personal Trainer on Wednesday .....Has Anyone Else Gone This Route
  109. Exhausted After Working Out
  110. "It's not too bad for me..."
  111. i need a weightloss friend....
  112. Everyone Weigh in 01/01/10
  113. New Years with a little "Whoosh"!
  114. Holiday Indulgences
  115. Jan 1st....time to finally lose it
  116. Help!! What diet would be best for me?
  117. Today is the beggining!
  118. Christmas sinner back on track
  119. Happy New Year Chickies!
  120. Goals and Treats
  121. subconscious brain
  122. 2 yrs post baby...
  123. any success stories with calorie counting HELP
  124. After goal, will you like your old pictures?
  125. Almost 7 lbs in 1 1/2 - 2 weeks?!
  126. Do you eat below your BMR (basal metabolic rate)?
  127. Yay! Jean size NSV
  128. What do you do with the clothes you've shrunk out of?
  129. New scale!
  130. I'm so proud of everyone here :)
  131. What have you learned about yourself after all these yrs?
  132. Help me get through this day
  133. Questin...
  134. NSV... right place to post?
  135. Review my menu
  136. Detoxing after the holidays.. and feeling ill?
  137. I am sure you have heard this before!
  138. Thank You RockinRobin for the Inspiration!
  139. Gaining weight on 1200 calories??
  140. Gained 5lbs!!
  141. To Lose 10 lbs in a month
  142. Weight loss commercials
  143. i think maybe I'm broken
  144. 17lbs in 6 weeks:Too Much?
  145. What is the first you did...?
  146. Do You Use New Years?
  147. Hunger vs. Stress/emotions
  148. Time to Set Some Serious Goals
  149. Where do you eat?
  150. Fitness Magazines
  151. Scale help please!
  152. Two Week Challenge - December 26th- January 8th
  153. Why did I start before the holidays?!?!
  154. I am in shock and need support.
  155. So... I'm supposed to look normal in just 28 more pounds?!
  156. Comparisons...
  157. Found something I never thought of before...
  158. Everyone Weigh in 12/25/09
  159. Is my problem mental or physical? (Long personal ramblings)
  160. crunch time ladies
  161. Suggestions, ideas to get through the holiday
  162. Excited.. Lost 8 pounds in a week! But Missing my addictions =(
  163. Crazy things we look forward to:
  164. The scale lies!
  165. Losing Weight after Hysterectomy
  166. Driver's License Weights
  167. How did you decide your goal weight?
  168. Telling people how much you weigh?
  169. Is the math really that simple?
  170. Silence these negative thoughts of mine please!
  171. 5 Sizes Down Need a Buddy to Finish the Race
  172. Snacks
  173. Scale accuracy
  174. No change in the mirror....
  175. curious about weighing in
  176. Need help with motivation
  177. Bad motivation?
  178. N*s*v
  179. Looking for accountability buddies.
  180. A little help and advice needed please!
  181. Nsv
  182. Losing Too Much Weight? D:
  183. Everyone Weigh in 12/18/09
  184. Food = Fuel...why can't I convince myself of this?
  185. Feelin Blah..
  186. Trying to get back here again
  187. endorphins?
  188. Help.... I thought I was done saying this...
  189. Day Before Weigh In...Do You Do Anything Different?
  190. why do I turn to junk when stressed???
  191. Asymmetrical Fat Storage
  192. Bluejeans / between sizes
  193. Yeaaaaaah I did it!!
  194. Tight Schedule Exercise Gem
  195. I weighed more then I thought I did...
  196. Do you think denial plays a part in families that have weight problems?
  197. crap. don't you hate it when....
  198. Another day in the life of KADY!
  199. It's Starting Already...
  200. My Next Goal - 15lbs in 4 Months
  201. i love 7-11
  202. Off the wagon, back again
  203. Fewer and Fewer Calories...
  204. I dont know if I should laugh or cry... out of the mouths of babes
  205. Wake up hungry?
  206. Is this truth: obesity and liver damages?
  207. could it have been you?
  208. Questions about BMR
  209. Weekly weigh ins on youtube !!
  210. I suck!
  211. Someone who has been here, please help.
  212. BMI Woes
  213. The "boyfriend" layer
  214. Only 8ozs this week
  215. Starting to become a lifestyle :)
  216. My new plan is an old one.
  217. interesting observation
  218. Trying to stay positive and on plan w/ worriesome news
  219. what is wrong with me
  220. Wth????
  221. Christmas Loss
  222. Snack Attack
  223. Why haven't I lost weight?
  224. I think... (calories and being sensible)
  225. Everyone Weigh in 12/11/09
  226. Time for a change (story, and ongoing tracker)
  227. Any1 else feel shaky when you dont eat? :(
  228. Why do I keep falling off the wagon..?
  229. Broken Scale?
  230. Anyone losing weight without exercise?
  231. Just made cookie dough......
  232. Dragged down
  233. How Many Of Us Has Gone About This All Wrong?
  234. Nsv
  235. I Could Use Some Reassurances...
  236. Have to have my gallbladder taken out..
  237. Reintroduction and a cry for genuine help
  238. Winter Blues
  239. Just get rid of it!
  240. I have some questions..
  241. first day of my journey
  242. Contacr Information
  243. Feeling scared
  244. "Have you lose weight?" comments
  245. Early success
  246. Dont you hate when they say..
  247. 3 months, 16 lbs lost, using the KISS method
  248. New An Needing Help!!
  249. Balance between "big and beautiful" and getting healthy
  250. A Breakthrough!!!