View Full Version : Weight Loss Support

  1. Is it normal to gain a few pounds just from being on your monthly??
  2. Sensitive about comments
  3. What have you learned about yourself?
  4. GLOBALONEY Is What It Is...
  5. Needing some support...
  6. A Valentine's Day Gift For You! :)
  7. how much excercise?
  8. Iím back, butÖ
  9. Weird Food Combos?
  10. Changing Ring Sizes
  11. Any thing "good" about being overweight?
  12. Jumpstart
  13. Pants Dilemma
  14. Why dad, WHY!?
  15. Scared
  16. Stomach virus + sinus infection = blah!
  17. Ever think "why didn't I do this sooner"?
  18. Everyone Weigh in 02/12/10
  19. Feel like giving up! A rant - ignore
  20. Teenagers losing weight
  21. Slow metabolism after quitting smoking?
  22. Supplement Advice
  23. Need help with meal strategies...
  24. Guilty Thoughts
  25. Any other short chics out there? (5'2'' or under)
  26. Well hello again
  27. Eating Healthy but now Gaining?
  28. Why can't i stay focused
  29. Calorie Deficit
  30. ugh... please give some help :(
  31. Eating out with friends?
  32. I need
  33. do they sell padded underwear?...
  34. Husband doesn't like my weight loss
  35. any tips or suggestions ?????
  36. Blame the Parent Society
  37. How do I get over the plateu? Help please!
  38. Are the body fat percentages on scales accurate?
  39. Hi Newbie here
  40. Hi Newbie here
  41. Is anyone else doing Slim 4 Life?
  42. What was the 'last straw' for you?
  43. Just can't seem to lose it
  44. Help, new plan and a cookie addiction!
  45. Pant sizes
  46. My Valentine's Day goal
  47. Feeling Mooshie??
  48. The Common Cold Puts Everything on Hold
  49. 20 days
  50. Grams of fat per day
  51. Something "motivating" that I find unmotivating
  52. What IS "eating healthy"?
  53. It's that time of year - seasonal cravings anyone??
  54. Okay, here I go.....
  55. Gah! Snickers Bar!
  56. Hurt my back and told no exercise.....Now what?
  57. Puttin' on my Moderator Hat
  58. The Comparison Game - How do I once and for all stop playing that game?
  59. Just a couple of thoughts...Wondering if I am alone
  60. "I'll do it tomorrow."
  61. Tip Collaboration
  62. Everyone Weigh in 02/05/10
  63. Does it ever seem like the world's against you?
  64. Super Bowl XLIV plans?
  65. Dont let the scale fool you
  66. Amelia's journey: from 190lb to...
  67. Nearing Frusteration
  68. Why after all im doing still put on weight.
  69. Newbie looking for a buddy
  70. Accupuncture for weight loss
  71. Bathroom scale Question
  72. Let's replace the words in our head "you are so fat" with....
  73. Too Much Water???
  74. Anyone Wanna Be My Buddy?
  75. How do you say Goodbye...
  76. What have you learned...about you??
  77. Stomach flu
  78. Just had to share...
  79. Rant: "I'm SO FAT"
  80. Meal/Weight Question
  81. Starting Again
  82. Anyone order food online?
  83. Diet Pills?
  84. 30 Days
  85. Dieting while sick. Keep it up or give it a break?
  86. Why didn't I lose weight this week?
  87. Intimacy
  88. Do you get a lot of support from the people in your life?
  89. Has your personality changed with your dress size?
  90. Question for the guru(s)
  91. "I like you thicker"
  92. Question-- RE: Back Fat, Back Rolls.....
  93. The scale lies....
  94. Best part about everything?
  95. Where Does it Go?
  96. I'm excited!!!
  97. A Jump Start?
  98. Falling apart & trying to pick up the pieces
  99. I think I can, I think I can...workout
  100. How do stay motivated with a zero loss for the week?
  101. High Cholesterol - I'm only 29!
  102. DON'T let this wintry weather blow your progress!!!
  103. Everyone Weigh in 01/29/10
  104. Introducing the "Shoestring Meals" Forum
  105. Book List suggestions?
  106. So I'm on my Period...
  107. opps? :)
  108. Ode to Weight Loss Plateau
  109. Bad veins?
  110. The City Chase
  111. I need a swift kick in the butt!
  112. You have to laugh.
  113. Anybody else think weight loss is kind
  114. I keep cheating
  115. Day 11 is NOT heaven lol
  116. Weight of fat?
  117. I'm going to love it when....
  118. Finally seeing!
  119. Have you ever intentionally "manipulated" your metabolism?
  120. Here We Go Again
  121. What is an example of a healthy day for you?
  122. Rewards?
  123. When did you notice...
  124. Contraception, PCOS and weight.
  125. Who Tracks Their Sodium...
  126. Eek, birthday dinner at a pizza joint, suggestions?
  127. 3 weeks in and i wanna give up!!
  128. What is it with clothing sizes?!?
  129. Bog O' Bones
  130. I'm doing it!!
  131. Another 5 pounds gone!
  132. Measuring question
  133. Have you read this?
  134. Increase in Metabolic Rate During TOM?
  135. I Lost.
  136. Tired in late afternoon/night!
  137. Happy Hour...what to drink?
  138. Frustrated, am I doing something wrong?
  139. Taking measurements - how frequently and what do you measure?
  140. Feel good but look bad??
  141. How do you get over the evening munchies?
  142. Height
  143. Weekend Binging--How can I avoid it?
  144. Trying to get back on the wagon!
  145. Weight and Dating
  146. Weight Loss = Acne?
  147. How is this possible?
  148. Lost the same 4 lbs at least 5 times!!!
  149. First mini-goal set!
  150. Seeing people after gaining weight?
  151. Physical Goals
  152. I have a confession: I'm scared
  153. Talk me into taking "Before" Pictures
  154. Is caffeine your friend or foe during weight loss?
  155. My grandma passed away
  156. Nutrition info for McDonalds Oatmeal?
  157. Stress without the stress-eating
  158. Different scales at different Y branches
  159. Vitamins
  160. Help!
  161. Should I Change My Weight Goal?
  162. Will 1 Meal Affect Weight Loss?
  163. I can't get motivated!!!!
  164. Kids!!!
  165. Re-evaluating
  166. advice for a heathy roast dinner
  167. I'm Just Going to Say It!
  168. Confession: I value poor eating over my children and husband.
  169. Scale malfunction?
  170. Help, help, help... I'm GAINING weight!
  171. I (RE)Learned An Uncomfortable Lesson Today
  172. Wheres my energy?
  173. Less weight loss as closer to goal weight, more noticeable?
  174. My confession time.
  175. Survived my vacation...and lost three pounds!
  176. Weight Loss in a New Environment?
  177. Everyone Weigh in 01/22/10
  178. Weight Loss Rules for College
  179. Accidental Vegitarian?
  180. obsessed with the scales and angry
  181. I'm tired of not sleeping!
  182. Yikes, Family Portraits
  183. Need HELP! Getting frustrated
  184. On transformation
  185. Caught by surprise by a not-so-old picture
  186. Book Lists
  187. I'm ready to this, and I'm doing it for me! :)
  188. Yoga on rest day?
  189. My Realistic Motivation---What's Yours?
  190. Im New Here!!! Help!! Lol
  191. First Half A stone Off yey
  192. non-diet based weight loss books?
  193. Three Whole Pies!!!
  194. I did it...
  195. Schadenfreude and weight goals
  196. Just a painful note!
  197. I am confused re: diet and exercise combined versus diet alone
  198. My boss!! (venting, please bear with me!)
  199. sugar?
  200. Do any of you do this own your own?
  201. Sabotaging my own efforts - frustrated!
  202. Metabolism Question
  203. To brighten your day...
  204. How to Get Started
  205. Favorite Healthy Snack?
  206. Geez, the things some people say..
  207. Not sure why...
  208. Stretch marks on face
  209. Not sure what to do
  210. I Can't Seem To Get Control
  211. Posting this for accountability!
  212. Rethinking my goal
  213. My mini goal
  214. Do you think Soda is really terrible?
  215. Scale going up and down, up and down.. *dizzy*
  216. New Scale problems
  217. Food you thought you couldn't live without...
  218. How do I love ME??? *Long*
  219. Grumble/Whine/Vent
  220. Day 1 Success!
  221. Does anyone else have problems with being hungry in the evening?
  222. just a happy brag
  223. Thoughts about pretzels???
  224. Can I lose 30 lbs in 2months??
  225. Am I ok or do I need to adjust? Had nasty cold
  226. Somebody Anybody Help Me Pls
  227. One Week Down!!!
  228. Didn't think I could actually do it, but....
  229. I'm so fustrated.
  230. Anyone whose spouse follows a different plan?
  231. Argh, gonna jump off the wagon!
  232. Scale suggestions?
  233. How much weight loss will show a change in measurements?
  234. Starting over...again
  235. Those of you who have lost 50lbs+ -- What's your secret?
  236. Should I eat popcorn again?
  237. Uh oh! An urge to be FULL!
  238. ITT We post our biggest 2010 cheat and what we learned
  239. Back in the saddle again..
  240. Am I doing something wrong?
  241. I'm back again with more questions lol!
  242. Starting over
  243. Does Biggest Loser Send Wrong Message??
  244. Everyone Weigh in 01/15/10
  245. Confused..Need Help..
  246. Is losing weight fast bad??
  247. Good God HELP ME!
  248. Stupid work food-pushers!
  249. i needd a distraction/moivation
  250. Looking for advice!