View Full Version : Weight Loss Support



  1. Any thing "good" about being overweight?
  2. Jumpstart
  3. Pants Dilemma
  4. Why dad, WHY!?
  5. Scared
  6. Stomach virus + sinus infection = blah!
  7. Ever think "why didn't I do this sooner"?
  8. Everyone Weigh in 02/12/10
  9. Feel like giving up! A rant - ignore
  10. Teenagers losing weight
  11. Slow metabolism after quitting smoking?
  12. Supplement Advice
  13. Need help with meal strategies...
  14. Guilty Thoughts
  15. Any other short chics out there? (5'2'' or under)
  16. Well hello again
  17. Eating Healthy but now Gaining?
  18. Why can't i stay focused
  19. Calorie Deficit
  20. ugh... please give some help :(
  21. Eating out with friends?
  22. I need
  23. do they sell padded underwear?...
  24. Husband doesn't like my weight loss
  25. any tips or suggestions ?????
  26. Blame the Parent Society
  27. How do I get over the plateu? Help please!
  28. Are the body fat percentages on scales accurate?
  29. Hi Newbie here
  30. Hi Newbie here
  31. Is anyone else doing Slim 4 Life?
  32. What was the 'last straw' for you?
  33. Just can't seem to lose it
  34. Help, new plan and a cookie addiction!
  35. Pant sizes
  36. My Valentine's Day goal
  37. Feeling Mooshie??
  38. The Common Cold Puts Everything on Hold
  39. 20 days
  40. Grams of fat per day
  41. Something "motivating" that I find unmotivating
  42. What IS "eating healthy"?
  43. It's that time of year - seasonal cravings anyone??
  44. Okay, here I go.....
  45. Gah! Snickers Bar!
  46. Hurt my back and told no exercise.....Now what?
  47. Puttin' on my Moderator Hat
  48. The Comparison Game - How do I once and for all stop playing that game?
  49. Just a couple of thoughts...Wondering if I am alone
  50. "I'll do it tomorrow."
  51. Tip Collaboration
  52. Everyone Weigh in 02/05/10
  53. Does it ever seem like the world's against you?
  54. Super Bowl XLIV plans?
  55. Dont let the scale fool you
  56. Amelia's journey: from 190lb to...
  57. Nearing Frusteration
  58. Why after all im doing still put on weight.
  59. Newbie looking for a buddy
  60. Accupuncture for weight loss
  61. Bathroom scale Question
  62. Let's replace the words in our head "you are so fat" with....
  63. Too Much Water???
  64. Anyone Wanna Be My Buddy?
  65. How do you say Goodbye...
  66. What have you learned...about you??
  67. Stomach flu
  68. Just had to share...
  69. Rant: "I'm SO FAT"
  70. Meal/Weight Question
  71. Starting Again
  72. Anyone order food online?
  73. Diet Pills?
  74. 30 Days
  75. Dieting while sick. Keep it up or give it a break?
  76. Why didn't I lose weight this week?
  77. Intimacy
  78. Do you get a lot of support from the people in your life?
  79. Has your personality changed with your dress size?
  80. Question for the guru(s)
  81. "I like you thicker"
  82. Question-- RE: Back Fat, Back Rolls.....
  83. The scale lies....
  84. Best part about everything?
  85. Where Does it Go?
  86. I'm excited!!!
  87. A Jump Start?
  88. Falling apart & trying to pick up the pieces
  89. I think I can, I think I can...workout
  90. How do stay motivated with a zero loss for the week?
  91. High Cholesterol - I'm only 29!
  92. DON'T let this wintry weather blow your progress!!!
  93. Everyone Weigh in 01/29/10
  94. Introducing the "Shoestring Meals" Forum
  95. Book List suggestions?
  96. So I'm on my Period...
  97. opps? :)
  98. Ode to Weight Loss Plateau
  99. Bad veins?
  100. The City Chase
  101. I need a swift kick in the butt!
  102. You have to laugh.
  103. Anybody else think weight loss is kind of....fun?
  104. I keep cheating
  105. Day 11 is NOT heaven lol
  106. Weight of fat?
  107. I'm going to love it when....
  108. Finally seeing!
  109. Have you ever intentionally "manipulated" your metabolism?
  110. Here We Go Again
  111. What is an example of a healthy day for you?
  112. Rewards?
  113. When did you notice...
  114. Contraception, PCOS and weight.
  115. Who Tracks Their Sodium...
  116. Eek, birthday dinner at a pizza joint, suggestions?
  117. 3 weeks in and i wanna give up!!
  118. What is it with clothing sizes?!?
  119. Bog O' Bones
  120. I'm doing it!!
  121. Another 5 pounds gone!
  122. Measuring question
  123. Have you read this?
  124. Increase in Metabolic Rate During TOM?
  125. I Lost.
  126. Tired in late afternoon/night!
  127. Happy Hour...what to drink?
  128. Frustrated, am I doing something wrong?
  129. Taking measurements - how frequently and what do you measure?
  130. Feel good but look bad??
  131. How do you get over the evening munchies?
  132. Height
  133. Weekend Binging--How can I avoid it?
  134. Trying to get back on the wagon!
  135. Weight and Dating
  136. Weight Loss = Acne?
  137. How is this possible?
  138. Lost the same 4 lbs at least 5 times!!!
  139. First mini-goal set!
  140. Seeing people after gaining weight?
  141. Physical Goals
  142. I have a confession: I'm scared
  143. Talk me into taking "Before" Pictures
  144. Is caffeine your friend or foe during weight loss?
  145. My grandma passed away
  146. Nutrition info for McDonalds Oatmeal?
  147. Stress without the stress-eating
  148. Different scales at different Y branches
  149. Vitamins
  150. Help!
  151. Should I Change My Weight Goal?
  152. Will 1 Meal Affect Weight Loss?
  153. I can't get motivated!!!!
  154. Kids!!!
  155. Re-evaluating
  156. advice for a heathy roast dinner
  157. I'm Just Going to Say It!
  158. Confession: I value poor eating over my children and husband.
  159. Scale malfunction?
  160. Help, help, help... I'm GAINING weight!
  161. I (RE)Learned An Uncomfortable Lesson Today
  162. Wheres my energy?
  163. Less weight loss as closer to goal weight, more noticeable?
  164. My confession time.
  165. Survived my vacation...and lost three pounds!
  166. Weight Loss in a New Environment?
  167. Everyone Weigh in 01/22/10
  168. Weight Loss Rules for College
  169. Accidental Vegitarian?
  170. obsessed with the scales and angry
  171. I'm tired of not sleeping!
  172. Yikes, Family Portraits
  173. Need HELP! Getting frustrated
  174. On transformation
  175. Caught by surprise by a not-so-old picture
  176. Book Lists
  177. I'm ready to this, and I'm doing it for me! :)
  178. Yoga on rest day?
  179. My Realistic Motivation---What's Yours?
  180. Im New Here!!! Help!! Lol
  181. First Half A stone Off yey
  182. non-diet based weight loss books?
  183. Three Whole Pies!!!
  184. I did it...
  185. Schadenfreude and weight goals
  186. Just a painful note!
  187. I am confused re: diet and exercise combined versus diet alone
  188. My boss!! (venting, please bear with me!)
  189. sugar?
  190. Do any of you do this own your own?
  191. Sabotaging my own efforts - frustrated!
  192. Metabolism Question
  193. To brighten your day...
  194. How to Get Started
  195. Favorite Healthy Snack?
  196. Geez, the things some people say..
  197. Not sure why...
  198. Stretch marks on face
  199. Not sure what to do
  200. I Can't Seem To Get Control
  201. Posting this for accountability!
  202. Rethinking my goal
  203. My mini goal
  204. Do you think Soda is really terrible?
  205. Scale going up and down, up and down.. *dizzy*
  206. New Scale problems
  207. Food you thought you couldn't live without...
  208. How do I love ME??? *Long*
  209. Grumble/Whine/Vent
  210. Day 1 Success!
  211. Does anyone else have problems with being hungry in the evening?
  212. just a happy brag
  213. Thoughts about pretzels???
  214. Can I lose 30 lbs in 2months??
  215. Am I ok or do I need to adjust? Had nasty cold
  216. Somebody Anybody Help Me Pls
  217. One Week Down!!!
  218. Didn't think I could actually do it, but....
  219. I'm so fustrated.
  220. Anyone whose spouse follows a different plan?
  221. Argh, gonna jump off the wagon!
  222. Scale suggestions?
  223. How much weight loss will show a change in measurements?
  224. Starting over...again
  225. Those of you who have lost 50lbs+ -- What's your secret?
  226. Should I eat popcorn again?
  227. Uh oh! An urge to be FULL!
  228. ITT We post our biggest 2010 cheat and what we learned
  229. Back in the saddle again..
  230. Am I doing something wrong?
  231. I'm back again with more questions lol!
  232. Starting over
  233. Does Biggest Loser Send Wrong Message??
  234. Everyone Weigh in 01/15/10
  235. Confused..Need Help..
  236. Is losing weight fast bad??
  237. Good God HELP ME!
  238. Stupid work food-pushers!
  239. i needd a distraction/moivation
  240. Looking for advice!
  241. So what was "it" for you?
  242. Replacing chairs with exercise balls
  243. havent done anything since MAY... :(
  244. These last TEN pounds..... grrrr.
  245. Hate Working Out
  246. Scale Blues
  247. Frame Size And Ideal Weight
  248. Going Back to college lifestyle. TERRIFIED!
  249. Panic! Girls Night Out tomorrow!
  250. Do you keep clothes that no longer fit?