- Weight loss and exercise: What works and what doesn't?
- No Pressure
- What is a realistic time frame?
- Reality Check when it comes to an "ideal body"
- I'll Eat the Rest of That
- Gym Tips
- Over the 3 day hump..but day off's are hard
- Skin or No Skin?
- magazine ****
- I threw out my scale!!!
- How to deal with friends encouraging bad habits.
- The $100 challenge
- How's your BMI doing?
- Mental Problems with Liposuction
- randomness
- Its just food, so why am I so obsessed over it??
- Follow-up to Obesity and Sweetners:
- Cravings for...? Oh and Carb...the enemy
- Sheesh, yesterday was rough
- Want motivation? = cheeky mid week weigh in
- Need to change my mind
- Music anyone?
- :( Huff And Puff :(
- Day 2..it's only getting better!
- What is happening here? Eating excess crap causing more hunger?
- The body type you like?
- Interesting article: Artificial Sweeteners and Obesity
- Your AHA moment
- Have you accepted it yet?
- Adjusting my goal...do the last 10 lbs *really* make such a difference?
- My first mini goal
- Always saw an obese person in the mirror
- Over exercised H*LL
- i am in a rut.
- Day 1
- Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
- Proud of myself
- What would my doctor say?
- Tough, tough weekend
- Changes are good for me!!
- Dreading the scale in the morning...
- *deep sigh* Here we go again.
- Slap across the face - Realization sinks in!!
- Visiting 3FC won't make you lose weight.
- Calorie Deficit?
- I hate Facebook/Myspace
- Food/exercise/weight loss lies
- starting something new make you hungry?
- Dont u feel sometimes that you are behind?
- If you are currently on a diet, which one?
- Receiving Weight Loss Advice
- Accountability for me!
- Worrying about my mom
- Why does it affect me?
- I need some advice!
- Everyone Weigh in 06/13/09
- website for meal planning?
- A new LOW
- A Little Embarrasing!:o
- How did I not go down?!?!?
- running helps you lose those saddlebags?
- I've lost a car tire, how about you?
- My what is falling off??!!
- Buying New Clothes
- I don't feel like eating at all... its scary
- What is your inspiration?
- I lost an inch!
- Teaching my son to eat healthy
- Weight going up??
- Still want to drop another 65 lbs..Can you help =0)
- Counting the hours...
- Questions about my nutrition intake
- i cant believe 60 lbs are that 'heavy'
- to exercise or not to exercise...that is the ?
- Fat from not eating? Anyone?
- Instant Weight Loss...? Is there a quick fix?
- What you will look like in your goal weight
- Which On Is Worse?
- Stuck...
- I need help with planning 3FC!
- Exercise everyday or not?
- If I only had the winning lotto numbers...
- Olive Garden
- Central Obesity
- Weight loss doesn't help...
- trying something different... good idea?
- Somedays
- There Is No "Starting Over."
- Getting back to my old ways...
- Will your period cause you to lose weight
- Movies with a message about fat ...
- Dreaded this day
- **Advice Needed**
- Ugly anyway, so why bother about weight?
- If you ever needed more motivation...
- Figured it out...
- Arg...sister problems!!
- Starting Over Yet Again!
- I want to eat so im posting instead
- My bamboo plants sacrificed themselves for me...
- Hi need support
- Really frustrated
- Everyone Weigh in 06/05/09
- Calorie cycling?? Anyone know about this?
- Wonderful weekend!
- Motivational Signs/Quotes
- Not losing all over?
- Need support/kick in the butt
- Days when you don't eat a lot?
- Monthly Issue
- Seein Changes everywhere... but the scle is not budging...
- a poem
- Is 25 mins in treadmill enough excercise for weightloss?
- how do you measure body fat?
- "Extra" Skin
- Is it really true, or just another flowery excuse?
- OMG... I am in the 130s...
- The Kuwait diet
- What other changes have you made to support your weightloss?
- Calorie Cycling
- Stressed Out
- Splenda
- Emotional Eating
- Diet pills w/o caffeine????
- Relationships/Dating
- Anyone care to share your favorite songs to listen to while you workout?
- What motivated you?
- Hit a brick wall
- Started wiehgt loss properly yesterday
- Ever feel this way while exercising?
- Inches lost but weight the same? What?
- Criticism from family about weight
- I don't get it! (Not losing weight)
- I'm New
- water retension & motivation on weight gain!!
- Interesting article in Oprah magazine
- What's your favorite non-food reward?
- Craved Chicken Tenders.. Ate Subway instead
- Setting weekly goals
- Does anyone else feel in limbo while on their weightloss journey?
- Do weight loss reality shows inspire you?
- I'm thinner than taht girl?
- How do you keep going?
- weightloss wallpaper?
- Are there any other tall girls out there?
- So close to halfway...wheeee!
- Cultural Fascination with Dieting Struggles
- I was SO close to 160s, then I got on the scale this morning.... *sigh*
- Thinking I look BETTER than I actually do...
- Celebrating 100 days!!!
- Back on track!!
- It is ok for a cheat meal?
- 5K ~ FATHER'S DAY ~ 5K...Just Do It!
- Take it from one of the queens of dieting
- Grater NSV
- Miniature Fat Person... (rant)
- lol i dont think
- Mother visiting...
- OMG! First week and I lost...
- Some of my Mini-Goals
- Different body types
- How to eat out for a week...
- Calories Smalories!
- Photographic Height/Weight Chart
- My new mind set (Secret to an amazing excersize program)
- Everyone Weigh in 05/29/09
- just starting, anyone want to be a weight loss buddy??
- Back from PerogyVille, part deux...
- What A Difference..Scales
- Need advice upcoming vacation what to eat??
- Emotinal Abuse form My Mom/Weight Issues
- I turned down a donut. ME!!!!
- Does anyone weight themselves every day?
- in need of a little help if possible (long)....
- I think I need to set a mini goal
- An appropriate goal- When is enough, enough?
- Onederland! Yayyyyyyyy!
- What kind of exercise makes you feel sexy?
- Argh! Help please.. must be my eating
- Fed up....!
- Too much protein?
- Just need to vent...
- Starting Over.....again
- Addicted to Soda!!!!
- How do you tactfully tell a family member they should lose weight??
- Burn Fat/Feed Muscle
- Not Sure If I'm Eating Enough?
- Happy for once
- Omg - Good deal...
- Body Image: Why are you losing weight? An interesting book to read.
- I really need to get back on track completely
- What would you do? - Shopping at the mall
- Meal Plan!
- Back and ready to get moving!
- It WORKED!
- My breakfast
- Only Six Pounds Lost But Wow What a Difference - Pics!!!
- Pretty Clothes! What are you dreaming of?
- Finally Healthy!!
- I always said I'd never be that girl...
- Coffee Toffee Twisted Frosty
- Tools In Life
- Calorie Intake -I'm so confused!
- Anyone ever heard or have cankles?
- I ate 200 extra calories.. am I still good?
- Staying motivated
- hey... WTF o___0
- Weight loss buddy
- Disbelief?
- I didn't gain on vacation, I lost!!!
- Suddenly having a lot of stomach troubles.
- New here and would like feedback on my plan
- overate 2 nights in a row, jeez.....
- just because....
- Weird comments about my weight loss
- best way to lose weight?
- Weight loss in ONEderland- what's different??
- Should have lost 4 pounds in the last 3 weeks...
- Started crying at Banana Republic.... they fit!!!!!
- Help me find a target weight?
- Gaining back, depressed
- Everyone Weigh in 05/22/09
- Phenthermine
- A milestone for me
- The Princess Discussion--follow up
- Are my mini-goals realistic?
- Exercise? Really?
- Keeps trying but just can't seem to do it...
- discouraged :(
- Cappuccino?
- HELP! Talk me down, girls, talk me down!
- Bit of a ladies only question!
- Obsessed with being obsessed about weight loss.
- If you are having water retention should you still drink alot of water
- Goodbye Love Handles! (I hope..)
- What are you looking forward to doing?
- Why did I do that?!
- Feeling so miserable
- I think I figured out.... *help*
- NOW! Do You Think You Will Do Our Next 5K?
- An evening "peep" of support for you all
- How long till I see inches lost?
- UGH! I thought I was doing really good?
- Yay! High end plus size jeans
- HELP me overcome my Horror Hour
- Fat Fat Go Away
- food & losing weight & anxiety
- ohhhhhh dear
- Self Hypnosis and Weight Loss
- Weigh In???