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View Full Version : Weight Loss Support


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  1. General Question....
  2. 10 Things You Need to Know About Losing Weight
  3. Skin problem (TMI alert) Dark skin = insulin issues?
  4. How could I be so stupid?!
  5. What to do at a Kiddush Luncheon?
  6. The fear of gaining it back
  7. Ugh! I've literally been starving ALL day!
  8. How do you stay humble?
  9. "Weekend Calories May Wreck Your Diet"
  10. Realized I am only 1 lb from not being overweight for BMI!!
  11. i'm so stressed out
  12. Everyone Weigh in 04/23/10
  13. Daily Victories! What are you proud of today?
  14. Weight Loss Goal- Eeek!
  15. Little Goal for Tomorrow (or is your here early today!)
  16. someone please kick my butt
  17. Alcohol. Wine, beer, booze. YUM!
  18. Too much attention from guys?
  19. i can't seem to stop and think when i eat
  20. Please Tell Me It's Possible to Get Back on Track...Please!
  21. How do you stop the cycle?
  22. Weight Loss?
  23. Not sure where to put this...
  24. If you need encouragement....
  25. Boredom eating - need help
  26. What happened????
  27. What did you resist today?
  28. Still confused
  29. Little Rant About Family
  30. Setting Mini-Goals?
  31. Finally.......
  32. Did not pack any food, what to do?
  33. Please tell me they go away!!!!
  34. Anyone else "not believe" when they lose weight?
  35. Alll Aboard: Next Stop ONE-DERLAND!!
  36. Measure=proof of loss
  37. I eat like an obese person...
  38. Not Enough Calories
  39. Really discouraged!
  40. Hip size and weight loss
  41. People noticing "something" is different...
  42. weight loss sites ?
  43. What mulivitamin works 4 you??
  44. Ok so I messed up for a few weeks :(
  45. Food Variety
  46. An Obese Woman's Worst Nightmare lol
  47. Charlie horses = malnutrition?
  48. Favorite gym shoes for everyday fitness?
  49. How do I fix this small problem?
  50. I Can't Wait For That Moment... (add on)
  51. Really, really, really bad morning
  52. Little things that keep me going,but make a huge diffrence what are your's?
  53. Embarrassed to Work Out
  54. How the heck do you drink that much water?!
  55. Stress and Water Weight?
  56. Im so glad I joined 3FC.
  57. Reuniting with Old Friends...
  58. Everyone Weigh in 04/16/10
  59. Do you youtube?
  60. Being envious of a boyfriend/husband/significant other
  61. Your manta when you feel the urge to eat when you shouldn't
  62. Sounds like a challenge to me . . .
  63. Diet buddy woes
  64. How does having your period affect your weight loss?
  65. Finding/Making time to exercise...
  66. Help! Need motivation
  67. Needing more calories at a lower weight?
  68. Pure Torture lol
  69. That uncomfortable feeling when you're in public
  70. How do you feel around people that were your former size?
  71. Having your mental break through
  72. Uh-oh...Here comes the weekend...
  73. Major scale inaccuracies???
  74. Texas de Brazil vs. New Running Shoes
  75. 5# mini-goal
  76. Another Eating Out Disaster
  77. Insane chocolate cravings
  78. first week goal
  79. Getting back to it after injury
  80. Dizziness??
  81. ...sweating?
  82. Taboo Subject - Weight Loss Jealousy
  83. Ever feel like it's a joke?
  84. New... trying to get started..
  85. What does it take?
  86. Finally hitting rock bottom
  87. feeling very discouraged
  88. Running in the early am - do you like it?
  89. HMR Diet Anyone?
  90. What's your pattern of weight loss?
  91. Water retention…I hate you with passion!
  92. I've been trying to keep it inside but..
  93. The Sad Bagged Lunch
  94. Beating the feeling of being deprived!
  95. Having some WICKED cravings right now!
  96. Everyday Weigh-In
  97. Help required from those who work full time!
  98. Tea and sugar free drinks
  99. Getting my self there
  100. So I'm confused?
  101. I was soooo BAD!!!
  102. need some motivation
  103. My goal is to loose between 80 and 100lb
  104. So frustrated...can you see a difference?
  105. My Husband Doesn't Like Skinny Women
  106. Belly Dancing!!! everyone should try it!
  107. I'm ready to quit right now...
  108. Everyone Weigh in 04/09/10
  109. Trainers and Dietitians
  110. You're not fat any more.
  111. I need to just put the scale away...
  112. what are you looking ahead to?
  113. Scared of the Scale
  114. This Weekend, to Stay On Plan I am going to...
  115. stuck
  116. Frustrated... shouldn't have bought a new scale!
  117. Um, SO, was that a compliment?
  118. Daily Weighers, do you ever feel cheated?
  119. This is sooo hard:( Having a mini meltdown...
  120. Gonna get back on track!
  121. Reaching mini-goals
  122. question?
  123. Do you wear support garments?
  124. Feeling the pressure
  125. Exercise is like doing chores for my allowance, haha
  126. I've been bad
  127. Intuitive eating.
  128. P.F. Chang's tomorrow...help please!
  129. Eating Eggs for Breakfast!
  130. Evening rant on belly fat
  131. Am I smaller under there?! Fat vs Loose Skin
  132. Ladies - did your drive come back when you lost weight....
  133. Are there parts of weight loss you don't like?
  134. What kind of support from boyfriends/husbands/SO's works?
  135. Starting all over!
  136. My fitness inspiration.
  137. Green Smoothies!!
  138. Daily weighers and TOM
  139. goal outfit thread?
  140. Where do you begin?
  141. things that are different this time
  142. Hello everyone...again. very discouraged:(
  143. Y'all, I have lost my mind (and my wallet)
  144. I'm back....a bit embarrassed but determined
  145. Why not give what you aren't eating to people who need the food?
  146. Weight loss questions
  147. How do YOU deal with set backs?
  148. How long have you been trying to lose weight?
  149. Ouch!
  150. My Easter NSV
  151. Discouraged...:(
  152. Sedentary Work and weight loss
  153. How do you eat your fiber?
  154. I may have lost too much weight...
  155. Post-Easter Sugar Detox: 1 Week Challenge
  156. Calorie Monitor besides GoFitWear or BodyBugg
  157. OK - Accountablity confession....
  158. I can't stay focused
  159. When Should I Weigh Myself Now?
  160. Confused...
  161. What is this lump on my arms?
  162. Holidays + Birthdays = Tempting!
  163. What's your goal for this month?
  164. inspiration?
  165. Final Four = pizza, chicken wings, and alchohol
  166. Advice please
  167. Easter Weekend Is Going To Be Hard
  168. Everyone Weigh in 04/02/10
  169. What water rule do you follow?
  170. When did your belly button stop frowning?
  171. Mens Health Mag - Top tips for weight loss
  172. Weight loss without a scale
  173. Stopping Excuses...Help!
  174. Fear of ridicule
  175. Fit In Your Skin
  176. Just starting, feeling that weird hollow feeling ....
  177. Ahhhh-Back to normal
  178. Today a Coworker told me to loose weight...HELP ME!
  179. Quitting Smoking and Weight Loss
  180. No Support
  181. Never been skinny, so I wonder about things...
  182. OMG Major April binge! HELP!!!
  183. **April** Daily Accountability Check-In Everyone Welcome!
  184. Looking for this website?
  185. just some advice..losing weight just kinda... sucks.
  186. Lower weight, more sensitive to caffine?
  187. How can I do this? 30 lbs by June 21st...
  188. Is this crazy? Or great?
  189. Lose 5 lbs in 2 weeks
  190. What do you all think of this???
  191. Fitday Down?
  192. Weightloss Stalled In The 2nd Week
  193. Stuck on a Plateau
  194. So glad I found this site!
  195. I want to thank you Goal Achievers....
  196. Nothing is working
  197. Triathlon!!
  198. Does It Become Addictive?
  199. I am not digesting well?
  200. body bugg website problems?
  201. I need some answers/motivation.
  202. Trouble understanding exactly how many calories to eat
  203. Ideas on how to stop when in a binge (rambling)
  204. Good Glory, I'm doing TERRIBLY and I'm panicing.
  205. Need Help??!!
  206. Example around scale weight, fat loss, and exercise
  207. What Works For You?
  208. Why is losing weight so hard??
  209. Water weight...
  210. Easter Dress Shopping ~ NSV!
  211. Uh huh, yeah
  212. The easter candy...is not treating me well.
  213. New Coffee Machine
  214. NSV - officially a 12
  215. I never do this but couldn't resist the sale...
  216. NSV: I took my shirt off in Zumba!
  217. a simple question about hunger
  218. Shrink Yourself??
  219. So this is gow much I've changed
  220. 1000 Calories Over Today! Ouch!
  221. Small announcement...100 lb goal met!!!!
  222. Losing Weight...Where Does It Go?
  223. Death and Dieting...needin' a lil help
  224. Personal myths & excuses to not lose weight?
  225. Plan(s) For the Weekend?
  226. Need a Wake Up Call? Jumbo-Sized Caskets on Oprah Today
  227. Love yourself
  228. What the what?!
  229. Everyone Weigh in 03/26/10
  230. Having a hard time accepting weight loss
  231. I just don't understand people!!!
  232. nervous about body changes with weight loss
  233. Is maitenance really any different than weight loss?
  234. When Did People Start To Notice?
  235. Dehydrated??
  236. Glad that people are noticing, but enough already
  237. Coping with Restaurants
  238. Wow...off to a GREAT start
  239. I'm pissed (upward trend and TMI)
  240. No S diet
  241. HUA! Did anyone see the changes at thedailyplate.com?
  242. Elimination (with pictures)
  243. a little depressed -- re: waist size
  244. Changing the SHAPE of your body
  245. What to do when...
  246. Losing weight faster in beginning..
  247. My coworkers are great!
  248. Really confused!
  249. Besides cute clothes, other reasons to eat well
  250. Feeling a little...underwhelmed.

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