View Full Version : Weight Loss Support



  1. What is the first you did...?
  2. Do You Use New Years?
  3. Hunger vs. Stress/emotions
  4. Time to Set Some Serious Goals
  5. Where do you eat?
  6. Fitness Magazines
  7. Scale help please!
  8. Two Week Challenge - December 26th- January 8th
  9. Why did I start before the holidays?!?!
  10. I am in shock and need support.
  11. So... I'm supposed to look normal in just 28 more pounds?!
  12. Comparisons...
  13. Found something I never thought of before...
  14. Everyone Weigh in 12/25/09
  15. Is my problem mental or physical? (Long personal ramblings)
  16. crunch time ladies
  17. Suggestions, ideas to get through the holiday
  18. Excited.. Lost 8 pounds in a week! But Missing my addictions =(
  19. Crazy things we look forward to:
  20. The scale lies!
  21. Losing Weight after Hysterectomy
  22. Driver's License Weights
  23. How did you decide your goal weight?
  24. Telling people how much you weigh?
  25. Is the math really that simple?
  26. Silence these negative thoughts of mine please!
  27. 5 Sizes Down Need a Buddy to Finish the Race
  28. Snacks
  29. Scale accuracy
  30. No change in the mirror....
  31. curious about weighing in
  32. Need help with motivation
  33. Bad motivation?
  34. N*s*v
  35. Looking for accountability buddies.
  36. A little help and advice needed please!
  37. Nsv
  38. Losing Too Much Weight? D:
  39. Everyone Weigh in 12/18/09
  40. Food = Fuel...why can't I convince myself of this?
  41. Feelin Blah..
  42. Trying to get back here again
  43. endorphins?
  44. Help.... I thought I was done saying this...
  45. Day Before Weigh In...Do You Do Anything Different?
  46. why do I turn to junk when stressed???
  47. Asymmetrical Fat Storage
  48. Bluejeans / between sizes
  49. Yeaaaaaah I did it!!
  50. Tight Schedule Exercise Gem
  51. I weighed more then I thought I did...
  52. Do you think denial plays a part in families that have weight problems?
  53. crap. don't you hate it when....
  54. Another day in the life of KADY!
  55. It's Starting Already...
  56. My Next Goal - 15lbs in 4 Months
  57. i love 7-11
  58. Off the wagon, back again
  59. Fewer and Fewer Calories...
  60. I dont know if I should laugh or cry... out of the mouths of babes
  61. Wake up hungry?
  62. Is this truth: obesity and liver damages?
  63. could it have been you?
  64. Questions about BMR
  65. Weekly weigh ins on youtube !!
  66. I suck!
  67. Someone who has been here, please help.
  68. BMI Woes
  69. The "boyfriend" layer
  70. Only 8ozs this week
  71. Starting to become a lifestyle :)
  72. My new plan is an old one.
  73. interesting observation
  74. Trying to stay positive and on plan w/ worriesome news
  75. what is wrong with me
  76. Wth????
  77. Christmas Loss
  78. Snack Attack
  79. Why haven't I lost weight?
  80. I think... (calories and being sensible)
  81. Everyone Weigh in 12/11/09
  82. Time for a change (story, and ongoing tracker)
  83. Any1 else feel shaky when you dont eat? :(
  84. Why do I keep falling off the wagon..?
  85. Broken Scale?
  86. Anyone losing weight without exercise?
  87. Just made cookie dough......
  88. Dragged down
  89. How Many Of Us Has Gone About This All Wrong?
  90. Nsv
  91. I Could Use Some Reassurances...
  92. Have to have my gallbladder taken out..
  93. Reintroduction and a cry for genuine help
  94. Winter Blues
  95. Just get rid of it!
  96. I have some questions..
  97. first day of my journey
  98. Contacr Information
  99. Feeling scared
  100. "Have you lose weight?" comments
  101. Early success
  102. Dont you hate when they say..
  103. 3 months, 16 lbs lost, using the KISS method
  104. New An Needing Help!!
  105. Balance between "big and beautiful" and getting healthy
  106. A Breakthrough!!!
  107. Diet for a very active job
  108. negative comments re a colleague's weight?
  109. ::sigh:: Guilty and ashamed
  110. Yes! Totally motivated again!
  111. Do you track your weight loss by your actual weight or by your dress size?
  112. How do you do it? or What motivates you? Or What works for you?
  113. Everyone Weigh in 12/04/09
  114. I'm back...after 7 years
  115. Losing Weight Before Trying to Conceive
  116. TOM question
  117. I'm new, and confused... help?
  118. "Tiny"
  119. Hit a plateau
  120. Finally a loss 4lbs off
  121. Protein--help from vegetarians?
  122. ? for those who've reached thier goals
  123. Holiday damage control.
  124. It's kind of amazing that I don't weigh more than I do
  125. Need a Butt Kickin'
  126. Ultimate Goal- Here We Go! Month 1
  127. I guess I'm not as confident as I thought...
  128. Not sure where this should go...
  129. A Pair of NSV
  130. Reason to avoid grains?
  131. Is this normal?
  132. ...Well that didn't work :(
  133. Always On My Mind? (ready to give up.)
  134. Share Your Restaurant Nightmares and Nutritional Horror Stories
  135. Weightloss Slowed down
  136. Sparkpeople
  137. Any one on the slimming world plan?
  138. Dealing with disappointing weigh ins?
  139. Noticing a lot of threads about binging/loss of control
  140. Slipping back to bad habits
  141. So Full, feel so fat. Holidays/TOM is messing with me
  142. I was doing so well.....
  143. Does TOM effect/change body inches?
  144. Out to Eat Tonight, Grossly Different Calorie Estimations
  145. Getting enough water in
  146. Just another support thread :-(
  147. craziness
  148. Doctors
  149. The photoshop effect
  150. WebMD says "1000 calories a day"
  151. Everyone Weigh in 11/27/09
  152. The domino effect
  153. Loving yourself - what does that mean to you?
  154. Back On The Wagon
  155. Meh. Depression. Bought a Scale. Damn.
  156. Knowing your patterns
  157. Need Inspiration?
  158. I NEED to get back on track...
  159. Why am I so hungry?
  160. No More Numbers! Discussion/Challange: A New Kind of Goal
  161. I NEED YOU! need change!
  162. I'm in for the long haul
  163. Little changes make big difference
  164. regaining... how did you break the cycle?
  165. Lost weight
  166. Do you take your measurements often?
  167. Math for you % lose
  168. What kind of scale do you use?
  169. Dealing with failed expectations- pic
  170. Daily food & exercise confessions #3
  171. The death of my cheat day
  172. Overwhelmed
  173. Sugar Sugar Sugar??????
  174. Everyone Weigh in 11/20/09
  175. Eating after 8
  176. And the results are in!!
  177. Even Service People...
  178. Omg Girls :(:(:( Please Help....
  179. First WI and NO lose...
  180. Question regarding food subsitutes
  181. ? for all the sparkpeoples!!
  182. Gaining weight, feeling bad.
  183. What can you do now that you couldn't 3 months ago???
  184. 6 months into it...
  185. Getting ready to switch - Guidance needed!
  186. been counting calories for 3 weeks now
  187. Rant
  188. how to get over a food hangover??
  189. Long time lurker, needs some support
  190. Devised a new plan.
  191. Nsv... :d
  192. Need a Plan!
  193. We Just Need Support!!!
  194. Questions about calorie deficits
  195. Everyone Weigh in 11/13/09
  196. It have been 1 year......
  197. joined the gym
  198. Support Groups Versus Psychotherapy?
  199. Picked a reward for the next 20 lbs.
  200. Fell off the wagon...
  201. Junk Food!!!
  202. Been falling off a little bit...
  203. Always feeling bloated...
  204. A little bit of hope!
  205. A thought for the holidays...and an epiphany
  206. 9 PM, no calories left in my allowance, and all I want to do is eat
  207. Need help!
  208. Scary Stores...Holiday Shopping UGH
  209. Help! All I want to do today is BAKE
  210. Tom
  211. Losing weight is easy ... I've done it a dozen times
  212. What have you done that pushed you out of your comfort zone?
  213. whats it going to take?
  214. a prodigal returns :)
  215. Carb Counting to Calorie Counting
  216. Do you ever feel like one big stretch mark?
  217. Water is an important key to weight loss for me
  218. Fitbit weight loss support, calorie counter, sleep monitor gadget
  219. back on track ;)
  220. Freaky NSV
  221. Injured, Irritated & Venting
  222. I'm back (with tea recipes)
  223. What is your ultimate goal?
  224. The things people say
  225. how do you stay motivated?
  226. Hi! and seeking stories about fitting into "normal" sizes
  227. New start! New beginning! Aaaand *fizzle*.
  228. Why do we have grandmas?
  229. Sodium Tip
  230. Calorie cycling
  231. Hello again
  232. Doing bad things to yourself
  233. Cannot find pants that fit, help!
  234. Indecisive Scale?
  235. Different rules for other people...
  236. Hugs!
  237. Not Seeing Any Change...
  238. has anyone lost weight just by walking/treadmill?
  239. Lightheaded?
  240. Looking for great scale
  241. Anyone else have trouble seeing progress?
  242. I want pancakes!!!
  243. my body hates me....
  244. SV that became NSV
  245. Invisible NSV!
  246. Still did it...
  247. On a downhill slide - Must Stop
  248. Unexpected NSV
  249. I blame my gym teachers
  250. NSV today!