View Full Version : Weight Loss Support

  1. crunch time ladies
  2. Suggestions, ideas to get through the holiday
  3. Excited.. Lost 8 pounds in a week! But Missing my addictions =(
  4. Crazy things we look forward to:
  5. The scale lies!
  6. Losing Weight after Hysterectomy
  7. Driver's License Weights
  8. How did you decide your goal weight?
  9. Telling people how much you weigh?
  10. Is the math really that simple?
  11. Silence these negative thoughts of mine please!
  12. 5 Sizes Down Need a Buddy to Finish the Race
  13. Snacks
  14. Scale accuracy
  15. No change in the mirror....
  16. curious about weighing in
  17. Need help with motivation
  18. Bad motivation?
  19. N*s*v
  20. Looking for accountability buddies.
  21. A little help and advice needed please!
  22. Nsv
  23. Losing Too Much Weight? D:
  24. Everyone Weigh in 12/18/09
  25. Food = Fuel...why can't I convince myself of this?
  26. Feelin Blah..
  27. Trying to get back here again
  28. endorphins?
  29. Help.... I thought I was done saying this...
  30. Day Before Weigh In...Do You Do Anything Different?
  31. why do I turn to junk when stressed???
  32. Asymmetrical Fat Storage
  33. Bluejeans / between sizes
  34. Yeaaaaaah I did it!!
  35. Tight Schedule Exercise Gem
  36. I weighed more then I thought I did...
  37. Do you think denial plays a part in families that have weight problems?
  38. crap. don't you hate it when....
  39. Another day in the life of KADY!
  40. It's Starting Already...
  41. My Next Goal - 15lbs in 4 Months
  42. i love 7-11
  43. Off the wagon, back again
  44. Fewer and Fewer Calories...
  45. I dont know if I should laugh or cry... out of the mouths of babes
  46. Wake up hungry?
  47. Is this truth: obesity and liver damages?
  48. could it have been you?
  49. Questions about BMR
  50. Weekly weigh ins on youtube !!
  51. I suck!
  52. Someone who has been here, please help.
  53. BMI Woes
  54. The "boyfriend" layer
  55. Only 8ozs this week
  56. Starting to become a lifestyle :)
  57. My new plan is an old one.
  58. interesting observation
  59. Trying to stay positive and on plan w/ worriesome news
  60. what is wrong with me
  61. Wth????
  62. Christmas Loss
  63. Snack Attack
  64. Why haven't I lost weight?
  65. I think... (calories and being sensible)
  66. Everyone Weigh in 12/11/09
  67. Time for a change (story, and ongoing tracker)
  68. Any1 else feel shaky when you dont eat? :(
  69. Why do I keep falling off the wagon..?
  70. Broken Scale?
  71. Anyone losing weight without exercise?
  72. Just made cookie dough......
  73. Dragged down
  74. How Many Of Us Has Gone About This All Wrong?
  75. Nsv
  76. I Could Use Some Reassurances...
  77. Have to have my gallbladder taken out..
  78. Reintroduction and a cry for genuine help
  79. Winter Blues
  80. Just get rid of it!
  81. I have some questions..
  82. first day of my journey
  83. Contacr Information
  84. Feeling scared
  85. "Have you lose weight?" comments
  86. Early success
  87. Dont you hate when they say..
  88. 3 months, 16 lbs lost, using the KISS method
  89. New An Needing Help!!
  90. Balance between "big and beautiful" and getting healthy
  91. A Breakthrough!!!
  92. Diet for a very active job
  93. negative comments re a colleague's weight?
  94. ::sigh:: Guilty and ashamed
  95. Yes! Totally motivated again!
  96. Do you track your weight loss by your actual weight or by your dress size?
  97. How do you do it? or What motivates you? Or What works for you?
  98. Everyone Weigh in 12/04/09
  99. I'm back...after 7 years
  100. Losing Weight Before Trying to Conceive
  101. TOM question
  102. I'm new, and confused... help?
  103. "Tiny"
  104. Hit a plateau
  105. Finally a loss 4lbs off
  106. Protein--help from vegetarians?
  107. ? for those who've reached thier goals
  108. Holiday damage control.
  109. It's kind of amazing that I don't weigh more than I do
  110. Need a Butt Kickin'
  111. Ultimate Goal- Here We Go! Month 1
  112. I guess I'm not as confident as I thought...
  113. Not sure where this should go...
  114. A Pair of NSV
  115. Reason to avoid grains?
  116. Is this normal?
  117. ...Well that didn't work :(
  118. Always On My Mind? (ready to give up.)
  119. Share Your Restaurant Nightmares and Nutritional Horror Stories
  120. Weightloss Slowed down
  121. Sparkpeople
  122. Any one on the slimming world plan?
  123. Dealing with disappointing weigh ins?
  124. Noticing a lot of threads about binging/loss of control
  125. Slipping back to bad habits
  126. So Full, feel so fat. Holidays/TOM is messing with me
  127. I was doing so well.....
  128. Does TOM effect/change body inches?
  129. Out to Eat Tonight, Grossly Different Calorie Estimations
  130. Getting enough water in
  131. Just another support thread :-(
  132. craziness
  133. Doctors
  134. The photoshop effect
  135. WebMD says "1000 calories a day"
  136. Everyone Weigh in 11/27/09
  137. The domino effect
  138. Loving yourself - what does that mean to you?
  139. Back On The Wagon
  140. Meh. Depression. Bought a Scale. Damn.
  141. Knowing your patterns
  142. Need Inspiration?
  143. I NEED to get back on track...
  144. Why am I so hungry?
  145. No More Numbers! Discussion/Challange: A New Kind of Goal
  146. I NEED YOU! need change!
  147. I'm in for the long haul
  148. Little changes make big difference
  149. regaining... how did you break the cycle?
  150. Lost weight
  151. Do you take your measurements often?
  152. Math for you % lose
  153. What kind of scale do you use?
  154. Dealing with failed expectations- pic
  155. Daily food & exercise confessions #3
  156. The death of my cheat day
  157. Overwhelmed
  158. Sugar Sugar Sugar??????
  159. Everyone Weigh in 11/20/09
  160. Eating after 8
  161. And the results are in!!
  162. Even Service People...
  163. Omg Girls :(:(:( Please Help....
  164. First WI and NO lose...
  165. Question regarding food subsitutes
  166. ? for all the sparkpeoples!!
  167. Gaining weight, feeling bad.
  168. What can you do now that you couldn't 3 months ago???
  169. 6 months into it...
  170. Getting ready to switch - Guidance needed!
  171. been counting calories for 3 weeks now
  172. Rant
  173. how to get over a food hangover??
  174. Long time lurker, needs some support
  175. Devised a new plan.
  176. Nsv... :d
  177. Need a Plan!
  178. We Just Need Support!!!
  179. Questions about calorie deficits
  180. Everyone Weigh in 11/13/09
  181. It have been 1 year......
  182. joined the gym
  183. Support Groups Versus Psychotherapy?
  184. Picked a reward for the next 20 lbs.
  185. Fell off the wagon...
  186. Junk Food!!!
  187. Been falling off a little bit...
  188. Always feeling bloated...
  189. A little bit of hope!
  190. A thought for the holidays...and an epiphany
  191. 9 PM, no calories left in my allowance, and all I want to do is eat
  192. Need help!
  193. Scary Stores...Holiday Shopping UGH
  194. Help! All I want to do today is BAKE
  195. Tom
  196. Losing weight is easy ... I've done it a dozen times
  197. What have you done that pushed you out of your comfort zone?
  198. whats it going to take?
  199. a prodigal returns :)
  200. Carb Counting to Calorie Counting
  201. Do you ever feel like one big stretch mark?
  202. Water is an important key to weight loss for me
  203. Fitbit weight loss support, calorie counter, sleep monitor gadget
  204. back on track ;)
  205. Freaky NSV
  206. Injured, Irritated & Venting
  207. I'm back (with tea recipes)
  208. What is your ultimate goal?
  209. The things people say
  210. how do you stay motivated?
  211. Hi! and seeking stories about fitting into "normal" sizes
  212. New start! New beginning! Aaaand *fizzle*.
  213. Why do we have grandmas?
  214. Sodium Tip
  215. Calorie cycling
  216. Hello again
  217. Doing bad things to yourself
  218. Cannot find pants that fit, help!
  219. Indecisive Scale?
  220. Different rules for other people...
  221. Hugs!
  222. Not Seeing Any Change...
  223. has anyone lost weight just by walking/treadmill?
  224. Lightheaded?
  225. Looking for great scale
  226. Anyone else have trouble seeing progress?
  227. I want pancakes!!!
  228. my body hates me....
  229. SV that became NSV
  230. Invisible NSV!
  231. Still did it...
  232. On a downhill slide - Must Stop
  233. Unexpected NSV
  234. I blame my gym teachers
  235. NSV today!
  236. Everyone Weigh in 11/06/09
  237. I am so angry!
  238. Waiting for my whoosh!
  239. Depressed...I don't know what to do anymore
  240. My biggest pleasure is eating...
  241. I Must Be Stupid....What do All These Things Mean????
  242. Oh, gross
  243. Cannot WAIT to give away my fat pants!
  244. Any horror stories?
  245. Shame-based dieting?
  246. Calories on Menus - it works!
  247. Calorie Counting Gone Too Far...?
  248. When is dinner for you?
  249. Stress
  250. Pre and post meals - when wanting to lose weight?