View Full Version : Weight Loss Support



  1. Excuses Begone?!
  2. Satisfied, not horrified with starting weight!?!
  3. Problems with the time of day I exercise?
  4. Let's Try This Weight Loss Thing Together
  5. Family Not Supportive of Weight Loss!
  6. Starting With a Personal Trainer on Wednesday .....Has Anyone Else Gone This Route
  7. Exhausted After Working Out
  8. "It's not too bad for me..."
  9. i need a weightloss friend....
  10. Everyone Weigh in 01/01/10
  11. New Years with a little "Whoosh"!
  12. Holiday Indulgences
  13. Jan 1st....time to finally lose it
  14. Help!! What diet would be best for me?
  15. Today is the beggining!
  16. Christmas sinner back on track
  17. Happy New Year Chickies!
  18. Goals and Treats
  19. subconscious brain
  20. 2 yrs post baby...
  21. any success stories with calorie counting HELP
  22. After goal, will you like your old pictures?
  23. Almost 7 lbs in 1 1/2 - 2 weeks?!
  24. Do you eat below your BMR (basal metabolic rate)?
  25. Yay! Jean size NSV
  26. What do you do with the clothes you've shrunk out of?
  27. New scale!
  28. I'm so proud of everyone here :)
  29. What have you learned about yourself after all these yrs?
  30. Help me get through this day
  31. Questin...
  32. NSV... right place to post?
  33. Review my menu
  34. Detoxing after the holidays.. and feeling ill?
  35. I am sure you have heard this before!
  36. Thank You RockinRobin for the Inspiration!
  37. Gaining weight on 1200 calories??
  38. Gained 5lbs!!
  39. To Lose 10 lbs in a month
  40. Weight loss commercials
  41. i think maybe I'm broken
  42. 17lbs in 6 weeks:Too Much?
  43. What is the first you did...?
  44. Do You Use New Years?
  45. Hunger vs. Stress/emotions
  46. Time to Set Some Serious Goals
  47. Where do you eat?
  48. Fitness Magazines
  49. Scale help please!
  50. Two Week Challenge - December 26th- January 8th
  51. Why did I start before the holidays?!?!
  52. I am in shock and need support.
  53. So... I'm supposed to look normal in just 28 more pounds?!
  54. Comparisons...
  55. Found something I never thought of before...
  56. Everyone Weigh in 12/25/09
  57. Is my problem mental or physical? (Long personal ramblings)
  58. crunch time ladies
  59. Suggestions, ideas to get through the holiday
  60. Excited.. Lost 8 pounds in a week! But Missing my addictions =(
  61. Crazy things we look forward to:
  62. The scale lies!
  63. Losing Weight after Hysterectomy
  64. Driver's License Weights
  65. How did you decide your goal weight?
  66. Telling people how much you weigh?
  67. Is the math really that simple?
  68. Silence these negative thoughts of mine please!
  69. 5 Sizes Down Need a Buddy to Finish the Race
  70. Snacks
  71. Scale accuracy
  72. No change in the mirror....
  73. curious about weighing in
  74. Need help with motivation
  75. Bad motivation?
  76. N*s*v
  77. Looking for accountability buddies.
  78. A little help and advice needed please!
  79. Nsv
  80. Losing Too Much Weight? D:
  81. Everyone Weigh in 12/18/09
  82. Food = Fuel...why can't I convince myself of this?
  83. Feelin Blah..
  84. Trying to get back here again
  85. endorphins?
  86. Help.... I thought I was done saying this...
  87. Day Before Weigh In...Do You Do Anything Different?
  88. why do I turn to junk when stressed???
  89. Asymmetrical Fat Storage
  90. Bluejeans / between sizes
  91. Yeaaaaaah I did it!!
  92. Tight Schedule Exercise Gem
  93. I weighed more then I thought I did...
  94. Do you think denial plays a part in families that have weight problems?
  95. crap. don't you hate it when....
  96. Another day in the life of KADY!
  97. It's Starting Already...
  98. My Next Goal - 15lbs in 4 Months
  99. i love 7-11
  100. Off the wagon, back again
  101. Fewer and Fewer Calories...
  102. I dont know if I should laugh or cry... out of the mouths of babes
  103. Wake up hungry?
  104. Is this truth: obesity and liver damages?
  105. could it have been you?
  106. Questions about BMR
  107. Weekly weigh ins on youtube !!
  108. I suck!
  109. Someone who has been here, please help.
  110. BMI Woes
  111. The "boyfriend" layer
  112. Only 8ozs this week
  113. Starting to become a lifestyle :)
  114. My new plan is an old one.
  115. interesting observation
  116. Trying to stay positive and on plan w/ worriesome news
  117. what is wrong with me
  118. Wth????
  119. Christmas Loss
  120. Snack Attack
  121. Why haven't I lost weight?
  122. I think... (calories and being sensible)
  123. Everyone Weigh in 12/11/09
  124. Time for a change (story, and ongoing tracker)
  125. Any1 else feel shaky when you dont eat? :(
  126. Why do I keep falling off the wagon..?
  127. Broken Scale?
  128. Anyone losing weight without exercise?
  129. Just made cookie dough......
  130. Dragged down
  131. How Many Of Us Has Gone About This All Wrong?
  132. Nsv
  133. I Could Use Some Reassurances...
  134. Have to have my gallbladder taken out..
  135. Reintroduction and a cry for genuine help
  136. Winter Blues
  137. Just get rid of it!
  138. I have some questions..
  139. first day of my journey
  140. Contacr Information
  141. Feeling scared
  142. "Have you lose weight?" comments
  143. Early success
  144. Dont you hate when they say..
  145. 3 months, 16 lbs lost, using the KISS method
  146. New An Needing Help!!
  147. Balance between "big and beautiful" and getting healthy
  148. A Breakthrough!!!
  149. Diet for a very active job
  150. negative comments re a colleague's weight?
  151. ::sigh:: Guilty and ashamed
  152. Yes! Totally motivated again!
  153. Do you track your weight loss by your actual weight or by your dress size?
  154. How do you do it? or What motivates you? Or What works for you?
  155. Everyone Weigh in 12/04/09
  156. I'm back...after 7 years
  157. Losing Weight Before Trying to Conceive
  158. TOM question
  159. I'm new, and confused... help?
  160. "Tiny"
  161. Hit a plateau
  162. Finally a loss 4lbs off
  163. Protein--help from vegetarians?
  164. ? for those who've reached thier goals
  165. Holiday damage control.
  166. It's kind of amazing that I don't weigh more than I do
  167. Need a Butt Kickin'
  168. Ultimate Goal- Here We Go! Month 1
  169. I guess I'm not as confident as I thought...
  170. Not sure where this should go...
  171. A Pair of NSV
  172. Reason to avoid grains?
  173. Is this normal?
  174. ...Well that didn't work :(
  175. Always On My Mind? (ready to give up.)
  176. Share Your Restaurant Nightmares and Nutritional Horror Stories
  177. Weightloss Slowed down
  178. Sparkpeople
  179. Any one on the slimming world plan?
  180. Dealing with disappointing weigh ins?
  181. Noticing a lot of threads about binging/loss of control
  182. Slipping back to bad habits
  183. So Full, feel so fat. Holidays/TOM is messing with me
  184. I was doing so well.....
  185. Does TOM effect/change body inches?
  186. Out to Eat Tonight, Grossly Different Calorie Estimations
  187. Getting enough water in
  188. Just another support thread :-(
  189. craziness
  190. Doctors
  191. The photoshop effect
  192. WebMD says "1000 calories a day"
  193. Everyone Weigh in 11/27/09
  194. The domino effect
  195. Loving yourself - what does that mean to you?
  196. Back On The Wagon
  197. Meh. Depression. Bought a Scale. Damn.
  198. Knowing your patterns
  199. Need Inspiration?
  200. I NEED to get back on track...
  201. Why am I so hungry?
  202. No More Numbers! Discussion/Challange: A New Kind of Goal
  203. I NEED YOU! need change!
  204. I'm in for the long haul
  205. Little changes make big difference
  206. regaining... how did you break the cycle?
  207. Lost weight
  208. Do you take your measurements often?
  209. Math for you % lose
  210. What kind of scale do you use?
  211. Dealing with failed expectations- pic
  212. Daily food & exercise confessions #3
  213. The death of my cheat day
  214. Overwhelmed
  215. Sugar Sugar Sugar??????
  216. Everyone Weigh in 11/20/09
  217. Eating after 8
  218. And the results are in!!
  219. Even Service People...
  220. Omg Girls :(:(:( Please Help....
  221. First WI and NO lose...
  222. Question regarding food subsitutes
  223. ? for all the sparkpeoples!!
  224. Gaining weight, feeling bad.
  225. What can you do now that you couldn't 3 months ago???
  226. 6 months into it...
  227. Getting ready to switch - Guidance needed!
  228. been counting calories for 3 weeks now
  229. Rant
  230. how to get over a food hangover??
  231. Long time lurker, needs some support
  232. Devised a new plan.
  233. Nsv... :d
  234. Need a Plan!
  235. We Just Need Support!!!
  236. Questions about calorie deficits
  237. Everyone Weigh in 11/13/09
  238. It have been 1 year......
  239. joined the gym
  240. Support Groups Versus Psychotherapy?
  241. Picked a reward for the next 20 lbs.
  242. Fell off the wagon...
  243. Junk Food!!!
  244. Been falling off a little bit...
  245. Always feeling bloated...
  246. A little bit of hope!
  247. A thought for the holidays...and an epiphany
  248. 9 PM, no calories left in my allowance, and all I want to do is eat
  249. Need help!
  250. Scary Stores...Holiday Shopping UGH