View Full Version : Weight Loss Support

  1. Let's replace the words in our head "you are so fat" with....
  2. Too Much Water???
  3. Anyone Wanna Be My Buddy?
  4. How do you say Goodbye...
  5. What have you learned...about you??
  6. Stomach flu
  7. Just had to share...
  8. Rant: "I'm SO FAT"
  9. Meal/Weight Question
  10. Starting Again
  11. Anyone order food online?
  12. Diet Pills?
  13. 30 Days
  14. Dieting while sick. Keep it up or give it a break?
  15. Why didn't I lose weight this week?
  16. Intimacy
  17. Do you get a lot of support from the people in your life?
  18. Has your personality changed with your dress size?
  19. Question for the guru(s)
  20. "I like you thicker"
  21. Question-- RE: Back Fat, Back Rolls.....
  22. The scale lies....
  23. Best part about everything?
  24. Where Does it Go?
  25. I'm excited!!!
  26. A Jump Start?
  27. Falling apart & trying to pick up the pieces
  28. I think I can, I think I can...workout
  29. How do stay motivated with a zero loss for the week?
  30. High Cholesterol - I'm only 29!
  31. DON'T let this wintry weather blow your progress!!!
  32. Everyone Weigh in 01/29/10
  33. Introducing the "Shoestring Meals" Forum
  34. Book List suggestions?
  35. So I'm on my Period...
  36. opps? :)
  37. Ode to Weight Loss Plateau
  38. Bad veins?
  39. The City Chase
  40. I need a swift kick in the butt!
  41. You have to laugh.
  42. Anybody else think weight loss is kind
  43. I keep cheating
  44. Day 11 is NOT heaven lol
  45. Weight of fat?
  46. I'm going to love it when....
  47. Finally seeing!
  48. Have you ever intentionally "manipulated" your metabolism?
  49. Here We Go Again
  50. What is an example of a healthy day for you?
  51. Rewards?
  52. When did you notice...
  53. Contraception, PCOS and weight.
  54. Who Tracks Their Sodium...
  55. Eek, birthday dinner at a pizza joint, suggestions?
  56. 3 weeks in and i wanna give up!!
  57. What is it with clothing sizes?!?
  58. Bog O' Bones
  59. I'm doing it!!
  60. Another 5 pounds gone!
  61. Measuring question
  62. Have you read this?
  63. Increase in Metabolic Rate During TOM?
  64. I Lost.
  65. Tired in late afternoon/night!
  66. Happy Hour...what to drink?
  67. Frustrated, am I doing something wrong?
  68. Taking measurements - how frequently and what do you measure?
  69. Feel good but look bad??
  70. How do you get over the evening munchies?
  71. Height
  72. Weekend Binging--How can I avoid it?
  73. Trying to get back on the wagon!
  74. Weight and Dating
  75. Weight Loss = Acne?
  76. How is this possible?
  77. Lost the same 4 lbs at least 5 times!!!
  78. First mini-goal set!
  79. Seeing people after gaining weight?
  80. Physical Goals
  81. I have a confession: I'm scared
  82. Talk me into taking "Before" Pictures
  83. Is caffeine your friend or foe during weight loss?
  84. My grandma passed away
  85. Nutrition info for McDonalds Oatmeal?
  86. Stress without the stress-eating
  87. Different scales at different Y branches
  88. Vitamins
  89. Help!
  90. Should I Change My Weight Goal?
  91. Will 1 Meal Affect Weight Loss?
  92. I can't get motivated!!!!
  93. Kids!!!
  94. Re-evaluating
  95. advice for a heathy roast dinner
  96. I'm Just Going to Say It!
  97. Confession: I value poor eating over my children and husband.
  98. Scale malfunction?
  99. Help, help, help... I'm GAINING weight!
  100. I (RE)Learned An Uncomfortable Lesson Today
  101. Wheres my energy?
  102. Less weight loss as closer to goal weight, more noticeable?
  103. My confession time.
  104. Survived my vacation...and lost three pounds!
  105. Weight Loss in a New Environment?
  106. Everyone Weigh in 01/22/10
  107. Weight Loss Rules for College
  108. Accidental Vegitarian?
  109. obsessed with the scales and angry
  110. I'm tired of not sleeping!
  111. Yikes, Family Portraits
  112. Need HELP! Getting frustrated
  113. On transformation
  114. Caught by surprise by a not-so-old picture
  115. Book Lists
  116. I'm ready to this, and I'm doing it for me! :)
  117. Yoga on rest day?
  118. My Realistic Motivation---What's Yours?
  119. Im New Here!!! Help!! Lol
  120. First Half A stone Off yey
  121. non-diet based weight loss books?
  122. Three Whole Pies!!!
  123. I did it...
  124. Schadenfreude and weight goals
  125. Just a painful note!
  126. I am confused re: diet and exercise combined versus diet alone
  127. My boss!! (venting, please bear with me!)
  128. sugar?
  129. Do any of you do this own your own?
  130. Sabotaging my own efforts - frustrated!
  131. Metabolism Question
  132. To brighten your day...
  133. How to Get Started
  134. Favorite Healthy Snack?
  135. Geez, the things some people say..
  136. Not sure why...
  137. Stretch marks on face
  138. Not sure what to do
  139. I Can't Seem To Get Control
  140. Posting this for accountability!
  141. Rethinking my goal
  142. My mini goal
  143. Do you think Soda is really terrible?
  144. Scale going up and down, up and down.. *dizzy*
  145. New Scale problems
  146. Food you thought you couldn't live without...
  147. How do I love ME??? *Long*
  148. Grumble/Whine/Vent
  149. Day 1 Success!
  150. Does anyone else have problems with being hungry in the evening?
  151. just a happy brag
  152. Thoughts about pretzels???
  153. Can I lose 30 lbs in 2months??
  154. Am I ok or do I need to adjust? Had nasty cold
  155. Somebody Anybody Help Me Pls
  156. One Week Down!!!
  157. Didn't think I could actually do it, but....
  158. I'm so fustrated.
  159. Anyone whose spouse follows a different plan?
  160. Argh, gonna jump off the wagon!
  161. Scale suggestions?
  162. How much weight loss will show a change in measurements?
  163. Starting over...again
  164. Those of you who have lost 50lbs+ -- What's your secret?
  165. Should I eat popcorn again?
  166. Uh oh! An urge to be FULL!
  167. ITT We post our biggest 2010 cheat and what we learned
  168. Back in the saddle again..
  169. Am I doing something wrong?
  170. I'm back again with more questions lol!
  171. Starting over
  172. Does Biggest Loser Send Wrong Message??
  173. Everyone Weigh in 01/15/10
  174. Confused..Need Help..
  175. Is losing weight fast bad??
  176. Good God HELP ME!
  177. Stupid work food-pushers!
  178. i needd a distraction/moivation
  179. Looking for advice!
  180. So what was "it" for you?
  181. Replacing chairs with exercise balls
  182. havent done anything since MAY... :(
  183. These last TEN pounds..... grrrr.
  184. Hate Working Out
  185. Scale Blues
  186. Frame Size And Ideal Weight
  187. Going Back to college lifestyle. TERRIFIED!
  188. Panic! Girls Night Out tomorrow!
  189. Do you keep clothes that no longer fit?
  190. I think I can
  191. Have you called Goal but your weight is above the recommended weight for your height?
  192. Book: The End of Overeating
  193. Not at Goal yet,question for those who are
  194. Drinking coffee instead of eating?
  195. Need my week 2 motivation!
  196. How did you determine your goal weight?
  197. I WONT Emotionally Eat! I WONT! :/
  198. I’m Terrified…
  199. Things I need to admit
  200. Start Of Day 3
  201. Scales = grr! :)
  202. Some input needed
  203. Am I At The Plateau Stage?
  204. I'm back (with progress pics)... but I don't know what I need
  205. Looking for extreme weight loss buddy!!!!
  206. PLEASE HELP, I Need Some Motivation!!
  207. Really struggling - can't stop crying
  208. How do you stay motivated?
  209. macronutrients, satarvation mode, etc
  210. Positive Changes
  211. Today's weight loss on CNN
  212. Why Do I Eat So Much?:(
  213. Something Clicked/Snapped
  214. Ridiculously off-plan today
  215. 7th Day & Let Me Tell YOU......oh & don't laugh at my "rewards" ok???lol
  216. How many calories? Which formula to use?
  217. Change of lifestyle seems to be working
  218. What's up with my Scale?
  219. Help please!!!!
  220. cutting sugar
  221. Not losing!!!
  222. Trip 2 Monterey, CA
  223. I can't eat enough!
  224. Healthy food on the go?
  225. Headaches all week
  226. [..........] (Or... Insert witty title here.)
  227. Yes I know I'm Silly But Does Anyone Else....
  228. Pain is My Friend Right??? HA I'm not thinking that Have a Few Questions!!!
  229. Gah! Tomorrow is the day! Watch out for those little devils!
  230. Everyone Weigh in 01/08/10
  231. Clothing I will and won't wear
  232. What I've learned
  233. pictures of yourself
  234. a pretty awesome NSV :)
  235. Mini Goal Advice
  236. Keep in perspective - health vs. a number!
  237. "new"ish here! Looking for some Buddies!
  238. Exerciseophobia :)
  239. 'It's Easy -- Just Eat Less': How do you respond to that?
  240. How do you stay positive?
  241. Support In San Diego, CA?
  242. Is there anyone who DOES NOT count calories?
  243. Starting over today
  244. Slap in the Face!
  245. Time to start up again!
  246. I have selected my 75 pounds lost reward
  247. Help me fight the FAST FOOD!
  248. How many calories do you eat a day?
  249. Any problem with tea???
  250. Ideal Weight or Happy Weight? How Much Should You Weigh?