View Full Version : Weight Loss Support

  1. The Comparison Game - How do I once and for all stop playing that game?
  2. Just a couple of thoughts...Wondering if I am alone
  3. "I'll do it tomorrow."
  4. Tip Collaboration
  5. Everyone Weigh in 02/05/10
  6. Does it ever seem like the world's against you?
  7. Super Bowl XLIV plans?
  8. Dont let the scale fool you
  9. Amelia's journey: from 190lb to...
  10. Nearing Frusteration
  11. Why after all im doing still put on weight.
  12. Newbie looking for a buddy
  13. Accupuncture for weight loss
  14. Bathroom scale Question
  15. Let's replace the words in our head "you are so fat" with....
  16. Too Much Water???
  17. Anyone Wanna Be My Buddy?
  18. How do you say Goodbye...
  19. What have you learned...about you??
  20. Stomach flu
  21. Just had to share...
  22. Rant: "I'm SO FAT"
  23. Meal/Weight Question
  24. Starting Again
  25. Anyone order food online?
  26. Diet Pills?
  27. 30 Days
  28. Dieting while sick. Keep it up or give it a break?
  29. Why didn't I lose weight this week?
  30. Intimacy
  31. Do you get a lot of support from the people in your life?
  32. Has your personality changed with your dress size?
  33. Question for the guru(s)
  34. "I like you thicker"
  35. Question-- RE: Back Fat, Back Rolls.....
  36. The scale lies....
  37. Best part about everything?
  38. Where Does it Go?
  39. I'm excited!!!
  40. A Jump Start?
  41. Falling apart & trying to pick up the pieces
  42. I think I can, I think I can...workout
  43. How do stay motivated with a zero loss for the week?
  44. High Cholesterol - I'm only 29!
  45. DON'T let this wintry weather blow your progress!!!
  46. Everyone Weigh in 01/29/10
  47. Introducing the "Shoestring Meals" Forum
  48. Book List suggestions?
  49. So I'm on my Period...
  50. opps? :)
  51. Ode to Weight Loss Plateau
  52. Bad veins?
  53. The City Chase
  54. I need a swift kick in the butt!
  55. You have to laugh.
  56. Anybody else think weight loss is kind
  57. I keep cheating
  58. Day 11 is NOT heaven lol
  59. Weight of fat?
  60. I'm going to love it when....
  61. Finally seeing!
  62. Have you ever intentionally "manipulated" your metabolism?
  63. Here We Go Again
  64. What is an example of a healthy day for you?
  65. Rewards?
  66. When did you notice...
  67. Contraception, PCOS and weight.
  68. Who Tracks Their Sodium...
  69. Eek, birthday dinner at a pizza joint, suggestions?
  70. 3 weeks in and i wanna give up!!
  71. What is it with clothing sizes?!?
  72. Bog O' Bones
  73. I'm doing it!!
  74. Another 5 pounds gone!
  75. Measuring question
  76. Have you read this?
  77. Increase in Metabolic Rate During TOM?
  78. I Lost.
  79. Tired in late afternoon/night!
  80. Happy Hour...what to drink?
  81. Frustrated, am I doing something wrong?
  82. Taking measurements - how frequently and what do you measure?
  83. Feel good but look bad??
  84. How do you get over the evening munchies?
  85. Height
  86. Weekend Binging--How can I avoid it?
  87. Trying to get back on the wagon!
  88. Weight and Dating
  89. Weight Loss = Acne?
  90. How is this possible?
  91. Lost the same 4 lbs at least 5 times!!!
  92. First mini-goal set!
  93. Seeing people after gaining weight?
  94. Physical Goals
  95. I have a confession: I'm scared
  96. Talk me into taking "Before" Pictures
  97. Is caffeine your friend or foe during weight loss?
  98. My grandma passed away
  99. Nutrition info for McDonalds Oatmeal?
  100. Stress without the stress-eating
  101. Different scales at different Y branches
  102. Vitamins
  103. Help!
  104. Should I Change My Weight Goal?
  105. Will 1 Meal Affect Weight Loss?
  106. I can't get motivated!!!!
  107. Kids!!!
  108. Re-evaluating
  109. advice for a heathy roast dinner
  110. I'm Just Going to Say It!
  111. Confession: I value poor eating over my children and husband.
  112. Scale malfunction?
  113. Help, help, help... I'm GAINING weight!
  114. I (RE)Learned An Uncomfortable Lesson Today
  115. Wheres my energy?
  116. Less weight loss as closer to goal weight, more noticeable?
  117. My confession time.
  118. Survived my vacation...and lost three pounds!
  119. Weight Loss in a New Environment?
  120. Everyone Weigh in 01/22/10
  121. Weight Loss Rules for College
  122. Accidental Vegitarian?
  123. obsessed with the scales and angry
  124. I'm tired of not sleeping!
  125. Yikes, Family Portraits
  126. Need HELP! Getting frustrated
  127. On transformation
  128. Caught by surprise by a not-so-old picture
  129. Book Lists
  130. I'm ready to this, and I'm doing it for me! :)
  131. Yoga on rest day?
  132. My Realistic Motivation---What's Yours?
  133. Im New Here!!! Help!! Lol
  134. First Half A stone Off yey
  135. non-diet based weight loss books?
  136. Three Whole Pies!!!
  137. I did it...
  138. Schadenfreude and weight goals
  139. Just a painful note!
  140. I am confused re: diet and exercise combined versus diet alone
  141. My boss!! (venting, please bear with me!)
  142. sugar?
  143. Do any of you do this own your own?
  144. Sabotaging my own efforts - frustrated!
  145. Metabolism Question
  146. To brighten your day...
  147. How to Get Started
  148. Favorite Healthy Snack?
  149. Geez, the things some people say..
  150. Not sure why...
  151. Stretch marks on face
  152. Not sure what to do
  153. I Can't Seem To Get Control
  154. Posting this for accountability!
  155. Rethinking my goal
  156. My mini goal
  157. Do you think Soda is really terrible?
  158. Scale going up and down, up and down.. *dizzy*
  159. New Scale problems
  160. Food you thought you couldn't live without...
  161. How do I love ME??? *Long*
  162. Grumble/Whine/Vent
  163. Day 1 Success!
  164. Does anyone else have problems with being hungry in the evening?
  165. just a happy brag
  166. Thoughts about pretzels???
  167. Can I lose 30 lbs in 2months??
  168. Am I ok or do I need to adjust? Had nasty cold
  169. Somebody Anybody Help Me Pls
  170. One Week Down!!!
  171. Didn't think I could actually do it, but....
  172. I'm so fustrated.
  173. Anyone whose spouse follows a different plan?
  174. Argh, gonna jump off the wagon!
  175. Scale suggestions?
  176. How much weight loss will show a change in measurements?
  177. Starting over...again
  178. Those of you who have lost 50lbs+ -- What's your secret?
  179. Should I eat popcorn again?
  180. Uh oh! An urge to be FULL!
  181. ITT We post our biggest 2010 cheat and what we learned
  182. Back in the saddle again..
  183. Am I doing something wrong?
  184. I'm back again with more questions lol!
  185. Starting over
  186. Does Biggest Loser Send Wrong Message??
  187. Everyone Weigh in 01/15/10
  188. Confused..Need Help..
  189. Is losing weight fast bad??
  190. Good God HELP ME!
  191. Stupid work food-pushers!
  192. i needd a distraction/moivation
  193. Looking for advice!
  194. So what was "it" for you?
  195. Replacing chairs with exercise balls
  196. havent done anything since MAY... :(
  197. These last TEN pounds..... grrrr.
  198. Hate Working Out
  199. Scale Blues
  200. Frame Size And Ideal Weight
  201. Going Back to college lifestyle. TERRIFIED!
  202. Panic! Girls Night Out tomorrow!
  203. Do you keep clothes that no longer fit?
  204. I think I can
  205. Have you called Goal but your weight is above the recommended weight for your height?
  206. Book: The End of Overeating
  207. Not at Goal yet,question for those who are
  208. Drinking coffee instead of eating?
  209. Need my week 2 motivation!
  210. How did you determine your goal weight?
  211. I WONT Emotionally Eat! I WONT! :/
  212. I’m Terrified…
  213. Things I need to admit
  214. Start Of Day 3
  215. Scales = grr! :)
  216. Some input needed
  217. Am I At The Plateau Stage?
  218. I'm back (with progress pics)... but I don't know what I need
  219. Looking for extreme weight loss buddy!!!!
  220. PLEASE HELP, I Need Some Motivation!!
  221. Really struggling - can't stop crying
  222. How do you stay motivated?
  223. macronutrients, satarvation mode, etc
  224. Positive Changes
  225. Today's weight loss on CNN
  226. Why Do I Eat So Much?:(
  227. Something Clicked/Snapped
  228. Ridiculously off-plan today
  229. 7th Day & Let Me Tell YOU......oh & don't laugh at my "rewards" ok???lol
  230. How many calories? Which formula to use?
  231. Change of lifestyle seems to be working
  232. What's up with my Scale?
  233. Help please!!!!
  234. cutting sugar
  235. Not losing!!!
  236. Trip 2 Monterey, CA
  237. I can't eat enough!
  238. Healthy food on the go?
  239. Headaches all week
  240. [..........] (Or... Insert witty title here.)
  241. Yes I know I'm Silly But Does Anyone Else....
  242. Pain is My Friend Right??? HA I'm not thinking that Have a Few Questions!!!
  243. Gah! Tomorrow is the day! Watch out for those little devils!
  244. Everyone Weigh in 01/08/10
  245. Clothing I will and won't wear
  246. What I've learned
  247. pictures of yourself
  248. a pretty awesome NSV :)
  249. Mini Goal Advice
  250. Keep in perspective - health vs. a number!