View Full Version : Weight Loss Support



  1. i think maybe I'm broken
  2. 17lbs in 6 weeks:Too Much?
  3. What is the first you did...?
  4. Do You Use New Years?
  5. Hunger vs. Stress/emotions
  6. Time to Set Some Serious Goals
  7. Where do you eat?
  8. Fitness Magazines
  9. Scale help please!
  10. Two Week Challenge - December 26th- January 8th
  11. Why did I start before the holidays?!?!
  12. I am in shock and need support.
  13. So... I'm supposed to look normal in just 28 more pounds?!
  14. Comparisons...
  15. Found something I never thought of before...
  16. Everyone Weigh in 12/25/09
  17. Is my problem mental or physical? (Long personal ramblings)
  18. crunch time ladies
  19. Suggestions, ideas to get through the holiday
  20. Excited.. Lost 8 pounds in a week! But Missing my addictions =(
  21. Crazy things we look forward to:
  22. The scale lies!
  23. Losing Weight after Hysterectomy
  24. Driver's License Weights
  25. How did you decide your goal weight?
  26. Telling people how much you weigh?
  27. Is the math really that simple?
  28. Silence these negative thoughts of mine please!
  29. 5 Sizes Down Need a Buddy to Finish the Race
  30. Snacks
  31. Scale accuracy
  32. No change in the mirror....
  33. curious about weighing in
  34. Need help with motivation
  35. Bad motivation?
  36. N*s*v
  37. Looking for accountability buddies.
  38. A little help and advice needed please!
  39. Nsv
  40. Losing Too Much Weight? D:
  41. Everyone Weigh in 12/18/09
  42. Food = Fuel...why can't I convince myself of this?
  43. Feelin Blah..
  44. Trying to get back here again
  45. endorphins?
  46. Help.... I thought I was done saying this...
  47. Day Before Weigh In...Do You Do Anything Different?
  48. why do I turn to junk when stressed???
  49. Asymmetrical Fat Storage
  50. Bluejeans / between sizes
  51. Yeaaaaaah I did it!!
  52. Tight Schedule Exercise Gem
  53. I weighed more then I thought I did...
  54. Do you think denial plays a part in families that have weight problems?
  55. crap. don't you hate it when....
  56. Another day in the life of KADY!
  57. It's Starting Already...
  58. My Next Goal - 15lbs in 4 Months
  59. i love 7-11
  60. Off the wagon, back again
  61. Fewer and Fewer Calories...
  62. I dont know if I should laugh or cry... out of the mouths of babes
  63. Wake up hungry?
  64. Is this truth: obesity and liver damages?
  65. could it have been you?
  66. Questions about BMR
  67. Weekly weigh ins on youtube !!
  68. I suck!
  69. Someone who has been here, please help.
  70. BMI Woes
  71. The "boyfriend" layer
  72. Only 8ozs this week
  73. Starting to become a lifestyle :)
  74. My new plan is an old one.
  75. interesting observation
  76. Trying to stay positive and on plan w/ worriesome news
  77. what is wrong with me
  78. Wth????
  79. Christmas Loss
  80. Snack Attack
  81. Why haven't I lost weight?
  82. I think... (calories and being sensible)
  83. Everyone Weigh in 12/11/09
  84. Time for a change (story, and ongoing tracker)
  85. Any1 else feel shaky when you dont eat? :(
  86. Why do I keep falling off the wagon..?
  87. Broken Scale?
  88. Anyone losing weight without exercise?
  89. Just made cookie dough......
  90. Dragged down
  91. How Many Of Us Has Gone About This All Wrong?
  92. Nsv
  93. I Could Use Some Reassurances...
  94. Have to have my gallbladder taken out..
  95. Reintroduction and a cry for genuine help
  96. Winter Blues
  97. Just get rid of it!
  98. I have some questions..
  99. first day of my journey
  100. Contacr Information
  101. Feeling scared
  102. "Have you lose weight?" comments
  103. Early success
  104. Dont you hate when they say..
  105. 3 months, 16 lbs lost, using the KISS method
  106. New An Needing Help!!
  107. Balance between "big and beautiful" and getting healthy
  108. A Breakthrough!!!
  109. Diet for a very active job
  110. negative comments re a colleague's weight?
  111. ::sigh:: Guilty and ashamed
  112. Yes! Totally motivated again!
  113. Do you track your weight loss by your actual weight or by your dress size?
  114. How do you do it? or What motivates you? Or What works for you?
  115. Everyone Weigh in 12/04/09
  116. I'm back...after 7 years
  117. Losing Weight Before Trying to Conceive
  118. TOM question
  119. I'm new, and confused... help?
  120. "Tiny"
  121. Hit a plateau
  122. Finally a loss 4lbs off
  123. Protein--help from vegetarians?
  124. ? for those who've reached thier goals
  125. Holiday damage control.
  126. It's kind of amazing that I don't weigh more than I do
  127. Need a Butt Kickin'
  128. Ultimate Goal- Here We Go! Month 1
  129. I guess I'm not as confident as I thought...
  130. Not sure where this should go...
  131. A Pair of NSV
  132. Reason to avoid grains?
  133. Is this normal?
  134. ...Well that didn't work :(
  135. Always On My Mind? (ready to give up.)
  136. Share Your Restaurant Nightmares and Nutritional Horror Stories
  137. Weightloss Slowed down
  138. Sparkpeople
  139. Any one on the slimming world plan?
  140. Dealing with disappointing weigh ins?
  141. Noticing a lot of threads about binging/loss of control
  142. Slipping back to bad habits
  143. So Full, feel so fat. Holidays/TOM is messing with me
  144. I was doing so well.....
  145. Does TOM effect/change body inches?
  146. Out to Eat Tonight, Grossly Different Calorie Estimations
  147. Getting enough water in
  148. Just another support thread :-(
  149. craziness
  150. Doctors
  151. The photoshop effect
  152. WebMD says "1000 calories a day"
  153. Everyone Weigh in 11/27/09
  154. The domino effect
  155. Loving yourself - what does that mean to you?
  156. Back On The Wagon
  157. Meh. Depression. Bought a Scale. Damn.
  158. Knowing your patterns
  159. Need Inspiration?
  160. I NEED to get back on track...
  161. Why am I so hungry?
  162. No More Numbers! Discussion/Challange: A New Kind of Goal
  163. I NEED YOU! need change!
  164. I'm in for the long haul
  165. Little changes make big difference
  166. regaining... how did you break the cycle?
  167. Lost weight
  168. Do you take your measurements often?
  169. Math for you % lose
  170. What kind of scale do you use?
  171. Dealing with failed expectations- pic
  172. Daily food & exercise confessions #3
  173. The death of my cheat day
  174. Overwhelmed
  175. Sugar Sugar Sugar??????
  176. Everyone Weigh in 11/20/09
  177. Eating after 8
  178. And the results are in!!
  179. Even Service People...
  180. Omg Girls :(:(:( Please Help....
  181. First WI and NO lose...
  182. Question regarding food subsitutes
  183. ? for all the sparkpeoples!!
  184. Gaining weight, feeling bad.
  185. What can you do now that you couldn't 3 months ago???
  186. 6 months into it...
  187. Getting ready to switch - Guidance needed!
  188. been counting calories for 3 weeks now
  189. Rant
  190. how to get over a food hangover??
  191. Long time lurker, needs some support
  192. Devised a new plan.
  193. Nsv... :d
  194. Need a Plan!
  195. We Just Need Support!!!
  196. Questions about calorie deficits
  197. Everyone Weigh in 11/13/09
  198. It have been 1 year......
  199. joined the gym
  200. Support Groups Versus Psychotherapy?
  201. Picked a reward for the next 20 lbs.
  202. Fell off the wagon...
  203. Junk Food!!!
  204. Been falling off a little bit...
  205. Always feeling bloated...
  206. A little bit of hope!
  207. A thought for the holidays...and an epiphany
  208. 9 PM, no calories left in my allowance, and all I want to do is eat
  209. Need help!
  210. Scary Stores...Holiday Shopping UGH
  211. Help! All I want to do today is BAKE
  212. Tom
  213. Losing weight is easy ... I've done it a dozen times
  214. What have you done that pushed you out of your comfort zone?
  215. whats it going to take?
  216. a prodigal returns :)
  217. Carb Counting to Calorie Counting
  218. Do you ever feel like one big stretch mark?
  219. Water is an important key to weight loss for me
  220. Fitbit weight loss support, calorie counter, sleep monitor gadget
  221. back on track ;)
  222. Freaky NSV
  223. Injured, Irritated & Venting
  224. I'm back (with tea recipes)
  225. What is your ultimate goal?
  226. The things people say
  227. how do you stay motivated?
  228. Hi! and seeking stories about fitting into "normal" sizes
  229. New start! New beginning! Aaaand *fizzle*.
  230. Why do we have grandmas?
  231. Sodium Tip
  232. Calorie cycling
  233. Hello again
  234. Doing bad things to yourself
  235. Cannot find pants that fit, help!
  236. Indecisive Scale?
  237. Different rules for other people...
  238. Hugs!
  239. Not Seeing Any Change...
  240. has anyone lost weight just by walking/treadmill?
  241. Lightheaded?
  242. Looking for great scale
  243. Anyone else have trouble seeing progress?
  244. I want pancakes!!!
  245. my body hates me....
  246. SV that became NSV
  247. Invisible NSV!
  248. Still did it...
  249. On a downhill slide - Must Stop
  250. Unexpected NSV