View Full Version : Weight Loss Support



  1. Will braces help my diet?
  2. Some interesting factoids from Fat 2 Fit radio
  3. I made cookies.....
  4. Help! Going out for Indian food- best choices??
  5. Body Image Avatar?
  6. Apparently
  7. Syndrome X/Insulin Resistance
  8. Why is this getting harder?
  9. Absolutely Completely Hopelessly Frustrated
  10. I did NOT eat the cake!
  11. Bodybugg! How many calories did you eat at 165?
  12. Feeling weak...
  13. Do you tell others about your success?
  14. What was your "UGH!" moment?
  15. New goal
  16. How did you determine your goal weight?
  17. I need exercise..
  18. here we go again...
  19. Ugh, I'm NOT happy with myself!
  20. Just curious...how would you respond to these?
  21. Walking out of my shower!!
  22. So frustrated and disappointed
  23. Should I eat the cake?
  24. Everyone Weigh in 10/23/09
  25. After dinner hunger, need support!
  26. need some encouragement!
  27. yoyoma..
  28. O.m.g Adviced Time! :/
  29. What do you Track?
  30. Nausea after workouts?
  31. Unexpected NSV
  32. Im running in the Nike Human Race 10K Sat!
  33. New to the site, need help and support!!
  34. is this going to be this hard forever?
  35. Really Great Magazine
  36. forgetfulness about weight
  37. Just getting started - any advice?
  38. 5-day binge
  39. Onederchic!
  40. Any former scale addicts been able to make the switch to weighing in once/week?
  41. Starting Exercise
  42. New at this & 1 month weight loss
  43. Smoking and weight loss??
  44. Back on the wagon
  45. laughing on the outside, crying on the inside...
  46. Weight loss and bruising?
  47. I am baaaack
  48. Good food log?
  49. This has nothing to do with weight loss...
  50. How many calories do I need a day?
  51. just annoyed - the usual venting thread
  52. So mad at myself - binge last night.
  53. I feel like with the last 8 or 9 lbs, I've started to look BIGGER!
  54. Calorie Intake
  55. Just my luck! :(
  56. i should be in the 100 lb club
  57. What is the longest period you have went without weighing in?
  58. What was that link to find out if you are small medium or large framed?
  59. When Do You Weigh?
  60. What to wear when getting weighed?
  61. could use a little support...
  62. Ohh no! NO scale :)
  63. My first time cooking vegetables :)
  64. Slimquick cleanse?
  65. Real Beauty
  66. You've. Got. To. Be. Kidding. Me.
  67. skinny jeans! nsv
  68. "Hmmm, she's about 5'9...looks like a size 12"
  69. Okay Okay - What the Heck is Going On? LOL
  70. Please read if you are 5 ft 10 or 5 ft 11
  71. YAY! Finally got to move the ticker!!
  72. Food Addiction
  73. MAJOR NSV for me!
  74. DH is cheap! Rant-ish
  75. Your Bologna Jig Is Up!
  76. I feel guilty --
  77. Just the facts, ma'am
  78. Everyone Weigh in 10/16/09
  79. Weekend Libations
  80. Sizes changing???
  81. Eating too much or just right?
  82. Medical Assumptions
  83. Do you ever think....
  84. The 4-Day-Win?
  85. Calories from sparkpeople
  86. Music & Eating right
  87. Losing the weight and gaining it back
  88. Feeling so sick
  89. How Is This Possible??
  90. Pedometer?
  91. Who needs buttery croutons?
  92. Not even a month in...very unmotivated
  93. Why do i only lose weight TOM
  94. Constantly Hungry
  95. Stuck!!
  96. AHH! Bad time for Grandma's home-cookin'!!
  97. when do you hit your next BMI "section"
  98. Frustation even when you are making progress
  99. Ring Size Changes
  100. back in the saddle..I think(possible rant..)
  101. recommitting
  102. I bought a pair of pants one size smaller...
  103. Always Starving Lately
  104. AAAARRRGH! Stupid scale!
  105. Late Night eater-can't help it
  106. Overtired and wanting to snack - need support!
  107. Need some Support
  108. Complete failure
  109. weight loss CEASES to exist and my butt agrees!
  110. A Typical Drive Home.. (SCARY)
  111. This week is not good.
  112. Cried on my birthday - friend said she liked me better when I was thin :(
  113. Let's talk about consistency
  114. Feeling like I can't do this.
  115. Best/Worst Compliment You've Gotten?
  116. Good enough???
  117. Just like the last time I started losing weight
  118. Anxiety over Xmas season already..
  119. Disgusted by pictures of myself
  120. Jillian's Master Your Metabolism?
  121. "You look perfect! No more, OK?"
  122. frustrated and tired
  123. Scary self-discovery...
  124. why am i suddenly obsessed with food?
  125. TOM is the :devil: - advice?!?!
  126. Wore myself out
  127. What is your height, weight, and clothing size?
  128. McDonald's?
  129. too many things going on and no time for "diet"
  130. Everyone Weigh in 10/09/09
  131. What is your favorite mental image of yourself @ goal weight?
  132. Goals?
  133. You've recieved a compliment lately, I know you have.
  134. Forget new tricks. This old dog is trying to remember the OLD tricks...
  135. Mental Plateau
  136. A little vent...all the horrible, awkward, embarrassing things I hate
  137. SO Inspirational- The Woman on page 194
  138. This morning my husband informed me...
  139. fiber
  140. Self Esteem Issues
  141. its a wonderful day!!!!!
  142. I hate this sometimes....
  143. mandalinn82
  144. argh, am i the only one who feels this way?
  145. I don't get it.
  146. Help! Panicking
  147. GAINED Weight :0(
  148. scale conundrum
  149. The Last Leg is the Hardest
  150. Do you live near Vegas or Sedona?
  151. Ow Ow Ow Ow Ow
  152. Something to curb hunger :)
  153. Just ONE you can only pick 1!!!!
  154. Just want to say Thanks!
  155. Websites you love that help with weight loss.
  156. Something that was really hard at first that you tackled during your journey?
  157. I'm not sure I can do this again...
  158. Dealing With Nighttime Hunger
  159. Weight loss and eating disoder
  160. At my wits end!!
  161. Not the Usual "Slip"...
  162. I'm failing already..
  163. okay girls, i need some serious support on this one
  164. Nobody is noticing!!! :( :(
  165. Another slip, but not going to fall
  166. Starting Over (with Pictures)
  167. Stuck? Or is it me?
  168. Bodybugg anyone?
  169. Disappointed in myself and need help
  170. Do you take a day off?
  171. how to stay motivated....?
  172. Everyone Weigh in 10/02/09
  173. Accountability
  174. blood test results giving me a frowny face
  175. Losing Weight Too Fast
  176. need opinions, 30 day shred
  177. Not getting enough fiber. Is this my problem?
  178. artificial sweetners
  179. Those that have reached your goal ?
  180. 30 day shred
  181. Will you provide my butt kicking, plz?
  182. Food Holiday = Plateau Breaker
  183. No chocolate = weight loss!
  184. why am i so slow?
  185. Weight loss and hair loss
  186. Healthy Roast Chicken?
  187. Little cheats that keep you motivated
  188. need your opinions
  189. Do you have a Wii?
  190. First weigh in tips?
  191. Can someone help me with...
  192. Back to me
  193. Yay
  194. New beginning...
  195. A question for all of you wise chicks
  196. New View on Food
  197. 60lbs in 4 months...
  198. How To Balance Carbs and Protein
  199. Wanting to lose faster
  200. 100 calorie snack packs
  201. which part of your diet has been the hardest for you?
  202. Trouble talking about…
  203. I need my mojo back
  204. First WW?
  205. Weight flucuations
  206. question about food journalling
  207. Going to be good this weekend, how about you???
  208. New here and excited!
  209. How do you handle making a mistake?
  210. Everyone Weigh in 09/25/09
  211. *~*Weight loss Journey *~*
  212. Its only been 5 days and I'm starting to give up!!!
  213. Down to single digits!
  214. annoyed, Grrr
  215. YOUR opinion
  216. My First Day
  217. Sooo Mad!!!
  218. I need some help with losing weight.
  219. WWMHE? What would my husband eat
  220. What am i Doing wrong? :(
  221. Set Back -Just a vent
  222. 200 lb goal with my rewards on the way
  223. Protien Powders
  224. resting on my laurels?
  225. Any emotional dieters?
  226. Family - support and challenges
  227. Frustrated!!!!!
  228. special k
  229. im still skeptical, but almost convinced
  230. Afraid to weigh myself
  231. Anyone lost weight without using the scale?
  232. Need help with daughter's weight (longish)
  233. Good Lord I Wonder If It Will EVER Happen for me...UGH UGH UGH :?:
  234. Upset with Myself
  235. How often should I weigh myself?
  236. Assistance needed from readers
  237. OMG YAY! Pleasant Surprise!
  238. Scales, Judgement, and Weight Confessions
  239. I need a kick in the pants today!
  240. TOM, do you weigh?
  241. Going off ....
  242. September and going backwards!
  243. When You're a Failure
  244. I'm new today!
  245. how do I get motivated and stay that way?!
  246. 8 pm rule?
  247. I Need Help
  248. Christmas Party...ONLY 13 WEEKS AWAY
  249. Might as well jump right in!
  250. I'm hungry all the time...please help