View Full Version : Weight Loss Support



  1. Crazy things we look forward to:
  2. The scale lies!
  3. Losing Weight after Hysterectomy
  4. Driver's License Weights
  5. How did you decide your goal weight?
  6. Telling people how much you weigh?
  7. Is the math really that simple?
  8. Silence these negative thoughts of mine please!
  9. 5 Sizes Down Need a Buddy to Finish the Race
  10. Snacks
  11. Scale accuracy
  12. No change in the mirror....
  13. curious about weighing in
  14. Need help with motivation
  15. Bad motivation?
  16. N*s*v
  17. Looking for accountability buddies.
  18. A little help and advice needed please!
  19. Nsv
  20. Losing Too Much Weight? D:
  21. Everyone Weigh in 12/18/09
  22. Food = Fuel...why can't I convince myself of this?
  23. Feelin Blah..
  24. Trying to get back here again
  25. endorphins?
  26. Help.... I thought I was done saying this...
  27. Day Before Weigh In...Do You Do Anything Different?
  28. why do I turn to junk when stressed???
  29. Asymmetrical Fat Storage
  30. Bluejeans / between sizes
  31. Yeaaaaaah I did it!!
  32. Tight Schedule Exercise Gem
  33. I weighed more then I thought I did...
  34. Do you think denial plays a part in families that have weight problems?
  35. crap. don't you hate it when....
  36. Another day in the life of KADY!
  37. It's Starting Already...
  38. My Next Goal - 15lbs in 4 Months
  39. i love 7-11
  40. Off the wagon, back again
  41. Fewer and Fewer Calories...
  42. I dont know if I should laugh or cry... out of the mouths of babes
  43. Wake up hungry?
  44. Is this truth: obesity and liver damages?
  45. could it have been you?
  46. Questions about BMR
  47. Weekly weigh ins on youtube !!
  48. I suck!
  49. Someone who has been here, please help.
  50. BMI Woes
  51. The "boyfriend" layer
  52. Only 8ozs this week
  53. Starting to become a lifestyle :)
  54. My new plan is an old one.
  55. interesting observation
  56. Trying to stay positive and on plan w/ worriesome news
  57. what is wrong with me
  58. Wth????
  59. Christmas Loss
  60. Snack Attack
  61. Why haven't I lost weight?
  62. I think... (calories and being sensible)
  63. Everyone Weigh in 12/11/09
  64. Time for a change (story, and ongoing tracker)
  65. Any1 else feel shaky when you dont eat? :(
  66. Why do I keep falling off the wagon..?
  67. Broken Scale?
  68. Anyone losing weight without exercise?
  69. Just made cookie dough......
  70. Dragged down
  71. How Many Of Us Has Gone About This All Wrong?
  72. Nsv
  73. I Could Use Some Reassurances...
  74. Have to have my gallbladder taken out..
  75. Reintroduction and a cry for genuine help
  76. Winter Blues
  77. Just get rid of it!
  78. I have some questions..
  79. first day of my journey
  80. Contacr Information
  81. Feeling scared
  82. "Have you lose weight?" comments
  83. Early success
  84. Dont you hate when they say..
  85. 3 months, 16 lbs lost, using the KISS method
  86. New An Needing Help!!
  87. Balance between "big and beautiful" and getting healthy
  88. A Breakthrough!!!
  89. Diet for a very active job
  90. negative comments re a colleague's weight?
  91. ::sigh:: Guilty and ashamed
  92. Yes! Totally motivated again!
  93. Do you track your weight loss by your actual weight or by your dress size?
  94. How do you do it? or What motivates you? Or What works for you?
  95. Everyone Weigh in 12/04/09
  96. I'm back...after 7 years
  97. Losing Weight Before Trying to Conceive
  98. TOM question
  99. I'm new, and confused... help?
  100. "Tiny"
  101. Hit a plateau
  102. Finally a loss 4lbs off
  103. Protein--help from vegetarians?
  104. ? for those who've reached thier goals
  105. Holiday damage control.
  106. It's kind of amazing that I don't weigh more than I do
  107. Need a Butt Kickin'
  108. Ultimate Goal- Here We Go! Month 1
  109. I guess I'm not as confident as I thought...
  110. Not sure where this should go...
  111. A Pair of NSV
  112. Reason to avoid grains?
  113. Is this normal?
  114. ...Well that didn't work :(
  115. Always On My Mind? (ready to give up.)
  116. Share Your Restaurant Nightmares and Nutritional Horror Stories
  117. Weightloss Slowed down
  118. Sparkpeople
  119. Any one on the slimming world plan?
  120. Dealing with disappointing weigh ins?
  121. Noticing a lot of threads about binging/loss of control
  122. Slipping back to bad habits
  123. So Full, feel so fat. Holidays/TOM is messing with me
  124. I was doing so well.....
  125. Does TOM effect/change body inches?
  126. Out to Eat Tonight, Grossly Different Calorie Estimations
  127. Getting enough water in
  128. Just another support thread :-(
  129. craziness
  130. Doctors
  131. The photoshop effect
  132. WebMD says "1000 calories a day"
  133. Everyone Weigh in 11/27/09
  134. The domino effect
  135. Loving yourself - what does that mean to you?
  136. Back On The Wagon
  137. Meh. Depression. Bought a Scale. Damn.
  138. Knowing your patterns
  139. Need Inspiration?
  140. I NEED to get back on track...
  141. Why am I so hungry?
  142. No More Numbers! Discussion/Challange: A New Kind of Goal
  143. I NEED YOU! need change!
  144. I'm in for the long haul
  145. Little changes make big difference
  146. regaining... how did you break the cycle?
  147. Lost weight
  148. Do you take your measurements often?
  149. Math for you % lose
  150. What kind of scale do you use?
  151. Dealing with failed expectations- pic
  152. Daily food & exercise confessions #3
  153. The death of my cheat day
  154. Overwhelmed
  155. Sugar Sugar Sugar??????
  156. Everyone Weigh in 11/20/09
  157. Eating after 8
  158. And the results are in!!
  159. Even Service People...
  160. Omg Girls :(:(:( Please Help....
  161. First WI and NO lose...
  162. Question regarding food subsitutes
  163. ? for all the sparkpeoples!!
  164. Gaining weight, feeling bad.
  165. What can you do now that you couldn't 3 months ago???
  166. 6 months into it...
  167. Getting ready to switch - Guidance needed!
  168. been counting calories for 3 weeks now
  169. Rant
  170. how to get over a food hangover??
  171. Long time lurker, needs some support
  172. Devised a new plan.
  173. Nsv... :d
  174. Need a Plan!
  175. We Just Need Support!!!
  176. Questions about calorie deficits
  177. Everyone Weigh in 11/13/09
  178. It have been 1 year......
  179. joined the gym
  180. Support Groups Versus Psychotherapy?
  181. Picked a reward for the next 20 lbs.
  182. Fell off the wagon...
  183. Junk Food!!!
  184. Been falling off a little bit...
  185. Always feeling bloated...
  186. A little bit of hope!
  187. A thought for the holidays...and an epiphany
  188. 9 PM, no calories left in my allowance, and all I want to do is eat
  189. Need help!
  190. Scary Stores...Holiday Shopping UGH
  191. Help! All I want to do today is BAKE
  192. Tom
  193. Losing weight is easy ... I've done it a dozen times
  194. What have you done that pushed you out of your comfort zone?
  195. whats it going to take?
  196. a prodigal returns :)
  197. Carb Counting to Calorie Counting
  198. Do you ever feel like one big stretch mark?
  199. Water is an important key to weight loss for me
  200. Fitbit weight loss support, calorie counter, sleep monitor gadget
  201. back on track ;)
  202. Freaky NSV
  203. Injured, Irritated & Venting
  204. I'm back (with tea recipes)
  205. What is your ultimate goal?
  206. The things people say
  207. how do you stay motivated?
  208. Hi! and seeking stories about fitting into "normal" sizes
  209. New start! New beginning! Aaaand *fizzle*.
  210. Why do we have grandmas?
  211. Sodium Tip
  212. Calorie cycling
  213. Hello again
  214. Doing bad things to yourself
  215. Cannot find pants that fit, help!
  216. Indecisive Scale?
  217. Different rules for other people...
  218. Hugs!
  219. Not Seeing Any Change...
  220. has anyone lost weight just by walking/treadmill?
  221. Lightheaded?
  222. Looking for great scale
  223. Anyone else have trouble seeing progress?
  224. I want pancakes!!!
  225. my body hates me....
  226. SV that became NSV
  227. Invisible NSV!
  228. Still did it...
  229. On a downhill slide - Must Stop
  230. Unexpected NSV
  231. I blame my gym teachers
  232. NSV today!
  233. Everyone Weigh in 11/06/09
  234. I am so angry!
  235. Waiting for my whoosh!
  236. Depressed...I don't know what to do anymore
  237. My biggest pleasure is eating...
  238. I Must Be Stupid....What do All These Things Mean????
  239. Oh, gross
  240. Cannot WAIT to give away my fat pants!
  241. Any horror stories?
  242. Shame-based dieting?
  243. Calories on Menus - it works!
  244. Calorie Counting Gone Too Far...?
  245. When is dinner for you?
  246. Stress
  247. Pre and post meals - when wanting to lose weight?
  248. Going to Puerto Vallarta next week
  249. What Do YOU Use as a Motivator???
  250. Hungry all day long?