View Full Version : Weight Loss Support

  1. Christmas sinner back on track
  2. Happy New Year Chickies!
  3. Goals and Treats
  4. subconscious brain
  5. 2 yrs post baby...
  6. any success stories with calorie counting HELP
  7. After goal, will you like your old pictures?
  8. Almost 7 lbs in 1 1/2 - 2 weeks?!
  9. Do you eat below your BMR (basal metabolic rate)?
  10. Yay! Jean size NSV
  11. What do you do with the clothes you've shrunk out of?
  12. New scale!
  13. I'm so proud of everyone here :)
  14. What have you learned about yourself after all these yrs?
  15. Help me get through this day
  16. Questin...
  17. NSV... right place to post?
  18. Review my menu
  19. Detoxing after the holidays.. and feeling ill?
  20. I am sure you have heard this before!
  21. Thank You RockinRobin for the Inspiration!
  22. Gaining weight on 1200 calories??
  23. Gained 5lbs!!
  24. To Lose 10 lbs in a month
  25. Weight loss commercials
  26. i think maybe I'm broken
  27. 17lbs in 6 weeks:Too Much?
  28. What is the first you did...?
  29. Do You Use New Years?
  30. Hunger vs. Stress/emotions
  31. Time to Set Some Serious Goals
  32. Where do you eat?
  33. Fitness Magazines
  34. Scale help please!
  35. Two Week Challenge - December 26th- January 8th
  36. Why did I start before the holidays?!?!
  37. I am in shock and need support.
  38. So... I'm supposed to look normal in just 28 more pounds?!
  39. Comparisons...
  40. Found something I never thought of before...
  41. Everyone Weigh in 12/25/09
  42. Is my problem mental or physical? (Long personal ramblings)
  43. crunch time ladies
  44. Suggestions, ideas to get through the holiday
  45. Excited.. Lost 8 pounds in a week! But Missing my addictions =(
  46. Crazy things we look forward to:
  47. The scale lies!
  48. Losing Weight after Hysterectomy
  49. Driver's License Weights
  50. How did you decide your goal weight?
  51. Telling people how much you weigh?
  52. Is the math really that simple?
  53. Silence these negative thoughts of mine please!
  54. 5 Sizes Down Need a Buddy to Finish the Race
  55. Snacks
  56. Scale accuracy
  57. No change in the mirror....
  58. curious about weighing in
  59. Need help with motivation
  60. Bad motivation?
  61. N*s*v
  62. Looking for accountability buddies.
  63. A little help and advice needed please!
  64. Nsv
  65. Losing Too Much Weight? D:
  66. Everyone Weigh in 12/18/09
  67. Food = Fuel...why can't I convince myself of this?
  68. Feelin Blah..
  69. Trying to get back here again
  70. endorphins?
  71. Help.... I thought I was done saying this...
  72. Day Before Weigh In...Do You Do Anything Different?
  73. why do I turn to junk when stressed???
  74. Asymmetrical Fat Storage
  75. Bluejeans / between sizes
  76. Yeaaaaaah I did it!!
  77. Tight Schedule Exercise Gem
  78. I weighed more then I thought I did...
  79. Do you think denial plays a part in families that have weight problems?
  80. crap. don't you hate it when....
  81. Another day in the life of KADY!
  82. It's Starting Already...
  83. My Next Goal - 15lbs in 4 Months
  84. i love 7-11
  85. Off the wagon, back again
  86. Fewer and Fewer Calories...
  87. I dont know if I should laugh or cry... out of the mouths of babes
  88. Wake up hungry?
  89. Is this truth: obesity and liver damages?
  90. could it have been you?
  91. Questions about BMR
  92. Weekly weigh ins on youtube !!
  93. I suck!
  94. Someone who has been here, please help.
  95. BMI Woes
  96. The "boyfriend" layer
  97. Only 8ozs this week
  98. Starting to become a lifestyle :)
  99. My new plan is an old one.
  100. interesting observation
  101. Trying to stay positive and on plan w/ worriesome news
  102. what is wrong with me
  103. Wth????
  104. Christmas Loss
  105. Snack Attack
  106. Why haven't I lost weight?
  107. I think... (calories and being sensible)
  108. Everyone Weigh in 12/11/09
  109. Time for a change (story, and ongoing tracker)
  110. Any1 else feel shaky when you dont eat? :(
  111. Why do I keep falling off the wagon..?
  112. Broken Scale?
  113. Anyone losing weight without exercise?
  114. Just made cookie dough......
  115. Dragged down
  116. How Many Of Us Has Gone About This All Wrong?
  117. Nsv
  118. I Could Use Some Reassurances...
  119. Have to have my gallbladder taken out..
  120. Reintroduction and a cry for genuine help
  121. Winter Blues
  122. Just get rid of it!
  123. I have some questions..
  124. first day of my journey
  125. Contacr Information
  126. Feeling scared
  127. "Have you lose weight?" comments
  128. Early success
  129. Dont you hate when they say..
  130. 3 months, 16 lbs lost, using the KISS method
  131. New An Needing Help!!
  132. Balance between "big and beautiful" and getting healthy
  133. A Breakthrough!!!
  134. Diet for a very active job
  135. negative comments re a colleague's weight?
  136. ::sigh:: Guilty and ashamed
  137. Yes! Totally motivated again!
  138. Do you track your weight loss by your actual weight or by your dress size?
  139. How do you do it? or What motivates you? Or What works for you?
  140. Everyone Weigh in 12/04/09
  141. I'm back...after 7 years
  142. Losing Weight Before Trying to Conceive
  143. TOM question
  144. I'm new, and confused... help?
  145. "Tiny"
  146. Hit a plateau
  147. Finally a loss 4lbs off
  148. Protein--help from vegetarians?
  149. ? for those who've reached thier goals
  150. Holiday damage control.
  151. It's kind of amazing that I don't weigh more than I do
  152. Need a Butt Kickin'
  153. Ultimate Goal- Here We Go! Month 1
  154. I guess I'm not as confident as I thought...
  155. Not sure where this should go...
  156. A Pair of NSV
  157. Reason to avoid grains?
  158. Is this normal?
  159. ...Well that didn't work :(
  160. Always On My Mind? (ready to give up.)
  161. Share Your Restaurant Nightmares and Nutritional Horror Stories
  162. Weightloss Slowed down
  163. Sparkpeople
  164. Any one on the slimming world plan?
  165. Dealing with disappointing weigh ins?
  166. Noticing a lot of threads about binging/loss of control
  167. Slipping back to bad habits
  168. So Full, feel so fat. Holidays/TOM is messing with me
  169. I was doing so well.....
  170. Does TOM effect/change body inches?
  171. Out to Eat Tonight, Grossly Different Calorie Estimations
  172. Getting enough water in
  173. Just another support thread :-(
  174. craziness
  175. Doctors
  176. The photoshop effect
  177. WebMD says "1000 calories a day"
  178. Everyone Weigh in 11/27/09
  179. The domino effect
  180. Loving yourself - what does that mean to you?
  181. Back On The Wagon
  182. Meh. Depression. Bought a Scale. Damn.
  183. Knowing your patterns
  184. Need Inspiration?
  185. I NEED to get back on track...
  186. Why am I so hungry?
  187. No More Numbers! Discussion/Challange: A New Kind of Goal
  188. I NEED YOU! need change!
  189. I'm in for the long haul
  190. Little changes make big difference
  191. regaining... how did you break the cycle?
  192. Lost weight
  193. Do you take your measurements often?
  194. Math for you % lose
  195. What kind of scale do you use?
  196. Dealing with failed expectations- pic
  197. Daily food & exercise confessions #3
  198. The death of my cheat day
  199. Overwhelmed
  200. Sugar Sugar Sugar??????
  201. Everyone Weigh in 11/20/09
  202. Eating after 8
  203. And the results are in!!
  204. Even Service People...
  205. Omg Girls :(:(:( Please Help....
  206. First WI and NO lose...
  207. Question regarding food subsitutes
  208. ? for all the sparkpeoples!!
  209. Gaining weight, feeling bad.
  210. What can you do now that you couldn't 3 months ago???
  211. 6 months into it...
  212. Getting ready to switch - Guidance needed!
  213. been counting calories for 3 weeks now
  214. Rant
  215. how to get over a food hangover??
  216. Long time lurker, needs some support
  217. Devised a new plan.
  218. Nsv... :d
  219. Need a Plan!
  220. We Just Need Support!!!
  221. Questions about calorie deficits
  222. Everyone Weigh in 11/13/09
  223. It have been 1 year......
  224. joined the gym
  225. Support Groups Versus Psychotherapy?
  226. Picked a reward for the next 20 lbs.
  227. Fell off the wagon...
  228. Junk Food!!!
  229. Been falling off a little bit...
  230. Always feeling bloated...
  231. A little bit of hope!
  232. A thought for the holidays...and an epiphany
  233. 9 PM, no calories left in my allowance, and all I want to do is eat
  234. Need help!
  235. Scary Stores...Holiday Shopping UGH
  236. Help! All I want to do today is BAKE
  237. Tom
  238. Losing weight is easy ... I've done it a dozen times
  239. What have you done that pushed you out of your comfort zone?
  240. whats it going to take?
  241. a prodigal returns :)
  242. Carb Counting to Calorie Counting
  243. Do you ever feel like one big stretch mark?
  244. Water is an important key to weight loss for me
  245. Fitbit weight loss support, calorie counter, sleep monitor gadget
  246. back on track ;)
  247. Freaky NSV
  248. Injured, Irritated & Venting
  249. I'm back (with tea recipes)
  250. What is your ultimate goal?