View Full Version : Weight Loss Support



  1. gained the 2 lbs back to 200 lbs :( I didn't even try to gain it!!
  2. I just CAN'T seem to do it
  3. Yikes! Anyone else having a scary week?
  4. Fitday: Need help!
  5. Are Light and Fat Free Foods really better for you?
  6. A little upset today....
  7. Something strange is happening to my skin
  8. Lost so much, but I can't enjoy it
  9. Traveling for work
  10. Calorie info for deli's??
  11. ...and there goes my maidenhead...
  12. discouraged!
  13. just started... so far so good
  14. MSN says that I only need to eat 3,000 cals to lose...
  15. 10 more pounds
  16. Setting Unrealistic Goals
  17. back to pre-pregnant weight
  18. My foot hurts!
  19. Latenight cheating.. help!
  20. I need some advice....weight loss completely stalled
  21. How am I doing/ any advice
  22. Feeling undeserved/not worthy
  23. confident and gained
  24. I broke the bed...again.
  25. Non-Food Rewards
  26. Diet vs. Lifestyle -- a slight twist
  27. 28 days
  28. What am i doing wrong!
  29. Where's my waist?
  30. Do you have any advice?
  31. Is the math accurate?
  32. I need some serious tips on loosing 10 pounds in a Month
  33. What's Going On?
  34. Hello again!
  35. feeling tired
  36. "Scale-- you can't be right."
  37. Well i've surpassed my goal!
  38. Clothes Being Looser
  39. I think I might have hurt myself while exersizing
  40. size charts
  41. old fashion scales vs digital scales.. ?¿
  42. Percentages of FAT/CARB/PROTIEN
  43. I'm just so freaking tired!
  44. How Do I Get Over It
  45. too depressed to do anything
  46. 175
  47. Where do you go for help?
  48. Losing weight coming between my sister and I
  49. Everyone Weigh in 01/10/08
  50. I am so mad
  51. Rapid weight re-gain
  52. How much is too much?
  53. Trying to lose alone and going crazy
  54. no matter what I try...
  55. My first scale victory!
  56. I'm going just a little batty....
  57. sodium intake
  58. Fact or Fiction? Help!
  59. I'm doing it.....
  60. First week..
  61. Cried this morning....
  62. sigh... gained 2 lbs and did nothing.... jeez
  63. Help! I cannot do this!
  64. My new best friend
  65. The scale is stuck...
  66. Wondering if anyone has any suggestions...
  67. January goal
  68. Postive thoughts
  69. Living with non-dieters
  70. I Quit Smoking
  71. Request for Encouragement - (long: i'm needy!)
  72. Spain! Ack!!!
  73. Anybody else jealous of friends 'more successful' than yourself?
  74. Food is all I am Thinking About!!!
  75. I found some neat storage for food!
  76. Insomnia and Losing Weight
  77. Evening cut-off?
  78. Is this too much in one week?
  79. Fitday/calorie king questions
  80. Carb Queen book
  81. So I've been doing really well the past 2 weeks...
  82. 5 lbs away f/the 100lb goal & blew it by 600 calories
  83. loose skin after weight loss
  84. I knew it would happen, plateauing...question...
  85. Urr...water weight?
  86. Questions about fat grams and etc..
  87. calorie counting question??
  88. Scale Victory
  89. Food Addictions...
  90. Man, why is it so hard to do something so simple?!
  91. Body fat Percentage????
  92. Plan for 1/6/08
  93. Skinny? What others say to you about your weight lose..
  94. It been awhile
  95. I am getting there!
  96. Need To Feel Accountable
  97. Plan for 1/5/08
  98. Exercise and Hunger
  99. New Year New Me
  100. My New Plan-- Just need the follow-through!
  101. It's great to be OP!
  102. Everyone Weigh in 01/03/08
  103. Plan for 1/4/08
  104. Really Struggling all around!
  105. My husband is an idiot!
  106. Need help: helping someone else lose weight!
  107. I am searching for information on losing weight as a family ...
  108. The Plan for the day.....1/3/08
  109. Pictures from Christmas
  110. Sugar substitutes
  111. Staying plus, and loosing weight...
  112. My first day here and this is my 4th thread... exercise tips?
  113. Question about the Biggest Loser.. How are they doing it?
  114. Which Diet?
  115. Strange Hunger Pains
  116. SCALE is now a four letter word
  117. I need HELP/SUPPORT!
  118. HOW did we get so FAT?
  119. I am backkkkkkkkkkkkkk!!!!!!!!
  120. Anyone Else Have This Problem
  121. Well I have to re-start now!
  122. Re-starting my diet...
  123. New Year, healthy shopping list ideas
  124. Energy . . .
  125. Weighing in??
  126. How to help my OH
  127. doing everything right but not losing
  128. Huge shocker this morning
  129. Silly question, but where do you buy...
  130. Help!! chocolate
  131. I am Veggie-Challenged - what now??!!
  132. Small changes = Big weight loss??
  133. I just don't know where to turn
  134. How Do You Get Back IN Control When You Are So Out Of Control?
  135. This is weird to me.
  136. Is a pound a week okay?
  137. 3fc 2008 Goals!
  138. When will you not be OBESE anymore?
  139. Weight Loss Rewards?
  140. Night-time noshing no more!
  141. Fiding The Reason You Overeat
  142. Ever see a co-worker on 3FC?
  143. Oh, God, kill me now...(pity party)
  144. Big gurls need love too!
  145. body size chart?
  146. Screw New Year's Resolutions...
  147. Everyone Weigh in 12/28/07
  148. That sucks!
  149. Pedometer?
  150. What size will I end up being???
  151. Back on the wagon, after a tasty Christmas!
  152. Please help me feel better :( 4 pound gain from a week-long holiday binge :(
  153. Christmas Day Binge
  154. my parents are here and i am losing weight
  155. Anyone give up diet sodas?
  156. Family Crisis! 21 years too old. Holiday stress [bookish Long]
  157. I want to try again
  158. Something like Motivation.
  159. HI EVERYONE!!! Updates on my progress!!
  160. How do I make him understand?
  161. Thank goodness I used to be FAT
  162. MAYDAY! I think I should be here!
  163. Turning 35
  164. Out Of Control!
  165. Kicking myself for the 1000th time
  166. Everyone Weigh in 12/21/07
  167. OMG checked the scales today!
  168. how do I find the best diet for me
  169. Did you hate the weight before & love it now?
  170. Does Anyone Have A Remedy For Me???
  171. Things SEEMED to be under control...
  172. Anyone else having trouble?
  173. Dag Nab It! My pants are falling off
  174. How Do I Stop Being A Food Psycho?
  175. Adding powdered fiber?
  176. Hrmph. Wounded ego.
  177. To Those "Addicted to Food"
  178. In need of Help ...
  179. Binge eating
  180. I Gained So Much Weight I Feel So Embarrassed
  181. Stuck! / I'm Baaaack / Update
  182. I have no will power to stay in focus..Help!!
  183. Evening binging :(
  184. Were You Treated Differently After Losing A Lot of Weight?
  185. Liquids vs. Solids
  186. Why am I hungry when I'm sick?
  187. Why would my boyfriend say this???
  188. i need to start a new life
  189. question about fiber intake
  190. Work Times
  191. Everyone Weigh in 12/14/07
  192. I am a Monster
  193. Top 8 Tips for Holiday Party-Going
  194. I'm ready to do things differently....
  195. The problem with Volumetrics....
  196. Really need some help.....
  197. How about the Baby Steps Plan?
  198. Any Suggestions?
  199. Two Simple Questions For Anyone With Even Relative Knowledge of Weight-Loss
  200. how to make a commitment
  201. Who uses crushes as motivation?
  202. Holiday Chocolate Coping!
  203. Unsure about realistic goals.
  204. Anyone switch from artificial sweeteners to sugar?
  205. Holiday Parties and New Diets
  206. Most important things learned?
  207. Holidays and drinking
  208. Besides Fit Watch what are other analyzers?
  209. What do you use for motivation?
  210. How to heal a broken body image
  211. Lacking motivation or something else?
  212. Why Do I Always Give Up??
  213. What kind of lunch box do you have?
  214. High fat/High carb - The dangerous combo?
  215. Why?
  216. Im new at this and need some advice
  217. First time I've gained...really depressed...
  218. Everyone Weigh in 12/06/07
  219. Overeating, but healthy foods.
  220. Low energy - could it be diet? (LONG)
  221. lost weight this week, feel discouraged
  222. The scale at the Doctors office
  223. Interesting Article Body Image Weight Loss
  224. My New Friend ~ Pot o' Blackberry Tea !
  225. Lack of hunger
  226. 21lbs down but why is there no difference?!!
  227. Finally loosing weight!
  228. handling unwanted attention
  229. Anyone feel nervous when starting new eating lifestyles?
  230. Do you think it's denial?
  231. Who does this besides me???!
  232. Okay I'm back/need a kick in the pants
  233. How is this possible?
  234. Oh OK, so I'm silly :D
  235. Olive Garden & Macaroni Grill - Study by Center for Science
  236. Losing inches instead of pounds
  237. Self-sabotaging
  238. I need help....
  239. Sugar--Bad or Not?
  240. Back again
  241. I can't win - Scale Psychology
  242. The professional perks of being thin
  243. I survived! (Huge honeymoon NSV!!!)
  244. Just have to put it in writing...
  245. Good News and Bad News...
  246. I'm new, 20 lbs from goal, any advice?
  247. Everyone Weigh in 11/30/07
  248. I have a question ... Beef Jerky
  249. Omgz!!!!
  250. 2008 Plans and goals???