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View Full Version : Weight Loss Support


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  1. Giving up alcohol?
  2. Newbie -- First Mini-Goal
  3. NSV - Didn't drink at a party!
  4. Does the internal dialog subside?
  5. Always stuck at 160! rarrr!
  6. Help - My boss is so mean!
  7. Sensual food
  8. Everyone Weigh in 05/21/10
  9. Doing the right thing for all the wrong reasons?
  10. Do I need to change what I'm doing? (longish)
  11. So Tired...Anyone else experienced this?
  12. Give me strength
  13. Unreasonable Goal??
  14. Husband and Two Kids Later...I'm BAAAAAACK!
  15. Morning and afternoon differences, why?
  16. weighdown focus
  17. Someone slap me!
  18. Book recommendations...
  19. Drowning in egg yolks! HELP!
  20. How do you handle a few 'bad' days, and those few new pounds?
  21. Kids on diets?
  22. Down 4 more pounds!!!!
  23. how u see yourself VS how others see you
  24. Any Mini-Goal Ideas??
  25. Okay-- dating, is that okay?
  26. What do you think?
  27. Journey to New Jeans. Who's with me?!
  28. my child motivated me
  29. When do you count a mini-whoosh?
  30. I have my suspicions...
  31. Lack Of Motivation
  32. Back to weight loss support after 6 years in maintenance!
  33. It just doesn't work that way...too few cals
  34. Drowning here,,,HELP
  35. "It's my metabolism."
  36. Its so hard to believe in me...
  37. Credit for today
  38. Attempted sabotage, rebellion or what? (long)
  39. "FAT" comments directed toward child! NEED ADVICE !
  40. Meeting topics?
  41. Breaking the Habit of "Boredom" Eating...
  42. Avoiding Using Eating as a Way of Cleaning
  43. What have I done?!
  44. Pants. . .argh!!!
  45. An odd but motivating comment!
  46. A question about buying pressure cooker
  47. Staying Positive Tricks
  48. Flatmates don't eat right, what do I do?
  49. Can't get back on track
  50. Can't eat like I used to & thats a good thing!
  51. need work help !!
  52. Help! I need a weigh-in thread!
  53. tips for those of us stuck behind desks all day!
  54. It always seems to go from great to nothing!
  55. Just Wondering What Everyone Thinks
  56. does anyone else need to recommit?
  57. Aerobics anyone?
  58. Feeling my old ways creeping in
  59. I was doing so well but lately...
  60. Thoughts on this "rewards" system for weight loss?
  61. Please help me feel empowered... I need to lose 50 lbs.
  62. I did it! With thanks to Vixsin...
  63. Does everyone think your obsessive?
  64. My Mini Goal
  65. Self-saboteurs out there?
  66. I just had to and I'm glad I did!
  67. Curious About Exercise Problems
  68. I wanna be at goal, I wanna be at goal!
  69. Anyone's goal in the higher range to keep the girls
  70. Holy Cow 33%BF now I wonder what I was!
  71. An Idea To Help Stay On Plan Turned Into A Horrifying Wake Up Call!! (very long)
  72. Sewing NSV
  73. Thank you 3FC for being here tonight
  74. I lost 5 lbs...know what mine says?
  75. Should I or Shouldn't I
  76. How to stay thin?
  77. Boost diabetic?
  78. Everyone Weigh in 05/14/10
  79. Extremely confused !
  80. Loving yourself
  81. How much could I possibly lose this summer?
  82. lifestyle change - scheduling ideas?
  83. Does tea affect your weight loss?
  84. When you don't fit in with your family
  85. frustrating puzzle/riddle.
  86. Hilarious Nsv
  87. I'm over this scale...
  88. Your thoughts on frequent small meals?
  89. Scale WILL NOT Budge!!!
  90. Guess my size
  91. Has anyone had/is having CBT with a therapist to deal with binge eating?
  92. What do you do when you've been bad?
  93. A few more questions about calories in vs. calories out etc
  94. Nervous & Excited to visit family
  95. Help... please... teen here... so be nice...
  96. Debating Ideal Protien Diet
  97. I need to lose, she needs to gain...
  98. To Me, From Me
  99. A few random questions about food and BMI vs body fat
  100. OUTRAGED!!!!!!!!! (long, sorry, total rant!)
  101. Job interview. Worst possible time.
  102. Pedometers
  103. Dad Didn't Notice My Weight Loss...Doesn't Notice Me...Will it Always Matter So Much?
  104. Breaking the cycle of "comfort eating"
  105. When others "know" more than your doctor does
  106. I just give up.
  107. So tired of the comments...
  108. Doc says "no more weight loss"
  109. Gained back 10lbs - now more insecure than ever
  110. motivational sayings!
  111. Mini-Mini goal!
  112. Looking for a website
  113. Meds and weight loss
  114. I Can Make It This Time
  115. I'm going to miss the weight loss process
  116. Eat This, Not That!
  117. Shifting Body Perception
  118. I did my first 5K!!!!!!!
  119. Tom
  120. Working hard and the scale hardly even moving
  121. going in circles
  122. How do you determine the difference between hunger and appetite?
  123. Dealing with other large people
  124. Calorie Intake
  125. Horrible Weekend
  126. It's so hard this time!
  127. Possibly eating enough calories
  128. One month today
  129. Need support....bad two weeks!!!
  130. How to shift focus?
  131. Is 3FC therapy for anyone else?
  132. Sometimes, I wish he just wouldn't say anything!
  133. Mother's Day buffet
  134. My SO brought home fast food...
  135. Anyone else suprised at what size they are?
  136. Been working for this day for 4yrs and 5 months...
  137. need ideas for eating ate night, after work
  138. Going Gluten free and still trying to lose weight....
  139. NO support whatsoever...
  140. HELP! Used up my calories on cookies & crackers
  141. Setting Goals
  142. Back On The Wagon Again...
  143. Holding Myself Accountable
  144. Weight Gain Anxiety
  145. Cold & hungry!
  146. Has Anyone Tried This???????
  147. My First 5k
  148. Measure, measure, measure...
  149. Do your significant others know about your 3fc addiction lol?
  150. I need some reassurance...
  151. Everyone Weigh in 05/07/10
  152. Binge eating makes me mad !
  153. Hey, everyone! How was your eating/excercise/life today?
  154. I need some support, ladies! I'm feeling discouraged!
  155. Let's say goodbye to the 170's
  156. Eating Slowly
  157. Changed my goal...
  158. Nicotine gum, caffeine & weight loss
  159. Weight gain?
  160. "before" pictures
  161. hello I'm new and..
  162. Gah!
  163. Anyone ever been embarrassed for their signifcant other b/c of your weight?
  164. *Sigh* I hate it when this happens...
  165. Everything that can go wrong is
  166. Heading into the "home stretch" and unsure about my goal
  167. Are digital or analog scales more accurate?
  168. Tense Stomach - A weird thing I've noticed I've been doing
  169. Doctor's Office NSV! (And sort of SV)
  170. Help
  171. I dream of smaller boobs!
  172. Why do my legs look different?
  173. Height
  174. Hunger and WW
  175. cellulite
  176. water count
  177. Symptoms of Fat Loss
  178. Gained this week- but looking at the big picture
  179. OneADay Woman's Active Metabolism
  180. Anyone else have or have had a night eating problem?
  181. venting out...
  182. Disappointment at reaching goals?
  183. Calling all Voluptuous ladies. Let's lose INCHES
  184. Weight + Measurement Fluctuations?
  185. What body parts are you suprised with?
  186. Strength training and weight loss
  187. Overly Ambitious
  188. Hmm, my scale is lying to me!
  189. Anybody else here never feel full?
  190. Heelllpppp!!!
  191. Good Mini Goals & Bicycle Car Racks
  192. When you eat too much, ladies...
  193. Did I really gain 6 pounds in 2 days?
  194. Breaking through plateau
  195. How to decide on a final goal weight?
  196. Question about a night of drinking!
  197. Kick Procrastination in the month of May!
  198. Our perception of overweight
  199. I want to try C25K but I feel weird doing it alone :(
  200. Weight loss mess! Advice needed...
  201. What should I try instead (not losing weight)
  202. Tell me to go to the gym!
  203. wieght loss during wedding season
  204. Alternative to chips?
  205. MAY is a BIG month for me.
  206. Confused
  207. 10 pounds in one day?? Really??
  208. I just cleaned out my closet - NSV
  209. Time to recommit...again...MOTIVATE!
  210. Losing weight DID make me happy!
  211. Tubal Ligation
  212. I really need some advice.
  213. ~~May~~ Daily Accountability Check-In Everyone Welcome!
  214. so this is my first diet in a looooooooooonnng time..
  215. I Survived My Cousin's Bat Mitzvah!
  216. Can fat girls say fat?
  217. Dieting without exercising?
  218. Giving up my scale habit!!!
  219. Taking a break???
  220. Avoiding the scale til goal...should I do it?
  221. A LITTLE INSPIRATION! (then maybe share some...)
  222. Warning...overly dramatic post
  223. Since I started exercising I have hunger problems!?!
  224. My Weight Loss Journey: Support needed to stay on track!
  225. Everyone Weigh in 04/30/10
  226. i need help. do i keep going or quit?
  227. Some advise on picking goal weight
  228. Wrinkled feet/toes?
  229. Brand new! Lemme hear your stories!
  230. Why does this always happen??
  231. Are you or were you a Size 16 &18?
  232. Sports bras for busty chicks
  233. Overeaters Anyonomous
  234. Should I include this in my exercise calorie burning count?
  235. I've Gained 10 Pounds in 3 Weeks...BUMMED
  236. "Don't be afraid of any food," it said...
  237. Busy moms-how DO you do it?
  238. After losing 35 lbs
  239. Losing one pound at a time?
  240. Why Am I Not Losing Weight?!?!
  241. Do you think its Possible???
  242. My wife and I were featured in Woman's day :)
  243. Anyone here diet without "dieting"?
  244. 18 pounds until mini goal
  245. I don't understand how I let myself go.
  246. Ugh!
  247. I took my first trip to the gym today.
  248. Ugh! Why did I let myself get so flippin' fat?!?
  249. What do you do when you're sick?
  250. How can you tell when you're bloated?

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