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View Full Version : Weight Loss Support


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  1. Setting Mini-Goals?
  2. Finally.......
  3. Did not pack any food, what to do?
  4. Please tell me they go away!!!!
  5. Anyone else "not believe" when they lose weight?
  6. Alll Aboard: Next Stop ONE-DERLAND!!
  7. Measure=proof of loss
  8. I eat like an obese person...
  9. Not Enough Calories
  10. Really discouraged!
  11. Hip size and weight loss
  12. People noticing "something" is different...
  13. weight loss sites ?
  14. What mulivitamin works 4 you??
  15. Ok so I messed up for a few weeks :(
  16. Food Variety
  17. An Obese Woman's Worst Nightmare lol
  18. Charlie horses = malnutrition?
  19. Favorite gym shoes for everyday fitness?
  20. How do I fix this small problem?
  21. I Can't Wait For That Moment... (add on)
  22. Really, really, really bad morning
  23. Little things that keep me going,but make a huge diffrence what are your's?
  24. Embarrassed to Work Out
  25. How the heck do you drink that much water?!
  26. Stress and Water Weight?
  27. Im so glad I joined 3FC.
  28. Reuniting with Old Friends...
  29. Everyone Weigh in 04/16/10
  30. Do you youtube?
  31. Being envious of a boyfriend/husband/significant other
  32. Your manta when you feel the urge to eat when you shouldn't
  33. Sounds like a challenge to me . . .
  34. Diet buddy woes
  35. How does having your period affect your weight loss?
  36. Finding/Making time to exercise...
  37. Help! Need motivation
  38. Needing more calories at a lower weight?
  39. Pure Torture lol
  40. That uncomfortable feeling when you're in public
  41. How do you feel around people that were your former size?
  42. Having your mental break through
  43. Uh-oh...Here comes the weekend...
  44. Major scale inaccuracies???
  45. Texas de Brazil vs. New Running Shoes
  46. 5# mini-goal
  47. Another Eating Out Disaster
  48. Insane chocolate cravings
  49. first week goal
  50. Getting back to it after injury
  51. Dizziness??
  52. ...sweating?
  53. Taboo Subject - Weight Loss Jealousy
  54. Ever feel like it's a joke?
  55. New... trying to get started..
  56. What does it take?
  57. Finally hitting rock bottom
  58. feeling very discouraged
  59. Running in the early am - do you like it?
  60. HMR Diet Anyone?
  61. What's your pattern of weight loss?
  62. Water retention…I hate you with passion!
  63. I've been trying to keep it inside but..
  64. The Sad Bagged Lunch
  65. Beating the feeling of being deprived!
  66. Having some WICKED cravings right now!
  67. Everyday Weigh-In
  68. Help required from those who work full time!
  69. Tea and sugar free drinks
  70. Getting my self there
  71. So I'm confused?
  72. I was soooo BAD!!!
  73. need some motivation
  74. My goal is to loose between 80 and 100lb
  75. So frustrated...can you see a difference?
  76. My Husband Doesn't Like Skinny Women
  77. Belly Dancing!!! everyone should try it!
  78. I'm ready to quit right now...
  79. Everyone Weigh in 04/09/10
  80. Trainers and Dietitians
  81. You're not fat any more.
  82. I need to just put the scale away...
  83. what are you looking ahead to?
  84. Scared of the Scale
  85. This Weekend, to Stay On Plan I am going to...
  86. stuck
  87. Frustrated... shouldn't have bought a new scale!
  88. Um, SO, was that a compliment?
  89. Daily Weighers, do you ever feel cheated?
  90. This is sooo hard:( Having a mini meltdown...
  91. Gonna get back on track!
  92. Reaching mini-goals
  93. question?
  94. Do you wear support garments?
  95. Feeling the pressure
  96. Exercise is like doing chores for my allowance, haha
  97. I've been bad
  98. Intuitive eating.
  99. P.F. Chang's tomorrow...help please!
  100. Eating Eggs for Breakfast!
  101. Evening rant on belly fat
  102. Am I smaller under there?! Fat vs Loose Skin
  103. Ladies - did your drive come back when you lost weight....
  104. Are there parts of weight loss you don't like?
  105. What kind of support from boyfriends/husbands/SO's works?
  106. Starting all over!
  107. My fitness inspiration.
  108. Green Smoothies!!
  109. Daily weighers and TOM
  110. goal outfit thread?
  111. Where do you begin?
  112. things that are different this time
  113. Hello everyone...again. very discouraged:(
  114. Y'all, I have lost my mind (and my wallet)
  115. I'm back....a bit embarrassed but determined
  116. Why not give what you aren't eating to people who need the food?
  117. Weight loss questions
  118. How do YOU deal with set backs?
  119. How long have you been trying to lose weight?
  120. Ouch!
  121. My Easter NSV
  122. Discouraged...:(
  123. Sedentary Work and weight loss
  124. How do you eat your fiber?
  125. I may have lost too much weight...
  126. Post-Easter Sugar Detox: 1 Week Challenge
  127. Calorie Monitor besides GoFitWear or BodyBugg
  128. OK - Accountablity confession....
  129. I can't stay focused
  130. When Should I Weigh Myself Now?
  131. Confused...
  132. What is this lump on my arms?
  133. Holidays + Birthdays = Tempting!
  134. What's your goal for this month?
  135. inspiration?
  136. Final Four = pizza, chicken wings, and alchohol
  137. Advice please
  138. Easter Weekend Is Going To Be Hard
  139. Everyone Weigh in 04/02/10
  140. What water rule do you follow?
  141. When did your belly button stop frowning?
  142. Mens Health Mag - Top tips for weight loss
  143. Weight loss without a scale
  144. Stopping Excuses...Help!
  145. Fear of ridicule
  146. Fit In Your Skin
  147. Just starting, feeling that weird hollow feeling ....
  148. Ahhhh-Back to normal
  149. Today a Coworker told me to loose weight...HELP ME!
  150. Quitting Smoking and Weight Loss
  151. No Support
  152. Never been skinny, so I wonder about things...
  153. OMG Major April binge! HELP!!!
  154. **April** Daily Accountability Check-In Everyone Welcome!
  155. Looking for this website?
  156. just some advice..losing weight just kinda... sucks.
  157. Lower weight, more sensitive to caffine?
  158. How can I do this? 30 lbs by June 21st...
  159. Is this crazy? Or great?
  160. Lose 5 lbs in 2 weeks
  161. What do you all think of this???
  162. Fitday Down?
  163. Weightloss Stalled In The 2nd Week
  164. Stuck on a Plateau
  165. So glad I found this site!
  166. I want to thank you Goal Achievers....
  167. Nothing is working
  168. Triathlon!!
  169. Does It Become Addictive?
  170. I am not digesting well?
  171. body bugg website problems?
  172. I need some answers/motivation.
  173. Trouble understanding exactly how many calories to eat
  174. Ideas on how to stop when in a binge (rambling)
  175. Good Glory, I'm doing TERRIBLY and I'm panicing.
  176. Need Help??!!
  177. Example around scale weight, fat loss, and exercise
  178. What Works For You?
  179. Why is losing weight so hard??
  180. Water weight...
  181. Easter Dress Shopping ~ NSV!
  182. Uh huh, yeah
  183. The easter candy...is not treating me well.
  184. New Coffee Machine
  185. NSV - officially a 12
  186. I never do this but couldn't resist the sale...
  187. NSV: I took my shirt off in Zumba!
  188. a simple question about hunger
  189. Shrink Yourself??
  190. So this is gow much I've changed
  191. 1000 Calories Over Today! Ouch!
  192. Small announcement...100 lb goal met!!!!
  193. Losing Weight...Where Does It Go?
  194. Death and Dieting...needin' a lil help
  195. Personal myths & excuses to not lose weight?
  196. Plan(s) For the Weekend?
  197. Need a Wake Up Call? Jumbo-Sized Caskets on Oprah Today
  198. Love yourself
  199. What the what?!
  200. Everyone Weigh in 03/26/10
  201. Having a hard time accepting weight loss
  202. I just don't understand people!!!
  203. nervous about body changes with weight loss
  204. Is maitenance really any different than weight loss?
  205. When Did People Start To Notice?
  206. Dehydrated??
  207. Glad that people are noticing, but enough already
  208. Coping with Restaurants
  209. Wow...off to a GREAT start
  210. I'm pissed (upward trend and TMI)
  211. No S diet
  212. HUA! Did anyone see the changes at thedailyplate.com?
  213. Elimination (with pictures)
  214. a little depressed -- re: waist size
  215. Changing the SHAPE of your body
  216. What to do when...
  217. Losing weight faster in beginning..
  218. My coworkers are great!
  219. Really confused!
  220. Besides cute clothes, other reasons to eat well
  221. Feeling a little...underwhelmed.
  222. Forgot afternoon snack - WWYD?
  223. How do deal with not feeling "full"
  224. PMS got the better of me last night
  225. Does your stomach really "shrink"?
  226. Chocolate Dilemma!!!!!!
  227. Resisting the cupcake....
  228. Anybody get divorced after weight loss? Warning long!
  229. Sharing my method of beating mindless eating
  230. Frustrated because I can't eat Fruit due to Intersticial Cystitis
  231. Support needed
  232. Too few calories or just impatien?
  233. "Fat people don't brush their teeth" and other infuriating comments. GRR!!!
  234. How do you stay motivated?
  235. Are the synthetic chemicals really that terrible?
  236. Quite proud actually :)
  237. Is anyone else surprised by how cheap it is to eat healthy?
  238. I think my diet may be making me unhappy
  239. Why Men Might Lose Weight More Easily
  240. How do you plan?
  241. I'm new..
  242. How did I get fat?
  243. Things that weigh as much as you lost!
  244. Fell Off...
  245. I can't understand how he feels.
  246. Mixed feelings about nearing milestone - 100lbs
  247. Do you feel like new people you meet don't really know you?
  248. amount of protein and fiber
  249. Two Scales, Two Numbers
  250. Did you notice a difference with strength training?

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