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View Full Version : Weight Loss Support


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  1. Can't get back on track
  2. Can't eat like I used to & thats a good thing!
  3. need work help !!
  4. Help! I need a weigh-in thread!
  5. tips for those of us stuck behind desks all day!
  6. It always seems to go from great to nothing!
  7. Just Wondering What Everyone Thinks
  8. does anyone else need to recommit?
  9. Aerobics anyone?
  10. Feeling my old ways creeping in
  11. I was doing so well but lately...
  12. Thoughts on this "rewards" system for weight loss?
  13. Please help me feel empowered... I need to lose 50 lbs.
  14. I did it! With thanks to Vixsin...
  15. Does everyone think your obsessive?
  16. My Mini Goal
  17. Self-saboteurs out there?
  18. I just had to and I'm glad I did!
  19. Curious About Exercise Problems
  20. I wanna be at goal, I wanna be at goal!
  21. Anyone's goal in the higher range to keep the girls
  22. Holy Cow 33%BF now I wonder what I was!
  23. An Idea To Help Stay On Plan Turned Into A Horrifying Wake Up Call!! (very long)
  24. Sewing NSV
  25. Thank you 3FC for being here tonight
  26. I lost 5 lbs...know what mine says?
  27. Should I or Shouldn't I
  28. How to stay thin?
  29. Boost diabetic?
  30. Everyone Weigh in 05/14/10
  31. Extremely confused !
  32. Loving yourself
  33. How much could I possibly lose this summer?
  34. lifestyle change - scheduling ideas?
  35. Does tea affect your weight loss?
  36. When you don't fit in with your family
  37. frustrating puzzle/riddle.
  38. Hilarious Nsv
  39. I'm over this scale...
  40. Your thoughts on frequent small meals?
  41. Scale WILL NOT Budge!!!
  42. Guess my size
  43. Has anyone had/is having CBT with a therapist to deal with binge eating?
  44. What do you do when you've been bad?
  45. A few more questions about calories in vs. calories out etc
  46. Nervous & Excited to visit family
  47. Help... please... teen here... so be nice...
  48. Debating Ideal Protien Diet
  49. I need to lose, she needs to gain...
  50. To Me, From Me
  51. A few random questions about food and BMI vs body fat
  52. OUTRAGED!!!!!!!!! (long, sorry, total rant!)
  53. Job interview. Worst possible time.
  54. Pedometers
  55. Dad Didn't Notice My Weight Loss...Doesn't Notice Me...Will it Always Matter So Much?
  56. Breaking the cycle of "comfort eating"
  57. When others "know" more than your doctor does
  58. I just give up.
  59. So tired of the comments...
  60. Doc says "no more weight loss"
  61. Gained back 10lbs - now more insecure than ever
  62. motivational sayings!
  63. Mini-Mini goal!
  64. Looking for a website
  65. Meds and weight loss
  66. I Can Make It This Time
  67. I'm going to miss the weight loss process
  68. Eat This, Not That!
  69. Shifting Body Perception
  70. I did my first 5K!!!!!!!
  71. Tom
  72. Working hard and the scale hardly even moving
  73. going in circles
  74. How do you determine the difference between hunger and appetite?
  75. Dealing with other large people
  76. Calorie Intake
  77. Horrible Weekend
  78. It's so hard this time!
  79. Possibly eating enough calories
  80. One month today
  81. Need support....bad two weeks!!!
  82. How to shift focus?
  83. Is 3FC therapy for anyone else?
  84. Sometimes, I wish he just wouldn't say anything!
  85. Mother's Day buffet
  86. My SO brought home fast food...
  87. Anyone else suprised at what size they are?
  88. Been working for this day for 4yrs and 5 months...
  89. need ideas for eating ate night, after work
  90. Going Gluten free and still trying to lose weight....
  91. NO support whatsoever...
  92. HELP! Used up my calories on cookies & crackers
  93. Setting Goals
  94. Back On The Wagon Again...
  95. Holding Myself Accountable
  96. Weight Gain Anxiety
  97. Cold & hungry!
  98. Has Anyone Tried This???????
  99. My First 5k
  100. Measure, measure, measure...
  101. Do your significant others know about your 3fc addiction lol?
  102. I need some reassurance...
  103. Everyone Weigh in 05/07/10
  104. Binge eating makes me mad !
  105. Hey, everyone! How was your eating/excercise/life today?
  106. I need some support, ladies! I'm feeling discouraged!
  107. Let's say goodbye to the 170's
  108. Eating Slowly
  109. Changed my goal...
  110. Nicotine gum, caffeine & weight loss
  111. Weight gain?
  112. "before" pictures
  113. hello I'm new and..
  114. Gah!
  115. Anyone ever been embarrassed for their signifcant other b/c of your weight?
  116. *Sigh* I hate it when this happens...
  117. Everything that can go wrong is
  118. Heading into the "home stretch" and unsure about my goal
  119. Are digital or analog scales more accurate?
  120. Tense Stomach - A weird thing I've noticed I've been doing
  121. Doctor's Office NSV! (And sort of SV)
  122. Help
  123. I dream of smaller boobs!
  124. Why do my legs look different?
  125. Height
  126. Hunger and WW
  127. cellulite
  128. water count
  129. Symptoms of Fat Loss
  130. Gained this week- but looking at the big picture
  131. OneADay Woman's Active Metabolism
  132. Anyone else have or have had a night eating problem?
  133. venting out...
  134. Disappointment at reaching goals?
  135. Calling all Voluptuous ladies. Let's lose INCHES
  136. Weight + Measurement Fluctuations?
  137. What body parts are you suprised with?
  138. Strength training and weight loss
  139. Overly Ambitious
  140. Hmm, my scale is lying to me!
  141. Anybody else here never feel full?
  142. Heelllpppp!!!
  143. Good Mini Goals & Bicycle Car Racks
  144. When you eat too much, ladies...
  145. Did I really gain 6 pounds in 2 days?
  146. Breaking through plateau
  147. How to decide on a final goal weight?
  148. Question about a night of drinking!
  149. Kick Procrastination in the month of May!
  150. Our perception of overweight
  151. I want to try C25K but I feel weird doing it alone :(
  152. Weight loss mess! Advice needed...
  153. What should I try instead (not losing weight)
  154. Tell me to go to the gym!
  155. wieght loss during wedding season
  156. Alternative to chips?
  157. MAY is a BIG month for me.
  158. Confused
  159. 10 pounds in one day?? Really??
  160. I just cleaned out my closet - NSV
  161. Time to recommit...again...MOTIVATE!
  162. Losing weight DID make me happy!
  163. Tubal Ligation
  164. I really need some advice.
  165. ~~May~~ Daily Accountability Check-In Everyone Welcome!
  166. so this is my first diet in a looooooooooonnng time..
  167. I Survived My Cousin's Bat Mitzvah!
  168. Can fat girls say fat?
  169. Dieting without exercising?
  170. Giving up my scale habit!!!
  171. Taking a break???
  172. Avoiding the scale til goal...should I do it?
  173. A LITTLE INSPIRATION! (then maybe share some...)
  174. Warning...overly dramatic post
  175. Since I started exercising I have hunger problems!?!
  176. My Weight Loss Journey: Support needed to stay on track!
  177. Everyone Weigh in 04/30/10
  178. i need help. do i keep going or quit?
  179. Some advise on picking goal weight
  180. Wrinkled feet/toes?
  181. Brand new! Lemme hear your stories!
  182. Why does this always happen??
  183. Are you or were you a Size 16 &18?
  184. Sports bras for busty chicks
  185. Overeaters Anyonomous
  186. Should I include this in my exercise calorie burning count?
  187. I've Gained 10 Pounds in 3 Weeks...BUMMED
  188. "Don't be afraid of any food," it said...
  189. Busy moms-how DO you do it?
  190. After losing 35 lbs
  191. Losing one pound at a time?
  192. Why Am I Not Losing Weight?!?!
  193. Do you think its Possible???
  194. My wife and I were featured in Woman's day :)
  195. Anyone here diet without "dieting"?
  196. 18 pounds until mini goal
  197. I don't understand how I let myself go.
  198. Ugh!
  199. I took my first trip to the gym today.
  200. Ugh! Why did I let myself get so flippin' fat?!?
  201. What do you do when you're sick?
  202. How can you tell when you're bloated?
  203. When did it slow down for you?
  204. Help!
  205. Ever feel like you'll never be satisfied?
  206. New Habits having a Positive Affect on Others
  207. Help... How do I get my weight moving again?
  208. How nice of her... :shrug:
  209. Flip flopping body image...
  210. I feel so awful!
  211. I can't do this alone anymore.
  212. Does anyone else get sick when they work out?
  213. how did you get over being scared to go to the gym?
  214. Why can i not keep my appetite in check?!?!?
  215. 5 pounds lost in a week?
  216. Mini-Goals (Reached or not)
  217. Did you tell?
  218. General Question....
  219. 10 Things You Need to Know About Losing Weight
  220. Skin problem (TMI alert) Dark skin = insulin issues?
  221. How could I be so stupid?!
  222. What to do at a Kiddush Luncheon?
  223. The fear of gaining it back
  224. Ugh! I've literally been starving ALL day!
  225. How do you stay humble?
  226. "Weekend Calories May Wreck Your Diet"
  227. Realized I am only 1 lb from not being overweight for BMI!!
  228. i'm so stressed out
  229. Everyone Weigh in 04/23/10
  230. Daily Victories! What are you proud of today?
  231. Weight Loss Goal- Eeek!
  232. Little Goal for Tomorrow (or is your here early today!)
  233. someone please kick my butt
  234. Alcohol. Wine, beer, booze. YUM!
  235. Too much attention from guys?
  236. i can't seem to stop and think when i eat
  237. Please Tell Me It's Possible to Get Back on Track...Please!
  238. How do you stop the cycle?
  239. Weight Loss?
  240. Not sure where to put this...
  241. If you need encouragement....
  242. Boredom eating - need help
  243. What happened????
  244. What did you resist today?
  245. Still confused
  246. Little Rant About Family
  247. Setting Mini-Goals?
  248. Finally.......
  249. Did not pack any food, what to do?
  250. Please tell me they go away!!!!

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