View Full Version : Weight Loss Support



  1. I'm back again with more questions lol!
  2. Starting over
  3. Does Biggest Loser Send Wrong Message??
  4. Everyone Weigh in 01/15/10
  5. Confused..Need Help..
  6. Is losing weight fast bad??
  7. Good God HELP ME!
  8. Stupid work food-pushers!
  9. i needd a distraction/moivation
  10. Looking for advice!
  11. So what was "it" for you?
  12. Replacing chairs with exercise balls
  13. havent done anything since MAY... :(
  14. These last TEN pounds..... grrrr.
  15. Hate Working Out
  16. Scale Blues
  17. Frame Size And Ideal Weight
  18. Going Back to college lifestyle. TERRIFIED!
  19. Panic! Girls Night Out tomorrow!
  20. Do you keep clothes that no longer fit?
  21. I think I can
  22. Have you called Goal but your weight is above the recommended weight for your height?
  23. Book: The End of Overeating
  24. Not at Goal yet,question for those who are
  25. Drinking coffee instead of eating?
  26. Need my week 2 motivation!
  27. How did you determine your goal weight?
  28. I WONT Emotionally Eat! I WONT! :/
  29. I’m Terrified…
  30. Things I need to admit
  31. Start Of Day 3
  32. Scales = grr! :)
  33. Some input needed
  34. Am I At The Plateau Stage?
  35. I'm back (with progress pics)... but I don't know what I need
  36. Looking for extreme weight loss buddy!!!!
  37. PLEASE HELP, I Need Some Motivation!!
  38. Really struggling - can't stop crying
  39. How do you stay motivated?
  40. macronutrients, satarvation mode, etc
  41. Positive Changes
  42. Today's weight loss on CNN
  43. Why Do I Eat So Much?:(
  44. Something Clicked/Snapped
  45. Ridiculously off-plan today
  46. 7th Day & Let Me Tell YOU......oh & don't laugh at my "rewards" ok???lol
  47. How many calories? Which formula to use?
  48. Change of lifestyle seems to be working
  49. What's up with my Scale?
  50. Help please!!!!
  51. cutting sugar
  52. Not losing!!!
  53. Trip 2 Monterey, CA
  54. I can't eat enough!
  55. Healthy food on the go?
  56. Headaches all week
  57. [..........] (Or... Insert witty title here.)
  58. Yes I know I'm Silly But Does Anyone Else....
  59. Pain is My Friend Right??? HA I'm not thinking that Have a Few Questions!!!
  60. Gah! Tomorrow is the day! Watch out for those little devils!
  61. Everyone Weigh in 01/08/10
  62. Clothing I will and won't wear
  63. What I've learned
  64. pictures of yourself
  65. a pretty awesome NSV :)
  66. Mini Goal Advice
  67. Keep in perspective - health vs. a number!
  68. "new"ish here! Looking for some Buddies!
  69. Exerciseophobia :)
  70. 'It's Easy -- Just Eat Less': How do you respond to that?
  71. How do you stay positive?
  72. Support In San Diego, CA?
  73. Is there anyone who DOES NOT count calories?
  74. Starting over today
  75. Slap in the Face!
  76. Time to start up again!
  77. I have selected my 75 pounds lost reward
  78. Help me fight the FAST FOOD!
  79. How many calories do you eat a day?
  80. Any problem with tea???
  81. Ideal Weight or Happy Weight? How Much Should You Weigh?
  82. lil help please.
  83. I AM SO ANGRY....And I thought I was Being "Good" errrrrrrgggggggggg
  84. My 2nd mini goal
  85. cheesecake factory?
  86. I survived fast food!
  87. The First Step is the Hardest
  88. sabotage
  89. Start today; you won't regret it, I promise
  90. encouragement
  91. Weight of potential guy? advice please
  92. valentine goal
  93. bad day:(
  94. Close to goal and about to break.... help.
  95. Away from Home and Routine
  96. I'm SO Angry BUT Just Have to say WHATEVER and Move Forward
  97. Going back to work and very nervous!!
  98. What to do when a significant other wants you to lose weight too?
  99. Anddd I'm back!
  100. weigh, measure, counting....
  101. Strech Marks???
  102. Lookig for Detox Tips
  103. Scale Says No No After Weight Training?
  104. Excuses Begone?!
  105. Satisfied, not horrified with starting weight!?!
  106. Problems with the time of day I exercise?
  107. Let's Try This Weight Loss Thing Together
  108. Family Not Supportive of Weight Loss!
  109. Starting With a Personal Trainer on Wednesday .....Has Anyone Else Gone This Route
  110. Exhausted After Working Out
  111. "It's not too bad for me..."
  112. i need a weightloss friend....
  113. Everyone Weigh in 01/01/10
  114. New Years with a little "Whoosh"!
  115. Holiday Indulgences
  116. Jan 1st....time to finally lose it
  117. Help!! What diet would be best for me?
  118. Today is the beggining!
  119. Christmas sinner back on track
  120. Happy New Year Chickies!
  121. Goals and Treats
  122. subconscious brain
  123. 2 yrs post baby...
  124. any success stories with calorie counting HELP
  125. After goal, will you like your old pictures?
  126. Almost 7 lbs in 1 1/2 - 2 weeks?!
  127. Do you eat below your BMR (basal metabolic rate)?
  128. Yay! Jean size NSV
  129. What do you do with the clothes you've shrunk out of?
  130. New scale!
  131. I'm so proud of everyone here :)
  132. What have you learned about yourself after all these yrs?
  133. Help me get through this day
  134. Questin...
  135. NSV... right place to post?
  136. Review my menu
  137. Detoxing after the holidays.. and feeling ill?
  138. I am sure you have heard this before!
  139. Thank You RockinRobin for the Inspiration!
  140. Gaining weight on 1200 calories??
  141. Gained 5lbs!!
  142. To Lose 10 lbs in a month
  143. Weight loss commercials
  144. i think maybe I'm broken
  145. 17lbs in 6 weeks:Too Much?
  146. What is the first you did...?
  147. Do You Use New Years?
  148. Hunger vs. Stress/emotions
  149. Time to Set Some Serious Goals
  150. Where do you eat?
  151. Fitness Magazines
  152. Scale help please!
  153. Two Week Challenge - December 26th- January 8th
  154. Why did I start before the holidays?!?!
  155. I am in shock and need support.
  156. So... I'm supposed to look normal in just 28 more pounds?!
  157. Comparisons...
  158. Found something I never thought of before...
  159. Everyone Weigh in 12/25/09
  160. Is my problem mental or physical? (Long personal ramblings)
  161. crunch time ladies
  162. Suggestions, ideas to get through the holiday
  163. Excited.. Lost 8 pounds in a week! But Missing my addictions =(
  164. Crazy things we look forward to:
  165. The scale lies!
  166. Losing Weight after Hysterectomy
  167. Driver's License Weights
  168. How did you decide your goal weight?
  169. Telling people how much you weigh?
  170. Is the math really that simple?
  171. Silence these negative thoughts of mine please!
  172. 5 Sizes Down Need a Buddy to Finish the Race
  173. Snacks
  174. Scale accuracy
  175. No change in the mirror....
  176. curious about weighing in
  177. Need help with motivation
  178. Bad motivation?
  179. N*s*v
  180. Looking for accountability buddies.
  181. A little help and advice needed please!
  182. Nsv
  183. Losing Too Much Weight? D:
  184. Everyone Weigh in 12/18/09
  185. Food = Fuel...why can't I convince myself of this?
  186. Feelin Blah..
  187. Trying to get back here again
  188. endorphins?
  189. Help.... I thought I was done saying this...
  190. Day Before Weigh In...Do You Do Anything Different?
  191. why do I turn to junk when stressed???
  192. Asymmetrical Fat Storage
  193. Bluejeans / between sizes
  194. Yeaaaaaah I did it!!
  195. Tight Schedule Exercise Gem
  196. I weighed more then I thought I did...
  197. Do you think denial plays a part in families that have weight problems?
  198. crap. don't you hate it when....
  199. Another day in the life of KADY!
  200. It's Starting Already...
  201. My Next Goal - 15lbs in 4 Months
  202. i love 7-11
  203. Off the wagon, back again
  204. Fewer and Fewer Calories...
  205. I dont know if I should laugh or cry... out of the mouths of babes
  206. Wake up hungry?
  207. Is this truth: obesity and liver damages?
  208. could it have been you?
  209. Questions about BMR
  210. Weekly weigh ins on youtube !!
  211. I suck!
  212. Someone who has been here, please help.
  213. BMI Woes
  214. The "boyfriend" layer
  215. Only 8ozs this week
  216. Starting to become a lifestyle :)
  217. My new plan is an old one.
  218. interesting observation
  219. Trying to stay positive and on plan w/ worriesome news
  220. what is wrong with me
  221. Wth????
  222. Christmas Loss
  223. Snack Attack
  224. Why haven't I lost weight?
  225. I think... (calories and being sensible)
  226. Everyone Weigh in 12/11/09
  227. Time for a change (story, and ongoing tracker)
  228. Any1 else feel shaky when you dont eat? :(
  229. Why do I keep falling off the wagon..?
  230. Broken Scale?
  231. Anyone losing weight without exercise?
  232. Just made cookie dough......
  233. Dragged down
  234. How Many Of Us Has Gone About This All Wrong?
  235. Nsv
  236. I Could Use Some Reassurances...
  237. Have to have my gallbladder taken out..
  238. Reintroduction and a cry for genuine help
  239. Winter Blues
  240. Just get rid of it!
  241. I have some questions..
  242. first day of my journey
  243. Contacr Information
  244. Feeling scared
  245. "Have you lose weight?" comments
  246. Early success
  247. Dont you hate when they say..
  248. 3 months, 16 lbs lost, using the KISS method
  249. New An Needing Help!!
  250. Balance between "big and beautiful" and getting healthy