View Full Version : Weight Loss Support



  1. Any tips??
  2. Do you measure EVERYTHING??
  3. Vacation support
  4. Need some honest opinions about progress (pics)?
  5. Knee Injury Rant
  6. Day One...
  7. Agar Agar and Weight/Appetite Control
  8. Motivation...
  9. No matter what you think about Kirstie Ally...
  10. Fat Day- I need support
  11. Facing the hunger
  12. ~~March~~ Daily Accountability Check-In Everyone Welcome!
  13. Office work
  14. weight gain - switching BC
  15. Self sabotage? Food obsessed? FRUSTRATED!
  16. Down playing (Rant warning)
  17. Your favourite treats and how you eat them?
  18. Feeling worthless... advice?
  19. What diet or "new way of eating" has worked for you?
  20. Help...Need a support group
  21. Grocery store NSV!
  22. Can someone please critique my planned day tommorow...
  23. Stuck 25 pounds away from goal, will hitch hike...
  24. I'm not sure where to put this, but it's a question...
  25. Injury, sad, disappointed :-(
  26. Burst my bubble
  27. Please help!
  28. Not Smoking
  29. Exercise Rewards
  30. Everyone Weigh in 02/26/10
  31. struggling.
  32. getting sick?
  33. I am just not motivated.
  34. I need help...
  35. Buying a smaller size... would you?
  36. For those of you who have weird bra sizes!!!
  37. How often do you weigh yourself?
  38. Wow! Not much burn today...
  39. Totally a flunkie
  40. Food Journaling
  41. Dense Fat vs. non-Dense Fat
  42. Understanding Her
  43. I'm so proud of myself!
  44. Fat now linked to pollution?
  45. Watching a friend regain the weight
  46. "Only 5% of people who lose weight..."
  47. Coworker just embarassed me...I don't have a freaking eating disorder...
  48. Why can't I see a difference?
  49. Cake Lust
  50. What are your top tip?
  51. Evening Pig Outs
  52. I can't be the only one...
  53. At a standstill and I feel awful!
  54. Have you ever worked out so hard that you...
  55. Does planning ever get you down...
  56. Going from being "The Girl Who Lost Weight" to "The New Skinny Girl"
  57. Ow! My aching...
  58. How do you feel about blogging/tweeting your journey?
  59. Weight loss and losing friends?
  60. ARGH!!!! Want to hit something (maybe my scale)
  61. First mini-goal!
  62. Stalled during second week? Please help!
  63. Should I weigh in with or without clothes?
  64. Discouraged :(
  65. getting closer, but still worried
  66. I'm almost there :)
  67. **New** Daily Accountability Check-In Everyone Welcome!
  68. WOW! Averaging weigh-ins!
  69. I gained five pounds in two days!!
  70. How real is BMI?
  71. Have you ever waken up feeling thin?
  72. I have about 5 months, how can I do it?
  73. Back and totally rededicated......
  74. Thai food, Help!
  75. Curbing the urge...
  76. Everyone Weigh in 02/19/10
  77. Something So Little Can Feel SO Good!
  78. HELP! Getting Back on the Wagon?
  79. Thank You 3FC!
  80. Fast Food - to do or not to do?
  81. Since you started your journey, has your reaction to food changed?
  82. How often do you weigh yourself?
  83. Tales from the Dumb Zone...
  84. having an awful time, low carb or low calorie?
  85. Anyone else doing the INSANITY DVDs?
  86. I'm going to be in a wedding! (SHUDDER)
  87. Hit a rut, need a push
  88. Under 100lbs to go!
  89. Read this if you turn to food for comfort
  90. Help, had a really hard day!
  91. My mini - goals
  92. Starting ALL OVER AGAIN!!!!
  93. What if my "goal" is still "fat"?
  94. Plateau Help
  95. Healthy Diet and a Diet Pill combo?
  96. So…speaking of annoying things people can say…lol (kinda long)
  97. I had NO idea there were so many calories...lol
  98. Competition At Work
  99. Weight Loss is SO SLOW.....Winter is KILLER.....SO DOWN!!!!
  100. My partner is not happy with me
  101. Quick question: Rude remark, or not?
  102. Individual goals--need education, please
  103. My goals for this year
  104. very important question, may be tmi but i need answers! :)
  105. Back on track after V-day???
  106. Is it normal to gain a few pounds just from being on your monthly??
  107. Sensitive about comments
  108. What have you learned about yourself?
  109. GLOBALONEY Is What It Is...
  110. Needing some support...
  111. A Valentine's Day Gift For You! :)
  112. how much excercise?
  113. I’m back, but…
  114. Weird Food Combos?
  115. Changing Ring Sizes
  116. Any thing "good" about being overweight?
  117. Jumpstart
  118. Pants Dilemma
  119. Why dad, WHY!?
  120. Scared
  121. Stomach virus + sinus infection = blah!
  122. Ever think "why didn't I do this sooner"?
  123. Everyone Weigh in 02/12/10
  124. Feel like giving up! A rant - ignore
  125. Teenagers losing weight
  126. Slow metabolism after quitting smoking?
  127. Supplement Advice
  128. Need help with meal strategies...
  129. Guilty Thoughts
  130. Any other short chics out there? (5'2'' or under)
  131. Well hello again
  132. Eating Healthy but now Gaining?
  133. Why can't i stay focused
  134. Calorie Deficit
  135. ugh... please give some help :(
  136. Eating out with friends?
  137. I need
  138. do they sell padded underwear?...
  139. Husband doesn't like my weight loss
  140. any tips or suggestions ?????
  141. Blame the Parent Society
  142. How do I get over the plateu? Help please!
  143. Are the body fat percentages on scales accurate?
  144. Hi Newbie here
  145. Hi Newbie here
  146. Is anyone else doing Slim 4 Life?
  147. What was the 'last straw' for you?
  148. Just can't seem to lose it
  149. Help, new plan and a cookie addiction!
  150. Pant sizes
  151. My Valentine's Day goal
  152. Feeling Mooshie??
  153. The Common Cold Puts Everything on Hold
  154. 20 days
  155. Grams of fat per day
  156. Something "motivating" that I find unmotivating
  157. What IS "eating healthy"?
  158. It's that time of year - seasonal cravings anyone??
  159. Okay, here I go.....
  160. Gah! Snickers Bar!
  161. Hurt my back and told no exercise.....Now what?
  162. Puttin' on my Moderator Hat
  163. The Comparison Game - How do I once and for all stop playing that game?
  164. Just a couple of thoughts...Wondering if I am alone
  165. "I'll do it tomorrow."
  166. Tip Collaboration
  167. Everyone Weigh in 02/05/10
  168. Does it ever seem like the world's against you?
  169. Super Bowl XLIV plans?
  170. Dont let the scale fool you
  171. Amelia's journey: from 190lb to...
  172. Nearing Frusteration
  173. Why after all im doing still put on weight.
  174. Newbie looking for a buddy
  175. Accupuncture for weight loss
  176. Bathroom scale Question
  177. Let's replace the words in our head "you are so fat" with....
  178. Too Much Water???
  179. Anyone Wanna Be My Buddy?
  180. How do you say Goodbye...
  181. What have you learned...about you??
  182. Stomach flu
  183. Just had to share...
  184. Rant: "I'm SO FAT"
  185. Meal/Weight Question
  186. Starting Again
  187. Anyone order food online?
  188. Diet Pills?
  189. 30 Days
  190. Dieting while sick. Keep it up or give it a break?
  191. Why didn't I lose weight this week?
  192. Intimacy
  193. Do you get a lot of support from the people in your life?
  194. Has your personality changed with your dress size?
  195. Question for the guru(s)
  196. "I like you thicker"
  197. Question-- RE: Back Fat, Back Rolls.....
  198. The scale lies....
  199. Best part about everything?
  200. Where Does it Go?
  201. I'm excited!!!
  202. A Jump Start?
  203. Falling apart & trying to pick up the pieces
  204. I think I can, I think I can...workout
  205. How do stay motivated with a zero loss for the week?
  206. High Cholesterol - I'm only 29!
  207. DON'T let this wintry weather blow your progress!!!
  208. Everyone Weigh in 01/29/10
  209. Introducing the "Shoestring Meals" Forum
  210. Book List suggestions?
  211. So I'm on my Period...
  212. opps? :)
  213. Ode to Weight Loss Plateau
  214. Bad veins?
  215. The City Chase
  216. I need a swift kick in the butt!
  217. You have to laugh.
  218. Anybody else think weight loss is kind of....fun?
  219. I keep cheating
  220. Day 11 is NOT heaven lol
  221. Weight of fat?
  222. I'm going to love it when....
  223. Finally seeing!
  224. Have you ever intentionally "manipulated" your metabolism?
  225. Here We Go Again
  226. What is an example of a healthy day for you?
  227. Rewards?
  228. When did you notice...
  229. Contraception, PCOS and weight.
  230. Who Tracks Their Sodium...
  231. Eek, birthday dinner at a pizza joint, suggestions?
  232. 3 weeks in and i wanna give up!!
  233. What is it with clothing sizes?!?
  234. Bog O' Bones
  235. I'm doing it!!
  236. Another 5 pounds gone!
  237. Measuring question
  238. Have you read this?
  239. Increase in Metabolic Rate During TOM?
  240. I Lost.
  241. Tired in late afternoon/night!
  242. Happy Hour...what to drink?
  243. Frustrated, am I doing something wrong?
  244. Taking measurements - how frequently and what do you measure?
  245. Feel good but look bad??
  246. How do you get over the evening munchies?
  247. Height
  248. Weekend Binging--How can I avoid it?
  249. Trying to get back on the wagon!
  250. Weight and Dating