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View Full Version : Weight Loss Support


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  1. I have lost NOTHING!
  2. New clothes or Heart Rate Monitor
  3. *~* First Day of School Challenge *~*
  4. Intense Job and LOTS of pain...help!
  5. Does your job help work your butt off?
  6. *~*June Daily Accountability Check-In Everyone Welcome*~*
  7. I did the run!!!!!! :D
  8. Whaaaat???!?
  9. Working through angers and disgust
  10. Went off plan, but it was worth it.
  11. Cravings
  12. My first NSV, belt notches
  13. It's only been 2 weeks?! Need some encouragement!
  14. *cries* please let this just be water weight...
  15. I need a little kick in the butt :[
  16. lets all list 3 things we like about our appearance
  17. Why am I the black sheep??
  18. I put up my first weight loss video on youtube!
  19. He needs the calories, but I don't
  20. Anyone else ever experience Mystery Weight Loss???
  21. a great free app for weight lose on droid
  22. stuck right before halfway point!! Help!!
  23. I'm SO glad i joined 3FC
  24. HELP! I'm Frustrated -- Onederland eludes me!
  25. Gotta face the scale and learn how to get back on track
  26. Today was my cheat day... hehe...
  27. maybe I figured it out...
  28. The desire to eat when you're not hungry
  29. commiting to healthy style for me
  30. Need support...i cheated today :(
  31. self sabotage: fact or fiction?
  32. What am I doing wrong? (A few questions)
  33. Disappointed in myself
  34. Embarassed, frustrated, sad, angry, etc etc
  35. Best support I can give...get checked for sleep apnea
  36. I can do this!
  37. Would you do the run???
  38. I feel good (like James Brown)
  39. I'm pissed I'm still "overweight"
  40. It's taunting me!
  41. Left in the dust by my Husband.
  42. What would you order from this restaurant?
  43. Scale plays peek a boo
  44. Everyone Weigh in 05/28/10
  45. Am I just being overly sensitive?
  46. My little brother... *sigh*
  47. First Mini Goal
  48. What is wrong with the people...
  49. Others weight loss success
  50. Deprivation - Mindless Eating
  51. Things you have to do now that you're thinner
  52. Am I hungry?
  53. Picked From The STUPID Tree!
  54. Stuck at 168.6
  55. Funny NSV
  56. Somewhere along the line, my backbone was removed (Warning: Rant ahead!)
  57. Annoyed…
  58. QUICK!! Tell me what to do...
  59. Weight loss
  60. NSV. . . eh, not so much
  61. So simple
  62. The Scale - The evil, wicked scale
  63. I Feel At Home
  64. What do you love about yourself?
  65. Follow up on the terrified on men post...ladies tell me what to do!
  66. Effects of Stress on Weight Loss
  67. something I'm proud of...a new habit I'm forming...
  68. I Need Some Links
  69. Round Three: Me vs Stall...FIGHT!
  70. Is there any pattern to your weight loss?
  71. How did you learn portion control?
  72. Do You Know Why You Stop ?
  73. update
  74. My Longtime Beau Lost 100 Lbs and Me..Ugh!
  75. I Just Wanted To Be Normal!
  76. A friend and I... low self esteem, confidence... and weight.
  77. I guess bad days are going all around the place.
  78. 0 lb loss again
  79. Ughhh!!!
  80. The Things I Avoided Today...
  81. My Problem with Intuitive Eating
  82. Dont tell me to stop losing weight!!
  83. Feeling guilty when exercising
  84. Big Whiney Me
  85. today is the the hundredth billion time im pleaing for help
  86. I'm terrified of men!
  87. The fast food was awful!
  88. Mid-Summer BALONEY Snow Cones
  89. Viewpoints of Food?
  90. Medifast
  91. Quit Labeling (Emotional Eater, Binge Eater)
  92. :( I dont weigh less then my bf..anymore..
  93. Sitting around all day just wanting to eat....
  94. Weight Loss Rewards?
  95. My jaw dropped
  96. Want to lose my jelly belly HELPP
  97. Feeling frumpy & low HELPPPP!!!
  98. Food and Weight Loss Obsessed?
  99. Anyone here done this?
  100. Really want to do it this time.
  101. What now? confused.
  102. I realized something....scale related
  103. I hate you TOM - managing cravings?
  104. Eating when hungry
  105. Scale error message
  106. Abdominal Pain - Gallbladder Attack?
  107. Had to Macgyver my pants today...
  108. Fat moving after going to maintenance?
  109. Reminding myself this isn't a competition
  110. Good Morning! - Newbie :))
  111. I don't know what's going on!
  112. Help! I don't want to gain it all back! And I don't know what to do??
  113. Had a yumtastic (naughty) day...
  114. Confession... and a Victory.
  115. My Mom...
  116. Beautiful Bodies
  117. First weekly weigh-in tomorrow.
  118. I'm back.
  119. Weight loss slowing down
  120. The feeling of embarrassment keeping me from exercising?
  121. What do people smaller than me wear?
  122. Just a quick post to let you know the good news :)
  123. Weight Loss Journey and Life Lessons
  124. He done me wrong- stop me from burying my face in McDonalds
  125. Why can't I tell the weight where to come from?
  126. Attack!! Wanna jettison 5 pounds by June.
  127. is anyone else FREEZING?
  128. kids and finishing what's on their plate
  129. Husband keeps calling me skinny...feels weird
  130. Ah, summer must be here .....
  131. Discrepancy between BMI and Body Fat Percentage
  132. Losing weight got you feeling fat?
  133. Giving up alcohol?
  134. Newbie -- First Mini-Goal
  135. NSV - Didn't drink at a party!
  136. Does the internal dialog subside?
  137. Always stuck at 160! rarrr!
  138. Help - My boss is so mean!
  139. Sensual food
  140. Everyone Weigh in 05/21/10
  141. Doing the right thing for all the wrong reasons?
  142. Do I need to change what I'm doing? (longish)
  143. So Tired...Anyone else experienced this?
  144. Give me strength
  145. Unreasonable Goal??
  146. Husband and Two Kids Later...I'm BAAAAAACK!
  147. Morning and afternoon differences, why?
  148. weighdown focus
  149. Someone slap me!
  150. Book recommendations...
  151. Drowning in egg yolks! HELP!
  152. How do you handle a few 'bad' days, and those few new pounds?
  153. Kids on diets?
  154. Down 4 more pounds!!!!
  155. how u see yourself VS how others see you
  156. Any Mini-Goal Ideas??
  157. Okay-- dating, is that okay?
  158. What do you think?
  159. Journey to New Jeans. Who's with me?!
  160. my child motivated me
  161. When do you count a mini-whoosh?
  162. I have my suspicions...
  163. Lack Of Motivation
  164. Back to weight loss support after 6 years in maintenance!
  165. It just doesn't work that way...too few cals
  166. Drowning here,,,HELP
  167. "It's my metabolism."
  168. Its so hard to believe in me...
  169. Credit for today
  170. Attempted sabotage, rebellion or what? (long)
  171. "FAT" comments directed toward child! NEED ADVICE !
  172. Meeting topics?
  173. Breaking the Habit of "Boredom" Eating...
  174. Avoiding Using Eating as a Way of Cleaning
  175. What have I done?!
  176. Pants. . .argh!!!
  177. An odd but motivating comment!
  178. A question about buying pressure cooker
  179. Staying Positive Tricks
  180. Flatmates don't eat right, what do I do?
  181. Can't get back on track
  182. Can't eat like I used to & thats a good thing!
  183. need work help !!
  184. Help! I need a weigh-in thread!
  185. tips for those of us stuck behind desks all day!
  186. It always seems to go from great to nothing!
  187. Just Wondering What Everyone Thinks
  188. does anyone else need to recommit?
  189. Aerobics anyone?
  190. Feeling my old ways creeping in
  191. I was doing so well but lately...
  192. Thoughts on this "rewards" system for weight loss?
  193. Please help me feel empowered... I need to lose 50 lbs.
  194. I did it! With thanks to Vixsin...
  195. Does everyone think your obsessive?
  196. My Mini Goal
  197. Self-saboteurs out there?
  198. I just had to and I'm glad I did!
  199. Curious About Exercise Problems
  200. I wanna be at goal, I wanna be at goal!
  201. Anyone's goal in the higher range to keep the girls
  202. Holy Cow 33%BF now I wonder what I was!
  203. An Idea To Help Stay On Plan Turned Into A Horrifying Wake Up Call!! (very long)
  204. Sewing NSV
  205. Thank you 3FC for being here tonight
  206. I lost 5 lbs...know what mine says?
  207. Should I or Shouldn't I
  208. How to stay thin?
  209. Boost diabetic?
  210. Everyone Weigh in 05/14/10
  211. Extremely confused !
  212. Loving yourself
  213. How much could I possibly lose this summer?
  214. lifestyle change - scheduling ideas?
  215. Does tea affect your weight loss?
  216. When you don't fit in with your family
  217. frustrating puzzle/riddle.
  218. Hilarious Nsv
  219. I'm over this scale...
  220. Your thoughts on frequent small meals?
  221. Scale WILL NOT Budge!!!
  222. Guess my size
  223. Has anyone had/is having CBT with a therapist to deal with binge eating?
  224. What do you do when you've been bad?
  225. A few more questions about calories in vs. calories out etc
  226. Nervous & Excited to visit family
  227. Help... please... teen here... so be nice...
  228. Debating Ideal Protien Diet
  229. I need to lose, she needs to gain...
  230. To Me, From Me
  231. A few random questions about food and BMI vs body fat
  232. OUTRAGED!!!!!!!!! (long, sorry, total rant!)
  233. Job interview. Worst possible time.
  234. Pedometers
  235. Dad Didn't Notice My Weight Loss...Doesn't Notice Me...Will it Always Matter So Much?
  236. Breaking the cycle of "comfort eating"
  237. When others "know" more than your doctor does
  238. I just give up.
  239. So tired of the comments...
  240. Doc says "no more weight loss"
  241. Gained back 10lbs - now more insecure than ever
  242. motivational sayings!
  243. Mini-Mini goal!
  244. Looking for a website
  245. Meds and weight loss
  246. I Can Make It This Time
  247. I'm going to miss the weight loss process
  248. Eat This, Not That!
  249. Shifting Body Perception
  250. I did my first 5K!!!!!!!

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