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View Full Version : Weight Loss Support


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  1. I'm back.
  2. Weight loss slowing down
  3. The feeling of embarrassment keeping me from exercising?
  4. What do people smaller than me wear?
  5. Just a quick post to let you know the good news :)
  6. Weight Loss Journey and Life Lessons
  7. He done me wrong- stop me from burying my face in McDonalds
  8. Why can't I tell the weight where to come from?
  9. Attack!! Wanna jettison 5 pounds by June.
  10. is anyone else FREEZING?
  11. kids and finishing what's on their plate
  12. Husband keeps calling me skinny...feels weird
  13. Ah, summer must be here .....
  14. Discrepancy between BMI and Body Fat Percentage
  15. Losing weight got you feeling fat?
  16. Giving up alcohol?
  17. Newbie -- First Mini-Goal
  18. NSV - Didn't drink at a party!
  19. Does the internal dialog subside?
  20. Always stuck at 160! rarrr!
  21. Help - My boss is so mean!
  22. Sensual food
  23. Everyone Weigh in 05/21/10
  24. Doing the right thing for all the wrong reasons?
  25. Do I need to change what I'm doing? (longish)
  26. So Tired...Anyone else experienced this?
  27. Give me strength
  28. Unreasonable Goal??
  29. Husband and Two Kids Later...I'm BAAAAAACK!
  30. Morning and afternoon differences, why?
  31. weighdown focus
  32. Someone slap me!
  33. Book recommendations...
  34. Drowning in egg yolks! HELP!
  35. How do you handle a few 'bad' days, and those few new pounds?
  36. Kids on diets?
  37. Down 4 more pounds!!!!
  38. how u see yourself VS how others see you
  39. Any Mini-Goal Ideas??
  40. Okay-- dating, is that okay?
  41. What do you think?
  42. Journey to New Jeans. Who's with me?!
  43. my child motivated me
  44. When do you count a mini-whoosh?
  45. I have my suspicions...
  46. Lack Of Motivation
  47. Back to weight loss support after 6 years in maintenance!
  48. It just doesn't work that way...too few cals
  49. Drowning here,,,HELP
  50. "It's my metabolism."
  51. Its so hard to believe in me...
  52. Credit for today
  53. Attempted sabotage, rebellion or what? (long)
  54. "FAT" comments directed toward child! NEED ADVICE !
  55. Meeting topics?
  56. Breaking the Habit of "Boredom" Eating...
  57. Avoiding Using Eating as a Way of Cleaning
  58. What have I done?!
  59. Pants. . .argh!!!
  60. An odd but motivating comment!
  61. A question about buying pressure cooker
  62. Staying Positive Tricks
  63. Flatmates don't eat right, what do I do?
  64. Can't get back on track
  65. Can't eat like I used to & thats a good thing!
  66. need work help !!
  67. Help! I need a weigh-in thread!
  68. tips for those of us stuck behind desks all day!
  69. It always seems to go from great to nothing!
  70. Just Wondering What Everyone Thinks
  71. does anyone else need to recommit?
  72. Aerobics anyone?
  73. Feeling my old ways creeping in
  74. I was doing so well but lately...
  75. Thoughts on this "rewards" system for weight loss?
  76. Please help me feel empowered... I need to lose 50 lbs.
  77. I did it! With thanks to Vixsin...
  78. Does everyone think your obsessive?
  79. My Mini Goal
  80. Self-saboteurs out there?
  81. I just had to and I'm glad I did!
  82. Curious About Exercise Problems
  83. I wanna be at goal, I wanna be at goal!
  84. Anyone's goal in the higher range to keep the girls
  85. Holy Cow 33%BF now I wonder what I was!
  86. An Idea To Help Stay On Plan Turned Into A Horrifying Wake Up Call!! (very long)
  87. Sewing NSV
  88. Thank you 3FC for being here tonight
  89. I lost 5 lbs...know what mine says?
  90. Should I or Shouldn't I
  91. How to stay thin?
  92. Boost diabetic?
  93. Everyone Weigh in 05/14/10
  94. Extremely confused !
  95. Loving yourself
  96. How much could I possibly lose this summer?
  97. lifestyle change - scheduling ideas?
  98. Does tea affect your weight loss?
  99. When you don't fit in with your family
  100. frustrating puzzle/riddle.
  101. Hilarious Nsv
  102. I'm over this scale...
  103. Your thoughts on frequent small meals?
  104. Scale WILL NOT Budge!!!
  105. Guess my size
  106. Has anyone had/is having CBT with a therapist to deal with binge eating?
  107. What do you do when you've been bad?
  108. A few more questions about calories in vs. calories out etc
  109. Nervous & Excited to visit family
  110. Help... please... teen here... so be nice...
  111. Debating Ideal Protien Diet
  112. I need to lose, she needs to gain...
  113. To Me, From Me
  114. A few random questions about food and BMI vs body fat
  115. OUTRAGED!!!!!!!!! (long, sorry, total rant!)
  116. Job interview. Worst possible time.
  117. Pedometers
  118. Dad Didn't Notice My Weight Loss...Doesn't Notice Me...Will it Always Matter So Much?
  119. Breaking the cycle of "comfort eating"
  120. When others "know" more than your doctor does
  121. I just give up.
  122. So tired of the comments...
  123. Doc says "no more weight loss"
  124. Gained back 10lbs - now more insecure than ever
  125. motivational sayings!
  126. Mini-Mini goal!
  127. Looking for a website
  128. Meds and weight loss
  129. I Can Make It This Time
  130. I'm going to miss the weight loss process
  131. Eat This, Not That!
  132. Shifting Body Perception
  133. I did my first 5K!!!!!!!
  134. Tom
  135. Working hard and the scale hardly even moving
  136. going in circles
  137. How do you determine the difference between hunger and appetite?
  138. Dealing with other large people
  139. Calorie Intake
  140. Horrible Weekend
  141. It's so hard this time!
  142. Possibly eating enough calories
  143. One month today
  144. Need support....bad two weeks!!!
  145. How to shift focus?
  146. Is 3FC therapy for anyone else?
  147. Sometimes, I wish he just wouldn't say anything!
  148. Mother's Day buffet
  149. My SO brought home fast food...
  150. Anyone else suprised at what size they are?
  151. Been working for this day for 4yrs and 5 months...
  152. need ideas for eating ate night, after work
  153. Going Gluten free and still trying to lose weight....
  154. NO support whatsoever...
  155. HELP! Used up my calories on cookies & crackers
  156. Setting Goals
  157. Back On The Wagon Again...
  158. Holding Myself Accountable
  159. Weight Gain Anxiety
  160. Cold & hungry!
  161. Has Anyone Tried This???????
  162. My First 5k
  163. Measure, measure, measure...
  164. Do your significant others know about your 3fc addiction lol?
  165. I need some reassurance...
  166. Everyone Weigh in 05/07/10
  167. Binge eating makes me mad !
  168. Hey, everyone! How was your eating/excercise/life today?
  169. I need some support, ladies! I'm feeling discouraged!
  170. Let's say goodbye to the 170's
  171. Eating Slowly
  172. Changed my goal...
  173. Nicotine gum, caffeine & weight loss
  174. Weight gain?
  175. "before" pictures
  176. hello I'm new and..
  177. Gah!
  178. Anyone ever been embarrassed for their signifcant other b/c of your weight?
  179. *Sigh* I hate it when this happens...
  180. Everything that can go wrong is
  181. Heading into the "home stretch" and unsure about my goal
  182. Are digital or analog scales more accurate?
  183. Tense Stomach - A weird thing I've noticed I've been doing
  184. Doctor's Office NSV! (And sort of SV)
  185. Help
  186. I dream of smaller boobs!
  187. Why do my legs look different?
  188. Height
  189. Hunger and WW
  190. cellulite
  191. water count
  192. Symptoms of Fat Loss
  193. Gained this week- but looking at the big picture
  194. OneADay Woman's Active Metabolism
  195. Anyone else have or have had a night eating problem?
  196. venting out...
  197. Disappointment at reaching goals?
  198. Calling all Voluptuous ladies. Let's lose INCHES
  199. Weight + Measurement Fluctuations?
  200. What body parts are you suprised with?
  201. Strength training and weight loss
  202. Overly Ambitious
  203. Hmm, my scale is lying to me!
  204. Anybody else here never feel full?
  205. Heelllpppp!!!
  206. Good Mini Goals & Bicycle Car Racks
  207. When you eat too much, ladies...
  208. Did I really gain 6 pounds in 2 days?
  209. Breaking through plateau
  210. How to decide on a final goal weight?
  211. Question about a night of drinking!
  212. Kick Procrastination in the month of May!
  213. Our perception of overweight
  214. I want to try C25K but I feel weird doing it alone :(
  215. Weight loss mess! Advice needed...
  216. What should I try instead (not losing weight)
  217. Tell me to go to the gym!
  218. wieght loss during wedding season
  219. Alternative to chips?
  220. MAY is a BIG month for me.
  221. Confused
  222. 10 pounds in one day?? Really??
  223. I just cleaned out my closet - NSV
  224. Time to recommit...again...MOTIVATE!
  225. Losing weight DID make me happy!
  226. Tubal Ligation
  227. I really need some advice.
  228. ~~May~~ Daily Accountability Check-In Everyone Welcome!
  229. so this is my first diet in a looooooooooonnng time..
  230. I Survived My Cousin's Bat Mitzvah!
  231. Can fat girls say fat?
  232. Dieting without exercising?
  233. Giving up my scale habit!!!
  234. Taking a break???
  235. Avoiding the scale til goal...should I do it?
  236. A LITTLE INSPIRATION! (then maybe share some...)
  237. Warning...overly dramatic post
  238. Since I started exercising I have hunger problems!?!
  239. My Weight Loss Journey: Support needed to stay on track!
  240. Everyone Weigh in 04/30/10
  241. i need help. do i keep going or quit?
  242. Some advise on picking goal weight
  243. Wrinkled feet/toes?
  244. Brand new! Lemme hear your stories!
  245. Why does this always happen??
  246. Are you or were you a Size 16 &18?
  247. Sports bras for busty chicks
  248. Overeaters Anyonomous
  249. Should I include this in my exercise calorie burning count?
  250. I've Gained 10 Pounds in 3 Weeks...BUMMED

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