View Full Version : Weight Loss Support



  1. So…speaking of annoying things people can say…lol (kinda long)
  2. I had NO idea there were so many calories...lol
  3. Competition At Work
  4. Weight Loss is SO SLOW.....Winter is KILLER.....SO DOWN!!!!
  5. My partner is not happy with me
  6. Quick question: Rude remark, or not?
  7. Individual goals--need education, please
  8. My goals for this year
  9. very important question, may be tmi but i need answers! :)
  10. Back on track after V-day???
  11. Is it normal to gain a few pounds just from being on your monthly??
  12. Sensitive about comments
  13. What have you learned about yourself?
  14. GLOBALONEY Is What It Is...
  15. Needing some support...
  16. A Valentine's Day Gift For You! :)
  17. how much excercise?
  18. I’m back, but…
  19. Weird Food Combos?
  20. Changing Ring Sizes
  21. Any thing "good" about being overweight?
  22. Jumpstart
  23. Pants Dilemma
  24. Why dad, WHY!?
  25. Scared
  26. Stomach virus + sinus infection = blah!
  27. Ever think "why didn't I do this sooner"?
  28. Everyone Weigh in 02/12/10
  29. Feel like giving up! A rant - ignore
  30. Teenagers losing weight
  31. Slow metabolism after quitting smoking?
  32. Supplement Advice
  33. Need help with meal strategies...
  34. Guilty Thoughts
  35. Any other short chics out there? (5'2'' or under)
  36. Well hello again
  37. Eating Healthy but now Gaining?
  38. Why can't i stay focused
  39. Calorie Deficit
  40. ugh... please give some help :(
  41. Eating out with friends?
  42. I need
  43. do they sell padded underwear?...
  44. Husband doesn't like my weight loss
  45. any tips or suggestions ?????
  46. Blame the Parent Society
  47. How do I get over the plateu? Help please!
  48. Are the body fat percentages on scales accurate?
  49. Hi Newbie here
  50. Hi Newbie here
  51. Is anyone else doing Slim 4 Life?
  52. What was the 'last straw' for you?
  53. Just can't seem to lose it
  54. Help, new plan and a cookie addiction!
  55. Pant sizes
  56. My Valentine's Day goal
  57. Feeling Mooshie??
  58. The Common Cold Puts Everything on Hold
  59. 20 days
  60. Grams of fat per day
  61. Something "motivating" that I find unmotivating
  62. What IS "eating healthy"?
  63. It's that time of year - seasonal cravings anyone??
  64. Okay, here I go.....
  65. Gah! Snickers Bar!
  66. Hurt my back and told no exercise.....Now what?
  67. Puttin' on my Moderator Hat
  68. The Comparison Game - How do I once and for all stop playing that game?
  69. Just a couple of thoughts...Wondering if I am alone
  70. "I'll do it tomorrow."
  71. Tip Collaboration
  72. Everyone Weigh in 02/05/10
  73. Does it ever seem like the world's against you?
  74. Super Bowl XLIV plans?
  75. Dont let the scale fool you
  76. Amelia's journey: from 190lb to...
  77. Nearing Frusteration
  78. Why after all im doing still put on weight.
  79. Newbie looking for a buddy
  80. Accupuncture for weight loss
  81. Bathroom scale Question
  82. Let's replace the words in our head "you are so fat" with....
  83. Too Much Water???
  84. Anyone Wanna Be My Buddy?
  85. How do you say Goodbye...
  86. What have you learned...about you??
  87. Stomach flu
  88. Just had to share...
  89. Rant: "I'm SO FAT"
  90. Meal/Weight Question
  91. Starting Again
  92. Anyone order food online?
  93. Diet Pills?
  94. 30 Days
  95. Dieting while sick. Keep it up or give it a break?
  96. Why didn't I lose weight this week?
  97. Intimacy
  98. Do you get a lot of support from the people in your life?
  99. Has your personality changed with your dress size?
  100. Question for the guru(s)
  101. "I like you thicker"
  102. Question-- RE: Back Fat, Back Rolls.....
  103. The scale lies....
  104. Best part about everything?
  105. Where Does it Go?
  106. I'm excited!!!
  107. A Jump Start?
  108. Falling apart & trying to pick up the pieces
  109. I think I can, I think I can...workout
  110. How do stay motivated with a zero loss for the week?
  111. High Cholesterol - I'm only 29!
  112. DON'T let this wintry weather blow your progress!!!
  113. Everyone Weigh in 01/29/10
  114. Introducing the "Shoestring Meals" Forum
  115. Book List suggestions?
  116. So I'm on my Period...
  117. opps? :)
  118. Ode to Weight Loss Plateau
  119. Bad veins?
  120. The City Chase
  121. I need a swift kick in the butt!
  122. You have to laugh.
  123. Anybody else think weight loss is kind of....fun?
  124. I keep cheating
  125. Day 11 is NOT heaven lol
  126. Weight of fat?
  127. I'm going to love it when....
  128. Finally seeing!
  129. Have you ever intentionally "manipulated" your metabolism?
  130. Here We Go Again
  131. What is an example of a healthy day for you?
  132. Rewards?
  133. When did you notice...
  134. Contraception, PCOS and weight.
  135. Who Tracks Their Sodium...
  136. Eek, birthday dinner at a pizza joint, suggestions?
  137. 3 weeks in and i wanna give up!!
  138. What is it with clothing sizes?!?
  139. Bog O' Bones
  140. I'm doing it!!
  141. Another 5 pounds gone!
  142. Measuring question
  143. Have you read this?
  144. Increase in Metabolic Rate During TOM?
  145. I Lost.
  146. Tired in late afternoon/night!
  147. Happy Hour...what to drink?
  148. Frustrated, am I doing something wrong?
  149. Taking measurements - how frequently and what do you measure?
  150. Feel good but look bad??
  151. How do you get over the evening munchies?
  152. Height
  153. Weekend Binging--How can I avoid it?
  154. Trying to get back on the wagon!
  155. Weight and Dating
  156. Weight Loss = Acne?
  157. How is this possible?
  158. Lost the same 4 lbs at least 5 times!!!
  159. First mini-goal set!
  160. Seeing people after gaining weight?
  161. Physical Goals
  162. I have a confession: I'm scared
  163. Talk me into taking "Before" Pictures
  164. Is caffeine your friend or foe during weight loss?
  165. My grandma passed away
  166. Nutrition info for McDonalds Oatmeal?
  167. Stress without the stress-eating
  168. Different scales at different Y branches
  169. Vitamins
  170. Help!
  171. Should I Change My Weight Goal?
  172. Will 1 Meal Affect Weight Loss?
  173. I can't get motivated!!!!
  174. Kids!!!
  175. Re-evaluating
  176. advice for a heathy roast dinner
  177. I'm Just Going to Say It!
  178. Confession: I value poor eating over my children and husband.
  179. Scale malfunction?
  180. Help, help, help... I'm GAINING weight!
  181. I (RE)Learned An Uncomfortable Lesson Today
  182. Wheres my energy?
  183. Less weight loss as closer to goal weight, more noticeable?
  184. My confession time.
  185. Survived my vacation...and lost three pounds!
  186. Weight Loss in a New Environment?
  187. Everyone Weigh in 01/22/10
  188. Weight Loss Rules for College
  189. Accidental Vegitarian?
  190. obsessed with the scales and angry
  191. I'm tired of not sleeping!
  192. Yikes, Family Portraits
  193. Need HELP! Getting frustrated
  194. On transformation
  195. Caught by surprise by a not-so-old picture
  196. Book Lists
  197. I'm ready to this, and I'm doing it for me! :)
  198. Yoga on rest day?
  199. My Realistic Motivation---What's Yours?
  200. Im New Here!!! Help!! Lol
  201. First Half A stone Off yey
  202. non-diet based weight loss books?
  203. Three Whole Pies!!!
  204. I did it...
  205. Schadenfreude and weight goals
  206. Just a painful note!
  207. I am confused re: diet and exercise combined versus diet alone
  208. My boss!! (venting, please bear with me!)
  209. sugar?
  210. Do any of you do this own your own?
  211. Sabotaging my own efforts - frustrated!
  212. Metabolism Question
  213. To brighten your day...
  214. How to Get Started
  215. Favorite Healthy Snack?
  216. Geez, the things some people say..
  217. Not sure why...
  218. Stretch marks on face
  219. Not sure what to do
  220. I Can't Seem To Get Control
  221. Posting this for accountability!
  222. Rethinking my goal
  223. My mini goal
  224. Do you think Soda is really terrible?
  225. Scale going up and down, up and down.. *dizzy*
  226. New Scale problems
  227. Food you thought you couldn't live without...
  228. How do I love ME??? *Long*
  229. Grumble/Whine/Vent
  230. Day 1 Success!
  231. Does anyone else have problems with being hungry in the evening?
  232. just a happy brag
  233. Thoughts about pretzels???
  234. Can I lose 30 lbs in 2months??
  235. Am I ok or do I need to adjust? Had nasty cold
  236. Somebody Anybody Help Me Pls
  237. One Week Down!!!
  238. Didn't think I could actually do it, but....
  239. I'm so fustrated.
  240. Anyone whose spouse follows a different plan?
  241. Argh, gonna jump off the wagon!
  242. Scale suggestions?
  243. How much weight loss will show a change in measurements?
  244. Starting over...again
  245. Those of you who have lost 50lbs+ -- What's your secret?
  246. Should I eat popcorn again?
  247. Uh oh! An urge to be FULL!
  248. ITT We post our biggest 2010 cheat and what we learned
  249. Back in the saddle again..
  250. Am I doing something wrong?