View Full Version : Weight Loss Support



  1. No Sugar!
  2. Journey Home from Work...
  3. Psychological Challenges
  4. Wednesday Apr 2nd is a darned fine day cuz ...
  5. Feeling horrible..
  6. So frustrated
  7. Girl Scout Cookies...
  8. Lets concentrate on the good today!!
  9. Tips & Tricks - Share Yours!!
  10. Donuts -Not giving in
  11. Is there a forum for men only?
  12. Post Your Favorite Inspirational Quotes Here!!!
  13. Has family or friends ever made comments to you about your weight???
  14. Welcome to SusanB, new Moderator for Weight Loss Support
  15. End of month musings
  16. Back again.....sigh
  17. Hey can you name 3 things you have learned on your weight loss journey (for fun)
  18. New Book read..a shaker ..and maybe some help
  19. What not to do.....
  20. "Oldie Returning.."
  21. The Dreaded Employee Barbecue
  22. Learning to fall and other life lessons
  23. *Sigh* Advice needed, please
  24. Cheated... Get back on the horse
  25. What changes in your body are you excited to see?
  26. Everyone Weigh in 03/27/08
  27. sick, tired and EATING
  28. What's your BODY FAT Percentage? Have you checked it lately?
  29. We are all BUTTERFLIES (Represent!)
  30. Making progress.
  31. Majorly off track...
  32. Am I the only one with an appetite?! (rant)
  33. Should I eat anyway?
  34. I Weigh Less Than My Husband!
  35. NYT: feminists more open-minded on weight
  36. I think my tongue is broken...
  37. the help of a daily mantra
  38. Can I lose it?
  39. Confused - points vs. calories
  40. Question re: diet soda's
  41. Overeating and falling apart
  42. Thanks for the blog feature, 3FC!
  43. You last visited: 1-9-2002: 6 years and I'm still fat?
  44. New here! Question regarding Tae bo and plateaus..
  45. How does having a (in person) work out buddy work for you?
  46. Rough holiday weekend?
  47. How do I stop this cycle?
  48. Husband/Wife Weight Loss Contest Ideas
  49. Finally got to move my ticker, yah me!
  50. Motivational Support
  51. Okay, Let's get serious here
  52. The lard has moved!
  53. A Doonesbury Laugh for Sunday 3/23
  54. Seeing yourself in a new light
  55. I'm thought it would be easy to diet in Korea
  56. Starting a new diet?
  57. Motivation tips
  58. Just a little rant
  59. Things that affect weight loss...
  60. Please Help, I Need MODIVATION and DETERMINATION!!!
  61. Strong 2/3 of the day... and then everything falls apart...
  62. Do you get irritated when u r hungry
  63. I tried on clothes yesterday (NSV)
  64. Gotta get my act together
  65. Anyone else have an OMG! moment?
  66. water weight gone!
  67. Amazed by my collarbones!
  68. worried/high blood pressure?
  69. Everyone Weigh in 03/21/08
  70. "Reduced Rack" Snob-no-more
  71. Come on everyone...HAPPY dance!!!
  72. if YOU were on THE BIGGEST LOSER...what would....
  73. for my health...and my heart
  74. Why is this bothering me?
  75. Where did these calories come from...thank you ladies
  76. Easter (or holidays in general)
  77. How often do you get on a scale?
  78. Your morning routine....
  79. advice please
  80. Cardio question???
  81. The blues..and what to do?
  82. What are your 2 favorite 100 calorie "treat" foods ?
  83. Quoting Glory
  84. My new diet plan, "I Can Make You Thin"
  85. Having a Fat day
  86. I've been using square plates
  87. How to eat all this food?
  88. How Big Is Your Bowl?
  89. Week #4, and I'm back to square one! :(:(
  90. Calories/Nutrition/Hunger
  91. Having a hard time this week...
  92. Hello, and help!?
  93. Victory at a restaurant!
  94. The scale won't move so I will
  95. Habits You've Learned & Will Likely Never Lose
  96. Medicinal Aggravation
  97. How do you react when someone comments on your weight loss?
  98. Dialing Up the Calories
  99. I'm so frustrated !!!!!
  100. incredible amount of water weight? TMI warning
  101. my first egg white omelette
  102. Two Helpful Tools
  103. Am I ready?
  104. Let's Get Crackin' week 3 Results
  105. fell off track
  106. 39 more Lbs to go!!!!!
  107. 50 Pounds gone but I don't see much of a difference
  108. I just want to move my ticker
  109. What made you happy today?
  110. need to loose 70 lbs fast
  111. Obsessed with the Measuring Tape
  112. Weekend Battle Plan
  113. Down 2.5+ pounds
  114. Everyone Weigh in 03/14/08
  115. Would this be a bad day?
  116. Who is your weight loss buddy?
  117. Failing???
  118. I cried at the mall today.
  119. maybe someone here knows...
  120. I'm getting back on my diet
  121. Losing my mind!
  122. I need a shoulder to sob a bit on
  123. Patting Myself on the Back
  124. I don't get it...scale issues...a little graphic...
  125. Why, O WHY, do you hate me Scale?!
  126. Unfair frustration
  127. starting again- need input
  128. Can I get a YAY????
  129. Weight loss slow down
  130. I kicked my Coke addiction!
  131. New to this.My dream,that I wish comes true.
  132. Ok, this is a tough one
  133. Didn't eat b4 my workout, pigged out after...how to avoid this??!!
  134. Munching?!?!?!?!
  135. Comparing myself to others...
  136. Suggestions needed, combatting hunger
  137. I feel pretty... Oh So PRETTY...
  138. Is this possible?
  139. looking for a buddy
  140. 1st binge in a while!!! SOO WHAT!!!
  141. Awkward.
  142. Am I the only one that struggles
  143. Scales (not the ones on fish, either! LOL!)
  144. Spring is around the corner
  145. Losing weight is all I think about
  146. Ready to start again...College food...grrr....
  147. Goodbye Plateau!
  148. If you're skinny or have made goal please advise!
  149. Living in the Dorms
  150. Quick Question re: height
  151. Let's Get Crackin' Wk Two Results
  152. bragging moment
  153. First Week did NOT go well...
  154. Body fat % question
  155. Updates to my website.
  156. Just a rant, I feel so low.
  157. looking for support
  158. I think im done
  159. Eating MORE to lose weight??
  160. Ideal weight by frame size...
  161. Slowly Slowly
  162. I lost weight, and gained fingernails...
  163. Weight loss obsession/depression
  164. Disney Dilemma
  165. Sorta bummed...
  166. Scale addiction and fear
  167. Everyone Weigh in 03/06/08
  168. Are french fries really that evil occasionally?
  169. Need and alternative for my sweet tooth
  170. Do you log your food and where?
  171. It just takes over me!
  172. calorie restriction
  173. I caved!
  174. Conference Buffets Ugh!
  175. Failing miserably!!!!
  176. Calories in Milk
  177. Ok to diet while poorly?
  178. Inspiration
  179. Putting it into perspective
  180. When you don't meet your goal...
  181. What to do when we feel hopeless and Depressed
  182. How long till it comes off?
  183. A big achievement!
  184. Easy on & hard to go!
  185. question about fitday
  186. Too much too soon?
  187. Have you been reading ...
  188. The Reverse Diet
  189. Having a hard time getting on track.
  190. How has a nutritionist helped you?
  191. Munch, Munch, Munch
  192. You Tube- a great exercise tool!!!!!
  193. Up, down, up, WAY down, WAY up
  194. Let's Get Crackin' Wk One Results
  195. A Little Help? A Few Nice Words?
  196. hating myself
  197. Herbal Magic ... Need a support thread Please
  198. OP and WTF? No Loss???
  199. Suggestions on getting re-started?
  200. I'm not sure what I need!
  201. absurd amount of body fat...
  202. Trying to do to much at once?
  203. Are you in denial about how you really look?
  204. Best weight loss tool... Nintendo DS!
  205. weird weight question
  206. Yay! Ran Out of Stars!
  207. I got the flu and lost 12 pounds in a week?!?!
  208. I Caved
  209. Everyone Weigh in 02/28/08
  210. I need nice words, and support..... please!
  211. I'm losing slowly by choice, but still feel frustrated.
  212. For Cryin' Out Loud!
  213. Exercise calories (yes, again!)
  214. I don't like this cycle
  215. So.. When are you due??
  216. Getting my groove back..
  217. Help a pharmacy student!
  218. Has Anyone Needed Professional Help....
  219. Hi, I'm Crystal...I just joined MRC & 3FC today...
  220. Weight loss plateau
  221. #$@! Doctor's Pffoce Scales !
  222. woo hoo for me!!!
  223. Should I just avoid it??
  224. I Round Up, Do You?
  225. Need Some Thoughts And Advice...
  226. First day dieting!
  227. Need Advice
  228. Let's Get Crackin'
  229. Packing a cooler with nutritious food for trip my boy and me...
  230. Are my mini-goals reasonable?!
  231. Stretch Marks
  232. Question about inch loss
  233. typing and crying
  234. Whats your sodium intake?
  235. 11 pounds dropped - hooray! Also looking for advice on low calorie frozen food?
  236. weekend on cheating doom results are in
  237. To those of you that have lost....
  238. Did eating at maintenance work?
  239. Are you more concerned about being healthy or losing weight?
  240. scared to be skinny. weird, i know!
  241. Do you leave and gain or gain and then leave 3fc!?
  242. Plateau/Gaining but losing inches???
  243. You know, I'm really not that hungry
  244. Alli Help
  245. What's more challenging, food or exercise?
  246. dealing with non-dieters
  247. first plateau?
  248. Everyone Weigh in 02/22/08
  249. To those Who Don't Mind Sharing Their Stories...
  250. Am I being realistic?