View Full Version : Weight Loss Support

  1. Everyone Weigh in 05/14/10
  2. Extremely confused !
  3. Loving yourself
  4. How much could I possibly lose this summer?
  5. lifestyle change - scheduling ideas?
  6. Does tea affect your weight loss?
  7. When you don't fit in with your family
  8. frustrating puzzle/riddle.
  9. Hilarious Nsv
  10. I'm over this scale...
  11. Your thoughts on frequent small meals?
  12. Scale WILL NOT Budge!!!
  13. Guess my size
  14. Has anyone had/is having CBT with a therapist to deal with binge eating?
  15. What do you do when you've been bad?
  16. A few more questions about calories in vs. calories out etc
  17. Nervous & Excited to visit family
  18. Help... please... teen here... so be nice...
  19. Debating Ideal Protien Diet
  20. I need to lose, she needs to gain...
  21. To Me, From Me
  22. A few random questions about food and BMI vs body fat
  23. OUTRAGED!!!!!!!!! (long, sorry, total rant!)
  24. Job interview. Worst possible time.
  25. Pedometers
  26. Dad Didn't Notice My Weight Loss...Doesn't Notice Me...Will it Always Matter So Much?
  27. Breaking the cycle of "comfort eating"
  28. When others "know" more than your doctor does
  29. I just give up.
  30. So tired of the comments...
  31. Doc says "no more weight loss"
  32. Gained back 10lbs - now more insecure than ever
  33. motivational sayings!
  34. Mini-Mini goal!
  35. Looking for a website
  36. Meds and weight loss
  37. I Can Make It This Time
  38. I'm going to miss the weight loss process
  39. Eat This, Not That!
  40. Shifting Body Perception
  41. I did my first 5K!!!!!!!
  42. Tom
  43. Working hard and the scale hardly even moving
  44. going in circles
  45. How do you determine the difference between hunger and appetite?
  46. Dealing with other large people
  47. Calorie Intake
  48. Horrible Weekend
  49. It's so hard this time!
  50. Possibly eating enough calories
  51. One month today
  52. Need support....bad two weeks!!!
  53. How to shift focus?
  54. Is 3FC therapy for anyone else?
  55. Sometimes, I wish he just wouldn't say anything!
  56. Mother's Day buffet
  57. My SO brought home fast food...
  58. Anyone else suprised at what size they are?
  59. Been working for this day for 4yrs and 5 months...
  60. need ideas for eating ate night, after work
  61. Going Gluten free and still trying to lose weight....
  62. NO support whatsoever...
  63. HELP! Used up my calories on cookies & crackers
  64. Setting Goals
  65. Back On The Wagon Again...
  66. Holding Myself Accountable
  67. Weight Gain Anxiety
  68. Cold & hungry!
  69. Has Anyone Tried This???????
  70. My First 5k
  71. Measure, measure, measure...
  72. Do your significant others know about your 3fc addiction lol?
  73. I need some reassurance...
  74. Everyone Weigh in 05/07/10
  75. Binge eating makes me mad !
  76. Hey, everyone! How was your eating/excercise/life today?
  77. I need some support, ladies! I'm feeling discouraged!
  78. Let's say goodbye to the 170's
  79. Eating Slowly
  80. Changed my goal...
  81. Nicotine gum, caffeine & weight loss
  82. Weight gain?
  83. "before" pictures
  84. hello I'm new and..
  85. Gah!
  86. Anyone ever been embarrassed for their signifcant other b/c of your weight?
  87. *Sigh* I hate it when this happens...
  88. Everything that can go wrong is
  89. Heading into the "home stretch" and unsure about my goal
  90. Are digital or analog scales more accurate?
  91. Tense Stomach - A weird thing I've noticed I've been doing
  92. Doctor's Office NSV! (And sort of SV)
  93. Help
  94. I dream of smaller boobs!
  95. Why do my legs look different?
  96. Height
  97. Hunger and WW
  98. cellulite
  99. water count
  100. Symptoms of Fat Loss
  101. Gained this week- but looking at the big picture
  102. OneADay Woman's Active Metabolism
  103. Anyone else have or have had a night eating problem?
  104. venting out...
  105. Disappointment at reaching goals?
  106. Calling all Voluptuous ladies. Let's lose INCHES
  107. Weight + Measurement Fluctuations?
  108. What body parts are you suprised with?
  109. Strength training and weight loss
  110. Overly Ambitious
  111. Hmm, my scale is lying to me!
  112. Anybody else here never feel full?
  113. Heelllpppp!!!
  114. Good Mini Goals & Bicycle Car Racks
  115. When you eat too much, ladies...
  116. Did I really gain 6 pounds in 2 days?
  117. Breaking through plateau
  118. How to decide on a final goal weight?
  119. Question about a night of drinking!
  120. Kick Procrastination in the month of May!
  121. Our perception of overweight
  122. I want to try C25K but I feel weird doing it alone :(
  123. Weight loss mess! Advice needed...
  124. What should I try instead (not losing weight)
  125. Tell me to go to the gym!
  126. wieght loss during wedding season
  127. Alternative to chips?
  128. MAY is a BIG month for me.
  129. Confused
  130. 10 pounds in one day?? Really??
  131. I just cleaned out my closet - NSV
  132. Time to recommit...again...MOTIVATE!
  133. Losing weight DID make me happy!
  134. Tubal Ligation
  135. I really need some advice.
  136. ~~May~~ Daily Accountability Check-In Everyone Welcome!
  137. so this is my first diet in a looooooooooonnng time..
  138. I Survived My Cousin's Bat Mitzvah!
  139. Can fat girls say fat?
  140. Dieting without exercising?
  141. Giving up my scale habit!!!
  142. Taking a break???
  143. Avoiding the scale til goal...should I do it?
  144. A LITTLE INSPIRATION! (then maybe share some...)
  145. Warning...overly dramatic post
  146. Since I started exercising I have hunger problems!?!
  147. My Weight Loss Journey: Support needed to stay on track!
  148. Everyone Weigh in 04/30/10
  149. i need help. do i keep going or quit?
  150. Some advise on picking goal weight
  151. Wrinkled feet/toes?
  152. Brand new! Lemme hear your stories!
  153. Why does this always happen??
  154. Are you or were you a Size 16 &18?
  155. Sports bras for busty chicks
  156. Overeaters Anyonomous
  157. Should I include this in my exercise calorie burning count?
  158. I've Gained 10 Pounds in 3 Weeks...BUMMED
  159. "Don't be afraid of any food," it said...
  160. Busy moms-how DO you do it?
  161. After losing 35 lbs
  162. Losing one pound at a time?
  163. Why Am I Not Losing Weight?!?!
  164. Do you think its Possible???
  165. My wife and I were featured in Woman's day :)
  166. Anyone here diet without "dieting"?
  167. 18 pounds until mini goal
  168. I don't understand how I let myself go.
  169. Ugh!
  170. I took my first trip to the gym today.
  171. Ugh! Why did I let myself get so flippin' fat?!?
  172. What do you do when you're sick?
  173. How can you tell when you're bloated?
  174. When did it slow down for you?
  175. Help!
  176. Ever feel like you'll never be satisfied?
  177. New Habits having a Positive Affect on Others
  178. Help... How do I get my weight moving again?
  179. How nice of her... :shrug:
  180. Flip flopping body image...
  181. I feel so awful!
  182. I can't do this alone anymore.
  183. Does anyone else get sick when they work out?
  184. how did you get over being scared to go to the gym?
  185. Why can i not keep my appetite in check?!?!?
  186. 5 pounds lost in a week?
  187. Mini-Goals (Reached or not)
  188. Did you tell?
  189. General Question....
  190. 10 Things You Need to Know About Losing Weight
  191. Skin problem (TMI alert) Dark skin = insulin issues?
  192. How could I be so stupid?!
  193. What to do at a Kiddush Luncheon?
  194. The fear of gaining it back
  195. Ugh! I've literally been starving ALL day!
  196. How do you stay humble?
  197. "Weekend Calories May Wreck Your Diet"
  198. Realized I am only 1 lb from not being overweight for BMI!!
  199. i'm so stressed out
  200. Everyone Weigh in 04/23/10
  201. Daily Victories! What are you proud of today?
  202. Weight Loss Goal- Eeek!
  203. Little Goal for Tomorrow (or is your here early today!)
  204. someone please kick my butt
  205. Alcohol. Wine, beer, booze. YUM!
  206. Too much attention from guys?
  207. i can't seem to stop and think when i eat
  208. Please Tell Me It's Possible to Get Back on Track...Please!
  209. How do you stop the cycle?
  210. Weight Loss?
  211. Not sure where to put this...
  212. If you need encouragement....
  213. Boredom eating - need help
  214. What happened????
  215. What did you resist today?
  216. Still confused
  217. Little Rant About Family
  218. Setting Mini-Goals?
  219. Finally.......
  220. Did not pack any food, what to do?
  221. Please tell me they go away!!!!
  222. Anyone else "not believe" when they lose weight?
  223. Alll Aboard: Next Stop ONE-DERLAND!!
  224. Measure=proof of loss
  225. I eat like an obese person...
  226. Not Enough Calories
  227. Really discouraged!
  228. Hip size and weight loss
  229. People noticing "something" is different...
  230. weight loss sites ?
  231. What mulivitamin works 4 you??
  232. Ok so I messed up for a few weeks :(
  233. Food Variety
  234. An Obese Woman's Worst Nightmare lol
  235. Charlie horses = malnutrition?
  236. Favorite gym shoes for everyday fitness?
  237. How do I fix this small problem?
  238. I Can't Wait For That Moment... (add on)
  239. Really, really, really bad morning
  240. Little things that keep me going,but make a huge diffrence what are your's?
  241. Embarrassed to Work Out
  242. How the heck do you drink that much water?!
  243. Stress and Water Weight?
  244. Im so glad I joined 3FC.
  245. Reuniting with Old Friends...
  246. Everyone Weigh in 04/16/10
  247. Do you youtube?
  248. Being envious of a boyfriend/husband/significant other
  249. Your manta when you feel the urge to eat when you shouldn't
  250. Sounds like a challenge to me . . .