View Full Version : Weight Loss Support



  1. Day One...
  2. Agar Agar and Weight/Appetite Control
  3. Motivation...
  4. No matter what you think about Kirstie Ally...
  5. Fat Day- I need support
  6. Facing the hunger
  7. ~~March~~ Daily Accountability Check-In Everyone Welcome!
  8. Office work
  9. weight gain - switching BC
  10. Self sabotage? Food obsessed? FRUSTRATED!
  11. Down playing (Rant warning)
  12. Your favourite treats and how you eat them?
  13. Feeling worthless... advice?
  14. What diet or "new way of eating" has worked for you?
  15. Help...Need a support group
  16. Grocery store NSV!
  17. Can someone please critique my planned day tommorow...
  18. Stuck 25 pounds away from goal, will hitch hike...
  19. I'm not sure where to put this, but it's a question...
  20. Injury, sad, disappointed :-(
  21. Burst my bubble
  22. Please help!
  23. Not Smoking
  24. Exercise Rewards
  25. Everyone Weigh in 02/26/10
  26. struggling.
  27. getting sick?
  28. I am just not motivated.
  29. I need help...
  30. Buying a smaller size... would you?
  31. For those of you who have weird bra sizes!!!
  32. How often do you weigh yourself?
  33. Wow! Not much burn today...
  34. Totally a flunkie
  35. Food Journaling
  36. Dense Fat vs. non-Dense Fat
  37. Understanding Her
  38. I'm so proud of myself!
  39. Fat now linked to pollution?
  40. Watching a friend regain the weight
  41. "Only 5% of people who lose weight..."
  42. Coworker just embarassed me...I don't have a freaking eating disorder...
  43. Why can't I see a difference?
  44. Cake Lust
  45. What are your top tip?
  46. Evening Pig Outs
  47. I can't be the only one...
  48. At a standstill and I feel awful!
  49. Have you ever worked out so hard that you...
  50. Does planning ever get you down...
  51. Going from being "The Girl Who Lost Weight" to "The New Skinny Girl"
  52. Ow! My aching...
  53. How do you feel about blogging/tweeting your journey?
  54. Weight loss and losing friends?
  55. ARGH!!!! Want to hit something (maybe my scale)
  56. First mini-goal!
  57. Stalled during second week? Please help!
  58. Should I weigh in with or without clothes?
  59. Discouraged :(
  60. getting closer, but still worried
  61. I'm almost there :)
  62. **New** Daily Accountability Check-In Everyone Welcome!
  63. WOW! Averaging weigh-ins!
  64. I gained five pounds in two days!!
  65. How real is BMI?
  66. Have you ever waken up feeling thin?
  67. I have about 5 months, how can I do it?
  68. Back and totally rededicated......
  69. Thai food, Help!
  70. Curbing the urge...
  71. Everyone Weigh in 02/19/10
  72. Something So Little Can Feel SO Good!
  73. HELP! Getting Back on the Wagon?
  74. Thank You 3FC!
  75. Fast Food - to do or not to do?
  76. Since you started your journey, has your reaction to food changed?
  77. How often do you weigh yourself?
  78. Tales from the Dumb Zone...
  79. having an awful time, low carb or low calorie?
  80. Anyone else doing the INSANITY DVDs?
  81. I'm going to be in a wedding! (SHUDDER)
  82. Hit a rut, need a push
  83. Under 100lbs to go!
  84. Read this if you turn to food for comfort
  85. Help, had a really hard day!
  86. My mini - goals
  87. Starting ALL OVER AGAIN!!!!
  88. What if my "goal" is still "fat"?
  89. Plateau Help
  90. Healthy Diet and a Diet Pill combo?
  91. So…speaking of annoying things people can say…lol (kinda long)
  92. I had NO idea there were so many calories...lol
  93. Competition At Work
  94. Weight Loss is SO SLOW.....Winter is KILLER.....SO DOWN!!!!
  95. My partner is not happy with me
  96. Quick question: Rude remark, or not?
  97. Individual goals--need education, please
  98. My goals for this year
  99. very important question, may be tmi but i need answers! :)
  100. Back on track after V-day???
  101. Is it normal to gain a few pounds just from being on your monthly??
  102. Sensitive about comments
  103. What have you learned about yourself?
  104. GLOBALONEY Is What It Is...
  105. Needing some support...
  106. A Valentine's Day Gift For You! :)
  107. how much excercise?
  108. I’m back, but…
  109. Weird Food Combos?
  110. Changing Ring Sizes
  111. Any thing "good" about being overweight?
  112. Jumpstart
  113. Pants Dilemma
  114. Why dad, WHY!?
  115. Scared
  116. Stomach virus + sinus infection = blah!
  117. Ever think "why didn't I do this sooner"?
  118. Everyone Weigh in 02/12/10
  119. Feel like giving up! A rant - ignore
  120. Teenagers losing weight
  121. Slow metabolism after quitting smoking?
  122. Supplement Advice
  123. Need help with meal strategies...
  124. Guilty Thoughts
  125. Any other short chics out there? (5'2'' or under)
  126. Well hello again
  127. Eating Healthy but now Gaining?
  128. Why can't i stay focused
  129. Calorie Deficit
  130. ugh... please give some help :(
  131. Eating out with friends?
  132. I need
  133. do they sell padded underwear?...
  134. Husband doesn't like my weight loss
  135. any tips or suggestions ?????
  136. Blame the Parent Society
  137. How do I get over the plateu? Help please!
  138. Are the body fat percentages on scales accurate?
  139. Hi Newbie here
  140. Hi Newbie here
  141. Is anyone else doing Slim 4 Life?
  142. What was the 'last straw' for you?
  143. Just can't seem to lose it
  144. Help, new plan and a cookie addiction!
  145. Pant sizes
  146. My Valentine's Day goal
  147. Feeling Mooshie??
  148. The Common Cold Puts Everything on Hold
  149. 20 days
  150. Grams of fat per day
  151. Something "motivating" that I find unmotivating
  152. What IS "eating healthy"?
  153. It's that time of year - seasonal cravings anyone??
  154. Okay, here I go.....
  155. Gah! Snickers Bar!
  156. Hurt my back and told no exercise.....Now what?
  157. Puttin' on my Moderator Hat
  158. The Comparison Game - How do I once and for all stop playing that game?
  159. Just a couple of thoughts...Wondering if I am alone
  160. "I'll do it tomorrow."
  161. Tip Collaboration
  162. Everyone Weigh in 02/05/10
  163. Does it ever seem like the world's against you?
  164. Super Bowl XLIV plans?
  165. Dont let the scale fool you
  166. Amelia's journey: from 190lb to...
  167. Nearing Frusteration
  168. Why after all im doing still put on weight.
  169. Newbie looking for a buddy
  170. Accupuncture for weight loss
  171. Bathroom scale Question
  172. Let's replace the words in our head "you are so fat" with....
  173. Too Much Water???
  174. Anyone Wanna Be My Buddy?
  175. How do you say Goodbye...
  176. What have you learned...about you??
  177. Stomach flu
  178. Just had to share...
  179. Rant: "I'm SO FAT"
  180. Meal/Weight Question
  181. Starting Again
  182. Anyone order food online?
  183. Diet Pills?
  184. 30 Days
  185. Dieting while sick. Keep it up or give it a break?
  186. Why didn't I lose weight this week?
  187. Intimacy
  188. Do you get a lot of support from the people in your life?
  189. Has your personality changed with your dress size?
  190. Question for the guru(s)
  191. "I like you thicker"
  192. Question-- RE: Back Fat, Back Rolls.....
  193. The scale lies....
  194. Best part about everything?
  195. Where Does it Go?
  196. I'm excited!!!
  197. A Jump Start?
  198. Falling apart & trying to pick up the pieces
  199. I think I can, I think I can...workout
  200. How do stay motivated with a zero loss for the week?
  201. High Cholesterol - I'm only 29!
  202. DON'T let this wintry weather blow your progress!!!
  203. Everyone Weigh in 01/29/10
  204. Introducing the "Shoestring Meals" Forum
  205. Book List suggestions?
  206. So I'm on my Period...
  207. opps? :)
  208. Ode to Weight Loss Plateau
  209. Bad veins?
  210. The City Chase
  211. I need a swift kick in the butt!
  212. You have to laugh.
  213. Anybody else think weight loss is kind of....fun?
  214. I keep cheating
  215. Day 11 is NOT heaven lol
  216. Weight of fat?
  217. I'm going to love it when....
  218. Finally seeing!
  219. Have you ever intentionally "manipulated" your metabolism?
  220. Here We Go Again
  221. What is an example of a healthy day for you?
  222. Rewards?
  223. When did you notice...
  224. Contraception, PCOS and weight.
  225. Who Tracks Their Sodium...
  226. Eek, birthday dinner at a pizza joint, suggestions?
  227. 3 weeks in and i wanna give up!!
  228. What is it with clothing sizes?!?
  229. Bog O' Bones
  230. I'm doing it!!
  231. Another 5 pounds gone!
  232. Measuring question
  233. Have you read this?
  234. Increase in Metabolic Rate During TOM?
  235. I Lost.
  236. Tired in late afternoon/night!
  237. Happy Hour...what to drink?
  238. Frustrated, am I doing something wrong?
  239. Taking measurements - how frequently and what do you measure?
  240. Feel good but look bad??
  241. How do you get over the evening munchies?
  242. Height
  243. Weekend Binging--How can I avoid it?
  244. Trying to get back on the wagon!
  245. Weight and Dating
  246. Weight Loss = Acne?
  247. How is this possible?
  248. Lost the same 4 lbs at least 5 times!!!
  249. First mini-goal set!
  250. Seeing people after gaining weight?