View Full Version : Weight Loss Support



  1. A Valentine's Day Gift For You! :)
  2. how much excercise?
  3. Iím back, butÖ
  4. Weird Food Combos?
  5. Changing Ring Sizes
  6. Any thing "good" about being overweight?
  7. Jumpstart
  8. Pants Dilemma
  9. Why dad, WHY!?
  10. Scared
  11. Stomach virus + sinus infection = blah!
  12. Ever think "why didn't I do this sooner"?
  13. Everyone Weigh in 02/12/10
  14. Feel like giving up! A rant - ignore
  15. Teenagers losing weight
  16. Slow metabolism after quitting smoking?
  17. Supplement Advice
  18. Need help with meal strategies...
  19. Guilty Thoughts
  20. Any other short chics out there? (5'2'' or under)
  21. Well hello again
  22. Eating Healthy but now Gaining?
  23. Why can't i stay focused
  24. Calorie Deficit
  25. ugh... please give some help :(
  26. Eating out with friends?
  27. I need
  28. do they sell padded underwear?...
  29. Husband doesn't like my weight loss
  30. any tips or suggestions ?????
  31. Blame the Parent Society
  32. How do I get over the plateu? Help please!
  33. Are the body fat percentages on scales accurate?
  34. Hi Newbie here
  35. Hi Newbie here
  36. Is anyone else doing Slim 4 Life?
  37. What was the 'last straw' for you?
  38. Just can't seem to lose it
  39. Help, new plan and a cookie addiction!
  40. Pant sizes
  41. My Valentine's Day goal
  42. Feeling Mooshie??
  43. The Common Cold Puts Everything on Hold
  44. 20 days
  45. Grams of fat per day
  46. Something "motivating" that I find unmotivating
  47. What IS "eating healthy"?
  48. It's that time of year - seasonal cravings anyone??
  49. Okay, here I go.....
  50. Gah! Snickers Bar!
  51. Hurt my back and told no exercise.....Now what?
  52. Puttin' on my Moderator Hat
  53. The Comparison Game - How do I once and for all stop playing that game?
  54. Just a couple of thoughts...Wondering if I am alone
  55. "I'll do it tomorrow."
  56. Tip Collaboration
  57. Everyone Weigh in 02/05/10
  58. Does it ever seem like the world's against you?
  59. Super Bowl XLIV plans?
  60. Dont let the scale fool you
  61. Amelia's journey: from 190lb to...
  62. Nearing Frusteration
  63. Why after all im doing still put on weight.
  64. Newbie looking for a buddy
  65. Accupuncture for weight loss
  66. Bathroom scale Question
  67. Let's replace the words in our head "you are so fat" with....
  68. Too Much Water???
  69. Anyone Wanna Be My Buddy?
  70. How do you say Goodbye...
  71. What have you learned...about you??
  72. Stomach flu
  73. Just had to share...
  74. Rant: "I'm SO FAT"
  75. Meal/Weight Question
  76. Starting Again
  77. Anyone order food online?
  78. Diet Pills?
  79. 30 Days
  80. Dieting while sick. Keep it up or give it a break?
  81. Why didn't I lose weight this week?
  82. Intimacy
  83. Do you get a lot of support from the people in your life?
  84. Has your personality changed with your dress size?
  85. Question for the guru(s)
  86. "I like you thicker"
  87. Question-- RE: Back Fat, Back Rolls.....
  88. The scale lies....
  89. Best part about everything?
  90. Where Does it Go?
  91. I'm excited!!!
  92. A Jump Start?
  93. Falling apart & trying to pick up the pieces
  94. I think I can, I think I can...workout
  95. How do stay motivated with a zero loss for the week?
  96. High Cholesterol - I'm only 29!
  97. DON'T let this wintry weather blow your progress!!!
  98. Everyone Weigh in 01/29/10
  99. Introducing the "Shoestring Meals" Forum
  100. Book List suggestions?
  101. So I'm on my Period...
  102. opps? :)
  103. Ode to Weight Loss Plateau
  104. Bad veins?
  105. The City Chase
  106. I need a swift kick in the butt!
  107. You have to laugh.
  108. Anybody else think weight loss is kind of....fun?
  109. I keep cheating
  110. Day 11 is NOT heaven lol
  111. Weight of fat?
  112. I'm going to love it when....
  113. Finally seeing!
  114. Have you ever intentionally "manipulated" your metabolism?
  115. Here We Go Again
  116. What is an example of a healthy day for you?
  117. Rewards?
  118. When did you notice...
  119. Contraception, PCOS and weight.
  120. Who Tracks Their Sodium...
  121. Eek, birthday dinner at a pizza joint, suggestions?
  122. 3 weeks in and i wanna give up!!
  123. What is it with clothing sizes?!?
  124. Bog O' Bones
  125. I'm doing it!!
  126. Another 5 pounds gone!
  127. Measuring question
  128. Have you read this?
  129. Increase in Metabolic Rate During TOM?
  130. I Lost.
  131. Tired in late afternoon/night!
  132. Happy Hour...what to drink?
  133. Frustrated, am I doing something wrong?
  134. Taking measurements - how frequently and what do you measure?
  135. Feel good but look bad??
  136. How do you get over the evening munchies?
  137. Height
  138. Weekend Binging--How can I avoid it?
  139. Trying to get back on the wagon!
  140. Weight and Dating
  141. Weight Loss = Acne?
  142. How is this possible?
  143. Lost the same 4 lbs at least 5 times!!!
  144. First mini-goal set!
  145. Seeing people after gaining weight?
  146. Physical Goals
  147. I have a confession: I'm scared
  148. Talk me into taking "Before" Pictures
  149. Is caffeine your friend or foe during weight loss?
  150. My grandma passed away
  151. Nutrition info for McDonalds Oatmeal?
  152. Stress without the stress-eating
  153. Different scales at different Y branches
  154. Vitamins
  155. Help!
  156. Should I Change My Weight Goal?
  157. Will 1 Meal Affect Weight Loss?
  158. I can't get motivated!!!!
  159. Kids!!!
  160. Re-evaluating
  161. advice for a heathy roast dinner
  162. I'm Just Going to Say It!
  163. Confession: I value poor eating over my children and husband.
  164. Scale malfunction?
  165. Help, help, help... I'm GAINING weight!
  166. I (RE)Learned An Uncomfortable Lesson Today
  167. Wheres my energy?
  168. Less weight loss as closer to goal weight, more noticeable?
  169. My confession time.
  170. Survived my vacation...and lost three pounds!
  171. Weight Loss in a New Environment?
  172. Everyone Weigh in 01/22/10
  173. Weight Loss Rules for College
  174. Accidental Vegitarian?
  175. obsessed with the scales and angry
  176. I'm tired of not sleeping!
  177. Yikes, Family Portraits
  178. Need HELP! Getting frustrated
  179. On transformation
  180. Caught by surprise by a not-so-old picture
  181. Book Lists
  182. I'm ready to this, and I'm doing it for me! :)
  183. Yoga on rest day?
  184. My Realistic Motivation---What's Yours?
  185. Im New Here!!! Help!! Lol
  186. First Half A stone Off yey
  187. non-diet based weight loss books?
  188. Three Whole Pies!!!
  189. I did it...
  190. Schadenfreude and weight goals
  191. Just a painful note!
  192. I am confused re: diet and exercise combined versus diet alone
  193. My boss!! (venting, please bear with me!)
  194. sugar?
  195. Do any of you do this own your own?
  196. Sabotaging my own efforts - frustrated!
  197. Metabolism Question
  198. To brighten your day...
  199. How to Get Started
  200. Favorite Healthy Snack?
  201. Geez, the things some people say..
  202. Not sure why...
  203. Stretch marks on face
  204. Not sure what to do
  205. I Can't Seem To Get Control
  206. Posting this for accountability!
  207. Rethinking my goal
  208. My mini goal
  209. Do you think Soda is really terrible?
  210. Scale going up and down, up and down.. *dizzy*
  211. New Scale problems
  212. Food you thought you couldn't live without...
  213. How do I love ME??? *Long*
  214. Grumble/Whine/Vent
  215. Day 1 Success!
  216. Does anyone else have problems with being hungry in the evening?
  217. just a happy brag
  218. Thoughts about pretzels???
  219. Can I lose 30 lbs in 2months??
  220. Am I ok or do I need to adjust? Had nasty cold
  221. Somebody Anybody Help Me Pls
  222. One Week Down!!!
  223. Didn't think I could actually do it, but....
  224. I'm so fustrated.
  225. Anyone whose spouse follows a different plan?
  226. Argh, gonna jump off the wagon!
  227. Scale suggestions?
  228. How much weight loss will show a change in measurements?
  229. Starting over...again
  230. Those of you who have lost 50lbs+ -- What's your secret?
  231. Should I eat popcorn again?
  232. Uh oh! An urge to be FULL!
  233. ITT We post our biggest 2010 cheat and what we learned
  234. Back in the saddle again..
  235. Am I doing something wrong?
  236. I'm back again with more questions lol!
  237. Starting over
  238. Does Biggest Loser Send Wrong Message??
  239. Everyone Weigh in 01/15/10
  240. Confused..Need Help..
  241. Is losing weight fast bad??
  242. Good God HELP ME!
  243. Stupid work food-pushers!
  244. i needd a distraction/moivation
  245. Looking for advice!
  246. So what was "it" for you?
  247. Replacing chairs with exercise balls
  248. havent done anything since MAY... :(
  249. These last TEN pounds..... grrrr.
  250. Hate Working Out