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View Full Version : Weight Loss Support


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  1. ...this isn't good...I'm hungry...
  2. People in your life who push you to help lose weight?
  3. Alcohol suggestions...
  4. Being guilt tripped for losing weight
  5. Come on already onederland!!!!!!!!!!!!
  6. Summer dress
  7. Rant about mean people
  8. fat loss vs. muscle loss
  9. I feel like I'll never be skinny.
  10. How do you deal with sadness without eating?
  11. Yes.....
  12. new to forum - looking for accountability buddy
  13. Boyfriendless....
  14. My Problem Is That I'm Social
  15. I'm still not used to my weight
  16. ~ The Whine Thread ~
  17. newbie accountability
  18. Longest 'plateau' so far -what to do?
  19. Loose Skin?
  20. Day One, strategies, support...
  21. Why YOU continue to exercise
  22. OK... so THAT didn't work...
  23. How many lbs before you went down a ring size?
  24. I saw a commercial about a drink that burns more calories.....
  25. Making special orders and requests at restaurants?
  26. Is anyone else like me?
  27. Post workout nutrition
  28. How can I fit exercise in my busy day when I get all gross and sweaty??
  29. How much weight can I lose in 7 weeks?
  30. One step forward, two steps back... now... to step forward again.
  31. Has anyone lost weight without exercising?
  32. Accountibility, I took the weekend "off"
  33. Someone slap me please?
  34. Powerbars on occasion. Good idea or Bad idea?
  35. jumping in
  36. Do You Sometimes Feel Like a Know-It-All?
  37. The Good Life
  38. Alright...I'm getting tired of buying new clothes
  39. Wake Up Call - The Journey Begins
  40. Calorie Counting ???
  41. So I finally looked at the scale...
  42. Yea! I'm havin Papa Murphys Tonite!
  43. Low-cal proteins/fats?
  44. Summer sucks.
  45. Buddy for first week blues (and beyond?)
  46. dieting takes the joy out of date night....
  47. PROOF that my weight loss efforts are WORKING
  48. Preparing to weigh myself post vacation!
  49. Question about SparkPeople: Nutrition Section
  50. Everyone Weigh in 06/25/10
  51. It finally happened!!!!
  52. i'm so ashamed of myself
  53. i REALLY want Panda Express :(
  54. Is it ALWAYS bad to skip breakfast?
  55. I'm Having An Off-Plan Meal Tonight...
  56. "You Shouldn't Lose Anymore"
  57. i'm already getting discouraged
  58. He has noticed...
  59. Healthy Choice Cafe Steamers and Meat Portions
  60. Slowed weight loss= motivation killer
  61. 3 days of restaurant food! AHHHHH
  62. Up 2 lbs?????
  63. Give me permission...finding a balance
  64. his making it so dam hard!
  65. It's looking like another 0 week....
  66. ~~Resisting the Temptation~~ thread!
  67. Depressed & Unmotivated :(
  68. I need a challenge!
  69. Not liking your figure...
  70. Weigh in's ???????
  71. What makes you unique?
  72. Constipation ! Sorry if TMI.....
  73. Talk me down- I am TICKED!!!
  74. Just the basics, please!
  75. people that didn't like you fat...
  76. I don't want to whine, but...
  77. Biggest Roadblock to Losing Weight
  78. Doomed for failure?
  79. Hfcs
  80. Weird lower back pain
  81. Snacks on plane
  82. I'm stuck on 2olbs
  83. Okay, so when does the scale start to move?
  84. I need sleep :(
  85. too much to handle the diet :(
  86. Why did I eat that?! (Kinda Humorous)
  87. Feeling great!
  88. I have lost 22lbs in only one week!
  89. Help with constipation, TMI
  90. So it's been a whole year...
  91. Are people nicer to you?
  92. Panicking about visit to Florida
  93. Wanting to say Thanks
  94. Stuck And Hungry
  95. I almost lost control today :(
  96. Creating a goal!
  97. Normal BMI
  98. I would have never guessed you weighed that much
  99. Remotivation Tip
  100. staying on track while travelling
  101. First Day of Summer - and how do you stay motivated
  102. discouragement...
  103. What's your preferred state of mind for weight loss?
  104. Weekend let down
  105. Too thin at ideal weight range?
  106. Thinking of running a 5k.. but
  107. getting back on track...
  108. Hmmmm weird?
  109. Seeing a Doctor -- Help?
  110. BF rant...(long)
  111. Losing weight in unexpected places?
  112. being fat and always wanting to cover
  113. Who would have thought s
  114. I've been getting the best comments lately
  115. ***Im 180 pounds and still size 16!!!!*****
  116. Progress! So excited.
  117. To all you book worms out there
  118. Okay...what do you do about BACK FAT?!?!
  119. Bikini or no bikini that is the question.
  120. I'm always jumping off the wagon.
  121. HUGE problem, kinda scary, please help! (long)
  122. Time for me to only care about me. Right??
  123. Everyone Weigh in 06/18/10
  124. Please Help!--Have you ever felt this way?
  125. skipping this week
  126. Two more pounds down... that's seven total!!
  127. I QUIT - UPDATE - Meal Plan Tweaks
  128. Sorry another happy post :)
  129. Omg im starting to see my collar bone
  130. Hot weather after weight loss
  131. Grrr..
  132. I quit didn't mean my goal how do I start over?
  133. Week One Accomplishments
  134. Need advice about my upper arms!
  135. So weird...
  136. Totally bummed
  137. Discouraged and question about sleep???
  138. I QUIT, how to transition to maintenance and still lose a little more?
  139. I'm in the ones! Almost 40 lbs.!
  140. When does weight loss show?
  141. Overindulging
  142. Starvation Mode
  143. Ever been told you're "obsessed?"
  144. Hair loss an weightloss?
  145. DH was accepted to a weight loss program
  146. Vacation... and stuff.
  147. *BLEEP*ing Scales!!
  148. Clothing makes all the difference.... or .... First compliment
  149. Vent - DH and weight loss
  150. I'm On Fire!
  151. Some advice needed for the next five weeks....
  152. Stuck.
  153. How vs. Why
  154. I fit into a size 24 today :) And something to make you chuckle
  155. After losing 15 pounds, i'm stuck at the same weight....****
  156. It WORKS!
  157. It IS attainable! It's starting to sink in!
  158. Youtube weight loss update!
  159. Livestrong.com
  160. "Increase" your calories...
  161. 3 days away from semi-annual weigh in- help?
  162. Is It True????......
  163. Out of breath
  164. IF you gain during TOM...
  165. Now I'm sleep walking and eating?!
  166. Do you ever feel like it's all futile?
  167. Teetering!
  168. Dieting for the first time
  169. My dad is showing an interest in me, finally.
  170. That time of the month :(
  171. At my goal will i still be classed "overweight" or "normal"
  172. Personal trainers :(
  173. Can't get my head around it...
  174. ***Yesterday... I got a break!!!
  175. How much weight would you say I've lost??
  176. Blech...
  177. Measurements went UP??!!
  178. Do you ever use cleanses to jump start?
  179. My first mini goal!
  180. I'm up two pounds.. or am I? Hmm.
  181. Does grace come with weight loss... or am I stuck a klutz forever?
  182. ***I hate when someone ask me if im pregnant just because im fat!!!
  183. 1lb away from goal for the month!! yay
  184. Neither Gained Nor Lost
  185. who decided 1200 calories was the end all be all for EVERYONE?
  186. How many days do you exercise?
  187. Stay the course?
  188. It's pulling me down :(
  189. The Flu! :(
  190. I have questions..
  191. Are these abs?
  192. Does Anyone Else Feel Like Weight Loss Has Affected Your Sexuality?
  193. TOM and regularity with weight loss? Depo?
  194. ARGH!!.... apparently I have a belly problem.....
  195. OMG I need to vent
  196. Holy crap.............just weighed in
  197. Vanity- Help!!!!
  198. Why do you do it?
  199. Update: Entering maintenance!
  200. Everyone Weigh in 06/11/10
  201. Never again will I take my 8 PM run at 7:30...
  202. My Disasterous Trip to Victorias Secret...Then a Binge
  203. Not getting ENOUGH calories?
  204. seeing curves but no numbers.. worried
  205. Same amount of time- good, bad, doesnt matter?
  206. Fitness Tracker!
  207. I am a failure- I can't beat my cravings.
  208. I can't shake this plateau!! Grr..
  209. Question for the Non-Sugar Eaters
  210. Now I realize that I CAN DO THIS!!!!
  211. I finally got my whoosh!!
  212. Need some motivation
  213. I am addicted to sugar...
  214. Late night snacking. Help!
  215. I gained 6lbs OVERNIGHT.
  216. Tall Girls Fav Department Store
  217. I almost cried this morning...
  218. depressing - more weight i lose, more friends i lose
  219. Why do people do this?
  220. What do you call yourself?
  221. Another NSV...
  222. Where do we log weight here?
  223. 7lbs
  224. Finally into the TEENS!!!!!!!!!!
  225. oh no... the weekend is coming
  226. WTH?! GAINED weight?! Help!
  227. Using food to cope
  228. Hello...New Fat Chick Here
  229. Sorta Yeah Sorta Not NSV...
  230. Regular Question, No. 2
  231. Maybe I can accept this body...
  232. I'm starting to forget...
  233. Grief Eating...
  234. It's Officially Official!!!
  235. Nothing in my closet fit!
  236. How do I make myself WANT to lose weight?
  237. Beach Week Fiasco... and unsupportive parents?
  238. Working out but clothes are tighter
  239. Losing weight but not as much inches?
  240. Food as a Replacement
  241. Weight loss success, love life failure
  242. I just outran momma N' herself!
  243. Newbie: I don't want to be fat in 2011!!
  244. Why isn't a 10 enough?
  245. Just venting, but please help me get back on track...
  246. Disgusting mess
  247. What would you do?
  248. Chin
  249. Oh God.. Gained so much over a few years.
  250. UGH! Restaurants...and we wonder why we're obese

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