View Full Version : Weight Loss Support

  1. Help, had a really hard day!
  2. My mini - goals
  3. Starting ALL OVER AGAIN!!!!
  4. What if my "goal" is still "fat"?
  5. Plateau Help
  6. Healthy Diet and a Diet Pill combo?
  7. So…speaking of annoying things people can say…lol (kinda long)
  8. I had NO idea there were so many
  9. Competition At Work
  10. Weight Loss is SO SLOW.....Winter is KILLER.....SO DOWN!!!!
  11. My partner is not happy with me
  12. Quick question: Rude remark, or not?
  13. Individual goals--need education, please
  14. My goals for this year
  15. very important question, may be tmi but i need answers! :)
  16. Back on track after V-day???
  17. Is it normal to gain a few pounds just from being on your monthly??
  18. Sensitive about comments
  19. What have you learned about yourself?
  20. GLOBALONEY Is What It Is...
  21. Needing some support...
  22. A Valentine's Day Gift For You! :)
  23. how much excercise?
  24. I’m back, but…
  25. Weird Food Combos?
  26. Changing Ring Sizes
  27. Any thing "good" about being overweight?
  28. Jumpstart
  29. Pants Dilemma
  30. Why dad, WHY!?
  31. Scared
  32. Stomach virus + sinus infection = blah!
  33. Ever think "why didn't I do this sooner"?
  34. Everyone Weigh in 02/12/10
  35. Feel like giving up! A rant - ignore
  36. Teenagers losing weight
  37. Slow metabolism after quitting smoking?
  38. Supplement Advice
  39. Need help with meal strategies...
  40. Guilty Thoughts
  41. Any other short chics out there? (5'2'' or under)
  42. Well hello again
  43. Eating Healthy but now Gaining?
  44. Why can't i stay focused
  45. Calorie Deficit
  46. ugh... please give some help :(
  47. Eating out with friends?
  48. I need
  49. do they sell padded underwear?...
  50. Husband doesn't like my weight loss
  51. any tips or suggestions ?????
  52. Blame the Parent Society
  53. How do I get over the plateu? Help please!
  54. Are the body fat percentages on scales accurate?
  55. Hi Newbie here
  56. Hi Newbie here
  57. Is anyone else doing Slim 4 Life?
  58. What was the 'last straw' for you?
  59. Just can't seem to lose it
  60. Help, new plan and a cookie addiction!
  61. Pant sizes
  62. My Valentine's Day goal
  63. Feeling Mooshie??
  64. The Common Cold Puts Everything on Hold
  65. 20 days
  66. Grams of fat per day
  67. Something "motivating" that I find unmotivating
  68. What IS "eating healthy"?
  69. It's that time of year - seasonal cravings anyone??
  70. Okay, here I go.....
  71. Gah! Snickers Bar!
  72. Hurt my back and told no exercise.....Now what?
  73. Puttin' on my Moderator Hat
  74. The Comparison Game - How do I once and for all stop playing that game?
  75. Just a couple of thoughts...Wondering if I am alone
  76. "I'll do it tomorrow."
  77. Tip Collaboration
  78. Everyone Weigh in 02/05/10
  79. Does it ever seem like the world's against you?
  80. Super Bowl XLIV plans?
  81. Dont let the scale fool you
  82. Amelia's journey: from 190lb to...
  83. Nearing Frusteration
  84. Why after all im doing still put on weight.
  85. Newbie looking for a buddy
  86. Accupuncture for weight loss
  87. Bathroom scale Question
  88. Let's replace the words in our head "you are so fat" with....
  89. Too Much Water???
  90. Anyone Wanna Be My Buddy?
  91. How do you say Goodbye...
  92. What have you learned...about you??
  93. Stomach flu
  94. Just had to share...
  95. Rant: "I'm SO FAT"
  96. Meal/Weight Question
  97. Starting Again
  98. Anyone order food online?
  99. Diet Pills?
  100. 30 Days
  101. Dieting while sick. Keep it up or give it a break?
  102. Why didn't I lose weight this week?
  103. Intimacy
  104. Do you get a lot of support from the people in your life?
  105. Has your personality changed with your dress size?
  106. Question for the guru(s)
  107. "I like you thicker"
  108. Question-- RE: Back Fat, Back Rolls.....
  109. The scale lies....
  110. Best part about everything?
  111. Where Does it Go?
  112. I'm excited!!!
  113. A Jump Start?
  114. Falling apart & trying to pick up the pieces
  115. I think I can, I think I can...workout
  116. How do stay motivated with a zero loss for the week?
  117. High Cholesterol - I'm only 29!
  118. DON'T let this wintry weather blow your progress!!!
  119. Everyone Weigh in 01/29/10
  120. Introducing the "Shoestring Meals" Forum
  121. Book List suggestions?
  122. So I'm on my Period...
  123. opps? :)
  124. Ode to Weight Loss Plateau
  125. Bad veins?
  126. The City Chase
  127. I need a swift kick in the butt!
  128. You have to laugh.
  129. Anybody else think weight loss is kind
  130. I keep cheating
  131. Day 11 is NOT heaven lol
  132. Weight of fat?
  133. I'm going to love it when....
  134. Finally seeing!
  135. Have you ever intentionally "manipulated" your metabolism?
  136. Here We Go Again
  137. What is an example of a healthy day for you?
  138. Rewards?
  139. When did you notice...
  140. Contraception, PCOS and weight.
  141. Who Tracks Their Sodium...
  142. Eek, birthday dinner at a pizza joint, suggestions?
  143. 3 weeks in and i wanna give up!!
  144. What is it with clothing sizes?!?
  145. Bog O' Bones
  146. I'm doing it!!
  147. Another 5 pounds gone!
  148. Measuring question
  149. Have you read this?
  150. Increase in Metabolic Rate During TOM?
  151. I Lost.
  152. Tired in late afternoon/night!
  153. Happy Hour...what to drink?
  154. Frustrated, am I doing something wrong?
  155. Taking measurements - how frequently and what do you measure?
  156. Feel good but look bad??
  157. How do you get over the evening munchies?
  158. Height
  159. Weekend Binging--How can I avoid it?
  160. Trying to get back on the wagon!
  161. Weight and Dating
  162. Weight Loss = Acne?
  163. How is this possible?
  164. Lost the same 4 lbs at least 5 times!!!
  165. First mini-goal set!
  166. Seeing people after gaining weight?
  167. Physical Goals
  168. I have a confession: I'm scared
  169. Talk me into taking "Before" Pictures
  170. Is caffeine your friend or foe during weight loss?
  171. My grandma passed away
  172. Nutrition info for McDonalds Oatmeal?
  173. Stress without the stress-eating
  174. Different scales at different Y branches
  175. Vitamins
  176. Help!
  177. Should I Change My Weight Goal?
  178. Will 1 Meal Affect Weight Loss?
  179. I can't get motivated!!!!
  180. Kids!!!
  181. Re-evaluating
  182. advice for a heathy roast dinner
  183. I'm Just Going to Say It!
  184. Confession: I value poor eating over my children and husband.
  185. Scale malfunction?
  186. Help, help, help... I'm GAINING weight!
  187. I (RE)Learned An Uncomfortable Lesson Today
  188. Wheres my energy?
  189. Less weight loss as closer to goal weight, more noticeable?
  190. My confession time.
  191. Survived my vacation...and lost three pounds!
  192. Weight Loss in a New Environment?
  193. Everyone Weigh in 01/22/10
  194. Weight Loss Rules for College
  195. Accidental Vegitarian?
  196. obsessed with the scales and angry
  197. I'm tired of not sleeping!
  198. Yikes, Family Portraits
  199. Need HELP! Getting frustrated
  200. On transformation
  201. Caught by surprise by a not-so-old picture
  202. Book Lists
  203. I'm ready to this, and I'm doing it for me! :)
  204. Yoga on rest day?
  205. My Realistic Motivation---What's Yours?
  206. Im New Here!!! Help!! Lol
  207. First Half A stone Off yey
  208. non-diet based weight loss books?
  209. Three Whole Pies!!!
  210. I did it...
  211. Schadenfreude and weight goals
  212. Just a painful note!
  213. I am confused re: diet and exercise combined versus diet alone
  214. My boss!! (venting, please bear with me!)
  215. sugar?
  216. Do any of you do this own your own?
  217. Sabotaging my own efforts - frustrated!
  218. Metabolism Question
  219. To brighten your day...
  220. How to Get Started
  221. Favorite Healthy Snack?
  222. Geez, the things some people say..
  223. Not sure why...
  224. Stretch marks on face
  225. Not sure what to do
  226. I Can't Seem To Get Control
  227. Posting this for accountability!
  228. Rethinking my goal
  229. My mini goal
  230. Do you think Soda is really terrible?
  231. Scale going up and down, up and down.. *dizzy*
  232. New Scale problems
  233. Food you thought you couldn't live without...
  234. How do I love ME??? *Long*
  235. Grumble/Whine/Vent
  236. Day 1 Success!
  237. Does anyone else have problems with being hungry in the evening?
  238. just a happy brag
  239. Thoughts about pretzels???
  240. Can I lose 30 lbs in 2months??
  241. Am I ok or do I need to adjust? Had nasty cold
  242. Somebody Anybody Help Me Pls
  243. One Week Down!!!
  244. Didn't think I could actually do it, but....
  245. I'm so fustrated.
  246. Anyone whose spouse follows a different plan?
  247. Argh, gonna jump off the wagon!
  248. Scale suggestions?
  249. How much weight loss will show a change in measurements?
  250. Starting over...again