View Full Version : Weight Loss Support



  1. I've Gained 10 Pounds in 3 Weeks...BUMMED
  2. "Don't be afraid of any food," it said...
  3. Busy moms-how DO you do it?
  4. After losing 35 lbs
  5. Losing one pound at a time?
  6. Why Am I Not Losing Weight?!?!
  7. Do you think its Possible???
  8. My wife and I were featured in Woman's day :)
  9. Anyone here diet without "dieting"?
  10. 18 pounds until mini goal
  11. I don't understand how I let myself go.
  12. Ugh!
  13. I took my first trip to the gym today.
  14. Ugh! Why did I let myself get so flippin' fat?!?
  15. What do you do when you're sick?
  16. How can you tell when you're bloated?
  17. When did it slow down for you?
  18. Help!
  19. Ever feel like you'll never be satisfied?
  20. New Habits having a Positive Affect on Others
  21. Help... How do I get my weight moving again?
  22. How nice of her... :shrug:
  23. Flip flopping body image...
  24. I feel so awful!
  25. I can't do this alone anymore.
  26. Does anyone else get sick when they work out?
  27. how did you get over being scared to go to the gym?
  28. Why can i not keep my appetite in check?!?!?
  29. 5 pounds lost in a week?
  30. Mini-Goals (Reached or not)
  31. Did you tell?
  32. General Question....
  33. 10 Things You Need to Know About Losing Weight
  34. Skin problem (TMI alert) Dark skin = insulin issues?
  35. How could I be so stupid?!
  36. What to do at a Kiddush Luncheon?
  37. The fear of gaining it back
  38. Ugh! I've literally been starving ALL day!
  39. How do you stay humble?
  40. "Weekend Calories May Wreck Your Diet"
  41. Realized I am only 1 lb from not being overweight for BMI!!
  42. i'm so stressed out
  43. Everyone Weigh in 04/23/10
  44. Daily Victories! What are you proud of today?
  45. Weight Loss Goal- Eeek!
  46. Little Goal for Tomorrow (or is your here early today!)
  47. someone please kick my butt
  48. Alcohol. Wine, beer, booze. YUM!
  49. Too much attention from guys?
  50. i can't seem to stop and think when i eat
  51. Please Tell Me It's Possible to Get Back on Track...Please!
  52. How do you stop the cycle?
  53. Weight Loss?
  54. Not sure where to put this...
  55. If you need encouragement....
  56. Boredom eating - need help
  57. What happened????
  58. What did you resist today?
  59. Still confused
  60. Little Rant About Family
  61. Setting Mini-Goals?
  62. Finally.......
  63. Did not pack any food, what to do?
  64. Please tell me they go away!!!!
  65. Anyone else "not believe" when they lose weight?
  66. Alll Aboard: Next Stop ONE-DERLAND!!
  67. Measure=proof of loss
  68. I eat like an obese person...
  69. Not Enough Calories
  70. Really discouraged!
  71. Hip size and weight loss
  72. People noticing "something" is different...
  73. weight loss sites ?
  74. What mulivitamin works 4 you??
  75. Ok so I messed up for a few weeks :(
  76. Food Variety
  77. An Obese Woman's Worst Nightmare lol
  78. Charlie horses = malnutrition?
  79. Favorite gym shoes for everyday fitness?
  80. How do I fix this small problem?
  81. I Can't Wait For That Moment... (add on)
  82. Really, really, really bad morning
  83. Little things that keep me going,but make a huge diffrence what are your's?
  84. Embarrassed to Work Out
  85. How the heck do you drink that much water?!
  86. Stress and Water Weight?
  87. Im so glad I joined 3FC.
  88. Reuniting with Old Friends...
  89. Everyone Weigh in 04/16/10
  90. Do you youtube?
  91. Being envious of a boyfriend/husband/significant other
  92. Your manta when you feel the urge to eat when you shouldn't
  93. Sounds like a challenge to me . . .
  94. Diet buddy woes
  95. How does having your period affect your weight loss?
  96. Finding/Making time to exercise...
  97. Help! Need motivation
  98. Needing more calories at a lower weight?
  99. Pure Torture lol
  100. That uncomfortable feeling when you're in public
  101. How do you feel around people that were your former size?
  102. Having your mental break through
  103. Uh-oh...Here comes the weekend...
  104. Major scale inaccuracies???
  105. Texas de Brazil vs. New Running Shoes
  106. 5# mini-goal
  107. Another Eating Out Disaster
  108. Insane chocolate cravings
  109. first week goal
  110. Getting back to it after injury
  111. Dizziness??
  112. ...sweating?
  113. Taboo Subject - Weight Loss Jealousy
  114. Ever feel like it's a joke?
  115. New... trying to get started..
  116. What does it take?
  117. Finally hitting rock bottom
  118. feeling very discouraged
  119. Running in the early am - do you like it?
  120. HMR Diet Anyone?
  121. What's your pattern of weight loss?
  122. Water retention…I hate you with passion!
  123. I've been trying to keep it inside but..
  124. The Sad Bagged Lunch
  125. Beating the feeling of being deprived!
  126. Having some WICKED cravings right now!
  127. Everyday Weigh-In
  128. Help required from those who work full time!
  129. Tea and sugar free drinks
  130. Getting my self there
  131. So I'm confused?
  132. I was soooo BAD!!!
  133. need some motivation
  134. My goal is to loose between 80 and 100lb
  135. So frustrated...can you see a difference?
  136. My Husband Doesn't Like Skinny Women
  137. Belly Dancing!!! everyone should try it!
  138. I'm ready to quit right now...
  139. Everyone Weigh in 04/09/10
  140. Trainers and Dietitians
  141. You're not fat any more.
  142. I need to just put the scale away...
  143. what are you looking ahead to?
  144. Scared of the Scale
  145. This Weekend, to Stay On Plan I am going to...
  146. stuck
  147. Frustrated... shouldn't have bought a new scale!
  148. Um, SO, was that a compliment?
  149. Daily Weighers, do you ever feel cheated?
  150. This is sooo hard:( Having a mini meltdown...
  151. Gonna get back on track!
  152. Reaching mini-goals
  153. question?
  154. Do you wear support garments?
  155. Feeling the pressure
  156. Exercise is like doing chores for my allowance, haha
  157. I've been bad
  158. Intuitive eating.
  159. P.F. Chang's tomorrow...help please!
  160. Eating Eggs for Breakfast!
  161. Evening rant on belly fat
  162. Am I smaller under there?! Fat vs Loose Skin
  163. Ladies - did your drive come back when you lost weight....
  164. Are there parts of weight loss you don't like?
  165. What kind of support from boyfriends/husbands/SO's works?
  166. Starting all over!
  167. My fitness inspiration.
  168. Green Smoothies!!
  169. Daily weighers and TOM
  170. goal outfit thread?
  171. Where do you begin?
  172. things that are different this time
  173. Hello everyone...again. very discouraged:(
  174. Y'all, I have lost my mind (and my wallet)
  175. I'm back....a bit embarrassed but determined
  176. Why not give what you aren't eating to people who need the food?
  177. Weight loss questions
  178. How do YOU deal with set backs?
  179. How long have you been trying to lose weight?
  180. Ouch!
  181. My Easter NSV
  182. Discouraged...:(
  183. Sedentary Work and weight loss
  184. How do you eat your fiber?
  185. I may have lost too much weight...
  186. Post-Easter Sugar Detox: 1 Week Challenge
  187. Calorie Monitor besides GoFitWear or BodyBugg
  188. OK - Accountablity confession....
  189. I can't stay focused
  190. When Should I Weigh Myself Now?
  191. Confused...
  192. What is this lump on my arms?
  193. Holidays + Birthdays = Tempting!
  194. What's your goal for this month?
  195. inspiration?
  196. Final Four = pizza, chicken wings, and alchohol
  197. Advice please
  198. Easter Weekend Is Going To Be Hard
  199. Everyone Weigh in 04/02/10
  200. What water rule do you follow?
  201. When did your belly button stop frowning?
  202. Mens Health Mag - Top tips for weight loss
  203. Weight loss without a scale
  204. Stopping Excuses...Help!
  205. Fear of ridicule
  206. Fit In Your Skin
  207. Just starting, feeling that weird hollow feeling ....
  208. Ahhhh-Back to normal
  209. Today a Coworker told me to loose weight...HELP ME!
  210. Quitting Smoking and Weight Loss
  211. No Support
  212. Never been skinny, so I wonder about things...
  213. OMG Major April binge! HELP!!!
  214. **April** Daily Accountability Check-In Everyone Welcome!
  215. Looking for this website?
  216. just some advice..losing weight just kinda... sucks.
  217. Lower weight, more sensitive to caffine?
  218. How can I do this? 30 lbs by June 21st...
  219. Is this crazy? Or great?
  220. Lose 5 lbs in 2 weeks
  221. What do you all think of this???
  222. Fitday Down?
  223. Weightloss Stalled In The 2nd Week
  224. Stuck on a Plateau
  225. So glad I found this site!
  226. I want to thank you Goal Achievers....
  227. Nothing is working
  228. Triathlon!!
  229. Does It Become Addictive?
  230. I am not digesting well?
  231. body bugg website problems?
  232. I need some answers/motivation.
  233. Trouble understanding exactly how many calories to eat
  234. Ideas on how to stop when in a binge (rambling)
  235. Good Glory, I'm doing TERRIBLY and I'm panicing.
  236. Need Help??!!
  237. Example around scale weight, fat loss, and exercise
  238. What Works For You?
  239. Why is losing weight so hard??
  240. Water weight...
  241. Easter Dress Shopping ~ NSV!
  242. Uh huh, yeah
  243. The easter candy...is not treating me well.
  244. New Coffee Machine
  245. NSV - officially a 12
  246. I never do this but couldn't resist the sale...
  247. NSV: I took my shirt off in Zumba!
  248. a simple question about hunger
  249. Shrink Yourself??
  250. So this is gow much I've changed