View Full Version : Weight Loss Support



  1. Hmm, my scale is lying to me!
  2. Anybody else here never feel full?
  3. Heelllpppp!!!
  4. Good Mini Goals & Bicycle Car Racks
  5. When you eat too much, ladies...
  6. Did I really gain 6 pounds in 2 days?
  7. Breaking through plateau
  8. How to decide on a final goal weight?
  9. Question about a night of drinking!
  10. Kick Procrastination in the month of May!
  11. Our perception of overweight
  12. I want to try C25K but I feel weird doing it alone :(
  13. Weight loss mess! Advice needed...
  14. What should I try instead (not losing weight)
  15. Tell me to go to the gym!
  16. wieght loss during wedding season
  17. Alternative to chips?
  18. MAY is a BIG month for me.
  19. Confused
  20. 10 pounds in one day?? Really??
  21. I just cleaned out my closet - NSV
  22. Time to recommit...again...MOTIVATE!
  23. Losing weight DID make me happy!
  24. Tubal Ligation
  25. I really need some advice.
  26. ~~May~~ Daily Accountability Check-In Everyone Welcome!
  27. so this is my first diet in a looooooooooonnng time..
  28. I Survived My Cousin's Bat Mitzvah!
  29. Can fat girls say fat?
  30. Dieting without exercising?
  31. Giving up my scale habit!!!
  32. Taking a break???
  33. Avoiding the scale til goal...should I do it?
  34. A LITTLE INSPIRATION! (then maybe share some...)
  35. Warning...overly dramatic post
  36. Since I started exercising I have hunger problems!?!
  37. My Weight Loss Journey: Support needed to stay on track!
  38. Everyone Weigh in 04/30/10
  39. i need help. do i keep going or quit?
  40. Some advise on picking goal weight
  41. Wrinkled feet/toes?
  42. Brand new! Lemme hear your stories!
  43. Why does this always happen??
  44. Are you or were you a Size 16 &18?
  45. Sports bras for busty chicks
  46. Overeaters Anyonomous
  47. Should I include this in my exercise calorie burning count?
  48. I've Gained 10 Pounds in 3 Weeks...BUMMED
  49. "Don't be afraid of any food," it said...
  50. Busy moms-how DO you do it?
  51. After losing 35 lbs
  52. Losing one pound at a time?
  53. Why Am I Not Losing Weight?!?!
  54. Do you think its Possible???
  55. My wife and I were featured in Woman's day :)
  56. Anyone here diet without "dieting"?
  57. 18 pounds until mini goal
  58. I don't understand how I let myself go.
  59. Ugh!
  60. I took my first trip to the gym today.
  61. Ugh! Why did I let myself get so flippin' fat?!?
  62. What do you do when you're sick?
  63. How can you tell when you're bloated?
  64. When did it slow down for you?
  65. Help!
  66. Ever feel like you'll never be satisfied?
  67. New Habits having a Positive Affect on Others
  68. Help... How do I get my weight moving again?
  69. How nice of her... :shrug:
  70. Flip flopping body image...
  71. I feel so awful!
  72. I can't do this alone anymore.
  73. Does anyone else get sick when they work out?
  74. how did you get over being scared to go to the gym?
  75. Why can i not keep my appetite in check?!?!?
  76. 5 pounds lost in a week?
  77. Mini-Goals (Reached or not)
  78. Did you tell?
  79. General Question....
  80. 10 Things You Need to Know About Losing Weight
  81. Skin problem (TMI alert) Dark skin = insulin issues?
  82. How could I be so stupid?!
  83. What to do at a Kiddush Luncheon?
  84. The fear of gaining it back
  85. Ugh! I've literally been starving ALL day!
  86. How do you stay humble?
  87. "Weekend Calories May Wreck Your Diet"
  88. Realized I am only 1 lb from not being overweight for BMI!!
  89. i'm so stressed out
  90. Everyone Weigh in 04/23/10
  91. Daily Victories! What are you proud of today?
  92. Weight Loss Goal- Eeek!
  93. Little Goal for Tomorrow (or is your here early today!)
  94. someone please kick my butt
  95. Alcohol. Wine, beer, booze. YUM!
  96. Too much attention from guys?
  97. i can't seem to stop and think when i eat
  98. Please Tell Me It's Possible to Get Back on Track...Please!
  99. How do you stop the cycle?
  100. Weight Loss?
  101. Not sure where to put this...
  102. If you need encouragement....
  103. Boredom eating - need help
  104. What happened????
  105. What did you resist today?
  106. Still confused
  107. Little Rant About Family
  108. Setting Mini-Goals?
  109. Finally.......
  110. Did not pack any food, what to do?
  111. Please tell me they go away!!!!
  112. Anyone else "not believe" when they lose weight?
  113. Alll Aboard: Next Stop ONE-DERLAND!!
  114. Measure=proof of loss
  115. I eat like an obese person...
  116. Not Enough Calories
  117. Really discouraged!
  118. Hip size and weight loss
  119. People noticing "something" is different...
  120. weight loss sites ?
  121. What mulivitamin works 4 you??
  122. Ok so I messed up for a few weeks :(
  123. Food Variety
  124. An Obese Woman's Worst Nightmare lol
  125. Charlie horses = malnutrition?
  126. Favorite gym shoes for everyday fitness?
  127. How do I fix this small problem?
  128. I Can't Wait For That Moment... (add on)
  129. Really, really, really bad morning
  130. Little things that keep me going,but make a huge diffrence what are your's?
  131. Embarrassed to Work Out
  132. How the heck do you drink that much water?!
  133. Stress and Water Weight?
  134. Im so glad I joined 3FC.
  135. Reuniting with Old Friends...
  136. Everyone Weigh in 04/16/10
  137. Do you youtube?
  138. Being envious of a boyfriend/husband/significant other
  139. Your manta when you feel the urge to eat when you shouldn't
  140. Sounds like a challenge to me . . .
  141. Diet buddy woes
  142. How does having your period affect your weight loss?
  143. Finding/Making time to exercise...
  144. Help! Need motivation
  145. Needing more calories at a lower weight?
  146. Pure Torture lol
  147. That uncomfortable feeling when you're in public
  148. How do you feel around people that were your former size?
  149. Having your mental break through
  150. Uh-oh...Here comes the weekend...
  151. Major scale inaccuracies???
  152. Texas de Brazil vs. New Running Shoes
  153. 5# mini-goal
  154. Another Eating Out Disaster
  155. Insane chocolate cravings
  156. first week goal
  157. Getting back to it after injury
  158. Dizziness??
  159. ...sweating?
  160. Taboo Subject - Weight Loss Jealousy
  161. Ever feel like it's a joke?
  162. New... trying to get started..
  163. What does it take?
  164. Finally hitting rock bottom
  165. feeling very discouraged
  166. Running in the early am - do you like it?
  167. HMR Diet Anyone?
  168. What's your pattern of weight loss?
  169. Water retention…I hate you with passion!
  170. I've been trying to keep it inside but..
  171. The Sad Bagged Lunch
  172. Beating the feeling of being deprived!
  173. Having some WICKED cravings right now!
  174. Everyday Weigh-In
  175. Help required from those who work full time!
  176. Tea and sugar free drinks
  177. Getting my self there
  178. So I'm confused?
  179. I was soooo BAD!!!
  180. need some motivation
  181. My goal is to loose between 80 and 100lb
  182. So frustrated...can you see a difference?
  183. My Husband Doesn't Like Skinny Women
  184. Belly Dancing!!! everyone should try it!
  185. I'm ready to quit right now...
  186. Everyone Weigh in 04/09/10
  187. Trainers and Dietitians
  188. You're not fat any more.
  189. I need to just put the scale away...
  190. what are you looking ahead to?
  191. Scared of the Scale
  192. This Weekend, to Stay On Plan I am going to...
  193. stuck
  194. Frustrated... shouldn't have bought a new scale!
  195. Um, SO, was that a compliment?
  196. Daily Weighers, do you ever feel cheated?
  197. This is sooo hard:( Having a mini meltdown...
  198. Gonna get back on track!
  199. Reaching mini-goals
  200. question?
  201. Do you wear support garments?
  202. Feeling the pressure
  203. Exercise is like doing chores for my allowance, haha
  204. I've been bad
  205. Intuitive eating.
  206. P.F. Chang's tomorrow...help please!
  207. Eating Eggs for Breakfast!
  208. Evening rant on belly fat
  209. Am I smaller under there?! Fat vs Loose Skin
  210. Ladies - did your drive come back when you lost weight....
  211. Are there parts of weight loss you don't like?
  212. What kind of support from boyfriends/husbands/SO's works?
  213. Starting all over!
  214. My fitness inspiration.
  215. Green Smoothies!!
  216. Daily weighers and TOM
  217. goal outfit thread?
  218. Where do you begin?
  219. things that are different this time
  220. Hello everyone...again. very discouraged:(
  221. Y'all, I have lost my mind (and my wallet)
  222. I'm back....a bit embarrassed but determined
  223. Why not give what you aren't eating to people who need the food?
  224. Weight loss questions
  225. How do YOU deal with set backs?
  226. How long have you been trying to lose weight?
  227. Ouch!
  228. My Easter NSV
  229. Discouraged...:(
  230. Sedentary Work and weight loss
  231. How do you eat your fiber?
  232. I may have lost too much weight...
  233. Post-Easter Sugar Detox: 1 Week Challenge
  234. Calorie Monitor besides GoFitWear or BodyBugg
  235. OK - Accountablity confession....
  236. I can't stay focused
  237. When Should I Weigh Myself Now?
  238. Confused...
  239. What is this lump on my arms?
  240. Holidays + Birthdays = Tempting!
  241. What's your goal for this month?
  242. inspiration?
  243. Final Four = pizza, chicken wings, and alchohol
  244. Advice please
  245. Easter Weekend Is Going To Be Hard
  246. Everyone Weigh in 04/02/10
  247. What water rule do you follow?
  248. When did your belly button stop frowning?
  249. Mens Health Mag - Top tips for weight loss
  250. Weight loss without a scale