View Full Version : Weight Loss Support

  1. lets all list 3 things we like about our appearance
  2. Why am I the black sheep??
  3. I put up my first weight loss video on youtube!
  4. He needs the calories, but I don't
  5. Anyone else ever experience Mystery Weight Loss???
  6. a great free app for weight lose on droid
  7. stuck right before halfway point!! Help!!
  8. I'm SO glad i joined 3FC
  9. HELP! I'm Frustrated -- Onederland eludes me!
  10. Gotta face the scale and learn how to get back on track
  11. Today was my cheat day... hehe...
  12. maybe I figured it out...
  13. The desire to eat when you're not hungry
  14. commiting to healthy style for me
  15. Need support...i cheated today :(
  16. self sabotage: fact or fiction?
  17. What am I doing wrong? (A few questions)
  18. Disappointed in myself
  19. Embarassed, frustrated, sad, angry, etc etc
  20. Best support I can give...get checked for sleep apnea
  21. I can do this!
  22. Would you do the run???
  23. I feel good (like James Brown)
  24. I'm pissed I'm still "overweight"
  25. It's taunting me!
  26. Left in the dust by my Husband.
  27. What would you order from this restaurant?
  28. Scale plays peek a boo
  29. Everyone Weigh in 05/28/10
  30. Am I just being overly sensitive?
  31. My little brother... *sigh*
  32. First Mini Goal
  33. What is wrong with the people...
  34. Others weight loss success
  35. Deprivation - Mindless Eating
  36. Things you have to do now that you're thinner
  37. Am I hungry?
  38. Picked From The STUPID Tree!
  39. Stuck at 168.6
  40. Funny NSV
  41. Somewhere along the line, my backbone was removed (Warning: Rant ahead!)
  42. Annoyed…
  43. QUICK!! Tell me what to do...
  44. Weight loss
  45. NSV. . . eh, not so much
  46. So simple
  47. The Scale - The evil, wicked scale
  48. I Feel At Home
  49. What do you love about yourself?
  50. Follow up on the terrified on men post...ladies tell me what to do!
  51. Effects of Stress on Weight Loss
  52. something I'm proud of...a new habit I'm forming...
  53. I Need Some Links
  54. Round Three: Me vs Stall...FIGHT!
  55. Is there any pattern to your weight loss?
  56. How did you learn portion control?
  57. Do You Know Why You Stop ?
  58. update
  59. My Longtime Beau Lost 100 Lbs and Me..Ugh!
  60. I Just Wanted To Be Normal!
  61. A friend and I... low self esteem, confidence... and weight.
  62. I guess bad days are going all around the place.
  63. 0 lb loss again
  64. Ughhh!!!
  65. The Things I Avoided Today...
  66. My Problem with Intuitive Eating
  67. Dont tell me to stop losing weight!!
  68. Feeling guilty when exercising
  69. Big Whiney Me
  70. today is the the hundredth billion time im pleaing for help
  71. I'm terrified of men!
  72. The fast food was awful!
  73. Mid-Summer BALONEY Snow Cones
  74. Viewpoints of Food?
  75. Medifast
  76. Quit Labeling (Emotional Eater, Binge Eater)
  77. :( I dont weigh less then my bf..anymore..
  78. Sitting around all day just wanting to eat....
  79. Weight Loss Rewards?
  80. My jaw dropped
  81. Want to lose my jelly belly HELPP
  82. Feeling frumpy & low HELPPPP!!!
  83. Food and Weight Loss Obsessed?
  84. Anyone here done this?
  85. Really want to do it this time.
  86. What now? confused.
  87. I realized something....scale related
  88. I hate you TOM - managing cravings?
  89. Eating when hungry
  90. Scale error message
  91. Abdominal Pain - Gallbladder Attack?
  92. Had to Macgyver my pants today...
  93. Fat moving after going to maintenance?
  94. Reminding myself this isn't a competition
  95. Good Morning! - Newbie :))
  96. I don't know what's going on!
  97. Help! I don't want to gain it all back! And I don't know what to do??
  98. Had a yumtastic (naughty) day...
  99. Confession... and a Victory.
  100. My Mom...
  101. Beautiful Bodies
  102. First weekly weigh-in tomorrow.
  103. I'm back.
  104. Weight loss slowing down
  105. The feeling of embarrassment keeping me from exercising?
  106. What do people smaller than me wear?
  107. Just a quick post to let you know the good news :)
  108. Weight Loss Journey and Life Lessons
  109. He done me wrong- stop me from burying my face in McDonalds
  110. Why can't I tell the weight where to come from?
  111. Attack!! Wanna jettison 5 pounds by June.
  112. is anyone else FREEZING?
  113. kids and finishing what's on their plate
  114. Husband keeps calling me skinny...feels weird
  115. Ah, summer must be here .....
  116. Discrepancy between BMI and Body Fat Percentage
  117. Losing weight got you feeling fat?
  118. Giving up alcohol?
  119. Newbie -- First Mini-Goal
  120. NSV - Didn't drink at a party!
  121. Does the internal dialog subside?
  122. Always stuck at 160! rarrr!
  123. Help - My boss is so mean!
  124. Sensual food
  125. Everyone Weigh in 05/21/10
  126. Doing the right thing for all the wrong reasons?
  127. Do I need to change what I'm doing? (longish)
  128. So Tired...Anyone else experienced this?
  129. Give me strength
  130. Unreasonable Goal??
  131. Husband and Two Kids Later...I'm BAAAAAACK!
  132. Morning and afternoon differences, why?
  133. weighdown focus
  134. Someone slap me!
  135. Book recommendations...
  136. Drowning in egg yolks! HELP!
  137. How do you handle a few 'bad' days, and those few new pounds?
  138. Kids on diets?
  139. Down 4 more pounds!!!!
  140. how u see yourself VS how others see you
  141. Any Mini-Goal Ideas??
  142. Okay-- dating, is that okay?
  143. What do you think?
  144. Journey to New Jeans. Who's with me?!
  145. my child motivated me
  146. When do you count a mini-whoosh?
  147. I have my suspicions...
  148. Lack Of Motivation
  149. Back to weight loss support after 6 years in maintenance!
  150. It just doesn't work that way...too few cals
  151. Drowning here,,,HELP
  152. "It's my metabolism."
  153. Its so hard to believe in me...
  154. Credit for today
  155. Attempted sabotage, rebellion or what? (long)
  156. "FAT" comments directed toward child! NEED ADVICE !
  157. Meeting topics?
  158. Breaking the Habit of "Boredom" Eating...
  159. Avoiding Using Eating as a Way of Cleaning
  160. What have I done?!
  161. Pants. . .argh!!!
  162. An odd but motivating comment!
  163. A question about buying pressure cooker
  164. Staying Positive Tricks
  165. Flatmates don't eat right, what do I do?
  166. Can't get back on track
  167. Can't eat like I used to & thats a good thing!
  168. need work help !!
  169. Help! I need a weigh-in thread!
  170. tips for those of us stuck behind desks all day!
  171. It always seems to go from great to nothing!
  172. Just Wondering What Everyone Thinks
  173. does anyone else need to recommit?
  174. Aerobics anyone?
  175. Feeling my old ways creeping in
  176. I was doing so well but lately...
  177. Thoughts on this "rewards" system for weight loss?
  178. Please help me feel empowered... I need to lose 50 lbs.
  179. I did it! With thanks to Vixsin...
  180. Does everyone think your obsessive?
  181. My Mini Goal
  182. Self-saboteurs out there?
  183. I just had to and I'm glad I did!
  184. Curious About Exercise Problems
  185. I wanna be at goal, I wanna be at goal!
  186. Anyone's goal in the higher range to keep the girls
  187. Holy Cow 33%BF now I wonder what I was!
  188. An Idea To Help Stay On Plan Turned Into A Horrifying Wake Up Call!! (very long)
  189. Sewing NSV
  190. Thank you 3FC for being here tonight
  191. I lost 5 lbs...know what mine says?
  192. Should I or Shouldn't I
  193. How to stay thin?
  194. Boost diabetic?
  195. Everyone Weigh in 05/14/10
  196. Extremely confused !
  197. Loving yourself
  198. How much could I possibly lose this summer?
  199. lifestyle change - scheduling ideas?
  200. Does tea affect your weight loss?
  201. When you don't fit in with your family
  202. frustrating puzzle/riddle.
  203. Hilarious Nsv
  204. I'm over this scale...
  205. Your thoughts on frequent small meals?
  206. Scale WILL NOT Budge!!!
  207. Guess my size
  208. Has anyone had/is having CBT with a therapist to deal with binge eating?
  209. What do you do when you've been bad?
  210. A few more questions about calories in vs. calories out etc
  211. Nervous & Excited to visit family
  212. Help... please... teen here... so be nice...
  213. Debating Ideal Protien Diet
  214. I need to lose, she needs to gain...
  215. To Me, From Me
  216. A few random questions about food and BMI vs body fat
  217. OUTRAGED!!!!!!!!! (long, sorry, total rant!)
  218. Job interview. Worst possible time.
  219. Pedometers
  220. Dad Didn't Notice My Weight Loss...Doesn't Notice Me...Will it Always Matter So Much?
  221. Breaking the cycle of "comfort eating"
  222. When others "know" more than your doctor does
  223. I just give up.
  224. So tired of the comments...
  225. Doc says "no more weight loss"
  226. Gained back 10lbs - now more insecure than ever
  227. motivational sayings!
  228. Mini-Mini goal!
  229. Looking for a website
  230. Meds and weight loss
  231. I Can Make It This Time
  232. I'm going to miss the weight loss process
  233. Eat This, Not That!
  234. Shifting Body Perception
  235. I did my first 5K!!!!!!!
  236. Tom
  237. Working hard and the scale hardly even moving
  238. going in circles
  239. How do you determine the difference between hunger and appetite?
  240. Dealing with other large people
  241. Calorie Intake
  242. Horrible Weekend
  243. It's so hard this time!
  244. Possibly eating enough calories
  245. One month today
  246. Need support....bad two weeks!!!
  247. How to shift focus?
  248. Is 3FC therapy for anyone else?
  249. Sometimes, I wish he just wouldn't say anything!
  250. Mother's Day buffet