View Full Version : Weight Loss Support



  1. The last 10 lbs
  2. Lost some inches but no lbs
  3. Weekend...
  4. Everyone Weigh in 06/04/10
  5. I was challenged at a luncheon today ....
  6. Will what has worked before work again?
  7. On track for my goal!!
  8. 20lbs = Confidence ... Who knew?
  9. UGHHHHH getting discouraged
  10. Well, i finally weighed myself this morning
  11. livejournal
  12. Funny reaction from Dr.
  13. Another clothes size question
  14. Tall ladies - What's your goal weight/size?
  15. How does your mental health play a role in your weight loss success
  16. so I'm plateau-ing...
  17. How often do you measure?
  18. HELP!! I think I overdosed on vegetables!
  19. Dinner party suggestions?
  20. NSV! Someone NOTICED!
  21. Beating Myself Up?
  22. I'm tired of being fat!!!!
  23. just whining about tv
  24. this is AMAZING
  25. Scale Debate
  26. weight loss hypnosis
  27. Is the belly really the last to go?
  28. Does being sore = water retention?
  29. Control, Control, Control...
  30. Thread about men
  31. Anyone else stuck in the awkward in-between (with clothing)?
  32. How can I feel so good AND so bad at the same time??
  33. Something Interesting I Read Recently... (about nutrition)
  34. Vacation: good for the soul, bad for the bod
  35. When to start the maintenance transition
  36. How much weight loss in a week is healthy?
  37. On the go... with family. (people in/around Orlando, FL... you might be of help)
  38. I've gotta hold it together right now... But it's gonna be tough.
  39. Ugh, how many sizes in the last 10-15lbs?
  40. Abs Diet for Women
  41. A little update.
  42. Back on the horse
  43. I have lost NOTHING!
  44. New clothes or Heart Rate Monitor
  45. *~* First Day of School Challenge *~*
  46. Intense Job and LOTS of pain...help!
  47. Does your job help work your butt off?
  48. *~*June Daily Accountability Check-In Everyone Welcome*~*
  49. I did the run!!!!!! :D
  50. Whaaaat???!?
  51. Working through angers and disgust
  52. Went off plan, but it was worth it.
  53. Cravings
  54. My first NSV, belt notches
  55. It's only been 2 weeks?! Need some encouragement!
  56. *cries* please let this just be water weight...
  57. I need a little kick in the butt :[
  58. lets all list 3 things we like about our appearance
  59. Why am I the black sheep??
  60. I put up my first weight loss video on youtube!
  61. He needs the calories, but I don't
  62. Anyone else ever experience Mystery Weight Loss???
  63. a great free app for weight lose on droid
  64. stuck right before halfway point!! Help!!
  65. I'm SO glad i joined 3FC
  66. HELP! I'm Frustrated -- Onederland eludes me!
  67. Gotta face the scale and learn how to get back on track
  68. Today was my cheat day... hehe...
  69. maybe I figured it out...
  70. The desire to eat when you're not hungry
  71. commiting to healthy style for me
  72. Need support...i cheated today :(
  73. self sabotage: fact or fiction?
  74. What am I doing wrong? (A few questions)
  75. Disappointed in myself
  76. Embarassed, frustrated, sad, angry, etc etc
  77. Best support I can give...get checked for sleep apnea
  78. I can do this!
  79. Would you do the run???
  80. I feel good (like James Brown)
  81. I'm pissed I'm still "overweight"
  82. It's taunting me!
  83. Left in the dust by my Husband.
  84. What would you order from this restaurant?
  85. Scale plays peek a boo
  86. Everyone Weigh in 05/28/10
  87. Am I just being overly sensitive?
  88. My little brother... *sigh*
  89. First Mini Goal
  90. What is wrong with the people...
  91. Others weight loss success
  92. Deprivation - Mindless Eating
  93. Things you have to do now that you're thinner
  94. Am I hungry?
  95. Picked From The STUPID Tree!
  96. Stuck at 168.6
  97. Funny NSV
  98. Somewhere along the line, my backbone was removed (Warning: Rant ahead!)
  99. Annoyed…
  100. QUICK!! Tell me what to do...
  101. Weight loss
  102. NSV. . . eh, not so much
  103. So simple
  104. The Scale - The evil, wicked scale
  105. I Feel At Home
  106. What do you love about yourself?
  107. Follow up on the terrified on men post...ladies tell me what to do!
  108. Effects of Stress on Weight Loss
  109. something I'm proud of...a new habit I'm forming...
  110. I Need Some Links
  111. Round Three: Me vs Stall...FIGHT!
  112. Is there any pattern to your weight loss?
  113. How did you learn portion control?
  114. Do You Know Why You Stop ?
  115. update
  116. My Longtime Beau Lost 100 Lbs and Me..Ugh!
  117. I Just Wanted To Be Normal!
  118. A friend and I... low self esteem, confidence... and weight.
  119. I guess bad days are going all around the place.
  120. 0 lb loss again
  121. Ughhh!!!
  122. The Things I Avoided Today...
  123. My Problem with Intuitive Eating
  124. Dont tell me to stop losing weight!!
  125. Feeling guilty when exercising
  126. Big Whiney Me
  127. today is the the hundredth billion time im pleaing for help
  128. I'm terrified of men!
  129. The fast food was awful!
  130. Mid-Summer BALONEY Snow Cones
  131. Viewpoints of Food?
  132. Medifast
  133. Quit Labeling (Emotional Eater, Binge Eater)
  134. :( I dont weigh less then my bf..anymore..
  135. Sitting around all day just wanting to eat....
  136. Weight Loss Rewards?
  137. My jaw dropped
  138. Want to lose my jelly belly HELPP
  139. Feeling frumpy & low HELPPPP!!!
  140. Food and Weight Loss Obsessed?
  141. Anyone here done this?
  142. Really want to do it this time.
  143. What now? confused.
  144. I realized something....scale related
  145. I hate you TOM - managing cravings?
  146. Eating when hungry
  147. Scale error message
  148. Abdominal Pain - Gallbladder Attack?
  149. Had to Macgyver my pants today...
  150. Fat moving after going to maintenance?
  151. Reminding myself this isn't a competition
  152. Good Morning! - Newbie :))
  153. I don't know what's going on!
  154. Help! I don't want to gain it all back! And I don't know what to do??
  155. Had a yumtastic (naughty) day...
  156. Confession... and a Victory.
  157. My Mom...
  158. Beautiful Bodies
  159. First weekly weigh-in tomorrow.
  160. I'm back.
  161. Weight loss slowing down
  162. The feeling of embarrassment keeping me from exercising?
  163. What do people smaller than me wear?
  164. Just a quick post to let you know the good news :)
  165. Weight Loss Journey and Life Lessons
  166. He done me wrong- stop me from burying my face in McDonalds
  167. Why can't I tell the weight where to come from?
  168. Attack!! Wanna jettison 5 pounds by June.
  169. is anyone else FREEZING?
  170. kids and finishing what's on their plate
  171. Husband keeps calling me skinny...feels weird
  172. Ah, summer must be here .....
  173. Discrepancy between BMI and Body Fat Percentage
  174. Losing weight got you feeling fat?
  175. Giving up alcohol?
  176. Newbie -- First Mini-Goal
  177. NSV - Didn't drink at a party!
  178. Does the internal dialog subside?
  179. Always stuck at 160! rarrr!
  180. Help - My boss is so mean!
  181. Sensual food
  182. Everyone Weigh in 05/21/10
  183. Doing the right thing for all the wrong reasons?
  184. Do I need to change what I'm doing? (longish)
  185. So Tired...Anyone else experienced this?
  186. Give me strength
  187. Unreasonable Goal??
  188. Husband and Two Kids Later...I'm BAAAAAACK!
  189. Morning and afternoon differences, why?
  190. weighdown focus
  191. Someone slap me!
  192. Book recommendations...
  193. Drowning in egg yolks! HELP!
  194. How do you handle a few 'bad' days, and those few new pounds?
  195. Kids on diets?
  196. Down 4 more pounds!!!!
  197. how u see yourself VS how others see you
  198. Any Mini-Goal Ideas??
  199. Okay-- dating, is that okay?
  200. What do you think?
  201. Journey to New Jeans. Who's with me?!
  202. my child motivated me
  203. When do you count a mini-whoosh?
  204. I have my suspicions...
  205. Lack Of Motivation
  206. Back to weight loss support after 6 years in maintenance!
  207. It just doesn't work that way...too few cals
  208. Drowning here,,,HELP
  209. "It's my metabolism."
  210. Its so hard to believe in me...
  211. Credit for today
  212. Attempted sabotage, rebellion or what? (long)
  213. "FAT" comments directed toward child! NEED ADVICE !
  214. Meeting topics?
  215. Breaking the Habit of "Boredom" Eating...
  216. Avoiding Using Eating as a Way of Cleaning
  217. What have I done?!
  218. Pants. . .argh!!!
  219. An odd but motivating comment!
  220. A question about buying pressure cooker
  221. Staying Positive Tricks
  222. Flatmates don't eat right, what do I do?
  223. Can't get back on track
  224. Can't eat like I used to & thats a good thing!
  225. need work help !!
  226. Help! I need a weigh-in thread!
  227. tips for those of us stuck behind desks all day!
  228. It always seems to go from great to nothing!
  229. Just Wondering What Everyone Thinks
  230. does anyone else need to recommit?
  231. Aerobics anyone?
  232. Feeling my old ways creeping in
  233. I was doing so well but lately...
  234. Thoughts on this "rewards" system for weight loss?
  235. Please help me feel empowered... I need to lose 50 lbs.
  236. I did it! With thanks to Vixsin...
  237. Does everyone think your obsessive?
  238. My Mini Goal
  239. Self-saboteurs out there?
  240. I just had to and I'm glad I did!
  241. Curious About Exercise Problems
  242. I wanna be at goal, I wanna be at goal!
  243. Anyone's goal in the higher range to keep the girls
  244. Holy Cow 33%BF now I wonder what I was!
  245. An Idea To Help Stay On Plan Turned Into A Horrifying Wake Up Call!! (very long)
  246. Sewing NSV
  247. Thank you 3FC for being here tonight
  248. I lost 5 lbs...know what mine says?
  249. Should I or Shouldn't I
  250. How to stay thin?