View Full Version : Weight Loss Support



  1. If you need encouragement....
  2. Boredom eating - need help
  3. What happened????
  4. What did you resist today?
  5. Still confused
  6. Little Rant About Family
  7. Setting Mini-Goals?
  8. Finally.......
  9. Did not pack any food, what to do?
  10. Please tell me they go away!!!!
  11. Anyone else "not believe" when they lose weight?
  12. Alll Aboard: Next Stop ONE-DERLAND!!
  13. Measure=proof of loss
  14. I eat like an obese person...
  15. Not Enough Calories
  16. Really discouraged!
  17. Hip size and weight loss
  18. People noticing "something" is different...
  19. weight loss sites ?
  20. What mulivitamin works 4 you??
  21. Ok so I messed up for a few weeks :(
  22. Food Variety
  23. An Obese Woman's Worst Nightmare lol
  24. Charlie horses = malnutrition?
  25. Favorite gym shoes for everyday fitness?
  26. How do I fix this small problem?
  27. I Can't Wait For That Moment... (add on)
  28. Really, really, really bad morning
  29. Little things that keep me going,but make a huge diffrence what are your's?
  30. Embarrassed to Work Out
  31. How the heck do you drink that much water?!
  32. Stress and Water Weight?
  33. Im so glad I joined 3FC.
  34. Reuniting with Old Friends...
  35. Everyone Weigh in 04/16/10
  36. Do you youtube?
  37. Being envious of a boyfriend/husband/significant other
  38. Your manta when you feel the urge to eat when you shouldn't
  39. Sounds like a challenge to me . . .
  40. Diet buddy woes
  41. How does having your period affect your weight loss?
  42. Finding/Making time to exercise...
  43. Help! Need motivation
  44. Needing more calories at a lower weight?
  45. Pure Torture lol
  46. That uncomfortable feeling when you're in public
  47. How do you feel around people that were your former size?
  48. Having your mental break through
  49. Uh-oh...Here comes the weekend...
  50. Major scale inaccuracies???
  51. Texas de Brazil vs. New Running Shoes
  52. 5# mini-goal
  53. Another Eating Out Disaster
  54. Insane chocolate cravings
  55. first week goal
  56. Getting back to it after injury
  57. Dizziness??
  58. ...sweating?
  59. Taboo Subject - Weight Loss Jealousy
  60. Ever feel like it's a joke?
  61. New... trying to get started..
  62. What does it take?
  63. Finally hitting rock bottom
  64. feeling very discouraged
  65. Running in the early am - do you like it?
  66. HMR Diet Anyone?
  67. What's your pattern of weight loss?
  68. Water retention…I hate you with passion!
  69. I've been trying to keep it inside but..
  70. The Sad Bagged Lunch
  71. Beating the feeling of being deprived!
  72. Having some WICKED cravings right now!
  73. Everyday Weigh-In
  74. Help required from those who work full time!
  75. Tea and sugar free drinks
  76. Getting my self there
  77. So I'm confused?
  78. I was soooo BAD!!!
  79. need some motivation
  80. My goal is to loose between 80 and 100lb
  81. So frustrated...can you see a difference?
  82. My Husband Doesn't Like Skinny Women
  83. Belly Dancing!!! everyone should try it!
  84. I'm ready to quit right now...
  85. Everyone Weigh in 04/09/10
  86. Trainers and Dietitians
  87. You're not fat any more.
  88. I need to just put the scale away...
  89. what are you looking ahead to?
  90. Scared of the Scale
  91. This Weekend, to Stay On Plan I am going to...
  92. stuck
  93. Frustrated... shouldn't have bought a new scale!
  94. Um, SO, was that a compliment?
  95. Daily Weighers, do you ever feel cheated?
  96. This is sooo hard:( Having a mini meltdown...
  97. Gonna get back on track!
  98. Reaching mini-goals
  99. question?
  100. Do you wear support garments?
  101. Feeling the pressure
  102. Exercise is like doing chores for my allowance, haha
  103. I've been bad
  104. Intuitive eating.
  105. P.F. Chang's tomorrow...help please!
  106. Eating Eggs for Breakfast!
  107. Evening rant on belly fat
  108. Am I smaller under there?! Fat vs Loose Skin
  109. Ladies - did your drive come back when you lost weight....
  110. Are there parts of weight loss you don't like?
  111. What kind of support from boyfriends/husbands/SO's works?
  112. Starting all over!
  113. My fitness inspiration.
  114. Green Smoothies!!
  115. Daily weighers and TOM
  116. goal outfit thread?
  117. Where do you begin?
  118. things that are different this time
  119. Hello everyone...again. very discouraged:(
  120. Y'all, I have lost my mind (and my wallet)
  121. I'm back....a bit embarrassed but determined
  122. Why not give what you aren't eating to people who need the food?
  123. Weight loss questions
  124. How do YOU deal with set backs?
  125. How long have you been trying to lose weight?
  126. Ouch!
  127. My Easter NSV
  128. Discouraged...:(
  129. Sedentary Work and weight loss
  130. How do you eat your fiber?
  131. I may have lost too much weight...
  132. Post-Easter Sugar Detox: 1 Week Challenge
  133. Calorie Monitor besides GoFitWear or BodyBugg
  134. OK - Accountablity confession....
  135. I can't stay focused
  136. When Should I Weigh Myself Now?
  137. Confused...
  138. What is this lump on my arms?
  139. Holidays + Birthdays = Tempting!
  140. What's your goal for this month?
  141. inspiration?
  142. Final Four = pizza, chicken wings, and alchohol
  143. Advice please
  144. Easter Weekend Is Going To Be Hard
  145. Everyone Weigh in 04/02/10
  146. What water rule do you follow?
  147. When did your belly button stop frowning?
  148. Mens Health Mag - Top tips for weight loss
  149. Weight loss without a scale
  150. Stopping Excuses...Help!
  151. Fear of ridicule
  152. Fit In Your Skin
  153. Just starting, feeling that weird hollow feeling ....
  154. Ahhhh-Back to normal
  155. Today a Coworker told me to loose weight...HELP ME!
  156. Quitting Smoking and Weight Loss
  157. No Support
  158. Never been skinny, so I wonder about things...
  159. OMG Major April binge! HELP!!!
  160. **April** Daily Accountability Check-In Everyone Welcome!
  161. Looking for this website?
  162. just some advice..losing weight just kinda... sucks.
  163. Lower weight, more sensitive to caffine?
  164. How can I do this? 30 lbs by June 21st...
  165. Is this crazy? Or great?
  166. Lose 5 lbs in 2 weeks
  167. What do you all think of this???
  168. Fitday Down?
  169. Weightloss Stalled In The 2nd Week
  170. Stuck on a Plateau
  171. So glad I found this site!
  172. I want to thank you Goal Achievers....
  173. Nothing is working
  174. Triathlon!!
  175. Does It Become Addictive?
  176. I am not digesting well?
  177. body bugg website problems?
  178. I need some answers/motivation.
  179. Trouble understanding exactly how many calories to eat
  180. Ideas on how to stop when in a binge (rambling)
  181. Good Glory, I'm doing TERRIBLY and I'm panicing.
  182. Need Help??!!
  183. Example around scale weight, fat loss, and exercise
  184. What Works For You?
  185. Why is losing weight so hard??
  186. Water weight...
  187. Easter Dress Shopping ~ NSV!
  188. Uh huh, yeah
  189. The easter candy...is not treating me well.
  190. New Coffee Machine
  191. NSV - officially a 12
  192. I never do this but couldn't resist the sale...
  193. NSV: I took my shirt off in Zumba!
  194. a simple question about hunger
  195. Shrink Yourself??
  196. So this is gow much I've changed
  197. 1000 Calories Over Today! Ouch!
  198. Small announcement...100 lb goal met!!!!
  199. Losing Weight...Where Does It Go?
  200. Death and Dieting...needin' a lil help
  201. Personal myths & excuses to not lose weight?
  202. Plan(s) For the Weekend?
  203. Need a Wake Up Call? Jumbo-Sized Caskets on Oprah Today
  204. Love yourself
  205. What the what?!
  206. Everyone Weigh in 03/26/10
  207. Having a hard time accepting weight loss
  208. I just don't understand people!!!
  209. nervous about body changes with weight loss
  210. Is maitenance really any different than weight loss?
  211. When Did People Start To Notice?
  212. Dehydrated??
  213. Glad that people are noticing, but enough already
  214. Coping with Restaurants
  215. Wow...off to a GREAT start
  216. I'm pissed (upward trend and TMI)
  217. No S diet
  218. HUA! Did anyone see the changes at thedailyplate.com?
  219. Elimination (with pictures)
  220. a little depressed -- re: waist size
  221. Changing the SHAPE of your body
  222. What to do when...
  223. Losing weight faster in beginning..
  224. My coworkers are great!
  225. Really confused!
  226. Besides cute clothes, other reasons to eat well
  227. Feeling a little...underwhelmed.
  228. Forgot afternoon snack - WWYD?
  229. How do deal with not feeling "full"
  230. PMS got the better of me last night
  231. Does your stomach really "shrink"?
  232. Chocolate Dilemma!!!!!!
  233. Resisting the cupcake....
  234. Anybody get divorced after weight loss? Warning long!
  235. Sharing my method of beating mindless eating
  236. Frustrated because I can't eat Fruit due to Intersticial Cystitis
  237. Support needed
  238. Too few calories or just impatien?
  239. "Fat people don't brush their teeth" and other infuriating comments. GRR!!!
  240. How do you stay motivated?
  241. Are the synthetic chemicals really that terrible?
  242. Quite proud actually :)
  243. Is anyone else surprised by how cheap it is to eat healthy?
  244. I think my diet may be making me unhappy
  245. Why Men Might Lose Weight More Easily
  246. How do you plan?
  247. I'm new..
  248. How did I get fat?
  249. Things that weigh as much as you lost!
  250. Fell Off...