View Full Version : Weight Loss Support

  1. Picked From The STUPID Tree!
  2. Stuck at 168.6
  3. Funny NSV
  4. Somewhere along the line, my backbone was removed (Warning: Rant ahead!)
  5. Annoyed…
  6. QUICK!! Tell me what to do...
  7. Weight loss
  8. NSV. . . eh, not so much
  9. So simple
  10. The Scale - The evil, wicked scale
  11. I Feel At Home
  12. What do you love about yourself?
  13. Follow up on the terrified on men post...ladies tell me what to do!
  14. Effects of Stress on Weight Loss
  15. something I'm proud of...a new habit I'm forming...
  16. I Need Some Links
  17. Round Three: Me vs Stall...FIGHT!
  18. Is there any pattern to your weight loss?
  19. How did you learn portion control?
  20. Do You Know Why You Stop ?
  21. update
  22. My Longtime Beau Lost 100 Lbs and Me..Ugh!
  23. I Just Wanted To Be Normal!
  24. A friend and I... low self esteem, confidence... and weight.
  25. I guess bad days are going all around the place.
  26. 0 lb loss again
  27. Ughhh!!!
  28. The Things I Avoided Today...
  29. My Problem with Intuitive Eating
  30. Dont tell me to stop losing weight!!
  31. Feeling guilty when exercising
  32. Big Whiney Me
  33. today is the the hundredth billion time im pleaing for help
  34. I'm terrified of men!
  35. The fast food was awful!
  36. Mid-Summer BALONEY Snow Cones
  37. Viewpoints of Food?
  38. Medifast
  39. Quit Labeling (Emotional Eater, Binge Eater)
  40. :( I dont weigh less then my bf..anymore..
  41. Sitting around all day just wanting to eat....
  42. Weight Loss Rewards?
  43. My jaw dropped
  44. Want to lose my jelly belly HELPP
  45. Feeling frumpy & low HELPPPP!!!
  46. Food and Weight Loss Obsessed?
  47. Anyone here done this?
  48. Really want to do it this time.
  49. What now? confused.
  50. I realized something....scale related
  51. I hate you TOM - managing cravings?
  52. Eating when hungry
  53. Scale error message
  54. Abdominal Pain - Gallbladder Attack?
  55. Had to Macgyver my pants today...
  56. Fat moving after going to maintenance?
  57. Reminding myself this isn't a competition
  58. Good Morning! - Newbie :))
  59. I don't know what's going on!
  60. Help! I don't want to gain it all back! And I don't know what to do??
  61. Had a yumtastic (naughty) day...
  62. Confession... and a Victory.
  63. My Mom...
  64. Beautiful Bodies
  65. First weekly weigh-in tomorrow.
  66. I'm back.
  67. Weight loss slowing down
  68. The feeling of embarrassment keeping me from exercising?
  69. What do people smaller than me wear?
  70. Just a quick post to let you know the good news :)
  71. Weight Loss Journey and Life Lessons
  72. He done me wrong- stop me from burying my face in McDonalds
  73. Why can't I tell the weight where to come from?
  74. Attack!! Wanna jettison 5 pounds by June.
  75. is anyone else FREEZING?
  76. kids and finishing what's on their plate
  77. Husband keeps calling me skinny...feels weird
  78. Ah, summer must be here .....
  79. Discrepancy between BMI and Body Fat Percentage
  80. Losing weight got you feeling fat?
  81. Giving up alcohol?
  82. Newbie -- First Mini-Goal
  83. NSV - Didn't drink at a party!
  84. Does the internal dialog subside?
  85. Always stuck at 160! rarrr!
  86. Help - My boss is so mean!
  87. Sensual food
  88. Everyone Weigh in 05/21/10
  89. Doing the right thing for all the wrong reasons?
  90. Do I need to change what I'm doing? (longish)
  91. So Tired...Anyone else experienced this?
  92. Give me strength
  93. Unreasonable Goal??
  94. Husband and Two Kids Later...I'm BAAAAAACK!
  95. Morning and afternoon differences, why?
  96. weighdown focus
  97. Someone slap me!
  98. Book recommendations...
  99. Drowning in egg yolks! HELP!
  100. How do you handle a few 'bad' days, and those few new pounds?
  101. Kids on diets?
  102. Down 4 more pounds!!!!
  103. how u see yourself VS how others see you
  104. Any Mini-Goal Ideas??
  105. Okay-- dating, is that okay?
  106. What do you think?
  107. Journey to New Jeans. Who's with me?!
  108. my child motivated me
  109. When do you count a mini-whoosh?
  110. I have my suspicions...
  111. Lack Of Motivation
  112. Back to weight loss support after 6 years in maintenance!
  113. It just doesn't work that way...too few cals
  114. Drowning here,,,HELP
  115. "It's my metabolism."
  116. Its so hard to believe in me...
  117. Credit for today
  118. Attempted sabotage, rebellion or what? (long)
  119. "FAT" comments directed toward child! NEED ADVICE !
  120. Meeting topics?
  121. Breaking the Habit of "Boredom" Eating...
  122. Avoiding Using Eating as a Way of Cleaning
  123. What have I done?!
  124. Pants. . .argh!!!
  125. An odd but motivating comment!
  126. A question about buying pressure cooker
  127. Staying Positive Tricks
  128. Flatmates don't eat right, what do I do?
  129. Can't get back on track
  130. Can't eat like I used to & thats a good thing!
  131. need work help !!
  132. Help! I need a weigh-in thread!
  133. tips for those of us stuck behind desks all day!
  134. It always seems to go from great to nothing!
  135. Just Wondering What Everyone Thinks
  136. does anyone else need to recommit?
  137. Aerobics anyone?
  138. Feeling my old ways creeping in
  139. I was doing so well but lately...
  140. Thoughts on this "rewards" system for weight loss?
  141. Please help me feel empowered... I need to lose 50 lbs.
  142. I did it! With thanks to Vixsin...
  143. Does everyone think your obsessive?
  144. My Mini Goal
  145. Self-saboteurs out there?
  146. I just had to and I'm glad I did!
  147. Curious About Exercise Problems
  148. I wanna be at goal, I wanna be at goal!
  149. Anyone's goal in the higher range to keep the girls
  150. Holy Cow 33%BF now I wonder what I was!
  151. An Idea To Help Stay On Plan Turned Into A Horrifying Wake Up Call!! (very long)
  152. Sewing NSV
  153. Thank you 3FC for being here tonight
  154. I lost 5 lbs...know what mine says?
  155. Should I or Shouldn't I
  156. How to stay thin?
  157. Boost diabetic?
  158. Everyone Weigh in 05/14/10
  159. Extremely confused !
  160. Loving yourself
  161. How much could I possibly lose this summer?
  162. lifestyle change - scheduling ideas?
  163. Does tea affect your weight loss?
  164. When you don't fit in with your family
  165. frustrating puzzle/riddle.
  166. Hilarious Nsv
  167. I'm over this scale...
  168. Your thoughts on frequent small meals?
  169. Scale WILL NOT Budge!!!
  170. Guess my size
  171. Has anyone had/is having CBT with a therapist to deal with binge eating?
  172. What do you do when you've been bad?
  173. A few more questions about calories in vs. calories out etc
  174. Nervous & Excited to visit family
  175. Help... please... teen here... so be nice...
  176. Debating Ideal Protien Diet
  177. I need to lose, she needs to gain...
  178. To Me, From Me
  179. A few random questions about food and BMI vs body fat
  180. OUTRAGED!!!!!!!!! (long, sorry, total rant!)
  181. Job interview. Worst possible time.
  182. Pedometers
  183. Dad Didn't Notice My Weight Loss...Doesn't Notice Me...Will it Always Matter So Much?
  184. Breaking the cycle of "comfort eating"
  185. When others "know" more than your doctor does
  186. I just give up.
  187. So tired of the comments...
  188. Doc says "no more weight loss"
  189. Gained back 10lbs - now more insecure than ever
  190. motivational sayings!
  191. Mini-Mini goal!
  192. Looking for a website
  193. Meds and weight loss
  194. I Can Make It This Time
  195. I'm going to miss the weight loss process
  196. Eat This, Not That!
  197. Shifting Body Perception
  198. I did my first 5K!!!!!!!
  199. Tom
  200. Working hard and the scale hardly even moving
  201. going in circles
  202. How do you determine the difference between hunger and appetite?
  203. Dealing with other large people
  204. Calorie Intake
  205. Horrible Weekend
  206. It's so hard this time!
  207. Possibly eating enough calories
  208. One month today
  209. Need support....bad two weeks!!!
  210. How to shift focus?
  211. Is 3FC therapy for anyone else?
  212. Sometimes, I wish he just wouldn't say anything!
  213. Mother's Day buffet
  214. My SO brought home fast food...
  215. Anyone else suprised at what size they are?
  216. Been working for this day for 4yrs and 5 months...
  217. need ideas for eating ate night, after work
  218. Going Gluten free and still trying to lose weight....
  219. NO support whatsoever...
  220. HELP! Used up my calories on cookies & crackers
  221. Setting Goals
  222. Back On The Wagon Again...
  223. Holding Myself Accountable
  224. Weight Gain Anxiety
  225. Cold & hungry!
  226. Has Anyone Tried This???????
  227. My First 5k
  228. Measure, measure, measure...
  229. Do your significant others know about your 3fc addiction lol?
  230. I need some reassurance...
  231. Everyone Weigh in 05/07/10
  232. Binge eating makes me mad !
  233. Hey, everyone! How was your eating/excercise/life today?
  234. I need some support, ladies! I'm feeling discouraged!
  235. Let's say goodbye to the 170's
  236. Eating Slowly
  237. Changed my goal...
  238. Nicotine gum, caffeine & weight loss
  239. Weight gain?
  240. "before" pictures
  241. hello I'm new and..
  242. Gah!
  243. Anyone ever been embarrassed for their signifcant other b/c of your weight?
  244. *Sigh* I hate it when this happens...
  245. Everything that can go wrong is
  246. Heading into the "home stretch" and unsure about my goal
  247. Are digital or analog scales more accurate?
  248. Tense Stomach - A weird thing I've noticed I've been doing
  249. Doctor's Office NSV! (And sort of SV)
  250. Help