View Full Version : Weight Loss Support



  1. Had a yumtastic (naughty) day...
  2. Confession... and a Victory.
  3. My Mom...
  4. Beautiful Bodies
  5. First weekly weigh-in tomorrow.
  6. I'm back.
  7. Weight loss slowing down
  8. The feeling of embarrassment keeping me from exercising?
  9. What do people smaller than me wear?
  10. Just a quick post to let you know the good news :)
  11. Weight Loss Journey and Life Lessons
  12. He done me wrong- stop me from burying my face in McDonalds
  13. Why can't I tell the weight where to come from?
  14. Attack!! Wanna jettison 5 pounds by June.
  15. is anyone else FREEZING?
  16. kids and finishing what's on their plate
  17. Husband keeps calling me skinny...feels weird
  18. Ah, summer must be here .....
  19. Discrepancy between BMI and Body Fat Percentage
  20. Losing weight got you feeling fat?
  21. Giving up alcohol?
  22. Newbie -- First Mini-Goal
  23. NSV - Didn't drink at a party!
  24. Does the internal dialog subside?
  25. Always stuck at 160! rarrr!
  26. Help - My boss is so mean!
  27. Sensual food
  28. Everyone Weigh in 05/21/10
  29. Doing the right thing for all the wrong reasons?
  30. Do I need to change what I'm doing? (longish)
  31. So Tired...Anyone else experienced this?
  32. Give me strength
  33. Unreasonable Goal??
  34. Husband and Two Kids Later...I'm BAAAAAACK!
  35. Morning and afternoon differences, why?
  36. weighdown focus
  37. Someone slap me!
  38. Book recommendations...
  39. Drowning in egg yolks! HELP!
  40. How do you handle a few 'bad' days, and those few new pounds?
  41. Kids on diets?
  42. Down 4 more pounds!!!!
  43. how u see yourself VS how others see you
  44. Any Mini-Goal Ideas??
  45. Okay-- dating, is that okay?
  46. What do you think?
  47. Journey to New Jeans. Who's with me?!
  48. my child motivated me
  49. When do you count a mini-whoosh?
  50. I have my suspicions...
  51. Lack Of Motivation
  52. Back to weight loss support after 6 years in maintenance!
  53. It just doesn't work that way...too few cals
  54. Drowning here,,,HELP
  55. "It's my metabolism."
  56. Its so hard to believe in me...
  57. Credit for today
  58. Attempted sabotage, rebellion or what? (long)
  59. "FAT" comments directed toward child! NEED ADVICE !
  60. Meeting topics?
  61. Breaking the Habit of "Boredom" Eating...
  62. Avoiding Using Eating as a Way of Cleaning
  63. What have I done?!
  64. Pants. . .argh!!!
  65. An odd but motivating comment!
  66. A question about buying pressure cooker
  67. Staying Positive Tricks
  68. Flatmates don't eat right, what do I do?
  69. Can't get back on track
  70. Can't eat like I used to & thats a good thing!
  71. need work help !!
  72. Help! I need a weigh-in thread!
  73. tips for those of us stuck behind desks all day!
  74. It always seems to go from great to nothing!
  75. Just Wondering What Everyone Thinks
  76. does anyone else need to recommit?
  77. Aerobics anyone?
  78. Feeling my old ways creeping in
  79. I was doing so well but lately...
  80. Thoughts on this "rewards" system for weight loss?
  81. Please help me feel empowered... I need to lose 50 lbs.
  82. I did it! With thanks to Vixsin...
  83. Does everyone think your obsessive?
  84. My Mini Goal
  85. Self-saboteurs out there?
  86. I just had to and I'm glad I did!
  87. Curious About Exercise Problems
  88. I wanna be at goal, I wanna be at goal!
  89. Anyone's goal in the higher range to keep the girls
  90. Holy Cow 33%BF now I wonder what I was!
  91. An Idea To Help Stay On Plan Turned Into A Horrifying Wake Up Call!! (very long)
  92. Sewing NSV
  93. Thank you 3FC for being here tonight
  94. I lost 5 lbs...know what mine says?
  95. Should I or Shouldn't I
  96. How to stay thin?
  97. Boost diabetic?
  98. Everyone Weigh in 05/14/10
  99. Extremely confused !
  100. Loving yourself
  101. How much could I possibly lose this summer?
  102. lifestyle change - scheduling ideas?
  103. Does tea affect your weight loss?
  104. When you don't fit in with your family
  105. frustrating puzzle/riddle.
  106. Hilarious Nsv
  107. I'm over this scale...
  108. Your thoughts on frequent small meals?
  109. Scale WILL NOT Budge!!!
  110. Guess my size
  111. Has anyone had/is having CBT with a therapist to deal with binge eating?
  112. What do you do when you've been bad?
  113. A few more questions about calories in vs. calories out etc
  114. Nervous & Excited to visit family
  115. Help... please... teen here... so be nice...
  116. Debating Ideal Protien Diet
  117. I need to lose, she needs to gain...
  118. To Me, From Me
  119. A few random questions about food and BMI vs body fat
  120. OUTRAGED!!!!!!!!! (long, sorry, total rant!)
  121. Job interview. Worst possible time.
  122. Pedometers
  123. Dad Didn't Notice My Weight Loss...Doesn't Notice Me...Will it Always Matter So Much?
  124. Breaking the cycle of "comfort eating"
  125. When others "know" more than your doctor does
  126. I just give up.
  127. So tired of the comments...
  128. Doc says "no more weight loss"
  129. Gained back 10lbs - now more insecure than ever
  130. motivational sayings!
  131. Mini-Mini goal!
  132. Looking for a website
  133. Meds and weight loss
  134. I Can Make It This Time
  135. I'm going to miss the weight loss process
  136. Eat This, Not That!
  137. Shifting Body Perception
  138. I did my first 5K!!!!!!!
  139. Tom
  140. Working hard and the scale hardly even moving
  141. going in circles
  142. How do you determine the difference between hunger and appetite?
  143. Dealing with other large people
  144. Calorie Intake
  145. Horrible Weekend
  146. It's so hard this time!
  147. Possibly eating enough calories
  148. One month today
  149. Need support....bad two weeks!!!
  150. How to shift focus?
  151. Is 3FC therapy for anyone else?
  152. Sometimes, I wish he just wouldn't say anything!
  153. Mother's Day buffet
  154. My SO brought home fast food...
  155. Anyone else suprised at what size they are?
  156. Been working for this day for 4yrs and 5 months...
  157. need ideas for eating ate night, after work
  158. Going Gluten free and still trying to lose weight....
  159. NO support whatsoever...
  160. HELP! Used up my calories on cookies & crackers
  161. Setting Goals
  162. Back On The Wagon Again...
  163. Holding Myself Accountable
  164. Weight Gain Anxiety
  165. Cold & hungry!
  166. Has Anyone Tried This???????
  167. My First 5k
  168. Measure, measure, measure...
  169. Do your significant others know about your 3fc addiction lol?
  170. I need some reassurance...
  171. Everyone Weigh in 05/07/10
  172. Binge eating makes me mad !
  173. Hey, everyone! How was your eating/excercise/life today?
  174. I need some support, ladies! I'm feeling discouraged!
  175. Let's say goodbye to the 170's
  176. Eating Slowly
  177. Changed my goal...
  178. Nicotine gum, caffeine & weight loss
  179. Weight gain?
  180. "before" pictures
  181. hello I'm new and..
  182. Gah!
  183. Anyone ever been embarrassed for their signifcant other b/c of your weight?
  184. *Sigh* I hate it when this happens...
  185. Everything that can go wrong is
  186. Heading into the "home stretch" and unsure about my goal
  187. Are digital or analog scales more accurate?
  188. Tense Stomach - A weird thing I've noticed I've been doing
  189. Doctor's Office NSV! (And sort of SV)
  190. Help
  191. I dream of smaller boobs!
  192. Why do my legs look different?
  193. Height
  194. Hunger and WW
  195. cellulite
  196. water count
  197. Symptoms of Fat Loss
  198. Gained this week- but looking at the big picture
  199. OneADay Woman's Active Metabolism
  200. Anyone else have or have had a night eating problem?
  201. venting out...
  202. Disappointment at reaching goals?
  203. Calling all Voluptuous ladies. Let's lose INCHES
  204. Weight + Measurement Fluctuations?
  205. What body parts are you suprised with?
  206. Strength training and weight loss
  207. Overly Ambitious
  208. Hmm, my scale is lying to me!
  209. Anybody else here never feel full?
  210. Heelllpppp!!!
  211. Good Mini Goals & Bicycle Car Racks
  212. When you eat too much, ladies...
  213. Did I really gain 6 pounds in 2 days?
  214. Breaking through plateau
  215. How to decide on a final goal weight?
  216. Question about a night of drinking!
  217. Kick Procrastination in the month of May!
  218. Our perception of overweight
  219. I want to try C25K but I feel weird doing it alone :(
  220. Weight loss mess! Advice needed...
  221. What should I try instead (not losing weight)
  222. Tell me to go to the gym!
  223. wieght loss during wedding season
  224. Alternative to chips?
  225. MAY is a BIG month for me.
  226. Confused
  227. 10 pounds in one day?? Really??
  228. I just cleaned out my closet - NSV
  229. Time to recommit...again...MOTIVATE!
  230. Losing weight DID make me happy!
  231. Tubal Ligation
  232. I really need some advice.
  233. ~~May~~ Daily Accountability Check-In Everyone Welcome!
  234. so this is my first diet in a looooooooooonnng time..
  235. I Survived My Cousin's Bat Mitzvah!
  236. Can fat girls say fat?
  237. Dieting without exercising?
  238. Giving up my scale habit!!!
  239. Taking a break???
  240. Avoiding the scale til goal...should I do it?
  241. A LITTLE INSPIRATION! (then maybe share some...)
  242. Warning...overly dramatic post
  243. Since I started exercising I have hunger problems!?!
  244. My Weight Loss Journey: Support needed to stay on track!
  245. Everyone Weigh in 04/30/10
  246. i need help. do i keep going or quit?
  247. Some advise on picking goal weight
  248. Wrinkled feet/toes?
  249. Brand new! Lemme hear your stories!
  250. Why does this always happen??