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  1. I need help...big time.
  2. Still going for Plus-Size, even tho I'm not anymore!!!
  3. You know you're off plan when...
  4. I need some support here...the SMELLS are overwhelming me
  5. Are you a thin person trapped in an obese body?
  6. Why hello there 140s!
  7. Am I doing this right?
  8. Here goes
  9. I will be tested next week, I hope I pass!
  10. I'm getting too comfortable
  11. I think I *might* hit goal next week...
  12. Here I go again
  13. Are you ever afraid that one day you're gonna CRACK?!?
  14. Difficulty eating enough while dieting?
  15. It's been a while ...
  16. Everyone Weigh in 07/16/10
  17. Not so good news.
  18. When does the TOM weight gain start for you?
  19. I don't know what to do... =(
  20. Thank you coffee!
  21. Why do we always want what we can't have...
  22. How Much Significance Do You Place on Your Weight Loss?
  23. Jealousy?
  24. I just realized how much I HATE SCALES!!
  25. H-2-OHHHHHHH increase
  26. Big And Tall??
  27. Thoughts on a YMCA membership?
  28. I feel blah!
  29. Food Rehab
  30. Let's try this again.
  31. Dieting
  32. I CAN FIT INTO MY JEANS! (yeah, that's right!)
  33. My dad thinks I am sick...grr
  34. pre vacation weigh in
  35. Do you have sneaky weigh-ins?
  36. Figured out the secret
  37. I'm "squishy" all of the sudden!
  38. Freaking out about nearing goal...
  39. Body Fat Scales and more--Expert advice needed.
  40. Staying away from the scales
  41. Lean Body Mass
  42. Good websites for healthy recipes?
  43. What is the goal here?
  44. Is anyone else trying to get out of the 280s?
  45. Very Weird
  46. Eating what the rest of the family eat
  47. Set me off.. ok time for a binge
  48. What Was It I Had, and Where Did It Go?
  49. I said no... but I didn't want to...
  50. My Scale Isn't Behaving (rant)
  51. Do you think that the beginning is the hardest time?
  52. reached a plateau?
  53. My head hasn't been in it lately and I need help...
  54. Battling the 170's!
  55. Grocery stores and ads
  56. Eat buffets- lose 35 lbs
  57. I've Worked My Butt Off...So When Do I Get to Start Feeling Good?
  58. Ijust threw away a chocolate cake!
  59. "L****. You've gained weight."
  60. New to 3FC and looking for a weight loss buddy!!
  61. My wake-up call--I'm back!
  62. Some stall & some dont...how come?
  63. weight gain caused by age
  64. I'm VERY unhappy and confused
  65. So I just purchased size 18 jeans.
  66. Looking for some insight- the scale is not budging!!!!!
  67. Acting crazy after a week of FAIL
  68. *screams* *sobs* *pulls out hair* *cries*
  69. Not sure how to feel about my goals
  70. Who else needs a pick me up at 3 pm..and what do you do?
  71. This might encourage other long timers NOT at goal.
  72. Have to share this
  73. Not sure how many questions are left...time to start helping others
  74. Do I Need To Tweak or Am I Ok?
  75. Who do you tell???
  76. My Plan To Encourage Others
  77. Curves Diet Plan?
  78. Where to weigh ?
  79. Dusting Myself Off..
  80. Too FAT for the pool (RANT)
  81. What happenend???
  82. So close!
  83. Everyone Weigh in 07/09/10
  84. Workign out like mad, so why is the scale "stuck"?
  85. Facing friends after huge weight gain
  86. "Give me a sign"
  87. need some tips about this!!!
  88. 180!
  89. Sabbatoge yourself?
  90. Stopping dieting for a week?
  91. Jello Jiggler
  92. *groan* I can barely eat...
  93. stress eating
  94. Hungry. Or not?
  95. Rolling along
  96. I am so embarassed by what this lady said to me while I was running
  97. I get so scared around 6:00 PM....
  98. ughh, I'm gaining
  99. What do you wear?
  100. Weight loss Stalled
  101. feeling TERRIBLE
  102. Do You Feel Like A New Person?
  103. Struggling today....
  104. Who knew we were hardwired for chocolate..
  105. no matter how little/healthy i eat, i always feel like i blew it!
  106. Saggy Leg Fat and Deflated Balloon for a Belly...
  107. First day of a two week trip...big test
  108. A Great Reminder!!
  109. Early morning runners...
  110. What to eat when sick?
  111. I Really Need to Post This
  112. My gut......
  113. Gooooddd Morning All My 3fc Friends
  114. Heat Wave
  115. Was this substitution necessary?
  116. Scheduling life around health and fitness or scheduling health and fitness around lif
  117. Overwhelmed by the Hype!! Help!!!
  118. Acquaintances Snubbing Me
  119. I have lost more weight than him but...
  120. Extra skin, Even while overweight
  121. ....at least 1 good choice is alot
  122. Well, if you can do it, then I can do it??
  123. Where do YOU measure?
  124. Rant.... In between clothing size oversight
  125. Mini-goal let down
  126. How do I get him to stop?
  127. New BMI measuring tool
  128. post vacation recap
  129. Mini Goal 1: -10lbs by August 1st
  130. Thighs and arms- yikes!
  131. Let's Challenge Ourselves to a Labor Day Success Story!
  132. Fat Comments-by the inlaws
  133. Tale of the Scale - Weird!
  134. Day One on Stillmans- Anyone on this too?
  135. Do you count the calories in fruit and veg?
  136. Monday being a good day???
  137. So, I'm a bridesmaid.
  138. How do you avoid throwing in the towel
  139. 4th of July temptations!
  140. On the go snacks
  141. AMAZING low cal foods you found at the grocery store!
  142. How do you measure your mini goals? Newbie here
  143. No motivation today.
  144. Things...shifting? please help :[
  145. How common is weight loss, strange topic ;)
  146. diverticulitis
  147. Everyone Weigh in 07/02/10
  148. Time to re-evaluate my eating habits & calorie intake
  149. The more you lose the less support?
  150. I'll bet every maintainer...
  151. Sooo... when IS IT okay to eat what you want?
  152. Binge-free? Forever?
  153. Weight Loss and Body fat Percentage?
  154. Shoulders/Arms Question
  155. Use of The Word "Cheat"
  156. Alcoholic drinks?
  157. TOM - Help
  158. A little bit of incentive...
  159. Ouch
  160. Today...Not so good!
  161. Staying on course when major stressors arise?
  162. I just don't know anymore.
  163. 17 calories for a night snack? WHAT?
  164. Are you allowing yourself a cheat day for the 4th of July?
  165. There has be a better way...
  166. Semi-Unsupportive Roommate?
  167. Weighed In
  168. How do you stay on track when you KNOW...
  169. I kicked that popcorns behind!
  170. Husband made an interesting suggestion
  171. Scared to be Skinny?
  172. Has anyone seen my motivation? I can't seem to find it...
  173. I am loosing my will power I need motivation how do I get back on track once I quit!
  174. ~*~July Daily Accountability Check-In Everyone Welcome~*~
  175. i was on Day 3 and i JUST BLEW IT!! :(
  176. Possible TMI: Inner thighs
  177. Dr prescribed diet pills ???
  178. Post-Op Blood Tests
  179. Boy, CAN i tell a difference.
  180. Happy, but confused. Progress!
  181. I've ACTUALLY gotten through my first "DAY 2!" !!!
  182. Just doing a check in.
  183. Anyone tried All Day Slim?
  184. ...this isn't good...I'm hungry...
  185. People in your life who push you to help lose weight?
  186. Alcohol suggestions...
  187. Being guilt tripped for losing weight
  188. Come on already onederland!!!!!!!!!!!!
  189. Summer dress
  190. Rant about mean people
  191. fat loss vs. muscle loss
  192. I feel like I'll never be skinny.
  193. How do you deal with sadness without eating?
  194. Yes.....
  195. new to forum - looking for accountability buddy
  196. Boyfriendless....
  197. My Problem Is That I'm Social
  198. I'm still not used to my weight
  199. ~ The Whine Thread ~
  200. newbie accountability
  201. Longest 'plateau' so far -what to do?
  202. Loose Skin?
  203. Day One, strategies, support...
  204. Why YOU continue to exercise
  205. OK... so THAT didn't work...
  206. How many lbs before you went down a ring size?
  207. I saw a commercial about a drink that burns more calories.....
  208. Making special orders and requests at restaurants?
  209. Is anyone else like me?
  210. Post workout nutrition
  211. How can I fit exercise in my busy day when I get all gross and sweaty??
  212. How much weight can I lose in 7 weeks?
  213. One step forward, two steps back... now... to step forward again.
  214. Has anyone lost weight without exercising?
  215. Accountibility, I took the weekend "off"
  216. Someone slap me please?
  217. Powerbars on occasion. Good idea or Bad idea?
  218. jumping in
  219. Do You Sometimes Feel Like a Know-It-All?
  220. The Good Life
  221. Alright...I'm getting tired of buying new clothes
  222. Wake Up Call - The Journey Begins
  223. Calorie Counting ???
  224. So I finally looked at the scale...
  225. Yea! I'm havin Papa Murphys Tonite!
  226. Low-cal proteins/fats?
  227. Summer sucks.
  228. Buddy for first week blues (and beyond?)
  229. dieting takes the joy out of date night....
  230. PROOF that my weight loss efforts are WORKING
  231. Preparing to weigh myself post vacation!
  232. Question about SparkPeople: Nutrition Section
  233. Everyone Weigh in 06/25/10
  234. It finally happened!!!!
  235. i'm so ashamed of myself
  236. i REALLY want Panda Express :(
  237. Is it ALWAYS bad to skip breakfast?
  238. I'm Having An Off-Plan Meal Tonight...
  239. "You Shouldn't Lose Anymore"
  240. i'm already getting discouraged
  241. He has noticed...
  242. Healthy Choice Cafe Steamers and Meat Portions
  243. Slowed weight loss= motivation killer
  244. 3 days of restaurant food! AHHHHH
  245. Up 2 lbs?????
  246. Give me permission...finding a balance
  247. his making it so dam hard!
  248. It's looking like another 0 week....
  249. ~~Resisting the Temptation~~ thread!
  250. Depressed & Unmotivated :(

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