View Full Version : Weight Loss Support

  1. It WORKS!
  2. It IS attainable! It's starting to sink in!
  3. Youtube weight loss update!
  5. "Increase" your calories...
  6. 3 days away from semi-annual weigh in- help?
  7. Is It True????......
  8. Out of breath
  9. IF you gain during TOM...
  10. Now I'm sleep walking and eating?!
  11. Do you ever feel like it's all futile?
  12. Teetering!
  13. Dieting for the first time
  14. My dad is showing an interest in me, finally.
  15. That time of the month :(
  16. At my goal will i still be classed "overweight" or "normal"
  17. Personal trainers :(
  18. Can't get my head around it...
  19. ***Yesterday... I got a break!!!
  20. How much weight would you say I've lost??
  21. Blech...
  22. Measurements went UP??!!
  23. Do you ever use cleanses to jump start?
  24. My first mini goal!
  25. I'm up two pounds.. or am I? Hmm.
  26. Does grace come with weight loss... or am I stuck a klutz forever?
  27. ***I hate when someone ask me if im pregnant just because im fat!!!
  28. 1lb away from goal for the month!! yay
  29. Neither Gained Nor Lost
  30. who decided 1200 calories was the end all be all for EVERYONE?
  31. How many days do you exercise?
  32. Stay the course?
  33. It's pulling me down :(
  34. The Flu! :(
  35. I have questions..
  36. Are these abs?
  37. Does Anyone Else Feel Like Weight Loss Has Affected Your Sexuality?
  38. TOM and regularity with weight loss? Depo?
  39. ARGH!!.... apparently I have a belly problem.....
  40. OMG I need to vent
  41. Holy crap.............just weighed in
  42. Vanity- Help!!!!
  43. Why do you do it?
  44. Update: Entering maintenance!
  45. Everyone Weigh in 06/11/10
  46. Never again will I take my 8 PM run at 7:30...
  47. My Disasterous Trip to Victorias Secret...Then a Binge
  48. Not getting ENOUGH calories?
  49. seeing curves but no numbers.. worried
  50. Same amount of time- good, bad, doesnt matter?
  51. Fitness Tracker!
  52. I am a failure- I can't beat my cravings.
  53. I can't shake this plateau!! Grr..
  54. Question for the Non-Sugar Eaters
  55. Now I realize that I CAN DO THIS!!!!
  56. I finally got my whoosh!!
  57. Need some motivation
  58. I am addicted to sugar...
  59. Late night snacking. Help!
  60. I gained 6lbs OVERNIGHT.
  61. Tall Girls Fav Department Store
  62. I almost cried this morning...
  63. depressing - more weight i lose, more friends i lose
  64. Why do people do this?
  65. What do you call yourself?
  66. Another NSV...
  67. Where do we log weight here?
  68. 7lbs
  69. Finally into the TEENS!!!!!!!!!!
  70. oh no... the weekend is coming
  71. WTH?! GAINED weight?! Help!
  72. Using food to cope
  73. Hello...New Fat Chick Here
  74. Sorta Yeah Sorta Not NSV...
  75. Regular Question, No. 2
  76. Maybe I can accept this body...
  77. I'm starting to forget...
  78. Grief Eating...
  79. It's Officially Official!!!
  80. Nothing in my closet fit!
  81. How do I make myself WANT to lose weight?
  82. Beach Week Fiasco... and unsupportive parents?
  83. Working out but clothes are tighter
  84. Losing weight but not as much inches?
  85. Food as a Replacement
  86. Weight loss success, love life failure
  87. I just outran momma N' herself!
  88. Newbie: I don't want to be fat in 2011!!
  89. Why isn't a 10 enough?
  90. Just venting, but please help me get back on track...
  91. Disgusting mess
  92. What would you do?
  93. Chin
  94. Oh God.. Gained so much over a few years.
  95. UGH! Restaurants...and we wonder why we're obese
  96. need answers on CALORIES AND SWEATING
  97. ***I want to look beautiful by Christmas!!!***
  98. water weight?
  99. i wanna make friends!!!!
  100. A little bit disappointed .... but still in the game!!!
  101. Travel tips
  102. Will 10 lbs really make a difference?
  103. Here's to the second round (or the third, or the fourth...)
  104. Mom's Suggestion for Loose Skin or Flabby Parts...?
  105. Setting my 1st mini goal!!!
  106. Muscle vs fat
  107. I can't do it alone anymore!!!!!
  108. Anyone elses scales go MAD!!!
  109. criticism about your weight loss
  110. What would you do? Scale debacle.
  111. Awh, Dammit! Not again!
  112. Booze...
  113. tips for quitting smoking?
  114. Need a pep talk...
  115. Sugar Rant +how many calories in a starbucks cream americano?
  116. Obsession
  117. Crisis
  118. The last 10 lbs
  119. Lost some inches but no lbs
  120. Weekend...
  121. Everyone Weigh in 06/04/10
  122. I was challenged at a luncheon today ....
  123. Will what has worked before work again?
  124. On track for my goal!!
  125. 20lbs = Confidence ... Who knew?
  126. UGHHHHH getting discouraged
  127. Well, i finally weighed myself this morning
  128. livejournal
  129. Funny reaction from Dr.
  130. Another clothes size question
  131. Tall ladies - What's your goal weight/size?
  132. How does your mental health play a role in your weight loss success
  133. so I'm plateau-ing...
  134. How often do you measure?
  135. HELP!! I think I overdosed on vegetables!
  136. Dinner party suggestions?
  137. NSV! Someone NOTICED!
  138. Beating Myself Up?
  139. I'm tired of being fat!!!!
  140. just whining about tv
  141. this is AMAZING
  142. Scale Debate
  143. weight loss hypnosis
  144. Is the belly really the last to go?
  145. Does being sore = water retention?
  146. Control, Control, Control...
  147. Thread about men
  148. Anyone else stuck in the awkward in-between (with clothing)?
  149. How can I feel so good AND so bad at the same time??
  150. Something Interesting I Read Recently... (about nutrition)
  151. Vacation: good for the soul, bad for the bod
  152. When to start the maintenance transition
  153. How much weight loss in a week is healthy?
  154. On the go... with family. (people in/around Orlando, FL... you might be of help)
  155. I've gotta hold it together right now... But it's gonna be tough.
  156. Ugh, how many sizes in the last 10-15lbs?
  157. Abs Diet for Women
  158. A little update.
  159. Back on the horse
  160. I have lost NOTHING!
  161. New clothes or Heart Rate Monitor
  162. *~* First Day of School Challenge *~*
  163. Intense Job and LOTS of!
  164. Does your job help work your butt off?
  165. *~*June Daily Accountability Check-In Everyone Welcome*~*
  166. I did the run!!!!!! :D
  167. Whaaaat???!?
  168. Working through angers and disgust
  169. Went off plan, but it was worth it.
  170. Cravings
  171. My first NSV, belt notches
  172. It's only been 2 weeks?! Need some encouragement!
  173. *cries* please let this just be water weight...
  174. I need a little kick in the butt :[
  175. lets all list 3 things we like about our appearance
  176. Why am I the black sheep??
  177. I put up my first weight loss video on youtube!
  178. He needs the calories, but I don't
  179. Anyone else ever experience Mystery Weight Loss???
  180. a great free app for weight lose on droid
  181. stuck right before halfway point!! Help!!
  182. I'm SO glad i joined 3FC
  183. HELP! I'm Frustrated -- Onederland eludes me!
  184. Gotta face the scale and learn how to get back on track
  185. Today was my cheat day... hehe...
  186. maybe I figured it out...
  187. The desire to eat when you're not hungry
  188. commiting to healthy style for me
  189. Need support...i cheated today :(
  190. self sabotage: fact or fiction?
  191. What am I doing wrong? (A few questions)
  192. Disappointed in myself
  193. Embarassed, frustrated, sad, angry, etc etc
  194. Best support I can give...get checked for sleep apnea
  195. I can do this!
  196. Would you do the run???
  197. I feel good (like James Brown)
  198. I'm pissed I'm still "overweight"
  199. It's taunting me!
  200. Left in the dust by my Husband.
  201. What would you order from this restaurant?
  202. Scale plays peek a boo
  203. Everyone Weigh in 05/28/10
  204. Am I just being overly sensitive?
  205. My little brother... *sigh*
  206. First Mini Goal
  207. What is wrong with the people...
  208. Others weight loss success
  209. Deprivation - Mindless Eating
  210. Things you have to do now that you're thinner
  211. Am I hungry?
  212. Picked From The STUPID Tree!
  213. Stuck at 168.6
  214. Funny NSV
  215. Somewhere along the line, my backbone was removed (Warning: Rant ahead!)
  216. Annoyed…
  217. QUICK!! Tell me what to do...
  218. Weight loss
  219. NSV. . . eh, not so much
  220. So simple
  221. The Scale - The evil, wicked scale
  222. I Feel At Home
  223. What do you love about yourself?
  224. Follow up on the terrified on men post...ladies tell me what to do!
  225. Effects of Stress on Weight Loss
  226. something I'm proud of...a new habit I'm forming...
  227. I Need Some Links
  228. Round Three: Me vs Stall...FIGHT!
  229. Is there any pattern to your weight loss?
  230. How did you learn portion control?
  231. Do You Know Why You Stop ?
  232. update
  233. My Longtime Beau Lost 100 Lbs and Me..Ugh!
  234. I Just Wanted To Be Normal!
  235. A friend and I... low self esteem, confidence... and weight.
  236. I guess bad days are going all around the place.
  237. 0 lb loss again
  238. Ughhh!!!
  239. The Things I Avoided Today...
  240. My Problem with Intuitive Eating
  241. Dont tell me to stop losing weight!!
  242. Feeling guilty when exercising
  243. Big Whiney Me
  244. today is the the hundredth billion time im pleaing for help
  245. I'm terrified of men!
  246. The fast food was awful!
  247. Mid-Summer BALONEY Snow Cones
  248. Viewpoints of Food?
  249. Medifast
  250. Quit Labeling (Emotional Eater, Binge Eater)