View Full Version : Weight Loss Support



  1. When you don't fit in with your family
  2. frustrating puzzle/riddle.
  3. Hilarious Nsv
  4. I'm over this scale...
  5. Your thoughts on frequent small meals?
  6. Scale WILL NOT Budge!!!
  7. Guess my size
  8. Has anyone had/is having CBT with a therapist to deal with binge eating?
  9. What do you do when you've been bad?
  10. A few more questions about calories in vs. calories out etc
  11. Nervous & Excited to visit family
  12. Help... please... teen here... so be nice...
  13. Debating Ideal Protien Diet
  14. I need to lose, she needs to gain...
  15. To Me, From Me
  16. A few random questions about food and BMI vs body fat
  17. OUTRAGED!!!!!!!!! (long, sorry, total rant!)
  18. Job interview. Worst possible time.
  19. Pedometers
  20. Dad Didn't Notice My Weight Loss...Doesn't Notice Me...Will it Always Matter So Much?
  21. Breaking the cycle of "comfort eating"
  22. When others "know" more than your doctor does
  23. I just give up.
  24. So tired of the comments...
  25. Doc says "no more weight loss"
  26. Gained back 10lbs - now more insecure than ever
  27. motivational sayings!
  28. Mini-Mini goal!
  29. Looking for a website
  30. Meds and weight loss
  31. I Can Make It This Time
  32. I'm going to miss the weight loss process
  33. Eat This, Not That!
  34. Shifting Body Perception
  35. I did my first 5K!!!!!!!
  36. Tom
  37. Working hard and the scale hardly even moving
  38. going in circles
  39. How do you determine the difference between hunger and appetite?
  40. Dealing with other large people
  41. Calorie Intake
  42. Horrible Weekend
  43. It's so hard this time!
  44. Possibly eating enough calories
  45. One month today
  46. Need support....bad two weeks!!!
  47. How to shift focus?
  48. Is 3FC therapy for anyone else?
  49. Sometimes, I wish he just wouldn't say anything!
  50. Mother's Day buffet
  51. My SO brought home fast food...
  52. Anyone else suprised at what size they are?
  53. Been working for this day for 4yrs and 5 months...
  54. need ideas for eating ate night, after work
  55. Going Gluten free and still trying to lose weight....
  56. NO support whatsoever...
  57. HELP! Used up my calories on cookies & crackers
  58. Setting Goals
  59. Back On The Wagon Again...
  60. Holding Myself Accountable
  61. Weight Gain Anxiety
  62. Cold & hungry!
  63. Has Anyone Tried This???????
  64. My First 5k
  65. Measure, measure, measure...
  66. Do your significant others know about your 3fc addiction lol?
  67. I need some reassurance...
  68. Everyone Weigh in 05/07/10
  69. Binge eating makes me mad !
  70. Hey, everyone! How was your eating/excercise/life today?
  71. I need some support, ladies! I'm feeling discouraged!
  72. Let's say goodbye to the 170's
  73. Eating Slowly
  74. Changed my goal...
  75. Nicotine gum, caffeine & weight loss
  76. Weight gain?
  77. "before" pictures
  78. hello I'm new and..
  79. Gah!
  80. Anyone ever been embarrassed for their signifcant other b/c of your weight?
  81. *Sigh* I hate it when this happens...
  82. Everything that can go wrong is
  83. Heading into the "home stretch" and unsure about my goal
  84. Are digital or analog scales more accurate?
  85. Tense Stomach - A weird thing I've noticed I've been doing
  86. Doctor's Office NSV! (And sort of SV)
  87. Help
  88. I dream of smaller boobs!
  89. Why do my legs look different?
  90. Height
  91. Hunger and WW
  92. cellulite
  93. water count
  94. Symptoms of Fat Loss
  95. Gained this week- but looking at the big picture
  96. OneADay Woman's Active Metabolism
  97. Anyone else have or have had a night eating problem?
  98. venting out...
  99. Disappointment at reaching goals?
  100. Calling all Voluptuous ladies. Let's lose INCHES
  101. Weight + Measurement Fluctuations?
  102. What body parts are you suprised with?
  103. Strength training and weight loss
  104. Overly Ambitious
  105. Hmm, my scale is lying to me!
  106. Anybody else here never feel full?
  107. Heelllpppp!!!
  108. Good Mini Goals & Bicycle Car Racks
  109. When you eat too much, ladies...
  110. Did I really gain 6 pounds in 2 days?
  111. Breaking through plateau
  112. How to decide on a final goal weight?
  113. Question about a night of drinking!
  114. Kick Procrastination in the month of May!
  115. Our perception of overweight
  116. I want to try C25K but I feel weird doing it alone :(
  117. Weight loss mess! Advice needed...
  118. What should I try instead (not losing weight)
  119. Tell me to go to the gym!
  120. wieght loss during wedding season
  121. Alternative to chips?
  122. MAY is a BIG month for me.
  123. Confused
  124. 10 pounds in one day?? Really??
  125. I just cleaned out my closet - NSV
  126. Time to recommit...again...MOTIVATE!
  127. Losing weight DID make me happy!
  128. Tubal Ligation
  129. I really need some advice.
  130. ~~May~~ Daily Accountability Check-In Everyone Welcome!
  131. so this is my first diet in a looooooooooonnng time..
  132. I Survived My Cousin's Bat Mitzvah!
  133. Can fat girls say fat?
  134. Dieting without exercising?
  135. Giving up my scale habit!!!
  136. Taking a break???
  137. Avoiding the scale til goal...should I do it?
  138. A LITTLE INSPIRATION! (then maybe share some...)
  139. Warning...overly dramatic post
  140. Since I started exercising I have hunger problems!?!
  141. My Weight Loss Journey: Support needed to stay on track!
  142. Everyone Weigh in 04/30/10
  143. i need help. do i keep going or quit?
  144. Some advise on picking goal weight
  145. Wrinkled feet/toes?
  146. Brand new! Lemme hear your stories!
  147. Why does this always happen??
  148. Are you or were you a Size 16 &18?
  149. Sports bras for busty chicks
  150. Overeaters Anyonomous
  151. Should I include this in my exercise calorie burning count?
  152. I've Gained 10 Pounds in 3 Weeks...BUMMED
  153. "Don't be afraid of any food," it said...
  154. Busy moms-how DO you do it?
  155. After losing 35 lbs
  156. Losing one pound at a time?
  157. Why Am I Not Losing Weight?!?!
  158. Do you think its Possible???
  159. My wife and I were featured in Woman's day :)
  160. Anyone here diet without "dieting"?
  161. 18 pounds until mini goal
  162. I don't understand how I let myself go.
  163. Ugh!
  164. I took my first trip to the gym today.
  165. Ugh! Why did I let myself get so flippin' fat?!?
  166. What do you do when you're sick?
  167. How can you tell when you're bloated?
  168. When did it slow down for you?
  169. Help!
  170. Ever feel like you'll never be satisfied?
  171. New Habits having a Positive Affect on Others
  172. Help... How do I get my weight moving again?
  173. How nice of her... :shrug:
  174. Flip flopping body image...
  175. I feel so awful!
  176. I can't do this alone anymore.
  177. Does anyone else get sick when they work out?
  178. how did you get over being scared to go to the gym?
  179. Why can i not keep my appetite in check?!?!?
  180. 5 pounds lost in a week?
  181. Mini-Goals (Reached or not)
  182. Did you tell?
  183. General Question....
  184. 10 Things You Need to Know About Losing Weight
  185. Skin problem (TMI alert) Dark skin = insulin issues?
  186. How could I be so stupid?!
  187. What to do at a Kiddush Luncheon?
  188. The fear of gaining it back
  189. Ugh! I've literally been starving ALL day!
  190. How do you stay humble?
  191. "Weekend Calories May Wreck Your Diet"
  192. Realized I am only 1 lb from not being overweight for BMI!!
  193. i'm so stressed out
  194. Everyone Weigh in 04/23/10
  195. Daily Victories! What are you proud of today?
  196. Weight Loss Goal- Eeek!
  197. Little Goal for Tomorrow (or is your here early today!)
  198. someone please kick my butt
  199. Alcohol. Wine, beer, booze. YUM!
  200. Too much attention from guys?
  201. i can't seem to stop and think when i eat
  202. Please Tell Me It's Possible to Get Back on Track...Please!
  203. How do you stop the cycle?
  204. Weight Loss?
  205. Not sure where to put this...
  206. If you need encouragement....
  207. Boredom eating - need help
  208. What happened????
  209. What did you resist today?
  210. Still confused
  211. Little Rant About Family
  212. Setting Mini-Goals?
  213. Finally.......
  214. Did not pack any food, what to do?
  215. Please tell me they go away!!!!
  216. Anyone else "not believe" when they lose weight?
  217. Alll Aboard: Next Stop ONE-DERLAND!!
  218. Measure=proof of loss
  219. I eat like an obese person...
  220. Not Enough Calories
  221. Really discouraged!
  222. Hip size and weight loss
  223. People noticing "something" is different...
  224. weight loss sites ?
  225. What mulivitamin works 4 you??
  226. Ok so I messed up for a few weeks :(
  227. Food Variety
  228. An Obese Woman's Worst Nightmare lol
  229. Charlie horses = malnutrition?
  230. Favorite gym shoes for everyday fitness?
  231. How do I fix this small problem?
  232. I Can't Wait For That Moment... (add on)
  233. Really, really, really bad morning
  234. Little things that keep me going,but make a huge diffrence what are your's?
  235. Embarrassed to Work Out
  236. How the heck do you drink that much water?!
  237. Stress and Water Weight?
  238. Im so glad I joined 3FC.
  239. Reuniting with Old Friends...
  240. Everyone Weigh in 04/16/10
  241. Do you youtube?
  242. Being envious of a boyfriend/husband/significant other
  243. Your manta when you feel the urge to eat when you shouldn't
  244. Sounds like a challenge to me . . .
  245. Diet buddy woes
  246. How does having your period affect your weight loss?
  247. Finding/Making time to exercise...
  248. Help! Need motivation
  249. Needing more calories at a lower weight?
  250. Pure Torture lol