- Scale trouble...
- Im in need of i diet buddy looking to lose around 30 pounds or so and i need help!!
- Global Health and Fitness
- In need of moral support :(
- Back again
- Maybe Im just being inpatient but...
- Fence-sitter needs help!
- Only day 1 and I have the shakes?
- New Here & Need Some Advice Please
- Please help my nighttime snacking!
- Too Much Sodium--am I still losing fat?
- Lost My "AccountabiliBuddy"
- "just do it"
- Just in a car wreck!!!
- Feeling down on myself.
- Just saying what needs to be said.
- I Will Not Eat This!
- Starting over...again
- So sad....
- Have you ever played this mind game with yourself?
- I'm a ticker cheater!
- I'm discouraged
- No more restaurants!
- 3fc Midsummer Night's 5k
- Hey chicks, what are your triggors?
- I am SO excited...
- Help!
- Help me get more
- I suppose this is a good thing?
- diet pills
- That's me?! WHAT?!
- Podcasts
- Whats on your vision board?
- Depression
- Doggone it I'm stuffed!
- Ez Girl's Revolution!
- Do you believe cravings r sign of weight loss?
- My first depression since the beginning of my weigh loss journey ...
- Mind Over Matter?
- Everyone Weigh in 07/04/08
- Lesson Learned
- When you measure your waist
- So, why is this step stressing me so badly?
- What are you in denial about?
- I seriously feel like dying
- Yes I Got it!!!!!
- How do you define HUNGER?
- I'm only on day 4 of my diet and need some moral support
- Telling yourself it's the last time...
- OMG...lookin' for a way to reward yourself???
- How will you get through the 4th Holiday?
- Have you had a "yes" moment?
- Advice on graveyard...
- Bad Night. But Not Too Bad. But Bad.
- Just curious .....
- I challenged myself... And I did it!!!
- So tired of being lumpy
- So the last couple days...
- tracking foods i eat
- I admit it, I have a problem.
- What would you lose if you lost
- Here's to seeing less of me in the future!
- EZ's 5 LB. GUARANTEED WEIGHT LOSS PILL!
- Q:Losing Fat vs Lean Body Mass
- how many calories a day ?
- Protein powders/drinks
- Is there ANYONE who is pretty much in the same place today as when they started?
- Weight Loss Support June 30 - July 15
- AJ's Marvellous Measure-in 30 Jun 08
- Alright, I have a question....
- I'm Just the Fat Friend.
- i know i can, don't i?
- Sabotage
- I feel great>> watching what you eat does a body good yes!!!
- Fiber/Flatulence?
- How to cope when the invisible shield begins to fade?
- ugh!
- What I can't give up
- Oh yeah, I forgot about that...
- Dont need them.
- wake up call
- Everyone Weigh in 06/27/08
- Addiction moved from eating to eating/dieting...
- Challenging Night Ahead: Party
- Lack of support from family
- Did You 'Blow It?'
- Losing Weight and looking for a bit of support
- I Want OUT...
- Doing the right things, but.....
- Camping and staying on track
- Whew! And the day is barely even started...
- Starting for the 1,000th time....
- I'm soooooooooo tired
- I can't beleive its gotten to this point
- My Goal
- Feeling Lousy About My Looks :(
- Hi. I'm desperate.
- How much do you gain during TOM?
- Nightime Noshing
- Tipping Point
- Hungry :(
- *cry*
- One year
- A little silly but . . .
- I Want.......
- Help...I cant get movatived!
- Took pictures of myself in bikini tonight - reality sucks
- Abdominal Pain
- Staying On Plan in a Chain Restaurant
- Good Carb/Bad Carb Division?
- Weight Loss Support June 23-29
- VENT/unsupportive family
- Need some ideas for work trips!
- How do you keep tired and hungry from being a recipe for disaster?
- Getting in to a routine.. How do you do it?
- My 1st Official Post on 3FC's
- A Breakthrough!
- wanting opinions
- perception and expectations change?
- WHEN TO EAT or NOT TO EAT
- I need some input from other chicks!
- Weigh Or Measure?
- No exercise since Monday...
- Everyone Weigh in 06/20/08
- The Straw that Broke the Camel's Back
- I was BAD
- When you don't like enough good food
- The Skinny Boyfriend
- add and your's to mine
- Bad Run?
- panic attacks coming back....why??
- I've Found A Solution to My Problem (I Hope)
- Had a very bad Experience With the SBD but i'm geting good results!!!
- When you sleep in late....
- yessssssssss!!!! OMG
- Frustrated and Discouraged
- You look great, what are you doing?
- I resisted temptation and survived!!!!
- Why do I do this to myself?
- What to eat before working out??
- Weight loss in menopause?
- Trying to undone what i've been doing for a life time
- Does anyone else not eat "meals"?
- Can I be losing weight too fast?
- I almost kissed my doctor yesterday
- The "Right" Number of Calories
- Hungry all the time!
- Lost electricity, what a way to "clean out" fridge...
- Having a hard time
- New to this board
- I could not feel worse about myself....
- Breasts, Weightloss, Hormones - Help?
- Looking for pointers
- Did you Lose Weight Going off The Pill?
- summer goals
- Weight Loss Support June 16 - 22
- BED and Weightloss
- Why is the scale saying I gained 5 lbs???
- I am facing a little disaster today
- I'm starting to question myself
- Just gotta vent
- biggg question
- I'm such a loser!
- help i need advice
- how to avoid vacation weight gain!
- Random Memory of Being a Fat Kid
- what food causes crankiness, impatience ?
- binge eating disorder
- Kids summer vacation...binge fear
- Struggling the last few days...
- cutting caffine
- overnight workers
- How to lose body fat
- Everyone Weigh in 06/12/08
- Will it hurt my diet?
- Ok I’m going to stop the B-S-ing RIGHT Now!!!!
- Help There’s a Forest fire
- what i eat?
- does it matter how many times i eat?
- Man, do my abs hurt!
- Cellulite!!!!!!! AH!
- need a little help from the more experienced
- An entry from my blog that I wanted to share.
- Quick Question
- Will they go away?
- How often do you Weigh-in?
- Italian Vacation
- help i'm lost
- A Question for those knowledgable people out there.
- I can't cope not weighing myself every day...
- Calorie Question
- How to support my mom lose weight??
- Sweat Stains?
- Help?
- I Was FIRED By 3FC
- Wow....Is this Heaven???
- Weight Loss Support June 10-15
- Excited!
- So Sick Of Water Weight!
- I Am In So Much Pain!
- Forget Fad Diets - Link
- At the End of My Rope
- Looking into Diet Blog
- Weekly Chat Threads?
- kind of dumb question..
- new to site
- Had to move my ticker in the wrong direction
- Overtraining???
- Post-Op Blues
- Love those endorphins!
- "Ultimate Guide to Motivation"
- 10% OFF - and it's not even a sale!
- Focus on the positive!
- EZ's Guaranteed 5 Lb. Weight Loss Attitude Adjustment
- 3FC Signup: July 4th ~ Canada Day ~ Henley Regatta 5K
- 2 Weeks of Our Lives Lost?
- We're Back Online, Folks!
- Birth Control and Weigh Gain
- Had a non-scale victory today...
- 3FC Memorial Day Week-End 5K Results
- tomorrow is the day
- to buy a scale or not?
- Calories/Exercise Q
- Roller coaster
- New here and don't know which forum to use
- How do you keep up?
- Forgiveness...
- Weight Loss buddy needed!!
- pm weight loss comrade
- I measured myself after a long time
- need inspiration!!
- pizza and cake party!! Help!
- Frustrated
- Weight loss w/ kids
- Matthew McConaughey Will Run 3FC 5K!
- I need help with discipline
- Weight Loss Support Groups?
- I ate carrots instead
- I don't fully undertand my BMI test results...
- kind of went off plan, but realized something
- Does anyone know a weight loss strategy???
- What has worked for you
- how 2 keep home the safe place w/ no support from family???
- Not 1. or 2. or 3 BUT FOUR!
- Cravings
- I feel so guilty.
- My Employer rocks!
- Serious question about metabolism...
- Ok, here I go..
- Fat %