View Full Version : Weight Loss Support



  1. Breaking through plateau
  2. How to decide on a final goal weight?
  3. Question about a night of drinking!
  4. Kick Procrastination in the month of May!
  5. Our perception of overweight
  6. I want to try C25K but I feel weird doing it alone :(
  7. Weight loss mess! Advice needed...
  8. What should I try instead (not losing weight)
  9. Tell me to go to the gym!
  10. wieght loss during wedding season
  11. Alternative to chips?
  12. MAY is a BIG month for me.
  13. Confused
  14. 10 pounds in one day?? Really??
  15. I just cleaned out my closet - NSV
  16. Time to recommit...again...MOTIVATE!
  17. Losing weight DID make me happy!
  18. Tubal Ligation
  19. I really need some advice.
  20. ~~May~~ Daily Accountability Check-In Everyone Welcome!
  21. so this is my first diet in a looooooooooonnng time..
  22. I Survived My Cousin's Bat Mitzvah!
  23. Can fat girls say fat?
  24. Dieting without exercising?
  25. Giving up my scale habit!!!
  26. Taking a break???
  27. Avoiding the scale til goal...should I do it?
  28. A LITTLE INSPIRATION! (then maybe share some...)
  29. Warning...overly dramatic post
  30. Since I started exercising I have hunger problems!?!
  31. My Weight Loss Journey: Support needed to stay on track!
  32. Everyone Weigh in 04/30/10
  33. i need help. do i keep going or quit?
  34. Some advise on picking goal weight
  35. Wrinkled feet/toes?
  36. Brand new! Lemme hear your stories!
  37. Why does this always happen??
  38. Are you or were you a Size 16 &18?
  39. Sports bras for busty chicks
  40. Overeaters Anyonomous
  41. Should I include this in my exercise calorie burning count?
  42. I've Gained 10 Pounds in 3 Weeks...BUMMED
  43. "Don't be afraid of any food," it said...
  44. Busy moms-how DO you do it?
  45. After losing 35 lbs
  46. Losing one pound at a time?
  47. Why Am I Not Losing Weight?!?!
  48. Do you think its Possible???
  49. My wife and I were featured in Woman's day :)
  50. Anyone here diet without "dieting"?
  51. 18 pounds until mini goal
  52. I don't understand how I let myself go.
  53. Ugh!
  54. I took my first trip to the gym today.
  55. Ugh! Why did I let myself get so flippin' fat?!?
  56. What do you do when you're sick?
  57. How can you tell when you're bloated?
  58. When did it slow down for you?
  59. Help!
  60. Ever feel like you'll never be satisfied?
  61. New Habits having a Positive Affect on Others
  62. Help... How do I get my weight moving again?
  63. How nice of her... :shrug:
  64. Flip flopping body image...
  65. I feel so awful!
  66. I can't do this alone anymore.
  67. Does anyone else get sick when they work out?
  68. how did you get over being scared to go to the gym?
  69. Why can i not keep my appetite in check?!?!?
  70. 5 pounds lost in a week?
  71. Mini-Goals (Reached or not)
  72. Did you tell?
  73. General Question....
  74. 10 Things You Need to Know About Losing Weight
  75. Skin problem (TMI alert) Dark skin = insulin issues?
  76. How could I be so stupid?!
  77. What to do at a Kiddush Luncheon?
  78. The fear of gaining it back
  79. Ugh! I've literally been starving ALL day!
  80. How do you stay humble?
  81. "Weekend Calories May Wreck Your Diet"
  82. Realized I am only 1 lb from not being overweight for BMI!!
  83. i'm so stressed out
  84. Everyone Weigh in 04/23/10
  85. Daily Victories! What are you proud of today?
  86. Weight Loss Goal- Eeek!
  87. Little Goal for Tomorrow (or is your here early today!)
  88. someone please kick my butt
  89. Alcohol. Wine, beer, booze. YUM!
  90. Too much attention from guys?
  91. i can't seem to stop and think when i eat
  92. Please Tell Me It's Possible to Get Back on Track...Please!
  93. How do you stop the cycle?
  94. Weight Loss?
  95. Not sure where to put this...
  96. If you need encouragement....
  97. Boredom eating - need help
  98. What happened????
  99. What did you resist today?
  100. Still confused
  101. Little Rant About Family
  102. Setting Mini-Goals?
  103. Finally.......
  104. Did not pack any food, what to do?
  105. Please tell me they go away!!!!
  106. Anyone else "not believe" when they lose weight?
  107. Alll Aboard: Next Stop ONE-DERLAND!!
  108. Measure=proof of loss
  109. I eat like an obese person...
  110. Not Enough Calories
  111. Really discouraged!
  112. Hip size and weight loss
  113. People noticing "something" is different...
  114. weight loss sites ?
  115. What mulivitamin works 4 you??
  116. Ok so I messed up for a few weeks :(
  117. Food Variety
  118. An Obese Woman's Worst Nightmare lol
  119. Charlie horses = malnutrition?
  120. Favorite gym shoes for everyday fitness?
  121. How do I fix this small problem?
  122. I Can't Wait For That Moment... (add on)
  123. Really, really, really bad morning
  124. Little things that keep me going,but make a huge diffrence what are your's?
  125. Embarrassed to Work Out
  126. How the heck do you drink that much water?!
  127. Stress and Water Weight?
  128. Im so glad I joined 3FC.
  129. Reuniting with Old Friends...
  130. Everyone Weigh in 04/16/10
  131. Do you youtube?
  132. Being envious of a boyfriend/husband/significant other
  133. Your manta when you feel the urge to eat when you shouldn't
  134. Sounds like a challenge to me . . .
  135. Diet buddy woes
  136. How does having your period affect your weight loss?
  137. Finding/Making time to exercise...
  138. Help! Need motivation
  139. Needing more calories at a lower weight?
  140. Pure Torture lol
  141. That uncomfortable feeling when you're in public
  142. How do you feel around people that were your former size?
  143. Having your mental break through
  144. Uh-oh...Here comes the weekend...
  145. Major scale inaccuracies???
  146. Texas de Brazil vs. New Running Shoes
  147. 5# mini-goal
  148. Another Eating Out Disaster
  149. Insane chocolate cravings
  150. first week goal
  151. Getting back to it after injury
  152. Dizziness??
  153. ...sweating?
  154. Taboo Subject - Weight Loss Jealousy
  155. Ever feel like it's a joke?
  156. New... trying to get started..
  157. What does it take?
  158. Finally hitting rock bottom
  159. feeling very discouraged
  160. Running in the early am - do you like it?
  161. HMR Diet Anyone?
  162. What's your pattern of weight loss?
  163. Water retention…I hate you with passion!
  164. I've been trying to keep it inside but..
  165. The Sad Bagged Lunch
  166. Beating the feeling of being deprived!
  167. Having some WICKED cravings right now!
  168. Everyday Weigh-In
  169. Help required from those who work full time!
  170. Tea and sugar free drinks
  171. Getting my self there
  172. So I'm confused?
  173. I was soooo BAD!!!
  174. need some motivation
  175. My goal is to loose between 80 and 100lb
  176. So frustrated...can you see a difference?
  177. My Husband Doesn't Like Skinny Women
  178. Belly Dancing!!! everyone should try it!
  179. I'm ready to quit right now...
  180. Everyone Weigh in 04/09/10
  181. Trainers and Dietitians
  182. You're not fat any more.
  183. I need to just put the scale away...
  184. what are you looking ahead to?
  185. Scared of the Scale
  186. This Weekend, to Stay On Plan I am going to...
  187. stuck
  188. Frustrated... shouldn't have bought a new scale!
  189. Um, SO, was that a compliment?
  190. Daily Weighers, do you ever feel cheated?
  191. This is sooo hard:( Having a mini meltdown...
  192. Gonna get back on track!
  193. Reaching mini-goals
  194. question?
  195. Do you wear support garments?
  196. Feeling the pressure
  197. Exercise is like doing chores for my allowance, haha
  198. I've been bad
  199. Intuitive eating.
  200. P.F. Chang's tomorrow...help please!
  201. Eating Eggs for Breakfast!
  202. Evening rant on belly fat
  203. Am I smaller under there?! Fat vs Loose Skin
  204. Ladies - did your drive come back when you lost weight....
  205. Are there parts of weight loss you don't like?
  206. What kind of support from boyfriends/husbands/SO's works?
  207. Starting all over!
  208. My fitness inspiration.
  209. Green Smoothies!!
  210. Daily weighers and TOM
  211. goal outfit thread?
  212. Where do you begin?
  213. things that are different this time
  214. Hello everyone...again. very discouraged:(
  215. Y'all, I have lost my mind (and my wallet)
  216. I'm back....a bit embarrassed but determined
  217. Why not give what you aren't eating to people who need the food?
  218. Weight loss questions
  219. How do YOU deal with set backs?
  220. How long have you been trying to lose weight?
  221. Ouch!
  222. My Easter NSV
  223. Discouraged...:(
  224. Sedentary Work and weight loss
  225. How do you eat your fiber?
  226. I may have lost too much weight...
  227. Post-Easter Sugar Detox: 1 Week Challenge
  228. Calorie Monitor besides GoFitWear or BodyBugg
  229. OK - Accountablity confession....
  230. I can't stay focused
  231. When Should I Weigh Myself Now?
  232. Confused...
  233. What is this lump on my arms?
  234. Holidays + Birthdays = Tempting!
  235. What's your goal for this month?
  236. inspiration?
  237. Final Four = pizza, chicken wings, and alchohol
  238. Advice please
  239. Easter Weekend Is Going To Be Hard
  240. Everyone Weigh in 04/02/10
  241. What water rule do you follow?
  242. When did your belly button stop frowning?
  243. Mens Health Mag - Top tips for weight loss
  244. Weight loss without a scale
  245. Stopping Excuses...Help!
  246. Fear of ridicule
  247. Fit In Your Skin
  248. Just starting, feeling that weird hollow feeling ....
  249. Ahhhh-Back to normal
  250. Today a Coworker told me to loose weight...HELP ME!