View Full Version : Weight Loss Support



  1. Binge eating makes me mad !
  2. Hey, everyone! How was your eating/excercise/life today?
  3. I need some support, ladies! I'm feeling discouraged!
  4. Let's say goodbye to the 170's
  5. Eating Slowly
  6. Changed my goal...
  7. Nicotine gum, caffeine & weight loss
  8. Weight gain?
  9. "before" pictures
  10. hello I'm new and..
  11. Gah!
  12. Anyone ever been embarrassed for their signifcant other b/c of your weight?
  13. *Sigh* I hate it when this happens...
  14. Everything that can go wrong is
  15. Heading into the "home stretch" and unsure about my goal
  16. Are digital or analog scales more accurate?
  17. Tense Stomach - A weird thing I've noticed I've been doing
  18. Doctor's Office NSV! (And sort of SV)
  19. Help
  20. I dream of smaller boobs!
  21. Why do my legs look different?
  22. Height
  23. Hunger and WW
  24. cellulite
  25. water count
  26. Symptoms of Fat Loss
  27. Gained this week- but looking at the big picture
  28. OneADay Woman's Active Metabolism
  29. Anyone else have or have had a night eating problem?
  30. venting out...
  31. Disappointment at reaching goals?
  32. Calling all Voluptuous ladies. Let's lose INCHES
  33. Weight + Measurement Fluctuations?
  34. What body parts are you suprised with?
  35. Strength training and weight loss
  36. Overly Ambitious
  37. Hmm, my scale is lying to me!
  38. Anybody else here never feel full?
  39. Heelllpppp!!!
  40. Good Mini Goals & Bicycle Car Racks
  41. When you eat too much, ladies...
  42. Did I really gain 6 pounds in 2 days?
  43. Breaking through plateau
  44. How to decide on a final goal weight?
  45. Question about a night of drinking!
  46. Kick Procrastination in the month of May!
  47. Our perception of overweight
  48. I want to try C25K but I feel weird doing it alone :(
  49. Weight loss mess! Advice needed...
  50. What should I try instead (not losing weight)
  51. Tell me to go to the gym!
  52. wieght loss during wedding season
  53. Alternative to chips?
  54. MAY is a BIG month for me.
  55. Confused
  56. 10 pounds in one day?? Really??
  57. I just cleaned out my closet - NSV
  58. Time to recommit...again...MOTIVATE!
  59. Losing weight DID make me happy!
  60. Tubal Ligation
  61. I really need some advice.
  62. ~~May~~ Daily Accountability Check-In Everyone Welcome!
  63. so this is my first diet in a looooooooooonnng time..
  64. I Survived My Cousin's Bat Mitzvah!
  65. Can fat girls say fat?
  66. Dieting without exercising?
  67. Giving up my scale habit!!!
  68. Taking a break???
  69. Avoiding the scale til goal...should I do it?
  70. A LITTLE INSPIRATION! (then maybe share some...)
  71. Warning...overly dramatic post
  72. Since I started exercising I have hunger problems!?!
  73. My Weight Loss Journey: Support needed to stay on track!
  74. Everyone Weigh in 04/30/10
  75. i need help. do i keep going or quit?
  76. Some advise on picking goal weight
  77. Wrinkled feet/toes?
  78. Brand new! Lemme hear your stories!
  79. Why does this always happen??
  80. Are you or were you a Size 16 &18?
  81. Sports bras for busty chicks
  82. Overeaters Anyonomous
  83. Should I include this in my exercise calorie burning count?
  84. I've Gained 10 Pounds in 3 Weeks...BUMMED
  85. "Don't be afraid of any food," it said...
  86. Busy moms-how DO you do it?
  87. After losing 35 lbs
  88. Losing one pound at a time?
  89. Why Am I Not Losing Weight?!?!
  90. Do you think its Possible???
  91. My wife and I were featured in Woman's day :)
  92. Anyone here diet without "dieting"?
  93. 18 pounds until mini goal
  94. I don't understand how I let myself go.
  95. Ugh!
  96. I took my first trip to the gym today.
  97. Ugh! Why did I let myself get so flippin' fat?!?
  98. What do you do when you're sick?
  99. How can you tell when you're bloated?
  100. When did it slow down for you?
  101. Help!
  102. Ever feel like you'll never be satisfied?
  103. New Habits having a Positive Affect on Others
  104. Help... How do I get my weight moving again?
  105. How nice of her... :shrug:
  106. Flip flopping body image...
  107. I feel so awful!
  108. I can't do this alone anymore.
  109. Does anyone else get sick when they work out?
  110. how did you get over being scared to go to the gym?
  111. Why can i not keep my appetite in check?!?!?
  112. 5 pounds lost in a week?
  113. Mini-Goals (Reached or not)
  114. Did you tell?
  115. General Question....
  116. 10 Things You Need to Know About Losing Weight
  117. Skin problem (TMI alert) Dark skin = insulin issues?
  118. How could I be so stupid?!
  119. What to do at a Kiddush Luncheon?
  120. The fear of gaining it back
  121. Ugh! I've literally been starving ALL day!
  122. How do you stay humble?
  123. "Weekend Calories May Wreck Your Diet"
  124. Realized I am only 1 lb from not being overweight for BMI!!
  125. i'm so stressed out
  126. Everyone Weigh in 04/23/10
  127. Daily Victories! What are you proud of today?
  128. Weight Loss Goal- Eeek!
  129. Little Goal for Tomorrow (or is your here early today!)
  130. someone please kick my butt
  131. Alcohol. Wine, beer, booze. YUM!
  132. Too much attention from guys?
  133. i can't seem to stop and think when i eat
  134. Please Tell Me It's Possible to Get Back on Track...Please!
  135. How do you stop the cycle?
  136. Weight Loss?
  137. Not sure where to put this...
  138. If you need encouragement....
  139. Boredom eating - need help
  140. What happened????
  141. What did you resist today?
  142. Still confused
  143. Little Rant About Family
  144. Setting Mini-Goals?
  145. Finally.......
  146. Did not pack any food, what to do?
  147. Please tell me they go away!!!!
  148. Anyone else "not believe" when they lose weight?
  149. Alll Aboard: Next Stop ONE-DERLAND!!
  150. Measure=proof of loss
  151. I eat like an obese person...
  152. Not Enough Calories
  153. Really discouraged!
  154. Hip size and weight loss
  155. People noticing "something" is different...
  156. weight loss sites ?
  157. What mulivitamin works 4 you??
  158. Ok so I messed up for a few weeks :(
  159. Food Variety
  160. An Obese Woman's Worst Nightmare lol
  161. Charlie horses = malnutrition?
  162. Favorite gym shoes for everyday fitness?
  163. How do I fix this small problem?
  164. I Can't Wait For That Moment... (add on)
  165. Really, really, really bad morning
  166. Little things that keep me going,but make a huge diffrence what are your's?
  167. Embarrassed to Work Out
  168. How the heck do you drink that much water?!
  169. Stress and Water Weight?
  170. Im so glad I joined 3FC.
  171. Reuniting with Old Friends...
  172. Everyone Weigh in 04/16/10
  173. Do you youtube?
  174. Being envious of a boyfriend/husband/significant other
  175. Your manta when you feel the urge to eat when you shouldn't
  176. Sounds like a challenge to me . . .
  177. Diet buddy woes
  178. How does having your period affect your weight loss?
  179. Finding/Making time to exercise...
  180. Help! Need motivation
  181. Needing more calories at a lower weight?
  182. Pure Torture lol
  183. That uncomfortable feeling when you're in public
  184. How do you feel around people that were your former size?
  185. Having your mental break through
  186. Uh-oh...Here comes the weekend...
  187. Major scale inaccuracies???
  188. Texas de Brazil vs. New Running Shoes
  189. 5# mini-goal
  190. Another Eating Out Disaster
  191. Insane chocolate cravings
  192. first week goal
  193. Getting back to it after injury
  194. Dizziness??
  195. ...sweating?
  196. Taboo Subject - Weight Loss Jealousy
  197. Ever feel like it's a joke?
  198. New... trying to get started..
  199. What does it take?
  200. Finally hitting rock bottom
  201. feeling very discouraged
  202. Running in the early am - do you like it?
  203. HMR Diet Anyone?
  204. What's your pattern of weight loss?
  205. Water retention…I hate you with passion!
  206. I've been trying to keep it inside but..
  207. The Sad Bagged Lunch
  208. Beating the feeling of being deprived!
  209. Having some WICKED cravings right now!
  210. Everyday Weigh-In
  211. Help required from those who work full time!
  212. Tea and sugar free drinks
  213. Getting my self there
  214. So I'm confused?
  215. I was soooo BAD!!!
  216. need some motivation
  217. My goal is to loose between 80 and 100lb
  218. So frustrated...can you see a difference?
  219. My Husband Doesn't Like Skinny Women
  220. Belly Dancing!!! everyone should try it!
  221. I'm ready to quit right now...
  222. Everyone Weigh in 04/09/10
  223. Trainers and Dietitians
  224. You're not fat any more.
  225. I need to just put the scale away...
  226. what are you looking ahead to?
  227. Scared of the Scale
  228. This Weekend, to Stay On Plan I am going to...
  229. stuck
  230. Frustrated... shouldn't have bought a new scale!
  231. Um, SO, was that a compliment?
  232. Daily Weighers, do you ever feel cheated?
  233. This is sooo hard:( Having a mini meltdown...
  234. Gonna get back on track!
  235. Reaching mini-goals
  236. question?
  237. Do you wear support garments?
  238. Feeling the pressure
  239. Exercise is like doing chores for my allowance, haha
  240. I've been bad
  241. Intuitive eating.
  242. P.F. Chang's tomorrow...help please!
  243. Eating Eggs for Breakfast!
  244. Evening rant on belly fat
  245. Am I smaller under there?! Fat vs Loose Skin
  246. Ladies - did your drive come back when you lost weight....
  247. Are there parts of weight loss you don't like?
  248. What kind of support from boyfriends/husbands/SO's works?
  249. Starting all over!
  250. My fitness inspiration.