View Full Version : Weight Loss Support



  1. ***I want to look beautiful by Christmas!!!***
  2. water weight?
  3. i wanna make friends!!!!
  4. A little bit disappointed .... but still in the game!!!
  5. Travel tips
  6. Will 10 lbs really make a difference?
  7. Here's to the second round (or the third, or the fourth...)
  8. Mom's Suggestion for Loose Skin or Flabby Parts...?
  9. Setting my 1st mini goal!!!
  10. Muscle vs fat
  11. I can't do it alone anymore!!!!!
  12. Anyone elses scales go MAD!!!
  13. criticism about your weight loss
  14. What would you do? Scale debacle.
  15. Awh, Dammit! Not again!
  16. Booze...
  17. tips for quitting smoking?
  18. Need a pep talk...
  19. Sugar Rant +how many calories in a starbucks cream americano?
  20. Obsession
  21. Crisis
  22. The last 10 lbs
  23. Lost some inches but no lbs
  24. Weekend...
  25. Everyone Weigh in 06/04/10
  26. I was challenged at a luncheon today ....
  27. Will what has worked before work again?
  28. On track for my goal!!
  29. 20lbs = Confidence ... Who knew?
  30. UGHHHHH getting discouraged
  31. Well, i finally weighed myself this morning
  32. livejournal
  33. Funny reaction from Dr.
  34. Another clothes size question
  35. Tall ladies - What's your goal weight/size?
  36. How does your mental health play a role in your weight loss success
  37. so I'm plateau-ing...
  38. How often do you measure?
  39. HELP!! I think I overdosed on vegetables!
  40. Dinner party suggestions?
  41. NSV! Someone NOTICED!
  42. Beating Myself Up?
  43. I'm tired of being fat!!!!
  44. just whining about tv
  45. this is AMAZING
  46. Scale Debate
  47. weight loss hypnosis
  48. Is the belly really the last to go?
  49. Does being sore = water retention?
  50. Control, Control, Control...
  51. Thread about men
  52. Anyone else stuck in the awkward in-between (with clothing)?
  53. How can I feel so good AND so bad at the same time??
  54. Something Interesting I Read Recently... (about nutrition)
  55. Vacation: good for the soul, bad for the bod
  56. When to start the maintenance transition
  57. How much weight loss in a week is healthy?
  58. On the go... with family. (people in/around Orlando, FL... you might be of help)
  59. I've gotta hold it together right now... But it's gonna be tough.
  60. Ugh, how many sizes in the last 10-15lbs?
  61. Abs Diet for Women
  62. A little update.
  63. Back on the horse
  64. I have lost NOTHING!
  65. New clothes or Heart Rate Monitor
  66. *~* First Day of School Challenge *~*
  67. Intense Job and LOTS of pain...help!
  68. Does your job help work your butt off?
  69. *~*June Daily Accountability Check-In Everyone Welcome*~*
  70. I did the run!!!!!! :D
  71. Whaaaat???!?
  72. Working through angers and disgust
  73. Went off plan, but it was worth it.
  74. Cravings
  75. My first NSV, belt notches
  76. It's only been 2 weeks?! Need some encouragement!
  77. *cries* please let this just be water weight...
  78. I need a little kick in the butt :[
  79. lets all list 3 things we like about our appearance
  80. Why am I the black sheep??
  81. I put up my first weight loss video on youtube!
  82. He needs the calories, but I don't
  83. Anyone else ever experience Mystery Weight Loss???
  84. a great free app for weight lose on droid
  85. stuck right before halfway point!! Help!!
  86. I'm SO glad i joined 3FC
  87. HELP! I'm Frustrated -- Onederland eludes me!
  88. Gotta face the scale and learn how to get back on track
  89. Today was my cheat day... hehe...
  90. maybe I figured it out...
  91. The desire to eat when you're not hungry
  92. commiting to healthy style for me
  93. Need support...i cheated today :(
  94. self sabotage: fact or fiction?
  95. What am I doing wrong? (A few questions)
  96. Disappointed in myself
  97. Embarassed, frustrated, sad, angry, etc etc
  98. Best support I can give...get checked for sleep apnea
  99. I can do this!
  100. Would you do the run???
  101. I feel good (like James Brown)
  102. I'm pissed I'm still "overweight"
  103. It's taunting me!
  104. Left in the dust by my Husband.
  105. What would you order from this restaurant?
  106. Scale plays peek a boo
  107. Everyone Weigh in 05/28/10
  108. Am I just being overly sensitive?
  109. My little brother... *sigh*
  110. First Mini Goal
  111. What is wrong with the people...
  112. Others weight loss success
  113. Deprivation - Mindless Eating
  114. Things you have to do now that you're thinner
  115. Am I hungry?
  116. Picked From The STUPID Tree!
  117. Stuck at 168.6
  118. Funny NSV
  119. Somewhere along the line, my backbone was removed (Warning: Rant ahead!)
  120. Annoyed…
  121. QUICK!! Tell me what to do...
  122. Weight loss
  123. NSV. . . eh, not so much
  124. So simple
  125. The Scale - The evil, wicked scale
  126. I Feel At Home
  127. What do you love about yourself?
  128. Follow up on the terrified on men post...ladies tell me what to do!
  129. Effects of Stress on Weight Loss
  130. something I'm proud of...a new habit I'm forming...
  131. I Need Some Links
  132. Round Three: Me vs Stall...FIGHT!
  133. Is there any pattern to your weight loss?
  134. How did you learn portion control?
  135. Do You Know Why You Stop ?
  136. update
  137. My Longtime Beau Lost 100 Lbs and Me..Ugh!
  138. I Just Wanted To Be Normal!
  139. A friend and I... low self esteem, confidence... and weight.
  140. I guess bad days are going all around the place.
  141. 0 lb loss again
  142. Ughhh!!!
  143. The Things I Avoided Today...
  144. My Problem with Intuitive Eating
  145. Dont tell me to stop losing weight!!
  146. Feeling guilty when exercising
  147. Big Whiney Me
  148. today is the the hundredth billion time im pleaing for help
  149. I'm terrified of men!
  150. The fast food was awful!
  151. Mid-Summer BALONEY Snow Cones
  152. Viewpoints of Food?
  153. Medifast
  154. Quit Labeling (Emotional Eater, Binge Eater)
  155. :( I dont weigh less then my bf..anymore..
  156. Sitting around all day just wanting to eat....
  157. Weight Loss Rewards?
  158. My jaw dropped
  159. Want to lose my jelly belly HELPP
  160. Feeling frumpy & low HELPPPP!!!
  161. Food and Weight Loss Obsessed?
  162. Anyone here done this?
  163. Really want to do it this time.
  164. What now? confused.
  165. I realized something....scale related
  166. I hate you TOM - managing cravings?
  167. Eating when hungry
  168. Scale error message
  169. Abdominal Pain - Gallbladder Attack?
  170. Had to Macgyver my pants today...
  171. Fat moving after going to maintenance?
  172. Reminding myself this isn't a competition
  173. Good Morning! - Newbie :))
  174. I don't know what's going on!
  175. Help! I don't want to gain it all back! And I don't know what to do??
  176. Had a yumtastic (naughty) day...
  177. Confession... and a Victory.
  178. My Mom...
  179. Beautiful Bodies
  180. First weekly weigh-in tomorrow.
  181. I'm back.
  182. Weight loss slowing down
  183. The feeling of embarrassment keeping me from exercising?
  184. What do people smaller than me wear?
  185. Just a quick post to let you know the good news :)
  186. Weight Loss Journey and Life Lessons
  187. He done me wrong- stop me from burying my face in McDonalds
  188. Why can't I tell the weight where to come from?
  189. Attack!! Wanna jettison 5 pounds by June.
  190. is anyone else FREEZING?
  191. kids and finishing what's on their plate
  192. Husband keeps calling me skinny...feels weird
  193. Ah, summer must be here .....
  194. Discrepancy between BMI and Body Fat Percentage
  195. Losing weight got you feeling fat?
  196. Giving up alcohol?
  197. Newbie -- First Mini-Goal
  198. NSV - Didn't drink at a party!
  199. Does the internal dialog subside?
  200. Always stuck at 160! rarrr!
  201. Help - My boss is so mean!
  202. Sensual food
  203. Everyone Weigh in 05/21/10
  204. Doing the right thing for all the wrong reasons?
  205. Do I need to change what I'm doing? (longish)
  206. So Tired...Anyone else experienced this?
  207. Give me strength
  208. Unreasonable Goal??
  209. Husband and Two Kids Later...I'm BAAAAAACK!
  210. Morning and afternoon differences, why?
  211. weighdown focus
  212. Someone slap me!
  213. Book recommendations...
  214. Drowning in egg yolks! HELP!
  215. How do you handle a few 'bad' days, and those few new pounds?
  216. Kids on diets?
  217. Down 4 more pounds!!!!
  218. how u see yourself VS how others see you
  219. Any Mini-Goal Ideas??
  220. Okay-- dating, is that okay?
  221. What do you think?
  222. Journey to New Jeans. Who's with me?!
  223. my child motivated me
  224. When do you count a mini-whoosh?
  225. I have my suspicions...
  226. Lack Of Motivation
  227. Back to weight loss support after 6 years in maintenance!
  228. It just doesn't work that way...too few cals
  229. Drowning here,,,HELP
  230. "It's my metabolism."
  231. Its so hard to believe in me...
  232. Credit for today
  233. Attempted sabotage, rebellion or what? (long)
  234. "FAT" comments directed toward child! NEED ADVICE !
  235. Meeting topics?
  236. Breaking the Habit of "Boredom" Eating...
  237. Avoiding Using Eating as a Way of Cleaning
  238. What have I done?!
  239. Pants. . .argh!!!
  240. An odd but motivating comment!
  241. A question about buying pressure cooker
  242. Staying Positive Tricks
  243. Flatmates don't eat right, what do I do?
  244. Can't get back on track
  245. Can't eat like I used to & thats a good thing!
  246. need work help !!
  247. Help! I need a weigh-in thread!
  248. tips for those of us stuck behind desks all day!
  249. It always seems to go from great to nothing!
  250. Just Wondering What Everyone Thinks