View Full Version : Weight Loss Support



  1. Its so hard to believe in me...
  2. Credit for today
  3. Attempted sabotage, rebellion or what? (long)
  4. "FAT" comments directed toward child! NEED ADVICE !
  5. Meeting topics?
  6. Breaking the Habit of "Boredom" Eating...
  7. Avoiding Using Eating as a Way of Cleaning
  8. What have I done?!
  9. Pants. . .argh!!!
  10. An odd but motivating comment!
  11. A question about buying pressure cooker
  12. Staying Positive Tricks
  13. Flatmates don't eat right, what do I do?
  14. Can't get back on track
  15. Can't eat like I used to & thats a good thing!
  16. need work help !!
  17. Help! I need a weigh-in thread!
  18. tips for those of us stuck behind desks all day!
  19. It always seems to go from great to nothing!
  20. Just Wondering What Everyone Thinks
  21. does anyone else need to recommit?
  22. Aerobics anyone?
  23. Feeling my old ways creeping in
  24. I was doing so well but lately...
  25. Thoughts on this "rewards" system for weight loss?
  26. Please help me feel empowered... I need to lose 50 lbs.
  27. I did it! With thanks to Vixsin...
  28. Does everyone think your obsessive?
  29. My Mini Goal
  30. Self-saboteurs out there?
  31. I just had to and I'm glad I did!
  32. Curious About Exercise Problems
  33. I wanna be at goal, I wanna be at goal!
  34. Anyone's goal in the higher range to keep the girls
  35. Holy Cow 33%BF now I wonder what I was!
  36. An Idea To Help Stay On Plan Turned Into A Horrifying Wake Up Call!! (very long)
  37. Sewing NSV
  38. Thank you 3FC for being here tonight
  39. I lost 5 lbs...know what mine says?
  40. Should I or Shouldn't I
  41. How to stay thin?
  42. Boost diabetic?
  43. Everyone Weigh in 05/14/10
  44. Extremely confused !
  45. Loving yourself
  46. How much could I possibly lose this summer?
  47. lifestyle change - scheduling ideas?
  48. Does tea affect your weight loss?
  49. When you don't fit in with your family
  50. frustrating puzzle/riddle.
  51. Hilarious Nsv
  52. I'm over this scale...
  53. Your thoughts on frequent small meals?
  54. Scale WILL NOT Budge!!!
  55. Guess my size
  56. Has anyone had/is having CBT with a therapist to deal with binge eating?
  57. What do you do when you've been bad?
  58. A few more questions about calories in vs. calories out etc
  59. Nervous & Excited to visit family
  60. Help... please... teen here... so be nice...
  61. Debating Ideal Protien Diet
  62. I need to lose, she needs to gain...
  63. To Me, From Me
  64. A few random questions about food and BMI vs body fat
  65. OUTRAGED!!!!!!!!! (long, sorry, total rant!)
  66. Job interview. Worst possible time.
  67. Pedometers
  68. Dad Didn't Notice My Weight Loss...Doesn't Notice Me...Will it Always Matter So Much?
  69. Breaking the cycle of "comfort eating"
  70. When others "know" more than your doctor does
  71. I just give up.
  72. So tired of the comments...
  73. Doc says "no more weight loss"
  74. Gained back 10lbs - now more insecure than ever
  75. motivational sayings!
  76. Mini-Mini goal!
  77. Looking for a website
  78. Meds and weight loss
  79. I Can Make It This Time
  80. I'm going to miss the weight loss process
  81. Eat This, Not That!
  82. Shifting Body Perception
  83. I did my first 5K!!!!!!!
  84. Tom
  85. Working hard and the scale hardly even moving
  86. going in circles
  87. How do you determine the difference between hunger and appetite?
  88. Dealing with other large people
  89. Calorie Intake
  90. Horrible Weekend
  91. It's so hard this time!
  92. Possibly eating enough calories
  93. One month today
  94. Need support....bad two weeks!!!
  95. How to shift focus?
  96. Is 3FC therapy for anyone else?
  97. Sometimes, I wish he just wouldn't say anything!
  98. Mother's Day buffet
  99. My SO brought home fast food...
  100. Anyone else suprised at what size they are?
  101. Been working for this day for 4yrs and 5 months...
  102. need ideas for eating ate night, after work
  103. Going Gluten free and still trying to lose weight....
  104. NO support whatsoever...
  105. HELP! Used up my calories on cookies & crackers
  106. Setting Goals
  107. Back On The Wagon Again...
  108. Holding Myself Accountable
  109. Weight Gain Anxiety
  110. Cold & hungry!
  111. Has Anyone Tried This???????
  112. My First 5k
  113. Measure, measure, measure...
  114. Do your significant others know about your 3fc addiction lol?
  115. I need some reassurance...
  116. Everyone Weigh in 05/07/10
  117. Binge eating makes me mad !
  118. Hey, everyone! How was your eating/excercise/life today?
  119. I need some support, ladies! I'm feeling discouraged!
  120. Let's say goodbye to the 170's
  121. Eating Slowly
  122. Changed my goal...
  123. Nicotine gum, caffeine & weight loss
  124. Weight gain?
  125. "before" pictures
  126. hello I'm new and..
  127. Gah!
  128. Anyone ever been embarrassed for their signifcant other b/c of your weight?
  129. *Sigh* I hate it when this happens...
  130. Everything that can go wrong is
  131. Heading into the "home stretch" and unsure about my goal
  132. Are digital or analog scales more accurate?
  133. Tense Stomach - A weird thing I've noticed I've been doing
  134. Doctor's Office NSV! (And sort of SV)
  135. Help
  136. I dream of smaller boobs!
  137. Why do my legs look different?
  138. Height
  139. Hunger and WW
  140. cellulite
  141. water count
  142. Symptoms of Fat Loss
  143. Gained this week- but looking at the big picture
  144. OneADay Woman's Active Metabolism
  145. Anyone else have or have had a night eating problem?
  146. venting out...
  147. Disappointment at reaching goals?
  148. Calling all Voluptuous ladies. Let's lose INCHES
  149. Weight + Measurement Fluctuations?
  150. What body parts are you suprised with?
  151. Strength training and weight loss
  152. Overly Ambitious
  153. Hmm, my scale is lying to me!
  154. Anybody else here never feel full?
  155. Heelllpppp!!!
  156. Good Mini Goals & Bicycle Car Racks
  157. When you eat too much, ladies...
  158. Did I really gain 6 pounds in 2 days?
  159. Breaking through plateau
  160. How to decide on a final goal weight?
  161. Question about a night of drinking!
  162. Kick Procrastination in the month of May!
  163. Our perception of overweight
  164. I want to try C25K but I feel weird doing it alone :(
  165. Weight loss mess! Advice needed...
  166. What should I try instead (not losing weight)
  167. Tell me to go to the gym!
  168. wieght loss during wedding season
  169. Alternative to chips?
  170. MAY is a BIG month for me.
  171. Confused
  172. 10 pounds in one day?? Really??
  173. I just cleaned out my closet - NSV
  174. Time to recommit...again...MOTIVATE!
  175. Losing weight DID make me happy!
  176. Tubal Ligation
  177. I really need some advice.
  178. ~~May~~ Daily Accountability Check-In Everyone Welcome!
  179. so this is my first diet in a looooooooooonnng time..
  180. I Survived My Cousin's Bat Mitzvah!
  181. Can fat girls say fat?
  182. Dieting without exercising?
  183. Giving up my scale habit!!!
  184. Taking a break???
  185. Avoiding the scale til goal...should I do it?
  186. A LITTLE INSPIRATION! (then maybe share some...)
  187. Warning...overly dramatic post
  188. Since I started exercising I have hunger problems!?!
  189. My Weight Loss Journey: Support needed to stay on track!
  190. Everyone Weigh in 04/30/10
  191. i need help. do i keep going or quit?
  192. Some advise on picking goal weight
  193. Wrinkled feet/toes?
  194. Brand new! Lemme hear your stories!
  195. Why does this always happen??
  196. Are you or were you a Size 16 &18?
  197. Sports bras for busty chicks
  198. Overeaters Anyonomous
  199. Should I include this in my exercise calorie burning count?
  200. I've Gained 10 Pounds in 3 Weeks...BUMMED
  201. "Don't be afraid of any food," it said...
  202. Busy moms-how DO you do it?
  203. After losing 35 lbs
  204. Losing one pound at a time?
  205. Why Am I Not Losing Weight?!?!
  206. Do you think its Possible???
  207. My wife and I were featured in Woman's day :)
  208. Anyone here diet without "dieting"?
  209. 18 pounds until mini goal
  210. I don't understand how I let myself go.
  211. Ugh!
  212. I took my first trip to the gym today.
  213. Ugh! Why did I let myself get so flippin' fat?!?
  214. What do you do when you're sick?
  215. How can you tell when you're bloated?
  216. When did it slow down for you?
  217. Help!
  218. Ever feel like you'll never be satisfied?
  219. New Habits having a Positive Affect on Others
  220. Help... How do I get my weight moving again?
  221. How nice of her... :shrug:
  222. Flip flopping body image...
  223. I feel so awful!
  224. I can't do this alone anymore.
  225. Does anyone else get sick when they work out?
  226. how did you get over being scared to go to the gym?
  227. Why can i not keep my appetite in check?!?!?
  228. 5 pounds lost in a week?
  229. Mini-Goals (Reached or not)
  230. Did you tell?
  231. General Question....
  232. 10 Things You Need to Know About Losing Weight
  233. Skin problem (TMI alert) Dark skin = insulin issues?
  234. How could I be so stupid?!
  235. What to do at a Kiddush Luncheon?
  236. The fear of gaining it back
  237. Ugh! I've literally been starving ALL day!
  238. How do you stay humble?
  239. "Weekend Calories May Wreck Your Diet"
  240. Realized I am only 1 lb from not being overweight for BMI!!
  241. i'm so stressed out
  242. Everyone Weigh in 04/23/10
  243. Daily Victories! What are you proud of today?
  244. Weight Loss Goal- Eeek!
  245. Little Goal for Tomorrow (or is your here early today!)
  246. someone please kick my butt
  247. Alcohol. Wine, beer, booze. YUM!
  248. Too much attention from guys?
  249. i can't seem to stop and think when i eat
  250. Please Tell Me It's Possible to Get Back on Track...Please!