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View Full Version : Weight Loss Support


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  1. Am I eating to much?
  2. I know this is supposed to be a lifestyle change but...
  3. Hair falling out.
  4. Got motivation....got time... but what diet...?
  5. Jo-Jos 20 in 20 progress (or lack of it)
  6. Why is my weight yo-yoing? The more I lose the more comes back?
  7. Can someone please help me?
  8. How to stop self-defeating thoughts?
  9. Monitoring Weight Loss...
  10. Hypothyroidism? Seeing a doctor?
  11. i cant help it that i want to get skinny fast..but the right way!
  12. Everyone Weigh in 08/13/10
  13. SerenityH's Mini-Goal Diary
  14. Need advice: Not enough calories.
  15. Feeling great!
  16. Really Need Some Support/Suggestions
  17. Food Prep
  18. encourgement in an unexpected place
  19. shouldn't I eat as well as the cat?
  20. keeping promises
  21. When will it stick? :(
  22. This is the kind of support I'm getting...(no bueno)
  23. Just went digital - new scale on the way
  24. Match the Hair (starting over)
  25. Getting frustrated
  26. So embarassing....
  27. Staying On Plan When Nutritional Staples Change/Become Unavailable
  28. What are your rules?
  29. Bored & shocked
  30. Need to loose it again... Please Help!!!
  31. I lie because I'm ashamed.
  32. Summer or Winter
  33. Is this a crazy person thing?
  34. Well....It's a start
  35. Weighing yourself throughout the day, scared of numbers...?
  36. Been bouncing for the past month and a 1/2
  37. too many food choices
  38. today is the first day
  39. I'm changing... easy is no longer a word in my vocab
  40. Charging forward and not looking behind
  41. And Then She Said.....
  42. Eliana's one year plan
  43. My (other) Mini Goal!
  44. Crossed Over..
  45. Holding back tears...
  46. Holidays away don't need to mean holidays from dieting success! :D
  47. Huge jump in the scale :(
  48. NEVER satisfied unless its fast food...
  49. Post-thesis weight loss
  50. Your Weekly Goals
  51. need a pep talk
  52. First day on...
  53. Update, and question involving allergy/intolerance testing diets...
  54. Day 5 :)
  55. Do you resent attention?
  56. WHATS YOUR FOOD PLAN? :1 year later and I am fatter than ever!
  57. I will not order from a restaurant tonight...
  58. The day I fell off the wagon...
  59. Restaurant Workers
  60. 30lbs by Christmas!
  61. I think I'm glad it took 4.5 yrs...
  62. Getting back on the diet wagon.
  63. panic...
  64. Where, oh where did my fierce determination go?
  65. Mini goals.... let me think...
  66. Everyone Weigh in 08/06/10
  67. Dear Sugar
  68. I refuse...
  69. So Frustrated!
  70. Dear TOM . . .
  71. Hello, New Member looking for email weight loss support buddy
  72. Getting The Support Needed To Succeed
  73. I got a bodybugg!!!!
  74. People Can be Nice, Too
  75. looking for a weight loss buddy!!
  76. Yo-Yo Weight
  77. Loved ones say you are obsessed with dieting/weightloss?
  78. A Bit Chubby
  79. "I could've lost so must weight all this time if I had stuck to it!!"
  80. Starting to feel like my first 3 months were a fluke...
  81. Why Did You Gain So Much Weight??
  82. HEEEEEEEEEEELP I'm so hungry!!!
  83. something that modivates me..
  84. Took a break, now I'm back in action.
  85. Ugh ... "If You Want To Get Married, You Better Keep Losing Weight"
  86. This is Not a Rant, It's a Sob...Terribly Discouraged
  87. *sigh* Where to start (over)
  88. Vacation setback=lesson totally learned
  89. Don't diet? Just eat healthy?
  90. How can people be so cruel?
  91. Mini Goal Motivation
  92. Fear of Exercise
  93. Walking Goal!
  94. Who am I!
  95. Eating Late...
  96. Food is not comfort
  97. Ugh. Frustrated.
  98. General worries...
  99. Yay! I'm a food snob!
  100. I got my first fat comment
  101. Did you know...EVERYONE has a muffin top!
  102. What's your week's goal?
  103. My post-travelling report :)
  104. Frustrated
  105. Starting as of today.. Im looking to hit my first of 3 Mini-Goals
  106. my mini goals
  107. Need help not breaking diet very depressed!
  108. Goal Photos
  109. Seeking Accountability!
  110. **~**August Daily Accountability Check-In Everyone Welcome**~**
  111. Tough week!
  112. I ate it
  113. Lost 20 Lbs. in 75 Days.Need advice!
  114. Great FOOD CHOICES, but EXERCISE? Not so much...
  115. I feel like I cant do this
  116. I've realized I need you guys.
  117. Everyone Weigh in 07/30/10
  118. Need advice..Thyroid or just slowed metabolism?
  119. Sick and antsy
  120. Am I exspecting too much?
  121. Recognizing my own bad eating patterns
  122. I get made fun of all the time...Warning: long and boring.
  123. I can breathe
  124. Family Members that Infuriate you with their Eating Habits
  125. You ever get the feeling...
  126. Bless 3FC . . .
  127. A realization of why I need to do something
  128. thinking of doing ww again but dont know if I can do the points forever
  129. 28 pounds in 3 weeks?!?
  130. About You ~ Your reasons to be healthy
  131. New incentive, new goal
  132. Text your way back to health - Text message chick list!!!
  133. 189.2 but feeling fatter than ever
  134. After a month... Im back! :hug:
  135. Need input on caloric intake, realistic goal weight etc. Thanks!!
  136. Having Trouble..
  137. Going through an odd stage - need help!
  138. Why Do I Feel This Way????
  139. help me make it through the night PLEASE!!
  140. Hard to take my own advice...accepting things we cannot change
  141. Need tips for a hard day
  142. just need a little support today
  143. Weight loss has suddenly gotten steady?
  144. Tired of being on a diet
  145. How long to flush the water weight?
  146. Log it and Lose It
  147. I'm Losing At This!!!
  148. Comic Relief
  149. Feeling some self sabotage
  150. Accountability
  151. I'M SO MAD at myself!!!!! >:(
  152. Help! Having trouble staying in a reasonable range....
  153. Keeping focused
  154. started atkins today
  155. Looking for good/bad carb food lists
  156. weird weight loss
  157. I REALLY don't want to go to the gym today....
  158. back from vacation
  159. Coming out of a funk
  160. Proper Calorie Intake
  161. What's the best way to detox after being off plan for a while?
  162. Craving food...
  163. Does anyone believe in spot reduction?
  164. I want to lose weight need help with a weight loss plan
  165. Things I'm starting to love about my body
  166. Work out at the gym or home?
  167. this saved me!!
  168. Are there any college-aged ladies on here?
  169. WANTED: Daily Accountability Partner (feel free to post your ads too!)
  170. weighed in OMG
  171. Warning from an extremist
  172. LEMONADE diet starts now...
  173. Can only focus on one "project" at a time...
  174. Back at my High School Weight
  175. UDDER JOY turns to CREAM PUFF
  176. My Piece of Junk "Scale"
  177. Thinking out loud...err, on screen
  178. Feeling So Discouraged
  179. I'd love to say I'm entering maintenance gracefully....
  180. He proposed! Resize ring?
  181. Do my eyes deceive me
  182. what you see vs what the mirror says vs what others see
  183. 3FC, something amazing just happened!
  184. And Some Days You Just Fall Down...
  185. Back on Track, Fell off the wagon a little :(
  186. Everyone Weigh in 07/23/10
  187. On Prednisone for poison ivy
  188. How is it that....
  189. Lesson in basic nutrition needed, please
  190. What is the...
  191. Hormonal Hunger/Cravings?
  192. Feeling better physically
  193. Back after a nearly two month break :-(
  194. Not very helpful
  195. My boyfriend hates my weight loss!
  196. Comiserate with me! TOM hunger and cravings
  197. Hungry during the Evening!
  198. The In-between
  199. Hitting a plateau too early, advice and support so I don't jump off a bridge!
  200. Help?
  201. Problem....
  202. Snacks
  203. The day I ate whatever I wanted...
  204. It is Getting "Easier"
  205. Strength? Kinda random question...
  206. Which is better motivation- insults or compliments?
  207. How do I get back?...
  208. My first Mini Goal - 15 lbs down by Aug 30
  209. What do the chicks think about Truvia sweetner?
  210. I know my mom is going to hold me back..
  211. Things I Can't Possibly Change
  212. Job's effect on weight loss
  213. Do you or will you tell people...
  214. Where did that attention thread go?
  215. Gabriel Method - anybody know anything about this?
  216. Injuries...I need guidance.
  217. Water anyone!?!?
  218. Food Cravings
  219. More calorie surprises - "mini indulgence" red velvet cupcake at Claimjumpers
  220. Weight gain from The Pill-HELP
  221. Just a general thread?
  222. Can someone PLEASE explain this to me?????
  223. Eating the same breakfast, same lunch, and switching dinners....
  224. I want to be who She is
  225. This week...
  226. Should I stop or keep going after losing 20+ pounds?
  227. Talking myself out of being discouraged
  228. Protein Shakes
  229. When Food is Love
  230. Are you kidding me???
  231. Going, going, gone!
  232. Goals and Rewards
  233. Made goal, but for some reason feeling discouraged today.
  234. Ate too many dang blueberry rice cakes!
  235. I just want it off already! Help!
  236. Excitement and Anxiety
  237. Trouble Letting Go of Old Clothes
  238. Hellpp Binge Crazed!!!
  239. Should I bring the scale with me?
  240. Backsliding and new beginnings.
  241. Taking Care of Myself
  242. As requested, pics and goal story
  243. Panicking and need some guidance
  244. So I saw a picture of myself (you know how that goes)
  245. Upset but pushing forward
  246. Just need a little bit of "you-can-do-it!"
  247. Question about toning legs.
  248. Taking a Break
  249. I HAVE NO SHAME... i am a cheater
  250. I don't know how I operate anymore!

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