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View Full Version : Weight Loss Support


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  1. How to best support someone? (Long, sorry)
  2. Breakfast Cereals Have Ruined My Life! (Sorta.)
  3. Well...
  4. If EVER there was a trigger vent/rant......
  5. Pretty please, I need words of encouragement!
  6. Just Got A New Scale
  7. Just need to vent.
  8. Everyone Weigh in 09/24/10
  9. Eating out
  10. My long battle, and will I ever keep it off for good?
  11. What do you do when you fall off the wagon?
  12. My weight loss regime
  13. Anxious about this weekend
  14. OA Meetings
  15. Energy?
  16. What did you do for exercise when you first started?
  17. Cognitive Dissonance
  18. How do you measure Tablespoons?
  19. Giving Myself a Good Shake
  20. Buying a wii for my son so getting a wii fit for me
  21. Food Crazed
  22. About to quit - need advice
  23. Drifting. Rant.
  24. Triggers in a house not my own...
  25. A lil sad, I need to vent.
  26. What Have You Done Today To Make You Feel Proud
  27. Weight Day Today - Dissapointed :( Advice Plz
  28. Anyone know of a good calorie counting site?
  29. Vacation: Good; Binging: Bad. (Warning: Rant!)
  30. I'm ADDICTED to eating at night... please help!
  31. I'm Ready.
  32. Something good happened today
  33. Zero Water stalling weight loss?
  34. Fat Discrimination
  35. I'm either getting smaller or going crazy.
  36. Increased appetite when sick?
  37. 1.5lb gain this week...WHY???
  38. Well those 3 lbs weren't deserved...
  39. Water With Lemon
  40. Why exercise won't make you thin
  41. how to help my parents
  42. set back but not defeated!
  43. I had no idea I was so obsessed
  44. Help me create healthy realistic goals!
  45. totally random goals...
  46. S~T~R~E~S~S~ is keeping me down in the dumps
  47. Has Anyone Ever Quit Smoking WITHOUT gaining weight?
  48. Feeling like it might be time...
  49. 1st time for everything
  50. Feeling like my weight-loss is time and energy consuming
  51. What to do now? Is there hope?
  52. Feeling defeated and sad
  53. Lost my job
  54. Just Found out I'm a "Nervous" Eater
  55. Here we go again
  56. Just for today - Week 2
  57. Why do I play mind games with myself?
  58. Question for Rockin Robin
  59. Everyone Weigh in 09/17/10
  60. Breaking Down the Wall
  61. Oops.
  62. Fear Of Feeling Lighter?
  63. 12 pounds lighter and clothes fit tighter?
  64. I forgot I was eating right...whoops.
  65. I soooo hate my body right now :(
  66. 22 (and a HALF!) days of PERFECTION
  67. I'm angry about having to watch my weight
  68. Sigh
  69. Stupid Cholesterol
  70. Do you reward yourself?
  71. It's so easy to get sidetracked from this journey...
  72. Yay! ... and.... ew.
  73. Trying couple of weeks
  74. Going to a gym for the first time tomorrow... I'm nervous.
  75. Getting stuck
  76. I feel like I am becoming obsessed with this.
  77. Suggestion on this transition I am going through
  78. i need some help/advice
  79. Somebody please kick me in the booty
  80. Fear!!
  81. Struggling :-(
  82. TOM Makes me MAD and SAD :(
  83. I'm devastated, and now I lost my appetite...
  84. What's going on with my body?
  85. Grr I just cant get it!!
  86. You all are amazing!
  87. Losing pounds but not inches?
  88. ANother reason to be healthy
  89. Mini-goal # 1 Joining a gym
  90. Small Self-Revelation
  91. Leg discrepancy=annoying
  92. NSV at the Gap! And grrr at Lane Bryant/conspiracy theories!
  93. Profoundly Food Obsessed??
  94. How do those crazy fit skinny people do it?
  95. What happened ?
  96. How Supportive is your DH/SO?
  97. Weigh in question
  98. I just can't visualize it
  99. My Love Handles- Help!
  100. Everyone Weigh in 09/10/10
  101. Help Help Help!
  102. Intuitive calorie counting...
  103. Finally put a face with it!
  104. Forcing yourself to eat breakfast?
  105. Just for today...
  106. ideas for stress relief/teeth grinding
  107. What was your "trigger"?
  108. A mother in need of help
  109. Ok, I need help.
  110. Fruit and Vegetable Servings - Does 3FC Beat the Average?
  111. Something funny with my tongue
  112. 30lbs by Christmas! Part 2
  113. Am I Going Crazy or Are the People Who Were Once Supportive Becoming Resentful
  114. Beat water weight fluctuations?
  115. advice on oversleeping please!
  116. looking for/to give support
  117. Over-Cals...Advice, please?
  118. I was featured on AOL and Thatsfit.com! too cool!
  119. Motivation vs Commitment
  120. How do you deal with stress in a healthy way?
  121. Sacramento area 5k???
  122. Making a game of it-And a question
  123. Binge and learn?
  124. I'm going to try to quit Diet Coke tomorrow
  125. Vent Thread: Good day until this...
  126. Not eating much
  127. "Buddy List" how does this work?
  128. Tips , Tips,& more Tips Please
  129. Recommitting Today
  130. 14 inches!
  131. Some questions for those who have lost weight and gained it back
  132. Halp! I'm Losing Motivation SO FAST!!
  133. Which one should I trust?
  134. New here
  135. Defeated, deflated, depressed...BOO!
  136. Ordering like Meg Ryan
  137. Getting rid of fat clothes?
  138. Thoughts on hunger?
  139. STUDIES In BALONEY 101
  140. What a guttner :( urgh i cud scream
  141. 9 pounds loss
  142. Happy Birthday shmead
  143. How do you keep it always in your head?
  144. Why do I have to lose weight to have a life?
  145. A doctor once told me...
  146. Need some encouragement and motivation
  147. How do you create a healthy kitchen?
  148. sadface
  149. What to eat at a cookout?
  150. I feel a rant coming on !
  151. I'm baaaack!
  152. can anyone help me?
  153. Oh No!!!!!!!!!!!!!!! :(
  154. Do you weight less after oversleep ?
  155. ideal breakfast time
  156. Question about "eating back calories" after workout
  157. Weight Loss can be so frustrating!
  158. Rant at my measuring tape...
  159. How You Overcame Food Addiction & Self-Sabotage To Be Healthy (Cravings Vs. Hunger)
  160. Everyone Weigh in 09/03/10
  161. quick ?
  162. Say "NO".
  163. Major wake-up call :(
  164. I have lost my motivation.
  165. A Few Small NSVs - Including 3FCs!
  166. What are your go-to meals and snacks
  167. Being sad while losing weight. All the time.
  168. losing weight is "easy"?
  169. Truth about what fat is lost first? HALP!
  170. My Legs are Dangling Off the Wagon
  171. great weight loss blogs?
  172. Accountability & A Request For Help
  173. weight loss stopped
  174. im really doing this! so proud of myself...
  175. Decided to come back... need the support!
  176. Stuck!!! Tired of 205!
  177. Self confidence issues affecting first relationship.. kinda long.
  178. I had to go shopping for clothes - I cried in shame!
  179. Daddy's girl
  180. ^*^September Daily Accountability Check-In Everyone Welcome^*^
  181. The photo that changed my world
  182. "I'll never gain it back!"
  183. How do you plan your meals?
  184. Setting Goals - How Do You Do It?
  185. Im hungry all the time...
  186. I just don't know what to say anymore...
  187. Think I need to put this on hold for a bit
  188. Back again!
  189. Been sick...but I think I'm proud of myself...
  190. When Did It Seem Real?
  191. Be here to catch me?
  192. Batter Binge
  193. TOM and Low Energy
  194. Trying to process this thought!
  195. Freshman 15 and then some...I'm back
  196. 1st day on ww 2nd day here..
  197. Salt and Scale Deception
  198. Photographs as Motivation
  199. I need a hug.
  200. Dieting, excersize, general questions...
  201. Getting Extremely Disheartened
  202. Was lookin for fast results!
  203. Was looking for a few results this week :(.
  204. Huge Change In Plans.
  205. Suck it up, buttercup?
  206. So many things...need help/tough love
  207. New shopping experience - new jeans
  208. Too bad I'm having this awesome idea now!
  209. Update: I did it.
  210. Everyone Weigh in 08/27/10
  211. What to do about competition?!
  212. Scale's
  213. Hello! New person here!
  214. Need someone to kick my butt
  215. Overseas and Overweight
  216. Weight Loss Plateau!
  217. Tired of Fighting and In BADLY Need of Support (long post)
  218. second round harder to lose?
  219. I quit smoking and the pounds are a-creeping...HALP!
  220. How reliable are the scales that measure body fat %?
  221. Feeling blah . . . and fat (new stay at home mom)
  222. I said NO - was it appropriate or extreme?
  223. What on earth is with all the grease and gravy??? BLECH.
  224. TMI, but I need HELP!!! S.O.S
  225. Going on a Bender
  226. Finding motivation...
  227. My birthday was yesterday
  228. All of a sudden I'm exhausted
  229. Eating when not hungry...can't stop! Help!
  230. Cheat Days? Do you do it?
  231. tired
  232. What do I do when EVERY FOOD is right in my face????
  233. has anyone tried Joy Bauer's Fit for Life?
  234. Learning How to Love Yourself...
  235. WOE is ME
  236. Figuring out this whole weight loss thing
  237. Gahhhh....pictures!
  238. Did I just gain professional validity!?
  239. Fat shame leading to unreasonable GW expectations
  240. WOW, I'm feeling like WONDERWOMAN!!!
  241. Everyone Read. I Need Help And Support
  242. Anyone else having a hard time staying on plan during weekend?
  243. My Own Personal "Biggest Loser!!"
  244. Can I please have a pat on the back? Or a hug?
  245. Why can't I pull myself outta this funk?
  246. Only 1lb to go for my 1st stone
  247. Junk Food Hangover - Will I Ever Learn?
  248. Resisting the tempting foods in the house?
  249. Finally Back On Plan
  250. PMS & Weight loss

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