View Full Version : Weight Loss Support



  1. I have my suspicions...
  2. Lack Of Motivation
  3. Back to weight loss support after 6 years in maintenance!
  4. It just doesn't work that way...too few cals
  5. Drowning here,,,HELP
  6. "It's my metabolism."
  7. Its so hard to believe in me...
  8. Credit for today
  9. Attempted sabotage, rebellion or what? (long)
  10. "FAT" comments directed toward child! NEED ADVICE !
  11. Meeting topics?
  12. Breaking the Habit of "Boredom" Eating...
  13. Avoiding Using Eating as a Way of Cleaning
  14. What have I done?!
  15. Pants. . .argh!!!
  16. An odd but motivating comment!
  17. A question about buying pressure cooker
  18. Staying Positive Tricks
  19. Flatmates don't eat right, what do I do?
  20. Can't get back on track
  21. Can't eat like I used to & thats a good thing!
  22. need work help !!
  23. Help! I need a weigh-in thread!
  24. tips for those of us stuck behind desks all day!
  25. It always seems to go from great to nothing!
  26. Just Wondering What Everyone Thinks
  27. does anyone else need to recommit?
  28. Aerobics anyone?
  29. Feeling my old ways creeping in
  30. I was doing so well but lately...
  31. Thoughts on this "rewards" system for weight loss?
  32. Please help me feel empowered... I need to lose 50 lbs.
  33. I did it! With thanks to Vixsin...
  34. Does everyone think your obsessive?
  35. My Mini Goal
  36. Self-saboteurs out there?
  37. I just had to and I'm glad I did!
  38. Curious About Exercise Problems
  39. I wanna be at goal, I wanna be at goal!
  40. Anyone's goal in the higher range to keep the girls
  41. Holy Cow 33%BF now I wonder what I was!
  42. An Idea To Help Stay On Plan Turned Into A Horrifying Wake Up Call!! (very long)
  43. Sewing NSV
  44. Thank you 3FC for being here tonight
  45. I lost 5 lbs...know what mine says?
  46. Should I or Shouldn't I
  47. How to stay thin?
  48. Boost diabetic?
  49. Everyone Weigh in 05/14/10
  50. Extremely confused !
  51. Loving yourself
  52. How much could I possibly lose this summer?
  53. lifestyle change - scheduling ideas?
  54. Does tea affect your weight loss?
  55. When you don't fit in with your family
  56. frustrating puzzle/riddle.
  57. Hilarious Nsv
  58. I'm over this scale...
  59. Your thoughts on frequent small meals?
  60. Scale WILL NOT Budge!!!
  61. Guess my size
  62. Has anyone had/is having CBT with a therapist to deal with binge eating?
  63. What do you do when you've been bad?
  64. A few more questions about calories in vs. calories out etc
  65. Nervous & Excited to visit family
  66. Help... please... teen here... so be nice...
  67. Debating Ideal Protien Diet
  68. I need to lose, she needs to gain...
  69. To Me, From Me
  70. A few random questions about food and BMI vs body fat
  71. OUTRAGED!!!!!!!!! (long, sorry, total rant!)
  72. Job interview. Worst possible time.
  73. Pedometers
  74. Dad Didn't Notice My Weight Loss...Doesn't Notice Me...Will it Always Matter So Much?
  75. Breaking the cycle of "comfort eating"
  76. When others "know" more than your doctor does
  77. I just give up.
  78. So tired of the comments...
  79. Doc says "no more weight loss"
  80. Gained back 10lbs - now more insecure than ever
  81. motivational sayings!
  82. Mini-Mini goal!
  83. Looking for a website
  84. Meds and weight loss
  85. I Can Make It This Time
  86. I'm going to miss the weight loss process
  87. Eat This, Not That!
  88. Shifting Body Perception
  89. I did my first 5K!!!!!!!
  90. Tom
  91. Working hard and the scale hardly even moving
  92. going in circles
  93. How do you determine the difference between hunger and appetite?
  94. Dealing with other large people
  95. Calorie Intake
  96. Horrible Weekend
  97. It's so hard this time!
  98. Possibly eating enough calories
  99. One month today
  100. Need support....bad two weeks!!!
  101. How to shift focus?
  102. Is 3FC therapy for anyone else?
  103. Sometimes, I wish he just wouldn't say anything!
  104. Mother's Day buffet
  105. My SO brought home fast food...
  106. Anyone else suprised at what size they are?
  107. Been working for this day for 4yrs and 5 months...
  108. need ideas for eating ate night, after work
  109. Going Gluten free and still trying to lose weight....
  110. NO support whatsoever...
  111. HELP! Used up my calories on cookies & crackers
  112. Setting Goals
  113. Back On The Wagon Again...
  114. Holding Myself Accountable
  115. Weight Gain Anxiety
  116. Cold & hungry!
  117. Has Anyone Tried This???????
  118. My First 5k
  119. Measure, measure, measure...
  120. Do your significant others know about your 3fc addiction lol?
  121. I need some reassurance...
  122. Everyone Weigh in 05/07/10
  123. Binge eating makes me mad !
  124. Hey, everyone! How was your eating/excercise/life today?
  125. I need some support, ladies! I'm feeling discouraged!
  126. Let's say goodbye to the 170's
  127. Eating Slowly
  128. Changed my goal...
  129. Nicotine gum, caffeine & weight loss
  130. Weight gain?
  131. "before" pictures
  132. hello I'm new and..
  133. Gah!
  134. Anyone ever been embarrassed for their signifcant other b/c of your weight?
  135. *Sigh* I hate it when this happens...
  136. Everything that can go wrong is
  137. Heading into the "home stretch" and unsure about my goal
  138. Are digital or analog scales more accurate?
  139. Tense Stomach - A weird thing I've noticed I've been doing
  140. Doctor's Office NSV! (And sort of SV)
  141. Help
  142. I dream of smaller boobs!
  143. Why do my legs look different?
  144. Height
  145. Hunger and WW
  146. cellulite
  147. water count
  148. Symptoms of Fat Loss
  149. Gained this week- but looking at the big picture
  150. OneADay Woman's Active Metabolism
  151. Anyone else have or have had a night eating problem?
  152. venting out...
  153. Disappointment at reaching goals?
  154. Calling all Voluptuous ladies. Let's lose INCHES
  155. Weight + Measurement Fluctuations?
  156. What body parts are you suprised with?
  157. Strength training and weight loss
  158. Overly Ambitious
  159. Hmm, my scale is lying to me!
  160. Anybody else here never feel full?
  161. Heelllpppp!!!
  162. Good Mini Goals & Bicycle Car Racks
  163. When you eat too much, ladies...
  164. Did I really gain 6 pounds in 2 days?
  165. Breaking through plateau
  166. How to decide on a final goal weight?
  167. Question about a night of drinking!
  168. Kick Procrastination in the month of May!
  169. Our perception of overweight
  170. I want to try C25K but I feel weird doing it alone :(
  171. Weight loss mess! Advice needed...
  172. What should I try instead (not losing weight)
  173. Tell me to go to the gym!
  174. wieght loss during wedding season
  175. Alternative to chips?
  176. MAY is a BIG month for me.
  177. Confused
  178. 10 pounds in one day?? Really??
  179. I just cleaned out my closet - NSV
  180. Time to recommit...again...MOTIVATE!
  181. Losing weight DID make me happy!
  182. Tubal Ligation
  183. I really need some advice.
  184. ~~May~~ Daily Accountability Check-In Everyone Welcome!
  185. so this is my first diet in a looooooooooonnng time..
  186. I Survived My Cousin's Bat Mitzvah!
  187. Can fat girls say fat?
  188. Dieting without exercising?
  189. Giving up my scale habit!!!
  190. Taking a break???
  191. Avoiding the scale til goal...should I do it?
  192. A LITTLE INSPIRATION! (then maybe share some...)
  193. Warning...overly dramatic post
  194. Since I started exercising I have hunger problems!?!
  195. My Weight Loss Journey: Support needed to stay on track!
  196. Everyone Weigh in 04/30/10
  197. i need help. do i keep going or quit?
  198. Some advise on picking goal weight
  199. Wrinkled feet/toes?
  200. Brand new! Lemme hear your stories!
  201. Why does this always happen??
  202. Are you or were you a Size 16 &18?
  203. Sports bras for busty chicks
  204. Overeaters Anyonomous
  205. Should I include this in my exercise calorie burning count?
  206. I've Gained 10 Pounds in 3 Weeks...BUMMED
  207. "Don't be afraid of any food," it said...
  208. Busy moms-how DO you do it?
  209. After losing 35 lbs
  210. Losing one pound at a time?
  211. Why Am I Not Losing Weight?!?!
  212. Do you think its Possible???
  213. My wife and I were featured in Woman's day :)
  214. Anyone here diet without "dieting"?
  215. 18 pounds until mini goal
  216. I don't understand how I let myself go.
  217. Ugh!
  218. I took my first trip to the gym today.
  219. Ugh! Why did I let myself get so flippin' fat?!?
  220. What do you do when you're sick?
  221. How can you tell when you're bloated?
  222. When did it slow down for you?
  223. Help!
  224. Ever feel like you'll never be satisfied?
  225. New Habits having a Positive Affect on Others
  226. Help... How do I get my weight moving again?
  227. How nice of her... :shrug:
  228. Flip flopping body image...
  229. I feel so awful!
  230. I can't do this alone anymore.
  231. Does anyone else get sick when they work out?
  232. how did you get over being scared to go to the gym?
  233. Why can i not keep my appetite in check?!?!?
  234. 5 pounds lost in a week?
  235. Mini-Goals (Reached or not)
  236. Did you tell?
  237. General Question....
  238. 10 Things You Need to Know About Losing Weight
  239. Skin problem (TMI alert) Dark skin = insulin issues?
  240. How could I be so stupid?!
  241. What to do at a Kiddush Luncheon?
  242. The fear of gaining it back
  243. Ugh! I've literally been starving ALL day!
  244. How do you stay humble?
  245. "Weekend Calories May Wreck Your Diet"
  246. Realized I am only 1 lb from not being overweight for BMI!!
  247. i'm so stressed out
  248. Everyone Weigh in 04/23/10
  249. Daily Victories! What are you proud of today?
  250. Weight Loss Goal- Eeek!