View Full Version : Weight Loss Support



  1. Job's effect on weight loss
  2. Do you or will you tell people...
  3. Where did that attention thread go?
  4. Gabriel Method - anybody know anything about this?
  5. Injuries...I need guidance.
  6. Water anyone!?!?
  7. Food Cravings
  8. More calorie surprises - "mini indulgence" red velvet cupcake at Claimjumpers
  9. Weight gain from The Pill-HELP
  10. Just a general thread?
  11. Can someone PLEASE explain this to me?????
  12. Eating the same breakfast, same lunch, and switching dinners....
  13. I want to be who She is
  14. This week...
  15. Should I stop or keep going after losing 20+ pounds?
  16. Talking myself out of being discouraged
  17. Protein Shakes
  18. When Food is Love
  19. Are you kidding me???
  20. Going, going, gone!
  21. Goals and Rewards
  22. Made goal, but for some reason feeling discouraged today.
  23. Ate too many dang blueberry rice cakes!
  24. I just want it off already! Help!
  25. Excitement and Anxiety
  26. Trouble Letting Go of Old Clothes
  27. Hellpp Binge Crazed!!!
  28. Should I bring the scale with me?
  29. Backsliding and new beginnings.
  30. Taking Care of Myself
  31. As requested, pics and goal story
  32. Panicking and need some guidance
  33. So I saw a picture of myself (you know how that goes)
  34. Upset but pushing forward
  35. Just need a little bit of "you-can-do-it!"
  36. Question about toning legs.
  37. Taking a Break
  38. I HAVE NO SHAME... i am a cheater
  39. I don't know how I operate anymore!
  40. Whooshed right to goal! The good, bad and ugly!
  41. I lost 8.4 lbs in 45 minutes!
  42. How much is a cheat day?
  43. venting..."no, I did not have surgery..."
  44. No support from Hubby?
  45. Anyone planning a makeover?
  46. I need help...big time.
  47. Still going for Plus-Size, even tho I'm not anymore!!!
  48. You know you're off plan when...
  49. I need some support here...the SMELLS are overwhelming me
  50. Are you a thin person trapped in an obese body?
  51. Why hello there 140s!
  52. Am I doing this right?
  53. Here goes
  54. I will be tested next week, I hope I pass!
  55. I'm getting too comfortable
  56. I think I *might* hit goal next week...
  57. Here I go again
  58. Are you ever afraid that one day you're gonna CRACK?!?
  59. Difficulty eating enough while dieting?
  60. It's been a while ...
  61. Everyone Weigh in 07/16/10
  62. Not so good news.
  63. When does the TOM weight gain start for you?
  64. I don't know what to do... =(
  65. Thank you coffee!
  66. Why do we always want what we can't have...
  67. How Much Significance Do You Place on Your Weight Loss?
  68. Jealousy?
  69. I just realized how much I HATE SCALES!!
  70. H-2-OHHHHHHH increase
  71. Big And Tall??
  72. Thoughts on a YMCA membership?
  73. I feel blah!
  74. Food Rehab
  75. Let's try this again.
  76. Dieting
  77. I CAN FIT INTO MY JEANS! (yeah, that's right!)
  78. My dad thinks I am sick...grr
  79. pre vacation weigh in
  80. Do you have sneaky weigh-ins?
  81. Figured out the secret
  82. I'm "squishy" all of the sudden!
  83. Freaking out about nearing goal...
  84. Body Fat Scales and more--Expert advice needed.
  85. Staying away from the scales
  86. Lean Body Mass
  87. Good websites for healthy recipes?
  88. What is the goal here?
  89. Is anyone else trying to get out of the 280s?
  90. Very Weird
  91. Eating what the rest of the family eat
  92. Set me off.. ok time for a binge
  93. What Was It I Had, and Where Did It Go?
  94. I said no... but I didn't want to...
  95. My Scale Isn't Behaving (rant)
  96. Do you think that the beginning is the hardest time?
  97. reached a plateau?
  98. My head hasn't been in it lately and I need help...
  99. Battling the 170's!
  100. Grocery stores and ads
  101. Eat buffets- lose 35 lbs
  102. I've Worked My Butt Off...So When Do I Get to Start Feeling Good?
  103. Ijust threw away a chocolate cake!
  104. "L****. You've gained weight."
  105. New to 3FC and looking for a weight loss buddy!!
  106. My wake-up call--I'm back!
  107. Some stall & some dont...how come?
  108. weight gain caused by age
  109. I'm VERY unhappy and confused
  110. So I just purchased size 18 jeans.
  111. Looking for some insight- the scale is not budging!!!!!
  112. Acting crazy after a week of FAIL
  113. *screams* *sobs* *pulls out hair* *cries*
  114. Not sure how to feel about my goals
  115. Who else needs a pick me up at 3 pm..and what do you do?
  116. This might encourage other long timers NOT at goal.
  117. Have to share this
  118. Not sure how many questions are left...time to start helping others
  119. Do I Need To Tweak or Am I Ok?
  120. Who do you tell???
  121. My Plan To Encourage Others
  122. Curves Diet Plan?
  123. Where to weigh ?
  124. Dusting Myself Off..
  125. Too FAT for the pool (RANT)
  126. What happenend???
  127. So close!
  128. Everyone Weigh in 07/09/10
  129. Workign out like mad, so why is the scale "stuck"?
  130. Facing friends after huge weight gain
  131. "Give me a sign"
  132. need some tips about this!!!
  133. 180!
  134. Sabbatoge yourself?
  135. Stopping dieting for a week?
  136. Jello Jiggler
  137. *groan* I can barely eat...
  138. stress eating
  139. Hungry. Or not?
  140. Rolling along
  141. I am so embarassed by what this lady said to me while I was running
  142. I get so scared around 6:00 PM....
  143. ughh, I'm gaining
  144. What do you wear?
  145. Weight loss Stalled
  146. feeling TERRIBLE
  147. Do You Feel Like A New Person?
  148. Struggling today....
  149. Who knew we were hardwired for chocolate..
  150. no matter how little/healthy i eat, i always feel like i blew it!
  151. Saggy Leg Fat and Deflated Balloon for a Belly...
  152. First day of a two week trip...big test
  153. A Great Reminder!!
  154. Early morning runners...
  155. What to eat when sick?
  156. I Really Need to Post This
  157. My gut......
  158. Gooooddd Morning All My 3fc Friends
  159. Heat Wave
  160. Was this substitution necessary?
  161. Scheduling life around health and fitness or scheduling health and fitness around lif
  162. Overwhelmed by the Hype!! Help!!!
  163. Acquaintances Snubbing Me
  164. I have lost more weight than him but...
  165. Extra skin, Even while overweight
  166. ....at least 1 good choice is alot
  167. Well, if you can do it, then I can do it??
  168. Where do YOU measure?
  169. Rant.... In between clothing size oversight
  170. Mini-goal let down
  171. How do I get him to stop?
  172. New BMI measuring tool
  173. post vacation recap
  174. Mini Goal 1: -10lbs by August 1st
  175. Thighs and arms- yikes!
  176. Let's Challenge Ourselves to a Labor Day Success Story!
  177. Fat Comments-by the inlaws
  178. Tale of the Scale - Weird!
  179. Day One on Stillmans- Anyone on this too?
  180. Do you count the calories in fruit and veg?
  181. Monday being a good day???
  182. So, I'm a bridesmaid.
  183. How do you avoid throwing in the towel
  184. 4th of July temptations!
  185. On the go snacks
  186. AMAZING low cal foods you found at the grocery store!
  187. How do you measure your mini goals? Newbie here
  188. No motivation today.
  189. Things...shifting? please help :[
  190. How common is weight loss, strange topic ;)
  191. diverticulitis
  192. Everyone Weigh in 07/02/10
  193. Time to re-evaluate my eating habits & calorie intake
  194. The more you lose the less support?
  195. I'll bet every maintainer...
  196. Sooo... when IS IT okay to eat what you want?
  197. Binge-free? Forever?
  198. Weight Loss and Body fat Percentage?
  199. Shoulders/Arms Question
  200. Use of The Word "Cheat"
  201. Alcoholic drinks?
  202. TOM - Help
  203. A little bit of incentive...
  204. Ouch
  205. Today...Not so good!
  206. Staying on course when major stressors arise?
  207. I just don't know anymore.
  208. 17 calories for a night snack? WHAT?
  209. Are you allowing yourself a cheat day for the 4th of July?
  210. There has be a better way...
  211. Semi-Unsupportive Roommate?
  212. Weighed In
  213. How do you stay on track when you KNOW...
  214. I kicked that popcorns behind!
  215. Husband made an interesting suggestion
  216. Scared to be Skinny?
  217. Has anyone seen my motivation? I can't seem to find it...
  218. I am loosing my will power I need motivation how do I get back on track once I quit!
  219. ~*~July Daily Accountability Check-In Everyone Welcome~*~
  220. i was on Day 3 and i JUST BLEW IT!! :(
  221. Possible TMI: Inner thighs
  222. Dr prescribed diet pills ???
  223. Post-Op Blood Tests
  224. Boy, CAN i tell a difference.
  225. Happy, but confused. Progress!
  226. I've ACTUALLY gotten through my first "DAY 2!" !!!
  227. Just doing a check in.
  228. Anyone tried All Day Slim?
  229. ...this isn't good...I'm hungry...
  230. People in your life who push you to help lose weight?
  231. Alcohol suggestions...
  232. Being guilt tripped for losing weight
  233. Come on already onederland!!!!!!!!!!!!
  234. Summer dress
  235. Rant about mean people
  236. fat loss vs. muscle loss
  237. I feel like I'll never be skinny.
  238. How do you deal with sadness without eating?
  239. Yes.....
  240. new to forum - looking for accountability buddy
  241. Boyfriendless....
  242. My Problem Is That I'm Social
  243. I'm still not used to my weight
  244. ~ The Whine Thread ~
  245. newbie accountability
  246. Longest 'plateau' so far -what to do?
  247. Loose Skin?
  248. Day One, strategies, support...
  249. Why YOU continue to exercise
  250. OK... so THAT didn't work...