View Full Version : Weight Loss Support



  1. NSV. . . eh, not so much
  2. So simple
  3. The Scale - The evil, wicked scale
  4. I Feel At Home
  5. What do you love about yourself?
  6. Follow up on the terrified on men post...ladies tell me what to do!
  7. Effects of Stress on Weight Loss
  8. something I'm proud of...a new habit I'm forming...
  9. I Need Some Links
  10. Round Three: Me vs Stall...FIGHT!
  11. Is there any pattern to your weight loss?
  12. How did you learn portion control?
  13. Do You Know Why You Stop ?
  14. update
  15. My Longtime Beau Lost 100 Lbs and Me..Ugh!
  16. I Just Wanted To Be Normal!
  17. A friend and I... low self esteem, confidence... and weight.
  18. I guess bad days are going all around the place.
  19. 0 lb loss again
  20. Ughhh!!!
  21. The Things I Avoided Today...
  22. My Problem with Intuitive Eating
  23. Dont tell me to stop losing weight!!
  24. Feeling guilty when exercising
  25. Big Whiney Me
  26. today is the the hundredth billion time im pleaing for help
  27. I'm terrified of men!
  28. The fast food was awful!
  29. Mid-Summer BALONEY Snow Cones
  30. Viewpoints of Food?
  31. Medifast
  32. Quit Labeling (Emotional Eater, Binge Eater)
  33. :( I dont weigh less then my bf..anymore..
  34. Sitting around all day just wanting to eat....
  35. Weight Loss Rewards?
  36. My jaw dropped
  37. Want to lose my jelly belly HELPP
  38. Feeling frumpy & low HELPPPP!!!
  39. Food and Weight Loss Obsessed?
  40. Anyone here done this?
  41. Really want to do it this time.
  42. What now? confused.
  43. I realized something....scale related
  44. I hate you TOM - managing cravings?
  45. Eating when hungry
  46. Scale error message
  47. Abdominal Pain - Gallbladder Attack?
  48. Had to Macgyver my pants today...
  49. Fat moving after going to maintenance?
  50. Reminding myself this isn't a competition
  51. Good Morning! - Newbie :))
  52. I don't know what's going on!
  53. Help! I don't want to gain it all back! And I don't know what to do??
  54. Had a yumtastic (naughty) day...
  55. Confession... and a Victory.
  56. My Mom...
  57. Beautiful Bodies
  58. First weekly weigh-in tomorrow.
  59. I'm back.
  60. Weight loss slowing down
  61. The feeling of embarrassment keeping me from exercising?
  62. What do people smaller than me wear?
  63. Just a quick post to let you know the good news :)
  64. Weight Loss Journey and Life Lessons
  65. He done me wrong- stop me from burying my face in McDonalds
  66. Why can't I tell the weight where to come from?
  67. Attack!! Wanna jettison 5 pounds by June.
  68. is anyone else FREEZING?
  69. kids and finishing what's on their plate
  70. Husband keeps calling me skinny...feels weird
  71. Ah, summer must be here .....
  72. Discrepancy between BMI and Body Fat Percentage
  73. Losing weight got you feeling fat?
  74. Giving up alcohol?
  75. Newbie -- First Mini-Goal
  76. NSV - Didn't drink at a party!
  77. Does the internal dialog subside?
  78. Always stuck at 160! rarrr!
  79. Help - My boss is so mean!
  80. Sensual food
  81. Everyone Weigh in 05/21/10
  82. Doing the right thing for all the wrong reasons?
  83. Do I need to change what I'm doing? (longish)
  84. So Tired...Anyone else experienced this?
  85. Give me strength
  86. Unreasonable Goal??
  87. Husband and Two Kids Later...I'm BAAAAAACK!
  88. Morning and afternoon differences, why?
  89. weighdown focus
  90. Someone slap me!
  91. Book recommendations...
  92. Drowning in egg yolks! HELP!
  93. How do you handle a few 'bad' days, and those few new pounds?
  94. Kids on diets?
  95. Down 4 more pounds!!!!
  96. how u see yourself VS how others see you
  97. Any Mini-Goal Ideas??
  98. Okay-- dating, is that okay?
  99. What do you think?
  100. Journey to New Jeans. Who's with me?!
  101. my child motivated me
  102. When do you count a mini-whoosh?
  103. I have my suspicions...
  104. Lack Of Motivation
  105. Back to weight loss support after 6 years in maintenance!
  106. It just doesn't work that way...too few cals
  107. Drowning here,,,HELP
  108. "It's my metabolism."
  109. Its so hard to believe in me...
  110. Credit for today
  111. Attempted sabotage, rebellion or what? (long)
  112. "FAT" comments directed toward child! NEED ADVICE !
  113. Meeting topics?
  114. Breaking the Habit of "Boredom" Eating...
  115. Avoiding Using Eating as a Way of Cleaning
  116. What have I done?!
  117. Pants. . .argh!!!
  118. An odd but motivating comment!
  119. A question about buying pressure cooker
  120. Staying Positive Tricks
  121. Flatmates don't eat right, what do I do?
  122. Can't get back on track
  123. Can't eat like I used to & thats a good thing!
  124. need work help !!
  125. Help! I need a weigh-in thread!
  126. tips for those of us stuck behind desks all day!
  127. It always seems to go from great to nothing!
  128. Just Wondering What Everyone Thinks
  129. does anyone else need to recommit?
  130. Aerobics anyone?
  131. Feeling my old ways creeping in
  132. I was doing so well but lately...
  133. Thoughts on this "rewards" system for weight loss?
  134. Please help me feel empowered... I need to lose 50 lbs.
  135. I did it! With thanks to Vixsin...
  136. Does everyone think your obsessive?
  137. My Mini Goal
  138. Self-saboteurs out there?
  139. I just had to and I'm glad I did!
  140. Curious About Exercise Problems
  141. I wanna be at goal, I wanna be at goal!
  142. Anyone's goal in the higher range to keep the girls
  143. Holy Cow 33%BF now I wonder what I was!
  144. An Idea To Help Stay On Plan Turned Into A Horrifying Wake Up Call!! (very long)
  145. Sewing NSV
  146. Thank you 3FC for being here tonight
  147. I lost 5 lbs...know what mine says?
  148. Should I or Shouldn't I
  149. How to stay thin?
  150. Boost diabetic?
  151. Everyone Weigh in 05/14/10
  152. Extremely confused !
  153. Loving yourself
  154. How much could I possibly lose this summer?
  155. lifestyle change - scheduling ideas?
  156. Does tea affect your weight loss?
  157. When you don't fit in with your family
  158. frustrating puzzle/riddle.
  159. Hilarious Nsv
  160. I'm over this scale...
  161. Your thoughts on frequent small meals?
  162. Scale WILL NOT Budge!!!
  163. Guess my size
  164. Has anyone had/is having CBT with a therapist to deal with binge eating?
  165. What do you do when you've been bad?
  166. A few more questions about calories in vs. calories out etc
  167. Nervous & Excited to visit family
  168. Help... please... teen here... so be nice...
  169. Debating Ideal Protien Diet
  170. I need to lose, she needs to gain...
  171. To Me, From Me
  172. A few random questions about food and BMI vs body fat
  173. OUTRAGED!!!!!!!!! (long, sorry, total rant!)
  174. Job interview. Worst possible time.
  175. Pedometers
  176. Dad Didn't Notice My Weight Loss...Doesn't Notice Me...Will it Always Matter So Much?
  177. Breaking the cycle of "comfort eating"
  178. When others "know" more than your doctor does
  179. I just give up.
  180. So tired of the comments...
  181. Doc says "no more weight loss"
  182. Gained back 10lbs - now more insecure than ever
  183. motivational sayings!
  184. Mini-Mini goal!
  185. Looking for a website
  186. Meds and weight loss
  187. I Can Make It This Time
  188. I'm going to miss the weight loss process
  189. Eat This, Not That!
  190. Shifting Body Perception
  191. I did my first 5K!!!!!!!
  192. Tom
  193. Working hard and the scale hardly even moving
  194. going in circles
  195. How do you determine the difference between hunger and appetite?
  196. Dealing with other large people
  197. Calorie Intake
  198. Horrible Weekend
  199. It's so hard this time!
  200. Possibly eating enough calories
  201. One month today
  202. Need support....bad two weeks!!!
  203. How to shift focus?
  204. Is 3FC therapy for anyone else?
  205. Sometimes, I wish he just wouldn't say anything!
  206. Mother's Day buffet
  207. My SO brought home fast food...
  208. Anyone else suprised at what size they are?
  209. Been working for this day for 4yrs and 5 months...
  210. need ideas for eating ate night, after work
  211. Going Gluten free and still trying to lose weight....
  212. NO support whatsoever...
  213. HELP! Used up my calories on cookies & crackers
  214. Setting Goals
  215. Back On The Wagon Again...
  216. Holding Myself Accountable
  217. Weight Gain Anxiety
  218. Cold & hungry!
  219. Has Anyone Tried This???????
  220. My First 5k
  221. Measure, measure, measure...
  222. Do your significant others know about your 3fc addiction lol?
  223. I need some reassurance...
  224. Everyone Weigh in 05/07/10
  225. Binge eating makes me mad !
  226. Hey, everyone! How was your eating/excercise/life today?
  227. I need some support, ladies! I'm feeling discouraged!
  228. Let's say goodbye to the 170's
  229. Eating Slowly
  230. Changed my goal...
  231. Nicotine gum, caffeine & weight loss
  232. Weight gain?
  233. "before" pictures
  234. hello I'm new and..
  235. Gah!
  236. Anyone ever been embarrassed for their signifcant other b/c of your weight?
  237. *Sigh* I hate it when this happens...
  238. Everything that can go wrong is
  239. Heading into the "home stretch" and unsure about my goal
  240. Are digital or analog scales more accurate?
  241. Tense Stomach - A weird thing I've noticed I've been doing
  242. Doctor's Office NSV! (And sort of SV)
  243. Help
  244. I dream of smaller boobs!
  245. Why do my legs look different?
  246. Height
  247. Hunger and WW
  248. cellulite
  249. water count
  250. Symptoms of Fat Loss