View Full Version : Weight Loss Support



  1. What am I doing wrong? (A few questions)
  2. Disappointed in myself
  3. Embarassed, frustrated, sad, angry, etc etc
  4. Best support I can give...get checked for sleep apnea
  5. I can do this!
  6. Would you do the run???
  7. I feel good (like James Brown)
  8. I'm pissed I'm still "overweight"
  9. It's taunting me!
  10. Left in the dust by my Husband.
  11. What would you order from this restaurant?
  12. Scale plays peek a boo
  13. Everyone Weigh in 05/28/10
  14. Am I just being overly sensitive?
  15. My little brother... *sigh*
  16. First Mini Goal
  17. What is wrong with the people...
  18. Others weight loss success
  19. Deprivation - Mindless Eating
  20. Things you have to do now that you're thinner
  21. Am I hungry?
  22. Picked From The STUPID Tree!
  23. Stuck at 168.6
  24. Funny NSV
  25. Somewhere along the line, my backbone was removed (Warning: Rant ahead!)
  26. Annoyed…
  27. QUICK!! Tell me what to do...
  28. Weight loss
  29. NSV. . . eh, not so much
  30. So simple
  31. The Scale - The evil, wicked scale
  32. I Feel At Home
  33. What do you love about yourself?
  34. Follow up on the terrified on men post...ladies tell me what to do!
  35. Effects of Stress on Weight Loss
  36. something I'm proud of...a new habit I'm forming...
  37. I Need Some Links
  38. Round Three: Me vs Stall...FIGHT!
  39. Is there any pattern to your weight loss?
  40. How did you learn portion control?
  41. Do You Know Why You Stop ?
  42. update
  43. My Longtime Beau Lost 100 Lbs and Me..Ugh!
  44. I Just Wanted To Be Normal!
  45. A friend and I... low self esteem, confidence... and weight.
  46. I guess bad days are going all around the place.
  47. 0 lb loss again
  48. Ughhh!!!
  49. The Things I Avoided Today...
  50. My Problem with Intuitive Eating
  51. Dont tell me to stop losing weight!!
  52. Feeling guilty when exercising
  53. Big Whiney Me
  54. today is the the hundredth billion time im pleaing for help
  55. I'm terrified of men!
  56. The fast food was awful!
  57. Mid-Summer BALONEY Snow Cones
  58. Viewpoints of Food?
  59. Medifast
  60. Quit Labeling (Emotional Eater, Binge Eater)
  61. :( I dont weigh less then my bf..anymore..
  62. Sitting around all day just wanting to eat....
  63. Weight Loss Rewards?
  64. My jaw dropped
  65. Want to lose my jelly belly HELPP
  66. Feeling frumpy & low HELPPPP!!!
  67. Food and Weight Loss Obsessed?
  68. Anyone here done this?
  69. Really want to do it this time.
  70. What now? confused.
  71. I realized something....scale related
  72. I hate you TOM - managing cravings?
  73. Eating when hungry
  74. Scale error message
  75. Abdominal Pain - Gallbladder Attack?
  76. Had to Macgyver my pants today...
  77. Fat moving after going to maintenance?
  78. Reminding myself this isn't a competition
  79. Good Morning! - Newbie :))
  80. I don't know what's going on!
  81. Help! I don't want to gain it all back! And I don't know what to do??
  82. Had a yumtastic (naughty) day...
  83. Confession... and a Victory.
  84. My Mom...
  85. Beautiful Bodies
  86. First weekly weigh-in tomorrow.
  87. I'm back.
  88. Weight loss slowing down
  89. The feeling of embarrassment keeping me from exercising?
  90. What do people smaller than me wear?
  91. Just a quick post to let you know the good news :)
  92. Weight Loss Journey and Life Lessons
  93. He done me wrong- stop me from burying my face in McDonalds
  94. Why can't I tell the weight where to come from?
  95. Attack!! Wanna jettison 5 pounds by June.
  96. is anyone else FREEZING?
  97. kids and finishing what's on their plate
  98. Husband keeps calling me skinny...feels weird
  99. Ah, summer must be here .....
  100. Discrepancy between BMI and Body Fat Percentage
  101. Losing weight got you feeling fat?
  102. Giving up alcohol?
  103. Newbie -- First Mini-Goal
  104. NSV - Didn't drink at a party!
  105. Does the internal dialog subside?
  106. Always stuck at 160! rarrr!
  107. Help - My boss is so mean!
  108. Sensual food
  109. Everyone Weigh in 05/21/10
  110. Doing the right thing for all the wrong reasons?
  111. Do I need to change what I'm doing? (longish)
  112. So Tired...Anyone else experienced this?
  113. Give me strength
  114. Unreasonable Goal??
  115. Husband and Two Kids Later...I'm BAAAAAACK!
  116. Morning and afternoon differences, why?
  117. weighdown focus
  118. Someone slap me!
  119. Book recommendations...
  120. Drowning in egg yolks! HELP!
  121. How do you handle a few 'bad' days, and those few new pounds?
  122. Kids on diets?
  123. Down 4 more pounds!!!!
  124. how u see yourself VS how others see you
  125. Any Mini-Goal Ideas??
  126. Okay-- dating, is that okay?
  127. What do you think?
  128. Journey to New Jeans. Who's with me?!
  129. my child motivated me
  130. When do you count a mini-whoosh?
  131. I have my suspicions...
  132. Lack Of Motivation
  133. Back to weight loss support after 6 years in maintenance!
  134. It just doesn't work that way...too few cals
  135. Drowning here,,,HELP
  136. "It's my metabolism."
  137. Its so hard to believe in me...
  138. Credit for today
  139. Attempted sabotage, rebellion or what? (long)
  140. "FAT" comments directed toward child! NEED ADVICE !
  141. Meeting topics?
  142. Breaking the Habit of "Boredom" Eating...
  143. Avoiding Using Eating as a Way of Cleaning
  144. What have I done?!
  145. Pants. . .argh!!!
  146. An odd but motivating comment!
  147. A question about buying pressure cooker
  148. Staying Positive Tricks
  149. Flatmates don't eat right, what do I do?
  150. Can't get back on track
  151. Can't eat like I used to & thats a good thing!
  152. need work help !!
  153. Help! I need a weigh-in thread!
  154. tips for those of us stuck behind desks all day!
  155. It always seems to go from great to nothing!
  156. Just Wondering What Everyone Thinks
  157. does anyone else need to recommit?
  158. Aerobics anyone?
  159. Feeling my old ways creeping in
  160. I was doing so well but lately...
  161. Thoughts on this "rewards" system for weight loss?
  162. Please help me feel empowered... I need to lose 50 lbs.
  163. I did it! With thanks to Vixsin...
  164. Does everyone think your obsessive?
  165. My Mini Goal
  166. Self-saboteurs out there?
  167. I just had to and I'm glad I did!
  168. Curious About Exercise Problems
  169. I wanna be at goal, I wanna be at goal!
  170. Anyone's goal in the higher range to keep the girls
  171. Holy Cow 33%BF now I wonder what I was!
  172. An Idea To Help Stay On Plan Turned Into A Horrifying Wake Up Call!! (very long)
  173. Sewing NSV
  174. Thank you 3FC for being here tonight
  175. I lost 5 lbs...know what mine says?
  176. Should I or Shouldn't I
  177. How to stay thin?
  178. Boost diabetic?
  179. Everyone Weigh in 05/14/10
  180. Extremely confused !
  181. Loving yourself
  182. How much could I possibly lose this summer?
  183. lifestyle change - scheduling ideas?
  184. Does tea affect your weight loss?
  185. When you don't fit in with your family
  186. frustrating puzzle/riddle.
  187. Hilarious Nsv
  188. I'm over this scale...
  189. Your thoughts on frequent small meals?
  190. Scale WILL NOT Budge!!!
  191. Guess my size
  192. Has anyone had/is having CBT with a therapist to deal with binge eating?
  193. What do you do when you've been bad?
  194. A few more questions about calories in vs. calories out etc
  195. Nervous & Excited to visit family
  196. Help... please... teen here... so be nice...
  197. Debating Ideal Protien Diet
  198. I need to lose, she needs to gain...
  199. To Me, From Me
  200. A few random questions about food and BMI vs body fat
  201. OUTRAGED!!!!!!!!! (long, sorry, total rant!)
  202. Job interview. Worst possible time.
  203. Pedometers
  204. Dad Didn't Notice My Weight Loss...Doesn't Notice Me...Will it Always Matter So Much?
  205. Breaking the cycle of "comfort eating"
  206. When others "know" more than your doctor does
  207. I just give up.
  208. So tired of the comments...
  209. Doc says "no more weight loss"
  210. Gained back 10lbs - now more insecure than ever
  211. motivational sayings!
  212. Mini-Mini goal!
  213. Looking for a website
  214. Meds and weight loss
  215. I Can Make It This Time
  216. I'm going to miss the weight loss process
  217. Eat This, Not That!
  218. Shifting Body Perception
  219. I did my first 5K!!!!!!!
  220. Tom
  221. Working hard and the scale hardly even moving
  222. going in circles
  223. How do you determine the difference between hunger and appetite?
  224. Dealing with other large people
  225. Calorie Intake
  226. Horrible Weekend
  227. It's so hard this time!
  228. Possibly eating enough calories
  229. One month today
  230. Need support....bad two weeks!!!
  231. How to shift focus?
  232. Is 3FC therapy for anyone else?
  233. Sometimes, I wish he just wouldn't say anything!
  234. Mother's Day buffet
  235. My SO brought home fast food...
  236. Anyone else suprised at what size they are?
  237. Been working for this day for 4yrs and 5 months...
  238. need ideas for eating ate night, after work
  239. Going Gluten free and still trying to lose weight....
  240. NO support whatsoever...
  241. HELP! Used up my calories on cookies & crackers
  242. Setting Goals
  243. Back On The Wagon Again...
  244. Holding Myself Accountable
  245. Weight Gain Anxiety
  246. Cold & hungry!
  247. Has Anyone Tried This???????
  248. My First 5k
  249. Measure, measure, measure...
  250. Do your significant others know about your 3fc addiction lol?