View Full Version : Weight Loss Support



  1. 20lbs = Confidence ... Who knew?
  2. UGHHHHH getting discouraged
  3. Well, i finally weighed myself this morning
  4. livejournal
  5. Funny reaction from Dr.
  6. Another clothes size question
  7. Tall ladies - What's your goal weight/size?
  8. How does your mental health play a role in your weight loss success
  9. so I'm plateau-ing...
  10. How often do you measure?
  11. HELP!! I think I overdosed on vegetables!
  12. Dinner party suggestions?
  13. NSV! Someone NOTICED!
  14. Beating Myself Up?
  15. I'm tired of being fat!!!!
  16. just whining about tv
  17. this is AMAZING
  18. Scale Debate
  19. weight loss hypnosis
  20. Is the belly really the last to go?
  21. Does being sore = water retention?
  22. Control, Control, Control...
  23. Thread about men
  24. Anyone else stuck in the awkward in-between (with clothing)?
  25. How can I feel so good AND so bad at the same time??
  26. Something Interesting I Read Recently... (about nutrition)
  27. Vacation: good for the soul, bad for the bod
  28. When to start the maintenance transition
  29. How much weight loss in a week is healthy?
  30. On the go... with family. (people in/around Orlando, FL... you might be of help)
  31. I've gotta hold it together right now... But it's gonna be tough.
  32. Ugh, how many sizes in the last 10-15lbs?
  33. Abs Diet for Women
  34. A little update.
  35. Back on the horse
  36. I have lost NOTHING!
  37. New clothes or Heart Rate Monitor
  38. *~* First Day of School Challenge *~*
  39. Intense Job and LOTS of pain...help!
  40. Does your job help work your butt off?
  41. *~*June Daily Accountability Check-In Everyone Welcome*~*
  42. I did the run!!!!!! :D
  43. Whaaaat???!?
  44. Working through angers and disgust
  45. Went off plan, but it was worth it.
  46. Cravings
  47. My first NSV, belt notches
  48. It's only been 2 weeks?! Need some encouragement!
  49. *cries* please let this just be water weight...
  50. I need a little kick in the butt :[
  51. lets all list 3 things we like about our appearance
  52. Why am I the black sheep??
  53. I put up my first weight loss video on youtube!
  54. He needs the calories, but I don't
  55. Anyone else ever experience Mystery Weight Loss???
  56. a great free app for weight lose on droid
  57. stuck right before halfway point!! Help!!
  58. I'm SO glad i joined 3FC
  59. HELP! I'm Frustrated -- Onederland eludes me!
  60. Gotta face the scale and learn how to get back on track
  61. Today was my cheat day... hehe...
  62. maybe I figured it out...
  63. The desire to eat when you're not hungry
  64. commiting to healthy style for me
  65. Need support...i cheated today :(
  66. self sabotage: fact or fiction?
  67. What am I doing wrong? (A few questions)
  68. Disappointed in myself
  69. Embarassed, frustrated, sad, angry, etc etc
  70. Best support I can give...get checked for sleep apnea
  71. I can do this!
  72. Would you do the run???
  73. I feel good (like James Brown)
  74. I'm pissed I'm still "overweight"
  75. It's taunting me!
  76. Left in the dust by my Husband.
  77. What would you order from this restaurant?
  78. Scale plays peek a boo
  79. Everyone Weigh in 05/28/10
  80. Am I just being overly sensitive?
  81. My little brother... *sigh*
  82. First Mini Goal
  83. What is wrong with the people...
  84. Others weight loss success
  85. Deprivation - Mindless Eating
  86. Things you have to do now that you're thinner
  87. Am I hungry?
  88. Picked From The STUPID Tree!
  89. Stuck at 168.6
  90. Funny NSV
  91. Somewhere along the line, my backbone was removed (Warning: Rant ahead!)
  92. Annoyed…
  93. QUICK!! Tell me what to do...
  94. Weight loss
  95. NSV. . . eh, not so much
  96. So simple
  97. The Scale - The evil, wicked scale
  98. I Feel At Home
  99. What do you love about yourself?
  100. Follow up on the terrified on men post...ladies tell me what to do!
  101. Effects of Stress on Weight Loss
  102. something I'm proud of...a new habit I'm forming...
  103. I Need Some Links
  104. Round Three: Me vs Stall...FIGHT!
  105. Is there any pattern to your weight loss?
  106. How did you learn portion control?
  107. Do You Know Why You Stop ?
  108. update
  109. My Longtime Beau Lost 100 Lbs and Me..Ugh!
  110. I Just Wanted To Be Normal!
  111. A friend and I... low self esteem, confidence... and weight.
  112. I guess bad days are going all around the place.
  113. 0 lb loss again
  114. Ughhh!!!
  115. The Things I Avoided Today...
  116. My Problem with Intuitive Eating
  117. Dont tell me to stop losing weight!!
  118. Feeling guilty when exercising
  119. Big Whiney Me
  120. today is the the hundredth billion time im pleaing for help
  121. I'm terrified of men!
  122. The fast food was awful!
  123. Mid-Summer BALONEY Snow Cones
  124. Viewpoints of Food?
  125. Medifast
  126. Quit Labeling (Emotional Eater, Binge Eater)
  127. :( I dont weigh less then my bf..anymore..
  128. Sitting around all day just wanting to eat....
  129. Weight Loss Rewards?
  130. My jaw dropped
  131. Want to lose my jelly belly HELPP
  132. Feeling frumpy & low HELPPPP!!!
  133. Food and Weight Loss Obsessed?
  134. Anyone here done this?
  135. Really want to do it this time.
  136. What now? confused.
  137. I realized something....scale related
  138. I hate you TOM - managing cravings?
  139. Eating when hungry
  140. Scale error message
  141. Abdominal Pain - Gallbladder Attack?
  142. Had to Macgyver my pants today...
  143. Fat moving after going to maintenance?
  144. Reminding myself this isn't a competition
  145. Good Morning! - Newbie :))
  146. I don't know what's going on!
  147. Help! I don't want to gain it all back! And I don't know what to do??
  148. Had a yumtastic (naughty) day...
  149. Confession... and a Victory.
  150. My Mom...
  151. Beautiful Bodies
  152. First weekly weigh-in tomorrow.
  153. I'm back.
  154. Weight loss slowing down
  155. The feeling of embarrassment keeping me from exercising?
  156. What do people smaller than me wear?
  157. Just a quick post to let you know the good news :)
  158. Weight Loss Journey and Life Lessons
  159. He done me wrong- stop me from burying my face in McDonalds
  160. Why can't I tell the weight where to come from?
  161. Attack!! Wanna jettison 5 pounds by June.
  162. is anyone else FREEZING?
  163. kids and finishing what's on their plate
  164. Husband keeps calling me skinny...feels weird
  165. Ah, summer must be here .....
  166. Discrepancy between BMI and Body Fat Percentage
  167. Losing weight got you feeling fat?
  168. Giving up alcohol?
  169. Newbie -- First Mini-Goal
  170. NSV - Didn't drink at a party!
  171. Does the internal dialog subside?
  172. Always stuck at 160! rarrr!
  173. Help - My boss is so mean!
  174. Sensual food
  175. Everyone Weigh in 05/21/10
  176. Doing the right thing for all the wrong reasons?
  177. Do I need to change what I'm doing? (longish)
  178. So Tired...Anyone else experienced this?
  179. Give me strength
  180. Unreasonable Goal??
  181. Husband and Two Kids Later...I'm BAAAAAACK!
  182. Morning and afternoon differences, why?
  183. weighdown focus
  184. Someone slap me!
  185. Book recommendations...
  186. Drowning in egg yolks! HELP!
  187. How do you handle a few 'bad' days, and those few new pounds?
  188. Kids on diets?
  189. Down 4 more pounds!!!!
  190. how u see yourself VS how others see you
  191. Any Mini-Goal Ideas??
  192. Okay-- dating, is that okay?
  193. What do you think?
  194. Journey to New Jeans. Who's with me?!
  195. my child motivated me
  196. When do you count a mini-whoosh?
  197. I have my suspicions...
  198. Lack Of Motivation
  199. Back to weight loss support after 6 years in maintenance!
  200. It just doesn't work that way...too few cals
  201. Drowning here,,,HELP
  202. "It's my metabolism."
  203. Its so hard to believe in me...
  204. Credit for today
  205. Attempted sabotage, rebellion or what? (long)
  206. "FAT" comments directed toward child! NEED ADVICE !
  207. Meeting topics?
  208. Breaking the Habit of "Boredom" Eating...
  209. Avoiding Using Eating as a Way of Cleaning
  210. What have I done?!
  211. Pants. . .argh!!!
  212. An odd but motivating comment!
  213. A question about buying pressure cooker
  214. Staying Positive Tricks
  215. Flatmates don't eat right, what do I do?
  216. Can't get back on track
  217. Can't eat like I used to & thats a good thing!
  218. need work help !!
  219. Help! I need a weigh-in thread!
  220. tips for those of us stuck behind desks all day!
  221. It always seems to go from great to nothing!
  222. Just Wondering What Everyone Thinks
  223. does anyone else need to recommit?
  224. Aerobics anyone?
  225. Feeling my old ways creeping in
  226. I was doing so well but lately...
  227. Thoughts on this "rewards" system for weight loss?
  228. Please help me feel empowered... I need to lose 50 lbs.
  229. I did it! With thanks to Vixsin...
  230. Does everyone think your obsessive?
  231. My Mini Goal
  232. Self-saboteurs out there?
  233. I just had to and I'm glad I did!
  234. Curious About Exercise Problems
  235. I wanna be at goal, I wanna be at goal!
  236. Anyone's goal in the higher range to keep the girls
  237. Holy Cow 33%BF now I wonder what I was!
  238. An Idea To Help Stay On Plan Turned Into A Horrifying Wake Up Call!! (very long)
  239. Sewing NSV
  240. Thank you 3FC for being here tonight
  241. I lost 5 lbs...know what mine says?
  242. Should I or Shouldn't I
  243. How to stay thin?
  244. Boost diabetic?
  245. Everyone Weigh in 05/14/10
  246. Extremely confused !
  247. Loving yourself
  248. How much could I possibly lose this summer?
  249. lifestyle change - scheduling ideas?
  250. Does tea affect your weight loss?