View Full Version : Weight Loss Support



  1. Abdominal Pain - Gallbladder Attack?
  2. Had to Macgyver my pants today...
  3. Fat moving after going to maintenance?
  4. Reminding myself this isn't a competition
  5. Good Morning! - Newbie :))
  6. I don't know what's going on!
  7. Help! I don't want to gain it all back! And I don't know what to do??
  8. Had a yumtastic (naughty) day...
  9. Confession... and a Victory.
  10. My Mom...
  11. Beautiful Bodies
  12. First weekly weigh-in tomorrow.
  13. I'm back.
  14. Weight loss slowing down
  15. The feeling of embarrassment keeping me from exercising?
  16. What do people smaller than me wear?
  17. Just a quick post to let you know the good news :)
  18. Weight Loss Journey and Life Lessons
  19. He done me wrong- stop me from burying my face in McDonalds
  20. Why can't I tell the weight where to come from?
  21. Attack!! Wanna jettison 5 pounds by June.
  22. is anyone else FREEZING?
  23. kids and finishing what's on their plate
  24. Husband keeps calling me skinny...feels weird
  25. Ah, summer must be here .....
  26. Discrepancy between BMI and Body Fat Percentage
  27. Losing weight got you feeling fat?
  28. Giving up alcohol?
  29. Newbie -- First Mini-Goal
  30. NSV - Didn't drink at a party!
  31. Does the internal dialog subside?
  32. Always stuck at 160! rarrr!
  33. Help - My boss is so mean!
  34. Sensual food
  35. Everyone Weigh in 05/21/10
  36. Doing the right thing for all the wrong reasons?
  37. Do I need to change what I'm doing? (longish)
  38. So Tired...Anyone else experienced this?
  39. Give me strength
  40. Unreasonable Goal??
  41. Husband and Two Kids Later...I'm BAAAAAACK!
  42. Morning and afternoon differences, why?
  43. weighdown focus
  44. Someone slap me!
  45. Book recommendations...
  46. Drowning in egg yolks! HELP!
  47. How do you handle a few 'bad' days, and those few new pounds?
  48. Kids on diets?
  49. Down 4 more pounds!!!!
  50. how u see yourself VS how others see you
  51. Any Mini-Goal Ideas??
  52. Okay-- dating, is that okay?
  53. What do you think?
  54. Journey to New Jeans. Who's with me?!
  55. my child motivated me
  56. When do you count a mini-whoosh?
  57. I have my suspicions...
  58. Lack Of Motivation
  59. Back to weight loss support after 6 years in maintenance!
  60. It just doesn't work that way...too few cals
  61. Drowning here,,,HELP
  62. "It's my metabolism."
  63. Its so hard to believe in me...
  64. Credit for today
  65. Attempted sabotage, rebellion or what? (long)
  66. "FAT" comments directed toward child! NEED ADVICE !
  67. Meeting topics?
  68. Breaking the Habit of "Boredom" Eating...
  69. Avoiding Using Eating as a Way of Cleaning
  70. What have I done?!
  71. Pants. . .argh!!!
  72. An odd but motivating comment!
  73. A question about buying pressure cooker
  74. Staying Positive Tricks
  75. Flatmates don't eat right, what do I do?
  76. Can't get back on track
  77. Can't eat like I used to & thats a good thing!
  78. need work help !!
  79. Help! I need a weigh-in thread!
  80. tips for those of us stuck behind desks all day!
  81. It always seems to go from great to nothing!
  82. Just Wondering What Everyone Thinks
  83. does anyone else need to recommit?
  84. Aerobics anyone?
  85. Feeling my old ways creeping in
  86. I was doing so well but lately...
  87. Thoughts on this "rewards" system for weight loss?
  88. Please help me feel empowered... I need to lose 50 lbs.
  89. I did it! With thanks to Vixsin...
  90. Does everyone think your obsessive?
  91. My Mini Goal
  92. Self-saboteurs out there?
  93. I just had to and I'm glad I did!
  94. Curious About Exercise Problems
  95. I wanna be at goal, I wanna be at goal!
  96. Anyone's goal in the higher range to keep the girls
  97. Holy Cow 33%BF now I wonder what I was!
  98. An Idea To Help Stay On Plan Turned Into A Horrifying Wake Up Call!! (very long)
  99. Sewing NSV
  100. Thank you 3FC for being here tonight
  101. I lost 5 lbs...know what mine says?
  102. Should I or Shouldn't I
  103. How to stay thin?
  104. Boost diabetic?
  105. Everyone Weigh in 05/14/10
  106. Extremely confused !
  107. Loving yourself
  108. How much could I possibly lose this summer?
  109. lifestyle change - scheduling ideas?
  110. Does tea affect your weight loss?
  111. When you don't fit in with your family
  112. frustrating puzzle/riddle.
  113. Hilarious Nsv
  114. I'm over this scale...
  115. Your thoughts on frequent small meals?
  116. Scale WILL NOT Budge!!!
  117. Guess my size
  118. Has anyone had/is having CBT with a therapist to deal with binge eating?
  119. What do you do when you've been bad?
  120. A few more questions about calories in vs. calories out etc
  121. Nervous & Excited to visit family
  122. Help... please... teen here... so be nice...
  123. Debating Ideal Protien Diet
  124. I need to lose, she needs to gain...
  125. To Me, From Me
  126. A few random questions about food and BMI vs body fat
  127. OUTRAGED!!!!!!!!! (long, sorry, total rant!)
  128. Job interview. Worst possible time.
  129. Pedometers
  130. Dad Didn't Notice My Weight Loss...Doesn't Notice Me...Will it Always Matter So Much?
  131. Breaking the cycle of "comfort eating"
  132. When others "know" more than your doctor does
  133. I just give up.
  134. So tired of the comments...
  135. Doc says "no more weight loss"
  136. Gained back 10lbs - now more insecure than ever
  137. motivational sayings!
  138. Mini-Mini goal!
  139. Looking for a website
  140. Meds and weight loss
  141. I Can Make It This Time
  142. I'm going to miss the weight loss process
  143. Eat This, Not That!
  144. Shifting Body Perception
  145. I did my first 5K!!!!!!!
  146. Tom
  147. Working hard and the scale hardly even moving
  148. going in circles
  149. How do you determine the difference between hunger and appetite?
  150. Dealing with other large people
  151. Calorie Intake
  152. Horrible Weekend
  153. It's so hard this time!
  154. Possibly eating enough calories
  155. One month today
  156. Need support....bad two weeks!!!
  157. How to shift focus?
  158. Is 3FC therapy for anyone else?
  159. Sometimes, I wish he just wouldn't say anything!
  160. Mother's Day buffet
  161. My SO brought home fast food...
  162. Anyone else suprised at what size they are?
  163. Been working for this day for 4yrs and 5 months...
  164. need ideas for eating ate night, after work
  165. Going Gluten free and still trying to lose weight....
  166. NO support whatsoever...
  167. HELP! Used up my calories on cookies & crackers
  168. Setting Goals
  169. Back On The Wagon Again...
  170. Holding Myself Accountable
  171. Weight Gain Anxiety
  172. Cold & hungry!
  173. Has Anyone Tried This???????
  174. My First 5k
  175. Measure, measure, measure...
  176. Do your significant others know about your 3fc addiction lol?
  177. I need some reassurance...
  178. Everyone Weigh in 05/07/10
  179. Binge eating makes me mad !
  180. Hey, everyone! How was your eating/excercise/life today?
  181. I need some support, ladies! I'm feeling discouraged!
  182. Let's say goodbye to the 170's
  183. Eating Slowly
  184. Changed my goal...
  185. Nicotine gum, caffeine & weight loss
  186. Weight gain?
  187. "before" pictures
  188. hello I'm new and..
  189. Gah!
  190. Anyone ever been embarrassed for their signifcant other b/c of your weight?
  191. *Sigh* I hate it when this happens...
  192. Everything that can go wrong is
  193. Heading into the "home stretch" and unsure about my goal
  194. Are digital or analog scales more accurate?
  195. Tense Stomach - A weird thing I've noticed I've been doing
  196. Doctor's Office NSV! (And sort of SV)
  197. Help
  198. I dream of smaller boobs!
  199. Why do my legs look different?
  200. Height
  201. Hunger and WW
  202. cellulite
  203. water count
  204. Symptoms of Fat Loss
  205. Gained this week- but looking at the big picture
  206. OneADay Woman's Active Metabolism
  207. Anyone else have or have had a night eating problem?
  208. venting out...
  209. Disappointment at reaching goals?
  210. Calling all Voluptuous ladies. Let's lose INCHES
  211. Weight + Measurement Fluctuations?
  212. What body parts are you suprised with?
  213. Strength training and weight loss
  214. Overly Ambitious
  215. Hmm, my scale is lying to me!
  216. Anybody else here never feel full?
  217. Heelllpppp!!!
  218. Good Mini Goals & Bicycle Car Racks
  219. When you eat too much, ladies...
  220. Did I really gain 6 pounds in 2 days?
  221. Breaking through plateau
  222. How to decide on a final goal weight?
  223. Question about a night of drinking!
  224. Kick Procrastination in the month of May!
  225. Our perception of overweight
  226. I want to try C25K but I feel weird doing it alone :(
  227. Weight loss mess! Advice needed...
  228. What should I try instead (not losing weight)
  229. Tell me to go to the gym!
  230. wieght loss during wedding season
  231. Alternative to chips?
  232. MAY is a BIG month for me.
  233. Confused
  234. 10 pounds in one day?? Really??
  235. I just cleaned out my closet - NSV
  236. Time to recommit...again...MOTIVATE!
  237. Losing weight DID make me happy!
  238. Tubal Ligation
  239. I really need some advice.
  240. ~~May~~ Daily Accountability Check-In Everyone Welcome!
  241. so this is my first diet in a looooooooooonnng time..
  242. I Survived My Cousin's Bat Mitzvah!
  243. Can fat girls say fat?
  244. Dieting without exercising?
  245. Giving up my scale habit!!!
  246. Taking a break???
  247. Avoiding the scale til goal...should I do it?
  248. A LITTLE INSPIRATION! (then maybe share some...)
  249. Warning...overly dramatic post
  250. Since I started exercising I have hunger problems!?!