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  1. Weight Loss Plateau!
  2. Tired of Fighting and In BADLY Need of Support (long post)
  3. second round harder to lose?
  4. I quit smoking and the pounds are a-creeping...HALP!
  5. How reliable are the scales that measure body fat %?
  6. Feeling blah . . . and fat (new stay at home mom)
  7. I said NO - was it appropriate or extreme?
  8. What on earth is with all the grease and gravy??? BLECH.
  9. TMI, but I need HELP!!! S.O.S
  10. Going on a Bender
  11. Finding motivation...
  12. My birthday was yesterday
  13. All of a sudden I'm exhausted
  14. Eating when not hungry...can't stop! Help!
  15. Cheat Days? Do you do it?
  16. tired
  17. What do I do when EVERY FOOD is right in my face????
  18. has anyone tried Joy Bauer's Fit for Life?
  19. Learning How to Love Yourself...
  20. WOE is ME
  21. Figuring out this whole weight loss thing
  22. Gahhhh....pictures!
  23. Did I just gain professional validity!?
  24. Fat shame leading to unreasonable GW expectations
  25. WOW, I'm feeling like WONDERWOMAN!!!
  26. Everyone Read. I Need Help And Support
  27. Anyone else having a hard time staying on plan during weekend?
  28. My Own Personal "Biggest Loser!!"
  29. Can I please have a pat on the back? Or a hug?
  30. Why can't I pull myself outta this funk?
  31. Only 1lb to go for my 1st stone
  32. Junk Food Hangover - Will I Ever Learn?
  33. Resisting the tempting foods in the house?
  34. Finally Back On Plan
  35. PMS & Weight loss
  36. When to say when?
  37. I need to eat 1200 calories a day and stick with it - How did you do it?
  38. Love/Hate Relationship With My Scale
  39. Something I just realized (long)
  40. DS turns two today - pizza AND ice cre cake!
  41. Maintenance break over...couple questions
  42. tomorrow i'm starting over and going for my goal!
  43. Diet Apps for iTouch/iPhone?
  44. Yeah...I'm wearing a mini skirt!
  45. Tall Ladies Support
  46. Getting close...
  47. I don't feel so well..
  48. Everyone Weigh in 08/20/10
  49. cut refined carbs and always hungry
  50. Hi. My name is Teonia and I am a ...
  51. GREAT Inspiration!!
  52. Food Intolerances?
  53. I hate going outside. I hate feeling like this.
  54. Met 1st goal!!!
  55. I've officially lost
  56. The good days outnumbering the bad! ;)
  57. im a newbie here!!
  58. The world is against me but I am fighting back!
  59. So fustrated!
  60. scale hasn't moved for 2 weeks
  61. running every day, but no progress!
  62. HUGE NSV for me!
  63. I've never felt ANYTHING like it before!
  64. why is it soooo hard this time?
  65. Perspective Changes as a smaller person
  66. Clothing frustration... ugghh!!
  67. What do you do with your clothes?
  68. Okay, here's my big dilemma:
  69. Scared I might have to stop losing
  70. Has anyone been afraid to lose weight?
  71. What happened where it finally worked... *sorry long*
  72. Calories burned in a typical day?
  73. How I hate you scale
  74. Setting progress goals
  75. I've Been Too Lenient
  76. I just had to share... first official weight in!!!
  77. Cold and exercise
  78. Is it possible?
  79. Looking for a weight loss buddy/mentor!
  80. How to Tackle Change
  81. Ugh! Getting Back On Track.
  82. Do Friends ever ask you...
  83. Went Back up 43lbs. in 6 months
  84. Totally confused about what is physically possible ... help!!
  85. Elimination Diet: Day 1 starts tomorrow....
  86. Side Effects of Weight Loss...
  87. What motivates you... why lose the weight? My reasons...
  88. diet relapse
  89. Ugh, what was thinking...
  90. Does anyone else have this weird anxiety, or just me?
  91. August Birthdays are the BEST!
  92. BMI Calculator confusion
  93. Anyone else weigh in on Monday?
  94. Slow/stalled weight loss: What do you tell yourself to stay strong and motivated?
  95. WTF! No hope? Help!
  96. What Made You Finally Do It?
  97. Am I eating to much?
  98. I know this is supposed to be a lifestyle change but...
  99. Hair falling out.
  100. Got motivation....got time... but what diet...?
  101. Jo-Jos 20 in 20 progress (or lack of it)
  102. Why is my weight yo-yoing? The more I lose the more comes back?
  103. Can someone please help me?
  104. How to stop self-defeating thoughts?
  105. Monitoring Weight Loss...
  106. Hypothyroidism? Seeing a doctor?
  107. i cant help it that i want to get skinny fast..but the right way!
  108. Everyone Weigh in 08/13/10
  109. SerenityH's Mini-Goal Diary
  110. Need advice: Not enough calories.
  111. Feeling great!
  112. Really Need Some Support/Suggestions
  113. Food Prep
  114. encourgement in an unexpected place
  115. shouldn't I eat as well as the cat?
  116. keeping promises
  117. When will it stick? :(
  118. This is the kind of support I'm getting...(no bueno)
  119. Just went digital - new scale on the way
  120. Match the Hair (starting over)
  121. Getting frustrated
  122. So embarassing....
  123. Staying On Plan When Nutritional Staples Change/Become Unavailable
  124. What are your rules?
  125. Bored & shocked
  126. Need to loose it again... Please Help!!!
  127. I lie because I'm ashamed.
  128. Summer or Winter
  129. Is this a crazy person thing?
  130. Well....It's a start
  131. Weighing yourself throughout the day, scared of numbers...?
  132. Been bouncing for the past month and a 1/2
  133. too many food choices
  134. today is the first day
  135. I'm changing... easy is no longer a word in my vocab
  136. Charging forward and not looking behind
  137. And Then She Said.....
  138. Eliana's one year plan
  139. My (other) Mini Goal!
  140. Crossed Over..
  141. Holding back tears...
  142. Holidays away don't need to mean holidays from dieting success! :D
  143. Huge jump in the scale :(
  144. NEVER satisfied unless its fast food...
  145. Post-thesis weight loss
  146. Your Weekly Goals
  147. need a pep talk
  148. First day on...
  149. Update, and question involving allergy/intolerance testing diets...
  150. Day 5 :)
  151. Do you resent attention?
  152. WHATS YOUR FOOD PLAN? :1 year later and I am fatter than ever!
  153. I will not order from a restaurant tonight...
  154. The day I fell off the wagon...
  155. Restaurant Workers
  156. 30lbs by Christmas!
  157. I think I'm glad it took 4.5 yrs...
  158. Getting back on the diet wagon.
  159. panic...
  160. Where, oh where did my fierce determination go?
  161. Mini goals.... let me think...
  162. Everyone Weigh in 08/06/10
  163. Dear Sugar
  164. I refuse...
  165. So Frustrated!
  166. Dear TOM . . .
  167. Hello, New Member looking for email weight loss support buddy
  168. Getting The Support Needed To Succeed
  169. I got a bodybugg!!!!
  170. People Can be Nice, Too
  171. looking for a weight loss buddy!!
  172. Yo-Yo Weight
  173. Loved ones say you are obsessed with dieting/weightloss?
  174. A Bit Chubby
  175. "I could've lost so must weight all this time if I had stuck to it!!"
  176. Starting to feel like my first 3 months were a fluke...
  177. Why Did You Gain So Much Weight??
  178. HEEEEEEEEEEELP I'm so hungry!!!
  179. something that modivates me..
  180. Took a break, now I'm back in action.
  181. Ugh ... "If You Want To Get Married, You Better Keep Losing Weight"
  182. This is Not a Rant, It's a Sob...Terribly Discouraged
  183. *sigh* Where to start (over)
  184. Vacation setback=lesson totally learned
  185. Don't diet? Just eat healthy?
  186. How can people be so cruel?
  187. Mini Goal Motivation
  188. Fear of Exercise
  189. Walking Goal!
  190. Who am I!
  191. Eating Late...
  192. Food is not comfort
  193. Ugh. Frustrated.
  194. General worries...
  195. Yay! I'm a food snob!
  196. I got my first fat comment
  197. Did you know...EVERYONE has a muffin top!
  198. What's your week's goal?
  199. My post-travelling report :)
  200. Frustrated
  201. Starting as of today.. Im looking to hit my first of 3 Mini-Goals
  202. my mini goals
  203. Need help not breaking diet very depressed!
  204. Goal Photos
  205. Seeking Accountability!
  206. **~**August Daily Accountability Check-In Everyone Welcome**~**
  207. Tough week!
  208. I ate it
  209. Lost 20 Lbs. in 75 Days.Need advice!
  210. Great FOOD CHOICES, but EXERCISE? Not so much...
  211. I feel like I cant do this
  212. I've realized I need you guys.
  213. Everyone Weigh in 07/30/10
  214. Need advice..Thyroid or just slowed metabolism?
  215. Sick and antsy
  216. Am I exspecting too much?
  217. Recognizing my own bad eating patterns
  218. I get made fun of all the time...Warning: long and boring.
  219. I can breathe
  220. Family Members that Infuriate you with their Eating Habits
  221. You ever get the feeling...
  222. Bless 3FC . . .
  223. A realization of why I need to do something
  224. thinking of doing ww again but dont know if I can do the points forever
  225. 28 pounds in 3 weeks?!?
  226. About You ~ Your reasons to be healthy
  227. New incentive, new goal
  228. Text your way back to health - Text message chick list!!!
  229. 189.2 but feeling fatter than ever
  230. After a month... Im back! :hug:
  231. Need input on caloric intake, realistic goal weight etc. Thanks!!
  232. Having Trouble..
  233. Going through an odd stage - need help!
  234. Why Do I Feel This Way????
  235. help me make it through the night PLEASE!!
  236. Hard to take my own advice...accepting things we cannot change
  237. Need tips for a hard day
  238. just need a little support today
  239. Weight loss has suddenly gotten steady?
  240. Tired of being on a diet
  241. How long to flush the water weight?
  242. Log it and Lose It
  243. I'm Losing At This!!!
  244. Comic Relief
  245. Feeling some self sabotage
  246. Accountability
  247. I'M SO MAD at myself!!!!! >:(
  248. Help! Having trouble staying in a reasonable range....
  249. Keeping focused
  250. started atkins today

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