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View Full Version : Weight Loss Support


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  1. help me make it through the night PLEASE!!
  2. Hard to take my own advice...accepting things we cannot change
  3. Need tips for a hard day
  4. just need a little support today
  5. Weight loss has suddenly gotten steady?
  6. Tired of being on a diet
  7. How long to flush the water weight?
  8. Log it and Lose It
  9. I'm Losing At This!!!
  10. Comic Relief
  11. Feeling some self sabotage
  12. Accountability
  13. I'M SO MAD at myself!!!!! >:(
  14. Help! Having trouble staying in a reasonable range....
  15. Keeping focused
  16. started atkins today
  17. Looking for good/bad carb food lists
  18. weird weight loss
  19. I REALLY don't want to go to the gym today....
  20. back from vacation
  21. Coming out of a funk
  22. Proper Calorie Intake
  23. What's the best way to detox after being off plan for a while?
  24. Craving food...
  25. Does anyone believe in spot reduction?
  26. I want to lose weight need help with a weight loss plan
  27. Things I'm starting to love about my body
  28. Work out at the gym or home?
  29. this saved me!!
  30. Are there any college-aged ladies on here?
  31. WANTED: Daily Accountability Partner (feel free to post your ads too!)
  32. weighed in OMG
  33. Warning from an extremist
  34. LEMONADE diet starts now...
  35. Can only focus on one "project" at a time...
  36. Back at my High School Weight
  37. UDDER JOY turns to CREAM PUFF
  38. My Piece of Junk "Scale"
  39. Thinking out loud...err, on screen
  40. Feeling So Discouraged
  41. I'd love to say I'm entering maintenance gracefully....
  42. He proposed! Resize ring?
  43. Do my eyes deceive me
  44. what you see vs what the mirror says vs what others see
  45. 3FC, something amazing just happened!
  46. And Some Days You Just Fall Down...
  47. Back on Track, Fell off the wagon a little :(
  48. Everyone Weigh in 07/23/10
  49. On Prednisone for poison ivy
  50. How is it that....
  51. Lesson in basic nutrition needed, please
  52. What is the...
  53. Hormonal Hunger/Cravings?
  54. Feeling better physically
  55. Back after a nearly two month break :-(
  56. Not very helpful
  57. My boyfriend hates my weight loss!
  58. Comiserate with me! TOM hunger and cravings
  59. Hungry during the Evening!
  60. The In-between
  61. Hitting a plateau too early, advice and support so I don't jump off a bridge!
  62. Help?
  63. Problem....
  64. Snacks
  65. The day I ate whatever I wanted...
  66. It is Getting "Easier"
  67. Strength? Kinda random question...
  68. Which is better motivation- insults or compliments?
  69. How do I get back?...
  70. My first Mini Goal - 15 lbs down by Aug 30
  71. What do the chicks think about Truvia sweetner?
  72. I know my mom is going to hold me back..
  73. Things I Can't Possibly Change
  74. Job's effect on weight loss
  75. Do you or will you tell people...
  76. Where did that attention thread go?
  77. Gabriel Method - anybody know anything about this?
  78. Injuries...I need guidance.
  79. Water anyone!?!?
  80. Food Cravings
  81. More calorie surprises - "mini indulgence" red velvet cupcake at Claimjumpers
  82. Weight gain from The Pill-HELP
  83. Just a general thread?
  84. Can someone PLEASE explain this to me?????
  85. Eating the same breakfast, same lunch, and switching dinners....
  86. I want to be who She is
  87. This week...
  88. Should I stop or keep going after losing 20+ pounds?
  89. Talking myself out of being discouraged
  90. Protein Shakes
  91. When Food is Love
  92. Are you kidding me???
  93. Going, going, gone!
  94. Goals and Rewards
  95. Made goal, but for some reason feeling discouraged today.
  96. Ate too many dang blueberry rice cakes!
  97. I just want it off already! Help!
  98. Excitement and Anxiety
  99. Trouble Letting Go of Old Clothes
  100. Hellpp Binge Crazed!!!
  101. Should I bring the scale with me?
  102. Backsliding and new beginnings.
  103. Taking Care of Myself
  104. As requested, pics and goal story
  105. Panicking and need some guidance
  106. So I saw a picture of myself (you know how that goes)
  107. Upset but pushing forward
  108. Just need a little bit of "you-can-do-it!"
  109. Question about toning legs.
  110. Taking a Break
  111. I HAVE NO SHAME... i am a cheater
  112. I don't know how I operate anymore!
  113. Whooshed right to goal! The good, bad and ugly!
  114. I lost 8.4 lbs in 45 minutes!
  115. How much is a cheat day?
  116. venting..."no, I did not have surgery..."
  117. No support from Hubby?
  118. Anyone planning a makeover?
  119. I need help...big time.
  120. Still going for Plus-Size, even tho I'm not anymore!!!
  121. You know you're off plan when...
  122. I need some support here...the SMELLS are overwhelming me
  123. Are you a thin person trapped in an obese body?
  124. Why hello there 140s!
  125. Am I doing this right?
  126. Here goes
  127. I will be tested next week, I hope I pass!
  128. I'm getting too comfortable
  129. I think I *might* hit goal next week...
  130. Here I go again
  131. Are you ever afraid that one day you're gonna CRACK?!?
  132. Difficulty eating enough while dieting?
  133. It's been a while ...
  134. Everyone Weigh in 07/16/10
  135. Not so good news.
  136. When does the TOM weight gain start for you?
  137. I don't know what to do... =(
  138. Thank you coffee!
  139. Why do we always want what we can't have...
  140. How Much Significance Do You Place on Your Weight Loss?
  141. Jealousy?
  142. I just realized how much I HATE SCALES!!
  143. H-2-OHHHHHHH increase
  144. Big And Tall??
  145. Thoughts on a YMCA membership?
  146. I feel blah!
  147. Food Rehab
  148. Let's try this again.
  149. Dieting
  150. I CAN FIT INTO MY JEANS! (yeah, that's right!)
  151. My dad thinks I am sick...grr
  152. pre vacation weigh in
  153. Do you have sneaky weigh-ins?
  154. Figured out the secret
  155. I'm "squishy" all of the sudden!
  156. Freaking out about nearing goal...
  157. Body Fat Scales and more--Expert advice needed.
  158. Staying away from the scales
  159. Lean Body Mass
  160. Good websites for healthy recipes?
  161. What is the goal here?
  162. Is anyone else trying to get out of the 280s?
  163. Very Weird
  164. Eating what the rest of the family eat
  165. Set me off.. ok time for a binge
  166. What Was It I Had, and Where Did It Go?
  167. I said no... but I didn't want to...
  168. My Scale Isn't Behaving (rant)
  169. Do you think that the beginning is the hardest time?
  170. reached a plateau?
  171. My head hasn't been in it lately and I need help...
  172. Battling the 170's!
  173. Grocery stores and ads
  174. Eat buffets- lose 35 lbs
  175. I've Worked My Butt Off...So When Do I Get to Start Feeling Good?
  176. Ijust threw away a chocolate cake!
  177. "L****. You've gained weight."
  178. New to 3FC and looking for a weight loss buddy!!
  179. My wake-up call--I'm back!
  180. Some stall & some dont...how come?
  181. weight gain caused by age
  182. I'm VERY unhappy and confused
  183. So I just purchased size 18 jeans.
  184. Looking for some insight- the scale is not budging!!!!!
  185. Acting crazy after a week of FAIL
  186. *screams* *sobs* *pulls out hair* *cries*
  187. Not sure how to feel about my goals
  188. Who else needs a pick me up at 3 pm..and what do you do?
  189. This might encourage other long timers NOT at goal.
  190. Have to share this
  191. Not sure how many questions are left...time to start helping others
  192. Do I Need To Tweak or Am I Ok?
  193. Who do you tell???
  194. My Plan To Encourage Others
  195. Curves Diet Plan?
  196. Where to weigh ?
  197. Dusting Myself Off..
  198. Too FAT for the pool (RANT)
  199. What happenend???
  200. So close!
  201. Everyone Weigh in 07/09/10
  202. Workign out like mad, so why is the scale "stuck"?
  203. Facing friends after huge weight gain
  204. "Give me a sign"
  205. need some tips about this!!!
  206. 180!
  207. Sabbatoge yourself?
  208. Stopping dieting for a week?
  209. Jello Jiggler
  210. *groan* I can barely eat...
  211. stress eating
  212. Hungry. Or not?
  213. Rolling along
  214. I am so embarassed by what this lady said to me while I was running
  215. I get so scared around 6:00 PM....
  216. ughh, I'm gaining
  217. What do you wear?
  218. Weight loss Stalled
  219. feeling TERRIBLE
  220. Do You Feel Like A New Person?
  221. Struggling today....
  222. Who knew we were hardwired for chocolate..
  223. no matter how little/healthy i eat, i always feel like i blew it!
  224. Saggy Leg Fat and Deflated Balloon for a Belly...
  225. First day of a two week trip...big test
  226. A Great Reminder!!
  227. Early morning runners...
  228. What to eat when sick?
  229. I Really Need to Post This
  230. My gut......
  231. Gooooddd Morning All My 3fc Friends
  232. Heat Wave
  233. Was this substitution necessary?
  234. Scheduling life around health and fitness or scheduling health and fitness around lif
  235. Overwhelmed by the Hype!! Help!!!
  236. Acquaintances Snubbing Me
  237. I have lost more weight than him but...
  238. Extra skin, Even while overweight
  239. ....at least 1 good choice is alot
  240. Well, if you can do it, then I can do it??
  241. Where do YOU measure?
  242. Rant.... In between clothing size oversight
  243. Mini-goal let down
  244. How do I get him to stop?
  245. New BMI measuring tool
  246. post vacation recap
  247. Mini Goal 1: -10lbs by August 1st
  248. Thighs and arms- yikes!
  249. Let's Challenge Ourselves to a Labor Day Success Story!
  250. Fat Comments-by the inlaws

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