View Full Version : Weight Loss Support

  1. Here I go again
  2. Are you ever afraid that one day you're gonna CRACK?!?
  3. Difficulty eating enough while dieting?
  4. It's been a while ...
  5. Everyone Weigh in 07/16/10
  6. Not so good news.
  7. When does the TOM weight gain start for you?
  8. I don't know what to do... =(
  9. Thank you coffee!
  10. Why do we always want what we can't have...
  11. How Much Significance Do You Place on Your Weight Loss?
  12. Jealousy?
  13. I just realized how much I HATE SCALES!!
  14. H-2-OHHHHHHH increase
  15. Big And Tall??
  16. Thoughts on a YMCA membership?
  17. I feel blah!
  18. Food Rehab
  19. Let's try this again.
  20. Dieting
  21. I CAN FIT INTO MY JEANS! (yeah, that's right!)
  22. My dad thinks I am sick...grr
  23. pre vacation weigh in
  24. Do you have sneaky weigh-ins?
  25. Figured out the secret
  26. I'm "squishy" all of the sudden!
  27. Freaking out about nearing goal...
  28. Body Fat Scales and more--Expert advice needed.
  29. Staying away from the scales
  30. Lean Body Mass
  31. Good websites for healthy recipes?
  32. What is the goal here?
  33. Is anyone else trying to get out of the 280s?
  34. Very Weird
  35. Eating what the rest of the family eat
  36. Set me off.. ok time for a binge
  37. What Was It I Had, and Where Did It Go?
  38. I said no... but I didn't want to...
  39. My Scale Isn't Behaving (rant)
  40. Do you think that the beginning is the hardest time?
  41. reached a plateau?
  42. My head hasn't been in it lately and I need help...
  43. Battling the 170's!
  44. Grocery stores and ads
  45. Eat buffets- lose 35 lbs
  46. I've Worked My Butt Off...So When Do I Get to Start Feeling Good?
  47. Ijust threw away a chocolate cake!
  48. "L****. You've gained weight."
  49. New to 3FC and looking for a weight loss buddy!!
  50. My wake-up call--I'm back!
  51. Some stall & some come?
  52. weight gain caused by age
  53. I'm VERY unhappy and confused
  54. So I just purchased size 18 jeans.
  55. Looking for some insight- the scale is not budging!!!!!
  56. Acting crazy after a week of FAIL
  57. *screams* *sobs* *pulls out hair* *cries*
  58. Not sure how to feel about my goals
  59. Who else needs a pick me up at 3 pm..and what do you do?
  60. This might encourage other long timers NOT at goal.
  61. Have to share this
  62. Not sure how many questions are left...time to start helping others
  63. Do I Need To Tweak or Am I Ok?
  64. Who do you tell???
  65. My Plan To Encourage Others
  66. Curves Diet Plan?
  67. Where to weigh ?
  68. Dusting Myself Off..
  69. Too FAT for the pool (RANT)
  70. What happenend???
  71. So close!
  72. Everyone Weigh in 07/09/10
  73. Workign out like mad, so why is the scale "stuck"?
  74. Facing friends after huge weight gain
  75. "Give me a sign"
  76. need some tips about this!!!
  77. 180!
  78. Sabbatoge yourself?
  79. Stopping dieting for a week?
  80. Jello Jiggler
  81. *groan* I can barely eat...
  82. stress eating
  83. Hungry. Or not?
  84. Rolling along
  85. I am so embarassed by what this lady said to me while I was running
  86. I get so scared around 6:00 PM....
  87. ughh, I'm gaining
  88. What do you wear?
  89. Weight loss Stalled
  90. feeling TERRIBLE
  91. Do You Feel Like A New Person?
  92. Struggling today....
  93. Who knew we were hardwired for chocolate..
  94. no matter how little/healthy i eat, i always feel like i blew it!
  95. Saggy Leg Fat and Deflated Balloon for a Belly...
  96. First day of a two week trip...big test
  97. A Great Reminder!!
  98. Early morning runners...
  99. What to eat when sick?
  100. I Really Need to Post This
  101. My gut......
  102. Gooooddd Morning All My 3fc Friends
  103. Heat Wave
  104. Was this substitution necessary?
  105. Scheduling life around health and fitness or scheduling health and fitness around lif
  106. Overwhelmed by the Hype!! Help!!!
  107. Acquaintances Snubbing Me
  108. I have lost more weight than him but...
  109. Extra skin, Even while overweight
  110. least 1 good choice is alot
  111. Well, if you can do it, then I can do it??
  112. Where do YOU measure?
  113. Rant.... In between clothing size oversight
  114. Mini-goal let down
  115. How do I get him to stop?
  116. New BMI measuring tool
  117. post vacation recap
  118. Mini Goal 1: -10lbs by August 1st
  119. Thighs and arms- yikes!
  120. Let's Challenge Ourselves to a Labor Day Success Story!
  121. Fat Comments-by the inlaws
  122. Tale of the Scale - Weird!
  123. Day One on Stillmans- Anyone on this too?
  124. Do you count the calories in fruit and veg?
  125. Monday being a good day???
  126. So, I'm a bridesmaid.
  127. How do you avoid throwing in the towel
  128. 4th of July temptations!
  129. On the go snacks
  130. AMAZING low cal foods you found at the grocery store!
  131. How do you measure your mini goals? Newbie here
  132. No motivation today.
  133. Things...shifting? please help :[
  134. How common is weight loss, strange topic ;)
  135. diverticulitis
  136. Everyone Weigh in 07/02/10
  137. Time to re-evaluate my eating habits & calorie intake
  138. The more you lose the less support?
  139. I'll bet every maintainer...
  140. Sooo... when IS IT okay to eat what you want?
  141. Binge-free? Forever?
  142. Weight Loss and Body fat Percentage?
  143. Shoulders/Arms Question
  144. Use of The Word "Cheat"
  145. Alcoholic drinks?
  146. TOM - Help
  147. A little bit of incentive...
  148. Ouch
  149. Today...Not so good!
  150. Staying on course when major stressors arise?
  151. I just don't know anymore.
  152. 17 calories for a night snack? WHAT?
  153. Are you allowing yourself a cheat day for the 4th of July?
  154. There has be a better way...
  155. Semi-Unsupportive Roommate?
  156. Weighed In
  157. How do you stay on track when you KNOW...
  158. I kicked that popcorns behind!
  159. Husband made an interesting suggestion
  160. Scared to be Skinny?
  161. Has anyone seen my motivation? I can't seem to find it...
  162. I am loosing my will power I need motivation how do I get back on track once I quit!
  163. ~*~July Daily Accountability Check-In Everyone Welcome~*~
  164. i was on Day 3 and i JUST BLEW IT!! :(
  165. Possible TMI: Inner thighs
  166. Dr prescribed diet pills ???
  167. Post-Op Blood Tests
  168. Boy, CAN i tell a difference.
  169. Happy, but confused. Progress!
  170. I've ACTUALLY gotten through my first "DAY 2!" !!!
  171. Just doing a check in.
  172. Anyone tried All Day Slim?
  173. ...this isn't good...I'm hungry...
  174. People in your life who push you to help lose weight?
  175. Alcohol suggestions...
  176. Being guilt tripped for losing weight
  177. Come on already onederland!!!!!!!!!!!!
  178. Summer dress
  179. Rant about mean people
  180. fat loss vs. muscle loss
  181. I feel like I'll never be skinny.
  182. How do you deal with sadness without eating?
  183. Yes.....
  184. new to forum - looking for accountability buddy
  185. Boyfriendless....
  186. My Problem Is That I'm Social
  187. I'm still not used to my weight
  188. ~ The Whine Thread ~
  189. newbie accountability
  190. Longest 'plateau' so far -what to do?
  191. Loose Skin?
  192. Day One, strategies, support...
  193. Why YOU continue to exercise
  194. OK... so THAT didn't work...
  195. How many lbs before you went down a ring size?
  196. I saw a commercial about a drink that burns more calories.....
  197. Making special orders and requests at restaurants?
  198. Is anyone else like me?
  199. Post workout nutrition
  200. How can I fit exercise in my busy day when I get all gross and sweaty??
  201. How much weight can I lose in 7 weeks?
  202. One step forward, two steps back... now... to step forward again.
  203. Has anyone lost weight without exercising?
  204. Accountibility, I took the weekend "off"
  205. Someone slap me please?
  206. Powerbars on occasion. Good idea or Bad idea?
  207. jumping in
  208. Do You Sometimes Feel Like a Know-It-All?
  209. The Good Life
  210. Alright...I'm getting tired of buying new clothes
  211. Wake Up Call - The Journey Begins
  212. Calorie Counting ???
  213. So I finally looked at the scale...
  214. Yea! I'm havin Papa Murphys Tonite!
  215. Low-cal proteins/fats?
  216. Summer sucks.
  217. Buddy for first week blues (and beyond?)
  218. dieting takes the joy out of date night....
  219. PROOF that my weight loss efforts are WORKING
  220. Preparing to weigh myself post vacation!
  221. Question about SparkPeople: Nutrition Section
  222. Everyone Weigh in 06/25/10
  223. It finally happened!!!!
  224. i'm so ashamed of myself
  225. i REALLY want Panda Express :(
  226. Is it ALWAYS bad to skip breakfast?
  227. I'm Having An Off-Plan Meal Tonight...
  228. "You Shouldn't Lose Anymore"
  229. i'm already getting discouraged
  230. He has noticed...
  231. Healthy Choice Cafe Steamers and Meat Portions
  232. Slowed weight loss= motivation killer
  233. 3 days of restaurant food! AHHHHH
  234. Up 2 lbs?????
  235. Give me permission...finding a balance
  236. his making it so dam hard!
  237. It's looking like another 0 week....
  238. ~~Resisting the Temptation~~ thread!
  239. Depressed & Unmotivated :(
  240. I need a challenge!
  241. Not liking your figure...
  242. Weigh in's ???????
  243. What makes you unique?
  244. Constipation ! Sorry if TMI.....
  245. Talk me down- I am TICKED!!!
  246. Just the basics, please!
  247. people that didn't like you fat...
  248. I don't want to whine, but...
  249. Biggest Roadblock to Losing Weight
  250. Doomed for failure?