View Full Version : Weight Loss Support

  1. Feeling great!
  2. Really Need Some Support/Suggestions
  3. Food Prep
  4. encourgement in an unexpected place
  5. shouldn't I eat as well as the cat?
  6. keeping promises
  7. When will it stick? :(
  8. This is the kind of support I'm getting...(no bueno)
  9. Just went digital - new scale on the way
  10. Match the Hair (starting over)
  11. Getting frustrated
  12. So embarassing....
  13. Staying On Plan When Nutritional Staples Change/Become Unavailable
  14. What are your rules?
  15. Bored & shocked
  16. Need to loose it again... Please Help!!!
  17. I lie because I'm ashamed.
  18. Summer or Winter
  19. Is this a crazy person thing?
  20. Well....It's a start
  21. Weighing yourself throughout the day, scared of numbers...?
  22. Been bouncing for the past month and a 1/2
  23. too many food choices
  24. today is the first day
  25. I'm changing... easy is no longer a word in my vocab
  26. Charging forward and not looking behind
  27. And Then She Said.....
  28. Eliana's one year plan
  29. My (other) Mini Goal!
  30. Crossed Over..
  31. Holding back tears...
  32. Holidays away don't need to mean holidays from dieting success! :D
  33. Huge jump in the scale :(
  34. NEVER satisfied unless its fast food...
  35. Post-thesis weight loss
  36. Your Weekly Goals
  37. need a pep talk
  38. First day on...
  39. Update, and question involving allergy/intolerance testing diets...
  40. Day 5 :)
  41. Do you resent attention?
  42. WHATS YOUR FOOD PLAN? :1 year later and I am fatter than ever!
  43. I will not order from a restaurant tonight...
  44. The day I fell off the wagon...
  45. Restaurant Workers
  46. 30lbs by Christmas!
  47. I think I'm glad it took 4.5 yrs...
  48. Getting back on the diet wagon.
  49. panic...
  50. Where, oh where did my fierce determination go?
  51. Mini goals.... let me think...
  52. Everyone Weigh in 08/06/10
  53. Dear Sugar
  54. I refuse...
  55. So Frustrated!
  56. Dear TOM . . .
  57. Hello, New Member looking for email weight loss support buddy
  58. Getting The Support Needed To Succeed
  59. I got a bodybugg!!!!
  60. People Can be Nice, Too
  61. looking for a weight loss buddy!!
  62. Yo-Yo Weight
  63. Loved ones say you are obsessed with dieting/weightloss?
  64. A Bit Chubby
  65. "I could've lost so must weight all this time if I had stuck to it!!"
  66. Starting to feel like my first 3 months were a fluke...
  67. Why Did You Gain So Much Weight??
  68. HEEEEEEEEEEELP I'm so hungry!!!
  69. something that modivates me..
  70. Took a break, now I'm back in action.
  71. Ugh ... "If You Want To Get Married, You Better Keep Losing Weight"
  72. This is Not a Rant, It's a Sob...Terribly Discouraged
  73. *sigh* Where to start (over)
  74. Vacation setback=lesson totally learned
  75. Don't diet? Just eat healthy?
  76. How can people be so cruel?
  77. Mini Goal Motivation
  78. Fear of Exercise
  79. Walking Goal!
  80. Who am I!
  81. Eating Late...
  82. Food is not comfort
  83. Ugh. Frustrated.
  84. General worries...
  85. Yay! I'm a food snob!
  86. I got my first fat comment
  87. Did you know...EVERYONE has a muffin top!
  88. What's your week's goal?
  89. My post-travelling report :)
  90. Frustrated
  91. Starting as of today.. Im looking to hit my first of 3 Mini-Goals
  92. my mini goals
  93. Need help not breaking diet very depressed!
  94. Goal Photos
  95. Seeking Accountability!
  96. **~**August Daily Accountability Check-In Everyone Welcome**~**
  97. Tough week!
  98. I ate it
  99. Lost 20 Lbs. in 75 Days.Need advice!
  100. Great FOOD CHOICES, but EXERCISE? Not so much...
  101. I feel like I cant do this
  102. I've realized I need you guys.
  103. Everyone Weigh in 07/30/10
  104. Need advice..Thyroid or just slowed metabolism?
  105. Sick and antsy
  106. Am I exspecting too much?
  107. Recognizing my own bad eating patterns
  108. I get made fun of all the time...Warning: long and boring.
  109. I can breathe
  110. Family Members that Infuriate you with their Eating Habits
  111. You ever get the feeling...
  112. Bless 3FC . . .
  113. A realization of why I need to do something
  114. thinking of doing ww again but dont know if I can do the points forever
  115. 28 pounds in 3 weeks?!?
  116. About You ~ Your reasons to be healthy
  117. New incentive, new goal
  118. Text your way back to health - Text message chick list!!!
  119. 189.2 but feeling fatter than ever
  120. After a month... Im back! :hug:
  121. Need input on caloric intake, realistic goal weight etc. Thanks!!
  122. Having Trouble..
  123. Going through an odd stage - need help!
  124. Why Do I Feel This Way????
  125. help me make it through the night PLEASE!!
  126. Hard to take my own advice...accepting things we cannot change
  127. Need tips for a hard day
  128. just need a little support today
  129. Weight loss has suddenly gotten steady?
  130. Tired of being on a diet
  131. How long to flush the water weight?
  132. Log it and Lose It
  133. I'm Losing At This!!!
  134. Comic Relief
  135. Feeling some self sabotage
  136. Accountability
  137. I'M SO MAD at myself!!!!! >:(
  138. Help! Having trouble staying in a reasonable range....
  139. Keeping focused
  140. started atkins today
  141. Looking for good/bad carb food lists
  142. weird weight loss
  143. I REALLY don't want to go to the gym today....
  144. back from vacation
  145. Coming out of a funk
  146. Proper Calorie Intake
  147. What's the best way to detox after being off plan for a while?
  148. Craving food...
  149. Does anyone believe in spot reduction?
  150. I want to lose weight need help with a weight loss plan
  151. Things I'm starting to love about my body
  152. Work out at the gym or home?
  153. this saved me!!
  154. Are there any college-aged ladies on here?
  155. WANTED: Daily Accountability Partner (feel free to post your ads too!)
  156. weighed in OMG
  157. Warning from an extremist
  158. LEMONADE diet starts now...
  159. Can only focus on one "project" at a time...
  160. Back at my High School Weight
  161. UDDER JOY turns to CREAM PUFF
  162. My Piece of Junk "Scale"
  163. Thinking out loud...err, on screen
  164. Feeling So Discouraged
  165. I'd love to say I'm entering maintenance gracefully....
  166. He proposed! Resize ring?
  167. Do my eyes deceive me
  168. what you see vs what the mirror says vs what others see
  169. 3FC, something amazing just happened!
  170. And Some Days You Just Fall Down...
  171. Back on Track, Fell off the wagon a little :(
  172. Everyone Weigh in 07/23/10
  173. On Prednisone for poison ivy
  174. How is it that....
  175. Lesson in basic nutrition needed, please
  176. What is the...
  177. Hormonal Hunger/Cravings?
  178. Feeling better physically
  179. Back after a nearly two month break :-(
  180. Not very helpful
  181. My boyfriend hates my weight loss!
  182. Comiserate with me! TOM hunger and cravings
  183. Hungry during the Evening!
  184. The In-between
  185. Hitting a plateau too early, advice and support so I don't jump off a bridge!
  186. Help?
  187. Problem....
  188. Snacks
  189. The day I ate whatever I wanted...
  190. It is Getting "Easier"
  191. Strength? Kinda random question...
  192. Which is better motivation- insults or compliments?
  193. How do I get back?...
  194. My first Mini Goal - 15 lbs down by Aug 30
  195. What do the chicks think about Truvia sweetner?
  196. I know my mom is going to hold me back..
  197. Things I Can't Possibly Change
  198. Job's effect on weight loss
  199. Do you or will you tell people...
  200. Where did that attention thread go?
  201. Gabriel Method - anybody know anything about this?
  202. Injuries...I need guidance.
  203. Water anyone!?!?
  204. Food Cravings
  205. More calorie surprises - "mini indulgence" red velvet cupcake at Claimjumpers
  206. Weight gain from The Pill-HELP
  207. Just a general thread?
  208. Can someone PLEASE explain this to me?????
  209. Eating the same breakfast, same lunch, and switching dinners....
  210. I want to be who She is
  211. This week...
  212. Should I stop or keep going after losing 20+ pounds?
  213. Talking myself out of being discouraged
  214. Protein Shakes
  215. When Food is Love
  216. Are you kidding me???
  217. Going, going, gone!
  218. Goals and Rewards
  219. Made goal, but for some reason feeling discouraged today.
  220. Ate too many dang blueberry rice cakes!
  221. I just want it off already! Help!
  222. Excitement and Anxiety
  223. Trouble Letting Go of Old Clothes
  224. Hellpp Binge Crazed!!!
  225. Should I bring the scale with me?
  226. Backsliding and new beginnings.
  227. Taking Care of Myself
  228. As requested, pics and goal story
  229. Panicking and need some guidance
  230. So I saw a picture of myself (you know how that goes)
  231. Upset but pushing forward
  232. Just need a little bit of "you-can-do-it!"
  233. Question about toning legs.
  234. Taking a Break
  235. I HAVE NO SHAME... i am a cheater
  236. I don't know how I operate anymore!
  237. Whooshed right to goal! The good, bad and ugly!
  238. I lost 8.4 lbs in 45 minutes!
  239. How much is a cheat day?
  240. venting..."no, I did not have surgery..."
  241. No support from Hubby?
  242. Anyone planning a makeover?
  243. I need help...big time.
  244. Still going for Plus-Size, even tho I'm not anymore!!!
  245. You know you're off plan when...
  246. I need some support here...the SMELLS are overwhelming me
  247. Are you a thin person trapped in an obese body?
  248. Why hello there 140s!
  249. Am I doing this right?
  250. Here goes