View Full Version : Weight Loss Support



  1. How do I make myself WANT to lose weight?
  2. Beach Week Fiasco... and unsupportive parents?
  3. Working out but clothes are tighter
  4. Losing weight but not as much inches?
  5. Food as a Replacement
  6. Weight loss success, love life failure
  7. I just outran momma N' herself!
  8. Newbie: I don't want to be fat in 2011!!
  9. Why isn't a 10 enough?
  10. Just venting, but please help me get back on track...
  11. Disgusting mess
  12. What would you do?
  13. Chin
  14. Oh God.. Gained so much over a few years.
  15. UGH! Restaurants...and we wonder why we're obese
  16. need answers on CALORIES AND SWEATING
  17. ***I want to look beautiful by Christmas!!!***
  18. water weight?
  19. i wanna make friends!!!!
  20. A little bit disappointed .... but still in the game!!!
  21. Travel tips
  22. Will 10 lbs really make a difference?
  23. Here's to the second round (or the third, or the fourth...)
  24. Mom's Suggestion for Loose Skin or Flabby Parts...?
  25. Setting my 1st mini goal!!!
  26. Muscle vs fat
  27. I can't do it alone anymore!!!!!
  28. Anyone elses scales go MAD!!!
  29. criticism about your weight loss
  30. What would you do? Scale debacle.
  31. Awh, Dammit! Not again!
  32. Booze...
  33. tips for quitting smoking?
  34. Need a pep talk...
  35. Sugar Rant +how many calories in a starbucks cream americano?
  36. Obsession
  37. Crisis
  38. The last 10 lbs
  39. Lost some inches but no lbs
  40. Weekend...
  41. Everyone Weigh in 06/04/10
  42. I was challenged at a luncheon today ....
  43. Will what has worked before work again?
  44. On track for my goal!!
  45. 20lbs = Confidence ... Who knew?
  46. UGHHHHH getting discouraged
  47. Well, i finally weighed myself this morning
  48. livejournal
  49. Funny reaction from Dr.
  50. Another clothes size question
  51. Tall ladies - What's your goal weight/size?
  52. How does your mental health play a role in your weight loss success
  53. so I'm plateau-ing...
  54. How often do you measure?
  55. HELP!! I think I overdosed on vegetables!
  56. Dinner party suggestions?
  57. NSV! Someone NOTICED!
  58. Beating Myself Up?
  59. I'm tired of being fat!!!!
  60. just whining about tv
  61. this is AMAZING
  62. Scale Debate
  63. weight loss hypnosis
  64. Is the belly really the last to go?
  65. Does being sore = water retention?
  66. Control, Control, Control...
  67. Thread about men
  68. Anyone else stuck in the awkward in-between (with clothing)?
  69. How can I feel so good AND so bad at the same time??
  70. Something Interesting I Read Recently... (about nutrition)
  71. Vacation: good for the soul, bad for the bod
  72. When to start the maintenance transition
  73. How much weight loss in a week is healthy?
  74. On the go... with family. (people in/around Orlando, FL... you might be of help)
  75. I've gotta hold it together right now... But it's gonna be tough.
  76. Ugh, how many sizes in the last 10-15lbs?
  77. Abs Diet for Women
  78. A little update.
  79. Back on the horse
  80. I have lost NOTHING!
  81. New clothes or Heart Rate Monitor
  82. *~* First Day of School Challenge *~*
  83. Intense Job and LOTS of pain...help!
  84. Does your job help work your butt off?
  85. *~*June Daily Accountability Check-In Everyone Welcome*~*
  86. I did the run!!!!!! :D
  87. Whaaaat???!?
  88. Working through angers and disgust
  89. Went off plan, but it was worth it.
  90. Cravings
  91. My first NSV, belt notches
  92. It's only been 2 weeks?! Need some encouragement!
  93. *cries* please let this just be water weight...
  94. I need a little kick in the butt :[
  95. lets all list 3 things we like about our appearance
  96. Why am I the black sheep??
  97. I put up my first weight loss video on youtube!
  98. He needs the calories, but I don't
  99. Anyone else ever experience Mystery Weight Loss???
  100. a great free app for weight lose on droid
  101. stuck right before halfway point!! Help!!
  102. I'm SO glad i joined 3FC
  103. HELP! I'm Frustrated -- Onederland eludes me!
  104. Gotta face the scale and learn how to get back on track
  105. Today was my cheat day... hehe...
  106. maybe I figured it out...
  107. The desire to eat when you're not hungry
  108. commiting to healthy style for me
  109. Need support...i cheated today :(
  110. self sabotage: fact or fiction?
  111. What am I doing wrong? (A few questions)
  112. Disappointed in myself
  113. Embarassed, frustrated, sad, angry, etc etc
  114. Best support I can give...get checked for sleep apnea
  115. I can do this!
  116. Would you do the run???
  117. I feel good (like James Brown)
  118. I'm pissed I'm still "overweight"
  119. It's taunting me!
  120. Left in the dust by my Husband.
  121. What would you order from this restaurant?
  122. Scale plays peek a boo
  123. Everyone Weigh in 05/28/10
  124. Am I just being overly sensitive?
  125. My little brother... *sigh*
  126. First Mini Goal
  127. What is wrong with the people...
  128. Others weight loss success
  129. Deprivation - Mindless Eating
  130. Things you have to do now that you're thinner
  131. Am I hungry?
  132. Picked From The STUPID Tree!
  133. Stuck at 168.6
  134. Funny NSV
  135. Somewhere along the line, my backbone was removed (Warning: Rant ahead!)
  136. Annoyed…
  137. QUICK!! Tell me what to do...
  138. Weight loss
  139. NSV. . . eh, not so much
  140. So simple
  141. The Scale - The evil, wicked scale
  142. I Feel At Home
  143. What do you love about yourself?
  144. Follow up on the terrified on men post...ladies tell me what to do!
  145. Effects of Stress on Weight Loss
  146. something I'm proud of...a new habit I'm forming...
  147. I Need Some Links
  148. Round Three: Me vs Stall...FIGHT!
  149. Is there any pattern to your weight loss?
  150. How did you learn portion control?
  151. Do You Know Why You Stop ?
  152. update
  153. My Longtime Beau Lost 100 Lbs and Me..Ugh!
  154. I Just Wanted To Be Normal!
  155. A friend and I... low self esteem, confidence... and weight.
  156. I guess bad days are going all around the place.
  157. 0 lb loss again
  158. Ughhh!!!
  159. The Things I Avoided Today...
  160. My Problem with Intuitive Eating
  161. Dont tell me to stop losing weight!!
  162. Feeling guilty when exercising
  163. Big Whiney Me
  164. today is the the hundredth billion time im pleaing for help
  165. I'm terrified of men!
  166. The fast food was awful!
  167. Mid-Summer BALONEY Snow Cones
  168. Viewpoints of Food?
  169. Medifast
  170. Quit Labeling (Emotional Eater, Binge Eater)
  171. :( I dont weigh less then my bf..anymore..
  172. Sitting around all day just wanting to eat....
  173. Weight Loss Rewards?
  174. My jaw dropped
  175. Want to lose my jelly belly HELPP
  176. Feeling frumpy & low HELPPPP!!!
  177. Food and Weight Loss Obsessed?
  178. Anyone here done this?
  179. Really want to do it this time.
  180. What now? confused.
  181. I realized something....scale related
  182. I hate you TOM - managing cravings?
  183. Eating when hungry
  184. Scale error message
  185. Abdominal Pain - Gallbladder Attack?
  186. Had to Macgyver my pants today...
  187. Fat moving after going to maintenance?
  188. Reminding myself this isn't a competition
  189. Good Morning! - Newbie :))
  190. I don't know what's going on!
  191. Help! I don't want to gain it all back! And I don't know what to do??
  192. Had a yumtastic (naughty) day...
  193. Confession... and a Victory.
  194. My Mom...
  195. Beautiful Bodies
  196. First weekly weigh-in tomorrow.
  197. I'm back.
  198. Weight loss slowing down
  199. The feeling of embarrassment keeping me from exercising?
  200. What do people smaller than me wear?
  201. Just a quick post to let you know the good news :)
  202. Weight Loss Journey and Life Lessons
  203. He done me wrong- stop me from burying my face in McDonalds
  204. Why can't I tell the weight where to come from?
  205. Attack!! Wanna jettison 5 pounds by June.
  206. is anyone else FREEZING?
  207. kids and finishing what's on their plate
  208. Husband keeps calling me skinny...feels weird
  209. Ah, summer must be here .....
  210. Discrepancy between BMI and Body Fat Percentage
  211. Losing weight got you feeling fat?
  212. Giving up alcohol?
  213. Newbie -- First Mini-Goal
  214. NSV - Didn't drink at a party!
  215. Does the internal dialog subside?
  216. Always stuck at 160! rarrr!
  217. Help - My boss is so mean!
  218. Sensual food
  219. Everyone Weigh in 05/21/10
  220. Doing the right thing for all the wrong reasons?
  221. Do I need to change what I'm doing? (longish)
  222. So Tired...Anyone else experienced this?
  223. Give me strength
  224. Unreasonable Goal??
  225. Husband and Two Kids Later...I'm BAAAAAACK!
  226. Morning and afternoon differences, why?
  227. weighdown focus
  228. Someone slap me!
  229. Book recommendations...
  230. Drowning in egg yolks! HELP!
  231. How do you handle a few 'bad' days, and those few new pounds?
  232. Kids on diets?
  233. Down 4 more pounds!!!!
  234. how u see yourself VS how others see you
  235. Any Mini-Goal Ideas??
  236. Okay-- dating, is that okay?
  237. What do you think?
  238. Journey to New Jeans. Who's with me?!
  239. my child motivated me
  240. When do you count a mini-whoosh?
  241. I have my suspicions...
  242. Lack Of Motivation
  243. Back to weight loss support after 6 years in maintenance!
  244. It just doesn't work that way...too few cals
  245. Drowning here,,,HELP
  246. "It's my metabolism."
  247. Its so hard to believe in me...
  248. Credit for today
  249. Attempted sabotage, rebellion or what? (long)
  250. "FAT" comments directed toward child! NEED ADVICE !