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View Full Version : Weight Loss Support


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  1. Losing pounds but not inches?
  2. ANother reason to be healthy
  3. Mini-goal # 1 Joining a gym
  4. Small Self-Revelation
  5. Leg discrepancy=annoying
  6. NSV at the Gap! And grrr at Lane Bryant/conspiracy theories!
  7. Profoundly Food Obsessed??
  8. How do those crazy fit skinny people do it?
  9. What happened ?
  10. How Supportive is your DH/SO?
  11. Weigh in question
  12. I just can't visualize it
  13. My Love Handles- Help!
  14. Everyone Weigh in 09/10/10
  15. Help Help Help!
  16. Intuitive calorie counting...
  17. Finally put a face with it!
  18. Forcing yourself to eat breakfast?
  19. Just for today...
  20. ideas for stress relief/teeth grinding
  21. What was your "trigger"?
  22. A mother in need of help
  23. Ok, I need help.
  24. Fruit and Vegetable Servings - Does 3FC Beat the Average?
  25. Something funny with my tongue
  26. 30lbs by Christmas! Part 2
  27. Am I Going Crazy or Are the People Who Were Once Supportive Becoming Resentful
  28. Beat water weight fluctuations?
  29. advice on oversleeping please!
  30. looking for/to give support
  31. Over-Cals...Advice, please?
  32. I was featured on AOL and Thatsfit.com! too cool!
  33. Motivation vs Commitment
  34. How do you deal with stress in a healthy way?
  35. Sacramento area 5k???
  36. Making a game of it-And a question
  37. Binge and learn?
  38. I'm going to try to quit Diet Coke tomorrow
  39. Vent Thread: Good day until this...
  40. Not eating much
  41. "Buddy List" how does this work?
  42. Tips , Tips,& more Tips Please
  43. Recommitting Today
  44. 14 inches!
  45. Some questions for those who have lost weight and gained it back
  46. Halp! I'm Losing Motivation SO FAST!!
  47. Which one should I trust?
  48. New here
  49. Defeated, deflated, depressed...BOO!
  50. Ordering like Meg Ryan
  51. Getting rid of fat clothes?
  52. Thoughts on hunger?
  53. STUDIES In BALONEY 101
  54. What a guttner :( urgh i cud scream
  55. 9 pounds loss
  56. Happy Birthday shmead
  57. How do you keep it always in your head?
  58. Why do I have to lose weight to have a life?
  59. A doctor once told me...
  60. Need some encouragement and motivation
  61. How do you create a healthy kitchen?
  62. sadface
  63. What to eat at a cookout?
  64. I feel a rant coming on !
  65. I'm baaaack!
  66. can anyone help me?
  67. Oh No!!!!!!!!!!!!!!! :(
  68. Do you weight less after oversleep ?
  69. ideal breakfast time
  70. Question about "eating back calories" after workout
  71. Weight Loss can be so frustrating!
  72. Rant at my measuring tape...
  73. How You Overcame Food Addiction & Self-Sabotage To Be Healthy (Cravings Vs. Hunger)
  74. Everyone Weigh in 09/03/10
  75. quick ?
  76. Say "NO".
  77. Major wake-up call :(
  78. I have lost my motivation.
  79. A Few Small NSVs - Including 3FCs!
  80. What are your go-to meals and snacks
  81. Being sad while losing weight. All the time.
  82. losing weight is "easy"?
  83. Truth about what fat is lost first? HALP!
  84. My Legs are Dangling Off the Wagon
  85. great weight loss blogs?
  86. Accountability & A Request For Help
  87. weight loss stopped
  88. im really doing this! so proud of myself...
  89. Decided to come back... need the support!
  90. Stuck!!! Tired of 205!
  91. Self confidence issues affecting first relationship.. kinda long.
  92. I had to go shopping for clothes - I cried in shame!
  93. Daddy's girl
  94. ^*^September Daily Accountability Check-In Everyone Welcome^*^
  95. The photo that changed my world
  96. "I'll never gain it back!"
  97. How do you plan your meals?
  98. Setting Goals - How Do You Do It?
  99. Im hungry all the time...
  100. I just don't know what to say anymore...
  101. Think I need to put this on hold for a bit
  102. Back again!
  103. Been sick...but I think I'm proud of myself...
  104. When Did It Seem Real?
  105. Be here to catch me?
  106. Batter Binge
  107. TOM and Low Energy
  108. Trying to process this thought!
  109. Freshman 15 and then some...I'm back
  110. 1st day on ww 2nd day here..
  111. Salt and Scale Deception
  112. Photographs as Motivation
  113. I need a hug.
  114. Dieting, excersize, general questions...
  115. Getting Extremely Disheartened
  116. Was lookin for fast results!
  117. Was looking for a few results this week :(.
  118. Huge Change In Plans.
  119. Suck it up, buttercup?
  120. So many things...need help/tough love
  121. New shopping experience - new jeans
  122. Too bad I'm having this awesome idea now!
  123. Update: I did it.
  124. Everyone Weigh in 08/27/10
  125. What to do about competition?!
  126. Scale's
  127. Hello! New person here!
  128. Need someone to kick my butt
  129. Overseas and Overweight
  130. Weight Loss Plateau!
  131. Tired of Fighting and In BADLY Need of Support (long post)
  132. second round harder to lose?
  133. I quit smoking and the pounds are a-creeping...HALP!
  134. How reliable are the scales that measure body fat %?
  135. Feeling blah . . . and fat (new stay at home mom)
  136. I said NO - was it appropriate or extreme?
  137. What on earth is with all the grease and gravy??? BLECH.
  138. TMI, but I need HELP!!! S.O.S
  139. Going on a Bender
  140. Finding motivation...
  141. My birthday was yesterday
  142. All of a sudden I'm exhausted
  143. Eating when not hungry...can't stop! Help!
  144. Cheat Days? Do you do it?
  145. tired
  146. What do I do when EVERY FOOD is right in my face????
  147. has anyone tried Joy Bauer's Fit for Life?
  148. Learning How to Love Yourself...
  149. WOE is ME
  150. Figuring out this whole weight loss thing
  151. Gahhhh....pictures!
  152. Did I just gain professional validity!?
  153. Fat shame leading to unreasonable GW expectations
  154. WOW, I'm feeling like WONDERWOMAN!!!
  155. Everyone Read. I Need Help And Support
  156. Anyone else having a hard time staying on plan during weekend?
  157. My Own Personal "Biggest Loser!!"
  158. Can I please have a pat on the back? Or a hug?
  159. Why can't I pull myself outta this funk?
  160. Only 1lb to go for my 1st stone
  161. Junk Food Hangover - Will I Ever Learn?
  162. Resisting the tempting foods in the house?
  163. Finally Back On Plan
  164. PMS & Weight loss
  165. When to say when?
  166. I need to eat 1200 calories a day and stick with it - How did you do it?
  167. Love/Hate Relationship With My Scale
  168. Something I just realized (long)
  169. DS turns two today - pizza AND ice cre cake!
  170. Maintenance break over...couple questions
  171. tomorrow i'm starting over and going for my goal!
  172. Diet Apps for iTouch/iPhone?
  173. Yeah...I'm wearing a mini skirt!
  174. Tall Ladies Support
  175. Getting close...
  176. I don't feel so well..
  177. Everyone Weigh in 08/20/10
  178. cut refined carbs and always hungry
  179. Hi. My name is Teonia and I am a ...
  180. GREAT Inspiration!!
  181. Food Intolerances?
  182. I hate going outside. I hate feeling like this.
  183. Met 1st goal!!!
  184. I've officially lost
  185. The good days outnumbering the bad! ;)
  186. im a newbie here!!
  187. The world is against me but I am fighting back!
  188. So fustrated!
  189. scale hasn't moved for 2 weeks
  190. running every day, but no progress!
  191. HUGE NSV for me!
  192. I've never felt ANYTHING like it before!
  193. why is it soooo hard this time?
  194. Perspective Changes as a smaller person
  195. Clothing frustration... ugghh!!
  196. What do you do with your clothes?
  197. Okay, here's my big dilemma:
  198. Scared I might have to stop losing
  199. Has anyone been afraid to lose weight?
  200. What happened where it finally worked... *sorry long*
  201. Calories burned in a typical day?
  202. How I hate you scale
  203. Setting progress goals
  204. I've Been Too Lenient
  205. I just had to share... first official weight in!!!
  206. Cold and exercise
  207. Is it possible?
  208. Looking for a weight loss buddy/mentor!
  209. How to Tackle Change
  210. Ugh! Getting Back On Track.
  211. Do Friends ever ask you...
  212. Went Back up 43lbs. in 6 months
  213. Totally confused about what is physically possible ... help!!
  214. Elimination Diet: Day 1 starts tomorrow....
  215. Side Effects of Weight Loss...
  216. What motivates you... why lose the weight? My reasons...
  217. diet relapse
  218. Ugh, what was thinking...
  219. Does anyone else have this weird anxiety, or just me?
  220. August Birthdays are the BEST!
  221. BMI Calculator confusion
  222. Anyone else weigh in on Monday?
  223. Slow/stalled weight loss: What do you tell yourself to stay strong and motivated?
  224. WTF! No hope? Help!
  225. What Made You Finally Do It?
  226. Am I eating to much?
  227. I know this is supposed to be a lifestyle change but...
  228. Hair falling out.
  229. Got motivation....got time... but what diet...?
  230. Jo-Jos 20 in 20 progress (or lack of it)
  231. Why is my weight yo-yoing? The more I lose the more comes back?
  232. Can someone please help me?
  233. How to stop self-defeating thoughts?
  234. Monitoring Weight Loss...
  235. Hypothyroidism? Seeing a doctor?
  236. i cant help it that i want to get skinny fast..but the right way!
  237. Everyone Weigh in 08/13/10
  238. SerenityH's Mini-Goal Diary
  239. Need advice: Not enough calories.
  240. Feeling great!
  241. Really Need Some Support/Suggestions
  242. Food Prep
  243. encourgement in an unexpected place
  244. shouldn't I eat as well as the cat?
  245. keeping promises
  246. When will it stick? :(
  247. This is the kind of support I'm getting...(no bueno)
  248. Just went digital - new scale on the way
  249. Match the Hair (starting over)
  250. Getting frustrated

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