View Full Version : Weight Loss Support



  1. Creating a goal!
  2. Normal BMI
  3. I would have never guessed you weighed that much
  4. Remotivation Tip
  5. staying on track while travelling
  6. First Day of Summer - and how do you stay motivated
  7. discouragement...
  8. What's your preferred state of mind for weight loss?
  9. Weekend let down
  10. Too thin at ideal weight range?
  11. Thinking of running a 5k.. but
  12. getting back on track...
  13. Hmmmm weird?
  14. Seeing a Doctor -- Help?
  15. BF rant...(long)
  16. Losing weight in unexpected places?
  17. being fat and always wanting to cover
  18. Who would have thought s
  19. I've been getting the best comments lately
  20. ***Im 180 pounds and still size 16!!!!*****
  21. Progress! So excited.
  22. To all you book worms out there
  23. Okay...what do you do about BACK FAT?!?!
  24. Bikini or no bikini that is the question.
  25. I'm always jumping off the wagon.
  26. HUGE problem, kinda scary, please help! (long)
  27. Time for me to only care about me. Right??
  28. Everyone Weigh in 06/18/10
  29. Please Help!--Have you ever felt this way?
  30. skipping this week
  31. Two more pounds down... that's seven total!!
  32. I QUIT - UPDATE - Meal Plan Tweaks
  33. Sorry another happy post :)
  34. Omg im starting to see my collar bone
  35. Hot weather after weight loss
  36. Grrr..
  37. I quit didn't mean my goal how do I start over?
  38. Week One Accomplishments
  39. Need advice about my upper arms!
  40. So weird...
  41. Totally bummed
  42. Discouraged and question about sleep???
  43. I QUIT, how to transition to maintenance and still lose a little more?
  44. I'm in the ones! Almost 40 lbs.!
  45. When does weight loss show?
  46. Overindulging
  47. Starvation Mode
  48. Ever been told you're "obsessed?"
  49. Hair loss an weightloss?
  50. DH was accepted to a weight loss program
  51. Vacation... and stuff.
  52. *BLEEP*ing Scales!!
  53. Clothing makes all the difference.... or .... First compliment
  54. Vent - DH and weight loss
  55. I'm On Fire!
  56. Some advice needed for the next five weeks....
  57. Stuck.
  58. How vs. Why
  59. I fit into a size 24 today :) And something to make you chuckle
  60. After losing 15 pounds, i'm stuck at the same weight....****
  61. It WORKS!
  62. It IS attainable! It's starting to sink in!
  63. Youtube weight loss update!
  64. Livestrong.com
  65. "Increase" your calories...
  66. 3 days away from semi-annual weigh in- help?
  67. Is It True????......
  68. Out of breath
  69. IF you gain during TOM...
  70. Now I'm sleep walking and eating?!
  71. Do you ever feel like it's all futile?
  72. Teetering!
  73. Dieting for the first time
  74. My dad is showing an interest in me, finally.
  75. That time of the month :(
  76. At my goal will i still be classed "overweight" or "normal"
  77. Personal trainers :(
  78. Can't get my head around it...
  79. ***Yesterday... I got a break!!!
  80. How much weight would you say I've lost??
  81. Blech...
  82. Measurements went UP??!!
  83. Do you ever use cleanses to jump start?
  84. My first mini goal!
  85. I'm up two pounds.. or am I? Hmm.
  86. Does grace come with weight loss... or am I stuck a klutz forever?
  87. ***I hate when someone ask me if im pregnant just because im fat!!!
  88. 1lb away from goal for the month!! yay
  89. Neither Gained Nor Lost
  90. who decided 1200 calories was the end all be all for EVERYONE?
  91. How many days do you exercise?
  92. Stay the course?
  93. It's pulling me down :(
  94. The Flu! :(
  95. I have questions..
  96. Are these abs?
  97. Does Anyone Else Feel Like Weight Loss Has Affected Your Sexuality?
  98. TOM and regularity with weight loss? Depo?
  99. ARGH!!.... apparently I have a belly problem.....
  100. OMG I need to vent
  101. Holy crap.............just weighed in
  102. Vanity- Help!!!!
  103. Why do you do it?
  104. Update: Entering maintenance!
  105. Everyone Weigh in 06/11/10
  106. Never again will I take my 8 PM run at 7:30...
  107. My Disasterous Trip to Victorias Secret...Then a Binge
  108. Not getting ENOUGH calories?
  109. seeing curves but no numbers.. worried
  110. Same amount of time- good, bad, doesnt matter?
  111. Fitness Tracker!
  112. I am a failure- I can't beat my cravings.
  113. I can't shake this plateau!! Grr..
  114. Question for the Non-Sugar Eaters
  115. Now I realize that I CAN DO THIS!!!!
  116. I finally got my whoosh!!
  117. Need some motivation
  118. I am addicted to sugar...
  119. Late night snacking. Help!
  120. I gained 6lbs OVERNIGHT.
  121. Tall Girls Fav Department Store
  122. I almost cried this morning...
  123. depressing - more weight i lose, more friends i lose
  124. Why do people do this?
  125. What do you call yourself?
  126. Another NSV...
  127. Where do we log weight here?
  128. 7lbs
  129. Finally into the TEENS!!!!!!!!!!
  130. oh no... the weekend is coming
  131. WTH?! GAINED weight?! Help!
  132. Using food to cope
  133. Hello...New Fat Chick Here
  134. Sorta Yeah Sorta Not NSV...
  135. Regular Question, No. 2
  136. Maybe I can accept this body...
  137. I'm starting to forget...
  138. Grief Eating...
  139. It's Officially Official!!!
  140. Nothing in my closet fit!
  141. How do I make myself WANT to lose weight?
  142. Beach Week Fiasco... and unsupportive parents?
  143. Working out but clothes are tighter
  144. Losing weight but not as much inches?
  145. Food as a Replacement
  146. Weight loss success, love life failure
  147. I just outran momma N' herself!
  148. Newbie: I don't want to be fat in 2011!!
  149. Why isn't a 10 enough?
  150. Just venting, but please help me get back on track...
  151. Disgusting mess
  152. What would you do?
  153. Chin
  154. Oh God.. Gained so much over a few years.
  155. UGH! Restaurants...and we wonder why we're obese
  156. need answers on CALORIES AND SWEATING
  157. ***I want to look beautiful by Christmas!!!***
  158. water weight?
  159. i wanna make friends!!!!
  160. A little bit disappointed .... but still in the game!!!
  161. Travel tips
  162. Will 10 lbs really make a difference?
  163. Here's to the second round (or the third, or the fourth...)
  164. Mom's Suggestion for Loose Skin or Flabby Parts...?
  165. Setting my 1st mini goal!!!
  166. Muscle vs fat
  167. I can't do it alone anymore!!!!!
  168. Anyone elses scales go MAD!!!
  169. criticism about your weight loss
  170. What would you do? Scale debacle.
  171. Awh, Dammit! Not again!
  172. Booze...
  173. tips for quitting smoking?
  174. Need a pep talk...
  175. Sugar Rant +how many calories in a starbucks cream americano?
  176. Obsession
  177. Crisis
  178. The last 10 lbs
  179. Lost some inches but no lbs
  180. Weekend...
  181. Everyone Weigh in 06/04/10
  182. I was challenged at a luncheon today ....
  183. Will what has worked before work again?
  184. On track for my goal!!
  185. 20lbs = Confidence ... Who knew?
  186. UGHHHHH getting discouraged
  187. Well, i finally weighed myself this morning
  188. livejournal
  189. Funny reaction from Dr.
  190. Another clothes size question
  191. Tall ladies - What's your goal weight/size?
  192. How does your mental health play a role in your weight loss success
  193. so I'm plateau-ing...
  194. How often do you measure?
  195. HELP!! I think I overdosed on vegetables!
  196. Dinner party suggestions?
  197. NSV! Someone NOTICED!
  198. Beating Myself Up?
  199. I'm tired of being fat!!!!
  200. just whining about tv
  201. this is AMAZING
  202. Scale Debate
  203. weight loss hypnosis
  204. Is the belly really the last to go?
  205. Does being sore = water retention?
  206. Control, Control, Control...
  207. Thread about men
  208. Anyone else stuck in the awkward in-between (with clothing)?
  209. How can I feel so good AND so bad at the same time??
  210. Something Interesting I Read Recently... (about nutrition)
  211. Vacation: good for the soul, bad for the bod
  212. When to start the maintenance transition
  213. How much weight loss in a week is healthy?
  214. On the go... with family. (people in/around Orlando, FL... you might be of help)
  215. I've gotta hold it together right now... But it's gonna be tough.
  216. Ugh, how many sizes in the last 10-15lbs?
  217. Abs Diet for Women
  218. A little update.
  219. Back on the horse
  220. I have lost NOTHING!
  221. New clothes or Heart Rate Monitor
  222. *~* First Day of School Challenge *~*
  223. Intense Job and LOTS of pain...help!
  224. Does your job help work your butt off?
  225. *~*June Daily Accountability Check-In Everyone Welcome*~*
  226. I did the run!!!!!! :D
  227. Whaaaat???!?
  228. Working through angers and disgust
  229. Went off plan, but it was worth it.
  230. Cravings
  231. My first NSV, belt notches
  232. It's only been 2 weeks?! Need some encouragement!
  233. *cries* please let this just be water weight...
  234. I need a little kick in the butt :[
  235. lets all list 3 things we like about our appearance
  236. Why am I the black sheep??
  237. I put up my first weight loss video on youtube!
  238. He needs the calories, but I don't
  239. Anyone else ever experience Mystery Weight Loss???
  240. a great free app for weight lose on droid
  241. stuck right before halfway point!! Help!!
  242. I'm SO glad i joined 3FC
  243. HELP! I'm Frustrated -- Onederland eludes me!
  244. Gotta face the scale and learn how to get back on track
  245. Today was my cheat day... hehe...
  246. maybe I figured it out...
  247. The desire to eat when you're not hungry
  248. commiting to healthy style for me
  249. Need support...i cheated today :(
  250. self sabotage: fact or fiction?