View Full Version : Weight Loss Support

  1. Really Need Some Support/Suggestions
  2. Food Prep
  3. encourgement in an unexpected place
  4. shouldn't I eat as well as the cat?
  5. keeping promises
  6. When will it stick? :(
  7. This is the kind of support I'm getting...(no bueno)
  8. Just went digital - new scale on the way
  9. Match the Hair (starting over)
  10. Getting frustrated
  11. So embarassing....
  12. Staying On Plan When Nutritional Staples Change/Become Unavailable
  13. What are your rules?
  14. Bored & shocked
  15. Need to loose it again... Please Help!!!
  16. I lie because I'm ashamed.
  17. Summer or Winter
  18. Is this a crazy person thing?
  19. Well....It's a start
  20. Weighing yourself throughout the day, scared of numbers...?
  21. Been bouncing for the past month and a 1/2
  22. too many food choices
  23. today is the first day
  24. I'm changing... easy is no longer a word in my vocab
  25. Charging forward and not looking behind
  26. And Then She Said.....
  27. Eliana's one year plan
  28. My (other) Mini Goal!
  29. Crossed Over..
  30. Holding back tears...
  31. Holidays away don't need to mean holidays from dieting success! :D
  32. Huge jump in the scale :(
  33. NEVER satisfied unless its fast food...
  34. Post-thesis weight loss
  35. Your Weekly Goals
  36. need a pep talk
  37. First day on...
  38. Update, and question involving allergy/intolerance testing diets...
  39. Day 5 :)
  40. Do you resent attention?
  41. WHATS YOUR FOOD PLAN? :1 year later and I am fatter than ever!
  42. I will not order from a restaurant tonight...
  43. The day I fell off the wagon...
  44. Restaurant Workers
  45. 30lbs by Christmas!
  46. I think I'm glad it took 4.5 yrs...
  47. Getting back on the diet wagon.
  48. panic...
  49. Where, oh where did my fierce determination go?
  50. Mini goals.... let me think...
  51. Everyone Weigh in 08/06/10
  52. Dear Sugar
  53. I refuse...
  54. So Frustrated!
  55. Dear TOM . . .
  56. Hello, New Member looking for email weight loss support buddy
  57. Getting The Support Needed To Succeed
  58. I got a bodybugg!!!!
  59. People Can be Nice, Too
  60. looking for a weight loss buddy!!
  61. Yo-Yo Weight
  62. Loved ones say you are obsessed with dieting/weightloss?
  63. A Bit Chubby
  64. "I could've lost so must weight all this time if I had stuck to it!!"
  65. Starting to feel like my first 3 months were a fluke...
  66. Why Did You Gain So Much Weight??
  67. HEEEEEEEEEEELP I'm so hungry!!!
  68. something that modivates me..
  69. Took a break, now I'm back in action.
  70. Ugh ... "If You Want To Get Married, You Better Keep Losing Weight"
  71. This is Not a Rant, It's a Sob...Terribly Discouraged
  72. *sigh* Where to start (over)
  73. Vacation setback=lesson totally learned
  74. Don't diet? Just eat healthy?
  75. How can people be so cruel?
  76. Mini Goal Motivation
  77. Fear of Exercise
  78. Walking Goal!
  79. Who am I!
  80. Eating Late...
  81. Food is not comfort
  82. Ugh. Frustrated.
  83. General worries...
  84. Yay! I'm a food snob!
  85. I got my first fat comment
  86. Did you know...EVERYONE has a muffin top!
  87. What's your week's goal?
  88. My post-travelling report :)
  89. Frustrated
  90. Starting as of today.. Im looking to hit my first of 3 Mini-Goals
  91. my mini goals
  92. Need help not breaking diet very depressed!
  93. Goal Photos
  94. Seeking Accountability!
  95. **~**August Daily Accountability Check-In Everyone Welcome**~**
  96. Tough week!
  97. I ate it
  98. Lost 20 Lbs. in 75 Days.Need advice!
  99. Great FOOD CHOICES, but EXERCISE? Not so much...
  100. I feel like I cant do this
  101. I've realized I need you guys.
  102. Everyone Weigh in 07/30/10
  103. Need advice..Thyroid or just slowed metabolism?
  104. Sick and antsy
  105. Am I exspecting too much?
  106. Recognizing my own bad eating patterns
  107. I get made fun of all the time...Warning: long and boring.
  108. I can breathe
  109. Family Members that Infuriate you with their Eating Habits
  110. You ever get the feeling...
  111. Bless 3FC . . .
  112. A realization of why I need to do something
  113. thinking of doing ww again but dont know if I can do the points forever
  114. 28 pounds in 3 weeks?!?
  115. About You ~ Your reasons to be healthy
  116. New incentive, new goal
  117. Text your way back to health - Text message chick list!!!
  118. 189.2 but feeling fatter than ever
  119. After a month... Im back! :hug:
  120. Need input on caloric intake, realistic goal weight etc. Thanks!!
  121. Having Trouble..
  122. Going through an odd stage - need help!
  123. Why Do I Feel This Way????
  124. help me make it through the night PLEASE!!
  125. Hard to take my own advice...accepting things we cannot change
  126. Need tips for a hard day
  127. just need a little support today
  128. Weight loss has suddenly gotten steady?
  129. Tired of being on a diet
  130. How long to flush the water weight?
  131. Log it and Lose It
  132. I'm Losing At This!!!
  133. Comic Relief
  134. Feeling some self sabotage
  135. Accountability
  136. I'M SO MAD at myself!!!!! >:(
  137. Help! Having trouble staying in a reasonable range....
  138. Keeping focused
  139. started atkins today
  140. Looking for good/bad carb food lists
  141. weird weight loss
  142. I REALLY don't want to go to the gym today....
  143. back from vacation
  144. Coming out of a funk
  145. Proper Calorie Intake
  146. What's the best way to detox after being off plan for a while?
  147. Craving food...
  148. Does anyone believe in spot reduction?
  149. I want to lose weight need help with a weight loss plan
  150. Things I'm starting to love about my body
  151. Work out at the gym or home?
  152. this saved me!!
  153. Are there any college-aged ladies on here?
  154. WANTED: Daily Accountability Partner (feel free to post your ads too!)
  155. weighed in OMG
  156. Warning from an extremist
  157. LEMONADE diet starts now...
  158. Can only focus on one "project" at a time...
  159. Back at my High School Weight
  160. UDDER JOY turns to CREAM PUFF
  161. My Piece of Junk "Scale"
  162. Thinking out loud...err, on screen
  163. Feeling So Discouraged
  164. I'd love to say I'm entering maintenance gracefully....
  165. He proposed! Resize ring?
  166. Do my eyes deceive me
  167. what you see vs what the mirror says vs what others see
  168. 3FC, something amazing just happened!
  169. And Some Days You Just Fall Down...
  170. Back on Track, Fell off the wagon a little :(
  171. Everyone Weigh in 07/23/10
  172. On Prednisone for poison ivy
  173. How is it that....
  174. Lesson in basic nutrition needed, please
  175. What is the...
  176. Hormonal Hunger/Cravings?
  177. Feeling better physically
  178. Back after a nearly two month break :-(
  179. Not very helpful
  180. My boyfriend hates my weight loss!
  181. Comiserate with me! TOM hunger and cravings
  182. Hungry during the Evening!
  183. The In-between
  184. Hitting a plateau too early, advice and support so I don't jump off a bridge!
  185. Help?
  186. Problem....
  187. Snacks
  188. The day I ate whatever I wanted...
  189. It is Getting "Easier"
  190. Strength? Kinda random question...
  191. Which is better motivation- insults or compliments?
  192. How do I get back?...
  193. My first Mini Goal - 15 lbs down by Aug 30
  194. What do the chicks think about Truvia sweetner?
  195. I know my mom is going to hold me back..
  196. Things I Can't Possibly Change
  197. Job's effect on weight loss
  198. Do you or will you tell people...
  199. Where did that attention thread go?
  200. Gabriel Method - anybody know anything about this?
  201. Injuries...I need guidance.
  202. Water anyone!?!?
  203. Food Cravings
  204. More calorie surprises - "mini indulgence" red velvet cupcake at Claimjumpers
  205. Weight gain from The Pill-HELP
  206. Just a general thread?
  207. Can someone PLEASE explain this to me?????
  208. Eating the same breakfast, same lunch, and switching dinners....
  209. I want to be who She is
  210. This week...
  211. Should I stop or keep going after losing 20+ pounds?
  212. Talking myself out of being discouraged
  213. Protein Shakes
  214. When Food is Love
  215. Are you kidding me???
  216. Going, going, gone!
  217. Goals and Rewards
  218. Made goal, but for some reason feeling discouraged today.
  219. Ate too many dang blueberry rice cakes!
  220. I just want it off already! Help!
  221. Excitement and Anxiety
  222. Trouble Letting Go of Old Clothes
  223. Hellpp Binge Crazed!!!
  224. Should I bring the scale with me?
  225. Backsliding and new beginnings.
  226. Taking Care of Myself
  227. As requested, pics and goal story
  228. Panicking and need some guidance
  229. So I saw a picture of myself (you know how that goes)
  230. Upset but pushing forward
  231. Just need a little bit of "you-can-do-it!"
  232. Question about toning legs.
  233. Taking a Break
  234. I HAVE NO SHAME... i am a cheater
  235. I don't know how I operate anymore!
  236. Whooshed right to goal! The good, bad and ugly!
  237. I lost 8.4 lbs in 45 minutes!
  238. How much is a cheat day?
  239. venting..."no, I did not have surgery..."
  240. No support from Hubby?
  241. Anyone planning a makeover?
  242. I need help...big time.
  243. Still going for Plus-Size, even tho I'm not anymore!!!
  244. You know you're off plan when...
  245. I need some support here...the SMELLS are overwhelming me
  246. Are you a thin person trapped in an obese body?
  247. Why hello there 140s!
  248. Am I doing this right?
  249. Here goes
  250. I will be tested next week, I hope I pass!