View Full Version : Weight Loss Support

  1. Post-thesis weight loss
  2. Your Weekly Goals
  3. need a pep talk
  4. First day on...
  5. Update, and question involving allergy/intolerance testing diets...
  6. Day 5 :)
  7. Do you resent attention?
  8. WHATS YOUR FOOD PLAN? :1 year later and I am fatter than ever!
  9. I will not order from a restaurant tonight...
  10. The day I fell off the wagon...
  11. Restaurant Workers
  12. 30lbs by Christmas!
  13. I think I'm glad it took 4.5 yrs...
  14. Getting back on the diet wagon.
  15. panic...
  16. Where, oh where did my fierce determination go?
  17. Mini goals.... let me think...
  18. Everyone Weigh in 08/06/10
  19. Dear Sugar
  20. I refuse...
  21. So Frustrated!
  22. Dear TOM . . .
  23. Hello, New Member looking for email weight loss support buddy
  24. Getting The Support Needed To Succeed
  25. I got a bodybugg!!!!
  26. People Can be Nice, Too
  27. looking for a weight loss buddy!!
  28. Yo-Yo Weight
  29. Loved ones say you are obsessed with dieting/weightloss?
  30. A Bit Chubby
  31. "I could've lost so must weight all this time if I had stuck to it!!"
  32. Starting to feel like my first 3 months were a fluke...
  33. Why Did You Gain So Much Weight??
  34. HEEEEEEEEEEELP I'm so hungry!!!
  35. something that modivates me..
  36. Took a break, now I'm back in action.
  37. Ugh ... "If You Want To Get Married, You Better Keep Losing Weight"
  38. This is Not a Rant, It's a Sob...Terribly Discouraged
  39. *sigh* Where to start (over)
  40. Vacation setback=lesson totally learned
  41. Don't diet? Just eat healthy?
  42. How can people be so cruel?
  43. Mini Goal Motivation
  44. Fear of Exercise
  45. Walking Goal!
  46. Who am I!
  47. Eating Late...
  48. Food is not comfort
  49. Ugh. Frustrated.
  50. General worries...
  51. Yay! I'm a food snob!
  52. I got my first fat comment
  53. Did you know...EVERYONE has a muffin top!
  54. What's your week's goal?
  55. My post-travelling report :)
  56. Frustrated
  57. Starting as of today.. Im looking to hit my first of 3 Mini-Goals
  58. my mini goals
  59. Need help not breaking diet very depressed!
  60. Goal Photos
  61. Seeking Accountability!
  62. **~**August Daily Accountability Check-In Everyone Welcome**~**
  63. Tough week!
  64. I ate it
  65. Lost 20 Lbs. in 75 Days.Need advice!
  66. Great FOOD CHOICES, but EXERCISE? Not so much...
  67. I feel like I cant do this
  68. I've realized I need you guys.
  69. Everyone Weigh in 07/30/10
  70. Need advice..Thyroid or just slowed metabolism?
  71. Sick and antsy
  72. Am I exspecting too much?
  73. Recognizing my own bad eating patterns
  74. I get made fun of all the time...Warning: long and boring.
  75. I can breathe
  76. Family Members that Infuriate you with their Eating Habits
  77. You ever get the feeling...
  78. Bless 3FC . . .
  79. A realization of why I need to do something
  80. thinking of doing ww again but dont know if I can do the points forever
  81. 28 pounds in 3 weeks?!?
  82. About You ~ Your reasons to be healthy
  83. New incentive, new goal
  84. Text your way back to health - Text message chick list!!!
  85. 189.2 but feeling fatter than ever
  86. After a month... Im back! :hug:
  87. Need input on caloric intake, realistic goal weight etc. Thanks!!
  88. Having Trouble..
  89. Going through an odd stage - need help!
  90. Why Do I Feel This Way????
  91. help me make it through the night PLEASE!!
  92. Hard to take my own advice...accepting things we cannot change
  93. Need tips for a hard day
  94. just need a little support today
  95. Weight loss has suddenly gotten steady?
  96. Tired of being on a diet
  97. How long to flush the water weight?
  98. Log it and Lose It
  99. I'm Losing At This!!!
  100. Comic Relief
  101. Feeling some self sabotage
  102. Accountability
  103. I'M SO MAD at myself!!!!! >:(
  104. Help! Having trouble staying in a reasonable range....
  105. Keeping focused
  106. started atkins today
  107. Looking for good/bad carb food lists
  108. weird weight loss
  109. I REALLY don't want to go to the gym today....
  110. back from vacation
  111. Coming out of a funk
  112. Proper Calorie Intake
  113. What's the best way to detox after being off plan for a while?
  114. Craving food...
  115. Does anyone believe in spot reduction?
  116. I want to lose weight need help with a weight loss plan
  117. Things I'm starting to love about my body
  118. Work out at the gym or home?
  119. this saved me!!
  120. Are there any college-aged ladies on here?
  121. WANTED: Daily Accountability Partner (feel free to post your ads too!)
  122. weighed in OMG
  123. Warning from an extremist
  124. LEMONADE diet starts now...
  125. Can only focus on one "project" at a time...
  126. Back at my High School Weight
  127. UDDER JOY turns to CREAM PUFF
  128. My Piece of Junk "Scale"
  129. Thinking out loud...err, on screen
  130. Feeling So Discouraged
  131. I'd love to say I'm entering maintenance gracefully....
  132. He proposed! Resize ring?
  133. Do my eyes deceive me
  134. what you see vs what the mirror says vs what others see
  135. 3FC, something amazing just happened!
  136. And Some Days You Just Fall Down...
  137. Back on Track, Fell off the wagon a little :(
  138. Everyone Weigh in 07/23/10
  139. On Prednisone for poison ivy
  140. How is it that....
  141. Lesson in basic nutrition needed, please
  142. What is the...
  143. Hormonal Hunger/Cravings?
  144. Feeling better physically
  145. Back after a nearly two month break :-(
  146. Not very helpful
  147. My boyfriend hates my weight loss!
  148. Comiserate with me! TOM hunger and cravings
  149. Hungry during the Evening!
  150. The In-between
  151. Hitting a plateau too early, advice and support so I don't jump off a bridge!
  152. Help?
  153. Problem....
  154. Snacks
  155. The day I ate whatever I wanted...
  156. It is Getting "Easier"
  157. Strength? Kinda random question...
  158. Which is better motivation- insults or compliments?
  159. How do I get back?...
  160. My first Mini Goal - 15 lbs down by Aug 30
  161. What do the chicks think about Truvia sweetner?
  162. I know my mom is going to hold me back..
  163. Things I Can't Possibly Change
  164. Job's effect on weight loss
  165. Do you or will you tell people...
  166. Where did that attention thread go?
  167. Gabriel Method - anybody know anything about this?
  168. Injuries...I need guidance.
  169. Water anyone!?!?
  170. Food Cravings
  171. More calorie surprises - "mini indulgence" red velvet cupcake at Claimjumpers
  172. Weight gain from The Pill-HELP
  173. Just a general thread?
  174. Can someone PLEASE explain this to me?????
  175. Eating the same breakfast, same lunch, and switching dinners....
  176. I want to be who She is
  177. This week...
  178. Should I stop or keep going after losing 20+ pounds?
  179. Talking myself out of being discouraged
  180. Protein Shakes
  181. When Food is Love
  182. Are you kidding me???
  183. Going, going, gone!
  184. Goals and Rewards
  185. Made goal, but for some reason feeling discouraged today.
  186. Ate too many dang blueberry rice cakes!
  187. I just want it off already! Help!
  188. Excitement and Anxiety
  189. Trouble Letting Go of Old Clothes
  190. Hellpp Binge Crazed!!!
  191. Should I bring the scale with me?
  192. Backsliding and new beginnings.
  193. Taking Care of Myself
  194. As requested, pics and goal story
  195. Panicking and need some guidance
  196. So I saw a picture of myself (you know how that goes)
  197. Upset but pushing forward
  198. Just need a little bit of "you-can-do-it!"
  199. Question about toning legs.
  200. Taking a Break
  201. I HAVE NO SHAME... i am a cheater
  202. I don't know how I operate anymore!
  203. Whooshed right to goal! The good, bad and ugly!
  204. I lost 8.4 lbs in 45 minutes!
  205. How much is a cheat day?
  206. venting..."no, I did not have surgery..."
  207. No support from Hubby?
  208. Anyone planning a makeover?
  209. I need help...big time.
  210. Still going for Plus-Size, even tho I'm not anymore!!!
  211. You know you're off plan when...
  212. I need some support here...the SMELLS are overwhelming me
  213. Are you a thin person trapped in an obese body?
  214. Why hello there 140s!
  215. Am I doing this right?
  216. Here goes
  217. I will be tested next week, I hope I pass!
  218. I'm getting too comfortable
  219. I think I *might* hit goal next week...
  220. Here I go again
  221. Are you ever afraid that one day you're gonna CRACK?!?
  222. Difficulty eating enough while dieting?
  223. It's been a while ...
  224. Everyone Weigh in 07/16/10
  225. Not so good news.
  226. When does the TOM weight gain start for you?
  227. I don't know what to do... =(
  228. Thank you coffee!
  229. Why do we always want what we can't have...
  230. How Much Significance Do You Place on Your Weight Loss?
  231. Jealousy?
  232. I just realized how much I HATE SCALES!!
  233. H-2-OHHHHHHH increase
  234. Big And Tall??
  235. Thoughts on a YMCA membership?
  236. I feel blah!
  237. Food Rehab
  238. Let's try this again.
  239. Dieting
  240. I CAN FIT INTO MY JEANS! (yeah, that's right!)
  241. My dad thinks I am sick...grr
  242. pre vacation weigh in
  243. Do you have sneaky weigh-ins?
  244. Figured out the secret
  245. I'm "squishy" all of the sudden!
  246. Freaking out about nearing goal...
  247. Body Fat Scales and more--Expert advice needed.
  248. Staying away from the scales
  249. Lean Body Mass
  250. Good websites for healthy recipes?