View Full Version : Weight Loss Support



  1. General worries...
  2. Yay! I'm a food snob!
  3. I got my first fat comment
  4. Did you know...EVERYONE has a muffin top!
  5. What's your week's goal?
  6. My post-travelling report :)
  7. Frustrated
  8. Starting as of today.. Im looking to hit my first of 3 Mini-Goals
  9. my mini goals
  10. Need help not breaking diet very depressed!
  11. Goal Photos
  12. Seeking Accountability!
  13. **~**August Daily Accountability Check-In Everyone Welcome**~**
  14. Tough week!
  15. I ate it
  16. Lost 20 Lbs. in 75 Days.Need advice!
  17. Great FOOD CHOICES, but EXERCISE? Not so much...
  18. I feel like I cant do this
  19. I've realized I need you guys.
  20. Everyone Weigh in 07/30/10
  21. Need advice..Thyroid or just slowed metabolism?
  22. Sick and antsy
  23. Am I exspecting too much?
  24. Recognizing my own bad eating patterns
  25. I get made fun of all the time...Warning: long and boring.
  26. I can breathe
  27. Family Members that Infuriate you with their Eating Habits
  28. You ever get the feeling...
  29. Bless 3FC . . .
  30. A realization of why I need to do something
  31. thinking of doing ww again but dont know if I can do the points forever
  32. 28 pounds in 3 weeks?!?
  33. About You ~ Your reasons to be healthy
  34. New incentive, new goal
  35. Text your way back to health - Text message chick list!!!
  36. 189.2 but feeling fatter than ever
  37. After a month... Im back! :hug:
  38. Need input on caloric intake, realistic goal weight etc. Thanks!!
  39. Having Trouble..
  40. Going through an odd stage - need help!
  41. Why Do I Feel This Way????
  42. help me make it through the night PLEASE!!
  43. Hard to take my own advice...accepting things we cannot change
  44. Need tips for a hard day
  45. just need a little support today
  46. Weight loss has suddenly gotten steady?
  47. Tired of being on a diet
  48. How long to flush the water weight?
  49. Log it and Lose It
  50. I'm Losing At This!!!
  51. Comic Relief
  52. Feeling some self sabotage
  53. Accountability
  54. I'M SO MAD at myself!!!!! >:(
  55. Help! Having trouble staying in a reasonable range....
  56. Keeping focused
  57. started atkins today
  58. Looking for good/bad carb food lists
  59. weird weight loss
  60. I REALLY don't want to go to the gym today....
  61. back from vacation
  62. Coming out of a funk
  63. Proper Calorie Intake
  64. What's the best way to detox after being off plan for a while?
  65. Craving food...
  66. Does anyone believe in spot reduction?
  67. I want to lose weight need help with a weight loss plan
  68. Things I'm starting to love about my body
  69. Work out at the gym or home?
  70. this saved me!!
  71. Are there any college-aged ladies on here?
  72. WANTED: Daily Accountability Partner (feel free to post your ads too!)
  73. weighed in OMG
  74. Warning from an extremist
  75. LEMONADE diet starts now...
  76. Can only focus on one "project" at a time...
  77. Back at my High School Weight
  78. UDDER JOY turns to CREAM PUFF
  79. My Piece of Junk "Scale"
  80. Thinking out loud...err, on screen
  81. Feeling So Discouraged
  82. I'd love to say I'm entering maintenance gracefully....
  83. He proposed! Resize ring?
  84. Do my eyes deceive me
  85. what you see vs what the mirror says vs what others see
  86. 3FC, something amazing just happened!
  87. And Some Days You Just Fall Down...
  88. Back on Track, Fell off the wagon a little :(
  89. Everyone Weigh in 07/23/10
  90. On Prednisone for poison ivy
  91. How is it that....
  92. Lesson in basic nutrition needed, please
  93. What is the...
  94. Hormonal Hunger/Cravings?
  95. Feeling better physically
  96. Back after a nearly two month break :-(
  97. Not very helpful
  98. My boyfriend hates my weight loss!
  99. Comiserate with me! TOM hunger and cravings
  100. Hungry during the Evening!
  101. The In-between
  102. Hitting a plateau too early, advice and support so I don't jump off a bridge!
  103. Help?
  104. Problem....
  105. Snacks
  106. The day I ate whatever I wanted...
  107. It is Getting "Easier"
  108. Strength? Kinda random question...
  109. Which is better motivation- insults or compliments?
  110. How do I get back?...
  111. My first Mini Goal - 15 lbs down by Aug 30
  112. What do the chicks think about Truvia sweetner?
  113. I know my mom is going to hold me back..
  114. Things I Can't Possibly Change
  115. Job's effect on weight loss
  116. Do you or will you tell people...
  117. Where did that attention thread go?
  118. Gabriel Method - anybody know anything about this?
  119. Injuries...I need guidance.
  120. Water anyone!?!?
  121. Food Cravings
  122. More calorie surprises - "mini indulgence" red velvet cupcake at Claimjumpers
  123. Weight gain from The Pill-HELP
  124. Just a general thread?
  125. Can someone PLEASE explain this to me?????
  126. Eating the same breakfast, same lunch, and switching dinners....
  127. I want to be who She is
  128. This week...
  129. Should I stop or keep going after losing 20+ pounds?
  130. Talking myself out of being discouraged
  131. Protein Shakes
  132. When Food is Love
  133. Are you kidding me???
  134. Going, going, gone!
  135. Goals and Rewards
  136. Made goal, but for some reason feeling discouraged today.
  137. Ate too many dang blueberry rice cakes!
  138. I just want it off already! Help!
  139. Excitement and Anxiety
  140. Trouble Letting Go of Old Clothes
  141. Hellpp Binge Crazed!!!
  142. Should I bring the scale with me?
  143. Backsliding and new beginnings.
  144. Taking Care of Myself
  145. As requested, pics and goal story
  146. Panicking and need some guidance
  147. So I saw a picture of myself (you know how that goes)
  148. Upset but pushing forward
  149. Just need a little bit of "you-can-do-it!"
  150. Question about toning legs.
  151. Taking a Break
  152. I HAVE NO SHAME... i am a cheater
  153. I don't know how I operate anymore!
  154. Whooshed right to goal! The good, bad and ugly!
  155. I lost 8.4 lbs in 45 minutes!
  156. How much is a cheat day?
  157. venting..."no, I did not have surgery..."
  158. No support from Hubby?
  159. Anyone planning a makeover?
  160. I need help...big time.
  161. Still going for Plus-Size, even tho I'm not anymore!!!
  162. You know you're off plan when...
  163. I need some support here...the SMELLS are overwhelming me
  164. Are you a thin person trapped in an obese body?
  165. Why hello there 140s!
  166. Am I doing this right?
  167. Here goes
  168. I will be tested next week, I hope I pass!
  169. I'm getting too comfortable
  170. I think I *might* hit goal next week...
  171. Here I go again
  172. Are you ever afraid that one day you're gonna CRACK?!?
  173. Difficulty eating enough while dieting?
  174. It's been a while ...
  175. Everyone Weigh in 07/16/10
  176. Not so good news.
  177. When does the TOM weight gain start for you?
  178. I don't know what to do... =(
  179. Thank you coffee!
  180. Why do we always want what we can't have...
  181. How Much Significance Do You Place on Your Weight Loss?
  182. Jealousy?
  183. I just realized how much I HATE SCALES!!
  184. H-2-OHHHHHHH increase
  185. Big And Tall??
  186. Thoughts on a YMCA membership?
  187. I feel blah!
  188. Food Rehab
  189. Let's try this again.
  190. Dieting
  191. I CAN FIT INTO MY JEANS! (yeah, that's right!)
  192. My dad thinks I am sick...grr
  193. pre vacation weigh in
  194. Do you have sneaky weigh-ins?
  195. Figured out the secret
  196. I'm "squishy" all of the sudden!
  197. Freaking out about nearing goal...
  198. Body Fat Scales and more--Expert advice needed.
  199. Staying away from the scales
  200. Lean Body Mass
  201. Good websites for healthy recipes?
  202. What is the goal here?
  203. Is anyone else trying to get out of the 280s?
  204. Very Weird
  205. Eating what the rest of the family eat
  206. Set me off.. ok time for a binge
  207. What Was It I Had, and Where Did It Go?
  208. I said no... but I didn't want to...
  209. My Scale Isn't Behaving (rant)
  210. Do you think that the beginning is the hardest time?
  211. reached a plateau?
  212. My head hasn't been in it lately and I need help...
  213. Battling the 170's!
  214. Grocery stores and ads
  215. Eat buffets- lose 35 lbs
  216. I've Worked My Butt Off...So When Do I Get to Start Feeling Good?
  217. Ijust threw away a chocolate cake!
  218. "L****. You've gained weight."
  219. New to 3FC and looking for a weight loss buddy!!
  220. My wake-up call--I'm back!
  221. Some stall & some dont...how come?
  222. weight gain caused by age
  223. I'm VERY unhappy and confused
  224. So I just purchased size 18 jeans.
  225. Looking for some insight- the scale is not budging!!!!!
  226. Acting crazy after a week of FAIL
  227. *screams* *sobs* *pulls out hair* *cries*
  228. Not sure how to feel about my goals
  229. Who else needs a pick me up at 3 pm..and what do you do?
  230. This might encourage other long timers NOT at goal.
  231. Have to share this
  232. Not sure how many questions are left...time to start helping others
  233. Do I Need To Tweak or Am I Ok?
  234. Who do you tell???
  235. My Plan To Encourage Others
  236. Curves Diet Plan?
  237. Where to weigh ?
  238. Dusting Myself Off..
  239. Too FAT for the pool (RANT)
  240. What happenend???
  241. So close!
  242. Everyone Weigh in 07/09/10
  243. Workign out like mad, so why is the scale "stuck"?
  244. Facing friends after huge weight gain
  245. "Give me a sign"
  246. need some tips about this!!!
  247. 180!
  248. Sabbatoge yourself?
  249. Stopping dieting for a week?
  250. Jello Jiggler