View Full Version : Weight Loss Support

  1. Husband made an interesting suggestion
  2. Scared to be Skinny?
  3. Has anyone seen my motivation? I can't seem to find it...
  4. I am loosing my will power I need motivation how do I get back on track once I quit!
  5. ~*~July Daily Accountability Check-In Everyone Welcome~*~
  6. i was on Day 3 and i JUST BLEW IT!! :(
  7. Possible TMI: Inner thighs
  8. Dr prescribed diet pills ???
  9. Post-Op Blood Tests
  10. Boy, CAN i tell a difference.
  11. Happy, but confused. Progress!
  12. I've ACTUALLY gotten through my first "DAY 2!" !!!
  13. Just doing a check in.
  14. Anyone tried All Day Slim?
  15. ...this isn't good...I'm hungry...
  16. People in your life who push you to help lose weight?
  17. Alcohol suggestions...
  18. Being guilt tripped for losing weight
  19. Come on already onederland!!!!!!!!!!!!
  20. Summer dress
  21. Rant about mean people
  22. fat loss vs. muscle loss
  23. I feel like I'll never be skinny.
  24. How do you deal with sadness without eating?
  25. Yes.....
  26. new to forum - looking for accountability buddy
  27. Boyfriendless....
  28. My Problem Is That I'm Social
  29. I'm still not used to my weight
  30. ~ The Whine Thread ~
  31. newbie accountability
  32. Longest 'plateau' so far -what to do?
  33. Loose Skin?
  34. Day One, strategies, support...
  35. Why YOU continue to exercise
  36. OK... so THAT didn't work...
  37. How many lbs before you went down a ring size?
  38. I saw a commercial about a drink that burns more calories.....
  39. Making special orders and requests at restaurants?
  40. Is anyone else like me?
  41. Post workout nutrition
  42. How can I fit exercise in my busy day when I get all gross and sweaty??
  43. How much weight can I lose in 7 weeks?
  44. One step forward, two steps back... now... to step forward again.
  45. Has anyone lost weight without exercising?
  46. Accountibility, I took the weekend "off"
  47. Someone slap me please?
  48. Powerbars on occasion. Good idea or Bad idea?
  49. jumping in
  50. Do You Sometimes Feel Like a Know-It-All?
  51. The Good Life
  52. Alright...I'm getting tired of buying new clothes
  53. Wake Up Call - The Journey Begins
  54. Calorie Counting ???
  55. So I finally looked at the scale...
  56. Yea! I'm havin Papa Murphys Tonite!
  57. Low-cal proteins/fats?
  58. Summer sucks.
  59. Buddy for first week blues (and beyond?)
  60. dieting takes the joy out of date night....
  61. PROOF that my weight loss efforts are WORKING
  62. Preparing to weigh myself post vacation!
  63. Question about SparkPeople: Nutrition Section
  64. Everyone Weigh in 06/25/10
  65. It finally happened!!!!
  66. i'm so ashamed of myself
  67. i REALLY want Panda Express :(
  68. Is it ALWAYS bad to skip breakfast?
  69. I'm Having An Off-Plan Meal Tonight...
  70. "You Shouldn't Lose Anymore"
  71. i'm already getting discouraged
  72. He has noticed...
  73. Healthy Choice Cafe Steamers and Meat Portions
  74. Slowed weight loss= motivation killer
  75. 3 days of restaurant food! AHHHHH
  76. Up 2 lbs?????
  77. Give me permission...finding a balance
  78. his making it so dam hard!
  79. It's looking like another 0 week....
  80. ~~Resisting the Temptation~~ thread!
  81. Depressed & Unmotivated :(
  82. I need a challenge!
  83. Not liking your figure...
  84. Weigh in's ???????
  85. What makes you unique?
  86. Constipation ! Sorry if TMI.....
  87. Talk me down- I am TICKED!!!
  88. Just the basics, please!
  89. people that didn't like you fat...
  90. I don't want to whine, but...
  91. Biggest Roadblock to Losing Weight
  92. Doomed for failure?
  93. Hfcs
  94. Weird lower back pain
  95. Snacks on plane
  96. I'm stuck on 2olbs
  97. Okay, so when does the scale start to move?
  98. I need sleep :(
  99. too much to handle the diet :(
  100. Why did I eat that?! (Kinda Humorous)
  101. Feeling great!
  102. I have lost 22lbs in only one week!
  103. Help with constipation, TMI
  104. So it's been a whole year...
  105. Are people nicer to you?
  106. Panicking about visit to Florida
  107. Wanting to say Thanks
  108. Stuck And Hungry
  109. I almost lost control today :(
  110. Creating a goal!
  111. Normal BMI
  112. I would have never guessed you weighed that much
  113. Remotivation Tip
  114. staying on track while travelling
  115. First Day of Summer - and how do you stay motivated
  116. discouragement...
  117. What's your preferred state of mind for weight loss?
  118. Weekend let down
  119. Too thin at ideal weight range?
  120. Thinking of running a 5k.. but
  121. getting back on track...
  122. Hmmmm weird?
  123. Seeing a Doctor -- Help?
  124. BF rant...(long)
  125. Losing weight in unexpected places?
  126. being fat and always wanting to cover
  127. Who would have thought s
  128. I've been getting the best comments lately
  129. ***Im 180 pounds and still size 16!!!!*****
  130. Progress! So excited.
  131. To all you book worms out there
  132. Okay...what do you do about BACK FAT?!?!
  133. Bikini or no bikini that is the question.
  134. I'm always jumping off the wagon.
  135. HUGE problem, kinda scary, please help! (long)
  136. Time for me to only care about me. Right??
  137. Everyone Weigh in 06/18/10
  138. Please Help!--Have you ever felt this way?
  139. skipping this week
  140. Two more pounds down... that's seven total!!
  141. I QUIT - UPDATE - Meal Plan Tweaks
  142. Sorry another happy post :)
  143. Omg im starting to see my collar bone
  144. Hot weather after weight loss
  145. Grrr..
  146. I quit didn't mean my goal how do I start over?
  147. Week One Accomplishments
  148. Need advice about my upper arms!
  149. So weird...
  150. Totally bummed
  151. Discouraged and question about sleep???
  152. I QUIT, how to transition to maintenance and still lose a little more?
  153. I'm in the ones! Almost 40 lbs.!
  154. When does weight loss show?
  155. Overindulging
  156. Starvation Mode
  157. Ever been told you're "obsessed?"
  158. Hair loss an weightloss?
  159. DH was accepted to a weight loss program
  160. Vacation... and stuff.
  161. *BLEEP*ing Scales!!
  162. Clothing makes all the difference.... or .... First compliment
  163. Vent - DH and weight loss
  164. I'm On Fire!
  165. Some advice needed for the next five weeks....
  166. Stuck.
  167. How vs. Why
  168. I fit into a size 24 today :) And something to make you chuckle
  169. After losing 15 pounds, i'm stuck at the same weight....****
  170. It WORKS!
  171. It IS attainable! It's starting to sink in!
  172. Youtube weight loss update!
  174. "Increase" your calories...
  175. 3 days away from semi-annual weigh in- help?
  176. Is It True????......
  177. Out of breath
  178. IF you gain during TOM...
  179. Now I'm sleep walking and eating?!
  180. Do you ever feel like it's all futile?
  181. Teetering!
  182. Dieting for the first time
  183. My dad is showing an interest in me, finally.
  184. That time of the month :(
  185. At my goal will i still be classed "overweight" or "normal"
  186. Personal trainers :(
  187. Can't get my head around it...
  188. ***Yesterday... I got a break!!!
  189. How much weight would you say I've lost??
  190. Blech...
  191. Measurements went UP??!!
  192. Do you ever use cleanses to jump start?
  193. My first mini goal!
  194. I'm up two pounds.. or am I? Hmm.
  195. Does grace come with weight loss... or am I stuck a klutz forever?
  196. ***I hate when someone ask me if im pregnant just because im fat!!!
  197. 1lb away from goal for the month!! yay
  198. Neither Gained Nor Lost
  199. who decided 1200 calories was the end all be all for EVERYONE?
  200. How many days do you exercise?
  201. Stay the course?
  202. It's pulling me down :(
  203. The Flu! :(
  204. I have questions..
  205. Are these abs?
  206. Does Anyone Else Feel Like Weight Loss Has Affected Your Sexuality?
  207. TOM and regularity with weight loss? Depo?
  208. ARGH!!.... apparently I have a belly problem.....
  209. OMG I need to vent
  210. Holy crap.............just weighed in
  211. Vanity- Help!!!!
  212. Why do you do it?
  213. Update: Entering maintenance!
  214. Everyone Weigh in 06/11/10
  215. Never again will I take my 8 PM run at 7:30...
  216. My Disasterous Trip to Victorias Secret...Then a Binge
  217. Not getting ENOUGH calories?
  218. seeing curves but no numbers.. worried
  219. Same amount of time- good, bad, doesnt matter?
  220. Fitness Tracker!
  221. I am a failure- I can't beat my cravings.
  222. I can't shake this plateau!! Grr..
  223. Question for the Non-Sugar Eaters
  224. Now I realize that I CAN DO THIS!!!!
  225. I finally got my whoosh!!
  226. Need some motivation
  227. I am addicted to sugar...
  228. Late night snacking. Help!
  229. I gained 6lbs OVERNIGHT.
  230. Tall Girls Fav Department Store
  231. I almost cried this morning...
  232. depressing - more weight i lose, more friends i lose
  233. Why do people do this?
  234. What do you call yourself?
  235. Another NSV...
  236. Where do we log weight here?
  237. 7lbs
  238. Finally into the TEENS!!!!!!!!!!
  239. oh no... the weekend is coming
  240. WTH?! GAINED weight?! Help!
  241. Using food to cope
  242. Hello...New Fat Chick Here
  243. Sorta Yeah Sorta Not NSV...
  244. Regular Question, No. 2
  245. Maybe I can accept this body...
  246. I'm starting to forget...
  247. Grief Eating...
  248. It's Officially Official!!!
  249. Nothing in my closet fit!
  250. How do I make myself WANT to lose weight?