View Full Version : Weight Loss Support



  1. Mini Goal Motivation
  2. Fear of Exercise
  3. Walking Goal!
  4. Who am I!
  5. Eating Late...
  6. Food is not comfort
  7. Ugh. Frustrated.
  8. General worries...
  9. Yay! I'm a food snob!
  10. I got my first fat comment
  11. Did you know...EVERYONE has a muffin top!
  12. What's your week's goal?
  13. My post-travelling report :)
  14. Frustrated
  15. Starting as of today.. Im looking to hit my first of 3 Mini-Goals
  16. my mini goals
  17. Need help not breaking diet very depressed!
  18. Goal Photos
  19. Seeking Accountability!
  20. **~**August Daily Accountability Check-In Everyone Welcome**~**
  21. Tough week!
  22. I ate it
  23. Lost 20 Lbs. in 75 Days.Need advice!
  24. Great FOOD CHOICES, but EXERCISE? Not so much...
  25. I feel like I cant do this
  26. I've realized I need you guys.
  27. Everyone Weigh in 07/30/10
  28. Need advice..Thyroid or just slowed metabolism?
  29. Sick and antsy
  30. Am I exspecting too much?
  31. Recognizing my own bad eating patterns
  32. I get made fun of all the time...Warning: long and boring.
  33. I can breathe
  34. Family Members that Infuriate you with their Eating Habits
  35. You ever get the feeling...
  36. Bless 3FC . . .
  37. A realization of why I need to do something
  38. thinking of doing ww again but dont know if I can do the points forever
  39. 28 pounds in 3 weeks?!?
  40. About You ~ Your reasons to be healthy
  41. New incentive, new goal
  42. Text your way back to health - Text message chick list!!!
  43. 189.2 but feeling fatter than ever
  44. After a month... Im back! :hug:
  45. Need input on caloric intake, realistic goal weight etc. Thanks!!
  46. Having Trouble..
  47. Going through an odd stage - need help!
  48. Why Do I Feel This Way????
  49. help me make it through the night PLEASE!!
  50. Hard to take my own advice...accepting things we cannot change
  51. Need tips for a hard day
  52. just need a little support today
  53. Weight loss has suddenly gotten steady?
  54. Tired of being on a diet
  55. How long to flush the water weight?
  56. Log it and Lose It
  57. I'm Losing At This!!!
  58. Comic Relief
  59. Feeling some self sabotage
  60. Accountability
  61. I'M SO MAD at myself!!!!! >:(
  62. Help! Having trouble staying in a reasonable range....
  63. Keeping focused
  64. started atkins today
  65. Looking for good/bad carb food lists
  66. weird weight loss
  67. I REALLY don't want to go to the gym today....
  68. back from vacation
  69. Coming out of a funk
  70. Proper Calorie Intake
  71. What's the best way to detox after being off plan for a while?
  72. Craving food...
  73. Does anyone believe in spot reduction?
  74. I want to lose weight need help with a weight loss plan
  75. Things I'm starting to love about my body
  76. Work out at the gym or home?
  77. this saved me!!
  78. Are there any college-aged ladies on here?
  79. WANTED: Daily Accountability Partner (feel free to post your ads too!)
  80. weighed in OMG
  81. Warning from an extremist
  82. LEMONADE diet starts now...
  83. Can only focus on one "project" at a time...
  84. Back at my High School Weight
  85. UDDER JOY turns to CREAM PUFF
  86. My Piece of Junk "Scale"
  87. Thinking out loud...err, on screen
  88. Feeling So Discouraged
  89. I'd love to say I'm entering maintenance gracefully....
  90. He proposed! Resize ring?
  91. Do my eyes deceive me
  92. what you see vs what the mirror says vs what others see
  93. 3FC, something amazing just happened!
  94. And Some Days You Just Fall Down...
  95. Back on Track, Fell off the wagon a little :(
  96. Everyone Weigh in 07/23/10
  97. On Prednisone for poison ivy
  98. How is it that....
  99. Lesson in basic nutrition needed, please
  100. What is the...
  101. Hormonal Hunger/Cravings?
  102. Feeling better physically
  103. Back after a nearly two month break :-(
  104. Not very helpful
  105. My boyfriend hates my weight loss!
  106. Comiserate with me! TOM hunger and cravings
  107. Hungry during the Evening!
  108. The In-between
  109. Hitting a plateau too early, advice and support so I don't jump off a bridge!
  110. Help?
  111. Problem....
  112. Snacks
  113. The day I ate whatever I wanted...
  114. It is Getting "Easier"
  115. Strength? Kinda random question...
  116. Which is better motivation- insults or compliments?
  117. How do I get back?...
  118. My first Mini Goal - 15 lbs down by Aug 30
  119. What do the chicks think about Truvia sweetner?
  120. I know my mom is going to hold me back..
  121. Things I Can't Possibly Change
  122. Job's effect on weight loss
  123. Do you or will you tell people...
  124. Where did that attention thread go?
  125. Gabriel Method - anybody know anything about this?
  126. Injuries...I need guidance.
  127. Water anyone!?!?
  128. Food Cravings
  129. More calorie surprises - "mini indulgence" red velvet cupcake at Claimjumpers
  130. Weight gain from The Pill-HELP
  131. Just a general thread?
  132. Can someone PLEASE explain this to me?????
  133. Eating the same breakfast, same lunch, and switching dinners....
  134. I want to be who She is
  135. This week...
  136. Should I stop or keep going after losing 20+ pounds?
  137. Talking myself out of being discouraged
  138. Protein Shakes
  139. When Food is Love
  140. Are you kidding me???
  141. Going, going, gone!
  142. Goals and Rewards
  143. Made goal, but for some reason feeling discouraged today.
  144. Ate too many dang blueberry rice cakes!
  145. I just want it off already! Help!
  146. Excitement and Anxiety
  147. Trouble Letting Go of Old Clothes
  148. Hellpp Binge Crazed!!!
  149. Should I bring the scale with me?
  150. Backsliding and new beginnings.
  151. Taking Care of Myself
  152. As requested, pics and goal story
  153. Panicking and need some guidance
  154. So I saw a picture of myself (you know how that goes)
  155. Upset but pushing forward
  156. Just need a little bit of "you-can-do-it!"
  157. Question about toning legs.
  158. Taking a Break
  159. I HAVE NO SHAME... i am a cheater
  160. I don't know how I operate anymore!
  161. Whooshed right to goal! The good, bad and ugly!
  162. I lost 8.4 lbs in 45 minutes!
  163. How much is a cheat day?
  164. venting..."no, I did not have surgery..."
  165. No support from Hubby?
  166. Anyone planning a makeover?
  167. I need help...big time.
  168. Still going for Plus-Size, even tho I'm not anymore!!!
  169. You know you're off plan when...
  170. I need some support here...the SMELLS are overwhelming me
  171. Are you a thin person trapped in an obese body?
  172. Why hello there 140s!
  173. Am I doing this right?
  174. Here goes
  175. I will be tested next week, I hope I pass!
  176. I'm getting too comfortable
  177. I think I *might* hit goal next week...
  178. Here I go again
  179. Are you ever afraid that one day you're gonna CRACK?!?
  180. Difficulty eating enough while dieting?
  181. It's been a while ...
  182. Everyone Weigh in 07/16/10
  183. Not so good news.
  184. When does the TOM weight gain start for you?
  185. I don't know what to do... =(
  186. Thank you coffee!
  187. Why do we always want what we can't have...
  188. How Much Significance Do You Place on Your Weight Loss?
  189. Jealousy?
  190. I just realized how much I HATE SCALES!!
  191. H-2-OHHHHHHH increase
  192. Big And Tall??
  193. Thoughts on a YMCA membership?
  194. I feel blah!
  195. Food Rehab
  196. Let's try this again.
  197. Dieting
  198. I CAN FIT INTO MY JEANS! (yeah, that's right!)
  199. My dad thinks I am sick...grr
  200. pre vacation weigh in
  201. Do you have sneaky weigh-ins?
  202. Figured out the secret
  203. I'm "squishy" all of the sudden!
  204. Freaking out about nearing goal...
  205. Body Fat Scales and more--Expert advice needed.
  206. Staying away from the scales
  207. Lean Body Mass
  208. Good websites for healthy recipes?
  209. What is the goal here?
  210. Is anyone else trying to get out of the 280s?
  211. Very Weird
  212. Eating what the rest of the family eat
  213. Set me off.. ok time for a binge
  214. What Was It I Had, and Where Did It Go?
  215. I said no... but I didn't want to...
  216. My Scale Isn't Behaving (rant)
  217. Do you think that the beginning is the hardest time?
  218. reached a plateau?
  219. My head hasn't been in it lately and I need help...
  220. Battling the 170's!
  221. Grocery stores and ads
  222. Eat buffets- lose 35 lbs
  223. I've Worked My Butt Off...So When Do I Get to Start Feeling Good?
  224. Ijust threw away a chocolate cake!
  225. "L****. You've gained weight."
  226. New to 3FC and looking for a weight loss buddy!!
  227. My wake-up call--I'm back!
  228. Some stall & some dont...how come?
  229. weight gain caused by age
  230. I'm VERY unhappy and confused
  231. So I just purchased size 18 jeans.
  232. Looking for some insight- the scale is not budging!!!!!
  233. Acting crazy after a week of FAIL
  234. *screams* *sobs* *pulls out hair* *cries*
  235. Not sure how to feel about my goals
  236. Who else needs a pick me up at 3 pm..and what do you do?
  237. This might encourage other long timers NOT at goal.
  238. Have to share this
  239. Not sure how many questions are left...time to start helping others
  240. Do I Need To Tweak or Am I Ok?
  241. Who do you tell???
  242. My Plan To Encourage Others
  243. Curves Diet Plan?
  244. Where to weigh ?
  245. Dusting Myself Off..
  246. Too FAT for the pool (RANT)
  247. What happenend???
  248. So close!
  249. Everyone Weigh in 07/09/10
  250. Workign out like mad, so why is the scale "stuck"?