View Full Version : Weight Loss Support



  1. im a newbie here!!
  2. The world is against me but I am fighting back!
  3. So fustrated!
  4. scale hasn't moved for 2 weeks
  5. running every day, but no progress!
  6. HUGE NSV for me!
  7. I've never felt ANYTHING like it before!
  8. why is it soooo hard this time?
  9. Perspective Changes as a smaller person
  10. Clothing frustration... ugghh!!
  11. What do you do with your clothes?
  12. Okay, here's my big dilemma:
  13. Scared I might have to stop losing
  14. Has anyone been afraid to lose weight?
  15. What happened where it finally worked... *sorry long*
  16. Calories burned in a typical day?
  17. How I hate you scale
  18. Setting progress goals
  19. I've Been Too Lenient
  20. I just had to share... first official weight in!!!
  21. Cold and exercise
  22. Is it possible?
  23. Looking for a weight loss buddy/mentor!
  24. How to Tackle Change
  25. Ugh! Getting Back On Track.
  26. Do Friends ever ask you...
  27. Went Back up 43lbs. in 6 months
  28. Totally confused about what is physically possible ... help!!
  29. Elimination Diet: Day 1 starts tomorrow....
  30. Side Effects of Weight Loss...
  31. What motivates you... why lose the weight? My reasons...
  32. diet relapse
  33. Ugh, what was thinking...
  34. Does anyone else have this weird anxiety, or just me?
  35. August Birthdays are the BEST!
  36. BMI Calculator confusion
  37. Anyone else weigh in on Monday?
  38. Slow/stalled weight loss: What do you tell yourself to stay strong and motivated?
  39. WTF! No hope? Help!
  40. What Made You Finally Do It?
  41. Am I eating to much?
  42. I know this is supposed to be a lifestyle change but...
  43. Hair falling out.
  44. Got motivation....got time... but what diet...?
  45. Jo-Jos 20 in 20 progress (or lack of it)
  46. Why is my weight yo-yoing? The more I lose the more comes back?
  47. Can someone please help me?
  48. How to stop self-defeating thoughts?
  49. Monitoring Weight Loss...
  50. Hypothyroidism? Seeing a doctor?
  51. i cant help it that i want to get skinny fast..but the right way!
  52. Everyone Weigh in 08/13/10
  53. SerenityH's Mini-Goal Diary
  54. Need advice: Not enough calories.
  55. Feeling great!
  56. Really Need Some Support/Suggestions
  57. Food Prep
  58. encourgement in an unexpected place
  59. shouldn't I eat as well as the cat?
  60. keeping promises
  61. When will it stick? :(
  62. This is the kind of support I'm getting...(no bueno)
  63. Just went digital - new scale on the way
  64. Match the Hair (starting over)
  65. Getting frustrated
  66. So embarassing....
  67. Staying On Plan When Nutritional Staples Change/Become Unavailable
  68. What are your rules?
  69. Bored & shocked
  70. Need to loose it again... Please Help!!!
  71. I lie because I'm ashamed.
  72. Summer or Winter
  73. Is this a crazy person thing?
  74. Well....It's a start
  75. Weighing yourself throughout the day, scared of numbers...?
  76. Been bouncing for the past month and a 1/2
  77. too many food choices
  78. today is the first day
  79. I'm changing... easy is no longer a word in my vocab
  80. Charging forward and not looking behind
  81. And Then She Said.....
  82. Eliana's one year plan
  83. My (other) Mini Goal!
  84. Crossed Over..
  85. Holding back tears...
  86. Holidays away don't need to mean holidays from dieting success! :D
  87. Huge jump in the scale :(
  88. NEVER satisfied unless its fast food...
  89. Post-thesis weight loss
  90. Your Weekly Goals
  91. need a pep talk
  92. First day on...
  93. Update, and question involving allergy/intolerance testing diets...
  94. Day 5 :)
  95. Do you resent attention?
  96. WHATS YOUR FOOD PLAN? :1 year later and I am fatter than ever!
  97. I will not order from a restaurant tonight...
  98. The day I fell off the wagon...
  99. Restaurant Workers
  100. 30lbs by Christmas!
  101. I think I'm glad it took 4.5 yrs...
  102. Getting back on the diet wagon.
  103. panic...
  104. Where, oh where did my fierce determination go?
  105. Mini goals.... let me think...
  106. Everyone Weigh in 08/06/10
  107. Dear Sugar
  108. I refuse...
  109. So Frustrated!
  110. Dear TOM . . .
  111. Hello, New Member looking for email weight loss support buddy
  112. Getting The Support Needed To Succeed
  113. I got a bodybugg!!!!
  114. People Can be Nice, Too
  115. looking for a weight loss buddy!!
  116. Yo-Yo Weight
  117. Loved ones say you are obsessed with dieting/weightloss?
  118. A Bit Chubby
  119. "I could've lost so must weight all this time if I had stuck to it!!"
  120. Starting to feel like my first 3 months were a fluke...
  121. Why Did You Gain So Much Weight??
  122. HEEEEEEEEEEELP I'm so hungry!!!
  123. something that modivates me..
  124. Took a break, now I'm back in action.
  125. Ugh ... "If You Want To Get Married, You Better Keep Losing Weight"
  126. This is Not a Rant, It's a Sob...Terribly Discouraged
  127. *sigh* Where to start (over)
  128. Vacation setback=lesson totally learned
  129. Don't diet? Just eat healthy?
  130. How can people be so cruel?
  131. Mini Goal Motivation
  132. Fear of Exercise
  133. Walking Goal!
  134. Who am I!
  135. Eating Late...
  136. Food is not comfort
  137. Ugh. Frustrated.
  138. General worries...
  139. Yay! I'm a food snob!
  140. I got my first fat comment
  141. Did you know...EVERYONE has a muffin top!
  142. What's your week's goal?
  143. My post-travelling report :)
  144. Frustrated
  145. Starting as of today.. Im looking to hit my first of 3 Mini-Goals
  146. my mini goals
  147. Need help not breaking diet very depressed!
  148. Goal Photos
  149. Seeking Accountability!
  150. **~**August Daily Accountability Check-In Everyone Welcome**~**
  151. Tough week!
  152. I ate it
  153. Lost 20 Lbs. in 75 Days.Need advice!
  154. Great FOOD CHOICES, but EXERCISE? Not so much...
  155. I feel like I cant do this
  156. I've realized I need you guys.
  157. Everyone Weigh in 07/30/10
  158. Need advice..Thyroid or just slowed metabolism?
  159. Sick and antsy
  160. Am I exspecting too much?
  161. Recognizing my own bad eating patterns
  162. I get made fun of all the time...Warning: long and boring.
  163. I can breathe
  164. Family Members that Infuriate you with their Eating Habits
  165. You ever get the feeling...
  166. Bless 3FC . . .
  167. A realization of why I need to do something
  168. thinking of doing ww again but dont know if I can do the points forever
  169. 28 pounds in 3 weeks?!?
  170. About You ~ Your reasons to be healthy
  171. New incentive, new goal
  172. Text your way back to health - Text message chick list!!!
  173. 189.2 but feeling fatter than ever
  174. After a month... Im back! :hug:
  175. Need input on caloric intake, realistic goal weight etc. Thanks!!
  176. Having Trouble..
  177. Going through an odd stage - need help!
  178. Why Do I Feel This Way????
  179. help me make it through the night PLEASE!!
  180. Hard to take my own advice...accepting things we cannot change
  181. Need tips for a hard day
  182. just need a little support today
  183. Weight loss has suddenly gotten steady?
  184. Tired of being on a diet
  185. How long to flush the water weight?
  186. Log it and Lose It
  187. I'm Losing At This!!!
  188. Comic Relief
  189. Feeling some self sabotage
  190. Accountability
  191. I'M SO MAD at myself!!!!! >:(
  192. Help! Having trouble staying in a reasonable range....
  193. Keeping focused
  194. started atkins today
  195. Looking for good/bad carb food lists
  196. weird weight loss
  197. I REALLY don't want to go to the gym today....
  198. back from vacation
  199. Coming out of a funk
  200. Proper Calorie Intake
  201. What's the best way to detox after being off plan for a while?
  202. Craving food...
  203. Does anyone believe in spot reduction?
  204. I want to lose weight need help with a weight loss plan
  205. Things I'm starting to love about my body
  206. Work out at the gym or home?
  207. this saved me!!
  208. Are there any college-aged ladies on here?
  209. WANTED: Daily Accountability Partner (feel free to post your ads too!)
  210. weighed in OMG
  211. Warning from an extremist
  212. LEMONADE diet starts now...
  213. Can only focus on one "project" at a time...
  214. Back at my High School Weight
  215. UDDER JOY turns to CREAM PUFF
  216. My Piece of Junk "Scale"
  217. Thinking out loud...err, on screen
  218. Feeling So Discouraged
  219. I'd love to say I'm entering maintenance gracefully....
  220. He proposed! Resize ring?
  221. Do my eyes deceive me
  222. what you see vs what the mirror says vs what others see
  223. 3FC, something amazing just happened!
  224. And Some Days You Just Fall Down...
  225. Back on Track, Fell off the wagon a little :(
  226. Everyone Weigh in 07/23/10
  227. On Prednisone for poison ivy
  228. How is it that....
  229. Lesson in basic nutrition needed, please
  230. What is the...
  231. Hormonal Hunger/Cravings?
  232. Feeling better physically
  233. Back after a nearly two month break :-(
  234. Not very helpful
  235. My boyfriend hates my weight loss!
  236. Comiserate with me! TOM hunger and cravings
  237. Hungry during the Evening!
  238. The In-between
  239. Hitting a plateau too early, advice and support so I don't jump off a bridge!
  240. Help?
  241. Problem....
  242. Snacks
  243. The day I ate whatever I wanted...
  244. It is Getting "Easier"
  245. Strength? Kinda random question...
  246. Which is better motivation- insults or compliments?
  247. How do I get back?...
  248. My first Mini Goal - 15 lbs down by Aug 30
  249. What do the chicks think about Truvia sweetner?
  250. I know my mom is going to hold me back..