View Full Version : Weight Loss Support

  1. What advantages do you have on this journey?
  2. Just wondering…
  3. Real life choices
  4. Frustrated!
  5. what the EFF is this all about?!?!?!
  6. Happy Dances
  7. Had a mini brag with myself
  8. Getting out of the 190s!
  9. Had a bit of a slip up
  10. What makes food an addiction
  11. Frustrated
  12. Menopause...... Damn you!!!!!
  13. Such support on here!!!!!
  14. now that I'm close to goal...
  15. I'm back and bigger than before for the 80th time.
  16. Mindset
  17. Reverse before and after photos
  18. Daily Accountability/Lifestyle Change - June 2014 - Everyone Welcome!
  19. Need help and support!
  20. June - Daily weigh in
  21. Food cravings: to obey or not to obey
  22. Emotional/binge Eating
  23. Hubby is sickeningly sane
  24. Endomorph!! Needing advice
  25. BIA Scale sorcery
  26. Is my friend bullying me?
  27. Watching everyone else eat foods I crave
  28. Weird side effects of weight loss?
  29. Update & Water Weight question
  30. OMG... I just did it... I posted the real me!
  31. Everyone Weigh in 05/23/14
  32. realization
  33. Returning Member
  34. How long can you hold onto water anyway?
  35. Cause Of Weight Gain And How To Lose It In Just Two Weeks!
  36. Tired of being overweight!
  37. Anyone else have this bad habit?
  38. Bra-size unchanged!
  39. Getting out of the 160's - all ages/diets
  40. Happy
  41. Staying the same weight for over a year...but that's not a good thing. :/
  42. 6kg in 6weeks?
  43. New Accountability Thread!
  44. Everyone Weigh in 05/16/14
  45. Daily Net Calories Question
  46. Frustrated Already!
  47. What do you guys do when you're on vacation?
  48. Weightloss or inches??
  49. At the end of my rope... can't deal with this anymore
  50. Found my problem with food
  51. I've been in denial...
  52. Hips Hips Hips! Help? Anyone?
  53. Do people around you know your trying to lose weight?
  54. Everyone Weigh in 05/09/14
  55. First day on recovery plan
  56. Annoyed...just...annoyed
  57. Why do people keep hating on exercise?
  58. Watermelon
  59. Activity Tracker - Can't decide
  60. Eating TDEE
  61. BF told me I "could lose a couple of pounds"
  62. Perfection shouldn't be the goal
  63. If starvation mode is a myth, then...
  64. Cranial correction!
  65. Weight distribution as we age
  66. Exercise - an appetite suppressant or appetite stimulant?
  67. Everyone Weigh in 05/02/14
  68. Dealing With Jealousy
  69. Why don't I have a beginner's whoosh?
  70. So did your stomach area shrink as you lost weight?
  71. Have I Undone All My Progress?
  72. Falling Apart...Advice...Please?
  73. Measuring by Clothing Size - I don't get it
  74. "Only this (insert name of food here) won't make me fat." Or will it?!
  75. No weight loss success. :(
  76. Daily Accountability/Lifestyle Change - May 2014 - Everyone Welcome!
  77. Truly confused by Lyle Mcdonald and Keto Diets Do and Donts
  78. This diet hack has reduced my overall calorie intake by 30%
  79. How much weight did you have to lose...
  80. Wanted to share a small success
  81. Been maintaining for a month but I still want to lose!
  82. Breakfast/hunger control
  83. The REUNION thread - Everyone welcome!
  84. Weight loss efforts starting to feel too tough
  85. My biggest hurdle is!
  86. Which one is right?
  87. Everyone Weigh in 04/25/14
  88. Feeling frustrated
  89. Low Confidence & Self Esteem?
  90. Can I come home?
  91. I just went against my diet
  92. Back on track, but - oh, the headache
  93. Arithmetic
  94. Need help getting started
  95. Depressing day at the gym
  96. Calorie counting - Desperately seeking knowledge!!
  97. Exercise & not losing. Eating healthy
  98. Physical Hunger Cues, ED, when to eat?
  99. Shocking Easter
  100. How did you get out of a slump?
  101. How often do you weigh yourself?
  102. Calorie Counter - wow
  103. Stuck in the 180's
  104. I threw out cookies today!
  105. How many of us here have an all or nothing mentality?
  106. Everyone Weigh in 04/18/14
  107. Big changes and new plans!
  108. Celebrating with food
  109. Having a meltdown. Need help.
  110. Back on track? Slip ups, and just plain failures.
  111. Had a bit of a setback today
  112. How do either of us get past this point?
  113. Finding it hard to stop working out
  114. Why do we measure at the narrowest part of the torso?
  115. Spiritual/Subconcsious Meanings for Weight
  116. Ideal Protein Diet April 2014
  117. Eat anything you want, just cook it yourself
  118. Plateu frustration, pretty close to going off plan
  119. I thought the old way stunk. The new way is stinkier
  120. 12 Things Being Fat Taught Me
  121. Chopsticks
  122. What exercises did you do to lose a lot of weight?
  123. Phentermine
  124. Will I fit on a plane?
  125. Nasty comments from family
  126. New miracle diet!!!! (not recommended)
  127. I simply can't handle pot lucks/large food events
  128. Womens' topic - my weight loss always happens only at TOM!
  129. Weight loss question
  130. Self help/self love books
  131. Making myself eat the right number of calories
  132. Everyone Weigh in 04/11/14
  133. Ugh You Guys.
  134. Wy am I less hungry?
  135. Chocolate craving is back! Help!
  136. Video Diary?
  137. New and need someone to review my exercise plan
  138. Please critique me! I need to know what I am doing wrong...
  139. I don't but I do
  140. A couple of things...
  141. What goals are you striving for?
  142. harder on ourselves when we're losing weight
  143. Help dealing with hunger
  144. Do you ever forget you're fat?
  145. Feel like I'm killing myself with food:(
  146. New to the forum, Old to dieting
  147. Breakup Binging (or other life changing events)
  148. Having photos taken
  149. "Feeling fat," what do you guys do?
  150. Losing weight slowly
  151. It was NOT worth it!
  152. New and needing support
  153. From "'Biggest Loser' is at 'perfect weight' "
  154. Onederland - the line in the sand Support Group
  155. Weight loss it from increasing calories once a month?
  156. Everyone Weigh in 04/04/14
  157. Lack of Sleep and Weight Loss
  158. This is big I think - tides are turning
  159. I'm back!
  160. Heartbroken over "failure"
  161. Seriously shocked! What was your wake up call??
  162. Weird *** plateaus and metabolism?!
  163. Do you continue to exercise when you have a cold/virus?
  164. Lose 10lbs by may 1st
  165. Bit ran down ..
  166. I don't think your THAT sick of it.
  167. Please help me, I'm in a total disaster
  168. Goal weight and body size? 0.0
  169. Can sugar cause a plateau?
  170. Getting complacent - why do I do that?
  171. Food IS pleasure!
  172. Being away speaks volumes
  173. "I Don't Ever Want to Reach Goal."
  174. Impatient: When will others notice?
  175. Struggling with weight loss and stress
  176. When do you know when you are done?
  177. Introduction / looking for support / starting again
  178. Why Do U Want 2 Lose Weight???
  179. Rough spot
  180. Daily Accountability/Lifestyle Change - April 2014 - Everyone Welcome!
  181. Losing Weight on the Road
  182. Give Me Strength
  183. Everyone Weigh in 03/28/14
  184. Help getting started while working from home
  185. Emotional coping techniques
  186. A cycle of failure
  187. Do you feel like your really not losing weight?
  188. The Guilt Of Self Care & The Fear For Others
  189. Different strokes for different folks
  190. Join the June Challenge
  191. Regular updates from a failed dieter
  192. SOS:Intermittent fasting or calorie control?
  193. Accountability to June 2.
  194. which weight loss....
  195. Does BMI actually mean anything?
  196. difficulty *seeing* weight loss
  197. Tiny Habits Ted Talk
  198. Do fluctuations get you down?
  199. Will I ever be able to lose weight?
  200. The Constant Anguish that You Might Fail Again: Tips to get over it.
  201. Everyone Weigh in 03/21/14
  202. Where do you tend to lose first?
  203. Looking for motivation to keep going :(
  204. Wanted Help
  205. Impulsive Eating
  206. little motivation for gym
  207. Judgements on Your Weight Loss Approach [Venting]
  208. What kind of scale are you using?
  209. Is this normal or is it just me?
  210. I have fallen off the wagon
  211. Low calories, healthy eating, sweating hard, why has my weight lose virtual stopped?
  212. week long spring break at relative's house
  213. Struggling when life gets busy
  214. I feel like I keep starting over.
  215. Going nowhere, fast
  216. Just Saying!
  217. Starting Diet + Cravings - a rant I guess
  218. The start of a new me
  219. Have you ever been laughed at while working out?
  220. Changing Your "Self Identity" To Better Your Weight & Health?
  221. Everyone Weigh in 03/14/14
  222. Metabolic adaptation?
  223. No weight lost this week
  224. Addicted to diet sodas...
  225. some perspective...
  226. Going on a diet - to a certain point and no more
  227. Hopeless today
  228. The last 10-20 pounds, did you have big changes?
  229. obnoxious co-workers
  230. -30 lbs & feeling worse?
  231. Sara Lee snacks dilemma
  232. "Faturdays" as a reward. Thoughts?
  233. Disgusted with myself.
  234. Trouble getting over sugar addiction
  235. Newbie here: Wants to know easy diet ideas
  236. Tasting/Snacking While Cooking
  237. Love 3fc's site
  238. "I liked you better when you were fat"
  239. Frustrated over blue jeans
  240. Weightloss opens up an invitation for other peoples opinions?
  241. Increase of 2.5 lbs in a day :( Cannot figure out why :?:
  242. Anyone giving up coffee?
  243. Everyone Weigh in 03/07/14
  244. 1.5 lbs down
  245. Not getting in 1200 calories...questions about "starvation mode"
  246. Trying different "diets"
  247. I am again
  248. Does anyone eat the same thing every day?
  249. Obsession over the scale
  250. PMS and binging