View Full Version : Weight Loss Support



  1. Snow days make me want to eat cookies.
  2. Getting your Partner involved in weightloss
  3. The NEW Getting out of the 170's thread
  4. Just completed my third week
  5. Small things that have changed my life
  6. Everyone Weigh in 12/06/13
  7. Back on track after "business trip"
  8. Just starting
  9. Hi Guys
  10. Avoiding Stress Eating
  11. List your Holiday parties/report on how you did
  12. I can't stop eating!
  13. Please help me keep going......
  14. I still have a long way to go...rant warning
  15. Over it!
  16. This has been the week from you know where and the bloat proves it!
  17. Daily Accountability/Lifestyle Change - December 2013 - Everyone Welcome!
  18. Do you the food thoughts and obsessions ever stop?
  19. stuck in a stall..how do i get out of it?
  20. Everyone Weigh in 11/29/13
  21. Something unexpected has happened to my cravings!
  22. Should I be worried? :(
  23. scale stalled for 2 weeks but i feel thinner.
  24. How often do you weigh yourself?
  25. Stuck in a rut!
  26. 6 months of creating new habits and a new body!
  27. Plateau help :(
  28. Struggling with my weight
  29. Why can't I just have one?
  30. Anyone changed from being a night owl to a morning person to start exercising?
  31. Accountability For Tomorrow
  32. Lost all motivation to carry on
  33. There will be food tomorrow!
  34. Everyone Weigh in 11/22/13
  35. Motivation?
  36. Forgive Me Forum, For I have Sinned . . .
  37. Wednesday Weighers Unite!
  38. Freaking out about holidays!
  39. Medically Supervised Weight Loss
  40. Some days I'm more peckish than others...
  41. Looking at pictures of food..
  42. Annoyed, body has a mind of it's own.
  43. Back Again....
  44. I have complete control over what I do and yet...
  45. Chocolate!!
  46. overwhelmed & not sure what to do.
  47. Stretch Marks :p
  48. Carbs vent!
  49. Good news, then bad news
  50. How do you get over a distrust of thinner people?
  51. Accurate BMR?
  52. Baking Habit When Dieting?
  53. Losing weight but not feeling like I'm losing weight
  54. Everyone Weigh in 11/15/13
  55. What do I do? Help please!
  56. And the self-sabotage has begun :(
  57. Loose skin
  58. Finally can shop off the rack!
  59. Scale goes up, and Up, and UP
  60. Do you feel like this is all you have?
  61. Sugar Addiction!! Any tips to beat it?
  62. enough is enough
  63. Alright, I've Had It!
  64. Rewards for Weight Loss Goals
  65. Is anything more refreshing than morning OJ?
  66. a little slip up... feeling crappy
  67. Falling off the wagon
  68. I don't know why I am stuck
  69. What's the quickest we can lose weight?
  70. Ridiculous popcorn craving!
  71. My resolve is beginning to fail
  72. I'm disappointed in myself
  73. The Waiting... I feel like singing that Lion King song...
  74. Our bodies are amazingly forgiving
  75. Stopping the takeaway torture
  76. Everyone else lost weight
  77. Holiday Tips!
  78. Everyone Weigh in 11/08/13
  79. Failed with no kitchen
  80. Magnesium
  81. Getting Discouraged
  82. Need help coming up with a goal!
  83. Going to a cardiologist :(
  84. Morbidly Obese
  85. Sigh ... Maybe It's Just Not Meant to Be
  86. My sister is visiting and I'm eating garbage
  87. Why do people criticize me for wanting to lose more weight?!
  88. The new me with new goals.
  89. Newbie
  90. Caffeine?
  91. A little bit more weight gone
  92. recipe calculator?
  93. Discipline
  94. the journey from 160 to 115
  95. should i try to lose weight or not?
  96. Food Addict
  97. I'm almost afraid!
  98. Everyone Weigh in 11/01/13
  99. Weight loss bar?
  100. First day disaster
  101. Daily Accountability/Lifestyle Change - November 2013 - Everyone Welcome!
  102. Any Exercise or Gym Ideas?
  103. Does the cellulite go away?
  104. Date ideas without food or drinks
  105. Needing some support or encouragement...So tired at end of day
  106. How much effort would you make...
  107. Fat or Water?
  108. Anyone doing Miracle Carb Diet or F-Factor?
  109. Motivated AND frustrated
  110. Self Sabotage / Afraid to be thin?
  111. I gained weight again..
  112. Standing or Walking in Place While Working
  113. Weekly goal
  114. Retread
  115. everything is so salty
  116. Everything Undone
  117. Friggin' party
  118. Standing at work..or standing in general
  119. 1000+ Deficit 10 Weeks, No Weight Loss :(
  120. How can I go from eating like a mouse, to eating like a lion??
  121. Do you ever feel like your life is on hold? - Rant
  122. Everyone Weigh in 10/25/13
  123. Just not easily full?
  124. I almost wonder if its better not to exercise
  125. Which scale would you trust?
  126. Frustration ^1000
  127. What to do when your chair is too big?
  128. Small victory
  129. Little black dress
  130. Need to Lose Weight Before Surgery
  131. I'm back! But not ready at all :(
  132. Recommitting
  133. So, I started working at a candy shop...
  134. Suggestions on weightloss accountability...
  135. No need to borrow trouble...
  136. I lost weight after my nagging gf left me :D
  137. Getting out of the 170's!
  138. Any tips on dealing with the 1st week's hunger?
  139. Everyone Weigh in 10/18/13
  140. New to this, hello!
  141. Having "Food Attacks"
  142. My secret + People's comments
  143. Jealous family members?
  144. What was the proverbial straw for you?
  145. Problem with Portion Control
  146. How do you deal with parties?
  147. For those of you at or near goal: How long did it take to really "feel" thin?
  148. Anyone really struggle during the cold months with weightloss?
  149. Getting Bored & Food is causing Nausea
  150. This made me feel so much better
  151. Debating on Adding hCG to Ideal Protein Program
  152. Bought a new refrigerator...will probably buy two
  153. Proud of myself. :)
  154. Noooo :(
  155. Reasons Why I Won't Eat My Emotions Tonight
  156. Everyone Weigh in 10/11/13
  157. 600 calorie dinner tips
  158. Woot!
  159. Really angry
  160. TOM rant!!!
  161. (update)
  162. Miserably failed today, and it feels horrible!
  163. Sensa - Your Thoughts or Experiences
  164. Help! What small changes have you made to change your lifestyle?
  165. What works?
  166. Getting out my 300's
  167. Around the world and back!
  168. Post your meal :)
  169. New to cambridge
  170. Not sure where to start
  171. Ugh...very discouraged!
  172. Need help reaching my goals..
  173. Getting started with a buddy
  174. Overnight shift HELP PLEASE
  175. 230 lbs 5'2" Calories per day recommended?
  176. Everyone Weigh in 10/04/13
  177. Some Crazy Reasons Why I'm Doing This
  178. Newbie!
  179. No exercise = over eating that day?
  180. Lost 16,000 calories this month but only 3 lb.
  181. Flatlined for over a month, what should I do?
  182. Well, I suppose things could be worse.
  183. Daily Accountability/Lifestyle Change - October 2013 - Everyone Welcome!
  184. Best weight loss support I can give: you will feel awesome
  185. *ahem*
  186. Terrible week
  187. Gained it all back.... Ugh!
  188. Feel so hopeless- gained weight and now I can't stop eating even when I'm not hungry
  189. Everyone Weigh in 09/27/13
  190. phantom fat syndrome
  191. Hey chicks...I could use a boost.
  192. *Sigh... this kind of hurt my feelings...
  193. Compulsive Overeating
  194. Struggling...reaching out
  195. What do you tell that negative voice in your head?
  196. Unproven tips for weight loss
  197. "Restarting" in winter?
  198. Struggling at the end of "decades"
  199. Your regulars
  200. Food everywhere! (and new bad habits)
  201. 21 Habit
  202. I'm out of control and terrified
  203. Everyone Weigh in 09/20/13
  204. Proud of myself
  205. Weight and stress and confusion and what not
  206. First time dieting - Confused & Fustrated!
  207. Motivational Rewards
  208. What to do if your weight affects your relationship?!
  209. Positive mental visualization
  210. Want that hourglass figure!
  211. need help!
  212. Morning hunger
  213. Stuck in the 170's!
  214. Anyone have a personal trainer?
  215. Why am I so hungry!!
  216. What do you avoid because of weight?
  217. Is anyone rooting for you to fail?
  218. What makes you sad about your former state of mind?
  219. Falling off the bandwagon...
  220. Have you seen a lot of exercise make a difference?
  221. Cold, Cold, Cold!
  222. A beautiful woman passes and another family gathering
  223. When did your face start slimming down?
  224. Nearly a yr in and lost motivation
  225. Scales? Eeeeekk!
  226. Everyone Weigh in 09/13/13
  227. How to get started the right way?
  228. "Have you been gaining weight?"
  229. Excuse me, WTF scale?!?!?
  230. Day One of journey to Health
  231. Discouraging conversation with a friend
  232. Ugh back UP again
  233. I'm a new user looking for a little support through my journey to weight loss
  234. Pretty good week...just wish I felt better about myself
  235. I just want to see the number!!
  236. Please advise: Is it too much?
  237. 270lbs at 16yrs
  238. Gained weight=(
  239. Help with calorie counting app
  240. OMG I joined a gym....
  241. Weight Loss Novice
  242. Trying to be accountable
  243. Spinning my wheels! rant
  244. Why do we use food to comfort ourselves
  245. Dealing With Weighing More Than Significant Other?
  246. I'm so discouraged...
  247. Seasons affecting weight?
  248. Frustrated about food >_<
  249. So. Darn. Frustrated.
  250. Everyone Weigh in 09/06/13