View Full Version : Weight Loss Support



  1. Frustrated Already!
  2. What do you guys do when you're on vacation?
  3. Weightloss or inches??
  4. At the end of my rope... can't deal with this anymore
  5. Found my problem with food
  6. I've been in denial...
  7. Hips Hips Hips! Help? Anyone?
  8. Do people around you know your trying to lose weight?
  9. Everyone Weigh in 05/09/14
  10. First day on recovery plan
  11. Annoyed...just...annoyed
  12. Why do people keep hating on exercise?
  13. Watermelon
  14. Activity Tracker - Can't decide
  15. Eating TDEE
  16. BF told me I "could lose a couple of pounds"
  17. Perfection shouldn't be the goal
  18. If starvation mode is a myth, then...
  19. Cranial correction!
  20. Weight distribution as we age
  21. Exercise - an appetite suppressant or appetite stimulant?
  22. Everyone Weigh in 05/02/14
  23. Dealing With Jealousy
  24. Why don't I have a beginner's whoosh?
  25. So did your stomach area shrink as you lost weight?
  26. Have I Undone All My Progress?
  27. Falling Apart...Advice...Please?
  28. Measuring by Clothing Size - I don't get it
  29. "Only this (insert name of food here) won't make me fat." Or will it?!
  30. No weight loss success. :(
  31. Daily Accountability/Lifestyle Change - May 2014 - Everyone Welcome!
  32. Truly confused by Lyle Mcdonald and Keto Diets Do and Donts
  33. This diet hack has reduced my overall calorie intake by 30%
  34. How much weight did you have to lose...
  35. Wanted to share a small success
  36. Been maintaining for a month but I still want to lose!
  37. Breakfast/hunger control
  38. The REUNION thread - Everyone welcome!
  39. Weight loss efforts starting to feel too tough
  40. My biggest hurdle is!
  41. Which one is right?
  42. Everyone Weigh in 04/25/14
  43. Feeling frustrated
  44. Low Confidence & Self Esteem?
  45. Can I come home?
  46. I just went against my diet
  47. Back on track, but - oh, the headache
  48. Arithmetic
  49. Need help getting started
  50. Depressing day at the gym
  51. Calorie counting - Desperately seeking knowledge!!
  52. Exercise & not losing. Eating healthy
  53. Physical Hunger Cues, ED, when to eat?
  54. Shocking Easter
  55. How did you get out of a slump?
  56. How often do you weigh yourself?
  57. Calorie Counter - wow
  58. Stuck in the 180's
  59. I threw out cookies today!
  60. How many of us here have an all or nothing mentality?
  61. Everyone Weigh in 04/18/14
  62. Big changes and new plans!
  63. Celebrating with food
  64. Having a meltdown. Need help.
  65. Back on track? Slip ups, and just plain failures.
  66. Had a bit of a setback today
  67. How do either of us get past this point?
  68. Finding it hard to stop working out
  69. Why do we measure at the narrowest part of the torso?
  70. Spiritual/Subconcsious Meanings for Weight
  71. Ideal Protein Diet April 2014
  72. Eat anything you want, just cook it yourself
  73. Plateu frustration, pretty close to going off plan
  74. I thought the old way stunk. The new way is stinkier
  75. 12 Things Being Fat Taught Me
  76. Chopsticks
  77. What exercises did you do to lose a lot of weight?
  78. Phentermine
  79. Will I fit on a plane?
  80. Nasty comments from family
  81. New miracle diet!!!! (not recommended)
  82. I simply can't handle pot lucks/large food events
  83. Womens' topic - my weight loss always happens only at TOM!
  84. Weight loss question
  85. Self help/self love books
  86. Making myself eat the right number of calories
  87. Everyone Weigh in 04/11/14
  88. Ugh You Guys.
  89. Wy am I less hungry?
  90. Chocolate craving is back! Help!
  91. Video Diary?
  92. New and need someone to review my exercise plan
  93. Please critique me! I need to know what I am doing wrong...
  94. I don't but I do
  95. A couple of things...
  96. What goals are you striving for?
  97. harder on ourselves when we're losing weight
  98. Help dealing with hunger
  99. Do you ever forget you're fat?
  100. Feel like I'm killing myself with food:(
  101. New to the forum, Old to dieting
  102. Breakup Binging (or other life changing events)
  103. Having photos taken
  104. "Feeling fat," what do you guys do?
  105. Losing weight slowly
  106. It was NOT worth it!
  107. New and needing support
  108. From CNN.com "'Biggest Loser' is at 'perfect weight' "
  109. Onederland - the line in the sand Support Group
  110. Weight loss pattern...is it from increasing calories once a month?
  111. Everyone Weigh in 04/04/14
  112. Lack of Sleep and Weight Loss
  113. This is big I think - tides are turning
  114. I'm back!
  115. Heartbroken over "failure"
  116. Seriously shocked! What was your wake up call??
  117. Weird *** plateaus and metabolism?!
  118. Do you continue to exercise when you have a cold/virus?
  119. Lose 10lbs by may 1st
  120. Bit ran down ..
  121. I don't think your THAT sick of it.
  122. Please help me, I'm in a total disaster
  123. Goal weight and body size? 0.0
  124. Can sugar cause a plateau?
  125. Getting complacent - why do I do that?
  126. Food IS pleasure!
  127. Being away speaks volumes
  128. "I Don't Ever Want to Reach Goal."
  129. Impatient: When will others notice?
  130. Struggling with weight loss and stress
  131. When do you know when you are done?
  132. Introduction / looking for support / starting again
  133. Why Do U Want 2 Lose Weight???
  134. Rough spot
  135. Daily Accountability/Lifestyle Change - April 2014 - Everyone Welcome!
  136. Losing Weight on the Road
  137. Give Me Strength
  138. Everyone Weigh in 03/28/14
  139. Help getting started while working from home
  140. Emotional coping techniques
  141. A cycle of failure
  142. Do you feel like your really not losing weight?
  143. The Guilt Of Self Care & The Fear For Others
  144. Different strokes for different folks
  145. Join the June Challenge
  146. Regular updates from a failed dieter
  147. SOS:Intermittent fasting or calorie control?
  148. Accountability to June 2.
  149. which weight loss....
  150. Does BMI actually mean anything?
  151. difficulty *seeing* weight loss
  152. Tiny Habits Ted Talk
  153. Do fluctuations get you down?
  154. Will I ever be able to lose weight?
  155. The Constant Anguish that You Might Fail Again: Tips to get over it.
  156. Everyone Weigh in 03/21/14
  157. Where do you tend to lose first?
  158. Looking for motivation to keep going :(
  159. Wanted Help
  160. Impulsive Eating
  161. little motivation for gym
  162. Judgements on Your Weight Loss Approach [Venting]
  163. What kind of scale are you using?
  164. Is this normal or is it just me?
  165. I have fallen off the wagon
  166. Low calories, healthy eating, sweating hard, why has my weight lose virtual stopped?
  167. week long spring break at relative's house
  168. Struggling when life gets busy
  169. I feel like I keep starting over.
  170. Going nowhere, fast
  171. Just Saying!
  172. Starting Diet + Cravings - a rant I guess
  173. The start of a new me
  174. Have you ever been laughed at while working out?
  175. Changing Your "Self Identity" To Better Your Weight & Health?
  176. Everyone Weigh in 03/14/14
  177. Metabolic adaptation?
  178. No weight lost this week
  179. Addicted to diet sodas...
  180. some perspective...
  181. Going on a diet - to a certain point and no more
  182. Hopeless today
  183. The last 10-20 pounds, did you have big changes?
  184. obnoxious co-workers
  185. -30 lbs & feeling worse?
  186. Sara Lee snacks dilemma
  187. "Faturdays" as a reward. Thoughts?
  188. Disgusted with myself.
  189. Trouble getting over sugar addiction
  190. Newbie here: Wants to know easy diet ideas
  191. Tasting/Snacking While Cooking
  192. Love 3fc's site
  193. "I liked you better when you were fat"
  194. Frustrated over blue jeans
  195. Weightloss opens up an invitation for other peoples opinions?
  196. Increase of 2.5 lbs in a day :( Cannot figure out why :?:
  197. Anyone giving up coffee?
  198. Everyone Weigh in 03/07/14
  199. 1.5 lbs down
  200. Not getting in 1200 calories...questions about "starvation mode"
  201. Trying different "diets"
  202. Well...here I am again
  203. Does anyone eat the same thing every day?
  204. Obsession over the scale
  205. PMS and binging
  206. Suggestions for eating on a weird schedule?
  207. Griping and complaining ahead. Sorry!
  208. Everyone Weigh in 02/28/14
  209. I won't weigh, anyone else?
  210. Feeling BLAH!!
  211. Daily Accountability/Lifestyle Change - March 2014 - Everyone Welcome!
  212. I could really use support right now
  213. Hungry every 4 hours
  214. Bloating on birth control?
  215. Newbie looking for support
  216. Maybe abstinence (from junk food) is not a bad thing
  217. In need of Motivation ideas
  218. This can't be normal
  219. New Here =)
  220. Bogus diet tricks
  221. Your Changing Body
  222. Are you in a (weightloss) race?
  223. Do you stop eating after a certain time of day?
  224. Bat Wiings
  225. Those Pesty Girl Scouts
  226. Everyone Weigh in 02/21/14
  227. Well hello, old friends!
  228. Weddings are a drag
  229. Dealing with major life changes.
  230. 10lbs a month threads
  231. Really? I don't want it!!
  232. I don't know how to control cravings
  233. Too many treats
  234. Obsessively Good at Losing 20 lbs
  235. Eating disorder through proxy
  236. Getting appetite hormones in balance great aid to weight loss?
  237. Long Term Plateau
  238. Trying To Lose Weight and Working Retail?
  239. Unreasonable stress over weight loss / gain
  240. Everyone Weigh in 02/14/14
  241. Wore size 12 @ 172lbs, now sz 6@165 lbs WTH?
  242. What is your motive?
  243. Weight loss questions, need help!?
  244. Introduction + 10lbs challenge
  245. The highest I've ever been...
  246. Let's try one more time!
  247. Confessions and struggles...help
  248. Skinny Fat...what do I do??
  249. So, I need to eat more? Help! :)
  250. A Tiny Victory After The Holidays . . .