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  1. I lost 20 pounds in a month and a half is that normal?
  2. Need Some Encouragement
  3. Feeling defeated after weight gain
  4. Need help/support/suggestions!
  5. Need to loss 100 pounds
  6. Things about Weight loss you are good at!!!
  7. Need to start watching carbs more closely
  8. Very interesting study
  9. Anyone else deliberately going slow?
  10. I can't seem to lose weight!
  11. For the love of Pete
  12. Justifications (Food Lies)
  13. Water retention -- how long?
  14. No Motivation
  15. Logical Monthly Goal?
  16. Hunger
  17. The scale won't go below 139!
  18. Nsv!
  19. Diet Slump!
  20. February 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  21. How to know accurately how much Calories you need?
  22. Everyone Welcome - Weight loss chart
  23. Increased calories and scale is moving again.....
  24. 577 pounds and looking for some advice
  25. Help me get out of my funk, im desperate
  26. Alot bigger than I thought I was....
  27. Need to lose weight but nothing is happening!
  28. Round 2! January 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome
  29. Bummed :(
  30. One week in Beast Mode and.....
  31. My Fish Tank!
  32. calories in a cupcake? 1, 2, 3.....go!
  33. 3 days with no weight loss
  34. Bad cold weight loss, real or not?
  35. Help Needed And Appreciated
  36. Hubby Having Trouble
  37. food weight question
  38. No variety in my diet
  39. No longer being the "fat" friend
  40. It is a lot harder this time around... What is your workout/daily caloric intake
  41. "Help"
  42. Tiny little victory
  43. Why did you pick your specific goal?
  44. Getting out of the 190s!
  45. Portion size help
  46. Who is trying to lose when they are close to a healthy BMI?
  47. NEW...introducing myself
  48. I don't know if this fitbit thing is good or bad.
  49. Help With My Weight Loss!
  50. Help for Those Who Feel Hopeless
  51. Should I give myself one cheat day?
  52. Whats your best TIP from 2014 to help others
  53. How did you survive the holidays?
  54. I need a pick me up/cheering section
  55. It finally sunk in - Im getting married!
  56. Please help me to help my sister
  57. How do I finally get to my goal?
  58. Just so annoyed
  59. A few thoughts on patience for the new year
  60. Hi, need some advice on how to start this new life.
  61. 2015 Weekly Weigh-in - Everyone Welcome!
  62. I don't look like I should be exercising!
  63. The first ten pounds
  64. January 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  65. I have become lost in my weight.
  66. The Venus Factor - Anyone here tried it?
  67. Different person after losing weight?
  68. Getting into Onederland
  69. Does cellulite ever go away??
  70. So how did you fare at Xmas?
  71. First 3 days
  72. Getting ready to have ankle surgery...
  73. Insomnia?
  74. Married and losing weight
  75. Weight loss support - new to here!
  76. "Are you on a diet?"
  77. When the scale won't budge...
  78. Staying out of the kitchen
  79. How to lose weight when you have no support
  80. How to get motivated through the day
  81. Cooking for your Health
  82. An age old problem...I'm sure many can relate... Stress Eating...
  83. Some Questions for those who have lost some or all of it!
  84. Post of shame
  85. Fear of losing weight - What if nothing changes after weight is gone?
  86. Enjoyed grocery shopping today
  87. "She's so fat she's like as big as you!"
  88. Feel a binge coming on
  89. 230/202/140 33 y.o. Anybody similar?
  90. Weight Change around TOM
  91. Struggled with weight, then found I was diabetic
  92. I'll be glad when I finally...
  93. BMI OF 42 - work out 6 times per week - gaining weight!!!
  94. Feeling Sick After Eating Certain Foods
  95. December 2014 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  96. Deep philosophical scale thoughts...
  97. How do I start? Work and school
  98. I regained weight and now I want to cry.
  99. Bride to be in shape
  100. Loose Skin?
  101. Do you tell people?
  102. Fat me lives in my mirror
  103. Struggling Emotionally
  104. How to fight chocolate and potato chip cravings???
  105. Upping calories after a week of VLCD
  106. Work as an obstacle
  107. Scale changes with temperature
  108. Why would this motivate me?
  109. Binge Eating after losing weight...
  110. Confidence and body image
  111. Why do I keep doing this to myself?
  112. New Goal
  113. What happened to the Blog Posts?
  114. What makes you fall?
  115. What are you enjoying most about your current weight loss?
  116. Restart after medicine weight gain - ugh
  117. Restarts and the guilt that comes with it.
  118. "Restarting" woes...
  119. In need of a buddy
  120. Well that was obvious eating for the wrong reasons....
  121. Holiday Eating Woes
  122. "Punishing" others with your diet?
  123. Newbie looking for insight
  124. Exercise and diet are seperate, so why do I abandon one when the other goes south?
  125. Getting Back To It, Need Ideas!
  126. Question about very low calorie diets
  127. Newbie here with lots of questions and starting to plateau
  128. Daily Accountability/Lifestyle Change - November 2014 - Everyone Welcome!
  129. How do I get motivation back
  130. How much have 3FC members lost so far? #2
  131. Question About Water Weight
  132. Motivation with CURRENT photos!
  133. Loving yourself through it all?
  134. ~*Delicious for Christmas & New Year 2014*~
  135. Not hungry. Sore throat.
  136. Have you lost any "friends" from weight loss?
  137. Getting out of the 170's! The NEW new thread!
  138. Like Kicking a Stubborn Horse
  139. What is your diet and exercise "formula"?
  140. Emotional support please? :(
  141. Newbie today
  142. What do you treat yourself with?
  143. Help... Can't stop emotional eating! =((
  144. help in motivation
  145. Depo nightmare
  146. How to deal with the food patrol?
  147. AHHHHH the last 15
  148. Gerd, Acid Reflux
  149. Two Separate Weight Goals in One Relationship
  150. Preventative steps to keep from falling
  151. First Week Anxiety
  152. Does anyone else go through this...?
  153. NO motivation.... I need a kick in the butt
  154. Is counting calories a must?
  155. Hunger!
  156. Did detoxing help you??
  157. *New* Getting out of the 160s!!
  158. Just getting started.....
  159. Skipping Holidays
  160. Back with 40 pounds to lose
  161. Another binge thread
  162. Struggling to eat.
  163. Non-Food Rewards
  164. Do You Have a Dysfunctional Relationship With Food?
  165. Question:
  166. Vanity pounds
  167. To lose NINE pounds by Halloween...
  168. Hi Everyone :-)
  169. On "will power" and "personal responsibility"
  170. The NEW getting out of 150's
  171. Finances, and not eating out so much
  172. What are your incentives for losing weight?
  173. Get me out of my funk
  174. still dieting, no more weight loss...
  175. Daily Accountability/Lifestyle Change - October 2014 - Everyone Welcome!
  176. Favorite Nutrition Tracker?
  177. Finding it harder this time around.
  178. Juicing???
  179. Trip to the Tailor got me feeling so down:(
  180. Help! I get A LOT of food as gifts!
  181. new and dont know where to begin
  182. Motivation Monday
  183. Still obese
  184. at the bottom.
  185. Advice for Calories Intake and Losing Weight Gradually
  186. The Plus Side - New Look for Full-Figured Fashion
  187. Forgive me, Scale, for I have sinned...
  188. How much weight did you lose before people started noticing?
  189. For those who are at the finish line....
  190. Those last 50lbs...
  191. dreaded last 20
  192. What do you do if your weight loss buddy is struggling?
  193. This is so disheartening! :(
  194. Why am i Gaining weight?!
  195. Obsessed with food.
  196. Is a calorie a calorie or not?
  197. weekend bender to vegas, and I was bad
  198. Revaluating my plan, would appreciate some input
  199. Does where you hang out increase your food intake?
  200. New here!
  201. Unlimited champagne brunch tomorrow
  202. Just got back from the store
  203. Weight training but not losing fat pls help!
  204. Scale showing a large range of weight !!!!
  205. lost motivation for a year
  206. Ideal Protein Diet ~ no inches lost in past 2 weeks
  207. My scale needs to be fired!
  208. Milestones!
  209. leaving the 200s for the unknown
  210. September impatience .....
  211. 200 days ago
  212. Calorie deficit question.....
  213. SO ANGRY (primarily venting)
  214. Feeling sick when eating first bites
  215. Any MISFIT SHINE users?
  216. Losing too fast?
  217. So frustrated with myself!
  218. Libido loss?
  219. Hungry at night
  220. What are some weight loss struggles that you have overcome & learned from?
  221. Me vs. Bridesmaid Dress
  222. Frustrated
  223. Thank you to 3FC and everyone here!
  224. Back from holiday....
  225. Help ! Why can't I lose weight ?!
  226. Team Effort
  227. Daily Accountability/Lifestyle Change - September 2014 - Everyone Welcome!
  228. Looking 4 Weight Loss Buddies
  229. Guilty eating calories
  230. Anything but negative support, anything at all
  231. How has your face changed with weight loss?
  232. Alternating cabbage soup diet and Atkins. Thoughts please?
  233. Starting over, again?
  234. Midnight snack queen
  235. I stopped cardio and I'm finally losing weight!
  236. It's the "little things"
  237. Low carb diet for a month
  238. How is this even possible?
  239. Isn't it funny how the 2nd time is fatter?
  240. Has this ever happened to you?
  241. Food Guilt
  242. Maaaannnn
  243. Stuck in a rut and scared to gain all the weight back
  244. Drowning Sorrows in Food
  245. Cannot lose weight despite exercise and healthy eating
  246. Holiday starting tomorrow
  247. Drastic Dieting and Sustaining Weight Loss
  248. The September Challenge!!!
  249. Need short people! 5'0" female 167 pounds
  250. Trying to get back on track with friends!

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