View Full Version : Weight Loss Support



  1. Our bodies are amazingly forgiving
  2. Stopping the takeaway torture
  3. Everyone else lost weight
  4. Holiday Tips!
  5. Everyone Weigh in 11/08/13
  6. Failed with no kitchen
  7. Magnesium
  8. Getting Discouraged
  9. Need help coming up with a goal!
  10. Going to a cardiologist :(
  11. Morbidly Obese
  12. Sigh ... Maybe It's Just Not Meant to Be
  13. My sister is visiting and I'm eating garbage
  14. Why do people criticize me for wanting to lose more weight?!
  15. The new me with new goals.
  16. Newbie
  17. Caffeine?
  18. A little bit more weight gone
  19. recipe calculator?
  20. Discipline
  21. the journey from 160 to 115
  22. should i try to lose weight or not?
  23. Food Addict
  24. I'm almost afraid!
  25. Everyone Weigh in 11/01/13
  26. Weight loss bar?
  27. First day disaster
  28. Daily Accountability/Lifestyle Change - November 2013 - Everyone Welcome!
  29. Any Exercise or Gym Ideas?
  30. Does the cellulite go away?
  31. Date ideas without food or drinks
  32. Needing some support or encouragement...So tired at end of day
  33. How much effort would you make...
  34. Fat or Water?
  35. Anyone doing Miracle Carb Diet or F-Factor?
  36. Motivated AND frustrated
  37. Self Sabotage / Afraid to be thin?
  38. I gained weight again..
  39. Standing or Walking in Place While Working
  40. Weekly goal
  41. Retread
  42. everything is so salty
  43. Everything Undone
  44. Friggin' party
  45. Standing at work..or standing in general
  46. 1000+ Deficit 10 Weeks, No Weight Loss :(
  47. How can I go from eating like a mouse, to eating like a lion??
  48. Do you ever feel like your life is on hold? - Rant
  49. Everyone Weigh in 10/25/13
  50. Just not easily full?
  51. I almost wonder if its better not to exercise
  52. Which scale would you trust?
  53. Frustration ^1000
  54. What to do when your chair is too big?
  55. Small victory
  56. Little black dress
  57. Need to Lose Weight Before Surgery
  58. I'm back! But not ready at all :(
  59. Recommitting
  60. So, I started working at a candy shop...
  61. Suggestions on weightloss accountability...
  62. No need to borrow trouble...
  63. I lost weight after my nagging gf left me :D
  64. Getting out of the 170's!
  65. Any tips on dealing with the 1st week's hunger?
  66. Everyone Weigh in 10/18/13
  67. New to this, hello!
  68. Having "Food Attacks"
  69. My secret + People's comments
  70. Jealous family members?
  71. What was the proverbial straw for you?
  72. Problem with Portion Control
  73. How do you deal with parties?
  74. For those of you at or near goal: How long did it take to really "feel" thin?
  75. Anyone really struggle during the cold months with weightloss?
  76. Getting Bored & Food is causing Nausea
  77. This made me feel so much better
  78. Debating on Adding hCG to Ideal Protein Program
  79. Bought a new refrigerator...will probably buy two
  80. Proud of myself. :)
  81. Noooo :(
  82. Reasons Why I Won't Eat My Emotions Tonight
  83. Everyone Weigh in 10/11/13
  84. 600 calorie dinner tips
  85. Woot!
  86. Really angry
  87. TOM rant!!!
  88. (update)
  89. Miserably failed today, and it feels horrible!
  90. Sensa - Your Thoughts or Experiences
  91. Help! What small changes have you made to change your lifestyle?
  92. What works?
  93. Getting out my 300's
  94. Around the world and back!
  95. Post your meal :)
  96. New to cambridge
  97. Not sure where to start
  98. Ugh...very discouraged!
  99. Need help reaching my goals..
  100. Getting started with a buddy
  101. Overnight shift HELP PLEASE
  102. 230 lbs 5'2" Calories per day recommended?
  103. Everyone Weigh in 10/04/13
  104. Some Crazy Reasons Why I'm Doing This
  105. Newbie!
  106. No exercise = over eating that day?
  107. Lost 16,000 calories this month but only 3 lb.
  108. Flatlined for over a month, what should I do?
  109. Well, I suppose things could be worse.
  110. Daily Accountability/Lifestyle Change - October 2013 - Everyone Welcome!
  111. Best weight loss support I can give: you will feel awesome
  112. *ahem*
  113. Terrible week
  114. Gained it all back.... Ugh!
  115. Feel so hopeless- gained weight and now I can't stop eating even when I'm not hungry
  116. Everyone Weigh in 09/27/13
  117. phantom fat syndrome
  118. Hey chicks...I could use a boost.
  119. *Sigh... this kind of hurt my feelings...
  120. Compulsive Overeating
  121. Struggling...reaching out
  122. What do you tell that negative voice in your head?
  123. Unproven tips for weight loss
  124. "Restarting" in winter?
  125. Struggling at the end of "decades"
  126. Your regulars
  127. Food everywhere! (and new bad habits)
  128. 21 Habit
  129. I'm out of control and terrified
  130. Everyone Weigh in 09/20/13
  131. Proud of myself
  132. Weight and stress and confusion and what not
  133. First time dieting - Confused & Fustrated!
  134. Motivational Rewards
  135. What to do if your weight affects your relationship?!
  136. Positive mental visualization
  137. Want that hourglass figure!
  138. need help!
  139. Morning hunger
  140. Stuck in the 170's!
  141. Anyone have a personal trainer?
  142. Why am I so hungry!!
  143. What do you avoid because of weight?
  144. Is anyone rooting for you to fail?
  145. What makes you sad about your former state of mind?
  146. Falling off the bandwagon...
  147. Have you seen a lot of exercise make a difference?
  148. Cold, Cold, Cold!
  149. A beautiful woman passes and another family gathering
  150. When did your face start slimming down?
  151. Nearly a yr in and lost motivation
  152. Scales? Eeeeekk!
  153. Everyone Weigh in 09/13/13
  154. How to get started the right way?
  155. "Have you been gaining weight?"
  156. Excuse me, WTF scale?!?!?
  157. Day One of journey to Health
  158. Discouraging conversation with a friend
  159. Ugh back UP again
  160. I'm a new user looking for a little support through my journey to weight loss
  161. Pretty good week...just wish I felt better about myself
  162. I just want to see the number!!
  163. Please advise: Is it too much?
  164. 270lbs at 16yrs
  165. Gained weight=(
  166. Help with calorie counting app
  167. OMG I joined a gym....
  168. Weight Loss Novice
  169. Trying to be accountable
  170. Spinning my wheels! rant
  171. Why do we use food to comfort ourselves
  172. Dealing With Weighing More Than Significant Other?
  173. I'm so discouraged...
  174. Seasons affecting weight?
  175. Frustrated about food >_<
  176. So. Darn. Frustrated.
  177. Everyone Weigh in 09/06/13
  178. So frustrated with myself - wont go to the gym
  179. Scale regurgitates the same number?
  180. Weighing In - water weight
  181. The Fair is in town!!
  182. Need advice - losing weight while nourishing the brain
  183. On not being recognized
  184. Gaining weight and inches
  185. 40+ Lbs by Christmas - Anyone else?
  186. Calcium/Vitamin C Ideas?
  187. Advice on my daily meal plan
  188. Clothing changing your shape?
  189. Inferiority Complex & jogging with taller partner
  190. New here with questions. :)
  191. is water to much?!
  192. Tricks to get back on track
  193. Wrote novel, ate food
  194. I've been gone for a while...
  195. Ready to leave the 160's behind this month
  196. Sharing What Worked For Me
  197. Eating well on planes & trains?
  198. I Cannot Wait to Say Goodbye to the 170s forever!!!!!!
  199. Why re-invent the wheel?
  200. How much weight did you have to lose to notice it?
  201. Stuck again
  202. can you beat it?
  203. Getting going again?
  204. Goal: Is anyone aiming for not fat??
  205. What keeps you SANE??
  206. Anyone ever delayed changing your ticker downward so as not to jinx it
  207. *Music* Dun dun dun! The B word...
  208. was an amazing push for me!
  209. Soda-holic!
  210. Size?
  211. Daily Accountability/Lifestyle Change - September 2013 - Everyone Welcome!
  212. Almost at 20lbs down
  213. I Lost Another Pound
  214. Everyone Weigh in 08/30/13
  215. I grew. Now what should my goal weight be???
  216. life hack, anyone?
  217. When you weight interferes with getting a job
  218. Who lost weight with calorie counting and less excersize? Help me.
  219. The Clean Plate Club
  220. Sweet Challenge
  221. What do you do on your birthday?
  222. Starvation mode documentation
  223. Lacking self control!
  224. 30 Day shred- Not losing weight!
  225. Realizing you're fatter than you thought
  226. TOM I hate you!
  227. Stretch marks on my legs?
  228. IUDs and Weight Loss, Is it Possible? Suggestions?
  229. Bad habits catching up with me...help!
  230. Struggling/bored with diet and gaining! :(
  231. can someone tell me
  232. Uncharted territory
  233. What's your small success?
  234. "The Girls" are so uneven!
  235. NEED real and serious ADVICE and HELP!!!
  236. proud of myself :D
  237. Bulking Up
  238. I know what I should be doing...just need to do it
  239. question
  240. So, it turns out I'm hot
  241. Teenage Weight Problems
  242. I got fired today....and I haven't eaten my emotions yet
  243. Everyone Weigh in 08/23/13
  244. Should I invest in a BMI scale?
  245. anyone vary their calories daily?
  246. What is YOUR biggest weight loss struggle?
  247. I've stopped losing
  248. STUCK and need advice
  249. Inevitable- I WILL binge when I get home from work.
  250. Soda addict