View Full Version : Weight Loss Support



  1. Unreasonable stress over weight loss / gain
  2. Everyone Weigh in 02/14/14
  3. Wore size 12 @ 172lbs, now sz 6@165 lbs WTH?
  4. What is your motive?
  5. Weight loss questions, need help!?
  6. Introduction + 10lbs challenge
  7. The highest I've ever been...
  8. Let's try one more time!
  9. Confessions and struggles...help
  10. Skinny Fat...what do I do??
  11. So, I need to eat more? Help! :)
  12. A Tiny Victory After The Holidays . . .
  13. Everyone Weigh in 02/07/14
  14. A curse called February
  15. How strict are you with condiments?
  16. Getting Out of the 160's!
  17. Again!
  18. Please Help! I'm so confused!
  19. Family and Self-Image
  20. I Lost My Oldest Son (28) to Obesity.
  21. Getting back on the horse-tips & tricks
  22. Self esteem = motivation killer?!?!?
  23. A letter to the scale.
  24. The weekends kill me..restarting again tomorrow =(
  25. Volumetrics Diet Info
  26. birth control and weight loss?
  27. Disheartened: 8lb gain in 2 weeks!
  28. Scared yet determined girl, about to start the weightloss journey!
  29. Confused about BMR...
  30. Just how bad is diet soda?
  31. I hate you toasted coconut almonds.
  32. Weight Scale Q
  33. Daily Accountability/Lifestyle Change - February 2014 - Everyone Welcome!
  34. Everyone Weigh in 01/30/14
  35. Skinny? Its all relative....
  36. Confused about what I should weigh.
  37. January 2014 newbies and co still going: Monthly Interview
  38. Am I possibly not eating enough?
  39. How do you feel when you look at your BEFORE before pictures?
  40. Thoughts on Weight Watchers
  41. Why can't I get motivated again!? HALP
  42. Scared to weigh
  43. Cheat days hurt.
  44. A long rant / whine
  45. If sugar is addictive - why try and eat it "moderately"
  46. Has anyone tried a juice fast?
  47. Help - i'm confused!
  48. Everyone Weigh in 01/24/14
  49. How are you FEELING when you diet?
  50. Goodbye to the 130's
  51. Circulation Question
  52. How do you keep weight loss momentum?
  53. Wean or Cold Turkey?
  54. Anyone else struggle with their diet on the weekends?
  55. Reading Food Labels
  56. Realistic goal for me by April?
  57. Over consumption of coffee
  58. Does WHAT I eat matter?
  59. How did you choose your GW?
  60. Weight loss journey
  61. Must we DIGITIZE our well-being?
  62. Are you low carb OR grain & sugar free and still NOT at goal?
  63. Why are we fat?
  64. Question about exercising and protein usage
  65. Mindful Eating - not falling for this
  66. Everyone Weigh in 01/17/14
  67. Can you be off plan by eating too little?
  68. Support and help needed
  69. What is the correct amt of grams of protein, carbs, etc on a 1200 cal diet?
  70. the scale is finally driving me nuts
  71. Dedication Vs Obsession
  72. Does anyone else feel like...?
  73. Mustering the will-power to implement a much-needed lifestyle change
  74. Reflections on what I have learned about weight loss being hard
  75. starting from scratch support please!
  76. Calorie counting
  77. Am I doing this right?
  78. super hungry at night after dinner
  79. Should I be losing weight?
  80. Am I setting my self up for failure?
  81. In need of a boost
  82. Question for people triggered by sugar...
  83. Small victory
  84. It makes me a little crazy...
  85. Crazy cravings
  86. Detox starts tomorrow - support required
  87. Need advise and ideas...
  88. Getting past the first week?
  89. Starting out on journey
  90. The problem with week 2...
  91. Getting Out of the 150s - all ages and diets welcome
  92. I need to get over my roadblock !
  93. How I Lost 4 Pounds
  94. Everyone Weigh in 01/10/14
  95. Free Dinner Seminar?
  96. Eating just twice a day
  97. Other ways to measure progress?
  98. First Weigh in of the year and it sucks
  99. Frustrated and need support
  100. I weigh much more than I thought I did... :(
  101. I did it!!!
  102. Demotivated :(
  103. Getting over setbacks.. :(
  104. Opinions on how to pace my journey.
  105. What keeps you going?
  106. I desperately need support...
  107. Tips to Reduce Boredom Snacking?
  108. Water retention
  109. Suggestions for mini goal or NSV rewards
  110. Please analyze my plan.
  111. Daily Accountabilty Partner/Partners Needed
  112. Hungry all the time
  113. Office job, boyfriend, and smoker.
  114. 2014 Weekly Weigh in - EVERYONE welcome!
  115. Any tips for kicking the Christmas binge habit?
  116. this is my new beginning
  117. Is your mother overweight? Do you blame your parents at all?
  118. When you're sleep deprived?
  119. Why even try?
  120. A success and then a failure.
  121. Everyone Weigh in 01/02/14
  122. I want to stay fat because....
  123. Hoarding food
  124. Daily Accountability/Lifestyle Change - January 2014 - Everyone Welcome!
  125. Obese Family - I May Need to Move Out
  126. Last year's New Year Resolutions? This years?
  127. Regaining Portion Control with pre-packaged foods
  128. PCOS limbo
  129. Thankful For 3FC
  130. Weight Loss
  131. Got my Fitbit! Advice on how to use it please
  132. Is it ok to restrict calories the day after excessive calorie consumption?
  133. Losing weight with gallstones??
  134. I lost control for the first time in 3 months
  135. Everyone Weigh in 12/27/13
  136. Tally up. holiday gains and losses
  137. I don't know what to think
  138. Freaked out my weight
  139. Sometimes I feel like I've come so far...
  140. What is your favorite/effective way to lose weight?
  141. Anyone made the switch from lo-carb/keto into calorie counting?
  142. I want to scream
  143. Any healthy drinks I could carry around?
  144. New here and my anthem
  145. No breakfast: has anyone else tried this?
  146. Cheat day/weekend NOT worth it!
  147. So my Dad Just called me fat....
  148. Headache from sugar withdrawl...anyone??
  149. Getting out of the 160's - all ages/diets
  150. forgive your holiday crazies?
  151. Letting my guard down about sugary foods always turns into out of control eating!!
  152. Everyone Weigh in 12/20/13
  153. Fell off the Wagon
  154. "I Like Myself Just the Way I Am"
  155. Starting weight loss challenge with DH..hopefully
  156. Gaining weight at retail job, help!
  157. Weigh loss challenge with hubby? ideas...
  158. Starting over in very different circumstances - returning member! (x-posted)
  159. I should have ALL the motivation right now . . yet.
  160. Snow days make me want to eat cookies.
  161. Getting your Partner involved in weightloss
  162. The NEW Getting out of the 170's thread
  163. Just completed my third week
  164. Small things that have changed my life
  165. Everyone Weigh in 12/06/13
  166. Back on track after "business trip"
  167. Just starting
  168. Hi Guys
  169. Avoiding Stress Eating
  170. List your Holiday parties/report on how you did
  171. I can't stop eating!
  172. Please help me keep going......
  173. I still have a long way to go...rant warning
  174. Over it!
  175. This has been the week from you know where and the bloat proves it!
  176. Daily Accountability/Lifestyle Change - December 2013 - Everyone Welcome!
  177. Do you the food thoughts and obsessions ever stop?
  178. stuck in a stall..how do i get out of it?
  179. Everyone Weigh in 11/29/13
  180. Something unexpected has happened to my cravings!
  181. Should I be worried? :(
  182. scale stalled for 2 weeks but i feel thinner.
  183. How often do you weigh yourself?
  184. Stuck in a rut!
  185. 6 months of creating new habits and a new body!
  186. Plateau help :(
  187. Struggling with my weight
  188. Why can't I just have one?
  189. Anyone changed from being a night owl to a morning person to start exercising?
  190. Accountability For Tomorrow
  191. Lost all motivation to carry on
  192. There will be food tomorrow!
  193. Everyone Weigh in 11/22/13
  194. Motivation?
  195. Forgive Me Forum, For I have Sinned . . .
  196. Wednesday Weighers Unite!
  197. Freaking out about holidays!
  198. Medically Supervised Weight Loss
  199. Some days I'm more peckish than others...
  200. Looking at pictures of food..
  201. Annoyed, body has a mind of it's own.
  202. Back Again....
  203. I have complete control over what I do and yet...
  204. Chocolate!!
  205. overwhelmed & not sure what to do.
  206. Stretch Marks :p
  207. Carbs vent!
  208. Good news, then bad news
  209. How do you get over a distrust of thinner people?
  210. Accurate BMR?
  211. Baking Habit When Dieting?
  212. Losing weight but not feeling like I'm losing weight
  213. Everyone Weigh in 11/15/13
  214. What do I do? Help please!
  215. And the self-sabotage has begun :(
  216. Loose skin
  217. Finally can shop off the rack!
  218. Scale goes up, and Up, and UP
  219. Do you feel like this is all you have?
  220. Sugar Addiction!! Any tips to beat it?
  221. enough is enough
  222. Alright, I've Had It!
  223. Rewards for Weight Loss Goals
  224. Is anything more refreshing than morning OJ?
  225. a little slip up... feeling crappy
  226. Falling off the wagon
  227. I don't know why I am stuck
  228. What's the quickest we can lose weight?
  229. Ridiculous popcorn craving!
  230. My resolve is beginning to fail
  231. I'm disappointed in myself
  232. The Waiting... I feel like singing that Lion King song...
  233. Stopping the takeaway torture
  234. Everyone else lost weight
  235. Holiday Tips!
  236. Everyone Weigh in 11/08/13
  237. Failed with no kitchen
  238. Magnesium
  239. Getting Discouraged
  240. Need help coming up with a goal!
  241. Going to a cardiologist :(
  242. Morbidly Obese
  243. Sigh ... Maybe It's Just Not Meant to Be
  244. My sister is visiting and I'm eating garbage
  245. Why do people criticize me for wanting to lose more weight?!
  246. The new me with new goals.
  247. Newbie
  248. Caffeine?
  249. A little bit more weight gone
  250. recipe calculator?