View Full Version : Weight Loss Support

  1. Getting started with a buddy
  2. Overnight shift HELP PLEASE
  3. 230 lbs 5'2" Calories per day recommended?
  4. Everyone Weigh in 10/04/13
  5. Some Crazy Reasons Why I'm Doing This
  6. Newbie!
  7. No exercise = over eating that day?
  8. Lost 16,000 calories this month but only 3 lb.
  9. Flatlined for over a month, what should I do?
  10. Well, I suppose things could be worse.
  11. Daily Accountability/Lifestyle Change - October 2013 - Everyone Welcome!
  12. Best weight loss support I can give: you will feel awesome
  13. *ahem*
  14. Terrible week
  15. Gained it all back.... Ugh!
  16. Feel so hopeless- gained weight and now I can't stop eating even when I'm not hungry
  17. Everyone Weigh in 09/27/13
  18. phantom fat syndrome
  19. Hey chicks...I could use a boost.
  20. *Sigh... this kind of hurt my feelings...
  21. Compulsive Overeating
  22. Struggling...reaching out
  23. What do you tell that negative voice in your head?
  24. Unproven tips for weight loss
  25. "Restarting" in winter?
  26. Struggling at the end of "decades"
  27. Your regulars
  28. Food everywhere! (and new bad habits)
  29. 21 Habit
  30. I'm out of control and terrified
  31. Everyone Weigh in 09/20/13
  32. Proud of myself
  33. Weight and stress and confusion and what not
  34. First time dieting - Confused & Fustrated!
  35. Motivational Rewards
  36. What to do if your weight affects your relationship?!
  37. Positive mental visualization
  38. Want that hourglass figure!
  39. need help!
  40. Morning hunger
  41. Stuck in the 170's!
  42. Anyone have a personal trainer?
  43. Why am I so hungry!!
  44. What do you avoid because of weight?
  45. Is anyone rooting for you to fail?
  46. What makes you sad about your former state of mind?
  47. Falling off the bandwagon...
  48. Have you seen a lot of exercise make a difference?
  49. Cold, Cold, Cold!
  50. A beautiful woman passes and another family gathering
  51. When did your face start slimming down?
  52. Nearly a yr in and lost motivation
  53. Scales? Eeeeekk!
  54. Everyone Weigh in 09/13/13
  55. How to get started the right way?
  56. "Have you been gaining weight?"
  57. Excuse me, WTF scale?!?!?
  58. Day One of journey to Health
  59. Discouraging conversation with a friend
  60. Ugh back UP again
  61. I'm a new user looking for a little support through my journey to weight loss
  62. Pretty good week...just wish I felt better about myself
  63. I just want to see the number!!
  64. Please advise: Is it too much?
  65. 270lbs at 16yrs
  66. Gained weight=(
  67. Help with calorie counting app
  68. OMG I joined a gym....
  69. Weight Loss Novice
  70. Trying to be accountable
  71. Spinning my wheels! rant
  72. Why do we use food to comfort ourselves
  73. Dealing With Weighing More Than Significant Other?
  74. I'm so discouraged...
  75. Seasons affecting weight?
  76. Frustrated about food >_<
  77. So. Darn. Frustrated.
  78. Everyone Weigh in 09/06/13
  79. So frustrated with myself - wont go to the gym
  80. Scale regurgitates the same number?
  81. Weighing In - water weight
  82. The Fair is in town!!
  83. Need advice - losing weight while nourishing the brain
  84. On not being recognized
  85. Gaining weight and inches
  86. 40+ Lbs by Christmas - Anyone else?
  87. Calcium/Vitamin C Ideas?
  88. Advice on my daily meal plan
  89. Clothing changing your shape?
  90. Inferiority Complex & jogging with taller partner
  91. New here with questions. :)
  92. is water to much?!
  93. Tricks to get back on track
  94. Wrote novel, ate food
  95. I've been gone for a while...
  96. Ready to leave the 160's behind this month
  97. Sharing What Worked For Me
  98. Eating well on planes & trains?
  99. I Cannot Wait to Say Goodbye to the 170s forever!!!!!!
  100. Why re-invent the wheel?
  101. How much weight did you have to lose to notice it?
  102. Stuck again
  103. can you beat it?
  104. Getting going again?
  105. Goal: Is anyone aiming for not fat??
  106. What keeps you SANE??
  107. Anyone ever delayed changing your ticker downward so as not to jinx it
  108. *Music* Dun dun dun! The B word...
  109. was an amazing push for me!
  110. Soda-holic!
  111. Size?
  112. Daily Accountability/Lifestyle Change - September 2013 - Everyone Welcome!
  113. Almost at 20lbs down
  114. I Lost Another Pound
  115. Everyone Weigh in 08/30/13
  116. I grew. Now what should my goal weight be???
  117. life hack, anyone?
  118. When you weight interferes with getting a job
  119. Who lost weight with calorie counting and less excersize? Help me.
  120. The Clean Plate Club
  121. Sweet Challenge
  122. What do you do on your birthday?
  123. Starvation mode documentation
  124. Lacking self control!
  125. 30 Day shred- Not losing weight!
  126. Realizing you're fatter than you thought
  127. TOM I hate you!
  128. Stretch marks on my legs?
  129. IUDs and Weight Loss, Is it Possible? Suggestions?
  130. Bad habits catching up with!
  131. Struggling/bored with diet and gaining! :(
  132. can someone tell me
  133. Uncharted territory
  134. What's your small success?
  135. "The Girls" are so uneven!
  136. NEED real and serious ADVICE and HELP!!!
  137. proud of myself :D
  138. Bulking Up
  139. I know what I should be doing...just need to do it
  140. question
  141. So, it turns out I'm hot
  142. Teenage Weight Problems
  143. I got fired today....and I haven't eaten my emotions yet
  144. Everyone Weigh in 08/23/13
  145. Should I invest in a BMI scale?
  146. anyone vary their calories daily?
  147. What is YOUR biggest weight loss struggle?
  148. I've stopped losing
  149. STUCK and need advice
  150. Inevitable- I WILL binge when I get home from work.
  151. Soda addict
  152. and so it begins.... again
  153. Gym Confrontations & Bullies
  154. Sabotage!
  155. Going Down!!
  156. i have a herniated disk
  157. Is it reasonable?
  158. How do you make sure to get in enough water daily?
  159. Lack of motivation and concentration
  160. When someone you live with bring junk into the house...
  161. How often do YOU weigh?
  162. Dieting side effects
  163. could use some advice
  164. One day binge
  165. Facing it with positivity and belief
  166. I wish I could turn back time
  167. i need help.
  168. Everyone Weigh in 08/16/13
  169. feeling dismayed
  170. The ever controversial 1200 cals
  171. Plateau tips?
  172. Remember the 80s movie "Flashdance"?
  173. The Five Stages of (Food) Grief
  174. Broke through plateau w 1 lb. loss!!!
  175. The "setpoint" ?
  176. i fell off the wagon, confession and whine
  177. should i gain some kilos?
  178. Starvation Mode
  179. Unexpected little changes
  180. Out of control and regaining
  181. Stretch marks from losing weight?!
  182. Going to need lots of support!
  183. Nip it in the bud!
  184. So a set-up of mini-goals for the future...
  185. My parents and sisters have all agreed...
  186. Realizations
  187. Movie Theater Snacks
  188. Blood Sugar Still Whacked?
  189. I Mess Everything Up At Night
  190. Backwards, but I'm okay...
  191. Still STUCK!
  192. Dieting and menstruating question. Please help
  193. I have to say it...You all ROCK!
  194. My co-worker called me fat
  195. Struggling with fitness pal calories can anyone help?
  196. Menses & Weight Loss
  197. Eating like a thin person...
  198. first time posting, and extremely frustrated with my weight loss! help!
  199. A little nervous
  200. Is it normal to feel this bad?
  201. Mother of all eating disorders
  202. Feeling Like a Failure, need some kind words :(
  203. Everyone Weigh in 08/09/13
  204. Just need some support...and maybe a hug?
  205. Tips for how to NOT think about food all day!??!
  206. Working on self-esteem
  207. I Did A No-No
  208. Eeek scared about weigh in tomorrow!
  209. Calorie rate-loss question
  210. Possible TMI but...IP and menstrual cycles
  211. My relationship may be at stake. Please help me!
  212. What are you eating?
  213. Eating out - caloric junk is EVERYWHERE
  214. What Time Should You Stop Eating For The Night When Your On A Diet?
  215. Weight loss is hard for everyone! (mini rant)
  216. Sooo I decided to lower my maintenance range.
  217. Goal Setting Trouble
  218. Were you treated differently after losing a lot of weight?
  219. Need some motivational strategy's please
  220. I Will NOT Fail This Time!
  221. Losing Weight Has Made Me Want to Get a Divorce
  222. Vacation doth approach
  223. Exercising 4 A Month Straight?!
  224. BMI charts?
  225. Plateau......getting discouraged
  226. Is this caffeine withdrawal? How to beat it?
  227. Setting A Goal #
  228. Everyone Weigh in 08/02/13
  229. Weighing Yourself Daily VS Weekly
  230. Having trouble getting back into weight loss mode
  231. Losing weight when you have nothing to look forward to!
  232. Wwwhhhhyyyyy!!!
  233. Who wants to claim victory in August with me?
  234. Brazilian food (holidays)
  235. Travel Motivation!
  236. Suffer My Hotness!
  237. Daily Accountability/Lifestyle Change - August 2013 - Everyone Welcome!
  238. Question please: Huge thighs
  239. Starting My Diet Again....
  240. That's a BIG lunch!
  241. Gorging Problems
  242. Questions about weight loss and muscle gain
  243. Does What You Eat Not Matter for Weight Loss?
  244. August 30 day challenge
  245. Uncontrollable Post-Ana Recovery Weight Gain
  246. Body Composition Scale?
  247. Accurate Scales?
  248. Ravenous before my monthly!!!!!
  249. Disappointed, should I be?
  250. This Time Is Different!!! Finally In ONEderland!!!