View Full Version : Weight Loss Support



  1. I don't know what to think
  2. Freaked out my weight
  3. Sometimes I feel like I've come so far...
  4. What is your favorite/effective way to lose weight?
  5. Anyone made the switch from lo-carb/keto into calorie counting?
  6. I want to scream
  7. Any healthy drinks I could carry around?
  8. New here and my anthem
  9. No breakfast: has anyone else tried this?
  10. Cheat day/weekend NOT worth it!
  11. So my Dad Just called me fat....
  12. Headache from sugar withdrawl...anyone??
  13. Getting out of the 160's - all ages/diets
  14. forgive your holiday crazies?
  15. Letting my guard down about sugary foods always turns into out of control eating!!
  16. Everyone Weigh in 12/20/13
  17. Fell off the Wagon
  18. "I Like Myself Just the Way I Am"
  19. Starting weight loss challenge with DH..hopefully
  20. Gaining weight at retail job, help!
  21. Weigh loss challenge with hubby? ideas...
  22. Starting over in very different circumstances - returning member! (x-posted)
  23. I should have ALL the motivation right now . . yet.
  24. Snow days make me want to eat cookies.
  25. Getting your Partner involved in weightloss
  26. The NEW Getting out of the 170's thread
  27. Just completed my third week
  28. Small things that have changed my life
  29. Everyone Weigh in 12/06/13
  30. Back on track after "business trip"
  31. Just starting
  32. Hi Guys
  33. Avoiding Stress Eating
  34. List your Holiday parties/report on how you did
  35. I can't stop eating!
  36. Please help me keep going......
  37. I still have a long way to go...rant warning
  38. Over it!
  39. This has been the week from you know where and the bloat proves it!
  40. Daily Accountability/Lifestyle Change - December 2013 - Everyone Welcome!
  41. Do you the food thoughts and obsessions ever stop?
  42. stuck in a stall..how do i get out of it?
  43. Everyone Weigh in 11/29/13
  44. Something unexpected has happened to my cravings!
  45. Should I be worried? :(
  46. scale stalled for 2 weeks but i feel thinner.
  47. How often do you weigh yourself?
  48. Stuck in a rut!
  49. 6 months of creating new habits and a new body!
  50. Plateau help :(
  51. Struggling with my weight
  52. Why can't I just have one?
  53. Anyone changed from being a night owl to a morning person to start exercising?
  54. Accountability For Tomorrow
  55. Lost all motivation to carry on
  56. There will be food tomorrow!
  57. Everyone Weigh in 11/22/13
  58. Motivation?
  59. Forgive Me Forum, For I have Sinned . . .
  60. Wednesday Weighers Unite!
  61. Freaking out about holidays!
  62. Medically Supervised Weight Loss
  63. Some days I'm more peckish than others...
  64. Looking at pictures of food..
  65. Annoyed, body has a mind of it's own.
  66. Back Again....
  67. I have complete control over what I do and yet...
  68. Chocolate!!
  69. overwhelmed & not sure what to do.
  70. Stretch Marks :p
  71. Carbs vent!
  72. Good news, then bad news
  73. How do you get over a distrust of thinner people?
  74. Accurate BMR?
  75. Baking Habit When Dieting?
  76. Losing weight but not feeling like I'm losing weight
  77. Everyone Weigh in 11/15/13
  78. What do I do? Help please!
  79. And the self-sabotage has begun :(
  80. Loose skin
  81. Finally can shop off the rack!
  82. Scale goes up, and Up, and UP
  83. Do you feel like this is all you have?
  84. Sugar Addiction!! Any tips to beat it?
  85. enough is enough
  86. Alright, I've Had It!
  87. Rewards for Weight Loss Goals
  88. Is anything more refreshing than morning OJ?
  89. a little slip up... feeling crappy
  90. Falling off the wagon
  91. I don't know why I am stuck
  92. What's the quickest we can lose weight?
  93. Ridiculous popcorn craving!
  94. My resolve is beginning to fail
  95. I'm disappointed in myself
  96. The Waiting... I feel like singing that Lion King song...
  97. Our bodies are amazingly forgiving
  98. Stopping the takeaway torture
  99. Everyone else lost weight
  100. Holiday Tips!
  101. Everyone Weigh in 11/08/13
  102. Failed with no kitchen
  103. Magnesium
  104. Getting Discouraged
  105. Need help coming up with a goal!
  106. Going to a cardiologist :(
  107. Morbidly Obese
  108. Sigh ... Maybe It's Just Not Meant to Be
  109. My sister is visiting and I'm eating garbage
  110. Why do people criticize me for wanting to lose more weight?!
  111. The new me with new goals.
  112. Newbie
  113. Caffeine?
  114. A little bit more weight gone
  115. recipe calculator?
  116. Discipline
  117. the journey from 160 to 115
  118. should i try to lose weight or not?
  119. Food Addict
  120. I'm almost afraid!
  121. Everyone Weigh in 11/01/13
  122. Weight loss bar?
  123. First day disaster
  124. Daily Accountability/Lifestyle Change - November 2013 - Everyone Welcome!
  125. Any Exercise or Gym Ideas?
  126. Does the cellulite go away?
  127. Date ideas without food or drinks
  128. Needing some support or encouragement...So tired at end of day
  129. How much effort would you make...
  130. Fat or Water?
  131. Anyone doing Miracle Carb Diet or F-Factor?
  132. Motivated AND frustrated
  133. Self Sabotage / Afraid to be thin?
  134. I gained weight again..
  135. Standing or Walking in Place While Working
  136. Weekly goal
  137. Retread
  138. everything is so salty
  139. Everything Undone
  140. Friggin' party
  141. Standing at work..or standing in general
  142. 1000+ Deficit 10 Weeks, No Weight Loss :(
  143. How can I go from eating like a mouse, to eating like a lion??
  144. Do you ever feel like your life is on hold? - Rant
  145. Everyone Weigh in 10/25/13
  146. Just not easily full?
  147. I almost wonder if its better not to exercise
  148. Which scale would you trust?
  149. Frustration ^1000
  150. What to do when your chair is too big?
  151. Small victory
  152. Little black dress
  153. Need to Lose Weight Before Surgery
  154. I'm back! But not ready at all :(
  155. Recommitting
  156. So, I started working at a candy shop...
  157. Suggestions on weightloss accountability...
  158. No need to borrow trouble...
  159. I lost weight after my nagging gf left me :D
  160. Getting out of the 170's!
  161. Any tips on dealing with the 1st week's hunger?
  162. Everyone Weigh in 10/18/13
  163. New to this, hello!
  164. Having "Food Attacks"
  165. My secret + People's comments
  166. Jealous family members?
  167. What was the proverbial straw for you?
  168. Problem with Portion Control
  169. How do you deal with parties?
  170. For those of you at or near goal: How long did it take to really "feel" thin?
  171. Anyone really struggle during the cold months with weightloss?
  172. Getting Bored & Food is causing Nausea
  173. This made me feel so much better
  174. Debating on Adding hCG to Ideal Protein Program
  175. Bought a new refrigerator...will probably buy two
  176. Proud of myself. :)
  177. Noooo :(
  178. Reasons Why I Won't Eat My Emotions Tonight
  179. Everyone Weigh in 10/11/13
  180. 600 calorie dinner tips
  181. Woot!
  182. Really angry
  183. TOM rant!!!
  184. (update)
  185. Miserably failed today, and it feels horrible!
  186. Sensa - Your Thoughts or Experiences
  187. Help! What small changes have you made to change your lifestyle?
  188. What works?
  189. Getting out my 300's
  190. Around the world and back!
  191. Post your meal :)
  192. New to cambridge
  193. Not sure where to start
  194. Ugh...very discouraged!
  195. Need help reaching my goals..
  196. Getting started with a buddy
  197. Overnight shift HELP PLEASE
  198. 230 lbs 5'2" Calories per day recommended?
  199. Everyone Weigh in 10/04/13
  200. Some Crazy Reasons Why I'm Doing This
  201. Newbie!
  202. No exercise = over eating that day?
  203. Lost 16,000 calories this month but only 3 lb.
  204. Flatlined for over a month, what should I do?
  205. Well, I suppose things could be worse.
  206. Daily Accountability/Lifestyle Change - October 2013 - Everyone Welcome!
  207. Best weight loss support I can give: you will feel awesome
  208. *ahem*
  209. Terrible week
  210. Gained it all back.... Ugh!
  211. Feel so hopeless- gained weight and now I can't stop eating even when I'm not hungry
  212. Everyone Weigh in 09/27/13
  213. phantom fat syndrome
  214. Hey chicks...I could use a boost.
  215. *Sigh... this kind of hurt my feelings...
  216. Compulsive Overeating
  217. Struggling...reaching out
  218. What do you tell that negative voice in your head?
  219. Unproven tips for weight loss
  220. "Restarting" in winter?
  221. Struggling at the end of "decades"
  222. Your regulars
  223. Food everywhere! (and new bad habits)
  224. 21 Habit
  225. I'm out of control and terrified
  226. Everyone Weigh in 09/20/13
  227. Proud of myself
  228. Weight and stress and confusion and what not
  229. First time dieting - Confused & Fustrated!
  230. Motivational Rewards
  231. What to do if your weight affects your relationship?!
  232. Positive mental visualization
  233. Want that hourglass figure!
  234. need help!
  235. Morning hunger
  236. Stuck in the 170's!
  237. Anyone have a personal trainer?
  238. Why am I so hungry!!
  239. What do you avoid because of weight?
  240. Is anyone rooting for you to fail?
  241. What makes you sad about your former state of mind?
  242. Falling off the bandwagon...
  243. Have you seen a lot of exercise make a difference?
  244. Cold, Cold, Cold!
  245. A beautiful woman passes and another family gathering
  246. When did your face start slimming down?
  247. Nearly a yr in and lost motivation
  248. Scales? Eeeeekk!
  249. Everyone Weigh in 09/13/13
  250. How to get started the right way?