View Full Version : Weight Loss Support



  1. Question for people triggered by sugar...
  2. Small victory
  3. It makes me a little crazy...
  4. Crazy cravings
  5. Detox starts tomorrow - support required
  6. Need advise and ideas...
  7. Getting past the first week?
  8. Starting out on journey
  9. The problem with week 2...
  10. Getting Out of the 150s - all ages and diets welcome
  11. I need to get over my roadblock !
  12. How I Lost 4 Pounds
  13. Everyone Weigh in 01/10/14
  14. Free Dinner Seminar?
  15. Eating just twice a day
  16. Other ways to measure progress?
  17. First Weigh in of the year and it sucks
  18. Frustrated and need support
  19. I weigh much more than I thought I did... :(
  20. I did it!!!
  21. Demotivated :(
  22. Getting over setbacks.. :(
  23. Opinions on how to pace my journey.
  24. What keeps you going?
  25. I desperately need support...
  26. Tips to Reduce Boredom Snacking?
  27. Water retention
  28. Suggestions for mini goal or NSV rewards
  29. Please analyze my plan.
  30. Daily Accountabilty Partner/Partners Needed
  31. Hungry all the time
  32. Office job, boyfriend, and smoker.
  33. 2014 Weekly Weigh in - EVERYONE welcome!
  34. Any tips for kicking the Christmas binge habit?
  35. this is my new beginning
  36. Is your mother overweight? Do you blame your parents at all?
  37. When you're sleep deprived?
  38. Why even try?
  39. A success and then a failure.
  40. Everyone Weigh in 01/02/14
  41. I want to stay fat because....
  42. Hoarding food
  43. Daily Accountability/Lifestyle Change - January 2014 - Everyone Welcome!
  44. Obese Family - I May Need to Move Out
  45. Last year's New Year Resolutions? This years?
  46. Regaining Portion Control with pre-packaged foods
  47. PCOS limbo
  48. Thankful For 3FC
  49. Weight Loss
  50. Got my Fitbit! Advice on how to use it please
  51. Is it ok to restrict calories the day after excessive calorie consumption?
  52. Losing weight with gallstones??
  53. I lost control for the first time in 3 months
  54. Everyone Weigh in 12/27/13
  55. Tally up. holiday gains and losses
  56. I don't know what to think
  57. Freaked out my weight
  58. Sometimes I feel like I've come so far...
  59. What is your favorite/effective way to lose weight?
  60. Anyone made the switch from lo-carb/keto into calorie counting?
  61. I want to scream
  62. Any healthy drinks I could carry around?
  63. New here and my anthem
  64. No breakfast: has anyone else tried this?
  65. Cheat day/weekend NOT worth it!
  66. So my Dad Just called me fat....
  67. Headache from sugar withdrawl...anyone??
  68. Getting out of the 160's - all ages/diets
  69. forgive your holiday crazies?
  70. Letting my guard down about sugary foods always turns into out of control eating!!
  71. Everyone Weigh in 12/20/13
  72. Fell off the Wagon
  73. "I Like Myself Just the Way I Am"
  74. Starting weight loss challenge with DH..hopefully
  75. Gaining weight at retail job, help!
  76. Weigh loss challenge with hubby? ideas...
  77. Starting over in very different circumstances - returning member! (x-posted)
  78. I should have ALL the motivation right now . . yet.
  79. Snow days make me want to eat cookies.
  80. Getting your Partner involved in weightloss
  81. The NEW Getting out of the 170's thread
  82. Just completed my third week
  83. Small things that have changed my life
  84. Everyone Weigh in 12/06/13
  85. Back on track after "business trip"
  86. Just starting
  87. Hi Guys
  88. Avoiding Stress Eating
  89. List your Holiday parties/report on how you did
  90. I can't stop eating!
  91. Please help me keep going......
  92. I still have a long way to go...rant warning
  93. Over it!
  94. This has been the week from you know where and the bloat proves it!
  95. Daily Accountability/Lifestyle Change - December 2013 - Everyone Welcome!
  96. Do you the food thoughts and obsessions ever stop?
  97. stuck in a stall..how do i get out of it?
  98. Everyone Weigh in 11/29/13
  99. Something unexpected has happened to my cravings!
  100. Should I be worried? :(
  101. scale stalled for 2 weeks but i feel thinner.
  102. How often do you weigh yourself?
  103. Stuck in a rut!
  104. 6 months of creating new habits and a new body!
  105. Plateau help :(
  106. Struggling with my weight
  107. Why can't I just have one?
  108. Anyone changed from being a night owl to a morning person to start exercising?
  109. Accountability For Tomorrow
  110. Lost all motivation to carry on
  111. There will be food tomorrow!
  112. Everyone Weigh in 11/22/13
  113. Motivation?
  114. Forgive Me Forum, For I have Sinned . . .
  115. Wednesday Weighers Unite!
  116. Freaking out about holidays!
  117. Medically Supervised Weight Loss
  118. Some days I'm more peckish than others...
  119. Looking at pictures of food..
  120. Annoyed, body has a mind of it's own.
  121. Back Again....
  122. I have complete control over what I do and yet...
  123. Chocolate!!
  124. overwhelmed & not sure what to do.
  125. Stretch Marks :p
  126. Carbs vent!
  127. Good news, then bad news
  128. How do you get over a distrust of thinner people?
  129. Accurate BMR?
  130. Baking Habit When Dieting?
  131. Losing weight but not feeling like I'm losing weight
  132. Everyone Weigh in 11/15/13
  133. What do I do? Help please!
  134. And the self-sabotage has begun :(
  135. Loose skin
  136. Finally can shop off the rack!
  137. Scale goes up, and Up, and UP
  138. Do you feel like this is all you have?
  139. Sugar Addiction!! Any tips to beat it?
  140. enough is enough
  141. Alright, I've Had It!
  142. Rewards for Weight Loss Goals
  143. Is anything more refreshing than morning OJ?
  144. a little slip up... feeling crappy
  145. Falling off the wagon
  146. I don't know why I am stuck
  147. What's the quickest we can lose weight?
  148. Ridiculous popcorn craving!
  149. My resolve is beginning to fail
  150. I'm disappointed in myself
  151. The Waiting... I feel like singing that Lion King song...
  152. Stopping the takeaway torture
  153. Everyone else lost weight
  154. Holiday Tips!
  155. Everyone Weigh in 11/08/13
  156. Failed with no kitchen
  157. Magnesium
  158. Getting Discouraged
  159. Need help coming up with a goal!
  160. Going to a cardiologist :(
  161. Morbidly Obese
  162. Sigh ... Maybe It's Just Not Meant to Be
  163. My sister is visiting and I'm eating garbage
  164. Why do people criticize me for wanting to lose more weight?!
  165. The new me with new goals.
  166. Newbie
  167. Caffeine?
  168. A little bit more weight gone
  169. recipe calculator?
  170. Discipline
  171. the journey from 160 to 115
  172. should i try to lose weight or not?
  173. Food Addict
  174. I'm almost afraid!
  175. Everyone Weigh in 11/01/13
  176. Weight loss bar?
  177. First day disaster
  178. Daily Accountability/Lifestyle Change - November 2013 - Everyone Welcome!
  179. Any Exercise or Gym Ideas?
  180. Does the cellulite go away?
  181. Date ideas without food or drinks
  182. Needing some support or encouragement...So tired at end of day
  183. How much effort would you make...
  184. Fat or Water?
  185. Anyone doing Miracle Carb Diet or F-Factor?
  186. Motivated AND frustrated
  187. Self Sabotage / Afraid to be thin?
  188. I gained weight again..
  189. Standing or Walking in Place While Working
  190. Weekly goal
  191. Retread
  192. everything is so salty
  193. Everything Undone
  194. Friggin' party
  195. Standing at work..or standing in general
  196. 1000+ Deficit 10 Weeks, No Weight Loss :(
  197. How can I go from eating like a mouse, to eating like a lion??
  198. Do you ever feel like your life is on hold? - Rant
  199. Everyone Weigh in 10/25/13
  200. Just not easily full?
  201. I almost wonder if its better not to exercise
  202. Which scale would you trust?
  203. Frustration ^1000
  204. What to do when your chair is too big?
  205. Small victory
  206. Little black dress
  207. Need to Lose Weight Before Surgery
  208. I'm back! But not ready at all :(
  209. Recommitting
  210. So, I started working at a candy shop...
  211. Suggestions on weightloss accountability...
  212. No need to borrow trouble...
  213. I lost weight after my nagging gf left me :D
  214. Getting out of the 170's!
  215. Any tips on dealing with the 1st week's hunger?
  216. Everyone Weigh in 10/18/13
  217. New to this, hello!
  218. Having "Food Attacks"
  219. My secret + People's comments
  220. Jealous family members?
  221. What was the proverbial straw for you?
  222. Problem with Portion Control
  223. How do you deal with parties?
  224. For those of you at or near goal: How long did it take to really "feel" thin?
  225. Anyone really struggle during the cold months with weightloss?
  226. Getting Bored & Food is causing Nausea
  227. This made me feel so much better
  228. Debating on Adding hCG to Ideal Protein Program
  229. Bought a new refrigerator...will probably buy two
  230. Proud of myself. :)
  231. Noooo :(
  232. Reasons Why I Won't Eat My Emotions Tonight
  233. Everyone Weigh in 10/11/13
  234. 600 calorie dinner tips
  235. Woot!
  236. Really angry
  237. TOM rant!!!
  238. (update)
  239. Miserably failed today, and it feels horrible!
  240. Sensa - Your Thoughts or Experiences
  241. Help! What small changes have you made to change your lifestyle?
  242. What works?
  243. Getting out my 300's
  244. Around the world and back!
  245. Post your meal :)
  246. New to cambridge
  247. Not sure where to start
  248. Ugh...very discouraged!
  249. Need help reaching my goals..
  250. Getting started with a buddy