View Full Version : Weight Loss Support

  1. Freaking out about holidays!
  2. Medically Supervised Weight Loss
  3. Some days I'm more peckish than others...
  4. Looking at pictures of food..
  5. Annoyed, body has a mind of it's own.
  6. Back Again....
  7. I have complete control over what I do and yet...
  8. Chocolate!!
  9. overwhelmed & not sure what to do.
  10. Stretch Marks :p
  11. Carbs vent!
  12. Good news, then bad news
  13. How do you get over a distrust of thinner people?
  14. Accurate BMR?
  15. Baking Habit When Dieting?
  16. Losing weight but not feeling like I'm losing weight
  17. Everyone Weigh in 11/15/13
  18. What do I do? Help please!
  19. And the self-sabotage has begun :(
  20. Loose skin
  21. Finally can shop off the rack!
  22. Scale goes up, and Up, and UP
  23. Do you feel like this is all you have?
  24. Sugar Addiction!! Any tips to beat it?
  25. enough is enough
  26. Alright, I've Had It!
  27. Rewards for Weight Loss Goals
  28. Is anything more refreshing than morning OJ?
  29. a little slip up... feeling crappy
  30. Falling off the wagon
  31. I don't know why I am stuck
  32. What's the quickest we can lose weight?
  33. Ridiculous popcorn craving!
  34. My resolve is beginning to fail
  35. I'm disappointed in myself
  36. The Waiting... I feel like singing that Lion King song...
  37. Our bodies are amazingly forgiving
  38. Stopping the takeaway torture
  39. Everyone else lost weight
  40. Holiday Tips!
  41. Everyone Weigh in 11/08/13
  42. Failed with no kitchen
  43. Magnesium
  44. Getting Discouraged
  45. Need help coming up with a goal!
  46. Going to a cardiologist :(
  47. Morbidly Obese
  48. Sigh ... Maybe It's Just Not Meant to Be
  49. My sister is visiting and I'm eating garbage
  50. Why do people criticize me for wanting to lose more weight?!
  51. The new me with new goals.
  52. Newbie
  53. Caffeine?
  54. A little bit more weight gone
  55. recipe calculator?
  56. Discipline
  57. the journey from 160 to 115
  58. should i try to lose weight or not?
  59. Food Addict
  60. I'm almost afraid!
  61. Everyone Weigh in 11/01/13
  62. Weight loss bar?
  63. First day disaster
  64. Daily Accountability/Lifestyle Change - November 2013 - Everyone Welcome!
  65. Any Exercise or Gym Ideas?
  66. Does the cellulite go away?
  67. Date ideas without food or drinks
  68. Needing some support or encouragement...So tired at end of day
  69. How much effort would you make...
  70. Fat or Water?
  71. Anyone doing Miracle Carb Diet or F-Factor?
  72. Motivated AND frustrated
  73. Self Sabotage / Afraid to be thin?
  74. I gained weight again..
  75. Standing or Walking in Place While Working
  76. Weekly goal
  77. Retread
  78. everything is so salty
  79. Everything Undone
  80. Friggin' party
  81. Standing at work..or standing in general
  82. 1000+ Deficit 10 Weeks, No Weight Loss :(
  83. How can I go from eating like a mouse, to eating like a lion??
  84. Do you ever feel like your life is on hold? - Rant
  85. Everyone Weigh in 10/25/13
  86. Just not easily full?
  87. I almost wonder if its better not to exercise
  88. Which scale would you trust?
  89. Frustration ^1000
  90. What to do when your chair is too big?
  91. Small victory
  92. Little black dress
  93. Need to Lose Weight Before Surgery
  94. I'm back! But not ready at all :(
  95. Recommitting
  96. So, I started working at a candy shop...
  97. Suggestions on weightloss accountability...
  98. No need to borrow trouble...
  99. I lost weight after my nagging gf left me :D
  100. Getting out of the 170's!
  101. Any tips on dealing with the 1st week's hunger?
  102. Everyone Weigh in 10/18/13
  103. New to this, hello!
  104. Having "Food Attacks"
  105. My secret + People's comments
  106. Jealous family members?
  107. What was the proverbial straw for you?
  108. Problem with Portion Control
  109. How do you deal with parties?
  110. For those of you at or near goal: How long did it take to really "feel" thin?
  111. Anyone really struggle during the cold months with weightloss?
  112. Getting Bored & Food is causing Nausea
  113. This made me feel so much better
  114. Debating on Adding hCG to Ideal Protein Program
  115. Bought a new refrigerator...will probably buy two
  116. Proud of myself. :)
  117. Noooo :(
  118. Reasons Why I Won't Eat My Emotions Tonight
  119. Everyone Weigh in 10/11/13
  120. 600 calorie dinner tips
  121. Woot!
  122. Really angry
  123. TOM rant!!!
  124. (update)
  125. Miserably failed today, and it feels horrible!
  126. Sensa - Your Thoughts or Experiences
  127. Help! What small changes have you made to change your lifestyle?
  128. What works?
  129. Getting out my 300's
  130. Around the world and back!
  131. Post your meal :)
  132. New to cambridge
  133. Not sure where to start
  134. Ugh...very discouraged!
  135. Need help reaching my goals..
  136. Getting started with a buddy
  137. Overnight shift HELP PLEASE
  138. 230 lbs 5'2" Calories per day recommended?
  139. Everyone Weigh in 10/04/13
  140. Some Crazy Reasons Why I'm Doing This
  141. Newbie!
  142. No exercise = over eating that day?
  143. Lost 16,000 calories this month but only 3 lb.
  144. Flatlined for over a month, what should I do?
  145. Well, I suppose things could be worse.
  146. Daily Accountability/Lifestyle Change - October 2013 - Everyone Welcome!
  147. Best weight loss support I can give: you will feel awesome
  148. *ahem*
  149. Terrible week
  150. Gained it all back.... Ugh!
  151. Feel so hopeless- gained weight and now I can't stop eating even when I'm not hungry
  152. Everyone Weigh in 09/27/13
  153. phantom fat syndrome
  154. Hey chicks...I could use a boost.
  155. *Sigh... this kind of hurt my feelings...
  156. Compulsive Overeating
  157. Struggling...reaching out
  158. What do you tell that negative voice in your head?
  159. Unproven tips for weight loss
  160. "Restarting" in winter?
  161. Struggling at the end of "decades"
  162. Your regulars
  163. Food everywhere! (and new bad habits)
  164. 21 Habit
  165. I'm out of control and terrified
  166. Everyone Weigh in 09/20/13
  167. Proud of myself
  168. Weight and stress and confusion and what not
  169. First time dieting - Confused & Fustrated!
  170. Motivational Rewards
  171. What to do if your weight affects your relationship?!
  172. Positive mental visualization
  173. Want that hourglass figure!
  174. need help!
  175. Morning hunger
  176. Stuck in the 170's!
  177. Anyone have a personal trainer?
  178. Why am I so hungry!!
  179. What do you avoid because of weight?
  180. Is anyone rooting for you to fail?
  181. What makes you sad about your former state of mind?
  182. Falling off the bandwagon...
  183. Have you seen a lot of exercise make a difference?
  184. Cold, Cold, Cold!
  185. A beautiful woman passes and another family gathering
  186. When did your face start slimming down?
  187. Nearly a yr in and lost motivation
  188. Scales? Eeeeekk!
  189. Everyone Weigh in 09/13/13
  190. How to get started the right way?
  191. "Have you been gaining weight?"
  192. Excuse me, WTF scale?!?!?
  193. Day One of journey to Health
  194. Discouraging conversation with a friend
  195. Ugh back UP again
  196. I'm a new user looking for a little support through my journey to weight loss
  197. Pretty good week...just wish I felt better about myself
  198. I just want to see the number!!
  199. Please advise: Is it too much?
  200. 270lbs at 16yrs
  201. Gained weight=(
  202. Help with calorie counting app
  203. OMG I joined a gym....
  204. Weight Loss Novice
  205. Trying to be accountable
  206. Spinning my wheels! rant
  207. Why do we use food to comfort ourselves
  208. Dealing With Weighing More Than Significant Other?
  209. I'm so discouraged...
  210. Seasons affecting weight?
  211. Frustrated about food >_<
  212. So. Darn. Frustrated.
  213. Everyone Weigh in 09/06/13
  214. So frustrated with myself - wont go to the gym
  215. Scale regurgitates the same number?
  216. Weighing In - water weight
  217. The Fair is in town!!
  218. Need advice - losing weight while nourishing the brain
  219. On not being recognized
  220. Gaining weight and inches
  221. 40+ Lbs by Christmas - Anyone else?
  222. Calcium/Vitamin C Ideas?
  223. Advice on my daily meal plan
  224. Clothing changing your shape?
  225. Inferiority Complex & jogging with taller partner
  226. New here with questions. :)
  227. is water to much?!
  228. Tricks to get back on track
  229. Wrote novel, ate food
  230. I've been gone for a while...
  231. Ready to leave the 160's behind this month
  232. Sharing What Worked For Me
  233. Eating well on planes & trains?
  234. I Cannot Wait to Say Goodbye to the 170s forever!!!!!!
  235. Why re-invent the wheel?
  236. How much weight did you have to lose to notice it?
  237. Stuck again
  238. can you beat it?
  239. Getting going again?
  240. Goal: Is anyone aiming for not fat??
  241. What keeps you SANE??
  242. Anyone ever delayed changing your ticker downward so as not to jinx it
  243. *Music* Dun dun dun! The B word...
  244. was an amazing push for me!
  245. Soda-holic!
  246. Size?
  247. Daily Accountability/Lifestyle Change - September 2013 - Everyone Welcome!
  248. Almost at 20lbs down
  249. I Lost Another Pound
  250. Everyone Weigh in 08/30/13