View Full Version : Weight Loss Support



  1. Weight distribution as we age
  2. Exercise - an appetite suppressant or appetite stimulant?
  3. Everyone Weigh in 05/02/14
  4. Dealing With Jealousy
  5. Why don't I have a beginner's whoosh?
  6. So did your stomach area shrink as you lost weight?
  7. Have I Undone All My Progress?
  8. Falling Apart...Advice...Please?
  9. Measuring by Clothing Size - I don't get it
  10. "Only this (insert name of food here) won't make me fat." Or will it?!
  11. No weight loss success. :(
  12. Daily Accountability/Lifestyle Change - May 2014 - Everyone Welcome!
  13. Truly confused by Lyle Mcdonald and Keto Diets Do and Donts
  14. This diet hack has reduced my overall calorie intake by 30%
  15. How much weight did you have to lose...
  16. Wanted to share a small success
  17. Been maintaining for a month but I still want to lose!
  18. Breakfast/hunger control
  19. The REUNION thread - Everyone welcome!
  20. Weight loss efforts starting to feel too tough
  21. My biggest hurdle is!
  22. Which one is right?
  23. Everyone Weigh in 04/25/14
  24. Feeling frustrated
  25. Low Confidence & Self Esteem?
  26. Can I come home?
  27. I just went against my diet
  28. Back on track, but - oh, the headache
  29. Arithmetic
  30. Need help getting started
  31. Depressing day at the gym
  32. Calorie counting - Desperately seeking knowledge!!
  33. Exercise & not losing. Eating healthy
  34. Physical Hunger Cues, ED, when to eat?
  35. Shocking Easter
  36. How did you get out of a slump?
  37. How often do you weigh yourself?
  38. Calorie Counter - wow
  39. Stuck in the 180's
  40. I threw out cookies today!
  41. How many of us here have an all or nothing mentality?
  42. Everyone Weigh in 04/18/14
  43. Big changes and new plans!
  44. Celebrating with food
  45. Having a meltdown. Need help.
  46. Back on track? Slip ups, and just plain failures.
  47. Had a bit of a setback today
  48. How do either of us get past this point?
  49. Finding it hard to stop working out
  50. Why do we measure at the narrowest part of the torso?
  51. Spiritual/Subconcsious Meanings for Weight
  52. Ideal Protein Diet April 2014
  53. Eat anything you want, just cook it yourself
  54. Plateu frustration, pretty close to going off plan
  55. I thought the old way stunk. The new way is stinkier
  56. 12 Things Being Fat Taught Me
  57. Chopsticks
  58. What exercises did you do to lose a lot of weight?
  59. Phentermine
  60. Will I fit on a plane?
  61. Nasty comments from family
  62. New miracle diet!!!! (not recommended)
  63. I simply can't handle pot lucks/large food events
  64. Womens' topic - my weight loss always happens only at TOM!
  65. Weight loss question
  66. Self help/self love books
  67. Making myself eat the right number of calories
  68. Everyone Weigh in 04/11/14
  69. Ugh You Guys.
  70. Wy am I less hungry?
  71. Chocolate craving is back! Help!
  72. Video Diary?
  73. New and need someone to review my exercise plan
  74. Please critique me! I need to know what I am doing wrong...
  75. I don't but I do
  76. A couple of things...
  77. What goals are you striving for?
  78. harder on ourselves when we're losing weight
  79. Help dealing with hunger
  80. Do you ever forget you're fat?
  81. Feel like I'm killing myself with food:(
  82. New to the forum, Old to dieting
  83. Breakup Binging (or other life changing events)
  84. Having photos taken
  85. "Feeling fat," what do you guys do?
  86. Losing weight slowly
  87. It was NOT worth it!
  88. New and needing support
  89. From CNN.com "'Biggest Loser' is at 'perfect weight' "
  90. Onederland - the line in the sand Support Group
  91. Weight loss pattern...is it from increasing calories once a month?
  92. Everyone Weigh in 04/04/14
  93. Lack of Sleep and Weight Loss
  94. This is big I think - tides are turning
  95. I'm back!
  96. Heartbroken over "failure"
  97. Seriously shocked! What was your wake up call??
  98. Weird *** plateaus and metabolism?!
  99. Do you continue to exercise when you have a cold/virus?
  100. Lose 10lbs by may 1st
  101. Bit ran down ..
  102. I don't think your THAT sick of it.
  103. Please help me, I'm in a total disaster
  104. Goal weight and body size? 0.0
  105. Can sugar cause a plateau?
  106. Getting complacent - why do I do that?
  107. Food IS pleasure!
  108. Being away speaks volumes
  109. "I Don't Ever Want to Reach Goal."
  110. Impatient: When will others notice?
  111. Struggling with weight loss and stress
  112. When do you know when you are done?
  113. Introduction / looking for support / starting again
  114. Why Do U Want 2 Lose Weight???
  115. Rough spot
  116. Daily Accountability/Lifestyle Change - April 2014 - Everyone Welcome!
  117. Losing Weight on the Road
  118. Give Me Strength
  119. Everyone Weigh in 03/28/14
  120. Help getting started while working from home
  121. Emotional coping techniques
  122. A cycle of failure
  123. Do you feel like your really not losing weight?
  124. The Guilt Of Self Care & The Fear For Others
  125. Different strokes for different folks
  126. Join the June Challenge
  127. Regular updates from a failed dieter
  128. SOS:Intermittent fasting or calorie control?
  129. Accountability to June 2.
  130. which weight loss....
  131. Does BMI actually mean anything?
  132. difficulty *seeing* weight loss
  133. Tiny Habits Ted Talk
  134. Do fluctuations get you down?
  135. Will I ever be able to lose weight?
  136. The Constant Anguish that You Might Fail Again: Tips to get over it.
  137. Everyone Weigh in 03/21/14
  138. Where do you tend to lose first?
  139. Looking for motivation to keep going :(
  140. Wanted Help
  141. Impulsive Eating
  142. little motivation for gym
  143. Judgements on Your Weight Loss Approach [Venting]
  144. What kind of scale are you using?
  145. Is this normal or is it just me?
  146. I have fallen off the wagon
  147. Low calories, healthy eating, sweating hard, why has my weight lose virtual stopped?
  148. week long spring break at relative's house
  149. Struggling when life gets busy
  150. I feel like I keep starting over.
  151. Going nowhere, fast
  152. Just Saying!
  153. Starting Diet + Cravings - a rant I guess
  154. The start of a new me
  155. Have you ever been laughed at while working out?
  156. Changing Your "Self Identity" To Better Your Weight & Health?
  157. Everyone Weigh in 03/14/14
  158. Metabolic adaptation?
  159. No weight lost this week
  160. Addicted to diet sodas...
  161. some perspective...
  162. Going on a diet - to a certain point and no more
  163. Hopeless today
  164. The last 10-20 pounds, did you have big changes?
  165. obnoxious co-workers
  166. -30 lbs & feeling worse?
  167. Sara Lee snacks dilemma
  168. "Faturdays" as a reward. Thoughts?
  169. Disgusted with myself.
  170. Trouble getting over sugar addiction
  171. Newbie here: Wants to know easy diet ideas
  172. Tasting/Snacking While Cooking
  173. Love 3fc's site
  174. "I liked you better when you were fat"
  175. Frustrated over blue jeans
  176. Weightloss opens up an invitation for other peoples opinions?
  177. Increase of 2.5 lbs in a day :( Cannot figure out why :?:
  178. Anyone giving up coffee?
  179. Everyone Weigh in 03/07/14
  180. 1.5 lbs down
  181. Not getting in 1200 calories...questions about "starvation mode"
  182. Trying different "diets"
  183. Well...here I am again
  184. Does anyone eat the same thing every day?
  185. Obsession over the scale
  186. PMS and binging
  187. Suggestions for eating on a weird schedule?
  188. Griping and complaining ahead. Sorry!
  189. Everyone Weigh in 02/28/14
  190. I won't weigh, anyone else?
  191. Feeling BLAH!!
  192. Daily Accountability/Lifestyle Change - March 2014 - Everyone Welcome!
  193. I could really use support right now
  194. Hungry every 4 hours
  195. Bloating on birth control?
  196. Newbie looking for support
  197. Maybe abstinence (from junk food) is not a bad thing
  198. In need of Motivation ideas
  199. This can't be normal
  200. New Here =)
  201. Bogus diet tricks
  202. Your Changing Body
  203. Are you in a (weightloss) race?
  204. Do you stop eating after a certain time of day?
  205. Bat Wiings
  206. Those Pesty Girl Scouts
  207. Everyone Weigh in 02/21/14
  208. Well hello, old friends!
  209. Weddings are a drag
  210. Dealing with major life changes.
  211. 10lbs a month threads
  212. Really? I don't want it!!
  213. I don't know how to control cravings
  214. Too many treats
  215. Obsessively Good at Losing 20 lbs
  216. Eating disorder through proxy
  217. Getting appetite hormones in balance great aid to weight loss?
  218. Long Term Plateau
  219. Trying To Lose Weight and Working Retail?
  220. Unreasonable stress over weight loss / gain
  221. Everyone Weigh in 02/14/14
  222. Wore size 12 @ 172lbs, now sz 6@165 lbs WTH?
  223. What is your motive?
  224. Weight loss questions, need help!?
  225. Introduction + 10lbs challenge
  226. The highest I've ever been...
  227. Let's try one more time!
  228. Confessions and struggles...help
  229. Skinny Fat...what do I do??
  230. So, I need to eat more? Help! :)
  231. A Tiny Victory After The Holidays . . .
  232. Everyone Weigh in 02/07/14
  233. A curse called February
  234. How strict are you with condiments?
  235. Getting Out of the 160's!
  236. Again!
  237. Please Help! I'm so confused!
  238. Family and Self-Image
  239. I Lost My Oldest Son (28) to Obesity.
  240. Getting back on the horse-tips & tricks
  241. Self esteem = motivation killer?!?!?
  242. A letter to the scale.
  243. The weekends kill me..restarting again tomorrow =(
  244. Volumetrics Diet Info
  245. birth control and weight loss?
  246. Disheartened: 8lb gain in 2 weeks!
  247. Scared yet determined girl, about to start the weightloss journey!
  248. Confused about BMR...
  249. Just how bad is diet soda?
  250. I hate you toasted coconut almonds.