View Full Version : Weight Loss Support

  1. What do you guys do when you're on vacation?
  2. Weightloss or inches??
  3. At the end of my rope... can't deal with this anymore
  4. Found my problem with food
  5. I've been in denial...
  6. Hips Hips Hips! Help? Anyone?
  7. Do people around you know your trying to lose weight?
  8. Everyone Weigh in 05/09/14
  9. First day on recovery plan
  10. Annoyed...just...annoyed
  11. Why do people keep hating on exercise?
  12. Watermelon
  13. Activity Tracker - Can't decide
  14. Eating TDEE
  15. BF told me I "could lose a couple of pounds"
  16. Perfection shouldn't be the goal
  17. If starvation mode is a myth, then...
  18. Cranial correction!
  19. Weight distribution as we age
  20. Exercise - an appetite suppressant or appetite stimulant?
  21. Everyone Weigh in 05/02/14
  22. Dealing With Jealousy
  23. Why don't I have a beginner's whoosh?
  24. So did your stomach area shrink as you lost weight?
  25. Have I Undone All My Progress?
  26. Falling Apart...Advice...Please?
  27. Measuring by Clothing Size - I don't get it
  28. "Only this (insert name of food here) won't make me fat." Or will it?!
  29. No weight loss success. :(
  30. Daily Accountability/Lifestyle Change - May 2014 - Everyone Welcome!
  31. Truly confused by Lyle Mcdonald and Keto Diets Do and Donts
  32. This diet hack has reduced my overall calorie intake by 30%
  33. How much weight did you have to lose...
  34. Wanted to share a small success
  35. Been maintaining for a month but I still want to lose!
  36. Breakfast/hunger control
  37. The REUNION thread - Everyone welcome!
  38. Weight loss efforts starting to feel too tough
  39. My biggest hurdle is!
  40. Which one is right?
  41. Everyone Weigh in 04/25/14
  42. Feeling frustrated
  43. Low Confidence & Self Esteem?
  44. Can I come home?
  45. I just went against my diet
  46. Back on track, but - oh, the headache
  47. Arithmetic
  48. Need help getting started
  49. Depressing day at the gym
  50. Calorie counting - Desperately seeking knowledge!!
  51. Exercise & not losing. Eating healthy
  52. Physical Hunger Cues, ED, when to eat?
  53. Shocking Easter
  54. How did you get out of a slump?
  55. How often do you weigh yourself?
  56. Calorie Counter - wow
  57. Stuck in the 180's
  58. I threw out cookies today!
  59. How many of us here have an all or nothing mentality?
  60. Everyone Weigh in 04/18/14
  61. Big changes and new plans!
  62. Celebrating with food
  63. Having a meltdown. Need help.
  64. Back on track? Slip ups, and just plain failures.
  65. Had a bit of a setback today
  66. How do either of us get past this point?
  67. Finding it hard to stop working out
  68. Why do we measure at the narrowest part of the torso?
  69. Spiritual/Subconcsious Meanings for Weight
  70. Ideal Protein Diet April 2014
  71. Eat anything you want, just cook it yourself
  72. Plateu frustration, pretty close to going off plan
  73. I thought the old way stunk. The new way is stinkier
  74. 12 Things Being Fat Taught Me
  75. Chopsticks
  76. What exercises did you do to lose a lot of weight?
  77. Phentermine
  78. Will I fit on a plane?
  79. Nasty comments from family
  80. New miracle diet!!!! (not recommended)
  81. I simply can't handle pot lucks/large food events
  82. Womens' topic - my weight loss always happens only at TOM!
  83. Weight loss question
  84. Self help/self love books
  85. Making myself eat the right number of calories
  86. Everyone Weigh in 04/11/14
  87. Ugh You Guys.
  88. Wy am I less hungry?
  89. Chocolate craving is back! Help!
  90. Video Diary?
  91. New and need someone to review my exercise plan
  92. Please critique me! I need to know what I am doing wrong...
  93. I don't but I do
  94. A couple of things...
  95. What goals are you striving for?
  96. harder on ourselves when we're losing weight
  97. Help dealing with hunger
  98. Do you ever forget you're fat?
  99. Feel like I'm killing myself with food:(
  100. New to the forum, Old to dieting
  101. Breakup Binging (or other life changing events)
  102. Having photos taken
  103. "Feeling fat," what do you guys do?
  104. Losing weight slowly
  105. It was NOT worth it!
  106. New and needing support
  107. From "'Biggest Loser' is at 'perfect weight' "
  108. Onederland - the line in the sand Support Group
  109. Weight loss it from increasing calories once a month?
  110. Everyone Weigh in 04/04/14
  111. Lack of Sleep and Weight Loss
  112. This is big I think - tides are turning
  113. I'm back!
  114. Heartbroken over "failure"
  115. Seriously shocked! What was your wake up call??
  116. Weird *** plateaus and metabolism?!
  117. Do you continue to exercise when you have a cold/virus?
  118. Lose 10lbs by may 1st
  119. Bit ran down ..
  120. I don't think your THAT sick of it.
  121. Please help me, I'm in a total disaster
  122. Goal weight and body size? 0.0
  123. Can sugar cause a plateau?
  124. Getting complacent - why do I do that?
  125. Food IS pleasure!
  126. Being away speaks volumes
  127. "I Don't Ever Want to Reach Goal."
  128. Impatient: When will others notice?
  129. Struggling with weight loss and stress
  130. When do you know when you are done?
  131. Introduction / looking for support / starting again
  132. Why Do U Want 2 Lose Weight???
  133. Rough spot
  134. Daily Accountability/Lifestyle Change - April 2014 - Everyone Welcome!
  135. Losing Weight on the Road
  136. Give Me Strength
  137. Everyone Weigh in 03/28/14
  138. Help getting started while working from home
  139. Emotional coping techniques
  140. A cycle of failure
  141. Do you feel like your really not losing weight?
  142. The Guilt Of Self Care & The Fear For Others
  143. Different strokes for different folks
  144. Join the June Challenge
  145. Regular updates from a failed dieter
  146. SOS:Intermittent fasting or calorie control?
  147. Accountability to June 2.
  148. which weight loss....
  149. Does BMI actually mean anything?
  150. difficulty *seeing* weight loss
  151. Tiny Habits Ted Talk
  152. Do fluctuations get you down?
  153. Will I ever be able to lose weight?
  154. The Constant Anguish that You Might Fail Again: Tips to get over it.
  155. Everyone Weigh in 03/21/14
  156. Where do you tend to lose first?
  157. Looking for motivation to keep going :(
  158. Wanted Help
  159. Impulsive Eating
  160. little motivation for gym
  161. Judgements on Your Weight Loss Approach [Venting]
  162. What kind of scale are you using?
  163. Is this normal or is it just me?
  164. I have fallen off the wagon
  165. Low calories, healthy eating, sweating hard, why has my weight lose virtual stopped?
  166. week long spring break at relative's house
  167. Struggling when life gets busy
  168. I feel like I keep starting over.
  169. Going nowhere, fast
  170. Just Saying!
  171. Starting Diet + Cravings - a rant I guess
  172. The start of a new me
  173. Have you ever been laughed at while working out?
  174. Changing Your "Self Identity" To Better Your Weight & Health?
  175. Everyone Weigh in 03/14/14
  176. Metabolic adaptation?
  177. No weight lost this week
  178. Addicted to diet sodas...
  179. some perspective...
  180. Going on a diet - to a certain point and no more
  181. Hopeless today
  182. The last 10-20 pounds, did you have big changes?
  183. obnoxious co-workers
  184. -30 lbs & feeling worse?
  185. Sara Lee snacks dilemma
  186. "Faturdays" as a reward. Thoughts?
  187. Disgusted with myself.
  188. Trouble getting over sugar addiction
  189. Newbie here: Wants to know easy diet ideas
  190. Tasting/Snacking While Cooking
  191. Love 3fc's site
  192. "I liked you better when you were fat"
  193. Frustrated over blue jeans
  194. Weightloss opens up an invitation for other peoples opinions?
  195. Increase of 2.5 lbs in a day :( Cannot figure out why :?:
  196. Anyone giving up coffee?
  197. Everyone Weigh in 03/07/14
  198. 1.5 lbs down
  199. Not getting in 1200 calories...questions about "starvation mode"
  200. Trying different "diets"
  201. I am again
  202. Does anyone eat the same thing every day?
  203. Obsession over the scale
  204. PMS and binging
  205. Suggestions for eating on a weird schedule?
  206. Griping and complaining ahead. Sorry!
  207. Everyone Weigh in 02/28/14
  208. I won't weigh, anyone else?
  209. Feeling BLAH!!
  210. Daily Accountability/Lifestyle Change - March 2014 - Everyone Welcome!
  211. I could really use support right now
  212. Hungry every 4 hours
  213. Bloating on birth control?
  214. Newbie looking for support
  215. Maybe abstinence (from junk food) is not a bad thing
  216. In need of Motivation ideas
  217. This can't be normal
  218. New Here =)
  219. Bogus diet tricks
  220. Your Changing Body
  221. Are you in a (weightloss) race?
  222. Do you stop eating after a certain time of day?
  223. Bat Wiings
  224. Those Pesty Girl Scouts
  225. Everyone Weigh in 02/21/14
  226. Well hello, old friends!
  227. Weddings are a drag
  228. Dealing with major life changes.
  229. 10lbs a month threads
  230. Really? I don't want it!!
  231. I don't know how to control cravings
  232. Too many treats
  233. Obsessively Good at Losing 20 lbs
  234. Eating disorder through proxy
  235. Getting appetite hormones in balance great aid to weight loss?
  236. Long Term Plateau
  237. Trying To Lose Weight and Working Retail?
  238. Unreasonable stress over weight loss / gain
  239. Everyone Weigh in 02/14/14
  240. Wore size 12 @ 172lbs, now sz 6@165 lbs WTH?
  241. What is your motive?
  242. Weight loss questions, need help!?
  243. Introduction + 10lbs challenge
  244. The highest I've ever been...
  245. Let's try one more time!
  246. Confessions and
  247. Skinny Fat...what do I do??
  248. So, I need to eat more? Help! :)
  249. A Tiny Victory After The Holidays . . .
  250. Everyone Weigh in 02/07/14