View Full Version : Weight Loss Support



  1. Nasty comments from family
  2. New miracle diet!!!! (not recommended)
  3. I simply can't handle pot lucks/large food events
  4. Womens' topic - my weight loss always happens only at TOM!
  5. Weight loss question
  6. Self help/self love books
  7. Making myself eat the right number of calories
  8. Everyone Weigh in 04/11/14
  9. Ugh You Guys.
  10. Wy am I less hungry?
  11. Chocolate craving is back! Help!
  12. Video Diary?
  13. New and need someone to review my exercise plan
  14. Please critique me! I need to know what I am doing wrong...
  15. I don't but I do
  16. A couple of things...
  17. What goals are you striving for?
  18. harder on ourselves when we're losing weight
  19. Help dealing with hunger
  20. Do you ever forget you're fat?
  21. Feel like I'm killing myself with food:(
  22. New to the forum, Old to dieting
  23. Breakup Binging (or other life changing events)
  24. Having photos taken
  25. "Feeling fat," what do you guys do?
  26. Losing weight slowly
  27. It was NOT worth it!
  28. New and needing support
  29. From CNN.com "'Biggest Loser' is at 'perfect weight' "
  30. Onederland - the line in the sand Support Group
  31. Weight loss pattern...is it from increasing calories once a month?
  32. Everyone Weigh in 04/04/14
  33. Lack of Sleep and Weight Loss
  34. This is big I think - tides are turning
  35. I'm back!
  36. Heartbroken over "failure"
  37. Seriously shocked! What was your wake up call??
  38. Weird *** plateaus and metabolism?!
  39. Do you continue to exercise when you have a cold/virus?
  40. Lose 10lbs by may 1st
  41. Bit ran down ..
  42. I don't think your THAT sick of it.
  43. Please help me, I'm in a total disaster
  44. Goal weight and body size? 0.0
  45. Can sugar cause a plateau?
  46. Getting complacent - why do I do that?
  47. Food IS pleasure!
  48. Being away speaks volumes
  49. "I Don't Ever Want to Reach Goal."
  50. Impatient: When will others notice?
  51. Struggling with weight loss and stress
  52. When do you know when you are done?
  53. Introduction / looking for support / starting again
  54. Why Do U Want 2 Lose Weight???
  55. Rough spot
  56. Daily Accountability/Lifestyle Change - April 2014 - Everyone Welcome!
  57. Losing Weight on the Road
  58. Give Me Strength
  59. Everyone Weigh in 03/28/14
  60. Help getting started while working from home
  61. Emotional coping techniques
  62. A cycle of failure
  63. Do you feel like your really not losing weight?
  64. The Guilt Of Self Care & The Fear For Others
  65. Different strokes for different folks
  66. Join the June Challenge
  67. Regular updates from a failed dieter
  68. SOS:Intermittent fasting or calorie control?
  69. Accountability to June 2.
  70. which weight loss....
  71. Does BMI actually mean anything?
  72. difficulty *seeing* weight loss
  73. Tiny Habits Ted Talk
  74. Do fluctuations get you down?
  75. Will I ever be able to lose weight?
  76. The Constant Anguish that You Might Fail Again: Tips to get over it.
  77. Everyone Weigh in 03/21/14
  78. Where do you tend to lose first?
  79. Looking for motivation to keep going :(
  80. Wanted Help
  81. Impulsive Eating
  82. little motivation for gym
  83. Judgements on Your Weight Loss Approach [Venting]
  84. What kind of scale are you using?
  85. Is this normal or is it just me?
  86. I have fallen off the wagon
  87. Low calories, healthy eating, sweating hard, why has my weight lose virtual stopped?
  88. week long spring break at relative's house
  89. Struggling when life gets busy
  90. I feel like I keep starting over.
  91. Going nowhere, fast
  92. Just Saying!
  93. Starting Diet + Cravings - a rant I guess
  94. The start of a new me
  95. Have you ever been laughed at while working out?
  96. Changing Your "Self Identity" To Better Your Weight & Health?
  97. Everyone Weigh in 03/14/14
  98. Metabolic adaptation?
  99. No weight lost this week
  100. Addicted to diet sodas...
  101. some perspective...
  102. Going on a diet - to a certain point and no more
  103. Hopeless today
  104. The last 10-20 pounds, did you have big changes?
  105. obnoxious co-workers
  106. -30 lbs & feeling worse?
  107. Sara Lee snacks dilemma
  108. "Faturdays" as a reward. Thoughts?
  109. Disgusted with myself.
  110. Trouble getting over sugar addiction
  111. Newbie here: Wants to know easy diet ideas
  112. Tasting/Snacking While Cooking
  113. Love 3fc's site
  114. "I liked you better when you were fat"
  115. Frustrated over blue jeans
  116. Weightloss opens up an invitation for other peoples opinions?
  117. Increase of 2.5 lbs in a day :( Cannot figure out why :?:
  118. Anyone giving up coffee?
  119. Everyone Weigh in 03/07/14
  120. 1.5 lbs down
  121. Not getting in 1200 calories...questions about "starvation mode"
  122. Trying different "diets"
  123. Well...here I am again
  124. Does anyone eat the same thing every day?
  125. Obsession over the scale
  126. PMS and binging
  127. Suggestions for eating on a weird schedule?
  128. Griping and complaining ahead. Sorry!
  129. Everyone Weigh in 02/28/14
  130. I won't weigh, anyone else?
  131. Feeling BLAH!!
  132. Daily Accountability/Lifestyle Change - March 2014 - Everyone Welcome!
  133. I could really use support right now
  134. Hungry every 4 hours
  135. Bloating on birth control?
  136. Newbie looking for support
  137. Maybe abstinence (from junk food) is not a bad thing
  138. In need of Motivation ideas
  139. This can't be normal
  140. New Here =)
  141. Bogus diet tricks
  142. Your Changing Body
  143. Are you in a (weightloss) race?
  144. Do you stop eating after a certain time of day?
  145. Bat Wiings
  146. Those Pesty Girl Scouts
  147. Everyone Weigh in 02/21/14
  148. Well hello, old friends!
  149. Weddings are a drag
  150. Dealing with major life changes.
  151. 10lbs a month threads
  152. Really? I don't want it!!
  153. I don't know how to control cravings
  154. Too many treats
  155. Obsessively Good at Losing 20 lbs
  156. Eating disorder through proxy
  157. Getting appetite hormones in balance great aid to weight loss?
  158. Long Term Plateau
  159. Trying To Lose Weight and Working Retail?
  160. Unreasonable stress over weight loss / gain
  161. Everyone Weigh in 02/14/14
  162. Wore size 12 @ 172lbs, now sz 6@165 lbs WTH?
  163. What is your motive?
  164. Weight loss questions, need help!?
  165. Introduction + 10lbs challenge
  166. The highest I've ever been...
  167. Let's try one more time!
  168. Confessions and struggles...help
  169. Skinny Fat...what do I do??
  170. So, I need to eat more? Help! :)
  171. A Tiny Victory After The Holidays . . .
  172. Everyone Weigh in 02/07/14
  173. A curse called February
  174. How strict are you with condiments?
  175. Getting Out of the 160's!
  176. Again!
  177. Please Help! I'm so confused!
  178. Family and Self-Image
  179. I Lost My Oldest Son (28) to Obesity.
  180. Getting back on the horse-tips & tricks
  181. Self esteem = motivation killer?!?!?
  182. A letter to the scale.
  183. The weekends kill me..restarting again tomorrow =(
  184. Volumetrics Diet Info
  185. birth control and weight loss?
  186. Disheartened: 8lb gain in 2 weeks!
  187. Scared yet determined girl, about to start the weightloss journey!
  188. Confused about BMR...
  189. Just how bad is diet soda?
  190. I hate you toasted coconut almonds.
  191. Weight Scale Q
  192. Daily Accountability/Lifestyle Change - February 2014 - Everyone Welcome!
  193. Everyone Weigh in 01/30/14
  194. Skinny? Its all relative....
  195. Confused about what I should weigh.
  196. January 2014 newbies and co still going: Monthly Interview
  197. Am I possibly not eating enough?
  198. How do you feel when you look at your BEFORE before pictures?
  199. Thoughts on Weight Watchers
  200. Why can't I get motivated again!? HALP
  201. Scared to weigh
  202. Cheat days hurt.
  203. A long rant / whine
  204. If sugar is addictive - why try and eat it "moderately"
  205. Has anyone tried a juice fast?
  206. Help - i'm confused!
  207. Everyone Weigh in 01/24/14
  208. How are you FEELING when you diet?
  209. Goodbye to the 130's
  210. Circulation Question
  211. How do you keep weight loss momentum?
  212. Wean or Cold Turkey?
  213. Anyone else struggle with their diet on the weekends?
  214. Reading Food Labels
  215. Realistic goal for me by April?
  216. Over consumption of coffee
  217. Does WHAT I eat matter?
  218. How did you choose your GW?
  219. Weight loss journey
  220. Must we DIGITIZE our well-being?
  221. Are you low carb OR grain & sugar free and still NOT at goal?
  222. Why are we fat?
  223. Question about exercising and protein usage
  224. Mindful Eating - not falling for this
  225. Everyone Weigh in 01/17/14
  226. Can you be off plan by eating too little?
  227. Support and help needed
  228. What is the correct amt of grams of protein, carbs, etc on a 1200 cal diet?
  229. the scale is finally driving me nuts
  230. Dedication Vs Obsession
  231. Does anyone else feel like...?
  232. Mustering the will-power to implement a much-needed lifestyle change
  233. Reflections on what I have learned about weight loss being hard
  234. starting from scratch support please!
  235. Calorie counting
  236. Am I doing this right?
  237. super hungry at night after dinner
  238. Should I be losing weight?
  239. Am I setting my self up for failure?
  240. In need of a boost
  241. Question for people triggered by sugar...
  242. Small victory
  243. It makes me a little crazy...
  244. Crazy cravings
  245. Detox starts tomorrow - support required
  246. Need advise and ideas...
  247. Getting past the first week?
  248. Starting out on journey
  249. The problem with week 2...
  250. Getting Out of the 150s - all ages and diets welcome