View Full Version : Weight Loss Support



  1. A little bit more weight gone
  2. recipe calculator?
  3. Discipline
  4. the journey from 160 to 115
  5. should i try to lose weight or not?
  6. Food Addict
  7. I'm almost afraid!
  8. Everyone Weigh in 11/01/13
  9. Weight loss bar?
  10. First day disaster
  11. Daily Accountability/Lifestyle Change - November 2013 - Everyone Welcome!
  12. Any Exercise or Gym Ideas?
  13. Does the cellulite go away?
  14. Date ideas without food or drinks
  15. Needing some support or encouragement...So tired at end of day
  16. How much effort would you make...
  17. Fat or Water?
  18. Anyone doing Miracle Carb Diet or F-Factor?
  19. Motivated AND frustrated
  20. Self Sabotage / Afraid to be thin?
  21. I gained weight again..
  22. Standing or Walking in Place While Working
  23. Weekly goal
  24. Retread
  25. everything is so salty
  26. Everything Undone
  27. Friggin' party
  28. Standing at work..or standing in general
  29. 1000+ Deficit 10 Weeks, No Weight Loss :(
  30. How can I go from eating like a mouse, to eating like a lion??
  31. Do you ever feel like your life is on hold? - Rant
  32. Everyone Weigh in 10/25/13
  33. Just not easily full?
  34. I almost wonder if its better not to exercise
  35. Which scale would you trust?
  36. Frustration ^1000
  37. What to do when your chair is too big?
  38. Small victory
  39. Little black dress
  40. Need to Lose Weight Before Surgery
  41. I'm back! But not ready at all :(
  42. Recommitting
  43. So, I started working at a candy shop...
  44. Suggestions on weightloss accountability...
  45. No need to borrow trouble...
  46. I lost weight after my nagging gf left me :D
  47. Getting out of the 170's!
  48. Any tips on dealing with the 1st week's hunger?
  49. Everyone Weigh in 10/18/13
  50. New to this, hello!
  51. Having "Food Attacks"
  52. My secret + People's comments
  53. Jealous family members?
  54. What was the proverbial straw for you?
  55. Problem with Portion Control
  56. How do you deal with parties?
  57. For those of you at or near goal: How long did it take to really "feel" thin?
  58. Anyone really struggle during the cold months with weightloss?
  59. Getting Bored & Food is causing Nausea
  60. This made me feel so much better
  61. Debating on Adding hCG to Ideal Protein Program
  62. Bought a new refrigerator...will probably buy two
  63. Proud of myself. :)
  64. Noooo :(
  65. Reasons Why I Won't Eat My Emotions Tonight
  66. Everyone Weigh in 10/11/13
  67. 600 calorie dinner tips
  68. Woot!
  69. Really angry
  70. TOM rant!!!
  71. (update)
  72. Miserably failed today, and it feels horrible!
  73. Sensa - Your Thoughts or Experiences
  74. Help! What small changes have you made to change your lifestyle?
  75. What works?
  76. Getting out my 300's
  77. Around the world and back!
  78. Post your meal :)
  79. New to cambridge
  80. Not sure where to start
  81. Ugh...very discouraged!
  82. Need help reaching my goals..
  83. Getting started with a buddy
  84. Overnight shift HELP PLEASE
  85. 230 lbs 5'2" Calories per day recommended?
  86. Everyone Weigh in 10/04/13
  87. Some Crazy Reasons Why I'm Doing This
  88. Newbie!
  89. No exercise = over eating that day?
  90. Lost 16,000 calories this month but only 3 lb.
  91. Flatlined for over a month, what should I do?
  92. Well, I suppose things could be worse.
  93. Daily Accountability/Lifestyle Change - October 2013 - Everyone Welcome!
  94. Best weight loss support I can give: you will feel awesome
  95. *ahem*
  96. Terrible week
  97. Gained it all back.... Ugh!
  98. Feel so hopeless- gained weight and now I can't stop eating even when I'm not hungry
  99. Everyone Weigh in 09/27/13
  100. phantom fat syndrome
  101. Hey chicks...I could use a boost.
  102. *Sigh... this kind of hurt my feelings...
  103. Compulsive Overeating
  104. Struggling...reaching out
  105. What do you tell that negative voice in your head?
  106. Unproven tips for weight loss
  107. "Restarting" in winter?
  108. Struggling at the end of "decades"
  109. Your regulars
  110. Food everywhere! (and new bad habits)
  111. 21 Habit
  112. I'm out of control and terrified
  113. Everyone Weigh in 09/20/13
  114. Proud of myself
  115. Weight and stress and confusion and what not
  116. First time dieting - Confused & Fustrated!
  117. Motivational Rewards
  118. What to do if your weight affects your relationship?!
  119. Positive mental visualization
  120. Want that hourglass figure!
  121. need help!
  122. Morning hunger
  123. Stuck in the 170's!
  124. Anyone have a personal trainer?
  125. Why am I so hungry!!
  126. What do you avoid because of weight?
  127. Is anyone rooting for you to fail?
  128. What makes you sad about your former state of mind?
  129. Falling off the bandwagon...
  130. Have you seen a lot of exercise make a difference?
  131. Cold, Cold, Cold!
  132. A beautiful woman passes and another family gathering
  133. When did your face start slimming down?
  134. Nearly a yr in and lost motivation
  135. Scales? Eeeeekk!
  136. Everyone Weigh in 09/13/13
  137. How to get started the right way?
  138. "Have you been gaining weight?"
  139. Excuse me, WTF scale?!?!?
  140. Day One of journey to Health
  141. Discouraging conversation with a friend
  142. Ugh back UP again
  143. I'm a new user looking for a little support through my journey to weight loss
  144. Pretty good week...just wish I felt better about myself
  145. I just want to see the number!!
  146. Please advise: Is it too much?
  147. 270lbs at 16yrs
  148. Gained weight=(
  149. Help with calorie counting app
  150. OMG I joined a gym....
  151. Weight Loss Novice
  152. Trying to be accountable
  153. Spinning my wheels! rant
  154. Why do we use food to comfort ourselves
  155. Dealing With Weighing More Than Significant Other?
  156. I'm so discouraged...
  157. Seasons affecting weight?
  158. Frustrated about food >_<
  159. So. Darn. Frustrated.
  160. Everyone Weigh in 09/06/13
  161. So frustrated with myself - wont go to the gym
  162. Scale regurgitates the same number?
  163. Weighing In - water weight
  164. The Fair is in town!!
  165. Need advice - losing weight while nourishing the brain
  166. On not being recognized
  167. Gaining weight and inches
  168. 40+ Lbs by Christmas - Anyone else?
  169. Calcium/Vitamin C Ideas?
  170. Advice on my daily meal plan
  171. Clothing changing your shape?
  172. Inferiority Complex & jogging with taller partner
  173. New here with questions. :)
  174. is water to much?!
  175. Tricks to get back on track
  176. Wrote novel, ate food
  177. I've been gone for a while...
  178. Ready to leave the 160's behind this month
  179. Sharing What Worked For Me
  180. Eating well on planes & trains?
  181. I Cannot Wait to Say Goodbye to the 170s forever!!!!!!
  182. Why re-invent the wheel?
  183. How much weight did you have to lose to notice it?
  184. Stuck again
  185. can you beat it?
  186. Getting going again?
  187. Goal: Is anyone aiming for not fat??
  188. What keeps you SANE??
  189. Anyone ever delayed changing your ticker downward so as not to jinx it
  190. *Music* Dun dun dun! The B word...
  191. was an amazing push for me!
  192. Soda-holic!
  193. Size?
  194. Daily Accountability/Lifestyle Change - September 2013 - Everyone Welcome!
  195. Almost at 20lbs down
  196. I Lost Another Pound
  197. Everyone Weigh in 08/30/13
  198. I grew. Now what should my goal weight be???
  199. life hack, anyone?
  200. When you weight interferes with getting a job
  201. Who lost weight with calorie counting and less excersize? Help me.
  202. The Clean Plate Club
  203. Sweet Challenge
  204. What do you do on your birthday?
  205. Starvation mode documentation
  206. Lacking self control!
  207. 30 Day shred- Not losing weight!
  208. Realizing you're fatter than you thought
  209. TOM I hate you!
  210. Stretch marks on my legs?
  211. IUDs and Weight Loss, Is it Possible? Suggestions?
  212. Bad habits catching up with me...help!
  213. Struggling/bored with diet and gaining! :(
  214. can someone tell me
  215. Uncharted territory
  216. What's your small success?
  217. "The Girls" are so uneven!
  218. NEED real and serious ADVICE and HELP!!!
  219. proud of myself :D
  220. Bulking Up
  221. I know what I should be doing...just need to do it
  222. question
  223. So, it turns out I'm hot
  224. Teenage Weight Problems
  225. I got fired today....and I haven't eaten my emotions yet
  226. Everyone Weigh in 08/23/13
  227. Should I invest in a BMI scale?
  228. anyone vary their calories daily?
  229. What is YOUR biggest weight loss struggle?
  230. I've stopped losing
  231. STUCK and need advice
  232. Inevitable- I WILL binge when I get home from work.
  233. Soda addict
  234. and so it begins.... again
  235. Gym Confrontations & Bullies
  236. Sabotage!
  237. Going Down!!
  238. i have a herniated disk
  239. Is it reasonable?
  240. How do you make sure to get in enough water daily?
  241. Lack of motivation and concentration
  242. When someone you live with bring junk into the house...
  243. How often do YOU weigh?
  244. Dieting side effects
  245. could use some advice
  246. One day binge
  247. Facing it with positivity and belief
  248. I wish I could turn back time
  249. i need help.
  250. Everyone Weigh in 08/16/13