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View Full Version : Weight Loss Support


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  1. Scale changes with temperature
  2. Why would this motivate me?
  3. Binge Eating after losing weight...
  4. Confidence and body image
  5. Why do I keep doing this to myself?
  6. New Goal
  7. What happened to the Blog Posts?
  8. What makes you fall?
  9. What are you enjoying most about your current weight loss?
  10. Restart after medicine weight gain - ugh
  11. Restarts and the guilt that comes with it.
  12. "Restarting" woes...
  13. In need of a buddy
  14. Well that was obvious eating for the wrong reasons....
  15. Holiday Eating Woes
  16. "Punishing" others with your diet?
  17. Newbie looking for insight
  18. Exercise and diet are seperate, so why do I abandon one when the other goes south?
  19. Getting Back To It, Need Ideas!
  20. Question about very low calorie diets
  21. Newbie here with lots of questions and starting to plateau
  22. Daily Accountability/Lifestyle Change - November 2014 - Everyone Welcome!
  23. How do I get motivation back
  24. How much have 3FC members lost so far? #2
  25. Question About Water Weight
  26. Motivation with CURRENT photos!
  27. Loving yourself through it all?
  28. ~*Delicious for Christmas & New Year 2014*~
  29. Not hungry. Sore throat.
  30. Have you lost any "friends" from weight loss?
  31. Getting out of the 170's! The NEW new thread!
  32. Like Kicking a Stubborn Horse
  33. What is your diet and exercise "formula"?
  34. Emotional support please? :(
  35. Newbie today
  36. What do you treat yourself with?
  37. Help... Can't stop emotional eating! =((
  38. help in motivation
  39. Depo nightmare
  40. How to deal with the food patrol?
  41. AHHHHH the last 15
  42. Gerd, Acid Reflux
  43. Two Separate Weight Goals in One Relationship
  44. Preventative steps to keep from falling
  45. First Week Anxiety
  46. Does anyone else go through this...?
  47. NO motivation.... I need a kick in the butt
  48. Is counting calories a must?
  49. Hunger!
  50. Did detoxing help you??
  51. *New* Getting out of the 160s!!
  52. Just getting started.....
  53. Skipping Holidays
  54. Back with 40 pounds to lose
  55. Another binge thread
  56. Struggling to eat.
  57. Non-Food Rewards
  58. Do You Have a Dysfunctional Relationship With Food?
  59. Question:
  60. Vanity pounds
  61. To lose NINE pounds by Halloween...
  62. Hi Everyone :-)
  63. On "will power" and "personal responsibility"
  64. The NEW getting out of 150's
  65. Finances, and not eating out so much
  66. What are your incentives for losing weight?
  67. Get me out of my funk
  68. still dieting, no more weight loss...
  69. Daily Accountability/Lifestyle Change - October 2014 - Everyone Welcome!
  70. Favorite Nutrition Tracker?
  71. Finding it harder this time around.
  72. Juicing???
  73. Trip to the Tailor got me feeling so down:(
  74. Help! I get A LOT of food as gifts!
  75. new and dont know where to begin
  76. Motivation Monday
  77. Still obese
  78. at the bottom.
  79. Advice for Calories Intake and Losing Weight Gradually
  80. The Plus Side - New Look for Full-Figured Fashion
  81. Forgive me, Scale, for I have sinned...
  82. How much weight did you lose before people started noticing?
  83. For those who are at the finish line....
  84. Those last 50lbs...
  85. dreaded last 20
  86. What do you do if your weight loss buddy is struggling?
  87. This is so disheartening! :(
  88. Why am i Gaining weight?!
  89. Obsessed with food.
  90. Is a calorie a calorie or not?
  91. weekend bender to vegas, and I was bad
  92. Revaluating my plan, would appreciate some input
  93. Does where you hang out increase your food intake?
  94. New here!
  95. Unlimited champagne brunch tomorrow
  96. Just got back from the store
  97. Weight training but not losing fat pls help!
  98. Scale showing a large range of weight !!!!
  99. lost motivation for a year
  100. Ideal Protein Diet ~ no inches lost in past 2 weeks
  101. My scale needs to be fired!
  102. Milestones!
  103. leaving the 200s for the unknown
  104. September impatience .....
  105. 200 days ago
  106. Calorie deficit question.....
  107. SO ANGRY (primarily venting)
  108. Feeling sick when eating first bites
  109. Any MISFIT SHINE users?
  110. Losing too fast?
  111. So frustrated with myself!
  112. Libido loss?
  113. Hungry at night
  114. What are some weight loss struggles that you have overcome & learned from?
  115. Me vs. Bridesmaid Dress
  116. Frustrated
  117. Thank you to 3FC and everyone here!
  118. Back from holiday....
  119. Help ! Why can't I lose weight ?!
  120. Team Effort
  121. Daily Accountability/Lifestyle Change - September 2014 - Everyone Welcome!
  122. Looking 4 Weight Loss Buddies
  123. Guilty eating calories
  124. Anything but negative support, anything at all
  125. How has your face changed with weight loss?
  126. Alternating cabbage soup diet and Atkins. Thoughts please?
  127. Starting over, again?
  128. Midnight snack queen
  129. I stopped cardio and I'm finally losing weight!
  130. It's the "little things"
  131. Low carb diet for a month
  132. How is this even possible?
  133. Isn't it funny how the 2nd time is fatter?
  134. Has this ever happened to you?
  135. Food Guilt
  136. Maaaannnn
  137. Stuck in a rut and scared to gain all the weight back
  138. Drowning Sorrows in Food
  139. Cannot lose weight despite exercise and healthy eating
  140. Holiday starting tomorrow
  141. Drastic Dieting and Sustaining Weight Loss
  142. The September Challenge!!!
  143. Need short people! 5'0" female 167 pounds
  144. Trying to get back on track with friends!
  145. What is hunger?
  146. Random gain?
  147. Why can't I stay motivated???
  148. I dont know what to do :(
  149. Stuck
  150. Hasimotos and Weightloss Hardships
  151. Help from other grad students please!!
  152. Health concerns
  153. Cravings
  154. Struggling with jealousy from husband's weight loss
  155. Need Guidance
  156. The time you work out
  157. Back again :(
  158. Bridal Shower Hangover
  159. Completely lost
  160. My fitness pal question?
  161. 123 Success 2000 How do you maintain?
  162. Progress
  163. Here we go again
  164. Daily Accountability/Lifestyle Change - August 2014 - Everyone Welcome!
  165. I'm Back!!
  166. Body image
  167. Why can't I lose the weight? :( so sad/frustrated, feel like giving up..
  168. What does weight loss help you with vs. what it doesn't
  169. Eating everything on your plate
  170. Newbie needing encouragement...PLEASE!
  171. Weight loss buddy?
  172. Obese yesterday-overweight today-obese tomorrow
  173. I'm not sure which thread for menopause
  174. Fell off the wagon.
  175. Heartburn?
  176. Motivation Help
  177. Losing inches but not losing much weight?
  178. What a difference _______ makes!
  179. Surprised and sometimes not in a good way
  180. Weight loss and your period?
  181. Whoosh
  182. Realizing you're still obese
  183. UGH. So Freakin' Sad
  184. strategies to combat boredom eating???
  185. Needing New Ideas
  186. Does anyone else feel...lost?
  187. Extremely slow weight loss in a significant deficit
  188. Handling a vacation?
  189. Losing ten pounds in one month? Realistic or not?
  190. Letting go of the WEIGHT and a RELATIONSHIP
  191. Stuck again already?
  192. I can't beleive it!!!
  193. losing weight after trauma-induced binge eating disorder
  194. Need Help Making It Past the First Week!
  195. "Reasons" and "justifications" for overeating...do you find those quotes hurtful?
  196. Self Esteem: Is it aging or eating?
  197. has anyone here tried EMDR?
  198. All this crap food at work!
  199. Silly question butů
  200. Help! I need some encouragement!
  201. Not sure what I'm doing wrong
  202. Exercise Embarrassment Tears
  203. 6 lbs in one day?
  204. I slipped... big time.
  205. My story
  206. Hunger or Craving?
  207. Need some ongoing motivation to get from 89kg to 75kg
  208. Sticking to healthy habits while staying with my parentes- Please help!
  209. Body for Life 3.5 weeks in
  210. Suggestions and encouragement needed!
  211. One meal a day, anyone? Experience?
  212. Need some experienced advice
  213. About to give up!
  214. Sugar addiction?
  215. Under budget for day - splurge?
  216. Plateau
  217. better scale?
  218. Don't Ever Give Up! :)
  219. Just Looking to start a small support group
  220. Finding Motivation
  221. Angry at myself
  222. ugh, had a pretty rough week and a half
  223. For those of you who have reached your goal, are you as happy as you imagined?
  224. Nothing works
  225. Residual self-image
  226. Need some motivation/cheering section
  227. The "right kind of fat"
  228. Motivation needed!!!
  229. Facing a surgery, need some tips
  230. Reality Check in Photos on the Beach
  231. Anyone have tips for the last few pounds?
  232. Is walking "enough" to lose weight? I'm so discouraged!
  233. So embarrassed
  234. Diet tips? Little or big
  235. The Obese Me Is Finally Dead
  236. I've started over and over again..
  237. Nutrient density vs calories
  238. What works?
  239. Stand up!
  240. How to eat like a normal person?
  241. Exercise lots but not losing weight?
  242. *Sigh*
  243. Ambushed! Pissed!! Help!!!
  244. Daily Accountability/Lifestyle Change - July 2014 - Everyone Welcome!
  245. From children you hear the truth...
  246. Continuing the motivation after hitting a big goal
  247. Lose Weight Before School Begins!
  248. Exhaustion and apathy
  249. Need a Weight Loss Buddy
  250. Celebrating a milestone without food

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