View Full Version : Weight Loss Support

  1. I didn't gain back any weight!!!
  2. Feeling disgusted and frustrated
  3. bitterness in marriage
  4. First time having to lose weight, any advice? :?:
  5. I surrender
  6. BMI made me feel bad again
  7. Join me in tracking our successful summer
  8. Me and my back fat grrrrr
  9. If I can go do can you!
  10. "What is the DEAL with doctors' scales vs. home scales?" she asked in all seriousness
  11. New to this site, in need of help/support.
  12. Had a slip up and..
  13. Sometimes Tweaks are Needed
  14. Do you really know what you look like?
  15. Sigh, back and fatter
  16. Weight gain with heat - don't sweat it!
  17. Any Asian chicks?
  18. Dining hall food has lots of carbs!
  19. "Food babies" when you get close to goal??
  20. What do you do on days that your hungrier?
  21. Is a nutritionist worth it?
  22. How can my stomach possibly be grumbling?
  23. Strange or random goals.
  24. Keeping a Food Journal
  25. Can anyone help me with watermelon?
  26. Eat, treat, cheat
  27. What's it going to take?
  28. Why doesn't anyone notice?!
  29. Im not a cheat...Im not!
  30. If it ain't broke...
  31. Positivity Train
  32. Need some encouragement, celebrity photos
  33. plateau - tried everything!
  34. Long break in my journey. Re-motivating?
  35. I am in need of help
  36. Does anyone have an addiction that is healthy?
  37. Feeling discouraged...
  38. Looking at photos of myself when I was thin and I thought I was fat
  39. Day 1: Feeling Good!
  40. The Expense of being healthy.
  41. What advantages do you have on this journey?
  42. Just wondering…
  43. Real life choices
  44. Frustrated!
  45. what the EFF is this all about?!?!?!
  46. Happy Dances
  47. Had a mini brag with myself
  48. Getting out of the 190s!
  49. Had a bit of a slip up
  50. What makes food an addiction
  51. Frustrated
  52. Menopause...... Damn you!!!!!
  53. Such support on here!!!!!
  54. now that I'm close to goal...
  55. I'm back and bigger than before for the 80th time.
  56. Mindset
  57. Reverse before and after photos
  58. Daily Accountability/Lifestyle Change - June 2014 - Everyone Welcome!
  59. Need help and support!
  60. June - Daily weigh in
  61. Food cravings: to obey or not to obey
  62. Emotional/binge Eating
  63. Hubby is sickeningly sane
  64. Endomorph!! Needing advice
  65. BIA Scale sorcery
  66. Is my friend bullying me?
  67. Watching everyone else eat foods I crave
  68. Weird side effects of weight loss?
  69. Update & Water Weight question
  70. OMG... I just did it... I posted the real me!
  71. Everyone Weigh in 05/23/14
  72. realization
  73. Returning Member
  74. How long can you hold onto water anyway?
  75. Cause Of Weight Gain And How To Lose It In Just Two Weeks!
  76. Tired of being overweight!
  77. Anyone else have this bad habit?
  78. Bra-size unchanged!
  79. Getting out of the 160's - all ages/diets
  80. Happy
  81. Staying the same weight for over a year...but that's not a good thing. :/
  82. 6kg in 6weeks?
  83. New Accountability Thread!
  84. Everyone Weigh in 05/16/14
  85. Daily Net Calories Question
  86. Frustrated Already!
  87. What do you guys do when you're on vacation?
  88. Weightloss or inches??
  89. At the end of my rope... can't deal with this anymore
  90. Found my problem with food
  91. I've been in denial...
  92. Hips Hips Hips! Help? Anyone?
  93. Do people around you know your trying to lose weight?
  94. Everyone Weigh in 05/09/14
  95. First day on recovery plan
  96. Annoyed...just...annoyed
  97. Why do people keep hating on exercise?
  98. Watermelon
  99. Activity Tracker - Can't decide
  100. Eating TDEE
  101. BF told me I "could lose a couple of pounds"
  102. Perfection shouldn't be the goal
  103. If starvation mode is a myth, then...
  104. Cranial correction!
  105. Weight distribution as we age
  106. Exercise - an appetite suppressant or appetite stimulant?
  107. Everyone Weigh in 05/02/14
  108. Dealing With Jealousy
  109. Why don't I have a beginner's whoosh?
  110. So did your stomach area shrink as you lost weight?
  111. Have I Undone All My Progress?
  112. Falling Apart...Advice...Please?
  113. Measuring by Clothing Size - I don't get it
  114. "Only this (insert name of food here) won't make me fat." Or will it?!
  115. No weight loss success. :(
  116. Daily Accountability/Lifestyle Change - May 2014 - Everyone Welcome!
  117. Truly confused by Lyle Mcdonald and Keto Diets Do and Donts
  118. This diet hack has reduced my overall calorie intake by 30%
  119. How much weight did you have to lose...
  120. Wanted to share a small success
  121. Been maintaining for a month but I still want to lose!
  122. Breakfast/hunger control
  123. The REUNION thread - Everyone welcome!
  124. Weight loss efforts starting to feel too tough
  125. My biggest hurdle is!
  126. Which one is right?
  127. Everyone Weigh in 04/25/14
  128. Feeling frustrated
  129. Low Confidence & Self Esteem?
  130. Can I come home?
  131. I just went against my diet
  132. Back on track, but - oh, the headache
  133. Arithmetic
  134. Need help getting started
  135. Depressing day at the gym
  136. Calorie counting - Desperately seeking knowledge!!
  137. Exercise & not losing. Eating healthy
  138. Physical Hunger Cues, ED, when to eat?
  139. Shocking Easter
  140. How did you get out of a slump?
  141. How often do you weigh yourself?
  142. Calorie Counter - wow
  143. Stuck in the 180's
  144. I threw out cookies today!
  145. How many of us here have an all or nothing mentality?
  146. Everyone Weigh in 04/18/14
  147. Big changes and new plans!
  148. Celebrating with food
  149. Having a meltdown. Need help.
  150. Back on track? Slip ups, and just plain failures.
  151. Had a bit of a setback today
  152. How do either of us get past this point?
  153. Finding it hard to stop working out
  154. Why do we measure at the narrowest part of the torso?
  155. Spiritual/Subconcsious Meanings for Weight
  156. Ideal Protein Diet April 2014
  157. Eat anything you want, just cook it yourself
  158. Plateu frustration, pretty close to going off plan
  159. I thought the old way stunk. The new way is stinkier
  160. 12 Things Being Fat Taught Me
  161. Chopsticks
  162. What exercises did you do to lose a lot of weight?
  163. Phentermine
  164. Will I fit on a plane?
  165. Nasty comments from family
  166. New miracle diet!!!! (not recommended)
  167. I simply can't handle pot lucks/large food events
  168. Womens' topic - my weight loss always happens only at TOM!
  169. Weight loss question
  170. Self help/self love books
  171. Making myself eat the right number of calories
  172. Everyone Weigh in 04/11/14
  173. Ugh You Guys.
  174. Wy am I less hungry?
  175. Chocolate craving is back! Help!
  176. Video Diary?
  177. New and need someone to review my exercise plan
  178. Please critique me! I need to know what I am doing wrong...
  179. I don't but I do
  180. A couple of things...
  181. What goals are you striving for?
  182. harder on ourselves when we're losing weight
  183. Help dealing with hunger
  184. Do you ever forget you're fat?
  185. Feel like I'm killing myself with food:(
  186. New to the forum, Old to dieting
  187. Breakup Binging (or other life changing events)
  188. Having photos taken
  189. "Feeling fat," what do you guys do?
  190. Losing weight slowly
  191. It was NOT worth it!
  192. New and needing support
  193. From "'Biggest Loser' is at 'perfect weight' "
  194. Onederland - the line in the sand Support Group
  195. Weight loss it from increasing calories once a month?
  196. Everyone Weigh in 04/04/14
  197. Lack of Sleep and Weight Loss
  198. This is big I think - tides are turning
  199. I'm back!
  200. Heartbroken over "failure"
  201. Seriously shocked! What was your wake up call??
  202. Weird *** plateaus and metabolism?!
  203. Do you continue to exercise when you have a cold/virus?
  204. Lose 10lbs by may 1st
  205. Bit ran down ..
  206. I don't think your THAT sick of it.
  207. Please help me, I'm in a total disaster
  208. Goal weight and body size? 0.0
  209. Can sugar cause a plateau?
  210. Getting complacent - why do I do that?
  211. Food IS pleasure!
  212. Being away speaks volumes
  213. "I Don't Ever Want to Reach Goal."
  214. Impatient: When will others notice?
  215. Struggling with weight loss and stress
  216. When do you know when you are done?
  217. Introduction / looking for support / starting again
  218. Why Do U Want 2 Lose Weight???
  219. Rough spot
  220. Daily Accountability/Lifestyle Change - April 2014 - Everyone Welcome!
  221. Losing Weight on the Road
  222. Give Me Strength
  223. Everyone Weigh in 03/28/14
  224. Help getting started while working from home
  225. Emotional coping techniques
  226. A cycle of failure
  227. Do you feel like your really not losing weight?
  228. The Guilt Of Self Care & The Fear For Others
  229. Different strokes for different folks
  230. Join the June Challenge
  231. Regular updates from a failed dieter
  232. SOS:Intermittent fasting or calorie control?
  233. Accountability to June 2.
  234. which weight loss....
  235. Does BMI actually mean anything?
  236. difficulty *seeing* weight loss
  237. Tiny Habits Ted Talk
  238. Do fluctuations get you down?
  239. Will I ever be able to lose weight?
  240. The Constant Anguish that You Might Fail Again: Tips to get over it.
  241. Everyone Weigh in 03/21/14
  242. Where do you tend to lose first?
  243. Looking for motivation to keep going :(
  244. Wanted Help
  245. Impulsive Eating
  246. little motivation for gym
  247. Judgements on Your Weight Loss Approach [Venting]
  248. What kind of scale are you using?
  249. Is this normal or is it just me?
  250. I have fallen off the wagon