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View Full Version : Weight Loss Support


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  1. Daily Accountability/Lifestyle Change - September 2014 - Everyone Welcome!
  2. Looking 4 Weight Loss Buddies
  3. Guilty eating calories
  4. Anything but negative support, anything at all
  5. How has your face changed with weight loss?
  6. Alternating cabbage soup diet and Atkins. Thoughts please?
  7. Starting over, again?
  8. Midnight snack queen
  9. I stopped cardio and I'm finally losing weight!
  10. It's the "little things"
  11. Low carb diet for a month
  12. How is this even possible?
  13. Isn't it funny how the 2nd time is fatter?
  14. Has this ever happened to you?
  15. Food Guilt
  16. Maaaannnn
  17. Stuck in a rut and scared to gain all the weight back
  18. Drowning Sorrows in Food
  19. Cannot lose weight despite exercise and healthy eating
  20. Holiday starting tomorrow
  21. Drastic Dieting and Sustaining Weight Loss
  22. The September Challenge!!!
  23. Need short people! 5'0" female 167 pounds
  24. Trying to get back on track with friends!
  25. What is hunger?
  26. Random gain?
  27. Why can't I stay motivated???
  28. I dont know what to do :(
  29. Stuck
  30. Hasimotos and Weightloss Hardships
  31. Help from other grad students please!!
  32. Health concerns
  33. Cravings
  34. Struggling with jealousy from husband's weight loss
  35. Need Guidance
  36. The time you work out
  37. Back again :(
  38. Bridal Shower Hangover
  39. Completely lost
  40. My fitness pal question?
  41. 123 Success 2000 How do you maintain?
  42. Progress
  43. Here we go again
  44. Daily Accountability/Lifestyle Change - August 2014 - Everyone Welcome!
  45. I'm Back!!
  46. Body image
  47. Why can't I lose the weight? :( so sad/frustrated, feel like giving up..
  48. What does weight loss help you with vs. what it doesn't
  49. Eating everything on your plate
  50. Newbie needing encouragement...PLEASE!
  51. Weight loss buddy?
  52. Obese yesterday-overweight today-obese tomorrow
  53. I'm not sure which thread for menopause
  54. Fell off the wagon.
  55. Heartburn?
  56. Motivation Help
  57. Losing inches but not losing much weight?
  58. What a difference _______ makes!
  59. Surprised and sometimes not in a good way
  60. Weight loss and your period?
  61. Whoosh
  62. Realizing you're still obese
  63. UGH. So Freakin' Sad
  64. strategies to combat boredom eating???
  65. Needing New Ideas
  66. Does anyone else feel...lost?
  67. Extremely slow weight loss in a significant deficit
  68. Handling a vacation?
  69. Losing ten pounds in one month? Realistic or not?
  70. Letting go of the WEIGHT and a RELATIONSHIP
  71. Stuck again already?
  72. I can't beleive it!!!
  73. losing weight after trauma-induced binge eating disorder
  74. Need Help Making It Past the First Week!
  75. "Reasons" and "justifications" for overeating...do you find those quotes hurtful?
  76. Self Esteem: Is it aging or eating?
  77. has anyone here tried EMDR?
  78. All this crap food at work!
  79. Silly question but…
  80. Help! I need some encouragement!
  81. Not sure what I'm doing wrong
  82. Exercise Embarrassment Tears
  83. 6 lbs in one day?
  84. I slipped... big time.
  85. My story
  86. Hunger or Craving?
  87. Need some ongoing motivation to get from 89kg to 75kg
  88. Sticking to healthy habits while staying with my parentes- Please help!
  89. Body for Life 3.5 weeks in
  90. Suggestions and encouragement needed!
  91. One meal a day, anyone? Experience?
  92. Need some experienced advice
  93. About to give up!
  94. Sugar addiction?
  95. Under budget for day - splurge?
  96. Plateau
  97. better scale?
  98. Don't Ever Give Up! :)
  99. Just Looking to start a small support group
  100. Finding Motivation
  101. Angry at myself
  102. ugh, had a pretty rough week and a half
  103. For those of you who have reached your goal, are you as happy as you imagined?
  104. Nothing works
  105. Residual self-image
  106. Need some motivation/cheering section
  107. The "right kind of fat"
  108. Motivation needed!!!
  109. Facing a surgery, need some tips
  110. Reality Check in Photos on the Beach
  111. Anyone have tips for the last few pounds?
  112. Is walking "enough" to lose weight? I'm so discouraged!
  113. So embarrassed
  114. Diet tips? Little or big
  115. The Obese Me Is Finally Dead
  116. I've started over and over again..
  117. Nutrient density vs calories
  118. What works?
  119. Stand up!
  120. How to eat like a normal person?
  121. Exercise lots but not losing weight?
  122. *Sigh*
  123. Ambushed! Pissed!! Help!!!
  124. Daily Accountability/Lifestyle Change - July 2014 - Everyone Welcome!
  125. From children you hear the truth...
  126. Continuing the motivation after hitting a big goal
  127. Lose Weight Before School Begins!
  128. Exhaustion and apathy
  129. Need a Weight Loss Buddy
  130. Celebrating a milestone without food
  131. TOM and weight loss
  132. Meh.
  133. Support is amazing.
  134. Back again...
  135. Happy to see my bat wings returning?
  136. Question for tall people...
  137. Impossible to budge plateau!
  138. Weight loss and sleep
  139. I didn't gain back any weight!!!
  140. Feeling disgusted and frustrated
  141. bitterness in marriage
  142. First time having to lose weight, any advice? :?:
  143. I surrender
  144. BMI made me feel bad again
  145. Join me in tracking our successful summer
  146. Me and my back fat grrrrr
  147. If I can go do it...so can you!
  148. "What is the DEAL with doctors' scales vs. home scales?" she asked in all seriousness
  149. New to this site, in need of help/support.
  150. Had a slip up and..
  151. Sometimes Tweaks are Needed
  152. Do you really know what you look like?
  153. Sigh, back and fatter
  154. Weight gain with heat - don't sweat it!
  155. Any Asian chicks?
  156. Dining hall food has lots of carbs!
  157. "Food babies" when you get close to goal??
  158. What do you do on days that your hungrier?
  159. Is a nutritionist worth it?
  160. How can my stomach possibly be grumbling?
  161. Strange or random goals.
  162. Keeping a Food Journal
  163. Can anyone help me with watermelon?
  164. Eat, treat, cheat
  165. What's it going to take?
  166. Why doesn't anyone notice?!
  167. Im not a cheat...Im not!
  168. If it ain't broke...
  169. Positivity Train
  170. Need some encouragement, celebrity photos
  171. plateau - tried everything!
  172. Long break in my journey. Re-motivating?
  173. I am in need of help
  174. Does anyone have an addiction that is healthy?
  175. Feeling discouraged...
  176. Looking at photos of myself when I was thin and I thought I was fat
  177. Day 1: Feeling Good!
  178. The Expense of being healthy.
  179. What advantages do you have on this journey?
  180. Just wondering…
  181. Real life choices
  182. Frustrated!
  183. what the EFF is this all about?!?!?!
  184. Happy Dances
  185. Had a mini brag with myself
  186. Getting out of the 190s!
  187. Had a bit of a slip up
  188. What makes food an addiction
  189. Frustrated
  190. Menopause...... Damn you!!!!!
  191. Such support on here!!!!!
  192. now that I'm close to goal...
  193. I'm back and bigger than before for the 80th time.
  194. Mindset
  195. Reverse before and after photos
  196. Daily Accountability/Lifestyle Change - June 2014 - Everyone Welcome!
  197. Need help and support!
  198. June - Daily weigh in
  199. Food cravings: to obey or not to obey
  200. Emotional/binge Eating
  201. Hubby is sickeningly sane
  202. Endomorph!! Needing advice
  203. BIA Scale sorcery
  204. Is my friend bullying me?
  205. Watching everyone else eat foods I crave
  206. Weird side effects of weight loss?
  207. Update & Water Weight question
  208. OMG... I just did it... I posted the real me!
  209. Everyone Weigh in 05/23/14
  210. realization
  211. Returning Member
  212. How long can you hold onto water anyway?
  213. Cause Of Weight Gain And How To Lose It In Just Two Weeks!
  214. Tired of being overweight!
  215. Anyone else have this bad habit?
  216. Bra-size unchanged!
  217. Getting out of the 160's - all ages/diets
  218. Happy
  219. Staying the same weight for over a year...but that's not a good thing. :/
  220. 6kg in 6weeks?
  221. New Accountability Thread!
  222. Everyone Weigh in 05/16/14
  223. Daily Net Calories Question
  224. Frustrated Already!
  225. What do you guys do when you're on vacation?
  226. Weightloss or inches??
  227. At the end of my rope... can't deal with this anymore
  228. Found my problem with food
  229. I've been in denial...
  230. Hips Hips Hips! Help? Anyone?
  231. Do people around you know your trying to lose weight?
  232. Everyone Weigh in 05/09/14
  233. First day on recovery plan
  234. Annoyed...just...annoyed
  235. Why do people keep hating on exercise?
  236. Watermelon
  237. Activity Tracker - Can't decide
  238. Eating TDEE
  239. BF told me I "could lose a couple of pounds"
  240. Perfection shouldn't be the goal
  241. If starvation mode is a myth, then...
  242. Cranial correction!
  243. Weight distribution as we age
  244. Exercise - an appetite suppressant or appetite stimulant?
  245. Everyone Weigh in 05/02/14
  246. Dealing With Jealousy
  247. Why don't I have a beginner's whoosh?
  248. So did your stomach area shrink as you lost weight?
  249. Have I Undone All My Progress?
  250. Falling Apart...Advice...Please?

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