View Full Version : Weight Loss Support



  1. Feel so hopeless- gained weight and now I can't stop eating even when I'm not hungry
  2. Everyone Weigh in 09/27/13
  3. phantom fat syndrome
  4. Hey chicks...I could use a boost.
  5. *Sigh... this kind of hurt my feelings...
  6. Compulsive Overeating
  7. Struggling...reaching out
  8. What do you tell that negative voice in your head?
  9. Unproven tips for weight loss
  10. "Restarting" in winter?
  11. Struggling at the end of "decades"
  12. Your regulars
  13. Food everywhere! (and new bad habits)
  14. 21 Habit
  15. I'm out of control and terrified
  16. Everyone Weigh in 09/20/13
  17. Proud of myself
  18. Weight and stress and confusion and what not
  19. First time dieting - Confused & Fustrated!
  20. Motivational Rewards
  21. What to do if your weight affects your relationship?!
  22. Positive mental visualization
  23. Want that hourglass figure!
  24. need help!
  25. Morning hunger
  26. Stuck in the 170's!
  27. Anyone have a personal trainer?
  28. Why am I so hungry!!
  29. What do you avoid because of weight?
  30. Is anyone rooting for you to fail?
  31. What makes you sad about your former state of mind?
  32. Falling off the bandwagon...
  33. Have you seen a lot of exercise make a difference?
  34. Cold, Cold, Cold!
  35. A beautiful woman passes and another family gathering
  36. When did your face start slimming down?
  37. Nearly a yr in and lost motivation
  38. Scales? Eeeeekk!
  39. Everyone Weigh in 09/13/13
  40. How to get started the right way?
  41. "Have you been gaining weight?"
  42. Excuse me, WTF scale?!?!?
  43. Day One of journey to Health
  44. Discouraging conversation with a friend
  45. Ugh back UP again
  46. I'm a new user looking for a little support through my journey to weight loss
  47. Pretty good week...just wish I felt better about myself
  48. I just want to see the number!!
  49. Please advise: Is it too much?
  50. 270lbs at 16yrs
  51. Gained weight=(
  52. Help with calorie counting app
  53. OMG I joined a gym....
  54. Weight Loss Novice
  55. Trying to be accountable
  56. Spinning my wheels! rant
  57. Why do we use food to comfort ourselves
  58. Dealing With Weighing More Than Significant Other?
  59. I'm so discouraged...
  60. Seasons affecting weight?
  61. Frustrated about food >_<
  62. So. Darn. Frustrated.
  63. Everyone Weigh in 09/06/13
  64. So frustrated with myself - wont go to the gym
  65. Scale regurgitates the same number?
  66. Weighing In - water weight
  67. The Fair is in town!!
  68. Need advice - losing weight while nourishing the brain
  69. On not being recognized
  70. Gaining weight and inches
  71. 40+ Lbs by Christmas - Anyone else?
  72. Calcium/Vitamin C Ideas?
  73. Advice on my daily meal plan
  74. Clothing changing your shape?
  75. Inferiority Complex & jogging with taller partner
  76. New here with questions. :)
  77. is water to much?!
  78. Tricks to get back on track
  79. Wrote novel, ate food
  80. I've been gone for a while...
  81. Ready to leave the 160's behind this month
  82. Sharing What Worked For Me
  83. Eating well on planes & trains?
  84. I Cannot Wait to Say Goodbye to the 170s forever!!!!!!
  85. Why re-invent the wheel?
  86. How much weight did you have to lose to notice it?
  87. Stuck again
  88. can you beat it?
  89. Getting going again?
  90. Goal: Is anyone aiming for not fat??
  91. What keeps you SANE??
  92. Anyone ever delayed changing your ticker downward so as not to jinx it
  93. *Music* Dun dun dun! The B word...
  94. was an amazing push for me!
  95. Soda-holic!
  96. Size?
  97. Daily Accountability/Lifestyle Change - September 2013 - Everyone Welcome!
  98. Almost at 20lbs down
  99. I Lost Another Pound
  100. Everyone Weigh in 08/30/13
  101. I grew. Now what should my goal weight be???
  102. life hack, anyone?
  103. When you weight interferes with getting a job
  104. Who lost weight with calorie counting and less excersize? Help me.
  105. The Clean Plate Club
  106. Sweet Challenge
  107. What do you do on your birthday?
  108. Starvation mode documentation
  109. Lacking self control!
  110. 30 Day shred- Not losing weight!
  111. Realizing you're fatter than you thought
  112. TOM I hate you!
  113. Stretch marks on my legs?
  114. IUDs and Weight Loss, Is it Possible? Suggestions?
  115. Bad habits catching up with me...help!
  116. Struggling/bored with diet and gaining! :(
  117. can someone tell me
  118. Uncharted territory
  119. What's your small success?
  120. "The Girls" are so uneven!
  121. NEED real and serious ADVICE and HELP!!!
  122. proud of myself :D
  123. Bulking Up
  124. I know what I should be doing...just need to do it
  125. question
  126. So, it turns out I'm hot
  127. Teenage Weight Problems
  128. I got fired today....and I haven't eaten my emotions yet
  129. Everyone Weigh in 08/23/13
  130. Should I invest in a BMI scale?
  131. anyone vary their calories daily?
  132. What is YOUR biggest weight loss struggle?
  133. I've stopped losing
  134. STUCK and need advice
  135. Inevitable- I WILL binge when I get home from work.
  136. Soda addict
  137. and so it begins.... again
  138. Gym Confrontations & Bullies
  139. Sabotage!
  140. Going Down!!
  141. i have a herniated disk
  142. Is it reasonable?
  143. How do you make sure to get in enough water daily?
  144. Lack of motivation and concentration
  145. When someone you live with bring junk into the house...
  146. How often do YOU weigh?
  147. Dieting side effects
  148. could use some advice
  149. One day binge
  150. Facing it with positivity and belief
  151. I wish I could turn back time
  152. i need help.
  153. Everyone Weigh in 08/16/13
  154. feeling dismayed
  155. The ever controversial 1200 cals
  156. Plateau tips?
  157. Remember the 80s movie "Flashdance"?
  158. The Five Stages of (Food) Grief
  159. Broke through plateau w 1 lb. loss!!!
  160. The "setpoint" ?
  161. i fell off the wagon, confession and whine
  162. should i gain some kilos?
  163. Starvation Mode
  164. Unexpected little changes
  165. Out of control and regaining
  166. Stretch marks from losing weight?!
  167. Going to need lots of support!
  168. Nip it in the bud!
  169. So a set-up of mini-goals for the future...
  170. My parents and sisters have all agreed...
  171. Realizations
  172. Movie Theater Snacks
  173. Blood Sugar Still Whacked?
  174. I Mess Everything Up At Night
  175. Backwards, but I'm okay...
  176. Still STUCK!
  177. Dieting and menstruating question. Please help
  178. I have to say it...You all ROCK!
  179. My co-worker called me fat
  180. Struggling with fitness pal calories can anyone help?
  181. Menses & Weight Loss
  182. Eating like a thin person...
  183. first time posting, and extremely frustrated with my weight loss! help!
  184. A little nervous
  185. Is it normal to feel this bad?
  186. Mother of all eating disorders
  187. Feeling Like a Failure, need some kind words :(
  188. Everyone Weigh in 08/09/13
  189. Just need some support...and maybe a hug?
  190. Tips for how to NOT think about food all day!??!
  191. Working on self-esteem
  192. I Did A No-No
  193. Eeek scared about weigh in tomorrow!
  194. Calorie rate-loss question
  195. Possible TMI but...IP and menstrual cycles
  196. My relationship may be at stake. Please help me!
  197. What are you eating?
  198. Eating out - caloric junk is EVERYWHERE
  199. What Time Should You Stop Eating For The Night When Your On A Diet?
  200. Weight loss is hard for everyone! (mini rant)
  201. Sooo I decided to lower my maintenance range.
  202. Goal Setting Trouble
  203. Were you treated differently after losing a lot of weight?
  204. Need some motivational strategy's please
  205. I Will NOT Fail This Time!
  206. Losing Weight Has Made Me Want to Get a Divorce
  207. Vacation doth approach
  208. Exercising 4 A Month Straight?!
  209. BMI charts?
  210. Plateau......getting discouraged
  211. Is this caffeine withdrawal? How to beat it?
  212. Setting A Goal #
  213. Everyone Weigh in 08/02/13
  214. Weighing Yourself Daily VS Weekly
  215. Having trouble getting back into weight loss mode
  216. Losing weight when you have nothing to look forward to!
  217. Wwwhhhhyyyyy!!!
  218. Who wants to claim victory in August with me?
  219. Brazilian food (holidays)
  220. Travel Motivation!
  221. Suffer My Hotness!
  222. Daily Accountability/Lifestyle Change - August 2013 - Everyone Welcome!
  223. Question please: Huge thighs
  224. Starting My Diet Again....
  225. That's a BIG lunch!
  226. Gorging Problems
  227. Questions about weight loss and muscle gain
  228. Does What You Eat Not Matter for Weight Loss?
  229. August 30 day challenge
  230. Uncontrollable Post-Ana Recovery Weight Gain
  231. Body Composition Scale?
  232. Accurate Scales?
  233. Ravenous before my monthly!!!!!
  234. Disappointed, should I be?
  235. This Time Is Different!!! Finally In ONEderland!!!
  236. My attitude needs an overhaul ( can't get on the weight loss wagon)
  237. Good Problem to Have
  238. Was there are point when you started to accept you continue to "fail"?
  239. Dreaded week two
  240. Sleep and weight loss?
  241. Disgusting... I desperately need help.
  242. No, I'm not anorexic!
  243. Feeling Sleepy After Eating
  244. Conflicted mom cries for help
  245. What do you guys think?
  246. Does everyone hit a plateau?
  247. If I can do it, so can you.
  248. How to handle insults . . . rant
  249. Reality check!
  250. Wake up and eat everynight! Can't stop