View Full Version : Weight Loss Support



  1. Dealing With Jealousy
  2. Why don't I have a beginner's whoosh?
  3. So did your stomach area shrink as you lost weight?
  4. Have I Undone All My Progress?
  5. Falling Apart...Advice...Please?
  6. Measuring by Clothing Size - I don't get it
  7. "Only this (insert name of food here) won't make me fat." Or will it?!
  8. No weight loss success. :(
  9. Daily Accountability/Lifestyle Change - May 2014 - Everyone Welcome!
  10. Truly confused by Lyle Mcdonald and Keto Diets Do and Donts
  11. This diet hack has reduced my overall calorie intake by 30%
  12. How much weight did you have to lose...
  13. Wanted to share a small success
  14. Been maintaining for a month but I still want to lose!
  15. Breakfast/hunger control
  16. The REUNION thread - Everyone welcome!
  17. Weight loss efforts starting to feel too tough
  18. My biggest hurdle is!
  19. Which one is right?
  20. Everyone Weigh in 04/25/14
  21. Feeling frustrated
  22. Low Confidence & Self Esteem?
  23. Can I come home?
  24. I just went against my diet
  25. Back on track, but - oh, the headache
  26. Arithmetic
  27. Need help getting started
  28. Depressing day at the gym
  29. Calorie counting - Desperately seeking knowledge!!
  30. Exercise & not losing. Eating healthy
  31. Physical Hunger Cues, ED, when to eat?
  32. Shocking Easter
  33. How did you get out of a slump?
  34. How often do you weigh yourself?
  35. Calorie Counter - wow
  36. Stuck in the 180's
  37. I threw out cookies today!
  38. How many of us here have an all or nothing mentality?
  39. Everyone Weigh in 04/18/14
  40. Big changes and new plans!
  41. Celebrating with food
  42. Having a meltdown. Need help.
  43. Back on track? Slip ups, and just plain failures.
  44. Had a bit of a setback today
  45. How do either of us get past this point?
  46. Finding it hard to stop working out
  47. Why do we measure at the narrowest part of the torso?
  48. Spiritual/Subconcsious Meanings for Weight
  49. Ideal Protein Diet April 2014
  50. Eat anything you want, just cook it yourself
  51. Plateu frustration, pretty close to going off plan
  52. I thought the old way stunk. The new way is stinkier
  53. 12 Things Being Fat Taught Me
  54. Chopsticks
  55. What exercises did you do to lose a lot of weight?
  56. Phentermine
  57. Will I fit on a plane?
  58. Nasty comments from family
  59. New miracle diet!!!! (not recommended)
  60. I simply can't handle pot lucks/large food events
  61. Womens' topic - my weight loss always happens only at TOM!
  62. Weight loss question
  63. Self help/self love books
  64. Making myself eat the right number of calories
  65. Everyone Weigh in 04/11/14
  66. Ugh You Guys.
  67. Wy am I less hungry?
  68. Chocolate craving is back! Help!
  69. Video Diary?
  70. New and need someone to review my exercise plan
  71. Please critique me! I need to know what I am doing wrong...
  72. I don't but I do
  73. A couple of things...
  74. What goals are you striving for?
  75. harder on ourselves when we're losing weight
  76. Help dealing with hunger
  77. Do you ever forget you're fat?
  78. Feel like I'm killing myself with food:(
  79. New to the forum, Old to dieting
  80. Breakup Binging (or other life changing events)
  81. Having photos taken
  82. "Feeling fat," what do you guys do?
  83. Losing weight slowly
  84. It was NOT worth it!
  85. New and needing support
  86. From CNN.com "'Biggest Loser' is at 'perfect weight' "
  87. Onederland - the line in the sand Support Group
  88. Weight loss pattern...is it from increasing calories once a month?
  89. Everyone Weigh in 04/04/14
  90. Lack of Sleep and Weight Loss
  91. This is big I think - tides are turning
  92. I'm back!
  93. Heartbroken over "failure"
  94. Seriously shocked! What was your wake up call??
  95. Weird *** plateaus and metabolism?!
  96. Do you continue to exercise when you have a cold/virus?
  97. Lose 10lbs by may 1st
  98. Bit ran down ..
  99. I don't think your THAT sick of it.
  100. Please help me, I'm in a total disaster
  101. Goal weight and body size? 0.0
  102. Can sugar cause a plateau?
  103. Getting complacent - why do I do that?
  104. Food IS pleasure!
  105. Being away speaks volumes
  106. "I Don't Ever Want to Reach Goal."
  107. Impatient: When will others notice?
  108. Struggling with weight loss and stress
  109. When do you know when you are done?
  110. Introduction / looking for support / starting again
  111. Why Do U Want 2 Lose Weight???
  112. Rough spot
  113. Daily Accountability/Lifestyle Change - April 2014 - Everyone Welcome!
  114. Losing Weight on the Road
  115. Give Me Strength
  116. Everyone Weigh in 03/28/14
  117. Help getting started while working from home
  118. Emotional coping techniques
  119. A cycle of failure
  120. Do you feel like your really not losing weight?
  121. The Guilt Of Self Care & The Fear For Others
  122. Different strokes for different folks
  123. Join the June Challenge
  124. Regular updates from a failed dieter
  125. SOS:Intermittent fasting or calorie control?
  126. Accountability to June 2.
  127. which weight loss....
  128. Does BMI actually mean anything?
  129. difficulty *seeing* weight loss
  130. Tiny Habits Ted Talk
  131. Do fluctuations get you down?
  132. Will I ever be able to lose weight?
  133. The Constant Anguish that You Might Fail Again: Tips to get over it.
  134. Everyone Weigh in 03/21/14
  135. Where do you tend to lose first?
  136. Looking for motivation to keep going :(
  137. Wanted Help
  138. Impulsive Eating
  139. little motivation for gym
  140. Judgements on Your Weight Loss Approach [Venting]
  141. What kind of scale are you using?
  142. Is this normal or is it just me?
  143. I have fallen off the wagon
  144. Low calories, healthy eating, sweating hard, why has my weight lose virtual stopped?
  145. week long spring break at relative's house
  146. Struggling when life gets busy
  147. I feel like I keep starting over.
  148. Going nowhere, fast
  149. Just Saying!
  150. Starting Diet + Cravings - a rant I guess
  151. The start of a new me
  152. Have you ever been laughed at while working out?
  153. Changing Your "Self Identity" To Better Your Weight & Health?
  154. Everyone Weigh in 03/14/14
  155. Metabolic adaptation?
  156. No weight lost this week
  157. Addicted to diet sodas...
  158. some perspective...
  159. Going on a diet - to a certain point and no more
  160. Hopeless today
  161. The last 10-20 pounds, did you have big changes?
  162. obnoxious co-workers
  163. -30 lbs & feeling worse?
  164. Sara Lee snacks dilemma
  165. "Faturdays" as a reward. Thoughts?
  166. Disgusted with myself.
  167. Trouble getting over sugar addiction
  168. Newbie here: Wants to know easy diet ideas
  169. Tasting/Snacking While Cooking
  170. Love 3fc's site
  171. "I liked you better when you were fat"
  172. Frustrated over blue jeans
  173. Weightloss opens up an invitation for other peoples opinions?
  174. Increase of 2.5 lbs in a day :( Cannot figure out why :?:
  175. Anyone giving up coffee?
  176. Everyone Weigh in 03/07/14
  177. 1.5 lbs down
  178. Not getting in 1200 calories...questions about "starvation mode"
  179. Trying different "diets"
  180. Well...here I am again
  181. Does anyone eat the same thing every day?
  182. Obsession over the scale
  183. PMS and binging
  184. Suggestions for eating on a weird schedule?
  185. Griping and complaining ahead. Sorry!
  186. Everyone Weigh in 02/28/14
  187. I won't weigh, anyone else?
  188. Feeling BLAH!!
  189. Daily Accountability/Lifestyle Change - March 2014 - Everyone Welcome!
  190. I could really use support right now
  191. Hungry every 4 hours
  192. Bloating on birth control?
  193. Newbie looking for support
  194. Maybe abstinence (from junk food) is not a bad thing
  195. In need of Motivation ideas
  196. This can't be normal
  197. New Here =)
  198. Bogus diet tricks
  199. Your Changing Body
  200. Are you in a (weightloss) race?
  201. Do you stop eating after a certain time of day?
  202. Bat Wiings
  203. Those Pesty Girl Scouts
  204. Everyone Weigh in 02/21/14
  205. Well hello, old friends!
  206. Weddings are a drag
  207. Dealing with major life changes.
  208. 10lbs a month threads
  209. Really? I don't want it!!
  210. I don't know how to control cravings
  211. Too many treats
  212. Obsessively Good at Losing 20 lbs
  213. Eating disorder through proxy
  214. Getting appetite hormones in balance great aid to weight loss?
  215. Long Term Plateau
  216. Trying To Lose Weight and Working Retail?
  217. Unreasonable stress over weight loss / gain
  218. Everyone Weigh in 02/14/14
  219. Wore size 12 @ 172lbs, now sz 6@165 lbs WTH?
  220. What is your motive?
  221. Weight loss questions, need help!?
  222. Introduction + 10lbs challenge
  223. The highest I've ever been...
  224. Let's try one more time!
  225. Confessions and struggles...help
  226. Skinny Fat...what do I do??
  227. So, I need to eat more? Help! :)
  228. A Tiny Victory After The Holidays . . .
  229. Everyone Weigh in 02/07/14
  230. A curse called February
  231. How strict are you with condiments?
  232. Getting Out of the 160's!
  233. Again!
  234. Please Help! I'm so confused!
  235. Family and Self-Image
  236. I Lost My Oldest Son (28) to Obesity.
  237. Getting back on the horse-tips & tricks
  238. Self esteem = motivation killer?!?!?
  239. A letter to the scale.
  240. The weekends kill me..restarting again tomorrow =(
  241. Volumetrics Diet Info
  242. birth control and weight loss?
  243. Disheartened: 8lb gain in 2 weeks!
  244. Scared yet determined girl, about to start the weightloss journey!
  245. Confused about BMR...
  246. Just how bad is diet soda?
  247. I hate you toasted coconut almonds.
  248. Weight Scale Q
  249. Daily Accountability/Lifestyle Change - February 2014 - Everyone Welcome!
  250. Everyone Weigh in 01/30/14