View Full Version : Weight Loss Support



  1. Everyone Weigh in 10/04/13
  2. Some Crazy Reasons Why I'm Doing This
  3. Newbie!
  4. No exercise = over eating that day?
  5. Lost 16,000 calories this month but only 3 lb.
  6. Flatlined for over a month, what should I do?
  7. Well, I suppose things could be worse.
  8. Daily Accountability/Lifestyle Change - October 2013 - Everyone Welcome!
  9. Best weight loss support I can give: you will feel awesome
  10. *ahem*
  11. Terrible week
  12. Gained it all back.... Ugh!
  13. Feel so hopeless- gained weight and now I can't stop eating even when I'm not hungry
  14. Everyone Weigh in 09/27/13
  15. phantom fat syndrome
  16. Hey chicks...I could use a boost.
  17. *Sigh... this kind of hurt my feelings...
  18. Compulsive Overeating
  19. Struggling...reaching out
  20. What do you tell that negative voice in your head?
  21. Unproven tips for weight loss
  22. "Restarting" in winter?
  23. Struggling at the end of "decades"
  24. Your regulars
  25. Food everywhere! (and new bad habits)
  26. 21 Habit
  27. I'm out of control and terrified
  28. Everyone Weigh in 09/20/13
  29. Proud of myself
  30. Weight and stress and confusion and what not
  31. First time dieting - Confused & Fustrated!
  32. Motivational Rewards
  33. What to do if your weight affects your relationship?!
  34. Positive mental visualization
  35. Want that hourglass figure!
  36. need help!
  37. Morning hunger
  38. Stuck in the 170's!
  39. Anyone have a personal trainer?
  40. Why am I so hungry!!
  41. What do you avoid because of weight?
  42. Is anyone rooting for you to fail?
  43. What makes you sad about your former state of mind?
  44. Falling off the bandwagon...
  45. Have you seen a lot of exercise make a difference?
  46. Cold, Cold, Cold!
  47. A beautiful woman passes and another family gathering
  48. When did your face start slimming down?
  49. Nearly a yr in and lost motivation
  50. Scales? Eeeeekk!
  51. Everyone Weigh in 09/13/13
  52. How to get started the right way?
  53. "Have you been gaining weight?"
  54. Excuse me, WTF scale?!?!?
  55. Day One of journey to Health
  56. Discouraging conversation with a friend
  57. Ugh back UP again
  58. I'm a new user looking for a little support through my journey to weight loss
  59. Pretty good week...just wish I felt better about myself
  60. I just want to see the number!!
  61. Please advise: Is it too much?
  62. 270lbs at 16yrs
  63. Gained weight=(
  64. Help with calorie counting app
  65. OMG I joined a gym....
  66. Weight Loss Novice
  67. Trying to be accountable
  68. Spinning my wheels! rant
  69. Why do we use food to comfort ourselves
  70. Dealing With Weighing More Than Significant Other?
  71. I'm so discouraged...
  72. Seasons affecting weight?
  73. Frustrated about food >_<
  74. So. Darn. Frustrated.
  75. Everyone Weigh in 09/06/13
  76. So frustrated with myself - wont go to the gym
  77. Scale regurgitates the same number?
  78. Weighing In - water weight
  79. The Fair is in town!!
  80. Need advice - losing weight while nourishing the brain
  81. On not being recognized
  82. Gaining weight and inches
  83. 40+ Lbs by Christmas - Anyone else?
  84. Calcium/Vitamin C Ideas?
  85. Advice on my daily meal plan
  86. Clothing changing your shape?
  87. Inferiority Complex & jogging with taller partner
  88. New here with questions. :)
  89. is water to much?!
  90. Tricks to get back on track
  91. Wrote novel, ate food
  92. I've been gone for a while...
  93. Ready to leave the 160's behind this month
  94. Sharing What Worked For Me
  95. Eating well on planes & trains?
  96. I Cannot Wait to Say Goodbye to the 170s forever!!!!!!
  97. Why re-invent the wheel?
  98. How much weight did you have to lose to notice it?
  99. Stuck again
  100. can you beat it?
  101. Getting going again?
  102. Goal: Is anyone aiming for not fat??
  103. What keeps you SANE??
  104. Anyone ever delayed changing your ticker downward so as not to jinx it
  105. *Music* Dun dun dun! The B word...
  106. was an amazing push for me!
  107. Soda-holic!
  108. Size?
  109. Daily Accountability/Lifestyle Change - September 2013 - Everyone Welcome!
  110. Almost at 20lbs down
  111. I Lost Another Pound
  112. Everyone Weigh in 08/30/13
  113. I grew. Now what should my goal weight be???
  114. life hack, anyone?
  115. When you weight interferes with getting a job
  116. Who lost weight with calorie counting and less excersize? Help me.
  117. The Clean Plate Club
  118. Sweet Challenge
  119. What do you do on your birthday?
  120. Starvation mode documentation
  121. Lacking self control!
  122. 30 Day shred- Not losing weight!
  123. Realizing you're fatter than you thought
  124. TOM I hate you!
  125. Stretch marks on my legs?
  126. IUDs and Weight Loss, Is it Possible? Suggestions?
  127. Bad habits catching up with me...help!
  128. Struggling/bored with diet and gaining! :(
  129. can someone tell me
  130. Uncharted territory
  131. What's your small success?
  132. "The Girls" are so uneven!
  133. NEED real and serious ADVICE and HELP!!!
  134. proud of myself :D
  135. Bulking Up
  136. I know what I should be doing...just need to do it
  137. question
  138. So, it turns out I'm hot
  139. Teenage Weight Problems
  140. I got fired today....and I haven't eaten my emotions yet
  141. Everyone Weigh in 08/23/13
  142. Should I invest in a BMI scale?
  143. anyone vary their calories daily?
  144. What is YOUR biggest weight loss struggle?
  145. I've stopped losing
  146. STUCK and need advice
  147. Inevitable- I WILL binge when I get home from work.
  148. Soda addict
  149. and so it begins.... again
  150. Gym Confrontations & Bullies
  151. Sabotage!
  152. Going Down!!
  153. i have a herniated disk
  154. Is it reasonable?
  155. How do you make sure to get in enough water daily?
  156. Lack of motivation and concentration
  157. When someone you live with bring junk into the house...
  158. How often do YOU weigh?
  159. Dieting side effects
  160. could use some advice
  161. One day binge
  162. Facing it with positivity and belief
  163. I wish I could turn back time
  164. i need help.
  165. Everyone Weigh in 08/16/13
  166. feeling dismayed
  167. The ever controversial 1200 cals
  168. Plateau tips?
  169. Remember the 80s movie "Flashdance"?
  170. The Five Stages of (Food) Grief
  171. Broke through plateau w 1 lb. loss!!!
  172. The "setpoint" ?
  173. i fell off the wagon, confession and whine
  174. should i gain some kilos?
  175. Starvation Mode
  176. Unexpected little changes
  177. Out of control and regaining
  178. Stretch marks from losing weight?!
  179. Going to need lots of support!
  180. Nip it in the bud!
  181. So a set-up of mini-goals for the future...
  182. My parents and sisters have all agreed...
  183. Realizations
  184. Movie Theater Snacks
  185. Blood Sugar Still Whacked?
  186. I Mess Everything Up At Night
  187. Backwards, but I'm okay...
  188. Still STUCK!
  189. Dieting and menstruating question. Please help
  190. I have to say it...You all ROCK!
  191. My co-worker called me fat
  192. Struggling with fitness pal calories can anyone help?
  193. Menses & Weight Loss
  194. Eating like a thin person...
  195. first time posting, and extremely frustrated with my weight loss! help!
  196. A little nervous
  197. Is it normal to feel this bad?
  198. Mother of all eating disorders
  199. Feeling Like a Failure, need some kind words :(
  200. Everyone Weigh in 08/09/13
  201. Just need some support...and maybe a hug?
  202. Tips for how to NOT think about food all day!??!
  203. Working on self-esteem
  204. I Did A No-No
  205. Eeek scared about weigh in tomorrow!
  206. Calorie rate-loss question
  207. Possible TMI but...IP and menstrual cycles
  208. My relationship may be at stake. Please help me!
  209. What are you eating?
  210. Eating out - caloric junk is EVERYWHERE
  211. What Time Should You Stop Eating For The Night When Your On A Diet?
  212. Weight loss is hard for everyone! (mini rant)
  213. Sooo I decided to lower my maintenance range.
  214. Goal Setting Trouble
  215. Were you treated differently after losing a lot of weight?
  216. Need some motivational strategy's please
  217. I Will NOT Fail This Time!
  218. Losing Weight Has Made Me Want to Get a Divorce
  219. Vacation doth approach
  220. Exercising 4 A Month Straight?!
  221. BMI charts?
  222. Plateau......getting discouraged
  223. Is this caffeine withdrawal? How to beat it?
  224. Setting A Goal #
  225. Everyone Weigh in 08/02/13
  226. Weighing Yourself Daily VS Weekly
  227. Having trouble getting back into weight loss mode
  228. Losing weight when you have nothing to look forward to!
  229. Wwwhhhhyyyyy!!!
  230. Who wants to claim victory in August with me?
  231. Brazilian food (holidays)
  232. Travel Motivation!
  233. Suffer My Hotness!
  234. Daily Accountability/Lifestyle Change - August 2013 - Everyone Welcome!
  235. Question please: Huge thighs
  236. Starting My Diet Again....
  237. That's a BIG lunch!
  238. Gorging Problems
  239. Questions about weight loss and muscle gain
  240. Does What You Eat Not Matter for Weight Loss?
  241. August 30 day challenge
  242. Uncontrollable Post-Ana Recovery Weight Gain
  243. Body Composition Scale?
  244. Accurate Scales?
  245. Ravenous before my monthly!!!!!
  246. Disappointed, should I be?
  247. This Time Is Different!!! Finally In ONEderland!!!
  248. My attitude needs an overhaul ( can't get on the weight loss wagon)
  249. Good Problem to Have
  250. Was there are point when you started to accept you continue to "fail"?