View Full Version : Weight Loss Support



  1. Frustration ^1000
  2. What to do when your chair is too big?
  3. Small victory
  4. Little black dress
  5. Need to Lose Weight Before Surgery
  6. I'm back! But not ready at all :(
  7. Recommitting
  8. So, I started working at a candy shop...
  9. Suggestions on weightloss accountability...
  10. No need to borrow trouble...
  11. I lost weight after my nagging gf left me :D
  12. Getting out of the 170's!
  13. Any tips on dealing with the 1st week's hunger?
  14. Everyone Weigh in 10/18/13
  15. New to this, hello!
  16. Having "Food Attacks"
  17. My secret + People's comments
  18. Jealous family members?
  19. What was the proverbial straw for you?
  20. Problem with Portion Control
  21. How do you deal with parties?
  22. For those of you at or near goal: How long did it take to really "feel" thin?
  23. Anyone really struggle during the cold months with weightloss?
  24. Getting Bored & Food is causing Nausea
  25. This made me feel so much better
  26. Debating on Adding hCG to Ideal Protein Program
  27. Bought a new refrigerator...will probably buy two
  28. Proud of myself. :)
  29. Wellbutrin + Doxepin + Weight Loss
  30. Noooo :(
  31. Reasons Why I Won't Eat My Emotions Tonight
  32. Everyone Weigh in 10/11/13
  33. 600 calorie dinner tips
  34. Woot!
  35. Really angry
  36. TOM rant!!!
  37. (update)
  38. Miserably failed today, and it feels horrible!
  39. Sensa - Your Thoughts or Experiences
  40. Help! What small changes have you made to change your lifestyle?
  41. What works?
  42. Getting out my 300's
  43. Around the world and back!
  44. Post your meal :)
  45. New to cambridge
  46. Not sure where to start
  47. Ugh...very discouraged!
  48. Need help reaching my goals..
  49. Getting started with a buddy
  50. Overnight shift HELP PLEASE
  51. 230 lbs 5'2" Calories per day recommended?
  52. Everyone Weigh in 10/04/13
  53. Some Crazy Reasons Why I'm Doing This
  54. Newbie!
  55. No exercise = over eating that day?
  56. Lost 16,000 calories this month but only 3 lb.
  57. Flatlined for over a month, what should I do?
  58. Well, I suppose things could be worse.
  59. Daily Accountability/Lifestyle Change - October 2013 - Everyone Welcome!
  60. Best weight loss support I can give: you will feel awesome
  61. *ahem*
  62. Terrible week
  63. Gained it all back.... Ugh!
  64. Feel so hopeless- gained weight and now I can't stop eating even when I'm not hungry
  65. Everyone Weigh in 09/27/13
  66. phantom fat syndrome
  67. Hey chicks...I could use a boost.
  68. *Sigh... this kind of hurt my feelings...
  69. Compulsive Overeating
  70. Struggling...reaching out
  71. What do you tell that negative voice in your head?
  72. Unproven tips for weight loss
  73. "Restarting" in winter?
  74. Struggling at the end of "decades"
  75. Your regulars
  76. Food everywhere! (and new bad habits)
  77. 21 Habit
  78. I'm out of control and terrified
  79. Everyone Weigh in 09/20/13
  80. Proud of myself
  81. Weight and stress and confusion and what not
  82. First time dieting - Confused & Fustrated!
  83. Motivational Rewards
  84. What to do if your weight affects your relationship?!
  85. Positive mental visualization
  86. Want that hourglass figure!
  87. need help!
  88. Morning hunger
  89. Stuck in the 170's!
  90. Anyone have a personal trainer?
  91. Why am I so hungry!!
  92. What do you avoid because of weight?
  93. Is anyone rooting for you to fail?
  94. What makes you sad about your former state of mind?
  95. Falling off the bandwagon...
  96. Have you seen a lot of exercise make a difference?
  97. Cold, Cold, Cold!
  98. A beautiful woman passes and another family gathering
  99. When did your face start slimming down?
  100. Nearly a yr in and lost motivation
  101. Scales? Eeeeekk!
  102. Everyone Weigh in 09/13/13
  103. How to get started the right way?
  104. "Have you been gaining weight?"
  105. Excuse me, WTF scale?!?!?
  106. Day One of journey to Health
  107. Discouraging conversation with a friend
  108. Ugh back UP again
  109. I'm a new user looking for a little support through my journey to weight loss
  110. Pretty good week...just wish I felt better about myself
  111. I just want to see the number!!
  112. Please advise: Is it too much?
  113. 270lbs at 16yrs
  114. Gained weight=(
  115. Help with calorie counting app
  116. OMG I joined a gym....
  117. Weight Loss Novice
  118. Trying to be accountable
  119. Spinning my wheels! rant
  120. Why do we use food to comfort ourselves
  121. Dealing With Weighing More Than Significant Other?
  122. I'm so discouraged...
  123. Seasons affecting weight?
  124. Frustrated about food >_<
  125. So. Darn. Frustrated.
  126. Everyone Weigh in 09/06/13
  127. So frustrated with myself - wont go to the gym
  128. Scale regurgitates the same number?
  129. Weighing In - water weight
  130. The Fair is in town!!
  131. Need advice - losing weight while nourishing the brain
  132. On not being recognized
  133. Gaining weight and inches
  134. 40+ Lbs by Christmas - Anyone else?
  135. Calcium/Vitamin C Ideas?
  136. Advice on my daily meal plan
  137. Clothing changing your shape?
  138. Inferiority Complex & jogging with taller partner
  139. New here with questions. :)
  140. is water to much?!
  141. Tricks to get back on track
  142. Wrote novel, ate food
  143. I've been gone for a while...
  144. Ready to leave the 160's behind this month
  145. Sharing What Worked For Me
  146. Eating well on planes & trains?
  147. I Cannot Wait to Say Goodbye to the 170s forever!!!!!!
  148. Why re-invent the wheel?
  149. How much weight did you have to lose to notice it?
  150. Stuck again
  151. can you beat it?
  152. Getting going again?
  153. Goal: Is anyone aiming for not fat??
  154. What keeps you SANE??
  155. Anyone ever delayed changing your ticker downward so as not to jinx it
  156. *Music* Dun dun dun! The B word...
  157. was an amazing push for me!
  158. Soda-holic!
  159. Size?
  160. Daily Accountability/Lifestyle Change - September 2013 - Everyone Welcome!
  161. Almost at 20lbs down
  162. I Lost Another Pound
  163. Everyone Weigh in 08/30/13
  164. I grew. Now what should my goal weight be???
  165. life hack, anyone?
  166. When you weight interferes with getting a job
  167. Who lost weight with calorie counting and less excersize? Help me.
  168. The Clean Plate Club
  169. Sweet Challenge
  170. What do you do on your birthday?
  171. Starvation mode documentation
  172. Lacking self control!
  173. 30 Day shred- Not losing weight!
  174. Realizing you're fatter than you thought
  175. TOM I hate you!
  176. Stretch marks on my legs?
  177. IUDs and Weight Loss, Is it Possible? Suggestions?
  178. Bad habits catching up with me...help!
  179. Struggling/bored with diet and gaining! :(
  180. can someone tell me
  181. Uncharted territory
  182. What's your small success?
  183. "The Girls" are so uneven!
  184. NEED real and serious ADVICE and HELP!!!
  185. proud of myself :D
  186. Bulking Up
  187. I know what I should be doing...just need to do it
  188. question
  189. So, it turns out I'm hot
  190. Teenage Weight Problems
  191. I got fired today....and I haven't eaten my emotions yet
  192. Everyone Weigh in 08/23/13
  193. Should I invest in a BMI scale?
  194. anyone vary their calories daily?
  195. What is YOUR biggest weight loss struggle?
  196. I've stopped losing
  197. STUCK and need advice
  198. Inevitable- I WILL binge when I get home from work.
  199. Soda addict
  200. and so it begins.... again
  201. Gym Confrontations & Bullies
  202. Sabotage!
  203. Going Down!!
  204. i have a herniated disk
  205. Is it reasonable?
  206. How do you make sure to get in enough water daily?
  207. Lack of motivation and concentration
  208. When someone you live with bring junk into the house...
  209. How often do YOU weigh?
  210. Dieting side effects
  211. could use some advice
  212. One day binge
  213. Facing it with positivity and belief
  214. I wish I could turn back time
  215. i need help.
  216. Everyone Weigh in 08/16/13
  217. feeling dismayed
  218. The ever controversial 1200 cals
  219. Plateau tips?
  220. Remember the 80s movie "Flashdance"?
  221. The Five Stages of (Food) Grief
  222. Broke through plateau w 1 lb. loss!!!
  223. The "setpoint" ?
  224. i fell off the wagon, confession and whine
  225. should i gain some kilos?
  226. Starvation Mode
  227. Unexpected little changes
  228. Out of control and regaining
  229. Stretch marks from losing weight?!
  230. Going to need lots of support!
  231. Nip it in the bud!
  232. So a set-up of mini-goals for the future...
  233. My parents and sisters have all agreed...
  234. Realizations
  235. Movie Theater Snacks
  236. Blood Sugar Still Whacked?
  237. I Mess Everything Up At Night
  238. Backwards, but I'm okay...
  239. Still STUCK!
  240. Dieting and menstruating question. Please help
  241. I have to say it...You all ROCK!
  242. My co-worker called me fat
  243. Struggling with fitness pal calories can anyone help?
  244. Menses & Weight Loss
  245. Eating like a thin person...
  246. first time posting, and extremely frustrated with my weight loss! help!
  247. A little nervous
  248. Is it normal to feel this bad?
  249. Mother of all eating disorders
  250. Feeling Like a Failure, need some kind words :(