View Full Version : Weight Loss Support



  1. First day disaster
  2. Daily Accountability/Lifestyle Change - November 2013 - Everyone Welcome!
  3. Any Exercise or Gym Ideas?
  4. Does the cellulite go away?
  5. Date ideas without food or drinks
  6. Needing some support or encouragement...So tired at end of day
  7. How much effort would you make...
  8. Fat or Water?
  9. Anyone doing Miracle Carb Diet or F-Factor?
  10. Motivated AND frustrated
  11. Self Sabotage / Afraid to be thin?
  12. I gained weight again..
  13. Standing or Walking in Place While Working
  14. Weekly goal
  15. Retread
  16. everything is so salty
  17. Everything Undone
  18. Friggin' party
  19. Standing at work..or standing in general
  20. 1000+ Deficit 10 Weeks, No Weight Loss :(
  21. How can I go from eating like a mouse, to eating like a lion??
  22. Do you ever feel like your life is on hold? - Rant
  23. Everyone Weigh in 10/25/13
  24. Just not easily full?
  25. I almost wonder if its better not to exercise
  26. Which scale would you trust?
  27. Frustration ^1000
  28. What to do when your chair is too big?
  29. Small victory
  30. Little black dress
  31. Need to Lose Weight Before Surgery
  32. I'm back! But not ready at all :(
  33. Recommitting
  34. So, I started working at a candy shop...
  35. Suggestions on weightloss accountability...
  36. No need to borrow trouble...
  37. I lost weight after my nagging gf left me :D
  38. Getting out of the 170's!
  39. Any tips on dealing with the 1st week's hunger?
  40. Everyone Weigh in 10/18/13
  41. New to this, hello!
  42. Having "Food Attacks"
  43. My secret + People's comments
  44. Jealous family members?
  45. What was the proverbial straw for you?
  46. Problem with Portion Control
  47. How do you deal with parties?
  48. For those of you at or near goal: How long did it take to really "feel" thin?
  49. Anyone really struggle during the cold months with weightloss?
  50. Getting Bored & Food is causing Nausea
  51. This made me feel so much better
  52. Debating on Adding hCG to Ideal Protein Program
  53. Bought a new refrigerator...will probably buy two
  54. Proud of myself. :)
  55. Noooo :(
  56. Reasons Why I Won't Eat My Emotions Tonight
  57. Everyone Weigh in 10/11/13
  58. 600 calorie dinner tips
  59. Woot!
  60. Really angry
  61. TOM rant!!!
  62. (update)
  63. Miserably failed today, and it feels horrible!
  64. Sensa - Your Thoughts or Experiences
  65. Help! What small changes have you made to change your lifestyle?
  66. What works?
  67. Getting out my 300's
  68. Around the world and back!
  69. Post your meal :)
  70. New to cambridge
  71. Not sure where to start
  72. Ugh...very discouraged!
  73. Need help reaching my goals..
  74. Getting started with a buddy
  75. Overnight shift HELP PLEASE
  76. 230 lbs 5'2" Calories per day recommended?
  77. Everyone Weigh in 10/04/13
  78. Some Crazy Reasons Why I'm Doing This
  79. Newbie!
  80. No exercise = over eating that day?
  81. Lost 16,000 calories this month but only 3 lb.
  82. Flatlined for over a month, what should I do?
  83. Well, I suppose things could be worse.
  84. Daily Accountability/Lifestyle Change - October 2013 - Everyone Welcome!
  85. Best weight loss support I can give: you will feel awesome
  86. *ahem*
  87. Terrible week
  88. Gained it all back.... Ugh!
  89. Feel so hopeless- gained weight and now I can't stop eating even when I'm not hungry
  90. Everyone Weigh in 09/27/13
  91. phantom fat syndrome
  92. Hey chicks...I could use a boost.
  93. *Sigh... this kind of hurt my feelings...
  94. Compulsive Overeating
  95. Struggling...reaching out
  96. What do you tell that negative voice in your head?
  97. Unproven tips for weight loss
  98. "Restarting" in winter?
  99. Struggling at the end of "decades"
  100. Your regulars
  101. Food everywhere! (and new bad habits)
  102. 21 Habit
  103. I'm out of control and terrified
  104. Everyone Weigh in 09/20/13
  105. Proud of myself
  106. Weight and stress and confusion and what not
  107. First time dieting - Confused & Fustrated!
  108. Motivational Rewards
  109. What to do if your weight affects your relationship?!
  110. Positive mental visualization
  111. Want that hourglass figure!
  112. need help!
  113. Morning hunger
  114. Stuck in the 170's!
  115. Anyone have a personal trainer?
  116. Why am I so hungry!!
  117. What do you avoid because of weight?
  118. Is anyone rooting for you to fail?
  119. What makes you sad about your former state of mind?
  120. Falling off the bandwagon...
  121. Have you seen a lot of exercise make a difference?
  122. Cold, Cold, Cold!
  123. A beautiful woman passes and another family gathering
  124. When did your face start slimming down?
  125. Nearly a yr in and lost motivation
  126. Scales? Eeeeekk!
  127. Everyone Weigh in 09/13/13
  128. How to get started the right way?
  129. "Have you been gaining weight?"
  130. Excuse me, WTF scale?!?!?
  131. Day One of journey to Health
  132. Discouraging conversation with a friend
  133. Ugh back UP again
  134. I'm a new user looking for a little support through my journey to weight loss
  135. Pretty good week...just wish I felt better about myself
  136. I just want to see the number!!
  137. Please advise: Is it too much?
  138. 270lbs at 16yrs
  139. Gained weight=(
  140. Help with calorie counting app
  141. OMG I joined a gym....
  142. Weight Loss Novice
  143. Trying to be accountable
  144. Spinning my wheels! rant
  145. Why do we use food to comfort ourselves
  146. Dealing With Weighing More Than Significant Other?
  147. I'm so discouraged...
  148. Seasons affecting weight?
  149. Frustrated about food >_<
  150. So. Darn. Frustrated.
  151. Everyone Weigh in 09/06/13
  152. So frustrated with myself - wont go to the gym
  153. Scale regurgitates the same number?
  154. Weighing In - water weight
  155. The Fair is in town!!
  156. Need advice - losing weight while nourishing the brain
  157. On not being recognized
  158. Gaining weight and inches
  159. 40+ Lbs by Christmas - Anyone else?
  160. Calcium/Vitamin C Ideas?
  161. Advice on my daily meal plan
  162. Clothing changing your shape?
  163. Inferiority Complex & jogging with taller partner
  164. New here with questions. :)
  165. is water to much?!
  166. Tricks to get back on track
  167. Wrote novel, ate food
  168. I've been gone for a while...
  169. Ready to leave the 160's behind this month
  170. Sharing What Worked For Me
  171. Eating well on planes & trains?
  172. I Cannot Wait to Say Goodbye to the 170s forever!!!!!!
  173. Why re-invent the wheel?
  174. How much weight did you have to lose to notice it?
  175. Stuck again
  176. can you beat it?
  177. Getting going again?
  178. Goal: Is anyone aiming for not fat??
  179. What keeps you SANE??
  180. Anyone ever delayed changing your ticker downward so as not to jinx it
  181. *Music* Dun dun dun! The B word...
  182. was an amazing push for me!
  183. Soda-holic!
  184. Size?
  185. Daily Accountability/Lifestyle Change - September 2013 - Everyone Welcome!
  186. Almost at 20lbs down
  187. I Lost Another Pound
  188. Everyone Weigh in 08/30/13
  189. I grew. Now what should my goal weight be???
  190. life hack, anyone?
  191. When you weight interferes with getting a job
  192. Who lost weight with calorie counting and less excersize? Help me.
  193. The Clean Plate Club
  194. Sweet Challenge
  195. What do you do on your birthday?
  196. Starvation mode documentation
  197. Lacking self control!
  198. 30 Day shred- Not losing weight!
  199. Realizing you're fatter than you thought
  200. TOM I hate you!
  201. Stretch marks on my legs?
  202. IUDs and Weight Loss, Is it Possible? Suggestions?
  203. Bad habits catching up with me...help!
  204. Struggling/bored with diet and gaining! :(
  205. can someone tell me
  206. Uncharted territory
  207. What's your small success?
  208. "The Girls" are so uneven!
  209. NEED real and serious ADVICE and HELP!!!
  210. proud of myself :D
  211. Bulking Up
  212. I know what I should be doing...just need to do it
  213. question
  214. So, it turns out I'm hot
  215. Teenage Weight Problems
  216. I got fired today....and I haven't eaten my emotions yet
  217. Everyone Weigh in 08/23/13
  218. Should I invest in a BMI scale?
  219. anyone vary their calories daily?
  220. What is YOUR biggest weight loss struggle?
  221. I've stopped losing
  222. STUCK and need advice
  223. Inevitable- I WILL binge when I get home from work.
  224. Soda addict
  225. and so it begins.... again
  226. Gym Confrontations & Bullies
  227. Sabotage!
  228. Going Down!!
  229. i have a herniated disk
  230. Is it reasonable?
  231. How do you make sure to get in enough water daily?
  232. Lack of motivation and concentration
  233. When someone you live with bring junk into the house...
  234. How often do YOU weigh?
  235. Dieting side effects
  236. could use some advice
  237. One day binge
  238. Facing it with positivity and belief
  239. I wish I could turn back time
  240. i need help.
  241. Everyone Weigh in 08/16/13
  242. feeling dismayed
  243. The ever controversial 1200 cals
  244. Plateau tips?
  245. Remember the 80s movie "Flashdance"?
  246. The Five Stages of (Food) Grief
  247. Broke through plateau w 1 lb. loss!!!
  248. The "setpoint" ?
  249. i fell off the wagon, confession and whine
  250. should i gain some kilos?