View Full Version : Weight Loss Support

  1. Suggestion on this transition I am going through
  2. i need some help/advice
  3. Somebody please kick me in the booty
  4. Fear!!
  5. Struggling :-(
  6. TOM Makes me MAD and SAD :(
  7. I'm devastated, and now I lost my appetite...
  8. What's going on with my body?
  9. Grr I just cant get it!!
  10. You all are amazing!
  11. Losing pounds but not inches?
  12. ANother reason to be healthy
  13. Mini-goal # 1 Joining a gym
  14. Small Self-Revelation
  15. Leg discrepancy=annoying
  16. NSV at the Gap! And grrr at Lane Bryant/conspiracy theories!
  17. Profoundly Food Obsessed??
  18. How do those crazy fit skinny people do it?
  19. What happened ?
  20. How Supportive is your DH/SO?
  21. Weigh in question
  22. I just can't visualize it
  23. My Love Handles- Help!
  24. Everyone Weigh in 09/10/10
  25. Help Help Help!
  26. Intuitive calorie counting...
  27. Finally put a face with it!
  28. Forcing yourself to eat breakfast?
  29. Just for today...
  30. ideas for stress relief/teeth grinding
  31. What was your "trigger"?
  32. A mother in need of help
  33. Ok, I need help.
  34. Fruit and Vegetable Servings - Does 3FC Beat the Average?
  35. Something funny with my tongue
  36. 30lbs by Christmas! Part 2
  37. Am I Going Crazy or Are the People Who Were Once Supportive Becoming Resentful
  38. Beat water weight fluctuations?
  39. advice on oversleeping please!
  40. looking for/to give support
  41. Over-Cals...Advice, please?
  42. I was featured on AOL and! too cool!
  43. Motivation vs Commitment
  44. How do you deal with stress in a healthy way?
  45. Sacramento area 5k???
  46. Making a game of it-And a question
  47. Binge and learn?
  48. I'm going to try to quit Diet Coke tomorrow
  49. Vent Thread: Good day until this...
  50. Not eating much
  51. "Buddy List" how does this work?
  52. Tips , Tips,& more Tips Please
  53. Recommitting Today
  54. 14 inches!
  55. Some questions for those who have lost weight and gained it back
  56. Halp! I'm Losing Motivation SO FAST!!
  57. Which one should I trust?
  58. New here
  59. Defeated, deflated, depressed...BOO!
  60. Ordering like Meg Ryan
  61. Getting rid of fat clothes?
  62. Thoughts on hunger?
  64. What a guttner :( urgh i cud scream
  65. 9 pounds loss
  66. Happy Birthday shmead
  67. How do you keep it always in your head?
  68. Why do I have to lose weight to have a life?
  69. A doctor once told me...
  70. Need some encouragement and motivation
  71. How do you create a healthy kitchen?
  72. sadface
  73. What to eat at a cookout?
  74. I feel a rant coming on !
  75. I'm baaaack!
  76. can anyone help me?
  77. Oh No!!!!!!!!!!!!!!! :(
  78. Do you weight less after oversleep ?
  79. ideal breakfast time
  80. Question about "eating back calories" after workout
  81. Weight Loss can be so frustrating!
  82. Rant at my measuring tape...
  83. How You Overcame Food Addiction & Self-Sabotage To Be Healthy (Cravings Vs. Hunger)
  84. Everyone Weigh in 09/03/10
  85. quick ?
  86. Say "NO".
  87. Major wake-up call :(
  88. I have lost my motivation.
  89. A Few Small NSVs - Including 3FCs!
  90. What are your go-to meals and snacks
  91. Being sad while losing weight. All the time.
  92. losing weight is "easy"?
  93. Truth about what fat is lost first? HALP!
  94. My Legs are Dangling Off the Wagon
  95. great weight loss blogs?
  96. Accountability & A Request For Help
  97. weight loss stopped
  98. im really doing this! so proud of myself...
  99. Decided to come back... need the support!
  100. Stuck!!! Tired of 205!
  101. Self confidence issues affecting first relationship.. kinda long.
  102. I had to go shopping for clothes - I cried in shame!
  103. Daddy's girl
  104. ^*^September Daily Accountability Check-In Everyone Welcome^*^
  105. The photo that changed my world
  106. "I'll never gain it back!"
  107. How do you plan your meals?
  108. Setting Goals - How Do You Do It?
  109. Im hungry all the time...
  110. I just don't know what to say anymore...
  111. Think I need to put this on hold for a bit
  112. Back again!
  113. Been sick...but I think I'm proud of myself...
  114. When Did It Seem Real?
  115. Be here to catch me?
  116. Batter Binge
  117. TOM and Low Energy
  118. Trying to process this thought!
  119. Freshman 15 and then some...I'm back
  120. 1st day on ww 2nd day here..
  121. Salt and Scale Deception
  122. Photographs as Motivation
  123. I need a hug.
  124. Dieting, excersize, general questions...
  125. Getting Extremely Disheartened
  126. Was lookin for fast results!
  127. Was looking for a few results this week :(.
  128. Huge Change In Plans.
  129. Suck it up, buttercup?
  130. So many things...need help/tough love
  131. New shopping experience - new jeans
  132. Too bad I'm having this awesome idea now!
  133. Update: I did it.
  134. Everyone Weigh in 08/27/10
  135. What to do about competition?!
  136. Scale's
  137. Hello! New person here!
  138. Need someone to kick my butt
  139. Overseas and Overweight
  140. Weight Loss Plateau!
  141. Tired of Fighting and In BADLY Need of Support (long post)
  142. second round harder to lose?
  143. I quit smoking and the pounds are a-creeping...HALP!
  144. How reliable are the scales that measure body fat %?
  145. Feeling blah . . . and fat (new stay at home mom)
  146. I said NO - was it appropriate or extreme?
  147. What on earth is with all the grease and gravy??? BLECH.
  148. TMI, but I need HELP!!! S.O.S
  149. Going on a Bender
  150. Finding motivation...
  151. My birthday was yesterday
  152. All of a sudden I'm exhausted
  153. Eating when not hungry...can't stop! Help!
  154. Cheat Days? Do you do it?
  155. tired
  156. What do I do when EVERY FOOD is right in my face????
  157. has anyone tried Joy Bauer's Fit for Life?
  158. Learning How to Love Yourself...
  159. WOE is ME
  160. Figuring out this whole weight loss thing
  162. Did I just gain professional validity!?
  163. Fat shame leading to unreasonable GW expectations
  164. WOW, I'm feeling like WONDERWOMAN!!!
  165. Everyone Read. I Need Help And Support
  166. Anyone else having a hard time staying on plan during weekend?
  167. My Own Personal "Biggest Loser!!"
  168. Can I please have a pat on the back? Or a hug?
  169. Why can't I pull myself outta this funk?
  170. Only 1lb to go for my 1st stone
  171. Junk Food Hangover - Will I Ever Learn?
  172. Resisting the tempting foods in the house?
  173. Finally Back On Plan
  174. PMS & Weight loss
  175. When to say when?
  176. I need to eat 1200 calories a day and stick with it - How did you do it?
  177. Love/Hate Relationship With My Scale
  178. Something I just realized (long)
  179. DS turns two today - pizza AND ice cre cake!
  180. Maintenance break over...couple questions
  181. tomorrow i'm starting over and going for my goal!
  182. Diet Apps for iTouch/iPhone?
  183. Yeah...I'm wearing a mini skirt!
  184. Tall Ladies Support
  185. Getting close...
  186. I don't feel so well..
  187. Everyone Weigh in 08/20/10
  188. cut refined carbs and always hungry
  189. Hi. My name is Teonia and I am a ...
  190. GREAT Inspiration!!
  191. Food Intolerances?
  192. I hate going outside. I hate feeling like this.
  193. Met 1st goal!!!
  194. I've officially lost
  195. The good days outnumbering the bad! ;)
  196. im a newbie here!!
  197. The world is against me but I am fighting back!
  198. So fustrated!
  199. scale hasn't moved for 2 weeks
  200. running every day, but no progress!
  201. HUGE NSV for me!
  202. I've never felt ANYTHING like it before!
  203. why is it soooo hard this time?
  204. Perspective Changes as a smaller person
  205. Clothing frustration... ugghh!!
  206. What do you do with your clothes?
  207. Okay, here's my big dilemma:
  208. Scared I might have to stop losing
  209. Has anyone been afraid to lose weight?
  210. What happened where it finally worked... *sorry long*
  211. Calories burned in a typical day?
  212. How I hate you scale
  213. Setting progress goals
  214. I've Been Too Lenient
  215. I just had to share... first official weight in!!!
  216. Cold and exercise
  217. Is it possible?
  218. Looking for a weight loss buddy/mentor!
  219. How to Tackle Change
  220. Ugh! Getting Back On Track.
  221. Do Friends ever ask you...
  222. Went Back up 43lbs. in 6 months
  223. Totally confused about what is physically possible ... help!!
  224. Elimination Diet: Day 1 starts tomorrow....
  225. Side Effects of Weight Loss...
  226. What motivates you... why lose the weight? My reasons...
  227. diet relapse
  228. Ugh, what was thinking...
  229. Does anyone else have this weird anxiety, or just me?
  230. August Birthdays are the BEST!
  231. BMI Calculator confusion
  232. Anyone else weigh in on Monday?
  233. Slow/stalled weight loss: What do you tell yourself to stay strong and motivated?
  234. WTF! No hope? Help!
  235. What Made You Finally Do It?
  236. Am I eating to much?
  237. I know this is supposed to be a lifestyle change but...
  238. Hair falling out.
  239. Got time... but what diet...?
  240. Jo-Jos 20 in 20 progress (or lack of it)
  241. Why is my weight yo-yoing? The more I lose the more comes back?
  242. Can someone please help me?
  243. How to stop self-defeating thoughts?
  244. Monitoring Weight Loss...
  245. Hypothyroidism? Seeing a doctor?
  246. i cant help it that i want to get skinny fast..but the right way!
  247. Everyone Weigh in 08/13/10
  248. SerenityH's Mini-Goal Diary
  249. Need advice: Not enough calories.
  250. Feeling great!