View Full Version : Weight Loss Support

  1. Why do we always want what we can't have...
  2. How Much Significance Do You Place on Your Weight Loss?
  3. Jealousy?
  4. I just realized how much I HATE SCALES!!
  5. H-2-OHHHHHHH increase
  6. Big And Tall??
  7. Thoughts on a YMCA membership?
  8. I feel blah!
  9. Food Rehab
  10. Let's try this again.
  11. Dieting
  12. I CAN FIT INTO MY JEANS! (yeah, that's right!)
  13. My dad thinks I am sick...grr
  14. pre vacation weigh in
  15. Do you have sneaky weigh-ins?
  16. Figured out the secret
  17. I'm "squishy" all of the sudden!
  18. Freaking out about nearing goal...
  19. Body Fat Scales and more--Expert advice needed.
  20. Staying away from the scales
  21. Lean Body Mass
  22. Good websites for healthy recipes?
  23. What is the goal here?
  24. Is anyone else trying to get out of the 280s?
  25. Very Weird
  26. Eating what the rest of the family eat
  27. Set me off.. ok time for a binge
  28. What Was It I Had, and Where Did It Go?
  29. I said no... but I didn't want to...
  30. My Scale Isn't Behaving (rant)
  31. Do you think that the beginning is the hardest time?
  32. reached a plateau?
  33. My head hasn't been in it lately and I need help...
  34. Battling the 170's!
  35. Grocery stores and ads
  36. Eat buffets- lose 35 lbs
  37. I've Worked My Butt Off...So When Do I Get to Start Feeling Good?
  38. Ijust threw away a chocolate cake!
  39. "L****. You've gained weight."
  40. New to 3FC and looking for a weight loss buddy!!
  41. My wake-up call--I'm back!
  42. Some stall & some come?
  43. weight gain caused by age
  44. I'm VERY unhappy and confused
  45. So I just purchased size 18 jeans.
  46. Looking for some insight- the scale is not budging!!!!!
  47. Acting crazy after a week of FAIL
  48. *screams* *sobs* *pulls out hair* *cries*
  49. Not sure how to feel about my goals
  50. Who else needs a pick me up at 3 pm..and what do you do?
  51. This might encourage other long timers NOT at goal.
  52. Have to share this
  53. Not sure how many questions are left...time to start helping others
  54. Do I Need To Tweak or Am I Ok?
  55. Who do you tell???
  56. My Plan To Encourage Others
  57. Curves Diet Plan?
  58. Where to weigh ?
  59. Dusting Myself Off..
  60. Too FAT for the pool (RANT)
  61. What happenend???
  62. So close!
  63. Everyone Weigh in 07/09/10
  64. Workign out like mad, so why is the scale "stuck"?
  65. Facing friends after huge weight gain
  66. "Give me a sign"
  67. need some tips about this!!!
  68. 180!
  69. Sabbatoge yourself?
  70. Stopping dieting for a week?
  71. Jello Jiggler
  72. *groan* I can barely eat...
  73. stress eating
  74. Hungry. Or not?
  75. Rolling along
  76. I am so embarassed by what this lady said to me while I was running
  77. I get so scared around 6:00 PM....
  78. ughh, I'm gaining
  79. What do you wear?
  80. Weight loss Stalled
  81. feeling TERRIBLE
  82. Do You Feel Like A New Person?
  83. Struggling today....
  84. Who knew we were hardwired for chocolate..
  85. no matter how little/healthy i eat, i always feel like i blew it!
  86. Saggy Leg Fat and Deflated Balloon for a Belly...
  87. First day of a two week trip...big test
  88. A Great Reminder!!
  89. Early morning runners...
  90. What to eat when sick?
  91. I Really Need to Post This
  92. My gut......
  93. Gooooddd Morning All My 3fc Friends
  94. Heat Wave
  95. Was this substitution necessary?
  96. Scheduling life around health and fitness or scheduling health and fitness around lif
  97. Overwhelmed by the Hype!! Help!!!
  98. Acquaintances Snubbing Me
  99. I have lost more weight than him but...
  100. Extra skin, Even while overweight
  101. least 1 good choice is alot
  102. Well, if you can do it, then I can do it??
  103. Where do YOU measure?
  104. Rant.... In between clothing size oversight
  105. Mini-goal let down
  106. How do I get him to stop?
  107. New BMI measuring tool
  108. post vacation recap
  109. Mini Goal 1: -10lbs by August 1st
  110. Thighs and arms- yikes!
  111. Let's Challenge Ourselves to a Labor Day Success Story!
  112. Fat Comments-by the inlaws
  113. Tale of the Scale - Weird!
  114. Day One on Stillmans- Anyone on this too?
  115. Do you count the calories in fruit and veg?
  116. Monday being a good day???
  117. So, I'm a bridesmaid.
  118. How do you avoid throwing in the towel
  119. 4th of July temptations!
  120. On the go snacks
  121. AMAZING low cal foods you found at the grocery store!
  122. How do you measure your mini goals? Newbie here
  123. No motivation today.
  124. Things...shifting? please help :[
  125. How common is weight loss, strange topic ;)
  126. diverticulitis
  127. Everyone Weigh in 07/02/10
  128. Time to re-evaluate my eating habits & calorie intake
  129. The more you lose the less support?
  130. I'll bet every maintainer...
  131. Sooo... when IS IT okay to eat what you want?
  132. Binge-free? Forever?
  133. Weight Loss and Body fat Percentage?
  134. Shoulders/Arms Question
  135. Use of The Word "Cheat"
  136. Alcoholic drinks?
  137. TOM - Help
  138. A little bit of incentive...
  139. Ouch
  140. Today...Not so good!
  141. Staying on course when major stressors arise?
  142. I just don't know anymore.
  143. 17 calories for a night snack? WHAT?
  144. Are you allowing yourself a cheat day for the 4th of July?
  145. There has be a better way...
  146. Semi-Unsupportive Roommate?
  147. Weighed In
  148. How do you stay on track when you KNOW...
  149. I kicked that popcorns behind!
  150. Husband made an interesting suggestion
  151. Scared to be Skinny?
  152. Has anyone seen my motivation? I can't seem to find it...
  153. I am loosing my will power I need motivation how do I get back on track once I quit!
  154. ~*~July Daily Accountability Check-In Everyone Welcome~*~
  155. i was on Day 3 and i JUST BLEW IT!! :(
  156. Possible TMI: Inner thighs
  157. Dr prescribed diet pills ???
  158. Post-Op Blood Tests
  159. Boy, CAN i tell a difference.
  160. Happy, but confused. Progress!
  161. I've ACTUALLY gotten through my first "DAY 2!" !!!
  162. Just doing a check in.
  163. Anyone tried All Day Slim?
  164. ...this isn't good...I'm hungry...
  165. People in your life who push you to help lose weight?
  166. Alcohol suggestions...
  167. Being guilt tripped for losing weight
  168. Come on already onederland!!!!!!!!!!!!
  169. Summer dress
  170. Rant about mean people
  171. fat loss vs. muscle loss
  172. I feel like I'll never be skinny.
  173. How do you deal with sadness without eating?
  174. Yes.....
  175. new to forum - looking for accountability buddy
  176. Boyfriendless....
  177. My Problem Is That I'm Social
  178. I'm still not used to my weight
  179. ~ The Whine Thread ~
  180. newbie accountability
  181. Longest 'plateau' so far -what to do?
  182. Loose Skin?
  183. Day One, strategies, support...
  184. Why YOU continue to exercise
  185. OK... so THAT didn't work...
  186. How many lbs before you went down a ring size?
  187. I saw a commercial about a drink that burns more calories.....
  188. Making special orders and requests at restaurants?
  189. Is anyone else like me?
  190. Post workout nutrition
  191. How can I fit exercise in my busy day when I get all gross and sweaty??
  192. How much weight can I lose in 7 weeks?
  193. One step forward, two steps back... now... to step forward again.
  194. Has anyone lost weight without exercising?
  195. Accountibility, I took the weekend "off"
  196. Someone slap me please?
  197. Powerbars on occasion. Good idea or Bad idea?
  198. jumping in
  199. Do You Sometimes Feel Like a Know-It-All?
  200. The Good Life
  201. Alright...I'm getting tired of buying new clothes
  202. Wake Up Call - The Journey Begins
  203. Calorie Counting ???
  204. So I finally looked at the scale...
  205. Yea! I'm havin Papa Murphys Tonite!
  206. Low-cal proteins/fats?
  207. Summer sucks.
  208. Buddy for first week blues (and beyond?)
  209. dieting takes the joy out of date night....
  210. PROOF that my weight loss efforts are WORKING
  211. Preparing to weigh myself post vacation!
  212. Question about SparkPeople: Nutrition Section
  213. Everyone Weigh in 06/25/10
  214. It finally happened!!!!
  215. i'm so ashamed of myself
  216. i REALLY want Panda Express :(
  217. Is it ALWAYS bad to skip breakfast?
  218. I'm Having An Off-Plan Meal Tonight...
  219. "You Shouldn't Lose Anymore"
  220. i'm already getting discouraged
  221. He has noticed...
  222. Healthy Choice Cafe Steamers and Meat Portions
  223. Slowed weight loss= motivation killer
  224. 3 days of restaurant food! AHHHHH
  225. Up 2 lbs?????
  226. Give me permission...finding a balance
  227. his making it so dam hard!
  228. It's looking like another 0 week....
  229. ~~Resisting the Temptation~~ thread!
  230. Depressed & Unmotivated :(
  231. I need a challenge!
  232. Not liking your figure...
  233. Weigh in's ???????
  234. What makes you unique?
  235. Constipation ! Sorry if TMI.....
  236. Talk me down- I am TICKED!!!
  237. Just the basics, please!
  238. people that didn't like you fat...
  239. I don't want to whine, but...
  240. Biggest Roadblock to Losing Weight
  241. Doomed for failure?
  242. Hfcs
  243. Weird lower back pain
  244. Snacks on plane
  245. I'm stuck on 2olbs
  246. Okay, so when does the scale start to move?
  247. I need sleep :(
  248. too much to handle the diet :(
  249. Why did I eat that?! (Kinda Humorous)
  250. Feeling great!