View Full Version : Weight Loss Support



  1. A Bit Chubby
  2. "I could've lost so must weight all this time if I had stuck to it!!"
  3. Starting to feel like my first 3 months were a fluke...
  4. Why Did You Gain So Much Weight??
  5. HEEEEEEEEEEELP I'm so hungry!!!
  6. something that modivates me..
  7. Took a break, now I'm back in action.
  8. Ugh ... "If You Want To Get Married, You Better Keep Losing Weight"
  9. This is Not a Rant, It's a Sob...Terribly Discouraged
  10. *sigh* Where to start (over)
  11. Vacation setback=lesson totally learned
  12. Don't diet? Just eat healthy?
  13. How can people be so cruel?
  14. Mini Goal Motivation
  15. Fear of Exercise
  16. Walking Goal!
  17. Who am I!
  18. Eating Late...
  19. Food is not comfort
  20. Ugh. Frustrated.
  21. General worries...
  22. Yay! I'm a food snob!
  23. I got my first fat comment
  24. Did you know...EVERYONE has a muffin top!
  25. What's your week's goal?
  26. My post-travelling report :)
  27. Frustrated
  28. Starting as of today.. Im looking to hit my first of 3 Mini-Goals
  29. my mini goals
  30. Need help not breaking diet very depressed!
  31. Goal Photos
  32. Seeking Accountability!
  33. **~**August Daily Accountability Check-In Everyone Welcome**~**
  34. Tough week!
  35. I ate it
  36. Lost 20 Lbs. in 75 Days.Need advice!
  37. Great FOOD CHOICES, but EXERCISE? Not so much...
  38. I feel like I cant do this
  39. I've realized I need you guys.
  40. Everyone Weigh in 07/30/10
  41. Need advice..Thyroid or just slowed metabolism?
  42. Sick and antsy
  43. Am I exspecting too much?
  44. Recognizing my own bad eating patterns
  45. I get made fun of all the time...Warning: long and boring.
  46. I can breathe
  47. Family Members that Infuriate you with their Eating Habits
  48. You ever get the feeling...
  49. Bless 3FC . . .
  50. A realization of why I need to do something
  51. thinking of doing ww again but dont know if I can do the points forever
  52. 28 pounds in 3 weeks?!?
  53. About You ~ Your reasons to be healthy
  54. New incentive, new goal
  55. Text your way back to health - Text message chick list!!!
  56. 189.2 but feeling fatter than ever
  57. After a month... Im back! :hug:
  58. Need input on caloric intake, realistic goal weight etc. Thanks!!
  59. Having Trouble..
  60. Going through an odd stage - need help!
  61. Why Do I Feel This Way????
  62. help me make it through the night PLEASE!!
  63. Hard to take my own advice...accepting things we cannot change
  64. Need tips for a hard day
  65. just need a little support today
  66. Weight loss has suddenly gotten steady?
  67. Tired of being on a diet
  68. How long to flush the water weight?
  69. Log it and Lose It
  70. I'm Losing At This!!!
  71. Comic Relief
  72. Feeling some self sabotage
  73. Accountability
  74. I'M SO MAD at myself!!!!! >:(
  75. Help! Having trouble staying in a reasonable range....
  76. Keeping focused
  77. started atkins today
  78. Looking for good/bad carb food lists
  79. weird weight loss
  80. I REALLY don't want to go to the gym today....
  81. back from vacation
  82. Coming out of a funk
  83. Proper Calorie Intake
  84. What's the best way to detox after being off plan for a while?
  85. Craving food...
  86. Does anyone believe in spot reduction?
  87. I want to lose weight need help with a weight loss plan
  88. Things I'm starting to love about my body
  89. Work out at the gym or home?
  90. this saved me!!
  91. Are there any college-aged ladies on here?
  92. WANTED: Daily Accountability Partner (feel free to post your ads too!)
  93. weighed in OMG
  94. Warning from an extremist
  95. LEMONADE diet starts now...
  96. Can only focus on one "project" at a time...
  97. Back at my High School Weight
  98. UDDER JOY turns to CREAM PUFF
  99. My Piece of Junk "Scale"
  100. Thinking out loud...err, on screen
  101. Feeling So Discouraged
  102. I'd love to say I'm entering maintenance gracefully....
  103. He proposed! Resize ring?
  104. Do my eyes deceive me
  105. what you see vs what the mirror says vs what others see
  106. 3FC, something amazing just happened!
  107. And Some Days You Just Fall Down...
  108. Back on Track, Fell off the wagon a little :(
  109. Everyone Weigh in 07/23/10
  110. On Prednisone for poison ivy
  111. How is it that....
  112. Lesson in basic nutrition needed, please
  113. What is the...
  114. Hormonal Hunger/Cravings?
  115. Feeling better physically
  116. Back after a nearly two month break :-(
  117. Not very helpful
  118. My boyfriend hates my weight loss!
  119. Comiserate with me! TOM hunger and cravings
  120. Hungry during the Evening!
  121. The In-between
  122. Hitting a plateau too early, advice and support so I don't jump off a bridge!
  123. Help?
  124. Problem....
  125. Snacks
  126. The day I ate whatever I wanted...
  127. It is Getting "Easier"
  128. Strength? Kinda random question...
  129. Which is better motivation- insults or compliments?
  130. How do I get back?...
  131. My first Mini Goal - 15 lbs down by Aug 30
  132. What do the chicks think about Truvia sweetner?
  133. I know my mom is going to hold me back..
  134. Things I Can't Possibly Change
  135. Job's effect on weight loss
  136. Do you or will you tell people...
  137. Where did that attention thread go?
  138. Gabriel Method - anybody know anything about this?
  139. Injuries...I need guidance.
  140. Water anyone!?!?
  141. Food Cravings
  142. More calorie surprises - "mini indulgence" red velvet cupcake at Claimjumpers
  143. Weight gain from The Pill-HELP
  144. Just a general thread?
  145. Can someone PLEASE explain this to me?????
  146. Eating the same breakfast, same lunch, and switching dinners....
  147. I want to be who She is
  148. This week...
  149. Should I stop or keep going after losing 20+ pounds?
  150. Talking myself out of being discouraged
  151. Protein Shakes
  152. When Food is Love
  153. Are you kidding me???
  154. Going, going, gone!
  155. Goals and Rewards
  156. Made goal, but for some reason feeling discouraged today.
  157. Ate too many dang blueberry rice cakes!
  158. I just want it off already! Help!
  159. Excitement and Anxiety
  160. Trouble Letting Go of Old Clothes
  161. Hellpp Binge Crazed!!!
  162. Should I bring the scale with me?
  163. Backsliding and new beginnings.
  164. Taking Care of Myself
  165. As requested, pics and goal story
  166. Panicking and need some guidance
  167. So I saw a picture of myself (you know how that goes)
  168. Upset but pushing forward
  169. Just need a little bit of "you-can-do-it!"
  170. Question about toning legs.
  171. Taking a Break
  172. I HAVE NO SHAME... i am a cheater
  173. I don't know how I operate anymore!
  174. Whooshed right to goal! The good, bad and ugly!
  175. I lost 8.4 lbs in 45 minutes!
  176. How much is a cheat day?
  177. venting..."no, I did not have surgery..."
  178. No support from Hubby?
  179. Anyone planning a makeover?
  180. I need help...big time.
  181. Still going for Plus-Size, even tho I'm not anymore!!!
  182. You know you're off plan when...
  183. I need some support here...the SMELLS are overwhelming me
  184. Are you a thin person trapped in an obese body?
  185. Why hello there 140s!
  186. Am I doing this right?
  187. Here goes
  188. I will be tested next week, I hope I pass!
  189. I'm getting too comfortable
  190. I think I *might* hit goal next week...
  191. Here I go again
  192. Are you ever afraid that one day you're gonna CRACK?!?
  193. Difficulty eating enough while dieting?
  194. It's been a while ...
  195. Everyone Weigh in 07/16/10
  196. Not so good news.
  197. When does the TOM weight gain start for you?
  198. I don't know what to do... =(
  199. Thank you coffee!
  200. Why do we always want what we can't have...
  201. How Much Significance Do You Place on Your Weight Loss?
  202. Jealousy?
  203. I just realized how much I HATE SCALES!!
  204. H-2-OHHHHHHH increase
  205. Big And Tall??
  206. Thoughts on a YMCA membership?
  207. I feel blah!
  208. Food Rehab
  209. Let's try this again.
  210. Dieting
  211. I CAN FIT INTO MY JEANS! (yeah, that's right!)
  212. My dad thinks I am sick...grr
  213. pre vacation weigh in
  214. Do you have sneaky weigh-ins?
  215. Figured out the secret
  216. I'm "squishy" all of the sudden!
  217. Freaking out about nearing goal...
  218. Body Fat Scales and more--Expert advice needed.
  219. Staying away from the scales
  220. Lean Body Mass
  221. Good websites for healthy recipes?
  222. What is the goal here?
  223. Is anyone else trying to get out of the 280s?
  224. Very Weird
  225. Eating what the rest of the family eat
  226. Set me off.. ok time for a binge
  227. What Was It I Had, and Where Did It Go?
  228. I said no... but I didn't want to...
  229. My Scale Isn't Behaving (rant)
  230. Do you think that the beginning is the hardest time?
  231. reached a plateau?
  232. My head hasn't been in it lately and I need help...
  233. Battling the 170's!
  234. Grocery stores and ads
  235. Eat buffets- lose 35 lbs
  236. I've Worked My Butt Off...So When Do I Get to Start Feeling Good?
  237. Ijust threw away a chocolate cake!
  238. "L****. You've gained weight."
  239. New to 3FC and looking for a weight loss buddy!!
  240. My wake-up call--I'm back!
  241. Some stall & some dont...how come?
  242. weight gain caused by age
  243. I'm VERY unhappy and confused
  244. So I just purchased size 18 jeans.
  245. Looking for some insight- the scale is not budging!!!!!
  246. Acting crazy after a week of FAIL
  247. *screams* *sobs* *pulls out hair* *cries*
  248. Not sure how to feel about my goals
  249. Who else needs a pick me up at 3 pm..and what do you do?
  250. This might encourage other long timers NOT at goal.