View Full Version : Weight Loss Support

  1. Over-Cals...Advice, please?
  2. I was featured on AOL and! too cool!
  3. Motivation vs Commitment
  4. How do you deal with stress in a healthy way?
  5. Sacramento area 5k???
  6. Making a game of it-And a question
  7. Binge and learn?
  8. I'm going to try to quit Diet Coke tomorrow
  9. Vent Thread: Good day until this...
  10. Not eating much
  11. "Buddy List" how does this work?
  12. Tips , Tips,& more Tips Please
  13. Recommitting Today
  14. 14 inches!
  15. Some questions for those who have lost weight and gained it back
  16. Halp! I'm Losing Motivation SO FAST!!
  17. Which one should I trust?
  18. New here
  19. Defeated, deflated, depressed...BOO!
  20. Ordering like Meg Ryan
  21. Getting rid of fat clothes?
  22. Thoughts on hunger?
  24. What a guttner :( urgh i cud scream
  25. 9 pounds loss
  26. Happy Birthday shmead
  27. How do you keep it always in your head?
  28. Why do I have to lose weight to have a life?
  29. A doctor once told me...
  30. Need some encouragement and motivation
  31. How do you create a healthy kitchen?
  32. sadface
  33. What to eat at a cookout?
  34. I feel a rant coming on !
  35. I'm baaaack!
  36. can anyone help me?
  37. Oh No!!!!!!!!!!!!!!! :(
  38. Do you weight less after oversleep ?
  39. ideal breakfast time
  40. Question about "eating back calories" after workout
  41. Weight Loss can be so frustrating!
  42. Rant at my measuring tape...
  43. How You Overcame Food Addiction & Self-Sabotage To Be Healthy (Cravings Vs. Hunger)
  44. Everyone Weigh in 09/03/10
  45. quick ?
  46. Say "NO".
  47. Major wake-up call :(
  48. I have lost my motivation.
  49. A Few Small NSVs - Including 3FCs!
  50. What are your go-to meals and snacks
  51. Being sad while losing weight. All the time.
  52. losing weight is "easy"?
  53. Truth about what fat is lost first? HALP!
  54. My Legs are Dangling Off the Wagon
  55. great weight loss blogs?
  56. Accountability & A Request For Help
  57. weight loss stopped
  58. im really doing this! so proud of myself...
  59. Decided to come back... need the support!
  60. Stuck!!! Tired of 205!
  61. Self confidence issues affecting first relationship.. kinda long.
  62. I had to go shopping for clothes - I cried in shame!
  63. Daddy's girl
  64. ^*^September Daily Accountability Check-In Everyone Welcome^*^
  65. The photo that changed my world
  66. "I'll never gain it back!"
  67. How do you plan your meals?
  68. Setting Goals - How Do You Do It?
  69. Im hungry all the time...
  70. I just don't know what to say anymore...
  71. Think I need to put this on hold for a bit
  72. Back again!
  73. Been sick...but I think I'm proud of myself...
  74. When Did It Seem Real?
  75. Be here to catch me?
  76. Batter Binge
  77. TOM and Low Energy
  78. Trying to process this thought!
  79. Freshman 15 and then some...I'm back
  80. 1st day on ww 2nd day here..
  81. Salt and Scale Deception
  82. Photographs as Motivation
  83. I need a hug.
  84. Dieting, excersize, general questions...
  85. Getting Extremely Disheartened
  86. Was lookin for fast results!
  87. Was looking for a few results this week :(.
  88. Huge Change In Plans.
  89. Suck it up, buttercup?
  90. So many things...need help/tough love
  91. New shopping experience - new jeans
  92. Too bad I'm having this awesome idea now!
  93. Update: I did it.
  94. Everyone Weigh in 08/27/10
  95. What to do about competition?!
  96. Scale's
  97. Hello! New person here!
  98. Need someone to kick my butt
  99. Overseas and Overweight
  100. Weight Loss Plateau!
  101. Tired of Fighting and In BADLY Need of Support (long post)
  102. second round harder to lose?
  103. I quit smoking and the pounds are a-creeping...HALP!
  104. How reliable are the scales that measure body fat %?
  105. Feeling blah . . . and fat (new stay at home mom)
  106. I said NO - was it appropriate or extreme?
  107. What on earth is with all the grease and gravy??? BLECH.
  108. TMI, but I need HELP!!! S.O.S
  109. Going on a Bender
  110. Finding motivation...
  111. My birthday was yesterday
  112. All of a sudden I'm exhausted
  113. Eating when not hungry...can't stop! Help!
  114. Cheat Days? Do you do it?
  115. tired
  116. What do I do when EVERY FOOD is right in my face????
  117. has anyone tried Joy Bauer's Fit for Life?
  118. Learning How to Love Yourself...
  119. WOE is ME
  120. Figuring out this whole weight loss thing
  122. Did I just gain professional validity!?
  123. Fat shame leading to unreasonable GW expectations
  124. WOW, I'm feeling like WONDERWOMAN!!!
  125. Everyone Read. I Need Help And Support
  126. Anyone else having a hard time staying on plan during weekend?
  127. My Own Personal "Biggest Loser!!"
  128. Can I please have a pat on the back? Or a hug?
  129. Why can't I pull myself outta this funk?
  130. Only 1lb to go for my 1st stone
  131. Junk Food Hangover - Will I Ever Learn?
  132. Resisting the tempting foods in the house?
  133. Finally Back On Plan
  134. PMS & Weight loss
  135. When to say when?
  136. I need to eat 1200 calories a day and stick with it - How did you do it?
  137. Love/Hate Relationship With My Scale
  138. Something I just realized (long)
  139. DS turns two today - pizza AND ice cre cake!
  140. Maintenance break over...couple questions
  141. tomorrow i'm starting over and going for my goal!
  142. Diet Apps for iTouch/iPhone?
  143. Yeah...I'm wearing a mini skirt!
  144. Tall Ladies Support
  145. Getting close...
  146. I don't feel so well..
  147. Everyone Weigh in 08/20/10
  148. cut refined carbs and always hungry
  149. Hi. My name is Teonia and I am a ...
  150. GREAT Inspiration!!
  151. Food Intolerances?
  152. I hate going outside. I hate feeling like this.
  153. Met 1st goal!!!
  154. I've officially lost
  155. The good days outnumbering the bad! ;)
  156. im a newbie here!!
  157. The world is against me but I am fighting back!
  158. So fustrated!
  159. scale hasn't moved for 2 weeks
  160. running every day, but no progress!
  161. HUGE NSV for me!
  162. I've never felt ANYTHING like it before!
  163. why is it soooo hard this time?
  164. Perspective Changes as a smaller person
  165. Clothing frustration... ugghh!!
  166. What do you do with your clothes?
  167. Okay, here's my big dilemma:
  168. Scared I might have to stop losing
  169. Has anyone been afraid to lose weight?
  170. What happened where it finally worked... *sorry long*
  171. Calories burned in a typical day?
  172. How I hate you scale
  173. Setting progress goals
  174. I've Been Too Lenient
  175. I just had to share... first official weight in!!!
  176. Cold and exercise
  177. Is it possible?
  178. Looking for a weight loss buddy/mentor!
  179. How to Tackle Change
  180. Ugh! Getting Back On Track.
  181. Do Friends ever ask you...
  182. Went Back up 43lbs. in 6 months
  183. Totally confused about what is physically possible ... help!!
  184. Elimination Diet: Day 1 starts tomorrow....
  185. Side Effects of Weight Loss...
  186. What motivates you... why lose the weight? My reasons...
  187. diet relapse
  188. Ugh, what was thinking...
  189. Does anyone else have this weird anxiety, or just me?
  190. August Birthdays are the BEST!
  191. BMI Calculator confusion
  192. Anyone else weigh in on Monday?
  193. Slow/stalled weight loss: What do you tell yourself to stay strong and motivated?
  194. WTF! No hope? Help!
  195. What Made You Finally Do It?
  196. Am I eating to much?
  197. I know this is supposed to be a lifestyle change but...
  198. Hair falling out.
  199. Got time... but what diet...?
  200. Jo-Jos 20 in 20 progress (or lack of it)
  201. Why is my weight yo-yoing? The more I lose the more comes back?
  202. Can someone please help me?
  203. How to stop self-defeating thoughts?
  204. Monitoring Weight Loss...
  205. Hypothyroidism? Seeing a doctor?
  206. i cant help it that i want to get skinny fast..but the right way!
  207. Everyone Weigh in 08/13/10
  208. SerenityH's Mini-Goal Diary
  209. Need advice: Not enough calories.
  210. Feeling great!
  211. Really Need Some Support/Suggestions
  212. Food Prep
  213. encourgement in an unexpected place
  214. shouldn't I eat as well as the cat?
  215. keeping promises
  216. When will it stick? :(
  217. This is the kind of support I'm getting...(no bueno)
  218. Just went digital - new scale on the way
  219. Match the Hair (starting over)
  220. Getting frustrated
  221. So embarassing....
  222. Staying On Plan When Nutritional Staples Change/Become Unavailable
  223. What are your rules?
  224. Bored & shocked
  225. Need to loose it again... Please Help!!!
  226. I lie because I'm ashamed.
  227. Summer or Winter
  228. Is this a crazy person thing?
  229. Well....It's a start
  230. Weighing yourself throughout the day, scared of numbers...?
  231. Been bouncing for the past month and a 1/2
  232. too many food choices
  233. today is the first day
  234. I'm changing... easy is no longer a word in my vocab
  235. Charging forward and not looking behind
  236. And Then She Said.....
  237. Eliana's one year plan
  238. My (other) Mini Goal!
  239. Crossed Over..
  240. Holding back tears...
  241. Holidays away don't need to mean holidays from dieting success! :D
  242. Huge jump in the scale :(
  243. NEVER satisfied unless its fast food...
  244. Post-thesis weight loss
  245. Your Weekly Goals
  246. need a pep talk
  247. First day on...
  248. Update, and question involving allergy/intolerance testing diets...
  249. Day 5 :)
  250. Do you resent attention?