View Full Version : Weight Loss Support

  1. Drifting. Rant.
  2. Triggers in a house not my own...
  3. A lil sad, I need to vent.
  4. What Have You Done Today To Make You Feel Proud
  5. Weight Day Today - Dissapointed :( Advice Plz
  6. Anyone know of a good calorie counting site?
  7. Vacation: Good; Binging: Bad. (Warning: Rant!)
  8. I'm ADDICTED to eating at night... please help!
  9. I'm Ready.
  10. Something good happened today
  11. Zero Water stalling weight loss?
  12. Fat Discrimination
  13. I'm either getting smaller or going crazy.
  14. Increased appetite when sick?
  15. 1.5lb gain this week...WHY???
  16. Well those 3 lbs weren't deserved...
  17. Water With Lemon
  18. Why exercise won't make you thin
  19. how to help my parents
  20. set back but not defeated!
  21. I had no idea I was so obsessed
  22. Help me create healthy realistic goals!
  23. totally random goals...
  24. S~T~R~E~S~S~ is keeping me down in the dumps
  25. Has Anyone Ever Quit Smoking WITHOUT gaining weight?
  26. Feeling like it might be time...
  27. 1st time for everything
  28. Feeling like my weight-loss is time and energy consuming
  29. What to do now? Is there hope?
  30. Feeling defeated and sad
  31. Lost my job
  32. Just Found out I'm a "Nervous" Eater
  33. Here we go again
  34. Just for today - Week 2
  35. Why do I play mind games with myself?
  36. Question for Rockin Robin
  37. Everyone Weigh in 09/17/10
  38. Breaking Down the Wall
  39. Oops.
  40. Fear Of Feeling Lighter?
  41. 12 pounds lighter and clothes fit tighter?
  42. I forgot I was eating right...whoops.
  43. I soooo hate my body right now :(
  44. 22 (and a HALF!) days of PERFECTION
  45. I'm angry about having to watch my weight
  46. Sigh
  47. Stupid Cholesterol
  48. Do you reward yourself?
  49. It's so easy to get sidetracked from this journey...
  50. Yay! ... and.... ew.
  51. Trying couple of weeks
  52. Going to a gym for the first time tomorrow... I'm nervous.
  53. Getting stuck
  54. I feel like I am becoming obsessed with this.
  55. Suggestion on this transition I am going through
  56. i need some help/advice
  57. Somebody please kick me in the booty
  58. Fear!!
  59. Struggling :-(
  60. TOM Makes me MAD and SAD :(
  61. I'm devastated, and now I lost my appetite...
  62. What's going on with my body?
  63. Grr I just cant get it!!
  64. You all are amazing!
  65. Losing pounds but not inches?
  66. ANother reason to be healthy
  67. Mini-goal # 1 Joining a gym
  68. Small Self-Revelation
  69. Leg discrepancy=annoying
  70. NSV at the Gap! And grrr at Lane Bryant/conspiracy theories!
  71. Profoundly Food Obsessed??
  72. How do those crazy fit skinny people do it?
  73. What happened ?
  74. How Supportive is your DH/SO?
  75. Weigh in question
  76. I just can't visualize it
  77. My Love Handles- Help!
  78. Everyone Weigh in 09/10/10
  79. Help Help Help!
  80. Intuitive calorie counting...
  81. Finally put a face with it!
  82. Forcing yourself to eat breakfast?
  83. Just for today...
  84. ideas for stress relief/teeth grinding
  85. What was your "trigger"?
  86. A mother in need of help
  87. Ok, I need help.
  88. Fruit and Vegetable Servings - Does 3FC Beat the Average?
  89. Something funny with my tongue
  90. 30lbs by Christmas! Part 2
  91. Am I Going Crazy or Are the People Who Were Once Supportive Becoming Resentful
  92. Beat water weight fluctuations?
  93. advice on oversleeping please!
  94. looking for/to give support
  95. Over-Cals...Advice, please?
  96. I was featured on AOL and! too cool!
  97. Motivation vs Commitment
  98. How do you deal with stress in a healthy way?
  99. Sacramento area 5k???
  100. Making a game of it-And a question
  101. Binge and learn?
  102. I'm going to try to quit Diet Coke tomorrow
  103. Vent Thread: Good day until this...
  104. Not eating much
  105. "Buddy List" how does this work?
  106. Tips , Tips,& more Tips Please
  107. Recommitting Today
  108. 14 inches!
  109. Some questions for those who have lost weight and gained it back
  110. Halp! I'm Losing Motivation SO FAST!!
  111. Which one should I trust?
  112. New here
  113. Defeated, deflated, depressed...BOO!
  114. Ordering like Meg Ryan
  115. Getting rid of fat clothes?
  116. Thoughts on hunger?
  118. What a guttner :( urgh i cud scream
  119. 9 pounds loss
  120. Happy Birthday shmead
  121. How do you keep it always in your head?
  122. Why do I have to lose weight to have a life?
  123. A doctor once told me...
  124. Need some encouragement and motivation
  125. How do you create a healthy kitchen?
  126. sadface
  127. What to eat at a cookout?
  128. I feel a rant coming on !
  129. I'm baaaack!
  130. can anyone help me?
  131. Oh No!!!!!!!!!!!!!!! :(
  132. Do you weight less after oversleep ?
  133. ideal breakfast time
  134. Question about "eating back calories" after workout
  135. Weight Loss can be so frustrating!
  136. Rant at my measuring tape...
  137. How You Overcame Food Addiction & Self-Sabotage To Be Healthy (Cravings Vs. Hunger)
  138. Everyone Weigh in 09/03/10
  139. quick ?
  140. Say "NO".
  141. Major wake-up call :(
  142. I have lost my motivation.
  143. A Few Small NSVs - Including 3FCs!
  144. What are your go-to meals and snacks
  145. Being sad while losing weight. All the time.
  146. losing weight is "easy"?
  147. Truth about what fat is lost first? HALP!
  148. My Legs are Dangling Off the Wagon
  149. great weight loss blogs?
  150. Accountability & A Request For Help
  151. weight loss stopped
  152. im really doing this! so proud of myself...
  153. Decided to come back... need the support!
  154. Stuck!!! Tired of 205!
  155. Self confidence issues affecting first relationship.. kinda long.
  156. I had to go shopping for clothes - I cried in shame!
  157. Daddy's girl
  158. ^*^September Daily Accountability Check-In Everyone Welcome^*^
  159. The photo that changed my world
  160. "I'll never gain it back!"
  161. How do you plan your meals?
  162. Setting Goals - How Do You Do It?
  163. Im hungry all the time...
  164. I just don't know what to say anymore...
  165. Think I need to put this on hold for a bit
  166. Back again!
  167. Been sick...but I think I'm proud of myself...
  168. When Did It Seem Real?
  169. Be here to catch me?
  170. Batter Binge
  171. TOM and Low Energy
  172. Trying to process this thought!
  173. Freshman 15 and then some...I'm back
  174. 1st day on ww 2nd day here..
  175. Salt and Scale Deception
  176. Photographs as Motivation
  177. I need a hug.
  178. Dieting, excersize, general questions...
  179. Getting Extremely Disheartened
  180. Was lookin for fast results!
  181. Was looking for a few results this week :(.
  182. Huge Change In Plans.
  183. Suck it up, buttercup?
  184. So many things...need help/tough love
  185. New shopping experience - new jeans
  186. Too bad I'm having this awesome idea now!
  187. Update: I did it.
  188. Everyone Weigh in 08/27/10
  189. What to do about competition?!
  190. Scale's
  191. Hello! New person here!
  192. Need someone to kick my butt
  193. Overseas and Overweight
  194. Weight Loss Plateau!
  195. Tired of Fighting and In BADLY Need of Support (long post)
  196. second round harder to lose?
  197. I quit smoking and the pounds are a-creeping...HALP!
  198. How reliable are the scales that measure body fat %?
  199. Feeling blah . . . and fat (new stay at home mom)
  200. I said NO - was it appropriate or extreme?
  201. What on earth is with all the grease and gravy??? BLECH.
  202. TMI, but I need HELP!!! S.O.S
  203. Going on a Bender
  204. Finding motivation...
  205. My birthday was yesterday
  206. All of a sudden I'm exhausted
  207. Eating when not hungry...can't stop! Help!
  208. Cheat Days? Do you do it?
  209. tired
  210. What do I do when EVERY FOOD is right in my face????
  211. has anyone tried Joy Bauer's Fit for Life?
  212. Learning How to Love Yourself...
  213. WOE is ME
  214. Figuring out this whole weight loss thing
  216. Did I just gain professional validity!?
  217. Fat shame leading to unreasonable GW expectations
  218. WOW, I'm feeling like WONDERWOMAN!!!
  219. Everyone Read. I Need Help And Support
  220. Anyone else having a hard time staying on plan during weekend?
  221. My Own Personal "Biggest Loser!!"
  222. Can I please have a pat on the back? Or a hug?
  223. Why can't I pull myself outta this funk?
  224. Only 1lb to go for my 1st stone
  225. Junk Food Hangover - Will I Ever Learn?
  226. Resisting the tempting foods in the house?
  227. Finally Back On Plan
  228. PMS & Weight loss
  229. When to say when?
  230. I need to eat 1200 calories a day and stick with it - How did you do it?
  231. Love/Hate Relationship With My Scale
  232. Something I just realized (long)
  233. DS turns two today - pizza AND ice cre cake!
  234. Maintenance break over...couple questions
  235. tomorrow i'm starting over and going for my goal!
  236. Diet Apps for iTouch/iPhone?
  237. Yeah...I'm wearing a mini skirt!
  238. Tall Ladies Support
  239. Getting close...
  240. I don't feel so well..
  241. Everyone Weigh in 08/20/10
  242. cut refined carbs and always hungry
  243. Hi. My name is Teonia and I am a ...
  244. GREAT Inspiration!!
  245. Food Intolerances?
  246. I hate going outside. I hate feeling like this.
  247. Met 1st goal!!!
  248. I've officially lost
  249. The good days outnumbering the bad! ;)
  250. im a newbie here!!