- Where does the food come from?
- new comer needs help!
- Shocked at pictures.
- What are you having for lunch?
- No idea were to start
- The lies I've told myself....
- I'm quiting tomorrow and I'm terrified
- Is it set in stone...
- Calorie Counter Webpage Thingy
- sticking to it
- Unhealthy Relationship w/ Food
- What did you have for breakfast?
- 50 Lbs Down
- RIDICULOUS amount of stretch marks!! rant!
- What workout music do you like best?
- Is this normal?
- Plateau from ****
- Going Out To Eat...
- Not exactly a healthy way
- Muffin top rant
- I'm back after a tough few months
- "Your Diet is Driving Me Crazy!"
- Changes in 2 weeks?
- Someone Slap Me!!! I want chocolate!
- Need a support buddy...
- Everyone weigh in 11/14/08
- Sooooo happy, and yet so far away!!!
- Measurements
- crazy darn scales! who to believe?
- What amount of calories do you recommend?
- Buddy
- Going to a party on a diet for the first time.
- Too Much Too Fast?
- Yaaa! I got a job!
- Is that my tailbone????
- Bumps and Lumps--normal?
- I did something scary today
- Thank you 3FC!
- i know it is different for everybody, but...
- Really wanting to hang in there.
- Stupid boyfriend made me sick...
- Frig!
- Plateau on 1st week?!
- How do you replace your favorite holiday goodies??
- Daily Plate On Your Iphone
- Partner Watches Porn; Feeling Fat For It
- I Was Thinking About Fluid Retention
- Pb2
- small victories
- Sudden breast growth??
- peanut butter has become irresistible
- Ugh. Feel so GROSS
- so what am i doing wrong?
- Causes of overeating
- Feeling like a failure!
- So discouraged.
- Encouraging Moments
- 3 lbs overnite? HUH?
- Help Please.
- list of weight-loss (related) memoirs?
- Everyone weigh in 11/07/08
- Help! How do I lose "face fat"?
- How to Lose weight after pregnancy?
- Protein Bars and stalls?
- stretch marks and weight loss?
- Anyone trying "Cheat To Lose" by Joel Marion/
- back and need help
- I HATE people! Clearly a rant.
- I'm back in the game!
- Eating in Fast Food Places
- Well this is encouraging :)
- Pigging out (more of a vent than anything, I guess...)
- Tricks for Resisting the Vending Machine @ work/ Curing a Sugar Addiction
- Will I always be a "fat girl"???
- Shout out to 3FC Members
- Guilty No More
- Much relief, and many thanks.
- TV Show -- You Are What You Eat
- What's the weirdest thing you've done to stay on plan?
- Good reads?
- Going from size 18+ to 12 jeans
- Anyone want to give and get daily support?
- Interesting Info About the AHA Endorsement
- My body has caught up with my loss!!
- I NEED breakfast!
- Annoyed and Confused
- I am jealous
- S4L concerns
- What Is Wrong With Me?!?!?!
- halloween isn't fun anymore
- For those of you who like success stories (inspiration)
- My first confession -- and a question
- a simple trick to keep ya from messing up on calories for halloween...
- Everyone weigh in 10/31/08
- Oh no! My true love, diet soda!!
- just a quick gripe (those seem common around here ;) )
- Learn from my mistake PLEASE!!!
- Matter how much we sweat???
- What food won't you give up--and why?
- Slimming Suit (beware: dumb question inside)
- Weight loss rewards?
- Danger! Danger!
- Mini goal too big??
- The cycle that used to work against me, is now working for me.
- Stress eating and major life changes
- "Perfectly Balanced at 1,200"
- Binge??? When does the weight come back down?
- I work out and then I.......
- I'm Back ** HELP ME PLEASE ** I've miss you guys so much
- I feel ravenous!
- Thought I had a good idea, turned into a terrible one!!
- What Does Your Weight Loss / Fitness Program Look Like?
- why did/do you want to lose weight?
- OOPS! My Diaper Came Off!
- Stuck in a rut and joined WW
- augh, so disappointing with the scale....
- worried about rapid weight loss
- Turkey Day for the Cook
- The ultimate test
- I'm losing but I'm not losing the right things!
- "I can make you thin"
- I'm stressed about Thanksgiving, what the heck am I going to eat?
- "Look Ma! It's 3FC TURKEY TROT TIME!"
- Why you need SLEEP, EXERCISE, MORE PROTEIN, and LESS CARB
- How can "they" help you lose weight?
- Snapping yourself out of it
- Does anyone remember...
- TOM chocolate cravings?!
- weight during period?
- Getting discouraged..
- E.F.T Tapping??
- Body Image Issues
- Fighting myself
- Any one else have this scaleTanita Jenny Craig Healthy Track Scale HD-337
- I screwed up last night...
- How do you recover when fail before noon?
- A small victory for me.
- Positive Visualization compromised by negative self talk...
- It's five o' clock somewhere!
- Newbie with a weight watchers Question
- Everyone weigh in 10/24/08
- Losing weight when your spouse doesn't want to
- Picky eaters?
- Spider Bite!
- Need a daily support buddy
- Do we have a getting back on the wagon smiley?
- I think I love cheese more than I love my husband
- Sugar Cereal Obsession! wanting to share
- Link to My Virtual Model
- Starting out...
- I can't believe this!
- Cooking for One
- Any good shows/series to watch while working out on treadmill?
- Insidious Justifications.....
- I admit..
- What the heck? Walk 7 miles lose 3.4 pounds?
- What?! So now the goverment won't even give me a food pyramid.
- Finally out of my plateau
- Its official!!
- New and frustrated already
- Anyone else ever felt this?
- Just looking for some support
- Just a little more motivation for us all....
- Trying to conquer my emotional eating
- How often do you weigh?
- Think I had a good day today!!!
- Cracked up on halloween candy
- What got you doing this?
- I know you guys would understand...
- Change in habits...
- Caffeine and weight loss?
- Do you overeat AND overspend
- McDonald's Monopoly Game
- time to start over--need support please
- What he won't eat is killing me...
- New Workout Playlist
- what would you say?!
- What is Onederland?
- Hello Im Daphne
- Anyone else dance with the scale?
- Feeling like I've wasted so much time
- TO DGRAMIE/about my knee replacement
- Working Out Hard, So Little Weight Loss
- Celebrating the little things (they're awesome too!)
- So, bear with me, I'm still learning so I have a question..
- The Power of Affirmation ~ write it , process it, become it !
- Had to say I have quite that fad diet ol..
- Guaranteed 5 Pound Turkey Cushion!
- How did you reconcile old scale and new scale numbers?
- Anyone doing the no s diet?
- What do you still do...?
- return of the scale
- Everyone weigh in 10/17/08
- I feel...like a ball of mixed emotions?
- why are hamburgers unhealthy?
- How far Have You Come? (not just lbs or inches)
- I went 19 hours
- Nutrition, Health, Fitness, and Weight Loss Podcasts
- Proud of myself so why want food?
- Have you identified a time of day....
- Why that scale changes so easily...
- Injury?
- Have you been motivated by...
- When you get hungry...
- On a no carb diet and I have popcorn popped...
- Feeling completly lost, what do I do!
- Weight changes
- Sodium Question!
- 11lbs lost but i cant see a difference!
- (Yes, another thread) Calorie question
- SAHM's??
- not sooo happy
- I don't want to fight anymore.
- I am very depressed, I feel there is no meaning!
- Aaargh! Craving my kids' dinner!
- How many calories should I be eating?
- I never saw the differences.
- In just 3 wks/15lbs
- General cravings!
- Christmas Goal Setting
- Staying on track with marital problems
- Ideas for Lunch/Dinners that don't need refrigeration
- I don't have time ...
- Cake
- My New Motivator
- Cookie craving!!
- Consumer Reports on Kid's Cereals
- Week #1
- 5K's or NOT 5K's ~ That is the ?
- Question for those who measure inches rather than weigh
- Do you have a free day or free meal?
- 3FC Canadian Thanksgiving~Columbus Day 5K Results
- I have a question about my jiggly thighs, lol
- I know better!
- Everyone weigh in 10/10/08
- What did you do with the bad stuff?
- getting back on track
- Oh my GAH -- will these fat rolls ever come off my stomach?
- Tomorrow's Weigh-in is a big one!
- Weight loss rewards for motivation?
- Stupid Evil Tahini Sauce
- 15 inces is more than a foot Mom!
- So many calories? In this?
- So Frustrated!
- Tina Talks About Today - New here (again)!! Hello!
- How do cooks stick to their diet in the kitchen?/Coffee question
- Active jobs and weight loss
- Vitamins and Supplements
- Online Nutrition and Fitness Courses
- Exercising on the second floor!