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  1. Where did that "2lbs a week" for women thing even COME from?!
  2. Oh My Cookies!
  3. Laughter helps the weight melt off
  4. Those days you wish you were at goal...
  5. lose 22-55 lbs in 28 days (join me)
  6. Anyone battle with over restricting/starving themselves when they diet?
  7. Christmas Baking!
  8. Anyone eat the same things day in day out?
  9. Is this possible
  10. How I feel... please keep me accountable!
  11. Pictures for Motivation
  12. hating myself, daily
  13. I am driving myself CRAZY!!!
  14. Terrified for Christmas Temptations
  15. Any other birth/biological moms out there???
  16. Moving on up!
  17. Everyone Weigh in 12/10/10
  18. Why do I go *looking* for trouble?
  19. eating too little calories can stall weight loss?
  20. I'm thinking about starting a Youtube Channel
  21. flash backs from my past, teaching moment
  22. WANTED: Insperation/motivation and a new belly lol
  23. Lies about weight loss: A RANT
  24. Weight loss buddy?
  25. Confession...sleep walking and worried about the holiday
  26. who's feeling great today!
  27. Surviving that time of the month's weight gain
  28. do i eat enough to weigh 207 pounds
  29. Are we there yet?
  30. Overweight & Unemployed :(
  31. White chocolate calling my name
  32. OMG..Sugar rush!
  33. I am going to dig in and get these last 10 off!!!!!!
  34. ugh what the...??
  35. Letting my emotions control me
  36. I just need to put it out there
  37. "Homesick" for the old ways?
  38. Sustainable Calories vs. Losing weight
  39. How do I get myself to live the life I envision for myself when I lose the weight?
  40. Getting started and feeling awful
  41. perspective shift sedentary to active lifestyle
  42. Does Anyone Else Fantasize about FOOD?
  43. *groan*
  44. Getting back on plan after illness
  45. So close and yet so far....but I am not giving up!!
  46. Is there such a thing called a Calorie Counter?
  47. Really??
  48. Not losing weight anymore
  49. Feeling like CRAP
  50. Too fat... seriously?
  51. once and for all is birth control why i cant lose weight?
  52. Back into the 170s, bleh.
  53. The "Magic Pill" - best advice I ever received
  54. Caution: Kids sports snack bar ahead!
  55. I Need Help... How Do I Help My Mom Help Herself?
  56. Why did I binge?
  57. I'm going to gain this back, right?
  58. Aren't friends supposed to be supportive?
  59. How do you calculate calorie burn rate?
  60. Sad on what should have been a happy day :(
  61. Oh no... It's a BUFFET
  62. Fair warning, PMS and TOM related post. =)
  63. How is this for food choices?
  64. Not all overweight people are ready to keel over
  65. Everyone Weigh in 12/03/10
  66. Getting Motivated After Back Surgery
  67. "During" Dysmorphia?
  68. Anyone else here never seen a normal weight?
  69. Looking For a email diet buddy
  70. Need help.. want to lose 40-50 lbs... 2 kids
  71. She broke my heart, because I used to be her
  72. Never thought I would...But need a pat on the back!!
  73. How is this possible?!?!?!
  74. Help me make sense of my post vacation weigh-ins, please.
  75. I'm Back!
  76. Realistic Weight Loss Goals?
  77. When are you hungriest vs. munchiest?
  78. Yikes! I've gone off program like crazy!
  79. I cleaned out the pantry!
  80. THE NSV I've been waiting for...
  81. Ugh. Starting over. *weeps*
  82. Overeating, Bad Habits, and the Big Question ..
  83. lost 10lbs this summer! and already gained 7.5back!
  84. Measurements: Yep, Still Fat! (long n' ranty)
  85. Will this do the job? Can I lose weight this way?
  86. what plan works for you and why?
  87. Leave Your Excuses Here
  88. December Daily Accountability Check-In Everyone Welcome
  89. adjusting calories
  90. Beyond frustrated - in need of kind words and guidance
  91. Feeling guilty, but...
  92. NOW You know WHY I hate Exercise!!!!!! Fell This Morning
  93. I am so sad this AM and I feel desperate.
  94. I hate the word "diet"
  95. Body issues, how it started for me
  96. TTOM Moodiness
  97. I'm doing something right
  98. I LOATHE HATE DESPISE Exercise!!!!! No One Can Hate it as Much as I Do!!!!!!!!!!!!!!!
  99. Frustrated
  100. Analog Scale or Digital Scale?
  101. How can it be so hard to just not eat something bad???
  102. To the dreaded Weight Tracker (people not the cool bars on our signature pages)
  103. Real Fat or Water Weight?
  104. I've been on here for how long???
  105. my body is so wierd right now
  106. Ever try GNC's wellBEing products?
  107. Need Some "Male" Advice....PLEASE!!!!!!!!
  108. Dealing with mix messages from mother
  109. Weekend = Being bad
  110. I put on the weight faster than taking it off. What's the science behind it?
  111. Is this a lifestyle change or a phase?!
  112. Any room for a new guy ? Need advice.
  113. Why Can't I Just Freaking Do This?
  114. fail fail fail and now just trying to get back up
  115. Tips for boredom eaters?
  116. New goals for a new me
  117. Everyone Weigh in 11/27/10
  118. *Brr* so cold!
  119. Hurt myself and need advice
  120. Today's trip to the gym triggered bullying memories
  121. Thanksgiving pats on the back
  122. Water Question
  123. The Secret To Staying Committed?
  124. Weight loss and birth control?
  125. Belly Bloat Tips?
  126. "just tasting"
  127. Scared of Turkey day!
  128. This Is Going To Be Trickier Than I Thought...
  129. Can't go to the Gym - Busy Schedule :(
  130. How I know it's different
  131. Struggling to find self-worth when feeling fat...
  132. Holiday meal words of wisdom
  133. Weight Influencing Relationship - Advice?
  134. Anybody else throwing caution to the wind for Turkey Day?
  135. Autumn Beauties-December Check-In (All Are Welcome)
  136. NSV! Worked out when not at my house
  137. Bahaha!
  138. What will be different this time around?
  139. Starting over again...
  140. hungry...but so proud
  141. I don't want to Jinx myself
  142. traumatized, never shared this before
  143. ugh why is it so easy some days
  144. Help for moms of overweight children
  145. Jumping back on that wagon
  146. crawling back on the wagon
  147. Mission Onderland And Beyond!
  148. Man, I have it so easy!
  149. If you knew then what you know now...
  150. Is it possible???
  151. hanging in there
  152. Merry Christmas to me! Mini - Goal.
  153. Frustrated!
  154. How do you properly measure yourself?
  155. How I Got Here (The 2011 Version)
  156. 25lbs lost seems insignificant when I need to lose 100+
  157. Bloody buttons
  158. The semantics of eating
  159. Crap, hopelessness, crap (help NEEDED)
  160. Bought a Scale
  161. I WILL stay on plan
  162. Anyone else not working out?
  163. I disappeared.
  164. Does ANYONE Here Celebrate Hanuka? I Want to do a Hanuka Goal :) Anyone In?????
  165. Do you delay or dig in?
  166. water, water, water mini goal
  167. Hating myself today
  168. How is this?
  169. New - I need support!
  170. Everyone Weigh in 11/19/10
  171. On plan, but still guilty? (Long post)
  172. I want to lose my ten year old
  173. Just letting off steam
  174. Do we over analyze?
  175. My Story
  176. I"m gonna go broke....
  177. Fast food AGAIN? NO!
  178. Trying NOT to be Discouraged....Need Support to Try Again
  179. Am I The ONLY One??
  180. I'm FINALLY overweight!!!
  181. Time to Focus on Me - Mini Goal 25lbs
  182. Whoa, wait a minute.
  183. Staying on track with 3FC
  184. Back on track
  185. My family on Thanksgiving....ergh, help.
  186. Work-Life Balance, Feeling guilty
  187. This time last year
  188. My Body Image Is Such A Slave To My Moods
  189. The magical secret to losing weight is...
  190. lost 70 lbs in 8 months
  191. Just needing to whine ;)
  192. Whooooo Hooooooo!
  193. From yay to ugh within minutes
  194. Shrinking stomach
  195. Why am I not losing anything!!!??
  196. Bummed
  197. Mimicking a Perfect Food Day
  198. Has anyone had many failed attempts before succeeding?
  199. Ugh, I am so sick of low-carb.
  200. When do you weigh yourself?
  201. Tough decisions and Planned Treats
  202. South FL
  203. Where to go from where I am now
  204. Trying to Stay Positive in the Face of Criticism
  205. Starting to limit intake of calories. Step 2
  206. Desperate and need motivation
  207. Weight Loss Newbie
  208. Asking for input...please.
  209. New to the journey:encouragement and tips needed, please! :)
  210. I feel so fat and gross :(
  211. 2sw33t's Progress - 13 in 7
  212. Even though...
  213. 3FC members photos on other website(s)?
  214. I need Help
  215. I hope I can keep this up
  216. Does anyone else lose in a weird sawtooth tragectory?
  217. How do you take measurements properly?
  218. I'm struggling today.
  219. Nervous but happy
  220. Need some encouragement
  221. Slip up
  222. My weight is putting my life on hold!
  223. November 13-21
  224. Maintaining Muscle Mass
  225. Aiming for smaller rather than slim. Anyone else?
  226. My mini goal
  227. double chin
  228. Lunch at 3 instead of Noon
  229. My first "I'm getting frustrated!" Post
  230. Everyone Weigh in 11/12/10
  231. Low blood sugar woes
  232. Why can't I be one of those people who doesn't eat when they are sad?
  233. Do I satisfy the crave or give in??
  234. Mini Goals
  235. Goal size??
  236. Bruised foot.. what to do?
  237. Changing goal?
  238. how long does the water weight last?
  239. Starting Today!
  240. Well... so much for that...
  241. Goal...again?
  242. Weight loss support
  243. My Mini Goal for the week.....
  244. My Mantra for today....
  245. What are your best tips for weight loss success?
  246. Ugh! Carb Cravings
  247. NSV - Inches
  248. Getting My Head On Straight
  249. fallen off the wagon :(
  250. Scale Always is an Even Number...

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