View Full Version : Weight Loss Support

  1. Jealousy?
  2. I just realized how much I HATE SCALES!!
  3. H-2-OHHHHHHH increase
  4. Big And Tall??
  5. Thoughts on a YMCA membership?
  6. I feel blah!
  7. Food Rehab
  8. Let's try this again.
  9. Dieting
  10. I CAN FIT INTO MY JEANS! (yeah, that's right!)
  11. My dad thinks I am sick...grr
  12. pre vacation weigh in
  13. Do you have sneaky weigh-ins?
  14. Figured out the secret
  15. I'm "squishy" all of the sudden!
  16. Freaking out about nearing goal...
  17. Body Fat Scales and more--Expert advice needed.
  18. Staying away from the scales
  19. Lean Body Mass
  20. Good websites for healthy recipes?
  21. What is the goal here?
  22. Is anyone else trying to get out of the 280s?
  23. Very Weird
  24. Eating what the rest of the family eat
  25. Set me off.. ok time for a binge
  26. What Was It I Had, and Where Did It Go?
  27. I said no... but I didn't want to...
  28. My Scale Isn't Behaving (rant)
  29. Do you think that the beginning is the hardest time?
  30. reached a plateau?
  31. My head hasn't been in it lately and I need help...
  32. Battling the 170's!
  33. Grocery stores and ads
  34. Eat buffets- lose 35 lbs
  35. I've Worked My Butt Off...So When Do I Get to Start Feeling Good?
  36. Ijust threw away a chocolate cake!
  37. "L****. You've gained weight."
  38. New to 3FC and looking for a weight loss buddy!!
  39. My wake-up call--I'm back!
  40. Some stall & some come?
  41. weight gain caused by age
  42. I'm VERY unhappy and confused
  43. So I just purchased size 18 jeans.
  44. Looking for some insight- the scale is not budging!!!!!
  45. Acting crazy after a week of FAIL
  46. *screams* *sobs* *pulls out hair* *cries*
  47. Not sure how to feel about my goals
  48. Who else needs a pick me up at 3 pm..and what do you do?
  49. This might encourage other long timers NOT at goal.
  50. Have to share this
  51. Not sure how many questions are left...time to start helping others
  52. Do I Need To Tweak or Am I Ok?
  53. Who do you tell???
  54. My Plan To Encourage Others
  55. Curves Diet Plan?
  56. Where to weigh ?
  57. Dusting Myself Off..
  58. Too FAT for the pool (RANT)
  59. What happenend???
  60. So close!
  61. Everyone Weigh in 07/09/10
  62. Workign out like mad, so why is the scale "stuck"?
  63. Facing friends after huge weight gain
  64. "Give me a sign"
  65. need some tips about this!!!
  66. 180!
  67. Sabbatoge yourself?
  68. Stopping dieting for a week?
  69. Jello Jiggler
  70. *groan* I can barely eat...
  71. stress eating
  72. Hungry. Or not?
  73. Rolling along
  74. I am so embarassed by what this lady said to me while I was running
  75. I get so scared around 6:00 PM....
  76. ughh, I'm gaining
  77. What do you wear?
  78. Weight loss Stalled
  79. feeling TERRIBLE
  80. Do You Feel Like A New Person?
  81. Struggling today....
  82. Who knew we were hardwired for chocolate..
  83. no matter how little/healthy i eat, i always feel like i blew it!
  84. Saggy Leg Fat and Deflated Balloon for a Belly...
  85. First day of a two week trip...big test
  86. A Great Reminder!!
  87. Early morning runners...
  88. What to eat when sick?
  89. I Really Need to Post This
  90. My gut......
  91. Gooooddd Morning All My 3fc Friends
  92. Heat Wave
  93. Was this substitution necessary?
  94. Scheduling life around health and fitness or scheduling health and fitness around lif
  95. Overwhelmed by the Hype!! Help!!!
  96. Acquaintances Snubbing Me
  97. I have lost more weight than him but...
  98. Extra skin, Even while overweight
  99. least 1 good choice is alot
  100. Well, if you can do it, then I can do it??
  101. Where do YOU measure?
  102. Rant.... In between clothing size oversight
  103. Mini-goal let down
  104. How do I get him to stop?
  105. New BMI measuring tool
  106. post vacation recap
  107. Mini Goal 1: -10lbs by August 1st
  108. Thighs and arms- yikes!
  109. Let's Challenge Ourselves to a Labor Day Success Story!
  110. Fat Comments-by the inlaws
  111. Tale of the Scale - Weird!
  112. Day One on Stillmans- Anyone on this too?
  113. Do you count the calories in fruit and veg?
  114. Monday being a good day???
  115. So, I'm a bridesmaid.
  116. How do you avoid throwing in the towel
  117. 4th of July temptations!
  118. On the go snacks
  119. AMAZING low cal foods you found at the grocery store!
  120. How do you measure your mini goals? Newbie here
  121. No motivation today.
  122. Things...shifting? please help :[
  123. How common is weight loss, strange topic ;)
  124. diverticulitis
  125. Everyone Weigh in 07/02/10
  126. Time to re-evaluate my eating habits & calorie intake
  127. The more you lose the less support?
  128. I'll bet every maintainer...
  129. Sooo... when IS IT okay to eat what you want?
  130. Binge-free? Forever?
  131. Weight Loss and Body fat Percentage?
  132. Shoulders/Arms Question
  133. Use of The Word "Cheat"
  134. Alcoholic drinks?
  135. TOM - Help
  136. A little bit of incentive...
  137. Ouch
  138. Today...Not so good!
  139. Staying on course when major stressors arise?
  140. I just don't know anymore.
  141. 17 calories for a night snack? WHAT?
  142. Are you allowing yourself a cheat day for the 4th of July?
  143. There has be a better way...
  144. Semi-Unsupportive Roommate?
  145. Weighed In
  146. How do you stay on track when you KNOW...
  147. I kicked that popcorns behind!
  148. Husband made an interesting suggestion
  149. Scared to be Skinny?
  150. Has anyone seen my motivation? I can't seem to find it...
  151. I am loosing my will power I need motivation how do I get back on track once I quit!
  152. ~*~July Daily Accountability Check-In Everyone Welcome~*~
  153. i was on Day 3 and i JUST BLEW IT!! :(
  154. Possible TMI: Inner thighs
  155. Dr prescribed diet pills ???
  156. Post-Op Blood Tests
  157. Boy, CAN i tell a difference.
  158. Happy, but confused. Progress!
  159. I've ACTUALLY gotten through my first "DAY 2!" !!!
  160. Just doing a check in.
  161. Anyone tried All Day Slim?
  162. ...this isn't good...I'm hungry...
  163. People in your life who push you to help lose weight?
  164. Alcohol suggestions...
  165. Being guilt tripped for losing weight
  166. Come on already onederland!!!!!!!!!!!!
  167. Summer dress
  168. Rant about mean people
  169. fat loss vs. muscle loss
  170. I feel like I'll never be skinny.
  171. How do you deal with sadness without eating?
  172. Yes.....
  173. new to forum - looking for accountability buddy
  174. Boyfriendless....
  175. My Problem Is That I'm Social
  176. I'm still not used to my weight
  177. ~ The Whine Thread ~
  178. newbie accountability
  179. Longest 'plateau' so far -what to do?
  180. Loose Skin?
  181. Day One, strategies, support...
  182. Why YOU continue to exercise
  183. OK... so THAT didn't work...
  184. How many lbs before you went down a ring size?
  185. I saw a commercial about a drink that burns more calories.....
  186. Making special orders and requests at restaurants?
  187. Is anyone else like me?
  188. Post workout nutrition
  189. How can I fit exercise in my busy day when I get all gross and sweaty??
  190. How much weight can I lose in 7 weeks?
  191. One step forward, two steps back... now... to step forward again.
  192. Has anyone lost weight without exercising?
  193. Accountibility, I took the weekend "off"
  194. Someone slap me please?
  195. Powerbars on occasion. Good idea or Bad idea?
  196. jumping in
  197. Do You Sometimes Feel Like a Know-It-All?
  198. The Good Life
  199. Alright...I'm getting tired of buying new clothes
  200. Wake Up Call - The Journey Begins
  201. Calorie Counting ???
  202. So I finally looked at the scale...
  203. Yea! I'm havin Papa Murphys Tonite!
  204. Low-cal proteins/fats?
  205. Summer sucks.
  206. Buddy for first week blues (and beyond?)
  207. dieting takes the joy out of date night....
  208. PROOF that my weight loss efforts are WORKING
  209. Preparing to weigh myself post vacation!
  210. Question about SparkPeople: Nutrition Section
  211. Everyone Weigh in 06/25/10
  212. It finally happened!!!!
  213. i'm so ashamed of myself
  214. i REALLY want Panda Express :(
  215. Is it ALWAYS bad to skip breakfast?
  216. I'm Having An Off-Plan Meal Tonight...
  217. "You Shouldn't Lose Anymore"
  218. i'm already getting discouraged
  219. He has noticed...
  220. Healthy Choice Cafe Steamers and Meat Portions
  221. Slowed weight loss= motivation killer
  222. 3 days of restaurant food! AHHHHH
  223. Up 2 lbs?????
  224. Give me permission...finding a balance
  225. his making it so dam hard!
  226. It's looking like another 0 week....
  227. ~~Resisting the Temptation~~ thread!
  228. Depressed & Unmotivated :(
  229. I need a challenge!
  230. Not liking your figure...
  231. Weigh in's ???????
  232. What makes you unique?
  233. Constipation ! Sorry if TMI.....
  234. Talk me down- I am TICKED!!!
  235. Just the basics, please!
  236. people that didn't like you fat...
  237. I don't want to whine, but...
  238. Biggest Roadblock to Losing Weight
  239. Doomed for failure?
  240. Hfcs
  241. Weird lower back pain
  242. Snacks on plane
  243. I'm stuck on 2olbs
  244. Okay, so when does the scale start to move?
  245. I need sleep :(
  246. too much to handle the diet :(
  247. Why did I eat that?! (Kinda Humorous)
  248. Feeling great!
  249. I have lost 22lbs in only one week!
  250. Help with constipation, TMI