View Full Version : Weight Loss Support



  1. Confused
  2. Im scared to death
  3. What is a "normal" relationship with food?
  4. Vacation NSVs
  5. Why do I do this to myself??
  6. Those Thunder Thighs!
  7. win a BodyMedia Fit! (similar to a BodyBugg)
  8. patience low, weight high, TOM is a coming....loosing faith
  9. I feel myself falling off the wagon! What helps you to get back on?
  10. First post...and frustrated
  11. Whoo-hoo!
  12. Finally The Scale Moved Down!!!!!
  13. This bu))$h*t is over!
  14. I broke the 3's!
  15. Mini VANITY goal
  16. Been a rough month fell of plan.. :( gained it all back and then some.
  17. 100s within reach!
  18. I need a new scale, advice?
  19. I had a major victory yesterday!
  20. My shopping experience
  21. How to best support someone? (Long, sorry)
  22. Breakfast Cereals Have Ruined My Life! (Sorta.)
  23. Well...
  24. If EVER there was a trigger vent/rant......
  25. Pretty please, I need words of encouragement!
  26. Just Got A New Scale
  27. Just need to vent.
  28. Everyone Weigh in 09/24/10
  29. Eating out
  30. My long battle, and will I ever keep it off for good?
  31. What do you do when you fall off the wagon?
  32. My weight loss regime
  33. Anxious about this weekend
  34. OA Meetings
  35. Energy?
  36. What did you do for exercise when you first started?
  37. Cognitive Dissonance
  38. How do you measure Tablespoons?
  39. Giving Myself a Good Shake
  40. Buying a wii for my son so getting a wii fit for me
  41. Food Crazed
  42. About to quit - need advice
  43. Drifting. Rant.
  44. Triggers in a house not my own...
  45. A lil sad, I need to vent.
  46. What Have You Done Today To Make You Feel Proud
  47. Weight Day Today - Dissapointed :( Advice Plz
  48. Anyone know of a good calorie counting site?
  49. Vacation: Good; Binging: Bad. (Warning: Rant!)
  50. I'm ADDICTED to eating at night... please help!
  51. I'm Ready.
  52. Something good happened today
  53. Zero Water stalling weight loss?
  54. Fat Discrimination
  55. I'm either getting smaller or going crazy.
  56. Increased appetite when sick?
  57. 1.5lb gain this week...WHY???
  58. Well those 3 lbs weren't deserved...
  59. Water With Lemon
  60. Why exercise won't make you thin
  61. how to help my parents
  62. set back but not defeated!
  63. I had no idea I was so obsessed
  64. Help me create healthy realistic goals!
  65. totally random goals...
  66. S~T~R~E~S~S~ is keeping me down in the dumps
  67. Has Anyone Ever Quit Smoking WITHOUT gaining weight?
  68. Feeling like it might be time...
  69. 1st time for everything
  70. Feeling like my weight-loss is time and energy consuming
  71. What to do now? Is there hope?
  72. Feeling defeated and sad
  73. Lost my job
  74. Just Found out I'm a "Nervous" Eater
  75. Here we go again
  76. Just for today - Week 2
  77. Why do I play mind games with myself?
  78. Question for Rockin Robin
  79. Everyone Weigh in 09/17/10
  80. Breaking Down the Wall
  81. Oops.
  82. Fear Of Feeling Lighter?
  83. 12 pounds lighter and clothes fit tighter?
  84. I forgot I was eating right...whoops.
  85. I soooo hate my body right now :(
  86. 22 (and a HALF!) days of PERFECTION
  87. I'm angry about having to watch my weight
  88. Sigh
  89. Stupid Cholesterol
  90. Do you reward yourself?
  91. It's so easy to get sidetracked from this journey...
  92. Yay! ... and.... ew.
  93. Trying couple of weeks
  94. Going to a gym for the first time tomorrow... I'm nervous.
  95. Getting stuck
  96. I feel like I am becoming obsessed with this.
  97. Suggestion on this transition I am going through
  98. i need some help/advice
  99. Somebody please kick me in the booty
  100. Fear!!
  101. Struggling :-(
  102. TOM Makes me MAD and SAD :(
  103. I'm devastated, and now I lost my appetite...
  104. What's going on with my body?
  105. Grr I just cant get it!!
  106. You all are amazing!
  107. Losing pounds but not inches?
  108. ANother reason to be healthy
  109. Mini-goal # 1 Joining a gym
  110. Small Self-Revelation
  111. Leg discrepancy=annoying
  112. NSV at the Gap! And grrr at Lane Bryant/conspiracy theories!
  113. Profoundly Food Obsessed??
  114. How do those crazy fit skinny people do it?
  115. What happened ?
  116. How Supportive is your DH/SO?
  117. Weigh in question
  118. I just can't visualize it
  119. My Love Handles- Help!
  120. Everyone Weigh in 09/10/10
  121. Help Help Help!
  122. Intuitive calorie counting...
  123. Finally put a face with it!
  124. Forcing yourself to eat breakfast?
  125. Just for today...
  126. ideas for stress relief/teeth grinding
  127. What was your "trigger"?
  128. A mother in need of help
  129. Ok, I need help.
  130. Fruit and Vegetable Servings - Does 3FC Beat the Average?
  131. Something funny with my tongue
  132. 30lbs by Christmas! Part 2
  133. Am I Going Crazy or Are the People Who Were Once Supportive Becoming Resentful
  134. Beat water weight fluctuations?
  135. advice on oversleeping please!
  136. looking for/to give support
  137. Over-Cals...Advice, please?
  138. I was featured on AOL and Thatsfit.com! too cool!
  139. Motivation vs Commitment
  140. How do you deal with stress in a healthy way?
  141. Sacramento area 5k???
  142. Making a game of it-And a question
  143. Binge and learn?
  144. I'm going to try to quit Diet Coke tomorrow
  145. Vent Thread: Good day until this...
  146. Not eating much
  147. "Buddy List" how does this work?
  148. Tips , Tips,& more Tips Please
  149. Recommitting Today
  150. 14 inches!
  151. Some questions for those who have lost weight and gained it back
  152. Halp! I'm Losing Motivation SO FAST!!
  153. Which one should I trust?
  154. New here
  155. Defeated, deflated, depressed...BOO!
  156. Ordering like Meg Ryan
  157. Getting rid of fat clothes?
  158. Thoughts on hunger?
  159. STUDIES In BALONEY 101
  160. What a guttner :( urgh i cud scream
  161. 9 pounds loss
  162. Happy Birthday shmead
  163. How do you keep it always in your head?
  164. Why do I have to lose weight to have a life?
  165. A doctor once told me...
  166. Need some encouragement and motivation
  167. How do you create a healthy kitchen?
  168. sadface
  169. What to eat at a cookout?
  170. I feel a rant coming on !
  171. I'm baaaack!
  172. can anyone help me?
  173. Oh No!!!!!!!!!!!!!!! :(
  174. Do you weight less after oversleep ?
  175. ideal breakfast time
  176. Question about "eating back calories" after workout
  177. Weight Loss can be so frustrating!
  178. Rant at my measuring tape...
  179. How You Overcame Food Addiction & Self-Sabotage To Be Healthy (Cravings Vs. Hunger)
  180. Everyone Weigh in 09/03/10
  181. quick ?
  182. Say "NO".
  183. Major wake-up call :(
  184. I have lost my motivation.
  185. A Few Small NSVs - Including 3FCs!
  186. What are your go-to meals and snacks
  187. Being sad while losing weight. All the time.
  188. losing weight is "easy"?
  189. Truth about what fat is lost first? HALP!
  190. My Legs are Dangling Off the Wagon
  191. great weight loss blogs?
  192. Accountability & A Request For Help
  193. weight loss stopped
  194. im really doing this! so proud of myself...
  195. Decided to come back... need the support!
  196. Stuck!!! Tired of 205!
  197. Self confidence issues affecting first relationship.. kinda long.
  198. I had to go shopping for clothes - I cried in shame!
  199. Daddy's girl
  200. ^*^September Daily Accountability Check-In Everyone Welcome^*^
  201. The photo that changed my world
  202. "I'll never gain it back!"
  203. How do you plan your meals?
  204. Setting Goals - How Do You Do It?
  205. Im hungry all the time...
  206. I just don't know what to say anymore...
  207. Think I need to put this on hold for a bit
  208. Back again!
  209. Been sick...but I think I'm proud of myself...
  210. When Did It Seem Real?
  211. Be here to catch me?
  212. Batter Binge
  213. TOM and Low Energy
  214. Trying to process this thought!
  215. Freshman 15 and then some...I'm back
  216. 1st day on ww 2nd day here..
  217. Salt and Scale Deception
  218. Photographs as Motivation
  219. I need a hug.
  220. Dieting, excersize, general questions...
  221. Getting Extremely Disheartened
  222. Was lookin for fast results!
  223. Was looking for a few results this week :(.
  224. Huge Change In Plans.
  225. Suck it up, buttercup?
  226. So many things...need help/tough love
  227. New shopping experience - new jeans
  228. Too bad I'm having this awesome idea now!
  229. Update: I did it.
  230. Everyone Weigh in 08/27/10
  231. What to do about competition?!
  232. Scale's
  233. Hello! New person here!
  234. Need someone to kick my butt
  235. Overseas and Overweight
  236. Weight Loss Plateau!
  237. Tired of Fighting and In BADLY Need of Support (long post)
  238. second round harder to lose?
  239. I quit smoking and the pounds are a-creeping...HALP!
  240. How reliable are the scales that measure body fat %?
  241. Feeling blah . . . and fat (new stay at home mom)
  242. I said NO - was it appropriate or extreme?
  243. What on earth is with all the grease and gravy??? BLECH.
  244. TMI, but I need HELP!!! S.O.S
  245. Going on a Bender
  246. Finding motivation...
  247. My birthday was yesterday
  248. All of a sudden I'm exhausted
  249. Eating when not hungry...can't stop! Help!
  250. Cheat Days? Do you do it?