View Full Version : Weight Loss Support



  1. Where I am right now
  2. I need suggestions to keep me from messing up today!
  3. Noooo...cake!?!
  4. Unbelievable. What has happened?
  5. NSV - bloodwork!!!
  6. Weight Nightmares?
  7. How Do You Deal With Doctor Weigh-Ins?
  8. Very frustrated....venting
  9. Everyone Weigh in 10/22/10
  10. Keeping a thick skin when the naysayers naysay
  11. Weight Loss Question
  12. The secret all you maintainers have been keeping
  13. Do you want to be 'skinny'?
  14. Easy breakfast/lunch questions
  15. Free Giveaway!
  16. I am without a scale and I hate it!
  17. Maybe I'm just being paranoid...
  18. Everyday, face-stuffing problem.
  19. So I have a new ticker...
  20. At What Point Do You Shop For New Clothes?
  21. I have minus an ***.
  22. Changing goal weight
  23. I thought I'd never... but I did!!!
  24. Blah! I honestly don't get it.
  25. Did it Again
  26. How do you know when to stop losing weight??
  27. I hereby promise, that when I reach goal, I will...
  28. Frustrated
  29. which number on the scale to believe??
  30. You Challenged Me. I Did It.
  31. Recomitting to healthy eating...
  32. Really that Much
  33. Motivation...
  34. Allowed myself something, now I'm second-guessing myself.
  35. People saying ADD meds = drug abuse for weight loss
  36. Going on a Cruise & all that food Agggh !
  37. Need help to stop hair loss...
  38. How would you define binging and how do you/did you binge?
  39. So sick of the merrigoround
  40. I'm so confused.
  41. Some Extra Encouragement...
  42. By November 1st
  43. Frustrated by WL surgery cousin trying to give me diet and exercise advice
  44. Salad dressing- yes or no?
  45. Mini Goal for November 1st
  46. Not Eating
  47. Did you ever develop the "I'm full" response?
  48. How long do you bounce around until you actually lose 1lb?
  49. Family Vacations D:
  50. Water, water, everywhere...
  51. I can't be the only one...
  52. I Can't Wait Until...
  53. Menu plans?
  54. Moments of doubts
  55. Aghhh I was doing SO good!
  56. Salt sensitivity? (maybe tmi)
  57. Plateau...
  58. I gained it all back!
  59. Foods you used to love; now not interested in them at all?
  60. how have you broken a plateau? i've flatlined.
  61. The Fine Line Between Healthy & ED
  62. 2 lb gain =(
  63. How weight loss affects your kids
  64. Deppressed...need motivation
  65. The Color BLUE- Appetite suppressant?
  66. Hmm need some support.
  67. I can't hear you binge monster - la la la la la!
  68. Emotional Eating & ANXIETY
  69. Everyone Weigh in 10/15/10
  70. Long-term goals
  71. Unsupportive families
  72. low carb vs low calories whats working for you?
  73. Happiness
  74. Mexican food.... bloated.... ugh.
  75. Net calories
  76. weightloss and illness- please advise
  77. No more sleep eating?
  78. frustrated!
  79. How long does weight from excess sodium last?
  80. newbie trying to physic herself up to start new diet. Ideas?
  81. My BMI, Your BMI?
  82. food to combat the hormone fluxes?
  83. The thought that motivated me!
  84. The Mirror Test
  85. A little self therapy
  86. Old WW 123 Success Plan - 1997??
  87. Big Life Change #1...still on track!
  88. Totally Foreign
  89. I have thrown out my 'fat' pants!
  90. The Sit-Down Bulge
  91. Relapsed
  92. Food is driving me crazy!
  93. Letting Go For Just A Second
  94. What's the word for... ?
  95. Seasons for Friendship
  96. Epiphany...
  97. HELP! Just starting out!
  98. Deadline vs. No Deadline
  99. Non-Scale Minigoals
  100. I didn't have this problem when I was fat, why now?
  101. This really rubs me the wrong way...
  102. Day 2
  103. Need help... stupid ED guilt thoughts cropping up!! :(
  104. Cheating...sorta
  105. All talk and no action?
  106. I'm Doing It!
  107. I beat a binge!
  108. The Self-Esteem Rollercoaster
  109. This time....
  110. What bad habits have you broken?
  111. I'm afraid for my life....
  112. Only 1 drink AND someone called me tiny!
  113. I weighed how much?? photo from my blog
  114. A very vicious cycle....
  115. "You looked better fat!"
  116. Insecurity about sweat
  117. This is ridiculous!
  118. Not a good day!!!
  119. Everyone Weigh in 10/08/10
  120. Why do we do what we do???
  121. Addicited to the scale...??
  122. Encouraging Loved Ones To Lose?
  123. First TOM since starting on this journey
  124. What are your mantras?
  125. Mini Meals
  126. The Funny Things They Say
  127. Hubby isn't helping...
  128. My Lifestyle Change!
  129. Weird feelings lately
  130. Wow...glad I counted those calories
  131. Sleep eating what do you do?
  132. Where I'm at...
  133. My scale said I lost 26 lbs. overnight
  134. Weight loss blog
  135. I'm losing my grip!!!!
  136. After the upteenth diet, I have lost my way
  137. Commitment vs. Motivation
  138. Taking Photos To Document The Loss
  139. Weight Loss: Stall and Whoosh vs Gradual
  140. What is up with the weight flucutations??
  141. going on vacation...tips?
  142. Anybody do something other than calorie count?
  143. True...amusing...
  144. My Digital Scale Says....
  145. Stuck around 212
  146. This Is It- One Year Anniversary
  147. I was doing good....
  148. In search of a weight loss & excerise buddy!
  149. Who is your biggest supporter?
  150. The Skinnier You Are The Meaner You Get!
  151. TOM is driving me crazy
  152. My Motivating Mini-Goals!
  153. Things that bug me while losing weight.
  154. WHAM- Off the Wagon HARD
  155. Size 8 jeans by halloween
  156. Small NSVs - My Prom dress is too big! And a comment.
  157. Ok now I'm proud - NSV
  158. Accountability Buddy Wanted!
  159. Panic Button - It's Wedding Time!
  160. Feel like emotional eating cause I am going crazy
  161. Halloween Pact
  162. Podcasts, Emotions, Weight Loss and Eating
  163. FINALLY the scale moved!!!
  164. Hard Time Getting Motivated
  165. Everyone Weigh in 10/01/10
  166. weight loss stop.. water question
  167. From CLOUD 9 to BLAHHHHVILLE :(
  168. Made it through pizza and cake now it's pot luck time
  169. **~**October Daily Accountability Check-In Everyone Welcome**~**
  170. Comments about your weight loss: what do you say?
  171. Dealing with Weight loss
  172. Oh God I'd Love to Eat My Emotions Right Now- Total Rant
  173. I Tucked In My Shirt Today!
  174. Focus on what's been accomplished! ;)
  175. Taking the plunge... buying a scale.
  176. Going on vacation...HELP!
  177. i cant do it!!
  178. Bad Indigestion, anyone?
  179. I'm back and need support!
  180. The last 10 lbs are really fighting me!
  181. I'm a coffeeholic!
  182. I've started to revert back to my old ways.
  183. I Can't Stand It Any Longer!-Vent
  184. What is "splurge" worthy?
  185. Well, would you rather be fat again?
  186. How do you define "too skinny?"
  187. Take a break for maintenance :)
  188. Oh, Darn it!
  189. 10lbs by Christmas?
  190. Anyone 5'9" and a size 6 or 8? If so, how much do you weigh?
  191. 'Used' to be a 10?!?!
  192. Is vanity a bad reason?
  193. getting through TOM?
  194. first mini goal
  195. Annoyed With My Body
  196. Really Annoying Facebook Post
  197. Im 20 years old and aprx 280 lbs. I need help to loose this weight.
  198. Little cookie NSV
  199. I am really happy...BUT...
  200. Help me get back on track
  201. My 4 year old almost made me cry.
  202. Switching Weight Loss Plan???
  203. How do you keep motivated?
  204. I got a really nice compliment today...sorta
  205. Confused
  206. Im scared to death
  207. What is a "normal" relationship with food?
  208. Vacation NSVs
  209. Why do I do this to myself??
  210. Those Thunder Thighs!
  211. win a BodyMedia Fit! (similar to a BodyBugg)
  212. patience low, weight high, TOM is a coming....loosing faith
  213. I feel myself falling off the wagon! What helps you to get back on?
  214. First post...and frustrated
  215. Whoo-hoo!
  216. Finally The Scale Moved Down!!!!!
  217. This bu))$h*t is over!
  218. I broke the 3's!
  219. Mini VANITY goal
  220. Been a rough month fell of plan.. :( gained it all back and then some.
  221. 100s within reach!
  222. I need a new scale, advice?
  223. I had a major victory yesterday!
  224. My shopping experience
  225. How to best support someone? (Long, sorry)
  226. Breakfast Cereals Have Ruined My Life! (Sorta.)
  227. Well...
  228. If EVER there was a trigger vent/rant......
  229. Pretty please, I need words of encouragement!
  230. Just Got A New Scale
  231. Just need to vent.
  232. Everyone Weigh in 09/24/10
  233. Eating out
  234. My long battle, and will I ever keep it off for good?
  235. What do you do when you fall off the wagon?
  236. My weight loss regime
  237. Anxious about this weekend
  238. OA Meetings
  239. Energy?
  240. What did you do for exercise when you first started?
  241. Cognitive Dissonance
  242. How do you measure Tablespoons?
  243. Giving Myself a Good Shake
  244. Buying a wii for my son so getting a wii fit for me
  245. Food Crazed
  246. About to quit - need advice
  247. Drifting. Rant.
  248. Triggers in a house not my own...
  249. A lil sad, I need to vent.
  250. What Have You Done Today To Make You Feel Proud