View Full Version : Weight Loss Support



  1. Need advice..Thyroid or just slowed metabolism?
  2. Sick and antsy
  3. Am I exspecting too much?
  4. Recognizing my own bad eating patterns
  5. I get made fun of all the time...Warning: long and boring.
  6. I can breathe
  7. Family Members that Infuriate you with their Eating Habits
  8. You ever get the feeling...
  9. Bless 3FC . . .
  10. A realization of why I need to do something
  11. thinking of doing ww again but dont know if I can do the points forever
  12. 28 pounds in 3 weeks?!?
  13. About You ~ Your reasons to be healthy
  14. New incentive, new goal
  15. Text your way back to health - Text message chick list!!!
  16. 189.2 but feeling fatter than ever
  17. After a month... Im back! :hug:
  18. Need input on caloric intake, realistic goal weight etc. Thanks!!
  19. Having Trouble..
  20. Going through an odd stage - need help!
  21. Why Do I Feel This Way????
  22. help me make it through the night PLEASE!!
  23. Hard to take my own advice...accepting things we cannot change
  24. Need tips for a hard day
  25. just need a little support today
  26. Weight loss has suddenly gotten steady?
  27. Tired of being on a diet
  28. How long to flush the water weight?
  29. Log it and Lose It
  30. I'm Losing At This!!!
  31. Comic Relief
  32. Feeling some self sabotage
  33. Accountability
  34. I'M SO MAD at myself!!!!! >:(
  35. Help! Having trouble staying in a reasonable range....
  36. Keeping focused
  37. started atkins today
  38. Looking for good/bad carb food lists
  39. weird weight loss
  40. I REALLY don't want to go to the gym today....
  41. back from vacation
  42. Coming out of a funk
  43. Proper Calorie Intake
  44. What's the best way to detox after being off plan for a while?
  45. Craving food...
  46. Does anyone believe in spot reduction?
  47. I want to lose weight need help with a weight loss plan
  48. Things I'm starting to love about my body
  49. Work out at the gym or home?
  50. this saved me!!
  51. Are there any college-aged ladies on here?
  52. WANTED: Daily Accountability Partner (feel free to post your ads too!)
  53. weighed in OMG
  54. Warning from an extremist
  55. LEMONADE diet starts now...
  56. Can only focus on one "project" at a time...
  57. Back at my High School Weight
  58. UDDER JOY turns to CREAM PUFF
  59. My Piece of Junk "Scale"
  60. Thinking out loud...err, on screen
  61. Feeling So Discouraged
  62. I'd love to say I'm entering maintenance gracefully....
  63. He proposed! Resize ring?
  64. Do my eyes deceive me
  65. what you see vs what the mirror says vs what others see
  66. 3FC, something amazing just happened!
  67. And Some Days You Just Fall Down...
  68. Back on Track, Fell off the wagon a little :(
  69. Everyone Weigh in 07/23/10
  70. On Prednisone for poison ivy
  71. How is it that....
  72. Lesson in basic nutrition needed, please
  73. What is the...
  74. Hormonal Hunger/Cravings?
  75. Feeling better physically
  76. Back after a nearly two month break :-(
  77. Not very helpful
  78. My boyfriend hates my weight loss!
  79. Comiserate with me! TOM hunger and cravings
  80. Hungry during the Evening!
  81. The In-between
  82. Hitting a plateau too early, advice and support so I don't jump off a bridge!
  83. Help?
  84. Problem....
  85. Snacks
  86. The day I ate whatever I wanted...
  87. It is Getting "Easier"
  88. Strength? Kinda random question...
  89. Which is better motivation- insults or compliments?
  90. How do I get back?...
  91. My first Mini Goal - 15 lbs down by Aug 30
  92. What do the chicks think about Truvia sweetner?
  93. I know my mom is going to hold me back..
  94. Things I Can't Possibly Change
  95. Job's effect on weight loss
  96. Do you or will you tell people...
  97. Where did that attention thread go?
  98. Gabriel Method - anybody know anything about this?
  99. Injuries...I need guidance.
  100. Water anyone!?!?
  101. Food Cravings
  102. More calorie surprises - "mini indulgence" red velvet cupcake at Claimjumpers
  103. Weight gain from The Pill-HELP
  104. Just a general thread?
  105. Can someone PLEASE explain this to me?????
  106. Eating the same breakfast, same lunch, and switching dinners....
  107. I want to be who She is
  108. This week...
  109. Should I stop or keep going after losing 20+ pounds?
  110. Talking myself out of being discouraged
  111. Protein Shakes
  112. When Food is Love
  113. Are you kidding me???
  114. Going, going, gone!
  115. Goals and Rewards
  116. Made goal, but for some reason feeling discouraged today.
  117. Ate too many dang blueberry rice cakes!
  118. I just want it off already! Help!
  119. Excitement and Anxiety
  120. Trouble Letting Go of Old Clothes
  121. Hellpp Binge Crazed!!!
  122. Should I bring the scale with me?
  123. Backsliding and new beginnings.
  124. Taking Care of Myself
  125. As requested, pics and goal story
  126. Panicking and need some guidance
  127. So I saw a picture of myself (you know how that goes)
  128. Upset but pushing forward
  129. Just need a little bit of "you-can-do-it!"
  130. Question about toning legs.
  131. Taking a Break
  132. I HAVE NO SHAME... i am a cheater
  133. I don't know how I operate anymore!
  134. Whooshed right to goal! The good, bad and ugly!
  135. I lost 8.4 lbs in 45 minutes!
  136. How much is a cheat day?
  137. venting..."no, I did not have surgery..."
  138. No support from Hubby?
  139. Anyone planning a makeover?
  140. I need help...big time.
  141. Still going for Plus-Size, even tho I'm not anymore!!!
  142. You know you're off plan when...
  143. I need some support here...the SMELLS are overwhelming me
  144. Are you a thin person trapped in an obese body?
  145. Why hello there 140s!
  146. Am I doing this right?
  147. Here goes
  148. I will be tested next week, I hope I pass!
  149. I'm getting too comfortable
  150. I think I *might* hit goal next week...
  151. Here I go again
  152. Are you ever afraid that one day you're gonna CRACK?!?
  153. Difficulty eating enough while dieting?
  154. It's been a while ...
  155. Everyone Weigh in 07/16/10
  156. Not so good news.
  157. When does the TOM weight gain start for you?
  158. I don't know what to do... =(
  159. Thank you coffee!
  160. Why do we always want what we can't have...
  161. How Much Significance Do You Place on Your Weight Loss?
  162. Jealousy?
  163. I just realized how much I HATE SCALES!!
  164. H-2-OHHHHHHH increase
  165. Big And Tall??
  166. Thoughts on a YMCA membership?
  167. I feel blah!
  168. Food Rehab
  169. Let's try this again.
  170. Dieting
  171. I CAN FIT INTO MY JEANS! (yeah, that's right!)
  172. My dad thinks I am sick...grr
  173. pre vacation weigh in
  174. Do you have sneaky weigh-ins?
  175. Figured out the secret
  176. I'm "squishy" all of the sudden!
  177. Freaking out about nearing goal...
  178. Body Fat Scales and more--Expert advice needed.
  179. Staying away from the scales
  180. Lean Body Mass
  181. Good websites for healthy recipes?
  182. What is the goal here?
  183. Is anyone else trying to get out of the 280s?
  184. Very Weird
  185. Eating what the rest of the family eat
  186. Set me off.. ok time for a binge
  187. What Was It I Had, and Where Did It Go?
  188. I said no... but I didn't want to...
  189. My Scale Isn't Behaving (rant)
  190. Do you think that the beginning is the hardest time?
  191. reached a plateau?
  192. My head hasn't been in it lately and I need help...
  193. Battling the 170's!
  194. Grocery stores and ads
  195. Eat buffets- lose 35 lbs
  196. I've Worked My Butt Off...So When Do I Get to Start Feeling Good?
  197. Ijust threw away a chocolate cake!
  198. "L****. You've gained weight."
  199. New to 3FC and looking for a weight loss buddy!!
  200. My wake-up call--I'm back!
  201. Some stall & some dont...how come?
  202. weight gain caused by age
  203. I'm VERY unhappy and confused
  204. So I just purchased size 18 jeans.
  205. Looking for some insight- the scale is not budging!!!!!
  206. Acting crazy after a week of FAIL
  207. *screams* *sobs* *pulls out hair* *cries*
  208. Not sure how to feel about my goals
  209. Who else needs a pick me up at 3 pm..and what do you do?
  210. This might encourage other long timers NOT at goal.
  211. Have to share this
  212. Not sure how many questions are left...time to start helping others
  213. Do I Need To Tweak or Am I Ok?
  214. Who do you tell???
  215. My Plan To Encourage Others
  216. Curves Diet Plan?
  217. Where to weigh ?
  218. Dusting Myself Off..
  219. Too FAT for the pool (RANT)
  220. What happenend???
  221. So close!
  222. Everyone Weigh in 07/09/10
  223. Workign out like mad, so why is the scale "stuck"?
  224. Facing friends after huge weight gain
  225. "Give me a sign"
  226. need some tips about this!!!
  227. 180!
  228. Sabbatoge yourself?
  229. Stopping dieting for a week?
  230. Jello Jiggler
  231. *groan* I can barely eat...
  232. stress eating
  233. Hungry. Or not?
  234. Rolling along
  235. I am so embarassed by what this lady said to me while I was running
  236. I get so scared around 6:00 PM....
  237. ughh, I'm gaining
  238. What do you wear?
  239. Weight loss Stalled
  240. feeling TERRIBLE
  241. Do You Feel Like A New Person?
  242. Struggling today....
  243. Who knew we were hardwired for chocolate..
  244. no matter how little/healthy i eat, i always feel like i blew it!
  245. Saggy Leg Fat and Deflated Balloon for a Belly...
  246. First day of a two week trip...big test
  247. A Great Reminder!!
  248. Early morning runners...
  249. What to eat when sick?
  250. I Really Need to Post This