View Full Version : Weight Loss Support



  1. "I could've lost so must weight all this time if I had stuck to it!!"
  2. Starting to feel like my first 3 months were a fluke...
  3. Why Did You Gain So Much Weight??
  4. HEEEEEEEEEEELP I'm so hungry!!!
  5. something that modivates me..
  6. Took a break, now I'm back in action.
  7. Ugh ... "If You Want To Get Married, You Better Keep Losing Weight"
  8. This is Not a Rant, It's a Sob...Terribly Discouraged
  9. *sigh* Where to start (over)
  10. Vacation setback=lesson totally learned
  11. Don't diet? Just eat healthy?
  12. How can people be so cruel?
  13. Mini Goal Motivation
  14. Fear of Exercise
  15. Walking Goal!
  16. Who am I!
  17. Eating Late...
  18. Food is not comfort
  19. Ugh. Frustrated.
  20. General worries...
  21. Yay! I'm a food snob!
  22. I got my first fat comment
  23. Did you know...EVERYONE has a muffin top!
  24. What's your week's goal?
  25. My post-travelling report :)
  26. Frustrated
  27. Starting as of today.. Im looking to hit my first of 3 Mini-Goals
  28. my mini goals
  29. Need help not breaking diet very depressed!
  30. Goal Photos
  31. Seeking Accountability!
  32. **~**August Daily Accountability Check-In Everyone Welcome**~**
  33. Tough week!
  34. I ate it
  35. Lost 20 Lbs. in 75 Days.Need advice!
  36. Great FOOD CHOICES, but EXERCISE? Not so much...
  37. I feel like I cant do this
  38. I've realized I need you guys.
  39. Everyone Weigh in 07/30/10
  40. Need advice..Thyroid or just slowed metabolism?
  41. Sick and antsy
  42. Am I exspecting too much?
  43. Recognizing my own bad eating patterns
  44. I get made fun of all the time...Warning: long and boring.
  45. I can breathe
  46. Family Members that Infuriate you with their Eating Habits
  47. You ever get the feeling...
  48. Bless 3FC . . .
  49. A realization of why I need to do something
  50. thinking of doing ww again but dont know if I can do the points forever
  51. 28 pounds in 3 weeks?!?
  52. About You ~ Your reasons to be healthy
  53. New incentive, new goal
  54. Text your way back to health - Text message chick list!!!
  55. 189.2 but feeling fatter than ever
  56. After a month... Im back! :hug:
  57. Need input on caloric intake, realistic goal weight etc. Thanks!!
  58. Having Trouble..
  59. Going through an odd stage - need help!
  60. Why Do I Feel This Way????
  61. help me make it through the night PLEASE!!
  62. Hard to take my own advice...accepting things we cannot change
  63. Need tips for a hard day
  64. just need a little support today
  65. Weight loss has suddenly gotten steady?
  66. Tired of being on a diet
  67. How long to flush the water weight?
  68. Log it and Lose It
  69. I'm Losing At This!!!
  70. Comic Relief
  71. Feeling some self sabotage
  72. Accountability
  73. I'M SO MAD at myself!!!!! >:(
  74. Help! Having trouble staying in a reasonable range....
  75. Keeping focused
  76. started atkins today
  77. Looking for good/bad carb food lists
  78. weird weight loss
  79. I REALLY don't want to go to the gym today....
  80. back from vacation
  81. Coming out of a funk
  82. Proper Calorie Intake
  83. What's the best way to detox after being off plan for a while?
  84. Craving food...
  85. Does anyone believe in spot reduction?
  86. I want to lose weight need help with a weight loss plan
  87. Things I'm starting to love about my body
  88. Work out at the gym or home?
  89. this saved me!!
  90. Are there any college-aged ladies on here?
  91. WANTED: Daily Accountability Partner (feel free to post your ads too!)
  92. weighed in OMG
  93. Warning from an extremist
  94. LEMONADE diet starts now...
  95. Can only focus on one "project" at a time...
  96. Back at my High School Weight
  97. UDDER JOY turns to CREAM PUFF
  98. My Piece of Junk "Scale"
  99. Thinking out loud...err, on screen
  100. Feeling So Discouraged
  101. I'd love to say I'm entering maintenance gracefully....
  102. He proposed! Resize ring?
  103. Do my eyes deceive me
  104. what you see vs what the mirror says vs what others see
  105. 3FC, something amazing just happened!
  106. And Some Days You Just Fall Down...
  107. Back on Track, Fell off the wagon a little :(
  108. Everyone Weigh in 07/23/10
  109. On Prednisone for poison ivy
  110. How is it that....
  111. Lesson in basic nutrition needed, please
  112. What is the...
  113. Hormonal Hunger/Cravings?
  114. Feeling better physically
  115. Back after a nearly two month break :-(
  116. Not very helpful
  117. My boyfriend hates my weight loss!
  118. Comiserate with me! TOM hunger and cravings
  119. Hungry during the Evening!
  120. The In-between
  121. Hitting a plateau too early, advice and support so I don't jump off a bridge!
  122. Help?
  123. Problem....
  124. Snacks
  125. The day I ate whatever I wanted...
  126. It is Getting "Easier"
  127. Strength? Kinda random question...
  128. Which is better motivation- insults or compliments?
  129. How do I get back?...
  130. My first Mini Goal - 15 lbs down by Aug 30
  131. What do the chicks think about Truvia sweetner?
  132. I know my mom is going to hold me back..
  133. Things I Can't Possibly Change
  134. Job's effect on weight loss
  135. Do you or will you tell people...
  136. Where did that attention thread go?
  137. Gabriel Method - anybody know anything about this?
  138. Injuries...I need guidance.
  139. Water anyone!?!?
  140. Food Cravings
  141. More calorie surprises - "mini indulgence" red velvet cupcake at Claimjumpers
  142. Weight gain from The Pill-HELP
  143. Just a general thread?
  144. Can someone PLEASE explain this to me?????
  145. Eating the same breakfast, same lunch, and switching dinners....
  146. I want to be who She is
  147. This week...
  148. Should I stop or keep going after losing 20+ pounds?
  149. Talking myself out of being discouraged
  150. Protein Shakes
  151. When Food is Love
  152. Are you kidding me???
  153. Going, going, gone!
  154. Goals and Rewards
  155. Made goal, but for some reason feeling discouraged today.
  156. Ate too many dang blueberry rice cakes!
  157. I just want it off already! Help!
  158. Excitement and Anxiety
  159. Trouble Letting Go of Old Clothes
  160. Hellpp Binge Crazed!!!
  161. Should I bring the scale with me?
  162. Backsliding and new beginnings.
  163. Taking Care of Myself
  164. As requested, pics and goal story
  165. Panicking and need some guidance
  166. So I saw a picture of myself (you know how that goes)
  167. Upset but pushing forward
  168. Just need a little bit of "you-can-do-it!"
  169. Question about toning legs.
  170. Taking a Break
  171. I HAVE NO SHAME... i am a cheater
  172. I don't know how I operate anymore!
  173. Whooshed right to goal! The good, bad and ugly!
  174. I lost 8.4 lbs in 45 minutes!
  175. How much is a cheat day?
  176. venting..."no, I did not have surgery..."
  177. No support from Hubby?
  178. Anyone planning a makeover?
  179. I need help...big time.
  180. Still going for Plus-Size, even tho I'm not anymore!!!
  181. You know you're off plan when...
  182. I need some support here...the SMELLS are overwhelming me
  183. Are you a thin person trapped in an obese body?
  184. Why hello there 140s!
  185. Am I doing this right?
  186. Here goes
  187. I will be tested next week, I hope I pass!
  188. I'm getting too comfortable
  189. I think I *might* hit goal next week...
  190. Here I go again
  191. Are you ever afraid that one day you're gonna CRACK?!?
  192. Difficulty eating enough while dieting?
  193. It's been a while ...
  194. Everyone Weigh in 07/16/10
  195. Not so good news.
  196. When does the TOM weight gain start for you?
  197. I don't know what to do... =(
  198. Thank you coffee!
  199. Why do we always want what we can't have...
  200. How Much Significance Do You Place on Your Weight Loss?
  201. Jealousy?
  202. I just realized how much I HATE SCALES!!
  203. H-2-OHHHHHHH increase
  204. Big And Tall??
  205. Thoughts on a YMCA membership?
  206. I feel blah!
  207. Food Rehab
  208. Let's try this again.
  209. Dieting
  210. I CAN FIT INTO MY JEANS! (yeah, that's right!)
  211. My dad thinks I am sick...grr
  212. pre vacation weigh in
  213. Do you have sneaky weigh-ins?
  214. Figured out the secret
  215. I'm "squishy" all of the sudden!
  216. Freaking out about nearing goal...
  217. Body Fat Scales and more--Expert advice needed.
  218. Staying away from the scales
  219. Lean Body Mass
  220. Good websites for healthy recipes?
  221. What is the goal here?
  222. Is anyone else trying to get out of the 280s?
  223. Very Weird
  224. Eating what the rest of the family eat
  225. Set me off.. ok time for a binge
  226. What Was It I Had, and Where Did It Go?
  227. I said no... but I didn't want to...
  228. My Scale Isn't Behaving (rant)
  229. Do you think that the beginning is the hardest time?
  230. reached a plateau?
  231. My head hasn't been in it lately and I need help...
  232. Battling the 170's!
  233. Grocery stores and ads
  234. Eat buffets- lose 35 lbs
  235. I've Worked My Butt Off...So When Do I Get to Start Feeling Good?
  236. Ijust threw away a chocolate cake!
  237. "L****. You've gained weight."
  238. New to 3FC and looking for a weight loss buddy!!
  239. My wake-up call--I'm back!
  240. Some stall & some dont...how come?
  241. weight gain caused by age
  242. I'm VERY unhappy and confused
  243. So I just purchased size 18 jeans.
  244. Looking for some insight- the scale is not budging!!!!!
  245. Acting crazy after a week of FAIL
  246. *screams* *sobs* *pulls out hair* *cries*
  247. Not sure how to feel about my goals
  248. Who else needs a pick me up at 3 pm..and what do you do?
  249. This might encourage other long timers NOT at goal.
  250. Have to share this