View Full Version : Weight Loss Support

  1. Oops.
  2. Fear Of Feeling Lighter?
  3. 12 pounds lighter and clothes fit tighter?
  4. I forgot I was eating right...whoops.
  5. I soooo hate my body right now :(
  6. 22 (and a HALF!) days of PERFECTION
  7. I'm angry about having to watch my weight
  8. Sigh
  9. Stupid Cholesterol
  10. Do you reward yourself?
  11. It's so easy to get sidetracked from this journey...
  12. Yay! ... and.... ew.
  13. Trying couple of weeks
  14. Going to a gym for the first time tomorrow... I'm nervous.
  15. Getting stuck
  16. I feel like I am becoming obsessed with this.
  17. Suggestion on this transition I am going through
  18. i need some help/advice
  19. Somebody please kick me in the booty
  20. Fear!!
  21. Struggling :-(
  22. TOM Makes me MAD and SAD :(
  23. I'm devastated, and now I lost my appetite...
  24. What's going on with my body?
  25. Grr I just cant get it!!
  26. You all are amazing!
  27. Losing pounds but not inches?
  28. ANother reason to be healthy
  29. Mini-goal # 1 Joining a gym
  30. Small Self-Revelation
  31. Leg discrepancy=annoying
  32. NSV at the Gap! And grrr at Lane Bryant/conspiracy theories!
  33. Profoundly Food Obsessed??
  34. How do those crazy fit skinny people do it?
  35. What happened ?
  36. How Supportive is your DH/SO?
  37. Weigh in question
  38. I just can't visualize it
  39. My Love Handles- Help!
  40. Everyone Weigh in 09/10/10
  41. Help Help Help!
  42. Intuitive calorie counting...
  43. Finally put a face with it!
  44. Forcing yourself to eat breakfast?
  45. Just for today...
  46. ideas for stress relief/teeth grinding
  47. What was your "trigger"?
  48. A mother in need of help
  49. Ok, I need help.
  50. Fruit and Vegetable Servings - Does 3FC Beat the Average?
  51. Something funny with my tongue
  52. 30lbs by Christmas! Part 2
  53. Am I Going Crazy or Are the People Who Were Once Supportive Becoming Resentful
  54. Beat water weight fluctuations?
  55. advice on oversleeping please!
  56. looking for/to give support
  57. Over-Cals...Advice, please?
  58. I was featured on AOL and! too cool!
  59. Motivation vs Commitment
  60. How do you deal with stress in a healthy way?
  61. Sacramento area 5k???
  62. Making a game of it-And a question
  63. Binge and learn?
  64. I'm going to try to quit Diet Coke tomorrow
  65. Vent Thread: Good day until this...
  66. Not eating much
  67. "Buddy List" how does this work?
  68. Tips , Tips,& more Tips Please
  69. Recommitting Today
  70. 14 inches!
  71. Some questions for those who have lost weight and gained it back
  72. Halp! I'm Losing Motivation SO FAST!!
  73. Which one should I trust?
  74. New here
  75. Defeated, deflated, depressed...BOO!
  76. Ordering like Meg Ryan
  77. Getting rid of fat clothes?
  78. Thoughts on hunger?
  80. What a guttner :( urgh i cud scream
  81. 9 pounds loss
  82. Happy Birthday shmead
  83. How do you keep it always in your head?
  84. Why do I have to lose weight to have a life?
  85. A doctor once told me...
  86. Need some encouragement and motivation
  87. How do you create a healthy kitchen?
  88. sadface
  89. What to eat at a cookout?
  90. I feel a rant coming on !
  91. I'm baaaack!
  92. can anyone help me?
  93. Oh No!!!!!!!!!!!!!!! :(
  94. Do you weight less after oversleep ?
  95. ideal breakfast time
  96. Question about "eating back calories" after workout
  97. Weight Loss can be so frustrating!
  98. Rant at my measuring tape...
  99. How You Overcame Food Addiction & Self-Sabotage To Be Healthy (Cravings Vs. Hunger)
  100. Everyone Weigh in 09/03/10
  101. quick ?
  102. Say "NO".
  103. Major wake-up call :(
  104. I have lost my motivation.
  105. A Few Small NSVs - Including 3FCs!
  106. What are your go-to meals and snacks
  107. Being sad while losing weight. All the time.
  108. losing weight is "easy"?
  109. Truth about what fat is lost first? HALP!
  110. My Legs are Dangling Off the Wagon
  111. great weight loss blogs?
  112. Accountability & A Request For Help
  113. weight loss stopped
  114. im really doing this! so proud of myself...
  115. Decided to come back... need the support!
  116. Stuck!!! Tired of 205!
  117. Self confidence issues affecting first relationship.. kinda long.
  118. I had to go shopping for clothes - I cried in shame!
  119. Daddy's girl
  120. ^*^September Daily Accountability Check-In Everyone Welcome^*^
  121. The photo that changed my world
  122. "I'll never gain it back!"
  123. How do you plan your meals?
  124. Setting Goals - How Do You Do It?
  125. Im hungry all the time...
  126. I just don't know what to say anymore...
  127. Think I need to put this on hold for a bit
  128. Back again!
  129. Been sick...but I think I'm proud of myself...
  130. When Did It Seem Real?
  131. Be here to catch me?
  132. Batter Binge
  133. TOM and Low Energy
  134. Trying to process this thought!
  135. Freshman 15 and then some...I'm back
  136. 1st day on ww 2nd day here..
  137. Salt and Scale Deception
  138. Photographs as Motivation
  139. I need a hug.
  140. Dieting, excersize, general questions...
  141. Getting Extremely Disheartened
  142. Was lookin for fast results!
  143. Was looking for a few results this week :(.
  144. Huge Change In Plans.
  145. Suck it up, buttercup?
  146. So many things...need help/tough love
  147. New shopping experience - new jeans
  148. Too bad I'm having this awesome idea now!
  149. Update: I did it.
  150. Everyone Weigh in 08/27/10
  151. What to do about competition?!
  152. Scale's
  153. Hello! New person here!
  154. Need someone to kick my butt
  155. Overseas and Overweight
  156. Weight Loss Plateau!
  157. Tired of Fighting and In BADLY Need of Support (long post)
  158. second round harder to lose?
  159. I quit smoking and the pounds are a-creeping...HALP!
  160. How reliable are the scales that measure body fat %?
  161. Feeling blah . . . and fat (new stay at home mom)
  162. I said NO - was it appropriate or extreme?
  163. What on earth is with all the grease and gravy??? BLECH.
  164. TMI, but I need HELP!!! S.O.S
  165. Going on a Bender
  166. Finding motivation...
  167. My birthday was yesterday
  168. All of a sudden I'm exhausted
  169. Eating when not hungry...can't stop! Help!
  170. Cheat Days? Do you do it?
  171. tired
  172. What do I do when EVERY FOOD is right in my face????
  173. has anyone tried Joy Bauer's Fit for Life?
  174. Learning How to Love Yourself...
  175. WOE is ME
  176. Figuring out this whole weight loss thing
  178. Did I just gain professional validity!?
  179. Fat shame leading to unreasonable GW expectations
  180. WOW, I'm feeling like WONDERWOMAN!!!
  181. Everyone Read. I Need Help And Support
  182. Anyone else having a hard time staying on plan during weekend?
  183. My Own Personal "Biggest Loser!!"
  184. Can I please have a pat on the back? Or a hug?
  185. Why can't I pull myself outta this funk?
  186. Only 1lb to go for my 1st stone
  187. Junk Food Hangover - Will I Ever Learn?
  188. Resisting the tempting foods in the house?
  189. Finally Back On Plan
  190. PMS & Weight loss
  191. When to say when?
  192. I need to eat 1200 calories a day and stick with it - How did you do it?
  193. Love/Hate Relationship With My Scale
  194. Something I just realized (long)
  195. DS turns two today - pizza AND ice cre cake!
  196. Maintenance break over...couple questions
  197. tomorrow i'm starting over and going for my goal!
  198. Diet Apps for iTouch/iPhone?
  199. Yeah...I'm wearing a mini skirt!
  200. Tall Ladies Support
  201. Getting close...
  202. I don't feel so well..
  203. Everyone Weigh in 08/20/10
  204. cut refined carbs and always hungry
  205. Hi. My name is Teonia and I am a ...
  206. GREAT Inspiration!!
  207. Food Intolerances?
  208. I hate going outside. I hate feeling like this.
  209. Met 1st goal!!!
  210. I've officially lost
  211. The good days outnumbering the bad! ;)
  212. im a newbie here!!
  213. The world is against me but I am fighting back!
  214. So fustrated!
  215. scale hasn't moved for 2 weeks
  216. running every day, but no progress!
  217. HUGE NSV for me!
  218. I've never felt ANYTHING like it before!
  219. why is it soooo hard this time?
  220. Perspective Changes as a smaller person
  221. Clothing frustration... ugghh!!
  222. What do you do with your clothes?
  223. Okay, here's my big dilemma:
  224. Scared I might have to stop losing
  225. Has anyone been afraid to lose weight?
  226. What happened where it finally worked... *sorry long*
  227. Calories burned in a typical day?
  228. How I hate you scale
  229. Setting progress goals
  230. I've Been Too Lenient
  231. I just had to share... first official weight in!!!
  232. Cold and exercise
  233. Is it possible?
  234. Looking for a weight loss buddy/mentor!
  235. How to Tackle Change
  236. Ugh! Getting Back On Track.
  237. Do Friends ever ask you...
  238. Went Back up 43lbs. in 6 months
  239. Totally confused about what is physically possible ... help!!
  240. Elimination Diet: Day 1 starts tomorrow....
  241. Side Effects of Weight Loss...
  242. What motivates you... why lose the weight? My reasons...
  243. diet relapse
  244. Ugh, what was thinking...
  245. Does anyone else have this weird anxiety, or just me?
  246. August Birthdays are the BEST!
  247. BMI Calculator confusion
  248. Anyone else weigh in on Monday?
  249. Slow/stalled weight loss: What do you tell yourself to stay strong and motivated?
  250. WTF! No hope? Help!