View Full Version : Weight Loss Support



  1. Perspective Changes as a smaller person
  2. Clothing frustration... ugghh!!
  3. What do you do with your clothes?
  4. Okay, here's my big dilemma:
  5. Scared I might have to stop losing
  6. Has anyone been afraid to lose weight?
  7. What happened where it finally worked... *sorry long*
  8. Calories burned in a typical day?
  9. How I hate you scale
  10. Setting progress goals
  11. I've Been Too Lenient
  12. I just had to share... first official weight in!!!
  13. Cold and exercise
  14. Is it possible?
  15. Looking for a weight loss buddy/mentor!
  16. How to Tackle Change
  17. Ugh! Getting Back On Track.
  18. Do Friends ever ask you...
  19. Went Back up 43lbs. in 6 months
  20. Totally confused about what is physically possible ... help!!
  21. Elimination Diet: Day 1 starts tomorrow....
  22. Side Effects of Weight Loss...
  23. What motivates you... why lose the weight? My reasons...
  24. diet relapse
  25. Ugh, what was thinking...
  26. Does anyone else have this weird anxiety, or just me?
  27. August Birthdays are the BEST!
  28. BMI Calculator confusion
  29. Anyone else weigh in on Monday?
  30. Slow/stalled weight loss: What do you tell yourself to stay strong and motivated?
  31. WTF! No hope? Help!
  32. What Made You Finally Do It?
  33. Am I eating to much?
  34. I know this is supposed to be a lifestyle change but...
  35. Hair falling out.
  36. Got motivation....got time... but what diet...?
  37. Jo-Jos 20 in 20 progress (or lack of it)
  38. Why is my weight yo-yoing? The more I lose the more comes back?
  39. Can someone please help me?
  40. How to stop self-defeating thoughts?
  41. Monitoring Weight Loss...
  42. Hypothyroidism? Seeing a doctor?
  43. i cant help it that i want to get skinny fast..but the right way!
  44. Everyone Weigh in 08/13/10
  45. SerenityH's Mini-Goal Diary
  46. Need advice: Not enough calories.
  47. Feeling great!
  48. Really Need Some Support/Suggestions
  49. Food Prep
  50. encourgement in an unexpected place
  51. shouldn't I eat as well as the cat?
  52. keeping promises
  53. When will it stick? :(
  54. This is the kind of support I'm getting...(no bueno)
  55. Just went digital - new scale on the way
  56. Match the Hair (starting over)
  57. Getting frustrated
  58. So embarassing....
  59. Staying On Plan When Nutritional Staples Change/Become Unavailable
  60. What are your rules?
  61. Bored & shocked
  62. Need to loose it again... Please Help!!!
  63. I lie because I'm ashamed.
  64. Summer or Winter
  65. Is this a crazy person thing?
  66. Well....It's a start
  67. Weighing yourself throughout the day, scared of numbers...?
  68. Been bouncing for the past month and a 1/2
  69. too many food choices
  70. today is the first day
  71. I'm changing... easy is no longer a word in my vocab
  72. Charging forward and not looking behind
  73. And Then She Said.....
  74. Eliana's one year plan
  75. My (other) Mini Goal!
  76. Crossed Over..
  77. Holding back tears...
  78. Holidays away don't need to mean holidays from dieting success! :D
  79. Huge jump in the scale :(
  80. NEVER satisfied unless its fast food...
  81. Post-thesis weight loss
  82. Your Weekly Goals
  83. need a pep talk
  84. First day on...
  85. Update, and question involving allergy/intolerance testing diets...
  86. Day 5 :)
  87. Do you resent attention?
  88. WHATS YOUR FOOD PLAN? :1 year later and I am fatter than ever!
  89. I will not order from a restaurant tonight...
  90. The day I fell off the wagon...
  91. Restaurant Workers
  92. 30lbs by Christmas!
  93. I think I'm glad it took 4.5 yrs...
  94. Getting back on the diet wagon.
  95. panic...
  96. Where, oh where did my fierce determination go?
  97. Mini goals.... let me think...
  98. Everyone Weigh in 08/06/10
  99. Dear Sugar
  100. I refuse...
  101. So Frustrated!
  102. Dear TOM . . .
  103. Hello, New Member looking for email weight loss support buddy
  104. Getting The Support Needed To Succeed
  105. I got a bodybugg!!!!
  106. People Can be Nice, Too
  107. looking for a weight loss buddy!!
  108. Yo-Yo Weight
  109. Loved ones say you are obsessed with dieting/weightloss?
  110. A Bit Chubby
  111. "I could've lost so must weight all this time if I had stuck to it!!"
  112. Starting to feel like my first 3 months were a fluke...
  113. Why Did You Gain So Much Weight??
  114. HEEEEEEEEEEELP I'm so hungry!!!
  115. something that modivates me..
  116. Took a break, now I'm back in action.
  117. Ugh ... "If You Want To Get Married, You Better Keep Losing Weight"
  118. This is Not a Rant, It's a Sob...Terribly Discouraged
  119. *sigh* Where to start (over)
  120. Vacation setback=lesson totally learned
  121. Don't diet? Just eat healthy?
  122. How can people be so cruel?
  123. Mini Goal Motivation
  124. Fear of Exercise
  125. Walking Goal!
  126. Who am I!
  127. Eating Late...
  128. Food is not comfort
  129. Ugh. Frustrated.
  130. General worries...
  131. Yay! I'm a food snob!
  132. I got my first fat comment
  133. Did you know...EVERYONE has a muffin top!
  134. What's your week's goal?
  135. My post-travelling report :)
  136. Frustrated
  137. Starting as of today.. Im looking to hit my first of 3 Mini-Goals
  138. my mini goals
  139. Need help not breaking diet very depressed!
  140. Goal Photos
  141. Seeking Accountability!
  142. **~**August Daily Accountability Check-In Everyone Welcome**~**
  143. Tough week!
  144. I ate it
  145. Lost 20 Lbs. in 75 Days.Need advice!
  146. Great FOOD CHOICES, but EXERCISE? Not so much...
  147. I feel like I cant do this
  148. I've realized I need you guys.
  149. Everyone Weigh in 07/30/10
  150. Need advice..Thyroid or just slowed metabolism?
  151. Sick and antsy
  152. Am I exspecting too much?
  153. Recognizing my own bad eating patterns
  154. I get made fun of all the time...Warning: long and boring.
  155. I can breathe
  156. Family Members that Infuriate you with their Eating Habits
  157. You ever get the feeling...
  158. Bless 3FC . . .
  159. A realization of why I need to do something
  160. thinking of doing ww again but dont know if I can do the points forever
  161. 28 pounds in 3 weeks?!?
  162. About You ~ Your reasons to be healthy
  163. New incentive, new goal
  164. Text your way back to health - Text message chick list!!!
  165. 189.2 but feeling fatter than ever
  166. After a month... Im back! :hug:
  167. Need input on caloric intake, realistic goal weight etc. Thanks!!
  168. Having Trouble..
  169. Going through an odd stage - need help!
  170. Why Do I Feel This Way????
  171. help me make it through the night PLEASE!!
  172. Hard to take my own advice...accepting things we cannot change
  173. Need tips for a hard day
  174. just need a little support today
  175. Weight loss has suddenly gotten steady?
  176. Tired of being on a diet
  177. How long to flush the water weight?
  178. Log it and Lose It
  179. I'm Losing At This!!!
  180. Comic Relief
  181. Feeling some self sabotage
  182. Accountability
  183. I'M SO MAD at myself!!!!! >:(
  184. Help! Having trouble staying in a reasonable range....
  185. Keeping focused
  186. started atkins today
  187. Looking for good/bad carb food lists
  188. weird weight loss
  189. I REALLY don't want to go to the gym today....
  190. back from vacation
  191. Coming out of a funk
  192. Proper Calorie Intake
  193. What's the best way to detox after being off plan for a while?
  194. Craving food...
  195. Does anyone believe in spot reduction?
  196. I want to lose weight need help with a weight loss plan
  197. Things I'm starting to love about my body
  198. Work out at the gym or home?
  199. this saved me!!
  200. Are there any college-aged ladies on here?
  201. WANTED: Daily Accountability Partner (feel free to post your ads too!)
  202. weighed in OMG
  203. Warning from an extremist
  204. LEMONADE diet starts now...
  205. Can only focus on one "project" at a time...
  206. Back at my High School Weight
  207. UDDER JOY turns to CREAM PUFF
  208. My Piece of Junk "Scale"
  209. Thinking out loud...err, on screen
  210. Feeling So Discouraged
  211. I'd love to say I'm entering maintenance gracefully....
  212. He proposed! Resize ring?
  213. Do my eyes deceive me
  214. what you see vs what the mirror says vs what others see
  215. 3FC, something amazing just happened!
  216. And Some Days You Just Fall Down...
  217. Back on Track, Fell off the wagon a little :(
  218. Everyone Weigh in 07/23/10
  219. On Prednisone for poison ivy
  220. How is it that....
  221. Lesson in basic nutrition needed, please
  222. What is the...
  223. Hormonal Hunger/Cravings?
  224. Feeling better physically
  225. Back after a nearly two month break :-(
  226. Not very helpful
  227. My boyfriend hates my weight loss!
  228. Comiserate with me! TOM hunger and cravings
  229. Hungry during the Evening!
  230. The In-between
  231. Hitting a plateau too early, advice and support so I don't jump off a bridge!
  232. Help?
  233. Problem....
  234. Snacks
  235. The day I ate whatever I wanted...
  236. It is Getting "Easier"
  237. Strength? Kinda random question...
  238. Which is better motivation- insults or compliments?
  239. How do I get back?...
  240. My first Mini Goal - 15 lbs down by Aug 30
  241. What do the chicks think about Truvia sweetner?
  242. I know my mom is going to hold me back..
  243. Things I Can't Possibly Change
  244. Job's effect on weight loss
  245. Do you or will you tell people...
  246. Where did that attention thread go?
  247. Gabriel Method - anybody know anything about this?
  248. Injuries...I need guidance.
  249. Water anyone!?!?
  250. Food Cravings