View Full Version : Weight Loss Support

  1. I Can't Wait Until...
  2. Menu plans?
  3. Moments of doubts
  4. Aghhh I was doing SO good!
  5. Salt sensitivity? (maybe tmi)
  6. Plateau...
  7. I gained it all back!
  8. Foods you used to love; now not interested in them at all?
  9. how have you broken a plateau? i've flatlined.
  10. The Fine Line Between Healthy & ED
  11. 2 lb gain =(
  12. How weight loss affects your kids
  13. Deppressed...need motivation
  14. The Color BLUE- Appetite suppressant?
  15. Hmm need some support.
  16. I can't hear you binge monster - la la la la la!
  17. Emotional Eating & ANXIETY
  18. Everyone Weigh in 10/15/10
  19. Long-term goals
  20. Unsupportive families
  21. low carb vs low calories whats working for you?
  22. Happiness
  23. Mexican food.... bloated.... ugh.
  24. Net calories
  25. weightloss and illness- please advise
  26. No more sleep eating?
  27. frustrated!
  28. How long does weight from excess sodium last?
  29. newbie trying to physic herself up to start new diet. Ideas?
  30. My BMI, Your BMI?
  31. food to combat the hormone fluxes?
  32. The thought that motivated me!
  33. The Mirror Test
  34. A little self therapy
  35. Old WW 123 Success Plan - 1997??
  36. Big Life Change #1...still on track!
  37. Totally Foreign
  38. I have thrown out my 'fat' pants!
  39. The Sit-Down Bulge
  40. Relapsed
  41. Food is driving me crazy!
  42. Letting Go For Just A Second
  43. What's the word for... ?
  44. Seasons for Friendship
  45. Epiphany...
  46. HELP! Just starting out!
  47. Deadline vs. No Deadline
  48. Non-Scale Minigoals
  49. I didn't have this problem when I was fat, why now?
  50. This really rubs me the wrong way...
  51. Day 2
  52. Need help... stupid ED guilt thoughts cropping up!! :(
  53. Cheating...sorta
  54. All talk and no action?
  55. I'm Doing It!
  56. I beat a binge!
  57. The Self-Esteem Rollercoaster
  58. This time....
  59. What bad habits have you broken?
  60. I'm afraid for my life....
  61. Only 1 drink AND someone called me tiny!
  62. I weighed how much?? photo from my blog
  63. A very vicious cycle....
  64. "You looked better fat!"
  65. Insecurity about sweat
  66. This is ridiculous!
  67. Not a good day!!!
  68. Everyone Weigh in 10/08/10
  69. Why do we do what we do???
  70. Addicited to the scale...??
  71. Encouraging Loved Ones To Lose?
  72. First TOM since starting on this journey
  73. What are your mantras?
  74. Mini Meals
  75. The Funny Things They Say
  76. Hubby isn't helping...
  77. My Lifestyle Change!
  78. Weird feelings lately
  79. Wow...glad I counted those calories
  80. Sleep eating what do you do?
  81. Where I'm at...
  82. My scale said I lost 26 lbs. overnight
  83. Weight loss blog
  84. I'm losing my grip!!!!
  85. After the upteenth diet, I have lost my way
  86. Commitment vs. Motivation
  87. Taking Photos To Document The Loss
  88. Weight Loss: Stall and Whoosh vs Gradual
  89. What is up with the weight flucutations??
  90. going on
  91. Anybody do something other than calorie count?
  92. True...amusing...
  93. My Digital Scale Says....
  94. Stuck around 212
  95. This Is It- One Year Anniversary
  96. I was doing good....
  97. In search of a weight loss & excerise buddy!
  98. Who is your biggest supporter?
  99. The Skinnier You Are The Meaner You Get!
  100. TOM is driving me crazy
  101. My Motivating Mini-Goals!
  102. Things that bug me while losing weight.
  103. WHAM- Off the Wagon HARD
  104. Size 8 jeans by halloween
  105. Small NSVs - My Prom dress is too big! And a comment.
  106. Ok now I'm proud - NSV
  107. Accountability Buddy Wanted!
  108. Panic Button - It's Wedding Time!
  109. Feel like emotional eating cause I am going crazy
  110. Halloween Pact
  111. Podcasts, Emotions, Weight Loss and Eating
  112. FINALLY the scale moved!!!
  113. Hard Time Getting Motivated
  114. Everyone Weigh in 10/01/10
  115. weight loss stop.. water question
  116. From CLOUD 9 to BLAHHHHVILLE :(
  117. Made it through pizza and cake now it's pot luck time
  118. **~**October Daily Accountability Check-In Everyone Welcome**~**
  119. Comments about your weight loss: what do you say?
  120. Dealing with Weight loss
  121. Oh God I'd Love to Eat My Emotions Right Now- Total Rant
  122. I Tucked In My Shirt Today!
  123. Focus on what's been accomplished! ;)
  124. Taking the plunge... buying a scale.
  125. Going on vacation...HELP!
  126. i cant do it!!
  127. Bad Indigestion, anyone?
  128. I'm back and need support!
  129. The last 10 lbs are really fighting me!
  130. I'm a coffeeholic!
  131. I've started to revert back to my old ways.
  132. I Can't Stand It Any Longer!-Vent
  133. What is "splurge" worthy?
  134. Well, would you rather be fat again?
  135. How do you define "too skinny?"
  136. Take a break for maintenance :)
  137. Oh, Darn it!
  138. 10lbs by Christmas?
  139. Anyone 5'9" and a size 6 or 8? If so, how much do you weigh?
  140. 'Used' to be a 10?!?!
  141. Is vanity a bad reason?
  142. getting through TOM?
  143. first mini goal
  144. Annoyed With My Body
  145. Really Annoying Facebook Post
  146. Im 20 years old and aprx 280 lbs. I need help to loose this weight.
  147. Little cookie NSV
  148. I am really happy...BUT...
  149. Help me get back on track
  150. My 4 year old almost made me cry.
  151. Switching Weight Loss Plan???
  152. How do you keep motivated?
  153. I got a really nice compliment today...sorta
  154. Confused
  155. Im scared to death
  156. What is a "normal" relationship with food?
  157. Vacation NSVs
  158. Why do I do this to myself??
  159. Those Thunder Thighs!
  160. win a BodyMedia Fit! (similar to a BodyBugg)
  161. patience low, weight high, TOM is a coming....loosing faith
  162. I feel myself falling off the wagon! What helps you to get back on?
  163. First post...and frustrated
  164. Whoo-hoo!
  165. Finally The Scale Moved Down!!!!!
  166. This bu))$h*t is over!
  167. I broke the 3's!
  168. Mini VANITY goal
  169. Been a rough month fell of plan.. :( gained it all back and then some.
  170. 100s within reach!
  171. I need a new scale, advice?
  172. I had a major victory yesterday!
  173. My shopping experience
  174. How to best support someone? (Long, sorry)
  175. Breakfast Cereals Have Ruined My Life! (Sorta.)
  176. Well...
  177. If EVER there was a trigger vent/rant......
  178. Pretty please, I need words of encouragement!
  179. Just Got A New Scale
  180. Just need to vent.
  181. Everyone Weigh in 09/24/10
  182. Eating out
  183. My long battle, and will I ever keep it off for good?
  184. What do you do when you fall off the wagon?
  185. My weight loss regime
  186. Anxious about this weekend
  187. OA Meetings
  188. Energy?
  189. What did you do for exercise when you first started?
  190. Cognitive Dissonance
  191. How do you measure Tablespoons?
  192. Giving Myself a Good Shake
  193. Buying a wii for my son so getting a wii fit for me
  194. Food Crazed
  195. About to quit - need advice
  196. Drifting. Rant.
  197. Triggers in a house not my own...
  198. A lil sad, I need to vent.
  199. What Have You Done Today To Make You Feel Proud
  200. Weight Day Today - Dissapointed :( Advice Plz
  201. Anyone know of a good calorie counting site?
  202. Vacation: Good; Binging: Bad. (Warning: Rant!)
  203. I'm ADDICTED to eating at night... please help!
  204. I'm Ready.
  205. Something good happened today
  206. Zero Water stalling weight loss?
  207. Fat Discrimination
  208. I'm either getting smaller or going crazy.
  209. Increased appetite when sick?
  210. 1.5lb gain this week...WHY???
  211. Well those 3 lbs weren't deserved...
  212. Water With Lemon
  213. Why exercise won't make you thin
  214. how to help my parents
  215. set back but not defeated!
  216. I had no idea I was so obsessed
  217. Help me create healthy realistic goals!
  218. totally random goals...
  219. S~T~R~E~S~S~ is keeping me down in the dumps
  220. Has Anyone Ever Quit Smoking WITHOUT gaining weight?
  221. Feeling like it might be time...
  222. 1st time for everything
  223. Feeling like my weight-loss is time and energy consuming
  224. What to do now? Is there hope?
  225. Feeling defeated and sad
  226. Lost my job
  227. Just Found out I'm a "Nervous" Eater
  228. Here we go again
  229. Just for today - Week 2
  230. Why do I play mind games with myself?
  231. Question for Rockin Robin
  232. Everyone Weigh in 09/17/10
  233. Breaking Down the Wall
  234. Oops.
  235. Fear Of Feeling Lighter?
  236. 12 pounds lighter and clothes fit tighter?
  237. I forgot I was eating right...whoops.
  238. I soooo hate my body right now :(
  239. 22 (and a HALF!) days of PERFECTION
  240. I'm angry about having to watch my weight
  241. Sigh
  242. Stupid Cholesterol
  243. Do you reward yourself?
  244. It's so easy to get sidetracked from this journey...
  245. Yay! ... and.... ew.
  246. Trying couple of weeks
  247. Going to a gym for the first time tomorrow... I'm nervous.
  248. Getting stuck
  249. I feel like I am becoming obsessed with this.
  250. Suggestion on this transition I am going through