View Full Version : Weight Loss Support



  1. WANTED: Daily Accountability Partner (feel free to post your ads too!)
  2. weighed in OMG
  3. Warning from an extremist
  4. LEMONADE diet starts now...
  5. Can only focus on one "project" at a time...
  6. Back at my High School Weight
  7. UDDER JOY turns to CREAM PUFF
  8. My Piece of Junk "Scale"
  9. Thinking out loud...err, on screen
  10. Feeling So Discouraged
  11. I'd love to say I'm entering maintenance gracefully....
  12. He proposed! Resize ring?
  13. Do my eyes deceive me
  14. what you see vs what the mirror says vs what others see
  15. 3FC, something amazing just happened!
  16. And Some Days You Just Fall Down...
  17. Back on Track, Fell off the wagon a little :(
  18. Everyone Weigh in 07/23/10
  19. On Prednisone for poison ivy
  20. How is it that....
  21. Lesson in basic nutrition needed, please
  22. What is the...
  23. Hormonal Hunger/Cravings?
  24. Feeling better physically
  25. Back after a nearly two month break :-(
  26. Not very helpful
  27. My boyfriend hates my weight loss!
  28. Comiserate with me! TOM hunger and cravings
  29. Hungry during the Evening!
  30. The In-between
  31. Hitting a plateau too early, advice and support so I don't jump off a bridge!
  32. Help?
  33. Problem....
  34. Snacks
  35. The day I ate whatever I wanted...
  36. It is Getting "Easier"
  37. Strength? Kinda random question...
  38. Which is better motivation- insults or compliments?
  39. How do I get back?...
  40. My first Mini Goal - 15 lbs down by Aug 30
  41. What do the chicks think about Truvia sweetner?
  42. I know my mom is going to hold me back..
  43. Things I Can't Possibly Change
  44. Job's effect on weight loss
  45. Do you or will you tell people...
  46. Where did that attention thread go?
  47. Gabriel Method - anybody know anything about this?
  48. Injuries...I need guidance.
  49. Water anyone!?!?
  50. Food Cravings
  51. More calorie surprises - "mini indulgence" red velvet cupcake at Claimjumpers
  52. Weight gain from The Pill-HELP
  53. Just a general thread?
  54. Can someone PLEASE explain this to me?????
  55. Eating the same breakfast, same lunch, and switching dinners....
  56. I want to be who She is
  57. This week...
  58. Should I stop or keep going after losing 20+ pounds?
  59. Talking myself out of being discouraged
  60. Protein Shakes
  61. When Food is Love
  62. Are you kidding me???
  63. Going, going, gone!
  64. Goals and Rewards
  65. Made goal, but for some reason feeling discouraged today.
  66. Ate too many dang blueberry rice cakes!
  67. I just want it off already! Help!
  68. Excitement and Anxiety
  69. Trouble Letting Go of Old Clothes
  70. Hellpp Binge Crazed!!!
  71. Should I bring the scale with me?
  72. Backsliding and new beginnings.
  73. Taking Care of Myself
  74. As requested, pics and goal story
  75. Panicking and need some guidance
  76. So I saw a picture of myself (you know how that goes)
  77. Upset but pushing forward
  78. Just need a little bit of "you-can-do-it!"
  79. Question about toning legs.
  80. Taking a Break
  81. I HAVE NO SHAME... i am a cheater
  82. I don't know how I operate anymore!
  83. Whooshed right to goal! The good, bad and ugly!
  84. I lost 8.4 lbs in 45 minutes!
  85. How much is a cheat day?
  86. venting..."no, I did not have surgery..."
  87. No support from Hubby?
  88. Anyone planning a makeover?
  89. I need help...big time.
  90. Still going for Plus-Size, even tho I'm not anymore!!!
  91. You know you're off plan when...
  92. I need some support here...the SMELLS are overwhelming me
  93. Are you a thin person trapped in an obese body?
  94. Why hello there 140s!
  95. Am I doing this right?
  96. Here goes
  97. I will be tested next week, I hope I pass!
  98. I'm getting too comfortable
  99. I think I *might* hit goal next week...
  100. Here I go again
  101. Are you ever afraid that one day you're gonna CRACK?!?
  102. Difficulty eating enough while dieting?
  103. It's been a while ...
  104. Everyone Weigh in 07/16/10
  105. Not so good news.
  106. When does the TOM weight gain start for you?
  107. I don't know what to do... =(
  108. Thank you coffee!
  109. Why do we always want what we can't have...
  110. How Much Significance Do You Place on Your Weight Loss?
  111. Jealousy?
  112. I just realized how much I HATE SCALES!!
  113. H-2-OHHHHHHH increase
  114. Big And Tall??
  115. Thoughts on a YMCA membership?
  116. I feel blah!
  117. Food Rehab
  118. Let's try this again.
  119. Dieting
  120. I CAN FIT INTO MY JEANS! (yeah, that's right!)
  121. My dad thinks I am sick...grr
  122. pre vacation weigh in
  123. Do you have sneaky weigh-ins?
  124. Figured out the secret
  125. I'm "squishy" all of the sudden!
  126. Freaking out about nearing goal...
  127. Body Fat Scales and more--Expert advice needed.
  128. Staying away from the scales
  129. Lean Body Mass
  130. Good websites for healthy recipes?
  131. What is the goal here?
  132. Is anyone else trying to get out of the 280s?
  133. Very Weird
  134. Eating what the rest of the family eat
  135. Set me off.. ok time for a binge
  136. What Was It I Had, and Where Did It Go?
  137. I said no... but I didn't want to...
  138. My Scale Isn't Behaving (rant)
  139. Do you think that the beginning is the hardest time?
  140. reached a plateau?
  141. My head hasn't been in it lately and I need help...
  142. Battling the 170's!
  143. Grocery stores and ads
  144. Eat buffets- lose 35 lbs
  145. I've Worked My Butt Off...So When Do I Get to Start Feeling Good?
  146. Ijust threw away a chocolate cake!
  147. "L****. You've gained weight."
  148. New to 3FC and looking for a weight loss buddy!!
  149. My wake-up call--I'm back!
  150. Some stall & some dont...how come?
  151. weight gain caused by age
  152. I'm VERY unhappy and confused
  153. So I just purchased size 18 jeans.
  154. Looking for some insight- the scale is not budging!!!!!
  155. Acting crazy after a week of FAIL
  156. *screams* *sobs* *pulls out hair* *cries*
  157. Not sure how to feel about my goals
  158. Who else needs a pick me up at 3 pm..and what do you do?
  159. This might encourage other long timers NOT at goal.
  160. Have to share this
  161. Not sure how many questions are left...time to start helping others
  162. Do I Need To Tweak or Am I Ok?
  163. Who do you tell???
  164. My Plan To Encourage Others
  165. Curves Diet Plan?
  166. Where to weigh ?
  167. Dusting Myself Off..
  168. Too FAT for the pool (RANT)
  169. What happenend???
  170. So close!
  171. Everyone Weigh in 07/09/10
  172. Workign out like mad, so why is the scale "stuck"?
  173. Facing friends after huge weight gain
  174. "Give me a sign"
  175. need some tips about this!!!
  176. 180!
  177. Sabbatoge yourself?
  178. Stopping dieting for a week?
  179. Jello Jiggler
  180. *groan* I can barely eat...
  181. stress eating
  182. Hungry. Or not?
  183. Rolling along
  184. I am so embarassed by what this lady said to me while I was running
  185. I get so scared around 6:00 PM....
  186. ughh, I'm gaining
  187. What do you wear?
  188. Weight loss Stalled
  189. feeling TERRIBLE
  190. Do You Feel Like A New Person?
  191. Struggling today....
  192. Who knew we were hardwired for chocolate..
  193. no matter how little/healthy i eat, i always feel like i blew it!
  194. Saggy Leg Fat and Deflated Balloon for a Belly...
  195. First day of a two week trip...big test
  196. A Great Reminder!!
  197. Early morning runners...
  198. What to eat when sick?
  199. I Really Need to Post This
  200. My gut......
  201. Gooooddd Morning All My 3fc Friends
  202. Heat Wave
  203. Was this substitution necessary?
  204. Scheduling life around health and fitness or scheduling health and fitness around lif
  205. Overwhelmed by the Hype!! Help!!!
  206. Acquaintances Snubbing Me
  207. I have lost more weight than him but...
  208. Extra skin, Even while overweight
  209. ....at least 1 good choice is alot
  210. Well, if you can do it, then I can do it??
  211. Where do YOU measure?
  212. Rant.... In between clothing size oversight
  213. Mini-goal let down
  214. How do I get him to stop?
  215. New BMI measuring tool
  216. post vacation recap
  217. Mini Goal 1: -10lbs by August 1st
  218. Thighs and arms- yikes!
  219. Let's Challenge Ourselves to a Labor Day Success Story!
  220. Fat Comments-by the inlaws
  221. Tale of the Scale - Weird!
  222. Day One on Stillmans- Anyone on this too?
  223. Do you count the calories in fruit and veg?
  224. Monday being a good day???
  225. So, I'm a bridesmaid.
  226. How do you avoid throwing in the towel
  227. 4th of July temptations!
  228. On the go snacks
  229. AMAZING low cal foods you found at the grocery store!
  230. How do you measure your mini goals? Newbie here
  231. No motivation today.
  232. Things...shifting? please help :[
  233. How common is weight loss, strange topic ;)
  234. diverticulitis
  235. Everyone Weigh in 07/02/10
  236. Time to re-evaluate my eating habits & calorie intake
  237. The more you lose the less support?
  238. I'll bet every maintainer...
  239. Sooo... when IS IT okay to eat what you want?
  240. Binge-free? Forever?
  241. Weight Loss and Body fat Percentage?
  242. Shoulders/Arms Question
  243. Use of The Word "Cheat"
  244. Alcoholic drinks?
  245. TOM - Help
  246. A little bit of incentive...
  247. Ouch
  248. Today...Not so good!
  249. Staying on course when major stressors arise?
  250. I just don't know anymore.