View Full Version : Weight Loss Support

  1. Seeking Accountability!
  2. **~**August Daily Accountability Check-In Everyone Welcome**~**
  3. Tough week!
  4. I ate it
  5. Lost 20 Lbs. in 75 Days.Need advice!
  6. Great FOOD CHOICES, but EXERCISE? Not so much...
  7. I feel like I cant do this
  8. I've realized I need you guys.
  9. Everyone Weigh in 07/30/10
  10. Need advice..Thyroid or just slowed metabolism?
  11. Sick and antsy
  12. Am I exspecting too much?
  13. Recognizing my own bad eating patterns
  14. I get made fun of all the time...Warning: long and boring.
  15. I can breathe
  16. Family Members that Infuriate you with their Eating Habits
  17. You ever get the feeling...
  18. Bless 3FC . . .
  19. A realization of why I need to do something
  20. thinking of doing ww again but dont know if I can do the points forever
  21. 28 pounds in 3 weeks?!?
  22. About You ~ Your reasons to be healthy
  23. New incentive, new goal
  24. Text your way back to health - Text message chick list!!!
  25. 189.2 but feeling fatter than ever
  26. After a month... Im back! :hug:
  27. Need input on caloric intake, realistic goal weight etc. Thanks!!
  28. Having Trouble..
  29. Going through an odd stage - need help!
  30. Why Do I Feel This Way????
  31. help me make it through the night PLEASE!!
  32. Hard to take my own advice...accepting things we cannot change
  33. Need tips for a hard day
  34. just need a little support today
  35. Weight loss has suddenly gotten steady?
  36. Tired of being on a diet
  37. How long to flush the water weight?
  38. Log it and Lose It
  39. I'm Losing At This!!!
  40. Comic Relief
  41. Feeling some self sabotage
  42. Accountability
  43. I'M SO MAD at myself!!!!! >:(
  44. Help! Having trouble staying in a reasonable range....
  45. Keeping focused
  46. started atkins today
  47. Looking for good/bad carb food lists
  48. weird weight loss
  49. I REALLY don't want to go to the gym today....
  50. back from vacation
  51. Coming out of a funk
  52. Proper Calorie Intake
  53. What's the best way to detox after being off plan for a while?
  54. Craving food...
  55. Does anyone believe in spot reduction?
  56. I want to lose weight need help with a weight loss plan
  57. Things I'm starting to love about my body
  58. Work out at the gym or home?
  59. this saved me!!
  60. Are there any college-aged ladies on here?
  61. WANTED: Daily Accountability Partner (feel free to post your ads too!)
  62. weighed in OMG
  63. Warning from an extremist
  64. LEMONADE diet starts now...
  65. Can only focus on one "project" at a time...
  66. Back at my High School Weight
  67. UDDER JOY turns to CREAM PUFF
  68. My Piece of Junk "Scale"
  69. Thinking out loud...err, on screen
  70. Feeling So Discouraged
  71. I'd love to say I'm entering maintenance gracefully....
  72. He proposed! Resize ring?
  73. Do my eyes deceive me
  74. what you see vs what the mirror says vs what others see
  75. 3FC, something amazing just happened!
  76. And Some Days You Just Fall Down...
  77. Back on Track, Fell off the wagon a little :(
  78. Everyone Weigh in 07/23/10
  79. On Prednisone for poison ivy
  80. How is it that....
  81. Lesson in basic nutrition needed, please
  82. What is the...
  83. Hormonal Hunger/Cravings?
  84. Feeling better physically
  85. Back after a nearly two month break :-(
  86. Not very helpful
  87. My boyfriend hates my weight loss!
  88. Comiserate with me! TOM hunger and cravings
  89. Hungry during the Evening!
  90. The In-between
  91. Hitting a plateau too early, advice and support so I don't jump off a bridge!
  92. Help?
  93. Problem....
  94. Snacks
  95. The day I ate whatever I wanted...
  96. It is Getting "Easier"
  97. Strength? Kinda random question...
  98. Which is better motivation- insults or compliments?
  99. How do I get back?...
  100. My first Mini Goal - 15 lbs down by Aug 30
  101. What do the chicks think about Truvia sweetner?
  102. I know my mom is going to hold me back..
  103. Things I Can't Possibly Change
  104. Job's effect on weight loss
  105. Do you or will you tell people...
  106. Where did that attention thread go?
  107. Gabriel Method - anybody know anything about this?
  108. Injuries...I need guidance.
  109. Water anyone!?!?
  110. Food Cravings
  111. More calorie surprises - "mini indulgence" red velvet cupcake at Claimjumpers
  112. Weight gain from The Pill-HELP
  113. Just a general thread?
  114. Can someone PLEASE explain this to me?????
  115. Eating the same breakfast, same lunch, and switching dinners....
  116. I want to be who She is
  117. This week...
  118. Should I stop or keep going after losing 20+ pounds?
  119. Talking myself out of being discouraged
  120. Protein Shakes
  121. When Food is Love
  122. Are you kidding me???
  123. Going, going, gone!
  124. Goals and Rewards
  125. Made goal, but for some reason feeling discouraged today.
  126. Ate too many dang blueberry rice cakes!
  127. I just want it off already! Help!
  128. Excitement and Anxiety
  129. Trouble Letting Go of Old Clothes
  130. Hellpp Binge Crazed!!!
  131. Should I bring the scale with me?
  132. Backsliding and new beginnings.
  133. Taking Care of Myself
  134. As requested, pics and goal story
  135. Panicking and need some guidance
  136. So I saw a picture of myself (you know how that goes)
  137. Upset but pushing forward
  138. Just need a little bit of "you-can-do-it!"
  139. Question about toning legs.
  140. Taking a Break
  141. I HAVE NO SHAME... i am a cheater
  142. I don't know how I operate anymore!
  143. Whooshed right to goal! The good, bad and ugly!
  144. I lost 8.4 lbs in 45 minutes!
  145. How much is a cheat day?
  146. venting..."no, I did not have surgery..."
  147. No support from Hubby?
  148. Anyone planning a makeover?
  149. I need help...big time.
  150. Still going for Plus-Size, even tho I'm not anymore!!!
  151. You know you're off plan when...
  152. I need some support here...the SMELLS are overwhelming me
  153. Are you a thin person trapped in an obese body?
  154. Why hello there 140s!
  155. Am I doing this right?
  156. Here goes
  157. I will be tested next week, I hope I pass!
  158. I'm getting too comfortable
  159. I think I *might* hit goal next week...
  160. Here I go again
  161. Are you ever afraid that one day you're gonna CRACK?!?
  162. Difficulty eating enough while dieting?
  163. It's been a while ...
  164. Everyone Weigh in 07/16/10
  165. Not so good news.
  166. When does the TOM weight gain start for you?
  167. I don't know what to do... =(
  168. Thank you coffee!
  169. Why do we always want what we can't have...
  170. How Much Significance Do You Place on Your Weight Loss?
  171. Jealousy?
  172. I just realized how much I HATE SCALES!!
  173. H-2-OHHHHHHH increase
  174. Big And Tall??
  175. Thoughts on a YMCA membership?
  176. I feel blah!
  177. Food Rehab
  178. Let's try this again.
  179. Dieting
  180. I CAN FIT INTO MY JEANS! (yeah, that's right!)
  181. My dad thinks I am sick...grr
  182. pre vacation weigh in
  183. Do you have sneaky weigh-ins?
  184. Figured out the secret
  185. I'm "squishy" all of the sudden!
  186. Freaking out about nearing goal...
  187. Body Fat Scales and more--Expert advice needed.
  188. Staying away from the scales
  189. Lean Body Mass
  190. Good websites for healthy recipes?
  191. What is the goal here?
  192. Is anyone else trying to get out of the 280s?
  193. Very Weird
  194. Eating what the rest of the family eat
  195. Set me off.. ok time for a binge
  196. What Was It I Had, and Where Did It Go?
  197. I said no... but I didn't want to...
  198. My Scale Isn't Behaving (rant)
  199. Do you think that the beginning is the hardest time?
  200. reached a plateau?
  201. My head hasn't been in it lately and I need help...
  202. Battling the 170's!
  203. Grocery stores and ads
  204. Eat buffets- lose 35 lbs
  205. I've Worked My Butt Off...So When Do I Get to Start Feeling Good?
  206. Ijust threw away a chocolate cake!
  207. "L****. You've gained weight."
  208. New to 3FC and looking for a weight loss buddy!!
  209. My wake-up call--I'm back!
  210. Some stall & some come?
  211. weight gain caused by age
  212. I'm VERY unhappy and confused
  213. So I just purchased size 18 jeans.
  214. Looking for some insight- the scale is not budging!!!!!
  215. Acting crazy after a week of FAIL
  216. *screams* *sobs* *pulls out hair* *cries*
  217. Not sure how to feel about my goals
  218. Who else needs a pick me up at 3 pm..and what do you do?
  219. This might encourage other long timers NOT at goal.
  220. Have to share this
  221. Not sure how many questions are left...time to start helping others
  222. Do I Need To Tweak or Am I Ok?
  223. Who do you tell???
  224. My Plan To Encourage Others
  225. Curves Diet Plan?
  226. Where to weigh ?
  227. Dusting Myself Off..
  228. Too FAT for the pool (RANT)
  229. What happenend???
  230. So close!
  231. Everyone Weigh in 07/09/10
  232. Workign out like mad, so why is the scale "stuck"?
  233. Facing friends after huge weight gain
  234. "Give me a sign"
  235. need some tips about this!!!
  236. 180!
  237. Sabbatoge yourself?
  238. Stopping dieting for a week?
  239. Jello Jiggler
  240. *groan* I can barely eat...
  241. stress eating
  242. Hungry. Or not?
  243. Rolling along
  244. I am so embarassed by what this lady said to me while I was running
  245. I get so scared around 6:00 PM....
  246. ughh, I'm gaining
  247. What do you wear?
  248. Weight loss Stalled
  249. feeling TERRIBLE
  250. Do You Feel Like A New Person?