View Full Version : Weight Loss Support

  1. Help Help Help!
  2. Intuitive calorie counting...
  3. Finally put a face with it!
  4. Forcing yourself to eat breakfast?
  5. Just for today...
  6. ideas for stress relief/teeth grinding
  7. What was your "trigger"?
  8. A mother in need of help
  9. Ok, I need help.
  10. Fruit and Vegetable Servings - Does 3FC Beat the Average?
  11. Something funny with my tongue
  12. 30lbs by Christmas! Part 2
  13. Am I Going Crazy or Are the People Who Were Once Supportive Becoming Resentful
  14. Beat water weight fluctuations?
  15. advice on oversleeping please!
  16. looking for/to give support
  17. Over-Cals...Advice, please?
  18. I was featured on AOL and! too cool!
  19. Motivation vs Commitment
  20. How do you deal with stress in a healthy way?
  21. Sacramento area 5k???
  22. Making a game of it-And a question
  23. Binge and learn?
  24. I'm going to try to quit Diet Coke tomorrow
  25. Vent Thread: Good day until this...
  26. Not eating much
  27. "Buddy List" how does this work?
  28. Tips , Tips,& more Tips Please
  29. Recommitting Today
  30. 14 inches!
  31. Some questions for those who have lost weight and gained it back
  32. Halp! I'm Losing Motivation SO FAST!!
  33. Which one should I trust?
  34. New here
  35. Defeated, deflated, depressed...BOO!
  36. Ordering like Meg Ryan
  37. Getting rid of fat clothes?
  38. Thoughts on hunger?
  40. What a guttner :( urgh i cud scream
  41. 9 pounds loss
  42. Happy Birthday shmead
  43. How do you keep it always in your head?
  44. Why do I have to lose weight to have a life?
  45. A doctor once told me...
  46. Need some encouragement and motivation
  47. How do you create a healthy kitchen?
  48. sadface
  49. What to eat at a cookout?
  50. I feel a rant coming on !
  51. I'm baaaack!
  52. can anyone help me?
  53. Oh No!!!!!!!!!!!!!!! :(
  54. Do you weight less after oversleep ?
  55. ideal breakfast time
  56. Question about "eating back calories" after workout
  57. Weight Loss can be so frustrating!
  58. Rant at my measuring tape...
  59. How You Overcame Food Addiction & Self-Sabotage To Be Healthy (Cravings Vs. Hunger)
  60. Everyone Weigh in 09/03/10
  61. quick ?
  62. Say "NO".
  63. Major wake-up call :(
  64. I have lost my motivation.
  65. A Few Small NSVs - Including 3FCs!
  66. What are your go-to meals and snacks
  67. Being sad while losing weight. All the time.
  68. losing weight is "easy"?
  69. Truth about what fat is lost first? HALP!
  70. My Legs are Dangling Off the Wagon
  71. great weight loss blogs?
  72. Accountability & A Request For Help
  73. weight loss stopped
  74. im really doing this! so proud of myself...
  75. Decided to come back... need the support!
  76. Stuck!!! Tired of 205!
  77. Self confidence issues affecting first relationship.. kinda long.
  78. I had to go shopping for clothes - I cried in shame!
  79. Daddy's girl
  80. ^*^September Daily Accountability Check-In Everyone Welcome^*^
  81. The photo that changed my world
  82. "I'll never gain it back!"
  83. How do you plan your meals?
  84. Setting Goals - How Do You Do It?
  85. Im hungry all the time...
  86. I just don't know what to say anymore...
  87. Think I need to put this on hold for a bit
  88. Back again!
  89. Been sick...but I think I'm proud of myself...
  90. When Did It Seem Real?
  91. Be here to catch me?
  92. Batter Binge
  93. TOM and Low Energy
  94. Trying to process this thought!
  95. Freshman 15 and then some...I'm back
  96. 1st day on ww 2nd day here..
  97. Salt and Scale Deception
  98. Photographs as Motivation
  99. I need a hug.
  100. Dieting, excersize, general questions...
  101. Getting Extremely Disheartened
  102. Was lookin for fast results!
  103. Was looking for a few results this week :(.
  104. Huge Change In Plans.
  105. Suck it up, buttercup?
  106. So many things...need help/tough love
  107. New shopping experience - new jeans
  108. Too bad I'm having this awesome idea now!
  109. Update: I did it.
  110. Everyone Weigh in 08/27/10
  111. What to do about competition?!
  112. Scale's
  113. Hello! New person here!
  114. Need someone to kick my butt
  115. Overseas and Overweight
  116. Weight Loss Plateau!
  117. Tired of Fighting and In BADLY Need of Support (long post)
  118. second round harder to lose?
  119. I quit smoking and the pounds are a-creeping...HALP!
  120. How reliable are the scales that measure body fat %?
  121. Feeling blah . . . and fat (new stay at home mom)
  122. I said NO - was it appropriate or extreme?
  123. What on earth is with all the grease and gravy??? BLECH.
  124. TMI, but I need HELP!!! S.O.S
  125. Going on a Bender
  126. Finding motivation...
  127. My birthday was yesterday
  128. All of a sudden I'm exhausted
  129. Eating when not hungry...can't stop! Help!
  130. Cheat Days? Do you do it?
  131. tired
  132. What do I do when EVERY FOOD is right in my face????
  133. has anyone tried Joy Bauer's Fit for Life?
  134. Learning How to Love Yourself...
  135. WOE is ME
  136. Figuring out this whole weight loss thing
  138. Did I just gain professional validity!?
  139. Fat shame leading to unreasonable GW expectations
  140. WOW, I'm feeling like WONDERWOMAN!!!
  141. Everyone Read. I Need Help And Support
  142. Anyone else having a hard time staying on plan during weekend?
  143. My Own Personal "Biggest Loser!!"
  144. Can I please have a pat on the back? Or a hug?
  145. Why can't I pull myself outta this funk?
  146. Only 1lb to go for my 1st stone
  147. Junk Food Hangover - Will I Ever Learn?
  148. Resisting the tempting foods in the house?
  149. Finally Back On Plan
  150. PMS & Weight loss
  151. When to say when?
  152. I need to eat 1200 calories a day and stick with it - How did you do it?
  153. Love/Hate Relationship With My Scale
  154. Something I just realized (long)
  155. DS turns two today - pizza AND ice cre cake!
  156. Maintenance break over...couple questions
  157. tomorrow i'm starting over and going for my goal!
  158. Diet Apps for iTouch/iPhone?
  159. Yeah...I'm wearing a mini skirt!
  160. Tall Ladies Support
  161. Getting close...
  162. I don't feel so well..
  163. Everyone Weigh in 08/20/10
  164. cut refined carbs and always hungry
  165. Hi. My name is Teonia and I am a ...
  166. GREAT Inspiration!!
  167. Food Intolerances?
  168. I hate going outside. I hate feeling like this.
  169. Met 1st goal!!!
  170. I've officially lost
  171. The good days outnumbering the bad! ;)
  172. im a newbie here!!
  173. The world is against me but I am fighting back!
  174. So fustrated!
  175. scale hasn't moved for 2 weeks
  176. running every day, but no progress!
  177. HUGE NSV for me!
  178. I've never felt ANYTHING like it before!
  179. why is it soooo hard this time?
  180. Perspective Changes as a smaller person
  181. Clothing frustration... ugghh!!
  182. What do you do with your clothes?
  183. Okay, here's my big dilemma:
  184. Scared I might have to stop losing
  185. Has anyone been afraid to lose weight?
  186. What happened where it finally worked... *sorry long*
  187. Calories burned in a typical day?
  188. How I hate you scale
  189. Setting progress goals
  190. I've Been Too Lenient
  191. I just had to share... first official weight in!!!
  192. Cold and exercise
  193. Is it possible?
  194. Looking for a weight loss buddy/mentor!
  195. How to Tackle Change
  196. Ugh! Getting Back On Track.
  197. Do Friends ever ask you...
  198. Went Back up 43lbs. in 6 months
  199. Totally confused about what is physically possible ... help!!
  200. Elimination Diet: Day 1 starts tomorrow....
  201. Side Effects of Weight Loss...
  202. What motivates you... why lose the weight? My reasons...
  203. diet relapse
  204. Ugh, what was thinking...
  205. Does anyone else have this weird anxiety, or just me?
  206. August Birthdays are the BEST!
  207. BMI Calculator confusion
  208. Anyone else weigh in on Monday?
  209. Slow/stalled weight loss: What do you tell yourself to stay strong and motivated?
  210. WTF! No hope? Help!
  211. What Made You Finally Do It?
  212. Am I eating to much?
  213. I know this is supposed to be a lifestyle change but...
  214. Hair falling out.
  215. Got time... but what diet...?
  216. Jo-Jos 20 in 20 progress (or lack of it)
  217. Why is my weight yo-yoing? The more I lose the more comes back?
  218. Can someone please help me?
  219. How to stop self-defeating thoughts?
  220. Monitoring Weight Loss...
  221. Hypothyroidism? Seeing a doctor?
  222. i cant help it that i want to get skinny fast..but the right way!
  223. Everyone Weigh in 08/13/10
  224. SerenityH's Mini-Goal Diary
  225. Need advice: Not enough calories.
  226. Feeling great!
  227. Really Need Some Support/Suggestions
  228. Food Prep
  229. encourgement in an unexpected place
  230. shouldn't I eat as well as the cat?
  231. keeping promises
  232. When will it stick? :(
  233. This is the kind of support I'm getting...(no bueno)
  234. Just went digital - new scale on the way
  235. Match the Hair (starting over)
  236. Getting frustrated
  237. So embarassing....
  238. Staying On Plan When Nutritional Staples Change/Become Unavailable
  239. What are your rules?
  240. Bored & shocked
  241. Need to loose it again... Please Help!!!
  242. I lie because I'm ashamed.
  243. Summer or Winter
  244. Is this a crazy person thing?
  245. Well....It's a start
  246. Weighing yourself throughout the day, scared of numbers...?
  247. Been bouncing for the past month and a 1/2
  248. too many food choices
  249. today is the first day
  250. I'm changing... easy is no longer a word in my vocab