View Full Version : Weight Loss Support



  1. Just Found out I'm a "Nervous" Eater
  2. Here we go again
  3. Just for today - Week 2
  4. Why do I play mind games with myself?
  5. Question for Rockin Robin
  6. Everyone Weigh in 09/17/10
  7. Breaking Down the Wall
  8. Oops.
  9. Fear Of Feeling Lighter?
  10. 12 pounds lighter and clothes fit tighter?
  11. I forgot I was eating right...whoops.
  12. I soooo hate my body right now :(
  13. 22 (and a HALF!) days of PERFECTION
  14. I'm angry about having to watch my weight
  15. Sigh
  16. Stupid Cholesterol
  17. Do you reward yourself?
  18. It's so easy to get sidetracked from this journey...
  19. Yay! ... and.... ew.
  20. Trying couple of weeks
  21. Going to a gym for the first time tomorrow... I'm nervous.
  22. Getting stuck
  23. I feel like I am becoming obsessed with this.
  24. Suggestion on this transition I am going through
  25. i need some help/advice
  26. Somebody please kick me in the booty
  27. Fear!!
  28. Struggling :-(
  29. TOM Makes me MAD and SAD :(
  30. I'm devastated, and now I lost my appetite...
  31. What's going on with my body?
  32. Grr I just cant get it!!
  33. You all are amazing!
  34. Losing pounds but not inches?
  35. ANother reason to be healthy
  36. Mini-goal # 1 Joining a gym
  37. Small Self-Revelation
  38. Leg discrepancy=annoying
  39. NSV at the Gap! And grrr at Lane Bryant/conspiracy theories!
  40. Profoundly Food Obsessed??
  41. How do those crazy fit skinny people do it?
  42. What happened ?
  43. How Supportive is your DH/SO?
  44. Weigh in question
  45. I just can't visualize it
  46. My Love Handles- Help!
  47. Everyone Weigh in 09/10/10
  48. Help Help Help!
  49. Intuitive calorie counting...
  50. Finally put a face with it!
  51. Forcing yourself to eat breakfast?
  52. Just for today...
  53. ideas for stress relief/teeth grinding
  54. What was your "trigger"?
  55. A mother in need of help
  56. Ok, I need help.
  57. Fruit and Vegetable Servings - Does 3FC Beat the Average?
  58. Something funny with my tongue
  59. 30lbs by Christmas! Part 2
  60. Am I Going Crazy or Are the People Who Were Once Supportive Becoming Resentful
  61. Beat water weight fluctuations?
  62. advice on oversleeping please!
  63. looking for/to give support
  64. Over-Cals...Advice, please?
  65. I was featured on AOL and Thatsfit.com! too cool!
  66. Motivation vs Commitment
  67. How do you deal with stress in a healthy way?
  68. Sacramento area 5k???
  69. Making a game of it-And a question
  70. Binge and learn?
  71. I'm going to try to quit Diet Coke tomorrow
  72. Vent Thread: Good day until this...
  73. Not eating much
  74. "Buddy List" how does this work?
  75. Tips , Tips,& more Tips Please
  76. Recommitting Today
  77. 14 inches!
  78. Some questions for those who have lost weight and gained it back
  79. Halp! I'm Losing Motivation SO FAST!!
  80. Which one should I trust?
  81. New here
  82. Defeated, deflated, depressed...BOO!
  83. Ordering like Meg Ryan
  84. Getting rid of fat clothes?
  85. Thoughts on hunger?
  86. STUDIES In BALONEY 101
  87. What a guttner :( urgh i cud scream
  88. 9 pounds loss
  89. Happy Birthday shmead
  90. How do you keep it always in your head?
  91. Why do I have to lose weight to have a life?
  92. A doctor once told me...
  93. Need some encouragement and motivation
  94. How do you create a healthy kitchen?
  95. sadface
  96. What to eat at a cookout?
  97. I feel a rant coming on !
  98. I'm baaaack!
  99. can anyone help me?
  100. Oh No!!!!!!!!!!!!!!! :(
  101. Do you weight less after oversleep ?
  102. ideal breakfast time
  103. Question about "eating back calories" after workout
  104. Weight Loss can be so frustrating!
  105. Rant at my measuring tape...
  106. How You Overcame Food Addiction & Self-Sabotage To Be Healthy (Cravings Vs. Hunger)
  107. Everyone Weigh in 09/03/10
  108. quick ?
  109. Say "NO".
  110. Major wake-up call :(
  111. I have lost my motivation.
  112. A Few Small NSVs - Including 3FCs!
  113. What are your go-to meals and snacks
  114. Being sad while losing weight. All the time.
  115. losing weight is "easy"?
  116. Truth about what fat is lost first? HALP!
  117. My Legs are Dangling Off the Wagon
  118. great weight loss blogs?
  119. Accountability & A Request For Help
  120. weight loss stopped
  121. im really doing this! so proud of myself...
  122. Decided to come back... need the support!
  123. Stuck!!! Tired of 205!
  124. Self confidence issues affecting first relationship.. kinda long.
  125. I had to go shopping for clothes - I cried in shame!
  126. Daddy's girl
  127. ^*^September Daily Accountability Check-In Everyone Welcome^*^
  128. The photo that changed my world
  129. "I'll never gain it back!"
  130. How do you plan your meals?
  131. Setting Goals - How Do You Do It?
  132. Im hungry all the time...
  133. I just don't know what to say anymore...
  134. Think I need to put this on hold for a bit
  135. Back again!
  136. Been sick...but I think I'm proud of myself...
  137. When Did It Seem Real?
  138. Be here to catch me?
  139. Batter Binge
  140. TOM and Low Energy
  141. Trying to process this thought!
  142. Freshman 15 and then some...I'm back
  143. 1st day on ww 2nd day here..
  144. Salt and Scale Deception
  145. Photographs as Motivation
  146. I need a hug.
  147. Dieting, excersize, general questions...
  148. Getting Extremely Disheartened
  149. Was lookin for fast results!
  150. Was looking for a few results this week :(.
  151. Huge Change In Plans.
  152. Suck it up, buttercup?
  153. So many things...need help/tough love
  154. New shopping experience - new jeans
  155. Too bad I'm having this awesome idea now!
  156. Update: I did it.
  157. Everyone Weigh in 08/27/10
  158. What to do about competition?!
  159. Scale's
  160. Hello! New person here!
  161. Need someone to kick my butt
  162. Overseas and Overweight
  163. Weight Loss Plateau!
  164. Tired of Fighting and In BADLY Need of Support (long post)
  165. second round harder to lose?
  166. I quit smoking and the pounds are a-creeping...HALP!
  167. How reliable are the scales that measure body fat %?
  168. Feeling blah . . . and fat (new stay at home mom)
  169. I said NO - was it appropriate or extreme?
  170. What on earth is with all the grease and gravy??? BLECH.
  171. TMI, but I need HELP!!! S.O.S
  172. Going on a Bender
  173. Finding motivation...
  174. My birthday was yesterday
  175. All of a sudden I'm exhausted
  176. Eating when not hungry...can't stop! Help!
  177. Cheat Days? Do you do it?
  178. tired
  179. What do I do when EVERY FOOD is right in my face????
  180. has anyone tried Joy Bauer's Fit for Life?
  181. Learning How to Love Yourself...
  182. WOE is ME
  183. Figuring out this whole weight loss thing
  184. Gahhhh....pictures!
  185. Did I just gain professional validity!?
  186. Fat shame leading to unreasonable GW expectations
  187. WOW, I'm feeling like WONDERWOMAN!!!
  188. Everyone Read. I Need Help And Support
  189. Anyone else having a hard time staying on plan during weekend?
  190. My Own Personal "Biggest Loser!!"
  191. Can I please have a pat on the back? Or a hug?
  192. Why can't I pull myself outta this funk?
  193. Only 1lb to go for my 1st stone
  194. Junk Food Hangover - Will I Ever Learn?
  195. Resisting the tempting foods in the house?
  196. Finally Back On Plan
  197. PMS & Weight loss
  198. When to say when?
  199. I need to eat 1200 calories a day and stick with it - How did you do it?
  200. Love/Hate Relationship With My Scale
  201. Something I just realized (long)
  202. DS turns two today - pizza AND ice cre cake!
  203. Maintenance break over...couple questions
  204. tomorrow i'm starting over and going for my goal!
  205. Diet Apps for iTouch/iPhone?
  206. Yeah...I'm wearing a mini skirt!
  207. Tall Ladies Support
  208. Getting close...
  209. I don't feel so well..
  210. Everyone Weigh in 08/20/10
  211. cut refined carbs and always hungry
  212. Hi. My name is Teonia and I am a ...
  213. GREAT Inspiration!!
  214. Food Intolerances?
  215. I hate going outside. I hate feeling like this.
  216. Met 1st goal!!!
  217. I've officially lost
  218. The good days outnumbering the bad! ;)
  219. im a newbie here!!
  220. The world is against me but I am fighting back!
  221. So fustrated!
  222. scale hasn't moved for 2 weeks
  223. running every day, but no progress!
  224. HUGE NSV for me!
  225. I've never felt ANYTHING like it before!
  226. why is it soooo hard this time?
  227. Perspective Changes as a smaller person
  228. Clothing frustration... ugghh!!
  229. What do you do with your clothes?
  230. Okay, here's my big dilemma:
  231. Scared I might have to stop losing
  232. Has anyone been afraid to lose weight?
  233. What happened where it finally worked... *sorry long*
  234. Calories burned in a typical day?
  235. How I hate you scale
  236. Setting progress goals
  237. I've Been Too Lenient
  238. I just had to share... first official weight in!!!
  239. Cold and exercise
  240. Is it possible?
  241. Looking for a weight loss buddy/mentor!
  242. How to Tackle Change
  243. Ugh! Getting Back On Track.
  244. Do Friends ever ask you...
  245. Went Back up 43lbs. in 6 months
  246. Totally confused about what is physically possible ... help!!
  247. Elimination Diet: Day 1 starts tomorrow....
  248. Side Effects of Weight Loss...
  249. What motivates you... why lose the weight? My reasons...
  250. diet relapse