View Full Version : Weight Loss Support



  1. Panic Button - It's Wedding Time!
  2. Feel like emotional eating cause I am going crazy
  3. Halloween Pact
  4. Podcasts, Emotions, Weight Loss and Eating
  5. FINALLY the scale moved!!!
  6. Hard Time Getting Motivated
  7. Everyone Weigh in 10/01/10
  8. weight loss stop.. water question
  9. From CLOUD 9 to BLAHHHHVILLE :(
  10. Made it through pizza and cake now it's pot luck time
  11. **~**October Daily Accountability Check-In Everyone Welcome**~**
  12. Comments about your weight loss: what do you say?
  13. Dealing with Weight loss
  14. Oh God I'd Love to Eat My Emotions Right Now- Total Rant
  15. I Tucked In My Shirt Today!
  16. Focus on what's been accomplished! ;)
  17. Taking the plunge... buying a scale.
  18. Going on vacation...HELP!
  19. i cant do it!!
  20. Bad Indigestion, anyone?
  21. I'm back and need support!
  22. The last 10 lbs are really fighting me!
  23. I'm a coffeeholic!
  24. I've started to revert back to my old ways.
  25. I Can't Stand It Any Longer!-Vent
  26. What is "splurge" worthy?
  27. Well, would you rather be fat again?
  28. How do you define "too skinny?"
  29. Take a break for maintenance :)
  30. Oh, Darn it!
  31. 10lbs by Christmas?
  32. Anyone 5'9" and a size 6 or 8? If so, how much do you weigh?
  33. 'Used' to be a 10?!?!
  34. Is vanity a bad reason?
  35. getting through TOM?
  36. first mini goal
  37. Annoyed With My Body
  38. Really Annoying Facebook Post
  39. Im 20 years old and aprx 280 lbs. I need help to loose this weight.
  40. Little cookie NSV
  41. I am really happy...BUT...
  42. Help me get back on track
  43. My 4 year old almost made me cry.
  44. Switching Weight Loss Plan???
  45. How do you keep motivated?
  46. I got a really nice compliment today...sorta
  47. Confused
  48. Im scared to death
  49. What is a "normal" relationship with food?
  50. Vacation NSVs
  51. Why do I do this to myself??
  52. Those Thunder Thighs!
  53. win a BodyMedia Fit! (similar to a BodyBugg)
  54. patience low, weight high, TOM is a coming....loosing faith
  55. I feel myself falling off the wagon! What helps you to get back on?
  56. First post...and frustrated
  57. Whoo-hoo!
  58. Finally The Scale Moved Down!!!!!
  59. This bu))$h*t is over!
  60. I broke the 3's!
  61. Mini VANITY goal
  62. Been a rough month fell of plan.. :( gained it all back and then some.
  63. 100s within reach!
  64. I need a new scale, advice?
  65. I had a major victory yesterday!
  66. My shopping experience
  67. How to best support someone? (Long, sorry)
  68. Breakfast Cereals Have Ruined My Life! (Sorta.)
  69. Well...
  70. If EVER there was a trigger vent/rant......
  71. Pretty please, I need words of encouragement!
  72. Just Got A New Scale
  73. Just need to vent.
  74. Everyone Weigh in 09/24/10
  75. Eating out
  76. My long battle, and will I ever keep it off for good?
  77. What do you do when you fall off the wagon?
  78. My weight loss regime
  79. Anxious about this weekend
  80. OA Meetings
  81. Energy?
  82. What did you do for exercise when you first started?
  83. Cognitive Dissonance
  84. How do you measure Tablespoons?
  85. Giving Myself a Good Shake
  86. Buying a wii for my son so getting a wii fit for me
  87. Food Crazed
  88. About to quit - need advice
  89. Drifting. Rant.
  90. Triggers in a house not my own...
  91. A lil sad, I need to vent.
  92. What Have You Done Today To Make You Feel Proud
  93. Weight Day Today - Dissapointed :( Advice Plz
  94. Anyone know of a good calorie counting site?
  95. Vacation: Good; Binging: Bad. (Warning: Rant!)
  96. I'm ADDICTED to eating at night... please help!
  97. I'm Ready.
  98. Something good happened today
  99. Zero Water stalling weight loss?
  100. Fat Discrimination
  101. I'm either getting smaller or going crazy.
  102. Increased appetite when sick?
  103. 1.5lb gain this week...WHY???
  104. Well those 3 lbs weren't deserved...
  105. Water With Lemon
  106. Why exercise won't make you thin
  107. how to help my parents
  108. set back but not defeated!
  109. I had no idea I was so obsessed
  110. Help me create healthy realistic goals!
  111. totally random goals...
  112. S~T~R~E~S~S~ is keeping me down in the dumps
  113. Has Anyone Ever Quit Smoking WITHOUT gaining weight?
  114. Feeling like it might be time...
  115. 1st time for everything
  116. Feeling like my weight-loss is time and energy consuming
  117. What to do now? Is there hope?
  118. Feeling defeated and sad
  119. Lost my job
  120. Just Found out I'm a "Nervous" Eater
  121. Here we go again
  122. Just for today - Week 2
  123. Why do I play mind games with myself?
  124. Question for Rockin Robin
  125. Everyone Weigh in 09/17/10
  126. Breaking Down the Wall
  127. Oops.
  128. Fear Of Feeling Lighter?
  129. 12 pounds lighter and clothes fit tighter?
  130. I forgot I was eating right...whoops.
  131. I soooo hate my body right now :(
  132. 22 (and a HALF!) days of PERFECTION
  133. I'm angry about having to watch my weight
  134. Sigh
  135. Stupid Cholesterol
  136. Do you reward yourself?
  137. It's so easy to get sidetracked from this journey...
  138. Yay! ... and.... ew.
  139. Trying couple of weeks
  140. Going to a gym for the first time tomorrow... I'm nervous.
  141. Getting stuck
  142. I feel like I am becoming obsessed with this.
  143. Suggestion on this transition I am going through
  144. i need some help/advice
  145. Somebody please kick me in the booty
  146. Fear!!
  147. Struggling :-(
  148. TOM Makes me MAD and SAD :(
  149. I'm devastated, and now I lost my appetite...
  150. What's going on with my body?
  151. Grr I just cant get it!!
  152. You all are amazing!
  153. Losing pounds but not inches?
  154. ANother reason to be healthy
  155. Mini-goal # 1 Joining a gym
  156. Small Self-Revelation
  157. Leg discrepancy=annoying
  158. NSV at the Gap! And grrr at Lane Bryant/conspiracy theories!
  159. Profoundly Food Obsessed??
  160. How do those crazy fit skinny people do it?
  161. What happened ?
  162. How Supportive is your DH/SO?
  163. Weigh in question
  164. I just can't visualize it
  165. My Love Handles- Help!
  166. Everyone Weigh in 09/10/10
  167. Help Help Help!
  168. Intuitive calorie counting...
  169. Finally put a face with it!
  170. Forcing yourself to eat breakfast?
  171. Just for today...
  172. ideas for stress relief/teeth grinding
  173. What was your "trigger"?
  174. A mother in need of help
  175. Ok, I need help.
  176. Fruit and Vegetable Servings - Does 3FC Beat the Average?
  177. Something funny with my tongue
  178. 30lbs by Christmas! Part 2
  179. Am I Going Crazy or Are the People Who Were Once Supportive Becoming Resentful
  180. Beat water weight fluctuations?
  181. advice on oversleeping please!
  182. looking for/to give support
  183. Over-Cals...Advice, please?
  184. I was featured on AOL and Thatsfit.com! too cool!
  185. Motivation vs Commitment
  186. How do you deal with stress in a healthy way?
  187. Sacramento area 5k???
  188. Making a game of it-And a question
  189. Binge and learn?
  190. I'm going to try to quit Diet Coke tomorrow
  191. Vent Thread: Good day until this...
  192. Not eating much
  193. "Buddy List" how does this work?
  194. Tips , Tips,& more Tips Please
  195. Recommitting Today
  196. 14 inches!
  197. Some questions for those who have lost weight and gained it back
  198. Halp! I'm Losing Motivation SO FAST!!
  199. Which one should I trust?
  200. New here
  201. Defeated, deflated, depressed...BOO!
  202. Ordering like Meg Ryan
  203. Getting rid of fat clothes?
  204. Thoughts on hunger?
  205. STUDIES In BALONEY 101
  206. What a guttner :( urgh i cud scream
  207. 9 pounds loss
  208. Happy Birthday shmead
  209. How do you keep it always in your head?
  210. Why do I have to lose weight to have a life?
  211. A doctor once told me...
  212. Need some encouragement and motivation
  213. How do you create a healthy kitchen?
  214. sadface
  215. What to eat at a cookout?
  216. I feel a rant coming on !
  217. I'm baaaack!
  218. can anyone help me?
  219. Oh No!!!!!!!!!!!!!!! :(
  220. Do you weight less after oversleep ?
  221. ideal breakfast time
  222. Question about "eating back calories" after workout
  223. Weight Loss can be so frustrating!
  224. Rant at my measuring tape...
  225. How You Overcame Food Addiction & Self-Sabotage To Be Healthy (Cravings Vs. Hunger)
  226. Everyone Weigh in 09/03/10
  227. quick ?
  228. Say "NO".
  229. Major wake-up call :(
  230. I have lost my motivation.
  231. A Few Small NSVs - Including 3FCs!
  232. What are your go-to meals and snacks
  233. Being sad while losing weight. All the time.
  234. losing weight is "easy"?
  235. Truth about what fat is lost first? HALP!
  236. My Legs are Dangling Off the Wagon
  237. great weight loss blogs?
  238. Accountability & A Request For Help
  239. weight loss stopped
  240. im really doing this! so proud of myself...
  241. Decided to come back... need the support!
  242. Stuck!!! Tired of 205!
  243. Self confidence issues affecting first relationship.. kinda long.
  244. I had to go shopping for clothes - I cried in shame!
  245. Daddy's girl
  246. ^*^September Daily Accountability Check-In Everyone Welcome^*^
  247. The photo that changed my world
  248. "I'll never gain it back!"
  249. How do you plan your meals?
  250. Setting Goals - How Do You Do It?