View Full Version : Weight Loss Support



  1. What motivates you... why lose the weight? My reasons...
  2. diet relapse
  3. Ugh, what was thinking...
  4. Does anyone else have this weird anxiety, or just me?
  5. August Birthdays are the BEST!
  6. BMI Calculator confusion
  7. Anyone else weigh in on Monday?
  8. Slow/stalled weight loss: What do you tell yourself to stay strong and motivated?
  9. WTF! No hope? Help!
  10. What Made You Finally Do It?
  11. Am I eating to much?
  12. I know this is supposed to be a lifestyle change but...
  13. Hair falling out.
  14. Got motivation....got time... but what diet...?
  15. Jo-Jos 20 in 20 progress (or lack of it)
  16. Why is my weight yo-yoing? The more I lose the more comes back?
  17. Can someone please help me?
  18. How to stop self-defeating thoughts?
  19. Monitoring Weight Loss...
  20. Hypothyroidism? Seeing a doctor?
  21. i cant help it that i want to get skinny fast..but the right way!
  22. Everyone Weigh in 08/13/10
  23. SerenityH's Mini-Goal Diary
  24. Need advice: Not enough calories.
  25. Feeling great!
  26. Really Need Some Support/Suggestions
  27. Food Prep
  28. encourgement in an unexpected place
  29. shouldn't I eat as well as the cat?
  30. keeping promises
  31. When will it stick? :(
  32. This is the kind of support I'm getting...(no bueno)
  33. Just went digital - new scale on the way
  34. Match the Hair (starting over)
  35. Getting frustrated
  36. So embarassing....
  37. Staying On Plan When Nutritional Staples Change/Become Unavailable
  38. What are your rules?
  39. Bored & shocked
  40. Need to loose it again... Please Help!!!
  41. I lie because I'm ashamed.
  42. Summer or Winter
  43. Is this a crazy person thing?
  44. Well....It's a start
  45. Weighing yourself throughout the day, scared of numbers...?
  46. Been bouncing for the past month and a 1/2
  47. too many food choices
  48. today is the first day
  49. I'm changing... easy is no longer a word in my vocab
  50. Charging forward and not looking behind
  51. And Then She Said.....
  52. Eliana's one year plan
  53. My (other) Mini Goal!
  54. Crossed Over..
  55. Holding back tears...
  56. Holidays away don't need to mean holidays from dieting success! :D
  57. Huge jump in the scale :(
  58. NEVER satisfied unless its fast food...
  59. Post-thesis weight loss
  60. Your Weekly Goals
  61. need a pep talk
  62. First day on...
  63. Update, and question involving allergy/intolerance testing diets...
  64. Day 5 :)
  65. Do you resent attention?
  66. WHATS YOUR FOOD PLAN? :1 year later and I am fatter than ever!
  67. I will not order from a restaurant tonight...
  68. The day I fell off the wagon...
  69. Restaurant Workers
  70. 30lbs by Christmas!
  71. I think I'm glad it took 4.5 yrs...
  72. Getting back on the diet wagon.
  73. panic...
  74. Where, oh where did my fierce determination go?
  75. Mini goals.... let me think...
  76. Everyone Weigh in 08/06/10
  77. Dear Sugar
  78. I refuse...
  79. So Frustrated!
  80. Dear TOM . . .
  81. Hello, New Member looking for email weight loss support buddy
  82. Getting The Support Needed To Succeed
  83. I got a bodybugg!!!!
  84. People Can be Nice, Too
  85. looking for a weight loss buddy!!
  86. Yo-Yo Weight
  87. Loved ones say you are obsessed with dieting/weightloss?
  88. A Bit Chubby
  89. "I could've lost so must weight all this time if I had stuck to it!!"
  90. Starting to feel like my first 3 months were a fluke...
  91. Why Did You Gain So Much Weight??
  92. HEEEEEEEEEEELP I'm so hungry!!!
  93. something that modivates me..
  94. Took a break, now I'm back in action.
  95. Ugh ... "If You Want To Get Married, You Better Keep Losing Weight"
  96. This is Not a Rant, It's a Sob...Terribly Discouraged
  97. *sigh* Where to start (over)
  98. Vacation setback=lesson totally learned
  99. Don't diet? Just eat healthy?
  100. How can people be so cruel?
  101. Mini Goal Motivation
  102. Fear of Exercise
  103. Walking Goal!
  104. Who am I!
  105. Eating Late...
  106. Food is not comfort
  107. Ugh. Frustrated.
  108. General worries...
  109. Yay! I'm a food snob!
  110. I got my first fat comment
  111. Did you know...EVERYONE has a muffin top!
  112. What's your week's goal?
  113. My post-travelling report :)
  114. Frustrated
  115. Starting as of today.. Im looking to hit my first of 3 Mini-Goals
  116. my mini goals
  117. Need help not breaking diet very depressed!
  118. Goal Photos
  119. Seeking Accountability!
  120. **~**August Daily Accountability Check-In Everyone Welcome**~**
  121. Tough week!
  122. I ate it
  123. Lost 20 Lbs. in 75 Days.Need advice!
  124. Great FOOD CHOICES, but EXERCISE? Not so much...
  125. I feel like I cant do this
  126. I've realized I need you guys.
  127. Everyone Weigh in 07/30/10
  128. Need advice..Thyroid or just slowed metabolism?
  129. Sick and antsy
  130. Am I exspecting too much?
  131. Recognizing my own bad eating patterns
  132. I get made fun of all the time...Warning: long and boring.
  133. I can breathe
  134. Family Members that Infuriate you with their Eating Habits
  135. You ever get the feeling...
  136. Bless 3FC . . .
  137. A realization of why I need to do something
  138. thinking of doing ww again but dont know if I can do the points forever
  139. 28 pounds in 3 weeks?!?
  140. About You ~ Your reasons to be healthy
  141. New incentive, new goal
  142. Text your way back to health - Text message chick list!!!
  143. 189.2 but feeling fatter than ever
  144. After a month... Im back! :hug:
  145. Need input on caloric intake, realistic goal weight etc. Thanks!!
  146. Having Trouble..
  147. Going through an odd stage - need help!
  148. Why Do I Feel This Way????
  149. help me make it through the night PLEASE!!
  150. Hard to take my own advice...accepting things we cannot change
  151. Need tips for a hard day
  152. just need a little support today
  153. Weight loss has suddenly gotten steady?
  154. Tired of being on a diet
  155. How long to flush the water weight?
  156. Log it and Lose It
  157. I'm Losing At This!!!
  158. Comic Relief
  159. Feeling some self sabotage
  160. Accountability
  161. I'M SO MAD at myself!!!!! >:(
  162. Help! Having trouble staying in a reasonable range....
  163. Keeping focused
  164. started atkins today
  165. Looking for good/bad carb food lists
  166. weird weight loss
  167. I REALLY don't want to go to the gym today....
  168. back from vacation
  169. Coming out of a funk
  170. Proper Calorie Intake
  171. What's the best way to detox after being off plan for a while?
  172. Craving food...
  173. Does anyone believe in spot reduction?
  174. I want to lose weight need help with a weight loss plan
  175. Things I'm starting to love about my body
  176. Work out at the gym or home?
  177. this saved me!!
  178. Are there any college-aged ladies on here?
  179. WANTED: Daily Accountability Partner (feel free to post your ads too!)
  180. weighed in OMG
  181. Warning from an extremist
  182. LEMONADE diet starts now...
  183. Can only focus on one "project" at a time...
  184. Back at my High School Weight
  185. UDDER JOY turns to CREAM PUFF
  186. My Piece of Junk "Scale"
  187. Thinking out loud...err, on screen
  188. Feeling So Discouraged
  189. I'd love to say I'm entering maintenance gracefully....
  190. He proposed! Resize ring?
  191. Do my eyes deceive me
  192. what you see vs what the mirror says vs what others see
  193. 3FC, something amazing just happened!
  194. And Some Days You Just Fall Down...
  195. Back on Track, Fell off the wagon a little :(
  196. Everyone Weigh in 07/23/10
  197. On Prednisone for poison ivy
  198. How is it that....
  199. Lesson in basic nutrition needed, please
  200. What is the...
  201. Hormonal Hunger/Cravings?
  202. Feeling better physically
  203. Back after a nearly two month break :-(
  204. Not very helpful
  205. My boyfriend hates my weight loss!
  206. Comiserate with me! TOM hunger and cravings
  207. Hungry during the Evening!
  208. The In-between
  209. Hitting a plateau too early, advice and support so I don't jump off a bridge!
  210. Help?
  211. Problem....
  212. Snacks
  213. The day I ate whatever I wanted...
  214. It is Getting "Easier"
  215. Strength? Kinda random question...
  216. Which is better motivation- insults or compliments?
  217. How do I get back?...
  218. My first Mini Goal - 15 lbs down by Aug 30
  219. What do the chicks think about Truvia sweetner?
  220. I know my mom is going to hold me back..
  221. Things I Can't Possibly Change
  222. Job's effect on weight loss
  223. Do you or will you tell people...
  224. Where did that attention thread go?
  225. Gabriel Method - anybody know anything about this?
  226. Injuries...I need guidance.
  227. Water anyone!?!?
  228. Food Cravings
  229. More calorie surprises - "mini indulgence" red velvet cupcake at Claimjumpers
  230. Weight gain from The Pill-HELP
  231. Just a general thread?
  232. Can someone PLEASE explain this to me?????
  233. Eating the same breakfast, same lunch, and switching dinners....
  234. I want to be who She is
  235. This week...
  236. Should I stop or keep going after losing 20+ pounds?
  237. Talking myself out of being discouraged
  238. Protein Shakes
  239. When Food is Love
  240. Are you kidding me???
  241. Going, going, gone!
  242. Goals and Rewards
  243. Made goal, but for some reason feeling discouraged today.
  244. Ate too many dang blueberry rice cakes!
  245. I just want it off already! Help!
  246. Excitement and Anxiety
  247. Trouble Letting Go of Old Clothes
  248. Hellpp Binge Crazed!!!
  249. Should I bring the scale with me?
  250. Backsliding and new beginnings.