View Full Version : Weight Loss Support



  1. Eating when not hungry...can't stop! Help!
  2. Cheat Days? Do you do it?
  3. tired
  4. What do I do when EVERY FOOD is right in my face????
  5. has anyone tried Joy Bauer's Fit for Life?
  6. Learning How to Love Yourself...
  7. WOE is ME
  8. Figuring out this whole weight loss thing
  9. Gahhhh....pictures!
  10. Did I just gain professional validity!?
  11. Fat shame leading to unreasonable GW expectations
  12. WOW, I'm feeling like WONDERWOMAN!!!
  13. Everyone Read. I Need Help And Support
  14. Anyone else having a hard time staying on plan during weekend?
  15. My Own Personal "Biggest Loser!!"
  16. Can I please have a pat on the back? Or a hug?
  17. Why can't I pull myself outta this funk?
  18. Only 1lb to go for my 1st stone
  19. Junk Food Hangover - Will I Ever Learn?
  20. Resisting the tempting foods in the house?
  21. Finally Back On Plan
  22. PMS & Weight loss
  23. When to say when?
  24. I need to eat 1200 calories a day and stick with it - How did you do it?
  25. Love/Hate Relationship With My Scale
  26. Something I just realized (long)
  27. DS turns two today - pizza AND ice cre cake!
  28. Maintenance break over...couple questions
  29. tomorrow i'm starting over and going for my goal!
  30. Diet Apps for iTouch/iPhone?
  31. Yeah...I'm wearing a mini skirt!
  32. Tall Ladies Support
  33. Getting close...
  34. I don't feel so well..
  35. Everyone Weigh in 08/20/10
  36. cut refined carbs and always hungry
  37. Hi. My name is Teonia and I am a ...
  38. GREAT Inspiration!!
  39. Food Intolerances?
  40. I hate going outside. I hate feeling like this.
  41. Met 1st goal!!!
  42. I've officially lost
  43. The good days outnumbering the bad! ;)
  44. im a newbie here!!
  45. The world is against me but I am fighting back!
  46. So fustrated!
  47. scale hasn't moved for 2 weeks
  48. running every day, but no progress!
  49. HUGE NSV for me!
  50. I've never felt ANYTHING like it before!
  51. why is it soooo hard this time?
  52. Perspective Changes as a smaller person
  53. Clothing frustration... ugghh!!
  54. What do you do with your clothes?
  55. Okay, here's my big dilemma:
  56. Scared I might have to stop losing
  57. Has anyone been afraid to lose weight?
  58. What happened where it finally worked... *sorry long*
  59. Calories burned in a typical day?
  60. How I hate you scale
  61. Setting progress goals
  62. I've Been Too Lenient
  63. I just had to share... first official weight in!!!
  64. Cold and exercise
  65. Is it possible?
  66. Looking for a weight loss buddy/mentor!
  67. How to Tackle Change
  68. Ugh! Getting Back On Track.
  69. Do Friends ever ask you...
  70. Went Back up 43lbs. in 6 months
  71. Totally confused about what is physically possible ... help!!
  72. Elimination Diet: Day 1 starts tomorrow....
  73. Side Effects of Weight Loss...
  74. What motivates you... why lose the weight? My reasons...
  75. diet relapse
  76. Ugh, what was thinking...
  77. Does anyone else have this weird anxiety, or just me?
  78. August Birthdays are the BEST!
  79. BMI Calculator confusion
  80. Anyone else weigh in on Monday?
  81. Slow/stalled weight loss: What do you tell yourself to stay strong and motivated?
  82. WTF! No hope? Help!
  83. What Made You Finally Do It?
  84. Am I eating to much?
  85. I know this is supposed to be a lifestyle change but...
  86. Hair falling out.
  87. Got motivation....got time... but what diet...?
  88. Jo-Jos 20 in 20 progress (or lack of it)
  89. Why is my weight yo-yoing? The more I lose the more comes back?
  90. Can someone please help me?
  91. How to stop self-defeating thoughts?
  92. Monitoring Weight Loss...
  93. Hypothyroidism? Seeing a doctor?
  94. i cant help it that i want to get skinny fast..but the right way!
  95. Everyone Weigh in 08/13/10
  96. SerenityH's Mini-Goal Diary
  97. Need advice: Not enough calories.
  98. Feeling great!
  99. Really Need Some Support/Suggestions
  100. Food Prep
  101. encourgement in an unexpected place
  102. shouldn't I eat as well as the cat?
  103. keeping promises
  104. When will it stick? :(
  105. This is the kind of support I'm getting...(no bueno)
  106. Just went digital - new scale on the way
  107. Match the Hair (starting over)
  108. Getting frustrated
  109. So embarassing....
  110. Staying On Plan When Nutritional Staples Change/Become Unavailable
  111. What are your rules?
  112. Bored & shocked
  113. Need to loose it again... Please Help!!!
  114. I lie because I'm ashamed.
  115. Summer or Winter
  116. Is this a crazy person thing?
  117. Well....It's a start
  118. Weighing yourself throughout the day, scared of numbers...?
  119. Been bouncing for the past month and a 1/2
  120. too many food choices
  121. today is the first day
  122. I'm changing... easy is no longer a word in my vocab
  123. Charging forward and not looking behind
  124. And Then She Said.....
  125. Eliana's one year plan
  126. My (other) Mini Goal!
  127. Crossed Over..
  128. Holding back tears...
  129. Holidays away don't need to mean holidays from dieting success! :D
  130. Huge jump in the scale :(
  131. NEVER satisfied unless its fast food...
  132. Post-thesis weight loss
  133. Your Weekly Goals
  134. need a pep talk
  135. First day on...
  136. Update, and question involving allergy/intolerance testing diets...
  137. Day 5 :)
  138. Do you resent attention?
  139. WHATS YOUR FOOD PLAN? :1 year later and I am fatter than ever!
  140. I will not order from a restaurant tonight...
  141. The day I fell off the wagon...
  142. Restaurant Workers
  143. 30lbs by Christmas!
  144. I think I'm glad it took 4.5 yrs...
  145. Getting back on the diet wagon.
  146. panic...
  147. Where, oh where did my fierce determination go?
  148. Mini goals.... let me think...
  149. Everyone Weigh in 08/06/10
  150. Dear Sugar
  151. I refuse...
  152. So Frustrated!
  153. Dear TOM . . .
  154. Hello, New Member looking for email weight loss support buddy
  155. Getting The Support Needed To Succeed
  156. I got a bodybugg!!!!
  157. People Can be Nice, Too
  158. looking for a weight loss buddy!!
  159. Yo-Yo Weight
  160. Loved ones say you are obsessed with dieting/weightloss?
  161. A Bit Chubby
  162. "I could've lost so must weight all this time if I had stuck to it!!"
  163. Starting to feel like my first 3 months were a fluke...
  164. Why Did You Gain So Much Weight??
  165. HEEEEEEEEEEELP I'm so hungry!!!
  166. something that modivates me..
  167. Took a break, now I'm back in action.
  168. Ugh ... "If You Want To Get Married, You Better Keep Losing Weight"
  169. This is Not a Rant, It's a Sob...Terribly Discouraged
  170. *sigh* Where to start (over)
  171. Vacation setback=lesson totally learned
  172. Don't diet? Just eat healthy?
  173. How can people be so cruel?
  174. Mini Goal Motivation
  175. Fear of Exercise
  176. Walking Goal!
  177. Who am I!
  178. Eating Late...
  179. Food is not comfort
  180. Ugh. Frustrated.
  181. General worries...
  182. Yay! I'm a food snob!
  183. I got my first fat comment
  184. Did you know...EVERYONE has a muffin top!
  185. What's your week's goal?
  186. My post-travelling report :)
  187. Frustrated
  188. Starting as of today.. Im looking to hit my first of 3 Mini-Goals
  189. my mini goals
  190. Need help not breaking diet very depressed!
  191. Goal Photos
  192. Seeking Accountability!
  193. **~**August Daily Accountability Check-In Everyone Welcome**~**
  194. Tough week!
  195. I ate it
  196. Lost 20 Lbs. in 75 Days.Need advice!
  197. Great FOOD CHOICES, but EXERCISE? Not so much...
  198. I feel like I cant do this
  199. I've realized I need you guys.
  200. Everyone Weigh in 07/30/10
  201. Need advice..Thyroid or just slowed metabolism?
  202. Sick and antsy
  203. Am I exspecting too much?
  204. Recognizing my own bad eating patterns
  205. I get made fun of all the time...Warning: long and boring.
  206. I can breathe
  207. Family Members that Infuriate you with their Eating Habits
  208. You ever get the feeling...
  209. Bless 3FC . . .
  210. A realization of why I need to do something
  211. thinking of doing ww again but dont know if I can do the points forever
  212. 28 pounds in 3 weeks?!?
  213. About You ~ Your reasons to be healthy
  214. New incentive, new goal
  215. Text your way back to health - Text message chick list!!!
  216. 189.2 but feeling fatter than ever
  217. After a month... Im back! :hug:
  218. Need input on caloric intake, realistic goal weight etc. Thanks!!
  219. Having Trouble..
  220. Going through an odd stage - need help!
  221. Why Do I Feel This Way????
  222. help me make it through the night PLEASE!!
  223. Hard to take my own advice...accepting things we cannot change
  224. Need tips for a hard day
  225. just need a little support today
  226. Weight loss has suddenly gotten steady?
  227. Tired of being on a diet
  228. How long to flush the water weight?
  229. Log it and Lose It
  230. I'm Losing At This!!!
  231. Comic Relief
  232. Feeling some self sabotage
  233. Accountability
  234. I'M SO MAD at myself!!!!! >:(
  235. Help! Having trouble staying in a reasonable range....
  236. Keeping focused
  237. started atkins today
  238. Looking for good/bad carb food lists
  239. weird weight loss
  240. I REALLY don't want to go to the gym today....
  241. back from vacation
  242. Coming out of a funk
  243. Proper Calorie Intake
  244. What's the best way to detox after being off plan for a while?
  245. Craving food...
  246. Does anyone believe in spot reduction?
  247. I want to lose weight need help with a weight loss plan
  248. Things I'm starting to love about my body
  249. Work out at the gym or home?
  250. this saved me!!