View Full Version : Weight Loss Support



  1. I need suggestions to keep me from messing up today!
  2. Noooo...cake!?!
  3. Unbelievable. What has happened?
  4. NSV - bloodwork!!!
  5. Weight Nightmares?
  6. How Do You Deal With Doctor Weigh-Ins?
  7. Very frustrated....venting
  8. Everyone Weigh in 10/22/10
  9. Keeping a thick skin when the naysayers naysay
  10. Weight Loss Question
  11. The secret all you maintainers have been keeping
  12. Do you want to be 'skinny'?
  13. Easy breakfast/lunch questions
  14. Free Giveaway!
  15. I am without a scale and I hate it!
  16. Maybe I'm just being paranoid...
  17. Everyday, face-stuffing problem.
  18. So I have a new ticker...
  19. At What Point Do You Shop For New Clothes?
  20. I have minus an ***.
  21. Changing goal weight
  22. I thought I'd never... but I did!!!
  23. Blah! I honestly don't get it.
  24. Did it Again
  25. How do you know when to stop losing weight??
  26. I hereby promise, that when I reach goal, I will...
  27. Frustrated
  28. which number on the scale to believe??
  29. You Challenged Me. I Did It.
  30. Recomitting to healthy eating...
  31. Really that Much
  32. Motivation...
  33. Allowed myself something, now I'm second-guessing myself.
  34. People saying ADD meds = drug abuse for weight loss
  35. Going on a Cruise & all that food Agggh !
  36. Need help to stop hair loss...
  37. How would you define binging and how do you/did you binge?
  38. So sick of the merrigoround
  39. I'm so confused.
  40. Some Extra Encouragement...
  41. By November 1st
  42. Frustrated by WL surgery cousin trying to give me diet and exercise advice
  43. Salad dressing- yes or no?
  44. Mini Goal for November 1st
  45. Not Eating
  46. Did you ever develop the "I'm full" response?
  47. How long do you bounce around until you actually lose 1lb?
  48. Family Vacations D:
  49. Water, water, everywhere...
  50. I can't be the only one...
  51. I Can't Wait Until...
  52. Menu plans?
  53. Moments of doubts
  54. Aghhh I was doing SO good!
  55. Salt sensitivity? (maybe tmi)
  56. Plateau...
  57. I gained it all back!
  58. Foods you used to love; now not interested in them at all?
  59. how have you broken a plateau? i've flatlined.
  60. The Fine Line Between Healthy & ED
  61. 2 lb gain =(
  62. How weight loss affects your kids
  63. Deppressed...need motivation
  64. The Color BLUE- Appetite suppressant?
  65. Hmm need some support.
  66. I can't hear you binge monster - la la la la la!
  67. Emotional Eating & ANXIETY
  68. Everyone Weigh in 10/15/10
  69. Long-term goals
  70. Unsupportive families
  71. low carb vs low calories whats working for you?
  72. Happiness
  73. Mexican food.... bloated.... ugh.
  74. Net calories
  75. weightloss and illness- please advise
  76. No more sleep eating?
  77. frustrated!
  78. How long does weight from excess sodium last?
  79. newbie trying to physic herself up to start new diet. Ideas?
  80. My BMI, Your BMI?
  81. food to combat the hormone fluxes?
  82. The thought that motivated me!
  83. The Mirror Test
  84. A little self therapy
  85. Old WW 123 Success Plan - 1997??
  86. Big Life Change #1...still on track!
  87. Totally Foreign
  88. I have thrown out my 'fat' pants!
  89. The Sit-Down Bulge
  90. Relapsed
  91. Food is driving me crazy!
  92. Letting Go For Just A Second
  93. What's the word for... ?
  94. Seasons for Friendship
  95. Epiphany...
  96. HELP! Just starting out!
  97. Deadline vs. No Deadline
  98. Non-Scale Minigoals
  99. I didn't have this problem when I was fat, why now?
  100. This really rubs me the wrong way...
  101. Day 2
  102. Need help... stupid ED guilt thoughts cropping up!! :(
  103. Cheating...sorta
  104. All talk and no action?
  105. I'm Doing It!
  106. I beat a binge!
  107. The Self-Esteem Rollercoaster
  108. This time....
  109. What bad habits have you broken?
  110. I'm afraid for my life....
  111. Only 1 drink AND someone called me tiny!
  112. I weighed how much?? photo from my blog
  113. A very vicious cycle....
  114. "You looked better fat!"
  115. Insecurity about sweat
  116. This is ridiculous!
  117. Not a good day!!!
  118. Everyone Weigh in 10/08/10
  119. Why do we do what we do???
  120. Addicited to the scale...??
  121. Encouraging Loved Ones To Lose?
  122. First TOM since starting on this journey
  123. What are your mantras?
  124. Mini Meals
  125. The Funny Things They Say
  126. Hubby isn't helping...
  127. My Lifestyle Change!
  128. Weird feelings lately
  129. Wow...glad I counted those calories
  130. Sleep eating what do you do?
  131. Where I'm at...
  132. My scale said I lost 26 lbs. overnight
  133. Weight loss blog
  134. I'm losing my grip!!!!
  135. After the upteenth diet, I have lost my way
  136. Commitment vs. Motivation
  137. Taking Photos To Document The Loss
  138. Weight Loss: Stall and Whoosh vs Gradual
  139. What is up with the weight flucutations??
  140. going on vacation...tips?
  141. Anybody do something other than calorie count?
  142. True...amusing...
  143. My Digital Scale Says....
  144. Stuck around 212
  145. This Is It- One Year Anniversary
  146. I was doing good....
  147. In search of a weight loss & excerise buddy!
  148. Who is your biggest supporter?
  149. The Skinnier You Are The Meaner You Get!
  150. TOM is driving me crazy
  151. My Motivating Mini-Goals!
  152. Things that bug me while losing weight.
  153. WHAM- Off the Wagon HARD
  154. Size 8 jeans by halloween
  155. Small NSVs - My Prom dress is too big! And a comment.
  156. Ok now I'm proud - NSV
  157. Accountability Buddy Wanted!
  158. Panic Button - It's Wedding Time!
  159. Feel like emotional eating cause I am going crazy
  160. Halloween Pact
  161. Podcasts, Emotions, Weight Loss and Eating
  162. FINALLY the scale moved!!!
  163. Hard Time Getting Motivated
  164. Everyone Weigh in 10/01/10
  165. weight loss stop.. water question
  166. From CLOUD 9 to BLAHHHHVILLE :(
  167. Made it through pizza and cake now it's pot luck time
  168. **~**October Daily Accountability Check-In Everyone Welcome**~**
  169. Comments about your weight loss: what do you say?
  170. Dealing with Weight loss
  171. Oh God I'd Love to Eat My Emotions Right Now- Total Rant
  172. I Tucked In My Shirt Today!
  173. Focus on what's been accomplished! ;)
  174. Taking the plunge... buying a scale.
  175. Going on vacation...HELP!
  176. i cant do it!!
  177. Bad Indigestion, anyone?
  178. I'm back and need support!
  179. The last 10 lbs are really fighting me!
  180. I'm a coffeeholic!
  181. I've started to revert back to my old ways.
  182. I Can't Stand It Any Longer!-Vent
  183. What is "splurge" worthy?
  184. Well, would you rather be fat again?
  185. How do you define "too skinny?"
  186. Take a break for maintenance :)
  187. Oh, Darn it!
  188. 10lbs by Christmas?
  189. Anyone 5'9" and a size 6 or 8? If so, how much do you weigh?
  190. 'Used' to be a 10?!?!
  191. Is vanity a bad reason?
  192. getting through TOM?
  193. first mini goal
  194. Annoyed With My Body
  195. Really Annoying Facebook Post
  196. Im 20 years old and aprx 280 lbs. I need help to loose this weight.
  197. Little cookie NSV
  198. I am really happy...BUT...
  199. Help me get back on track
  200. My 4 year old almost made me cry.
  201. Switching Weight Loss Plan???
  202. How do you keep motivated?
  203. I got a really nice compliment today...sorta
  204. Confused
  205. Im scared to death
  206. What is a "normal" relationship with food?
  207. Vacation NSVs
  208. Why do I do this to myself??
  209. Those Thunder Thighs!
  210. win a BodyMedia Fit! (similar to a BodyBugg)
  211. patience low, weight high, TOM is a coming....loosing faith
  212. I feel myself falling off the wagon! What helps you to get back on?
  213. First post...and frustrated
  214. Whoo-hoo!
  215. Finally The Scale Moved Down!!!!!
  216. This bu))$h*t is over!
  217. I broke the 3's!
  218. Mini VANITY goal
  219. Been a rough month fell of plan.. :( gained it all back and then some.
  220. 100s within reach!
  221. I need a new scale, advice?
  222. I had a major victory yesterday!
  223. My shopping experience
  224. How to best support someone? (Long, sorry)
  225. Breakfast Cereals Have Ruined My Life! (Sorta.)
  226. Well...
  227. If EVER there was a trigger vent/rant......
  228. Pretty please, I need words of encouragement!
  229. Just Got A New Scale
  230. Just need to vent.
  231. Everyone Weigh in 09/24/10
  232. Eating out
  233. My long battle, and will I ever keep it off for good?
  234. What do you do when you fall off the wagon?
  235. My weight loss regime
  236. Anxious about this weekend
  237. OA Meetings
  238. Energy?
  239. What did you do for exercise when you first started?
  240. Cognitive Dissonance
  241. How do you measure Tablespoons?
  242. Giving Myself a Good Shake
  243. Buying a wii for my son so getting a wii fit for me
  244. Food Crazed
  245. About to quit - need advice
  246. Drifting. Rant.
  247. Triggers in a house not my own...
  248. A lil sad, I need to vent.
  249. What Have You Done Today To Make You Feel Proud
  250. Weight Day Today - Dissapointed :( Advice Plz