View Full Version : Weight Loss Support



  1. Cheat Days? Do you do it?
  2. tired
  3. What do I do when EVERY FOOD is right in my face????
  4. has anyone tried Joy Bauer's Fit for Life?
  5. Learning How to Love Yourself...
  6. WOE is ME
  7. Figuring out this whole weight loss thing
  8. Gahhhh....pictures!
  9. Did I just gain professional validity!?
  10. Fat shame leading to unreasonable GW expectations
  11. WOW, I'm feeling like WONDERWOMAN!!!
  12. Everyone Read. I Need Help And Support
  13. Anyone else having a hard time staying on plan during weekend?
  14. My Own Personal "Biggest Loser!!"
  15. Can I please have a pat on the back? Or a hug?
  16. Why can't I pull myself outta this funk?
  17. Only 1lb to go for my 1st stone
  18. Junk Food Hangover - Will I Ever Learn?
  19. Resisting the tempting foods in the house?
  20. Finally Back On Plan
  21. PMS & Weight loss
  22. When to say when?
  23. I need to eat 1200 calories a day and stick with it - How did you do it?
  24. Love/Hate Relationship With My Scale
  25. Something I just realized (long)
  26. DS turns two today - pizza AND ice cre cake!
  27. Maintenance break over...couple questions
  28. tomorrow i'm starting over and going for my goal!
  29. Diet Apps for iTouch/iPhone?
  30. Yeah...I'm wearing a mini skirt!
  31. Tall Ladies Support
  32. Getting close...
  33. I don't feel so well..
  34. Everyone Weigh in 08/20/10
  35. cut refined carbs and always hungry
  36. Hi. My name is Teonia and I am a ...
  37. GREAT Inspiration!!
  38. Food Intolerances?
  39. I hate going outside. I hate feeling like this.
  40. Met 1st goal!!!
  41. I've officially lost
  42. The good days outnumbering the bad! ;)
  43. im a newbie here!!
  44. The world is against me but I am fighting back!
  45. So fustrated!
  46. scale hasn't moved for 2 weeks
  47. running every day, but no progress!
  48. HUGE NSV for me!
  49. I've never felt ANYTHING like it before!
  50. why is it soooo hard this time?
  51. Perspective Changes as a smaller person
  52. Clothing frustration... ugghh!!
  53. What do you do with your clothes?
  54. Okay, here's my big dilemma:
  55. Scared I might have to stop losing
  56. Has anyone been afraid to lose weight?
  57. What happened where it finally worked... *sorry long*
  58. Calories burned in a typical day?
  59. How I hate you scale
  60. Setting progress goals
  61. I've Been Too Lenient
  62. I just had to share... first official weight in!!!
  63. Cold and exercise
  64. Is it possible?
  65. Looking for a weight loss buddy/mentor!
  66. How to Tackle Change
  67. Ugh! Getting Back On Track.
  68. Do Friends ever ask you...
  69. Went Back up 43lbs. in 6 months
  70. Totally confused about what is physically possible ... help!!
  71. Elimination Diet: Day 1 starts tomorrow....
  72. Side Effects of Weight Loss...
  73. What motivates you... why lose the weight? My reasons...
  74. diet relapse
  75. Ugh, what was thinking...
  76. Does anyone else have this weird anxiety, or just me?
  77. August Birthdays are the BEST!
  78. BMI Calculator confusion
  79. Anyone else weigh in on Monday?
  80. Slow/stalled weight loss: What do you tell yourself to stay strong and motivated?
  81. WTF! No hope? Help!
  82. What Made You Finally Do It?
  83. Am I eating to much?
  84. I know this is supposed to be a lifestyle change but...
  85. Hair falling out.
  86. Got motivation....got time... but what diet...?
  87. Jo-Jos 20 in 20 progress (or lack of it)
  88. Why is my weight yo-yoing? The more I lose the more comes back?
  89. Can someone please help me?
  90. How to stop self-defeating thoughts?
  91. Monitoring Weight Loss...
  92. Hypothyroidism? Seeing a doctor?
  93. i cant help it that i want to get skinny fast..but the right way!
  94. Everyone Weigh in 08/13/10
  95. SerenityH's Mini-Goal Diary
  96. Need advice: Not enough calories.
  97. Feeling great!
  98. Really Need Some Support/Suggestions
  99. Food Prep
  100. encourgement in an unexpected place
  101. shouldn't I eat as well as the cat?
  102. keeping promises
  103. When will it stick? :(
  104. This is the kind of support I'm getting...(no bueno)
  105. Just went digital - new scale on the way
  106. Match the Hair (starting over)
  107. Getting frustrated
  108. So embarassing....
  109. Staying On Plan When Nutritional Staples Change/Become Unavailable
  110. What are your rules?
  111. Bored & shocked
  112. Need to loose it again... Please Help!!!
  113. I lie because I'm ashamed.
  114. Summer or Winter
  115. Is this a crazy person thing?
  116. Well....It's a start
  117. Weighing yourself throughout the day, scared of numbers...?
  118. Been bouncing for the past month and a 1/2
  119. too many food choices
  120. today is the first day
  121. I'm changing... easy is no longer a word in my vocab
  122. Charging forward and not looking behind
  123. And Then She Said.....
  124. Eliana's one year plan
  125. My (other) Mini Goal!
  126. Crossed Over..
  127. Holding back tears...
  128. Holidays away don't need to mean holidays from dieting success! :D
  129. Huge jump in the scale :(
  130. NEVER satisfied unless its fast food...
  131. Post-thesis weight loss
  132. Your Weekly Goals
  133. need a pep talk
  134. First day on...
  135. Update, and question involving allergy/intolerance testing diets...
  136. Day 5 :)
  137. Do you resent attention?
  138. WHATS YOUR FOOD PLAN? :1 year later and I am fatter than ever!
  139. I will not order from a restaurant tonight...
  140. The day I fell off the wagon...
  141. Restaurant Workers
  142. 30lbs by Christmas!
  143. I think I'm glad it took 4.5 yrs...
  144. Getting back on the diet wagon.
  145. panic...
  146. Where, oh where did my fierce determination go?
  147. Mini goals.... let me think...
  148. Everyone Weigh in 08/06/10
  149. Dear Sugar
  150. I refuse...
  151. So Frustrated!
  152. Dear TOM . . .
  153. Hello, New Member looking for email weight loss support buddy
  154. Getting The Support Needed To Succeed
  155. I got a bodybugg!!!!
  156. People Can be Nice, Too
  157. looking for a weight loss buddy!!
  158. Yo-Yo Weight
  159. Loved ones say you are obsessed with dieting/weightloss?
  160. A Bit Chubby
  161. "I could've lost so must weight all this time if I had stuck to it!!"
  162. Starting to feel like my first 3 months were a fluke...
  163. Why Did You Gain So Much Weight??
  164. HEEEEEEEEEEELP I'm so hungry!!!
  165. something that modivates me..
  166. Took a break, now I'm back in action.
  167. Ugh ... "If You Want To Get Married, You Better Keep Losing Weight"
  168. This is Not a Rant, It's a Sob...Terribly Discouraged
  169. *sigh* Where to start (over)
  170. Vacation setback=lesson totally learned
  171. Don't diet? Just eat healthy?
  172. How can people be so cruel?
  173. Mini Goal Motivation
  174. Fear of Exercise
  175. Walking Goal!
  176. Who am I!
  177. Eating Late...
  178. Food is not comfort
  179. Ugh. Frustrated.
  180. General worries...
  181. Yay! I'm a food snob!
  182. I got my first fat comment
  183. Did you know...EVERYONE has a muffin top!
  184. What's your week's goal?
  185. My post-travelling report :)
  186. Frustrated
  187. Starting as of today.. Im looking to hit my first of 3 Mini-Goals
  188. my mini goals
  189. Need help not breaking diet very depressed!
  190. Goal Photos
  191. Seeking Accountability!
  192. **~**August Daily Accountability Check-In Everyone Welcome**~**
  193. Tough week!
  194. I ate it
  195. Lost 20 Lbs. in 75 Days.Need advice!
  196. Great FOOD CHOICES, but EXERCISE? Not so much...
  197. I feel like I cant do this
  198. I've realized I need you guys.
  199. Everyone Weigh in 07/30/10
  200. Need advice..Thyroid or just slowed metabolism?
  201. Sick and antsy
  202. Am I exspecting too much?
  203. Recognizing my own bad eating patterns
  204. I get made fun of all the time...Warning: long and boring.
  205. I can breathe
  206. Family Members that Infuriate you with their Eating Habits
  207. You ever get the feeling...
  208. Bless 3FC . . .
  209. A realization of why I need to do something
  210. thinking of doing ww again but dont know if I can do the points forever
  211. 28 pounds in 3 weeks?!?
  212. About You ~ Your reasons to be healthy
  213. New incentive, new goal
  214. Text your way back to health - Text message chick list!!!
  215. 189.2 but feeling fatter than ever
  216. After a month... Im back! :hug:
  217. Need input on caloric intake, realistic goal weight etc. Thanks!!
  218. Having Trouble..
  219. Going through an odd stage - need help!
  220. Why Do I Feel This Way????
  221. help me make it through the night PLEASE!!
  222. Hard to take my own advice...accepting things we cannot change
  223. Need tips for a hard day
  224. just need a little support today
  225. Weight loss has suddenly gotten steady?
  226. Tired of being on a diet
  227. How long to flush the water weight?
  228. Log it and Lose It
  229. I'm Losing At This!!!
  230. Comic Relief
  231. Feeling some self sabotage
  232. Accountability
  233. I'M SO MAD at myself!!!!! >:(
  234. Help! Having trouble staying in a reasonable range....
  235. Keeping focused
  236. started atkins today
  237. Looking for good/bad carb food lists
  238. weird weight loss
  239. I REALLY don't want to go to the gym today....
  240. back from vacation
  241. Coming out of a funk
  242. Proper Calorie Intake
  243. What's the best way to detox after being off plan for a while?
  244. Craving food...
  245. Does anyone believe in spot reduction?
  246. I want to lose weight need help with a weight loss plan
  247. Things I'm starting to love about my body
  248. Work out at the gym or home?
  249. this saved me!!
  250. Are there any college-aged ladies on here?