View Full Version : Weight Loss Support



  1. Breakfast Cereals Have Ruined My Life! (Sorta.)
  2. Well...
  3. If EVER there was a trigger vent/rant......
  4. Pretty please, I need words of encouragement!
  5. Just Got A New Scale
  6. Just need to vent.
  7. Everyone Weigh in 09/24/10
  8. Eating out
  9. My long battle, and will I ever keep it off for good?
  10. What do you do when you fall off the wagon?
  11. My weight loss regime
  12. Anxious about this weekend
  13. OA Meetings
  14. Energy?
  15. What did you do for exercise when you first started?
  16. Cognitive Dissonance
  17. How do you measure Tablespoons?
  18. Giving Myself a Good Shake
  19. Buying a wii for my son so getting a wii fit for me
  20. Food Crazed
  21. About to quit - need advice
  22. Drifting. Rant.
  23. Triggers in a house not my own...
  24. A lil sad, I need to vent.
  25. What Have You Done Today To Make You Feel Proud
  26. Weight Day Today - Dissapointed :( Advice Plz
  27. Anyone know of a good calorie counting site?
  28. Vacation: Good; Binging: Bad. (Warning: Rant!)
  29. I'm ADDICTED to eating at night... please help!
  30. I'm Ready.
  31. Something good happened today
  32. Zero Water stalling weight loss?
  33. Fat Discrimination
  34. I'm either getting smaller or going crazy.
  35. Increased appetite when sick?
  36. 1.5lb gain this week...WHY???
  37. Well those 3 lbs weren't deserved...
  38. Water With Lemon
  39. Why exercise won't make you thin
  40. how to help my parents
  41. set back but not defeated!
  42. I had no idea I was so obsessed
  43. Help me create healthy realistic goals!
  44. totally random goals...
  45. S~T~R~E~S~S~ is keeping me down in the dumps
  46. Has Anyone Ever Quit Smoking WITHOUT gaining weight?
  47. Feeling like it might be time...
  48. 1st time for everything
  49. Feeling like my weight-loss is time and energy consuming
  50. What to do now? Is there hope?
  51. Feeling defeated and sad
  52. Lost my job
  53. Just Found out I'm a "Nervous" Eater
  54. Here we go again
  55. Just for today - Week 2
  56. Why do I play mind games with myself?
  57. Question for Rockin Robin
  58. Everyone Weigh in 09/17/10
  59. Breaking Down the Wall
  60. Oops.
  61. Fear Of Feeling Lighter?
  62. 12 pounds lighter and clothes fit tighter?
  63. I forgot I was eating right...whoops.
  64. I soooo hate my body right now :(
  65. 22 (and a HALF!) days of PERFECTION
  66. I'm angry about having to watch my weight
  67. Sigh
  68. Stupid Cholesterol
  69. Do you reward yourself?
  70. It's so easy to get sidetracked from this journey...
  71. Yay! ... and.... ew.
  72. Trying couple of weeks
  73. Going to a gym for the first time tomorrow... I'm nervous.
  74. Getting stuck
  75. I feel like I am becoming obsessed with this.
  76. Suggestion on this transition I am going through
  77. i need some help/advice
  78. Somebody please kick me in the booty
  79. Fear!!
  80. Struggling :-(
  81. TOM Makes me MAD and SAD :(
  82. I'm devastated, and now I lost my appetite...
  83. What's going on with my body?
  84. Grr I just cant get it!!
  85. You all are amazing!
  86. Losing pounds but not inches?
  87. ANother reason to be healthy
  88. Mini-goal # 1 Joining a gym
  89. Small Self-Revelation
  90. Leg discrepancy=annoying
  91. NSV at the Gap! And grrr at Lane Bryant/conspiracy theories!
  92. Profoundly Food Obsessed??
  93. How do those crazy fit skinny people do it?
  94. What happened ?
  95. How Supportive is your DH/SO?
  96. Weigh in question
  97. I just can't visualize it
  98. My Love Handles- Help!
  99. Everyone Weigh in 09/10/10
  100. Help Help Help!
  101. Intuitive calorie counting...
  102. Finally put a face with it!
  103. Forcing yourself to eat breakfast?
  104. Just for today...
  105. ideas for stress relief/teeth grinding
  106. What was your "trigger"?
  107. A mother in need of help
  108. Ok, I need help.
  109. Fruit and Vegetable Servings - Does 3FC Beat the Average?
  110. Something funny with my tongue
  111. 30lbs by Christmas! Part 2
  112. Am I Going Crazy or Are the People Who Were Once Supportive Becoming Resentful
  113. Beat water weight fluctuations?
  114. advice on oversleeping please!
  115. looking for/to give support
  116. Over-Cals...Advice, please?
  117. I was featured on AOL and Thatsfit.com! too cool!
  118. Motivation vs Commitment
  119. How do you deal with stress in a healthy way?
  120. Sacramento area 5k???
  121. Making a game of it-And a question
  122. Binge and learn?
  123. I'm going to try to quit Diet Coke tomorrow
  124. Vent Thread: Good day until this...
  125. Not eating much
  126. "Buddy List" how does this work?
  127. Tips , Tips,& more Tips Please
  128. Recommitting Today
  129. 14 inches!
  130. Some questions for those who have lost weight and gained it back
  131. Halp! I'm Losing Motivation SO FAST!!
  132. Which one should I trust?
  133. New here
  134. Defeated, deflated, depressed...BOO!
  135. Ordering like Meg Ryan
  136. Getting rid of fat clothes?
  137. Thoughts on hunger?
  138. STUDIES In BALONEY 101
  139. What a guttner :( urgh i cud scream
  140. 9 pounds loss
  141. Happy Birthday shmead
  142. How do you keep it always in your head?
  143. Why do I have to lose weight to have a life?
  144. A doctor once told me...
  145. Need some encouragement and motivation
  146. How do you create a healthy kitchen?
  147. sadface
  148. What to eat at a cookout?
  149. I feel a rant coming on !
  150. I'm baaaack!
  151. can anyone help me?
  152. Oh No!!!!!!!!!!!!!!! :(
  153. Do you weight less after oversleep ?
  154. ideal breakfast time
  155. Question about "eating back calories" after workout
  156. Weight Loss can be so frustrating!
  157. Rant at my measuring tape...
  158. How You Overcame Food Addiction & Self-Sabotage To Be Healthy (Cravings Vs. Hunger)
  159. Everyone Weigh in 09/03/10
  160. quick ?
  161. Say "NO".
  162. Major wake-up call :(
  163. I have lost my motivation.
  164. A Few Small NSVs - Including 3FCs!
  165. What are your go-to meals and snacks
  166. Being sad while losing weight. All the time.
  167. losing weight is "easy"?
  168. Truth about what fat is lost first? HALP!
  169. My Legs are Dangling Off the Wagon
  170. great weight loss blogs?
  171. Accountability & A Request For Help
  172. weight loss stopped
  173. im really doing this! so proud of myself...
  174. Decided to come back... need the support!
  175. Stuck!!! Tired of 205!
  176. Self confidence issues affecting first relationship.. kinda long.
  177. I had to go shopping for clothes - I cried in shame!
  178. Daddy's girl
  179. ^*^September Daily Accountability Check-In Everyone Welcome^*^
  180. The photo that changed my world
  181. "I'll never gain it back!"
  182. How do you plan your meals?
  183. Setting Goals - How Do You Do It?
  184. Im hungry all the time...
  185. I just don't know what to say anymore...
  186. Think I need to put this on hold for a bit
  187. Back again!
  188. Been sick...but I think I'm proud of myself...
  189. When Did It Seem Real?
  190. Be here to catch me?
  191. Batter Binge
  192. TOM and Low Energy
  193. Trying to process this thought!
  194. Freshman 15 and then some...I'm back
  195. 1st day on ww 2nd day here..
  196. Salt and Scale Deception
  197. Photographs as Motivation
  198. I need a hug.
  199. Dieting, excersize, general questions...
  200. Getting Extremely Disheartened
  201. Was lookin for fast results!
  202. Was looking for a few results this week :(.
  203. Huge Change In Plans.
  204. Suck it up, buttercup?
  205. So many things...need help/tough love
  206. New shopping experience - new jeans
  207. Too bad I'm having this awesome idea now!
  208. Update: I did it.
  209. Everyone Weigh in 08/27/10
  210. What to do about competition?!
  211. Scale's
  212. Hello! New person here!
  213. Need someone to kick my butt
  214. Overseas and Overweight
  215. Weight Loss Plateau!
  216. Tired of Fighting and In BADLY Need of Support (long post)
  217. second round harder to lose?
  218. I quit smoking and the pounds are a-creeping...HALP!
  219. How reliable are the scales that measure body fat %?
  220. Feeling blah . . . and fat (new stay at home mom)
  221. I said NO - was it appropriate or extreme?
  222. What on earth is with all the grease and gravy??? BLECH.
  223. TMI, but I need HELP!!! S.O.S
  224. Going on a Bender
  225. Finding motivation...
  226. My birthday was yesterday
  227. All of a sudden I'm exhausted
  228. Eating when not hungry...can't stop! Help!
  229. Cheat Days? Do you do it?
  230. tired
  231. What do I do when EVERY FOOD is right in my face????
  232. has anyone tried Joy Bauer's Fit for Life?
  233. Learning How to Love Yourself...
  234. WOE is ME
  235. Figuring out this whole weight loss thing
  236. Gahhhh....pictures!
  237. Did I just gain professional validity!?
  238. Fat shame leading to unreasonable GW expectations
  239. WOW, I'm feeling like WONDERWOMAN!!!
  240. Everyone Read. I Need Help And Support
  241. Anyone else having a hard time staying on plan during weekend?
  242. My Own Personal "Biggest Loser!!"
  243. Can I please have a pat on the back? Or a hug?
  244. Why can't I pull myself outta this funk?
  245. Only 1lb to go for my 1st stone
  246. Junk Food Hangover - Will I Ever Learn?
  247. Resisting the tempting foods in the house?
  248. Finally Back On Plan
  249. PMS & Weight loss
  250. When to say when?