View Full Version : Weight Loss Support



  1. sadface
  2. What to eat at a cookout?
  3. I feel a rant coming on !
  4. I'm baaaack!
  5. can anyone help me?
  6. Oh No!!!!!!!!!!!!!!! :(
  7. Do you weight less after oversleep ?
  8. ideal breakfast time
  9. Question about "eating back calories" after workout
  10. Weight Loss can be so frustrating!
  11. Rant at my measuring tape...
  12. How You Overcame Food Addiction & Self-Sabotage To Be Healthy (Cravings Vs. Hunger)
  13. Everyone Weigh in 09/03/10
  14. quick ?
  15. Say "NO".
  16. Major wake-up call :(
  17. I have lost my motivation.
  18. A Few Small NSVs - Including 3FCs!
  19. What are your go-to meals and snacks
  20. Being sad while losing weight. All the time.
  21. losing weight is "easy"?
  22. Truth about what fat is lost first? HALP!
  23. My Legs are Dangling Off the Wagon
  24. great weight loss blogs?
  25. Accountability & A Request For Help
  26. weight loss stopped
  27. im really doing this! so proud of myself...
  28. Decided to come back... need the support!
  29. Stuck!!! Tired of 205!
  30. Self confidence issues affecting first relationship.. kinda long.
  31. I had to go shopping for clothes - I cried in shame!
  32. Daddy's girl
  33. ^*^September Daily Accountability Check-In Everyone Welcome^*^
  34. The photo that changed my world
  35. "I'll never gain it back!"
  36. How do you plan your meals?
  37. Setting Goals - How Do You Do It?
  38. Im hungry all the time...
  39. I just don't know what to say anymore...
  40. Think I need to put this on hold for a bit
  41. Back again!
  42. Been sick...but I think I'm proud of myself...
  43. When Did It Seem Real?
  44. Be here to catch me?
  45. Batter Binge
  46. TOM and Low Energy
  47. Trying to process this thought!
  48. Freshman 15 and then some...I'm back
  49. 1st day on ww 2nd day here..
  50. Salt and Scale Deception
  51. Photographs as Motivation
  52. I need a hug.
  53. Dieting, excersize, general questions...
  54. Getting Extremely Disheartened
  55. Was lookin for fast results!
  56. Was looking for a few results this week :(.
  57. Huge Change In Plans.
  58. Suck it up, buttercup?
  59. So many things...need help/tough love
  60. New shopping experience - new jeans
  61. Too bad I'm having this awesome idea now!
  62. Update: I did it.
  63. Everyone Weigh in 08/27/10
  64. What to do about competition?!
  65. Scale's
  66. Hello! New person here!
  67. Need someone to kick my butt
  68. Overseas and Overweight
  69. Weight Loss Plateau!
  70. Tired of Fighting and In BADLY Need of Support (long post)
  71. second round harder to lose?
  72. I quit smoking and the pounds are a-creeping...HALP!
  73. How reliable are the scales that measure body fat %?
  74. Feeling blah . . . and fat (new stay at home mom)
  75. I said NO - was it appropriate or extreme?
  76. What on earth is with all the grease and gravy??? BLECH.
  77. TMI, but I need HELP!!! S.O.S
  78. Going on a Bender
  79. Finding motivation...
  80. My birthday was yesterday
  81. All of a sudden I'm exhausted
  82. Eating when not hungry...can't stop! Help!
  83. Cheat Days? Do you do it?
  84. tired
  85. What do I do when EVERY FOOD is right in my face????
  86. has anyone tried Joy Bauer's Fit for Life?
  87. Learning How to Love Yourself...
  88. WOE is ME
  89. Figuring out this whole weight loss thing
  90. Gahhhh....pictures!
  91. Did I just gain professional validity!?
  92. Fat shame leading to unreasonable GW expectations
  93. WOW, I'm feeling like WONDERWOMAN!!!
  94. Everyone Read. I Need Help And Support
  95. Anyone else having a hard time staying on plan during weekend?
  96. My Own Personal "Biggest Loser!!"
  97. Can I please have a pat on the back? Or a hug?
  98. Why can't I pull myself outta this funk?
  99. Only 1lb to go for my 1st stone
  100. Junk Food Hangover - Will I Ever Learn?
  101. Resisting the tempting foods in the house?
  102. Finally Back On Plan
  103. PMS & Weight loss
  104. When to say when?
  105. I need to eat 1200 calories a day and stick with it - How did you do it?
  106. Love/Hate Relationship With My Scale
  107. Something I just realized (long)
  108. DS turns two today - pizza AND ice cre cake!
  109. Maintenance break over...couple questions
  110. tomorrow i'm starting over and going for my goal!
  111. Diet Apps for iTouch/iPhone?
  112. Yeah...I'm wearing a mini skirt!
  113. Tall Ladies Support
  114. Getting close...
  115. I don't feel so well..
  116. Everyone Weigh in 08/20/10
  117. cut refined carbs and always hungry
  118. Hi. My name is Teonia and I am a ...
  119. GREAT Inspiration!!
  120. Food Intolerances?
  121. I hate going outside. I hate feeling like this.
  122. Met 1st goal!!!
  123. I've officially lost
  124. The good days outnumbering the bad! ;)
  125. im a newbie here!!
  126. The world is against me but I am fighting back!
  127. So fustrated!
  128. scale hasn't moved for 2 weeks
  129. running every day, but no progress!
  130. HUGE NSV for me!
  131. I've never felt ANYTHING like it before!
  132. why is it soooo hard this time?
  133. Perspective Changes as a smaller person
  134. Clothing frustration... ugghh!!
  135. What do you do with your clothes?
  136. Okay, here's my big dilemma:
  137. Scared I might have to stop losing
  138. Has anyone been afraid to lose weight?
  139. What happened where it finally worked... *sorry long*
  140. Calories burned in a typical day?
  141. How I hate you scale
  142. Setting progress goals
  143. I've Been Too Lenient
  144. I just had to share... first official weight in!!!
  145. Cold and exercise
  146. Is it possible?
  147. Looking for a weight loss buddy/mentor!
  148. How to Tackle Change
  149. Ugh! Getting Back On Track.
  150. Do Friends ever ask you...
  151. Went Back up 43lbs. in 6 months
  152. Totally confused about what is physically possible ... help!!
  153. Elimination Diet: Day 1 starts tomorrow....
  154. Side Effects of Weight Loss...
  155. What motivates you... why lose the weight? My reasons...
  156. diet relapse
  157. Ugh, what was thinking...
  158. Does anyone else have this weird anxiety, or just me?
  159. August Birthdays are the BEST!
  160. BMI Calculator confusion
  161. Anyone else weigh in on Monday?
  162. Slow/stalled weight loss: What do you tell yourself to stay strong and motivated?
  163. WTF! No hope? Help!
  164. What Made You Finally Do It?
  165. Am I eating to much?
  166. I know this is supposed to be a lifestyle change but...
  167. Hair falling out.
  168. Got motivation....got time... but what diet...?
  169. Jo-Jos 20 in 20 progress (or lack of it)
  170. Why is my weight yo-yoing? The more I lose the more comes back?
  171. Can someone please help me?
  172. How to stop self-defeating thoughts?
  173. Monitoring Weight Loss...
  174. Hypothyroidism? Seeing a doctor?
  175. i cant help it that i want to get skinny fast..but the right way!
  176. Everyone Weigh in 08/13/10
  177. SerenityH's Mini-Goal Diary
  178. Need advice: Not enough calories.
  179. Feeling great!
  180. Really Need Some Support/Suggestions
  181. Food Prep
  182. encourgement in an unexpected place
  183. shouldn't I eat as well as the cat?
  184. keeping promises
  185. When will it stick? :(
  186. This is the kind of support I'm getting...(no bueno)
  187. Just went digital - new scale on the way
  188. Match the Hair (starting over)
  189. Getting frustrated
  190. So embarassing....
  191. Staying On Plan When Nutritional Staples Change/Become Unavailable
  192. What are your rules?
  193. Bored & shocked
  194. Need to loose it again... Please Help!!!
  195. I lie because I'm ashamed.
  196. Summer or Winter
  197. Is this a crazy person thing?
  198. Well....It's a start
  199. Weighing yourself throughout the day, scared of numbers...?
  200. Been bouncing for the past month and a 1/2
  201. too many food choices
  202. today is the first day
  203. I'm changing... easy is no longer a word in my vocab
  204. Charging forward and not looking behind
  205. And Then She Said.....
  206. Eliana's one year plan
  207. My (other) Mini Goal!
  208. Crossed Over..
  209. Holding back tears...
  210. Holidays away don't need to mean holidays from dieting success! :D
  211. Huge jump in the scale :(
  212. NEVER satisfied unless its fast food...
  213. Post-thesis weight loss
  214. Your Weekly Goals
  215. need a pep talk
  216. First day on...
  217. Update, and question involving allergy/intolerance testing diets...
  218. Day 5 :)
  219. Do you resent attention?
  220. WHATS YOUR FOOD PLAN? :1 year later and I am fatter than ever!
  221. I will not order from a restaurant tonight...
  222. The day I fell off the wagon...
  223. Restaurant Workers
  224. 30lbs by Christmas!
  225. I think I'm glad it took 4.5 yrs...
  226. Getting back on the diet wagon.
  227. panic...
  228. Where, oh where did my fierce determination go?
  229. Mini goals.... let me think...
  230. Everyone Weigh in 08/06/10
  231. Dear Sugar
  232. I refuse...
  233. So Frustrated!
  234. Dear TOM . . .
  235. Hello, New Member looking for email weight loss support buddy
  236. Getting The Support Needed To Succeed
  237. I got a bodybugg!!!!
  238. People Can be Nice, Too
  239. looking for a weight loss buddy!!
  240. Yo-Yo Weight
  241. Loved ones say you are obsessed with dieting/weightloss?
  242. A Bit Chubby
  243. "I could've lost so must weight all this time if I had stuck to it!!"
  244. Starting to feel like my first 3 months were a fluke...
  245. Why Did You Gain So Much Weight??
  246. HEEEEEEEEEEELP I'm so hungry!!!
  247. something that modivates me..
  248. Took a break, now I'm back in action.
  249. Ugh ... "If You Want To Get Married, You Better Keep Losing Weight"
  250. This is Not a Rant, It's a Sob...Terribly Discouraged