View Full Version : Weight Loss Support

  1. forward and away from motivation
  2. Why?
  3. Spring Break 2011
  4. I hate to ask for help, but PLEASE help me
  5. What would you eat if you couldn't chew, use straw, or eat dairy/
  6. Weight Loss Depression??
  7. How often do you get measured or measure yourself
  8. I am back, and officially obese again =/
  9. For the love of god, how can I lose 2# a week?
  10. New & needed suggestions & Ideas....
  11. Calorie Cycling & Mexican Food
  12. Does anyone weigh themselves once a month?
  13. Is it really as simple as calories in vs calorie out?
  14. My goals
  15. The Craving Paradox
  16. My family saw my pictures and...
  17. MOTHER OF GOD this is going to take forever isn't it?
  18. What do you do?
  19. Hey everyone!
  20. Bad, bad, choice.
  21. Maura Kelly Blog on Marie Claire - Should fatties get a room?
  22. Does sugar affect mood/sadness?
  23. One year til goal. Post-it reminders.
  24. This is it!!!! I am going to make it. No if's, and's or but's...
  25. Must Stay Strong!
  26. There is no candy.
  27. how much should I eat?
  28. My October Stats
  29. Six weeks
  30. Holiday Induced Binge
  31. ALWAYS thinking about food...
  32. **^**November Daily Accountability Check-In Everyone Welcome**^**
  33. "Char Pei" syndrome :D
  34. Great week.....
  35. What's It Really About For You?
  36. 3FC, do you count "the little bites"?
  37. I need help...I'm tired of fighting
  38. Gaining after not eating?
  39. BMI, body fat %, etc. ... what to trust?
  40. Eating Out?
  41. How do you get back to your former glory?
  42. Why are some more accurate than others?
  43. Apparently I can't get by with just exercise
  44. Everyone Weigh in 10/29/10
  45. Eating Trigger
  46. Not able to keep ANY food in the house?
  47. I saw 145 today!!!
  48. Halloween costume NSV
  49. I lost 120 pounds and gained back 100. NEVER again.
  50. How to win the mental game?
  51. Toot My Own Horn
  52. What to do when with friends?
  53. I DO NOT want to give up, but I'm miserable and need help...
  54. 30lbs by Christmas! Part 3
  55. Do you eat with your family?
  56. Addiction to food
  57. Need help thinking of non-food rewards :)
  58. Frustrated and Pissed!!!
  59. Trying to keep losing weight...
  60. I Feel Like I'm Sabotaging Myself...
  61. Why will you be successful this time? What's different?
  62. I love vodka, but my booty disagrees.
  63. Entitlement Eating
  64. what is YOUR weight loss affirmation?!
  65. Back to the gym :)
  66. depressed about weight and I isolate myself because of it
  67. I Need Help...Been a While
  68. Do you think BCP can hault your weight loss?
  69. One Small Step For Me...
  70. Taking a Deep Breath
  71. Head + Desk!
  72. What am I doing wrong?
  73. why do some family membesr think mean comments will motivate a fat person to lose?
  74. How many of you think this will work?
  75. "It's going to get harder. You're going to hit a stall."
  76. Progress pictures don't seem to be progressing.
  77. Starting over! Here is my plan.
  78. Going Clean...
  79. Gotta tighten up the reins
  80. Fluctuations
  81. Eat when you're not hungry?
  82. how to handle pms cravings?
  83. What do you think of this advice?
  84. Newbies Unite (and anyone else) For Weight Loss Check In Starting Monday 25-Nov. 30
  85. How to lose 10 pounds in a month?
  86. Good during the day, Horrible during the evening!
  87. I can't decide if I should go.
  88. so many smart ladies here that might be able to help me.
  89. Do any of you keep a Goal Weight Fund?
  90. Checking In
  91. SO SCARED to fall of the wagon again!
  92. I need a new scale!
  93. Plateau from heck.
  94. Where I am right now
  95. I need suggestions to keep me from messing up today!
  96. Noooo...cake!?!
  97. Unbelievable. What has happened?
  98. NSV - bloodwork!!!
  99. Weight Nightmares?
  100. How Do You Deal With Doctor Weigh-Ins?
  101. Very frustrated....venting
  102. Everyone Weigh in 10/22/10
  103. Keeping a thick skin when the naysayers naysay
  104. Weight Loss Question
  105. The secret all you maintainers have been keeping
  106. Do you want to be 'skinny'?
  107. Easy breakfast/lunch questions
  108. Free Giveaway!
  109. I am without a scale and I hate it!
  110. Maybe I'm just being paranoid...
  111. Everyday, face-stuffing problem.
  112. So I have a new ticker...
  113. At What Point Do You Shop For New Clothes?
  114. I have minus an ***.
  115. Changing goal weight
  116. I thought I'd never... but I did!!!
  117. Blah! I honestly don't get it.
  118. Did it Again
  119. How do you know when to stop losing weight??
  120. I hereby promise, that when I reach goal, I will...
  121. Frustrated
  122. which number on the scale to believe??
  123. You Challenged Me. I Did It.
  124. Recomitting to healthy eating...
  125. Really that Much
  126. Motivation...
  127. Allowed myself something, now I'm second-guessing myself.
  128. People saying ADD meds = drug abuse for weight loss
  129. Going on a Cruise & all that food Agggh !
  130. Need help to stop hair loss...
  131. How would you define binging and how do you/did you binge?
  132. So sick of the merrigoround
  133. I'm so confused.
  134. Some Extra Encouragement...
  135. By November 1st
  136. Frustrated by WL surgery cousin trying to give me diet and exercise advice
  137. Salad dressing- yes or no?
  138. Mini Goal for November 1st
  139. Not Eating
  140. Did you ever develop the "I'm full" response?
  141. How long do you bounce around until you actually lose 1lb?
  142. Family Vacations D:
  143. Water, water, everywhere...
  144. I can't be the only one...
  145. I Can't Wait Until...
  146. Menu plans?
  147. Moments of doubts
  148. Aghhh I was doing SO good!
  149. Salt sensitivity? (maybe tmi)
  150. Plateau...
  151. I gained it all back!
  152. Foods you used to love; now not interested in them at all?
  153. how have you broken a plateau? i've flatlined.
  154. The Fine Line Between Healthy & ED
  155. 2 lb gain =(
  156. How weight loss affects your kids
  157. Deppressed...need motivation
  158. The Color BLUE- Appetite suppressant?
  159. Hmm need some support.
  160. I can't hear you binge monster - la la la la la!
  161. Emotional Eating & ANXIETY
  162. Everyone Weigh in 10/15/10
  163. Long-term goals
  164. Unsupportive families
  165. low carb vs low calories whats working for you?
  166. Happiness
  167. Mexican food.... bloated.... ugh.
  168. Net calories
  169. weightloss and illness- please advise
  170. No more sleep eating?
  171. frustrated!
  172. How long does weight from excess sodium last?
  173. newbie trying to physic herself up to start new diet. Ideas?
  174. My BMI, Your BMI?
  175. food to combat the hormone fluxes?
  176. The thought that motivated me!
  177. The Mirror Test
  178. A little self therapy
  179. Old WW 123 Success Plan - 1997??
  180. Big Life Change #1...still on track!
  181. Totally Foreign
  182. I have thrown out my 'fat' pants!
  183. The Sit-Down Bulge
  184. Relapsed
  185. Food is driving me crazy!
  186. Letting Go For Just A Second
  187. What's the word for... ?
  188. Seasons for Friendship
  189. Epiphany...
  190. HELP! Just starting out!
  191. Deadline vs. No Deadline
  192. Non-Scale Minigoals
  193. I didn't have this problem when I was fat, why now?
  194. This really rubs me the wrong way...
  195. Day 2
  196. Need help... stupid ED guilt thoughts cropping up!! :(
  197. Cheating...sorta
  198. All talk and no action?
  199. I'm Doing It!
  200. I beat a binge!
  201. The Self-Esteem Rollercoaster
  202. This time....
  203. What bad habits have you broken?
  204. I'm afraid for my life....
  205. Only 1 drink AND someone called me tiny!
  206. I weighed how much?? photo from my blog
  207. A very vicious cycle....
  208. "You looked better fat!"
  209. Insecurity about sweat
  210. This is ridiculous!
  211. Not a good day!!!
  212. Everyone Weigh in 10/08/10
  213. Why do we do what we do???
  214. Addicited to the scale...??
  215. Encouraging Loved Ones To Lose?
  216. First TOM since starting on this journey
  217. What are your mantras?
  218. Mini Meals
  219. The Funny Things They Say
  220. Hubby isn't helping...
  221. My Lifestyle Change!
  222. Weird feelings lately
  223. Wow...glad I counted those calories
  224. Sleep eating what do you do?
  225. Where I'm at...
  226. My scale said I lost 26 lbs. overnight
  227. Weight loss blog
  228. I'm losing my grip!!!!
  229. After the upteenth diet, I have lost my way
  230. Commitment vs. Motivation
  231. Taking Photos To Document The Loss
  232. Weight Loss: Stall and Whoosh vs Gradual
  233. What is up with the weight flucutations??
  234. going on
  235. Anybody do something other than calorie count?
  236. True...amusing...
  237. My Digital Scale Says....
  238. Stuck around 212
  239. This Is It- One Year Anniversary
  240. I was doing good....
  241. In search of a weight loss & excerise buddy!
  242. Who is your biggest supporter?
  243. The Skinnier You Are The Meaner You Get!
  244. TOM is driving me crazy
  245. My Motivating Mini-Goals!
  246. Things that bug me while losing weight.
  247. WHAM- Off the Wagon HARD
  248. Size 8 jeans by halloween
  249. Small NSVs - My Prom dress is too big! And a comment.
  250. Ok now I'm proud - NSV