View Full Version : Weight Loss Support

  1. Am I The ONLY One??
  2. I'm FINALLY overweight!!!
  3. Time to Focus on Me - Mini Goal 25lbs
  4. Whoa, wait a minute.
  5. Staying on track with 3FC
  6. Back on track
  7. My family on Thanksgiving....ergh, help.
  8. Work-Life Balance, Feeling guilty
  9. This time last year
  10. My Body Image Is Such A Slave To My Moods
  11. The magical secret to losing weight is...
  12. lost 70 lbs in 8 months
  13. Just needing to whine ;)
  14. Whooooo Hooooooo!
  15. From yay to ugh within minutes
  16. Shrinking stomach
  17. Why am I not losing anything!!!??
  18. Bummed
  19. Mimicking a Perfect Food Day
  20. Has anyone had many failed attempts before succeeding?
  21. Ugh, I am so sick of low-carb.
  22. When do you weigh yourself?
  23. Tough decisions and Planned Treats
  24. South FL
  25. Where to go from where I am now
  26. Trying to Stay Positive in the Face of Criticism
  27. Starting to limit intake of calories. Step 2
  28. Desperate and need motivation
  29. Weight Loss Newbie
  30. Asking for input...please.
  31. New to the journey:encouragement and tips needed, please! :)
  32. I feel so fat and gross :(
  33. 2sw33t's Progress - 13 in 7
  34. Even though...
  35. 3FC members photos on other website(s)?
  36. I need Help
  37. I hope I can keep this up
  38. Does anyone else lose in a weird sawtooth tragectory?
  39. How do you take measurements properly?
  40. I'm struggling today.
  41. Nervous but happy
  42. Need some encouragement
  43. Slip up
  44. My weight is putting my life on hold!
  45. November 13-21
  46. Maintaining Muscle Mass
  47. Aiming for smaller rather than slim. Anyone else?
  48. My mini goal
  49. double chin
  50. Lunch at 3 instead of Noon
  51. My first "I'm getting frustrated!" Post
  52. Everyone Weigh in 11/12/10
  53. Low blood sugar woes
  54. Why can't I be one of those people who doesn't eat when they are sad?
  55. Do I satisfy the crave or give in??
  56. Mini Goals
  57. Goal size??
  58. Bruised foot.. what to do?
  59. Changing goal?
  60. how long does the water weight last?
  61. Starting Today!
  62. Well... so much for that...
  63. Goal...again?
  64. Weight loss support
  65. My Mini Goal for the week.....
  66. My Mantra for today....
  67. What are your best tips for weight loss success?
  68. Ugh! Carb Cravings
  69. NSV - Inches
  70. Getting My Head On Straight
  71. fallen off the wagon :(
  72. Scale Always is an Even Number...
  73. My 1 year anniversary is today!
  74. Scale Bouncing Around - Discouraged
  75. Nov 9-14
  76. Setting a Christmas Goal
  77. Frustrated with myself
  78. 15lbs for Christmas
  79. 2nd week in and I have anger issues
  80. Work food
  81. 10 pounds by Christmas
  82. Scales not!
  83. How many inches is too much?
  84. TV, this means WAR...
  85. im back PP
  86. I really don't care.
  87. I'm hungry ALL the time!
  88. Still don't truly, truly believe
  89. Will my body really change??? UGH!
  90. Metabolic slowdown
  91. Anyone else doing it alone? ...
  92. Please I beg of you I need help.
  93. The Chicken or the Egg?
  94. Can anybody tell me why my scales are stuck?????
  95. Issues with blood sugar
  96. does your ideal weight change?
  97. Step 1: Stop Eating Out!
  98. Txt Buddy?
  99. What's your long term strategy?
  100. Everyone Weigh in 11/05/10
  101. Night shift/graveyard shift/3rd shift...woe is me!
  102. New experience: Hunger
  103. What's been your most successful diet?
  104. This is how you do it.
  105. A Big Thank You to 3FC
  106. Okay, 3 days is up.
  107. forward and away from motivation
  108. Why?
  109. Spring Break 2011
  110. I hate to ask for help, but PLEASE help me
  111. What would you eat if you couldn't chew, use straw, or eat dairy/
  112. Weight Loss Depression??
  113. How often do you get measured or measure yourself
  114. I am back, and officially obese again =/
  115. For the love of god, how can I lose 2# a week?
  116. New & needed suggestions & Ideas....
  117. Calorie Cycling & Mexican Food
  118. Does anyone weigh themselves once a month?
  119. Is it really as simple as calories in vs calorie out?
  120. My goals
  121. The Craving Paradox
  122. My family saw my pictures and...
  123. MOTHER OF GOD this is going to take forever isn't it?
  124. What do you do?
  125. Hey everyone!
  126. Bad, bad, choice.
  127. Maura Kelly Blog on Marie Claire - Should fatties get a room?
  128. Does sugar affect mood/sadness?
  129. One year til goal. Post-it reminders.
  130. This is it!!!! I am going to make it. No if's, and's or but's...
  131. Must Stay Strong!
  132. There is no candy.
  133. how much should I eat?
  134. My October Stats
  135. Six weeks
  136. Holiday Induced Binge
  137. ALWAYS thinking about food...
  138. **^**November Daily Accountability Check-In Everyone Welcome**^**
  139. "Char Pei" syndrome :D
  140. Great week.....
  141. What's It Really About For You?
  142. 3FC, do you count "the little bites"?
  143. I need help...I'm tired of fighting
  144. Gaining after not eating?
  145. BMI, body fat %, etc. ... what to trust?
  146. Eating Out?
  147. How do you get back to your former glory?
  148. Why are some more accurate than others?
  149. Apparently I can't get by with just exercise
  150. Everyone Weigh in 10/29/10
  151. Eating Trigger
  152. Not able to keep ANY food in the house?
  153. I saw 145 today!!!
  154. Halloween costume NSV
  155. I lost 120 pounds and gained back 100. NEVER again.
  156. How to win the mental game?
  157. Toot My Own Horn
  158. What to do when with friends?
  159. I DO NOT want to give up, but I'm miserable and need help...
  160. 30lbs by Christmas! Part 3
  161. Do you eat with your family?
  162. Addiction to food
  163. Need help thinking of non-food rewards :)
  164. Frustrated and Pissed!!!
  165. Trying to keep losing weight...
  166. I Feel Like I'm Sabotaging Myself...
  167. Why will you be successful this time? What's different?
  168. I love vodka, but my booty disagrees.
  169. Entitlement Eating
  170. what is YOUR weight loss affirmation?!
  171. Back to the gym :)
  172. depressed about weight and I isolate myself because of it
  173. I Need Help...Been a While
  174. Do you think BCP can hault your weight loss?
  175. One Small Step For Me...
  176. Taking a Deep Breath
  177. Head + Desk!
  178. What am I doing wrong?
  179. why do some family membesr think mean comments will motivate a fat person to lose?
  180. How many of you think this will work?
  181. "It's going to get harder. You're going to hit a stall."
  182. Progress pictures don't seem to be progressing.
  183. Starting over! Here is my plan.
  184. Going Clean...
  185. Gotta tighten up the reins
  186. Fluctuations
  187. Eat when you're not hungry?
  188. how to handle pms cravings?
  189. What do you think of this advice?
  190. Newbies Unite (and anyone else) For Weight Loss Check In Starting Monday 25-Nov. 30
  191. How to lose 10 pounds in a month?
  192. Good during the day, Horrible during the evening!
  193. I can't decide if I should go.
  194. so many smart ladies here that might be able to help me.
  195. Do any of you keep a Goal Weight Fund?
  196. Checking In
  197. SO SCARED to fall of the wagon again!
  198. I need a new scale!
  199. Plateau from heck.
  200. Where I am right now
  201. I need suggestions to keep me from messing up today!
  202. Noooo...cake!?!
  203. Unbelievable. What has happened?
  204. NSV - bloodwork!!!
  205. Weight Nightmares?
  206. How Do You Deal With Doctor Weigh-Ins?
  207. Very frustrated....venting
  208. Everyone Weigh in 10/22/10
  209. Keeping a thick skin when the naysayers naysay
  210. Weight Loss Question
  211. The secret all you maintainers have been keeping
  212. Do you want to be 'skinny'?
  213. Easy breakfast/lunch questions
  214. Free Giveaway!
  215. I am without a scale and I hate it!
  216. Maybe I'm just being paranoid...
  217. Everyday, face-stuffing problem.
  218. So I have a new ticker...
  219. At What Point Do You Shop For New Clothes?
  220. I have minus an ***.
  221. Changing goal weight
  222. I thought I'd never... but I did!!!
  223. Blah! I honestly don't get it.
  224. Did it Again
  225. How do you know when to stop losing weight??
  226. I hereby promise, that when I reach goal, I will...
  227. Frustrated
  228. which number on the scale to believe??
  229. You Challenged Me. I Did It.
  230. Recomitting to healthy eating...
  231. Really that Much
  232. Motivation...
  233. Allowed myself something, now I'm second-guessing myself.
  234. People saying ADD meds = drug abuse for weight loss
  235. Going on a Cruise & all that food Agggh !
  236. Need help to stop hair loss...
  237. How would you define binging and how do you/did you binge?
  238. So sick of the merrigoround
  239. I'm so confused.
  240. Some Extra Encouragement...
  241. By November 1st
  242. Frustrated by WL surgery cousin trying to give me diet and exercise advice
  243. Salad dressing- yes or no?
  244. Mini Goal for November 1st
  245. Not Eating
  246. Did you ever develop the "I'm full" response?
  247. How long do you bounce around until you actually lose 1lb?
  248. Family Vacations D:
  249. Water, water, everywhere...
  250. I can't be the only one...