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View Full Version : Weight Loss Support


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  1. Walking to speed up weight loss
  2. This is me, and my goal
  3. How does your job help or hinder weight loss???
  4. And I'm the office outcast...
  5. Kind of a pathetic question, but I'm looking for honest answers.
  6. Not enough support from my friends/family.
  7. Please help me
  8. Portion management and control
  9. Hide Me!
  10. Just had to share!
  11. Hi I eat around 1400 calories a day.
  12. People commenting on your healthy food choices!
  13. I can do it!
  14. Need HELP Spinning Out of Control
  15. My realization...
  16. Call Center Job=SLOW Weight Loss
  17. Sabatoging yourself right before goals
  18. So so desperate to overeat
  19. Gal weight too low???
  20. Does that deprived feeling ever go away?
  21. What's your Christmas Day strategy?
  22. Crack Cookies and the People Who Love Them
  23. I just want VICTORY
  24. Why is it when you go on a diet the days and hours feel longer?
  25. Logging Avoided Temptations
  26. Fear of losing weight
  27. Do you expect to wear your "skinny clothes" again?
  28. I'm back and making a serious effort to stop eating like a stereotype.
  29. Forgetting How to Eat [Confession]
  30. Self loathing and trying to be positive
  31. how much weight gain is normal during a menstrual cycle??
  32. You look like a lollipop
  33. Trying to say No to Na
  34. Another thread about re-feeding
  35. Is it weight loss or is it age?
  36. Been totally out of control and realized something
  37. Scale treating men different than women?
  38. Should I or Shouldn't I?
  39. Everyone Weigh in 12/17/10
  40. Just need some advice! Please
  41. A strange scale
  42. Can weight loss change voice???
  43. Just another accountability thread :)
  44. If im staying under my calorie intake..Do i really have to eat healthy?
  45. MAD, I'm the one who bought it, grrrr!!!
  46. Hunger vs Fatigue
  47. Am i on the right track ya reckon?
  48. Caved in and boarded the scale....ugh!
  49. Falling off the wagon.
  50. The dreaded but classic apple shaped body...
  51. Need Motivation, need advice
  52. Feeling Blue
  53. In the beginning - were you ever afraid to wake up and have all the pounds back??
  54. Grateful and thankful musings on weight loss
  55. Ideas for weight/exercise tracker
  56. Husband is my biggest obstacle. What to do?
  57. Doctor said I need only to lose 30 lbs??
  58. I discovered that I am a stress eater afterall
  59. Dealing With Doctors
  60. Why do we digress/slip/lose focus?
  61. If losses slow, do you lower calories or accept a slower loss?
  62. Not snapping heads of the Food Pushers?
  63. Where did that "2lbs a week" for women thing even COME from?!
  64. Oh My Cookies!
  65. Laughter helps the weight melt off
  66. Those days you wish you were at goal...
  67. lose 22-55 lbs in 28 days (join me)
  68. Anyone battle with over restricting/starving themselves when they diet?
  69. Christmas Baking!
  70. Anyone eat the same things day in day out?
  71. Is this possible
  72. How I feel... please keep me accountable!
  73. Pictures for Motivation
  74. hating myself, daily
  75. I am driving myself CRAZY!!!
  76. Terrified for Christmas Temptations
  77. Any other birth/biological moms out there???
  78. Moving on up!
  79. Everyone Weigh in 12/10/10
  80. Why do I go *looking* for trouble?
  81. eating too little calories can stall weight loss?
  82. I'm thinking about starting a Youtube Channel
  83. flash backs from my past, teaching moment
  84. WANTED: Insperation/motivation and a new belly lol
  85. Lies about weight loss: A RANT
  86. Weight loss buddy?
  87. Confession...sleep walking and worried about the holiday
  88. who's feeling great today!
  89. Surviving that time of the month's weight gain
  90. do i eat enough to weigh 207 pounds
  91. Are we there yet?
  92. Overweight & Unemployed :(
  93. White chocolate calling my name
  94. OMG..Sugar rush!
  95. I am going to dig in and get these last 10 off!!!!!!
  96. ugh what the...??
  97. Letting my emotions control me
  98. I just need to put it out there
  99. "Homesick" for the old ways?
  100. Sustainable Calories vs. Losing weight
  101. How do I get myself to live the life I envision for myself when I lose the weight?
  102. Getting started and feeling awful
  103. perspective shift sedentary to active lifestyle
  104. Does Anyone Else Fantasize about FOOD?
  105. *groan*
  106. Getting back on plan after illness
  107. So close and yet so far....but I am not giving up!!
  108. Is there such a thing called a Calorie Counter?
  109. Really??
  110. Not losing weight anymore
  111. Feeling like CRAP
  112. Too fat... seriously?
  113. once and for all is birth control why i cant lose weight?
  114. Back into the 170s, bleh.
  115. The "Magic Pill" - best advice I ever received
  116. Caution: Kids sports snack bar ahead!
  117. I Need Help... How Do I Help My Mom Help Herself?
  118. Why did I binge?
  119. I'm going to gain this back, right?
  120. Aren't friends supposed to be supportive?
  121. How do you calculate calorie burn rate?
  122. Sad on what should have been a happy day :(
  123. Oh no... It's a BUFFET
  124. Fair warning, PMS and TOM related post. =)
  125. How is this for food choices?
  126. Not all overweight people are ready to keel over
  127. Everyone Weigh in 12/03/10
  128. Getting Motivated After Back Surgery
  129. "During" Dysmorphia?
  130. Anyone else here never seen a normal weight?
  131. Looking For a email diet buddy
  132. Need help.. want to lose 40-50 lbs... 2 kids
  133. She broke my heart, because I used to be her
  134. Never thought I would...But need a pat on the back!!
  135. How is this possible?!?!?!
  136. Help me make sense of my post vacation weigh-ins, please.
  137. I'm Back!
  138. Realistic Weight Loss Goals?
  139. When are you hungriest vs. munchiest?
  140. Yikes! I've gone off program like crazy!
  141. I cleaned out the pantry!
  142. THE NSV I've been waiting for...
  143. Ugh. Starting over. *weeps*
  144. Overeating, Bad Habits, and the Big Question ..
  145. lost 10lbs this summer! and already gained 7.5back!
  146. Measurements: Yep, Still Fat! (long n' ranty)
  147. Will this do the job? Can I lose weight this way?
  148. what plan works for you and why?
  149. Leave Your Excuses Here
  150. December Daily Accountability Check-In Everyone Welcome
  151. adjusting calories
  152. Beyond frustrated - in need of kind words and guidance
  153. Feeling guilty, but...
  154. NOW You know WHY I hate Exercise!!!!!! Fell This Morning
  155. I am so sad this AM and I feel desperate.
  156. I hate the word "diet"
  157. Body issues, how it started for me
  158. TTOM Moodiness
  159. I'm doing something right
  160. I LOATHE HATE DESPISE Exercise!!!!! No One Can Hate it as Much as I Do!!!!!!!!!!!!!!!
  161. Frustrated
  162. Analog Scale or Digital Scale?
  163. How can it be so hard to just not eat something bad???
  164. To the dreaded Weight Tracker (people not the cool bars on our signature pages)
  165. Real Fat or Water Weight?
  166. I've been on here for how long???
  167. my body is so wierd right now
  168. Ever try GNC's wellBEing products?
  169. Need Some "Male" Advice....PLEASE!!!!!!!!
  170. Dealing with mix messages from mother
  171. Weekend = Being bad
  172. I put on the weight faster than taking it off. What's the science behind it?
  173. Is this a lifestyle change or a phase?!
  174. Any room for a new guy ? Need advice.
  175. Why Can't I Just Freaking Do This?
  176. fail fail fail and now just trying to get back up
  177. Tips for boredom eaters?
  178. New goals for a new me
  179. Everyone Weigh in 11/27/10
  180. *Brr* so cold!
  181. Hurt myself and need advice
  182. Today's trip to the gym triggered bullying memories
  183. Thanksgiving pats on the back
  184. Water Question
  185. The Secret To Staying Committed?
  186. Weight loss and birth control?
  187. Belly Bloat Tips?
  188. "just tasting"
  189. Scared of Turkey day!
  190. This Is Going To Be Trickier Than I Thought...
  191. Can't go to the Gym - Busy Schedule :(
  192. How I know it's different
  193. Struggling to find self-worth when feeling fat...
  194. Holiday meal words of wisdom
  195. Weight Influencing Relationship - Advice?
  196. Anybody else throwing caution to the wind for Turkey Day?
  197. Autumn Beauties-December Check-In (All Are Welcome)
  198. NSV! Worked out when not at my house
  199. Bahaha!
  200. What will be different this time around?
  201. Starting over again...
  202. hungry...but so proud
  203. I don't want to Jinx myself
  204. traumatized, never shared this before
  205. ugh why is it so easy some days
  206. Help for moms of overweight children
  207. Jumping back on that wagon
  208. crawling back on the wagon
  209. Mission Onderland And Beyond!
  210. Man, I have it so easy!
  211. If you knew then what you know now...
  212. Is it possible???
  213. hanging in there
  214. Merry Christmas to me! Mini - Goal.
  215. Frustrated!
  216. How do you properly measure yourself?
  217. How I Got Here (The 2011 Version)
  218. 25lbs lost seems insignificant when I need to lose 100+
  219. Bloody buttons
  220. The semantics of eating
  221. Crap, hopelessness, crap (help NEEDED)
  222. Bought a Scale
  223. I WILL stay on plan
  224. Anyone else not working out?
  225. I disappeared.
  226. Does ANYONE Here Celebrate Hanuka? I Want to do a Hanuka Goal :) Anyone In?????
  227. Do you delay or dig in?
  228. water, water, water mini goal
  229. Hating myself today
  230. How is this?
  231. New - I need support!
  232. Everyone Weigh in 11/19/10
  233. On plan, but still guilty? (Long post)
  234. I want to lose my ten year old
  235. Just letting off steam
  236. Do we over analyze?
  237. My Story
  238. I"m gonna go broke....
  239. Fast food AGAIN? NO!
  240. Trying NOT to be Discouraged....Need Support to Try Again
  241. Am I The ONLY One??
  242. I'm FINALLY overweight!!!
  243. Time to Focus on Me - Mini Goal 25lbs
  244. Whoa, wait a minute.
  245. Staying on track with 3FC
  246. Back on track
  247. My family on Thanksgiving....ergh, help.
  248. Work-Life Balance, Feeling guilty
  249. This time last year
  250. My Body Image Is Such A Slave To My Moods

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