View Full Version : Weight Loss Support



  1. The Secret To Staying Committed?
  2. Weight loss and birth control?
  3. Belly Bloat Tips?
  4. "just tasting"
  5. Scared of Turkey day!
  6. This Is Going To Be Trickier Than I Thought...
  7. Can't go to the Gym - Busy Schedule :(
  8. How I know it's different
  9. Struggling to find self-worth when feeling fat...
  10. Holiday meal words of wisdom
  11. Weight Influencing Relationship - Advice?
  12. Anybody else throwing caution to the wind for Turkey Day?
  13. Autumn Beauties-December Check-In (All Are Welcome)
  14. NSV! Worked out when not at my house
  15. Bahaha!
  16. What will be different this time around?
  17. Starting over again...
  18. hungry...but so proud
  19. I don't want to Jinx myself
  20. traumatized, never shared this before
  21. ugh why is it so easy some days
  22. Help for moms of overweight children
  23. Jumping back on that wagon
  24. crawling back on the wagon
  25. Mission Onderland And Beyond!
  26. Man, I have it so easy!
  27. If you knew then what you know now...
  28. Is it possible???
  29. hanging in there
  30. Merry Christmas to me! Mini - Goal.
  31. Frustrated!
  32. How do you properly measure yourself?
  33. How I Got Here (The 2011 Version)
  34. 25lbs lost seems insignificant when I need to lose 100+
  35. Bloody buttons
  36. The semantics of eating
  37. Crap, hopelessness, crap (help NEEDED)
  38. Bought a Scale
  39. I WILL stay on plan
  40. Anyone else not working out?
  41. I disappeared.
  42. Does ANYONE Here Celebrate Hanuka? I Want to do a Hanuka Goal :) Anyone In?????
  43. Do you delay or dig in?
  44. water, water, water mini goal
  45. Hating myself today
  46. How is this?
  47. New - I need support!
  48. Everyone Weigh in 11/19/10
  49. On plan, but still guilty? (Long post)
  50. I want to lose my ten year old
  51. Just letting off steam
  52. Do we over analyze?
  53. My Story
  54. I"m gonna go broke....
  55. Fast food AGAIN? NO!
  56. Trying NOT to be Discouraged....Need Support to Try Again
  57. Am I The ONLY One??
  58. I'm FINALLY overweight!!!
  59. Time to Focus on Me - Mini Goal 25lbs
  60. Whoa, wait a minute.
  61. Staying on track with 3FC
  62. Back on track
  63. My family on Thanksgiving....ergh, help.
  64. Work-Life Balance, Feeling guilty
  65. This time last year
  66. My Body Image Is Such A Slave To My Moods
  67. The magical secret to losing weight is...
  68. lost 70 lbs in 8 months
  69. Just needing to whine ;)
  70. Whooooo Hooooooo!
  71. From yay to ugh within minutes
  72. Shrinking stomach
  73. Why am I not losing anything!!!??
  74. Bummed
  75. Mimicking a Perfect Food Day
  76. Has anyone had many failed attempts before succeeding?
  77. Ugh, I am so sick of low-carb.
  78. When do you weigh yourself?
  79. Tough decisions and Planned Treats
  80. South FL
  81. Where to go from where I am now
  82. Trying to Stay Positive in the Face of Criticism
  83. Starting to limit intake of calories. Step 2
  84. Desperate and need motivation
  85. Weight Loss Newbie
  86. Asking for input...please.
  87. New to the journey:encouragement and tips needed, please! :)
  88. I feel so fat and gross :(
  89. 2sw33t's Progress - 13 in 7
  90. Even though...
  91. 3FC members photos on other website(s)?
  92. I need Help
  93. I hope I can keep this up
  94. Does anyone else lose in a weird sawtooth tragectory?
  95. How do you take measurements properly?
  96. I'm struggling today.
  97. Nervous but happy
  98. Need some encouragement
  99. Slip up
  100. My weight is putting my life on hold!
  101. November 13-21
  102. Maintaining Muscle Mass
  103. Aiming for smaller rather than slim. Anyone else?
  104. My mini goal
  105. double chin
  106. Lunch at 3 instead of Noon
  107. My first "I'm getting frustrated!" Post
  108. Everyone Weigh in 11/12/10
  109. Low blood sugar woes
  110. Why can't I be one of those people who doesn't eat when they are sad?
  111. Do I satisfy the crave or give in??
  112. Mini Goals
  113. Goal size??
  114. Bruised foot.. what to do?
  115. Changing goal?
  116. how long does the water weight last?
  117. Starting Today!
  118. Well... so much for that...
  119. Goal...again?
  120. Weight loss support
  121. My Mini Goal for the week.....
  122. My Mantra for today....
  123. What are your best tips for weight loss success?
  124. Ugh! Carb Cravings
  125. NSV - Inches
  126. Getting My Head On Straight
  127. fallen off the wagon :(
  128. Scale Always is an Even Number...
  129. My 1 year anniversary is today!
  130. Scale Bouncing Around - Discouraged
  131. Nov 9-14
  132. Setting a Christmas Goal
  133. Frustrated with myself
  134. 15lbs for Christmas
  135. 2nd week in and I have anger issues
  136. Work food
  137. 10 pounds by Christmas
  138. Scales not moving...help!
  139. How many inches is too much?
  140. TV, this means WAR...
  141. im back PP
  142. I really don't care.
  143. I'm hungry ALL the time!
  144. Still don't truly, truly believe
  145. Will my body really change??? UGH!
  146. Metabolic slowdown
  147. Anyone else doing it alone? ...
  148. Please I beg of you I need help.
  149. The Chicken or the Egg?
  150. Can anybody tell me why my scales are stuck?????
  151. Issues with blood sugar
  152. does your ideal weight change?
  153. Step 1: Stop Eating Out!
  154. Txt Buddy?
  155. What's your long term strategy?
  156. Everyone Weigh in 11/05/10
  157. Night shift/graveyard shift/3rd shift...woe is me!
  158. New experience: Hunger
  159. What's been your most successful diet?
  160. This is how you do it.
  161. A Big Thank You to 3FC
  162. Okay, 3 days is up.
  163. forward and away from motivation
  164. Why?
  165. Spring Break 2011
  166. I hate to ask for help, but PLEASE help me
  167. What would you eat if you couldn't chew, use straw, or eat dairy/
  168. Weight Loss Depression??
  169. How often do you get measured or measure yourself
  170. I am back, and officially obese again =/
  171. For the love of god, how can I lose 2# a week?
  172. New & needed suggestions & Ideas....
  173. Calorie Cycling & Mexican Food
  174. Does anyone weigh themselves once a month?
  175. Is it really as simple as calories in vs calorie out?
  176. My goals
  177. The Craving Paradox
  178. My family saw my pictures and...
  179. MOTHER OF GOD this is going to take forever isn't it?
  180. What do you do?
  181. Hey everyone!
  182. Bad, bad, choices...no choice.
  183. Maura Kelly Blog on Marie Claire - Should fatties get a room?
  184. Does sugar affect mood/sadness?
  185. One year til goal. Post-it reminders.
  186. This is it!!!! I am going to make it. No if's, and's or but's...
  187. Must Stay Strong!
  188. There is no candy.
  189. how much should I eat?
  190. My October Stats
  191. Six weeks
  192. Holiday Induced Binge
  193. ALWAYS thinking about food...
  194. **^**November Daily Accountability Check-In Everyone Welcome**^**
  195. "Char Pei" syndrome :D
  196. Great week.....
  197. What's It Really About For You?
  198. 3FC, do you count "the little bites"?
  199. I need help...I'm tired of fighting
  200. Gaining after not eating?
  201. BMI, body fat %, etc. ... what to trust?
  202. Eating Out?
  203. How do you get back to your former glory?
  204. Why are some more accurate than others?
  205. Apparently I can't get by with just exercise
  206. Everyone Weigh in 10/29/10
  207. Eating Trigger
  208. Not able to keep ANY food in the house?
  209. I saw 145 today!!!
  210. Halloween costume NSV
  211. I lost 120 pounds and gained back 100. NEVER again.
  212. How to win the mental game?
  213. Toot My Own Horn
  214. What to do when with friends?
  215. I DO NOT want to give up, but I'm miserable and need help...
  216. 30lbs by Christmas! Part 3
  217. Do you eat with your family?
  218. Addiction to food
  219. Need help thinking of non-food rewards :)
  220. Frustrated and Pissed!!!
  221. Trying to keep losing weight...
  222. I Feel Like I'm Sabotaging Myself...
  223. Why will you be successful this time? What's different?
  224. I love vodka, but my booty disagrees.
  225. Entitlement Eating
  226. what is YOUR weight loss affirmation?!
  227. Back to the gym :)
  228. depressed about weight and I isolate myself because of it
  229. I Need Help...Been a While
  230. Do you think BCP can hault your weight loss?
  231. One Small Step For Me...
  232. Taking a Deep Breath
  233. Head + Desk!
  234. What am I doing wrong?
  235. why do some family membesr think mean comments will motivate a fat person to lose?
  236. How many of you think this will work?
  237. "It's going to get harder. You're going to hit a stall."
  238. Progress pictures don't seem to be progressing.
  239. Starting over! Here is my plan.
  240. Going Clean...
  241. Gotta tighten up the reins
  242. Fluctuations
  243. Eat when you're not hungry?
  244. how to handle pms cravings?
  245. What do you think of this advice?
  246. Newbies Unite (and anyone else) For Weight Loss Check In Starting Monday 25-Nov. 30
  247. How to lose 10 pounds in a month?
  248. Good during the day, Horrible during the evening!
  249. I can't decide if I should go.
  250. so many smart ladies here that might be able to help me.