View Full Version : Weight Loss Support



  1. "I'll never gain it back!"
  2. How do you plan your meals?
  3. Setting Goals - How Do You Do It?
  4. Im hungry all the time...
  5. I just don't know what to say anymore...
  6. Think I need to put this on hold for a bit
  7. Back again!
  8. Been sick...but I think I'm proud of myself...
  9. When Did It Seem Real?
  10. Be here to catch me?
  11. Batter Binge
  12. TOM and Low Energy
  13. Trying to process this thought!
  14. Freshman 15 and then some...I'm back
  15. 1st day on ww 2nd day here..
  16. Salt and Scale Deception
  17. Photographs as Motivation
  18. I need a hug.
  19. Dieting, excersize, general questions...
  20. Getting Extremely Disheartened
  21. Was lookin for fast results!
  22. Was looking for a few results this week :(.
  23. Huge Change In Plans.
  24. Suck it up, buttercup?
  25. So many things...need help/tough love
  26. New shopping experience - new jeans
  27. Too bad I'm having this awesome idea now!
  28. Update: I did it.
  29. Everyone Weigh in 08/27/10
  30. What to do about competition?!
  31. Scale's
  32. Hello! New person here!
  33. Need someone to kick my butt
  34. Overseas and Overweight
  35. Weight Loss Plateau!
  36. Tired of Fighting and In BADLY Need of Support (long post)
  37. second round harder to lose?
  38. I quit smoking and the pounds are a-creeping...HALP!
  39. How reliable are the scales that measure body fat %?
  40. Feeling blah . . . and fat (new stay at home mom)
  41. I said NO - was it appropriate or extreme?
  42. What on earth is with all the grease and gravy??? BLECH.
  43. TMI, but I need HELP!!! S.O.S
  44. Going on a Bender
  45. Finding motivation...
  46. My birthday was yesterday
  47. All of a sudden I'm exhausted
  48. Eating when not hungry...can't stop! Help!
  49. Cheat Days? Do you do it?
  50. tired
  51. What do I do when EVERY FOOD is right in my face????
  52. has anyone tried Joy Bauer's Fit for Life?
  53. Learning How to Love Yourself...
  54. WOE is ME
  55. Figuring out this whole weight loss thing
  56. Gahhhh....pictures!
  57. Did I just gain professional validity!?
  58. Fat shame leading to unreasonable GW expectations
  59. WOW, I'm feeling like WONDERWOMAN!!!
  60. Everyone Read. I Need Help And Support
  61. Anyone else having a hard time staying on plan during weekend?
  62. My Own Personal "Biggest Loser!!"
  63. Can I please have a pat on the back? Or a hug?
  64. Why can't I pull myself outta this funk?
  65. Only 1lb to go for my 1st stone
  66. Junk Food Hangover - Will I Ever Learn?
  67. Resisting the tempting foods in the house?
  68. Finally Back On Plan
  69. PMS & Weight loss
  70. When to say when?
  71. I need to eat 1200 calories a day and stick with it - How did you do it?
  72. Love/Hate Relationship With My Scale
  73. Something I just realized (long)
  74. DS turns two today - pizza AND ice cre cake!
  75. Maintenance break over...couple questions
  76. tomorrow i'm starting over and going for my goal!
  77. Diet Apps for iTouch/iPhone?
  78. Yeah...I'm wearing a mini skirt!
  79. Tall Ladies Support
  80. Getting close...
  81. I don't feel so well..
  82. Everyone Weigh in 08/20/10
  83. cut refined carbs and always hungry
  84. Hi. My name is Teonia and I am a ...
  85. GREAT Inspiration!!
  86. Food Intolerances?
  87. I hate going outside. I hate feeling like this.
  88. Met 1st goal!!!
  89. I've officially lost
  90. The good days outnumbering the bad! ;)
  91. im a newbie here!!
  92. The world is against me but I am fighting back!
  93. So fustrated!
  94. scale hasn't moved for 2 weeks
  95. running every day, but no progress!
  96. HUGE NSV for me!
  97. I've never felt ANYTHING like it before!
  98. why is it soooo hard this time?
  99. Perspective Changes as a smaller person
  100. Clothing frustration... ugghh!!
  101. What do you do with your clothes?
  102. Okay, here's my big dilemma:
  103. Scared I might have to stop losing
  104. Has anyone been afraid to lose weight?
  105. What happened where it finally worked... *sorry long*
  106. Calories burned in a typical day?
  107. How I hate you scale
  108. Setting progress goals
  109. I've Been Too Lenient
  110. I just had to share... first official weight in!!!
  111. Cold and exercise
  112. Is it possible?
  113. Looking for a weight loss buddy/mentor!
  114. How to Tackle Change
  115. Ugh! Getting Back On Track.
  116. Do Friends ever ask you...
  117. Went Back up 43lbs. in 6 months
  118. Totally confused about what is physically possible ... help!!
  119. Elimination Diet: Day 1 starts tomorrow....
  120. Side Effects of Weight Loss...
  121. What motivates you... why lose the weight? My reasons...
  122. diet relapse
  123. Ugh, what was thinking...
  124. Does anyone else have this weird anxiety, or just me?
  125. August Birthdays are the BEST!
  126. BMI Calculator confusion
  127. Anyone else weigh in on Monday?
  128. Slow/stalled weight loss: What do you tell yourself to stay strong and motivated?
  129. WTF! No hope? Help!
  130. What Made You Finally Do It?
  131. Am I eating to much?
  132. I know this is supposed to be a lifestyle change but...
  133. Hair falling out.
  134. Got motivation....got time... but what diet...?
  135. Jo-Jos 20 in 20 progress (or lack of it)
  136. Why is my weight yo-yoing? The more I lose the more comes back?
  137. Can someone please help me?
  138. How to stop self-defeating thoughts?
  139. Monitoring Weight Loss...
  140. Hypothyroidism? Seeing a doctor?
  141. i cant help it that i want to get skinny fast..but the right way!
  142. Everyone Weigh in 08/13/10
  143. SerenityH's Mini-Goal Diary
  144. Need advice: Not enough calories.
  145. Feeling great!
  146. Really Need Some Support/Suggestions
  147. Food Prep
  148. encourgement in an unexpected place
  149. shouldn't I eat as well as the cat?
  150. keeping promises
  151. When will it stick? :(
  152. This is the kind of support I'm getting...(no bueno)
  153. Just went digital - new scale on the way
  154. Match the Hair (starting over)
  155. Getting frustrated
  156. So embarassing....
  157. Staying On Plan When Nutritional Staples Change/Become Unavailable
  158. What are your rules?
  159. Bored & shocked
  160. Need to loose it again... Please Help!!!
  161. I lie because I'm ashamed.
  162. Summer or Winter
  163. Is this a crazy person thing?
  164. Well....It's a start
  165. Weighing yourself throughout the day, scared of numbers...?
  166. Been bouncing for the past month and a 1/2
  167. too many food choices
  168. today is the first day
  169. I'm changing... easy is no longer a word in my vocab
  170. Charging forward and not looking behind
  171. And Then She Said.....
  172. Eliana's one year plan
  173. My (other) Mini Goal!
  174. Crossed Over..
  175. Holding back tears...
  176. Holidays away don't need to mean holidays from dieting success! :D
  177. Huge jump in the scale :(
  178. NEVER satisfied unless its fast food...
  179. Post-thesis weight loss
  180. Your Weekly Goals
  181. need a pep talk
  182. First day on...
  183. Update, and question involving allergy/intolerance testing diets...
  184. Day 5 :)
  185. Do you resent attention?
  186. WHATS YOUR FOOD PLAN? :1 year later and I am fatter than ever!
  187. I will not order from a restaurant tonight...
  188. The day I fell off the wagon...
  189. Restaurant Workers
  190. 30lbs by Christmas!
  191. I think I'm glad it took 4.5 yrs...
  192. Getting back on the diet wagon.
  193. panic...
  194. Where, oh where did my fierce determination go?
  195. Mini goals.... let me think...
  196. Everyone Weigh in 08/06/10
  197. Dear Sugar
  198. I refuse...
  199. So Frustrated!
  200. Dear TOM . . .
  201. Hello, New Member looking for email weight loss support buddy
  202. Getting The Support Needed To Succeed
  203. I got a bodybugg!!!!
  204. People Can be Nice, Too
  205. looking for a weight loss buddy!!
  206. Yo-Yo Weight
  207. Loved ones say you are obsessed with dieting/weightloss?
  208. A Bit Chubby
  209. "I could've lost so must weight all this time if I had stuck to it!!"
  210. Starting to feel like my first 3 months were a fluke...
  211. Why Did You Gain So Much Weight??
  212. HEEEEEEEEEEELP I'm so hungry!!!
  213. something that modivates me..
  214. Took a break, now I'm back in action.
  215. Ugh ... "If You Want To Get Married, You Better Keep Losing Weight"
  216. This is Not a Rant, It's a Sob...Terribly Discouraged
  217. *sigh* Where to start (over)
  218. Vacation setback=lesson totally learned
  219. Don't diet? Just eat healthy?
  220. How can people be so cruel?
  221. Mini Goal Motivation
  222. Fear of Exercise
  223. Walking Goal!
  224. Who am I!
  225. Eating Late...
  226. Food is not comfort
  227. Ugh. Frustrated.
  228. General worries...
  229. Yay! I'm a food snob!
  230. I got my first fat comment
  231. Did you know...EVERYONE has a muffin top!
  232. What's your week's goal?
  233. My post-travelling report :)
  234. Frustrated
  235. Starting as of today.. Im looking to hit my first of 3 Mini-Goals
  236. my mini goals
  237. Need help not breaking diet very depressed!
  238. Goal Photos
  239. Seeking Accountability!
  240. **~**August Daily Accountability Check-In Everyone Welcome**~**
  241. Tough week!
  242. I ate it
  243. Lost 20 Lbs. in 75 Days.Need advice!
  244. Great FOOD CHOICES, but EXERCISE? Not so much...
  245. I feel like I cant do this
  246. I've realized I need you guys.
  247. Everyone Weigh in 07/30/10
  248. Need advice..Thyroid or just slowed metabolism?
  249. Sick and antsy
  250. Am I exspecting too much?