View Full Version : Weight Loss Support

  1. What's been your most successful diet?
  2. This is how you do it.
  3. A Big Thank You to 3FC
  4. Okay, 3 days is up.
  5. forward and away from motivation
  6. Why?
  7. Spring Break 2011
  8. I hate to ask for help, but PLEASE help me
  9. What would you eat if you couldn't chew, use straw, or eat dairy/
  10. Weight Loss Depression??
  11. How often do you get measured or measure yourself
  12. I am back, and officially obese again =/
  13. For the love of god, how can I lose 2# a week?
  14. New & needed suggestions & Ideas....
  15. Calorie Cycling & Mexican Food
  16. Does anyone weigh themselves once a month?
  17. Is it really as simple as calories in vs calorie out?
  18. My goals
  19. The Craving Paradox
  20. My family saw my pictures and...
  21. MOTHER OF GOD this is going to take forever isn't it?
  22. What do you do?
  23. Hey everyone!
  24. Bad, bad, choice.
  25. Maura Kelly Blog on Marie Claire - Should fatties get a room?
  26. Does sugar affect mood/sadness?
  27. One year til goal. Post-it reminders.
  28. This is it!!!! I am going to make it. No if's, and's or but's...
  29. Must Stay Strong!
  30. There is no candy.
  31. how much should I eat?
  32. My October Stats
  33. Six weeks
  34. Holiday Induced Binge
  35. ALWAYS thinking about food...
  36. **^**November Daily Accountability Check-In Everyone Welcome**^**
  37. "Char Pei" syndrome :D
  38. Great week.....
  39. What's It Really About For You?
  40. 3FC, do you count "the little bites"?
  41. I need help...I'm tired of fighting
  42. Gaining after not eating?
  43. BMI, body fat %, etc. ... what to trust?
  44. Eating Out?
  45. How do you get back to your former glory?
  46. Why are some more accurate than others?
  47. Apparently I can't get by with just exercise
  48. Everyone Weigh in 10/29/10
  49. Eating Trigger
  50. Not able to keep ANY food in the house?
  51. I saw 145 today!!!
  52. Halloween costume NSV
  53. I lost 120 pounds and gained back 100. NEVER again.
  54. How to win the mental game?
  55. Toot My Own Horn
  56. What to do when with friends?
  57. I DO NOT want to give up, but I'm miserable and need help...
  58. 30lbs by Christmas! Part 3
  59. Do you eat with your family?
  60. Addiction to food
  61. Need help thinking of non-food rewards :)
  62. Frustrated and Pissed!!!
  63. Trying to keep losing weight...
  64. I Feel Like I'm Sabotaging Myself...
  65. Why will you be successful this time? What's different?
  66. I love vodka, but my booty disagrees.
  67. Entitlement Eating
  68. what is YOUR weight loss affirmation?!
  69. Back to the gym :)
  70. depressed about weight and I isolate myself because of it
  71. I Need Help...Been a While
  72. Do you think BCP can hault your weight loss?
  73. One Small Step For Me...
  74. Taking a Deep Breath
  75. Head + Desk!
  76. What am I doing wrong?
  77. why do some family membesr think mean comments will motivate a fat person to lose?
  78. How many of you think this will work?
  79. "It's going to get harder. You're going to hit a stall."
  80. Progress pictures don't seem to be progressing.
  81. Starting over! Here is my plan.
  82. Going Clean...
  83. Gotta tighten up the reins
  84. Fluctuations
  85. Eat when you're not hungry?
  86. how to handle pms cravings?
  87. What do you think of this advice?
  88. Newbies Unite (and anyone else) For Weight Loss Check In Starting Monday 25-Nov. 30
  89. How to lose 10 pounds in a month?
  90. Good during the day, Horrible during the evening!
  91. I can't decide if I should go.
  92. so many smart ladies here that might be able to help me.
  93. Do any of you keep a Goal Weight Fund?
  94. Checking In
  95. SO SCARED to fall of the wagon again!
  96. I need a new scale!
  97. Plateau from heck.
  98. Where I am right now
  99. I need suggestions to keep me from messing up today!
  100. Noooo...cake!?!
  101. Unbelievable. What has happened?
  102. NSV - bloodwork!!!
  103. Weight Nightmares?
  104. How Do You Deal With Doctor Weigh-Ins?
  105. Very frustrated....venting
  106. Everyone Weigh in 10/22/10
  107. Keeping a thick skin when the naysayers naysay
  108. Weight Loss Question
  109. The secret all you maintainers have been keeping
  110. Do you want to be 'skinny'?
  111. Easy breakfast/lunch questions
  112. Free Giveaway!
  113. I am without a scale and I hate it!
  114. Maybe I'm just being paranoid...
  115. Everyday, face-stuffing problem.
  116. So I have a new ticker...
  117. At What Point Do You Shop For New Clothes?
  118. I have minus an ***.
  119. Changing goal weight
  120. I thought I'd never... but I did!!!
  121. Blah! I honestly don't get it.
  122. Did it Again
  123. How do you know when to stop losing weight??
  124. I hereby promise, that when I reach goal, I will...
  125. Frustrated
  126. which number on the scale to believe??
  127. You Challenged Me. I Did It.
  128. Recomitting to healthy eating...
  129. Really that Much
  130. Motivation...
  131. Allowed myself something, now I'm second-guessing myself.
  132. People saying ADD meds = drug abuse for weight loss
  133. Going on a Cruise & all that food Agggh !
  134. Need help to stop hair loss...
  135. How would you define binging and how do you/did you binge?
  136. So sick of the merrigoround
  137. I'm so confused.
  138. Some Extra Encouragement...
  139. By November 1st
  140. Frustrated by WL surgery cousin trying to give me diet and exercise advice
  141. Salad dressing- yes or no?
  142. Mini Goal for November 1st
  143. Not Eating
  144. Did you ever develop the "I'm full" response?
  145. How long do you bounce around until you actually lose 1lb?
  146. Family Vacations D:
  147. Water, water, everywhere...
  148. I can't be the only one...
  149. I Can't Wait Until...
  150. Menu plans?
  151. Moments of doubts
  152. Aghhh I was doing SO good!
  153. Salt sensitivity? (maybe tmi)
  154. Plateau...
  155. I gained it all back!
  156. Foods you used to love; now not interested in them at all?
  157. how have you broken a plateau? i've flatlined.
  158. The Fine Line Between Healthy & ED
  159. 2 lb gain =(
  160. How weight loss affects your kids
  161. Deppressed...need motivation
  162. The Color BLUE- Appetite suppressant?
  163. Hmm need some support.
  164. I can't hear you binge monster - la la la la la!
  165. Emotional Eating & ANXIETY
  166. Everyone Weigh in 10/15/10
  167. Long-term goals
  168. Unsupportive families
  169. low carb vs low calories whats working for you?
  170. Happiness
  171. Mexican food.... bloated.... ugh.
  172. Net calories
  173. weightloss and illness- please advise
  174. No more sleep eating?
  175. frustrated!
  176. How long does weight from excess sodium last?
  177. newbie trying to physic herself up to start new diet. Ideas?
  178. My BMI, Your BMI?
  179. food to combat the hormone fluxes?
  180. The thought that motivated me!
  181. The Mirror Test
  182. A little self therapy
  183. Old WW 123 Success Plan - 1997??
  184. Big Life Change #1...still on track!
  185. Totally Foreign
  186. I have thrown out my 'fat' pants!
  187. The Sit-Down Bulge
  188. Relapsed
  189. Food is driving me crazy!
  190. Letting Go For Just A Second
  191. What's the word for... ?
  192. Seasons for Friendship
  193. Epiphany...
  194. HELP! Just starting out!
  195. Deadline vs. No Deadline
  196. Non-Scale Minigoals
  197. I didn't have this problem when I was fat, why now?
  198. This really rubs me the wrong way...
  199. Day 2
  200. Need help... stupid ED guilt thoughts cropping up!! :(
  201. Cheating...sorta
  202. All talk and no action?
  203. I'm Doing It!
  204. I beat a binge!
  205. The Self-Esteem Rollercoaster
  206. This time....
  207. What bad habits have you broken?
  208. I'm afraid for my life....
  209. Only 1 drink AND someone called me tiny!
  210. I weighed how much?? photo from my blog
  211. A very vicious cycle....
  212. "You looked better fat!"
  213. Insecurity about sweat
  214. This is ridiculous!
  215. Not a good day!!!
  216. Everyone Weigh in 10/08/10
  217. Why do we do what we do???
  218. Addicited to the scale...??
  219. Encouraging Loved Ones To Lose?
  220. First TOM since starting on this journey
  221. What are your mantras?
  222. Mini Meals
  223. The Funny Things They Say
  224. Hubby isn't helping...
  225. My Lifestyle Change!
  226. Weird feelings lately
  227. Wow...glad I counted those calories
  228. Sleep eating what do you do?
  229. Where I'm at...
  230. My scale said I lost 26 lbs. overnight
  231. Weight loss blog
  232. I'm losing my grip!!!!
  233. After the upteenth diet, I have lost my way
  234. Commitment vs. Motivation
  235. Taking Photos To Document The Loss
  236. Weight Loss: Stall and Whoosh vs Gradual
  237. What is up with the weight flucutations??
  238. going on
  239. Anybody do something other than calorie count?
  240. True...amusing...
  241. My Digital Scale Says....
  242. Stuck around 212
  243. This Is It- One Year Anniversary
  244. I was doing good....
  245. In search of a weight loss & excerise buddy!
  246. Who is your biggest supporter?
  247. The Skinnier You Are The Meaner You Get!
  248. TOM is driving me crazy
  249. My Motivating Mini-Goals!
  250. Things that bug me while losing weight.