View Full Version : Weight Loss Support



  1. weightloss and illness- please advise
  2. No more sleep eating?
  3. frustrated!
  4. How long does weight from excess sodium last?
  5. newbie trying to physic herself up to start new diet. Ideas?
  6. My BMI, Your BMI?
  7. food to combat the hormone fluxes?
  8. The thought that motivated me!
  9. The Mirror Test
  10. A little self therapy
  11. Old WW 123 Success Plan - 1997??
  12. Big Life Change #1...still on track!
  13. Totally Foreign
  14. I have thrown out my 'fat' pants!
  15. The Sit-Down Bulge
  16. Relapsed
  17. Food is driving me crazy!
  18. Letting Go For Just A Second
  19. What's the word for... ?
  20. Seasons for Friendship
  21. Epiphany...
  22. HELP! Just starting out!
  23. Deadline vs. No Deadline
  24. Non-Scale Minigoals
  25. I didn't have this problem when I was fat, why now?
  26. This really rubs me the wrong way...
  27. Day 2
  28. Need help... stupid ED guilt thoughts cropping up!! :(
  29. Cheating...sorta
  30. All talk and no action?
  31. I'm Doing It!
  32. I beat a binge!
  33. The Self-Esteem Rollercoaster
  34. This time....
  35. What bad habits have you broken?
  36. I'm afraid for my life....
  37. Only 1 drink AND someone called me tiny!
  38. I weighed how much?? photo from my blog
  39. A very vicious cycle....
  40. "You looked better fat!"
  41. Insecurity about sweat
  42. This is ridiculous!
  43. Not a good day!!!
  44. Everyone Weigh in 10/08/10
  45. Why do we do what we do???
  46. Addicited to the scale...??
  47. Encouraging Loved Ones To Lose?
  48. First TOM since starting on this journey
  49. What are your mantras?
  50. Mini Meals
  51. The Funny Things They Say
  52. Hubby isn't helping...
  53. My Lifestyle Change!
  54. Weird feelings lately
  55. Wow...glad I counted those calories
  56. Sleep eating what do you do?
  57. Where I'm at...
  58. My scale said I lost 26 lbs. overnight
  59. Weight loss blog
  60. I'm losing my grip!!!!
  61. After the upteenth diet, I have lost my way
  62. Commitment vs. Motivation
  63. Taking Photos To Document The Loss
  64. Weight Loss: Stall and Whoosh vs Gradual
  65. What is up with the weight flucutations??
  66. going on vacation...tips?
  67. Anybody do something other than calorie count?
  68. True...amusing...
  69. My Digital Scale Says....
  70. Stuck around 212
  71. This Is It- One Year Anniversary
  72. I was doing good....
  73. In search of a weight loss & excerise buddy!
  74. Who is your biggest supporter?
  75. The Skinnier You Are The Meaner You Get!
  76. TOM is driving me crazy
  77. My Motivating Mini-Goals!
  78. Things that bug me while losing weight.
  79. WHAM- Off the Wagon HARD
  80. Size 8 jeans by halloween
  81. Small NSVs - My Prom dress is too big! And a comment.
  82. Ok now I'm proud - NSV
  83. Accountability Buddy Wanted!
  84. Panic Button - It's Wedding Time!
  85. Feel like emotional eating cause I am going crazy
  86. Halloween Pact
  87. Podcasts, Emotions, Weight Loss and Eating
  88. FINALLY the scale moved!!!
  89. Hard Time Getting Motivated
  90. Everyone Weigh in 10/01/10
  91. weight loss stop.. water question
  92. From CLOUD 9 to BLAHHHHVILLE :(
  93. Made it through pizza and cake now it's pot luck time
  94. **~**October Daily Accountability Check-In Everyone Welcome**~**
  95. Comments about your weight loss: what do you say?
  96. Dealing with Weight loss
  97. Oh God I'd Love to Eat My Emotions Right Now- Total Rant
  98. I Tucked In My Shirt Today!
  99. Focus on what's been accomplished! ;)
  100. Taking the plunge... buying a scale.
  101. Going on vacation...HELP!
  102. i cant do it!!
  103. Bad Indigestion, anyone?
  104. I'm back and need support!
  105. The last 10 lbs are really fighting me!
  106. I'm a coffeeholic!
  107. I've started to revert back to my old ways.
  108. I Can't Stand It Any Longer!-Vent
  109. What is "splurge" worthy?
  110. Well, would you rather be fat again?
  111. How do you define "too skinny?"
  112. Take a break for maintenance :)
  113. Oh, Darn it!
  114. 10lbs by Christmas?
  115. Anyone 5'9" and a size 6 or 8? If so, how much do you weigh?
  116. 'Used' to be a 10?!?!
  117. Is vanity a bad reason?
  118. getting through TOM?
  119. first mini goal
  120. Annoyed With My Body
  121. Really Annoying Facebook Post
  122. Im 20 years old and aprx 280 lbs. I need help to loose this weight.
  123. Little cookie NSV
  124. I am really happy...BUT...
  125. Help me get back on track
  126. My 4 year old almost made me cry.
  127. Switching Weight Loss Plan???
  128. How do you keep motivated?
  129. I got a really nice compliment today...sorta
  130. Confused
  131. Im scared to death
  132. What is a "normal" relationship with food?
  133. Vacation NSVs
  134. Why do I do this to myself??
  135. Those Thunder Thighs!
  136. win a BodyMedia Fit! (similar to a BodyBugg)
  137. patience low, weight high, TOM is a coming....loosing faith
  138. I feel myself falling off the wagon! What helps you to get back on?
  139. First post...and frustrated
  140. Whoo-hoo!
  141. Finally The Scale Moved Down!!!!!
  142. This bu))$h*t is over!
  143. I broke the 3's!
  144. Mini VANITY goal
  145. Been a rough month fell of plan.. :( gained it all back and then some.
  146. 100s within reach!
  147. I need a new scale, advice?
  148. I had a major victory yesterday!
  149. My shopping experience
  150. How to best support someone? (Long, sorry)
  151. Breakfast Cereals Have Ruined My Life! (Sorta.)
  152. Well...
  153. If EVER there was a trigger vent/rant......
  154. Pretty please, I need words of encouragement!
  155. Just Got A New Scale
  156. Just need to vent.
  157. Everyone Weigh in 09/24/10
  158. Eating out
  159. My long battle, and will I ever keep it off for good?
  160. What do you do when you fall off the wagon?
  161. My weight loss regime
  162. Anxious about this weekend
  163. OA Meetings
  164. Energy?
  165. What did you do for exercise when you first started?
  166. Cognitive Dissonance
  167. How do you measure Tablespoons?
  168. Giving Myself a Good Shake
  169. Buying a wii for my son so getting a wii fit for me
  170. Food Crazed
  171. About to quit - need advice
  172. Drifting. Rant.
  173. Triggers in a house not my own...
  174. A lil sad, I need to vent.
  175. What Have You Done Today To Make You Feel Proud
  176. Weight Day Today - Dissapointed :( Advice Plz
  177. Anyone know of a good calorie counting site?
  178. Vacation: Good; Binging: Bad. (Warning: Rant!)
  179. I'm ADDICTED to eating at night... please help!
  180. I'm Ready.
  181. Something good happened today
  182. Zero Water stalling weight loss?
  183. Fat Discrimination
  184. I'm either getting smaller or going crazy.
  185. Increased appetite when sick?
  186. 1.5lb gain this week...WHY???
  187. Well those 3 lbs weren't deserved...
  188. Water With Lemon
  189. Why exercise won't make you thin
  190. how to help my parents
  191. set back but not defeated!
  192. I had no idea I was so obsessed
  193. Help me create healthy realistic goals!
  194. totally random goals...
  195. S~T~R~E~S~S~ is keeping me down in the dumps
  196. Has Anyone Ever Quit Smoking WITHOUT gaining weight?
  197. Feeling like it might be time...
  198. 1st time for everything
  199. Feeling like my weight-loss is time and energy consuming
  200. What to do now? Is there hope?
  201. Feeling defeated and sad
  202. Lost my job
  203. Just Found out I'm a "Nervous" Eater
  204. Here we go again
  205. Just for today - Week 2
  206. Why do I play mind games with myself?
  207. Question for Rockin Robin
  208. Everyone Weigh in 09/17/10
  209. Breaking Down the Wall
  210. Oops.
  211. Fear Of Feeling Lighter?
  212. 12 pounds lighter and clothes fit tighter?
  213. I forgot I was eating right...whoops.
  214. I soooo hate my body right now :(
  215. 22 (and a HALF!) days of PERFECTION
  216. I'm angry about having to watch my weight
  217. Sigh
  218. Stupid Cholesterol
  219. Do you reward yourself?
  220. It's so easy to get sidetracked from this journey...
  221. Yay! ... and.... ew.
  222. Trying couple of weeks
  223. Going to a gym for the first time tomorrow... I'm nervous.
  224. Getting stuck
  225. I feel like I am becoming obsessed with this.
  226. Suggestion on this transition I am going through
  227. i need some help/advice
  228. Somebody please kick me in the booty
  229. Fear!!
  230. Struggling :-(
  231. TOM Makes me MAD and SAD :(
  232. I'm devastated, and now I lost my appetite...
  233. What's going on with my body?
  234. Grr I just cant get it!!
  235. You all are amazing!
  236. Losing pounds but not inches?
  237. ANother reason to be healthy
  238. Mini-goal # 1 Joining a gym
  239. Small Self-Revelation
  240. Leg discrepancy=annoying
  241. NSV at the Gap! And grrr at Lane Bryant/conspiracy theories!
  242. Profoundly Food Obsessed??
  243. How do those crazy fit skinny people do it?
  244. What happened ?
  245. How Supportive is your DH/SO?
  246. Weigh in question
  247. I just can't visualize it
  248. My Love Handles- Help!
  249. Everyone Weigh in 09/10/10
  250. Help Help Help!