View Full Version : Weight Loss Support



  1. Frustrated
  2. which number on the scale to believe??
  3. You Challenged Me. I Did It.
  4. Recomitting to healthy eating...
  5. Really that Much
  6. Motivation...
  7. Allowed myself something, now I'm second-guessing myself.
  8. People saying ADD meds = drug abuse for weight loss
  9. Going on a Cruise & all that food Agggh !
  10. Need help to stop hair loss...
  11. How would you define binging and how do you/did you binge?
  12. So sick of the merrigoround
  13. I'm so confused.
  14. Some Extra Encouragement...
  15. By November 1st
  16. Frustrated by WL surgery cousin trying to give me diet and exercise advice
  17. Salad dressing- yes or no?
  18. Mini Goal for November 1st
  19. Not Eating
  20. Did you ever develop the "I'm full" response?
  21. How long do you bounce around until you actually lose 1lb?
  22. Family Vacations D:
  23. Water, water, everywhere...
  24. I can't be the only one...
  25. I Can't Wait Until...
  26. Menu plans?
  27. Moments of doubts
  28. Aghhh I was doing SO good!
  29. Salt sensitivity? (maybe tmi)
  30. Plateau...
  31. I gained it all back!
  32. Foods you used to love; now not interested in them at all?
  33. how have you broken a plateau? i've flatlined.
  34. The Fine Line Between Healthy & ED
  35. 2 lb gain =(
  36. How weight loss affects your kids
  37. Deppressed...need motivation
  38. The Color BLUE- Appetite suppressant?
  39. Hmm need some support.
  40. I can't hear you binge monster - la la la la la!
  41. Emotional Eating & ANXIETY
  42. Everyone Weigh in 10/15/10
  43. Long-term goals
  44. Unsupportive families
  45. low carb vs low calories whats working for you?
  46. Happiness
  47. Mexican food.... bloated.... ugh.
  48. Net calories
  49. weightloss and illness- please advise
  50. No more sleep eating?
  51. frustrated!
  52. How long does weight from excess sodium last?
  53. newbie trying to physic herself up to start new diet. Ideas?
  54. My BMI, Your BMI?
  55. food to combat the hormone fluxes?
  56. The thought that motivated me!
  57. The Mirror Test
  58. A little self therapy
  59. Old WW 123 Success Plan - 1997??
  60. Big Life Change #1...still on track!
  61. Totally Foreign
  62. I have thrown out my 'fat' pants!
  63. The Sit-Down Bulge
  64. Relapsed
  65. Food is driving me crazy!
  66. Letting Go For Just A Second
  67. What's the word for... ?
  68. Seasons for Friendship
  69. Epiphany...
  70. HELP! Just starting out!
  71. Deadline vs. No Deadline
  72. Non-Scale Minigoals
  73. I didn't have this problem when I was fat, why now?
  74. This really rubs me the wrong way...
  75. Day 2
  76. Need help... stupid ED guilt thoughts cropping up!! :(
  77. Cheating...sorta
  78. All talk and no action?
  79. I'm Doing It!
  80. I beat a binge!
  81. The Self-Esteem Rollercoaster
  82. This time....
  83. What bad habits have you broken?
  84. I'm afraid for my life....
  85. Only 1 drink AND someone called me tiny!
  86. I weighed how much?? photo from my blog
  87. A very vicious cycle....
  88. "You looked better fat!"
  89. Insecurity about sweat
  90. This is ridiculous!
  91. Not a good day!!!
  92. Everyone Weigh in 10/08/10
  93. Why do we do what we do???
  94. Addicited to the scale...??
  95. Encouraging Loved Ones To Lose?
  96. First TOM since starting on this journey
  97. What are your mantras?
  98. Mini Meals
  99. The Funny Things They Say
  100. Hubby isn't helping...
  101. My Lifestyle Change!
  102. Weird feelings lately
  103. Wow...glad I counted those calories
  104. Sleep eating what do you do?
  105. Where I'm at...
  106. My scale said I lost 26 lbs. overnight
  107. Weight loss blog
  108. I'm losing my grip!!!!
  109. After the upteenth diet, I have lost my way
  110. Commitment vs. Motivation
  111. Taking Photos To Document The Loss
  112. Weight Loss: Stall and Whoosh vs Gradual
  113. What is up with the weight flucutations??
  114. going on vacation...tips?
  115. Anybody do something other than calorie count?
  116. True...amusing...
  117. My Digital Scale Says....
  118. Stuck around 212
  119. This Is It- One Year Anniversary
  120. I was doing good....
  121. In search of a weight loss & excerise buddy!
  122. Who is your biggest supporter?
  123. The Skinnier You Are The Meaner You Get!
  124. TOM is driving me crazy
  125. My Motivating Mini-Goals!
  126. Things that bug me while losing weight.
  127. WHAM- Off the Wagon HARD
  128. Size 8 jeans by halloween
  129. Small NSVs - My Prom dress is too big! And a comment.
  130. Ok now I'm proud - NSV
  131. Accountability Buddy Wanted!
  132. Panic Button - It's Wedding Time!
  133. Feel like emotional eating cause I am going crazy
  134. Halloween Pact
  135. Podcasts, Emotions, Weight Loss and Eating
  136. FINALLY the scale moved!!!
  137. Hard Time Getting Motivated
  138. Everyone Weigh in 10/01/10
  139. weight loss stop.. water question
  140. From CLOUD 9 to BLAHHHHVILLE :(
  141. Made it through pizza and cake now it's pot luck time
  142. **~**October Daily Accountability Check-In Everyone Welcome**~**
  143. Comments about your weight loss: what do you say?
  144. Dealing with Weight loss
  145. Oh God I'd Love to Eat My Emotions Right Now- Total Rant
  146. I Tucked In My Shirt Today!
  147. Focus on what's been accomplished! ;)
  148. Taking the plunge... buying a scale.
  149. Going on vacation...HELP!
  150. i cant do it!!
  151. Bad Indigestion, anyone?
  152. I'm back and need support!
  153. The last 10 lbs are really fighting me!
  154. I'm a coffeeholic!
  155. I've started to revert back to my old ways.
  156. I Can't Stand It Any Longer!-Vent
  157. What is "splurge" worthy?
  158. Well, would you rather be fat again?
  159. How do you define "too skinny?"
  160. Take a break for maintenance :)
  161. Oh, Darn it!
  162. 10lbs by Christmas?
  163. Anyone 5'9" and a size 6 or 8? If so, how much do you weigh?
  164. 'Used' to be a 10?!?!
  165. Is vanity a bad reason?
  166. getting through TOM?
  167. first mini goal
  168. Annoyed With My Body
  169. Really Annoying Facebook Post
  170. Im 20 years old and aprx 280 lbs. I need help to loose this weight.
  171. Little cookie NSV
  172. I am really happy...BUT...
  173. Help me get back on track
  174. My 4 year old almost made me cry.
  175. Switching Weight Loss Plan???
  176. How do you keep motivated?
  177. I got a really nice compliment today...sorta
  178. Confused
  179. Im scared to death
  180. What is a "normal" relationship with food?
  181. Vacation NSVs
  182. Why do I do this to myself??
  183. Those Thunder Thighs!
  184. win a BodyMedia Fit! (similar to a BodyBugg)
  185. patience low, weight high, TOM is a coming....loosing faith
  186. I feel myself falling off the wagon! What helps you to get back on?
  187. First post...and frustrated
  188. Whoo-hoo!
  189. Finally The Scale Moved Down!!!!!
  190. This bu))$h*t is over!
  191. I broke the 3's!
  192. Mini VANITY goal
  193. Been a rough month fell of plan.. :( gained it all back and then some.
  194. 100s within reach!
  195. I need a new scale, advice?
  196. I had a major victory yesterday!
  197. My shopping experience
  198. How to best support someone? (Long, sorry)
  199. Breakfast Cereals Have Ruined My Life! (Sorta.)
  200. Well...
  201. If EVER there was a trigger vent/rant......
  202. Pretty please, I need words of encouragement!
  203. Just Got A New Scale
  204. Just need to vent.
  205. Everyone Weigh in 09/24/10
  206. Eating out
  207. My long battle, and will I ever keep it off for good?
  208. What do you do when you fall off the wagon?
  209. My weight loss regime
  210. Anxious about this weekend
  211. OA Meetings
  212. Energy?
  213. What did you do for exercise when you first started?
  214. Cognitive Dissonance
  215. How do you measure Tablespoons?
  216. Giving Myself a Good Shake
  217. Buying a wii for my son so getting a wii fit for me
  218. Food Crazed
  219. About to quit - need advice
  220. Drifting. Rant.
  221. Triggers in a house not my own...
  222. A lil sad, I need to vent.
  223. What Have You Done Today To Make You Feel Proud
  224. Weight Day Today - Dissapointed :( Advice Plz
  225. Anyone know of a good calorie counting site?
  226. Vacation: Good; Binging: Bad. (Warning: Rant!)
  227. I'm ADDICTED to eating at night... please help!
  228. I'm Ready.
  229. Something good happened today
  230. Zero Water stalling weight loss?
  231. Fat Discrimination
  232. I'm either getting smaller or going crazy.
  233. Increased appetite when sick?
  234. 1.5lb gain this week...WHY???
  235. Well those 3 lbs weren't deserved...
  236. Water With Lemon
  237. Why exercise won't make you thin
  238. how to help my parents
  239. set back but not defeated!
  240. I had no idea I was so obsessed
  241. Help me create healthy realistic goals!
  242. totally random goals...
  243. S~T~R~E~S~S~ is keeping me down in the dumps
  244. Has Anyone Ever Quit Smoking WITHOUT gaining weight?
  245. Feeling like it might be time...
  246. 1st time for everything
  247. Feeling like my weight-loss is time and energy consuming
  248. What to do now? Is there hope?
  249. Feeling defeated and sad
  250. Lost my job