View Full Version : Weight Loss Support

  1. I'm ADDICTED to eating at night... please help!
  2. I'm Ready.
  3. Something good happened today
  4. Zero Water stalling weight loss?
  5. Fat Discrimination
  6. I'm either getting smaller or going crazy.
  7. Increased appetite when sick?
  8. 1.5lb gain this week...WHY???
  9. Well those 3 lbs weren't deserved...
  10. Water With Lemon
  11. Why exercise won't make you thin
  12. how to help my parents
  13. set back but not defeated!
  14. I had no idea I was so obsessed
  15. Help me create healthy realistic goals!
  16. totally random goals...
  17. S~T~R~E~S~S~ is keeping me down in the dumps
  18. Has Anyone Ever Quit Smoking WITHOUT gaining weight?
  19. Feeling like it might be time...
  20. 1st time for everything
  21. Feeling like my weight-loss is time and energy consuming
  22. What to do now? Is there hope?
  23. Feeling defeated and sad
  24. Lost my job
  25. Just Found out I'm a "Nervous" Eater
  26. Here we go again
  27. Just for today - Week 2
  28. Why do I play mind games with myself?
  29. Question for Rockin Robin
  30. Everyone Weigh in 09/17/10
  31. Breaking Down the Wall
  32. Oops.
  33. Fear Of Feeling Lighter?
  34. 12 pounds lighter and clothes fit tighter?
  35. I forgot I was eating right...whoops.
  36. I soooo hate my body right now :(
  37. 22 (and a HALF!) days of PERFECTION
  38. I'm angry about having to watch my weight
  39. Sigh
  40. Stupid Cholesterol
  41. Do you reward yourself?
  42. It's so easy to get sidetracked from this journey...
  43. Yay! ... and.... ew.
  44. Trying couple of weeks
  45. Going to a gym for the first time tomorrow... I'm nervous.
  46. Getting stuck
  47. I feel like I am becoming obsessed with this.
  48. Suggestion on this transition I am going through
  49. i need some help/advice
  50. Somebody please kick me in the booty
  51. Fear!!
  52. Struggling :-(
  53. TOM Makes me MAD and SAD :(
  54. I'm devastated, and now I lost my appetite...
  55. What's going on with my body?
  56. Grr I just cant get it!!
  57. You all are amazing!
  58. Losing pounds but not inches?
  59. ANother reason to be healthy
  60. Mini-goal # 1 Joining a gym
  61. Small Self-Revelation
  62. Leg discrepancy=annoying
  63. NSV at the Gap! And grrr at Lane Bryant/conspiracy theories!
  64. Profoundly Food Obsessed??
  65. How do those crazy fit skinny people do it?
  66. What happened ?
  67. How Supportive is your DH/SO?
  68. Weigh in question
  69. I just can't visualize it
  70. My Love Handles- Help!
  71. Everyone Weigh in 09/10/10
  72. Help Help Help!
  73. Intuitive calorie counting...
  74. Finally put a face with it!
  75. Forcing yourself to eat breakfast?
  76. Just for today...
  77. ideas for stress relief/teeth grinding
  78. What was your "trigger"?
  79. A mother in need of help
  80. Ok, I need help.
  81. Fruit and Vegetable Servings - Does 3FC Beat the Average?
  82. Something funny with my tongue
  83. 30lbs by Christmas! Part 2
  84. Am I Going Crazy or Are the People Who Were Once Supportive Becoming Resentful
  85. Beat water weight fluctuations?
  86. advice on oversleeping please!
  87. looking for/to give support
  88. Over-Cals...Advice, please?
  89. I was featured on AOL and! too cool!
  90. Motivation vs Commitment
  91. How do you deal with stress in a healthy way?
  92. Sacramento area 5k???
  93. Making a game of it-And a question
  94. Binge and learn?
  95. I'm going to try to quit Diet Coke tomorrow
  96. Vent Thread: Good day until this...
  97. Not eating much
  98. "Buddy List" how does this work?
  99. Tips , Tips,& more Tips Please
  100. Recommitting Today
  101. 14 inches!
  102. Some questions for those who have lost weight and gained it back
  103. Halp! I'm Losing Motivation SO FAST!!
  104. Which one should I trust?
  105. New here
  106. Defeated, deflated, depressed...BOO!
  107. Ordering like Meg Ryan
  108. Getting rid of fat clothes?
  109. Thoughts on hunger?
  111. What a guttner :( urgh i cud scream
  112. 9 pounds loss
  113. Happy Birthday shmead
  114. How do you keep it always in your head?
  115. Why do I have to lose weight to have a life?
  116. A doctor once told me...
  117. Need some encouragement and motivation
  118. How do you create a healthy kitchen?
  119. sadface
  120. What to eat at a cookout?
  121. I feel a rant coming on !
  122. I'm baaaack!
  123. can anyone help me?
  124. Oh No!!!!!!!!!!!!!!! :(
  125. Do you weight less after oversleep ?
  126. ideal breakfast time
  127. Question about "eating back calories" after workout
  128. Weight Loss can be so frustrating!
  129. Rant at my measuring tape...
  130. How You Overcame Food Addiction & Self-Sabotage To Be Healthy (Cravings Vs. Hunger)
  131. Everyone Weigh in 09/03/10
  132. quick ?
  133. Say "NO".
  134. Major wake-up call :(
  135. I have lost my motivation.
  136. A Few Small NSVs - Including 3FCs!
  137. What are your go-to meals and snacks
  138. Being sad while losing weight. All the time.
  139. losing weight is "easy"?
  140. Truth about what fat is lost first? HALP!
  141. My Legs are Dangling Off the Wagon
  142. great weight loss blogs?
  143. Accountability & A Request For Help
  144. weight loss stopped
  145. im really doing this! so proud of myself...
  146. Decided to come back... need the support!
  147. Stuck!!! Tired of 205!
  148. Self confidence issues affecting first relationship.. kinda long.
  149. I had to go shopping for clothes - I cried in shame!
  150. Daddy's girl
  151. ^*^September Daily Accountability Check-In Everyone Welcome^*^
  152. The photo that changed my world
  153. "I'll never gain it back!"
  154. How do you plan your meals?
  155. Setting Goals - How Do You Do It?
  156. Im hungry all the time...
  157. I just don't know what to say anymore...
  158. Think I need to put this on hold for a bit
  159. Back again!
  160. Been sick...but I think I'm proud of myself...
  161. When Did It Seem Real?
  162. Be here to catch me?
  163. Batter Binge
  164. TOM and Low Energy
  165. Trying to process this thought!
  166. Freshman 15 and then some...I'm back
  167. 1st day on ww 2nd day here..
  168. Salt and Scale Deception
  169. Photographs as Motivation
  170. I need a hug.
  171. Dieting, excersize, general questions...
  172. Getting Extremely Disheartened
  173. Was lookin for fast results!
  174. Was looking for a few results this week :(.
  175. Huge Change In Plans.
  176. Suck it up, buttercup?
  177. So many things...need help/tough love
  178. New shopping experience - new jeans
  179. Too bad I'm having this awesome idea now!
  180. Update: I did it.
  181. Everyone Weigh in 08/27/10
  182. What to do about competition?!
  183. Scale's
  184. Hello! New person here!
  185. Need someone to kick my butt
  186. Overseas and Overweight
  187. Weight Loss Plateau!
  188. Tired of Fighting and In BADLY Need of Support (long post)
  189. second round harder to lose?
  190. I quit smoking and the pounds are a-creeping...HALP!
  191. How reliable are the scales that measure body fat %?
  192. Feeling blah . . . and fat (new stay at home mom)
  193. I said NO - was it appropriate or extreme?
  194. What on earth is with all the grease and gravy??? BLECH.
  195. TMI, but I need HELP!!! S.O.S
  196. Going on a Bender
  197. Finding motivation...
  198. My birthday was yesterday
  199. All of a sudden I'm exhausted
  200. Eating when not hungry...can't stop! Help!
  201. Cheat Days? Do you do it?
  202. tired
  203. What do I do when EVERY FOOD is right in my face????
  204. has anyone tried Joy Bauer's Fit for Life?
  205. Learning How to Love Yourself...
  206. WOE is ME
  207. Figuring out this whole weight loss thing
  209. Did I just gain professional validity!?
  210. Fat shame leading to unreasonable GW expectations
  211. WOW, I'm feeling like WONDERWOMAN!!!
  212. Everyone Read. I Need Help And Support
  213. Anyone else having a hard time staying on plan during weekend?
  214. My Own Personal "Biggest Loser!!"
  215. Can I please have a pat on the back? Or a hug?
  216. Why can't I pull myself outta this funk?
  217. Only 1lb to go for my 1st stone
  218. Junk Food Hangover - Will I Ever Learn?
  219. Resisting the tempting foods in the house?
  220. Finally Back On Plan
  221. PMS & Weight loss
  222. When to say when?
  223. I need to eat 1200 calories a day and stick with it - How did you do it?
  224. Love/Hate Relationship With My Scale
  225. Something I just realized (long)
  226. DS turns two today - pizza AND ice cre cake!
  227. Maintenance break over...couple questions
  228. tomorrow i'm starting over and going for my goal!
  229. Diet Apps for iTouch/iPhone?
  230. Yeah...I'm wearing a mini skirt!
  231. Tall Ladies Support
  232. Getting close...
  233. I don't feel so well..
  234. Everyone Weigh in 08/20/10
  235. cut refined carbs and always hungry
  236. Hi. My name is Teonia and I am a ...
  237. GREAT Inspiration!!
  238. Food Intolerances?
  239. I hate going outside. I hate feeling like this.
  240. Met 1st goal!!!
  241. I've officially lost
  242. The good days outnumbering the bad! ;)
  243. im a newbie here!!
  244. The world is against me but I am fighting back!
  245. So fustrated!
  246. scale hasn't moved for 2 weeks
  247. running every day, but no progress!
  248. HUGE NSV for me!
  249. I've never felt ANYTHING like it before!
  250. why is it soooo hard this time?