View Full Version : Weight Loss Support

  1. Net calories
  2. weightloss and illness- please advise
  3. No more sleep eating?
  4. frustrated!
  5. How long does weight from excess sodium last?
  6. newbie trying to physic herself up to start new diet. Ideas?
  7. My BMI, Your BMI?
  8. food to combat the hormone fluxes?
  9. The thought that motivated me!
  10. The Mirror Test
  11. A little self therapy
  12. Old WW 123 Success Plan - 1997??
  13. Big Life Change #1...still on track!
  14. Totally Foreign
  15. I have thrown out my 'fat' pants!
  16. The Sit-Down Bulge
  17. Relapsed
  18. Food is driving me crazy!
  19. Letting Go For Just A Second
  20. What's the word for... ?
  21. Seasons for Friendship
  22. Epiphany...
  23. HELP! Just starting out!
  24. Deadline vs. No Deadline
  25. Non-Scale Minigoals
  26. I didn't have this problem when I was fat, why now?
  27. This really rubs me the wrong way...
  28. Day 2
  29. Need help... stupid ED guilt thoughts cropping up!! :(
  30. Cheating...sorta
  31. All talk and no action?
  32. I'm Doing It!
  33. I beat a binge!
  34. The Self-Esteem Rollercoaster
  35. This time....
  36. What bad habits have you broken?
  37. I'm afraid for my life....
  38. Only 1 drink AND someone called me tiny!
  39. I weighed how much?? photo from my blog
  40. A very vicious cycle....
  41. "You looked better fat!"
  42. Insecurity about sweat
  43. This is ridiculous!
  44. Not a good day!!!
  45. Everyone Weigh in 10/08/10
  46. Why do we do what we do???
  47. Addicited to the scale...??
  48. Encouraging Loved Ones To Lose?
  49. First TOM since starting on this journey
  50. What are your mantras?
  51. Mini Meals
  52. The Funny Things They Say
  53. Hubby isn't helping...
  54. My Lifestyle Change!
  55. Weird feelings lately
  56. Wow...glad I counted those calories
  57. Sleep eating what do you do?
  58. Where I'm at...
  59. My scale said I lost 26 lbs. overnight
  60. Weight loss blog
  61. I'm losing my grip!!!!
  62. After the upteenth diet, I have lost my way
  63. Commitment vs. Motivation
  64. Taking Photos To Document The Loss
  65. Weight Loss: Stall and Whoosh vs Gradual
  66. What is up with the weight flucutations??
  67. going on
  68. Anybody do something other than calorie count?
  69. True...amusing...
  70. My Digital Scale Says....
  71. Stuck around 212
  72. This Is It- One Year Anniversary
  73. I was doing good....
  74. In search of a weight loss & excerise buddy!
  75. Who is your biggest supporter?
  76. The Skinnier You Are The Meaner You Get!
  77. TOM is driving me crazy
  78. My Motivating Mini-Goals!
  79. Things that bug me while losing weight.
  80. WHAM- Off the Wagon HARD
  81. Size 8 jeans by halloween
  82. Small NSVs - My Prom dress is too big! And a comment.
  83. Ok now I'm proud - NSV
  84. Accountability Buddy Wanted!
  85. Panic Button - It's Wedding Time!
  86. Feel like emotional eating cause I am going crazy
  87. Halloween Pact
  88. Podcasts, Emotions, Weight Loss and Eating
  89. FINALLY the scale moved!!!
  90. Hard Time Getting Motivated
  91. Everyone Weigh in 10/01/10
  92. weight loss stop.. water question
  93. From CLOUD 9 to BLAHHHHVILLE :(
  94. Made it through pizza and cake now it's pot luck time
  95. **~**October Daily Accountability Check-In Everyone Welcome**~**
  96. Comments about your weight loss: what do you say?
  97. Dealing with Weight loss
  98. Oh God I'd Love to Eat My Emotions Right Now- Total Rant
  99. I Tucked In My Shirt Today!
  100. Focus on what's been accomplished! ;)
  101. Taking the plunge... buying a scale.
  102. Going on vacation...HELP!
  103. i cant do it!!
  104. Bad Indigestion, anyone?
  105. I'm back and need support!
  106. The last 10 lbs are really fighting me!
  107. I'm a coffeeholic!
  108. I've started to revert back to my old ways.
  109. I Can't Stand It Any Longer!-Vent
  110. What is "splurge" worthy?
  111. Well, would you rather be fat again?
  112. How do you define "too skinny?"
  113. Take a break for maintenance :)
  114. Oh, Darn it!
  115. 10lbs by Christmas?
  116. Anyone 5'9" and a size 6 or 8? If so, how much do you weigh?
  117. 'Used' to be a 10?!?!
  118. Is vanity a bad reason?
  119. getting through TOM?
  120. first mini goal
  121. Annoyed With My Body
  122. Really Annoying Facebook Post
  123. Im 20 years old and aprx 280 lbs. I need help to loose this weight.
  124. Little cookie NSV
  125. I am really happy...BUT...
  126. Help me get back on track
  127. My 4 year old almost made me cry.
  128. Switching Weight Loss Plan???
  129. How do you keep motivated?
  130. I got a really nice compliment today...sorta
  131. Confused
  132. Im scared to death
  133. What is a "normal" relationship with food?
  134. Vacation NSVs
  135. Why do I do this to myself??
  136. Those Thunder Thighs!
  137. win a BodyMedia Fit! (similar to a BodyBugg)
  138. patience low, weight high, TOM is a coming....loosing faith
  139. I feel myself falling off the wagon! What helps you to get back on?
  140. First post...and frustrated
  141. Whoo-hoo!
  142. Finally The Scale Moved Down!!!!!
  143. This bu))$h*t is over!
  144. I broke the 3's!
  145. Mini VANITY goal
  146. Been a rough month fell of plan.. :( gained it all back and then some.
  147. 100s within reach!
  148. I need a new scale, advice?
  149. I had a major victory yesterday!
  150. My shopping experience
  151. How to best support someone? (Long, sorry)
  152. Breakfast Cereals Have Ruined My Life! (Sorta.)
  153. Well...
  154. If EVER there was a trigger vent/rant......
  155. Pretty please, I need words of encouragement!
  156. Just Got A New Scale
  157. Just need to vent.
  158. Everyone Weigh in 09/24/10
  159. Eating out
  160. My long battle, and will I ever keep it off for good?
  161. What do you do when you fall off the wagon?
  162. My weight loss regime
  163. Anxious about this weekend
  164. OA Meetings
  165. Energy?
  166. What did you do for exercise when you first started?
  167. Cognitive Dissonance
  168. How do you measure Tablespoons?
  169. Giving Myself a Good Shake
  170. Buying a wii for my son so getting a wii fit for me
  171. Food Crazed
  172. About to quit - need advice
  173. Drifting. Rant.
  174. Triggers in a house not my own...
  175. A lil sad, I need to vent.
  176. What Have You Done Today To Make You Feel Proud
  177. Weight Day Today - Dissapointed :( Advice Plz
  178. Anyone know of a good calorie counting site?
  179. Vacation: Good; Binging: Bad. (Warning: Rant!)
  180. I'm ADDICTED to eating at night... please help!
  181. I'm Ready.
  182. Something good happened today
  183. Zero Water stalling weight loss?
  184. Fat Discrimination
  185. I'm either getting smaller or going crazy.
  186. Increased appetite when sick?
  187. 1.5lb gain this week...WHY???
  188. Well those 3 lbs weren't deserved...
  189. Water With Lemon
  190. Why exercise won't make you thin
  191. how to help my parents
  192. set back but not defeated!
  193. I had no idea I was so obsessed
  194. Help me create healthy realistic goals!
  195. totally random goals...
  196. S~T~R~E~S~S~ is keeping me down in the dumps
  197. Has Anyone Ever Quit Smoking WITHOUT gaining weight?
  198. Feeling like it might be time...
  199. 1st time for everything
  200. Feeling like my weight-loss is time and energy consuming
  201. What to do now? Is there hope?
  202. Feeling defeated and sad
  203. Lost my job
  204. Just Found out I'm a "Nervous" Eater
  205. Here we go again
  206. Just for today - Week 2
  207. Why do I play mind games with myself?
  208. Question for Rockin Robin
  209. Everyone Weigh in 09/17/10
  210. Breaking Down the Wall
  211. Oops.
  212. Fear Of Feeling Lighter?
  213. 12 pounds lighter and clothes fit tighter?
  214. I forgot I was eating right...whoops.
  215. I soooo hate my body right now :(
  216. 22 (and a HALF!) days of PERFECTION
  217. I'm angry about having to watch my weight
  218. Sigh
  219. Stupid Cholesterol
  220. Do you reward yourself?
  221. It's so easy to get sidetracked from this journey...
  222. Yay! ... and.... ew.
  223. Trying couple of weeks
  224. Going to a gym for the first time tomorrow... I'm nervous.
  225. Getting stuck
  226. I feel like I am becoming obsessed with this.
  227. Suggestion on this transition I am going through
  228. i need some help/advice
  229. Somebody please kick me in the booty
  230. Fear!!
  231. Struggling :-(
  232. TOM Makes me MAD and SAD :(
  233. I'm devastated, and now I lost my appetite...
  234. What's going on with my body?
  235. Grr I just cant get it!!
  236. You all are amazing!
  237. Losing pounds but not inches?
  238. ANother reason to be healthy
  239. Mini-goal # 1 Joining a gym
  240. Small Self-Revelation
  241. Leg discrepancy=annoying
  242. NSV at the Gap! And grrr at Lane Bryant/conspiracy theories!
  243. Profoundly Food Obsessed??
  244. How do those crazy fit skinny people do it?
  245. What happened ?
  246. How Supportive is your DH/SO?
  247. Weigh in question
  248. I just can't visualize it
  249. My Love Handles- Help!
  250. Everyone Weigh in 09/10/10