View Full Version : Weight Loss Support

  1. Need help to stop hair loss...
  2. How would you define binging and how do you/did you binge?
  3. So sick of the merrigoround
  4. I'm so confused.
  5. Some Extra Encouragement...
  6. By November 1st
  7. Frustrated by WL surgery cousin trying to give me diet and exercise advice
  8. Salad dressing- yes or no?
  9. Mini Goal for November 1st
  10. Not Eating
  11. Did you ever develop the "I'm full" response?
  12. How long do you bounce around until you actually lose 1lb?
  13. Family Vacations D:
  14. Water, water, everywhere...
  15. I can't be the only one...
  16. I Can't Wait Until...
  17. Menu plans?
  18. Moments of doubts
  19. Aghhh I was doing SO good!
  20. Salt sensitivity? (maybe tmi)
  21. Plateau...
  22. I gained it all back!
  23. Foods you used to love; now not interested in them at all?
  24. how have you broken a plateau? i've flatlined.
  25. The Fine Line Between Healthy & ED
  26. 2 lb gain =(
  27. How weight loss affects your kids
  28. Deppressed...need motivation
  29. The Color BLUE- Appetite suppressant?
  30. Hmm need some support.
  31. I can't hear you binge monster - la la la la la!
  32. Emotional Eating & ANXIETY
  33. Everyone Weigh in 10/15/10
  34. Long-term goals
  35. Unsupportive families
  36. low carb vs low calories whats working for you?
  37. Happiness
  38. Mexican food.... bloated.... ugh.
  39. Net calories
  40. weightloss and illness- please advise
  41. No more sleep eating?
  42. frustrated!
  43. How long does weight from excess sodium last?
  44. newbie trying to physic herself up to start new diet. Ideas?
  45. My BMI, Your BMI?
  46. food to combat the hormone fluxes?
  47. The thought that motivated me!
  48. The Mirror Test
  49. A little self therapy
  50. Old WW 123 Success Plan - 1997??
  51. Big Life Change #1...still on track!
  52. Totally Foreign
  53. I have thrown out my 'fat' pants!
  54. The Sit-Down Bulge
  55. Relapsed
  56. Food is driving me crazy!
  57. Letting Go For Just A Second
  58. What's the word for... ?
  59. Seasons for Friendship
  60. Epiphany...
  61. HELP! Just starting out!
  62. Deadline vs. No Deadline
  63. Non-Scale Minigoals
  64. I didn't have this problem when I was fat, why now?
  65. This really rubs me the wrong way...
  66. Day 2
  67. Need help... stupid ED guilt thoughts cropping up!! :(
  68. Cheating...sorta
  69. All talk and no action?
  70. I'm Doing It!
  71. I beat a binge!
  72. The Self-Esteem Rollercoaster
  73. This time....
  74. What bad habits have you broken?
  75. I'm afraid for my life....
  76. Only 1 drink AND someone called me tiny!
  77. I weighed how much?? photo from my blog
  78. A very vicious cycle....
  79. "You looked better fat!"
  80. Insecurity about sweat
  81. This is ridiculous!
  82. Not a good day!!!
  83. Everyone Weigh in 10/08/10
  84. Why do we do what we do???
  85. Addicited to the scale...??
  86. Encouraging Loved Ones To Lose?
  87. First TOM since starting on this journey
  88. What are your mantras?
  89. Mini Meals
  90. The Funny Things They Say
  91. Hubby isn't helping...
  92. My Lifestyle Change!
  93. Weird feelings lately
  94. Wow...glad I counted those calories
  95. Sleep eating what do you do?
  96. Where I'm at...
  97. My scale said I lost 26 lbs. overnight
  98. Weight loss blog
  99. I'm losing my grip!!!!
  100. After the upteenth diet, I have lost my way
  101. Commitment vs. Motivation
  102. Taking Photos To Document The Loss
  103. Weight Loss: Stall and Whoosh vs Gradual
  104. What is up with the weight flucutations??
  105. going on
  106. Anybody do something other than calorie count?
  107. True...amusing...
  108. My Digital Scale Says....
  109. Stuck around 212
  110. This Is It- One Year Anniversary
  111. I was doing good....
  112. In search of a weight loss & excerise buddy!
  113. Who is your biggest supporter?
  114. The Skinnier You Are The Meaner You Get!
  115. TOM is driving me crazy
  116. My Motivating Mini-Goals!
  117. Things that bug me while losing weight.
  118. WHAM- Off the Wagon HARD
  119. Size 8 jeans by halloween
  120. Small NSVs - My Prom dress is too big! And a comment.
  121. Ok now I'm proud - NSV
  122. Accountability Buddy Wanted!
  123. Panic Button - It's Wedding Time!
  124. Feel like emotional eating cause I am going crazy
  125. Halloween Pact
  126. Podcasts, Emotions, Weight Loss and Eating
  127. FINALLY the scale moved!!!
  128. Hard Time Getting Motivated
  129. Everyone Weigh in 10/01/10
  130. weight loss stop.. water question
  131. From CLOUD 9 to BLAHHHHVILLE :(
  132. Made it through pizza and cake now it's pot luck time
  133. **~**October Daily Accountability Check-In Everyone Welcome**~**
  134. Comments about your weight loss: what do you say?
  135. Dealing with Weight loss
  136. Oh God I'd Love to Eat My Emotions Right Now- Total Rant
  137. I Tucked In My Shirt Today!
  138. Focus on what's been accomplished! ;)
  139. Taking the plunge... buying a scale.
  140. Going on vacation...HELP!
  141. i cant do it!!
  142. Bad Indigestion, anyone?
  143. I'm back and need support!
  144. The last 10 lbs are really fighting me!
  145. I'm a coffeeholic!
  146. I've started to revert back to my old ways.
  147. I Can't Stand It Any Longer!-Vent
  148. What is "splurge" worthy?
  149. Well, would you rather be fat again?
  150. How do you define "too skinny?"
  151. Take a break for maintenance :)
  152. Oh, Darn it!
  153. 10lbs by Christmas?
  154. Anyone 5'9" and a size 6 or 8? If so, how much do you weigh?
  155. 'Used' to be a 10?!?!
  156. Is vanity a bad reason?
  157. getting through TOM?
  158. first mini goal
  159. Annoyed With My Body
  160. Really Annoying Facebook Post
  161. Im 20 years old and aprx 280 lbs. I need help to loose this weight.
  162. Little cookie NSV
  163. I am really happy...BUT...
  164. Help me get back on track
  165. My 4 year old almost made me cry.
  166. Switching Weight Loss Plan???
  167. How do you keep motivated?
  168. I got a really nice compliment today...sorta
  169. Confused
  170. Im scared to death
  171. What is a "normal" relationship with food?
  172. Vacation NSVs
  173. Why do I do this to myself??
  174. Those Thunder Thighs!
  175. win a BodyMedia Fit! (similar to a BodyBugg)
  176. patience low, weight high, TOM is a coming....loosing faith
  177. I feel myself falling off the wagon! What helps you to get back on?
  178. First post...and frustrated
  179. Whoo-hoo!
  180. Finally The Scale Moved Down!!!!!
  181. This bu))$h*t is over!
  182. I broke the 3's!
  183. Mini VANITY goal
  184. Been a rough month fell of plan.. :( gained it all back and then some.
  185. 100s within reach!
  186. I need a new scale, advice?
  187. I had a major victory yesterday!
  188. My shopping experience
  189. How to best support someone? (Long, sorry)
  190. Breakfast Cereals Have Ruined My Life! (Sorta.)
  191. Well...
  192. If EVER there was a trigger vent/rant......
  193. Pretty please, I need words of encouragement!
  194. Just Got A New Scale
  195. Just need to vent.
  196. Everyone Weigh in 09/24/10
  197. Eating out
  198. My long battle, and will I ever keep it off for good?
  199. What do you do when you fall off the wagon?
  200. My weight loss regime
  201. Anxious about this weekend
  202. OA Meetings
  203. Energy?
  204. What did you do for exercise when you first started?
  205. Cognitive Dissonance
  206. How do you measure Tablespoons?
  207. Giving Myself a Good Shake
  208. Buying a wii for my son so getting a wii fit for me
  209. Food Crazed
  210. About to quit - need advice
  211. Drifting. Rant.
  212. Triggers in a house not my own...
  213. A lil sad, I need to vent.
  214. What Have You Done Today To Make You Feel Proud
  215. Weight Day Today - Dissapointed :( Advice Plz
  216. Anyone know of a good calorie counting site?
  217. Vacation: Good; Binging: Bad. (Warning: Rant!)
  218. I'm ADDICTED to eating at night... please help!
  219. I'm Ready.
  220. Something good happened today
  221. Zero Water stalling weight loss?
  222. Fat Discrimination
  223. I'm either getting smaller or going crazy.
  224. Increased appetite when sick?
  225. 1.5lb gain this week...WHY???
  226. Well those 3 lbs weren't deserved...
  227. Water With Lemon
  228. Why exercise won't make you thin
  229. how to help my parents
  230. set back but not defeated!
  231. I had no idea I was so obsessed
  232. Help me create healthy realistic goals!
  233. totally random goals...
  234. S~T~R~E~S~S~ is keeping me down in the dumps
  235. Has Anyone Ever Quit Smoking WITHOUT gaining weight?
  236. Feeling like it might be time...
  237. 1st time for everything
  238. Feeling like my weight-loss is time and energy consuming
  239. What to do now? Is there hope?
  240. Feeling defeated and sad
  241. Lost my job
  242. Just Found out I'm a "Nervous" Eater
  243. Here we go again
  244. Just for today - Week 2
  245. Why do I play mind games with myself?
  246. Question for Rockin Robin
  247. Everyone Weigh in 09/17/10
  248. Breaking Down the Wall
  249. Oops.
  250. Fear Of Feeling Lighter?