View Full Version : Weight Loss Support

  1. Im scared to death
  2. What is a "normal" relationship with food?
  3. Vacation NSVs
  4. Why do I do this to myself??
  5. Those Thunder Thighs!
  6. win a BodyMedia Fit! (similar to a BodyBugg)
  7. patience low, weight high, TOM is a coming....loosing faith
  8. I feel myself falling off the wagon! What helps you to get back on?
  9. First post...and frustrated
  10. Whoo-hoo!
  11. Finally The Scale Moved Down!!!!!
  12. This bu))$h*t is over!
  13. I broke the 3's!
  14. Mini VANITY goal
  15. Been a rough month fell of plan.. :( gained it all back and then some.
  16. 100s within reach!
  17. I need a new scale, advice?
  18. I had a major victory yesterday!
  19. My shopping experience
  20. How to best support someone? (Long, sorry)
  21. Breakfast Cereals Have Ruined My Life! (Sorta.)
  22. Well...
  23. If EVER there was a trigger vent/rant......
  24. Pretty please, I need words of encouragement!
  25. Just Got A New Scale
  26. Just need to vent.
  27. Everyone Weigh in 09/24/10
  28. Eating out
  29. My long battle, and will I ever keep it off for good?
  30. What do you do when you fall off the wagon?
  31. My weight loss regime
  32. Anxious about this weekend
  33. OA Meetings
  34. Energy?
  35. What did you do for exercise when you first started?
  36. Cognitive Dissonance
  37. How do you measure Tablespoons?
  38. Giving Myself a Good Shake
  39. Buying a wii for my son so getting a wii fit for me
  40. Food Crazed
  41. About to quit - need advice
  42. Drifting. Rant.
  43. Triggers in a house not my own...
  44. A lil sad, I need to vent.
  45. What Have You Done Today To Make You Feel Proud
  46. Weight Day Today - Dissapointed :( Advice Plz
  47. Anyone know of a good calorie counting site?
  48. Vacation: Good; Binging: Bad. (Warning: Rant!)
  49. I'm ADDICTED to eating at night... please help!
  50. I'm Ready.
  51. Something good happened today
  52. Zero Water stalling weight loss?
  53. Fat Discrimination
  54. I'm either getting smaller or going crazy.
  55. Increased appetite when sick?
  56. 1.5lb gain this week...WHY???
  57. Well those 3 lbs weren't deserved...
  58. Water With Lemon
  59. Why exercise won't make you thin
  60. how to help my parents
  61. set back but not defeated!
  62. I had no idea I was so obsessed
  63. Help me create healthy realistic goals!
  64. totally random goals...
  65. S~T~R~E~S~S~ is keeping me down in the dumps
  66. Has Anyone Ever Quit Smoking WITHOUT gaining weight?
  67. Feeling like it might be time...
  68. 1st time for everything
  69. Feeling like my weight-loss is time and energy consuming
  70. What to do now? Is there hope?
  71. Feeling defeated and sad
  72. Lost my job
  73. Just Found out I'm a "Nervous" Eater
  74. Here we go again
  75. Just for today - Week 2
  76. Why do I play mind games with myself?
  77. Question for Rockin Robin
  78. Everyone Weigh in 09/17/10
  79. Breaking Down the Wall
  80. Oops.
  81. Fear Of Feeling Lighter?
  82. 12 pounds lighter and clothes fit tighter?
  83. I forgot I was eating right...whoops.
  84. I soooo hate my body right now :(
  85. 22 (and a HALF!) days of PERFECTION
  86. I'm angry about having to watch my weight
  87. Sigh
  88. Stupid Cholesterol
  89. Do you reward yourself?
  90. It's so easy to get sidetracked from this journey...
  91. Yay! ... and.... ew.
  92. Trying couple of weeks
  93. Going to a gym for the first time tomorrow... I'm nervous.
  94. Getting stuck
  95. I feel like I am becoming obsessed with this.
  96. Suggestion on this transition I am going through
  97. i need some help/advice
  98. Somebody please kick me in the booty
  99. Fear!!
  100. Struggling :-(
  101. TOM Makes me MAD and SAD :(
  102. I'm devastated, and now I lost my appetite...
  103. What's going on with my body?
  104. Grr I just cant get it!!
  105. You all are amazing!
  106. Losing pounds but not inches?
  107. ANother reason to be healthy
  108. Mini-goal # 1 Joining a gym
  109. Small Self-Revelation
  110. Leg discrepancy=annoying
  111. NSV at the Gap! And grrr at Lane Bryant/conspiracy theories!
  112. Profoundly Food Obsessed??
  113. How do those crazy fit skinny people do it?
  114. What happened ?
  115. How Supportive is your DH/SO?
  116. Weigh in question
  117. I just can't visualize it
  118. My Love Handles- Help!
  119. Everyone Weigh in 09/10/10
  120. Help Help Help!
  121. Intuitive calorie counting...
  122. Finally put a face with it!
  123. Forcing yourself to eat breakfast?
  124. Just for today...
  125. ideas for stress relief/teeth grinding
  126. What was your "trigger"?
  127. A mother in need of help
  128. Ok, I need help.
  129. Fruit and Vegetable Servings - Does 3FC Beat the Average?
  130. Something funny with my tongue
  131. 30lbs by Christmas! Part 2
  132. Am I Going Crazy or Are the People Who Were Once Supportive Becoming Resentful
  133. Beat water weight fluctuations?
  134. advice on oversleeping please!
  135. looking for/to give support
  136. Over-Cals...Advice, please?
  137. I was featured on AOL and! too cool!
  138. Motivation vs Commitment
  139. How do you deal with stress in a healthy way?
  140. Sacramento area 5k???
  141. Making a game of it-And a question
  142. Binge and learn?
  143. I'm going to try to quit Diet Coke tomorrow
  144. Vent Thread: Good day until this...
  145. Not eating much
  146. "Buddy List" how does this work?
  147. Tips , Tips,& more Tips Please
  148. Recommitting Today
  149. 14 inches!
  150. Some questions for those who have lost weight and gained it back
  151. Halp! I'm Losing Motivation SO FAST!!
  152. Which one should I trust?
  153. New here
  154. Defeated, deflated, depressed...BOO!
  155. Ordering like Meg Ryan
  156. Getting rid of fat clothes?
  157. Thoughts on hunger?
  159. What a guttner :( urgh i cud scream
  160. 9 pounds loss
  161. Happy Birthday shmead
  162. How do you keep it always in your head?
  163. Why do I have to lose weight to have a life?
  164. A doctor once told me...
  165. Need some encouragement and motivation
  166. How do you create a healthy kitchen?
  167. sadface
  168. What to eat at a cookout?
  169. I feel a rant coming on !
  170. I'm baaaack!
  171. can anyone help me?
  172. Oh No!!!!!!!!!!!!!!! :(
  173. Do you weight less after oversleep ?
  174. ideal breakfast time
  175. Question about "eating back calories" after workout
  176. Weight Loss can be so frustrating!
  177. Rant at my measuring tape...
  178. How You Overcame Food Addiction & Self-Sabotage To Be Healthy (Cravings Vs. Hunger)
  179. Everyone Weigh in 09/03/10
  180. quick ?
  181. Say "NO".
  182. Major wake-up call :(
  183. I have lost my motivation.
  184. A Few Small NSVs - Including 3FCs!
  185. What are your go-to meals and snacks
  186. Being sad while losing weight. All the time.
  187. losing weight is "easy"?
  188. Truth about what fat is lost first? HALP!
  189. My Legs are Dangling Off the Wagon
  190. great weight loss blogs?
  191. Accountability & A Request For Help
  192. weight loss stopped
  193. im really doing this! so proud of myself...
  194. Decided to come back... need the support!
  195. Stuck!!! Tired of 205!
  196. Self confidence issues affecting first relationship.. kinda long.
  197. I had to go shopping for clothes - I cried in shame!
  198. Daddy's girl
  199. ^*^September Daily Accountability Check-In Everyone Welcome^*^
  200. The photo that changed my world
  201. "I'll never gain it back!"
  202. How do you plan your meals?
  203. Setting Goals - How Do You Do It?
  204. Im hungry all the time...
  205. I just don't know what to say anymore...
  206. Think I need to put this on hold for a bit
  207. Back again!
  208. Been sick...but I think I'm proud of myself...
  209. When Did It Seem Real?
  210. Be here to catch me?
  211. Batter Binge
  212. TOM and Low Energy
  213. Trying to process this thought!
  214. Freshman 15 and then some...I'm back
  215. 1st day on ww 2nd day here..
  216. Salt and Scale Deception
  217. Photographs as Motivation
  218. I need a hug.
  219. Dieting, excersize, general questions...
  220. Getting Extremely Disheartened
  221. Was lookin for fast results!
  222. Was looking for a few results this week :(.
  223. Huge Change In Plans.
  224. Suck it up, buttercup?
  225. So many things...need help/tough love
  226. New shopping experience - new jeans
  227. Too bad I'm having this awesome idea now!
  228. Update: I did it.
  229. Everyone Weigh in 08/27/10
  230. What to do about competition?!
  231. Scale's
  232. Hello! New person here!
  233. Need someone to kick my butt
  234. Overseas and Overweight
  235. Weight Loss Plateau!
  236. Tired of Fighting and In BADLY Need of Support (long post)
  237. second round harder to lose?
  238. I quit smoking and the pounds are a-creeping...HALP!
  239. How reliable are the scales that measure body fat %?
  240. Feeling blah . . . and fat (new stay at home mom)
  241. I said NO - was it appropriate or extreme?
  242. What on earth is with all the grease and gravy??? BLECH.
  243. TMI, but I need HELP!!! S.O.S
  244. Going on a Bender
  245. Finding motivation...
  246. My birthday was yesterday
  247. All of a sudden I'm exhausted
  248. Eating when not hungry...can't stop! Help!
  249. Cheat Days? Do you do it?
  250. tired