View Full Version : Weight Loss Support



  1. First TOM since starting on this journey
  2. What are your mantras?
  3. Mini Meals
  4. The Funny Things They Say
  5. Hubby isn't helping...
  6. My Lifestyle Change!
  7. Weird feelings lately
  8. Wow...glad I counted those calories
  9. Sleep eating what do you do?
  10. Where I'm at...
  11. My scale said I lost 26 lbs. overnight
  12. Weight loss blog
  13. I'm losing my grip!!!!
  14. After the upteenth diet, I have lost my way
  15. Commitment vs. Motivation
  16. Taking Photos To Document The Loss
  17. Weight Loss: Stall and Whoosh vs Gradual
  18. What is up with the weight flucutations??
  19. going on vacation...tips?
  20. Anybody do something other than calorie count?
  21. True...amusing...
  22. My Digital Scale Says....
  23. Stuck around 212
  24. This Is It- One Year Anniversary
  25. I was doing good....
  26. In search of a weight loss & excerise buddy!
  27. Who is your biggest supporter?
  28. The Skinnier You Are The Meaner You Get!
  29. TOM is driving me crazy
  30. My Motivating Mini-Goals!
  31. Things that bug me while losing weight.
  32. WHAM- Off the Wagon HARD
  33. Size 8 jeans by halloween
  34. Small NSVs - My Prom dress is too big! And a comment.
  35. Ok now I'm proud - NSV
  36. Accountability Buddy Wanted!
  37. Panic Button - It's Wedding Time!
  38. Feel like emotional eating cause I am going crazy
  39. Halloween Pact
  40. Podcasts, Emotions, Weight Loss and Eating
  41. FINALLY the scale moved!!!
  42. Hard Time Getting Motivated
  43. Everyone Weigh in 10/01/10
  44. weight loss stop.. water question
  45. From CLOUD 9 to BLAHHHHVILLE :(
  46. Made it through pizza and cake now it's pot luck time
  47. **~**October Daily Accountability Check-In Everyone Welcome**~**
  48. Comments about your weight loss: what do you say?
  49. Dealing with Weight loss
  50. Oh God I'd Love to Eat My Emotions Right Now- Total Rant
  51. I Tucked In My Shirt Today!
  52. Focus on what's been accomplished! ;)
  53. Taking the plunge... buying a scale.
  54. Going on vacation...HELP!
  55. i cant do it!!
  56. Bad Indigestion, anyone?
  57. I'm back and need support!
  58. The last 10 lbs are really fighting me!
  59. I'm a coffeeholic!
  60. I've started to revert back to my old ways.
  61. I Can't Stand It Any Longer!-Vent
  62. What is "splurge" worthy?
  63. Well, would you rather be fat again?
  64. How do you define "too skinny?"
  65. Take a break for maintenance :)
  66. Oh, Darn it!
  67. 10lbs by Christmas?
  68. Anyone 5'9" and a size 6 or 8? If so, how much do you weigh?
  69. 'Used' to be a 10?!?!
  70. Is vanity a bad reason?
  71. getting through TOM?
  72. first mini goal
  73. Annoyed With My Body
  74. Really Annoying Facebook Post
  75. Im 20 years old and aprx 280 lbs. I need help to loose this weight.
  76. Little cookie NSV
  77. I am really happy...BUT...
  78. Help me get back on track
  79. My 4 year old almost made me cry.
  80. Switching Weight Loss Plan???
  81. How do you keep motivated?
  82. I got a really nice compliment today...sorta
  83. Confused
  84. Im scared to death
  85. What is a "normal" relationship with food?
  86. Vacation NSVs
  87. Why do I do this to myself??
  88. Those Thunder Thighs!
  89. win a BodyMedia Fit! (similar to a BodyBugg)
  90. patience low, weight high, TOM is a coming....loosing faith
  91. I feel myself falling off the wagon! What helps you to get back on?
  92. First post...and frustrated
  93. Whoo-hoo!
  94. Finally The Scale Moved Down!!!!!
  95. This bu))$h*t is over!
  96. I broke the 3's!
  97. Mini VANITY goal
  98. Been a rough month fell of plan.. :( gained it all back and then some.
  99. 100s within reach!
  100. I need a new scale, advice?
  101. I had a major victory yesterday!
  102. My shopping experience
  103. How to best support someone? (Long, sorry)
  104. Breakfast Cereals Have Ruined My Life! (Sorta.)
  105. Well...
  106. If EVER there was a trigger vent/rant......
  107. Pretty please, I need words of encouragement!
  108. Just Got A New Scale
  109. Just need to vent.
  110. Everyone Weigh in 09/24/10
  111. Eating out
  112. My long battle, and will I ever keep it off for good?
  113. What do you do when you fall off the wagon?
  114. My weight loss regime
  115. Anxious about this weekend
  116. OA Meetings
  117. Energy?
  118. What did you do for exercise when you first started?
  119. Cognitive Dissonance
  120. How do you measure Tablespoons?
  121. Giving Myself a Good Shake
  122. Buying a wii for my son so getting a wii fit for me
  123. Food Crazed
  124. About to quit - need advice
  125. Drifting. Rant.
  126. Triggers in a house not my own...
  127. A lil sad, I need to vent.
  128. What Have You Done Today To Make You Feel Proud
  129. Weight Day Today - Dissapointed :( Advice Plz
  130. Anyone know of a good calorie counting site?
  131. Vacation: Good; Binging: Bad. (Warning: Rant!)
  132. I'm ADDICTED to eating at night... please help!
  133. I'm Ready.
  134. Something good happened today
  135. Zero Water stalling weight loss?
  136. Fat Discrimination
  137. I'm either getting smaller or going crazy.
  138. Increased appetite when sick?
  139. 1.5lb gain this week...WHY???
  140. Well those 3 lbs weren't deserved...
  141. Water With Lemon
  142. Why exercise won't make you thin
  143. how to help my parents
  144. set back but not defeated!
  145. I had no idea I was so obsessed
  146. Help me create healthy realistic goals!
  147. totally random goals...
  148. S~T~R~E~S~S~ is keeping me down in the dumps
  149. Has Anyone Ever Quit Smoking WITHOUT gaining weight?
  150. Feeling like it might be time...
  151. 1st time for everything
  152. Feeling like my weight-loss is time and energy consuming
  153. What to do now? Is there hope?
  154. Feeling defeated and sad
  155. Lost my job
  156. Just Found out I'm a "Nervous" Eater
  157. Here we go again
  158. Just for today - Week 2
  159. Why do I play mind games with myself?
  160. Question for Rockin Robin
  161. Everyone Weigh in 09/17/10
  162. Breaking Down the Wall
  163. Oops.
  164. Fear Of Feeling Lighter?
  165. 12 pounds lighter and clothes fit tighter?
  166. I forgot I was eating right...whoops.
  167. I soooo hate my body right now :(
  168. 22 (and a HALF!) days of PERFECTION
  169. I'm angry about having to watch my weight
  170. Sigh
  171. Stupid Cholesterol
  172. Do you reward yourself?
  173. It's so easy to get sidetracked from this journey...
  174. Yay! ... and.... ew.
  175. Trying couple of weeks
  176. Going to a gym for the first time tomorrow... I'm nervous.
  177. Getting stuck
  178. I feel like I am becoming obsessed with this.
  179. Suggestion on this transition I am going through
  180. i need some help/advice
  181. Somebody please kick me in the booty
  182. Fear!!
  183. Struggling :-(
  184. TOM Makes me MAD and SAD :(
  185. I'm devastated, and now I lost my appetite...
  186. What's going on with my body?
  187. Grr I just cant get it!!
  188. You all are amazing!
  189. Losing pounds but not inches?
  190. ANother reason to be healthy
  191. Mini-goal # 1 Joining a gym
  192. Small Self-Revelation
  193. Leg discrepancy=annoying
  194. NSV at the Gap! And grrr at Lane Bryant/conspiracy theories!
  195. Profoundly Food Obsessed??
  196. How do those crazy fit skinny people do it?
  197. What happened ?
  198. How Supportive is your DH/SO?
  199. Weigh in question
  200. I just can't visualize it
  201. My Love Handles- Help!
  202. Everyone Weigh in 09/10/10
  203. Help Help Help!
  204. Intuitive calorie counting...
  205. Finally put a face with it!
  206. Forcing yourself to eat breakfast?
  207. Just for today...
  208. ideas for stress relief/teeth grinding
  209. What was your "trigger"?
  210. A mother in need of help
  211. Ok, I need help.
  212. Fruit and Vegetable Servings - Does 3FC Beat the Average?
  213. Something funny with my tongue
  214. 30lbs by Christmas! Part 2
  215. Am I Going Crazy or Are the People Who Were Once Supportive Becoming Resentful
  216. Beat water weight fluctuations?
  217. advice on oversleeping please!
  218. looking for/to give support
  219. Over-Cals...Advice, please?
  220. I was featured on AOL and Thatsfit.com! too cool!
  221. Motivation vs Commitment
  222. How do you deal with stress in a healthy way?
  223. Sacramento area 5k???
  224. Making a game of it-And a question
  225. Binge and learn?
  226. I'm going to try to quit Diet Coke tomorrow
  227. Vent Thread: Good day until this...
  228. Not eating much
  229. "Buddy List" how does this work?
  230. Tips , Tips,& more Tips Please
  231. Recommitting Today
  232. 14 inches!
  233. Some questions for those who have lost weight and gained it back
  234. Halp! I'm Losing Motivation SO FAST!!
  235. Which one should I trust?
  236. New here
  237. Defeated, deflated, depressed...BOO!
  238. Ordering like Meg Ryan
  239. Getting rid of fat clothes?
  240. Thoughts on hunger?
  241. STUDIES In BALONEY 101
  242. What a guttner :( urgh i cud scream
  243. 9 pounds loss
  244. Happy Birthday shmead
  245. How do you keep it always in your head?
  246. Why do I have to lose weight to have a life?
  247. A doctor once told me...
  248. Need some encouragement and motivation
  249. How do you create a healthy kitchen?
  250. sadface