View Full Version : Weight Loss Support



  1. Halloween costume NSV
  2. I lost 120 pounds and gained back 100. NEVER again.
  3. How to win the mental game?
  4. Toot My Own Horn
  5. What to do when with friends?
  6. I DO NOT want to give up, but I'm miserable and need help...
  7. 30lbs by Christmas! Part 3
  8. Do you eat with your family?
  9. Addiction to food
  10. Need help thinking of non-food rewards :)
  11. Frustrated and Pissed!!!
  12. Trying to keep losing weight...
  13. I Feel Like I'm Sabotaging Myself...
  14. Why will you be successful this time? What's different?
  15. I love vodka, but my booty disagrees.
  16. Entitlement Eating
  17. what is YOUR weight loss affirmation?!
  18. Back to the gym :)
  19. depressed about weight and I isolate myself because of it
  20. I Need Help...Been a While
  21. Do you think BCP can hault your weight loss?
  22. One Small Step For Me...
  23. Taking a Deep Breath
  24. Head + Desk!
  25. What am I doing wrong?
  26. why do some family membesr think mean comments will motivate a fat person to lose?
  27. How many of you think this will work?
  28. "It's going to get harder. You're going to hit a stall."
  29. Progress pictures don't seem to be progressing.
  30. Starting over! Here is my plan.
  31. Going Clean...
  32. Gotta tighten up the reins
  33. Fluctuations
  34. Eat when you're not hungry?
  35. how to handle pms cravings?
  36. What do you think of this advice?
  37. Newbies Unite (and anyone else) For Weight Loss Check In Starting Monday 25-Nov. 30
  38. How to lose 10 pounds in a month?
  39. Good during the day, Horrible during the evening!
  40. I can't decide if I should go.
  41. so many smart ladies here that might be able to help me.
  42. Do any of you keep a Goal Weight Fund?
  43. Checking In
  44. SO SCARED to fall of the wagon again!
  45. I need a new scale!
  46. Plateau from heck.
  47. Where I am right now
  48. I need suggestions to keep me from messing up today!
  49. Noooo...cake!?!
  50. Unbelievable. What has happened?
  51. NSV - bloodwork!!!
  52. Weight Nightmares?
  53. How Do You Deal With Doctor Weigh-Ins?
  54. Very frustrated....venting
  55. Everyone Weigh in 10/22/10
  56. Keeping a thick skin when the naysayers naysay
  57. Weight Loss Question
  58. The secret all you maintainers have been keeping
  59. Do you want to be 'skinny'?
  60. Easy breakfast/lunch questions
  61. Free Giveaway!
  62. I am without a scale and I hate it!
  63. Maybe I'm just being paranoid...
  64. Everyday, face-stuffing problem.
  65. So I have a new ticker...
  66. At What Point Do You Shop For New Clothes?
  67. I have minus an ***.
  68. Changing goal weight
  69. I thought I'd never... but I did!!!
  70. Blah! I honestly don't get it.
  71. Did it Again
  72. How do you know when to stop losing weight??
  73. I hereby promise, that when I reach goal, I will...
  74. Frustrated
  75. which number on the scale to believe??
  76. You Challenged Me. I Did It.
  77. Recomitting to healthy eating...
  78. Really that Much
  79. Motivation...
  80. Allowed myself something, now I'm second-guessing myself.
  81. People saying ADD meds = drug abuse for weight loss
  82. Going on a Cruise & all that food Agggh !
  83. Need help to stop hair loss...
  84. How would you define binging and how do you/did you binge?
  85. So sick of the merrigoround
  86. I'm so confused.
  87. Some Extra Encouragement...
  88. By November 1st
  89. Frustrated by WL surgery cousin trying to give me diet and exercise advice
  90. Salad dressing- yes or no?
  91. Mini Goal for November 1st
  92. Not Eating
  93. Did you ever develop the "I'm full" response?
  94. How long do you bounce around until you actually lose 1lb?
  95. Family Vacations D:
  96. Water, water, everywhere...
  97. I can't be the only one...
  98. I Can't Wait Until...
  99. Menu plans?
  100. Moments of doubts
  101. Aghhh I was doing SO good!
  102. Salt sensitivity? (maybe tmi)
  103. Plateau...
  104. I gained it all back!
  105. Foods you used to love; now not interested in them at all?
  106. how have you broken a plateau? i've flatlined.
  107. The Fine Line Between Healthy & ED
  108. 2 lb gain =(
  109. How weight loss affects your kids
  110. Deppressed...need motivation
  111. The Color BLUE- Appetite suppressant?
  112. Hmm need some support.
  113. I can't hear you binge monster - la la la la la!
  114. Emotional Eating & ANXIETY
  115. Everyone Weigh in 10/15/10
  116. Long-term goals
  117. Unsupportive families
  118. low carb vs low calories whats working for you?
  119. Happiness
  120. Mexican food.... bloated.... ugh.
  121. Net calories
  122. weightloss and illness- please advise
  123. No more sleep eating?
  124. frustrated!
  125. How long does weight from excess sodium last?
  126. newbie trying to physic herself up to start new diet. Ideas?
  127. My BMI, Your BMI?
  128. food to combat the hormone fluxes?
  129. The thought that motivated me!
  130. The Mirror Test
  131. A little self therapy
  132. Old WW 123 Success Plan - 1997??
  133. Big Life Change #1...still on track!
  134. Totally Foreign
  135. I have thrown out my 'fat' pants!
  136. The Sit-Down Bulge
  137. Relapsed
  138. Food is driving me crazy!
  139. Letting Go For Just A Second
  140. What's the word for... ?
  141. Seasons for Friendship
  142. Epiphany...
  143. HELP! Just starting out!
  144. Deadline vs. No Deadline
  145. Non-Scale Minigoals
  146. I didn't have this problem when I was fat, why now?
  147. This really rubs me the wrong way...
  148. Day 2
  149. Need help... stupid ED guilt thoughts cropping up!! :(
  150. Cheating...sorta
  151. All talk and no action?
  152. I'm Doing It!
  153. I beat a binge!
  154. The Self-Esteem Rollercoaster
  155. This time....
  156. What bad habits have you broken?
  157. I'm afraid for my life....
  158. Only 1 drink AND someone called me tiny!
  159. I weighed how much?? photo from my blog
  160. A very vicious cycle....
  161. "You looked better fat!"
  162. Insecurity about sweat
  163. This is ridiculous!
  164. Not a good day!!!
  165. Everyone Weigh in 10/08/10
  166. Why do we do what we do???
  167. Addicited to the scale...??
  168. Encouraging Loved Ones To Lose?
  169. First TOM since starting on this journey
  170. What are your mantras?
  171. Mini Meals
  172. The Funny Things They Say
  173. Hubby isn't helping...
  174. My Lifestyle Change!
  175. Weird feelings lately
  176. Wow...glad I counted those calories
  177. Sleep eating what do you do?
  178. Where I'm at...
  179. My scale said I lost 26 lbs. overnight
  180. Weight loss blog
  181. I'm losing my grip!!!!
  182. After the upteenth diet, I have lost my way
  183. Commitment vs. Motivation
  184. Taking Photos To Document The Loss
  185. Weight Loss: Stall and Whoosh vs Gradual
  186. What is up with the weight flucutations??
  187. going on vacation...tips?
  188. Anybody do something other than calorie count?
  189. True...amusing...
  190. My Digital Scale Says....
  191. Stuck around 212
  192. This Is It- One Year Anniversary
  193. I was doing good....
  194. In search of a weight loss & excerise buddy!
  195. Who is your biggest supporter?
  196. The Skinnier You Are The Meaner You Get!
  197. TOM is driving me crazy
  198. My Motivating Mini-Goals!
  199. Things that bug me while losing weight.
  200. WHAM- Off the Wagon HARD
  201. Size 8 jeans by halloween
  202. Small NSVs - My Prom dress is too big! And a comment.
  203. Ok now I'm proud - NSV
  204. Accountability Buddy Wanted!
  205. Panic Button - It's Wedding Time!
  206. Feel like emotional eating cause I am going crazy
  207. Halloween Pact
  208. Podcasts, Emotions, Weight Loss and Eating
  209. FINALLY the scale moved!!!
  210. Hard Time Getting Motivated
  211. Everyone Weigh in 10/01/10
  212. weight loss stop.. water question
  213. From CLOUD 9 to BLAHHHHVILLE :(
  214. Made it through pizza and cake now it's pot luck time
  215. **~**October Daily Accountability Check-In Everyone Welcome**~**
  216. Comments about your weight loss: what do you say?
  217. Dealing with Weight loss
  218. Oh God I'd Love to Eat My Emotions Right Now- Total Rant
  219. I Tucked In My Shirt Today!
  220. Focus on what's been accomplished! ;)
  221. Taking the plunge... buying a scale.
  222. Going on vacation...HELP!
  223. i cant do it!!
  224. Bad Indigestion, anyone?
  225. I'm back and need support!
  226. The last 10 lbs are really fighting me!
  227. I'm a coffeeholic!
  228. I've started to revert back to my old ways.
  229. I Can't Stand It Any Longer!-Vent
  230. What is "splurge" worthy?
  231. Well, would you rather be fat again?
  232. How do you define "too skinny?"
  233. Take a break for maintenance :)
  234. Oh, Darn it!
  235. 10lbs by Christmas?
  236. Anyone 5'9" and a size 6 or 8? If so, how much do you weigh?
  237. 'Used' to be a 10?!?!
  238. Is vanity a bad reason?
  239. getting through TOM?
  240. first mini goal
  241. Annoyed With My Body
  242. Really Annoying Facebook Post
  243. Im 20 years old and aprx 280 lbs. I need help to loose this weight.
  244. Little cookie NSV
  245. I am really happy...BUT...
  246. Help me get back on track
  247. My 4 year old almost made me cry.
  248. Switching Weight Loss Plan???
  249. How do you keep motivated?
  250. I got a really nice compliment today...sorta