View Full Version : Weight Loss Support



  1. I just can't visualize it
  2. My Love Handles- Help!
  3. Everyone Weigh in 09/10/10
  4. Help Help Help!
  5. Intuitive calorie counting...
  6. Finally put a face with it!
  7. Forcing yourself to eat breakfast?
  8. Just for today...
  9. ideas for stress relief/teeth grinding
  10. What was your "trigger"?
  11. A mother in need of help
  12. Ok, I need help.
  13. Fruit and Vegetable Servings - Does 3FC Beat the Average?
  14. Something funny with my tongue
  15. 30lbs by Christmas! Part 2
  16. Am I Going Crazy or Are the People Who Were Once Supportive Becoming Resentful
  17. Beat water weight fluctuations?
  18. advice on oversleeping please!
  19. looking for/to give support
  20. Over-Cals...Advice, please?
  21. I was featured on AOL and Thatsfit.com! too cool!
  22. Motivation vs Commitment
  23. How do you deal with stress in a healthy way?
  24. Sacramento area 5k???
  25. Making a game of it-And a question
  26. Binge and learn?
  27. I'm going to try to quit Diet Coke tomorrow
  28. Vent Thread: Good day until this...
  29. Not eating much
  30. "Buddy List" how does this work?
  31. Tips , Tips,& more Tips Please
  32. Recommitting Today
  33. 14 inches!
  34. Some questions for those who have lost weight and gained it back
  35. Halp! I'm Losing Motivation SO FAST!!
  36. Which one should I trust?
  37. New here
  38. Defeated, deflated, depressed...BOO!
  39. Ordering like Meg Ryan
  40. Getting rid of fat clothes?
  41. Thoughts on hunger?
  42. STUDIES In BALONEY 101
  43. What a guttner :( urgh i cud scream
  44. 9 pounds loss
  45. Happy Birthday shmead
  46. How do you keep it always in your head?
  47. Why do I have to lose weight to have a life?
  48. A doctor once told me...
  49. Need some encouragement and motivation
  50. How do you create a healthy kitchen?
  51. sadface
  52. What to eat at a cookout?
  53. I feel a rant coming on !
  54. I'm baaaack!
  55. can anyone help me?
  56. Oh No!!!!!!!!!!!!!!! :(
  57. Do you weight less after oversleep ?
  58. ideal breakfast time
  59. Question about "eating back calories" after workout
  60. Weight Loss can be so frustrating!
  61. Rant at my measuring tape...
  62. How You Overcame Food Addiction & Self-Sabotage To Be Healthy (Cravings Vs. Hunger)
  63. Everyone Weigh in 09/03/10
  64. quick ?
  65. Say "NO".
  66. Major wake-up call :(
  67. I have lost my motivation.
  68. A Few Small NSVs - Including 3FCs!
  69. What are your go-to meals and snacks
  70. Being sad while losing weight. All the time.
  71. losing weight is "easy"?
  72. Truth about what fat is lost first? HALP!
  73. My Legs are Dangling Off the Wagon
  74. great weight loss blogs?
  75. Accountability & A Request For Help
  76. weight loss stopped
  77. im really doing this! so proud of myself...
  78. Decided to come back... need the support!
  79. Stuck!!! Tired of 205!
  80. Self confidence issues affecting first relationship.. kinda long.
  81. I had to go shopping for clothes - I cried in shame!
  82. Daddy's girl
  83. ^*^September Daily Accountability Check-In Everyone Welcome^*^
  84. The photo that changed my world
  85. "I'll never gain it back!"
  86. How do you plan your meals?
  87. Setting Goals - How Do You Do It?
  88. Im hungry all the time...
  89. I just don't know what to say anymore...
  90. Think I need to put this on hold for a bit
  91. Back again!
  92. Been sick...but I think I'm proud of myself...
  93. When Did It Seem Real?
  94. Be here to catch me?
  95. Batter Binge
  96. TOM and Low Energy
  97. Trying to process this thought!
  98. Freshman 15 and then some...I'm back
  99. 1st day on ww 2nd day here..
  100. Salt and Scale Deception
  101. Photographs as Motivation
  102. I need a hug.
  103. Dieting, excersize, general questions...
  104. Getting Extremely Disheartened
  105. Was lookin for fast results!
  106. Was looking for a few results this week :(.
  107. Huge Change In Plans.
  108. Suck it up, buttercup?
  109. So many things...need help/tough love
  110. New shopping experience - new jeans
  111. Too bad I'm having this awesome idea now!
  112. Update: I did it.
  113. Everyone Weigh in 08/27/10
  114. What to do about competition?!
  115. Scale's
  116. Hello! New person here!
  117. Need someone to kick my butt
  118. Overseas and Overweight
  119. Weight Loss Plateau!
  120. Tired of Fighting and In BADLY Need of Support (long post)
  121. second round harder to lose?
  122. I quit smoking and the pounds are a-creeping...HALP!
  123. How reliable are the scales that measure body fat %?
  124. Feeling blah . . . and fat (new stay at home mom)
  125. I said NO - was it appropriate or extreme?
  126. What on earth is with all the grease and gravy??? BLECH.
  127. TMI, but I need HELP!!! S.O.S
  128. Going on a Bender
  129. Finding motivation...
  130. My birthday was yesterday
  131. All of a sudden I'm exhausted
  132. Eating when not hungry...can't stop! Help!
  133. Cheat Days? Do you do it?
  134. tired
  135. What do I do when EVERY FOOD is right in my face????
  136. has anyone tried Joy Bauer's Fit for Life?
  137. Learning How to Love Yourself...
  138. WOE is ME
  139. Figuring out this whole weight loss thing
  140. Gahhhh....pictures!
  141. Did I just gain professional validity!?
  142. Fat shame leading to unreasonable GW expectations
  143. WOW, I'm feeling like WONDERWOMAN!!!
  144. Everyone Read. I Need Help And Support
  145. Anyone else having a hard time staying on plan during weekend?
  146. My Own Personal "Biggest Loser!!"
  147. Can I please have a pat on the back? Or a hug?
  148. Why can't I pull myself outta this funk?
  149. Only 1lb to go for my 1st stone
  150. Junk Food Hangover - Will I Ever Learn?
  151. Resisting the tempting foods in the house?
  152. Finally Back On Plan
  153. PMS & Weight loss
  154. When to say when?
  155. I need to eat 1200 calories a day and stick with it - How did you do it?
  156. Love/Hate Relationship With My Scale
  157. Something I just realized (long)
  158. DS turns two today - pizza AND ice cre cake!
  159. Maintenance break over...couple questions
  160. tomorrow i'm starting over and going for my goal!
  161. Diet Apps for iTouch/iPhone?
  162. Yeah...I'm wearing a mini skirt!
  163. Tall Ladies Support
  164. Getting close...
  165. I don't feel so well..
  166. Everyone Weigh in 08/20/10
  167. cut refined carbs and always hungry
  168. Hi. My name is Teonia and I am a ...
  169. GREAT Inspiration!!
  170. Food Intolerances?
  171. I hate going outside. I hate feeling like this.
  172. Met 1st goal!!!
  173. I've officially lost
  174. The good days outnumbering the bad! ;)
  175. im a newbie here!!
  176. The world is against me but I am fighting back!
  177. So fustrated!
  178. scale hasn't moved for 2 weeks
  179. running every day, but no progress!
  180. HUGE NSV for me!
  181. I've never felt ANYTHING like it before!
  182. why is it soooo hard this time?
  183. Perspective Changes as a smaller person
  184. Clothing frustration... ugghh!!
  185. What do you do with your clothes?
  186. Okay, here's my big dilemma:
  187. Scared I might have to stop losing
  188. Has anyone been afraid to lose weight?
  189. What happened where it finally worked... *sorry long*
  190. Calories burned in a typical day?
  191. How I hate you scale
  192. Setting progress goals
  193. I've Been Too Lenient
  194. I just had to share... first official weight in!!!
  195. Cold and exercise
  196. Is it possible?
  197. Looking for a weight loss buddy/mentor!
  198. How to Tackle Change
  199. Ugh! Getting Back On Track.
  200. Do Friends ever ask you...
  201. Went Back up 43lbs. in 6 months
  202. Totally confused about what is physically possible ... help!!
  203. Elimination Diet: Day 1 starts tomorrow....
  204. Side Effects of Weight Loss...
  205. What motivates you... why lose the weight? My reasons...
  206. diet relapse
  207. Ugh, what was thinking...
  208. Does anyone else have this weird anxiety, or just me?
  209. August Birthdays are the BEST!
  210. BMI Calculator confusion
  211. Anyone else weigh in on Monday?
  212. Slow/stalled weight loss: What do you tell yourself to stay strong and motivated?
  213. WTF! No hope? Help!
  214. What Made You Finally Do It?
  215. Am I eating to much?
  216. I know this is supposed to be a lifestyle change but...
  217. Hair falling out.
  218. Got motivation....got time... but what diet...?
  219. Jo-Jos 20 in 20 progress (or lack of it)
  220. Why is my weight yo-yoing? The more I lose the more comes back?
  221. Can someone please help me?
  222. How to stop self-defeating thoughts?
  223. Monitoring Weight Loss...
  224. Hypothyroidism? Seeing a doctor?
  225. i cant help it that i want to get skinny fast..but the right way!
  226. Everyone Weigh in 08/13/10
  227. SerenityH's Mini-Goal Diary
  228. Need advice: Not enough calories.
  229. Feeling great!
  230. Really Need Some Support/Suggestions
  231. Food Prep
  232. encourgement in an unexpected place
  233. shouldn't I eat as well as the cat?
  234. keeping promises
  235. When will it stick? :(
  236. This is the kind of support I'm getting...(no bueno)
  237. Just went digital - new scale on the way
  238. Match the Hair (starting over)
  239. Getting frustrated
  240. So embarassing....
  241. Staying On Plan When Nutritional Staples Change/Become Unavailable
  242. What are your rules?
  243. Bored & shocked
  244. Need to loose it again... Please Help!!!
  245. I lie because I'm ashamed.
  246. Summer or Winter
  247. Is this a crazy person thing?
  248. Well....It's a start
  249. Weighing yourself throughout the day, scared of numbers...?
  250. Been bouncing for the past month and a 1/2