View Full Version : Weight Loss Support



  1. What are your mantras?
  2. Mini Meals
  3. The Funny Things They Say
  4. Hubby isn't helping...
  5. My Lifestyle Change!
  6. Weird feelings lately
  7. Wow...glad I counted those calories
  8. Sleep eating what do you do?
  9. Where I'm at...
  10. My scale said I lost 26 lbs. overnight
  11. Weight loss blog
  12. I'm losing my grip!!!!
  13. After the upteenth diet, I have lost my way
  14. Commitment vs. Motivation
  15. Taking Photos To Document The Loss
  16. Weight Loss: Stall and Whoosh vs Gradual
  17. What is up with the weight flucutations??
  18. going on vacation...tips?
  19. Anybody do something other than calorie count?
  20. True...amusing...
  21. My Digital Scale Says....
  22. Stuck around 212
  23. This Is It- One Year Anniversary
  24. I was doing good....
  25. In search of a weight loss & excerise buddy!
  26. Who is your biggest supporter?
  27. The Skinnier You Are The Meaner You Get!
  28. TOM is driving me crazy
  29. My Motivating Mini-Goals!
  30. Things that bug me while losing weight.
  31. WHAM- Off the Wagon HARD
  32. Size 8 jeans by halloween
  33. Small NSVs - My Prom dress is too big! And a comment.
  34. Ok now I'm proud - NSV
  35. Accountability Buddy Wanted!
  36. Panic Button - It's Wedding Time!
  37. Feel like emotional eating cause I am going crazy
  38. Halloween Pact
  39. Podcasts, Emotions, Weight Loss and Eating
  40. FINALLY the scale moved!!!
  41. Hard Time Getting Motivated
  42. Everyone Weigh in 10/01/10
  43. weight loss stop.. water question
  44. From CLOUD 9 to BLAHHHHVILLE :(
  45. Made it through pizza and cake now it's pot luck time
  46. **~**October Daily Accountability Check-In Everyone Welcome**~**
  47. Comments about your weight loss: what do you say?
  48. Dealing with Weight loss
  49. Oh God I'd Love to Eat My Emotions Right Now- Total Rant
  50. I Tucked In My Shirt Today!
  51. Focus on what's been accomplished! ;)
  52. Taking the plunge... buying a scale.
  53. Going on vacation...HELP!
  54. i cant do it!!
  55. Bad Indigestion, anyone?
  56. I'm back and need support!
  57. The last 10 lbs are really fighting me!
  58. I'm a coffeeholic!
  59. I've started to revert back to my old ways.
  60. I Can't Stand It Any Longer!-Vent
  61. What is "splurge" worthy?
  62. Well, would you rather be fat again?
  63. How do you define "too skinny?"
  64. Take a break for maintenance :)
  65. Oh, Darn it!
  66. 10lbs by Christmas?
  67. Anyone 5'9" and a size 6 or 8? If so, how much do you weigh?
  68. 'Used' to be a 10?!?!
  69. Is vanity a bad reason?
  70. getting through TOM?
  71. first mini goal
  72. Annoyed With My Body
  73. Really Annoying Facebook Post
  74. Im 20 years old and aprx 280 lbs. I need help to loose this weight.
  75. Little cookie NSV
  76. I am really happy...BUT...
  77. Help me get back on track
  78. My 4 year old almost made me cry.
  79. Switching Weight Loss Plan???
  80. How do you keep motivated?
  81. I got a really nice compliment today...sorta
  82. Confused
  83. Im scared to death
  84. What is a "normal" relationship with food?
  85. Vacation NSVs
  86. Why do I do this to myself??
  87. Those Thunder Thighs!
  88. win a BodyMedia Fit! (similar to a BodyBugg)
  89. patience low, weight high, TOM is a coming....loosing faith
  90. I feel myself falling off the wagon! What helps you to get back on?
  91. First post...and frustrated
  92. Whoo-hoo!
  93. Finally The Scale Moved Down!!!!!
  94. This bu))$h*t is over!
  95. I broke the 3's!
  96. Mini VANITY goal
  97. Been a rough month fell of plan.. :( gained it all back and then some.
  98. 100s within reach!
  99. I need a new scale, advice?
  100. I had a major victory yesterday!
  101. My shopping experience
  102. How to best support someone? (Long, sorry)
  103. Breakfast Cereals Have Ruined My Life! (Sorta.)
  104. Well...
  105. If EVER there was a trigger vent/rant......
  106. Pretty please, I need words of encouragement!
  107. Just Got A New Scale
  108. Just need to vent.
  109. Everyone Weigh in 09/24/10
  110. Eating out
  111. My long battle, and will I ever keep it off for good?
  112. What do you do when you fall off the wagon?
  113. My weight loss regime
  114. Anxious about this weekend
  115. OA Meetings
  116. Energy?
  117. What did you do for exercise when you first started?
  118. Cognitive Dissonance
  119. How do you measure Tablespoons?
  120. Giving Myself a Good Shake
  121. Buying a wii for my son so getting a wii fit for me
  122. Food Crazed
  123. About to quit - need advice
  124. Drifting. Rant.
  125. Triggers in a house not my own...
  126. A lil sad, I need to vent.
  127. What Have You Done Today To Make You Feel Proud
  128. Weight Day Today - Dissapointed :( Advice Plz
  129. Anyone know of a good calorie counting site?
  130. Vacation: Good; Binging: Bad. (Warning: Rant!)
  131. I'm ADDICTED to eating at night... please help!
  132. I'm Ready.
  133. Something good happened today
  134. Zero Water stalling weight loss?
  135. Fat Discrimination
  136. I'm either getting smaller or going crazy.
  137. Increased appetite when sick?
  138. 1.5lb gain this week...WHY???
  139. Well those 3 lbs weren't deserved...
  140. Water With Lemon
  141. Why exercise won't make you thin
  142. how to help my parents
  143. set back but not defeated!
  144. I had no idea I was so obsessed
  145. Help me create healthy realistic goals!
  146. totally random goals...
  147. S~T~R~E~S~S~ is keeping me down in the dumps
  148. Has Anyone Ever Quit Smoking WITHOUT gaining weight?
  149. Feeling like it might be time...
  150. 1st time for everything
  151. Feeling like my weight-loss is time and energy consuming
  152. What to do now? Is there hope?
  153. Feeling defeated and sad
  154. Lost my job
  155. Just Found out I'm a "Nervous" Eater
  156. Here we go again
  157. Just for today - Week 2
  158. Why do I play mind games with myself?
  159. Question for Rockin Robin
  160. Everyone Weigh in 09/17/10
  161. Breaking Down the Wall
  162. Oops.
  163. Fear Of Feeling Lighter?
  164. 12 pounds lighter and clothes fit tighter?
  165. I forgot I was eating right...whoops.
  166. I soooo hate my body right now :(
  167. 22 (and a HALF!) days of PERFECTION
  168. I'm angry about having to watch my weight
  169. Sigh
  170. Stupid Cholesterol
  171. Do you reward yourself?
  172. It's so easy to get sidetracked from this journey...
  173. Yay! ... and.... ew.
  174. Trying couple of weeks
  175. Going to a gym for the first time tomorrow... I'm nervous.
  176. Getting stuck
  177. I feel like I am becoming obsessed with this.
  178. Suggestion on this transition I am going through
  179. i need some help/advice
  180. Somebody please kick me in the booty
  181. Fear!!
  182. Struggling :-(
  183. TOM Makes me MAD and SAD :(
  184. I'm devastated, and now I lost my appetite...
  185. What's going on with my body?
  186. Grr I just cant get it!!
  187. You all are amazing!
  188. Losing pounds but not inches?
  189. ANother reason to be healthy
  190. Mini-goal # 1 Joining a gym
  191. Small Self-Revelation
  192. Leg discrepancy=annoying
  193. NSV at the Gap! And grrr at Lane Bryant/conspiracy theories!
  194. Profoundly Food Obsessed??
  195. How do those crazy fit skinny people do it?
  196. What happened ?
  197. How Supportive is your DH/SO?
  198. Weigh in question
  199. I just can't visualize it
  200. My Love Handles- Help!
  201. Everyone Weigh in 09/10/10
  202. Help Help Help!
  203. Intuitive calorie counting...
  204. Finally put a face with it!
  205. Forcing yourself to eat breakfast?
  206. Just for today...
  207. ideas for stress relief/teeth grinding
  208. What was your "trigger"?
  209. A mother in need of help
  210. Ok, I need help.
  211. Fruit and Vegetable Servings - Does 3FC Beat the Average?
  212. Something funny with my tongue
  213. 30lbs by Christmas! Part 2
  214. Am I Going Crazy or Are the People Who Were Once Supportive Becoming Resentful
  215. Beat water weight fluctuations?
  216. advice on oversleeping please!
  217. looking for/to give support
  218. Over-Cals...Advice, please?
  219. I was featured on AOL and Thatsfit.com! too cool!
  220. Motivation vs Commitment
  221. How do you deal with stress in a healthy way?
  222. Sacramento area 5k???
  223. Making a game of it-And a question
  224. Binge and learn?
  225. I'm going to try to quit Diet Coke tomorrow
  226. Vent Thread: Good day until this...
  227. Not eating much
  228. "Buddy List" how does this work?
  229. Tips , Tips,& more Tips Please
  230. Recommitting Today
  231. 14 inches!
  232. Some questions for those who have lost weight and gained it back
  233. Halp! I'm Losing Motivation SO FAST!!
  234. Which one should I trust?
  235. New here
  236. Defeated, deflated, depressed...BOO!
  237. Ordering like Meg Ryan
  238. Getting rid of fat clothes?
  239. Thoughts on hunger?
  240. STUDIES In BALONEY 101
  241. What a guttner :( urgh i cud scream
  242. 9 pounds loss
  243. Happy Birthday shmead
  244. How do you keep it always in your head?
  245. Why do I have to lose weight to have a life?
  246. A doctor once told me...
  247. Need some encouragement and motivation
  248. How do you create a healthy kitchen?
  249. sadface
  250. What to eat at a cookout?