View Full Version : Weight Loss Support

  1. Why do I play mind games with myself?
  2. Question for Rockin Robin
  3. Everyone Weigh in 09/17/10
  4. Breaking Down the Wall
  5. Oops.
  6. Fear Of Feeling Lighter?
  7. 12 pounds lighter and clothes fit tighter?
  8. I forgot I was eating right...whoops.
  9. I soooo hate my body right now :(
  10. 22 (and a HALF!) days of PERFECTION
  11. I'm angry about having to watch my weight
  12. Sigh
  13. Stupid Cholesterol
  14. Do you reward yourself?
  15. It's so easy to get sidetracked from this journey...
  16. Yay! ... and.... ew.
  17. Trying couple of weeks
  18. Going to a gym for the first time tomorrow... I'm nervous.
  19. Getting stuck
  20. I feel like I am becoming obsessed with this.
  21. Suggestion on this transition I am going through
  22. i need some help/advice
  23. Somebody please kick me in the booty
  24. Fear!!
  25. Struggling :-(
  26. TOM Makes me MAD and SAD :(
  27. I'm devastated, and now I lost my appetite...
  28. What's going on with my body?
  29. Grr I just cant get it!!
  30. You all are amazing!
  31. Losing pounds but not inches?
  32. ANother reason to be healthy
  33. Mini-goal # 1 Joining a gym
  34. Small Self-Revelation
  35. Leg discrepancy=annoying
  36. NSV at the Gap! And grrr at Lane Bryant/conspiracy theories!
  37. Profoundly Food Obsessed??
  38. How do those crazy fit skinny people do it?
  39. What happened ?
  40. How Supportive is your DH/SO?
  41. Weigh in question
  42. I just can't visualize it
  43. My Love Handles- Help!
  44. Everyone Weigh in 09/10/10
  45. Help Help Help!
  46. Intuitive calorie counting...
  47. Finally put a face with it!
  48. Forcing yourself to eat breakfast?
  49. Just for today...
  50. ideas for stress relief/teeth grinding
  51. What was your "trigger"?
  52. A mother in need of help
  53. Ok, I need help.
  54. Fruit and Vegetable Servings - Does 3FC Beat the Average?
  55. Something funny with my tongue
  56. 30lbs by Christmas! Part 2
  57. Am I Going Crazy or Are the People Who Were Once Supportive Becoming Resentful
  58. Beat water weight fluctuations?
  59. advice on oversleeping please!
  60. looking for/to give support
  61. Over-Cals...Advice, please?
  62. I was featured on AOL and! too cool!
  63. Motivation vs Commitment
  64. How do you deal with stress in a healthy way?
  65. Sacramento area 5k???
  66. Making a game of it-And a question
  67. Binge and learn?
  68. I'm going to try to quit Diet Coke tomorrow
  69. Vent Thread: Good day until this...
  70. Not eating much
  71. "Buddy List" how does this work?
  72. Tips , Tips,& more Tips Please
  73. Recommitting Today
  74. 14 inches!
  75. Some questions for those who have lost weight and gained it back
  76. Halp! I'm Losing Motivation SO FAST!!
  77. Which one should I trust?
  78. New here
  79. Defeated, deflated, depressed...BOO!
  80. Ordering like Meg Ryan
  81. Getting rid of fat clothes?
  82. Thoughts on hunger?
  84. What a guttner :( urgh i cud scream
  85. 9 pounds loss
  86. Happy Birthday shmead
  87. How do you keep it always in your head?
  88. Why do I have to lose weight to have a life?
  89. A doctor once told me...
  90. Need some encouragement and motivation
  91. How do you create a healthy kitchen?
  92. sadface
  93. What to eat at a cookout?
  94. I feel a rant coming on !
  95. I'm baaaack!
  96. can anyone help me?
  97. Oh No!!!!!!!!!!!!!!! :(
  98. Do you weight less after oversleep ?
  99. ideal breakfast time
  100. Question about "eating back calories" after workout
  101. Weight Loss can be so frustrating!
  102. Rant at my measuring tape...
  103. How You Overcame Food Addiction & Self-Sabotage To Be Healthy (Cravings Vs. Hunger)
  104. Everyone Weigh in 09/03/10
  105. quick ?
  106. Say "NO".
  107. Major wake-up call :(
  108. I have lost my motivation.
  109. A Few Small NSVs - Including 3FCs!
  110. What are your go-to meals and snacks
  111. Being sad while losing weight. All the time.
  112. losing weight is "easy"?
  113. Truth about what fat is lost first? HALP!
  114. My Legs are Dangling Off the Wagon
  115. great weight loss blogs?
  116. Accountability & A Request For Help
  117. weight loss stopped
  118. im really doing this! so proud of myself...
  119. Decided to come back... need the support!
  120. Stuck!!! Tired of 205!
  121. Self confidence issues affecting first relationship.. kinda long.
  122. I had to go shopping for clothes - I cried in shame!
  123. Daddy's girl
  124. ^*^September Daily Accountability Check-In Everyone Welcome^*^
  125. The photo that changed my world
  126. "I'll never gain it back!"
  127. How do you plan your meals?
  128. Setting Goals - How Do You Do It?
  129. Im hungry all the time...
  130. I just don't know what to say anymore...
  131. Think I need to put this on hold for a bit
  132. Back again!
  133. Been sick...but I think I'm proud of myself...
  134. When Did It Seem Real?
  135. Be here to catch me?
  136. Batter Binge
  137. TOM and Low Energy
  138. Trying to process this thought!
  139. Freshman 15 and then some...I'm back
  140. 1st day on ww 2nd day here..
  141. Salt and Scale Deception
  142. Photographs as Motivation
  143. I need a hug.
  144. Dieting, excersize, general questions...
  145. Getting Extremely Disheartened
  146. Was lookin for fast results!
  147. Was looking for a few results this week :(.
  148. Huge Change In Plans.
  149. Suck it up, buttercup?
  150. So many things...need help/tough love
  151. New shopping experience - new jeans
  152. Too bad I'm having this awesome idea now!
  153. Update: I did it.
  154. Everyone Weigh in 08/27/10
  155. What to do about competition?!
  156. Scale's
  157. Hello! New person here!
  158. Need someone to kick my butt
  159. Overseas and Overweight
  160. Weight Loss Plateau!
  161. Tired of Fighting and In BADLY Need of Support (long post)
  162. second round harder to lose?
  163. I quit smoking and the pounds are a-creeping...HALP!
  164. How reliable are the scales that measure body fat %?
  165. Feeling blah . . . and fat (new stay at home mom)
  166. I said NO - was it appropriate or extreme?
  167. What on earth is with all the grease and gravy??? BLECH.
  168. TMI, but I need HELP!!! S.O.S
  169. Going on a Bender
  170. Finding motivation...
  171. My birthday was yesterday
  172. All of a sudden I'm exhausted
  173. Eating when not hungry...can't stop! Help!
  174. Cheat Days? Do you do it?
  175. tired
  176. What do I do when EVERY FOOD is right in my face????
  177. has anyone tried Joy Bauer's Fit for Life?
  178. Learning How to Love Yourself...
  179. WOE is ME
  180. Figuring out this whole weight loss thing
  182. Did I just gain professional validity!?
  183. Fat shame leading to unreasonable GW expectations
  184. WOW, I'm feeling like WONDERWOMAN!!!
  185. Everyone Read. I Need Help And Support
  186. Anyone else having a hard time staying on plan during weekend?
  187. My Own Personal "Biggest Loser!!"
  188. Can I please have a pat on the back? Or a hug?
  189. Why can't I pull myself outta this funk?
  190. Only 1lb to go for my 1st stone
  191. Junk Food Hangover - Will I Ever Learn?
  192. Resisting the tempting foods in the house?
  193. Finally Back On Plan
  194. PMS & Weight loss
  195. When to say when?
  196. I need to eat 1200 calories a day and stick with it - How did you do it?
  197. Love/Hate Relationship With My Scale
  198. Something I just realized (long)
  199. DS turns two today - pizza AND ice cre cake!
  200. Maintenance break over...couple questions
  201. tomorrow i'm starting over and going for my goal!
  202. Diet Apps for iTouch/iPhone?
  203. Yeah...I'm wearing a mini skirt!
  204. Tall Ladies Support
  205. Getting close...
  206. I don't feel so well..
  207. Everyone Weigh in 08/20/10
  208. cut refined carbs and always hungry
  209. Hi. My name is Teonia and I am a ...
  210. GREAT Inspiration!!
  211. Food Intolerances?
  212. I hate going outside. I hate feeling like this.
  213. Met 1st goal!!!
  214. I've officially lost
  215. The good days outnumbering the bad! ;)
  216. im a newbie here!!
  217. The world is against me but I am fighting back!
  218. So fustrated!
  219. scale hasn't moved for 2 weeks
  220. running every day, but no progress!
  221. HUGE NSV for me!
  222. I've never felt ANYTHING like it before!
  223. why is it soooo hard this time?
  224. Perspective Changes as a smaller person
  225. Clothing frustration... ugghh!!
  226. What do you do with your clothes?
  227. Okay, here's my big dilemma:
  228. Scared I might have to stop losing
  229. Has anyone been afraid to lose weight?
  230. What happened where it finally worked... *sorry long*
  231. Calories burned in a typical day?
  232. How I hate you scale
  233. Setting progress goals
  234. I've Been Too Lenient
  235. I just had to share... first official weight in!!!
  236. Cold and exercise
  237. Is it possible?
  238. Looking for a weight loss buddy/mentor!
  239. How to Tackle Change
  240. Ugh! Getting Back On Track.
  241. Do Friends ever ask you...
  242. Went Back up 43lbs. in 6 months
  243. Totally confused about what is physically possible ... help!!
  244. Elimination Diet: Day 1 starts tomorrow....
  245. Side Effects of Weight Loss...
  246. What motivates you... why lose the weight? My reasons...
  247. diet relapse
  248. Ugh, what was thinking...
  249. Does anyone else have this weird anxiety, or just me?
  250. August Birthdays are the BEST!