View Full Version : Weight Loss Support



  1. Vacation: Good; Binging: Bad. (Warning: Rant!)
  2. I'm ADDICTED to eating at night... please help!
  3. I'm Ready.
  4. Something good happened today
  5. Zero Water stalling weight loss?
  6. Fat Discrimination
  7. I'm either getting smaller or going crazy.
  8. Increased appetite when sick?
  9. 1.5lb gain this week...WHY???
  10. Well those 3 lbs weren't deserved...
  11. Water With Lemon
  12. Why exercise won't make you thin
  13. how to help my parents
  14. set back but not defeated!
  15. I had no idea I was so obsessed
  16. Help me create healthy realistic goals!
  17. totally random goals...
  18. S~T~R~E~S~S~ is keeping me down in the dumps
  19. Has Anyone Ever Quit Smoking WITHOUT gaining weight?
  20. Feeling like it might be time...
  21. 1st time for everything
  22. Feeling like my weight-loss is time and energy consuming
  23. What to do now? Is there hope?
  24. Feeling defeated and sad
  25. Lost my job
  26. Just Found out I'm a "Nervous" Eater
  27. Here we go again
  28. Just for today - Week 2
  29. Why do I play mind games with myself?
  30. Question for Rockin Robin
  31. Everyone Weigh in 09/17/10
  32. Breaking Down the Wall
  33. Oops.
  34. Fear Of Feeling Lighter?
  35. 12 pounds lighter and clothes fit tighter?
  36. I forgot I was eating right...whoops.
  37. I soooo hate my body right now :(
  38. 22 (and a HALF!) days of PERFECTION
  39. I'm angry about having to watch my weight
  40. Sigh
  41. Stupid Cholesterol
  42. Do you reward yourself?
  43. It's so easy to get sidetracked from this journey...
  44. Yay! ... and.... ew.
  45. Trying couple of weeks
  46. Going to a gym for the first time tomorrow... I'm nervous.
  47. Getting stuck
  48. I feel like I am becoming obsessed with this.
  49. Suggestion on this transition I am going through
  50. i need some help/advice
  51. Somebody please kick me in the booty
  52. Fear!!
  53. Struggling :-(
  54. TOM Makes me MAD and SAD :(
  55. I'm devastated, and now I lost my appetite...
  56. What's going on with my body?
  57. Grr I just cant get it!!
  58. You all are amazing!
  59. Losing pounds but not inches?
  60. ANother reason to be healthy
  61. Mini-goal # 1 Joining a gym
  62. Small Self-Revelation
  63. Leg discrepancy=annoying
  64. NSV at the Gap! And grrr at Lane Bryant/conspiracy theories!
  65. Profoundly Food Obsessed??
  66. How do those crazy fit skinny people do it?
  67. What happened ?
  68. How Supportive is your DH/SO?
  69. Weigh in question
  70. I just can't visualize it
  71. My Love Handles- Help!
  72. Everyone Weigh in 09/10/10
  73. Help Help Help!
  74. Intuitive calorie counting...
  75. Finally put a face with it!
  76. Forcing yourself to eat breakfast?
  77. Just for today...
  78. ideas for stress relief/teeth grinding
  79. What was your "trigger"?
  80. A mother in need of help
  81. Ok, I need help.
  82. Fruit and Vegetable Servings - Does 3FC Beat the Average?
  83. Something funny with my tongue
  84. 30lbs by Christmas! Part 2
  85. Am I Going Crazy or Are the People Who Were Once Supportive Becoming Resentful
  86. Beat water weight fluctuations?
  87. advice on oversleeping please!
  88. looking for/to give support
  89. Over-Cals...Advice, please?
  90. I was featured on AOL and Thatsfit.com! too cool!
  91. Motivation vs Commitment
  92. How do you deal with stress in a healthy way?
  93. Sacramento area 5k???
  94. Making a game of it-And a question
  95. Binge and learn?
  96. I'm going to try to quit Diet Coke tomorrow
  97. Vent Thread: Good day until this...
  98. Not eating much
  99. "Buddy List" how does this work?
  100. Tips , Tips,& more Tips Please
  101. Recommitting Today
  102. 14 inches!
  103. Some questions for those who have lost weight and gained it back
  104. Halp! I'm Losing Motivation SO FAST!!
  105. Which one should I trust?
  106. New here
  107. Defeated, deflated, depressed...BOO!
  108. Ordering like Meg Ryan
  109. Getting rid of fat clothes?
  110. Thoughts on hunger?
  111. STUDIES In BALONEY 101
  112. What a guttner :( urgh i cud scream
  113. 9 pounds loss
  114. Happy Birthday shmead
  115. How do you keep it always in your head?
  116. Why do I have to lose weight to have a life?
  117. A doctor once told me...
  118. Need some encouragement and motivation
  119. How do you create a healthy kitchen?
  120. sadface
  121. What to eat at a cookout?
  122. I feel a rant coming on !
  123. I'm baaaack!
  124. can anyone help me?
  125. Oh No!!!!!!!!!!!!!!! :(
  126. Do you weight less after oversleep ?
  127. ideal breakfast time
  128. Question about "eating back calories" after workout
  129. Weight Loss can be so frustrating!
  130. Rant at my measuring tape...
  131. How You Overcame Food Addiction & Self-Sabotage To Be Healthy (Cravings Vs. Hunger)
  132. Everyone Weigh in 09/03/10
  133. quick ?
  134. Say "NO".
  135. Major wake-up call :(
  136. I have lost my motivation.
  137. A Few Small NSVs - Including 3FCs!
  138. What are your go-to meals and snacks
  139. Being sad while losing weight. All the time.
  140. losing weight is "easy"?
  141. Truth about what fat is lost first? HALP!
  142. My Legs are Dangling Off the Wagon
  143. great weight loss blogs?
  144. Accountability & A Request For Help
  145. weight loss stopped
  146. im really doing this! so proud of myself...
  147. Decided to come back... need the support!
  148. Stuck!!! Tired of 205!
  149. Self confidence issues affecting first relationship.. kinda long.
  150. I had to go shopping for clothes - I cried in shame!
  151. Daddy's girl
  152. ^*^September Daily Accountability Check-In Everyone Welcome^*^
  153. The photo that changed my world
  154. "I'll never gain it back!"
  155. How do you plan your meals?
  156. Setting Goals - How Do You Do It?
  157. Im hungry all the time...
  158. I just don't know what to say anymore...
  159. Think I need to put this on hold for a bit
  160. Back again!
  161. Been sick...but I think I'm proud of myself...
  162. When Did It Seem Real?
  163. Be here to catch me?
  164. Batter Binge
  165. TOM and Low Energy
  166. Trying to process this thought!
  167. Freshman 15 and then some...I'm back
  168. 1st day on ww 2nd day here..
  169. Salt and Scale Deception
  170. Photographs as Motivation
  171. I need a hug.
  172. Dieting, excersize, general questions...
  173. Getting Extremely Disheartened
  174. Was lookin for fast results!
  175. Was looking for a few results this week :(.
  176. Huge Change In Plans.
  177. Suck it up, buttercup?
  178. So many things...need help/tough love
  179. New shopping experience - new jeans
  180. Too bad I'm having this awesome idea now!
  181. Update: I did it.
  182. Everyone Weigh in 08/27/10
  183. What to do about competition?!
  184. Scale's
  185. Hello! New person here!
  186. Need someone to kick my butt
  187. Overseas and Overweight
  188. Weight Loss Plateau!
  189. Tired of Fighting and In BADLY Need of Support (long post)
  190. second round harder to lose?
  191. I quit smoking and the pounds are a-creeping...HALP!
  192. How reliable are the scales that measure body fat %?
  193. Feeling blah . . . and fat (new stay at home mom)
  194. I said NO - was it appropriate or extreme?
  195. What on earth is with all the grease and gravy??? BLECH.
  196. TMI, but I need HELP!!! S.O.S
  197. Going on a Bender
  198. Finding motivation...
  199. My birthday was yesterday
  200. All of a sudden I'm exhausted
  201. Eating when not hungry...can't stop! Help!
  202. Cheat Days? Do you do it?
  203. tired
  204. What do I do when EVERY FOOD is right in my face????
  205. has anyone tried Joy Bauer's Fit for Life?
  206. Learning How to Love Yourself...
  207. WOE is ME
  208. Figuring out this whole weight loss thing
  209. Gahhhh....pictures!
  210. Did I just gain professional validity!?
  211. Fat shame leading to unreasonable GW expectations
  212. WOW, I'm feeling like WONDERWOMAN!!!
  213. Everyone Read. I Need Help And Support
  214. Anyone else having a hard time staying on plan during weekend?
  215. My Own Personal "Biggest Loser!!"
  216. Can I please have a pat on the back? Or a hug?
  217. Why can't I pull myself outta this funk?
  218. Only 1lb to go for my 1st stone
  219. Junk Food Hangover - Will I Ever Learn?
  220. Resisting the tempting foods in the house?
  221. Finally Back On Plan
  222. PMS & Weight loss
  223. When to say when?
  224. I need to eat 1200 calories a day and stick with it - How did you do it?
  225. Love/Hate Relationship With My Scale
  226. Something I just realized (long)
  227. DS turns two today - pizza AND ice cre cake!
  228. Maintenance break over...couple questions
  229. tomorrow i'm starting over and going for my goal!
  230. Diet Apps for iTouch/iPhone?
  231. Yeah...I'm wearing a mini skirt!
  232. Tall Ladies Support
  233. Getting close...
  234. I don't feel so well..
  235. Everyone Weigh in 08/20/10
  236. cut refined carbs and always hungry
  237. Hi. My name is Teonia and I am a ...
  238. GREAT Inspiration!!
  239. Food Intolerances?
  240. I hate going outside. I hate feeling like this.
  241. Met 1st goal!!!
  242. I've officially lost
  243. The good days outnumbering the bad! ;)
  244. im a newbie here!!
  245. The world is against me but I am fighting back!
  246. So fustrated!
  247. scale hasn't moved for 2 weeks
  248. running every day, but no progress!
  249. HUGE NSV for me!
  250. I've never felt ANYTHING like it before!