View Full Version : Weight Loss Support



  1. Need help... stupid ED guilt thoughts cropping up!! :(
  2. Cheating...sorta
  3. All talk and no action?
  4. I'm Doing It!
  5. I beat a binge!
  6. The Self-Esteem Rollercoaster
  7. This time....
  8. What bad habits have you broken?
  9. I'm afraid for my life....
  10. Only 1 drink AND someone called me tiny!
  11. I weighed how much?? photo from my blog
  12. A very vicious cycle....
  13. "You looked better fat!"
  14. Insecurity about sweat
  15. This is ridiculous!
  16. Not a good day!!!
  17. Everyone Weigh in 10/08/10
  18. Why do we do what we do???
  19. Addicited to the scale...??
  20. Encouraging Loved Ones To Lose?
  21. First TOM since starting on this journey
  22. What are your mantras?
  23. Mini Meals
  24. The Funny Things They Say
  25. Hubby isn't helping...
  26. My Lifestyle Change!
  27. Weird feelings lately
  28. Wow...glad I counted those calories
  29. Sleep eating what do you do?
  30. Where I'm at...
  31. My scale said I lost 26 lbs. overnight
  32. Weight loss blog
  33. I'm losing my grip!!!!
  34. After the upteenth diet, I have lost my way
  35. Commitment vs. Motivation
  36. Taking Photos To Document The Loss
  37. Weight Loss: Stall and Whoosh vs Gradual
  38. What is up with the weight flucutations??
  39. going on vacation...tips?
  40. Anybody do something other than calorie count?
  41. True...amusing...
  42. My Digital Scale Says....
  43. Stuck around 212
  44. This Is It- One Year Anniversary
  45. I was doing good....
  46. In search of a weight loss & excerise buddy!
  47. Who is your biggest supporter?
  48. The Skinnier You Are The Meaner You Get!
  49. TOM is driving me crazy
  50. My Motivating Mini-Goals!
  51. Things that bug me while losing weight.
  52. WHAM- Off the Wagon HARD
  53. Size 8 jeans by halloween
  54. Small NSVs - My Prom dress is too big! And a comment.
  55. Ok now I'm proud - NSV
  56. Accountability Buddy Wanted!
  57. Panic Button - It's Wedding Time!
  58. Feel like emotional eating cause I am going crazy
  59. Halloween Pact
  60. Podcasts, Emotions, Weight Loss and Eating
  61. FINALLY the scale moved!!!
  62. Hard Time Getting Motivated
  63. Everyone Weigh in 10/01/10
  64. weight loss stop.. water question
  65. From CLOUD 9 to BLAHHHHVILLE :(
  66. Made it through pizza and cake now it's pot luck time
  67. **~**October Daily Accountability Check-In Everyone Welcome**~**
  68. Comments about your weight loss: what do you say?
  69. Dealing with Weight loss
  70. Oh God I'd Love to Eat My Emotions Right Now- Total Rant
  71. I Tucked In My Shirt Today!
  72. Focus on what's been accomplished! ;)
  73. Taking the plunge... buying a scale.
  74. Going on vacation...HELP!
  75. i cant do it!!
  76. Bad Indigestion, anyone?
  77. I'm back and need support!
  78. The last 10 lbs are really fighting me!
  79. I'm a coffeeholic!
  80. I've started to revert back to my old ways.
  81. I Can't Stand It Any Longer!-Vent
  82. What is "splurge" worthy?
  83. Well, would you rather be fat again?
  84. How do you define "too skinny?"
  85. Take a break for maintenance :)
  86. Oh, Darn it!
  87. 10lbs by Christmas?
  88. Anyone 5'9" and a size 6 or 8? If so, how much do you weigh?
  89. 'Used' to be a 10?!?!
  90. Is vanity a bad reason?
  91. getting through TOM?
  92. first mini goal
  93. Annoyed With My Body
  94. Really Annoying Facebook Post
  95. Im 20 years old and aprx 280 lbs. I need help to loose this weight.
  96. Little cookie NSV
  97. I am really happy...BUT...
  98. Help me get back on track
  99. My 4 year old almost made me cry.
  100. Switching Weight Loss Plan???
  101. How do you keep motivated?
  102. I got a really nice compliment today...sorta
  103. Confused
  104. Im scared to death
  105. What is a "normal" relationship with food?
  106. Vacation NSVs
  107. Why do I do this to myself??
  108. Those Thunder Thighs!
  109. win a BodyMedia Fit! (similar to a BodyBugg)
  110. patience low, weight high, TOM is a coming....loosing faith
  111. I feel myself falling off the wagon! What helps you to get back on?
  112. First post...and frustrated
  113. Whoo-hoo!
  114. Finally The Scale Moved Down!!!!!
  115. This bu))$h*t is over!
  116. I broke the 3's!
  117. Mini VANITY goal
  118. Been a rough month fell of plan.. :( gained it all back and then some.
  119. 100s within reach!
  120. I need a new scale, advice?
  121. I had a major victory yesterday!
  122. My shopping experience
  123. How to best support someone? (Long, sorry)
  124. Breakfast Cereals Have Ruined My Life! (Sorta.)
  125. Well...
  126. If EVER there was a trigger vent/rant......
  127. Pretty please, I need words of encouragement!
  128. Just Got A New Scale
  129. Just need to vent.
  130. Everyone Weigh in 09/24/10
  131. Eating out
  132. My long battle, and will I ever keep it off for good?
  133. What do you do when you fall off the wagon?
  134. My weight loss regime
  135. Anxious about this weekend
  136. OA Meetings
  137. Energy?
  138. What did you do for exercise when you first started?
  139. Cognitive Dissonance
  140. How do you measure Tablespoons?
  141. Giving Myself a Good Shake
  142. Buying a wii for my son so getting a wii fit for me
  143. Food Crazed
  144. About to quit - need advice
  145. Drifting. Rant.
  146. Triggers in a house not my own...
  147. A lil sad, I need to vent.
  148. What Have You Done Today To Make You Feel Proud
  149. Weight Day Today - Dissapointed :( Advice Plz
  150. Anyone know of a good calorie counting site?
  151. Vacation: Good; Binging: Bad. (Warning: Rant!)
  152. I'm ADDICTED to eating at night... please help!
  153. I'm Ready.
  154. Something good happened today
  155. Zero Water stalling weight loss?
  156. Fat Discrimination
  157. I'm either getting smaller or going crazy.
  158. Increased appetite when sick?
  159. 1.5lb gain this week...WHY???
  160. Well those 3 lbs weren't deserved...
  161. Water With Lemon
  162. Why exercise won't make you thin
  163. how to help my parents
  164. set back but not defeated!
  165. I had no idea I was so obsessed
  166. Help me create healthy realistic goals!
  167. totally random goals...
  168. S~T~R~E~S~S~ is keeping me down in the dumps
  169. Has Anyone Ever Quit Smoking WITHOUT gaining weight?
  170. Feeling like it might be time...
  171. 1st time for everything
  172. Feeling like my weight-loss is time and energy consuming
  173. What to do now? Is there hope?
  174. Feeling defeated and sad
  175. Lost my job
  176. Just Found out I'm a "Nervous" Eater
  177. Here we go again
  178. Just for today - Week 2
  179. Why do I play mind games with myself?
  180. Question for Rockin Robin
  181. Everyone Weigh in 09/17/10
  182. Breaking Down the Wall
  183. Oops.
  184. Fear Of Feeling Lighter?
  185. 12 pounds lighter and clothes fit tighter?
  186. I forgot I was eating right...whoops.
  187. I soooo hate my body right now :(
  188. 22 (and a HALF!) days of PERFECTION
  189. I'm angry about having to watch my weight
  190. Sigh
  191. Stupid Cholesterol
  192. Do you reward yourself?
  193. It's so easy to get sidetracked from this journey...
  194. Yay! ... and.... ew.
  195. Trying couple of weeks
  196. Going to a gym for the first time tomorrow... I'm nervous.
  197. Getting stuck
  198. I feel like I am becoming obsessed with this.
  199. Suggestion on this transition I am going through
  200. i need some help/advice
  201. Somebody please kick me in the booty
  202. Fear!!
  203. Struggling :-(
  204. TOM Makes me MAD and SAD :(
  205. I'm devastated, and now I lost my appetite...
  206. What's going on with my body?
  207. Grr I just cant get it!!
  208. You all are amazing!
  209. Losing pounds but not inches?
  210. ANother reason to be healthy
  211. Mini-goal # 1 Joining a gym
  212. Small Self-Revelation
  213. Leg discrepancy=annoying
  214. NSV at the Gap! And grrr at Lane Bryant/conspiracy theories!
  215. Profoundly Food Obsessed??
  216. How do those crazy fit skinny people do it?
  217. What happened ?
  218. How Supportive is your DH/SO?
  219. Weigh in question
  220. I just can't visualize it
  221. My Love Handles- Help!
  222. Everyone Weigh in 09/10/10
  223. Help Help Help!
  224. Intuitive calorie counting...
  225. Finally put a face with it!
  226. Forcing yourself to eat breakfast?
  227. Just for today...
  228. ideas for stress relief/teeth grinding
  229. What was your "trigger"?
  230. A mother in need of help
  231. Ok, I need help.
  232. Fruit and Vegetable Servings - Does 3FC Beat the Average?
  233. Something funny with my tongue
  234. 30lbs by Christmas! Part 2
  235. Am I Going Crazy or Are the People Who Were Once Supportive Becoming Resentful
  236. Beat water weight fluctuations?
  237. advice on oversleeping please!
  238. looking for/to give support
  239. Over-Cals...Advice, please?
  240. I was featured on AOL and Thatsfit.com! too cool!
  241. Motivation vs Commitment
  242. How do you deal with stress in a healthy way?
  243. Sacramento area 5k???
  244. Making a game of it-And a question
  245. Binge and learn?
  246. I'm going to try to quit Diet Coke tomorrow
  247. Vent Thread: Good day until this...
  248. Not eating much
  249. "Buddy List" how does this work?
  250. Tips , Tips,& more Tips Please