View Full Version : Weight Loss Support



  1. How weight loss affects your kids
  2. Deppressed...need motivation
  3. The Color BLUE- Appetite suppressant?
  4. Hmm need some support.
  5. I can't hear you binge monster - la la la la la!
  6. Emotional Eating & ANXIETY
  7. Everyone Weigh in 10/15/10
  8. Long-term goals
  9. Unsupportive families
  10. low carb vs low calories whats working for you?
  11. Happiness
  12. Mexican food.... bloated.... ugh.
  13. Net calories
  14. weightloss and illness- please advise
  15. No more sleep eating?
  16. frustrated!
  17. How long does weight from excess sodium last?
  18. newbie trying to physic herself up to start new diet. Ideas?
  19. My BMI, Your BMI?
  20. food to combat the hormone fluxes?
  21. The thought that motivated me!
  22. The Mirror Test
  23. A little self therapy
  24. Old WW 123 Success Plan - 1997??
  25. Big Life Change #1...still on track!
  26. Totally Foreign
  27. I have thrown out my 'fat' pants!
  28. The Sit-Down Bulge
  29. Relapsed
  30. Food is driving me crazy!
  31. Letting Go For Just A Second
  32. What's the word for... ?
  33. Seasons for Friendship
  34. Epiphany...
  35. HELP! Just starting out!
  36. Deadline vs. No Deadline
  37. Non-Scale Minigoals
  38. I didn't have this problem when I was fat, why now?
  39. This really rubs me the wrong way...
  40. Day 2
  41. Need help... stupid ED guilt thoughts cropping up!! :(
  42. Cheating...sorta
  43. All talk and no action?
  44. I'm Doing It!
  45. I beat a binge!
  46. The Self-Esteem Rollercoaster
  47. This time....
  48. What bad habits have you broken?
  49. I'm afraid for my life....
  50. Only 1 drink AND someone called me tiny!
  51. I weighed how much?? photo from my blog
  52. A very vicious cycle....
  53. "You looked better fat!"
  54. Insecurity about sweat
  55. This is ridiculous!
  56. Not a good day!!!
  57. Everyone Weigh in 10/08/10
  58. Why do we do what we do???
  59. Addicited to the scale...??
  60. Encouraging Loved Ones To Lose?
  61. First TOM since starting on this journey
  62. What are your mantras?
  63. Mini Meals
  64. The Funny Things They Say
  65. Hubby isn't helping...
  66. My Lifestyle Change!
  67. Weird feelings lately
  68. Wow...glad I counted those calories
  69. Sleep eating what do you do?
  70. Where I'm at...
  71. My scale said I lost 26 lbs. overnight
  72. Weight loss blog
  73. I'm losing my grip!!!!
  74. After the upteenth diet, I have lost my way
  75. Commitment vs. Motivation
  76. Taking Photos To Document The Loss
  77. Weight Loss: Stall and Whoosh vs Gradual
  78. What is up with the weight flucutations??
  79. going on vacation...tips?
  80. Anybody do something other than calorie count?
  81. True...amusing...
  82. My Digital Scale Says....
  83. Stuck around 212
  84. This Is It- One Year Anniversary
  85. I was doing good....
  86. In search of a weight loss & excerise buddy!
  87. Who is your biggest supporter?
  88. The Skinnier You Are The Meaner You Get!
  89. TOM is driving me crazy
  90. My Motivating Mini-Goals!
  91. Things that bug me while losing weight.
  92. WHAM- Off the Wagon HARD
  93. Size 8 jeans by halloween
  94. Small NSVs - My Prom dress is too big! And a comment.
  95. Ok now I'm proud - NSV
  96. Accountability Buddy Wanted!
  97. Panic Button - It's Wedding Time!
  98. Feel like emotional eating cause I am going crazy
  99. Halloween Pact
  100. Podcasts, Emotions, Weight Loss and Eating
  101. FINALLY the scale moved!!!
  102. Hard Time Getting Motivated
  103. Everyone Weigh in 10/01/10
  104. weight loss stop.. water question
  105. From CLOUD 9 to BLAHHHHVILLE :(
  106. Made it through pizza and cake now it's pot luck time
  107. **~**October Daily Accountability Check-In Everyone Welcome**~**
  108. Comments about your weight loss: what do you say?
  109. Dealing with Weight loss
  110. Oh God I'd Love to Eat My Emotions Right Now- Total Rant
  111. I Tucked In My Shirt Today!
  112. Focus on what's been accomplished! ;)
  113. Taking the plunge... buying a scale.
  114. Going on vacation...HELP!
  115. i cant do it!!
  116. Bad Indigestion, anyone?
  117. I'm back and need support!
  118. The last 10 lbs are really fighting me!
  119. I'm a coffeeholic!
  120. I've started to revert back to my old ways.
  121. I Can't Stand It Any Longer!-Vent
  122. What is "splurge" worthy?
  123. Well, would you rather be fat again?
  124. How do you define "too skinny?"
  125. Take a break for maintenance :)
  126. Oh, Darn it!
  127. 10lbs by Christmas?
  128. Anyone 5'9" and a size 6 or 8? If so, how much do you weigh?
  129. 'Used' to be a 10?!?!
  130. Is vanity a bad reason?
  131. getting through TOM?
  132. first mini goal
  133. Annoyed With My Body
  134. Really Annoying Facebook Post
  135. Im 20 years old and aprx 280 lbs. I need help to loose this weight.
  136. Little cookie NSV
  137. I am really happy...BUT...
  138. Help me get back on track
  139. My 4 year old almost made me cry.
  140. Switching Weight Loss Plan???
  141. How do you keep motivated?
  142. I got a really nice compliment today...sorta
  143. Confused
  144. Im scared to death
  145. What is a "normal" relationship with food?
  146. Vacation NSVs
  147. Why do I do this to myself??
  148. Those Thunder Thighs!
  149. win a BodyMedia Fit! (similar to a BodyBugg)
  150. patience low, weight high, TOM is a coming....loosing faith
  151. I feel myself falling off the wagon! What helps you to get back on?
  152. First post...and frustrated
  153. Whoo-hoo!
  154. Finally The Scale Moved Down!!!!!
  155. This bu))$h*t is over!
  156. I broke the 3's!
  157. Mini VANITY goal
  158. Been a rough month fell of plan.. :( gained it all back and then some.
  159. 100s within reach!
  160. I need a new scale, advice?
  161. I had a major victory yesterday!
  162. My shopping experience
  163. How to best support someone? (Long, sorry)
  164. Breakfast Cereals Have Ruined My Life! (Sorta.)
  165. Well...
  166. If EVER there was a trigger vent/rant......
  167. Pretty please, I need words of encouragement!
  168. Just Got A New Scale
  169. Just need to vent.
  170. Everyone Weigh in 09/24/10
  171. Eating out
  172. My long battle, and will I ever keep it off for good?
  173. What do you do when you fall off the wagon?
  174. My weight loss regime
  175. Anxious about this weekend
  176. OA Meetings
  177. Energy?
  178. What did you do for exercise when you first started?
  179. Cognitive Dissonance
  180. How do you measure Tablespoons?
  181. Giving Myself a Good Shake
  182. Buying a wii for my son so getting a wii fit for me
  183. Food Crazed
  184. About to quit - need advice
  185. Drifting. Rant.
  186. Triggers in a house not my own...
  187. A lil sad, I need to vent.
  188. What Have You Done Today To Make You Feel Proud
  189. Weight Day Today - Dissapointed :( Advice Plz
  190. Anyone know of a good calorie counting site?
  191. Vacation: Good; Binging: Bad. (Warning: Rant!)
  192. I'm ADDICTED to eating at night... please help!
  193. I'm Ready.
  194. Something good happened today
  195. Zero Water stalling weight loss?
  196. Fat Discrimination
  197. I'm either getting smaller or going crazy.
  198. Increased appetite when sick?
  199. 1.5lb gain this week...WHY???
  200. Well those 3 lbs weren't deserved...
  201. Water With Lemon
  202. Why exercise won't make you thin
  203. how to help my parents
  204. set back but not defeated!
  205. I had no idea I was so obsessed
  206. Help me create healthy realistic goals!
  207. totally random goals...
  208. S~T~R~E~S~S~ is keeping me down in the dumps
  209. Has Anyone Ever Quit Smoking WITHOUT gaining weight?
  210. Feeling like it might be time...
  211. 1st time for everything
  212. Feeling like my weight-loss is time and energy consuming
  213. What to do now? Is there hope?
  214. Feeling defeated and sad
  215. Lost my job
  216. Just Found out I'm a "Nervous" Eater
  217. Here we go again
  218. Just for today - Week 2
  219. Why do I play mind games with myself?
  220. Question for Rockin Robin
  221. Everyone Weigh in 09/17/10
  222. Breaking Down the Wall
  223. Oops.
  224. Fear Of Feeling Lighter?
  225. 12 pounds lighter and clothes fit tighter?
  226. I forgot I was eating right...whoops.
  227. I soooo hate my body right now :(
  228. 22 (and a HALF!) days of PERFECTION
  229. I'm angry about having to watch my weight
  230. Sigh
  231. Stupid Cholesterol
  232. Do you reward yourself?
  233. It's so easy to get sidetracked from this journey...
  234. Yay! ... and.... ew.
  235. Trying couple of weeks
  236. Going to a gym for the first time tomorrow... I'm nervous.
  237. Getting stuck
  238. I feel like I am becoming obsessed with this.
  239. Suggestion on this transition I am going through
  240. i need some help/advice
  241. Somebody please kick me in the booty
  242. Fear!!
  243. Struggling :-(
  244. TOM Makes me MAD and SAD :(
  245. I'm devastated, and now I lost my appetite...
  246. What's going on with my body?
  247. Grr I just cant get it!!
  248. You all are amazing!
  249. Losing pounds but not inches?
  250. ANother reason to be healthy