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  1. I got my ticker finally :)!
  2. Haven't been here in a while...
  3. Need advice & encouragement
  4. An experiment ... it may just inspire you!
  5. I am now an "official" member of the YMCA.
  6. Losing inches! But not where I want them to! haha
  7. I was the fattest person in the room...
  8. have you been to this site?
  9. what is good scale?
  10. I'm still here, and stupid scale question...
  11. What's wrong with me?
  12. Thoughts while I am having a Craving Attack
  13. Back after one week of throwing in the towel...
  14. My Current Frustration
  15. Weight Fluctuations are Really Frustrating!
  16. I've been doing so well and I am having trouble believing it
  17. hello,,I think I need help
  18. Feeling frustrated today!
  19. Coping Skills
  20. Really frustrating!
  21. MY treadmil doesnt count calories for being inclined
  22. Everyone Weigh in 01/28/11
  23. What is the SINGLE most important thing you do to lose weight?
  24. Runs
  25. A plateau....already??!
  26. Anyone feeling overwhelmed by all the weight-loss info/advice?
  27. Going to have Mexican tomorrow. What should I eat??
  28. How do you calm intense cravings??
  29. Winter - lack of motivation?
  30. To Weight Train or NOT to Weight Train? THAT is the question!
  31. Insane! Still processing...
  32. Did I really lost 11 lbs in 1 week?
  33. WHY do I do this?!?!
  34. Dress Size
  35. Is 30-40lbs in 4 months possible?
  36. Chips, Pies and Cakes oh my...
  37. Struggling with plateau
  38. My scale is moving the wrong way!
  39. How often should i be weighing myself?
  40. How do you get off the couch?
  41. I just ate a whole pizza
  42. The cobbler is holding me hostage
  43. p!ssed off and on the verge of a binge...
  44. The dreaded "what did you do?" phase
  45. The Dieting Baker?
  46. Diet Buddy?
  47. Jeans in Every Size
  48. No icecream or pie!
  49. Self inspriration WIN!
  50. Doing It My Way
  51. Quitting Smoking = Epic Calorie Count Fail
  52. When have you reached the 'starving' point?
  53. Weighing yourself!
  54. How do I avoid the birthday cake?
  55. Really 1/9 of a serving????
  56. A set back..
  57. Advice on Slowing Down Eating Speed?
  58. Losing weight fast -proof?
  59. Last Half Of The Month! A New Year = A New You! January Daily Accountability
  60. How long does weight loss/gain actually take?
  61. How often do u weigh yourself?
  62. First weigh-in...
  63. "Wore" my 10 year old
  64. Being on the road and weight gain.
  65. Quit trying to sabatage me!!
  66. Equipment question
  67. Haven't weighed in a week and no change
  68. Tried a Protein Shake??
  69. progress
  70. The wisdom and advice on this board has changed my life.
  71. Extremely discouraged by measurements
  72. HAHA!?! A revelation...
  73. Mental and physical detox after a spurt of off plan
  74. This very moment is why (rant!)
  75. diet soda???
  76. A little distraught right now....
  77. starving myslef basically ..its working too
  78. Trying to Push through
  79. You cant go home
  80. Goal Finding Issues...
  81. No More compliments
  82. stop "fat talk"
  83. How do you do it? Tips Appreciated!!
  84. Rough week- Dating disasters
  85. Weighing
  86. Did anyone revise their goal *up*?
  87. I can't wait...
  88. Your experiences with water intake and sleep
  89. No change, but coke is problem?
  90. Facebook profiles weightloss community?
  91. I feel like a bad Mom...
  92. What bothers you the most?
  93. considering getting a pedometer
  94. ham and cheese hot pockets
  95. Ranting bc you girls would understand more than my boyfriend does...
  96. Rant!! I hate when people say this to me!
  97. Several different weights.....in a row. Continuing problems with my scale.
  98. Dealing with Stress?! :(
  99. 1600 calories a day and no cokes
  100. Bulk Stores and Weight Loss
  101. ugh... not my day
  102. You gotta be kidding me.
  103. Does my body gaing weight late?
  104. Problems with the Wii
  105. Everyone Weigh in 01/21/11
  106. Regaining on low carb
  107. Anyone else keep their weight loss a secret?
  108. Has being fat shaped your personality??
  109. Surprising thought on the treadmill today.
  110. Is anyone else "stuck" thinking you are a certain weight?
  111. So I haven't posted here in forever....
  112. Calories Counting or Low carbs?
  113. 3PM-Dinner?
  114. My mom and sister need help... kinda long.
  115. Need all the tricks of the trade
  116. What the heck is my problem!?!?!
  117. Evil Wednesdays at the office...and I win!
  118. New motivation :)
  119. Does weight watchers really work???
  120. Yoga Fail Moment
  121. Just a few more bites --- "Clean Plate" Syndrome
  122. PMS advice needed...
  123. Make sure to get those Zzzzz's people!
  124. Do Mini Goals Work?
  125. Books on Food Addiction?
  126. Whats your favorite workout song?
  127. Face down in the sand
  128. Night time munchies...get me everytime!
  129. How?
  130. Bringing my lunch is a problem?
  131. What is a good Lunch Meal?
  132. Binge.
  133. In Japan, Drinking Parties are a MUST
  134. mini goals also
  135. On a scale of 1-10, how sure are you that you can achieve permanent weight loss?
  136. Weight Loss
  137. Husband doesn't want me to lose more weight... advice?
  138. Changing food preferences
  139. it fits!!
  140. Discouraged! I am not getting this at all!!!
  141. Setting your goals
  142. A confession and one really inspirational post.
  143. When life Does get in the way of weightloss (well, exercising)
  144. I'm New and Feel OVERWHELMED
  145. I'm having major issues...please help?
  146. What do you want to do when you reach your goal?
  147. Bringing Up the Rear: Tips for Sneaking in Exercise!
  148. Is anyone experiencing being uncomfortable with the new attention they're receiving?
  149. Can we use medifast products in recipes??
  150. Post-Vacation Thoughts
  151. Do I absolutely HAVE to count calories?
  152. A non-confession
  153. January Goal
  154. Weight gain days after going off plan, despite going back on??
  155. Getting Fat Sucks...I need support!!!
  156. What is different this time around???
  157. Not losing weight anymore.
  158. Me last Year
  159. HCG Diet? ANYONE?? insight please
  160. I survived my vacation!
  161. Gaining =(
  162. Very thankful for this board
  163. Constipation/Infrequent Bathroom Trips When On Plan?
  164. Addicted to 3fatchicks?
  165. The wonderful world of awkardness
  166. Disrespect after losing weight by friends.
  167. No more white chocolate mochas for me!
  168. Co-worker Woes!
  169. Habit?
  170. Too fat to pee!
  171. I hate my arms!
  172. Really, Fitday?!?!! Really?
  173. Terrified to eat! Please help!!!
  174. What's Your Reward?
  175. I Fit In My GF's Pants!
  176. Anyone Lost Weight with their Own Plan?
  177. Losing inches but not pounds?
  178. Deiting with others
  179. I'm less hungry since I can't exercise right now
  180. New motivating factor :)
  181. Need Help
  182. I really want a Diet Coke!!!
  183. bad cravings-how to cope??
  184. Holy Cow, I'm Fat, Batman!
  185. gets easier, as days go by...
  186. Trouble sticking to diet..
  187. Felt to embarassed to ask for nutrition information..
  188. Scale Question!
  189. feeling hopeless
  190. water retention
  191. Everyone Weigh in 01/14/11
  192. Unrealistic expectations...
  193. Shoot!!
  194. my mini goals
  195. Wearing smaller pants, but....
  196. The "down swing"...before TOM.
  197. Does anyone else have trouble accepting the accomplishments they've already made?
  198. Sick Today
  199. I think I might have a problem!
  200. I Think I Made A Big Mistake...
  201. Can an infection cause temporary weight gain?
  202. I really like...
  203. Is 1500 cal. enough?
  204. completely lost...
  205. Calorie Cycling
  206. VALENTINE'S DAY Challenge ~UPDATE~
  207. At what weight do you feel "normal" on a bike?
  208. I have a sweet tooth
  209. I am back.. again. Really need to stay!
  210. Anyone feel like they should be a smaller size at their current weight?
  211. Does It Surprise You???
  212. Road to Salt Lake
  213. I WILL go to the gym tonight!
  214. Struggling
  215. Double Chin :o
  216. What goal/NSV are you sooooo close to that you can taste it?
  217. Hurtful words from someone close...
  218. If I Had Done _____ A Year Ago
  219. Sodium?
  220. When did you really see a difference?
  221. My non-scale pledge
  222. How's it possible to still feel like the only one?
  223. Sizing frustrations!!!!
  224. One Year Anniversary!
  225. I used to be fat!
  226. What did you eat or not eat today?
  227. Help with Diet & Exercise !
  228. Ideal Protein Diet Plan-anyone?
  229. I'm worried about my mom
  230. So hungry! Should I be eating more?
  231. listen to ones body, it talks...
  232. Fitday
  233. Body Fat Percentage
  234. Canadian doctor urges new thinking on obesity
  235. less carbs and more protein! it's working!
  236. First weigh-in since I started! *drumroll*...
  237. Returning after a long hiatus! Any advice?
  238. Holiday Craziness = Reboot?
  239. What did you eat today?
  240. New to forum. Diet starts tomm need support.
  241. Ah crap..they ordered pizza!
  242. Why am I always hungry?
  243. Unexpected Lunch Plans
  244. Oof-having a day...
  245. They say kids say the darnest things...
  246. I hate the scale
  247. This week's menu
  248. Three things for this week - what are yours?
  249. Just do it!!!
  250. Another question for frequent weighers

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