View Full Version : Weight Loss Support



  1. This bu))$h*t is over!
  2. I broke the 3's!
  3. Mini VANITY goal
  4. Been a rough month fell of plan.. :( gained it all back and then some.
  5. 100s within reach!
  6. I need a new scale, advice?
  7. I had a major victory yesterday!
  8. My shopping experience
  9. How to best support someone? (Long, sorry)
  10. Breakfast Cereals Have Ruined My Life! (Sorta.)
  11. Well...
  12. If EVER there was a trigger vent/rant......
  13. Pretty please, I need words of encouragement!
  14. Just Got A New Scale
  15. Just need to vent.
  16. Everyone Weigh in 09/24/10
  17. Eating out
  18. My long battle, and will I ever keep it off for good?
  19. What do you do when you fall off the wagon?
  20. My weight loss regime
  21. Anxious about this weekend
  22. OA Meetings
  23. Energy?
  24. What did you do for exercise when you first started?
  25. Cognitive Dissonance
  26. How do you measure Tablespoons?
  27. Giving Myself a Good Shake
  28. Buying a wii for my son so getting a wii fit for me
  29. Food Crazed
  30. About to quit - need advice
  31. Drifting. Rant.
  32. Triggers in a house not my own...
  33. A lil sad, I need to vent.
  34. What Have You Done Today To Make You Feel Proud
  35. Weight Day Today - Dissapointed :( Advice Plz
  36. Anyone know of a good calorie counting site?
  37. Vacation: Good; Binging: Bad. (Warning: Rant!)
  38. I'm ADDICTED to eating at night... please help!
  39. I'm Ready.
  40. Something good happened today
  41. Zero Water stalling weight loss?
  42. Fat Discrimination
  43. I'm either getting smaller or going crazy.
  44. Increased appetite when sick?
  45. 1.5lb gain this week...WHY???
  46. Well those 3 lbs weren't deserved...
  47. Water With Lemon
  48. Why exercise won't make you thin
  49. how to help my parents
  50. set back but not defeated!
  51. I had no idea I was so obsessed
  52. Help me create healthy realistic goals!
  53. totally random goals...
  54. S~T~R~E~S~S~ is keeping me down in the dumps
  55. Has Anyone Ever Quit Smoking WITHOUT gaining weight?
  56. Feeling like it might be time...
  57. 1st time for everything
  58. Feeling like my weight-loss is time and energy consuming
  59. What to do now? Is there hope?
  60. Feeling defeated and sad
  61. Lost my job
  62. Just Found out I'm a "Nervous" Eater
  63. Here we go again
  64. Just for today - Week 2
  65. Why do I play mind games with myself?
  66. Question for Rockin Robin
  67. Everyone Weigh in 09/17/10
  68. Breaking Down the Wall
  69. Oops.
  70. Fear Of Feeling Lighter?
  71. 12 pounds lighter and clothes fit tighter?
  72. I forgot I was eating right...whoops.
  73. I soooo hate my body right now :(
  74. 22 (and a HALF!) days of PERFECTION
  75. I'm angry about having to watch my weight
  76. Sigh
  77. Stupid Cholesterol
  78. Do you reward yourself?
  79. It's so easy to get sidetracked from this journey...
  80. Yay! ... and.... ew.
  81. Trying couple of weeks
  82. Going to a gym for the first time tomorrow... I'm nervous.
  83. Getting stuck
  84. I feel like I am becoming obsessed with this.
  85. Suggestion on this transition I am going through
  86. i need some help/advice
  87. Somebody please kick me in the booty
  88. Fear!!
  89. Struggling :-(
  90. TOM Makes me MAD and SAD :(
  91. I'm devastated, and now I lost my appetite...
  92. What's going on with my body?
  93. Grr I just cant get it!!
  94. You all are amazing!
  95. Losing pounds but not inches?
  96. ANother reason to be healthy
  97. Mini-goal # 1 Joining a gym
  98. Small Self-Revelation
  99. Leg discrepancy=annoying
  100. NSV at the Gap! And grrr at Lane Bryant/conspiracy theories!
  101. Profoundly Food Obsessed??
  102. How do those crazy fit skinny people do it?
  103. What happened ?
  104. How Supportive is your DH/SO?
  105. Weigh in question
  106. I just can't visualize it
  107. My Love Handles- Help!
  108. Everyone Weigh in 09/10/10
  109. Help Help Help!
  110. Intuitive calorie counting...
  111. Finally put a face with it!
  112. Forcing yourself to eat breakfast?
  113. Just for today...
  114. ideas for stress relief/teeth grinding
  115. What was your "trigger"?
  116. A mother in need of help
  117. Ok, I need help.
  118. Fruit and Vegetable Servings - Does 3FC Beat the Average?
  119. Something funny with my tongue
  120. 30lbs by Christmas! Part 2
  121. Am I Going Crazy or Are the People Who Were Once Supportive Becoming Resentful
  122. Beat water weight fluctuations?
  123. advice on oversleeping please!
  124. looking for/to give support
  125. Over-Cals...Advice, please?
  126. I was featured on AOL and Thatsfit.com! too cool!
  127. Motivation vs Commitment
  128. How do you deal with stress in a healthy way?
  129. Sacramento area 5k???
  130. Making a game of it-And a question
  131. Binge and learn?
  132. I'm going to try to quit Diet Coke tomorrow
  133. Vent Thread: Good day until this...
  134. Not eating much
  135. "Buddy List" how does this work?
  136. Tips , Tips,& more Tips Please
  137. Recommitting Today
  138. 14 inches!
  139. Some questions for those who have lost weight and gained it back
  140. Halp! I'm Losing Motivation SO FAST!!
  141. Which one should I trust?
  142. New here
  143. Defeated, deflated, depressed...BOO!
  144. Ordering like Meg Ryan
  145. Getting rid of fat clothes?
  146. Thoughts on hunger?
  147. STUDIES In BALONEY 101
  148. What a guttner :( urgh i cud scream
  149. 9 pounds loss
  150. Happy Birthday shmead
  151. How do you keep it always in your head?
  152. Why do I have to lose weight to have a life?
  153. A doctor once told me...
  154. Need some encouragement and motivation
  155. How do you create a healthy kitchen?
  156. sadface
  157. What to eat at a cookout?
  158. I feel a rant coming on !
  159. I'm baaaack!
  160. can anyone help me?
  161. Oh No!!!!!!!!!!!!!!! :(
  162. Do you weight less after oversleep ?
  163. ideal breakfast time
  164. Question about "eating back calories" after workout
  165. Weight Loss can be so frustrating!
  166. Rant at my measuring tape...
  167. How You Overcame Food Addiction & Self-Sabotage To Be Healthy (Cravings Vs. Hunger)
  168. Everyone Weigh in 09/03/10
  169. quick ?
  170. Say "NO".
  171. Major wake-up call :(
  172. I have lost my motivation.
  173. A Few Small NSVs - Including 3FCs!
  174. What are your go-to meals and snacks
  175. Being sad while losing weight. All the time.
  176. losing weight is "easy"?
  177. Truth about what fat is lost first? HALP!
  178. My Legs are Dangling Off the Wagon
  179. great weight loss blogs?
  180. Accountability & A Request For Help
  181. weight loss stopped
  182. im really doing this! so proud of myself...
  183. Decided to come back... need the support!
  184. Stuck!!! Tired of 205!
  185. Self confidence issues affecting first relationship.. kinda long.
  186. I had to go shopping for clothes - I cried in shame!
  187. Daddy's girl
  188. ^*^September Daily Accountability Check-In Everyone Welcome^*^
  189. The photo that changed my world
  190. "I'll never gain it back!"
  191. How do you plan your meals?
  192. Setting Goals - How Do You Do It?
  193. Im hungry all the time...
  194. I just don't know what to say anymore...
  195. Think I need to put this on hold for a bit
  196. Back again!
  197. Been sick...but I think I'm proud of myself...
  198. When Did It Seem Real?
  199. Be here to catch me?
  200. Batter Binge
  201. TOM and Low Energy
  202. Trying to process this thought!
  203. Freshman 15 and then some...I'm back
  204. 1st day on ww 2nd day here..
  205. Salt and Scale Deception
  206. Photographs as Motivation
  207. I need a hug.
  208. Dieting, excersize, general questions...
  209. Getting Extremely Disheartened
  210. Was lookin for fast results!
  211. Was looking for a few results this week :(.
  212. Huge Change In Plans.
  213. Suck it up, buttercup?
  214. So many things...need help/tough love
  215. New shopping experience - new jeans
  216. Too bad I'm having this awesome idea now!
  217. Update: I did it.
  218. Everyone Weigh in 08/27/10
  219. What to do about competition?!
  220. Scale's
  221. Hello! New person here!
  222. Need someone to kick my butt
  223. Overseas and Overweight
  224. Weight Loss Plateau!
  225. Tired of Fighting and In BADLY Need of Support (long post)
  226. second round harder to lose?
  227. I quit smoking and the pounds are a-creeping...HALP!
  228. How reliable are the scales that measure body fat %?
  229. Feeling blah . . . and fat (new stay at home mom)
  230. I said NO - was it appropriate or extreme?
  231. What on earth is with all the grease and gravy??? BLECH.
  232. TMI, but I need HELP!!! S.O.S
  233. Going on a Bender
  234. Finding motivation...
  235. My birthday was yesterday
  236. All of a sudden I'm exhausted
  237. Eating when not hungry...can't stop! Help!
  238. Cheat Days? Do you do it?
  239. tired
  240. What do I do when EVERY FOOD is right in my face????
  241. has anyone tried Joy Bauer's Fit for Life?
  242. Learning How to Love Yourself...
  243. WOE is ME
  244. Figuring out this whole weight loss thing
  245. Gahhhh....pictures!
  246. Did I just gain professional validity!?
  247. Fat shame leading to unreasonable GW expectations
  248. WOW, I'm feeling like WONDERWOMAN!!!
  249. Everyone Read. I Need Help And Support
  250. Anyone else having a hard time staying on plan during weekend?