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  1. ham and cheese hot pockets
  2. Ranting bc you girls would understand more than my boyfriend does...
  3. Rant!! I hate when people say this to me!
  4. Several different weights.....in a row. Continuing problems with my scale.
  5. Dealing with Stress?! :(
  6. 1600 calories a day and no cokes
  7. Bulk Stores and Weight Loss
  8. ugh... not my day
  9. You gotta be kidding me.
  10. Does my body gaing weight late?
  11. Problems with the Wii
  12. Everyone Weigh in 01/21/11
  13. Regaining on low carb
  14. Anyone else keep their weight loss a secret?
  15. Has being fat shaped your personality??
  16. Surprising thought on the treadmill today.
  17. Is anyone else "stuck" thinking you are a certain weight?
  18. So I haven't posted here in forever....
  19. Calories Counting or Low carbs?
  20. 3PM-Dinner?
  21. My mom and sister need help... kinda long.
  22. Need all the tricks of the trade
  23. What the heck is my problem!?!?!
  24. Evil Wednesdays at the office...and I win!
  25. New motivation :)
  26. Does weight watchers really work???
  27. Yoga Fail Moment
  28. Just a few more bites --- "Clean Plate" Syndrome
  29. PMS advice needed...
  30. Make sure to get those Zzzzz's people!
  31. Do Mini Goals Work?
  32. Books on Food Addiction?
  33. Whats your favorite workout song?
  34. Face down in the sand
  35. Night time munchies...get me everytime!
  36. How?
  37. Bringing my lunch is a problem?
  38. What is a good Lunch Meal?
  39. Binge.
  40. In Japan, Drinking Parties are a MUST
  41. mini goals also
  42. On a scale of 1-10, how sure are you that you can achieve permanent weight loss?
  43. Weight Loss
  44. Husband doesn't want me to lose more weight... advice?
  45. Changing food preferences
  46. it fits!!
  47. Discouraged! I am not getting this at all!!!
  48. Setting your goals
  49. A confession and one really inspirational post.
  50. When life Does get in the way of weightloss (well, exercising)
  51. I'm New and Feel OVERWHELMED
  52. I'm having major issues...please help?
  53. What do you want to do when you reach your goal?
  54. Bringing Up the Rear: Tips for Sneaking in Exercise!
  55. Is anyone experiencing being uncomfortable with the new attention they're receiving?
  56. Can we use medifast products in recipes??
  57. Post-Vacation Thoughts
  58. Do I absolutely HAVE to count calories?
  59. A non-confession
  60. January Goal
  61. Weight gain days after going off plan, despite going back on??
  62. Getting Fat Sucks...I need support!!!
  63. What is different this time around???
  64. Not losing weight anymore.
  65. Me last Year
  66. HCG Diet? ANYONE?? insight please
  67. I survived my vacation!
  68. Gaining =(
  69. Very thankful for this board
  70. Constipation/Infrequent Bathroom Trips When On Plan?
  71. Addicted to 3fatchicks?
  72. The wonderful world of awkardness
  73. Disrespect after losing weight by friends.
  74. No more white chocolate mochas for me!
  75. Co-worker Woes!
  76. Habit?
  77. Too fat to pee!
  78. I hate my arms!
  79. Really, Fitday?!?!! Really?
  80. Terrified to eat! Please help!!!
  81. What's Your Reward?
  82. I Fit In My GF's Pants!
  83. Anyone Lost Weight with their Own Plan?
  84. Losing inches but not pounds?
  85. Deiting with others
  86. I'm less hungry since I can't exercise right now
  87. New motivating factor :)
  88. Need Help
  89. I really want a Diet Coke!!!
  90. bad cravings-how to cope??
  91. Holy Cow, I'm Fat, Batman!
  92. gets easier, as days go by...
  93. Trouble sticking to diet..
  94. Felt to embarassed to ask for nutrition information..
  95. Scale Question!
  96. feeling hopeless
  97. water retention
  98. Everyone Weigh in 01/14/11
  99. Unrealistic expectations...
  100. Shoot!!
  101. my mini goals
  102. Wearing smaller pants, but....
  103. The "down swing"...before TOM.
  104. Does anyone else have trouble accepting the accomplishments they've already made?
  105. Sick Today
  106. I think I might have a problem!
  107. I Think I Made A Big Mistake...
  108. Can an infection cause temporary weight gain?
  109. I really like...
  110. Is 1500 cal. enough?
  111. completely lost...
  112. Calorie Cycling
  113. VALENTINE'S DAY Challenge ~UPDATE~
  114. At what weight do you feel "normal" on a bike?
  115. I have a sweet tooth
  116. I am back.. again. Really need to stay!
  117. Anyone feel like they should be a smaller size at their current weight?
  118. Does It Surprise You???
  119. Road to Salt Lake
  120. I WILL go to the gym tonight!
  121. Struggling
  122. Double Chin :o
  123. What goal/NSV are you sooooo close to that you can taste it?
  124. Hurtful words from someone close...
  125. If I Had Done _____ A Year Ago
  126. Sodium?
  127. When did you really see a difference?
  128. My non-scale pledge
  129. How's it possible to still feel like the only one?
  130. Sizing frustrations!!!!
  131. One Year Anniversary!
  132. I used to be fat!
  133. What did you eat or not eat today?
  134. Help with Diet & Exercise !
  135. Ideal Protein Diet Plan-anyone?
  136. I'm worried about my mom
  137. So hungry! Should I be eating more?
  138. listen to ones body, it talks...
  139. Fitday
  140. Body Fat Percentage
  141. Canadian doctor urges new thinking on obesity
  142. less carbs and more protein! it's working!
  143. First weigh-in since I started! *drumroll*...
  144. Returning after a long hiatus! Any advice?
  145. Holiday Craziness = Reboot?
  146. What did you eat today?
  147. New to forum. Diet starts tomm need support.
  148. Ah crap..they ordered pizza!
  149. Why am I always hungry?
  150. Unexpected Lunch Plans
  151. Oof-having a day...
  152. They say kids say the darnest things...
  153. I hate the scale
  154. This week's menu
  155. Three things for this week - what are yours?
  156. Just do it!!!
  157. Another question for frequent weighers
  158. Going to be in a leotard in less than a month! Help!!
  159. am debating restarting WW or a food plan from a dietitian, not sure...
  160. Public speaking tomorrow :(
  161. Another Motivation
  162. HELP! Not sure where to begin!
  163. I need a new scale!
  164. Daily Positivity Challenge
  165. in your whole life, what's the heaviest you remember being?
  166. Unsustainable diet/exercise to get through plateau?
  167. A massive day. (Food wise)
  168. What do you do to keep from getting discouraged?
  169. Since I want to do the V-Day challenge, I actually weighed myself today ...
  170. Can't exercise for a while (need pep talks, encouragement)
  171. For those who weigh everyday
  172. Does anyone have days when they're just not hungry?
  173. eating before bed
  174. A cure for late night munchies I just discovered
  175. Oprah and my sadness.
  176. Any advice would be appreciated.
  177. Different scales different weights
  178. Need help on healthy lunch options
  179. Bridesmaid dress sizing...ugh!
  180. Overcoming a Fear of Hunger
  181. I'll say "NO" to vino and dessert, just for tonight...
  182. First, very small NSV :)
  183. Hiding My Healthy Habits
  184. Valentines Day Weight Loss Challenge
  185. Need help with eating plan!
  186. Difficult Losing
  187. Visual motivation
  188. Weight Loss and Allergies
  189. Girls still losing - pics of beautiful you!
  190. Meal time obstacles
  191. Everyone Weigh in 01/07/11
  192. Today went fairly well
  193. That's not a compliment you loser!
  194. Quick update
  195. nutritional info site
  196. Sugar (ba ba bah bah bah bah) oh, honey, honey (NSV!)
  197. Am I doing something wrong here..? :/
  198. Why can't I just stick to plan? and other useless thoughts
  199. Weight gain NIGHTMARES!!
  200. Getting the Proverbial Kick in the Behind...
  201. Has anyone watched the MTV show I USED TO BE FAT??
  202. DS weighs 220lbs :(
  203. Proud
  204. I'm so hungry.....HELP
  205. Resource for calorie counting and meal prepairing?
  206. Staying on the path...
  207. Fight it or go with it?
  208. Need to lose 70 lbs..
  209. How often do you still have treats?
  210. Fears
  211. Pasta!!!
  212. When did it sink in that you had lost a lot of weight?? Or does it ever??
  213. Ppl watching Carbs- Do you cut yourself some slack when sick?
  214. What counts as drinking "water"?
  215. what does losing weight and getting healthy means to you?
  216. Wow!! One of our message board members is famous!!
  217. Thank you for your contribution - now quit it!
  218. BOLOGNA Nachos YUMMY!
  219. Loved these tips I read today!
  220. Getting back to where you were...
  221. I need to eat how much? Wha...?
  222. Sad about lack of photos
  223. What's Your Desire?
  224. Lying To Be Perfect
  225. Hi! New here, looking for a little support, I'm awfully down :(
  226. Best podcasts or radio shows for low carb?
  227. Follow up- doc told me & hubby to get moving & I think it worked!
  228. Coffee addict-er' I mean enthusiasts?
  229. Have you ever been complacent with your weight?
  230. saggy skin and planned maintenance "breaks"
  231. things that help me stay on plan
  232. What Do You Do When You Don't Want To Eat
  233. When all you want to do is vegetate
  234. More Big Life Changes behind me and still on track!!
  235. My first plateau...
  236. Biggest Loser starts this evening!
  237. Patience
  238. Vacation (5 weeks!) question
  239. Temperature and Weight?
  240. Triggering "Skinny Gene" - Has anyone heard this??
  241. Can you please critique my caloric intake?
  242. anyone want to...
  243. Mini Goal for this week!
  244. How do I get back???
  245. I am back... *blushes red*
  246. WHY is this bothering me SO much?
  247. WOW! Last night was hard to stay on track!
  248. Question about menstrual weight gain
  249. DH seems to think that I'm the only one with a problem! *long* *rant*
  250. Share some of your breakfast ideas :)

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