View Full Version : Weight Loss Support



  1. SO SCARED to fall of the wagon again!
  2. I need a new scale!
  3. Plateau from heck.
  4. Where I am right now
  5. I need suggestions to keep me from messing up today!
  6. Noooo...cake!?!
  7. Unbelievable. What has happened?
  8. NSV - bloodwork!!!
  9. Weight Nightmares?
  10. How Do You Deal With Doctor Weigh-Ins?
  11. Very frustrated....venting
  12. Everyone Weigh in 10/22/10
  13. Keeping a thick skin when the naysayers naysay
  14. Weight Loss Question
  15. The secret all you maintainers have been keeping
  16. Do you want to be 'skinny'?
  17. Easy breakfast/lunch questions
  18. Free Giveaway!
  19. I am without a scale and I hate it!
  20. Maybe I'm just being paranoid...
  21. Everyday, face-stuffing problem.
  22. So I have a new ticker...
  23. At What Point Do You Shop For New Clothes?
  24. I have minus an ***.
  25. Changing goal weight
  26. I thought I'd never... but I did!!!
  27. Blah! I honestly don't get it.
  28. Did it Again
  29. How do you know when to stop losing weight??
  30. I hereby promise, that when I reach goal, I will...
  31. Frustrated
  32. which number on the scale to believe??
  33. You Challenged Me. I Did It.
  34. Recomitting to healthy eating...
  35. Really that Much
  36. Motivation...
  37. Allowed myself something, now I'm second-guessing myself.
  38. People saying ADD meds = drug abuse for weight loss
  39. Going on a Cruise & all that food Agggh !
  40. Need help to stop hair loss...
  41. How would you define binging and how do you/did you binge?
  42. So sick of the merrigoround
  43. I'm so confused.
  44. Some Extra Encouragement...
  45. By November 1st
  46. Frustrated by WL surgery cousin trying to give me diet and exercise advice
  47. Salad dressing- yes or no?
  48. Mini Goal for November 1st
  49. Not Eating
  50. Did you ever develop the "I'm full" response?
  51. How long do you bounce around until you actually lose 1lb?
  52. Family Vacations D:
  53. Water, water, everywhere...
  54. I can't be the only one...
  55. I Can't Wait Until...
  56. Menu plans?
  57. Moments of doubts
  58. Aghhh I was doing SO good!
  59. Salt sensitivity? (maybe tmi)
  60. Plateau...
  61. I gained it all back!
  62. Foods you used to love; now not interested in them at all?
  63. how have you broken a plateau? i've flatlined.
  64. The Fine Line Between Healthy & ED
  65. 2 lb gain =(
  66. How weight loss affects your kids
  67. Deppressed...need motivation
  68. The Color BLUE- Appetite suppressant?
  69. Hmm need some support.
  70. I can't hear you binge monster - la la la la la!
  71. Emotional Eating & ANXIETY
  72. Everyone Weigh in 10/15/10
  73. Long-term goals
  74. Unsupportive families
  75. low carb vs low calories whats working for you?
  76. Happiness
  77. Mexican food.... bloated.... ugh.
  78. Net calories
  79. weightloss and illness- please advise
  80. No more sleep eating?
  81. frustrated!
  82. How long does weight from excess sodium last?
  83. newbie trying to physic herself up to start new diet. Ideas?
  84. My BMI, Your BMI?
  85. food to combat the hormone fluxes?
  86. The thought that motivated me!
  87. The Mirror Test
  88. A little self therapy
  89. Old WW 123 Success Plan - 1997??
  90. Big Life Change #1...still on track!
  91. Totally Foreign
  92. I have thrown out my 'fat' pants!
  93. The Sit-Down Bulge
  94. Relapsed
  95. Food is driving me crazy!
  96. Letting Go For Just A Second
  97. What's the word for... ?
  98. Seasons for Friendship
  99. Epiphany...
  100. HELP! Just starting out!
  101. Deadline vs. No Deadline
  102. Non-Scale Minigoals
  103. I didn't have this problem when I was fat, why now?
  104. This really rubs me the wrong way...
  105. Day 2
  106. Need help... stupid ED guilt thoughts cropping up!! :(
  107. Cheating...sorta
  108. All talk and no action?
  109. I'm Doing It!
  110. I beat a binge!
  111. The Self-Esteem Rollercoaster
  112. This time....
  113. What bad habits have you broken?
  114. I'm afraid for my life....
  115. Only 1 drink AND someone called me tiny!
  116. I weighed how much?? photo from my blog
  117. A very vicious cycle....
  118. "You looked better fat!"
  119. Insecurity about sweat
  120. This is ridiculous!
  121. Not a good day!!!
  122. Everyone Weigh in 10/08/10
  123. Why do we do what we do???
  124. Addicited to the scale...??
  125. Encouraging Loved Ones To Lose?
  126. First TOM since starting on this journey
  127. What are your mantras?
  128. Mini Meals
  129. The Funny Things They Say
  130. Hubby isn't helping...
  131. My Lifestyle Change!
  132. Weird feelings lately
  133. Wow...glad I counted those calories
  134. Sleep eating what do you do?
  135. Where I'm at...
  136. My scale said I lost 26 lbs. overnight
  137. Weight loss blog
  138. I'm losing my grip!!!!
  139. After the upteenth diet, I have lost my way
  140. Commitment vs. Motivation
  141. Taking Photos To Document The Loss
  142. Weight Loss: Stall and Whoosh vs Gradual
  143. What is up with the weight flucutations??
  144. going on vacation...tips?
  145. Anybody do something other than calorie count?
  146. True...amusing...
  147. My Digital Scale Says....
  148. Stuck around 212
  149. This Is It- One Year Anniversary
  150. I was doing good....
  151. In search of a weight loss & excerise buddy!
  152. Who is your biggest supporter?
  153. The Skinnier You Are The Meaner You Get!
  154. TOM is driving me crazy
  155. My Motivating Mini-Goals!
  156. Things that bug me while losing weight.
  157. WHAM- Off the Wagon HARD
  158. Size 8 jeans by halloween
  159. Small NSVs - My Prom dress is too big! And a comment.
  160. Ok now I'm proud - NSV
  161. Accountability Buddy Wanted!
  162. Panic Button - It's Wedding Time!
  163. Feel like emotional eating cause I am going crazy
  164. Halloween Pact
  165. Podcasts, Emotions, Weight Loss and Eating
  166. FINALLY the scale moved!!!
  167. Hard Time Getting Motivated
  168. Everyone Weigh in 10/01/10
  169. weight loss stop.. water question
  170. From CLOUD 9 to BLAHHHHVILLE :(
  171. Made it through pizza and cake now it's pot luck time
  172. **~**October Daily Accountability Check-In Everyone Welcome**~**
  173. Comments about your weight loss: what do you say?
  174. Dealing with Weight loss
  175. Oh God I'd Love to Eat My Emotions Right Now- Total Rant
  176. I Tucked In My Shirt Today!
  177. Focus on what's been accomplished! ;)
  178. Taking the plunge... buying a scale.
  179. Going on vacation...HELP!
  180. i cant do it!!
  181. Bad Indigestion, anyone?
  182. I'm back and need support!
  183. The last 10 lbs are really fighting me!
  184. I'm a coffeeholic!
  185. I've started to revert back to my old ways.
  186. I Can't Stand It Any Longer!-Vent
  187. What is "splurge" worthy?
  188. Well, would you rather be fat again?
  189. How do you define "too skinny?"
  190. Take a break for maintenance :)
  191. Oh, Darn it!
  192. 10lbs by Christmas?
  193. Anyone 5'9" and a size 6 or 8? If so, how much do you weigh?
  194. 'Used' to be a 10?!?!
  195. Is vanity a bad reason?
  196. getting through TOM?
  197. first mini goal
  198. Annoyed With My Body
  199. Really Annoying Facebook Post
  200. Im 20 years old and aprx 280 lbs. I need help to loose this weight.
  201. Little cookie NSV
  202. I am really happy...BUT...
  203. Help me get back on track
  204. My 4 year old almost made me cry.
  205. Switching Weight Loss Plan???
  206. How do you keep motivated?
  207. I got a really nice compliment today...sorta
  208. Confused
  209. Im scared to death
  210. What is a "normal" relationship with food?
  211. Vacation NSVs
  212. Why do I do this to myself??
  213. Those Thunder Thighs!
  214. win a BodyMedia Fit! (similar to a BodyBugg)
  215. patience low, weight high, TOM is a coming....loosing faith
  216. I feel myself falling off the wagon! What helps you to get back on?
  217. First post...and frustrated
  218. Whoo-hoo!
  219. Finally The Scale Moved Down!!!!!
  220. This bu))$h*t is over!
  221. I broke the 3's!
  222. Mini VANITY goal
  223. Been a rough month fell of plan.. :( gained it all back and then some.
  224. 100s within reach!
  225. I need a new scale, advice?
  226. I had a major victory yesterday!
  227. My shopping experience
  228. How to best support someone? (Long, sorry)
  229. Breakfast Cereals Have Ruined My Life! (Sorta.)
  230. Well...
  231. If EVER there was a trigger vent/rant......
  232. Pretty please, I need words of encouragement!
  233. Just Got A New Scale
  234. Just need to vent.
  235. Everyone Weigh in 09/24/10
  236. Eating out
  237. My long battle, and will I ever keep it off for good?
  238. What do you do when you fall off the wagon?
  239. My weight loss regime
  240. Anxious about this weekend
  241. OA Meetings
  242. Energy?
  243. What did you do for exercise when you first started?
  244. Cognitive Dissonance
  245. How do you measure Tablespoons?
  246. Giving Myself a Good Shake
  247. Buying a wii for my son so getting a wii fit for me
  248. Food Crazed
  249. About to quit - need advice
  250. Drifting. Rant.