View Full Version : Weight Loss Support



  1. How I feel... please keep me accountable!
  2. Pictures for Motivation
  3. hating myself, daily
  4. I am driving myself CRAZY!!!
  5. Terrified for Christmas Temptations
  6. Any other birth/biological moms out there???
  7. Moving on up!
  8. Everyone Weigh in 12/10/10
  9. Why do I go *looking* for trouble?
  10. eating too little calories can stall weight loss?
  11. I'm thinking about starting a Youtube Channel
  12. flash backs from my past, teaching moment
  13. WANTED: Insperation/motivation and a new belly lol
  14. Lies about weight loss: A RANT
  15. Weight loss buddy?
  16. Confession...sleep walking and worried about the holiday
  17. who's feeling great today!
  18. Surviving that time of the month's weight gain
  19. do i eat enough to weigh 207 pounds
  20. Are we there yet?
  21. Overweight & Unemployed :(
  22. White chocolate calling my name
  23. OMG..Sugar rush!
  24. I am going to dig in and get these last 10 off!!!!!!
  25. ugh what the...??
  26. Letting my emotions control me
  27. I just need to put it out there
  28. "Homesick" for the old ways?
  29. Sustainable Calories vs. Losing weight
  30. How do I get myself to live the life I envision for myself when I lose the weight?
  31. Getting started and feeling awful
  32. perspective shift sedentary to active lifestyle
  33. Does Anyone Else Fantasize about FOOD?
  34. *groan*
  35. Getting back on plan after illness
  36. So close and yet so far....but I am not giving up!!
  37. Is there such a thing called a Calorie Counter?
  38. Really??
  39. Not losing weight anymore
  40. Feeling like CRAP
  41. Too fat... seriously?
  42. once and for all is birth control why i cant lose weight?
  43. Back into the 170s, bleh.
  44. The "Magic Pill" - best advice I ever received
  45. Caution: Kids sports snack bar ahead!
  46. I Need Help... How Do I Help My Mom Help Herself?
  47. Why did I binge?
  48. I'm going to gain this back, right?
  49. Aren't friends supposed to be supportive?
  50. How do you calculate calorie burn rate?
  51. Sad on what should have been a happy day :(
  52. Oh no... It's a BUFFET
  53. Fair warning, PMS and TOM related post. =)
  54. How is this for food choices?
  55. Not all overweight people are ready to keel over
  56. Everyone Weigh in 12/03/10
  57. Getting Motivated After Back Surgery
  58. "During" Dysmorphia?
  59. Anyone else here never seen a normal weight?
  60. Looking For a email diet buddy
  61. Need help.. want to lose 40-50 lbs... 2 kids
  62. She broke my heart, because I used to be her
  63. Never thought I would...But need a pat on the back!!
  64. How is this possible?!?!?!
  65. Help me make sense of my post vacation weigh-ins, please.
  66. I'm Back!
  67. Realistic Weight Loss Goals?
  68. When are you hungriest vs. munchiest?
  69. Yikes! I've gone off program like crazy!
  70. I cleaned out the pantry!
  71. THE NSV I've been waiting for...
  72. Ugh. Starting over. *weeps*
  73. Overeating, Bad Habits, and the Big Question ..
  74. lost 10lbs this summer! and already gained 7.5back!
  75. Measurements: Yep, Still Fat! (long n' ranty)
  76. Will this do the job? Can I lose weight this way?
  77. what plan works for you and why?
  78. Leave Your Excuses Here
  79. December Daily Accountability Check-In Everyone Welcome
  80. adjusting calories
  81. Beyond frustrated - in need of kind words and guidance
  82. Feeling guilty, but...
  83. NOW You know WHY I hate Exercise!!!!!! Fell This Morning
  84. I am so sad this AM and I feel desperate.
  85. I hate the word "diet"
  86. Body issues, how it started for me
  87. TTOM Moodiness
  88. I'm doing something right
  89. I LOATHE HATE DESPISE Exercise!!!!! No One Can Hate it as Much as I Do!!!!!!!!!!!!!!!
  90. Frustrated
  91. Analog Scale or Digital Scale?
  92. How can it be so hard to just not eat something bad???
  93. To the dreaded Weight Tracker (people not the cool bars on our signature pages)
  94. Real Fat or Water Weight?
  95. I've been on here for how long???
  96. my body is so wierd right now
  97. Ever try GNC's wellBEing products?
  98. Need Some "Male" Advice....PLEASE!!!!!!!!
  99. Dealing with mix messages from mother
  100. Weekend = Being bad
  101. I put on the weight faster than taking it off. What's the science behind it?
  102. Is this a lifestyle change or a phase?!
  103. Any room for a new guy ? Need advice.
  104. Why Can't I Just Freaking Do This?
  105. fail fail fail and now just trying to get back up
  106. Tips for boredom eaters?
  107. New goals for a new me
  108. Everyone Weigh in 11/27/10
  109. *Brr* so cold!
  110. Hurt myself and need advice
  111. Today's trip to the gym triggered bullying memories
  112. Thanksgiving pats on the back
  113. Water Question
  114. The Secret To Staying Committed?
  115. Weight loss and birth control?
  116. Belly Bloat Tips?
  117. "just tasting"
  118. Scared of Turkey day!
  119. This Is Going To Be Trickier Than I Thought...
  120. Can't go to the Gym - Busy Schedule :(
  121. How I know it's different
  122. Struggling to find self-worth when feeling fat...
  123. Holiday meal words of wisdom
  124. Weight Influencing Relationship - Advice?
  125. Anybody else throwing caution to the wind for Turkey Day?
  126. Autumn Beauties-December Check-In (All Are Welcome)
  127. NSV! Worked out when not at my house
  128. Bahaha!
  129. What will be different this time around?
  130. Starting over again...
  131. hungry...but so proud
  132. I don't want to Jinx myself
  133. traumatized, never shared this before
  134. ugh why is it so easy some days
  135. Help for moms of overweight children
  136. Jumping back on that wagon
  137. crawling back on the wagon
  138. Mission Onderland And Beyond!
  139. Man, I have it so easy!
  140. If you knew then what you know now...
  141. Is it possible???
  142. hanging in there
  143. Merry Christmas to me! Mini - Goal.
  144. Frustrated!
  145. How do you properly measure yourself?
  146. How I Got Here (The 2011 Version)
  147. 25lbs lost seems insignificant when I need to lose 100+
  148. Bloody buttons
  149. The semantics of eating
  150. Crap, hopelessness, crap (help NEEDED)
  151. Bought a Scale
  152. I WILL stay on plan
  153. Anyone else not working out?
  154. I disappeared.
  155. Does ANYONE Here Celebrate Hanuka? I Want to do a Hanuka Goal :) Anyone In?????
  156. Do you delay or dig in?
  157. water, water, water mini goal
  158. Hating myself today
  159. How is this?
  160. New - I need support!
  161. Everyone Weigh in 11/19/10
  162. On plan, but still guilty? (Long post)
  163. I want to lose my ten year old
  164. Just letting off steam
  165. Do we over analyze?
  166. My Story
  167. I"m gonna go broke....
  168. Fast food AGAIN? NO!
  169. Trying NOT to be Discouraged....Need Support to Try Again
  170. Am I The ONLY One??
  171. I'm FINALLY overweight!!!
  172. Time to Focus on Me - Mini Goal 25lbs
  173. Whoa, wait a minute.
  174. Staying on track with 3FC
  175. Back on track
  176. My family on Thanksgiving....ergh, help.
  177. Work-Life Balance, Feeling guilty
  178. This time last year
  179. My Body Image Is Such A Slave To My Moods
  180. The magical secret to losing weight is...
  181. lost 70 lbs in 8 months
  182. Just needing to whine ;)
  183. Whooooo Hooooooo!
  184. From yay to ugh within minutes
  185. Shrinking stomach
  186. Why am I not losing anything!!!??
  187. Bummed
  188. Mimicking a Perfect Food Day
  189. Has anyone had many failed attempts before succeeding?
  190. Ugh, I am so sick of low-carb.
  191. When do you weigh yourself?
  192. Tough decisions and Planned Treats
  193. South FL
  194. Where to go from where I am now
  195. Trying to Stay Positive in the Face of Criticism
  196. Starting to limit intake of calories. Step 2
  197. Desperate and need motivation
  198. Weight Loss Newbie
  199. Asking for input...please.
  200. New to the journey:encouragement and tips needed, please! :)
  201. I feel so fat and gross :(
  202. 2sw33t's Progress - 13 in 7
  203. Even though...
  204. 3FC members photos on other website(s)?
  205. I need Help
  206. I hope I can keep this up
  207. Does anyone else lose in a weird sawtooth tragectory?
  208. How do you take measurements properly?
  209. I'm struggling today.
  210. Nervous but happy
  211. Need some encouragement
  212. Slip up
  213. My weight is putting my life on hold!
  214. November 13-21
  215. Maintaining Muscle Mass
  216. Aiming for smaller rather than slim. Anyone else?
  217. My mini goal
  218. double chin
  219. Lunch at 3 instead of Noon
  220. My first "I'm getting frustrated!" Post
  221. Everyone Weigh in 11/12/10
  222. Low blood sugar woes
  223. Why can't I be one of those people who doesn't eat when they are sad?
  224. Do I satisfy the crave or give in??
  225. Mini Goals
  226. Goal size??
  227. Bruised foot.. what to do?
  228. Changing goal?
  229. how long does the water weight last?
  230. Starting Today!
  231. Well... so much for that...
  232. Goal...again?
  233. Weight loss support
  234. My Mini Goal for the week.....
  235. My Mantra for today....
  236. What are your best tips for weight loss success?
  237. Ugh! Carb Cravings
  238. NSV - Inches
  239. Getting My Head On Straight
  240. fallen off the wagon :(
  241. Scale Always is an Even Number...
  242. My 1 year anniversary is today!
  243. Scale Bouncing Around - Discouraged
  244. Nov 9-14
  245. Setting a Christmas Goal
  246. Frustrated with myself
  247. 15lbs for Christmas
  248. 2nd week in and I have anger issues
  249. Work food
  250. 10 pounds by Christmas