View Full Version : Weight Loss Support

  1. DH seems to think that I'm the only one with a problem! *long* *rant*
  2. Share some of your breakfast ideas :)
  3. what food can you NOT have in the house?
  4. What Kind Of Activities Do You Lust After?
  5. Positive Self-Talk and Affirmations
  6. Eating Healthy During Kitchen Renovation?
  7. Hubby in denial about physical fitness, going to end up injuring himself!
  8. I was so embarassed... for her?
  9. Decided to start this journey with a mini-goal...
  10. Why Did You Wait Until Today?
  11. I can kinda see it...but it certainly doesn't look like 92 lbs.
  12. 2 inches? 6 lbs???
  13. I did so well all night, and then...
  14. Too Fast, Too Soon
  15. I am back (my story)
  16. A New Year = A New You! January Daily Accountability Check-In Everyone Welcome
  17. 2011 has got to be better, right?
  18. A little nervous. Wish me luck!
  19. What do you do when you have a craving?
  20. Remember: Actions vs. Words
  21. On My Way To Losing 30lbs
  22. I need to get back on track!
  23. Advice for helping hubby?
  24. Trigger foods
  25. I think this might really be it, but I need accountability
  26. Mini Goal #1
  27. join me in a weekly accountability thread from start to goal weight!
  28. I am super pissed, I just poured my heart out in a post and it didnt post.
  29. Anorexia is a serious disorder-- That I don't have.
  30. On the virge of crying
  31. Help...
  32. Willing to starve, but not to exercise?
  33. What's the first step in this journey?
  34. No Longer All That Proud
  35. Eating habits/lifestyle changes
  36. Weighed in at 283 this am...IM READY to needed!
  37. CNN story!
  38. I think I'm going to have a really hard time!!
  39. 351 Pounds =( Need WeightLoss Buddies!!
  40. Advice needed, please.
  41. Loss of Appitite
  42. Help Frame size
  43. Halloween, Thanksgiving, Christmas down, New Years to are we doing?
  44. Let's Keep Tabs!!!
  45. New Year's party mentality - help :)
  46. Need your help and experience please!
  47. Emotional Eating
  48. Interesting: I lost a few pounds over Xmas...
  49. The importance of people that share your lifestyle~ long
  50. Wow, I have been cheating myself
  51. My First 5K!
  52. Difficult time Losing
  53. 3 months at the same weight, 4lbs from goal...
  54. Being accountable...
  55. Amazing article on keeping full!
  56. What is wrong with me??
  57. I need some motivation
  58. So Upset
  59. Healthier from now on!!
  60. Past New Year's Newbies
  61. Please!!!
  62. Everyone Weigh in 12/26/10
  63. Teary Christmas:(
  64. How did it go then?
  65. Food addiction realisation moment
  66. Walking to speed up weight loss
  67. This is me, and my goal
  68. How does your job help or hinder weight loss???
  69. And I'm the office outcast...
  70. Kind of a pathetic question, but I'm looking for honest answers.
  71. Not enough support from my friends/family.
  72. Please help me
  73. Portion management and control
  74. Hide Me!
  75. Just had to share!
  76. Hi I eat around 1400 calories a day.
  77. People commenting on your healthy food choices!
  78. I can do it!
  79. Need HELP Spinning Out of Control
  80. My realization...
  81. Call Center Job=SLOW Weight Loss
  82. Sabatoging yourself right before goals
  83. So so desperate to overeat
  84. Gal weight too low???
  85. Does that deprived feeling ever go away?
  86. What's your Christmas Day strategy?
  87. Crack Cookies and the People Who Love Them
  88. I just want VICTORY
  89. Why is it when you go on a diet the days and hours feel longer?
  90. Logging Avoided Temptations
  91. Fear of losing weight
  92. Do you expect to wear your "skinny clothes" again?
  93. I'm back and making a serious effort to stop eating like a stereotype.
  94. Forgetting How to Eat [Confession]
  95. Self loathing and trying to be positive
  96. how much weight gain is normal during a menstrual cycle??
  97. You look like a lollipop
  98. Trying to say No to Na
  99. Another thread about re-feeding
  100. Is it weight loss or is it age?
  101. Been totally out of control and realized something
  102. Scale treating men different than women?
  103. Should I or Shouldn't I?
  104. Everyone Weigh in 12/17/10
  105. Just need some advice! Please
  106. A strange scale
  107. Can weight loss change voice???
  108. Just another accountability thread :)
  109. If im staying under my calorie intake..Do i really have to eat healthy?
  110. MAD, I'm the one who bought it, grrrr!!!
  111. Hunger vs Fatigue
  112. Am i on the right track ya reckon?
  113. Caved in and boarded the scale....ugh!
  114. Falling off the wagon.
  115. The dreaded but classic apple shaped body...
  116. Need Motivation, need advice
  117. Feeling Blue
  118. In the beginning - were you ever afraid to wake up and have all the pounds back??
  119. Grateful and thankful musings on weight loss
  120. Ideas for weight/exercise tracker
  121. Husband is my biggest obstacle. What to do?
  122. Doctor said I need only to lose 30 lbs??
  123. I discovered that I am a stress eater afterall
  124. Dealing With Doctors
  125. Why do we digress/slip/lose focus?
  126. If losses slow, do you lower calories or accept a slower loss?
  127. Not snapping heads of the Food Pushers?
  128. Where did that "2lbs a week" for women thing even COME from?!
  129. Oh My Cookies!
  130. Laughter helps the weight melt off
  131. Those days you wish you were at goal...
  132. lose 22-55 lbs in 28 days (join me)
  133. Anyone battle with over restricting/starving themselves when they diet?
  134. Christmas Baking!
  135. Anyone eat the same things day in day out?
  136. Is this possible
  137. How I feel... please keep me accountable!
  138. Pictures for Motivation
  139. hating myself, daily
  140. I am driving myself CRAZY!!!
  141. Terrified for Christmas Temptations
  142. Any other birth/biological moms out there???
  143. Moving on up!
  144. Everyone Weigh in 12/10/10
  145. Why do I go *looking* for trouble?
  146. eating too little calories can stall weight loss?
  147. I'm thinking about starting a Youtube Channel
  148. flash backs from my past, teaching moment
  149. WANTED: Insperation/motivation and a new belly lol
  150. Lies about weight loss: A RANT
  151. Weight loss buddy?
  152. Confession...sleep walking and worried about the holiday
  153. who's feeling great today!
  154. Surviving that time of the month's weight gain
  155. do i eat enough to weigh 207 pounds
  156. Are we there yet?
  157. Overweight & Unemployed :(
  158. White chocolate calling my name
  159. OMG..Sugar rush!
  160. I am going to dig in and get these last 10 off!!!!!!
  161. ugh what the...??
  162. Letting my emotions control me
  163. I just need to put it out there
  164. "Homesick" for the old ways?
  165. Sustainable Calories vs. Losing weight
  166. How do I get myself to live the life I envision for myself when I lose the weight?
  167. Getting started and feeling awful
  168. perspective shift sedentary to active lifestyle
  169. Does Anyone Else Fantasize about FOOD?
  170. *groan*
  171. Getting back on plan after illness
  172. So close and yet so far....but I am not giving up!!
  173. Is there such a thing called a Calorie Counter?
  174. Really??
  175. Not losing weight anymore
  176. Feeling like CRAP
  177. Too fat... seriously?
  178. once and for all is birth control why i cant lose weight?
  179. Back into the 170s, bleh.
  180. The "Magic Pill" - best advice I ever received
  181. Caution: Kids sports snack bar ahead!
  182. I Need Help... How Do I Help My Mom Help Herself?
  183. Why did I binge?
  184. I'm going to gain this back, right?
  185. Aren't friends supposed to be supportive?
  186. How do you calculate calorie burn rate?
  187. Sad on what should have been a happy day :(
  188. Oh no... It's a BUFFET
  189. Fair warning, PMS and TOM related post. =)
  190. How is this for food choices?
  191. Not all overweight people are ready to keel over
  192. Everyone Weigh in 12/03/10
  193. Getting Motivated After Back Surgery
  194. "During" Dysmorphia?
  195. Anyone else here never seen a normal weight?
  196. Looking For a email diet buddy
  197. Need help.. want to lose 40-50 lbs... 2 kids
  198. She broke my heart, because I used to be her
  199. Never thought I would...But need a pat on the back!!
  200. How is this possible?!?!?!
  201. Help me make sense of my post vacation weigh-ins, please.
  202. I'm Back!
  203. Realistic Weight Loss Goals?
  204. When are you hungriest vs. munchiest?
  205. Yikes! I've gone off program like crazy!
  206. I cleaned out the pantry!
  207. THE NSV I've been waiting for...
  208. Ugh. Starting over. *weeps*
  209. Overeating, Bad Habits, and the Big Question ..
  210. lost 10lbs this summer! and already gained 7.5back!
  211. Measurements: Yep, Still Fat! (long n' ranty)
  212. Will this do the job? Can I lose weight this way?
  213. what plan works for you and why?
  214. Leave Your Excuses Here
  215. December Daily Accountability Check-In Everyone Welcome
  216. adjusting calories
  217. Beyond frustrated - in need of kind words and guidance
  218. Feeling guilty, but...
  219. NOW You know WHY I hate Exercise!!!!!! Fell This Morning
  220. I am so sad this AM and I feel desperate.
  221. I hate the word "diet"
  222. Body issues, how it started for me
  223. TTOM Moodiness
  224. I'm doing something right
  225. I LOATHE HATE DESPISE Exercise!!!!! No One Can Hate it as Much as I Do!!!!!!!!!!!!!!!
  226. Frustrated
  227. Analog Scale or Digital Scale?
  228. How can it be so hard to just not eat something bad???
  229. To the dreaded Weight Tracker (people not the cool bars on our signature pages)
  230. Real Fat or Water Weight?
  231. I've been on here for how long???
  232. my body is so wierd right now
  233. Ever try GNC's wellBEing products?
  234. Need Some "Male" Advice....PLEASE!!!!!!!!
  235. Dealing with mix messages from mother
  236. Weekend = Being bad
  237. I put on the weight faster than taking it off. What's the science behind it?
  238. Is this a lifestyle change or a phase?!
  239. Any room for a new guy ? Need advice.
  240. Why Can't I Just Freaking Do This?
  241. fail fail fail and now just trying to get back up
  242. Tips for boredom eaters?
  243. New goals for a new me
  244. Everyone Weigh in 11/27/10
  245. *Brr* so cold!
  246. Hurt myself and need advice
  247. Today's trip to the gym triggered bullying memories
  248. Thanksgiving pats on the back
  249. Water Question
  250. The Secret To Staying Committed?