View Full Version : Weight Loss Support



  1. OMG..Sugar rush!
  2. I am going to dig in and get these last 10 off!!!!!!
  3. ugh what the...??
  4. Letting my emotions control me
  5. I just need to put it out there
  6. "Homesick" for the old ways?
  7. Sustainable Calories vs. Losing weight
  8. How do I get myself to live the life I envision for myself when I lose the weight?
  9. Getting started and feeling awful
  10. perspective shift sedentary to active lifestyle
  11. Does Anyone Else Fantasize about FOOD?
  12. *groan*
  13. Getting back on plan after illness
  14. So close and yet so far....but I am not giving up!!
  15. Is there such a thing called a Calorie Counter?
  16. Really??
  17. Not losing weight anymore
  18. Feeling like CRAP
  19. Too fat... seriously?
  20. once and for all is birth control why i cant lose weight?
  21. Back into the 170s, bleh.
  22. The "Magic Pill" - best advice I ever received
  23. Caution: Kids sports snack bar ahead!
  24. I Need Help... How Do I Help My Mom Help Herself?
  25. Why did I binge?
  26. I'm going to gain this back, right?
  27. Aren't friends supposed to be supportive?
  28. How do you calculate calorie burn rate?
  29. Sad on what should have been a happy day :(
  30. Oh no... It's a BUFFET
  31. Fair warning, PMS and TOM related post. =)
  32. How is this for food choices?
  33. Not all overweight people are ready to keel over
  34. Everyone Weigh in 12/03/10
  35. Getting Motivated After Back Surgery
  36. "During" Dysmorphia?
  37. Anyone else here never seen a normal weight?
  38. Looking For a email diet buddy
  39. Need help.. want to lose 40-50 lbs... 2 kids
  40. She broke my heart, because I used to be her
  41. Never thought I would...But need a pat on the back!!
  42. How is this possible?!?!?!
  43. Help me make sense of my post vacation weigh-ins, please.
  44. I'm Back!
  45. Realistic Weight Loss Goals?
  46. When are you hungriest vs. munchiest?
  47. Yikes! I've gone off program like crazy!
  48. I cleaned out the pantry!
  49. THE NSV I've been waiting for...
  50. Ugh. Starting over. *weeps*
  51. Overeating, Bad Habits, and the Big Question ..
  52. lost 10lbs this summer! and already gained 7.5back!
  53. Measurements: Yep, Still Fat! (long n' ranty)
  54. Will this do the job? Can I lose weight this way?
  55. what plan works for you and why?
  56. Leave Your Excuses Here
  57. December Daily Accountability Check-In Everyone Welcome
  58. adjusting calories
  59. Beyond frustrated - in need of kind words and guidance
  60. Feeling guilty, but...
  61. NOW You know WHY I hate Exercise!!!!!! Fell This Morning
  62. I am so sad this AM and I feel desperate.
  63. I hate the word "diet"
  64. Body issues, how it started for me
  65. TTOM Moodiness
  66. I'm doing something right
  67. I LOATHE HATE DESPISE Exercise!!!!! No One Can Hate it as Much as I Do!!!!!!!!!!!!!!!
  68. Frustrated
  69. Analog Scale or Digital Scale?
  70. How can it be so hard to just not eat something bad???
  71. To the dreaded Weight Tracker (people not the cool bars on our signature pages)
  72. Real Fat or Water Weight?
  73. I've been on here for how long???
  74. my body is so wierd right now
  75. Ever try GNC's wellBEing products?
  76. Need Some "Male" Advice....PLEASE!!!!!!!!
  77. Dealing with mix messages from mother
  78. Weekend = Being bad
  79. I put on the weight faster than taking it off. What's the science behind it?
  80. Is this a lifestyle change or a phase?!
  81. Any room for a new guy ? Need advice.
  82. Why Can't I Just Freaking Do This?
  83. fail fail fail and now just trying to get back up
  84. Tips for boredom eaters?
  85. New goals for a new me
  86. Everyone Weigh in 11/27/10
  87. *Brr* so cold!
  88. Hurt myself and need advice
  89. Today's trip to the gym triggered bullying memories
  90. Thanksgiving pats on the back
  91. Water Question
  92. The Secret To Staying Committed?
  93. Weight loss and birth control?
  94. Belly Bloat Tips?
  95. "just tasting"
  96. Scared of Turkey day!
  97. This Is Going To Be Trickier Than I Thought...
  98. Can't go to the Gym - Busy Schedule :(
  99. How I know it's different
  100. Struggling to find self-worth when feeling fat...
  101. Holiday meal words of wisdom
  102. Weight Influencing Relationship - Advice?
  103. Anybody else throwing caution to the wind for Turkey Day?
  104. Autumn Beauties-December Check-In (All Are Welcome)
  105. NSV! Worked out when not at my house
  106. Bahaha!
  107. What will be different this time around?
  108. Starting over again...
  109. hungry...but so proud
  110. I don't want to Jinx myself
  111. traumatized, never shared this before
  112. ugh why is it so easy some days
  113. Help for moms of overweight children
  114. Jumping back on that wagon
  115. crawling back on the wagon
  116. Mission Onderland And Beyond!
  117. Man, I have it so easy!
  118. If you knew then what you know now...
  119. Is it possible???
  120. hanging in there
  121. Merry Christmas to me! Mini - Goal.
  122. Frustrated!
  123. How do you properly measure yourself?
  124. How I Got Here (The 2011 Version)
  125. 25lbs lost seems insignificant when I need to lose 100+
  126. Bloody buttons
  127. The semantics of eating
  128. Crap, hopelessness, crap (help NEEDED)
  129. Bought a Scale
  130. I WILL stay on plan
  131. Anyone else not working out?
  132. I disappeared.
  133. Does ANYONE Here Celebrate Hanuka? I Want to do a Hanuka Goal :) Anyone In?????
  134. Do you delay or dig in?
  135. water, water, water mini goal
  136. Hating myself today
  137. How is this?
  138. New - I need support!
  139. Everyone Weigh in 11/19/10
  140. On plan, but still guilty? (Long post)
  141. I want to lose my ten year old
  142. Just letting off steam
  143. Do we over analyze?
  144. My Story
  145. I"m gonna go broke....
  146. Fast food AGAIN? NO!
  147. Trying NOT to be Discouraged....Need Support to Try Again
  148. Am I The ONLY One??
  149. I'm FINALLY overweight!!!
  150. Time to Focus on Me - Mini Goal 25lbs
  151. Whoa, wait a minute.
  152. Staying on track with 3FC
  153. Back on track
  154. My family on Thanksgiving....ergh, help.
  155. Work-Life Balance, Feeling guilty
  156. This time last year
  157. My Body Image Is Such A Slave To My Moods
  158. The magical secret to losing weight is...
  159. lost 70 lbs in 8 months
  160. Just needing to whine ;)
  161. Whooooo Hooooooo!
  162. From yay to ugh within minutes
  163. Shrinking stomach
  164. Why am I not losing anything!!!??
  165. Bummed
  166. Mimicking a Perfect Food Day
  167. Has anyone had many failed attempts before succeeding?
  168. Ugh, I am so sick of low-carb.
  169. When do you weigh yourself?
  170. Tough decisions and Planned Treats
  171. South FL
  172. Where to go from where I am now
  173. Trying to Stay Positive in the Face of Criticism
  174. Starting to limit intake of calories. Step 2
  175. Desperate and need motivation
  176. Weight Loss Newbie
  177. Asking for input...please.
  178. New to the journey:encouragement and tips needed, please! :)
  179. I feel so fat and gross :(
  180. 2sw33t's Progress - 13 in 7
  181. Even though...
  182. 3FC members photos on other website(s)?
  183. I need Help
  184. I hope I can keep this up
  185. Does anyone else lose in a weird sawtooth tragectory?
  186. How do you take measurements properly?
  187. I'm struggling today.
  188. Nervous but happy
  189. Need some encouragement
  190. Slip up
  191. My weight is putting my life on hold!
  192. November 13-21
  193. Maintaining Muscle Mass
  194. Aiming for smaller rather than slim. Anyone else?
  195. My mini goal
  196. double chin
  197. Lunch at 3 instead of Noon
  198. My first "I'm getting frustrated!" Post
  199. Everyone Weigh in 11/12/10
  200. Low blood sugar woes
  201. Why can't I be one of those people who doesn't eat when they are sad?
  202. Do I satisfy the crave or give in??
  203. Mini Goals
  204. Goal size??
  205. Bruised foot.. what to do?
  206. Changing goal?
  207. how long does the water weight last?
  208. Starting Today!
  209. Well... so much for that...
  210. Goal...again?
  211. Weight loss support
  212. My Mini Goal for the week.....
  213. My Mantra for today....
  214. What are your best tips for weight loss success?
  215. Ugh! Carb Cravings
  216. NSV - Inches
  217. Getting My Head On Straight
  218. fallen off the wagon :(
  219. Scale Always is an Even Number...
  220. My 1 year anniversary is today!
  221. Scale Bouncing Around - Discouraged
  222. Nov 9-14
  223. Setting a Christmas Goal
  224. Frustrated with myself
  225. 15lbs for Christmas
  226. 2nd week in and I have anger issues
  227. Work food
  228. 10 pounds by Christmas
  229. Scales not moving...help!
  230. How many inches is too much?
  231. TV, this means WAR...
  232. im back PP
  233. I really don't care.
  234. I'm hungry ALL the time!
  235. Still don't truly, truly believe
  236. Will my body really change??? UGH!
  237. Metabolic slowdown
  238. Anyone else doing it alone? ...
  239. Please I beg of you I need help.
  240. The Chicken or the Egg?
  241. Can anybody tell me why my scales are stuck?????
  242. Issues with blood sugar
  243. does your ideal weight change?
  244. Step 1: Stop Eating Out!
  245. Txt Buddy?
  246. What's your long term strategy?
  247. Everyone Weigh in 11/05/10
  248. Night shift/graveyard shift/3rd shift...woe is me!
  249. New experience: Hunger
  250. What's been your most successful diet?