View Full Version : Weight Loss Support

  1. How do you keep motivated?
  2. I got a really nice compliment today...sorta
  3. Confused
  4. Im scared to death
  5. What is a "normal" relationship with food?
  6. Vacation NSVs
  7. Why do I do this to myself??
  8. Those Thunder Thighs!
  9. win a BodyMedia Fit! (similar to a BodyBugg)
  10. patience low, weight high, TOM is a coming....loosing faith
  11. I feel myself falling off the wagon! What helps you to get back on?
  12. First post...and frustrated
  13. Whoo-hoo!
  14. Finally The Scale Moved Down!!!!!
  15. This bu))$h*t is over!
  16. I broke the 3's!
  17. Mini VANITY goal
  18. Been a rough month fell of plan.. :( gained it all back and then some.
  19. 100s within reach!
  20. I need a new scale, advice?
  21. I had a major victory yesterday!
  22. My shopping experience
  23. How to best support someone? (Long, sorry)
  24. Breakfast Cereals Have Ruined My Life! (Sorta.)
  25. Well...
  26. If EVER there was a trigger vent/rant......
  27. Pretty please, I need words of encouragement!
  28. Just Got A New Scale
  29. Just need to vent.
  30. Everyone Weigh in 09/24/10
  31. Eating out
  32. My long battle, and will I ever keep it off for good?
  33. What do you do when you fall off the wagon?
  34. My weight loss regime
  35. Anxious about this weekend
  36. OA Meetings
  37. Energy?
  38. What did you do for exercise when you first started?
  39. Cognitive Dissonance
  40. How do you measure Tablespoons?
  41. Giving Myself a Good Shake
  42. Buying a wii for my son so getting a wii fit for me
  43. Food Crazed
  44. About to quit - need advice
  45. Drifting. Rant.
  46. Triggers in a house not my own...
  47. A lil sad, I need to vent.
  48. What Have You Done Today To Make You Feel Proud
  49. Weight Day Today - Dissapointed :( Advice Plz
  50. Anyone know of a good calorie counting site?
  51. Vacation: Good; Binging: Bad. (Warning: Rant!)
  52. I'm ADDICTED to eating at night... please help!
  53. I'm Ready.
  54. Something good happened today
  55. Zero Water stalling weight loss?
  56. Fat Discrimination
  57. I'm either getting smaller or going crazy.
  58. Increased appetite when sick?
  59. 1.5lb gain this week...WHY???
  60. Well those 3 lbs weren't deserved...
  61. Water With Lemon
  62. Why exercise won't make you thin
  63. how to help my parents
  64. set back but not defeated!
  65. I had no idea I was so obsessed
  66. Help me create healthy realistic goals!
  67. totally random goals...
  68. S~T~R~E~S~S~ is keeping me down in the dumps
  69. Has Anyone Ever Quit Smoking WITHOUT gaining weight?
  70. Feeling like it might be time...
  71. 1st time for everything
  72. Feeling like my weight-loss is time and energy consuming
  73. What to do now? Is there hope?
  74. Feeling defeated and sad
  75. Lost my job
  76. Just Found out I'm a "Nervous" Eater
  77. Here we go again
  78. Just for today - Week 2
  79. Why do I play mind games with myself?
  80. Question for Rockin Robin
  81. Everyone Weigh in 09/17/10
  82. Breaking Down the Wall
  83. Oops.
  84. Fear Of Feeling Lighter?
  85. 12 pounds lighter and clothes fit tighter?
  86. I forgot I was eating right...whoops.
  87. I soooo hate my body right now :(
  88. 22 (and a HALF!) days of PERFECTION
  89. I'm angry about having to watch my weight
  90. Sigh
  91. Stupid Cholesterol
  92. Do you reward yourself?
  93. It's so easy to get sidetracked from this journey...
  94. Yay! ... and.... ew.
  95. Trying couple of weeks
  96. Going to a gym for the first time tomorrow... I'm nervous.
  97. Getting stuck
  98. I feel like I am becoming obsessed with this.
  99. Suggestion on this transition I am going through
  100. i need some help/advice
  101. Somebody please kick me in the booty
  102. Fear!!
  103. Struggling :-(
  104. TOM Makes me MAD and SAD :(
  105. I'm devastated, and now I lost my appetite...
  106. What's going on with my body?
  107. Grr I just cant get it!!
  108. You all are amazing!
  109. Losing pounds but not inches?
  110. ANother reason to be healthy
  111. Mini-goal # 1 Joining a gym
  112. Small Self-Revelation
  113. Leg discrepancy=annoying
  114. NSV at the Gap! And grrr at Lane Bryant/conspiracy theories!
  115. Profoundly Food Obsessed??
  116. How do those crazy fit skinny people do it?
  117. What happened ?
  118. How Supportive is your DH/SO?
  119. Weigh in question
  120. I just can't visualize it
  121. My Love Handles- Help!
  122. Everyone Weigh in 09/10/10
  123. Help Help Help!
  124. Intuitive calorie counting...
  125. Finally put a face with it!
  126. Forcing yourself to eat breakfast?
  127. Just for today...
  128. ideas for stress relief/teeth grinding
  129. What was your "trigger"?
  130. A mother in need of help
  131. Ok, I need help.
  132. Fruit and Vegetable Servings - Does 3FC Beat the Average?
  133. Something funny with my tongue
  134. 30lbs by Christmas! Part 2
  135. Am I Going Crazy or Are the People Who Were Once Supportive Becoming Resentful
  136. Beat water weight fluctuations?
  137. advice on oversleeping please!
  138. looking for/to give support
  139. Over-Cals...Advice, please?
  140. I was featured on AOL and! too cool!
  141. Motivation vs Commitment
  142. How do you deal with stress in a healthy way?
  143. Sacramento area 5k???
  144. Making a game of it-And a question
  145. Binge and learn?
  146. I'm going to try to quit Diet Coke tomorrow
  147. Vent Thread: Good day until this...
  148. Not eating much
  149. "Buddy List" how does this work?
  150. Tips , Tips,& more Tips Please
  151. Recommitting Today
  152. 14 inches!
  153. Some questions for those who have lost weight and gained it back
  154. Halp! I'm Losing Motivation SO FAST!!
  155. Which one should I trust?
  156. New here
  157. Defeated, deflated, depressed...BOO!
  158. Ordering like Meg Ryan
  159. Getting rid of fat clothes?
  160. Thoughts on hunger?
  162. What a guttner :( urgh i cud scream
  163. 9 pounds loss
  164. Happy Birthday shmead
  165. How do you keep it always in your head?
  166. Why do I have to lose weight to have a life?
  167. A doctor once told me...
  168. Need some encouragement and motivation
  169. How do you create a healthy kitchen?
  170. sadface
  171. What to eat at a cookout?
  172. I feel a rant coming on !
  173. I'm baaaack!
  174. can anyone help me?
  175. Oh No!!!!!!!!!!!!!!! :(
  176. Do you weight less after oversleep ?
  177. ideal breakfast time
  178. Question about "eating back calories" after workout
  179. Weight Loss can be so frustrating!
  180. Rant at my measuring tape...
  181. How You Overcame Food Addiction & Self-Sabotage To Be Healthy (Cravings Vs. Hunger)
  182. Everyone Weigh in 09/03/10
  183. quick ?
  184. Say "NO".
  185. Major wake-up call :(
  186. I have lost my motivation.
  187. A Few Small NSVs - Including 3FCs!
  188. What are your go-to meals and snacks
  189. Being sad while losing weight. All the time.
  190. losing weight is "easy"?
  191. Truth about what fat is lost first? HALP!
  192. My Legs are Dangling Off the Wagon
  193. great weight loss blogs?
  194. Accountability & A Request For Help
  195. weight loss stopped
  196. im really doing this! so proud of myself...
  197. Decided to come back... need the support!
  198. Stuck!!! Tired of 205!
  199. Self confidence issues affecting first relationship.. kinda long.
  200. I had to go shopping for clothes - I cried in shame!
  201. Daddy's girl
  202. ^*^September Daily Accountability Check-In Everyone Welcome^*^
  203. The photo that changed my world
  204. "I'll never gain it back!"
  205. How do you plan your meals?
  206. Setting Goals - How Do You Do It?
  207. Im hungry all the time...
  208. I just don't know what to say anymore...
  209. Think I need to put this on hold for a bit
  210. Back again!
  211. Been sick...but I think I'm proud of myself...
  212. When Did It Seem Real?
  213. Be here to catch me?
  214. Batter Binge
  215. TOM and Low Energy
  216. Trying to process this thought!
  217. Freshman 15 and then some...I'm back
  218. 1st day on ww 2nd day here..
  219. Salt and Scale Deception
  220. Photographs as Motivation
  221. I need a hug.
  222. Dieting, excersize, general questions...
  223. Getting Extremely Disheartened
  224. Was lookin for fast results!
  225. Was looking for a few results this week :(.
  226. Huge Change In Plans.
  227. Suck it up, buttercup?
  228. So many things...need help/tough love
  229. New shopping experience - new jeans
  230. Too bad I'm having this awesome idea now!
  231. Update: I did it.
  232. Everyone Weigh in 08/27/10
  233. What to do about competition?!
  234. Scale's
  235. Hello! New person here!
  236. Need someone to kick my butt
  237. Overseas and Overweight
  238. Weight Loss Plateau!
  239. Tired of Fighting and In BADLY Need of Support (long post)
  240. second round harder to lose?
  241. I quit smoking and the pounds are a-creeping...HALP!
  242. How reliable are the scales that measure body fat %?
  243. Feeling blah . . . and fat (new stay at home mom)
  244. I said NO - was it appropriate or extreme?
  245. What on earth is with all the grease and gravy??? BLECH.
  246. TMI, but I need HELP!!! S.O.S
  247. Going on a Bender
  248. Finding motivation...
  249. My birthday was yesterday
  250. All of a sudden I'm exhausted