- facebook...anyone else feel this way?
- broken expectations
- WOMEN Walk All Over Me!
- Going Green For Earth Day...
- It never tastes as good as you think it will
- What if that's it? What if it just doesn't happen?
- Fitday Question
- Husband is NOT helping.
- Afraid to be thin
- I'd sell my soul for a jar of almond butter
- dang! Lost 1.5 % body fat & gained 1.3 lb lean muscle mass in 3 weeks!
- My first 2 lbs!
- Am I starving myself or eating too much?
- Need some help
- Kinda sad
- Tips for eating on my vacation?
- Very Frustrated
- I'm in need of encouragement...
- Feeling discouraged about no loss....
- Fiber One bars and "Gurgly Bottom"
- Good Books Thread
- Not so friendly remarks from a friend
- Please help me figure out why I'm so hungry
- Bad news on the workout front...
- Wow!!! Lost another 2 lbs and reached my 130 lb weight loss goal!!!
- RESULTS ~ "What's Up Doc 5K"
- New here and ready to get to my goal
- Weight loss tips that WORK!
- My Scale is frustrating me!
- would you eat when you are NOT hungry?
- You are craving something, what do you do?
- Getting through hardest times withou overeating?
- Goal of a different sort
- doctor visit question
- Stuck. What am I doing wrong.
- Question about family support
- Everyone Weigh in 04/03/09
- Cute Motivating Quote
- Plateau
- One stupid cookie
- Anyone doing meal replacement?
- how long does it take to get used to less food?
- Excuses
- I'm having a hard time...
- I Can't Wait... Onderland is Almost Here...
- Beyond depressed about this plateau..
- Is it okay to not care occasionally or is that like self-sabatoge?
- Its starting
- A small victory
- celebs explain weight loss progress better than you?
- Never leave the house hungry
- Atkins to weight watchers...........
- The addictiion we can't live without! help ME
- have only thought about dieting
- Nothing serious...just wanna know...
- i have a question about weight lost and some parts of the body
- One day coke free
- Do you ever "forget" you are on a diet?
- Is the attempt or the results of losing weight more important?
- help me please with my schedule...
- So very frustrated, but I know it’s my own fault!
- youtube weight loss community?
- GOOD day!
- Cambridge Diet or LL - Has anyone Maintained???????????
- Grocery cost for your family?
- How many people here hate cravings when trying to lose weight?
- *grumble grumble*
- I'm curious...
- Transition from Calorie Counting to Intuitive Eating
- Majorly disappointed... only lost 2.4 lbs in THREE weeks AUGH!
- Could sweetener be my problem?
- Can't see the forest for the trees
- BAD weekend
- I lost track but now I'm Back
- all or nothing thinking
- Protein
- I don't like myself to much right now!
- Is it possible to eat too little if you never feel hungry??
- Boycotting Fast Food
- I'm down sizes at Victoria Secret complimentary bra fitting ....
- Crying in the dressing room!
- When I lose my weight I am going to...
- I didn't lose ANYTHING because I didn't exercise??
- Having a fit!
- The public battle
- care about your (clothing) appearance in the gym as you lose weight?
- I feel as if I have wasted my youth stuck in body I Hate.
- What do you eat for snack/lunch
- Everyone Weigh in 03/27/09
- How Many Calories Does THIS Have?
- Dealing with the weekend
- MY BF says I am obsessed!!!!
- Internal Negativity
- Can't get motivated.. Always "stop"
- When your stomach is growling
- Defensiveness
- "You must feel better"
- The results are in! 10-week Biggest Loser final fitness assessment...
- My husband's weight
- NSV - I went to IHOP for Dinner....
- From X-Large to Medium in Victoria Secret!
- If anyone can do this... YOU CAN DO THIS...
- Clothing question
- Dieting and quitting smoking...am I crazy?
- Have you had a diet induced Melt Down?
- The little things...
- Today is going to be a challenge!
- First Mini Goal *Under 300 again!*
- Final weigh-in tomorrow - yikes!
- Is worrying about ur weight-loss progress a "fat" mentality?
- broken tastebuds!
- What makes you fat?
- Riding The Yo Yo
- Hunger Spaz Attacks
- a water vs other beverages discussion
- Need help from those who understand!
- Advice From Personal Trainer
- The scale is NOT MOVING
- It really WAS just water! Yay!!!
- Don't judge me, I'm only human
- My bad day: Anyone else tend to overeat when tired? What next?
- Can I do cardio with a bruised tailbone?
- screwed up all week
- A Case of the Mondays!!!!!
- Calorie Help Request
- Total frustration
- Frustrated with FitDay!!
- Back again and the reasons why
- difficult...
- Getting in shape for Disney!
- My Pudgy Wrinkle-Free Face Has Gone South
- So when do we stop being "fat"?
- The Rollercoaster-ride of weight loss
- from 242lbs to 170 in 5 months
- I HATE that...
- Gross Out Alert...
- 5K "What's Up Doc?" 5K
- Catching up and an obstacle
- inspirational stories
- New Member - Fasting
- sudden thought: I weigh less than half of my friends now....
- Am I vain?
- Dreading weigh in
- Everyone Weigh in 03/20/09
- Au revoir, alcohol
- I'm more worried about what others think...
- Exercising is the easy part for me
- Getting to THAT point?
- 3/20/09 - What Are You Eating Today?
- Popcorn & bloating?
- I'm back to the same place....again.....
- Ravenous after working out?
- Spring starts tomorrow! YIPPEE!
- Thump,head fell on keyboard, sugar!
- 3/19/09 - What Are You Eating Today?
- Eight TINY pounds of motivation......
- Does the weighing scale demotivate anyone else?
- Measuring Your Body - How Often?
- Yippie! A 24 HR Fitness Membership as a B-Day Present!
- Anyone had a sleep study before?
- eating out - when is the best thing, not the best thing?
- Anybody tried Nintendo Wii Fit?
- Why does my scale hate me?
- how do you get back on plan???
- What Are Some Of Your Favorite Books?
- Wii maybe broken. i am so upset :(
- why is it so dang hard sometimes to get your "behind" to exercise?
- Need help...I can't cook!
- Alinnell - HAPPY BIRTHDAY!
- Crazy Wine Rant
- Diet envy?
- Fat adjustments during weight loss?
- Feeling completely lost without my scale
- When your body gets used to lower cals
- breakfast?
- It's been a long time..........
- THE BMI SCALE a photographic look
- What can I do?
- Small town gossip and why I'm such a fun topic to discuss.
- RESULTS ~ Blarney Stone 5K
- The Mirror vs. A Hard Place....
- Has anyone ever....
- eating at restaurants: food is fuel or pleasure?
- Everyone Weigh in 03/13/09
- My Pink Scrub Pants
- torn adductor, no exercise, now what?
- motivational quotes that really impact you while trying to lose weight??
- Exercising when you're sick
- Why does food have power other things don't?
- Placing a $$$ value on fitness/weight loss
- Ever feel like a 2 year old having a tantrum while dieting?
- Losing My Job
- I give up...
- do other people try and feed you???
- Losing steam...defeatist attittudes and staying motivated!
- I ate 12 cookies. :-(
- I have hit the biggest milestone yet...
- resisting food in the house
- The 7 Stages of People Noticing Your Weight Loss
- So fustrating,Why?? ARRRGGHHH!!!
- Advise!!!
- There has become Normalcy in Craziness (trying to grasp the Big Motivation).
- i feel like i cant eat and loose weight !
- The Doctor's Scale
- How do I get myself out of this cycle?
- I weighed in today and lost...
- Stuffed sausage meets the muffin top
- I made a healthy choice
- Reasonable?
- Motivational books?
- I Finally Did It! Ha!
- What about weird Schedules???
- 0.9lbs from entering 170s!
- discouraged
- Why am I gaining weight?
- anyone else get nervous the night before weigh-in?
- saggy, disgusting loose skin!
- help me please
- So hungry tonight...
- Confidence Issue
- Do goals help you in any way?
- That awkward in-between phase
- eeeeeeeeeeeeep....feeling like i feel before i binge and trying to stop it...
- Starting a crash diet
- My first single digit pants size in adulthood
- lame...
- Fell of the wagon BAD
- Less eating, more exercise
- different scales
- Stuck in the 230's yet again :[
- How to know when to stop eatting
- Plateaus?
- muscles while losing weight? *nutty experience*
- Everyone Weigh in 03/06/09
- I'm Scared
- Do you satisfy your cravings?
- Eating *Too* Much and Losing?
- exciting!
- Morning vs. afternoon weighing
- Best tips for achieving healthy weight loss - your "rules"
- Is OA for me?
- the hunger patch
- Difficult getting enough calories for the day
- Exercise DVD
- Any newbies looking for a weight loss buddy?
- Upset because...
- Is my wii fit scale wrong?
- what inspires you to lose...?
- starting a plan
- Eating so little and not loosing wt