View Full Version : Weight Loss Support



  1. Well... so much for that...
  2. Goal...again?
  3. Weight loss support
  4. My Mini Goal for the week.....
  5. My Mantra for today....
  6. What are your best tips for weight loss success?
  7. Ugh! Carb Cravings
  8. NSV - Inches
  9. Getting My Head On Straight
  10. fallen off the wagon :(
  11. Scale Always is an Even Number...
  12. My 1 year anniversary is today!
  13. Scale Bouncing Around - Discouraged
  14. Nov 9-14
  15. Setting a Christmas Goal
  16. Frustrated with myself
  17. 15lbs for Christmas
  18. 2nd week in and I have anger issues
  19. Work food
  20. 10 pounds by Christmas
  21. Scales not moving...help!
  22. How many inches is too much?
  23. TV, this means WAR...
  24. im back PP
  25. DH asked if I considered gastric bypass!
  26. I really don't care.
  27. I'm hungry ALL the time!
  28. Still don't truly, truly believe
  29. Will my body really change??? UGH!
  30. Metabolic slowdown
  31. Anyone else doing it alone? ...
  32. Please I beg of you I need help.
  33. The Chicken or the Egg?
  34. Can anybody tell me why my scales are stuck?????
  35. Issues with blood sugar
  36. does your ideal weight change?
  37. Step 1: Stop Eating Out!
  38. Txt Buddy?
  39. What's your long term strategy?
  40. Everyone Weigh in 11/05/10
  41. Night shift/graveyard shift/3rd shift...woe is me!
  42. New experience: Hunger
  43. What's been your most successful diet?
  44. This is how you do it.
  45. A Big Thank You to 3FC
  46. Okay, 3 days is up.
  47. forward and away from motivation
  48. Why?
  49. Spring Break 2011
  50. I hate to ask for help, but PLEASE help me
  51. What would you eat if you couldn't chew, use straw, or eat dairy/
  52. Weight Loss Depression??
  53. How often do you get measured or measure yourself
  54. I am back, and officially obese again =/
  55. For the love of god, how can I lose 2# a week?
  56. New & needed suggestions & Ideas....
  57. Calorie Cycling & Mexican Food
  58. Does anyone weigh themselves once a month?
  59. Is it really as simple as calories in vs calorie out?
  60. My goals
  61. The Craving Paradox
  62. My family saw my pictures and...
  63. MOTHER OF GOD this is going to take forever isn't it?
  64. What do you do?
  65. Hey everyone!
  66. Bad, bad, choices...no choice.
  67. Maura Kelly Blog on Marie Claire - Should fatties get a room?
  68. Does sugar affect mood/sadness?
  69. One year til goal. Post-it reminders.
  70. This is it!!!! I am going to make it. No if's, and's or but's...
  71. Must Stay Strong!
  72. There is no candy.
  73. how much should I eat?
  74. My October Stats
  75. Six weeks
  76. Holiday Induced Binge
  77. ALWAYS thinking about food...
  78. **^**November Daily Accountability Check-In Everyone Welcome**^**
  79. "Char Pei" syndrome :D
  80. Great week.....
  81. What's It Really About For You?
  82. 3FC, do you count "the little bites"?
  83. I need help...I'm tired of fighting
  84. Gaining after not eating?
  85. BMI, body fat %, etc. ... what to trust?
  86. Eating Out?
  87. How do you get back to your former glory?
  88. Why are some more accurate than others?
  89. Apparently I can't get by with just exercise
  90. Everyone Weigh in 10/29/10
  91. Eating Trigger
  92. Not able to keep ANY food in the house?
  93. I saw 145 today!!!
  94. Halloween costume NSV
  95. I lost 120 pounds and gained back 100. NEVER again.
  96. How to win the mental game?
  97. Toot My Own Horn
  98. What to do when with friends?
  99. I DO NOT want to give up, but I'm miserable and need help...
  100. 30lbs by Christmas! Part 3
  101. Do you eat with your family?
  102. Addiction to food
  103. Need help thinking of non-food rewards :)
  104. Frustrated and Pissed!!!
  105. Trying to keep losing weight...
  106. I Feel Like I'm Sabotaging Myself...
  107. Why will you be successful this time? What's different?
  108. I love vodka, but my booty disagrees.
  109. Entitlement Eating
  110. what is YOUR weight loss affirmation?!
  111. Back to the gym :)
  112. depressed about weight and I isolate myself because of it
  113. I Need Help...Been a While
  114. Do you think BCP can hault your weight loss?
  115. One Small Step For Me...
  116. Taking a Deep Breath
  117. Head + Desk!
  118. What am I doing wrong?
  119. why do some family membesr think mean comments will motivate a fat person to lose?
  120. How many of you think this will work?
  121. "It's going to get harder. You're going to hit a stall."
  122. Progress pictures don't seem to be progressing.
  123. Starting over! Here is my plan.
  124. Going Clean...
  125. Gotta tighten up the reins
  126. Fluctuations
  127. Eat when you're not hungry?
  128. how to handle pms cravings?
  129. What do you think of this advice?
  130. Newbies Unite (and anyone else) For Weight Loss Check In Starting Monday 25-Nov. 30
  131. How to lose 10 pounds in a month?
  132. Good during the day, Horrible during the evening!
  133. I can't decide if I should go.
  134. so many smart ladies here that might be able to help me.
  135. Do any of you keep a Goal Weight Fund?
  136. Checking In
  137. SO SCARED to fall of the wagon again!
  138. I need a new scale!
  139. Plateau from heck.
  140. Where I am right now
  141. I need suggestions to keep me from messing up today!
  142. Noooo...cake!?!
  143. Unbelievable. What has happened?
  144. NSV - bloodwork!!!
  145. Weight Nightmares?
  146. How Do You Deal With Doctor Weigh-Ins?
  147. Very frustrated....venting
  148. Everyone Weigh in 10/22/10
  149. Keeping a thick skin when the naysayers naysay
  150. Weight Loss Question
  151. The secret all you maintainers have been keeping
  152. Do you want to be 'skinny'?
  153. Easy breakfast/lunch questions
  154. Free Giveaway!
  155. I am without a scale and I hate it!
  156. Maybe I'm just being paranoid...
  157. Everyday, face-stuffing problem.
  158. So I have a new ticker...
  159. At What Point Do You Shop For New Clothes?
  160. I have minus an ***.
  161. Changing goal weight
  162. I thought I'd never... but I did!!!
  163. Blah! I honestly don't get it.
  164. Did it Again
  165. How do you know when to stop losing weight??
  166. I hereby promise, that when I reach goal, I will...
  167. Frustrated
  168. which number on the scale to believe??
  169. You Challenged Me. I Did It.
  170. Recomitting to healthy eating...
  171. Really that Much
  172. Motivation...
  173. Allowed myself something, now I'm second-guessing myself.
  174. People saying ADD meds = drug abuse for weight loss
  175. Going on a Cruise & all that food Agggh !
  176. Need help to stop hair loss...
  177. How would you define binging and how do you/did you binge?
  178. So sick of the merrigoround
  179. I'm so confused.
  180. Some Extra Encouragement...
  181. By November 1st
  182. Frustrated by WL surgery cousin trying to give me diet and exercise advice
  183. Salad dressing- yes or no?
  184. Mini Goal for November 1st
  185. Not Eating
  186. Did you ever develop the "I'm full" response?
  187. How long do you bounce around until you actually lose 1lb?
  188. Family Vacations D:
  189. Water, water, everywhere...
  190. I can't be the only one...
  191. I Can't Wait Until...
  192. Menu plans?
  193. Moments of doubts
  194. Aghhh I was doing SO good!
  195. Salt sensitivity? (maybe tmi)
  196. Plateau...
  197. I gained it all back!
  198. Foods you used to love; now not interested in them at all?
  199. how have you broken a plateau? i've flatlined.
  200. The Fine Line Between Healthy & ED
  201. 2 lb gain =(
  202. How weight loss affects your kids
  203. Deppressed...need motivation
  204. The Color BLUE- Appetite suppressant?
  205. Hmm need some support.
  206. I can't hear you binge monster - la la la la la!
  207. Emotional Eating & ANXIETY
  208. Everyone Weigh in 10/15/10
  209. Long-term goals
  210. Unsupportive families
  211. low carb vs low calories whats working for you?
  212. Happiness
  213. Mexican food.... bloated.... ugh.
  214. Net calories
  215. weightloss and illness- please advise
  216. No more sleep eating?
  217. frustrated!
  218. How long does weight from excess sodium last?
  219. newbie trying to physic herself up to start new diet. Ideas?
  220. My BMI, Your BMI?
  221. food to combat the hormone fluxes?
  222. The thought that motivated me!
  223. The Mirror Test
  224. A little self therapy
  225. Old WW 123 Success Plan - 1997??
  226. Big Life Change #1...still on track!
  227. Totally Foreign
  228. I have thrown out my 'fat' pants!
  229. The Sit-Down Bulge
  230. Relapsed
  231. Food is driving me crazy!
  232. Letting Go For Just A Second
  233. What's the word for... ?
  234. Seasons for Friendship
  235. Epiphany...
  236. HELP! Just starting out!
  237. Deadline vs. No Deadline
  238. Non-Scale Minigoals
  239. I didn't have this problem when I was fat, why now?
  240. This really rubs me the wrong way...
  241. Day 2
  242. Need help... stupid ED guilt thoughts cropping up!! :(
  243. Cheating...sorta
  244. All talk and no action?
  245. I'm Doing It!
  246. I beat a binge!
  247. The Self-Esteem Rollercoaster
  248. This time....
  249. What bad habits have you broken?
  250. I'm afraid for my life....