View Full Version : Weight Loss Support

  1. Well, would you rather be fat again?
  2. How do you define "too skinny?"
  3. Take a break for maintenance :)
  4. Oh, Darn it!
  5. 10lbs by Christmas?
  6. Anyone 5'9" and a size 6 or 8? If so, how much do you weigh?
  7. 'Used' to be a 10?!?!
  8. Is vanity a bad reason?
  9. getting through TOM?
  10. first mini goal
  11. Annoyed With My Body
  12. Really Annoying Facebook Post
  13. Im 20 years old and aprx 280 lbs. I need help to loose this weight.
  14. Little cookie NSV
  15. I am really happy...BUT...
  16. Help me get back on track
  17. My 4 year old almost made me cry.
  18. Switching Weight Loss Plan???
  19. How do you keep motivated?
  20. I got a really nice compliment today...sorta
  21. Confused
  22. Im scared to death
  23. What is a "normal" relationship with food?
  24. Vacation NSVs
  25. Why do I do this to myself??
  26. Those Thunder Thighs!
  27. win a BodyMedia Fit! (similar to a BodyBugg)
  28. patience low, weight high, TOM is a coming....loosing faith
  29. I feel myself falling off the wagon! What helps you to get back on?
  30. First post...and frustrated
  31. Whoo-hoo!
  32. Finally The Scale Moved Down!!!!!
  33. This bu))$h*t is over!
  34. I broke the 3's!
  35. Mini VANITY goal
  36. Been a rough month fell of plan.. :( gained it all back and then some.
  37. 100s within reach!
  38. I need a new scale, advice?
  39. I had a major victory yesterday!
  40. My shopping experience
  41. How to best support someone? (Long, sorry)
  42. Breakfast Cereals Have Ruined My Life! (Sorta.)
  43. Well...
  44. If EVER there was a trigger vent/rant......
  45. Pretty please, I need words of encouragement!
  46. Just Got A New Scale
  47. Just need to vent.
  48. Everyone Weigh in 09/24/10
  49. Eating out
  50. My long battle, and will I ever keep it off for good?
  51. What do you do when you fall off the wagon?
  52. My weight loss regime
  53. Anxious about this weekend
  54. OA Meetings
  55. Energy?
  56. What did you do for exercise when you first started?
  57. Cognitive Dissonance
  58. How do you measure Tablespoons?
  59. Giving Myself a Good Shake
  60. Buying a wii for my son so getting a wii fit for me
  61. Food Crazed
  62. About to quit - need advice
  63. Drifting. Rant.
  64. Triggers in a house not my own...
  65. A lil sad, I need to vent.
  66. What Have You Done Today To Make You Feel Proud
  67. Weight Day Today - Dissapointed :( Advice Plz
  68. Anyone know of a good calorie counting site?
  69. Vacation: Good; Binging: Bad. (Warning: Rant!)
  70. I'm ADDICTED to eating at night... please help!
  71. I'm Ready.
  72. Something good happened today
  73. Zero Water stalling weight loss?
  74. Fat Discrimination
  75. I'm either getting smaller or going crazy.
  76. Increased appetite when sick?
  77. 1.5lb gain this week...WHY???
  78. Well those 3 lbs weren't deserved...
  79. Water With Lemon
  80. Why exercise won't make you thin
  81. how to help my parents
  82. set back but not defeated!
  83. I had no idea I was so obsessed
  84. Help me create healthy realistic goals!
  85. totally random goals...
  86. S~T~R~E~S~S~ is keeping me down in the dumps
  87. Has Anyone Ever Quit Smoking WITHOUT gaining weight?
  88. Feeling like it might be time...
  89. 1st time for everything
  90. Feeling like my weight-loss is time and energy consuming
  91. What to do now? Is there hope?
  92. Feeling defeated and sad
  93. Lost my job
  94. Just Found out I'm a "Nervous" Eater
  95. Here we go again
  96. Just for today - Week 2
  97. Why do I play mind games with myself?
  98. Question for Rockin Robin
  99. Everyone Weigh in 09/17/10
  100. Breaking Down the Wall
  101. Oops.
  102. Fear Of Feeling Lighter?
  103. 12 pounds lighter and clothes fit tighter?
  104. I forgot I was eating right...whoops.
  105. I soooo hate my body right now :(
  106. 22 (and a HALF!) days of PERFECTION
  107. I'm angry about having to watch my weight
  108. Sigh
  109. Stupid Cholesterol
  110. Do you reward yourself?
  111. It's so easy to get sidetracked from this journey...
  112. Yay! ... and.... ew.
  113. Trying couple of weeks
  114. Going to a gym for the first time tomorrow... I'm nervous.
  115. Getting stuck
  116. I feel like I am becoming obsessed with this.
  117. Suggestion on this transition I am going through
  118. i need some help/advice
  119. Somebody please kick me in the booty
  120. Fear!!
  121. Struggling :-(
  122. TOM Makes me MAD and SAD :(
  123. I'm devastated, and now I lost my appetite...
  124. What's going on with my body?
  125. Grr I just cant get it!!
  126. You all are amazing!
  127. Losing pounds but not inches?
  128. ANother reason to be healthy
  129. Mini-goal # 1 Joining a gym
  130. Small Self-Revelation
  131. Leg discrepancy=annoying
  132. NSV at the Gap! And grrr at Lane Bryant/conspiracy theories!
  133. Profoundly Food Obsessed??
  134. How do those crazy fit skinny people do it?
  135. What happened ?
  136. How Supportive is your DH/SO?
  137. Weigh in question
  138. I just can't visualize it
  139. My Love Handles- Help!
  140. Everyone Weigh in 09/10/10
  141. Help Help Help!
  142. Intuitive calorie counting...
  143. Finally put a face with it!
  144. Forcing yourself to eat breakfast?
  145. Just for today...
  146. ideas for stress relief/teeth grinding
  147. What was your "trigger"?
  148. A mother in need of help
  149. Ok, I need help.
  150. Fruit and Vegetable Servings - Does 3FC Beat the Average?
  151. Something funny with my tongue
  152. 30lbs by Christmas! Part 2
  153. Am I Going Crazy or Are the People Who Were Once Supportive Becoming Resentful
  154. Beat water weight fluctuations?
  155. advice on oversleeping please!
  156. looking for/to give support
  157. Over-Cals...Advice, please?
  158. I was featured on AOL and! too cool!
  159. Motivation vs Commitment
  160. How do you deal with stress in a healthy way?
  161. Sacramento area 5k???
  162. Making a game of it-And a question
  163. Binge and learn?
  164. I'm going to try to quit Diet Coke tomorrow
  165. Vent Thread: Good day until this...
  166. Not eating much
  167. "Buddy List" how does this work?
  168. Tips , Tips,& more Tips Please
  169. Recommitting Today
  170. 14 inches!
  171. Some questions for those who have lost weight and gained it back
  172. Halp! I'm Losing Motivation SO FAST!!
  173. Which one should I trust?
  174. New here
  175. Defeated, deflated, depressed...BOO!
  176. Ordering like Meg Ryan
  177. Getting rid of fat clothes?
  178. Thoughts on hunger?
  180. What a guttner :( urgh i cud scream
  181. 9 pounds loss
  182. Happy Birthday shmead
  183. How do you keep it always in your head?
  184. Why do I have to lose weight to have a life?
  185. A doctor once told me...
  186. Need some encouragement and motivation
  187. How do you create a healthy kitchen?
  188. sadface
  189. What to eat at a cookout?
  190. I feel a rant coming on !
  191. I'm baaaack!
  192. can anyone help me?
  193. Oh No!!!!!!!!!!!!!!! :(
  194. Do you weight less after oversleep ?
  195. ideal breakfast time
  196. Question about "eating back calories" after workout
  197. Weight Loss can be so frustrating!
  198. Rant at my measuring tape...
  199. How You Overcame Food Addiction & Self-Sabotage To Be Healthy (Cravings Vs. Hunger)
  200. Everyone Weigh in 09/03/10
  201. quick ?
  202. Say "NO".
  203. Major wake-up call :(
  204. I have lost my motivation.
  205. A Few Small NSVs - Including 3FCs!
  206. What are your go-to meals and snacks
  207. Being sad while losing weight. All the time.
  208. losing weight is "easy"?
  209. Truth about what fat is lost first? HALP!
  210. My Legs are Dangling Off the Wagon
  211. great weight loss blogs?
  212. Accountability & A Request For Help
  213. weight loss stopped
  214. im really doing this! so proud of myself...
  215. Decided to come back... need the support!
  216. Stuck!!! Tired of 205!
  217. Self confidence issues affecting first relationship.. kinda long.
  218. I had to go shopping for clothes - I cried in shame!
  219. Daddy's girl
  220. ^*^September Daily Accountability Check-In Everyone Welcome^*^
  221. The photo that changed my world
  222. "I'll never gain it back!"
  223. How do you plan your meals?
  224. Setting Goals - How Do You Do It?
  225. Im hungry all the time...
  226. I just don't know what to say anymore...
  227. Think I need to put this on hold for a bit
  228. Back again!
  229. Been sick...but I think I'm proud of myself...
  230. When Did It Seem Real?
  231. Be here to catch me?
  232. Batter Binge
  233. TOM and Low Energy
  234. Trying to process this thought!
  235. Freshman 15 and then some...I'm back
  236. 1st day on ww 2nd day here..
  237. Salt and Scale Deception
  238. Photographs as Motivation
  239. I need a hug.
  240. Dieting, excersize, general questions...
  241. Getting Extremely Disheartened
  242. Was lookin for fast results!
  243. Was looking for a few results this week :(.
  244. Huge Change In Plans.
  245. Suck it up, buttercup?
  246. So many things...need help/tough love
  247. New shopping experience - new jeans
  248. Too bad I'm having this awesome idea now!
  249. Update: I did it.
  250. Everyone Weigh in 08/27/10