View Full Version : Weight Loss Support



  1. Why are some more accurate than others?
  2. Apparently I can't get by with just exercise
  3. Everyone Weigh in 10/29/10
  4. Eating Trigger
  5. Not able to keep ANY food in the house?
  6. I saw 145 today!!!
  7. Halloween costume NSV
  8. I lost 120 pounds and gained back 100. NEVER again.
  9. How to win the mental game?
  10. Toot My Own Horn
  11. What to do when with friends?
  12. I DO NOT want to give up, but I'm miserable and need help...
  13. 30lbs by Christmas! Part 3
  14. Do you eat with your family?
  15. Addiction to food
  16. Need help thinking of non-food rewards :)
  17. Frustrated and Pissed!!!
  18. Trying to keep losing weight...
  19. I Feel Like I'm Sabotaging Myself...
  20. Why will you be successful this time? What's different?
  21. I love vodka, but my booty disagrees.
  22. Entitlement Eating
  23. what is YOUR weight loss affirmation?!
  24. Back to the gym :)
  25. depressed about weight and I isolate myself because of it
  26. I Need Help...Been a While
  27. Do you think BCP can hault your weight loss?
  28. One Small Step For Me...
  29. Taking a Deep Breath
  30. Head + Desk!
  31. What am I doing wrong?
  32. why do some family membesr think mean comments will motivate a fat person to lose?
  33. How many of you think this will work?
  34. "It's going to get harder. You're going to hit a stall."
  35. Progress pictures don't seem to be progressing.
  36. Starting over! Here is my plan.
  37. Going Clean...
  38. Gotta tighten up the reins
  39. Fluctuations
  40. Eat when you're not hungry?
  41. how to handle pms cravings?
  42. What do you think of this advice?
  43. Newbies Unite (and anyone else) For Weight Loss Check In Starting Monday 25-Nov. 30
  44. How to lose 10 pounds in a month?
  45. Good during the day, Horrible during the evening!
  46. I can't decide if I should go.
  47. so many smart ladies here that might be able to help me.
  48. Do any of you keep a Goal Weight Fund?
  49. Checking In
  50. SO SCARED to fall of the wagon again!
  51. I need a new scale!
  52. Plateau from heck.
  53. Where I am right now
  54. I need suggestions to keep me from messing up today!
  55. Noooo...cake!?!
  56. Unbelievable. What has happened?
  57. NSV - bloodwork!!!
  58. Weight Nightmares?
  59. How Do You Deal With Doctor Weigh-Ins?
  60. Very frustrated....venting
  61. Everyone Weigh in 10/22/10
  62. Keeping a thick skin when the naysayers naysay
  63. Weight Loss Question
  64. The secret all you maintainers have been keeping
  65. Do you want to be 'skinny'?
  66. Easy breakfast/lunch questions
  67. Free Giveaway!
  68. I am without a scale and I hate it!
  69. Maybe I'm just being paranoid...
  70. Everyday, face-stuffing problem.
  71. So I have a new ticker...
  72. At What Point Do You Shop For New Clothes?
  73. I have minus an ***.
  74. Changing goal weight
  75. I thought I'd never... but I did!!!
  76. Blah! I honestly don't get it.
  77. Did it Again
  78. How do you know when to stop losing weight??
  79. I hereby promise, that when I reach goal, I will...
  80. Frustrated
  81. which number on the scale to believe??
  82. You Challenged Me. I Did It.
  83. Recomitting to healthy eating...
  84. Really that Much
  85. Motivation...
  86. Allowed myself something, now I'm second-guessing myself.
  87. People saying ADD meds = drug abuse for weight loss
  88. Going on a Cruise & all that food Agggh !
  89. Need help to stop hair loss...
  90. How would you define binging and how do you/did you binge?
  91. So sick of the merrigoround
  92. I'm so confused.
  93. Some Extra Encouragement...
  94. By November 1st
  95. Frustrated by WL surgery cousin trying to give me diet and exercise advice
  96. Salad dressing- yes or no?
  97. Mini Goal for November 1st
  98. Not Eating
  99. Did you ever develop the "I'm full" response?
  100. How long do you bounce around until you actually lose 1lb?
  101. Family Vacations D:
  102. Water, water, everywhere...
  103. I can't be the only one...
  104. I Can't Wait Until...
  105. Menu plans?
  106. Moments of doubts
  107. Aghhh I was doing SO good!
  108. Salt sensitivity? (maybe tmi)
  109. Plateau...
  110. I gained it all back!
  111. Foods you used to love; now not interested in them at all?
  112. how have you broken a plateau? i've flatlined.
  113. The Fine Line Between Healthy & ED
  114. 2 lb gain =(
  115. How weight loss affects your kids
  116. Deppressed...need motivation
  117. The Color BLUE- Appetite suppressant?
  118. Hmm need some support.
  119. I can't hear you binge monster - la la la la la!
  120. Emotional Eating & ANXIETY
  121. Everyone Weigh in 10/15/10
  122. Long-term goals
  123. Unsupportive families
  124. low carb vs low calories whats working for you?
  125. Happiness
  126. Mexican food.... bloated.... ugh.
  127. Net calories
  128. weightloss and illness- please advise
  129. No more sleep eating?
  130. frustrated!
  131. How long does weight from excess sodium last?
  132. newbie trying to physic herself up to start new diet. Ideas?
  133. My BMI, Your BMI?
  134. food to combat the hormone fluxes?
  135. The thought that motivated me!
  136. The Mirror Test
  137. A little self therapy
  138. Old WW 123 Success Plan - 1997??
  139. Big Life Change #1...still on track!
  140. Totally Foreign
  141. I have thrown out my 'fat' pants!
  142. The Sit-Down Bulge
  143. Relapsed
  144. Food is driving me crazy!
  145. Letting Go For Just A Second
  146. What's the word for... ?
  147. Seasons for Friendship
  148. Epiphany...
  149. HELP! Just starting out!
  150. Deadline vs. No Deadline
  151. Non-Scale Minigoals
  152. I didn't have this problem when I was fat, why now?
  153. This really rubs me the wrong way...
  154. Day 2
  155. Need help... stupid ED guilt thoughts cropping up!! :(
  156. Cheating...sorta
  157. All talk and no action?
  158. I'm Doing It!
  159. I beat a binge!
  160. The Self-Esteem Rollercoaster
  161. This time....
  162. What bad habits have you broken?
  163. I'm afraid for my life....
  164. Only 1 drink AND someone called me tiny!
  165. I weighed how much?? photo from my blog
  166. A very vicious cycle....
  167. "You looked better fat!"
  168. Insecurity about sweat
  169. This is ridiculous!
  170. Not a good day!!!
  171. Everyone Weigh in 10/08/10
  172. Why do we do what we do???
  173. Addicited to the scale...??
  174. Encouraging Loved Ones To Lose?
  175. First TOM since starting on this journey
  176. What are your mantras?
  177. Mini Meals
  178. The Funny Things They Say
  179. Hubby isn't helping...
  180. My Lifestyle Change!
  181. Weird feelings lately
  182. Wow...glad I counted those calories
  183. Sleep eating what do you do?
  184. Where I'm at...
  185. My scale said I lost 26 lbs. overnight
  186. Weight loss blog
  187. I'm losing my grip!!!!
  188. After the upteenth diet, I have lost my way
  189. Commitment vs. Motivation
  190. Taking Photos To Document The Loss
  191. Weight Loss: Stall and Whoosh vs Gradual
  192. What is up with the weight flucutations??
  193. going on vacation...tips?
  194. Anybody do something other than calorie count?
  195. True...amusing...
  196. My Digital Scale Says....
  197. Stuck around 212
  198. This Is It- One Year Anniversary
  199. I was doing good....
  200. In search of a weight loss & excerise buddy!
  201. Who is your biggest supporter?
  202. The Skinnier You Are The Meaner You Get!
  203. TOM is driving me crazy
  204. My Motivating Mini-Goals!
  205. Things that bug me while losing weight.
  206. WHAM- Off the Wagon HARD
  207. Size 8 jeans by halloween
  208. Small NSVs - My Prom dress is too big! And a comment.
  209. Ok now I'm proud - NSV
  210. Accountability Buddy Wanted!
  211. Panic Button - It's Wedding Time!
  212. Feel like emotional eating cause I am going crazy
  213. Halloween Pact
  214. Podcasts, Emotions, Weight Loss and Eating
  215. FINALLY the scale moved!!!
  216. Hard Time Getting Motivated
  217. Everyone Weigh in 10/01/10
  218. weight loss stop.. water question
  219. From CLOUD 9 to BLAHHHHVILLE :(
  220. Made it through pizza and cake now it's pot luck time
  221. **~**October Daily Accountability Check-In Everyone Welcome**~**
  222. Comments about your weight loss: what do you say?
  223. Dealing with Weight loss
  224. Oh God I'd Love to Eat My Emotions Right Now- Total Rant
  225. I Tucked In My Shirt Today!
  226. Focus on what's been accomplished! ;)
  227. Taking the plunge... buying a scale.
  228. Going on vacation...HELP!
  229. i cant do it!!
  230. Bad Indigestion, anyone?
  231. I'm back and need support!
  232. The last 10 lbs are really fighting me!
  233. I'm a coffeeholic!
  234. I've started to revert back to my old ways.
  235. I Can't Stand It Any Longer!-Vent
  236. What is "splurge" worthy?
  237. Well, would you rather be fat again?
  238. How do you define "too skinny?"
  239. Take a break for maintenance :)
  240. Oh, Darn it!
  241. 10lbs by Christmas?
  242. Anyone 5'9" and a size 6 or 8? If so, how much do you weigh?
  243. 'Used' to be a 10?!?!
  244. Is vanity a bad reason?
  245. getting through TOM?
  246. first mini goal
  247. Annoyed With My Body
  248. Really Annoying Facebook Post
  249. Im 20 years old and aprx 280 lbs. I need help to loose this weight.
  250. Little cookie NSV