View Full Version : Weight Loss Support



  1. How do you properly measure yourself?
  2. How I Got Here (The 2011 Version)
  3. 25lbs lost seems insignificant when I need to lose 100+
  4. Bloody buttons
  5. The semantics of eating
  6. Crap, hopelessness, crap (help NEEDED)
  7. Bought a Scale
  8. I WILL stay on plan
  9. Anyone else not working out?
  10. I disappeared.
  11. Does ANYONE Here Celebrate Hanuka? I Want to do a Hanuka Goal :) Anyone In?????
  12. Do you delay or dig in?
  13. water, water, water mini goal
  14. Hating myself today
  15. How is this?
  16. New - I need support!
  17. Everyone Weigh in 11/19/10
  18. On plan, but still guilty? (Long post)
  19. I want to lose my ten year old
  20. Just letting off steam
  21. Do we over analyze?
  22. My Story
  23. I"m gonna go broke....
  24. Fast food AGAIN? NO!
  25. Trying NOT to be Discouraged....Need Support to Try Again
  26. Am I The ONLY One??
  27. I'm FINALLY overweight!!!
  28. Time to Focus on Me - Mini Goal 25lbs
  29. Whoa, wait a minute.
  30. Staying on track with 3FC
  31. Back on track
  32. My family on Thanksgiving....ergh, help.
  33. Work-Life Balance, Feeling guilty
  34. This time last year
  35. My Body Image Is Such A Slave To My Moods
  36. The magical secret to losing weight is...
  37. lost 70 lbs in 8 months
  38. Just needing to whine ;)
  39. Whooooo Hooooooo!
  40. From yay to ugh within minutes
  41. Shrinking stomach
  42. Why am I not losing anything!!!??
  43. Bummed
  44. Mimicking a Perfect Food Day
  45. Has anyone had many failed attempts before succeeding?
  46. Ugh, I am so sick of low-carb.
  47. When do you weigh yourself?
  48. Tough decisions and Planned Treats
  49. South FL
  50. Where to go from where I am now
  51. Trying to Stay Positive in the Face of Criticism
  52. Starting to limit intake of calories. Step 2
  53. Desperate and need motivation
  54. Weight Loss Newbie
  55. Asking for input...please.
  56. New to the journey:encouragement and tips needed, please! :)
  57. I feel so fat and gross :(
  58. 2sw33t's Progress - 13 in 7
  59. Even though...
  60. 3FC members photos on other website(s)?
  61. I need Help
  62. I hope I can keep this up
  63. Does anyone else lose in a weird sawtooth tragectory?
  64. How do you take measurements properly?
  65. I'm struggling today.
  66. Nervous but happy
  67. Need some encouragement
  68. Slip up
  69. My weight is putting my life on hold!
  70. November 13-21
  71. Maintaining Muscle Mass
  72. Aiming for smaller rather than slim. Anyone else?
  73. My mini goal
  74. double chin
  75. Lunch at 3 instead of Noon
  76. My first "I'm getting frustrated!" Post
  77. Everyone Weigh in 11/12/10
  78. Low blood sugar woes
  79. Why can't I be one of those people who doesn't eat when they are sad?
  80. Do I satisfy the crave or give in??
  81. Mini Goals
  82. Goal size??
  83. Bruised foot.. what to do?
  84. Changing goal?
  85. how long does the water weight last?
  86. Starting Today!
  87. Well... so much for that...
  88. Goal...again?
  89. Weight loss support
  90. My Mini Goal for the week.....
  91. My Mantra for today....
  92. What are your best tips for weight loss success?
  93. Ugh! Carb Cravings
  94. NSV - Inches
  95. Getting My Head On Straight
  96. fallen off the wagon :(
  97. Scale Always is an Even Number...
  98. My 1 year anniversary is today!
  99. Scale Bouncing Around - Discouraged
  100. Nov 9-14
  101. Setting a Christmas Goal
  102. Frustrated with myself
  103. 15lbs for Christmas
  104. 2nd week in and I have anger issues
  105. Work food
  106. 10 pounds by Christmas
  107. Scales not moving...help!
  108. How many inches is too much?
  109. TV, this means WAR...
  110. im back PP
  111. I really don't care.
  112. I'm hungry ALL the time!
  113. Still don't truly, truly believe
  114. Will my body really change??? UGH!
  115. Metabolic slowdown
  116. Anyone else doing it alone? ...
  117. Please I beg of you I need help.
  118. The Chicken or the Egg?
  119. Can anybody tell me why my scales are stuck?????
  120. Issues with blood sugar
  121. does your ideal weight change?
  122. Step 1: Stop Eating Out!
  123. Txt Buddy?
  124. What's your long term strategy?
  125. Everyone Weigh in 11/05/10
  126. Night shift/graveyard shift/3rd shift...woe is me!
  127. New experience: Hunger
  128. What's been your most successful diet?
  129. This is how you do it.
  130. A Big Thank You to 3FC
  131. Okay, 3 days is up.
  132. forward and away from motivation
  133. Why?
  134. Spring Break 2011
  135. I hate to ask for help, but PLEASE help me
  136. What would you eat if you couldn't chew, use straw, or eat dairy/
  137. Weight Loss Depression??
  138. How often do you get measured or measure yourself
  139. I am back, and officially obese again =/
  140. For the love of god, how can I lose 2# a week?
  141. New & needed suggestions & Ideas....
  142. Calorie Cycling & Mexican Food
  143. Does anyone weigh themselves once a month?
  144. Is it really as simple as calories in vs calorie out?
  145. My goals
  146. The Craving Paradox
  147. My family saw my pictures and...
  148. MOTHER OF GOD this is going to take forever isn't it?
  149. What do you do?
  150. Hey everyone!
  151. Bad, bad, choices...no choice.
  152. Maura Kelly Blog on Marie Claire - Should fatties get a room?
  153. Does sugar affect mood/sadness?
  154. One year til goal. Post-it reminders.
  155. This is it!!!! I am going to make it. No if's, and's or but's...
  156. Must Stay Strong!
  157. There is no candy.
  158. how much should I eat?
  159. My October Stats
  160. Six weeks
  161. Holiday Induced Binge
  162. ALWAYS thinking about food...
  163. **^**November Daily Accountability Check-In Everyone Welcome**^**
  164. "Char Pei" syndrome :D
  165. Great week.....
  166. What's It Really About For You?
  167. 3FC, do you count "the little bites"?
  168. I need help...I'm tired of fighting
  169. Gaining after not eating?
  170. BMI, body fat %, etc. ... what to trust?
  171. Eating Out?
  172. How do you get back to your former glory?
  173. Why are some more accurate than others?
  174. Apparently I can't get by with just exercise
  175. Everyone Weigh in 10/29/10
  176. Eating Trigger
  177. Not able to keep ANY food in the house?
  178. I saw 145 today!!!
  179. Halloween costume NSV
  180. I lost 120 pounds and gained back 100. NEVER again.
  181. How to win the mental game?
  182. Toot My Own Horn
  183. What to do when with friends?
  184. I DO NOT want to give up, but I'm miserable and need help...
  185. 30lbs by Christmas! Part 3
  186. Do you eat with your family?
  187. Addiction to food
  188. Need help thinking of non-food rewards :)
  189. Frustrated and Pissed!!!
  190. Trying to keep losing weight...
  191. I Feel Like I'm Sabotaging Myself...
  192. Why will you be successful this time? What's different?
  193. I love vodka, but my booty disagrees.
  194. Entitlement Eating
  195. what is YOUR weight loss affirmation?!
  196. Back to the gym :)
  197. depressed about weight and I isolate myself because of it
  198. I Need Help...Been a While
  199. Do you think BCP can hault your weight loss?
  200. One Small Step For Me...
  201. Taking a Deep Breath
  202. Head + Desk!
  203. What am I doing wrong?
  204. why do some family membesr think mean comments will motivate a fat person to lose?
  205. How many of you think this will work?
  206. "It's going to get harder. You're going to hit a stall."
  207. Progress pictures don't seem to be progressing.
  208. Starting over! Here is my plan.
  209. Going Clean...
  210. Gotta tighten up the reins
  211. Fluctuations
  212. Eat when you're not hungry?
  213. how to handle pms cravings?
  214. What do you think of this advice?
  215. Newbies Unite (and anyone else) For Weight Loss Check In Starting Monday 25-Nov. 30
  216. How to lose 10 pounds in a month?
  217. Good during the day, Horrible during the evening!
  218. I can't decide if I should go.
  219. so many smart ladies here that might be able to help me.
  220. Do any of you keep a Goal Weight Fund?
  221. Checking In
  222. SO SCARED to fall of the wagon again!
  223. I need a new scale!
  224. Plateau from heck.
  225. Where I am right now
  226. I need suggestions to keep me from messing up today!
  227. Noooo...cake!?!
  228. Unbelievable. What has happened?
  229. NSV - bloodwork!!!
  230. Weight Nightmares?
  231. How Do You Deal With Doctor Weigh-Ins?
  232. Very frustrated....venting
  233. Everyone Weigh in 10/22/10
  234. Keeping a thick skin when the naysayers naysay
  235. Weight Loss Question
  236. The secret all you maintainers have been keeping
  237. Do you want to be 'skinny'?
  238. Easy breakfast/lunch questions
  239. Free Giveaway!
  240. I am without a scale and I hate it!
  241. Maybe I'm just being paranoid...
  242. Everyday, face-stuffing problem.
  243. So I have a new ticker...
  244. At What Point Do You Shop For New Clothes?
  245. I have minus an ***.
  246. Changing goal weight
  247. I thought I'd never... but I did!!!
  248. Blah! I honestly don't get it.
  249. Did it Again
  250. How do you know when to stop losing weight??