View Full Version : Weight Loss Support



  1. *~*June Daily Accountability Check-In Everyone Welcome*~*
  2. I did the run!!!!!! :D
  3. Whaaaat???!?
  4. Working through angers and disgust
  5. Went off plan, but it was worth it.
  6. Cravings
  7. My first NSV, belt notches
  8. It's only been 2 weeks?! Need some encouragement!
  9. *cries* please let this just be water weight...
  10. I need a little kick in the butt :[
  11. lets all list 3 things we like about our appearance
  12. Why am I the black sheep??
  13. I put up my first weight loss video on youtube!
  14. He needs the calories, but I don't
  15. Anyone else ever experience Mystery Weight Loss???
  16. a great free app for weight lose on droid
  17. stuck right before halfway point!! Help!!
  18. I'm SO glad i joined 3FC
  19. HELP! I'm Frustrated -- Onederland eludes me!
  20. Gotta face the scale and learn how to get back on track
  21. Today was my cheat day... hehe...
  22. maybe I figured it out...
  23. The desire to eat when you're not hungry
  24. commiting to healthy style for me
  25. Need support...i cheated today :(
  26. self sabotage: fact or fiction?
  27. What am I doing wrong? (A few questions)
  28. Disappointed in myself
  29. Embarassed, frustrated, sad, angry, etc etc
  30. Best support I can give...get checked for sleep apnea
  31. I can do this!
  32. Would you do the run???
  33. I feel good (like James Brown)
  34. I'm pissed I'm still "overweight"
  35. It's taunting me!
  36. Left in the dust by my Husband.
  37. What would you order from this restaurant?
  38. Scale plays peek a boo
  39. Everyone Weigh in 05/28/10
  40. Am I just being overly sensitive?
  41. My little brother... *sigh*
  42. First Mini Goal
  43. What is wrong with the people...
  44. Others weight loss success
  45. Deprivation - Mindless Eating
  46. Things you have to do now that you're thinner
  47. Am I hungry?
  48. Picked From The STUPID Tree!
  49. Stuck at 168.6
  50. Funny NSV
  51. Somewhere along the line, my backbone was removed (Warning: Rant ahead!)
  52. Annoyed…
  53. QUICK!! Tell me what to do...
  54. Weight loss
  55. NSV. . . eh, not so much
  56. So simple
  57. The Scale - The evil, wicked scale
  58. I Feel At Home
  59. What do you love about yourself?
  60. Follow up on the terrified on men post...ladies tell me what to do!
  61. Effects of Stress on Weight Loss
  62. something I'm proud of...a new habit I'm forming...
  63. I Need Some Links
  64. Round Three: Me vs Stall...FIGHT!
  65. Is there any pattern to your weight loss?
  66. How did you learn portion control?
  67. Do You Know Why You Stop ?
  68. update
  69. My Longtime Beau Lost 100 Lbs and Me..Ugh!
  70. I Just Wanted To Be Normal!
  71. A friend and I... low self esteem, confidence... and weight.
  72. I guess bad days are going all around the place.
  73. 0 lb loss again
  74. Ughhh!!!
  75. The Things I Avoided Today...
  76. My Problem with Intuitive Eating
  77. Dont tell me to stop losing weight!!
  78. Feeling guilty when exercising
  79. Big Whiney Me
  80. today is the the hundredth billion time im pleaing for help
  81. I'm terrified of men!
  82. The fast food was awful!
  83. Mid-Summer BALONEY Snow Cones
  84. Viewpoints of Food?
  85. Medifast
  86. Quit Labeling (Emotional Eater, Binge Eater)
  87. :( I dont weigh less then my bf..anymore..
  88. Sitting around all day just wanting to eat....
  89. Weight Loss Rewards?
  90. My jaw dropped
  91. Want to lose my jelly belly HELPP
  92. Feeling frumpy & low HELPPPP!!!
  93. Food and Weight Loss Obsessed?
  94. Anyone here done this?
  95. Really want to do it this time.
  96. What now? confused.
  97. I realized something....scale related
  98. I hate you TOM - managing cravings?
  99. Eating when hungry
  100. Scale error message
  101. Abdominal Pain - Gallbladder Attack?
  102. Had to Macgyver my pants today...
  103. Fat moving after going to maintenance?
  104. Reminding myself this isn't a competition
  105. Good Morning! - Newbie :))
  106. I don't know what's going on!
  107. Help! I don't want to gain it all back! And I don't know what to do??
  108. Had a yumtastic (naughty) day...
  109. Confession... and a Victory.
  110. My Mom...
  111. Beautiful Bodies
  112. First weekly weigh-in tomorrow.
  113. I'm back.
  114. Weight loss slowing down
  115. The feeling of embarrassment keeping me from exercising?
  116. What do people smaller than me wear?
  117. Just a quick post to let you know the good news :)
  118. Weight Loss Journey and Life Lessons
  119. He done me wrong- stop me from burying my face in McDonalds
  120. Why can't I tell the weight where to come from?
  121. Attack!! Wanna jettison 5 pounds by June.
  122. is anyone else FREEZING?
  123. kids and finishing what's on their plate
  124. Husband keeps calling me skinny...feels weird
  125. Ah, summer must be here .....
  126. Discrepancy between BMI and Body Fat Percentage
  127. Losing weight got you feeling fat?
  128. Giving up alcohol?
  129. Newbie -- First Mini-Goal
  130. NSV - Didn't drink at a party!
  131. Does the internal dialog subside?
  132. Always stuck at 160! rarrr!
  133. Help - My boss is so mean!
  134. Sensual food
  135. Everyone Weigh in 05/21/10
  136. Doing the right thing for all the wrong reasons?
  137. Do I need to change what I'm doing? (longish)
  138. So Tired...Anyone else experienced this?
  139. Give me strength
  140. Unreasonable Goal??
  141. Husband and Two Kids Later...I'm BAAAAAACK!
  142. Morning and afternoon differences, why?
  143. weighdown focus
  144. Someone slap me!
  145. Book recommendations...
  146. Drowning in egg yolks! HELP!
  147. How do you handle a few 'bad' days, and those few new pounds?
  148. Kids on diets?
  149. Down 4 more pounds!!!!
  150. how u see yourself VS how others see you
  151. Any Mini-Goal Ideas??
  152. Okay-- dating, is that okay?
  153. What do you think?
  154. Journey to New Jeans. Who's with me?!
  155. my child motivated me
  156. When do you count a mini-whoosh?
  157. I have my suspicions...
  158. Lack Of Motivation
  159. Back to weight loss support after 6 years in maintenance!
  160. It just doesn't work that way...too few cals
  161. Drowning here,,,HELP
  162. "It's my metabolism."
  163. Its so hard to believe in me...
  164. Credit for today
  165. Attempted sabotage, rebellion or what? (long)
  166. "FAT" comments directed toward child! NEED ADVICE !
  167. Meeting topics?
  168. Breaking the Habit of "Boredom" Eating...
  169. Avoiding Using Eating as a Way of Cleaning
  170. What have I done?!
  171. Pants. . .argh!!!
  172. An odd but motivating comment!
  173. A question about buying pressure cooker
  174. Staying Positive Tricks
  175. Flatmates don't eat right, what do I do?
  176. Can't get back on track
  177. Can't eat like I used to & thats a good thing!
  178. need work help !!
  179. Help! I need a weigh-in thread!
  180. tips for those of us stuck behind desks all day!
  181. It always seems to go from great to nothing!
  182. Just Wondering What Everyone Thinks
  183. does anyone else need to recommit?
  184. Aerobics anyone?
  185. Feeling my old ways creeping in
  186. I was doing so well but lately...
  187. Thoughts on this "rewards" system for weight loss?
  188. Please help me feel empowered... I need to lose 50 lbs.
  189. I did it! With thanks to Vixsin...
  190. Does everyone think your obsessive?
  191. My Mini Goal
  192. Self-saboteurs out there?
  193. I just had to and I'm glad I did!
  194. Curious About Exercise Problems
  195. I wanna be at goal, I wanna be at goal!
  196. Anyone's goal in the higher range to keep the girls
  197. Holy Cow 33%BF now I wonder what I was!
  198. An Idea To Help Stay On Plan Turned Into A Horrifying Wake Up Call!! (very long)
  199. Sewing NSV
  200. Thank you 3FC for being here tonight
  201. I lost 5 lbs...know what mine says?
  202. Should I or Shouldn't I
  203. How to stay thin?
  204. Boost diabetic?
  205. Everyone Weigh in 05/14/10
  206. Extremely confused !
  207. Loving yourself
  208. How much could I possibly lose this summer?
  209. lifestyle change - scheduling ideas?
  210. Does tea affect your weight loss?
  211. When you don't fit in with your family
  212. frustrating puzzle/riddle.
  213. Hilarious Nsv
  214. I'm over this scale...
  215. Your thoughts on frequent small meals?
  216. Scale WILL NOT Budge!!!
  217. Guess my size
  218. Has anyone had/is having CBT with a therapist to deal with binge eating?
  219. What do you do when you've been bad?
  220. A few more questions about calories in vs. calories out etc
  221. Nervous & Excited to visit family
  222. Help... please... teen here... so be nice...
  223. Debating Ideal Protien Diet
  224. I need to lose, she needs to gain...
  225. To Me, From Me
  226. A few random questions about food and BMI vs body fat
  227. OUTRAGED!!!!!!!!! (long, sorry, total rant!)
  228. Job interview. Worst possible time.
  229. Pedometers
  230. Dad Didn't Notice My Weight Loss...Doesn't Notice Me...Will it Always Matter So Much?
  231. Breaking the cycle of "comfort eating"
  232. When others "know" more than your doctor does
  233. I just give up.
  234. So tired of the comments...
  235. Doc says "no more weight loss"
  236. Gained back 10lbs - now more insecure than ever
  237. motivational sayings!
  238. Mini-Mini goal!
  239. Looking for a website
  240. Meds and weight loss
  241. I Can Make It This Time
  242. I'm going to miss the weight loss process
  243. Eat This, Not That!
  244. Shifting Body Perception
  245. I did my first 5K!!!!!!!
  246. Tom
  247. Working hard and the scale hardly even moving
  248. going in circles
  249. How do you determine the difference between hunger and appetite?
  250. Dealing with other large people