View Full Version : Weight Loss Support



  1. Loss of Appitite
  2. Help Frame size
  3. Halloween, Thanksgiving, Christmas down, New Years to go...how are we doing?
  4. Let's Keep Tabs!!!
  5. New Year's party mentality - help :)
  6. Need your help and experience please!
  7. Emotional Eating
  8. Interesting: I lost a few pounds over Xmas...
  9. The importance of people that share your lifestyle~ long
  10. Wow, I have been cheating myself
  11. My First 5K!
  12. Difficult time Losing
  13. 3 months at the same weight, 4lbs from goal...
  14. Being accountable...
  15. Amazing article on keeping full!
  16. What is wrong with me??
  17. I need some motivation
  18. So Upset
  19. Healthier from now on!!
  20. Past New Year's Newbies
  21. Please!!!
  22. Everyone Weigh in 12/26/10
  23. Teary Christmas:(
  24. How did it go then?
  25. Food addiction realisation moment
  26. Walking to speed up weight loss
  27. This is me, and my goal
  28. How does your job help or hinder weight loss???
  29. And I'm the office outcast...
  30. Kind of a pathetic question, but I'm looking for honest answers.
  31. Not enough support from my friends/family.
  32. Please help me
  33. Portion management and control
  34. Hide Me!
  35. Just had to share!
  36. Hi I eat around 1400 calories a day.
  37. People commenting on your healthy food choices!
  38. I can do it!
  39. Need HELP Spinning Out of Control
  40. My realization...
  41. Call Center Job=SLOW Weight Loss
  42. Sabatoging yourself right before goals
  43. So so desperate to overeat
  44. Gal weight too low???
  45. Does that deprived feeling ever go away?
  46. What's your Christmas Day strategy?
  47. Crack Cookies and the People Who Love Them
  48. I just want VICTORY
  49. Why is it when you go on a diet the days and hours feel longer?
  50. Logging Avoided Temptations
  51. Fear of losing weight
  52. Do you expect to wear your "skinny clothes" again?
  53. I'm back and making a serious effort to stop eating like a stereotype.
  54. Forgetting How to Eat [Confession]
  55. Self loathing and trying to be positive
  56. how much weight gain is normal during a menstrual cycle??
  57. You look like a lollipop
  58. Trying to say No to Na
  59. Another thread about re-feeding
  60. Is it weight loss or is it age?
  61. Been totally out of control and realized something
  62. Scale treating men different than women?
  63. Should I or Shouldn't I?
  64. Everyone Weigh in 12/17/10
  65. Just need some advice! Please
  66. A strange scale
  67. Can weight loss change voice???
  68. Just another accountability thread :)
  69. If im staying under my calorie intake..Do i really have to eat healthy?
  70. MAD, I'm the one who bought it, grrrr!!!
  71. Hunger vs Fatigue
  72. Am i on the right track ya reckon?
  73. Caved in and boarded the scale....ugh!
  74. Falling off the wagon.
  75. The dreaded but classic apple shaped body...
  76. Need Motivation, need advice
  77. Feeling Blue
  78. In the beginning - were you ever afraid to wake up and have all the pounds back??
  79. Grateful and thankful musings on weight loss
  80. Ideas for weight/exercise tracker
  81. Husband is my biggest obstacle. What to do?
  82. Doctor said I need only to lose 30 lbs??
  83. I discovered that I am a stress eater afterall
  84. Dealing With Doctors
  85. Why do we digress/slip/lose focus?
  86. If losses slow, do you lower calories or accept a slower loss?
  87. Not snapping heads of the Food Pushers?
  88. Where did that "2lbs a week" for women thing even COME from?!
  89. Oh My Cookies!
  90. Laughter helps the weight melt off
  91. Those days you wish you were at goal...
  92. lose 22-55 lbs in 28 days (join me)
  93. Anyone battle with over restricting/starving themselves when they diet?
  94. Christmas Baking!
  95. Anyone eat the same things day in day out?
  96. Is this possible
  97. How I feel... please keep me accountable!
  98. Pictures for Motivation
  99. hating myself, daily
  100. I am driving myself CRAZY!!!
  101. Terrified for Christmas Temptations
  102. Any other birth/biological moms out there???
  103. Moving on up!
  104. Everyone Weigh in 12/10/10
  105. Why do I go *looking* for trouble?
  106. eating too little calories can stall weight loss?
  107. I'm thinking about starting a Youtube Channel
  108. flash backs from my past, teaching moment
  109. WANTED: Insperation/motivation and a new belly lol
  110. Lies about weight loss: A RANT
  111. Weight loss buddy?
  112. Confession...sleep walking and worried about the holiday
  113. who's feeling great today!
  114. Surviving that time of the month's weight gain
  115. do i eat enough to weigh 207 pounds
  116. Are we there yet?
  117. Overweight & Unemployed :(
  118. White chocolate calling my name
  119. OMG..Sugar rush!
  120. I am going to dig in and get these last 10 off!!!!!!
  121. ugh what the...??
  122. Letting my emotions control me
  123. I just need to put it out there
  124. "Homesick" for the old ways?
  125. Sustainable Calories vs. Losing weight
  126. How do I get myself to live the life I envision for myself when I lose the weight?
  127. Getting started and feeling awful
  128. perspective shift sedentary to active lifestyle
  129. Does Anyone Else Fantasize about FOOD?
  130. *groan*
  131. Getting back on plan after illness
  132. So close and yet so far....but I am not giving up!!
  133. Is there such a thing called a Calorie Counter?
  134. Really??
  135. Not losing weight anymore
  136. Feeling like CRAP
  137. Too fat... seriously?
  138. once and for all is birth control why i cant lose weight?
  139. Back into the 170s, bleh.
  140. The "Magic Pill" - best advice I ever received
  141. Caution: Kids sports snack bar ahead!
  142. I Need Help... How Do I Help My Mom Help Herself?
  143. Why did I binge?
  144. I'm going to gain this back, right?
  145. Aren't friends supposed to be supportive?
  146. How do you calculate calorie burn rate?
  147. Sad on what should have been a happy day :(
  148. Oh no... It's a BUFFET
  149. Fair warning, PMS and TOM related post. =)
  150. How is this for food choices?
  151. Not all overweight people are ready to keel over
  152. Everyone Weigh in 12/03/10
  153. Getting Motivated After Back Surgery
  154. "During" Dysmorphia?
  155. Anyone else here never seen a normal weight?
  156. Looking For a email diet buddy
  157. Need help.. want to lose 40-50 lbs... 2 kids
  158. She broke my heart, because I used to be her
  159. Never thought I would...But need a pat on the back!!
  160. How is this possible?!?!?!
  161. Help me make sense of my post vacation weigh-ins, please.
  162. I'm Back!
  163. Realistic Weight Loss Goals?
  164. When are you hungriest vs. munchiest?
  165. Yikes! I've gone off program like crazy!
  166. I cleaned out the pantry!
  167. THE NSV I've been waiting for...
  168. Ugh. Starting over. *weeps*
  169. Overeating, Bad Habits, and the Big Question ..
  170. lost 10lbs this summer! and already gained 7.5back!
  171. Measurements: Yep, Still Fat! (long n' ranty)
  172. Will this do the job? Can I lose weight this way?
  173. what plan works for you and why?
  174. Leave Your Excuses Here
  175. December Daily Accountability Check-In Everyone Welcome
  176. adjusting calories
  177. Beyond frustrated - in need of kind words and guidance
  178. Feeling guilty, but...
  179. NOW You know WHY I hate Exercise!!!!!! Fell This Morning
  180. I am so sad this AM and I feel desperate.
  181. I hate the word "diet"
  182. Body issues, how it started for me
  183. TTOM Moodiness
  184. I'm doing something right
  185. I LOATHE HATE DESPISE Exercise!!!!! No One Can Hate it as Much as I Do!!!!!!!!!!!!!!!
  186. Frustrated
  187. Analog Scale or Digital Scale?
  188. How can it be so hard to just not eat something bad???
  189. To the dreaded Weight Tracker (people not the cool bars on our signature pages)
  190. Real Fat or Water Weight?
  191. I've been on here for how long???
  192. my body is so wierd right now
  193. Ever try GNC's wellBEing products?
  194. Need Some "Male" Advice....PLEASE!!!!!!!!
  195. Dealing with mix messages from mother
  196. Weekend = Being bad
  197. I put on the weight faster than taking it off. What's the science behind it?
  198. Is this a lifestyle change or a phase?!
  199. Any room for a new guy ? Need advice.
  200. Why Can't I Just Freaking Do This?
  201. fail fail fail and now just trying to get back up
  202. Tips for boredom eaters?
  203. New goals for a new me
  204. Everyone Weigh in 11/27/10
  205. *Brr* so cold!
  206. Hurt myself and need advice
  207. Today's trip to the gym triggered bullying memories
  208. Thanksgiving pats on the back
  209. Water Question
  210. The Secret To Staying Committed?
  211. Weight loss and birth control?
  212. Belly Bloat Tips?
  213. "just tasting"
  214. Scared of Turkey day!
  215. This Is Going To Be Trickier Than I Thought...
  216. Can't go to the Gym - Busy Schedule :(
  217. How I know it's different
  218. Struggling to find self-worth when feeling fat...
  219. Holiday meal words of wisdom
  220. Weight Influencing Relationship - Advice?
  221. Anybody else throwing caution to the wind for Turkey Day?
  222. Autumn Beauties-December Check-In (All Are Welcome)
  223. NSV! Worked out when not at my house
  224. Bahaha!
  225. What will be different this time around?
  226. Starting over again...
  227. hungry...but so proud
  228. I don't want to Jinx myself
  229. traumatized, never shared this before
  230. ugh why is it so easy some days
  231. Help for moms of overweight children
  232. Jumping back on that wagon
  233. crawling back on the wagon
  234. Mission Onderland And Beyond!
  235. Man, I have it so easy!
  236. If you knew then what you know now...
  237. Is it possible???
  238. hanging in there
  239. Merry Christmas to me! Mini - Goal.
  240. Frustrated!
  241. How do you properly measure yourself?
  242. How I Got Here (The 2011 Version)
  243. 25lbs lost seems insignificant when I need to lose 100+
  244. Bloody buttons
  245. The semantics of eating
  246. Crap, hopelessness, crap (help NEEDED)
  247. Bought a Scale
  248. I WILL stay on plan
  249. Anyone else not working out?
  250. I disappeared.