View Full Version : Weight Loss Support



  1. Need Motivation, need advice
  2. Feeling Blue
  3. In the beginning - were you ever afraid to wake up and have all the pounds back??
  4. Grateful and thankful musings on weight loss
  5. Ideas for weight/exercise tracker
  6. Husband is my biggest obstacle. What to do?
  7. Doctor said I need only to lose 30 lbs??
  8. I discovered that I am a stress eater afterall
  9. Dealing With Doctors
  10. Why do we digress/slip/lose focus?
  11. If losses slow, do you lower calories or accept a slower loss?
  12. Not snapping heads of the Food Pushers?
  13. Where did that "2lbs a week" for women thing even COME from?!
  14. Oh My Cookies!
  15. Laughter helps the weight melt off
  16. Those days you wish you were at goal...
  17. lose 22-55 lbs in 28 days (join me)
  18. Anyone battle with over restricting/starving themselves when they diet?
  19. Christmas Baking!
  20. Anyone eat the same things day in day out?
  21. Is this possible
  22. How I feel... please keep me accountable!
  23. Pictures for Motivation
  24. hating myself, daily
  25. I am driving myself CRAZY!!!
  26. Terrified for Christmas Temptations
  27. Any other birth/biological moms out there???
  28. Moving on up!
  29. Everyone Weigh in 12/10/10
  30. Why do I go *looking* for trouble?
  31. eating too little calories can stall weight loss?
  32. I'm thinking about starting a Youtube Channel
  33. flash backs from my past, teaching moment
  34. WANTED: Insperation/motivation and a new belly lol
  35. Lies about weight loss: A RANT
  36. Weight loss buddy?
  37. Confession...sleep walking and worried about the holiday
  38. who's feeling great today!
  39. Surviving that time of the month's weight gain
  40. do i eat enough to weigh 207 pounds
  41. Are we there yet?
  42. Overweight & Unemployed :(
  43. White chocolate calling my name
  44. OMG..Sugar rush!
  45. I am going to dig in and get these last 10 off!!!!!!
  46. ugh what the...??
  47. Letting my emotions control me
  48. I just need to put it out there
  49. "Homesick" for the old ways?
  50. Sustainable Calories vs. Losing weight
  51. How do I get myself to live the life I envision for myself when I lose the weight?
  52. Getting started and feeling awful
  53. perspective shift sedentary to active lifestyle
  54. Does Anyone Else Fantasize about FOOD?
  55. *groan*
  56. Getting back on plan after illness
  57. So close and yet so far....but I am not giving up!!
  58. Is there such a thing called a Calorie Counter?
  59. Really??
  60. Not losing weight anymore
  61. Feeling like CRAP
  62. Too fat... seriously?
  63. once and for all is birth control why i cant lose weight?
  64. Back into the 170s, bleh.
  65. The "Magic Pill" - best advice I ever received
  66. Caution: Kids sports snack bar ahead!
  67. I Need Help... How Do I Help My Mom Help Herself?
  68. Why did I binge?
  69. I'm going to gain this back, right?
  70. Aren't friends supposed to be supportive?
  71. How do you calculate calorie burn rate?
  72. Sad on what should have been a happy day :(
  73. Oh no... It's a BUFFET
  74. Fair warning, PMS and TOM related post. =)
  75. How is this for food choices?
  76. Not all overweight people are ready to keel over
  77. Everyone Weigh in 12/03/10
  78. Getting Motivated After Back Surgery
  79. "During" Dysmorphia?
  80. Anyone else here never seen a normal weight?
  81. Looking For a email diet buddy
  82. Need help.. want to lose 40-50 lbs... 2 kids
  83. She broke my heart, because I used to be her
  84. Never thought I would...But need a pat on the back!!
  85. How is this possible?!?!?!
  86. Help me make sense of my post vacation weigh-ins, please.
  87. I'm Back!
  88. Realistic Weight Loss Goals?
  89. When are you hungriest vs. munchiest?
  90. Yikes! I've gone off program like crazy!
  91. I cleaned out the pantry!
  92. THE NSV I've been waiting for...
  93. Ugh. Starting over. *weeps*
  94. Overeating, Bad Habits, and the Big Question ..
  95. lost 10lbs this summer! and already gained 7.5back!
  96. Measurements: Yep, Still Fat! (long n' ranty)
  97. Will this do the job? Can I lose weight this way?
  98. what plan works for you and why?
  99. Leave Your Excuses Here
  100. December Daily Accountability Check-In Everyone Welcome
  101. adjusting calories
  102. Beyond frustrated - in need of kind words and guidance
  103. Feeling guilty, but...
  104. NOW You know WHY I hate Exercise!!!!!! Fell This Morning
  105. I am so sad this AM and I feel desperate.
  106. I hate the word "diet"
  107. Body issues, how it started for me
  108. TTOM Moodiness
  109. I'm doing something right
  110. I LOATHE HATE DESPISE Exercise!!!!! No One Can Hate it as Much as I Do!!!!!!!!!!!!!!!
  111. Frustrated
  112. Analog Scale or Digital Scale?
  113. How can it be so hard to just not eat something bad???
  114. To the dreaded Weight Tracker (people not the cool bars on our signature pages)
  115. Real Fat or Water Weight?
  116. I've been on here for how long???
  117. my body is so wierd right now
  118. Ever try GNC's wellBEing products?
  119. Need Some "Male" Advice....PLEASE!!!!!!!!
  120. Dealing with mix messages from mother
  121. Weekend = Being bad
  122. I put on the weight faster than taking it off. What's the science behind it?
  123. Is this a lifestyle change or a phase?!
  124. Any room for a new guy ? Need advice.
  125. Why Can't I Just Freaking Do This?
  126. fail fail fail and now just trying to get back up
  127. Tips for boredom eaters?
  128. New goals for a new me
  129. Everyone Weigh in 11/27/10
  130. *Brr* so cold!
  131. Hurt myself and need advice
  132. Today's trip to the gym triggered bullying memories
  133. Thanksgiving pats on the back
  134. Water Question
  135. The Secret To Staying Committed?
  136. Weight loss and birth control?
  137. Belly Bloat Tips?
  138. "just tasting"
  139. Scared of Turkey day!
  140. This Is Going To Be Trickier Than I Thought...
  141. Can't go to the Gym - Busy Schedule :(
  142. How I know it's different
  143. Struggling to find self-worth when feeling fat...
  144. Holiday meal words of wisdom
  145. Weight Influencing Relationship - Advice?
  146. Anybody else throwing caution to the wind for Turkey Day?
  147. Autumn Beauties-December Check-In (All Are Welcome)
  148. NSV! Worked out when not at my house
  149. Bahaha!
  150. What will be different this time around?
  151. Starting over again...
  152. hungry...but so proud
  153. I don't want to Jinx myself
  154. traumatized, never shared this before
  155. ugh why is it so easy some days
  156. Help for moms of overweight children
  157. Jumping back on that wagon
  158. crawling back on the wagon
  159. Mission Onderland And Beyond!
  160. Man, I have it so easy!
  161. If you knew then what you know now...
  162. Is it possible???
  163. hanging in there
  164. Merry Christmas to me! Mini - Goal.
  165. Frustrated!
  166. How do you properly measure yourself?
  167. How I Got Here (The 2011 Version)
  168. 25lbs lost seems insignificant when I need to lose 100+
  169. Bloody buttons
  170. The semantics of eating
  171. Crap, hopelessness, crap (help NEEDED)
  172. Bought a Scale
  173. I WILL stay on plan
  174. Anyone else not working out?
  175. I disappeared.
  176. Does ANYONE Here Celebrate Hanuka? I Want to do a Hanuka Goal :) Anyone In?????
  177. Do you delay or dig in?
  178. water, water, water mini goal
  179. Hating myself today
  180. How is this?
  181. New - I need support!
  182. Everyone Weigh in 11/19/10
  183. On plan, but still guilty? (Long post)
  184. I want to lose my ten year old
  185. Just letting off steam
  186. Do we over analyze?
  187. My Story
  188. I"m gonna go broke....
  189. Fast food AGAIN? NO!
  190. Trying NOT to be Discouraged....Need Support to Try Again
  191. Am I The ONLY One??
  192. I'm FINALLY overweight!!!
  193. Time to Focus on Me - Mini Goal 25lbs
  194. Whoa, wait a minute.
  195. Staying on track with 3FC
  196. Back on track
  197. My family on Thanksgiving....ergh, help.
  198. Work-Life Balance, Feeling guilty
  199. This time last year
  200. My Body Image Is Such A Slave To My Moods
  201. The magical secret to losing weight is...
  202. lost 70 lbs in 8 months
  203. Just needing to whine ;)
  204. Whooooo Hooooooo!
  205. From yay to ugh within minutes
  206. Shrinking stomach
  207. Why am I not losing anything!!!??
  208. Bummed
  209. Mimicking a Perfect Food Day
  210. Has anyone had many failed attempts before succeeding?
  211. Ugh, I am so sick of low-carb.
  212. When do you weigh yourself?
  213. Tough decisions and Planned Treats
  214. South FL
  215. Where to go from where I am now
  216. Trying to Stay Positive in the Face of Criticism
  217. Starting to limit intake of calories. Step 2
  218. Desperate and need motivation
  219. Weight Loss Newbie
  220. Asking for input...please.
  221. New to the journey:encouragement and tips needed, please! :)
  222. I feel so fat and gross :(
  223. 2sw33t's Progress - 13 in 7
  224. Even though...
  225. 3FC members photos on other website(s)?
  226. I need Help
  227. I hope I can keep this up
  228. Does anyone else lose in a weird sawtooth tragectory?
  229. How do you take measurements properly?
  230. I'm struggling today.
  231. Nervous but happy
  232. Need some encouragement
  233. Slip up
  234. My weight is putting my life on hold!
  235. November 13-21
  236. Maintaining Muscle Mass
  237. Aiming for smaller rather than slim. Anyone else?
  238. My mini goal
  239. double chin
  240. Lunch at 3 instead of Noon
  241. My first "I'm getting frustrated!" Post
  242. Everyone Weigh in 11/12/10
  243. Low blood sugar woes
  244. Why can't I be one of those people who doesn't eat when they are sad?
  245. Do I satisfy the crave or give in??
  246. Mini Goals
  247. Goal size??
  248. Bruised foot.. what to do?
  249. Changing goal?
  250. how long does the water weight last?