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  1. Im back! I want to give support.
  2. fat/muscle/water percentage
  3. Coffee?! your opinion?
  4. Twas the month after Christmas
  5. Grrrrr!
  6. Been at it a couple weeks. New scale :\
  7. Eating healthy is boring!
  8. I have been screwing up lately!
  9. losing weight one day at the time****
  10. Help! Plateau! sniff, sniff
  11. Hula hooping!
  12. Feb Mini Goals
  13. The SCALE!! O_O
  14. Stretch Marks and Weight Loss
  15. Off my diet but its out of my control
  16. Feb Daily Accountability-This is NOT a New Years Resolution It's a Lifestyle Change
  17. mini goal! Get outta the 200s!
  18. 1st mini goal
  19. Back again!
  20. freaking out, jealousy & sadness
  21. Alcohol is the root to all evil
  22. What a great way to start my day!
  23. Pooch
  24. fat redistribution?
  25. Fitness site/weight loss site that shows weight and body fat %?
  26. TOM question
  27. Is there a record for the number of "Starting overs"?
  28. I havent gained any!
  29. I gave today
  30. I just want to be beautiful for prom... (thoughts on my "food guide" and exercise)
  31. 30 Day Shred
  32. Hit that 20 pound mark!!!!
  33. Tips for healthy eating and travel?
  34. Bad Weekend
  35. nsv they fit!!
  36. Meal replacement diets.
  37. Just started and stuck already
  38. I got my ticker finally :)!
  39. Haven't been here in a while...
  40. Need advice & encouragement
  41. An experiment ... it may just inspire you!
  42. I am now an "official" member of the YMCA.
  43. Losing inches! But not where I want them to! haha
  44. I was the fattest person in the room...
  45. have you been to this site?
  46. what is good scale?
  47. I'm still here, and stupid scale question...
  48. What's wrong with me?
  49. Thoughts while I am having a Craving Attack
  50. Back after one week of throwing in the towel...
  51. My Current Frustration
  52. Weight Fluctuations are Really Frustrating!
  53. I've been doing so well and I am having trouble believing it
  54. hello,,I think I need help
  55. Feeling frustrated today!
  56. Coping Skills
  57. Really frustrating!
  58. MY treadmil doesnt count calories for being inclined
  59. Everyone Weigh in 01/28/11
  60. What is the SINGLE most important thing you do to lose weight?
  61. Runs
  62. A plateau....already??!
  63. Anyone feeling overwhelmed by all the weight-loss info/advice?
  64. Going to have Mexican tomorrow. What should I eat??
  65. How do you calm intense cravings??
  66. Winter - lack of motivation?
  67. To Weight Train or NOT to Weight Train? THAT is the question!
  68. Insane! Still processing...
  69. Did I really lost 11 lbs in 1 week?
  70. WHY do I do this?!?!
  71. Dress Size
  72. Is 30-40lbs in 4 months possible?
  73. Chips, Pies and Cakes oh my...
  74. Struggling with plateau
  75. My scale is moving the wrong way!
  76. How often should i be weighing myself?
  77. How do you get off the couch?
  78. I just ate a whole pizza
  79. The cobbler is holding me hostage
  80. p!ssed off and on the verge of a binge...
  81. The dreaded "what did you do?" phase
  82. The Dieting Baker?
  83. Diet Buddy?
  84. Jeans in Every Size
  85. No icecream or pie!
  86. Self inspriration WIN!
  87. Doing It My Way
  88. Quitting Smoking = Epic Calorie Count Fail
  89. When have you reached the 'starving' point?
  90. Weighing yourself!
  91. How do I avoid the birthday cake?
  92. Really 1/9 of a serving????
  93. A set back..
  94. Advice on Slowing Down Eating Speed?
  95. Losing weight fast -proof?
  96. Last Half Of The Month! A New Year = A New You! January Daily Accountability
  97. How long does weight loss/gain actually take?
  98. How often do u weigh yourself?
  99. First weigh-in...
  100. "Wore" my 10 year old
  101. Being on the road and weight gain.
  102. Quit trying to sabatage me!!
  103. Equipment question
  104. Haven't weighed in a week and no change
  105. Tried a Protein Shake??
  106. progress
  107. The wisdom and advice on this board has changed my life.
  108. Extremely discouraged by measurements
  109. HAHA!?! A revelation...
  110. Mental and physical detox after a spurt of off plan
  111. This very moment is why (rant!)
  112. diet soda???
  113. A little distraught right now....
  114. starving myslef basically ..its working too
  115. Trying to Push through
  116. You cant go home
  117. Goal Finding Issues...
  118. No More compliments
  119. stop "fat talk"
  120. How do you do it? Tips Appreciated!!
  121. Rough week- Dating disasters
  122. Weighing
  123. Did anyone revise their goal *up*?
  124. I can't wait...
  125. Your experiences with water intake and sleep
  126. No change, but coke is problem?
  127. Facebook profiles weightloss community?
  128. I feel like a bad Mom...
  129. What bothers you the most?
  130. considering getting a pedometer
  131. ham and cheese hot pockets
  132. Ranting bc you girls would understand more than my boyfriend does...
  133. Rant!! I hate when people say this to me!
  134. Several different weights.....in a row. Continuing problems with my scale.
  135. Dealing with Stress?! :(
  136. 1600 calories a day and no cokes
  137. Bulk Stores and Weight Loss
  138. ugh... not my day
  139. You gotta be kidding me.
  140. Does my body gaing weight late?
  141. Problems with the Wii
  142. Everyone Weigh in 01/21/11
  143. Regaining on low carb
  144. Anyone else keep their weight loss a secret?
  145. Has being fat shaped your personality??
  146. Surprising thought on the treadmill today.
  147. Is anyone else "stuck" thinking you are a certain weight?
  148. So I haven't posted here in forever....
  149. Calories Counting or Low carbs?
  150. 3PM-Dinner?
  151. My mom and sister need help... kinda long.
  152. Need all the tricks of the trade
  153. What the heck is my problem!?!?!
  154. Evil Wednesdays at the office...and I win!
  155. New motivation :)
  156. Does weight watchers really work???
  157. Yoga Fail Moment
  158. Just a few more bites --- "Clean Plate" Syndrome
  159. PMS advice needed...
  160. Make sure to get those Zzzzz's people!
  161. Do Mini Goals Work?
  162. Books on Food Addiction?
  163. Whats your favorite workout song?
  164. Face down in the sand
  165. Night time munchies...get me everytime!
  166. How?
  167. Bringing my lunch is a problem?
  168. What is a good Lunch Meal?
  169. Binge.
  170. In Japan, Drinking Parties are a MUST
  171. mini goals also
  172. On a scale of 1-10, how sure are you that you can achieve permanent weight loss?
  173. Weight Loss
  174. Husband doesn't want me to lose more weight... advice?
  175. Changing food preferences
  176. it fits!!
  177. Discouraged! I am not getting this at all!!!
  178. Setting your goals
  179. A confession and one really inspirational post.
  180. When life Does get in the way of weightloss (well, exercising)
  181. I'm New and Feel OVERWHELMED
  182. I'm having major issues...please help?
  183. What do you want to do when you reach your goal?
  184. Bringing Up the Rear: Tips for Sneaking in Exercise!
  185. Is anyone experiencing being uncomfortable with the new attention they're receiving?
  186. Can we use medifast products in recipes??
  187. Post-Vacation Thoughts
  188. Do I absolutely HAVE to count calories?
  189. A non-confession
  190. January Goal
  191. Weight gain days after going off plan, despite going back on??
  192. Getting Fat Sucks...I need support!!!
  193. What is different this time around???
  194. Not losing weight anymore.
  195. Me last Year
  196. HCG Diet? ANYONE?? insight please
  197. I survived my vacation!
  198. Gaining =(
  199. Very thankful for this board
  200. Constipation/Infrequent Bathroom Trips When On Plan?
  201. Addicted to 3fatchicks?
  202. The wonderful world of awkardness
  203. Disrespect after losing weight by friends.
  204. No more white chocolate mochas for me!
  205. Co-worker Woes!
  206. Habit?
  207. Too fat to pee!
  208. I hate my arms!
  209. Really, Fitday?!?!! Really?
  210. Terrified to eat! Please help!!!
  211. What's Your Reward?
  212. I Fit In My GF's Pants!
  213. Anyone Lost Weight with their Own Plan?
  214. Losing inches but not pounds?
  215. Deiting with others
  216. I'm less hungry since I can't exercise right now
  217. New motivating factor :)
  218. Need Help
  219. I really want a Diet Coke!!!
  220. bad cravings-how to cope??
  221. Holy Cow, I'm Fat, Batman!
  222. gets easier, as days go by...
  223. Trouble sticking to diet..
  224. Felt to embarassed to ask for nutrition information..
  225. Scale Question!
  226. feeling hopeless
  227. water retention
  228. Everyone Weigh in 01/14/11
  229. Unrealistic expectations...
  230. Shoot!!
  231. my mini goals
  232. Wearing smaller pants, but....
  233. The "down swing"...before TOM.
  234. Does anyone else have trouble accepting the accomplishments they've already made?
  235. Sick Today
  236. I think I might have a problem!
  237. I Think I Made A Big Mistake...
  238. Can an infection cause temporary weight gain?
  239. I really like...
  240. Is 1500 cal. enough?
  241. completely lost...
  242. Calorie Cycling
  243. VALENTINE'S DAY Challenge ~UPDATE~
  244. At what weight do you feel "normal" on a bike?
  245. I have a sweet tooth
  246. I am back.. again. Really need to stay!
  247. Anyone feel like they should be a smaller size at their current weight?
  248. Does It Surprise You???
  249. Road to Salt Lake
  250. I WILL go to the gym tonight!

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