View Full Version : Weight Loss Support



  1. am debating restarting WW or a food plan from a dietitian, not sure...
  2. Public speaking tomorrow :(
  3. Another Motivation
  4. HELP! Not sure where to begin!
  5. I need a new scale!
  6. Daily Positivity Challenge
  7. in your whole life, what's the heaviest you remember being?
  8. Unsustainable diet/exercise to get through plateau?
  9. A massive day. (Food wise)
  10. What do you do to keep from getting discouraged?
  11. Since I want to do the V-Day challenge, I actually weighed myself today ...
  12. Can't exercise for a while (need pep talks, encouragement)
  13. For those who weigh everyday
  14. Does anyone have days when they're just not hungry?
  15. eating before bed
  16. A cure for late night munchies I just discovered
  17. Oprah and my sadness.
  18. Any advice would be appreciated.
  19. Different scales different weights
  20. Need help on healthy lunch options
  21. Bridesmaid dress sizing...ugh!
  22. Overcoming a Fear of Hunger
  23. I'll say "NO" to vino and dessert, just for tonight...
  24. First, very small NSV :)
  25. Hiding My Healthy Habits
  26. Valentines Day Weight Loss Challenge
  27. Need help with eating plan!
  28. Difficult Losing
  29. Visual motivation
  30. Weight Loss and Allergies
  31. Girls still losing - pics of beautiful you!
  32. Meal time obstacles
  33. Everyone Weigh in 01/07/11
  34. Today went fairly well
  35. That's not a compliment you loser!
  36. Quick update
  37. nutritional info site
  38. Sugar (ba ba bah bah bah bah) oh, honey, honey (NSV!)
  39. Am I doing something wrong here..? :/
  40. Why can't I just stick to plan? and other useless thoughts
  41. Weight gain NIGHTMARES!!
  42. Getting the Proverbial Kick in the Behind...
  43. Has anyone watched the MTV show I USED TO BE FAT??
  44. DS weighs 220lbs :(
  45. Proud
  46. I'm so hungry.....HELP
  47. Resource for calorie counting and meal prepairing?
  48. Staying on the path...
  49. Fight it or go with it?
  50. Need to lose 70 lbs..
  51. How often do you still have treats?
  52. Fears
  53. Pasta!!!
  54. When did it sink in that you had lost a lot of weight?? Or does it ever??
  55. Ppl watching Carbs- Do you cut yourself some slack when sick?
  56. What counts as drinking "water"?
  57. what does losing weight and getting healthy means to you?
  58. Wow!! One of our message board members is famous!!
  59. Thank you for your contribution - now quit it!
  60. BOLOGNA Nachos YUMMY!
  61. Loved these tips I read today!
  62. Getting back to where you were...
  63. I need to eat how much? Wha...?
  64. Sad about lack of photos
  65. What's Your Desire?
  66. Lying To Be Perfect
  67. Hi! New here, looking for a little support, I'm awfully down :(
  68. Best podcasts or radio shows for low carb?
  69. Follow up- doc told me & hubby to get moving & I think it worked!
  70. Coffee addict-er' I mean enthusiasts?
  71. Have you ever been complacent with your weight?
  72. saggy skin and planned maintenance "breaks"
  73. things that help me stay on plan
  74. What Do You Do When You Don't Want To Eat
  75. When all you want to do is vegetate
  76. More Big Life Changes behind me and still on track!!
  77. My first plateau...
  78. Biggest Loser starts this evening!
  79. Patience
  80. Vacation (5 weeks!) question
  81. Temperature and Weight?
  82. Triggering "Skinny Gene" - Has anyone heard this??
  83. Can you please critique my caloric intake?
  84. anyone want to...
  85. Mini Goal for this week!
  86. How do I get back???
  87. I am back... *blushes red*
  88. WHY is this bothering me SO much?
  89. WOW! Last night was hard to stay on track!
  90. Question about menstrual weight gain
  91. DH seems to think that I'm the only one with a problem! *long* *rant*
  92. Share some of your breakfast ideas :)
  93. what food can you NOT have in the house?
  94. What Kind Of Activities Do You Lust After?
  95. Positive Self-Talk and Affirmations
  96. Eating Healthy During Kitchen Renovation?
  97. Hubby in denial about physical fitness, going to end up injuring himself!
  98. I was so embarassed... for her?
  99. Decided to start this journey with a mini-goal...
  100. Why Did You Wait Until Today?
  101. I can kinda see it...but it certainly doesn't look like 92 lbs.
  102. 2 inches? 6 lbs???
  103. I did so well all night, and then...
  104. Too Fast, Too Soon
  105. I am back (my story)
  106. A New Year = A New You! January Daily Accountability Check-In Everyone Welcome
  107. 2011 has got to be better, right?
  108. A little nervous. Wish me luck!
  109. What do you do when you have a craving?
  110. Remember: Actions vs. Words
  111. On My Way To Losing 30lbs
  112. I need to get back on track!
  113. Advice for helping hubby?
  114. Trigger foods
  115. I think this might really be it, but I need accountability
  116. Mini Goal #1
  117. join me in a weekly accountability thread from start to goal weight!
  118. I am super pissed, I just poured my heart out in a post and it didnt post.
  119. Anorexia is a serious disorder-- That I don't have.
  120. On the virge of crying
  121. Help...
  122. Willing to starve, but not to exercise?
  123. What's the first step in this journey?
  124. No Longer All That Proud
  125. Eating habits/lifestyle changes
  126. Weighed in at 283 this am...IM READY to start...support needed!
  127. CNN story!
  128. I think I'm going to have a really hard time!!
  129. 351 Pounds =( Need WeightLoss Buddies!!
  130. Advice needed, please.
  131. Loss of Appitite
  132. Help Frame size
  133. Halloween, Thanksgiving, Christmas down, New Years to go...how are we doing?
  134. Let's Keep Tabs!!!
  135. New Year's party mentality - help :)
  136. Need your help and experience please!
  137. Emotional Eating
  138. Interesting: I lost a few pounds over Xmas...
  139. The importance of people that share your lifestyle~ long
  140. Wow, I have been cheating myself
  141. My First 5K!
  142. Difficult time Losing
  143. 3 months at the same weight, 4lbs from goal...
  144. Being accountable...
  145. Amazing article on keeping full!
  146. What is wrong with me??
  147. I need some motivation
  148. So Upset
  149. Healthier from now on!!
  150. Past New Year's Newbies
  151. Please!!!
  152. Everyone Weigh in 12/26/10
  153. Teary Christmas:(
  154. How did it go then?
  155. Food addiction realisation moment
  156. Walking to speed up weight loss
  157. This is me, and my goal
  158. How does your job help or hinder weight loss???
  159. And I'm the office outcast...
  160. Kind of a pathetic question, but I'm looking for honest answers.
  161. Not enough support from my friends/family.
  162. Please help me
  163. Portion management and control
  164. Hide Me!
  165. Just had to share!
  166. Hi I eat around 1400 calories a day.
  167. People commenting on your healthy food choices!
  168. I can do it!
  169. Need HELP Spinning Out of Control
  170. My realization...
  171. Call Center Job=SLOW Weight Loss
  172. Sabatoging yourself right before goals
  173. So so desperate to overeat
  174. Gal weight too low???
  175. Does that deprived feeling ever go away?
  176. What's your Christmas Day strategy?
  177. Crack Cookies and the People Who Love Them
  178. I just want VICTORY
  179. Why is it when you go on a diet the days and hours feel longer?
  180. Logging Avoided Temptations
  181. Fear of losing weight
  182. Do you expect to wear your "skinny clothes" again?
  183. I'm back and making a serious effort to stop eating like a stereotype.
  184. Forgetting How to Eat [Confession]
  185. Self loathing and trying to be positive
  186. how much weight gain is normal during a menstrual cycle??
  187. You look like a lollipop
  188. Trying to say No to Na
  189. Another thread about re-feeding
  190. Is it weight loss or is it age?
  191. Been totally out of control and realized something
  192. Scale treating men different than women?
  193. Should I or Shouldn't I?
  194. Everyone Weigh in 12/17/10
  195. Just need some advice! Please
  196. A strange scale
  197. Can weight loss change voice???
  198. Just another accountability thread :)
  199. If im staying under my calorie intake..Do i really have to eat healthy?
  200. MAD, I'm the one who bought it, grrrr!!!
  201. Hunger vs Fatigue
  202. Am i on the right track ya reckon?
  203. Caved in and boarded the scale....ugh!
  204. Falling off the wagon.
  205. The dreaded but classic apple shaped body...
  206. Need Motivation, need advice
  207. Feeling Blue
  208. In the beginning - were you ever afraid to wake up and have all the pounds back??
  209. Grateful and thankful musings on weight loss
  210. Ideas for weight/exercise tracker
  211. Husband is my biggest obstacle. What to do?
  212. Doctor said I need only to lose 30 lbs??
  213. I discovered that I am a stress eater afterall
  214. Dealing With Doctors
  215. Why do we digress/slip/lose focus?
  216. If losses slow, do you lower calories or accept a slower loss?
  217. Not snapping heads of the Food Pushers?
  218. Where did that "2lbs a week" for women thing even COME from?!
  219. Oh My Cookies!
  220. Laughter helps the weight melt off
  221. Those days you wish you were at goal...
  222. lose 22-55 lbs in 28 days (join me)
  223. Anyone battle with over restricting/starving themselves when they diet?
  224. Christmas Baking!
  225. Anyone eat the same things day in day out?
  226. Is this possible
  227. How I feel... please keep me accountable!
  228. Pictures for Motivation
  229. hating myself, daily
  230. I am driving myself CRAZY!!!
  231. Terrified for Christmas Temptations
  232. Any other birth/biological moms out there???
  233. Moving on up!
  234. Everyone Weigh in 12/10/10
  235. Why do I go *looking* for trouble?
  236. eating too little calories can stall weight loss?
  237. I'm thinking about starting a Youtube Channel
  238. flash backs from my past, teaching moment
  239. WANTED: Insperation/motivation and a new belly lol
  240. Lies about weight loss: A RANT
  241. Weight loss buddy?
  242. Confession...sleep walking and worried about the holiday
  243. who's feeling great today!
  244. Surviving that time of the month's weight gain
  245. do i eat enough to weigh 207 pounds
  246. Are we there yet?
  247. Overweight & Unemployed :(
  248. White chocolate calling my name
  249. OMG..Sugar rush!
  250. I am going to dig in and get these last 10 off!!!!!!