View Full Version : Weight Loss Support



  1. How I know it's different
  2. Struggling to find self-worth when feeling fat...
  3. Holiday meal words of wisdom
  4. Weight Influencing Relationship - Advice?
  5. Anybody else throwing caution to the wind for Turkey Day?
  6. Autumn Beauties-December Check-In (All Are Welcome)
  7. NSV! Worked out when not at my house
  8. Bahaha!
  9. What will be different this time around?
  10. Starting over again...
  11. hungry...but so proud
  12. I don't want to Jinx myself
  13. traumatized, never shared this before
  14. ugh why is it so easy some days
  15. Help for moms of overweight children
  16. Jumping back on that wagon
  17. crawling back on the wagon
  18. Mission Onderland And Beyond!
  19. Man, I have it so easy!
  20. If you knew then what you know now...
  21. Is it possible???
  22. hanging in there
  23. Merry Christmas to me! Mini - Goal.
  24. Frustrated!
  25. How do you properly measure yourself?
  26. How I Got Here (The 2011 Version)
  27. 25lbs lost seems insignificant when I need to lose 100+
  28. Bloody buttons
  29. The semantics of eating
  30. Crap, hopelessness, crap (help NEEDED)
  31. Bought a Scale
  32. I WILL stay on plan
  33. Anyone else not working out?
  34. I disappeared.
  35. Does ANYONE Here Celebrate Hanuka? I Want to do a Hanuka Goal :) Anyone In?????
  36. Do you delay or dig in?
  37. water, water, water mini goal
  38. Hating myself today
  39. How is this?
  40. New - I need support!
  41. Everyone Weigh in 11/19/10
  42. On plan, but still guilty? (Long post)
  43. I want to lose my ten year old
  44. Just letting off steam
  45. Do we over analyze?
  46. My Story
  47. I"m gonna go broke....
  48. Fast food AGAIN? NO!
  49. Trying NOT to be Discouraged....Need Support to Try Again
  50. Am I The ONLY One??
  51. I'm FINALLY overweight!!!
  52. Time to Focus on Me - Mini Goal 25lbs
  53. Whoa, wait a minute.
  54. Staying on track with 3FC
  55. Back on track
  56. My family on Thanksgiving....ergh, help.
  57. Work-Life Balance, Feeling guilty
  58. This time last year
  59. My Body Image Is Such A Slave To My Moods
  60. The magical secret to losing weight is...
  61. lost 70 lbs in 8 months
  62. Just needing to whine ;)
  63. Whooooo Hooooooo!
  64. From yay to ugh within minutes
  65. Shrinking stomach
  66. Why am I not losing anything!!!??
  67. Bummed
  68. Mimicking a Perfect Food Day
  69. Has anyone had many failed attempts before succeeding?
  70. Ugh, I am so sick of low-carb.
  71. When do you weigh yourself?
  72. Tough decisions and Planned Treats
  73. South FL
  74. Where to go from where I am now
  75. Trying to Stay Positive in the Face of Criticism
  76. Starting to limit intake of calories. Step 2
  77. Desperate and need motivation
  78. Weight Loss Newbie
  79. Asking for input...please.
  80. New to the journey:encouragement and tips needed, please! :)
  81. I feel so fat and gross :(
  82. 2sw33t's Progress - 13 in 7
  83. Even though...
  84. 3FC members photos on other website(s)?
  85. I need Help
  86. I hope I can keep this up
  87. Does anyone else lose in a weird sawtooth tragectory?
  88. How do you take measurements properly?
  89. I'm struggling today.
  90. Nervous but happy
  91. Need some encouragement
  92. Slip up
  93. My weight is putting my life on hold!
  94. November 13-21
  95. Maintaining Muscle Mass
  96. Aiming for smaller rather than slim. Anyone else?
  97. My mini goal
  98. double chin
  99. Lunch at 3 instead of Noon
  100. My first "I'm getting frustrated!" Post
  101. Everyone Weigh in 11/12/10
  102. Low blood sugar woes
  103. Why can't I be one of those people who doesn't eat when they are sad?
  104. Do I satisfy the crave or give in??
  105. Mini Goals
  106. Goal size??
  107. Bruised foot.. what to do?
  108. Changing goal?
  109. how long does the water weight last?
  110. Starting Today!
  111. Well... so much for that...
  112. Goal...again?
  113. Weight loss support
  114. My Mini Goal for the week.....
  115. My Mantra for today....
  116. What are your best tips for weight loss success?
  117. Ugh! Carb Cravings
  118. NSV - Inches
  119. Getting My Head On Straight
  120. fallen off the wagon :(
  121. Scale Always is an Even Number...
  122. My 1 year anniversary is today!
  123. Scale Bouncing Around - Discouraged
  124. Nov 9-14
  125. Setting a Christmas Goal
  126. Frustrated with myself
  127. 15lbs for Christmas
  128. 2nd week in and I have anger issues
  129. Work food
  130. 10 pounds by Christmas
  131. Scales not moving...help!
  132. How many inches is too much?
  133. TV, this means WAR...
  134. im back PP
  135. I really don't care.
  136. I'm hungry ALL the time!
  137. Still don't truly, truly believe
  138. Will my body really change??? UGH!
  139. Metabolic slowdown
  140. Anyone else doing it alone? ...
  141. Please I beg of you I need help.
  142. The Chicken or the Egg?
  143. Can anybody tell me why my scales are stuck?????
  144. Issues with blood sugar
  145. does your ideal weight change?
  146. Step 1: Stop Eating Out!
  147. Txt Buddy?
  148. What's your long term strategy?
  149. Everyone Weigh in 11/05/10
  150. Night shift/graveyard shift/3rd shift...woe is me!
  151. New experience: Hunger
  152. What's been your most successful diet?
  153. This is how you do it.
  154. A Big Thank You to 3FC
  155. Okay, 3 days is up.
  156. forward and away from motivation
  157. Why?
  158. Spring Break 2011
  159. I hate to ask for help, but PLEASE help me
  160. What would you eat if you couldn't chew, use straw, or eat dairy/
  161. Weight Loss Depression??
  162. How often do you get measured or measure yourself
  163. I am back, and officially obese again =/
  164. For the love of god, how can I lose 2# a week?
  165. New & needed suggestions & Ideas....
  166. Calorie Cycling & Mexican Food
  167. Does anyone weigh themselves once a month?
  168. Is it really as simple as calories in vs calorie out?
  169. My goals
  170. The Craving Paradox
  171. My family saw my pictures and...
  172. MOTHER OF GOD this is going to take forever isn't it?
  173. What do you do?
  174. Hey everyone!
  175. Bad, bad, choices...no choice.
  176. Maura Kelly Blog on Marie Claire - Should fatties get a room?
  177. Does sugar affect mood/sadness?
  178. One year til goal. Post-it reminders.
  179. This is it!!!! I am going to make it. No if's, and's or but's...
  180. Must Stay Strong!
  181. There is no candy.
  182. how much should I eat?
  183. My October Stats
  184. Six weeks
  185. Holiday Induced Binge
  186. ALWAYS thinking about food...
  187. **^**November Daily Accountability Check-In Everyone Welcome**^**
  188. "Char Pei" syndrome :D
  189. Great week.....
  190. What's It Really About For You?
  191. 3FC, do you count "the little bites"?
  192. I need help...I'm tired of fighting
  193. Gaining after not eating?
  194. BMI, body fat %, etc. ... what to trust?
  195. Eating Out?
  196. How do you get back to your former glory?
  197. Why are some more accurate than others?
  198. Apparently I can't get by with just exercise
  199. Everyone Weigh in 10/29/10
  200. Eating Trigger
  201. Not able to keep ANY food in the house?
  202. I saw 145 today!!!
  203. Halloween costume NSV
  204. I lost 120 pounds and gained back 100. NEVER again.
  205. How to win the mental game?
  206. Toot My Own Horn
  207. What to do when with friends?
  208. I DO NOT want to give up, but I'm miserable and need help...
  209. 30lbs by Christmas! Part 3
  210. Do you eat with your family?
  211. Addiction to food
  212. Need help thinking of non-food rewards :)
  213. Frustrated and Pissed!!!
  214. Trying to keep losing weight...
  215. I Feel Like I'm Sabotaging Myself...
  216. Why will you be successful this time? What's different?
  217. I love vodka, but my booty disagrees.
  218. Entitlement Eating
  219. what is YOUR weight loss affirmation?!
  220. Back to the gym :)
  221. depressed about weight and I isolate myself because of it
  222. I Need Help...Been a While
  223. Do you think BCP can hault your weight loss?
  224. One Small Step For Me...
  225. Taking a Deep Breath
  226. Head + Desk!
  227. What am I doing wrong?
  228. why do some family membesr think mean comments will motivate a fat person to lose?
  229. How many of you think this will work?
  230. "It's going to get harder. You're going to hit a stall."
  231. Progress pictures don't seem to be progressing.
  232. Starting over! Here is my plan.
  233. Going Clean...
  234. Gotta tighten up the reins
  235. Fluctuations
  236. Eat when you're not hungry?
  237. how to handle pms cravings?
  238. What do you think of this advice?
  239. Newbies Unite (and anyone else) For Weight Loss Check In Starting Monday 25-Nov. 30
  240. How to lose 10 pounds in a month?
  241. Good during the day, Horrible during the evening!
  242. I can't decide if I should go.
  243. so many smart ladies here that might be able to help me.
  244. Do any of you keep a Goal Weight Fund?
  245. Checking In
  246. SO SCARED to fall of the wagon again!
  247. I need a new scale!
  248. Plateau from heck.
  249. Where I am right now
  250. I need suggestions to keep me from messing up today!