View Full Version : Weight Loss Support



  1. 30lbs by Christmas! Part 3
  2. Do you eat with your family?
  3. Addiction to food
  4. Need help thinking of non-food rewards :)
  5. Frustrated and Pissed!!!
  6. Trying to keep losing weight...
  7. I Feel Like I'm Sabotaging Myself...
  8. Why will you be successful this time? What's different?
  9. I love vodka, but my booty disagrees.
  10. Entitlement Eating
  11. what is YOUR weight loss affirmation?!
  12. Back to the gym :)
  13. depressed about weight and I isolate myself because of it
  14. I Need Help...Been a While
  15. Do you think BCP can hault your weight loss?
  16. One Small Step For Me...
  17. Taking a Deep Breath
  18. Head + Desk!
  19. What am I doing wrong?
  20. why do some family membesr think mean comments will motivate a fat person to lose?
  21. How many of you think this will work?
  22. "It's going to get harder. You're going to hit a stall."
  23. Progress pictures don't seem to be progressing.
  24. Starting over! Here is my plan.
  25. Going Clean...
  26. Gotta tighten up the reins
  27. Fluctuations
  28. Eat when you're not hungry?
  29. how to handle pms cravings?
  30. What do you think of this advice?
  31. Newbies Unite (and anyone else) For Weight Loss Check In Starting Monday 25-Nov. 30
  32. How to lose 10 pounds in a month?
  33. Good during the day, Horrible during the evening!
  34. I can't decide if I should go.
  35. so many smart ladies here that might be able to help me.
  36. Do any of you keep a Goal Weight Fund?
  37. Checking In
  38. SO SCARED to fall of the wagon again!
  39. I need a new scale!
  40. Plateau from heck.
  41. Where I am right now
  42. I need suggestions to keep me from messing up today!
  43. Noooo...cake!?!
  44. Unbelievable. What has happened?
  45. NSV - bloodwork!!!
  46. Weight Nightmares?
  47. How Do You Deal With Doctor Weigh-Ins?
  48. Very frustrated....venting
  49. Everyone Weigh in 10/22/10
  50. Keeping a thick skin when the naysayers naysay
  51. Weight Loss Question
  52. The secret all you maintainers have been keeping
  53. Do you want to be 'skinny'?
  54. Easy breakfast/lunch questions
  55. Free Giveaway!
  56. I am without a scale and I hate it!
  57. Maybe I'm just being paranoid...
  58. Everyday, face-stuffing problem.
  59. So I have a new ticker...
  60. At What Point Do You Shop For New Clothes?
  61. I have minus an ***.
  62. Changing goal weight
  63. I thought I'd never... but I did!!!
  64. Blah! I honestly don't get it.
  65. Did it Again
  66. How do you know when to stop losing weight??
  67. I hereby promise, that when I reach goal, I will...
  68. Frustrated
  69. which number on the scale to believe??
  70. You Challenged Me. I Did It.
  71. Recomitting to healthy eating...
  72. Really that Much
  73. Motivation...
  74. Allowed myself something, now I'm second-guessing myself.
  75. People saying ADD meds = drug abuse for weight loss
  76. Going on a Cruise & all that food Agggh !
  77. Need help to stop hair loss...
  78. How would you define binging and how do you/did you binge?
  79. So sick of the merrigoround
  80. I'm so confused.
  81. Some Extra Encouragement...
  82. By November 1st
  83. Frustrated by WL surgery cousin trying to give me diet and exercise advice
  84. Salad dressing- yes or no?
  85. Mini Goal for November 1st
  86. Not Eating
  87. Did you ever develop the "I'm full" response?
  88. How long do you bounce around until you actually lose 1lb?
  89. Family Vacations D:
  90. Water, water, everywhere...
  91. I can't be the only one...
  92. I Can't Wait Until...
  93. Menu plans?
  94. Moments of doubts
  95. Aghhh I was doing SO good!
  96. Salt sensitivity? (maybe tmi)
  97. Plateau...
  98. I gained it all back!
  99. Foods you used to love; now not interested in them at all?
  100. how have you broken a plateau? i've flatlined.
  101. The Fine Line Between Healthy & ED
  102. 2 lb gain =(
  103. How weight loss affects your kids
  104. Deppressed...need motivation
  105. The Color BLUE- Appetite suppressant?
  106. Hmm need some support.
  107. I can't hear you binge monster - la la la la la!
  108. Emotional Eating & ANXIETY
  109. Everyone Weigh in 10/15/10
  110. Long-term goals
  111. Unsupportive families
  112. low carb vs low calories whats working for you?
  113. Happiness
  114. Mexican food.... bloated.... ugh.
  115. Net calories
  116. weightloss and illness- please advise
  117. No more sleep eating?
  118. frustrated!
  119. How long does weight from excess sodium last?
  120. newbie trying to physic herself up to start new diet. Ideas?
  121. My BMI, Your BMI?
  122. food to combat the hormone fluxes?
  123. The thought that motivated me!
  124. The Mirror Test
  125. A little self therapy
  126. Old WW 123 Success Plan - 1997??
  127. Big Life Change #1...still on track!
  128. Totally Foreign
  129. I have thrown out my 'fat' pants!
  130. The Sit-Down Bulge
  131. Relapsed
  132. Food is driving me crazy!
  133. Letting Go For Just A Second
  134. What's the word for... ?
  135. Seasons for Friendship
  136. Epiphany...
  137. HELP! Just starting out!
  138. Deadline vs. No Deadline
  139. Non-Scale Minigoals
  140. I didn't have this problem when I was fat, why now?
  141. This really rubs me the wrong way...
  142. Day 2
  143. Need help... stupid ED guilt thoughts cropping up!! :(
  144. Cheating...sorta
  145. All talk and no action?
  146. I'm Doing It!
  147. I beat a binge!
  148. The Self-Esteem Rollercoaster
  149. This time....
  150. What bad habits have you broken?
  151. I'm afraid for my life....
  152. Only 1 drink AND someone called me tiny!
  153. I weighed how much?? photo from my blog
  154. A very vicious cycle....
  155. "You looked better fat!"
  156. Insecurity about sweat
  157. This is ridiculous!
  158. Not a good day!!!
  159. Everyone Weigh in 10/08/10
  160. Why do we do what we do???
  161. Addicited to the scale...??
  162. Encouraging Loved Ones To Lose?
  163. First TOM since starting on this journey
  164. What are your mantras?
  165. Mini Meals
  166. The Funny Things They Say
  167. Hubby isn't helping...
  168. My Lifestyle Change!
  169. Weird feelings lately
  170. Wow...glad I counted those calories
  171. Sleep eating what do you do?
  172. Where I'm at...
  173. My scale said I lost 26 lbs. overnight
  174. Weight loss blog
  175. I'm losing my grip!!!!
  176. After the upteenth diet, I have lost my way
  177. Commitment vs. Motivation
  178. Taking Photos To Document The Loss
  179. Weight Loss: Stall and Whoosh vs Gradual
  180. What is up with the weight flucutations??
  181. going on vacation...tips?
  182. Anybody do something other than calorie count?
  183. True...amusing...
  184. My Digital Scale Says....
  185. Stuck around 212
  186. This Is It- One Year Anniversary
  187. I was doing good....
  188. In search of a weight loss & excerise buddy!
  189. Who is your biggest supporter?
  190. The Skinnier You Are The Meaner You Get!
  191. TOM is driving me crazy
  192. My Motivating Mini-Goals!
  193. Things that bug me while losing weight.
  194. WHAM- Off the Wagon HARD
  195. Size 8 jeans by halloween
  196. Small NSVs - My Prom dress is too big! And a comment.
  197. Ok now I'm proud - NSV
  198. Accountability Buddy Wanted!
  199. Panic Button - It's Wedding Time!
  200. Feel like emotional eating cause I am going crazy
  201. Halloween Pact
  202. Podcasts, Emotions, Weight Loss and Eating
  203. FINALLY the scale moved!!!
  204. Hard Time Getting Motivated
  205. Everyone Weigh in 10/01/10
  206. weight loss stop.. water question
  207. From CLOUD 9 to BLAHHHHVILLE :(
  208. Made it through pizza and cake now it's pot luck time
  209. **~**October Daily Accountability Check-In Everyone Welcome**~**
  210. Comments about your weight loss: what do you say?
  211. Dealing with Weight loss
  212. Oh God I'd Love to Eat My Emotions Right Now- Total Rant
  213. I Tucked In My Shirt Today!
  214. Focus on what's been accomplished! ;)
  215. Taking the plunge... buying a scale.
  216. Going on vacation...HELP!
  217. i cant do it!!
  218. Bad Indigestion, anyone?
  219. I'm back and need support!
  220. The last 10 lbs are really fighting me!
  221. I'm a coffeeholic!
  222. I've started to revert back to my old ways.
  223. I Can't Stand It Any Longer!-Vent
  224. What is "splurge" worthy?
  225. Well, would you rather be fat again?
  226. How do you define "too skinny?"
  227. Take a break for maintenance :)
  228. Oh, Darn it!
  229. 10lbs by Christmas?
  230. Anyone 5'9" and a size 6 or 8? If so, how much do you weigh?
  231. 'Used' to be a 10?!?!
  232. Is vanity a bad reason?
  233. getting through TOM?
  234. first mini goal
  235. Annoyed With My Body
  236. Really Annoying Facebook Post
  237. Im 20 years old and aprx 280 lbs. I need help to loose this weight.
  238. Little cookie NSV
  239. I am really happy...BUT...
  240. Help me get back on track
  241. My 4 year old almost made me cry.
  242. Switching Weight Loss Plan???
  243. How do you keep motivated?
  244. I got a really nice compliment today...sorta
  245. Confused
  246. Im scared to death
  247. What is a "normal" relationship with food?
  248. Vacation NSVs
  249. Why do I do this to myself??
  250. Those Thunder Thighs!