View Full Version : Weight Loss Support



  1. On the virge of crying
  2. Help...
  3. Willing to starve, but not to exercise?
  4. What's the first step in this journey?
  5. No Longer All That Proud
  6. Eating habits/lifestyle changes
  7. Weighed in at 283 this am...IM READY to start...support needed!
  8. CNN story!
  9. I think I'm going to have a really hard time!!
  10. 351 Pounds =( Need WeightLoss Buddies!!
  11. Advice needed, please.
  12. Loss of Appitite
  13. Help Frame size
  14. Halloween, Thanksgiving, Christmas down, New Years to go...how are we doing?
  15. Let's Keep Tabs!!!
  16. New Year's party mentality - help :)
  17. Need your help and experience please!
  18. Emotional Eating
  19. Interesting: I lost a few pounds over Xmas...
  20. The importance of people that share your lifestyle~ long
  21. Wow, I have been cheating myself
  22. My First 5K!
  23. Difficult time Losing
  24. 3 months at the same weight, 4lbs from goal...
  25. Being accountable...
  26. Amazing article on keeping full!
  27. What is wrong with me??
  28. I need some motivation
  29. So Upset
  30. Healthier from now on!!
  31. Past New Year's Newbies
  32. Please!!!
  33. Everyone Weigh in 12/26/10
  34. Teary Christmas:(
  35. How did it go then?
  36. Food addiction realisation moment
  37. Walking to speed up weight loss
  38. This is me, and my goal
  39. How does your job help or hinder weight loss???
  40. And I'm the office outcast...
  41. Kind of a pathetic question, but I'm looking for honest answers.
  42. Not enough support from my friends/family.
  43. Please help me
  44. Portion management and control
  45. Hide Me!
  46. Just had to share!
  47. Hi I eat around 1400 calories a day.
  48. People commenting on your healthy food choices!
  49. I can do it!
  50. Need HELP Spinning Out of Control
  51. My realization...
  52. Call Center Job=SLOW Weight Loss
  53. Sabatoging yourself right before goals
  54. So so desperate to overeat
  55. Gal weight too low???
  56. Does that deprived feeling ever go away?
  57. What's your Christmas Day strategy?
  58. Crack Cookies and the People Who Love Them
  59. I just want VICTORY
  60. Why is it when you go on a diet the days and hours feel longer?
  61. Logging Avoided Temptations
  62. Fear of losing weight
  63. Do you expect to wear your "skinny clothes" again?
  64. I'm back and making a serious effort to stop eating like a stereotype.
  65. Forgetting How to Eat [Confession]
  66. Self loathing and trying to be positive
  67. how much weight gain is normal during a menstrual cycle??
  68. You look like a lollipop
  69. Trying to say No to Na
  70. Another thread about re-feeding
  71. Is it weight loss or is it age?
  72. Been totally out of control and realized something
  73. Scale treating men different than women?
  74. Should I or Shouldn't I?
  75. Everyone Weigh in 12/17/10
  76. Just need some advice! Please
  77. A strange scale
  78. Can weight loss change voice???
  79. Just another accountability thread :)
  80. If im staying under my calorie intake..Do i really have to eat healthy?
  81. MAD, I'm the one who bought it, grrrr!!!
  82. Hunger vs Fatigue
  83. Am i on the right track ya reckon?
  84. Caved in and boarded the scale....ugh!
  85. Falling off the wagon.
  86. The dreaded but classic apple shaped body...
  87. Need Motivation, need advice
  88. Feeling Blue
  89. In the beginning - were you ever afraid to wake up and have all the pounds back??
  90. Grateful and thankful musings on weight loss
  91. Ideas for weight/exercise tracker
  92. Husband is my biggest obstacle. What to do?
  93. Doctor said I need only to lose 30 lbs??
  94. I discovered that I am a stress eater afterall
  95. Dealing With Doctors
  96. Why do we digress/slip/lose focus?
  97. If losses slow, do you lower calories or accept a slower loss?
  98. Not snapping heads of the Food Pushers?
  99. Where did that "2lbs a week" for women thing even COME from?!
  100. Oh My Cookies!
  101. Laughter helps the weight melt off
  102. Those days you wish you were at goal...
  103. lose 22-55 lbs in 28 days (join me)
  104. Anyone battle with over restricting/starving themselves when they diet?
  105. Christmas Baking!
  106. Anyone eat the same things day in day out?
  107. Is this possible
  108. How I feel... please keep me accountable!
  109. Pictures for Motivation
  110. hating myself, daily
  111. I am driving myself CRAZY!!!
  112. Terrified for Christmas Temptations
  113. Any other birth/biological moms out there???
  114. Moving on up!
  115. Everyone Weigh in 12/10/10
  116. Why do I go *looking* for trouble?
  117. eating too little calories can stall weight loss?
  118. I'm thinking about starting a Youtube Channel
  119. flash backs from my past, teaching moment
  120. WANTED: Insperation/motivation and a new belly lol
  121. Lies about weight loss: A RANT
  122. Weight loss buddy?
  123. Confession...sleep walking and worried about the holiday
  124. who's feeling great today!
  125. Surviving that time of the month's weight gain
  126. do i eat enough to weigh 207 pounds
  127. Are we there yet?
  128. Overweight & Unemployed :(
  129. White chocolate calling my name
  130. OMG..Sugar rush!
  131. I am going to dig in and get these last 10 off!!!!!!
  132. ugh what the...??
  133. Letting my emotions control me
  134. I just need to put it out there
  135. "Homesick" for the old ways?
  136. Sustainable Calories vs. Losing weight
  137. How do I get myself to live the life I envision for myself when I lose the weight?
  138. Getting started and feeling awful
  139. perspective shift sedentary to active lifestyle
  140. Does Anyone Else Fantasize about FOOD?
  141. *groan*
  142. Getting back on plan after illness
  143. So close and yet so far....but I am not giving up!!
  144. Is there such a thing called a Calorie Counter?
  145. Really??
  146. Not losing weight anymore
  147. Feeling like CRAP
  148. Too fat... seriously?
  149. once and for all is birth control why i cant lose weight?
  150. Back into the 170s, bleh.
  151. The "Magic Pill" - best advice I ever received
  152. Caution: Kids sports snack bar ahead!
  153. I Need Help... How Do I Help My Mom Help Herself?
  154. Why did I binge?
  155. I'm going to gain this back, right?
  156. Aren't friends supposed to be supportive?
  157. How do you calculate calorie burn rate?
  158. Sad on what should have been a happy day :(
  159. Oh no... It's a BUFFET
  160. Fair warning, PMS and TOM related post. =)
  161. How is this for food choices?
  162. Not all overweight people are ready to keel over
  163. Everyone Weigh in 12/03/10
  164. Getting Motivated After Back Surgery
  165. "During" Dysmorphia?
  166. Anyone else here never seen a normal weight?
  167. Looking For a email diet buddy
  168. Need help.. want to lose 40-50 lbs... 2 kids
  169. She broke my heart, because I used to be her
  170. Never thought I would...But need a pat on the back!!
  171. How is this possible?!?!?!
  172. Help me make sense of my post vacation weigh-ins, please.
  173. I'm Back!
  174. Realistic Weight Loss Goals?
  175. When are you hungriest vs. munchiest?
  176. Yikes! I've gone off program like crazy!
  177. I cleaned out the pantry!
  178. THE NSV I've been waiting for...
  179. Ugh. Starting over. *weeps*
  180. Overeating, Bad Habits, and the Big Question ..
  181. lost 10lbs this summer! and already gained 7.5back!
  182. Measurements: Yep, Still Fat! (long n' ranty)
  183. Will this do the job? Can I lose weight this way?
  184. what plan works for you and why?
  185. Leave Your Excuses Here
  186. December Daily Accountability Check-In Everyone Welcome
  187. adjusting calories
  188. Beyond frustrated - in need of kind words and guidance
  189. Feeling guilty, but...
  190. NOW You know WHY I hate Exercise!!!!!! Fell This Morning
  191. I am so sad this AM and I feel desperate.
  192. I hate the word "diet"
  193. Body issues, how it started for me
  194. TTOM Moodiness
  195. I'm doing something right
  196. I LOATHE HATE DESPISE Exercise!!!!! No One Can Hate it as Much as I Do!!!!!!!!!!!!!!!
  197. Frustrated
  198. Analog Scale or Digital Scale?
  199. How can it be so hard to just not eat something bad???
  200. To the dreaded Weight Tracker (people not the cool bars on our signature pages)
  201. Real Fat or Water Weight?
  202. I've been on here for how long???
  203. my body is so wierd right now
  204. Ever try GNC's wellBEing products?
  205. Need Some "Male" Advice....PLEASE!!!!!!!!
  206. Dealing with mix messages from mother
  207. Weekend = Being bad
  208. I put on the weight faster than taking it off. What's the science behind it?
  209. Is this a lifestyle change or a phase?!
  210. Any room for a new guy ? Need advice.
  211. Why Can't I Just Freaking Do This?
  212. fail fail fail and now just trying to get back up
  213. Tips for boredom eaters?
  214. New goals for a new me
  215. Everyone Weigh in 11/27/10
  216. *Brr* so cold!
  217. Hurt myself and need advice
  218. Today's trip to the gym triggered bullying memories
  219. Thanksgiving pats on the back
  220. Water Question
  221. The Secret To Staying Committed?
  222. Weight loss and birth control?
  223. Belly Bloat Tips?
  224. "just tasting"
  225. Scared of Turkey day!
  226. This Is Going To Be Trickier Than I Thought...
  227. Can't go to the Gym - Busy Schedule :(
  228. How I know it's different
  229. Struggling to find self-worth when feeling fat...
  230. Holiday meal words of wisdom
  231. Weight Influencing Relationship - Advice?
  232. Anybody else throwing caution to the wind for Turkey Day?
  233. Autumn Beauties-December Check-In (All Are Welcome)
  234. NSV! Worked out when not at my house
  235. Bahaha!
  236. What will be different this time around?
  237. Starting over again...
  238. hungry...but so proud
  239. I don't want to Jinx myself
  240. traumatized, never shared this before
  241. ugh why is it so easy some days
  242. Help for moms of overweight children
  243. Jumping back on that wagon
  244. crawling back on the wagon
  245. Mission Onderland And Beyond!
  246. Man, I have it so easy!
  247. If you knew then what you know now...
  248. Is it possible???
  249. hanging in there
  250. Merry Christmas to me! Mini - Goal.