View Full Version : Weight Loss Support

  1. How do I get myself to live the life I envision for myself when I lose the weight?
  2. Getting started and feeling awful
  3. perspective shift sedentary to active lifestyle
  4. Does Anyone Else Fantasize about FOOD?
  5. *groan*
  6. Getting back on plan after illness
  7. So close and yet so far....but I am not giving up!!
  8. Is there such a thing called a Calorie Counter?
  9. Really??
  10. Not losing weight anymore
  11. Feeling like CRAP
  12. Too fat... seriously?
  13. once and for all is birth control why i cant lose weight?
  14. Back into the 170s, bleh.
  15. The "Magic Pill" - best advice I ever received
  16. Caution: Kids sports snack bar ahead!
  17. I Need Help... How Do I Help My Mom Help Herself?
  18. Why did I binge?
  19. I'm going to gain this back, right?
  20. Aren't friends supposed to be supportive?
  21. How do you calculate calorie burn rate?
  22. Sad on what should have been a happy day :(
  23. Oh no... It's a BUFFET
  24. Fair warning, PMS and TOM related post. =)
  25. How is this for food choices?
  26. Not all overweight people are ready to keel over
  27. Everyone Weigh in 12/03/10
  28. Getting Motivated After Back Surgery
  29. "During" Dysmorphia?
  30. Anyone else here never seen a normal weight?
  31. Looking For a email diet buddy
  32. Need help.. want to lose 40-50 lbs... 2 kids
  33. She broke my heart, because I used to be her
  34. Never thought I would...But need a pat on the back!!
  35. How is this possible?!?!?!
  36. Help me make sense of my post vacation weigh-ins, please.
  37. I'm Back!
  38. Realistic Weight Loss Goals?
  39. When are you hungriest vs. munchiest?
  40. Yikes! I've gone off program like crazy!
  41. I cleaned out the pantry!
  42. THE NSV I've been waiting for...
  43. Ugh. Starting over. *weeps*
  44. Overeating, Bad Habits, and the Big Question ..
  45. lost 10lbs this summer! and already gained 7.5back!
  46. Measurements: Yep, Still Fat! (long n' ranty)
  47. Will this do the job? Can I lose weight this way?
  48. what plan works for you and why?
  49. Leave Your Excuses Here
  50. December Daily Accountability Check-In Everyone Welcome
  51. adjusting calories
  52. Beyond frustrated - in need of kind words and guidance
  53. Feeling guilty, but...
  54. NOW You know WHY I hate Exercise!!!!!! Fell This Morning
  55. I am so sad this AM and I feel desperate.
  56. I hate the word "diet"
  57. Body issues, how it started for me
  58. TTOM Moodiness
  59. I'm doing something right
  60. I LOATHE HATE DESPISE Exercise!!!!! No One Can Hate it as Much as I Do!!!!!!!!!!!!!!!
  61. Frustrated
  62. Analog Scale or Digital Scale?
  63. How can it be so hard to just not eat something bad???
  64. To the dreaded Weight Tracker (people not the cool bars on our signature pages)
  65. Real Fat or Water Weight?
  66. I've been on here for how long???
  67. my body is so wierd right now
  68. Ever try GNC's wellBEing products?
  69. Need Some "Male" Advice....PLEASE!!!!!!!!
  70. Dealing with mix messages from mother
  71. Weekend = Being bad
  72. I put on the weight faster than taking it off. What's the science behind it?
  73. Is this a lifestyle change or a phase?!
  74. Any room for a new guy ? Need advice.
  75. Why Can't I Just Freaking Do This?
  76. fail fail fail and now just trying to get back up
  77. Tips for boredom eaters?
  78. New goals for a new me
  79. Everyone Weigh in 11/27/10
  80. *Brr* so cold!
  81. Hurt myself and need advice
  82. Today's trip to the gym triggered bullying memories
  83. Thanksgiving pats on the back
  84. Water Question
  85. The Secret To Staying Committed?
  86. Weight loss and birth control?
  87. Belly Bloat Tips?
  88. "just tasting"
  89. Scared of Turkey day!
  90. This Is Going To Be Trickier Than I Thought...
  91. Can't go to the Gym - Busy Schedule :(
  92. How I know it's different
  93. Struggling to find self-worth when feeling fat...
  94. Holiday meal words of wisdom
  95. Weight Influencing Relationship - Advice?
  96. Anybody else throwing caution to the wind for Turkey Day?
  97. Autumn Beauties-December Check-In (All Are Welcome)
  98. NSV! Worked out when not at my house
  99. Bahaha!
  100. What will be different this time around?
  101. Starting over again...
  102. hungry...but so proud
  103. I don't want to Jinx myself
  104. traumatized, never shared this before
  105. ugh why is it so easy some days
  106. Help for moms of overweight children
  107. Jumping back on that wagon
  108. crawling back on the wagon
  109. Mission Onderland And Beyond!
  110. Man, I have it so easy!
  111. If you knew then what you know now...
  112. Is it possible???
  113. hanging in there
  114. Merry Christmas to me! Mini - Goal.
  115. Frustrated!
  116. How do you properly measure yourself?
  117. How I Got Here (The 2011 Version)
  118. 25lbs lost seems insignificant when I need to lose 100+
  119. Bloody buttons
  120. The semantics of eating
  121. Crap, hopelessness, crap (help NEEDED)
  122. Bought a Scale
  123. I WILL stay on plan
  124. Anyone else not working out?
  125. I disappeared.
  126. Does ANYONE Here Celebrate Hanuka? I Want to do a Hanuka Goal :) Anyone In?????
  127. Do you delay or dig in?
  128. water, water, water mini goal
  129. Hating myself today
  130. How is this?
  131. New - I need support!
  132. Everyone Weigh in 11/19/10
  133. On plan, but still guilty? (Long post)
  134. I want to lose my ten year old
  135. Just letting off steam
  136. Do we over analyze?
  137. My Story
  138. I"m gonna go broke....
  139. Fast food AGAIN? NO!
  140. Trying NOT to be Discouraged....Need Support to Try Again
  141. Am I The ONLY One??
  142. I'm FINALLY overweight!!!
  143. Time to Focus on Me - Mini Goal 25lbs
  144. Whoa, wait a minute.
  145. Staying on track with 3FC
  146. Back on track
  147. My family on Thanksgiving....ergh, help.
  148. Work-Life Balance, Feeling guilty
  149. This time last year
  150. My Body Image Is Such A Slave To My Moods
  151. The magical secret to losing weight is...
  152. lost 70 lbs in 8 months
  153. Just needing to whine ;)
  154. Whooooo Hooooooo!
  155. From yay to ugh within minutes
  156. Shrinking stomach
  157. Why am I not losing anything!!!??
  158. Bummed
  159. Mimicking a Perfect Food Day
  160. Has anyone had many failed attempts before succeeding?
  161. Ugh, I am so sick of low-carb.
  162. When do you weigh yourself?
  163. Tough decisions and Planned Treats
  164. South FL
  165. Where to go from where I am now
  166. Trying to Stay Positive in the Face of Criticism
  167. Starting to limit intake of calories. Step 2
  168. Desperate and need motivation
  169. Weight Loss Newbie
  170. Asking for input...please.
  171. New to the journey:encouragement and tips needed, please! :)
  172. I feel so fat and gross :(
  173. 2sw33t's Progress - 13 in 7
  174. Even though...
  175. 3FC members photos on other website(s)?
  176. I need Help
  177. I hope I can keep this up
  178. Does anyone else lose in a weird sawtooth tragectory?
  179. How do you take measurements properly?
  180. I'm struggling today.
  181. Nervous but happy
  182. Need some encouragement
  183. Slip up
  184. My weight is putting my life on hold!
  185. November 13-21
  186. Maintaining Muscle Mass
  187. Aiming for smaller rather than slim. Anyone else?
  188. My mini goal
  189. double chin
  190. Lunch at 3 instead of Noon
  191. My first "I'm getting frustrated!" Post
  192. Everyone Weigh in 11/12/10
  193. Low blood sugar woes
  194. Why can't I be one of those people who doesn't eat when they are sad?
  195. Do I satisfy the crave or give in??
  196. Mini Goals
  197. Goal size??
  198. Bruised foot.. what to do?
  199. Changing goal?
  200. how long does the water weight last?
  201. Starting Today!
  202. Well... so much for that...
  203. Goal...again?
  204. Weight loss support
  205. My Mini Goal for the week.....
  206. My Mantra for today....
  207. What are your best tips for weight loss success?
  208. Ugh! Carb Cravings
  209. NSV - Inches
  210. Getting My Head On Straight
  211. fallen off the wagon :(
  212. Scale Always is an Even Number...
  213. My 1 year anniversary is today!
  214. Scale Bouncing Around - Discouraged
  215. Nov 9-14
  216. Setting a Christmas Goal
  217. Frustrated with myself
  218. 15lbs for Christmas
  219. 2nd week in and I have anger issues
  220. Work food
  221. 10 pounds by Christmas
  222. Scales not!
  223. How many inches is too much?
  224. TV, this means WAR...
  225. im back PP
  226. DH asked if I considered gastric bypass!
  227. I really don't care.
  228. I'm hungry ALL the time!
  229. Still don't truly, truly believe
  230. Will my body really change??? UGH!
  231. Metabolic slowdown
  232. Anyone else doing it alone? ...
  233. Please I beg of you I need help.
  234. The Chicken or the Egg?
  235. Can anybody tell me why my scales are stuck?????
  236. Issues with blood sugar
  237. does your ideal weight change?
  238. Step 1: Stop Eating Out!
  239. Txt Buddy?
  240. What's your long term strategy?
  241. Everyone Weigh in 11/05/10
  242. Night shift/graveyard shift/3rd shift...woe is me!
  243. New experience: Hunger
  244. What's been your most successful diet?
  245. This is how you do it.
  246. A Big Thank You to 3FC
  247. Okay, 3 days is up.
  248. forward and away from motivation
  249. Why?
  250. Spring Break 2011