View Full Version : Weight Loss Support



  1. Need to lose 70 lbs..
  2. How often do you still have treats?
  3. Fears
  4. Pasta!!!
  5. When did it sink in that you had lost a lot of weight?? Or does it ever??
  6. Ppl watching Carbs- Do you cut yourself some slack when sick?
  7. What counts as drinking "water"?
  8. what does losing weight and getting healthy means to you?
  9. Wow!! One of our message board members is famous!!
  10. Thank you for your contribution - now quit it!
  11. BOLOGNA Nachos YUMMY!
  12. Loved these tips I read today!
  13. Getting back to where you were...
  14. I need to eat how much? Wha...?
  15. Sad about lack of photos
  16. What's Your Desire?
  17. Lying To Be Perfect
  18. Hi! New here, looking for a little support, I'm awfully down :(
  19. Best podcasts or radio shows for low carb?
  20. Follow up- doc told me & hubby to get moving & I think it worked!
  21. Coffee addict-er' I mean enthusiasts?
  22. Have you ever been complacent with your weight?
  23. saggy skin and planned maintenance "breaks"
  24. things that help me stay on plan
  25. What Do You Do When You Don't Want To Eat
  26. When all you want to do is vegetate
  27. More Big Life Changes behind me and still on track!!
  28. My first plateau...
  29. Biggest Loser starts this evening!
  30. Patience
  31. Vacation (5 weeks!) question
  32. Temperature and Weight?
  33. Triggering "Skinny Gene" - Has anyone heard this??
  34. Can you please critique my caloric intake?
  35. anyone want to...
  36. Mini Goal for this week!
  37. How do I get back???
  38. I am back... *blushes red*
  39. WHY is this bothering me SO much?
  40. WOW! Last night was hard to stay on track!
  41. Question about menstrual weight gain
  42. DH seems to think that I'm the only one with a problem! *long* *rant*
  43. Share some of your breakfast ideas :)
  44. what food can you NOT have in the house?
  45. What Kind Of Activities Do You Lust After?
  46. Positive Self-Talk and Affirmations
  47. Eating Healthy During Kitchen Renovation?
  48. Hubby in denial about physical fitness, going to end up injuring himself!
  49. I was so embarassed... for her?
  50. Decided to start this journey with a mini-goal...
  51. Why Did You Wait Until Today?
  52. I can kinda see it...but it certainly doesn't look like 92 lbs.
  53. 2 inches? 6 lbs???
  54. I did so well all night, and then...
  55. Too Fast, Too Soon
  56. I am back (my story)
  57. A New Year = A New You! January Daily Accountability Check-In Everyone Welcome
  58. 2011 has got to be better, right?
  59. A little nervous. Wish me luck!
  60. What do you do when you have a craving?
  61. Remember: Actions vs. Words
  62. On My Way To Losing 30lbs
  63. I need to get back on track!
  64. Advice for helping hubby?
  65. Trigger foods
  66. I think this might really be it, but I need accountability
  67. Mini Goal #1
  68. join me in a weekly accountability thread from start to goal weight!
  69. I am super pissed, I just poured my heart out in a post and it didnt post.
  70. Anorexia is a serious disorder-- That I don't have.
  71. On the virge of crying
  72. Help...
  73. Willing to starve, but not to exercise?
  74. What's the first step in this journey?
  75. No Longer All That Proud
  76. Eating habits/lifestyle changes
  77. Weighed in at 283 this am...IM READY to start...support needed!
  78. CNN story!
  79. I think I'm going to have a really hard time!!
  80. 351 Pounds =( Need WeightLoss Buddies!!
  81. Advice needed, please.
  82. Loss of Appitite
  83. Help Frame size
  84. Halloween, Thanksgiving, Christmas down, New Years to go...how are we doing?
  85. Let's Keep Tabs!!!
  86. New Year's party mentality - help :)
  87. Need your help and experience please!
  88. Emotional Eating
  89. Interesting: I lost a few pounds over Xmas...
  90. The importance of people that share your lifestyle~ long
  91. Wow, I have been cheating myself
  92. My First 5K!
  93. Difficult time Losing
  94. 3 months at the same weight, 4lbs from goal...
  95. Being accountable...
  96. Amazing article on keeping full!
  97. What is wrong with me??
  98. I need some motivation
  99. So Upset
  100. Healthier from now on!!
  101. Past New Year's Newbies
  102. Please!!!
  103. Everyone Weigh in 12/26/10
  104. Teary Christmas:(
  105. How did it go then?
  106. Food addiction realisation moment
  107. Walking to speed up weight loss
  108. This is me, and my goal
  109. How does your job help or hinder weight loss???
  110. And I'm the office outcast...
  111. Kind of a pathetic question, but I'm looking for honest answers.
  112. Not enough support from my friends/family.
  113. Please help me
  114. Portion management and control
  115. Hide Me!
  116. Just had to share!
  117. Hi I eat around 1400 calories a day.
  118. People commenting on your healthy food choices!
  119. I can do it!
  120. Need HELP Spinning Out of Control
  121. My realization...
  122. Call Center Job=SLOW Weight Loss
  123. Sabatoging yourself right before goals
  124. So so desperate to overeat
  125. Gal weight too low???
  126. Does that deprived feeling ever go away?
  127. What's your Christmas Day strategy?
  128. Crack Cookies and the People Who Love Them
  129. I just want VICTORY
  130. Why is it when you go on a diet the days and hours feel longer?
  131. Logging Avoided Temptations
  132. Fear of losing weight
  133. Do you expect to wear your "skinny clothes" again?
  134. I'm back and making a serious effort to stop eating like a stereotype.
  135. Forgetting How to Eat [Confession]
  136. Self loathing and trying to be positive
  137. how much weight gain is normal during a menstrual cycle??
  138. You look like a lollipop
  139. Trying to say No to Na
  140. Another thread about re-feeding
  141. Is it weight loss or is it age?
  142. Been totally out of control and realized something
  143. Scale treating men different than women?
  144. Should I or Shouldn't I?
  145. Everyone Weigh in 12/17/10
  146. Just need some advice! Please
  147. A strange scale
  148. Can weight loss change voice???
  149. Just another accountability thread :)
  150. If im staying under my calorie intake..Do i really have to eat healthy?
  151. MAD, I'm the one who bought it, grrrr!!!
  152. Hunger vs Fatigue
  153. Am i on the right track ya reckon?
  154. Caved in and boarded the scale....ugh!
  155. Falling off the wagon.
  156. The dreaded but classic apple shaped body...
  157. Need Motivation, need advice
  158. Feeling Blue
  159. In the beginning - were you ever afraid to wake up and have all the pounds back??
  160. Grateful and thankful musings on weight loss
  161. Ideas for weight/exercise tracker
  162. Husband is my biggest obstacle. What to do?
  163. Doctor said I need only to lose 30 lbs??
  164. I discovered that I am a stress eater afterall
  165. Dealing With Doctors
  166. Why do we digress/slip/lose focus?
  167. If losses slow, do you lower calories or accept a slower loss?
  168. Not snapping heads of the Food Pushers?
  169. Where did that "2lbs a week" for women thing even COME from?!
  170. Oh My Cookies!
  171. Laughter helps the weight melt off
  172. Those days you wish you were at goal...
  173. lose 22-55 lbs in 28 days (join me)
  174. Anyone battle with over restricting/starving themselves when they diet?
  175. Christmas Baking!
  176. Anyone eat the same things day in day out?
  177. Is this possible
  178. How I feel... please keep me accountable!
  179. Pictures for Motivation
  180. hating myself, daily
  181. I am driving myself CRAZY!!!
  182. Terrified for Christmas Temptations
  183. Any other birth/biological moms out there???
  184. Moving on up!
  185. Everyone Weigh in 12/10/10
  186. Why do I go *looking* for trouble?
  187. eating too little calories can stall weight loss?
  188. I'm thinking about starting a Youtube Channel
  189. flash backs from my past, teaching moment
  190. WANTED: Insperation/motivation and a new belly lol
  191. Lies about weight loss: A RANT
  192. Weight loss buddy?
  193. Confession...sleep walking and worried about the holiday
  194. who's feeling great today!
  195. Surviving that time of the month's weight gain
  196. do i eat enough to weigh 207 pounds
  197. Are we there yet?
  198. Overweight & Unemployed :(
  199. White chocolate calling my name
  200. OMG..Sugar rush!
  201. I am going to dig in and get these last 10 off!!!!!!
  202. ugh what the...??
  203. Letting my emotions control me
  204. I just need to put it out there
  205. "Homesick" for the old ways?
  206. Sustainable Calories vs. Losing weight
  207. How do I get myself to live the life I envision for myself when I lose the weight?
  208. Getting started and feeling awful
  209. perspective shift sedentary to active lifestyle
  210. Does Anyone Else Fantasize about FOOD?
  211. *groan*
  212. Getting back on plan after illness
  213. So close and yet so far....but I am not giving up!!
  214. Is there such a thing called a Calorie Counter?
  215. Really??
  216. Not losing weight anymore
  217. Feeling like CRAP
  218. Too fat... seriously?
  219. once and for all is birth control why i cant lose weight?
  220. Back into the 170s, bleh.
  221. The "Magic Pill" - best advice I ever received
  222. Caution: Kids sports snack bar ahead!
  223. I Need Help... How Do I Help My Mom Help Herself?
  224. Why did I binge?
  225. I'm going to gain this back, right?
  226. Aren't friends supposed to be supportive?
  227. How do you calculate calorie burn rate?
  228. Sad on what should have been a happy day :(
  229. Oh no... It's a BUFFET
  230. Fair warning, PMS and TOM related post. =)
  231. How is this for food choices?
  232. Not all overweight people are ready to keel over
  233. Everyone Weigh in 12/03/10
  234. Getting Motivated After Back Surgery
  235. "During" Dysmorphia?
  236. Anyone else here never seen a normal weight?
  237. Looking For a email diet buddy
  238. Need help.. want to lose 40-50 lbs... 2 kids
  239. She broke my heart, because I used to be her
  240. Never thought I would...But need a pat on the back!!
  241. How is this possible?!?!?!
  242. Help me make sense of my post vacation weigh-ins, please.
  243. I'm Back!
  244. Realistic Weight Loss Goals?
  245. When are you hungriest vs. munchiest?
  246. Yikes! I've gone off program like crazy!
  247. I cleaned out the pantry!
  248. THE NSV I've been waiting for...
  249. Ugh. Starting over. *weeps*
  250. Overeating, Bad Habits, and the Big Question ..