View Full Version : Weight Loss Support

  1. Finally got my goals!
  2. Scared Straight!! **Bit of Silly Randomness**
  3. I'm mad at myself...can I really not handle social situations?!
  4. Eating out stinks!!!!
  5. Confused? Fitting into clothes but scale not going down?
  6. Exercise suggestions
  7. Eating away sad feelings...
  8. The scale is refusing to move
  9. I got a compliment!
  10. The weird questions people ask
  11. How should I deal with this? (sorry, sorta long)
  12. Wish I had more support
  13. Dear 185:
  14. Everyone Weigh in 02/11/11
  15. I want a midnight snack
  16. writing a paper any thoughts, opinions, links to good articles, etc appreciated
  17. Part 2 February Daily Accountability/Lifestyle Change Everyone Welcome!
  18. I feel a woosh coming on!
  19. 1 scale tells the truth and 1 scale lies..but who is who?
  20. From "Obese" to "Overweight"!!
  21. Who cares what she weighs....I do??
  22. Is my calorie intake too low?
  23. Improved Before and After pics
  24. My before and After
  25. Stressed and Hungry... HELP!!!
  26. Getting Married in July!!!
  27. can Depression make weight loss harder?
  28. I dreamt about the scale last night!!
  29. I thought I'd like myself more
  30. "Waiting for Whoosh" Thread.
  31. Dreaming about food?
  32. I Think I Have Body Image Issues...
  33. being thin means healthy NOT beauty!!!
  34. I need carbs!
  35. Completely and totally embarassing...
  36. I just can't get motivated to exercise.
  37. clothes as motivation
  38. Finally lost that pound after a week! But getting exhausted..
  39. Guilt over not being the fat friend anymore
  40. Not doing this anymore!!!
  41. Oh my gosh, I felt possessed yesterday!
  42. 2 Month Hiatus
  43. Diet and exercise do work... if you are honest!
  44. Looks like it's paying off, but does this seem plausible?
  45. For Real This Time!
  46. Meeting old work buddies--dont know how to respond about my weight loss...
  47. need suggestions on how to overcome a weightloss plateau
  48. Does anyone else have this trend?
  49. I feel like Im in a race and taking this ALL the wrong way.
  50. A bit worried about loose skin
  51. Short Term Ankle Injury, Exercise in the Meantime?
  52. My boyfriend is the biggest nerd ever
  53. Confession - Need Support
  54. I Don't Care What You Say....
  55. Weight Loss Struggles
  56. scale weight-small for me, big for the world
  57. increasing the hidden activity for a healthy lifestyle
  58. Insane Schedule-Anyone else?
  59. So close to being under 200...
  60. Endocrinologist said.. only true way to lose weight and keep it off is WLS.. WTH??
  61. Does the stomach really shrink?
  62. CANT believe he said this to me :,,,,,(
  63. Felt good!
  64. Anyone get PMS twice a month?
  65. i need some advice please!
  66. Inspiration Notebook
  67. Off of the Wagon :(
  68. guess im just lying 2 myself
  69. Mistakes I make
  70. weight loss really can work wonders on your health!!
  71. Can metabolic setpoint be changed?
  72. Stressful times and feeling horrible
  73. new to the site
  74. So happy about my signature
  75. Not Gonna Munch
  76. Do you eat...
  77. Everyone Weigh in 02/04/11
  78. BMI Blues...
  79. Should i do this?
  80. My Personal Goals. Are they doable?
  81. My personal food goal for this month is . .
  82. Dealing with exhaustion
  83. NSV - Size 14 Jeans fit!!
  84. Favorite Workout Videos
  85. Where do I start?!
  86. I HAVE to eat carbs!! Great!
  87. How to break the weight loss = self worth equation?
  88. Looking for a little support....
  89. 6 lbs makes so much more of a difference now!
  90. Making 4 New Mini Goals, (Pics Inside)
  91. I dont know if I can handle the responsibility!!!!!
  92. Does your tightening budget affect your diet?
  93. TV Realities about weight lost keep me motivated!!!
  94. scale malfunction
  95. OMRON Healthcare Hand Held Body Fat Monitor?
  96. I'm back and I need you chicks!!
  97. I gained this week even though I was on plan!!
  98. Not losing my will, but it is disappointing...
  99. Your typical menu
  100. Body Reorganizing Itself Again and I'm Not Sure It's a Good Thing
  101. Playing head games with myself. Need to shake it off.
  102. How my weight affects my husband
  103. I work hard for this! Grr!
  104. The chemicals in "diet" food literally make me sick
  105. Not going off plan when unexpected stress hits
  106. 'Calorie Count' - Is it reliable?
  107. Anyone gain weight after starting to drink water?
  108. Dieting with DH
  109. One should never step on the Wii after dinner!
  110. In need of motivation
  111. How Long Did It Take You To Reach Your Goal?
  112. I almost binged...
  113. Like a light switch - darn hormones!
  114. I wanna scream!
  115. Today- I did it!
  116. Not wanting to change goal weight!
  117. Stop trying to control EVERYTHING mom!!!!
  118. 51lbs to loose for 13jun11....people who have lost this HELP
  119. Great! Back to square one againe, GRRRR! (Long)
  120. Im back! I want to give support.
  121. fat/muscle/water percentage
  122. Coffee?! your opinion?
  123. Twas the month after Christmas
  124. Grrrrr!
  125. Been at it a couple weeks. New scale :\
  126. Eating healthy is boring!
  127. I have been screwing up lately!
  128. losing weight one day at the time****
  129. Help! Plateau! sniff, sniff
  130. Hula hooping!
  131. Feb Mini Goals
  132. The SCALE!! O_O
  133. Stretch Marks and Weight Loss
  134. Off my diet but its out of my control
  135. Feb Daily Accountability-This is NOT a New Years Resolution It's a Lifestyle Change
  136. mini goal! Get outta the 200s!
  137. 1st mini goal
  138. Back again!
  139. freaking out, jealousy & sadness
  140. Alcohol is the root to all evil
  141. What a great way to start my day!
  142. Pooch
  143. fat redistribution?
  144. Fitness site/weight loss site that shows weight and body fat %?
  145. TOM question
  146. Is there a record for the number of "Starting overs"?
  147. I havent gained any!
  148. I gave today
  149. I just want to be beautiful for prom... (thoughts on my "food guide" and exercise)
  150. 30 Day Shred
  151. Hit that 20 pound mark!!!!
  152. Tips for healthy eating and travel?
  153. Bad Weekend
  154. nsv they fit!!
  155. Meal replacement diets.
  156. Just started and stuck already
  157. I got my ticker finally :)!
  158. Haven't been here in a while...
  159. Need advice & encouragement
  160. An experiment ... it may just inspire you!
  161. I am now an "official" member of the YMCA.
  162. Losing inches! But not where I want them to! haha
  163. I was the fattest person in the room...
  164. have you been to this site?
  165. what is good scale?
  166. I'm still here, and stupid scale question...
  167. What's wrong with me?
  168. Thoughts while I am having a Craving Attack
  169. Back after one week of throwing in the towel...
  170. My Current Frustration
  171. Weight Fluctuations are Really Frustrating!
  172. I've been doing so well and I am having trouble believing it
  173. hello,,I think I need help
  174. Feeling frustrated today!
  175. Coping Skills
  176. Really frustrating!
  177. MY treadmil doesnt count calories for being inclined
  178. Everyone Weigh in 01/28/11
  179. What is the SINGLE most important thing you do to lose weight?
  180. Runs
  181. A plateau....already??!
  182. Anyone feeling overwhelmed by all the weight-loss info/advice?
  183. Going to have Mexican tomorrow. What should I eat??
  184. How do you calm intense cravings??
  185. Winter - lack of motivation?
  186. To Weight Train or NOT to Weight Train? THAT is the question!
  187. Insane! Still processing...
  188. Did I really lost 11 lbs in 1 week?
  189. WHY do I do this?!?!
  190. Dress Size
  191. Is 30-40lbs in 4 months possible?
  192. Chips, Pies and Cakes oh my...
  193. Struggling with plateau
  194. My scale is moving the wrong way!
  195. How often should i be weighing myself?
  196. How do you get off the couch?
  197. I just ate a whole pizza
  198. The cobbler is holding me hostage
  199. p!ssed off and on the verge of a binge...
  200. The dreaded "what did you do?" phase
  201. The Dieting Baker?
  202. Diet Buddy?
  203. Jeans in Every Size
  204. No icecream or pie!
  205. Self inspriration WIN!
  206. Doing It My Way
  207. Quitting Smoking = Epic Calorie Count Fail
  208. When have you reached the 'starving' point?
  209. Weighing yourself!
  210. How do I avoid the birthday cake?
  211. Really 1/9 of a serving????
  212. A set back..
  213. Advice on Slowing Down Eating Speed?
  214. Losing weight fast -proof?
  215. Last Half Of The Month! A New Year = A New You! January Daily Accountability
  216. How long does weight loss/gain actually take?
  217. How often do u weigh yourself?
  218. First weigh-in...
  219. "Wore" my 10 year old
  220. Being on the road and weight gain.
  221. Quit trying to sabatage me!!
  222. Equipment question
  223. Haven't weighed in a week and no change
  224. Tried a Protein Shake??
  225. progress
  226. The wisdom and advice on this board has changed my life.
  227. Extremely discouraged by measurements
  228. HAHA!?! A revelation...
  229. Mental and physical detox after a spurt of off plan
  230. This very moment is why (rant!)
  231. diet soda???
  232. A little distraught right now....
  233. starving myslef basically ..its working too
  234. Trying to Push through
  235. You cant go home
  236. Goal Finding Issues...
  237. No More compliments
  238. stop "fat talk"
  239. How do you do it? Tips Appreciated!!
  240. Rough week- Dating disasters
  241. Weighing
  242. Did anyone revise their goal *up*?
  243. I can't wait...
  244. Your experiences with water intake and sleep
  245. No change, but coke is problem?
  246. Facebook profiles weightloss community?
  247. I feel like a bad Mom...
  248. What bothers you the most?
  249. considering getting a pedometer
  250. ham and cheese hot pockets