View Full Version : Weight Loss Support



  1. WANTED: Insperation/motivation and a new belly lol
  2. Lies about weight loss: A RANT
  3. Weight loss buddy?
  4. Confession...sleep walking and worried about the holiday
  5. who's feeling great today!
  6. Surviving that time of the month's weight gain
  7. do i eat enough to weigh 207 pounds
  8. Are we there yet?
  9. Overweight & Unemployed :(
  10. White chocolate calling my name
  11. OMG..Sugar rush!
  12. I am going to dig in and get these last 10 off!!!!!!
  13. ugh what the...??
  14. Letting my emotions control me
  15. I just need to put it out there
  16. "Homesick" for the old ways?
  17. Sustainable Calories vs. Losing weight
  18. How do I get myself to live the life I envision for myself when I lose the weight?
  19. Getting started and feeling awful
  20. perspective shift sedentary to active lifestyle
  21. Does Anyone Else Fantasize about FOOD?
  22. *groan*
  23. Getting back on plan after illness
  24. So close and yet so far....but I am not giving up!!
  25. Is there such a thing called a Calorie Counter?
  26. Really??
  27. Not losing weight anymore
  28. Feeling like CRAP
  29. Too fat... seriously?
  30. once and for all is birth control why i cant lose weight?
  31. Back into the 170s, bleh.
  32. The "Magic Pill" - best advice I ever received
  33. Caution: Kids sports snack bar ahead!
  34. I Need Help... How Do I Help My Mom Help Herself?
  35. Why did I binge?
  36. I'm going to gain this back, right?
  37. Aren't friends supposed to be supportive?
  38. How do you calculate calorie burn rate?
  39. Sad on what should have been a happy day :(
  40. Oh no... It's a BUFFET
  41. Fair warning, PMS and TOM related post. =)
  42. How is this for food choices?
  43. Not all overweight people are ready to keel over
  44. Everyone Weigh in 12/03/10
  45. Getting Motivated After Back Surgery
  46. "During" Dysmorphia?
  47. Anyone else here never seen a normal weight?
  48. Looking For a email diet buddy
  49. Need help.. want to lose 40-50 lbs... 2 kids
  50. She broke my heart, because I used to be her
  51. Never thought I would...But need a pat on the back!!
  52. How is this possible?!?!?!
  53. Help me make sense of my post vacation weigh-ins, please.
  54. I'm Back!
  55. Realistic Weight Loss Goals?
  56. When are you hungriest vs. munchiest?
  57. Yikes! I've gone off program like crazy!
  58. I cleaned out the pantry!
  59. THE NSV I've been waiting for...
  60. Ugh. Starting over. *weeps*
  61. Overeating, Bad Habits, and the Big Question ..
  62. lost 10lbs this summer! and already gained 7.5back!
  63. Measurements: Yep, Still Fat! (long n' ranty)
  64. Will this do the job? Can I lose weight this way?
  65. what plan works for you and why?
  66. Leave Your Excuses Here
  67. December Daily Accountability Check-In Everyone Welcome
  68. adjusting calories
  69. Beyond frustrated - in need of kind words and guidance
  70. Feeling guilty, but...
  71. NOW You know WHY I hate Exercise!!!!!! Fell This Morning
  72. I am so sad this AM and I feel desperate.
  73. I hate the word "diet"
  74. Body issues, how it started for me
  75. TTOM Moodiness
  76. I'm doing something right
  77. I LOATHE HATE DESPISE Exercise!!!!! No One Can Hate it as Much as I Do!!!!!!!!!!!!!!!
  78. Frustrated
  79. Analog Scale or Digital Scale?
  80. How can it be so hard to just not eat something bad???
  81. To the dreaded Weight Tracker (people not the cool bars on our signature pages)
  82. Real Fat or Water Weight?
  83. I've been on here for how long???
  84. my body is so wierd right now
  85. Ever try GNC's wellBEing products?
  86. Need Some "Male" Advice....PLEASE!!!!!!!!
  87. Dealing with mix messages from mother
  88. Weekend = Being bad
  89. I put on the weight faster than taking it off. What's the science behind it?
  90. Is this a lifestyle change or a phase?!
  91. Any room for a new guy ? Need advice.
  92. Why Can't I Just Freaking Do This?
  93. fail fail fail and now just trying to get back up
  94. Tips for boredom eaters?
  95. New goals for a new me
  96. Everyone Weigh in 11/27/10
  97. *Brr* so cold!
  98. Hurt myself and need advice
  99. Today's trip to the gym triggered bullying memories
  100. Thanksgiving pats on the back
  101. Water Question
  102. The Secret To Staying Committed?
  103. Weight loss and birth control?
  104. Belly Bloat Tips?
  105. "just tasting"
  106. Scared of Turkey day!
  107. This Is Going To Be Trickier Than I Thought...
  108. Can't go to the Gym - Busy Schedule :(
  109. How I know it's different
  110. Struggling to find self-worth when feeling fat...
  111. Holiday meal words of wisdom
  112. Weight Influencing Relationship - Advice?
  113. Anybody else throwing caution to the wind for Turkey Day?
  114. Autumn Beauties-December Check-In (All Are Welcome)
  115. NSV! Worked out when not at my house
  116. Bahaha!
  117. What will be different this time around?
  118. Starting over again...
  119. hungry...but so proud
  120. I don't want to Jinx myself
  121. traumatized, never shared this before
  122. ugh why is it so easy some days
  123. Help for moms of overweight children
  124. Jumping back on that wagon
  125. crawling back on the wagon
  126. Mission Onderland And Beyond!
  127. Man, I have it so easy!
  128. If you knew then what you know now...
  129. Is it possible???
  130. hanging in there
  131. Merry Christmas to me! Mini - Goal.
  132. Frustrated!
  133. How do you properly measure yourself?
  134. How I Got Here (The 2011 Version)
  135. 25lbs lost seems insignificant when I need to lose 100+
  136. Bloody buttons
  137. The semantics of eating
  138. Crap, hopelessness, crap (help NEEDED)
  139. Bought a Scale
  140. I WILL stay on plan
  141. Anyone else not working out?
  142. I disappeared.
  143. Does ANYONE Here Celebrate Hanuka? I Want to do a Hanuka Goal :) Anyone In?????
  144. Do you delay or dig in?
  145. water, water, water mini goal
  146. Hating myself today
  147. How is this?
  148. New - I need support!
  149. Everyone Weigh in 11/19/10
  150. On plan, but still guilty? (Long post)
  151. I want to lose my ten year old
  152. Just letting off steam
  153. Do we over analyze?
  154. My Story
  155. I"m gonna go broke....
  156. Fast food AGAIN? NO!
  157. Trying NOT to be Discouraged....Need Support to Try Again
  158. Am I The ONLY One??
  159. I'm FINALLY overweight!!!
  160. Time to Focus on Me - Mini Goal 25lbs
  161. Whoa, wait a minute.
  162. Staying on track with 3FC
  163. Back on track
  164. My family on Thanksgiving....ergh, help.
  165. Work-Life Balance, Feeling guilty
  166. This time last year
  167. My Body Image Is Such A Slave To My Moods
  168. The magical secret to losing weight is...
  169. lost 70 lbs in 8 months
  170. Just needing to whine ;)
  171. Whooooo Hooooooo!
  172. From yay to ugh within minutes
  173. Shrinking stomach
  174. Why am I not losing anything!!!??
  175. Bummed
  176. Mimicking a Perfect Food Day
  177. Has anyone had many failed attempts before succeeding?
  178. Ugh, I am so sick of low-carb.
  179. When do you weigh yourself?
  180. Tough decisions and Planned Treats
  181. South FL
  182. Where to go from where I am now
  183. Trying to Stay Positive in the Face of Criticism
  184. Starting to limit intake of calories. Step 2
  185. Desperate and need motivation
  186. Weight Loss Newbie
  187. Asking for input...please.
  188. New to the journey:encouragement and tips needed, please! :)
  189. I feel so fat and gross :(
  190. 2sw33t's Progress - 13 in 7
  191. Even though...
  192. 3FC members photos on other website(s)?
  193. I need Help
  194. I hope I can keep this up
  195. Does anyone else lose in a weird sawtooth tragectory?
  196. How do you take measurements properly?
  197. I'm struggling today.
  198. Nervous but happy
  199. Need some encouragement
  200. Slip up
  201. My weight is putting my life on hold!
  202. November 13-21
  203. Maintaining Muscle Mass
  204. Aiming for smaller rather than slim. Anyone else?
  205. My mini goal
  206. double chin
  207. Lunch at 3 instead of Noon
  208. My first "I'm getting frustrated!" Post
  209. Everyone Weigh in 11/12/10
  210. Low blood sugar woes
  211. Why can't I be one of those people who doesn't eat when they are sad?
  212. Do I satisfy the crave or give in??
  213. Mini Goals
  214. Goal size??
  215. Bruised foot.. what to do?
  216. Changing goal?
  217. how long does the water weight last?
  218. Starting Today!
  219. Well... so much for that...
  220. Goal...again?
  221. Weight loss support
  222. My Mini Goal for the week.....
  223. My Mantra for today....
  224. What are your best tips for weight loss success?
  225. Ugh! Carb Cravings
  226. NSV - Inches
  227. Getting My Head On Straight
  228. fallen off the wagon :(
  229. Scale Always is an Even Number...
  230. My 1 year anniversary is today!
  231. Scale Bouncing Around - Discouraged
  232. Nov 9-14
  233. Setting a Christmas Goal
  234. Frustrated with myself
  235. 15lbs for Christmas
  236. 2nd week in and I have anger issues
  237. Work food
  238. 10 pounds by Christmas
  239. Scales not moving...help!
  240. How many inches is too much?
  241. TV, this means WAR...
  242. im back PP
  243. DH asked if I considered gastric bypass!
  244. I really don't care.
  245. I'm hungry ALL the time!
  246. Still don't truly, truly believe
  247. Will my body really change??? UGH!
  248. Metabolic slowdown
  249. Anyone else doing it alone? ...
  250. Please I beg of you I need help.