View Full Version : Weight Loss Support

  1. Weight Loss Struggles
  2. scale weight-small for me, big for the world
  3. increasing the hidden activity for a healthy lifestyle
  4. Insane Schedule-Anyone else?
  5. So close to being under 200...
  6. Endocrinologist said.. only true way to lose weight and keep it off is WLS.. WTH??
  7. Does the stomach really shrink?
  8. CANT believe he said this to me :,,,,,(
  9. Felt good!
  10. Anyone get PMS twice a month?
  11. i need some advice please!
  12. Inspiration Notebook
  13. Off of the Wagon :(
  14. guess im just lying 2 myself
  15. Mistakes I make
  16. weight loss really can work wonders on your health!!
  17. Can metabolic setpoint be changed?
  18. Stressful times and feeling horrible
  19. new to the site
  20. So happy about my signature
  21. Not Gonna Munch
  22. Do you eat...
  23. Everyone Weigh in 02/04/11
  24. BMI Blues...
  25. Should i do this?
  26. My Personal Goals. Are they doable?
  27. My personal food goal for this month is . .
  28. Dealing with exhaustion
  29. NSV - Size 14 Jeans fit!!
  30. Favorite Workout Videos
  31. Where do I start?!
  32. I HAVE to eat carbs!! Great!
  33. How to break the weight loss = self worth equation?
  34. Looking for a little support....
  35. 6 lbs makes so much more of a difference now!
  36. Making 4 New Mini Goals, (Pics Inside)
  37. I dont know if I can handle the responsibility!!!!!
  38. Does your tightening budget affect your diet?
  39. TV Realities about weight lost keep me motivated!!!
  40. scale malfunction
  41. OMRON Healthcare Hand Held Body Fat Monitor?
  42. I'm back and I need you chicks!!
  43. I gained this week even though I was on plan!!
  44. Not losing my will, but it is disappointing...
  45. Your typical menu
  46. Body Reorganizing Itself Again and I'm Not Sure It's a Good Thing
  47. Playing head games with myself. Need to shake it off.
  48. How my weight affects my husband
  49. I work hard for this! Grr!
  50. The chemicals in "diet" food literally make me sick
  51. Not going off plan when unexpected stress hits
  52. 'Calorie Count' - Is it reliable?
  53. Anyone gain weight after starting to drink water?
  54. Dieting with DH
  55. One should never step on the Wii after dinner!
  56. In need of motivation
  57. How Long Did It Take You To Reach Your Goal?
  58. I almost binged...
  59. Like a light switch - darn hormones!
  60. I wanna scream!
  61. Today- I did it!
  62. Not wanting to change goal weight!
  63. Stop trying to control EVERYTHING mom!!!!
  64. 51lbs to loose for 13jun11....people who have lost this HELP
  65. Great! Back to square one againe, GRRRR! (Long)
  66. Im back! I want to give support.
  67. fat/muscle/water percentage
  68. Coffee?! your opinion?
  69. Twas the month after Christmas
  70. Grrrrr!
  71. Been at it a couple weeks. New scale :\
  72. Eating healthy is boring!
  73. I have been screwing up lately!
  74. losing weight one day at the time****
  75. Help! Plateau! sniff, sniff
  76. Hula hooping!
  77. Feb Mini Goals
  78. The SCALE!! O_O
  79. Stretch Marks and Weight Loss
  80. Off my diet but its out of my control
  81. Feb Daily Accountability-This is NOT a New Years Resolution It's a Lifestyle Change
  82. mini goal! Get outta the 200s!
  83. 1st mini goal
  84. Back again!
  85. freaking out, jealousy & sadness
  86. Alcohol is the root to all evil
  87. What a great way to start my day!
  88. Pooch
  89. fat redistribution?
  90. Fitness site/weight loss site that shows weight and body fat %?
  91. TOM question
  92. Is there a record for the number of "Starting overs"?
  93. I havent gained any!
  94. I gave today
  95. I just want to be beautiful for prom... (thoughts on my "food guide" and exercise)
  96. 30 Day Shred
  97. Hit that 20 pound mark!!!!
  98. Tips for healthy eating and travel?
  99. Bad Weekend
  100. nsv they fit!!
  101. Meal replacement diets.
  102. Just started and stuck already
  103. I got my ticker finally :)!
  104. Haven't been here in a while...
  105. Need advice & encouragement
  106. An experiment ... it may just inspire you!
  107. I am now an "official" member of the YMCA.
  108. Losing inches! But not where I want them to! haha
  109. I was the fattest person in the room...
  110. have you been to this site?
  111. what is good scale?
  112. I'm still here, and stupid scale question...
  113. What's wrong with me?
  114. Thoughts while I am having a Craving Attack
  115. Back after one week of throwing in the towel...
  116. My Current Frustration
  117. Weight Fluctuations are Really Frustrating!
  118. I've been doing so well and I am having trouble believing it
  119. hello,,I think I need help
  120. Feeling frustrated today!
  121. Coping Skills
  122. Really frustrating!
  123. MY treadmil doesnt count calories for being inclined
  124. Everyone Weigh in 01/28/11
  125. What is the SINGLE most important thing you do to lose weight?
  126. Runs
  127. A plateau....already??!
  128. Anyone feeling overwhelmed by all the weight-loss info/advice?
  129. Going to have Mexican tomorrow. What should I eat??
  130. How do you calm intense cravings??
  131. Winter - lack of motivation?
  132. To Weight Train or NOT to Weight Train? THAT is the question!
  133. Insane! Still processing...
  134. Did I really lost 11 lbs in 1 week?
  135. WHY do I do this?!?!
  136. Dress Size
  137. Is 30-40lbs in 4 months possible?
  138. Chips, Pies and Cakes oh my...
  139. Struggling with plateau
  140. My scale is moving the wrong way!
  141. How often should i be weighing myself?
  142. How do you get off the couch?
  143. I just ate a whole pizza
  144. The cobbler is holding me hostage
  145. p!ssed off and on the verge of a binge...
  146. The dreaded "what did you do?" phase
  147. The Dieting Baker?
  148. Diet Buddy?
  149. Jeans in Every Size
  150. No icecream or pie!
  151. Self inspriration WIN!
  152. Doing It My Way
  153. Quitting Smoking = Epic Calorie Count Fail
  154. When have you reached the 'starving' point?
  155. Weighing yourself!
  156. How do I avoid the birthday cake?
  157. Really 1/9 of a serving????
  158. A set back..
  159. Advice on Slowing Down Eating Speed?
  160. Losing weight fast -proof?
  161. Last Half Of The Month! A New Year = A New You! January Daily Accountability
  162. How long does weight loss/gain actually take?
  163. How often do u weigh yourself?
  164. First weigh-in...
  165. "Wore" my 10 year old
  166. Being on the road and weight gain.
  167. Quit trying to sabatage me!!
  168. Equipment question
  169. Haven't weighed in a week and no change
  170. Tried a Protein Shake??
  171. progress
  172. The wisdom and advice on this board has changed my life.
  173. Extremely discouraged by measurements
  174. HAHA!?! A revelation...
  175. Mental and physical detox after a spurt of off plan
  176. This very moment is why (rant!)
  177. diet soda???
  178. A little distraught right now....
  179. starving myslef basically ..its working too
  180. Trying to Push through
  181. You cant go home
  182. Goal Finding Issues...
  183. No More compliments
  184. stop "fat talk"
  185. How do you do it? Tips Appreciated!!
  186. Rough week- Dating disasters
  187. Weighing
  188. Did anyone revise their goal *up*?
  189. I can't wait...
  190. Your experiences with water intake and sleep
  191. No change, but coke is problem?
  192. Facebook profiles weightloss community?
  193. I feel like a bad Mom...
  194. What bothers you the most?
  195. considering getting a pedometer
  196. ham and cheese hot pockets
  197. Ranting bc you girls would understand more than my boyfriend does...
  198. Rant!! I hate when people say this to me!
  199. Several different a row. Continuing problems with my scale.
  200. Dealing with Stress?! :(
  201. 1600 calories a day and no cokes
  202. Bulk Stores and Weight Loss
  203. ugh... not my day
  204. You gotta be kidding me.
  205. Does my body gaing weight late?
  206. Problems with the Wii
  207. Everyone Weigh in 01/21/11
  208. Regaining on low carb
  209. Anyone else keep their weight loss a secret?
  210. Has being fat shaped your personality??
  211. Surprising thought on the treadmill today.
  212. Is anyone else "stuck" thinking you are a certain weight?
  213. So I haven't posted here in forever....
  214. Calories Counting or Low carbs?
  215. 3PM-Dinner?
  216. My mom and sister need help... kinda long.
  217. Need all the tricks of the trade
  218. What the heck is my problem!?!?!
  219. Evil Wednesdays at the office...and I win!
  220. New motivation :)
  221. Does weight watchers really work???
  222. Yoga Fail Moment
  223. Just a few more bites --- "Clean Plate" Syndrome
  224. PMS advice needed...
  225. Make sure to get those Zzzzz's people!
  226. Do Mini Goals Work?
  227. Books on Food Addiction?
  228. Whats your favorite workout song?
  229. Face down in the sand
  230. Night time munchies...get me everytime!
  231. How?
  232. Bringing my lunch is a problem?
  233. What is a good Lunch Meal?
  234. Binge.
  235. In Japan, Drinking Parties are a MUST
  236. mini goals also
  237. On a scale of 1-10, how sure are you that you can achieve permanent weight loss?
  238. Weight Loss
  239. Husband doesn't want me to lose more weight... advice?
  240. Changing food preferences
  241. it fits!!
  242. Discouraged! I am not getting this at all!!!
  243. Setting your goals
  244. A confession and one really inspirational post.
  245. When life Does get in the way of weightloss (well, exercising)
  246. I'm New and Feel OVERWHELMED
  247. I'm having major issues...please help?
  248. What do you want to do when you reach your goal?
  249. Bringing Up the Rear: Tips for Sneaking in Exercise!
  250. Is anyone experiencing being uncomfortable with the new attention they're receiving?