View Full Version : Weight Loss Support



  1. Unexpected Lunch Plans
  2. Oof-having a day...
  3. They say kids say the darnest things...
  4. I hate the scale
  5. This week's menu
  6. Three things for this week - what are yours?
  7. Just do it!!!
  8. Another question for frequent weighers
  9. Going to be in a leotard in less than a month! Help!!
  10. am debating restarting WW or a food plan from a dietitian, not sure...
  11. Public speaking tomorrow :(
  12. Another Motivation
  13. HELP! Not sure where to begin!
  14. I need a new scale!
  15. Daily Positivity Challenge
  16. in your whole life, what's the heaviest you remember being?
  17. Unsustainable diet/exercise to get through plateau?
  18. A massive day. (Food wise)
  19. What do you do to keep from getting discouraged?
  20. Since I want to do the V-Day challenge, I actually weighed myself today ...
  21. Can't exercise for a while (need pep talks, encouragement)
  22. For those who weigh everyday
  23. Does anyone have days when they're just not hungry?
  24. eating before bed
  25. A cure for late night munchies I just discovered
  26. Oprah and my sadness.
  27. Any advice would be appreciated.
  28. Different scales different weights
  29. Need help on healthy lunch options
  30. Bridesmaid dress sizing...ugh!
  31. Overcoming a Fear of Hunger
  32. I'll say "NO" to vino and dessert, just for tonight...
  33. First, very small NSV :)
  34. Hiding My Healthy Habits
  35. Valentines Day Weight Loss Challenge
  36. Need help with eating plan!
  37. Difficult Losing
  38. Visual motivation
  39. Weight Loss and Allergies
  40. Girls still losing - pics of beautiful you!
  41. Meal time obstacles
  42. Everyone Weigh in 01/07/11
  43. Today went fairly well
  44. That's not a compliment you loser!
  45. Quick update
  46. nutritional info site
  47. Sugar (ba ba bah bah bah bah) oh, honey, honey (NSV!)
  48. Am I doing something wrong here..? :/
  49. Why can't I just stick to plan? and other useless thoughts
  50. Weight gain NIGHTMARES!!
  51. Getting the Proverbial Kick in the Behind...
  52. Has anyone watched the MTV show I USED TO BE FAT??
  53. DS weighs 220lbs :(
  54. Proud
  55. I'm so hungry.....HELP
  56. Resource for calorie counting and meal prepairing?
  57. Staying on the path...
  58. Fight it or go with it?
  59. Need to lose 70 lbs..
  60. How often do you still have treats?
  61. Fears
  62. Pasta!!!
  63. When did it sink in that you had lost a lot of weight?? Or does it ever??
  64. Ppl watching Carbs- Do you cut yourself some slack when sick?
  65. What counts as drinking "water"?
  66. what does losing weight and getting healthy means to you?
  67. Wow!! One of our message board members is famous!!
  68. Thank you for your contribution - now quit it!
  69. BOLOGNA Nachos YUMMY!
  70. Loved these tips I read today!
  71. Getting back to where you were...
  72. I need to eat how much? Wha...?
  73. Sad about lack of photos
  74. What's Your Desire?
  75. Lying To Be Perfect
  76. Hi! New here, looking for a little support, I'm awfully down :(
  77. Best podcasts or radio shows for low carb?
  78. Follow up- doc told me & hubby to get moving & I think it worked!
  79. Coffee addict-er' I mean enthusiasts?
  80. Have you ever been complacent with your weight?
  81. saggy skin and planned maintenance "breaks"
  82. things that help me stay on plan
  83. What Do You Do When You Don't Want To Eat
  84. When all you want to do is vegetate
  85. More Big Life Changes behind me and still on track!!
  86. My first plateau...
  87. Biggest Loser starts this evening!
  88. Patience
  89. Vacation (5 weeks!) question
  90. Temperature and Weight?
  91. Triggering "Skinny Gene" - Has anyone heard this??
  92. Can you please critique my caloric intake?
  93. anyone want to...
  94. Mini Goal for this week!
  95. How do I get back???
  96. I am back... *blushes red*
  97. WHY is this bothering me SO much?
  98. WOW! Last night was hard to stay on track!
  99. Question about menstrual weight gain
  100. DH seems to think that I'm the only one with a problem! *long* *rant*
  101. Share some of your breakfast ideas :)
  102. what food can you NOT have in the house?
  103. What Kind Of Activities Do You Lust After?
  104. Positive Self-Talk and Affirmations
  105. Eating Healthy During Kitchen Renovation?
  106. Hubby in denial about physical fitness, going to end up injuring himself!
  107. I was so embarassed... for her?
  108. Decided to start this journey with a mini-goal...
  109. Why Did You Wait Until Today?
  110. I can kinda see it...but it certainly doesn't look like 92 lbs.
  111. 2 inches? 6 lbs???
  112. I did so well all night, and then...
  113. Too Fast, Too Soon
  114. I am back (my story)
  115. A New Year = A New You! January Daily Accountability Check-In Everyone Welcome
  116. 2011 has got to be better, right?
  117. A little nervous. Wish me luck!
  118. What do you do when you have a craving?
  119. Remember: Actions vs. Words
  120. On My Way To Losing 30lbs
  121. I need to get back on track!
  122. Advice for helping hubby?
  123. Trigger foods
  124. I think this might really be it, but I need accountability
  125. Mini Goal #1
  126. join me in a weekly accountability thread from start to goal weight!
  127. I am super pissed, I just poured my heart out in a post and it didnt post.
  128. Anorexia is a serious disorder-- That I don't have.
  129. On the virge of crying
  130. Help...
  131. Willing to starve, but not to exercise?
  132. What's the first step in this journey?
  133. No Longer All That Proud
  134. Eating habits/lifestyle changes
  135. Weighed in at 283 this am...IM READY to start...support needed!
  136. CNN story!
  137. I think I'm going to have a really hard time!!
  138. 351 Pounds =( Need WeightLoss Buddies!!
  139. Advice needed, please.
  140. Loss of Appitite
  141. Help Frame size
  142. Halloween, Thanksgiving, Christmas down, New Years to go...how are we doing?
  143. Let's Keep Tabs!!!
  144. New Year's party mentality - help :)
  145. Need your help and experience please!
  146. Emotional Eating
  147. Interesting: I lost a few pounds over Xmas...
  148. The importance of people that share your lifestyle~ long
  149. Wow, I have been cheating myself
  150. My First 5K!
  151. Difficult time Losing
  152. 3 months at the same weight, 4lbs from goal...
  153. Being accountable...
  154. Amazing article on keeping full!
  155. What is wrong with me??
  156. I need some motivation
  157. So Upset
  158. Healthier from now on!!
  159. Past New Year's Newbies
  160. Please!!!
  161. Everyone Weigh in 12/26/10
  162. Teary Christmas:(
  163. How did it go then?
  164. Food addiction realisation moment
  165. Walking to speed up weight loss
  166. This is me, and my goal
  167. How does your job help or hinder weight loss???
  168. And I'm the office outcast...
  169. Kind of a pathetic question, but I'm looking for honest answers.
  170. Not enough support from my friends/family.
  171. Please help me
  172. Portion management and control
  173. Hide Me!
  174. Just had to share!
  175. Hi I eat around 1400 calories a day.
  176. People commenting on your healthy food choices!
  177. I can do it!
  178. Need HELP Spinning Out of Control
  179. My realization...
  180. Call Center Job=SLOW Weight Loss
  181. Sabatoging yourself right before goals
  182. So so desperate to overeat
  183. Gal weight too low???
  184. Does that deprived feeling ever go away?
  185. What's your Christmas Day strategy?
  186. Crack Cookies and the People Who Love Them
  187. I just want VICTORY
  188. Why is it when you go on a diet the days and hours feel longer?
  189. Logging Avoided Temptations
  190. Fear of losing weight
  191. Do you expect to wear your "skinny clothes" again?
  192. I'm back and making a serious effort to stop eating like a stereotype.
  193. Forgetting How to Eat [Confession]
  194. Self loathing and trying to be positive
  195. how much weight gain is normal during a menstrual cycle??
  196. You look like a lollipop
  197. Trying to say No to Na
  198. Another thread about re-feeding
  199. Is it weight loss or is it age?
  200. Been totally out of control and realized something
  201. Scale treating men different than women?
  202. Should I or Shouldn't I?
  203. Everyone Weigh in 12/17/10
  204. Just need some advice! Please
  205. A strange scale
  206. Can weight loss change voice???
  207. Just another accountability thread :)
  208. If im staying under my calorie intake..Do i really have to eat healthy?
  209. MAD, I'm the one who bought it, grrrr!!!
  210. Hunger vs Fatigue
  211. Am i on the right track ya reckon?
  212. Caved in and boarded the scale....ugh!
  213. Falling off the wagon.
  214. The dreaded but classic apple shaped body...
  215. Need Motivation, need advice
  216. Feeling Blue
  217. In the beginning - were you ever afraid to wake up and have all the pounds back??
  218. Grateful and thankful musings on weight loss
  219. Ideas for weight/exercise tracker
  220. Husband is my biggest obstacle. What to do?
  221. Doctor said I need only to lose 30 lbs??
  222. I discovered that I am a stress eater afterall
  223. Dealing With Doctors
  224. Why do we digress/slip/lose focus?
  225. If losses slow, do you lower calories or accept a slower loss?
  226. Not snapping heads of the Food Pushers?
  227. Where did that "2lbs a week" for women thing even COME from?!
  228. Oh My Cookies!
  229. Laughter helps the weight melt off
  230. Those days you wish you were at goal...
  231. lose 22-55 lbs in 28 days (join me)
  232. Anyone battle with over restricting/starving themselves when they diet?
  233. Christmas Baking!
  234. Anyone eat the same things day in day out?
  235. Is this possible
  236. How I feel... please keep me accountable!
  237. Pictures for Motivation
  238. hating myself, daily
  239. I am driving myself CRAZY!!!
  240. Terrified for Christmas Temptations
  241. Any other birth/biological moms out there???
  242. Moving on up!
  243. Everyone Weigh in 12/10/10
  244. Why do I go *looking* for trouble?
  245. eating too little calories can stall weight loss?
  246. I'm thinking about starting a Youtube Channel
  247. flash backs from my past, teaching moment
  248. WANTED: Insperation/motivation and a new belly lol
  249. Lies about weight loss: A RANT
  250. Weight loss buddy?