View Full Version : Weight Loss Support



  1. I thought I'd like myself more
  2. "Waiting for Whoosh" Thread.
  3. Dreaming about food?
  4. I Think I Have Body Image Issues...
  5. being thin means healthy NOT beauty!!!
  6. I need carbs!
  7. Completely and totally embarassing...
  8. I just can't get motivated to exercise.
  9. clothes as motivation
  10. Finally lost that pound after a week! But getting exhausted..
  11. Guilt over not being the fat friend anymore
  12. Not doing this anymore!!!
  13. Oh my gosh, I felt possessed yesterday!
  14. 2 Month Hiatus
  15. Diet and exercise do work... if you are honest!
  16. Looks like it's paying off, but does this seem plausible?
  17. For Real This Time!
  18. Meeting old work buddies--dont know how to respond about my weight loss...
  19. need suggestions on how to overcome a weightloss plateau
  20. Does anyone else have this trend?
  21. I feel like Im in a race and taking this ALL the wrong way.
  22. A bit worried about loose skin
  23. Short Term Ankle Injury, Exercise in the Meantime?
  24. My boyfriend is the biggest nerd ever
  25. Confession - Need Support
  26. I Don't Care What You Say....
  27. Weight Loss Struggles
  28. scale weight-small for me, big for the world
  29. increasing the hidden activity for a healthy lifestyle
  30. Insane Schedule-Anyone else?
  31. So close to being under 200...
  32. Endocrinologist said.. only true way to lose weight and keep it off is WLS.. WTH??
  33. Does the stomach really shrink?
  34. CANT believe he said this to me :,,,,,(
  35. Felt good!
  36. Anyone get PMS twice a month?
  37. i need some advice please!
  38. Inspiration Notebook
  39. Off of the Wagon :(
  40. guess im just lying 2 myself
  41. Mistakes I make
  42. weight loss really can work wonders on your health!!
  43. Can metabolic setpoint be changed?
  44. Stressful times and feeling horrible
  45. new to the site
  46. So happy about my signature
  47. Not Gonna Munch
  48. Do you eat...
  49. Everyone Weigh in 02/04/11
  50. BMI Blues...
  51. Should i do this?
  52. My Personal Goals. Are they doable?
  53. My personal food goal for this month is . .
  54. Dealing with exhaustion
  55. NSV - Size 14 Jeans fit!!
  56. Favorite Workout Videos
  57. Where do I start?!
  58. I HAVE to eat carbs!! Great!
  59. How to break the weight loss = self worth equation?
  60. Looking for a little support....
  61. 6 lbs makes so much more of a difference now!
  62. Making 4 New Mini Goals, (Pics Inside)
  63. I dont know if I can handle the responsibility!!!!!
  64. Does your tightening budget affect your diet?
  65. TV Realities about weight lost keep me motivated!!!
  66. scale malfunction
  67. OMRON Healthcare Hand Held Body Fat Monitor?
  68. I'm back and I need you chicks!!
  69. I gained this week even though I was on plan!!
  70. Not losing my will, but it is disappointing...
  71. Your typical menu
  72. Body Reorganizing Itself Again and I'm Not Sure It's a Good Thing
  73. Playing head games with myself. Need to shake it off.
  74. How my weight affects my husband
  75. I work hard for this! Grr!
  76. The chemicals in "diet" food literally make me sick
  77. Not going off plan when unexpected stress hits
  78. 'Calorie Count' - Is it reliable?
  79. Anyone gain weight after starting to drink water?
  80. Dieting with DH
  81. One should never step on the Wii after dinner!
  82. In need of motivation
  83. How Long Did It Take You To Reach Your Goal?
  84. I almost binged...
  85. Like a light switch - darn hormones!
  86. I wanna scream!
  87. Today- I did it!
  88. Not wanting to change goal weight!
  89. Stop trying to control EVERYTHING mom!!!!
  90. 51lbs to loose for 13jun11....people who have lost this HELP
  91. Great! Back to square one againe, GRRRR! (Long)
  92. Im back! I want to give support.
  93. fat/muscle/water percentage
  94. Coffee?! your opinion?
  95. Twas the month after Christmas
  96. Grrrrr!
  97. Been at it a couple weeks. New scale :\
  98. Eating healthy is boring!
  99. I have been screwing up lately!
  100. losing weight one day at the time****
  101. Help! Plateau! sniff, sniff
  102. Hula hooping!
  103. Feb Mini Goals
  104. The SCALE!! O_O
  105. Stretch Marks and Weight Loss
  106. Off my diet but its out of my control
  107. Feb Daily Accountability-This is NOT a New Years Resolution It's a Lifestyle Change
  108. mini goal! Get outta the 200s!
  109. 1st mini goal
  110. Back again!
  111. freaking out, jealousy & sadness
  112. Alcohol is the root to all evil
  113. What a great way to start my day!
  114. Pooch
  115. fat redistribution?
  116. Fitness site/weight loss site that shows weight and body fat %?
  117. TOM question
  118. Is there a record for the number of "Starting overs"?
  119. I havent gained any!
  120. I gave today
  121. I just want to be beautiful for prom... (thoughts on my "food guide" and exercise)
  122. 30 Day Shred
  123. Hit that 20 pound mark!!!!
  124. Tips for healthy eating and travel?
  125. Bad Weekend
  126. nsv they fit!!
  127. Meal replacement diets.
  128. Just started and stuck already
  129. I got my ticker finally :)!
  130. Haven't been here in a while...
  131. Need advice & encouragement
  132. An experiment ... it may just inspire you!
  133. I am now an "official" member of the YMCA.
  134. Losing inches! But not where I want them to! haha
  135. I was the fattest person in the room...
  136. have you been to this site?
  137. what is good scale?
  138. I'm still here, and stupid scale question...
  139. What's wrong with me?
  140. Thoughts while I am having a Craving Attack
  141. Back after one week of throwing in the towel...
  142. My Current Frustration
  143. Weight Fluctuations are Really Frustrating!
  144. I've been doing so well and I am having trouble believing it
  145. hello,,I think I need help
  146. Feeling frustrated today!
  147. Coping Skills
  148. Really frustrating!
  149. MY treadmil doesnt count calories for being inclined
  150. Everyone Weigh in 01/28/11
  151. What is the SINGLE most important thing you do to lose weight?
  152. Runs
  153. A plateau....already??!
  154. Anyone feeling overwhelmed by all the weight-loss info/advice?
  155. Going to have Mexican tomorrow. What should I eat??
  156. How do you calm intense cravings??
  157. Winter - lack of motivation?
  158. To Weight Train or NOT to Weight Train? THAT is the question!
  159. Insane! Still processing...
  160. Did I really lost 11 lbs in 1 week?
  161. WHY do I do this?!?!
  162. Dress Size
  163. Is 30-40lbs in 4 months possible?
  164. Chips, Pies and Cakes oh my...
  165. Struggling with plateau
  166. My scale is moving the wrong way!
  167. How often should i be weighing myself?
  168. How do you get off the couch?
  169. I just ate a whole pizza
  170. The cobbler is holding me hostage
  171. p!ssed off and on the verge of a binge...
  172. The dreaded "what did you do?" phase
  173. The Dieting Baker?
  174. Diet Buddy?
  175. Jeans in Every Size
  176. No icecream or pie!
  177. Self inspriration WIN!
  178. Doing It My Way
  179. Quitting Smoking = Epic Calorie Count Fail
  180. When have you reached the 'starving' point?
  181. Weighing yourself!
  182. How do I avoid the birthday cake?
  183. Really 1/9 of a serving????
  184. A set back..
  185. Advice on Slowing Down Eating Speed?
  186. Losing weight fast -proof?
  187. Last Half Of The Month! A New Year = A New You! January Daily Accountability
  188. How long does weight loss/gain actually take?
  189. How often do u weigh yourself?
  190. First weigh-in...
  191. "Wore" my 10 year old
  192. Being on the road and weight gain.
  193. Quit trying to sabatage me!!
  194. Equipment question
  195. Haven't weighed in a week and no change
  196. Tried a Protein Shake??
  197. progress
  198. The wisdom and advice on this board has changed my life.
  199. Extremely discouraged by measurements
  200. HAHA!?! A revelation...
  201. Mental and physical detox after a spurt of off plan
  202. This very moment is why (rant!)
  203. diet soda???
  204. A little distraught right now....
  205. starving myslef basically ..its working too
  206. Trying to Push through
  207. You cant go home
  208. Goal Finding Issues...
  209. No More compliments
  210. stop "fat talk"
  211. How do you do it? Tips Appreciated!!
  212. Rough week- Dating disasters
  213. Weighing
  214. Did anyone revise their goal *up*?
  215. I can't wait...
  216. Your experiences with water intake and sleep
  217. No change, but coke is problem?
  218. Facebook profiles weightloss community?
  219. I feel like a bad Mom...
  220. What bothers you the most?
  221. considering getting a pedometer
  222. ham and cheese hot pockets
  223. Ranting bc you girls would understand more than my boyfriend does...
  224. Rant!! I hate when people say this to me!
  225. Several different weights.....in a row. Continuing problems with my scale.
  226. Dealing with Stress?! :(
  227. 1600 calories a day and no cokes
  228. Bulk Stores and Weight Loss
  229. ugh... not my day
  230. You gotta be kidding me.
  231. Does my body gaing weight late?
  232. Problems with the Wii
  233. Everyone Weigh in 01/21/11
  234. Regaining on low carb
  235. Anyone else keep their weight loss a secret?
  236. Has being fat shaped your personality??
  237. Surprising thought on the treadmill today.
  238. Is anyone else "stuck" thinking you are a certain weight?
  239. So I haven't posted here in forever....
  240. Calories Counting or Low carbs?
  241. 3PM-Dinner?
  242. My mom and sister need help... kinda long.
  243. Need all the tricks of the trade
  244. What the heck is my problem!?!?!
  245. Evil Wednesdays at the office...and I win!
  246. New motivation :)
  247. Does weight watchers really work???
  248. Yoga Fail Moment
  249. Just a few more bites --- "Clean Plate" Syndrome
  250. PMS advice needed...