View Full Version : Weight Loss Support



  1. What counts as drinking "water"?
  2. what does losing weight and getting healthy means to you?
  3. Wow!! One of our message board members is famous!!
  4. Thank you for your contribution - now quit it!
  5. BOLOGNA Nachos YUMMY!
  6. Loved these tips I read today!
  7. Getting back to where you were...
  8. I need to eat how much? Wha...?
  9. Sad about lack of photos
  10. What's Your Desire?
  11. Lying To Be Perfect
  12. Hi! New here, looking for a little support, I'm awfully down :(
  13. Best podcasts or radio shows for low carb?
  14. Follow up- doc told me & hubby to get moving & I think it worked!
  15. Coffee addict-er' I mean enthusiasts?
  16. Have you ever been complacent with your weight?
  17. saggy skin and planned maintenance "breaks"
  18. things that help me stay on plan
  19. What Do You Do When You Don't Want To Eat
  20. When all you want to do is vegetate
  21. More Big Life Changes behind me and still on track!!
  22. My first plateau...
  23. Biggest Loser starts this evening!
  24. Patience
  25. Vacation (5 weeks!) question
  26. Temperature and Weight?
  27. Triggering "Skinny Gene" - Has anyone heard this??
  28. Can you please critique my caloric intake?
  29. anyone want to...
  30. Mini Goal for this week!
  31. How do I get back???
  32. I am back... *blushes red*
  33. WHY is this bothering me SO much?
  34. WOW! Last night was hard to stay on track!
  35. Question about menstrual weight gain
  36. DH seems to think that I'm the only one with a problem! *long* *rant*
  37. Share some of your breakfast ideas :)
  38. what food can you NOT have in the house?
  39. What Kind Of Activities Do You Lust After?
  40. Positive Self-Talk and Affirmations
  41. Eating Healthy During Kitchen Renovation?
  42. Hubby in denial about physical fitness, going to end up injuring himself!
  43. I was so embarassed... for her?
  44. Decided to start this journey with a mini-goal...
  45. Why Did You Wait Until Today?
  46. I can kinda see it...but it certainly doesn't look like 92 lbs.
  47. 2 inches? 6 lbs???
  48. I did so well all night, and then...
  49. Too Fast, Too Soon
  50. I am back (my story)
  51. A New Year = A New You! January Daily Accountability Check-In Everyone Welcome
  52. 2011 has got to be better, right?
  53. A little nervous. Wish me luck!
  54. What do you do when you have a craving?
  55. Remember: Actions vs. Words
  56. On My Way To Losing 30lbs
  57. I need to get back on track!
  58. Advice for helping hubby?
  59. Trigger foods
  60. I think this might really be it, but I need accountability
  61. Mini Goal #1
  62. join me in a weekly accountability thread from start to goal weight!
  63. I am super pissed, I just poured my heart out in a post and it didnt post.
  64. Anorexia is a serious disorder-- That I don't have.
  65. On the virge of crying
  66. Help...
  67. Willing to starve, but not to exercise?
  68. What's the first step in this journey?
  69. No Longer All That Proud
  70. Eating habits/lifestyle changes
  71. Weighed in at 283 this am...IM READY to start...support needed!
  72. CNN story!
  73. I think I'm going to have a really hard time!!
  74. 351 Pounds =( Need WeightLoss Buddies!!
  75. Advice needed, please.
  76. Loss of Appitite
  77. Help Frame size
  78. Halloween, Thanksgiving, Christmas down, New Years to go...how are we doing?
  79. Let's Keep Tabs!!!
  80. New Year's party mentality - help :)
  81. Need your help and experience please!
  82. Emotional Eating
  83. Interesting: I lost a few pounds over Xmas...
  84. The importance of people that share your lifestyle~ long
  85. Wow, I have been cheating myself
  86. My First 5K!
  87. Difficult time Losing
  88. 3 months at the same weight, 4lbs from goal...
  89. Being accountable...
  90. Amazing article on keeping full!
  91. What is wrong with me??
  92. I need some motivation
  93. So Upset
  94. Healthier from now on!!
  95. Past New Year's Newbies
  96. Please!!!
  97. Everyone Weigh in 12/26/10
  98. Teary Christmas:(
  99. How did it go then?
  100. Food addiction realisation moment
  101. Walking to speed up weight loss
  102. This is me, and my goal
  103. How does your job help or hinder weight loss???
  104. And I'm the office outcast...
  105. Kind of a pathetic question, but I'm looking for honest answers.
  106. Not enough support from my friends/family.
  107. Please help me
  108. Portion management and control
  109. Hide Me!
  110. Just had to share!
  111. Hi I eat around 1400 calories a day.
  112. People commenting on your healthy food choices!
  113. I can do it!
  114. Need HELP Spinning Out of Control
  115. My realization...
  116. Call Center Job=SLOW Weight Loss
  117. Sabatoging yourself right before goals
  118. So so desperate to overeat
  119. Gal weight too low???
  120. Does that deprived feeling ever go away?
  121. What's your Christmas Day strategy?
  122. Crack Cookies and the People Who Love Them
  123. I just want VICTORY
  124. Why is it when you go on a diet the days and hours feel longer?
  125. Logging Avoided Temptations
  126. Fear of losing weight
  127. Do you expect to wear your "skinny clothes" again?
  128. I'm back and making a serious effort to stop eating like a stereotype.
  129. Forgetting How to Eat [Confession]
  130. Self loathing and trying to be positive
  131. how much weight gain is normal during a menstrual cycle??
  132. You look like a lollipop
  133. Trying to say No to Na
  134. Another thread about re-feeding
  135. Is it weight loss or is it age?
  136. Been totally out of control and realized something
  137. Scale treating men different than women?
  138. Should I or Shouldn't I?
  139. Everyone Weigh in 12/17/10
  140. Just need some advice! Please
  141. A strange scale
  142. Can weight loss change voice???
  143. Just another accountability thread :)
  144. If im staying under my calorie intake..Do i really have to eat healthy?
  145. MAD, I'm the one who bought it, grrrr!!!
  146. Hunger vs Fatigue
  147. Am i on the right track ya reckon?
  148. Caved in and boarded the scale....ugh!
  149. Falling off the wagon.
  150. The dreaded but classic apple shaped body...
  151. Need Motivation, need advice
  152. Feeling Blue
  153. In the beginning - were you ever afraid to wake up and have all the pounds back??
  154. Grateful and thankful musings on weight loss
  155. Ideas for weight/exercise tracker
  156. Husband is my biggest obstacle. What to do?
  157. Doctor said I need only to lose 30 lbs??
  158. I discovered that I am a stress eater afterall
  159. Dealing With Doctors
  160. Why do we digress/slip/lose focus?
  161. If losses slow, do you lower calories or accept a slower loss?
  162. Not snapping heads of the Food Pushers?
  163. Where did that "2lbs a week" for women thing even COME from?!
  164. Oh My Cookies!
  165. Laughter helps the weight melt off
  166. Those days you wish you were at goal...
  167. lose 22-55 lbs in 28 days (join me)
  168. Anyone battle with over restricting/starving themselves when they diet?
  169. Christmas Baking!
  170. Anyone eat the same things day in day out?
  171. Is this possible
  172. How I feel... please keep me accountable!
  173. Pictures for Motivation
  174. hating myself, daily
  175. I am driving myself CRAZY!!!
  176. Terrified for Christmas Temptations
  177. Any other birth/biological moms out there???
  178. Moving on up!
  179. Everyone Weigh in 12/10/10
  180. Why do I go *looking* for trouble?
  181. eating too little calories can stall weight loss?
  182. I'm thinking about starting a Youtube Channel
  183. flash backs from my past, teaching moment
  184. WANTED: Insperation/motivation and a new belly lol
  185. Lies about weight loss: A RANT
  186. Weight loss buddy?
  187. Confession...sleep walking and worried about the holiday
  188. who's feeling great today!
  189. Surviving that time of the month's weight gain
  190. do i eat enough to weigh 207 pounds
  191. Are we there yet?
  192. Overweight & Unemployed :(
  193. White chocolate calling my name
  194. OMG..Sugar rush!
  195. I am going to dig in and get these last 10 off!!!!!!
  196. ugh what the...??
  197. Letting my emotions control me
  198. I just need to put it out there
  199. "Homesick" for the old ways?
  200. Sustainable Calories vs. Losing weight
  201. How do I get myself to live the life I envision for myself when I lose the weight?
  202. Getting started and feeling awful
  203. perspective shift sedentary to active lifestyle
  204. Does Anyone Else Fantasize about FOOD?
  205. *groan*
  206. Getting back on plan after illness
  207. So close and yet so far....but I am not giving up!!
  208. Is there such a thing called a Calorie Counter?
  209. Really??
  210. Not losing weight anymore
  211. Feeling like CRAP
  212. Too fat... seriously?
  213. once and for all is birth control why i cant lose weight?
  214. Back into the 170s, bleh.
  215. The "Magic Pill" - best advice I ever received
  216. Caution: Kids sports snack bar ahead!
  217. I Need Help... How Do I Help My Mom Help Herself?
  218. Why did I binge?
  219. I'm going to gain this back, right?
  220. Aren't friends supposed to be supportive?
  221. How do you calculate calorie burn rate?
  222. Sad on what should have been a happy day :(
  223. Oh no... It's a BUFFET
  224. Fair warning, PMS and TOM related post. =)
  225. How is this for food choices?
  226. Not all overweight people are ready to keel over
  227. Everyone Weigh in 12/03/10
  228. Getting Motivated After Back Surgery
  229. "During" Dysmorphia?
  230. Anyone else here never seen a normal weight?
  231. Looking For a email diet buddy
  232. Need help.. want to lose 40-50 lbs... 2 kids
  233. She broke my heart, because I used to be her
  234. Never thought I would...But need a pat on the back!!
  235. How is this possible?!?!?!
  236. Help me make sense of my post vacation weigh-ins, please.
  237. I'm Back!
  238. Realistic Weight Loss Goals?
  239. When are you hungriest vs. munchiest?
  240. Yikes! I've gone off program like crazy!
  241. I cleaned out the pantry!
  242. THE NSV I've been waiting for...
  243. Ugh. Starting over. *weeps*
  244. Overeating, Bad Habits, and the Big Question ..
  245. lost 10lbs this summer! and already gained 7.5back!
  246. Measurements: Yep, Still Fat! (long n' ranty)
  247. Will this do the job? Can I lose weight this way?
  248. what plan works for you and why?
  249. Leave Your Excuses Here
  250. December Daily Accountability Check-In Everyone Welcome