View Full Version : Weight Loss Support



  1. Do you eat...
  2. Everyone Weigh in 02/04/11
  3. BMI Blues...
  4. Should i do this?
  5. My Personal Goals. Are they doable?
  6. My personal food goal for this month is . .
  7. Dealing with exhaustion
  8. NSV - Size 14 Jeans fit!!
  9. Favorite Workout Videos
  10. Where do I start?!
  11. I HAVE to eat carbs!! Great!
  12. How to break the weight loss = self worth equation?
  13. Looking for a little support....
  14. 6 lbs makes so much more of a difference now!
  15. Making 4 New Mini Goals, (Pics Inside)
  16. I dont know if I can handle the responsibility!!!!!
  17. Does your tightening budget affect your diet?
  18. TV Realities about weight lost keep me motivated!!!
  19. scale malfunction
  20. OMRON Healthcare Hand Held Body Fat Monitor?
  21. I'm back and I need you chicks!!
  22. I gained this week even though I was on plan!!
  23. Not losing my will, but it is disappointing...
  24. Your typical menu
  25. Body Reorganizing Itself Again and I'm Not Sure It's a Good Thing
  26. Playing head games with myself. Need to shake it off.
  27. How my weight affects my husband
  28. I work hard for this! Grr!
  29. The chemicals in "diet" food literally make me sick
  30. Not going off plan when unexpected stress hits
  31. 'Calorie Count' - Is it reliable?
  32. Anyone gain weight after starting to drink water?
  33. Dieting with DH
  34. One should never step on the Wii after dinner!
  35. In need of motivation
  36. How Long Did It Take You To Reach Your Goal?
  37. I almost binged...
  38. Like a light switch - darn hormones!
  39. I wanna scream!
  40. Today- I did it!
  41. Not wanting to change goal weight!
  42. Stop trying to control EVERYTHING mom!!!!
  43. 51lbs to loose for 13jun11....people who have lost this HELP
  44. Great! Back to square one againe, GRRRR! (Long)
  45. Im back! I want to give support.
  46. fat/muscle/water percentage
  47. Coffee?! your opinion?
  48. Twas the month after Christmas
  49. Grrrrr!
  50. Been at it a couple weeks. New scale :\
  51. Eating healthy is boring!
  52. I have been screwing up lately!
  53. losing weight one day at the time****
  54. Help! Plateau! sniff, sniff
  55. Hula hooping!
  56. Feb Mini Goals
  57. The SCALE!! O_O
  58. Stretch Marks and Weight Loss
  59. Off my diet but its out of my control
  60. Feb Daily Accountability-This is NOT a New Years Resolution It's a Lifestyle Change
  61. mini goal! Get outta the 200s!
  62. 1st mini goal
  63. Back again!
  64. freaking out, jealousy & sadness
  65. Alcohol is the root to all evil
  66. What a great way to start my day!
  67. Pooch
  68. fat redistribution?
  69. Fitness site/weight loss site that shows weight and body fat %?
  70. TOM question
  71. Is there a record for the number of "Starting overs"?
  72. I havent gained any!
  73. I gave today
  74. I just want to be beautiful for prom... (thoughts on my "food guide" and exercise)
  75. 30 Day Shred
  76. Hit that 20 pound mark!!!!
  77. Tips for healthy eating and travel?
  78. Bad Weekend
  79. nsv they fit!!
  80. Meal replacement diets.
  81. Just started and stuck already
  82. I got my ticker finally :)!
  83. Haven't been here in a while...
  84. Need advice & encouragement
  85. An experiment ... it may just inspire you!
  86. I am now an "official" member of the YMCA.
  87. Losing inches! But not where I want them to! haha
  88. I was the fattest person in the room...
  89. have you been to this site?
  90. what is good scale?
  91. I'm still here, and stupid scale question...
  92. What's wrong with me?
  93. Thoughts while I am having a Craving Attack
  94. Back after one week of throwing in the towel...
  95. My Current Frustration
  96. Weight Fluctuations are Really Frustrating!
  97. I've been doing so well and I am having trouble believing it
  98. hello,,I think I need help
  99. Feeling frustrated today!
  100. Coping Skills
  101. Really frustrating!
  102. MY treadmil doesnt count calories for being inclined
  103. Everyone Weigh in 01/28/11
  104. What is the SINGLE most important thing you do to lose weight?
  105. Runs
  106. A plateau....already??!
  107. Anyone feeling overwhelmed by all the weight-loss info/advice?
  108. Going to have Mexican tomorrow. What should I eat??
  109. How do you calm intense cravings??
  110. Winter - lack of motivation?
  111. To Weight Train or NOT to Weight Train? THAT is the question!
  112. Insane! Still processing...
  113. Did I really lost 11 lbs in 1 week?
  114. WHY do I do this?!?!
  115. Dress Size
  116. Is 30-40lbs in 4 months possible?
  117. Chips, Pies and Cakes oh my...
  118. Struggling with plateau
  119. My scale is moving the wrong way!
  120. How often should i be weighing myself?
  121. How do you get off the couch?
  122. I just ate a whole pizza
  123. The cobbler is holding me hostage
  124. p!ssed off and on the verge of a binge...
  125. The dreaded "what did you do?" phase
  126. The Dieting Baker?
  127. Diet Buddy?
  128. Jeans in Every Size
  129. No icecream or pie!
  130. Self inspriration WIN!
  131. Doing It My Way
  132. Quitting Smoking = Epic Calorie Count Fail
  133. When have you reached the 'starving' point?
  134. Weighing yourself!
  135. How do I avoid the birthday cake?
  136. Really 1/9 of a serving????
  137. A set back..
  138. Advice on Slowing Down Eating Speed?
  139. Losing weight fast -proof?
  140. Last Half Of The Month! A New Year = A New You! January Daily Accountability
  141. How long does weight loss/gain actually take?
  142. How often do u weigh yourself?
  143. First weigh-in...
  144. "Wore" my 10 year old
  145. Being on the road and weight gain.
  146. Quit trying to sabatage me!!
  147. Equipment question
  148. Haven't weighed in a week and no change
  149. Tried a Protein Shake??
  150. progress
  151. The wisdom and advice on this board has changed my life.
  152. Extremely discouraged by measurements
  153. HAHA!?! A revelation...
  154. Mental and physical detox after a spurt of off plan
  155. This very moment is why (rant!)
  156. diet soda???
  157. A little distraught right now....
  158. starving myslef basically ..its working too
  159. Trying to Push through
  160. You cant go home
  161. Goal Finding Issues...
  162. No More compliments
  163. stop "fat talk"
  164. How do you do it? Tips Appreciated!!
  165. Rough week- Dating disasters
  166. Weighing
  167. Did anyone revise their goal *up*?
  168. I can't wait...
  169. Your experiences with water intake and sleep
  170. No change, but coke is problem?
  171. Facebook profiles weightloss community?
  172. I feel like a bad Mom...
  173. What bothers you the most?
  174. considering getting a pedometer
  175. ham and cheese hot pockets
  176. Ranting bc you girls would understand more than my boyfriend does...
  177. Rant!! I hate when people say this to me!
  178. Several different weights.....in a row. Continuing problems with my scale.
  179. Dealing with Stress?! :(
  180. 1600 calories a day and no cokes
  181. Bulk Stores and Weight Loss
  182. ugh... not my day
  183. You gotta be kidding me.
  184. Does my body gaing weight late?
  185. Problems with the Wii
  186. Everyone Weigh in 01/21/11
  187. Regaining on low carb
  188. Anyone else keep their weight loss a secret?
  189. Has being fat shaped your personality??
  190. Surprising thought on the treadmill today.
  191. Is anyone else "stuck" thinking you are a certain weight?
  192. So I haven't posted here in forever....
  193. Calories Counting or Low carbs?
  194. 3PM-Dinner?
  195. My mom and sister need help... kinda long.
  196. Need all the tricks of the trade
  197. What the heck is my problem!?!?!
  198. Evil Wednesdays at the office...and I win!
  199. New motivation :)
  200. Does weight watchers really work???
  201. Yoga Fail Moment
  202. Just a few more bites --- "Clean Plate" Syndrome
  203. PMS advice needed...
  204. Make sure to get those Zzzzz's people!
  205. Do Mini Goals Work?
  206. Books on Food Addiction?
  207. Whats your favorite workout song?
  208. Face down in the sand
  209. Night time munchies...get me everytime!
  210. How?
  211. Bringing my lunch is a problem?
  212. What is a good Lunch Meal?
  213. Binge.
  214. In Japan, Drinking Parties are a MUST
  215. mini goals also
  216. On a scale of 1-10, how sure are you that you can achieve permanent weight loss?
  217. Weight Loss
  218. Husband doesn't want me to lose more weight... advice?
  219. Changing food preferences
  220. it fits!!
  221. Discouraged! I am not getting this at all!!!
  222. Setting your goals
  223. A confession and one really inspirational post.
  224. When life Does get in the way of weightloss (well, exercising)
  225. I'm New and Feel OVERWHELMED
  226. I'm having major issues...please help?
  227. What do you want to do when you reach your goal?
  228. Bringing Up the Rear: Tips for Sneaking in Exercise!
  229. Is anyone experiencing being uncomfortable with the new attention they're receiving?
  230. Can we use medifast products in recipes??
  231. Post-Vacation Thoughts
  232. Do I absolutely HAVE to count calories?
  233. A non-confession
  234. January Goal
  235. Weight gain days after going off plan, despite going back on??
  236. Getting Fat Sucks...I need support!!!
  237. What is different this time around???
  238. Not losing weight anymore.
  239. Me last Year
  240. HCG Diet? ANYONE?? insight please
  241. I survived my vacation!
  242. Gaining =(
  243. Very thankful for this board
  244. Constipation/Infrequent Bathroom Trips When On Plan?
  245. Addicted to 3fatchicks?
  246. The wonderful world of awkardness
  247. Disrespect after losing weight by friends.
  248. No more white chocolate mochas for me!
  249. Co-worker Woes!
  250. Habit?