View Full Version : Weight Loss Support

  1. Weight gain instead of loss?
  2. WAMAMA: I tried to contact you
  3. HCG Diet...Any Thoughts
  4. Weight Loss Before Others Noticed
  5. Everyone Weigh in 03/11/11
  6. HELP! The last twenty pounds...
  7. Confused about cardio and fat targetting
  8. What is going on with me??
  9. When family inadvertently tempts
  10. Give me the strength
  11. Positive Confessions...
  12. TOM and Laziness
  13. Mini-Crisis
  14. Guys guess what?!!
  15. 3 day progress
  16. Having trouble eating "real" food... because of too much flavor...
  17. Just had my first binge :(
  18. I just ate seven pieces of chocolate...
  19. Completely bummed out and losing hope :\
  20. How long should it take to lose 16 lbs?
  21. Restarting my weight loss journey!
  22. Scale is not budging... Clothes are getting loose... What is happening?
  23. Positive Self-Talk
  24. To Weight or not to Wait? That is the question..
  25. Guess you are never too old for a good 'ol fat joke!
  26. Part 2 March Daily Accountability/Lifestyle Change Everyone Welcome!
  27. Hunger question
  28. anyone replace meals with protein shakes?
  29. has anyone here ever gone to a nutritionist?
  30. WHAT is going on in there?!
  31. how many calories really?
  32. Lord, help me!
  33. No more processed foods... And I see a nutritionist on Thursday.
  34. First Month of Dieting DONE!
  35. Is Anyone Else Willing to Admit to Laziness??
  36. Back and ready to work!
  37. Wheat=coughing?
  38. Those Who Count Calories...
  39. How Long Did It Take You...
  40. So far off do I start again????
  41. Anyone else here giving up/adding something for lent?
  42. How do you just GET A GRIP?!?
  43. I need some help.. I'm quitting... MF veterans please read!
  44. Happy International Women's Day!!
  45. Self Evaluation
  46. A quote i read today. thought i should share this
  47. When did your love handles finally go?
  48. Other Benefits to Eating Healthy
  49. It's Good News But It's Making Me Depressed
  50. Am I seriously not eating enough??
  51. Fell off the wagon...
  52. I thought I moved past this but I guess I didn't
  53. I Had An "Oops" Weekend
  54. Fantastic week!
  55. P90X or 10 Min Trainner?
  56. I haven't set any goals.. should I?
  57. Want to drop pounds...but tend to get hungry and binge
  58. hey everyone!
  59. Does anyone do IOWL here?
  60. Too excited not to share!!
  61. Is my weight loss plan, right?
  62. How do I find that medium of control? *Majorsuckyweekalert*
  63. Craving Junk Food
  64. Just made an awesome salad
  65. Eating slowly vs. Inhaling food
  66. Tomorrow morning, I am going to fix this.
  67. I Have Developed "Binging"
  68. Someone PLEASE assure me I can go biking
  69. Who wants to look good in shorts?
  70. How to fight back - Dealing with "fat" insults
  71. Back after having a baby
  72. Urgh... my dress doesn't fit... but why... well... it's because...
  73. What diets have you tried/what has worked for you?
  74. For those who were "fat kids," what do you wish your parents would have done?
  75. Any suggestions for morning puffiness?
  76. Everyone Weigh in 03/04/11
  77. What is the ONE thing you wouldn't be able to lose weight without?
  78. Eating healthy....but not really...
  79. Chicken Bewbs..
  80. Some Significant Progress
  81. giving myself a pep talk -- feel free to read/add
  82. Here Comes the (FAT) Bride
  83. Please Help! Did i permanently damage my metabolism from years of yo-yoing
  84. Coke Zero - Yay or Nay?
  85. Feeling hungry ALL the time
  86. She called me a "clown". Nice.
  87. TamiL or Another - How to Begin With So Much Info Out There
  88. It is so hard to talk to my friends about weight loss!
  89. What do you use in place of BAD foods
  90. First Results!
  91. A good way to get rid of the fat on my thighs?
  92. Can't seem to get any weight off, so frustrated!
  93. Is it just me?
  94. how has weightloss changed your thinking?
  95. having one of those days . . .
  96. People don't mean to be hurtful but they are
  97. Very embarrassed
  98. Scales of Justice
  99. evil mini muffins around the corner
  100. Stuck at 155lb (20lb more to goal) - Advice?
  101. trying to remain calm. . .
  102. I am thinking this is normal, but need reassurance
  103. Hello I am new and I need help!!
  104. Taking time to prepare/plate foods
  105. Plodding along...
  106. I lost 7.5" for february, but gain 2 or 3 lbs still
  107. My fiancee is a jerk..or am i being oversensetive?
  108. help me set my mini goal- Jeans!
  109. Minor Victory
  110. Marching In With A New Daily Accountablility/Lifestyle Change - Everyone Welcome!
  111. How To Motivate your People
  112. Exercise or sleep?
  113. What happened to your, ah, "girls" after you lost weight?
  114. Sigh. 26 days at the same weight . . .
  115. Can anyone become thin??? I have questions lol...
  116. Is it just me, or...
  117. out of the 240's!
  118. how do you know if you are carb sensitive?
  119. Does it matter WHAT you eat?
  120. What are you mourning?
  121. Empty closet freak out
  122. Spaghetti Squash and Meal Planning??
  123. This must be a "love your scale day!"
  124. When does the back fat go???
  125. I love weight loss!
  126. WL books
  127. OMG My legs!!!
  128. Everyday Changes
  129. Thank you nola and all the other curve loving girls!
  130. feeling weak..
  131. Feeling really nervous to dress up!
  132. Old ID Annoyance
  133. Does anyone ever think for a second, "I wish I was fat again?"
  134. Soooo Bleh!!! TOM showed up and ruined my day!
  135. Ahhh... small victories
  136. Feeling really Blah...
  137. kick my rear back on track!
  138. Disappointed about my loss this week..
  139. Dinner Time...
  140. Girl Scout Cookie FAIL
  141. Your vacation/restaurant/hotel strategies?
  142. Uh-oh, surprise visit from my family! Any suggestions on how not to fall apart?
  143. Hot to tell if these 2 lbs I agined were from muscles
  144. *sigh*
  145. Demoralized
  146. Oh my gosh I ate a pound of COW!!
  147. Oh my goodness grocery stores are so hard!
  148. I'm stuck at my current weight...advice?
  149. Dear scale, please move!
  150. Everyone Weigh in 02/25/11
  151. muscles holding water thru light exercise?
  152. Did it become a center of your conversations?
  153. Need some... motivation, or direction, or *something*
  154. What To Do, What...To...Do
  155. Is it good or bad that my housekeeper asked if I was inferma?
  156. How am I doing? Lost 2 lbs in 2 Days!
  157. I'm Sooo Hungry!!!!!!
  158. And the scale was...lower?
  159. Grocery Questions
  160. Would I acheive more success if I didn't work out daily???
  161. I will not eat a cookie!
  162. Am I eating enough?
  163. Blood Tests?
  164. How much does your weight change by, in 1 day?
  165. Eating for hunger AND carb/calorie counting
  166. Thump, thunk, THUD!
  167. Best time to work out
  168. Sometimes I envy a man's point of view
  169. Nervous about job meeting tomorrow
  170. Analyze Me
  171. Sex Drive After Weight Loss
  172. I'm In A Little Bit Of A Panic
  173. He broke my heart into a billion pieces.....and now im messing up
  174. Teeter Tottering
  175. Okay, confused over here!
  176. Went off plan, but it was a celebration supper
  177. Don't want to admit it
  178. Fell off.. sort of
  179. Part 3 February Daily Accountability/Lifestyle Change Everyone Welcome!
  180. Tips for using 3fatchicks?
  181. Fat face, thin body, left me with confused feelings......
  182. Eating at maintenance for a week (or more) - Thoughts and advice welcome!
  183. All my excuses are gone! (mostly)
  184. How to get back on track??
  185. Very frustrated, down on myself
  186. i hate being so impatient
  187. I am banishing 187.6!
  188. how much more weight should i lose?
  189. Rewards
  190. My weight loss has stalled...
  191. Why can't you?
  192. Some how
  193. Dieting during a revolution
  194. Long time lurker, first time poster.... Hi!
  195. Sugar in the Turkey??? What the Heck??
  196. Getting over anxiety about being outside?
  197. Sister!
  198. NSV... some frustrations... and a possible solution...
  199. Help- in desperate need of motivation!
  200. My life is **** right now...please help.
  201. Round and Round we go!! Ugh!!
  202. Feeling Guilty?
  203. Who's the slowest loser on 3FC?
  204. Do you ever get this?
  205. i've hit a plateau! need help! please!
  206. a good sports bra?
  207. i do not understand why im stuck between two numbers?
  208. Scale isn't moving like I'm used to
  209. weight loss rewards on a budget?
  210. Frustrated with dieting boyfriend!
  211. Everyone Weigh in 02/18/11
  212. Getting out of plus sizes
  213. Ulcer! Or, How I mistakenly lost five pounds!
  214. Patiently waiting for my....whoosh *sigh*
  215. Injury, not sure where to put this
  216. Explain to me eating back calories...
  217. It's the little things :)
  218. Reflective post - 1 year ago
  219. Should I buy a new scale? & Weight loss Chart!
  220. Ready to throw my scale against the wall!!!!
  221. REALLY slow weight loss!
  222. 'Why are thin people not fat?'
  223. This is me, coming out of my rut.
  224. Overweight=Safe Any advice?
  225. i messed up...i thought i was past emotional eating.
  226. I'm happiest when...
  227. help
  228. Getting Measurements tomorrow
  229. Compared to last time....
  230. My New Diet Plan, Opinions Welcome!
  231. Ugh! The effects of shows like the Biggest Loser and Heavy
  232. Hmm, just asking..
  233. Responding to "Wow you lost a lot of weight!"
  234. Wheat allergy/sensitivity?
  235. Back Again
  236. will power at its finest!
  237. what am i doing??! and WHY??? *RANT*
  238. Need assistance...
  239. What do you tell yourself to stop from cheating?
  240. Is it enough, or too much?
  241. is it really that simple and easy?
  242. Sugar!
  243. Can't Bring Myself To Eat
  244. What's your go to food?
  245. Anyone else freezing???
  246. calorie counting- I made it through day 1!
  247. Sucking lately= time to post!
  248. only ONE. MORE. POUND. til Goallll!!!
  249. Hyperventilating
  250. For those of you who measure yourselves....