View Full Version : Weight Loss Support



  1. Anyone feel like they should be a smaller size at their current weight?
  2. Does It Surprise You???
  3. Road to Salt Lake
  4. I WILL go to the gym tonight!
  5. Struggling
  6. Double Chin :o
  7. What goal/NSV are you sooooo close to that you can taste it?
  8. Hurtful words from someone close...
  9. If I Had Done _____ A Year Ago
  10. Sodium?
  11. When did you really see a difference?
  12. My non-scale pledge
  13. How's it possible to still feel like the only one?
  14. Sizing frustrations!!!!
  15. One Year Anniversary!
  16. I used to be fat!
  17. What did you eat or not eat today?
  18. Help with Diet & Exercise !
  19. Ideal Protein Diet Plan-anyone?
  20. I'm worried about my mom
  21. So hungry! Should I be eating more?
  22. listen to ones body, it talks...
  23. Fitday
  24. Body Fat Percentage
  25. Canadian doctor urges new thinking on obesity
  26. less carbs and more protein! it's working!
  27. First weigh-in since I started! *drumroll*...
  28. Returning after a long hiatus! Any advice?
  29. Holiday Craziness = Reboot?
  30. What did you eat today?
  31. New to forum. Diet starts tomm need support.
  32. Ah crap..they ordered pizza!
  33. Why am I always hungry?
  34. Unexpected Lunch Plans
  35. Oof-having a day...
  36. They say kids say the darnest things...
  37. I hate the scale
  38. This week's menu
  39. Three things for this week - what are yours?
  40. Just do it!!!
  41. Another question for frequent weighers
  42. Going to be in a leotard in less than a month! Help!!
  43. am debating restarting WW or a food plan from a dietitian, not sure...
  44. Public speaking tomorrow :(
  45. Another Motivation
  46. HELP! Not sure where to begin!
  47. I need a new scale!
  48. Daily Positivity Challenge
  49. in your whole life, what's the heaviest you remember being?
  50. Unsustainable diet/exercise to get through plateau?
  51. A massive day. (Food wise)
  52. What do you do to keep from getting discouraged?
  53. Since I want to do the V-Day challenge, I actually weighed myself today ...
  54. Can't exercise for a while (need pep talks, encouragement)
  55. For those who weigh everyday
  56. Does anyone have days when they're just not hungry?
  57. eating before bed
  58. A cure for late night munchies I just discovered
  59. Oprah and my sadness.
  60. Any advice would be appreciated.
  61. Different scales different weights
  62. Need help on healthy lunch options
  63. Bridesmaid dress sizing...ugh!
  64. Overcoming a Fear of Hunger
  65. I'll say "NO" to vino and dessert, just for tonight...
  66. First, very small NSV :)
  67. Hiding My Healthy Habits
  68. Valentines Day Weight Loss Challenge
  69. Need help with eating plan!
  70. Difficult Losing
  71. Visual motivation
  72. Weight Loss and Allergies
  73. Girls still losing - pics of beautiful you!
  74. Meal time obstacles
  75. Everyone Weigh in 01/07/11
  76. Today went fairly well
  77. That's not a compliment you loser!
  78. Quick update
  79. nutritional info site
  80. Sugar (ba ba bah bah bah bah) oh, honey, honey (NSV!)
  81. Am I doing something wrong here..? :/
  82. Why can't I just stick to plan? and other useless thoughts
  83. Weight gain NIGHTMARES!!
  84. Getting the Proverbial Kick in the Behind...
  85. Has anyone watched the MTV show I USED TO BE FAT??
  86. DS weighs 220lbs :(
  87. Proud
  88. I'm so hungry.....HELP
  89. Resource for calorie counting and meal prepairing?
  90. Staying on the path...
  91. Fight it or go with it?
  92. Need to lose 70 lbs..
  93. How often do you still have treats?
  94. Fears
  95. Pasta!!!
  96. When did it sink in that you had lost a lot of weight?? Or does it ever??
  97. Ppl watching Carbs- Do you cut yourself some slack when sick?
  98. What counts as drinking "water"?
  99. what does losing weight and getting healthy means to you?
  100. Wow!! One of our message board members is famous!!
  101. Thank you for your contribution - now quit it!
  102. BOLOGNA Nachos YUMMY!
  103. Loved these tips I read today!
  104. Getting back to where you were...
  105. I need to eat how much? Wha...?
  106. Sad about lack of photos
  107. What's Your Desire?
  108. Lying To Be Perfect
  109. Hi! New here, looking for a little support, I'm awfully down :(
  110. Best podcasts or radio shows for low carb?
  111. Follow up- doc told me & hubby to get moving & I think it worked!
  112. Coffee addict-er' I mean enthusiasts?
  113. Have you ever been complacent with your weight?
  114. saggy skin and planned maintenance "breaks"
  115. things that help me stay on plan
  116. What Do You Do When You Don't Want To Eat
  117. When all you want to do is vegetate
  118. More Big Life Changes behind me and still on track!!
  119. My first plateau...
  120. Biggest Loser starts this evening!
  121. Patience
  122. Vacation (5 weeks!) question
  123. Temperature and Weight?
  124. Triggering "Skinny Gene" - Has anyone heard this??
  125. Can you please critique my caloric intake?
  126. anyone want to...
  127. Mini Goal for this week!
  128. How do I get back???
  129. I am back... *blushes red*
  130. WHY is this bothering me SO much?
  131. WOW! Last night was hard to stay on track!
  132. Question about menstrual weight gain
  133. DH seems to think that I'm the only one with a problem! *long* *rant*
  134. Share some of your breakfast ideas :)
  135. what food can you NOT have in the house?
  136. What Kind Of Activities Do You Lust After?
  137. Positive Self-Talk and Affirmations
  138. Eating Healthy During Kitchen Renovation?
  139. Hubby in denial about physical fitness, going to end up injuring himself!
  140. I was so embarassed... for her?
  141. Decided to start this journey with a mini-goal...
  142. Why Did You Wait Until Today?
  143. I can kinda see it...but it certainly doesn't look like 92 lbs.
  144. 2 inches? 6 lbs???
  145. I did so well all night, and then...
  146. Too Fast, Too Soon
  147. I am back (my story)
  148. A New Year = A New You! January Daily Accountability Check-In Everyone Welcome
  149. 2011 has got to be better, right?
  150. A little nervous. Wish me luck!
  151. What do you do when you have a craving?
  152. Remember: Actions vs. Words
  153. On My Way To Losing 30lbs
  154. I need to get back on track!
  155. Advice for helping hubby?
  156. Trigger foods
  157. I think this might really be it, but I need accountability
  158. Mini Goal #1
  159. join me in a weekly accountability thread from start to goal weight!
  160. I am super pissed, I just poured my heart out in a post and it didnt post.
  161. Anorexia is a serious disorder-- That I don't have.
  162. On the virge of crying
  163. Help...
  164. Willing to starve, but not to exercise?
  165. What's the first step in this journey?
  166. No Longer All That Proud
  167. Eating habits/lifestyle changes
  168. Weighed in at 283 this am...IM READY to start...support needed!
  169. CNN story!
  170. I think I'm going to have a really hard time!!
  171. 351 Pounds =( Need WeightLoss Buddies!!
  172. Advice needed, please.
  173. Loss of Appitite
  174. Help Frame size
  175. Halloween, Thanksgiving, Christmas down, New Years to go...how are we doing?
  176. Let's Keep Tabs!!!
  177. New Year's party mentality - help :)
  178. Need your help and experience please!
  179. Emotional Eating
  180. Interesting: I lost a few pounds over Xmas...
  181. The importance of people that share your lifestyle~ long
  182. Wow, I have been cheating myself
  183. My First 5K!
  184. Difficult time Losing
  185. 3 months at the same weight, 4lbs from goal...
  186. Being accountable...
  187. Amazing article on keeping full!
  188. What is wrong with me??
  189. I need some motivation
  190. So Upset
  191. Healthier from now on!!
  192. Past New Year's Newbies
  193. Please!!!
  194. Everyone Weigh in 12/26/10
  195. Teary Christmas:(
  196. How did it go then?
  197. Food addiction realisation moment
  198. Walking to speed up weight loss
  199. This is me, and my goal
  200. How does your job help or hinder weight loss???
  201. And I'm the office outcast...
  202. Kind of a pathetic question, but I'm looking for honest answers.
  203. Not enough support from my friends/family.
  204. Please help me
  205. Portion management and control
  206. Hide Me!
  207. Just had to share!
  208. Hi I eat around 1400 calories a day.
  209. People commenting on your healthy food choices!
  210. I can do it!
  211. Need HELP Spinning Out of Control
  212. My realization...
  213. Call Center Job=SLOW Weight Loss
  214. Sabatoging yourself right before goals
  215. So so desperate to overeat
  216. Gal weight too low???
  217. Does that deprived feeling ever go away?
  218. What's your Christmas Day strategy?
  219. Crack Cookies and the People Who Love Them
  220. I just want VICTORY
  221. Why is it when you go on a diet the days and hours feel longer?
  222. Logging Avoided Temptations
  223. Fear of losing weight
  224. Do you expect to wear your "skinny clothes" again?
  225. I'm back and making a serious effort to stop eating like a stereotype.
  226. Forgetting How to Eat [Confession]
  227. Self loathing and trying to be positive
  228. how much weight gain is normal during a menstrual cycle??
  229. You look like a lollipop
  230. Trying to say No to Na
  231. Another thread about re-feeding
  232. Is it weight loss or is it age?
  233. Been totally out of control and realized something
  234. Scale treating men different than women?
  235. Should I or Shouldn't I?
  236. Everyone Weigh in 12/17/10
  237. Just need some advice! Please
  238. A strange scale
  239. Can weight loss change voice???
  240. Just another accountability thread :)
  241. If im staying under my calorie intake..Do i really have to eat healthy?
  242. MAD, I'm the one who bought it, grrrr!!!
  243. Hunger vs Fatigue
  244. Am i on the right track ya reckon?
  245. Caved in and boarded the scale....ugh!
  246. Falling off the wagon.
  247. The dreaded but classic apple shaped body...
  248. Need Motivation, need advice
  249. Feeling Blue
  250. In the beginning - were you ever afraid to wake up and have all the pounds back??