View Full Version : Weight Loss Support



  1. I have a sweet tooth
  2. I am back.. again. Really need to stay!
  3. Anyone feel like they should be a smaller size at their current weight?
  4. Does It Surprise You???
  5. Road to Salt Lake
  6. I WILL go to the gym tonight!
  7. Struggling
  8. Double Chin :o
  9. What goal/NSV are you sooooo close to that you can taste it?
  10. Hurtful words from someone close...
  11. If I Had Done _____ A Year Ago
  12. Sodium?
  13. When did you really see a difference?
  14. My non-scale pledge
  15. How's it possible to still feel like the only one?
  16. Sizing frustrations!!!!
  17. One Year Anniversary!
  18. I used to be fat!
  19. What did you eat or not eat today?
  20. Help with Diet & Exercise !
  21. Ideal Protein Diet Plan-anyone?
  22. I'm worried about my mom
  23. So hungry! Should I be eating more?
  24. listen to ones body, it talks...
  25. Fitday
  26. Body Fat Percentage
  27. Canadian doctor urges new thinking on obesity
  28. less carbs and more protein! it's working!
  29. First weigh-in since I started! *drumroll*...
  30. Returning after a long hiatus! Any advice?
  31. Holiday Craziness = Reboot?
  32. What did you eat today?
  33. New to forum. Diet starts tomm need support.
  34. Ah crap..they ordered pizza!
  35. Why am I always hungry?
  36. Unexpected Lunch Plans
  37. Oof-having a day...
  38. They say kids say the darnest things...
  39. I hate the scale
  40. This week's menu
  41. Three things for this week - what are yours?
  42. Just do it!!!
  43. Another question for frequent weighers
  44. Going to be in a leotard in less than a month! Help!!
  45. am debating restarting WW or a food plan from a dietitian, not sure...
  46. Public speaking tomorrow :(
  47. Another Motivation
  48. HELP! Not sure where to begin!
  49. I need a new scale!
  50. Daily Positivity Challenge
  51. in your whole life, what's the heaviest you remember being?
  52. Unsustainable diet/exercise to get through plateau?
  53. A massive day. (Food wise)
  54. What do you do to keep from getting discouraged?
  55. Since I want to do the V-Day challenge, I actually weighed myself today ...
  56. Can't exercise for a while (need pep talks, encouragement)
  57. For those who weigh everyday
  58. Does anyone have days when they're just not hungry?
  59. eating before bed
  60. A cure for late night munchies I just discovered
  61. Oprah and my sadness.
  62. Any advice would be appreciated.
  63. Different scales different weights
  64. Need help on healthy lunch options
  65. Bridesmaid dress sizing...ugh!
  66. Overcoming a Fear of Hunger
  67. I'll say "NO" to vino and dessert, just for tonight...
  68. First, very small NSV :)
  69. Hiding My Healthy Habits
  70. Valentines Day Weight Loss Challenge
  71. Need help with eating plan!
  72. Difficult Losing
  73. Visual motivation
  74. Weight Loss and Allergies
  75. Girls still losing - pics of beautiful you!
  76. Meal time obstacles
  77. Everyone Weigh in 01/07/11
  78. Today went fairly well
  79. That's not a compliment you loser!
  80. Quick update
  81. nutritional info site
  82. Sugar (ba ba bah bah bah bah) oh, honey, honey (NSV!)
  83. Am I doing something wrong here..? :/
  84. Why can't I just stick to plan? and other useless thoughts
  85. Weight gain NIGHTMARES!!
  86. Getting the Proverbial Kick in the Behind...
  87. Has anyone watched the MTV show I USED TO BE FAT??
  88. DS weighs 220lbs :(
  89. Proud
  90. I'm so hungry.....HELP
  91. Resource for calorie counting and meal prepairing?
  92. Staying on the path...
  93. Fight it or go with it?
  94. Need to lose 70 lbs..
  95. How often do you still have treats?
  96. Fears
  97. Pasta!!!
  98. When did it sink in that you had lost a lot of weight?? Or does it ever??
  99. Ppl watching Carbs- Do you cut yourself some slack when sick?
  100. What counts as drinking "water"?
  101. what does losing weight and getting healthy means to you?
  102. Wow!! One of our message board members is famous!!
  103. Thank you for your contribution - now quit it!
  104. BOLOGNA Nachos YUMMY!
  105. Loved these tips I read today!
  106. Getting back to where you were...
  107. I need to eat how much? Wha...?
  108. Sad about lack of photos
  109. What's Your Desire?
  110. Lying To Be Perfect
  111. Hi! New here, looking for a little support, I'm awfully down :(
  112. Best podcasts or radio shows for low carb?
  113. Follow up- doc told me & hubby to get moving & I think it worked!
  114. Coffee addict-er' I mean enthusiasts?
  115. Have you ever been complacent with your weight?
  116. saggy skin and planned maintenance "breaks"
  117. things that help me stay on plan
  118. What Do You Do When You Don't Want To Eat
  119. When all you want to do is vegetate
  120. More Big Life Changes behind me and still on track!!
  121. My first plateau...
  122. Biggest Loser starts this evening!
  123. Patience
  124. Vacation (5 weeks!) question
  125. Temperature and Weight?
  126. Triggering "Skinny Gene" - Has anyone heard this??
  127. Can you please critique my caloric intake?
  128. anyone want to...
  129. Mini Goal for this week!
  130. How do I get back???
  131. I am back... *blushes red*
  132. WHY is this bothering me SO much?
  133. WOW! Last night was hard to stay on track!
  134. Question about menstrual weight gain
  135. DH seems to think that I'm the only one with a problem! *long* *rant*
  136. Share some of your breakfast ideas :)
  137. what food can you NOT have in the house?
  138. What Kind Of Activities Do You Lust After?
  139. Positive Self-Talk and Affirmations
  140. Eating Healthy During Kitchen Renovation?
  141. Hubby in denial about physical fitness, going to end up injuring himself!
  142. I was so embarassed... for her?
  143. Decided to start this journey with a mini-goal...
  144. Why Did You Wait Until Today?
  145. I can kinda see it...but it certainly doesn't look like 92 lbs.
  146. 2 inches? 6 lbs???
  147. I did so well all night, and then...
  148. Too Fast, Too Soon
  149. I am back (my story)
  150. A New Year = A New You! January Daily Accountability Check-In Everyone Welcome
  151. 2011 has got to be better, right?
  152. A little nervous. Wish me luck!
  153. What do you do when you have a craving?
  154. Remember: Actions vs. Words
  155. On My Way To Losing 30lbs
  156. I need to get back on track!
  157. Advice for helping hubby?
  158. Trigger foods
  159. I think this might really be it, but I need accountability
  160. Mini Goal #1
  161. join me in a weekly accountability thread from start to goal weight!
  162. I am super pissed, I just poured my heart out in a post and it didnt post.
  163. Anorexia is a serious disorder-- That I don't have.
  164. On the virge of crying
  165. Help...
  166. Willing to starve, but not to exercise?
  167. What's the first step in this journey?
  168. No Longer All That Proud
  169. Eating habits/lifestyle changes
  170. Weighed in at 283 this am...IM READY to start...support needed!
  171. CNN story!
  172. I think I'm going to have a really hard time!!
  173. 351 Pounds =( Need WeightLoss Buddies!!
  174. Advice needed, please.
  175. Loss of Appitite
  176. Help Frame size
  177. Halloween, Thanksgiving, Christmas down, New Years to go...how are we doing?
  178. Let's Keep Tabs!!!
  179. New Year's party mentality - help :)
  180. Need your help and experience please!
  181. Emotional Eating
  182. Interesting: I lost a few pounds over Xmas...
  183. The importance of people that share your lifestyle~ long
  184. Wow, I have been cheating myself
  185. My First 5K!
  186. Difficult time Losing
  187. 3 months at the same weight, 4lbs from goal...
  188. Being accountable...
  189. Amazing article on keeping full!
  190. What is wrong with me??
  191. I need some motivation
  192. So Upset
  193. Healthier from now on!!
  194. Past New Year's Newbies
  195. Please!!!
  196. Everyone Weigh in 12/26/10
  197. Teary Christmas:(
  198. How did it go then?
  199. Food addiction realisation moment
  200. Walking to speed up weight loss
  201. This is me, and my goal
  202. How does your job help or hinder weight loss???
  203. And I'm the office outcast...
  204. Kind of a pathetic question, but I'm looking for honest answers.
  205. Not enough support from my friends/family.
  206. Please help me
  207. Portion management and control
  208. Hide Me!
  209. Just had to share!
  210. Hi I eat around 1400 calories a day.
  211. People commenting on your healthy food choices!
  212. I can do it!
  213. Need HELP Spinning Out of Control
  214. My realization...
  215. Call Center Job=SLOW Weight Loss
  216. Sabatoging yourself right before goals
  217. So so desperate to overeat
  218. Gal weight too low???
  219. Does that deprived feeling ever go away?
  220. What's your Christmas Day strategy?
  221. Crack Cookies and the People Who Love Them
  222. I just want VICTORY
  223. Why is it when you go on a diet the days and hours feel longer?
  224. Logging Avoided Temptations
  225. Fear of losing weight
  226. Do you expect to wear your "skinny clothes" again?
  227. I'm back and making a serious effort to stop eating like a stereotype.
  228. Forgetting How to Eat [Confession]
  229. Self loathing and trying to be positive
  230. how much weight gain is normal during a menstrual cycle??
  231. You look like a lollipop
  232. Trying to say No to Na
  233. Another thread about re-feeding
  234. Is it weight loss or is it age?
  235. Been totally out of control and realized something
  236. Scale treating men different than women?
  237. Should I or Shouldn't I?
  238. Everyone Weigh in 12/17/10
  239. Just need some advice! Please
  240. A strange scale
  241. Can weight loss change voice???
  242. Just another accountability thread :)
  243. If im staying under my calorie intake..Do i really have to eat healthy?
  244. MAD, I'm the one who bought it, grrrr!!!
  245. Hunger vs Fatigue
  246. Am i on the right track ya reckon?
  247. Caved in and boarded the scale....ugh!
  248. Falling off the wagon.
  249. The dreaded but classic apple shaped body...
  250. Need Motivation, need advice