View Full Version : Weight Loss Support

  1. Today- I did it!
  2. Not wanting to change goal weight!
  3. Stop trying to control EVERYTHING mom!!!!
  4. 51lbs to loose for 13jun11....people who have lost this HELP
  5. Great! Back to square one againe, GRRRR! (Long)
  6. Im back! I want to give support.
  7. fat/muscle/water percentage
  8. Coffee?! your opinion?
  9. Twas the month after Christmas
  10. Grrrrr!
  11. Been at it a couple weeks. New scale :\
  12. Eating healthy is boring!
  13. I have been screwing up lately!
  14. losing weight one day at the time****
  15. Help! Plateau! sniff, sniff
  16. Hula hooping!
  17. Feb Mini Goals
  18. The SCALE!! O_O
  19. Stretch Marks and Weight Loss
  20. Off my diet but its out of my control
  21. Feb Daily Accountability-This is NOT a New Years Resolution It's a Lifestyle Change
  22. mini goal! Get outta the 200s!
  23. 1st mini goal
  24. Back again!
  25. freaking out, jealousy & sadness
  26. Alcohol is the root to all evil
  27. What a great way to start my day!
  28. Pooch
  29. fat redistribution?
  30. Fitness site/weight loss site that shows weight and body fat %?
  31. TOM question
  32. Is there a record for the number of "Starting overs"?
  33. I havent gained any!
  34. I gave today
  35. I just want to be beautiful for prom... (thoughts on my "food guide" and exercise)
  36. 30 Day Shred
  37. Hit that 20 pound mark!!!!
  38. Tips for healthy eating and travel?
  39. Bad Weekend
  40. nsv they fit!!
  41. Meal replacement diets.
  42. Just started and stuck already
  43. I got my ticker finally :)!
  44. Haven't been here in a while...
  45. Need advice & encouragement
  46. An experiment ... it may just inspire you!
  47. I am now an "official" member of the YMCA.
  48. Losing inches! But not where I want them to! haha
  49. I was the fattest person in the room...
  50. have you been to this site?
  51. what is good scale?
  52. I'm still here, and stupid scale question...
  53. What's wrong with me?
  54. Thoughts while I am having a Craving Attack
  55. Back after one week of throwing in the towel...
  56. My Current Frustration
  57. Weight Fluctuations are Really Frustrating!
  58. I've been doing so well and I am having trouble believing it
  59. hello,,I think I need help
  60. Feeling frustrated today!
  61. Coping Skills
  62. Really frustrating!
  63. MY treadmil doesnt count calories for being inclined
  64. Everyone Weigh in 01/28/11
  65. What is the SINGLE most important thing you do to lose weight?
  66. Runs
  67. A plateau....already??!
  68. Anyone feeling overwhelmed by all the weight-loss info/advice?
  69. Going to have Mexican tomorrow. What should I eat??
  70. How do you calm intense cravings??
  71. Winter - lack of motivation?
  72. To Weight Train or NOT to Weight Train? THAT is the question!
  73. Insane! Still processing...
  74. Did I really lost 11 lbs in 1 week?
  75. WHY do I do this?!?!
  76. Dress Size
  77. Is 30-40lbs in 4 months possible?
  78. Chips, Pies and Cakes oh my...
  79. Struggling with plateau
  80. My scale is moving the wrong way!
  81. How often should i be weighing myself?
  82. How do you get off the couch?
  83. I just ate a whole pizza
  84. The cobbler is holding me hostage
  85. p!ssed off and on the verge of a binge...
  86. The dreaded "what did you do?" phase
  87. The Dieting Baker?
  88. Diet Buddy?
  89. Jeans in Every Size
  90. No icecream or pie!
  91. Self inspriration WIN!
  92. Doing It My Way
  93. Quitting Smoking = Epic Calorie Count Fail
  94. When have you reached the 'starving' point?
  95. Weighing yourself!
  96. How do I avoid the birthday cake?
  97. Really 1/9 of a serving????
  98. A set back..
  99. Advice on Slowing Down Eating Speed?
  100. Losing weight fast -proof?
  101. Last Half Of The Month! A New Year = A New You! January Daily Accountability
  102. How long does weight loss/gain actually take?
  103. How often do u weigh yourself?
  104. First weigh-in...
  105. "Wore" my 10 year old
  106. Being on the road and weight gain.
  107. Quit trying to sabatage me!!
  108. Equipment question
  109. Haven't weighed in a week and no change
  110. Tried a Protein Shake??
  111. progress
  112. The wisdom and advice on this board has changed my life.
  113. Extremely discouraged by measurements
  114. HAHA!?! A revelation...
  115. Mental and physical detox after a spurt of off plan
  116. This very moment is why (rant!)
  117. diet soda???
  118. A little distraught right now....
  119. starving myslef basically ..its working too
  120. Trying to Push through
  121. You cant go home
  122. Goal Finding Issues...
  123. No More compliments
  124. stop "fat talk"
  125. How do you do it? Tips Appreciated!!
  126. Rough week- Dating disasters
  127. Weighing
  128. Did anyone revise their goal *up*?
  129. I can't wait...
  130. Your experiences with water intake and sleep
  131. No change, but coke is problem?
  132. Facebook profiles weightloss community?
  133. I feel like a bad Mom...
  134. What bothers you the most?
  135. considering getting a pedometer
  136. ham and cheese hot pockets
  137. Ranting bc you girls would understand more than my boyfriend does...
  138. Rant!! I hate when people say this to me!
  139. Several different a row. Continuing problems with my scale.
  140. Dealing with Stress?! :(
  141. 1600 calories a day and no cokes
  142. Bulk Stores and Weight Loss
  143. ugh... not my day
  144. You gotta be kidding me.
  145. Does my body gaing weight late?
  146. Problems with the Wii
  147. Everyone Weigh in 01/21/11
  148. Regaining on low carb
  149. Anyone else keep their weight loss a secret?
  150. Has being fat shaped your personality??
  151. Surprising thought on the treadmill today.
  152. Is anyone else "stuck" thinking you are a certain weight?
  153. So I haven't posted here in forever....
  154. Calories Counting or Low carbs?
  155. 3PM-Dinner?
  156. My mom and sister need help... kinda long.
  157. Need all the tricks of the trade
  158. What the heck is my problem!?!?!
  159. Evil Wednesdays at the office...and I win!
  160. New motivation :)
  161. Does weight watchers really work???
  162. Yoga Fail Moment
  163. Just a few more bites --- "Clean Plate" Syndrome
  164. PMS advice needed...
  165. Make sure to get those Zzzzz's people!
  166. Do Mini Goals Work?
  167. Books on Food Addiction?
  168. Whats your favorite workout song?
  169. Face down in the sand
  170. Night time munchies...get me everytime!
  171. How?
  172. Bringing my lunch is a problem?
  173. What is a good Lunch Meal?
  174. Binge.
  175. In Japan, Drinking Parties are a MUST
  176. mini goals also
  177. On a scale of 1-10, how sure are you that you can achieve permanent weight loss?
  178. Weight Loss
  179. Husband doesn't want me to lose more weight... advice?
  180. Changing food preferences
  181. it fits!!
  182. Discouraged! I am not getting this at all!!!
  183. Setting your goals
  184. A confession and one really inspirational post.
  185. When life Does get in the way of weightloss (well, exercising)
  186. I'm New and Feel OVERWHELMED
  187. I'm having major issues...please help?
  188. What do you want to do when you reach your goal?
  189. Bringing Up the Rear: Tips for Sneaking in Exercise!
  190. Is anyone experiencing being uncomfortable with the new attention they're receiving?
  191. Can we use medifast products in recipes??
  192. Post-Vacation Thoughts
  193. Do I absolutely HAVE to count calories?
  194. A non-confession
  195. January Goal
  196. Weight gain days after going off plan, despite going back on??
  197. Getting Fat Sucks...I need support!!!
  198. What is different this time around???
  199. Not losing weight anymore.
  200. Me last Year
  201. HCG Diet? ANYONE?? insight please
  202. I survived my vacation!
  203. Gaining =(
  204. Very thankful for this board
  205. Constipation/Infrequent Bathroom Trips When On Plan?
  206. Addicted to 3fatchicks?
  207. The wonderful world of awkardness
  208. Disrespect after losing weight by friends.
  209. No more white chocolate mochas for me!
  210. Co-worker Woes!
  211. Habit?
  212. Too fat to pee!
  213. I hate my arms!
  214. Really, Fitday?!?!! Really?
  215. Terrified to eat! Please help!!!
  216. What's Your Reward?
  217. I Fit In My GF's Pants!
  218. Anyone Lost Weight with their Own Plan?
  219. Losing inches but not pounds?
  220. Deiting with others
  221. I'm less hungry since I can't exercise right now
  222. New motivating factor :)
  223. Need Help
  224. I really want a Diet Coke!!!
  225. bad cravings-how to cope??
  226. Holy Cow, I'm Fat, Batman!
  227. gets easier, as days go by...
  228. Trouble sticking to diet..
  229. Felt to embarassed to ask for nutrition information..
  230. Scale Question!
  231. feeling hopeless
  232. water retention
  233. Everyone Weigh in 01/14/11
  234. Unrealistic expectations...
  235. Shoot!!
  236. my mini goals
  237. Wearing smaller pants, but....
  238. The "down swing"...before TOM.
  239. Does anyone else have trouble accepting the accomplishments they've already made?
  240. Sick Today
  241. I think I might have a problem!
  242. I Think I Made A Big Mistake...
  243. Can an infection cause temporary weight gain?
  244. I really like...
  245. Is 1500 cal. enough?
  246. completely lost...
  247. Calorie Cycling
  248. VALENTINE'S DAY Challenge ~UPDATE~
  249. At what weight do you feel "normal" on a bike?
  250. I have a sweet tooth