View Full Version : Weight Loss Support

  1. In need of motivation
  2. How Long Did It Take You To Reach Your Goal?
  3. I almost binged...
  4. Like a light switch - darn hormones!
  5. I wanna scream!
  6. Today- I did it!
  7. Not wanting to change goal weight!
  8. Stop trying to control EVERYTHING mom!!!!
  9. 51lbs to loose for 13jun11....people who have lost this HELP
  10. Great! Back to square one againe, GRRRR! (Long)
  11. Im back! I want to give support.
  12. fat/muscle/water percentage
  13. Coffee?! your opinion?
  14. Twas the month after Christmas
  15. Grrrrr!
  16. Been at it a couple weeks. New scale :\
  17. Eating healthy is boring!
  18. I have been screwing up lately!
  19. losing weight one day at the time****
  20. Help! Plateau! sniff, sniff
  21. Hula hooping!
  22. Feb Mini Goals
  23. The SCALE!! O_O
  24. Stretch Marks and Weight Loss
  25. Off my diet but its out of my control
  26. Feb Daily Accountability-This is NOT a New Years Resolution It's a Lifestyle Change
  27. mini goal! Get outta the 200s!
  28. 1st mini goal
  29. Back again!
  30. freaking out, jealousy & sadness
  31. Alcohol is the root to all evil
  32. What a great way to start my day!
  33. Pooch
  34. fat redistribution?
  35. Fitness site/weight loss site that shows weight and body fat %?
  36. TOM question
  37. Is there a record for the number of "Starting overs"?
  38. I havent gained any!
  39. I gave today
  40. I just want to be beautiful for prom... (thoughts on my "food guide" and exercise)
  41. 30 Day Shred
  42. Hit that 20 pound mark!!!!
  43. Tips for healthy eating and travel?
  44. Bad Weekend
  45. nsv they fit!!
  46. Meal replacement diets.
  47. Just started and stuck already
  48. I got my ticker finally :)!
  49. Haven't been here in a while...
  50. Need advice & encouragement
  51. An experiment ... it may just inspire you!
  52. I am now an "official" member of the YMCA.
  53. Losing inches! But not where I want them to! haha
  54. I was the fattest person in the room...
  55. have you been to this site?
  56. what is good scale?
  57. I'm still here, and stupid scale question...
  58. What's wrong with me?
  59. Thoughts while I am having a Craving Attack
  60. Back after one week of throwing in the towel...
  61. My Current Frustration
  62. Weight Fluctuations are Really Frustrating!
  63. I've been doing so well and I am having trouble believing it
  64. hello,,I think I need help
  65. Feeling frustrated today!
  66. Coping Skills
  67. Really frustrating!
  68. MY treadmil doesnt count calories for being inclined
  69. Everyone Weigh in 01/28/11
  70. What is the SINGLE most important thing you do to lose weight?
  71. Runs
  72. A plateau....already??!
  73. Anyone feeling overwhelmed by all the weight-loss info/advice?
  74. Going to have Mexican tomorrow. What should I eat??
  75. How do you calm intense cravings??
  76. Winter - lack of motivation?
  77. To Weight Train or NOT to Weight Train? THAT is the question!
  78. Insane! Still processing...
  79. Did I really lost 11 lbs in 1 week?
  80. WHY do I do this?!?!
  81. Dress Size
  82. Is 30-40lbs in 4 months possible?
  83. Chips, Pies and Cakes oh my...
  84. Struggling with plateau
  85. My scale is moving the wrong way!
  86. How often should i be weighing myself?
  87. How do you get off the couch?
  88. I just ate a whole pizza
  89. The cobbler is holding me hostage
  90. p!ssed off and on the verge of a binge...
  91. The dreaded "what did you do?" phase
  92. The Dieting Baker?
  93. Diet Buddy?
  94. Jeans in Every Size
  95. No icecream or pie!
  96. Self inspriration WIN!
  97. Doing It My Way
  98. Quitting Smoking = Epic Calorie Count Fail
  99. When have you reached the 'starving' point?
  100. Weighing yourself!
  101. How do I avoid the birthday cake?
  102. Really 1/9 of a serving????
  103. A set back..
  104. Advice on Slowing Down Eating Speed?
  105. Losing weight fast -proof?
  106. Last Half Of The Month! A New Year = A New You! January Daily Accountability
  107. How long does weight loss/gain actually take?
  108. How often do u weigh yourself?
  109. First weigh-in...
  110. "Wore" my 10 year old
  111. Being on the road and weight gain.
  112. Quit trying to sabatage me!!
  113. Equipment question
  114. Haven't weighed in a week and no change
  115. Tried a Protein Shake??
  116. progress
  117. The wisdom and advice on this board has changed my life.
  118. Extremely discouraged by measurements
  119. HAHA!?! A revelation...
  120. Mental and physical detox after a spurt of off plan
  121. This very moment is why (rant!)
  122. diet soda???
  123. A little distraught right now....
  124. starving myslef basically ..its working too
  125. Trying to Push through
  126. You cant go home
  127. Goal Finding Issues...
  128. No More compliments
  129. stop "fat talk"
  130. How do you do it? Tips Appreciated!!
  131. Rough week- Dating disasters
  132. Weighing
  133. Did anyone revise their goal *up*?
  134. I can't wait...
  135. Your experiences with water intake and sleep
  136. No change, but coke is problem?
  137. Facebook profiles weightloss community?
  138. I feel like a bad Mom...
  139. What bothers you the most?
  140. considering getting a pedometer
  141. ham and cheese hot pockets
  142. Ranting bc you girls would understand more than my boyfriend does...
  143. Rant!! I hate when people say this to me!
  144. Several different a row. Continuing problems with my scale.
  145. Dealing with Stress?! :(
  146. 1600 calories a day and no cokes
  147. Bulk Stores and Weight Loss
  148. ugh... not my day
  149. You gotta be kidding me.
  150. Does my body gaing weight late?
  151. Problems with the Wii
  152. Everyone Weigh in 01/21/11
  153. Regaining on low carb
  154. Anyone else keep their weight loss a secret?
  155. Has being fat shaped your personality??
  156. Surprising thought on the treadmill today.
  157. Is anyone else "stuck" thinking you are a certain weight?
  158. So I haven't posted here in forever....
  159. Calories Counting or Low carbs?
  160. 3PM-Dinner?
  161. My mom and sister need help... kinda long.
  162. Need all the tricks of the trade
  163. What the heck is my problem!?!?!
  164. Evil Wednesdays at the office...and I win!
  165. New motivation :)
  166. Does weight watchers really work???
  167. Yoga Fail Moment
  168. Just a few more bites --- "Clean Plate" Syndrome
  169. PMS advice needed...
  170. Make sure to get those Zzzzz's people!
  171. Do Mini Goals Work?
  172. Books on Food Addiction?
  173. Whats your favorite workout song?
  174. Face down in the sand
  175. Night time munchies...get me everytime!
  176. How?
  177. Bringing my lunch is a problem?
  178. What is a good Lunch Meal?
  179. Binge.
  180. In Japan, Drinking Parties are a MUST
  181. mini goals also
  182. On a scale of 1-10, how sure are you that you can achieve permanent weight loss?
  183. Weight Loss
  184. Husband doesn't want me to lose more weight... advice?
  185. Changing food preferences
  186. it fits!!
  187. Discouraged! I am not getting this at all!!!
  188. Setting your goals
  189. A confession and one really inspirational post.
  190. When life Does get in the way of weightloss (well, exercising)
  191. I'm New and Feel OVERWHELMED
  192. I'm having major issues...please help?
  193. What do you want to do when you reach your goal?
  194. Bringing Up the Rear: Tips for Sneaking in Exercise!
  195. Is anyone experiencing being uncomfortable with the new attention they're receiving?
  196. Can we use medifast products in recipes??
  197. Post-Vacation Thoughts
  198. Do I absolutely HAVE to count calories?
  199. A non-confession
  200. January Goal
  201. Weight gain days after going off plan, despite going back on??
  202. Getting Fat Sucks...I need support!!!
  203. What is different this time around???
  204. Not losing weight anymore.
  205. Me last Year
  206. HCG Diet? ANYONE?? insight please
  207. I survived my vacation!
  208. Gaining =(
  209. Very thankful for this board
  210. Constipation/Infrequent Bathroom Trips When On Plan?
  211. Addicted to 3fatchicks?
  212. The wonderful world of awkardness
  213. Disrespect after losing weight by friends.
  214. No more white chocolate mochas for me!
  215. Co-worker Woes!
  216. Habit?
  217. Too fat to pee!
  218. I hate my arms!
  219. Really, Fitday?!?!! Really?
  220. Terrified to eat! Please help!!!
  221. What's Your Reward?
  222. I Fit In My GF's Pants!
  223. Anyone Lost Weight with their Own Plan?
  224. Losing inches but not pounds?
  225. Deiting with others
  226. I'm less hungry since I can't exercise right now
  227. New motivating factor :)
  228. Need Help
  229. I really want a Diet Coke!!!
  230. bad cravings-how to cope??
  231. Holy Cow, I'm Fat, Batman!
  232. gets easier, as days go by...
  233. Trouble sticking to diet..
  234. Felt to embarassed to ask for nutrition information..
  235. Scale Question!
  236. feeling hopeless
  237. water retention
  238. Everyone Weigh in 01/14/11
  239. Unrealistic expectations...
  240. Shoot!!
  241. my mini goals
  242. Wearing smaller pants, but....
  243. The "down swing"...before TOM.
  244. Does anyone else have trouble accepting the accomplishments they've already made?
  245. Sick Today
  246. I think I might have a problem!
  247. I Think I Made A Big Mistake...
  248. Can an infection cause temporary weight gain?
  249. I really like...
  250. Is 1500 cal. enough?