View Full Version : Weight Loss Support



  1. Is it NACHOOOO day??
  2. One week yesterday
  3. Do you ever feel like it's all just FUTILE??
  4. Overcoming Obstacles
  5. To Tuck or Not to Tuck...
  6. Help me give up Mt. Dew.
  7. PMS and DOMS Driving Me Nuts
  8. Late Night Cravings! Ugh!!....
  9. Has your favourite junk food turned against you? Mine did!
  10. My re-commitment to weight loss!!!
  11. Alcohol and Weight Loss - What are your thoughts?
  12. So I think I'm anemic...
  13. Doctor just told me I won't get into medical school because I am fat. So miserable.
  14. No excusing, just choosing!!
  15. To be or not to be an idiot-That WAS the question!
  16. Furious at these three extra pounds!
  17. Anyone else starving the day before
  18. Mid-way Pictures
  19. Doesnt Understand why im feelin this way
  20. I feel like I failed terribly...
  21. Newbie here with a few questions Please
  22. OMG! I just realized I'm a food hoarder!
  23. Weigh-in day let down?
  24. Trying to get on track
  25. Talk me off the chocolate ledge!!!!
  26. I'm living in denial!
  27. How Do You Feel About Steak?
  28. Stress eating
  29. Ideal Weight Calculator
  30. My Before and After so far pics
  31. Need Protein Heavy Breakfast ideas.
  32. would eating 1 lean cuisine a day be healthy?
  33. Diet-Binge Cycle?
  34. I Need An Online Buddy In WA
  35. Diet is more what you eat than how much you eat.
  36. Anybody else shooting for a higher goal weight?
  37. What's the deal with "starting tomorrow" ?
  38. My Post Disappeared
  39. So far so good :)
  40. Need a WO buddy
  41. Ate so badly!!
  42. Weight gain instead of loss?
  43. WAMAMA: I tried to contact you
  44. HCG Diet...Any Thoughts
  45. Weight Loss Before Others Noticed
  46. Everyone Weigh in 03/11/11
  47. HELP! The last twenty pounds...
  48. Confused about cardio and fat targetting
  49. What is going on with me??
  50. When family inadvertently tempts
  51. Give me the strength
  52. Positive Confessions...
  53. TOM and Laziness
  54. Mini-Crisis
  55. Guys guess what?!!
  56. 3 day progress
  57. Having trouble eating "real" food... because of too much flavor...
  58. Just had my first binge :(
  59. I just ate seven pieces of chocolate...
  60. Completely bummed out and losing hope :\
  61. How long should it take to lose 16 lbs?
  62. Restarting my weight loss journey!
  63. Scale is not budging... Clothes are getting loose... What is happening?
  64. Positive Self-Talk
  65. To Weight or not to Wait? That is the question..
  66. Guess you are never too old for a good 'ol fat joke!
  67. Part 2 March Daily Accountability/Lifestyle Change Everyone Welcome!
  68. Hunger question
  69. anyone replace meals with protein shakes?
  70. has anyone here ever gone to a nutritionist?
  71. WHAT is going on in there?!
  72. how many calories really?
  73. Lord, help me!
  74. No more processed foods... And I see a nutritionist on Thursday.
  75. First Month of Dieting DONE!
  76. Is Anyone Else Willing to Admit to Laziness??
  77. Back and ready to work!
  78. Wheat=coughing?
  79. Those Who Count Calories...
  80. How Long Did It Take You...
  81. So far off track....how do I start again????
  82. Anyone else here giving up/adding something for lent?
  83. How do you just GET A GRIP?!?
  84. I need some help.. I'm quitting... MF veterans please read!
  85. Happy International Women's Day!!
  86. Self Evaluation
  87. A quote i read today. thought i should share this
  88. When did your love handles finally go?
  89. Other Benefits to Eating Healthy
  90. It's Good News But It's Making Me Depressed
  91. Am I seriously not eating enough??
  92. Fell off the wagon...
  93. I thought I moved past this but I guess I didn't
  94. I Had An "Oops" Weekend
  95. Fantastic week!
  96. P90X or 10 Min Trainner?
  97. I haven't set any goals.. should I?
  98. Want to drop pounds...but tend to get hungry and binge
  99. hey everyone!
  100. Does anyone do IOWL here?
  101. Too excited not to share!!
  102. Is my weight loss plan, right?
  103. How do I find that medium of control? *Majorsuckyweekalert*
  104. Craving Junk Food
  105. Just made an awesome salad
  106. Eating slowly vs. Inhaling food
  107. Tomorrow morning, I am going to fix this.
  108. I Have Developed "Binging"
  109. Someone PLEASE assure me I can go biking
  110. Who wants to look good in shorts?
  111. How to fight back - Dealing with "fat" insults
  112. Back after having a baby
  113. Urgh... my dress doesn't fit... but why... well... it's because...
  114. What diets have you tried/what has worked for you?
  115. For those who were "fat kids," what do you wish your parents would have done?
  116. Any suggestions for morning puffiness?
  117. Everyone Weigh in 03/04/11
  118. What is the ONE thing you wouldn't be able to lose weight without?
  119. Eating healthy....but not really...
  120. Chicken Bewbs..
  121. Some Significant Progress
  122. giving myself a pep talk -- feel free to read/add
  123. Here Comes the (FAT) Bride
  124. Please Help! Did i permanently damage my metabolism from years of yo-yoing
  125. Coke Zero - Yay or Nay?
  126. Feeling hungry ALL the time
  127. She called me a "clown". Nice.
  128. TamiL or Another - How to Begin With So Much Info Out There
  129. It is so hard to talk to my friends about weight loss!
  130. What do you use in place of BAD foods
  131. First Results!
  132. A good way to get rid of the fat on my thighs?
  133. Can't seem to get any weight off, so frustrated!
  134. Is it just me?
  135. how has weightloss changed your thinking?
  136. having one of those days . . .
  137. People don't mean to be hurtful but they are
  138. Very embarrassed
  139. Scales of Justice
  140. evil mini muffins around the corner
  141. Stuck at 155lb (20lb more to goal) - Advice?
  142. trying to remain calm. . .
  143. I am thinking this is normal, but need reassurance
  144. Hello I am new and I need help!!
  145. Taking time to prepare/plate foods
  146. Plodding along...
  147. I lost 7.5" for february, but gain 2 or 3 lbs still
  148. My fiancee is a jerk..or am i being oversensetive?
  149. help me set my mini goal- Jeans!
  150. Minor Victory
  151. Marching In With A New Daily Accountablility/Lifestyle Change - Everyone Welcome!
  152. How To Motivate your People
  153. Exercise or sleep?
  154. What happened to your, ah, "girls" after you lost weight?
  155. Sigh. 26 days at the same weight . . .
  156. Can anyone become thin??? I have questions lol...
  157. Is it just me, or...
  158. out of the 240's!
  159. how do you know if you are carb sensitive?
  160. Does it matter WHAT you eat?
  161. What are you mourning?
  162. Empty closet freak out
  163. Spaghetti Squash and Meal Planning??
  164. This must be a "love your scale day!"
  165. When does the back fat go???
  166. I love weight loss!
  167. WL books
  168. OMG My legs!!!
  169. Everyday Changes
  170. Thank you nola and all the other curve loving girls!
  171. feeling weak..
  172. Feeling really nervous to dress up!
  173. Old ID Annoyance
  174. Does anyone ever think for a second, "I wish I was fat again?"
  175. Soooo Bleh!!! TOM showed up and ruined my day!
  176. Ahhh... small victories
  177. Feeling really Blah...
  178. kick my rear back on track!
  179. Disappointed about my loss this week..
  180. Dinner Time...
  181. Girl Scout Cookie FAIL
  182. Your vacation/restaurant/hotel strategies?
  183. Uh-oh, surprise visit from my family! Any suggestions on how not to fall apart?
  184. Hot to tell if these 2 lbs I agined were from muscles
  185. *sigh*
  186. Demoralized
  187. Oh my gosh I ate a pound of COW!!
  188. Oh my goodness grocery stores are so hard!
  189. I'm stuck at my current weight...advice?
  190. Dear scale, please move!
  191. Everyone Weigh in 02/25/11
  192. muscles holding water thru light exercise?
  193. Did it become a center of your conversations?
  194. Need some... motivation, or direction, or *something*
  195. What To Do, What...To...Do
  196. Is it good or bad that my housekeeper asked if I was inferma?
  197. How am I doing? Lost 2 lbs in 2 Days!
  198. I'm Sooo Hungry!!!!!!
  199. And the scale was...lower?
  200. Grocery Questions
  201. Would I acheive more success if I didn't work out daily???
  202. I will not eat a cookie!
  203. Am I eating enough?
  204. Blood Tests?
  205. How much does your weight change by, in 1 day?
  206. Eating for hunger AND carb/calorie counting
  207. Thump, thunk, THUD!
  208. Best time to work out
  209. Sometimes I envy a man's point of view
  210. Nervous about job meeting tomorrow
  211. Analyze Me
  212. Sex Drive After Weight Loss
  213. I'm In A Little Bit Of A Panic
  214. He broke my heart into a billion pieces.....and now im messing up
  215. Teeter Tottering
  216. Okay, confused over here!
  217. Went off plan, but it was a celebration supper
  218. Don't want to admit it
  219. Fell off.. sort of
  220. Part 3 February Daily Accountability/Lifestyle Change Everyone Welcome!
  221. Tips for using 3fatchicks?
  222. Fat face, thin body, left me with confused feelings......
  223. Eating at maintenance for a week (or more) - Thoughts and advice welcome!
  224. All my excuses are gone! (mostly)
  225. How to get back on track??
  226. Very frustrated, down on myself
  227. i hate being so impatient
  228. I am banishing 187.6!
  229. how much more weight should i lose?
  230. Rewards
  231. My weight loss has stalled...
  232. Why can't you?
  233. Some how
  234. Dieting during a revolution
  235. Long time lurker, first time poster.... Hi!
  236. Sugar in the Turkey??? What the Heck??
  237. Getting over anxiety about being outside?
  238. Sister!
  239. NSV... some frustrations... and a possible solution...
  240. Help- in desperate need of motivation!
  241. My life is **** right now...please help.
  242. Round and Round we go!! Ugh!!
  243. Feeling Guilty?
  244. Who's the slowest loser on 3FC?
  245. Do you ever get this?
  246. i've hit a plateau! need help! please!
  247. a good sports bra?
  248. i do not understand why im stuck between two numbers?
  249. Scale isn't moving like I'm used to
  250. weight loss rewards on a budget?