View Full Version : Weight Loss Support



  1. Please Help! Did i permanently damage my metabolism from years of yo-yoing
  2. Coke Zero - Yay or Nay?
  3. Feeling hungry ALL the time
  4. She called me a "clown". Nice.
  5. TamiL or Another - How to Begin With So Much Info Out There
  6. It is so hard to talk to my friends about weight loss!
  7. What do you use in place of BAD foods
  8. First Results!
  9. A good way to get rid of the fat on my thighs?
  10. Can't seem to get any weight off, so frustrated!
  11. Is it just me?
  12. how has weightloss changed your thinking?
  13. having one of those days . . .
  14. People don't mean to be hurtful but they are
  15. Very embarrassed
  16. Scales of Justice
  17. evil mini muffins around the corner
  18. Stuck at 155lb (20lb more to goal) - Advice?
  19. trying to remain calm. . .
  20. I am thinking this is normal, but need reassurance
  21. Hello I am new and I need help!!
  22. Taking time to prepare/plate foods
  23. Plodding along...
  24. I lost 7.5" for february, but gain 2 or 3 lbs still
  25. My fiancee is a jerk..or am i being oversensetive?
  26. help me set my mini goal- Jeans!
  27. Minor Victory
  28. Marching In With A New Daily Accountablility/Lifestyle Change - Everyone Welcome!
  29. How To Motivate your People
  30. Exercise or sleep?
  31. What happened to your, ah, "girls" after you lost weight?
  32. Sigh. 26 days at the same weight . . .
  33. Can anyone become thin??? I have questions lol...
  34. Is it just me, or...
  35. out of the 240's!
  36. how do you know if you are carb sensitive?
  37. Does it matter WHAT you eat?
  38. What are you mourning?
  39. Empty closet freak out
  40. Spaghetti Squash and Meal Planning??
  41. This must be a "love your scale day!"
  42. When does the back fat go???
  43. I love weight loss!
  44. WL books
  45. OMG My legs!!!
  46. Everyday Changes
  47. Thank you nola and all the other curve loving girls!
  48. feeling weak..
  49. Feeling really nervous to dress up!
  50. Old ID Annoyance
  51. Does anyone ever think for a second, "I wish I was fat again?"
  52. Soooo Bleh!!! TOM showed up and ruined my day!
  53. Ahhh... small victories
  54. Feeling really Blah...
  55. kick my rear back on track!
  56. Disappointed about my loss this week..
  57. Dinner Time...
  58. Girl Scout Cookie FAIL
  59. Your vacation/restaurant/hotel strategies?
  60. Uh-oh, surprise visit from my family! Any suggestions on how not to fall apart?
  61. Hot to tell if these 2 lbs I agined were from muscles
  62. *sigh*
  63. Demoralized
  64. Oh my gosh I ate a pound of COW!!
  65. Oh my goodness grocery stores are so hard!
  66. I'm stuck at my current weight...advice?
  67. Dear scale, please move!
  68. Everyone Weigh in 02/25/11
  69. muscles holding water thru light exercise?
  70. Did it become a center of your conversations?
  71. Need some... motivation, or direction, or *something*
  72. What To Do, What...To...Do
  73. Is it good or bad that my housekeeper asked if I was inferma?
  74. How am I doing? Lost 2 lbs in 2 Days!
  75. I'm Sooo Hungry!!!!!!
  76. And the scale was...lower?
  77. Grocery Questions
  78. Would I acheive more success if I didn't work out daily???
  79. I will not eat a cookie!
  80. Am I eating enough?
  81. Blood Tests?
  82. How much does your weight change by, in 1 day?
  83. Eating for hunger AND carb/calorie counting
  84. Thump, thunk, THUD!
  85. Best time to work out
  86. Sometimes I envy a man's point of view
  87. Nervous about job meeting tomorrow
  88. Analyze Me
  89. Sex Drive After Weight Loss
  90. I'm In A Little Bit Of A Panic
  91. He broke my heart into a billion pieces.....and now im messing up
  92. Teeter Tottering
  93. Okay, confused over here!
  94. Went off plan, but it was a celebration supper
  95. Don't want to admit it
  96. Fell off.. sort of
  97. Part 3 February Daily Accountability/Lifestyle Change Everyone Welcome!
  98. Tips for using 3fatchicks?
  99. Fat face, thin body, left me with confused feelings......
  100. Eating at maintenance for a week (or more) - Thoughts and advice welcome!
  101. All my excuses are gone! (mostly)
  102. How to get back on track??
  103. Very frustrated, down on myself
  104. i hate being so impatient
  105. I am banishing 187.6!
  106. how much more weight should i lose?
  107. Rewards
  108. My weight loss has stalled...
  109. Why can't you?
  110. Some how
  111. Dieting during a revolution
  112. Long time lurker, first time poster.... Hi!
  113. Sugar in the Turkey??? What the Heck??
  114. Getting over anxiety about being outside?
  115. Sister!
  116. NSV... some frustrations... and a possible solution...
  117. Help- in desperate need of motivation!
  118. My life is **** right now...please help.
  119. Round and Round we go!! Ugh!!
  120. Feeling Guilty?
  121. Who's the slowest loser on 3FC?
  122. Do you ever get this?
  123. i've hit a plateau! need help! please!
  124. a good sports bra?
  125. i do not understand why im stuck between two numbers?
  126. Scale isn't moving like I'm used to
  127. weight loss rewards on a budget?
  128. Frustrated with dieting boyfriend!
  129. Everyone Weigh in 02/18/11
  130. Getting out of plus sizes
  131. Ulcer! Or, How I mistakenly lost five pounds!
  132. Patiently waiting for my....whoosh *sigh*
  133. Injury, not sure where to put this
  134. Explain to me eating back calories...
  135. It's the little things :)
  136. Reflective post - 1 year ago
  137. Should I buy a new scale? & Weight loss Chart!
  138. Ready to throw my scale against the wall!!!!
  139. REALLY slow weight loss!
  140. 'Why are thin people not fat?'
  141. This is me, coming out of my rut.
  142. Overweight=Safe Any advice?
  143. i messed up...i thought i was past emotional eating.
  144. I'm happiest when...
  145. help
  146. Getting Measurements tomorrow
  147. Compared to last time....
  148. My New Diet Plan, Opinions Welcome!
  149. Ugh! The effects of shows like the Biggest Loser and Heavy
  150. Hmm, just asking..
  151. Responding to "Wow you lost a lot of weight!"
  152. Wheat allergy/sensitivity?
  153. Back Again
  154. will power at its finest!
  155. what am i doing??! and WHY??? *RANT*
  156. Need assistance...
  157. What do you tell yourself to stop from cheating?
  158. Is it enough, or too much?
  159. is it really that simple and easy?
  160. Sugar!
  161. Can't Bring Myself To Eat
  162. What's your go to food?
  163. Anyone else freezing???
  164. calorie counting- I made it through day 1!
  165. Sucking lately= time to post!
  166. only ONE. MORE. POUND. til Goallll!!!
  167. Hyperventilating
  168. For those of you who measure yourselves....
  169. To weigh in or not to weigh in?
  170. Finally got my goals!
  171. Scared Straight!! **Bit of Silly Randomness**
  172. I'm mad at myself...can I really not handle social situations?!
  173. Eating out stinks!!!!
  174. Confused? Fitting into clothes but scale not going down?
  175. Exercise suggestions
  176. Eating away sad feelings...
  177. The scale is refusing to move
  178. I got a compliment!
  179. The weird questions people ask
  180. How should I deal with this? (sorry, sorta long)
  181. Wish I had more support
  182. Dear 185:
  183. Everyone Weigh in 02/11/11
  184. I want a midnight snack
  185. writing a paper any thoughts, opinions, links to good articles, etc appreciated
  186. Part 2 February Daily Accountability/Lifestyle Change Everyone Welcome!
  187. I feel a woosh coming on!
  188. 1 scale tells the truth and 1 scale lies..but who is who?
  189. From "Obese" to "Overweight"!!
  190. Who cares what she weighs....I do??
  191. Is my calorie intake too low?
  192. Improved Before and After pics
  193. My before and After
  194. Stressed and Hungry... HELP!!!
  195. Getting Married in July!!!
  196. can Depression make weight loss harder?
  197. I dreamt about the scale last night!!
  198. I thought I'd like myself more
  199. "Waiting for Whoosh" Thread.
  200. Dreaming about food?
  201. I Think I Have Body Image Issues...
  202. being thin means healthy NOT beauty!!!
  203. I need carbs!
  204. Completely and totally embarassing...
  205. I just can't get motivated to exercise.
  206. clothes as motivation
  207. Finally lost that pound after a week! But getting exhausted..
  208. Guilt over not being the fat friend anymore
  209. Not doing this anymore!!!
  210. Oh my gosh, I felt possessed yesterday!
  211. 2 Month Hiatus
  212. Diet and exercise do work... if you are honest!
  213. Looks like it's paying off, but does this seem plausible?
  214. For Real This Time!
  215. Meeting old work buddies--dont know how to respond about my weight loss...
  216. need suggestions on how to overcome a weightloss plateau
  217. Does anyone else have this trend?
  218. I feel like Im in a race and taking this ALL the wrong way.
  219. A bit worried about loose skin
  220. Short Term Ankle Injury, Exercise in the Meantime?
  221. My boyfriend is the biggest nerd ever
  222. Confession - Need Support
  223. I Don't Care What You Say....
  224. Weight Loss Struggles
  225. scale weight-small for me, big for the world
  226. increasing the hidden activity for a healthy lifestyle
  227. Insane Schedule-Anyone else?
  228. So close to being under 200...
  229. Endocrinologist said.. only true way to lose weight and keep it off is WLS.. WTH??
  230. Does the stomach really shrink?
  231. CANT believe he said this to me :,,,,,(
  232. Felt good!
  233. Anyone get PMS twice a month?
  234. i need some advice please!
  235. Inspiration Notebook
  236. Off of the Wagon :(
  237. guess im just lying 2 myself
  238. Mistakes I make
  239. weight loss really can work wonders on your health!!
  240. Can metabolic setpoint be changed?
  241. Stressful times and feeling horrible
  242. new to the site
  243. So happy about my signature
  244. Not Gonna Munch
  245. Do you eat...
  246. Everyone Weigh in 02/04/11
  247. BMI Blues...
  248. Should i do this?
  249. My Personal Goals. Are they doable?
  250. My personal food goal for this month is . .