View Full Version : Weight Loss Support

  1. Eating out stinks!!!!
  2. Confused? Fitting into clothes but scale not going down?
  3. Exercise suggestions
  4. Eating away sad feelings...
  5. The scale is refusing to move
  6. I got a compliment!
  7. The weird questions people ask
  8. How should I deal with this? (sorry, sorta long)
  9. Wish I had more support
  10. Dear 185:
  11. Everyone Weigh in 02/11/11
  12. I want a midnight snack
  13. writing a paper any thoughts, opinions, links to good articles, etc appreciated
  14. Part 2 February Daily Accountability/Lifestyle Change Everyone Welcome!
  15. I feel a woosh coming on!
  16. 1 scale tells the truth and 1 scale lies..but who is who?
  17. From "Obese" to "Overweight"!!
  18. Who cares what she weighs....I do??
  19. Is my calorie intake too low?
  20. Improved Before and After pics
  21. My before and After
  22. Stressed and Hungry... HELP!!!
  23. Getting Married in July!!!
  24. can Depression make weight loss harder?
  25. I dreamt about the scale last night!!
  26. I thought I'd like myself more
  27. "Waiting for Whoosh" Thread.
  28. Dreaming about food?
  29. I Think I Have Body Image Issues...
  30. being thin means healthy NOT beauty!!!
  31. I need carbs!
  32. Completely and totally embarassing...
  33. I just can't get motivated to exercise.
  34. clothes as motivation
  35. Finally lost that pound after a week! But getting exhausted..
  36. Guilt over not being the fat friend anymore
  37. Not doing this anymore!!!
  38. Oh my gosh, I felt possessed yesterday!
  39. 2 Month Hiatus
  40. Diet and exercise do work... if you are honest!
  41. Looks like it's paying off, but does this seem plausible?
  42. For Real This Time!
  43. Meeting old work buddies--dont know how to respond about my weight loss...
  44. need suggestions on how to overcome a weightloss plateau
  45. Does anyone else have this trend?
  46. I feel like Im in a race and taking this ALL the wrong way.
  47. A bit worried about loose skin
  48. Short Term Ankle Injury, Exercise in the Meantime?
  49. My boyfriend is the biggest nerd ever
  50. Confession - Need Support
  51. I Don't Care What You Say....
  52. Weight Loss Struggles
  53. scale weight-small for me, big for the world
  54. increasing the hidden activity for a healthy lifestyle
  55. Insane Schedule-Anyone else?
  56. So close to being under 200...
  57. Endocrinologist said.. only true way to lose weight and keep it off is WLS.. WTH??
  58. Does the stomach really shrink?
  59. CANT believe he said this to me :,,,,,(
  60. Felt good!
  61. Anyone get PMS twice a month?
  62. i need some advice please!
  63. Inspiration Notebook
  64. Off of the Wagon :(
  65. guess im just lying 2 myself
  66. Mistakes I make
  67. weight loss really can work wonders on your health!!
  68. Can metabolic setpoint be changed?
  69. Stressful times and feeling horrible
  70. new to the site
  71. So happy about my signature
  72. Not Gonna Munch
  73. Do you eat...
  74. Everyone Weigh in 02/04/11
  75. BMI Blues...
  76. Should i do this?
  77. My Personal Goals. Are they doable?
  78. My personal food goal for this month is . .
  79. Dealing with exhaustion
  80. NSV - Size 14 Jeans fit!!
  81. Favorite Workout Videos
  82. Where do I start?!
  83. I HAVE to eat carbs!! Great!
  84. How to break the weight loss = self worth equation?
  85. Looking for a little support....
  86. 6 lbs makes so much more of a difference now!
  87. Making 4 New Mini Goals, (Pics Inside)
  88. I dont know if I can handle the responsibility!!!!!
  89. Does your tightening budget affect your diet?
  90. TV Realities about weight lost keep me motivated!!!
  91. scale malfunction
  92. OMRON Healthcare Hand Held Body Fat Monitor?
  93. I'm back and I need you chicks!!
  94. I gained this week even though I was on plan!!
  95. Not losing my will, but it is disappointing...
  96. Your typical menu
  97. Body Reorganizing Itself Again and I'm Not Sure It's a Good Thing
  98. Playing head games with myself. Need to shake it off.
  99. How my weight affects my husband
  100. I work hard for this! Grr!
  101. The chemicals in "diet" food literally make me sick
  102. Not going off plan when unexpected stress hits
  103. 'Calorie Count' - Is it reliable?
  104. Anyone gain weight after starting to drink water?
  105. Dieting with DH
  106. One should never step on the Wii after dinner!
  107. In need of motivation
  108. How Long Did It Take You To Reach Your Goal?
  109. I almost binged...
  110. Like a light switch - darn hormones!
  111. I wanna scream!
  112. Today- I did it!
  113. Not wanting to change goal weight!
  114. Stop trying to control EVERYTHING mom!!!!
  115. 51lbs to loose for 13jun11....people who have lost this HELP
  116. Great! Back to square one againe, GRRRR! (Long)
  117. Im back! I want to give support.
  118. fat/muscle/water percentage
  119. Coffee?! your opinion?
  120. Twas the month after Christmas
  121. Grrrrr!
  122. Been at it a couple weeks. New scale :\
  123. Eating healthy is boring!
  124. I have been screwing up lately!
  125. losing weight one day at the time****
  126. Help! Plateau! sniff, sniff
  127. Hula hooping!
  128. Feb Mini Goals
  129. The SCALE!! O_O
  130. Stretch Marks and Weight Loss
  131. Off my diet but its out of my control
  132. Feb Daily Accountability-This is NOT a New Years Resolution It's a Lifestyle Change
  133. mini goal! Get outta the 200s!
  134. 1st mini goal
  135. Back again!
  136. freaking out, jealousy & sadness
  137. Alcohol is the root to all evil
  138. What a great way to start my day!
  139. Pooch
  140. fat redistribution?
  141. Fitness site/weight loss site that shows weight and body fat %?
  142. TOM question
  143. Is there a record for the number of "Starting overs"?
  144. I havent gained any!
  145. I gave today
  146. I just want to be beautiful for prom... (thoughts on my "food guide" and exercise)
  147. 30 Day Shred
  148. Hit that 20 pound mark!!!!
  149. Tips for healthy eating and travel?
  150. Bad Weekend
  151. nsv they fit!!
  152. Meal replacement diets.
  153. Just started and stuck already
  154. I got my ticker finally :)!
  155. Haven't been here in a while...
  156. Need advice & encouragement
  157. An experiment ... it may just inspire you!
  158. I am now an "official" member of the YMCA.
  159. Losing inches! But not where I want them to! haha
  160. I was the fattest person in the room...
  161. have you been to this site?
  162. what is good scale?
  163. I'm still here, and stupid scale question...
  164. What's wrong with me?
  165. Thoughts while I am having a Craving Attack
  166. Back after one week of throwing in the towel...
  167. My Current Frustration
  168. Weight Fluctuations are Really Frustrating!
  169. I've been doing so well and I am having trouble believing it
  170. hello,,I think I need help
  171. Feeling frustrated today!
  172. Coping Skills
  173. Really frustrating!
  174. MY treadmil doesnt count calories for being inclined
  175. Everyone Weigh in 01/28/11
  176. What is the SINGLE most important thing you do to lose weight?
  177. Runs
  178. A plateau....already??!
  179. Anyone feeling overwhelmed by all the weight-loss info/advice?
  180. Going to have Mexican tomorrow. What should I eat??
  181. How do you calm intense cravings??
  182. Winter - lack of motivation?
  183. To Weight Train or NOT to Weight Train? THAT is the question!
  184. Insane! Still processing...
  185. Did I really lost 11 lbs in 1 week?
  186. WHY do I do this?!?!
  187. Dress Size
  188. Is 30-40lbs in 4 months possible?
  189. Chips, Pies and Cakes oh my...
  190. Struggling with plateau
  191. My scale is moving the wrong way!
  192. How often should i be weighing myself?
  193. How do you get off the couch?
  194. I just ate a whole pizza
  195. The cobbler is holding me hostage
  196. p!ssed off and on the verge of a binge...
  197. The dreaded "what did you do?" phase
  198. The Dieting Baker?
  199. Diet Buddy?
  200. Jeans in Every Size
  201. No icecream or pie!
  202. Self inspriration WIN!
  203. Doing It My Way
  204. Quitting Smoking = Epic Calorie Count Fail
  205. When have you reached the 'starving' point?
  206. Weighing yourself!
  207. How do I avoid the birthday cake?
  208. Really 1/9 of a serving????
  209. A set back..
  210. Advice on Slowing Down Eating Speed?
  211. Losing weight fast -proof?
  212. Last Half Of The Month! A New Year = A New You! January Daily Accountability
  213. How long does weight loss/gain actually take?
  214. How often do u weigh yourself?
  215. First weigh-in...
  216. "Wore" my 10 year old
  217. Being on the road and weight gain.
  218. Quit trying to sabatage me!!
  219. Equipment question
  220. Haven't weighed in a week and no change
  221. Tried a Protein Shake??
  222. progress
  223. The wisdom and advice on this board has changed my life.
  224. Extremely discouraged by measurements
  225. HAHA!?! A revelation...
  226. Mental and physical detox after a spurt of off plan
  227. This very moment is why (rant!)
  228. diet soda???
  229. A little distraught right now....
  230. starving myslef basically ..its working too
  231. Trying to Push through
  232. You cant go home
  233. Goal Finding Issues...
  234. No More compliments
  235. stop "fat talk"
  236. How do you do it? Tips Appreciated!!
  237. Rough week- Dating disasters
  238. Weighing
  239. Did anyone revise their goal *up*?
  240. I can't wait...
  241. Your experiences with water intake and sleep
  242. No change, but coke is problem?
  243. Facebook profiles weightloss community?
  244. I feel like a bad Mom...
  245. What bothers you the most?
  246. considering getting a pedometer
  247. ham and cheese hot pockets
  248. Ranting bc you girls would understand more than my boyfriend does...
  249. Rant!! I hate when people say this to me!
  250. Several different a row. Continuing problems with my scale.