View Full Version : Weight Loss Support

  1. BMI CHARTS take a look
  2. Wish my lucky and willpower!
  3. ughhh the amount of calories and fat i just ate..
  4. Platos closet... ugh!
  5. Everyone Weigh in 03/25/11
  6. Balancing family's needs and cooking costs
  7. What I won't miss about being fat!!
  8. Ashamed of myself
  9. I have been diagnosed: Scoliosis and Gluten Sensitive
  10. My all or nothing thinking
  11. How long does it take to reset your metabolism after being in stavation mode?
  12. Not really losing weight...what am I doing wrong?
  13. A bit of sugar enough to hurt?
  14. Just getting started, a little overwhelmed
  15. So Frustrated...
  16. Unrealistic Expectations?!
  17. Eating = Weight Loss??
  18. Weightloss attempt - Take 47 lol
  19. Im sorry if I did something wrong
  20. Camping/dieting help?
  21. First ten pounds
  22. IF vs "diet"
  23. Fresh Start..Im a newbie :-)
  24. Live and let go? Equals success?
  25. My weight won't budge!
  26. How much does your weight fluctuate in a day?
  27. Dieting making me HUNGRIER??
  28. shift away from #s
  29. Feeling good in a funny sort of way...
  30. So.. when can you start to feel the weight loss?
  31. Hi all
  32. Randomly Drop A Pound in the Afternoon
  33. Losing my focus and feeling lost
  34. What I've learned through this process..
  35. Well YAY!
  36. To plateau or not to plateau? Does it Matter?
  37. Rough Day
  38. can't stick to it
  39. Trying to fit into my birthday dress
  40. Working on the Wedding Dress...and March accountability for me =)
  41. Finally have my mini goals set.. I think...i need help :(
  42. lack of commitment? Lazy? Un motivated???
  43. Dealing with sugar withdaral! how long does it take?
  44. So maintenance IS really hard..sigh
  45. An update for those who have been trying to help!
  46. Losing weight and feeling bad?? (a vent)
  47. Another Whoosh!
  48. Eating well on the road
  49. C-section scars and weight loss
  50. Weight loss is SUCH a mind game and I'm failing
  51. Daily Accountability/Lifestyle Change Everyone Welcome! Week of 3/21 - 3/27
  52. Just Starting
  53. Lose one dress size in less than three weeks...
  54. What keeps you going?
  55. My boyfriend does't want me to lose weight...
  56. Question about how fat is carried on males vs. females.
  57. 2nd week blues
  58. Wasting Food Dilemma...Who else struggles with throwing food away?
  59. I'm getting more and more frustrated
  60. What is HCG
  61. Feeling like ****.
  62. :( switching from regular to diet.
  63. HELP I'm having a Snack attack at work!!!
  64. Plateau...what to do?
  65. Everyone Weigh in 03/18/11
  66. Weird scale numbers?
  67. Weight loss support wishes?
  68. Heels: To Wear or Not To Wear?
  69. It's the SMALL CHANGES that help
  70. Started a mini goal but worried about wedding dress!!!
  71. I haven't done that sense track.
  72. Part 3 March Daily Accountability/Lifestyle Change Everyone Welcome!
  73. 6 days of frozen entrees..the test.
  74. Mmmm...St. Patty's Day "Boiled Supper!"
  75. Anyone else get "stuck" after 10lbs??
  76. Hubby finally wants to make a change after some blood work
  77. My "Aha!" for the day: Hunger is just a feeling
  78. Birthday
  79. Is it NACHOOOO day??
  80. One week yesterday
  81. Do you ever feel like it's all just FUTILE??
  82. Overcoming Obstacles
  83. To Tuck or Not to Tuck...
  84. Help me give up Mt. Dew.
  85. PMS and DOMS Driving Me Nuts
  86. Late Night Cravings! Ugh!!....
  87. Has your favourite junk food turned against you? Mine did!
  88. My re-commitment to weight loss!!!
  89. Alcohol and Weight Loss - What are your thoughts?
  90. So I think I'm anemic...
  91. Doctor just told me I won't get into medical school because I am fat. So miserable.
  92. No excusing, just choosing!!
  93. To be or not to be an idiot-That WAS the question!
  94. Furious at these three extra pounds!
  95. Anyone else starving the day before
  96. Mid-way Pictures
  97. Doesnt Understand why im feelin this way
  98. I feel like I failed terribly...
  99. Newbie here with a few questions Please
  100. OMG! I just realized I'm a food hoarder!
  101. Weigh-in day let down?
  102. Trying to get on track
  103. Talk me off the chocolate ledge!!!!
  104. I'm living in denial!
  105. How Do You Feel About Steak?
  106. Stress eating
  107. Ideal Weight Calculator
  108. My Before and After so far pics
  109. Need Protein Heavy Breakfast ideas.
  110. would eating 1 lean cuisine a day be healthy?
  111. Diet-Binge Cycle?
  112. I Need An Online Buddy In WA
  113. Diet is more what you eat than how much you eat.
  114. Anybody else shooting for a higher goal weight?
  115. What's the deal with "starting tomorrow" ?
  116. My Post Disappeared
  117. So far so good :)
  118. Need a WO buddy
  119. Ate so badly!!
  120. Weight gain instead of loss?
  121. WAMAMA: I tried to contact you
  122. HCG Diet...Any Thoughts
  123. Weight Loss Before Others Noticed
  124. Everyone Weigh in 03/11/11
  125. HELP! The last twenty pounds...
  126. Confused about cardio and fat targetting
  127. What is going on with me??
  128. When family inadvertently tempts
  129. Give me the strength
  130. Positive Confessions...
  131. TOM and Laziness
  132. Mini-Crisis
  133. Guys guess what?!!
  134. 3 day progress
  135. Having trouble eating "real" food... because of too much flavor...
  136. Just had my first binge :(
  137. I just ate seven pieces of chocolate...
  138. Completely bummed out and losing hope :\
  139. How long should it take to lose 16 lbs?
  140. Restarting my weight loss journey!
  141. Scale is not budging... Clothes are getting loose... What is happening?
  142. Positive Self-Talk
  143. To Weight or not to Wait? That is the question..
  144. Guess you are never too old for a good 'ol fat joke!
  145. Part 2 March Daily Accountability/Lifestyle Change Everyone Welcome!
  146. Hunger question
  147. anyone replace meals with protein shakes?
  148. has anyone here ever gone to a nutritionist?
  149. WHAT is going on in there?!
  150. how many calories really?
  151. Lord, help me!
  152. No more processed foods... And I see a nutritionist on Thursday.
  153. First Month of Dieting DONE!
  154. Is Anyone Else Willing to Admit to Laziness??
  155. Back and ready to work!
  156. Wheat=coughing?
  157. Those Who Count Calories...
  158. How Long Did It Take You...
  159. So far off do I start again????
  160. Anyone else here giving up/adding something for lent?
  161. How do you just GET A GRIP?!?
  162. I need some help.. I'm quitting... MF veterans please read!
  163. Happy International Women's Day!!
  164. Self Evaluation
  165. A quote i read today. thought i should share this
  166. When did your love handles finally go?
  167. Other Benefits to Eating Healthy
  168. It's Good News But It's Making Me Depressed
  169. Am I seriously not eating enough??
  170. Fell off the wagon...
  171. I thought I moved past this but I guess I didn't
  172. I Had An "Oops" Weekend
  173. Fantastic week!
  174. P90X or 10 Min Trainner?
  175. I haven't set any goals.. should I?
  176. Want to drop pounds...but tend to get hungry and binge
  177. hey everyone!
  178. Does anyone do IOWL here?
  179. Too excited not to share!!
  180. Is my weight loss plan, right?
  181. How do I find that medium of control? *Majorsuckyweekalert*
  182. Craving Junk Food
  183. Just made an awesome salad
  184. Eating slowly vs. Inhaling food
  185. Tomorrow morning, I am going to fix this.
  186. I Have Developed "Binging"
  187. Someone PLEASE assure me I can go biking
  188. Who wants to look good in shorts?
  189. How to fight back - Dealing with "fat" insults
  190. Back after having a baby
  191. Urgh... my dress doesn't fit... but why... well... it's because...
  192. What diets have you tried/what has worked for you?
  193. For those who were "fat kids," what do you wish your parents would have done?
  194. Any suggestions for morning puffiness?
  195. Everyone Weigh in 03/04/11
  196. What is the ONE thing you wouldn't be able to lose weight without?
  197. Eating healthy....but not really...
  198. Chicken Bewbs..
  199. Some Significant Progress
  200. giving myself a pep talk -- feel free to read/add
  201. Here Comes the (FAT) Bride
  202. Please Help! Did i permanently damage my metabolism from years of yo-yoing
  203. Coke Zero - Yay or Nay?
  204. Feeling hungry ALL the time
  205. She called me a "clown". Nice.
  206. TamiL or Another - How to Begin With So Much Info Out There
  207. It is so hard to talk to my friends about weight loss!
  208. What do you use in place of BAD foods
  209. First Results!
  210. A good way to get rid of the fat on my thighs?
  211. Can't seem to get any weight off, so frustrated!
  212. Is it just me?
  213. how has weightloss changed your thinking?
  214. having one of those days . . .
  215. People don't mean to be hurtful but they are
  216. Very embarrassed
  217. Scales of Justice
  218. evil mini muffins around the corner
  219. Stuck at 155lb (20lb more to goal) - Advice?
  220. trying to remain calm. . .
  221. I am thinking this is normal, but need reassurance
  222. Hello I am new and I need help!!
  223. Taking time to prepare/plate foods
  224. Plodding along...
  225. I lost 7.5" for february, but gain 2 or 3 lbs still
  226. My fiancee is a jerk..or am i being oversensetive?
  227. help me set my mini goal- Jeans!
  228. Minor Victory
  229. Marching In With A New Daily Accountablility/Lifestyle Change - Everyone Welcome!
  230. How To Motivate your People
  231. Exercise or sleep?
  232. What happened to your, ah, "girls" after you lost weight?
  233. Sigh. 26 days at the same weight . . .
  234. Can anyone become thin??? I have questions lol...
  235. Is it just me, or...
  236. out of the 240's!
  237. how do you know if you are carb sensitive?
  238. Does it matter WHAT you eat?
  239. What are you mourning?
  240. Empty closet freak out
  241. Spaghetti Squash and Meal Planning??
  242. This must be a "love your scale day!"
  243. When does the back fat go???
  244. I love weight loss!
  245. WL books
  246. OMG My legs!!!
  247. Everyday Changes
  248. Thank you nola and all the other curve loving girls!
  249. feeling weak..
  250. Feeling really nervous to dress up!