View Full Version : Weight Loss Support



  1. So proud of myself!! *blush*
  2. Frustration
  3. The Ultimate Body Composition Measurement Site
  4. I CAN do this!!!
  5. My next weigh in is Friday!
  6. BMI - scale vs. chart vs. covert bailey method
  7. I WILL shift these stubborn pounds!!
  8. I have no energy..
  9. Weight Loss Slap in the Face
  10. Would you ....?
  11. Working out for 3 weeks..no weight loss :)
  12. I need a small favour...
  13. The 5 WORST Weight Loss Myths
  14. I Slipped
  15. buttoned size 12s?!
  16. help! how much sodium is badd!
  17. Pms
  18. Anyone actually lost weight from ONLY drinking a lot of water?
  19. For those who wear a pedometer...
  20. All or nothing mentality?
  21. Grocery Shopping
  22. Airbrushing
  23. So it's already in your hand ....
  24. Lost some weight
  25. Yeeee-haw!!! I'm finally in the 160s!!!
  26. I put on a size 13 pair of pants
  27. What do you do with your clothes that are too big?
  28. I gained the 10 pounds I lost.
  29. BodyBugg users: Can you update?
  30. A Whole New Territory!
  31. Ran my first 10km on sunday!
  32. Newbie In Need of Ideas and Support
  33. Feelin good!
  34. NPR bit called "Top Ten Reasons Why the BMI is Bogus"
  35. Licking the flavor off potato chips...
  36. I can't do it!
  37. Which to address first-emotional eating or sticking to eating plan?
  38. Gallbladder attack or Indigestion?
  39. Work 12 Hour Night Shifts - How Do I Help My Metabolism?
  40. What Fruits and Veggies to snack on? Does my diet need a makeover
  41. Breakdown in Target
  42. What Didn't You Eat Today?
  43. Anyone from Kenosha, Wisconsin?
  44. When the comments DON'T bother you
  45. High Calorie Day
  46. FRIED BOLOGNA ~ 5lb Loss GUARANTEE!
  47. weight lifting is really helping!
  48. Just Stick To It! (*yeah, riiiight!)
  49. Everyone Weigh in 07/04/09
  50. Funny quote
  51. How many cherries for 60 calories?
  52. Does anyone else journal?
  53. FREEDOM 5K ~ 4th Of JULY Results
  54. Bathing Suit Time
  55. 4th of July Weekend Food Plans
  56. stalling
  57. I'm going to do it!!!
  58. Oh how the mighty have fallen.
  59. Lost some, keep going for the big 2-1
  60. Ok, tell the TRUTH, Chickies and Roosters...
  61. What do you do or say?
  62. whats your thought on those skinny girls use see?
  63. Why does everyone get smaller than me at higher weights? =(
  64. 4 days in and I've already "slipped"
  65. Nsv!!! :)
  66. Baby's here!
  67. Who admits to revenge weight loss?
  68. No more!
  69. Dear Vanity sizing
  70. Eeeep!!
  71. Starting Today
  72. Question about weight training?
  73. Should I eat the calories I burn?
  74. HERE'S a challenge for you...if you DARE...
  75. Minor Set back
  76. No Support At Home
  77. Grrrrr.
  78. I Can't Believe How Good I Feel
  79. Losing weight confusion via calculator
  80. wanting to change diet please help(male)
  81. Are you eating enough?
  82. I need some encouragement
  83. New Calif Law requires nutritional info
  84. First Post - Protein Shake Help
  85. desperate for help & support
  86. I hate the 180s
  87. Battling Pain and Exhaustion
  88. Only lost 0.6 lb in five weeks... *grumbles*
  89. Consultation Tomorrow with a Dietition...
  90. skinny chicks diet
  91. *Waves Goodbye to Will Power*
  92. Take Two...kinda
  93. Went to Applebee's tonight...
  94. I heart Kaplods
  95. I need to find the help here that I can't get near by
  96. I'm stuck!
  97. HELP! How do I support my friend?
  98. Different kinds of saturated fat can/can't prevent you from losing weight?
  99. which body bugg is the best to help you track your weight loss?
  100. Portion distortion quiz...
  101. Strange question
  102. Strange question
  103. A tiny rant
  104. Hello! Newbie here & I need some help with my weight loss journey!
  105. Everyone Weigh in 06/27/09
  106. 3fc Freedom 5k
  107. Where's the wagon?! I fell off again!
  108. Could I please just get a hug?
  109. What is the best time to weigh yourself?
  110. My mini goal
  111. Pressure cooker cooking?
  112. Help!
  113. i need
  114. Jillian Michaels Book Winning by Losing
  115. Another thread on NSV!
  116. :) yay for today
  117. Embarrassed about weight loss comments
  118. Undereating... anyone else have this problem?
  119. Who Would Have Thunk It?
  120. Kind of upset with my friend...
  121. I'm SO not feeling it today
  122. Restaurant Info That Scares You
  123. 2 Weeks in and gaining weight - HELP
  124. Hmmmm to to move past ?!?!?
  125. Eating Healthy Costs too much????
  126. Breakfast, Lunch, and Dinner Question
  127. Fed up, are you?
  128. Had to share this--about THE CHEESECAKE FACTORY & nuritional info
  129. Any quick way to find my posts...
  130. Issues with Family and Weight Loss
  131. Recommend a low-calorie treat
  132. Balanced Oxidizer/A.M Workout/Feelings
  133. Calorie confusion over friend's meal
  134. Starved my body into shock I think
  135. Thought about weight loss, at -15lb
  136. I'm in a funk--but why?
  137. Thumbs up for Wii Fit!
  138. My mini goal
  139. What time is breakfast?
  140. Visions of sugar plums dance in my head
  141. discouraged & confused... advice on the scale?
  142. Do you use a pedometer?
  143. There goes exercise this week
  144. Weight loss for the morbidly obese
  145. Hi, Im new here and had a quick question
  146. Self Induced Roadblock???
  147. do i have low metabolism?
  148. Calories in, Calories Out = Math Problem!
  149. How far have you come?
  150. Should I get some scales and calorie count?
  151. If I hadda known then .....
  152. freaking out...
  153. Motivations back
  154. Does anyone know where I can buy one of THESE
  155. Scales that don't work!
  156. Plug in exercise?
  157. Alright...I'll do... it how to begin?
  158. Still tracking calories, still wearing GWF, but not really "on plan".
  159. Going to a beach party: what sould I eat??
  160. Popular Sayings or Quotes!
  161. HA! I won over the ENCHILADA!
  162. How it feels to get a grip
  163. Seeing the forums stopped my cravings!
  164. What is going on??
  165. Second crappy day. Feel like such a loser :-(
  166. Hair Loss?
  167. What did you do for exercise today?
  168. What did you eat today?
  169. Realization
  170. Wives tales you tell yourself about weight loss
  171. Crappy day yesterday! Todays a new day.
  172. I can't believe this happened!
  173. RESULTS ~ Father's Day 5K
  174. Everyone Weigh in 06/20/09
  175. I Just Don't Get It-what Do Ya'll Think?
  176. Losing Inches
  177. WHY is it different this time?
  178. I need some kind words..
  179. How do I motivate myself to get back in the game?
  180. I just need some encouragement
  181. Reward Ideas
  182. Weight loss and exercise: What works and what doesn't?
  183. No Pressure
  184. What is a realistic time frame?
  185. Reality Check when it comes to an "ideal body"
  186. I'll Eat the Rest of That
  187. Gym Tips
  188. Over the 3 day hump..but day off's are hard
  189. Skin or No Skin?
  190. magazine ****
  191. I threw out my scale!!!
  192. How to deal with friends encouraging bad habits.
  193. The $100 challenge
  194. How's your BMI doing?
  195. Mental Problems with Liposuction
  196. randomness
  197. Its just food, so why am I so obsessed over it??
  198. Follow-up to Obesity and Sweetners:
  199. Cravings for...? Oh and Carb...the enemy
  200. Sheesh, yesterday was rough
  201. Want motivation? = cheeky mid week weigh in
  202. Need to change my mind
  203. Music anyone?
  204. :( Huff And Puff :(
  205. Day 2..it's only getting better!
  206. What is happening here? Eating excess crap causing more hunger?
  207. The body type you like?
  208. Interesting article: Artificial Sweeteners and Obesity
  209. Your AHA moment
  210. Have you accepted it yet?
  211. Adjusting my goal...do the last 10 lbs *really* make such a difference?
  212. My first mini goal
  213. Always saw an obese person in the mirror
  214. Over exercised H*LL
  215. i am in a rut.
  216. Day 1
  217. Anyone else on Slimfast or 2 shake a day diet? Or am I stuck in the 80's?
  218. Proud of myself
  219. What would my doctor say?
  220. Tough, tough weekend
  221. Changes are good for me!!
  222. Dreading the scale in the morning...
  223. *deep sigh* Here we go again.
  224. Slap across the face - Realization sinks in!!
  225. Visiting 3FC won't make you lose weight.
  226. Calorie Deficit?
  227. I hate Facebook/Myspace
  228. Food/exercise/weight loss lies
  229. starting something new make you hungry?
  230. Dont u feel sometimes that you are behind?
  231. If you are currently on a diet, which one?
  232. Receiving Weight Loss Advice
  233. Accountability for me!
  234. Worrying about my mom
  235. Why does it affect me?
  236. I need some advice!
  237. Everyone Weigh in 06/13/09
  238. website for meal planning?
  239. A new LOW
  240. A Little Embarrasing!:o
  241. How did I not go down?!?!?
  242. running helps you lose those saddlebags?
  243. I've lost a car tire, how about you?
  244. My what is falling off??!!
  245. Buying New Clothes
  246. I don't feel like eating at all... its scary
  247. What is your inspiration?
  248. I lost an inch!
  249. Teaching my son to eat healthy
  250. Weight going up??