View Full Version : Weight Loss Support



  1. p!ssed off and on the verge of a binge...
  2. The dreaded "what did you do?" phase
  3. The Dieting Baker?
  4. Diet Buddy?
  5. Jeans in Every Size
  6. No icecream or pie!
  7. Self inspriration WIN!
  8. Doing It My Way
  9. Quitting Smoking = Epic Calorie Count Fail
  10. When have you reached the 'starving' point?
  11. Weighing yourself!
  12. How do I avoid the birthday cake?
  13. Really 1/9 of a serving????
  14. A set back..
  15. Advice on Slowing Down Eating Speed?
  16. Losing weight fast -proof?
  17. Last Half Of The Month! A New Year = A New You! January Daily Accountability
  18. How long does weight loss/gain actually take?
  19. How often do u weigh yourself?
  20. First weigh-in...
  21. "Wore" my 10 year old
  22. Being on the road and weight gain.
  23. Quit trying to sabatage me!!
  24. Equipment question
  25. Haven't weighed in a week and no change
  26. Tried a Protein Shake??
  27. progress
  28. The wisdom and advice on this board has changed my life.
  29. Extremely discouraged by measurements
  30. HAHA!?! A revelation...
  31. Mental and physical detox after a spurt of off plan
  32. This very moment is why (rant!)
  33. diet soda???
  34. A little distraught right now....
  35. starving myslef basically ..its working too
  36. Trying to Push through
  37. You cant go home
  38. Goal Finding Issues...
  39. No More compliments
  40. stop "fat talk"
  41. How do you do it? Tips Appreciated!!
  42. Rough week- Dating disasters
  43. Weighing
  44. Did anyone revise their goal *up*?
  45. I can't wait...
  46. Your experiences with water intake and sleep
  47. No change, but coke is problem?
  48. Facebook profiles weightloss community?
  49. I feel like a bad Mom...
  50. What bothers you the most?
  51. considering getting a pedometer
  52. ham and cheese hot pockets
  53. Ranting bc you girls would understand more than my boyfriend does...
  54. Rant!! I hate when people say this to me!
  55. Several different weights.....in a row. Continuing problems with my scale.
  56. Dealing with Stress?! :(
  57. 1600 calories a day and no cokes
  58. Bulk Stores and Weight Loss
  59. ugh... not my day
  60. You gotta be kidding me.
  61. Does my body gaing weight late?
  62. Problems with the Wii
  63. Everyone Weigh in 01/21/11
  64. Regaining on low carb
  65. Anyone else keep their weight loss a secret?
  66. Has being fat shaped your personality??
  67. Surprising thought on the treadmill today.
  68. Is anyone else "stuck" thinking you are a certain weight?
  69. So I haven't posted here in forever....
  70. Calories Counting or Low carbs?
  71. 3PM-Dinner?
  72. My mom and sister need help... kinda long.
  73. Need all the tricks of the trade
  74. What the heck is my problem!?!?!
  75. Evil Wednesdays at the office...and I win!
  76. New motivation :)
  77. Does weight watchers really work???
  78. Yoga Fail Moment
  79. Just a few more bites --- "Clean Plate" Syndrome
  80. PMS advice needed...
  81. Make sure to get those Zzzzz's people!
  82. Do Mini Goals Work?
  83. Books on Food Addiction?
  84. Whats your favorite workout song?
  85. Face down in the sand
  86. Night time munchies...get me everytime!
  87. How?
  88. Bringing my lunch is a problem?
  89. What is a good Lunch Meal?
  90. Binge.
  91. In Japan, Drinking Parties are a MUST
  92. mini goals also
  93. On a scale of 1-10, how sure are you that you can achieve permanent weight loss?
  94. Weight Loss
  95. Husband doesn't want me to lose more weight... advice?
  96. Changing food preferences
  97. it fits!!
  98. Discouraged! I am not getting this at all!!!
  99. Setting your goals
  100. A confession and one really inspirational post.
  101. When life Does get in the way of weightloss (well, exercising)
  102. I'm New and Feel OVERWHELMED
  103. I'm having major issues...please help?
  104. What do you want to do when you reach your goal?
  105. Bringing Up the Rear: Tips for Sneaking in Exercise!
  106. Is anyone experiencing being uncomfortable with the new attention they're receiving?
  107. Can we use medifast products in recipes??
  108. Post-Vacation Thoughts
  109. Do I absolutely HAVE to count calories?
  110. A non-confession
  111. January Goal
  112. Weight gain days after going off plan, despite going back on??
  113. Getting Fat Sucks...I need support!!!
  114. What is different this time around???
  115. Not losing weight anymore.
  116. Me last Year
  117. HCG Diet? ANYONE?? insight please
  118. I survived my vacation!
  119. Gaining =(
  120. Very thankful for this board
  121. Constipation/Infrequent Bathroom Trips When On Plan?
  122. Addicted to 3fatchicks?
  123. The wonderful world of awkardness
  124. Disrespect after losing weight by friends.
  125. No more white chocolate mochas for me!
  126. Co-worker Woes!
  127. Habit?
  128. Too fat to pee!
  129. I hate my arms!
  130. Really, Fitday?!?!! Really?
  131. Terrified to eat! Please help!!!
  132. What's Your Reward?
  133. I Fit In My GF's Pants!
  134. Anyone Lost Weight with their Own Plan?
  135. Losing inches but not pounds?
  136. Deiting with others
  137. I'm less hungry since I can't exercise right now
  138. New motivating factor :)
  139. Need Help
  140. I really want a Diet Coke!!!
  141. bad cravings-how to cope??
  142. Holy Cow, I'm Fat, Batman!
  143. gets easier, as days go by...
  144. Trouble sticking to diet..
  145. Felt to embarassed to ask for nutrition information..
  146. Scale Question!
  147. feeling hopeless
  148. water retention
  149. Everyone Weigh in 01/14/11
  150. Unrealistic expectations...
  151. Shoot!!
  152. my mini goals
  153. Wearing smaller pants, but....
  154. The "down swing"...before TOM.
  155. Does anyone else have trouble accepting the accomplishments they've already made?
  156. Sick Today
  157. I think I might have a problem!
  158. I Think I Made A Big Mistake...
  159. Can an infection cause temporary weight gain?
  160. I really like...
  161. Is 1500 cal. enough?
  162. completely lost...
  163. Calorie Cycling
  164. VALENTINE'S DAY Challenge ~UPDATE~
  165. At what weight do you feel "normal" on a bike?
  166. I have a sweet tooth
  167. I am back.. again. Really need to stay!
  168. Anyone feel like they should be a smaller size at their current weight?
  169. Does It Surprise You???
  170. Road to Salt Lake
  171. I WILL go to the gym tonight!
  172. Struggling
  173. Double Chin :o
  174. What goal/NSV are you sooooo close to that you can taste it?
  175. Hurtful words from someone close...
  176. If I Had Done _____ A Year Ago
  177. Sodium?
  178. When did you really see a difference?
  179. My non-scale pledge
  180. How's it possible to still feel like the only one?
  181. Sizing frustrations!!!!
  182. One Year Anniversary!
  183. I used to be fat!
  184. What did you eat or not eat today?
  185. Help with Diet & Exercise !
  186. Ideal Protein Diet Plan-anyone?
  187. I'm worried about my mom
  188. So hungry! Should I be eating more?
  189. listen to ones body, it talks...
  190. Fitday
  191. Body Fat Percentage
  192. Canadian doctor urges new thinking on obesity
  193. less carbs and more protein! it's working!
  194. First weigh-in since I started! *drumroll*...
  195. Returning after a long hiatus! Any advice?
  196. Holiday Craziness = Reboot?
  197. What did you eat today?
  198. New to forum. Diet starts tomm need support.
  199. Ah crap..they ordered pizza!
  200. Why am I always hungry?
  201. Unexpected Lunch Plans
  202. Oof-having a day...
  203. They say kids say the darnest things...
  204. I hate the scale
  205. This week's menu
  206. Three things for this week - what are yours?
  207. Just do it!!!
  208. Another question for frequent weighers
  209. Going to be in a leotard in less than a month! Help!!
  210. am debating restarting WW or a food plan from a dietitian, not sure...
  211. Public speaking tomorrow :(
  212. Another Motivation
  213. HELP! Not sure where to begin!
  214. I need a new scale!
  215. Daily Positivity Challenge
  216. in your whole life, what's the heaviest you remember being?
  217. Unsustainable diet/exercise to get through plateau?
  218. A massive day. (Food wise)
  219. What do you do to keep from getting discouraged?
  220. Since I want to do the V-Day challenge, I actually weighed myself today ...
  221. Can't exercise for a while (need pep talks, encouragement)
  222. For those who weigh everyday
  223. Does anyone have days when they're just not hungry?
  224. eating before bed
  225. A cure for late night munchies I just discovered
  226. Oprah and my sadness.
  227. Any advice would be appreciated.
  228. Different scales different weights
  229. Need help on healthy lunch options
  230. Bridesmaid dress sizing...ugh!
  231. Overcoming a Fear of Hunger
  232. I'll say "NO" to vino and dessert, just for tonight...
  233. First, very small NSV :)
  234. Hiding My Healthy Habits
  235. Valentines Day Weight Loss Challenge
  236. Need help with eating plan!
  237. Difficult Losing
  238. Visual motivation
  239. Weight Loss and Allergies
  240. Girls still losing - pics of beautiful you!
  241. Meal time obstacles
  242. Everyone Weigh in 01/07/11
  243. Today went fairly well
  244. That's not a compliment you loser!
  245. Quick update
  246. nutritional info site
  247. Sugar (ba ba bah bah bah bah) oh, honey, honey (NSV!)
  248. Am I doing something wrong here..? :/
  249. Why can't I just stick to plan? and other useless thoughts
  250. Weight gain NIGHTMARES!!